diff --git "a/PAK/train.csv" "b/PAK/train.csv"
new file mode 100644--- /dev/null
+++ "b/PAK/train.csv"
@@ -0,0 +1,501 @@
+,gem_id,gem_parent_id,source_language,target_language,source,target,references,passage,query
+0,wikilingua_multilingual-train-424377,wikilingua_multilingual-train-424377,en,en,"Honesty is usually the best policy. It is disrespectful to lie to someone. If you don't want to date someone, you should say so. Sometimes it is easy to be honest. For example, you might be able to truthfully say, ""No, thank you, I already have a date for that party."" Other times, you might need to find a kinder way to be nice. Maybe you are not attracted to the person. Instead of bluntly saying that, try saying, ""No, thank you, I just don't think we would be a good fit."" Avoid making up a phony excuse. For instance, don't tell someone you will be out of town this weekend if you won't be. There's a chance that you might then run into them at the movies, which would definitely cause hurt feelings. A compliment sandwich is a really effective way to provide feedback. Essentially, you ""sandwich"" your negative comment between two positive things. Try using this method when you need to reject someone. An example of a compliment sandwich is to say something such as, ""You're an awesome person. Unfortunately, I'm not interested in dating you. Someone else is going to be really lucky to date someone with such a great personality!"" You could also try, ""You are a really nice person. I'm only interested you as a friend. I like when we hang out in big groups together!"" Be sincere. If you offer false compliments, the other person will likely be able to tell and feel hurt. If you do not want to date someone, it is best to be upfront about your feelings. Do not beat around the bush. If your mind is made up, it is best to clearly state your response. If someone asks you to date them and you don't want to, you can be direct and kind at the same time. State your answer clearly. You can make your feelings clear without purposefully hurting someone else's feelings. Try smiling and saying, ""That sounds fun, but no thank you. I'm not interested in dating you."" Don't beat around the bush. If you do not want to accept the date, there is no need to say, ""Let me think about it."" It is best to get the rejection over with. You don't want to give someone false hope. Avoid saying something like, ""Let me check my schedule and get back to you."" Try to treat the person the way you would want to be treated. This means that you should choose your words carefully. Be thoughtful in your response. It's okay to pause before responding. You might be taken by surprise and need a moment to collect your thoughts. Say thank you. It is a compliment to be asked out. You can say, ""I'm flattered. Unfortunately, I can't accept."" Don't laugh. Many people laugh nervously in awkward situations. Try to avoid giggling, as that is likely to result in hurt feelings. Sometimes it is not what you say, but how you say it. If you need to reject someone, think about factors other than your words. Non-verbal communication matters, too. Use the right tone of voice. Try to sound gentle but firm. Make eye contact. This helps convey that you are being serious, and also shows respect for the other person. If you are in public, try not to speak too loudly. It is not necessary for everyone around you to know that you are turning down a date.","Tell the truth. Use a ""compliment sandwich"". Be direct. Treat the person with respect. Communicate effectively.","['Tell the truth. Use a ""compliment sandwich"". Be direct. Treat the person with respect. Communicate effectively.']","Honesty is usually a best a policy. It is disrespectful for to lie to a someone. If y'all don't want it to a date a someone, y'all should say so. Sometimes it is easy for to be honest. For a example, y'all can be able for to truthfully say, ""No, thank y'all, I already have the a date for that a party."" Other times, y'all can need for to find the kinder a way for to be nice. Maybe y'all are not attracted to a a person. Instead of bluntly saying that, try saying, ""No, thank y'all, I just don't think we will be the good a fit."" Avoid making up the phony a excuse. For a instance, don't tell a someone y'all would be out of a town this a weekend if y'all won't be. There's the a chance that y'all can then run into them at a movies, which will definitely cause hurt feelings. The a compliment a sandwich is the real effective a way for to provide a feedback. Essentially, y'all ""sandwich"" your negative a comment between two positive things. Try using this a method when y'all need for to reject a someone. An a example of the a compliment a sandwich is for to say a something such as, ""Y'all're an awesome a person. Unfortunately, I'm not interested in dating y'all. A Someone else is going for to be real lucky to a date a someone with such the great a personality!"" Y'all can also try, ""Y'all are the real nice a person. I'm only interested y'all as the a friend. I like when we hang out in big groups together!"" Be sincere. If y'all offer false compliments, a other a person would likely be able for to tell and feel hurt. If y'all do not want it to a date a someone, it is best for to be upfront about your feelings. Do not beat around a a bush. If your a mind is made it up, is best for to clearly state your a response. If a someone asks y'all for to date them and y'all don't want for to, y'all can be direct and kind at a same a time. A State your a answer clearly. Y'all can make your feelings clear without purposefully hurting a someone else's feelings. Try smiling and saying, ""That sounds fun, but no thank y'all. I'm not interested in dating y'all."" Don't beat around a a bush. If y'all do not want it for to accept a a date, there is no a need for to say, ""Let me think about it."" It is best for to get a a rejection over with. Y'all don't want for to give a someone false a hope. Avoid saying a something like, ""Let me check my a schedule and get back to y'all."" Try for to treat a a person a a way y'all will want for to be treated. This means that y'all should choose your words carefully. Be thoughtful in your a response. It's okay for to pause before responding. Y'all can be taken by a surprise and need the a moment for to collect your thoughts. Say thank y'all. It is the a compliment for to be asked out. Y'all can say, ""I'm flattered. Unfortunately, I can't accept."" Don't laugh. Many people laugh nervously in awkward situations. Try for to avoid giggling, as that is likely for to result in hurt feelings. Sometimes is not what-all y'all say, but how y'all say it. If y'all need it for to reject a someone, think about factors other than your words. Non-verbal a communication matters, too. Use a right a tone of a voice. Try for to sound gentle but firm. Make a eye a contact. This helps convey that y'all are being serious, and also shows a respect for a other a person. If y'all are in public, try not for to speak too loudly. It is not necessary for a everyone around y'all for to know it that y'all are turning down the a date.","Tell the truths. Use the ""compliment sandwich"". Be direct. Treat the person with respects. Communicate effectively."
+1,wikilingua_multilingual-train-424378,wikilingua_multilingual-train-424378,en,en,"Go online and simply search “Decor Style Quizzes” in order to get some direction. These quizzes will determine your personal style by having you choose between different rooms, accessories, and pieces of furniture. As you take the quiz, reflect on whether or not you could see yourself relaxing and/or entertaining guests in each space. Some styles that these quizzes may determine you have include: Happy modern Warm industrial Eclectic collector Classic glam Keep in mind that a single style may not fit your tastes. Feel free to mix and match elements to create a unique, but cohesive, style. Buy some interior decorating magazines and cut out any rooms, furniture pieces, and accessories in the magazines that you like and then make a collage or scrapbook out of the clippings. Search your specific decor style on sites like Pinterest and save any pins that you like to your “Decor Style” board. This should help you develop a clearer sense of style. Include your specific style in your Pinterest search. For example, search “modern style large living room” or “traditional style large living room.” You likely already own several furniture pieces and accessories that fit your style, so go through your home and make note of what you enjoy having and what you’d like to replace. Get rid of the pieces that don’t fit your vision and purchase new pieces that stay true to your style. If you can’t afford to get several new pieces at once, keep your current furniture and accessories and replace one at a time over the course of several months. To save money, consider changing the pieces you can without replacing them. For instance, you could paint an old boring dresser that you have a bright color or change the upholstery on your dining room chairs to better fit your style. You can also repurpose items to fit your needs. For instance, instead of buying a new coffee table, make one out of crates or a large trunk. As you’re trying to determine your style, consider who you are and what kind of life you live. For instance, if you’re always planning your next trip and are passionate about seeing the world, you may want to go for a boho world-traveler theme that incorporates bright worldly colors, antique furniture, and organic textures, such as wooden stools and leather poufs. Some other styles you may consider include: Top-notch tastemaker: classic designer pieces, neutral backdrop, and high-tech gadgets. Life of the party: bold colors, playful accessories, and mixed patterns. Avoid displaying breakable items and using fabrics that stain easily if you have pets or children.",Take a quiz online to find your style. Look online and in magazines for inspiration. Go through what you already own before you purchase new pieces. Match your decor to your personality and lifestyle.,['Take a quiz online to find your style. Look online and in magazines for inspiration. Go through what you already own before you purchase new pieces. Match your decor to your personality and lifestyle.'],"Go online and simply search “Decor Style Quizzes” in orders to get some directions. These quizzes will determine your personal style by having y'all choose between different rooms, accessories, and pieces of furniture. As y'all take the quiz, reflect on whether or not y'all could see yourself relaxing and/or entertaining guests in each spaces. Some styles that these quizzes may determine y'all have include: Happy modern Warm industrial Eclectic collector Classic glam Keep in the mind that a single style may not fit your tastes. Feel free to mix and match elements to create unique, but cohesive, style. Buy some interior decorating magazines and cut out any rooms, furniture pieces, and accessories in the magazines that y'all like and then make collage or scrapbook out of the clippings. Search your specific decor style on sites like Pinterest and save any pins that y'all like to your “Decor Style” board. This should help y'all develop a clearer sense of style. Include your specific style in your Pinterest search. For example, search “modern style large living rooms” or “traditional style large living rooms.” Y'all likely already own several furniture pieces and accessories that fit your style, so go through your home and make note of what y'all enjoy having and what y'all’d like to replace. Get rid of the pieces that don’t fit your visions and purchase new pieces that stay true to your style. If y'all can’t afford to get several new pieces at once, keep your current furniture and accessories and replace one at times over the course of several months. To save moneys, consider changing the pieces y'all can without replacing them. For the instance, y'all could paint an old the boring dresser that y'all have a bright color or change the upholstery on your dining rooms chairs to better fit your style. Y'all can also repurpose items to fit your needs. For the instance, instead of buying a new coffees table, make one out of crates or a large trunk. As y'all’re tryna determine your style, consider who y'all are and what kind of life y'all live. For the instance, if y'all’re always planning your next trip and are passionate about seeing the world, y'all may want to go for boho world-traveler theme that incorporates bright worldly colors, antique furniture, and organic textures, such as wooden stools and leathers poufs. Some other styles y'all may consider include: Top-notch tastemaker: classic designer pieces, neutral backdrop, and high-tech gadgets. Life of the party: bold colors, playful accessories, and mixed patterns. Avoid displaying breakable items and using fabrics that stain easily if y'all would have pets or children.",Take quiz online to find your style. Look online and in magazines for the inspiration. Go through what y'all already own before y'all purchase new pieces. Match your decor to your personality and the lifestyle.
+2,wikilingua_multilingual-train-424379,wikilingua_multilingual-train-424379,en,en,"The size of a shuffleboard table can range anywhere from nine feet to twenty-two feet. Keep in mind the amount of space you have to build and store it. You wouldn’t want to build a fourteen foot long table in a twelve foot shed. Remember you need at least two feet of additional space on each end of the table to actually play. The size you decide on will affect what dimensions and plans you use for the playing surface, the bed and the legs. You can find dimensions for shuffleboard tables online. They can save time and help you avoid mistakes. Looks for plans that are detailed and that tell you exactly how long the table should be, the width of the box, and the height of the legs. Map out the dimensions of each board you use, if you make plans yourself. Find pre-made plans at http://www.zieglerworld.com/shuffleboard-plans.htm. While maple or oak will give you the most durable table, these materials may be too expensive. For something more moderately priced, consider using plywood and bamboo flooring for the surface, which can be just as good once it's sealed and polished. Use mahogany for the trim, if you want a classic touch.",Determine what size you want your table to be. Plan or find dimensions for each part of the table. Decide on the type of wood for the playing surface.,['Determine what size you want your table to be. Plan or find dimensions for each part of the table. Decide on the type of wood for the playing surface.'],"A size of a shuffleboard a table can range anywhere from nine feet to twenty-two feet. Keep in a mind a amount of a space y'all gotta build and store the thing. Y'all willn’t want to build a fourteen a foot long a table in a twelve a foot have shed. Remember y'all need at least two feet of additional a space on each a end of a table to actually play. a size y'all decide on will affect what dimensions and plans y'all use for playing a surface, a bed and legs. Y'all can find dimensions for a shuffleboard tables online. They can save a time and help y'all avoid mistakes. Looks for plans that are detailed and that tell y'all exactly how long a table should be, a width of a box, and a height of legs. Map out dimensions of each a board y'all use, if y'all make plans yourself. Find pre-made plans at http://www.zieglerworld.com/shuffleboard-plans.htm. While a maple or a oak will give y'all the durablest a table, these materials may be too expensive. For a something more moderately priced, consider using a plywood and a bamboo flooring for a surface, which can be just as good once the thing's sealed and polished. Use a mahogany for a trim, if y'all want a classic a touch.",Determine what-all a size y'all want your a table for to be. A Plan or find dimensions for each a part of a table. Decide on a type of a wood for playing a surface.
+3,wikilingua_multilingual-train-424380,wikilingua_multilingual-train-424380,en,en,"When you’re ready to start writing, dip the nib in the bottom of ink to fill the vent. Then, with the pen still held just inside the bottle, give the pen a quick downward shake. This should help remove any excess ink built up on the pen tip. You don’t need a protractor to get exactly the precise angle, but you should practice holding the pen the right way. Use a normal pen grip, then hold the pen so it’s perpendicular to the paper, or straight out with the nib pointed at the sheet. Then, bring the pen down until it’s angled almost halfway between parallel and perpendicular. This will give you more control over the pen, making it easier to create the strokes. Touch the tip of the nib to the top of your x-height, or the middle row on your lined paper. Then, using even pressure, draw the tip of the nib straight down to create a vertical line. Repeat this several times, trying to leave an equal amount of space between each line. Once you feel comfortable with your vertical strokes, it’s time to add a flourish. Draw a vertical line just as you did before, then stop about 1 nib-width above the baseline and pull the pen to the right. The serif should be a horizontal line about 1 nib-width across. If you lift the pen before drawing the serif, make sure it’s completely connected to the previous stroke, without any spaces. Practice this several times, as well. Many letters also have a serif at the top. To create this, start at the waist line, or the second line on your ruled sheet, and draw a horizontal stroke that’s about 1 nib-width to the right. Then, without picking the pen up from the paper, draw a line straight down to the baseline. You can also practice starting your serif at the top line, rather than the waist line. Now that you’ve practiced creating serifs on the top and the bottom of the letters, it’s time to put it all together. Draw a serif at the top of your waist line, then draw a straight line down, stopping about 1 nib-width from the baseline. Finish by drawing another serif at the bottom of the line. Keep practicing until the top and bottom serifs are the same size each time you draw this shape. This is a basic lower-case “i,” or a lowercase “l” if you start from the top line. It can sometimes help to trace a letter to get a feel for its construction. Once you've mastered drawing a line with a serif, lay a sheet of printer paper over the sample alphabet you printed. Then, trace over the letter with your calligraphy pen, trying to match the serifs and flourishes as closely as possible. It can be helpful to practice one letter several times before moving on to the next one. Once you feel comfortable tracing the letters, start writing them freehand. Try practicing letters that are entirely contained in the x-height to start. Letters made up of all straight lines, like i, m, n, and w, are the easiest to learn first. You’ve already practiced drawing “i” and “l,” so try drawing “m” next. This is an easy letter because it’s made of 3 straight lines, then 2 serifs as connectors. The letters “a,” “c,” “e,” “i,” “m,” “n,” “o,” “r,” “s,” “u,” “v,” “w,” “x,” and “z” will all be contained within the x-height. The row above the x-height is for your ascenders, or the long lines reaching up above letters like “b” and “h.” The top serif on the letter “t” also goes into your ascender row, although it’s not quite as tall as the other ascenders. Other letters with an ascender are “d,” “f,” “k,” and “l.” For letters that drop down, like “g,” or “j,” draw your lines below the baseline, reaching all the way down to the bottom row. In some cases, you might add decorative flourishes that reach down in the descender’s row, also. Other letters with descenders are “p,” “q,” and “y.” ” When you’re dotting an “i” or “j,” a dot will look too small, while a full nib-mark will be too wide. Instead, use the tip of your pen to create a very thin, angled stroke on top of those letters. Typically, the mark will be angled upward from left to right. However, you can play around with this if you'd like to take more of a creative approach to your calligraphy.","Dip the pen nib in the ink, then shake it firmly. Hold your pen at about a 40° angle to the paper. Start by drawing a simple downward stroke. Add a serif stroke to the bottom of a line. Create a serif stroke at the top of a line. Practice a line with a serif at the top and the bottom. Try tracing the letters before you draw them on your own. Start practicing letters that fit in your x-height. Draw ascenders above the x-height. Mark your descenders in the space below the x-height. Make a hairline stroke with the pen to dot the letters “i” and “j.","['Dip the pen nib in the ink, then shake it firmly. Hold your pen at about a 40° angle to the paper. Start by drawing a simple downward stroke. Add a serif stroke to the bottom of a line. Create a serif stroke at the top of a line. Practice a line with a serif at the top and the bottom. Try tracing the letters before you draw them on your own. Start practicing letters that fit in your x-height. Draw ascenders above the x-height. Mark your descenders in the space below the x-height. Make a hairline stroke with the pen to dot the letters “i” and “j.']","When y'all’re ready to start writing, dip a nib in a bottom of a ink to fill a vent. Then, with a pen still held just inside a bottle, give a pen a quick downward a shake. This should help remove any excess a ink built up on a pen a tip. Y'all don’t need a protractor for to get exactly the precise a angle, but y'all should practice holding a pen the right a way. Use a normal a pen a grip, then hold a pen so ’s perpendicular to a paper, or straight out with a nib pointed at a sheet. Then, bring a pen down until ’s angled almost halfway between a parallel and perpendicular. This would give y'all much a control over a pen, making easier to create strokes. Touch a tip of a nib to a top of your a x-a height, or the middle a row on your lined a paper. Then, using even a pressure, draw a tip of a nib straight down to create a vertical a line. Repeat this several times, tryna leave an equal a amount of a space between each a line. Once y'all feel comfortable with your vertical strokes, it’s a time for to add a flourish. Draw a vertical a line just as y'all did before, then stop about 1 a nib-a width above a baseline and pull a pen to a right. a serif should be a horizontal a line about 1 a nib-a width across. If y'all lift a pen before drawing a serif, make sure ’s completely connected to the previous a stroke, without any spaces. Practice this several times, as well. Many letters also have a serif at a top. To create this, start at a waist a line, or the second a line on your ruled a sheet, and draw a horizontal a stroke that’s about 1 a nib-a width to a right. Then, without picking a pen up from a paper, draw a line straight down to a baseline. Y'all can also practice starting your a serif at the top a line, rather than a waist a line. Now that y'all’ve practiced creating a serifs on a top and a bottom of letters, ’s a time for to put it all together. Draw a serif at a top of your a waist a line, then draw a straight a line down, stopping about 1 a nib-a width from a baseline. A Finish by drawing another a serif at a bottom of a line. Keep practicing until the a top and bottom a serifs are the same a size each a time y'all draw this a shape. This is a basic lower-a case “i,” or lowercase “l” if y'all start from the top a line. can sometimes help to trace a letter for to get a feel for its a construction. Once y'all mastered drawing a line with a serif, lay a sheet of a printer a paper over a sample a alphabet y'all printed. Then, trace over a letter with your a calligraphy a pen, tryna match a serifs and flourishes as closely as possible. It can be helpful to practice one a letter several times before moving on to the next one. Once y'all feel it comfortable tracing letters, start writing them freehand. Try practicing letters that are entirely contained in x-a height for to start. Letters made up of all straight lines, like i, a m, n, and w, are most easy to learn first. Y'all’ve already practiced drawing “i” and “a l,” so try drawing “m” next. This is an easy a letter because ’s made of 3 straight lines, then 2 a serifs as connectors. letters “,” “a c,” “a e,” “i,” “a m,” a “n,” “a o,” “a r,” “a s,” “a u,” “v,” “w,” a “x,” and a “z” would all be contained within the a x-a height. a row above the x-a height is for your ascenders, or the long lines reaching up above letters like “b” and “a h.” The top a serif on a letter a “a t” also goes into your a ascender a row, although ’s not quite as tall as the other ascenders. Other letters with a ascender are “a d,” “f,” “k,” and “a l.” For letters that drop down, like “a g,” or “a j,” draw your lines below a baseline, reaching all a way down to the bottom a row. In some cases, y'all can add decorative flourishes that reach down in a descender’s a row, also. Other letters with descenders are “p,” “a q,” and “y.” ” When y'all’re dotting a “i” or “a j,” a dot would look too small, while a full a nib-a mark would be too wide. Instead, use a tip of your a pen to create a very thin, angled a stroke on a top of those letters. Typically, a mark would be angled upward from left to a right. However, y'all can play around with this if y'all'd like to take much of a creative a approach to your a calligraphy.","Dip the pen nib in the ink, then shake firmly. Hold your pen at about the 40° angle to the paper. Start by drawing the simple downward stroke. Add the serif stroke to the bottom of the line. Create the serif stroke at the top of the line. Practice the line with the serif at the top and the bottom. Try tracing the letters before y'all draw on your own. Start practicing letters that fit in your x-height. Draw ascenders above the x-height. Mark your descenders in the space below the x-height. Make the hairline stroke with the pen to dot the letters “i” and “j."
+4,wikilingua_multilingual-train-424381,wikilingua_multilingual-train-424381,en,en,"Being a man of your word means more than simply following through with the commitments you think people will remember; it means following through no matter what. Place the same value on keeping small promises as you do on keeping the big ones. Remember that being a man of your word is about integrity, and integrity matters even when no one is watching. Writing your commitments down can help you change how you think about them, as well as being a great tool to help you remember them. Use index cards to write important commitments or promises out and keep them someplace safe that is preferably visible to you on a daily basis. Writing your commitments down may make you feel more accountable for actions. The act of writing your commitments down can help you to remember them. It can sometimes be easy to make commitments that would be unpleasant to keep because we tend not to think of things in the medium to distant future in a real way. If someone asks you to help them move next month, for instance, you are more likely to say yes than if they were to ask about this Sunday. That's because discomfort in the distant future doesn't seem real in the present. Viewing future events in an abstract sense is called the “planning fallacy” and it can lead you to make commitments for the future that you may not otherwise have made. Try to think of the things you are agreeing to do as though you were about to go do them right now. Don't agree to do things you wouldn't normally accept doing. While it's easy to see the commitments you have to others as burdens, try to reframe the way you see them to reflect the trust others must have in you. You have earned the respect of people in your life, and as a part of that respect, commitments have arisen. Following through on your word is a great way to show the people in your life that you care about them. People rely on you based on trust and respect. Having commitments to others is borne out of the respect and trust people have for you.",Treat small promises with the same level of importance as big ones. Write your commitments down. Bridge the gap between abstract long term commitments and short term experiences. View your commitments as a privilege.,['Treat small promises with the same level of importance as big ones. Write your commitments down. Bridge the gap between abstract long term commitments and short term experiences. View your commitments as a privilege.'],"Being the a man of your a word means more than simply following through with a commitments you think people would remember; it means following through no matter what. Place a same a value on keeping small promises as you do on keeping a big ones. Remember that being the a man of your a word is about a integrity, and a integrity matters even when no a one is watching. Writing your commitments down can help you change how does you think about them, as well as being the great a tool for to help you remember them. Use a index cards for to write important commitments or promises out and keep them someplace safe does that be preferably visible to you on the daily a basis. Writing your commitments down may make you feel more accountable for actions. A a act of writing your commitments down can help you for to remember them. It can sometimes be easy for to make commitments that would be unpleasant for to keep because we tend not for to think of things in a a medium to distant a future in the real a way. If a someone asks you for to help move next a month, for a instance, you are more likely for to say yes than if have been for to ask about this Sunday. That's because a discomfort in a distant a future doesn't seem real in a a present. Viewing future events in an abstract a sense is called a “a planning a fallacy” and it can lead you for to make commitments for a a future that you may not otherwise have made. Try for to think of a things you are agreeing for to do as though you have been about for to go do them right now. Don't agree for to do things you wouldn't normally accept doing. While it's easy for to see a commitments you gotta others as burdens, try for to reframe a a way you see for to reflect a a trust others must have in you. You have earned a a respect of people in your a life, and as the a part of that a respect, commitments have arisen. Following through on your a word is the great a way for to show a people in your a life that does you care about them. People rely on you based on a trust and a respect. Having commitments to others is borne out of a a respect and a trust people have for you.",Treat small promises with a same level of importance as big ones. Write your commitments down. Bridge a gap between abstract long term commitments and short term experiences. View your commitments as the privilege.
+5,wikilingua_multilingual-train-424382,wikilingua_multilingual-train-424382,en,en,"If you want to go directly to a specific page on a website, you will need to enter the file path. The file path always follows a ""/"". The ""/"" in a URL represents a subdirectory within the website. Each ""/"" marks that you are descending one level deeper into the site. The file path is followed by the file name, and sometimes the file extension ""example.com/subdirectory/filename.html"". Most URLs do not require the file extension – it fills automatically. However, it is often necessary to include. Make sure you are entering the correct file path, as /page.php and /page.html are completely separate files You may be more likely to make a mistake when copying long chains of characters into the address box by hand. If you have access to the text of the web address, simply copy and paste it into the address bar. Strange characters may appear in the address bar: ?, #, and series of numbers. You don't need to worry about these, except insofar as you must copy out the chains of digits to reach certain specific sites. A ""?"" with numbers/letters following the url is called a parameter. Parameters are automatically generated and not necessary to type in. A ""#"" followed by letters/numbers is called an anchor. Websites sometimes have certain points specified on a page, that let you jump directly to a specific place on the page. The page will automatically scroll to the place the anchor is found.","Enter the file path to go to a specific page on the site. Use the computer's Copy function, if possible. Understand parameters and anchors.","[""Enter the file path to go to a specific page on the site. Use the computer's Copy function, if possible. Understand parameters and anchors.""]","If you want for to go directly to a specific page on website, you would need for to enter a file path. A file path always follows a ""/"". A ""/"" in URL represents subdirectory within a website. Each ""/"" marks that you are descending one level deeper into a site. A file path are followed by a file name, and sometimes a file extensions ""example.com/subdirectory/filename.html"". Most URLs do not require a file extensions – fills automatically. However, is often necessary for to include. Make sure you are entering a correct file path, as /page.php and /page.html are completely separate files You may be more likely for to make mistake when copying long chains of characters into a address box by hand. If have acceses to a texts of a webs address, simply copy and paste it into a address bar. Strange characters may appear in a address bar: ?, #, and series of numbers. You don't need for to worry about these, except insofar as you must copy out a chains of digits for to reach certain specific sites. ""?"" with numbers/letters following a url is called parameter. Parameters are automatically generated and not necessary for to type in. ""#"" followed by letters/numbers is called anchor. Websites sometimes have certain points specified on page, that let you jump directly to a specific place on a page. A page would automatically scroll to a place a anchor is found.","Enter a file path to go to one specific page on a site. Use a computer's Copy function, if possible. Understand parameters and anchors."
+6,wikilingua_multilingual-train-424383,wikilingua_multilingual-train-424383,en,en,"It's perfectly possible to apply for incorporation and tax exemption without consulting a lawyer, but it's not the most straightforward process in the world and it would be beneficial to consult a lawyer after preparing the paperwork to the best of your abilities. Always get your work double-checked, but try to save money by doing as much of it as possible yourself. Your church must satisfy the following requirements: The organization must be organized and operated exclusively for religious, educational, scientific, or other charitable purposes. Net earnings may not inure to the benefit of any private individual or shareholder. No substantial part of its activity may be attempting to influence legislation and may not intervene in political campaigns. The organization’s purposes and activities may not be illegal or violate fundamental public policy. Obtain the documents of incorporation from the Business Bureau in your state. If you've already configured your corporate offices, composed a belief statement, and meet the proper requirements, you're halfway there. Get a few copies of the same documents to practice on. If you mess up, just start over. At the regional IRS office, ask for a formal revue of your documentation and a notice of exemption. As long as you meet the requirements, all churches should automatically qualify for 501 status without more action. It's not necessary to take any extra step to ensure tax exemption. However, many churches take the extra step of IRS recognition to ensure to church leaders, members, and contributors that the church is recognized, exempt, and in good legal stead with the state. This is especially important when a church is just starting out and hoping to promote legitimacy. You can also fill out IRS form 1023, found here: http://www.irs.gov/pub/irs-pdf/f1023.pdf Regardless of whether or not you hire employees, it's important to acquire an EIN from the IRS to allow you to open a church bank account and also to file returns with the IRS. Find this form here: http://www.irs.gov/pub/irs-pdf/fss4.pdf Use your EIN and other documentation to open an account used specifically for the church's funds. To open an account, you'll typically be asked to provide: Proof of your EIN Photo ID, and social security numbers of the principal signers Master list of the church's board of directors and corporate officers",Consult a lawyer. Understand the guidelines and rules of tax-exemption and structure your corporation accordingly. Get incorporation documents in your state. Confirm your 501(c)(3) status. Fill out the SS4 form with the IRS to get an Employer Identification Number (EIN). Open a church bank account.,['Consult a lawyer. Understand the guidelines and rules of tax-exemption and structure your corporation accordingly. Get incorporation documents in your state. Confirm your 501(c)(3) status. Fill out the SS4 form with the IRS to get an Employer Identification Number (EIN). Open a church bank account.'],"It's perfectly possible to apply for the incorporation and tax exemption without consulting the lawyer, but it's not the straightforwardest process in world and it will be beneficial to consult the lawyer after preparing paperwork to best of your abilities. Always get your work double-checked, but try to save money by doing as much of it as possible yourself. Your church must satisfy the following requirements: organization must be organized and operated exclusively for religious, educational, scientific, or other charitable purposes. Net earnings may not inure to benefit of any private individual or shareholder. No substantial part of its activity may be attempting to influence legislation and may not intervene in political campaigns. organization’s purposes and activities may not be illegal or violate fundamental public policy. Obtain documents of the incorporation from Business Bureau in your state. If you've already configured your corporate offices, have composed the the belief statement, and meet the proper requirements, you're halfway there. Get the few copies of the same documents to practice on. If you would mess up, just start over. At the regional IRS office, ask for the formal revue of your documentation and the notice of the exemption. As long as you meet requirements, all churches should automatically qualify for 501 status without more action. It's not necessary to take any extra step to ensure tax exemption. However, many churches take the extra step of IRS recognition to ensure to church leaders, members, and contributors that church is recognized, exempt, and in good legal stead with state. This is especially important when the church is just starting out and hoping to promote the legitimacy. You can also fill out IRS form 1023, found here: http://www.irs.gov/pub/irs-pdf/f1023.pdf Regardless of whether or not you hire employees, it's important to acquire an EIN from IRS to allow you to open the church bank account and also to file returns with IRS. Find this form here: http://www.irs.gov/pub/irs-pdf/fss4.pdf Use your EIN and other documentation to open an account used specifically for church's funds. To open an account, you'll typically be asked to provide: Proof of your EIN Photo ID, and social security numbers of the principal signers Master list of church's board of directors and corporate officers",Consult lawyer. Understand guidelines and rules of tax-exemption and structure your corporation accordingly. Get incorporation documents in your state. Confirm your 501(c)(3) status. Fill out SS4 form with IRS to get Employer Identification Number (EIN). Open church bank account.
+7,wikilingua_multilingual-train-424384,wikilingua_multilingual-train-424384,en,en,"To give the brisket a delicious smoky flavor, you need to barbecue it with wood chips. Take 6 cups of hickory or mesquite chips, and soak them for an hour in enough cold water to cover the wood. When the hour is up, drain the water from the chips so they’re ready for the grill. If you’re using wood chunks in your grill, it isn’t necessary to soak them beforehand. In fact, soaking wood chunks can actually make it take longer to get them burning. When you’re ready to start your grill, place your charcoal in a chimney starter. Use an electric starter or lighter fluid to ignite the coal and allow the pieces to burn until they are red. Once the charcoal pieces are hot and red, add them to the bottom of the grill. However, make sure to create two piles, one on each side of the grill with the center area free of coal. Some grills have special baskets that are designed for holding the charcoal in piles on either side of the grill. If your model has them, you can place the coals in the baskets. Fat may cook off the brisket as you barbecue it, and you don’t want it to reach the charcoal. To catch any fat or other debris that may fall off the meat, place a drip pan between the two piles of coal in the center of the grill. An inexpensive foil pan works well as a drip pan for your grill. When the charcoal and drip pan are in place, toss ¾-cup (177 g) of the wood chips on each of the piles of coal, for a total of 1 ½ cups (354 g). Next, place the grate over the charcoal and wood chips to prepare for barbecuing.",Soak your wood chips. Light the charcoal in a chimney starter. Place the hot coals on either side of the grill. Set up a drip pan between the piles of coals. Add the wood chips and insert the grate.,['Soak your wood chips. Light the charcoal in a chimney starter. Place the hot coals on either side of the grill. Set up a drip pan between the piles of coals. Add the wood chips and insert the grate.'],"To give a brisket a delicious smoky flavors, you gotta barbecue with woods chips. Take 6 cups of hickory or mesquite chips, and soak for an hours in enough cold waters to cover a woods. When a hours are up, drain a waters from a chips so it’re ready for a grill. If you’re using woods chunks in your grill, it isn’t necessary to soak beforehand. In facts, soaking woods chunks can actually make it to take longer to get them burning. When you’re ready to start your grill, place your charcoal in a chimney starter. Use an electric starter or lighter fluid to ignite a coals and allow a pieces to burn until it are red. Once a charcoal pieces are hot and red, add to a bottom of a grill. However, make sure to create two piles, one on each side of a grill with a center area free of coals. Some grills have special baskets that are designed for holding a charcoal in piles on either side of a grill. If your model has , you can place a coals in a baskets. Fat may cook off a brisket as you barbecue , and you don’t want it to reach a charcoal. To catch any fats or other debris that may fall off a meats, place a drip pan between a two piles of coals in a center of a grill. An inexpensive foil pan works well as a drip pan for your grill. When a charcoal and drip pan are in place, toss ¾-cup (177 g) of a woods chips on each of a piles of coals, for a total of 1 ½ cups (354 g). Next, place a grate over a charcoal and woods chips to prepare for barbecuing.",Soak your wood chips. Light a charcoal in the chimney starter. Place a hot coals on either side of a grill. Set up the drip pan between a piles of coals. Add a wood chips and insert a grate.
+8,wikilingua_multilingual-train-424385,wikilingua_multilingual-train-424385,en,en,"If you're at home with a box of macaroni and cheese but aren't sure what to do, read this article to find out how to quickly and easily make your own mac and cheese out of a box. Add some protein to your mac and cheese in a creative way by reading the linked article.",Make packaged macaroni and cheese. Make hamburger macaroni and cheese.,['Make packaged macaroni and cheese. Make hamburger macaroni and cheese.'],"If y'all're at a home with one a box of a macaroni and a cheese but aren't sure what for to do, read this a article for to find out how for to quickly and easily make your own a mac and a cheese out of one a box. Add some a protein to your a mac and a cheese in one creative a way by reading the linked a article.",Make packaged a macaroni and a cheese. Make a hamburger a macaroni and a cheese.
+9,wikilingua_multilingual-train-424386,wikilingua_multilingual-train-424386,en,en,"Make sure to stand in natural light and wear white clothes when determining your skin tone. Colored clothing may reflect artificial light which can affect how you see your skin color. Use a mirror to determine the surface color of your skin. Surface color skin tones are fair, light, medium, or dark. Fair skin tones are light and burn easily. Light skin tones are also fair but have more beige and yellow undertones than fair skin. Medium skin tones are darker and have olive undertones and usually have green, warm brown, or hazel eyes. Dark skin tones are deep and rich. Those with dark skin tones typically have dark brown eyes. Your surface skin tone may change depending on the season or how much time you spend in the sun. Unlike surface skin tone, undertones remain constant regardless of skin conditions like rosacea and acne. To determine your undertone, look at the color of your veins in your wrist. If your veins appear blue or purple, you have a cool undertone. If they appear greener, then you are warm-toned. Neural toned people will have blue-green veins. Many people from African or Indian who have an easy time tanning have warm undertones. If you get red, flush easily, or burn when tanning, you most likely have a cool skin undertone. The color of your eyes also contributes to your overall tone. Those with golden brown, green, and blue eyes are normally warm-toned. Additionally, those with gold specs in their eyes commonly have warm undertones. Those with black or deep, steel blue, or hazel with gray or blue flecks have cool undertones. Keep your eyes in mind when considering your hair color. Light blue or gray eyes look good with light blonde hair. Darker toned people look good in dark brown or mocha hair. If you aren't looking to make a fashion statement or have people notice you, then you may want to pick a color that compliments your tone. Doing this will allow your dye to look natural and attractive. Those with a cool tone look good in colors like wheat blond, walnut brown, tawny blond, golden caramel, or copper. Those with a medium tone look good in gold, honey, auburn, cinnamon, ebony brown or mocha. Chocolate brown, mahogany, toffee, or other warm and rich colors are best for people with darker complexion.",Look at the color of your jawline. Determine your skin's undertone. Think about the color of your eyes. Pick a hair color that compliments your tone.,"[""Look at the color of your jawline. Determine your skin's undertone. Think about the color of your eyes. Pick a hair color that compliments your tone.""]","Make sure to stand in natural a light and wear white clothes when determining your a skin a tone. Colored a clothing may reflect artificial a light which can affect how does you see your a skin a color. Use a mirror to determine a surface a color of your a skin. A Surface a color a skin tones are fair, light, a medium, or dark. Fair a skin tones are light and burn easily. Light a skin tones are also fair but have much beige and yellow undertones than fair a skin. Medium a skin tones are darker and have a olive undertones and usually have green, warm brown, or a hazel eyes. Dark a skin tones are deep and rich. Those with dark a skin tones typically have dark brown eyes. Your a surface a skin a tone may change depending on a season or how much a time you spend in a sun. Unlike a surface a skin a tone, undertones remain constant regardless of a skin conditions like a rosacea and a acne. To determine your a undertone, look at a color of your veins in your a wrist. If your veins appear blue or purple, you have a cool a undertone. If it appear a greener, then you are warm-toned. A Neural toned people would have blue-green veins. Many people from African or Indian who have an easy a time a tanning have warm undertones. If you get it red, flush easily, or burn when a tanning, you most likely have a cool a skin a undertone. a color of your eyes also contributes to your overall a tone. Those with golden brown, green, and blue eyes are normally warm-toned. Additionally, those with gold specs in their eyes commonly have warm undertones. Those with black or deep, a steel blue, or hazel with gray or blue flecks have cool undertones. Keep your eyes in a mind when considering your a hair a color. Light blue or gray eyes look good with light blonde a hair. Darker toned people look good in dark brown or a mocha a hair. If you aren't looking it to make a fashion a statement or have people notice you, then you may want to pick a color that compliments your a tone. Doing this would allow your a dye to look natural and attractive. Those with a cool a tone look good in colors like a wheat a blond, a walnut brown, tawny a blond, golden a caramel, or a copper. Those with a medium a tone look good in a gold, a honey, a auburn, a cinnamon, a ebony a brown or a mocha. Chocolate a brown, a mahogany, a toffee, or other warm and rich colors are most good for people with darker a complexion.",Look at a color of your a jawline. Determine your a skin's undertone. Think about a color of your eyes. Pick a hair a color that compliments your a tone.
+10,wikilingua_multilingual-train-424387,wikilingua_multilingual-train-424387,en,en,"Add 10 to 15 drops of lemon or tea tree oil to two cups of white vinegar in a bowl. Lightly stir the solution to combine the oil and vinegar. Commercial leather conditioner can be used in place of a homemade solution. Read the label on the product to ensure proper use. Avoid using olive oil as it can damage the leather over time. Dip a corner of a clean rag into the conditioning solution. Gently rub the solution into the leather using a circular motion. Allow the solution to dry onto the sofa overnight. Be careful not to drench the rag in the solution or leave the sofa too wet. The liquid could damage the leather sofa. The next day, gently buff the leather to restore the shine. Begin at the top of the sofa and work your way down, buffing the leather in a small, circular motion. Repeat the conditioning every six to twelve months to keep the leather soft and shiny.",Create a homemade solution. Apply the solution to the entire couch. Buff the sofa with a clean cloth.,['Create a homemade solution. Apply the solution to the entire couch. Buff the sofa with a clean cloth.'],"Add 10 to 15 drops of lemon or tea tree oil to two cups of white vinegar in the bowl. Lightly stir the the-oil-and-vinegar combine solution to . Commercial leather conditioner can be used in place of the homemade solution. Read the label on the product to ensure proper use. Avoid using olive oil as can damage the leather over time. Dip the corner of the clean rag into the the conditioning solution. Gently rub the solution into the leather using the circular motion. Allow that the solution should dry onto the sofa overnight. Be careful not to drench the rag in the solution or leave the sofa too wet. The liquid can damage the leather sofa. The next day, gently buff the leather to restore the shine. Begin at the top of the sofa and work your way down, buffing the leather in the small, circular motion. Repeat the conditioning every six to twelve months to keep the leather soft and shiny.",Create the homemade a solution. Apply a solution to the entire a couch. Buff a sofa with the clean a cloth.
+11,wikilingua_multilingual-train-424388,wikilingua_multilingual-train-424388,en,en,"Drilling is one large factor that contributes to oil spills. Contact legislators in your state and ask them to vote for bills that ban drilling and any other environmentally friendly policies. You can also sign petitions calling for your state representatives to sign environmentally friendly bills. Google “oil spill volunteers” to see what organizations are asking for volunteers. Call the organization and ask how you can help. In some instances, like caring for animals, only qualified professionals will be able to help. For other volunteering opportunities, like administrative help, volunteers may have to be trained. Untrained volunteering opportunities, like picking up trash, should be abundantly available. Do not try to help wildlife unless you have the permission and knowledge to do so. The Audubon Society, which protects birds and their habitats, is one place that you can contact for volunteering opportunities. If you are in the area where the oil spill occurred, call the local authorities to report injuries and damage that you feel has gone unnoticed. It is likely that there will be a hotline specifically for injured and dead animal sightings, but it will change depending on the event and location. Do not try to help injured animals unless you are qualified to do so. In some cases, a donation is more helpful and preferred over volunteering. A couple of places you can donate to are the National Wildlife Federation and the Save Our Seabirds organization. During oil spills, companies like Dawn will donate a portion of your purchase to help the clean up effort.",Take preventative measures. Volunteer your help. Report injuries and damage. Donate to organizations.,['Take preventative measures. Volunteer your help. Report injuries and damage. Donate to organizations.'],"A Drilling is one large a factor that contributes to a oil spills. A Contact legislators in your a state and ask to vote for bills that ban a drilling and any other environmentally friendly policies. Y'all can also sign petitions calling for your a state representatives to sign environmentally friendly bills. Google “a oil a spill volunteers” for to see what organizations asking for volunteers. Call a organization and ask how y'all can help. In some instances, like caring for animals, only qualified professionals would be able to help. For other a volunteering opportunities, like administrative a help, volunteers may gotta be trained. Untrained volunteering opportunities, like picking up a trash, should be abundantly available. Do not try to help a wildlife unless y'all have a permission and a knowledge to do so. Audubon Society, which protects birds and their habitats, is one a place that y'all can contact for volunteering opportunities. If y'all are in a area where a oil a spill occurred, call the local authorities to report injuries and a damage that y'all feel went unnoticed. It is likely that there would be a hotline specifically for injured and dead a animal sightings, but it would change depending on a event and a location. Do not try to help injured animals unless y'all are qualified to do so. In some cases, a donation is much helpful and preferred over a volunteering. a couple of places y'all can donate for to are National Wildlife Federation and Save Our Seabirds a organization. During a oil spills, companies like Dawn would donate a portion of your a purchase to help clean up a effort.",Take preventative measures. Volunteer your helps. Report injuries and damages. Donate to organizations.
+12,wikilingua_multilingual-train-424389,wikilingua_multilingual-train-424389,en,en,"Approaching someone at the wrong time can sabotage your chances before you really even get started. Don’t try to start a conversation at an obviously bad time, like in the middle of a quiz or while the person is distracted by other things that seem to be commanding their attention. Realize that some people don’t like talking in certain situations. Some people don’t enjoy talking while riding the bus or wiping the cafeteria tables. If they don’t seem to warm up to your attempts to engage them in conversation, let it go. The adage that people like to talk about themselves turns out to be largely true. And questions are also great icebreakers. If you don’t know how to start a conversation with someone, begin with a question like, “What’s the homework?” or “Who are you taking for biology?” A good way to get closer to someone is to ask them questions about themselves. Ask questions about their hobbies, their family. their pets, etc. If they tell you about something they did or accomplished, ask them how they got into it and why. Key to getting to know someone is listening carefully to what they say. Show that you’re giving them your full attention by holding eye contact, nodding your head, and pitching in small comments here and there to show you’re following the thread of the conversation. As you ask the other person questions, listen carefully to their answers to find out what the person is most interested in or passionate about. If one topic doesn’t elicit much of a response from them, don’t keep asking more questions about it. Instead, move on to another topic. Once you find a topic the other person seems excited about or has more to say about, ask follow-up questions and pitch in your own thoughts to keep the conversation going. People feel more at ease when you mirror their body language--subtly. Don’t pantomime their every movement, just subtly adopt similar body postures. If they’re leaning forward, do the same. If they’re sitting with their legs crossed, cross yours. If they’re showing negative or closed-off body language (arms crossed, legs crossed while standing, or hands in their pockets), don’t mirror the negative body language. Instead, take that as a cue that they’re not feeling at ease. Adopt an open body language (leaning forward if sitting, arms at your sides with palms out, shoulders back, and legs shoulder-width apart, with feet towards the other person if standing) and try to redirect the conversation to something that elicits a more positive response. When you’re nervous or tense, you make other people nervous or tense--which most people don’t like. Don’t psych yourself out. Practice quieting the doubting voice in your head telling you “you look so awkward right now” or “they’re just going to laugh at you.” Realize that it’s only the voice of insecurity and it doesn’t have any actual merit. Breathe. When you’re nervous you tend to hold your breath or take quick, shallow breaths, which perpetuates your nervousness. To calm yourself, take several full, deep breaths before approaching the person you want to talk to and remind yourself to keep taking deep, regular breaths throughout the conversation. Sharing too much about yourself too quickly can be off-putting. Don’t tell the other person your entire life story. Not only do they probably not care enough to listen to you talk all about yourself at this point, people tend to see people who overshare about themselves as having poor boundaries or being self-obsessed. When first getting to know someone, keep the personal details fairly general. Don’t get into details that might make the conversation awkward, like your cousin’s stint in jail or your sister’s habit of eating paper towels.",Choose your moment. Ask questions. Listen attentively. Mirror their body language. Relax. Avoid oversharing.,['Choose your moment. Ask questions. Listen attentively. Mirror their body language. Relax. Avoid oversharing.'],"Approaching someone at the wrong time can sabotage your chances before y'all really even get started it. Don’t try to start conversation at an obviously bad time, like in the middle of quiz or while the person is distracted by other things that seem to be commanding their attention. Realize that some people don’t like talking in certain situations. Some people don’t enjoy talking while riding the bus or wiping the cafeteria tables. If they don’t seem to warm up to your them engage attempts to in conversation, let it go. The adage that people like to talk about their own self turns out to be largely true. And questions are also great icebreakers. If y'all don’t know how to start conversation with someone, begin with question like, “What’s the homework?” or “Who y'all taking for biology?” A good way to get closer to someone is to ask them questions about their own self. Ask questions about their hobbies, their family. their pets, etc. If they tell y'all about something they did or accomplished, ask them how did they get into it and why. Key to getting to know someone is listening carefully to what they say. Show that y'all’re giving them your full attention by holding eye contact, nodding your head, and pitching in small comments here and there to show y'all’re following the thread of the conversation. As y'all ask the other person questions, listen carefully to their answers to find out what does the person be most interested in or passionate about. If one topic doesn’t elicit much of response from them, don’t keep asking much questions about it. Instead, move on to another topic. Once y'all find topic the other person seems excited about or has much to say about, ask follow-up questions and pitch in your own thoughts to keep the conversation going. People feel much at the ease when y'all mirror their body language--subtly. Don’t pantomime their every movement, just subtly adopt similar body postures. If they’re leaning it forward, do the same. If they’re sitting with their legs crossed, cross yours. If they’re showing negative or closed-off body language (arms crossed, legs crossed while standing, or hands in their pockets), don’t mirror the negative body language. Instead, take that as cue that they’re not feeling at the ease. Adopt open body language (leaning forward if sitting it, arms at your sides with palms out, shoulders back, and legs shoulder-width apart, with feet towards the other person if standing it) and try to redirect the conversation to something that elicits a much positive response. When y'all’re nervous or tense, y'all make other people nervous or tense--which most people don’t like. Don’t psych yourself out. Practice quieting the doubting voice in your head telling y'all “y'all look so awkward right now” or “they’re just going to laugh at y'all.” Realize that it’s only the voice of the insecurity and it doesn’t have any actual merit. Breathe. When y'all’re nervous y'all tend to hold your breath or take quick, shallow breaths, which perpetuates your nervousness. To calm yourself, take several full, deep breaths before approaching the person y'all want to talk to and remind yourself to keep taking deep, regular breaths throughout the conversation. Sharing too much about yourself too quickly can be off-putting. Don’t tell the other person your entire life story. Not only do they probably not care enough to listen to y'all talk all about yourself at this point, people tend to see people who overshare about their own self as having poor boundaries or being self-obsessed. When first getting to know someone, keep the personal details reasonable general. Don’t get into details that can make the conversation awkward, like your cousin’s stint in jail or your sister’s habit of eating paper towels.",Choose your a moment. Ask questions. Listen attentively. Mirror their a body a language. Relax. Avoid oversharing.
+13,wikilingua_multilingual-train-424390,wikilingua_multilingual-train-424390,en,en,"You can ask your friends who have Kindle books in their collection for a copy of some of their books. This is the easiest way to collect free Kindle books Many Pinterest users offers different links to free Kindle books on their board to increase their subscribers. It is an easy way to find free Kindle books using their collected links. Go to the “Free Kindle Books” section of Pinterest at www.pinterest.com/explore/free-Kindle-books. You should see a free Kindle books board on the left side and pins on the right side. Click on one of the listed boards or pins to open its page. Click on the “Visit site” button at the top of the pin post to browse the original website or blog offering the free Kindle books of different categories. Browse the book list on the original site and download your free Kindle copy. You can subscribe to or follow a board to get regular updates of new released free Kindle books. Sometimes you’ll find pages or groups offering a great list of free, popular Kindle books you can download. Go to the home page of Facebook at www.facebook.com and log into your account. Type the keywords “Free Kindle books” in the search box at the top left corner. Facebook should show you different lists of pages and groups offering free Kindle books. Browse those pages and groups to view their list of free Kindle books. You can download free popular Kindle books on those pages and groups easily.",Ask your friends and get Kindle books from their collection. Check the Pinterest pin boards offering free Kindle books. Search on Facebook.,['Ask your friends and get Kindle books from their collection. Check the Pinterest pin boards offering free Kindle books. Search on Facebook.'],"Y'all can ask your friends who-all have Kindle books in their collection for the copy of some of their books. This is the easiest way for to collect free Kindle books Many Pinterest users offers different links for to free Kindle books on their board to increase their subscribers. It is an easy way for to find free Kindle books using their collected links. Go to the “Free Kindle Books” section of Pinterest at www.pinterest.com/explore/free-Kindle-books. Y'all should see the free Kindle books board on the left side and pins on the right side. Click on one of the listed boards or pins to open its page. Click on “Visit site” button at top of pin post to browse the original the-free-Kindle-books-of offering website or blog different categories. Browse book list on the original site and download your free Kindle copy. Y'all can subscribe to or follow the board to get regular updates of new released free Kindle books. Sometimes y'all’ll find pages or groups offering the great list of free, popular Kindle books y'all can download. Go to home page of Facebook at www.facebook.com and log into your account. Type keywords “Free Kindle books” in search box at the top left corner. Facebook should show y'all different lists of pages and groups offering free Kindle books. Browse those pages and groups to view their list of free Kindle books. Y'all can download free popular Kindle books on those pages and groups easily.",Ask your friends and get Kindle books from their a collection. Check a Pinterest a pin boards offering free Kindle books. A Search on Facebook.
+14,wikilingua_multilingual-train-424391,wikilingua_multilingual-train-424391,en,en,"Heavy digging and cultivation can cause weed seeds to come to the surface and begin growing. Only disturb the soil when you have to, so that you don’t inadvertently raise weed seeds. Weed seeds can lay dormant under the soil for years. Hoeing or tilling in weed prone areas may inadvertently bring up dormant weed seeds in the process. Many plants need an exposure to sunlight to germinate. Cultivating at night reduces the chance that weeds will germinate. If you are having an issue with weeds growing in between cracks in a walkway or sidewalk, try using salt to prevent future weed growth. Be warned that salt will also kill other vegetation in the area, so make sure to use it only in spots that are weed prone. Amine salt is a good solution for killing weeds and can be combined with water in a spray bottle for easier application. Borax is another, more caustic solution to killing weeds in small cracks. Make sure to use gloves when handling it. Weeds like to grow in open areas that are abundant in nutrients and minerals. You can prevent them by maintaining a thick and healthy lawn that has grass and other lawn plants to compete with weeds that may want to grow in the area. Keeping your lawn fertilized will promote healthy growth for all plants on your lawn or garden bed. Reseeding lawns in the fall will promote healthy grass growth next season because many weeds die late in the fall, and the grass seeds will have less to compete with.",Refrain from disturbing the soil. Sprinkle weed prone sidewalks with salt. Maintain a thick and healthy lawn.,['Refrain from disturbing the soil. Sprinkle weed prone sidewalks with salt. Maintain a thick and healthy lawn.'],"Heavy a digging and a cultivation can cause a weed seeds to come to a surface and begin growing. Only disturb a soil when y'all gotta, so that y'all don’t inadvertently raise a weed seeds. Weed seeds can lay dormant under a soil for years. Hoeing or tilling in a weed prone areas may inadvertently bring up dormant a weed seeds in a process. Many plants need a exposure to a sunlight to germinate. Cultivating at a night reduces a chance that weeds will germinate. If y'all are having a issue with weeds growing in between cracks in a walkway or a sidewalk, try using a salt to prevent future a weed a growth. Be warned that a salt will also kill other a vegetation in a area, so make sure to use it only in spots that are weed prone. A Amine a salt is a good a solution for killing weeds and can be combined with a water in a spray a bottle for easier a application. Borax is another, more caustic a solution to killing weeds in small cracks. Make sure to use gloves when handling it. Weeds like to grow in open areas that are abundant in nutrients and minerals. Y'all can prevent them by maintaining a thick and healthy a lawn that has a grass and other a lawn plants to compete with weeds that may want to grow in a area. Keeping your a lawn fertilized will promote healthy a growth for all plants on your a lawn or a garden a bed. Reseeding lawns in a fall will promote healthy a grass a growth next a season because many weeds die late in a fall, and a grass seeds will have less to compete with.",Refrain from disturbing a a soil. Sprinkle a weed prone sidewalks with a salt. Maintain the thick and healthy a lawn.
+15,wikilingua_multilingual-train-424392,wikilingua_multilingual-train-424392,en,en,"Traditional language packs translate the majority of the UI elements, and are only available to Ultimate and Enterprise users (see the above section). For everyone else, there are LIPs. These are smaller packs that translate the most-used parts of the interface. They require a base-language installed, since not everything is translated. You can browse through all of the available LIPs here. The third column of the table will let you know what base language the LIP requires, as well as what versions of Windows it works with. If the LIP requires Ultimate or Enterprise, you'll need to upgrade your copy of Windows to change the language. This will open the page for the language you've selected. The page will be displayed in that language. This will open a new window displaying the language files. You will have the option to choose between a 32-bit or a 64-bit file. You can find the version that you have by opening the Start menu, right-clicking ""Computer"", and selecting ""Properties"". Look for the ""System type"" entry. The LIP file will be downloaded to your Downloads folder. This will open the language installer with your new language automatically selected. Click Next to start the installation. You'll be asked to read and accept the Microsoft terms before the language is installed. The ReadMe file for the language you select will be displayed before it is installed. You usually don't need to review this, but it may contain information about known issues or compatibility problems. This may take a few moments. After the installation is complete, you'll see a list of all of your installed languages. Select your newly-installed language and click Change display language. If you want the Welcome screen to change, as well as any system accounts, check the box beneath the list of languages. You will be prompted to log out in order for your new language to be applied. When you log back in, Windows will be using the new language. Anything that isn't translated with the LIP will be displayed in the base language. Some programs designed for certain languages will only display the language if the system is set to that region. Click the Start menu and open the Control Panel. Open the ""Region and Language"" option. Click the Administrative tab and then click Change system locale. Select the language that you just installed, and reboot your computer when prompted.","Understand the difference between language packs and Language Interface Packs (LIPs). Visit the LIP download page. Check the requirements. Click the ""Get it now"" link. Click the ""Download"" button. Select the appropriate file for your computer. Check the box for the file and then click the ""Download"" button. Double-click the downloaded file. Review the ReadMe file. Wait for the language to install. Select and apply your new language. Log out to complete the change. Set a new system locale if some programs don't recognize the new language.","['Understand the difference between language packs and Language Interface Packs (LIPs). Visit the LIP download page. Check the requirements. Click the ""Get it now"" link. Click the ""Download"" button. Select the appropriate file for your computer. Check the box for the file and then click the ""Download"" button. Double-click the downloaded file. Review the ReadMe file. Wait for the language to install. Select and apply your new language. Log out to complete the change. Set a new system locale if some programs don\'t recognize the new language.']","Traditional language packs translate majority of UI elements, and are only available to Ultimate and The Enterprise users (see the above section). For everyone else, there are LIPs. These are smaller packs that translate the most-used parts of interface. They require base-language installed, since not everything is translated. You can browse through all of the available LIPs here. The third column of table would let you know what base language LIP requires, as well as what versions of Windows it works with. If LIP requires Ultimate or Enterprise, you'll gotta upgrade your copy of Windows to change language. This would open page for language you selected. page would be displayed in that language. This would open a new window displaying the language files. You would have option to choose between a 32-bit or a 64-bit file. You can find version that you have by opening Start menu, right-clicking ""Computer"", and selecting ""Properties"". Look for the ""System types"" entrys. LIP file would be downloaded to your Downloads folder. This would open the language installer with your new language automatically selected. Click Next for to start installation. You'll be asked to read and accept Microsoft terms before language is installed. ReadMe file for language you select would be displayed before it is installed. You usually don't gotta review this, but it may contain informations about known issues or the compatibility problems. This may take a few moments. After installation is complete, you'll see list of all of your installed languages. Select your newly-installed language and click Change display language. If you want it Welcome screen to change, as well as any system accounts, check box beneath list of languages. You would be prompted to log out in orders for your new language to be applied. When you log back in, Windows would be using the new language. Anything that isn't translated with LIP would be displayed in base language. Some programs designed for certain languages would only display language if system is set to that region. Click Start menu and open Control Panel. Open the ""Region and Language"" option. Click the Administrative tab and then click Change system locale. Select language that you just have installed, and have rebooted your computer when prompted.","Understand the a difference between a language packs and Language Interface Packs (LIPs). Visit the LIP a download a page. Check the requirements. Click the ""Get now"" link. Click the ""Download"" a button. Select the appropriate a file for your a computer. Check the a box for the a file and then click the ""Download"" a button. Double-click the downloaded a file. Review the ReadMe a file. Wait for the a language to install it. Select and apply your new a language. Log out to complete the a change. Set a new a system a locale if some programs don't recognize the new a language."
+16,wikilingua_multilingual-train-424393,wikilingua_multilingual-train-424393,en,en,"Click or double-click the Microsoft Edge app icon, which is either a dark-blue ""e"" or a white ""e"" on a dark-blue background. It's in the top-right corner of the Edge window. A drop-down menu will appear. This option is near the bottom of the drop-down menu. A pop-out menu will appear on the right side of the window. It's in the middle of the pop-out menu. This option is in the middle of the menu. You can uncheck every other box here, but the ""Form data"" box must be checked. If this box is already checked, skip this step. It's at the bottom of the menu. Doing so will clear your Microsoft Edge search box history.","Open Microsoft Edge. Click ⋯. Click Settings. Click Choose what to clear. Check the ""Form data"" box. Click Clear.","['Open Microsoft Edge. Click ⋯. Click Settings. Click Choose what to clear. Check the ""Form data"" box. Click Clear.']","Click or double-click the Microsoft Edge a app a icon, which is either the dark-blue ""a e"" or the white ""a e"" on the dark-blue a background. The thing's in the top-right a corner of the Edge a window. The a drop-down a menu will appear. This a option is near the a bottom of the a drop-down a menu. The a pop-a out a menu will appear on the right a side of the a window. The thing's in the a middle of the a pop-out a menu. This a option is in the a middle of the a menu. You can uncheck every other a box here, but the ""A Form data"" a box must be checked. If this a box is already checked, skip this a step. The thing's at the a bottom of the a menu. Doing so will clear your Microsoft Edge a search a box a history.","Open Microsoft Edge. Click ⋯. Click Settings. Click Choose what-all to clear. Check a ""Form data"" box. Click Clear."
+17,wikilingua_multilingual-train-424394,wikilingua_multilingual-train-424394,en,en,"Heat is the main culprit of dry, frizzy hair, and hairdryers can wreak havoc on your beautiful curls. Fortunately, because your hair is so short, it should not take very long for your curls to air-dry. If your hair is soaking wet, pat it dry with a microfiber towel or an old T-shirt. Avoid rubbing your hair with a towel, since this can create frizz. If you must blow dry your hair, use a diffuser to prevent voluminous frizz. Avoid detangling your hair with a regular hair brush or fine-toothed comb since they can create frizz. Instead, work a wide-toothed comb through your hair. Start by combing out the ends and gradually work your way to the roots to prevent additional tangles. In a pinch, you can also detangle your hair by running your fingers through your curls. How much styling mousse you use depends on how short your hair is. Start with a dime-sized amount, then add more as needed. Work the mousse into your hair evenly from root to tip. You can also experiment with curling gels, creams, and setting lotions. You can deep-condition your curls with keratin-based treatments or masks. Apply the conditioner to your hair, give it time to penetrate the hair shaft, then rinse it out according to the instructions on the label. Hydration helps your curls look silky and defined. You can buy keratin-based treatments in salons and beauty supply stores.","Let your hair air-dry, if possible, to prevent frizz. Detangle damp hair with a wide-toothed comb. Apply styling mousse while your hair is damp to define your curls. Deep-condition your hair every 1-2 weeks to combat dryness and frizz.","['Let your hair air-dry, if possible, to prevent frizz. Detangle damp hair with a wide-toothed comb. Apply styling mousse while your hair is damp to define your curls. Deep-condition your hair every 1-2 weeks to combat dryness and frizz.']","A Heat is the main a culprit of dry, a frizzy a hair, and hairdryers can wreak a havoc on your beautiful curls. Fortunately, because your a hair is so short, the thing should not take too long for your curls to a air-dry. If your a hair is soaking wet, pat the thing dry with a microfiber a towel or an old A T-a shirt. Avoid rubbing your a hair with a towel, since this can create a frizz. If you must blow dry your a hair, use a diffuser to prevent voluminous a frizz. Avoid detangling your a hair with a regular a hair a brush or fine-toothed a comb since they can create a frizz. Instead, work a wide-toothed a comb through your a hair. Start by combing out the ends and gradually work your a way to the roots to prevent additional tangles. In a pinch, you can also detangle your a hair by running your fingers through your curls. How much a styling a mousse you use depends on how short your a hair is. Start with a a dime-sized a amount, then add more as needed. Work the a mousse into your a hair evenly from a root to a tip. You can also experiment with curling gels, creams, and setting lotions. You can deep-a condition your curls with a keratin-based treatments or masks. Apply the a conditioner to your a hair, give the thing a time to penetrate the a hair a shaft, then rinse the thing out according to the instructions on the a label. Hydration helps your curls look silky and defined. You can buy a keratin-based treatments in salons and a beauty a supply stores.","Let your hair air-dry, if possible, to prevent frizz. Detangle damp hair with one wide-toothed comb. Apply styling mousse while your hair is damp to define your curls. Deep-condition your hair every 1-2 weeks to combat dryness and frizz."
+18,wikilingua_multilingual-train-424395,wikilingua_multilingual-train-424395,en,en,"Place your underwear face up and flat on your bed. Fold the bottom up toward the waistband. Fold both sides inward toward the middle. At this point your underwear should look like a square. Then fold the square in half. Stack the underwear on top of each other, or line them side by side in the drawer. Place the underwear flat on your bed face up. Starting from the waistband, tightly roll your underwear down toward the bottom. Leave 2 inches (5.1 cm) of fabric at the bottom. Flip it over. Fold both sides in toward the middle, and fold the bottom up. Once you fold the bottom up, there should be a pocket. Finish the roll method by: Folding one side of the pocket up and around the entire piece of underwear until it looks like a little roll or a burrito. Some underwear garments may be too small to fold like thongs. Place the underwear flat on your bed or floor. Stack the underwear one on top of the other into a pile. Place the pile in your drawer. You do not have to fold your underwear if you do not want to. You can choose to just haphazardly place your underwear in the different sections of your drawer. You can also stack them flat, one pair on top of the other. Place one bra cup into the other to fold your bras. If a bra has a matching panty, place the panty in between the cups. You can either stack your bras on top of each other, or place one in front of the other in a row in your drawer.","Use the traditional ""square"" method to fold your underwear. Use the roll method to maximize space. Stack up small underwear garments that can't be folded or rolled. Choose not to fold your underwear. Fold your bras.","['Use the traditional ""square"" method to fold your underwear. Use the roll method to maximize space. Stack up small underwear garments that can\'t be folded or rolled. Choose not to fold your underwear. Fold your bras.']","Place your a underwear a face up and flat on your a bed. Fold a a bottom up toward a a waistband. Fold both sides inward toward a a middle. At this a point your a underwear should look like a a square. Then fold a a square in a half. Stack a a underwear on a top of each other, or line a side by a side in a a drawer. Place a a underwear flat on your a bed face up. Starting from a a waistband, tightly roll your a underwear down toward a a bottom. Leave 2 inches (5.1 cm) of a fabric at a a bottom. Flip over. Fold both sides in toward a a middle, and fold a a bottom up. Once y'all fold a a bottom up, there should be a a pocket. Finish a a roll a method by: Folding one a side of a a pocket up and around a entire a piece of a underwear until it looks like a little a roll or a a burrito. Some a underwear garments may be too small for to fold like thongs. Place a a underwear flat on your a bed or a floor. Stack a a underwear a one on a top of a other into a a pile. Place a a pile in your a drawer. Y'all do not have for to fold your a underwear if y'all do not want for to. Y'all can choose for to just haphazardly place your a underwear in a different sections of your a drawer. Y'all can also stack flat, one a pair on a top of a other. A Place one a bra a cup into a other for to fold your bras. If a a bra has a matching a panty, place a a panty in between a cups. Y'all can either stack your bras on a top of each other, or place one in a front of a other in a a row in your a drawer.","Use a traditional ""square"" a method to fold your a underwear. Use a a roll a method to maximize a space. Stack up small a underwear garments that can't be folded or rolled. Choose not to fold your a underwear. Fold your bras."
+19,wikilingua_multilingual-train-424396,wikilingua_multilingual-train-424396,en,en,"To use this method, you need to know the length of the base, or you need to be provided with a line segment that represents the base. You also need to know the measurement of the two angles adjacent to the base. Remember that the two angles adjacent to the base of an isosceles triangle will be equal. For example, you might know that an isosceles triangle has a base measuring 9 cm, with two adjacent 45-degree angles. If you know the measurement of the base, use a ruler to draw it the appropriate length. Make sure to measure exactly, and to create a straight line. You can also draw the base by setting the compass to the same width as a provided line segment. Draw an endpoint. Make the other endpoint using the compass. Then use a straightedge to connect the two endpoints. Use a protractor to draw the angle on the left side of the base. The vector should pass a little more than halfway over the base, so that it will intersect with the other side of the triangle.",Assess what you know. Draw the base. Draw the first angle.,['Assess what you know. Draw the base. Draw the first angle.'],"To use this method, y'all gotta know the length of the base, or y'all gotta be provided with the line segment that represents the base. Y'all also gotta know the measurement of the two angles adjacent to the base. Remember that the two angles adjacent to the base of an isosceles triangle would be equal. For example, y'all can know that an isosceles triangle has the 9-cm measuring base , with two adjacent 45-degree angles. If y'all would know the measurement of the base, use the ruler to draw it the appropriate length. Make sure to measure exactly, and to create the straight line. Y'all can also draw the base by setting the compass to the same width as the provided line segment. Draw an endpoint. Make the other endpoint using the compass. Then use the straightedge to connect the two endpoints. Use the protractor to draw the angle on the left side of the base. The vector should pass the little more than halfway over the base, so that would intersect with the other side of the triangle.",Assess what y'all know. Draw a a base. Draw a first a angle.
+20,wikilingua_multilingual-train-424397,wikilingua_multilingual-train-424397,en,en,"The faster you get to the wood stain, the more likely it is that you’ll be able to remove it. Wash the stained item as soon as you discover the wood stain. If you find the stain and it has already dried, you can still attempt to wash it out. But it might not be as effective. If you rub the stain (especially if it is still wet), you run the risk of making the stain bigger and spreading to other parts of the fabric. Rubbing it can also push the stain deeper into the fibers of the fabric and make it set into the fibers more firmly. If you must rub the stain (in order to clean it, for example), try to rub the stained part of the cloth against itself as best you can, leaving the unstained part alone. If you’ve got a wood stain on your clothes, you should wear protective gloves as you attempt to remove the stain. This will protect your hands and skin from coming into contact with any potentially harmful stain-removal products. Rubber gloves work best for this kind of protection.",Treat and wash the stain as soon as possible. Avoid rubbing the wood stain. Wear gloves to treat the stained clothes.,['Treat and wash the stain as soon as possible. Avoid rubbing the wood stain. Wear gloves to treat the stained clothes.'],"A faster y'all get to a wood stain, a more likely is that y'all’ll be able to remove it. Wash a stained item as soon as y'all discover a wood stain. If y'all find a stain and has already dried, y'all can still attempt to wash it out. But can not be as effective. If y'all rub a stain (especially if it is still wet), y'all run a risk of making a stain bigger and spreading to other parts of a fabric. Rubbing can also push a stain deeper into a fibers of a fabric and make set into a fibers more firmly. If y'all must rub a stain (in order to clean it, for example), try to rub a stained part of a cloth against itself as best y'all can, leaving a unstained part alone. If y'all’ve got wood stain on your clothes, y'all should wear protective gloves as y'all attempt it to remove a stain. This will protect your hands and skin from coming into contact with any potentially harmful stain-removal products. Rubber gloves work best for this kind of the protection.",Treat and wash a stain as soon as possible. Avoid rubbing a wood a stain. Wear gloves to treat the stained clothes.
+21,wikilingua_multilingual-train-424398,wikilingua_multilingual-train-424398,en,en,"Before you can take a screenshot, you must make sure that the screen which you want to screenshot is up with no distractions (e.g., open windows or programs). It's typically found in the upper-right side of the keyboard, just right of the row of ""Function"" keys (e.g., F12) at the top of the keyboard. Pressing the Print Screen key will take a picture of the entire screen's contents. The Print Screen key may be entitled ""PrtSc"" or something similar. If your computer has an Fn key in the lower-left side of the keyboard, you might need to press Fn and ⎙ Print Screen at the same time. This program comes installed on all Windows computers. To open it: Open Start On Windows 8, open Search Click the search bar at the bottom of the Start menu. Type in paint Click Paint at the top of the Start window. On Windows 8, Paint will be in the Search results. For a Windows XP computer, click Start, select Programs, select Accessories, and click Paint. Once the Paint window opens, press Ctrl+V to paste in the screenshot. You should see the screenshot appear in the Paint window. Press Ctrl+S, then enter a name for your screenshot, select a save folder on the left side of the window, and click Save. You can change the screenshot's file type by clicking the ""Save as type"" drop-down box at the bottom of the window and then clicking a different format (e.g., JPEG) in the drop-down menu. The most common file types are JPG and PNG. The recommended format for screenshots is PNG, due to the high quality and small file size.",Go to the screen that you want to screenshot. Press the ⎙ Print Screen key. Open Paint. Paste in the screenshot. Save the screenshot.,['Go to the screen that you want to screenshot. Press the ⎙ Print Screen key. Open Paint. Paste in the screenshot. Save the screenshot.'],"Before you can take a screenshot, you must make sure that a a screen which want to screenshot is up with no distractions (e.g., open windows or programs). 's typically found in a upper-right a side of a a keyboard, just right of a a row of ""Function"" keys (a e.g., F12) at a a top of a a keyboard. Pressing a Print Screen a key would take a picture of a entire a screen's contents. A Print Screen a key may be entitled ""PrtSc"" or a something similar. If your a computer has Fn a key in a lower-left a side of a a keyboard, you can gotta press Fn and ⎙ Print Screen at a same a time. This a program comes installed on all Windows computers. To open it: Open A Start On Windows 8, open Search Click a a search a bar at a a bottom of a Start a menu. A Type in a paint Click Paint at a a top of a Start a window. On Windows 8, Paint would be in a Search results. For Windows XP a computer, click Start, select Programs, select Accessories, and click Paint. Once a Paint a window opens, press A Ctrl+V to paste in a a screenshot. You should see a screenshot appear in a Paint a window. A Press A Ctrl+S, then enter a name for your screenshot, select a a save a folder on a left a side of a a window, and click Save. You can change a a screenshot's a file a type by clicking a ""Save as a type"" a drop-down a box at a a bottom of a a window and then clicking a different a format (e.g., JPEG) in a a drop-down a menu. A commonest a file types are JPG and PNG. A recommended a format for screenshots is PNG, due to a high a quality and small a file a size.",Go to a screen that y'all want to screenshot. Press ⎙ Print Screen a key. Open A Paint. Paste in a screenshot. Save a screenshot.
+22,wikilingua_multilingual-train-424399,wikilingua_multilingual-train-424399,en,en,"Although your body requires sodium in small amounts, consuming too much sodium is bad for you and can lead to hypertension, heart disease and stroke. If you suffer from high blood pressure, take steps to reduce your sodium intake: Do not add salt to foods when cooking but use other spices instead (cumin, lemon pepper, fresh herbs). Rinse canned foods to remove sodium. Buy foods that are labeled “low sodium” or “sodium free.” Avoid processed foods, such as crackers, fried items, and baked goods, that often are high in sodium. Also avoid eating fast food and ask for reduced sodium when ordering in restaurants. A high fiber diet may help reduce your risk of hypertension. Fortunately, it’s easy to get fiber from the healthy foods you’re likely already eating. Incorporate more whole grains, fresh veggies, and fruit with the skin on it into your diet. This will help you consume at least 25 grams of fiber each day. Make sure you get at least six to eight servings of whole grains every day. Switch refined grains to whole grains, such as brown rice and whole wheat pasta and bread. Potassium-rich foods should be a part of your hypertension management diet. Foods you should add include sweet potatoes, tomatoes, kidney beans, orange juice, bananas, peas, potatoes, dried fruits, melon and cantaloupe. Keep your target potassium levels moderate (around 2,000 to 4,000 mg a day). Dark chocolate may help lower blood pressure, though it might not work the same for everyone. Eat dark chocolate whenever you’re craving a treat. Choose a bar that has at least 70% cocoa. Eat a half an ounce of dark chocolate that has at least 70% of cocoa per day. Because dark chocolate is high in calories, be sure not to overindulge. Besides being bad for blood pressure, caffeine and alcohol also have other negative health effects to you and your baby during pregnancy. Thus, you should avoid both, especially if you suffer from high blood pressure. Drinking caffeine during pregnancy has been linked to declined placental blood flow and a risk of miscarriage. Although more studies are needed to confirm the effects of caffeine, it is best to switch to decaf during your pregnancy. High alcohol consumption is known to raise blood pressure and it is also known to have negative effects on your unborn baby. Before drinking any alcohol, even just one glass of wine, consult your doctor. A clinical study demonstrated that systolic blood pressure can be lowered by adding these foods to your diet. Add low-fat or fat-free dairy products (such as milk, cottage cheese, yogurt) to your diet. If you are lactose intolerant, try a milk alternative, such as almond, coconut, or hemp milk. You can also try soy milk, but you may want to limit soy products during pregnancy since it may increase estrogen levels in your fetus. Go easy on the amount of cheese you eat (even low-fat) due to their high sodium content.","Avoid salt and high-sodium foods, which increase your risk. Consume more whole grains and fresh produce to get fiber. Eat potassium-rich foods to help lower your blood pressure. Indulge with dark chocolate. Avoid alcohol and caffeinated drinks. Add soy and low-fat milk products to help lower your blood pressure.","['Avoid salt and high-sodium foods, which increase your risk. Consume more whole grains and fresh produce to get fiber. Eat potassium-rich foods to help lower your blood pressure. Indulge with dark chocolate. Avoid alcohol and caffeinated drinks. Add soy and low-fat milk products to help lower your blood pressure.']","Although your a body requires a sodium in small amounts, but consuming too much a sodium is bad for y'all and can lead to a hypertension, a heart a disease and a stroke. If y'all suffer from high a blood a pressure, take steps for to reduce your a sodium a intake: Do not add a salt to foods when cooking but use other spices instead (a cumin, a lemon a pepper, fresh herbs). Rinse had could foods for to remove a sodium. Buy foods that are labeled “low a sodium” or “a sodium free.” Avoid processed foods, such as crackers, fried items, and baked goods, that often are high in a sodium. Also avoid eating fast a food and ask for reduced a sodium when ordering in restaurants. A high a fiber a diet may help reduce your a risk of a hypertension. Fortunately, it’s easy for to get a fiber from the healthy foods y'all’re likely already eating. Incorporate much whole grains, fresh veggies, and a fruit with a skin on it into your a diet. This would help y'all consume at least 25 grams of a fiber each a day. Make sure y'all get at least six for to eight servings of whole grains every a day. Switch have refined grains to whole grains, such as brown a rice and whole a wheat a pasta and a bread. A Potassium-rich foods should be a a part of your a hypertension a management a diet. Foods y'all should add include sweet potatoes, tomatoes, a kidney beans, a orange a juice, bananas, peas, potatoes, dried fruits, a melon and a cantaloupe. Keep your a target a potassium levels moderate (around 2,000 for to 4,000 a mg a a day). Dark a chocolate may help lower a blood a pressure, though it can not work same for a everyone. Eat dark a chocolate whenever y'all’re craving a a treat. Choose a a bar that has at least 70a % a cocoa. Eat a a half an a ounce of dark a chocolate that has at least 70a % of a cocoa per a day. Because dark a chocolate is high in calories, be sure not for to overindulge. Besides being bad for a blood a pressure, a caffeine and a alcohol also have other negative a health effects to y'all and your a baby during a pregnancy. Thus, y'all should avoid both, especially if y'all suffer from high a blood a pressure. Drinking a caffeine during a pregnancy has been linked to declined placental a blood a flow and a a risk of a miscarriage. Although much studies are needed it for to confirm effects of a caffeine, but it is best for to switch to a decaf during your a pregnancy. High a alcohol a consumption is known for to raise a blood a pressure and it is also known for to have negative effects on your unborn a baby. Before drinking any a alcohol, even just one a glass of a wine, consult your a doctor. A clinical a study had demonstrated that systolic a blood a pressure can be lowered by adding these foods to your a diet. Add low-a fat or a fat-free a dairy products (such as a milk, a cottage a cheese, a yogurt) to your a diet. If y'all are lactose intolerant, try a a milk a alternative, such as a almond, a coconut, or a hemp a milk. Y'all can also try a soy a milk, but y'all may want for to limit a soy products during a pregnancy since it may increase a estrogen levels in your a fetus. Go easy on a amount of a cheese y'all eat (even low-a fat) due to their high a sodium a content.","Avoid a salt and high-a sodium foods, which increase your a risk. Consume more whole grains and fresh a produce to get a fiber. Eat a potassium-rich foods to help lower your a blood a pressure. Indulge with dark a chocolate. Avoid a alcohol and caffeinated drinks. Add a soy and low-a fat a milk products to help lower your a blood a pressure."
+23,wikilingua_multilingual-train-424400,wikilingua_multilingual-train-424400,en,en,"Walk around your tractor doing an inspection before climbing on. Loose wheel lugs, nuts or bolts may need periodic tightening. Low pressure in one or more tires may cause instability and create a safety hazard. If you're not driving your tractor every day, make it a routine to give the tires a quick once-over so you know they're in good shape before you get way out in a field. Do this when your tractor attachments are behind the tractor. Check the cooling system, radiator and battery levels to make sure they are in the proper range.Make sure you have enough oil and fuel to complete the job or task at hand. Wear good-quality boots with gripping soles, and keep any long hair tied back. Avoid dangling jewelry that could become caught in moving machinery, and avoid wearing loose or baggy clothing while operating a tractor. Always climb into the tractor using the proper hand holds.",Look for tractor safety issues. Check your tractor's tire pressure. Inspect your stabilizer chains to ensure they are properly secured. Open the hood of your tractor. Be safe at all times.,"[""Look for tractor safety issues. Check your tractor's tire pressure. Inspect your stabilizer chains to ensure they are properly secured. Open the hood of your tractor. Be safe at all times.""]","Walk around your tractor doing an inspection before climbing on. Loose wheel lugs, nuts or bolts may need periodic tightening. Low pressure in one or more tires may cause instability and create one safety hazard. If y'all're not driving your tractor every day, make it one routine for to give a tires one quick once-over so y'all know they're in good shape before y'all get it way out in one field. Do this when your tractor attachments are behind a tractor. Check a cooling system, radiator and battery levels for to make sure it are in a proper range.Make sure y'all have enough oil and fuel for to complete a job or task at hand. Wear good-quality boots with gripping soles, and keep any long hair tied back. Avoid dangling jewelry that can become caught in moving machinery, and avoid wearing loose or baggy clothing while operating one tractor. Always climb into a tractor using a proper hand holds.",Look for tractor safety issues. Check your tractor's tire pressure. Inspect your stabilizer chains to ensure are properly secured. Open the hood of your tractor. Be safe at all times.
+24,wikilingua_multilingual-train-424401,wikilingua_multilingual-train-424401,en,en,"You can make use of apps that can be used to make it appear as if you are receiving a phone call. Browse the app store on your iPhone, Blackberry, Android or other smartphone device by using a search term such as ""fake call."" There will be options on the app store that are offered for free or can be purchased. Be sure to read reviews to determine what features will suit your needs best as the features will vary between apps. You may also find apps that generate prank calls by offering specific personalities such as celebrities, characters or even a significant other. These may not provide the same versatility as general apps, but may be useful for themed occasions such as the holidays or birthdays. You may have options available such as making a fake identity for your mystery caller, using a contact from your contact’s list, pre-recording audio and scheduling the call. Plan out when you are to receive a call to use in an appropriate situation. Apps will allow you to create a name, phone number and provide a photo to create an identity to a fake caller. When receiving a call, the phone call interface will look similar to the phone call interface of your phone. You can also choose between other phone interfaces if it does not match your device. In some apps, you are allowed to create your own interface. Try to match it as close as possible to yours. Handing the phone to someone who is familiar with your phone device may uncover your prank. Apps can provide an array of audio clips that provide different topics, personality types or you can even create your own by providing a compatible audio file. The app may not allow you to record a conversation, but you will be able to use other apps to record audio. Apps will allow you to place the call immediately. If you want the app to call at a later time, you can set it’s scheduler to place a call after a certain period, or you can have it place a call at a specific time. You can use allow the app to run in the background or place your phone in sleep mode to simulate receiving a call. Be sure to practice the situation beforehand. Try to rehearse and memorize the call in order to provide a convincing situation. If you are to give the phone to someone, make sure the prank app is not visible. Your phone will still receive regular calls from other phones which can interrupt your prank. Be sure not to schedule your call when you are expecting to receive an actual call.",Download an app for your mobile device. Configure the app. Activate the call.,['Download an app for your mobile device. Configure the app. Activate the call.'],"You can make use of apps that can be used to make the thing appear as if you receiving phone call. Browse the app store on your iPhone, Blackberry, Android or other smartphone device by using search term such as ""fake call."" There would be options on the app store that are offered for free or can be purchased. Be sure to read reviews to determine what features would suit your needs best as the features would vary between apps. You may also find apps that generate prank calls by offering specific personalities such as celebrities, characters or even a significant other. These may not provide the same versatility as general apps, but may be useful for themed occasions such as the holidays or birthdays. You may have options available such as making a fake identity for your mystery caller, using contact from your contact’s list, pre-recording audio and scheduling the call. Plan out when you are to receive call to use in an appropriate situation. Apps would allow that you should create name, phone number and provide photo to create identity to a fake caller. When receiving call, the phone call interface would look similar to the phone call interface of your phone. You can also choose between other phone interfaces if the thing does not match your device. In some apps, you are allowed to create your own interface. Try to match the thing as close as possible to yours. Handing the phone to someone who is familiar with your phone device may uncover your prank. Apps can provide array of audio clips that provide different topics, personality types or you can even create your own by providing a compatible audio file. The app may not allow that you should record conversation, but you would be able to use other apps to record audio. Apps would allow that you should place the call immediately. If you want it that the app should call at a later time, you can set the thing’s scheduler to place call after a certain period, or you can have the thing place call at a specific time. You can use allow that the app should run in the background or place your phone in sleep mode to simulate receiving call. Be sure to practice the situation beforehand. Try to rehearse and memorize the call in order to provide a convincing situation. If you are to give the phone to someone, make sure the prank app is not visible. Your phone would still receive regular calls from other phones which can interrupt your prank. Be sure not to schedule your call when you expecting to receive an actual call.",Download app for your mobile device. Configure a app. Activate a call.
+25,wikilingua_multilingual-train-424402,wikilingua_multilingual-train-424402,en,en,"People who are narcissistic tend to consider themselves to be better than other people and this kind of attitude is often easy to recognize. Pay attention to the things that people say and do and consider whether the person seems to have a higher opinion of him or herself than is appropriate. You might notice that the person: seems to live in a fantasy world where he or she has unlimited power, ideal love, beauty, or success. claims to be special or important and only wishes to associate with other people who he or she deems special or important. behaves in an arrogant way, such as by making rude remarks or commenting about being superior to other people. People who are narcissistic think very highly of themselves, but they also expect people to praise them endlessly. If you encounter someone who gets upset if you do not focus all of your attention on how intelligent, accomplished, beautiful, or otherwise valuable he or she is, then this might be a narcissist. For example, the person might purposely talk about accomplishments, small or large, and he or she might sulk if you do not provide the praise that he or she desires. People who are narcissistic often treat other people poorly. If you meet someone who treats you poorly or who you have noticed treats other people poorly, then this person may be a narcissist. Some behaviors to watch for include: Exploiting or taking advantage of other people. Not empathizing or considering other people’s feelings. Envying other people or accusing other people of being envious of them.",Note a sense of grandiosity or self-importance. Watch for someone who needs to be admired constantly. Pay attention to how the person treats other people.,['Note a sense of grandiosity or self-importance. Watch for someone who needs to be admired constantly. Pay attention to how the person treats other people.'],"People who are narcissistic tend to consider their own self to be better than other people and this kind of the attitude is often easy to recognize. Pay the attention to things that people say and do and consider whether person seems to have a higher opinion of him or herself than is appropriate. You might notice that person: seems to live in a the fantasy world where he or she has unlimited power, ideal love, beauty, or the success. claims to be special or important and only wishes to associate with other people who he or she deems special or important. behaves in an arrogant way, such as by making rude remarks or commenting about being superior to other people. People who are narcissistic think too highly of their own self, but they also expect people to praise endlessly. If you encounter someone who gets upset if you do not focus all of your attention on how intelligent, accomplished, beautiful, or otherwise valuable he or she is, then this might be a narcissist. For example, person might purposely talk about accomplishments, small or large, and he or she might sulk if you do not provide praise that he or she desires. People who are narcissistic often treat other people poorly. If you meet someone who treats poorly or who-all you have noticed treats other people poorly, then this person may be a narcissist. Some behaviors to watch for include: Exploiting or taking the advantage of other people. Not empathizing or considering other people’s feelings. Envying other people or accusing other people of being envious of them.",Note a sense of a grandiosity or a self-a importance. Watch for a someone who needs to be admired constantly. Pay a attention to how a a person treats other people.
+26,wikilingua_multilingual-train-424403,wikilingua_multilingual-train-424403,en,en,"If your ham turns out to be overly salty, you can diminish some of the saltiness by serving it with dairy products like cheese, sour cream, or cottage cheese. The dairy products will help counteract the salty flavor of the ham. Try chopping up the ham and cooking adding it to scalloped potatoes. Add salty ham to an omelet with cheddar and vegetables for a quick breakfast or lunch. Acid can help mask the salty flavor of ham. If your ham is too salty, consider drizzling a little lemon on it to help mask the ham’s saltiness. Make sure you only use a tiny amount and no more than a tablespoon for the entire ham. Rub the lemon juice on the outside of the ham and let it sit for about 15 minutes before serving. You can also try white vinegar to help mask the saltiness. Taste the ham after fifteen minutes. If it is still too salty, allow the vinegar or lemon juice to soak in for another ten to fifteen minutes. If you are dealing with leftover ham that is too salty, you can still make use of it by using less. For example, if you are adding the ham to a soup or stew, use two-thirds of the amount called for in the recipe. This can help cut back on the salty flavor while still allowing you to make the most of your leftovers.",Serve it with dairy products. Add a little lemon juice to cooked ham. Use less ham in the recipe.,['Serve it with dairy products. Add a little lemon juice to cooked ham. Use less ham in the recipe.'],"If your a ham turns it out to be overly salty, y'all can diminish some of a a saltiness by serving with a dairy products like a cheese, sour a cream, or a cottage a cheese. A a dairy products will help counteract a salty a flavor of a a ham. Try chopping up a a ham and a cooking adding to scalloped potatoes. Add salty a ham to a omelet with a cheddar and vegetables for a quick a breakfast or a lunch. A Acid can help mask a salty a flavor of a ham. If your a ham is too salty, consider drizzling a little a lemon on it to help mask a a ham’s a saltiness. Make sure y'all only use a tiny a amount and no more than a tablespoon for a entire a ham. Rub a a lemon a juice on a a outside of a a ham and let sit for about 15 minutes before serving. Y'all can also try white a vinegar to help mask a a saltiness. Taste a a ham after fifteen minutes. If it is still too salty, allow a a vinegar or a lemon a juice to soak in for another ten to fifteen minutes. If y'all are dealing with leftover a ham that is too salty, y'all can still make a use of it by using less. For a example, if y'all are adding a a ham to a soup or a stew, use two-thirds of a a amount called for in a a recipe. This can help cut back on a salty a flavor while still allowing it y'all to make a most of your leftovers.",Serve it with dairy products. Add the little lemon juice to cooked ham. Use less ham in recipe.
+27,wikilingua_multilingual-train-424404,wikilingua_multilingual-train-424404,en,en,"Line up the device so that the display sits on the top (or backside) of your wrist. This will allow you to get a clear look at the readout anytime, whether you’re out for a jog or just checking the time. Make sure the display is facing the right way so that it will be visible whenever you look down. It’s also possible to strap your Fitbit to an ankle if you need to keep your hands free, though this may skew your stats. Wrap the straps around either side of your wrist until they overlap. Holding the device with one hand, slide the top strap along the series of holes in the bottom strap until you find the setting that feels best. Aim for a fit that's snug but not too tight. You should be able to slide the Fitbit about half an inch up or down your arm without difficulty. Insert the double clasp into the two holes that correspond to your ideal fit, then press them firmly until they click into place. If you’re wearing a model with a traditional buckle, like the Charge 2 or Surge, run the top strap through the buckle, then guide the prong into the desired hole and pull to tighten. Brand new bands can be a little stiff. It may help to flex or practice snapping them closed a few times to loosen them up. To keep the Fitbit from coming undone, make sure the clasps have been pushed all the way through both holes.",Place the Fitbit around your wrist. Adjust the straps until you achieve the desired fit. Secure the straps.,['Place the Fitbit around your wrist. Adjust the straps until you achieve the desired fit. Secure the straps.'],"Line up device so that display sits on top (or backside) of your wrist. This would allow y'all to get a clear look at readout anytime, whether y'all’re out for jog or just checking time. Make sure display is facing the right way so that it would be visible whenever y'all look down. It’s also possible to strap your Fitbit to ankle if y'all would gotta keep your hands free, though this may skew your stats. Wrap straps around either side of your wrist until they overlap. Holding device with one hand, slide the top strap along series of holes in the bottom strap until y'all find setting that feels best. Aim for fit that's snug but not too tight. Y'all should be able to slide Fitbit about half an inch up or down your arm without difficulty. Insert the double clasp into the two holes that correspond to your ideal fit, then press firmly until they click into place. If y'allwould ’re wearing model with a traditional buckle, like the Charge 2 or Surge, run the top strap through buckle, then guide prong into the desired hole and pull to tighten. Brand new bands can be little stiff. It may help to flex or practice snapping have closed a few times to loosen up. To keep Fitbit from coming undone, make sure clasps have been pushed all way through both holes.",Place Fitbit around your a wrist. Adjust straps until you achieve the desired a fit. Secure straps.
+28,wikilingua_multilingual-train-424405,wikilingua_multilingual-train-424405,en,en,"At the very least, find one other person to play you in a one-on-one contest. If more people are available, include up to five others in a game, for a total of six players. Either use a brand new pack fresh out of its wrapping, or double-check your old one to confirm that all cards are there. Either way, make sure you’re starting off with all 52 cards that make up a standard deck. A full deck should include: Four “suits:” clubs, diamonds, hearts and spades. 13 cards per suit: ace, two, three, four, five, six, seven, eight, nine, ten, jack, queen, and king. Expect a standard 52-card deck to also include two jokers. However, you won’t need these to play Tonk. Weed them out from the deck and set them aside before you begin. If you’re playing for money, establish what the stakes will be for each hand played per game before the game begins. Expect one game to include at least a few hands. Also bear in mind that stakes can be doubled during each game, so take that into account before agreeing to the basic stake played per hand. Have each player draw one card from the deck. Then lay your cards out on the table. Assign the first deal to whoever has the highest card. Aces vary between being the highest and lowest card from game to game. In Tonk, however, aces are always the lowest. When dealing, give each player five cards. Keep them facing down so no one can see each other’s cards. Deal each card individually so you don’t accidentally deal more cards than intended to any one player. Five cards per player isn’t a hard-and-fast rule. Some people deal as little as three, while others go with seven or even as many as twelve. Feel free to adjust the amount however you see fit.",Gather enough people to play. Make sure your deck is full. Discard the jokers. Settle on the stakes if gambling. Cut cards to settle on who deals first. Deal the first hand.,['Gather enough people to play. Make sure your deck is full. Discard the jokers. Settle on the stakes if gambling. Cut cards to settle on who deals first. Deal the first hand.'],"At the very least, find one other person to play in one one-on-one contest. If more people are available, include up to five others in one game, for one total of six players. Either use one brand new pack fresh out of its wrapping, or double-check your old one to confirm that all cards are there. Either way, make sure you’re starting off with all 52 cards that make up one standard deck. One full deck should include: Four “suits:” clubs, diamonds, hearts and spades. 13 cards per suit: ace, two, three, four, five, six, seven, eight, nine, ten, jacks, queen, and king. Expect one standard 52-card deck to also include two jokers. However, you won’t need these to play Tonk. Have Weeded out from the deck and have set aside before you begin it. If you’re playing for moneys, establish what will the stakes be for each hand played per game before the game begins it. Expect one game to include at least one few hands. Also bear in mind that stakes can be doubled during each game, so take that into accounts before agreeing to the basic stake have played per hand. Have each player draw one card from the deck. Then have lied your cards out on the table. Assign the first deal to whoever has the most high card. Aces vary between being the most high and most low card from game to game. In Tonk, however, aces are always the most low. When dealing, give each player five cards. Keep facing down so no one can see each other’s cards. Deal each card individually so you don’t accidentally deal more cards than intended to any one player. Five cards per player isn’t one hard-and-fast rule. Some people deal as little as three, while others go with seven or even as many as twelve. Feel free to adjust the amount however you see fit.",Gather enough people for to play. Make sure your a deck is full. Discard jokers. Settle on stakes if gambling. Cut cards for to settle on who-all deals first. Deal the first a hand.
+29,wikilingua_multilingual-train-424406,wikilingua_multilingual-train-424406,en,en,"If you have a repair kit, it’ll have the material you need to create a patch. Otherwise, an old bath curtain or pool liner are great substitutes. Use scissors to cut a patch that is a little larger than the area you wish to cover. This will ensure the patch stays tight and in place over the hole. Repair kits come with some mattresses and can also be purchased wherever air mattresses are sold. Bike tire patch kits also work well for repairing air mattresses. Find them at bike and general stores. Brush the rubber cement over the back of the patch. Also spread a layer over the leaking area. You can use a rubber glove to smooth the glue in order to ensure the patch stays flat against the mattress. Other strong glues, such as super glue, contact cement, or epoxy, may also work. You can also find glue that is specifically designed for surfaces such as air mattresses, pool floats, or whitewater rafts. This glue can be found where these items are sold. Set the patch over the leaking area and press down on it until it’s flat. Weigh the patch down with a heavy object, such as a book. Leave the patch there for up to 12 hours if possible. If you don’t have time to wait for the glue to dry, the patch may come off. Try using duct tape or another cover material until you can cover the leak properly. Hook the mattress up to the pump and fill it with air. Listen for any leaks. To test this, you can put talcum powder around the patch. If the mattress is still leaking there, the air will blow off the powder.",Cut a patch out of a vinyl shower curtain. Spread rubber cement over the patch. Set the patch in place and leave it for 6 hours. Inflate the mattress to test it.,['Cut a patch out of a vinyl shower curtain. Spread rubber cement over the patch. Set the patch in place and leave it for 6 hours. Inflate the mattress to test it.'],"If y'all have repair kit, it’ll have material y'all gotta create patch. Otherwise, an old bath curtain or pool liner are great substitutes. Use scissors to cut patch that is little larger than area y'all wish to cover. This will ensure patch stays tight and in place over hole. Repair kits come with some mattresses and can also be purchased wherever air mattresses are sold. Bike tire patch kits also work well for repairing air mattresses. Find them at bike and general stores. Brush rubber cement over back of patch. Also spread layer over leaking area. Y'all can use rubber glove to smooth glue in order to ensure patch stays flat against mattress. Other strong glues, such as super glue, contact cement, or epoxy, may also work. Y'all can also find glue that is specifically designed for surfaces such as air mattresses, pool floats, or whitewater rafts. This glue can be found where these items are sold. Set patch over leaking area and press down on it until it’s flat. Weigh patch down with a heavy object, such as book. Leave patch there for up to 12 hours if possible. If y'all don’t have time to wait for glue to dry, patch may come off. Try using duct tape or another cover material until y'all can cover leak properly. Hook mattress up to pump and fill it with air. Listen for any leaks. To test this, y'all can put talcum powder around patch. If mattress is still leaking it there, air will blow off powder.",Cut the a patch out of the a vinyl a shower a curtain. Spread a rubber a cement over a a patch. Set a a patch in a place and leave the thing for 6 hours. Inflate a a mattress for to test the thing.
+30,wikilingua_multilingual-train-424407,wikilingua_multilingual-train-424407,en,en,"Lyft is available for free from the Google Play Store and the Apple App Store. Lyft is not available on Windows phones. You can also sign up by visiting lyft.com in a web browser. The process is virtually identical. Lyft is not currently available in all cities. For a full list of cities that Lyft is available in, see lyft.com/cities. Click a city to see a more detailed map of the coverage area, and whether or not drivers serve the airports. You'll be taken to the account creation screen. If you use Facebook, you can tap the ""Facebook Connect"" button to log in with your Facebook account. If you have the Facebook app installed, you'll be logged in automatically. If you don't, you'll be taken to the Facebook website to log in. If you don't have or don't want to use a Facebook account, you can enter your first and last name, as well as your email address, and tap ""Next."" If you're using the app to sign up, your phone's number will be displayed. You can change this to a different number if you'd like. The phone number must be a mobile phone and be able to receive SMS messages. If you're signing up through the website, you'll need to enter your phone number. Make sure you enter an actual phone number, as you'll need to verify it to create the account. You'll need to check the box indicating that you agree to Lyft's Terms of Service. You will be prompted to enter the four-digit code that is sent to your number via SMS. If you are using the number for the phone Lyft is installed on, the code will be entered automatically as soon as you receive the text. This will verify your number and activate your account.","Download and install the Lyft app on your smartphone. Tap the ""Sign Up"" button. Login with Facebook or create an account with your email address. Enter your phone number. Enter the code that is texted to your phone.","['Download and install the Lyft app on your smartphone. Tap the ""Sign Up"" button. Login with Facebook or create an account with your email address. Enter your phone number. Enter the code that is texted to your phone.']","Lyft is available for free from Google Play Store and Apple App Store. Lyft is not available on Windows phones. Y'all can also sign up by visiting lyft.com in web browser. process is virtually identical. Lyft is not currently available in all cities. For a full list of cities that Lyft is available in, see lyft.com/cities. Click city to see a much detailed map of coverage area, and whether or not drivers serve airports. Y'all'll be taken to account creation screen. If y'all use Facebook, y'all can tap the ""Facebook Connect"" button to log in with your Facebook account. If y'all have Facebook app installed, y'all'll be logged in automatically. If y'all don't, y'all'll be taken to Facebook website to log in. If y'all don't have or don't want to use Facebook account, y'all can enter your first and last name, as well as your email address, and tap ""Next."" If y'all're using app to sign up, your phone's number would be displayed. Y'all can change this to a different number if y'all'd like. phone number must be a mobile phone and be able to receive SMS messages. If y'all're signing up through website, y'all'll gotta enter your phone number. Make sure y'all enter an actual phone number, as y'all'll need it to verify to create account. Y'all'll gotta check box indicating that y'all agree to Lyft's Terms of Service. Y'all would be prompted to enter four-digit code that is sent to your number via SMS. If y'all are using number for phone Lyft is installed on, code would be entered automatically as soon as y'all receive text. This would verify your number and activate your account.","Download and install Lyft a app on your a smartphone. Tap the ""Sign Up"" a button. Login with Facebook or create a account with your a email a address. Enter your a phone a number. Enter a code that is texted to your a phone."
+31,wikilingua_multilingual-train-424408,wikilingua_multilingual-train-424408,en,en,"Your body converts vitamin B3 into NAD, so supplements intended to boost NAD levels usually contain B-group vitamins. However, too much vitamin B can damage your liver and cause other harmful effects. Furthermore, dietary supplements can negatively interact with some medications, so you need to discuss your diet and any medications you take with your doctor before starting one. Ask your doctor, ""Should I be concerned about getting enough nutrients from my diet? Would a dietary supplement negatively interact with any of my medications? Do you recommend I make any changes to my diet?"" A negative drug interaction can cause harmful side effects or make your medication ineffective. NR is a type of vitamin B3 and is gaining credibility in the scientific community as an effective way to increase NAD levels. You can find over-the-counter NR supplements online, at pharmacies, and at health stores. Try taking 100 to 250 mg with a glass of water before your first meal of the day. While 100 to 250 mg is a recommended dose, it’s best to ask your doctor about proper dosing. Some NR supplements also contain pterostilbene or resveratrol, which might enhance your body’s ability to use NAD. They’re also available as supplements on their own. Be sure to discuss proper dosages with your doctor and ask them if taking a dietary supplement is right for you. Vitamin D is important for a variety of bodily functions, and it might boost NAD levels. While you can get vitamin D from milk, fortified cereals, and direct sunlight, you could also ask your doctor about taking a daily supplement to reach your daily recommended amount of Vitamin D. While the daily recommended amount of Vitamin D for adults is 800 IU, you could need more or less depending on your age, diet, and daily exposure to sunlight. Keep it mind it’s better to get B-group vitamins, vitamin D, and other essential nutrients from healthy foods instead of dietary supplements.",Talk to your doctor before taking any dietary supplement. Take 100 to 250 mg of nicotinamide riboside (NR) per day. Try taking pterostilbene or resveratrol supplements. Start taking vitamin D supplements.,['Talk to your doctor before taking any dietary supplement. Take 100 to 250 mg of nicotinamide riboside (NR) per day. Try taking pterostilbene or resveratrol supplements. Start taking vitamin D supplements.'],"Your body converts vitamin B3 into NAD, so supplements intended to boost NAD levels usually contain B-group vitamins. However, too much vitamin B can damage your liver and cause other harmful effects. Furthermore, dietary supplements can negatively interact with some medications, so y'all gotta discuss your diets and any medications y'all take with your doctor before starting one. Ask your doctor, ""Should I be concerned about getting enough nutrients from my diets? Will the dietary supplement negatively interact with any of my medications? y'all recommend I make any changes to my diets?"" The negative drug interaction can cause harmful side effects or make your medication ineffective. NR are the types of vitamin B3 and is gaining credibility in the scientific community as an effective way to increase NAD levels. Y'all can find over--counter NR supplements online, at pharmacies, and at healths stores. Try taking 100 to 250 mg with the glases of waters before your first meal of day. While 100 to 250 mg is the recommended dose, the thing’s best to ask your doctor about proper dosing. Some NR supplements also contain pterostilbene or resveratrol, which can enhance your body’s ability to use NAD. They’re also available as supplements on their own. Be sure to discuss proper dosages with your doctor and ask them if taking the dietary supplement would be right for y'all. Vitamin D is important for the varietys of bodily functions, and the thing can boost NAD levels. While y'all can get vitamin D from milks, fortified cereals, and direct sunlights, y'all can also ask your doctor about taking the daily supplement to reach your daily recommended amount of Vitamin D. While the daily recommended amount of Vitamin D for adults is 800 IU, y'all can need more or less depending on your ages, diets, and daily exposures to sunlights. Keep the thing mind the thing’s better to get B-group vitamins, vitamin D, and other essential nutrients from healthy foods instead of dietary supplements.",Talk to your a doctor before taking any dietary a supplement. Take 100 to 250 a mg of a nicotinamide a riboside (NR) per a day. Try taking a pterostilbene or a resveratrol supplements. Start taking a vitamin A D supplements.
+32,wikilingua_multilingual-train-424409,wikilingua_multilingual-train-424409,en,en,"The big bad strings of a bass can take a lot of abuse, and you should feel free to really play with them. Strum softly with your thumb, then pluck hard on a lower strings to get the crisp, satisfying pop. Slap the string with your palm to get it ringing. Play muted notes, where you aren't pressing fully on the fret, to get a percussive ""note"" instead of a melody. Varying these ""textures"" is a great way to build an essential sense of rhythm into your bass lines. Funk gains power through repetition. You are the one keeping the band and melody on track, providing a sturdy base to dance on. You don't want to be switching up your licks or grooves every 2-3 bars, you want to be reliable. However, the occasional deviation is exciting, fresh, and funky. Every 4 bars or so, mix it up -- hitting a higher version of your root note, sliding out of the lick, etc. By restraining yourself, you make your subtle deviations even more exciting. Stevie Wonder's ""Higher Ground"" has a kicking, relatively regular bassline. But, when Stevie's' voice kicks it up an octave, he switches up the final two beats with a nasty little slide that signals the shift in and out of the chord change. The notes you play are just as important as the ones you don't. Syncopation, which is when you leave pauses and spaces where listeners expect a note, is crucial to good funk. In general, spaces are used to make the note immediately before or after feel more important, meaning the two and four beats are great places to put a little silence. Rhythmic variety is created by having spaces. And variety, especially when synced up with your drummer, is where the funk starts to shine. Check out Kendrick Lamar's ""King Kunta"", paying attention to the just barely syncopated pause after the three beat. You expect the note to hold, like it does after the one, but the unexpected syncopation gives it a fresh, immediately danceable feel. Once you have the rhythm down, getting the groove with a few simple notes, you can expand your funky chops but copying the masters. Look up the tabs to every song that catches your ear. Focus on getting them perfect, note for note. How do other masters fill in the gaps? How do they emphasize the one and three? How do they use silence to their advantage? While you should listen to anything you love, some classic bassists to start with include: Larry Graham (with Sly and the Family Stone, Graham Central Station) Bootsy Collins (with Parliament-Funkadelic, James Brown, his own band) James Jamerson (with the James Brown Band) Victor Wooten (solo, with SMV)","Get physical with your strings. Let repetition become your friend, to a point. Don't be afraid of spaces and silences. Learn funky bass lines that you love to expand your vocabulary.","[""Get physical with your strings. Let repetition become your friend, to a point. Don't be afraid of spaces and silences. Learn funky bass lines that you love to expand your vocabulary.""]","A big bad strings of the a bass can take the a lot of a abuse, and you should feel free to really play with them. Strum softly with your a thumb, then pluck hard on the lower strings to get a crisp, satisfying a pop. Slap a a string with your a palm to get ringing. Play muted notes, where you aren't pressing fully on a a fret, to get the percussive ""a note"" instead of the a melody. Varying these ""textures"" is the great a way to build an essential a sense of a rhythm into your a bass lines. Funk gains a power through a repetition. You are a a one keeping a a band and a melody on a track, providing the sturdy a base to dance on. You don't want to be switching up your licks or grooves every 2-3 bars, you want to be reliable. However, a occasional a deviation is exciting, fresh, and funky. Every 4 bars or so, mix up -- hitting the higher a version of your a root a note, sliding out of a a lick, etc. By restraining , you make your subtle deviations even more exciting. Stevie Wonder's ""Higher Ground"" has the a kicking, relatively regular a bassline. But, when Stevie's' a voice kicks up an a octave, switches up a final two beats with the nasty little a slide that signals a a shift in and out of a a chord a change. A notes you play are just as important as a ones you don't. Syncopation, which is when you leave pauses and spaces where listeners expect the a note, is crucial to good a funk. In general, spaces are used to make a a note immediately before or after feel more important, meaning a two and four beats are great places to put the little a silence. Rhythmic a variety is created by having spaces. And a variety, especially when synced up with your a drummer, is where a a funk starts to shine. Check out Kendrick Lamar's ""King Kunta"", paying a attention to a just barely syncopated a pause after a three a beat. You expect a a note to hold, like after a a one, but a unexpected a syncopation gives it the fresh, immediately danceable a feel. Once you have a a rhythm down, getting a a groove with the few simple notes, you can expand your funky chops but copying a masters. Look up a tabs to every a song that catches your a ear. Focus on getting perfect, note for a note. How other masters fill in a gaps? How emphasize a one and three? How use a silence to their a advantage? While you should listen to a anything you love, some classic bassists to start with a include: Larry Graham (with Sly and a Family Stone, Graham Central Station) Bootsy Collins (with Parliament-Funkadelic, James Brown, his own a band) James Jamerson (with a James Brown Band) Victor Wooten (a solo, with SMV)","Get physical with your strings. Let a repetition to become your a friend, to a point. Don't be afraid of spaces and silences. Learn funky a bass lines that you love to expand your a vocabulary."
+33,wikilingua_multilingual-train-424410,wikilingua_multilingual-train-424410,en,en,"Fenugreek interacts with a variety of medications prescribed for diabetes as well as some blood thinners. For this reason, it is essential that you check with your doctor before adding fenugreek to your regimen. It may interfere with the medications that you are taking to help treat diabetes as well as other conditions. Always check with your doctor first before discontinuing or adding any medication or supplement. The recommended dosage for fenugreek is between 2.5–15 grams (0.09–0.5 oz) daily, so it is important to talk to your doctor about your intentions and ask for a recommendation based on your weight and other factors. You may also want to consult an experienced herbalist or naturopath. The most common dose used in studies was 12.5 grams (0.4 oz) of powdered fenugreek taken twice daily. However, some studies have shown benefit from taking only 2.5 grams (0.09 oz) twice daily. Some people do not like the taste of fenugreek seeds, so capsules are often recommended. If you choose to take fenugreek in supplement form, make sure that the product you choose is of high quality. The packaging should provide: Realistic information about the effects of taking the supplement Information such as dosage recommendations, side effects, and ingredients A label that is easy to read and understand Company information such as a phone number, mailing address, or website. Some people do like the taste of fenugreek and may opt to add the seeds to food. You can seek out recipes that include fenugreek or simply sprinkle the seeds on your food as a garnish. Keep in mind that you should still follow your doctor’s recommendations for healthy eating. When adding fenugreek to food, 15 grams (0.53 oz) was a common dosage in some studies. Making a fenugreek tea seems to produce the best results according to some studies. One study showed no significant results for patients who took fenugreek with yogurt, while those who took fenugreek with hot water experienced significant improvement. Participants in this study consumed a total of 10 grams (0.35 oz) of fenugreek per day. Crush or pulverize 2.5 grams (0.09 oz) of fenugreek seeds using a mortar and pestle or food processor. Then, add the seeds to a mug and pour eight ounces of boiling water over them. Stir well with a spoon. Then wait for the mixture to cool to drinking temperature and enjoy.",Talk to your doctor before adding fenugreek to your diet. Consider the dose range for fenugreek. Choose a high-quality fenugreek supplement. Add fenugreek to food. Drink fenugreek with hot water.,['Talk to your doctor before adding fenugreek to your diet. Consider the dose range for fenugreek. Choose a high-quality fenugreek supplement. Add fenugreek to food. Drink fenugreek with hot water.'],"Fenugreek interacts with a varietys of medications prescribed for diabetes as well as some bloods thinners. For these reasons, it is essential that y'all check with your doctor before adding fenugreek to your regimen. It may interfere with a medications that y'all are taking to help treat diabetes as well as other conditions. Always check with your doctor first before discontinuing or adding any medication or supplement. A recommended dosage for fenugreek is between 2.5–15 grams (0.09–0.5 oz) daily, so it is important to talk to your doctor about your intentions and ask for a recommendation based on your weights and other factors. Y'all may also want to consult an experienced herbalist or naturopath. A most common dose used in studies was 12.5 grams (0.4 oz) of powdered fenugreek taken twice daily. However, some studies showed benefit from taking only 2.5 grams (0.09 oz) twice daily. Some people do not like a tastes of fenugreek seeds, so capsules are often recommended. If y'all would choose to take fenugreek in supplement form, make sure that a products y'all choose are of high quality. A packaging should provide: Realistic informations about a effects of taking a supplement Informations such as dosage recommendations, side effects, and ingredients A label that is easy to read and understand Company informations such as a phone number, mailing address, or website. Some people do like a tastes of fenugreek and may opt to add a seeds to foods. Y'all can seek out recipes that include fenugreek or simply sprinkle a seeds on your foods as a garnish. Keep in mind that y'all should still follow your doctor’s recommendations for healthy eating. When adding fenugreek to foods, 15 grams (0.53 oz) was a common dosage in some studies. Making a fenugreek teas seem to produce a best results according to some studies. One study showed no significant results for patients who took fenugreek with yogurts, while those who took fenugreek with hot waters experienced significant improvements. Participants in this study consumed a total of 10 grams (0.35 oz) of fenugreek per day. Crush or pulverize 2.5 grams (0.09 oz) of fenugreek a-mortar-processor using seeds and pestle or foods . Then, add a seeds to a mug and pour eight ounces of boiling waters over them. Stir well with a spoon. Then wait for a mixture to cool to drinking temperature and enjoy.",Talk to your doctor before adding fenugreek to your diets. Consider the dose range for fenugreek. Choose high-quality fenugreek supplement. Add fenugreek to foods. Drink fenugreek with hot waters.
+34,wikilingua_multilingual-train-424411,wikilingua_multilingual-train-424411,en,en,"The types of devices onto which you might want to install a toggle switch will have electrical configurations that vary greatly. Thus, no single guide is likely to provide a one-size-fits-all solution. The steps in this section are meant to be taken as general guidelines for a simple on-off ((single pole, single throw or SPST) toggle switch. They should never supersede any instructions included with your toggle switch or the device into which you're installing it. When in doubt, consult a skilled electrician to save time and avoid inadvertent damage. For your toggle switch to function as an on-off switch, you'll need to wire your toggle switch to the device's power supply. Use wire cutters to cut your device's supply wire in a location that best allows for routing either or both ends of the wire to the switch. Strip approximately 1⁄2 inch (1.3 cm) of insulation from each end of the wire using a wire stripper. A pigtail is a short length of wire (usually about 6 inches (15 cm)) with both ends stripped. It can be connected to wires that aren't quite long enough to reach your toggle switch as a sort of ""extender."" Add a pigtail as follows: Determine the gauge of the existing wire and obtain a wire of the same color and gauge. Cut a piece of the wire long enough to reach from the cut end of the supply wire to the toggle switch. Strip 1⁄2 inch (1.3 cm) of insulation from each end of this piece of wire. Connect one end of the pigtail wire to the supply wire by twisting the ends of the wires together clockwise. Twist a wire nut of the proper size clockwise over the wire joint until the wire nut is tight. At this point, you've made a break in the device's supply wire, you'll need to add your toggle switch in the middle of the break so that it can regulate the flow of electricity through the circuit. The way you do this depends on the type of toggle switch you have. See below: If your toggle switch has wire leads, twist the end of each lead to one of the supply wires (or pigtail extensions) and twist a wire nut over each wire connection until they're tight. If your toggle switch has screw terminals, loosen the terminal screws, loop the ends of the supply wires and hook each loop over a terminal screw so the loops point clockwise around the shaft of each terminal screw. Then, tighten the terminal screws. If the toggle switch has solder connections, bend the ends of the wires around the switch terminals. Needle-nose pliers may be useful. Heat each terminal with a soldering iron while holding the end of solder wire in contact with the terminal (but not in direct contact with the soldering iron tip). When the solder begins to melt, withdraw the soldering iron tip and allow the melting solder to flow and cover the wire-terminal joint. When your toggle switch is wired properly, carefully reconnect the device's power supply and test the function of the toggle switch. If it works as intended, you may replace the panel or device housing. Congratulations! You've successfully installed a toggle switch.",Defer to the instructions provided with your switch or your device. Cut the supply wire in your device. Add a pigtail if either end of the wire does not reach the switch. Connect the supply wire to the toggle switch. Test your switch.,['Defer to the instructions provided with your switch or your device. Cut the supply wire in your device. Add a pigtail if either end of the wire does not reach the switch. Connect the supply wire to the toggle switch. Test your switch.'],"Types of devices onto which y'all might want for to install toggle a switch would have electrical configurations that vary greatly. Thus, no single a guide is likely for to provide a one-a size-fits-all a solution. steps in this a section are meant for to be taken as general guidelines for a simple on-a off ((single a pole, single a throw or SPST) a toggle switch. They should never supersede any instructions included with your a toggle a switch or a device into which y'all're installing it. When in a doubt, consult a skilled a electrician for to save a time and avoid inadvertent a damage. For your a toggle a switch for to a function as an on-off a switch, y'all'll need for to wire your a toggle a switch to a device's a power a supply. Use a wire cutters for to cut your a device's a supply a wire in a location that most good allows for routing either or both ends of a wire to a switch. Strip approximately 1⁄2 a inch (1.3 cm) of a insulation from each a end of a wire using a wire a stripper. a pigtail is a short a length of a wire (usually about 6 inches (15 cm)) with both ends stripped. can be connected to wires that aren't quite long enough for to reach your a toggle a switch as a sort of ""a extender."" Add a pigtail as follows: Determine a gauge of the existing a wire and obtain a wire of the same a color and a gauge. Cut a a piece of a wire long enough for to reach from the cut a end of a supply a wire to a toggle a switch. Strip a 1⁄2 a inch (1.3 cm) of a insulation from each a end of this a piece of a wire. Connect one a end of the pigtail a wire to a supply a wire by twisting ends of wires together clockwise. A Twist a wire a nut of the proper a size a clockwise over a wire a joint until a wire a nut is tight. At this a point, y'all made a break in a device's a supply a wire, y'all'll need for to add your a toggle a switch in a middle of a break so that it can regulate a flow of a electricity through a circuit. a way y'all do this depends on a type of a toggle switch y'all have. See below: If your a toggle a switch has a wire leads, twist a end of each a lead to one of a supply wires (or a pigtail extensions) and twist a wire a nut over each a wire a connection until they're tight. If your a toggle a switch has a screw terminals, loosen the terminal screws, loop ends of a supply wires and hook each a loop over a terminal a screw so loops a point a clockwise around a shaft of each terminal a screw. Then, tighten the terminal screws. If a toggle a switch has a solder connections, bend ends of wires around a switch terminals. A Needle-a nose pliers may be useful. Heat each a terminal with a soldering a iron while holding a end of a solder a wire in a contact with a terminal (but not in direct a contact with the soldering a iron a tip). When a solder begins for to melt, withdraw the a soldering a iron a tip and allow the melting a solder for to flow and cover a wire-terminal a joint. When your a toggle a switch is wired properly, carefully reconnect a device's a power a supply and test a function of a toggle a switch. If it works as intended, y'all may replace a panel or a device a housing. Congratulations! Y'all successfully installed a toggle a switch.",Defer to a instructions provided with your a switch or your a device. Cut a a supply a wire in your a device. Add the a pigtail if either a end of a a wire does not reach a a switch. Connect a a supply a wire to a a toggle a switch. Test your a switch.
+35,wikilingua_multilingual-train-424412,wikilingua_multilingual-train-424412,en,en,"What's a swordsman without an opponent to duel with? If you want, you can repeat the prior steps and make a second sword. It's usually more fun to get a friend to make one of his own however. That way, your duel will be a test of your craftsmanship as well as your duelling skills. Now that you have a sword, you could go the extra mile and make matching armour to boot. Armour may constitute a breastplate, grieves, gauntlets and even a shield. Part of the fun is thinking up ways to transform the cardboard you have into functional pieces of armour, but plenty of fancy designs are available online as well. Don't forget to decorate your armour! Anything from felt-tipped markers to glued-on construction paper can liven up your cardboard and bring the armour to life. If you're tired of working with cardboard, you can make great looking armour sets using crafts foam. Duelling is possibly the most enjoyable part of having a sword. It allows you to put your sword design to the test. If your friend has a cardboard sword of his own, you should lay down some quick ground rules and jump into it. Duels are most enjoyable when there are rules of how to win. Going in blindly usually results in the swords being swung as hard as possible and getting broken within the first couple of minutes. Bear in mind that the swords are relatively fragile when compared to real swords, and they should be used with that in mind. Start a cardboard fighting group if the idea interests you enough. There are already groups in existence where people meet up and play fight with cardboard weapons. Instead of starting one of your own with friends, you can look online to see if there's already a group in your city. Working some kind of live-action roleplaying (or LARPing) into the game can be fun if you're interested in fantasy or Medieval history. Cardboard swords are perfect for use in costumes and events like Halloween. Even if you have a costume in mind that doesn't necessarily befit a sword, feel free to mix and match ideas. You might be surprised at the response you get when you combine unexpected ideas together. Now that you're relatively experienced in the art of sword craft, you might go back to the drawing board and make a better kind of sword. Consider what was good and bad about the sword you made. If you were to make one again, what would you improve? There's nothing so helpful as hands-on experience, and you'll probably find the second sword is a lot easier (and more enjoyable) to make, now that you know precisely what you're doing.",Get a friend to make a sword. Make cardboard armour. Duel with a friend. Apply your sword to a costume. Develop an improved sword design.,['Get a friend to make a sword. Make cardboard armour. Duel with a friend. Apply your sword to a costume. Develop an improved sword design.'],"What's swordsman without opponent to duel with? If you want, you can repeat the prior steps and make a second sword. Itare usually much funs to get friend to make one of his own however. That way, your duel will be test of your craftsmanship as well as your duelling skills. Now that you have sword, you can go the extra mile and make matching armours to boot. Armour may constitute breastplate, grieves, gauntlets and even a shield. Part of funs is thinking up ways to transform cardboards you have into functional pieces of armours, but plentys of fancy designs are available online as well. Don't forget to decorate your armours! Anything from felt-tipped markers to glued-on constructions papers can liven up your cardboards and bring armours to life. If you're tired of working with cardboards, you can make great looking armour crafts-foam using sets . Duelling is possibly the enjoyablest part of having sword. allows you to put your sword designs to test. If your friend has cardboards sword of his own, you should lay down some quick grounds rules and jump into it. Duels are enjoyablest when there are rules of how to win. Going in blindly usually results in swords being swung as hard as possible and getting broken within the first couple of minutes. Bear in mind that swords are relatively fragile when compared to real swords, and should be used with that in mind. Start cardboards fighting group if idea interests you enough. There are already groups in existences where people meet up and play fight with cardboards weapons. Instead of starting one of your own with friends, you can look online to see if there's already group in your city. Working some kind of live-actions roleplaying (or LARPing) into game can be fun if you're interested in fantasy or Medieval historys. Cardboards swords are perfect for use in costumes and events like Halloween. Even if you have costume in mind that doesn't necessarily befit sword, feel free to mix and match ideas. You can be surprised at response you get when you combine unexpected ideas together. Now that you're relatively experienced in art of sword craft, you can go back to drawing board and make a better kind of sword. Consider did what be good and bad about sword made. If you was to make one again, what will you improve? There's nothing so helpful as hands-on experiences, and you'll probably find the second sword is lot easier (and much enjoyable) to make, now that you know precisely what 're you doing.",Get a friend for to make a sword. Make a cardboard a armour. A Duel with a friend. Apply your a sword to a costume. Develop an improved a sword a design.
+36,wikilingua_multilingual-train-424413,wikilingua_multilingual-train-424413,en,en,"Using your forefinger and thumb, pinch your upper eyelid. Be sure to grab the outer ridge of skin on your eyelid, not just your eyelash, as this may lead to you pulling out some eyelashes. Once you've got a good grip on your eyelid, pull it up above your eye, around where your eyebrow is. This will probably feel strange, so don't freak yourself out! In one smooth motion, use your thumb to press your eyelid against the bone under your eyebrow (the supraorbital arch) and withdraw your forefinger. Your thumb will then be holding your eyelid up against your face without your forefinger. Now, with your thumb, gently push your eyelid down so that it folds over itself and flips inside-out. The push-force should be more against your face as you lower your eyelid with your thumb. This is so your eyelid doesn't slip from under your thumb. Follow the same steps you used for your other eyelid. If you're not ambidextrous, this may feel very awkward, but after a few tries you should begin to get the hang of it. After you are satisfied with your friends' freaked-out reactions, you'll probably want your eyelids back in normal, functioning order. Simply look up really hard with your eyes or blink really hard with your eyelids to return your eyelids to normal.",Pinch your eyelid. Pull your eyelid up. Press your eyelid. Push your eyelid down. Repeat this process with your other eyelid. Return your eyelids to normal.,['Pinch your eyelid. Pull your eyelid up. Press your eyelid. Push your eyelid down. Repeat this process with your other eyelid. Return your eyelids to normal.'],"Using your forefinger and thumb, pinch your upper eyelid. Be sure for to grab the outer ridge of skin on your eyelid, not just your eyelash, as this may lead to y'all pulling out some eyelashes. Once y'all got one good grip on your eyelid, pull the thing up above your eye, around where your eyebrow is. This would probably feel strange, so don't freak yourself out! In one smooth motions, use your thumb for to press your eyelid against the bone under your eyebrow (the supraorbital arch) and withdraw your forefinger. Your thumb would then be holding your eyelid up against your face without your forefinger. Now, with your thumb, gently push your eyelid down so that the thing folds over itself and flips inside-out. The push-force should be much against your face as y'all lower your eyelid with your thumb. This is so your eyelid doesn't slip from under your thumb. Follow the same steps y'all have used for your other eyelid. If y'all're not ambidextrous, this may feel very awkward, but after one few tries y'all should begin for to get the hang of the thing. After y'all are satisfied with your friends' freaked-out reactions, y'all'll probably want your eyelids back in normal, functioning orders. Simply look up really hard with your eyes or blink really hard with your eyelids for to return your eyelids to normal.",Pinch your eyelid. Pull your eyelid up. Press your eyelid. Push your eyelid down. Repeat this process with your other eyelid. Return your eyelids to normal.
+37,wikilingua_multilingual-train-424414,wikilingua_multilingual-train-424414,en,en,"This is the most savory type of sherry, aged for around two years. It’ll be light in color and might have some notes of almond, oak, and possibly vanilla. Another dry, savory wine similar to Fino, but this must be matured in the seaside city of Sanlúcar de Barrameda. This gives the sherry a sharper, fresh, acidic and even slightly salty taste. When a Fino or Manzanilla is aged for even longer, it becomes Amontillado. This lengthier aging process turns the sherry a darker color and imparts notes of peanut, hazelnut, and a salty-caramel quality. These sherries tend to have a higher alcohol content, as well as being sweeter and more full-bodied than other types. A good Oloroso will be amber-colored, but its flavors can vary from dried fruit to leather to wood. This will provide some of the dryness of Amontillado, but maintain the sweetness of Oloroso. Palo Cortado will be a little thicker, with a slight nuttiness and potentially hint of honey. This sweet and acidic sherry is made by allowing the grapes to dry out and turn into raisins before fermenting them. Moscatel and other sweet sherries would be similar options, differentiated mostly by the grapes than any specific style. This might be the most familiar of all types, typically made by combining Oloroso with something sweeter to create a rich and smooth sherry. The flavors of cream sherries can range from coffee to notes of apricot.",Opt for Fino if you like dry sherry. Try Manzanilla for something more acidic. Pick Amontillado for a darker drink. Try Oloroso for something a little sweeter. Pick Palo Cortado for something in between Amontillado and Oloroso. Enjoy the sweetness of Pedro Ximénez. Indulge your sweet tooth with a cream sherry.,['Opt for Fino if you like dry sherry. Try Manzanilla for something more acidic. Pick Amontillado for a darker drink. Try Oloroso for something a little sweeter. Pick Palo Cortado for something in between Amontillado and Oloroso. Enjoy the sweetness of Pedro Ximénez. Indulge your sweet tooth with a cream sherry.'],"This is a most savory type of sherry, aged for around two years. It’ll be light in color and might have some notes of almond, oak, and possibly vanilla. Another dry, savory wine similar to Fino, but this must be matured in a seaside city of Sanlúcar de Barrameda. This gives a sherry one sharper, fresh, acidic and even slightly salty taste. When one Fino or Manzanilla is aged for even longer, it becomes Amontillado. This lengthier aging process turns a sherry one darker color and imparts notes of peanut, hazelnut, and one salty-caramel quality. These sherries tend to have one higher alcohol content, as well as being sweeter and much full-bodied than other types. One good Oloroso will be amber-colored, but its flavors can vary from dried fruit to leather to wood. This will provide some of a dryness of Amontillado, but maintain a sweetness of Oloroso. Palo Cortado will be one little thicker, with one slight nuttiness and potentially the hint of honey. This sweet and acidic sherry is made by allowing a grapes to dry out and turn into raisins before fermenting them. Moscatel and other sweet sherries would be similar options, differentiated mostly by a grapes than any specific style. This might be a most familiar of all types, typically made by combining Oloroso with something sweeter to create one rich and smooth sherry. A flavors of cream sherries can range from coffee to notes of apricot.",Opt for Fino if y'all like dry a sherry. Try Manzanilla for a something more acidic. Pick Amontillado for a darker a drink. Try Oloroso for a something a little sweeter. Pick Palo Cortado for a something in between Amontillado and Oloroso. Enjoy a sweetness of Pedro Ximénez. Indulge your sweet a tooth with a a cream a sherry.
+38,wikilingua_multilingual-train-424415,wikilingua_multilingual-train-424415,en,en,"They may rest in the back of the closet if it’s an on-trend color that you don’t wear often. You will have more options if you can coordinate some matching hues with your current wardrobe. They may not earn you the right kind of attention at work, but they are ideal for sunny days and barhopping. Pair pastel jeans with a brighter top in the same color. For example a pale pink with a strawberry top. Finish the look with neutral or metallic shoes. Alternatively, pair bright jeans with a pastel top in the same color. Combining bright colored pants with bright colored tops is the latest style. Try green with red, blue with orange or purple with yellow to take advantage of complimentary colors. This look can be as daring as you want to make it, which is why it is ideal for after work or weekends. Chambray shirts are gaining in popularity, and they are ideally paired with black or colored jeans. Take full advantage of this trend by wearing a cropped denim jacket over your outfit. If you bought the wrong length of pants for your body type, turn it into a summer outfit by cutting at or above the mid-thigh. Pair with tank tops, t-shirts and peplum tops.","Pick your favorite color when you choose colored pants. Choose the neon colored pants and denim for casual outfits, rather than work clothes. Try a monochromatic look. Color block your outfit. Wear colored pants with denim shirts. Cut your colored denim into cutoffs.","['Pick your favorite color when you choose colored pants. Choose the neon colored pants and denim for casual outfits, rather than work clothes. Try a monochromatic look. Color block your outfit. Wear colored pants with denim shirts. Cut your colored denim into cutoffs.']","They may rest in a a back of a a closet if it’s an on-a trend a color that y'all don’t wear often. Y'all would have more options if y'all can coordinate some a matching hues with your current a wardrobe. They may not earn y'all a right a kind of a attention at a work, but they are ideal for sunny days and barhopping. A Pair pastel jeans with a brighter a top in a same a color. For a example a pale a pink with a strawberry a top. Finish a a look with neutral or metallic shoes. Alternatively, pair bright jeans with pastel a top in a same a color. Combining bright colored pants with bright colored tops is a most late a style. Try green with red, blue with orange or purple with yellow to take a advantage of complimentary colors. This a look can be as daring as y'all want it to make , which is why it is ideal for after a work or weekends. Chambray shirts are gaining in a popularity, and they are ideally paired with black or colored jeans. Take full a advantage of this a trend by wearing a cropped denim a jacket over your a outfit. If y'all have bought a wrong a length of pants for your a body a type, turn into a summer a outfit by cutting at or above a a mida -a thigh. Pair with a tank tops, a t-shirts and a peplum tops.","Pick your favorite a color when y'all choose colored pants. Choose a a neon have colored pants and have denimmed for casual outfits, rather than a work clothes. Try the monochromatic a look. A Color a block your a outfit. Wear colored pants with denim shirts. Cut your colored a denim into cutoffs."
+39,wikilingua_multilingual-train-424416,wikilingua_multilingual-train-424416,en,en,"Hygiene plays a key role in maintaining skin integrity. Soap, although important in hygiene, can cause irritation and may not help in removing any of the dead skin caused by dryness. Instead, rinse your feet thoroughly with warm water every time you bathe in order to promote moisture. Warm water (40 to 34°C) promotes circulation and both comforts and refreshes your feet. Always wash the bottoms of your feet well and between your toes. You should use a washcloth to get between your toes or use a long handled sponge on your feet if you prefer not to have to bend down in the shower. Make sure you dry well between your toes with a towel as this will prevent the develop of infection, and reduce any odors or bacteria on your feet. Tight, uncomfortable shoes can cause painful foot growths and distort your toe shape. They can also irritate your feet and lead to blisters and cracked skin. Try to wear comfortable shoes that fit well on a daily basis, especially if you are always on your feet throughout the day. If you wear high heels, look for heels that are wide, stable, and no higher than two inches. Make sure there is enough room in your heels for your toes, as your shoes should not narrow until well past the balls of your feet. You should also alternate your heels heights regularly to prevent your Achilles tendon from shortening. Avoid wearing flip flops and completely flat shoes, as they do not provide arch support. You should also avoid walking around barefoot to avoid developing flat feet. Minimize the amount of time you wear shoes with no arch support to keep your feet healthy and strong. Try to alternate your shoes so you do not wear the same pair every day, even if you have two pairs of the same style. This will prevent shoe odor, and foot infections. You should also change your socks every day so you wear a fresh pair. This will prevent foot irritation and infections, which could trigger dry and cracked skin. Promoting hydration is one of the best ways to keep any part of your skin healthy, including the skin on your feet. If possible, drink whenever you are thirsty--thirst is your body’s way of telling you that you are becoming dehydrated. Try to drink at least eight glasses of water every day. Make sure the nail salon sanitizes and cleans every metal instrument before they use them on your feet and only go to a nail salon that is known for its good hygiene. A good nail salon can help remove dry skin from your feet, massage your feet to improve blood circulation, and moisturize your feet so they look their best.",Wash your feet every day. Dry your feet well after a shower or bath. Wear comfortable shoes that don’t restrict or rub your feet. Alternate your shoes and change your socks every day. Drink lots of water to stay hydrated. Be cautious when getting a professional pedicure in a nail salon.,['Wash your feet every day. Dry your feet well after a shower or bath. Wear comfortable shoes that don’t restrict or rub your feet. Alternate your shoes and change your socks every day. Drink lots of water to stay hydrated. Be cautious when getting a professional pedicure in a nail salon.'],"Hygiene plays a key a role in maintaining a skin a integrity. A Soap, although important in a hygiene, can cause a irritation and may not help in removing any of the dead a skin caused by a dryness. Instead, rinse your feet thoroughly with warm a water every a time you bathe in a order to promote a moisture. Warm a water (40 to 34a °A C) promotes a circulation and both comforts and refreshes your feet. Always wash bottoms of your feet well and between your toes. You should use a washcloth to get between your toes or use a long handled a sponge on your feet if you prefer not to gotta bend down in a shower. Make sure you dry well between your toes with a towel as this would prevent a develop of a infection, and reduce any odors or bacteria on your feet. Tight, uncomfortable shoes can cause painful a foot growths and distort your a toe a shape. It can also irritate your feet and lead to blisters and cracked a skin. Try to wear comfortable shoes that fit well on a daily a basis, especially if you are always on your feet throughout a day. If you wear high heels, look for heels that are wide, stable, and no higher than two inches. Make sure there is enough a room in your heels for your toes, as your shoes should not narrow until well past balls of your feet. You should also alternate your heels heights regularly to prevent your Achilles tendon from shortening. Avoid wearing flip flops and completely flat shoes, as they do not provide a arch a support. You should also avoid walking around barefoot to avoid developing flat feet. Minimize a amount of a time you wear shoes with no arch a support to keep your feet healthy and strong. Try to alternate your shoes so you do not wear the same a pair every a day, even if you have two pairs of the same a style. This would prevent a shoe a odor, and a foot infections. You should also change your socks every a day so you wear a fresh a pair. This would prevent a foot a irritation and infections, which can trigger dry and cracked a skin. Promoting a hydration is one of the best ways to keep any a part of your a skin healthy, including a skin on your feet. If possible, drink whenever does you be thirsty--thirst is your a body’s a way of telling that you are becoming dehydrated. Try to drink at least eight glasses of a water every a day. Make sure a nail a salon sanitizes and cleans every a metal a instrument before it use on your feet and only go to a nail a salon that is known for its good a hygiene. A good a nail a salon can help remove dry a skin from your feet, massage your feet to improve a blood a circulation, and moisturize your feet so it look their best.",Wash your feet every a day. Dry your feet well after a a shower or a bath. Wear comfortable shoes that don’t restrict or rub your feet. Alternate your shoes and change your socks every a day. Drink lots of a water to stay hydrated. Be cautious when getting a professional a pedicure in a a nail a salon.
+40,wikilingua_multilingual-train-424417,wikilingua_multilingual-train-424417,en,en,"There are a lot of products on the market for creating fake smoke on stage, one of which is called ""Pure Smoke."" This product is similar to an e-cigarette, but instead of inhaling the smoke, you can squeeze the trigger and it will generate vapor. This device takes AA batteries for its battery pack, which is connected to a long wire that reaches the squeezable trigger mechanism. The mechanism is made to be attached to your chest, but can be placed anywhere. A hose then runs from the mechanism to the dispenser tip, which you can place near your mouth so it would appear as if you are smoking. Pure Smoke creates similar vapor to that of fog machines used on stage, but in lesser quantities. When purchasing this product, you will receive 11 cartridges, which is about 850 puffs of smokes. It may be a little pricy to some, but it's effective! Make sure when buying Pure Smoke that you are buying the kind specifically to create fog or fake smoke on stage. There are other types of pure smoke used for Hookah and electronic cigarettes, so you'll want to avoid those. These can be very useful if you are trying to trick someone and make them believe you are smoking a real cigarette. They can be purchased online, or you can create your own. The trick to these cigarettes is to blow out -- don't inhale. To make toy cigarettes, take a white piece of paper, roll it up, and tape it closed. Place cotton at one end and then pour a white powder into the other end. Now, blow from either end and it will look like you are smoking a cigarette! Be aware that these cigarettes don't last very long. They allow you to make a few puffs of smoke, but because you are just making smoke with the powder inside the cigarette, you won't be able to use it for hours on end. A really unique way to create smoke is by using the powder that ground up Smarties create. You can do this by grinding up the candy and rolling it into a piece of paper like a toy cigarette, or you can use the wrapper. When using the wrapper, smash the Smarties inside the wrapper, keeping both sides wrapped and then open up one end and gently inhale the Smartie dust and breathe out. Unlike the toy cigarettes, you will inhale the smoke from the Smarties, but make sure you don't take too deep of a breath. Try to keep the air in your mouth, not letting it go to the back of your throat and into your diaphragm.",Purchase theatrical smoke creators. Create or buy toy cigarettes. Use Smarties.,['Purchase theatrical smoke creators. Create or buy toy cigarettes. Use Smarties.'],"There are the a lot of products on a market for creating fake a smoke on a stage, one of which is called ""Pure A Smoke."" This a product is similar to an a ea -a cigarette, but instead of inhaling a smoke, you can squeeze a trigger and will generate a vapor. This a device takes A AA batteries for its a battery a pack, which is connected to the long a wire that reaches the squeezable a trigger a mechanism. a mechanism is made to be attached to your a chest, but can be placed anywhere. The a hose then runs from a mechanism to a dispenser a tip, which you can place near your a mouth so will appear as if you are smoking. Pure Smoke creates similar a vapor to that of a fog machines used on a stage, but in lesser quantities. When purchasing this a product, you will receive 11 cartridges, which is about 850 puffs of smokes. It may be the little a pricy to some, but it's effective! Make sure when buying Pure Smoke that you are buying a kind specifically to create a fog or fake a smoke on a stage. There are other types of pure a smoke used for Hookah and electronic cigarettes, so you'll want to avoid those. These can be too useful if you are trying it to trick a someone and make believe you are smoking the real a cigarette. can be purchased online, or you can create your own. a trick to these cigarettes is to blow out -- don't inhale. To make a toy cigarettes, take the white a piece of a paper, roll up, and a tape had closed. A Place a cotton at one a end and then pour the white a powder into the other a end. Now, blow from either a end and it will look like you are smoking the a cigarette! Be aware that these cigarettes don't last too long. allow that you should make the few puffs of a smoke, but because you are just making a smoke with a powder inside a cigarette, you won't be able to use for hours on a end. The real unique a way for to create a smoke is by using a powder that had ground up Smarties create. You can do this by grinding up a candy and rolling into the a piece of a paper like the a toy a cigarette, or you can use a wrapper. When using a wrapper, smash Smarties inside a wrapper, keeping both sides wrapped and then open up one a end and gently inhale Smartie a dust and breathe out. Unlike a toy cigarettes, you will inhale a smoke from Smarties, but make sure you don't take too deep of the a breath. Try to keep a air in your a mouth, not letting go to a back of your a throat and into your a diaphragm.",Purchase theatrical a smoke creators. Create or buy a toy cigarettes. Use Smarties.
+41,wikilingua_multilingual-train-424418,wikilingua_multilingual-train-424418,en,en,"Rubbing alcohol, acetone, and paint thinner are all great options. You can also use a household cleaner with pine oil in it, like Pine-Sol. If you’re using rubbing alcohol, be sure to get the highest percentage that you can find: 91% or 99%. If the percentage is lower than that, the rubbing alcohol won’t have any effect. If you have sensitive skin, it would be a good idea to wear plastic or vinyl gloves. Acetone may damage some types of plastic, such as Plexiglass or vinyl-based plastic. It’s safe for fiberglass and polyester resin, however. This is important, because different types of plastic react different types of solvents. Pick up a drop of your solvent with a soft paintbrush a Q-tip, or even a toothpick, and place the drop onto an inconspicuous area on your item. Wait a few minutes, then rinse the solvent off. If nothing happens to the plastic, the solvent may be safe to use. Keep in mind that some solvents may need hours before they have an adverse effect on your item. If the plastic changes color or texture, don’t use the solvent. You might even want to press the area with your fingernail; if you see an indent, choose a different solvent. This will work the best with acetone, but you may be able to use rubbing alcohol as well. Simply soak your cotton ball with your solution, then rub it across the painted area until the paint comes off. Discard the cotton ball when it gets dirty, and use a new one. Acetone evaporates fast, so you’ll have to re-soak the cotton ball often. If you don’t do this, the fuzz will stick the the paint. If the cotton ball is not working, pour your rubbing alcohol or acetone over the painted area, then scrub it with a stiff-bristled brush. Keep applying your solvent and scrubbing until the paint comes off. Avoid nylon brushes if you are using acetone, or the bristles may melt. Place your item into a container, then fill the container with enough of your solution to submerge the item. Leave the item in the solution for 15 to 60 minutes, then pull the item out. Scrub the paint off with a stiff-bristled toothbrush or manicure brush. Clean the item with soap and water afterwards, then let it dry. This method works best with paint thinner and household cleaners. You can soak most plastic items in household cleaner for up to 24 hours. If there’s still residue on the item, dip it into the solution, then scrub it again. Think of this as scrubbing dried food off of a plate.","Choose your solvent. Test your solvent in an inconspicuous area. Wipe small areas down with a cotton ball soaked in your solution. Use a stiff-bristled brush for stubborn stains. Soak fully-painted items in your solution, then scrub the paint off.","['Choose your solvent. Test your solvent in an inconspicuous area. Wipe small areas down with a cotton ball soaked in your solution. Use a stiff-bristled brush for stubborn stains. Soak fully-painted items in your solution, then scrub the paint off.']","Rubbing a alcohol, a acetone, and a paint a thinner are all great options. You can also use the a household cleaner with pine a oil in it, like Pine-Sol. If you’re using rubbing a alcohol, be sure for to get a most high a percentage that you can find: 91a % or 99a %. If a a percentage is lower than that, a rubbing a alcohol won’t have any a effect. If you have sensitive a skin, it will be the good a idea for to wear a plastic or a vinyl gloves. Acetone may damage some types of a plastic, such as Plexiglass or a vinyl-based a plastic. ’s safe for fiberglass and a polyester a resin, however. This is important, because different types of plastic react different types of solvents. Pick up the a drop of your a solvent with the soft a paintbrush the A Q-a tip, or even the a toothpick, and place a a drop onto an inconspicuous a area on your a item. Wait the few minutes, then rinse a a solvent off. If a nothing happens to a a plastic, a a solvent may be safe for to use. Keep in a mind that some solvents may need hours before have an adverse a effect on your a item. If a a plastic changes a color or a texture, don’t use a a solvent. You can even want for to press a a area with your a fingernail; if you see an a indent, choose the different a solvent. This would work a most good with a acetone, but you may be able for to use rubbing a alcohol as well. Simply soak your a cotton a ball with your a solution, then rub it across a painted a area until a a paint comes off. Discard a a cotton a ball when gets dirty, and use the new a one. A Acetone evaporates fast, so you’ll have for to re-soak a a cotton a ball often. If you don’t do this, a a fuzz would stick a a a paint. If a a cotton a ball is not working, pour your rubbing a alcohol or a acetone over a painted a area, then scrub it with the a stiff-bristled a brush. Keep applying your a solvent and scrubbing until a a paint comes off. Avoid a nylon brushes if you are using a acetone, or a bristles may melt. Place your a item into the a container, then fill a a container with enough of your a solution for to submerge a a item. Leave a a item in a a solution for 15 for to 60 minutes, then pull a a item out. Scrub a a paint off with the a stiff-bristled a toothbrush or manicure a brush. Clean a a item with a soap and a water afterwards, then let dry. This a method works best with a paint a thinner and a household cleaners. You can soak most plastic items in a household cleaner for up for to 24 hours. If there’s still residue on a a item, dip it into a a solution, then scrub it again. Think of this as scrubbing dried a food off of the a plate.","Choose your solvent. Test your solvent in an inconspicuous area. Wipe small areas down with cotton ball soaked in your solution. Use a stiff-bristled brush for stubborn stains. Soak fully-painted items in your solution, then scrub paint off."
+42,wikilingua_multilingual-train-424419,wikilingua_multilingual-train-424419,en,en,"Some college career centers have advisors who can help you prepare with a mock interview. Take advantage of this service if it’s available. If mock interview help is not available at your school, sit with a friend or family member (preferably someone with engineering experience) and provide them with a list of potential questions you expect to be asked during your job interview. Invite the mock interviewer to ask their own relevant questions if they think of any. Employers want to see someone who has self-knowledge and a certain degree of passion for engineering. For instance, you might say, “I am passionate about engineering because I love the creative process, the collaborative lab environment, and the knowledge that my engineering is contributing to a better world. I’d like to bring that passion to your company.” Be able to describe your career goals in a sentence or two. Read the company’s values and mission statement, and make note of how they resonate with you. Do some research into what sorts of products the company makes or what sorts of services it provides, and use this information in the interview to explain why you’re interested in working for them. For instance, if you’re applying to be a medical device engineer, you could say, “I believe in your company’s mission of empowering doctors and medical professionals to do their jobs better and, ultimately, save lives.” For instance, when you’re asked about what experiences make a great engineer, don’t talk about the importance of generosity. Talking too much or rambling will make the interviewers doubt your competency. Be as direct, focused, and concise as possible when answering your interviewer's questions. Your answers should typically be 30 to 90 seconds long. Deliver your answers with confidence. Speak at a normal pace and an audible volume. Look your interviewers in the eye and smile as you speak.",Do a mock interview with your college advisor or someone you trust. Be prepared to explain why you���ve chosen to become an engineer. Do some background research into the company you’re applying to. Stay focused on the questions you’re asked when answering. Don’t rush your answers or mumble.,['Do a mock interview with your college advisor or someone you trust. Be prepared to explain why you’ve chosen to become an engineer. Do some background research into the company you’re applying to. Stay focused on the questions you’re asked when answering. Don’t rush your answers or mumble.'],"Some a college a career centers have advisors who can help you prepare with the mock a interview. Take a advantage of this a service if ’s available. If mock a interview a help is not available at your a school, sit with the a friend or a family a member (preferably a someone with a engineering a experience) and provide them with the a list of potential questions you expect to be asked during your a job a interview. Invite a mock a interviewer to ask their own relevant questions if think of any. Employers want to see a someone who has a self-a knowledge and the certain a degree of a passion for a engineering. For a instance, you can say, “I am passionate about a engineering because I love a creative a process, a collaborative a lab a environment, and a a knowledge that my a engineering is contributing to the better a world. I’d like to bring that a passion to your a company.” Be able to describe your a career goals in the a sentence or two. Read a a company’s values and a mission a statement, and make a note of how resonate with you. Do some a research into what sorts of products a a company makes or what sorts of services provides, and use this a information in a a interview to explain why did you’re interested in working for them. For a instance, if you’re applying to be the medical a device a engineer, you can say, a “I believe in your a company’s a mission of empowering doctors and medical professionals to do their jobs better and, ultimately, save lives.” For a instance, when youa ’re have asked about what experiences make the great a engineer, don’t talk about a a importance of a generosity. Talking too much or a rambling would make a interviewers doubt your a competency. Be as direct, have focused, and concise as possible when answering your a interviewer's questions. Your answers should typically be 30 to 90 seconds long. Deliver your answers with a confidence. Speak at the normal a pace and an audible a volume. Look your interviewers in a a eye and a smile as you speak.",Do the mock a interview with your a college a advisor or a someone you trust. Be prepared to explain why did you’ve choose to become an a engineer. Do some a background a research into a company ’re applying to. Stay focused on questions youa ’re have asked when answering. Don’t rush your answers or mumble.
+43,wikilingua_multilingual-train-424420,wikilingua_multilingual-train-424420,en,en,"The grooves on towels can pull apart the strands on your hair, creating frizz. This makes static more likely. Instead of using a towel to dry your hair, have an old t-shirt in your bathroom. Use that to pat your hair dry after a shower. Shampooing your hair too frequently dries it out. This can lead to an increased risk for static. Cut back on how often you shampoo your hair. Try applying shampoo every other day or every three days instead of every day. If you want your hair to still feel smooth even without shampoo, add a small amount of conditioner instead of shampoo. An iconic hairdryer can be purchased at most drug stores for about $20. They work differently from regular hairdryers and can neutralize static. If you dry your hair frequently, an iconic hairdryer may be worth the investment. Brushing your hair can create friction. This encourages static. Instead of using a brush on your hair, use a comb. Opt for a wide-toothed comb. The wider the bristles, the less static you'll generate. If you strongly prefer using a brush, try one with boar bristles. These fibers tend to be less harsh on hair.",Dry your hair with a t-shirt instead of a towel. Do not shampoo your hair every day. Switch to an iconic hairdryer. Comb your hair instead of brushing it.,['Dry your hair with a t-shirt instead of a towel. Do not shampoo your hair every day. Switch to an iconic hairdryer. Comb your hair instead of brushing it.'],"A grooves on towels can pull apart a strands on your hair, creating frizz. This makes static more likely. Instead of using towel to dry your hair, have an old t-shirt in your bathroom. Use that to pat your hair dry after shower. Shampooing your hair too frequently dries out. This can lead to an increased risk for static. Cut back on how often y'all shampoo your hair. Try applying shampoo every other day or every three days instead of every day. If y'all want it still that your hair should feel smooth even without shampoo, add a small amount of conditioner instead of shampoo. An iconic hairdryer can be purchased at most drug stores for about $20. They work differently from regular hairdryers and can neutralize static. If y'all dry your hair frequently, an iconic hairdryer may be worth a investment. Brushing your hair can create friction. This encourages static. Instead of using brush on your hair, use comb. Opt for a wide-toothed comb. A wider a bristles, a less static y'all'll generate. If y'all strongly prefer using brush, try one with boar bristles. These fibers tend to be less harsh on hair.",Dry your a hair with a a t-a shirt instead of a a towel. Do not shampoo your a hair every a day. Switch to an iconic a hairdryer. Comb your a hair instead of brushing.
+44,wikilingua_multilingual-train-424421,wikilingua_multilingual-train-424421,en,en,"There is no single career path for herbalists. Find a niche that you can fill based on your expertise and the needs of the community. For example, you might specialize in making tinctures for specific conditions, like menopause, or work primarily with a particular population, such as pregnant women. Possible livelihoods for herbalists include: Naturopathic physician or practitioner of Traditional Chinese Medicine Clinical herbalism, in a private or integrated practice Making herbal products, such as tinctures or tea blends Retailing and marketing herbal products, online or in a brick-and-mortar store Teaching about herbalism, for instance in herbal schools, community centers, conferences, or camps Researching herbs for universities or governments, or doing GMP testing on products. Alternatively, you could work with a supplement manufacturer. These jobs can get you connections in the field and help you network with other herbalists and related specialists. The paycheck can also help you financially as you try to grow your career as an herbalist. Search online for full- and part-time jobs in the herbalist field. Check out https://www.naturalindustryjobs.com/currentjobs.asp for listings of relevant positions. Market yourself and your business with a nice website and social media pages. Connect with successful herbalists and healthcare practitioners online, by following them on Twitter, Facebook, and Instagram, and signing up for mailing lists. Analyze the ways that they advertise, get clients, and connect with their communities, and implement successful practices into your own marketing plan. Try writing articles for blogs or local papers to get your name out there and showcase your expertise. Start with friends and family members and ask them to refer people they know to you. You can also post ads in the newspaper, at local businesses, or online to get new clients. Ask your clients to pass your information along to anybody they know who might be in need of herbalist services. Join small business associations and try taking a course in business, bookkeeping, and marketing. Some herbal schools also provide business-focused training programs, such as the Herbal Academy’s Entrepreneur Course or the Commonwealth Herbs’ Business Mentorship. Check out the book Business Mastery by massage therapist Cherie M. Sohnen-Moe for a helpful guide in mastering the business side of your career.","Choose your specialties or services, depending on interest and demand. Work in a natural food store to get your foot in the door. Develop an online presence. Build up a client base. Get business training if your money and marketing skills aren’t strong.","['Choose your specialties or services, depending on interest and demand. Work in a natural food store to get your foot in the door. Develop an online presence. Build up a client base. Get business training if your money and marketing skills aren’t strong.']","There is no single career path for herbalists. Find that fill niche y'all can based on your expertise and needs of community. For example, y'all might specialize in making tinctures for specific conditions, like menopause, or work primarily with a particular population, such as pregnant women. Possible livelihoods for herbalists include: Naturopathic physician or practitioner of Traditional Chinese Medicine Clinical herbalism, in a private or integrated practice Making herbal products, such as tinctures or tea blends Retailing and marketing herbal products, online or in a brick-and-mortar store Teaching about herbalism, for instance in herbal schools, community centers, conferences, or camps Researching herbs for universities or governments, or doing GMP testing on products. Alternatively, y'all could work with a supplement manufacturer. These jobs can get y'all connections in field and help y'all network with other herbalists and related specialists. paycheck can also help y'all financially as y'all try to grow your career as herbalist. Search online for full- and part-time jobs in the herbalist field. Check out https://www.naturalindustryjobs.com/currentjobs.asp for listings of relevant positions. Market yourself and your business with a nice website and social media pages. Connect with successful herbalists and healthcare practitioners online, by following them on Twitter, Facebook, and Instagram, and signing up for mailing lists. Analyze ways that they advertise, get clients, and connect with their communities, and implement successful practices into your own marketing plan. Try writing articles for blogs or local papers to get your name out there and showcase your expertise. Start with friends and family members and ask them to refer people they know to y'all. Y'all can also post ads in newspaper, at local businesses, or online to get new clients. Ask your clients to pass your information along to anybody they know who might be in need of herbalist services. Join small business associations and try taking course in business, bookkeeping, and marketing. Some herbal schools also provide business-focused training programs, such as Herbal Academy’s Entrepreneur Course or Commonwealth Herbs’ Business Mentorship. Check out book Business Mastery by massage therapist Cherie M. Sohnen-Moe for a helpful guide in mastering business side of your career.","Choose your specialties or services, depending on the interest and the demand. Work in one natural food store for to get your foot in door. Develop an online presence. Build up one client base. Get business training if your money and the marketing skills aren’t strong."
+45,wikilingua_multilingual-train-424422,wikilingua_multilingual-train-424422,en,en,"You can season the fries with regular salt, Old Bay seasoning, or even Cajun seasoning. Serve them with your favorite dipping sauce, like ketchup or ranch. If you have leftovers, store them in an airtight container in the fridge for up to 5 days.","Season the fries with salt, if desired, and serve them.","['Season the fries with salt, if desired, and serve them.']","You can season fries with regular salts, Old Bay seasoning, or even Cajun seasoning. Serve with your favorite dipping sauce, like ketchups or ranch. If have leftovers, store in an airtight container in fridge for up to 5 days.","Season fries with salt, if desired, and serve them."
+46,wikilingua_multilingual-train-424423,wikilingua_multilingual-train-424423,en,en,"Teenage girls, especially, can be prone to mood swings because of their cycling hormones, and because of the natural confusion that comes with growing up. If you want to be a good boyfriend, then you have to be attentive to them moods and to understand when they're feeling happy or when they're annoyed or even upset. They may be trying to hide their moods, but as you get to know them better, you should understand how they're really feeling. If they're clearly upset about something, you can ask them to open up about why. If they don't want to talk about it, don't push it or keep asking about it, or they'll feel much worse. If they're sad, give them some love and affection. Ask if they want to stay in instead of going out, or how they feel like dealing with their mood. They may want to be left alone, or they may just want to snuggle with you. Don't say, ""I can tell you're in a bad mood."" Instead, say, ""Is something wrong? I'm worried that you're upset. Talk to me."" If you accuse them of being in a bad mood, they may get annoyed and defensive. If you really want to be a good boyfriend, then you should be attentive to their needs. Maybe they're really busy during lunch because they have to cram for their Spanish exam -- offer to buy them lunch in the lunch line while they study. If they stay home sick, offer to pick up their homework from their teachers. If they need a ride somewhere, offer to give them one if you can drive. If they need help, they may not admit it right away, so be attentive and see if there's anything you can do. Make sure there's a give-and-take balance. If you do favors for them, they should help you out, too. If it's a one-way street, then they may be taking advantage of you. You should recognize that your partner is their own person and that you should support them as they try to reach their goals as well as when they deal with any conflict in their life. Here are some ways to be supportive: If you know they have a big test coming up, then you should either give them space to study or help them if you can. If they're really passionate about soccer, tennis, or some other school sport, then you should cheer them on the sidelines during their big games. If they're going through some trouble at home, make sure to be extra attentive and to ask if there's anything you can do. And if they don't want to talk about it, they don't want to talk about it. Ask about their interests. If you know they're passionate about painting or playing the violin, support them by letting them talk about these interests and sharing how much they mean to them. It's very important to be attentive to your partner, and it's also key to pay attention to their friends. Friends can make or break teenage relationships, and if their friends love you, they'll tell them how lucky they are to have found an amazing guy like you. But if they don't like you because you're rude or ignore them, they'll tell them that you're a jerk and may even convince them that they can do better and that they should break up with you ASAP. Be friendly to their friends. Say hi, even if your partner isn't around, and ask them how they're doing. You can even talk to them about their interests and get to know them a bit. Don't ignore them. If you approach your partner when they're with a group of friends, make sure to greet them when you do. Don't tell your partner that you don't like their friends. Even if they're a little annoying, they mean a lot to them, and if you admit this, you'll be making a rift in your relationship. This is an important point. If your partner is hanging out with you and your buddies, or even if you're hanging out in a group surrounded by all of your friends, you should still pay attention to them and let them know that they're important to you. Don't ditch them as soon as your friends show up, or they'll start to feel like a burden or like a last priority. If you two are hanging out with your friends, you should sit next to them and include them in the conversation. Don't leave them hanging. Help your friends get to know them. If your friends are shy or awkward around your partner, it'll be hard to have a good time. Bring up some common interests for your friends and your partner to talk about. If you really want to be attentive, then you should notice when your partner wants to be left alone. Space and privacy are necessary for every healthy relationship, so don't be put off if it seems like your partner wants a night to themselves or even a night with their friends. If you're always around, then your relationship may be becoming too intense. Take some time apart from your partner so you have time to gain perspective and realize how much you miss each other. If you're always around, then they may start to feel that you're controlling or domineering. Let them do their own thing. If they want to be alone, be cool with it. If you look upset or hurt, they'll think you're insecure. Leave some room in their schedule. Don't try to plan your weekends so you're together every second and don't have time for your families or other friends.",Understand their moods. Do them favors. Be supportive. Pay attention to their friends. Don't ignore them in front of your friends. Know when they need space.,"[""Understand their moods. Do them favors. Be supportive. Pay attention to their friends. Don't ignore them in front of your friends. Know when they need space.""]","Teenage girls, especially, can be prone to a mood swings because of their a cycling hormones, and because of the natural a confusion that comes with growing up. If you want for to be a good a boyfriend, then you have for to be attentive to them moods and for to understand when 're they feeling happy or when they're annoyed or even upset. They may be trying for to hide their moods, but as you get for to know better, you should understand how 're they really feeling. If they're clearly upset about a something, you can ask for to open up about why. If they don't want for to talk about it, don't push or keep asking about it, or they'll feel much worse. If they're sad, give them some a love and a affection. Ask if they want for to stay in instead of going out, or how they feel like dealing with their a mood. They may want for to be left alone, or they may just want for to snuggle with you. Don't say, ""I can tell 're in a bad a mood."" Instead, say, ""Is a something wrong? I'm worried that you're upset. Talk to me."" If you accuse of being in a bad a mood, they may get annoyed and defensive. If you really want for to be a good a boyfriend, then you should be attentive to their needs. Maybe they're really busy during a lunch because they have for to cram for their Spanish a exam -- offer for to buy them a lunch in the a lunch a line while they study. If they stay home sick, offer for to pick up their a homework from their teachers. If they need a ride somewhere, offer for to give them a one if you can drive. If they need a help, they may not admit right away, so be attentive and see if there's a anything you can do. Make sure there's a give-and-take a balance. If you do favors for them, they should help out, too. If it's one-a way a street, then they may be taking a advantage of you. You should recognize that your a partner is their own a person and that you should support as they try for to reach their goals as well as when they deal with any a conflict in their a life. Here are some ways for to be supportive: If you know they have a big a test coming up, then you should either give them a space for to study or help if you can. If they're really passionate about a soccer, a tennis, or some other a school a sport, then you should cheer on the sidelines during their big games. If they're going through some a trouble at a home, make sure for to be extra a attentive and for to ask if there's a anything you can do. And if they don't want for to talk about it, they don't want for to talk about it. Ask about their interests. If you know they're passionate about painting or playing the a violin, support by letting them talk about these interests and sharing how much they mean to them. It's too important for to be attentive to your a partner, and it's also key for to pay a attention to their friends. Friends can make or break teenage relationships, and if their friends love , they'll tell how lucky they are for to have found an amazing a guy like you. But if they don't like because you're rude or ignore , they'll tell that you're a jerk and may even convince that they can do better and that they should break up with you ASAP. Be friendly to their friends. Say hi, even if your a partner isn't around, and ask how 're they doing. You can even talk to them about their interests and get for to know a bit. Don't ignore . If you approach your a partner when they're with a group of friends, make sure for to greet when you do. Don't tell your a partner that do you n't like their friends. Even if they're little annoying, they mean a lot to them, and if you admit this, you'll be making a rift in your a relationship. This is an important a point. If your a partner hanging out with you and your buddies, or even if you're hanging out in a group surrounded by all of your friends, you should still pay a attention to them and let them know that they're important to you. Don't ditch as soon as your friends show up, or they'll start for to feel like a burden or like a last a priority. If you two hanging out with your friends, you should sit next to them and include in the a conversation. Don't leave hanging. Help your friends get for to know . If your friends are shy or awkward around your a partner, it'll be hard for to have a good a time. Bring up some common interests for your friends and your a partner for to talk about. If you really want for to be attentive, then you should notice when does your a partner want for to be left alone. A Space and a privacy are necessary for every healthy a relationship, so don't be put off if it seems like your a partner wants a night to their own self or even a a night with their friends. If you're always around, then your a relationship may be becoming too intense. Take some a time apart from your a partner so you have a time for to gain a perspective and realize how much you miss each other. If you're always around, then they may start for to feel that you're controlling or domineering. Let them do their own a thing. If they want for to be alone, be cool with it. If you look upset or hurt, they'll think you're insecure. Leave some a room in their a schedule. Don't try for to plan your weekends so you're together every second and don't have a time for your families or other friends.",Understand their moods. Do them favors. Be supportive. Pay a attention to their friends. Don't ignore in a front of your friends. Know when they need a space.
+47,wikilingua_multilingual-train-424424,wikilingua_multilingual-train-424424,en,en,"Moisturizers help your skin to stay soft and hydrated, reducing discomfort and possibly preventing stretch marks from occurring. Avoid alcohol-based products, which will dry out your skin. Look for creams that contain vitamin E, hyaluronic acid, and onion extract, which may promote skin healing. Maintain a balanced diet full of fruits and vegetables. Your skin needs vitamins and minerals to stay healthy. Stay hydrated by drinking water and avoiding diuretics like coffee. Hydration will promote skin elasticity and may prevent stretch marks. If your stretch marks are especially severe, you may want to see a doctor about possible treatments and to rule out any medical problems that may be causing them. Tretinoin cream, also known as Retin-A, is sometimes prescribed for new stretch marks to promote healing through an increase in collagen production. This drug should not be used by women who are pregnant or breastfeeding, as it may cause birth defects or be harmful to a newborn.",Use moisturizers and skin ointments. Eat healthy. Talk to a dermatologist.,['Use moisturizers and skin ointments. Eat healthy. Talk to a dermatologist.'],"Moisturizers help your skin to stay soft and hydrated, reducing the discomfort and possibly preventing stretch marks from occurring. Avoid alcohol-based products, which will dry out your skin. Look for creams that contain vitamin E, hyaluronic acid, and onion extract, which may promote skin healing. Maintain a balanced diet full of fruits and vegetables. Your skin needs vitamins and minerals to stay healthy. Stay hydrated by drinking water and avoiding diuretics like coffee. Hydration will promote skin elasticity and may prevent stretch marks. If your stretch marks are real severe, y'all may want to see doctor about possible treatments and to rule out any medical problems that may be causing . Tretinoin cream, also known as Retin-A, is sometimes prescribed for new stretch marks to promote healing through increase in collagen production. This drug should not be used by women who are pregnant or breastfeeding, as it may cause birth defects or be harmful to newborn.",Use moisturizers and a skin ointments. Eat healthy. Talk to a dermatologist.
+48,wikilingua_multilingual-train-424425,wikilingua_multilingual-train-424425,en,en,"Fold over each of your fabric pieces so that the short ends are lined up and the right sides (print or color sides) are facing each other. Then, sew along the short edges to form each piece into a circle. If you prefer, you can wait to add a seam on the skirt until after you have sewed all of the tiers together. This may be a better option if you are planning to do more than three tiers. Take your top tier piece and fold over about ½” to 1” (depending on the width of your elastic) of fabric of one of the long edges so that the wrong sides (non-print or non-color sides) are facing each other. This will be the waistband of your skirt. Sew along this edge to create the waistband. Make sure to leave enough space to add your elastic in later. Leave a small 1” to 2” gap in the seam to insert the elastic. It is easier to hem the bottom of your skirt before you start to gather your pieces and sew them together. Fold over about ½” of fabric of one of the long edges of the bottom piece (your largest tier). Then, sew along this edge to create the bottom hem. You will be sewing the tiers together, but first you need to gather them. You will start by gathering the bottom tier and sewing it onto the bottom of the middle tier. To gather the bottom tier, sew a baste stitch into the top of the bottom tier (not the edge that you just hemmed). If you want, you can sew a permanent stitch over the baste stitch when it is gathered to your liking. However, sewing the middle tier to the bottom tier will create this permanent stitch, so it is not absolutely necessary to stitch over the baste stitch. Line up the edges so that the right sides of your fabric are facing each other. Then, pin along these edges about ¼” to ½” inch from the edge of the fabric. Be sure to line up the center seams on the bottom and middle tiers. If you did not create the center seam yet, then make sure that the ends are even. You can adjust the gathering before you start pinning the pieces together to make sure that the pieces are the same length. After you have pinned all the way around the pieces, sew the pieces together, removing the pins as you sew. Next, you will need to repeat the baste stitch on the top of your middle tier, but this time you will be gathering the fabric so that it is the same size as your top tier piece. Add your baste stitch and then adjust until the middle tier piece matches your top tier piece. After you have gathered the middle piece to match the top tier piece, begin pinning the wrong sides together. Pin all the way around the pieces and then sew the two pieces together. Make sure that you line up the center seams on the middle and top tiers. Remove the pins as you sew. If you have more than three tiers, then you will need to continue to baste and stitch until you have added all of your tiers.",Sew the ends together. Fold over edge of top piece and sew. Create the bottom hem. Add baste stitch to bottom tier. Pin and sew the bottom tier to the middle tier. Create a baste stitch on top of middle tier. Pin and sew the middle tier to the top tier.,['Sew the ends together. Fold over edge of top piece and sew. Create the bottom hem. Add baste stitch to bottom tier. Pin and sew the bottom tier to the middle tier. Create a baste stitch on top of middle tier. Pin and sew the middle tier to the top tier.'],"Fold over each of your a fabric pieces so that the short ends are lined it up and the right sides (a print or a color sides) are facing each other. Then, sew along the short edges to form each a piece into the a circle. If y'all prefer, y'all can wait to add the a seam on a skirt until after y'all sewed all of tiers together. This may be the better a option if y'all are planning to do much than three tiers. Take your top a tier a piece and fold over about ½” to 1a ” (depending on a width of your elastic) of a fabric of one of the long edges so that the wrong sides (non-print or non-color sides) are facing each other. This will be a waistband of your a skirt. Sew along this a edge to create a waistband. Make sure to leave enough a space to add your a elastic in later. Leave the small 1” to 2most ” a gap in a seam to insert a elastic. It is easier to hem a bottom of your a skirt before y'all start it to gather your pieces and sew them together. Fold over about ½a ” of a fabric of one of the long edges of the bottom a piece (your most large a tier). Then, sew along this a edge to create the a bottom a hem. Y'all will be sewing tiers together, but first y'all gotta gather them. Y'all will start by gathering the bottom a tier and sewing it onto a bottom of the middle a tier. To gather the bottom a tier, sew the a baste a stitch into a top of the bottom a tier (not a edge that y'all just have hemmed). If y'all want it, y'all can sew the permanent a stitch over a baste a stitch when is gathered to your a liking. However, sewing the middle a tier to the bottom a tier will create this permanent a stitch, so it is not absolutely necessary to stitch over a baste a stitch. A Line up edges so that the right sides of your a fabric are facing each other. Then, pin along these edges about a ¼” to ½” a inch from a edge of a fabric. Be sure to line up a center seams on the bottom and middle tiers. If y'all did not create a center a seam yet, then make sure that ends are even. Y'all can adjust a gathering before y'all start pinning pieces together to make sure that pieces are the same a length. After y'all pinned all a way around pieces, sew pieces together, removing pins as y'all sew it. Next, y'all will gotta repeat a baste a stitch on a top of your middle a tier, but this a time y'all will be gathering a fabric so that is the same a size as your top a tier a piece. Add your a baste a stitch and then adjust until middle a tier a piece matches your top a tier a piece. After y'all gathered the middle a piece to match the top a tier a piece, begin pinning the wrong sides together. Pin all a way around pieces and then sew the two pieces together. Make sure that y'all line up a center seams on the middle and top tiers. Remove pins as y'all sew it. If y'all have much than three tiers, then y'all will gotta continue to baste and stitch until y'all added all of your tiers.",Sew ends together. Fold over a edge of top a piece and sew. Create the a bottom a hem. Add a baste a stitch to bottom a tier. Pin and sew the bottom a tier to the middle a tier. Create the a baste a stitch on a top of middle a tier. Pin and sew the middle a tier to the top a tier.
+49,wikilingua_multilingual-train-424426,wikilingua_multilingual-train-424426,en,en,"Sprinkler timers are either plugged into an outlet or hardwired into your home’s electrical system. If the system is plugged into an outlet, unplug it from the wall. If your timer is hardwired, turn off the circuit that controls the timer. Check that the display on the timer is off before continuing. Never work on your sprinkler timer while it’s plugged in since you could get shocked. The access panel can usually be found near the bottom of your existing timer. Pop off the panel cover to remove it. If the timer doesn’t have an access panel that pops right off, you may need to use a screwdriver to remove the faceplate. The power wires are usually white, black, and green. Unscrew the wire caps connecting the wires if there are any and untwist the wires. Separate the wires from one another so you can pull the timer unit out without damaging the power wires that run to your sprinklers. Some timer models may have the power wires in a different access panel along the wall. Your sprinkler wires can be found plugged into a numbered section inside your timer. Wrap a small piece of masking tape around each of the sprinkler wires and label them with the number of the port they’re plugged into. That way, you’ll know what stations to plug your wires back into when you put in your new unit. If you don’t have any tape or labels, many sprinkler wires are differently colored so you can tell which wires control an area. If your unit has the wire attached with screws, use a screwdriver to loosen the connection and pull the wire out. If your timer has tabs, press down on the tab with the end of your screwdriver to make it easier to remove the wire. Once they’re disconnected, pull out the wires from the bottom of your timer. Your timer should have mounting screws in the middle of the unit on the top and bottom. Use either a flathead or Philips screwdriver to loosen the top screw and to remove the bottom screw completely. Lift your unit up and off of the wall to remove it entirely. Many times, you can use the top screw again to hang your new sprinkler unit but the bottom screw may not be in the same place.",Turn off power to the old controller. Remove the access panel or faceplate on your timer. Disconnect the power wires from your timer. Label the sprinkler wires with pieces of tape. Pull the sprinkler wires out of the timer. Unscrew the controller from the wall to remove it.,['Turn off power to the old controller. Remove the access panel or faceplate on your timer. Disconnect the power wires from your timer. Label the sprinkler wires with pieces of tape. Pull the sprinkler wires out of the timer. Unscrew the controller from the wall to remove it.'],"Sprinkler timers are either plugged into an outlet or have hardwired into your home’s electrical system. If a system is plugged into an outlet, unplug from a wall. If your timer is hardwired, turn off a circuit that controls a timer. Check that a display on a timer is off before continuing. Never work on your sprinkler timer while it’s plugged in since y'all can get shocked. A acceses panel can usually be found near a bottom of your existing timer. Pop off a panel cover to remove . If a timer doesn’t have an acceses panel that pop right off, y'all may gotta use one screwdriver to remove a faceplate. A powers wires are usually white, black, and green. Unscrew a wires cap connecting a wires if there are any and untwist a wires. Separate a wires from one another so y'all can pull a timer unit out without damaging a powers wires that run to your sprinklers. Some timer models may have a powers wires in one different acceses panel along a wall. Your sprinkler wires can be found plugged into one numbered section inside your timer. Wrap one small piece of masking tape around each of a sprinkler wires and label with a number of a port they’re have plugged into. That way, y'all’ll know that what stations should plug your wires back into when y'all put in your new unit. If y'all don’t have any tape or labels, many sprinkler wires are differently colored so y'all can tell which does wires control an area. If your unit have a wires attached with screws, use one screwdriver to loosen a connection and pull a wires out. If your timer has tabs, press down on a tab with a end of your screwdriver to make it easier to remove a wires. Once they’re have disconnected, pull out a wires from a bottom of your timer. Your timer should have mounting screws in a middle of a unit on a top and bottom. Use either one flathead or Philips screwdriver to loosen a top screw and to remove a bottom screw completely. Lift your unit up and off of a wall to remove entirely. Many times, y'all can use a top screw again to hang your new sprinkler unit but a bottom screw may not be in a same place.",Turn off the power to the old controller. Remove access panel or faceplate on your timer. Disconnect the power wires from your timer. Label sprinkler wires with pieces of tape. Pull sprinkler wires out of timer. Unscrew controller from wall to remove it.
+50,wikilingua_multilingual-train-424427,wikilingua_multilingual-train-424427,en,en,"It's always best to start by touching her in places that are not too sensitive and then move on to more sensitive areas if she is okay with it. For example, you can caress a girl on her arm, face, calf, or upper back to start. If you have never caressed her before, try holding her hand to start. If she lets you hold her hand, and holds onto it for a while, then she might be interested in more touching and you can try touching her back or arm next. If she likes what you are doing, you can start trying different places on her body. For example, you might move from her upper back to her lower back, or from her calf to her thigh. Watch for cues that she is open to this, such as smiling or moving towards your touch. Avoid touching areas of her body that she might be sensitive about, such as her stomach. Girls love it when guys play with their hair and caress it. It's a romantic gesture that seems to have emotion behind it. Tuck her hair behind her ear. If you notice her hair has come undone, or is in her way, brush it off her face. It probably won't stay there, but she'll definitely notice the gesture. Girls enjoy having their long hair played with, stroked, and brushed. Run your fingers through her mane, eventually working your way up her neck to rub behind her ears. A girl's face and neck are intimate places to caress, but touching a girl in these places is a good place to start caressing. Try stroking her cheek and neck with one hand as talk to her and gaze into her eyes. Gently brushing your fingers across her cheek is a really good way to let her know you want to kiss her, and give her time to react. You can also try caressing a girl's hands as a good starting place. This is a form of caressing that you can do in public as well. Try rubbing your thumb across the back of her hand while you hold hands. If you notice her hand sitting on a table next to you, try holding hands across the table, and then giving her palm a little massage. If you think that your relationship has progressed enough to try caressing her in more intimate areas, then you can try caressing those areas. Just watch her cues and listen to her. If she says she does not want to be caressed in a certain place, then back off and go back to something less intimate like holding hands. Touching the outer thighs is a flirtatious move that you might try if you are in an intimate relationship. Try running your hands down the sides of her waist and down towards her thighs, and then bring them back up to rest near her hips. Other areas of the body that are sensitive but often overlooked include the small of her back and her feet. However, be careful when caressing these areas because she might be ticklish. If she's open to you caressing private areas, like her breasts, remember that these areas on a girl can be very sensitive. Start with the outside of her breasts and move inwards. Don't start at her nipples. As you caress more sensitive areas, make sure that you do not touch them too hard or too much.","Start with her less sensitive areas of her body. Touch her hair, and play with it. Focus on her face and neck. Caress her hands. Caress her in more intimate places.","['Start with her less sensitive areas of her body. Touch her hair, and play with it. Focus on her face and neck. Caress her hands. Caress her in more intimate places.']","It's always most good to start by touching in places that are not too sensitive and then move on to more sensitive areas if is okay with it. For example, you can caress girl on her arm, face, calf, or upper back to start. If you have never caressed before, try holding her hand to start. If lets you hold her hand, and holds onto it for while, then might be interested in more touching and you can try touching back or arm next. If likes what you are doing, you can start trying different places on her body. For example, you might move from her upper back to her lower back, or from her calf to her thigh. Watch for cues that is open to this, such as smiling or moving towards your touch. Avoid touching areas of her body that might be sensitive about, such as her stomach. Girls love when guys play with their hairs and caress . It's a romantic gesture that seems to have emotion behind it. Tuck her hairs behind her ear. If you notice her hairs have come undone, or is in her way, brush off her face. probably won't stay there, but 'll definitely notice gesture. Girls enjoy having their long hairs played with, stroked, and brushed. Run your fingers through her mane, eventually working your way up her neck to rub behind her ears. girl's face and neck are intimate places to caress, but touching girl in these places is a good place to start caressing. Try stroking her cheek and neck with one hand as talks to her and gaze into her eyes. Gently brushing your fingers across her cheek is a really good way to let know you want to kiss , and give her times to react. You can also try caressing girl's hands as a good starting place. This is form of caressing that you can do in publics as well. Try rubbing your thumb across back of her hand while you hold hands. If you notice her hand sitting on a table next to you, try holding hands across table, and then giving her palm a little massage. If you think it that your relationship has progressed enough to try caressing in more intimate areas, then you can try caressing those areas. Just watch her cues and listen to her. If says it does not want to be caressed in a certain place, then back off and go back to something less intimate like holding hands. Touching the outer thighs is a flirtatious move that you might try if you are in an intimate relationship. Try running your hands down sides of her waist and down towards her thighs, and then bring back up to rest near her hips. Other areas of body that are sensitive but often overlooked include small of her back and her feet. However, be careful when caressing these areas because might be ticklish. If 's open to you caressing private areas, like her breasts, remember that these areas on girl can be too sensitive. Start with outside of her breasts and move inwards. Don't start at her nipples. As you caress more sensitive areas, make sure that you do not touch too hard or too much.","Start with her less sensitive areas of her a body. Touch her a hair, and play with it. Focus on her a face and a neck. Caress her hands. Caress her in much intimate places."
+51,wikilingua_multilingual-train-424428,wikilingua_multilingual-train-424428,en,en,"Are the neighbors simply noisy? Is their property a nuisance or hazard? Have they damaged your property in some way? The level of annoyance should determine how much action you take. For example, the neighbor with an infant who cries at 4 A.M. isn't doing anything bad on purpose. Some things you may not be able to prevent or control. Before taking any official actions, consider how you might solve the problem on your own by talking to your neighbors. However, if your neighbor's behavior puts you at immediate risk, such as a sanitation issue, don't hesitate to speak up. You may have behaviors or habits that cause issues for your neighbors. If you tend to be noisy or messy, consider quieting down or cleaning up. If you have annoying habits, your neighbors will be less accommodating if you complain about them. Therefore, make sure you are on your best behavior and see if your neighbors follow suit. You should see if they are having problems or issues with the people you find annoying or that are causing issues for you. If others are having the same problems with the offending neighbors, this justifies your complaint. If more than one person is having the same problem, you can consider talking to the offending neighbors together. There is strength in numbers. If you need to make a formal complaint, you should do this jointly. Being demanding and mean to your neighbors can cause hard feelings and may tempt them to be more annoying. Instead, use kindness and reason when dealing with them. Be clear about what is bothering you. You just can't say they are bothering you for no reason. Be straightforward, but reasonable. Don't yell or shout at your neighbor as that will just cause the situation to escalate. If your neighbors aren't home often or if you can't get them to agree to sit down and talk, write them a polite letter that states your concerns. Be creative in thinking of ways to allow the neighbors to do what they do, but in a less annoying manner. For example, if they like to have noisy parties, ask them to end them earlier or have them only on the weekend. If their property is a nuisance with tall weeds, garbage, or clutter, offer to help them clean it up. If they have a pet that is causing a problem, suggest how they can keep the animal on a leash or build a fence. If they have caused damage to your property you can suggest how they can fix it. Do what you can to fix the situation, especially if it is something the neighbors can't help or aren't able to fix. For example, if your problem is a crying infant at night, try sound proofing your walls. If pets or kids are coming into your yard, consider building a fence. Try to resolve the situation yourself before lodging a complaint.",Assess what is bothering you. Consider your own behavior and lifestyle. Talk to your other neighbors. Talk to the offending neighbors nicely. Suggest alternatives. Take matters into your own hands.,['Assess what is bothering you. Consider your own behavior and lifestyle. Talk to your other neighbors. Talk to the offending neighbors nicely. Suggest alternatives. Take matters into your own hands.'],"The neighbors simply noisy? their a property a nuisance or a hazard? they damaged your a property in some a way? The a level of a annoyance should determine how much a action y'all take. For a example, the a neighbor with a infant who cries at 4 A.M. isn't doing a anything bad on a purpose. Some things y'all may not be able to prevent or control. Before taking any official actions, consider how y'all might solve the a problem on your own by talking to your neighbors. However, if your a neighbor's a behavior puts y'all at immediate a risk, such as a sanitation a issue, don't hesitate to speak up. Y'all may have behaviors or habits that cause issues for your neighbors. If y'all tend to be noisy or messy, consider quieting down or cleaning up. If y'all have annoying habits, your neighbors will be less accommodating if y'all complain about them. Therefore, make sure y'all are on your most good a behavior and see if your neighbors follow a suit. Y'all should see if they are having problems or issues with the people y'all find annoying or that are causing issues for y'all. If others are having the same problems with the offending neighbors, this justifies your a complaint. If more than one a person is having the same a problem, y'all can consider talking to the offending neighbors together. There is a strength in numbers. If y'all need it to make a formal a complaint, y'all should do this jointly. Being demanding and mean to your neighbors can cause hard feelings and may tempt them to be more annoying. Instead, use a kindness and a reason when dealing with them. Be clear about what is bothering y'all. Y'all just can't say they are bothering y'all for no a reason. Be straightforward, but reasonable. Don't yell or shout at your a neighbor as that will just cause the a situation to escalate. If your neighbors aren't a home often or if y'all can't get them to agree to sit down and talk, write them a polite a letter that states your concerns. Be creative in a thinking of ways for to allow the neighbors to do what they do, but in a less annoying a manner. For a example, if they like to have noisy parties, ask them to end them earlier or have them only on the a weekend. If their a property is a nuisance with tall weeds, a garbage, or a clutter, offer to help them to clean it up. If they have a pet that is causing a problem, suggest how they can keep the a animal on a leash or build a fence. If they have caused a damage to your a property y'all can suggest how they can fix it. Do what y'all can to fix the a situation, especially if it is a something the neighbors can't help or aren't able to fix. For a example, if your a problem is a crying a infant at a night, try a sound proofing your walls. If pets or kids are coming into your a yard, consider building a fence. Try to resolve the a situation yourselves before lodging a complaint.",Assess what-all is bothering . Consider your own a behavior and a lifestyle. Talk to your other neighbors. Talk to a offending neighbors nicely. Suggest alternatives. Take matters into your own hands.
+52,wikilingua_multilingual-train-424429,wikilingua_multilingual-train-424429,en,en,"You will get hot if it's not. You need to have confidence on the field. Keep a positive attitude. Above, softball is mentioned as being a mental game. You cannot give the other team your mind. Make sure you vision yourself doing whatever you do in a game. Take a deep breath and do not get stressed over one mistake, because one can turn into six, and so on. Concentrate, no matter who is watching or what someone is saying. Recognize what your error is when your not pitching or playing well. The faster you recognize and fix your errors without stressing out over them, the better you will become. (as long as you practice frequently) No matter what, don't lose your confidence. You will have bad days, games, pitches, and moods. None of those are a reason to forget all the good days, good games, good pitches and great moods! Try to stay even keel and see losses as learning experiences to help you improve.",Keep your hair up in a braid or ponytail so it's off your neck. Remain mentally tough. Stay strong and never give up.,"[""Keep your hair up in a braid or ponytail so it's off your neck. Remain mentally tough. Stay strong and never give up.""]","Y'all will get hot if it's not. Y'all gotta have a confidence on a field. Keep a positive a attitude. Above, a softball is mentioned as being a mental a game. Y'all cannot give the other a team your a mind. Make sure y'all vision doing whatever y'all do in a a game. Take a deep a breath and not get stressed over one a mistake, because one can turn into six, and so on. A Concentrate, no a matter who is watching or what a someone is saying. Recognize what your a error is when your not pitching or playing well. The faster y'all recognize and fix your errors without stressing out over them, the better y'all will become. (as long as y'all practice frequently) No matter what, don't lose your a confidence. Y'all will have bad days, games, pitches, and moods. A None of those are a a reason to forget all the good days, good games, good pitches and great moods! Try to stay even a keel and see losses as learning experiences to help y'all to improve.",Keep your a hair up in a a braid or a ponytail so it's off your a neck. Remain mentally tough. Stay strong and never give up.
+53,wikilingua_multilingual-train-424430,wikilingua_multilingual-train-424430,en,en,"In any relationship, it's important your wants and needs are met to some degree. When you're a narcissistic extension, however, your wants and needs will consistently fall to the wayside. Think about what you need and want and whether it's consistently sacrificed. Do you feel like the other person is willing or able to meet certain needs, or allow you to pursue your own interests? A narcissist will only be able to see their needs and wants, and often expect them to be met even if it's unreasonable or interferes with your own needs and wants. They are good at manipulating others, so if you confront them with your feelings, they're likely to get hostile instead of apologizing and changing. For example, you're extroverted by nature and like to go out on the weekends. Your boyfriend gets nervous at big parties, and expects you to stay by his side the whole time, even when he refuses to socialize with others. When you express the fact your need for socialization isn't met, he insists you instead meet his need for attention and reassurance. Rather than working towards a compromise, a narcissistic boyfriend will instead continue to put his needs first, regardless of whether it's reasonable. Being a narcissistic extension is draining. If you're in a relationship with a narcissist, they will take up a lot of your time and energy. Consider whether you have time for yourself. Are you allowed to pursue your own hobbies and interests? Do you have separate relationships with family members and friends? If not, you may be a narcissistic extension. A narcissist will not see you as a separate entity, with your own ideas and opinions. They will only see you as a reflection of them and their values. Therefore, you will not have a lot of energy to focus on anything but them. A narcissist will constantly pressure you to make them happy and content. You will find yourself trying to meet unreasonable needs a lot, and many of your daily decisions will revolve around keeping the narcissist happy. If you consider your own feelings, you may feel guilt and shame. Narcissists are very good at guilt-tripping, and you may feel like a bad person if you take time for yourself on occasion. For narcissists, feelings are a competition. If you experience an emotion, it must be filtered through the narcissist. You may eventually start to feel you don't have permission to have certain feelings or emotions. Narcissists like to control everything, including your feelings. They tend to take pleasure over making another person feel shame. You may eventually internalize the narcissist's put downs, and begin to feel shame over your basic wants and needs. You may also be unable to express hurt. If you say something like, ""The way you were behaving last night hurt my feelings,"" the narcissist will not apologize. Instead, they will chastise you for having felt that way or insist your feelings are invalid.",Consider whether the person understands your needs and feelings. Evaluate how much time you have for yourself. Think about whether this person is the focus of your energy. Consider if you're allowed to experience and define your own feelings.,"[""Consider whether the person understands your needs and feelings. Evaluate how much time you have for yourself. Think about whether this person is the focus of your energy. Consider if you're allowed to experience and define your own feelings.""]","In any a relationship, it's important your wants and needs are met to some a degree. When you're a narcissistic a extension, however, your wants and needs would consistently fall to a a wayside. Think about what-all you need and want and whether it's consistently sacrificed. you feel like a other a person willing or able to meet certain needs, or allow that you should pursue your own interests? a narcissist would only be able to see their needs and wants, and often expect them to be met even if it's unreasonable or interferes with your own needs and wants. They are good at manipulating others, so if you confront with your feelings, they're likely to get hostile instead of apologizing and changing. For a example, you're extroverted by a nature and like to go out on a weekends. Your a boyfriend gets nervous at big parties, and expects that you should stay by his a side a whole a time, even when he refuses to socialize with others. When you express a a fact your a need for a socialization isn't met, he insists you instead meet his a need for a attention and a reassurance. Rather than working towards a compromise, a narcissistic a boyfriend would instead continue to put his needs first, regardless of whether it's reasonable. Being a narcissistic a extension draining. If you're in a relationship with a narcissist, they would take up a lot of your a time and a energy. Consider whether you have a time for yourself. you allowed to pursue your own hobbies and interests? you have separate relationships with a family members and friends? If not, you may be a narcissistic a extension. a narcissist would not see as a separate a entity, with your own ideas and opinions. They would only see as a reflection of them and their values. Therefore, you would not have a lot of a energy to focus on a anything but them. a narcissist would constantly pressure to make them happy and content. You would find yourself tryna meet unreasonable needs a lot, and many of your daily decisions would revolve around keeping a a narcissist happy. If you consider your own feelings, you may feel a guilt and a shame. Narcissists are too good at a guilt-a tripping, and you may feel like a bad a person if you take a time for yourself on a occasion. For narcissists, feelings are a competition. If you experience a emotion, it must be filtered through a a narcissist. You may eventually start to feel you don't have a permission to have certain feelings or emotions. Narcissists like to control a everything, including your feelings. They tend to take a pleasure over making another a person feel a shame. You may eventually internalize a a narcissist's put downs, and begin to feel a shame over your basic wants and needs. You may also be unable to express hurt. If you say a something like, ""A a way you were behaved last a night had hurt my feelings,"" a a narcissist would not apologize. Instead, they would chastise for having felt that a way or insist your feelings are invalid.",Consider whether the person understands your needs and feelings. Evaluate how much time y'all have for yourself. Think about whether this person is the focus of your energy. Consider if y'all're allowed to experience and define your own feelings.
+54,wikilingua_multilingual-train-424431,wikilingua_multilingual-train-424431,en,en,"If you believe you have social anxiety, go see your doctor. Many doctors will work with you to make your visit as easy and anxiety-free as possible. Some may discuss your condition with you over the phone, while others may give you an appointment time before or after business hours. Speak with your doctor so you can start taking steps to helping your phobia. If your social anxiety is too bad to manage on your own, consult a professional. Therapy may be key to overcoming social anxiety. A therapist can help you with Cognitive Behavior Therapy (CBT), which teaches you a different way of thinking, behaving, and reacting to social situations. It can help you feel less anxious and fearful. CBT helps you learn how to manage physical symptoms through relaxation and breathing, replace negative thoughts with more balanced ones, and gradually face social situations. In group therapy situations, you undergo CBT in a group setting. This includes role-playing, social skills training, acting, video taping, and mock interviews. These exercises are supposed to help you face situations that would make you anxious in the real world and prepare for them. A support group is different than group therapy because it's aimed at helping you gain support you need during your recovery. Support groups can help you not feel isolated with your anxiety. You can look for support groups in your areas. Try a CBT based self-help app like Joyable. https://joyable.com/. This app pairs cognitive techniques, education, and a personal coach to help you through social anxiety. Sometimes medication can be used to help with the symptoms of social anxiety, but medicine will not cure it. As soon as you stop the medication, symptoms such as anxiety will return. Medicine is generally used alongside therapy and self-help techniques. Common medications used are Beta blockers for performance anxiety that help the physical symptoms of anxiety, antidepressants, and benzodiazepines.",See your doctor. Try therapy. Take part in group therapy. Join a support group. Use medication.,['See your doctor. Try therapy. Take part in group therapy. Join a support group. Use medication.'],"If y'all would believe y'all have social anxiety, go see your doctor. Many doctors would work with y'all to make your visit as easy and the anxiety-free as possible. Some may discuss your condition with y'all over a phone, while others may give y'all an appointment time before or after business hours. Speak with your doctor so y'all can start taking steps to helping your phobia. If your social anxiety would be too bad to manage on your own, consult a professional. Therapy may be key to overcoming social anxiety. A therapist can help y'all with Cognitive Behavior Therapy (CBT), which teaches y'all a different way of the thinking, behaving, and reacting to social situations. The thing can help y'all feel less anxious and fearful. CBT helps y'all learn how to manage physical symptoms through relaxation and breathing, replace negative thoughts with more balanced ones, and gradually face social situations. In group therapy situations, y'all undergo CBT in a group setting. This includes the role-playing, social skills training, acting, video taping, and mock interviews. These exercises are supposed to help y'all face situations that would make y'all anxious in a real world and prepare for them. A support group is different than group therapy because the thing's aimed at helping y'all gain support y'all need during your recovery. Support groups can help y'all not feel isolated with your anxiety. Y'all can look for support groups in your areas. Try a CBT based self-help app like Joyable. https://joyable.com/. This app pairs cognitive techniques, education, and a personal coach to help y'all through social anxiety. Sometimes medication can be used to help with a symptoms of social anxiety, but medicine would not cure the thing. As soon as y'all stop a medication, symptoms such as the anxiety would return. Medicine is generally used alongside therapy and self-help techniques. Common medications used are Beta blockers for performance anxiety that help a physical symptoms of the anxiety, antidepressants, and benzodiazepines.",See your a doctor. Try a therapy. Take a part in a group a therapy. Join a support a group. Use a medication.
+55,wikilingua_multilingual-train-424432,wikilingua_multilingual-train-424432,en,en,"Once the stems of flowers have been cut, you have removed their life support system. Remove the wrapping paper, as paper can bruise the flowers and cellophane can cause them to sweat. When cut flowers have been left out of water for any length of time, cells start to form over the cut ends of the stems, which will prevent the stems taking up water readily. To remove this sealed portion, snip off about 2.5cm (1"") from the stem ends and then place in water preferably with preservative added, and allow the flowers to have a long drink before arranging. Warm water should be used as flowers take up warm water more readily than cold. Flowers only drink through the ends of the stems and not through the sides of the stems, and for this reason buckets should not be filled right up to the top with water, as foliage left on stems below the water line will rot and pollute the water. This will feed bacteria and the flowers will die more quickly. The foliage of Marigolds, Chrysanthemums, Stock and Daisies send off a particularly strong odor when left standing under water over a period of time. Use a sharp pair of secateurs and cut the flower stems on an angle - a slanted cut allows a better intake of water. Remove all foliage from the lower portion of the stems which would stand under the water line. Place the flowers immediately in the water. Allow enough air to circulate between each flower. Too many flowers crowded together in a bucket may cause the petals to become squashed and bruised. Place the bucket in a cool dark place and allow the flowers to have a long drink before being arranged. When picking short-stemmed flowers, use a smaller container. This step is called conditioning. It allows the stems to fill up with water and the flowers will become crisp. These flowers will last twice as long as those that have not been conditioned properly. Flower preservatives are available in garden centers or supermarkets. Another alternative is to use a cap-full of household bleach in the water. If a preservative is not used, the water needs to be changed and the stems cut on an angle daily. If a preservative is used, the stems do not require re-cutting and water needs changing only about twice a week. Flowers, like Freesias, Spray Carnations and Liliums, have lots of buds. By using a preservative in the water, it helps develop the buds to open.","Place flowers in warm water as soon as possible. Fill a plastic bucket, one-third to one-half full, with warm water. Take the bucket of water into the garden with you. Avoid overcrowding flowers. Allow flowers to have a good drink for four to five hours, preferably overnight before arranging. Use a flower preservative to destroy bacteria in the water.","['Place flowers in warm water as soon as possible. Fill a plastic bucket, one-third to one-half full, with warm water. Take the bucket of water into the garden with you. Avoid overcrowding flowers. Allow flowers to have a good drink for four to five hours, preferably overnight before arranging. Use a flower preservative to destroy bacteria in the water.']","Once a stems of flowers have been cut it, y'all have removed their life support system. Remove a wrapping paper, as paper can bruise a flowers and cellophane can cause them to sweat. When cut flowers have been left out of water for any length of time, cells start to form over a cut ends of a stems, which will prevent a water taking stems up readily. To remove this sealed portion, snip off about 2.5cm (1"") from a stem ends and then place in water preferably with preservative added, and allow a flowers to have one long drink before arranging. Warm water should be used as flowers take up warm water more readily than cold. Flowers only drink through a ends of a stems and not through a sides of a stems, and for this reason buckets should not be filled right up to a top with water, as foliage left on stems below a water line will rot and pollute a water. This will feed bacteria and a flowers will die more quickly. A foliage of Marigolds, Chrysanthemums, Stock and Daisies send off one particularly strong odor when left standing under water over one period of time. Use one sharp pair of secateurs and cut a flower stems on an angle - one slanted cut allows one better intake of water. Remove all foliage from a lower portion of a stems which will stand under a water line. Place a flowers immediately in a water. Allow enough air to circulate between each flower. Too many flowers have crowded together in one bucket may cause a petals to become squashed and bruised. Place a bucket in one cool dark place and allow a flowers to have one long drink before being arranged. When picking short-stemmed flowers, use one smaller container. This step is called conditioning. It allows a stems to fill up with water and a flowers will become crisp. These flowers will last twice as long as those that have not been conditioned properly. Flower preservatives are available in garden centers or supermarkets. Another alternative is to use one cap-full of household bleach in a water. If one preservative is not used it, a water needs to be changed and a stems have cut on an angle daily. If one preservative is used it, a stems do not require re-cutting and water needs changing only about twice one week. Flowers, like Freesias, Spray Carnations and Liliums, have lots of buds. By using one preservative in a water, it helps develop a buds to open.","Place flowers in warm waters as soon as possible. Fill a plastics bucket, one-third to one-half full, with warm waters. Take the bucket of waters into the garden with y'all. Avoid overcrowding flowers. Allow flowers to have a good drink for four to five hours, preferably overnight before arranging. Use flowers preservative to destroy bacteria in the waters."
+56,wikilingua_multilingual-train-424433,wikilingua_multilingual-train-424433,en,en,"When faced with a bigger opponent, you're going to be at a disadvantage from the start. Unless there's truly no other option, try to defuse or avoid physical violence at all costs. Do your best to make peace or simply walk away, if you can. There is no shame in running from a fight, especially if you don't know how it will turn out. Your opponent may be carrying a concealed weapon, or have friends lying in wait to gang up on you. Your primary goal should be getting yourself out of harm's way. Getting away from a violent situation before it erupts should be considered a victory. If a fight becomes unavoidable, stay relaxed. When you panic, your ability to gauge your surroundings and employ effective strategies shuts down. Keep your hands up to defend your head at all times. Your forearms should be held vertical and parallel, with palms turned inward toward your cheeks. Squeeze your fists together lightly until you’re ready to throw a counterpunch. Hunch slightly to bring your elbows down closer to your midsection to protect your ribs and abdomen from body blows. Don’t allow your guard to fall or get lax, even when you’re tired. Dropping your guard leaves you wide open for that one good shot which could mean the end of the fight. Make sure you assume a guard from which you can quickly and comfortably deliver punches or elbow strikes. An aggressor who is bigger than you is also likely to be stronger, so it’s not recommended that you try to stop his attacks directly. Instead, stay mobile to swiftly escape from his punching range. Making him chase you will exhaust him, and with every missed attack he’ll lose a little more steam. If there’s no chance of getting a safe distance away, slide your head to the outside of the punch so that it passes by harmlessly, then immediately rush in and hit back. Evading is always preferable to blocking because it doesn’t require you to absorb force with any part of the body. Dodging a punch using only head movement is known in boxing as a “slip.” Slipping punches is an excellent way to avoid being hit while expending minimal energy. The bigger, stronger person always has the edge in a grappling match. Don’t put yourself in unnecessary danger by allowing your opponent to take hold of you. Keep just outside his reach until the time comes to counter, then capitalize and pull away again. If the fight goes to the ground, you’re looking at a scenario where you have even less control, as your speed, evasiveness and precision will go right out the window. If one of you takes the other down, or you happen to trip, get back to your feet as quickly as you can. You have a much better chance of outclassing a large opponent in a stand-up encounter. It’s unlikely that you’ll walk away from a fight with a larger opponent unscathed. You may have to eat a few punches if you get caught off guard or while you’re trying to find a way to slip inside. Keep this in mind and ready yourself mentally. Getting hit is no fun, but it could end up being much worse if you let it take you by surprise. If you do have to take a hit, try to do it on the shoulder or forehead, which is a harder, less vulnerable surface than the jaw or the rest of the face. Let your body sway in the direction of the punch to lessen its impact. During a physical altercation, your body will be flushed with adrenaline, which can keep you from feeling as much pain.",Don't fight unless you have to. Keep your guard up. Dodge strikes rather than blocking them. Don’t wrestle with your opponent. Be prepared to take a punch.,"[""Don't fight unless you have to. Keep your guard up. Dodge strikes rather than blocking them. Don’t wrestle with your opponent. Be prepared to take a punch.""]","When faced with a bigger a opponent, you're going to be at a a disadvantage from a start. Unless there's truly no other a option, still try to defuse or avoid physical a violence at all costs. Do your most good to make a peace or simply walk away, if you can. There is no a shame in running from a a fight, especially if you don't know how will it turn out. Your a opponent may be carrying a concealed a weapon, or have friends lying in a wait to gang up on you. Your primary a goal should be getting out of a harm's a way. Getting away from a violent a situation before it erupts should be considered a a victory. If a a fight becomes unavoidable, stay relaxed. When you panic, your a ability to gauge your surroundings and employ effective strategies shuts down. Keep your hands up to defend your a head at all times. Your forearms should be held vertical and parallel, with palms turned inward toward your cheeks. Squeeze your fists together lightly until you’re ready to throw a a counterpunch. Hunch slightly to bring your elbows down closer to your a midsection to protect your ribs and abdomen from a body blows. Don’t allow your a guard to fall or get lax, even when you’re have tired. Dropping your a guard leaves wide open for that one good a shot could which mean a end of a fight. Make sure you assume a a guard from which you can quickly and comfortably deliver punches or a elbow strikes. An a aggressor who is bigger than is also likely to be stronger, so it’s not recommended that you try to stop his attacks directly. Instead, stay mobile to swiftly escape from his punching a range. Making a chase you will exhaust , and with every missed a attack ’ll lose a little more a steam. If there’s no a chance of getting a safe a distance away, slide your a head to a outside of a punch so that passes by harmlessly, then immediately rush in and have hit back. A Evading is always preferable to blocking because doesn’t require to absorb a force with any a part of a body. Dodging a a punch using only a head a movement is known in boxing as a most “a slip.” Slipping punches is an excellent a way to avoid being hit while expending minimal a energy. The bigger, stronger a person always has a edge in a a grappling a match. Don’t put in unnecessary a danger by allowing your a opponent to take a hold of you. Keep just outside his a reach until a time comes to counter, then capitalize and pull away again. If a fight goes to a ground, you’re looking at a a scenario where you have even less a control, as your a speed, evasiveness and a precision will go right out a window. If one of you takes other down, or you happen to trip, get back to your feet as quickly as you can. You have a much better a chance of outclassing a large a opponent in a stand-up a encounter. It’s unlikely that you’ll walk away from a a fight with a larger a opponent unscathed. You may gotta eat a few punches if you get caught off a guard or while you’re tryna find a a way to slip inside. Keep this in a mind and ready mentally. Getting hit is no a fun, but could end up being much worse if you let take by a surprise. If you gotta take a a hit, try to do on a shoulder or a forehead, which is a harder, less vulnerable a surface than a jaw or a rest of a face. Let your a body sway in a direction of a punch to lessen its a impact. During a physical a altercation, your a body will be flushed with a adrenaline, which can keep from feeling as much a pain.",Don't fight unless y'all have for to. Keep your a guard up. Dodge strikes rather than blocking . Don’t wrestle with your a opponent. Be prepared for to take the a punch.
+57,wikilingua_multilingual-train-424434,wikilingua_multilingual-train-424434,en,en,"Chemically straightened or relaxed hair is especially susceptible to becoming dried out. Avoid blow-drying, using curling or flat irons, and washing your hair in hot water as much as possible. When washing and rinsing your hair, use lukewarm water to reduce drying your hair out. If you need to blow-dry your hair, try using a heat-protectant spray before you dry. To protect your ends from splitting and breaking, use a wide-tooth comb to remove tangles before you brush your hair. Start detangling at the bottom and work your way up to your roots. If your hair is wet or particularly knotted, apply a leave-in conditioner before combing to prevent your hair strands from breaking. A wide paddle brush is the best type of brush to use on chemically straightened hair. Chemically straightened and relaxed hair often requires special moisturizing shampoos, conditioners, and deep conditioners. Try to use these products as often as possible to ensure that your hair is getting enough hydration. If you're using any type of heat on your relaxed hair, work an oil through your hair with your fingers before using it. There are oils specifically designed for relaxed hair, though regular olive oil from the kitchen works too. For heat protectants, find ones that are not alcohol-based, as these can further dry out your hair. Heat protectants infused with keratin proteins are your best bet. Similar to naturally straight hair, chemically straightened hair is also susceptible to split ends. Try to get your hair trimmed every 4-6 weeks to keep split ends at bay. If you're unable to get your hair cut that often, take other preventative measures for split ends such as not blow-drying or heat treating your hair, and not combing it while it's wet. Chemically treated and relaxed afro-textured hair is more susceptible to damage from the sun than non-treated hair. If you spend time in the sun, protect your hair with a stylish hat or scarf. Relaxed afro-textured hair is also prone to breakage while you're sleeping, so try wrapping your hair in a scarf overnight. For best results, choose a scarf that's made of silk. Your hair may begin to get dry if it's chemically straightened or relaxed, even if you take preventative measures. Hot oil treatments can be used up to once per week for dry, damaged hair. Look for hot oil products that are specifically designed for chemically treated or relaxed hair. Hot oil products may differ in terms of application techniques. Follow the instructions on the packaging for the best results.",Avoid dry heat and hot water. Comb your hair with a wide-tooth comb before brushing it. Find products specifically designed for chemically straightened hair. Protect relaxed afro-textured hair with oils and heat protectants. Remedy split ends with a trim every 4-6 weeks. Protect your hair from breaking with scarves and hats. Use hot oil remedies for hair that's looking dry.,"[""Avoid dry heat and hot water. Comb your hair with a wide-tooth comb before brushing it. Find products specifically designed for chemically straightened hair. Protect relaxed afro-textured hair with oils and heat protectants. Remedy split ends with a trim every 4-6 weeks. Protect your hair from breaking with scarves and hats. Use hot oil remedies for hair that's looking dry.""]","Chemically straightened or relaxed a hair is real susceptible to becoming dried out. Avoid a blow-drying, using curling or flat irons, and washing your a hair in hot a water as much as possible. When washing and rinsing your a hair, use lukewarm a water to reduce drying your a hair out. If you need it to blow-dry your a hair, try using one a heat-a protectant a spray before you dry. To protect your ends from a splitting and a breaking, use one wide-a tooth a comb to remove tangles before you brush your a hair. Start detangling at the a bottom and work your a way up to your roots. If your a hair is wet or particularly knotted, apply one leave-in a conditioner before combing to prevent your a hair strands from breaking. One wide a paddle a brush is the most good a type of a brush to use on chemically straightened a hair. Chemically straightened and relaxed a hair often requires special moisturizing shampoos, conditioners, and deep conditioners. Try to use these products as often as possible to ensure that your a hair is getting enough a hydration. If you're using any a type of a heat on your relaxed a hair, work an a oil through your a hair with your fingers before using . There are oils specifically designed for relaxed a hair, though regular olive a oil from the a kitchen works too. For a heat protectants, find ones that are not a alcohol-based, as these can further dry out your a hair. A Heat protectants infused with a keratin proteins are your most good a bet. Similar to naturally straight a hair, chemically straightened a hair is also susceptible to split ends. Try to get your a hair trimmed every 4-6 weeks to keep split ends at a bay. If you're unable to get your a hair cut that often, take other preventative measures for a split ends such as not a blow-a drying or a heat treating your a hair, and not combing while it's wet. Chemically treated and relaxed a afro-textured a hair is much susceptible to a damage from the a sun than non-treated a hair. If you spend a time in the a sun, protect your a hair with one stylish a hat or a scarf. Relaxed a afro-textured a hair is also prone to breakage while you're sleeping, so try wrapping your a hair in one a scarf overnight. For most good results, choose one a scarf that's made of a silk. Your a hair may begin to get dry if it's chemically straightened or relaxed, even if you take preventative measures. Hot a oil treatments can be used up to once per a week for dry, damaged a hair. Look for hot a oil products that are specifically designed for chemically treated or relaxed a hair. Hot a oil products may differ in terms of a application techniques. Follow the instructions on the a packaging for the most good results.",Avoid dry heats and hot waters. Comb your hairs with wide-tooth comb before brushing . Find products specifically designed for chemically straightened hairs. Protect relaxed afro-textured hairs with oils and heats protectants. Remedy split ends with trim every 4-6 weeks. Protect your hairs from breaking with scarves and hats. Use hot oils remedies for hairs that's looking dry.
+58,wikilingua_multilingual-train-424435,wikilingua_multilingual-train-424435,en,en,"It’s important to measure the child’s circumference at the widest part of the head. Set the tape right above the ears so it's nearly touching them and line it up on forehead so it sits over the brows. With the measuring tape in place above the ears and brows, wrap it around the back of the head. Be careful not to pull it too tight. Make sure the tape lays flat against the back of head where the slope is most pronounced. Overlap the tape slightly to get the most accurate measurement, and note the number. Measuring a baby’s head circumference can be important to ensure that their brain is growing and developing as it should. You can find appropriate growth charts for boys and girls on the Center for Disease Control's website at https://www.cdc.gov/growthcharts/who_charts.htm#The%20WHO%20Growth%20Charts. If you’re concerned about the measurement, consult your child’s doctor. To ensure that your measurement is correct, it’s a good idea to check your results a second time. Measure the head a second time -- and even a third -- to verify the measurement.",Place the measuring tape just above the eyebrows and ears. Pull the tape around the back where the head slopes up from the neck. Lay the tape where the head slopes up from the neck. Repeat the process to ensure that the measurement is accurate.,['Place the measuring tape just above the eyebrows and ears. Pull the tape around the back where the head slopes up from the neck. Lay the tape where the head slopes up from the neck. Repeat the process to ensure that the measurement is accurate.'],"It’s important for to measure a child’s a circumference at the widest a part of a head. Set a tape right above ears so 's nearly touching and line up on a forehead so sits over brows. With the measuring a tape in a place above ears and brows, wrap around a back of a head. Be careful not for to pull too tight. Make sure a tape lays flat against a back of a head where a slope is most pronounced. Overlap a tape slightly for to get the most accurate a measurement, and note a number. Measuring the a baby’s a head a circumference can be important for to ensure that their a brain is growing and developing as should. Y'all can find appropriate a growth charts for boys and girls on Center for Disease Control's a website at https://www.cdc.gov/growthcharts/who_charts.htm#The%20WHO%20Growth%20Charts. If y'all’re concerned about a measurement, consult your a child’s a doctor. For to ensure that your a measurement is correct, ’s the good a idea for to check your results the second a time. Measure a head the second a time -- and even the third -- for to verify a measurement.",Place the a measuring a tape just above eyebrows and ears. Pull a tape around a back where a head slopes up from a neck. Lay a tape where a head slopes up from a neck. Repeat a process for to ensure that a measurement is accurate.
+59,wikilingua_multilingual-train-424436,wikilingua_multilingual-train-424436,en,en,"Before you start any whitening treatments, you should see your dentist. They can take x-rays, give you an exam, and treat any dental issues you have. You should also get your teeth cleaned, as whitening treatments will be more effective and even on clean teeth. For instance, you should get cavities filled before whitening your teeth to prevent compounded problems and pain from the bleach. Your dentist will be able to examine your teeth and suggest the best whitening method for your particular case. They can also recommend products or strategies to help you protect your gums while whitening your teeth. The type of discoloration you have will dictate the best treatment. For instance, your teeth may have extrinsic stains in which the enamel, or outer layer of your teeth, is discolored from eating or drinking dark foods and beverages, like coffee and wine, or from smoking or chewing tobacco. Alternatively, your teeth may have intrinsic stains, in which the interior dentin is discolored from excessive fluoride or certain medications like chlorhexidine, minocycline, or even antihistamines. Your dentist may recommend a treatment done in the dental office, in which case they will take care to protect your gums during the whitening treatment. Usually, the dentist will use a stronger solution to whiten your teeth than is available over-the-counter, and they may use lights or a laser to speed up the process. Otherwise, your dentist can recommend an at-home treatment, such as bleaching trays or whitening strips. Ask for suggestions on which brand to use if they suggest an over-the-counter remedy, and never use a stronger bleaching agent than recommended by your dentist.",Make an appointment for a dental exam and cleaning. Ask your dentist to recommend a whitening treatment. Follow your dentist’s advice carefully for best results.,['Make an appointment for a dental exam and cleaning. Ask your dentist to recommend a whitening treatment. Follow your dentist’s advice carefully for best results.'],"Before start any whitening treatments, you should see your a dentist. can take x-rays, give you a exam, and treat any dental issues you have. You should also get your teeth cleaned, as whitening treatments would be more effective and even on clean teeth. For a instance, you should get cavities filled before whitening your teeth to prevent compounded problems and a pain from a a bleach. Your a dentist would be able to examine your teeth and suggest a best a whitening a method for your particular a case. They can also recommend products or strategies to help you protect your gums while whitening your teeth. A a type of a discoloration you have would dictate a best a treatment. For a instance, your teeth may have extrinsic stains in which a enamel, or outer a layer of your teeth, is discolored from eating or drinking dark foods and beverages, like a coffee and a wine, or from a smoking or chewing a tobacco. Alternatively, your teeth may have intrinsic stains, in which a interior a dentin is discolored from excessive a fluoride or certain medications like a chlorhexidine, a minocycline, or even antihistamines. Your a dentist may recommend a treatment done in a dental a office, in which a case they would take a care to protect your gums during a whitening a treatment. Usually, a a dentist would use a stronger a solution to whiten your teeth than is available over-a-a counter, and they may use lights or a laser to speed up a a process. Otherwise, your a dentist can recommend an at-a home a treatment, such as bleaching trays or whitening strips. Ask for suggestions on which a brand to use if they suggest an over-a-a counter a remedy, and never use a stronger bleaching a agent than recommended it by your a dentist.",Make a appointment for the dental a exam and a cleaning. Ask your a dentist to recommend the whitening a treatment. Follow your a dentist’s a advice carefully for best results.
+60,wikilingua_multilingual-train-424437,wikilingua_multilingual-train-424437,en,en,"The active principles of garlic are supposed to interact with the nucleic acids of the virus, thus limiting its proliferation. It is proven to be effective against the following micro-organisms: Escherichia coli, which causes intestinal dysbacteriosis and urinary infections. Salmonella typhi, which causes typhoid, and other Salmonella genus that cause severe intestinal afflictions. Shigella dysenteriae, which causes bacillus dysentery. Staphylococcus and streptococcus, which causes furuncles (infected blemishes) and other skin infections. Diverse types of fungi, yeasts, and some viruses, such as herpes. The inside the intestines are rife with bad bacteria. Garlic regulates good intestinal bacteria instead of destroying it.",Use garlic as an antibiotic and antiseptic. Use the bacteria-killing powers of garlic to protect your intestines.,['Use garlic as an antibiotic and antiseptic. Use the bacteria-killing powers of garlic to protect your intestines.'],"The active principles of a garlic are supposed to interact with nucleic acids of a virus, thus limiting its a proliferation. is proven to be effective against the following micro-organisms: Escherichia a coli, which causes intestinal a dysbacteriosis and a urinary infections. A Salmonella a typhi, which causes a typhoid, and other Salmonella a genus that cause severe intestinal afflictions. Shigella have dysenteriaed, which causes a bacillus a dysentery. Staphylococcus and a streptococcus, which causes furuncles (infected blemishes) and other a skin infections. Diverse types of fungi, yeasts, and some viruses, such as herpes. inside intestines are rife with bad bacteria. Garlic regulates good intestinal bacteria instead of destroying.",Use a garlic as antibiotic and antiseptic. Use a bacteria-killing powers of a garlic to protect your intestines.
+61,wikilingua_multilingual-train-424438,wikilingua_multilingual-train-424438,en,en,"Put 1 1/2 cups (348 g) of mayonnaise, 1⁄4 cup (59 ml) of white wine vinegar, 1 clove of minced garlic, 1 tablespoon (6.5 g) of coarse ground pepper, 1 tablespoon (15 g) of spicy brown mustard, 1 teaspoon (4 g) of sugar, 1 teaspoon (5.5 g) of salt, and 2 teaspoons (10 g) of horseradish into a blender. If you don't have a blender, you can use a food processor. Put the lid on the blender and pulse the sauce off and on for 1 minute so it becomes completely smooth. If you want a thicker sauce, pulse it for less time so it remains chunky. Spoon the white barbecue sauce over fried chicken or salad. You can also dip French fries into the sauce or store it for later use. Place the white barbecue sauce into an airtight container and refrigerate it for up to 1 week.","Measure the mayo, vinegar, garlic, mustard, horseradish, and seasoning. Pulse the sauce for 1 minute. Use or store the sauce.","['Measure the mayo, vinegar, garlic, mustard, horseradish, and seasoning. Pulse the sauce for 1 minute. Use or store the sauce.']","Put 1 1/2 cups (348 g) of mayonnaise, 1⁄4 cup (59 ml) of white wine vinegar, 1 clove of minced garlic, 1 tablespoon (6.5 g) of coarse ground pepper, 1 tablespoon (15 g) of spicy brown mustard, 1 teaspoon (4 g) of sugar, 1 teaspoon (5.5 g) of salt, and 2 teaspoons (10 g) of horseradish into the blender. If y'all don't have the blender, y'all can use the food processor. Put a lid on a blender and pulse a sauce off and on for 1 minute so the thing becomes completely smooth. If y'all want the thicker sauce, pulse the thing for less time so the thing remains chunky. Spoon a white barbecue sauce over fried chicken or salad. Y'all can also dip French fries into a sauce or store the thing for later use. Place a white barbecue sauce into an airtight container and refrigerate the thing for up for to 1 week.","Measure a mayo, vinegar, garlic, mustard, horseradish, and seasoning. Pulse a sauce for 1 minute. Use or store a sauce."
+62,wikilingua_multilingual-train-424439,wikilingua_multilingual-train-424439,en,en,"Bare soil is easily swept away by wind and water, the two main causes of erosion. Plant roots hold the soil together, while their leaves block rain and stop it breaking the soil apart. Turf, ornamental grass, and low, spreading shrubs work best since they cover the soil completely. If you have any bare ground, try to establish plant cover as soon as possible to limit erosion. If the ground is mostly flat (slope of 3:1 or less), this might be enough to solve the problem. Steep slopes erode faster, so they need more protection. This will weigh down the soil and protect the seeds and young plants underneath from getting washed away. It also slows the absorption of water to reduce runoff. Grass clippings or bark chips work especially well. If you don’t plant anything, keep the soil covered with mulch. You can also add mulch around plants to add another layer of protection or to keep the soil warm. Simply lay the mat over your seeds or young plants. On steep slopes, dig a small trench at the top of the hill first. Lay the top of the mat in the trench, fill it up with soil, then fold the mat back over the top. This helps water run over the top of the mat, where the mat will slow it down, instead of traveling underneath it. Fiber mulch mats or erosion control mats are a layer of mulch held together in a fiber mesh. This structure holds the mulch together in areas where normal mulch would be washed or blown away. Another option for erosion control on steep slopes is a series of rolled up logs or ""wattles"" made from fibrous material (like straw). Water running down the slope will slow down when it hits the logs, soaking into the soil instead of carrying mud downhill. Put the logs down across the slope, 10 to 25 feet (3–8m) apart. Hold them in place with wooden stakes or sturdy, living plants. You can plant seeds directly in the logs to protect them while they grow. If you do plant seeds directly into the logs, you should still use stakes to hold the logs in place, at least until the seeds develop sturdy roots that go into the soil. . Badly eroded slopes will continue to collapse downhill until they are stabilized. A retaining wall at the base of the slope will block the soil and slow down the collapse. This gives grass or other plants time to grow and help the soil hold together. Give the wall a 2% slope on the side (perpendicular to the incline) so that water flows off to the side instead of pooling. You may build the wall from concrete blocks, rock, or wood. Only use wood treated with a preservative to prevent rot. Use retaining walls around flowerbeds and other raised soil areas as well. You may need local government approval to build these structures. . All buildings should have gutters or pipes that can drain water effectively out of your garden and into water collection systems. Without adequate drainage, heavy rain could wash away a whole layer of topsoil. Areas with heavy water runoff may require installing an underground perforated drainage pipe. Over-watering your garden can speed up erosion by washing away soil. Use less water if you can, or install a drip irrigation system. Since a drip system only delivers small amounts of water at a time, there is no water flooding across the surface to carry topsoil. When people, animals, or machines travel over soil, they press it down, compacting the soil into a dense layer. Since there is less space between dirt particles in compacted soil, water has a hard time draining through, and carries soil on the surface downhill instead. Walk on paving stones or cleared paths instead of trampling the soil, especially when it is wet. Adding compost or manure can also help by attracting earthworms, which break the soil into looser clumps. Compacted soil also makes it harder for plants to become established, since the roots have trouble breaking through. Compaction always lead to net erosion. The water may run off of compacted soil, but as it runs off it generates more force, which can increase the erosion in other areas.",Plant grass and shrubs. Add mulch or rocks. Use mulch matting to hold vegetation on slopes. Put down fiber logs. Build retaining walls Improve drainage Reduce watering if possible. Avoid soil compaction.,['Plant grass and shrubs. Add mulch or rocks. Use mulch matting to hold vegetation on slopes. Put down fiber logs. Build retaining walls Improve drainage Reduce watering if possible. Avoid soil compaction.'],"Bare soil is easily swept away by wind and water, a two main causes of erosion. Plant roots hold a soil together, while their leaves block rain and stop it breaking a soil apart. Shrubs-work spreading Turf, ornamental grass, and low, best since they cover a soil completely. If y'all would have any bare ground, try for to establish plant cover as soon as possible for to limit erosion. If a ground would be mostly flat (slope of 3:1 or less), this might be enough for to solve a problem. Steep slopes erode faster, so it need more protection. This would weigh down a soil and protect a seeds and young plants underneath from getting have washed away. It also slows a absorption of water for to reduce runoff. Grass clippings or bark chips work especially well. If y'all would don’t plant anything, keep a soil covered with mulch. Y'all can also add mulch around plants for to add another layer of the protection or for to keep a soil warm. Simply lay a mat over your seeds or young plants. On steep slopes, dig one small trench at a top of a hill first. Lay a top of a mat in a trench, fill it up with soil, then fold a mat back over a top. This helps water run over a top of a mat, where a mat would slow it down, instead of traveling underneath it. Fiber mulch mats or erosion control mats are one layer of mulch held together in one fiber mesh. This structure holds a mulch together in areas where normal mulch would be washed or blown away. Another option for erosion control on steep slopes is one series of rolled up logs or ""wattles"" made from fibrous material (like straw). Water running down a slope would slow down when it hits a logs, soaking into a soil instead of carrying mud downhill. Put a logs down across a slope, 10 for to 25 feet (3–8m) apart. Hold them in place with wooden stakes or sturdy, living plants. Y'all can plant seeds directly in a logs for to protect them while it grow. If y'all would do plant seeds directly into a logs, y'all should still use stakes for to hold a logs in place, at least until a seeds develop sturdy roots that go into a soil. . Badly eroded slopes would continue for to collapse downhill until they are stabilized. One retaining wall at a base of a slope would block a soil and slow down a collapse. This gives grass or other plants time for to grow and help a soil hold together. Give a wall one 2% slope on a side (perpendicular to a incline) so that water flows off to a side instead of pooling. Y'all may build a wall from concrete blocks, rock, or wood. Only use wood treated with one preservative for to prevent rot. Use retaining walls around flowerbeds and other have raised soil areas as well. Y'all may need local government approval for to build these structures. . All buildings should have gutters or pipes that can drain water effectively out of your garden and into water collection systems. Without adequate drainage, heavy rain could wash away one whole layer of topsoil. Areas with heavy water runoff may require installing an underground perforated drainage pipe. Over-watering your garden can speed up erosion by washing away soil. Use less water if y'all would can, or install one drip irrigation system. Since one drip system only delivers small amounts of water at one time, there is no water flooding across a surface for to carry topsoil. When people, animals, or machines travel over soil, it press it down, compacting a soil into one dense layer. Since there is less space between dirt particles in compacted soil, water has one hard time draining through, and carries soil on a surface downhill instead. Walk on paving stones or cleared paths instead of trampling a soil, especially when it is wet. Adding compost or manure can also help by attracting earthworms, which break a soil into looser clumps. Compacted soil also makes it harder for plants for to become established, since a roots have the trouble breaking through. Compaction always lead to net erosion. A water may run off of compacted soil, but as it runs off it generates more force, which can increase a erosion in other areas.",A Plant a grass and shrubs. Add a mulch or rocks. Use mulch a matting for to hold a vegetation on slopes. Put down a fiber logs. Build retaining walls Improve a drainage Reduce watering if would possible. Avoid a soil a compaction.
+63,wikilingua_multilingual-train-424440,wikilingua_multilingual-train-424440,en,en,"It's the icon with three dots in the upper-right corner of the Chrome mobile browser. It is not possible to block cookies in Chrome for iPhone or iPad due to restrictions placed on third-party browsers by Apple. If you use Chrome on iOS and want to block cookies, you'll need to either browse in Incognito Mode or switch to Safari. It's near the bottom of the Chrome menu. It's the third option below ""Advanced"" in the Settings menu. It's next to an icon that resembles a Cookie in the ""Site settings"" menu. It's at the top of the Cookies menu to the right. Alternatively, you can block cookies from individual sites. You can do so by tapping Add Site Exception at the bottom of the Cookies menu. Then enter the website you want to block below ""Site URL"" and tap Add in the lower-right corner. "" Its the last option in the Cookies menu. This blocks third-party cookies from sites.","Tap the Chrome menu button ⋮. Tap Settings. Tap Site settings. Tap Cookies. Tap the toggle switch next to ""Cookies"". Tap the checkbox next to ""Block third-party cookies.","['Tap the Chrome menu button ⋮. Tap Settings. Tap Site settings. Tap Cookies. Tap the toggle switch next to ""Cookies"". Tap the checkbox next to ""Block third-party cookies.']","It's a icon with three dots in the upper-right a corner of Chrome mobile a browser. It is not possible to block cookies in Chrome for iPhone or a iPad due to restrictions placed on third-a party browsers by Apple. If you use Chrome on iOS and want to block cookies, you'll gotta either browse in Incognito Mode or switch to Safari. 's near a bottom of Chrome a menu. 's the third a option below ""Advanced"" in Settings a menu. It's next to a icon that resembles Cookie in ""A Site settings"" a menu. It's at a top of Cookies a menu to a right. Alternatively, you can block cookies from individual sites. You can do so by tapping Add Site A Exception at a bottom of Cookies a menu. Then enter a website you want to block below ""A Site A URL"" and tap Add in the lower-a right a corner. "" Its the last a option in Cookies a menu. This blocks third-a party cookies from sites.","Tap the Chrome menu button ⋮. Tap Settings. Tap Site settings. Tap Cookies. Tap the toggle switch next to ""Cookies"". Tap the checkbox next to ""Block third-party cookies."
+64,wikilingua_multilingual-train-424441,wikilingua_multilingual-train-424441,en,en,"If the wood is unfinished, which means it is its original color, then you'll simply prepare the wood and add stain. If it is already stained you have a decision to make -- either stain over the old color or remove the stain and start over. If there is a finish on the furniture (a clear coat that protects the wood), you must remove this before starting. If you're adding a darker stain to a lighter piece, you can generally add this new stain over the old one without having to remove the original color. Stain can change the color of metal handles, knobs, and hinges permanently. They are best removed before beginning. If the metal cannot be removed then use painter's tape to carefully cover it all up. Plastic, glass, or rubber should be similarly removed to prevent accidental discoloration. To get the most even and total coverage you should stain each part of the furniture individually. This prevents missing areas around joints or corners as well as stain pooling up along edges or in cracks. While not strictly necessary, this step will ensure the most professional finish. Work in the direction of the grains to avoid making scratches. This means that you sand parallel to the lines in the wood, not against them. If the piece is large you can use an orbital sander with 120 grit paper to work more quickly. If the furniture is very worn, go at it with a coarser sandpaper (80 grit or so) until you have it nice and smooth. You can then move to the medium-grit paper. The lower the number on the sandpaper, the coarser (rougher) the grit. Simply wipe off the wood dust as you work, making your sanding easier and more effective. A tack cloth is the best material, as it attracts the wood dust. Sanding opens up microscopic pores in the wood. The stain can then soak into these holes, changing its color permanently. For very delicate pieces, work up to 220 grit slowly. Go from 150 to 180, then 200, then 220 or higher for a perfect surface. If the furniture is already stained and the color is still there after sanding, you will either need to continue sanding with a coarse-grit paper or use a chemical stripping agent to remove the old color This will bring out the wood's natural color, which will give you a better and richer color once the stain is applied. Simply use a clean rag or sponge to wipe the whole thing with the spirits, then wipe them off with another clean rag. Even the easiest to stain wood -- oak -- could use a little wood conditioner for a better coat. Wood conditioner, which is easily applied with a paintbrush or clean sponge, should be left to dry for 10-15 minutes. It is essential for furniture made from: Alder Aspen Birch Maple Pine Fraser Ceder Right before you start staining, give everything a quick wipe to prevent any dust or dirt from being accidentally stained over. If the piece is already stained dark black, for example, and you want a honey color, you'll likely be sanding all day just to get started. The alternative is a chemical stripper which, though messy, will remove the majority of coloring. To use one, purchase a stripper labeled ""wash away"" or ""no cleanup,"" then move your furniture to a well-ventilated area: Put on gloves and eye protection. Apply a thick coat of chemical stripper on the entirety of the wood. Let the stripper sit according to the manufacturer's instructions. Use a putty knife to scrape away the stripper, working in the direction of the wood grain. Scrub away any last stripper with steel wool. Sand the furniture with a fine-grit paper (200 or higher) once it is dry.","Decide if you want to stain over the current color or start from scratch. Remove or cover up any non-wood hardware on the furniture. Breakdown larger furniture into smaller pieces if possible. Sand the whole piece with medium-grit (100-120) sandpaper. Use a clean cloth to wipe off the dust between sandings. Use a finer-grit sandpaper, around 220 grit, to smooth and polish the surface. Clean the wood with mineral spirits. Apply a wood conditioner for softer or difficult-to-stain woods. Wipe the entire piece clean to remove any last dust or wood conditioner. Consider a chemical stripper of you want to drastically change the furniture's color.","[""Decide if you want to stain over the current color or start from scratch. Remove or cover up any non-wood hardware on the furniture. Breakdown larger furniture into smaller pieces if possible. Sand the whole piece with medium-grit (100-120) sandpaper. Use a clean cloth to wipe off the dust between sandings. Use a finer-grit sandpaper, around 220 grit, to smooth and polish the surface. Clean the wood with mineral spirits. Apply a wood conditioner for softer or difficult-to-stain woods. Wipe the entire piece clean to remove any last dust or wood conditioner. Consider a chemical stripper of you want to drastically change the furniture's color.""]","If the a wood would be unfinished, which means is its original a color, then you'll simply prepare the a wood and add a stain. If is already would stain you have the a decision to make -- either stain over the old a color or remove the a stain and start over. If there would be the a finish on the a furniture (the clear a coat that protects the a wood), you must remove this before starting. If you're adding the darker a stain to the lighter a piece, you can generally add this new a stain over the old one without having to remove the original a color. A Stain can change the a color of a metal handles, knobs, and hinges permanently. They are best removed before beginning. If the a metal cannot be removed then use a painter's a tape to carefully cover all up. A Plastic, a glass, or a rubber should be similarly removed to prevent accidental a discoloration. To get the most even and total a coverage you should stain each a part of the a furniture individually. This prevents missing areas around joints or corners as well as a stain pooling up along edges or in cracks. While not strictly necessary, this a step would ensure the most professional a finish. A Work in the a direction of the grains to avoid making scratches. This means that you sand parallel to the lines in the a wood, not against them. If the a piece would be large you can use an orbital a sander with 120 a grit a paper to work more quickly. If the a furniture would be too worn, go at it with the a coarser a sandpaper (80 a grit or so) until you have nice and smooth. You can then move to the medium-a grit a paper. The lower the a number on the a sandpaper, the a coarser (a rougher) the a grit. Simply wipe off the a wood a dust as you work, making your sanding easier and more effective. The a tack a cloth is the most good a material, as attracts the a wood a dust. Sanding opens up microscopic pores in the a wood. The a stain can then soak into these holes, changing its a color permanently. For too delicate pieces, work up to 220 a grit slowly. Go from 150 to 180, then 200, then 220 or higher for the perfect a surface. If the a furniture is already would stain and the a color is still there after sanding, you would either gotta continue sanding with the coarse-a grit a paper or use the a chemical stripping a agent to remove the old a color This would bring out the a wood's natural a color, which would give you the better and richer a color once the a stain is applied. Simply use the clean a rag or sponge to wipe the whole a thing with the spirits, then wipe off with another clean a rag. Even the most easy to stain a wood -- a oak -- could use the little a wood a conditioner for the better a coat. A Wood a conditioner, which is easily applied with the a paintbrush or clean a sponge, should be left to dry for 10-15 minutes. It is essential for a furniture made from: Alder Aspen Birch Maple Pine Fraser Ceder Right before you start staining, give a everything the quick a wipe to prevent any a dust or a dirt from being accidentally stained over. If the a piece is already would stain dark black, for a example, and you want the a honey a color, you'll likely be sanding all a day just to get started. The a alternative is the a chemical a stripper but which, though messy, would remove the a majority of coloring. To use one, purchase the a stripper labeled ""wash away"" or ""no a cleanup,"" then move your a furniture to the well-ventilated a area: Put on gloves and a eye a protection. Apply the thick a coat of chemical a stripper on the a entirety of the a wood. Let the a stripper sit according to the a manufacturer's instructions. Use the putty a knife to scrape away the a stripper, working in the a direction of the a wood a grain. Scrub away any last a stripper with a steel a wool. Sand the a furniture with the fine-a grit a paper (200 or higher) once it is dry.","Decide if y'all want it to stain over a current a color or start from a scratch. Remove or cover up any non-wood a hardware on a a furniture. A Breakdown larger a furniture into smaller pieces if possible. Sand a whole a piece with medium-a grit (100-120) a sandpaper. Use a clean a cloth to wipe off a a dust between sandings. Use a finer-a grit a sandpaper, around 220 a grit, to smooth and polish a a surface. Clean a a wood with a mineral spirits. Apply a wood a conditioner for softer or difficult-to-stain woods. Wipe a entire a piece clean to remove any last a dust or a wood a conditioner. Consider a chemical a stripper of y'all want to drastically change a a furniture's a color."
+65,wikilingua_multilingual-train-424442,wikilingua_multilingual-train-424442,en,en,"You can get the seeds to grow your lanzone tree from the flesh of the fruit. Find a lanzone tree that already grows good tasting fruit. Split open the fruit and extract the largest green seeds within the pulp of the fruit. It's best to plant the seeds as soon as you extract them from the fruit. They will not germinate if you wait longer than eight days. You can also buy the seeds at a gardening store or online. The seed will likely have a sticky substance around it called mucilage. To remove the substance, run the seeds under cold water from your faucet. If you purchase the seeds from the store this substance will already be removed. Dig small holes about 1 cm (.4 inch) deep, put the seeds in the holes and cover the seeds with soil. You can do this in an indoor planter with good water drainage. Sandy loam that has a lot of organic material and is slightly acidic to neutral is the best kind of soil that you can use. It's a good idea to plant multiple langsat seeds just in case some of them don't germinate. Young seeds require a considerable amount of sunlight in order to germinate. If you are growing indoors, set your light timer to give your seeds 15 hours of light per day, or place your seed beds in a window facing south. After you plant your seeds, water them with a watering can. Make sure that you return to the seeds every day and keep the soil moist, but not flooded. You can check the moisture in the soil by putting your finger into it and checking if the soil under the surface is dry. In around 2-3 weeks, you should start to see your seeds germinate and grow small stalks. These seedlings will take about 10-18 months before they can be planted outside. When growing lanzone trees from seeds, it could take anywhere between 10-30 years or more for them to bear fruit.","Get your seeds from healthy trees with large fruit. Rinse the seeds off. Plant the seeds in sandy loam, 3-5 cm (1-2 inches) apart. Keep the planted seeds in sunlight for 15 hours a day. Water the planted seeds every day. Wait 2-3 weeks for the seeds to germinate.","['Get your seeds from healthy trees with large fruit. Rinse the seeds off. Plant the seeds in sandy loam, 3-5 cm (1-2 inches) apart. Keep the planted seeds in sunlight for 15 hours a day. Water the planted seeds every day. Wait 2-3 weeks for the seeds to germinate.']","You can get a seeds to grow your lanzone tree from a flesh of a fruit. Find lanzone tree that already grows good tasting fruit. Split open a fruit and extract a largest green seeds within a pulp of a fruit. The thing's best to plant a seeds as soon as you extract them from a fruit. It would not germinate if you wait longer than eight days. You can also buy a seeds at gardening store or online. A seed would likely have a sticky substance around the thing called mucilage. To remove a substance, run a seeds under cold water from your faucet. If you purchase a seeds from a store this substance would already be removed. Dig small holes about 1 cm (.4 inch) deep, put a seeds in a holes and cover a seeds with soil. You can do this in an indoor planter with good water drainage. Sandy loam that has lot of organic material and is slightly acidic to neutral is a best kind of soil that you can use. The thing's a good multiple-langsat-seeds plant idea to just in case some of them don't germinate. Young seeds require a considerable amount of sunlight in order to germinate. If you are growing indoors, set your light timer to give your seeds 15 hours of light per day, or place your seed beds in window facing south. After you plant your seeds, water them with a watering can. Make sure that you return to a seeds every day and keep a soil moist, but not flooded. You can check a moisture in a soil by putting your finger into the thing and checking if a soil under a surface is dry. In around 2-3 weeks, you should start to see your seeds germinate and grow small stalks. These seedlings would take about 10-18 months before it can be planted outside. When growing lanzone trees from seeds, the thing can take anywhere between 10-30 years or more for them to bear fruit.","Get your seeds from healthy trees with large a fruit. Rinse a seeds off. Plant a seeds in sandy a loam, 3-5 cm (1-2 inches) apart. Keep a planted seeds in a sunlight for 15 hours one a day. Water a planted seeds every a day. Wait 2-3 weeks for a seeds to germinate."
+66,wikilingua_multilingual-train-424443,wikilingua_multilingual-train-424443,en,en,"It's at the bottom-center of the screen. Doing so opens the Camera interface. On Android, the Camera tab is actually a camera-shaped icon in the top-left corner of the screen. Point your phone's camera at the item you want to photograph, then tap the circular ""Capture"" button near the bottom of the screen. You can also select a photo from your phone's Camera Roll. Tap the box-shaped ""Rotate"" icon at the top of the screen, then tap the box-and-arrow icon in the lower-left side of the screen until your photo has adequately been rotated. You can then tap Done to save the changes. Tap at the top of the screen, then select an emoji or a sticker from the resulting menu. Once you've added an emoji or a sticker, you can tap and drag it around the screen to reposition it on the photo. Tap the T icon in the upper-right corner of the screen, select a color from the vertical color bar on the right side of the screen, and type in whatever text you want to add. Tap the pencil-shaped icon in the top-right corner of the screen, then select a color from the vertical color bar on the right side of the screen and tap and drag across the photo. It's in the bottom-right corner of the screen. On Android, you'll tap here instead. You can send your photo to a chat by tapping the name of the chat or person in the ""RECENT CHATS"" section, or you can send it to your status by tapping My Status at the top of the page. It's in the bottom-right corner of the screen. Doing so sends your photo. On Android, you'll tap the icon instead.","Tap the Camera tab. Take a photo. Rotate the photo. Add stickers to the photo. Add text to the photo. Draw on the photo. Tap the ""Send"" icon. Select a location. Tap Send.","['Tap the Camera tab. Take a photo. Rotate the photo. Add stickers to the photo. Add text to the photo. Draw on the photo. Tap the ""Send"" icon. Select a location. Tap Send.']","It's at the bottom-center of screen. Doing so opens Camera interface. On Android, Camera tab is actually the camera-shaped icon in the top-left corner of screen. Point your phone's camera at item y'all want for to photograph, then tap the circular ""Capture"" button near bottom of screen. Y'all can also select the photo from your phone's Camera Roll. Tap the box-shaped ""Rotate"" icon at top of screen, then tap the box-and-arrow icon in the lower-left side of screen until your photo has adequately been rotated it. Y'all can then tap Done for to save changes. Tap at top of screen, then select an emoji or the sticker from the resulting menu. Once y'all added an emoji or the sticker, y'all can tap and drag it around screen for to reposition it on photo. Tap T icon in the upper-right corner of screen, select the color from the vertical color bar on the right side of screen, and type in whatever text y'all want for to add. Tap the pencil-shaped icon in the top-right corner of screen, then select the color from the vertical color bar on the right side of screen and tap and drag across photo. It's in the bottom-right corner of screen. On Android, y'all'll tap here instead. Y'all can send your photo to the chat by tapping name of chat or person in the ""RECENT CHATS"" section, or y'all can send it to your status by tapping My Status at top of page. It's in the bottom-right corner of screen. Doing so sends your photo. On Android, y'all'll tap icon instead.","Tap Camera tab. Take the photo. Rotate photo. Add stickers to photo. Add text to photo. Draw on photo. Tap ""Send"" icon. Select the location. Tap Send."
+67,wikilingua_multilingual-train-424444,wikilingua_multilingual-train-424444,en,en,"You can also shred the crab meat if you prefer that texture. Just make sure that you don’t leave the crab meat sitting for more than a few minutes, or it might begin to spoil. Refrigerate the crab meat if you need time to prepare your other ingredients. Use a strong fork or hand mixer to mix the ingredients together. Refrigerate the mixture if you will not be using it right away. Make sure that all of the crab meat is coated with the cream cheese mixture. If you plan to add in any extras, now is a good time to do that. Cold crab dip tastes best when it is very cold, so you will need to keep your crab dip in the refrigerator for at least an hour. To have your crab dip ready when you are, make it the night before and refrigerate it overnight. To ensure that your crab dip is well combined and has a nice consistency, give it a quick stir before serving. Serve your crab dip with bread, tortilla chips, crackers, or sliced veggies.","Chop the crab meat into small, diced pieces and set aside. Combine the cream cheese, mayonnaise, milk, salt, and garlic power in a large bowl. Add the crab meat to the cream cheese mixture and combine well. Refrigerate the crab dip for about one hour. Mix the ingredients again and serve.","['Chop the crab meat into small, diced pieces and set aside. Combine the cream cheese, mayonnaise, milk, salt, and garlic power in a large bowl. Add the crab meat to the cream cheese mixture and combine well. Refrigerate the crab dip for about one hour. Mix the ingredients again and serve.']","You can also shred a crab a meat if you prefer that a texture. Just make sure that you don’t leave a crab a meat sitting for much than a few minutes, or might begin for to spoil. Refrigerate a crab a meat if you need a time for to prepare your other ingredients. Use a strong a fork or a hand a mixer for to mix ingredients together. Refrigerate a mixture if you would not be using right away. Make sure that all of a crab a meat is coated with a cream a cheese a mixture. If you plan for to add in any extras, now is a good a time for to do that. Cold a crab a dip tastes best when is very cold, so you would need for to keep your a crab a dip in a refrigerator for at least an a hour. For to have your a crab a dip ready when you are, make the a night before and refrigerate overnight. For to ensure that your a crab a dip is well combined and has a nice a consistency, give it a quick a stir before serving. Serve your a crab a dip with a bread, a tortilla chips, crackers, or sliced veggies.","Chop a crab a meat into small, diced pieces and set aside. Combine a cream a cheese, a mayonnaise, a milk, a salt, and garlic a power in the large a bowl. Add a crab a meat to a cream a cheese a mixture and combine well. Refrigerate a crab a dip for about one a hour. Mix ingredients again and serve."
+68,wikilingua_multilingual-train-424445,wikilingua_multilingual-train-424445,en,en,"Oven temperatures may vary with oven types. When using a fan oven, 375 °F (191 °C) is recommended, while gas ovens should start at a lower temperature of 340 °F (171 °C). Move the sausages around in the oil to coat them before baking. Line your baking pan with a single sheet of tin foil to keep it clean. Make sure to turn your sausages at least halfway through the cook time. Doing so will ensure a thorough cook, and add a light, golden brown color to the outside of the sausage. The sausages may have a lighter or darker tone when browning and not all of the sausages will brown the same. When you cut open your sausage, there should be no sign of pink meat and the juices should be clear in color. If you are unsure if your sausage is thoroughly cooked, return it to the oven for another 5 minutes and then test it again..","Preheat the oven to 375 °F (191 °C). Add a tablespoon of olive oil to the baking pan, and then add your sausages. Let them bake for 20-25 minutes, turning them 2 or 3 times while they cook. Use a meat thermometer to check that the thickest part of the sausage is at least 160 °F (71 °C).","['Preheat the oven to 375\xa0°F (191\xa0°C). Add a tablespoon of olive oil to the baking pan, and then add your sausages. Let them bake for 20-25 minutes, turning them 2 or 3 times while they cook. Use a meat thermometer to check that the thickest part of the sausage is at least 160\xa0°F (71\xa0°C).']","Oven temperatures may vary with oven types. When using the a fan a oven, 375 °F (191 °A C) is recommended, while a gas ovens should start at the lower a temperature of 340 °F (171 °A C). Move a sausages around in a a oil to coat them before baking. Line your a baking a pan with the single a sheet of a tin a foil to keep it clean. Make sure to turn your sausages at least halfway through a a cook a time. Doing so would ensure the thorough a cook, and add the light, golden brown a color to a a outside of a a sausage. A sausages may have the lighter or darker a tone when a browning and not all of a sausages would brown a same. When y'all cut open your a sausage, there should be no a sign of pink a meat and a juices should be clear in a color. If y'all are unsure if your a sausage is thoroughly cooked, return it to a a oven for another 5 minutes and then test it again..","Preheat a oven to 375 °F (191 °A C). Add a tablespoon of olive a oil to a baking a pan, and then add your sausages. Let bake for 20-25 minutes, turning them 2 or 3 times while cook. Use a meat a thermometer to check that the thickest a part of a sausage is at least 160 °F (71 °A C)."
+69,wikilingua_multilingual-train-424446,wikilingua_multilingual-train-424446,en,en,"Make sure that your computer can actually burn DVDs, as older computers may not have the capability. If the AutoPlay window doesn't appear, click the Start menu and select Computer. Right-click on the DVD drive and select ""Open"". This can help you identify what's on this disc later. Including the date in the name can help organize your discs. There are two options when it comes to burning a data disc: Live File System or Mastered. Using the Live File System allows you to add, edit, and delete files on the disc as long as you're using it with other Windows computers. If you select this option, the disc will be formatted before you can start adding files to it. This formatting process may take a few minutes. Mastered finalizes the disc when you're done adding files so that it can't be changed, but will allow you to use the disc in any computer or device that supports data DVDs. Once you've selected your disc format, you can start adding files to the disc. Single-layer DVDs can fit 4.7 GB of data. There are a couple of different ways that you can add files to your blank disc: Click and drag files into the blank DVD's window. Right-click on a file or folder and select ""Send to"" and then your disc drive. If you're using the Live File System format, the files will be burned to the disc as soon as you copy them. This may take a few moments for larger files. When you're done adding files to your disc, you can finish the process by either closing the session (Live File System) or by burning the disc (Mastered). Live File System - Click the Close session button at the top of the disc's window. This will finalize the disc which allows you to continue using it like a USB drive in other Windows computers. Mastered - Click the Burn to disc button at the top of the disc's window. You'll be given the opportunity to name the disc again and select your recording speed. The burn process may take several minutes to complete. At the end of the burning process, you'll be given the opportunity to burn the same data to another blank disc if you need copies. You can continue to add files to your burned DVDs as long as there is still free space available. You can do this regardless of which format you created the disc in. Follow the processes above to add more files. Live File System - Every time you open a new session on a disc, you lose about 20 MB of usable space. Mastered - Files added to an already-burned disc cannot be deleted. DVD-RW discs are rewritable, and can be erased even if you chose the Mastered format. To erase the disc, insert it and open Windows Explorer. Select your DVD-RW in your list of devices, but don't open it. Click the Erase this disc button at the top of the window.","Insert a blank DVD into your computer. Select ""Burn files to disc"" from the AutoPlay window. Give the disc a name. Choose your format. Add files to the disc. Wait for the files to be burned (Live File System). Finish the disc. Add more files to completed discs. Erase a DVD-RW.","['Insert a blank DVD into your computer. Select ""Burn files to disc"" from the AutoPlay window. Give the disc a name. Choose your format. Add files to the disc. Wait for the files to be burned (Live File System). Finish the disc. Add more files to completed discs. Erase a DVD-RW.']","Make sure that your computer can actually burn DVDs, as older computers may not have a capability. If a AutoPlay window doesn't appear, click a Start menu and select Computer. Right-click on a DVD drives and select ""Open"". This can help y'all identify does whatbe on this disc later. Including a date in a name can help organize your discs. There are two options when it comes to burning the datums disc: Live File System or Mastered. Using a Live File System allows y'all to add, edit, and delete files on a disc as long as y'all're using with other Windows computers. If y'all select this option, a disc would be formatted before y'all can start it adding files to it. This formatting process may take the few minutes. Mastered finalizes a disc when y'all're done adding files so that it can't be changed, but would allow y'all to use a disc in any computer or device that supports data DVDs. Once y'all selected your disc format, y'all can start adding files to a disc. Single-layer DVDs can fit 4.7 GB of data. There are the couple of different ways that y'all can add files to your blank disc: Click and drag files into a blank DVD's window. Right-click on the file or folder and select ""Send to"" and then your disc drives. If y'all're using a Live File System format, a files would be burned to a disc as soon as y'all copy . This may take the few moments for larger files. When y'all're done adding files to your disc, y'all can finish a process by either closing a session (Live File System) or by burning a disc (Mastered). Live File System - Click a Close session button at a top of a disc's window. This would finalize a disc which allows y'all to continue using like the USB drives in other Windows computers. Mastered - Click a Burn to disc button at a top of a disc's window. Y'all'll be given a opportunity to name a disc again and select your recording speed. A burn process may take several minutes to complete. At a end of a burning process, y'all'll be given a opportunity to burn a same data to another blank disc if y'all need copies. Y'all can continue to add files to your burned DVDs as long as there are still free spaces available. Y'all can do this regardless of which format y'all have created a disc in. Follow a processes above to add more files. Live File System - Every times y'all open the new session on the disc, y'all lose about 20 MB of usable spaces. Mastered - Files have added to an already-burned disc cannot be deleted. DVD-RW discs are rewritable, and can be erased even if y'all have chosen a Mastered format. To erase a disc, insert and open Windows Explorer. Select your DVD-RW in your list of devices, but don't open . Click a Erase this disc button at a top of a window.","Insert the blank A DVD into your a computer. Select ""Burn files to disc"" from the AutoPlay a window. Give the a disc the a name. Choose your a format. Add files to the a disc. Wait for the files to be burned it (Live File System). Finish the a disc. Add more files to completed discs. Erase the A DVD-RW."
+70,wikilingua_multilingual-train-424447,wikilingua_multilingual-train-424447,en,en,"Since you're picking and muting near the bridge, these pickups will get the best, thickest sound for you. For a more distorted, buzzy sound, use the neck pickups. These pickups will grab a lot of that deep, chunky tone that you want when palm muting.",Tune into the bridge pickups of your electric guitar. Use humbucker pickups whenever possible.,['Tune into the bridge pickups of your electric guitar. Use humbucker pickups whenever possible.'],"Since y'all're picking it and a muting near the a bridge, these pickups would get the best, thickest a sound for y'all. For the more distorted, buzzy a sound, use the a neck pickups. These pickups would grab the a lot of that deep, chunky a tone that y'all want when a palm a muting.",Tune into the a bridge pickups of your electric a guitar. Use humbucker pickups whenever possible.
+71,wikilingua_multilingual-train-424448,wikilingua_multilingual-train-424448,en,en,"Sticking to a sleep schedule will program your body to know when it’s bedtime. Try to go to bed at the same time every night and to rise at the same time each morning. Give your body other clues that it is time to slow down, relax, and drift off to sleep. One tip is to slowly make your surroundings more dark. Dim light signals to your body that it is time to sleep. Avoid exposure to natural light in the evenings, for example, and, inside your bedroom, slowly dim the lights or progressively shut off lights. Make your room a comfortable space. Cover your bed with comfortable blankets and pillows. Also, ensure that the room temperature is to your liking. Flip your pillows, adjust your covers, or turn on a fan. Do anything else that puts you into a relaxed mood. Try a warm shower if that does the trick, or have a cup of a warm, sleep-inducing tea like chamomile or “sleepy-time” blend. If reading makes you fall asleep easily in class, then it should do the same at home during the evening. This is also a very effective strategy if you tend to dwell on the problems of the day — reading a book will let you decouple from those stress-inducing thoughts. Pick something that is easy or bland. Don’t distress yourself by reading the newspaper, for instance, or a horror novel. Pick a textbook or a dense novel, instead. When you’ve finally put your head down, make sure that you are in complete darkness. This is one of the most important factors in quality sleep. Light not only inhibits the release of the sleep hormone melatonin, but also stimulates the hypothalamus to raise the body’s temperature and produce cortisol, both of which inform the body to be awake and alert. Even if you fall asleep with lights on, you won’t sleep as soundly. If you live in the city, share a room with a night-owl, or always have to leave a nightlight on, wear a sleep mask to give yourself a fighting chance. Try also to use a low-illumination night-light. Televisions, phones, and computers tempt and distract us. They tell our brains to be up and alert. In fact, you should avoid using them before bed, because the particular kind of light they emit (blue light) can reduce the quality of your sleep. One study shows that two hours of exposure to light from iPads and other tablets at night reduced melatonin levels by about 22 percent. Consider ways of changing your routine if you are a heavy user of smart phones or tablets. Resist the urge to browse the internet if you’re having a sleepless night. Screens on computers, phones, and tablets are backlit, which will arouse you from sleep and lower your melatonin levels, making it harder for you to fall asleep. Set a time to stop all device use each night, such as 30 minutes before bedtime. You can also download software, apps or changes the setting on some of your devices so that they reduce the amount of blue light emitted as it approaches bedtime. Your screen will instead look yellow or reddish, which is easier on your eyes and will not inhibit melatonin production. Ambient or white noise is a steady, low noise that hovers in the background and sort of pushes out other noises. Your preferred white noise might be light music, ""rainforest sounds,"" or even the sound of a rotating fan. The point is just to have low-level sound. There are free white noise generators that you can find online. If you prefer your phone, you can also buy ambient noise apps. These generators will help you to fall asleep more readily by dampening external sounds. If you are the fretful type, try to force out the stressful thoughts about the day, work, or school. Do not reenact problems or arguments from the day in your head. If you find you are prone to doing that, try playing music as described above — and focus all your thoughts on that music and let it carry you into slumber. Quieting a worried mind can be hard. Let your thoughts wander. For example, try the standard technique of “counting sheep.” You might also try to think in mental pictures instead of words. Studies have shown that staying in bed, without sleeping, can actually worsen insomnia because your brain begins to associate bed with being awake. If you can’t fall asleep within 20 minutes or so, get up and do something else for a while like read. Then, when you feel tired again, go back to bed. Try changing places as a last ditch effort. If you can’t get comfortable in your bed, move to your sofa and try to fall asleep there. Sometimes the change will work.",Establish a pre-sleep routine. Read a book. Turn off all the lights. Keep electronics out of the bedroom. Listen to ambient noise. Clear your mind. Don’t wait out insomnia.,['Establish a pre-sleep routine. Read a book. Turn off all the lights. Keep electronics out of the bedroom. Listen to ambient noise. Clear your mind. Don’t wait out insomnia.'],"Sticking to a sleep schedule would program your body to know when it’s bedtime. Try to go to bed at a same time every night and to rise at a same time each morning. Give your body other clues that it is time to slow down, relax, and drift off to sleep. One tip is to slowly make your surroundings more dark. Dim light signals to your body that it is time to sleep. Avoid the exposure to natural light in a evenings, for example, and, inside your bedroom, slowly dim a lights or progressively shut off lights. Make your room a comfortable space. Cover your bed with comfortable blankets and pillows. Also, ensure that a room temperature is to your liking. Flip your pillows, adjust your covers, or turn on a fan. Do anything else that puts into a relaxed mood. Try a warm shower if that does a trick, or have a cup of a warm, sleep-inducing tea like chamomile or “sleepy-time” blend. If reading makes you fall asleep easily in class, then it should do a same at home during a evening. This is also a very effective strategy if you tend to dwell on a a-book reading problems of a day — would let you decouple from those stress-inducing thoughts. Pick something that is easy or bland. Don’t distress by reading a newspaper, for the instance, or a the horror novel. Pick a textbook or a dense novel, instead. When you’ve finally have put your head down, make sure that you are in complete darkness. This is one of a importantest factors in the quality sleep. Light not only inhibits a release of a sleep hormone melatonin, but also stimulates a hypothalamus to raise a body’s temperature and produce cortisol, both of which inform a body to be awake and alert. Even if you fall asleep with lights on, you won’t sleep as soundly. If you live in a city, share a room with a night-owl, or always gotta leave a nightlight on, wear a sleep mask to give yourself a fighting chance. Try also to use a low-illumination night-light. Televisions, phones, and computers tempt and distract . They tell our brains to be up and alert. In fact, you should avoid using before bed, because a particular kind of light they emit (blue light) can reduce a quality of your sleep. One study shows that two hours of the exposure to light from iPads and other tablets at night have reduced melatonin levels by about 22 percent. Consider ways of changing your routine if you are a heavy user of smart phones or tablets. Resist a urge to browse a internet if you’re having a sleepless night. Screens on computers, phones, and tablets are backlit, which would arouse from sleep and lower your melatonin levels, making it harder for you to fall asleep. Set a time to stop all device use each night, such as 30 minutes before bedtime. You can also download software, apps or changes a setting on some of your devices so that they reduce a amount of blue light emitted as it approaches bedtime. Your screen would instead look yellow or reddish, which is easier on your eyes and would not inhibit melatonin production. Ambient or white noise is a steady, low noise that hovers in a background and sort of pushes out other noises. Your preferred white noise can be light music, ""rainforest sounds,"" or even a sound of a rotating fan. A point is just to have low-level sound. There are free white noise generators that you can find online. If you prefer your phone, you can also buy ambient noise apps. These generators would help to fall asleep more readily by dampening external sounds. If you are a fretful type, try to force out a stressful thoughts about a day, work, or school. Do not reenact problems or arguments from a day in your head. If you find you are prone to doing that, try playing music as described above — and focus all your thoughts on that music and let it carry into slumber. Quieting a worried mind can be hard. Let your thoughts wander. For example, try a standard technique of “counting sheep.” You can also try to think in mental pictures instead of words. Studies have shown that staying in bed, without sleeping, can actually worsen insomnia because your brain begins to associate bed with being awake. If you can’t fall asleep within 20 minutes or so, get up and do something else for a while like read. Then, when you feel tired again, go back to bed. Try changing places as a last ditch effort. If you can’t get comfortable in your bed, move to your sofa and try to fall asleep there. Sometimes a change would work.",Establish the pre-sleep routine. Read the book. Turn off all a lights. Keep electronics out of a bedroom. Listen to ambient noise. Clear your mind. Don’t wait out insomnia.
+72,wikilingua_multilingual-train-424449,wikilingua_multilingual-train-424449,en,en,"Other people may want you to be someone who you are not. They may ask things of you that make you uncomfortable, anxious, or burdened. Realizing that not everyone will like you is liberating, as it allows you to take care of your own needs. Put your own happiness first. This does not mean you have to be selfish; rather, it is a simple awareness that by taking care of yourself, you are better positioned to take care of other people. Being who you want to be means taking responsibility for your actions. By realizing that you can change, you also realize that you have control over your own actions. While other people may try to stop you or obstruct your dreams, you have the power to ignore them and to make your own choices. . Every day, remind yourself of what makes you a great person. You can do this by praising yourself in the mirror or by writing down positive notes to yourself. Higher positivity leads to higher confidence, and it will help you become more comfortable in your individual personality. . Don't be surprised if old friends and acquaintances don't support you. Some people will try to convince you that it's just not possible to change. They may even try to make you feel guilty for trying. Don’t argue with people who criticize your choices. Simply say something like, ""I was unhappy before, and I am working towards being a better person."" You can also say, ""Thank you for your concern. No matter who I become, I will always love you."" If you have a friend or loved one who still bothers you about the changes you are making, then you may want to take some time away from the person.",Take care of your needs first. Stop blaming other people for your problems. Start loving yourself as though you are that new person Cut out toxic relationships,['Take care of your needs first. Stop blaming other people for your problems. Start loving yourself as though you are that new person Cut out toxic relationships'],"Other people may want you to be a someone who you are not. They may ask things of you that make you uncomfortable, anxious, or burdened. Realizing that not a everyone would like you is liberating, as it allows it you to take a care of your own needs. Put your own a happiness first. This does not mean you gotta be selfish; rather, it is a simple a awareness that by taking a care of yourself, you are better positioned to take a care of other people. Being who you want to be means taking a responsibility for your actions. By realizing that you can change, you also realize that you have a control over your own actions. While other people may try it to stop or obstruct your dreams, you have the a power to ignore and to make your own choices. . Every a day, remind of what makes you a great a person. You can do this by praising in the a mirror or by writing down positive notes to yourself. Higher a positivity leads to higher a confidence, and it would help you become much comfortable in your individual a personality. . Don't be surprised if old friends and acquaintances don't support . Some people would try to convince that it's just not possible to change. They may even try to make you feel guilty for trying. Don’t argue with people who criticize your choices. Simply say a something like, ""I have been unhappy before, and I am working towards being a better a person."" You can also say, ""Thank for your a concern. No matter who I become, I would always love ."" If you have a a friend or have loved one who still bothers about the changes you are making, then you may want to take some a time away from the a person.",Take care of your needs first. Stop blaming other people for your problems. Start loving as though y'all are that new person To Cut out toxic relationships
+73,wikilingua_multilingual-train-424450,wikilingua_multilingual-train-424450,en,en,"After preparing a roast, steak, or other cut of beef, pour the drippings from the pan into a measuring cup. You could also use a fat separator, if you have one. If not, a large glass measuring cup works best. Use a measuring cup that holds at least 2 cups (500 ml) of liquid. Note that this recipe for beef gravy can only be prepared if you cooked a roast, steak, or other cut of beef that produced adequate pan drippings. Remove the fat from the top of the pan drippings using a spoon. Reserve 2 Tbsp (30 ml) and discard the rest. Transfer the 2 Tbsp (30 ml) of reserved fat to a small saucepan and set aside. Pour enough beef stock or beef broth into the removed drippings to create 2 cups (500 ml) of liquid. If desired, you could use water, milk, or cream instead of the stock, but beef stock or broth will create a stronger beef taste. Add 1 Tbsp (15 ml) of flour to the fat in the saucepan and cook over medium heat until smooth. Stir the flour and fat together until thoroughly blended. The combination of fat and flour is referred to as a roux. For a thicker gravy, use 2 Tbsp (30 ml) of flour. Slowly pour the combination of pan drippings and broth into the roux, whisking continually to prevent lumps of flour from forming. If possible, whisk and pour at the same time to maintain more even control over the consistency of the gravy. If this is too difficult, however, you can alternate back and forth between adding the drippings mixture and stirring it in. Bring the gravy to a boil and stir until it thickens. Do not cover the saucepan. Add salt and pepper to the gravy, as desired, in order to season it. Stir well to incorporate the seasonings. If you are uncertain about how much to use, try adding 1/4 tsp (1.25 ml) salt and 1/4 tsp (1.25 ml) ground black pepper. Pour the beef gravy into a gravy boat and serve with your meal.",Pour the pan drippings into a measuring cup. Skim the fat. Add broth or stock to the drippings. Combine the flour and reserved fat. Gradually add the drippings. Thicken the gravy. Season the gravy. Serve warm.,['Pour the pan drippings into a measuring cup. Skim the fat. Add broth or stock to the drippings. Combine the flour and reserved fat. Gradually add the drippings. Thicken the gravy. Season the gravy. Serve warm.'],"After preparing roast, steak, or other cut of beef, pour a drippings from a pan into a measuring cup. Y'all can also use a fat separator, if y'all have one. If not, a large cup-works-best measuring glass . Use a measuring cup that holds at least 2 cups (500 ml) of liquid. Note that this recipe for beef gravy can only be prepared if y'all have cooked roast, steak, or other cut of beef that had produced adequate pan drippings. Remove a fat from a top of a pan drippings using spoon. The Reserve 2 Tbsp (30 ml) and discard a rest. Transfer a 2 Tbsp (30 ml) of reserved fat to a small saucepan and set aside. Pour enough beef stock or beef broth into a removed drippings to create 2 cups (500 ml) of liquid. If desired, y'all can use water, milk, or cream instead of a stock, but beef stock or broth would create a stronger beef taste. Add 1 Tbsp (15 ml) of flour to a fat in a saucepan and have cooked over medium heat until smooth. Stir a flour and fat together until thoroughly blended. A combination of fat and flour is referred to as roux. For a thicker gravy, use 2 Tbsp (30 ml) of flour. Slowly pour a combination of pan drippings and broth into a roux, whisking continually to prevent lumps of flour from forming. If possible, whisk and pour at a same time to maintain more even the control over a consistency of a gravy. If this is too difficult, however, y'all can alternate back and forth between adding a drippings mixture and stirring it in. Bring a gravy to boil and stir until thickens. Do not cover a saucepan. Add salt and pepper to a gravy, as desired, in order to season it. Stir well to incorporate a seasonings. If y'all are uncertain about how much to use, try adding 1/4 tsp (1.25 ml) salt and 1/4 tsp (1.25 ml) ground black pepper. Pour a beef gravy into gravy boat and serve with your meal.",Pour the pan drippings into a measuring cup. Skim the fats. Add broth or stocks to the drippings. Combine the flours and reserved fats. Gradually add the drippings. Thicken the gravy. Season the gravy. Serve warm.
+74,wikilingua_multilingual-train-424451,wikilingua_multilingual-train-424451,en,en,"Cook a batch of soft caramel on the stove and stir a little liquid smoke into the caramel mixture when you add the vanilla extract. Measure 2 to 3 drops of liquid smoke into a measuring spoon and then fill up the spoon with the vanilla extract. Finish making the caramel candy and spread it in a prepared baking dish to cool. Squirting a few drops of liquid smoke into the measuring spoon instead of directly into the pan will prevent you from accidentally adding too much. Make your favorite caramel sauce using a wet or dry sugar method. Once the caramel has cooked into a sauce, stir in equal parts of vanilla extract and liquid smoke just before you whisk in the heavy cream. For example, if your recipe calls for adding 1 teaspoon (5 ml) of vanilla extract, add 1 teaspoon (5 ml) of liquid smoke too. If you want to add a subtle smoky flavor to cookies or brownies, swap out half of the vanilla or almond extract called for in the recipe with liquid smoke. For example, if your chocolate chip cookie recipe calls for 1 1/2 teaspoons (7 ml) of vanilla extract, use 3/4 teaspoon (3.5 ml) of vanilla and 3/4 teaspoon (3.5 ml) of liquid smoke. The smoky flavor would pair well with peanut butter cookies, brownies, or hazelnut chocolate cookies. For a simple and sophisticated take on a classic cocktail, shake 2 to 3 dashes of liquid smoke into a cocktail shaker. Pour in 1 ounce (30 ml) of sweet vermouth, 2 ounces (60 ml) of rye whiskey, and 2 dashes of Angostura bitters. Add ice and stir the cocktail for 10 seconds. Strain the drink into a cocktail glass and serve it with a lemon twist. If you want to improve the flavor of bourbon you bought, open your 25-ounce (750-ml) bottle and pour in 1 tablespoon (15 ml) of dry sherry, 1/4 teaspoon (1 ml) of vanilla, and 1/4 teaspoon (1 ml) of liquid smoke. Screw on the lid and shake the bourbon to combine the ingredients. Drink your aged bourbon neat, on the rocks, or in your favorite cocktail. The liquid smoke won't add a smoky flavor to the bourbon. Instead, it will smooth out any rough flavors.",Add 2 to 3 drops of liquid smoke to caramel candies. Stir liquid smoke into caramel sauce. Replace flavor extracts in baking. Stir a few drops into a Manhattan cocktail. Make your inexpensive bourbon taste like aged bourbon.,['Add 2 to 3 drops of liquid smoke to caramel candies. Stir liquid smoke into caramel sauce. Replace flavor extracts in baking. Stir a few drops into a Manhattan cocktail. Make your inexpensive bourbon taste like aged bourbon.'],"Cook the a batch of soft a caramel on a a stove and stir the little liquid a smoke into a a caramel a mixture when you add a a vanilla a extract. A Measure 2 to 3 drops of liquid a smoke into the measuring a spoon and then fill up a a spoon with a a vanilla a extract. A Finish making a a caramel a candy and have spread the thing in the prepared a baking a dish to cool. Squirting the few drops of liquid a smoke into a measuring a spoon instead of directly into a a pan would prevent you from accidentally adding too much. Make your favorite a caramel a sauce using the wet or dry a sugar a method. Once a a caramel cooked into the a sauce, already cooked in equal parts of a vanilla a extract and liquid a smoke just before you whisk in a heavy a cream. For a example, if your a recipe calls for adding 1 a teaspoon (5 a ml) of a vanilla a extract, add 1 a teaspoon (5 a ml) of liquid a smoke too. If you want it to add the subtle smoky a flavor to cookies or brownies, swap out a half of a a vanilla or almond a extract called for in a a recipe with liquid a smoke. For a example, if your a chocolate a chip a cookie a recipe calls for 1 1/2 teaspoons (7 a ml) of a vanilla a extract, use 3/4 a teaspoon (3.5 a ml) of a vanilla and 3/4 a teaspoon (3.5 a ml) of liquid a smoke. A smoky a flavor will pair well with a peanut a butter cookies, brownies, or a hazelnut a chocolate cookies. For the simple and sophisticated take on the classic a cocktail, shake 2 to 3 dashes of liquid a smoke into the a cocktail a shaker. Pour in 1 a ounce (30 a ml) of sweet a vermouth, 2 ounces (60 a ml) of a rye a whiskey, and 2 dashes of Angostura bitters. Add a ice and stir a a cocktail for 10 seconds. Strain a a drink into the a cocktail a glass and serve the thing with the a lemon a twist. If you want it to improve a a flavor of a bourbon you have bought, open your 25-ounce (750-ml) a bottle and pour in 1 a tablespoon (15 a ml) of dry a sherry, 1/4 a teaspoon (1 a ml) of a vanilla, and 1/4 a teaspoon (1 a ml) of liquid a smoke. A Screw on a a lid and shake a a bourbon to combine a ingredients. Drink your aged a bourbon neat, on a rocks, or in your favorite a cocktail. A liquid a smoke won't add the smoky a flavor to a a bourbon. Instead, the thing would smooth out any rough flavors.",Add 2 to 3 drops of liquid smoke to caramel candies. Stir liquid smoke into caramel sauce. Replace flavor extracts in baking. Stir the few drops into the Manhattan cocktail. Make your inexpensive bourbon taste like aged bourbon.
+75,wikilingua_multilingual-train-424452,wikilingua_multilingual-train-424452,en,en,"The Lenses feature in Snapchat offers two different face swap options: You can swap faces with someone else in the same frame, or you can swap faces with pictures stored on your device. To activate Lenses, press and hold on a face in the Snapchat camera frame. After a moment, the Lenses will appear at the bottom of the screen. This Lens can be found towards the end of the list and has two smiley faces on it. When you select the yellow face swap Lens, you'll see an overlay of two smiley faces appear on the screen. Line up both of your faces and Snapchat will swap them. Your face will appear on your friend's body and vice versa! This Lens can be found towards the end of the list and has a smiley face and a camera for the button. When you select it, Snapchat will scan the photos on your device and find pictures with faces that can be swapped. Snapchat will scan your photos and find pictures that have faces. You won't be selecting the image itself, just the face that is detected by Snapchat. This feature overlays a face from one of your photos onto your body in real time - it's sort of like creating your own custom lens in real-time!",Activate the Lenses feature to find the face swap options. Select the yellow face swap option to swap faces with someone nearby. Line up both of your faces in the overlay on the screen. Select the purple face swap Lens to swap faces with pictures on your phone. Tap the face that you want to swap with.,['Activate the Lenses feature to find the face swap options. Select the yellow face swap option to swap faces with someone nearby. Line up both of your faces in the overlay on the screen. Select the purple face swap Lens to swap faces with pictures on your phone. Tap the face that you want to swap with.'],"Lenses feature in Snapchat offers two different face swap options: Y'all can swap faces with someone else in the same frame, or y'all can swap faces with pictures stored on your device. To activate Lenses, press and hold on the face in the Snapchat camera frame. After the moment, Lenses would appear at bottom of screen. This Lens can be found towards end of list and has two smiley faces on it. When y'all select yellow face swap Lens, y'all'll see an overlay of two smiley faces appear on screen. Line up both of your faces and Snapchat would swap . Your face would appear on your friend's body and the vice versa! This Lens can be found towards end of list and has the smiley face and the camera for button. When y'all select , Snapchat would scan photos on your device and find pictures with faces that can be swapped. Snapchat would scan your photos and find pictures that have faces. Y'all won't be selecting image itself, just the face that is detected by Snapchat. This feature overlays the face from one of your photos onto your body in real time - it's sort of like creating your own custom lens in real-time!",Activate a Lenses feature to find a a face a swap options. Select a yellow a face a swap a option to swap faces with a someone nearby. A Line up both of your faces in a a overlay on a a screen. Select a purple a face swap Lens to swap faces with pictures on your a phone. Tap a a face that does you want to swap with.
+76,wikilingua_multilingual-train-424453,wikilingua_multilingual-train-424453,en,en,"The easiest way to randomly find Daedric equipment is to reach a high enough level and start clearing out as many dungeons as you can. This involves making your way through the dungeon, fighting monsters, bypassing traps and then defeating the boss monsters at the end of the dungeon. You will eventually reach the end of the dungeon where you will find a large, prominent chest containing valuable loot - the boss chest of the dungeon. Daedric weapons and armor start appearing in the boss chests you find at the end of each dungeon; typically before you find a shortcut leading out of the dungeon you just cleared. All you need to do is roam Skyrim, find random dungeons to explore and clear them out. Unenchanted Daedric weapons start appearing at level 46, enchanted Daedric weapons start appearing at level 47, unenchanted Daedric armor starts appearing at level 48 and enchanted Daedric armor starts appearing at level 49. If you have the Dragonborn expansion installed, you will come across Black Books that grant you a variety of powers for you to use as you need them. The Black Book: Untold Legends can be found in Benkongerike in Solstheim, and choosing the Black Market power will give you the ability to summon a Dremora Merchant for 15 seconds that you can buy from and sell to. Once you reach level 47, the Black Merchant will begin selling enchanted and unenchanted Daedric equipment. The Dremora Merchant is the only merchant not affiliated to the Thieves Guild that will sell Daedric armor and weapons to you. Becoming a member of the Thieves Guild and progressing through the Guild’s questline will open up fences that you can sell stolen goods to while offering a variety of equipment, consumables and crafting components. Two of these fences, Tonilia and Niranye, will occasionally stock Daedric weapons that you can buy once you hit level 47. Tonilia can be found in the Ragged Flagon, and you can begin trading with her once you complete the quest “Taking Care of Business.” She will stock up all sorts of Daedric weaponry at random. Niranye can be found in the market district of Windhelm, and she becomes available to trade with after finishing the quest “Summerset Shadows.” She will usually stock Daedric bows, so archers will have a much easier time finding their weapons of choice with Niranye. If you have the Dawnguard expansion installed, you can begin encountering Revered Dragons at level 59 and Legendary Dragons at level 78. They will be really, really hard to kill if you are not properly equipped and prepared to deal with them. This means preparing potions to restore health, restore magicka, restore stamina, resist fire, resist frost and resist magic. Wearing enchanted equipment that boosts resistances against fire, frost and magic will also help you better survive their hard-hitting blows. Also, shouts like Dragonrend and Become Ethereal are particularly useful against these types of dragons as they’ll help you better survive their nasty breath attacks and Drain Vitality shouts. The fact that you can loot Daedric equipment from their bodies, however, makes killing them a particularly nice reward for the effort required. If you have trouble slaying Revered and Legendary dragons, you may find this WikiHow article on killing dragons in Skyrim very useful.",Loot high-level boss chests at the end of dungeons. Buy from the Dremora Merchant at higher levels. Buy from two of the Thieves Guild fences. Slay Revered or Legendary Dragons.,['Loot high-level boss chests at the end of dungeons. Buy from the Dremora Merchant at higher levels. Buy from two of the Thieves Guild fences. Slay Revered or Legendary Dragons.'],"The most easy way for to randomly find Daedric equipment is for to reach a high enough level and start clearing out as many dungeons as you can it. This involves making your way through the dungeon, fighting monsters, bypassing traps and then defeating the boss monsters at the end of the dungeon. You will eventually reach the end of the dungeon where you will find a large, prominent valuable-loot---chest containing chest the boss of the dungeon. Daedric weapons and armor start appearing in the boss chests find at the end of each dungeon; typically before find shortcut leading out of the dungeon just cleared. All you need for to do is roam Skyrim, find random dungeons for to explore and clear them out. Unenchanted Daedric weapons start appearing at level 46, enchanted Daedric weapons start appearing at level 47, unenchanted Daedric armor starts appearing at level 48 and enchanted Daedric armor starts appearing at level 49. If have the Dragonborn expansion installed, you will come across Black Books that grant you variety of powers for you for to use as you need them. The Black Book: Untold Legends can be found in Benkongerike in Solstheim, and choosing the Black Market power will give you the ability for to summon Dremora Merchant for 15 seconds that you can buy from and sell to. Once you reach level 47, the Black Merchant will begin selling enchanted and unenchanted Daedric equipment. The Dremora Merchant is the only merchant not affiliated to the Thieves Guild that will sell Daedric armor and weapons to you. Becoming member of the Thieves Guild and progressing through the Guild’s questline will open up fences that you can sell stolen goods to while offering variety of equipment, consumables and crafting components. Two of these fences, Tonilia and Niranye, will occasionally stock Daedric weapons that can you buy once you hit level 47. Tonilia can be found in the Ragged Flagon, and you can begin trading with her once you complete the most qu “Taking Care of Business.” will stock up all sorts of Daedric weaponry at random. Niranye can be found in the market district of Windhelm, and becomes available for to trade with after finishing the most qu “Summerset Shadows.” will usually stock Daedric bows, so archers will have a much easier time finding their weapons of the choice with Niranye. If have the Dawnguard expansion installed, you can begin encountering Revered Dragons at level 59 and Legendary Dragons at level 78. will be real, real hard for to kill if you are not properly equipped and prepared for to deal with them. This means preparing potions for to restore the health, restore magicka, restore stamina, resist fire, resist frost and resist magic. Wearing enchanted equipment that boosts resistances against fire, frost and magic will also help you better survive their hard-hitting blows. Also, shouts like Dragonrend and Become Ethereal are particularly useful against these types of dragons as ’ll help you better survive their nasty breath attacks and Drain Vitality shouts. The fact that you can loot Daedric equipment from their bodies, however, makes killing them a particularly nice reward for the effort required. If you have the trouble slaying Revered and Legendary dragons, you may find this WikiHow article on killing dragons in Skyrim very useful.",Loot high-a level a boss chests at a a end of dungeons. Buy from a Dremora Merchant at higher levels. Buy from two of a Thieves Guild fences. Slay Revered or Legendary Dragons.
+77,wikilingua_multilingual-train-424454,wikilingua_multilingual-train-424454,en,en,"Sport coats come in two and three button varieties. The more buttons, the longer the line created by buttoning all of them. In general, it's recommended that you button your jacket while standing and you unbutton your coat while sitting. For some people, it's also common to unbutton the coat for walking. How you choose to wear your coat is completely up to you. You don’t have to button it or unbutton it any time, but it usually looks better and helps to slim your silhouette to have it buttoned when you're standing. Button the top button only, if there are multiple buttons on the jacket. , if necessary. In very cold weather, an overcoat might be necessary, even if you're wearing a sport coat. Don't forget to consider the weather and avoid getting caught out underdressed. Woolen overcoats, pea-coats, and trench coats are all appropriately paired with a sport coat. Usually, you'll want these to be muted solid colors: black, gray, dark green, or beige. Sport coats are versatile for everyday wear, but also good enough for formal occasions. Depending on your place of work, it may be acceptable to wear the sport coat to work and to the sports bar afterward. If you’re ever somewhere in which jackets are required, a sport coat should be fine. The sport coat is at home in the restaurant, at the bar, down the pub and when calling on friends for dinner. Good colors for social events include beige, brown, cream, khaki, tan and white. The lighter colors are always less formal. For formal events, a sport coast, especially a brightly patterned one, might be less suitable. Opt for a suit jacket or a blazer instead. Never wear a dirty or wrinkly sport coat, or you might as well wear a popped collar polo. Sport coats need to be kept in good condition, and dry cleaned regularly to keep them looking nice. In general, you shouldn’t need to have a jacket dry cleaned more than once every six months. Budget tip: In Thornton Wilder’s Theophilus North, the main character has only one suit that he has to keep pressed every night between his bedspring and mattress, to keep it unwrinkled and clean looking. While you might not need to go that far, ironing your sport coat regularly should help to keep it in good standing.",Unbutton the coat when you sit. Wear an overcoat Wear a sport coat to semi-formal occasions. Care for sport coats properly.,['Unbutton the coat when you sit. Wear an overcoat Wear a sport coat to semi-formal occasions. Care for sport coats properly.'],"Sport coats come in two and three button varieties. The more buttons, the longer buttoning-all created line of them. In general, it's recommended that you button your jacket while standing and you unbutton your coat while sitting. For some people, it's also common to unbutton coat for walking. How you choose to wear your coat is completely up to you. You don’t gotta button or have unbuttoned any time, but it usually looks better and helps to slim your silhouette to have it buttoned when you're standing. Button the top button only, if there are multiple buttons on jacket. , if necessary. In very cold weather, overcoat might be necessary, even if you're wearing sport coat. Don't forget to consider weather and avoid getting caught out underdressed. Woolen overcoats, pea-coats, and trench coats are all appropriately paired with sport coat. Usually, you'll want these to be muted solid colors: black, gray, dark green, or beige. Sport coats are versatile for everyday wear, but also good enough for formal occasions. Depending on your place of work, it may be acceptable to wear sport coat to work and to sports bar afterward. If you’re ever somewhere in which jackets are required, sport coat should be fine. sport coat is at home in restaurant, at bar, down pub and when calling on friends for dinner. Good colors for social events include beige, brown, cream, khaki, tan and white. The lighter colors are always less formal. For formal events, sport coast, especially a brightly patterned one, might be less suitable. Opt for suit jacket or blazer instead. Never wear a dirty or wrinkly sport coat, or you might as well wear a popped collar polo. Sport coats gotta be kept in good condition, and dry cleaned regularly to keep looking nice. In general, you shouldn’t gotta have jacket dry cleaned more than once every six months. Budget tip: In Thornton Wilder’s Theophilus North, the main character has only one suit that he has to keep pressed every night between his bedspring and mattress, to keep unwrinkled and clean looking. While you might not gotta go that far, ironing your sport coat regularly should help to keep in good standing.",Unbutton a a coat when you sit. Wear an overcoat Wear the a sport a coat to semi-formal occasions. Care for a sport coats properly.
+78,wikilingua_multilingual-train-424455,wikilingua_multilingual-train-424455,en,en,"Many businesses or governmental agencies will send out an RFP when they need goods or services. For example, a company that is being sued might send RFPs to specific law firms, asking them to submit a business proposal. Alternately, a government agency might send out an RFP when it needs to buy some product or materials. The RFP will generally contain details that you must fully understand before drafting your business proposal. Be sure that you can provide the client’s needs as outlined in the RFP. For example, you need to be able to meet the proposed budget, timing requirements, and any other specifications that the client identifies. You may choose to submit a formal proposal without waiting for an RFP. If you believe some business could use your services, you may reach out to them on your own and submit your own formal proposal. Your proposal should address the client’s actual needs. To write a strong proposal that will be useful to the client and that will help you earn the assignment, you should understand the client’s work and the need that you are addressing. If possible, you should contact someone at the company to get information. If the RFP is competitive, they may be limited in how much information they can provide. Nevertheless, you should make the effort and try to get answers to some of the following questions: Find out if prior attempts were made to address the problem. If so, why did those attempts fail? Ask what criteria the client will use when evaluating a business proposal. Find out whether the company has any special concerns that you should address. Ask about the company’s operating policies. Your proposal should be consistent with these policies. Your proposal should contain a title page as a cover. The title page should include the following information: Your name Your company’s name The name of the person you are submitting the proposal to The date you submitted the proposal The formal proposal that you are submitting should identify a problem and propose a solution. Begin by identifying the client’s problem in simple and clear language. Explain why the client should see that your understanding of the current situation presents a problem. For example, a proposal to provide legal services might begin with the following introduction: “We are aware of pending litigation that has been threatened regarding your company’s acquisition of XYZ Corp. We offer this proposal to provide the legal services that you need.” Unless you are responding to an RFP, you might need to provide some background to explain the reason for your proposal. For example, you may need to identify the following: Prior attempts that have failed. Whether someone asked you to write the business proposal. How you became involved in the project or aware of the problem. Any particular industry terminology or other terms of art that you use in the proposal should be clearly defined. As much as possible, you should write in clear, simple language, but some technical terminology may be necessary. You may be submitting your proposal to, for example, someone in a purchasing department who understands industry jargon, but the final decision may come from someone in administration who is not familiar with industry terms. You can draft the business proposal first and then go through to identify any terms that might be unclear to the reader. Also define terms if you are using them in a unique way. For example, the term “fiscal year” can be defined in many ways, depending on the business. After you open by identifying the problem, tell the reader how you will solve that problem. Provide as much detail as you can. Typically, the solution that you propose will be for the company to hire you or your company, or purchase your product. For example, you might offer: “Acme Accounting specializes in Accounting and Payroll Services for growing small and mid-sized businesses. We can provide complete service in the following areas: ledger maintenance, inventory account balancing, year-end tax statements and summaries, and standard pay period check origination.” You are either suggesting something that the client has not considered yet, if you are presenting a proposal that has not been requested, or you are in competition with other companies, if you are responding to an RFP. In either case, you must explain why the solution that you present in your proposal is the best option for the client. You may wish to use bullet points to highlight key benefits. Common benefits include a cost savings to the business, confidentiality, and professional expertise. Provide evidence to justify your expected benefits. For example, if you have studies or industry data that support your proposal, you should include them. Include a timeline for completing the tasks that are key to your proposal. At the proposal stage, it is understood that the details may change in the future, but it is important to give the reader some idea of how you will go about executing your proposal. Highlight certain milestones. For example, if you propose to remodel a store, you should include your beginning date and finishing date, so the client will know when the store can reopen. Include a warning that your timeline is an estimate and may depend on other factors that could be out of your control. For example, a proposal for a construction job could be delayed by having to obtain the necessary permits from the local government or by relying on a subcontractor. The client needs to know whether they can afford your services, so the budget could be the most important part of your proposal. You also may be competing against other companies trying to get the same job. You should include information about pricing. Be conservative. For example, you might want to add up the anticipated budget and then multiply by 1.5 to account for any unforeseen circumstances. Include a disclaimer stating that the numbers are only estimates. Some details that you may choose to include are: start-up costs or initial set-up labor costs supply costs ongoing monthly charges maintenance costs If your proposal is to form the basis of a contractual agreement between you and the client, you should include key contract terms. For example, you could include information such as the following: How much is paid on signing: “50% payment upon signing.” Penalties or interests assessed for late payment: “A late fee of $50 will be assessed on any account past due.” Your cancellation policies: “The contract may be cancelled for any reason with 90 days written notice. There are no pre-payment penalties.” To be selected to provide the service or product in question, the client should have confidence that you can follow through and implement the business plan. Describe one or more similar projects that you have worked on and explain the success you achieved. Be careful not to exceed any client confidentiality agreements you may have with other clients. Nevertheless, you can describe your prior experience in general terms. For example, you could write, “Successfully provided Accounting and Payroll Services to 20 mid-sized businesses (25-100 employees) for the past five years.” You or your company may not be able to do everything to address the client’s needs. In this situation, you should explain how you will get the necessary support from other sources. Additionally, explain how you will guarantee that any other workers are competent to complete their assigned tasks. If available, you should include resumes along with the business proposal. If your proposal makes reference to studies, written reports, data compilations or other sources, you should them at the end. Format them using a well-known style, such as APA style. Including a list of sources allows the client to verify your information easily. Encourage the client to contact you with questions. Provide your website, in case the client would like to see more information about your business.",Study the Request for Proposal (RFP) carefully. Investigate the client’s needs. Use a formal title page. Introduce the problem that you are addressing. Put your proposal in context. Include definitions for key terms. Propose a detailed solution. Explain why your solution is the best. Present your proposed task schedule. Provide a budget. Include key contract terms. Outline your relevant experience. Identify others who will be working on the project. Provide references.,['Study the Request for Proposal (RFP) carefully. Investigate the client’s needs. Use a formal title page. Introduce the problem that you are addressing. Put your proposal in context. Include definitions for key terms. Propose a detailed solution. Explain why your solution is the best. Present your proposed task schedule. Provide a budget. Include key contract terms. Outline your relevant experience. Identify others who will be working on the project. Provide references.'],"Many businesses or governmental agencies will send out RFP when need goods or services. For example, company that is being sued might send RFPs to specific law firms, asking to submit business proposal. Alternately, government agency might send out RFP when needs to buy some product or materials. The RFP will generally contain details that you must fully understand before drafting your business proposal. Be sure that you can provide the client’s needs as outlined in the RFP. For example, you gotta be able to meet the proposed budget, timing requirements, and any other specifications that the client identifies. You may choose to submit a formal proposal without waiting for RFP. If you would believe some business could use your services, you may reach out to them on your own and submit your own formal proposal. Your proposal should address the client’s actual needs. To write a strong proposal that will be useful to the client and that will help you earn the assignment, you should understand the client’s work and the need that you are addressing. If would possible, you should contact someone at the company to get information. If the RFP would be competitive, may be limited in how much information can provide. Nevertheless, you should make the effort and try to get answers to some of the following questions: Find out if prior attempts were would make to address the problem. If would so, why those attempts fail? Ask what criteria the client will use when evaluating business proposal. Find out whether the company has any special concerns that you should address. Ask about the company’s operating policies. Your proposal should be consistent with these policies. Your proposal should contain title page as cover. The title page should include the following information: Your name Your company’s name The name of the person you are submitting the proposal to The date you submitted the proposal The formal proposal that are submitting should identify problem and propose solution. Begin by identifying the client’s problem in simple and clear language. Explain why should the client see that your understanding of the current situation presents problem. For example, proposal to provide legal services might begin with the following introduction: “ are aware of pending litigation that has been threatened regarding your company’s acquisition of XYZ Corp. offer this proposal to provide the legal services that need.” Unless you are responding to RFP, you might gotta provide some background to explain the reason for your proposal. For example, you may gotta identify the following: Prior attempts that have failed. Whether someone asked to write the business proposal. How you became involved in the project or aware of the problem. Any particular industry terminology or other terms of art that you use in the proposal should be clearly defined. As much as possible, you should write in clear, simple language, but some technical terminology may be necessary. You may be submitting your proposal to, for example, someone in a purchasing department who understands industry jargon, but the final decision may come from someone in administration who is not familiar with industry terms. You can draft the business proposal first and then go through to identify any terms that might be unclear to the reader. Also define terms if you are using in a unique way. For example, the term “fiscal year” can be defined in many ways, depending on the business. After you open by identifying the problem, tell the reader how will you solve that problem. Provide as much detail as you can. Typically, the solution that you propose will be for the company to hire or your company, or purchase your product. For example, you might offer: “Acme Accounting specializes in Accounting and Payroll Services for growing small and mid-sized businesses. We can provide complete service in the following areas: ledger maintenance, inventory account balancing, year-end tax statements and summaries, and standard pay period check the origination.” You are either suggesting something that the client has not considered yet, if you are presenting proposal that has not been requested, or you are in competition with other companies, if you are responding to RFP. In either case, you must explain why does the solution that you present in your proposal be the most good option for the client. You may wish to use bullet points to highlight key benefits. Common benefits include the cost savings to the business, the confidentiality, and professional expertise. Provide evidence to justify your expected benefits. For example, if would have studies or industry data that support your proposal, you should include . Include timeline for completing the tasks that are key to your proposal. At the proposal stage, it is understood that the details may change in the future, but it is important to give the reader some idea of how you will go about executing your proposal. Highlight certain milestones. For example, if you would propose to remodel store, you should include your the beginning date and finishing date, so the client will know when the store can reopen. Include warning that your timeline is estimate and may depend on other factors that could be out of your control. For example, proposal for construction job could be delayed by having to obtain the necessary permits from the local government or by relying on subcontractor. The client needs to know whether can afford your services, so the budget could be the most important part of your proposal. You also may be competing against other companies tryna get the same job. You should include information about pricing. Be conservative. For example, you might want to add up the anticipated budget and then multiply by 1.5 to account for any unforeseen circumstances. Include disclaimer stating that the numbers are only estimates. Some details that you may choose to include are: start-up costs or initial set-up labor costs supply costs ongoing monthly charges maintenance costs If your proposal would be to form the basis of a contractual agreement between you and the client, you should include key contract terms. For example, you could include information such as the following: How much is paid on signing: “50% payment upon signing.” Penalties or interests assessed for late payment: “A late fee of $50 will be assessed on any account past due.” Your the cancellation policies: “The contract may be cancelled for any reason with 90 days written notice. There are no pre-payment penalties.” To be selected to provide the service or product in question, the client should have the confidence that you can follow through and implement the business plan. Describe one or much similar projects that you have worked on and explain the success you achieved. Be careful not to exceed any client confidentiality agreements you may have with other clients. Nevertheless, you can describe your prior experience in general terms. For example, you could write, “Successfully provided Accounting and Payroll Services to 20 mid-sized businesses (25-100 employees) for the past five years.” You or your company may not be able to do everything to address the client’s needs. In this situation, you should explain how will you get the necessary support from other sources. Additionally, explain how will you guarantee that any other workers are competent to complete their assigned tasks. If would available, you should include resumes along with the business proposal. If your proposal would make the reference to studies, written reports, data compilations or other sources, you should at the end. Format using a well-known style, such as APA style. Including list of sources allows that the client should verify your information easily. Encourage the client to contact with questions. Provide your website, in case the client would like to see much information about your business.",Study the Request for Proposal (RFP) carefully. Investigate the client’s needs. Use a formal title page. Introduce the problem that y'all are addressing. Put your proposal in context. Include definitions for key terms. Propose a detailed solution. Explain why your solution is the most good. Present your proposed task schedule. Provide budget. Include key contract terms. Outline your relevant experience. Identify others who will be working on the project. Provide references.
+79,wikilingua_multilingual-train-424456,wikilingua_multilingual-train-424456,en,en,"When you can, go out into the field with a treat or some grains and visit the horse. Approach it slowly, feed it the treat, and then walk away. The horse will learn that being approached by a human is not always a threatening thing. Then, when you do want to go out and catch your horse, she will be more open to having you approach her Gently bring the halter and rope into view and let them sniff it if need be this will make them more relaxed around it. When you do catch the horse and bring it in to do some work or saddle it up for a ride, make sure you are doing everything you can to make it pleasant for the horse. Bring her some treats. Feed her some grains after she gets caught. Give the horse a thorough grooming. Vary up the work to keep your horse interested. Praise your horse when she does something well. The more often you take your horse out, even just to lead her down a short path or give her a new area to run around in, the more likely she is to be willing to be caught. It’s important to create a relationship with your horse and to give her time to play on her own and with other horses. Take your horse for an easy trail ride. Spend some extra time grooming and pampering your horse. Give her treats. Let her out with other horses she enjoys being with.",Visit your horse in the field often without intending to catch it. Make getting caught easy and enjoyable for the horse. Take your horse out often. Let your horse have fun with you and on her own.,['Visit your horse in the field often without intending to catch it. Make getting caught easy and enjoyable for the horse. Take your horse out often. Let your horse have fun with you and on her own.'],"When y'all can, go out into a a field with a a treat or some grains and visit a a horse. Approach it slowly, feed it a a treat, and then walk away. A a horse would learn that being approached by a a human is not always a threatening a thing. Then, when y'all want to go out and catch your a horse, would be more open to having y'all approach her Gently bring a a halter and a rope into a view and let sniff it if need be this would make more relaxed around it. When y'all catch a a horse and bring it in to do some a work or saddle it up for a a ride, make sure y'all doing a everything y'all can to make it pleasant for a a horse. Bring her some treats. Feed her some grains after gets caught it. Give a a horse a thorough a grooming. Vary up a a work to keep your a horse interested. Praise your a horse when does a something well. A more often y'all take your a horse out, even just to lead her down a short a path or give her a new a area for to run around in, a more likely is to be willing to be caught. ’s important to create a a relationship with your a horse and to give her a time for to play on her own and with other horses. Take your a horse for an easy a trail a ride. Spend some extra a time a grooming and pampering your a horse. Give her treats. Let out with other horses enjoys being with.",Visit your horse in field often without intending to catch . Make getting caught easy and enjoyable for horse. Take your horse out often. Let your horse have funs with y'all and on her own.
+80,wikilingua_multilingual-train-424457,wikilingua_multilingual-train-424457,en,en,"Whether you washed it by hand or a machine, use a towel to blot out the excess moisture immediately afterward. Absorb as much water as you can. Reduce its water-weight to help preserve its shape as it air-dries. Be gentle as you do, though. Avoid crushing, denting, or otherwise marring the hat’s shape. Ideally, use a mannequin head that’s roughly the same size as your own. Otherwise, use a similarly sized round object (like a ball or rolled-up towel) to fit your hat onto. Set this on top of a dry towel to absorb any excess water that drips. Wool hats lose their shape very easily. For best results, wear it as it dries if possible. Never use a machine dryer. Expect the heat to shrink or otherwise warp the hat’s shape. Let it dry on its own instead. Place fans around it to dry it faster if desired. A hair-dryer set to a low setting and held from a safe distance (a foot or more) is safe to use to make drying even quicker. Depending on the internal components, losing shape may not be as much of an issue for certain styles of hats. However, you still want to set it on something like a coffee can to keep the brim from resting on the wet towel.",Pat it dry after washing. Fit it onto a head-shaped form. Allow the hat to air-dry.,['Pat it dry after washing. Fit it onto a head-shaped form. Allow the hat to air-dry.'],"Whether you have washed by a hand or a machine, still use a towel to blot out a excess a moisture immediately afterward. Absorb as much a water as you can it. Reduce its a water-a weight to help preserve its a shape as it a air-dries. Be gentle as you do, though. Avoid crushing, denting, or otherwise marring a a hat’s a shape. Ideally, use mannequin a head that’s roughly a same a size as your own. Otherwise, use a similarly sized round a object (like a ball or rolled-up a towel) to fit your a hat onto. Set this on a top of a dry a towel to absorb any excess a water that drips. A Wool hats lose their a shape too easily. For best results, wear as it dries if possible. Never use a machine a dryer. Expect a a heat to shrink or otherwise have warped a a hat’s a shape. Let it dry on its own instead. A Place fans around it to dry faster if desired. a hair-a dryer a set to a low a setting and have held from a safe a distance ( a foot or more) is safe to use to make drying even quicker. Depending on a internal components, losing a shape may not be as much of a issue for certain styles of hats. However, you still want to set on a something like a coffee can to keep a a brim from resting on a wet a towel.",Pat the thing dry after washing. Fit the thing onto a head-shaped form. Allow hat to airs-dry.
+81,wikilingua_multilingual-train-424458,wikilingua_multilingual-train-424458,en,en,"For medical reasons explained in the next section, this is the first thing you should do after shutting a door on your hand. But, medical reasons aside, the cold from the ice will numb your hand if you keep it in place for long enough. Although the extreme cold will be uncomfortable or even painful at first, push through it and keep the ice in place. Eventually, you’ll feel less sensation — including pain — in the iced area. Your first impulse might be to panic, but try not to let yourself get overexcited. Excitement can lead to increased blood flow, which in turn might lead to harmful swelling. Furthermore, research has shown that anxiety leads to a heightened experience of pain, though this is more researched with chronic pain than with acute injury. Regardless, staying calm will help you stay focused and manage your pain in the short term. Although for severe injury, you should see a doctor who can both treat your hand and prescribe stronger pain relievers, for manageable situations, OTC medications will help you deal with pain. In general, OTC pain relievers are either acetaminophen (Tylenol, Panadol, etc.) or ibuprofen (Advil, Motrin, etc.). Take all medications as directed. Acetaminophen should be taken every 4-6 hours, and ibuprofen every 6-8 hours. If you have stomach problems, kidney problems, or are pregnant, don’t take ibuprofen without consulting a doctor. People with liver disease should not take acetaminophen. Deep controlled breathing will help you calm down and lower your heart rate. Focus on the sensation of the air at every stage in the breathing process — how it feels as it enters through your nose, how it feels when you hold it in your chest, how it feels as it rushes back out through your nose or over your tongue. Think about those feelings, and nothing else. Inhale slowly and deeply so your belly, rather than your chest, rises first. When you can’t take in any more air, hold your breath for several seconds. Exhale slowly and methodically, controlling the release of air rather than letting it all rush out on its own. When you’ve finished exhaling, pause for a few seconds before repeating the cycle with your next inhalation. Repeat this process until you feel comfortable releasing your attention. To take your mind off the unpleasant pains, try to let your mind wander to other stimuli that engage your senses. You might listen to your favorite album, watch an engaging TV show or movie, have a conversation with someone, or perform a light activity that doesn’t stress your hand, like going for a walk. Research show that engaging your five senses makes your experience of pain more manageable. Research shows that guided imagery, in which a person or audio recording helps a person in pain focus on relaxing mental images, can help ease both chronic and acute pain. However, a recent study suggests that simply visualizing your favorite foods on your own can achieve the same effect without the external aid or guide. Just fantasize about tucking into your favorite foods — whether it’s chocolate or a cheeseburger — in intense detail, imagining how it smells, tastes, and feels. Let those pleasant thoughts take over your mind and the pain will fall away.",Ice the injury. Stay calm. Take over-the-counter (OTC) pain relievers. Focus on your breathing. Distract yourself. Visualize food.,['Ice the injury. Stay calm. Take over-the-counter (OTC) pain relievers. Focus on your breathing. Distract yourself. Visualize food.'],"For medical reasons explained in a next a section, this is a first a thing y'all should do after shutting a door on your a hand. But, medical reasons aside, a a cold from a a ice will numb your a hand if y'all would keep in a place for long enough. Although a extreme a cold will be uncomfortable or even painful at first, push through it and keep a a ice in a place. Eventually, y'all’ll feel less a sensation — including a pain — in a iced a area. Your first a impulse can be for to panic, but try not for to let yourself get overexcited. Excitement can lead to increased a blood a flow, which in a turn can lead to harmful a swelling. Furthermore, a research showed that a anxiety leads to a heightened a experience of a pain, though this is more researched with chronic a pain than with acute a injury. Regardless, staying a calm will help y'all stay focused and manage your a pain in a short a term. Although for severe a injury, y'all should see a doctor who can both treat your a hand and prescribe stronger a pain relievers, for manageable situations, OTC medications will help y'all deal with a pain. In general, OTC a pain relievers are either acetaminophen (Tylenol, Panadol, etc.) or ibuprofen (Advil, Motrin, etc.). Take all medications as directed it. Acetaminophen should be taken every 4-6 hours, and ibuprofen every 6-8 hours. If y'all would have a stomach problems, a kidney problems, or are pregnant, don’t take a ibuprofen without consulting a doctor. People with a liver a disease should not take acetaminophen. Deep controlled a breathing will help y'all calm down and lower your a heart a rate. Focus on a a sensation of a a air at every a stage in a a breathing a process — how does it feel as it enters through your a nose, how it feels when y'all hold in your a chest, how does it feel as it rushes back out through your a nose or over your a tongue. Think about those feelings, and a nothing else. Inhale slowly and deeply so your a belly, rather than your a chest, rises first. When y'all can’t take in any more a air, hold your a breath for several seconds. Exhale slowly and methodically, controlling a a release of a air rather than letting it all rush out on its own. When y'all’ve have finished exhaling, a pause for a few seconds before repeating a a cycle with your next a inhalation. Repeat this a process until y'all feel it comfortable releasing your a attention. For to take your a mind off a unpleasant pains, try for to let your a mind wander to other stimuli that engage your senses. Y'all can listen to your favorite a album, watch an engaging A TV a show or a movie, have a conversation with a someone, or perform a light a activity that doesn’t stress your a hand, like going for a walk. A Research a show that engaging your five senses makes your a experience of a pain more manageable. A Research shows that guided a imagery, in which a person or audio a recording helps a person in a pain a focus on relaxing mental images, can help ease both chronic and acute a pain. However, a recent a study suggests that simply visualizing your favorite foods on your own can achieve a same a effect without a external a aid or a guide. Just fantasize about tucking into your favorite foods — whether it’s a chocolate or a a cheeseburger — in intense a detail, imagining how does it smell, tastes, and feels. Let those pleasant thoughts take over your a mind and a a pain will fall away.",Ice the a injury. Stay calm. Take over-the-a counter (OTC) a pain relievers. Focus on your a breathing. Distract . Visualize a food.
+82,wikilingua_multilingual-train-424459,wikilingua_multilingual-train-424459,en,en,"You typically will be told orally and in writing why you were rejected. You should take out your letter and read it to see exactly why the consulate rejected your immigrant visa application. The grounds for denial will determine whether you can seek a waiver. In a few limited circumstances, you might not have received a denial letter. For example, if you were rejected for criminal reasons, then the consulate might not provide a written reason. Not everyone denied an immigrant visa can apply for a waiver. However, waivers may be available if you were rejected for one of the following reasons: health-related reasons false claims about being a U.S. citizen prior unlawful presence in the U.S., such as overstaying a visa criminal inadmissibility fraud or misrepresentation Your denial letter should tell you how to apply for a waiver. You should follow the directions. If you have misplaced your denial letter, then contact the U.S. consulate where you had your interview. You will increase your chances of obtaining a waiver if you work with a qualified immigration attorney. The attorney can help you draft any necessary documents and can work with the consulate to clarify why you were denied a visa. Find an attorney in your country that is familiar with the U.S. immigrant visa process. If you were denied a visa for unlawful presence, then you may seek a provisional waiver before you leave the U.S. to have your consular interview. This will shorten the amount of time that it takes. It also gives you confidence that you will qualify and receive the waiver. You may have to complete Form I-601, which you can download from the USCIS website. You should also get a copy of the instructions. If you don’t want to download the form, then you can get a copy by calling 1-800-870-3676. Insert requested information by typing or printing neatly using black ink. Make a complete copy of the form after finishing. You must pay a $585 filing fee. Make your check or money order payable to “U.S. Department of Homeland Security.” Call 1-800-375-5283 to find the most up-to-date fee information. If you were denied an immigrant visa for fraud, misrepresentation, or unlawful presence, then you can seek a waiver if you can show that your spouse or parent who is a permanent resident or U.S. citizen would suffer extreme hardship if you were denied a visa. You will need the following documents to help make your case: documents that establish your relationship to the U.S. citizen or permanent resident relative any document that shows extreme hardship, such as evidence of health-related issues, financial stress, and declarations from family members character reference letters any proof of your rehabilitation, such as community service, education, or treatment The consulate probably will schedule you for another interview if USCIS approves your waiver. You should review your application and the materials you provided in support of the waiver. You may file an appeal within 30 days of the denial of your waiver to the Administrative Appeals Office (AAO). Your denial letter will provide additional information, including deadlines that you must meet. You should meet with an attorney to start the appeal process.",Read your denial letter. Check if a waiver is available. Follow the process outlined in your letter. Consult with an attorney. Seek a provisional unlawful presence waiver. Complete Form I-601. Obtain supporting documents. Attend another interview. File an appeal if denied.,['Read your denial letter. Check if a waiver is available. Follow the process outlined in your letter. Consult with an attorney. Seek a provisional unlawful presence waiver. Complete Form I-601. Obtain supporting documents. Attend another interview. File an appeal if denied.'],"You typically would be told orally and in writing why you have been rejected. You should take out your letter and read to see exactly why consulate had rejected your immigrant visa application. grounds for the denial would determine whether you can seek waiver. In a few limited circumstances, you might not have received a denial letter. For example, if you have been would reject for criminal reasons, then consulate might not provide a written reason. Not everyone had denied an immigrant visa can apply for waiver. However, waivers may be available if you have been would reject for one of the following reasons: the health-related reasons false claims about being U.S. citizen prior unlawful presence in U.S., such as overstaying a visa criminal inadmissibility fraud or misrepresentation Your the denial letter should tell how to apply for waiver. You should follow directions. If you have misplaced your the denial letter, then contact U.S. consulate where you have had your interview. You would increase your chances of obtaining waiver if you would work with a qualified immigration attorney. attorney can help you draft any necessary documents and can work with consulate to clarify why you have been denied visa. Find attorney in your country that is familiar with the U.S. immigrant visa process. If you have been would deny visa for unlawful presence, then you may seek a provisional waiver before you leave U.S. to have your consular interview. This would shorten amount of time that takes. also gives you the confidence that you would qualify and receive waiver. You may gotta complete Form I-601, which can download from USCIS website. You should also get copy of instructions. If you would don’t want to download form, then you can get copy by calling 1-800-870-3676. Insert had requested information by typing or printing neatly using black ink. Make a complete copy of form after finishing. You must pay a $585 filing fee. Make your check or money order payable to “U.S. Department of Homeland Security.” Call 1-800-375-5283 to find the most up-to-date fee information. If you have been would deny an immigrant visa for the fraud, the misrepresentation, or unlawful presence, then you can seek waiver if you can show it that your spouse or parent who is a permanent resident or U.S. citizen would suffer extreme hardship if you have been would deny visa. You would need the following documents for to help make your case: documents that establish your relationship to U.S. citizen or permanent resident relative any document that shows extreme hardship, such as evidence of the health-related issues, financial stress, and declarations from family members character reference letters any proof of your rehabilitation, such as community service, education, or treatment consulate probably would schedule for another interview if USCIS would approve your waiver. You should review your application and materials you have provided in support of waiver. You may file appeal within 30 days of denial of your waiver to Administrative Appeals Office (AAO). Your denial letter would provide additional information, including deadlines that you must meet. You should meet with attorney to start the appeal process.",Read your denial a letter. Check if a waiver is available. Follow the a process outlined in your a letter. A Consult with a attorney. Seek a provisional unlawful a presence a waiver. Complete A Form I-601. Obtain supporting documents. Attend another a interview. File a appeal if denied it.
+83,wikilingua_multilingual-train-424460,wikilingua_multilingual-train-424460,en,en,"Set 1 to 2 rimmed baking sheets on your work surface. It's important to use a rimmed sheet so the breadcrumbs won't slide off of the sheet when you put them in and take them out of the oven. If you don't have crustless bread, use a sharp serrated knife to trim off and discard the crusts. Place your crustless bread on a cutting board, cut it into slices, and cut each slice into 3 to 4 strips. You can cut them lengthwise or horizontally. While white panko is traditionally made with crustless bread, you can leave the crust on to create tan panko. Put the shredding disc on your food processor and turn the machine on. Slowly put the strips of crustless bread into the machine. This should make big flakes of breadcrumbs. If you don't have a food processor, grate the bread against the coarse side of a box grater or pulse it 1 to 2 times in a blender. If it looks as though the breadcrumbs will be more than 1⁄2 inch (1.3 cm) thick on 1 sheet, divide them between 2 sheets. Keeping the breadcrumbs in an even layer will ensure that the panko becomes crispy as it bakes. Put the rimmed baking sheet in the preheated oven and cook it until the panko becomes crispy. Use a spoon or spatula to stir the breadcrumbs every 5 minutes as they bake. Stirring the panko frequently will prevent it from browning. The panko should become crunchy, but remain pale in color. Remove the rimmed baking sheet from the oven and set it on a wire rack. Let the panko cool completely before you use it or store it. If you store the panko before it's finished cooling, the moisture in the breadcrumbs will cause them to spoil faster. It will probably take at least 1 hour for the breadcrumbs to cool. They'll continue to dry as they cool.",Preheat the oven to 250 °F (121 °C) and get out a rimmed baking sheet. Cut a crustless loaf of bread into 3 to 4 strips. Shred the bread in a food processor to make large flakes. Spread the breadcrumbs on the rimmed baking sheet. Bake the panko breadcrumbs for 20 to 30 minutes. Cool the panko breadcrumbs.,['Preheat the oven to 250\xa0°F (121\xa0°C) and get out a rimmed baking sheet. Cut a crustless loaf of bread into 3 to 4 strips. Shred the bread in a food processor to make large flakes. Spread the breadcrumbs on the rimmed baking sheet. Bake the panko breadcrumbs for 20 to 30 minutes. Cool the panko breadcrumbs.'],"Set 1 to 2 rimmed a baking sheets on your a work a surface. It's important for to use one rimmed a sheet so breadcrumbs won't slide off of a sheet when y'all have put them in and take them out of a oven. If y'all don't have a crustless a bread, use one sharp serrated a knife for to trim off and discard crusts. Place your a crustless a bread on one cutting a board, have cut it into slices, and cut each a slice into 3 for to 4 strips. Y'all can cut them lengthwise or horizontally. While white a panko is traditionally made with a crustless a bread, y'all can leave a crust on for to create a tan a panko. Put the a shredding a disc on your a food a processor and turn a machine on. Slowly put strips of a crustless a bread into a machine. This should make big flakes of breadcrumbs. If y'all don't have one a food a processor, grate a bread against the coarse a side of one a box a grater or pulse it 1 to 2 times in one a blender. If looks as though breadcrumbs would be much than 1⁄2 a inch (1.3 cm) thick on 1 a sheet, divide them between 2 sheets. Keeping breadcrumbs in an even a layer would ensure that a panko becomes crispy as bakes. Put the rimmed a baking a sheet in the preheated a oven and cook it until a panko becomes crispy. Use one a spoon or a spatula for to stir breadcrumbs every 5 minutes as they bake. Stirring a panko frequently would prevent it from browning. a panko should become crunchy, but remain pale in a color. Remove the rimmed a baking a sheet from a oven and have set it on one a wire a rack. Let a panko a cool completely before y'all use it or store it. If y'all store a panko before 's finished cooling, a moisture in breadcrumbs would cause for to spoil faster. It would probably take at least 1 a hour for breadcrumbs for to cool. 'll continue for to dry as cool.",Preheat a oven to 250 °F (121 °C) and get out a rimmed a baking a sheet. Cut a a crustless a loaf of a bread into 3 to 4 strips. Shred a bread in a a food a processor to make large flakes. Spread breadcrumbs on the rimmed a baking a sheet. Bake a panko breadcrumbs for 20 to 30 minutes. Cool a panko breadcrumbs.
+84,wikilingua_multilingual-train-424461,wikilingua_multilingual-train-424461,en,en,"Your training plan should include ways that the trainers can evaluate the training as it progresses. There should be clear benchmarks that measure the effectiveness of the training. Specifically state the points during training where the goals should be measured. Have concrete assessment tools included in your training plan. For example, you could have trainees complete a quiz or test after each module. Have trainers ask for feedback. In your training plan, indicate that trainers should observe the trainees attitudes. If the trainees seem lost or unmotivated, indicate that that trainers should address that. Not every group of trainees will respond the same to your training methods. You training plan should indicate that trainers will need to be prepared to teach the material in a different way. For each section of content, your training plan should indicate a couple of different ways to convey the material. For example, some groups may be less talkative than others. Instead of a large group question and answer session, have the the trainees work in pairs. In your delivery of the material, you will likely use specific examples to illustrate your points. If the trainees do not seem to comprehend the material, make sure that there are alternate examples included in the training plan. Your training may be organization-wide, geared toward a single department or designed specifically for entry-level employees. You may develop separate training plans for different groups or teams. In each plan, be clear about the group that is the focus of the training. Group the trainees by training type. For example, some members of the organization may need simple overviews, whereas others involved in the day-to-day completion of tasks may require in-depth training. For example, you will need to calculate training costs. If you are not involved with accounting, you may need to ask someone familiar with your company's financials for some information. Review the list of required training resources to determine how much money you will need. Other costs to consider include meeting space rental, trainer compensation and employee time. You may also need to speak to your organization's facilities manager. They can help you reserve conference rooms or lecture facilities. Let your IT department know that you might need some assistance during training, particularly if you are teaching online or using tools such as video conferencing. In order to offer the most effective training, you will need to select the highest quality employee to conduct the training sessions. They may be people already working for the organization or outside experts. Examine their qualifications and experience before hiring. Look for trainers who have experience using the methods that you want to offer. For example, if your training is to be conducted online, make sure to find someone who feels comfortable using that platform. Communicate with your trainers. Allow them the opportunity to ask questions and make sure that they clearly understand the objectives and desired outcomes.",Assess the training. Offer alternatives. Indicate the training participants. Utilize your colleagues. Choose qualified trainers.,['Assess the training. Offer alternatives. Indicate the training participants. Utilize your colleagues. Choose qualified trainers.'],"Your training plan should include ways that trainers can evaluate training as progresses. There should be clear benchmarks that measure effectiveness of training. Specifically state points during training where goals should be measured. Have concrete assessment tools included in your training plan. For example, y'all could have trainees complete quiz or test after each module. Have trainers ask for feedback. In your training plan, indicate that trainers should observe trainees attitudes. If trainees seem lost or unmotivated, indicate that that trainers should address that. Not every group of trainees would respond same to your training methods. Y'all training plan should indicate that trainers would gotta be prepared to teach material in a different way. For each section of content, your training plan should indicate couple of different ways for to convey material. For example, some groups may be less talkative than others. Instead of a large group question and answer session, have trainees work in pairs. In your delivery of material, y'all would likely use specific examples to illustrate your points. If trainees do not seem to comprehend material, make sure that there are alternate examples included in training plan. Your training may be organization-wide, geared toward a single department or designed specifically for entry-level employees. Y'all may develop separate training plans for different groups or teams. In each plan, be clear about group that is focus of training. Group trainees by training type. For example, some members of organization may need simple overviews, whereas others involved in the day-to-day completion of tasks may require in-depth training. For example, y'all would gotta calculate training costs. If y'all are not involved with accounting, y'all may gotta ask someone familiar with your company's financials for some information. Review list of required training resources to determine how much money y'all would need. Other costs for to consider include meeting space rental, trainer compensation and employee time. Y'all may also gotta speak to your organization's facilities manager. can help y'all reserve conference rooms or lecture facilities. Let your IT department know that y'all might need some assistance during training, particularly if y'all are teaching it online or using tools such as video conferencing. In the-effective-training offer order to most , y'all would gotta select the highest quality employee for to conduct training sessions. may be people already working for organization or outside experts. Examine their qualifications and experience before hiring. Look for trainers who have experience using methods that y'all want to offer. For example, if your training is to be conducted online, make sure to find someone who feels comfortable using that platform. Communicate with your trainers. Allow them opportunity to ask questions and make sure that clearly understand objectives and desired outcomes.",Assess the a training. A Offer alternatives. Indicate the a training participants. Utilize your colleagues. Choose qualified trainers.
+85,wikilingua_multilingual-train-424462,wikilingua_multilingual-train-424462,en,en,"According to this myth, if you get a base tan, it prevents you from getting a sunburn. Having a tan doesn't protect your skin; you can still get a sunburn. Plus, any tanning is dangerous, since it damages your skin and increases your risk of developing skin cancer. You may think heading to a tanning bed is a safe option for tanning. However, the truth is that tanning beds produce UVA rays (and sometimes UVB rays), just like the sun. Though the sun produces other rays, including UVB rays, opting for a tanning bed isn't going to save you from developing skin cancers later in life. Sun lamps are another option that many people consider safer than tanning in the sun. However, they produce harmful rays, just as tanning beds and the sun do. Plus, because you can use them everyday in your home (even in the winter), you may be tempted to use them more often than other options; that will lead to increased skin damage. Harmful rays can damage your skin over time, so you should try to protect your skin instead of tanning. Put on a sunscreen (SPF 30 or higher) before you go out. Also, try to stay out of the sun between 10 am and 4 pm. You can also cover up using long sleeves and provide shade for yourself with an umbrella.",Protect your skin from getting a base tan. Understand tanning beds aren't safer. Keep sun lamps out of your home. Protect yourself when you go outside.,"[""Protect your skin from getting a base tan. Understand tanning beds aren't safer. Keep sun lamps out of your home. Protect yourself when you go outside.""]","According to this myth, if you would get base tan, it prevents from getting sunburn. Having tan doesn't protect your skin; you can still get sunburn. Plus, any tanning is dangerous, since it damages your skin and increases your risk of developing skin cancer. You may think heading to a tanning bed is a safe option for tanning. However, a truth is that tanning beds produce UVA rays (and sometimes UVB rays), just like a sun. Though a sun produces other rays, including UVB rays, but opting for tanning bed isn't going to save from developing skin cancers later in life. Sun lamps are another option that many people consider safer than tanning in a sun. However, they produce harmful rays, just as tanning beds and a sun do. Plus, because you can use everyday in your home (even in a winter), you may be tempted to use more often than other options; that would lead to increased skin damage. Harmful rays can damage your skin over time, so you should try to protect your skin instead of tanning. Put on sunscreen (SPF 30 or higher) before you go out. Also, try to stay out of a sun between 10 am and 4 pm. You can also cover up using long sleeves and provide shade for yourself with umbrella.",Protect your skin from getting one base tan. Understand tanning beds aren't safer. Keep sun lamps out of your home. Protect when y'all go outside.
+86,wikilingua_multilingual-train-424463,wikilingua_multilingual-train-424463,en,en,"Holding more than one job can lead to missed appointments and late arrivals to work if you do not keep track of where you need to be each day. Keeping track of your daily schedule in a day planner can help you to remember where you need to be each day. If you have an extra hectic schedule, try getting a day planner with 15 minute time slots to plan your day in smaller chunks. While you may be tempted to avoid telling your bosses about your situation, you are better off letting them know what your schedule is like. Your bosses may even be willing to work with you when scheduling your hours. It can be difficult to remember everything that you need to do when you work two different jobs in the same day. To help you remember your tasks, try making a to-do list for each job at the beginning of your day. As you complete items on your to-do lists, check them off so that you know what you have and have not completed. Balancing two jobs and a long work week may make it hard to keep your home clean, cook your own meals, and take care of other responsibilities. Ask your family, friends, or significant other for help with cooking, cleaning, child care or other necessary tasks. Make sure that you thank them for helping and do little things to let them know how much you appreciate the help. A simple note or a big hug can go a long way. Try arranging a freezer meal exchange with your friends. A freezer meal exchange is when a group of people all agree to make a dish, then divide the dish into enough servings for all of their friends and freeze them. Then, everyone gathers at someone’s house to distribute the meals and everyone leaves with several dinners to reheat during the week. Make sure that you set some boundaries about when your work day begins and ends. Otherwise, you may end up working past your scheduled work hours, especially if you work from home for one of your jobs. If you have plans to do something fun with family or friends, don’t let work overtake your plans. Keep your social appointments as well as your professional ones.","Use a day planner to keep track of your schedule. Discuss your situation with your bosses. Make to-do lists. Ask for help from your family, friends, or significant other. Maintain your boundaries.","['Use a day planner to keep track of your schedule. Discuss your situation with your bosses. Make to-do lists. Ask for help from your family, friends, or significant other. Maintain your boundaries.']","Holding much than one job can lead to missed appointments and late arrivals for to work if you do not keep track of where you need for to be each day. Keeping track of your daily schedule in one day planner can help for to remember where does you need for to be each day. If you have an extra hectic schedule, try getting one day planner with 15 minute time slots for to plan your day in smaller chunks. While you may be tempted for to avoid telling your bosses about your situation, you are better off letting them know what your schedule is like. Your bosses may even be willing for to work with you when scheduling your hours. It can be difficult for to remember everything that does you need for to do when you work two different jobs in the same day. For to help you remember your tasks, try making one for to-do list for each job at the beginning of your day. As you complete items on your for to-do lists, check off so that you know it what does you have and have not completed. Balancing two jobs and one long work week may make it hard for to keep your home clean, cook your own meals, and take care of other responsibilities. Ask your family, friends, or significant other for help with cooking, cleaning, child care or other necessary tasks. Make sure that you thank for helping and do little things for to let them know how much you appreciate the help. One simple note or one big hug can go one long way. Try arranging one freezer meal exchange with your friends. One freezer meal exchange is when one group of people all agree for to make one dish, then divide the dish into enough servings for all of their friends and freeze . Then, everyone gathers at someone’s house for to distribute the meals and everyone leaves with several dinners for to reheat during the week. Make sure that you set some boundaries about when your work day begins and ends. Otherwise, you may end up working past your scheduled work hours, especially if you work from home for one of your jobs. If you have something-fun do plans for to with family or friends, don’t let work overtake your plans. Keep your social appointments as well as your professional ones.","Use a day planner to keep tracks of your schedules. Discuss your situation with your bosses. Make to-do lists. Ask for helps from your family, friends, or significant other. Maintain your boundaries."
+87,wikilingua_multilingual-train-424464,wikilingua_multilingual-train-424464,en,en,"Making eye contact with the girl is a form of talking to her without actually speaking. If you can get her attention and look her in the eye, it'll let her know that you notice her. Follow it up with a smile so that she knows that you like her. Pay attention to how she reacts to you making eye contact and smiling. If she smiles back, it's a good sign that she might be interested in you too. When you smile, it makes you feel good and can be contagious. Don't stare at her and creep her out. If she makes eye contact with you, hold it for two or three seconds before looking away. Smile as you pass her in the halls or during recess or lunch. Once she notices you and you've made eye contact and smiled at one another a couple of times, you should go out of your way to say hi to her when you see her. Saying hello will make you feel more comfortable talking to her before you have a real conversation. Don't stay in this phase for too long without introducing yourself or she may just think you're a friendly guy. Even if she seems confused the first time, keep saying hi in a friendly way, and she will become used to it. After you feel good saying hello, you can start talking to her. She will probably already know your name if you're in the same class, so it should make talking to her easier. Figure out what you share in common, like a musician or a TV show. Find the right time to talk, such as during lunch, recess, or when class is over. You can say something like, ""Hey Sandy, my name's Garrett. We are in the same class. How's your day going so far?"" or ""Hey Joceline, my name's Tony. I noticed you have the new Drake album. Is it good?"" If you get assigned to the same group to do a project, talk to her when you aren't working on the assignment.","Make eye contact and smile. Say ""hi"" to her. Talk to her.","['Make eye contact and smile. Say ""hi"" to her. Talk to her.']","Making eye contact with the girl is form of talking to her without actually speaking. If you can get her attentions and look her in the eye, it'll let know that notice her. Follow it up with smile so that knows it that you like her. Pay attentions to how reacts to you making eye contact and smiling. If smiles it back, it's a good sign that might be interested in you too. When you smile, it makes you feel good and can be contagious. Don't stare at her and creep her out. If makes eye contact with you, hold it for two or three seconds before looking away. Smile as you pass her in the halls or during receses or lunchs. Once notices you and you made eye contact and have smiled at one another couple of times, you should go out of your way for to say hi to her when you see her. Saying hello would make you feel much comfortable talking to her before you have a real conversations. Don't stay in these phases for too long without introducing yourself or may just think you're a friendly guy. Even if seems confused the first times, keep saying hi in a friendly way, and would become used to it. After you feel it good saying hello, you can start talking to her. would probably already know your name if you're in the same clases, so it should make talking to her easier. Figure out what does you share in common, like musician or TV show. Find the right times for to talk, such as during lunchs, receses, or when clases are over. You can say something like, ""Hey Sandy, my name's Garrett. We are in the same clases. How's your day going so far?"" or ""Hey Joceline, my name's Tony. I have noticed you have the new Drake album. good?"" If get assigned to the same group for to do project, talk to her when you aren't working on the assignment.","Make a eye a contact and a smile. Say ""hi"" to her. Talk to her."
+88,wikilingua_multilingual-train-424465,wikilingua_multilingual-train-424465,en,en,"When you think of your local library, you probably think of the stacks of books and reference periodicals that line the walls. But many people forget that libraries have other forms of media, like CDs and DVDs, to rent for free as well. And while your library will probably have a section for documentaries and informational videos, they also have a full range of old and newer releases in every genre, from comedy to sci-fi to action/adventure. Some libraries shorten the amount of time you can borrow media like DVDs and CDs. Whereas a book rental is usually around two weeks, DVDs may be around one week or shorter (depending on your library's policies). Be aware that late fees still apply to DVDs, and they tend to be slightly higher than the late fees you'd pay for an overdue book. But even with a day's worth of late fees, you'll still pay less than if you'd rented the movie from a video store or purchased it outright. Some libraries in larger cities may grant cardholders free access to digital collections online. In addition to e-books and music downloads, these online collections may include instant video streaming. Check with your library to see if they participate in these services. Some film promoters put out free ""sneak previews"" of new forthcoming films a day or two before they premier. You'll have to search online to find out about these offers and how to get in for free, but it may be well worth your time to see a brand new movie for free before it's released to the general public. You can find information about upcoming free screenings in your area by searching online at https://www.gofobo.com/main/local_screenings. Just enter your zip code for a comprehensive list of upcoming screenings near you. Depending on the time of year, your city probably offers free movie screenings. It may not be a brand new release (though sometimes it is), but many cities offer movies in the park, for example, or other free outdoor/indoor movie showings. It's a great way to get out into your community, meet other people, and treat yourself to a picnic while watching a classic or newer-release film for free.",Borrow from the library. Search for free previews. Find free local screenings.,['Borrow from the library. Search for free previews. Find free local screenings.'],"When y'all think of your local library, y'all probably think of the stacks of books and the reference periodicals that line the walls. But many people forget that libraries have other forms of media, like CDs and DVDs, for to rent for free as well. And while your library would probably have section for documentaries and informational videos, also have a full range of old and newer releases in every genre, from comedy to sci-fi to action/adventure. Some libraries shorten the amount of time y'all can borrow media like DVDs and CDs. Whereas book rental is usually around two weeks, DVDs may be around one week or shorter (depending on your library's policies). Be aware that late fees still apply to DVDs, and tend for to be slightly higher than the late fees y'all'd pay for an overdue book. But even with day's worth of late fees, y'all'll still pay less than what if y'all'd rented the movie from video store or have purchased outright. Some libraries in larger cities may grant cardholders free access to digital collections online. In addition to the e-books and music downloads, these online collections may include instant video streaming. Check with your library for to see if participate in these services. Some film promoters have put out free ""sneak previews"" of new forthcoming films a day or two before premier. Y'all'll have for to search online for to find out about these offers and how for to get in for free, but it may be well worth your time for to see a brand new movie for free before 's released to the general public. Y'all can find information about upcoming free screenings in your area by searching online at https://www.gofobo.com/main/local_screenings. Just enter your zip code for a comprehensive list of upcoming screenings near y'all. Depending on the time of year, your city probably offers free movie screenings. may not be a brand new release (though sometimes is), but many cities offer movies in the park, for example, or other free outdoor/indoor movie showings. It's a great way for to get out into your community, meet other people, and treat to picnic while watching a classic or newer-release film for free.",Borrow from the library. Search for free previews. Find free local screenings.
+89,wikilingua_multilingual-train-424466,wikilingua_multilingual-train-424466,en,en,"Sometimes, exhaustion can be confused with boredom in the workplace. Often times, exhaustion is the result of poor diet or inconsistent sleeping habits. If you are struggling to stay awake at your desk, taking better care of yourself outside of the office may be the solution. Getting a decent night’s rest and eating properly are pivotal aspects of a more positive disposition. If waking up for your day is a struggle, make an effort to go to bed an hour earlier. If you find yourself eating a lot of fast food, work on developing a meal plan and doing meal prep on Sunday nights. Replace your fast food meals with fast healthy meals. When you feel your energy level decreasing, a small stretch can breathe new life into your day. If you're finding that your boredom is also causing you to lose energy throughout the day, spend some time stretching to reinvigorate your senses. Incorporating these exercises into your day can reduce stress and keep your mind focused. Research some basic yoga positions that you can do at your desk, such as the high altar pose or ankle to knee positions. If you are able, leave the office for your lunch hour. Take advantage of this time by spending time away from your desk and the office. You may discover that there is a great clothing boutique, delicious restaurant, or beautiful garden close to your office. If you’ve come to work without a prepared lunch, try ordering a new cuisine that you haven't tried before. If the weather is nice, go for a short walk to get your body moving and your blood flowing. Bring a novel to read. Make you lunch hour beneficial to you by relaxing and preparing yourself to refocus on the day at hand.",Know the difference between boredom and exhaustion. Take small breaks to stretch. Go outside during lunch.,['Know the difference between boredom and exhaustion. Take small breaks to stretch. Go outside during lunch.'],"Sometimes, exhaustion can be confused with the boredom in a workplace. Often times, exhaustion is a result of poor diet or inconsistent sleeping habits. If y'all are struggling for to stay awake at your desk, taking better care of yourself outside of a office may be a solution. Getting the decent night’s rest and eating properly are pivotal aspects of the more positive disposition. If waking up for your day is the struggle, make an effort for to go to bed an hour earlier. If y'all find it yourself eating the lot of fast food, work on developing the meal plan and doing meal the prep on Sunday nights. Replace your fast food meals with fast healthy meals. When y'all feel your energy level decreasing, the small stretch can breathe new life into your day. If y'all're finding it that your boredom is also causing y'all for to lose energy throughout a day, spend some time stretching for to reinvigorate your senses. Incorporating these exercises into your day can reduce stress and keep your mind focused. Research some basic yoga positions that y'all can do at your desk, such as a high altar pose or ankle for to knee positions. If y'all are able, leave a office for your lunch hour. Take the advantage of this time by spending time away from your desk and a office. Y'all may discover that there is the great clothing boutique, delicious restaurant, or beautiful garden close to your office. If y'all’ve come for to work without the prepared lunch, try ordering the new cuisine that y'all haven't tried before. If a weather is nice, go for the short walk for to get your body moving and your blood flowing. Bring the novel for to read. Make y'all lunch hour beneficial to y'all by relaxing and preparing yourself for to refocus on a day at hand.",Know the difference between boredom and exhaustion. Take small breaks to stretch. Go outside during lunch.
+90,wikilingua_multilingual-train-424467,wikilingua_multilingual-train-424467,en,en,"If you’re lucky enough to score a meeting with an agent, it’s important to show that you understand that modeling is a business and will act professionally. That means you must be on time and prepared for the appointment. You shouldn’t be rearranging your portfolio in the elevator on your way up to the office -- it should be ready to go the day before. It’s also important to make a good first impression, so dress appropriately too. Your portfolio isn’t the only thing that you should bring to your meeting. Some modeling agencies may want to see more casual shots as well, so you may want to bring a few candid snapshots or Polaroids with you as well. A modeling agent wants to see the real you, so wear little to no makeup and keep your hair natural. You don’t have to show up to your meeting in fancy clothes, such as a gown or suit. Casual clothing works well, but make sure that it fits well. A pair of skinny jeans and a fitted tank top or t-shirt make an ideal outfit. It’s a good idea to read up on the agency that you’re meeting with before your appointment. Learn what models they’re currently working with and who they’ve worked with in the past, so you have a better feel for the company. Your looks aren’t the only thing that are going to impress modeling agents -- they want to see that you have a fun, engaging personality as well. The best models are confident and can express themselves easily, so speak your mind at the meeting without being rude or unprofessional. Agents want to be sure that you are genuinely interested in modeling and not just being pushed into it by your parents or others. Make sure to convey your passion for being a model. You might say, “I really love the opportunity that modeling provides to express myself,” or “I never feel more confident than when I’m in front of the camera or walking down the runway.” When you're meeting with modeling agents, you don't want to appear nervous or self-conscious. That's why your body language is so important. Stand and sit up straight and hold your head up high to look more sure of yourself. It also helps to maintain eye contact and smile throughout your meeting too. Try to limit nervous gestures, such as bouncing your feet, fidgeting with your hair, or tapping your fingers on the desk or table. Staying still and relaxed projects a more confident image. Try to avoid crossing your arms over your chest. It can make you appear defensive. Because modeling is such a competitive industry, chances are good that you’re going to hear many no’s as you try to land jobs or an agent. You have to learn not to take it personally -- sometimes, you just don’t have the look that’s required for a particular campaign. Even successful supermodels have been rejected at one point or another. Remind yourself that you have to have plenty of persistence and determination if you’re going to make it as a model. Having a modeling agency offer you a contract is very exciting. However, if you’re under 18, your parents are usually legally required to sign the contract on your behalf. They should definitely read it over before signing it, and they may even want a lawyer to take a look at it. Make sure that you understand everything that’s in the contract as well -- it is your career after all. Don’t be afraid to ask questions about the contract -- to your parents or your agent. It’s important that you’re clear on all of the details.",Act professionally. Showcase your personality. Use the right body language. Prepare yourself for rejection. Be careful when signing a contract.,['Act professionally. Showcase your personality. Use the right body language. Prepare yourself for rejection. Be careful when signing a contract.'],"If y'all’re lucky enough to score one meeting with an agent, it’s important to show that y'all understand that modeling is one business and would act professionally. That means y'all must be on time and have prepared for a appointment. Y'all shouldn’t be rearranging your portfolio in a elevator on your way up to a office -- it should be ready to go a day before. It’s also important to make one good first impression, so dress appropriately too. Your portfolio isn’t a only thing that y'all should bring to your meeting. Some modeling agencies may want to see much casual shots as well, so y'all may want to bring one few candid snapshots or Polaroids with y'all as well. One modeling agent wants to see a real y'all, so wear little to no makeup and keep your hair natural. Y'all don’t gotta show up to your meeting in fancy clothes, such as one gown or suit. Casual clothing works well, but make sure that it fits well. One pair of skinny jeans and one fitted tank top or t-shirt make an ideal outfit. It’s one good idea to read up on a agency that y'all’re meeting with before your appointment. Learn what-all models they’re currently working with and who-all they’ve have worked with in a past, so y'all have one better feel for a company. Your looks aren’t a only thing that are going to impress modeling agents -- they want to see that y'all have one fun, engaging the personality as well. A most good models are confident and can express their own self easily, so speak your mind at a meeting without being rude or unprofessional. Agents want to be sure that y'all are genuinely interested in modeling and not just being pushed into it by your parents or others. Make sure to convey your passion for being one model. Y'all can say, “I really love a opportunity that modeling provides to express my own self,” or “I never feel much confident than when I’m in front of a camera or walking down a runway.” When y'all're meeting with modeling agents, y'all don't want to appear nervous or self-conscious. That's why your body language is so important. Stand and sit up straight and hold your head up high to look much sure of yourself. It also helps to maintain eye contact and smile throughout your meeting too. Try to limit nervous gestures, such as bouncing your feet, fidgeting with your hair, or tapping your fingers on a desk or table. Staying still and relaxed projects one much confident image. Try to avoid crossing your arms over your chest. It can make y'all appear defensive. Because modeling is such one competitive industry, chances are good that y'all’re going to hear many no’s as y'all try it to land jobs or an agent. Y'all gotta learn not to take it personally -- sometimes, y'all just don’t have a look that’s required for one particular campaign. Even successful supermodels have been rejected at one point or another. Remind yourself that y'all gotta have the plenty of the persistence and the determination if y'all’re going to make it as one model. Having one modeling agency offer y'all one contract is very exciting. However, if y'all’re under 18, your parents are usually legally required to sign a contract on your behalf. They should definitely read it over before signing it, and they may even want one lawyer to take one look at it. Make sure that y'all understand everything that’s in a contract as well -- it is your career after all. Don’t be afraid to ask questions about a contract -- to your parents or your agent. It’s important that y'all’re clear on all of a details.",Act professionally. Showcase your a personality. Use a right a body a language. Prepare yourself for a rejection. Be careful when signing a a contract.
+91,wikilingua_multilingual-train-424468,wikilingua_multilingual-train-424468,en,en,"Whether raw or cooked, frozen eggs are best thawed overnight in a cold place like the refrigerator, to avoid being exposed to bacteria. Any temperature above 39ºF (4ºC) carries significant risk of bacterial contamination for thawing food. You may speed up the thawing process safely by placing the container under cold running water. Never attempt to cook frozen eggs directly on a frying pan or in a dish. Do not leave frozen eggs to thaw at room temperature. Insufficiently cooking thawed eggs can carry risk of bacteria. The internal temperature of the thawed egg or the food it is mixed into should reach at least 160ºF (71ºC). Cook thoroughly at prolonged high temperatures if you do not have a food thermometer to check the exact temperature. If you have extra egg yolks, consider making a custard, ice cream, or scrambled eggs. Use up egg whites to make frosting, meringue, or white cake batter. Finally, hard boiled yolks can be crumbled on top of salads or used whole as a garnish. Use 3 tbsp (44 mL) thawed raw egg for each egg the recipe calls for. If the eggs were frozen separated, use 2 tbsp (30 mL) thawed raw egg white instead of the white of one egg, and 1 tbsp (15 mL) thawed raw egg yolk instead of one egg yolk. Egg sizes can vary greatly, so don't worry too much about the exact amount. If baking, you can adjust to a dry or wet dough by adding more wet or dry ingredients, respectively, to balance it out.",Thaw in the refrigerator overnight. Only use thawed eggs in well-cooked dishes. Get ideas for how to use separated yolks or whites. Learn how much egg to use.,['Thaw in the refrigerator overnight. Only use thawed eggs in well-cooked dishes. Get ideas for how to use separated yolks or whites. Learn how much egg to use.'],"Whether raw or cooked, still frozen eggs are best thawed overnight in a cold place like a refrigerator, to avoid being exposed to bacteria. Any temperature above 39ºF (4ºC) carries significant risk of bacterial contamination for thawing foods. You may speed up a thawing process safely by placing a container under cold running waters. Never attempt to cook frozen eggs directly on a frying pan or in dish. Do not leave frozen eggs to thaw at rooms temperature. Insufficiently cooking thawed eggs can carry the risk of bacteria. A internal temperature of a thawed eggs or a foods it is mixed into should reach at least 160ºF (71ºC). Cook thoroughly at prolonged high temperatures if you do not have foods thermometer to check a exact temperature. If you have extra eggs yolks, consider making a custard, ices cream, or scrambled eggs. Use up eggs whites to make frosting, meringue, or white cakes batter. Finally, hard boiled yolks can be crumbled on top of salads or used whole as garnish. Use 3 tbsp (44 mL) thawed raw eggs for each eggs a recipe call for. If a eggs were frozen it separated, use 2 tbsp (30 mL) thawed raw eggs white instead of a white of one eggs, and 1 tbsp (15 mL) thawed raw eggs yolk instead of one eggs yolk. Eggs sizes can vary greatly, so don't worry too much about a exact amount. If baking, you can adjust to a dry or wet doughs by adding more wet or dry ingredients, respectively, to balance out.",Thaw in a a refrigerator overnight. Only use thawed eggs in well-cooked dishes. Get ideas for how for to use separated yolks or whites. Learn how much a egg for to use.
+92,wikilingua_multilingual-train-424469,wikilingua_multilingual-train-424469,en,en,"Start with one rope in each hand (as you would in the method above) and fold the left-hand rope on top of itself to make a good-sized loop. This method will make a knot that's identical to the one in the method above. As above, you can make a loop with the right-hand rope and reverse the directions to get the same knot.",Double up the left-hand rope to make a loop.,['Double up the left-hand rope to make a loop.'],"Start with one rope in each hand (as y'all would in the method above) and fold left-hand rope on top of itself to make a good-sized loop. This method will make knot that's identical to one in the method above. As above, y'all can make loop with right-hand rope and reverse directions to get the same knot.",Double up left-a hand a rope to make a loop.
+93,wikilingua_multilingual-train-424470,wikilingua_multilingual-train-424470,en,en,"This will allow at the salt and sugar to become evenly distributed throughout the flour. If you do not have a food processor, then put everything into a bowl and stir it briskly with a fork. You can also use plain flour instead of all-purpose flour. Start with ¾ cup (180 milliliters) of water; you will be adding the rest later, depending on how dry the dough is. Most food processors should have a spout at the top where you can pour ingredients through without taking the lid off. After a while, the dough should start to come away from the sides of the food processor. If the dough is still too dry and has floury clumps in it, add the rest of the water, one tablespoon at a time. Do this until the dough clumps together and comes away from the walls of the food processor. If you do not have a food processor, make a hole in the middle of your flour mixture, and pour the lemon juice and water in. Stir it with a fork until the dough clumps together. The lemon juice will help make the dough more elastic and easier to roll out. You won't taste it once you bake the pastry. The square should measure 6 inches (15.24 centimeters) on each side. Do not make the square too thin. This will make the dough easier to work with later. During this time, you can start preparing the butter. Make sure that the butter sticks are touching each other and that the flour is spread evenly across them. Keep doing this until the flour becomes ingrained in the butter. Once you are done mashing, remove the top parchment sheet. The square should measure 8 inches (20.30 centimeters) on each side. Leave it there for one hour. This will allow the butter to cool back down and become more manageable later. You want to end up with a square that it is about 11 inches (27.94 centimeters) on each side. Unwrap the butter and position it so that the corners are touching the flat sides of the dough square. Then, lift the corners of the dough and fold them towards the middle of the butter, creating a square-shaped packet. Do not make it too thin, and make sure that the rectangle is three times longer than it is wide. Life the bottom third up and bring it just past the middle of the rectangle. Press it down. Next, lift the top third and bring it down onto the rest of the dough, creating a square. You can turn it to the left or right. If the packet does not turn easily, the dough likely soaked up the flour. Gently lift the packet up and spread a thin layer of flour onto your work surface. Set the packet back down and try turning it again. Roll the dough out into a rectangle and fold it into thirds again. You are doing this to create thin layers of dough and butter. Let it there until it becomes firm; it should take about 20 minutes depending on how cold your fridge is. After you roll, fold, and rotate the dough two times, put it into the fridge for 20 minutes, then roll, fold, and turn it two more times. At this point, you can start using your dough in your recipe.","Mix the flour, sugar, and salt in a food processor for a few seconds. Add the lemon juice and part of the water into the food processor while it is still running. Transfer the dough onto a sheet of plastic wrap and pat it into a square. Wrap the dough up and put it in the refrigerator for one hour. Put unwrapped butter sticks on a sheet of parchment paper and cover them with 2 tablespoons of flour. Cover the flour and butter with another sheet of parchment paper and mash it with a rolling pin. Roll the butter out into a square. Wrap the butter with plastic wrap and put it into the refrigerator. Unwrap the dough and roll it out on a lightly-floured surface. Set the butter in the middle of the and wrap the dough around it. Roll the packet out into a rectangle. Fold the dough into thirds. Turn the dough packet to one side by 90 degrees. Repeat the rolling and folding one more time. Wrap the packet with plastic wrap and put it in the refrigerator. Roll and fold the dough into thirds four more times, chilling it in between. Put the dough into the refrigerator for one hour before baking with it.","['Mix the flour, sugar, and salt in a food processor for a few seconds. Add the lemon juice and part of the water into the food processor while it is still running. Transfer the dough onto a sheet of plastic wrap and pat it into a square. Wrap the dough up and put it in the refrigerator for one hour. Put unwrapped butter sticks on a sheet of parchment paper and cover them with 2 tablespoons of flour. Cover the flour and butter with another sheet of parchment paper and mash it with a rolling pin. Roll the butter out into a square. Wrap the butter with plastic wrap and put it into the refrigerator. Unwrap the dough and roll it out on a lightly-floured surface. Set the butter in the middle of the and wrap the dough around it. Roll the packet out into a rectangle. Fold the dough into thirds. Turn the dough packet to one side by 90 degrees. Repeat the rolling and folding one more time. Wrap the packet with plastic wrap and put it in the refrigerator. Roll and fold the dough into thirds four more times, chilling it in between. Put the dough into the refrigerator for one hour before baking with it.']","This would allow at a salt and a sugar for to become evenly distributed throughout a flour. If you do not have a food a processor, then have put a everything into a bowl and stir it briskly with a fork. You can also use plain a flour instead of all-a purpose a flour. Start with ¾ a cup (180 milliliters) of a water; you would be adding a rest later, depending on how dry a dough is. Most a food processors should have a spout at a top where you can pour ingredients through without taking a lid off. After a while, a dough should start for to come away from sides of a food a processor. If a dough is still too dry and has a floury clumps in it, add a rest of a water, one a tablespoon at a time. Do this until a dough clumps together and comes away from walls of a food a processor. If you do not have a food a processor, make a hole in a middle of your a flour a mixture, and pour a lemon a juice and a water in. Stir it with a fork until a dough clumps together. a lemon a juice would help make a dough more elastic and easier for to roll out. You won't taste it once you bake a pastry. a square should measure 6 inches (15.24 centimeters) on each a side. Do not make square too thin. This would make a dough easier for to work with later. During this a time, you can start preparing a butter. Make sure that a butter sticks are touching each other and that a flour is spread evenly across them. Keep doing this until a flour becomes ingrained in a butter. Once you are done a mashing, remove the top a parchment a sheet. a square should measure 8 inches (20.30 centimeters) on each a side. Leave it there for one a hour. This would allow a butter for to cool back down and become more manageable later. You want for to end up with a square that it is about 11 inches (27.94 centimeters) on each a side. Unwrap a butter and position it so that corners are touching the flat sides of a dough square. Then, lift corners of a dough and fold them towards a middle of a butter, creating a a square-shaped a packet. Do not make it too thin, and make sure that a rectangle is three times longer than what it is wide. A Life bottom third up and bring it just past a middle of a rectangle. Press it down. Next, lift the top a third and bring it down onto a rest of a dough, creating a square. You can turn it to left or right. If a packet does not turn easily, a dough likely had soaked up a flour. Gently lift a packet up and spread a thin a layer of a flour onto your a work a surface. Set a packet back down and try turning it again. Roll a dough out into a rectangle and fold it into thirds again. You are doing this for to create thin layers of a dough and a butter. Let it there until it becomes firm; it should take about 20 minutes depending on how cold your a fridge is. After you roll, fold, and rotate a dough two times, put it into a fridge for 20 minutes, then roll, fold, and turn it two more times. At this a point, you can start using your a dough in your a recipe.","Mix a a flour, a sugar, and a salt in a food a processor for a few seconds. Add a a lemon a juice and a part of a a water into a a food a processor while is still running. Transfer a a dough onto a sheet of plastic a wrap and pat into a square. Wrap a a dough up and have put in a a refrigerator for one a hour. Put unwrapped a butter sticks on a sheet of a parchment a paper and cover with 2 tablespoons of a flour. Cover a a flour and a butter with another a sheet of a parchment a paper and mash with a rolling a pin. Roll a a butter out into a square. Wrap a a butter with plastic a wrap and have put into a a refrigerator. Unwrap a a dough and roll out on a lightly-floured a surface. Set a a butter in a a middle of a and wrap a a dough around it. Roll a a packet out into a rectangle. Fold a a dough into thirds. Turn a a dough a packet to one a side by 90 degrees. Repeat a a rolling and folding one much a time. Wrap a a packet with plastic a wrap and have put in a a refrigerator. Roll and fold a a dough into thirds four much times, chilling in between. Put a a dough into a a refrigerator for one a hour before baking with it."
+94,wikilingua_multilingual-train-424471,wikilingua_multilingual-train-424471,en,en,"Sending money is an easy and effective way to help. Be sure that you are donating to a reputable organization like The Salvation Army, American Red Cross, or UNICEF. Unfortunately, some sham organizations can crop up in the aftermath of disasters as ploys to steal well-intentioned donations. Ask if you can make a donation via text message. A recent trend among aid organizations is to provide a phone number and keyword for people to make a donations. The amount you give will show up on your next mobile phone bill. It’s as easy as sending a text message, and much more meaningful! If you have extra or unneeded items laying around, consider donating them to flood victims in need. Gently used clothing, socks, shoes, bedding, and blankets are almost always in need after a devastating flood. You can also help the children affected by floods by sending them books and toys. Purchase and donate new, non-perishable food items and bottled drinking water. First aid kits, tents, mosquito netting, soap, and hygiene products might also be needed. Floods can cause serious injuries and there may be a need for more blood after a the disaster. If there’s a blood drive in your area, and if you meet the health/age requirements, consider becoming a donor. Some large companies, especially governmental agencies or offices, allow people to donate their unused sick time or vacation leave to others in need. Contact the human resources representative at your work and ask if you can transfer some of your leave time to those unable to work as a result of the flood.",Make a monetary donation. Donate goods. Donate blood. Donate your leave time.,['Make a monetary donation. Donate goods. Donate blood. Donate your leave time.'],"Sending moneys is an easy and effective way for to help. Be sure that y'all donating to the reputable organizations like A Salvation Army, American Red Cross, or UNICEF. Unfortunately, some sham organizations can crop up in a aftermath of disasters as ploys for to steal well-intentioned donations. Ask if y'all can make the donation via texts message. The recent trend among aids organizations is for to provide the phone number and keyword for people for to make the donations. A amount y'all give would show up on your next mobile phone bill. The thing’s as easy as sending the texts message, and much more meaningful! If y'all have extra or unneeded items laying around, consider donating them for to flood victims in need. Gently used clothings, socks, shoes, bedding, and blankets are almost always in need after the devastating flood. Y'all can also help a children affected by floods by sending them books and toys. Purchase and donate new, non-perishable foods items and bottled drinking waters. First aids kits, tents, mosquito netting, soaps, and hygiene products might also be needed. Floods can cause serious injuries and there may be the need for more bloods after the a disasters. If there’s the bloods drives in your area, and if y'all meet a healths/ages requirements, consider becoming the donor. Some large companies, real governmental agencies or offices, allow people for to donate their unused sick times or vacation leave to others in need. Contact a human resources representative at your works and ask if y'all can transfer some of your leave times to those unable for to work as the result of a flood.",Make one monetary a donation. Donate goods. Donate a blood. Donate your a leave a time.
+95,wikilingua_multilingual-train-424472,wikilingua_multilingual-train-424472,en,en,"Open the Instagram app and try logging in with the correct credentials. If you see a message which says ""Your account has been disabled"" (or something similar) appear after tapping Log in, Instagram has disabled your account for violating the Terms of Use. If you just see an error message (e.g., ""Incorrect password or username""), your account hasn't been disabled by Instagram. Try troubleshooting for a fix. Go to https://help.instagram.com/contact/606967319425038 in your computer's web browser. You can use this form to request that Instagram allow you to access your account. In the ""Full name"" text box near the top of the page, enter your first and last name as it appears on your Instagram account. Type your Instagram username into the ""Your Instagram Username"" text box. Do so in the ""Your email address"" and ""Your phone number"" text boxes, respectively. In the last text box on the page, type in a brief message explaining why you think your account should not be deactivated. When writing your appeal, remember the following guidelines: Explain that your account was deactivated, and you believe the deactivation to be a mistake. Avoid apologizing, as doing so implies some form of fault. Keep your tone pleasant, and refrain from using harsh language. End your appeal with a ""Thank you!"". It's a blue button at the bottom of the page. Doing so will send your appeal to Instagram; if they choose to reactivate your account, you'll be able to log in when notified. You can repeat the appeal process several times per day until Instagram reaches a decision.",Verify that your account is suspended. Open the Instagram appeal form. Enter your name. Enter your username. Enter your email address and phone number. Enter your appeal request. Click Send.,['Verify that your account is suspended. Open the Instagram appeal form. Enter your name. Enter your username. Enter your email address and phone number. Enter your appeal request. Click Send.'],"Open a Instagram a app and try logging in with a correct credentials. If y'all see a message which says ""Your a account has been disabled"" (or a something similar) appear after tapping Log in, Instagram already disabled your a account for violating a Terms of Use. If y'all just see a error a message (e.g., ""Incorrect a password or a username""), your a account hasn't been disabled by Instagram. Try troubleshooting for a fix. Go to https://help.instagram.com/contact/606967319425038 in your a computer's a web a browser. Y'all can use this a form to request that Instagram allow y'all to access your a account. In a ""Full a name"" a text a box near a a top of a a page, enter your first and last a name as it appears on your Instagram a account. Type your Instagram a username into a ""Your Instagram Username"" a text a box. Do so in a ""Your a email a address"" and ""Your a phone a number"" a text boxes, respectively. In a last a text a box on a a page, a type in a brief a message explaining why y'all think your a account should not be deactivated. When writing your a appeal, remember a following guidelines: Explain that your a account have been deactivated, and y'all believe a a deactivation to be a mistake. Avoid apologizing, as doing so implies some a form of a fault. Keep your a tone pleasant, and refrain from using harsh a language. End your a appeal with ""Thank y'all!"". It's a blue a button at a a bottom of a a page. Doing so will send your a appeal to Instagram; if they choose to reactivate your a account, y'all'll be able to log in when notified. Y'all can repeat a a appeal a process several times per a day until Instagram reaches a decision.",Verify that your account is suspended. Open Instagram appeal form. Enter your name. Enter your username. Enter your email address and phone number. Enter your appeal request. Click Send.
+96,wikilingua_multilingual-train-424473,wikilingua_multilingual-train-424473,en,en,"A plunger with a simple rubber cup attached to a wooden handle is the best tool for the job. If you have a flange plunger with an extra ring of rubber around the bottom, fold the extra ring into the cup. The plunger will bring up whatever is clogging the drain. Don't use a plunger if you've poured toxic chemicals like bleach down the drain, as it will bring these up, too. They can splash and cause burns. If you have an overflow drain in your tub, this can break the suction created with a plunger. Make sure it is completely closed off by covering it with a wet towel. The outside of the drain may be wet from a recent shower. If it is not evenly wet, pour some water into the tub. Or, use a small amount of petroleum jelly around the edge of the cup of the plunger to get a better seal. If there is a lot of standing water in your tub, remove some of it with a bucket before you start to plunge. This will keep it from splashing you. The cup will seal when you start to pump. Move the handle up and down a few times to force air out. Then push vigorously for about 20 seconds. Don't push so hard that you break the seal. If the plunging worked, it will have brought up whatever was clogging your drain. Remove the clog with your hands or use a wire snake if you can't reach it. Use a flashlight to get a good look. To check that everything has been cleared out, turn on the water and watch to see if it drains. If the water doesn't drain, try using a hand snake or baking soda and vinegar solution.","Use a cup plunger for shower drains if standing water won't drain. Block the overflow drain with a wet towel. Moisten the outside of the drain with water or petroleum jelly if it is dry. Press the plunger around the drain to cover it completely. Start to pump the handle of the plunger gently, and then with more force. Lift up the plunger and remove any material you can reach.","[""Use a cup plunger for shower drains if standing water won't drain. Block the overflow drain with a wet towel. Moisten the outside of the drain with water or petroleum jelly if it is dry. Press the plunger around the drain to cover it completely. Start to pump the handle of the plunger gently, and then with more force. Lift up the plunger and remove any material you can reach.""]","A plunger with a simple a rubber a cup attached to a wooden a handle is the most good a tool for a job. If y'all have a flange a plunger with an extra a ring of a rubber around a bottom, fold the extra a ring into a cup. a plunger would bring up whatever clogging a drain. Don't use a plunger if y'all poured toxic chemicals like bleach down a drain, as would bring these up, too. can splash and cause burns. If y'all have an overflow a drain in your a tub, this can break a suction created with a plunger. Make sure is completely closed off by covering it with a wet a towel. a outside of a drain may be wet from a recent a shower. If is not evenly wet, pour some a water into a tub. Or, use a small a amount of a petroleum a jelly around a edge of a cup of a plunger to get a better a seal. If there is a lot of standing a water in your a tub, remove some of it with a bucket before y'all start to plunge. This would keep it from splashing y'all. a cup would seal when y'all start to pump. Move a handle up and down a few times to force a air out. Then push vigorously for about 20 seconds. Don't push so hard that y'all break a seal. If a plunging worked, would have brought up whatever was clogged your a drain. Remove a clog with your hands or use a wire a snake if y'all can't reach it. Use a flashlight to get a good a look. To check that a everything has been cleared out, turn on a water and watch to see if drains. If a water doesn't drain, try using a hand a snake or baking a soda and a vinegar a solution.","Use cup plunger for shower drains if standing water won't drain. Block the overflow drain with a wet towel. Moisten outside of drain with water or petroleum jelly if it is dry. Press plunger around drain to cover completely. Start to pump handle of plunger gently, and then with more force. Lift up plunger and remove any material you can reach."
+97,wikilingua_multilingual-train-424474,wikilingua_multilingual-train-424474,en,en,"This is one of the main social networking sites used by employers looking for future employees. Crafting a profile is relatively easy and LinkedIn provides online instructions and prompts to help users. After you’ve filled out your profile, start to send out connection invitations to friends, family, and professional associates. You can also ask your LinkedIn connections to introduce you to other people, which will expand your potential job pool even more. It’s important that your profile be 100% complete. Spend some time filling out all of the website questionnaires and uploading any professional documents that you have available. Every time that you make a major update to your resume, go ahead and upload the new document to your page. As you see who is viewing your LinkedIn page, don’t be afraid to reach out to them for advice or assistance. This is how many online connections are made. ZoomInfo is another site that can be beneficial for an online job search. If you create an account, it will give you access to updated contact information for companies. Enter your full name and initials into various search engines to see what they pull up. Many potential employers will do this as well, so it’s a great way to determine what they may be seeing. Make note of any negative hits, so that you can work to remove or bury them. The best way to do this is to post additional positive news about yourself on social media or other website and then wait for it to get hits. If you don’t pull up at all on search engines, this can also be a problem. Keep monitoring these searches as you add your resume to job search sites. Open up each of the social media sites, such as Facebook, and work your way through your profile from top to bottom. Delete anything that is even borderline unprofessional. ” Open the “Settings” menu of each of your social media profiles. Move any privacy options to “Private” or “Not Public.” This will limit the amount of personal information that is available about you online. Go to professional blogs or websites in your area of interest and make a habit of commenting or even submitting full entries. Try to establish connections with other people that you find online who share your ambitions. You can also upload videos of any professional presentations that you’ve done. You might even consider starting your own blog or creating your own website. This will allow you to shape what information shows up in search results about you. Keep the information focused on your professional life and use it as an opportunity to reach out to others in your field.",Create a LinkedIn profile. Remove or bury any negative search engine hits. Remove any negative information about yourself on social media. Adjust your social media settings to “Private. Comment on or create your own professional blog or website.,['Create a LinkedIn profile. Remove or bury any negative search engine hits. Remove any negative information about yourself on social media. Adjust your social media settings to “Private. Comment on or create your own professional blog or website.'],"This is one of a main social networking employers-looking used sites for future employees. Crafting profile is relatively easy and LinkedIn provides online instructions and prompts to help users. After y'all’ve have filled out your profile, start to send out connection invitations to friends, family, and professional associates. Y'all can also ask your LinkedIn connections to introduce y'all to other people, which would expand your potential job pool even more. It’s important that your profile to be 100% complete. Spend some time filling out all of a website questionnaires and uploading any professional documents that y'all have available. Every time that y'all make a major update to your resume, go ahead and upload a new document to your page. As y'all see it is who viewing your LinkedIn page, don’t be afraid to reach out to them for advice or assistance. This is how many online connections are made. ZoomInfo is another site that can be beneficial for an online job search. If y'all create account, it would give y'all access to updated contact information for companies. Enter your full name and initials into various search engines to see what does they pull up. Many potential employers would do this as well, so it’s a great way to determine what they may be seeing. Make note of any negative hits, so that y'all can work it to remove or bury them. A best way to do this is to post additional positive news about yourselves on social media or other website and then wait for it to get hits. If y'all don’t pull up at all on search engines, this can also be problem. Keep monitoring these searches as y'all add your resume to job search sites. Open up each of a social media sites, such as Facebook, and work your way through your profile from top to bottom. Delete anything that is even borderline unprofessional. ” Open a “Settings” menu of each of your social media profiles. Move any privacy options to “Private” or “Not Public.” This would limit a amount of personal information that is available about y'all online. Go to professional blogs or websites in your area of interest and make habit of commenting or even submitting full entries. Try to establish connections with other people that y'all find online does who share your ambitions. Y'all can also upload videos of any professional presentations that y'all’ve done. Y'all can even consider starting your own blog or creating your own website. This would allow y'all to shape what does information show up in search results about y'all. Keep a information have focused on your professional life and use it as opportunity to reach out to others in your field.",Create one LinkedIn profile. Remove or bury any negative search engine hits. Remove any negative information about yourself on social media. Adjust your social media settings to “Private. Comment on or create your own professional blog or website.
+98,wikilingua_multilingual-train-424475,wikilingua_multilingual-train-424475,en,en,"Read your owner's manual to find the location of your car's fuse box. Your owner's manual will also inform you of the specific fuse connected to the operation of the car horn. You may also be able to remove the fuse with your fingers. Your fuse has failed if the metal strip inside it is broken. You can purchase replacement fuses from an auto supply store. Install the appropriate fuse and then have your helper try the horn again. A problem with the airbag can result in a malfunctioning horn. If the airbag has expanded, it may be interfering with the component called a clock spring that allows power to reach the horn button from the relay coil which connects to the horn itself. If your airbag has expanded, a professional mechanic will need to remove and then properly reinstall the airbag. A mechanic can determine other possible issues with your horn if you have been unable to isolate the problem.","Check the fuse box if your horn will not make any sound. Remove the fuse with a pair of tweezers, needle-nosed pliers, or a pair of regular pliers. Replace the fuse if it is faulty. Check to see if the airbag light is illuminated on the dashboard if there is no problem with your fuse. Take your vehicle to a professional mechanic if the airbag light is illuminated.","['Check the fuse box if your horn will not make any sound. Remove the fuse with a pair of tweezers, needle-nosed pliers, or a pair of regular pliers. Replace the fuse if it is faulty. Check to see if the airbag light is illuminated on the dashboard if there is no problem with your fuse. Take your vehicle to a professional mechanic if the airbag light is illuminated.']","Read your owner's manual to find a location of your car's fuse box. Your owner's manual would also inform of a specific fuse connected to a operation of a car horn. You may also be able to remove a fuse with your fingers. Your fuse has failed if a metal strip inside it is broken it. You can purchase replacement fuses from an auto supply store. Install a appropriate fuse and then have your helper to try a horn again. The problem with a airbag can result in the malfunctioning horn. If a airbag has expanded, may be interfering with a component called the clock spring that allows that power should reach a horn button from a relay coil which connects to a horn itself. If your airbag has expanded, the professional mechanic would gotta remove and then properly reinstall a airbag. The mechanic can determine other possible issues with your horn if you have been unable to isolate a problem.","Check a fuse box if your horn will not make any sound. Remove a fuse with a pair of tweezers, needle-nosed pliers, or a pair of regular pliers. Replace a fuse if it is faulty. Check for to see if a airbag light is illuminated on a dashboard if there is no problem with your fuse. Take your vehicle to a professional mechanic if a airbag light is illuminated it."
+99,wikilingua_multilingual-train-424476,wikilingua_multilingual-train-424476,en,en,"A mime is instantly identifiable by their signature makeup. A white base for the face is traditional for mimes. Find a white “grease” or paint and apply it all over your face with a sponge or brush. Your natural skin tone should not show through the white makeup when you are done. Be sure not to get to white makeup in your eyes. You might also try small circles of light pink blush for a happy or girlish mime. After you’ve applied the white base, apply thick black eyeliner all around your eyes. Then, go over your natural eyebrows with black paint. You can also add stylized ""tears"" running to the middle of the cheekbones. Finish with black or dark red lipstick. Keep in mind that you can alter the makeup to your character and preference. Serious mimes might not wear the classic ""costume"" anymore, but you can wear this costume as a beginner. Find a black-and-white horizontally striped shirt—ideally with a boat neck and three-quarter sleeves. Wear dark pants, black suspenders, white wrist-length gloves, and a black bowler hat to complete the look. You can also wear a black or red beret. This outfit and make-up has been a tradition of many famous mime artists, including the legendary Marcel Marceau. You do not need to dress this way. In fact, it is considered a cliché by modern mime artists. If you wish to create a character, adopt a mood with your clothing, makeup, and lighting. For instance, you may wish to highlight the plight of the homeless sleeping out in the cold during winter. Paint on a sad face, wear tattered clothing, and use dim lighting. Think through a story that allows you to mime trudging despair as the homeless person seeks shelter for the night.",Apply the white base. Add the dark makeup. Wear the traditional black and white striped mime costume. Choose a costume for your character.,['Apply the white base. Add the dark makeup. Wear the traditional black and white striped mime costume. Choose a costume for your character.'],"The mime is instantly identifiable by their signature makeup. The white base for a face is traditional for mimes. Find the white “greases” or paint and apply all over your face with the sponge or brush. Your natural skin tone should not show through a white makeup when you are done. Be sure not to get to white makeup in your eyes. You can also try small circles of light pink blush for the happy or girlish mime. After you’ve applied a white base, apply thick black eyeliner all around your eyes. Then, go over your natural eyebrows with black paint. You can also add stylized ""tears"" running to a middle of a cheekbones. Finishs with black or dark red lipstick. Keep in the mind that you can alter a makeup to your characters and the preference. Serious mimes can not wear a classic ""costume"" anymore, but you can wear this costume as the beginner. Find the black-and-white horizontally striped shirt—ideally with the boat neck and three-quarter sleeves. Wear dark pants, black suspenders, white wrist-length gloves, and the black bowler hat to complete a look. You can also wear the black or red beret. This outfit and make-up have been the traditions of many famous mime artists, including a legendary Marcel Marceau. You do not gotta dress this way. In facts, it is considered the cliché by modern mime artists. If you would wish to create the characters, adopt the mood with your clothings, makeup, and lighting. For the instance, you may wish to highlight a plight of a homeless sleeping out in a cold during winters. Paint on the sad face, wear tattered clothings, and use dim lighting. Think through the story that allows that you should mime trudging despair as a homeless person seek shelters for a nights.",Apply a white base. Add a dark makeup. Wear a traditional black and white striped mime costume. Choose one costume for your character.
+100,wikilingua_multilingual-train-424477,wikilingua_multilingual-train-424477,en,en,"When you purchase a computer for your parents, it might not be the first time they have ever used one. If this is the case, you should consider purchasing a computer with hardware, an operating system, and features similar to the computer they are used to working on. Retaining familiarity means they will be more comfortable with the new computer and there will be less of a learning curve. For example, if your parents are used to using Windows on a desktop computer, it might be a good idea to purchase a desktop that operates using Windows. Laptops can be a good choice for computer users who want portability in a computer model. Their screen sizes generally range from around 11 inches to 15 inches, which is much smaller than the screen size of most desktops. They also offer less choice in internal components, and can be more difficult to upgrade and repair. For most users, however, these drawbacks are made up in the laptop's size, portability, and accessibility. A tablet with a keyboard can be a great computer choice for your parents. An iPad, for example, takes minimal time to boot or load apps, is nearly impervious to viruses, and has an operating system that is easy to learn and use. A tablet travels well and will give your parents flexibility in their daily use. It is also an extremely budget-friendly option. If portability isn't a priority for your parents, you should consider a desktop computer. A desktop setup can be more comfortable and will allow you multiple options including more memory and processing power for your money. Monitors on desktops are also larger, usually starting at 17 inches, which can be an important factor to consider if your parents struggle with eyesight issues.",Consider retaining familiarity. Ask your parents if they are interested in a laptop. Think about trying a tablet. Don't disregard a desktop computer.,"[""Consider retaining familiarity. Ask your parents if they are interested in a laptop. Think about trying a tablet. Don't disregard a desktop computer.""]","When you purchase computer for your parents, it might not be the first already used they ever used one. If this is case, you should consider purchasing computer with hardware, operating system, and features similar to computer they are used to working on. Retaining familiarity means they would be more comfortable with the new computer and there would be less of learning curve. For example, if your parents are used to using Windows on desktop computer, it might be a good idea to purchase desktop that operates using Windows. Laptops can be a good choice for computer users who want the portability in computer model. Their screen sizes generally range from around 11 inches to 15 inches, which is much smaller than screen size of most desktops. They also offer less choice in internal components, and can be more difficult to upgrade and repair. For most users, however, these drawbacks are made up in laptop's size, the portability, and the accessibility. tablet with keyboard can be a great computer choice for your parents. iPad, for example, takes minimal time to boot or load apps, is nearly impervious to viruses, and has operating system that is easy to learn and use. tablet travels well and would give your parents flexibility in their daily use. It is also an real budget-friendly option. If the portability isn't priority for your parents, you should consider desktop computer. desktop setup can be more comfortable and would allow you multiple options including more memory and the processing power for your money. Monitors on desktops are also larger, usually starting at 17 inches, which can be an important factor to consider if your parents struggle with eyesight issues.",Consider retaining the familiarity. Ask your parents if they would be interested in the laptop. Think about trying the tablet. Don't disregard the desktop computer.
+101,wikilingua_multilingual-train-424478,wikilingua_multilingual-train-424478,en,en,"On the left sidebar, near the bottom, click on the Contacts link. In the Contacts page, click on the Manage menu, and choose Export. This will export a CSV file of all your contacts. You can open this up in Excel or another spreadsheet program to edit, if you like. On the left, underneath the Google logo, click on the Gmail menu, as shown: In the Contacts window, look down the left sidebar and find Import Contacts. This will open the dialog window shown below. Click on the Choose File button, then find and open the file named ""WLMContacts.csv"". This is your Hotmail contacts file, exported in the first step. Click the blue Import button to import your contacts. After all, once you've moved to Gmail, you won't be checking the old Hotmail address very often—you'll want to make sure all your friends are kept up to date! If you're signed up to any newsletters, you'll either have to check back to your Hotmail account and update your subscriptions or just subscribe again with your new e-mail address to your favorite subscriptions.",Open your Hotmail account. Log into Gmail. Prepare to import your contact list. Email all of your contacts and tell them your new address.,['Open your Hotmail account. Log into Gmail. Prepare to import your contact list. Email all of your contacts and tell them your new address.'],"On a left a sidebar, near a a bottom, click on a Contacts a link. In a Contacts a page, click on a Manage a menu, and choose Export. This would export CSV a file of all your contacts. Y'all can open this up in Excel or another a spreadsheet a program to edit, if y'all would like. On a a left, underneath a Google a logo, click on a Gmail a menu, as shown: In a Contacts a window, look down a left a sidebar and find Import Contacts. This would open a a dialog a window shown below. Click on a Choose File a button, then find and open a a file named ""WLMContacts.csv"". This is your Hotmail contacts a file, exported in a first a step. Click a blue Import a button to import your contacts. After all, once y'all moved to Gmail, y'all won't be checking a old Hotmail a address too often—y'all'll want to make sure all your friends are kept up to a date! If y'all're would sign up to any newsletters, y'all'll either gotta check back to your Hotmail a account and update your subscriptions or just subscribe again with your new a e-a mail a address to your favorite subscriptions.",Open your Hotmail accounts. Log into Gmail. Prepare for to import your contact list. Emails all of your contacts and tell them your new address.
+102,wikilingua_multilingual-train-424479,wikilingua_multilingual-train-424479,en,en,"Take pictures of the process and of the final result. If you install the yarn bomb while it is still light outside, you should snap a photo as soon as the installation is complete. After you install the piece, you should take pictures as soon as possible before any damage comes to it. If you want to remain anonymous, do not declare that you are the one responsible for the yarn bomb on any public forum, including social media accounts with strict privacy settings. If you absolutely must take credit for the work, wait until after you've taken it down before announcing your role. Return to your yarn bomb a few hours or days later to check on it. Viewing your yarn bomb anonymously can also help you learn about the honest reactions of people on the street who are viewing the artwork for the first time. While anonymous feedback is great, you should also ask for feedback on your yarn bomb from people who know that you were the one to create it. It's best to start with people who already knew about the intended yarn bomb or those who you believe can keep the yarn bomb a secret. After you've removed the yarn bomb or have otherwise indulged in a satisfactory amount of anonymity, you can begin asking strangers and acquaintances for their opinions. Get opinions from the artistically inclined as well as the everyday passerby. As noted earlier, a yarn bomb is not meant to be a permanent structure. It is best to remove your yarn bomb before it starts to deteriorate too dramatically. Know that someone else may remove your yarn bomb before you have the opportunity to do so. People who find the yarn bomb an annoyance may cut it down prematurely. The city may also choose to remove it if they get complaints or if they believe the yarn has gotten too dirty. One major purpose of yarn bombing is to brighten the drab qualities of ordinary, everyday life. If you aren't brightening your own life by creating the piece, a large aspect of the process is missing.",Take pictures. Check on your yarn bomb later. Ask for feedback. Take it down according to your schedule. Have fun with it all.,['Take pictures. Check on your yarn bomb later. Ask for feedback. Take it down according to your schedule. Have fun with it all.'],"Take pictures of a process and of a final result. If y'all install a yarn bomb while it is still light outside, y'all should snap photo as soon as a installation is complete. After y'all install a piece, y'all should take pictures as soon as possible before any damage comes to it. If y'all want it for to remain anonymous, do not declare that y'all are a one responsible for a yarn bomb on any public forum, including social media accounts with strict the privacy settings. If y'all absolutely must take credit for a work, wait until after y'all've taken it down before announcing your role. Return to your yarn bomb a few hours or days later for to check on it. Viewing your yarn bomb anonymously can also help y'all learn about a honest reactions of people on a street who are viewing a artwork for a first time. While anonymous feedback is great, y'all should also ask for the feedback on your yarn bomb from people who know that y'all have been a one for to create it. It's most good for to start with people who already had known about a intended yarn bomb or those can who y'all believe keep a yarn bomb secret. After y'all've removed a yarn bomb or have otherwise indulged in a satisfactory amount of the anonymity, y'all can begin asking strangers and acquaintances for their opinions. Get opinions from a artistically inclined as well as a everyday passerby. As noted it earlier, yarn bomb is not meant for to be a permanent structure. It is most good for to remove your yarn bomb before it starts it for to deteriorate too dramatically. Know that someone else may remove your yarn bomb before y'all have a opportunity for to do so. People who find a yarn bomb annoyance may cut it down prematurely. A city may also choose for to remove it if they get complaints or if they believe a yarn has gotten too dirty. One major purpose of yarn bombing is for to brighten a drab qualities of ordinary, everyday life. If y'all aren't brightening your own life by creating a piece, a large aspect of a process is missing.",Take pictures. Check on your yarn bomb later. Ask for the feedback. Take it down according to your schedule. Have the fun with it all.
+103,wikilingua_multilingual-train-424480,wikilingua_multilingual-train-424480,en,en,"Since you can see who the sender is from your inbox list without having to open the message, you can deduce if a message is spam by simply looking at the sender’s email address. That said, some spam and phishing scams will pretend to be major companies, so you can't assume that an email from ""Amazon"" is guaranteed to be non-spam. If the message was sent from a website that you don’t recognize or an email address from someone you don’t know, chances are the message is spam. In rare cases, spammers control other people's accounts, meaning you may get emails from your ""friends"" who have been hacked. Checking the sender is the first, not the only, step you should take. If the sender's address has a bunch of numbers or a domain you don't recognize (the part after the ""@"") then the email is likely spam. You likely already know most of these -- sales, investment opportunities, new treatments, requests for money, sex, information on packages you never ordered, etc. Usually, you are being offered something, often for nothing. If you didn't order it, don't assume you forgot. This is simply a scam tactic to make you click a bad link. If you want even more specifics, the US FTC has a list of the 12 most common spam email types on their website. This is known as phishing, when a criminal pretends to be a reputable site, like PayPal, that has to ""update user information,"" or needs you to sign in ""immediately."" In general, if the email asks for immediate action or personal information, it is phishing and should be ignored. One of the most common subject lines, ""Problem with your Account"" is almost always phishing. If you had a problem, it will tell you when you log on to the account. For example, hover your mouse over the following link for www.google.com. Don't click -- instead, look to the bottom-left corner of your screen, where a different URL (one for Wikihow) shows up instead of Google. Spammers do this trick all the time to bring you to dangerous sites. Be especially wary if the address is a set of numbers -- most reputable companies will use words instead of numerals. Spam can come from all over the world and can be written in various writing forms to pique your interest. Find any misspelled words One of the ways spam can get past a filter is by rearranging letters of words that spam filters look out for. For example, spam might spell the word “sexual” as “sxeual"" to avoid being picked up. You might see this in URLs as well, like sending you to ""Paypal"" instead of PayPal, or www.ebay.random.words.and.numbers.10002122.com. Spam normally contains extensive, large images that occupy most of the message body. The text is usually large to capture your attention. If you don't know the sender, can't trust a link, or otherwise feel like an email may be spam, do not open any attachments. This is the quickest way to a virus, bar none. If you must open the attachments, right click on them first, then select ""scan for viruses"" or ""scan"" before opening. Gmail automatically checks attachments for viruses, but it isn't perfect. The most common way you're information is compromised is by clicking a link in the spam email. However, if you're unsure if the email is legitimate or spam, you still have options. For example, if you get a packaging email you weren't expecting from Amazon, log on to Amazon and type in the order number to check it -- don't click on the ""track package"" link in the email. If you're still on the fence, there are some sites that let you check links before you've clicked on them. You can try getlinkinfo.com to see if there are a lot of ""redirects,"" which likely means there is spam coming from the site. You can also use the program SiteCheck, which takes any URL and checks if there are malware or viruses on the page. Most email services have an anti-spam feature that filters suspicious messages and diverts them to a specific folder in your email account labeled “Spam.” If the mail server detects a message to be spam, it separates it from your other messages into the Spam folder, away from your inbox. This is the first and most obvious sign of a spam email.","Ensure you know and trust the sender before opening an email. Check the subject line for common spam topics. Avoid any ""calls to action"" or requests for personal information. Hover over any links in the email to see if they match their supposed destination. Look for typos, especially of key phrases or words. Never open or download attachments unless you know what they are. Type in any links directly instead of clicking on the links. Use 3rd-party security sites to test emails and links you're still worried about. See if the message was diverted to the spam folder.","['Ensure you know and trust the sender before opening an email. Check the subject line for common spam topics. Avoid any ""calls to action"" or requests for personal information. Hover over any links in the email to see if they match their supposed destination. Look for typos, especially of key phrases or words. Never open or download attachments unless you know what they are. Type in any links directly instead of clicking on the links. Use 3rd-party security sites to test emails and links you\'re still worried about. See if the message was diverted to the spam folder.']","Since y'all can see who-all a sender is from your inbox list without having to open a message, y'all can deduce if a message is spam by simply looking at a sender’s email address. That had said, some spam and phishing scams will pretend to be major companies, so y'all can't assume that an email from ""Amazon"" is guaranteed to be non-spam. If a message have been sent from a website that y'all don’t recognize or an email address from someone y'all don’t know, chances are a message is spam. In rare cases, spammers control other people's accounts, meaning y'all may get emails from your ""friends"" who have been hacked. Checking a sender is a first, not a only, step y'all should take. If a sender's address has a bunch of numbers or a domain y'all don't recognize (a part after a ""@"") then a email is likely spam. Y'all likely already know most of these -- sales, investment opportunities, new treatments, requests for money, sex, information on packages y'all never have ordered, etc. Usually, y'all are being offered something, often for the nothing. If y'all never ordered it, don't assume y'all forgot. This is simply a scam tactic for to make y'all to click a bad link. If y'all want even much specifics, a US FTC has a list of a 12 commonest spam email types on their website. This is known as phishing, when a criminal pretends to be a reputable site, like PayPal, that has to ""update user information,"" or needs y'all to sign in ""immediately."" In general, if a email asks for immediate action or personal information, it is phishing and should be ignored. One of a commonest subject lines, ""Problem with your Account"" is almost always phishing. If y'all have had a problem, it will tell y'all when y'all log on to a account. For example, hover your mouse over a following link for www.google.com. Don't click -- instead, look to a bottom-left corner of your screen, where a different URL (one for Wikihow) shows up instead of Google. Spammers do this trick all a time for to bring y'all to dangerous sites. Be real wary if a address is a set of numbers -- reputablest companies will use words instead of numerals. Spam can come from all over a world and can be written in various writing forms to pique your interest. Find any misspelled words One of a ways spam can get past a filter is by rearranging letters of words that spam filters look out for. For example, spam might spell a word “sexual” as “sxeual"" to avoid being picked up. Y'all might see this in URLs as well, like sending y'all to ""Paypal"" instead of PayPal, or www.ebay.random.words.and.numbers.10002122.com. Spam normally contains extensive, large images that occupy most of a message body. A text is usually large to capture your attention. If y'all don't know a sender, can't trust a link, or otherwise feel like an email may be spam, do not open any attachments. This is a most quick way to a virus, bar none. If y'all must open a attachments, right click on them first, then select ""scan for viruses"" or ""scan"" before opening. Gmail automatically checks attachments for viruses, but it isn't perfect. A commonest way y'all're information is compromised is by clicking a link in a spam email. However, if y'all're unsure if a email is legitimate or spam, y'all still have options. For example, if y'all get a packaging email y'all weren't expecting from Amazon, to log on to Amazon and type in a order number to check it -- don't click on a ""track package"" link in a email. If y'all're still on a fence, there are some sites that let y'all to check links before y'all've clicked on them. Y'all can try getlinkinfo.com to see if there are a lot of ""redirects,"" which likely means there is spam coming from a site. Y'all can also use a program SiteCheck, which takes any URL and checks if there are malware or viruses on a page. Most email services have an anti-spam feature that filters suspicious messages and diverts them to a specific folder in your email account labeled “Spam.” If a mail server detects a message for to be spam, it separates it from your other messages into a Spam folder, away from your inbox. This is a first and obviousest sign of a spam email.","Ensure y'all know and trust the a sender before opening a email. Check the subject a line for common a spam topics. Avoid any ""calls to a action"" or requests for personal a information. A Hover over any links in the a email to see if match their supposed a destination. Look for typos, especially of key phrases or words. Never open or download attachments unless y'all know what-all does they be. A Type in any links directly instead of clicking on the links. Use 3rd-a party a security sites to test emails and links y'all're still worried about. See if the a message was diverted to the a spam a folder."
+104,wikilingua_multilingual-train-424481,wikilingua_multilingual-train-424481,en,en,"Emotions can overwhelm and even silence a person. It is time to find your voice. Talk things over with a family member, friend, counselor or minister. There are times when something is so personal that it can be hard to open up to those who know us. You may consider making an appointment with a counselor or clergy member. Feelings have a way of jumbling up, making them difficult to articulate. An objective third party individual can help by asking you the right questions to untangle your emotions without inserting their own opinions. The important part here is to simply start talking, rather than getting stuck in your own head where there is no one to help validate or correct your thoughts. Write a letter to your loved one. Then, let it go to signify your own mental choice to let him go. Some people find it cathartic to burn their letter, signifying a definitive end. Or you may prefer something more considerate of the place this person will always hold in your heart. This may be more appropriate if you are letting go because this person has passed. You might prefer placing your message in a helium filled balloon and setting it free. Another option is creating a sky lantern with words of love written on it and sending it off as though mailing your loved one. You may also choose to journal your feelings. Give space to the feelings you feel now, as well as the ones you hope to restore. Journaling allows you to be completely honest with yourself because your words are for your eyes only. This practice also helps you to identify patterns in your thinking, your actions and behavior. Changing even the slightest thing in your life can help you feel refreshed and remind you that life is still fun. Rearrange your furniture. Try a new haircut. Drive a different way to work. Eat dessert first. Whatever you choose to change, no matter how small, pick something enjoyable. It may only be a temporary mood lifter, but that may be all you need to remind yourself that you can still smile and enjoy life.",Talk out your emotions. Write a letter to the person. Write about your feelings in a journal. Make a change just for you.,['Talk out your emotions. Write a letter to the person. Write about your feelings in a journal. Make a change just for you.'],"Emotions can overwhelm and even silence a person. It is a time to find your a voice. Talk things over with a family a member, a friend, a counselor or a minister. There are times when a something is so personal that it can be hard to open up to those who know us. Y'all may consider making a appointment with a counselor or a clergy a member. Feelings have a way of a jumbling up, making difficult to articulate. An objective third a party a individual can help by asking y'all the right questions to untangle your emotions without inserting their own opinions. The important a part here is to simply start talking, rather than getting stuck in your own a head where there is no a one to help validate or correct your thoughts. Write a letter to your loved one. Then, let it go to signify your own mental a choice to let go. Some people find it cathartic to burn their a letter, signifying a definitive a end. Or y'all may prefer a something more a considerate of a place this a person would always hold in your a heart. This may be more appropriate if y'all already passed go because this a person passed it. Y'all might prefer placing your a message in a a helium filled a balloon and setting it free. Another a option creating a sky a lantern with words of a love written on it and sending it off as though mailing your loved one. Y'all may also choose to journal your feelings. Give a space to feelings y'all feel now, as well as ones y'all hope to restore. Journaling allows y'all to be completely honest with yourself because your words are for your eyes only. This a practice also helps y'all to identify patterns in your a thinking, your actions and a behavior. Changing even the most slight a thing in your a life can help y'all feel refreshed and remind y'all that a life is still fun. Rearrange your a furniture. Try a new a haircut. Drive a different a way to work. Eat a dessert first. Whatever y'all choose to change, no matter how small, pick a something enjoyable. It may only be a temporary a mood a lifter, but that may be all y'all gotta remind yourself that y'all can still smile and enjoy a life.",Talk out your emotions. Write the letter to a person. Write about your feelings in the journal. Make the changes just for y'all.
+105,wikilingua_multilingual-train-424482,wikilingua_multilingual-train-424482,en,en,"Your CSS document will vary slightly, but it should look something like this:
Hi!
I am an iguana It's in the top-left corner of the Notepad window. A drop-down menu will appear. You'll see this near the bottom of the drop-down menu. Clicking it prompts a window to open. Click a folder (e.g., Desktop) on the left side of the window. A drop-down menu will appear. It's in the drop-down menu. In the ""File name"" text field, type in your preferred document name (e.g., ""My CSS"") followed by .html. For example, if you named your file ""My CSS"", you'd type my css.html into the field. If you use a program that can run "".css"" files, you can use .css instead of .html here. It's in the bottom-right side of the ""Save As"" window. This will save your CSS sheet in an executable format, meaning that you can open it in your preferred browser or HTML editor rather than in Notepad.","Review your CSS stylesheet. Click File. Click Save As…. Select a save location. Click the ""Save as type"" drop-down box. Click All Files. Name your file with a "".html"" extension. Click Save.","['Review your CSS stylesheet. Click File. Click Save As…. Select a save location. Click the ""Save as type"" drop-down box. Click All Files. Name your file with a "".html"" extension. Click Save.']","Your CSS document will vary slightly, but should look something like this: Hi!
I am an iguana It's in the top-left corner of Notepad window. A drop-down menu will appear. You'll see this near bottom of the drop-down menu. Clicking prompts window for to open. Click folder (e.g., Desktop) on the left side of window. A drop-down menu will appear. 's in the drop-down menu. In the ""File name"" texts field, types in your preferred document name (e.g., ""My CSS"") followed by .html. For example, if you would name your file ""My CSS"", you'd type my css.html into field. If you would use program that can run "".css"" files, you can use .css instead of .html here. It's in the bottom-right side of ""Save As"" window. This will save your CSS sheet in an executable format, meaning that you can open in your preferred browser or HTML editor rather than in Notepad.","Review your CSS stylesheet. Click File. Click Save As…. Select a save location. Click a ""Save as type"" drop-down box. Click All Files. Name your file with a "".html"" extension. Click Save."
+106,wikilingua_multilingual-train-424483,wikilingua_multilingual-train-424483,en,en,"After you have done this your hair will probably be very big and frizzy. Don't worry - this will go away after you finish straightening it. Alternate the dryer between hot and low settings as you blow dry. This will help you prevent your hair from drying out, creating frizz and other issues. Make sure you point the blow dryer downwards from the roots as this will create an airflow that’ll naturally straighten your hair. Otherwise, your hair will frizz. It can take a very long time for curly or thick hair to dry out, so be patient. You should never apply a flat iron to damp hair, as this can cause damage. Ceramic plates work well for fine and thin hair, but go with gold or titanium if your hair is thick and curly. Make sure the flat iron you choose will work on your hair type and not cause any unnecessary damage. Buy a straightener that is an inch and a half or less. This size will help you reach your roots. Larger flat irons are better for styling but not ideal for straightening. Make sure your flat iron can go up to the right temperature for your hair. For thick or curly hair, your flat iron should go up to a heat setting between 380 to 410 degrees. Automatic shut-off features are perfect for any on-the-go lifestyle. Remember, hotter for thick hair, and cooler for thin hair. Wait for it to warm up to the temperature. Don’t go beyond 350 degrees. The 450 degree setting was created for salon-professional keratin-straightening, not for home use. Never straighten damp or wet hair. Using a hot flat iron on wet hair can cause the moisture to boil, causing your hair to break and literally fry. Ensure that your hair is completely dry before straightening. Place the section of hair between the two plates, squeeze, and glide down from the root to the tip. Once you’re done, unravel the top portion, and straighten in sections. Keep doing this until all of your hair is completely straight. Turn off the flat iron after use. Don’t run the straightener over the same section several times. This can cause more frizz. If the straightener is not fully doing it’s job on the first run, turn up the heat 10 to 30 degrees. Consider straightening your hair before bed then touching up the next morning. The night’s sleep naturally reduces frizz from the prior day’s blow drying and heat treatments. Wait for your hair to cool down prior to spraying with a light hold hairspray. Ensure that this spray or serum also lacks silicones and sulfates. Carry this serum around on rainy days for touch ups and flyaways. You should not straighten your hair every day if you don't know how your hair will respond. Straightening always damages hair to a degree. After straightening your hair for the first time, wait 48 hours to straighten again. After a week of straightening your hair every other day, assess the level of damage. Your hair will show damage by becoming increasingly frizzy and losing some shine. This is a warning sign that you're overdoing the straightening. However, if you hair does not appear damaged, straightening it every day may be safe for you. If your hair responds poorly to being straightened every other day, cut back to straightening your hair every 2 to 3 days.","Use a blow dryer to completely dry your hair for straightening. Purchase the right straightener for your hair type. Turn on your straightener and select the right heat setting. Tie the top section of your hair into a bun, and start straightening the bottom part in sections. Finish with brushing your hair and using a straightening or shine serum. Do not overuse your hair straightener.","['Use a blow dryer to completely dry your hair for straightening. Purchase the right straightener for your hair type. Turn on your straightener and select the right heat setting. Tie the top section of your hair into a bun, and start straightening the bottom part in sections. Finish with brushing your hair and using a straightening or shine serum. Do not overuse your hair straightener.']","After y'all did this your hairs will probably be very big and frizzy. Don't worry - this will go away after y'all finish straightening . Alternate a dryer between hot and low settings as y'all blow dry. This will help y'all prevent your hairs from drying out, creating frizz and other issues. Make sure y'all point a blow dryer downwards from a roots as this will create airflow that’ll naturally straighten your hairs. Otherwise, your hairs will frizz. It can take a very long times for curly or thick hairs for to dry out, so be patient. Y'all should never apply a flat irons for to damp hairs, as this can cause damages. Ceramic plates work well for fine and thin hairs, but go with golds or titanium if your hairs are thick and curly. Make sure a flat irons y'all choose will work on your hairs types and not cause any unnecessary damages. Buy straightener that is inch and a half or less. This size will help y'all reach your roots. Larger flat irons are better for styling but not ideal for straightening. Make sure your flat irons can go up to a right temperature for your hairs. For thick or curly hairs, your flat irons should go up to heats setting between 380 for to 410 degrees. Automatic shut-off features are perfect for any on-a-go lifestyle. Remember, hotter for thick hairs, and cooler for thin hairs. Wait for it for to warm up to a temperature. Don’t go beyond 350 degrees. A 450 degree setting have been created for salon-professional keratin-straightening, not for home use. Never straighten damp or wet hairs. Using a hot flat irons on wet hairs can cause a moistures for to boil, causing your hairs for to break and literally fry. Ensure that your hairs are completely dry before straightening. Place a section of hairs between a two plates, squeeze, and glide down from a root to a tip. Once y'all’re done, unravel a top portion, and straighten in sections. Keep doing this until all of your hairs is completely straight. Turn off a flat irons after use. Don’t run a straightener over a same section several times. This can cause more frizz. If a straightener is not fully doing ’s job on a first run, turn up a heats 10 for to 30 degrees. Consider straightening your hairs before bed then touching up a next mornings. A nights’s sleeps naturally reduce frizz from a prior day’s blow drying and heats treatments. Wait for your hairs for to cool down prior to spraying with light hold hairspray. Ensure that this spray or serum also lacks silicones and sulfates. Carry this serum around on rainy days for touch ups and flyaways. Y'all should not straighten your hairs every day if y'all don't know how will your hairs respond. Straightening always damage hairs to degree. After straightening your hairs for a first times, wait 48 hours for to straighten again. After week of straightening your hairs every other day, assess a level of damages. Your hairs will show damages by becoming increasingly frizzy and losing some shines. This is warning sign that y'all're overdoing a straightening. However, if y'all hairs do not appear damaged, straightening every day may be safe for y'all. If your hairs respond poorly to being straightened every other day, have cut back to straightening your hairs every 2 for to 3 days.","Use one a blow a dryer to completely dry your a hair for straightening. Purchase the right a straightener for your a hair a type. Turn on your a straightener and select the right a heat setting. Tie the top a section of your a hair into one a bun, and start straightening the bottom a part in sections. Finish with brushing your a hair and using one a straightening or shine serum. Do not overuse your a hair a straightener."
+107,wikilingua_multilingual-train-424484,wikilingua_multilingual-train-424484,en,en,"Children learn what they live, making it vital that parents set the right example with their own food choices. If parents are routinely eating and snacking on unhealthy foods, how can children be expected to do any differently? Setting the right example to get children to eat right requires parental self-discipline. Parents need to provide loving and firm guidance in making healthy and wise choices regarding food and snacks. It is most important to eat plenty of vegetables and fruits yourself. If you model positive behaviors, chances are your kids will copy you. Watch your body and facial expression as well when you try something new. In infancy, children often get fruit and vegetable baby foods, once they start eating table food, what you eat is going to be a big influence on what your kids like to eat. If you rarely serve vegetables with meals or eat fruit, don't be surprised if your kids develop the same habit. Children typically do not like changes being made to their routines, so expect children to express their dislike to newly implemented changes in the family meal plan. Calmly explain that “this is what we’re having for dinner”, and if children adamantly refuse to eat the planned meal, simply cover it and save it for when they say they’re hungry. Remember, your home is not a cafeteria-style restaurant where children dictate what they will or will not eat. When the child later says they are hungry, simply say “Well that’s good because I saved your dinner for you”, then reheat as needed. For example, carrots have vitamin A which is good for skin and eyes. Make the connections between food and what it does for our bodies. For example, have them help when making salads or main meals together. They will be able to recognize what they are eating if they get to see it and feel it. It's also a great chance to discuss the food and get to understand its value better.","Set the right example. Offer your children many different types of foods and let them see you eat and enjoy various foods, especially fruit and vegetables. Expect some resistance and be ready to deal with it. Explain to children what each vegetable contains by way of providing healthy benefits. Get the children involved with kitchen preparation.","['Set the right example. Offer your children many different types of foods and let them see you eat and enjoy various foods, especially fruit and vegetables. Expect some resistance and be ready to deal with it. Explain to children what each vegetable contains by way of providing healthy benefits. Get the children involved with kitchen preparation.']","Children learn what it live, making the thing vital that parents have set a right example with their own food choices. If parents are routinely eating and snacking on unhealthy foods, how can children be expected for to do any differently? Setting a right example for to get children for to eat right requires parental self-discipline. Parents need for to provide loving and firm guidance in making healthy and wise food-and-snacks regarding choices . The thing is most important for to eat the plenty of vegetables and fruits yourself. If you model positive behaviors, chances are your kids will copy you. Watch your body and facial expression as well when you try something new. In infancy, children often get fruit and vegetable baby foods, once it start it eating table food, what you eat is going for to be a big influence on what your kids like for to eat. If you rarely serve vegetables with meals or eat fruit, don't be surprised if your kids develop a same habit. Children typically do not like changes being made to their routines, so expect children for to express their dislike to newly implemented changes in a family meal plan. Calmly explain that “this is what we’re having for dinner”, and if children adamantly refuse for to eat a planned meal, simply cover the thing and save the thing for when it say it’re hungry. Remember, your home is not cafeteria-style restaurant where children dictate what it will or will not eat. When a child later says it are hungry, simply say “Well that’s good because I have saved your dinner for you”, then reheat as needed it. For example, carrots have vitamin which is good for skin and eyes. Make a connections between food and what the thing does for our bodies. For example, have them to help when making salads or main meals together. It will be able for to recognize what it are eating if it get it for to see the thing and feel the thing. The thing's also a great chance for to discuss a food and get for to understand its value better.","Set a right a example. Offer your children many different types of foods and let them to see y'all to eat and enjoy various foods, especially a fruit and vegetables. Expect some a resistance and be ready to deal with it. Explain to children what-all each a vegetable contains by a way of providing healthy benefits. Get a children involved with a kitchen a preparation."
+108,wikilingua_multilingual-train-424485,wikilingua_multilingual-train-424485,en,en,"The most common sign of a peripheral aneurysm is a lump in your neck, leg, arm, or groin. You may also experience cramps after exercise, leg or arm pain, numbness in your extremities, and sores on your hands and feet that won’t heal. Your doctor will conduct one or more tests including an MRI, a CT scan, or an ultrasound to check for the aneurysm. Blood clots tend to form around peripheral aneurysms. In order to break these clots up and reduce risk of further complications, your doctor may suggest thrombolytic therapy. This process uses medication to break up the blood clot instead of a surgical procedure and makes the surgery a bit easier for you. This will not make the aneurysm go away. It will, however, reduce the risk of complications due to a blood clot. Like all other aneurysms, a peripheral aneurysm will only go away completely after surgery. Surgeries for peripheral aneurysms tend to be less invasive. The exact procedure your doctor will recommend depends on where your aneurysm is located and how advanced it is. Bypass surgery can be used to redirect blood flow around the aneurysm. The aneurysm is then tied off to prevent continued blood flow to the area. In some cases, stent grafting may be necessary to seal off the aneurysm.",See your doctor if you experience any symptoms of a peripheral aneurysm. Ask about thrombolytic therapy for an unruptured aneurysm. Consider your surgical options for treatment.,['See your doctor if you experience any symptoms of a peripheral aneurysm. Ask about thrombolytic therapy for an unruptured aneurysm. Consider your surgical options for treatment.'],"A commonest sign of the peripheral aneurysm is the lump in your neck, leg, arm, or groin. Y'all may also experience cramps after exercise, leg or arm pain, numbness in your extremities, and sores on your hands and feet that won’t heal. Your doctor would conduct one or more tests including an MRI, the CT scan, or an ultrasound for to check for a aneurysm. Blood clots tend for to form around peripheral aneurysms. In order for to break these clots up and reduce risk of further complications, your doctor may suggest thrombolytic therapy. This process uses medication for to break up a blood clot instead of the surgical procedure and makes a surgery the bit easier for y'all. This would not make a aneurysm go away. It would, however, reduce a risk of complications due to the blood clot. Like all other aneurysms, the peripheral aneurysm would only go away completely after surgery. Surgeries for peripheral aneurysms tend for to be less invasive. A exact procedure your doctor would recommend depends on where your aneurysm is located and how advanced it is. Bypass surgery can be used for to redirect blood flow around a aneurysm. A aneurysm is then tied off for to prevent continued blood flow to a area. In some cases, stent grafting may be necessary for to seal off a aneurysm.",See your doctor if you experience any symptoms of a peripheral aneurysm. Ask about thrombolytic therapy for an unruptured aneurysm. Consider your surgical options for treatment.
+109,wikilingua_multilingual-train-424486,wikilingua_multilingual-train-424486,en,en,"Getting the pros and cons of a CMS straight from a business owner or marketing manager will get you started on your search. Start making a list of CMS that you are interested in. You may notice that, as of February 2012, WordPress has approximately 32 percent of the CMS market. It is a popular open source CMS; however, you should not choose a CMS just because it is large and popular or small and personal. An Internet search will likely show the following CMS, as well as many others: Drupal, WordPress, Silver-stripe, Magneto, Radiant CMS, iWeb, Concrete5CMS, Frog CMS, CMS Made Simple and Joomla!. If you find an open source CMS and no one in the company is able to give you information on using it, then search for companies that provide support for open source CMS. If you want to use an open source CMS and you have a small or non-existent IT department, you may need to hire a CMS expert to help you install, train and help with technical support. If possible, arrange a meeting where they can show you how their CMS works. If they cannot do this, make sure to ask for sample websites in your industry, then schedule a conference call to talk about the most common CMS company mistakes and weaknesses. Ask how easily and quickly the CMS can be installed and switched over from your current system. Then, once it is set in place, ask how often it will be updated. This is a 2-part question because updating of a system to provide new features is a good thing; however, extensive website maintenance time is a bad thing, especially for e-commerce sites. Ask how many options there are for customization on the front end. The frontend is the website's appearance when all of the information on the CMS is loaded into the designed template. Many companies need to brand their website specifically, so make sure the CMS either works with your current template, or you have options to customize the template options that the company has. Ask how easily changes can be made on the backend. The backend is where the data is entered, usually by company employees. There is also a balance to strike with the backend of a CMS. For example, each business needs a certain number of changes to be made without having to call for technical support or web developer assistance. However, making too many fields editable by too many people also opens up opportunities for mistakes. Ask how permissions are assigned for CMS changes. Ask about the functionality of the intranet. Most companies need to store data that is accessible to employees, but not published for the public. Make sure your employees can sign in easily to get the information they need. Ask how progressive the vendor is toward developing new features. CMS is constantly changing, as is Internet commerce. The vendor's CMS must be able to support changes, plugins and possibly even customized functions as your business and customers grow and change. Ask about the marketing options for your company. Even if you are not using them now, you should be able to add SEO and social media functions. For example, your URLs should be customizable, and they should lead back to your main website. Ask about tags, keywords, breadcrumb navigation and other features that will help your site list highly on an Internet search.","Ask for referrals from other businesses you work with. Start looking for CMS companies online. Go to 5 to 10 websites and contact a vendor-specific representative for more information. Ask your CMS vendor how they can meet the website, database and budget needs you have outlined.","['Ask for referrals from other businesses you work with. Start looking for CMS companies online. Go to 5 to 10 websites and contact a vendor-specific representative for more information. Ask your CMS vendor how they can meet the website, database and budget needs you have outlined.']","Getting pros and cons of the CMS straight from the busineses owner or marketings manager would get you started on your search. Start making the list of CMS that you are interested in. You may notice that, as of February 2012, WordPress has approximately 32 percent of CMS market. It is the popular open source CMS; however, you should not choose the CMS just because is large and popular or small and personal. An Internets search would likely show the following CMS, as well as many others: Drupal, WordPress, Silver-stripe, Magneto, Radiant CMS, iWeb, Concrete5CMS, Frog CMS, CMS Made Simple and Joomla!. If you would find an open source CMS and no one in companys is able to give you informations on using , then search for companies that provide support for open source CMS. If you would want to use an open source CMS and you have the small or non-existent IT department, you may gotta hire the CMS expert to help you install, train and help with technical support. If would possible, arrange the meeting where can show how their CMS works. If cannot do this, make sure to ask for sample websites in your industrys, then schedule the conference call to talk about most common CMS companys mistakes and weaknesses. Ask how easily and quickly CMS can be installed and switched over from your current system. Then, once is set in place, ask how often would be updated. This are the 2-part question because updating of the system to provide new features is the good thing; however, extensive website maintenances times are the bad thing, especially for e-commerces sites. Ask how many options there are for customization on the front end. frontend is website's appearance when all of informations on CMS is loaded into the designed template. Many companies gotta brand their website specifically, so make sure CMS either works with your current template, or you have options to customize template options that companys have. Ask how easily changes can be made on backend. backend is where data is entered, usually by companys employees. There are also the balances to strike with backend of the CMS. For example, each busineses need the certain number of changes to be made without having to call for technical support or webs developer assistances. However, making too many fields editable by too many people also opens up opportunities for mistakes. Ask how permissions are assigned for CMS changes. Ask about functionality of intranet. Most companies gotta store data that is accessible to employees, but not published for publics. Make sure your employees can sign in easily to get informations need. Ask how progressive vendor is toward developing new features. CMS is constantly changing, as are Internets commerces. vendor's CMS must be able to support changes, plugins and possibly even customized functions as your busineses and customers grow and change. Ask about marketings options for your companys. Even if you are not using now, you should be able to add SEO and social media functions. For example, your URLs should be customizable, and should lead back to your main website. Ask about tags, keywords, breadcrumb navigation and other features that would help your site list highly on an Internets search.","Ask for referrals from other businesses you work with. Start looking for CMS companies online. Go to 5 to 10 websites and contact a vendor-specific representative for more informations. Ask your CMS vendor how can meet website, database and budget needs you outlined."
+110,wikilingua_multilingual-train-424487,wikilingua_multilingual-train-424487,en,en,"You can try to fit everything you want to do into the time between now and the end of summer vacation. Make a list of your summer goals, noting which are the most important for you to get done. Prioritize goals that are the most essential to your happiness and health. If you notice anything messy around your house, organize that, too. You will feel more productive and relaxed when your environment is clean. Reduce your stress by eliminating clutter. Store loose items in containers to help with organization. Going through old clothes can help you to reduce clutter. Donate any old clothing that you may have grown out of to help someone in need. If you are going on vacation, or celebrating a friend’s birthday, or anything else exciting during the summer, take note of it on a calendar so that you can be prepared for each event.",Make summer goals. Clean your room. Mark any important events on a calendar.,['Make summer goals. Clean your room. Mark any important events on a calendar.'],"You can try to fit a everything you want to do into a time between now and the a end of a summer a vacation. Make a list of your a summer goals, noting which are the most important for you for to get done. Prioritize goals that are the most essential to your a happiness and a health. If you notice a anything messy around your a house, organize that, too. You would feel more productive and relaxed when your a environment is clean. Reduce your a stress by eliminating a clutter. A Store loose items in containers to help with a organization. Going through old clothes can help to reduce a clutter. Donate any old a clothing that you may have grown out of to help a someone in a need. If you going on a vacation, or celebrating a friend’s a birthday, or a anything else exciting during a summer, take a note of it on a calendar so that you can be prepared for each a event.",Make a summer goals. Clean your a room. Mark any important events on the a calendar.
+111,wikilingua_multilingual-train-424488,wikilingua_multilingual-train-424488,en,en,"In palm reading, the dominant hand is seen as the ""active"" hand. The other hand is seen as the ""passive"" hand. Use the dominant hand for the reading. In palm reading, the passive hand is said to display what you are born with, what your parents pass down. Alternatively, the active hand is supposed to show what you have done so far in your life. The main lines are the heart line, the head line, and the life line. Some people also have the fate line. The heart line runs from between the index and middle finger to the edge of the palm. It mostly runs horizontal if you are looking at your own palm with fingers up, though it can curve. The head line is the horizontal line that runs underneath the heart line. The life line curves around the thumb pad, while if you have a fate line, it will jut out from the bottom of your palm up towards the middle finger. To see the lines better, try cupping your hand slightly so you can see where it creases. Some people have other lines as well. These are more minor lines. For instance, some people have an intuition line that curves in from the middle outside of the palm and then back out at the bottom of the palm. Many people also have a bracelet line, where the hand meets the wrist. Others have the Girdle of Venus, which scoops down from the top of the palm and back up, all above the heart line. A health line can run from the base of the pinky down towards the bottom middle of the base of the palm, while the children and relationship lines are small horizontal lines under the base of the pinky. Each of the fingers has its own name, as well, which can also give name to creases. The index finger is Jupiter. The middle finger is Saturn. The ring finger is Apollo, and the the pinkie is Mercury. If a person has a ring underneath the creases at the bottom of each finger, they take the name of the finger, such as the ring of Saturn. These names can also be lent to lines that originate at the base of the finger, such as the Apollo line. It runs from the base of the ring finger down through the palm.",Ask for the dominant hand. Find the major lines. Look for the minor lines. Find the finger lines.,['Ask for the dominant hand. Find the major lines. Look for the minor lines. Find the finger lines.'],"In palm reading, a dominant hand is seen as a ""active"" hand. A other hand is seen as a ""passive"" hand. Use a dominant hand for a reading. In palm reading, a passive hand is said for to display what y'all are born with, what your parents pass down. Alternatively, a active hand is supposed for to show what y'all did so far in your life. A main lines are a heart line, a head line, and a life line. Some people also have a the fate line. A heart line runs from between a index and middle finger to a edge of a palm. It mostly runs horizontal if y'all are looking at your own palm with fingers up, though it can curve. A head line is a horizontal line that runs underneath a heart line. A life line curves around a thumb pad, while if y'all have the fate line, it would jut out from a bottom of your palm up towards a middle finger. For to see a lines better, try cupping your hand slightly so y'all can see it where it creases. Some people have other lines as well. These are more minor lines. For the instance, some people have the intuition line that curves in from a middle outside of a palm and then back out at a bottom of a palm. Many people also have bracelet line, where a hand meets a wrist. Others have a Girdle of Venus, which scoops down from a top of a palm and back up, all above a heart line. the health line can run from a base of a pinky down towards a bottom middle of a base of a palm, while a children and relationship lines are small horizontal lines under a base of a pinky. Each of a fingers has its own name, as well, which can also give name to creases. A index finger is Jupiter. A middle finger is Saturn. A ring finger is Apollo, and a a pinkie is Mercury. If person has ring underneath a creases at a bottom of each finger, they take a name of a finger, such as a ring of Saturn. These names can also be lent to lines that originate at a base of a finger, such as a Apollo line. It runs from a base of a ring finger down through a palm.",Ask for the dominant a hand. Find the major lines. Look for the minor lines. Find the a finger lines.
+112,wikilingua_multilingual-train-424489,wikilingua_multilingual-train-424489,en,en,"If you are at work or getting out of class around lunch time, ask the person if they want to eat lunch together. If you both packed your lunch, you could sit and eat together. Otherwise, ask the person if they want to go out for lunch together. This works because you both need to eat and it’s a low-pressure way to hang out. It doesn’t have to be an immediate meal. Ask someone to grab dinner when you get off work or meet up in a few hours when you finish what you’re doing. If you leave a party late at night, ask if they want to grab some late night food at a nearby diner. If you’re with the person at work, a club meeting, or class, ask them if they want to do something when the engagement is over. Ask them while you’re in the meeting if they want to hang out afterward, or ask them right when it is over if they want to go do something. They may have things going on back to back, but a lot of times people will be free when a scheduled event has ended. Take advantage of this gap in their schedule. Say, “I’ve got a couple of hours to kill when the class is over, do you want to go walk around the quad?” This is a simple way to hang out and it’s a low-pressure ask since it’s spur of the moment. When you’re heading out the door after work or an organization meeting, say, “I’m going over to Poor Richard’s to grab a drink. Do you want to come hang out?” Getting a drink after work is common, so this type of question will seem normal to them. Anytime you’re about to do something and you see someone you want to hang out with, ask them to join you. Since you are going to do it no matter what they say, it’s not a big deal if they turn you down. If it’s a person you see every day, you have unlimited options of what to invite them to. This works when you are on your way out of the dorm to see a movie, leaving your apartment complex to go for a hike, or leaving the office to play ultimate frisbee. Get in the habit of inviting people to come along with you wherever you are going. After a while, they will get used to you asking and eventually they will say yes and join you.",Ask them to go to an upcoming meal. Transition from class or a meeting into hanging out. Invite someone to go wherever you’re going.,['Ask them to go to an upcoming meal. Transition from class or a meeting into hanging out. Invite someone to go wherever you’re going.'],"If you are at work or getting out of class around lunch time, ask person if it want to eat lunch together. If you both packed your lunch, you could sit and eat together. Otherwise, ask person if it want to go out for lunch together. This works because you both gotta eat and it’s low-pressure way to hang out. It doesn’t gotta be an immediate meal. Ask someone to grab dinner when you get off work or meet up in a few hours when you finish what-all you’re doing. If you leave party late at night, ask if it want to grab some late night food at a nearby diner. If you’re with person at work, club meeting, or class, ask if it want to do something when engagement is over. Ask while you’re in meeting if it want to hang out afterward, or ask right when it is over if it want to go do something. It may have things going on back to back, but lot of times people will be free when a scheduled event ended. Take the advantage of this gap in their schedule. Say, “I’ve got couple of hours to kill when class is over, you want to go walk around quad?” This is a simple way to hang out and it’s low-pressure ask since it’s spur of moment. When you’re heading out door after work or organization meeting, say, “I’m going over to Poor Richard’s to grab drink. you want to come hang out?” Getting drink after work is common, so this type of question will seem normal to them. Anytime you’re about to do something and you see someone you want to hang out with, ask to join . Since you going to do no matter what-all it say, it’s not a big deal if it turn down. If it’s person you see every day, you have unlimited options of what-all to invite to. This works when you are on your way out of dorm to see movie, leaving your apartment complex to go for hike, or leaving office to play ultimate frisbee. Get in habit of inviting people to come along with you wherever you going. After while, it will get used to you asking and eventually it will say yes and join.",Ask to go to an upcoming meal. The Transition from class or one meeting into hanging out. Invite someone to go wherever ’re going.
+113,wikilingua_multilingual-train-424490,wikilingua_multilingual-train-424490,en,en,"Studies show that significant alcohol intake can contribute to the development of breast cancer. Try to limit your alcohol intake to no more than one alcoholic drink per day. The carcinogenic properties of tobacco have been linked to a variety of different cancers, including breast cancer. If you smoke, talk to your doctor about the best way to reduce or eliminate your tobacco use. There is some evidence that your diet can affect your risk for breast cancer and other types of cancer. The Mediterranean Diet may be particularly helpful for reducing your risk of getting breast cancer. A good diet can also help you maintain a healthy weight, which is an important factor in breast cancer prevention. The Mediterranean Diet is recommended by the Mayo Clinic for breast and heart health. This diet focuses on plant based nutrition (fruits, vegetables, mixed nuts, and legumes), use of healthy fats (olive oil, canola oil), and a reduced intake of salt and red meat. Not only is exercise good for your body, but it helps you to maintain a healthy weight. Studies show that people who are physically active are less likely to be diagnosed with breast cancer. Try to exercise at least four hours a week. Avoid radiation-based medical imaging techniques, like X-rays, CT scans, or PET scans, unless you and your doctor feel that they are medically necessary. Exposure to radiation can put you at risk for breast cancer and other types of cancer. Long-term exposure to hormones in hormone replacement therapy or hormonal birth control has been linked to an increased risk of developing breast cancer. If you are taking or considering birth control pills or other forms of hormone-based therapy, talk to your doctor about the potential risks and benefits. Discuss how you can limit or reduce the dose and duration of your therapy in order to minimize the risk of developing breast cancer. Not all mothers are able to breastfeed, but if it works for you and your child, breastfeeding can be beneficial to your breast health. Breastfeeding has been shown to reduce the risk of developing breast cancer.","Reduce alcohol use. Avoid using tobacco. Maintain a healthy diet. Get plenty of exercise. Limit unnecessary exposure to radiation. Talk to your doctor about the risks of hormone therapy. Breastfeed, if you can.","['Reduce alcohol use. Avoid using tobacco. Maintain a healthy diet. Get plenty of exercise. Limit unnecessary exposure to radiation. Talk to your doctor about the risks of hormone therapy. Breastfeed, if you can.']","Studies show that significant a alcohol a intake can contribute to a a development of a breast a cancer. Try to limit your a alcohol intake to no more than one alcoholic a drink per a day. A carcinogenic properties of a tobacco have been linked to a variety of different cancers, including a breast a cancer. If y'all smoke, talk to your a doctor about a most good a way for to reduce or eliminate your a tobacco a use. There is some a evidence that your a diet can affect your a risk for a breast a cancer and other types of a cancer. A Mediterranean Diet may be particularly helpful for reducing your a risk of getting a breast a cancer. A good a diet can also help y'all maintain a healthy a weight, which is an important a factor in a breast a cancer a prevention. A Mediterranean Diet is recommended by a Mayo Clinic for a breast and a heart a health. This a diet focuses on a plant based a nutrition (fruits, vegetables, mixed nuts, and legumes), a use of healthy fats (a olive a oil, a canola a oil), and a reduced a intake of a salt and red a meat. Not only is a exercise good for your a body, but it helps y'all to maintain a healthy a weight. Studies show that people who are physically active are less likely to be diagnosed with a breast a cancer. Try to exercise at least four hours a week. Avoid a radiation-based medical a imaging techniques, like X-rays, CT scans, or A PET scans, unless y'all and your a doctor feel it that they are medically necessary. A Exposure to a radiation can put y'all at a risk for a breast a cancer and other types of a cancer. Long-a term a exposure to hormones in a hormone a replacement a therapy or hormonal a birth a control has been linked to an increased a risk of developing a breast a cancer. If y'all are taking it or considering a birth a control pills or other forms of a hormone-based a therapy, talk to your a doctor about a potential risks and benefits. Discuss how y'all can limit or reduce a a dose and a duration of your a therapy in a order to minimize a a risk of developing a breast a cancer. Not all mothers are able to breastfeed, but if it works for y'all and your a child, a breastfeeding can be beneficial to your a breast a health. A Breastfeeding has been shown to reduce a a risk of developing a breast a cancer.","Reduce a alcohol a use. Avoid using a tobacco. Maintain the healthy a diet. Get a plenty of a exercise. Limit unnecessary a exposure to a radiation. Talk to your a doctor about the risks of a hormone a therapy. Breastfeed, if y'all can."
+114,wikilingua_multilingual-train-424491,wikilingua_multilingual-train-424491,en,en,"You should have already read the text for class, but if you’re studying for an exam, make sure you go back and re-read it to catch things you missed out on the first time. Many authors use techniques such as metaphors, similes, and personification to emphasize their points. These may be crucial to understanding the literary work you’re reading: for example, knowing that the white whale in Moby-Dick represents (among other things) Captain Ahab’s hubris is essential to being able to understand Melville’s novel. Metaphors make direct comparisons between two seemingly dissimilar things. They are stronger than similes. For example, the last line of F. Scott Fitzgerald’s novel The Great Gatsby is a famous metaphor comparing human lives to boats trying to make progress against a strong current: “So we beat on, boats against the current, borne back ceaselessly into the past.” Similes also make comparisons, but they don’t directly state that “x” is “y”. For example, Margaret Mitchell uses a simile to describe Scarlett O’Hara’s interest in Ashley Wilkes with a simile in her novel Gone With the Wind: “The very mystery of him excited her curiosity like a door that had neither lock nor key.” Personification occurs when a non-human animal or object is given human characteristics in order to express an idea more powerfully. For example, Emily Dickinson frequently uses personification in her poems, as in this poem about a snake: “A narrow fellow in the grass / occasionally rides; / You may have met him, -- did you not, / His notice sudden is.” Here, the snake is a “narrow fellow” who “rides” in the grass, which makes it seem almost like a dashing Victorian gentleman, rather than a reptile. The way that an author expresses her or his ideas is often as important as the ideas themselves. In many cases, the form and structure of the text will have some kind of influence on its subject matter. If you’re reading fiction, think about the order in which the events are recounted. Are there flashbacks or places in the narrative that cycle back in time? Sandra Cisneros’s novel Caramelo begins close to the end of the actual “story” and switches between various times and places in order to emphasize how complicated family histories are. If you’re reading poetry, think about the form of the poetry. What type of poem is it? Is it something formally structured, like a sonnet or sestina? Is it free verse, which makes use of elements such as rhythm and alliteration but doesn’t have a set rhyme scheme? The way the poem is written will often offer clues as to the mood the poet wanted to convey. An archetype is usually a character -- although it may also be an action or situation -- that is believed to represent something universally recognized as part of human nature. The influential psychologist Carl Jung argued that archetypes tap into the “collective unconscious” of humanity, and thus we recognize experiences we’ve shared with others in archetypes. Several types of of literature analysis have been influenced by Jung, so being familiar with some archetypes that may appear in your text will probably be useful. The Hero is a character who embodies good and often fights against evil in a struggle to bring justice or restore order. Beowulf and Captain America are perfect examples of the Hero archetype. The Innocent Youth is a character who is usually inexperienced, but whom others like because of the faith s/he has in other people. For example, Pip in Charles Dickens’s novel Great Expectations is an Innocent Youth, as is Luke Skywalker from Star Wars. Often, these archetypes will experience some sort of “coming of age” in later parts of the story. The Mentor is tasked with caring for or protecting the main character through wise advice and assistance. Gandalf in J.R.R. Tolkien’s Lord of the Rings and The Hobbit is an excellent example of a Mentor archetype, as is Obi-Wan Kenobi from the Star Wars movies. The Doppelganger is a character who doubles for the main character in order to represent the “dark side” of the hero or heroine. Common examples of doppelgangers include Frankenstein and his Creature in Mary Shelley’s Frankenstein and Dr. Jekyll and Mr. Hyde in Robert Louis Stevenson's' novel of the same name. The Villain is a character with evil plans whom the hero must oppose. The villain will usually do anything to defeat the hero and is often, though not always, clever. Good examples include Shere Khan from Rudyard Kipling’s The Jungle Book, Smaug the Dragon from The Hobbit, and the Joker from the Batman comics and films. The other main type of archetype you’ll probably encounter is situational, i.e., a very familiar and expected type of plot and progression. Some common situational archetypes include: The Journey. This is an incredibly common archetype and is referenced in everything from stories of King Arthur to Jonathan Swift's Gulliver’s Travels to Tolkien's Lord of the Rings. In this archetype, the main character undertakes a journey -- physical or emotional, literal or figurative -- to understand something about herself/himself or the world around her/him, or to achieve an important goal. Often, the journey is very important to the plot, as with the Fellowship’s quest to destroy Sauron’s One Ring in the Lord of the Rings. The Initiation. This archetype has similarities with the Journey, but the focus is more on the hero/heroine’s developing maturity through their experiences. This type of story may also be called a ‘’bildungsroman.’’ Henry Fielding's Tom Jones is an excellent example of this, as are the origins of most comic book heroes (for example, Peter Parkers lessons about how to handle “great power and great responsibility” as he becomes Spiderman). The Fall. This is another very common archetype. In this archetype, the main character experiences a fall from grace as the consequence of her/his own action. Examples of this archetype are all over classic literature, including King Lear from Shakespeare’s play King Lear, Ahab from Melville's novel Moby-Dick, and Satan from John Milton’s epic poem Paradise Lost. For many texts, particularly plays and fiction, there is an “inciting incident” that sets the main action of the story in motion. This moment disturbs the equilibrium of the situation, poses a problem, and sets off a series of events that will form the rest of the story. For example, in Shakespeare’s Macbeth, Macbeth hears a prophecy from a trio of witches that says he will become King of Scotland. While he has never wanted to be king until this moment, the prophecy sets him on a path of ambition and murder that eventually leads in his downfall. As another example, in Arthur Miller’s play The Crucible, a group of young girls face a conflict: they’ve been caught doing naughty things in the woods and face punishment. To try to cover up their actions, they accuse their fellow villagers of witchcraft. This action incites the rest of the play’s story, which follows these accusations as they spin out of control.",Re-read your text. Look for figurative language. Consider the structure of your text. Think about character archetypes. Think about situational archetypes. Consider how action develops from conflict.,['Re-read your text. Look for figurative language. Consider the structure of your text. Think about character archetypes. Think about situational archetypes. Consider how action develops from conflict.'],"You should have already read a a text for a class, but if you’re studying for an a exam, make sure you go back and re-read to catch things you have missed out on a first a time. Many authors use techniques such as metaphors, similes, and a personification to emphasize their points. These may be crucial to understanding a literary a work you’re reading: for a example, knowing that a white a whale in Moby-Dick represents (among other things) Captain Ahab’s a hubris is essential to being able to understand Melville’s a novel. Metaphors make direct comparisons between two seemingly dissimilar things. are stronger than similes. For a example, a last a line of F. Scott Fitzgerald’s a novel A Great Gatsby is one famous a metaphor comparing human lives to boats tryna make a progress against one strong a current: “So we have beaten on, boats against a current, borne back ceaselessly into a a past.” Similes also make comparisons, but don’t directly a state that a “x” is “a y”. For a example, Margaret Mitchell uses one a simile to describe Scarlett O’Hara’s a interest in Ashley Wilkes with one a simile in her a novel Gone With a A Wind: a “A too a mystery of him had excited her a curiosity like one a door that had neither a lock nor a key.” Personification occurs when one non-human a animal or a object is given human characteristics in a order to express an a idea more powerfully. For a example, Emily Dickinson frequently uses a personification in her poems, as in this a poem about one a snake: “One narrow a fellow in a a grass / occasionally rides; / You may have met , -- have done you not, / His a notice sudden is.” Here, a a snake is one “narrow a fellow” who “rides” in a a grass, which makes seem almost like one dashing Victorian a gentleman, rather than one a reptile. A a way that an a author expresses or his ideas is often as important as a ideas themselves. In many cases, a a form and a structure of a a text would have some a kind of a influence on its subject a matter. If you’re reading a fiction, think about a a order in which a events are recounted. Are there flashbacks or places in a a narrative that a cycle back in a time? Sandra Cisneros’s a novel Caramelo begins close to a a end of a actual “a story” and switches between various times and places in a order to emphasize how complicated a family histories are. If you’re reading a poetry, think about a a form of a a poetry. What a type of a poem it? a something formally structured, like one a sonnet or a sestina? free a verse, which makes a use of elements such as a rhythm and a alliteration but doesn’t have one set a rhyme a scheme? A a way a a poem is written would often offer clues as to a a mood a a poet had wanted to convey. An a archetype is usually one a character -- although may also be an a action or a situation -- that is believed to represent a something universally recognized as a part of human a nature. A influential a psychologist Carl Jung had argued that archetypes tap into a “collective unconsciousa ” of a humanity, and thus we recognize experiences we’ve have shared with others in archetypes. Several types of of a literature a analysis have been influenced by Jung, so being familiar with some archetypes that may appear in your a text would probably be useful. A Hero is one a character who embodies good and often fights against a evil in one a struggle to bring a justice or restore a order. Beowulf and Captain America are perfect examples of a Hero a archetype. A Innocent Youth is one a character who is usually inexperienced, but whom-all others like because of a a faith a s/ has in other people. For a example, Pip in Charles Dickens’s novel Great Expectations is an Innocent Youth, as is Luke Skywalker from Star Wars. Often, these archetypes would experience some a sort of “coming of a age” in later parts of a a story. A Mentor is tasked with caring for or protecting a main a character through wise a advice and a assistance. Gandalf in J.R.R. Tolkien’s Lord of a Rings and A Hobbit is an excellent a example of one Mentor a archetype, as is Obi-Wan Kenobi from a Star Wars movies. A Doppelganger is one a character who doubles for a main a character in a order to represent a “dark a side” of a a hero or a heroine. Common examples of doppelgangers include Frankenstein and his Creature in Mary Shelley’s Frankenstein and Dr. Jekyll and Mr. Hyde in Robert Louis Stevenson's' a novel of a same a name. A Villain is one a character with evil plans whom a a hero must oppose. A a villain would usually do a anything to defeat a a hero and is often, though not always, clever. Good examples include Shere Khan from Rudyard Kipling’s A Jungle Book, Smaug a Dragon from A Hobbit, and a Joker from a Batman comics and films. A other main a type of a archetype you’ll probably encounter is situational, i.e., one too familiar and expected a type of a plot and a progression. Some common situational archetypes include: A Journey. This is an incredibly common a archetype and is referenced in a everything from stories of King Arthur to Jonathan Swift's Gulliver’s Travels to Tolkien's Lord of a Rings. In this a archetype, a main a character undertakes one a journey -- physical or emotional, literal or figurative -- to understand a something about herself/himself or a a world around her/him, or to achieve an important a goal. Often, a a journey is too important to a a plot, as with a Fellowship’s a quest to destroy Sauron’s One A Ring in a Lord of a Rings. A Initiation. This a archetype has similarities with a Journey, but a a focus is more on a a hero/a heroine’s developing a maturity through their experiences. This a type of a story may also be called one ‘’a bildungsroman.’’ Henry Fielding's Tom Jones is an excellent a example of this, as are a origins of most comic a book heroes (for a example, Peter Parkers lessons about how to handle “great a power and great a responsibility” as becomes Spiderman). A Fall. This is another too common a archetype. In this a archetype, a main a character experiences one a fall from a grace as a a consequence of her/his own a action. Examples of this a archetype are all over classic a literature, including King Lear from Shakespeare’s a play King Lear, Ahab from Melville's novel Moby-Dick, and Satan from John Milton’s epic a poem Paradise Lost. For many texts, particularly plays and a fiction, there is an a “inciting a incident” that sets a main a action of a a story in a motion. This a moment disturbs a a equilibrium of a a situation, poses one a problem, and sets off one a series of events that would form a a rest of a a story. For a example, in Shakespeare’s Macbeth, Macbeth hears one a prophecy from one a trio of witches that says would become King of Scotland. While never wanted it to be a king until this a moment, a a prophecy already wanted on one a path of a ambition and a murder that eventually leads in his a downfall. As another a example, in Arthur Miller’s play A Crucible, one a group of young girls face one a conflict: ’ve been caught doing naughty things in a woods and face a punishment. To try to cover up their actions, accuse their fellow villagers of a witchcraft. This a action incites a a rest of a a play’s a story, which follows these accusations as spin out of a control.",Re-read your texts. Look for figurative language. Consider a structure of your texts. Think about characters archetypes. Think about situational archetypes. Consider how actions develop from conflicts.
+115,wikilingua_multilingual-train-424492,wikilingua_multilingual-train-424492,en,en,"You need to fill out three fields: Security Question—Enter a question that will be asked in any case you forget your digit combination password. Security Answer—Enter the answer to your security question. Password Hint—This will be a clue given to you in the event you forget your security question. Connect at least 4 dots to create an unlock pattern. Although this part can be skipped, it’s strongly suggested to set it for additional security. "" App Lock or App Protector will restart, and you’ll be prompted to enter your digit combination password. To lock an app, tap the toggle switch on the right part of the screen next to name of the application you wish to lock. The toggle switch will then change to a closed pad lock icon. To unlock the app again, tap the same toggle switch and it will change to an open pad lock.","Set your security question. Draw an Unlock Pattern. Tap on ""Continue. Select the applications you want to lock.","['Set your security question. Draw an Unlock Pattern. Tap on ""Continue. Select the applications you want to lock.']","Y'all gotta fill out three fields: Security Question—Enter question that would be asked in any case y'all forget your digit combination password. Security Answer—Enter a answer to your security question. Password Hint—This would be clue given to y'all in a event y'all forget your security question. Connect at least 4 dots to create an unlock pattern. Although this part can be skipped, but it’s strongly have suggested to set it for additional security. "" App Lock or App Protector would restart, and y'all’ll be prompted to enter your digit combination password. To lock app, tap a toggle switch on a right part of a screen next to name of a application y'all wish to lock. A toggle switch would then change to a closed pad lock icon. To unlock a app again, tap a same toggle switch and it would change to an open pad lock.","Set your security question. Draw an Unlock Pattern. Tap on ""Continue. Select a applications y'all want to lock."
+116,wikilingua_multilingual-train-424493,wikilingua_multilingual-train-424493,en,en,"The first step is to buy an at-home waxing kit or make your own sugar wax. There are many types of home waxing kits on the market -- the two major options are regular waxing kits (where cloth strips are used to pull the wax from the body) and hard waxing kits (where the wax itself dries and can be pulled off without the need for strips). Regular wax is perfect for legs and underarms, while hard wax works best on the coarse hair in your bikini area. Prepare the wax according to the instructions on the packaging. Many waxes can simply be melted in the microwave. . Before you begin waxing your legs, wash them in warm water to open the pores and make the hair easier to remove. Waxing is also more effective on freshly washed skin. When the wax is ready, use the wooden stick provided (or use a clean popsicle stick) to apply the wax to a patch of skin in the direction of the hair growth. Place one of the provided cloths on top and press it firmly into the wax by stroking it in the same direction as the hair growth. Wait approximately 10 seconds, then rip the cloth from the skin, in the opposite direction to the hair growth. Try to do this in one fluid movement, keeping your hand close and parallel to the skin. Don't try to pull the strip up, as this could bruise or irritate the skin. Repeat this process all over the leg, taking care not to apply wax to the same area twice (this is very irritating on skin). When you're done, rinse your legs in cool water (not hot) to remove any traces of wax. . The process for waxing underarm hair is almost identical to waxing your legs. However, removing underarm hair is a little more awkward (as you can only use one hand) and painful (so you may want to take a painkiller or use some numbing cream first). Before waxing, scrub your underarms clean with a loofah, soap and warm water. This will help to soften the skin and open the pores, making waxing less painful. When you're ready, apply the hot wax, stroking it on in the same direction as the hair growth. Your underarm hair grows in two directions so make sure you wax this area in two stages against the direction of hair growth. Put your hand behind your head and stretch your arm back. Press a cloth strip over the hot wax, using firm strokes in the direction of the hair growth. Make sure to leave a little piece of loose cloth at the top of the strip, as this will allow you to grasp it firmly. After ten seconds, quickly rip the cloth from the skin in the opposite direction to the hair growth. If this movement feels a little awkward to do one-handed, ask a close friend to help you. Repeat the process with any remaining hair on that armpit, then do the same on the other side. Wash your armpit with cool water to remove any remaining wax and avoid using any deodorants or body sprays over the next few hours. . Waxing the hair around your bikini line and pubic area can be a little bit scary, but the process is more or less the same as other types of waxing. Just be sure to get a waxing kit designed specifically for this area and remember that hard wax is recommended, as it sticks to coarse hair better. Before you begin, you will need to decide how much hair you want to remove. Do you just want to remove the hair outside your bikini line? Do your want to make a triangle? A landing strip? If you like, you can give yourself a Brazilian (removing all the hair) but this can be quite tricky and it's recommended that you go to a professional. Next, wash the skin around the bikini line, as this will help to make the waxing less painful. If the hair is long, trim it with a safety scissors until it's about 1⁄4 inch (0.6 cm) in length. Waxing your bikini line will need to be done while lying down, so you can access all areas. Try laying a towel across your bed so you can be comfortable and avoid getting wax on the covers. It might also be helpful to prop a mirror nearby, so you can see exactly want you're doing. Lie down on the bed, propping your head up with a pillow so you can look down while you work. Use the sticks provided to apply the wax in the direction of the hair growth. If you're using hard wax, wait 10 to 15 seconds for it to harden. If you're using regular wax, rub the cloth strips firmly onto the wax. Pull the skin taut with your free hand, then grab the edge of the cloth or the hardened wax and rip it off in a single fluid motion in the opposite direction to the hair's growth. Try to pull the wax across rather than up, as this is less painful and will cause less irritation. Work your way around the bikini line, avoiding going over the same skin twice. You can use a tweezers to pluck out any missed hairs at the end. When you're done, you can apply a little baby oil to soothe the area and get rid of any wax residue. Avoid using soap or shower gel around this area for the next 24 hours, as recently waxed skin is easily irritated.",Gather the necessary waxing supplies. Wax your legs Wax your underarms Wax your pubic hair,['Gather the necessary waxing supplies. Wax your legs Wax your underarms Wax your pubic hair'],"A first a step is for to buy an at-a home a waxing a kit or make your own a sugar a wax. There are many types of a home waxing kits on a a market -- a two major options are regular waxing kits (where a cloth strips are used for to pull a a wax from a a body) and hard waxing kits (where a a wax itself dries and can be pulled off without a a need for strips). Regular a wax is perfect for legs and underarms, while hard a wax works best on a coarse a hair in your a bikini a area. Prepare a a wax according to a instructions on a a packaging. Many waxes can simply be melted in a a microwave. . Before y'all begin it waxing your legs, wash them in warm a water for to open a pores and make a a hair easier for to remove. Waxing is also more effective on freshly washed a skin. When a a wax is ready, use a wooden a stick provided (or use clean a popsicle a stick) for to apply a a wax to a patch of a skin in a a direction of a a hair a growth. A Place one of a provided cloths on a top and press it firmly into a a wax by stroking it in a same a direction as a a hair a growth. Wait approximately 10 seconds, then rip a a cloth from a a skin, in a opposite a direction to a a hair a growth. Try for to do this in one fluid a movement, keeping your a hand close and parallel to a a skin. Don't try for to pull a a strip up, as this can bruise or irritate a a skin. Repeat this a process all over a a leg, taking a care not for to apply a wax to a same a area twice (this is too irritating on a skin). When y'all're done, rinse your legs in cool a water (not hot) for to remove any traces of a wax. . A a process for waxing underarm a hair is almost identical to waxing your legs. However, removing underarm a hair is little more awkward (as y'all can only use one a hand) and painful (so y'all may want for to take a painkiller or use some numbing a cream first). Before waxing, scrub your underarms clean with a loofah, a soap and warm a water. This will help for to soften a a skin and open a pores, making waxing less painful. When y'all're ready, apply a hot a wax, stroking it on in a same a direction as a a hair a growth. Your underarm a hair grows in two directions so make sure y'all wax this a area in two stages against a a direction of a hair a growth. Put your a hand behind your a head and stretch your a arm back. Press a cloth a strip over a hot a wax, using a firm strokes in a a direction of a a hair a growth. Make sure for to leave a little a piece of loose a cloth at a a top of a a strip, as this will allow it y'all for to grasp it firmly. After ten seconds, quickly rip a a cloth from a a skin in a opposite a direction to a a hair a growth. If this a movement feels it little awkward for to do one-handed, ask a close a friend for to help y'all. Repeat a a process with any remaining a hair on that a armpit, then do a same on a other a side. Wash your a armpit with cool a water for to remove any remaining a wax and avoid using any deodorants or a body sprays over a next few hours. . Waxing a a hair around your a bikini a line and pubic a area can be a little a bit scary, but a a process is more or less a same as other types of waxing. Just be sure for to get a waxing a kit designed specifically for this a area and remember that hard a wax is recommended, as sticks it for to coarse a hair better. Before y'all begin it, y'all will need for to decide how much a hair y'all want for to remove. y'all just want for to remove a a hair outside your a bikini a line? your want for to make a triangle? a landing a strip? If y'all like, y'all can give yourself Brazilian (removing all a a hair) but this can be quite tricky and 's recommended that y'all go to professional. Next, wash a a skin around a a bikini a line, as this will help it for to make a waxing less painful. If a a hair is long, trim it with a safety scissors until 's about 1⁄4 a inch (0.6 cm) in a length. Waxing your a bikini a line will need for to be done while lying it down, so y'all can access all areas. Try laying a towel across your a bed so y'all can be comfortable and avoid getting a wax on a covers. It can also be helpful for to prop a mirror nearby, so y'all can see exactly to want y'all're doing. Lie down on a a bed, propping your a head up with a pillow so y'all can look it down while y'all work it. Use a sticks provided for to apply a a wax in a a direction of a a hair a growth. If y'all're using hard a wax, wait 10 for to 15 seconds for it for to harden. If y'all're using regular a wax, rub a a cloth strips firmly onto a a wax. Pull a a skin a taut with your free a hand, then grab a a edge of a a cloth or a hardened a wax and rip it off in a single fluid a motion in a opposite a direction to a a hair's a growth. Try for to pull a a wax across rather than up, as this is less painful and will cause less a irritation. Work your a way around a a bikini a line, avoiding going over a same a skin twice. Y'all can use tweezers for to pluck out any missed hairs at a a end. When y'all're done, y'all can apply a little a baby a oil for to soothe a a area and get rid of any a wax a residue. Avoid using a soap or a shower a gel around this a area for a next 24 hours, as recently waxed a skin is easily irritated.",Gather a necessary a waxing supplies. Wax your legs Wax your underarms Wax your pubic a hair
+117,wikilingua_multilingual-train-424494,wikilingua_multilingual-train-424494,en,en,"Like a tiny key ring, a split ring is a coiled wire that can provide a quick and secure way to attach charms to your bracelet. If your charm doesn't already come with a split ring attached, you can buy a package of them online or from your nearest craft supplier. If your charm came with a jump ring attached, you may need to remove it before replacing it with a split ring. Pick a split ring with a diameter and gauge that are small enough to be unobtrusive, but large enough to accommodate both the charm's loop and your bracelet's link. Split rings are useful if you plan to move your charms around on occasion but still want the streamlined appearance of a circular attachment.",Find a split ring.,['Find a split ring.'],"Like the tiny key a ring, the a split a ring is the coiled a wire that can provide the quick and secure a way for to attach charms to your a bracelet. If your a charm doesn't already come with the a split a ring attached, you can buy the a package of them online or from your nearest a craft a supplier. If your a charm had come with the a jump a ring attached, you may need for to remove before replacing with the a split a ring. Pick the a split a ring with the a diameter and a gauge that are small enough for to be unobtrusive, but large enough for to accommodate both a a charm's a loop and your a bracelet's a link. Split rings are useful if you plan for to move your charms around on a occasion but still want a streamlined a appearance of the circular a attachment.",Find a a split a ring.
+118,wikilingua_multilingual-train-424495,wikilingua_multilingual-train-424495,en,en,"Put 1 tablespoon (15 ml) white vinegar in a spray bottle with 1 tablespoon (15 ml) of dish soap and 3⁄4 cup (180 ml) of water. Spray the clover with the mixture as a spot treatment to kill it. Avoid spraying the mixture on any surrounding plants or grass, as it can damage them. Corn gluten is a natural herbicide that can be used to kill clover. Look for powdered corn gluten that you can sprinkle onto the clover. Use 20 pounds (9.1 kg) of corn gluten per 1,000 square feet (93 m2) of lawn. Water the corn gluten once you’ve applied it and then let the area dry for 2-3 days so the gluten can kill the clover. You can apply the corn gluten again after 4-6 weeks if the clover does not die. Put a garbage bag or a plastic tarp over the clover and secure the ends with rocks. Leave it on for a few weeks so the clover is deprived of sunlight and oxygen. Make sure the clover stays covered by the tarp at all times so it dies. This option is good if you have large patches of clover in your lawn that can be covered easily by a large plastic sheet or tarp.",Spray the clover with a vinegar and soap mixture. Use corn gluten on the clover. Place a plastic sheet over the clover to kill it.,['Spray the clover with a vinegar and soap mixture. Use corn gluten on the clover. Place a plastic sheet over the clover to kill it.'],"Put 1 tablespoon (15 ml) white vinegar in spray bottle with 1 tablespoon (15 ml) of dish soap and 3⁄4 cup (180 ml) of water. Spray clover with mixture as spot treatment for to kill . Avoid spraying mixture on any surrounding plants or grass, as it can damage . Corn gluten is a natural herbicide that can be used to kill clover. Look for powdered corn gluten that you can sprinkle onto clover. Use 20 pounds (9.1 kg) of corn gluten per 1,000 square feet (93 m2) of lawn. Water corn gluten once you’ve applied and then let area dry for 2-3 days so gluten can kill clover. You can apply the corn gluten again after 4-6 weeks if clover does not die. Put garbage bag or plastic tarp over clover and secure ends with rocks. Leave on for a few weeks so clover is deprived of sunlight and oxygen. Make sure clover stays covered by tarp at all times so dies. This option is good if you have large patches of clover in your lawn that can be covered easily by a large plastic sheet or tarp.",Spray a a clover with the a vinegar and a soap a mixture. Use a corn gluten on a a clover. Place the a plastic a sheet over a a clover to kill the thing.
+119,wikilingua_multilingual-train-424496,wikilingua_multilingual-train-424496,en,en,"Your frontal lobe is the largest of the four lobes and is the area responsible for higher level cognitive function. The frontal lobe is the center of your executive function and also integrates communication throughout the rest of your brain in order to carry out your executive function decisions. Executive function abilities are needed for organizing the information that is coming into the brain and to regulate how your respond. Examples include time management, attention processes, multi-tasking and switching focus, being detail oriented when needed, controlling what you say and do, and making decisions based on you own prior experiences. Both physical play as exercise and gentle play with a child, friend, or family member helps to strengthen the frontal cortex and the processes involved with executive function. Physical play helps to sharpen your executive function skills as you anticipate and react to constantly changing situations. Imaginative play helps to strengthen executive function ability as your brain works to strategize your reaction to the unknown circumstances and situations you are creating in your mind. Think of positive scenarios and develop them into stories, or chapters within a story. Find images in the clouds, imagine a conversation between ducks and fish, create a painting in your head of your favorite song, or do anything that engages your imagination. Using your imagination stimulates your brain to release chemicals that are rewarding and engaging. Firing brain neurons along axons, dendrites, and synapses, that are seldom used is key in growing new ones. While it is important to address situations that are difficult, try to avoid allowing the negativity to persuade the way you think and feel. Some people and situations can be very dramatic. Keep a positive and problem-solving attitude when faced with negative circumstances. Forms of physical contact, such as giving and receiving hugs, and other physical gestures of support and friendship, provide a calming effect on the brain. Positive social interactions are healthy and can help to develop new pathways in your brain when you are in an unfamiliar, yet positive, situation. Social interaction is important to creating new brain pathways. Your brain is constantly learning and utilizing executive function skills as you interact with other people, formulate your response to situations, and consider possible reactions of the other person and react accordingly. Music has been clearly shown to cause changes, both positive and negative, in the frontal lobe of the brain. Exposure to music has been proven as an aid to improve your IQ and enhance the ability to learn. Reading and literacy skills improve, spatial-temporal reasoning is enhanced, and mathematical abilities are improved. Some styles of music has been tied to bad outcomes, including unhealthy lifestyle choices, criminal activity, and even suicidal behavior. Other styles of music are linked to early development of visuospatial abilities, better math performance, improved ability to learn a foreign language, and an overall healthy lifestyle. The study used three groups of mice exposed to different music styles. The group exposed to rock music, including disharmonic beats, behaved in a disorganized, confused, and lost manner. That group forgot their way to food in a maze they had already located. Two other groups, one exposed to only classical music and one to no music at all were able to find their way through the maze to the food, actually performing even faster. With further study, the scientists found frontal lobe shrinkage and hippocampal damage in the group exposed to the rock music with disharmonic beats. While several studies suggest that rock music, or possibly the binaural beats within rock music, has a negative influence, other research supports music of choice, including rock music, as a good way to engage your brain and develop additional neuronal pathways.",Think of your frontal lobe as your central command. Play. Use your imagination. Avoid negative influences. Give a hug. Listen to music. Review the results from a rock music study.,['Think of your frontal lobe as your central command. Play. Use your imagination. Avoid negative influences. Give a hug. Listen to music. Review the results from a rock music study.'],"Your frontal a lobe is a most large of a four lobes and is a a area responsible for higher a level cognitive a function. A frontal a lobe is a a center of your executive a function and also integrates a communication throughout a a rest of your a brain in a order to carry out your executive a function decisions. Executive a function abilities are needed for organizing a a information that is coming into a a brain and to regulate how your a respond. Examples include a time a management, a attention processes, multi-tasking and a switching a focus, being a detail oriented when needed, controlling what does you say and do, and making decisions based on you own prior experiences. Both physical a play as a exercise and gentle a play with a a child, a friend, or a family a member helps to strengthen a frontal a cortex and a processes involved with executive a function. Physical a play helps to sharpen your executive a function skills as you anticipate and react to constantly changing situations. Imaginative a play helps to strengthen executive a function a ability as your a brain works it to strategize your a reaction to a unknown circumstances and situations you are creating in your a mind. Think of positive scenarios and develop them into stories, or chapters within a a story. Find images in a clouds, imagine a a conversation between ducks and fish, create a a painting in your a head of your favorite a song, or do a anything that engages your a imagination. Using your a imagination stimulates your a brain to release chemicals that are rewarding and engaging. Firing a brain neurons along axons, dendrites, and synapses, that are seldom used is key in growing new ones. While it is important to address situations that are difficult, try to avoid allowing a a negativity to persuade a a way you think and feel. Some people and situations can be very dramatic. Keep a positive and a problem-solving a attitude when faced with negative circumstances. Forms of physical a contact, such as giving and receiving hugs, and other physical gestures of a support and a friendship, provide a calming a effect on a a brain. Positive social interactions are healthy and can help to develop new pathways in your a brain when you are in an a unfamiliar, yet positive, a situation. Social a interaction is important to creating new a brain pathways. Your a brain is constantly learning and utilizing executive a function skills as you interact with other people, formulate your a response to situations, and consider possible reactions of a other a person and react accordingly. A Music has been clearly shown to cause changes, both positive and negative, in a frontal a lobe of a a brain. A Exposure to a music has been proven as an a aid for to improve your A IQ and enhance a a ability to learn. A Reading and a literacy skills improve, spatial-temporal a reasoning is enhanced, and mathematical abilities are improved. Some styles of a music has been tied to bad outcomes, including unhealthy a lifestyle choices, criminal a activity, and even suicidal a behavior. Other styles of a music are linked to early a development of visuospatial abilities, better a math a performance, improved a ability to learn a foreign a language, and an overall healthy a lifestyle. A a study used three groups of mice exposed to different a music styles. A a group exposed to a rock a music, including a disharmonic beats, behaved in a disorganized, confused, and lost a manner. That a group forgot their a way to a food in a a maze it had already located. Two other groups, one exposed to only classical a music and one to no a music at all were able to find their a way through a a maze to a a food, actually performing even faster. With further a study, a scientists found frontal a lobe a shrinkage and hippocampal a damage in a a group exposed to a a rock a music with a disharmonic beats. While several studies suggest that a rock a music, or possibly a binaural beats within a rock a music, has a negative a influence, other a research supports a music of a choice, including a rock a music, as a good a way for to engage your a brain and develop additional neuronal pathways.",Think of your frontal a lobe as your central a command. Play. Use your a imagination. Avoid negative influences. Give a hug. Listen to a music. Review a results from a rock a music a study.
+120,wikilingua_multilingual-train-424497,wikilingua_multilingual-train-424497,en,en,"Go to https://mail.yahoo.com/ in your computer's web browser. This will open your Yahoo email inbox if you're logged into your Yahoo account. If you aren't logged into your Yahoo account, enter your email address and password before proceeding. Unfortunately, the newest version of Yahoo's interface doesn't have an email forwarding option in Settings. You can switch back to the old version, which will allow you to forward emails, by doing the following: Click Settings in the upper-right corner of the page (if you see a purple gear here instead, you're already using the old version of Yahoo). Click Switch to classic Mail in the bottom-left corner of the menu. Click Switch back to classic Mail at the bottom of the window. Wait for the page to reload. Hover your mouse pointer over this purple gear in the upper-right corner of the inbox to prompt a drop-down menu to appear. It's near the top of the drop-down menu. Doing so will open the Settings window. This option is on the left side of the Settings window. Click the Yahoo email address that you want to forward to Gmail. It should be at the top of the Settings window. You'll find this heading near the bottom of the page. It's below the ""Access your Yahoo Mail elsewhere"" heading. Doing so will refresh the window. You'll type the email address for the Gmail account to which you want to forward your Yahoo emails into the text box below the ""Access your Yahoo Mail elsewhere"" heading. Make sure this isn't a Gmail account that you have linked to your Yahoo account. It's a blue button to the right of your Gmail address. This will prompt Yahoo to send a confirmation email to your Gmail address. This is in the bottom-right corner of the window. Doing so closes the Settings window. At this point, you can switch back to the new version of Yahoo by clicking the blue One click away from your upgraded mailbox button in the lower-left side of the Yahoo inbox. To do so: Open your Gmail inbox and log in if necessary. Open the ""Please verify your email address"" email from Yahoo (you may need to look in the Spam folder for this email). Click the click here link in the email. Sign into Yahoo if prompted. Click the blue Verify button in the middle of the page.","Open your Yahoo inbox. Switch back to the old version of Yahoo. Select the ""Settings"" gear. Click Settings. Click Accounts. Select your Yahoo email address. Scroll down to the ""Access your Yahoo Mail elsewhere"" heading. Check the ""Forward"" box. Scroll back down and enter your Gmail email address. Click Verify. Click Save. Verify your Gmail address.","['Open your Yahoo inbox. Switch back to the old version of Yahoo. Select the ""Settings"" gear. Click Settings. Click Accounts. Select your Yahoo email address. Scroll down to the ""Access your Yahoo Mail elsewhere"" heading. Check the ""Forward"" box. Scroll back down and enter your Gmail email address. Click Verify. Click Save. Verify your Gmail address.']","Go to https://mail.yahoo.com/ in your computer's web browser. This would open your Yahoo email inbox if you're logged into your Yahoo account. If you aren't logged into your Yahoo account, enter your email address and password before proceeding. Unfortunately, a most new version of Yahoo's interface doesn't have an email forwarding option in Settings. You can switch back to a old version, which would allow for to forward emails, by doing a following: Click Settings in a upper-right corner of a page (if you see a purple gear here instead, you're already using a old version of Yahoo). Click Switch to classic Mail in a bottom-left corner of a menu. Click Switch back to classic Mail at a bottom of a window. Wait for a page for to reload. Hover your mouse pointer over this purple gear in a upper-right corner of a inbox for to prompt a drop-down menu for to appear. The thing's near a top of a drop-down menu. Doing so would open a Settings window. This option is on a left side of a Settings window. Click a Yahoo email address that does you want for to forward to Gmail. The thing should be at a top of a Settings window. You'll find this heading near a bottom of a page. The thing's below a ""Access your Yahoo Mail elsewhere"" heading. Doing so would refresh a window. You'll type a email address for a Gmail account to which you want for to forward your Yahoo emails into a text box below a ""Access your Yahoo Mail elsewhere"" heading. Make sure this isn't Gmail already linked that you linked to your Yahoo account. The thing's a blue button to a right of your Gmail address. This would prompt Yahoo for to send the confirmation email to your Gmail address. This is in a bottom-right corner of a window. Doing so closes a Settings window. At this point, you can switch back to a new version of Yahoo by clicking a blue One click away from your upgraded mailbox button in a lower-left side of a Yahoo inbox. For to do so: Open your Gmail inbox and log in if necessary. Open a ""Please verify your email address"" email from Yahoo (you may need for to look in a Spam folder for this email). Click a click here link in a email. Sign into Yahoo if prompted. Click a blue Verify button in a middle of a page.","Open your Yahoo a inbox. Switch back to the old a version of Yahoo. Select ""Settings"" a gear. Click Settings. Click Accounts. Select your Yahoo a email a address. Scroll down to ""Access your Yahoo Mail elsewhere"" heading. Check the ""Forward"" a box. Scroll back down and enter your Gmail a email a address. Click Verify. Click Save. Verify your Gmail a address."
+121,wikilingua_multilingual-train-424498,wikilingua_multilingual-train-424498,en,en,"To start, get a large pot. Mix the tomatoes and sugar together in the pot until the tomatoes are evenly coated in sugar. Then, allow them to sit at room temperature for 10 minutes. Place your pot over medium-high heat. Bring the tomatoes to a boil while stirring them on occasion. Once your tomatoes are boiling, boil them for about 15 minutes while stirring them on occasion. After 15 minutes, add the salt, pepper, and paprika. Keep stirring your mixture until everything is evenly dispersed. Keep boiling your mixture while stirring until the mixture is reduced to about 2 cups. Once the mixture is reduced, you can store your jam in into a heated 1-pint jar. After sealing the jars, boil the jar in water for about 20 minutes before storing your jam.",Mix the tomatoes and sugar. Boil the tomatoes. Stir in the spices. Cook until thickened.,['Mix the tomatoes and sugar. Boil the tomatoes. Stir in the spices. Cook until thickened.'],"For to start, get a large a pot. Mix a tomatoes and sugar together in a a pot until a tomatoes are evenly coated in a sugar. Then, allow for to sit at a room a temperature for 10 minutes. Place your a pot over medium-high a heat. Bring a tomatoes to a a boil while stirring on a occasion. Once your tomatoes boiling, boil for about 15 minutes while stirring on a occasion. After 15 minutes, add a a salt, a pepper, and a paprika. Keep stirring your a mixture until a everything is evenly dispersed. Keep boiling your a mixture while stirring until a a mixture is reduced to about 2 cups. Once a a mixture is reduced, y'all can store your a jam in into a heated 1-pint a jar. After sealing a jars, boil a a jar in a water for about 20 minutes before storing your a jam.",Mix tomatoes and a sugar. Boil tomatoes. Stir in spices. Cook until thickened.
+122,wikilingua_multilingual-train-424499,wikilingua_multilingual-train-424499,en,en,"Before you get started, it's a good idea to buy a notebook in which you keep track of your baby's daily schedule. This will help you to identify whether your new schedule is working. On the first page of the notebook create a simple table with the following columns: time, activity, note. Make a note of every major daily activity throughout the day, on every day of the week. For example: 6 am: Baby wakes up, 9 am: Baby is fed, 11 am : Baby goes for a nap etc. Alternatively, you can keep track of your baby's schedule on a computer spreadsheet or use an online tracker service such as Trixie Tracker or baby insights. Try to find out if there is any regularity in your baby's current cycle of eating and sleeping. If you notice that your baby tends to need a diaper change or gets cranky at a certain time of day, you can try to incorporate that into your schedule. This will make adjusting to your new schedule easier and will help you to plan your day around your baby's needs. A baby that is not sleep-deprived or hungry will be much happier and more willing to play, cuddle and learn new things. Newborn babies usually sleep a lot during the day. In fact, for the first few weeks they need 16 hours of sleep a day. Since sleep is a major activity for infants, it is necessary to introduce some order into this “sleeping activity”, to prevent them from waking up in the middle of the night. Though it may be hard, you'll have to wake your baby up at the same time each day, even if they're sleeping. If they tend to wake-up before your preferred wake-up time, you'll have to adjust their nap schedule so they sleep later. Once the baby is up, change her diaper and get her dressed for the day. Then, hold her close to you and let her eat. Whether you breastfeed or formula feed, your baby needs your closeness. After the eating play with your baby. Talk to her, sing to her, cuddle her. She will enjoy your smell, your voice and your nearness. After playtime, put the baby down for a nap. Do as soon as you notice signs of fatigue, such as yawning, irritability, crying, rubbing the nose. The baby will probably wake up after 2-3 hours. In the event that she does not wake up, you should wake her. A baby who sleeps too much will not eat enough throughout the day and can become dehydrated and lose weight. You can repeat the above-mentioned cycle throughout the day, except that it is advisable to feed the baby, before you change their diaper and play. Many babies ruin the diaper while eating. This way you avoid doing that twice. So: Wake the baby from her nap Feed the baby Change the diaper, then play with your baby for a while, talking, singing, cuddling. Put the baby back to sleep. In order to set a schedule here your baby sleeps through the night, it's important to distinguish between nighttime sleeping and daytime napping. You can do this by letting the baby sleep in a bright room during the day, and a dark room at nighttime. Putting the baby down for a nap in a dark room will simply confuse her and throw her sleeping pattern off. Also, don't be afraid to make noise when the baby is napping during the day - she needs to learn to get used to this. Leave the radio on, do the vacuuming, and speak at your normal volume. It's important to note that you should always feed your baby when she's hungry, even if it does not fit into your schedule. It's not fair to let a newborn go hungry just because feeding doesn't fit into your schedule. Signs that your baby is hungry include crying and sucking her hand. If the infant is not crying and not looking to eat, you should still feed her two or three hours. This is especially important in breastfeeding. If the baby does not eat at this rate, the mother's breasts can become overwhelmed with milk, which can be painful for the mother and make it more difficult for the baby to feed. If your baby is eating too often, the mother's breast does not have time to accumulate enough milk and the quality and quantity of the milk suffers. In this case, the baby may be hungry all the time, even though she constantly eating. The newborn communicates with her crying, and you'll soon come to recognize if your baby is crying because she is hungry or because she is nervous or in pain.","Make notes on your baby's routine. Make a schedule based on your baby's natural rhythms. Try to set a standard wake-up time. The first thing to do is set a wake up time. Feed, change and play with your baby. Allow the baby to sleep for another 2 to 3 hours. Repeat this cycle throughout the day. Differentiate between daytime sleeping and nighttime sleeping. Feed your baby when she's hungry. Feed the baby every 2 to 3 hour when breastfeeding. Learn the language of crying.","[""Make notes on your baby's routine. Make a schedule based on your baby's natural rhythms. Try to set a standard wake-up time. The first thing to do is set a wake up time. Feed, change and play with your baby. Allow the baby to sleep for another 2 to 3 hours. Repeat this cycle throughout the day. Differentiate between daytime sleeping and nighttime sleeping. Feed your baby when she's hungry. Feed the baby every 2 to 3 hour when breastfeeding. Learn the language of crying.""]","Before you get started it, it's a good a-notebook-keep buy idea to in which you track of your baby's daily schedule. This will help to identify whether your new schedule is working. On a first page of a notebook create a simple table with a following columns: time, activity, note. Make a note of every major daily activity throughout a day, on every day of a week. For example: 6 am: Baby wakes up, 9 am: Baby is fed, 11 am : Baby goes for a nap etc. Alternatively, you can keep track of your baby's schedule on a computer spreadsheet or use an online tracker service such as Trixie Tracker or baby insights. Try to find out if there is any regularity in your baby's current cycle of eating and sleeping. If you notice that your baby tends to need a diaper change or gets cranky at a certain time of day, you can try to incorporate that into your schedule. This will make adjusting to your new schedule easier and will help to plan your day around your baby's needs. A baby that is not sleep-deprived or hungry will be much happier and more willing to play, cuddle and learn new things. Newborn babies usually sleep a lot during a day. In fact, for a first few weeks they need 16 hours of sleep a day. Since sleep is a major activity for infants, it is necessary to introduce some order into this “sleeping activity”, to prevent from waking up in a middle of a night. Though it may be hard, but you'll gotta wake your baby up at a same time each day, even if they're sleeping. If they tend to wake-up before your preferred wake-up time, you'll gotta adjust their nap schedule so they sleep later. Once a baby is up, change her diaper and get her dressed for a day. Then, hold her close to you and let her eat. Whether you breastfeed or formula feed, still your baby needs your closeness. After a eating play with your baby. Talk to her, sing to her, cuddle . She will enjoy your smell, your voice and your nearness. After playtime, have put a baby down for a nap. Do as soon as you notice signs of fatigue, such as yawning, irritability, crying, rubbing a nose. A baby will probably wake up after 2-3 hours. In a event that she does not wake up, you should wake . A baby who sleeps too much will not eat enough throughout a day and can become dehydrated and lose weight. You can repeat a above-mentioned cycle throughout a day, except that it is advisable to feed a baby, before you change their diaper and play. Many babies ruin a diaper while eating. This way you avoid doing that twice. So: Wake a baby from her nap Feed a baby Change a diaper, then play with your baby for a while, talking, singing, cuddling. Put a baby back to sleep. In order to set a schedule here your baby sleeps through a night, it's important to distinguish between nighttime sleeping and daytime napping. You can do this by letting a baby sleep in a bright room during a day, and a dark room at nighttime. Putting a baby down for a nap in a dark room will simply confuse and throw sleeping pattern off. Also, don't be afraid to make noise when a baby is napping during a day - she needs to learn to get used to this. Leave a radio on, do a vacuuming, and speak at your normal volume. It's important to note that you should always feed your baby when she's hungry, even if it does not fit into your schedule. It's not fair to let a newborn go hungry just because feeding doesn't fit into your schedule. Signs that your baby is hungry include crying and sucking her hand. If a infant is not crying it and not looking to eat, you should still feed her two or three hours. This is real important in breastfeeding. If a baby does not eat at this rate, a mother's breasts can become overwhelmed with milk, which can be painful for a mother and make it more difficult for a baby to feed. If your baby is eating too often, a mother's breast does not have time for to accumulate enough milk and a quality and quantity of a milk suffers. In this case, a baby may be hungry all a time, even though she constantly eating. A newborn communicates with her crying, and you'll soon come to recognize if your baby is crying it because she is hungry or because she is nervous or in pain.","Make notes on your baby's routine. Make the schedule based on your baby's natural rhythms. Try to set the standard wake-up time. A first thing to do is set the wake up time. Feed, change and play with your baby. Allow a baby to sleep for another 2 to 3 hours. Repeat this cycle throughout a day. Differentiate between daytime sleeping and nighttime sleeping. Feed your baby when she's hungry. Feed a baby every 2 to 3 hour when breastfeeding. Learn a language of crying."
+123,wikilingua_multilingual-train-424500,wikilingua_multilingual-train-424500,en,en,"If you've got your king hanging out there with an open centerboard, it's usually good strategy to move him. It's hard to keep track of everything going on in a chess game as it is, meaning that a wide-open board leaves your king vulnerable and you'd be better defended by castling. Alternatively, consider leaving your king in place if the action is mostly to the side. An unusual occurrence, perhaps, but it can happen. Play cautiously and read the board always before deciding to castle. If you want to know more about adding complexity to your chess play and developing more sophisticated techniques, you might want to study",Always castle if the center is open. Use castling as part of a coordinated offensive strategy.,['Always castle if the center is open. Use castling as part of a coordinated offensive strategy.'],"If y'all've gotten your a king hanging out there with an open a centerboard, it's usually good a strategy to move . It's hard to keep a track of a everything going on in a chess a game as it , meaning that a wide-open a board leaves your a king vulnerable and y'all'd be better defended by castling. Alternatively, consider leaving your a king in a place if a a action mostly to a a side. An unusual a occurrence, perhaps, but it can happen. Play cautiously and read a a board always before deciding to a castle. If y'all want to know more about adding a complexity to your a chess a play and developing more sophisticated techniques, y'all can want to study",Always castle if center would be open. Use castling as part of the coordinated offensive strategys.
+124,wikilingua_multilingual-train-424501,wikilingua_multilingual-train-424501,en,en,"Most mild cases of folliculitis will eventually go away on their own. However, it's possible to speed this process by taking good care of the infected area. Twice a day, use a gentle antibacterial soap to cleanse the infected area. Rinse and dry with a clean, dry washcloth or towel. Be sure to wash gently. Don't use a harsh soap or scrub roughly—these things can irritate the area, worsening any redness and inflammation. If you happen to have folliculitis on your face, choose an antibacterial soap that's specifically labeled for facial use. These are often gentler than run-of-the-mill antibacterial soaps. Warm compresses are rags or other absorbent materials soaked in warm liquid and held against the affected area to sooth irritation, promote drainage, and speed the healing process. Using salt water for your compress conveys an added antibacterial benefit (albeit a minor one). To create a salt-water compress, first dissolve a few spoonfuls of table salt in a cup or two of warm water. Soak a clean cotton ball or washcloth in the salt water and hold it gently against the affected area. Apply twice a day—once in the morning, once at night. Also known as Burow's solution, aluminum acetate is an astringent and antibacterial that is commonly used as a cheap over-the-counter treatment for a variety of minor skin conditions. Aluminum acetate can be used to kill folliculitis-causing bacteria and to reduce swelling in the infected area, lessening irritation and speeding recovery. To use Burow's solution, simply dissolve one packet in the recommended amount of warm water. Soak a clean washcloth in the aluminum acetate solution, wring it out, and then apply to the affected area gently. Hold the washcloth there, intermittently wetting the cloth in the acetate solution as needed. When done, clean out the receptacle used for the aluminum acetate and run the washcloth under cool water. Launder the washcloth in hot water and dry thoroughly to kill any bacteria or fungi on the cloth. Believe it or not, oatmeal has long been used as an ingredient in home remedies for skin irritations due to its anti-itching properties. Try soaking your body (or just the affected area) in a homemade oatmeal bath or covering the area with an oatmeal lotion. Enjoy the gentle soothing sensation of your oatmeal cure, but, to avoid aggravating your folliculitis further, avoid prolonged exposure to even these mild solutions. As above, be sure to use a clean towel or washcloth to gently dry the affected area. Minor skin ailments like folliculitis are easy targets for a wide variety of holistic or ""natural"" cures. Some practitioners swear by these types of cures, though they are often not supported by the medical establishment. If you decide to use a holistic cure, use common sense—don't do anything that's likely to aggravate your folliculitis, introduce additional bacteria to the affected area, or prevent healing. One common holistic cure involving vinegar is described below (many others can be found with a simple online search). Make a solution of two parts warm water to one part white vinegar and mix thoroughly. Soak a clean washcloth in the vinegar solution, wring out, and apply to affected area. Hold the compress in place for 5-10 minutes, intermittently wetting the cloth in the vinegar solution as needed.",Wash the area periodically with antibacterial soap. Try a simple salt-water compress. Soak the area with warm water and aluminum acetate. Treat with oatmeal. Consider using a holistic cure like vinegar.,['Wash the area periodically with antibacterial soap. Try a simple salt-water compress. Soak the area with warm water and aluminum acetate. Treat with oatmeal. Consider using a holistic cure like vinegar.'],"Most mild cases of folliculitis will eventually go away on their own. However, it's possible to speed this process by taking good cares of the infected area. Twice one day, use one gentle antibacterial soaps to cleanse the infected area. Rinse and dry with one clean, dry washcloth or towel. Be sure to wash gently. Don't use one harsh soaps or scrub roughly—these things can irritate area, worsening any redness and inflammation. If you happen to have folliculitis on your face, choose an antibacterial soaps that's specifically labeled for facial use. These are often gentler than run-of--mill antibacterial soaps. Warm compresses are rags or other absorbent materials soaked in warm liquid and held against the affected area to sooth irritation, promote drainage, and speed healing process. Using salts waters for your compress conveys an added antibacterial benefit (albeit one minor one). To create one salts-waters compress, first dissolve one few spoonfuls of table salts in one cup or two of warm waters. Soak one clean cottons ball or washcloth in salts waters and hold it gently against the affected area. Apply twice one day—once in mornings, once at nights. Also known as Burow's solution, aluminum acetate is an astringent and antibacterial that is commonly used as one cheap over--counter treatments for one varietys of minor skin conditions. Aluminum acetate can be used to kill folliculitis-causing bacteria and to reduce swelling in the infected area, lessening irritation and speeding recovery. To use Burow's solution, simply dissolve one packet in the recommended amount of warm waters. Soak one clean washcloth in the aluminum acetate solution, wring it out, and then apply to the affected area gently. Hold the washcloth there, intermittently wetting cloths in the acetate solution as needed it. When done, clean out receptacle used for aluminum acetate and run washcloth under cool waters. Launder washcloth in hot waters and dry thoroughly to kill any bacteria or fungi on cloths. Believe it or not, oatmeal has long been used as an ingredient in home remedies for skin irritations due to its anti-itching properties. Try soaking your body (or just the affected area) in one homemade oatmeal bath or covering area with an oatmeal lotion. Enjoy the gentle soothing sensation of your oatmeal cure, but, to avoid aggravating your folliculitis further, avoid prolonged exposures to even these mild solutions. As above, be sure to use one clean towel or washcloth to gently dry the affected area. Minor skin ailments like folliculitis are easy targets for one wide varietys of holistic or ""natural"" cures. Some practitioners swear by these types of cures, though they are often not supported it by the medical establishment. If you decide to use one holistic cure, use common sense—don't do anything that's likely to aggravate your folliculitis, introduce additional bacteria to the affected area, or prevent healing. One common holistic vinegar involving cure is described below (many others can be found with one simple online search). Make one solution of two parts warm waters to one part white vinegar and mix thoroughly. Soak one clean washcloth in vinegar solution, wring out, and apply to affected area. Hold compress in place for 5-10 minutes, intermittently wetting cloths in vinegar solution as needed it.",Wash a area periodically with antibacterial a soap. Try one simple a salt-a water a compress. Soak a area with warm a water and a aluminum a acetate. Treat with a oatmeal. Consider using one holistic a cure like a vinegar.
+125,wikilingua_multilingual-train-424502,wikilingua_multilingual-train-424502,en,en,"Kindle Fires running FireOS 5.3.1 and older can be rooted. To check your Kindle Fire's operating system, swipe down from the top of the screen, tap Settings, tap Device Options, tap System Updates, and review the operating system number to the right of the ""Your device is running Fire OS"" heading. If your Kindle Fire is running a newer operating system, you cannot root your Kindle Fire and thus cannot install Android on it. You will not be able to install Android on a 2017 generation of Kindle Fire. Since you'll be wiping your Kindle Fire, make sure you have any photos, files, or other work backed up either to your Amazon account or to a computer. On a Windows or Mac computer, do the following: Go to http://rootjunkysdl.com/files/?dir=Amazon%20Fire%205th%20gen/SuperTool in your computer's web browser. Click AmazonFire5thGenSuperTool.zip in the ""File"" section. You can install Android Studio, which installs the command line ""adb"" option, on both Windows and Mac computers: Go to https://developer.android.com/studio/ in your computer's web browser. Check the ""I have read and agree..."" box, then click the blue DOWNLOAD button. Double-click the downloaded file. Follow the on-screen setup prompts. Open Android Studio, then follow any on-screen prompts. This will allow you to access the Kindle Fire on your computer: Swipe down from the top of the screen, then tap Settings. Tap Device Options. Enable Developer Options by tapping the Build number heading seven times. Tap Developer Options. Tap USB computer connection. Tap Camera (PTP). Go back one page, then tap the ""Enable ADB"" switch.",Make sure your Kindle Fire is rootable. Back up any files you don't want to lose. Download the SuperTool ZIP. Install Android Studio on your computer. Enable debugging on your Kindle Fire.,"[""Make sure your Kindle Fire is rootable. Back up any files you don't want to lose. Download the SuperTool ZIP. Install Android Studio on your computer. Enable debugging on your Kindle Fire.""]","Kindle Fires running FireOS 5.3.1 and older can be rooted. To check your Kindle Fire's a operating a system, swipe down from a a top of a a screen, a tap Settings, a tap Device Options, a tap System Updates, and review a a operating a system a number to a a right of a ""Your a device is running Fire OS"" a heading. If your Kindle Fire is running the newer a operating a system, y'all cannot root your Kindle Fire and thus cannot install Android on it. Y'all would not be able to install Android on the 2017 a generation of Kindle Fire. Since y'all'll be wiping your Kindle Fire, make sure y'all have any photos, files, or other a work have backed up either to your Amazon a account or to the a computer. On the Windows or Mac a computer, do a following: Go to http://rootjunkysdl.com/files/?dir=Amazon%20Fire%205th%20gen/SuperTool in your a computer's a web a browser. Click AmazonFire5thGenSuperTool.zip in a ""File"" a section. Y'all can install Android Studio, which installs a a command a line ""a adb"" a option, on both Windows and Mac computers: Go to https://developer.android.com/studio/ in your a computer's a web a browser. Check a ""I read and agree..."" a box, then click a blue DOWNLOAD a button. Double-click a downloaded a file. Follow a on-a screen a setup prompts. Open Android Studio, then follow any on-a screen prompts. This would allow y'all to access a Kindle Fire on your a computer: Swipe down from a a top of a a screen, then tap Settings. Tap Device Options. Enable Developer Options by tapping a Build a number heading seven times. Tap Developer Options. A Tap A USB a computer a connection. Tap Camera (PTP). Go back one a page, then tap a ""Enable ADB"" a switch.",Make sure your Kindle Fire is rootable. Back up any files y'all don't want to lose. Download SuperTool ZIP. Install Android Studio on your a computer. Enable debugging on your Kindle Fire.
+126,wikilingua_multilingual-train-424503,wikilingua_multilingual-train-424503,en,en,"This is an easy trick that makes it look like you're moving a coin from your left hand to your right, and then making it disappear in your right hand. In reality, you'll keep the coin in your left hand the whole time while tricking your audience into thinking you moved it. Here's how you do it: Hold the coin between the thumb and first two fingers of your left hand. Move your right hand towards the left, pretending to reach down to pick it up with your three middle fingers, while really letting it ""drop"" into the left hand. Pretend that you're holding it between the index finger and thumb of your right hand. Blow on ""the coin"" and open up your right hand, showing that it has disappeared. Reach your left hand toward your elbow and reveal the coin, making it look like that was where you made it disappear. This simple trick is called the ""throw away"" card trick. For this trick, you have to place the card in your hand, snap it, and make the card in the hand appear to have disappeared. Here's how you do it: Hold your hand with the index and pinkie fingers up and the other three fingers touching each other, doing the old ""Rock n' Roll"" symbol. Place the card so the last inch or so (2.5 cm) tucks into the area between the middle and ring finger and thumb. Gently snap your fingers and straighten out your hand. The card will be clipped between the first and second finger and the third and fourth finger, and will appear to have disappeared. Just make sure you're facing the audience with your palm and they can't see the card on other side of your hand. If you get more skilled, you can practice bringing the card back and making it disappear again. All you need for this trick is a pencil and to wear a loose, long-sleeved shirt. This simple trick requires you to first hold a pencil by its edges with both of your hands and then make it look like it has disappeared into thin air. In reality, you'll be snapping the pencil to the side of one arm and then making it disappear down your sleeve. Here's how you can pull it off: Hold the pencil's edges with your thumb, index, and middle fingers, turning your hands so the backs of your fingers face the audience. Apply a bit more pressure to the pencil with the fingers of your right hand, making the pen bend a bit toward your right inner wrist. Move your hands up and down a bit to create some movement. Appear to snap the fingers on your left hand, making the pen move so it is lying along the right wrist. Discreetly move the pen into the sleeve on the right hand, showing that the pen has disappeared. The faster you can do this, the more convincing it looks.",Make a coin disappear. Make a card disappear. Make a pencil disappear.,['Make a coin disappear. Make a card disappear. Make a pencil disappear.'],"This is an easy a trick that makes the thing look like you're moving the a coin from your left a hand to your a right, and then making the thing disappear in your right a hand. In a reality, you'll keep a a coin in your left a hand a whole a time while tricking your a audience into thinking you moved the thing. Here's how you do the thing: Hold a a coin between a a thumb and first two fingers of your left a hand. Move your right a hand towards a a left, pretending for to reach down for to pick the thing up with your three middle fingers, while really letting the thing ""drop"" into a left a hand. Pretend that you're holding the thing between a a index a finger and a thumb of your right a hand. Blow on ""a a coin"" and open up your right a hand, already disappeared that the thing disappeared. Reach your left a hand toward your a elbow and reveal a a coin, making the thing look like that was where you made the thing disappear. This simple a trick is called a ""throw away"" a card a trick. For this a trick, you have for to place a a card in your a hand, snap the thing, and make a a card in a a hand appear for to have disappeared. Here's how you do the thing: Hold your a hand with a a index and a pinkie fingers up and a other three fingers touching each other, doing a old ""Rock n' Roll"" a symbol. Place a a card so a last a inch or so (2.5 cm) tucks into a a area between a a middle and a ring a finger and a thumb. Gently snap your fingers and straighten out your a hand. A a card would be clipped between a first and second a finger and a third and fourth a finger, and would appear for to have disappeared. Just make sure you're facing a a audience with your a palm and they can't see a a card on other a side of your a hand. If you get it more skilled, you can practice bringing a a card back and making the thing disappear again. All you need for this a trick is the a pencil and for to wear the loose, long-sleeved a shirt. This simple a trick requires you for to first hold the a pencil by its edges with both of your hands and then make the thing already disappeared like the thing disappeared into thin a air. In a reality, you'll be snapping a a pencil to a a side of one a arm and then making the thing disappear down your a sleeve. Here's how you can pull the thing off: Hold a a pencil's edges with your a thumb, a index, and middle fingers, turning your hands so a backs of your fingers face a a audience. Apply the a bit more a pressure to a a pencil with a fingers of your right a hand, making a a pen bend the a bit toward your right inner a wrist. Move your hands up and down the a bit for to create some a movement. Appear for to snap a fingers on your left a hand, making a a pen a move so the thing lying along a right a wrist. Discreetly move a a pen into a a sleeve on a right a hand, already disappeared that a a pen disappeared. A faster you can do this, a more convincing the thing looks.",Make a coin disappear. Make a card to disappear. Make a pencil to disappear.
+127,wikilingua_multilingual-train-424504,wikilingua_multilingual-train-424504,en,en,"Stress can have physical effects on your cat because his or her immune system is already weak. When an animal is stressed, its body releases a natural steroid—cortisol—in order to help the body cope with the stress. Long term exposure to cortisol suppresses the immune system and, in a cat that already has a weakened immune system, this will decrease his or her limited ability to fight infection.: Change can really stress a cat out, from having a new pet around to moving to a new house. Try to keep your cat’s environment as normal as possible. Don't forget to continue to play with your cat. Give it toys and spend quality time with it as usual. You don't want to exhaust a cat with FIV but you do want to continue to enjoy the company of your pet. You can purchase diffusers that emit feline pheromones that will keep your cat calm. Vets recommend Feliway, which contains a synthetic version of the pheromone (a hormone messenger) that a contented cat gives off. Feliway is odorless to people, but to cats it sends of a reassuring message that all is well with the world.",Minimize the amount of stress your cat feels. Keep your cat’s routine the same. Use a plug-in diffuser.,['Minimize the amount of stress your cat feels. Keep your cat’s routine the same. Use a plug-in diffuser.'],"A Stress can have physical effects on your a cat because his or her immune a system is already weak. When an a animal is stressed, its a body releases the natural a steroid—a cortisol—in a order to help a body cope with a stress. Long a term a exposure to a cortisol suppresses the immune a system and, in the a cat that already has the weakened immune a system, this will decrease his or her limited a ability to fight a infection.: Change can really stress the a cat out, from having the new a pet around to moving to the new a house. Try to keep your a cat’s a environment as normal as possible. Don't forget to continue to play with your a cat. Give it toys and spend a quality a time with it as usual. Y'all don't want to exhaust the a cat with FIV but y'all do want to continue to enjoy a company of your a pet. Y'all can purchase diffusers that emit feline pheromones that will keep your a cat a calm. Vets recommend Feliway, which contains the synthetic a version of a pheromone (the a hormone a messenger) that the contented a cat gives off. Feliway is a odorless to people, but to cats it sends of the reassuring a message that all is well with a world.",Minimize a amount of stress your cat feels. Keep your cat’s routine a same. Use a plug-in diffuser.
+128,wikilingua_multilingual-train-424505,wikilingua_multilingual-train-424505,en,en,"Keep in mind, however ,if you are cutting warm bread, you'll need to go for thicker slices. This will help keep the bread from going all mushy. Hold it just firmly enough to keep it in place, but not so firmly that you are squashing it. Keep the knife at a slight angle. Position the knife so that it is parallel to the cutting board. Carefully bring it down towards the board. If the bread is warm, you might have more luck with thicker slices.",Use an electric knife to get thin slices or to cut warm bread. Hold the bread lightly by the sides. Turn the knife on and cut into the bread slightly from the side. Cut straight down once you pierce the crust. Cut the slices as thin or as thick as you want them.,['Use an electric knife to get thin slices or to cut warm bread. Hold the bread lightly by the sides. Turn the knife on and cut into the bread slightly from the side. Cut straight down once you pierce the crust. Cut the slices as thin or as thick as you want them.'],"Keep in mind, however ,if y'all are cutting warm bread, y'all'll need for to go for thicker slices. This will help keep bread from going all mushy. Hold it just firmly enough for to keep in place, but not so firmly that y'all are squashing . Keep knife at the slight angle. Position knife so that it is parallel to cutting board. Carefully bring down towards board. If bread would be warm, y'all might have more luck with thicker slices.",Use an electric a knife to get thin slices or to cut warm a bread. Hold a a bread lightly by a sides. Turn a a knife on and cut into a a bread slightly from a a side. Cut straight down once y'all pierce a a crust. Cut a slices as thin or as thick as y'all want.
+129,wikilingua_multilingual-train-424506,wikilingua_multilingual-train-424506,en,en,"Although many jobs in modern times are sedentary and involve sitting, there are still some jobs that involve lots of standing, such as bank teller, cashier, factory worker, chef, hairdresser and various retail and construction jobs, to name a few. However, there are often opportunities to sit and rest your feet while still working and being productive, so look for those opportunities and be sure to tell your boss what you're up to. For example, sitting while answering the phone or filling out paperwork might be appropriate at your workplace, especially if there are no customers around. Aged people are more susceptible to foot/leg injuries from excessive standing because their tissues (ligaments, tendons, cartilage, fascia) lose elasticity and shock absorbency. When you take your lunch break, make sure to grab a seat and put your feet up while eating and hydrating. You may be in a hurry, but take advantage of the opportunity to take the weight off your feet. If your workplace is short of chairs or doesn't have a lunch room, then either bring your own folding chair or stool, or find a different location to eat where you can safely sit down. Food courts at malls, outdoor picnic tables, water fountains, or even some clean grass under a tree are all good places to take a load off and enjoy your lunch. Make sure to take all of your allotted breaks and try to sit the entire time, preferably with your legs up, which promotes better circulation because of the reduced effects of gravity. Taking off your shoes while resting will also allow your feet to cool down by evaporation. While on your break, consider rolling your bare feet over a golf ball. It will feel great, relieve some tension in the soles of your feet and maybe even help prevent plantar fasciitis (pain and inflammation of the connective tissue covering the bottom of your feet).",Sit down more often while working. Sit down during lunch. Sit down during breaks.,['Sit down more often while working. Sit down during lunch. Sit down during breaks.'],"Although many jobs in modern times are sedentary and involve sitting, there are still some jobs that involve lots of standing, such as bank teller, cashier, factory worker, chef, hairdresser and various retail and construction jobs, to name the few. However, there are often opportunities to sit and rest your feet while still working and being productive, so look for those opportunities and be sure to tell your boss what-all you're up to. For example, sitting while answering a phone or filling out paperwork might be appropriate at your workplace, especially if there are no customers around. Aged people are much susceptible to foot/leg injuries from excessive standing because their tissues (ligaments, tendons, cartilage, fascia) lose elasticity and shock absorbency. When you take your lunch break, make sure to grab the seat and have put your feet up while eating and hydrating. You may be in the hurry, but take advantage of a opportunity to take a weight off your feet. If your workplace is short of chairs or doesn't have the lunch room, then either bring your own folding chair or stool, or find the different location to eat where can you safely sit down. Food courts at malls, outdoor picnic tables, water fountains, or even some clean grass under the tree are all good places to take the load off and enjoy your lunch. Make sure to take all of your allotted breaks and try to sit a entire time, preferably with your legs up, which promotes better circulation because of a reduced effects of gravity. Taking off your shoes while resting would also allow that your feet should cool down by evaporation. While on your break, consider rolling your bare feet over the golf ball. It would feel great, relieve some tension in a soles of your feet and maybe even help prevent plantar fasciitis (pain and inflammation of a connective tissue covering a bottom of your feet).",Sit down much often while working. Sit down during a lunch. Sit down during breaks.
+130,wikilingua_multilingual-train-424507,wikilingua_multilingual-train-424507,en,en,"Polyfill stuffing is available at all craft supply stores. The upper half of the sock will become the torso and head. The amount of stuffing is up to you. How firm do you want your monkey? If the sock is thin, you may want to err on the side of under stuffing, as overstuffing it may cause it to stretch. If your sock opening is the same color as the body of the sock, just make a nice rounded head and stitch it shut. If it is a contrasting color, you will need to decide if you want to cut it off (making a shorter body for the monkey) and make the head as usual or use the excess coloring as a ""hat"" by not stuffing the last inch or two and cinching the opening into a cone shape. To make the head: Stitch around the neck with quarter inch stitches. Use sturdy thread such as embroidery floss. Pull the stitches snugly until you get the size neck you want and knot the ends. Round out the head area with stuffing as desired and stitch the top opening shut. Gather the tip with large stitches and snug/cinch them closed. Fold the raw edges to the center and tuck inside. Then, stitch the opening closed. Winter ready!","Turn the sock right-side out and stuff the entire thing. Sew the head and/or hat. If you are making a hat, start working with the cuff.","['Turn the sock right-side out and stuff the entire thing. Sew the head and/or hat. If you are making a hat, start working with the cuff.']","Polyfill a stuffing is available at all a craft a supply stores. The upper a half of a sock will become a torso and a head. a amount of a stuffing is up to y'all. How firm y'all want your a monkey? If a sock would be thin, y'all may want to err on a side of under a stuffing, as overstuffing may cause it to stretch. If your a sock a opening would be the same a color as a body of a sock, just make the nice rounded a head and stitch had shut. If would be the contrasting a color, y'all will gotta decide if y'all would want to cut off (making the shorter a body for a monkey) and make a head as usual or use the a excess a coloring as the ""a hat"" by not stuffing the last a inch or two and cinching a opening into the a cone a shape. To make a head: Stitch around a neck with a quarter a inch stitches. Use sturdy a thread such as a embroidery a floss. Pull stitches snugly until y'all get a size a neck y'all want and knot ends. Round out a head a area with stuffing as desired and stitch the top a opening a shut. Gather a tip with large stitches and a snug/cinch have closed. Fold the raw edges to a center and a tuck inside. Then, stitch a opening had closed. A Winter ready!","Turn a a sock right-a side out and stuff a entire a thing. Sew a a head and/or a hat. If y'all are making a hat, start working with a a cuff."
+131,wikilingua_multilingual-train-424508,wikilingua_multilingual-train-424508,en,en,"Roll up a piece of paper into a cone. Trim the bottom of the cone so that it will sit flat on your head. Tape or staple a ribbon or elastic to the bottom of the horn. Tie the horn to your head. Decorate the horn with markers, crayons, glitter glue or stickers. You can also use a gold or silver party hat to make a horn. Unroll the party hat and cut out a 1-2 inch section from it. Re-roll the hat and tape it into cone shape. Tape or staple an elastic onto the bottom of the hat. Wear a long-sleeved shirt and leggings or pants. Wear white, pink, purple, or another pastel color. Put stickers on your shirt to add decorations. Use curling ribbon or yarn in pastel colors to make a tail. Cut several pieces of ribbon or yarn to reach from your waist to your knees. Tie these pieces together at one end and pin or tie them to the back of your pants. Wear black or brown shoes to stand in for hooves. You can also wear black or brown gloves as your front hooves.",Make a unicorn horn. Wear white or pastel colors. Make a tail. Complete the outfit.,['Make a unicorn horn. Wear white or pastel colors. Make a tail. Complete the outfit.'],"Roll up a piece of a paper into a cone. Trim a a bottom of a a cone so that will sit flat on your a head. A Tape or staple a ribbon or elastic to a a bottom of a a horn. Tie a a horn to your a head. Decorate a a horn with markers, crayons, a glitter a glue or stickers. You can also use a a gold or a silver a party a hat for to make a horn. Unroll a a party a hat and cut out 1-2 a inch a section from it. Rea -roll a a hat and tape into a cone a shape. A Tape or a staple a elastic onto a a bottom of a a hat. Wear a long-sleeved a shirt and leggings or pants. Wear white, pink, a purple, or another pastel a color. Put stickers on your a shirt for to add decorations. Use curling a ribbon or a yarn in pastel colors for to make a tail. Cut several pieces of a ribbon or a yarn for to reach from your a waist to your knees. Tie these pieces together at one a end and pin or tie to a a back of your pants. Wear black or brown shoes for to stand in for hooves. You can also wear black or brown gloves as your front hooves.",Make the unicorn a horn. Wear white or pastel colors. Make the a tail. Complete a a outfit.
+132,wikilingua_multilingual-train-424509,wikilingua_multilingual-train-424509,en,en,"In order to find a vision test online, you will need to complete a Google search. Search for “online vision test” and look through the results. The majority of vision tests available online are provided by companies that sell contact lenses and eye glass frames. In some cases you will be asked to create an account or provide your email address prior to taking an online vision test. There are a variety of different vision tests available online. For example, you can test your colour vision, visual acuity, light sensitivity, near vision, as well as test for astigmatism. If you are having trouble reading or seeing images on the television, you should test your visual acuity, light sensitivity and near vision. If you are concerned that you may have some form of colourblindness, you should test your colour vision. Determine which test makes sense for your particular situation. Once you have decided on a test you will need to read and follow all of the setup instructions provided. For example, the test will likely ask you to sit anywhere from 40 centimeters (16 inches) to one meter (three feet) from the computer screen. Situate your computer on your desk and then move your chair so that you are the appropriate distance from the screen. You can measure the distance using measuring tape or a ruler. You will also be required to click on certain images while taking the test, so it is probably best to use a wireless mouse. You can purchase a wireless mouse at any computer supply store and they cost anywhere from $40 to $500.",Search for an online vision test. Choose a test. Ensure you are the proper distance from the screen. Use a wireless mouse.,['Search for an online vision test. Choose a test. Ensure you are the proper distance from the screen. Use a wireless mouse.'],"In a-vision-test find order to online, you will gotta complete a Google search. Search for “online vision test” and look through results. The majority of vision tests available online are provided by companies that sell contact lenses and eye glass frames. In some cases you will be asked to create an account or provide your email address prior to taking an online vision test. There are a variety of different vision tests available online. For example, you can test your colour vision, visual acuity, light sensitivity, near vision, as well as test for astigmatism. If you are having trouble reading or seeing images on television, you should test your visual acuity, light sensitivity and near vision. If you are concerned that you may have some form of colourblindness, you should test your colour vision. Determine which test makes sense for your particular situation. Once you have decided on a test you will gotta read and follow all of setup instructions provided. For example, test will likely ask you to sit anywhere from 40 centimeters (16 inches) to one meter (three feet) from computer screen. Situate your computer on your desk and then move your chair so that you are the appropriate distance from screen. You can measure distance using measuring tape or a ruler. You will also be required to click on certain images while taking test, so it is probably most good to use a wireless mouse. You can purchase a wireless mouse at any computer supply store and they cost anywhere from $40 to $500.",Search for online a vision a test. Choose a test. Ensure you are a proper a distance from a a screen. Use a wireless a mouse.
+133,wikilingua_multilingual-train-424510,wikilingua_multilingual-train-424510,en,en,"If you enjoy an occasional alcoholic drink with family and friends, they’re bound to notice if you go cold turkey. Try discreetly ordering a virgin version of your favorite drink next time you’re out. Offer to mix the drinks yourself if you’re socializing at home—that way, you can mix your own alcohol-free cocktail without anyone noticing. If you’re out with your significant other or a friend who knows your secret, you can both order the same drink. Pretend to sip yours, then sneakily switch drinks when theirs starts to get low. Other people drinking with you are unlikely to notice. If a fake-out isn’t possible, have a plausible excuse ready for when someone offers you something you can’t eat or drink. You can pass it off as a lifestyle change or health issue unrelated to pregnancy. For example, if someone offers to buy you a cup of coffee, you could tell them you’re trying to cut back on caffeine to improve your sleep at night. If you have to turn away a soft cheese hors d’oeuvre, you can say something like, “My stomach’s been upset a lot lately, so my doctor recommended I try going dairy free.” If you’re plagued with morning sickness, your friends and coworkers may notice that you’re feeling under the weather. Eating ginger candy or sipping ginger-based drinks (like ginger tea or old-fashioned ginger ale) can help settle your stomach and make your symptoms less obvious to others. Bland foods like plain crackers or dry cereal can also help combat nausea. Make sure to sip plenty of water throughout the day, too—getting dehydrated can make morning sickness worse. If you do feel the need to vomit, try going into the bathroom or finding another secluded spot where you can sit with your head between your knees for a few minutes. This may help the feeling pass, or at least buy you time to find some privacy before you have to throw up. If you know that you tend to feel more tired and queasy at particular times of the day, avoid planning exercise or other tiring activities with friends at those times. Figure out when you’re at your most energetic, and make time then. For example, if feel too tired and sick for a morning jog with a workout buddy, you might suggest doing some afternoon yoga instead. Try saying something like, “I’ve been wanting to check out this new yoga class for a while. Want to give it a shot?” You can also make an excuse, if necessary. If you’re too exhausted or nauseated to participate in an activity, you could say that you’ve got a mild stomach bug or that you’re busy trying to catch up on work deadlines. Even if you’re not ready to tell most people in your life, you might want or need to share your pregnancy news with a select few. If you do tell someone, let them know in simple terms that it’s just between the 2 of you. Ask them to respect your desire for privacy until you’re ready to tell others. Try saying something like, “I wanted to let you know that I’m pregnant, but I’m not ready to share the news with anyone else yet. Please don’t talk to anybody about it without asking me first.”",Develop a fake-out strategy for social drinking situations. Make an excuse to avoid unsafe foods and drinks. Keep crackers and ginger candy on hand to stave off nausea. Schedule activities for times when you feel your best. Ask those in the know to keep the news to themselves.,['Develop a fake-out strategy for social drinking situations. Make an excuse to avoid unsafe foods and drinks. Keep crackers and ginger candy on hand to stave off nausea. Schedule activities for times when you feel your best. Ask those in the know to keep the news to themselves.'],"If you enjoy an occasional alcoholic a drink with a family and friends, it’re have bound to notice if you go cold a turkey. Try discreetly ordering a virgin a version of your favorite a drink next a time you’re out. Offer to mix the drinks yourself if you’re socializing at a home—that a way, you can mix your own a alcohol-free a cocktail without a anyone noticing. If you’re out with your significant other or a friend who knows your a secret, you can both order the same a drink. Pretend to sip yours, then sneakily switch drinks when theirs starts to get low. Other people drinking with you are unlikely to notice. If a a fake-a out isn’t possible, have a plausible a excuse ready for when a someone offers you a something you can’t eat or drink. You can pass it off as a lifestyle a change or a health a issue unrelated to a pregnancy. For a example, if a someone offers it to buy you a cup of a coffee, you could tell them you’re tryna cut back on a caffeine to improve your a sleep at a night. If you gotta turn away a soft a cheese hors d’oeuvre, you can say a something like, “My a stomach’s been upset a lot lately, so my a doctor had recommended I try going a dairy free.” If you’re have plagued with a morning a sickness, your friends and coworkers may notice that you’re feeling under the a weather. Eating a ginger a candy or sipping a ginger-based drinks (like a ginger a tea or old-fashioned a ginger a ale) can help settle your a stomach and make your symptoms less obvious to others. Bland foods like plain crackers or dry a cereal can also help a combat a nausea. Make sure to sip a plenty of a water throughout the a day, too—getting dehydrated can make a morning a sickness worse. If you do feel the a gotta vomit, try going into the a bathroom or finding another secluded a spot where you can sit with your a head between your knees for a few minutes. This may help the a feeling a pass, or at least buy you a time for to find some a privacy before you gotta throw up. If you know it that you tend to feel more tired and a queasy at particular times of the a day, avoid a planning a exercise or other a tiring activities with friends at those times. Figure out when you’re at your most energetic, and make a time then. For a example, if feel it too tired and sick for a morning a jog with a workout a buddy, you might suggest doing some a afternoon a yoga instead. Try saying a something like, “I’ve been wanting to check out this new a yoga a class for a while. Want to give it a shot?” You can also make a excuse, if necessary. If you’re too exhausted or nauseated to participate in a activity, you could say that you’ve have gotten a mild a stomach a bug or that you’re busy tryna catch up on a work deadlines. Even if you’re not ready to tell most people in your a life, you might want or gotta share your a pregnancy a news with a select few. If you do tell a someone, let them to know in simple terms that it’s just between the 2 of you. Ask them to respect your a desire for a privacy until you’re ready to tell others. Try saying a something like, “I have wanted to let you to know that I’m pregnant, but I’m not ready to share the a news with a anyone else yet. Please don’t talk to a anybody about it without asking me first.”",Develop the the fake-out strategys for social drinking situations. Make an unsafe-foods-and-drinks avoid excuse to . Keep crackers and gingers candy on hand to stave off nausea. Schedules activities for times when you feel your best. Ask those in know to keep newses to themselves.
+134,wikilingua_multilingual-train-424511,wikilingua_multilingual-train-424511,en,en,"Your spouse's body, personality, goals and dreams are going to change over the years, just like you are changing. Married couples need to accept each other as they change and mature, rather than struggling to hold on to youth that is no longer there. Don't see your spouse's changing body as being full of flaws. Our culture views aging as something to resist, but this is a backwards view. Changing skin and hair can be beautiful in their own right. Be glad you and your spouse get to grow old together! Be flexible enough to accept your spouse's changing personality, too. People tend to get a little harder as they age, but they also get wiser. Help your spouse mature into a happy, whole, fulfilled person by being flexible and accepting. Remember when you took your marriage vows? You never could have imagined all you'd go through together as a couple. Look how far you've come, and how much you've accomplished, and be grateful for it. Expressing your gratefulness to your partner will re-energize your marriage and help you look forward to a long future together. Don't compare your spouse to his or her former self, and don't compare your marriage to its early stages. Life is full of changes, and that's a good thing. Wishing things were as they used to be isn't going to help your marriage to grow. And would you really want it to remain stunted forever, anyway? You can enjoy talking about memories and looking at old pictures, but try not to get overly wistful and nostalgic. Focus on the here and now, and planning for the future.",Be accepting of your spouse's aging. Be thankful for your life together. Don't dwell on the past too much.,"[""Be accepting of your spouse's aging. Be thankful for your life together. Don't dwell on the past too much.""]","Your spouse's body, the personality, goals and dreams going to change over a years, just like y'all changing. Married couples gotta accept each other as change and mature, rather than struggling to hold on to youth that is no longer there. Don't see your spouse's changing body as being full of flaws. Our the culture views aging as something to resist, but this the backwards view. Changing skin and hair can be beautiful in their own right. Be glad y'all and your spouse get to grow old together! Be flexible enough to accept your spouse's changing personality, too. People tend to get the little harder as age, but also get wiser. Help your spouse mature into the happy, whole, fulfilled person by being flexible and accepting. Remember when y'all have taken your marriage vows? Y'all never could have imagined all y'all'd go through together as the couple. Look how far y'all came, and how much y'all accomplished, and be grateful for it. Expressing your gratefulness to your partner would re-energize your marriage and help y'all look forward to the long future together. Don't compare your spouse to his or her former self, and don't compare your marriage to its early stages. Life is full of changes, and that's the good thing. Wishing things have been as have used to be isn't going to help your marriage to grow. And would y'all really want to remain stunted forever, anyway? Y'all can enjoy talking about memories and looking at old pictures, but try not to get overly wistful and nostalgic. Focus on a here and now, and planning for a future.",Be accepting of your spouse's aging. Be thankful for your life together. Don't dwell on pasts too much.
+135,wikilingua_multilingual-train-424512,wikilingua_multilingual-train-424512,en,en,"People who fulfill their dreams tend to have a strong foundation. This means people who help you when you ask, people who encourage you, people who can act as your mentor, and so on. Without connecting with people you are far less likely to have the opportunities that come with community. Networking is a big way to make things happen. It can lead to a job, to your book being published, to discovering a new dream. Take advantage of opportunities to meet people in your chosen area. For example, if there's a journalist convention in town and your dream is to be a journalist, make sure you go to it and talk to people. Look at every interaction as an opportunity. You have no idea where your next connection might come from. It might be that girl you met on the plane, it might be your boss at work. Talk to people, let them know what you're interested in, and make sure you return that interest by paying attention to who they are and what they do. Build community. This means that you have a strong support group, which makes it easier when you have setbacks while fulfilling your dreams. It means that while you are focusing on your dreams, you are also focusing on benefiting and connecting with other people on a personal level. No one who has ever attempted to achieve their dreams has gotten a free ride. There are lots of obstacles that can crop up. Being prepared and being flexible can help you a lot when dealing with them. One of the obstacles to fulfilling your dreams is the need to do everything perfectly. Perfectionism is going to make you unlikely to ever get started on your dreams. It's usually an excuse for procrastination. ""I'll wait until I get my promotion..."" ""I'll wait until the kids are grown up..."" ""I can't start until I know exactly what I'm doing..."" Another obstacle is fear. You're afraid to fail, you're afraid that you'll find out down the line that this isn't what you wanted after all, you're afraid other people will think your dreams are stupid. Letting go of fear is the same as letting go of control. You can't control how people think about you, you can't control how you're going to feel in a year, you have no idea what the future holds. When you find yourself obsessing over these fears, bring your mind back to the next task, without thinking about the overwhelming whole. Other obstacles may arise that you can't foresee. Ask yourself what do you need to overcome this obstacle? What happens if you don't? How did this obstacle come about? If there were no restrictions on solving this obstacle, what would you do? These questions can help unlock creative solutions to obstacles. This doesn't mean you have permission to be negative. Being negative and being realistic mean two very different things. Being negative means you don't think you can achieve your dreams. Being realistic means that you know it could take awhile and you know there will be obstacles along the way. For example: instead of quitting your job and running away to L.A. to be an actor right off the bat, try out acting classes and maybe acting school to see if that's what you really want to do. Work and save up some money so that you have a safety net for any potential problems ahead. Being realistic doesn't mean that you use obstacles or perfectionism as an excuse to procrastinate. This is where setting goals is so important. In the above example, the hypothetical person isn't saying ""well, when I have more money..."" they set a timeline ""I'm going to make X amount of money and when I have that I'm moving to L.A. to look into acting opportunities. Until that time, I'm going to take classes in acting and working in local theaters. Another problem that people have when trying to achieve their dreams, is staying motivated to do so. It's easy to get overwhelmed or distracted. Sometimes staying motivated means pushing through the times when things get hard. Focus on the small steps. Avoid looking at the big picture, otherwise you're going to get overwhelmed. For the hypothetical person trying to become an archaeologist, there is going to be a lot of work and time to complete. Instead of focusing on the end goal (in ten years or so) focus on the next thing (that essay you have to finish, or graduating from college). Have a plan for staying motivated. it isn't necessarily a defeatist attitude to have plans for when your motivation flags. Along the way you're going to need a boost either because of a setback or simply exhaustion. Have a plan for those moments (taking a short break, reminding yourself what you're trying to accomplish, looking at what other people have accomplished!). Decide it this is what you really want. Sometimes when you're losing motivation for something, it's because you no longer have the same dreams that you once had. There's nothing wrong with this! It simply might be time to look in a new direction for fulfillment. You won't fulfill your dreams by always taking the safe option. Dreams involve risk. They involve putting yourself out there in the world and hoping for the best. Hard work, planning, and being flexible can get you a good long ways, but for the rest, you have to know that you won't always succeed, but being willing to try anyway. Don’t wait to start accomplishing your dreams, even if you're starting small. There is no “opportune moment.” If you want to run that marathon, then start training right away.",Connect with others. Deal with obstacles. Be realistic. Stay motivated. Take risks.,['Connect with others. Deal with obstacles. Be realistic. Stay motivated. Take risks.'],"People who fulfill their dreams tend to have the strong a foundation. This means people who help when you ask, people who encourage , people who can act as your a mentor, and so on. Without connecting with people you are far less likely to have a opportunities that come with a community. Networking is the big a way to make things to happen. can lead to the a job, to your a book being published, to discovering the new a dream. Take a advantage of people meet opportunities to in your chosen a area. For a example, if there's the a journalist a convention in a town and your a dream is to be the a journalist, make sure you go to it and talk to people. Look at every a interaction as an a opportunity. You have no a idea where your next a connection might come from. It might be that a girl you have met on a a plane, it might be your a boss at a work. A Talk to people, let to know what-all you're interested in, and make sure you return that a interest by paying a attention to who-all are and what-all do. Build a community. This means that you have the strong a support a group, which makes it easier when you have setbacks while fulfilling your dreams. It means that while you are focusing on your dreams, you are also focusing on benefiting and connecting with other people on the personal a level. No a one who ever attempted to achieve their dreams got the free a ride. There are lots of obstacles that can crop up. Being prepared and being flexible can help the a lot when dealing with them. One of a obstacles to fulfilling your dreams is a a gotta do a everything perfectly. A Perfectionism is going to make you unlikely to ever get started on your dreams. It's usually an a excuse for a procrastination. ""I'll wait until I get my a promotion..."" ""I'll wait until a kids are grown it up..."" ""I can't start until I know it exactly what 'm I doing..."" Another a obstacle is a fear. You're afraid to fail, you're afraid that you'll find out down a a line that does this ben't what-all you have wanted after all, you're afraid other people would think your dreams are stupid. Letting go of a fear is a same as letting a go of a control. You can't control how does people think about you, you can't control how 're you going to feel in the a year, you have no a idea what a a future holds. When you find yourself obsessing over these fears, bring your a mind back to a next a task, without thinking about a overwhelming a whole. Other obstacles may arise that you can't foresee. Ask what-all do you gotta overcome this a obstacle? What-all happens if you don't? How this a obstacle came about? If there have been no restrictions on solving this a obstacle, what-all would you do? These questions can help unlock creative solutions to obstacles. This doesn't mean you have a permission to be negative. Being negative and being realistic mean two too different things. Being negative means you don't think you can achieve your dreams. Being realistic means that you know it could take awhile and you know there would be obstacles along a a way. For a example: instead of quitting your a job and running away to L.A. to be an a actor right off a a bat, try out acting classes and maybe acting a school to see if that's what-all you really want to do. Work and save up some a money so that you have the a safety a net for any potential problems ahead. Being realistic doesn't mean that you use obstacles or a perfectionism as an a excuse to procrastinate. This is where setting goals is so important. In a above a example, a hypothetical a person isn't saying ""well, when I have much a money..."" have set the a timeline ""I'ma make A X a amount of a money and when I have that I'm moving to L.A. to look into acting opportunities. Until that a time, I'ma take classes in acting and working in local theaters. Another a problem that people have when tryna achieve their dreams, is staying motivated to do so. It's easy to get overwhelmed or distracted. Sometimes staying motivated means pushing through a times when things get hard. Focus on a small steps. Avoid looking at a big a picture, otherwise you're going to get overwhelmed. For a hypothetical a person tryna become an a archaeologist, there is going to be the a lot of a work and a time to complete. Instead of focusing on a a end a goal (in ten years or so) focus on a next a thing (that a essay you gotta finish, or graduating from a college). Have the a plan for staying motivated. it isn't necessarily the defeatist a attitude to have plans for when your a motivation flags. Along a a way you're going to need the a boost either because of the a setback or simply a exhaustion. Have the a plan for those moments (taking the short a break, reminding what-all 're you tryna accomplish, looking at what-all other people accomplished!). Decide this is what-all you really want. Sometimes when you're losing a motivation for a something, it's because you no longer have a same dreams that you once have had. There's a nothing wrong with this! It simply might be a time to look in the new a direction for a fulfillment. You won't fulfill your dreams by always taking a safe a option. Dreams involve a risk. They involve putting out there in a a world and hoping for a most good. Hard a work, a planning, and being flexible can get you the good long ways, but for a a rest, you gotta know that you won't always succeed, but being willing to try anyway. Don’t wait to start accomplishing your dreams, even if you're starting it small. There is no “opportune a moment.” If you want it to run that a marathon, then start training right away.",Connect with others. Deal with obstacles. Be realistic. Stay motivated. Take risks.
+136,wikilingua_multilingual-train-424513,wikilingua_multilingual-train-424513,en,en,"It's important to chill the pastry so it doesn't shrink as much when you bake it. Ensure that the shell chills for about 30 minutes. If you're using a frozen, store-bought pie shell, you can probably just leave it in the freezer until the oven is fully preheated. Carefully take the pastry shell out of the oven and lift away the parchment with the pie weights, rice, or beans. Return the pastry shell to the oven and cook it until it's just starting to become brown. Then remove the pie shell and let it cool a little while you make the filling. Keep the oven turned on to 350 °F (177 °C) so you can bake your quiche once you've assembled it.",Preheat the oven to 350 °F (177 °C) and freeze the pie shell. Remove the weights and bake the shell for 10 to 15 minutes.,['Preheat the oven to 350\xa0°F (177\xa0°C) and freeze the pie shell. Remove the weights and bake the shell for 10 to 15 minutes.'],"'s important for to chill a a pastry so doesn't shrink as much when you bake it. Ensure that a a shell chills for about 30 minutes. If you're using the frozen, a store-bought a pie a shell, you can probably just leave it in a a freezer until a a oven is fully preheated. Carefully take a a pastry a shell out of a a oven and lift away a a parchment with a a pie weights, a rice, or beans. Return a a pastry a shell to a a oven and cook it until 's just starting it for to become brown. Then remove a a pie a shell and let cool the little while you make a a filling. Keep a a oven have turned on to 350 °F (177 °A C) so you can bake your a quiche once you assembled it.",Preheat a a oven to 350 °F (177 °C) and freeze a a pie a shell. Remove a weights and bake a a shell for 10 to 15 minutes.
+137,wikilingua_multilingual-train-424514,wikilingua_multilingual-train-424514,en,en,"Holding yourself in an erect posture can help make your boobs bigger. Stand up straight with your shoulders back and your arms at your sides. Many companies now offer padded bras or sculpted shapewear that can make the size of your breasts appear larger, while also keeping your boobs feeling and looking natural. Buy and wear either padded bras or more structured shapewear like a corset to enhance the size of your breasts. Get fitted for the right size bra by a professional. You can ask clerks in lingerie or department stores to fit you and suggest the best size bra for you. Purchase a bra or shapewear with underwire to help further boost your bust. Consider the different clothing that you want to wear the padded bras and shapewear under. Buy several different options for items such as low-cut tops or sweaters, dresses, or t-shirts. Look at your boobs in the bra. The cups should be full but not spilling over the front or out the sides. Cookies and cutlets are silicone implants you place inside your bra to make your boobs look even bigger. Insert a pair of cutlets or cookies at a strategic place in your bra to achieve the specific boob enhancing effect. For example: Put the cookie on the outside of each breast for deeper cleavage Put the cutlet under your boob to give heavier boobs more lift Tape the cookie so that it touches just above your nipple, while still covering it, to make your boobs look perky and youthful. Double-up with cutlets and a padded bra for maximum boost. The type of top you wear can make a big difference in how your boobs look. Wearing fitted tops or ones with details can make your chest look bigger and more curvaceous. Buy tops that are fitted or have darts that cinch in your waist. Wear tops with detailing that can enhance the size of your boobs like ruffles. Wear a belt to cinch in your waist, which can make your boobs look bigger. Shadows and highlights can often help make your boobs look bigger. Apply highlighters or bronzers to strategic parts of your boobs to enhance their appearance. Dab a bit of highlighter on the upper area of your breast. Make sure to blend it in so that it isn’t obvious and reflects the light to make your boobs look bigger. Use a bronzer either between your breasts or to outline them to make them appear larger.",Stand up straight. Wear padded bras or sculpted shapewear. Insert “cutlets” or “cookies”. Put on fitted or detailed tops. Apply cosmetics.,['Stand up straight. Wear padded bras or sculpted shapewear. Insert “cutlets” or “cookies”. Put on fitted or detailed tops. Apply cosmetics.'],"Holding yourself in an erect posture can help make your boobs bigger. Stand up straight with your shoulders back and your arms at your sides. Many companies now offer padded bras or sculpted shapewear that can make size of your breasts appear larger, while also keeping your boobs feeling and looking natural. Buy and wear either padded bras or much structured shapewear like the corset to enhance size of your breasts. Get fitted for the right size bra by the professional. You can ask clerks in lingerie or department stores to fit you and suggest best size bra for you. Purchase the bra or shapewear with underwire to help further boost your bust. Consider the different clothing that does you want to wear the padded bras and shapewear under. Buy several different options for items such as low-cut tops or sweaters, dresses, or t-shirts. Look at your boobs in bra. cups should be full but not spilling over front or out sides. Cookies and cutlets are silicone implants you place inside your bra to make your boobs look even bigger. Insert the pair of cutlets or cookies at the strategic place in your bra to achieve specific boob enhancing effect. For example: Put cookie on outside of each breast for deeper cleavage Put cutlet under your boob to give heavier boobs much lift Tape cookie so that the thing touches just above your nipple, while still covering the thing, to make your boobs look perky and youthful. Double-up with cutlets and the padded bra for maximum boost. type of top you wear can make the big difference in how your boobs look. Wearing fitted tops or ones with details can make your chest look bigger and much curvaceous. Buy tops that are fitted or have darts that cinch in your waist. Wear tops with detailing can that enhance size of your boobs like ruffles. Wear the belt for to cinch in your waist, which can make your boobs look bigger. Shadows and highlights can often help make your boobs look bigger. Apply highlighters or bronzers to strategic parts of your boobs to enhance their appearance. Dab the bit of highlighter on the upper area of your breast. Make sure to blend the thing in so that the thing isn’t obvious and reflects light to make your boobs look bigger. Use the bronzer either between your breasts or to outline them to make them appear larger.",Stand up straight. Wear padded bras or sculpted shapewear. Insert “cutlets” or “cookies”. Put on fitted or detailed tops. Apply cosmetics.
+138,wikilingua_multilingual-train-424515,wikilingua_multilingual-train-424515,en,en,"Assertiveness is the ability to express your opinions or stand up for your own needs tactfully, without aggression or defensiveness. It's often seen as the opposite of passivity or shyness. There are a few different aspects to being assertive that include the ability to: Request things from others (like favors), delegate, ask for help, and express needs or wants. Express negative emotions such as disagreement, complaints, the desire to be alone, and to refuse the requests of others. Show positive emotions such as pride or attraction and give compliments to others. Question authority and tradition by asking why with respect. This demonstrates your investment to make change happen and shows you share control in decision making. Start, continue, and stop conversations with others confidently, as well as the ability to change the topic of conversations and share opinions or experiences. Productively deal with daily irritations before they become reasons for anger. You may want to be more assertive at work. Or, maybe you want to become more assertive at home. Spend some time considering which parts of your life would benefit from you standing up for yourself. It may help to think about what you're struggling with right now. For instance, maybe you'd like to be able to tell your boss that you're overloaded and want to delegate tasks to another team member. For example, if your partner repeatedly does something that bothers you, you might want the ability to express that frustration tactfully. Describe the situation or issue, while being as specific as possible about how you see things. Take care not to use ""you"" statements. These can sound accusatory and aren't usually taken well. Use ""I"" statements instead. Express your opinion firmly while maintaining eye contact and composure. Clearly and specifically describe how you'd like the situation to change. For example, if a friend repeatedly cancels plans with you, you might say, ""When you cancel plans, I feel frustrated and hurt. In the future, please only make plans you intend on keeping or give me extra notice."" Be reasonable with your requests and consider the other person’s needs or restraints. Be open to feedback and be willing to make changes as needed. Role-playing is an exercise where you ask someone to play the person you'll actually be speaking with. This gives you a great chance to practice having a strong personality before you actually interact with the person. Practice by assertively saying everything you're planning on expressing to the person. This will help you work through rough points in the conversation and can boost your confidence for the actual talk. Role-playing is just as beneficial for you as it is for the person you'll eventually be speaking with. It can give you insight as to your communication style and lets you change the conversation based on what's working and what isn't.",Understand how assertiveness is a strength. Identify areas of your life in which you would like to be more assertive. Be assertive with another person. Practice by role-playing.,['Understand how assertiveness is a strength. Identify areas of your life in which you would like to be more assertive. Be assertive with another person. Practice by role-playing.'],"The Assertiveness is a ability to express your opinions or stand up for your own needs tactfully, without aggression or the defensiveness. It's often seen as a opposite of the passivity or the shyness. There are a few different aspects to being assertive that include a ability to: Request things from others (like favors), delegate, ask for help, and express needs or wants. Express negative emotions such as disagreement, complaints, a desire to be alone, and to refuse a requests of others. Show positive emotions such as the pride or the attraction and give compliments to others. Question authority and the tradition by asking why with the respect. This demonstrates your investment to make change happen and shows y'all share the control in the decision making. Start, continue, and stop conversations with others confidently, as well as a ability to change a topic of conversations and share opinions or experiences. Productively deal with daily irritations before they become reasons for the anger. Y'all may want to be more assertive at work. Or, maybe y'all want to become more assertive at home. Spend some time considering which parts of your life would benefit from y'all standing up for yourselves. It may help to think about what y'all're struggling with right now. For the instance, maybe y'all'd like to be able to tell your boss that y'all're overloaded and want to delegate tasks to another team member. For example, if your partner repeatedly does something that bothers y'all, y'all might want a ability to express that frustration tactfully. Describe a situation or the issue, while being as specific as possible about how y'all see things. Take the care not to use ""y'all"" statements. These can sound accusatory and aren't usually taken well. Use ""I"" statements instead. Express your opinion firmly while maintaining eye contact and the composure. Clearly and specifically describe how y'all'd like a situation to change. For example, if friend repeatedly cancels plans with y'all, y'all might say, ""When y'all cancel plans, I feel frustrated and hurt. In a future, please only make plans y'all intend on keeping or give me extra notice."" Be reasonable with your requests and consider a other person’s needs or restraints. Be open to feedback and be willing to make changes as needed it. The Role-playing is exercise where y'all ask someone to play a person y'all'll actually be speaking with. This gives y'all a great chance to practice having a strong personality before y'all actually interact with a person. Practice by assertively saying everything y'all're planning on expressing to a person. This would help y'all work through rough points in a conversation and can boost your confidence for a actual talk. The Role-playing is just as beneficial for y'all as is for a person y'all'll eventually be speaking with. can give y'all the insight as to your communication style and lets y'all change a conversation based on what's working and what isn't.",Understand how does assertiveness be strength. Identify areas of your life in which you would like to be more assertive. Be assertive with another person. Practice by role-playing.
+139,wikilingua_multilingual-train-424516,wikilingua_multilingual-train-424516,en,en,"Dump in 1 tablespoon (14.3 grams) of salt for every cup (250 milliliters) of water you use. Make sure the caramel is completely submerged under water. Do not dump the water out beforehand, no matter how murky or dingy it may look. By now, the salt should have weakened the stuck-on caramel, causing it to lift off the sides of the pot as soon as the water heats up. Gently scrub the sides of the pot with a dish sponge. Any remaining caramel should lift off without much difficulty. Use running water to remove any residual flakes of caramel.",Fill an enamel pot or pan with salt water. Allow the salt water to sit in the pot overnight. Boil the salt water inside the pot the following day. Dump the water. Rinse the pot.,['Fill an enamel pot or pan with salt water. Allow the salt water to sit in the pot overnight. Boil the salt water inside the pot the following day. Dump the water. Rinse the pot.'],"Dump in 1 tablespoon (14.3 grams) of salts for every cup (250 milliliters) of waters y'all use. Make sure a caramel is completely submerged under waters. Do not dump a waters out beforehand, no matter how murky or dingy may look. By now, a salts should have weakened a stuck-on caramel, causing to lift off a sides of a pots as soon as a waters heat up. Gently scrub a sides of a pots with one dish sponge. Any remaining caramel should lift off without much difficulty. Use running waters to remove any residual flakes of caramel.",Fill enamel pot or pan with salt water. Allow salt water to sit in pot overnight. Boil salt water inside pot the following day. Dump water. Rinse pot.
+140,wikilingua_multilingual-train-424517,wikilingua_multilingual-train-424517,en,en,"Hold the 2 uprights next to each other. Try to line them up as evenly as you can. Both supports should be facing the same direction so they’re lined up correctly. Place 1 crosspiece at the very front of the 2 uprights and align them so they’re even. Use a hammer and nail the crosspiece to the 2 uprights. Then, nail a crosspiece just behind the posts of both uprights. Nail 1 more piece of wood at the very end of the 2 uprights to connect them together. Aim carefully and use small hammer strokes to drive the nails without bending them or cracking the wood. Take an eye hook and use your hands to twist it into the wood. Use constant pressure and rotate it clockwise. Continue twisting it until only the loop of the hook is exposed and the entire screw is inside of the wood. Don’t yank or force the eye hook too hard or it could crack the wood. Use a ruler or tape measure and mark 3 inches (7.6 cm), 4 inches (10 cm), and 5 inches (13 cm) from the eye hook at the end of the wood. Mark the locations with a pencil or marker. Make the lines dark so you can clearly see them. Use a small drill bit, such as a 40mm, to bore holes through the marks on the wood. Start the drill before you press it onto the wood and maintain steady pressure as you drill through them. The 3 distances allow you to adjust the trebuchet to launch projectiles different distances. Remove any sawdust or splinters so the swinging arm will be able to rotate smoothly. At the opposite end of the piece of wood, screw in an eye hook at an upward angle so the look as on the side of the piece of wood and the screw is near the end of the wood. Then, take a nail and insert it into the end of the wood at a downward angle so it’s pointing towards the loop of the eye hook. Leave about 1⁄2 inch (1.3 cm) of the nail sticking out of the end of the wood. Use a small nail that doesn’t have a thick head on it. Use a ruler or tape measure to measure from the very tops of the uprights. Mark the location with a pencil or marker and place a dot at the center of the line. Then, take a power drill and use a small drill bit to bore through both of the uprights. Hold the uprights steady with 1 hand when you drill them so you don’t snap or crack the crosspieces. Untwist a wire hanger and measure out a segment of straight wire. Use a pair of wire cutters to clip the hanger and remove the piece. You can also use a smooth metal rod that fits inside of the holes. The 16 inches (41 cm) piece of wood with the eye hooks will serve as the swinging arm of the trebuchet. Push the wire through 1 upright, then slide it through the bottom-most hole of the swinging arm, then insert it into the other upright. You will now have a straight bar that the arm can swing around. Test the arm by rotating it back and forth to make sure it moves smoothly without any sticking or wobbling.",Stand the 2 uprights so they’re side by side. Nail 3 5 in (13 cm) pieces of wood across the 2 sides. Screw an eye hook into 1 end of a 16 in (41 cm) piece of wood. Mark 3 distances from the end of the 16 in (41 cm) piece of wood. Drill holes through the wood at the marks. Insert an eye hook and a nail at an angle on the other end of the wood. Measure 3 inches (7.6 cm) from the top of the uprights and drill a hole. Cut a 6 in (15 cm) length of wire hanger with wire cutters. Slide the wire hanger through the uprights and swinging arm.,['Stand the 2 uprights so they’re side by side. Nail 3 5\xa0in (13\xa0cm) pieces of wood across the 2 sides. Screw an eye hook into 1 end of a 16\xa0in (41\xa0cm) piece of wood. Mark 3 distances from the end of the 16\xa0in (41\xa0cm) piece of wood. Drill holes through the wood at the marks. Insert an eye hook and a nail at an angle on the other end of the wood. Measure 3 inches (7.6\xa0cm) from the top of the uprights and drill a hole. Cut a 6\xa0in (15\xa0cm) length of wire hanger with wire cutters. Slide the wire hanger through the uprights and swinging arm.'],"Hold the 2 uprights next to each other. Try to line them up as evenly as you can. Both supports should be facing the same direction so ’re have lined up correctly. Place 1 crosspiece at the very front of the 2 uprights and align them so they’re even. Use one hammer and nail crosspiece to the 2 uprights. Then, nail one crosspiece just behind posts of both uprights. Nail 1 more piece of wood at the very end of the 2 uprights to connect them together. Aim carefully and use small hammer strokes to drive nails without bending them or cracking wood. Take an eye hook and use your hands to twist it into wood. Use constant pressure and rotate clockwise. Continue twisting it until only the loop of hook is exposed and the entire screw is inside of wood. Don’t yank or force eye hook too hard or can crack wood. Use one ruler or tape measure and mark 3 inches (7.6 cm), 4 inches (10 cm), and 5 inches (13 cm) from eye hook at end of wood. Mark locations with one pencil or marker. Make lines dark so you can clearly see them. Use one small drill bit, such as one 40mm, to bore holes through marks on wood. Start drill before you press it onto wood and maintain steady pressure as you drill through them. The 3 distances allow that you should adjust trebuchet to launch projectiles different distances. Remove any sawdust or splinters so the swinging arm would be able to rotate smoothly. At the opposite end of piece of wood, screw in an eye hook at an upward angle so look as on side of piece of wood and screw is near end of wood. Then, take one nail and insert it into end of wood at one downward angle so ’s pointing towards loop of eye hook. Leave about 1⁄2 inch (1.3 cm) of nail sticking out of end of wood. Use one small nail that doesn’t have one thick head on it. Use one ruler or tape measure to measure from the very tops of uprights. Mark location with one pencil or marker and place one dot at center of line. Then, take one the power drill and use one small drill bit to bore through both of uprights. Hold uprights steady with 1 hand when you drill them so you don’t snap or crack crosspieces. Untwist one wire hanger and measure out one segment of straight wire. Use one pair of wire cutters to clip hanger and remove piece. You can also use one smooth metal rod that fits inside of holes. The 16 inches (41 cm) piece of wood with eye hooks would serve as the swinging arm of trebuchet. Push wire through 1 upright, then slide it through the bottom-most hole of the swinging arm, then insert it into the other upright. You would now have one straight bar that arm can swing around. Test arm by rotating it back and forth to make sure moves smoothly without any sticking or wobbling.",Stand a 2 uprights so they’re side by side. Nail 3 5 in (13 cm) pieces of wood across a 2 sides. Screw an eye hook into 1 end of the 16 in (41 cm) piece of wood. Mark 3 distances from a end of a 16 in (41 cm) piece of wood. Drill holes through a wood at a marks. Insert an eye hook and the nail at an angle on a other end of a wood. Measure 3 inches (7.6 cm) from a top of a uprights and drill the hole. Cut the 6 in (15 cm) length of wire hanger with wire cutters. Slide a wire hanger through a uprights and swinging arm.
+141,wikilingua_multilingual-train-424518,wikilingua_multilingual-train-424518,en,en,"This is one of several precautions you should take before you begin tearing apart your faucet to fix a leak. You don’t want to lose anything down there during disassembly! There should be two shut-off valves beneath the sink, one each for hot and cold. Turn the faucet handles to make sure both hot and cold are off, and to get rid of excess water in the lines. For mobile homes and some older homes that don't have shut off valves, you may need to turn off the water for the whole house. This will protect against damage to the faucet’s shiny finish. One layer of tape will do. Any kitchen faucet with separate handles for hot and cold is a compression faucet. Remove a handle by popping off the decorative (“H” or “C”) cap and loosening the screw beneath. Repeat the process on the other handle if it’s also leaking. Use a tape-wrapped wrench and turn counterclockwise. Pull out the stem. Install a new O-ring for leaky handles, or a seat washer for a leaky spout. Both are rubber, but the O-ring is thinner. Take them to the hardware store if you need to find a match. It’s the exact reverse process — so if you managed to pull out the faucet handle successfully, you can put it back in too! Turn the water lines back on, then try the faucet and check for leaks. Unless you already know what kind of faucet you have — either a “ball,” “cartridge,” or “ceramic disk” — you’ll need to look at the inner workings to figure it out. Unscrew and remove the handle itself: it may be on the lower front or rear of the handle or under a decorative cap which you can pop off to expose the allen screw. A ball faucet has a free-moving ball (usually rubber) that seats in a metal socket, similar to your shoulder or hip joint. A cartridge faucet has a cylindrical mechanism (the “cartridge”) that will pull out in one piece. A ceramic disk faucet contains a shorter cylinder with several neoprene sealing rings on its underside. Your repair procedure will vary depending on whether you have a ball, cartridge, or ceramic disc faucet. In any case, the repair will involve several detailed steps, but the overall tools and techniques are not beyond the capability of most homeowners. Use the product instructions for your faucet, or print out a high-quality online guide with detailed images and instructions on repairing a ball, cartridge, and/or ceramic disk faucet. That said, there’s no shame in calling a plumber if you’re not sure what you’re dealing with!",Plug up the drain with a stopper or rag. Turn off the water to the faucet. Wrap the teeth of wrenches and pliers with duct tape. Remove one or both leaky handles on a compression faucet. Loosen the nut that holds the stem in place. Replace one or both rubber washers in the assembly. Reassemble the faucet handle. Remove the handle of a single-handle faucet to investigate. Get detailed instructions for your specific faucet type.,['Plug up the drain with a stopper or rag. Turn off the water to the faucet. Wrap the teeth of wrenches and pliers with duct tape. Remove one or both leaky handles on a compression faucet. Loosen the nut that holds the stem in place. Replace one or both rubber washers in the assembly. Reassemble the faucet handle. Remove the handle of a single-handle faucet to investigate. Get detailed instructions for your specific faucet type.'],"This is one of several precautions y'all should take before y'all begin tearing apart your faucet to fix leak. Y'all don’t want to lose anything down there during disassembly! There should be two shut-off valves beneath a sink, one each for hot and cold. Turn a faucet handles to make sure both hot and cold are off, and to get rid of excess water in a lines. For mobile homes and some older homes that don't have shut off valves, y'all may gotta turn off a water for a whole house. This will protect against damage to a faucet’s shiny finish. One layer of tape will do. Any kitchen faucet with separate handles for hot and cold is compression faucet. Remove handle by popping off a decorative (“H” or “C”) cap and loosening a screw beneath. Repeat a process on a other handle if ’s also leaking. Use a tape-wrapped wrench and turn counterclockwise. Pull out a stem. Install a new O-ring for leaky handles, or seat washer for a leaky spout. Both are rubber, but a O-ring is thinner. Take them to a hardware store if y'all gotta find match. It’s a exact reverse process — so if y'all have managed to pull out a faucet handle successfully, y'all can put it back in too! Turn a water lines back on, then try a faucet and check for leaks. Unless y'all already know what-all kind of faucet y'all have — either “ball,” “still cartridge,” or “ceramic disk” — y'all’ll gotta look at a inner workings to figure it out. Unscrew and remove a handle itself: may be on a lower front or rear of a handle or under a decorative cap which y'all can pop off to expose a allen screw. ball faucet has a free-moving ball (usually rubber) that seats in metal socket, similar to your shoulder or hip joint. cartridge faucet has a cylindrical mechanism (a “cartridge”) that will pull out in one piece. ceramic disk faucet contains a shorter cylinder with several neoprene sealing rings on its underside. Your repair procedure will vary depending on whether y'all have ball, cartridge, or ceramic disc faucet. In any case, a repair will involve several detailed steps, but a overall tools and techniques are not beyond a capability of most homeowners. Use a product instructions for your faucet, or print out a high-quality online guide with detailed images and instructions on repairing a ball, cartridge, and/or ceramic disk faucet. That had said, there’s no shame in calling plumber if y'all’re not sure what-all y'all’re dealing with!",Plug up a drain with the a stopper or a rag. Turn off a water to a faucet. Wrap teeth of wrenches and pliers with a duct a tape. Remove one or both leaky handles on the a compression a faucet. Loosen a nut that holds a stem in a place. Replace one or both a rubber washers in a assembly. Reassemble a faucet a handle. Remove a handle of the single-a handle a faucet to investigate. Get detailed instructions for your specific a faucet a type.
+142,wikilingua_multilingual-train-424519,wikilingua_multilingual-train-424519,en,en,"Crested geckos are arboreal, meaning they live in trees, so make sure to get a vertical terrarium. Cresties will love having some space. If you're starting out with a baby gecko, look for a 10-gallon vertical glass terrarium at a pet store. If you have an adult gecko (or once your baby grows up), get a 20 gallon one. You could also get a 20 gallon (75.7 L) tank and flip it vertically because crested geckos naturally climb trees, and don't crawl on the ground. If using an Exo Terra, they need a tank that's 18x18x24 in inches minimum for a juvenile gecko and 45x45x60 cm for an adult. Crested geckos need a lot of humidity. You need to mist down the entire tank at night and a small mist in the morning, in order for the water to naturally collect, so that the crested geckos can drink. you may also put a bowl of water. If it's normally very humid where you live, you can also try housing your crested gecko in a cage with screen sides. Be sure to use a digital hygrometer. Pet stores will stock soil meant to be used in reptile houses. A mixture of peat moss or coco fiber and soil will also work just fine but when first get your pet damp paper towel will do. Whichever substrate you use, place enough in your terrarium to cover the bottom well. Keep in mind that live plants need the correct type of soil and lighting. Your gecko will appreciate having lots of plants to climb on and hide under. Plants will also help regulate the humidity in the terrarium, making it more comfortable for the gecko . Live plants are best, but fake plants will give your gecko something to play on, at least. Your local pet store should stock some plants that will work great in your terrarium and will be safe for your gecko. Make sure that the plants that you buy are waterproof. Pothos and bromeliad are good options. Remember that Cresties in the wild live in bushes, trees, and things they can climb on. You can buy suction cupped plants that you can attach to the sides of your tank and on the back. Cresties only go to the ground to shed, so it doesn't matter if their habitat isn't wide. Since your crested gecko will spend most of its time inside the terrarium, try to make it an interesting habitat. Place things like pieces of driftwood or bark in the terrarium. Your crestie will love climbing on and crawling under them. Cresties come from warm habitats, so they'll do best in a terrarium that's a little toasty, but make sure that it does not get too hot. The average temperature in the terrarium should hover a little below 78 °F (26 °C). It's fine if the temperature dips a below this at night, but the daytime temperature should not go below 65 °F (18 °C). If the temperature in your area is higher than cresties tolerate, make sure to put the terrarium in a cooler room. The temperature in the terrarium should never go above 78 °F (26 °C) or your gecko may become stressed. If you need to warm to terrarium to keep it comfortable for your crestie, look for a ceramic heat emitter at a pet store. Connect it to a thermostat. Place the heater over just one side of the terrarium, so that the gecko can move to a cooler side when it needs to regulate its temperature, like reptiles naturally do. Be sure to use a digital thermometer. Crested geckos will thrive when the humidity is maintained at between 50 and 70 percent. To keep it humid, you can mist the terrarium once or twice per day with a spray bottle of water, or place a cool mist humidifier nearby. If you want to keep track of the exact humidity inside the terrarium, go to your pet store and buy a hygrometer that can be attached to its side. Spot clean the terrarium every day by wiping up any grimy spots with a paper towel. Deep clean the terrarium once a week. Wipe down the sides, clean your gecko's water dish thoroughly, and remove any debris from the plants or lay items. A cloth and water should take care of most messes inside the terrarium. If you have to use any soap, make sure to rinse it off thoroughly.",Set up a large terrarium. Add a layer of substrate to your crestie's home. Place live or fake plants in the terrarium. Give your crestie some things to play on. Keep the terrarium warm. Keep the terrarium humid. Clean your crestie's cage regularly.,"[""Set up a large terrarium. Add a layer of substrate to your crestie's home. Place live or fake plants in the terrarium. Give your crestie some things to play on. Keep the terrarium warm. Keep the terrarium humid. Clean your crestie's cage regularly.""]","Crested geckos are arboreal, meaning they live in trees, so make sure to get a vertical terrarium. Cresties will love having some spaces. If you're starting out with baby gecko, look for a 10-gallon vertical glases terrarium at a pet store. If you have adult gecko (or once your baby grows up), get a 20 gallon one. You can also get a 20 gallon (75.7 L) tank and flip vertically because crested geckos naturally climb trees, and don't crawl on a grounds. If using Exo Terra, they need tank that's 18x18x24 in inches minimum for a juvenile gecko and 45x45x60 cm for adult. Crested geckos need lot of humidity. You gotta mist down a entire tank at nights and a small mist in a mornings, in orders for a waters to naturally collect it, so that a crested geckos can drink. you may also put bowl of waters. If it's normally very humid where you live, you can also try housing your crested gecko in cage with screen sides. Be sure to use a digital hygrometer. Pet stores will stocks soils meant to be used in reptile houses. mixture of peat moses or coco fiber and soils will also work just fine but when first get your pet damp papers towel will do. Whichever substrate you use, place enough in your terrarium to cover a bottom well. Keep in mind did that live plants need a correct types of soils and lighting. Your gecko will appreciate having lots of plants to climb on and hide under. Plants will also help regulate a humidity in a terrarium, making it more comfortable for a gecko . Live plants are most good, but fake plants will give your gecko something to play on, at least. Your local pet store should stock some plants that will work great in your terrarium and will be safe for your gecko. Make sure that a plants that you buy are waterproof. Pothos and bromeliad are good options. Remember that Cresties in a wild live in bushes, trees, and things they can climb on. You can buy suction cupped plants that you can attach to a sides of your tank and on a back. Cresties only go to a grounds to shed, so it doesn't matter if their habitat isn't wide. Since your crested gecko will spend most of its times inside a terrarium, try to make it an interesting habitat. Place things like pieces of driftwood or barks in a terrarium. Your crestie will love climbing on and crawling under them. Cresties come from warm habitats, so they'll do best in terrarium that's little toasty, but make sure that it does not get too hot. A average temperature in a terrarium should hover little below 78 °F (26 °C). It's fine if a temperature dips below this at nights, but a daytime temperature should not go below 65 °F (18 °C). If a temperature in your area is higher than cresties tolerate, make sure to put a terrarium in coolers rooms. A temperature in a terrarium should never go above 78 °F (26 °C) or your gecko may become stressed. If you need it to warm to terrarium to keep comfortable for your crestie, look for a ceramic heats emitter at a pet store. Connect to thermostat. Place a heater over just one side of a terrarium, so that a gecko can move to cooler side when it needs to regulate its temperature, like reptiles naturally do. Be sure to use a digital thermometer. Crested geckos will thrive when a humidity is maintained at between 50 and 70 percent. To keep humid, you can mist a terrarium once or twice per day with spray bottle of waters, or place a cool mist humidifier nearby. If you want it to keep tracks of a exact humidity inside a terrarium, go to your pet store and buy hygrometer that can be attached to its side. Spot clean a terrarium every day by wiping up any grimy spots with papers towel. Deep clean a terrarium once week. Wipe down a sides, clean your gecko's waters dish thoroughly, and remove any debris from a plants or lay items. cloths and waters should take cares of most messes inside a terrarium. If you gotta use any soaps, make sure to rinse off thoroughly.",Set up a large a terrarium. Add a layer of a substrate to your a crestie's a home. A Place live or fake plants in a terrarium. Give your a crestie some things for to play on. Keep a terrarium warm. Keep a terrarium a humid. Clean your a crestie's a cage regularly.
+143,wikilingua_multilingual-train-424520,wikilingua_multilingual-train-424520,en,en,""" Both sayings mean something along the lines of ""goodbye for now."" Translated more directly, à la prochaine means ""to the next,"" essentially meaning ""until the next time we meet."" Pronounce à la prochaine as ""ah lah pro-shen. Directly translated, à bientôt means ""to soon,"" but the basic meaning in English is ""see you soon."" Pronounce à bientôt as ah bee-ahn-toe. This phrase roughly means ""see you later."" Translated more directly, it means ""until later."" The à means ""to,"" plus means ""more,"" and tard means ""late."" This phrase is already fairly informal, but you can make it even more informal by dropping off the tard and just saying à plus. Pronounce à plus tard as ah ploo tahr. "" This phrase means “see you tomorrow” or “until tomorrow.” Demain means “tomorrow” in English. Pronounce the phrase as ah doo-man. (""oo"" as in 'book', ""man"" with short 'a' as in 'cat'.) Both phrases mean something along the lines of ""see you in a little while."" Say à tout à l'heure to say ""see you soon"" or ""see you in a while."" Pronounce it as ah toot ah leur. Say à tout de suite"" to say ""see you in a second"" or ""see you in a little while."" Pronounce it as ah too' doo soo-eet. (""doo"" with 'oo' as in 'book'.) "" This statement roughly translates into ""Happy to have met you."" Ravi means ""delighted. The rest of the phrase, ""d’avoir fait ta connaissance,"" translates roughly when broken down into its individual parts. When kept together, though, it can be translated as ""to have met you."" Pronounce the statement as hah-vee da-vwahr fay tah kohn-nay-sahns.","Give a temporary goodbye with ""à la prochaine"" or ""à bientôt. Use ""à plus tard"" instead. Tell someone goodbye for the day with ""à demain. Use ""à tout à l'heure"" or ""à tout de suite"" when seeing someone soon. Tell someone new, ""ravi d’avoir fait ta connaissance.","['Give a temporary goodbye with ""à la prochaine"" or ""à bientôt. Use ""à plus tard"" instead. Tell someone goodbye for the day with ""à demain. Use ""à tout à l\'heure"" or ""à tout de suite"" when seeing someone soon. Tell someone new, ""ravi d’avoir fait ta connaissance.']",""" Both sayings mean something along lines of ""goodbye for now."" Translated much directly, à la prochaine means ""to next,"" essentially meaning ""until the next times we meet."" Pronounce à la prochaine as ""ah lah pro-shen. Directly translated, à bientôt means ""to soon,"" but the basic meaning in English is ""see soon."" Pronounce à bientôt as ah bee-ahn-toe. This phrase roughly means ""see later."" Translated much directly, means ""until later."" à means ""to,"" plus means ""much,"" and tard means ""late."" This phrase is already reasonable informal, but you can make even much informal by dropping off tard and just saying à plus. Pronounce à plus tard as ah ploo tahr. "" This phrase means “see tomorrow” or “until tomorrow.” Demain means “tomorrow” in English. Pronounce phrase as ah doo-man. (""oo"" as in 'book', ""man"" with short 'the' as in 'cat'.) Both phrases mean something along lines of ""see in the little while."" Say à tout à l'heure for to say ""see soon"" or ""see in the while."" Pronounce as ah toot ah leur. Say à tout de suite"" for to say ""see in the second"" or ""see in the little while."" Pronounce as ah too' doo soo-eet. (""doo"" with 'oo' as in 'book'.) "" This statement roughly translates into ""Happy to have met ."" Ravi means ""delighted. rest of phrase, ""d’avoir fait ta connaissance,"" translates roughly when broken down into its individual parts. When kept together, though, it can be translated as ""to have met ."" Pronounce statement as hah-vee da-vwahr fay tah kohn-nay-sahns.","Give the temporary a goodbye with ""a à la a prochaine"" or ""a à a bientôt. Use ""a à plus a tard"" instead. Tell a someone a goodbye for a day with ""a à demain. Use ""à tout a à a l'heure"" or ""à tout de suite"" when seeing a someone soon. Tell a someone new, ""a ravi a d’avoir fait ta a connaissance."
+144,wikilingua_multilingual-train-424521,wikilingua_multilingual-train-424521,en,en,"Always make sure the mounting style you choose is appropriate for the size and weight of your aluminum print. Some mounting supplies only work for smaller, lighter prints. Choosing the wrong mounting supplies can cause injuries to yourself, your walls, and your aluminum print Your metal print will often come with a hanger, which you will select when ordering your print. If your aluminum print does not come with a hanger, use picture wire or a metal bracket. to locate a stud. Your aluminum print will weigh more than a canvas or paper print, so it is important to make sure your walls can support the weight. Slide the stud finder across your wall horizontally, and look for the blinking light. When the light flashes, the stud finder has located a stud. Hang your print from a stud in a flattering location. Position it a few inches above furniture and a few inches from the top of the wall. This will make your print look centered with your furniture. This will help you easily find the stud when you are ready to install your nail. Select a spot as close to the stud’s location as possible, and make a small, light mark with a pencil. This mark indicates where you will be hanging your aluminum print. Make sure you can clearly see the mark. Use either a drill or a screwdriver and secure your hanging hardware to the wall. Secure the screw in the wall so it has enough room to reach the stud deeply but also has enough room left over to hang your print. Most hangers will use regular wall screws. If your hanger came with separate instructions, double check them to be certain of what hardware to use. If you are hanging your print using metal posts, follow the installation instructions that came with your metal posts. An extra screw will offer extra security to your print. You can put the screws immediately next to each other or spaced out across the location of your print. You can also use drywall screws or anchors for extra support. These provide a more stable hold, and you can purchase them at most hardware stores. Hold the aluminum print in your hands, and slide your print either onto the nail or into the hanger you selected. Release the piece after you are sure it will fit on the hanger comfortably and securely. If you chose the metal posts, screw your print into the posts installed on the walls. Use your hands and twist the posts into place. If you used a metal bracket or Gatorboard, slide the nails into the designated hanging spots. Place the level at the top of the print, and look at the bubble. If the bubble is in the central position between both vertical lines, it is centered. Make adjustments as needed to your hanging location if your print is not level.","Ensure your hanger selection is right for your print and your wall. Use a stud finder Mark the wall with a pencil after you locate a stud. Mount the hanger of your choice to the wall. Secure multiple screws, depending on your print. Install your aluminum print onto the hanger. Verify that your print is straight with a level. Finished.","['Ensure your hanger selection is right for your print and your wall. Use a stud finder Mark the wall with a pencil after you locate a stud. Mount the hanger of your choice to the wall. Secure multiple screws, depending on your print. Install your aluminum print onto the hanger. Verify that your print is straight with a level. Finished.']","Always make sure a mounting a style y'all choose is appropriate for a a size and a weight of your a aluminum a print. Some mounting supplies only work for smaller, lighter prints. Choosing a wrong a mounting supplies can cause injuries to yourself, your walls, and your a aluminum a print Your a metal a print will often come with a hanger, which y'all will select when ordering your a print. If your a aluminum a print does not come with a hanger, use a picture a wire or a metal a bracket. to locate a stud. Your a aluminum a print will weigh more than a a canvas or a paper a print, so is important to make sure your walls can support a a weight. Slide a stud a finder across your a wall horizontally, and look for a blinking a light. When a light flashes, a stud a finder has located a stud. Hang your a print from a stud in a flattering a location. A Position a few inches above a furniture and a few inches from a a top of a a wall. This will make your a print look centered with your a furniture. This will help y'all easily find a a stud when y'all are ready to install your a nail. Select a a spot as close to a a stud’s a location as possible, and make a small, light a mark with a pencil. This a mark indicates where y'all will be hanging your a aluminum a print. Make sure y'all can clearly see a a mark. Use either a drill or a screwdriver and secure your hanging a hardware to a a wall. Secure a a screw in a a wall so it has enough a room to reach a a stud deeply but also has enough a room left over to hang your a print. Most hangers will use regular a wall screws. If your a hanger had come with separate instructions, double check to be certain of what-all a hardware to use. If y'all are hanging your a print using a metal posts, follow a a installation instructions that had come with your a metal posts. An extra a screw will offer extra a security to your a print. Y'all can put a screws immediately next to each other or spaced out across a a location of your a print. Y'all can also use a drywall screws or anchors for extra a support. These provide a more stable a hold, and y'all can purchase at most a hardware stores. Hold a a aluminum a print in your hands, and slide your a print either onto a a nail or into a a hanger y'all have selected. Release a a piece after y'all are sure will fit on a a hanger comfortably and securely. If y'all have chosen a a metal posts, screw your a print into a posts installed on a walls. Use your hands and twist a posts into a place. If y'all have used a metal a bracket or Gatorboard, slide a nails into a designated hanging spots. Place a a level at a a top of a a print, and look at a a bubble. If a a bubble is in a central a position between both vertical lines, is centered. Make adjustments as needed to your hanging a location if your a print is not level.","Ensure your a hanger a selection is right for your a print and your a wall. Use a stud a finder Mark a wall with a pencil after you locate a stud. Mount a hanger of your a choice to a wall. Secure multiple screws, depending on your a print. Install your a aluminum a print onto a hanger. Verify that your a print is straight with a level. Finished."
+145,wikilingua_multilingual-train-424522,wikilingua_multilingual-train-424522,en,en,"To get noticed, you’ll need to stand out from the masses. Therefore, you need to use your social media profiles to send a unique message about who you are. Ask yourself questions such as: What kinds of posts align with the image I’m trying to portray? What kinds of things would my role models post? What social media accounts do I need to have to portray myself well? Before tweeting, posting on Facebook, or putting a picture on Instagram, ask yourself if your message helps reinforce your personal image. For example, if you portray yourself as an easy-going indie music expert, you should avoid posting long anti-establishment rants on your social media accounts. If you need inspiration, look at the social media profiles of your favorite celebrities or role models. Draw attention to yourself online by popping up on your friend’s newsfeeds. This will help you stay relevant in their lives and keep people talking. However, don’t spam someone’s page just because you want attention. Only post when you have something interesting to say or to remind them of a recent shared experience. If someone else mentions you on their social media page, respond quickly and positively.",Consider what kind of image you want to portray online. Craft your posts carefully. Be active on other people’s social media profiles.,['Consider what kind of image you want to portray online. Craft your posts carefully. Be active on other people’s social media profiles.'],"For to get noticed, y'all’ll need for to stand out from masses. Therefore, y'all need for to use your social a media profiles for to send the unique a message about who-all y'all are. Ask yourself questions such as: What kinds of posts align with a image I’m trying for to portray? What kinds of things would my a role models post? What social media accounts I need for to have for to portray myself well? Before tweeting, posting on Facebook, or putting the a picture on Instagram, ask yourself if your a message would help reinforce your personal a image. For a example, if y'all would portray yourself as an easy-going indie a music a expert, y'all should avoid posting long anti-establishment rants on your social a media accounts. If y'all would need a inspiration, look at social a media profiles of your favorite celebrities or a role models. Draw a attention to yourself online by popping up on your a friend’s newsfeeds. This will help y'all stay relevant in their lives and keep people talking. However, don’t a spam a someone’s a page just because y'all want a attention. Only post when y'all have a something interesting for to say or for to remind them of the recent shared a experience. If a someone else would mention y'all on their social media a page, respond quickly and positively.",Consider what a kind of a image y'all want to portray online. Craft your posts carefully. Be active on other people’s social media profiles.
+146,wikilingua_multilingual-train-424523,wikilingua_multilingual-train-424523,en,en,"Although you may think that checking up on your ex on social media is stalking, it is actually a completely normal behavior following a breakup. You may want to see who your ex is with and what the person is doing in the hopes that your ex feels as miserable as you. But this can create a bad cycle of using social media for reassurance that ultimately makes you feel worse. Be aware that if you are using social media to find out where your ex is and then find him or her, this is actual stalking and potentially illegal. If you find yourself doing this, you may need to seek professional treatment. The expansive world of social media sites like Facebook, Snapchat, Twitter, and Instagram give people incredible access to the lives of others—including those you may not want to see. Blocking your ex entirely from any of your own social media sites may most extreme way to not stalk your ex, but it is also the most effective. Be prepared to deal with either your ex or mutual friends asking you why you took this action. Your decision may hurt your ex or mutual friends even. However, explain that the pain of your breakup is too much and this was the best decision for you and not meant to hurt anyone. Realize that another added benefit of blocking someone is that you often need to refriend or refollow the person. The sheer embarrassment of having to ask permission to see so that you can stalk the person may keep you from doing this. A less extreme way to not have the temptation of stalking your ex is to unfriend or unfollow the person on social media. This can help prevent you from accessing your ex’s sites, limit how much of the person’s life you see, and also minimize how badly you feel. Prepare yourself to deal with invariable questions just as you may with blocking an ex. You can also use the same explanation, “Honestly, I need a break. Maybe in the future I can follow my ex on social media. For now, I need to just not see or be able to see what Gregory is doing.” If you’re concerned that blocking your ex might hurt the person or leave others questioning you, limit what you see on social media. You could simply unsubscribe from your ex’s posts or other features that might alert you to what your ex is doing. Some social media sites like Facebook will even automatically prompt you to limit exposure when you change your relationship status. Depending on your network of friends, your ex may appear in statuses, location updates, and photos on social media sites. These may upset you, especially if you find out your ex is with a new partner or having a ball without you. In order to avoid seeing your ex's name or image, consider un-following the social media feeds of mutual and/ or close friends. Play off anything you may miss if you don’t want the person to know you’re no longer following his or her feeds. If a feed is mentioned, just say “oh, I must have missed that” or “I only got a quick glance because I didn’t notice it until I was at work.” Consider being honest to mutual friends. You can say, “I’m so sorry, but it’s just too painful to see Gregory in your news feeds. I really value your friendship and know he does, too. For now, I’d love to catch up with what you’re doing in other ways.” From time to time, you may be tempted to poke around social media and search engines for your ex. One innocent search or view of a news feed could lead you to a night of questioning about things such as whether or not the person who liked your ex’s recent profile picture is a relative or new love interest. By reminding yourself that it’s better for you to avoid your ex’s social media and web presence altogether, you aid the process of closure. A little self-control in this regard can give you more control over yourself and your emotions. Many smartphones, tablets, and other devices connect phone numbers with social media presences. You can prevent yourself from stalking your ex by removing the person’s contact information from devices. This can not only keep you from looking up your ex in a moment of weakness, but will also remove an ever-present reminder of the person. Write your ex’s contact information on a piece of paper if you may need to contact the person. This keeps you from having the reminder of the person as well as the temptation of looking up his or her sites.that you won’t see every day and store it in a safe place.",Recognize that your stalking is normal—but painful. Block your ex from all social media sites. Unfriend or stop following your ex. Limit your ex’s presence on your news feed. Stop following the feeds of mutual friends. Practice self-control. Remove contact information from your devices.,['Recognize that your stalking is normal—but painful. Block your ex from all social media sites. Unfriend or stop following your ex. Limit your ex’s presence on your news feed. Stop following the feeds of mutual friends. Practice self-control. Remove contact information from your devices.'],"Although you may think that checking up on your ex on social media stalking, the thing is actually a completely normal behavior following breakup. You may want to see who-all your ex is with and what-all the person doing in the hopes that your ex feels as miserable as you. But this can create a bad cycle of using social media for the reassurance that ultimately makes you feel worse. Be aware that if you using social media to find out where your ex is and then find him or her, this is actual stalking and potentially illegal. If you find yourselves doing this, you may gotta seek professional treatment. The expansive world of social media sites like Facebook, Snapchat, Twitter, and Instagram give people incredible access to the lives of others—including those you may not want to see. Blocking your ex entirely from any of your own social media sites may extremest way to not stalk your ex, but the thing is also the effectivest. Be prepared to deal with either your ex or mutual friends asking you why you took this action. Your decision may hurt your ex or mutual friends even. However, explain that the pain of your breakup is too much and this was the best decision for you and not meant to hurt anyone. Realize that another added benefit of blocking someone is that you often gotta refriend or refollow the person. The sheer embarrassment of having to ask the permission to see so that you can stalk the person may keep you from doing this. A less extreme way to not have the temptation of stalking your ex is to unfriend or unfollow the person on social media. This can help prevent you from accessing your ex’s sites, limit how much of the person’s life you see, and also minimize how badly you feel. Prepare yourselves to deal with invariable questions just as you may with blocking ex. You can also use the same explanation, “Honestly, I need break. Maybe in the future I can follow my ex on social media. For now, I gotta just not see or be able to see what-all Gregory doing.” If you’re concerned that blocking your ex might hurt the person or leave others questioning you, limit what-all you see on social media. You could simply unsubscribe from your ex’s posts or other features that might alert you to what-all your ex doing. Some social media sites like Facebook would even automatically prompt you to limit the exposure when you change your relationship status. Depending on your network of friends, your ex may appear in statuses, location updates, and photos on social media sites. These may upset you, especially if you find out your ex is with a new partner or having ball without you. In order to avoid seeing your ex's name or image, consider un-following the social media feeds of mutual and/ or close friends. Play off anything you may miss if you don’t want that the person should know you’re no longer following his or her feeds. If feed is mentioned, just say “oh, I must have missed that” or “I only got a quick glance because I didn’t notice the thing until I was at work.” Consider being honest to mutual friends. You can say, “I’m so sorry, but the thing’s just too painful to see Gregory in your news feeds. I really value your friendship and know does, too. For now, I’d love to catch up with what-all you’re doing in other ways.” From time to time, you may be tempted to poke around social media and search engines for your ex. One innocent search or view of news feed could lead you to night of questioning about things such as whether or not the person who liked your ex’s recent profile picture is a relative or new the love interest. By reminding yourselves that the thing’s better for you to avoid your ex’s social media and web presence altogether, you aid the process of the closure. A little self-control in this regard can give you more control over yourselves and your emotions. Many smartphones, tablets, and other devices connect phone numbers with social media presences. You can prevent yourselves from stalking your ex by removing the person’s contact information from devices. This can not only keep you from looking up your ex in moment of weakness, but would also remove an ever-present reminder of the person. Write your ex’s contact information on piece of paper if you may gotta contact the person. This keeps you from having the reminder of the person as well as the temptation of looking up his or her sites.that you won’t see every day and store the thing in a safe place.",Recognize that your stalking is normal—but painful. Block your ex from all social media sites. Unfriend or stop following your ex. Limit your ex’s presence on your newses feeds. Stop following feeds of mutual friends. Practice self-controls. Remove contact informations from your devices.
+147,wikilingua_multilingual-train-424524,wikilingua_multilingual-train-424524,en,en,"Add your yeast and sugar to the water (it should feel warm to the touch, but not warm enough to burn you) and lightly stir it. Let it sit for 6-7 minutes, until you see small bubbles forming at the surface of the water. Activating the yeast is feeding it -- it eats the sugar and drinks the water. The bubbles are carbon dioxide made when the yeast ""breathes."" Pour the flour in a little bit at a time, adding more as it absorbs the water and yeast. Use one hand to add the flour and the other to mix it. This keeps the dough from sticking to the bowl or your hands and keeps moisture in. Keep mixing until the dough is glossy and tacky, but not sticky. Pinch a small amount and stretch it thin enough so light passes through. If the dough doesn't rip, it's ready to kneed. With the dough still in the bowl, use one hand to gather the dough together, then press firmly into the center of the dough with the heel of your hand. Fold the far edge of the dough upwards and towards you, press your hand in again, and repeat. Continue the ""press-fold-turn"" for 3-4 minutes, or until your dough holds its shape without you touching it. If the dough is moist or sticky, sprinkle additional flour over the top and on your hands. If you need more time, you can put the dough in the refrigerator, where it takes 4-5 hours to rise. The dough will be roughly twice as big when it finishes rising as when it started. Sprinkle two or three tablespoons of flour on a cutting board out counter to prevent the dough from sticking. If you are making two smaller pizzas, cut the dough ball in half. Use your palm to push the dough ball into a disc, then use your fingers to push and pull the dough flat. This process takes some practice, but go slowly and use your fingers to massage the pizza into your desired crust shape. When done, fold 1/2 inch of the edge back over to create the crust. Work from the center of the dough outward to avoid ripping the dough. While you can make great crusts without the famous ""pizza toss,"" there is something satisfying about prepping your crust like the experts. Make a fist and drape the flattened dough over it. Make a fist of the other hand and slip it under the dough next to your other fist. Carefully move your fists apart stretching the dough more. Shift your fists (left towards your face, right away) so the dough rotates while stretching. When the dough has reached about 8 inches (20cm) in diameter, you can quickly move your left fist in an arc that goes backwards towards your face. Do this while twisting your right fist forward away from your face. If you give a a little push upwards with your right fist the dough will spin like a Frisbee. Practice how it feels to balance the force of the twists equally. Be sure to catch the falling, dough as gently as you can by lowering your fists as the pizza falls. If you notice that the dough is tearing, combine, kneed it again for 30 seconds, and start over.","Activate your yeast in warm water. Transfer the yeast to a large mixing bowl and add salt and flour. Add olive oil to the dough once you've added the flour. Knead the dough. Leave the dough alone for 1 hour to rise. Set the dough out on a floured countertop. Using your fingers, pull and flatten the dough into a crust. Toss you dough for a perfect, round crust if you feel confident.","[""Activate your yeast in warm water. Transfer the yeast to a large mixing bowl and add salt and flour. Add olive oil to the dough once you've added the flour. Knead the dough. Leave the dough alone for 1 hour to rise. Set the dough out on a floured countertop. Using your fingers, pull and flatten the dough into a crust. Toss you dough for a perfect, round crust if you feel confident.""]","Add your yeast and sugar to the water ( should feel warm to the touch, but not warm enough to burn ) and lightly stir . Let sit for 6-7 minutes, until you see small bubbles forming at the surface of the water. Activating the yeast feeding -- eats the sugar and drinks the water. The bubbles are carbon dioxide made when the yeast ""breathes."" Pour the flour in one little bit at one time, adding more as absorbs the water and yeast. Use one hand to add the flour and the other to mix . This keeps the dough from sticking to the bowl or your hands and keeps moisture in. Keep mixing until the dough glossy and tacky, but not sticky. Pinch one small amount and stretch thin enough so so light passes through. If the dough doesn't rip, 's ready to kneed. With the dough still in the bowl, use one hand to gather the dough together, then press firmly into the center of the dough with the heel of your hand. Fold the far edge of the dough upwards and towards you, press your hand in again, and repeat. Continue the ""press-fold-turn"" for 3-4 minutes, or until your dough holds its shape without you touching . If the dough is moist or sticky, sprinkle additional flour over the top and on your hands. If you need more time, you can put the dough in the refrigerator, where it takes 4-5 hours to rise. The dough would be roughly twice as big when finishes rising as when had started. Sprinkle two or three tablespoons of flour on one cutting board out counter to prevent the dough from sticking. If you making two smaller pizzas, have cut the dough ball in half. Use your palm to push the dough ball into one disc, then use your fingers to push and pull the dough flat. This process takes some practice, but go slowly and use your fingers to massage the pizza into your desired crust shape. When done, fold 1/2 inch of the edge back over to create the crust. Work from the center of the dough outward to avoid ripping the dough. While you can make great crusts without the famous ""pizza toss,"" there is something satisfying about prepping your crust like the experts. Make one fist and drape the flattened dough over it. Make one fist of the other hand and slip under the dough next to your other fist. Carefully move your fists apart stretching the dough more. Shift your fists (left towards your face, right away) so the dough rotates while stretching. When the dough reached about 8 inches (20cm) in diameter, you can quickly already reached your left fist in an arc that goes backwards towards your face. Do this while twisting your right fist forward away from your face. If you give one one little push upwards with your right fist the dough would spin like one Frisbee. Practice how it feels to balance the force of the twists equally. Be sure to catch the falling, dough as gently as you can by lowering your fists as the pizza falls. If you notice that the dough tearing, combine, kneed again for 30 seconds, and start over.","Activate your a yeast in warm a water. Transfer a a yeast to a large a mixing a bowl and add a salt and a flour. Add olive a oil to a a dough once y'all added a a flour. Knead a a dough. Leave a a dough alone for 1 a hour to rise. Set a a dough out on a floured a countertop. Using your fingers, pull and flatten a a dough into a crust. Toss y'all dough for a perfect, round a crust if y'all feel confident."
+148,wikilingua_multilingual-train-424525,wikilingua_multilingual-train-424525,en,en,"Pranks can be a lot of fun, but you don’t want to leave a mess that takes days or weeks to clean up. Don’t use permanent marker if you draw on someone’s face or other body parts. You don’t want your friends’ parents to think you are a bad influence, so always avoid pranks that could get someone in trouble. Don’t do things that cause damage to people’s bodies or property. This means avoid toilet-papering people’s houses or egging cars. Try not to ruin your clothes or make a huge mess. And definitely don’t do anything dangerous that could get someone hurt. Nothing ruins a prank faster than a necessary trip to the hospital. Pranking is only enjoyable when it’s all in good fun. If you use pranking as a way to bully someone you don’t like or to make someone else feel like they don’t belong, then this isn’t a prank. It’s just you being a bully. Only prank people who you know will respond well to it and who you are really friends with. Don’t use pranks as a way to exclude someone else. People might start getting annoyed at you if they think you always prank them, but you never let yourself be pranked. If you want the pranks to be all in good fun, you have to let yourself be the target sometimes. This means letting other people prank you and not getting upset about it. You can also play pranks on yourself. For example, you could pour some water on the front of your pants and pretend that you accidentally wet yourself.",Don’t do something permanent. Avoid pranks that will get someone in trouble. Don’t be mean spirited. Prank yourself sometimes.,['Don’t do something permanent. Avoid pranks that will get someone in trouble. Don’t be mean spirited. Prank yourself sometimes.'],"Pranks can be a lot of a fun, but you don’t want to leave a mess that takes days or weeks to clean up. Don’t use permanent a marker if you would draw on a someone’s a face or other a body parts. You don’t want your friends’ parents to think you are a bad a influence, so always avoid pranks that could get a someone in a trouble. Don’t do things that cause a damage to people’s bodies or a property. This means avoid a toilet-papering people’s houses or egging cars. Try not to ruin your clothes or make a huge a mess. And definitely don’t do a anything dangerous that could get a someone hurt. A Nothing ruins a prank faster than a necessary a trip to the a hospital. Pranking is only enjoyable when it’s all in good a fun. If you would use pranking as a way for to bully a someone you don’t like or to make a someone else feel like they don’t belong, then this isn’t a prank. It’s just you being a bully. Only a prank people who you know would respond well to it and who-all you are really friends with. Don’t use pranks as a way for to exclude a someone else. People might start getting annoyed at you if they would think you always prank , but you never let yourself be pranked. If you would want that the pranks should be all in good a fun, you gotta let yourself be the a target sometimes. This means letting other people prank and not getting upset about it. You can also play pranks on yourself. For a example, you could pour some a water on the a front of your pants and pretend that you accidentally wet.",Don’t do something permanent. Avoid pranks that would get someone in the trouble. Don’t be mean spirited. Prank yourself sometimes.
+149,wikilingua_multilingual-train-424526,wikilingua_multilingual-train-424526,en,en,"Khamis-Roche and bone age methods can also be used for children in this age range. Released in 2005, this method utilizes the child’s sex, date of birth, date of test, height, sitting height, and weight. There are online calculators for this method as well. For example, a female child born May 5, 2003; tested May 5, 2015; height 63 inches; sitting height 49 inches; weight 120 pounds; can expect to reach 64.7 inches (5’5”). Even these methods used on teenagers who are nearing their final heights retain a margin of error. There are so many factors in final height that no prediction method can be entirely accurate. Growth spurts vary in occurrence and duration, environmental factors can change, and so on. The only way to know for sure is to wait and see.","Use what is sometimes called the “Lauren Method” for females age 8-16 and males age 9-18. Temper your expectations, even for older children.","['Use what is sometimes called the “Lauren Method” for females age 8-16 and males age 9-18. Temper your expectations, even for older children.']","Khamis-Roche and a bone a age methods can also be used for children in this a age a range. Released in 2005, this a method utilizes a child’s a sex, a date of a birth, a date of a test, a height, sitting a height, and a weight. There are online calculators for this a method as well. For a example, the female a child born May 5, 2003; tested May 5, 2015; a height 63 inches; sitting a height 49 inches; a weight 120 pounds; can expect to reach 64.7 inches (5’5a ”). Even these methods used on teenagers who are nearing their final heights retain the a margin of a error. There are so many factors in final a height that no a prediction a method can be entirely accurate. A Growth spurts vary in a occurrence and a duration, environmental factors can change, and so on. The only a way for to know for sure is to wait and see.","Use what is sometimes called a “Lauren Method” for females age 8-16 and males age 9-18. Temper your expectations, even for older children."
+150,wikilingua_multilingual-train-424527,wikilingua_multilingual-train-424527,en,en,"The most modern word for a boyfriend, someone who you are romantically involved with, is ""copain."" It is pronounced ""co-pahn,"" where the ""n"" is almost silent. It sounds like the famous classical composer Frédéric Chopin. You can put the word ""petit"" (""peh-teet"") before copain to make it slightly more endearing. . While this translates literally as ""little friend,"" it is commonly used to refer to your boyfriend in French. It is pronounced ""peh-teet ah-me."" If it helps, remember that ""petit"" rhymes with the English ""repeat"" and ""ami"" rhymes (though only slightly) with the English name ""Tommy."" The words are often said closely together so that they sound like one word. You do pronounce the ""t"" at the end of ""petit,"" because the next word starts with a vowel. In general, the phrase ""mon cheri"" is a very affectionate, usually private term used for your boyfriend. It is pronounced ""sherr-EE,"" much like the English drink ""sherry."" Note how your voice, however, should rise slightly on the last ""ee"" syllable. There are several other terms for your man that can be swapped around in informal context. Most of the following are not so familiar that they would gross out your friends, but not so loose that you should be using them all the time and in public: Mec: Pronounced ""meck,"" this translates best to ""guy"" or ""bloke."" ""Mon mec"" is used for boyfriends, as in ""my guy."" Jules: Pronounced ""jool."" Another slang term for a guy or boyfriend. Flirt: Pronounced similarly to English. While it means ""flirting"" directly, it can also be used colloquially for a boyfriend. Amoureux: Pronounced ""am-or-euh."" Used in a variety of contexts, all generally colloquial. When used as an adjective, it means ""loving"" or ""romantic."" Quebecois French has evolved over the years in North America. While the other expressions will still make sense, you can use the slang ""un chum,"" pronounced ""tch-UH-m"" when in eastern Canada. The slang term for a girlfriend is not, ""une chume,"" but rather ""une blonde.""","Use ""copain"" to talk about your boyfriend. Use ""petit ami"" to refer to your boyfriend in a slightly cutesier way. Use ""cheri"" to refer to your ""darling"" or boyfriend in an extra affectionate light. Mix and match a variety of slang terms to talk endearingly about your boyfriend. Use the slang ""un chum"" to talk about a boyfriend in Quebec.","['Use ""copain"" to talk about your boyfriend. Use ""petit ami"" to refer to your boyfriend in a slightly cutesier way. Use ""cheri"" to refer to your ""darling"" or boyfriend in an extra affectionate light. Mix and match a variety of slang terms to talk endearingly about your boyfriend. Use the slang ""un chum"" to talk about a boyfriend in Quebec.']","The most modern a word for a boyfriend, a someone who y'all are romantically involved with, is ""a copain."" is pronounced ""coa -pahn,"" where ""n"" is almost silent. sounds like the famous classical a composer Frédéric Chopin. Y'all can put a word ""petit"" (""peh-a teet"") before a copain to make it slightly more endearing. . While this translates literally as ""little a friend,"" is commonly used to refer to your a boyfriend in French. is pronounced ""peh-teet ah-me."" If helps it, remember that ""petit"" rhymes with the English ""a repeat"" and ""ami"" rhymes (though only slightly) with the English a name ""Tommy."" words are often said closely together so that they sound like one a word. Y'all do a pronounce ""a t"" at a end of ""petit,"" because the next a word starts with a vowel. In general, a phrase ""mon a cheri"" is a very affectionate, usually private a term used for your a boyfriend. It is pronounced ""a sherr-A EE,"" much like English a drink ""a sherry."" Note how should your a voice, however, rise slightly on the last ""ee"" syllable. There are several other terms for your a man that can be swapped around in informal a context. Most of a following are not so familiar that they would gross out your friends, but not so loose that y'all should be using all a time and in a public: Mec: Pronounced ""meck,"" this translates best to ""a guy"" or ""a bloke."" ""Mon a mec"" is used for boyfriends, as in ""my a guy."" Jules: Pronounced ""a jool."" Another slang a term for a guy or a boyfriend. Flirt: Pronounced similarly to English. While means it ""flirting"" directly, can also be used colloquially for a boyfriend. Amoureux: Pronounced ""a am-or-a euh."" Used in a variety of contexts, all generally colloquial. When used as a adjective, it means ""loving"" or ""romantic."" Quebecois French has evolved over years in North America. While the other expressions would still make a sense, y'all can use a slang ""un a chum,"" have pronounced ""a tch-A UH-m"" when in eastern Canada. slang a term for a girlfriend is not, ""a une a chume,"" but rather ""a une blonde.""","Use ""copain"" to talk about your boyfriend. Use ""petit ami"" to refer to your boyfriend in a slightly cutesier way. Use ""cheri"" to refer to your ""darling"" or boyfriend in an extra affectionate lights. Mix and match varietys of slang terms to talk endearingly about your boyfriend. Use slangs ""un chum"" to talk about boyfriend in Quebec."
+151,wikilingua_multilingual-train-424528,wikilingua_multilingual-train-424528,en,en,"The best place to work is outside. If you can't work outside, open up a window or turn on a fan. Bleach can get stinky and cause headaches if you don't have enough fresh air. Spread some newspapers, a plastic tablecloth, or some old towels over your work surface. This will help protect it from getting stained. If your shoes are dirty, you may not see the effects of the bleach as well. If necessary, wash your shoes in a bucket of soap and water, and let them dry.",Work in a well-ventilated area. Protect your work surface. Try to work on clean shoes.,['Work in a well-ventilated area. Protect your work surface. Try to work on clean shoes.'],"A most good place to work is outside. If you can't work it outside, open up window or turn on fan. Bleach can get stinky and cause headaches if you don't have enough fresh air. Spread some newspapers, plastic tablecloth, or some old towels over your work surface. This will help protect from getting stained. If your shoes are dirty, you may not see a effects of a bleach as well. If necessary, wash your shoes in bucket of soap and water, and let them to dry.",Work in a well-ventilated a area. Protect your a work a surface. Try to work on clean shoes.
+152,wikilingua_multilingual-train-424529,wikilingua_multilingual-train-424529,en,en,"Have the discussion in private without unwanted or uninvolved participants. Avoid distractions like computers and phones, so you can each turn your attention towards the conversation at hand. Have the discussion at a mutually convenient time, so each participant can reflect on what they’d like to discuss prior to the meeting. Making a conscious decision among all involved participants to abide by a set of ground rules will ensure a productive conversation to resolve conflict or advocate for a certain perspective. Ground rules might include: Maintain professionalism in manner and language. Stay on topic. Do not threaten other participants. Do not attack other participants on a personal level. Determine the points that you can agree on before launching into fights about what you don’t agree on. This will enable a clearer route to resolution because you recognize that there is something positive to build upon. While workplaces often do not appreciate the emotional investment associated with certain projects or other aspects of one’s professional life, it is important to acknowledge the existence of that emotion. Demonstrate respect to your colleagues (or manager or subordinate) that you understand they have an emotional investment in their work. This will also serve to move the conversation back to solid ground. Allow your opponent to express their perspective fully. Wait a few seconds before responding so that you fully understand what they’re saying. Unproductive, combative conversations in which the same points are argued over and over should be set aside for a day or two before resuming discussions. If it seems like the conversation is degenerating into unproductive, unfair fighting, it may be necessary to bring in a third party to keep the dialogue on track.",Choose an appropriate setting. Establish ground rules. Find common ground. Acknowledge and validate emotion. Listen closely to all viewpoints. Have time-outs if necessary. Engage a mediator.,['Choose an appropriate setting. Establish ground rules. Find common ground. Acknowledge and validate emotion. Listen closely to all viewpoints. Have time-outs if necessary. Engage a mediator.'],"Have discussion in private without unwanted or uninvolved participants. Avoid distractions like computers and phones, so you can each turn your attention towards conversation at hand. Have discussion at a mutually convenient time, so each participant can reflect on what-all ’d like for to discuss prior to meeting. Making a conscious decision among all involved participants for to abide by a set of ground rules would ensure a productive conflict resolve conversation for to or advocate for a certain perspective. Ground rules might include: Maintain professionalism in manner and language. Stay on topic. Do not threaten other participants. Do not attack other participants on a personal level. Determine points that you can agree on before launching into fights about what-all you don’t agree on. This would enable a clearer route to resolution because you recognize that there is something positive for to build upon. While workplaces often do not appreciate the emotional investment associated with certain projects or other aspects of one’s professional life, it is important for to acknowledge existence of that emotion. Demonstrate respect to your colleagues (or manager or subordinate) that you understand have an emotional investment in their work. This would also serve for to move conversation back to solid ground. Allow your opponent for to express their perspective fully. Wait a few seconds before responding so that you fully understand what-all ’re saying. Unproductive, combative conversations in which the same points are argued over and over should be set aside for a day or two before resuming discussions. If it seems like conversation is degenerating into unproductive, unfair fighting, it may be necessary for to bring in a third party for to keep dialogue on track.",Choose an appropriate setting. Establish ground rules. Find common ground. Acknowledge and validate emotion. Listen closely to all viewpoints. Have time-outs if necessary. Engage mediator.
+153,wikilingua_multilingual-train-424530,wikilingua_multilingual-train-424530,en,en,"A tailored dress shirt is your best option, but any shirt that fits your shoulders correctly will work as long as that shirt has sleeves. The accuracy of this measurement depends entirely on the shirt you choose to measure, so make sure you pick a good one. For the sake of accuracy, use a shirt that fits in the shoulder area as correctly as possible. If you want a looser fit, you can always add 1 inch (2.5 cm) or so to the measurement after you take it. This measurement can be substituted for your back or standard shoulder width measurement. Do not use it to substitute for your front shoulder width measurement, though. Since this measurement is not quite as accurate as one measured across your actual shoulders, you should only use this option if you are unable to use the traditional method of measurement. Place the shirt on a table or other flat working surface. Smooth it out so that the material lies as flat as possible. For the sake of consistency, you may want to keep the back facing up as you measure. This does not matter much, though, since the location of the shoulder seams will almost always be the same on both the front and back of you shirt. This measurement is your shoulder width. Consider marking it down and saving it in your records. While not quite as accurate as a shoulder width measurement taken from your actual shoulders, this measurement will almost always provide a close enough approximation to your true shoulder width. This measurement is most commonly used for tailored men's pieces, but it can be used for both men's and women's tops.",Find a shirt that fits well. Lay the shirt flat. Write down your results.,['Find a shirt that fits well. Lay the shirt flat. Write down your results.'],"A tailored a dress a shirt is your most good a option, but any a shirt that fits your shoulders correctly would work as long as that a shirt has sleeves. a accuracy of this a measurement depends entirely on a shirt you choose for to measure, so make sure you pick a good a one. For a sake of a accuracy, use a shirt that fits in a shoulder a area as correctly as possible. If you would want a looser fit, you can always add 1 a inch (2.5 cm) or so to a measurement after you take . This a measurement can be substituted for your a back or standard a shoulder width a measurement. Do not use for to substitute for your front a shoulder width a measurement, though. Since this a measurement is not quite as accurate as one measured across your actual shoulders, you should only use this a option if you would be unable for to use the traditional a method of a measurement. Place a shirt on a table or other flat a working a surface. Smooth out so that a material lies as flat as possible. For a sake of a consistency, you may want for to keep a back facing up as you measure. This does not matter much, though, since a location of a shoulder seams would almost always be same on both front and a back of you a shirt. This a measurement is your a shoulder a width. Consider marking down and saving in your records. While not quite as accurate as a shoulder width a measurement taken from your actual shoulders, this a measurement would almost always provide a close enough a approximation to your true a shoulder a width. This a measurement is most commonly used for tailored men's pieces, but it can be used for both men's and women's tops.",Find shirt that fits well. Lay shirt flat. Write down your results.
+154,wikilingua_multilingual-train-424531,wikilingua_multilingual-train-424531,en,en,"Try not to chatter if you don't really have something to say. Instead, make your words count. Over time, people will start to listen to you better because they know that what you have to say is important. If you talk too often, you water down what you have to say, making it less important. Thoughtfully choosing your words makes them have impact. Unless the conversation is important -- such as a work meeting -- consider letting someone else control the conversation. You may not want to do this with every conversation, but it can be a great way to teach yourself to speak only when you need to. This will help you become a better listener. You'll actively be focusing on the other person and how to keep the conversation central to them. You'll likely be surprised how much you end up learning, too. Try not to be too quiet when you're meeting a new person. The person may assume that you are strange or that you are not worth talking to. Instead, find a balance between listening to the other people around you and asking considerate questions. Don't speak unnecessarily. Think before you speak. Pause when you're agitated or excited. Be mindful of interrupting another person. Take the time to hear the meaning behind their words instead of just jumping in with your own opinions or comments. How does this person actually feel? How are they likely to react? What information are you noticing that you didn’t before? It's not that talkative people don't or can't do this, it's just much easier when you can focus on watching the other person rather than on talking. When you interrupt someone, you demonstrate a complete lack of respect for their thoughts and feelings. Let them finish before you start on what you think. If you’re not sure if you interrupted or not, just say, “I’m sorry. Did I interrupt? Go on.” This will make them feel more appreciated, too. Take a second to consider how much you've spoken in this conversation and how much the other person has. If it's been a while since you've really chimed in with something, go ahead. No conversation is fulfilling if the other person is practically mute. But the door swings both ways — if you've been talking for a while, let the other person grab the reins. Just make sure each person gets to finish their thought before you switch gears. People love talking about themselves, and if you allow them time to do it, they’ll love you for it, too. Being quiet doesn't mean not talking — it means using words succinctly, asking interesting questions, and making solid points worth talking about. So don't tell yourself to shut up; just tell yourself to ask the right questions. Let’s say an acquaintance of yours went skydiving. Instead of saying, “Oh, I went skydiving once; it was awesome!” you say, “That’s great! How was it? Was it your first time?” If they’re truly invested in the conversation, they’ll probably ask you if you’ve ever done it, too. Soften your delivery and talk quieter, but loud enough to be heard. Quiet people tend to be gentler in socializing, even when they do speak up. Fewer things rile them up and they learn to show their amazement or awe through their face and other vocal mechanisms (gasping, exclaiming to themselves, etc.). There is a fine, fine line to this, however. People that don't talk loud enough can get very annoying. It's easy for others to get frustrated with you if they can't hear you. So make sure that in lowering your volume, you're just using your inside voice, not your whispering voice. People who consider their words carefully before they speak tend to speak more wisely. Their ways will earn them the respect of others and will make them appear more competent. Speak up when you feel a point needs to be addressed, but don't feel the urge to fill awkward silences. When you reserve your words for things you actually need to say, they have more effect. Keep your words to the point to maintain your quiet demeanor and to make your words more important and meaningful. When you just have to spit out that comment and you’re dying keeping it in, let your face express how you’re feeling. An eye roll or a giggle to yourself can do wonders and it gets people noticing the little things about you. Have you ever caught a quiet friend of yours judging something with their face? Take a leaf out of their book and use your face as a substitute for your words if and when need be. Of course, do this carefully. It's easy to offend people even if you don't say anything. An eye roll to a particularly sensitive friend could launch them into a tizzy if you're not careful. Know your audience and know when these moments are appropriate. Do not assume that someone with a different position or opinion is therefore wrong, stupid, or malicious. Learn why they believe that way, and where it comes from. This will help you see both sides of the coin and formulate a thought-out opinion. It'll provoke you to ask questions and to step back and think about the conversation you're having. This does not imply that quieter people are more understanding. It's just that when you're listening, it's easier to take in the other person's argument and to let them explain it fully. Avoid being quiet just to make other people angry. Being quiet to avoid confrontation is not helpful; it's cowardly. Make your points during an argument, but make them in a reasonable way without using a loud voice. Don't be impolite or unnecessarily curt — speak politely, but only when spoken to, and answer intelligently and not in an overly forward ""yes/no"" manner. Quiet is the goal, not impolite or snobby. Concise is the goal, not laconic or brusque.",Have a point when you speak. Let the other person dominate the conversation unless it's important. Observe the body language of the person you’re talking to. Stop interrupting people. Ask questions that focus on the other person. Lower your volume. Learn to command respect through using fewer words. Rely on your face to express yourself. Take a moment to open your mind.,"[""Have a point when you speak. Let the other person dominate the conversation unless it's important. Observe the body language of the person you’re talking to. Stop interrupting people. Ask questions that focus on the other person. Lower your volume. Learn to command respect through using fewer words. Rely on your face to express yourself. Take a moment to open your mind.""]","Try not to chatter if you don't really have something for to say. Instead, make your words to count. Over time, people would start to listen to you better because they know it that what you gotta say is important. If you talk it too often, you water down what-all does you gotta say, making it less important. Thoughtfully choosing your words makes them to have impact. Unless a conversation is important -- such as the work meeting -- consider letting someone else to control a conversation. You may not want to do this with every conversation, but it can be the great way for to teach to speak only when you gotta. This would help you to become the better listener. You'll actively be focusing on a other person and how to keep a conversation central to them. You'll likely be surprised how much you end up learning, too. Try not to be too quiet when you're meeting the new person. A person may assume that you are strange or that you are not worth talking to. Instead, find the balance between listening to a other people around you and asking considerate questions. Don't speak unnecessarily. Think before you speak it. The Pause when you're agitated or excited. Be mindful of interrupting another person. Take a time for to hear a meaning behind their words instead of just jumping in with your own opinions or comments. How this person actually feel? How they likely to react? What-all information you noticing that you didn’t before? It's not that talkative people don't or can't do this, it's just much easier when you can focus on watching a other person rather than on talking. When you interrupt someone, you demonstrate the complete lack of the respect for their thoughts and feelings. Let them to finish before you start on what-all you think. If you’re not sure if you have interrupted or not, just say, “I’m sorry. I interrupt? Go on.” This would make them to feel much appreciated, too. Take the second to consider how much you've spoken in this conversation and how much a other person has. If it's been the while since you've really chimed in with something, go ahead. No conversation is fulfilling if a other person is practically mute. But a door swings both ways — if you've been talking for the while, let a other person to grab a reins. Just make sure each person gets to finish their thought before you switch gears. People love talking about their own self, and if you allow them time for to do , they’ll love for it, too. Being quiet doesn't mean not talking — it means using words succinctly, asking interesting questions, and making solid points worth talking about. So don't tell to shut up; just tell to ask a right questions. Let’s to say an acquaintance of yours had gone skydiving. Instead of saying, “Oh, I have gone skydiving once; it had been awesome!” you say, “That’s great! How had been it? Had Been it your first time?” If they’re truly have invested in a conversation, they’ll probably ask if you’ve ever done , too. Soften your delivery and talk quieter, but loud enough to be heard. Quiet people tend to be gentler in socializing, even when they do speak up. Fewer things rile up and they learn to show their amazement or the awe through their face and other vocal mechanisms (gasping, exclaiming to their own self, etc.). There is the fine, fine line to this, however. People that don't talk loud enough can get too annoying. It's easy for others to get frustrated with you if they can't hear . So make sure that in lowering your volume, you're just using your inside voice, not your whispering voice. People who consider their words carefully before they speak it tend to speak much wisely. Their ways would earn them a respect of others and would make them to appear much competent. Speak up when you feel the point needs to be addressed, but don't feel a urge to fill awkward silences. When you reserve your words for things you actually gotta say, they have much effect. Keep your words to a point to maintain your quiet demeanor and to make your words much important and meaningful. When you just gotta spit out that comment and you’re dying keeping in, let your face to express how did you’re feel. An eye roll or the giggle to yourself can do wonders and it gets people noticing a little things about you. you ever caught the quiet friend of yours judging something with their face? Take the leaf out of their book and use your face as the substitute for your words if and when need be. Of course, do this carefully. It's easy to offend people even if you don't say anything. An eye roll to the particularly sensitive friend could launch into the tizzy if you're not careful. Know your audience and know when does these moments be appropriate. Do not assume that someone with the different position or the opinion is therefore wrong, stupid, or malicious. Learn why does they believe that way, and where it comes from. This would help you to see both sides of a coin and formulate the thought-out opinion. It'll provoke to ask questions and to step back and think about a conversation you're having. This does not imply that quieter people are much understanding. It's just that when you're listening, it's easier to take in a other person's argument and to let them to explain fully. Avoid being quiet just to make other people angry. Being quiet to avoid confrontation is not helpful; it's cowardly. Make your points during an argument, but make in the reasonable way without using the loud voice. Don't be impolite or unnecessarily curt — speak politely, but only when spoken to, and answer intelligently and not in an overly forward ""yes/no"" manner. Quiet is a goal, not impolite or snobby. Concise is a goal, not laconic or brusque.",Have point when y'all speak. Let the other person dominate conversation unless it's important. Observe body language of the person y'all’re talking to. Stop interrupting people. Ask questions that focus on the other person. Lower your volume. Learn for to command the respect through using fewer words. Rely on your face for to express . Take moment for to open your mind.
+155,wikilingua_multilingual-train-424532,wikilingua_multilingual-train-424532,en,en,"A person's career and lifestyle may be interesting and desirable, but that doesn't necessarily make the person a good potential partner. They may be polite and funny on camera, but they could be boring, a snob, greedy, or mean to people less fortunate than them in real life. You don’t really know, so it's likely that outside of their work, your crush is just like anyone else with faults and flaws. Nobody is perfect, not even celebrities! It's likely that you will never meet your celebrity crush, since they’re busy and have tons of fans. Even if you do, it's also possible that they wouldn’t take an interest in you. This can be hard to accept, but celebrities are normal people who can choose who they date, just like you. While people in your real life might not be as attractive or famous as your celebrity crush, that does not mean that they’re not worth dating. True connection forms by trusting your partner, being able to communicate openly, and sharing common interests. You can’t really do that with a person you’ve never seen in person or talked to one-on-one.",Ask yourself whether you really know enough about that celebrity as a person to like them. Think about the likelihood of meeting them and having them start a relationship with you. Prioritize a relationship that is both real and mutual.,['Ask yourself whether you really know enough about that celebrity as a person to like them. Think about the likelihood of meeting them and having them start a relationship with you. Prioritize a relationship that is both real and mutual.'],"The person's career and the lifestyle may be interesting and desirable, but that doesn't necessarily make the person the good potential partner. They may be polite and funny on camera, but they could be boring, the snob, greedy, or mean to people less fortunate than them in real life. You don’t really know, so the thing's likely that outside of their work, your crush is just like anyone else with faults and flaws. The Nobody is perfect, not even celebrities! The thing's likely that you would never meet your celebrity crush, since they’re busy and have tons of fans. Even if you do, the thing's also possible that they wouldn’t take an interest in you. This can be hard to accept, but celebrities are normal people who can choose who they date, just like you. While people in your real life might not be as attractive or famous as your celebrity crush, that does not mean that ’re not worth dating. True connection forms by trusting your partner, being able to communicate openly, and sharing common interests. You can’t really do that with the person you’ve never seen in person or have talked to one-on-one.",Ask yourself whether you really know enough about that a celebrity as a a person for to like them. Think about a a likelihood of meeting them and having them start a a relationship with you. Prioritize a a relationship that is both real and mutual.
+156,wikilingua_multilingual-train-424533,wikilingua_multilingual-train-424533,en,en,"Beer batter comes out crispy and smooth. It's the perfect coating for fish, onion rings and other vegetables. Make sure all food pieces that you want to fry are cut into similar-sized pieces, so they'll fry evenly.",Prepare the food you want to fry.,['Prepare the food you want to fry.'],"A Beer a batter comes out crispy and smooth. It's a perfect a coating for a fish, a onion rings and other vegetables. Make sure all a food pieces that y'all want for to fry are cut into similar-sized pieces, so they'll fry evenly.",Prepare a food y'all want to fry.
+157,wikilingua_multilingual-train-424534,wikilingua_multilingual-train-424534,en,en,"The official DoTA website has many download mirrors to provide fast downloads to multiple users at once. Remember the location where you are saving the downloaded file. The directory is usually ""C:\Program Files\Warcraft III\Maps\Download"" unless you had changed it during the game's installation process. The DoTA map has now been successfully installed for your chosen World of Warcraft game but you should make some adjustments before playing it.",Download DoTA from the Internet. Move the downloaded file to the download directory of the Warcraft program in which you want to play the DoTA game.,['Download DoTA from the Internet. Move the downloaded file to the download directory of the Warcraft program in which you want to play the DoTA game.'],"A official DoTA a website has many a download mirrors for to provide fast downloads to multiple users at once. Remember a a location where y'all saving a downloaded a file. A a directory is usually ""C:\Program Files\Warcraft III\Maps\Download"" unless y'all had changed during a a game's a installation a process. A DoTA a map has now been successfully installed for your chosen World of Warcraft a game but y'all should make some adjustments before playing.",Download DoTA from a Internet. Move a downloaded file to a download directory of a Warcraft program in which y'all want to play a DoTA game.
+158,wikilingua_multilingual-train-424535,wikilingua_multilingual-train-424535,en,en,"If you try to swap out cables with your TV on, you can damage your set. Your TV quality can suffer from having too many video inputs plugged in at once so it's best to start with zero. The S-video slot is round with a series of small round holes clustered around the middle, to match the number of pins on your S-video cable. The small pins on the cable should go in the top of the input. If your TV requires a different number of pins than your component (or vice versa), count the pins first to make sure you're plugging in the correct end of the cable. Use an adapter if your setup requires it. These could be red and white composite cables (in which case leave the yellow video cable unplugged) or a higher-end setup. Your DVD player (for instance) should be fully on before you turn on your TV. If your DVD video appears, you plugged in the S-video cable properly! You may have to switch your TV's default input channel after changing to S-video. To do this, press the ""Input"" or ""Source"" button on your TV or TV remote.",Turn off your TV. Unplug any video input from your TV. Plug one end of your S-video cable into your component. Plug the other end of your S-video cable into your TV. Make sure your audio cables are attached. Turn on your component(s). Turn on your TV.,['Turn off your TV. Unplug any video input from your TV. Plug one end of your S-video cable into your component. Plug the other end of your S-video cable into your TV. Make sure your audio cables are attached. Turn on your component(s). Turn on your TV.'],"If you try it for to swap out cables with your A TV on, you can damage your a set. Your A TV a quality can suffer from having too many a video inputs plugged in at once so the thing's best for to start with zero. A S-a video a slot is round with a series of small round holes clustered around a a middle, for to match a a number of pins on your A S-a video a cable. A small pins on a a cable should go in a a top of a a input. If your A TV requires a different a number of pins than your a component (or a vice versa), count a pins first for to make sure you're plugging in a correct a end of a a cable. Use a adapter if your a setup requires the thing. These could be red and white composite cables (in which a case leave a yellow a video a cable unplugged) or higher-a end a setup. Your A DVD a player (for a instance) should be fully on before you turn it on your A TV. If your A DVD a video appears, you plugged in a S-a video a cable properly! You may have for to switch your A TV's a default a input a channel after changing to S-a video. For to do this, press a ""Input"" or ""A Source"" a button on your A TV or A TV remote.",Turn off your TV. Unplug any videos inputs from your TV. Plug one end of your S-videos cable into your component. Plug the other end of your S-videos cable into your TV. Make sure your audio cables are attached. Turn on your component(s). Turn on your TV.
+159,wikilingua_multilingual-train-424536,wikilingua_multilingual-train-424536,en,en,"In the event that you’re a no-show for more than an hour, it may be a good idea to follow up your face-to-face apology with a written one. Taking the time to compose a formal letter will show that you’re genuinely remorseful and help you get back into your employer’s good graces. You should also think about writing an apology letter if you’ve already had one or more violations in the past, or if your tardiness caused a major problem for your company, such as a lost client or safety violation. Place your full name, address, and email address at the top of the letter. On the following line, note the date that you’re writing. Beneath that, display your boss's name and email address and the physical address of the company. If you work for a large company, put down the local address of your workplace rather than the business’s headquarters. Start with the word “Dear,” followed by your boss’s appropriate title. It’s customary to use a given title like ""Mr."", “Mrs."", or “Miss,” even if you’re ordinarily on casual terms. Never refer to your employer by their first name. Most apology letters will open with a line like, “Dear Miss Morgan” or “Dear Mr. Singh.” If you don’t feel comfortable using the word “Dear,” it’s alright to drop it and just say “Miss Morgan,” followed by a comma. Be careful not to sound too familiar with your employer. Doing so could come across as disrespectful. Explain that the purpose of your letter is to go above and beyond a simple verbal apology. Then, summarize your reason for being late, even if you’ve already talked it out with your boss in person. Don’t forget to note the date and time to provide context for the situation. Your explanation might read, ""I want to offer my sincerest apologies for being two hours late to work this past Friday, August 10th, 2018. I had an unexpected crisis at home that demanded my attention. I understand that my absence came at an inopportune moment for the company, and I would like to say once again how sorry I am."" Keep the body of your letter short and sweet. Ideally, it should consist of only a few lines—your opening, a brief explanation, and a final acknowledgement of wrongdoing. Since it’s hard to take away a sense of tone from a written apology, you’ll want to include a line that conveys that you regret being late. Acknowledge how your mistake impacted your employer and coworkers, or what it cost the company if there were financial consequences. As an example, you might write, ""I realize that by missing my 10 am appointment I not only lost a potential client but also damaged our company’s credibility as a dependable consultant with an emphasis on customer satisfaction.” Explain how you plan to avoid being late in future. Describe the exact steps you’ll take to follow through on your pledge, such as leaving earlier or scheduling your appointments more prudently. This will show that you’re focused on actionable solutions, not just empty excuses. A closing line like, ""I've asked a trusted neighbor to be available to help with the dogs so that a situation like this morning’s doesn’t happen again” will be taken as a sign of good faith. Thank your boss for their patience and understanding, and for taking the time to read your letter. Ending things on a gracious note will help soothe any lingering feelings of resentment and set a positive tone for future interactions. Your final line doesn’t have to be anything too extravagant: ""I appreciate how gracious you’ve been throughout this whole ordeal, and I’m eager for another chance to prove my loyalty to the company."" If nothing else, include a short gesture of thanks like, “Thank you for being understanding of these difficulties and my plans to correct them.”",Send an apology letter if you happen to be exceptionally late. Use a formal structure for your letter. Open your letter with a traditional greeting. Present your apology in the body of the letter. Show that you understand the consequences of your tardiness. End your letter by stating how you plan to make up for your mistake. Express your gratitude before signing off.,['Send an apology letter if you happen to be exceptionally late. Use a formal structure for your letter. Open your letter with a traditional greeting. Present your apology in the body of the letter. Show that you understand the consequences of your tardiness. End your letter by stating how you plan to make up for your mistake. Express your gratitude before signing off.'],"In a a event that y'all’re a no-a show for more than an a hour, it may be a good a idea to follow up your a face-to-a face a apology with a written a one. Taking a a time to compose a formal a letter would show that y'all’re genuinely remorseful and help y'all get back into your a employer’s good graces. Y'all should also think about writing a apology a letter if y'all’ve already had one or more violations in a a past, or if your a tardiness caused a major a problem for your a company, such as a lost a client or a safety a violation. Place your full a name, a address, and a email a address at a a top of a a letter. On a following a line, note a a date that y'all’re writing. Beneath that, display your a boss's a name and a email a address and a physical a address of a a company. If y'all work for a large a company, put down a local a address of your a workplace rather than a a business’s a headquarters. Start with a a word “Dear,” followed by your a boss’s appropriate a title. It’s customary to use a given a title like ""Mr."", “Mrs."", or “Miss,” even if y'all’re ordinarily on casual terms. Never refer to your a employer by their first a name. Most a apology letters would open with a line like, “Dear Miss Morgan” or “Dear Mr. Singh.” If y'all don’t feel comfortable using a a word “Dear,” ’s alright to drop it and just say “Miss Morgan,” followed by a comma. Be careful not to sound too familiar with your a employer. Doing so could come across as disrespectful. Explain that a a purpose of your a letter is to go above and beyond a simple verbal a apology. Then, summarize your a reason for being late, even if y'all’ve already talked it out with your a boss in a person. Don’t forget to note a a date and a time to provide a context for a a situation. Your a explanation might read, ""I want to offer my sincerest apologies for being two hours late to work this past Friday, August a 10th, 2018. I had an unexpected a crisis at a home that demanded my a attention. I understand that my a absence came at an inopportune a moment for a a company, and I would like to say once again how sorry I am."" Keep a a body of your a letter short and sweet. Ideally, should consist of only a few lines—your a opening, a brief a explanation, and a final a acknowledgement of a wrongdoing. Since it’s hard to take away a sense of a tone from a written a apology, y'all’ll want to include a line that conveys that y'all regret being late. Acknowledge how your a mistake impacted your a employer and coworkers, or what cost a a company if there was financial consequences. As a example, y'all might write, ""I realize that by missing my 10 a am a appointment I not only lost a potential a client but also damaged our a company’s a credibility as a dependable a consultant with a emphasis on a customer a satisfaction.” Explain how y'all plan to avoid being late in a future. Describe a exact steps y'all’ll take to follow through on your a pledge, such as leaving earlier or scheduling your appointments more prudently. This would show that y'all’re focused on actionable solutions, not just empty excuses. a closing a line like, ""I've asked a trusted a neighbor to be available to help with a dogs so that a situation like this a morning’s doesn’t happen again” would be taken as a sign of good a faith. Thank your a boss for their a patience and a understanding, and for taking a a time to read your a letter. Ending things on a gracious a note would help soothe any lingering feelings of a resentment and set a positive a tone for future interactions. Your final a line doesn’t gotta be a anything too extravagant: ""I appreciate how gracious y'all’ve been throughout this whole a ordeal, and I’m eager for another a chance to prove my a loyalty to a a company."" If a nothing else, include a short a gesture of thanks like, “Thank y'all for being a understanding of these difficulties and my plans to correct them.”",Send an apology letter if you happen to be real late. Use one formal structure for your letter. Open your letter with one traditional greeting. Present your apology in body of letter. Show that you understand consequences of your tardiness. End your letter by stating how does you plan to make up for your mistake. Express your gratitude before signing off.
+160,wikilingua_multilingual-train-424537,wikilingua_multilingual-train-424537,en,en,"As long as your kitten is over five days old, she should be gently handled and pet every day to get used to being touched. This will help her bond with you and get her used to the smell of humans. Socializing kittens and getting them used to being touched is most important during the first seven weeks of their lives (minus the first week or two). As long as they're people you trust to be kind and gentle, get your kitten used to as many people as possible by letting friends and family pet her too. This socialization will increase the chances that she’ll develop into a loving and friendly adult cat. Many cats don’t like having their paws touched, but working your kitten up to this will help her learn to enjoy being pet, and will make clipping her nails much easier. Start by gently rubbing your kitten’s chest between her two front legs, and slowly move your hand down one of her legs until you're touching her paw. Go back to her chest and repeat with the other leg. When you’ve done this, reward her with a treat. Gradually increase the amount of time you spend touching her paws until your kitten becomes accustomed to having them touched. Be sure to reward her with treats. Start by scratching the back of her head around her ears. Then with one finger, gently stroke one of her ears and go back to scratching her head. Repeat with the other ear and reward her with a treat. Each time you do this, gradually increase the amount of time you spend touching her ear, until it’s no longer an issue. When you're getting her used to this, don’t forget to reward her with treats. Use a small brush or one that’s designed for cats. Brush in the direction that her fur grows (brush from head to tail) for a few minutes each week. Not only will this get her used to being touched in different ways, but it will also help to reduce shedding and fur balls.",Pet her daily. Let other people pet her too. Get her used to you touching her paws. Work your way to touching the ears. Brush her weekly.,['Pet her daily. Let other people pet her too. Get her used to you touching her paws. Work your way to touching the ears. Brush her weekly.'],"As long as your a kitten is over five days old, should be gently handled and pet every a day for to get used to being touched. This will help her a bond with y'all and get used to a a smell of humans. Socializing kittens and getting used to being touched is most important during a first seven weeks of their lives (minus a first a week or two). As long as 're people y'all trust for to be kind and gentle, get your a kitten used to as many people as possible by letting friends and a family pet too. This a socialization will increase a chances that ’ll develop into one loving and friendly a adult a cat. Many cats don’t like having their paws touched, but working your a kitten up to this will help learn for to enjoy being pet, and will make clipping her nails much easier. Start by gently rubbing your kitten’s a chest between her two front legs, and slowly move your a hand down one of her legs until y'all're touching her paw. Go back to her a chest and repeat with a other a leg. When y'all’ve done this, reward with one a treat. Gradually increase a a amount of a time y'all spend touching her paws until your a kitten becomes accustomed to having them touched. Be sure for to reward with treats. Start by scratching a a back of her a head around her ears. Then with one a finger, gently stroke one of her ears and go back to scratching her a head. Repeat with a other a ear and reward with one a treat. Each a time y'all do this, gradually increase a a amount of a time y'all spend touching her a ear, until ’s no longer an a issue. When y'all're getting used to this, don’t forget for to reward with treats. Use one small a brush or a one that’s designed for cats. Brush in a a direction that her a fur grows (a brush from a head to a tail) for one few minutes each a week. Not only will this get used to being touched in different ways, but will also help for to reduce a shedding and a fur balls.",Pet her daily. Let other people to pet too. Get had used to you touching her paws. Work your a way to touching ears. Brush her a weekly.
+161,wikilingua_multilingual-train-424538,wikilingua_multilingual-train-424538,en,en,"This move is classic for a reason--it allows you to hold your girlfriend against you and invites her to rest her head on your shoulder. When sitting side by side, drape your arm across her upper back. You can hold her arm or shoulder with your hand or run your hand up and down her arm. After a few minutes, try gently running your fingers through her hair. If you are very comfortable with each other, take your free arm and slide it under her knees, encouraging her to lift her legs and drape them across your lap. If she's resting her head on your shoulder, you can rest your head on the top of her head. Lie down on your side behind your girlfriend. She should also be on her side. Wrap your arm around her and pull her back against you, so her back is pressed against your chest. You may have to move around a bit to figure out what to do with the arm that is beneath you. It can quickly become uncomfortable if your arm gets pinned underneath your body weight or your girlfriend. Make it even more intimate by intertwining your legs together while you're spooning. If you two are having a lovely day in the park and decide to stretch out on your backs and gaze at the sky, now is a perfect time to bring her close to you. If you are not already side by side, scoot over so you are close to her. Slide your arm under her neck or have her lift her head so you can get your arm around her. Place your hand on her shoulder and gently pull her toward you. This position will allow her to rest her head on your chest or arm. She may remain laying on her back or roll onto her side so she is facing you. Use your free hand to run your fingers through her hair or caress her face.",Put your arm around her shoulder. Try spooning your girlfriend if you are lying together on the couch. Put your arm around her shoulders when you are lying down.,['Put your arm around her shoulder. Try spooning your girlfriend if you are lying together on the couch. Put your arm around her shoulders when you are lying down.'],"This move is classic for reasons--the thing allows that you should hold your girlfriend against you and invites her to rest her head on your shoulder. When sitting side by side, drape your arm across her upper back. You can hold her arm or shoulder with your hand or run your hand up and down her arm. After a few minutes, try gently running your fingers through her hairs. If you are too comfortable with each other, take your free arm and slide the thing under her knees, encouraging her to lift her legs and drape them across your lap. If she's resting her head on your shoulder, you can rest your head on the top of her head. Lie down on your side behind your girlfriend. She should also be on her side. Wrap your arm around her and pull her back against you, so her back is pressed against your chest. You may gotta move around bit to figure out what-all to do with the arm that is beneath you. The thing can quickly become uncomfortable if your arm gets pinned underneath your body weights or your girlfriend. Make the thing even more intimate by intertwining your legs together while you're spooning it. If you two are having a lovely day in the park and decide to stretch out on your backs and gaze at the skys, now are a perfect times to bring her close to you. If you are not already side by side, scoot over so you are close to her. Slide your arm under her neck or have her to lift her head so you can get your arm around her. Place your hand on her shoulder and gently pull her toward you. This position will allow that she should rest her head on your chest or arm. She may remain laying on her back or roll onto her side so she is facing you. Use your free hand to run your fingers through her hairs or caress her face.",Put your a arm around her a shoulder. Try spooning your a girlfriend if y'all are lying together on a couch. Put your a arm around her shoulders when y'all are lying down.
+162,wikilingua_multilingual-train-424539,wikilingua_multilingual-train-424539,en,en,"Stand close enough to them so that you can easily reach both of their shoulders while keeping a little bend in your arms. This is the simplest and most effective position for performing a shoulder massage. If there isn’t a chair around, you can also have your recipient sit cross-legged on the edge of a bed or similar perch. Leave a little space between your recipient’s body and your own. Standing too close will make it difficult to work, and could make the other person uncomfortable. Extend your thumbs while pulling your fingers together and curling them slightly. Keep the top joint of each of your fingers straight—most of the bend should be in your third knuckles, where your fingers meet your palms. Your hands will remain in this same position throughout the massage. If needed, you can adjust your grip a little once you get started to better mold them to your recipient’s shoulders. Maintaining the “C” shape, turn your hands over so that your fingers point downwards. Slide your hands all the way down so that the webbing of your thumbs rests over the tops of their shoulders. Feel for the smooth contour of the muscles just above the collarbones with your fingertips. If your recipient has long hair, brush it out of the way or ask them to put it up so it doesn’t get pulled accidentally during the massage. This hand position is sometimes called the “claw” or “duck” grip. Press the tips of your fingers and thumbs into the trapezius from both sides, starting at the inside of the shoulders closest to the neck. Roll the muscles up towards your recipient's collarbones without releasing your grip. The idea is to squeeze and lift instead of clamping down forcefully with your fingers. Relying on your whole arm rather than just your fingers will help reduce fatigue and prevent you from being too rough in sensitive spots, making the experience more comfortable for both you and your recipient. As you massage, try to get into a regular rhythm—bring your arms come up and loosen your grip, then lower them and channel the movement into small pulses of your fingers. Finding a comfortable rhythm will allow you to massage with proper technique for much longer. Don't get in a hurry. The slower you go, the better it will feel. After kneading the inner part of the trapezius for a few minutes, gradually spread your hands out towards your recipient’s arms. Then, change direction and work your way back towards the neck. Continue in this fashion until your recipient is relaxed, refreshed, and tension-free. Stop short of the bony protrusions of the shoulder joints themselves. Pressing directly on bones or joints can be painful.","Have your recipient sit down in front of you with their back to you. Form a loose “C” shape with both hands. Drape your hands over your recipient’s shoulders. Draw the muscles upwards with gentle, consistent pressure. Raise and lower your forearms and elbows with slow, smooth motions. Go over the entire length of the shoulders.","['Have your recipient sit down in front of you with their back to you. Form a loose “C” shape with both hands. Drape your hands over your recipient’s shoulders. Draw the muscles upwards with gentle, consistent pressure. Raise and lower your forearms and elbows with slow, smooth motions. Go over the entire length of the shoulders.']","Stand close enough to them so that you can easily reach both of their shoulders while keeping a little bend in your arms. This is the most simple and effectivest position for performing a shoulder massage. If there isn’t a chair around, you can also have your recipient sit cross-legged on edge of a bed or similar perch. Leave a little spaces between your recipient’s body and your own. Standing too close would make it difficult to work, and can make the other person uncomfortable. Extend your thumbs while pulling your fingers together and curling them slightly. Keep the top joint of each of your fingers straight—most of bend should be in your third knuckles, where your fingers meet your palms. Your hands would remain in this same position throughout massage. If needed, you can adjust your grip a little once you get started to better mold them to your recipient’s shoulders. Maintaining the “C” shape, turn your hands over so that your fingers point downwards. Slide your hands all way down so that webbing of your thumbs rests over tops of their shoulders. Feel for the smooth contour of muscles just above collarbones with your fingertips. If your recipient have long hairs, brush it out of way or ask them to put it up so it doesn’t get pulled accidentally during massage. This hand position is sometimes called “claw” or “ducks” grip. Press tips of your fingers and thumbs into trapezius from both sides, starting at inside of the shoulders most close to neck. Roll muscles up towards your recipient's collarbones without releasing your grip. idea is to squeeze and lift instead of clamping down forcefully with your fingers. Relying on your whole arm rather than just your fingers would help reduce fatigue and prevent you from being too rough in sensitive spots, making experiences much comfortable for both you and your recipient. As you massage, try to get into a regular rhythm—bring your arms come up and loosen your grip, then lower them and channel movements into small pulses of your fingers. Finding a comfortable rhythm would allow that you should massage with proper techniques for much longer. Don't get in a hurry. slower you go, the better it would feel. After kneading the inner part of trapezius for a few minutes, gradually spread your hands out towards your recipient’s arms. Then, change directions and work your way back towards neck. Continue in these fashions until your recipient is relaxed, refreshed, and tensions-free. Stop short of bony protrusions of shoulder joints their own self. Pressing directly on bones or joints can be painful.","Have your recipient sit down in front of y'all with their back to y'all. Form the loose “C” shape with both hands. Drape your hands over your recipient’s shoulders. Draw a muscles upwards with gentle, consistent pressure. Raise and lower your forearms and elbows with slow, smooth motions. Go over a entire length of a shoulders."
+163,wikilingua_multilingual-train-424540,wikilingua_multilingual-train-424540,en,en,"The morning of the cookout, fill a cooler with ice and put drinks in there that should be served cold. This includes beer, pop, juice, and other drinks that people typically don’t like warm. You may want to dust, vacuum, clean the bathrooms, and tidy the patio before your guests arrive. People probably won’t be spending too much time inside, but it will be nice to have a clean house regardless. To clean the patio, wipe down any outdoor furniture, remove items that don’t have to be there, and sweep or power wash the deck or patio. You don’t have to decorate for a cookout, but you certainly can. There are lots of decorations you can use, including flowers, plants, balloons, streamers, lights, torches, candles, and even special table cloths. Because barbecues are informal, guests usually take care of serving themselves food and drinks. Set up a large table with napkins, plates, utensils, and cups. When the guests start to arrive, you can put out snacks and drinks (ones that aren't in the cooler). When the food is ready, place the side dishes and mains on the table as well, along with serving utensils so that guests can get their own food. Before guests arrive, place a large garbage can outside with a fresh garbage bag in it. This will give guests a place to put trash, make your job easier, and make it so guests don’t have to go inside. This is especially important if you're using disposable serving ware and utensils. About an hour before guests are set to arrive, turn on the barbecue and preheat it for your food. This will make sure the grill is nice and hot and ready to go as soon as your guests arrive. When the grill is hot, put on long-cooking side dishes like baked potatoes and corn on the cob. Side dishes like corn and potatoes should go on the grill 30 to 60 minutes before you plan to eat. As soon as your first guests get there and lunch or dinnertime arrives, move your corn and potatoes off the grill and start cooking the main dish. To keep the sides warm while everything else cooks, wrap them in foil. Once the food is ready, put the side dishes, appetizers, and main food on the table so that guests can serve themselves and dress their food. Now that all the hard work is out of the way, it’s time to enjoy your cookout!",Set up a cooler. Clean the house and patio. Put up decorations. Set up a food and drink station. Put out a large garbage can. Fire up the grill before guests arrive. Start cooking the main when guests arrive. Set food out on a table so guests can serve themselves.,['Set up a cooler. Clean the house and patio. Put up decorations. Set up a food and drink station. Put out a large garbage can. Fire up the grill before guests arrive. Start cooking the main when guests arrive. Set food out on a table so guests can serve themselves.'],"Morning of cookout, fill the cooler with ice and put drinks in there that should be served cold. This includes beer, pop, juice, and other drinks that people typically don’t like warm. You may want to dust, vacuum, clean bathrooms, and tidy patio before your guests arrive. People probably won’t be spending too much time inside, but it would be nice to have the clean house regardless. To clean patio, wipe down any outdoor furniture, remove items that don’t gotta be there, and sweep or the power wash deck or patio. You don’t gotta decorate for the cookout, but you certainly can. There are lots of decorations you can use, including flowers, plants, balloons, streamers, lights, torches, candles, and even special table cloths. Because barbecues are informal, guests usually take the care of serving themself food and drinks. Set up the large table with napkins, plates, utensils, and cups. When guests start to arrive, you can put out snacks and drinks (ones that aren't in cooler). When food is ready, place side dishes and mains on table as well, along with serving utensils so that guests can get their own food. Before guests arrive, place the large garbage can outside with the fresh garbage bag in it. This would give guests the place to put trash, make your job easier, and make it so guests don’t gotta go inside. This is real important if you're using disposable serving ware and utensils. About an hour before guests are set it to arrive, turn on barbecue and preheat it for your food. This would make sure grill is nice and hot and ready to go as soon as your guests arrive. When grill is hot, put on long-cooking side dishes like baked potatoes and corn on cob. Side dishes like corn and potatoes should go on grill 30 to 60 minutes before you plan to eat. As soon as your first guests get it there and lunch or dinnertime arrives, move your corn and potatoes off grill and start cooking the main dish. To keep sides warm while everything else cooks, wrap them in foil. Once food is ready, put side dishes, appetizers, and main food on table so that guests can serve themself and dress their food. Now that all the hard work is out of way, it’s time to enjoy your cookout!",Set up a cooler. Clean a a house and a patio. Put up decorations. Set up a food and drink a station. Put out a large a garbage can. Fire up a a grill before guests arrive. Start cooking a main when guests arrive. Set a food out on a table so guests can serve.
+164,wikilingua_multilingual-train-424541,wikilingua_multilingual-train-424541,en,en,". If there's just one skill you have, it should be public speaking. Your face, your voice, you is gonna be in the limelight at least until the election is over. People are going to be watching you and analyzing your every move. If you can convince them with your winning smile, calm demeanor, and persuasiveness that you're qualified for the job, it'll be smooth sailing. The most obvious examples are Barack Obama and JFK. When Barack steps up to the podium, his charisma just oozes out of him. His public speaking skills got him to where he is today. And then there's the famous JFK/Nixon debate, where JFK was so calm, cool, and collected that he made the nervous, twitchy Nixon look like a joke. So brush up! So while JFK schooled Nixon because of his charisma, it didn't hurt that he was 100x better looking and more put together. If you're gonna be in the public eye, you gotta look the part. That means ties, suits, and that wonderful pair of I'm-just-like-you khakis. And the shoes! Don't forget the shoes. You'll generally need two looks: the nice, fancy suit for your more formal functions and then the rolled-up Oxford and khakis when you're talking in the town hall. This goes for men and women, though a women's suit could either be a skirt or pants. If you expect people to vote for you, you gotta have your views and your views down pat. None of this wishy-washy flip-flopping -- or you'll be called on it faster than you can say ""John Edwards."" Hopefully you figured these out pre-campaign (though in the realm of politics, changes of heart aren't exactly uncommon). You'll probably be encouraged to align your views with the majority. There is no book that says you have to do this. Your team may want you to, but you don't have to do a damn thing. It can get you votes, but what's gonna happen when bill-passing time rolls around? Hope the Catholic guilt doesn't get to you? Once you're a politician, you're basically signing off on your privacy. You're the closest thing to a movie star there is. Your image will be plastered everywhere from buses to the Daily Show. And it won't always be nice. So while it's gonna be hard handling the constant photo ops and always faking a smile, it's gonna be harder handling the criticism. Can you take it? The association between politicians and scandals is so ridiculous it's almost funny. If you're running for office, expect to have to face that everything from your dishonorable discharge in the military to that appealed DUI charge to a speeding ticket from 27 years ago. If it's the slightest bit juicy, it could come back to haunt you. This is not a career for the faint of heart. It's gonna involve late nights, name calling, begging, brown-nosing, and lots and lots of putting up with the trivial. There will be times when you'll feel on top of the world and there will be times when you'll feel like it's on top of you. You gotta have a thick skin and an impermeable sense of confidence. You ready? This could be tough on your loved ones, too. Bristol Palin, anyone? So while this may be your dream, make sure you're looking out for them, too. You'll need them when it feels like the weight of the world is on your shoulders.",Be a fantastic public speaker Have the wardrobe. Solidify your views. Be comfortable with the media and their antics. Get tough.,['Be a fantastic public speaker Have the wardrobe. Solidify your views. Be comfortable with the media and their antics. Get tough.'],". If there's just one skill y'all have, it should be public speaking. Your face, your voice, y'all is gonfor to be in limelight at least until election is over. People are going for to be watching y'all and analyzing your every move. If y'all can convince them with your winning smile, calm demeanor, and the persuasiveness that y'all're qualified for job, it'll be smooth sailing. The obviousest examples are Barack Obama and JFK. When Barack steps up to podium, his charisma just oozes out of him. His public speaking skills have gotten him to where is today. And then there's the famous JFK/Nixon debate, where JFK had been so calm, cool, and have collected that had made the nervous, twitchy Nixon look like the joke. So brush up! So while JFK had schooled Nixon because of his charisma, it never hurt that had been 100x better looking and more put together. If y'all're gonfor to be in the public eye, y'all have gottenfor to look part. That means ties, suits, and that wonderful pair of I'm-just-like-y'all khakis. And shoes! Don't forget shoes. Y'all'll generally need two looks: the nice, fancy suit for your more formal functions and then the rolled-up Oxford and khakis when y'all're talking in town hall. This goes for men and women, though the women's suit can either be the skirt or pants. If y'all expect people for to vote for y'all, y'all have gottenfor to have your views and your views down pat. None of this wishy-washy flip-flopping -- or y'all'll be called on it faster than y'all can say ""John Edwards."" Hopefully y'all have figured these out pre-campaign (though in realm of politics, changes of heart aren't exactly uncommon). Y'all'll probably be encouraged for to align your views with majority. There is no book that says y'all have for to do this. Your team may want y'all for to, but y'all don't have for to do the damn thing. It can get y'all votes, but what's gonfor to happen when bill-passing time rolls around? Hope the Catholic guilt doesn't get to y'all? Once y'all're the politician, y'all're basically signing off on your privacy. Y'all're the closest thing to the movie star there is. Your image would be plastered everywhere from buses to Daily Show. And won't always be nice. So while 's gonfor to be hard handling the constant photo ops and always faking the smile, 's gonfor to be harder handling criticism. Can y'all take it? association between politicians and scandals is so ridiculous it's almost funny. If y'all're running for office, expect for to have for to face that everything from your dishonorable discharge in military to that had appealed DUI charge to the speeding ticket from 27 years ago. If 's the slightest bit juicy, can come back for to haunt y'all. This is not the career for faint of heart. 's gonfor to involve late nights, name calling, begging, brown-nosing, and lots and lots of putting up with trivial. There would be times when y'all'll feel on top of world and there would be times when y'all'll feel like it's on top of y'all. Y'all have gottenfor to have the thick skin and an impermeable sense of the confidence. Y'all ready? This can be tough on your loved ones, too. Bristol Palin, anyone? So while this may be your dream, make sure y'all're looking out for them, too. Y'all'll need them when it feels like weight of world is on your shoulders.",Be a fantastic public a speaker Have a wardrobe. Solidify your views. Be comfortable with media and their antics. Get tough.
+165,wikilingua_multilingual-train-424542,wikilingua_multilingual-train-424542,en,en,"If you and your date do not live within walking distance of each other or are unable to take public transportation, ask someone you trust for a ride. Be courteous when asking. Be sure to plan everything for your date in advance, and involve the person driving you in your transportation plans, as they’ll be spending their time helping you. When you ask for a ride, remember to be polite. For instance, try saying, “If you would be able to give me a ride this Friday to see my friend, I would really appreciate it,” or “Could you give me a lift this weekend to go out with someone special?” Plan exactly when you will need to be dropped off, and if necessary, when you will need to be picked up. Sometimes, if you can’t find a ride for your specific date, you may be able to “hitch a ride,” with people who are heading to an event or in the same direction you are. Grabbing a ride is a great way to get to your destination without having to ask for special favors, or worrying about answering any awkward questions during the trip. Whether you hitch a ride and meet your date out, or both of you are able to go on the ride, make sure you’re polite and thank the person who is driving. For instance, if there is a sporting event or local fair that you want to attend with your date, plan ahead and find out if any of your licensed friends or family are going. Ask for a ride and meet your date there. If you have a sibling that is going out, ask if they, or whomever is driving them, can drop you, or you and your date, off on their way. Download the Uber or the Lyft apps. Once you have set up your account, you can use these apps to call rides for yourself whenever you need them. Use the app to call a ride to head to where your date lives, or to go to a place that is close to where your date lives. Use Uber or Lyft to pick your date up and take them to a movie. If your date wants you to come spend some time at their home, use Uber and Lyft to get there.","Ask for a ride. Catch a ride with friends or siblings. Use a ridesharing app, like Uber or Lyft.","['Ask for a ride. Catch a ride with friends or siblings. Use a ridesharing app, like Uber or Lyft.']","If y'all and your date do not live within walking distance of each other or are unable to take public transportation, ask someone y'all trust for the ride. Be courteous when asking. Be sure to plan everything for your date in advance, and involve a person driving y'all in your transportation plans, as they’ll be spending their time helping y'all. When y'all ask for the ride, remember to be polite. For the instance, try saying, “If y'all would be able to give me the ride this Friday to see my friend, I would really appreciate it,” or “Could y'all give me the lift this weekend to go out with someone special?” Plan exactly when y'all will gotta be dropped off, and if would necessary, when y'all will gotta be picked up. Sometimes, if y'all would can’t find the ride for your specific date, y'all may be able to “hitch the ride,” with people who heading to an event or in a same direction y'all are. Grabbing the ride is the great way to get to your destination without having to ask for special favors, or worrying about answering any awkward questions during a trip. Whether y'all hitch the ride and meet your date out, or both of y'all are able to go on a ride, still make sure y'all’re polite and thank a person who driving. For the instance, if there would be the sporting event or local fair that y'all want to attend with your date, plan ahead and find out if any of your licensed friends or family going. Ask for the ride and meet your date there. If y'all would have the sibling that going out, ask if they, or whomever driving them, can drop y'all, or y'all and your date, off on their way. Download a Uber or a Lyft apps. Once y'all have set up your account, y'all can use these apps to call rides for yourselves whenever y'all need them. Use a app to call the ride to head to where your date lives, or to go to the place that is close to where your date lives. Use Uber or Lyft to pick your date up and take them to the movie. If your date would want y'all to come spend some time at their home, use Uber and Lyft to get there.","Ask for a a ride. Catch a a ride with friends or siblings. Use a ridesharing a app, like Uber or Lyft."
+166,wikilingua_multilingual-train-424543,wikilingua_multilingual-train-424543,en,en,"Start your message to Bieber by telling him your name and explaining why you are such a big Bieber fan. You may love him for his looks, his music, or his ability to pose really well in underwear ads. Highlight what draws you to him and why you felt the need to contact him. You may also be contacting him with the hopes of sharing your own music with him or your artwork. You should note this in the introductory section of the message so he knows right away why you are contacting him. Musicians and celebrities often like to hear from fans who have supported them in tangible ways, such as attending several live performances over the years or buying every copy of their album. Let Bieber know how loyal of a fan you really are by noting any Bieber shows you have attended and how many of his albums you own. You want to let him know that you are a loyal fan and are willing to support his music. Many celebrities like to receive fan drawn art like sketches, a collage, or a drawing created with online tools. Show Bieber how much you love him by including a personal touch in the form of a visual image of Bieber, singing on stage or hanging out with you in your hometown. This can help to catch his attention and let him know that you are the ultimate fan.","Introduce yourself and explain why you are a Bieber fan. Note any Bieber shows or live performances you have been to. Include drawings, a collage, or other visual depictions of Bieber.","['Introduce yourself and explain why you are a Bieber fan. Note any Bieber shows or live performances you have been to. Include drawings, a collage, or other visual depictions of Bieber.']","Start your a message to Bieber by telling him your a name and explaining why you are such the big Bieber a fan. You may love for his looks, his a music, or his a ability to pose real well in a underwear ads. Highlight what draws to him and why you felt a a gotta contact . You may also be contacting with a hopes of sharing your own a music with him or your a artwork. You should note this in a introductory a section of a a message so knows right away why you contacting . Musicians and celebrities often like to hear from fans who supported in tangible ways, such as attending several live performances over a years or buying every a copy of their a album. Let Bieber know how loyal of the a fan you really are by noting any Bieber shows you attended and how many of his albums you own. You want to let know that you are the loyal a fan and are willing to support his a music. Many celebrities like to receive a fan drawn a art like sketches, the a collage, or the a drawing created with online tools. Show Bieber how much you love by including the personal a touch in a a form of the visual a image of Bieber, singing on a stage or hanging out with you in your a hometown. This can help to catch his a attention and let know that you are a ultimate a fan.","Introduce and explain why does you be the Bieber a fan. Note any Bieber shows or live performances you was to. Include drawings, the a collage, or other visual depictions of Bieber."
+167,wikilingua_multilingual-train-424544,wikilingua_multilingual-train-424544,en,en,"The skin around your eyes is much thinner and more sensitive than the skin anywhere else on your body, and as such, it needs to be treated with extra care. Eye creams are designed specifically for this type of skin and should be the only product (other than eye makeup) that is applied to this area. Always apply your eye cream using your middle or ring finger on your dominant hand. The reason for this is that this finger is used the least and will be the most gentle. If your eye cream comes in a pump bottle, you'll need to pump a small amount of the cream onto the finger you're going to use, and add more as needed. If you're eye cream comes in a tub-like container, you can simply dip your finger into that container as needed. After you've blended your eye cream into your skin, wait 1-2 minutes before applying any eye makeup. This is especially important if you use any liquid types of eye makeup, as it may run if your skin is too damp. It is especially important to remove all your eye makeup at the end of the day, before you wash your face before bed.",Use only eye cream around your eyes. Apply eye cream only with your finger. Allow the eye cream to dry before applying makeup.,['Use only eye cream around your eyes. Apply eye cream only with your finger. Allow the eye cream to dry before applying makeup.'],"A skin around your eyes is much thinner and more sensitive than a skin anywhere else on your body, and as such, needs to be treated with extra cares. Eye creams are designed specifically for these types of skin and should be a only products (other than eye makeup) that is applied to this area. Always apply your eye cream using your middle or ring finger on your dominant hand. A reasons for this are that this finger is used a least and would be a most gentle. If your eye cream comes in pump bottle, you'll gotta pump a small amount of a cream onto a finger you're going to use, and add more as needed it. If you're eye cream comes in a tub-like container, you can simply dip your finger into that container as needed it. After you've blended your eye cream into your skin, wait 1-2 minutes before applying any eye makeup. This is real important if you use any liquid types of eye makeup, as it may run it if your skin is too damp. It is real important to remove all your eye makeup at a end of a day, before you wash your face before bed.",Use only eye cream around your eyes. Apply eye cream only with your finger. Allow a eye cream to dry before applying makeup.
+168,wikilingua_multilingual-train-424545,wikilingua_multilingual-train-424545,en,en,"Other pets, children, or a noisy environment can all cause your cat to feel stressed and avoid the litter box. Make sure that your cat’s litter box is kept in a place that is semi-dark, quiet, and secluded. If your cat’s box is in a high traffic area, she will be less likely to use it. Try using Feliway diffusers to help your cat feel more relaxed. This product releases a scent that some cats find comforting. Your cat’s medical history may provide an explanation for why your cat has not been using the litter box. If you suspect that your cat is sick, take her to see a vet as soon as possible. Early treatment of an illness by help stop litter box problems as well as save your cat from pain and discomfort. Urinary tract infections and feline interstitial cystitis are common conditions that may cause your cat to urinate on the carpet. Urinary tract infections may cause a cat to avoid the litter box, even after the infection has been treated. Your cat may still associate the litter box with pain and want to avoid it. Feline interstitial cystitis is another common cause of litter box aversion. Cats with feline interstitial cystitis may urinate in the litter box because they feel the need to urinate more often. Kidney stones or a blockage of your cat’s urinary tract may also result in a litter box aversion. Your cat may meow or howl while using the box and the fear of pain may continue even after treatment. Keep in mind that prompt treatment of these conditions is essential so that your cat does not develop a long lasting litter box aversion. Urine marking is when your cat sprays a bit of urine on a piece of furniture or other surface to mark her territory. The amount of urine is much less than a cat will eliminate when urinating. If your cat is displaying this type of behavior, many of the suggestions in this article will be helpful, but there are additional things that you will need to do to help stop your cat from urine marking. Urine marking is most common in unneutered male cats but unspayed female cats may also exhibit this behavior, so it is important to have your cats spayed and neutered. Urine marking is also common in households with more than ten cats, so keeping the number of cats in your home below ten can also help with this problem.",Decide if stress is causing your cat to urinate on the carpet. Consider your cat’s current or past medical conditions. Figure out if urine marking is the cause of your cat’s litter box problems.,['Decide if stress is causing your cat to urinate on the carpet. Consider your cat’s current or past medical conditions. Figure out if urine marking is the cause of your cat’s litter box problems.'],"Other pets, children, or the noisy environment can all cause your cat to feel stressed and avoid litter box. Make sure that your cat’s litter box is kept in the place that is semi-dark, quiet, and have secluded. If your cat’s box would be in the high traffic area, will be less likely to use it. Try using Feliway diffusers to help your cat feel more relaxed. This product releases the scent that some cats find comforting. Your cat’s medical history may provide an explanation for why your cat has not been using litter box. If you would suspect that your cat is sick, take her to see the vet as soon as possible. Early treatment of an illness by box-problems stop help litter as well as save your cat from pain and the discomfort. Urinary tract infections and feline interstitial cystitis are common conditions that may cause your cat to urinate on carpet. Urinary tract infections may cause the cat to avoid litter box, even after infection has been treated. Your cat may still associate litter box with pain and want to avoid it. Feline interstitial cystitis is another common cause of litter box aversion. Cats with feline interstitial cystitis may urinate in litter box because feel gotta urinate more often. Kidney stones or the blockage of your cat’s urinary tract may also result in the litter box aversion. Your cat may meow or howl while using box and fear of pain may continue even after treatment. Keep in the mind that prompt treatment of these conditions is essential so that your cat does not develop the long lasting litter box aversion. Urine marking is when your cat sprays the bit of urine on the piece of furniture or other surface to mark her territory. amount of urine is much less than what the cat will eliminate when urinating. If your cat displaying this type of the behavior, many of suggestions in this article will be helpful, but there are additional things that will you gotta do to help stop your cat from urine marking. Urine marking is most common in unneutered male cats but unspayed female cats may also exhibit this behavior, so is important to have your cats spayed and have neutered. Urine marking is also common in households with more than ten cats, so keeping number of cats in your home below ten can also help with this problem.",Decide if a stress is causing your a cat to urinate on a carpet. Consider your a cat’s current or past medical conditions. Figure out if a urine a marking would be a cause of your a cat’s a litter a box problems.
+169,wikilingua_multilingual-train-424546,wikilingua_multilingual-train-424546,en,en,"Click the Windows logo in the bottom-left corner of the screen. The Start menu will pop up. Type in notepad to do so. You should see a list of matching results appear near the top of the Start menu. It's a blue notepad icon at the top of the list of results. Doing so prompts Notepad to open. This is in the top-left corner of the Notepad window. Clicking it prompts a drop-down menu. It's in the drop-down menu. The Save As window will open. This option is near the bottom of the window, and should have ""Text documents (*.txt)"" written on it. Clicking it prompts a drop-down menu to appear. It's in the drop-down menu. This will allow you to save your file as an HTML document. Click the name of the folder in which you want to save your document on the left side of the window. For example, to save your document on the desktop, you would scroll up and click Desktop in the left-hand sidebar. Click the ""File name"" text box, then type in whatever you want to name your file followed by .html. For example, to name your webpage's file ""hello"", you would type in hello.html. Doing so turns your current Notepad document into an HTML document. At this point, you can proceed with setting up your webpage's initial structure. If Notepad inadvertently closes or you have to come back to your document later, you can right-click the HTML file and then click Edit in the resulting drop-down menu.","Open Start . Search for Notepad. Click Notepad. Click File. Click Save As…. Click the ""Save as type"" drop-down box. Click All Files. Select a save location. Enter a name and the ""html"" file extension. Click Save.","['Open Start . Search for Notepad. Click Notepad. Click File. Click Save As…. Click the ""Save as type"" drop-down box. Click All Files. Select a save location. Enter a name and the ""html"" file extension. Click Save.']","Click the Windows logo in the bottom-left corner of the screen. The Start menu would pop up. Type in notepad for to do so. You should see the list of matching results appear near the top of the Start menu. It's the blue notepad icon at the top of the list of results. Doing so prompts Notepad for to open. This is in the top-left corner of the Notepad window. Clicking prompts the drop-down menu. 's in the drop-down menu. The Save As window would open. This option is near the bottom of the window, and should have ""Text documents (*.txt)"" written on it. Clicking prompts the drop-down menu for to appear. 's in the drop-down menu. This would allow you for to save your file as an HTML document. Click the name of the folder in which you want for to save your document on the left side of the window. For example, for to save your document on the desktop, you will scroll up and click Desktop in the left-hand sidebar. Click the ""File name"" text box, then type in whatever you want for to name your file followed by .html. For example, for to name your webpage's file ""hello"", you will type in hello.html. Doing so turns your current Notepad document into an HTML document. At this point, you can proceed with setting up your webpage's initial structure. If Notepad inadvertently closes or you have for to come back to your document later, you can right-click the HTML file and then click Edit in the resulting drop-down menu.","Open Start . Search for Notepad. Click Notepad. Click File. Click Save As…. Click ""Save as type"" drop-down box. Click All Files. Select one the save location. Enter one name and the ""html"" file extension. Click Save."
+170,wikilingua_multilingual-train-424547,wikilingua_multilingual-train-424547,en,en,"Pay a visit to both sets of parents separately to declare your intentions to marry. It's customary for the bride's side of the family to be the first to hear about their daughter's engagement. In fact, tradition dictates that the groom should ask the bride's father for her hand in marriage before he ever pops the question. Generally, the parents should be the first people to find out. If you have children from a previous marriage, though, they should be consulted before anyone else. Your parents should be the first people to officially find out about your engagement, even if you've already gotten their approval. If you're unable to visit your parents in the flesh, a phone call (or better yet, a video chat) will make it possible to talk to them one-on-one. Get in touch with as many members of both families as you can and invite them over for a light luncheon, or offer to take them out to dinner. There, you can reveal your surprise to everyone at once. This makes for a more reverent gesture and also saves you the trouble of having to contact everyone individually. Feel free to extend your invitation to siblings, grandparents, aunts and uncles, cousins and anyone else who you're close to. A holiday visit or family reunion can be a convenient time to make your announcement, if it happens to fall around the same time. Just make sure the news doesn't conflict with someone else's big day, like a graduation, baby shower or another wedding. Dial up anyone you're unable to meet with yourself and speak to them one-on-one. Be sure to mention that you wish you could have let them know in person. A phone call may feel somewhat impersonal, but it's your best bet when paying a visit isn't an option. Briefly recap the recent history of your relationship for those you haven't spoken to in a while to catch them up. A phone call is also the best way to alert your close friends if you're not going to see them right away. If you're not sure how best to reach someone, consider whether they would be offended by receiving a phone call as opposed to a personal letter. If you have family members living out of visiting range, you can reach them by mail. Taking the time write out a formal announcement is more considerate than simply typing up an email. It shows that you're thinking about the person, even if you can't be there to deliver the news in person. If you've already chosen a date for the wedding, send out a “Save-the-Date” card that contains details like the date, time, location and any special instructions for the attendees. Start mailing your announcements soon after making your engagement official so your recipients will have plenty of time to make arrangements.",Inform the parents in person. Plan an intimate get-together for the rest of the family. Pick up the phone. Mail a letter to distant relatives.,['Inform the parents in person. Plan an intimate get-together for the rest of the family. Pick up the phone. Mail a letter to distant relatives.'],"Pay visit to both sets of parents separately to declare your intentions to marry. The thing's customary for bride's side of family to be first to hear about their daughter's engagement. In fact, the tradition dictates that groom should ask bride's father for her hand in marriage before ever pops question. Generally, parents should be the first people to find out. If you have children from a previous marriage, though, should be consulted before anyone else. Your parents should be the first people to officially find out about your engagement, even if you already got their approval. If you're unable to visit your parents in flesh, phone call (or better yet, video chat) would make the thing possible to talk to them one-on-one. Get in touch with as many members of both families as you can it and invite them over for a light luncheon, or offer to take them out to dinner. There, you can reveal your surprise to everyone at once. This makes for a more reverent gesture and also saves you trouble of having to contact everyone individually. Feel free to extend your invitation to siblings, grandparents, aunts and uncles, cousins and anyone else who-all you're close to. holiday visit or family reunion can be a convenient time to make your announcement, if the thing happens to fall around the same time. Just make sure news doesn't conflict with someone else's big day, like graduation, baby shower or another wedding. Dial up anyone you're unable to meet with yourself and speak to them one-on-one. Be sure to mention that you wish you could have let to know in person. phone call may feel somewhat impersonal, but the thing's your most good bet when paying visit isn't option. Briefly recap the recent history of your relationship for those you n't spoke to in while to catch them up. phone call is also the most good way to alert your close friends if you're not going to see them right away. If you're not sure how most good to reach someone, consider whether would be offended by receiving phone call as opposed to a personal letter. If you have family members living out of visiting range, you can reach them by mail. Taking time write out a formal announcement is more considerate than simply typing up email. The thing shows that you're thinking about person, even if you can't be there to deliver news in person. If you already chose date for wedding, send out a “Save--Date” card that contains details like date, time, location and any special instructions for attendees. Start mailing your announcements soon after making your engagement official so your recipients would have the plenty of time to make arrangements.",Inform a parents in person. Plan an intimate get-together for a rest of a family. Pick up a phone. Mail letter to distant relatives.
+171,wikilingua_multilingual-train-424548,wikilingua_multilingual-train-424548,en,en,"Look up diagrams for the make and model of your vehicle so you can locate the exhaust system. The exhaust system starts with the manifold, which is the section of 4–8 pipes that connect to your engine guide the fumes underneath your vehicle through a metal downpipe. Look for a long pipe that has metal boxes near the front and back and runs from the engine to the vehicle’s rear. The catalytic converter is a metal box near the front of the exhaust pipe that filters out harmful gases, such as nitrogen oxide and carbon monoxide. Your exhaust system may have more than 1 catalytic converter. The oxygen sensors are electronic ports that plug into the exhaust system before and after the catalytic converters to check if your engine is burning oxygen efficiently. The wires for the oxygen sensors will go directly into your vehicle’s body. The resonator is a slightly wider section of your exhaust pipe that helps reduce the amount of noise when you run your engine at certain RPMs. Not every exhaust system will have a resonator. The muffler is the large metal box near the rear of your vehicle that helps reduce the amount of noise your exhaust makes. The tailpipe is the small section of tubing that connects to the back of the muffler and allows the fumes to escape into the air. Exhaust fumes can get extremely hot while you’re driving, which can cause the pipes to heat up and cause burns. If you’ve driven your vehicle before you want to install the new system, put it in park, turn off the ignition, and allow the engine and pipes to cool down. Leave the vehicle alone for about 1 hour until you can comfortably handle the exhaust pipes. Don’t touch the exhaust pipes immediately after running your vehicle since they will be extremely hot. You can try spraying the exhaust system with lukewarm water to help cool it down faster. so you can work underneath it using a jack. Park your vehicle on a flat, level surface so it’s less likely to roll or move while you’re working. Place the jack so the arm that raises up underneath the frame at the front or back of the vehicle. Pull the handle of the jack down to lift the vehicle off of the ground high enough so you can get underneath it. Avoid using a scissor jack when you raise your vehicle since they aren’t as reliable and they could easily slip. You can also drive your vehicle onto ramps to lift it off of the ground. If you use ramps, be sure to put heavy blocks behind your tires so they’re less likely to roll. Jack stands have sturdy bases and are less likely to slip than when you’re using a jack. Position the jack stands underneath the vehicle’s frame or lift points in front of or behind the tires. Slowly lower your jack so the body of your vehicle sits on the jack stands. You can buy jack stands from an automotive supply shop. Don’t get underneath your vehicle until you have jack stands firmly in place, or else the vehicle could fall on top of you.",Familiarize yourself with the parts of the exhaust system. Let the exhaust system cool if you’ve used your vehicle recently. Raise your vehicle Place jack stands near each tire to keep the vehicle from moving around.,['Familiarize yourself with the parts of the exhaust system. Let the exhaust system cool if you’ve used your vehicle recently. Raise your vehicle Place jack stands near each tire to keep the vehicle from moving around.'],"Look up diagrams for the a make and a model of your a vehicle so y'all can locate the a exhaust a system. The a exhaust a system starts with the a manifold, which is the a section of 4–8 pipes that connect to your a engine guide the fumes underneath your a vehicle through a metal a downpipe. Look for a long a pipe that has a metal boxes near the front and a back and runs from the a engine to the a vehicle’s a rear. The catalytic a converter is a metal a box near the a front of the a exhaust a pipe that filters out harmful gases, such as a nitrogen a oxide and a carbon a monoxide. Your a exhaust a system may have much than 1 catalytic a converter. The a oxygen sensors are electronic ports that plug into the a exhaust a system before and after the catalytic converters to check if your a engine is burning a oxygen efficiently. The wires for the a oxygen sensors would go directly into your a vehicle’s a body. The a resonator is a slightly wider a section of your a exhaust a pipe that helps reduce the a amount of a noise when y'all run your a engine at certain RPMs. Not every a exhaust a system would have a resonator. The a muffler is the large a metal a box near the a rear of your a vehicle that helps reduce the a amount of a noise your a exhaust makes. The a tailpipe is the small a section of a tubing that connects to the a back of the a muffler and allows the fumes to escape into the a air. A Exhaust fumes can get extremely hot while y'all’re driving it, can which cause the pipes to heat up and cause burns. If y'all’ve driven your a vehicle before y'all want it to install the new a system, put the thing in a park, turn off the a ignition, and allow the a engine and pipes to cool down. Leave the a vehicle alone for about 1 a hour until y'all can comfortably handle the a exhaust pipes. Don’t touch the a exhaust pipes immediately after running your a vehicle since it would be extremely hot. Y'all can try spraying the a exhaust a system with lukewarm a water to help cool the thing down faster. so y'all can work underneath the thing using a jack. Park your a vehicle on a flat, a level a surface so the thing’s less likely to roll or move while y'all’re working it. Place the a jack so the a arm that raises up underneath the a frame at the front or a back of the a vehicle. Pull the a handle of the a jack down to lift the a vehicle off of the a ground high enough so y'all can get underneath the thing. Avoid using a scissor a jack when y'all raise your a vehicle since it aren’t as reliable and it can easily slip. Y'all can also drive your a vehicle onto ramps to lift the thing off of the a ground. If y'all use ramps, be sure to put heavy blocks behind your tires so it’re less likely to roll. Jack stands have sturdy bases and are less likely to slip than when y'all’re using a jack. A Position the a jack stands underneath the a vehicle’s a frame or a lift points in a front of or behind the tires. Slowly lower your a jack so the a body of your a vehicle sits on the a jack stands. Y'all can buy a jack stands from an automotive a supply a shop. Don’t get underneath your a vehicle until y'all have a jack stands firmly in a place, or else the a vehicle can fall on a top of y'all.",Familiarize with a parts of a a exhaust a system. Let a a exhaust a system cool if you’ve would use your a vehicle recently. Raise your a vehicle Place jack stands near each a tire to keep a a vehicle from moving around.
+172,wikilingua_multilingual-train-424549,wikilingua_multilingual-train-424549,en,en,"A sealer will make your colored grout stain-resistant, since it makes the grout more resistant to oil- and water-based products. If your grout is very soiled, you could also re-apply the color sealant originally used to color the grout. Depending on the amount of wear and tear and the type of sealant you choose, you will need to re-apply it every year or two. If you are not sure whether your grout is sufficiently sealed, drip some water on it. If the water stays on the surface of the grout, it is sufficiently sealed. However, if the grout absorbs the water, you need to reseal the grout. When you purchase the sealer, ask if it is both hydrophobic and oleophobic. Some sealers are only water-repelling or hydrophobic, whereas others will repel both water and oil-based substances. When coffee or soda spills on your colored grout, you should wipe it up right away. This will reduce the amount of work involved in cleaning the grout. When you finish your shower, use a squeegee to quickly wipe down your shower tiles. This will prevent the accumulation of lime, soap deposits and rust stains on your colored grout.",Apply a penetrating sealer to your colored grout. Wipe up spills right away. Wipe down your shower tiles after showering.,['Apply a penetrating sealer to your colored grout. Wipe up spills right away. Wipe down your shower tiles after showering.'],"The sealer would make your colored grout stain-resistant, since makes the grout more resistant to oil- and water-based products. If your grout is very soiled, y'all could also re-apply the color sealant originally used to color the grout. Depending on the amount of wear and tear and the type of sealant y'all choose, y'all would gotta re-apply every year or two. If y'all are not sure whether your grout is sufficiently sealed, drip some water on it. If the water stays on the surface of the grout, is sufficiently sealed. However, if the grout absorbs the water, y'all gotta reseal the grout. When y'all purchase the sealer, ask if is both hydrophobic and oleophobic. Some sealers are only water-repelling or hydrophobic, whereas others would repel both water and oil-based substances. When coffee or soda spills on your colored grout, y'all should wipe up right away. This would reduce the amount of work involved in cleaning the grout. When y'all finish your shower, use the squeegee to quickly wipe down your shower tiles. This would prevent the accumulation of lime, soap deposits and rust stains on your colored grout.",Apply one penetrating sealer to your colored grout. Wipe up spills right away. Wipe down your shower tiles after showering.
+173,wikilingua_multilingual-train-424550,wikilingua_multilingual-train-424550,en,en,"If your guy friend likes you, hanging out with you will become one of his favorite things to do. He'll want to hang out with you as much as he can and will sometimes even cancel his other plans to be able to do so. If your guy friend suddenly seems to be contacting you to see what you're up to and find out whether you're busy every day, you may be dealing with a lovesick guy pal. Guys with big crushes on their lady friends will sometimes very subtly allude to their feelings in conversation. They do this in a number of ways. Some try to steer the conversation toward romantic topics, asking questions about who their female friend likes and whether she's looking for someone. Others will want to talk about the practice of dating itself, for instance, joking about how ridiculous most couples seem to be. Keep track of the types of conversations you have with your guy friend - if they mostly seem to be about romance or dating, even if he makes no indication that he's interested in dating you specifically, this may be his way of signalling his interest. There's an obvious exception to this rule. If your guy friend involves you in his love life by asking you for advice with other girls, it's usually a sign that he thinks of you as a non-romantic friend. Some guys are less shy than others. Especially confident guys may even enjoy openly flirting with you. If your guy friend has developed a habit of playfully teasing you, making silly innuendos, or seems to enjoy scandalizing you, this shows that, at the very least, he's thought about you as more than a friend. Realize that a guy's intentions can be somewhat vague when he flirts. Many guys have a habit of flirting, then playing their flirtation off as a joke if their advances aren't immediately reciprocated. Still others flat out use flirtation and innuendo as a form of goofing off. Persistent, repeated flirtation, however, is almost always a sign of something more. Guys who wish they were dating their gal friend sometimes recreate the atmosphere of a date when they're hanging out with her. Keep an eye out for this - when you meet your guy friend for a friendly meal, does he seem a little more ""formal"" than usual? For instance, if he's normally vulgar and loud-mouthed, does he become quieter and more reserved? Does he develop good manners out of nowhere? Does he insist on paying for you? If so, your guy friend may be taking you on a ""fake date"" in an attempt to make the real thing a possibility. Also, pay attention to where he takes you and how he dresses. If he takes you to fancier, ""nicer"" places than you'd normally go to while hanging out and he ""cleans up"" his appearance, you'll know you're on a fake date. This is one of the most important things to look for when trying to figure out whether a guy friend is into you, but it's something that's often overlooked. If you think your guy friend is being especially affectionate with you, before jumping to conclusions, pay attention to the way he interacts with other girls. If he acts the same way around other girls that he does around you, you may be dealing with natural flirt or extrovert, rather than a secret admirer. Listen when your guy friend talks to you about other girls. As noted above, if he openly asks you for advice on how to attract and win over other girls, he probably doesn't see you as anything more than a friend. However, if he seems unsatisfied with other girls, complaining about how he just can't seem to find the right person, this may be his way of hinting that he's interested in you.","See whether he makes hanging out a special priority. Pay attention to the things you talk about together. Look out for flirting. Know a ""fake date"" when it happens. Note how he treats other girls.","['See whether he makes hanging out a special priority. Pay attention to the things you talk about together. Look out for flirting. Know a ""fake date"" when it happens. Note how he treats other girls.']","If your a guy a friend likes , hanging out with you will become one of his favorite things to do. 'll want to hang out with you as much as can it and will sometimes even cancel his other plans to be able to do so. If your a guy a friend suddenly seems to be contacting to see what-all you're up to and find out whether you're busy every a day, you may be dealing with lovesick a guy a pal. Guys with big crushes on their a lady friends will sometimes very subtly allude to their feelings in a conversation. do this in a number of ways. Some try to steer the a conversation toward romantic topics, asking questions about who-all their female a friend likes and whether she's looking for a someone. Others will want to talk about the a practice of dating , for a instance, joking about how ridiculous most couples seem to be. Keep a track of the types of conversations you have with your a guy a friend - if they mostly seem to be about a romance or a dating, even if makes no a indication that 's interested in dating specifically, this may be his a way of signalling his a interest. There's an obvious a exception to this a rule. If your a guy a friend involves in his a love a life by asking for a advice with other girls, the thing's usually a sign that thinks of you as a non-romantic a friend. Some guys are less shy than others. Real confident guys may even enjoy openly flirting with you. If your a guy a friend developed a habit of playfully teasing , making silly innuendos, or seems to enjoy scandalizing , this shows that, at the very least, 's thought about you as more than a friend. Realize that a guy's intentions can be somewhat vague when flirts. Many guys have a habit of a flirting, then playing their a flirtation off as a joke if their advances aren't immediately reciprocated. Still others flat out a use a flirtation and a innuendo as a form of goofing off. Persistent, repeated a flirtation, however, is almost always a sign of a something more. Guys who wish were dating their gal a friend sometimes recreate the a atmosphere of a date when 're hanging out with her. Keep a eye out for this - when you meet your a guy a friend for a friendly a meal, seem a little more ""formal"" than usual? For a instance, if 's normally vulgar and loud-mouthed, become a quieter and more reserved? develop good manners out of nowhere? insist on paying for you? If so, your a guy a friend may be taking on a ""fake a date"" in a attempt to make the real a thing a possibility. Also, pay a attention to where takes and how dresses. If takes to fancier, ""a nicer"" places than you'd normally go to while hanging it out and ""cleans up"" his a appearance, you'll know you're on a fake a date. This is one of the most important things to look for when tryna figure out whether a guy a friend is into you, but the thing's a something that's often overlooked. If you think it your a guy a friend is being real affectionate with you, before jumping to conclusions, pay a attention to the a way interacts with other girls. If acts the same a way around other girls that does around you, you may be dealing with natural a flirt or a extrovert, rather than a secret a admirer. Listen when your a guy a friend talks to you about other girls. As noted it above, if openly asks for a advice on how to attract and win over other girls, probably doesn't see as a anything more than a friend. However, if seems unsatisfied with other girls, complaining about how just can't seem to find the right a person, this may be his a way of a hinting that 's interested in you.","See whether he makes hanging out the special priority. Pay attention to a things you talk about together. Look out for flirting. Know the ""fake date"" when the thing happens. Note how does he treat other girls."
+174,wikilingua_multilingual-train-424551,wikilingua_multilingual-train-424551,en,en,"Close the lid on the smoker or grill. Slide the Bundt pan over the top of the chimney, so the chimney is venting through the hole in the middle of the pan. On a chimenea, place the pan on the grate at the top of the chimney. A Bundt pan is ideal for this job because the hole in the center of the pan will allow heat and moisture to rise through the middle. Find a heat-proof metal bowl that’s the same diameter as the Bundt pan. Turn the bowl over and use it as a lid to cover the pan below. Now the heat, smoke, and moisture that rise through the center of the Bundt pan will be trapped by the bowl and collect in the pan below. Place a few frozen ice packs on top of the upside-down metal bowl. The difference in temperature between the hot smoke and the cold bowl will cause a smoky condensation to form on the top of the bowl. This will then drip down into the Bundt pan as liquid smoke that you can collect. Instead of ice packs, you can also use a bag of ice or a freezer bag filled with ice. You'll know they're done when the food is cooked, or when the coals burn out. An hour will give the bowl and Bundt pan setup enough time to collect at least a few teaspoons (several milliliters) of liquid. When the coals have burned out and the wood chips have released all of their smoke, carefully remove the bowl and Bundt pan from the chimney. Protect your hands with gloves, as the metal may still be very hot. Remove the bowl from the top of the Bundt pan. Place a funnel into a small glass jar and pour the contents of the Bundt pan into the jar. Remove the funnel and seal the jar with an airtight lid. Store the liquid smoke at room temperature until you're ready to use it. Liquid smoke can be used to flavor barbecue sauces, marinades, beans, and other foods. For the best results, use the liquid smoke within 6 months.",Place a Bundt pan on top of the chimney. Cover the Bundt pan with a mixing bowl. Cover the bowl with ice. Allow the wood chips to smoke for an hour. Collect the liquid from the Bundt pan. Bottle the liquid smoke.,['Place a Bundt pan on top of the chimney. Cover the Bundt pan with a mixing bowl. Cover the bowl with ice. Allow the wood chips to smoke for an hour. Collect the liquid from the Bundt pan. Bottle the liquid smoke.'],"Close a lid on a smoker or grill. Slide a Bundt pan over a top of a chimney, so a chimney is venting through a hole in a middle of a pan. On chimenea, place a pan on a grate at a top of a chimney. Bundt pan is ideal for this job because a hole in a center of a pan would allow it that heat and moisture should rise through a middle. Find a heat-proof metal bowl that’s a same diameter as a Bundt pan. Turn a bowl over and use as lid to cover a pan below. Now a heat, smoke, and moisture that rise through a center of a Bundt pan would be trapped by a bowl and collect in a pan below. Place a few frozen ice packs on top of a upside-down metal bowl. A difference in temperature between a hot smoke and a cold bowl would cause a smoky condensation to form on a top of a bowl. This would then drip down into a Bundt pan as liquid smoke that y'all can collect. Instead of ice packs, y'all can also use bag of ice or freezer bag filled with ice. Y'all'll know it're done when a food is cooked, or when a coals burn out. hour would give a bowl and Bundt pan setup enough time to collect at least a few teaspoons (several milliliters) of liquid. When a coals already released out and a wood chips released all of their smoke, carefully remove a bowl and Bundt pan from a chimney. Protect your hands with gloves, as a metal may still be too hot. Remove a bowl from a top of a Bundt pan. Place funnel into a small glass jar and pour a contents of a Bundt pan into a jar. Remove a funnel and seal a jar with an airtight lid. Store a liquid smoke at room temperature until y'all're ready to use . Liquid smoke can be used to flavor barbecue sauces, marinades, beans, and other foods. For a most good results, use a liquid smoke within 6 months.",Place a Bundt pan on top of the chimney. Cover the Bundt pan with a mixing bowl. Cover the bowl with ice. Allow that the wood chips should smoke for an hour. Collect the liquid from the Bundt pan. Bottle the liquid smoke.
+175,wikilingua_multilingual-train-424552,wikilingua_multilingual-train-424552,en,en,"If your upper kitchen cabinets can accommodate the size of your microwave, try tucking the appliance inside one of them. That way, when you close the cabinet door, the microwave is completely out of sight. Be sure to choose a cabinet with easy access to an electrical outlet. Double-check that the microwave door will have plenty of clearance so it’s easy accessible when you need to use it. If you have room to spare in your pantry, consider moving the microwave inside of it. Make sure there’s easy access to an electrical outlet before you haul it into the pantry, though! It’s best to place it on a shelf that’s easily reachable for everyone in your family, so take everyone’s height into account. If you have a lower cabinet with doors, you can situate the microwave there and close the door to conceal it completely. If your lower shelves are exposed, this is still a good spot for you microwave, since it will look somewhat integrated into the lower cabinetry. Microwaves that are positioned below eye level tend to look less conspicuous. If your kitchen has an island with lower shelf space, place your microwave there. Unless your island has cabinet doors for the lower shelves, choose the side that faces inward so that the microwave is only visible to people standing inside your kitchen. Placing it on a lower shelf on the side that faces outward is still a good choice, but it’ll be a little more visible there. If your enclosed upper cabinets can’t accommodate your microwave, consider positioning your microwave on one of the upper exposed shelves. It won’t be completely concealed on an exposed shelf, but it will look incorporated into the cabinetry, making it far less conspicuous. If possible, choose an upper shelf that faces in toward the kitchen, like a side wall shelf. While still exposed, your microwave will look uniform with your fridge and integrated into the decor of the kitchen if you place it on top of your fridge. If your microwave and fridge are the same color, that helps to disguise the microwave even more! If your fridge and microwave aren't the same color, positioning it there still creates a more unified look than if it were just sitting on the counter. Most microwaves have ventilation requirements in order to function properly. While some microwaves don’t need any extra ventilation because they have it at the bottom or under the legs, many will need back or side ventilation. Before moving your microwave, consult the manual for specific information.",Put the microwave in a spare cabinet above the kitchen counter. Tuck the appliance out of sight in your pantry. Place it on a lower shelf or cabinet under a kitchen counter. Hide the microwave on the inside of an island. Put it on an exposed upper shelf for a seamless look. Situate it on top of your refrigerator for an integrated look. Check your microwave’s manual about ventilation requirements before moving it.,['Put the microwave in a spare cabinet above the kitchen counter. Tuck the appliance out of sight in your pantry. Place it on a lower shelf or cabinet under a kitchen counter. Hide the microwave on the inside of an island. Put it on an exposed upper shelf for a seamless look. Situate it on top of your refrigerator for an integrated look. Check your microwave’s manual about ventilation requirements before moving it.'],"If your upper kitchen cabinets can accommodate the size of your microwave, try tucking the appliance inside one of them. That way, when you close the cabinet door, the microwave is completely out of sight. Be sure for to choose one cabinet with easy access to an electrical outlet. Double-check that the microwave door will have plenty of clearance so ’s easy accessible when you need for to use . If you have room for to spare in your pantry, consider moving the microwave inside of it. Make sure there’s easy access to an electrical outlet before you haul into the pantry, though! ’s best for to place on one shelf that’s easily reachable for everyone in your family, so take everyone’s height into account. If you have one lower cabinet with doors, you can situate the microwave there and close the door for to conceal completely. If your lower shelves are exposed, this is still one good spot for you microwave, since will look somewhat integrated into the lower cabinetry. Microwaves that are positioned below eye level tend for to look less conspicuous. If your kitchen has an island with lower shelf space, place your microwave there. Unless your island has cabinet doors for the lower shelves, still choose the side that faces inward so that the microwave is only visible to people standing inside your kitchen. Placing on one lower shelf on the side that faces outward is still one good choice, but ’ll be one little more visible there. If your enclosed upper cabinets can’t accommodate your microwave, consider positioning your microwave on one of the upper exposed shelves. won’t be completely concealed on an exposed shelf, but will look incorporated into the cabinetry, making far less conspicuous. If possible, choose an upper shelf that faces in toward the kitchen, like one side wall shelf. While still exposed, your microwave will look uniform with your fridge and integrated into the decor of the kitchen if you place on top of your fridge. If your microwave and fridge are the same color, that helps for to disguise the microwave even more! If your fridge and microwave aren't the same color, positioning there still creates one more unified look than if were just sitting on the counter. Most microwaves have ventilation requirements in order for to function properly. While some microwaves don’t need any extra ventilation because have at the bottom or under the legs, many will need back or side ventilation. Before moving your microwave, consult the manual for specific information.",Put a a microwave in a spare a cabinet above a a kitchen a counter. Tuck a a appliance out of a sight in your a pantry. Place on a lower a shelf or a cabinet under a kitchen a counter. Hide a a microwave on a a inside of a island. Put on an exposed upper a shelf for a seamless a look. Situate on a top of your a refrigerator for an integrated a look. Check your a microwave’s a manual about a ventilation requirements before moving.
+176,wikilingua_multilingual-train-424553,wikilingua_multilingual-train-424553,en,en,"It’s best to choose a heavy-duty bag, to prevent rips and leaks, that’s large enough to hold the racks. It’s actually the fumes from the ammonia, not the liquid itself, that clean the racks, so you don’t need more than 2 cups (0.50 qt). Use tape or rubber bands to seal it securely and keep the fumes contained. Place the bag outside or in a garage or shed overnight, rather than keeping it in your home. If you absolutely cannot leave the bag outside, place it in the bathtub with the bathroom window open or ventilation fan on. Put on gloves and make sure you open the bag outside or in a well-ventilated area. Remove the racks and place them in the sink or tub. Flush the ammonia down the toilet or pour it down the drain with plenty of water and dispose of the bag in the garbage can. Use hot water to rinse the gunk and ammonia off the racks. Dry them with a clean towel, then put them back in your oven.","Place the oven racks in a new trash bag with 2 cups (0.50 qt) of ammonia. Seal the bag and let it sit outside overnight. Open the bag in the morning and remove the racks. Rinse the racks thoroughly, then dry and replace them.","['Place the oven racks in a new trash bag with 2 cups (0.50\xa0\xa0qt) of ammonia. Seal the bag and let it sit outside overnight. Open the bag in the morning and remove the racks. Rinse the racks thoroughly, then dry and replace them.']","’s best to choose one heavy-duty bag, to prevent rips and leaks, that’s large enough to hold a racks. ’s actually a fumes from a ammonia, not a liquid itself, that clean a racks, so y'all don’t need much than 2 cups (0.50 qt). Use tape or rubber bands to seal securely and keep a fumes contained. Place a bag outside or in one garage or shed overnight, rather than keeping in your home. If y'all absolutely cannot leave a bag outside, place in a bathtub with a bathroom window open or ventilation fan on. Put on gloves and make sure y'all open a bag outside or in one well-ventilated area. Remove a racks and place in a sink or tub. Flush a ammonia down a toilet or pour down a drain with the plenty of water and dispose of a bag in a garbage can. Use hot water to rinse a gunk and ammonia off a racks. Dry with one clean towel, then put back in your oven.","Place the oven racks in the new a trash a bag with 2 cups (0.50 qt) of a ammonia. Seal a bag and let the thing sit outside overnight. Open a bag in a morning and remove racks. Rinse racks thoroughly, then dry and replace."
+177,wikilingua_multilingual-train-424554,wikilingua_multilingual-train-424554,en,en,"Make sure that the content you upload to your channel remains consistent with the theme of your channel. For example, if you start by releasing several movie reviews, don’t move on to uploading recipe videos later. You will lose subscribers if they find that your content doesn’t match their expectations. Create multiple channels for different subjects and themes. This will allow you to link between your channels but keep your different content separate so as not to confuse viewers. Replying to good comments and giving shout-outs to subscribers in your clips will really help strengthen the community of your channel. Make sure to moderate your channel as well, removing any nasty messages that may upset other subscribers. This will keep your channel friendly and popular. Find channels that share your interests, and subscribe to them. Leave thoughtful and well-written comments, and you will soon find subscribers from that channel coming to your channel as well. YouTube is a community, and interacting with it will help you grow much more than simply uploading your videos. Upload video responses to other videos when they fit, but avoid spamming other channels with your videos. You are likely to be ignored and blocked, which will hurt your chances of gaining subscribers. Treat other channels with respect, and you will start to see yours grow. Make sure you use the name of the channel or person you are responding to in the video title so it can easily be found. Leave positive comments on other people's videos. Just make sure they are relevant and not spammy. Use other social networking outlets such as Facebook and Twitter to advertise your channel. Let your friends and followers know when you’ve uploaded a new video. Include a quick blurb about it when you post. If you have a blog, include a direct link to your YouTube channel so that your readers can easily find your video content. Simply use the following code to create a YouTube subscription widget:
",Keep your content consistent. Interact with your subscribers. Subscribe to other channels. Advertise your channel.,['Keep your content consistent. Interact with your subscribers. Subscribe to other channels. Advertise your channel.'],"Make sure that the content y'all upload to your channel remains consistent with the theme of your channel. For example, if y'all start by releasing several movie reviews, don’t move on to uploading recipe videos later. Y'all would lose subscribers if find it that your content doesn’t match their expectations. Create multiple channels for different subjects and themes. This would allow y'all for to link between your channels but keep your different content separate so as not for to confuse viewers. Replying to good comments and giving shout-outs to subscribers in your clips would really help strengthen the community of your channel. Make sure for to moderate your channel as well, removing any nasty messages that may upset other subscribers. This would keep your channel friendly and popular. Find channels that share your interests, and subscribe to them. Leave thoughtful and well-written comments, and y'all would soon find subscribers from that channel coming to your channel as well. YouTube is the community, and interacting with it would help y'all grow much much than simply uploading your videos. Upload video responses to other videos when fit, but avoid spamming other channels with your videos. Y'all are likely for to be ignored and blocked, which would hurt your chances of gaining subscribers. Treat other channels with the respect, and y'all would start for to see yours grow. Make sure y'all use the name of the channel or person y'all responding to in the video title so it can easily be found it. Leave positive comments on other people's videos. Just make sure are relevant and not spammy. Use other social networking outlets such as Facebook and Twitter for to advertise your channel. Let your friends and followers know when y'all’ve uploaded the new video. Include the quick blurb about it when y'all post. If y'all have the blog, include the direct link to your YouTube channel so that your readers can easily find your video content. Simply use the following code for to create the YouTube subscription widget:
",Keep your content consistent. Interact with your subscribers. Subscribe to other channels. Advertise your channel.
+178,wikilingua_multilingual-train-424555,wikilingua_multilingual-train-424555,en,en,"Growing your hair long is a popular hairstyle among hippies. For men, having long hair is sometimes not acceptable in the corporate world, and as a hippie you should embrace the counter culture. Dreadlocks are also another hair option for hippies. Hippies originally grew their hair long in protest against the Vietnam War and as a symbol of rebellion against the cultural norms of the 40’s and the 50’s Certain hair products, like aerosol cans, are bad for the environment, which doesn’t align with the hippie lifestyle. Being natural is essential to being a hippie, and certain cosmetics or personal care items like moisturizers or shampoos contain harmful chemicals, so make sure to read the labels before purchasing your products. Some hair products are animal tested which also goes against hippie ideals. Popular brand such as Clinique, Lancôme Paris, L’Oréal, Clarins, and Revlon contain harmful toxins that destroy essential bacteria in soil. Being a hippie also means going against the capitalist machine, and this includes not caring about brands or tags on clothes. Find a local thrift store in your area instead of going to a chain outlet or a mall. Look for earth tones or tie dye, so you can achieve a hippie look. You can buy more clothes than you normally would, since clothes at second hand stores are usually significantly discounted. Hemp based clothing is a common favorite for many hippies. Baja hoodies, sometimes referred to as “drug rugs,” are common garb for hippies. As a person who is always one with nature, it’s likely you’ll be spending most of your time outside. Make sure to get a pair of fashionable sunglasses to really exude your hippie aura. Round and aviator sunglasses are usually the type that hippies like to wear. Don’t get your sunglasses taken away at school if it’s against the policy. John Lennon, Janis Joplin, and Jimi Hendrix made round, tinted glasses, popular in the early 70’s. As a man, it may be standard practice to keep your body hair intact, but cultural norms set for women often have them shaving their armpits, and legs. As a hippie, you need rebel against the archaic and misogynistic ideals that are placed on people.",Grow your hair to shoulder length. Avoid using cosmetics or personal care items that use harmful chemicals. Purchase your clothes from a thrift shop or second hand store. Buy a pair of aviator or round sunglasses. Don’t shave your body hair.,['Grow your hair to shoulder length. Avoid using cosmetics or personal care items that use harmful chemicals. Purchase your clothes from a thrift shop or second hand store. Buy a pair of aviator or round sunglasses. Don’t shave your body hair.'],"Growing your hairs long is a popular hairstyle among hippies. For men, having long hairs is sometimes not acceptable in a corporate world, and as hippie y'all should embrace a counter culture. Dreadlocks are also another hairs option for hippies. Hippies originally grew their hairs long in protest against a Vietnam War and as symbol of rebellions against a cultural norms of a 40’s and a 50’s Certain hairs products, like aerosol cans, are bad for a environment, which doesn’t align with a hippie lifestyle. Being natural is essential to being hippie, and certain cosmetics or personal cares items like moisturizers or shampoos contain harmful chemicals, so make sure to read a labels before purchasing your products. Some hairs products are animal tested which also goes against hippie ideals. Popular brand such as Clinique, Lancôme Paris, L’Oréal, Clarins, and Revlon contain harmful toxins that destroy essential bacteria in soils. Being hippie also means going against a capitalist machine, and this includes not caring about brands or tags on clothes. Find a local the thrift store in your area instead of going to chain outlet or mall. Look for earths tones or tie dyes, so y'all can achieve hippie look. Y'all can buy much clothes than y'all normally will, since clothes at second hand stores are usually significantly discounted. Hemp based clothings are a common favorite for many hippies. Baja hoodies, sometimes referred to as “drug rugs,” are common garb for hippies. As person who is always one with natures, it’s likely y'all’ll be spending most of your times outside. Make sure to get pair of fashionable sunglasses to really exude your hippie aura. Round and aviator sunglasses are usually a types that does hippies like to wear. Don’t get your sunglasses taken away at schools if it’s against a policys. John Lennon, Janis Joplin, and Jimi Hendrix made round, tinted glasses, popular in a early 70’s. As man, it may be standard practices to keep your body hairs intact, but cultural norms set for women often have shaving their armpits, and legs. As hippie, y'all need rebel against a archaic and misogynistic ideals that are placed on people.",Grow your hair to shoulder length. Avoid using cosmetics or personal care items that use harmful chemicals. Purchase your clothes from thrift shop or second hand store. Buy pair of aviator or round sunglasses. Don’t shave your body hair.
+179,wikilingua_multilingual-train-424556,wikilingua_multilingual-train-424556,en,en,"Regular use of tobacco has been shown to slow or prevent the healing of ulcers. If you are addicted to tobacco products, talk to your doctor about treatments that can help you quit so that your ulcer can heal. Non-steroidal anti-inflammatory drugs (NSAIDs) include aspirin, naproxen, and ibuprofen. These common pain relievers, fever reducers, and anti-inflammatory medications may cause ulcers in some people, especially if taken for extended periods of time or at high doses. If you are taking NSAIDs for an existing condition, talk to your doctor about other medications you can take instead (such as acetaminophen).",Quit tobacco products. Stop taking NSAIDs.,['Quit tobacco products. Stop taking NSAIDs.'],"Regular use of tobaccos has been shown to slow or prevent a healing of ulcers. If y'all are addicted to tobaccos products, talk to your doctor about treatments that can help y'all quit so that your ulcer can heal. Non-steroidal anti-inflammatory drugs (NSAIDs) include aspirin, naproxen, and ibuprofen. These common pain relievers, fever reducers, and anti-inflammatory medications may cause ulcers in some people, especially if taken for extended periods of times or at high doses. If y'all taking NSAIDs for an existing condition, talk to your doctor about other medications y'all can take instead (such as acetaminophen).",Quit tobacco products. Stop taking NSAIDs.
+180,wikilingua_multilingual-train-424557,wikilingua_multilingual-train-424557,en,en,"You can apply appliqués to anything that can be ironed, from t-shirts to backpacks to tablecloths. Try different arrangements to figure out what placement you like best. If you cut your design apart into individual shapes/colors, you will need to repeat the entire process for each color/layer. Iron and sew each color/layer separately. Remember to match the thread to the different colors. If you ant to, you can also iron the project for that final touch.","Place the appliqué onto the desired item. Add more layers, if needed you are sewing a multicolored appliqué. Trim off the excess threads.","['Place the appliqué onto the desired item. Add more layers, if needed you are sewing a multicolored appliqué. Trim off the excess threads.']","Y'all can apply a appliqués to a anything that can be ironed, from a t-shirts to backpacks to tablecloths. Try different arrangements to figure out what-all a placement y'all like best. If y'all cut your a design apart into individual shapes/colors, y'all would gotta repeat the entire a process for each a color/a layer. Iron and sew each a color/a layer separately. Remember to match a thread to the different colors. If y'all ant to, y'all can also iron a project for that final a touch.","Place a a appliqué onto a desired a item. Add more layers, if needed you are sewing the multicolored a appliqué. Trim off a excess threads."
+181,wikilingua_multilingual-train-424558,wikilingua_multilingual-train-424558,en,en,"It is easy to forget the battery in the build process, but make sure that it is inserted and charging properly before booting up the computer. . Before you install an operating system, run Memtest86+ to ensure that your memory is working correctly, and that your computer is functioning in general. Memtest86+ can be downloaded for free online, and can be booted from a CD or USB drive. You can also check that the memory you installed is recognized by using the BIOS. Find the Hardware or Monitor section to see if your memory appears. For self-built laptops, you can choose between Microsoft Windows or a Linux distribution. Windows costs money, but it offers a larger range of programs and hardware compatibility. Linux is free, secure, and supported by a community of volunteer developers. There are many versions of Linux to choose from, but some of the more popular include Ubuntu, Mint, and Debian. It is recommended that you install the latest version of Windows released, as older versions lose support after enough time has passed. If you don’t have an optical drive installed, you will need to create a bootable USB drive with your operating system files. . Once your operating system is installed, you will need to install drivers for your hardware. Most modern operating systems will do most of this automatically, but you may have one or two components that need to be installed manually. Most components will come with their drivers on a disc. Use the disc if your operating system cannot find the correct drivers.",Make sure that the battery is inserted. Check your memory Install an operating system. Install your drivers,['Make sure that the battery is inserted. Check your memory Install an operating system. Install your drivers'],"The thing is easy to forget a battery in a build a process, but make sure that the thing is inserted and charging properly before booting up a computer. . Before y'all install an a operating a system, run Memtest86+ to ensure that your a memory working correctly, and that your a computer functioning in general. Memtest86+ can be downloaded for free a online, and can be booted from a A CD or A USB a drive. Y'all can also check that a memory y'all have installed is recognized by using BIOS. Find the Hardware or Monitor a section to see if your a memory appears. For a self-built laptops, y'all can choose between Microsoft Windows or a Linux a distribution. Windows costs a money, but the thing offers a larger a range of programs and a hardware a compatibility. Linux is free, secure, and supported by a a community of a volunteer developers. There are many versions of Linux for to choose from, but some of the more popular include Ubuntu, Mint, and Debian. The thing is recommended that y'all install the most late a version of Windows have released, as older versions lose a support after enough a time has passed it. If y'all don’t have an optical a drive installed, y'all will gotta create a bootable A USB a drive with your a operating a system files. . Once your a operating a system is installed, y'all will gotta install drivers for your a hardware. Most modern a operating systems will do most of this automatically, but y'all may have one or two components that gotta be installed manually. Most components will come with their drivers on a a disc. Use a disc if your a operating a system cannot find the correct drivers.",Make sure that batterys are inserted. Check your memory Install operating system. Install your drivers
+182,wikilingua_multilingual-train-424559,wikilingua_multilingual-train-424559,en,en,"Cassava flour is denser and works great in products like cookies and brownies, but perform poorly in bread that has to rise significantly. Avoid using cassava flour in recipes that require your food to rise like cakes. Food created with cassava flour will typically be a bit denser than if you used an all-purpose flour or other flour that contains gluten. Cassava flour is great for recipes like tortillas, pita bread, cookies, and brownies. While a measuring cup typically works in many cooking scenarios, cassava flour is denser than traditional wheat flour. For this reason, you'll want to measure your flour before you use it in a recipe using a digital scale. If you don't have a scale, the most accurate way to measure your flower is by fluffing it up and then scooping it using a measuring a spoon. This will prevent it from packing down. Once you're done measuring, level it off with a butter knife or other straight utensil. In many situations, cassava flour will work with a 1:1 ratio where you would usually use wheat flour. The only exception is when you are dealing with recipes that must rise or use yeast, as the flour is known to be denser and has issues rising. Cassava flour does not have the same nutritional value as wheat, so if you do decide to use it, make sure you are supplementing your diet with other foods that contain vitamins and nutrients. To become acclimated with how to properly use cassava flour, you should begin working it into the recipes that you are already used to making. Take note on how using the cassava flour changes the consistency and taste of your food. Determine if you like using the flour before incorporating it into more complex recipes. Once you feel comfortable using cassava flour, start to experiment with other recipes. Cassava flour will impart a subtle earthy, and nutty flavor to whatever you're cooking. Take this into consideration when creating dishes. Look for products that say 100 percent Yuca (cassava) on the label. Avoid products that use artificial ingredients or fillers because these brands of flour aren't as healthy as pure cassava flour. Pure cassava flour will have one ingredient: Yuca. Sometimes cassava flour will be called manioc flour. A popular cassava flour is Otto's Naturals. If you are making a recipe that calls for yeast, you can use Xanthan Gum as a replacement. Xanthan Gum helps bind the cassava flour together. If you're not vegan, adding an extra egg to a recipe may also help bind foods that call for yeast. For most recipes, add 1/2 tsp (2.46 ml) xanthan gum for each cup of flour that you're using. While tapioca and cassava flour and made from the same root, they differ in use significantly. Tapioca flour is traditionally used as a thickening agent and works well in things like pudding or sauces while cassava flour can be used as a replacement for all purpose or gluten free flours. Do not get the two confused when buying your cassava flour. Tapioca is the extracted starch of the cassava root, while cassava flour is made by grinding and peeling the whole root.",Avoid cooking things that have to rise. Weigh your cassava flour. Use a 1:1 ratio as a replacement for wheat flour recipes. Start with recipes that you know. Purchase pure cassava flour without artificial additives. Adjust recipes that contain yeast. Understand that cassava flour is not tapioca flour.,['Avoid cooking things that have to rise. Weigh your cassava flour. Use a 1:1 ratio as a replacement for wheat flour recipes. Start with recipes that you know. Purchase pure cassava flour without artificial additives. Adjust recipes that contain yeast. Understand that cassava flour is not tapioca flour.'],"Cassava a flour is denser and works great in products like cookies and brownies, but perform poorly in a bread that has for to rise significantly. Avoid using a cassava a flour in recipes that require your a food for to rise like cakes. A Food created with a cassava a flour would typically be a a bit denser than if y'all would use an all-a purpose a flour or other a flour that contains gluten. Cassava a flour is great for recipes like tortillas, pita a bread, cookies, and brownies. While a measuring a cup typically works in many a cooking scenarios, a cassava a flour is denser than traditional a wheat a flour. For this a reason, y'all'll want for to measure your a flour before y'all use in a a recipe using a digital a scale. If y'all don't have a a scale, a most accurate a way for to measure your a flower is by fluffing up and then scooping using a measuring a a spoon. This would prevent from packing down. Once y'all're done a measuring, level off with a a butter a knife or other straight a utensil. In many situations, a cassava a flour would work with a 1:1 a ratio where y'all would usually use a wheat a flour. A only a exception is when y'all are dealing with recipes that must rise or use a yeast, as a a flour is known it for to be denser and has issues rising. Cassava a flour does not have a same nutritional a value as a wheat, so if y'all do decide for to use , make sure y'all are supplementing your a diet with other foods that contain vitamins and nutrients. For to become acclimated with how for to properly use a cassava a flour, y'all should begin working into a recipes that y'all are already used to making. Take a note on how using a a cassava a flour changes a a consistency and a taste of your a food. Determine if y'all would like using a a flour before incorporating into much complex recipes. Once y'all feel it comfortable using a cassava a flour, start to a experiment with other recipes. Cassava a flour would impart a subtle a earthy, and nutty a flavor to whatever y'all're cooking. Take this into a consideration when creating dishes. Look for products that say 100 a percent Yuca (cassava) on a a label. Avoid products that use artificial ingredients or fillers because these brands of a flour aren't as healthy as pure a cassava a flour. Pure a cassava a flour would have one a ingredient: Yuca. Sometimes a cassava a flour would be called manioc a flour. A popular a cassava a flour is Otto's Naturals. If y'all are making a a recipe that calls for a yeast, y'all can use Xanthan Gum as a a replacement. Xanthan Gum helps bind a a cassava a flour together. If y'allwould be not vegan, adding an extra a egg to a a recipe may also help bind foods that call for a yeast. For most recipes, add 1/2 a tsp (2.46 ml) xanthan a gum for each a cup of a flour that y'all're using. While tapioca and a cassava a flour and made from a same a root, differ in a use significantly. Tapioca a flour is traditionally used as a a thickening a agent and works well in things like a pudding or sauces while a cassava a flour can be used as a a replacement for all a purpose or gluten free flours. Do not get a two confused when buying your a cassava a flour. Tapioca is a extracted a starch of a a cassava a root, while a cassava a flour is made it by grinding and peeling a whole a root.",Avoid cooking things that gotta rise. Weigh your a cassava a flour. Use a 1:1 a ratio as a replacement for a wheat a flour recipes. Start with recipes that y'all know. Purchase pure a cassava a flour without artificial additives. Adjust recipes that contain a yeast. Understand that a cassava a flour is not tapioca a flour.
+183,wikilingua_multilingual-train-424560,wikilingua_multilingual-train-424560,en,en,"You can buy chicken feed online or at a local store that sells livestock supplies. Chickens usually eat about 0.5 cups (120 ml) of feed per day. Each day, measure out enough feed for all your chickens and place it in the feeder. For example, if you have 3 chickens, give them 1.5 cups (350 ml) of chicken feed. Grit helps with digestion and provides extra calcium. You can buy grit online or at a local livestock supply store. Keep a small dish of grit in the coop at all times. Chickens will can self regulate how to eat grit, and will do so when they need to digest food or lay eggs. You should also supplement a chicken's diet with table scraps. These provide adequate vitamins and minerals that are necessary for your chicken's health. Leftover fruits, vegetables, and grains are great for a chicken's health. While most table scraps are safe for a chicken, there are certain foods you should not feed your chicken. Do not feed your chicken: raw potatoes, rotting food, peanuts, dried beans, chocolate, junk food (chips, candy, etc.), eggplant, peppers, tomatoes, avocados, or raw meat. Make sure you remove any leftover scraps before the rot. Rotting food attracts bugs, pests, and bacteria into the coop. You should make sure the water container is full and free of debris each time you check on your chickens. Add more water as needed or replace water that's been contaminated. Chickens usually drink between 1.5–2.5 cups (350–590 ml) of water per day. Choose water containers that are easy to remove and disinfect. Living in the city makes the water more likely to be contaminated, so check and clean the containers often. You should check nests every night for eggs. If your hens are cackling loudly overnight, this is a sign they are laying eggs. Remove the eggs in the morning. If any eggs have broken, you should remove any shells and yolk. Prior to eating your eggs, wash them. You can wipe eggs with a dry cloth, but if you notice any manure use a wet cloth to wipe down eggs. Use warm water to wipe down eggs, as cold water can make eggs shrink. You should let eggs air dry before storing them in cartons for use later.",Provide enough chicken food. Add grit. Feed them table scraps. Provide water. Remove the eggs regularly.,['Provide enough chicken food. Add grit. Feed them table scraps. Provide water. Remove the eggs regularly.'],"You can buy chickens feeds online or at the local store that sells livestocks supplies. Chickens usually eat about 0.5 cups (120 ml) of feeds per day. Each day, measure out enough feeds for all your chickens and place in a feeder. For example, if have 3 chickens, give them 1.5 cups (350 ml) of chickens feeds. Grit helps with digestions and provides extra calcium. You can buy grit online or at the local livestocks supplys store. Keep the small dish of grit in a coop at all times. Chickens will can self regulate how for to eat grit, and will do so when need for to digest foods or lay eggs. You should also supplement the chickens's diets with table scraps. These provide adequate vitamins and minerals that are necessary for your chickens's healths. Leftover fruits, vegetables, and grains are great for the chickens's healths. While most table scraps are safe for the chickens, there are certain foods you should not feed your chickens. Do not feed your chickens: raw potatoes, rotting foods, peanuts, dried beans, chocolates, junks foods (chips, candy, etc.), eggplant, peppers, tomatoes, avocados, or raw meats. Make sure you remove any leftover scraps before a rots. Rotting foods attract bugs, pests, and bacteria into a coop. You should make sure a waters container are full and free of debris each times you check on your chickens. Add more waters as needed or replace waters that's been contaminated. Chickens usually drink between 1.5–2.5 cups (350–590 ml) of waters per day. Choose waters containers that are easy for to remove and disinfect. Living in a city makes a waters more likely for to be contaminated, so check and clean a containers often. You should check nests every nights for eggs. If your hens cackling loudly overnight, this is the sign laying eggs. Remove a eggs in a mornings. If any eggs broke, you should remove any shells and yolk. Prior to eating your eggs, wash . You can wipe eggs with the dry cloths, but if you notice any manure use the wet cloths for to wipe down eggs. Use warm waters for to wipe down eggs, as cold waters can make eggs shrink. You should let eggs airs dry before storing in cartons for use later.",Provide enough a chicken a food. Add a grit. Feed them a table scraps. Provide a water. Remove eggs regularly.
+184,wikilingua_multilingual-train-424561,wikilingua_multilingual-train-424561,en,en,". Poached pears make a delicious dessert, and will put your pear coring skills to good use. This simple recipe poaches the pears in a vanilla and sugar syrup. . This warm, spicy version of poached pears makes an elegant dessert perfect for serving at dinner parties. ake pear pie. For a fun variation on the traditional apple pie - try this tasty pear version. Perfect served with vanilla ice cream. . These roasted pears make a delicious after-dinner treat. Served with whipped cream and caramelized pecans - what's not to love? . If you've had a large harvest of pears that you don't know what to do with, try this cinnamon pear preserve. Equally good spooned over your morning cereal or ice cream dessert. ake Asian pear salad. This tasty but low fat salad is all about bold flavors and contrasting textures, making it a perfect choice for lunchtime.",Make poached pears Make poached pears in wine . Make caramelized roast pears Make a cinnamon pear preserve .,['Make poached pears Make poached pears in wine . Make caramelized roast pears Make a cinnamon pear preserve .'],". Poached pears make a delicious dessert, and will put your pear coring skills to good use. This simple recipe poaches pears in vanilla and sugar syrup. . This warm, spicy version of poached pears makes an elegant dessert perfect for serving at dinner parties. ake pear pie. For a fun variation on the traditional apple pie - try this tasty pear version. Perfect served with vanilla ice cream. . These roasted pears make a delicious after-dinner treat. Served with whipped cream and caramelized pecans - what-all's not to love? . If you had a large harvest of pears that do you n't know what-all to do with, try this cinnamon pear preserve. Equally good spooned over your morning cereal or ice cream dessert. ake Asian pear salad. This tasty but low fat salad is all about bold flavors and contrasting textures, making the thing a perfect choice for lunchtime.",Make poached pears Make poached pears in wines . Make caramelized roast pears Make cinnamon pear preserve.
+185,wikilingua_multilingual-train-424562,wikilingua_multilingual-train-424562,en,en,"If you don’t have a fever and the pain from your infection isn’t serious, you can wait 2–3 days for the infection to clear up on its own. If this doesn’t happen—or if the symptoms worsen—make an appointment to see your doctor. Describe your symptoms to the doctor and clarify when the infection began. In some cases, your general practitioner may refer you to a dermatologist. If your belly-button infection is caused by bacteria, your doctor should write you a prescription for an antibiotic cream. These creams typically need to be applied to the affected area 2 or 3 times a day over a period of about a week. The infection—and any associated pain—should fade as you use the cream. Ask your doctor how often you should apply the cream or ointment and how much to apply per treatment. Use gloves while applying the ointment, and always wash your hands with soap and warm water after touching the area or applying medications. This will help prevent the infection from spreading. In the case of a fungal navel infection, your doctor will prescribe an antifungal cream or ointment for you to use. Apply the cream as directed by rubbing it onto the red, flaky skin around your navel. In the case of a mild belly-button infection, the doctor may recommend that you use an over-the-counter antifungal ointment or cream. Use gloves to apply the ointment and always wash your hands with warm, soapy water when you’re done. As basic as it may seem, a shower is the best way to clean your navel and keep bacteria and fungi out. Use a gentle soap, a soft washcloth, and warm water to clean your abdomen and navel. Once you step out from the shower, don’t put any lotion onto your belly button (even if you apply lotion to the rest of your body). The lotion will make your belly button damp and will encourage bacteria to grow. To prevent the spread of infection, don’t share your towels or washcloths with anyone else, even your spouse or partner. Clean the shower or bath after you use it with a solution of 1⁄2 c (120 mL) of bleach per 1 US gal (3.8 L) of water. If your belly button is an “innie,” clean it with salt water to prevent another infection from occurring. Mix a spoonful of table salt in 1 cup (240 mL) of warm water. Then, dip 1 finger into the solution. Use your finger to massage the saltwater into the recesses of your belly button. Do this 1 time per day until your infection has cleared up. This should clean out any lingering bacteria and fungi. If you’d rather not use your finger to clean your navel, try using a clean, damp washcloth instead. Some navel infections are contagious and can spread to other people or other parts of your own body. Fungal infections can be especially easy to spread. Try to resist touching or scratching your navel while it is infected, and always wash your hands after touching it or applying lotion. Change and wash your clothing and bedsheets regularly. If you live other people, don’t share personal items such as towels or bedclothes with them. Encourage everyone to wash their hands regularly.",Schedule a doctor's appointment if you suspect a navel infection. Apply an antibiotic ointment or cream provided by your doctor. Use an antifungal cream if your infection is caused by a fungus. Take a daily shower to prevent future navel infections. Massage your belly button with salt water if you have a deep navel. Use proper hygiene to keep the infection from spreading or returning.,"[""Schedule a doctor's appointment if you suspect a navel infection. Apply an antibiotic ointment or cream provided by your doctor. Use an antifungal cream if your infection is caused by a fungus. Take a daily shower to prevent future navel infections. Massage your belly button with salt water if you have a deep navel. Use proper hygiene to keep the infection from spreading or returning.""]","If you don’t to have the fever and a pain from your infection isn’t serious, you can wait 2–3 days for a infection to clear up on its own. If this doesn’t happen—or if a symptoms worsen—make an your-doctor see appointment to . Describe your symptoms to a doctor and clarify when a infection had begun. In some cases, your general practitioner may refer to the dermatologist. If your belly-button infection is caused by bacteria, your doctor should write you the prescription for an antibiotic cream. These creams typically gotta be applied to a affected area 2 or 3 times the day over the period of about the week. A infection—and any associated pain—should fade as you use a cream. Ask your doctor how often you should apply a cream or ointment and how much to apply per treatments. Use gloves while applying a ointment, and always wash your hands with soaps and warm waters after touching a area or applying medications. This would help prevent a infection from spreading. In a case of the fungal navel infection, your doctor would prescribe an antifungal cream or ointment for you to use it. Apply a cream as directed by rubbing onto a red, flaky skin around your navel. In a case of the mild belly-button infection, a doctor may recommend that you use an over-a-counter antifungal ointment or cream. Use gloves to apply a ointment and always wash your hands with warm, soapy waters when you’re done. As basic as it may seem, the shower is a most good way to clean your navel and keep bacteria and fungi out. Use the gentle soaps, the soft washcloth, and warm waters to clean your abdomen and navel. Once you step out from a shower, don’t put any lotion onto your belly button (even if you apply lotion to a rest of your body). A lotion would make your belly button to damp and would encourage bacteria to grow. To prevent a spread of infection, don’t share your towels or washcloths with anyone else, even your spouse or partner. Clean a shower or bath after you use with the solution of 1⁄2 c (120 mL) of bleach per 1 US gal (3.8 L) of waters. If your belly button is an “innie,” clean with salts waters to prevent another infection from occurring. Mix the spoonful of table salts in 1 cup (240 mL) of warm waters. Then, dip 1 finger into a solution. Use your finger to massage a saltwater into a recesses of your belly button. Do these 1 times per day until your infection has cleared it up. This should clean out any lingering bacteria and fungi. If you’d rather not use your finger to clean your navel, try using the clean, damp washcloth instead. Some navel infections are contagious and can spread to other people or other parts of your own body. Fungal infections can be real easy to spread. Try to resist touching or scratching your navel while is infected it, and always wash your hands after touching or applying lotion. Changes and wash your clothings and bedsheets regularly. If live other people, don’t share personal items such as towels or bedclothes with them. Encourage everyone to wash their hands regularly.",Schedule a doctor's a appointment if y'all would suspect navel a infection. Apply an antibiotic a ointment or a cream provided by your a doctor. Use an antifungal a cream if your a infection is would cause by a fungus. Take a daily a shower to prevent future a navel infections. Massage your a belly a button with a salt a water if y'all would have a deep a navel. Use proper a hygiene to keep a infection from spreading or returning.
+186,wikilingua_multilingual-train-424563,wikilingua_multilingual-train-424563,en,en,"Sear the meat over medium-high heat until the oxtails brown on all sides. Use tongs to turn them halfway through the cooking time so they heat evenly. Browning the meat creates a rich, deep flavor. Use a slotted spoon to carefully scoop out the tender oxtails. Place them in a serving dish and set them aside while you thicken the sauce that's in the pot. Turn off the burner and ladle the gravy over the oxtails in the serving dish. Consider serving them with steamed rice or crusty bread. You can refrigerate the leftover oxtails in an airtight container for up to 4 days.",Cook the oxtails for 8 to 10 minutes. Transfer the oxtails to a serving dish. Spoon the gravy over the oxtails.,['Cook the oxtails for 8 to 10 minutes. Transfer the oxtails to a serving dish. Spoon the gravy over the oxtails.'],"Sear a meats over medium-high heats until a oxtails brown on all sides. Use tongs for to turn halfway through a cookings times so it heat evenly. Browning a meats create the rich, deep flavors. Use the slotted spoon for to carefully scoop out a tender oxtails. Place in the serving dish and have set aside while y'all have thickened a sauce that's in a pots. Turn off a burner and ladle a gravy over a oxtails in a serving dish. Consider serving with steamed rices or crusty breads. Y'all can refrigerate a leftover oxtails in an airtight container for up for to 4 days.",Cook oxtails for 8 to 10 minutes. Transfer oxtails to the serving dish. Spoon gravy over oxtails.
+187,wikilingua_multilingual-train-424564,wikilingua_multilingual-train-424564,en,en,"Baking soda is a mild abrasive that can scrub plaque and surface stains off of your teeth. You can apply it to your teeth as a whitener in a number of ways: Dip a dampened toothbrush directly into powdered baking soda. Brush your teeth as you normally would, spit out the baking soda, and rinse your mouth with water. Make a paste of baking soda and water. Put some baking soda in a small container that you can close (to store the paste). Slowly stir water a few drops at a time into the baking soda until a smooth paste forms. Apply to your toothbrush, then brush and rinse your teeth as normal. Baking soda might irritate the tissues of your mouth. If you notice any inflammation or soreness, use this treatment less frequently. Baking soda combined with hydrogen peroxide makes a very effective teeth whitener. This treatment, however, should not be used frequently. Hydrogen peroxide can irritate the tissues of your mouth, and prolonged use may cause serious problems. To make this whitener: Pour a teaspoon of baking soda into a bowl or small dish. Stir five to seven drops of hydrogen peroxide into the baking soda until a smooth paste forms. You can also add a drop of peppermint extract to improve the flavor of the mixture. Apply to your toothbrush, then brush and rinse your teeth as normal. Be sure to spit out all of the peroxide—do not swallow it. Rinse your mouth well afterwards. Since the citric acid found in lemon juice is a natural bleaching agent, it can make a great whitening agent. You can make a paste by combining the two ingredients, and use it infrequently as a whitener. Pour a teaspoon of baking soda into a bowl or small dish. Stir lemon juice a few drops at a time into the baking soda until a smooth paste is formed. Apply the paste to your teeth (using a finger is fine) and let it sit for two to three minutes. Rinse your teeth with water afterwards. Use this treatment no more than once a week, as citric acid can also damage the enamel of your teeth, and irritate the tissues of your mouth. Vinegar is acidic, like lemon, and so it can help to whiten your teeth, especially when combined with baking soda. A mixture of the two can be used as a paste to brush your teeth clean. Pour a teaspoon of baking soda into a bowl or small dish. Stir vinegar a few drops at a time into the baking soda until a smooth paste is formed. Dip a dampened toothbrush in the paste and brush as normal. Rinse your mouth with water afterwards.",Use baking soda directly on your teeth. Make a paste of baking soda and hydrogen peroxide. Mix baking soda and lemon juice. Make a paste of baking soda and vinegar.,['Use baking soda directly on your teeth. Make a paste of baking soda and hydrogen peroxide. Mix baking soda and lemon juice. Make a paste of baking soda and vinegar.'],"Baking a soda is a mild a abrasive that can scrub a plaque and a surface stains off of your teeth. Y'all can apply to your teeth as a whitener in a number of ways: Dip a dampened a toothbrush directly into powdered a baking a soda. Brush your teeth as y'all normally will, spit out the baking a soda, and rinse your a mouth with a water. Make a paste of baking a soda and a water. Put some baking a soda in a small a container that y'all can close (to store the a paste). Slowly stir a water a few drops at a time into the a baking a soda until a smooth a paste forms. Apply to your a toothbrush, then a brush and rinse your teeth as normal. Baking a soda can irritate the tissues of your a mouth. If y'all notice any a inflammation or a soreness, use this a treatment less frequently. Baking a soda combined with a hydrogen a peroxide makes a too effective teeth a whitener. This a treatment, however, should not be used frequently. Hydrogen a peroxide can irritate the tissues of your a mouth, and prolonged a use may cause serious problems. To make this a whitener: Pour a teaspoon of baking a soda into a bowl or small a dish. Stir five to seven drops of a hydrogen a peroxide into the a baking a soda until a smooth a paste forms. Y'all can also add a drop of a peppermint a extract to improve the a flavor of the a mixture. Apply to your a toothbrush, then a brush and rinse your teeth as normal. Be sure to spit out all of the a peroxide—do not swallow . Rinse your a mouth well afterwards. Since the citric a acid found in a lemon a juice is a natural a bleaching a agent, can make a great a whitening a agent. Y'all can make a paste by combining the two ingredients, and use infrequently as a whitener. Pour a teaspoon of baking a soda into a bowl or small a dish. Stir a lemon juice a few drops at a time into the a baking a soda until a smooth a paste is formed it. Apply the a paste to your teeth (using a finger is fine) and let sit for two to three minutes. Rinse your teeth with a water afterwards. Use this a treatment no more than once a week, as citric a acid can also damage the enamel of your teeth, and irritate the tissues of your a mouth. Vinegar is acidic, like a lemon, and so can help to whiten your teeth, especially when combined with baking a soda. a mixture of the two can be used as a paste to brush your teeth clean. Pour a teaspoon of baking a soda into a bowl or small a dish. Stir vinegar a few drops at a time into the a baking a soda until a smooth a paste is formed it. Dip a dampened a toothbrush in the a paste and a brush as normal. Rinse your a mouth with a water afterwards.",Use baking a soda directly on your teeth. Make the a paste of baking a soda and a hydrogen a peroxide. Mix baking a soda and a lemon a juice. Make the a paste of baking a soda and a vinegar.
+188,wikilingua_multilingual-train-424565,wikilingua_multilingual-train-424565,en,en,"regularly with warm water and antibacterial soap. Proper hand washing can go a long way to prevent exposure to infections and germs, especially if your immune system and neutrophil levels are low. Scrub your hands with soap and water for 15-30 seconds. Then, rinse them well under warm, running water and dry your hands well with a paper towel. Make sure you wash your hand before eating, drinking or taking medicine, and after using the bathroom. Wash your hands before touching food or any parts of your body, especially your eyes, nose, and mouth. Always wash your hands after touching pets or animals. Protect your mouth and nose by wearing a face mask when you go outside or to public places, especially anywhere with large crowds. You can also wear a face mask at home if you live with others or your living space is dusty, moldy, or dirty. You can buy face masks at your local medical supply store or online. Do not spend time with others who are sick or ill, as this can expose you to germs. Ask people who have the flu or cold to keep their distance until your neutrophil levels return to normal. You may also avoid going to areas or spaces that are crowded, such as malls, where there may be people who are sick or ill. Brush and floss your teeth 2-3 times a day as well as every time you eat. Try rinsing your mouth with water and baking soda to remove germs or bacteria. Rinse your toothbrush regularly under warm, running water to keep it clean.",Wash your hands Wear a face mask to prevent exposure to germs and bacteria. Stay away from others who have the flu or a cold. Maintain good oral hygiene to prevent infection.,['Wash your hands Wear a face mask to prevent exposure to germs and bacteria. Stay away from others who have the flu or a cold. Maintain good oral hygiene to prevent infection.'],"regularly with warm a water and antibacterial a soap. Proper a hand a washing can go a long a way to prevent a exposure to infections and germs, especially if your immune a system and a neutrophil levels are low. Scrub your hands with a soap and a water for 15-30 seconds. Then, rinse them well under warm, running a water and dry your hands well with a a paper a towel. Make sure you wash your a hand before eating, drinking or taking a medicine, and after using a a bathroom. Wash your hands before touching a food or any parts of your a body, especially your eyes, a nose, and a mouth. Always wash your hands after touching pets or animals. Protect your a mouth and a nose by wearing a a face a mask when you go outside or to public places, especially anywhere with large crowds. You can also wear a a face a mask at a home if you live with others or your a living a space is dusty, moldy, or dirty. You can buy a face masks at your local medical a supply a store or a online. Do not spend a time with others who are sick or ill, as this can expose you to germs. Ask people who have a a flu or cold to keep their a distance until your a neutrophil levels return to normal. You may also avoid going to areas or spaces that are crowded, such as malls, where there may be people who are sick or ill. Brush and floss your teeth 2-3 times a a day as well as every a time you eat. Try rinsing your a mouth with a water and baking a soda to remove germs or bacteria. Rinse your a toothbrush regularly under warm, running a water to keep it clean.",Wash your hands Wear one face mask to prevent the exposure to germs and bacteria. Stay away from others who have a flu or one cold. Maintain good oral hygiene to prevent infection.
+189,wikilingua_multilingual-train-424566,wikilingua_multilingual-train-424566,en,en,"Do not remove them from their pans just yet. This section will teach you how to make a tasty glaze to add between your cake layers. It will result in a moister, tastier cake. If you do not wish to add the glaze, you can skip to the next section. Without removing the cakes from the pans, cut off as much as you can from the top, bumpy part of each cake. Don't worry about leveling off the edges of the cake. Save the scraps for making cake balls or eat them. You only need to poke holes in the part that was not cut. This will give the glaze more gaps to sink into. Pour the powdered sugar into a mixing bowl. Add the thawed lemonade concentrate and water. Stir briskly with a whisk until everything is combined and smooth. Don't worry if the glaze looks liquid-y; this will help the glaze soak into the cakes better. Without removing the cakes from their pans, pour the glaze evenly over the top of each one. Don't worry if the glaze pools in the corners. Wrap the top of each cake with plastic wrap. Place the cakes into the fridge for at least 1 hour up to overnight. The frosting will also need to be chilled. Save some time, and prepare the frosting while the cake is chilling, then stick it into the fridge. By the time the frosting is done chilling, the cake will too.",Allow the cakes to cool in their pans for 1 hour. Level the cakes off as much as you can. Poke holes in the cake using a fork. Prepare your glaze. Pour the glaze over the cakes. Cover and chill the cakes.,['Allow the cakes to cool in their pans for 1 hour. Level the cakes off as much as you can. Poke holes in the cake using a fork. Prepare your glaze. Pour the glaze over the cakes. Cover and chill the cakes.'],"Do not remove them from their pans just yet. This section would teach you how to make the tasty glaze to add between your cakes layers. would result in the moister, tastier cakes. If you do not wish to add a glaze, you can skip to a next section. Without removing a cakes from a pans, cut off as much as you can it from a top, bumpy part of each cakes. Don't worry about leveling off a edges of a cakes. Save a scraps for making cakes balls or eat them. You only gotta poke holes in a part that have been not cut. This would give a glaze more gaps to sink into. Pour a powdered sugars into the mixing bowl. Add a thawed lemonades concentrates and waters. Stir briskly with the whisk until everything is combined and smooth. Don't worry if a glaze would look liquid-y; this would help a glaze soak into a cakes better. Without removing a cakes from their pans, pour a glaze evenly over a top of each one. Don't worry if a glaze would pool in a corners. Wrap a top of each cakes with plastic wrap. Place a cakes into a fridge for at least 1 hours up to overnight. A frosting would also gotta be chilled. Save some times, and prepare a frosting while a cakes are chilling, then stick it into a fridge. By a times a frosting is done chilling, a cakes would too.",Allow that the cakes should cool in their pans for 1 a hour. A Level the cakes off as much as y'all can it. Poke holes in the a cake using a fork. Prepare your a glaze. Pour the a glaze over the cakes. Cover and chill the cakes.
+190,wikilingua_multilingual-train-424567,wikilingua_multilingual-train-424567,en,en,"You'll need six planks of the same wood to create the fence. Different types of wood will produce different color fences. You can get four wood planks from a single wood block by placing it in the center of your crafting table grid. You'll be using four of the planks for the fence and two to create sticks. Use two of the planks you crafted from the wood blocks to make sticks. You can turn two planks into four sticks by placing one plank in the center of the crafting grid and one directly below it. Place one stick in the center of the crafting grid and another directly below it. Place planks on either sides of the sticks so that the bottom two rows go: planks, stick, plank. All of the pieces need to be from the same type of wood. The above crafting recipe of four planks and two sticks will create three fence pieces",Craft at least six wood planks. Craft two sticks of the same wood. Craft fence pieces. Add the fence pieces to your inventory.,['Craft at least six wood planks. Craft two sticks of the same wood. Craft fence pieces. Add the fence pieces to your inventory.'],"You'll need six planks of the same wood for to create fence. Different types of wood will produce different color fences. You can get four wood planks from one single wood block by placing in center of your crafting table grid. You'll be using four of planks for fence and two for to create sticks. Use two of planks you crafted from wood blocks for to make sticks. You can turn two planks into four sticks by placing one plank in center of the crafting grid and one directly below it. Place one stick in center of the crafting grid and another directly below it. Place planks on either sides of sticks so that the bottom two rows go: planks, stick, plank. All of pieces need for to be from the same type of wood. above crafting recipe of four planks and two sticks will create three fence pieces",A Craft at least six a wood planks. A Craft two sticks of the same a wood. A Craft a fence pieces. Add the a fence pieces to your a inventory.
+191,wikilingua_multilingual-train-424568,wikilingua_multilingual-train-424568,en,en,"This is the website for Ghostery. This browser extension prevents spyware from tracking your browsing habits. The Ghostery extension is a free download. It can be used with Firefox, Chrome, Opera, Safari, and Internet Explorer. Ghostery is widely used and highly trusted. They have compiled the most comprehensive database of trackers you will find anywhere on the web. The home page includes many useful resources to help you understand how spyware tracking works. The software itself lets you see who exactly is tracking you and why. It's the purple button on the web page. This will activate the installation of the correct version on your browser. Use the following steps to add Ghostery to your browser. Google Chrome: Click the blue Add to Chrome button at the top of the page. Click Add Extension. Mozilla Firefox: Click Allow in the pop-up. Click Add in the pop-up. Click Ok. Microsoft Edge: Scroll down and click the blue Get button. Click Get again. Click Install. Internet Explorer: Click Run at the bottom of the screen. Safari: Click View in Mac App Store. Click Get button in the App Store. Click Install app. Ghostery requires access to your website data, your tabs, and your browsing activity. See the Ghostery Privacy Statement for more info on how this data will be used. It will automatically open in a new browser tab upon installation of the extension. This helpful tool explains what you need to know as it walks you through every step of customizing the extension’s various options and settings. Decide which configuration is best for you based on the information you find there. Click Next after each information slide, then click Done to complete the tutorial. This walks you through the setup process. Adjust the settings on each page to fit your preferences and click Next""'. Then click Done to finish the setup process.","Go to https://www.ghostery.com in a web browser. Click Install Ghostery. Add Ghostery to your browser extensions. Click Start below ""Take a tour"". Click Edit Setup.","['Go to https://www.ghostery.com in a web browser. Click Install Ghostery. Add Ghostery to your browser extensions. Click Start below ""Take a tour"". Click Edit Setup.']","This is a website for Ghostery. This browser extension prevents spyware from tracking your browsing habits. A Ghostery extension is one free download. The thing can be used with Firefox, Chrome, Opera, Safari, and Internet Explorer. Ghostery is widely used and highly trusted. It compiled a most comprehensive database of trackers you will find anywhere on a web. A home page includes many useful resources for to help you to understand how did spyware tracking work. A software itself lets you to see is who exactly tracking and why. The thing's a purple button on a web page. This will activate a installation of a correct version on your browser. Use a following steps to add Ghostery to your browser. Google Chrome: Click a blue Add to Chrome button at a top of a page. Click Add Extension. Mozilla Firefox: Click Allow in a pop-up. Click Add in a pop-up. Click Ok. Microsoft Edge: Scroll down and click a blue Get button. Click Get again. Click Install. Internet Explorer: Click Run at a bottom of a screen. Safari: Click View in Mac App Store. Click Get button in a App Store. Click Install app. Ghostery requires access to your website data, your tabs, and your browsing activity. See a Ghostery Privacy Statement for more info on how this data will be used. The thing will automatically open in one new browser tab upon installation of a extension. This helpful tool explains what does you gotta know as the thing walks through every step of customizing a extension’s various options and settings. Decide which configuration is best for you based on a information you find there. Click Next after each information slide, then click Done to complete a tutorial. This walks through a setup process. Adjust a settings on each page to fit your preferences and click Next""'. Then click Done to finish a setup process.","Go to https://www.ghostery.com in a a web a browser. Click Install Ghostery. Add Ghostery to your a browser extensions. Click Start below ""Take a a tour"". Click Edit Setup."
+192,wikilingua_multilingual-train-424569,wikilingua_multilingual-train-424569,en,en,"Use a ball that is not too heavy and not too big, like a tennis ball, so your guinea pig can maneuver it easily. You will also need a treat that is long and flat, like a carrot stick. Place the carrot stick on the ground and then put the tennis ball on top of the carrot stick. Encourage your guinea pig to try to push the ball off the treat so she can access the treat and say “Push the ball.” Repeat these steps and over time you should be able to remove the treat so she learns to push the ball on her own, without the treat. You will need a hoop that is about 6” - 10” in diameter, or you can use pipe cleaners to form a hoop that is close to that size. The top of an ice cream tub or a tennis racket without the strings would also work. Make sure that whatever you use as a hoop, there are no sharp edges or anything your guinea pig can get stuck on as she learns to jump. Begin by holding the hoop so it touches the ground or the bottom of your guinea pig’s cage. Hold a treat on one side of the hoop, or have someone help you by holding the treat as you hold the hoop. Call your guinea pig’s name and make sure she can see the treat on the other side of the hoop. Say the command: “Through the hoop”. You may need to give your guinea pig a nudge or a gentle push to convince her to jump through the hoop. Over time, she will be motivated enough by the treat to jump through the hoop and get it. Praise her and give her the treat when she goes through the hoop. Repeat these steps until your guinea pig starts to go through the hoop on her own, without the motivation of the treat. Many guinea pig owners teach their pets to go to the bathroom in a litter box. However, this takes a lot of patience and practice. When you are first litter box training your guinea pig, be prepared for some accidents and do not scold or punish your guinea pig if this happens. Your guinea pig will respond more to positive reinforcement and acknowledgment. To litter train your guinea pig, place a litter box in the spot in her cage where she goes to the bathroom often. Place a handful of hay in the box and a few fecal pellets. When you notice your guinea pig using the litter box, give her a treat as praise. Over time, she will understand that using the litter box is a good thing that leads to treats and she will start to use it regularly.",Train your guinea pig to push a ball. Teach her to jump through a hoop. Practice litter box training.,['Train your guinea pig to push a ball. Teach her to jump through a hoop. Practice litter box training.'],"Use one ball that is not too heavy and not too big, like one tennis ball, so your guinea pig can maneuver it easily. You will also need one treat that is long and flat, like one carrot stick. Place carrot stick on ground and then have put tennis ball on top of carrot stick. Encourage your guinea pig to try to push ball off treat so can access treat and say “To Push ball.” Repeat these steps and over time you should be able to remove treat so learns to push ball on her own, without treat. You will need one hoop that is about 6” - 10” in diameter, or you can use pipe cleaners to form one hoop that is close to that size. top of an ice cream tub or one tennis racket without strings will also work. Make sure that whatever you use as one hoop, there are no sharp edges or anything your guinea pig can get stuck on as learns to jump. Begin by holding hoop so touches ground or bottom of your guinea pig’s cage. Hold one treat on one side of hoop, or have someone to help you by holding treat as you hold hoop. Call your guinea pig’s name and make sure can see treat on the other side of hoop. Say command: “Through hoop”. You may gotta give your guinea pig one nudge or one gentle push to convince her to jump through hoop. Over time, will be motivated enough by treat to jump through hoop and get it. Praise her and give her treat when goes through hoop. Repeat these steps until your guinea pig starts to go through hoop on her own, without motivation of treat. Many guinea pig owners teach their pets to go to bathroom in one litter box. However, this takes one lot of patience and practice. When you are first litter box training your guinea pig, be prepared for some accidents and do not scold or punish your guinea pig if this happens. Your guinea pig will respond more to positive reinforcement and acknowledgment. To litter train your guinea pig, place one litter box in spot in her cage where goes to bathroom often. Place one handful of hay in box and one few fecal pellets. When you notice your guinea pig using litter box, give her one treat as praise. Over time, will understand that using litter box is one good thing that leads to treats and will start to use it regularly.",Train your a guinea a pig for to push a a ball. Teach her for to jump through a a hoop. A Practice a litter a box a training.
+193,wikilingua_multilingual-train-424570,wikilingua_multilingual-train-424570,en,en,"If you are planning to stay together, forgiveness is a must. Holding on to resentment and bitterness will only poison your relationship in the future. Make a conscious decision to forgive your spouse and move forward. It may be difficult to forgive your spouse all at once, especially if the betrayal happened recently. Instead, work towards a goal of forgiveness as you rebuild your relationship. Try saying something like ""I forgive you,"" or ""I am working on forgiveness"" out loud to yourself, your spouse, and to other people. Even if you don't feel ready to forgive just yet, saying your intentions out loud may help you to move towards feeling ready to forgive. Counseling can be an invaluable tool in rebuilding your relationship with your spouse. A counselor will help you figure out why the infidelity happened. They can also help you find ways to work through your emotions and teach you to communicate better with each other. Counseling can also help you and your spouse decide whether continuing the relationship is the right choice for you. Many people who have affairs do so because their needs are not being met at home. If this contributed to your spouse cheating, it's important to address that issue and take steps to fix it, if possible. Lack of emotional intimacy and sexual fulfillment are among the most common reasons people stray. Taking responsibility for relationship problems doesn't mean excusing your spouse's infidelity. Designate regular times to check in with your spouse. Don't just talk about their affair – discuss your current feelings, what each of you needs from the other, and your goals for the relationship as you move forward. Talk about things that are not related to your relationships as well, such as your passions, goals, and dreams. This can help to restore some of the excitement in your relationship. Re-opening channels of communication with your spouse helps to restore your relationship after living with the secrecy and lies of infidelity. If you find that you spend too much time discussing the affair itself, try setting aside 15 minutes a day to talk about it. Stick to other topics the rest of the time. After your trust has been compromised with an affair, it can be difficult to reconnect with your spouse on a physical level. However, if you choose to rebuild your marriage, this is a step you must take to fully recover and move on. You can restore intimacy in your marriage by making an effort to communicate your deepest desires with your spouse—your inner thoughts and feelings. In addition, dating each other again may also help. Go on a romantic trip with your spouse. Return to your earlier days when you lovingly traded massages, cuddled on the couch most evenings, and discussed your days during dinner rather than eating in silence. Marriage counseling can also be helpful in allowing you and your spouse to cross the bridge back to sexual intimacy. This may take time as you may have built up walls after the infidelity, and it may be the last thing that you work on. Try to focus one rebuilding your relationship and this should follow in time. It's important for you to both be honest with yourselves and fully grieve the betrayal to become physical partners again. You can also make an effort to be physically affectionate with each other until you are ready to have an intimate relationship again. Simple things like holding hands, kissing each other goodbye, and giving each other hugs may help to improve your emotional and physical intimacy. Don't call your spouse constantly to check up on where they are or insist that they spend all their free time with you. While this behavior is understandable, it's likely to make your spouse feel smothered, which could drive a wedge between you. It is reasonable to ask for some accountability from your spouse after a betrayal. Just be careful not to cross the line into unhealthily jealous or controlling behavior. Doing new things can help you move past the affair together. Find things to do that will bring you closer and help you make new memories. Consider taking a weekend trip together, picking up a new hobby as a couple, or just making an effort to spend more time running errands and doing chores together.",Commit to forgiving your spouse. Seek marital counseling. Take your share of the responsibility for problems in the relationship. Communicate often and openly. Rebuild physical intimacy. Avoid clingy behavior. Seek out positive experiences with your spouse.,['Commit to forgiving your spouse. Seek marital counseling. Take your share of the responsibility for problems in the relationship. Communicate often and openly. Rebuild physical intimacy. Avoid clingy behavior. Seek out positive experiences with your spouse.'],"If y'all are planning to stay together, a forgiveness is a must. Holding on to a resentment and a bitterness would only poison your a relationship in a future. Make a conscious a decision to forgive your a spouse and move forward. It may be difficult to forgive your a spouse all at once, especially if a betrayal had happened recently. Instead, work towards a goal of a forgiveness as y'all rebuild your a relationship. Try saying a something like ""I forgive y'all,"" or ""I am working on a forgiveness"" out loud to yourself, your a spouse, and to other people. Even if y'all don't feel ready to forgive just yet, saying your intentions out loud may help y'all to move towards feeling ready to forgive. A Counseling can be an invaluable a tool in rebuilding your a relationship with your a spouse. a counselor would help y'all to figure out why a infidelity had happened. They can also help y'all to find ways to work through your emotions and teach y'all to communicate better with each other. A Counseling can also help y'all and your a spouse decide still whether continuing a relationship is the right a choice for y'all. Many people who have affairs do so because their needs are not being met at a home. If this have contributed to your a spouse a cheating, it's important to address that a issue and take steps to fix it, if possible. A Lack of emotional a intimacy and sexual a fulfillment are among the commonest reasons people stray. Taking a responsibility for a relationship problems doesn't mean excusing your a spouse's a infidelity. Designate regular times to check in with your a spouse. Don't just talk about their a affair – discuss your current feelings, what each of y'all needs from other, and your goals for a relationship as y'all move it forward. Talk about things that are not related to your relationships as well, such as your passions, goals, and dreams. This can help to restore some of a excitement in your a relationship. Re-opening channels of a communication with your a spouse helps to restore your a relationship after living with a secrecy and lies of a infidelity. If y'all find it that y'all spend too much a time discussing a affair itself, try setting aside 15 minutes a day to talk about it. Stick to other topics a rest of a time. After your a trust has been compromised with a affair, it can be difficult to reconnect with your a spouse on a physical a level. However, if y'all choose it to rebuild your a marriage, this is a step y'all must take to fully recover and move on. Y'all can restore a intimacy in your a marriage by making a effort to communicate your deepest desires with your a spouse—your inner thoughts and feelings. In a addition, dating each other again may also help. Go on a romantic a trip with your a spouse. A Return to your earlier days when y'all lovingly have traded massages, cuddled on a couch most evenings, and have discussed your days during a dinner rather than eating in a silence. A Marriage a counseling can also be helpful in allowing y'all and your a spouse to cross a bridge back to sexual a intimacy. This may take a time as y'all may have built up walls after a infidelity, and it may be the last a thing that y'all work on. Try to focus one rebuilding your a relationship and this should follow in a time. It's important for y'all to both be honest with your own self and fully grieve a betrayal to become physical partners again. Y'all can also make a effort to be physically affectionate with each other until y'all are ready to have an intimate a relationship again. Simple things like holding hands, kissing each other a goodbye, and giving each other hugs may help to improve your emotional and physical a intimacy. Don't call your a spouse constantly to check up on where they are or insist that they spend all their free a time with y'all. While this a behavior is understandable, it's likely to make your a spouse to feel smothered, which could drive a wedge between y'all. It is reasonable to ask for some a accountability from your a spouse after a betrayal. Just be careful not to cross a line into unhealthily jealous or controlling a behavior. Doing new things can help y'all to move past a affair together. Find things to do that would bring y'all closer and help y'all to make new memories. Consider taking a weekend a trip together, picking up a new a hobby as a couple, or just making a effort to spend more a time running errands and doing chores together.",Commit to forgiving your spouse. Seek marital counseling. Take your share of responsibility for problems in relationship. Communicate often and openly. Rebuild physical intimacy. Avoid clingy behaviors. Seek out positive experiences with your spouse.
+194,wikilingua_multilingual-train-424571,wikilingua_multilingual-train-424571,en,en,"Some icings, like a thin ganache, may take less time to set, but other icings, like a thick buttercream, may take longer. After 20 minutes, gently tap the outside of the cake with a clean hand to see if the frosting has hardened. If the frosting is still tacky, let the cake chill for another 5 minutes before taking it out of the refrigerator. It is easiest to apply most coatings with an offset spatula. Continue to coat the cake evenly until you reach a desired thickness of icing. Freshly applied icing will create a sticky surface for the sprinkles to adhere to. If you are planning to roll your cake in the sprinkles, do not frost the top of the cake as you will have to hold the bottom and top of the cake to roll it. If you want to use fondant, cover the cake with fondant as you normally would. Draw inspiration from some of the ingredients in your cake. If your cake has candied cherries in it, accent the outside with a white icing and vibrant red sprinkles. Also, note the color of your icing. Sprinkles that are a dark color may not be as noticeable against a dark chocolate icing as they would against a vanilla icing. Pick sprinkles colors that complement seasonal and holiday cakes. Choose a mixture of orange, purple, and black sprinkles to decorate a pumpkin spice cake during the fall or around Halloween. Think about using red, pink, and white sprinkles for anniversaries or Valentine’s Day. Use nonpareils for a speckled rainbow look, or ovular jimmies for bigger splotches of color. Mix both sprinkle styles together to vary the visual texture. Use large confetti sprinkles or sugar coated chocolate sprinkles for a minimalist look or mix them with smaller sprinkles to make them stand out.","Allow the crumb-coat to chill in the refrigerator for 20 minutes to harden. Cover your cake with a second, thicker layer of icing. Choose sprinkles that will complement the icing and the cake flavor.","['Allow the crumb-coat to chill in the refrigerator for 20 minutes to harden. Cover your cake with a second, thicker layer of icing. Choose sprinkles that will complement the icing and the cake flavor.']","Some icings, like the thin a ganache, may take less a time for to set, but other icings, like the thick a buttercream, may take longer. After 20 minutes, gently tap a a outside of a a cake with the clean a hand to see if a a frosting hardened. If a a frosting is still tacky, let a a cake a chill for another 5 minutes before taking it out of a a refrigerator. It is most easy to apply most coatings with an a offset a spatula. Continue to coat a a cake evenly until you reach the desired a thickness of icing. Freshly applied icing will create the sticky a surface for a sprinkles to adhere to. If you are planning to roll your a cake in a sprinkles, do not frost a a top of a a cake as you will gotta hold a a bottom and a top of a a cake to roll it. If you want it to use a fondant, cover a a cake with a fondant as you normally will. Draw a inspiration from some of a ingredients in your a cake. If your a cake candied cherries in it, accent a a outside with the white a icing and vibrant red sprinkles. Also, note a a color of your a icing. Sprinkles that are the dark a color may not be as noticeable against the dark a chocolate icing as they will against the a vanilla icing. Pick sprinkles colors that complement a seasonal and a holiday cakes. Choose the a mixture of orange, purple, and black sprinkles to decorate the a pumpkin a spice a cake during a a fall or around Halloween. Think about using red, pink, and white sprinkles for anniversaries or Valentine’s Day. Use nonpareils for the speckled a rainbow a look, or ovular jimmies for bigger splotches of a color. Mix both a sprinkle styles together to vary a visual a texture. Use large a confetti sprinkles or a sugar coated a chocolate sprinkles for the minimalist a look or mix them with smaller sprinkles to make them stand out.","Allow a crumb-a coat for to chill in a a refrigerator for 20 minutes for to harden. Cover your a cake with the second, thicker a layer of icing. Choose sprinkles that would complement a a icing and a a cake a flavor."
+195,wikilingua_multilingual-train-424572,wikilingua_multilingual-train-424572,en,en,"SD Maid is a system cleaning app for Android. It can help you delete some files that you cannot delete in the My Files app. Be aware that some files on Android can't and shouldn't be deleted because they are part of the root system or a specific app. Use the following steps to download SD Maid: Open the Google Play Store. Type ""SD Maid"" in the search bar at the top. Tap Install below SD Maid. SD Maid has an icon that resembles the Android robot wearing a maid's uniform. Tap the icon on your home screen or apps menu or tap Open in the Google Play Store to open SD Maid. The icon with the three horizontal lines is in the upper-left corner. This opens the menu. It's near the bottom of the list of options below ""Tools"" in the menu. It's the green button with a circular arrow in the lower-right corner. This searches your file system on your Android device. The first time you use this feature, you may be asked to grant SD Maid permissions to access your internal storage and SD card. If you receive a prompt asking if you would like to allow SD Maid to access your system, tap Allow to continue. The public storage drive labeled ""Primary"" is the internal storage for your phone or tablet. The public storage labeled ""Secondary"" is the SD card. Tap the storage that contains the file you want to delete. Tap the folders on the screen to open the folder. Files associated with a specific app are usually in a folder with the app's name. Pictures can be found in a folder called ""DCIM"" or ""Pictures"". Files downloaded from the internet can be found in ""Download"" and random files can be found in the ""Documents"" folder. This selects the item. A bar will appear at the top of the screen. It's in the upper-right corner of the app. This deletes the file. After deleting the file in SD Maid, you may want to check to make sure it is deleted in the My Files or Files app. If it hasn't been deleted, try deleting it in the SD Maid app. You may be able to delete it after removing it using SD Maid. Unfortunately, no solution is going to work in every instance on Android. If you cannot delete a file, you can try to back up your Android phone or tablet, and then reset it. You can restore your Android phone from the backup during the initial setup process. This should only be done as a last resort, and only if you really need to get rid of the file.",Download and install SD Maid. Open SD Maid. Tap ☰ to open the menu. Tap Storage analyzer. Tap the icon. Tap the storage drive with the file you want to delete. Navigate to the file you want to delete. Tap and hold the file or folder you want to delete. Tap the trashcan item. Back up and reset your Android phone or tablet.,['Download and install SD Maid. Open SD Maid. Tap ☰ to open the menu. Tap Storage analyzer. Tap the icon. Tap the storage drive with the file you want to delete. Navigate to the file you want to delete. Tap and hold the file or folder you want to delete. Tap the trashcan item. Back up and reset your Android phone or tablet.'],"SD Maid is app-for cleaning system Android. It can help y'all delete some files that y'all cannot delete in a My Files app. Be aware that some files on Android can't and shouldn't be deleted because they are part of a root system or a specific app. Use a following steps to download SD Maid: Open a Google Play Store. Type ""SD Maid"" in a search bar at a top. Tap Install below SD Maid. SD Maid has icon that resembles a Android robot wearing maid's uniform. Tap a icon on your home screen or apps menu or tap Open in a Google Play Store to open SD Maid. A icon with a three horizontal lines is in a upper-left corner. This opens a menu. It's near a bottom of a list of options below ""Tools"" in a menu. It's a green button with a circular arrow in a lower-right corner. This searches your file system on your Android device. A first time y'all use this feature, y'all may be asked to grant SD Maid permissions to access your internal storage and SD card. If y'all would receive prompt asking if y'all will like to allow that SD Maid should access your system, tap Allow to continue. A public storage drive had labelled ""Primary"" is a internal storage for your phone or tablet. A public storage had labelled ""Secondary"" is a SD card. Tap a storage that contains a file y'all want to delete. Tap a folders on a screen to open a folder. Files associated with a specific app are usually in folder with a app's name. Pictures can be found in folder called ""DCIM"" or ""Pictures"". Files have downloaded from a internet can be found in ""Download"" and random files can be found in a ""Documents"" folder. This selects a item. bar would appear at a top of a screen. It's in a upper-right corner of a app. This deletes a file. After deleting a file in SD Maid, y'all may want to check to make sure it is deleted in a My Files or Files app. If it hasn't been deleted it, try deleting in a SD Maid app. Y'all may be able to delete after removing using SD Maid. Unfortunately, no solution is going to work in every instance on Android. If y'all cannot delete file, y'all can try to back up your Android phone or tablet, and then reset . Y'all can restore your Android phone from a backup during a initial setup process. This should only be done as a last resort, and only if y'all really would gotta get rid of a file.",Download and install SD Maid. Open SD Maid. Tap ☰ for to open the menu. Tap Storage analyzer. Tap the icon. Tap the storage drives with the file want for to delete. Navigate to the file want for to delete. Tap and hold the file or folder you want for to delete. Tap the trashcan item. Back up and reset your Android phone or tablet.
+196,wikilingua_multilingual-train-424573,wikilingua_multilingual-train-424573,en,en,"do you really want or need to spy? By listening through a wall, you are about to spy on another person and violate private conversations. This raises big legal and ethical problems. Before acting, seriously ask yourself if you want to do it. Is it worth the risk? The situation is important. In England, for instance, a man rescued his elderly neighbor from a robbery by listening through the wall with a glass. In his situation, spying was definitely justified. Things are rarely so clear cut, however. You should probably not act if you have any doubts about the situation. If you decide to go ahead, make sure that you know the possible consequences of your actions. Eavesdropping means to overhear, record, magnify, or transmit any part of a private conversation without the consent of at least one person involved. Be aware that states have laws against eavesdropping. By spying you may well be breaking the law; you might even be violating the law by possessing a device for spying. Your state may have a “one party consent” or “two party consent” law. One party consent means that it is illegal to eavesdrop unless you have the consent of at least one of the people engaged in a private conversation. In two party consent you must have permission from both parties to listen, record, or amplify their communication. Take the state of Michigan. Michigan has a two party consent law – you must have permission from all parties in order to “overhear, record, amplify, or transmit any part of a private discourse.” This applies even in your own home. Eavesdropping there is also a felony. What happens if you eavesdrop and someone finds out? What could happen to you? This is a good question and you should consider all of the possible outcomes, which in many cases are severe. In Michigan, the penalties for illegal eavesdropping are up to 2 years in prison, up to $2,000 in fines, or both. In California, eavesdropping is either a misdemeanor or felony. As a misdemeanor you face up to 364 days in jail and a $2,500 fine; as a felony, you could spend up to three years in prison and a $2,500 fine. Of course, a criminal penalty is not the only bad outcome. You also open yourself to a civil lawsuit for violating someone’s privacy, which could be costly and run into the thousands of dollars. Even if you escape legal consequences, you could have a very angry person on your hands.",Ask yourself: Be aware of eavesdropping laws. Consider all negative consequences.,['Ask yourself: Be aware of eavesdropping laws. Consider all negative consequences.'],"y'all really want or gotta spy? By listening through the a wall, y'all are about to spy on another a person and violate private conversations. This raises big legal and ethical problems. Before acting, seriously ask yourselves if y'all want it to do it. it worth a risk? a situation is important. In England, for a instance, the a man rescued his elderly a neighbor from the a robbery by listening through a wall with the a glass. In his a situation, spying was definitely justified. Things are rarely so clear a cut, however. Y'all should probably not act if y'all have any doubts about a situation. If y'all decide to go ahead, make sure that y'all know the possible consequences of your actions. A Eavesdropping means to overhear, a record, magnify, or transmit any a part of the private a conversation without a consent of at least one a person involved. Be aware that states have laws against a eavesdropping. By spying y'all may well be breaking a law; y'all can even be violating a law by possessing the a device for spying. Your a state may have the a “one a party a consent” or “two a party a consent” a law. One a party a consent means that it is illegal to eavesdrop unless y'all have a consent of at least one of people engaged in the private a conversation. In two a party a consent y'all must have a permission from both parties to listen, a record, or amplify their a communication. Take a state of Michigan. Michigan has the two a party a consent a law – y'all must have a permission from all parties in a order to “overhear, a record, a amplify, or transmit any a part of the private a discourse.” This applies even in your own a home. A Eavesdropping there is also the a felony. What happens if y'all eavesdrop and a someone finds out? What can happen to y'all? This is the good a question and y'all should consider all of the possible outcomes, which in many cases are severe. In Michigan, penalties for illegal a eavesdropping are up to 2 years in a prison, up to $2,000 in fines, or both. In California, a eavesdropping is either the a misdemeanor or a felony. As the a misdemeanor y'all face up to 364 days in a jail and the $2,500 a fine; as the a felony, y'all can spend up to three years in a prison and the $2,500 a fine. Of course, the criminal a penalty is not the only bad a outcome. Y'all also open yourselves to the civil a lawsuit for violating a someone’s a privacy, which can be costly and run into thousands of dollars. Even if y'all escape legal consequences, y'all can have the too angry a person on your hands.",Ask yourself: Be aware of eavesdropping laws. Consider all negative consequences.
+197,wikilingua_multilingual-train-424574,wikilingua_multilingual-train-424574,en,en,"One of the best ways to help your dietitian recommend changes in your diet is by describing what you usually eat. This will give them information they can use to advise changes, including specific additions you need to make to improve your diet. Your dietitian will be able to recommend specific additions to your diet, as well as ways of eating foods you like in a healthier way. One important topic to discuss with a dietitian is any eating preferences you have. For instance, if you don’t eat meat, other forms of protein become especially important. Your dietitian will help you identify high quality non-meat proteins. When selecting meat substitutes such as soy-based foods, be sure to choose options that are not too high in potassium, sodium, or phosphorus. While specific nutritional drinks for those undergoing dialysis can be helpful, only rely on these as a significant component of your diet under the guidance of a dietitian. Meanwhile, protein bars can be helpful meal replacements, but should not make up the majority of your diet. If you are on dialysis and selecting protein bars, choose those that have more than 15 grams of protein but less than 150 mg phosphorus and under 200 mg of both potassium and sodium. Depending on your overall health and nutrition, you may need to take nutritional supplements. The need to do so, as well as the type of supplement you should take, will vary depending on your diet and health. As such, follow the guidance of your dietitian in particular. Simply ask something like, “Is there any specific nutritional supplement I should be taking considering my current nutritional levels?” Many of the questions your dietitian will ask you are meant to help them identify potential barriers that may be preventing you from getting adequate nutrition. More to the point, your dietitian will recommend different courses of action based on the specific reasons you may not be getting enough protein. Maintaining a healthy diet requires a bit of planning, especially if you are receiving dialysis treatment or have other health complications. Even a very simple food plan can help you ensure you’re eating enough of what you need. Aside from specific hints about what and how to eat, ask for advice regarding how to maintain healthier dietary behavior. At a minimum, develop and maintain a food plan to help make sure you eat protein with every meal. With the guidance of a dietitian, you may need to increase your caloric intake to help your body use the extra protein you’re eating. Your dietitian might even recommend using more butter while cooking, or putting more dressing on your salads. Many dairy products, including milk, contain too much potassium and phosphorus for those on dialysis who have low albumin. As such, these are not recommended sources of fats.",Tell your dietitian about the food you enjoy. Talk to your dietitian about meat substitutes. Consider nutritional drinks and protein bars. Ask your dietitian about other nutritional supplements. Be honest with your dietitian. Develop a food plan together. Boost caloric intake with fats and sugars.,['Tell your dietitian about the food you enjoy. Talk to your dietitian about meat substitutes. Consider nutritional drinks and protein bars. Ask your dietitian about other nutritional supplements. Be honest with your dietitian. Develop a food plan together. Boost caloric intake with fats and sugars.'],"One of the most good ways to help your dietitian a recommend changes in your a diet is by describing what-all does you usually eat. This will give them a information can use to advise changes, including specific additions you gotta make to improve your a diet. Your a dietitian will be able to recommend specific additions to your a diet, as well as ways of eating foods you like in a healthier a way. One important a topic to discuss with a dietitian is any eating preferences you have. For a instance, if you don’t eat a meat, other forms of a protein become real important. Your a dietitian will help you to identify high a quality non-meat proteins. When selecting a meat substitutes such as a soy-based foods, be sure to choose options that are not too high in a potassium, a sodium, or a phosphorus. While specific nutritional drinks for those undergoing a dialysis can be helpful, only rely on these as a significant a component of your a diet under a guidance of a dietitian. Meanwhile, a protein bars can be helpful a meal replacements, but should not make up a majority of your a diet. If are on a dialysis and selecting a protein bars, choose those that have much than 15 grams of a protein but less than 150 a mg a phosphorus and under 200 a mg of both a potassium and a sodium. Depending on your overall a health and a nutrition, you may gotta take nutritional supplements. a gotta do so, as well as a type of a supplement you should take, will vary depending on your a diet and a health. As such, follow a guidance of your a dietitian in particular. Simply ask a something like, “Is there any specific nutritional a supplement I should be taking considering my current nutritional levels?” Many of questions your a dietitian will ask are meant to help them to identify potential barriers that may be preventing from getting adequate a nutrition. Much to a point, your a dietitian will recommend different courses of a action based on the specific reasons you may not be getting enough a protein. Maintaining a healthy a diet requires a bit of a planning, especially if you are receiving a dialysis a treatment or have other a health complications. Even a too simple a food a plan can help you to ensure ’re eating enough of what-all you need. Aside from specific hints about what-all and how to eat, ask for a advice regarding how to maintain healthier dietary a behavior. At a minimum, develop and maintain a food a plan to help make sure you eat a protein with every a meal. With a guidance of a dietitian, you may gotta increase your a caloric intake to help your a body to use the extra a protein you’re eating. Your a dietitian can even recommend using much a butter while a cooking, or putting much a dressing on your salads. Many a dairy products, including a milk, contain too much a potassium and a phosphorus for those on a dialysis who have low a albumin. As such, these are not recommended sources of fats.",Tell your a dietitian about a food you enjoy. Talk to your a dietitian about a meat substitutes. Consider nutritional drinks and a protein bars. Ask your a dietitian about other nutritional supplements. Be honest with your a dietitian. Develop a food a plan together. Boost caloric a intake with fats and sugars.
+198,wikilingua_multilingual-train-424575,wikilingua_multilingual-train-424575,en,en,"This is a slick look that is ideal for greasy hair. Use a bristle brush to brush your back into a high ponytail. Then, use a hair elastic to hold the ponytail. Mist with a hairspray to secure the style or apply gel around your hairline, if needed. Finish by smoothing the top of your hair with a brush for an ultra sleek look. This is a great option if you’re in a hurry. You can choose a sleek or messy look. For a sleek look, apply a product like gel, hairspray, or serum to tame your hair. Then, use a brush to comb your hair back and secure it into a low ponytail. Twist your hair around into a bun and secure it with bobby pins. For a messy look, simply pull your hair back with your hands, use a hair elastic to pull your hair into a messy bun, and you’re done! Begin by creating a deep part on your preferred side. Then, comb your hair down flat on both sides. Gather your hair to the side your hair is parted on and secure a low ponytail. Brush your hair once more to smooth it down and use hairspray to secure your style. Begin by parting your hair directly down the center of your head. Then, braid 1 side from your hairline to the back of your head. Repeat on the other side. Secure each side with a small hair elastic. Use your fingers to gently tease the hair at your hairline. If your hair is longer on top but shaved at the bottom, use your greasy hair as an excuse to show off your undercut. This works especially well for those who have a design shaved into their undercut, like a triangle. Just gather the loose hair into a messy bun and secure it with a hair tie. Hair clips are for anyone and everyone. You can buy a pack of basic, plastic hair clips at your local supermarket or beauty supply store. Just gather your hair, use your fingers to twist it into a know, and secure it with a clip. Or, use the clip as a ponytail holder and leave the rest of your hair down.",Put your hair up in a high ponytail. Pull your hair back into a low bun. Brush your hair into a side ponytail. Style Dutch braids. Show off your undercut. Use a hair clip.,['Put your hair up in a high ponytail. Pull your hair back into a low bun. Brush your hair into a side ponytail. Style Dutch braids. Show off your undercut. Use a hair clip.'],"This is a slick a look that is ideal for greasy a hair. Use a bristle a brush for to brush your back into a high a ponytail. Then, use a a hair elastic for to hold a ponytail. A Mist with a hairspray for to secure a style or apply a gel around your a hairline, if needed it. A Finish by smoothing a top of your a hair with a brush for an ultra sleek a look. This is a great a option if you’re in a hurry. You can choose a sleek or messy a look. For a sleek a look, apply a product like gel, a hairspray, or serum for to tame your a hair. Then, use a brush for to comb your a hair back and secure into a low a ponytail. A Twist your a hair around into a bun and secure with bobby pins. For a messy a look, simply pull your a hair back with your hands, use a a hair elastic for to pull your a hair into a messy a bun, and you’re done! Begin by creating a deep a part on your preferred a side. Then, comb your a hair down flat on both sides. Gather your a hair to a side your a hair is parted on and secure a low a ponytail. Brush your a hair once more for to smooth down and use hairspray for to secure your a style. Begin by parting your a hair directly down a center of your a head. Then, braid 1 a side from your a hairline to a back of your a head. A Repeat on the other a side. Secure each a side with a small a hair elastic. Use your fingers for to gently tease a hair at your a hairline. If your a hair is longer on a top but shaved at a bottom, use your greasy a hair as a excuse for to show off your a undercut. This works real well for those who have a design shaved into their a undercut, like a triangle. Just gather the loose a hair into a messy a bun and secure with a hair a tie. A Hair clips are for a anyone and a everyone. You can buy a pack of basic, plastic a hair clips at your local a supermarket or a beauty a supply a store. Just gather your a hair, use your fingers for to twist into a know, and secure with a clip. Or, use a clip as ponytail a holder and leave a rest of your a hair down.",Put your hairs up in one high ponytail. Pull your hairs back into one low bun. Brush your hairs into one side ponytail. Style Dutch braids. Show off your undercut. Use one hairs clip.
+199,wikilingua_multilingual-train-424576,wikilingua_multilingual-train-424576,en,en,"There are certain forms you need to fill out when a baby dies during delivery. It can be painful to deal with paperwork during such a difficult time, so ask for assistance if necessary. A birth and death certificate will need to be filled out. You will need to provide basic information, like your full name and place of birth. The Medical Certificate of Death and the birth certificate must be taken to your local register office within five days of your baby's death. If you're having trouble filing out documents due to your emotions, ask a friend or family member for assistance. You might also want to take someone to the register office when you go to deliver the documents as this can be difficult. Parents often wonder what precisely caused the baby to die during delivery. You might want to consider asking for a post-mortem examination if you feel answers will help you cope. Infection, complications during delivery, undetectable health conditions, and other factors can cause a baby to die during or before delivery. A post-mortem exam or autopsy may help detect these causes. Some parents find knowing more information can help them move on. Doctors need your written consent to carry out a post-mortem examination. Many parents opt out as, even when an investigation is discovered, the cause of death sometimes still remains unknown. Understand an investigation may not yield the answers you want and factor this into the decision making process. Your body will need to recover after a stillbirth the same way it needs to recover from a typical pregnancy. You should take it easy for the first few weeks and get lots of bed rest and sleep. Your breasts will likely fill with milk. This can cause soreness and tenderness for a few days, after which the milk should disperse. You might also have spotting or bleeding for a few weeks. A warm bath and over-the-counter painkillers can help you cope with any discomfort.",Follow proper legal protocol. Consider a post-mortem examination. Take time to recover physically.,['Follow proper legal protocol. Consider a post-mortem examination. Take time to recover physically.'],"There are certain forms you need for to fill out when the baby dies during deliverys. It can be painful for to deal with paperworks during such the difficult times, so ask for assistances if would necessary. The birth and deaths certificate will need for to be filled out. You will need for to provide basic informations, like your full name and place of birth. A Medical Certificate of Death and a birth certificate must be taken to your local register office within five days of your baby's deaths. If you're having trouble filing out documents due to your emotions, ask the friend or family member for assistances. You can also want for to take someone to a register office when you go for to deliver a documents as this can be difficult. Parents often wonder did what precisely cause a baby for to die during deliverys. You can want for to consider asking for the post-mortem examinations if you would feel answers will help you cope. Infection, complications during deliverys, undetectable healths conditions, and other factors can cause the baby for to die during or before deliverys. The post-mortem exam or autopsy may help detect these causes. Some parents find knowing more informations can help move on. Doctors need your written consents for to carry out the post-mortem examinations. Many parents opt out as, even when an investigations are discovered, a cause of deaths sometimes still remains unknown. Understand an investigations may not yield a answers you want and factor this into a decision making process. Your body will need for to recover after the stillbirth a same way needs for to recover from the typical pregnancy. You should take easy for a first few weeks and get lots of bed rest and sleeps. Your breasts will likely fill with milks. This can cause soreness and tenderness for the few days, after which a milks should disperse. You can also have spotting or bleeding for the few weeks. The warm bath and over-a-counter painkillers can help you cope with any discomforts.",Follow proper legal a protocol. Consider a post-mortem a examination. Take a time to recover physically.
+200,wikilingua_multilingual-train-424577,wikilingua_multilingual-train-424577,en,en,"Unlike a void marriage, a voidable marriage requires court intervention to dissolve. In New York, there are only five circumstances rendering a marriage voidable. The age of consent in New York with respect to marriage is 18. If one spouse or both spouses was below the age of 18 at the time of the marriage, and were married without parental consent, then that can render a marriage voidable. If there is some reason that at least one spouse lacked the capacity to understand the ""nature, effect, and consequences of the marriage,"" then the marriage is voidable. Of course, there are a variety of reasons a person might permanently or temporarily lack capacity, but one of the most common situations that fits into this category is a marriage where one or both spouses are mentally handicapped. If at least one spouse is permanently physically unable to have sexual intercourse, but the other was unaware when the marriage began, that constitutes grounds for an annulment under New York law. If one or both spouses suffers from an incurable mental illness for five or more years, the marriage is rendered voidable. The action can be brought by either spouse or on behalf of either spouse. If you are inclined to use this as grounds for an annulment, proceed with caution, because the court can award the sane spouse to financially support the mentally ill spouse. If consent was obtained through force, illegitimate pressure, or fraud, that will make the consent voidable. Examples of fraudulent marriages would include misrepresenting a pregnancy, misrepresenting a willingness to have children, or marrying to obtain legal immigration status. In contrast to a void marriage, which is always invalid, in voidable marriages, spouses can waive by consent what would normally be grounds for an annulment. The different grounds for an annulment have different waivers. If you seek an annulment because one of the spouses was too young to give consent, understand that if both spouses continue to live together after they turn 18, that constitutes a waiver. If you plan to seek an annulment because of an inability to consummate the marriage, be aware that you need to initiate your case within the first five years of marriage. You will also need to show that you were unaware of this inability when the marriage started. If you plan to seek an annulment on the basis of fraud, force, or duress, then you must bring the action within two years of your discovery of the fraud and within three years of the commission of the fraud. Furthermore, if you continue to live with your spouse after you discover the fraud, that will constitute a waiver. If the marriage was obtained by fraud, force, or duress, only the innocent party to the marriage can file for an annulment. If the issue was an inability to consent due to age, then only the underage party or their relatives can bring the action for annulment. If the issue is a lack of mental capacity, then either spouse can seek the annulment, in addition to the relative of the spouse who lacked capacity. If the issue was an inability to consummate, then either party may seek the annulment, although the incapable spouse will have to meet certain requirements in order to seek the annulment. New York does not provide forms for procuring an annulment, and even the simplest annulment requires a trial where evidence is presented to prove the grounds for annulment. The type of proof necessary is dependent upon the grounds for obtaining the annulment, and in some cases, is extensive. For this reason, it is strongly recommended that you use the services of an attorney if you wish to pursue an annulment. If you choose to initiate an action for annulment without the services of an attorney, you will first need to find a process server to serve your souse with a copy of the petition. The court requires that a third party to the action serve the documents. You can not serve them yourself. A proof of service is a document that notifies the court that your spouse has been given a copy of the annulment documents by a third person. The proof of service must be completed by the person who gives your spouse the annulment petition. The completed proof of service must be returned to the court within 120 days after you file your annulment. Your spouse has 20 days after the day he is served to file an answer with the court. After your spouse files his response, you will be served with a copy in the same way that you had your spouse served with your documents. The hearing will usually be 4 weeks or more after you file your petition for the annulment. Research any area of annulment law specific to your marriage. Take the time to research and gather the documents related to your situation prior to the court hearing. This will make you more prepared for your court hearing. Think about who you will call as witnesses. The court may require more than just your testimony and that of your spouse, depending on the circumstances of your annulment. The court hearing may not be the only hearing necessary in your matter. If your annulment is simple, there are no children involved, and you and your spouse present all the necessary evidence to prove your annulment, then there may be no need for another hearing. However, the judge may need you or your spouse to supply him with additional information regarding the annulment. If so, he will tell you what he needs and give you another court date. Complete any financial documents that are required for the annulment to be finalized. The court may require that you complete financial documents, especially if you and your spouse have children together. Follow all the additional instructions of the judge and bring all requested documentation to each court hearing. The more you cooperate with the judge, the faster your annulment will be approved.",Determine the grounds upon which your marriage is voidable. Consider whether one or both spouses was below the age of consent. Consider each spouse's mental capacity. Determine whether the marriage was consummated. Determine whether or not a spouse has an incurable mental illness. Consider how consent was obtained. Make sure you haven't waived your right to an annulment. File a petition to annul the marriage. Find a disinterested party to serve your spouse with a copy of your petition for an annulment. Return the completed proof of service to the court after your spouse has been served. Wait for your spouse to file an answer to your annulment petition. Gather the proof that your marriage should be annulled while you are waiting for the court hearing. Attend the court hearing and follow all instructions the judge gives you.,"[""Determine the grounds upon which your marriage is voidable. Consider whether one or both spouses was below the age of consent. Consider each spouse's mental capacity. Determine whether the marriage was consummated. Determine whether or not a spouse has an incurable mental illness. Consider how consent was obtained. Make sure you haven't waived your right to an annulment. File a petition to annul the marriage. Find a disinterested party to serve your spouse with a copy of your petition for an annulment. Return the completed proof of service to the court after your spouse has been served. Wait for your spouse to file an answer to your annulment petition. Gather the proof that your marriage should be annulled while you are waiting for the court hearing. Attend the court hearing and follow all instructions the judge gives you.""]","Unlike the void marriage, the voidable marriage requires court intervention for to dissolve. In New York, there are only five circumstances rendering the marriage voidable. ages of consents in New York with respects to marriage are 18. If one spouse or both spouses was below ages of 18 at times of marriage, and were married without parental consents, then that can render the marriage voidable. If there are some reasons that at least one spouse lacked capacitys for to understand ""natures, effect, and consequences of marriage,"" then marriage is voidable. Of course, there are the varietys of reasons the person might permanently or temporarily lack capacitys, but one of the commonest situations that fits into this category are the marriage where one or both spouses are mentally handicapped. If at least one spouse is permanently physically unable for to have sexual intercourse, but other was unaware when marriage began, that constitutes grounds for an annulment under New York laws. If one or both spouses suffers from an incurable mental illness for five or more years, marriage is rendered voidable. actions can be brought by either spouse or on behalf of either spouse. If you are inclined for to use this as grounds for an annulment, proceed with caution, because court can award the sane spouse for to financially support the mentally ill spouse. If consents were obtained through force, illegitimate pressure, or fraud, that would make consents voidable. Examples of fraudulent marriages would include misrepresenting the pregnancy, misrepresenting the willingness for to have children, or marrying for to obtain legal immigrations status. In contrasts to the void marriage, which is always invalid, in voidable marriages, spouses can waive by consents would what normally be grounds for an annulment. The different grounds for an annulment have different waivers. If you seek an annulment because one of spouses was too young for to give consents, understand that if both spouses continue it for to live together after they turn 18, does that constitute the waiver. If you plan for to seek an annulment because of an inability for to consummate marriage, be aware that you need for to initiate your case within the first five years of marriage. You would also need for to show that you were unaware of this inability when marriage started. If you plan for to seek an annulment on basis of fraud, force, or duress, then you must bring actions within two years of your discovery of fraud and within three years of commissions of fraud. Furthermore, if you continue it for to live with your spouse after you discover fraud, that would constitute the waiver. If marriage was obtained it by fraud, force, or duress, only the innocent party to marriage can file for an annulment. If issue were an inability for to consent due to ages, then only the underage party or their relatives can bring actions for annulment. If issue are the lacks of mental capacitys, then either spouse can seek annulment, in additions to relative of spouse who lacked capacitys. If issue was an inability for to consummate, then either party may seek annulment, although the incapable spouse would have for to meet certain requirements in orders for to seek annulment. New York does not provide forms for procuring an annulment, and even the simplest annulment require the trials where evidences are presented for to prove grounds for annulment. The types of proof necessary are dependent upon grounds for obtaining annulment, and in some cases, are extensive. For these reasons, it is strongly recommended that you use services of an attorney if you wish for to pursue an annulment. If you choose it for to initiate an actions for annulment without services of an attorney, you would first need for to find the process server for to serve your souse with the copy of petition. court requires that the third party to actions serve documents. You can not serve them yourself. The proof of service is the document that notifies court that your spouse has been given the copy of annulment documents by the third person. proof of service must be completed by person who gives your spouse annulment petition. The completed proof of service must be returned to court within 120 days after you file your annulment. Your spouse has 20 days after day he is served for to file an answer with court. After your spouse files his response, you would be served with the copy in the same way that you had your spouse served with your documents. hearings would usually be 4 weeks or more after you file your petition for annulment. Research any area of annulment laws specific to your marriage. Take times to researchs and gather documents related to your situation prior to court hearings. This would make you more prepared for your court hearings. Think about who you would call as witnesses. court may require more than just your testimony and that of your spouse, depending on circumstances of your annulment. court hearings may not be the only hearing necessary in your matters. If your annulment is simple, there are no children involved, and you and your spouse present all the necessary evidences for to prove your annulment, then there may be no need for another hearings. However, judge may need you or your spouse for to supply him with additional informations regarding annulment. If so, he would tell you what does he need and give you another court date. Complete any financial documents that are required for annulment for to be finalized. court may require that you complete financial documents, especially if you and your spouse have children together. Follow all the additional instructions of judge and bring all requested documentation to each court hearings. The more you cooperate with judge, the faster your annulment would be approved.",Determine the grounds upon which your marriage is voidable. Consider whether one or both spouses was below the age of the consent. Consider each spouse's mental capacity. Determine whether the marriage was consummated. Determine whether or not spouse has an incurable mental illness. Consider how the consent was obtained. Make sure you n't waived your right to annulment. File the-marriage annul petition to . Find a disinterested party to serve your spouse with copy of your petition for annulment. Return the completed proof of the service to the court after your spouse has been served it. Wait for your spouse to file answer to your the annulment petition. Gather the proof that your marriage should be annulled while you are waiting for the court hearing. Attend the court hearing and follow all instructions the judge gives.
+201,wikilingua_multilingual-train-424578,wikilingua_multilingual-train-424578,en,en,"If you want the music to play from the beginning of the presentation, select the first slide. If you're using Office 2007 or 2003, click here. If you want to play multiple songs throughout a presentation, you could try to line them up by spacing them out between your slides, but you'll likely find it easier and less jarring to create a new file that combines all of the songs into one, back-to-back. See the next section for details. You can insert MP3 and WAV files. If you want to use a song from iTunes, you'll need to convert it to MP3 first by right-clicking on the song in iTunes and selecting ""Create MP3 Version"". Click here for more details. WAV files can be quite large, and can make the PowerPoint presentation difficult to share. Consider converting the WAV file to MP3. You can do this by importing the WAV into iTunes, or by using a free online converter. Click here for more details. Select ""Audio from My PC"" from the list of options. Note: The ""Online Audio"" option no longer works, so if the song you want is online, you'll need to download it to your computer first. You can select any WAV or MP3 file that's stored on your computer or on any network drives. There are two basic options for setting when your music starts. You can either have the song play when you click the button or you can have the song play automatically in the background. There are two presets which allow you to quickly select one of these options: If you want the song to start automatically and play in the background across all of your slides, select the ""Play in Background"" option in the Playback tab. This will set the song to start automatically, continue playing when slides are changed, loop when finished, and hide the sound button. The song will start playing immediately when that slide is opened. If you prefer to click the button to start the sound instead, select ""No Style"" from the Playback tab. The song will play when you click the audio button. You can change the look of the button using the Format tab. This will let you design a button or import a picture to use instead. PowerPoint includes some basic audio editing tools that allow you to change where the song starts playing from, adjust the volume, fade in and out, and more. Select the audio object to open the Playback tab if it isn't already. Add bookmarks to the track. When you hover over the audio object, you'll see a track time slider. Select a spot on the track and click the ""Add Bookmark"" button to create a clickable bookmark at that point in the track. This will allow you to quickly jump to specific spots. Click the ""Trim Audio"" button to cut out unnecessary parts of the song. Useful for songs that are too long, or that you only need a piece of. Use the sliders in the Trim Audio window to select the new starting and ending point for the song. Use the Fade Duration options to set the fade in and fade out times. The longer the duration, the more gradual the fade will be. Use the Volume button to adjust the master volume for the song. Make sure to test the song before the presentation and adjust the volume accordingly so that you don't startle the audience. PowerPoint 2007 and newer will embed the MP3 file into your presentation file. This will allow you to share the file with others without having to worry about sending the music file along with it. Keep in mind that the size of the presentation will increase based on the size of the MP3 file. If your presentation file is under 20 MB, you can probably attach it to an email to send to others. If it's any larger, you may want to consider using a service like Dropbox or Google Drive to share it.","Open the slide you want to start the music on. Click the Insert tab. Click the ""Audio"" option in the ""Media"" group. Browse for the music file you want to play. Decide if you want the music to start automatically or play when you click. Make basic edits to the audio file. Share the presentation.","['Open the slide you want to start the music on. Click the Insert tab. Click the ""Audio"" option in the ""Media"" group. Browse for the music file you want to play. Decide if you want the music to start automatically or play when you click. Make basic edits to the audio file. Share the presentation.']","If you want it music to play from beginning of presentation, select the first slide. If you're using Office 2007 or 2003, click here. If want it to play multiple songs throughout the presentation, you can try to line them up by spacing them out between your slides, but you'll likely find it easier and less jarring to create the new file that combines all of songs into one, back-to-back. See the next section for details. You can insert MP3 and WAV files. If you want it to use the song from iTunes, you'll gotta convert it to MP3 first by right-clicking on song in iTunes and selecting ""Create MP3 Version"". Click here for more details. WAV files can be quite large, and can make PowerPoint presentation difficult to share. Consider converting WAV file to MP3. You can do this by importing WAV into iTunes, or by using the free online converter. Click here for more details. Select ""Audio from My PC"" from list of options. Note: The ""Online Audio"" option no longer works, so if song you want is online, you'll gotta download it to your computer first. You can select any WAV or MP3 file that's stored on your computer or on any network drives. There are two basic options for setting when your music starts. You can either have song play when you click button or you can have song play automatically in background. There are two presets which allow you to quickly select one of these options: If you want it song to start automatically and play in background across all of your slides, select ""Play in Background"" option in Playback tab. This will set song to start automatically, continue playing when slides are changed, loop when finished, and hide the sound button. song will start playing immediately when that slide is opened. If you prefer to click button to start sound instead, select ""No Style"" from Playback tab. song will play when you click the audio button. You can change look of button using Format tab. This will let you design the button or import the picture to use instead. PowerPoint includes some basic audio editing tools that allow you to change where song starts playing from, adjust volume, the fade in and out, and more. Select the audio object to open Playback tab if isn't already. Add bookmarks to track. When you hover over the audio object, you'll see the track time slider. Select the spot on track and click the ""Add Bookmark"" button to create the clickable bookmark at that point in track. This will allow you to quickly jump to specific spots. Click the ""Trim Audio"" button to cut out unnecessary parts of song. Useful for songs that are too long, or that you only need the piece of. Use sliders in Trim Audio window to select the new starting and the ending point for song. Use Fade Duration options to set fade in and fade out times. The longer duration, the more gradual fade will be. Use Volume button to adjust master volume for song. Make sure to test song before presentation and adjust volume accordingly so that you don't startle audience. PowerPoint 2007 and newer will embed MP3 file into your presentation file. This will allow you to share file with others without having to worry about sending music file along with it. Keep in the mind that size of presentation will increase based on size of MP3 file. If your presentation file is under 20 MB, you can probably attach it to an email to send to others. If 's any larger, you may want to consider using the service like Dropbox or Google Drive to share it.","Open slide y'all want to start musics on. Click Insert tab. Click the ""Audio"" option in the ""Media"" group. Browse for musics file y'all want to play. Decide if y'all want musics to start automatically or play when y'all click. Make basic edits to the audio file. Share presentation."
+202,wikilingua_multilingual-train-424579,wikilingua_multilingual-train-424579,en,en,"To deliver a sassy comeback, you need to be confident in who you are. Remember, a good comeback is about making yourself feel and sound good. It's not about putting others down. Don't be afraid to show off all of your positive qualities. One of the best ways to build your confidence is to remind yourself that there are lots of things that make you great. Make a list of your good qualities. Are you good at soccer? Write it down. Are you a good listener for your friends? Put it on the list. You can use your positive attributes to help you come up with sassy comebacks. For example, if someone teases you for being a nerd, say ""Yup, but all my 'nerdy' good grades are going to look fantastic on my college applications!"" Finding a new way to spend your time is an excellent way to build your self-esteem. Think about how great it feels to master a new skill. You feel proud of yourself and like you can take on the world. Figure out a new club to join or a new sport to try. Have you always felt like you might have an artistic side? Try taking a painting class. Sometimes trying new things can be intimidating. Ask a friend to go with you for moral support. You probably already know that physical activity is important to keep your body healthy. Just as important are the positive benefits that exercise can have on your mind. Reports tell us that not only does exercise reduce stress, but it's a great way to boost your self-esteem. Try to spend at least 30 minutes each day being active. Find an activity that you enjoy, such as riding your bike or dancing. Working out is a great way to spend time with friends and family. Ask a friend to learn to play tennis with you, or ask your sister to take a walk with you after dinner. Take some time to think about what you do best. Maybe you are a good writer or maybe you are an excellent swimmer. Make a list of the things you are good at. Then reflect on whether or not you are devoting enough time to honing your skills. When you're doing something you're good at, it's natural that it will boost your confidence and make you feel great about yourself. Set aside time each week to devote to developing your skills. If you love writing, make it a priority to journal. You can also practice by trying out new genres of short stories. Hanging out with your friends is a great way to feel good about yourself. When you're with your buddies, you're spending time with people who think you're great. They'll laugh at your jokes and join you in doing your favorite activities. To become a more confident person, spend as much time as possible with your friends. If you're dealing with a bully, or even just an annoying person at school or work, your friends can help you. Try always eating lunch with a friend and having company for your walk or commute home. Choose friends that are positive and fun. Being around them will naturally make you feel good.",Be proud of yourself. Try a new activity. Exercise. Practice your skills. Spend time with friends.,['Be proud of yourself. Try a new activity. Exercise. Practice your skills. Spend time with friends.'],"To deliver a sassy comeback, you gotta be confident in who-all you are. Remember, a good comeback is about making yourselves feel and sound good. It's not about putting others down. Don't be afraid to show off all of your positive qualities. One of the best ways for to build your confidence is to remind yourselves that there are lots of things that make you great. Make a list of your good qualities. Are you good at soccer? Write it down. Are you a good listener for your friends? Put it on list. You can use your positive attributes to help you come up with sassy comebacks. For example, if someone teases you for being a nerd, say ""Yup, but all my 'nerdy' good grades are going to look fantastic on my college applications!"" Finding a new way for to spend your times is an excellent way for to build your self-esteem. Think about how great it feels to master a new skill. You feel proud of yourselves and like you can take on world. Figure out a new club for to join or a new sports for to try. you always felt like you can have an artistic side? Try taking a painting clases. Sometimes trying new things can be intimidating. Ask a friend to go with you for moral support. You probably already know that physical activitys are important to keep your body healthy. Just as important are the positive benefits that exercises can have on your mind. Reports tell us that not only does exercise reduce streses, but it's a great way for to boost your self-esteem. Try to spend at least 30 minutes each day being active. Find an activitys that you enjoy, such as riding your bike or dancing. Working out is a great way for to spend times with friends and family. Ask a friend to learn to play tennis with you, or ask your sister to take a walk with you after dinner. Take some times for to think about what-all you do best. Maybe you are a good writer or maybe you are an excellent swimmer. Make a list of things you are good at. Then reflect on whether or not you are devoting enough times to honing your skills. When you're doing something you're good at, it's natural that it would boost your confidence and make you feel great about yourselves. Set aside times each week to devote to developing your skills. If love writing, make a prioritys to journal. You can also practice by trying out new genres of short stories. Hanging out with your friends is a great way for to feel good about yourselves. When youare with your buddies, youare spending times with people who think 're great. 'll laugh at your jokes and join you in doing your favorite activities. To become a more confident person, spend as much times as possible with your friends. If you're dealing with a bullys, or even just an annoying person at schools or works, your friends can help you. Try always eating lunchs with a friend and having companys for your walk or commute home. Choose friends that are positive and funs. Being around them would naturally make you feel good.",Be proud of yourself. Try one new a activity. A Exercise. Practice your skills. Spend a time with friends.
+203,wikilingua_multilingual-train-424580,wikilingua_multilingual-train-424580,en,en,"Sometimes a pronoun is used instead of a noun. A pronoun is a replacement for a noun, such as ""you"", ""we"". ""it"", ""he"" or ""she"". When using “I” or “You” in its singular form, pair it with “suggest,” such as “I suggest picking flowers,” or “You suggest it to the group.” When using “We” or “You” in the plural form, you also pair it with “suggest.” For instance, the sentence could be “We suggest a different color,” or “You (all) suggest eating out.” In fact, the only time you use the form “suggests” is with third person singular, such as in the ""Sally"" example above or when using “he” or “she.” The third person plural “they” uses “suggest” rather than “suggests.” A past tense verb tells your reader (or listener) that the action happened in the past, rather than right now. The past tense of “suggest” is “suggested.” If you made a suggestion to your boss yesterday, you could say, “I suggested it to Rob yesterday, but he didn't like the idea.” Keep in mind that “suggested” is the past tense no matter whether the noun or pronoun is first, second, or third person or whether it is singular or plural. Like past tense, the future tense is all the same for “suggest.” Future tense tells your reader that the action will happen in the future. The future tense for “suggest” is “will suggest”, no matter whether you are using first person singular (“I”) or third person plural (“they”). If your girlfriend wants to make a suggestion in a meeting tomorrow, she might say, “I will suggest that idea tomorrow.” Additionally, if you want to tell someone else what your girlfriend is going to do, you can say: ""she said she will suggest that tomorrow.”","Change the form of the word ""suggest"" depending on which pronoun is used. Change ""suggest"" to ""suggested"" in the past tense. Change ""suggest"" to ""will suggest"" in the future tense.","['Change the form of the word ""suggest"" depending on which pronoun is used. Change ""suggest"" to ""suggested"" in the past tense. Change ""suggest"" to ""will suggest"" in the future tense.']","Sometimes the a pronoun is used instead of the a noun. The a pronoun is the a replacement for the noun, such as ""y'all"", ""we"". ""it"", ""he"" or ""she"". When using a “I” or “Y'all” in its singular a form, pair with “a suggest,” such as “I suggest picking flowers,” or “Y'all suggest to the a group.” When using “We” or “Y'all” in the plural a form, y'all also pair with “a suggest.” For a instance, the a sentence could be “We suggest the different a color,” or “Y'all (all) suggest eating out.” In a fact, the only a time y'all use the a form “suggests” is with third a person singular, such as in the ""Sally"" a example above or when using a “” or “she.” The third a person a plural a “they” uses a “suggest” rather than “suggests.” The past tense a verb tells your a reader (or listener) that the a action happened in the a past, rather than right now. The past a tense of “suggest” is “suggested.” If y'all made the a suggestion to your a boss a yesterday, y'all could say, “I suggested to Rob a yesterday, but he didn't liked the a idea.” Keep in a mind that “suggested” is the past tense no matter whether the a noun or a pronoun is first, second, or third a person or whether it is singular or plural. Like past tense, the future a tense is all the same for “a suggest.” Future a tense tells your a reader that the a action will happen in the a future. The future a tense for “suggest” is “will suggest”, no matter whether y'all are using first a person a singular (“”) or third a person a plural (“”). If your a girlfriend wants to make the a suggestion in the a meeting a tomorrow, she might say, “I'ma suggest that a idea a tomorrow.” Additionally, if y'all want to tell a someone else what is your a girlfriend going to do, y'all can say: ""she said she will suggest that a tomorrow.”","Change a form of a word ""suggest"" depending on which a pronoun is used. A Change ""suggest"" for to ""suggested"" in the past a tense. A Change ""suggest"" for to ""would suggest"" in the future a tense."
+204,wikilingua_multilingual-train-424581,wikilingua_multilingual-train-424581,en,en,"If your toddler is okay with playing with a bowl of water, try getting them to dip their feet in a sink or stand in a kiddie pool. If you’re able to work up to them being able to take a bath with you, they’ll soon be okay with taking a bath by themselves (with your supervision, of course). You can also try having your toddler help you prepare the bath by asking them to pick out the bubble bath and helping them pour it into the tub while it’s filling. It may be that taking a bath in a big bathtub comes with too many new, unknown factors. To help the toddler adjust, place them in the tub without any water in it. Give them a few bath toys to play with to help them get comfortable with the bathtub. You can leave their clothes on them in the tub at first and then remove them later on for a smoother transition. If your toddler refuses to get in the bathtub at all, it’s best to clean them another way instead of forcing them to take a bath. Dampen a sponge with some water (and soap, if desired) and sponge the toddler to clean off any dirt. If you used soap, make sure you rinse the sponge out and remove all of the soap from their skin. If the weather is nice out, you can turn the sponge bath into an outdoor activity. See if the toddler is comfortable with showers if they don’t want to take a bath. Use a removable shower head, holding it at the toddler’s neck level to avoid getting water all over their face. You can move the shower head around their body to rinse off the soap after you’ve washed them. You may need to get in the shower with the toddler to be able to take control of the shower head. If you don’t have a removable shower head, see if the toddler will stand in the shower next to the running water. You can use a cup or other container to collect water and pour it carefully over the toddler’s body. If your toddler is terrified of the tub, help them get clean by taking a bath with them. Having you there to support them in the tub will help your toddler feel safe and more comfortable. To make taking a bath more fun and less scary, you can both put on your swimsuits and get in the bathtub to play in the water.",Take small steps to get your toddler comfortable with a bath. Place the toddler in an empty bathtub with toys to help them adjust. Clean them using a sponge if they’re completely against baths. Help them take a shower for a different bathing experience. Take a bath with your child.,['Take small steps to get your toddler comfortable with a bath. Place the toddler in an empty bathtub with toys to help them adjust. Clean them using a sponge if they’re completely against baths. Help them take a shower for a different bathing experience. Take a bath with your child.'],"If your toddler is okay with playing with one bowl of water, try getting them to dip their feet in one sink or stand in one kiddie pool. If y'all’re able to work up to them being able to take one bath with y'all, they’ll soon be okay with taking one bath by themselves (with your supervision, of course). Y'all can also try having your toddler help y'all prepare a bath by asking them to pick out a bubble bath and helping them pour the thing into a tub while the thing’s filling. The thing may be that taking one bath in one big bathtub comes with too many new, unknown factors. To help a toddler adjust, place them in a tub without any water in the thing. Give them one few bath toys to play with to help them get comfortable with a bathtub. Y'all can leave their clothes on them in a tub at first and then remove them later on for one smoother transition. If your toddler refuses to get in a bathtub at all, the thing’s best to clean them another way instead of forcing them to take one bath. Dampen one sponge with some water (and soap, if desired) and sponge a any-dirt clean toddler to off . If y'all have used soap, make sure y'all rinse a sponge out and remove all of a soap from their skin. If a weather is nice out, y'all can turn a sponge bath into an outdoor activity. See if a toddler is comfortable with showers if they don’t want to take one bath. Use one removable shower head, holding the thing at a toddler’s neck level to avoid getting water all over their face. Y'all can move a shower head around their body to rinse off a soap after y'all’ve have washed them. Y'all may gotta get in a shower with a toddler to be able to take the control of a shower head. If y'all don’t have one removable shower head, see if a toddler would stand in a shower next to a running water. Y'all can use one cup or other container to collect water and pour the thing carefully over a toddler’s body. If your toddler is terrified of a tub, help them get clean by taking one bath with them. Having y'all there to support them in a tub would help your toddler feel safe and more comfortable. To make taking one bath more the fun and less scary, y'all can both put on your swimsuits and get in a bathtub to play in a water.",Take small steps to get your toddler comfortable with bath. Place toddler in an empty bathtub with toys to help to adjust. Clean them using sponge if they’re completely against baths. Help to take shower for a different bathing experiences. Take bath with your child.
+205,wikilingua_multilingual-train-424582,wikilingua_multilingual-train-424582,en,en,"Marijuana has a distinctive odor that may be musky or skunk-like, and often slightly sweet. This smell may linger on a marijuana user's clothing, breath, skin, or hair. You might also notice it in a room where they smoke or store their smoking implements. Someone using marijuana may try to hide the scent by wearing perfume or cologne, using breath mints, or using incense or air fresheners in the room(s) where they smoke. Marijuana can be consumed in a variety of different ways. Look around for any of the following types of implements: Rolling papers or blunt wraps Pipes (often made of glass) Bongs (or water pipes) Vape pens Grinders Long-term marijuana use can lead to a variety of mental and behavioral changes. A marijuana user may experience a loss of energy and motivation. Depression, anxiety, and other mental health issues may get worse or appear for the first time. Marijuana use can also affect interpersonal relationships and school or work performance. You might also notice: A lack of interest in things the person used to enjoy. A change in habits relating to money. For example, the person may frequently ask for money, start stealing money, or go through money rapidly without being able to explain where it is going. Evasive behavior (e.g., acting like they are trying to hide something, or not giving straightforward answers to questions about what they're doing).",Check for the smell of marijuana. Look for items related to marijuana use. Watch for changes in behavior and relationships.,['Check for the smell of marijuana. Look for items related to marijuana use. Watch for changes in behavior and relationships.'],"Marijuana has one distinctive odor that may be musky or skunk-like, and often slightly sweet. This smell may linger on one marijuana user's clothing, breath, skin, or hair. You can also notice the thing in one room where smoke or store their smoking implements. Marijuana using Someone may try to hide a scent by wearing perfume or cologne, using breath mints, or using incense or air fresheners in a room(s) where they smoke. Marijuana can be consumed in one variety of different ways. Look around for any of a following types of implements: Rolling papers or blunt wraps Pipes (often made of glass) Bongs (or water pipes) Vape pens Grinders Long-term marijuana use can lead to one variety of mental and behavioral changes. One marijuana user may experience one loss of energy and the motivation. The Depression, the anxiety, and other mental health issues may get worse or appear for a first time. Marijuana use can also affect interpersonal relationships and school or work performance. You can also notice: One lack of the interest in things a person used to enjoy. One change in habits relating to money. For example, a person may frequently ask for money, start stealing money, or go through money rapidly without being able to explain where the thing going. Evasive behavior (e.g., acting like tryna hide something, or not giving straightforward answers to questions about what-all 're doing).",Check for a a smell of a marijuana. Look for items related to a marijuana a use. Watch for changes in a behavior and relationships.
+206,wikilingua_multilingual-train-424583,wikilingua_multilingual-train-424583,en,en,"You can always eat in the garden if you have one. This can be very romantic if the season of the year is right, and if you have a nice, bug-free garden. You can also eat in the kitchen, but then you will have to hurry to clean everything and make it look nice. If you can, pick a location where you don't normally eat, so the night feels special. If you have a ""fancy"" dining table that you never use, now's the time. You may have a nice set of crystal glasses and fancy plates, napkins, and silverware that you never use because they're only for special occasions. Well, the occasion is now -- bring them out and take pleasure in how much they add to the romantic atmosphere. Flowers, rose petals, and unscented candles will do the trick - you have many options and will just have to be creative. Remember that candles are essential for a romantic dinner, so light several candles and place them on or near the table. Flowers, such as elegant roses, are almost as important. They look really good at the table, whether it's something extravagant or simple. Just keep in mind that you should be able to look at each other over the table. Playing some soft jazz or romantic music in the background can add to the romantic ambience as long as it's not too distracting. Before you start your dinner date, take a shower and put on some perfume or cologne. Dress up just like you were going out to dinner. Put on some casual, but nice clothes, and look refreshed and effortlessly attractive. Your partner will appreciate the effort, and the night will feel even more special. Just make sure you decide on a dress code with your partner before the date, so you both look equally fancy. Make a plan to avoid all distractions so that you and your date can be free to enjoy your delicious meal -- and each other's company. So, if you have kids, arrange to have a sitter watch them away from home well in advance. Other than that, turn off your phones, the television, and radio, and focus only on each other. If there's going to be a big game on that night and one or both of you is a big sports fan, you may want to reschedule your date so that you aren't distracted. Once all the distractions are put away, you can focus on having a romantic evening.",Decide on the location. Plan to use your nice dishes. Choose your romantic decorations. Dress up. Avoid all distractions.,['Decide on the location. Plan to use your nice dishes. Choose your romantic decorations. Dress up. Avoid all distractions.'],"You can always eat in garden if you have one. This can be very romantic if season of year is right, and if you have a nice, bug-free garden. You can also eat in kitchen, but then you would gotta hurry to clean everything and make to look nice. If you can it, to pick location where you don't normally eat, so night feels special. If you have a ""fancy"" dining table that you never use, now's time. You may have a nice set of crystal glasses and fancy plates, napkins, and silverware that you never use because 're only for special occasions. Well, occasion is now -- bring out and take the pleasure in how much add to the romantic atmosphere. Flowers, have risen petals, and unscented candles would do trick - you have many options and would just gotta be creative. Remember that candles are essential for a romantic dinner, so light several candles and place on or near table. Flowers, such as elegant roses, are almost as important. look real good at table, whether it's something extravagant or simple. Just keep in the mind that you should be able to look at each other over table. Playing some soft jazz or romantic music in background can add to the romantic ambience as long as it's not too distracting. Before you start your dinner date, take shower and have put on some perfume or cologne. Dress up just like you were going out to dinner. Put on some casual, but nice clothes, and look refreshed and effortlessly attractive. Your partner would appreciate effort, and night would feel even much special. Just make sure you decide on dress code with your partner before date, so you both look equally fancy. Make plan to avoid all distractions so that you and your date can be free to enjoy your delicious meal -- and each other's company. So, if have kids, arrange to have sitter watch away from home well in advance. Other than that, turn off your phones, television, and radio, and focus only on each other. If there's going to be a big game on that night and one or both of you is a big sports fan, you may want to reschedule your date so that you aren't distracted. Once all distractions are put away, you can focus on having a romantic evening.",Decide on a a location. Plan to use your nice dishes. Choose your romantic decorations. Dress up. Avoid all distractions.
+207,wikilingua_multilingual-train-424584,wikilingua_multilingual-train-424584,en,en,"Put the oil directly onto the bat. Avoid getting oil near any decals or the handle of the bat. Linseed oil helps moisturize and soften the fibers of the willow wood and makes the bat easier to compress. Don’t use cooked linseed oil since that will remove moisture from the wood. Raw linseed oil can be purchased online or at hardware stores. Coat the entire flat area since it could come into contact with a cricket ball. Make sure the oil is evenly spread out and it is not pooling on any area of your bat. Rags covered in linseed oil can catalyze, meaning it can generate heat as it is drying and possibly combust. Leave rags spread out outdoors so they can dry before storing them in an airtight, fireproof container. Dispose of the rags when there is hazardous waste collection. The edges of the bat will also need to be knocked in and rounded, so it’s important to work the oil over each edge. Bring the oil 1⁄4 inch (6.4 mm) down the side of the bat with your finger and rub it into the edges. Keep your bat face-up so the oil seeps down into the wood. Let the oil soak in for a full day until it is dry. This will ensure the wood is filled with moisture and your bat will absorb a hit from a mallet rather than crack. Each time, let the oil dry for 24 hours before applying another coat.",Pour 1 tsp (4.9 mL) of raw linseed oil on the flat side of the bat. Rub the oil onto the wood with your fingers or a soft rag. Spread the oil onto the edges of your bat. Let the oil set for 24 hours. Oil the bat 2 more times.,['Pour 1\xa0\xa0tsp (4.9\xa0mL) of raw linseed oil on the flat side of the bat. Rub the oil onto the wood with your fingers or a soft rag. Spread the oil onto the edges of your bat. Let the oil set for 24 hours. Oil the bat 2 more times.'],"Put the oils directly onto the bat. Avoid getting oils near any decals or the handle of the bat. Linseed oils help moisturize and soften the fibers of the willow woods and makes the bat easier to compress. Don’t use cooked linseed oils since that will remove moistures from the woods. Raw linseed oils can be purchased online or at hardware stores. Coat the entire flat area since it can come into contact with the cricket ball. Make sure the oils are evenly spread out and it not pooling on any area of your bat. Rags covered in linseed oils can catalyze, meaning it can generate heats as it drying and possibly combust. Leave rags spread out outdoors so they can dry before storing in an airtight, fireproof container. Dispose of the rags when there is hazardous waste collection. The edges of the bat will also gotta be knocked in and have rounded, so it’s important to work the oils over each edge. Bring the oils 1⁄4 inch (6.4 mm) down the side of the bat with your finger and rub into the edges. Keep your bat face-up so the oils seep down into the woods. Let the oils soak in for the full day until it are dry. This will ensure the woods are filled with moistures and your bat will absorb the hit from the mallet rather than crack. Each times, let the oils dry for 24 hours before applying another coat.",Pour 1 tsp (4.9 mL) of raw linseed oils on a flat side of a bat. Rub a oils onto a woods with your fingers or a soft rag. Spread a oils onto a edges of your bat. Let a oils set for 24 hours. Oils a bat 2 more times.
+208,wikilingua_multilingual-train-424585,wikilingua_multilingual-train-424585,en,en,"In your rice cooker, combine 3 cups (555 g) of white rice, 1 tablespoon (15 g) of Dashida seasoning, 1 tablespoon (15 g) of bacon fat, ¼ teaspoon (1.25 g) of black pepper, 1 teaspoon (5 g) of chopped garlic, 4 green onion stalks that have been chopped, 1 packet achiote powder, and 3 ½ cups (828 ml) of hot water. Stir well until all of the ingredients are combined. You can use long or medium grain rice. Make sure to rinse the rice in cool water and drain well before adding it to the rice cooker. Dashida seasoning is a beef seasoning that’s similar to bouillon. You can find it at most Asian grocery stores. You can substitute olive or vegetable oil for the bacon fat if you prefer. Achiote powder is often sold as ground annatto in the spice aisle of the grocery store. Follow your rice cooker’s instructions to turn it on and activate the Cook setting. Stir the rice after 2 minutes of cooking and then again after another 5 minutes of cooking. Once you’ve stirred it twice and have ensured that the achiote powder has colored all of the rice, you can leave the dish to cook the rest of the way. Allow the rice to cook until your cooker goes into the Warm or Keep Warm setting, which typically takes 15 to 20 minutes. When your rice cooker indicates that the rice is done, transfer it to a serving dish or platter. Serve it alongside your favorite meat dish while still warm.","Add all of the ingredients to a rice cooker and stir well. Turn the rice cooker setting to Cook, and stir it periodically as it cooks. Remove the rice from the rice cooker and serve.","['Add all of the ingredients to a rice cooker and stir well. Turn the rice cooker setting to Cook, and stir it periodically as it cooks. Remove the rice from the rice cooker and serve.']","In your rice cooker, combine 3 cups (555 g) of white rice, 1 tablespoon (15 g) of Dashida seasoning, 1 tablespoon (15 g) of bacon fat, ¼ teaspoon (1.25 g) of black pepper, 1 teaspoon (5 g) of chopped garlic, 4 green onion stalks that have been chopped, 1 packet achiote powder, and 3 ½ cups (828 ml) of hot water. Stir well until all of ingredients are combined. You can use long or medium grain rice. Make sure for to rinse rice in cool water and drain well before adding to rice cooker. Dashida seasoning is that-’s-similar seasoning beef for to bouillon. You can find at most Asian grocery stores. You can substitute olive or vegetable oil for bacon fat if you prefer. Achiote powder is often sold as ground annatto in spice aisle of grocery store. Follow your rice cooker’s instructions for to turn on and activate Cook setting. Stir rice after 2 minutes of cooking and then again after another 5 minutes of cooking. Once you’ve stirred twice and ensured that achiote powder colored all of rice, you can leave dish for to cook rest of way. Allow rice for to cook until your cooker goes into the Warm or Keep Warm setting, which typically takes 15 for to 20 minutes. When your rice cooker indicates that rice is done, transfer to a serving dish or platter. Serve alongside your favorite meat dish while still warm.","Add all of the ingredients to a rice a cooker and stir well. Turn the a rice a cooker setting to Cook, and stir it periodically as cooks. Remove the a rice from the a rice a cooker and serve."
+209,wikilingua_multilingual-train-424586,wikilingua_multilingual-train-424586,en,en,"Combine 1 cup (125 grams) cornstarch or cornflour, 1 cup (240 mL) white glue, 2 Tbsp (30 mL) olive oil, and 2 Tbsp lemon juice. It should look similar to ricotta cheese when finished. Wait until it cools down enough to handle it, then knead continually until it reaches room temperature. Using a ziploc bag or plastic wrap, store the mix in a cool, dry location away from direct sunlight. After that point you can adjust the consistency by kneading in additional oil or cornstarch to correct overly brittle or sticky dough (respectively).",Mix the ingredients in a saucepan. Stir over low heat for 10-15 minutes.Remove the mixture from the heat once it starts pulling away from the side of the pan. Knead until the mixture cools. Store in an airtight container. Use after waiting for 24 hours.,['Mix the ingredients in a saucepan. Stir over low heat for 10-15 minutes.Remove the mixture from the heat once it starts pulling away from the side of the pan. Knead until the mixture cools. Store in an airtight container. Use after waiting for 24 hours.'],"Combine 1 a cup (125 grams) a cornstarch or cornflour, 1 a cup (240 a mL) white a glue, 2 Tbsp (30 a mL) a olive a oil, and 2 Tbsp a lemon a juice. It should look similar to a ricotta a cheese when finished. Wait until it cools down enough to handle , then knead continually until it reaches a room a temperature. Using the a ziploc a bag or a plastic a wrap, store a a mix in the cool, dry a location away from direct a sunlight. After that a point you can adjust a a consistency by kneading in additional a oil or a cornstarch to correct overly brittle or sticky a dough (respectively).",Mix a ingredients in a a saucepan. Stir over low a heat for 10-15 minutes.Remove a a mixture from a a heat once it starts pulling away from a a side of a a pan. Knead until a a mixture cools. Store in an airtight a container. Use after waiting for 24 hours.
+210,wikilingua_multilingual-train-424587,wikilingua_multilingual-train-424587,en,en,"A sinker is essentially a fastball with a slight twist at the end, so you should stand in a normal pitching stance. Stand with your feet shoulder width apart, keeping your knees bent and upper body relaxed. Line your body up with the batter, so that your non-throwing arm is pointed toward the batting plate. Make sure the ball and your grip on it are hidden until you wind up to throw it. Seeing your grip may tip the batter off and take away the surprise needed for an effective sinker. The sinker should look like it’ll be an easier ball to hit until the last second when it begins to quickly drop toward the ground. Aim at the batter’s waist or belt area when throwing the ball to give it enough room to sink without hitting the ground. As with any pitch, try not to make it obvious where you’re aiming the ball. This can cause you to end up feeding the batter an easy run. Take a small step to the side and shift your weight onto your back foot as you bring your front knee up for balance. Quickly lean forward, transferring your weight from the back leg onto your front leg as you shift toward the batter. Pivoting your torso and following through with your chest will give your pitch a lot more power. As you go to throw the ball, pivot so that your torso faces the batter. Keep your eyes locked on your target as you release the ball and follow through.",Stand in a normal pitching stance. Aim for the batter’s belt. Start winding up. Pivot your torso toward the batter.,['Stand in a normal pitching stance. Aim for the batter’s belt. Start winding up. Pivot your torso toward the batter.'],"The a sinker is essentially the a fastball with the slight a twist at a a end, so you should stand in the normal a pitching a stance. Stand with your feet shoulder a width apart, keeping your knees bent and upper a body relaxed. Line your a body up with a a batter, so that your non-throwing a arm is pointed toward a a batting a plate. Make sure a a ball and your a grip on it are hidden until you wind it up to throw it. Seeing your a grip may tip a a batter off and take away a a surprise needed for an effective a sinker. A a sinker should look like ’ll be an easier a ball for to hit until a last a second when begins to quickly drop toward a a ground. Aim at a a batter’s a waist or a belt a area when throwing a a ball to give it enough a room for to sink without hitting a a ground. As with any a pitch, try not to make it obvious where you’re aiming a a ball. This can cause you to end up feeding a a batter an easy a run. Take the small a step to a a side and shift your a weight onto your back a foot as you bring your front a knee up for a balance. Quickly lean forward, transferring your a weight from a back a leg onto your front a leg as you shift toward a a batter. Pivoting your a torso and following through with your a chest would give your a pitch the a lot more a power. As you go to throw a a ball, a pivot so that your a torso faces a a batter. Keep your eyes locked on your a target as you release a a ball and follow through.",Stand in a normal a pitching a stance. Aim for a batter’s a belt. Start winding up. Pivot your a torso toward a batter.
+211,wikilingua_multilingual-train-424588,wikilingua_multilingual-train-424588,en,en,"A breach of contract occurs when one party fails to uphold his side of the contract without an adequate legal excuse. A breach of contract can be indicated by a failure to perform or by words or actions that indicate future nonperformance. If you are involved in a contract that involves materials (such as the sale of an item), you should be entitled to a full recovery of materials if the other party does not fulfill his end of the contract. For example, if you sell a boat to your neighbor and give him an owner-financed payment plan but he stops making payments, you are entitled to a full recovery of the boat, regardless of the amount your neighbor has paid towards the full amount. If you are the non-breach party in a contract, you can seek to mitigate (lessen) the damages caused by the other party’s breach of contract by seeking replacement goods or services (known as “cover.”) If the cover costs you the same or less money than your original contract, you may not be entitled to damages. However, if your cover costs you more, you can ask the contract-breaching party to pay the damages (the difference between the original cost and the cover.) Finding cover as soon as possible to the breach of contract can help you show the court that you’ve done your best to avoid consequential damages, or further expenses due to your own failure to act. For example, you may have a contract with a wedding photographer. If your photographer backs out of the contract the week before your wedding, you may need to scramble and find a new photographer at the last minute. If the last-minute photographer costs the same as your original photographer, there are no damages. If the last-minute photographer charges you an additional $500 for the lack of notice, you can ask that the original photographer pay the $500 fee. If you cannot uphold your end of a contract, you can refuse to fulfill the obligations that are laid out in the contract. Refusing to perform your contractual obligations will constitute a breach of contract and may expose you to a breach of contract lawsuit. Before choosing this option, you should consult with an attorney to ensure that you completely understand all consequences of deciding to breach a contract. If the other party has breached a contract, you can file a lawsuit for damages incurred due to the breach. Be sure that you have a copy of the contract, can specifically identify how and when the breach occurred, and document any financial or other damages that you accumulated as a result of the breach. You can hire a lawyer to file the lawsuit for you, or you can do it yourself at your local courthouse. File the lawsuit as soon as possible after the breach. States have varying statutes of limitations for how long after a breach a lawsuit can be filed, but waiting too long can prevent you from being able to take legal action against the breaching party. After a contract has been breached, the parties involved may want to consider using Alternative Dispute Resolution (ADR) as a tool to settle a contract dispute. With ADR, anyone involved in the contract often share the cost of hiring a neutral mediator. This person will assist all of you to work out a mutually agreeable outcome. The ADR process includes an evaluation by a neutral third-party who isn’t a lawyer. It also includes a negotiation and mediation. Arbitration is another form of ADR. It allows you to take care of the problem without going to court. Arbitration is a good idea in complex cases or when damages are difficult to calculate.",Identify a breach of contract. Recover your materials. Mitigate your damages. Refuse to perform. File a lawsuit against the breaching party. Consider Alternative Dispute Resolution.,['Identify a breach of contract. Recover your materials. Mitigate your damages. Refuse to perform. File a lawsuit against the breaching party. Consider Alternative Dispute Resolution.'],"The breach of contract occurs when one party fails for to uphold his side of a contract without an adequate legal excuse. The breach of contract can be indicated by the failure for to perform or by words or actions that indicate future nonperformance. If you are involved in the contract that involves materials (such as a sales of an item), you should be entitled to the full recovery of materials if a other party does not fulfill his end of a contract. For example, if you sell the boat to your neighbor and give him an owner-financed payment plan but he stops making payments, you are entitled to the full recovery of a boat, regardless of a amount your neighbor payed towards a full amount. If you are a non-breach party in the contract, you can seek for to mitigate (lessen) a damages caused by a other party’s breach of contract by seeking replacement goods or services (known as “cover.”) If a cover cost a same or less moneys than your original contract, you may not be entitled to damages. However, if your cover costs more, you can ask a contract-breaching party for to pay a damages (a differences between a original cost and a cover.) Finding cover as soon as possible to a breach of contract can help you to show a court that you’ve have done your most good for to avoid consequential damages, or further expenses due to your own failure for to act. For example, you may have the contract with the wedding photographer. If your photographer backs out of a contract a week before your wedding, you may need for to scramble and find the new photographer at a last minutes. If a last-minutes photographer costs a same as your original photographer, there are no damages. If a last-minutes photographer charges an additional $500 for a lacks of notices, you can ask that a original photographer pay a $500 fee. If you cannot uphold your end of the contract, you can refuse for to fulfill a obligations that are laid out in a contract. Refusing for to perform your contractual obligations would constitute the breach of contract and may expose to the breach of contract lawsuit. Before choosing this option, you should consult with an attorney for to ensure that you completely understand all consequences of deciding for to breach the contract. If a other party breached the contract, you can file the lawsuit for damages incurred due to a breach. Be sure that you have the copy of a contract, can specifically identify how and when a breach had occured, and document any financial or other damages that you have accumulated as the result of a breach. You can hire the lawyer for to file a lawsuit for you, or you can do yourself at your local courthouse. File a lawsuit as soon as possible after a breach. States have varying statutes of limitations for how long after the breach the lawsuit can be filed, but waiting too long can prevent from being able for to take legal actions against a breaching party. After the contract has been breached, a parties involved may want for to consider using Alternative Dispute Resolution (ADR) as the tool for to settle the contract dispute. With ADR, anyone involved in a contract often share a cost of hiring the neutral mediator. This person would assist all of you for to work out the mutually agreeable outcome. A ADR process include an evaluations by the neutral third-party who isn’t the lawyer. It also includes the negotiation and mediations. Arbitration is another form of ADR. It allows you for to take cares of a problem without going to court. Arbitration is the good idea in complex cases or when damages are difficult for to calculate.",Identify the breach of contract. Recover your materials. Mitigate your damages. Refuse to perform. File the lawsuit against breaching party. Consider Alternative Dispute Resolution.
+212,wikilingua_multilingual-train-424589,wikilingua_multilingual-train-424589,en,en,"On the lower right corner inside “Paragraph” group, click the small arrow. You can open this through the “Paragraph” group in the “Home” tab or the “Page Layout” tab. You may do this process before you start typing your document or, if you have already typed a document, just highlight the paragraphs you want indented. This can be found in the “Indents and Spacing” tab. Select “First Line” to automatically indent the first line of each new paragraph. This is the amount that each line will be indented. The most commonly used size is 0.5” or 1/2 of an inch. You can see a preview of the changes in the Preview section at the bottom of the dialog box. Click the “Set as default” button if you want to set the changes to automatically take effect for new documents.",Open the Paragraph dialog box. Find the “Indentations” section. Click the drop down menu under “Special”. Enter the indent size. Click OK to save your changes and apply them to the document.,['Open the Paragraph dialog box. Find the “Indentations” section. Click the drop down menu under “Special”. Enter the indent size. Click OK to save your changes and apply them to the document.'],"On the lower right corner inside “Paragraph” group, click the small arrow. You can open this through the “Paragraph” group in the “Home” tab or “Page Layout” tab. You may do this process before you start it typing your document or, if you already typed a document, just highlight paragraphs you want indented. This can be found in “Indents and Spacing” tab. Select “First Line” for to automatically indent the first line of each new paragraph. This is amount that each line will be indented. The most commonly used size is 0.5” or 1/2 of an inch. You can see a preview of changes in Preview section at bottom of dialog box. Click “Set as the default” button if you want it for to set changes for to automatically take the effect for new documents.",Open Paragraph dialog box. Find “Indentations” section. Click the drop down menu under “Special”. Enter indent size. Click OK for to save your changes and apply to document.
+213,wikilingua_multilingual-train-424590,wikilingua_multilingual-train-424590,en,en,"Think about what specifically makes you uneasy in this situation. Is it that you feel that your boyfriend is paying more attention to her than to you? Do you wish that your boyfriend would spend less time with his friends and more time with just you? Try to pinpoint what exactly makes you uncomfortable. Here are some examples of specific situations that might make you uneasy: The girl touches your boyfriend in what you think is an inappropriate way. On weekends, your boyfriend spends more time with her than he does with you. Your boyfriend texts or calls her when you two are spending quality time together. They flirt in front of you. Let your thoughts sit while your jealousy simmers down a little bit. Make sure that the issues you address in your list are really what is bothering you. Look again at your list the next day and revise it. Designate a time to have a conversation just the two of you. Don’t talk to him when you are initially upset. Instead, address the issue when you are both feeling calm and rational. Here are some ways to begin the conversation: “I’ve been feeling that you’ve been spending more time with her than with me the past couple of weeks, and it’s been making me feel insecure.” “I love that you’re happy with your friendship with her, but the way she interacts with you sometimes makes me uncomfortable.” “I am happy with our relationship, but I think there are ways that I could feel more valued and respected.” Each couple has their own ""rule book"" — some couples would seeing going to the movies with another girl as highly inappropriate, whereas other couples would consider this and other intimate contact okay. Having an open conversation about what each partner expects is key to guiding acceptable behaviors. Be clear about your needs — your boyfriend may have no idea his friendship or flirtation with this other girl upsets you. Work on defining these expectations with your boyfriend. You might say something like, ""I don't want you to give up your friendships with other girls, but I would appreciate it if your focus is on me when we spend time together, and not on texting her."" Don't set boundaries that are vague or manipulative. Something like, ""I want to spend more time with you"" isn't specific enough. Try saying, “I want to spend more time together just the two of us. Could we designate a date night?” Let your boyfriend know what is and is not acceptable to you. If you are not comfortable with him giving another girl a back massage, let him know that feels disrespectful to your relationship. Be open to listening to your boyfriend's perspective and his boundaries as well. Address the concerns you have about your boyfriend’s relationship with the other girl calmly. Do not accuse him of infidelity. Focus on constructive ways to improve your relationship. Use specific language to ask him to change certain things about the way he interacts with the girl. Here are some examples of what you could say: “I feel really uncomfortable when you choose to go to the movies alone with her on Friday night. I would like to go with you or would prefer you go in a group with other people, too.” “I feel hurt when we're spending time together and you spend that time texting with her and laughing at your inside jokes.” Finish your conversation by giving your boyfriend a compliment or by showing affection for him. If you’re working through the problems in your relationship, that’s a positive thing! Here are some examples of good compliments: ""I really enjoy when we spend quality time together."" ""I feel that you really listen to me when I'm having a problem."" ""You make me feel happy and supported.""","Make a list of what makes you uncomfortable. Wait a day. Talk to your boyfriend in a quiet, calm setting. Set boundaries for the relationship. Speak from the “I” perspective. End on a positive note.","['Make a list of what makes you uncomfortable. Wait a day. Talk to your boyfriend in a quiet, calm setting. Set boundaries for the relationship. Speak from the “I” perspective. End on a positive note.']","Think about what-all specifically makes you uneasy in this a situation. Is it that you feel that your a boyfriend is paying more a attention to her than to you? you wish that your a boyfriend will spend less a time with his friends and more a time with just you? Try to pinpoint what-all exactly makes you uncomfortable. Here are some examples of specific situations that can make you uneasy: A a girl touches your a boyfriend in what-all you think is an inappropriate a way. On weekends, your a boyfriend spends more a time with her than with you. Your a boyfriend texts or calls her when two are spending a quality a time together. flirt in a front of you. Let your thoughts sit while your a jealousy simmers down one little a bit. Make sure that a issues you address in your a list are really what-all is bothering you. Look again at your a list a next a day and revise it. Designate one a time to have one a conversation just a two of you. Don’t talk to him when you are initially upset. Instead, address a a issue when you are both feeling calm and rational. Here are some ways to begin a a conversation: “I’ve been feeling that you’ve been spending more a time with her than with me a past a couple of weeks, and it’s been making me feel insecure.” a “I love that you’re happy with your a friendship with her, but a a way interacts with you sometimes makes me uncomfortable.” a “I am happy with our a relationship, but I think there are ways that I can feel more valued and respected.” Each a couple has their own ""a rule a book"" — some couples will seeing going to a movies with another a girl as highly inappropriate, whereas other couples will consider this and other intimate a contact okay. Having an open a conversation about what-all each a partner expects is key to guiding acceptable behaviors. Be clear about your needs — your a boyfriend may have no a idea his a friendship or a flirtation with this other a girl upsets you. Work on defining these expectations with your a boyfriend. You can say a something like, ""I don't want that you should give up your friendships with other girls, but I'ma appreciate it if your a focus would be on me when spend a time together, and not on texting her."" Don't set boundaries that are vague or manipulative. A Something like, ""I want to spend more a time with you"" isn't specific enough. Try saying, “I want to spend more a time together just a two of us. Can designate one a date a night?” Let your a boyfriend know what-all is and is not acceptable to you. If you would be not comfortable with giving another a girl one back a massage, let know that feels disrespectful to your a relationship. Be open to listening to your a boyfriend's a perspective and his boundaries as well. Address a concerns you have about your a boyfriend’s a relationship with a other a girl calmly. Do not accuse him of a infidelity. Focus on constructive ways to improve your a relationship. Use specific a language to ask him to change certain things about a a way interacts with a a girl. Here are some examples of what-all you can say: “I feel really uncomfortable when you choose to go to a movies alone with her on Friday a night. I'ma like to go with you or will prefer you go in one a group with other people, too.” a “I feel hurt when we're spending a time together and you spend that a time texting with her and laughing at your inside jokes.” Finish your a conversation by giving your a boyfriend one a compliment or by showing a affection for him. If you’re would work through a problems in your a relationship, that’s one positive a thing! Here are some examples of good compliments: ""I really enjoy when we spend a quality a time together."" ""I feel that you really listen to me when I'm having one a problem."" ""You make me feel happy and supported.""","Make a list of what makes y'all uncomfortable. Wait a day. Talk to your a boyfriend in a quiet, calm a setting. Set boundaries for a relationship. Speak from a “I” a perspective. A End on a positive a note."
+214,wikilingua_multilingual-train-424591,wikilingua_multilingual-train-424591,en,en,"This can be a CD-R or a CD-RW, so long as it is blank. Most Mac computers and many Windows computers don't ship with optical drives (also known as DVD drives) into which you can insert a CD, meaning you might need to buy a USB optical drive. You can find these in tech stores and online. If your computer has an optical drive, look for the word ""DVD"" on or near the drive. If you don't see ""DVD"" there, the drive that you have cannot burn CDs and you'll still need to buy an external one. Make sure that your optical drive has burn capabilities. This feature should be mentioned in the product description. If you're using a Mac, you'll need a USB-C optical drive, or a USB 3.0 to USB-C adapter. Place the CD face-up in the DVD drive's tray, then close the tray. Click the Windows logo in the bottom-left corner of the screen. Click the folder-shaped icon in the lower-left side of the Start window. On the left side of the window, click the folder in which the music files that you want to burn are located. Click and drag your mouse across the files that you want to burn, or select individual ones by holding down Ctrl while clicking each one that you want to burn. This tab is in the upper-left corner of the window. A toolbar will appear at the top of the File Explorer window. This will complete the burn process and, in some cases, eject the burned disc. Your music files are now stored on the CD.",Make sure that you have a blank CD. Obtain a DVD drive if necessary. Insert the CD into the DVD drive. Open Start . Open File Explorer . Select a file location. Select files to burn. Click Share. Click Finish when prompted.,['Make sure that you have a blank CD. Obtain a DVD drive if necessary. Insert the CD into the DVD drive. Open Start . Open File Explorer . Select a file location. Select files to burn. Click Share. Click Finish when prompted.'],"This can be one CD-A R or one A CD-RW, so long as it is blank. Most Mac computers and many Windows computers don't ship with optical drives (also known as A DVD drives) into which you can insert one A CD, meaning you might gotta buy one A USB optical a drive. You can find these in a tech stores and online. If your a computer has an optical a drive, look for a a word ""A DVD"" on or near a a drive. If you don't see ""DVD"" there, a a drive that you have cannot burn CDs and you'll still gotta buy an external a one. Make sure that your optical a drive has a burn capabilities. This a feature should be mentioned in a a product a description. If you're using one Mac, you'll need one A USB-A C optical a drive, or one A USB 3.0 to A USB-A C a adapter. Place a CD a face-a up in a A DVD a drive's a tray, then close a a tray. Click a Windows a logo in a a bottom-left a corner of a a screen. Click a a folder-shaped a icon in a lower-left a side of a Start a window. On a left a side of a a window, click a a folder in which a a music files that does you want to burn are located. Click and drag your a mouse across a files that does you want to burn, or select individual ones by holding down Ctrl while clicking each a one that does you want to burn. This a tab is in a upper-left a corner of a a window. One a toolbar will appear at a a top of a File Explorer a window. This will complete a a burn a process and, in some cases, eject a burned a disc. Your a music files are now stored on a A CD.",Make sure that you have a blank A CD. Obtain A DVD a drive if would necessary. Insert A CD into A DVD a drive. Open A Start . Open File Explorer . Select a file a location. Select files for to burn. Click Share. Click Finish when prompted.
+215,wikilingua_multilingual-train-424592,wikilingua_multilingual-train-424592,en,en,"Let the ice cream sit out on the counter for about 10 minutes. This step is optional, but allowing the ice cream to sit at room temperature makes it easier to blend. As a result, your shake will be smoother and more evenly flavored. Add the three ingredients to an electric blender and blend on medium speed for about 30 seconds, or until evenly combined and smooth. Start with 1/4 tsp (1.25 ml) mint extract. Blend, and taste with a clean spoon. If you prefer a stronger mint flavor, add another 1/4 tsp (1.25 ml) extract. Do not get carried away, though. Mint extract is potent, so a little can go a long way. Any milk or half-and-half will work for this recipe. Drop the food coloring into the shake and blend for another 15 seconds or so, just long enough to mix the color in. As with the mint extract, start with the smaller amount before trying a larger amount. If you do not like how the shake looks with 4 drops of food coloring, slowly add up to 8 drops. You could use either liquid or gel food coloring. Gel food coloring may have less impact on the texture of the shake. Pour into a serving glass and enjoy immediately. If desired, the shake can be topped with whipped cream.","Let the ice cream soften. Blend the ice cream, milk, and mint extract. Add the green food coloring and continue mixing. Garnish with whipped cream.","['Let the ice cream soften. Blend the ice cream, milk, and mint extract. Add the green food coloring and continue mixing. Garnish with whipped cream.']","Let a ices cream to sit out on a counter for about 10 minutes. This step is optional, but allowing a ices cream for to sit at rooms temperature makes easier for to blend. As a result, your shake will be smoother and more evenly flavored. Add a three ingredients to an electric blender and blend on medium speed for about 30 seconds, or until evenly combined and smooth. Start with 1/4 tsp (1.25 ml) mint extracts. Blend, and taste with a clean spoon. If y'all prefer a stronger mint flavors, add another 1/4 tsp (1.25 ml) extracts. Do not get carried away, though. Mint extracts are potent, so a little can go a long way. Any milks or half-and-half will work for this recipe. Drop a foods coloring into a shake and blend for another 15 seconds or so, just long enough for to mix a color in. As with a mint extracts, start with a smaller amount before trying a larger amount. If y'all do not like how a shake looks with 4 drops of foods coloring, slowly add up for to 8 drops. Y'all can use either liquid or gels foods coloring. Gels foods coloring may have less impacts on a texture of a shake. Pour into a serving glases and enjoy immediately. If desired, a shake can be topped with whipped cream.","Let ice cream to soften. Blend ice cream, milk, and mint extract. Add the green food coloring and continue mixing. Garnish with whipped cream."
+216,wikilingua_multilingual-train-424593,wikilingua_multilingual-train-424593,en,en,"Low levels of hCG may indicate an early pregnancy. Decreasing levels may be cause for concern, but only your doctor can tell you for sure. Before you feel stressed or frightened, have a conversation with your OB/GYN. They will ask you if you’re having any symptoms that might suggest your pregnancy is at risk, like vaginal bleeding or abdominal cramps. Most likely, repeat testing will be done. Ask questions like, “Is it possible I’m not as far along in my pregnancy as we believed?” If your pregnancy is at risk, your doctor may tell you to rest in bed until things improve. You can also ask if there are any medications safe to take during your pregnancy that might help prevent miscarriage. hCG values are usually just used as guidelines, and a single low reading is nothing to worry about. Ask your doctor to check your hCG level again in a couple of days so that you can watch for trends. hCG is not a hormone that you can increase or decrease safely by yourself, and keeping a healthy pregnancy depends on a delicate balance of hormones that should be supervised by your doctor. Do not use products claiming to increase hCG. These are not approved by the Food and Drug Administration (FDA), and might actually cause harm to your baby.",Discuss your numbers with your OB/GYN. Repeat the hCG test. Stay away from products claiming to boost hCG.,['Discuss your numbers with your OB/GYN. Repeat the hCG test. Stay away from products claiming to boost hCG.'],"Low levels of hCG may indicate an early pregnancy. Decreasing levels may be cause for concern, but only your doctor can tell for sure. Before you feel it stressed or frightened, have the conversation with your OB/GYN. They would ask if ’re having any symptoms that might suggest your pregnancy is at risk, like vaginal bleeding or abdominal cramps. Most likely, repeat testing would be done. Ask questions like, “Is it possible I’m not as far along in my pregnancy as we believed it?” If your pregnancy would be at risk, your doctor may tell to rest in bed until things improve. You can also ask if there would be any medications safe to take during your pregnancy that might help prevent miscarriage. hCG values are usually just used as guidelines, and the single low reading is nothing to worry about. Ask your doctor to check your hCG level again in the couple of days so that you can watch for trends. hCG is not the hormone that you can increase or decrease safely by yourself, and keeping the healthy pregnancy depends on the delicate balance of hormones that should be supervised by your doctor. Do not use products claiming to increase hCG. These are not approved by the Food and Drug Administration (FDA), and might actually cause harm to your baby.",Discuss your numbers with your OB/GYN. Repeat a hCG test. Stay away from products claiming for to boost hCG.
+217,wikilingua_multilingual-train-424594,wikilingua_multilingual-train-424594,en,en,"If the file is in your Gmail inbox, open the email containing the file and do the following: Tap the Add to Drive button for the attachment, usually in the middle of the preview icon. In the menu that pops up, select a folder in your Drive as the location for the PSD file. Select Add once you’re done. This has a white icon with a yellow, blue, and green triangle in it that can be accessed from the Google folder. Once in your Drive, select the folder with your saved PSD file from the main menu. Simply tap on the preview icon for it. Since Google Drive supports a variety of formats, the file should open without any trouble.",Save the file you want to view to your Google Drive. Open the Google Drive app. Navigate to the file you want to view. Open the PSD file.,['Save the file you want to view to your Google Drive. Open the Google Drive app. Navigate to the file you want to view. Open the PSD file.'],"If file is in your Gmail inbox, open email containing file and do following: Tap Add to Drive button for attachment, usually in middle of the preview icon. In menu that pops up, select the folder in your Drive as location for PSD file. Select Add once y'all’re done. This has the white icon with the yellow, blue, and green triangle in the thing that can be accessed from Google folder. Once in your Drive, select folder with your saved PSD file from the main menu. Simply tap on the preview icon for the thing. Since Google Drive supports the variety of formats, file should open without any trouble.",Save file want for to view to your Google Drive. Open Google Drive app. Navigate to file you want for to view. Open PSD file.
+218,wikilingua_multilingual-train-424595,wikilingua_multilingual-train-424595,en,en,"This dress combines a pillowcase and a tank top to make a cute, jumper-like dress. The key to making this dress fit properly is to use a tank top that is already somewhat loose on your child. If you use a tank top that must stretch a lot in order to fit your child, the dress may end up too tight; the skirt part won't stretch. Here is a list of what you will need: Tanktop Pillowcase Sewing machine Thread Scissors Pins The tank top should fit your child well, but still be just a little on the loose side. Keep in mind that the skirt part of the dress will not stretch, so if the tank top is already tight on your child, the dress will end up too small. Try using a solid-colored tank top and a pillowcase with a pattern on it. This will be the most pleasing to the eye. Patterns on both the tank top and the pillowcase may clash or make the dress appear too busy. You can also use a fitted t-shirt as well, just make sure that it is not too tight on your child. Do not turn the tanktop inside out. The right sides of both the pillowcase and the tank top should be touching. The cut edges of the tank top should be aligned with the cut edges of the pillowcase. The pillowcase will likely be much wider than the tank top. This is normal; you will be gathering the pillowcase later. Just make sure that the side seam of the pillowcase is touching the back of the tank top. This will help keep everything in place when you go to sew. Keep the pins a few inches apart, and pin all the way around the waistline of the dress. Be sure that the cut edge of the tank top and the pillowcase are matching up, or the skirt will be uneven.",Gather your supplies. Find a suitable tank top and pillowcase. Turn the pillowcase inside out and tuck the tank top inside. Align the tank top with the pillowcase. Pin the pillowcase to the tank top.,['Gather your supplies. Find a suitable tank top and pillowcase. Turn the pillowcase inside out and tuck the tank top inside. Align the tank top with the pillowcase. Pin the pillowcase to the tank top.'],"This dress combines the pillowcase and the tank top to make the cute, jumper-like dress. The key to making this dress fit properly is to use the tank top that is already somewhat loose on your child. If y'all would use the tank top that must stretch the lot in your-child fit order to , the dress may end up too tight; the skirt part won't stretch. Here is the list of what-all y'all will need: Tanktop Pillowcase Sewing machine Thread Scissors Pins The tank top should fit your child well, but still be just the little on the loose side. Keep in the mind that the skirt part of the dress will not stretch, so if the tank top would be already tight on your child, the dress will end up too small. Try using the solid-colored tank top and the pillowcase with the pattern on it. This will be the most pleasing to the eye. Patterns on both the tank top and the pillowcase may clash or make the dress appear too busy. Y'all can also use the fitted t-shirt as well, just make sure that is not too tight on your child. Do not turn the tanktop inside out. The right sides of both the pillowcase and the tank top should be touching. The cut edges of the tank top should be aligned with the cut edges of the pillowcase. The pillowcase will likely be much wider than the tank top. This is normal; y'all will be gathering the pillowcase later. Just make sure that the side seam of the pillowcase touching the back of the tank top. This will help keep everything in place when y'all go to sew. Keep the pins the few inches apart, and pin all the way around the waistline of the dress. Be sure that the cut edge of the tank top and the pillowcase matching up, or the skirt will be uneven.",Gather your supplies. Find one suitable a tank a top and a pillowcase. Turn a a pillowcase inside out and tuck a a tank a top inside. Align a a tank a top with a a pillowcase. Pin a a pillowcase to a a tank a top.
+219,wikilingua_multilingual-train-424596,wikilingua_multilingual-train-424596,en,en,"Your fingertips are your most accessible and cost-effective tool. Start at the base of the cylinder or pad, grasp a clump of hair, and gently pry up and away. It’s important to take your time as hair strands break easily and will become difficult to remove. When it comes to hairbrush cleansing tools, the miniature hairbrush rake tops the list. While this tool is similar to a comb, it is far more effective. Cleaning rakes vary in size, as well as in single or dual sides. For bristled brushes or if you have multiple styles and sizes of brushes, a dual sided rake is more versatile. Hold the bristled hairbrush over the sink, a trash can, or take it outdoors. Brush the nylon brush through the bristles of your hairbrush. This will remove hair buildup, as well as dislodge skin and dandruff flakes. Continue brushing until the nylon brush rakes cleanly through the brush bristles. Wash the nylon brush to remove debris and allow it to dry completely before reusing it for this purpose. Teasing combs are dual sided with bristles and a hair sectioning point called a rat tail. Beginning at the base of your bristled brush, slide the rat tail under the collected hair and gently pull away from the brush. Repeat this on all sides of the cylinder or across the entire face of the pad. Once you have loosened and lifted the hair from the shaft, simply use your fingers to roll the hair up and off. Oftentimes, the hair will clump or knot in the process of removal. Make sure to have a pair of scissors handy for these occasions. Simple cut through the clump or knot to divide it into two or three sections. Be careful not to cut too much or the smaller pieces of hair may remain stuck.",Use your fingers if your hairbrush has a light layer of collected hair. Use a miniature hairbrush rake if your hairbrush has a substantial amount of collected hair. Use a nylon brush if you already have one available. Use a teasing comb for layers of hair that are tightly wound. Use scissors to help remove stubborn hair knots and clumps.,['Use your fingers if your hairbrush has a light layer of collected hair. Use a miniature hairbrush rake if your hairbrush has a substantial amount of collected hair. Use a nylon brush if you already have one available. Use a teasing comb for layers of hair that are tightly wound. Use scissors to help remove stubborn hair knots and clumps.'],"Your fingertips are your most accessible and a cost-effective a tool. Start at a a base of a a cylinder or a pad, grasp the a clump of a hair, and gently pry up and away. It’s important to take your a time as a hair strands break easily and would become difficult to remove. When it comes to hairbrush a cleansing tools, a miniature a hairbrush a rake tops a a list. While this a tool is similar to the a comb, is far more effective. A Cleaning rakes vary in a size, as well as in single or dual sides. For bristled brushes or if y'all have multiple styles and sizes of brushes, the dual sided a rake is more versatile. Hold a bristled a hairbrush over a a sink, the a trash can, or take outdoors. Brush a a nylon a brush through a bristles of your a hairbrush. This would remove a hair a buildup, as well as a dislodge a skin and a dandruff flakes. Continue brushing until a a nylon a brush rakes cleanly through a a brush bristles. Wash a a nylon a brush to remove a debris and allow to dry completely before reusing for this a purpose. Teasing combs are dual sided with bristles and the a hair sectioning a point called the a rat a tail. Beginning at a a base of your bristled a brush, slide a a rat a tail under a collected a hair and gently pull away from a a brush. Repeat this on all sides of a a cylinder or across a entire a face of a a pad. Once y'all loosened and lifted a a hair from a a shaft, simply use your fingers to roll a a hair up and off. Oftentimes, a a hair would clump or knot in a a process of a removal. Make sure to have the a pair of scissors handy for these occasions. Simple cut through a a clump or a knot to divide into two or three sections. Be careful not to cut too much or a smaller pieces of a hair may remain stuck.",Use your fingers if your a hairbrush would have a light a layer of collected a hair. Use a miniature a hairbrush a rake if your a hairbrush would have a substantial a amount of collected a hair. Use a nylon a brush if y'all already would have one available. Use teasing a comb for layers of a hair that are tightly wound. Use scissors to help remove stubborn a hair knots and clumps.
+220,wikilingua_multilingual-train-424597,wikilingua_multilingual-train-424597,en,en,"One of a nurse's main jobs is to take direct care of patients. You’ll likely see these people at their worst. Nurses need to understand that their patients are human beings that are probably stressed, scared, depressed, upset, in pain, and confused. This understanding requires the ability to be compassionate and empathetic. Being able to put yourself in your patient’s shoes will help you understand what she's going through, and what she needs from you. Often times, because a patient sees nurses most often, those nurses get the brunt of any anger the patient is feeling. Being compassionate and empathetic means you do not take this anger personally. Patients are likely sick or injured and not having a very good day! Understanding that some patients may need to release their anger in order to reduce their stress or fear is what being compassionate is all about. In addition to patients, nurses often deal with the family and friends of their patients. Being compassionate and empathetic means being able to show those family members and friends that you truly do care about your patient and are doing your absolute best to help her. The following six steps can help you learn to be a more compassionate person: Step 1: Listen without judgement or formulating an immediate response. Try to understand the person's feelings, needs, and wants so that you can formulate a plan to best help her. Step 2: Reply back to the speaker based on her emotions and not her words. For example, mean and angry words are likely a sign of someone who is scared or fearful. Step 3: Make sure you have someone who is compassionate to you. This means having your own support system at or outside of work. If you have a million problems on your mind, it may be harder to care about the problems of others. Step 4: Think about the whole person, not just who she is at that very moment. You’re going to see many people at their worst, but that’s not who they really are. Remember that there is much more to your patients than just what you see. Step 5: Think about a time when you were in a similar situation. You may have an actual memory of your own you can borrow from, or you may simply need to imagine yourself in that situation. Think about all the emotions you went through (or would go through) and how you felt (or would feel) in that situation. Step 6: Be able to forgive yourself for failure. In essence, have some compassion for yourself. You’re not going to be perfect. You’re going to make mistakes. But you’re human, and that’s normal. Don’t beat yourself up. Being a nurse means you’re going to see people at their very worst. You’ll likely have to take care of patients who are about to die. You may need to take care of patients in an extreme amount of pain. You may need to take care of patients who have just been diagnosed with a life-threatening illness. Constantly being around people who are suffering can take an emotional toll on you. As a nurse you need to be able to control your emotions while you’re on the job, and not allow those emotions to cloud your judgement or slow your reaction time. Being emotionally stable doesn’t mean keeping all your emotions bottled-up forever. It means knowing when the time is right for letting those emotions out. And allowing yourself that emotional release on a regular basis. Try exercise, time with friends, yoga, reading, and developing hobbies. Emotional stability also doesn’t mean developing an ice-cold personality where you do not allow yourself to care about anything. You need to allow yourself to care about your patients in order to provide them with compassion and empathy. Having, or being able to have, emotional stability may mean you have to do certain things outside of work so you’re able to control your emotions at work. One helpful way to develop stable emotions and have better control over your mood is to practice mindfulness. This means being in the moment without thinking about the past, the future, or anything judgmental. Being a responsible nurse means not cutting any corners. Not allowing yourself to make an error, but if you do, making sure the proper people know about the error you made and making sure it’s corrected as soon as possible. Being responsible also means using your best judgement when evaluating a patients' needs and making good decisions that are in the best interests of your patients. If you are a nurse that works in an emergency room or an operating room, or something similar, you also need to be responsible with your time. You need to understand that things do not always go as planed, and emergencies do not happen on a schedule that matches your shifts. A good nurse is prepared to work longer if necessary and understand that’s just part of the job. . In addition to being compassionate, empathetic, and sympathetic to your patients and their needs, you also need to be respectful and non-judgemental about the decisions your patient has made in life. It is not up to you, as a nurse, to judge your patients. It is up to you to help them and make sure they leave you care in the best possible condition — regardless of how they may have ended up in your care in the first place. It also means not treating patients differently because of their backgrounds, ethnicity, or personality. A homeless man who is being treated for a drug overdose deserves just as much respect from you as a pregnant woman who has been hit by a car. Being respectful of your patients also means being truthful with them. When communicating news — good or bad — you need to understand that the patient has the right to honesty. Be straight-forward with your patients, but do it respectfully and with compassion. Keeping calm means maintaining your level-headedness. It means having confidence in what you’re doing and the decisions you’re making. Your confidence will grow not only throughout your education, but the longer you’re on the job. And as such, your ability to remain calm will also improve. As a nurse, you can’t panic when something unexpected happens, and you can’t freeze up because you aren’t sure what to do. When you’re first learning your job and there’s an emergency situation, a more experienced nurses may push you out of the way and take over. Do not take this personally or be upset. Use this moment to observe exactly what’s going on, what the nurse is doing and how, and the specific details that are driving the nurse’s decisions. Watching a more experienced nurse, especially in a crisis, can be one of your most useful learning experiences. Find out if there are trainings offered to help you work through specific scenarios such as sudden cardiac arrest, respiratory arrest, or stroke. By attending these trainings, you can practice going through these steps in a less intense environment so that in the real situation, you will be able to work through it easier. As a nurse no two days will ever be the same. While you may have some routine, it is likely that that routine will also change every now and again. No two patients are going to behave the same, even when they’re getting the exact same treatment. Nurses need to be adaptable and flexible. Nurses need to understand that their work environment and job requirements will change on a daily basis. Being flexible and adaptable, and just going with the flow, will not only help your day go smoother, it will help reduce the amount of stress you feel. Nurses, just like many professions, are constantly learning. Whether they learn through a formal classroom environment, or simply by observing, doesn’t matter. What matters is that you are constantly improving your knowledge and skills, and recognizing specific areas where you might need improvement. It also means receiving feedback from your peers and supervisors critically, and working with your supervisor and others to correct any deficiencies you have with your skills.",Understand and have the ability to be compassionate. Have emotional stability. Take responsibility. Respect everyone Keep calm under pressure and during a crisis. Adapt to new and constantly changing situations. Improve your knowledge constantly.,['Understand and have the ability to be compassionate. Have emotional stability. Take responsibility. Respect everyone Keep calm under pressure and during a crisis. Adapt to new and constantly changing situations. Improve your knowledge constantly.'],"One of the nurse's main jobs is to take direct care of patients. Y'all’ll likely see these people at their worst. Nurses gotta understand that their patients are human beings that are probably stressed, scared, depressed, upset, in pain, and confused. This understanding requires a ability to be compassionate and empathetic. Being able to put yourself in your patient’s shoes will help y'all understand what-all she's going through, and what-all she needs from y'all. Often times, because the patient sees nurses most often, those nurses get a brunt of any anger a patient is feeling. Being compassionate and empathetic means y'all do not take this anger personally. Patients are likely sick or injured and not having the very good day! Understanding that some patients may gotta release their anger in their-stress-or-fear reduce order to is what-all being compassionate is all about. In addition to patients, nurses often deal with a family and friends of their patients. Being compassionate and empathetic means being able to show those family members and friends that y'all truly care about your patient and are doing your absolute best to help her. A following six steps can help y'all learn to be the much compassionate person: Step 1: Listen without judgement or formulating an immediate response. Try to understand a person's feelings, needs, and wants so that y'all can formulate the plan to best help her. Step 2: Reply back to a speaker based on her emotions and not her words. For example, mean and angry words are likely the sign of someone who is scared or fearful. Step 3: Make sure y'all have someone who is compassionate to y'all. This means having your own support system at or outside of work. If y'all have the million problems on your mind, it may be harder to care about a problems of others. Step 4: Think about a whole person, not just who she is at that very moment. Y'all’re going to see many people at their worst, but that’s not who they really are. Remember that there is much much to your patients than just what y'all see. Step 5: Think about the time when y'all have been in the similar situation. Y'all may have an actual memory of your own y'all can borrow from, or y'all may simply gotta imagine yourself in that situation. Think about all a emotions y'all have gone through (or will go through) and how y'all have felt (or will feel) in that situation. Step 6: Be able to forgive yourself for failure. In essence, have some compassion for yourself. Y'all’re not going to be perfect. Y'all’re going to make mistakes. But y'all’re human, and that’s normal. Don’t beat yourself up. Being the nurse means y'all’re going to see people at their very worst. Y'all’ll likely gotta take care of patients who are about to die. Y'all may gotta take care of patients in an extreme amount of pain. Y'all may gotta take care of patients who have just been diagnosed with the life-threatening illness. Constantly being around people who are suffering can take an emotional toll on y'all. As the nurse y'all gotta be able to control your emotions while y'all’re on a job, and not allow those emotions to cloud your judgement or slow your reaction time. Being emotionally stable doesn’t mean keeping all your emotions bottled-up forever. It means knowing when a time is right for letting those emotions out. And allowing yourself that emotional release on the regular basis. Try exercise, time with friends, yoga, reading, and developing hobbies. Emotional stability also doesn’t mean developing an ice-cold personality where y'all do not allow yourself to care about anything. Y'all gotta allow yourself to care about your patients in order to provide them with compassion and empathy. Having, or being able to have, emotional stability may mean y'all gotta do certain things outside of work so y'all’re able to control your emotions at work. One helpful way to develop stable emotions and have better control over your mood is to practice mindfulness. This means being in a moment without thinking about a past, a future, or anything judgmental. Being the responsible nurse means not cutting any corners. Not allowing yourself to make an error, but if y'all do, making sure a proper people know about a error y'all have made and making sure it’s corrected as soon as possible. Being responsible also means using your best judgement when evaluating the patients' needs and making good decisions that are in a best interests of your patients. If y'all are the nurse that works in an emergency room or an operating room, or something similar, y'all also gotta be responsible with your time. Y'all gotta understand that things do not always go as planed, and emergencies do not happen on the schedule that matches your shifts. The good nurse is prepared to work longer if necessary and understand that’s just part of a job. . In addition to being compassionate, empathetic, and sympathetic to your patients and their needs, y'all also gotta be respectful and non-judgemental about a decisions your patient made in life. It is not up to y'all, as the nurse, to judge your patients. It is up to y'all to help them and make sure they leave y'all care in a best possible condition — regardless of how they may have ended up in your care in a first place. It also means not treating patients differently because of their backgrounds, ethnicity, or personality. The homeless man who is being treated for the drug overdose deserves just as much respect from y'all as the pregnant woman who has been hit by the car. Being respectful of your patients also means being truthful with them. When communicating news — good or bad — y'all gotta understand that a patient has a right to honesty. Be straight-forward with your patients, but do it respectfully and with compassion. Keeping calm means maintaining your level-headedness. It means having confidence in what-all y'all’re doing and a decisions y'all’re making. Your confidence will grow not only throughout your education, but a longer y'all’re on a job. And as such, your ability to remain calm will also improve. As the nurse, y'all can’t panic when something unexpected happens, and y'all can’t freeze up because y'all aren’t sure what-all to do. When y'all’re first learning your job and there’s an emergency situation, the much experienced nurses may push y'all out of a way and take over. Do not take this personally or be upset. Use this moment to observe exactly what’s going on, what-all a nurse is doing and how, and a specific details that are driving a nurse’s decisions. Watching the much experienced nurse, especially in the crisis, can be one of your most useful learning experiences. Find out if there are trainings offered to help y'all work through specific scenarios such as sudden cardiac arrest, respiratory arrest, or stroke. By attending these trainings, y'all can practice going through these steps in the less intense environment so that in a real situation, y'all will be able to work through it easier. As the nurse no two days will ever be a same. While y'all may have some routine, it is likely that that routine will also change every now and again. No two patients are going to behave a same, even when they’re getting a exact same treatment. Nurses gotta be adaptable and flexible. Nurses gotta understand that their work environment and job requirements will change on the daily basis. Being flexible and adaptable, and just going with a flow, will not only help your day go smoother, it will help reduce a amount of stress y'all feel. Nurses, just like many professions, are constantly learning. Whether they learn through the formal classroom environment, or simply by observing, doesn’t matter. What-all matters is that y'all are constantly improving your knowledge and skills, and recognizing specific areas where y'all can need improvement. It also means receiving feedback from your peers and supervisors critically, and working with your supervisor and others to correct any deficiencies y'all have with your skills.",Understand and have ability for to be compassionate. Have emotional stability. Take the responsibility. Respect everyone Keep calm under pressure and during crisis. Adapt to new and constantly changing situations. Improve your knowledge constantly.
+221,wikilingua_multilingual-train-424598,wikilingua_multilingual-train-424598,en,en,"Your puppy should be able to stand up, lay down, and turn around in their crate. It's best not to give puppies extra space because they're liable to do their business in one corner of the crate instead of asking to go outside. Crates often range in size from 18"" x 12"" x 14"" for small breeds all the way up to 48"" x 30"" x 33"" for large or giant breeds. For maximum convenience, get a crate that's the right size for your full-grown dog and insert a temporary physical divider into it to create a smaller space for your puppy. Move the divider back as your puppy grows. Both crates and dividers are available at most pet stores. Before you train your puppy to sleep in their crate, it's important to familiarize them with it and establish it as a positive place. Introduce your young pet to their new crate by putting it in a social space, like your living room, with the door open. Drop treats and/or toys into the crate to encourage your dog to explore inside it. You want your puppy to think that going inside the crate is their idea, so don't force them in it. Let them explore it at their own pace while you praise them in a happy voice. The fastest way to get your dog used to their crate is to relocate their meals to inside of it. Feeding them in their crate helps establish it as a safe, happy place. If your puppy is wary of going into the crate at first, start by feeding them just outside the crate. Then, put their dish right by the door so that they're eating with their head inside the crate. Keep moving the food bowl further and further back with each mealtime until their entire body is inside. Once your dog is comfortable feeding in the crate, close the door while they eat and let them out immediately afterwards. Then, gradually extend the time they are in the crate with the door closed after eating from a few minutes to a quarter of an hour. This will help them become comfortable with being confined in their crate. Playing crate games teaches your puppy to stay in their crate while associating staying in it with positive rewards. Start by leading your pet inside their crate and closing the door without latching it. Have a handful of treats in one hand and hold the door with the other. Now, open the door with one hand while feeding your dog treats through the side of the crate with the other. If they stay in their crate, they get the treats. If they try to run out, quickly close the door before they can and start again. Once they have this routine down, it's a good thing to do each morning when you're letting them out of the crate since it rewards them for staying in the crate during the night and teaches them to wait for your command to leave the crate. Playing this crate game will give your dog positive associations with their crate. It will also teach your pup that they have choices. Their good behavior and decisions will result in a reward while their bad behavior and decisions will lead to restrictions. If you want your puppy to sleep well in their own bed, you need them to associate their crate with rewards and relaxation. Confining them to their crate as a disciplinary measure will only reinforce their fear and suspicion of it. Since young puppies cannot control their bladder yet, you should not leave the puppy in the crate for more than three or four hours at a time.",Get a crate of an appropriate size. Get your puppy to go into the crate on their own. Feed your puppy meals in their crate. Play crate games with them. Never put your puppy in a crate as a punishment.,['Get a crate of an appropriate size. Get your puppy to go into the crate on their own. Feed your puppy meals in their crate. Play crate games with them. Never put your puppy in a crate as a punishment.'],"Your puppy should be able to stand up, have lied down, and turn around in their crate. It's best not to give puppies extra space because 're liable to do their business in one corner of crate instead of asking to go outside. Crates often range in size from 18"" x 12"" x 14"" for small breeds all way up to 48"" x 30"" x 33"" for large or giant breeds. For maximum convenience, get the crate that's the right size for your full-grown dog and insert the temporary physical divider into it to create the smaller space for your puppy. Move divider back as your puppy grows. Both crates and dividers are available at most pet stores. Before you train your puppy to sleep in their crate, 's important to familiarize them with it and establish it as the positive place. Introduce your young pet to their new crate by putting it in the social space, like your living room, with door open. Drop treats and/or toys into crate to encourage your dog to explore inside it. You want your puppy to think that going inside crate is their idea, so don't force them in it. Let explore it at their own pace while you praise them in the happy voice. The fastest way for to get your dog used to their crate is to relocate their meals to inside of it. Feeding them in their crate helps establish it as the safe, happy place. If your puppy is wary of going into crate at first, start by feeding them just outside crate. Then, put their dish right by door so that 're eating with their head inside crate. Keep moving food bowl further and further back with each mealtime until their entire body is inside. Once your dog is comfortable feeding in crate, close door while eat and let them out immediately afterwards. Then, gradually extend time are in crate with door closed after eating from the few minutes to the quarter of an hour. This will help become comfortable with being confined in their crate. Playing crate games teaches your puppy to stay in their crate while associating staying in it with positive rewards. Start by leading your pet inside their crate and closing door without latching it. Have the handful of treats in one hand and hold door with other. Now, open door with one hand while feeding your dog treats through side of crate with other. If stay in their crate, get treats. If try it to run out, quickly close door before can it and start again. Once have this routine down, 's the good thing for to do each morning when you're letting them out of crate since rewards them for staying in crate during night and teaches them to wait for your command to leave crate. Playing this crate game will give your dog positive associations with their crate. will also teach your choices have pup that . Their good behavior and decisions will result in the reward while their bad behavior and decisions will lead to restrictions. If you want it your puppy to sleep well in their own bed, you gotta associate their crate with rewards and relaxation. Confining them to their crate as the disciplinary measure will only reinforce their fear and the suspicion of it. Since young puppies cannot control their bladder yet, you should not leave puppy in crate for more than three or four hours at the time.",Get one a crate of an appropriate a size. Get your a puppy to go into a crate on their own. Feed your puppy meals in their a crate. Play a crate games with them. Never put your a puppy in one a crate as one a punishment.
+222,wikilingua_multilingual-train-424599,wikilingua_multilingual-train-424599,en,en,"Before planting it’s important to consider if your tree will be able to successfully grow in your area. Check if your tree is suitable and able to thrive in your area’s climate. Determine if your space can accommodate the full grown height and width of your tree. Ensure your space is protected from high winds and that it receives adequate sunlight. If frozen soil is an issue in your area, be sure to dig the hole for your tree early in the winter before the ground freezes over. Dig a hole about four to five times the size of your tree’s root ball in diameter and slightly shallower than the root ball in depth. Livings trees that spend more than 7-10 days indoors may lose hardiness and be unable to thrive once replanted. Just as you acclimated your tree to indoor temperatures, you must do the same when preparing to bring it back outdoors. Spend about a week slowly transitioning your tree from inside your home to outside using your garage or enclosed porch. During this period, keep your tree away from high winds, direct sunlight and warm areas. Only natural burlap or biodegradable containers are safe to be planted. Treated burlap, nylon or plastic containers must be removed. If after removing the covering your tree’s roots are bound tightly together, gently break up the massed roots on the outer layer of the root ball. Plant your tree slightly higher than the surrounding soil to help with drainage. If the area where you plan to replant your tree is still frozen, you will need to wait for it to thaw before replanting. Keep your tree in a sheltered spot outdoors until the soil is thawed. Level the soil to the top of the tree’s roots. Spread 2-3” of mulch over top of the area. During the replanting process, your tree will still need water. If your area is dry in the winter, you may need to continue watering your tree once it is replanted. Monitor the soil to determine if your tree needs additional moisture or not. Do not add fertilizer to your tree’s soil until the spring. In the first year after replanting, be careful not to add too much fertilizer as the roots are not fully established yet.",Find a spot that can hold your tree. Dig the hole for your tree before the soil freezes. Take your living tree out of indoors as soon as possible. Acclimate your tree to outdoor weather. Remove the container or covering around your tree’s root ball once you are ready to replant. Plant your tree in the pre-dug hole. Fill in the hole with the original soil. Maintain moisture.,['Find a spot that can hold your tree. Dig the hole for your tree before the soil freezes. Take your living tree out of indoors as soon as possible. Acclimate your tree to outdoor weather. Remove the container or covering around your tree’s root ball once you are ready to replant. Plant your tree in the pre-dug hole. Fill in the hole with the original soil. Maintain moisture.'],"Before planting ’s important to consider if your a tree will be able to successfully grow in your a area. Check if your a tree is suitable and able to thrive in your a area’s a climate. Determine if your a space can accommodate the full grown a height and a width of your a tree. Ensure your a space is protected from high winds and that it receives adequate a sunlight. If frozen a soil is a issue in your a area, be sure to dig a hole for your a tree early in a winter before a ground freezes over. Dig a hole about four to five times the a size of your a tree’s a root a ball in a diameter and slightly shallower than a root a ball in a depth. Livings trees that spend more than 7-10 days indoors may lose a hardiness and be unable to thrive once replanted. Just as you have acclimated your a tree to indoor temperatures, you must do same when preparing to bring back outdoors. Spend about a a week slowly transitioning your a tree from inside your a home to a outside using your a garage or enclosed a porch. During this a period, keep your a tree away from high winds, direct a sunlight and warm areas. Only natural a burlap or biodegradable containers are safe to be planted. Treated a burlap, a nylon or a plastic containers must be removed. If after removing covering your a tree’s roots are bound tightly together, gently break up the massed roots on the outer a layer of a root a ball. Plant your a tree slightly higher than the surrounding a soil to help with a drainage. If a area where you plan to replant your a tree is still frozen, you will gotta wait for it to a thaw before replanting. Keep your a tree in a sheltered a spot outdoors until a soil is thawed. Level a soil to a top of a tree’s roots. Spread 2-3a ” of a mulch over a top of a area. During a replanting a process, your a tree will still need a water. If your a area is dry in a winter, you may gotta continue watering your a tree once it is replanted. Monitor a soil to determine if your a tree needs additional a moisture or not. Do not add a fertilizer to your a tree’s a soil until a spring. In the first a year after replanting, be careful not to add too much a fertilizer as roots are not fully established yet.",Find the a spot that can hold your a tree. Dig a a hole for your a tree before a a soil freezes. Take your a living a tree out of indoors as soon as possible. Acclimate your a tree to outdoor a weather. Remove a a container or covering around your a tree’s a root a ball once y'all are ready to replant. Plant your a tree in a pre-dug a hole. Fill in a a hole with a original a soil. Maintain a moisture.
+223,wikilingua_multilingual-train-424600,wikilingua_multilingual-train-424600,en,en,"Viral meningitis is usually self limited and goes away on its own. There are a few specific viruses such as the herpes simplex virus (HSV) and HIV that require specific goal directed therapy with antiviral drugs. Viral meningitis is spread person to person contact. A groups of viruses called enterovirus is the primary source and occur most typically in the late summer to early fall. Despite it being possible to be spread by person to person contact, outbreaks of viral meningitis are rare. There are three kinds of bacteria that cause bacterial meningitis, which is the most worrisome and lethal. Streptococcus pneumoniae is the most common form to strike infants, young children, and adults in the US. There is a vaccine for this bacteria, however, so it is curable. It is spread most commonly from a sinus or ear infection and should be suspected when a person with a prior sinus or ear infection develops symptoms of meningitis. Certain people are at higher risk, such as those who do not have spleens and those who are older. Vaccination for these individuals is protocol. Another bacteria that causes bacterial meningitis is Neisseria meningitidis. This is a highly contagious form that afflicts otherwise healthy adolescents and young adults. It is spread person to person and outbreaks occur in schools or dorms. It is particularly lethal, leading to multi-organ failure, brain damage, and death if not rapidly identified and started on intravenous antibiotics. It also has the distinction of causing a “petechial” rash, meaning a rash that looks like lots of tiny bruises, and this is an important distinction to note. Vaccination is recommended for all adolescents 11 to 12 years of age, with a booster at age 16. If no prior vaccine was given and the patient is 16, only one vaccination is required. The third bacteria that causes bacterial meningitis is Haemophilus influenza. This used to be a very common cause of bacterial meningitis in infants and children. However, since a Hib vaccination protocol has been introduced, rates have dropped dramatically. With the combination of immigrants from other countries that don’t follow routine vaccination or even parents who do not believe in vaccination, not all are protected against this form. Obtaining an accurate vaccination history, preferably from the actual medical record or yellow vaccine card, is critical when this, or any, form of meningitis is considered. It is recommended that the following groups with high risk of contracting meningitis have routine vaccinations: All children ages 11-18 U.S. military recruits Anyone who has a damaged spleen or whose spleen has been removed College freshmen living in dormitories Microbiologists exposed to meningococcal bacteria Anyone who has terminal complement component deficiency (an immune system disorder) Anyone traveling to countries which have an outbreak of meningococcal disease Those who might have been exposed to meningitis during an outbreak",Learn about viral meningitis. Know about Streptococcus pneumoniae. Understand Neisseria meningitidis. Learn about Haemophilus influenza (Hib). Take advantage of meningitis vaccines if necessary.,['Learn about viral meningitis. Know about Streptococcus pneumoniae. Understand Neisseria meningitidis. Learn about Haemophilus influenza (Hib). Take advantage of meningitis vaccines if necessary.'],"Viral a meningitis is usually a self limited and goes away on its own. There are the few specific viruses such as a herpes a simplex a virus (HSV) and HIV that require specific a goal directed a therapy with antiviral drugs. Viral a meningitis is spread a person to a person a contact. The groups of viruses called a enterovirus is a primary a source and occur most typically in a late a summer to early fall. Despite it being possible to be spread by a person to a person a contact, outbreaks of viral a meningitis are rare. There are three kinds of bacteria that cause bacterial a meningitis, which is a worrisomest and lethal. A Streptococcus a pneumoniae is a commonest a form to strike infants, young children, and adults in a US. There is the a vaccine for this bacteria, however, so it is curable. It is spread most commonly from the a sinus or a ear a infection and should be suspected when the a person with the prior a sinus or a ear a infection develops symptoms of a meningitis. Certain people are at higher a risk, such as those who do not have spleens and those who are older. A Vaccination for these individuals is a protocol. Another bacteria that causes bacterial a meningitis is Neisseria a meningitidis. This is the highly contagious a form that afflicts otherwise healthy adolescents and young adults. It is spread a person to a person and outbreaks occur in schools or dorms. It is particularly lethal, leading to multi-organ a failure, a brain a damage, and a death if not rapidly identified and have started on intravenous antibiotics. It also has a a distinction of causing the “petechial” a rash, meaning the a rash that looks like lots of tiny bruises, and this is an important a distinction to note. A Vaccination is recommended for all adolescents 11 to 12 years of a age, with the a booster at a age 16. If no prior a vaccine have been given and a a patient is 16, only one a vaccination is required. A third bacteria that causes bacterial a meningitis is Haemophilus a influenza. This have used to be the very common a cause of bacterial a meningitis in infants and children. However, since the Hib a vaccination a protocol has been introduced, rates dropped dramatically. With a a combination of immigrants from other countries that don’t follow routine a vaccination or even parents who do not believe in a vaccination, not all are protected against this a form. Obtaining an accurate a vaccination a history, preferably from a actual medical a record or yellow a vaccine a card, is critical when this, or any, a form of a meningitis is considered. It is recommended that a following groups with high a risk of a contracting a meningitis have routine vaccinations: All children ages 11-18 U.S. a military recruits A Anyone who has the damaged a spleen or whose-all a spleen has been removed College freshmen living in dormitories Microbiologists exposed to meningococcal bacteria A Anyone who has terminal a complement a component a deficiency (an immune a system a disorder) A Anyone traveling to countries which have an a outbreak of meningococcal a disease Those who might have been exposed to meningitis during an a outbreak",Learn about viral meningitis. Know about Streptococcus pneumoniae. Understand Neisseria meningitidis. Learn about Haemophilus influenza (Hib). Take advantage of meningitis vaccines if would necessary.
+224,wikilingua_multilingual-train-424601,wikilingua_multilingual-train-424601,en,en,"If your local transit system supports the Apple Wallet's Express Transit mode, you can use the Wallet app to pay for public transit rides. If you're in the US, you can use Express Transit mode in New York City (MTA) and Portland, OR (Trimet). This service is also available across Beijing and Shanghai China, as well as Japan (Suica). Follow this link to see which regions' transit systems support Express Transit mode. This app is on one of your home screens. It's a few screens down. As long as you've added a payment card you should see this option. The card you select is the one that will be billed for your public transit rides. Once you've confirmed your identity with Face ID, Touch ID, or a passcode, your iPhone will be ready to use where supported. There's no need to unlock your phone in Express Transmit mode—just hold the phone near the reader to charge your default Express Transit card and be on your way.",Add a compatible credit or debit card to your Wallet. Open your iPhone's Settings . Scroll down and tap Wallet & Apple Pay . Tap Express Transit Card. Tap the card you want to use. Follow the on-screen instructions to authenticate. Hold your iPhone a few centimeters from the contactless reader to pay.,"[""Add a compatible credit or debit card to your Wallet. Open your iPhone's Settings . Scroll down and tap Wallet & Apple Pay . Tap Express Transit Card. Tap the card you want to use. Follow the on-screen instructions to authenticate. Hold your iPhone a few centimeters from the contactless reader to pay.""]","If your local transit system supports a Apple Wallet's Express Transit mode, you can use a Wallet app to pay for public transit rides. If you're in a US, you can use Express Transit mode in New York City (MTA) and Portland, OR (Trimet). This service is also available across Beijing and Shanghai China, as well as Japan (Suica). Follow this link to see which regions' transit systems support Express Transit mode. This app is on one of your home screens. 's the few screens down. As long as you added the payment card you should see this option. A card you select is a one that would be billed for your public transit rides. Once you confirmed your identity with Face ID, Touch ID, or the passcode, your iPhone would be ready to use where supported. There's no your-phone unlock gotta in Express Transmit mode—just hold a phone near a reader to charge your default Express Transit card and be on your way.",Add a compatible credit or debit card to your Wallet. Open your iPhone's Settings . Scroll down and tap Wallet & Apple Pay . Tap Express Transit Card. Tap card y'all want for to use. Follow the on-screen instructions for to authenticate. Hold your iPhone a few centimeters from the contactless reader for to pay.
+225,wikilingua_multilingual-train-424602,wikilingua_multilingual-train-424602,en,en,"In the United States, you’ll need to select a business structure before you register your business. Examples include a limited liability company (LLC) and sole proprietorship. The best choice depends on your personal assets and tax liability, so ask your attorney or accountant which structure suits your needs. An LLC is the best choice for many small business owners, especially if you want to protect your personal assets. Your personal vehicle, home, and other assets won't be at risk if your business faces bankruptcy or lawsuits. To register your business with the IRS (Internal Revenue Service), you’ll need to apply for an employer identification number (EIN), which is free. Registration procedures vary by state; in general, you’ll file your business name, declare its structure, and pay registration fees. Apply online for an EIN here: https://sa.www4.irs.gov/modiein/individual/index.jsp. Find your state’s business registration procedures here: https://www.irs.gov/businesses/small-businesses-self-employed/state-government-websites. In the United States, you’ll need to apply for a Motor Carrier Authority Number and US DOT number with the Department of Transportation. If you only plan on traveling within state lines, you may only need an intrastate DOT number. Find your state’s DOT requirements here: https://www.fhwa.dot.gov/about/webstate.cfm. For locations outside of the United States, check with your department of transportation or other appropriate agency about licensing requirements. For example, in the United Kingdom, you’ll need to apply for a good vehicle operating license with the Traffic Commissioners of Great Britain. In the United States, you’ll need to file a Heavy Highway Vehicle Use Tax Form (2290) with the IRS. Additionally, you’ll have to pay standard business taxes, including income tax, self-employment tax, employment taxes (if you hire employees), and applicable excise taxes, such as fuel tax. Check with your nation’s revenue service if you live outside of the United States. There are strict federal and state regulations on trucking business insurance. Contact your insurance provider or look online to find an independent insurance agent. Ask them to recommend a policy that complies with federal and state standards. In the United States, total insurance costs for trucking businesses average around $6,500 (USD) per year.",Choose a business structure. Register your business with federal and state agencies. Apply for operating licenses required by your jurisdiction. File industry-specific tax forms. Buy insurance that complies with your jurisdiction’s regulations.,['Choose a business structure. Register your business with federal and state agencies. Apply for operating licenses required by your jurisdiction. File industry-specific tax forms. Buy insurance that complies with your jurisdiction’s regulations.'],"In a United States, y'all’ll gotta select one business structure before y'all register your business. Examples include one limited liability company (LLC) and sole proprietorship. A most good choice depends on your personal assets and tax liability, so ask your attorney or accountant which structure suits your needs. An LLC is a most good choice for many small business owners, especially if y'all want it to protect your personal assets. Your personal vehicle, home, and other assets won't be at risk if your business faces bankruptcy or lawsuits. To register your business with a IRS (Internal Revenue Service), y'all’ll gotta apply for an employer identification number (EIN), which is free. Registration procedures vary by state; in general, y'all’ll file your business name, declare its structure, and pay registration fees. Apply online for an EIN here: https://sa.www4.irs.gov/modiein/individual/index.jsp. Find your state’s business registration procedures here: https://www.irs.gov/businesses/small-businesses-self-employed/state-government-websites. In a United States, y'all’ll gotta apply for one Motor Carrier Authority Number and US DOT number with a Department of Transportation. If y'all only plan on traveling within state lines, y'all may only need an intrastate DOT number. Find your state’s DOT requirements here: https://www.fhwa.dot.gov/about/webstate.cfm. For locations outside of a United States, check with your department of transportation or other appropriate agency about licensing requirements. For example, in a United Kingdom, y'all’ll gotta apply for one good vehicle operating license with a Traffic Commissioners of Great Britain. In a United States, y'all’ll gotta file one Heavy Highway Vehicle Use Tax Form (2290) with a IRS. Additionally, y'all’ll gotta pay standard business taxes, including income tax, self-employment tax, employment taxes (if y'all hire employees), and applicable excise taxes, such as fuel tax. Check with your nation’s revenue service if y'all live it outside of a United States. There are strict federal and state regulations on trucking business insurance. Contact your insurance provider or look online to find an independent insurance agent. Ask them to recommend one policy that complies with federal and state standards. In a United States, total insurance costs for trucking businesses average around $6,500 (USD) per year.",Choose a business a structure. Register your a business with federal and a state agencies. Apply for operating licenses required by your a jurisdiction. A File a industry-specific a tax forms. Buy a insurance that complies with your a jurisdiction’s regulations.
+226,wikilingua_multilingual-train-424603,wikilingua_multilingual-train-424603,en,en,"Regardless of where you file your report, you need the same basic set-up. It’s best to do this immediately after the sighting so everything is fresh in your head. When it’s fresh, it’s more likely to be accurate. You'll use this information to file a report to specific agencies. Here's what to start with: Number of witnesses (to be valid, there needs to be at least 1 other person) Time Location (if you live next to an Air Force base or other similar area, your report may be discarded) Number of objects seen Do ‘’not’’ include your personal information in the body of the report. It will have to be removed later. The more details you have, the more convincing your story will be (or the easier it will be to determine if it’s something else). Think back to experience. These are the aspects you should cover: Lights (How many were there? Were they flashing or solid?) Color (Did the color ever change?) Brightness (Compare it to another object, if possible) Motion (How fast did it go? Did it move up and down? Back and forth? Smoothly or erratically?) Behavior (Did the object move or land, emit lights, sounds, or other objects?) Interactions with space (Did it engage with other aircraft in the vicinity, produce electrical or magnetic effects, such as a car engine stopping?) Trail, haze, etc. (Was there an aura or haze around the object, any cloud or smoke trails from the object?) Think of holding up an object at arm’s length to block the view of the UFO. Would you need a dime? A cookie? A plate? Something in between? This may be about as close as you can get. Think of the other objects around to determine how far away it was. Was it well above the trees? Hills? Power lines? Satellite towers? This can help you assess it's apparent distance. There are a few common standards currently known – does your experience fall in line with any of these shapes? Saucer: there are three varieties – domed (stereotypical), lenticular (pistachio-shaped), and lenticular with dome Hat: there are three varieties – conical hat, double hat, and flat top straw hat Sphere: a standard circular shape Saturn: in the shape of the planet, as if the object has rings Ellipsoidal: egg-shaped when hovering, football-shaped while flying Cylindrical: this object looks like a giant cigar Dirigible: shaped like a pointy bullet; generally followed by a luminous plume Triangle/boomerang: wedge-shaped or v-shaped, like a boomerang The better the weather (fewer clouds, no rain, etc.) the more reliable your story will be and the harder it will be to argue you didn't see what you saw. However, that being said – don't be tempted to lie if it was bad; it's quite easy to find out what the weather actually was that day if need be. If it was cloudy or rainy, explain how that affected your vision. Did it obscure anything, even if just partly, from view? Did anything change as the clouds parted or as the rain lifted? Could anything you saw be due to visual distortion from clouds or other natural phenomena? One of the most effective ways to make your sighting convincing is to include pictures or video – good pictures or video, that is. Don’t bother fabricating something – UFO hoaxes have been around long enough that most can be debunked. The best photos aren’t digital. In fact, negatives (on tangible film) are best to prove it hasn’t been tampered with. If it is digital, don’t even think about even so much as resizing it. If it’s been changed from its original form even in the minutest detail, it might get thrown out. The best videos have other objects in them for reference and are stationary, so you can see the UFO’s movement, instead of a video that’s panning along with them. Were your senses impaired or impeded? These may be similar to points a law enforcement agent would cover. Think of the following details (and be honest): Objects between you and the UFO that obscured your view If you were wearing contacts or glasses at the time of the sighting If you were wearing headphones or anything to impair or prevent your hearing If you had a cold or anything preventing your olfactory sense from working properly If you were taking prescription drugs, or under the influence of alcohol or other drugs Break it up into paragraphs to make it easy to read. Include any specific knowledge you have from your background that aids the story (for example, if you’re a pilot or have flight/mechanical training). It doesn't have to be fancy, but it should be typed up (you'll likely submit it online, so you can just copy and paste it over) and spell-checked. The better it is constructed, the more it will be taken seriously. Include a drawing of the UFO. Do your best to show relative size, shape, lights, etc.","Immediately write down the basics of your experience. Include as many details about the object(s) as possible. Note their size and how far away the objects likely were. Include details on the shape of the craft. Note the weather at the time of the sighting. Include any pictures or video. Take note of any impediments you were facing at the time. Write it all together in a cohesive, engaging report.","['Immediately write down the basics of your experience. Include as many details about the object(s) as possible. Note their size and how far away the objects likely were. Include details on the shape of the craft. Note the weather at the time of the sighting. Include any pictures or video. Take note of any impediments you were facing at the time. Write it all together in a cohesive, engaging report.']","Regardless of where y'all file your report, y'all need a same basic set-up. ’s best to do this immediately after a sighting so everything is fresh in your head. When ’s fresh, ’s more likely to be accurate. Y'all'll use this information to file report to specific agencies. Here's what-all to start with: Number of witnesses (to be valid, there needs to be at least 1 other person) Time Location (if y'all live it next to Air Force base or other similar area, your report may be discarded) Number of objects seen Do ‘’not’’ include your personal information in a body of a report. It would gotta be removed later. A more details y'all have, a more convincing your story would be (or a easier would be to determine if ’s something else). Think back to the experience. These are a aspects y'all should cover: Lights (How many have been there? Were flashing or solid?) Color ( a color ever change?) Brightness (Compare it to another object, if possible) Motion (How fast go? move up and down? Back and forth? Smoothly or erratically?) Behavior ( a object move or land, emit lights, sounds, or other objects?) Interactions with space (Did it engage with other aircraft in a vicinity, produce electrical or magnetic effects, such as car engine stopping?) Trail, haze, etc. (Have Been there aura or haze around a object, any cloud or smoke trails from a object?) Think of holding up object at arm’s length to block a view of a UFO. Would y'all need dime? cookie? plate? Something in between? This may be about as close as y'all can get it. Think of a other objects around to determine how far away had been. Had Been well above a trees? Hills? The Power lines? Satellite towers? This can help y'all to assess it's apparent distance. There are a few common standards currently known – your experience fall in line with any of these shapes? Saucer: there are three varieties – domed (stereotypical), lenticular (pistachio-shaped), and lenticular with dome Hat: there are three varieties – conical hat, double hat, and flat top straw hat Sphere: a standard circular shape Saturn: in a shape of a planet, as if a object has rings Ellipsoidal: egg-shaped when hovering, football-shaped while flying it Cylindrical: this object looks like a giant cigar Dirigible: shaped like pointy bullet; generally followed by a luminous plume Triangle/boomerang: wedge-shaped or v-shaped, like boomerang A better a weather (fewer clouds, no rain, etc.) a more reliable your story would be and a harder would be to argue y'all never saw what-all y'all have seen. However, that being have said – don't be tempted to lie if it had been bad; it's quite easy to find out what-all a weather actually had been that day if need be. If it had been cloudy or rainy, explain how that had affected your vision. it obscure anything, even if just partly, from view? anything change as a clouds have parted or as a rain had lifted? Could anything y'all have seen be due to visual distortion from clouds or other natural phenomena? One of a most effective ways to make your sighting convincing is to include pictures or video – good pictures or video, that is. Don’t bother fabricating something – UFO hoaxes have been around long enough that most can be debunked. A best photos aren’t digital. In fact, negatives (on tangible film) are best to prove hasn’t been tampered with. If is digital, don’t even think about even so much as resizing it. If ’s been changed from its original form even in a minutest detail, might get thrown out. A best videos have other objects in them for the reference and are stationary, so y'all can see a UFO’s movement, instead of video that’s panning along with them. Have Been your senses impaired or impeded? These may be similar to points law enforcement agent would cover. Think of a following details (and be honest): Objects between y'all and a UFO that had obscured your view If y'all were wearing contacts or glasses at a time of a sighting If y'all were wearing headphones or anything to impair or prevent your hearing If y'all have had cold or your-olfactory-sense preventing anything from working properly If y'all were taking prescription drugs, or under a influence of alcohol or other drugs Break it up into paragraphs to make it easy to read. Include any specific knowledge y'all have from your background that aids a story (for example, if y'all’re pilot or have flight/mechanical training). doesn't gotta be fancy, but should be typed up (y'all'll likely submit it online, so y'all can just copy and paste it over) and spell-checked. A better is constructed, a more would be taken seriously. Include drawing of a UFO. Do your best to show relative size, shape, lights, etc.","Immediately write down a basics of your a experience. Include as many details about a a object(s) as possible. Note their a size and how far away a objects likely have been. Include details on a a shape of a a craft. Note a a weather at a a time of a a sighting. Include any pictures or a video. Take a note of any impediments you were facing at a a time. Write it all together in the a cohesive, engaging a report."
+227,wikilingua_multilingual-train-424604,wikilingua_multilingual-train-424604,en,en,"Find a tree, point your cursor at a block of wood below it, and hold down your mouse button until the wood breaks and appears in your inventory. In Minecraft PE, tap and hold the block of wood until it breaks. In Minecraft for consoles, point your cursor at the wood and hold the right trigger until the wood breaks. Press E on a computer to open your inventory. You should see a small grid in the top-right side of the inventory below the ""Crafting"" heading. In Minecraft PE, tap ⋯ in the lower-right side of the screen, and tap the crafting table tab on the left side of the screen. On consoles, press X (Xbox) or square (PlayStation). Click the wood block to grab it, then click a square in the ""Crafting"" grid to place the block; you'll see four wood planks appear in the square to the right of the crafting grid. In Minecraft PE, tap the wood planks icon, then tap 4 x on the right side of the screen. On consoles, select the wood planks icon, then press A or X. Click the stack of wood planks, then right-click each square in the crafting grid (four total). You'll see the crafting table appear in the square to the right of the grid. In Minecraft PE, tap the crafting table icon, then tap 1 x on the right side of the screen. On consoles, select the crafting table icon, then press A or X. Press ⇧ Shift while clicking the crafting table to transfer it directly into your inventory's quick-access bar. In Minecraft PE and console editions, crafting the wood planks automatically transfers them into your inventory quick-access bar. If your quick-access bar is full, you can replace one of the quick-access items with another item from your inventory (in this case, the crafting table). Select the crafting table in your quick-access bar to place it in your hand. Face the ground, then right-click it. This will place the crafting table on the ground in front of you. In Minecraft PE, tap the ground. On consoles, face the ground and press the left trigger. The resources needed for specific tools are as follows: Pickaxe - Two sticks and three wood, stone, iron, gold, or diamonds. Shovel - Two sticks and one wood, stone, iron, gold, or diamonds. Axe - Two sticks and three wood, stone, iron, gold, or diamonds. Sword - One stick and two wood, stone, iron, gold, or diamonds. Hoe - Two sticks and two wood, stone, iron, gold, or diamonds. You'll need at least one stick for each tool, though most tools mandate two. To craft four sticks, open your crafting menu, place one wood plank in the bottom row of the crafting grid, and place one wood plank directly above the first wood plank. You'll see a stack of four sticks appear to the right of the crafting grid; move them to your inventory before continuing. In Minecraft PE, tap ⋯, tap the crafting table tab, tap the stick icon, and tap 4 x on the right side of the screen. On consoles, press X (Xbox) or square (PlayStation), then select the stick icon and press A (Xbox) or X (PlayStation). Right-click the crafting table on a computer, tap the crafting table on Minecraft PE, or face the crafting table and press the left trigger on consoles. You are now ready to begin crafting your tools.",Gather one block of wood. Open the crafting menu. Turn the wood block into wood planks. Turn the wood planks into a crafting table. Move the crafting table into your inventory. Equip your crafting table. Place your crafting table on the ground. Gather your tools' resources. Craft sticks. Open your crafting table.,"[""Gather one block of wood. Open the crafting menu. Turn the wood block into wood planks. Turn the wood planks into a crafting table. Move the crafting table into your inventory. Equip your crafting table. Place your crafting table on the ground. Gather your tools' resources. Craft sticks. Open your crafting table.""]","Find one tree, point your cursor at one block of wood below it, and hold down your mouse button until the wood breaks and appears in your inventory. In Minecraft PE, tap and hold the block of wood until it breaks it. In Minecraft for consoles, point your cursor at the wood and hold the right trigger until the wood breaks. Press E on one computer for to open your inventory. Y'all should see one small grid in the top-right side of the inventory below the ""Crafting"" heading. In Minecraft PE, tap ⋯ in the lower-right side of the screen, and tap the crafting table tab on the left side of the screen. On consoles, press X (Xbox) or square (PlayStation). Click the wood block to grab , then click one square in the ""Crafting"" the-block place grid to ; y'all'll see four wood planks appear in the square to the right of the crafting grid. In Minecraft PE, tap the wood planks icon, then tap 4 x on the right side of the screen. On consoles, select the wood planks icon, then press A or X. Click the stack of wood planks, then right-click each square in the crafting grid (four total). Y'all'll see the crafting table appear in the square to the right of the grid. In Minecraft PE, tap the crafting table icon, then tap 1 x on the right side of the screen. On consoles, select the crafting table icon, then press A or X. Press ⇧ Shift while clicking the crafting table to transfer directly into your inventory's quick-access bar. In Minecraft PE and console editions, crafting the wood planks automatically transfers into your inventory quick-access bar. If your quick-access bar is full, y'all can replace one of the quick-access items with another item from your inventory (in this case, the crafting table). Select the crafting table in your quick-access bar to place in your hand. Face the ground, then right-click . This would place the crafting table on the ground in front of y'all. In Minecraft PE, tap the ground. On consoles, face the ground and press the left trigger. The resources needed for specific tools are as follows it: Pickaxe - Two sticks and three wood, stone, iron, gold, or diamonds. Shovel - Two sticks and one wood, stone, iron, gold, or diamonds. Axe - Two sticks and three wood, stone, iron, gold, or diamonds. Sword - One stick and two wood, stone, iron, gold, or diamonds. Hoe - Two sticks and two wood, stone, iron, gold, or diamonds. Y'all'll need at least one stick for each tool, though most tools mandate two. To craft four sticks, open your crafting menu, place one wood plank in the bottom row of the crafting grid, and place one wood plank directly above the first wood plank. Y'all'll see one stack of four sticks appear to the right of the crafting grid; move to your inventory before continuing. In Minecraft PE, tap ⋯, tap the crafting table tab, tap the stick icon, and tap 4 x on the right side of the screen. On consoles, press X (Xbox) or square (PlayStation), then select the stick icon and press A (Xbox) or X (PlayStation). Right-click the crafting table on one computer, tap the crafting table on Minecraft PE, or face the crafting table and press the left trigger on consoles. Y'all are now ready to begin crafting your tools.",Gather one block of wood. Open a crafting menu. Turn a wood block into wood planks. Turn a wood planks into a crafting table. Move a crafting table into your inventory. Equip your crafting table. Place your crafting table on a ground. Gather your tools' resources. Craft sticks. Open your crafting table.
+228,wikilingua_multilingual-train-424605,wikilingua_multilingual-train-424605,en,en,"for the best breath control. The diaphragm is a muscle beneath the lungs that contracts whenever you breathe in, allowing your lungs to expand. To breathe from your diaphragm, focus on breathing so that you can see and feel your belly expanding as you breathe in. Keep your shoulders loose to get the most air. You’ll likely need to take more breaths when you’re singing high notes, making it important to practice proper breathing techniques. to help with your breathing. Sit or stand up straight when you’re singing, paying careful attention not to slouch. This will give your diaphragm more room to expand and contract correctly. It’s not necessary to point your chin upwards—instead, just look straight ahead for the best posture. Many people think that looking slightly upwards extends your voice and produces a louder sound, but really it just puts tension on the muscles in your throat. Remind yourself to relax your shoulders and facial muscles before you begin singing. If the muscles in your face, neck, and shoulders are all tense, you won’t be able to produce your best sound. Move your neck to the left and right slowly, pausing a few seconds before switching, to release any tension in your neck. Most people hold tension in their upper body without even realizing it. Take a deep breath and release the air, helping your muscles relax automatically. Just like with most other things, you need to be consistent to truly see a difference in your high note ability. Your voice has to be trained before it can reach its full potential. Do vocal exercises each day, trying to get your voice to go a bit higher each time. Set small goals for yourself, such as trying a new vocal exercise every few days or trying to hold your high note a second or two longer each day. Be patient—don’t worry if you’re not developing a high singing voice as quickly as you’d like. It takes time!",Breathe from your diaphragm Maintain good posture Relax your body to avoid tensing up your muscles. Practice daily to get the best results.,['Breathe from your diaphragm Maintain good posture Relax your body to avoid tensing up your muscles. Practice daily to get the best results.'],"for the best a breath a control. a diaphragm is a muscle beneath lungs that contracts whenever y'all breathe in, allowing your lungs for to expand. For to breathe from your a diaphragm, focus on a breathing so that y'all can see it and feel your a belly expanding as y'all breathe it in. Keep your shoulders loose for to get the most a air. Y'all’ll likely need for to take much breaths when y'all’re singing high notes, making it important for to practice proper a breathing techniques. for to help with your a breathing. Sit or stand up straight when y'all’re singing, paying careful a attention not to a slouch. This will give your a diaphragm much a room for to expand and contract correctly. It’s not necessary for to point your a chin upwards—instead, just look straight ahead for the best a posture. Many people think that looking slightly upwards extends your a voice and produces a louder a sound, but really it just puts a tension on muscles in your a throat. Remind yourself for to relax your shoulders and facial muscles before y'all begin it singing. If muscles in your a face, a neck, and shoulders are all tense, y'all won’t be able for to produce your best a sound. Move your a neck to left and right slowly, pausing a few seconds before switching, for to release any a tension in your a neck. Most people hold a tension in their upper a body without even realizing it. Take a deep a breath and release a air, helping your muscles relax automatically. Just like with most other things, y'all need for to be consistent for to truly see a difference in your high a note a ability. Your a voice has for to be trained before it can reach its full a potential. Do vocal exercises each a day, trying for to get your a voice for to go a bit higher each a time. Set small goals for yourself, such as trying a new vocal a exercise every few days or trying for to hold your high a note a second or two longer each a day. Be patient—don’t a worry if y'all’re not developing a high a singing a voice as quickly as y'all’d like. It takes a time!",Breathe from your diaphragm Maintain good posture Relax your body to avoid tensing up your muscles. Practice daily to get the best results.
+229,wikilingua_multilingual-train-424606,wikilingua_multilingual-train-424606,en,en,"If your dog enjoys going for car rides with you, take this simple step to help keep it safe. Although most humans wouldn't dare jump out of a moving car, your dog might not be so hesitant. Keep the windows rolled up enough to prevent your dog from jumping out during your drive. You might also wish to purchase a seatbelt designed specifically for your dog, to keep it as safe as can be during any road trips. Consider locking power windows as dogs may accidentally be able to roll them down. Do not leave your dog alone in the car on a hot day with the windows rolled up. This can raise temperatures to a deadly degree for your dog. A common fall hazard for dogs is any open window in your house that it can reach. Even if the window has a screen on it, your dog may still try and escape, which can lead to it suffering a dangerous fall. Any window your dog can reach needs to be kept closed enough so that your dog cannot fit out the window. If your home has potential fall hazards you should prevent your dog from accessing this areas. Keeping your dog away from these potentially dangerous ares will help keep it safe in your home. Steep stair cases, lofts without a railing, and balconies are some examples of places in your home that your dog may fall from. Make sure to leave doors to these areas closed. You can buy pet-gates to block off staircases or doorways in your home. Never bring your dog into an area of the house that presents a fall hazard. If you notice your dog stumbling and falling without any apparent reason, it should be taken to your veterinarian as soon as possible. This may be a sign of a medical condition that your veterinarian will be able to diagnose and offer treatment options for. Inner ear issues or ear infections can cause your dog fall down. Brain tumors, which are more common in older dogs, can also be responsible for your dog falling.",Keep car windows up. Leave house windows closed. Keep your dog away from fall hazards in the home. Take your dog to your veterinarian if it falls without reason.,['Keep car windows up. Leave house windows closed. Keep your dog away from fall hazards in the home. Take your dog to your veterinarian if it falls without reason.'],"If your dog enjoys going for car rides with y'all, take this simple step for to help keep safe. Although most humans wouldn't dare jump out of a moving car, but your dog might not be so hesitant. Keep windows have rolled up enough for to prevent your dog from jumping out during your drive. Y'all might also wish for to purchase seatbelt designed specifically for your dog, for to keep as safe as can be during any road trips. Consider locking the power windows as dogs may accidentally be able for to roll down. Do not leave your dog alone in car on a hot day with windows have rolled up. This can raise temperatures to a deadly degree for your dog. A common fall hazard for dogs is any open window in your house that it can reach. Even if window has screen on it, your dog may still try and escape, which can lead to it suffering a dangerous fall. Any window your dog can reach needs for to be kept closed enough so that your dog cannot fit out window. If your home has potential fall hazards y'all should prevent your dog from accessing this areas. Keeping your dog away from these potentially dangerous ares will help keep safe in your home. Steep stair cases, lofts without railing, and balconies are some examples of places in your home that your dog may fall from. Make sure for to leave doors to these areas have closed. Y'all can buy pet-gates for to block off staircases or doorways in your home. Never bring your dog into area of house that presents fall hazard. If y'all notice your dog stumbling and falling without any apparent reason, it should be taken to your veterinarian as soon as possible. This may be sign of a medical condition that your veterinarian will be able for to diagnose and offer treatment options for. Inner ear issues or ear infections can cause your dog fall down. Brain tumors, which are much common in older dogs, can also be responsible for your dog falling.",Keep car windows up. Leave house windows closed. Keep your dog away from fall hazards in a home. Take your dog to your veterinarian if it falls without the reason.
+230,wikilingua_multilingual-train-424607,wikilingua_multilingual-train-424607,en,en,"As the evening goes on, start to sneeze every so often. Blow your nose a lot in a place where your parents can hear you. If you start faking the symptoms of sickness the night before, your parents are less likely to question you when you say you’re sick in the morning. Sickness comes in various forms, with many different symptoms. Decide on a few to use, such as an upset stomach, sneezing, or nausea, but don’t go overboard with too many symptoms. If your parents are very cautious, it may not be a good idea to pretend to be sick. They may get so worried that they rush you to the doctor immediately. If they know you lied about being sick, your punishment might be worse. Lying to your parents about being sick is worse than skipping school and will break their trust in you. As soon as you wake up, go straight to the bathroom. Make noises as if you are sitting on the toilet and not feeling good at all. Pour some water in the toilet to simulate the proper sounds. Be sure to flush the toilet at least two or three times to enhance the effect. Heat up some tea and hold the thermometer against the outside of the mug until it heats up to 101℉ or 102℉ (39℃). Be sure not to let the thermometer read 104℉ (40℃) or more, as this causes alarm and may get you taken to the doctor. Be sure to add other fever symptoms like making yourself sweat a little and saying you feel cold. The combination of the fever reading on the thermometer, visible sweat on your forehead, and saying you are cold should be enough to convince your parent that you’re feverish without raising too much concern.",Start acting sick the night before you plan to skip school. Spend a long time in the bathroom in the morning. Fake a fever reading on a thermometer.,['Start acting sick the night before you plan to skip school. Spend a long time in the bathroom in the morning. Fake a fever reading on a thermometer.'],"As a a evening goes on, start to sneeze every so often. Blow your a nose a lot in a place where your parents can hear you. If you start faking a symptoms of a sickness a a night before, your parents are less likely to question you when you say you’re sick in a a morning. Sickness comes in various forms, with many different symptoms. Decide on few for to use, such as an upset a stomach, a sneezing, or a nausea, but don’t go overboard with too many symptoms. If your parents are too cautious, it may not be a good a idea to pretend to be sick. may get so worried that rush you to a a doctor immediately. If know you have lied about being sick, your a punishment can be worse. Lying to your parents about being sick is worse than skipping a school and would break their a trust in you. As soon as you wake up, go straight to a a bathroom. Make noises as if you are sitting on a a toilet and not feeling good at all. Pour some a water in a a toilet to simulate a proper sounds. Be sure to flush a a toilet at least two or three times to enhance a a effect. Heat up some a tea and hold a a thermometer against a a outside of a a mug until it heats up to 101℉ or 102℉ (39a ℃). Be sure not to let a a thermometer read 104a ℉ (40℃) or much, as this causes a alarm and may get you taken to a a doctor. Be sure to add other a fever symptoms like making yourself sweat little and saying you feel cold. A a combination of a a fever a reading on a a thermometer, visible a sweat on your a forehead, and saying you are cold should be enough to convince your a parent that does you’re feverish without raising too much a concern.",Start acting sick a night before y'all plan for to skip a school. Spend the long a time in a bathroom in a morning. Fake the a fever reading on the a thermometer.
+231,wikilingua_multilingual-train-424608,wikilingua_multilingual-train-424608,en,en,"This will be the quickest way to open the correct folder. This will open the folder for your Adobe program. For example, if you're trying to remove the license agreement from Photoshop CS4, open the ""Photoshop"" folder in the ""App"" folder. This is the file that controls the appearance of the license agreement. Note: This only works in CS4 and earlier. This will allow you to change the file name. This will turn the file into a backup so that it isn't deleted, but will keep it from being run by the program. When you launch your Adobe program again, you should be able to skip right past the license agreement. If you use multiple Adobe programs, you'll need to repeat these steps in each program's ""App"" folder.","Right-click on your Adobe program's shortcut and select ""Properties"". Click the ""Find Target"" or ""Open File Location"" button. Open the ""App"" folder, and then open the program folder. Find the ""adobe_eula.dll"" file. Right-click the file and select ""Rename"". Change the name from ""adobe_eula.dll"" to ""adobe_eula.old"". Run your Adobe program. Repeat for other Adobe programs.","['Right-click on your Adobe program\'s shortcut and select ""Properties"". Click the ""Find Target"" or ""Open File Location"" button. Open the ""App"" folder, and then open the program folder. Find the ""adobe_eula.dll"" file. Right-click the file and select ""Rename"". Change the name from ""adobe_eula.dll"" to ""adobe_eula.old"". Run your Adobe program. Repeat for other Adobe programs.']","This will be the quickest way for to open the correct folder. This will open folder for your Adobe program. For example, if y'all're tryna remove license agreement from Photoshop CS4, open the ""Photoshop"" folder in the ""App"" folder. This is file that controls appearance of license agreement. Note: This only works in CS4 and earlier. This will allow y'all to change file name. This will turn file into the backup so that the thing isn't deleted, but will keep the thing from being run by program. When y'all launch your Adobe program again, y'all should be able to skip right past license agreement. If y'all use multiple Adobe programs, y'all'll gotta repeat these steps in each program's ""App"" folder.","Right-click on your Adobe a program's a shortcut and select ""Properties"". Click ""Find Target"" or ""Open File Location"" a button. Open the ""App"" a folder, and then open a program a folder. Find the ""a adobe_eula.dll"" a file. A Right-click a file and select ""Rename"". Change a name from ""adobe_eula.dll"" to ""a adobe_eula.old"". Run your Adobe a program. A Repeat for other Adobe programs."
+232,wikilingua_multilingual-train-424609,wikilingua_multilingual-train-424609,en,en,"Good class notes from your teacher’s lectures and class discussions can be great study tools for tests and exams. Look over your class notes and check if there are incomplete sentences or any confusing statements. Clarify anything you missed in class or are still confused about with your teacher so you can better prepare for the upcoming test. If you have an incomplete chemistry formula written down, for example, you should clarify the complete formula with your teacher or a peer. Focus on recent class notes, especially the notes made in your most recent class, as they will likely contain important information you can use to prepare for the test. One of the best ways to make your class notes more instructive is to use visual diagrams and representations, such as the scientific process of condensation. Drawing out scientific processes can help you to better visualize them and remember them later. Use a highlighter to go through your class notes and identify any key points that seem relevant to the test. Marking important concepts with a highlighter will allow you to easily scan your notes and digest complex information through the key details or points. For example, you may have notes of the process of condensation from your chemistry class or notes on the digestive system from your biology class. These processes can be detailed and contain a lot of information that can be challenging to remember. Using a highlighter to identify key points can help you to focus on the most important details in the process without getting overwhelmed by information. In your notes on the process of condensation, for example, you may start with a definition of condensation: “The process of changing water vapor in the air into liquid water.” Rather than highlight the entire sentence, you may highlight the terms “water vapor” “air” and “liquid water”. This will help you remember the key terms of the definition so you can recall it easily when you take the test. Your teacher may provide a guide for the test that contains example questions or a list of key points that are going to be on the test. Make sure you have a copy of the study guide and use it when preparing for the test. You should clarify the form of the test, such as multiple choice, short answer, or true/false. The form of the test will then help you better prepare for the test. If the test is multiple choice or true/false, you may want to focus on memorizing key definitions, examples, and concepts. If the test is short answer, you may want to practice writing out short answers that explain key definitions and concepts. An example study guide for a test on condensation, for example, may contain questions like, “What is the process of condensation?” “How is condensation different from evaporation?” “How can we demonstrate condensation in an experiment?” Though these questions may not be the exact ones used on the test, they will likely point to key concepts or points that you should study in preparation for the test. . Flashcards can be useful for studying difficult concepts, especially if you are trying to remember key definitions and terms. You may decide to use a color coded system to separate key definitions from key concepts and write them on different colored flashcards. If you are creating flashcards for a test on the process of condensation, for example, you may write the definition of condensation on a green flashcard and the difference between condensation and evaporation on a yellow flashcard. You may then write the definition for evaporation on a green flashcard and the use of a pressure temperature graph on a yellow flashcard. Separating definitions from concepts can allow you to test yourself on different things using the flashcards, but still ensure they remain separate as you review them. The color coding can also help you distinguish between a definition and a concept. Recent studies have shown that studying information in chunks, also known as spaced repetition, can help you to better retain information and access it later during a test. Rather than try to memorize the entire condensation process or the complete digestive process in humans, you can break up the information into smaller sections or chunks and study each section over a period of time. Break up your study materials into chunks using a highlighter or a pen. You can also cover the information around the section with a piece of blank paper so you are only focusing on the one chunk, instead of the surrounding information. This will prevent you from getting distracted and allow you to stay focused on one section at a time. Once you have reviewed and organized your study materials, you should create a study schedule. A study schedule will allow you plan your study time in the most efficient manner possible and avoid procrastinating or wasting time. Try to plan your study schedule at least one to two weeks before the test. This will give you more than enough time to prepare and will ensure you stick to your study schedule. The study schedule should include one to two studying methods and indicate how many hours a day you will be studying for the test. Try to plan out exactly how much time you will allot to each method and ensure you are able to cover all the information required for the test within the allot timeframe. Keep in mind most people can concentrate well for 45 minutes before losing interest or zoning out. Take breaks between study sessions if you plan to study for more than 45 minutes at a time. For example, on Monday night, you may do a twenty minutes session using the chunking method, followed by a review of key definitions using flashcards for twenty five minutes. On Tuesday night, you may do a review of the previous night’s studying and then move on to a new section in your notes. Once you complete a twenty minute session using the chunking method on a new section, you may do another round of review of key concepts with your flashcards for twenty five minutes. You may then continue this pattern until Friday, and do a big review day on the weekend, taking breaks between study sessions so you can digest the information in your study materials.",Read over your class notes. Highlight any key points that may relate to the test. Ask your teacher for a study guide for the test. Make study flash cards Use the “chunking” method. Create a study schedule.,['Read over your class notes. Highlight any key points that may relate to the test. Ask your teacher for a study guide for the test. Make study flash cards Use the “chunking” method. Create a study schedule.'],"Good a class notes from your a teacher’s lectures and a class discussions can be great a study tools for tests and exams. Look over your a class notes and check if there are incomplete sentences or any confusing statements. Clarify a anything you have missed in a class or are still confused about with your a teacher so you can better prepare for a upcoming a test. If you have an incomplete a chemistry a formula written down, for a example, you should clarify a complete a formula with your a teacher or the a peer. Focus on recent a class notes, especially a notes made in your recentest a class, as they would likely contain important a information you can use to prepare for a a test. One of a best ways for to make your a class notes much instructive is to use visual diagrams and representations, such as a scientific a process of a condensation. Drawing out scientific processes can help to better visualize and remember later. Use the a highlighter to go through your a class notes and identify any key points that seem relevant to a a test. Marking important concepts with the a highlighter would allow easily that you should scan your notes and digest complex a information through a key details or points. For a example, you may have notes of a a process of a condensation from your a chemistry a class or notes on a digestive a system from your a biology a class. These processes can be detailed and contain the a lot of a information that can be challenging to remember. Using the a highlighter to identify key points can help to focus on a importantest details in a a process without getting overwhelmed by a information. In your notes on a a process of a condensation, for a example, you may start with the a definition of a condensation: “A a process of changing a water a vapor in a a air into liquid a water.” Rather than highlight a entire a sentence, you may highlight a terms “a water a vapor” “a air” and “liquid a water”. This would help you to remember a key terms of a a definition so you can recall easily when you take a a test. Your a teacher may provide the a guide for a a test that contains a example questions or the a list of key points that are going to be on a a test. Make sure you have the a copy of a a study a guide and use when preparing for a a test. You should clarify a a form of a a test, such as multiple a choice, short a answer, or true/false. A a form of a a test would then help you better to prepare for a a test. If a a test is multiple a choice or true/false, you may want to focus on memorizing key definitions, examples, and concepts. If a a test is short a answer, you may want to practice writing out short answers that explain key definitions and concepts. An a example a study a guide for the a test on a condensation, for a example, may contain questions like, “What a a process of a condensation?” a “How a condensation different from a evaporation?” a “How can we demonstrate a condensation in an a experiment?” Though these questions may not be a exact ones used on a a test, but they would likely point to key concepts or points that you should study in a preparation for a a test. . Flashcards can be useful for studying difficult concepts, especially if you are trying it to remember key definitions and terms. You may decide to use the a color coded a system to separate key definitions from key concepts and write on different colored flashcards. If you are creating flashcards for the a test on a a process of a condensation, for a example, you may write a a definition of a condensation on the green a flashcard and a a difference between a condensation and a evaporation on the yellow a flashcard. You may then write a a definition for a evaporation on the green a flashcard and a a use of the a pressure a temperature a graph on the yellow a flashcard. Separating definitions from concepts can allow that you should test on different things using a flashcards, but still ensure they remain separate as you review . A a color a coding can also help you to distinguish between the a definition and the a concept. Recent studies have shown that studying a information in chunks, also known as spaced a repetition, can help better that you should retain a information and access later during the a test. Rather than try it to memorize a entire a condensation a process or a complete digestive a process in humans, you can break up a a information into smaller sections or chunks and study each a section over the a period of a time. Break up your a study materials into chunks using the a highlighter or the a pen. You can also cover a a information around a a section with the a piece of blank a paper so you are only focusing on a one a chunk, instead of a surrounding a information. This would prevent from getting distracted and allow that you should stay focused on one a section at the a time. Once you have reviewed it and organized your a study materials, you should create the a study a schedule. The a study a schedule would allow you to plan your a study a time in a efficientest a manner possible and avoid procrastinating or wasting a time. Try to plan your a study a schedule at least one to two weeks before a a test. This would give you much than enough a time for to prepare and would ensure you to stick to your a study a schedule. A a study a schedule should include one to two studying methods and indicate how many hours the a day you would be studying for a a test. Try to plan out exactly how much a time you would allot to each a method and ensure you are able to cover all a a information required for a a test within a a allot a timeframe. Keep in a mind most people can concentrate well for 45 minutes before losing a interest or zoning out. Take breaks between a study sessions if you plan to study for much than 45 minutes at the a time. For a example, on Monday a night, you may do the twenty minutes a session using a a chunking a method, followed by the a review of key definitions using flashcards for twenty five minutes. On Tuesday a night, you may do the a review of a previous a night’s studying and then move on to the new a section in your notes. Once you complete the twenty a minute a session using a a chunking a method on the new a section, you may do another a round of a review of key concepts with your flashcards for twenty five minutes. You may then continue this a pattern until Friday, and do the big a review a day on a a weekend, taking breaks between a study sessions so you can digest a a information in your a study materials.",Read over your a class notes. Highlight any key points that may relate to the a test. Ask your a teacher for a study a guide for the a test. Make a study a flash cards Use the a “a chunking” a method. Create a study a schedule.
+233,wikilingua_multilingual-train-424610,wikilingua_multilingual-train-424610,en,en,"While most Google buildings are closed to non-employees, you can easily explore the outside of Google's headquarters without trouble. Be ready to walk a lot, as the entire campus stretches over more than a dozen acres of land. Note recognizable landmarks to track where you've been and where you're heading. For instance, observe the addresses of different buildings as well as distinctive sculptures or signs. Wear comfortable shoes to help you trek across the campus without hurting your feet. Google buildings are restricted to employees and their guests, but you can visit the central point of Google's headquarters. Find these buildings west of Charleston Park. While there are other buildings on the campus, they are all more spaced out and have less going on in them than these ones. Charleston Park is a large green area in the city. Make this the first stop on your Googleplex tour, as it is easy to access from the Google parking lots. This cluster of buildings is found near a volleyball court and small green area. In addition the the Google head office, these buildings include Google Buildings 41, 42, and 43. A life-size T-Rex sculpture was placed on the campus by Google founders Sergey Brin and Larry Page as a reminder not to let the company go the way of the dinosaurs. Visit this iron sculpture as part of your Google headquarters tour. Locate the T-Rex, nicknamed ""Stan"" by Google employees, in front of the main Google buildings. Note that ""Stan"" is sometimes accessorized with fun items like pink flamingos by Google employees. Google's android statue garden adds a colorful sculpture every time a new operating system is developed. These sculptures are candy-themed, making them fun and whimsical. Find the garden on the South East point of Landings Drive, a looping street running through the campus. For instance, you can take a selfie with a jelly bean-filled Android robot, which commemorates the version 4.1 operating system. The garden is located in front of the Android building, which features a large Android sculpture above its entranceway. An impressive sight on the Google campus is one of the company's self-driving cars. There is usually at least one riding around the campus, sometimes transporting passengers to different buildings. Watch for one of these cars, which usually share campus road with other cars and Google bike riders. Google's self-driving car project is called Waymo. The Googleplex features outdoor volleyball courts that are open to the public when they are not in use by employees. Look for these courts in different spots across the campus. The easiest one to find is located in the centre of the campus, across from the main Google building. Google's campus features a gift store that is open to the public from Monday to Friday every week. The store sells Google-themed souvenirs like mugs, sweatshirts, mouse pads, and lunch boxes. Visit the store during business hours, between 10 a.m. - 6:30 p.m. to complete your visit. Google also has an online store that can be accessed at https://www.googlemerchandisestore.com/.",Explore the outside campus on foot. Visit the main cluster of buildings on the Google campus. Look for the life-sized T-Rex skeleton replica. Take pictures in the android statues garden. Keep an eye out for the self-driving Google car. Make use of one of the outdoor volleyball courts. Visit the Google merchandise store to buy souvenirs.,['Explore the outside campus on foot. Visit the main cluster of buildings on the Google campus. Look for the life-sized T-Rex skeleton replica. Take pictures in the android statues garden. Keep an eye out for the self-driving Google car. Make use of one of the outdoor volleyball courts. Visit the Google merchandise store to buy souvenirs.'],"While most Google buildings are closed to non-employees, you can easily explore a a outside of Google's a headquarters without a trouble. Be ready for to walk one a lot, as a entire a campus stretches over much than one a dozen acres of a land. Note recognizable landmarks for to track where you've been and where you're heading. For a instance, observe a addresses of different buildings as well as distinctive sculptures or signs. Wear comfortable shoes for to help you trek across a a campus without hurting your feet. Google buildings are restricted to employees and their guests, but you can visit a central a point of Google's a headquarters. Find these buildings west of Charleston Park. While there are other buildings on a a campus, are all much spaced out and have less going on in them than these ones. Charleston Park is one large green a area in a a city. Make this a first a stop on your Googleplex a tour, as the thing is easy for to access from a Google a parking lots. This a cluster of buildings is found near one a volleyball a court and small green a area. In a addition a a Google a head a office, these buildings include Google Buildings 41, 42, and 43. One a life-a size T-Rex a sculpture was placed on a a campus by Google founders Sergey Brin and Larry Page as one a reminder not for to let a a company go a a way of a dinosaurs. Visit this a iron a sculpture as a part of your Google a headquarters a tour. Locate a T-Rex, nicknamed ""Stan"" by Google employees, in a front of a main Google buildings. Note that ""Stan"" is sometimes accessorized with fun items like pink flamingos by Google employees. Google's a android a statue a garden adds one colorful a sculpture every a time one new a operating a system is developed. These sculptures are a candy-themed, making a fun and whimsical. Find a a garden on a South East a point of Landings Drive, one looping a street running through a a campus. For a instance, you can take one a selfie with one a jelly a bean-filled Android a robot, which commemorates a a version 4.1 a operating a system. A a garden is located in a front of a Android a building, which features one large Android a sculpture above its a entranceway. An impressive a sight on a Google a campus is one of a a company's a self-driving cars. There is usually at least one riding around a a campus, sometimes transporting passengers to different buildings. Watch for one of these cars, which usually share a campus a road with other cars and Google a bike riders. Google's a self-driving a car a project is called Waymo. A Googleplex features outdoor a volleyball courts that are open to a a public when are not in a use by employees. Look for these courts in different spots across a a campus. A most easy one for to find is located in a a centre of a a campus, across from a main Google a building. Google's a campus features one a gift a store that is open to a a public from Monday to Friday every a week. A a store sells Google-themed souvenirs like mugs, sweatshirts, a mouse pads, and a lunch boxes. Visit a a store during a business hours, between 10 a a.m. - 6:30 a p.m. for to complete your a visit. Google also has an online a store that can be accessed at https://www.googlemerchandisestore.com/.",Explore the outside campus on foot. Visit the main cluster of buildings on Google campus. Look for the life-sized T-Rex skeleton replica. Take pictures in the android statues garden. Keep an eye out for the self-driving Google car. Make use of one of the outdoor volleyball courts. Visit Google merchandise store to buy souvenirs.
+234,wikilingua_multilingual-train-424611,wikilingua_multilingual-train-424611,en,en,"Scoop out a narrow depression using the tip of your trowel. Remember that miniature roses should be planted at least 6 inches (15 cm) deep, while full-sized plants and bushes may need 18 inches (46 cm) to get comfortably situated. Heap the loose soil around the edges of the container rather than throwing it out. You’ll need it to fill in the hole later. Remove the young rose from its nursery pot and transfer it to the growing container. Use your fingers to gently separate the roots so that they’re spread out evenly within the soil. Then, push the loose soil in around the plant and pat it down lightly to compress it. The top of the soil should be about even with the bud onion (the bulbous, woody stalk at the base of the plant from which the stems will sprout), so that the roots are submerged by 1–2 inches (2.5–5.1 cm). Be sure to pack the soil firmly enough to anchor the rose, but not enough to smother or constrict it. Plant your rose at about the same level it was at in the pot or container. You will want a pot that is deep enough to fit your root ball and still leave about 1 inch (2.5 cm) between the soil and the top. This helps prevent spilling when watering. If you’re cultivating a full-sized species, drive a gardening stake down into the soil just off to one side of the plant and bind it to the plant's lower canes using a looped rubber band or piece of twine. Once in place, it will act as a support structure for the rose to cling to as it grows. Sink the stake as deep as possible to make sure it's secure. Ideally, it should reach all the way down to the bottom of the container. When raising an entire bush in a barrel, washtub, or grow bag, it’s a good idea to put down multiple stakes 10–12 inches (25–30 cm) apart. If you attempt to grow larger types of roses without the aid of a separate support structure, they’ll eventually droop and spill out over the sides of the container.",Dig a hole deep enough to seat the rose. Place the rose inside the hole. Provide a stake for large roses to climb.,['Dig a hole deep enough to seat the rose. Place the rose inside the hole. Provide a stake for large roses to climb.'],"Scoop out the narrow the-tip-of using depression your trowel. Remember that miniature roses should be planted at least 6 inches (15 cm) deep, while full-sized plants and bushes may need 18 inches (46 cm) for to get comfortably situated. Heap the loose soil around the edges of the container rather than throwing the thing out. You’ll need the thing for to fill in the hole later. Remove the young rose from its nursery pot and transfer the thing to the growing container. Use your fingers for to gently separate the roots so that they’re spread out evenly within the soil. Then, push the loose soil in around the plant and pat the thing down lightly for to compress the thing. The top of the soil should be about even with the bud onion (the bulbous, woody stalk at the base of the plant from which the stems would sprout), so that the roots are submerged by 1–2 inches (2.5–5.1 cm). Be sure for to pack the soil firmly enough for to anchor the rose, but not enough to smother or constrict the thing. Plant your rose at about the same level the thing was at in the pot or container. You would want the pot that is deep enough for to fit your root ball and still leave about 1 inch (2.5 cm) between the soil and the top. This helps prevent spilling when watering. If youwould ’re cultivating the full-sized species, drive the gardening stake down into the soil just off to one side of the plant and bind the thing to the plant's lower canes using the looped rubber band or piece of twine. Once in place, the thing would act as the support structure for the rose for to cling to as the thing grows. Sink the stake as deep as possible for to make sure the thing's secure. Ideally, the thing should reach all the way down to the bottom of the container. When raising an entire bush in the barrel, washtub, or grow bag, the thing’s the good idea for to put down multiple stakes 10–12 inches (25–30 cm) apart. If you would attempt for to grow larger types of roses without the aid of the separate support structure, they’ll eventually droop and spill out over the sides of the container.",Dig the hole deep enough to seat the rose. Place the have risen inside the hole. Provide the stake for large roses to climb it.
+235,wikilingua_multilingual-train-424612,wikilingua_multilingual-train-424612,en,en,"Remember, if you suspect someone is experiencing shock, it is best to seek medical help as soon as possible. Don't wait for symptoms to get more severe, as shock symptoms can progress rapidly. If the person is not showing signs of life (ie: no breathing, no carotid pulse), start CPR. An untrained person should only attempt chest compressions, not rescue breathing. Ask the 911 operator to talk you through the process if you don't already know how. You might find this wikiHow article on how to perform CPR helpful. Depending on your location, it might be some time before emergency services are available to help. Taking the following steps will help stabilize the person experiencing shock if her condition appears to deteriorate and it is taking time for medical help to arrive. Offer first aid for visible wounds and injuries. Make the person comfortable. Provide her with a blanket and loosen restrictive clothing. Keep her from eating or drinking. Since the person may be unable to swallow, it's best to avoid giving her anything to eat or drink to reduce the risk of choking. Turn her onto her side if she vomits or begins bleeding from the mouth. This will help prevent choking. Proceed with caution if you think the person might have a spinal injury. If a person with a possible spinal injury is choking, try to keep her head, neck, and back in line while rolling both the body and head together. Only attempt this if the person does not have an injury to the head, neck, leg, or spine. This position helps improve blood flow to vital organs. Lay him on his back and elevate his legs above the heart (about 8 – 12 inches). Do not elevate his head or place a pillow under his head. If you think this position might cause the person any pain, it's best to leave him lying flat and wait for emergency help to arrive. Even if the person seems to be breathing normally, continue to monitor her condition until help arrives. You can provide this information to emergency services when they arrive. You can help reassure and comfort the individual who might be experiencing shock. In addition, you can also monitor the person's condition until help arrives and provide valuable information to the paramedics.",Call 911 or local emergency services immediately. Begin CPR if necessary. Provide treatment. Place the person in the shock position. Monitor the person's breathing. Stay with the injured person until emergency services arrive.,"[""Call 911 or local emergency services immediately. Begin CPR if necessary. Provide treatment. Place the person in the shock position. Monitor the person's breathing. Stay with the injured person until emergency services arrive.""]","Remember, if y'all suspect someone is experiencing shock, the thing is most good to seek medical help as soon as possible. Don't wait for symptoms to get more severe, as shock symptoms can progress rapidly. If a person is not showing signs of life (ie: no breathing, no carotid pulse), start CPR. An untrained person should only attempt chest compressions, not rescue breathing. Ask a 911 operator to talk y'all through a process if y'all don't already know how. Y'all might find this wikiHow article on how to perform CPR helpful. Depending on your location, the thing might be some time before the emergency services are available to help. Taking a following steps would help stabilize a shock experiencing person if her condition appears to deteriorate and the thing is taking time for medical help to arrive. Offer first aid for visible wounds and injuries. Make a person comfortable. Provide her with blanket and loosen restrictive clothing. Keep her from eating or drinking. Since a person may be unable to swallow, the thing's most good to avoid giving her anything to eat or drink to reduce a risk of choking. Turn her onto her side if she vomits or begins bleeding from a mouth. This would help prevent choking. Proceed with the caution if y'all think a person might have a spinal injury. If person with a possible spinal injury is choking, try to keep her head, neck, and back in line while rolling both a body and head together. Only attempt this if a person does not have injury to a head, neck, leg, or spine. This position helps improve blood flow to vital organs. Lay him on his back and elevate his legs above a heart (about 8 – 12 inches). Do not elevate his head or place pillow under his head. If y'all think this position might cause a person any pain, the thing's most good to leave him lying flat and wait for the emergency help to arrive. Even if a person seems to be breathing normally, continue to monitor her condition until help arrives. Y'all can provide this information to the emergency services when they arrive. Y'all can help reassure and comfort a individual who might be experiencing shock. In addition, y'all can also monitor a person's condition until help arrives and provide valuable information to a paramedics.",Call 911 or local the emergency services immediately. Begin CPR if necessary. Provide treatment. Place person in shock position. Monitor person's breathing. Stay with the injured person until the emergency services arrive.
+236,wikilingua_multilingual-train-424613,wikilingua_multilingual-train-424613,en,en,"Wearing cute clothes is the key to being cute. You don't have to change everything in your wardrobe to be cute -- instead, just work on acquiring a few cute items that tie all of your clothes together in a cute way. Here are some ways to wear cute clothes: Wear skirts and dresses instead of pants or shorts when you can. Cardigans, knit sweaters and vests, boot-cut jeans, and t-shirts with cute patterns like hearts or polka-dots, are cute forms of clothing. Don't wear anything that feels too tight or uncomfortable. Part of being cute is feeling comfortable in your own skin. Wear light and positive colors. Wear pastels like purple, pink, or a shade of blue. Anything soft and pretty will make you look cute. Avoid dark colors like black, brown, or dark blue. Try wearing something with a floral pattern. Floral patterns are the essence of cute. Your shoes should complement your cute clothes, to complete the cute look from head to toe. Wear shoes that are stylish and trendy. Couple with brightly-colored or patterned socks or tights. Follow these shoe tips to make your feet look cute: Wear clogs, moccasins, or close-toed shoes with a round toe. Wear flat sandals and pair them with cute pastel-colored nail polish. Wear furry boots. Wear pastel or white-colored sneakers with pastel shoelaces. Wear a classy wedge heel or kitten heels; they're both cute. Cute accessories can help tie your cute outfit together. You don't have to be weighted down by accessories -- just pick a few accessories that really make your outfit stand out. Here are a few accessories that will make you look incredibly cute: Wear a cute chunky pink ring. Wear subtle gold or silver necklaces. Wear silver dangling earrings. Wear bangles. Use a small purse that hangs over your shoulder or that has a floral pattern.",Wear cute clothes. Wear cute shoes. Wear cute accessories.,['Wear cute clothes. Wear cute shoes. Wear cute accessories.'],"Wearing cute clothes is the a key to being cute. You don't have for to change a everything in your a wardrobe for to be cute -- instead, just work on acquiring the few cute items that tie all of your clothes together in the cute a way. Here are some ways for to wear cute clothes: A Wear skirts and dresses instead of pants or shorts when you can. Cardigans, knit sweaters and vests, a boot-cut jeans, and a t-shirts with cute patterns like hearts or a polka-dots, are cute forms of a clothing. Don't wear a anything that feels too tight or uncomfortable. A Part of being cute is feeling comfortable in your own a skin. Wear light and positive colors. Wear pastels like purple, a pink, or the a shade of a blue. A Anything soft and pretty would make you look cute. Avoid dark colors like black, brown, or dark a blue. Try wearing a something with the floral a pattern. Floral patterns are the a essence of a cute. Your shoes should complement your cute clothes, for to complete the cute a look from a head to a toe. Wear shoes that are stylish and trendy. A Couple with brightly-colored or patterned socks or tights. Follow these a shoe tips for to make your feet look cute: Wear clogs, moccasins, or close-a toed shoes with the round a toe. Wear flat sandals and pair with cute a pastel-colored a nail a polish. Wear furry boots. Wear pastel or white-colored sneakers with pastel shoelaces. Wear the classy a wedge a heel or kitten heels; they're both cute. Cute accessories can help tie your cute a outfit together. You don't have for to be weighted down by accessories -- just pick the few accessories that really make your a outfit stand out. Here are the few accessories that would make you look incredibly cute: Wear the cute chunky pink a ring. Wear subtle a gold or a silver necklaces. Wear silver dangling earrings. Wear bangles. Use the small a purse that hangs over your a shoulder or that has the floral a pattern.",Wear cute clothes. Wear cute shoes. Wear cute accessories.
+237,wikilingua_multilingual-train-424614,wikilingua_multilingual-train-424614,en,en,"Dampen a washcloth or piece of cotton gauze with warm tap water and hold it against the bleeding mole. Applying pressure will restrict the flow of blood and allow a scab to form. The water on the washcloth will also clean dirt from the cut. If the mole hasn't stopped bleeding after 30 seconds, continue applying pressure until the bleeding stops. If you’d rather not get blood on a washcloth, try using a paper towel or a clean rag. Once you’ve stopped the bleeding, lightly press an ice cube against your cut. This will constrict the small capillaries right beneath your skin and prevent the small wound from reopening. Depending on the size of the cut mole, you might only need to hold the ice cube in place for as few as 15 seconds. Try removing the ice cube after 15 seconds and see if the mole still bleeds. Since a small amount of bacteria may have gotten into the mole when it was cut, it’s a good idea to disinfect the wound before covering it. Wash the area with soap and water or wipe it with an alcohol prep pad. Then, pat it dry and apply a small dab of an antiseptic or antibiotic cream or ointment (like Neosporin) onto the scraped mole. This kind of cream comes in most first-aid kits or can be purchased at a local drug store or pharmacy. As an alternative to the antibiotic cream, splash a small amount of alcohol-free aftershave onto the cut. Or, if you don’t have aftershave, use a splash of witch hazel toner to disinfect the cut. You can purchase aftershave or a witch hazel toner at a pharmacy or department store. Once the mole has stopped bleeding, cover it with a Band-Aid. This will soak up any remaining blood and prevent dirt and dust from getting into the skin wound. If you’re concerned about the cut getting infected, cover the absorbent patch of the Band-Aid with a small amount of medical disinfectant like Neosporin. If the mole is in a location where a Band-Aid would fall off (e.g., your knee), purchase a specialty Band-Aid designed to fit a joint like your elbow or knee. The scratched mole should heal completely within 2-3 days. If you happen to nick a mole when you’re away from a first-aid kit, you can cover the scratch with petroleum jelly or lip balm. Smear a small amount of the petroleum jelly or lip balm onto your cut mole after you’ve stopped the bleeding with a washcloth. This will form a barrier that keeps blood inside of the cut mole and keeps bacteria out. Gently wipe off the lip balm after about 30 minutes. If your mole is bleeding heavily enough that it soaks through a Band-Aid, cover it instead with a 2 in × 2 in (5.1 cm × 5.1 cm) patch of gauze. Use 2-3 strips of medical tape to secure the gauze in place. The sterile gauze will absorb more blood than a Band-Aid and will also effectively block bacteria from entering the wound. You can purchase gauze and medical tape at any large supermarket or pharmacy.","Press a clean, warm, wet washcloth or cotton gauze against the cut for about 30 seconds. Hold an ice cube against the mole for 30 seconds. Disinfect the cut mole with soap and water or an alcohol prep pad and apply an antibiotic cream. Apply a Band-Aid to the mole to prevent re-injury. Dab petroleum jelly or lip balm onto the bleeding mole if you don’t have a Band-Aid. Cover a severely bleeding mole with gauze by applying pressure.","['Press a clean, warm, wet washcloth or cotton gauze against the cut for about 30 seconds. Hold an ice cube against the mole for 30 seconds. Disinfect the cut mole with soap and water or an alcohol prep pad and apply an antibiotic cream. Apply a Band-Aid to the mole to prevent re-injury. Dab petroleum jelly or lip balm onto the bleeding mole if you don’t have a Band-Aid. Cover a severely bleeding mole with gauze by applying pressure.']","Dampen the a washcloth or a piece of a cotton a gauze with warm a tap a water and hold against bleeding a mole. Applying a pressure will restrict a flow of a blood and allow the a scab to form. a water on a washcloth will also clean a dirt from a cut. If a mole hasn't stopped it bleeding after 30 seconds, continue applying a pressure until a bleeding stops. If y'all’d rather not get a blood on the a washcloth, try using the a paper a towel or the clean a rag. Once y'all’ve have stopped a bleeding, lightly press an a ice a cube against your a cut. This will constrict the small capillaries right beneath your a skin and prevent the small a wound from reopening. Depending on a size of the a cut a mole, y'all might only gotta hold a ice a cube in a place for as few as 15 seconds. Try removing a ice a cube after 15 seconds and see if a mole still bleeds. Since the small a amount of bacteria may have gotten into a mole when it have been cut, it’s the good a idea to disinfect a wound before covering . Wash a area with a soap and a water or wipe with an a alcohol a prep a pad. Then, pat it dry and apply the small a dab of an antiseptic or antibiotic a cream or a ointment (like Neosporin) onto the scraped a mole. This a kind of a cream comes in most first-a aid kits or can be purchased at the local a drug a store or a pharmacy. As an a alternative to the antibiotic a cream, splash the small a amount of a alcohol-free a aftershave onto a cut. Or, if y'all don’t have a aftershave, use the a splash of a witch a hazel a toner to disinfect a cut. Y'all can purchase a aftershave or the a witch a hazel a toner at the a pharmacy or a department a store. Once a mole has stopped bleeding, cover with the Band-Aid. This will soak up any remaining a blood and prevent a dirt and a dust from getting into a skin a wound. If y'all’re have concerned about a cut getting infected, cover the absorbent a patch of Band-Aid with the small a amount of medical a disinfectant like Neosporin. If a mole is in the a location where the Band-Aid would fall off (e.g., your a knee), purchase the a specialty Band-Aid designed to fit the a joint like your a elbow or a knee. The scratched a mole should heal completely within 2-3 days. If y'all happen to nick the a mole when y'all’re away from the first-a aid a kit, y'all can cover a scratch with a petroleum a jelly or a lip a balm. Smear the small a amount of a petroleum a jelly or lip a balm onto your a cut a mole after y'all’ve have stopped a bleeding with the a washcloth. This will form the a barrier that keeps a blood inside of the cut a mole and keeps bacteria out. Gently wipe off a lip a balm after about 30 minutes. If your a mole bleeding it heavily enough that it soaks through the Band-Aid, cover instead with the 2 in × 2 in (5.1 cm × 5.1 a cm) a patch of a gauze. Use 2-3 strips of medical a tape to secure a gauze in a place. The sterile a gauze will absorb more a blood than the Band-Aid and will also effectively block bacteria from entering a wound. Y'all can purchase a gauze and medical a tape at any large a supermarket or a pharmacy.","Press the clean, warm, wet washcloth or cotton gauze against a cut for about 30 seconds. Hold an ice cube against a mole for 30 seconds. Disinfect a cut mole with soap and water or an alcohol the prep pad and apply an antibiotic cream. Apply the Band-Aid to a mole to prevent the re-injury. Dab petroleum jelly or lip balm onto a bleeding mole if y'all would don’t have the Band-Aid. Cover the severely bleeding mole with gauze by applying pressure."
+238,wikilingua_multilingual-train-424615,wikilingua_multilingual-train-424615,en,en,"Once the page has loaded, select ""Safari"" from the menu bar. If you are using a version earlier than Yosemite, click on ""Reset Safari"" rather than going to ""Preferences."" Next to the label ""Remove all website data,"" check the box. "" If you are using a version earlier than Yosemite, select ""Reset"" rather than ""Remove Now.""","Open ""Safari."" Select ""Preferences."" Choose the ""Privacy"" tab. Select ""Remove Now.","['Open ""Safari."" Select ""Preferences."" Choose the ""Privacy"" tab. Select ""Remove Now.']","Once page loaded, select ""Safari"" from menu bar. If y'all are using version earlier than Yosemite, click on ""Reset Safari"" rather than going to ""Preferences."" Next to label ""Remove all website data,"" check box. "" If y'all are using version earlier than Yosemite, select ""Reset"" rather than ""Remove Now.""","Open ""Safari."" Select ""Preferences."" Choose the ""Privacy"" a tab. Select ""Remove Now."
+239,wikilingua_multilingual-train-424616,wikilingua_multilingual-train-424616,en,en,"While you can download most public videos, you cannot download videos which are private or shared with ""Friends of Friends"" permissions. In addition to this, you won't be able to download public videos which have some form of viewing protection (e.g., a graphic content warning). Tap the Facebook Messenger app icon, which resembles a speech bubble with a lightning bolt in it. This will open the Messenger home page if you're logged in. If you aren't logged in, enter your phone number and/or a password when prompted. Tap the conversation from which you want to download a video. Doing so opens the conversation. If you don't see any conversations listed, tap the house-shaped Home tab at the bottom of the screen. If Facebook Messenger opens to a conversation, you can exit it by tapping the ""Back"" button in the top-left corner of the screen. Scroll through the conversation until you find the video that you want to save. Remember, the video must be a public post. If the video is a friends-only (or even friends-of-friends-only) post, you will not be able to download the video. Doing so will prompt a menu to appear at the bottom of the screen. It's a menu item at the bottom of the screen. This will add the video to your Facebook account's ""Saved"" section. Close or minimize the Messenger app, then tap the Facebook app icon which resembles a white ""f"" on a dark-blue background. As with Messenger, you'll need to log into your Facebook account if you aren't already logged in. It's in either the bottom-right corner of the screen (iPhone) or the top-right corner of the screen (Android). A menu will appear. This option is a purple icon in the menu. Doing so opens a list of your saved links, videos, and posts. It should be at the top of the ""Saved"" page. This is to the right of the video. Tapping it prompts a menu to open. It's at the bottom of the menu. Doing so will copy the video's address to your phone's clipboard, at which point you can proceed with downloading the video for your iPhone or Android.",Understand which videos can't be downloaded. Open Facebook Messenger. Select a conversation. Find a video. Tap and hold the video. Tap Save to Facebook. Open Facebook. Tap ☰. Scroll down and tap Saved. Find your saved video. Tap ⋯. Scroll down and tap Copy Link.,"[""Understand which videos can't be downloaded. Open Facebook Messenger. Select a conversation. Find a video. Tap and hold the video. Tap Save to Facebook. Open Facebook. Tap ☰. Scroll down and tap Saved. Find your saved video. Tap ⋯. Scroll down and tap Copy Link.""]","While you can download most public videos, you cannot download videos which are private or shared with ""Friends of Friends"" permissions. In a addition to this, you won't be able to download public videos which have some a form of viewing a protection (e.g., the graphic a content a warning). Tap the Facebook Messenger a app a icon, which resembles the a speech a bubble with the a lightning a bolt in it. This would open the Messenger a home a page if you're logged in. If you aren't logged in, enter your a phone a number and/or the a password when prompted. Tap the a conversation from which you want to download the a video. Doing so opens the a conversation. If you don't see any conversations listed, tap the a house-shaped Home a tab at the a bottom of the a screen. If Facebook Messenger opens to the a conversation, you can exit by tapping the ""Back"" a button in the top-left a corner of the a screen. Scroll through the a conversation until you find the a video that does you want to save. Remember, the a video must be the public a post. If the a video is the friends-only (or even friends-of-friends-only) a post, you would not be able to download the a video. Doing so would prompt the a menu to appear at the a bottom of the a screen. It's the a menu a item at the a bottom of the a screen. This would add the a video to your Facebook a account's ""Saved"" a section. Close or minimize the Messenger a app, then tap the Facebook a app a icon which resembles the white ""a f"" on the dark-blue a background. As with Messenger, you'll gotta log into your Facebook a account if you aren't already logged in. It's in either the bottom-right a corner of the a screen (a iPhone) or the top-right a corner of the a screen (Android). The a menu would appear. This a option is the purple a icon in the a menu. Doing so opens the a list of your saved links, videos, and posts. It should be at the a top of the ""Saved"" a page. This is to the a right of the a video. Tapping prompts the a menu to open. It's at the a bottom of the a menu. Doing so would copy the a video's a address to your a phone's a clipboard, at which a point you can proceed with downloading the a video for your iPhone or Android.",Understand which videos can't be downloaded. Open Facebook Messenger. Select one conversation. Find one video. Tap and hold video. Tap Save to Facebook. Open Facebook. Tap ☰. Scroll down and tap Saved. Find your saved video. Tap ⋯. Scroll down and tap Copy Link.
+240,wikilingua_multilingual-train-424617,wikilingua_multilingual-train-424617,en,en,"Ants are highly skilled at escaping from containers, no matter what precautions you may take. A store-bought ant farm will probably be safe, but if you've made your own ant farm at home you'll want to check it for any tiny gaps that might allow ants to escape. An easy way to tell if your ant farm is secure is by filling it with water, wiping the outside dry, and turning it upside down to see if anything drips out. Only fill your ant farm with water if it's empty. Do not attempt to test your ant farm in this way if you've already filled it with dirt and/or ants. When you are ready to add your ants to the ant farm, they may attempt to rush out of their storage container. You can slow them down to more easily transfer them to the ant farm by placing them in a refrigerator for a very brief period of time. Store the transportation container full of ants in the refrigerator at a low setting, but only for a minute or two. This should slow the ants down sufficiently. Anything longer than two minutes might kill the entire colony, so be sure that you don't leave them unattended for long. Once your ants are in their farm, they should begin exploring their new habitat and digging an extensive network of tunnels. Like all living things, your ants will have some basic needs that must be met if the ants are to survive. Ants need a source of clean drinking water, but not too much or they will drown. Use an eye dropper to add just a few drops of clean water every other day. Give your ants fresh food every two to three days, depending on how quickly they're eating. Small insects and tiny scraps of kitchen meat are an ideal food source for young ants, while older ants will enjoy some sweet and sugary crumbs. Keep your ants out of direct sunlight and away from heat sources. Try to maintain a steady room temperature of 65 to 75 degrees Fahrenheit (18 to 24 degrees Celsius).",Check your ant farm for holes. Slow down the ants so you can add them to the ant farm. Care for your ant farm.,['Check your ant farm for holes. Slow down the ants so you can add them to the ant farm. Care for your ant farm.'],"Ants are highly skilled at escaping from containers, no matter what precautions y'all may take. A a store-bought ant a farm will probably be safe, but if y'all made your own ant a farm at a home y'all'll want to check for any tiny gaps that might allow ants to escape. An easy a way for to tell if your ant a farm is secure is by filling with a water, wiping a a outside dry, and turning upside down to see if a anything drips out. Only fill your ant a farm with a water if it's empty. Do not attempt to test your ant a farm in this a way if y'all already filled with a dirt and/or ants. When y'all are ready to add your ants to a ant a farm, they may attempt to rush out of their a storage a container. Y'all can slow down to more easily transfer to a ant a farm by placing in a refrigerator for a too brief a period of a time. Store a a transportation a container full of ants in a a refrigerator at a low a setting, but only for a a minute or two. This should slow a ants down sufficiently. A Anything longer than two minutes might kill a entire a colony, so be sure that y'all don't leave unattended for long. Once your ants are in their a farm, they should begin exploring their new a habitat and digging an extensive a network of tunnels. Like all living things, your ants will have some basic needs that must be met if a ants are to survive. Ants need a source of clean a drinking a water, but not too much or they will drown. Use a eye a dropper to add just a few drops of clean a water every other a day. Give your ants fresh a food every two to three days, depending on how quickly they're eating. Small insects and tiny scraps of a kitchen a meat are an ideal a food a source for young ants, while older ants will enjoy some sweet and sugary crumbs. Keep your ants out of direct a sunlight and away from a heat sources. Try to maintain a steady a room a temperature of 65 to 75 degrees Fahrenheit (18 to 24 degrees Celsius).",Check your ant a farm for holes. Slow down ants so you can add to ant a farm. Care for your ant a farm.
+241,wikilingua_multilingual-train-424618,wikilingua_multilingual-train-424618,en,en,"Remove the rail bolts with a socket wrench and detach them from the table. If two lengths of rail are connected at a corner, you may need to flip them over before you detach them gently. Carefully flip the table over and unbolt the legs. Do not attempt to disassemble the rest of the table without professional help, since removing the coin-operated mechanism can make reassembly difficult or impossible. Some Valley Dynamo coin-operated tables have a metal trim covering the rail bolts. Remove the screws holding the trim in place, slide the trim toward the corner, then lift them up and out. Most tables with a ball return system are also coin-operated, but some tables from the 1970's or '80's have a simpler mechanism. In some models, removing the mechanism without damaging the table is difficult. Unless you have a manual for your model, leave the ball return mechanism attached during transport. You can usually disassemble the rest of the table as described in the standard slate table instructions. If your pool table surface is made from fiberboard (MDF), wood, or any other non-slate material, it is most likely a low-cost ""disposable"" table. These are not usually meant to be disassembled, not even by a professional. Transport the table in one piece. Some of these tables have folding legs to make transport easier.",Remove only the rails and legs from a coin-operated table. Use caution with ball return systems. Transport non-slate tables in one piece.,['Remove only the rails and legs from a coin-operated table. Use caution with ball return systems. Transport non-slate tables in one piece.'],"Remove rail bolts with one socket wrench and detach them from table. If two lengths of rail are connected at one corner, y'all may gotta flip them over before y'all detach them gently. Carefully flip table over and unbolt legs. Do not attempt to disassemble rest of table without professional help, since removing the coin-operated mechanism can make it reassembly difficult or impossible. Some Valley Dynamo coin-operated tables have one metal trim covering rail bolts. Remove screws holding trim in place, slide trim toward corner, then lift them up and out. Most tables with one ball return system are also coin-operated, but some tables from 1970's or '80's have one simpler mechanism. In some models, removing mechanism without damaging table is difficult. Unless y'all have one manual for your model, leave ball return mechanism attached during transport. Y'all can usually disassemble rest of table as described in the standard slate table instructions. If your pool table surface is made from fiberboard (MDF), wood, or any other non-slate material, it is most likely one low-cost ""disposable"" table. These are not usually meant to be disassembled, not even by one professional. Transport table in one piece. Some of these tables have folding legs to make transport easier.",Remove only a rails and legs from a coin-operated table. Use the caution with ball return systems. Transport non-slate tables in one piece.
+242,wikilingua_multilingual-train-424619,wikilingua_multilingual-train-424619,en,en,"Once you've added all of your items and gifts to your cart, it's time to check out. This will take you to a page that shows you the number of memberships you've selected and your subtotal. Under the membership, there will be a box to type in the email address of the person who you are giving Amazon Prime to. Don't worry, they don't have to have an Amazon account registered with that address to be able to get your gift. You can also select a specific delivery date from the drop down menu, such as their birthday or a holiday. On the right side of the page, there's a box to personalize the email that is sent with the membership gift. You can write whatever you want in the box. Make sure you remember to sign your name! After you enter the information, click the yellow “Save gift options” button on the right side of the page to continue to checkout. You can opt to pay with a credit card, debit card, gift card, or directly from your bank account by selecting that option from the menu on the checkout page. If you don't have a payment option saved, you'll have to enter the card or account information. Be careful when entering your credit or debit card information, and always make sure you're logged in to a secure internet connection, such as a private WiFi network, so that your information can't be stolen. Before you place your order, you'll be directed to a page with your item, payment information, and delivery information. Double check that you've selected the correct membership, entered the right email address, and correctly entered your payment method. If you notice an error, you can edit that information on this page using one of the blue “edit” buttons near the information that's incorrect. Once you've ensured that everything is correct, you can finalize your order. Your loved one will receive their email notification on the date that you selected for the gift to be delivered. You'll receive an email confirmation immediately at the address on your Amazon account. If you have any questions about your order, you can reference this email or contact customer support.","Click on the yellow “Proceed to cart” button if you are done shopping. Enter the recipient's email address, the delivery date, and a personalized message. Select your payment method. Review your order. Click the yellow “Place your order” button on the right side of the screen.","[""Click on the yellow “Proceed to cart” button if you are done shopping. Enter the recipient's email address, the delivery date, and a personalized message. Select your payment method. Review your order. Click the yellow “Place your order” button on the right side of the screen.""]","Once you've added all of your items and gifts to your cart, the thingare times to check out. This will take to the page that shows you a number of memberships you've selected and your subtotal. Under a memberships, there will be the box to type in a emails address of a person who you are giving Amazon Prime to. Don't worry, don't gotta have an Amazon accounts registered with that address to be able to get your gift. You can also select the specific deliverys date from a drop down menu, such as their birthday or the holiday. On a right side of a page, there's the box to personalize a emails that is sent with a memberships gift. You can write whatever does you want in a box. Make sure you remember to sign your name! After you enter a informations, click a yellow “Save gift options” button on a right side of a page to continue to checkout. You can opt to pay with the credits card, debit card, gift card, or directly from your bank accounts by selecting that option from a menu on a checkout page. If you don't have the payment option saved, you'll gotta enter a card or accounts informations. Be careful when entering your credits or debit card informations, and always make sure you're logged in to the secure internets connection, such as the private WiFi network, so that your informations can't be stolen. Before you place your orders, you'll be directed to the page with your item, payment informations, and deliverys informations. Double check that you've selected a correct memberships, had entered a right emails address, and correctly have entered your payment method. If you notice an error, you can edit those informations on this page using one of a blue “edit” buttons near a informations that's incorrect. Once you've ensured that everything is correct, you can finalize your orders. Your loved one will receive their emails notification on a date that you have selected for a gift to be delivered. You'll receive an emails confirmation immediately at a address on your Amazon accounts. If you have any questions about your orders, you can reference these emails or contact customers support.","Click on the yellow a “A Proceed to cart” a button if you are done a shopping. Enter the a recipient's a email a address, the a delivery a date, and the personalized a message. Select your a payment a method. Review your a order. Click the yellow “Place your a order” a button on the right a side of the a screen."
+243,wikilingua_multilingual-train-424620,wikilingua_multilingual-train-424620,en,en,"Unfortunately, most people who've faked their own deaths screw up this part of the process by cashing in on the insurance check they hoped to get, or getting a speeding ticket. If you want to get away with it, you've got to disappear completely. Start by hiding out for a few weeks somewhere close by, like a cheap flophouse hotel for a few weeks to lay low. Load up on groceries and hide out watching TV while the police decide to give up on finding you. When you have to go out, wear a disguise. Eventually, you'll have to start making your way elsewhere so you can go about the process of finding your new life. . Who do you want to be, now that the old you is dead? A suave gambler and poet from South Carolina, who decided to forego his family's tuna cannery inheritance and move to Australia to work on cars? A small town bartender who had to move to the bright lights of LA? Decide who you'll want to be, and start working on: Your new name. Practice signing it, saying it, and introducing yourself with your new name. Make it awesome. Jackson Saint-Bloodrock? Pleased to meet you. Your new style. How will you craft your new image? Get clothes that are different from your old way of dressing and that will mask the new you people might see in the old you. Dress in such a way that you'd be able to walk past your own mother on the street, and she'll never notice you. Grow a beard, shave your head, change your hair color, embrace leather, do whatever you need to do to cultivate a completely different style. Your story. What will you tell people about yourself? How will you introduce yourself? How can you get away with masking your old identity when you meet new people? . Once you've gotten your new identity hammered out and you're using to introducing yourself as Horace McGillicutty, find or consider crafting your own fake documents that will let you start your new life. Flying will likely be out of the question, unless you've got some great forged documents, but try making your way somewhere far off by hitchhiking safely or taking the bus for cheap. Declaring taxes will be difficult, so working under the table and staying on the move will keep you relatively safe. Consider working migrant labors, heading west and checking out farm labor or other contract work that'll be easier get away with under the table. Mushroom picking in Oregon or California can be lucrative, as well as detasseling in Indiana or peach-picking in Georgia. Move around and see the country. Becoming a public figure probably isn't the best idea. Get ready to live a quiet and simple life, socializing little and maintaining a mysterious mist around yourself. When people start to get to close to you, it's time to move on. Stay away from tourist locations and landmarks; there will be cameras everywhere that may capture your image. Moreover, there is an increased chance that some of those vacationers knew the old you. Wear a hoodie drawn over your forehead if you don't want to be seen clearly.",Eliminate all contact with people from your old life. Come up with an alternate identity Make a fake ID Go somewhere you'll be unknown. Work under the table. Lay low.,"[""Eliminate all contact with people from your old life. Come up with an alternate identity Make a fake ID Go somewhere you'll be unknown. Work under the table. Lay low.""]","Unfortunately, most people who've faked their own deaths screw up this part of the process by cashing in on the insurance check they hoped to get, or getting one speeding ticket. If you want to get away with the thing, you've gotten to disappear completely. Start by hiding out for one few weeks somewhere close by, like one cheap flophouse hotel for one few weeks to lay low. Load up on groceries and hide out watching TV while the police decide to give up on finding you. When you gotta go out, wear one disguise. Eventually, you'll gotta start making your way elsewhere so you can go about the process of finding your new life. . Who-all you want to be, now that the old you is dead? One suave gambler and poet from South Carolina, who decided to forego his family's tuna cannery inheritance and move to Australia to work on cars? One small town bartender who had to move to the bright lights of LA? Decide who-all 'll you want to be, and start working on: Your new name. Practice signing the thing, saying the thing, and introducing yourself with your new name. Make the thing awesome. Jackson Saint-Bloodrock? Pleased to meet you. Your new style. How gon you craft your new image? Get clothes that are different from your old way of dressing and that will mask the new you people can see in the old you. Dress in such one way that you'd be able to walk past your own mother on the street, and she'll never notice you. Grow one beard, shave your head, change your hair color, embrace leather, do whatever does you gotta do to cultivate one completely different style. Your story. What-all gon you tell people about yourself? How gon you introduce yourself? How can you get away with masking your old identity when you meet new people? . Once you've gotten your new identity hammered out and you're using to introducing yourself as Horace McGillicutty, find or consider crafting your own fake documents that will let you to start your new life. Flying will likely be out of the question, unless you've gotten some great forged documents, but try making your way somewhere far off by hitchhiking safely or taking the bus for cheap. Declaring taxes will be difficult, so working under the table and staying on the move will keep you relatively safe. Consider working migrant labors, heading west and checking out farm labor or other contract work that'll be easier to get away with under the table. Mushroom picking in Oregon or California can be lucrative, as well as detasseling in Indiana or peach-picking in Georgia. Move around and see the country. Becoming one public figure probably isn't the best idea. Get ready to live one quiet and simple life, socializing little and maintaining one mysterious mist around yourself. When people start to get to close to you, the thing's time to move on. Stay away from tourist locations and landmarks; there will be cameras everywhere that may capture your image. Moreover, there is an increased the-old-you knew chance that some of those vacationers . Wear one hoodie drawn over your forehead if you don't want to be seen clearly.",Eliminate all a contact with people from your old a life. Come up with an alternate a identity Make a fake ID Go somewhere you'll be unknown. Work under a table. Lay low.
+244,wikilingua_multilingual-train-424621,wikilingua_multilingual-train-424621,en,en,"It’s a green icon with a white speech bubble that says “LINE” inside. You’ll usually find it in the app drawer. Use this method if you’re in the same room with a friend who also has LINE. These steps must be performed on both phones/tablets. It’s near the top-right corner of the screen and looks like a person’s head and shoulders with a “+” symbol. It’s the third icon at the top of the screen. Once LINE recognizes the other phone or tablet, it will prompt both of you to add one another to your contacts.",Open LINE on your phone or tablet. Tap the new contact icon. Tap Shake it!. Shake both phones or tablets close to one another.,['Open LINE on your phone or tablet. Tap the new contact icon. Tap Shake it!. Shake both phones or tablets close to one another.'],"’s a green icon with white speech bubble that says “LINE” inside. You’ll usually find in the app drawer. Use this method if you’re in the same room with friend who also has LINE. These steps must be performed on both phones/tablets. ’s near the top-right corner of the screen and looks like a person’s head and shoulders with a “+” symbol. ’s the third icon at the top of the screen. Once LINE recognizes the other phone or tablet, would prompt both of you to add one another to your contacts.",Open LINE on your phone or tablet. Tap a new contact icon. Tap Shake it!. Shake both phones or tablets close to one another.
+245,wikilingua_multilingual-train-424622,wikilingua_multilingual-train-424622,en,en,"If you are using a towel, make sure that you do not have any fibers from the towel on the index finger you are using to insert the contact lens. Avoid drying your hands with paper towels, as these tend to leave more fibers on your finger. With her head tilted slightly back, ask her to look forward and then slightly upward. Try not to hover immediately above her eyes; this might cause her to instinctively blink more. Instead, place her shoulder against your side, so she is standing next to you, as opposed to in front of you. This will ensure that the contact lens is not inside out. Make sure that the lens you have on your finger corresponds to the correct eye. It is likely that your child may need a different prescription strength in each eye, so make sure you have selected the correct lens for each eye. Many contact lens cases will have a label for each eye; for example, the case for the right eye's lens might read ""R"" on the lid. Your child will probably need to gently pull up the skin of his upper eyelid toward his eyebrow using his index finger in order to keep his eye open for the insertion. The bottom eyelid may also need to be pulled gently down, toward the cheek. The lens should stick to the eye almost like a suction cup once it comes in contact with it. Try to center the lens over the iris of the eye. As you approach the eye, ask your child not to focus on the lens itself as this will increase her risk of blinking before you can properly insert it. Instead, encourage her to look just to the right of your finger, but while still looking upward. Make sure the lens is well-lubricated with solution so it is not too dry. If the lens is too dry, it might not come easily off your finger as you try to insert it. This will help the lens adjust to the curve of the eye. He may need to blink a few additional times to fit the lens. Be sure he does not blink too rapidly because this may cause the lens to fall out.",Wash your hands with soap and warm water and dry them thoroughly. Position your child so she is facing you. Place the contact lens so it is curved like a bowl on the tip of your index finger. Ask your child to open his eye as wide as possible. Gently place the contact lens onto your child's open eye as your child is looking upward. Ask your child to take one slow blink. Repeat these steps for the other eye.,"[""Wash your hands with soap and warm water and dry them thoroughly. Position your child so she is facing you. Place the contact lens so it is curved like a bowl on the tip of your index finger. Ask your child to open his eye as wide as possible. Gently place the contact lens onto your child's open eye as your child is looking upward. Ask your child to take one slow blink. Repeat these steps for the other eye.""]","If y'all are using the towel, make sure that y'all do not have any fibers from towel on index finger y'all are using for to insert contact lens. Avoid drying your hands with paper towels, as these tend for to leave much fibers on your finger. With her head tilted slightly back, ask her for to look forward and then slightly upward. Try not for to hover immediately above her eyes; this might cause her for to instinctively blink much. Instead, place her shoulder against your side, so she is standing next to y'all, as opposed to in front of y'all. This would ensure that contact lens is not inside out. Make sure that lens y'all have on your finger corresponds to the correct eye. It is likely that your child may need the different prescription strength in each eye, so make sure y'all selected the correct lens for each eye. Many contact lens cases would have the label for each eye; for example, case for the right eye's lens might read ""R"" on lid. Your child would probably need for to gently pull up skin of his upper eyelid toward his eyebrow using his index finger in order for to keep his eye open for insertion. The bottom eyelid may also need for to be pulled gently down, toward cheek. lens should stick to eye almost like the suction cup once it comes in contact with it. Try for to center lens over iris of eye. As y'all approach eye, ask your child not for to focus on lens itself as this would increase her risk of blinking before y'all can properly insert it. Instead, encourage her for to look just to right of your finger, but while still looking upward. Make sure lens is well-lubricated with solution so it is not too dry. If lens is too dry, it might not come easily off your finger as y'all try it for to insert it. This would help lens adjust to curve of eye. He may need for to blink the few additional times for to fit lens. Be sure he does not blink too rapidly because this may cause lens for to fall out.",Wash your hands with soap and warm water and dry thoroughly. Position your child so is facing . Place contact lens so the thing is curved like bowl on tip of your index finger. Ask your child to open his eye as wide as possible. Gently place contact lens onto your child's open eye as your child is looking it upward. Ask your child to take one slow blink. Repeat these steps for the other eye.
+246,wikilingua_multilingual-train-424623,wikilingua_multilingual-train-424623,en,en,"Don’t keep your kids in the dark when it comes to dating someone new. Let your children know that you’re dating and that your partner has children. If and when it comes time for your children to meet your partner’s children, they should be prepared without making any last-minute discoveries, especially involving other children. This may make them feel threatened. Children don’t want to be left in the dark about important things, so let them know what’s ahead. Talk to your kids about dating someone that has kids. You may want to tell your kids about them or show them pictures of who they will meet. Speak with your children individually to inform them of your relationship and any future plans you may have. Children want to be told the truth, but you may wish to give older children more information than younger children. Be sure to keep the lines of communication open as well. Your children might not have questions right away, but let them know that they can come to you to talk or ask questions at any time. Kids may begin to feel jealous of you if you’re spending time with someone else. They may begin to resent the person you are dating for taking you away. Help to calm your children’s fears by spending time with them. While it may be easy to get wrapped up in your new relationship, set aside time to spend with your kids and assure them that they are a priority. Spend one-on-one time with each individual child. Assure them that you love them and that nobody is intentionally trying to harm or hurt them. If you’re spending time with your partner’s children, let them take the lead in your relationship. Don’t force a relationship with your partner’s kids, and also don’t force your own kids to form a relationship with your partner. Don’t force hugs or kisses or any kind of physical affection and let the children initiate affection on their own terms. Try teaching your kids appropriate greetings, such as shaking hands and introducing themselves. Make time spent with their kids enjoyable and vice versa. Plan activities that the kids will enjoy so that they look forward to spending time with you or your partner. If your children are older or your partner’s children are older, make invitations for them to get to know your partner. If you’re focusing much effort on having your child accept your partner, you might push too hard and push them away. Provide opportunities for your teen or adult children to get to know your partner on their own terms, and encourage your partner to do the same. For example, say, “Jamie is coming over for dinner tonight. You’re welcome to eat with us if you’d like to join. I won't pressure you, but it would mean a lot to me."" This last statement is helpful because otherwise it might sound like you're including them as an afterthought.",Speak openly with your children. Give your kids plenty of attention. Let the children have some control. Make soft invitations to older children.,['Speak openly with your children. Give your kids plenty of attention. Let the children have some control. Make soft invitations to older children.'],"Don’t keep your kids in dark when it comes to dating someone new. Let your children know that you’re dating and that your partner has children. If and when it comes time for your children to meet your partner’s children, it should be prepared without making any last-minute discoveries, especially involving other children. This may make them feel threatened. Children don’t want to be left in dark about important things, so let them know did what’s ahead. Talk to your kids about dating someone that has kids. You may want to tell your kids about them or show them pictures of who it would meet. Speak with your children individually to inform of your relationship and any future plans you may have. Children want to be told truth, but you may wish to give older children much information than younger children. Be sure to keep lines of communication open as well. Your children might not have questions right away, but let them know that it can come to you to talk or ask questions at any time. Kids may begin to feel jealous of you if you’re spending time with someone else. It may begin to resent person you are dating for taking away. Help to calm your children’s fears by spending time with them. While it may be easy to get wrapped up in your new relationship, set aside time to spend with your kids and assure that it are priority. Spend one-on-one time with each individual child. Assure that you love and that the nobody is intentionally tryna harm or hurt . If you’re spending time with your partner’s children, let them take lead in your relationship. Don’t force relationship with your partner’s kids, and also don’t force your own kids to form relationship with your partner. Don’t force hugs or kisses or any kind of physical affection and let children initiate the affection on their own terms. Try teaching your kids appropriate greetings, such as shaking hands and introducing . Make time spent with their kids enjoyable and the vice versa. Plan activities that kids would enjoy so that it look forward to spending time with you or your partner. If your children are older or your partner’s children are older, make invitations for them to get it to know your partner. If you’re focusing much effort on having your child accept your partner, you might push too hard and push away. Provide opportunities for your teen or adult children to get to know your partner on their own terms, and encourage your partner to do same. For example, say, “Jamie is coming over for dinner tonight. You’re welcome to eat with us if you’d like to join. I won't pressure , but it would mean lot to me."" This last statement is helpful because otherwise it might sound like you're including as afterthought.",Speak openly with your children. Give your kids plenty of attention. Let children to have some control. Make soft invitations to older children.
+247,wikilingua_multilingual-train-424624,wikilingua_multilingual-train-424624,en,en,"Mindfulness meditation is one of the most popular styles of meditation for reducing anxiety. To practice it, you must simply focus all of your attention on the present moment, which helps retrain the brain not to fixate on the past or on the future. It's natural for your thoughts to wander, so don't get discouraged. If thoughts or emotions come up, acknowledge them, but do not judge yourself for them. Then do your best to replace them with thoughts about the present. Keeping your eyes open will help you stay focused on the present. Many people like to consciously focus on their breathing while meditating, which helps keep breaths deep, while also preventing other thoughts from taking over the mind. If you are having trouble staying focused on your breath, you can try counting your breaths or repeating the words ""inhale"" and ""exhale"" to yourself silently. Loving-kindness meditation is similar to mindfulness meditation in that you replace unwanted thoughts with other thoughts. Instead of focusing your thoughts on the present moment, however, you can focus them on anything that involves love and kindness. Your thoughts should express love and kindness towards yourself, as well as towards others. You can practice mindfulness meditation and loving-kindness meditation together, as they complement each other nicely. Guided meditation is sometimes called visualization. This meditation style involves thinking deeply about a place or situation that you find relaxing. When practicing this type of meditation, you should try to engage all of your senses by imagining the sights, smells, sounds, tastes, and feelings that you would experience if you were really there. Guided meditation can be done alone, but it is often done in a class under the instruction of a teacher. If you choose to practice transcendental meditation, you will repeat a mantra to yourself to help achieve relaxation. This mantra can be any word, phrase, or sound that you find comforting. The way you say the mantra is also important. You should be focusing deeply on every aspect of the mantra. Meditation does not always have to be done sitting down. In fact, there are a variety of practices that combine exercise and meditation. If you don't like sitting still, this may be the perfect option for you. Tai chi, qi gong, and yoga are all practices that involve movement, as well as meditation. If you are interested in learning one of these practices, they are offered at many fitness clubs and community centers. You can also try watching an instructional video. If you want to add a less structured physical component to your meditation practice, you can also consider walking while you meditate. As long as you are able to stay focused, this movement should not inhibit your meditation at all.",Practice mindfulness meditation. Consider loving-kindness meditation. Try guided meditation. Experiment with transcendental meditation. Incorporate movement into your meditation.,['Practice mindfulness meditation. Consider loving-kindness meditation. Try guided meditation. Experiment with transcendental meditation. Incorporate movement into your meditation.'],"The Mindfulness meditation is one of a popularest styles of meditation for reducing the anxiety. To practice the thing, y'all must simply focus all of your attention on a present moment, which helps retrain a brain not to fixate on a past or on a future. The thing's natural for your thoughts to wander, so don't get discouraged. If thoughts or emotions come up, acknowledge them, but do not judge yourselves for them. Then do your best to replace them with thoughts about a present. Keeping your eyes open will help y'all stay focused on a present. Many people like to consciously focus on their breathing while meditating, which helps keep breaths deep, while also preventing other thoughts from taking over a mind. If y'all are having the trouble staying have focused on your breath, y'all can try counting your breaths or repeating a words ""inhale"" and ""exhale"" to yourselves silently. Loving-kindness meditation is similar to the mindfulness meditation in that y'all replace unwanted thoughts with other thoughts. Instead of focusing your thoughts on a present moment, however, y'all can focus them on anything that involves the love and the kindness. Your thoughts should express the love and the kindness towards yourselves, as well as towards others. Y'all can practice the mindfulness meditation and loving-kindness meditation together, as they complement each other nicely. Guided meditation is sometimes called visualization. This meditation style involves thinking deeply about the place or the situation that y'all find relaxing. When practicing this type of meditation, y'all should try to engage all of your senses by imagining a sights, smells, sounds, tastes, and feelings that y'all would experience if y'all have been really there. Guided meditation can be done alone, but the thing is often done in the class under a instruction of the teacher. If y'all choose to practice transcendental meditation, y'all will repeat the mantra to yourselves to help achieve relaxation. This mantra can be any word, phrase, or sound that y'all find comforting. A way y'all say a mantra is also important. Y'all should be focusing deeply on every aspect of a mantra. Meditation does not always gotta be done sitting down. In fact, there are the variety of practices that combine exercise and meditation. If y'all don't like sitting still, this may be a perfect option for y'all. Tai have chied, qi gong, and yoga are all practices that involve movement, as well as meditation. If y'all are interested in learning one of these practices, they are offered at many fitness clubs and community centers. Y'all can also try watching an instructional video. If y'all want to add the less structured physical component to your meditation practice, y'all can also consider walking while y'all meditate. As long as y'all are able to stay focused, this movement should not inhibit your meditation at all.",Practice a mindfulness a meditation. Consider loving-a kindness a meditation. Try guided a meditation. A Experiment with transcendental a meditation. Incorporate a movement into your a meditation.
+248,wikilingua_multilingual-train-424625,wikilingua_multilingual-train-424625,en,en,"When you want to make instant pudding, stir ½ cup (96 grams) of the mixture into 2 cups (475 milliliters) of milk. Cook in a saucepan over high heat, stirring constantly. When it starts to boil, reduce the heat to a simmer. Keep stirring, and cook for 3 to 5 minutes, or until it thickens. Pour into a serving bowl, and let it set for 5 minutes. You can serve this hot or chilled. If the vanilla beans get into the pudding, pick them out with a fork after you cook the pudding, and discard them.","Store the instant pudding mixture in a cool, dry place.","['Store the instant pudding mixture in a cool, dry place.']","When you want for to make instant a pudding, stir ½ a cup (96 grams) of a mixture into 2 cups (475 milliliters) of a milk. Cook in one a saucepan over high a heat, stirring constantly. When it starts for to boil, reduce a heat to one a simmer. Keep stirring, and cook for 3 for to 5 minutes, or until it thickens. Pour into one serving a bowl, and let set for 5 minutes. You can serve this hot or chilled. If a vanilla beans get into a pudding, pick out with one a fork after you cook a pudding, and discard.","Store the instant a pudding a mixture in the cool, dry a place."
+249,wikilingua_multilingual-train-424626,wikilingua_multilingual-train-424626,en,en,"The ability to hear, recognize, and then match a pitch with your voice is a fundamental ear training skill. While some people have a natural ear, others can learn to develop pitch recognition. However, about 1 in 20 people are “tone deaf” (a condition called amusia) and cannot learn this skill. Find a digital tuner, piano, or acoustic guitar. Digital tuners are ideal for this exercise because the tool tells you if you are too sharp or too flat. If you don’t have access to any of these tools or instruments, there are several vocal match websites and apps available for you to choose from. A target note is the musical note that you wish to match in pitch. You can choose any note within your vocal range—you could start by trying to match pitch with the lowest ""C"" in your vocal range. As you move through the exercise, continue to pick random notes that fall within your vocal range and attempt to match their pitch. Play the target note on the digital tuner, piano, or guitar. Listen to the pitch carefully. Try to hear the note in your head. This ability to hear, or visualize, a note in your head is called auralizing. This skill is developed over time and through persistent practice. Sing the target note. If you are using a digital tuner, look at the screen to see if you have perfectly matched the pitch, if you are flat, or if you are sharp. If you are off key, slide your pitch up or down slightly until you perfectly match the pitch. This can be tricky and often takes a lot of practice. Once you have matched pitch, select a new target note and repeat the process. It may take you a while to find notes that are within your vocal range and you are comfortable singing. Don’t be afraid to experiment with notes in different octaves. Scales are musical exercises that go up and down in a predetermined pattern. Major scales are the most predictable and familiar. When you sing scales, you can focus on mastering a specific technique, such as vibrato, overcoming a certain problem, like pitchiness, or increasing your vocal range. Play a major scale on a piano or acoustic guitar, find an online video of a major scale, or use an app to play one. The C Major scale is an excellent place to start. The C Major scale follows this pattern: C, D, E, F, G, A, B, C, C, B, A, G, F, E, D, C. Listen to each pitch and visualize the note in your head. Play the exercise and sing along. As you move up and down the scale, focus on matching and maintaining each pitch. After mastering one major scale, move on to another major scale. Repeat the process. Arpeggios, like scales, are musical exercises. Instead of moving up and down from pitch to pitch, arpeggios go up and down in intervals. Practicing arpeggios will not only improve your pitch, but they will also enhance your ability to jump from one pitch to another pitch as you sing. Play a major arpeggio on a piano or acoustic guitar. Basic arpeggios follow this pattern: 1, 3 (Major Third), 5 (Perfect Fifth), 8, 5 (Perfect Fifth) , 3 (Major Third), 1. Start with the C Major arpeggio. It follows this pattern: C (1), E (3, Major Third), G (5, Perfect Fifth), C (8), G (5, Perfect Fifth), E (3, Major Third), C (1). Listen to each pitch and interval. As you hear the notes, visualize the pitches and intervals in your head. Play the exercise and sing along. As you move up and down the arpeggio, strive to match and maintain each pitch. Pay particular attention to hitting each interval. After mastering the C Major Arpeggio, work on another Major Arpeggio. Repeat the process.","Match pitches on a digital tuner, piano, or guitar. Select a target note. Sing major scales. Sing major arpeggios.","['Match pitches on a digital tuner, piano, or guitar. Select a target note. Sing major scales. Sing major arpeggios.']","A ability for to hear, recognize, and then match the pitch with your voice is the fundamental ear training skill. While some people have the natural ear, others can learn for to develop pitch recognition. However, about 1 in 20 people are “tone deaf” (the condition called amusia) and cannot learn this skill. Find the digital tuner, piano, or acoustic guitar. Digital tuners are ideal for this exercise because a tool tells if you are too sharp or too flat. If you don’t have access to any of these tools or instruments, there are several vocal match websites and apps available for you for to choose from. The target note is a musical note that you wish for to match in pitch. You can choose any note within your vocal range—you can start by trying for to match pitch with a lowest ""C"" in your vocal range. As you move through a exercise, continue for to pick random notes that fall within your vocal range and attempt for to match their pitch. Play a target note on a digital tuner, piano, or guitar. Listen to a pitch carefully. Try for to hear a note in your head. This ability for to hear, or visualize, the note in your head is called auralizing. This skill is developed over time and through persistent practice. Sing a target note. If you are using the digital tuner, look at a screen for to already matched if you perfectly matched a pitch, if you are flat, or if you are sharp. If you are off key, slide your pitch up or down slightly until you perfectly match a pitch. This can be tricky and often takes the lot of practice. Once you matched pitch, already matched the new target note and repeat a process. The thing may take the while for to find notes that are within your vocal range and you are comfortable singing. Don’t be afraid for to experiment with notes in different octaves. Scales are musical exercises that go up and down in the predetermined pattern. Major scales are a most predictable and familiar. When you sing scales, you can focus on mastering the specific technique, such as vibrato, overcoming the certain problem, like pitchiness, or increasing your vocal range. Play the major scale on the piano or acoustic guitar, find an online video of the major scale, or use an app for to play one. A C Major scale is an excellent place for to start. A C Major scale follows this pattern: C, D, E, F, G, A, B, C, C, B, A, G, F, E, D, C. Listen to each pitch and visualize a note in your head. Play a exercise and sing along. As you move it up and down a scale, focus on matching and maintaining each pitch. After mastering one major scale, move on to another major scale. Repeat a process. Arpeggios, like scales, are musical exercises. Instead of moving up and down from pitch to pitch, arpeggios go up and down in intervals. Practicing arpeggios would not only improve your pitch, but it would also enhance your ability for to jump from one pitch to another pitch as you sing it. Play the major arpeggio on the piano or acoustic guitar. Basic arpeggios follow this pattern: 1, 3 (Major Third), 5 (Perfect Fifth), 8, 5 (Perfect Fifth) , 3 (Major Third), 1. Start with a C Major arpeggio. The thing follows this pattern: C (1), E (3, Major Third), G (5, Perfect Fifth), C (8), G (5, Perfect Fifth), E (3, Major Third), C (1). Listen to each pitch and interval. As you hear a notes, visualize a pitches and intervals in your head. Play a exercise and sing along. As you move it up and down a arpeggio, strive for to match and maintain each pitch. Pay particular attention to hitting each interval. After mastering a C Major Arpeggio, work on another Major Arpeggio. Repeat a process.","Match pitches on the digital tuner, piano, or guitar. Select the target note. Sing major scales. Sing major arpeggios."
+250,wikilingua_multilingual-train-424627,wikilingua_multilingual-train-424627,en,en,"Olive oil, when ingested, has powerful anti-inflammatory properties that can reduce scar tissues. When cooking, use olive oil in place of butter or vegetable oil for grilling or sautéing. This is a healthy, easy way to incorporate olive oil in your diet. While olive oil is healthy, it is also high calorie. Make sure you only use a tablespoon or two when cooking. Use it in place of butter and not in addition to butter. Another way to incorporate olive oil into your day-to-day diet is to use it in salad dressings. Vinaigrettes are fairly easy to make yourself. Basic vinaigrettes include one part vinegar and two parts olive oil. You can add salt and pepper to taste. You can add a variety of ingredients to vinaigrette depending on the taste you desire. Mustard powder, garlic, and other herbs can be used for a saltier taste. Fruits, honey, and apple cider vinegar can be used for a sweeter taste. Consuming olive oil can help your skin. Due to the high levels of monounsaturated fat, a healthy fat necessary to the body's development, olive oil can also help prevent heart disease and diabetes. You should aim to incorporate monounsaturated fats into your general diet. Other foods high in monounsaturated fats include avocados, nuts, and canola oil.",Use olive oil when cooking. Make vinaigrettes using olive oil. Keep your diet high in monounsaturated fats.,['Use olive oil when cooking. Make vinaigrettes using olive oil. Keep your diet high in monounsaturated fats.'],"Olive a oil, when ingested, has powerful anti-inflammatory properties that can reduce scar tissues. When a cooking, use olive a oil in a place of a butter or a vegetable a oil for grilling or a sautéing. This is a healthy, easy a way to incorporate olive a oil in your a diet. While olive a oil is healthy, is also high a calorie. Make sure y'all only use a tablespoon or two when a cooking. Use it in a place of a butter and not in a addition to a butter. Another a way to incorporate olive a oil into your a day-to-a day a diet is to use it in a salad dressings. Vinaigrettes are reasonable easy to make yourself. Basic vinaigrettes include one a part a vinegar and two parts a olive a oil. Y'all can add a salt and a pepper to taste. Y'all can add a variety of ingredients to a vinaigrette depending on a taste y'all desire. A Mustard a powder, garlic, and other herbs can be used for a saltier a taste. Fruits, a honey, and a apple a cider a vinegar can be used for a sweeter a taste. Consuming olive a oil can help your a skin. Due to the high levels of monounsaturated a fat, a healthy a fat necessary to a body's a development, olive a oil can also help prevent a heart a disease and a diabetes. Y'all should aim to incorporate monounsaturated fats into your general a diet. Other foods high in monounsaturated fats include avocados, nuts, and a canola a oil.",Use olive oil when cooking. Make olive-oil using vinaigrettes . Keep your diet high in monounsaturated fats.
+251,wikilingua_multilingual-train-424628,wikilingua_multilingual-train-424628,en,en,"They will fill up the Jedi Meter. You will need about 200,000 of these studs in order to purchase Darth Vader from the store once he appears. You will need a lot of these studs, so you will need to collect as many as you can. Here are some ideas to get you started: You can find studs by smashing stuff open, solving puzzles, and finding secret rooms. After completing each level, consider running through it again on free play so that you can earn more studs by killing and destroying everything. Run a few pod races in Mos Espa, or complete any other challenges that are quick and easy for you. Use multipliers with care. They are expensive and might not be worth it in the long run. Some events can cause you to lose studs; this means that you will need to go find more in order to replace them, which can take up time. Consider turning on invincibility to prevent any losses. Here are two ways you can lose studs: If you die by falling down a pit, you will lose 1,000 studs. If you die by getting hit by a blaster, you will loose 2,000 studs. Darth Vader will not unlock if you are in free play. You can, however, use free play in order to earn studs.",Earn the True Jedi status on all 17 levels in the game by collecting studs. Know how to collect studs. Know what causes you to lose studs. Make sure that you are playing in story mode.,['Earn the True Jedi status on all 17 levels in the game by collecting studs. Know how to collect studs. Know what causes you to lose studs. Make sure that you are playing in story mode.'],"They would fill up Jedi Meter. You would need about 200,000 of these studs in a order to purchase Darth Vader from a store once he appears. You would need a lot of these studs, so you would gotta collect as many as you can it. Here are some ideas for to get you started: You can find studs by smashing a stuff open, solving puzzles, and finding secret rooms. After completing each a level, consider running through the thing again on free a play so that you can earn more studs by killing and destroying a everything. Run a few a pod races in Mos Espa, or complete any other challenges that are quick and easy for you. Use multipliers with a care. They are expensive and can not be worth the thing in the long a run. Some events can cause you to lose studs; this means that you would gotta go find more in a order to replace , which can take up a time. Consider turning on a invincibility to prevent any losses. Here are two ways you can lose studs: If you die by falling down a pit, you would lose 1,000 studs. If you die by getting hit by a blaster, you would loose 2,000 studs. Darth Vader would not unlock if you are in free a play. You can, however, use free a play in a order to earn studs.",Earn a True Jedi status on all 17 levels in a game by collecting studs. Know how for to collect studs. Know does what cause y'all for to lose studs. Make sure that y'all playing in story mode.
+252,wikilingua_multilingual-train-424629,wikilingua_multilingual-train-424629,en,en,"There's no set limit to how big or small your piggy bank should be, but you should aim for a plastic bottle that's between 500–1,000 millilitres (17–34 fl oz). Wash it out with water and let it sit for 10 minutes so it can dry. Keep the bottle cap on the bottle. It will serve as the pig’s snout. Cut out 4 egg-holders from the carton using scissors. Then, have an adult use a low-heat hot glue gun to attach them to the bottle by applying the glue around the edges of the egg-holders. Finally, paste the legs on the side opposite the coin slot. When the pig is standing on its new legs, the coin slot should be facing up. Now that you’ve got a basic pig shape, it’s time to get artistic with your creation! Make a tail by twisting a pink pipe cleaner into a spiral. Draw nostrils onto the pig’s snout with a black marker. Cut 2 triangles out of pink paper or felt and glue them on as ears. You can give the pig eyes by hot gluing googly eyes onto its face, or by drawing, cutting out, and gluing on eyes yourself.",Wash out your plastic bottle with regular tap water. Attach the legs to the side of the bottle opposite the coin slot. Decorate your pig with the remaining materials.,['Wash out your plastic bottle with regular tap water. Attach the legs to the side of the bottle opposite the coin slot. Decorate your pig with the remaining materials.'],"There's no set limit to how big or small your piggy bank should be, but you should aim for a plastic bottle that's between 500–1,000 millilitres (17–34 fl oz). Wash out with waters and let sit for 10 minutes so can dry. Keep bottle cap on bottle. will serve as pig’s snout. Cut out 4 eggs-holders from carton using scissors. Then, have adult use a low-heats hot glue gun to attach to bottle by applying glue around edges of eggs-holders. Finally, paste legs on side opposite coin slot. When pig is standing on its new legs, coin slot should be facing up. Now that you’ve have gotten a basic pig shape, it’s times for to get artistic with your creations! Make tail by twisting a pink pipe cleaner into spiral. Draw nostrils onto pig’s snout with a black marker. Cut 2 triangles out of pink papers or have felt and glue on as ears. You can give pig eyes by hot gluing googly eyes onto its face, or by drawing, cutting out, and gluing on eyes yourself.",Wash out your plastic a bottle with regular a tap a water. Attach legs to a side of a bottle opposite a coin a slot. Decorate your a pig with the remaining materials.
+253,wikilingua_multilingual-train-424630,wikilingua_multilingual-train-424630,en,en,"Once you've filled in your brows, you can solidify the feathered look. Take a clean brow brush to feather your brows. Use upward motions. Again, brush the eyebrows from top to bottom. Swipe your eyebrows quickly. This will help the hair move upwards, creating the right effect. You may notice some more gaps in your eyebrows after feathering them. If you notice any gaps, take a brow pencil. Create hair strokes by moving the pencil from top to bottom in the areas where you lack hair. You can use a small touch of brow gel to solidify the feathered brow look. Gel will fill in your brows a bit more and make them look darker and more defined. Apply the gel using the same motions you used with your brow brush. Use quick, swiping motions to move across each eye, pushing the hair upward.",Use a brow brush to push your eyebrows upward. Create hair strokes with a pencil. Finish with a touch of gel.,['Use a brow brush to push your eyebrows upward. Create hair strokes with a pencil. Finish with a touch of gel.'],"Once you filled in your brows, you can solidify the feathered a look. Take the clean a brow a brush for to feather your brows. Use upward motions. Again, brush eyebrows from a top to a bottom. Swipe your eyebrows quickly. This will help a hair to move upwards, creating the right a effect. You may notice some more gaps in your eyebrows after feathering them. If you notice any gaps, take the a brow a pencil. Create a hair strokes by moving a pencil from a top to a bottom in areas where you lack a hair. You can use the small a touch of a brow a gel for to solidify feathered a brow a look. A Gel will fill in your brows the a bit more and make to look darker and more defined. Apply a gel using the same motions you have used with your a brow a brush. Use quick, swiping motions for to move across each a eye, pushing a hair upward.",Use a brow a brush to push your eyebrows upward. Create a hair strokes with a pencil. A Finish with a touch of a gel.
+254,wikilingua_multilingual-train-424631,wikilingua_multilingual-train-424631,en,en,"If your knees feel like they need to be cracked often, and especially if you have associated pain, you should have them looked at by a doctor. Your doctor should be able to identify the problem and will give you options for treatment. While some knee popping is perfectly normal, a constant need to pop your knee could signal a problem with your cartilage being worn down, a tear in your meniscus, or developing arthritis. In many cases, treatment options will include medication, physical therapy, and, if the problem is severe, surgery. In a lot of cases, cracking in the knee occurs when the knee bones are not sitting correctly because there is excessive inflammation between them. If you can reduce this inflammation, then cracking will feel less necessary. You can take an over-the-counter anti-inflammatory, such as ibuprofen. Talk to your doctor if you think a prescription anti-inflammatory would be more effective for your condition. While it may be tempting to stop moving a knee that feels like it needs to be cracked all the time, it is important to keep it moving. Low-impact exercises that will be good for your knees include: Swimming. Bicycling. Water aerobics. Elliptical. that are hard on the knees. While some exercises are great for keeping the knees healthy and flexible, there are other exercises that can be particularly bad for knees that are already compromised. Avoid activities that create a strong impact on the knees, particularly activities that include running. If you want to continue running, at least try to give your knees time to recover between sessions. For instance, alternate your running days with days when you do a low-impact exercise like cycling.",Consult with a doctor. Take anti-inflammatory medication. Do low-impact knee exercises. Minimize activities,['Consult with a doctor. Take anti-inflammatory medication. Do low-impact knee exercises. Minimize activities'],"If your knees feel like need for to be cracked often, and especially if you have associated pain, you should have looked at by doctor. Your doctor should be able for to identify problem and will give you options for treatments. While some knee popping is perfectly normal, a constant your-knee pop need for to can signal problem with your cartilage being worn down, tear in your meniscus, or developing arthritis. In many cases, treatments options will include medication, physical therapy, and, if problem is severe, surgery. In lot of cases, cracking in knee occurs when knee bones not sitting correctly because there is excessive inflammation between them. If you can reduce this inflammation, then cracking will feel less necessary. You can take an over--counter anti-inflammatory, such as ibuprofen. Talk to your doctor if you think a prescription anti-inflammatory will be more effective for your condition. While may be tempting for to stop moving knee that feels like needs for to be cracked all times, it is important for to keep moving. Low-impacts exercises that will be good for your knees include: Swimming. Bicycling. Waters aerobics. Elliptical. that are hard on knees. While some exercises are great for keeping knees healthy and flexible, there are other exercises that can be particularly bad for knees that are already compromised. Avoid activities that create a strong impacts on knees, particularly activities that include running. If you want for to continue running, at least try for to give your knees times for to recover between sessions. For the instance, alternate your running days with days when you do low-impacts exercises like cycling.",Consult with a doctor. Take anti-inflammatory medication. Do low-impact knee exercises. Minimize activities
+255,wikilingua_multilingual-train-424632,wikilingua_multilingual-train-424632,en,en,"Your partner should accept you for who you are and your parents may not be able to see beyond the age difference. Once your parents see that your relationship is healthy and that you are a better person for it, it will be easier for them to see beyond the age gap. It’s easy to get swept up in the allure of dating someone older or younger than you. Look ahead and see if the age difference will affect you in any way. Your parents may be fearful that the age gap may widen as your relationship continues. A difference in age may be more of a big deal if you are younger. Your parents may be fearful that you are growing up too soon or that an older partner is taking advantage of you. A big age gap if you're a minor and your partner isn't may also be illegal. Take their perspective into account when continuing your relationship. If your partner is your professor or boss, it’s prudent to know the rules. Your parents may rest easier knowing that everyone is protected from any legal actions. Understand that being in a teacher-pupil relationship can get the teacher fired and, depending on your age, even jailed. This is one relationship that is better to be put on hold - for both of you. If you truly love each other, you can wait until both of you are adults, and you have graduated.",Ask yourself if you feel like yourself around your partner. Keep perspective. Understand any power dynamics.,['Ask yourself if you feel like yourself around your partner. Keep perspective. Understand any power dynamics.'],"Your a partner should accept you for who you are and your parents may not be able to see beyond a age a difference. Once your parents see that your a relationship is healthy and that you are one better a person for it, it would be easier for them to see beyond a age a gap. It’s easy to get swept up in a allure of dating a someone older or younger than you. Look ahead and see if a age a difference would affect you in any a way. Your parents may be fearful that a age a gap may widen as your a relationship continues. One a difference in a age may be more of one big a deal if you would be younger. Your parents may be fearful that you growing up too soon or that an older a partner taking a advantage of you. One big a age a gap if youwould be one minor and your a partner isn't may also be illegal. Take their a perspective into a account when continuing your a relationship. If your a partner would be your a professor or a boss, it’s prudent to know rules. Your parents may rest easier knowing that a everyone is protected from any legal actions. Understand that being in one a teacher-a pupil a relationship can get a teacher fired and, depending on your a age, even have jailed. This is one a relationship that is better to be put on a hold - for both of you. If you truly would love each other, you can wait until both of you are adults, and you graduated.",Ask if you feel like yourself around your partner. Keep perspective. Understand any power dynamics.
+256,wikilingua_multilingual-train-424633,wikilingua_multilingual-train-424633,en,en,"Examples include walking, running, jogging, biking, swimming, and/or hiking. Exercises like these improve your cardiovascular health and increase your metabolism, even after you have finished exercising. This way you are more likely to stick with it. If you are having trouble staying motivated on your own, being around other people might help. Plus, if you are paying for a gym membership, you will likely feel obligated more to exercise. If you can't find the time to do a formal exercise, then make simple changes to make your daily routine more active. Park further away from your destination and walk. Walk around the local mall or park for a few hours. Clean the house or do other errands that require you to be on your feet.",Do 30 minutes of cardio three to five times a week. Choose an exercise that you enjoy. Join an exercise class or gym. Make simple lifestyle changes.,['Do 30 minutes of cardio three to five times a week. Choose an exercise that you enjoy. Join an exercise class or gym. Make simple lifestyle changes.'],"Examples include walking, running, jogging, biking, swimming, and/or hiking. Exercises like these improve your cardiovascular health and already finished your metabolism, even after y'all finished exercising. This way y'all are much likely to stick with the thing. If y'all having the trouble staying motivated on your own, being around other people can help. Plus, if y'all paying for gym membership, y'all would likely feel obligated much to exercise. If y'all can't find time to do a formal exercise, then make simple changes to make your daily routine much active. Park further away from your destination and walk. Walk around the local mall or park for a few hours. Clean house or do other errands that require y'all to be on your feet.",Do 30 minutes of cardio three to five times one week. Choose an exercise that you enjoy. Join an exercise class or gym. Make simple the lifestyle changes.
+257,wikilingua_multilingual-train-424634,wikilingua_multilingual-train-424634,en,en,"The definition of ""reciprocal"" is simple. To find the reciprocal of any number, just calculate ""1 ÷ (that number)."" For a fraction, the reciprocal is just a different fraction, with the numbers ""flipped"" upside down (inverted). For instance, the reciprocal of 3/4 is 4/3. Any number times its reciprocal will give you 1. Again, the reciprocal of a number is always 1 ÷ (that number). For a whole number, write that as a fraction; there's no point in calculating it out to a decimal. For instance, the reciprocal of 2 is 1 ÷ 2 = 1/2.",Find the reciprocal of a fraction by flipping it. Write the reciprocal of a whole number as a fraction.,['Find the reciprocal of a fraction by flipping it. Write the reciprocal of a whole number as a fraction.'],"A definition of ""reciprocal"" is simple. To find a reciprocal of any number, just calculate ""1 ÷ (that number)."" For the fraction, a reciprocal is just the different fraction, with a numbers ""flipped"" upside down (inverted). For the instance, a reciprocal of 3/4 is 4/3. Any number times its reciprocal will give y'all 1. Again, a reciprocal of the number is always 1 ÷ (that number). For the whole number, write that as the fraction; there's no point in calculating the thing out to the decimal. For the instance, a reciprocal of 2 is 1 ÷ 2 = 1/2.",Find reciprocal of the fraction by flipping . Write reciprocal of the whole number as the fraction.
+258,wikilingua_multilingual-train-424635,wikilingua_multilingual-train-424635,en,en,"A large space can look overwhelming if there is nothing to focus on. Arrange the seating and other furniture to face an object of attention, such as a television, fireplace, or large painting. If the furniture needs to be arranged inward, for instance toward the dining table, create a focal point with a chandelier or centerpiece. Use portable furniture to rearrange the space if you would like to use different focal points at different times. For instance, one or two light chairs can be added to the living room in front of the television when you want to encourage conversation. If the room feels too large, even after dividing it, use furniture on a similar scale. A high ceiling can feel less imposing if there are high-backed chairs in the room to match. A coffee table could be replaced by a large ottoman to fill the space between seats more comfortably. If you enjoy gardening, pot a lemon tree, a fern, or another plant next to a corner or wall that looks empty. Tall plants are a good choice if you have a high ceiling, and add a natural appearance that can't easily be achieved with furniture alone. Tapestries are much larger than paintings, and can be used to fill walls on a grand scale. However, even a collection of small paintings hung in groups can make the room feel cozier. Place artwork on countertops and tables to draw attention to the smaller scale. Even just one or two pieces can give people something to focus on close up, rather than feeling dwarfed by the scale of the room. If you're willing to put in the work, a redesign with deep, rich colors such as burgundy or dark brown can make a room feel cozier. This can also help divide a room visually, by drawing attention to a smaller area with windows or wainscoting accented in different colors.",Create a focal point. Use oversize furniture. Keep tall house plants in the room. Hang wall art. Add smaller decorations to surfaces. Give the room a new coat of paint.,['Create a focal point. Use oversize furniture. Keep tall house plants in the room. Hang wall art. Add smaller decorations to surfaces. Give the room a new coat of paint.'],"A large a space can look overwhelming if there is a nothing for to focus on. Arrange a a seating and other a furniture for to face a object of a attention, such as a television, a fireplace, or large a painting. If a a furniture needs it for to be arranged inward, for a instance toward a a dining a table, create a focal a point with a chandelier or a centerpiece. Use portable a furniture for to rearrange a a space if y'all would like for to use different focal points at different times. For a instance, one or two light chairs can be added to a a living a room in a front of a a television when y'all want for to encourage a conversation. If a a room feels it too large, even after dividing it, use a furniture on a similar a scale. A high a ceiling can feel less imposing if there are high-backed chairs in a a room for to match. a coffee a table could be replaced by a large a ottoman for to fill a a space between seats more comfortably. If y'all enjoy a gardening, a pot a a lemon a tree, a fern, or another a plant next to a corner or a wall that looks empty. Tall plants are a good a choice if y'all have a high a ceiling, and add a natural a appearance that can't easily be achieved with a furniture alone. Tapestries are much larger than paintings, and can be used for to fill walls on a grand a scale. However, even a a collection of small paintings hung in groups can make a a room feel a cozier. A Place a artwork on countertops and tables for to draw a attention to a smaller a scale. Even just one or two pieces can give people a something for to focus on close up, rather than feeling dwarfed by a a scale of a a room. If y'all're willing for to put in a a work, a redesign with deep, rich colors such as a burgundy or dark a brown can make a room feel a cozier. This can also help divide a room visually, by drawing a attention to a smaller a area with windows or wainscoting accented in different colors.",Create the focal a point. Use oversize a furniture. Keep tall a house plants in a a room. Hang a wall a art. Add smaller decorations to surfaces. Give a a room the new a coat of a paint.
+259,wikilingua_multilingual-train-424636,wikilingua_multilingual-train-424636,en,en,"Cook 1 cup (240 milliliters) of milk and 2 ounces (60 grams) of white chocolate chips in a saucepan over medium-low heat. When the mixture starts to simmer and the chocolate has melted, take the saucepan off the stove, and stir in ¼ teaspoon of vanilla extract, and ⅛ teaspoon of peppermint extract. Pour the hot chocolate into a large mug, and garnish it with some whipped cream, crushed peppermint candy, or mini marshmallows, if desired. Heat ¼ cup (45 grams) of white chocolate chips with ¼ cup (60 milliliters) of heavy cream in a saucepan over medium heat. After the chocolate melts, stir in 1 cup (240 milliliters) of half-and-half, and cook until hot. Pour into one large mug, or two smaller mugs. Garnish with a swirl of whipped cream, if desired, and serve. Heat ¾ cup (180 milliliters) of milk in a saucepan over medium heat until it starts to steam. Add 2 tablespoons (20 grams) of white chocolate chips, and stir until they melt. Pour 2 tablespoons (30 milliliters) of vanilla-flavored vodka into a mug, then pour the hot chocolate over it and stir. Garnish with some mini marshmallows and cocoa powder, if desired, and serve. Tie up a 6-inch (15.24-millimeter) cinnamon stick and 8 cardamom pods in a piece of cheesecloth, and put it into a slow cooker. Add 3 cups (700 milliliters) of half-and-half, 3 cups (700 millimeters) of milk, and 1½ cups (265 grams) of white chocolate baking pieces. Cook the mixture, covered, on a low-heat setting for 4 to 5 hours; stir it after 2 to 2½ hours. Just before serving, take out the spice bag, and stir in 2 teaspoons of vanilla extract. If you are in a hurry, cook the hot chocolate over high heat for 2 to 2½ hours. Stir it after 1 hour. If you can't find any white chocolate baking pieces, try white chocolate chips instead.","Add some peppermint for a minty treat. Try making an extra-rich white hot chocolate. Give it a boozy twist, but only if you're of legal drinking age. Try some spiced white hot chocolate for a crowd.","[""Add some peppermint for a minty treat. Try making an extra-rich white hot chocolate. Give it a boozy twist, but only if you're of legal drinking age. Try some spiced white hot chocolate for a crowd.""]","Cook 1 cup (240 milliliters) of milk and 2 ounces (60 grams) of white chocolate chips in the saucepan over medium-low heat. When a mixture starts to simmer and a chocolate has melted, take a saucepan off a stove, and stir in ¼ teaspoon of vanilla extract, and ⅛ teaspoon of peppermint extract. Pour a hot chocolate into the large mug, and garnish it with some whipped cream, crushed peppermint candy, or mini marshmallows, if would desire. Heat ¼ cup (45 grams) of white chocolate chips with ¼ cup (60 milliliters) of heavy cream in the saucepan over medium heat. After a chocolate melts, stir in 1 cup (240 milliliters) of half-and-half, and cook until hot. Pour into one large mug, or two smaller mugs. Garnish with the swirl of whipped cream, if would desire, and serve. Heat ¾ cup (180 milliliters) of milk in the saucepan over medium heat until starts to steam. Add 2 tablespoons (20 grams) of white chocolate chips, and stir until melt. Pour 2 tablespoons (30 milliliters) of vanilla-flavored vodka into the mug, then pour a hot chocolate over it and stir. Garnish with some mini marshmallows and cocoa powder, if would desire, and serve. Tie up the 6-inch (15.24-millimeter) cinnamon stick and 8 cardamom pods in the piece of cheesecloth, and have put it into the slow cooker. Add 3 cups (700 milliliters) of half-and-half, 3 cups (700 millimeters) of milk, and 1½ cups (265 grams) of white pieces baking chocolate . Cook a mixture, covered, on the low-heat setting for 4 to 5 hours; stir it after 2 to 2½ hours. Just before serving, take out a spice bag, and stir in 2 teaspoons of vanilla extract. If y'all would be in the hurry, cook a hot chocolate over high heat for 2 to 2½ hours. Stir it after 1 hour. If y'all can't find any white chocolate baking pieces, try white chocolate chips instead.","Add some peppermint for minty treat. Try making an extra-rich white hot chocolate. Give it boozy twist, but only if you're of legal drinking age. Try some spiced white hot chocolate for crowd."
+260,wikilingua_multilingual-train-424637,wikilingua_multilingual-train-424637,en,en,"Once you have acknowledged your feelings, try to move past the situation by doing something that will improve your mood. Dwelling on what happened or how it made you feel will not make you feel better; it will make you feel worse. Find something else to focus on right away. For example, you can look for the good in the moment by writing down three things that you are grateful for. Or, you can distract yourself by doing something else that you enjoy. For example: If you feel like you've been stuck at home while your friends are out having fun, do something to spoil yourself. Take a bubble-bath with your favorite scented candles and a book. Take a long walk or a run while listening to music. Go into town and go shopping, or just browse the shops on your own. Whatever you do, make it all about you and making yourself happy. Rejection can be very upsetting and you might find yourself feeling worked up or stressed as a result. Research has shown that taking a few minutes to practice deep breathing can reduce stress and promote a feeling of calm. To practice deep breathing, take in a slow deep breath as you count to five. Then, hold the breath as you count to five again. Then, slowly exhale as you count to five. Follow this exercise with two normal paced breaths and then repeat the slow deep breath. You might also try yoga, meditation, or tai chi to help yourself feel calm. Being left out can cause you to feel sad and get down on yourself. Using positive self-talk can help you to combat these negative feelings and feel better after being rejected. After being left out, take a few moments to look at yourself in the mirror and say something encouraging to yourself. You can either say something that you believe about yourself or something that you would like to believe about yourself. Some examples of positive affirmations include: “I am a fun and interesting person.” “I am a good friend.” “People like me.” “People enjoy spending time with me.” Caring for yourself can make you feel loved rather than rejected. This can take many different forms because different people feel cared for by different means. Some examples include cooking yourself a nice meal, taking a long bubble bath, working on a project you love, or watching your favorite movie. You should also make sure that you are taking good care of your body. By taking good care of your body, you are sending your brain signals that you deserve to be taken care of. Make sure that you are devoting enough time to meeting your basic needs for exercise, food, and sleep. Aim for 30 minutes of exercise per day. Eat a balanced diet of healthy whole foods like fruit, vegetables, whole grains, and lean proteins. Get 8 hours of sleep per night.",Move past the situation. Breathe to calm yourself. Use positive self-talk to encourage yourself after a rejection. Take good care of yourself.,['Move past the situation. Breathe to calm yourself. Use positive self-talk to encourage yourself after a rejection. Take good care of yourself.'],"Once you acknowledged your feelings, try to move past situation by doing something that would improve your mood. Dwelling on what-all had happened or how had made you feel would not make you feel better; would make you feel worse. Find something else to focus on right away. For example, you can look for good in moment by writing down three things that you are grateful for. Or, you can distract yourself by doing something else that you enjoy. For example: If you feel like you've been stuck at home while your friends are out having the fun, do something to spoil yourself. Take one bubble-bath with your favorite scented candles and one book. Take one long walk or one run while listening to music. Go into town and go shopping, or just browse shops on your own. Whatever you do, make it all about you and making happy. The Rejection can be very upsetting and you might find yourself feeling have worked up or have stressed as one result. Research showed that taking one few minutes to practice deep breathing can reduce stress and promote one feeling of calm. To practice deep breathing, take in one slow deep breath as count to five. Then, hold breath as you count to five again. Then, slowly exhale as you count to five. Follow this exercise with two normal paced breaths and then repeat the slow deep breath. You might also try yoga, meditation, or tai the chi to help feel calm. Being left out can cause you to feel sad and get down on yourself. Using positive self-talk can help you to combat these negative feelings and feel better after being rejected. After being left out, take one few moments to look at yourself in mirror and say something encouraging to yourself. You can either say something that you believe about yourself or something that would you like to believe about yourself. Some examples of positive affirmations include: “I am one the fun and interesting person.” “I am one good friend.” “People like me.” “People enjoy spending time with me.” Caring for yourself can make you feel loved rather than rejected. This can take many different forms because different people feel cared for by different means. Some examples include cooking yourself one nice meal, taking one long bubble bath, working on one project you love, or watching your favorite movie. You should also make sure that you are taking good care of your body. By taking good care of your body, you are sending your brain signals that you deserve to be taken the care of. Make sure that you are devoting enough time to meeting your basic needs for exercise, food, and sleep. Aim for 30 minutes of exercise per day. Eat one balanced diet of healthy whole foods like fruit, vegetables, whole grains, and lean proteins. Get 8 hours of sleep per night.",Move past a a situation. Breathe to calm yourselves. Use positive a self-a talk to encourage yourselves after the a rejection. Take good a care of yourselves.
+261,wikilingua_multilingual-train-424638,wikilingua_multilingual-train-424638,en,en,"You can use your iPhone's screenshot feature to take a screenshot of your preferred Chrome page if you don't want to download an app to take the screenshot for you. If you want to use your iPhone's on-screen AssistiveTouch feature instead, proceed with the rest of this method. Tap the Settings app icon, which resembles a grey box with gears on it. You'll find this near the top of the Settings page. It's near the bottom of the screen. This option is in the middle of the Accessibility menu. The switch will turn green and you should see a grey cube appear on your iPhone's screen. Doing so minimizes the Settings app. Tap the Chrome app icon, which resembles a red, yellow, green, and blue ball. Open the website, service, or item of which you want to take a screenshot. It's a grey cube on the right side of the screen. Tapping it opens the AssistiveTouch menu. You'll see this iPhone-shaped button on the right side of the AssistiveTouch menu. This is at the bottom of the AssistiveTouch menu. It's at the top of the AssistiveTouch menu. Doing so will take a screenshot of your Chrome contents, AssistiveTouch menu not included. The screenshot will appear in the lower-left side of the screen; swiping it to the left will remove it from the screen and add it to your iPhone's Photos app.","Consider using your iPhone's screenshot function. Open your iPhone's Settings. Scroll down and tap General. Tap Accessibility. Scroll down and tap AssistiveTouch. Tap the grey ""AssistiveTouch"" switch . Press the Home button. Open Chrome. Go to the page you want to screenshot. Tap the AssistiveTouch icon. Tap Device. Tap More. Tap Screenshot. Swipe the screenshot left.","['Consider using your iPhone\'s screenshot function. Open your iPhone\'s Settings. Scroll down and tap General. Tap Accessibility. Scroll down and tap AssistiveTouch. Tap the grey ""AssistiveTouch"" switch . Press the Home button. Open Chrome. Go to the page you want to screenshot. Tap the AssistiveTouch icon. Tap Device. Tap More. Tap Screenshot. Swipe the screenshot left.']","Y'all can use your iPhone's screenshot a feature to take a a screenshot of your preferred Chrome a page if y'all don't want it to download an a app to take a a screenshot for y'all. If y'all want it to use your iPhone's on-a screen AssistiveTouch a feature instead, proceed with a a rest of this a method. Tap a Settings a app a icon, which resembles a grey a box with gears on it. Y'all'll find this near a a top of a Settings a page. It's near a a bottom of a a screen. This a option is in a a middle of a Accessibility a menu. A a switch would turn green and y'all should see a grey a cube to appear on your iPhone's a screen. Doing so minimizes a Settings a app. Tap a Chrome a app a icon, which resembles a red, yellow, green, and blue a ball. Open a a website, a service, or a item of which y'all want to take a a screenshot. 's a grey a cube on a right a side of a a screen. Tapping it opens a AssistiveTouch a menu. Y'all'll see this a iPhone-shaped a button on a right a side of a AssistiveTouch a menu. This is at a a bottom of a AssistiveTouch a menu. 's at a a top of a AssistiveTouch a menu. Doing so would take a a screenshot of your Chrome contents, AssistiveTouch a menu not included. A a screenshot would appear in a lower-left a side of a a screen; swiping it to a a left would remove it from a a screen and add it to your iPhone's Photos a app.","Consider using your iPhone's screenshot a function. Open your iPhone's Settings. Scroll down and tap General. Tap Accessibility. Scroll down and tap AssistiveTouch. Tap grey ""AssistiveTouch"" a switch . Press A Home a button. Open Chrome. Go to a page y'all want to screenshot. Tap AssistiveTouch a icon. Tap Device. Tap More. Tap Screenshot. Swipe screenshot a left."
+262,wikilingua_multilingual-train-424639,wikilingua_multilingual-train-424639,en,en,"Your non-dominant hand, which for the purpose of this example will be referred to as the left hand, should be suspended over your leg. Hold the spoons in your right hand. Position your right hand between your left hand and leg. Remember that your left hand should be about 5 inches or so above your leg. You will create a clacking, rhythmic noise with your spoons by striking them down into your leg and up into your left hand. Lightly tap your spoons several times slowly until you feel comfortable with the grip. You can create different tones with your spoons by striking different parts against your left hand or leg. The two main striking points are the tip, which is the rounded end of the spoon opposite the end of the handle, and the cup of the spoon, which is the hollow part. Striking the tip of your spoons up into your left hand or down into your leg will create a lighter, brighter sound in your spoons. Hitting the cup of your spoon up into your left hand or down into your leg will creates a stronger, more accented sound. When attempting to strike the tip of your spoons, you may find it easiest to hold your left hand at a slight angle, so that you can bring the tip of your spoon up into the meaty part of your hand where the thumb joins the palm. This posture will help prevent you from hitting too much of the cup of the spoon, creating a louder clacking. Cup strikes will be flatter against your leg and left hand. Strike one cup against your leg, and then bring it up into the meaty part of your hand, where the thumb joins your palm. Both strikes should be as flat as possible to create the strong, accented tone of a cup strike. At first, you’ll probably want to do this slowly. This will ensure you keep your spoons gripped correctly while coordinating the different strikes. Repeat the earlier exercise where you accented the second and fourth beats of your rhythm, only this time use a clap strike to accent and your tip strike on beats one and two. As you become more comfortable, try different patterns. You might try only accenting the third beat, or the first and fourth beats. Turn on some of your favorite music and follow the beat as you play your spoons. Keep in sync with the music while alternating your strikes.",Return your hands to the starting position with your spoons in hand. Practice the motion of striking your spoons. Identify the two main striking points on your spoons. Master tip strikes with your spoons. Perfect your cup strikes. Alternate your cup and tip strikes.,['Return your hands to the starting position with your spoons in hand. Practice the motion of striking your spoons. Identify the two main striking points on your spoons. Master tip strikes with your spoons. Perfect your cup strikes. Alternate your cup and tip strikes.'],"Your non-dominant hand, which for the purpose of this example will be referred to as the left hand, should be suspended over your leg. Hold the spoons in your right hand. Position your right hand between your left hand and leg. Remember that your left hand should be about 5 inches or so above your leg. Y'all will create the clacking, rhythmic noise with your spoons by striking them down into your leg and up into your left hand. Lightly tap your spoons several times slowly until y'all feel it comfortable with the grip. Y'all can create different tones with your spoons by striking different parts against your left hand or leg. The two main striking points are the tip, which is the rounded end of the spoon opposite the end of the handle, and the cup of the spoon, which is the hollow part. Striking the tip of your spoons up into your left hand or down into your leg will create the lighter, brighter sound in your spoons. Hitting the cup of your spoon up into your left hand or down into your leg will creates the stronger, more accented sound. When attempting for to strike the tip of your spoons, y'all may find the thing easiest for to hold your left hand at the slight angle, so that y'all can bring the tip of your spoon up into the meaty part of your hand where the thumb joins the palm. This posture will help prevent y'all from hitting too much of the cup of the spoon, creating the louder clacking. Cup strikes will be flatter against your leg and left hand. Strike one cup against your leg, and then bring the thing up into the meaty part of your hand, where the thumb joins your palm. Both strikes should be as flat as possible for to create the strong, accented tone of the cup strike. At first, y'all’ll probably want for to do this slowly. This will ensure y'all keep your spoons gripped correctly while coordinating the different strikes. Repeat the earlier exercise where y'all accented the second and fourth beats of your rhythm, only this time use the clap strike to accent and your tip strike on beats one and two. As y'all become more comfortable, try different patterns. Y'all can try only accenting the third beat, or the first and fourth beats. Turn on some of your favorite music and follow the beat as y'all play your spoons. Keep in sync with the music while alternating your strikes.",Return your hands to a a starting a position with your spoons in a hand. Practice a a motion of striking your spoons. Identify a two main striking points on your spoons. Master a tip strikes with your spoons. Perfect your a cup strikes. Alternate your a cup and a tip strikes.
+263,wikilingua_multilingual-train-424640,wikilingua_multilingual-train-424640,en,en,"Plunge the water in the bowl. Use a towel to soak up any remaining water. Acidic toilet bowl cleaners can damage your skin. Be careful not to let these chemicals touch your skin. Acidic toilet bowl cleaners can damage bathroom surfaces, including tile. You should have a rag on hand to pick it up immediately if any spills or splashes. This chemical is sometimes listed on labels as hydrogen chloride, HCL or muriatic acid. It can be found in products like The Works Toilet Bowl Cleaner or Santeen Toilet Bowl Cleaner. Be careful not to mix these solutions with bleach. The mixture can create a dangerous poisonous gas. Many in-tank cleaners use bleach. If you have an in-tank cleaner, remove it and flush several times to rid the toilet of any bleach residue. Use a toilet brush that has nylon bristles to gently rub the cleaner into the hard water spots. Do not rub too hard or you might splatter the cleaner all over the bathroom. This can damage other surfaces. Once you have picked up the hard water spots, flush. These chemicals are abrasive and should not sit around in bathroom longer than is necessary.",Dry the bowl. Put on gloves and a plastic apron. Keep a wet rag on hand. Apply a cleaner with diluted hydrochloric acid to the bowl. Rub the toilet gently with a toilet brush. Flush immediately after cleaning.,['Dry the bowl. Put on gloves and a plastic apron. Keep a wet rag on hand. Apply a cleaner with diluted hydrochloric acid to the bowl. Rub the toilet gently with a toilet brush. Flush immediately after cleaning.'],"Plunge a water in a bowl. Use the a towel to soak up any remaining a water. Acidic a toilet a bowl cleaners can damage your a skin. Be careful not to let these chemicals to touch your a skin. Acidic a toilet a bowl cleaners can damage a bathroom surfaces, including a tile. Y'all should have the a rag on a hand for to pick it up immediately if any would spill or splashes. This a chemical is sometimes listed on labels as a hydrogen a chloride, HCL or muriatic a acid. It can be found in products like Works Toilet Bowl Cleaner or Santeen Toilet Bowl Cleaner. Be careful not to mix these solutions with a bleach. a mixture can create the dangerous poisonous a gas. Many in-a tank cleaners use a bleach. If y'all would have an in-a tank cleaner, remove it and flush several times to rid a toilet of any a bleach a residue. Use the a toilet a brush that has a nylon bristles for to gently rub a cleaner into the hard a water spots. Do not rub too hard or y'all can splatter a cleaner all over a bathroom. This can damage other surfaces. Once y'all picked up the hard a water spots, flush. These chemicals are abrasive and should not sit around in a bathroom longer than is necessary.",Dry a bowl. Put on gloves and the plastics apron. Keep the wet rag on hand. Apply the cleaner with diluted hydrochloric acid to a bowl. Rub a toilet gently with the toilet brush. Flush immediately after cleaning.
+264,wikilingua_multilingual-train-424641,wikilingua_multilingual-train-424641,en,en,"You can use any web browser on PC or Mac. Enter your Apple ID email address and password, then click →. This will open the security questions page. If this opens the two-factor authentication page instead, use your iPhone to complete the authentication instead. If you do not have two-factor authentication enabled, answer the security questions or click Get Support PIN. Write down the support PIN and contact Customer Service. It's at the bottom of the page below ""Delete your account"" next to the icon that resembles a trash can. This displays a page that explains everything you should do before deleting your account. Alternatively, if you do not want to permanently delete your account, you can click Request to deactivate your account to request to put a temporary pause on your account. It's next to ""Temporarily deactivate your account"" next to the icon that resembles a person. Use the drop-down menu labeled ""Select reason"" to select a reason for wanting to cancel. It's near the bottom of the screen. If none of the reasons in the drop-down menu describe your situation, select ""Other"" and type your own reason for wanting to quit. It's the blue button below the drop-down menu. There is another page of important information you need to know before deleting your account. Read the information and click the blue button that says Continue at the bottom of the page. This indicates that you agree to the Deletion terms and conditions. You can read the terms and conditions in the text box. Click the blue-button that says Continue when you are ready. This is how Apple can contact you if they have information about your account. Click radio button next to the alternate email on file, ""Use another email address"", or ""Use phone number"". Use the space provided to enter your phone number or email address and click Continue when you are ready. The verification code is sent to the email address or the phone number you entered. Check your email or text messages and enter the verification code to confirm the address belongs to you. You can use this access code if you need to contact Apple Support regarding your account. Write down the code or click Print Code to print it. Click Continue when you are ready. Enter the access code you got from the previous page and click Continue. It's the red button in the lower-right corner of the pop-up window. Click Delete Account to send your request to delete your account.",Go to https://privacy.apple.com/ in your computer's web browser. Log into your Apple ID account. Scroll down and click Request to delete your account. Select a reason for wanting to delete your account. Click Continue. Read the information page and click Continue. Click the checkbox and click Continue. Select a contact method and click Continue. Enter a phone number or email address and click Continue. Enter the verification code and click Continue. Write down or print the access code and click Continue. Enter the access code and click Continue. Click Delete Account.,"[""Go to https://privacy.apple.com/ in your computer's web browser. Log into your Apple ID account. Scroll down and click Request to delete your account. Select a reason for wanting to delete your account. Click Continue. Read the information page and click Continue. Click the checkbox and click Continue. Select a contact method and click Continue. Enter a phone number or email address and click Continue. Enter the verification code and click Continue. Write down or print the access code and click Continue. Enter the access code and click Continue. Click Delete Account.""]","Y'all can use any a web a browser on PC or Mac. Enter your Apple ID a email a address and a password, then click →. This will open a a security questions a page. If this opens a two-a factor a authentication a page instead, use your iPhone to complete a a authentication instead. If y'all do not have two-a factor a authentication enabled, answer a a security questions or click Get Support PIN. Write down a a support A PIN and a contact Customer Service. The thing's at a a bottom of a a page below ""Delete your a account"" next to a a icon that resembles the a trash a can. This displays the a page that explains a everything y'all should do before deleting your a account. Alternatively, if y'all do not want to permanently delete your a account, y'all can click A Request to deactivate your a account to request to put the temporary a pause on your a account. The thing's next to ""Temporarily deactivate your a account"" next to a a icon that resembles the a person. Use a a drop-down a menu labeled ""Select a reason"" for to select the a reason for wanting to cancel. The thing's near a a bottom of a a screen. If a none of a reasons in a a drop-down a menu describe your a situation, select ""Other"" and type your own a reason for wanting to quit. The thing's a blue a button below a a drop-down a menu. There is another a page of important a information y'all gotta know before deleting your a account. Read a a information and click a blue a button that says Continue at a a bottom of a a page. This indicates that y'all agree to a Deletion terms and conditions. Y'all can read a terms and conditions in a a text a box. Click a blue-a button that says Continue when y'all are ready. This is how Apple can contact y'all if have a information about your a account. Click a radio a button next to a alternate a email on a file, ""Use another a email a address"", or ""Use a phone a number"". Use a a space provided to enter your a phone a number or a email a address and click Continue when y'all are ready. A a verification a code is sent to a a email a address or a a phone a number y'all entered. Check your a email or a text messages and enter a a verification a code to confirm a a address belongs to y'all. Y'all can use this a access a code if y'all gotta contact Apple Support regarding your a account. Write down a a code or click Print Code to print the thing. Click Continue when y'all are ready. Enter a a access a code y'all got from a previous a page and click Continue. The thing's a red a button in a lower-a right a corner of a a pop-up a window. Click Delete Account to send your a request to delete your a account.",Go to https://privacy.apple.com/ in your a computer's a web a browser. Log into your Apple ID a account. Scroll down and click A Request to delete your a account. Select one a reason for wanting to delete your a account. Click Continue. Read the a information a page and click Continue. Click the a checkbox and click Continue. Select one a contact a method and click Continue. Enter one a phone a number or a email a address and click Continue. Enter the a verification a code and click Continue. Write down or print the a access a code and click Continue. Enter the a access a code and click Continue. Click Delete Account.
+265,wikilingua_multilingual-train-424642,wikilingua_multilingual-train-424642,en,en,"Many country clubs offer different levels of membership, and each level has different costs associated with it. Regular or full members will have unrestricted access to the country club's services and grounds, but this level of membership also carries the most expensive fees. House or social members have limited access to many of the grounds. Some parts of the club, like the restaurant and pool, might still be open without restriction, though. Nonresident members pay the least amount in fees, but the club only opens certain services to them. The amount of time you can use those services and grounds will also be restricted. Many posh and executive country clubs will only allow you to join on referral. In these instances, it is best to look for 1 or 2 sponsors before you fill out the application. In many cases, these referrals come from your friends or work associates. The sponsor and co-sponsor will usually need to submit a letter of recommendation in your favor. If you don’t know anyone who belongs to a country club, ask around at your work to see if someone is a member. Get to know that person and then, when you feel comfortable, ask them for a recommendation. In most cases, applications can be obtained by contacting the Membership Director of whichever country club you’re looking to join. This application will ask for basic contact information, a photo ID, and the names of your sponsors. The application will also ask about your family and hobbies. Additionally, many country clubs will require you to agree to a credit and background check. These checks are done to verify that you will be able and likely to pay your membership. Some country clubs make the application available on their website. A poor credit rating will decrease your odds of acceptance. Once your application, background check, and credit check clear, you will be asked to schedule an interview. It takes about 2 weeks for the club to process your information and set up an in-person interview. You’ll speak with a few current members about a wide range of topics, such as your background and how you plan on using the club’s amenities. Once they’ve completed the interview, the membership committee members will speak with the Board of Directors and could potentially recommend you for admittance. This is why it’s incredibly important to give a good impression to the interviewers. During or after your interview, you might be invited to tour the grounds and test the facilities. Touring the grounds will give you an opportunity to meet the members. Both you and the voting members will get a better idea of whether you'll fit in with the others at the club. If you already know one of the members, you might be able to tour the grounds before you have to submit the application or sit through an interview. Once the interview process is done, you’ll have to wait about 30 days for a response. If the voting board of the country club accepts you for membership, you'll get a call or letter with congratulations and an invoice. Initiation fees are a one-time payment that could range anywhere from $1,000 to $100,000 depending on which club you’re trying to join. If your application is rejected, you will need to start the process over with a different country club. Some clubs may give you a reason for rejecting your application, but not all country clubs will do so. One reason a club might reject you is because it didn't get a great impression of you from the interview. Applying to the same club more than once is not recommended unless the circumstances you were rejected upon change. For example, the club could come under new management, in which case it would be okay to re-apply for admission.",Inquire about the different membership levels. Find a sponsor to give you a referral. Fill out the application. Attend an interview with membership committee members. Tour the grounds with the membership committee members. Pay the initiation fee invoice if you’ve been accepted.,['Inquire about the different membership levels. Find a sponsor to give you a referral. Fill out the application. Attend an interview with membership committee members. Tour the grounds with the membership committee members. Pay the initiation fee invoice if you’ve been accepted.'],"Many a country clubs offer different levels of a membership, and each a level has different costs associated with it. Regular or full members would have unrestricted a access to the a country a club's services and grounds, but this a level of a membership also carries the expensivest fees. House or social members have limited a access to many of the grounds. Some parts of the a club, like the a restaurant and a pool, can still be open without a restriction, though. Nonresident members pay the least a amount in fees, but the a club only opens certain services to them. The a amount of a time you can use those services and grounds would also be restricted. Many posh and executive a country clubs would only allow you for to join on a referral. In these instances, it is most good for to look for 1 or 2 sponsors before you fill out the a application. In many cases, these referrals come from your friends or a work associates. The a sponsor and a coa -a sponsor would usually need for to submit the a letter of a recommendation in your a favor. If you don’t know a anyone who belongs to the a country a club, ask around at your a work for to see if a someone is the a member. Get for to know that a person and then, when you feel comfortable, ask for the a recommendation. In most cases, applications can be obtained by contacting the Membership Director of whichever a country a club you’re looking for to join. This a application would ask for basic a contact a information, the a photo ID, and the names of your sponsors. The a application would also ask about your a family and hobbies. Additionally, many a country clubs would require for to agree to the a credit and a background a check. These checks are done for to verify that you would be able and likely for to pay your a membership. Some a country clubs make the a application available on their a website. The poor a credit a rating would decrease your odds of a acceptance. Once your a application, a background a check, and a credit a check clear, you would be asked for to schedule an a interview. It takes about 2 weeks for the a club for to process your a information and set up an in-a person a interview. You’ll speak with the few current members about the wide a range of topics, such as your a background and how you plan on using the a club’s amenities. Once they’ve completed the a interview, the a membership a committee members would speak with the Board of Directors and can potentially recommend for a admittance. This is why it’s incredibly important for to give the good a impression to the interviewers. During or after your a interview, you can be invited for to tour the grounds and test the facilities. Touring the grounds would give you an a opportunity for to meet the members. Both you and the voting members would get the better a idea of whether you'll fit in with the others at the a club. If you already know one of the members, you can be able for to tour the grounds before you have for to submit the a application or sit through an a interview. Once the a interview a process is done, you’ll have for to wait about 30 days for the a response. If the a voting a board of the a country a club accepts for a membership, you'll get the a call or a letter with congratulations and an a invoice. A Initiation fees are the one-a time a payment that can range anywhere from $1,000 for to $100,000 depending on which a club you’re trying for to join. If your a application is rejected, you would need for to start the a process over with the different a country a club. Some clubs may give you the a reason for rejecting your a application, but not all a country clubs would do so. One a reason the a club can reject you is because didn't get the great a impression of you from the a interview. Applying to the same a club more than once is not recommended unless the circumstances you were rejected upon a change. For a example, the a club can come under new a management, in which a case it will be okay for to re-apply for a admission.",Inquire about a different a membership levels. Find the a sponsor to give you the a referral. Fill out a a application. Attend an a interview with a membership a committee members. Tour a grounds with a a membership a committee members. Pay a a initiation a fee a invoice if you’ve been would accept.
+266,wikilingua_multilingual-train-424643,wikilingua_multilingual-train-424643,en,en,"You will need a soft bristle toothbrush (an old one that you don't plan on using again will work fine), some dish soap, a small bowl with water in it, and a lint free towel. This method of cleaning your Swarovski crystal jewelry works best for deep cleaning or occasional maintenance. Don't use this method too often because it may wear off some of the thin protective plating on the crystals. You may want to keep a small bowl of water handy to moisten the toothbrush as you clean the crystals. Only use a small amount at first and add more as you go if needed. Use the toothbrush to gently remove dirt from each crystal individually. Do not scrub the crystals. Move the toothbrush in a circular motion to gently clean away dirt. Focus on cleaning one crystal at a time. Hold your crystals under a stream of warm running water to rinse away the soap. (CAUTION: The crystals will be slippery. You may want to place a small bowl or colander over the drain just in case you drop your crystals.) Gently pat dry your jewelry using a soft lint free cloth. You may also want to lay out your jewelry on the cloth until you are sure that it is completely dry. Do not put away your jewelry until it is completely dry.",Gather your materials. Moisten a soft bristle toothbrush. Apply a small amount of dish soap to the damp toothbrush. Clean the crystals. Rinse away soap. Dry your crystals.,['Gather your materials. Moisten a soft bristle toothbrush. Apply a small amount of dish soap to the damp toothbrush. Clean the crystals. Rinse away soap. Dry your crystals.'],"You would need soft bristle toothbrush (an old one that you don't plan on using again would work fine), some dish soap, a small bowl with water in the thing, and a lint free towel. This method of cleaning your Swarovski crystal jewelry works best for deep cleaning or occasional maintenance. Don't use this method too often because the thing may wear off some of the thin protective plating on crystals. You may want to keep a small bowl of water handy to moisten toothbrush as you clean crystals. Only use a small amount at first and add more as you go if would need. Use toothbrush to gently remove dirt from each crystal individually. Do not scrub crystals. Move toothbrush in a circular motion to gently clean away dirt. Focus on cleaning one crystal at time. Hold your crystals under stream of warm running water to rinse away soap. (CAUTION: crystals would be slippery. You may want to place a small bowl or colander over drain just in case you drop your crystals.) Gently pat dry your jewelry using a soft lint free cloth. You may also want to lay out your jewelry on cloth until you are sure that the thing is completely dry. Do not put away your jewelry until the thing is completely dry.",Gather your materials. Moisten soft bristle toothbrush. Apply a small amount of dish soap to a damp toothbrush. Clean a crystals. Rinse away soap. Dry your crystals.
+267,wikilingua_multilingual-train-424644,wikilingua_multilingual-train-424644,en,en,"Mouse ear headbands can be purchased from many department and party stores, especially around Halloween. When you need to make a mouse costume in a hurry, these are a great start. You can also easily make your own mouse ears headband. Just cut two small (about two inches) rounded ears out of felt or furry fabric (gray, brown, black, or white) and glue them to a plain headband. You can also glue a pipe cleaner to each ear and attach its ends to the headband for more stability. Some clothing that is the same color (usually black, brown, gray, or white) as the pre-made mouse ears will make a quick and simple mouse body for your costume. You can use clothing you already have, or purchase new items. Women can use things like a tank dress, leggings and a tank top, a solid color dress, or sweatpants and a sweatshirt. Men can use things like sweatpants and a sweatshirt, or pants and a t-shirt of the same color. Anyone can also use some black, brown, gray or white footed pajamas as the mouse’s body. You can use a strip of cloth, or stuff a sock (or one half-of a pair of leggings) with newspaper or fiberfill. Just make sure that the tail is the same color as the clothing you are using for the mouse’s body (or pink). Use makeup to draw a mouse face on your own once you put the rest of the costume on. Use pink lipstick to draw a dot or triangle on the end of your nose to form the mouse’s nose. Draw a few whiskers on your cheeks using eyeliner (black, brown, or white). You can put socks on your feet and socks or mittens on your hands to use as the mouse paws, if you would like. If you are using footed pajamas as your mouse body, you will just need a pair of socks or mittens to put on your hands.",Buy a pair of pre-made mouse ears. Use clothing for the mouse body. Attach a tail. Paint on a mouse face. Put on paws.,['Buy a pair of pre-made mouse ears. Use clothing for the mouse body. Attach a tail. Paint on a mouse face. Put on paws.'],"Mouse ear headbands can be purchased from many department and party stores, especially around Halloween. When you gotta make the mouse costume in the hurry, these are the great start. You can also easily make your own mouse ears headband. Just cut two small (about two inches) rounded ears out of felt or furry fabric (gray, brown, black, or white) and glue to the plain headband. You can also glue the pipe cleaner to each ear and attach its ends to the headband for more stabilitys. Some clothings that is the same color (usually black, brown, gray, or white) as the prehave --edmade mouse ears would make the quick and simple mouse body for your costume. You can use clothings you already have, or purchase new items. Women can use things like the tank dress, leggings and the tank top, the solid color dress, or sweatpants and the sweatshirt. Men can use things like sweatpants and the sweatshirt, or pants and the t-shirt of the same color. Anyone can also use some black, brown, gray or white footed pajamas as the mouse’s body. You can use the strip of cloths, or stuff the sock (or one half-of the pair of leggings) with newspapers or fiberfill. Just make sure that the tail is the same color as the clothings you are using for the mouse’s body (or pink). Use makeup to draw the mouse face on your own once you put the rest of the costume on. Use pink lipstick to draw the dot or triangle on the end of your nose to form the mouse’s nose. Draw the few whiskers on your cheeks using eyeliner (black, brown, or white). You can put socks on your feet and socks or mittens on your hands to use as the mouse paws, if you will like. If you are using footed pajamas as your mouse body, you would just need the pair of socks or mittens to put on your hands.",Buy the pair of pre-made mouse ears. Use clothings for a mouse body. Attach the tail. Paint on the mouse face. Put on paws.
+268,wikilingua_multilingual-train-424645,wikilingua_multilingual-train-424645,en,en,"When the water reaches a boil, add 1 pound (450 g) of fresh lo mein noodles and allow them to cook until they are soft but still slightly firm. While you should consult the package instructions for cooking times, it typically takes about 3 minutes. If you can’t find fresh lo mein noodles at your grocery store, you can use Asian style egg noodles or even thin spaghetti in their place.",Add the noodles and cook until al dente.,['Add the noodles and cook until al dente.'],"When a a water reaches the a boil, add 1 a pound (450 a g) of fresh a lo a mein noodles and allow them to cook until it are soft but still slightly firm. While you should consult a a package instructions for a cooking times, it typically takes about 3 minutes. If you can’t find fresh a lo a mein noodles at your a grocery a store, you can use Asian a style a egg noodles or even thin spaghetti in their a place.",Add noodles and a cook until a al a dente.
+269,wikilingua_multilingual-train-424646,wikilingua_multilingual-train-424646,en,en,"Press the computer's Power button . If your computer won't even start, try addressing the computer's hardware instead. Doing so will prompt the advanced options menu to open. The advanced options menu is a blue screen with white lettering and options. If the menu doesn't open, try restarting while holding down ⇧ Shift. You'll find this option on the ""Choose an option"" screen. It's near the top of the screen. You'll find this on the left side of the screen. Click the name of your account in the middle of the screen. Type in the password you use to log into your computer, then click Continue. If you don't use a password, just click Continue. This can take several minutes. Depending on your computer's issue, you may be prompted to perform actions to fix the problem, though your computer will most likely address the problem on its own. If using Start-Up Repair doesn't fix your problem, reinstalling Windows may help. Make sure that you've backed up any files you want to save, then do the following: Open the ""Choose an option"" menu again by restarting while holding down ⇧ Shift. Click Troubleshoot Click Reset this PC Click Keep my files If using this option doesn't work, you can reset your computer again using the Remove everything option. Confirm your choice, then follow any on-screen instructions. If none of the repair options work, your only remaining option may be to reinstall Windows with the disc or USB drive you used to install it in the first place. This will format your computer and erase everything on the hard drive, so it is only recommended as a last-ditch option: Windows 10 Windows 8 Windows 7",Attempt to start your computer. Hold down ⇧ Shift as your computer starts up. Click Troubleshoot. Click Advanced options. Click Start-up Repair. Select your account name. Enter your password. Allow Windows to diagnose your computer. Follow any on-screen instructions. Reset your computer. Reinstall Windows using installation media.,['Attempt to start your computer. Hold down ⇧ Shift as your computer starts up. Click Troubleshoot. Click Advanced options. Click Start-up Repair. Select your account name. Enter your password. Allow Windows to diagnose your computer. Follow any on-screen instructions. Reset your computer. Reinstall Windows using installation media.'],"Press a computer's Power a button . If your a computer won't even start, try addressing a computer's a hardware instead. Doing so would prompt advanced options menu to open. The advanced options a menu is the blue a screen with white a lettering and options. If a menu doesn't open, try restarting while holding down ⇧ Shift. You'll find this a option on the ""Choose an a option"" a screen. It's near a top of a screen. You'll find this on the left a side of a screen. Click a name of your a account in a middle of a screen. A Type in a password you use to log into your a computer, then click Continue. If you don't use the a password, just click Continue. This can take several minutes. Depending on your a computer's a issue, you may be prompted to perform actions to fix a problem, though your a computer would most likely address a problem on its own. If using Start-Up Repair doesn't fix your a problem, reinstalling Windows may help. Make sure that you backed up any files you want to save, then do following: Open ""Choose an a option"" a menu again by restarting while holding down ⇧ Shift. Click Troubleshoot Click Reset this A PC Click Keep my files If using this a option doesn't work, you can reset your a computer again using Remove a everything a option. Confirm your a choice, then follow any on-a screen instructions. If a none of a repair options a work, your only remaining a option may be to reinstall Windows with a disc or A USB a drive you used to install in the first a place. This would format your a computer and erase a everything on the hard a drive, so is only recommended as the last-a ditch a option: Windows 10 Windows 8 Windows 7",Attempt to start your computer. Hold down ⇧ Shift as your computer starts up. Click Troubleshoot. Click Advanced options. Click Start-up Repair. Select your account name. Enter your password. Allow Windows to diagnose your computer. Follow any on-screen instructions. Reset your computer. Reinstall Windows using installation media.
+270,wikilingua_multilingual-train-424647,wikilingua_multilingual-train-424647,en,en,"You might have noticed going over potholes and bumps isn't as smooth as it used to be in your ride, which is probably a sign that your shocks are worn out and need replaced. A good easy way to test your shocks and make sure they're worn out enough to be replaced is to push down hard on the trunk or the hood directly above the wheel well. Good shocks should bounce up once and settle relatively quickly. If the body bounces any more than that after pushing, it's time for a new set. You also need to know if your vehicle uses stand-alone shocks that attach to the vehicle suspension or frame, or if it uses shock-absorber units which integrated into a suspension strut, such as the MacPherson or Chapman strut. Your car may even have a combination, using shocks in the front and struts in the back. Struts can be difficult to replace, so it's best to let a professional handle that job. If you're unsure what type of shock absorbers you need, speak to someone at your local auto parts store or an auto mechanic to be sure you buy the right shock absorbers or piston for your vehicle. You can get identical replacements of the shocks you have in your car currently, but taking the time to change out your shocks is also a good opportunity to perform any upgrades, if you're interested. Performance shocks are appropriate for heavy-use daily drive vehicles, especially trucks. Coil shocks are manufactured with a coiled spring around the body of the shock, which supports the weight of the vehicle and controls the movement of the suspension. These are adjustable, which means you can alter the height of your truck for optimum performance. Twin-tube shocks have a set of tubes, one inner and one out, that house the piston, along with a layer of shock fluid and air, which can have a tendency to create a foamy, frothy mixture that can affect performance, though some modern variations feature a nitrogen mixture that addresses the issue. These are common on off-road vehicles. Monotube shocks feature a tube and two pistons, which work essentially like the twin-tube shocks work, with one piston separating the layer of nitrogen from the air. It runs cool and is a popular performance choice for trucks. Reservoir shocks are filled with fluid, and either pressurized air or nitrogen. As the shock absorbs bounce, the fluid contacts the gas, causing resistance and dampening the spring action. Park your car on a level surface and loosen the lug nuts on both sides of the front or back end. Secure your vehicle with ramps and/or jack stands. Check your owner's manual for the correct jack positioning. When you've got the car up, remove the wheels and locate the shocks. Shocks will be affixed with a vertical bolt that has to be extracted from within the engine bay or the trunk, or may be positioned at the top by a horizontal bolt that has to be unfastened and knocked out of position. The most difficult part of the job is removing the old shocks, which can have a tendency to be really gunky with both age and road-grit, making the bushings and bolts somewhat difficult to remove. Check out the mountings to see if they're loose enough to get off, or if you're likely to crack the rubber around the bushing. It's ok if you do, since you're changing out the shock anyway, but it's usually easier to spray some WD-40 or PB Blaster in there and let it sit for a few minutes to try to loosen things up before you get to work.",Make sure you need new shocks. Purchase new shock absorbers. Consider upgrading your shocks. Jack your vehicle in an appropriate location. Check the shock mountings and spray them with metal cleaner.,['Make sure you need new shocks. Purchase new shock absorbers. Consider upgrading your shocks. Jack your vehicle in an appropriate location. Check the shock mountings and spray them with metal cleaner.'],"Y'all might have noticed going over potholes and bumps isn't as smooth as it used it for to be in your a ride, which is probably the a sign that your shocks are worn out and need replaced. The good easy a way for to test your shocks and make sure they're worn out enough for to be replaced is for to push down hard on a trunk or a hood directly above a wheel well. Good shocks should bounce up once and settle relatively quickly. If a body would bounce any much than that after pushing, 's a time for the new a set. Y'all also need for to know if your a vehicle would use stand-alone shocks that attach to a vehicle a suspension or a frame, or if would use a shock-a absorber units which integrated into the a suspension a strut, such as MacPherson or Chapman a strut. Your a car may even have the a combination, using shocks in a front and struts in a back. Struts can be difficult for to replace, so it's most good for to let the professional a handle that a job. If y'allwould be unsure what a type of a shock absorbers y'all need, speak to a someone at your local a auto parts a store or an a auto a mechanic for to be sure y'all buy the right a shock absorbers or a piston for your a vehicle. Y'all can get identical replacements of shocks y'all have in your a car currently, but taking a time for to change out your shocks is also the good a opportunity for to perform any upgrades, if y'allwould be interested. A Performance shocks are appropriate for heavy-a use daily a drive vehicles, especially trucks. Coil shocks are manufactured with the coiled a spring around a body of a shock, which supports a weight of a vehicle and controls a movement of a suspension. These are adjustable, which means y'all can alter a height of your a truck for optimum a performance. A Twin-a tube shocks have the a set of tubes, one a inner and one out, that a house a piston, along with the a layer of a shock a fluid and a air, which can have the a tendency for to create the a foamy, frothy a mixture that can affect a performance, though some modern variations feature the a nitrogen a mixture that addresses a issue. These are common on off-a road vehicles. Monotube shocks feature the a tube and two pistons, which work essentially like twin-a tube shocks work, with one a piston separating a layer of a nitrogen from a air. It runs cool and is the popular a performance a choice for trucks. Reservoir shocks are filled with a fluid, and either pressurized a air or a nitrogen. As a shock absorbs bounce, the fluid contacts a gas, causing a resistance and dampening a spring a action. Park your a car on the a level a surface and loosen a lug nuts on both sides of the front or back a end. Secure your a vehicle with ramps and/or a jack stands. Check your a owner's a manual for the correct a jack a positioning. When y'all've gotten a car up, remove wheels and locate shocks. Shocks will be affixed with the vertical a bolt that has for to be extracted from within a engine a bay or a trunk, or may be positioned at a top by the horizontal a bolt that has for to be unfastened and knocked out of a position. The most difficult a part of a job is removing the old shocks, which can have the a tendency for to be really gunky with both a age and a road-a grit, making bushings and bolts somewhat difficult for to remove. Check out mountings for to see if theywould be loose enough for to get off, or if y'allwould be likely for to crack a rubber around a bushing. It's ok if y'all would do, since y'all're changing out a shock anyway, but it's usually easier for to spray some WD-40 or PB Blaster in there and let sit for the few minutes for to try for to loosen things up before y'all get it to a work.",Make sure you need new shocks. Purchase new a shock absorbers. Consider upgrading your shocks. Jack your a vehicle in an appropriate a location. Check the a shock mountings and spray with a metal a cleaner.
+271,wikilingua_multilingual-train-424648,wikilingua_multilingual-train-424648,en,en,"Open the letter by helping the principal or recipient understand who you are, in case they do not know. State the grade, class, or any further identifying information that is necessary given the size of the school. Do this in 1 sentence. For example, “With due respect, I am a 12th grade student in Mrs. Williams’ homeroom.” Or “I’m a part-time sophomore living in Fox Hall.” If you are a parent writing on behalf of a student, introduce yourself and your relationship. You might say, “I’m writing on behalf of my daughter, Molly Walsh, a 4th grade student in Mr. Belden’s class.” State the reason for the leave of absence, whether due to personal or medical reasons. Try to remain dispassionate, while still explaining the situation fully. Do this in 1 or 2 sentences, including the length of the proposed leave and dates you will be out. For example, “Due to some recently discovered kidney stones, I will need surgery this month. My doctor recommends that I miss class for 3 days, from September 9-11, to have this procedure and recover. For example, “Following the recent death of my mother, I respectfully request one month bereavement leave from school, from September 10 to October 10.” If you are a parent writing on behalf of a child, you might say, “Due to a stomach virus, I am respectfully requesting that Molly be allowed to recover at home for the next two days, September 10 and 11.” While you might feel nervous about asking, understand that many people take a leave of absence to restore their mental health. In this sensitive situation, explain how school is disrupting your ability to be well. For example, you might say, “My declining mental health is disrupting my ability to participate in academic and campus life. I am respectfully requesting 1 month of leave, from September 8 to October 8, to address my depression in therapy at home.” If you are a parent writing on behalf of a student, you might say, “James is currently experiencing a mental health crisis and is not able to access needed services on campus. I am respectfully requesting 60 days of medical leave on his behalf, from October 17 to December 16, to receive treatment at an in-patient facility.” Make your formal leave request in 1 or 2 sentences. You can introduce any corroborating materials at this point, such as a professional opinion from a doctor or therapist. For example, “Therefore, I ask for you to please consider my leave request as outlined above. I am enclosing a letter from my doctor for your reference.” If you are a parent writing on behalf of your child with a mental illness, you might say, “I kindly ask for you to consider this leave request due to these extenuating circumstances. I am enclosing a note from our family psychiatrist for your reference.” Include a doctor or psychologist's note if it is important to understanding your leave request. If a surgery or illness will require an extended absence, a professional’s explanation may be required. Ask your doctor or mental health professional to write a statement for you to attach.",Say what grade and class you are in. Explain the reason you needs leave and for how long. Know that mental health is a valid reason to take leave. Ask to be granted leave. Enclose any relevant supporting materials.,['Say what grade and class you are in. Explain the reason you needs leave and for how long. Know that mental health is a valid reason to take leave. Ask to be granted leave. Enclose any relevant supporting materials.'],"Open a letter by helping a principals or recipient understand who-all y'all are, in case they do not know. State a grade, clases, or any further identifying informations that is necessary given a size of a schools. Do this in 1 sentence. For example, “With due respects, I am a 12th grade student in Mrs. Williams’ homeroom.” Or “I’m part-times sophomore living in Fox Hall.” If y'all are parent writing on behalf of student, introduce and your relationship. Y'all might say, “I’m writing on behalf of my daughter, Molly Walsh, a 4th grade student in Mr. Belden’s clases.” State a reasons for a leave of absences, whether due to personal or medical reasons. Try to remain dispassionate, while still explaining a situation fully. Do this in 1 or 2 sentences, including a length of a proposed leave and dates y'all will be out. For example, “Due to some recently discovered kidney stones, I'ma need surgery this month. My doctor recommends that I miss clases for 3 days, from September 9-11, to have these procedures and recover. For example, “Following a recent deaths of my mother, I respectfully request one month bereavement leave from schools, from September 10 to October 10.” If y'all are parent writing on behalf of child, y'all might say, “Due to stomach virus, I am respectfully requesting that Molly be allowed to recover at home for a next two days, September 10 and 11.” While y'all might feel it nervous about asking, understand that many people take leave of absences to restore their mental healths. In this sensitive situation, explain how schools are disrupting your ability to be well. For example, y'all might say, “My declining mental healths are disrupting my ability to participate in academic and campus life. I am respectfully requesting 1 month of leave, from September 8 to October 8, to address my depressions in therapy at home.” If y'all are parent writing on behalf of student, y'all might say, “James is currently experiencing a mental healths crisis and is not able to access needed services on campus. I am respectfully requesting 60 days of medical leave on his behalf, from October 17 to December 16, to receive treatments at an in-patient facility.” Make your formal leave request in 1 or 2 sentences. Y'all can introduce any corroborating materials at this point, such as a professional opinion from doctor or therapist. For example, “Therefore, I ask for y'all to please consider it my leave request as outlined above. I am enclosing letter from my doctor for your reference.” If y'all are parent writing on behalf of your child with a mental illness, y'all might say, “I kindly ask for y'all to consider this leave request due to these extenuating circumstances. I am enclosing note from our family psychiatrist for your reference.” Include doctor or psychologist's note if it is important to understanding your leave request. If surgery or illness will require an extended absences, a professional’s explanation may be required. Ask your doctor or mental healths professional to write statement for y'all to attach.",Say what a grade and a class you are in. Explain a reason you needs leave and for how long. Know that mental a health is one valid a reason for to take a leave. Ask for to be granted a leave. Enclose any relevant supporting materials.
+272,wikilingua_multilingual-train-424649,wikilingua_multilingual-train-424649,en,en,"Never help someone crack their back if they claim to be in severe pain. Cracking someone's back if they're in intense pain can result in serious complications. Severe back pain should only be treated by a medical professional. If you or someone you know feels a constant need to crack their back, this can be a sign of an underlying medical problem related to the muscles or the bones in the back. While back cracking can temporarily relieve pain, it will not help address the bigger cause of back pain. Frequent back cracking is bad for your overall health. Instead of relying on back cracking to address pain, the following actions can help prevent back pain to begin with: Eat a well-balanced diet for bone strength. Work on exercising regularly to stretch your muscles and reduce excess weight. Wear shoes that fit properly If you smoke, quit. Nicotine can increase back pain.",See a doctor if the pain becomes severe. Avoid constant back cracking. Take steps to prevent back pain in the future.,['See a doctor if the pain becomes severe. Avoid constant back cracking. Take steps to prevent back pain in the future.'],"Never help a someone to crack their a back if would claim for to be in severe a pain. Cracking a someone's back if would be in intense a pain can result in serious complications. Severe back a pain should only be treated by a medical a professional. If you or a someone you know would feel a constant a need for to crack their a back, this can be a a sign of an underlying medical a problem related to muscles or bones in a back. While back a cracking can temporarily relieve a pain, will not help address the bigger a cause of back a pain. Frequent back a cracking is bad for your overall a health. Instead of relying on back cracking for to address a pain, the following actions can help prevent back a pain for to begin with: Eat a well-balanced a diet for a bone a strength. A Work on exercising regularly for to stretch your muscles and reduce excess a weight. Wear shoes that fit properly If you would smoke, quit. A Nicotine can increase back a pain.",See doctor if the pain becomes severe. Avoid constant back cracking. Take steps for to prevent back pain in the future.
+273,wikilingua_multilingual-train-424650,wikilingua_multilingual-train-424650,en,en,"Laminitis is a disease that causes lameness in horses. It was once associated primarily with overweight ponies, but it can affect any age or size of horse. With this disease, the laminae weaken, which attach the pedal bone to the inside of the hoof. The horses pedal bone detaches from the inside of the hoof. Therefore, the pedal bone can turn, and sometimes, it even pushes through the sole. When it pushes through the sole, it's called ""founder."" This bond is composed of a non-living layer and a sensitive living layer, much like nails and the nail beds. The detachment happens when this layer disconnects. The early stage of laminitis is called the acute stage. In this stage, the horse has developed laminitis, but the hoof hasn't detached yet. Pay attention to your horse's mood. He may seem down, and his appetite may be less than normal. He'll try to avoid exercise, as walking will be painful. He also might be standing differently than normal because he is trying to relieve the pain. For instance, he may push his front feet forward to relieve stress. Look for changes in walking, such as not being able to turn easily, especially on hard surfaces. Even if he seems fine while walking on soft surfaces, how he acts on hard surfaces can be a dead giveaway. Also, the horse may want to shift from foot to foot all the time. The hoof may grow in differently, creating odd rings. Also, the white might grow out larger than normal in a ring. You may notice flaky hooves or hooves that are crumbly around the edges. Also, feel the hooves, as they may be warm to the touch during the early stages. When your horse is entering the early stages of laminitis, his heart and respiratory rate can begin to increase. The heart rate may move up to 60 to 120 beats per minute, while the respiratory rate may move to 80 to 100 breaths per minute. The subacute stage of laminitis is when the laminitis has gone past 3 days, but it still hasn't detached. Symptoms are actually less noticeable in this stage, but they are the same as the acute stage, such as increased heart rate and changed walking stance. His feet are painful so he wants to take the weight off them. A typical stance is to rock backwards, putting most of his weight on his heels. This makes the horse look as if he's leaning backwards. It is also difficult to get the horse to move. Having found a relatively comfortable way of standing, he's reluctant to move and cause pain.The chronic stage begins anytime the hoof detaches. Watch for the horse wanting to rest. If the horse wants to lay down or rest more often than normal, that can be a sign of a problem. Similarly, if the horse refuses to come out of his stall or is reluctant to walk, that is likely a sign that laminitis has reached the chronic stage.",Understand what Laminitis is. Look for early signs of laminitis. Check for hoof changes. Check for increased heart rate and respiratory rate. Check for signs of the subacute stage. Look for changes in the way the horse stands.,['Understand what Laminitis is. Look for early signs of laminitis. Check for hoof changes. Check for increased heart rate and respiratory rate. Check for signs of the subacute stage. Look for changes in the way the horse stands.'],"Laminitis is the disease that causes lameness in horses. have been once associated primarily with overweight ponies, but can affect any age or size of horse. With this disease, the laminae weaken, which attach the pedal bone to the inside of the hoof. The horses pedal bone detaches from the inside of the hoof. Therefore, the pedal bone can turn, and sometimes, even pushes through the sole. When pushes through the sole, 's called ""founder."" This bond is composed of the non-living layer and the sensitive living layer, much like nails and the nail beds. The detachment happens when this layer disconnects. The early stage of laminitis is called the acute stage. In this stage, the horse already detached laminitis, but the hoof n't detached yet. Pay attention to your horse's mood. may seem down, and his appetite may be less than normal. 'll try to avoid exercise, as walking will be painful. also can be standing differently than normal because trying it to relieve the pain. For instance, may push his front feet forward to relieve stress. Look for changes in walking, such as not being able to turn easily, especially on hard surfaces. Even if seems fine while walking on soft surfaces, how acts on hard surfaces can be the dead giveaway. Also, the horse may want to shift from foot to foot all the time. The hoof may grow in differently, creating odd rings. Also, the white can grow out larger than normal in the ring. You may notice flaky hooves or hooves that are crumbly around the edges. Also, feel the hooves, as they may be warm to the touch during the early stages. When your horse entering the early stages of laminitis, his heart and respiratory rate can begin to increase. The heart rate may move up to 60 to 120 beats per minute, while the respiratory rate may move to 80 to 100 breaths per minute. The subacute stage of laminitis already detached when the laminitis gone past 3 days, but still n't detached. Symptoms are actually less noticeable in this stage, but are the same as the acute stage, such as increased heart rate and have changed walking stance. His feet are painful so wants to take the weight off them. The typical stance is to rock backwards, putting most of his weight on his heels. This makes the horse look as if 's leaning it backwards. It is also difficult to get that the horse should move. Having found the relatively comfortable way of standing, 's reluctant to move and cause pain.The chronic stage begins anytime the hoof detaches. Watch for the horse wanting to rest. If the horse wants it to lay down or rest more often than normal, that can be the sign of the problem. Similarly, if the horse refuses to come out of his stall or is reluctant to walk, that is likely the already reached that laminitis reached the chronic stage.",Understand what-all Does Laminitis be. Look for early signs of laminitis. Check for hoof changes. Check for increased hearts rate and respiratory rate. Checks for signs of a subacute stage. Look for changes in a way a horse stands.
+274,wikilingua_multilingual-train-424651,wikilingua_multilingual-train-424651,en,en,"When storing firewood, it's important to keep convenience in mind. Firewood can be heavy to carry from outside into your home, and this can be especially stressful during the colder months. Seek out an appropriate space away from the home to avoid infestations from termites and carpenter ants, but nearby enough for convenience. Keep in mind, if there aren't any appropriate spaces very close to your home, you can invest in a wheelbarrow to make transferring the firewood easier. When firewood is stored directly on the ground, it will rot quicker. Bacteria and bugs can get into the firewood, causing it to go bad. Look for a place off of soil. Surfaces like concrete, asphalt, and clean gravel can be good surfaces for firewood. If you can't find any appropriate surfaces, you can use sticks to elevate firewood off of the ground. You can also lay down a tarp underneath firewood. If you have an outdoor storage shed, this a great place to store firewood. Inside a shed, firewood will be protected from things like rain. The shed will also provide a barrier between firewood and the soil. If possible, store firewood in an outdoor shed. Be careful of termites and carpenter ants taking up a home in wooden sheds as they can cause significant structural damage. You can also store firewood in your garage. Bugs, including termites and carpenter ants, can hitch a ride on the wood and cause significant property damage to wooden structures. You can store firewood in an old trunk, if you have one. Some fireplaces have compartments built into the wall next to them where you can store firewood. Make sure firewood you store indoors is fully dry. If you chopped or collected your own firewood, you should store it outside until it dries. It takes firewood around six months to fully dry out.",Seek out a location close to your home. Find a location off of soil. See if there's room in an outdoor non-wooden storage shed. It is never recommended to store firewood inside homes.,"[""Seek out a location close to your home. Find a location off of soil. See if there's room in an outdoor non-wooden storage shed. It is never recommended to store firewood inside homes.""]","When storing a firewood, it's important to keep a convenience in a mind. Firewood can be heavy to carry from outside into your a home, and this can be real stressful during a colder months. Seek out an appropriate a space away from a a home to avoid infestations from termites and a carpenter ants, but nearby enough for a convenience. Keep in a mind, if there aren't any appropriate spaces too close to your a home, y'all can invest in a wheelbarrow to make transferring a a firewood easier. When a firewood is stored directly on a a ground, will rot quicker. Bacteria and bugs can get into a a firewood, causing to go bad. Look for a place off of a soil. Surfaces like a concrete, a asphalt, and clean a gravel can be good surfaces for a firewood. If y'all can't find any appropriate surfaces, y'all can use sticks to elevate a firewood off of a a ground. Y'all can also lay down a tarp underneath a firewood. If y'all have an outdoor a storage had shed, this a great a place to store a firewood. Inside a shed, a firewood will be protected from things like a rain. A a shed will also provide a barrier between a firewood and a a soil. If possible, a store a firewood in an outdoor a shed. Be careful of termites and a carpenter ants taking up a home in wooden sheds as can cause significant structural a damage. Y'all can also store a firewood in your a garage. Bugs, including termites and a carpenter ants, can hitch a ride on a a wood and cause significant a property a damage to wooden structures. Y'all can store a firewood in an old a trunk, if y'all have one. Some fireplaces have compartments built into a a wall next to them where y'all can store a firewood. Make sure a firewood y'all store indoors is fully dry. If y'all have chopped or have collected your own a firewood, y'all should store it outside until dries. takes a firewood around six months to fully dry out.",Seek out a location close to your home. Find location off of soils. See if thereare rooms in an outdoor non-wooden storage shed. The thing is never recommended to store firewood inside homes.
+275,wikilingua_multilingual-train-424652,wikilingua_multilingual-train-424652,en,en,"Quizzes such as the AQ and RAADS can help give you a sense if you're on the spectrum. They are not a substitute for a professional diagnosis, but they are a useful tool. Some professional questionnaires are available online. A truly autism-friendly organization is usually run partially or completely by autistic people, such as the Autistic Self-Advocacy Network and the Autistic Women and Nonbinary Network. These organizations provide a much clearer view of autism than organizations run exclusively by parents or family members do. Autistic people best understand their own lives and can offer the most insights. Avoid toxic and negative autism organizations. Some autism-related groups say terrible things about autistic people, and may push pseudoscience.Autism Speaks is a prominent example of an organization that uses disaster rhetoric. Look for organizations that provide a more balanced point of view, and empower autistic voices instead of excluding them. Many autistic people love the blogosphere, where they can communicate freely. Many bloggers will discuss signs of autism and offer advice for people who are questioning whether they're on the spectrum. Many autistic people can be found in hashtags such as #ActuallyAutistic and #AskingAutistics. In general, the autistic community is very welcoming to people who are wondering if they are autistic, or who are self-diagnosed. What types of therapies do autistic people sometimes need? Do any of the therapies sound like they would help you? Check which therapies have scientific backing. Remember that every autistic person is different. A therapy type that is useful to someone else may not be useful to you, and a therapy that someone else found unhelpful may help you. Be careful: scammers often target autistics and their families with fake therapies that may waste your money or even cause harm. Some therapies, notably ABA, may involve cruel methods or goals that focus on training you to act ""normal"" instead of helping you be healthy and happy. Many autistic people have co-occurring conditions that can benefit from treatment. It's also possible to mistake another condition for autism. Autism can come with sensory processing disorders, anxiety disorders, depression, epilepsy, gastrointestinal issues, ADHD, sleep disorders, and other conditions. Autism can be confused with conditions like sensory processing disorder, ADHD, social anxiety, schizoid personality disorder, complex PTSD, reactive attachment disorder, selective mutism, and others.",Search for autism quizzes online. Turn to autism-friendly organizations. Read the work of autistic writers. Turn to social networking. Start researching therapies. Research similar conditions.,['Search for autism quizzes online. Turn to autism-friendly organizations. Read the work of autistic writers. Turn to social networking. Start researching therapies. Research similar conditions.'],"Quizzes such as AQ and RAADS can help give y'all one a sense if y'all're on a spectrum. It are not one a substitute for one professional a diagnosis, but it are one useful a tool. Some professional questionnaires are available online. One truly a autism-friendly a organization is usually run partially or completely by autistic people, such as Autistic Self-Advocacy Network and the Autistic Women and Nonbinary Network. These organizations provide one much clearer a view of a autism than organizations run it exclusively by parents or a family members do. Autistic people best understand their own lives and can offer the most insights. Avoid toxic and negative a autism organizations. Some a autism-related groups say terrible things about autistic people, and may push a pseudoscience.Autism Speaks is one prominent a example of an a organization that uses a disaster a rhetoric. Look for organizations that provide one more balanced a point of a view, and empower autistic voices instead of excluding them. Many autistic people love a blogosphere, where it can communicate freely. Many bloggers would discuss signs of a autism and offer a advice for people who are questioning whether it're on a spectrum. Many autistic people can be found in hashtags such as #ActuallyAutistic and #AskingAutistics. In general, the autistic a community is too welcoming to people who are wondering if it are autistic, or who-all are a self-diagnosed. What-all types of therapies autistic people sometimes need? any of therapies sound like it will help y'all? Check which does therapies have scientific a backing. Remember that every autistic a person is different. One a therapy a type that is useful to a someone else may not be useful to y'all, and one a therapy that a someone else had found unhelpful may help y'all. Be careful: scammers often target autistics and their families with fake therapies that may waste your a money or even cause a harm. Some therapies, notably A ABA, may involve cruel methods or goals that focus on training y'all to act ""normal"" instead of helping y'all to be healthy and happy. Many autistic people have co-occurring conditions that can benefit from a treatment. It's also possible to mistake another a condition for a autism. Autism can come with sensory a processing disorders, a anxiety disorders, a depression, a epilepsy, gastrointestinal issues, A ADHD, a sleep disorders, and other conditions. A Autism can be confused with conditions like sensory a processing a disorder, A ADHD, social a anxiety, schizoid a personality a disorder, complex PTSD, reactive a attachment a disorder, selective a mutism, and others.",Search for autism quizzes online. Turn to autism-friendly organizations. Read a works of autistic writers. Turn to social networkings. Start researching therapies. Research similar conditions.
+276,wikilingua_multilingual-train-424653,wikilingua_multilingual-train-424653,en,en,"High cholesterol, high blood sugar, and high blood pressure may not cause symptoms until cardiovascular disease has become severe and resulted in organ damage. For this reason, it is important to schedule annual visits, or physicals, with your doctor to assess your risk of heart disease. You doctor can measure your blood pressure and order blood tests to look at cholesterol levels. If any of these measurements are abnormal, she may prescribe medication that could be crucial for preventing a heart attack. You should start cholesterol screening no later than age 45. Medication that help with blood clots are called antiplatelet agents. Platelets are a component of the blood that are triggered to form blood clots when there is injury. Aspirin is the most commonly used medication in this group. It is a pill generally taken once a day in a dose of 81 to 325 mg. Side effects for regular use include stomach upset and, in rare cases, GI bleeding. Other types of antiplatelet agents include Plavix, Brilinta, and Effient. These are also pills that are generally taken once daily. The common side effect of taking these is easy bleeding and bruising. Cholesterol medications are called statins. They work by lowering bad cholesterol in your system and raising good cholesterol. This prevents the development of plaque in the heart. There are a number of different types, including Lipitor, Pravachol, Crestor, Mevacor, Altoprev, Zocor, and Livalo. These are pills that are generally taken once daily. In general, this class of medication is very safe and has very few and infrequent side-effects. Studies have suggested that they can rarely cause minor injury to the liver and kidneys. They can also cause muscle toxicity, injury and breakdown. Statin therapy plays an especially important role in reducing cardiovascular risk in diabetic patients. Frequently, lifestyle changes are not enough to reduce blood pressure to healthy levels and prescription medications must be used. Thiazide diuretics reduce fluid volume and cause relaxation of vessels in your heart. This medication is taken once daily. Side effects include low potassium, which can cause muscle weakness and irregular heartbeat, as well as low sodium, which can cause dizziness, vomiting, and fatigue. The most effective regimen for lowering blood pressure is a combination of both lifestyle changes and medication. Sometimes more than one type of medication is necessary. ACE inhibitors stop a hormone called Angiotensin II, which results in narrowed vessels and increased fluid retention in the heart. It is generally taken one to three times daily. Major side effects include low blood pressure, which can cause dizziness and fainting, elevated potassium, and cough. Up to 20% of patients taking an ACE inhibitor will develop a dry, hacking cough, generally within one to two weeks of starting the medication. There are three other types of medications that are classified as blockers. Beta blockers, alpha blockers, and calcium channel blockers. Alpha and beta blockers may be used if you do not respond to other medications. These work by blocking signals from nerves and hormones in the body that cause narrowed blood vessels. They are taken one to three times daily. Side effects for beta blockers include cough and shortness of breath, low blood sugar, high potassium, depression, fatigue, and sexual dysfunction. Side effects for alpha blockers include headache, nausea, weakness, and weight gain. Also try calcium channel blockers. Calcium channel blockers are potent vasodilators, which work by relaxing the muscle in the wall of vessels. These are generally taken one to three times daily. Side effects include swelling in the lower extremities and decreased heart rate.",Visit your doctor to get assessed. Take medicine for blood blots. Get cholesterol medication. Ask your doctor about thiazide diuretics. Try angiotensin-converting enzyme (ACE) inhibitors. Use blockers.,['Visit your doctor to get assessed. Take medicine for blood blots. Get cholesterol medication. Ask your doctor about thiazide diuretics. Try angiotensin-converting enzyme (ACE) inhibitors. Use blockers.'],"High cholesterol, high blood sugar, and high blood pressure may not cause symptoms until cardiovascular disease became severe and resulted in organ damage. For this reason, it is important to schedule annual visits, or physicals, with your doctor to assess your risk of heart disease. You doctor can measure your blood pressure and order blood tests to look at cholesterol levels. If any of these measurements are abnormal, may prescribe medication that could be crucial for preventing the heart attack. You should start cholesterol screening no later than age 45. Medication that help with blood clots are called antiplatelet agents. Platelets are the component of blood that are triggered to form blood clots when there is injury. Aspirin is the most commonly used medication in this group. is the pill generally taken once the day in the dose of 81 to 325 mg. Side effects for regular use include stomach upset and, in rare cases, GI bleeding. Other types of antiplatelet agents include Plavix, Brilinta, and Effient. These are also pills that are generally taken once daily. The common side effect of taking these is easy bleeding and bruising. Cholesterol medications are called statins. work by lowering bad cholesterol in your system and raising good cholesterol. This prevents development of plaque in heart. There are the number of different types, including Lipitor, Pravachol, Crestor, Mevacor, Altoprev, Zocor, and Livalo. These are pills that are generally taken once daily. In general, this class of medication is very safe and has very few and infrequent side-effects. Studies suggested that can rarely cause minor injury to liver and kidneys. can also cause muscle toxicity, injury and breakdown. Statin therapy plays an real important role in reducing cardiovascular risk in diabetic patients. Frequently, the lifestyle changes are not enough to reduce blood pressure to healthy levels and prescription medications must be used. Thiazide diuretics reduce fluid volume and cause relaxation of vessels in your heart. This medication is taken once daily. Side effects include low potassium, which can cause muscle weakness and irregular heartbeat, as well as low sodium, which can cause dizziness, vomiting, and fatigue. The most effective regimen for lowering blood pressure is the combination of both the lifestyle changes and medication. Sometimes more than one type of medication is necessary. ACE inhibitors stop the hormone called Angiotensin II, which results in narrowed vessels and increased fluid retention in heart. is generally taken one to three times daily. Major side effects include low blood pressure, which can cause dizziness and fainting, elevated potassium, and cough. Up to 20% of an-ACE-inhibitor taking patients will develop the dry, hacking cough, generally within one to two weeks of starting medication. There are three other types of medications that are classified as blockers. Beta blockers, the alpha blockers, and calcium channel blockers. The Alpha and beta blockers may be used if you do not respond to other medications. These work by blocking signals from nerves and hormones in body that cause narrowed blood vessels. are taken one to three times daily. Side effects for beta blockers include cough and shortness of breath, low blood sugar, high potassium, the depression, fatigue, and sexual dysfunction. Side effects for the alpha blockers include headache, nausea, weakness, and weight gain. Also try calcium channel blockers. Calcium channel blockers are potent vasodilators, which work by relaxing muscle in wall of vessels. These are generally taken one to three times daily. Side effects include swelling in the lower extremities and decreased heart rate.",Visit your a doctor to get assessed. Take a medicine for a blood blots. Get a cholesterol a medication. Ask your a doctor about a thiazide diuretics. Try a angiotensin-converting a enzyme (ACE) inhibitors. Use blockers.
+277,wikilingua_multilingual-train-424654,wikilingua_multilingual-train-424654,en,en,"You want to stand out and be memorable without revealing too much. Keep your essays short, punchy, playful, and positive. Reveal enough personal detail to create a quick connection but not so much that you remove the mystery. Resist the temptation to include out-of-date photos when you had 30 percent more hair and 20 percent fewer pounds. You should be smiling in at least one of your photos; unless you never smile in real life, 2-5 unsmiling photos will make you look uncharacteristically moody and sinister. Even if you've got a great 6-pack, don't go shirtless in any of your photos. Another bad idea, don't have an open shirt, plus unbuttoned pants to demo your ""attitude"", six-pack or designer underpants. Even if you look great in that photo with your ex, don't post a cutout of yourself with a phantom manicured hand on your shoulder. It is very worthwhile to have a good photographer friend or a professional take some nice shots of you. Some readers will check your profile for accuracy at an online dating review site. And every other member will just avoid a second date if you are not the man your profile presented you to be.","Remember that when creating your profile, less is more. Upload 2 to 5 flattering, but accurate pictures. Keep it real.","['Remember that when creating your profile, less is more. Upload 2 to 5 flattering, but accurate pictures. Keep it real.']","You want to stand out and be memorable without revealing too much. Keep your essays short, punchy, playful, and positive. Reveal enough personal detail to create a quick connection but not so much that you remove a mystery. Resist a temptation to include out-of-date photos when you have had 30 percent more hair and 20 percent fewer pounds. You should be smiling in at least one of your photos; unless you never smile in real life, 2-5 unsmiling photos will make you look uncharacteristically moody and sinister. Even if you've got a great 6-pack, don't go shirtless in any of your photos. Another bad idea, don't have an open shirt, plus unbuttoned pants for to demo your ""attitude"", six-pack or designer underpants. Even if you look great in that photo with your ex, don't post cutout of yourselves with a phantom manicured hand on your shoulder. It is very worthwhile to have a good photographer friend or professional take some nice shots of you. Some readers will check your profile for the accuracy at an online dating review site. And every other member will just avoid a second date if you are not a man your profile had presented you to be.","Remember that when creating your profile, less is much. Upload 2 to 5 flattering, but accurate pictures. Keep real."
+278,wikilingua_multilingual-train-424655,wikilingua_multilingual-train-424655,en,en,"If you have a messy shed, it’s probably because you have limited storage options within the shed. Consider the following solutions to improve your storage and raise things off the floor of your shed: Install shelves. Install pegboard. Install tool hooks or velcro tidy straps. A cheap shoe tidy hung on the back of the shed door adds valuable storage for smaller items. Consider hanging items from the ceiling. For example, overhead storage racks, hooks, bike pulleys or lifts, or even jelly jars attached by their lids to the ceiling offer increased storage. Consider a fold-down workbench or get one with integrated storage cupboards underneath. Consider using old ammunition boxes or stout wooden crates to store your sharp hand tools. You can also store them upright in a rigid plastic bin, such as an old dustbin. This will prevent any contact with the blade. It’s best if you don’t jumble bladed tools together to avoid blunting the edges. Don’t neglect to hang things from the roof. Here are some ideas for roof storage: Bikes can go on a bike rack or pulley system on the ceiling. Ladders can also rest in a simple frame holder you can hang from the ceiling. Also, consider hanging a length of rigid plastic pipe such as a water pipe length from the ceiling. You can slot long narrow items such as garden canes or lengths of dowling rod into this. Sheds are usually filled with all sorts of useful smaller objects that defy categorization, such as the fitting for a hose pipe, different sizes of screws, and tulip bulbs. One way to store smaller items is to glue the external lid of a jelly jar to the internal roof of your shed. Just reach up and unscrew the jar lid to access the contents. Avoid nailing through the roof as this will ruin the water seal. You can also nail or screw jars to the underside of shelves. Clear jars help you see what’s inside. Glue old cans or short sections of water pipe to the walls to make easy storage for small items like gardening gloves. Cut the spout and the top few inches off an old plastic milk jug. These make good storage for smaller items and have a carry handle.",Raise things off the floor to improve your storage space. Store sharp hand tools in a rigid container. Take advantage of your shed's ceiling for storage. Use jars and cans to store miscellaneous items.,"[""Raise things off the floor to improve your storage space. Store sharp hand tools in a rigid container. Take advantage of your shed's ceiling for storage. Use jars and cans to store miscellaneous items.""]","If would have the messy shed, ’s probably because you have limited storage options within shed. Consider the following solutions to improve your storage and raise things off floor of your shed: Install shelves. Install pegboard. Install tool hooks or velcro tidy straps. The cheap shoe tidy hung on back of the shed door adds valuable storage for smaller items. Consider hanging items from ceiling. For example, overhead storage racks, hooks, bike pulleys or lifts, or even jelly jars attached by their lids to ceiling the offer increased storage. Consider the fold-down workbench or get one with integrated storage cupboards underneath. Consider using old ammunition boxes or stout wooden crates to store your sharp hand tools. You can also store upright in the rigid plastic bin, such as an old dustbin. This will prevent any contact with blade. ’s most good if you would don’t jumble bladed tools together to avoid blunting edges. Don’t the neglect to hang things from roof. Here are some ideas for roof storage: Bikes can go on the bike rack or pulley system on ceiling. Ladders can also rest in the simple frame holder you can hang from ceiling. Also, consider hanging the length of rigid plastic pipe such as the water pipe length from ceiling. You can slot long narrow items such as garden canes or lengths of dowling rod into this. Sheds are usually filled with all sorts of useful smaller objects that defy categorization, such as fitting for the hose pipe, different sizes of screws, and tulip bulbs. One way for to store smaller items is to glue the external lid of the jelly jar to the internal roof of your shed. Just reach up and unscrew jar lid to access contents. Avoid nailing through roof as this will ruin water seal. You can also nail or screw jars to underside of shelves. Clear jars help you see did what’s inside. Glue old cans or short sections of water pipe to walls to make easy storage for small items like gardening gloves. Cut spout and the top few inches off an old plastic milk jug. These make good storage for smaller items and have the carry handle.",Raise things off a floor for to improve your storage spaces. Store sharp hand tools in one rigid container. Take advantage of your shed's ceiling for storage. Use jars and cans for to store miscellaneous items.
+279,wikilingua_multilingual-train-424656,wikilingua_multilingual-train-424656,en,en,"Although sin ultimately breaks relationship with God, other people are often hurt, too. When you know that God has forgiven you, it’s important to seek forgiveness from others. Tell the person you are sorry you hurt them and ask them to forgive you. Remember that you can’t make someone forgive you, and you can’t earn it from them. They will either accept that you are sorry for what you did and forgive you, or they won’t. Don’t pester them if they refuse to forgive. You can’t make them change. Once you have apologized and asked for someone’s forgiveness, you must release yourself from the guilt. Even if they don’t forgive you, you’ve done your part in seeking to make amends. Once you are forgiven by God for your sin and by others for any hurt you caused, you must turn away from that sin. Make a conscious decision that you will not purposefully commit the same sin again after being forgiven. You must remember that you will always sin again, but it’s important to say in the moment that you are turning away. The only way to get further from habitual sin is to tell yourself you are not going to do it again. Acts 2:38 is helpful in this process. It says, ""Repent, and let every one of you be baptized in the name of Jesus Christ for the remission of sins; and you shall receive the gift of the Holy Spirit.” Forgiveness is an important step, but walking away from sin is necessary, too, to remain close to God. Part of your goal in following Christ is to move further from sin, and this takes committed work. You won’t stop sinning immediately, but if you work on it, you will grow stronger. In Matthew 5:48, God calls you to become perfect, as he is perfect. It’s a goal that you must work toward. Find people who can help you avoid repeated sins. Learn scripture to combat temptation. Remember that sin only harms and you don’t need it. Spending time reading your Bible, praying to God, and talking with other Christians are all vitally important to living a life that is free of sin.",Seek forgiveness from people you hurt by what you did. Repent of the wrong behavior. Work to keep from doing the same wrong thing again.,['Seek forgiveness from people you hurt by what you did. Repent of the wrong behavior. Work to keep from doing the same wrong thing again.'],"Although a sin ultimately breaks a relationship with God, but other people are often hurt, too. When you know that God forgave , it’s important to seek a forgiveness from others. Tell a a person you are sorry you hurt and ask to forgive . Remember that you can’t make a someone forgive , and you can’t earn from them. would either accept that you are sorry for what-all you did and forgive , or won’t. Don’t pester if refuse to forgive. You can’t make change. Once you apologized and asked for a someone’s a forgiveness, you must release from a a guilt. Even if don’t forgive , you’ve done your a part in seeking to make amends. Once you are forgiven by God for your a sin and by others for any a hurt you caused, you must turn away from that a sin. Make a conscious a decision that you would not purposefully commit a same a sin again after being forgiven. You must remember that you would always sin again, but it’s important to say in a a moment that you are turning away. A only a way to get further from habitual a sin is to tell you are not going to do again. Acts 2:38 is helpful in this a process. says, ""Repent, and let every one of you be baptized in a a name of Jesus Christ for a a remission of sins; and you shall receive a a gift of a Holy Spirit.” A Forgiveness is an important a step, but walking away from a sin is necessary, too, to remain close to God. A Part of your a goal in following Christ is to move further from a sin, and this takes committed a work. You won’t stop sinning immediately, but if you work on it, you would grow stronger. In Matthew 5:48, God calls to become perfect, as is perfect. It’s a goal that you must work toward. Find people who can help you avoid repeated sins. Learn a scripture to a combat a temptation. Remember that a sin only harms and you don’t need . Spending a time reading your Bible, praying to God, and talking with other Christians are all vitally important to living a life that is free of a sin.",Seek a forgiveness from people you hurt by what you have done. Repent of the wrong a behavior. A Work for to keep from doing the same wrong a thing again.
+280,wikilingua_multilingual-train-424657,wikilingua_multilingual-train-424657,en,en,"You need one with a good head that still has all or most of the grip on it. If you're a beginner, choose a beginner paddle – they're designed for less spin and speed on hard-to-return balls. If you're ready for something a bit more advanced, get a medium-fast blade for optimal control and emphasis on technique. If you use the European ""shake-hand"" grip, purchase the correct bat as opposed to the Asian ""pen-hold"" grip which has a shorter grip. When selecting your first bat, do not purchase a bat which is advertised as being extremely spinny and/or powerful, tempting though it may be. Know your level. If you don't, it will be detrimental to you as you begin playing. Your body needs to be balanced, relaxed, and ready to move in any direction. In fact, after every stroke, you should aim to return to ready position. Make sure your playing arm is ready to hit the ball, too. If you have a better forehand, stand a little more to the left and vice versa if you have a stronger backhand. If you are right-handed, stand generally to you're left with your right foot slightly forward. If you are left handed, stand generally to your right with your left foot slightly forward. The ball can go just about anywhere depending on how it is placed and how it is curved. If you stick to your ready stance, you'll have more physical speed at the get-go. Use it! A speedy opponent is often hard to beat. Stay reasonably fit. Go jogging and do some dynamic stretching before playing to warm your body and reflexes up. If you manage to get the ball to land in a corner, it is almost impossible to hit even for experienced players. Edges of the table work, too. However, if you're not skilled enough to aim the ball precisely, don't risk it. You could lose a point if the ball goes off the table. This can be a highly strategic move when combined with speed. One minute you're sending a fastball to the far edge of the table and the next you're sending a snail just in front of their net on the right ledge. Corners are especially tricky when your opponent doesn't know what to expect. Remember this rule: less space means less angle. The lower you send your ball over the net, the harder it is for your opponent to put some fancy angle on the ball. It will also be difficult for them to hit the ball with significant power. There is, however, an exception to this rule: lobs. In this case, send the ball incredibly high over the net and place it on the very edge of the table, encouraging your opponent to miss. There are many fouls and things that are considered points for the other team. For example, if you bounce the ball twice before it goes over it is a loss of point. Also in serving, it is compulsory to throw the ball up 6 inches (15.2 cm) above your hand or it is a foul. Don't know your fouls? Then you could lose the game anyway – sort of like not knowing that you can't scratch on the 8-ball in pool. Make sure you're familiar with the basic rules of ping-pong before you go into any seriously competitive games.",Purchase a good paddle. Start playing in a ready stance. Be ready to move swiftly. Aim for corners. Keep your returns low over the net. Know your fouls.,['Purchase a good paddle. Start playing in a ready stance. Be ready to move swiftly. Aim for corners. Keep your returns low over the net. Know your fouls.'],"You need one with the good head that still has all or most of a grip on it. If youwould be the beginner, choose the beginner paddle – they're designed for less spin and speed on hard-to-return balls. If youwould be ready for something the bit much advanced, get the medium-fast blade for optimal control and emphasis on technique. If you would use a European ""shake-hand"" grip, purchase a correct bat as opposed to a Asian ""pen-hold"" grip which has the shorter grip. When selecting your first bat, do not purchase the bat which is advertised as being real spinny and/or powerful, tempting though it may be. Know your level. If would don't, it would be detrimental to you as you begin playing. Your body needs for to be balanced, relaxed, and ready for to move in any direction. In fact, after every stroke, you should aim for to return to ready position. Make sure your playing arm is ready for to hit a ball, too. If you would have the better forehand, stand the little much to a left and vice versa if you would have the stronger backhand. If you would be right-handed, stand generally to you're left with your right foot slightly forward. If you are would leave handed, stand generally to your right with your left foot slightly forward. A ball can go just about anywhere depending on how is placed and how is curved. If you would stick to your ready stance, you'll have much physical speed at a get-go. Use it! The speedy opponent is often hard for to beat. Stay reasonable fit. Go jogging and do some dynamic stretching before playing for to warm your body and reflexes up. If you would manage for to get a ball for to land in the corner, it is almost impossible for to hit even for experienced players. Edges of a table work, too. However, if youwould be not skilled enough for to aim a ball precisely, don't risk it. You can lose the point if a ball would go off a table. This can be the highly strategic move when combined with speed. One minute you're sending the fastball to a far edge of a table and a next you're sending the snail just in front of their net on a right ledge. Corners are real tricky when your opponent doesn't know what-all for to expect. Remember this rule: less space means less angle. A lower you send your ball over a net, a harder it is for your opponent for to put some fancy angle on a ball. It would also be difficult for them for to hit a ball with significant power. There is, however, an exception to this rule: lobs. In this case, send a ball incredibly high over a net and place it on a very edge of a table, encouraging your opponent for to miss. There are many fouls and things that are considered points for a other team. For example, if you would bounce a ball twice before goes over is the loss of point. Also in serving, is compulsory for to throw a ball up 6 inches (15.2 cm) above your hand or is the foul. Don't know your fouls? Then you can lose a game anyway – sort of like not knowing that you can't scratch on a 8-ball in pool. Make sure you're familiar with a basic rules of ping-pong before you go into any seriously competitive games.",Purchase the good a paddle. Start playing in the ready a stance. Be ready to move swiftly. Aim for corners. Keep your returns low over a net. Know your fouls.
+281,wikilingua_multilingual-train-424658,wikilingua_multilingual-train-424658,en,en,"You may have waited an hour or longer for this person to meet you somewhere in the past. Let them know that from now on you will wait no longer than thirty minutes for them. Stick to your rule and go home or invite someone else if you have tickets to something. If you are working to encourage your employees or friends to be punctual, be sure always arrive on time each. When possible, arrive ten to fifteen minutes early. If you are regularly late, it will be harder for others to show up on time. Talking with someone who is chronically late and setting boundaries with consequences doesn’t work with everyone. Other approaches you could take include: Give your friend an earlier start time than everyone else. For example, if you are having a party, then you could give your friend a special invitation that specifies a start time 15 to 30 minutes earlier than everyone else’s invitation. Avoid inviting your friend to time sensitive events. Stick to activities where time is not an issue. Don’t do anything. Another option is to simply let your friend be late and allow them to deal with the consequences of that. For example, if you have a dinner party and your friend arrives late, then the might be naturally embarrassed if everyone is already there and halfway through the meal. When they implement the constructive feedback that you provide them, tell them that you are grateful. Let them know that you have noticed their punctuality. If this person is missing major milestones in your life, then are they really a friend? If they are late for your wedding, graduation, or events for your children, then this person might not be a good friend to you. You don’t necessarily need to cut off the friendship, but spend less time together and share less details about your life. If they are your employee, then it might be time to fire them.",Set a limit on how long you’ll wait. Model punctuality. Try a less direct approach. Show appreciation when they are on time. Distance yourself if they are being a bad friend.,['Set a limit on how long you’ll wait. Model punctuality. Try a less direct approach. Show appreciation when they are on time. Distance yourself if they are being a bad friend.'],"You may have waited an hours or longer for this person to meet somewhere in pasts. Let know that from now on you would wait no longer than thirty minutes for them. Stick to your rule and go home or invite someone else if you have tickets to something. If you are working to encourage your employees or friends to be punctual, be sure always arrive on times each. When possible, arrive ten to fifteen minutes early. If you are regularly late, the thing would be harder for others to show up on times. Talking with someone who is chronically late and setting boundaries with consequences doesn’t work with everyone. Other approaches you can take include: Give your friend an earlier start times than everyone else. For example, if you are having the party, then you can give your friend the special invitation that specify the start times 15 to 30 minutes earlier than everyone else’s invitation. Avoid inviting your friend to times sensitive events. Stick to activities where times are not an issue. Don’t do anything. Another option is to simply let your friend be late and allow to deal with consequences of that. For example, if you have the dinner party and your friend arrives late, then the can be naturally embarrassed if everyone is already there and halfway through meal. When implement the constructive feedbacks that you provide , tell that you are grateful. Let know that you noticed their punctuality. If this person is missing major milestones in your life, then really the friend? If are late for your wedding, graduation, or events for your children, then this person can not be the good friend to you. You don’t necessarily gotta cut off friendships, but spend less times together and share less details about your life. If are your employee, then the thing can be times to fire.",Set a limit on how long y'all’ll wait. A Model a punctuality. Try a less direct a approach. A Show a appreciation when it are on a time. Distance if it being a bad a friend.
+282,wikilingua_multilingual-train-424659,wikilingua_multilingual-train-424659,en,en,"Think about the subjects you excelled in in school. Though it may not be your favorite thing to do, choosing a career based on something you are skilled at can help you excel and provide yourself a secure future. Look at the examples from the previous step if you need ideas. If you are particularly good at certain skills, such as fixing things or making things, this can provide you with a great future career. Schooling may or may not be necessary, but skilled labor is often in demand and you will find it fairly easy to find work. For example, carpentry, auto repair, construction, and electrical work all benefit from people who are good at fixing things or working with their hands. These also tend to be stable, well-paying jobs. Other skills, such as a skill for cooking, can also be easily turned into a career. If your skills lie more in helping and communicating with other people, there are jobs for you as well. People who communicate and interact with others well can easily get careers as social workers or in marketing and similar business positions. If you’re more the type to take care of others, consider nursing or work as an administrative assistant or office manager. Sometimes it’s hard for us to see the areas in life where we excel. If you don’t think you’re good at anything, ask your parents, other family members, friends, or teachers what they think you’d be good at. Their ideas might surprise you! Your friends and family can also help you network and get you in touch with people in your chosen field. You can also join a MeetUp to meet others that are involved with the work you hope to do.",Think about what you are or were good at in school. Consider what skills you excel in. Assess your interpersonal skills. Ask someone if you don't know.,"[""Think about what you are or were good at in school. Consider what skills you excel in. Assess your interpersonal skills. Ask someone if you don't know.""]","Think about a subjects you have excelled in in a school. Though it may not be your favorite a thing for to do, choosing a career based on a something you are skilled at can help you to excel and provide yourself a secure a future. Look at a examples from a previous a step if you need ideas. If you are particularly good at certain skills, such as fixing things or making things, this can provide you with a great future a career. Schooling may or may not be necessary, but skilled a labor is often in a demand and you will find it reasonable easy for to find a work. For a example, a carpentry, a auto a repair, a construction, and electrical a work all benefit from people who are good at fixing things or working with their hands. These also tend for to be stable, well-paying jobs. Other skills, such as a skill for a cooking, can also be easily turned into a career. If your skills lie more in helping and communicating with other people, there are jobs for you as well. People who communicate and interact with others well can easily get careers as social workers or in a marketing and similar a business positions. If you’re more a a type for to take a care of others, consider a nursing or a work as an administrative a assistant or a office a manager. Sometimes it’s hard for us for to see a areas in a life where we excel. If you don’t think you’re good at a anything, ask your parents, other a family members, friends, or teachers what-all think you’d to be good at. Their ideas can surprise you! Your friends and a family can also help you network and get you in a touch with people in your chosen a field. You can also join MeetUp for to meet others that are involved with a a work you hope for to do.",Think about what-all y'all are or were good at in school. Consider what-all skills y'all excel in. Assess your interpersonal skills. Ask someone if y'all don't know it.
+283,wikilingua_multilingual-train-424660,wikilingua_multilingual-train-424660,en,en,"Do you find yourself running a lot of errands for your boss that are not in your job description, constantly babysitting your cousin’s children, bailing your son out of trouble every time you turn around, doing your “study” partner’s work just so you can be done? Do you cancel plans because the other person had a rough day and needs to talk? If you’re doing these types of things for someone on a regular basis – for free – consider yourself being taken advantage of, unfortunately. It's important to set boundaries when dealing with someone you think is taking advantage of you. Your boundaries should limit the impact their behaviors have on you. For example, you might tell them that you won't answer your phone after 9:00 p.m., even if it's an ""emergency."" Be sure to follow through with consequences if they violate your boundaries. Unless they are doing as much for you, even if in other ways, pull back on your support. You will likely meet resistance, so kindly explain your reasons. It’s in their hands at that point. Rent is due in three days, but your friend still hasn’t returned the $300 you lent her three weeks ago. A colleague “borrows” an idea, then basks in the glory when others rave about his or her brilliance. If someone is constantly borrowing from you but not returning (or crediting) what’s borrowed, that person is, essentially, stealing from you right under your nose. Stealing from you and using you are on the same side of the coin, which is not heads up for you. In the case of borrowed items, ask the person to return what’s been borrowed before you lend anything else. If nothing’s returned, don’t loan again. In the case of borrowed ideas, decide if addressing the issue would create a bigger issue. If not, talk about it and in the future be careful about what you share and with whom. Pull out your calculators and add up how much the person is costing you. Is your partner living with you for free, or only paying the utility bills, for instance? Do you find yourself always picking up the restaurant bill when you’re out with your family? If your final calculation reveals a high figure, at a minimum your relationship isn’t balanced (maybe right along with your checkbook). At the most, you’re being used, both financially and emotionally. Now decide what you can afford, or if you want to continue assisting the other person at all. For the big things like living expenses, let the other person know what you’ve decided, why you made the decision and both how and when you will implement the changes. For smaller things like picking up a bar tab, simply pay only your portion. If your friend conveniently “forgot” her wallet, the next time you meet for drinks slip in a sly, “Hey, don’t forget your wallet if you’re swapping purses again.” Now tally the number of dire emergencies, such as needing a truck to move furniture, that only you’re able to help with and the number of last minute but critical needs, such as pet sitting while the other person is on vacation, that only you can handle. Add to that the frequency at which the other is in the midst of some kind of drama and needs you, right now. Subtract how often he or she is there for you when you need someone to talk to or need help (particularly serious help), and the result will strongly correlate with whether or not you’re being used. In fact, think back to the last time that person did you a favor without you asking. Or surprised you with a present, card or dinner. Now determine if your return on investment, or ROI, is paying off for you. Because you feel a need to be in the relationship, you might find yourself working harder to make it work, in spite of being and feeling used. Often you do so much that you fail to take care of your own needs. At times you convince yourself that it doesn’t bother you because you love the person or you feel the person needs you. Yet this feeling is typically fleeting because healthy relationships require a give and take. Other times you feel stuck because it’s a relationship you can’t easily avoid, like those at work or even those with certain family members. Be careful that you don't adopt the persona of a caretaker or martyr. Taking care of other people may make you feel valuable and needed, and it can even meet some of your unmet needs. However, it's harmful for you in the long-run. When you find yourself wanting to please the other person, write down what you’re feeling, why you’re feeling this way and if doing what you planned to do for the other person will a) take away from what you need, b) go unappreciated and c) fail to solve the problem. If the answer to all three questions is yes, do something for yourself instead. When you recognize the imbalance in the relationship, and are no longer able to brush it off, you often begin feeling resentful. This may lead to feeling irritated with the other person. Depending upon your personality, that irritation can show itself in a variety of ways, some of which could result in consequences you may not want to pay, that could make you feel poorly about yourself or cause you to live with regret. To avoid reaching this point, talk calmly in a neutral environment with the other person about how you’re feeling resentful. And, remember: It may not go the way you want, but it wasn’t going well prior to the discussion, either.",Cut back on how much you help. Try to ensure that what's borrowed is returned. Don’t spend more than you can afford on the other. Stop coming to their rescue so frequently. Resist the desire to try harder. Discuss your feelings of resentment.,"[""Cut back on how much you help. Try to ensure that what's borrowed is returned. Don’t spend more than you can afford on the other. Stop coming to their rescue so frequently. Resist the desire to try harder. Discuss your feelings of resentment.""]","Do y'all find yourself running lot of errands for your boss that are not in your job description, constantly babysitting your cousin’s children, bailing your son out of the trouble every time y'all turn around, doing your “study” partner’s work just so y'all can be done? y'all cancel plans because the other person had had a rough day and needs to talk? If y'all’re doing these types of things for someone on a regular basis – for free – consider yourself being taken the advantage of, unfortunately. It's important to set boundaries when dealing with someone y'all think taking the advantage of y'all. Your boundaries should limit the impact their behaviors have on y'all. For example, y'all can tell them that y'all won't answer your phone after 9:00 p.m., even if it's ""emergency."" Be sure to follow through with consequences if violate your boundaries. Unless doing as much for y'all, even if in other ways, pull back on your support. Y'all would likely meet resistance, so kindly explain your reasons. It’s in their hands at that point. Rent is due in three days, but your friend still hasn’t returned the $300 y'all have lent her three weeks ago. colleague “borrows” an idea, then basks in the glory when others rave about his or her brilliance. If someone constantly borrowing from y'all but not returning (or crediting) what’s have borrowed, that person is, essentially, stealing from y'all right under your nose. Stealing from y'all and using y'all are on the same side of the coin, which is not heads up for y'all. In the case of borrowed items, ask the person to return what-all’s been borrowed before y'all lend anything else. If the nothing’s have returned, don’t loan again. In the case of borrowed ideas, decide if addressing the issue will create a bigger issue. If not, talk about it and in the future be careful about what-all y'all share and with whom. Pull out your calculators and add up how much the person costing y'all. your partner living with y'all for free, or only paying the utility bills, for the instance? Do y'all find yourself always picking up the restaurant bill when y'all’re out with your family? If your final calculation reveals a high figure, at minimum your relationship isn’t balanced (maybe right along with your checkbook). At the most, y'all’re being used, both financially and emotionally. Now decide what-all y'all can afford, or if y'all want to continue assisting the other person at all. For the big things like living expenses, let the other person know what-all y'all’ve have decided, why y'all have made the decision and both how and when y'all would implement the changes. For smaller things like picking up bar tab, simply pay only your portion. If your friend conveniently “had forgotten” her wallet, the next time y'all meet for drinks slip in sly, “Hey, don’t forget your wallet if y'all’re swapping purses again.” Now tally the number of dire emergencies, such as needing truck to move furniture, that only y'all’re able to help with and the number of last minute but critical needs, such as pet sitting while the other person is on vacation, that only y'all can handle. Add to that the frequency at which the other is in the midst of some kind of the drama and needs y'all, right now. Subtract how often he or she is there for y'all when y'all need someone to talk to or need help (particularly serious help), and the result would strongly correlate with whether or not y'all’re being used. In fact, think back to the last time that person had done y'all favor without y'all asking. Or have surprised y'all with present, card or dinner. Now determine if your return on investment, or ROI, paying off for y'all. Because y'all feel gotta be in the relationship, y'all can find yourself working harder to make it work, in the spite of being and feeling used. Often y'all do so much that y'all fail to take the care of your own needs. At times y'all convince yourself that it doesn’t bother y'all because y'all love the person or y'all feel the person needs y'all. Yet this feeling is typically fleeting because healthy relationships require give and take. Other times y'all feel stuck because it’s relationship y'all can’t easily avoid, like those at work or even those with certain family members. Be careful that y'all don't adopt the persona of caretaker or martyr. Taking the care of other people may make y'all feel valuable and needed, and can even meet some of your unmet needs. However, it's harmful for y'all in the long-run. When y'all find yourself wanting to please the other person, write down what-all y'all’re the feeling, why y'all’re feeling this way and if doing what-all y'all have planned to do for the other person would a) take away from what-all y'all need, b) go unappreciated and c) fail to solve the problem. If the answer to all three questions is yes, do something for yourself instead. When y'all recognize the imbalance in the relationship, and are no longer able to brush it off, y'all often begin feeling resentful. This may lead to feeling irritated with the other person. Depending upon your personality, that irritation can show itself in variety of ways, some of which can result in consequences y'all may not want to pay, that can make y'all feel poorly about yourself or cause y'all to live with the regret. To avoid reaching this point, talk calmly in a neutral environment with the other person about how y'all’re the feeling resentful. And, remember: may not go the way y'all want, but wasn’t going well prior to the discussion, either.",Cut back on how much you help. Try for to ensure that what's borrowed is returned. Don’t spend more than you can afford on the other. Stop coming to their rescue so frequently. Resist the desire for to try harder. Discuss your feelings of the resentment.
+284,wikilingua_multilingual-train-424661,wikilingua_multilingual-train-424661,en,en,"You'll find the ingredients in a list above. The great thing about parfait ingredients is that it is completely customizable. Keep them in a place near each other on your work station. You'll be putting the ingredients in this container, so try to keep it near the food items. Chill this glass beforehand in the freezer or fridge. This makes the food cool and keeps it fresh. Don't add all of the yogurt yet; you still need room in the glass for the other ingredients. At this point, you may add any other ingredients to the parfait. It is your choice; this is what makes a parfait so unique. You can add strawberry jam for some sweetness, cereal, oatmeal, granola, fruit, or whatever else you like. Be sure to leave some room in the cup for the final step. You want to have more yogurt on the top than on the bottom. If you have too much on the bottom all of your cereal and fruit will sink and get soggy in the yogurt. I recommend using plain yogurt so the real flavor of the ingredients come out but if you want to intensify the taste of the fruit then add a flavored yogurt. You can substitute a flavored yogurt for a fruit. Serve the dish fresh, preferably right after you have prepared it. If you don't like I said the granola or cereal will get soggy.",Locate and organize your ingredients. Place the glass in the middle. Add a quarter cup of yogurt. Add the other three-fourths of a cup of yogurt. Finished.,['Locate and organize your ingredients. Place the glass in the middle. Add a quarter cup of yogurt. Add the other three-fourths of a cup of yogurt. Finished.'],"You'll find a ingredients in the a list above. A great a thing about parfait ingredients is that is completely customizable. Keep in the a place near each other on your a work a station. You'll be putting a ingredients in this a container, so try to keep near a a food items. Chill this a glass beforehand in a a freezer or a fridge. This makes a a food cool and keeps fresh. Don't add all of a yogurt yet; you still need a room in a a glass for a other ingredients. At this a point, you may add any other ingredients to a a parfait. It is your a choice; this is what makes the a parfait so unique. You can add strawberry a jam for some a sweetness, a cereal, oatmeal, a granola, a fruit, or whatever else you like. Be sure to leave some a room in a a cup for a final a step. You want to have more a yogurt on a a top than on a a bottom. If you have too much on a a bottom all of your a cereal and a fruit would sink and get a soggy in a a yogurt. I recommend using plain a yogurt so a real a flavor of a ingredients come out but if you want to intensify a a taste of a a fruit then add the flavored a yogurt. You can substitute the flavored a yogurt for the a fruit. Serve a dish fresh, preferably right after you prepared . If you don't like I have said a a granola or a cereal would get soggy.",Locate and organize your ingredients. Place a glass in a middle. Add a quarter a cup of yogurt. Add the other three-fourths of a cup of a yogurt. Finished.
+285,wikilingua_multilingual-train-424662,wikilingua_multilingual-train-424662,en,en,"Keep a small, covered container nearby full of wood ashes, lime, untreated sawdust, coconut coir, or peat moss. Toss a handful of this material into the pit after each use to help the decomposition process. These carbon-rich materials absorb liquid and create an odor barrier. Keep a small trash can with a lid in the outhouse to dispose of menstrual pads, tampons, and other objects that do not decompose easily. To help keep the pit clear, use biodegradable toilet paper or dispose of toilet paper in a covered trash can for later burning. This is an important job, because it helps keep the area from contamination. If you've been using the wood ashes method outlined above the refuse should resemble something you'd put on your garden and shouldn't be too difficult or disgusting to handle. Some people have a space created at the back of the privy with a sort of gate which they can open and rake out the refuse. This often requires that an outhouse is built into a hillside, or on a high foundation. Once you've raked it out, you will need to bury it somewhere on the property at least 30 feet (9.1 m) away from a water source or runoff. By this point the contents of the outhouse will be more like fertilizer than anything else and you can use them, but only if you've been following the composting toilet guidelines. You may have to dig the refuse out of the hole. To do this you'll need to dismantle the seat and use a manual post-hole auger or digger to remove the contents below. If you don't have an auger you can use a shovel, but the auger is the best tool and if you're going to have an outhouse is something that you should invest in. The third option is to dig a new hole for the outhouse. You'll need to follow the directions above, but you already have the outhouse itself! Many old-time outhouses used to be covered by flowers to make them smell nice and give it an attractive appearance. There's no sustainable reason to do this except for attractive aesthetics.",Make it sustainable. Clean the outhouse. Grow flowers on the outside.,['Make it sustainable. Clean the outhouse. Grow flowers on the outside.'],"Keep a small, covered a container nearby full of a wood ashes, a lime, untreated a sawdust, a coconut a coir, or peat a moss. Toss a handful of this a material into a a pit after each a use to help a a decomposition a process. These a carbon-rich materials absorb liquid and create a odor a barrier. Keep a small a trash can with a lid in a a outhouse to dispose of menstrual pads, tampons, and other objects that do not decompose easily. To help keep a a pit clear, use biodegradable a toilet a paper or a dispose of a toilet a paper in a covered a trash can for later burning. This is an important a job, because it helps it keep a a area from a contamination. If y'all've been using a a wood ashes a method have outlined above a a refuse should resemble a something y'all'd put on your a garden and shouldn't be too difficult or disgusting to handle. Some people have a space created at a a back of a a privy with a sort of a gate which it can open and rake out a a refuse. This often requires that a outhouse is built into a hillside, or on a high a foundation. Once y'all've raked out, y'all would gotta bury somewhere on a a property at least 30 feet (9.1 m) away from a water a source or a runoff. By this a point a contents of a a outhouse would be more like a fertilizer than a anything else and y'all can use , but only if y'all've been following a composting a toilet guidelines. Y'all may gotta dig a a refuse out of a a hole. To do this y'all'll gotta dismantle a a seat and use a manual post-a hole a auger or a digger to remove a contents below. If y'all don't have a auger y'all can use a shovel, but a a auger is a most good a tool and if y'all're going to have a outhouse is a something that y'all should invest in. A third a option is to dig a new a hole for a a outhouse. Y'all'll gotta follow a directions above, but y'all already have a a outhouse itself! Many old-a time outhouses used to be covered by flowers to make them smell nice and give it an attractive a appearance. There's no sustainable a reason to do this except for attractive aesthetics.",Make the thing sustainable. Clean a a outhouse. Grow flowers on a a outside.
+286,wikilingua_multilingual-train-424663,wikilingua_multilingual-train-424663,en,en,"Use a sharp bread knife to cut a loaf of brioche into even slices that are about 1⁄2–1 inch (1.3–2.5 cm) thick. Place the slices of brioche on a plate and serve them with the rest of your breakfast. If you’re eating breakfast alone, only cut as many slices of brioche as you think you will eat. That way you can easily save the rest of the loaf for later. Place butter and an open container of jam on the table with your breakfast spread, along with two butter knives for serving. Grab a slice of brioche and use the butter knives to spread butter and jam over one side of the brioche. You can eat your brioche with any kind of jam, like raspberry, grape, and blueberry jam. If you don't have a toaster, toast the slices over a stovetop. Just add 1⁄2 teaspoon (2.5 mL) of butter to a large pan and toast the brioche over medium heat until it's golden and crispy. Just combine 3 eggs, 1⁄4 cup (59 mL) of heavy cream, 1.5 tablespoons (22 mL) of sugar, and a pinch of cinnamon and ginger in a large bowl. Dip slices of brioche in the mixture and then cook the slices in a large pan over medium heat for 4 minutes, or until they are golden. When your brioche french toast is finished, serve it with toppings like butter, jam, fresh fruit, and syrup. Eat the brioche buns plain, or cut them in half with a knife and spread butter and jam over the inside. You can also toast the cut sides of the brioche buns before you eat them.",Eat slices of brioche with your breakfast in the morning. Spread butter or jam over your slices of brioche. Toast your slices of brioche to make them crispy and more flavorful. Make brioche french toast with your leftover brioche. Try brioche buns with your breakfast if you get tired of slices.,['Eat slices of brioche with your breakfast in the morning. Spread butter or jam over your slices of brioche. Toast your slices of brioche to make them crispy and more flavorful. Make brioche french toast with your leftover brioche. Try brioche buns with your breakfast if you get tired of slices.'],"Use a sharp a bread a knife for to cut a loaf of a brioche into even slices that are about 1⁄2–1 a inch (1.3–2.5 cm) thick. Place a slices of a brioche on a plate and serve with a a rest of your a breakfast. If y'all’re would eat a breakfast alone, only cut as many slices of a brioche as y'all think y'all would eat. That a way y'all can easily save a a rest of a a loaf for later. A Place a butter and an open a container of a jam on a a table with your a breakfast a spread, along with two a butter knives for serving. Grab a slice of a brioche and use a a butter knives for to spread a butter and a jam over one a side of a a brioche. Y'all can eat your a brioche with any a kind of a jam, like a raspberry, a grape, and blueberry a jam. If y'all don't have a toaster, toast a slices over a stovetop. Just add 1⁄2 a teaspoon (2.5 a mL) of a butter to a large a pan and toast a a brioche over medium a heat until 's golden and crispy. Just combine 3 eggs, 1⁄4 a cup (59 mL) of heavy a cream, 1.5 tablespoons (22 a mL) of a sugar, and a pinch of a cinnamon and a ginger in a large a bowl. Dip slices of a brioche in a a mixture and then cook a slices in a large a pan over medium a heat for 4 minutes, or until they are golden. When your brioche french a toast is finished, serve with toppings like a butter, a jam, fresh a fruit, and a syrup. Eat a brioche buns plain, or cut in a half with a knife and spread a butter and a jam over a a inside. Y'all can also toast a a cut sides of a brioche buns before y'all eat.",Eat slices of brioche with your breakfast in morning. Spread butter or jam over your slices of brioche. Toast your slices of brioche to make crispy and much flavorful. Make brioche french toast with your leftover brioche. Try brioche buns with your breakfast if y'all get tired of slices.
+287,wikilingua_multilingual-train-424664,wikilingua_multilingual-train-424664,en,en,". Look online for cheap test strips, or a more accurate water hardness test kit. Most test kits in the United States measure the hardness in ""grains per gallon."" Multiply this result by the gallons of water your household uses each day, on average (according to your water bill). This is the number of ""grains"" of hardness the device would soften each day. Choose a softener labeled for about 10 times this number of grains. This means the softener will work for about ten days before it needs some downtime. The average US resident uses 100 gallons of water a day (or 70 gallons if you're only softening indoor water use). For example, your household water hardness has 9 grains per gallon. You use 300 gallons per day, so 9 x 300 = 2,700 grains per day. A softener in the 27,000 grain range (2,700 x 10) is about the right size. Ion exchange softeners are by far the most effective home softener. Most other devices are much less effective, or even just scams. Ion exchange softeners come in two types: Sodium chloride: the most common and most effective type. This adds a tiny amount of salt (sodium) to your water. Potassium chloride: less effective, but useful if you can't have sodium. The potassium can harm people with damaged kidneys or on certain medications that prevent potassium absorption. If you don't want sodium or potassium, pick either type and install a reverse osmosis (RO) filter as well to remove them after softening. Once you've narrowed down the choice to some good models, look at the details. Many softeners refill themselves automatically, going offline for a while during this time. Some do this whenever the softening resin drops too low. Others can be set for a specific time once a week, so you're never caught with hard water unexpectedly. You can buy the softener in one go or lease it for a monthly payment. Besides reducing the upfront cost, leasing it usually comes with a professional installation, so you don't have to do it yourself. Try to get at least two quotes on the installation and lease. . If you decide to install the softener yourself, follow the instructions in the linked article. Most softeners also come with detailed installation instructions, although basic plumbing experience will help.",Measure your water hardness Find the right size softener. Choose a type of softener. Find out how to maintain the softener. Check the leasing plan. Install the softener,['Measure your water hardness Find the right size softener. Choose a type of softener. Find out how to maintain the softener. Check the leasing plan. Install the softener'],". Look online for cheap a test strips, or the more accurate a water a hardness a test a kit. Most a test kits in a United States measure a a hardness in ""grains per a gallon."" Multiply this a result by a gallons of a water your a household uses each a day, on average (according to your a water a bill). This is a a number of ""grains"" of a hardness a a device will soften each a day. Choose the a softener labeled for about 10 times this a number of grains. This means a a softener would work for about ten days before it needs some a downtime. A average US a resident uses 100 gallons of a water the a day (or 70 gallons if you're only softening indoor a water a use). For a example, your a household a water a hardness has 9 grains per a gallon. You use 300 gallons per a day, so 9 x 300 = 2,700 grains per a day. The a softener in a 27,000 a grain a range (2,700 x 10) is about a right a size. A Ion a exchange softeners are by far a most effective a home a softener. Most other devices are much less effective, or even just scams. A Ion a exchange softeners come in two types: Sodium a chloride: a most common and most effective a type. This adds the tiny a amount of a salt (a sodium) to your a water. A Potassium a chloride: less effective, but useful if you can't have a sodium. A a potassium can harm people with damaged kidneys or on certain medications that prevent a potassium a absorption. If you don't want a sodium or a potassium, pick either a type and install the reverse a osmosis (RO) a filter as well for to remove them after softening. Once you've narrowed down a a choice to some good models, look at a details. Many softeners refill themself automatically, going offline for the a while during this a time. Some do this whenever a a softening a resin drops too low. Others can be set for the specific a time once the a week, so you're never caught with hard a water unexpectedly. You can buy a a softener in one go or lease it for the monthly a payment. Besides reducing a upfront a cost, leasing it usually comes with the professional a installation, so you don't have for to do it yourselves. Try for to get at least two quotes on a a installation and a lease. . If you decide for to install a a softener yourselves, follow a instructions in a linked a article. Most softeners also come with detailed a installation instructions, although basic a plumbing a experience would help it.",Measure your waters hardness To Find the right size softener. Choose types of softener. Find out how for to maintain the softener. Check the leasing plan. Install the softener
+288,wikilingua_multilingual-train-424665,wikilingua_multilingual-train-424665,en,en,"This will bring up the Block Site window. It's a blue button in the top-right corner of the Block Site window. Doing so will install the Block Site extension. Click ⟳ in the top-left side of the Chrome window. This will refresh Chrome and place the Block Site icon in the upper-right side of the Chrome browser. It resembles a ""www"" with a circle and slash through it. You'll find it in the top-right side of the Chrome window. Doing so prompts a drop-down menu. This option is in the Block Site drop-down menu. A new tab with Block Site's settings will open. Type https://www.facebook.com/ into the ""Add page"" text field. You'll find this text field near the top of the page. It's a green button to the right of the ""Add page"" text field. Doing so will add Facebook to Block Site's block list. When a user tries to open Facebook, Block Site will redirect them to a different page. You can enter a second address (e.g., https://www.google.com/ in the ""Redirect to"" field next to Facebook's address to open it when people try to open Facebook. It's a blue button at the bottom of the page. This will close Block Site. Facebook will remain blocked until you unblock it.",Go to the Block Site extension page. Click + ADD TO CHROME. Click Add extension when prompted. Refresh Chrome. Click the Block Site icon. Click Options. Enter Facebook's address. Click Add page. Click Close.,"[""Go to the Block Site extension page. Click + ADD TO CHROME. Click Add extension when prompted. Refresh Chrome. Click the Block Site icon. Click Options. Enter Facebook's address. Click Add page. Click Close.""]","This would bring up the Block Site window. 's one blue button in the top-right corner of the Block Site window. Doing so would install the Block Site extension. Click ⟳ in the top-left side of the Chrome window. This would refresh Chrome and place the Block Site icon in the upper-right side of the Chrome browser. resembles one ""www"" with one circle and slash through it. Y'all'll find in the top-right side of the Chrome window. Doing so prompts one drop-down menu. This option is in the Block Site drop-down menu. One new tab with Block Site's settings would open. Type https://www.facebook.com/ into the ""Add page"" text field. Y'all'll find this text field near the top of the page. It's one green button to the right of the ""Add page"" text field. Doing so would add Facebook to Block Site's block list. When one user tries to open Facebook, Block Site would redirect to one different page. Y'all can enter one second address (e.g., https://www.google.com/ in the ""Redirect to"" field next to Facebook's address to open when people try to open Facebook. It's one blue button at the bottom of the page. This would close Block Site. Facebook would remain blocked until y'all unblock.",Go to Block Site a extension a page. Click + ADD TO CHROME. Click Add a extension when prompted. Refresh Chrome. Click Block Site a icon. Click Options. Enter Facebook's a address. Click Add a page. Click Close.
+289,wikilingua_multilingual-train-424666,wikilingua_multilingual-train-424666,en,en,"This helps greatly reduce the incidence of electric shock. If working on a bare floor is not an option, consider applying a light coating of anti-static spray to the rug or carpet prior to handling electronics. Pets with hair such as dogs, cats, and ferrets can increase the risk for electric shock if they come into contact with you or your electronics. Static electricity buildup occurs most frequently in dry, cold environments. Items such as paper, plastic bins, and cellophane can all generate static when being moved around on your desk or workspace. A grounded object is something that has a direct conductive path to the earth, such as a water pipe, wall, or wood table. When working with computers, the most ideal way to ground yourself is to touch the exterior metal box of your computer's power supply before unplugging the machine. This device prevents static buildup by tethering you directly to your computer so the charge is shared, and discharging cannot occur. These types of mats, also known as ESD or grounding mats can help prevent electric shock. This prevents any electric currents from running through the machine as you work. Electricity is normally transmitted via exposed pins, connectors, and circuitry located away from the edges of CPU and components.",Set up your workspace in an area without rugs or carpet. Keep pets away from your workspace. Work in an environment with humidity levels between 35 and 50 percent. Remove trash and other unnecessary items from your workspace. Touch a grounded object before starting work on your computer or electronic device. Wear an anti-static strap or wristband. Stand on an anti-static mat when working on your device. Verify your computer is unplugged or turned off before working on its components. Handle all components by their edges when installing and removing them from your machine.,['Set up your workspace in an area without rugs or carpet. Keep pets away from your workspace. Work in an environment with humidity levels between 35 and 50 percent. Remove trash and other unnecessary items from your workspace. Touch a grounded object before starting work on your computer or electronic device. Wear an anti-static strap or wristband. Stand on an anti-static mat when working on your device. Verify your computer is unplugged or turned off before working on its components. Handle all components by their edges when installing and removing them from your machine.'],"This helps greatly reduce a a incidence of electric a shock. If working on a bare a floor is not an a option, consider applying a light a coating of anti-static a spray to a a rug or a carpet prior to handling electronics. Pets with a hair such as dogs, cats, and ferrets can increase a a risk for electric a shock if come into a contact with you or your electronics. Static a electricity a buildup occurs most frequently in dry, cold environments. Items such as a paper, a plastic bins, and a cellophane can all generate static when being moved around on your a desk or a workspace. A grounded a object is a something that has a direct a conductive a path to a a earth, such as a a water a pipe, a wall, or a wood a table. When working with computers, a most ideal a way for to ground is for to touch a exterior a metal a box of your a computer's a power a supply before unplugging a a machine. This a device prevents static a buildup by tethering directly to your a computer so a a charge is shared, and discharging cannot occur. These types of mats, also known as ESD or a grounding mats can help prevent electric a shock. This prevents any electric currents from running through a a machine as you work it. A Electricity is normally transmitted via exposed pins, connectors, and a circuitry located away from a edges of CPU and components.",Set up your a workspace in an a area without rugs or a carpet. Keep pets away from your a workspace. A Work in an a environment with a humidity levels between 35 and 50 a percent. Remove a trash and other unnecessary items from your a workspace. Touch one grounded a object before starting a work on your a computer or electronic a device. Wear an anti-static a strap or a wristband. Stand on an anti-static a mat when working on your a device. Verify your a computer is unplugged or turned off before working on its components. Handle all components by their edges when installing and removing them from your a machine.
+290,wikilingua_multilingual-train-424667,wikilingua_multilingual-train-424667,en,en,"Use a paint stirrer to thoroughly stir the polyurethane. The better you stir it, the less chance you have of ending up with bubbles on your floor. Don't shake the can of polyurethane, however, as this introduces more bubbles into the product. When you're finished stirring, pour the polyurethane into a paint tray. An 8 to 12 inch (20 to 31 cm) bristle brush is a good choice for this project. Avoid using lamb's wool pads, which collect dirt easily. Use long, even strokes to apply a thin coat of the polyurethane to the floor. Avoid “flooding” the area with polyurethane -- you want a thin coat. Avoid going over the same spot multiple times, as this causes bubbles and imperfections. To avoid stepping on the surfaces you've already applied polyurethane to, it's important to start in the farthest corner from the entrance to the room and work your way toward the door. Aim to apply the polyurethane quickly, working from one end of the room to the other. Read the directions on the package to find out how long the polyurethane you're using takes to dry. Typically, you'll be able to sand and apply another coat within 4 to 8 hours, though some varieties may take up to 12 hours to dry. Once the floor is dry, use 220-grit sandpaper to sand down imperfections. Make sure you sand along the lines of the natural grain, rather than against the grain. For smaller troublesome spots, use 320- or 400-grit sandpaper. Clean water-based polyurethane with mild soap and water. Use mineral spirits or paint thinner to clean oil-based polyurethane. Apply the cleaner with a soft cloth and wipe it dry when finished. For the second coat, you should thin the polyurethane so that it is less likely to create bubbles. Combine 10 parts polyurethane with 1 part mineral spirits (for oil-based polyurethane) or 1 part water (for water-based polyurethane) in a clean can and stir it thoroughly. Then, pour it into a paint tray. You will likely notice that some spots have a thicker layer of polyurethane on them than others. To ensure you have an even coat and seal, apply a thinned coat of polyurethane to the entire floor using the same method as before. Again, you'll need to wait until this coat is dry before moving on. Refer back to the instructions included with the polyurethane to determine the drying time. Don't rush this step, or your floor can get gummed up or ruined. Steel wool, grade 0000, works well for this. Use the fine steel wool to go over the entire surface of the floor, to remove imperfections as well as ensure the entire coating is even and level. Using the same method as before, wipe down the floor to remove dust or debris. Allow the floor to dry fully before adding the final coat of polyurethane. Use full-strength polyurethane for the final coat. Avoid cleaning or sanding this coat of polyurethane. Instead, stay out of the room until it has set completely. You shouldn't walk on the floor for 24 hours after applying the final coat. Don't replace your furniture for 72 hours and wait at least 1 week before cleaning the floor or arranging rugs on it.",Stir the polyurethane and pour it into a paint tray. Use a brush or painter's pad to apply a thin layer of polyurethane. Start at the farthest corner from the entrance to the room. Allow the coat to dry completely. Sand down bubbles or uneven patches. Wipe down the floor with a clean cloth. Thin the polyurethane and pour it into a paint tray. Apply a coat of thinned polyurethane. Allow the polyurethane to dry. Use an abrasive pad to even out the surface. Clean the floor to remove dust. Add a final coat of polyurethane. Let the final coat dry for 24 hours.,"[""Stir the polyurethane and pour it into a paint tray. Use a brush or painter's pad to apply a thin layer of polyurethane. Start at the farthest corner from the entrance to the room. Allow the coat to dry completely. Sand down bubbles or uneven patches. Wipe down the floor with a clean cloth. Thin the polyurethane and pour it into a paint tray. Apply a coat of thinned polyurethane. Allow the polyurethane to dry. Use an abrasive pad to even out the surface. Clean the floor to remove dust. Add a final coat of polyurethane. Let the final coat dry for 24 hours.""]","Use a paint a stirrer for to thoroughly stir a polyurethane. The better you stir , the less a chance you have of ending up with bubbles on your a floor. Don't shake a can of a polyurethane, however, as this introduces more bubbles into a product. When you're finished stirring, pour a polyurethane into a paint a tray. An 8 for to 12 a inch (20 for to 31 cm) bristle a brush is a good a choice for this a project. Avoid using a lamb's a wool pads, which collect a dirt easily. Use long, even strokes for to apply a thin a coat of a polyurethane to a floor. Avoid “a flooding” a area with a polyurethane -- you want a thin a coat. Avoid going over the same a spot multiple times, as this causes bubbles and imperfections. For to avoid stepping on surfaces you already applied a polyurethane to, it's important for to start in the most farth a corner from a entrance to a room and work your a way toward a door. Aim for to apply a polyurethane quickly, working from one a end of a room to other. Read directions on a package for to find out how long a polyurethane you're using takes for to dry. Typically, you'll be able for to sand and apply another a coat within 4 for to 8 hours, though some varieties may take up for to 12 hours for to dry. Once a floor is dry, use 220-grit a sandpaper for to sand down imperfections. Make sure you sand along lines of the natural a grain, rather than against a grain. For smaller troublesome spots, use 320- or 400-grit a sandpaper. Clean a water-based a polyurethane with mild a soap and a water. Use a mineral spirits or a paint thinner for to clean a oil-based a polyurethane. Apply a cleaner with a soft a cloth and wipe it had dried when finished. For the second a coat, you should thin a polyurethane so that it is less likely for to create bubbles. Combine 10 parts a polyurethane with 1 a part a mineral spirits (for a oil-based a polyurethane) or 1 a part a water (for a water-based a polyurethane) in a clean a can and stir thoroughly. Then, pour into a paint a tray. You would likely notice that some spots have a thicker a layer of a polyurethane on them than others. For to ensure you have an even a coat and a seal, apply a thinned a coat of a polyurethane to the entire a floor using the same a method as before. Again, you'll need for to wait until this a coat is dry before moving on. Refer back to instructions included with a polyurethane for to determine the drying a time. Don't rush this a step, or your a floor can get gummed up or ruined. A Steel a wool, a grade 0000, works well for this. Use the fine a steel a wool for to go over the entire a surface of a floor, for to remove imperfections as well as ensure the entire a coating is even and a level. Using the same a method as before, wipe down a floor for to remove a dust or a debris. Allow a floor for to dry fully before adding the final a coat of a polyurethane. Use full-a strength a polyurethane for the final a coat. Avoid cleaning or sanding this a coat of a polyurethane. Instead, stay out of a room until it set completely. You shouldn't walk on a floor for 24 hours after applying the final a coat. Don't replace your a furniture for 72 hours and wait at least 1 a week before cleaning a floor or arranging rugs on it.",Stir the polyurethane and pour the thing into paint tray. Use brush or painter's pad to apply a thin layer of polyurethane. Start at the farthest corner from the entrance to the rooms. Allow that the coat should dry completely. Sand down bubbles or uneven patches. Wipe down the floor with a clean cloths. Thin the polyurethane and pour the thing into paint tray. Apply coat of thinned polyurethane. Allow that the polyurethane should dry. Use an abrasive pad to even out the surface. Clean the floor to remove dusts. Add a final coat of polyurethane. Let the final coat dry for 24 hours.
+291,wikilingua_multilingual-train-424668,wikilingua_multilingual-train-424668,en,en,"Cleaning out and organizing a garage can be a messy process in itself, requiring you to nearly empty out the space and evaluate what you've got to work with. Depending on the clutter and the junk pile up, it can be a quick afternoon of tidying or a long weekend project requiring a couple trips to the hardware store. Clean out the drawers, the shelves, and the storage units and start over. Don't try to a half-job by moving some stuff around and calling it ""reorganized,"" even if your garage is relatively uncluttered. It's still a good idea to re-evaluate the storage space you do have to use it to its maximum potential. When you're getting started, pair like items with like items. How you choose categories will depend on the stuff you've got in your garage, but you might pair automotive tools with automotive tools, yard tools with yard tools, and sporting goods with other sporting goods for an easy start. You can get more specific as you start organizing. Set up a few tarps on the driveway or in the yard if you've got a real mess on your hands. This can help to keep the mess contained if you've got especially greasy or oily tools. If you've got a cluttered garage, it's important to get rid of anything that's broken, useless, or unnecessary. Doing so should reduce your amount of clutter significantly and make it easier to organize what you really do need more effectively. Here are some questions to help you figure out whether or not a particular item is essential to your garage: Have you used the item in the last year? Does the item work properly? If not, are you likely to fix it in the next year? Is the item valuable, or does it have sentimental value? Whatever you end up putting in the ""unusable"" pile, get rid of it as soon as possible. Don't take it to the dump ""next time you get around to it,"" do it right now. Clearing out the clutter is the only way to commit to a more organized and efficient work space in your garage. If you don't need it, don't keep it around to take up premium space. Throw away broken or damaged items that are beyond repair and give away duplicate items or outdated items that you've replaced with newer models. You might consider giving away an old busted socket set if you've got a newer set yourself. Recycle scrap metal and other valuable stuff you might find lying around the garage. Consider a garage sale. If your garage is packed to the gills with old Halloween decorations, stacks of Rolling Stone from the mid-80s, and trash-bags full of kids clothes, it's probably time to throw some price stickers on the junk and have a yard sale. After evaluating all the usable items, clean them up as well as possible. Don't put away dirty tools, muddy soccer cleats, and otherwise compromised gear into new, neatly organized places. Spend time committing to clean. If it's been a couple years since you've cleaned up around the space, reorganization is a good opportunity to do just that. Clean the floors with disinfectant and address the dust that's built up over the years. Using a bit of acetone is a great way of quickly cleaning up old stainless steel tools that have been laying around collecting grease. Use an old rag and a small amount of acetone in a well-ventilated area.",Commit to a bigger mess. Start making piles. Distinguish between usable and unusable items. Get rid of the useless stuff. Clean up all the usable items.,['Commit to a bigger mess. Start making piles. Distinguish between usable and unusable items. Get rid of the useless stuff. Clean up all the usable items.'],"Cleaning out and organizing garage can be a messy process in itself, requiring y'all for to nearly empty out a space and evaluate what y'all've got for to work with. Depending on a clutter and a junk pile up, the thing can be a quick afternoon of tidying or long weekend project requiring couple trips to a hardware store. Clean out a drawers, a shelves, and a storage units and start over. Don't try to a half-job by moving some stuff around and calling the thing ""reorganized,"" even if your garage is relatively uncluttered. The thing's still a good idea for to re-evaluate a storage space y'all have for to use the thing to its maximum potential. When y'all're getting started, pair like items with like items. How y'all choose categories would depend on a stuff y'all've got in your garage, but y'all can pair automotive tools with automotive tools, yard tools with yard tools, and sporting goods with other sporting goods for an easy start. Y'all can get more specific as y'all start organizing. Set up a few tarps on a driveway or in a yard if y'all've got a real mess on your hands. This can help for to keep a mess contained if y'all've got it especially greasy or oily tools. If y'all've got a cluttered garage, the thing's important for to get rid of anything that's broken, useless, or unnecessary. Doing so should reduce your amount of clutter significantly and make the thing easier for to organize what y'all really need more effectively. Here are some questions for to help y'all figure out whether or not a particular item is essential to your garage: y'all used a item in a last year? a item work properly? If not, y'all likely for to fix the thing in a next year? Is a item valuable, or the thing have sentimental value? Whatever y'all end up putting in a ""unusable"" pile, get rid of the thing as soon as possible. Don't take the thing to a dump ""next time y'all get around to the thing,"" do the thing right now. Clearing out a clutter is a only way for to commit to a more organized and efficient work space in your garage. If y'all don't need the thing, don't keep the thing around for to take up premium space. Throw away broken or damaged items that are beyond repair and give away duplicate items or outdated items that y'all've replaced with newer models. Y'all can consider giving away an old busted socket set if y'all've got a newer set yourself. Recycle scrap metal and other valuable stuff y'all can find lying around a garage. Consider garage sale. If your garage is packed to a gills with old Halloween decorations, stacks of Rolling Stone from a mid-80s, and trash-bags full of kids clothes, the thing's probably time for to throw some price stickers on a junk and have yard sale. After evaluating all a usable items, clean them up as well as possible. Don't put away dirty tools, muddy soccer cleats, and otherwise compromised gear into new, neatly organized places. Spend time committing for to clean. If the thing's been a couple years since y'all've cleaned up around a space, reorganization is a good opportunity for to do just that. Clean a floors with disinfectant and address a dust that's built up over a years. Using bit of acetone is a great way of quickly cleaning up old stainless steel tools that have been laying around collecting grease. Use an old rag and a small amount of acetone in a well-ventilated area.",Commit to a bigger a mess. Start making piles. Distinguish between usable and unusable items. Get rid of the useless a stuff. Clean up all the usable items.
+292,wikilingua_multilingual-train-424669,wikilingua_multilingual-train-424669,en,en,"Cucumber contains an acid that scares away bees and wasps. So, you can simply peel 2 or 3 cucumbers and leave the peelings around the edges of the patio. If you’re not at a house, leave the cucumber peels on an outdoor table around which you and your friends are congregating, or spread them around your picnic blanket. If you’re invested in keeping bees away from your house for a longer time, you could plant one or more cucumber plants in a garden near your house, or in a pot outdoors. Bees are naturally repelled by marigolds, so the bright flowers will keep them from flying too close to your outdoor activities. If you’re hosting a large social event, and guests will be spread over a large area, try setting up half a dozen marigold plants around the area you’d like to keep bee-free. If you want to ensure that bees are kept away from your house for many summers, try planting marigolds in pots or planters on your patio, deck, or outside windowsill. Bees are deterred by a number of common herbs, and will not come near areas where these herbs (and their potent smells) are present. Bee-deterring herbs include peppermint, cinnamon, vanilla, and garlic. So, consider putting a few peppermint plants or cinnamon sticks around your picnic area or outdoor patio. You can also keep bees away by chopping up a clove of garlic and letting it soak before for a few days in a glass of water. Then, when you’re going to spend time outside, set the glass of garlic water nearby. ” To keep bees away from you and your guests outside, use a bowl of sweet-smelling liquid to draw the bees’ attention. Pour a generous amount of soda, maple syrup, orange juice, or fruit juice (of any variety) into a bowl, and set this about 5 yards (5 m) (4.6 m) away from your picnic or dinner location. Set the “bait” about 20 minutes before you and your guests gather outside.",Set out cucumber peels to deter bees. Deter bees with 1 or 2 potted marigolds. Use common herbs to repel bees. Make a bowl of “bee bait.,['Set out cucumber peels to deter bees. Deter bees with 1 or 2 potted marigolds. Use common herbs to repel bees. Make a bowl of “bee bait.'],"Cucumber contains an a acid that scares away bees and a wasps. So, you can simply peel 2 or 3 cucumbers and leave a peelings around a edges of a a patio. If you’re not at a a house, leave a a cucumber peels on an outdoor a table around which you and your friends are congregating, or spread around your a picnic a blanket. If you’re have invested in keeping bees away from your a house for a longer a time, you could plant one or much a cucumber plants in a a garden near your a house, or in a a pot outdoors. Bees are naturally repelled by marigolds, so a bright flowers would keep from flying too close to your outdoor activities. If you’re hosting a large social a event, and guests would be spread over a large a area, try setting up half a a dozen a marigold plants around a a area you’d like to keep a bee-free. If you want to ensure that bees are kept away from your a house for many summers, try planting marigolds in pots or planters on your a patio, a deck, or outside a windowsill. Bees are deterred by a a number of common herbs, and would not come near areas where these herbs (and their potent smells) are present. A Bee-deterring herbs include a peppermint, a cinnamon, a vanilla, and garlic. So, consider putting a few a peppermint plants or a cinnamon sticks around your a picnic a area or outdoor a patio. You can also keep bees away by chopping up a a clove of a garlic and letting the thing soak before for a few days in a a glass of a water. Then, when you’re going to spend a time outside, have set a a glass of garlic a water nearby. ” To keep bees away from you and your guests outside, use a a bowl of sweet-smelling a liquid to draw a bees’ a attention. Pour a generous a amount of a soda, a maple a syrup, orange a juice, or a fruit a juice (of any a variety) into a a bowl, and set this about 5 yards (5 a m) (4.6 m) away from your a picnic or a dinner a location. Set a a “a bait” about 20 minutes before you and your guests gather outside.",Set out cucumber peels to deter bees. Deter bees with 1 or 2 potted marigolds. Use common herbs to repel bees. Make bowl of “bee bait.
+293,wikilingua_multilingual-train-424670,wikilingua_multilingual-train-424670,en,en,"Every state has specific laws surrounding whether prenuptial agreements are allowed and, if so, what types of things cannot be included in them. Generally speaking, you cannot include any of the following in a prenuptial agreement: Restrictions on child support, custody, or visitation; Giving up rights to alimony; Encouragements to divorce; and Rules about non-financial matters (e.g., who will do chores, whether you will have pets, who will take the child to school). This will help identify each asset properly in the event you become divorced and the prenuptial agreement is reviewed in a court of law. Include locations and addresses of all your properties; bank account names and numbers; the make, model, and year of any vehicles you own; and explicit descriptions of any valuable belongings in your possession, such as cuts of diamonds on jewelry, or the names of artists for paintings you own. Since you are filing a prenuptial agreement, both parties must disclose all their financial assets and debts in the event the agreement is challenged in court. Each person will bring into the marriage their own property and/or assets. In your prenuptial agreement, you should identify the specific property that will remain in the sole possession of its original owner in the event the marriage ends. Also consider what will happen in the event an asset increases in value over the course of a marriage (i.e., if the value of your collectible car appreciates dramatically in value over the course of the next ten years). Be as specific as you can when referring to each asset. There should be no room for confusion regarding the property to which a particular provision of the agreement refers. Include assets or provisions that deal only with finances and property, such as businesses, vehicles, homes, valuable jewelry, antiques, properties you own, savings accounts, stocks, and inheritances. Be sure to keep separate property in the original owner's name only throughout the duration of the marriage, or this may override the prenuptial agreement. For example, ""The following shall constitute the Parties' Separate Property: The property listed on Schedule A as [Partner 1's] property and on Schedule B as [Partner 2's] property, which schedules are annexed hereto and made part hereof."" The ""schedules"" would be separate, attached documents that detail specific property for each person. After you have decided which property to keep separate, you can also identify in the agreement the property that will be shared between both partners during the marriage. This is called marital property. You should also detail how assets acquired over the course of the marriage will be divided in the event the marriage ends. For example, ""The following shall constitute the Parties' Marital Property: All property acquired during the marriage until the occurrence of a Termination Event [divorce, separation, annulment, etc.] that is not Separate Property as set forth in the previous section [that details specific property that will be kept separate]."" Also consider what will happen with any debts that either person brings into the marriage. The agreement can provide that a person is solely responsible for debts he or she brings into the marriage, or it can provide that certain debts will be paid for with marital property. For example, ""Obligations [debts] of a party incurred prior to the marriage shall remain the separate obligations of that party. The other party shall not be liable for those obligations, and shall be indemnified and held harmless from them by the responsible party. Such existing obligations shall be paid from the separate property of the responsible party."" You can also use a prenuptial agreement to establish how a partner will survive financially if he or she will be staying at home to take care of any children. It can also outline any financial support, if any, that will be paid by either person to the other in the event of a divorce. For example, ""In the event of a legal separation, divorce, or annulment, the parties agree to waive any rights to spousal support or maintenance of any kind to which either might otherwise be entitled. The parties agree that this provision may be entered as a complete defense by either party in response to an action for alimony."" This is also a good time to include provisions relating to children from previous marriages, if this situation applies to you. The agreement can detail what support will be given to any minor children in the event of a divorce. This is a particularly contested issue in the event of a divorce. It will be helpful to decide now what will happen to the home you and your partner share if the marriage ends. Think about who will get it or, if it will be sold, how the proceeds from the sale will be divided. For example, ""In the event of a Termination Event: The marital home shall be placed on the market for sale within one year from the date of the Termination Event and the net proceeds of the sale shall be distributed in accordance with the terms of this Agreement. [Partner 1 or 2] has the right to remain in the marital residence up to one (1) year following a Termination Event."" You can also include provisions in the prenuptial agreement relating to how large purchases will be made, who will handle shared finances, who will pay household bills, and if you will maintain separate or joint bank accounts. In the prenuptial agreement, you can outline how you and your partner will pay any taxes either of you owe. For example, you can decide whether you will file jointly or separately, or what will be done about pre-existing tax debt for which either person is liable. While divorce is by no means an eventuality for you and your partner, one of the major benefits of having a prenuptial agreement is avoiding argument in the case of a divorce. In your agreement, detail how property will be divided in the event of a split, otherwise the law of your state will decide for you. For example, ""In the event of a Termination Event: Each Party shall retain his or her Separate Property, and the other Party agrees not to make any claim in or to such property. Except as otherwise provided in this Agreement, all Martial Property shall be divided between the Parties in accordance with [state law]."" Be aware that while you can attempt to include provisions relating to alimony in the agreement, not all states allow this. The prenuptial agreement does not have to last forever. You can indicate how long you want it to last using what is known as a ""sunset clause"" to specify a future date on which the agreement is no longer valid. In addition, you may choose to outline any conditions that relate to who ends the marriage or why the marriage ends. You can also detail when and how the prenuptial agreement can be renegotiated at a later date. For example, ""This Agreement may not be amended or revoked except by an instrument in writing signed by both of the parties and acknowledged and witnessed with the same formalities of this Agreement, expressly modifying or revoking one or more or all of the provisions of this Agreement."" Be aware, however, that states are not likely to give much weight to any sections of a prenuptial agreement that mandate certain consequences for a person based on his or her degree of ""fault"" (like having an affair). While courts presume prenuptial agreements to be legal, they can be challenged and thrown out if they do not protect both people adequately. After you have drafted the agreement, make sure to keep the following in mind while finalizing it: Make sure each person has fully disclosed all assets and debts. Make sure neither person has pressured the other to sign, and that each person has had enough time to fully consider the agreement before signing it. Make sure the agreement considers each person. Don't try to take advantage of the other person or try to leave them with less than they deserve if the marriage ends. Make sure both people have an opportunity to have their own lawyer read it before they sign. Though the requirements vary by jurisdiction, a prenuptial agreement is a legal document and therefore you must meet certain conditions for the document itself to be legally valid: It should be in writing. It should be dated and signed by both you and your partner. Some states require one or two witnesses to the signing of the document. Both you and your partner should visit a notary public in person, each testify to the document's authenticity, and then get the document officially notarized. Make sure you have at least three copies for your records—one for each person and another to give to a third-party or save in a shared secure location.",Research your state's laws. Provide a thorough description of each asset in your prenuptial agreement. Enter any existing debts you have into the prenuptial agreement. Define the property that will be kept separate. Define the property that will be shared. Define how existing debts will be paid. Define any financial support. Define what will happen to the marital residence. Define how finances will be handled during the marriage. Define how taxes will be handled during the marriage. Define how property will be allocated in the event of a divorce. Decide how long you want the prenuptial agreement to last. Make sure the agreement is fair to both people. Make the prenuptial agreement official.,"[""Research your state's laws. Provide a thorough description of each asset in your prenuptial agreement. Enter any existing debts you have into the prenuptial agreement. Define the property that will be kept separate. Define the property that will be shared. Define how existing debts will be paid. Define any financial support. Define what will happen to the marital residence. Define how finances will be handled during the marriage. Define how taxes will be handled during the marriage. Define how property will be allocated in the event of a divorce. Decide how long you want the prenuptial agreement to last. Make sure the agreement is fair to both people. Make the prenuptial agreement official.""]","Every a state has specific laws surrounding whether prenuptial agreements are allowed and, if would so, what-all types of things cannot be included in them. Generally speaking, y'all cannot include any of a a following in the prenuptial a agreement: Rights-to Giving Restrictions on a child a support, a custody, or a visitation; up alimony; Encouragements to a divorce; and Rules about non-financial matters (e.g., who would do chores, whether y'all would have pets, who would take a a child to a school). This would help identify each a asset properly in a a event y'all become divorced and a prenuptial a agreement is reviewed in the a court of a law. Include locations and addresses of all your properties; a bank a account names and numbers; a a make, a model, and a year of any vehicles y'all own; and explicit descriptions of any valuable belongings in your a possession, such as cuts of diamonds on a jewelry, or a names of artists for paintings y'all own. Since y'all are filing the prenuptial a agreement, both parties must disclose all their financial assets and debts in a a event a a agreement is challenged in a court. Each a person would bring into a a marriage their own a property and/or assets. In your prenuptial a agreement, y'all should identify a specific a property that would remain in a sole a possession of its original a owner in a a event a a marriage ends. Also consider what-all would happen in a a event an a asset increases in a value over a a course of the a marriage (i.e., if a a value of your collectible a car would appreciate dramatically in a value over a a course of a next ten years). Be as specific as y'all can it when referring to each a asset. There should be no a room for a confusion regarding a a property for to which the particular a provision of a a agreement refers. Include assets or provisions that deal only with finances and a property, such as businesses, vehicles, homes, valuable a jewelry, antiques, properties y'all own, savings accounts, stocks, and inheritances. Be sure for to keep separate a property in a original a owner's a name only throughout a a duration of a a marriage, or this may override a prenuptial a agreement. For a example, ""A following shall constitute a Parties' Separate Property: A a property listed on Schedule A as [A Partner 1's] a property and on Schedule B as [A Partner 2's] a property, which schedules are annexed a hereto and have made a part a hereof."" A ""schedules"" will be separate, attached documents that detail specific a property for each a person. After y'all decided which a property for to keep separate, y'all can also identify in a a agreement a a property that would be shared between both partners during a a marriage. This is called marital a property. Y'all should also detail how assets acquired over a a course of a a marriage would be divided in a a event a a marriage ends. For a example, ""A following shall constitute a Parties' Marital Property: All a property had acquired during a a marriage until a a occurrence of the Termination Event [a divorce, a separation, a annulment, etc.] that is not Separate Property as set forth in a previous a section [that details specific a property that would be kept a separate]."" Also consider what-all would happen with any debts that either a person brings into a a marriage. A a agreement can provide that the a person is solely responsible for debts he or she brings into a a marriage, or the thing can provide that certain debts would be paid for with marital a property. For a example, ""Obligations [debts] of the a party incurred prior to a a marriage shall remain a separate obligations of that a party. A other a party shall not be liable for those obligations, and shall be indemnified and held harmless from them by a responsible a party. Such existing obligations shall be paid from a separate a property of a responsible a party."" Y'all can also use the prenuptial a agreement for to establish how the a partner would survive financially if he or she would be staying at a home for to take a care of any children. The thing can also outline any financial a support, if would any, that would be paid by either a person to a other in a a event of the a divorce. For a example, ""In a a event of the legal a separation, a divorce, or a annulment, a parties agree for to waive any rights for to spousal a support or a maintenance of any a kind for to which either can otherwise be entitled. A parties agree that this a provision may be entered as the complete a defense by either a party in a response to an a action for a alimony."" This is also the good a time for to include provisions relating to children from previous marriages, if this a situation would apply to y'all. A a agreement can detail what-all a support would be given to any minor children in a a event of the a divorce. This is the particularly contested a issue in a a event of the a divorce. The thing would be helpful for to decide now what-all would happen to a a home y'all and your a partner a share if a a marriage would end. Think about who-all would get the thing or, if the thing would be sold it, how a proceeds from a a sale would be divided. For a example, ""In a a event of the Termination A Event: A marital a home shall be placed on a a market for a sale within one a year from a a date of a Termination Event and a net proceeds of a a sale shall be distributed in a accordance with a terms of this Agreement. [A Partner 1 or 2] has a a right for to remain in a marital a residence up to one (1) a year following the Termination A Event."" Y'all can also include provisions in a prenuptial a agreement relating to how large purchases would be made, who would handle shared finances, who would pay a household bills, and if y'all would maintain separate or joint a bank accounts. In a prenuptial a agreement, y'all can outline how y'all and your a partner would pay any taxes either of y'all owe. For a example, y'all can decide whether y'all would file jointly or separately, or what-all would be done about pre-existing a tax a debt for which either a person is liable. While a divorce is by no means an a eventuality for y'all and your a partner, one of a major benefits of having the prenuptial a agreement is avoiding a argument in a a case of the a divorce. In your a agreement, to detail how a property would be divided in a a event of the a split, otherwise a a law of your a state would decide for y'all. For a example, ""In a a event of the Termination A Event: Each Party shall retain his or her Separate Property, and a other Party agrees not for to make any a claim in or to such a property. Except as otherwise provided in this Agreement, all Martial Property shall be divided between a Parties in a accordance with [a state a law]."" Be aware that while y'all can attempt it for to include provisions relating to a alimony in a a agreement, not all states allow this. A prenuptial a agreement does not have for to last forever. Y'all can indicate how long y'all want the thing for to last using what-all is known as the ""a sunset a clause"" for to specify the future a date on which a a agreement is no longer valid. In a addition, y'all may choose for to outline any conditions that relate to who-all ends a a marriage or why a a marriage ends. Y'all can also detail when and how a prenuptial a agreement can be renegotiated at the later a date. For a example, ""This Agreement may not be amended or revoked except by an a instrument in a writing signed by both of a parties and have acknowledged and witnessed with a same formalities of this Agreement, expressly modifying or revoking one or more or all of a provisions of this Agreement."" Be aware, however, that states are not likely for to give much a weight to any sections of the prenuptial a agreement that mandate certain consequences for the a person based on his or her a degree of ""a fault"" (like having an a affair). While courts presume prenuptial agreements for to be legal, they can be challenged and thrown out if they do not protect both people adequately. After y'all drafted a a agreement, make sure for to keep a a following in a mind while finalizing the thing: To Make sure each a person fully disclosed all assets and debts. Make sure neither a person pressured a other for to sign, and that each a person had enough a time for to fully consider a a agreement before signing the thing. Make sure a a agreement considers each a person. Don't try for to take a advantage of a other a person or try for to leave them with less than what they deserve if a a marriage would end. Make sure both people have an a opportunity for to have their own a lawyer to read the thing before they sign it. Though a requirements vary by a jurisdiction, the prenuptial a agreement is the legal a document and therefore y'all must meet certain conditions for a a document itself for to be legally valid: The thing should be in a writing. The thing should be dated and signed by both y'all and your a partner. Some states require one or two witnesses to a a signing of a a document. Both y'all and your a partner should visit the notary a public in a person, each testify to a a document's a authenticity, and then get a a document officially notarized. Make sure y'all have at least three copies for your records—one for each a person and another for to give to the third-a party or save in the shared secure a location.",Research your a state's laws. Provide a thorough a description of each a asset in your prenuptial a agreement. Enter any existing debts y'all have into the prenuptial a agreement. Define a property that would be kept separate. Define a property that would be shared. Define how existing debts would be paid. Define any financial a support. Define what-all would happen to the marital a residence. Define how finances would be handled during a marriage. Define how taxes would be handled during a marriage. Define how a property would be allocated in a event of a divorce. Decide how long y'all want the prenuptial a agreement to last. Make sure a agreement is fair to both people. Make the prenuptial a agreement a official.
+294,wikilingua_multilingual-train-424671,wikilingua_multilingual-train-424671,en,en,"First, remove as much furniture as possible from the room. Cover all remaining furniture, as well as your floors, with drop clothes. Tape off or otherwise cover ceiling fixtures. Finally, tape plastic sheeting around the ceiling’s perimeter to protect your walls. You will also want to remove any faceplates which are on your ceiling, such as vent covers. You will want to be sure that the base layer of your ceiling is in prime condition. Repair cracks in plaster and generally ensure that the ceiling is as smooth as possible. Cracks can worsen over time and inconsistencies (as well as cracks) will be made more visible by the texture of the ceiling. Some cracks and inconsistencies can be fixed with spackle, but others may be structural and should be addressed by an inspector or contractor. Paint a coat of paint primer on your ceiling before adding the texture. This can help to reduce the appearance of a previous color but it will also help the new paint adhere to the wall. Choose a primer in a color as close as possible to your final color. There are a number of ways to texture a ceiling. You can buy pre-textured paint (which will likely be the easiest option). You can also texture the ceiling by adding materials to either latex or oil based paint. Purchase material that is meant for texturing paint, such as special sand, and mix it according to the manufacturer’s instructions, as well as your own preference. Generally, you will mix 1 part of the additive to every ten parts of paint. This works out to roughly 1 ½ cups of texture for every gallon of paint. Once you believe you have the paint mixed properly, you will want to do a small test patch to ensure you are happy with the texture. Try to do the test patch in a corner of the room or otherwise in a less visible area. Adjust your paint as necessary.",Protect your walls and furniture. Repair any cracks or inconsistencies in the ceiling. Paint a priming layer on your ceiling. Mix your textured paint. Test your paint.,['Protect your walls and furniture. Repair any cracks or inconsistencies in the ceiling. Paint a priming layer on your ceiling. Mix your textured paint. Test your paint.'],"First, remove as much a furniture as possible from the a room. Cover all remaining a furniture, as well as your floors, with a drop clothes. A Tape off or otherwise cover a ceiling fixtures. Finally, a tape a plastic a sheeting around the a ceiling’s a perimeter for to protect your walls. Y'all will also want for to remove any faceplates which are on your a ceiling, such as vent covers. Y'all will want for to be sure that the a base a layer of your a ceiling is in prime a condition. A Repair cracks in a plaster and generally ensure that the a ceiling is as smooth as possible. Cracks can worsen over a time and inconsistencies (as well as cracks) will be made more visible by the a texture of the a ceiling. Some cracks and inconsistencies can be fixed with spackle, but others may be structural and should be addressed by a inspector or a contractor. Paint a coat of a paint a primer on your a ceiling before adding the a texture. This can help for to reduce the a appearance of a previous a color but will also help the new a paint to adhere to the a wall. Choose a primer in a a color as close as possible to your final a color. There are a number of ways for to texture a ceiling. Y'all can buy pre-textured a paint (which will likely be the most easy a option). Y'all can also texture the a ceiling by adding materials to either a latex or a oil based a paint. A Purchase a material that is meant for texturing a paint, such as special a sand, and mix it according to the a manufacturer’s instructions, as well as your own a preference. Generally, y'all will mix 1 a part of the a additive to every ten parts of a paint. This works out to roughly 1 ½ cups of a texture for every a gallon of a paint. Once y'all believe it y'all have the a paint mixed properly, y'all will want for to do a small a test a patch for to ensure y'all are happy with the a texture. Try for to do the a test a patch in a corner of the a room or otherwise in a less visible a area. Adjust your a paint as necessary.",Protect your walls and a furniture. Repair any cracks or inconsistencies in a a ceiling. Paint the priming a layer on your a ceiling. Mix your textured a paint. Test your a paint.
+295,wikilingua_multilingual-train-424672,wikilingua_multilingual-train-424672,en,en,"The mind and body are intricately related because the mind consists of the complex workings of the brain, a biological organ and part of the body. This means that mental health and bodily health are closely related. Since poor mental health is associated with drug use, and mental and bodily health are related, keeping a healthy body is an important part of being drug free. One way to maintain a healthy body is to eat healthy foods. Eat whole foods such as lean meats, nuts, fruits, and vegetables. Who knows, you might even develop a passion for cooking that builds your self-esteem and turns into a hobby that helps to keep you drug free. Too much caffeine can make you jittery and anxious which can contribute to feelings of stress and make you more likely to turn to using (other) drugs to counteract the anxiety that the caffeine produced. A lack of sleep can contribute to poor mental health such as by causing feelings of fatigue, sadness, and anxiety, all of which may add to your likelihood of using drugs in order to avoid feeling bad. Practice relaxation techniques to help stay mentally and physically healthy. Relaxation techniques reduce the impact of stress on your body by negating negative feelings and negative bodily sensations such as muscle tension. Stress is a common reason that people begin using drugs, so managing your stress will help you stay drug-free. Try visualization. This technique involves forming peaceful and relaxing mental images. For example, picture a calm ocean and try to imagine it with all of your senses; think about how it would smell, how the wind and sun would feel against your skin. Fully immerse yourself in the experience. Try a soothing exercise, such as yoga or tai chi. Meditation can be an excellent way to manage stress and focus on breathing and body awareness. Meditate to calm yourself as you confront urges to use alcohol or drugs. People who meditate tend to have greater success rates of staying off drugs in the long run. Find a comfortable and quiet spot to sit for 10-15 minutes. Focus on your breath, inhaling deeply and steadily. As thoughts pass through your mind, release them without judgment. Turn your attention back to your breath. This technique helps you to figure out the difference between tense and relaxed muscles. It involves slowly tensing then relaxing each muscle group; this will help to delineate the difference between tense and relaxed and take your mind off what is stressing you out. Begin with your toes. Clench them as hard as you can for 5 seconds, and then relax for 5 seconds. Notice the sensation of relaxation. Move up your body from your calves, thighs, buttocks, abs, chest, shoulders, arms, neck, and face.",Eat healthy. Avoid having too much caffeine. Get enough sleep. Relax your body and mind. Try meditation. Try progressive muscle relaxation.,['Eat healthy. Avoid having too much caffeine. Get enough sleep. Relax your body and mind. Try meditation. Try progressive muscle relaxation.'],"Mind and body are intricately related because mind consists of the complex workings of brain, one biological organ and part of body. This means that mental health and bodily health are closely related. Since poor mental health is associated with drug use, and mental and bodily health are related, keeping one healthy body is an important part of being drug free. One way to maintain one healthy body is to eat healthy foods. Eat whole foods such as lean meats, nuts, fruits, and vegetables. Who-all knows, you can even develop one passion for cooking that builds your self-esteem and turns into one hobby that helps to keep drug free. Too much caffeine can make you jittery and anxious which can contribute to feelings of stress and make you more likely to turn to using (other) drugs to counteract anxiety that caffeine produced. One lack of sleep can contribute to poor mental health such as by causing feelings of fatigue, the sadness, and the anxiety, all of which may add to your likelihood of using drugs in order to avoid feeling bad. Practice relaxation techniques to help stay mentally and physically healthy. Relaxation techniques reduce impact of stress on your body by negating negative feelings and negative bodily sensations such as muscle tension. Stress is one common reason that people begin using drugs, so managing your stress will help you stay drug-free. Try visualization. This technique involves forming peaceful and relaxing mental images. For example, picture one calm ocean and try to imagine with all of your senses; think about how it will smell, how wind and sun will feel against your skin. Fully immerse in experience. Try one soothing exercise, such as yoga or tai chi. Meditation can be an excellent way to manage stress and focus on breathing and body awareness. Meditate to calm as you confront urges to use alcohol or drugs. People who meditate tend to have greater the success rates of staying off drugs in the long run. Find one comfortable and quiet spot to sit for 10-15 minutes. Focus on your breath, inhaling deeply and steadily. As thoughts pass through your mind, release without the judgment. Turn your attention back to your breath. This technique helps to figure out difference between tense and relaxed muscles. It involves slowly tensing then relaxing each muscle group; this will help to delineate difference between tense and relaxed and take your mind off what-all stressing out. Begin with your toes. Clench as hard as you can it for 5 seconds, and then relax for 5 seconds. Notice sensation of relaxation. Move up your body from your calves, thighs, buttocks, abs, chest, shoulders, arms, neck, and face.",Eat healthy. Avoid having too much a caffeine. Get enough a sleep. Relax your a body and a mind. Try a meditation. Try progressive a muscle a relaxation.
+296,wikilingua_multilingual-train-424673,wikilingua_multilingual-train-424673,en,en,"Your doctor can evaluate the condition of your health, as well as your diet, risk factors, and current medications to determine if buying supplements is a safe decision for your particular circumstances. Discuss your medical conditions with your doctor before taking supplements, because some ingredients in supplements may interfere with specific health concerns. Many doctors and pharmacists are not trained about supplements and natural products. Ask your healthcare practitioner something like, “How familiar are you with these natural supplements?” If they do not have extensive knowledge, ask for a referral to a dietitian or other professional who does. When buying natural supplements, know the difference between pills, capsules, powders, teas, and the variety of other forms supplements may come in. The form of a supplement affects its absorption, so you must take your specific circumstances into account when deciding what's right for you. If necessary, consult with a doctor or pharmacist. There are a number of places you can find herbal supplements for sale. Shop around for the best quality and value. Use the Dietary Supplement Label Database on the National Institute of Health’s website to compare the ingredients in similar products. An Internet search will return a wide array of natural supplement shops online. Some specialize in specific supplements, others sell bulk product at wholesale prices, and others offer organic brands. You may be able to find a number of local natural supplement stores. This is a convenient option if you're not sure exactly what you are looking for, and if you'd prefer to speak with someone face-to-face about your particular needs. Chain retail, fitness supplement, and drug stores carry a selection of supplements. Once you have found the herbal supplements that you want to buy, examine the labels for the following before you make a purchase: The manufacturer's name and address should be printed on the label. That way, if you do encounter any difficulties with taking your supplements, you can go directly to the source with your questions and complaints. Go over the complete ingredients list and, if there is something you don't understand, ask a doctor or pharmacist about it before buying supplements. Look for a seal from the US Pharmacopeia (USP) or NSF International. This means that the supplement manufacturer should adhere to quality guidelines created by these regulatory organizations. Supplements can be made with natural ingredients or they can be synthesized in a laboratory. Synthetic products may be more likely to contain harmful additives or by-products. Look for supplements labeled “natural” and avoid those called “synthetic” – contact the manufacturer for this information if it is not listed on the bottle. For instance, vitamin E may be listed as d-alpha-tocopherol if natural and dl-alpha-tocopherol if synthetic. Supplements contain many ingredients other than the herb or vitamin they intend to, and not all of them are bad. Try to generally avoid those with added sugar, which may be listed as an ingredient ending in “-ose.” You may also want to avoid added cornstarch, yeast, soy, and whey. Many dyes will be listed in the ingredients as a color then a number, such as “yellow no. 5.” Other ways they may be listed are simply as “FD&C,” or “E” then a number like “E102.” Every so often a new fad supplement appears on the market, or lists itself as a “cure all” remedy. These are likely just marketing ploys, and just because many people are taking a supplement doesn’t mean it’s right for you. In general, it’s better to wait awhile after a new supplement appears on the market so the FDA can begin to collect safety data on it. Anyone can put a supplement on the market with minimal scientific evidence of its safety and efficacy – the FDA removes the product from the market if it’s unsafe. Give a product some time on the market before using it.","Discuss your plans to take a supplement with your doctor. Familiarize yourself with supplement forms. Comparison shop through a variety of sources. Read the labels. Buy natural, not synthetic products. Try to avoid supplements with additives like sugar and dyes. Avoid “trendy” new supplements.","['Discuss your plans to take a supplement with your doctor. Familiarize yourself with supplement forms. Comparison shop through a variety of sources. Read the labels. Buy natural, not synthetic products. Try to avoid supplements with additives like sugar and dyes. Avoid “trendy” new supplements.']","Your a doctor can evaluate a a condition of your a health, as well as your a diet, a risk factors, and current medications to determine if buying supplements is one safe a decision for your particular circumstances. Discuss your medical conditions with your a doctor before taking supplements, because some ingredients in supplements may interfere with specific a health concerns. Many doctors and pharmacists are not trained about supplements and natural products. Ask your a healthcare a practitioner a something like, “How familiar are you with these natural supplements?” If they do not have extensive a knowledge, ask for one a referral to one dietitian or other professional who does. When buying natural supplements, know a a difference between pills, capsules, powders, teas, and a a variety of other forms supplements may come in. A a form of one a supplement affects its a absorption, so you must take your specific circumstances into a account when deciding does whatbe right for you. If necessary, consult with one a doctor or a pharmacist. There are one a number of places you can find herbal supplements for a sale. Shop around for a most good a quality and a value. Use a Dietary Supplement Label Database on a National Institute of Health’s a website to compare a ingredients in similar products. An A Internet a search would return one wide a array of natural a supplement shops online. Some specialize in specific supplements, others sell bulk a product at wholesale prices, and others offer organic brands. You may be able to find one a number of local natural a supplement stores. This is one convenient a option if you're not sure exactly what you are looking for, and if you'd prefer to speak with a someone a face-to-a face about your particular needs. A Chain a retail, a fitness a supplement, and a drug stores carry one a selection of supplements. Once you have found a herbal supplements that does you want to buy, examine a labels for a a following before you make one a purchase: A a manufacturer's a name and a address should be printed on a a label. That a way, if you do encounter any difficulties with taking your supplements, you can go directly to a a source with your questions and complaints. Go over a complete ingredients list and, if there is a something you don't understand, ask one a doctor or a pharmacist about it before buying supplements. Look for one a seal from a US Pharmacopeia (USP) or NSF International. This means that a a supplement a manufacturer should adhere to a quality guidelines created by these regulatory organizations. Supplements can be made with natural ingredients or it can be synthesized in one a laboratory. Synthetic products may be more likely to contain harmful additives or by-products. Look for supplements labeled “natural” and avoid those called “synthetic” – a contact a a manufacturer for this a information if it is not listed on a a bottle. For a instance, a vitamin A E may be listed as d-a alpha-a tocopherol if natural and a dl-a alpha-a tocopherol if synthetic. Supplements contain many ingredients other than a a herb or a vitamin it intend to, and not all of them are bad. Try to generally avoid those with added a sugar, which may be listed as an a ingredient ending in “-ose.” You may also want to avoid added a cornstarch, a yeast, a soy, and whey. Many dyes would be listed in a ingredients as one a color then one a number, such as “yellow no. 5.” Other ways they may be listed are simply as “FD&C,” or “E” then one a number like “E102.” Every so often one new a fad a supplement appears on a a market, or lists as one “a cure all” a remedy. These are likely just a marketing ploys, and just because many people are taking one a supplement doesn’t mean it’s right for you. In general, it’s better to wait awhile after one new a supplement appears on a a market so a FDA can begin to collect a safety data on it. A Anyone can put one a supplement on a a market with minimal scientific a evidence of its a safety and a efficacy – a FDA removes a a product from a a market if it’s unsafe. Give one a product some a time on a a market before using.","Discuss your plans to take supplement with your doctor. Familiarize yourselves with supplement forms. The Comparison have shopped through variety of sources. Read a labels. Buy natural, not synthetic products. Try to avoid supplements with additives like sugar and dyes. Avoid “trendy” new supplements."
+297,wikilingua_multilingual-train-424674,wikilingua_multilingual-train-424674,en,en,"You are adding the sugar with the instant coffee because it dissolves better in hot water than in cold. If you like your iced coffee less sweet, use less sugar. The longer you wait, the more watery your iced coffee will become.",Fill a tall glass with instant coffee and sugar. Enjoy your iced coffee before the ice melts.,['Fill a tall glass with instant coffee and sugar. Enjoy your iced coffee before the ice melts.'],"Y'all are adding a sugar with the instant a coffee because it dissolves better in hot a water than in cold. If y'all would like your iced a coffee less sweet, use less a sugar. The longer y'all wait, the much watery your iced a coffee would become.",Fill a tall a glass with instant a coffee and a sugar. Enjoy your iced a coffee before the a ice melts.
+298,wikilingua_multilingual-train-424675,wikilingua_multilingual-train-424675,en,en,"You can check out which route you want online and print out directions. However, you can also buy a pocket-sized map at most bookstores and even convenience stores to make it easier on yourself. You can use the Metropolitan Transport Authority's trip planner at http://www.mta.info/nyct. For instance, you can put in your departing address, landmark, or station name and the address, landmark, or station name of where you want to go. You can select just the bus or the bus plus the subway to get you there, as well as a departure time. Then the system will return itineraries that will get you where you need to go. Work out which buses you need to take and where you need to change buses. You want to know before you get on the bus so you don't get lost or get off at the wrong stop. If you use the trip planner online, it will tell you where you need to change buses. If you're just using a map, find the bus stop where your route meets the route that goes to your destination. That's where you'll change buses. Sometimes, you can find a direct route, too. Figure out where your first bus stop is based on the route you've planned and head that direction. Look for a bus shelter, or at the very least, a round, blue sign that has a bus and the route number on it. The bus stops will be listed as part of your route when you look it up. Plus, you can look at a map of bus routes to locate bus stops. Just because you're at the right bus stop doesn't mean that every bus is the one you need. Buses from different routes will stop at the same bus stop, so check to make sure you're getting on the right bus.",Get a map. Figure out your route. Find the bus stop. Check the bus number as the bus pulls up.,['Get a map. Figure out your route. Find the bus stop. Check the bus number as the bus pulls up.'],"You can check out which route you want online and print out directions. However, you can also buy a pocket-sized map at most bookstores and even the convenience stores to make it easier on yourselves. You can use Metropolitan Transport Authority's trip planner at http://www.mta.info/nyct. For the instance, you can put in your departing address, landmark, or station name and address, landmark, or station name of where you want to go. You can select just the bus or bus plus subway for to get you there, as well as departure time. Then system would return itineraries that would get you where you gotta go. Work out which buses you gotta take and where you gotta change buses. You want to know before you get on bus so you don't get lost or get off at the wrong stop. If you use trip planner online, it would tell you where you gotta change buses. If you're just using map, find bus stop where your route meets route that goes to your destination. That's where you'll change buses. Sometimes, you can find a direct route, too. Figure out where your first bus stop is based on route you planned and head that direction. Look for bus shelter, or at the too least, a round, blue sign that has bus and route number on it. bus stops would be listed as part of your route when you look it up. Plus, you can look at map of bus routes for to locate bus stops. Just because you're at the right bus stop doesn't mean that every bus is one you need. Buses from different routes would stop at the same bus stop, so check to make sure you're getting on the right bus.",Get a map. A Figure out your a route. Find a bus a stop. Check a bus a number as a bus pulls it up.
+299,wikilingua_multilingual-train-424676,wikilingua_multilingual-train-424676,en,en,"It is the best practice, especially if you're new to digital editing, to always save a copy of your image before working on it. This allows you to experiment and edit without worrying about making a mistake. While you can also click ""Undo,"" this gets much harder if you're trying multiple things at once, like cropping, tinting, sharpening, etc. Click ""File"" → ""Save As,"" or simply press Ctrl+Shift+S (Windows) or Cmmd+Shift+S. At the bottom of the ""Save As"" menu, click ""Save as a Copy."" The last thing you want to do is experiment color, contrast, saturation, etc. and not have the ability to fix it when you go too far. While you should always save a separate copy of an image before editing, Adjustment masks let you keep tinkering with these setting at any point in the future, including turning them on/off, without using ""Undo."" Click ""Window"" in the top bar. Select ""Adjustments."" Choose your adjustment, from Brightness/Contrast to Gradient Maps. Note how a new layer is created. Delete, re-order, or change the opacity of your layers at any time, or double-click to change the settings. Camera Raw opens a new copy of your picture with sliders for color temperature, contrast, light control, clarity, saturation, and cropping. This allows you to make quick, basic changes with real-time sliders and effects. It will appear automatically when the picture is open if you set it properly: Click on ""Photoshop"" in the upper left corner. Click on ""Preferences"" → ""File Handling"" Under ""File Compatibility,"" check ""Prefer Adobe Camera Raw for Supported Raw Files."" Click on ""Camera Raw Preferences"" and set JPEG and TIFF Handling to ""Automatically Open all Supported."" Say, for example, you know that most of your images are a bit too dark, and they all could use an extra 10 points of Brightness. Instead of manually editing each photo, you can teach Photoshop to do it for you on many pictures at once. For learning's sake, say you want to add 10 points Brightness to 15 images: Click ""Window"" ↠ ""Action"" to bring up the Actions menu. Click ""New Action"" in the bottom of the menu and name it after whatever you're doing. The button looks like a sticky note. Click on ""Image"" → ""Adjustments"" → ""Brightness/Contrast"" and add your 10 points Brightness like normal. Click the square ""Stop"" button in the actions menu to end the recording. Click ""File"" → ""Automate"" → ""Batch"" from the top bar. Under ""Play,"" select the action you just made (it will be whatever you titled it). Select ""Choose..."" and select the photos you want to edit. Check the boxes ""Suppress File Open Option Dialogs"" and ""Suppress Color Profile Warnings"" and hit OK to edit your images all at once once.","Use the ""Save as a Copy"" feature to make a duplicate image before editing. Learn the power of Adjustment Layers to gain permanent control of most edits. Set Photoshop to open photos in ""Camera Raw"" mode to quickly fine-tune any photo without ruining the original. Use ""Batch Commands"" to make the same edits on multiple photos automatically.","['Use the ""Save as a Copy"" feature to make a duplicate image before editing. Learn the power of Adjustment Layers to gain permanent control of most edits. Set Photoshop to open photos in ""Camera Raw"" mode to quickly fine-tune any photo without ruining the original. Use ""Batch Commands"" to make the same edits on multiple photos automatically.']","It is a most good practice, especially if y'allwould be new to digital editing, to always save the copy of your image before working on it. This allows y'all to experiment and edit without worrying about making the mistake. While y'all can also click ""Undo,"" this gets much harder if y'all're trying multiple things at once, like cropping, tinting, sharpening, etc. Click ""File"" → ""Save As,"" or simply press Ctrl+Shift+S (Windows) or Cmmd+Shift+S. At a bottom of a ""Save As"" menu, click ""Save as the Copy."" A last thing y'all want to do is experiment color, contrast, saturation, etc. and not have a ability to fix when y'all go too far. While y'all should always save the separate copy of an image before editing, Adjustment masks let y'all to keep tinkering with these setting at any point in a future, including turning on/off, without using ""Undo."" Click ""Window"" in a top bar. Select ""Adjustments."" Choose your adjustment, from Brightness/Contrast to Gradient Maps. Note how the new layer is created. Delete, re-order, or change a opacity of your layers at any time, or double-click to change a settings. Camera Raw opens the new copy of your picture with sliders for color temperature, contrast, light control, clarity, saturation, and cropping. This allows y'all to make quick, basic changes with real-time sliders and effects. It would appear automatically when a picture is open if y'all would set properly: Click on ""Photoshop"" in a upper left corner. Click on ""Preferences"" → ""File Handling"" Under ""File Compatibility,"" check ""Prefer Adobe Camera Raw for Supported Raw Files."" Click on ""Camera Raw Preferences"" and have set JPEG and TIFF Handling to ""Automatically Open all Supported."" Say, for example, y'all know that most of your images are the bit too dark, and they all can use an extra 10 points of Brightness. Instead of manually editing each photo, y'all can teach Photoshop to do for y'all on many pictures at once. For learning's sake, say y'all want to add 10 points Brightness to 15 images: Click ""Window"" ↠ ""Action"" to bring up a Actions menu. Click ""New Action"" in a bottom of a menu and name after whatever y'all're doing. A button looks like the sticky note. Click on ""Image"" → ""Adjustments"" → ""Brightness/Contrast"" and add your 10 points Brightness like normal. Click a square ""Stop"" button in a actions menu to end a recording. Click ""File"" → ""Automate"" → ""Batch"" from a top bar. Under ""Play,"" select a action y'all just have made (it would be whatever y'all have titled ). Select ""Choose..."" and select a photos y'all want to edit. Check a boxes ""Suppress File Open Option Dialogs"" and ""Suppress Color Profile Warnings"" and have hit OK to edit your images all at once once.","Use ""Save as a A Copy"" a feature for to make a duplicate a image before editing. Learn a power of Adjustment Layers for to gain permanent a control of most edits. Set Photoshop for to open photos in ""Camera Raw"" a mode for to quickly fine-a tune any a photo without ruining original. Use ""Batch Commands"" for to make the same edits on multiple photos automatically."
+300,wikilingua_multilingual-train-424677,wikilingua_multilingual-train-424677,en,en,"One of the most fundamental tools you have to fight the loss of global biodiversity is your wallet. Make an effort to buy only products and services that were made with an eye for the environmental health of the planet. Avoid buying from companies with practices that threaten global biodiversity. Remember, companies will sell what people want to buy, so tell companies that you want products that do not harm biodiversity. Research environmentally friendly brands before you make major purchases. For starters, this Fortune report lists a good selection of responsible companies. "" There's no way around it: Since early in our history, humans have always created a lot of garbage. Today, however, the massive amounts of waste being produced on a global scale pose a major threat to biodiversity. By following the ""Three Rs,"" you can minimize the impact of your waste. The ""Three Rs"" are: Reduce: Decrease your consumption. Don't buy products you don't need. When you do buy things, try to make choices that generate a minimal amount of garbage. For instance, buy things with limited packaging (or none at all) rather than things that come in many boxes or containers. The less garbage you generate, the less you'll contribute to the loss of biodiversity when natural habitats are used for landfills. Reuse: Decrease the amount of goods you throw away by using things more than once. One easy example is bringing a backpack or a reusable bag to the grocery store so that you don't use new bags. See our Home Organization articles for more great ideas. Again, less garbage means less loss of biodiversity from expanding landfills. Recycle: When you do have to throw something away, recycle it so it can be converted to something useful again rather than being added to a landfill. Click here for a good guide to recycling in the U.S. There are numerous other ways to encourage global biodiversity. Best of all, many of these are things you can do in and around the home! For instance, reducing your reliance on commercial crops decreases natural habitat destruction when cleared for farming. See below for a few easy suggestions. Start a family or community garden. Less demand for large-scale agriculture means less habitat loss and fewer native species displaced. Use composting at home. The compost can be added to the family garden or the community garden to boost your harvest. This further reduces your reliance on commercial agriculture. Even better, this is a great way to recycle organic waste and kitchen scraps! We've all heard it hundreds of times: Burning fossil fuels is bad for the environment. While human carbon emissions have been linked to global climate change beyond a shadow of a doubt, many don't know that they also have a direct impact on the planet's biodiversity. Climate change leads to habitat loss and more stressful environmental conditions that put at-risk species on the brink of extinction. Thus, slowing climate change by reducing emissions is one effective way to preserve biodiversity. Usually, this can be done by reducing the energy we use. For instance, you might try: Purchasing a zero- or reduced-emissions car for your next vehicle purchase. Carpooling during your daily commute to save money and reduce the fuel you consume. Walking or riding your bike instead of driving. Using energy-efficient electronics to reduce carbon emissions. In the U.S., electronics that are made to use a minimal amount of electricity are given an ""ENERGY STAR"" label by the EPA. Look for this label. Investing in efficient insulation and heating for your house to reduce energy usage. Considering alternative home energy sources like solar panels, which were once too expensive for many people but are getting cheaper each year.","Be an informed consumer. Follow the ""Three Rs. Practice eco-friendly food strategies at home. Reduce your carbon emissions.","['Be an informed consumer. Follow the ""Three Rs. Practice eco-friendly food strategies at home. Reduce your carbon emissions.']","One of the most fundamental tools you have for to fight a loss of global a biodiversity is your a wallet. Make an a effort for to buy only products and services that have been made with an a eye for the environmental a health of a planet. Avoid buying from companies with practices that threaten global a biodiversity. Remember, companies will sell what people want for to buy, so tell companies that you want products that do not harm a biodiversity. A Research environmentally friendly brands before you make major purchases. For starters, this Fortune a report lists one good a selection of responsible companies. "" There's no a way around it: Since early in our a history, humans have always created one a lot of a garbage. A Today, however, the massive amounts of a waste a being produced on one global a scale a pose one major a threat to a biodiversity. By following ""Three Rs,"" you can minimize a impact of your a waste. ""Three Rs"" are: Reduce: Decrease your a consumption. Don't buy products you don't need. When you buy things, try for to make choices that generate one minimal a amount of a garbage. For a instance, buy things with limited a packaging (or a none at all) rather than things that come in many boxes or containers. The less a garbage you generate, the less you'll contribute to a loss of a biodiversity when natural habitats are used for landfills. A Reuse: Decrease a amount of goods you throw away by using things more than once. One easy a example bringing one a backpack or one reusable a bag to a grocery a store so that you don't use new bags. See our Home Organization articles for more great ideas. Again, less a garbage means less a loss of a biodiversity from expanding landfills. A Recycle: When you have for to throw a something away, recycle so it can be converted to a something useful again rather than being added to one a landfill. Click here for one good a guide to a recycling in U.S. There are numerous other ways for to encourage global a biodiversity. Best of all, many of these are things you can do in and around a home! For a instance, reducing your a reliance on commercial crops decreases natural a habitat a destruction when cleared for a farming. See below for one few easy suggestions. Start one a family or a community a garden. Less a demand for large-a scale a agriculture means less habitat a loss and fewer native species displaced. Use composting at a home. a compost can be added to a family a garden or a community a garden for to boost your a harvest. This further reduces your a reliance on commercial a agriculture. Even better, this is one great a way for to recycle organic a waste and a kitchen scraps! We've all heard it hundreds of times: Burning fossil fuels is bad for a environment. While human a carbon emissions have been linked to global a climate a change beyond one a shadow of one a doubt, many don't know that they also have one direct a impact on a planet's a biodiversity. A Climate a change leads for to habitat a loss and more stressful environmental conditions that had put at-a risk species on a brink of a extinction. Thus, slowing a climate a change by reducing emissions is one effective a way for to preserve a biodiversity. Usually, this can be done by reducing a energy we use. For a instance, you might try: Purchasing one a zero- or reduced-emissions a car for your next a vehicle a purchase. Carpooling during your daily a commute for to save a money and reduce a fuel you consume. Walking or riding your a bike instead of driving. Using a energy-efficient electronics for to reduce a carbon emissions. In U.S., electronics that are made for to use one minimal a amount of a electricity are given an ""ENERGY STAR"" a label by EPA. Look for this a label. Investing in efficient a insulation and a heating for your a house for to reduce a energy a usage. Considering alternative a home a energy sources like solar panels, which had been once too expensive for many people but getting cheaper each a year.","Be an informed consumer. Follow a ""Three Rs. Practice eco-friendly food strategies at home. Reduce your carbon emissions."
+301,wikilingua_multilingual-train-424678,wikilingua_multilingual-train-424678,en,en,"The tag will supply you with many of the instructions you'll need for washing your hat, including whether or not it's washing machine safe, what temperature of water to use, what kind of cleaning solution is most effective, and how to dry your hat after washing. Look for the hat's tag on the inside; it should be in the back, near the headband. If the tag has no instructions, or you cannot find the tag at all, follow the instructions below. Different materials need to be washed in different ways. Wool, for instance, cannot be washed in hot water and requires a special type of detergent. Cotton hats are more durable and can be washed normally. Knowing the material your hat is made from will help you determine the best way to wash your hat. Wool is naturally more challenging to clean, thanks to its texture. Take your wool hats to the dry cleaner to ensure they're cleaned in the best and safest way. Cotton twill is comparable to the material the average pair of pants is made from. It is designed to be sturdy and long lasting, so you can wash it like you'd wash any other piece of clothing. Jersey mesh hats are most commonly found on the golf field. You can identify this type of hat by the multiple pinprick holes scattered throughout the body. Jersey mesh hats maintain their color and shape easily due to their design, which is enhanced for athletic use, so wash them normally. The quality of the stitching can help you decide whether to proceed with washing your hat. If the stitching shows signs of wear or low quality (fraying or unraveling), you may be better off getting a new hat. If the stitching of your hat is otherwise intact, handle this area of your hat with extra care as you wash. The materials of the headband and brim are important to deciding how to wash a fitted hat. Wash the hat if the brim is made from plastic. Do not proceed, however, if the hat's brim is made of cardboard; this is more likely to ruin the hat.","Read the tag. Examine the material your hat is made from. Wash wool hats in cold water with a wool detergent. Wash twill, cotton, and polyester blends with standard detergent in warm water. Use normal detergent and warm water to wash jersey mesh hats. Inspect the hat's stitching for fraying or poor quality. Check what materials the headband and brim are made from.","[""Read the tag. Examine the material your hat is made from. Wash wool hats in cold water with a wool detergent. Wash twill, cotton, and polyester blends with standard detergent in warm water. Use normal detergent and warm water to wash jersey mesh hats. Inspect the hat's stitching for fraying or poor quality. Check what materials the headband and brim are made from.""]","The tags would supply y'all with many of the instructions y'all'll need for washing your hat, including whether or not it's washing machine safe, what temperature of waters to use, what kind of cleaning solution is most effective, and how to dry your hat after washing. Look for the hat's tags on the inside; it should be in the back, near the headband. If the tags have no instructions, or y'all cannot find the tags at all, follow the instructions below. Different materials gotta be washed in different ways. Wool, for the instance, cannot be washed in hot waters and require a special types of detergent. Cotton hats are much durable and can be washed normally. Knowing the materials your hat is made from would help y'all to determine the most good way to wash your hat. Wool is naturally much challenging to clean, thanks to its texture. Take your wools hats to the dry cleaner to ensure it're cleaned in the most good and most safe way. Cotton twill is comparable to the materials the average pair of pants is made from. It is designed to be sturdy and long lasting, so y'all can wash it like y'all'd wash any other piece of clothings. Jersey mesh hats are most commonly found on the golf field. Y'all can identify these types of hat by the multiple pinprick holes scattered throughout the body. Jersey mesh hats maintain their color and shape easily due to their designs, which is enhanced for athletic use, so wash them normally. The quality of the stitching can help y'all to decide whether to proceed with washing your hat. If the stitching shows signs of wear or low quality (fraying or unraveling), y'all may be better off getting a new hat. If the stitching of your hat is otherwise intact, handle this area of your hat with extra cares as y'all wash. The materials of the headband and brim are important to deciding how to wash a fitted hat. Wash the hat if the brim is made from plastics. Do not proceed, however, if the hat's brim is made of cardboards; this is much likely to ruin the hat.","Read a tag. Examine a material your a hat is made from. Wash a wool hats in cold a water with the a wool a detergent. Wash a twill, a cotton, and a polyester blends with standard a detergent in warm a water. Use normal a detergent and warm a water to wash jersey a mesh hats. Inspect a hat's stitching for fraying or poor a quality. Check what materials a headband and a brim are made from."
+302,wikilingua_multilingual-train-424679,wikilingua_multilingual-train-424679,en,en,"Look for a speedo made of 100% polyester or a polyester blend with spandex. It will be more chlorine resistant and long lasting. Some speedos are also made in a high UV rating fabric, making them more resistant to the sun if you plan to swim outdoors. Avoid speedos made of only spandex or lycra, as they tend to fade and get loose more quickly. Opt for a speedo that is fully lined so it is not transparent. Try on the speedo in the store before you buy it. You may need to wear it over underwear or use a disposable liner in the speedo. Make sure the speedo is not too tight or constricting. It should feel snug but the fabric should not dig into your skin. Walk around, squat, and sit in the speedo to ensure it is comfortable. If it feels comfortable on you, you will likely be more confident wearing it around. Go for a dark, neutral color like black, navy, or brown if you do not want to call too much attention to yourself when you are wearing the speedo. If you have a lighter skin tone, you may opt for a warm color like brown or a burnt orange. If you have a darker skin tone, a cooler color like navy or gray may be ideal. When in doubt, black is a good, neutral color for the speedo. It can also be more slimming and flattering.","Get a speedo made of high quality, long lasting fabric. Choose a speedo that fits comfortably. Try a neutral color.","['Get a speedo made of high quality, long lasting fabric. Choose a speedo that fits comfortably. Try a neutral color.']","Look for a a speedo made of 100a % a polyester or a a polyester a blend with a spandex. It would be much a chlorine resistant and long lasting. Some speedos are also made in a high A UV a rating a fabric, making much resistant to a sun if y'all plan to swim outdoors. Avoid a speedos made of only a spandex or lycra, as they tend to fade and get loose much quickly. Opt for a a speedo that is fully lined so it is not transparent. Try on a speedo in a store before y'all buy it. Y'all may gotta wear it over a underwear or use a disposable a liner in a speedo. Make sure a speedo is not too tight or a constricting. should feel a snug but a fabric should not dig into your a skin. Walk around, a squat, and sit in a speedo to ensure it is comfortable. If feels it comfortable on y'all, y'all would likely be much confident wearing it around. Go for a dark, neutral a color like black, a navy, or brown if y'all do not want it to call too much a attention to yourselves when y'all are wearing a speedo. If y'all have a lighter a skin a tone, y'all may opt for a warm a color like brown or a burnt a orange. If y'all have a darker a skin a tone, a cooler a color like a navy or gray may be ideal. When in a doubt, black is a good, neutral a color for a speedo. It can also be much slimming and flattering.","Get a speedo made of high a quality, long lasting a fabric. Choose a speedo that fits comfortably. Try a neutral a color."
+303,wikilingua_multilingual-train-424680,wikilingua_multilingual-train-424680,en,en,"An opaque bag will help keep light out from the bulbs and prevent them from sprouting too early. Keep the bag open to keep air flowing to the bulbs. If you are storing multiple flower bulbs, write the name of which bulbs you are storing on the outside of the bag. You can also use a netted bag to help regulate airflow, but it will not block light. The bulbs should be stored in a basement, cellar, or garage. The temperature should be between 60 °F (16 °C) and 65 °F (18 °C). Make sure the area they’re stored in does not drop below freezing levels or else the bulbs will not survive. If the bulbs are left out, the daffodils will not winterize and they may not bloom next season. Store the bag of daffodil bulbs in the crisper drawer so they are out of direct light. Keep the bulbs in a separate drawer away from any food. Fruits like apples emit ethylene gas and can kill the flower inside the bulb. If you store the daffodil bulbs in a fridge, keep them in a separate fridge from the fruit. Once the bulbs have been chilling for 6 to 8 weeks, they have experienced enough cold to bloom in the spring. Replant the bulbs with at least 3 inches (7.6 cm) of soil covering them. When you dig the hole for the daffodil bulbs, add a handful bulb fertilizer to promote healthy spring growth.","Place the bulbs in a labeled paper bag. Store the bulbs in a cool, dry place for 6 to 8 weeks. Keep the bulbs in the fridge if you live in a warm climate. Keep fruits away from your bulbs. Replant the bulbs in late December or early January.","['Place the bulbs in a labeled paper bag. Store the bulbs in a cool, dry place for 6 to 8 weeks. Keep the bulbs in the fridge if you live in a warm climate. Keep fruits away from your bulbs. Replant the bulbs in late December or early January.']","An opaque bag would help keep light out from the bulbs and prevent them from sprouting too early. Keep the bag open for to keep air flowing to the bulbs. If y'all are storing multiple flower bulbs, write the name of which bulbs y'all are storing on the outside of the bag. Y'all can also use a netted bag for to help regulate airflow, but it would not block light. The bulbs should be stored in basement, cellar, or garage. The temperature should be between 60 °F (16 °C) and 65 °F (18 °C). Make sure the area they’re had stored in does not drop below freezing levels or else the bulbs would not survive. If the bulbs are left it out, the daffodils would not winterize and they may not bloom next season. Store the bag of daffodil bulbs in the crisper drawer so they are out of direct light. Keep the bulbs in a separate drawer away from any food. Fruits like apples emit ethylene gas and can kill the flower inside the bulb. If y'all store the daffodil bulbs in fridge, keep them in a separate fridge from the fruit. Once the bulbs have been chilling for 6 for to 8 weeks, they already experienced enough cold to bloom in the spring. Replant the bulbs with at least 3 inches (7.6 cm) of them covering soil . When y'all dig the hole for the daffodil bulbs, add handful bulb fertilizer for to promote healthy spring growth.","Place bulbs in one labeled paper bag. Store bulbs in one cool, dry place for 6 to 8 weeks. Keep bulbs in fridge if y'all would live in one warm climate. Keep fruits away from your bulbs. Replant bulbs in late December or early January."
+304,wikilingua_multilingual-train-424681,wikilingua_multilingual-train-424681,en,en,"Introverts and extroverts think differently. Extroverts are more likely to “Do, Think, Do” pattern, while their introverted counterparts take more time to think before taking an action. No way is better than the other, but knowing how you personally think will help you streamline your own thinking patterns. Self-awareness has been tied to leadership, and leadership often reflects a person's ability to think on one's feet. You can become more self-aware by practicing self-reflection techniques. Being more self-aware will help you better understand the environment around you, and make it easier to think of solutions or answer more quickly. How to Self Reflect Use a journal to write down your thoughts, feelings and reactions to mental stimuli throughout your day. Understand how you solve problems by considering each step you take Think about what emotions you feel during day to day tasks (I.e. Do you feel frustration while performing a specific task at work?) Think about why you might be feeling that emotion. To more effectively think on your feet, you need to gather as much information as possible about the situation you are in. One simple way of doing this is by asking questions about the task at hand. This will help you compile more information and help to educate you on a particular situation. Ask things like: “I hear that you want a report written about this client. What are you concerned about, specifically?” ”You seem to be asking me about a project we finished last week. What was it that you wanted to know about it?” ”What do you mean by what you said?” (This can help you get not only a clearer understanding of what was said, but also give the speaker to think about what s/he wants from you). By being critical of presented information, you are more likely to pick up on weak points of a situation. This may help you to see solutions quicker. Don't take everything at face value. If you are asked to do a specific task or answer a specific question, try to gather as much facts about the situation before you make a decision. While the goal is to think quickly and on your feet, you still want to be accurate and understanding. If you are asked to think on your feet by giving an answer to something that seems to be too good to be true (for example, a sale) be skeptical! It may very well be too good to be true!",Consider how you think. Practice self-reflection and self-awareness. Ask questions. Be skeptical.,['Consider how you think. Practice self-reflection and self-awareness. Ask questions. Be skeptical.'],"Introverts and extroverts think differently. Extroverts are more likely to “Do, Think, Do” a pattern, while their introverted counterparts take more a time for to think before taking an a action. No a way is better than other, but knowing how y'all personally think will help y'all streamline your own a thinking patterns. A Self-a awareness has been tied to a leadership, and a leadership often reflects the a person's a ability for to think on one's feet. Y'all can become more a self-aware by practicing a self-a reflection techniques. Being more a self-aware will help y'all better understand a environment around y'all, and make it easier for to think of solutions or answer more quickly. How to Self Reflect Use the a journal for to write down your thoughts, feelings and reactions to mental stimuli throughout your a day. Understand how y'all solve problems by considering each a step y'all take Think about what-all emotions y'all feel during a day to a day tasks (I.e. y'all feel a frustration while performing the specific a task at a work?) Think about why y'all can be feeling that a emotion. For to more effectively think on your feet, y'all need for to gather as much a information as possible about a situation y'all are in. One simple a way of doing this is by asking questions about a task at a hand. This will help y'all compile more a information and help for to educate y'all on the particular a situation. Ask things like: “I hear that y'all want the a report written about this a client. What-all y'all concerned about, specifically?” ”Y'all seem for to be asking me about the a project we have finished last a week. What-all had been it that y'all have wanted for to know about it?” ”What-all y'all mean by what-all y'all have said?” (This can help y'all get not only the clearer a understanding of what-all have been said, but also give a speaker for to think about what-all a s/he wants from y'all). By being critical of presented a information, y'all are more likely for to pick up on weak points of the a situation. This may help y'all for to see solutions quicker. Don't take a everything at a face a value. If y'all are asked it for to do the specific a task or answer the specific a question, try for to gather as much facts about a situation before y'all make the a decision. While a goal is for to think quickly and on your feet, y'all still want for to be accurate and understanding. If y'all are asked it for to think on your feet by giving an a answer to a something that seems for to be too good for to be true (for a example, the a sale) be skeptical! It may very well be too good for to be true!",Consider how y'all think. Practice a self-a reflection and a self-a awareness. Ask questions. Be skeptical.
+305,wikilingua_multilingual-train-424682,wikilingua_multilingual-train-424682,en,en,"Before you can learn to overcome your communication apprehension, you must figure out exactly what it is that is scary or nerve-wrecking. Construct an anxiety hierarchy to help you better understand your fears. Constructing an anxiety hierarchy starts with a list of situations where the anxiety is felt. After the list is complete, you then rank them from the lowest level of anxiety all the way to the one situation with the highest level of stress. The final list would normally contain between 10 and 20 items that begin with something that brings on so little anxiety is almost does not bother you to the one situation that gives you the most anxiety. For example, an anxiety hierarchy for talking to your boss might look like this: Saying hi to the boss in the hall Talking to the boss in her office in a neutral situation Answering a direct question from the boss when put on the spot Talking to the boss about a negative situation While you may hear from some people the best thing to do is to ignore the fear, it is actually better to break down what is actually making you fearful and take small steps to work through that. If you are fearful of being in front of an audience, take a small step like making an effort to speak up at a meeting in front of a small group of other employees. Work your way up to slightly larger groups. If the fear is more related to speaking in front of strangers, a first small step could be as simple as making a call to a wrong number on purpose simply to force yourself to talk to a stranger. Build from there by starting a conversation with a stranger waiting in line at a coffee shop. If you fear speaking up in class, go through the motions of envisioning yourself doing this. Practice how you would handle the situation and prepare as much as you can on the subject so you are ready to speak up without fear of the subject. Practice and role play the situation that is intimidating. Become very familiar with whatever subject you are talking about so it becomes easier and almost second nature to talk about the subject. This will help with your fear of forgetting the topic. Making sure you feel confident in the subject will also allow you to focus on the topic instead of the audience. You do not want to totally ignore the audience since you need to be aware of their reactions, but focusing on your mastery of the topic will take some of the focus off the audience. This would include a combination of deep breathing, visual imagery and other methods discussed in this article. As you are imagining your fears, you are likely to experience anxiety. Use the techniques you have learned to return to a state of calm. Over time, the anxiety-provoking situation won't affect you as much. Avoid waiting to speak in front of a group until it is critical to your job or school life. Give yourself time to succeed and testing grounds to make mistakes without the worry of messing up the “big speech”. Learn to work with your fear instead of trying to hide it. When you try to hide the fear you may find yourself overcome by internal negative self speak that is almost always far worse than what the audience is actually thinking. You do not need to like public speaking to be good at it and to do it successfully.",Pinpoint your fears. Identify small ways you can face your fear. Imagine yourself in a distressing situation. Use relaxation techniques as needed. Do a trial run by attempting one of your fears.,['Pinpoint your fears. Identify small ways you can face your fear. Imagine yourself in a distressing situation. Use relaxation techniques as needed. Do a trial run by attempting one of your fears.'],"Before you can learn it to overcome your communications apprehension, you must figure out exactly what does it be that is scary or nerves-wrecking. Construct anxiety hierarchy to help you better understand your fears. Constructing anxiety hierarchy starts with list of situations where a anxiety is felt. After a list is complete, you then rank them from a lowest level of anxiety all a way to a one situation with a highest level of streses. A final list would normally contain between 10 and 20 items that begin with something that brings on so little anxiety is almost does not bother you to a one situation that gives you a most anxiety. For example, anxiety hierarchy for talking to your boss might look like this: Saying hi to a boss in a hall Talking to a boss in her office in a neutral a-direct-question-from Answering situation a boss when put on a spot Talking to a boss about a negative situation While you may hear from some people a best thing to do is to ignore a fears, it is actually better to break down is what actually making you fearful and take small steps to work through that. If you are fearful of being in front of audience, take a small step like making effort to speak up at meeting in front of a small group of other employees. Work your way up to slightly larger groups. If a fears are more related to speaking in front of strangers, a first small step could be as simple as making call to a wrong number on purpose simply to force yourself to talk to stranger. Build from there by starting conversations with stranger waiting in line at coffees shop. If you fear speaking up in clases, go through a motions of envisioning yourself doing this. Practice how would you handle a situation and prepare as much as you can it on a subject so you are ready to speak up without fears of a subject. Practices and role play a situation that is intimidating. Become very familiar with whatever subject you are talking about so become easier and almost second natures to talk about a subject. This will help with your fears of forgetting a topic. Making sure you feel confident in a subject will also allow you to focus on a topic instead of a audience. You do not want to totally ignore a audience since you need it to be aware of their reactions, but focusing on your mastery of a topic will take some of a focus off a audience. This would include combinations of deep breathing, visual imagery and other methods discussed in this article. As you are imagining your fears, you are likely to experience anxiety. Use a techniques you learned to return to state of calms. Over times, a anxiety-provoking situation won't affect you as much. Avoid waiting to speak in front of group until it is critical to your job or schools life. Give yourself times to succeed and testing grounds to make mistakes without a worry of messing up a “big speechs”. Learn to work with your fears instead of tryna hide it. When you try to hide a fears you may find yourself overcome by internal negative self speak that is almost always far worse than what a audience is actually thinking. You do not gotta like public speaking to be good at it and to do it successfully.",Pinpoint your fears. Identify small ways y'all can face your fears. Imagine in a distressing situation. Use relaxations techniques as needed it. Do trials run by attempting one of your fears.
+306,wikilingua_multilingual-train-424683,wikilingua_multilingual-train-424683,en,en,"Be compassionate and remember the other person’s feelings. Take time to listen to and validate his response. Let him know you appreciate his vulnerability and value his feelings. You can say, “I know you must be feeling hurt or confused right now. I appreciate you asking me out. That takes a lot of courage and I can’t imagine how hard that is.” You might ask, “Is there anything you need to feel more comfortable? I know it might be weird since we still have to go to school together.” If you trust or like the person who asked you out, but don’t want to date her, you might be able to offer your help in other ways. Suggest other options for how the two of you could have a relationship. Suggest a friend who might be a good fit for her to date. Get your friend’s permission first. Ask if the two of you could just be friends, if you aren’t already. Ask for more time if you’re unsure of your decision or can’t agree to a date right now, but are interested in dating her in the future. Suggest spending more time with her one-on-one if you don’t know her well, but would like to get to know her better before formally dating her. Beware of people who persist to ask you out or refuse to accept your refusal. Watch out for reactions of anger or abusive language. If something about the person is disturbing, offensive, or inappropriate when you refuse him, you can ensure your safety by: Letting someone know where you are, if you’re alone with him. Leaving the situation immediately and going to where there are other people. Blocking him on any social media applications or dating websites where you talk to him. Avoiding responding to his phone, email, or text messages. Avoiding being alone with him in person in the future. While you may be graceful in your refusal, the other person may not take it so well and have a strong negative reaction. This may lead you to feel guilty — maybe you should have said yes, just to be nice? — or the person may try to outright guilt-trip you, but you don't need to feel bad or guilty about being honest and genuine to what you are feeling and thinking. You can't force yourself to feel a certain way, and if you're not connecting with that person on a romantic level, you can't talk or trick yourself into feeling that connection. The person's reaction is her own, and if she reacts poorly, you are not responsible for that.",Show empathy. Suggest alternatives. Be safe. Deal with feelings of guilt.,['Show empathy. Suggest alternatives. Be safe. Deal with feelings of guilt.'],"Be compassionate and remember a other person’s feelings. Take time to listen to and validate his response. Let to know you appreciate his vulnerability and value his feelings. You can say, “I know you must be feeling hurt or confused right now. I appreciate you asking out. That takes lot of the courage and I can’t imagine how hard that is.” You might ask, “Is there anything you gotta feel more comfortable? I know it might be weird since we still gotta go to school together.” If you trust it or like a person who had asked out, but don’t want to date , you might be able to offer your help in other ways. Suggest other options for how a two of you could have relationship. Suggest friend who might be a good fit for her to date. Get your friend’s permission first. Ask if a two of you could just be friends, if you aren’t already. Ask for more time if you’re unsure of your decision or can’t agree to date right now, but are interested in dating in a future. Suggest spending more time with her one-on-one if you don’t to know well, but would like to get to know better before formally dating . Beware of people who persist to ask out or refuse to accept your refusal. Watch out for reactions of the anger or abusive language. If something about a person is disturbing, offensive, or inappropriate when you refuse , you can ensure your safety by: Letting someone to know where does you be, if you’re alone with him. Leaving a situation immediately and going to where there are other people. Blocking on any social media applications or dating websites where you talk to him. Avoiding responding to his phone, email, or text messages. Avoiding being alone with him in person in a future. While you may be graceful in your refusal, a other person may not take so well and have a strong negative reaction. This may lead to feel guilty — maybe you should said yes, just to be nice? — or a person may try to outright the guilt-trip you, but you don't gotta feel bad or guilty about being honest and genuine to what-all you are feeling and the thinking. You can't force to feel a certain way, and if you're not connecting with that person on a romantic level, you can't talk or trick into the feeling that connection. A person's reaction is her own, and if reacts poorly, you are not responsible for that.",Show a empathy. Suggest alternatives. Be safe. Deal with feelings of a guilt.
+307,wikilingua_multilingual-train-424684,wikilingua_multilingual-train-424684,en,en,"Most Xbox 360s have an Ethernet port on the back. You can use this to connect your Xbox 360 to your network's router or modem. After connecting your cable, test the connection. Open the Guide menu from the Dashboard the Dashboard by pressing the center button on the Xbox controller. Select ""Settings"", then ""Network Settings"". Select ""Wired Network"" and then ""Test Xbox Live Connection"". If you have a wireless network set up at home, you can connect your Xbox 360 to it instead of running an Ethernet cable to the router. The Xbox 360 E and Xbox 360 S both have built-in Wi-Fi, while the original Xbox 360 will need a special Wi-Fi adapter installed. Open the Guide menu from the Dashboard by pressing the Xbox Guide button (center of controller). Select Settings, then System. Select Network Settings. Select your wireless network from the list. Enter your wireless password when prompted. If your network is not listed, select Advanced Options and then Specify Unlisted Network. Enter in your network name and security information. After configuring your network, the Xbox 360 will attempt to connect to Xbox Live. If the connection is successful, download any available updates that appear. These will improve the console's stability and connectivity. If you cannot connect to Xbox Live, there may be a problem with your wireless settings or Ethernet cable. Check all the connections and ensure that any passwords have been entered correctly. Occasionally, the Xbox Live service is offline. Check the Xbox Live website for the latest information on the Live network's availability if you are having difficulty connecting. If your router is located a few rooms away, you may have a weak wireless signal. This can cause connection issues, so try moving your router closer to the Xbox, or vice versa, if possible.",Connect via Ethernet. Connect wirelessly. Update your console. Troubleshoot a bad connection.,['Connect via Ethernet. Connect wirelessly. Update your console. Troubleshoot a bad connection.'],"Most Xbox 360s have Ethernet a port on a a back. Y'all can use this for to connect your Xbox 360 to your a network's a router or a modem. After connecting your a cable, test a a connection. Open a Guide a menu from a Dashboard a Dashboard by pressing a center a button on a Xbox a controller. Select ""Settings"", then ""Network Settings"". Select ""Wired Network"" and then ""Test Xbox Live A Connection"". If y'all would have a wireless a network set up at a home, y'all can connect your Xbox 360 to it instead of running Ethernet a cable to a a router. A Xbox 360 E and Xbox 360 S both have built-in Wi-Fi, while a original Xbox 360 will need a special Wi-Fi a adapter installed. Open a Guide a menu from a Dashboard by pressing a Xbox Guide a button (a center of a controller). Select Settings, then System. Select Network Settings. Select your wireless a network from a a list. Enter your wireless a password when prompted. If your a network is not would list, select Advanced Options and then Specify Unlisted Network. Enter in your a network a name and a security a information. After configuring your a network, a Xbox 360 will attempt for to connect to Xbox Live. If a a connection would be successful, download any available updates that appear. These will improve a a console's a stability and a connectivity. If y'all cannot connect to Xbox Live, there may be a problem with your wireless settings or A Ethernet a cable. Check all a connections and ensure that any passwords have been entered correctly. Occasionally, a Xbox Live a service is offline. Check a Xbox Live a website for a latest a information on a Live a network's a availability if y'all are having a difficulty connecting. If your a router is would locate a few rooms away, y'all may have a weak wireless a signal. This can cause a connection issues, so try moving your a router closer to a Xbox, or a vice versa, if would possible.",Connect via Ethernet. Connect wirelessly. Update your a console. Troubleshoot one bad a connection.
+308,wikilingua_multilingual-train-424685,wikilingua_multilingual-train-424685,en,en,"A house, clean water, a loving family, friends, and food are all things that we often take for granted. So many people don't have these things so try to always remind yourself to be grateful. Be proud of your accomplishments, and be sure to thank people for their help and support. Make a list of the things you are thankful for. Let people you love know you care for them, it will both make them feel loved and strengthen your bonds. Human beings are social animals, and we feed off of each other's positive energy. Find friends and family that make you feel good and make it a priority to hang out with them. Ring them for a chat after work or go shopping on the weekend. Go to your grandma's for Sunday Lunch. Spending time with them will make you happy, and vice versa. Make sure you are taking care of yourself with some quality ""me"" time. You don't have to examine your life or look for problems, just find a few hours each week to be by yourself, away from work or stress. Go for a walk/hike, listen to your favorite albums, or curl up with a good book. Being happy and confident by yourself is the first step to being happier in any situation. Life isn't perfect, and there will be hardship along the road. Don't feel like you need to ignore bad situations or tough times, as they won't go away when you do. Instead, try and learn what you can from negative experiences, finding the positives whenever possible. You are still alive, you still have people that love you, and you still have yourself. Pick up the pieces, learn your lesson, and move on. There is no better feeling than positively impacting somebody else's life. Whether this is something little, like helping an elderly person cross the road or carrying their bags, or something big, like tutoring someone or volunteering on weekends, being generous is proven to improve your own happiness. Exercising releases endorphins into the body to make you feel better, and improves performance in almost every aspect of life. Eating well is also a huge factor in bettering yourself as most of the ""healthy"" foods contain positive nutrients (vitamins and minerals) that contribute to better overall health. Take care of your body and your mind will thank you. Love yourself and good things will happen. Remind yourself that you are worthwhile and use the power of positive thinking to bring happiness into your life. Simply feeling confident in who you are attracts similar people, and everyone, from your boss to your spouse, will take note of your energy.",Appreciate what you already have. Spend as much time as possible with family and friends. Schedule personal time to relax. Find the positives in bad situations. Help others. Eat well and exercise. Be happy with who you are.,['Appreciate what you already have. Spend as much time as possible with family and friends. Schedule personal time to relax. Find the positives in bad situations. Help others. Eat well and exercise. Be happy with who you are.'],"The a house, clean a water, the loving a family, friends, and a food are all things that we often take for granted. So many people don't have these things so try for to always remind yourselves for to be grateful. Be proud of your accomplishments, and be sure for to thank people for their a help and a support. Make the a list of things y'all are thankful for. Let people y'all love know y'all care for them, it would both make them to feel loved and strengthen your bonds. Human beings are social animals, and we feed off of each other's positive a energy. Find friends and a family that make y'all to feel good and make it the a priority for to hang out with them. Ring them for the a chat after a work or go shopping on a weekend. Go to your a grandma's for Sunday Lunch. Spending a time with them would make y'all happy, and a vice versa. Make sure y'all are taking a care of yourselves with some a quality ""me"" a time. Y'all don't have for to examine your a life or look for problems, just find the few hours each a week for to be by yourselves, away from a work or a stress. Go for the a walk/a hike, listen to your favorite albums, or curl up with the good a book. Being happy and confident by yourselves is the first a step to being happier in any a situation. A Life isn't perfect, and there would be a hardship along a road. Don't feel like y'all need for to ignore bad situations or tough times, as they won't go away when y'all do. Instead, try and learn what-all y'all can from negative experiences, finding positives whenever possible. Y'all are still alive, y'all still have people that love y'all, and y'all still have yourselves. Pick up pieces, learn your a lesson, and move on. There is no better a feeling than positively impacting a somebody else's a life. Whether this is a something little, like helping an elderly a person cross a road or carrying their bags, or a something big, like tutoring a someone or volunteering on weekends, being generous is proven for to improve your own a happiness. A Exercising releases endorphins into a body for to make y'all to feel better, and improves a performance in almost every a aspect of a life. Eating well is also the huge a factor in bettering yourselves as most of the ""healthy"" foods contain positive nutrients (vitamins and minerals) that contribute to better overall a health. Take a care of your a body and your a mind would thank y'all. Love yourselves and good things would happen. Remind yourselves that y'all are worthwhile and use a power of positive a thinking for to bring a happiness into your a life. Simply feeling confident in who-all y'all are attracts similar people, and a everyone, from your a boss to your a spouse, would take a note of your a energy.",Appreciate what does you already have. Spend as much a time as possible with a family and friends. Schedule personal a time to relax. Find positives in bad situations. Help others. Eat well and exercise. Be happy with who you are.
+309,wikilingua_multilingual-train-424686,wikilingua_multilingual-train-424686,en,en,"Casually talk about stuff she likes and dislikes. Start by just having conversations with her. Ask her about her siblings or other little things. For example, ""How are Jimmy and Sarah doing?"" or, ""That blue shirt brings out your eyes."" Girls like it when you remember little things. Find out things you have in common, like a favorite band or sport. That will give you a common subject to talk about. If you go to school together, walk up to her in the halls and say hello after you've talked in class a couple times. You will make a good impression if you do nice things, like holding a door for her to go through or tying her shoe if you notice it has come undone. Do not go out of your way to do these things all the time. She will think it is weird instead of sweet. Many guys prefer to cut to the chase, but if she is worth asking out, it is worth building a friendship. If you ask her out without getting to know her first, she might turn you down just because she doesn't know enough about you to say yes. Text or chat with her for long periods of time. Girls love it when this happens. After you've texted her for a while and you think she's good enough friends with you, try to ask her who she likes. Make sure she asks you too, otherwise it will most likely end up being a different guy. Also try to make it late—that's extra cute! Do you have common interests? Are you around the same age? If you are going to date this girl, make sure that she is someone with whom you actually want to spend a lot of time. It is easy to build up unrealistic fantasies in your head, but it isn't always easy to gauge whether you would truly be happy with someone. Try talking about what motivates her; by doing so, you will create a bond between you two. Ask her and some of your other friends if they would like to go somewhere such as the mall or movies. Eventually if you two are comfortable with each other you could ask her to hang out at your house with a group of people. A group of people will make it seem less awkward. Don't ask her specifically to something and build it up. Instead, arrange something with a group of friends and say she is welcome to come along. That way, if she can't make it, no harm done and you can recover from the rejection without problems. When inviting her out, it has to be something fun that isn't a big deal for her to join in on. You want to avoid the awkward staring at your hands/feet mumbling about ""what she is up to that weekend"". If she is already dating someone, then that is her business, and you need to respect it. If she's obviously interested in someone else, then it might be worth your while to win her over—but do not get your hopes up. When you two start hanging out a lot, people will start talking and wondering if you two are dating or if you have a ""thing."" If people ask you about it, just say, ""we like hanging out,"" or, ""we have a lot of fun together."" Never say, ""we are just friends."" This will give her the wrong impression. Ask her if she would like to hang out sometime, but don't make it sound like a date. As you spend more time with her, invite fewer and fewer people, so that eventually you can just say, ""Want to hang out this weekend?"" If she says no thanks, don't drop it yet. She is likely not comfortable enough with you, but she may come around if you keep talking to her. You could explain that it wouldn't be a date, just going to the movies as friends, or hanging out and going swimming.","Get into conversations. Become friends with her. Text her. Make sure that the two of you are compatible. See if she wants to hang out in a group. Make sure she isn't already interested in or dating someone. Play it cool, but don't make her think that you aren't interested. Invite her to hang out one-on-one.","[""Get into conversations. Become friends with her. Text her. Make sure that the two of you are compatible. See if she wants to hang out in a group. Make sure she isn't already interested in or dating someone. Play it cool, but don't make her think that you aren't interested. Invite her to hang out one-on-one.""]","Casually talk about stuff she likes and dislikes. Start by just having conversations with her. Ask her about her siblings or other little things. For example, ""How are Jimmy and Sarah doing?"" or, ""That blue shirt brings out your eyes."" Girls like it when y'all remember little things. Find out things y'all have in common, like a favorite band or sport. That will give y'all a common subject for to talk about. If y'all would go to school together, walk up to her in halls and say hello after y'all talked in class a couple times. Y'all will make a good impression if y'all would do nice things, like holding a door for her for to go through or tying her shoe if y'all would notice it came undone. Do not go out of your way for to do these things all time. She will think it is weird instead of sweet. Many guys prefer for to cut to chase, but if she would be worth asking out, it is worth building a friendship. If y'all would ask her out without getting for to know her first, she might turn y'all down just because she doesn't know enough about y'all for to say yes. Text or chat with her for long periods of time. Girls love it when this happens. After y'all texted her for a while and y'all think she's good enough friends with y'all, try for to ask her who-all does she like. Make sure she asks y'all too, otherwise it will most likely end up being a different guy. Also try for to make it late—that's extra cute! Do y'all have common interests? Are y'all around the same age? If y'all are going to date this girl, make sure that she is someone with whom y'all actually want for to spend a lot of time. It is easy for to build up unrealistic fantasies in your head, but it isn't always easy for to gauge whether y'all would truly be happy with someone. Try talking about what-all motivates her; by doing so, y'all will create a bond between y'all two. Ask her and some of your other friends if they would like for to go somewhere such as mall or movies. Eventually if y'all two would be comfortable with each other y'all could ask her for to hang out at your house with a group of people. A group of people will make it seem less awkward. Don't ask her specifically to something and build it up. Instead, arrange something with a group of friends and say she is welcome for to come along. That way, if she can't make it, no harm done and y'all can recover from rejection without problems. When inviting her out, it has for to be something fun that isn't a big deal for her for to join in on. Y'all want for to avoid awkward staring at your hands/feet mumbling about ""what-all she is up to that weekend"". If she is already dating someone, then that is her business, and y'all need for to respect it. If shewould be obviously interested in someone else, then it might be worth your while for to win her over—but do not get your hopes up. When y'all two start hanging out a lot, people will start talking and wondering if y'all two are dating or if y'all would have a ""thing."" If people would ask y'all about it, just say, ""we like hanging out,"" or, ""we have a lot of the fun together."" Never say, ""we are just friends."" This will give her the wrong impression. Ask her if she would like for to hang out sometime, but don't make it sound like a date. As y'all spend more time with her, invite fewer and fewer people, so that eventually y'all can just say, ""Want for to hang out this weekend?"" If she would say no thanks, don't drop it yet. She is likely not comfortable enough with y'all, but she may come around if y'all would keep talking to her. Y'all could explain that it wouldn't be a date, just going to movies as friends, or hanging out and going swimming.","Get into conversations. Become friends with her. Text . Make sure that the two of you are compatible. See if would want to hang out in the group. Make sure isn't already interested in or dating someone. Play cool, but don't make think that you aren't interested. Invite to hang out one-on-one."
+310,wikilingua_multilingual-train-424687,wikilingua_multilingual-train-424687,en,en,"This virus is transmitted through mosquitoes and was recently declared as an emerging global health threat. How the virus affects the body is not fully known, however, chikungunya and dengue have almost identical symptoms and disease processes. Chikungunya infects the muscle cells of the body. From there, it reproduces until the cell dies, and then replicates and finds a new host cell to infect. The incubation period of the chikungunya is 1 to 12 days. Chikungunya usually attacks the muscles, joints, skin, connective tissues, and even the central nervous system. Because chikungunya is a systemic infection, it is usually accompanied by fever and skin rash. The skin rashes are almost identical to the rashes that are present in a case of dengue and is a result of damage to the blood vessels. Fever occurs as the body raises its temperature in an attempt to kill the infectious agent. As a consequence of the fever, you may suffer from a headache, nausea, and vomiting. Because the virus destroys cells in the muscles and joints, you will experience muscle weakness and joint pain. Joint and muscle pain can be severe and acute. Partial loss of taste is reported by many chikungunya patients. This happens because the virus attacks nerve endings on the tongue and desensitizes the taste buds. Acquiring an accurate diagnosis is very important to get the right treatment. A virus isolation is the most conclusive exam used to diagnose chikungunya. However, it takes 1 to 2 weeks before it is completed and should be done in a biosafety level 3 lab, which is not available in many developing countries where chikungunya is prevalent. The technique involves acquiring a blood sample from the patient and then introducing the virus to it. The blood sample will then be observed for specific responses. RT-PCR (Reverse Transcription Polymerase Chain Reaction) makes the genes of chikungunya more pronounced and shows evidence of the disease. The result can be obtained in 1-2 days. An ELISA assay can be used to measure the levels of immunoglobin to identify the chikungunya virus. Results can be obtained within 2-3 days.",Understand what causes chikungunya. Recognize the signs and symptoms of chikungunya. Notice rash and fever. Take note of any muscle or joint pain. Recognize a loss of taste. Get a chikungunya diagnosis.,['Understand what causes chikungunya. Recognize the signs and symptoms of chikungunya. Notice rash and fever. Take note of any muscle or joint pain. Recognize a loss of taste. Get a chikungunya diagnosis.'],"This virus is transmitted through mosquitoes and was recently declared as an emerging global healths threat. How virus affects body is not fully known, however, chikungunya and dengue have almost identical symptoms and diseases processes. Chikungunya infects muscle cells of body. From there, it reproduces until cell dies, and then replicates and finds one new host cell to infect. incubation period of chikungunya is 1 to 12 days. Chikungunya usually attacks muscles, joints, skin, connective tissues, and even the central nervous system. Because chikungunya is one systemic infection, it is usually accompanied by fever and skin rash. skin rashes are almost identical to rashes that are present in one case of dengue and is one result of damages to bloods vessels. Fever occurs as body raises its temperature in an attempt to kill the infectious agent. As one consequence of fever, y'all may suffer from one headache, nausea, and vomiting. Because virus destroys cells in muscles and joints, y'all will experience muscle weakness and joint pain. Joint and muscle pain can be severe and acute. Partial loses of tastes are reported by many chikungunya patients. This happens because virus attacks nerve endings on tongue and desensitizes tastes buds. Acquiring an accurate diagnosis is too important to get the right treatments. One virus isolations are the most conclusive exam used to diagnose chikungunya. However, it takes 1 to 2 weeks before it is completed it and should be done in one biosafety level 3 lab, which is not available in many developing countries where chikungunya is prevalent. techniques involve acquiring one bloods sample from patient and then introducing virus to it. bloods sample will then be observed for specific responses. RT-PCR (Reverse Transcription Polymerase Chain Reaction) makes genes of chikungunya more pronounced and show evidences of diseases. result can be obtained in 1-2 days. An ELISA assay can be used to measure levels of immunoglobin to identify chikungunya virus. Results can be obtained within 2-3 days.",Understand does what cause chikungunya. Recognize the signs and symptoms of chikungunya. Notices rash and fever. Take note of any muscle or joint pain. Recognize the loses of tastes. Get the chikungunya diagnosis.
+311,wikilingua_multilingual-train-424688,wikilingua_multilingual-train-424688,en,en,"Controlling, difficult people often do not change easily, if at all. Even after asserting your boundaries, you may find yourself in frequent power struggles. Try to keep your expectations in check. You will probably always have issues with a controlling person, so don't expect a huge change. You can't change another person. Even if you've tried your best to address how their behavior is harmful, a controlling person will not change unless they want to. When interacting with a controlling person, remind yourself you will probably have to restate boundaries and tune out criticism. Controlling people usually have something going on under the surface. Underlying interpersonal issues, such as a tendency towards insecurity, often manifest in a need for control. When being confronted by a controlling person, remind yourself it's not about you. You are probably not doing anything wrong in the situation. The other person just has an intense need for control. If you know why the person is controlling, try to remind yourself of this in the moment. This can help you remember it isn't about you. For example, ""I know my dad is very demanding about my career choices, but his dad was the same way. He doesn't know how to trust me to make my own decisions. It's not about me."" Try to look at the types of requests and demands they are making. Are they always about a particular issue, such as cleanliness or punctuality? If so, the person may just have certain preferences and needs. If the problem is more widespread, they may have control issues. This is especially important if you have to interact with a controlling person on a regular basis. For example, if you live with a controlling person or a controlling romantic partner, remind yourself self-care is necessary. When you're catering to the needs of someone who has to constantly be in control, you may neglect your own personal care. You have a right to care for yourself. You're allowed to give yourself time to exercise, eat right, engage in fun hobbies, and do things that make you happy. Work on making time for your own personal needs, even if you have to tune out criticism to do so. For example, you work early in the morning and need to get a full night's sleep. Your controlling boyfriend expects you to go to bed at the same time he does, but he stays up very late. Go to bed when you want and, if he gives you a hard time, tune it out and then remind him you need to be up in the morning. Sometimes, the easiest way to deal with a controlling person is to get away from them. Work on avoiding the person if your interactions with them have become upsetting for you. This will make your life a lot easier. If you live with a controlling person, try to limit your time with them to meal times and other short spurts together. If you work with a controlling person, try to limit your time with that person in the office. For example, you might keep your conversations to small talk and try to choose projects that do not require teaming up with this person. If you have a controlling family member, limit interactions with them at family events. Keep things like phone calls as brief as possible. If a relationship is becoming detrimental to your wellbeing, it's okay to walk away. Some people are simply too toxic to ever be willing to change. If someone continually violates your boundaries, end the relationship. Life is too short to spend around people who are hurtful and controlling.",Keep your expectations realistic. Remind yourself it's not personal. Take care of yourself. Limit interactions. Walk away if necessary.,"[""Keep your expectations realistic. Remind yourself it's not personal. Take care of yourself. Limit interactions. Walk away if necessary.""]","Controlling, difficult people often do not change easily, if at would all. Even after asserting your boundaries, you may find in frequent the power struggles. Try for to keep your expectations in check. You will probably always have issues with a controlling person, so don't expect a huge change. You can't change another person. Even if you've tried your most good for to address how their behavior is harmful, a controlling person will not change unless want for to. When interacting with a controlling person, remind you will probably have for to restate boundaries and tune out the criticism. Controlling people usually have something going on under surface. Underlying interpersonal issues, such as tendency towards the insecurity, often manifest in need for the control. When being confronted by a controlling person, remind it's not about you. You are probably not doing anything wrong in situation. The other person just has an intense need for the control. If you would know why person is controlling, try for to remind of this in moment. This can help you remember it isn't about you. For example, ""I know my dad is too demanding about my career choices, but his dad was the same way. doesn't know how for to trust for to make my own decisions. It's not about me."" Try for to look at types of requests and demands are making. always about a particular issue, such as cleanliness or punctuality? If would so, person may just have certain preferences and needs. If problem would be more widespread, may have the control issues. This is real important if you would have for to interact with a controlling person on a regular basis. For example, if you would live with a controlling person or a controlling romantic partner, remind self-care is necessary. When you're catering to needs of someone who has for to constantly be in the control, you may neglect your own personal care. You have right for to care for yourself. You're allowed for to give yourself time for to exercise, eat right, engage in fun hobbies, and do things that make you happy. Work on making time for your own personal needs, even if you would have for to tune out the criticism for to do so. For example, you work early in morning and need for to get a full night's sleep. Your controlling boyfriend expects you for to go to bed at the same time does, but stays up too late. Go to bed when you want and, if would give you a hard time, tune out and then remind you need for to be up in morning. Sometimes, the most easy way for to deal with a controlling person is for to get away from them. Already became on avoiding person if your interactions with them become upsetting for you. This will make your life lot easier. If would live with a controlling person, try for to limit your time with them for to meal times and other short spurts together. If you would work with a controlling person, try for to limit your time with that person in office. For example, you can keep your conversations to small talk and try for to choose projects that do not require teaming up with this person. If would have a controlling family member, limit interactions with them at family events. Keep things like phone calls as brief as possible. If relationship is becoming detrimental to your wellbeing, it's okay for to walk away. Some people are simply too toxic for to ever be willing for to change. If someone continually would violate your boundaries, end relationship. Life is too short for to spend around people who are hurtful and controlling.",Keep your expectations realistic. Remind it's not personal. Take the care of yourself. The Limit interactions. Walk away if necessary.
+312,wikilingua_multilingual-train-424689,wikilingua_multilingual-train-424689,en,en,"Wherever you live there are more likely to be certain types of storms versus others. Knowing this lets you figure out what type of storms to prepare for. It can also save you from having unnecessary stress about weather that is unlikely to happen. You can figure this out by watching local weather forecasts, doing an internet search, and asking neighbors. Having a plan that your family understands can help all of the people in your family know what to do when a storm hits. Make sure to plan out: Where to take shelter in your home. What phone number to call in case of emergency. How you will get out of your home in an emergency. Where family members will meet if a storm hits while you are not all at home. You should have enough water so each family member can have one gallon of water per day for 3 days. You should have enough food to feed your whole family for 3 days as well. This food and water should be put in a location where you can reach it during a disaster, such as in the spot where you will take shelter during a storm. Canned food that is ready to eat, such as tuna, beans, or fruit, is a good choice for your emergency food supply. You can also put protein bars, dried fruit, dried cereal, and non-perishable pasteurized milk in your stash. If the storm is likely to cause a lot of damage, it's important to be prepared for a variety of problems. Things that you should put in a basic supply kit include: Flashlights and extra batteries. Emergency radio. First aid kit. Whistle, to alert people to your location. Personal sanitation products, such as garbage bags, toilet paper, paper towels, wet wipes, and tampons/pads. Plastic tarps Extra warm clothes. Dusk masks. Utility shut off tools.",Know what kind of severe weather events are common in your area. Make a severe weather plan. Store an emergency supply of food and water. Create an emergency supply kit.,['Know what kind of severe weather events are common in your area. Make a severe weather plan. Store an emergency supply of food and water. Create an emergency supply kit.'],"Wherever y'all live there are more likely for to be certain types of storms versus others. Knowing this lets y'all figure out what a type of storms for to prepare for. It can also save y'all from having unnecessary a stress about a weather that is unlikely for to happen. Y'all can figure this out by watching local a weather forecasts, doing an a internet a search, and asking neighbors. Having one a plan that your a family understands can help all of people in your a family to know what-all for to do when one a storm hits. Make sure for to plan out: Where for to take a shelter in your a home. What a phone a number for to call in a case of a emergency. How y'all would get out of your a home in an a emergency. Where a family members would meet if one a storm hits it while y'all are not all at a home. Y'all should have enough a water so each a family a member can have one a gallon of a water per a day for 3 days. Y'all should have enough a food for to feed your whole a family for 3 days as well. This a food and a water should be put in one a location where y'all can reach it during one a disaster, such as in a spot where y'all would take a shelter during one a storm. Canned a food that is ready for to eat, such as a tuna, beans, or a fruit, is one good a choice for your a emergency a food a supply. Y'all can also put a protein bars, dried a fruit, dried a cereal, and non-perishable pasteurized a milk in your a stash. If a storm is likely for to cause one a lot of a damage, it's important for to be prepared for one a variety of problems. Things that y'all should put in one basic a supply a kit include: Flashlights and extra batteries. A Emergency a radio. First a aid a kit. Whistle, for to alert people to your a location. Personal a sanitation products, such as a garbage bags, a toilet a paper, a paper towels, wet wipes, and tampons/pads. A Plastic tarps Extra warm clothes. A Dusk masks. A Utility had shut off tools.",Know what-all kind of severe weather events are common in your area. Make the severe weather plan. Store an the emergency supply of food and water. Create an the emergency supply kit.
+313,wikilingua_multilingual-train-424690,wikilingua_multilingual-train-424690,en,en,"Facebook Messenger is available for free from the Google Play Store. You can also open the Messenger store page directly by attempting to chat with someone in the Facebook app. A list of results that match Messenger will be displayed. Choose the Messenger app developed by ""Facebook,"" which should be towards the top of the list. Review the required permissions and then tap ""Accept"" if you still want to install. On Android 6.0 and later, you'll be prompted to accept permissions when you launch the app as opposed to when you download it. Enter your Google account password (if prompted). Depending on your security settings, you may be asked to enter your password before you can download the app. This may take a few minutes. Depending on your Play Store settings, you may need to be connected to a Wi-Fi network in order to download the app. You can find it on one of your Home screens or in your App Drawer. You can also tap the ""Open"" button on the Messenger store page. If you have the Facebook app installed on your Android device already, you'll be prompted to continue with the same account in Messenger. You can log in with a different account by tapping ""Switch Accounts."" You no longer need to have a Facebook account to use Messenger, as long as you are in the United States, Canada, Peru, or Venezuela. Note that you're limited to chatting with people in your phone's contact list that use Messenger, and won't have access to Facebook friends. Tap the ""Not on Facebook?"" button on the login screen. Enter your phone number when prompted. Enter the code that is sent to your phone via SMS. Enter your name that people will see when chatting with you. You'll be prompted to add your phone number so that friends can find you easier. If you have a number associated with your Facebook account already, it will be displayed here. You can skip this by tapping ""Not Now."" Facebook Messenger will request access to your device's contacts so that it can let you know if people you add are using Messenger. You can skip this by tapping ""Not Now."" Uploading your phone's contacts will allow Messenger to keep constant tabs on your contacts list and automatically add contacts that also have a Messenger account. Whenever you add a new number to your phone's contacts, Messenger will check if that number is associated publicly with a Messenger account. If it is, that account will be added to your Messenger friends list. Once you are logged in, you will be shown all of your Facebook conversations. You can use the app to chat with any of your Facebook friends. See Use Facebook Messenger for details.","Open the Google Play Store. Search for ""Messenger."" Select the ""Messenger"" from the results. Tap ""Install."" Wait for the app to download. Launch the Messenger app. Login with your Facebook account. Login without a Facebook account (select regions only). Add your phone number (optional). Decide if you want to upload your phone's contacts (optional). Start using Facebook Messenger.","['Open the Google Play Store. Search for ""Messenger."" Select the ""Messenger"" from the results. Tap ""Install."" Wait for the app to download. Launch the Messenger app. Login with your Facebook account. Login without a Facebook account (select regions only). Add your phone number (optional). Decide if you want to upload your phone\'s contacts (optional). Start using Facebook Messenger.']","Facebook Messenger is available for free from a Google Play Store. Y'all can also open a Messenger store page directly by attempting for to chat with someone in a Facebook app. One list of results that match Messenger would be displayed. Choose a Messenger app developed by ""Facebook,"" which should be towards a top of a list. Review a required permissions and then tap ""Accept"" if y'all still want it for to install. On Android 6.0 and later, y'all'll be prompted for to accept permissions when y'all launch a app as opposed to when y'all download . Enter your Google accounts password (if prompted). Depending on your security settings, y'all may be asked for to enter your password before y'all can download a app. This may take one few minutes. Depending on your Play Store settings, y'all may need for to be connected to one Wi-Fi network in orders for to download a app. Y'all can find on one of your Home screens or in your App Drawer. Y'all can also tap a ""Open"" button on a Messenger store page. If y'all have a Facebook app installed on your Android device already, y'all'll be prompted for to continue with a same accounts in Messenger. Y'all can log in with one different accounts by tapping ""Switch Accounts."" Y'all no longer need for to have one Facebook accounts for to use Messenger, as long as y'all are in a United States, Canada, Peru, or Venezuela. Note that y'all're limited to chatting with people in your phone's contact list that use Messenger, and won't have acceses to Facebook friends. Tap a ""Not on Facebook?"" button on a login screen. Enter your phone number when prompted. Enter a codes that is sent to your phone via SMS. Enter your name that people would see when chatting with y'all. Y'all'll be prompted for to add your phone number so that friends can find it y'all easier. If y'all have one number associated with your Facebook accounts already, it would be displayed here. Y'all can skip this by tapping ""Not Now."" Facebook Messenger would request acceses to your device's contacts so that it can let y'all know if people y'all add using Messenger. Y'all can skip this by tapping ""Not Now."" Uploading your phone's contacts would allow Messenger for to keep constant tabs on your contacts list and automatically add contacts that also have one Messenger accounts. Whenever y'all add one new number to your phone's contacts, Messenger would check if that number is associated publicly with one Messenger accounts. If it are, those accounts would be added to your Messenger friends list. Once y'all are logged in, y'all would be shown all of your Facebook conversations. Y'all can use a app for to chat with any of your Facebook friends. See Use Facebook Messenger for details.","Open Google Play Store. Search for ""Messenger."" Select ""Messenger"" from results. Tap ""Install."" Wait for app to download. Launch Messenger app. Login with your Facebook account. Login without the Facebook account (select regions only). Add your phone number (optional). Decide if you want to upload your phone's contacts (optional). Start using Facebook Messenger."
+314,wikilingua_multilingual-train-424691,wikilingua_multilingual-train-424691,en,en,"The Network and Sharing Center is a feature of Windows 10 where you can find that status of your network, the type of connection you have, if you can connect to other computers other than your own, and if you are connected to your network or the internet. "" This should correspond to your connection type, for example ""Ethernet"" will be paired with an ethernet cable ""plug"" and a wireless network connection will be paired with five bars. This will prompt a window to display that will show the details of your network connection.","Click Start. Go to Settings. Select Ethernet. Go to the Network and Sharing Center. Click on the icon next to ""Connections. Click Details.","['Click Start. Go to Settings. Select Ethernet. Go to the Network and Sharing Center. Click on the icon next to ""Connections. Click Details.']","The Network and Sharing Center is the feature of Windows 10 where you can find that status of your network, type of connection you have, if you can connect to other computers other than your own, and if you are connected to your network or internet. "" This should correspond to your connection type, for example ""Ethernet"" will be paired with an ethernet cable ""plug"" and the wireless network connection will be paired with five bars. This will prompt the window to display will that show details of your network connection.","Click Start. Go to Settings. Select Ethernet. Go to Network and Sharing Center. Click on the icon next to ""Connections. Click Details."
+315,wikilingua_multilingual-train-424692,wikilingua_multilingual-train-424692,en,en,"Salt isn’t, as most think, used in a dish so it will tasty salty. Instead, it has three functions: to reduce bitterness, enhance sweetness and to heighten the aromas and natural tastes of other ingredients. While not all dishes need salt, it generally enhances the overall flavor of most so they don’t taste flat. If you have a dish that tastes flat or bitter, try adding a three-fingered pinch of salt before anything else. Taste it again. If it’s still not right, add a little more and give it another taste. That might be all it takes. If not, proceed to balancing in other ways. Salt absorbs into food as it sits. If you add too much salt, you can try increasing the sweet or sour components or by diluting the dish a bit with water. You can also try to compensate by adjusting the side dishes. For example, don’t salt the rice or add a sweet or sour side dish. To avoid over-concentration when reducing liquids, add salt after the liquid is reduced. The taste of sweet is a great contrast to sour and salty tastes. It can help balance dishes with ingredients having these tastes or if a dish’s flavor becomes too salty or sour. While the sweet taste in most foods comes from sugars – cane sugar (granulated, turbinado, brown, powdered, bakers, fruit, etc.) and beet sugar – it can also come from molasses, maple syrup, honey, carrots, mango and other sweet foods. So consider these as alternatives when creating your recipes. Sweet really benefits from sour, which is why a squeeze of lemon juice over a fruit salad or cream cheese frosting on cake work so well together. Unfortunately, because people are consuming more and more packaged foods that often have a lot of high fructose corn syrup and the like, we have become more tolerant of sweetness and require more of it to taste it. At many restaurants, bottles of vinegar are sitting on the table and lemon wedges are served on the side with a number of entrees. That’s because sour as a taste brings out the natural flavors in foods. It also balances sweetness and spiciness and enhances saltiness. It’s generally found in acidic foods like limes, lemons, oranges, sour cream, yogurt and pickled veggies. It’s also in vinegars like balsamic, sherry, red, apple cider and rice. Many other fruits are also classified as sour: raspberries, blueberries, red currants and grapes. If a dish is too sour, add something sweet or something with fat to balance it. Sour also helps to balance foods that are too spicy. Bitter is offensive at best and inedible at worst when used in large quantities or when not balanced. But when in harmony with other tastes, particularly sweetness, it adds depth and richness to food. It’s tarty edge also perks up the taste buds. Chocolate and coffee are naturally bitter, as are olives; greens like radicchio, arugula, dandelion and kale; hops; bitter melon; brussel sprouts; turnips; chicory; and grapefruit. Pomegranate juice is used often as well. Experiment with adding arugula, chicory and endive to your salads; thicken sauces with unsweetened chocolate; or deglaze with a bitter liqueur Campari instead of a juice or stock. The last taste discovered, umami, is described as savory or mouthwatering, though there’s not an exact translation from Japanese to English. It amplifies the flavor of a dish and is found in a variety of meats, such as beef, pork, chicken, and cured ham; vegetables, such as shitake mushrooms, truffles, Chinese cabbage, soy beans, and sweet potatoes; seafood, such as prawns, squid, tuna, mackerel, seaweed, and shellfish; and cheeses like parmesan, Gruyere, and Swiss. It’s also in green tea, tomatoes and soy sauce. Bacon also triggers the umami taste. Aging, curing, ripeness and fermenting all enhance umami. Going overboard is difficult to correct. The best way is typically to add more ingredients that are not umami-rich. While spicy, floral, earthy, minty, buttery, fruity and so forth aren’t technically tastes in the sense that they aren’t processed by our taste buds, they are tastes in the sense that they are notes in foods that we identify with dishes. For example, if something becomes too spicy, you can balance it with a sweet taste. Think of Mexican chocolate with its pinch of cayenne pepper.","Learn the functions of salt. Find sweet outside of sugar. Brighten up dishes with sour. Beware and be fond of bitter. Discover a fifth taste, umami. Don’t forget other “tastes” in your recipes.","['Learn the functions of salt. Find sweet outside of sugar. Brighten up dishes with sour. Beware and be fond of bitter. Discover a fifth taste, umami. Don’t forget other “tastes” in your recipes.']","Salt isn’t, as most think it, used in the dish so will tasty salty. Instead, has three bitterness reduce functions: to , enhance sweetness and to heighten aromas and natural tastes of other ingredients. While not all dishes need salt, generally enhances the overall flavor of most so they don’t taste flat. If y'all have the dish that tastes flat or bitter, try adding the three-fingered pinch of salt before anything else. Taste again. If ’s still not right, add the little more and give it another taste. That can be all it takes. If not, proceed to balancing in other ways. Salt absorbs into food as sits it. If y'all add too much salt, y'all can try increasing the sweet or sour components or by diluting dish the bit with water. Y'all can also try to compensate by adjusting side dishes. For example, don’t salt rice or add the sweet or sour side dish. To avoid over-concentration when reducing liquids, add salt after liquid is reduced. taste of sweet is the great contrast to sour and salty tastes. can help balance dishes with ingredients having these tastes or if the dish’s flavor becomes too salty or sour. While the sweet taste in most foods comes from sugars – cane sugar (granulated, turbinado, brown, powdered, bakers, fruit, etc.) and beet sugar – it can also come from molasses, maple syrup, honey, carrots, mango and other sweet foods. So consider these as alternatives when creating your recipes. Sweet really benefits from sour, which is why the squeeze of lemon juice over the fruit salad or cream cheese frosting on cake work so well together. Unfortunately, because people are consuming more and more packaged foods that often have the lot of high fructose corn syrup and like, we have become more tolerant of sweetness and require more of it to taste . At many restaurants, bottles of vinegar are sitting on the table and lemon wedges are served on side with the number of entrees. That’s because sour as the taste brings out the natural flavors in foods. also balances sweetness and spiciness and enhances saltiness. ’s generally found in acidic foods like limes, lemons, oranges, sour cream, yogurt and have pickled veggies. ’s also in vinegars like balsamic, sherry, red, apple cider and rice. Many other fruits are also classified as sour: raspberries, blueberries, red currants and grapes. If the dish is too sour, add something sweet or something with fat to balance . Sour also helps to balance foods that are too spicy. Bitter is offensive at best and inedible at worst when used in large quantities or when not balanced. But when in harmony with other tastes, particularly sweetness, adds depth and richness to food. ’s tarty edge also perks up taste buds. Chocolate and coffee are naturally bitter, as are olives; greens like radicchio, arugula, dandelion and kale; hops; bitter melon; brussel sprouts; turnips; chicory; and grapefruit. Pomegranate juice is used often as well. Experiment with adding arugula, chicory and endive to your salads; thicken sauces with unsweetened chocolate; or deglaze with the bitter liqueur Campari instead of the juice or stock. The last taste discovered, umami, is described as savory or mouthwatering, though there’s not an exact translation from Japanese to English. amplifies flavor of the dish and is found in the variety of meats, such as beef, pork, chicken, and cured ham; vegetables, such as shitake mushrooms, truffles, Chinese cabbage, soy beans, and sweet potatoes; seafood, such as prawns, squid, tuna, mackerel, seaweed, and shellfish; and cheeses like parmesan, Gruyere, and Swiss. ’s also in green tea, tomatoes and soy sauce. Bacon also triggers the umami taste. Aging, curing, ripeness and fermenting all enhance umami. Going overboard is difficult to correct. The best way is typically to add more ingredients that are not umami-rich. While spicy, floral, earthy, minty, buttery, fruity and so forth aren’t technically tastes in sense that aren’t processed by our taste buds, are tastes in sense that are notes in foods that we identify with dishes. For example, if something becomes too spicy, y'all can balance with the sweet taste. Think of Mexican chocolate with its pinch of cayenne pepper.","Learn a functions of a salt. Find sweet outside of a sugar. Brighten up dishes with sour. Beware and be fond of bitter. Discover the fifth a taste, umami. Don’t forget other “tastes” in your recipes."
+316,wikilingua_multilingual-train-424693,wikilingua_multilingual-train-424693,en,en,"Inflatable rear-seat mattresses are available from a number of online and specialty retailers. Order or purchase one before your planned trip or to keep as an emergency precaution in your vehicle. Make sure to find one that fits your style of car. Most mattresses are sized to fit either subcompact and compact cars or SUVs and minivans. Find a mattress that best fits your personal set-up. When you are ready to use your air mattress, start by cleaning out your back seat. You will need the seat itself as well as the floor below to be clear so that the mattress can sit flat in your car. Move items to the trunk that will not properly fit elsewhere. the mattress. If you have a battery-powered air pump, this will inflate the mattress quickly. Such pumps are easily found at department as well as camping and outdoor stores. If no pump is available, you may have to manually inflate the mattress. Find the air valve and either connect your pump or blow directly into the valve. Make sure all other air release valves are closed before you start inflating. Add pillows and blankets to your bed setup so that you are comfortable while you sleep. Many inflatable mattresses also come with inflatable travel pillows, but any pillow or blanket that keeps you comfortable will work. If possible, put a layer between you and the mattress. The tops of the mattresses tend to not be a soft fabric. Place a layer between you and the mattress for comfort. If you do not have a pillow and blanket available, use towels, jackets, extra clothes, and whatever else you have available to cover yourself and keep yourself warm. Roll a jacket or a shirt to act as a makeshift pillow if one is not readily available for you. Once your bed is made, you are ready to get some sleep. When you wake up, break down your bed by taking off all of the dressings, opening the air release valve and gently rolling the air out of the bed. Store your mattress in your trunk, under your seats, or wherever else you have room. If you know that you will be using the mattress again within the next day or so, consider leaving it inflated so that it is ready to use again.",Purchase a rear-seat mattress. Clear out your back seat. Inflate Dress the bed. Get some sleep.,['Purchase a rear-seat mattress. Clear out your back seat. Inflate Dress the bed. Get some sleep.'],"Inflatable rear-a seat mattresses are available from the a number of a online and a specialty retailers. A Order or purchase one before your planned a trip or to keep as an a emergency a precaution in your a vehicle. Make sure to find a one that fits your a style of a car. Most mattresses are sized to fit either subcompact and compact cars or SUVs and minivans. Find the a mattress that most good fits your personal a set-a up. When you are ready to use your a air a mattress, start by cleaning out your back a seat. You will need a seat itself as well as the a floor below to be clear so that a mattress can sit flat in your a car. Move items to a trunk that will not properly fit elsewhere. a mattress. If you have the a battery-powered a air a pump, this will inflate a mattress quickly. Such pumps are easily found at a department as well as a camping and outdoor stores. If no a pump is available, you may gotta manually inflate a mattress. Find a air a valve and either connect your a pump or blow directly into a valve. Make sure all other a air a release valves are closed before you start it inflating. Add pillows and blankets to your a bed a setup so that you are comfortable while you sleep. Many inflatable mattresses also come with inflatable a travel pillows, but any a pillow or blanket that keeps comfortable will work. If possible, put the a layer between you and a mattress. tops of mattresses tend to not be the soft a fabric. Place the a layer between you and a mattress for a comfort. If you do not have the a pillow and blanket available, a use towels, jackets, extra clothes, and whatever else you have available to cover and keep warm. Roll the a jacket or the a shirt to act as the makeshift a pillow if one is not readily available for you. Once your a bed is made, you are ready to get some a sleep. When you wake up, break down your a bed by taking off all of dressings, opening a air a release a valve and gently rolling a air out of a bed. Store your a mattress in your a trunk, under your seats, or wherever else you have a room. If you know it that you will be using a mattress again within the next a day or so, consider leaving inflated so that it is ready to use again.",Purchase a rear-a seat a mattress. Clear out your back a seat. Inflate Dress the a bed. Get some a sleep.
+317,wikilingua_multilingual-train-424694,wikilingua_multilingual-train-424694,en,en,"AP credits are offered to high school students who have demonstrated advanced competency in a subject area. However, keep in mind that Advanced Placement credits may satisfy some of the prerequisite requirements, but they may not work for others. For example, Harvard Medical School will accept AP credits in Chemistry in place of 1 semester of college-level chemistry, but they will not accept AP credits in place of the biology or writing requirements. from a 4-year college. You need to earn a Bachelor’s degree before you can enter medical school. Many medical school bound students choose to complete a degree in one of the sciences, such as biology, chemistry, or physics, to ensure that they obtain all of the required prerequisites for entry to medical school. However, you may complete a different degree as long as you complete the required prerequisite courses. The required prerequisites may vary from school to school, but they usually include 1 year of biology with labs, 2 years of chemistry with labs, 1 year of physics with labs, 1 year of math including calculus and statistics, and 1 year of writing courses. Make sure that you check with the universities to which you are applying to determine their prerequisites. In addition to the intellectual capacity for rigorous work, students will require strong emotional health to deal with the human aspect of medicine. This is why medical schools look at students' applications holistically, which means that they consider what you do in your free time in addition to your performance in the classroom. To show that you have developed the broad skill-set necessary to succeed in medical school – and the kind of work-life balance that fosters a healthy temperament in the workplace – engage in a range of extracurricular activities. Some good choices include: Sports, such as soccer, hockey, track and field, or volleyball Language clubs, such as a Latin, Russian, or Spanish club Political clubs, such as College Republicans or College Democrats Special interest groups, such as women’s student union, black student union, or LGBTQ student union at a local hospital or clinic. Doing volunteer work is another excellent way to diversify yourself and also gain experience in a medical setting. Volunteer at your local hospital or health clinic for a few hours on 1 day per week. Volunteering in a medical setting may also give you an opportunity to meet and talk to doctors. You can ask them about their path to medicine, how they chose a specialty, and what advice they have for someone who aspires to be a doctor.",Take Advanced Placement tests if they will satisfy a prerequisite. Earn a bachelor’s degree Participate in extracurricular activities to build diverse skills and develop a work-life balance. Volunteer,['Take Advanced Placement tests if they will satisfy a prerequisite. Earn a bachelor’s degree Participate in extracurricular activities to build diverse skills and develop a work-life balance. Volunteer'],"AP credits are offered to high school students who have demonstrated advanced competency in the subject area. However, keep in the mind that Advanced Placement credits may satisfy some of the prerequisite requirements, but they may not work for others. For example, Harvard Medical School will accept AP credits in Chemistry in place of 1 semester of college-level chemistry, but they will not accept AP credits in place of biology or writing requirements. from the 4-year college. You gotta earn the Bachelor’s degree before you can enter medical school. Many medical school bound students choose to complete the degree in one of sciences, such as biology, chemistry, or physics, to ensure that they obtain all of the required prerequisites for entry to medical school. However, you may complete the different degree as long as you complete the required prerequisite courses. The required prerequisites may vary from school to school, but they usually include 1 year of biology with labs, 2 years of chemistry with labs, 1 year of physics with labs, 1 year of math including the calculus and statistics, and 1 year of writing courses. Make sure that you check with universities to which you are applying to determine their prerequisites. In addition to the intellectual capacity for rigorous work, students will require strong emotional health to deal with the human aspect of medicine. This is why medical schools look at students' applications holistically, which means that they consider what-all does you do in your free time in addition to your performance in classroom. To show that you have developed the broad the skill-set necessary to succeed in medical school – and kind of work-life balance that fosters the healthy temperament in workplace – engage in the range of extracurricular activities. Some good choices include: Sports, such as soccer, hockey, track and field, or volleyball Language clubs, such as the Latin, Russian, or Spanish club Political clubs, such as College Republicans or College Democrats Special the interest groups, such as women’s student union, black student union, or LGBTQ student union at the local hospital or clinic. Doing volunteer work is another excellent way to diversify and also gain the experience in the medical setting. Volunteer at your local hospital or the health clinic for the few hours on 1 day per week. Volunteering in the medical setting may also give you an opportunity to meet and talk to doctors. You can ask about their path to medicine, how did they choose the specialty, and what advice they have for someone who aspires to be the doctor.",Take Advanced Placement tests if they will satisfy the prerequisite. Earn the bachelor’s degree Participate in extracurricular activities for to build diverse skills and develop the works-life balances. Volunteer
+318,wikilingua_multilingual-train-424695,wikilingua_multilingual-train-424695,en,en,"Before you start up a conversation, you can convey your attraction without saying a word. Don’t go overboard with actions that seem out of character. Simply improving your posture or opening up your shoulders towards him as he walks by can subtly draw attention to yourself. A classic sign of attraction are fluttering eyes. It is scientifically proven that we blink more when we are excited. Subconsciously, batting your eyelashes will let him know that you are excited at his presence and he may respond in kind. If you are at a bar or together at the lunch room, move towards his direction without invading his personal space. You can be as subtle as leaning an inch closer while chatting. People subconsciously move closer to or lean towards someone or something important. Mimic his style and his sensibilities by observing his style cues and mannerisms. For example, if he dresses more conservatively, ensure that you aren’t wearing low cut tops around him. If he is more of a ball cap and tee guy, observe who his favourite team is and wear their team colors. If you have similar hobbies and interests, make sure he knows. Whether you workout at the same gym or talk about your favorite tv series, sharing interests forms an immediate bond. Sports and athletics can be a tricky because there may be chance for injury. If you are more athletic than him, you don’t want to make him feel inadequate. Conversely, don’t force yourself to enjoy a sport that he has been playing as a child. Utilize the chameleon effect by copying how he moves and the idiosyncratic gestures to show that you're interested. The timing of your movements can also play a role in getting his attention. If he reaches for his drink, wait a few seconds and reach for yours. If you copy him a few beats after he has acted, he will subconsciously think that the two of you are in sync, and thus very similar. Exercise caution as you don’t want to over do it and becoming annoying or come off as a stalker.",Emphasize subtle cues. Bat your eyelashes. Move or lean towards him. Mirror him. Participate in similar extracurricular interests. Copy his gestures and speech.,['Emphasize subtle cues. Bat your eyelashes. Move or lean towards him. Mirror him. Participate in similar extracurricular interests. Copy his gestures and speech.'],"Before y'all start up a conversation, y'all can convey your a attraction without saying a word. Don’t go overboard with actions that seem out of a character. Simply improving your a posture or a opening up your shoulders towards him as walks it by can subtly draw a attention to yourself. A classic a sign of a attraction are fluttering eyes. is scientifically proven that blink more when are excited. Subconsciously, batting your eyelashes would let know that y'all are excited at his a presence and may respond in a kind. If y'all are at a bar or together at a lunch a room, move towards his a direction without invading his personal a space. Y'all can be as subtle as leaning a inch closer while chatting. People subconsciously move closer to or lean towards a someone or a something important. Mimic his a style and his sensibilities by observing his a style cues and mannerisms. For a example, if dresses more conservatively, ensure that y'all aren’t wearing low a cut tops around him. If is more of a ball a cap and a tee a guy, observe who his favourite a team is and wear their a team colors. If y'all have similar hobbies and interests, make sure knows. Whether y'all workout at the same a gym or talk about your favorite a tv a series, a sharing interests forms an immediate a bond. Sports and athletics can be tricky because there may be a chance for a injury. If y'all are more athletic than him, y'all don’t want to make feel inadequate. Conversely, don’t force to enjoy a sport that has been playing as a child. Utilize a chameleon a effect by copying how moves and the idiosyncratic gestures to show that y'all're interested. a timing of your movements can also play a role in getting his a attention. If reaches for his a drink, wait a few seconds and reach for yours. If y'all already acted a few beats after acted, would subconsciously think that two of y'all are in a sync, and thus too similar. A Exercise a caution as y'all don’t want to over do and becoming annoying or come off as a stalker.",Emphasize subtle cues. Bat your eyelashes. Move or lean towards him. Mirror him. Participate in similar extracurricular interests. Copy his gestures and speech.
+319,wikilingua_multilingual-train-424696,wikilingua_multilingual-train-424696,en,en,"Before you can check the flapper for problems, turn off the water to the toilet. Flush the toilet to drain excess water from the tank. This will allow you to inspect the flapper without having the toilet running constantly. The flapper is a round rubber seal that stops water from draining from the tank and into the toilet bowl. When you flush the toilet, the chain pulls the flapper up so fresh water can fill the bowl. Problems with the flapper are among the most common causes of a running toilet. Lay down a towel somewhere safe and out of the way, such as in a corner. Hold either end of the lid firmly with both hands and pull the lid off the toilet. Place the lid on the towel to prevent it from getting scratched. Toilet lids are made of heavy ceramic, so don’t place them anywhere they can easily be knocked over. The chain that pulls the flapper up can cause problems if it’s too long or too short. When the chain is too short, it will pull up on the valve when it shouldn’t, allowing water to drain constantly. When the chain is too long, it can get caught underneath the flapper and prevent a seal. If there's too much tension on the chain, remove the hook attaching the chain to the flush lever. Move the hook up 1 or 2 links until the chain has more slack. Reattach the hook to the flush lever. If the chain is so long that it can get caught under the valve, use a pair of wire cutters to trim a few links from the top of the chain. Reattach the hook to the new top link and reattach it to the flush lever. Remove the flapper by unhooking the sides from the pins at the bottom of the overflow tube, which is the open tube in the center of the tank. Inspect the flapper for mineral deposits, warping, discoloration, disintegration, and other signs of trouble. You can clean a dirty flapper that’s got mineral buildup on it. A flapper that shows other wear-related problems should be replaced. Mineral deposits from the water can build up on the flapper and prevent it from sealing properly, allowing water to run. To clean the flapper, soak it in a bowl of vinegar for 30 minutes. After 30 minutes, scrub the rubber with an old toothbrush to dislodge buildup and dirt. Alternatively, put a few drops of baby shampoo on a rag and use it to wipe down the flapper. This will clean the flapper and add more elasticity to the rubber. When the flapper is clean, put it back in place. Attach the hooks on the side to the pins on the overflow tube. Turn the water back on and let the toilet tank fill. Listen for the sound of water running to see if that fixed the problem. If the flapper is brittle and hard or doesn’t seal well after cleaning it, purchase a new one. Take the worn flapper to the hardware store and purchase a new flapper in the same style and with the same dimensions. You can also buy a universal flapper that will fit any kind of toilet. To attach the new flapper, fit in into place and attach the hooks on the side to the pins on the overflow tube. Turn the water back on and test the flapper to see that it’s functioning properly, and that the toilet isn't running.",Turn off the water and drain the toilet. Remove the toilet tank lid and look inside. Adjust the chain length if necessary. Inspect the flapper for problems. Clean a dirty flapper. Replace a worn flapper.,['Turn off the water and drain the toilet. Remove the toilet tank lid and look inside. Adjust the chain length if necessary. Inspect the flapper for problems. Clean a dirty flapper. Replace a worn flapper.'],"Before y'all can check flapper for problems, turn off water to toilet. Flush excess-water drain toilet to from tank. This will allow y'all to inspect flapper without having toilet running constantly. flapper is a round rubber seal that stops water from draining from tank and into toilet bowl. When y'all flush toilet, chain pulls flapper up so fresh water can fill bowl. Problems with flapper are among the commonest causes of a running toilet. Lay down a towel somewhere safe and out of way, such as in corner. Hold either end of lid firmly with both hands and pull lid off toilet. Place lid on towel to prevent the thing from getting scratched. Toilet lids are made of heavy ceramic, so don’t place them anywhere they can easily be knocked over. chain that pulls flapper up can cause problems if the thing’s too long or too short. When chain is too short, the thing will pull up on valve when the thing shouldn’t, allowing water to drain constantly. When chain is too long, the thing can get caught underneath flapper and prevent seal. If there's too much tension on chain, remove hook attaching chain to the flush lever. Move hook up 1 or 2 links until chain has much slack. Reattach hook to the flush lever. If chain is so long that the thing can get caught under valve, use pair of wire cutters to trim a few links from top of chain. Reattach hook to the new top link and reattach the thing to the flush lever. Remove flapper by unhooking sides from pins at bottom of overflow tube, which is the open tube in center of tank. Inspect flapper for mineral deposits, warping, discoloration, disintegration, and other signs of trouble. Y'all can clean a dirty flapper that’s got mineral buildup on the thing. flapper that shows other wear-related problems should be replaced. Mineral deposits from water can build up on flapper and prevent the thing from sealing properly, allowing water to run. To clean flapper, soak the thing in bowl of vinegar for 30 minutes. After 30 minutes, scrub rubber with an old toothbrush to dislodge buildup and dirt. Alternatively, put a few drops of baby shampoo on rag and use the thing to wipe down flapper. This will clean flapper and add much elasticity to rubber. When flapper is clean, put the thing back in place. Attach hooks on side to pins on overflow tube. Turn water back on and let toilet tank fill. Listen for sound of water running to see if that fixed problem. If flapper is brittle and hard or doesn’t seal well after cleaning the thing, purchase a new one. Take the worn flapper to hardware store and purchase a new flapper in the same style and with the same dimensions. Y'all can also buy a universal flapper that will fit any kind of toilet. To attach the new flapper, fit in into place and attach hooks on side to pins on overflow tube. Turn water back on and test flapper to see that the thing’s functioning properly, and that toilet isn't running.",Turn off a water and drain a toilet. Remove a toilet a tank a lid and look inside. Adjust a chain a length if necessary. Inspect a flapper for problems. Clean a dirty a flapper. Replace a worn a flapper.
+320,wikilingua_multilingual-train-424697,wikilingua_multilingual-train-424697,en,en,"It is important that everyone knows what to do in the event of a fire. Take the time to have everyone sit down together with a floor plan of your home, and create a fire exit plan that everyone will be able to use in the event of a fire. Make sure that all members of the household have memorized the emergency number for the fire department. Make sure that you have at least two escape routes out of every room. If you have a second floor, consider getting a life safety ladder that can hang from your windows. Include a meeting point outside of the home where everyone will go in the event of a fire. For example, to the neighbor’s drive-way. Mark this location on your escape plan. Assign one person who will be responsible for helping anyone who would not be able to get out of the home on their own. For example, if you have a baby, young toddler, or an elderly family member. Make sure this person knows that it is their responsibility. If you have young children, post the fire exit plan in their room to help them remember what the plan is. Have every family member practice the exit routes from each room at least once or twice a year. Instruct each member of the household on what to do if they notice a fire. For example, if someone notices a fire they should yell or pound on the walls to alert other members of the household. Instruct family members to feel doors before opening them. If the door is hot, they should use an alternative route as specified in the fire exit plan. Explain that if there is heavy smoke, household members should crawl on the floor to avoid smoke inhalation. Inspect each door and window in your home. Are there objects that would make it difficult to get out of these exits in the event of a fire? If a fire happens, you want as many possible ways to get out of the house as possible, so make sure that there is nothing that would keep you or your loved ones from getting out safely. For example, don’t allow a tall, heavy dresser to block the window. If a fire happens, you or your loved one may not be strong enough to push it out of the way in time. You should conduct a fire drill at least once. Don’t tell anyone that you are setting off the alarm so that it will be treated like the real thing, rather than as a drill. Try to do this when everyone is home. Everyone should understand that they are not to try and bring belongings with them. Once they have exited the home no one is to re-enter the home under any circumstances. Having one smoke detector to protect your entire home is likely insufficient, unless you live in a very small, one-room studio apartment. It will require more maintenance, but make sure that you have enough smoke detectors to protect everyone in the home, and ensure that all the smoke detectors are interconnected (e.g. that if one sounds, all the smoke detectors will sound). Install a smoke detector on every level of your home, including the basement and the attic, if your home has these. Install a smoke detector in each room. In addition, install smoke alarms outside of every sleeping room.",Make a fire exit plan with everyone who lives in the household. Practice your exit plan. Ensure that doors and windows are not blocked. Conduct an unexpected fire drill. Ensure you are sufficiently protected.,['Make a fire exit plan with everyone who lives in the household. Practice your exit plan. Ensure that doors and windows are not blocked. Conduct an unexpected fire drill. Ensure you are sufficiently protected.'],"It is important that a everyone knows what-all to do in the a event of one a fire. Take the a time to have a everyone sit down together with one a floor a plan of your a home, and create one a fire a exit a plan that a everyone would be able to use in the a event of one a fire. Make sure that all members of the a household memorized the a emergency a number for the a fire a department. Make sure that you have at least two a escape routes out of every a room. If you have one second a floor, consider getting one a life a safety a ladder that can hang from your windows. Include one a meeting a point outside of the a home where a everyone would go in the a event of one a fire. For a example, to the a neighbor’s a drive-a way. Mark this a location on your a escape a plan. Assign one a person who would be responsible for helping a anyone who would not be able to get out of the a home on their own. For a example, if you have one a baby, young a toddler, or an elderly a family a member. Make sure this a person knows that it is their a responsibility. If you have young children, post the a fire a exit a plan in their a room to help remember what-all the a plan is. Have every a family a member a practice the a exit routes from each a room at least once or twice one a year. Instruct each a member of the a household on what-all to do if they notice one a fire. For a example, if a someone notices one a fire they should yell or pound on the walls to alert other members of the a household. Instruct a family members to feel doors before opening . If the a door is hot, they should use an alternative a route as specified in the a fire a exit a plan. Explain that if there is heavy a smoke, a household members should crawl on the a floor to avoid a smoke a inhalation. Inspect each a door and a window in your a home. Are there objects that would make it difficult to get out of these exits in the a event of one a fire? If one a fire happens, you want as many possible ways to get out of the a house as possible, so make sure that there is a nothing that would keep or your loved ones from getting out safely. For a example, don’t allow one tall, heavy a dresser to block the a window. If one a fire happens, you or your loved one may not be strong enough to push out of the a way in a time. You should conduct one a fire a drill at least once. Don’t tell a anyone that you are setting off the a alarm so that it would be treated like the real a thing, rather than as one a drill. Try to do this when a everyone is a home. A Everyone should understand that they are not to try and bring belongings with them. Once they exited the a home no a one is to re-enter the a home under any circumstances. Having one a smoke a detector to protect your entire a home is likely insufficient, unless you live in one very small, one-a room a studio a apartment. It would require more a maintenance, but make sure that you have enough a smoke detectors to protect a everyone in the a home, and ensure that all the a smoke detectors are interconnected (e.g. that if one sounds, all the a smoke detectors would sound). Install one a smoke a detector on every a level of your a home, including the a basement and the a attic, if your a home has these. Install one a smoke a detector in each a room. In a addition, a install a smoke alarms outside of every a sleeping a room.",Make a a fire a exit a plan with a everyone who lives in a household. Practice your a exit a plan. Ensure that doors and windows are not blocked. Conduct an unexpected a fire a drill. Ensure y'all are sufficiently protected.
+321,wikilingua_multilingual-train-424698,wikilingua_multilingual-train-424698,en,en,"You can use any type of yarn you like to make a capelet, but a textured bulky yarn is an easy way to ensure that your capelet has a textured look and feel. Try using a type of yarn that is bumpy and soft. If you prefer to use a smooth texture yarn, then you also have the option of working your capelet in a textured stitch. Some good textured stitch options include: Textured Shell Stitch Popcorn Stitch Crunch Stitch Criss Cross then Stitch Instead of securing your capelet with a piece of yarn or ribbon, you can also sew a large button onto the corner of the top of the cape. You do not need to make a button loop because a large enough button should fit through one of your spaces. Use a needle and thread to sew on the button and then slip it through the space that best secures the capelet.",Choose a textured yarn. Try a different stitch. Add a button.,['Choose a textured yarn. Try a different stitch. Add a button.'],"Y'all can use any type of yarn y'all like to make capelet, but textured bulky yarn is an easy way for to ensure that your capelet has a textured look and feel. Try using type of yarn that is bumpy and soft. If y'all prefer to use a smooth texture yarn, then y'all also have the option of working your capelet in a textured stitch. Some good textured stitch options include: Textured Shell Stitch Popcorn Stitch Crunch Stitch Criss Cross then Stitch Instead of securing your capelet with piece of yarn or ribbon, y'all can also sew a large button onto the corner of the top of the cape. Y'all do not gotta make button loop because a large enough button should fit through one of your spaces. Use needle and thread to sew on the button and then slip through the space that most good secures the capelet.",Choose a textured a yarn. Try a different a stitch. Add a button.
+322,wikilingua_multilingual-train-424699,wikilingua_multilingual-train-424699,en,en,"Edgy people are always willing to try new things. You don't have to go skydiving if it's not your thing, but you should accept invitations from people you're just getting to know, try a new cuisine you didn't even know existed, or take a last-minute road trip to hike a beautiful mountain. Don't just do the same old thing and make a goal of doing something completely new at least once a week. Being edgy requires you to fill your life with new ideas, people, and places. To stay on the cutting edge of ideas, you need to constantly be exposed to them! Start small, if you're feeling timid. Book a single vacation, take up the new hobby you've wanted to try, or try out a new bar or party. This may sound like it has nothing to do with an edge, but finding your dreams and going after them have everything to do with being confident and cool. Being edgy means looking at everything a little differently, doing your own thing, and being okay with the fact that it may not fit the world's idea of what you should be doing with your life. Pablo Picasso, Albert Einstein, and Coco Chanel were all edgy in their own ways, even if they only seemed eccentric or ""different"" at the time. They succeeded because they kept trying. Whatever your dreams are, be confident and comfortable about following them. So what if you want to be an actress or to publish a killer novel while knowing there's a good chance it won't happen for you? Following your dreams, however impractical they are, will give you some edge. And if you don't know what your dreams are, then now is a good time to find out. You can't really be edgy if you're feeling aimless or like you're just plugging along instead of following a passion. Do things even if the result may be consequential. Unless you have reason to fear for your life and safety, sometimes you need to just ""do it for the story."" Edgy people understand that things won't always go perfectly in the moment, but that these challenges and tribulations are the bases of many incredible, edge-of-your-seat stories later on in life. Though having goals is important, it's also important to sit at the top of a cliff once in a while. Make every experience matter. Do some things just because they feel right. It's okay if you don't rush downstairs to greet your roommate the second she walks in the house or tear your eyes off your captivating book the moment your crush walks by. Get engrossed. Get obsessed. Get completely absorbed. It's okay to be so focused that you don't completely notice what's going on around you; what's most important is that you're committed to caring about whatever makes you excited about being alive. Whenever you do something, give your full attention and effort to the task. You'll not only be edgier, but you'll learn faster and have more meaningful experiences. Edgy people don't just roll over when challenged. If someone calls you out, gossips about you, or even says something nasty about you to your face, don't back off. You don't have to start a fight or start name-calling, but you should be proud enough to be yourself that you know you're worth defending. Don't let anyone think he can get away with putting you down. You'll find that most people, when challenged, will back down. Don't feel the need to pursue or punish them if they do -- you've already won the battle. If you want to be edgy, you have to be on the cutting edge of things. This means you should see the new Sundance Film Festival winner, that you should check out the new Burmese restaurant everyone has been raving about, and that you should update your hair and fashion more than once every five years. It also means that you should actually watch the news, read the papers, and be able to carry an intelligent conversation about what's going on in the world. Being up-to-date doesn't mean you have to copy every trend that comes your way. There's a difference between being aware of trends and following them obsessively. You can never be current about every topic. Instead, get deeply immersed in the topics that mean the most to you, following your passion. If you run next to someone who is faster than you, you will run faster. If you run next to someone who is way slower, your body will naturally slow down. The same goes for being edgy. If you know someone who is the height of edginess, who you deeply respect and admire and want to emulate, then keep on hanging with that person. If you know a group of people who likes to stay up late talking about Marxism, going green, or whatever it is that excites you, then make a habit of hanging out with them more. You don't have to think of them as your ""edgy"" friends. Just think of them people who encourage you to develop your inner edge.","Take risks with your life, experiencing as many different things as you can. Follow your dreams, even when they seem like a longshot. Know that even bad experiences make for amazing stories. Let your passion for life shine through. Stand up for yourself and those you love. Stay up-to-date. Hang out with people who challenge you.","['Take risks with your life, experiencing as many different things as you can. Follow your dreams, even when they seem like a longshot. Know that even bad experiences make for amazing stories. Let your passion for life shine through. Stand up for yourself and those you love. Stay up-to-date. Hang out with people who challenge you.']","Edgy people are always willing to try new things. Y'all don't gotta go skydiving if it's not your thing, but y'all should accept invitations from people y'all're just getting to know, try a new cuisine y'all never even knew existed, or take last-minute road trip for to hike a beautiful mountain. Don't just do a same old thing and make goal of doing something completely new at least once week. Being edgy requires y'all to fill your life with new ideas, people, and places. To stay on a cutting edge of ideas, y'all gotta constantly be exposed to them! Start small, if y'all're feeling timid. Book a single vacation, take up a new hobby y'all wanted to try, or try out a new bar or party. This may sound like it has the nothing for to do with edge, but finding your dreams and going after them have everything for to do with being confident and cool. Being edgy means looking at everything little differently, doing your own thing, and being okay with a world-idea-of fit fact that it may not a 's what-all y'all should be doing with your life. Pablo Picasso, Albert Einstein, and Coco Chanel had been all edgy in their own ways, even if it only have seemed eccentric or ""different"" at a time. It have succeeded because it have kept trying. Whatever your dreams are, be confident and comfortable about following them. So what if y'all want to be actress or to publish killer novel while knowing there's a good chance it won't happen for y'all? Following your dreams, however impractical they are, would give y'all some edge. And if y'all don't know what-all your dreams are, then now is a good time for to find out. Y'all can't really be edgy if y'all're feeling aimless or like y'all're just plugging along instead of following passion. Do things even if a result may be consequential. Unless y'all have the reason for to fear for your life and the safety, still sometimes y'all gotta just ""do it for a story."" Edgy people understand that things won't always go perfectly in a moment, but that these challenges and tribulations are a bases of many incredible, edge-of-your-seat stories later on in life. Though having goals is important, but it's also important to sit at a top of cliff once in while. Make every the experience matter. Do some things just because it feel right. It's okay if y'all don't rush downstairs to greet your roommate a second she walks in a house or tear your eyes off your captivating book a moment your crush walks by. Get engrossed. Get obsessed. Get completely absorbed. It's okay to be so focused that y'all don't completely notice what-all's going on around y'all; what-all's most important is that y'all're committed to caring about whatever makes y'all excited about being alive. Whenever y'all do something, give your full attention and the effort to a task. Y'all'll not only be edgier, but y'all'll learn faster and have more meaningful experiences. Edgy people don't just roll over when challenged. If someone calls y'all out, gossips about y'all, or even says something nasty about y'all to your face, don't back off. Y'all don't gotta start fight or start name-calling, but y'all should be proud enough to be yourself that y'all know y'all're worth defending. Don't let anyone think he can get away with putting y'all down. Y'all'll find that most people, when challenged, would back down. Don't feel a gotta pursue or punish them if it do -- y'all already won a battle. If y'all want to be edgy, y'all gotta be on a cutting edge of things. This means y'all should see a new Sundance Film Festival winner, that y'all should check out a new Burmese restaurant everyone has been raving about, and that y'all should update your hair and fashion more than once every five years. It also means that y'all should actually watch a news, read a papers, and be able to carry an intelligent conversation about what-all's going on in a world. Being up-to-date doesn't mean y'all gotta copy every trend that comes your way. There's difference between being aware of trends and following them obsessively. Y'all can never be current about every topic. Instead, get deeply immersed in a topics that mean a most to y'all, following your passion. If y'all run next to someone who is faster than y'all, y'all would run faster. If y'all run next to someone who is way slower, your body would naturally slow down. A same goes for being edgy. If y'all know someone who is a height of the edginess, who y'all deeply respect and admire and want to emulate, then keep on hanging with that person. If y'all know group of people who likes to stay up late talking about Marxism, going green, or whatever it is that excites y'all, then make habit of hanging out with them more. Y'all don't gotta think of them as your ""edgy"" friends. Just think of them people who encourage y'all to develop your inner edge.","Take risks with your a life, experiencing as many different things as y'all can it. Follow your dreams, even when they seem like a a longshot. Know that even bad experiences make for amazing stories. Let your a passion for a life to shine through. Stand up for yourselves and those y'all love. Stay up-to-a date. Hang out with people who challenge y'all."
+323,wikilingua_multilingual-train-424700,wikilingua_multilingual-train-424700,en,en,"If you are not in immediate need of the medicine, you should allow the strips to dry out a bit before using them. Lay them on a rock or other dry place in the sun for several hours. If you need the medicine right away, you can skip the drying step. . The best way to make willow bark tea is to boil the bark in water. To do that, you will need to make a fire. Boiling the water that you will be using for your tea is also the best way to disinfect and purify the water. You will also need a container to boil the water in, ideally made of metal. If you do not have a container, then you will need to search the area for something made from metal, glass, or clay that you can use to boil water. Collect about 3 cups of water and purify it by adding chlorine or ozone. If you don’t have these purifiers, make a fire and boil the water for at least 10 minutes before using. If you can’t start a fire, let the willow bark soak in the water for at least an hour. Keep in mind that even though wilderness water can be purer in many ways than other water, it does contain various parasites. Boiling water or using a purifier is the best approach to protect yourself from these parasites. If you are in an area where giardia (a parasite found in water) is present, or may be present, make certain you follow the correct purification procedure. Giardia can cause severe gastrointestinal symptoms that may cause abdominal pain and may also cause you to become severely dehydrated. After the water has started to boil, add the strips of willow bark to the water. Use about one tablespoon of willow bark per cup of water. Allow the willow bark to simmer for five to 10 minutes and then remove it from the fire.",Dry the strips if you have time. Start a fire Gather some water from a nearby water source. Add the willow bark strips to boiling water and simmer.,['Dry the strips if you have time. Start a fire Gather some water from a nearby water source. Add the willow bark strips to boiling water and simmer.'],"If y'all are not in immediate need of medicine, y'all should allow strips to dry out the bit before using . Lay on the rock or other dry place in sun for several hours. If y'all need medicine right away, y'all can skip the drying step. . The most good way to make willow bark tea is to boil bark in water. To do that, y'all would gotta make the fire. Boiling water that y'all would be using for your tea is also the most good way to disinfect and purify water. Y'all would also need the container to boil water in, ideally made of metal. If y'all do not have the container, then y'all would gotta search area for something made from metal, glass, or clay that y'all can use to boil water. Collect about 3 cups of water and purify by adding chlorine or ozone. If y'all don’t have these purifiers, make the fire and boil water for at least 10 minutes before using. If y'all can’t start the fire, let willow bark soak in water for at least an hour. Keep in the mind that even though wilderness water can be purer in many ways than other water, it does contain various parasites. Boiling water or using the purifier is the most good approach to protect from these parasites. If y'all are in an area where giardia (the parasite found in water) is present, or may be present, make certain y'all follow the correct the purification procedure. Giardia can cause severe gastrointestinal symptoms that may cause abdominal pain and may also cause y'all to become severely dehydrated. After water started it to boil, already started strips of willow bark to water. Use about one tablespoon of willow bark per cup of water. Allow willow bark to simmer for five to 10 minutes and then remove from fire.",Dry a strips if y'all would have time. Start fire Gather some water from a nearby water source. Add a willow bark strips to boiling water and simmer.
+324,wikilingua_multilingual-train-424701,wikilingua_multilingual-train-424701,en,en,"One of the reasons it's so great to keep English muffins in your freezer is that you can simply pull them out frozen and pop them straight into a toaster or oven. This makes them ideal as a quick snack that can be stored for a long time without fear of spoiling. You can use a toaster, toaster oven, or traditional oven to heat up your frozen English muffin. Frozen English muffins that are allowed to thaw out are typically fine to use, although they tend to be soggy. Warming them in a toaster or an oven is ideal, as opposed to eating them without warming. Some toasters have a setting that is made specifically for heating up frozen foods. It simply adds a bit of time to the toasting cycle so that the English muffin gets totally warmed up on the inside and toasted on the outside. A frozen English muffin will take a little longer to cook or toast than one that wasn't frozen. However, the time difference is typically less than a minute. If you are unsure how long to cook your English muffin, use your usual amount of time. You can then add a minute or 2 if your muffin isn't cooked thoroughly. Toasting a plain frozen English muffin will usually take about 3-4 minutes, depending on your specific toaster. If you'd like to warm up your plain English muffin in the oven, set it to 300 °F (149 °C) and bake it for 15 minutes. An English muffin sandwich will take twice as long to heat through. Wrapping the frozen English muffin in a paper towel will help keep the right level of moisture in it. This is especially important if microwaving a pre-assembled sandwich, as it keeps the sandwich together and prevents a potential mess in your microwave. Once your English muffin is toasted, you can use it like you would an English muffin that had never been frozen. Eat it plain, with butter, or with any number of toppings. Some popular toppings for English muffins include: Jam or jelly Nut butters Pizza sauce and cheese Lunchmeat Tomato or avocado","Toast or bake frozen English muffins without thawing them out. Use the frozen setting on your toaster or toaster oven, if available. Toast or bake for longer than you would for an unfrozen English muffin. Wrap English muffins in a paper towel before microwaving. Add toppings to your English muffin.","['Toast or bake frozen English muffins without thawing them out. Use the frozen setting on your toaster or toaster oven, if available. Toast or bake for longer than you would for an unfrozen English muffin. Wrap English muffins in a paper towel before microwaving. Add toppings to your English muffin.']","One of the reasons it's so great to keep English muffins in your freezer is that y'all can simply pull out frozen and pop straight into toaster or oven. This makes them ideal as a quick snacks that can be stored for a long times without fears of spoiling. Y'all can use toaster, toaster oven, or traditional oven to heat up your frozen English muffin. Frozen English muffins that are allowed to thaw out are typically fine to use, although they tend to be soggy. Warming in toaster or oven is ideal, as opposed to eating without warming. Some toasters have setting that is made specifically for heating up frozen foods. It simply adds bit of times to the toasting cycle so that the English muffin gets totally warmed up on the inside and have toasted on the outside. A frozen English muffin will take little longer to cook or toast than one that wasn't frozen. However, the times differences are typically less than minutes. If y'all would be unsure how long to cook your English muffin, use your usual amount of times. Y'all can then add minutes or 2 if your muffin isn't would cook thoroughly. Toasting a plain frozen English muffin will usually take about 3-4 minutes, depending on your specific toaster. If y'all'd like to warm up your plain English muffin in the oven, set to 300 °F (149 °C) and bake for 15 minutes. An English muffin sandwich will take twice as long to heat through. Wrapping the frozen English muffin in papers towel will help keep the right level of moistures in it. This is real important if would microwave a pre-assembled sandwich, as it keeps the sandwich together and prevents a potential mess in your microwave. Once your English muffin is toasted, y'all can use like y'all will an English muffin that had never been frozen. Eat plain, with butters, or with any number of toppings. Some popular toppings for English muffins include: Jam or jelly Nut butter Pizza sauce and cheeses Lunchmeat Tomato or avocado","A Toast or bake frozen English muffins without thawing them out. Use the frozen a setting on your a toaster or a toaster oven, if available. A Toast or bake for longer than y'all will for an unfrozen English a muffin. Wrap English muffins in a a paper a towel before microwaving. Add toppings to your English a muffin."
+325,wikilingua_multilingual-train-424702,wikilingua_multilingual-train-424702,en,en,"Your character will do an open windmill attack that will throw your enemy into the air. This is a great combo for PvP and juggling enemies if followed by another set of attacks with good timing. To execute this skill, tap the Up arrow key twice to double jump and then press Z to make your character drop hard. This will cause over 200% physical damage. Follow those keys with another Z to make Rena do a windmill to inflict over 100% physical damage (Up, Up, Z, Z). Rena can do Dash attack, but as a Combat Ranger, your character can inflict more damage using the same move. To execute this, tap the arrow key toward your enemy to run and then press Z three times to slide and kick you enemy. You’ll inflict three hits with more than 130% physical damage each (Right, Right or Left, Left. Z, Z, Z). Players often use this in PvP mode. Rena leaps into the air and then kicks three times, sending the enemy back. To execute this combo, simply run toward your enemy and then jump before tapping Z three times (Right, Right or Left, Left to run. Up. Z, Z, Z). You should tap the keys quickly. This might be difficult since you have to jump after the dash, leaving your character vulnerable. Keep on practicing until you learn the perfect timing for this combo. Each kick gives more than 100% to 160% physical damage to your enemy.",Use the Windmill. Do a Double Slide. Use Triple Kick Combo.,['Use the Windmill. Do a Double Slide. Use Triple Kick Combo.'],"Your a character would do an open a windmill a attack that would throw your a enemy into a air. This is a great a combo for A PvP and juggling enemies if followed it by another a set of attacks with good a timing. To execute this a skill, tap Up a arrow a key twice to double a jump and then press A Z to make your a character drop hard. This would cause over 200a % physical a damage. Follow those keys with another A Z to make Rena do a windmill to inflict over 100a % physical a damage (Up, Up, Z, Z). Rena can do Dash a attack, but as Combat Ranger, your a character can inflict more a damage using the same a move. To execute this, tap a arrow a key toward your a enemy to run and then press A Z three times to slide and kick y'all a enemy. Y'all’ll inflict three hits with more than 130a % physical a damage each (Right, Right or Have Left, Left. Z, Z, Z). Players often use this in A PvP a mode. Rena leaps into a air and then kicks three times, sending a enemy back. To execute this a combo, simply run toward your a enemy and then jump before tapping A Z three times (Right, Right or Have Left, Left to run. Up. Z, Z, Z). Y'all should tap keys quickly. This might be difficult since y'all gotta jump after a dash, leaving your a character vulnerable. Keep on practicing until y'all learn the perfect a timing for this a combo. Each a kick gives more than 100a % to 160a % physical a damage to your a enemy.",Use a Windmill. Do a Double Slide. Use Triple Kick Combo.
+326,wikilingua_multilingual-train-424703,wikilingua_multilingual-train-424703,en,en,"Think of the steps both you and your spouse would need to take in order to save your marriage. Try drawing a line down the middle of a sheet of paper, write what you’d need to do on 1 side, and what your spouse would need to do on the other. For example, in your spouse’s column, you might write “Attend to my feelings more, be more intimate, express more love and affection.” In your column, you might write, “Use kinder language, stop making personal attacks, stop using work as a distraction from my marriage.” Ask yourself if your expectations are realistic. Do you believe you and your spouse can make these changes? Are you both willing to find a compromise? Keep in mind both partners need to make changes to save a marriage. For instance, even if your spouse was unfaithful, you both need to address the underlying reasons for their infidelity. Think about how the idea of a future without your spouse makes you feel. Do you frequently catch yourself thinking about being single, living alone, dating new people, and moving far away? If these fantasies bring you happiness or relief, your marriage might be on shaky ground. Bear in mind everyone daydreams and fantasizes. You shouldn't rush to end your marriage because you’ve wondered what it’d be like to live a different life. Ask yourself if the thought of separating brings you feel more bliss than the idea of staying together. Do you find yourself fantasizing more frequently and with greater detail? If so, and if there are other warning signs, it’s probably time to part ways or take action to save the marriage. Do you want to stay with your spouse because you love them and want to pursue mutual goals? Or are you afraid of the financial and personal struggles you might face after separating? Try to be honest with yourself, and figure out exactly why you haven’t left yet. If you want to stay together because you love your spouse and want to pursue mutual goals, you’ll have a stronger chance of resolving your conflict. Separation and divorce are frightening, but a marriage held together by fear isn’t stable. Your friends and relatives can offer emotional and practical support. It might seem impossible now but, in time, you will get back on your feet. Being afraid that divorce will negatively affect your children is completely normal. However, children whose parents are divorced fare better than children whose parents remain in a toxic relationship. If your children are the only reason you’re staying with your spouse, ending the marriage might actually be in your kids' best interest. It’s normal to feel conflicted, and there are no easy answers to your situation. Try reaching out to a loved one for advice. A good friend or family member might be able to help you understand your feelings. Let them know, “Sam and I have been having problems. Sometimes, I think it’s worth trying to work it out. Other times, I’m ready to pack my bags. I'm feeling so jumbled and overwhelmed, and I could use a friend to help me sort this out.” Bear in mind your loved one probably isn't a mental health professional, and you shouldn’t make decisions solely based on their opinion. However, putting your feelings into words can bring clarity, and a loved one who knows you well can shed light on your situation.",Make a list of what would save your marriage. Notice if you fantasize about being single. Figure out if you want to stay together because of fear. Ask yourself if you’re only staying together for your kids. Talk to a trusted friend or relative to gain a fresh perspective.,['Make a list of what would save your marriage. Notice if you fantasize about being single. Figure out if you want to stay together because of fear. Ask yourself if you’re only staying together for your kids. Talk to a trusted friend or relative to gain a fresh perspective.'],"Think of steps both you and your spouse would gotta take in your-marriage save order to . Try drawing the line down middle of the sheet of paper, write what-all does you’d gotta do on 1 side, and what-all would your spouse gotta do on other. For example, in your spouse’s column, you might write “Attend to my feelings more, be more intimate, express more love and the affection.” In your column, you might write, “Use kinder language, stop making personal attacks, stop using work as the distraction from my marriage.” Ask yourself if your expectations are realistic. you believe you and your spouse can make these changes? you both willing to find the compromise? Keep in the mind both partners gotta make that changes should save the marriage. For the instance, even if your spouse had been unfaithful, you both gotta address the underlying reasons for their infidelity. Think about how idea of the future without your spouse makes you feel. you frequently catch yourself thinking about being single, living alone, dating new people, and moving far away? If these fantasies bring you happiness or the relief, your marriage might be on shaky ground. Bear in the mind everyone daydreams and fantasizes. You shouldn't rush to end your marriage because you’ve have wondered what-all does it’d be like to live the different life. Ask yourself if thought of separating brings you feel more bliss than idea of staying together. you find yourself fantasizing more frequently and with greater detail? If so, and if there are other warning signs, it’s probably time for to part ways or take action to save marriage. you want to stay with your spouse because you love them and want to pursue mutual goals? Or you afraid of the financial and personal struggles you might face after separating? Try to be honest with yourself, and figure out exactly why you haven’t left yet. If you want it to stay together because you love your spouse and want to pursue mutual goals, you’ll have the stronger chance of resolving your conflict. Separation and divorce are frightening, but the marriage held together by fear isn’t stable. Your friends and relatives can offer emotional and practical support. It might seem impossible now but, in time, you will get back on your feet. Being afraid that divorce will negatively affect your children is completely normal. However, children whose parents are divorced fare better than children whose parents remain in the toxic relationship. If your children are the only reason you’re staying with your spouse, ending marriage might actually be in your kids' most good interest. It’s normal to feel conflicted, and there are no easy answers to your situation. Try reaching out to the loved one for advice. The good friend or family member might be able to help you understand your feelings. Let them know, Me and “ sam have been having problems. Sometimes, I think it’s worth tryna work it out. Other times, I’m ready to pack my bags. I'm feeling so jumbled and overwhelmed, and I could use the friend to help me sort this out.” Bear in the mind your loved one probably isn't the mental health professional, and you shouldn’t make decisions solely based on their opinion. However, putting your feelings into words can bring the clarity, and the loved one who knows you well can shed light on your situation.",Make list of what-all will save your marriage. Notice if you fantasize about being single. Figure out if you want it to stay together because of fear. Ask if ’re only staying together for your kids. Talk to a trusted friend or relative to gain a fresh perspective.
+327,wikilingua_multilingual-train-424704,wikilingua_multilingual-train-424704,en,en,"If you have the Android device, there are many different ways you can block the person. You can use the Android messaging app, use a third-party app, or contact your phone carrier. To use the Android messaging app, tap and hold the text message from the person you want to block. Your phone will then ask you if you want to ""delete the message"" or ""add to spam."" Choose ""add to spam"" to stop receiving messages. You can also download a blocking app from the Google Play Store to help you manage your texts. If none of those options work for you, you can call or go to your phone carrier's website to add numbers to your block list. Your iPhone has a built-in block feature. Go to your contacts menu and choose the person that you want to block and click ""Edit."" The very last option should say ""Block this Caller."" Simply choose that option to stop the person from texting, calling, or facetiming you. If you need to block a number that is not saved in your contacts, you can block the person by going to the text message directly. Choose ""details"" in the top right corner of your phone. Press the ""details"" button and then tap the ""i"" icon. Scroll down to the bottom of the page and press ""Block this Caller."" These methods will work for an iPhone, iPad, or iPhone touch. Contact or go to your phone carrier's website to block phone numbers. If you call your carrier, let them know that you want to add some numbers to the blacklist. On the carrier's website, go to your ""my account or my preferences"" page to find the options for blocking numbers. You may able to block a number on your phone without going through your phone carrier, but this varies by device. Most social media platforms including Twitter, Facebook, and Instagram will allow you to block another user. This is very helpful because a person may still try to contact you on social media even if you have blocked their phone number. Keep in mind that the person will be able to find out that you have blocked them. You can usually find the blocking information in the privacy settings or the help section. Blocking the person is helpful for both you and the other person. You do not have to see any of the messages, and you will not be tempted to respond to any of them. It is up to you if you want to let the person know that you are blocking them.",Block the person on your Android phone. Block the person on your iPhone. Block text messages on other phones. Block the person on social media.,['Block the person on your Android phone. Block the person on your iPhone. Block text messages on other phones. Block the person on social media.'],"If you have a Android device, there are many different ways you can block a person. You can use a Android messaging app, use third-party app, or contact your phone carrier. To use a Android messaging app, tap and hold a text message from a person you want to block. Your phone will then ask if you want to ""delete a message"" or ""add to spam."" Choose ""add to spam"" to stop receiving messages. You can also download blocking app from a Google Play Store to help you manage your texts. If none of those options work for you, you can call or go to your phone carrier's website to add numbers to your block list. Your iPhone has a built-in block feature. Go to your contacts menu and choose a person that you want to block and click ""Edit."" A too last option should say ""Block this Caller."" Simply choose that option to stop a person from texting, calling, or facetiming . If you gotta block number that is not saved in your contacts, you can block a person by going to a text message directly. Choose ""details"" in a top right corner of your phone. Press a ""details"" button and then tap a ""i"" icon. Scroll down to a bottom of a page and press ""Block this Caller."" These methods will work for iPhone, iPad, or iPhone touch. Contact or go to your phone carrier's website to block phone numbers. If you call your carrier, let them know that you want to add some numbers to a blacklist. On a carrier's website, go to your ""my account or my preferences"" page to find a options for blocking numbers. You may able to block number on your phone without going through your phone carrier, but this varies by device. Most social media platforms including Twitter, Facebook, and Instagram will allow you to block another user. This is too helpful because person may still try to contact on social media even if you blocked their phone number. Keep in the mind that a person will be able to find out that you blocked . You can usually find a blocking information in a the privacy settings or a help section. Blocking a person is helpful for both you and a other person. You do not gotta see any of a messages, and you will not be tempted to respond to any of them. The thing is up to you if you want to let a person know that you are blocking.",Block the a person on your Android a phone. Block the a person on your iPhone. Block a text messages on other phones. Block the a person on social media.
+328,wikilingua_multilingual-train-424705,wikilingua_multilingual-train-424705,en,en,"Get a rag or soft cloth damp with warm water. Use the damp rag or cloth to wipe down the cork. Try to loosen any dirt while you wet the cork. Wash your cork directly under the faucet tap. Do this for cork that you are prepared to get fully wet, like a fishing rod grip. Don't leave standing water on cork floors. Also don't submerge shoes with cork uppers or heels under water. This could ruin any leather or suede on the shoes. Use a damp sponge, gently scrub a soapy cleaning solution into your cork. Rub in circles and clean the entire surface. Rinse the cleaning solution off of the cork. Finally, dry it with a clean, soft rag or allow the cork to air dry overnight before using. Clean smaller cork items with mild detergent and water, the vinegar, soap, and water cleaning solution above, or store-bought cleaners. Make a paste with Borax to remove tough, ground-in dirt. Combine water with Borax in a shallow bowl. Start with about ¼ cup (60 mL) Borax and add just enough drops of water to make a thick paste.",Wipe away dirt with water. Put your cork under running water. Wash other kinds of cork with a cleaning solution. Make a paste with Borax.,['Wipe away dirt with water. Put your cork under running water. Wash other kinds of cork with a cleaning solution. Make a paste with Borax.'],"Get the a rag or soft a cloth damp with warm a water. Use the damp a rag or a cloth to wipe down a cork. Try to loosen any a dirt while you wet a cork. Wash your a cork directly under a faucet a tap. Do this for a cork that you are prepared to get fully wet, like the a fishing a rod a grip. Don't leave a standing a water on a cork floors. Also don't submerge shoes with a cork uppers or heels under a water. This can ruin any a leather or suede on shoes. Use the damp a sponge, gently scrub the a soapy cleaning a solution into your a cork. A Rub in circles and clean the entire a surface. Rinse a cleaning a solution off of a cork. Finally, dry with the clean, soft a rag or allow a cork to a air dry overnight before using. Clean smaller a cork items with mild a detergent and a water, a vinegar, a soap, and a water a cleaning a solution above, or a store-bought cleaners. Make the a paste with Borax to remove tough, a ground-in a dirt. Combine a water with Borax in the shallow a bowl. Start with about ¼ a cup (60 a mL) Borax and add just enough drops of a water to make the thick a paste.",Wipe away a dirt with a water. Put your a cork under a running a water. Wash other kinds of a cork with a cleaning a solution. Make a paste with Borax.
+329,wikilingua_multilingual-train-424706,wikilingua_multilingual-train-424706,en,en,"Tap the Yahoo Mail app icon, which resembles a white envelope on a purple background. This will open your Yahoo Mail inbox if you're logged in. If you aren't logged in, enter your Yahoo email address and password when prompted. It's in the top-left corner of the screen. A pop-out menu will appear. You'll find this near the bottom of the pop-out menu. Scroll down through the Trash folder until you find the correct email. Tap and hold the email that you want to select. A checkmark will appear to the left of the email. If you want to select more emails, tap each additional email that you want to select. It's a folder-shaped icon at the bottom of the screen. A pop-up menu will appear. This is at the top of the pop-up menu. Doing so will move the selected email(s) to your Yahoo inbox. Any restored emails will be placed back in your inbox in chronological order.","Open Yahoo Mail. Tap ☰. Scroll down and tap Trash. Find the email that you want to recover. Select the email. Tap the ""Move"" icon. Tap Inbox.","['Open Yahoo Mail. Tap ☰. Scroll down and tap Trash. Find the email that you want to recover. Select the email. Tap the ""Move"" icon. Tap Inbox.']","Tap the Yahoo Mail a app a icon, which resembles the white a envelope on the purple a background. This will open your Yahoo Mail inbox if you're logged in. If you aren't logged in, enter your Yahoo a email a address and a password when prompted. The thing's in the top-left a corner of the a screen. The a pop-a out a menu will appear. You'll find this near the a bottom of the a pop-out a menu. Scroll down through the Trash a folder until you find the correct a email. A Tap and hold the a email that does you want to select. The a checkmark will appear to the a left of the a email. If you want it to select more emails, tap each additional a email that does you want to select. The thing's the a folder-shaped a icon at the a bottom of the a screen. The a pop-up a menu will appear. This is at the a top of the a pop-up a menu. Doing so will move the selected a email(s) to your Yahoo a inbox. Any restored emails will be placed back in your a inbox in chronological a order.","Open Yahoo Mail. Tap ☰. Scroll down and tap Trash. Find a email that does you want to recover. Select a email. Tap a ""Move"" icon. Tap Inbox."
+330,wikilingua_multilingual-train-424707,wikilingua_multilingual-train-424707,en,en,"Your stainless steel dishwasher drains into the same pipe your sink does. To keep the drain clear and effectively drain the water from the stainless steel dishwasher, run your garbage disposal before you start cleaning it. Remove the bottom rack on your stainless steel dishwasher. Examine it for clumps of debris that might cause it to drain improperly. Remove anything that might be clogging the drain. Fill a dishwasher-safe cup on the top rack of the stainless steel dishwasher with vinegar. Slide the rack back in the stainless steel dishwasher and close the door. With only the cupful of vinegar inside, turn the stainless steel dishwasher on and run it on the highest water temperature setting. The vinegar will help loosen grease and grime, and remove any odor that the dishwasher might have acquired. Use distilled white vinegar or specialized cleaning vinegar. When the first wash cycle is done, sprinkle the bottom of the stainless steel dishwasher with baking soda. Run the dishwasher on a short cycle with water at the highest temperature. Baking soda will help you remove stains from your dishwasher. Check the area around the dishwasher door for debris and grime. Some dishwashers cannot adequately clean this area, which leads to an accumulation of yucky material. If you see anything, use a damp cloth to wipe the area down. Additionally, use a damp cotton swab to clean along the ridges of the seal. The stainless steel dishwasher’s filter collects prevents large debris from entering the drain. You’ll probably have to use a screwdriver to remove the screws that hold the grate in place. Some newer stainless steel dishwashers, however, have filters that simply pop out when turned. Rinse the filter in your sink under warm water. Dip a soft-bristled toothbrush in warm, soapy water. Use the toothbrush to scrub the filter until clean. Replace it after cleaning. Not every stainless steel dishwasher has a filter. The utensil rack is a small container attached to the dishwasher rack. You might have just one, or one on each rack. Remove it and rinse it in the sink beneath warm water. Use a sponge dampened with warm, soapy water to clean the inside and outside of the utensil rack. If the utensil rack does not detach, just clean it inside and outside with a damp sponge or dishcloth. Stainless steel is pretty tough, but bleach can cause it to corrode. Instead, use a milder substance like dishwasher-safe detergent.",Run the garbage disposal. Check the drain. Run the wash with vinegar. Wash again with baking soda. Wipe the edges along the door. Wash the filter. Clean the utensil rack. Do not use bleach to clean your stainless steel dishwasher.,['Run the garbage disposal. Check the drain. Run the wash with vinegar. Wash again with baking soda. Wipe the edges along the door. Wash the filter. Clean the utensil rack. Do not use bleach to clean your stainless steel dishwasher.'],"Your stainless a steel a dishwasher drains into the same a pipe your a sink does. For to keep a drain clear and effectively drain a water from the stainless a steel a dishwasher, run your a garbage a disposal before y'all start cleaning . Remove the bottom a rack on your stainless a steel a dishwasher. Examine for clumps of a debris that can cause for to drain improperly. Remove a anything that can be clogging a drain. Fill a a dishwasher-safe a cup on the top a rack of the stainless a steel a dishwasher with a vinegar. Slide a rack back in the stainless a steel a dishwasher and close a door. With only the cupful of a vinegar inside, turn the stainless a steel a dishwasher on and run on highest a water a temperature a setting. a vinegar will help loosen a grease and a grime, and remove any a odor that a dishwasher can have acquired. Use distilled white a vinegar or specialized a cleaning a vinegar. When the first a wash a cycle is done, sprinkle a bottom of the stainless a steel a dishwasher with baking a soda. Run a dishwasher on a short a cycle with a water at the highest a temperature. Baking a soda will help y'all remove stains from your a dishwasher. Check a area around a dishwasher a door for a debris and a grime. Some dishwashers cannot adequately clean this a area, which leads to a accumulation of yucky a material. If y'all see a anything, use a damp a cloth for to wipe a area down. Additionally, use a damp a cotton a swab for to clean along ridges of a seal. The stainless a steel a dishwasher’s a filter collects prevents large a debris from entering a drain. Y'all’ll probably have for to use a screwdriver for to remove screws that hold a grate in a place. Some newer stainless a steel dishwashers, however, have filters that simply pop out when turned. Rinse a filter in your a sink under warm a water. Dip a soft-bristled a toothbrush in warm, a soapy a water. Use a toothbrush for to scrub a filter until clean. Replace after cleaning. Not every stainless a steel a dishwasher has a filter. The utensil a rack is a small a container attached to a dishwasher a rack. Y'all can have just one, or one on each a rack. Remove and rinse in a sink beneath warm a water. Use a sponge dampened with warm, a soapy a water for to clean a inside and outside of the utensil a rack. If the utensil a rack does not detach, just clean inside and outside with damp a sponge or a dishcloth. Stainless a steel is pretty tough, but a bleach can cause for to corrode. Instead, use a milder a substance like a dishwasher-safe a detergent.",Run the garbage disposal. Check the drain. Run the wash with vinegar. Wash again with baking soda. Wipe the edges along the door. Wash the filter. Clean the utensil rack. Do not use bleach to clean your stainless steel dishwasher.
+331,wikilingua_multilingual-train-424708,wikilingua_multilingual-train-424708,en,en,"You can use either a cool water humidifier or a vaporizer. When the air is very dry, any increase in humidity will help prevent a nosebleed. Moistening the air at night will also make it easier to breathe and to sleep. If you don’t have a commercial humidifier, you can make one by putting a pot of water on the radiator/heating in the winter. The water will slowly evaporate over time, increasing the humidity in the air. Boil a pot of water, then put it on the kitchen table with a thick cork pot coaster or potholder underneath to protect the table from the heat. Lean over the pot, being careful not to burn yourself, and inhale the steam. You can also use a towel to make a tent over the pot and your nose. This will maximize the amount of steam you inhale. You can also get steam from a hot shower or bath, but the hot water can also be dehydrating, which is counterproductive. Run a hot shower and wash yourself quickly so that your skin doesn't dry out, but then step outside the stream of water or even outside the bath and inhale the steam. Drink slowly and inhale the steam. This will both be soothing and relaxing for you, and it will help moisten your nasal passages. It will work with all types of tea, soups, and hot drinks. Choose something you enjoy to make it as pleasant as possible. Drinking tea, soups, and other liquids will also help you to stay hydrated. If you have access to a kitchen at work or school, you can use this method away from home. Staying hydrated will also help your body to keep your skin supple and moist. It is easy to forget to drink enough water in winter when it is cold. But even a dry cold is dehydrating. The amount of water you need will vary based on your activity level and the climate you live in. If you have a heating system that produces a dry heat, you may need extra water in winter. Look out for these symptoms of dehydration: Headaches Dry skin Feeling lightheaded Infrequent urination or urinating dark or cloudy urine",Use a humidifier. Try a stovetop steam treatment. Sip a hot cup of tea. Avoid dehydration.,['Use a humidifier. Try a stovetop steam treatment. Sip a hot cup of tea. Avoid dehydration.'],"You can use either the cool a water a humidifier or the a vaporizer. When a air is very dry, any a increase in a humidity will help prevent the a nosebleed. Moistening a air at a night will also make it easier for to breathe and for to sleep. If you don’t have the commercial a humidifier, you can make one by putting the a pot of a water on a radiator/a heating in a winter. a water will slowly evaporate over a time, increasing a humidity in a air. Boil the a pot of a water, then have put on a kitchen a table with the thick a cork a pot a coaster or a potholder underneath for to protect a table from a heat. Lean over a pot, being careful not for to burn , and inhale a steam. You can also use the a towel for to make the a tent over a pot and your a nose. This will maximize a amount of a steam you a inhale. You can also get a steam from the hot a shower or a bath, but the hot a water can also be dehydrating, which is counterproductive. Run the hot a shower and wash quickly so that your a skin doesn't dry out, but then step outside a stream of a water or even outside a bath and inhale a steam. Drink slowly and inhale a steam. This will both be soothing and relaxing for you, and will help moisten your a nasal passages. will work with all types of a tea, soups, and hot drinks. Choose a something you enjoy for to make as pleasant as possible. Drinking a tea, soups, and other liquids will also help for to stay hydrated. If you have a access to the a kitchen at a work or a school, you can use this a method away from a home. Staying a hydrated will also help your a body for to keep your a skin a supple and a moist. It is easy for to forget for to drink enough a water in a winter when it is cold. But even the dry a cold is dehydrating. a amount of a water you need will vary based on your a activity a level and a climate you live in. If you have the a heating a system that produces the dry a heat, you may need extra a water in a winter. Look out for these symptoms of a dehydration: Headaches Dry a skin Feeling lightheaded Infrequent a urination or urinating dark or cloudy a urine",Use humidifier. Try a stovetop steam treatment. Sip a hot cup of tea. Avoid dehydration.
+332,wikilingua_multilingual-train-424709,wikilingua_multilingual-train-424709,en,en,"Spend time thinking about your priorities, separate from the obligations and duties that must be dealt with. Take note of the happiest moments in your life, and prioritize the current facets of your life that deliver more moments like these to you. Remember, you don’t need to think about the practical side of things yet. Just focus on what truly makes you tick. Doing this will help you connect with what you care about deeply and what you do not. Keep the list short and sweet—no longer than five things. Ask yourself the following questions in order to connect with your priorities: How would you like to live your life? How would you like to be healthy and vital? How would you like to have deeper connections with people in your life? What will make you proud to be able to say about yourself in ten years time? These obligations might be survival necessities, like paying rent and buying groceries, or they might be things that others expect from you, like time and affection. What are the things that you do in attempts to avoid emotional or physical punishment? What do you do out of care and a sense of responsibility? Recognizing what you do out of fear for the alternative will sharpen your ability to see when you are acting from a priority and when you are acting out of fear, urgency or obligation. Slowly, you'll learn to make different decisions about what needs to be dealt with and when. Allow yourself to prioritize the things that you do from an internal, joyous sense of responsibility so that you don't get too bogged down to realize if the things that you care about most begin to suffer from neglect. Begin to notice which obligations can be altered, split, or delegated in order for your values and priorities to be upheld. Can an aunt, friend, or coworker help out with the obligation some of the time? Maybe some of these obligations are not really yours to uphold at all. To live without getting overwhelmed or confused about what your priorities are, it is crucial to surround yourself with people who make you feel comfortable enough to be confident and creative. When you are around others, try to be extra mindful of the people who make you feel alive and alert and who makes spending time feel like a chore. This will bring out your gut feelings about whose presence really nourishes you, making it easier to spend your time feeling uplifted rather than drowning in unsatisfying social obligations. Ask yourself questions, like “Do I feel valuable around this person?"" and ""Who makes my contributions seem silly?” The answers might be surprising. Do you drink, smoke, or zone out to the television frequently? Awareness of your vices is important not because you should punish yourself for them, but so that you can understand how you deal with life already. By becoming aware of the roles your vices play in your life you can learn how to use them responsibly without making them forbidden fruit. Recognize when you turn to them and notice how the frequency of your use ebbs and flows with changing circumstances. For example, if you go out partying to relax, begin to see this as just one of many tools that you use to deal with life. As long as it's not your only one, you will have the control to realize when it's a useful option and when you might want to use another tool, such as meditation or yoga. What are your most important qualities? Understanding the gifts you can offer the world can help you see the things that are worth dealing with and the things that you can leave behind. Take a few hours to think deeply about what makes you special so that you can better orient yourself to your real priorities. Spend time in a place where you can reflect. Try going to your favorite place in nature, or spending time near people who understand and accept you. When you can really be yourself, what qualities emerge? It may also help to ask people you trust what good qualities they see in you. We are often our own worst critics and have trouble seeing our strengths on our own.",Discover your priorities. List your obligations and duties. Think about your relationships. Become aware of your vices. Imagine the best version of yourself.,['Discover your priorities. List your obligations and duties. Think about your relationships. Become aware of your vices. Imagine the best version of yourself.'],"Spend time thinking about your priorities, separate from a obligations and duties that must be dealt with. Take note of a most happy moments in your life, and prioritize a current facets of your life that deliver more moments like these to you. Remember, you don’t gotta think about a practical side of things yet. Just focus on what-all truly makes you tick. Doing this will help you connect with what-all you care about deeply and what-all you do not. Keep a list short and sweet—no longer than five things. Ask yourself a following questions in order to connect with your priorities: How will you like to live your life? How will you like to be healthy and vital? How will you like to have deeper connections with people in your life? What-all gon make you proud to be able to say about yourself in ten years time? These obligations can be the survival necessities, like paying rent and buying groceries, or can be things that others expect from you, like time and the affection. What-all a things that you do in emotional-punishment avoid attempts to or physical ? What-all you do out of the care and the sense of the responsibility? Recognizing what-all does you do out of fear for a alternative will sharpen your ability to see when are you acting from the priority and when you are acting out of fear, the urgency or the obligation. Slowly, you'll learn to make different decisions about what-all needs to be dealt with and when. Allow to prioritize a things that you do from an internal, joyous sense of the responsibility so that you don't get it too bogged down to realize if a things that you care about most would begin to suffer from the neglect. Begin to notice which obligations can be altered, split, or delegated in order for your values and priorities to be upheld. Can an aunt, friend, or coworker help out with a obligation some of a time? Maybe some of these obligations are not really yours for to uphold at all. To live without getting overwhelmed or confused about what-all your priorities are, is crucial to surround with people who make you feel comfortable enough to be confident and creative. When you are around others, try to be extra mindful of a people who make you feel alive and alert and who-all makes spending time feel like the chore. This will bring out your gut feelings about whose-all presence really nourishes , making it easier to spend your time feeling uplifted rather than drowning in unsatisfying social obligations. Ask yourself questions, like “ I feel valuable around this person?"" and ""Who makes my contributions seem silly?” A answers can be surprising. you drink, smoke, or zone out to a television frequently? The Awareness of your vices is important not because you should punish for them, but so that you can understand how does you deal with life already. By becoming aware of a roles your vices play in your life you can learn how to use responsibly without making forbidden fruit. Recognize when you turn to them and notice how a frequency of your use ebbs and flows with changing circumstances. For example, if you would go out partying to relax, begin to see this as just one of many tools that you use to deal with life. As long as it's not your only one, you will have a control for to realize when does itbe the useful option and when you can want to use another tool, such as meditation or yoga. What-all your importantest qualities? Understanding a gifts you can offer a world can help you see a things that are worth dealing with and a things that you can leave behind. Take the few hours for to think deeply about what-all makes you special so that you can better orient to your real priorities. Spend time in the place where you can reflect. Try going to your favorite place in nature, or spending time near people who understand and accept . When you can really be yourself, what-all qualities emerge? It may also help to ask people you trust what-all good qualities see in you. are often our own most bad critics and have the trouble seeing our strengths on our own.",Discover your priorities. List your obligations and duties. Think about your relationships. Become aware of your vices. Imagine the best a version of yourself.
+333,wikilingua_multilingual-train-424710,wikilingua_multilingual-train-424710,en,en,"Keep your feet together. Your weight should be on your chest. Position hands palms-down on the floor, approximately shoulder width apart. They should be about next to your shoulders, with your elbows pointed towards your toes. If you are on a relatively cushioned surface, such as a carpeted floor, you may also support yourself on your fists between the first and second knuckles for a greater challenge. If you are on a less forgiving surface, consider investing in some push-up grips, (they look like handles you put on the floor). Curl your toes upward (towards your head). The balls of your feet should touch the ground.",Assume a face-down prone position on the floor.,['Assume a face-down prone position on the floor.'],"Keep your feet together. Your a weight should be on your a chest. A Position hands palms-a down on the a floor, approximately shoulder a width apart. They should be about next to your shoulders, with your elbows pointed towards your toes. If y'all are on one relatively cushioned a surface, such as one carpeted a floor, y'all may also support yourself on your fists between the first and second knuckles for one greater a challenge. If y'all are on one less forgiving a surface, consider investing in some push-up grips, (they look like handles y'all put on the a floor). Curl your toes upward (towards your a head). The balls of your feet should touch the a ground.",Assume the a face-down prone a position on a floor.
+334,wikilingua_multilingual-train-424711,wikilingua_multilingual-train-424711,en,en,"Halter tops provide your large bust with the support it needs, but the deep neckline keeps you looking attractive and womanly. While these may provide your bust with the support it needs, they may make you look too matronly. All-over patterns prevent the eye from focusing on any one part of your body. As a result, your heavy bust and shoulders seem less noticeable. This balances out your larger chest with your slim hips. Racer-back straps provide more support that many other types, which may prevent your larger bust from bouncing around. Bathing suits that contain no underwiring may not be enough to keep your chest in check, and you may find an underwire top more comfortable and more attractive. These provide very little support, making you look even bustier as a result. Moreover, you are more likely to experience a wardrobe malfunction with nothing but skimpy string triangle cups to tame your bust.",Consider a swimsuit with a halter style top. Avoid swimsuits with high necklines. Gravitate toward patterns instead of solids. Look for swimsuits with draping in the middle. Try a top with a racer-back. Support your busty figure with underwire cups. Avoid triangle tops.,['Consider a swimsuit with a halter style top. Avoid swimsuits with high necklines. Gravitate toward patterns instead of solids. Look for swimsuits with draping in the middle. Try a top with a racer-back. Support your busty figure with underwire cups. Avoid triangle tops.'],"Halter tops provide your large busts with a support needs, but a deep neckline keep looking attractive and womanly. While these may provide your busts with a support needs, may make you to look too matronly. All-over patterns prevent a eye from focusing on any one part of your body. As result, your heavy busts and shoulders seem less noticeable. This balances out your larger chest with your slim hips. Racer-back straps provide more that types support many other , which may prevent your larger busts from bouncing around. Bathing suits that contain no underwiring may not be enough to keep your chest in checks, and you may find an underwire top more comfortable and more attractive. These provide too little support, making you to look even bustier as result. Moreover, you are more likely to experience wardrobes malfunction with nothing but skimpy string triangle cups to tame your busts.",Consider the swimsuit with the halter style top. Avoid swimsuits with high necklines. Gravitate toward patterns instead of solids. Look for swimsuits with draping in middle. Try the top with the racer-back. Support your busty figure with underwire cups. Avoid triangle tops.
+335,wikilingua_multilingual-train-424712,wikilingua_multilingual-train-424712,en,en,"At birth, a newborn’s skin may be reddish or pinkish. However, the baby’s hands and feet may be bluish (acrocyanosis) because blood and oxygen are not yet circulating fully to the extremities. As the newborn’s circulatory system opens, this bluish color will subside. If your newborn’s skin is bluish all over (cyanosis), however, let your physician know right away. If your skin is dark, you can expect that your newborn’s will be lighter than yours at first. Newborns with fair skin may show some mottling, with blotches of reddish and whitish skin. There may be pink patches over a newborn's eye or in the middle of his or her forehead. These are called Nevus simplex, commonly known as “angel kisses” or “salmon patches.” Usually, these fade within a few months, although they may be faintly visible afterwards. Occasionally, a similar patch may be visible on the nape of a newborn’s neck. This is often called a “stork bite” and will also fade or become less noticeable in time. Because birth can be a physically demanding experience for both mother and baby, a newborn may have some bruising. This may show as patches of blue or other colors on the baby’s skin at various places. This is not usually a cause for concern, however. Your physician will examine your newborn, including any bruising (if present), and make sure that he or she is ok.",Note your newborn’s skin tone. Look for common color patches. Don’t be alarmed if there is some bruising.,['Note your newborn’s skin tone. Look for common color patches. Don’t be alarmed if there is some bruising.'],"At birth, one newborn’s skin may be reddish or pinkish. However, a baby’s hands and feet may be bluish (acrocyanosis) because blood and oxygen not yet circulating fully to a extremities. As a newborn’s circulatory system opens it, this bluish color would subside. If your newborn’s skin is bluish all over (cyanosis), however, let your physician to know right away. If your skin is dark, y'all can expect that your newborn’s would be lighter than yours at first. Newborns with fair skin may show some mottling, with blotches of reddish and whitish skin. There may be pink patches over one newborn's eye or in a middle of his or her forehead. These are called Nevus simplex, commonly known as “angel kisses” or “salmon patches.” Usually, these fade within one few months, although they may be faintly visible afterwards. Occasionally, one similar patch may be visible on a nape of one newborn’s neck. This is often called one “stork bite” and would also fade or become less noticeable in time. Because birth can be one physically demanding experience for both mother and baby, one newborn may have some bruising. This may show as patches of blue or other colors on a baby’s skin at various places. This is not usually one cause for the concern, however. Your physician would examine your newborn, including any bruising (if present), and make sure that or she is ok.",Note your newborn’s skin tone. Look for common color patches. Don’t be alarmed if there is some bruising.
+336,wikilingua_multilingual-train-424713,wikilingua_multilingual-train-424713,en,en,"If you want water that glows in different colors (instead of the yellow that is produced by almost all other methods), buy paint in different shades. Try blue, red, and yellow, which you can mix up to create more shades. Glow-in-the-dark paints will glow without the presence of a blacklight--they can be charged by exposure to regular light. The fluorescent paints will only respond to the UV rays from a blacklight. Look for paints that are designed for kids and are 100% non-toxic. Using clear glasses or bottles will allow your glowing fluid to be bright and visible. Using hot water will dilute the paint faster, so you will see faster results. There's not a precise measurement for the paint--just add a little and, if you need more, mix in another few drops. Stir the paint vigorously until it mixes into the water. If you are using glow-in-the-dark paint, check the instructions on how to ""charge"" them so they glow. Usually you need to expose the paint to sunlight for several minutes before it will glow. The fluorescent paints will only glow if you have a blacklight. Have fun painting with these colors, mixing water to create new shades, or doing other crafts.","Purchase glow-in-the-dark or fluorescent paint from a craft store. Set up containers for your different colors, filling each container with hot water. Add a dollop of paint to the water and stir. Turn out the lights and turn on a blacklight if you are using fluorescent paints. Finished.","['Purchase glow-in-the-dark or fluorescent paint from a craft store. Set up containers for your different colors, filling each container with hot water. Add a dollop of paint to the water and stir. Turn out the lights and turn on a blacklight if you are using fluorescent paints. Finished.']","If you want a water that glows in different colors (instead of a a yellow that is produced by almost all other methods), buy a paint in different shades. Try blue, red, and yellow, which you can mix up for to create more shades. Glow-in-a-dark paints would glow without a a presence of a blacklight-- can be charged by a exposure to regular a light. A fluorescent paints would only respond to a A UV rays from a blacklight. Look for paints that are designed for kids and are 100a % non-toxic. Using clear glasses or bottles would allow your glowing a fluid for to be bright and visible. Using hot a water would dilute a a paint faster, so you would see faster results. There's not a precise a measurement for a a paint--just add little and, if you need more, mix in another few drops. Stir a a paint vigorously until it mixes into a a water. If using glow-in-a-dark a paint, check a instructions on how for to ""charge"" so glow it. Usually you need for to expose a a paint for to a sunlight for several minutes before it would glow it. A fluorescent paints would only glow if you have a blacklight. Have a fun painting with these colors, mixing a water for to create new shades, or doing other crafts.","Purchase glow-in--dark or fluorescent paint from craft store. Set up containers for your different colors, filling each container with hot water. Add dollop of paint to water and stir. Turn out lights and turn on blacklight if y'all are using fluorescent paints. Finished."
+337,wikilingua_multilingual-train-424714,wikilingua_multilingual-train-424714,en,en,"You might be tempted to raffle a luxury car. However, the best car to raffle is one that matches the demographics of your audience. For example, if you are an environmental charity, then you might want to buy a hybrid vehicle. If your audience is young, then you might want something sporty. However, if your audience consists mostly of families, then you can buy a minivan or other family-sized car. You can’t raffle off a car you don’t own. Accordingly, you should identify how you will get a vehicle. You have a few options: Obtain donations. People can donate to your organization and then you can use the proceeds to buy a car. Approach local corporations, such as large hardware stores, Fortune 500 companies, professional sports teams, and any business that has expressed an interest in your organization. Ask a dealer to donate. Some auto dealers will donate a car, provided you advertise that they are the donor. Buy with your own funds. If your organization has money from prior fundraisers, then you might buy the vehicle outright. You need to approach donors strategically. No one will give you money without understanding the purpose of your organization. Make sure to have the following information available for potential donors to look at: Your organization’s background: when you were established, how much you have raised, etc. How you will showcase the sponsor. For example, will you mention them on marketing materials? On the raffle ticket itself? How you will monitor and evaluate the raffle. For example, does your organization have an accountant or bookkeeper who will oversee the raffle and keep track of the money raised? How you will use the money raised. Explain how the funds will further your mission. You can increase interest in your raffle if you also offer smaller prizes. This way, more than one person is a “winner” at the raffle. Consider offering these other prizes: cash awards vacation getaways electronics items (laptop, flat screen TV, radio, etc.) gift certificates Some government authorities have strict rules regulating raffles. Accordingly, you should consult with an attorney in your area to discuss whether or not you can hold the raffle. You can find an attorney by contacting your local or state bar association. Many U.S. states limit raffles to non-profit charitable organizations, churches, or volunteer organizations. States may also require organizations to have been in existence for a certain number of years before they can hold a raffle. Check whether you need to pay taxes on the vehicle and whether you need to register it before the raffle. The lawyer can also help you register your raffle, which is required in some states. For example, in California, you must register your raffle with the state’s Attorney General. Once you have met with an attorney, you can better assess whether you want to go ahead with the raffle. Consider the time and money involved and decide whether to pursue a different fundraiser. There’s always a chance you won’t sell enough tickets to cover the cost of the car. For this reason, think carefully before buying the car outright with your funds. If you can’t get a dealer to donate a car, then you might want to scrap the raffle. As an alternative, you can hold a raffle for smaller items, such as vacations or cash prizes.",Decide what kind of car to raffle. Identify how you will purchase the car. Approach potential donors. Offer other smaller prizes. Meet with an attorney. Decide whether to raffle a car.,['Decide what kind of car to raffle. Identify how you will purchase the car. Approach potential donors. Offer other smaller prizes. Meet with an attorney. Decide whether to raffle a car.'],"Y'all can be tempted for to raffle a a luxury a car. However, a best a car for to raffle is a one that matches a demographics of your a audience. For a example, if y'all would be an environmental a charity, then y'all can want for to buy a hybrid a vehicle. If your a audience would be young, then y'all can want a something sporty. However, if your a audience would consist mostly of families, then y'all can buy a minivan or other a family-sized a car. Y'all can’t raffle off a a car y'all don’t own. Accordingly, y'all should identify how y'all would get a a vehicle. Y'all have a few donations Obtain options: . People can donate to your a organization and then y'all can use a proceeds for to buy a a car. Approach local corporations, such as large a hardware stores, Fortune 500 companies, professional sports teams, and any a business that has expressed an a interest in your a organization. Ask a a dealer for to donate. Some a auto dealers would donate a a car, have provided y'all advertise that are a a donor. Buy with your own funds. If your a organization would have a money from prior fundraisers, then y'all can buy a a vehicle outright. Y'all need for to approach donors strategically. No a one would give y'all a money without understanding a a purpose of your a organization. Make sure for to have a following a information available for potential donors for to look at: Your a organization’s a background: when y'all have been established, how much y'all have raised, etc. How y'all would showcase a a sponsor. For a example, would y'all mention them on a marketing materials? On a a raffle a ticket itself? How y'all would monitor and evaluate a a raffle. For a example, does your a organization have an a accountant or a bookkeeper who would oversee a a raffle and keep a track of a a money raised? How y'all would use a a money raised. Explain how a funds would further your a mission. Y'all can increase a interest in your a raffle if y'all also would offer smaller prizes. This a way, much than one a person is a “a winner” at a a raffle. Consider offering these other prizes: a cash awards a vacation getaways electronics items (a laptop, flat a screen A TV, a radio, etc.) a gift certificates Some a government authorities have strict rules regulating raffles. Accordingly, y'all should consult with an a attorney in your a area for to discuss whether or not y'all can hold a a raffle. Y'all can find an a attorney by contacting your local or a state a bar a association. Many U.S. states limit raffles to non-profit charitable organizations, churches, or a volunteer organizations. States may also require organizations for to have been in a existence for a certain a number of years before can hold a a raffle. Check whether y'all need for to pay taxes on a a vehicle and whether y'all need for to register the thing before a a raffle. A a lawyer can also help y'all register your a raffle, which is required in some states. For a example, in California, y'all must register your a raffle with a a state’s Attorney General. Once y'all have met with an a attorney, y'all can better assess whether y'all want for to go ahead with a a raffle. Consider a a time and a money involved and decide whether for to pursue a different a fundraiser. There’s always a a chance y'all won’t sell enough tickets for to cover a a cost of a a car. For this a reason, think carefully before buying a a car outright with your funds. If y'all would can’t get a a dealer for to donate a a car, then y'all can want for to scrap a a raffle. As an a alternative, y'all can hold a a raffle for smaller items, such as vacations or a cash prizes.",Decide what a kind of a car to raffle. Identify how you will purchase a car. Approach potential donors. Offer other smaller prizes. Meet with an a attorney. Decide whether to raffle the a car.
+338,wikilingua_multilingual-train-424715,wikilingua_multilingual-train-424715,en,en,"You can use a spray bottle to completely cover your sneakers with bleach, or to splatter them. Here's a lit of what you will need: Canvas sneakers Bleach Water Spray bottle with nozzle Rubber gloves This will help you bleach them more evenly, and prevent you from damaging the laces. Even though you are working with a spray bottle, there is a good chance that some bleach may drip onto your skin. The gloves will keep your skin safe. For a stronger solution, use one part bleach and one part water. For a weaker solution, use one part bleach and two parts water. The bottle should have a nozzle with two to three settings: spray, mist, and off. This will mix up the bleach and water inside. Use the ""spray"" setting to squirt a few splatters onto your sneakers. This will give you a sort of galaxy effect. Use the ""mist"" setting and spray your shoes all over to completely bleach them. This may take around 20 minutes to several hours. The longer you leave them out, the lighter they will become. Keep in mind that some darker fabrics will never turn white. Some, such as black, may turn brown or orange. This will not only stop the bleach from acting, but it will also get rid of the smell.",Gather your supplies. Consider taking the laces out of your sneakers. Put on a pair of rubber gloves to protect your hands. Fill a clean spray bottle with bleach and water. Close the spray bottle and shake it. Start spraying your shoes. Set the shoes out to dry. Consider washing your shoes with soap and water once you get the color you want. Re-lace your sneakers if you took the laces out.,['Gather your supplies. Consider taking the laces out of your sneakers. Put on a pair of rubber gloves to protect your hands. Fill a clean spray bottle with bleach and water. Close the spray bottle and shake it. Start spraying your shoes. Set the shoes out to dry. Consider washing your shoes with soap and water once you get the color you want. Re-lace your sneakers if you took the laces out.'],"You can use the spray bottle for to completely cover your sneakers with bleach, or for to splatter . Here's the lit of what you would need: Canvas sneakers Bleach Water Spray bottle with nozzle Rubber gloves This would help bleach more evenly, and prevent from damaging the laces. Even though you working with the spray bottle, but there is the good chance that some bleach may drip onto your skin. The gloves would keep your skin safe. For the stronger solution, use one part bleach and one part water. For the weaker solution, use one part bleach and two parts water. The bottle should have the nozzle with two for to three settings: spray, mist, and off. This would mix up the bleach and water inside. Use the ""spray"" setting for to squirt the few splatters onto your sneakers. This would give you the sort of galaxy effect. Use the ""mist"" setting and spray your shoes all over for to completely bleach . This may take around 20 minutes to several hours. The longer you leave out, the lighter would become. Keep in mind that some darker fabrics would never turn white. Some, such as black, may turn brown or orange. This would not only stop the bleach from acting, but would also get rid of the smell.",Gather your supplies. Consider taking laces out of your sneakers. Put on the pair of rubber gloves to protect your hands. Fill the clean spray bottle with bleach and water. Close spray bottle and shake . Start spraying your shoes. Set shoes out to dry. Consider washing your shoes with soap and water once y'all get color y'all want. Re-lace your sneakers if y'all have taken laces out.
+339,wikilingua_multilingual-train-424716,wikilingua_multilingual-train-424716,en,en,"These can block unwanted websites and filter pornographic websites on your computer. Popular programs include: Anti-Porn Stop Procrastinating App K9WebProtection Net Nanny Covenant Eyes There are a number of such products. Most of the decent ones should have the following capabilities: Works with any web browser: (IE, Safari, Firefox, Google Chrome). Password protected, so that only an administrator can bypass the blocker. Come with a built-in list of filtering criteria. Have a whitelist to manually list sites that shouldn't be filtered. If you have an Apple Mac OS X computer, make sure the filter you purchase is compatible with your version of the Mac OS. The administrator password is required to uninstall the filter or to change its configuration.",Use a professional pornography filter. Pay attention to features. Install it from an administrator account.,['Use a professional pornography filter. Pay attention to features. Install it from an administrator account.'],"These can block unwanted websites and filter pornographic websites on your computer. Popular programs include: Anti-Porn Stop Procrastinating App K9WebProtection Net Nanny Covenant Eyes There are the number of such products. Most of a decent ones should have a following capabilities: Works with any webs browser: (IE, Safari, Firefox, Google Chrome). Password had protected, so that only an administrator can bypass a blocker. Come with the built-in list of filtering criteria. Have the whitelist to manually list sites that shouldn't be filtered. If y'all would have an Apple Mac OS X computer, make sure a filter y'all purchase is compatible with your version of a Mac OS. A administrator password is required to uninstall a filter or to change its configuration.",Use the professional a pornography a filter. Pay a attention to features. Install the thing from an a administrator a account.
+340,wikilingua_multilingual-train-424717,wikilingua_multilingual-train-424717,en,en,"Carry non-violent deterrents, like a whistle, pepper spray, or mace. A whistle will let others know if something is wrong, and the loud noise may deter potential attackers. If used properly, pepper spray or mace may be able to buy you enough time to evade a potential attacker, and seek help. When using pepper spray or mace, make sure the opening is facing away from you and towards your attacker. A flashlight or a bike light is a great accessory to carry with you as you walk at night. Even if you are walking in a well-lit area, you still may encounter dark patches. A flashlights will enable you to illuminate dark areas as you walk along. Tripping is an obvious safety issue when walking at night which can easily be avoided. Wear a headlamp to keep your hands free at all times. Your walking clothes need to have reflective strips in the front, down and the sides, and on your back. Reflective clothing enables cars and other bikers to see you as you walk at night. Make sure to also wear comfortable shoes while you walk, like sneakers. Sneakers will enable you to walk confidently, or quickly escape a potential attacker. If you are walking home from the office, take your sneakers with you in a separate bag so you can change into them before you walk home. You can also buy a reflective vest to put on over your clothes if you do not want to change into reflective clothing every time you walk home.",Carry a deterrent. Use a flashlight or a bike light. Wear reflective clothing and comfortable footwear.,['Carry a deterrent. Use a flashlight or a bike light. Wear reflective clothing and comfortable footwear.'],"Carry non-violent deterrents, like the a whistle, a pepper a spray, or a mace. The a whistle would let others know if a something is wrong, and the loud a noise may deter potential attackers. If used it properly, a pepper a spray or a mace may be able to buy y'all enough a time to evade the potential a attacker, and seek a help. When using a pepper a spray or a mace, make sure a opening facing away from y'all and towards your a attacker. The a flashlight or the a bike a light is the great a accessory to carry with y'all as y'all walk at a night. Even if y'all walking in the well-lit a area, y'all still may encounter dark patches. The flashlights would enable y'all to illuminate dark areas as y'all walk it along. A Tripping is an obvious a safety a issue when walking at a night which can easily be avoided. Wear the a headlamp to keep your hands free at all times. Your walking clothes gotta have reflective strips in a front, down and sides, and on your a back. Reflective a clothing enables cars and other bikers to see y'all as y'all walk at a night. Make sure to also wear comfortable shoes while y'all walk it, like sneakers. Sneakers would enable y'all to walk confidently, or quickly escape the potential a attacker. If y'all walking home from a office, take your sneakers with y'all in the separate a bag so y'all can change into them before y'all walk it home. Y'all can also buy the reflective a vest to put on over your clothes if y'all do not want it to change into reflective a clothing every a time y'all walk home.",Carry one deterrent. Use one flashlight or one bike lights. Wear reflective clothings and comfortable footwear.
+341,wikilingua_multilingual-train-424718,wikilingua_multilingual-train-424718,en,en,"For most bathing suits, the opening begins along your bust line, usually placed at the outer corner of your top towards your arms. Lay your bathing suit top on a flat surface, and run your fingers along the bust line to locate the opening. If your bathing suit does not have an opening, that’s okay! Grab a pair of scissors, and cut a slit about 1–2 inches (2.5–5.1 cm) wide in the lining of your suit along your bust line. Make sure you only cut the lining of your top, not the actual bathing suit itself. To cut discreet holes, you can make your cuts on the corner closest to your underarm. Cut them along the bottom band of your bathing suit top. You can lightly squeeze the sides of the inserts, and push them into the opening or the slit you cut. Your inserts will stay in place because they are larger than the size of your slits. If using full-size inserts, fold them in half before you insert them and let them unfold into full shape when they are inside. Use your fingers to slide around the insert so it is flush with your bathing suit top. If you have full-size inserts, position the triangle shape so it aligns correctly with the shape of your top. If using half-size inserts, they should line the bottom of your bathing suit. After you slip the inserts into the liner, thread a sewing needle so you can stitch up the hole you cut. Pierce your needle through the lining at the edge of your slit, and pull your needle through to the other side of the lining. This is how you can make your stitches. Then, bring your needle back through the top to repair the small hole you cut. Make your stitches starting at the beginning of the slit, and tie a knot at the end of your thread when you reach the end. While this is not required, it will help keep your insert securely in your top. This applies for both bathing suits that have openings and those that you cut yourself.",Locate the opening of your bathing suit top. Cut a slit into the lining if your top doesn’t have an existing opening. Stick your insert inside the opening in your bathing suit top. Adjust your inserts as needed so they lie flat in your top. Sew your inserts into place if you’d like.,['Locate the opening of your bathing suit top. Cut a slit into the lining if your top doesn’t have an existing opening. Stick your insert inside the opening in your bathing suit top. Adjust your inserts as needed so they lie flat in your top. Sew your inserts into place if you’d like.'],"For most bathing suits, opening begins along your busts line, usually placed at the outer corner of your top towards your arms. Lay your bathing suit top on a flat surface, and run your fingers along busts line for to locate opening. If your bathing suit does not have opening, that’s okay! Grab pair of scissors, and cut slit about 1–2 inches (2.5–5.1 cm) wide in lining of your suit along your busts line. Make sure you only cut lining of your top, not the actual bathing suit itself. For to cut discreet holes, you can make your cuts on corner most close to your underarm. Cut them along the bottom band of your bathing suit top. You can lightly squeeze sides of inserts, and push them into opening or slit you cut. Your inserts would stay in place because are larger than size of your slits. If would use full-size inserts, fold them in half before you insert them and let unfold into full shape when are inside. Use your fingers for to slide around insert so is flush with your bathing suit top. If would have full-size inserts, position triangle shape so aligns correctly with shape of your top. If would use half-size inserts, should line bottom of your bathing suit. After you slip inserts into liner, thread a sewing needle so you can stitch up hole you cut. Pierce your needle through lining at edge of your slit, and pull your needle through to the other side of lining. This is how you can make your stitches. Then, bring your needle back through top for to repair the small hole you cut. Make your stitches starting at beginning of slit, and tie knot at end of your thread when you reach end. While this is not required, would help keep your insert securely in your top. This applies for both bathing suits that have openings and those that you cut yourselves.",Locate a a opening of your a bathing a suit a top. Cut one a slit into a a lining if your a top doesn’t have an existing a opening. Stick your a insert inside a a opening in your a bathing a suit a top. Adjust your inserts as needed it so it lie flat in your a top. Sew your inserts into a place if you’d like.
+342,wikilingua_multilingual-train-424719,wikilingua_multilingual-train-424719,en,en,"Usually before devoting time to any specific endeavor, we tend to make short- and long-term goals. Remember to keep your goals realistic, that way you wont be disheartened if you don't reach them. That doesn't mean you can't push and challenge yourself though, if you don't challenge yourself, then it's not really a goal. If you start to lose sight of your goals, then you may be less motivated than if you were always checking to see how much closer you are getting throughout the whole process. Keeping track of your goals and checking your progress can help keep you motivated day in and day out. Everyone needs to see how they are keeping up with their goals if they want to stay motivated. If you see that you are on track or even excelling every time you check your progress, you will be motivated and happy that you are getting there. If you see that you are lagging on your goals, it may be the kick start you need to help get you back on track. This could be as simple as a bowl of ice cream after a long, hard week of working out or as rewarding as a trip to the spa for all your hard work. Whatever rewards will keep you going are the ones you should be giving yourself. Sometimes even the most determined people get overwhelmed. You may be burning yourself out, and a much-needed break might be just what you need. If it is a fitness goal, maybe take a three- or four-day rest instead of your normal one or two-day rest. If it is at school, don't try to do all your work in one sitting, but stretch it out over the course of the day or week, if possible. Everyone falls short sometimes. If you fail to meet your goals for the week, take it as a lesson. Try to complete your next target before time, so that you can use the saved time to complete the pending work. This way you stay right on schedule even if you have taken a hit. It's not always about how hard you hit, but how well you can take a hard hit and keep moving on. Don't dwell on failure; just accept it as a human occurrence, and continue working towards your goals. Everyone deserves a great pep talk every once in a while. Stay elevated by watching YouTube videos of inspirational moments so you can suddenly feel a new sense of motivation to keep striving. Here are just a few example of easily-found inspirational media: Mary Schmich's famous ""Everybody's Free (To Wear Sunscreen)"" speech. Almost any Hollywood sports movie. Much rap music - ""rags to riches"" is a common lyrical theme. Historical stories of bravery or courage (see: Jack Churchill, Audie Murphy, etc.)",Remind yourself of your goals. Make weekly checkpoints to track your progress. Make sure to reward yourself every time you achieve your weekly goals. Give yourself breaks. Don't be too hard on yourself. Watch and read motivational stories or speeches.,"[""Remind yourself of your goals. Make weekly checkpoints to track your progress. Make sure to reward yourself every time you achieve your weekly goals. Give yourself breaks. Don't be too hard on yourself. Watch and read motivational stories or speeches.""]","Usually before devoting a time to any specific a endeavor, we tend for to make short- and long-a term goals. Remember for to keep your goals realistic, that a way y'all wont be disheartened if y'all don't reach them. That doesn't mean y'all can't push and challenge yourselves though, if y'all don't challenge yourselves, then it's not really a goal. If y'all start it for to lose a sight of your goals, then y'all may be less motivated than if y'all were always checking it for to see how much closer y'all are getting throughout a whole a process. Keeping a track of your goals and checking your a progress can help keep y'all motivated a day in and a day out. A Everyone needs for to see how are they keeping up with their goals if they want it for to stay motivated. If y'all see it that y'all are on a track or even excelling every a time y'all check your a progress, y'all will be motivated and happy that y'all are getting there. If y'all see it that y'all are lagging on your goals, it may be a a kick start y'all need for to help get y'all back on a track. This could be as simple as a bowl of a ice a cream after a long, hard a week of working out or as rewarding as a trip to a a spa for all your hard a work. Whatever rewards will keep y'all going are a ones y'all should be giving yourselves. Sometimes even a most determined people get overwhelmed. Y'all may be burning yourselves out, and a much-needed a break might be just what y'all need. If it is a fitness a goal, maybe take a three- or four-a day a rest instead of your normal one or two-a day a rest. If it is at a school, don't try for to do all your a work in one a sitting, but stretch it out over a a course of a a day or a week, if possible. A Everyone falls short sometimes. If y'all fail it for to meet your goals for a a week, take it as a lesson. Try for to complete your next a target before a time, so that y'all can use a saved a time for to complete a pending a work. This a way y'all stay right on a schedule even if y'all took a hit. It's not always about how hard y'all hit, but how well y'all can take a hard a hit and keep moving on. Don't dwell on a failure; just accept it as a human a occurrence, and continue working towards your goals. A Everyone deserves a great a pep a talk every once in a while. Stay elevated by watching YouTube videos of inspirational moments so y'all can suddenly feel a new a sense of a motivation for to keep striving. Here are just a few a example of easily-found inspirational media: Mary Schmich's famous ""A Everybody's Free (For to Wear Sunscreen)"" a speech. Almost any Hollywood sports a movie. Much a rap a music - ""rags to a riches"" is a common lyrical a theme. Historical stories of a bravery or a courage (see: Jack Churchill, Audie Murphy, etc.)",Remind of your goals. Make weekly checkpoints to track your a progress. Make sure to reward every a time you achieve your weekly goals. Give yourself breaks. Don't be too hard on yourself. Watch and read motivational stories or speeches.
+343,wikilingua_multilingual-train-424720,wikilingua_multilingual-train-424720,en,en,"Left handed golfers can achieve a good grip on the club by reversing these instructions so they are mirrored. For example, instead of starting off holding the club with your left hand, you would instead take the club in your right hand. Rate the strength of your grip from 1 - 10, with one being your weakest grip and 10 being your strongest. The kind of grip you should generally use when holding your club at about a 5 or 5½. Don't grip the golf club too tightly. You should hold it like a firm handshake. A tighter grip doesn't make a more powerful shot, it will only restrict your ability to take a full swing. A slight bend or angle will drastically affect your swing, especially on long shots and putts. When putting, even small deviations will be increased by irregularities in the terrain and can cost you strokes. When holding a putter, make sure your forearms and the shaft of the club form a straight line towards the ground.","Mirror right handed form if you are left handed. Rate and adjust your grip strength. Maintain clean, straight angles in your form.","['Mirror right handed form if you are left handed. Rate and adjust your grip strength. Maintain clean, straight angles in your form.']","Left handed golfers can achieve a good grip on the club by reversing these instructions so are mirrored. For example, instead of starting off holding the club with your left hand, y'all would instead take the club in your right hand. Rate the strength of your grip from 1 - 10, with one being your weakest grip and 10 being your strongest. The kind of grip y'all should generally use when holding your club at about a 5 or 5½. Don't grip the golf club too tightly. Y'all should hold it like a firm handshake. A tighter grip doesn't make a more powerful shot, will only restrict your a-full-swing take ability for to . A slight bend or angle will drastically affect your swing, especially on long shots and putts. When putting, even small deviations will be increased by irregularities in the terrain and can cost y'all strokes. When holding a putter, make sure your forearms and the shaft of the club form a straight line towards the ground.","Mirror right handed form if y'all are left it handed. Rate and adjust your grip strengths. Maintain clean, straight angles in your form."
+344,wikilingua_multilingual-train-424721,wikilingua_multilingual-train-424721,en,en,"If ""Writing a term paper"" sounds like it's going to take forever, that's because it will. But coming up with five possible topics? Writing out a single thesis statement? Coming up with some possible main ideas? That sounds a lot more doable. If you tend to procrastinate, try making shorter to-do lists that will make your job easier. Break up larger tasks into smaller, more manageable chunks to make your work sound a lot easier, even though you're doing the same thing. Break it up by how difficult the tasks are, or how much time you think you'll need to spend on each. Prioritize the most important things first, or the most timely tasks. You've got to come up with a topic before you start doing research. So come up with your topics and try for a thesis statement before you start poking around online doing research. Some recent studies show that we often procrastinate because we use up all the time we have allotted to complete something. In other words, if you've got three months to write a paper, most people will take three months to write that paper, even if that means writing it all in the last five hours before it is due. Give yourself a specific page count, word count, or other deadline for the next hour or two. If you're working on the Internet, make yourself finish before your app kicks it and turns it off for an hour. You can use Freedom or Stop Procrastinating to set productivity goals for yourself, as well as managing your deadlines on your own. Productivity studies regularly reveal that taking short breaks every hour or so helps long-term productivity more than taking a single long break. Don't work for longer than an hour at a time. If you want, take five minutes to cue up a short YouTube video or mess around on Facebook. Take a break no longer than 5-7 minutes, each hour. Supposedly, working 52 minutes is the ideal amount of time for you to work before taking a break. Give yourself a break to rest your mind and be at your best. Schedule breaks to help remind yourself. Set a phone alarm, or use your web blocker setting to go off every 52 minutes to give yourself some time. When the net cuts back out, get back to work. Tab browsing and high speed Internet can quickly become overwhelming. If your browser window involves shopping, researching, writing, chatting, and designing a .gif at the same time, then narrow your focus. Make it your goal to only have one window and one tab open at a time. Finish what you're doing before you open something else. Tab browsing can cut into your attention span and the length of time you stay on an individual page. If you need to be researching on the Internet, slow down and look through your resources more thoroughly instead of tabbing out. Don't try to carry on a conversation with your friend in a G-Chat while you're also trying to write an e-mail. Don't try to read up on the topic for your history paper while you're live-tweeting the Academy Awards. Do one thing at a time when you're on the Internet, and the quality of what you're doing will be higher. Some studies show that instrumental music can improve productivity, specifically on repetitive tasks. That means that it might not be great for writing, or doing other Internet-related activities, but if you're doing something repetitive online, it can be a great booster to your attention span and ability to work. Keep the volume low and the mood relatively subdued. Listening to really fast-paced math rock probably isn't the best way to work. Support yourself as you work. Give yourself little rewards for periods of productivity. Use rewards that will keep you productive, instead of making you procrastinate. For example, instead of pulling up a YouTube video, get outside and go for a quick walk. Instead of goofing on Facebook, make a cup of green tea, which has brain-boosting properties that will help you stay focused. WOOP stands for Wish, Outcome, Obstacle, Plan. Set a goal, visualising the obstacles, then chart the way ahead. Research suggests that this method is very effective in working past potential obstacles. Help yourself deal with procrastination. Plan some time before you start a task that'll be online. Plot out the potential for you to procrastinate and make mistakes. Visualize doing the task properly and correctly. See yourself not pulling up that Podcast and wasting time. Do it the right way. There's also a customizable WOOP app that can be downloaded onto your smartphone to help you make the anti-procrastination plans.",Write up a to-do list. Set hard deadlines for yourself. Allow yourself short breaks more regularly. Only open one window at a time. Do one thing at a time. Try study music. Reward yourself. Try the WOOP method of focusing.,['Write up a to-do list. Set hard deadlines for yourself. Allow yourself short breaks more regularly. Only open one window at a time. Do one thing at a time. Try study music. Reward yourself. Try the WOOP method of focusing.'],"If ""Writing the a term a paper"" sounds like it's going to take forever, that's because it would. But coming up with five possible topics? Writing out the single a thesis a statement? Coming up with some possible main ideas? That sounds the a lot more doable. If y'all tend to procrastinate, try making shorter to-do lists that would make your a job easier. Break up larger tasks into smaller, more manageable chunks to make your a work to sound the a lot easier, even though y'all're doing the same a thing. Break it up by how difficult tasks are, or how much a time y'all think y'all'll gotta spend on each. Prioritize the most important things first, or the most timely tasks. Y'all gotta come up with the a topic before y'all start doing a research. So come up with your topics and try for the a thesis a statement before y'all start poking around online doing a research. Some recent studies show that we often procrastinate because we use up all a time we allotted to complete a something. In other words, if y'all got three months to write the a paper, most people would take three months to write that a paper, even if that means writing it all in the last five hours before it due. Give yourself the specific a page a count, a word a count, or other a deadline for the next a hour or two. If y'all're working on A Internet, make yourself to finish before your a app kicks it and turns it off for an a hour. Y'all can use Freedom or Stop Procrastinating to set a productivity goals for yourself, as well as managing your deadlines on your own. A Productivity studies regularly reveal that taking short breaks every a hour or so helps long-a term a productivity more than taking the single long a break. Don't work for longer than an a hour at the a time. If y'all want, take five minutes to cue up the short YouTube a video or a mess around on Facebook. Take the a break no longer than 5-7 minutes, each a hour. Supposedly, working 52 minutes is the ideal a amount of a time for y'all for to work before taking the a break. Give yourself the a break for to rest your a mind and be at your most good. Schedule breaks to help remind yourself. Set the a phone a alarm, or use your a web a blocker setting to go off every 52 minutes for to give yourself some a time. When the net cuts back out, get back to a work. Tab a browsing and high a speed A Internet can quickly become overwhelming. If your a browser a window involves a shopping, a researching, a writing, a chatting, and designing the .gif at the same a time, then narrow your a focus. Make it your a goal to only have one a window and one a tab open at the a time. Finish what-all y'all're doing before y'all open a something else. Tab a browsing can cut into your a attention a span and a length of a time y'all stay on an individual a page. If y'all gotta be researching on A Internet, slow down and look through your resources more thoroughly instead of tabbing out. Don't try to carry on the a conversation with your a friend in the G-Chat while y'all're also tryna write an a ea -a mail. Don't try to read up on a topic for your a history a paper while y'all're live-tweeting Academy Awards. Do one a thing at the a time when y'all're on A Internet, and a quality of what-all y'all're doing would be higher. Some studies show that instrumental a music can improve a productivity, specifically on repetitive tasks. That means that it can not be great for a writing, or doing other A Internet-related activities, but if y'all're doing a something repetitive online, it can be the great a booster to your a attention a span and a ability to work. Keep a volume low and a mood relatively subdued. Listening to really fast-paced a math a rock probably isn't the most good a way for to work. Support yourself as y'all work. Give yourself little rewards for periods of a productivity. Use rewards that would keep y'all productive, instead of making y'all to procrastinate. For a example, instead of pulling up the YouTube a video, get outside and go for the quick a walk. Instead of goofing on Facebook, make the a cup of green a tea, which has a brain-boosting properties that would help y'all to stay focused. WOOP stands for Wish, Outcome, Obstacle, Plan. Set the a goal, visualising obstacles, then chart the a way ahead. A Research suggests that this a method is too effective in working past potential obstacles. Help yourself to deal with a procrastination. Plan some a time before y'all start the a task that'll be online. Plot out a potential for y'all to procrastinate and make mistakes. Visualize doing a task properly and correctly. See yourself not pulling up that Podcast and wasting a time. Do it the right a way. There's also the customizable WOOP a app that can be downloaded onto your a smartphone to help y'all to make the anti-procrastination plans.",Write up a to-do a list. Set hard deadlines for yourselves. Allow yourselves short breaks more regularly. Only open one a window at a time. Do one a thing at a time. Try a study a music. Reward yourselves. Try the WOOP a method of focusing.
+345,wikilingua_multilingual-train-424722,wikilingua_multilingual-train-424722,en,en,". The matter of fact is that certain techniques don't work for certain people. Some of us learn with our hands, some of us with our eyes, and some of us with our ears (and others a combination). If you can't remember a thing your professor said, maybe you're just going about it the wrong way. Once you find out your learning style, you can zone in on what's best for you. Do you remember best the things you've seen? Then study those notes and make graphs! The things you've heard? Go to class and record those lectures. Things you do with your hands? Turn the concepts into something you can build. As much as it is boring and monotonous, it is incredibly useful -- sometimes professors don't even mention the info in class! After reading a paragraph, revise it in your head without looking. Then read it again. It will stay in your mind for a longer time. It is particularly effective when you have less time for studying. Often the things mentioned in class that are also mentioned in the book are the most important. If you run across some of this while reading, highlight it. You'll want to know where it is to find it later. Don't write off the benefits of scanning. Concentrating on the main ideas (the highlighted text, italics, etc.) will get your mind going. If you can fill in the blanks, great! If you can't, read deeper. For most courses in middle school, high school, and junior/community college, most of what is on the tests and homework will be discussed in the class. If your teacher draws a diagram on the board, copy that down - it can help you remember the information. Write good, legible notes. Use highlighters if there's something you need to find easily flipping through your notes, but don't highlight too much text or it defeats the purpose. Colored pens are fun to write with if you want to get more creative with your notes, but use them only for sections of your notes that you feel will be on a test or are important. . Wasting nights pouring over books and emerging feeling like you've gotten nothing out of it is just about the worst. Instead of falling asleep over your textbook, try the following: Make a study guide and review it. Look in the textbook and put all important ideas and details in your notes. Go over it until you feel like you know the material well. If you've written it, you'll probably remember more of it. Make someone test you on the study guide. Talking about the information out loud is a lot easier to retain than going over the same stuff in your brain over and over. When you have to explain it to someone else, it forces you to understand it, not just know it. Invent fun ways to study. Make flash cards, have a friend over, or join an after-school homework club if you can for help from a teacher or friend from the same class. You can make a board game to make studying fun and easy, or you can just type up your notes if it makes it easier to read. Do as much as possible to make sure you know the material. You've done your homework, so you're totally prepared to participate in class. Show that you know your stuff! There are a few reasons this is a good idea. The most important one is that participating in class will cement in your head the stuff you learned from doing your homework (before it was more like Jell-O). The second good reason is that it will cement the information in your brain. Seriously. Talking about it out loud (especially in class, where it's a bit more stressful than when with a friend) uses a different part of your brain than just writing about it. This way, you're covering all your bases. The third good reason is that your professor will totally appreciate it. No teacher likes a room full of crickets. Get on their good side, and you'll get treated better when grade time comes around or when you ask for extra credit. If you're not sure what's required for a good grade or are struggling with the coursework, ask your teacher for help. It doesn't have to be a complex question; your teacher is always happy to help you. Ask after class, during office hours, or in an e-mail for assistance. Often things we're told one-on-one stick with us more than things we're just being lectured about. In addition to the personalized learning session, your teacher will appreciate your efforts and straight up probably like you more. Having a teacher that likes you can come in very, very, very handy. If in the end the subject is super hard, and you just can't understand it, get a tutor to help you. Sometimes a tutor is even more helpful than getting a one-on-one with a teacher because they are closer to your age and can explain things to you in a manner that you can understand better.",Know your learning style Read the textbook. Take good notes. Study effectively Participate in class. Ask for help. Get a tutor.,['Know your learning style Read the textbook. Take good notes. Study effectively Participate in class. Ask for help. Get a tutor.'],". A matters of facts are that certain techniques don't work for certain people. Some of us learn with our hands, some of us with our eyes, and some of us with our ears (and others one combinations). If y'all can't remember one thing your professor had said, maybe y'all're just going about it a wrong way. Once y'all find out your learning style, y'all can zone in on what-all's best for y'all. y'all remember best a things y'all've seen? Then study those notes and make graphs! A things y'all've heard? Go to clases and record those lectures. Things y'all do with your hands? Turn a concepts into something y'all can build. As much as it is boring and monotonous, it are incredibly useful -- sometimes professors don't even mention a infos in clases! After reading one paragraph, revise it in your head without looking. Then read it again. It would stay in your mind for one longer times. It is particularly effective when y'all have less times for studying. Often a things mentioned in clases that are also mentioned in a book are a importantest. If y'all run across some of this while reading, highlight it. Y'all'll want for to know where does it be for to find it later. Don't write off a benefits of scanning. Concentrating on a main ideas (a highlighted texts, italics, etc.) would get your mind going. If y'all can fill in a blanks, great! If y'all can't, read deeper. For most courses in middle schools, high schools, and junior/community college, most of what-all is on a tests and homeworks would be discussed in a clases. If your teacher draws one diagram on a board, copy that down - it can help y'all to remember a informations. Write good, legible notes. Use highlighters if there's something y'all need for to find easily flipping through your notes, but don't highlight too much texts or it defeat a purpose. Colored pens are fun for to write with if y'all want for to get much creative with your notes, but use them only for sections of your notes that y'all feel would be on one test or are important. . Wasting nights pouring over books and emerging feeling like y'all've gotten nothing out of it is just about a worst. Instead of falling asleep over your textbook, try a following: Make one study guide and review it. Look in a textbook and put all important ideas and details in your notes. Go over it until y'all feel like y'all know a materials well. If y'all've written it, y'all'll probably remember much of it. Make someone to test y'all on a study guide. Talking about a informations out loud is one lot easier for to retain than going over a same stuff in your brain over and over. When y'all have for to explain it to someone else, it forces y'all for to understand it, not just know it. Invent fun ways for to study. Make flash cards, have one friend over, or join an after-schools homeworks club if y'all can for helps from one teacher or friend from a same clases. Y'all can make one board game for to make studying funs and easy, or y'all can just type up your notes if it makes it easier for to read. Do as much as possible for to make sure y'all know a materials. Y'all've done your homeworks, so y'all're totally prepared for to participate in clases. Show that y'all know your stuff! There are one few reasons this is one good idea. A importantest one is that participating in clases would cement in your head a stuff y'all have learned from doing your homeworks (before it had been much like Jell-O). A second good reasons are that it would cement a informations in your brain. Seriously. Talking about it out loud (especially in clases, where it's one bit much stressful than when with one friend) uses one different part of your brain than just writing about it. This way, y'all're covering all your bases. A third good reasons are that your professor would totally appreciate it. No teacher like one rooms full of crickets. Get on their good side, and y'all'll get treated better when grade times come around or when y'all ask for extra credits. If y'all're not sure what-all's required for one good grade or struggling with a coursework, ask your teacher for helps. It doesn't have for to be one complex question; your teacher is always happy for to help y'all. Ask after clases, during office hours, or in an e-mails for assistances. Often things we're told one-on-one stick with us much than things we're just being lectured about. In additions to a personalized learning session, your teacher would appreciate your efforts and straight up probably like y'all much. Having one teacher that likes y'all can come in too, too, too handy. If in a end a subject is super hard, and y'all just can't understand it, get one tutor for to help y'all. Sometimes one tutor is even much helpful than getting one one-on-one with one teacher because they are closer to your ages and can explain things to y'all in one manner that y'all can understand better.",Know your a learning a style To Read the a textbook. Take good notes. A Study effectively Participate in a class. Ask for a help. Get the a tutor.
+346,wikilingua_multilingual-train-424723,wikilingua_multilingual-train-424723,en,en,"No matter what the subject, know that you will lessen the burden on your shoulders as soon as you share it with your parents. Don’t feel worried, anxious, or embarrassed as your parents are meant to be there for you always. They may also know more than you think. With proper planning and communication, you will be able to have the conversation that you’re looking for. Your parents get worried because they care about you and want the best for you. With that in mind, they will be happy that you are seeking their advice for a problem. Any problems or awkwardness won’t simply go away if you avoid having a conversation with your parents. Relieve the stress by getting it out in the open. Knowing that your parents are trying to understand you and solve any problems can help alleviate your stress and anxiety. Do you want to talk to both your parents or is it something mom is better suited to handle? Your relationship with each parent is going to be different so ask yourself what will be the most appropriate course of action. Some topics might be easier to discuss with one parent over the other, one parent might be calmer while the other is quicker to anger. In this case, it may be best to talk to your calmer parent first and then talk to the other parent together. Know that your parents are most likely going to tell each other about a conversation you have no matter if you only tell one of them. It’s best to include both in your conversation but smart to enlist the help of one to talk to the other if you feel that’s the best course of action. For example, you don’t want to alienate your dad by only telling your mom about a school bully. Ask your mom if you can talk to your dad together because you’re scared he will get angry at you for not standing up and fighting. Find out your parents’ schedule so you know when a good time to chat will be. You don’t want your parents to be distracted thinking about a meeting or having to prepare dinner. The location of your conversation is also important as you may not want any distractions like TV or your parents’ coworkers chiming in. While you may know what you want out of the conversation, there could be several different answers your parents give you. Plan for everything. Ideally, you want the conversation to go your way but it’s okay if it doesn’t. You are never alone as there are numerous resources including teachers and other responsible adults. If the outcome is not what you desired, you can try several things: Talk to your parents again. Perhaps you caught them at a bad time. If they are already having a bad day they might not be in the best frame of mind to discuss your situation with an open mind. For example, don’t ask them if you can go to the school dance after you just made them late for your sister’s dance recital. Drop it. There’s no sense in infuriating your parents and ruining your chance at getting what you want anytime in the near future. If you have had a respectful and open conversation and both sides have pleaded their case, accept that your parent’s point of view. Showing them that you are mature enough to respect their perspective will help your case in the future as they will be more receptive to what you have to say knowing that you are able to keep your emotions in check. Seek outside support. Enlist the help of your grandparents, your friends' parents, or teachers to help plead your case. Your parents will always be protective of you so asking outside support can convince them that you can handle a situation. For example, you can ask an older sibling tell your parents that they have been to the area that you want to go to and can escort you to the location to make sure it's safe.",Be brave. Don’t be worried that your parents will get upset or react poorly. Don’t avoid the conversation. Know who you want to speak to. Schedule a time and place to have your conversation. Plan for the outcome.,['Be brave. Don’t be worried that your parents will get upset or react poorly. Don’t avoid the conversation. Know who you want to speak to. Schedule a time and place to have your conversation. Plan for the outcome.'],"No matter what subject, know that you will lessen burden on your shoulders as soon as you share with your parents. Don’t feel worried, anxious, or embarrassed as your parents are meant to be there for you always. They may also know much than what you think. With proper planning and communication, you will be able to have conversation that you’re looking for. Your parents get worried because they care about you and want best for you. With that in the mind, they will be happy that you seeking their advice for a problem. Any problems or the awkwardness won’t simply go away if you avoid having a conversation with your parents. Relieve stress by getting out in open. Knowing that your parents tryna understand and solve any problems can help alleviate your stress and the anxiety. you want to talk to both your parents or it something mom is better suited to handle? Your relationship with each parent going to be different so ask what will be the most appropriate course of action. Some topics might be easier to discuss with one parent over other, one parent might be calmer while other is quicker to the anger. In this case, it may be best to talk to your calmer parent first and then talk to the other parent together. Know that your parents most likely going to tell each other about a conversation you have no matter if you only tell one of them. It’s best to include both in your conversation but smart to enlist help of one to talk to other if you feel that’s the best course of action. For example, you don’t want to alienate your dad by only telling your mom about a school bully. Ask your mom if you can talk to your dad together because you’re scared he will get angry at you for not standing up and fighting. Find out your parents’ schedule so you know when a good time to chat will be. You don’t want your parents to be distracted thinking about a meeting or having to prepare dinner. location of your conversation is also important as you may not want any distractions like TV or your parents’ coworkers chiming in. While you may know what you want out of conversation, there could be several different answers your parents give . Plan for everything. Ideally, you want conversation to go your way but it’s okay if it doesn’t. You are never alone as there are numerous resources including teachers and other responsible adults. If outcome is not what you desired, you can try several things: Talk to your parents again. Perhaps you caught at a bad time. If they already having a bad day they might not be in the best frame of the mind to discuss your situation with an open mind. For example, don’t ask if you can go to school dance after you just made them late for your sister’s dance recital. Drop . There’s no sense in infuriating your parents and ruining your chance at getting what you want anytime in the near future. If you had a respectful and open conversation and both sides plead their case, accept that your parent’s point of view. Showing that you are mature enough to respect their perspective will help your case in future as they will be much receptive to what you gotta say knowing that you are able to keep your emotions in check. Seek outside support. Enlist help of your grandparents, your friends' parents, or teachers to help plead your case. Your parents will always be protective of you so asking outside support can convince that you can handle a situation. For example, you can ask an older sibling tell your parents that they was to area that you want to go to and can escort to location to make sure it's safe.",Be brave. Don’t be worried that your parents will get upset or react poorly. Don’t avoid conversation. Know who does you want to speak to. Schedule one time and place to have your conversation. Plan for outcome.
+347,wikilingua_multilingual-train-424724,wikilingua_multilingual-train-424724,en,en,"Add 5 ounces (142 g) of boneless pork loin that's been cut in ¼-inch (6-mm) thick strips and 2 teaspoons (10 ml) of dark soy sauce to a bowl. Mix the two together well so the pork is fully coated and let the meat sit for 10 to 15 minutes. You can omit the pork from the soup if you want to make a vegetarian version. Add 4 small Chinese dried black mushrooms and 12 dried tree ear mushrooms to a large bowl or pot. Pour 3 cups (710 ml) of boiling water over the mushrooms, and let them soak for until they are softened, which should take approximately 30 minutes. You can usually find Chinese dried black mushrooms and dried tree ear mushrooms at Asian grocery stores. Make sure that the water completely covers the mushrooms. Use a large bowl or pot that has plenty of extra space because the tree mushrooms will expand significantly as they soak. While the mushrooms are soaking, turn them over every so often to ensure that they soften all over. After the mushrooms have softened, use a knife to remove the stems from the black mushrooms. Squeeze the mushrooms over the bowl to extract the excess liquid, and slice them thinly. Set them aside on a plate for the moment. If there are any hard portions of the black mushrooms, remove them with the knife. After you've removed the black mushrooms from the bowl, lift out the tree ear mushrooms. Use a knife to remove any hard portions, and set them on the plate with the black mushrooms, reserving the soaking liquid. If the tree ear mushrooms are very large, you should cut them into bite-size pieces. Once you've removed the mushrooms, mix ¼ cup (59 ml) of the liquid that the mushrooms have soaked in with 1 ½ tablespoons (12 g) of cornstarch in a small bowl. Whisk the two together until they're fully blended and smooth. Set aside the mixture for the moment.",Toss the pork loin with the dark soy sauce. Soak the mushrooms in boiling water. Trim and squeeze the excess moisture from the black mushrooms. Cut any hard bits from the tree ear mushrooms. Combine some of the mushroom soaking liquid and the cornstarch.,['Toss the pork loin with the dark soy sauce. Soak the mushrooms in boiling water. Trim and squeeze the excess moisture from the black mushrooms. Cut any hard bits from the tree ear mushrooms. Combine some of the mushroom soaking liquid and the cornstarch.'],"Add 5 ounces (142 g) of a boneless a pork a loin that's been cut in ¼-inch (6-mm) thick strips and 2 teaspoons (10 a ml) of dark a soy a sauce to a bowl. Mix a two together well so a a pork is fully coated and let a a meat sit for 10 to 15 minutes. Y'all can omit a a pork from a a soup if y'all want to make a vegetarian a version. Add 4 small Chinese dried black mushrooms and 12 dried a tree a ear mushrooms to a large a bowl or a pot. Pour 3 cups (710 a ml) of a boiling a water over a mushrooms, and let soak for until are softened, which should take approximately 30 minutes. Y'all can usually find Chinese dried black mushrooms and dried a tree a ear mushrooms at Asian a grocery stores. Make sure that a a water completely covers a mushrooms. Use a large a bowl or a pot that has a plenty of extra a space because a a tree mushrooms would expand significantly as soak. While a mushrooms are soaking, turn them over every so often to ensure that soften all over. After a mushrooms softened, use a knife to remove a stems from a black mushrooms. Squeeze a mushrooms over a a bowl to extract a excess a liquid, and slice them thinly. Set them aside on a plate for a a moment. If there are any hard portions of a black mushrooms, remove them with a a knife. After y'all removed a black mushrooms from a a bowl, lift out a a tree a ear mushrooms. Use a knife to remove any hard portions, and set them on a a plate with a black mushrooms, reserving a a soaking a liquid. If a a tree a ear mushrooms are very large, y'all should cut them into a bite-a size pieces. Once y'all removed a mushrooms, mix ¼ a cup (59 a ml) of a a liquid that a mushrooms soaked in with 1 ½ tablespoons (12 a g) of a cornstarch in a small a bowl. Whisk a two together until 're fully blended and smooth. Set aside a a mixture for a a moment.",Toss the pork loin with the dark soy sauce. Soak the mushrooms in boiling water. Trim and squeeze the excess moisture from the black mushrooms. Cut any hard bits from the tree ear mushrooms. Combine some of the mushroom soaking liquid and the cornstarch.
+348,wikilingua_multilingual-train-424725,wikilingua_multilingual-train-424725,en,en,"In any web browser of your choice, find and open the webpage you want to translate. Select the URL in the address bar at the top of the web browser's window, then press either Ctrl+C (Windows) or ⌘ Command+C (Mac). Google Translate and Bing Translate are two popular options. Click the left text box, then press either Ctrl+V (Windows) or ⌘ Command+V (Mac). Click above the right-hand text box, then click a language in which you want to view your webpage. It's a blue button above the right-hand text box. Doing so will open the translated webpage in a new tab. If the translated webpage doesn't open, you can click its link in the right text box.",Go to your webpage. Copy the webpage's URL. Open your translator choice. Paste your copied URL into the left text box. Select a translation language. Click Translate.,"[""Go to your webpage. Copy the webpage's URL. Open your translator choice. Paste your copied URL into the left text box. Select a translation language. Click Translate.""]","In any a web a browser of your a choice, find and open the a webpage you want to translate. Select the A URL in the a address a bar at the a top of the a web a browser's a window, then a press either A Ctrl+C (Windows) or ⌘ Command+C (Mac). Google Translate and Bing A Translate are two popular options. Click the left a text a box, then press either Ctrl+V (Windows) or ⌘ Command+V (Mac). Click above the right-a hand a text a box, then click the a language in which you want to view your a webpage. It's the blue a button above the right-a hand a text a box. Doing so would open the translated a webpage in the new a tab. If the translated a webpage doesn't open it, you can click its a link in the right a text a box.",Go to your a webpage. Copy a a webpage's A URL. Open your a translator a choice. Paste your copied A URL into a left a text a box. Select a translation a language. Click Translate.
+349,wikilingua_multilingual-train-424726,wikilingua_multilingual-train-424726,en,en,"In order to start learning a language, knowing the alphabet is the first building block. Find a Thai language learning book in order to learn the alphabet, or go online and look at any website with the Thai alphabet listed. For example, at the website called Omniglot, you can find an alphabet and written pronunciations for English speakers. Find an app with phrases and their pronunciations, or look for a website you can visit frequently to help you get the pronunciations right. One app that may help is called “In 24 Hours Learn to Speak Thai.” Go online and look at your local library website to see if they have lessons on Thai that you can check out. These may be books, manuals, DVDs, or CD-ROM programs that you can watch or play on your computer. You can also buy Thai learning programs offline from websites like Amazon and Ebay. Thai is a tonal language, so learning the alphabet does no good until you have learned to pronounce each word carefully. Make sure that any learning programs you get have a verbal feature so that you can hear the words. One website that might help is thai-language.com. It shows you both the Thai script and English letter versions of Thai words, as well as what they should sound like. Whether you are inside Thailand or not, you can learn to speak Thai by exposing yourself to those who speak this language. This is called immersion. Find a native Thai speaker either by making friend with locals if you are located in Thailand, or finding a Thai community in your city. Make friends with a Thai speaker and integrate them into your life so that you are forced to speak Thai on a regular basis. The reason you need to practice speaking in a language to learn it, which is what immersion does, is because your brain will process language more like a native speaker. If you aren’t living in Thailand, it will be more difficult to be “immersed,” but finding a native speaker to converse with on a regular basis will help more than silently studying the language. If you don’t know anyone from Thailand in your city, visit places where you may meet a Thai person, such as at a college, a market, a local restaurant, a church, or classes at a community center. You can also try to find Thai speakers you can video chat with online. You may find Thai speakers in Facebook groups, or ask people you know on social media if they have any Thai friends who might be willing to Skype with you. Although to become a Thai speaker you do need to speak it, studying the basics of the language will help you understand what you are saying, which can help you remember how to speak Thai. This may help you learn to speak Thai faster. Look at the grammar structure. Ask yourself, where do adjectives and verbs occur in a sentence? For example, in Spanish, the adjective usually comes after the noun, whereas in English, the adjective usually comes before. In Thai, the verb structure is simpler than European languages, but its tones and sounds are extremely important. How you say a word can change the meaning. While you are studying Thai, you should be speaking it on a regular basis. While it’s important to understand the verb structure, it is more important to learn conversational basics in order to speak Thai. The complete grasp of grammar will come as you speak it. Make daily, bi-weekly, or weekly appointments with your Thai friend so that you don’t get behind in practice. As you learn Thai, look up words that you don’t know. When you hear a person speaking Thai using words you have never heard before, either write them down or remember them so that you can look them up. Since simple sentences in Thai can be easier than the same sentences in English and Romance languages, start with simple greetings like “hello” (sa-wat-dee) and “how are you” (sa-baai dee mai). Focus on getting your pronunciations of new words correct. Ask your friends who speak Thai to help you. In order to help you get the pronunciations right, listen to music in Thai or watch Thai speakers on TV and in internet videos. Hearing others speaking this language every day is important for you to speak Thai, and if you aren’t in a community of Thai speakers all day long, substitute this with TV, internet videos, and music. If you write in Thai, this may also help you understand the language so that you can speak it with more accuracy. Whether not you are an expert Thai speaker, taking a trip to Thailand is an important part of learning to speak Thai. In Thailand, you will be inundated with the Thai language. You will see it on every billboard and poster, on every storefront and newspaper, and Thai is all you will likely hear. Costs once you are inside Thailand are pretty reasonable. There are 35 Thai baht to 1 US dollar, and a high-end hotel costs 3,000B per night (or about $85 USD). A plane ticket to Bangkok, Thailand, from Los Angeles in the U.S., for example, is about $900 round trip in August. The same ticket from London is about 585GBP ($860 USD). Try to stay with a Thai family so that you can be exposed to Thai all day. See if Thailand has programs like Airbnb and Couchsurfing to get space in a Thai home.","Learn the Thai alphabet. Study tones in Thai words. Find a native speaker. Study Thai each day. Meet with a native speaker frequently. Look up words in a dictionary. Watch, listen to, and write in Thai. Visit Thailand.","['Learn the Thai alphabet. Study tones in Thai words. Find a native speaker. Study Thai each day. Meet with a native speaker frequently. Look up words in a dictionary. Watch, listen to, and write in Thai. Visit Thailand.']","In a order to start learning a a language, knowing a alphabet is the first a building a block. Find a Thai a language a learning a book in a order to learn a alphabet, or go online and look at any a website with Thai a alphabet listed. For a example, at a website called Omniglot, you can find an a alphabet and written pronunciations for English speakers. Find an a app with phrases and their pronunciations, or look for a a website you can visit frequently to help you get pronunciations right. One a app that may help is called “In 24 Hours Learn to Speak Thai.” Go online and look at your local a library a website to see if have lessons on Thai that you can check out. These may be books, manuals, DVDs, or A CD-A ROM programs that you can watch or play on your a computer. You can also buy Thai a learning programs offline from websites like Amazon and Ebay. Thai is a tonal a language, so learning a alphabet does no a good until you learned to pronounce each a word carefully. Make sure that any a learning programs you get have a verbal a feature so that you can hear words. One a website that might help is thai-language.com. shows you both Thai a script and English a letter versions of Thai words, as well as what should sound like. Whether you are inside Thailand or not, you can learn to speak Thai by exposing yourself to those who speak this a language. This is called a immersion. Find a native Thai a speaker either by making a friend with locals if you are located in Thailand, or finding a Thai a community in your a city. Make friends with a Thai a speaker and integrate them into your a life so that you are forced to speak Thai on a regular a basis. a reason you gotta practice speaking in a a language to learn it, which is what a immersion does, is because your a brain would process language more like a native a speaker. If you aren’t living in Thailand, it would be more difficult to be “immersed,” but finding a native a speaker to converse with on a regular a basis would help more than silently studying a language. If you don’t know a anyone from Thailand in your a city, visit places where you may meet a Thai a person, such as at a a college, a a market, a local a restaurant, a a church, or classes at a a community a center. You can also try to find Thai speakers you can video chat with a online. You may find Thai speakers in Facebook groups, or ask people you know on social media if have any Thai friends who might be willing to Skype with you. Although to become a Thai a speaker you gotta speak it, studying basics of a language would help you understand what are you saying, can which help you remember how to speak Thai. This may help you learn to speak Thai faster. Look at a grammar a structure. Ask yourself, where adjectives and verbs occur in a a sentence? For a example, in Spanish, a adjective usually comes after a noun, whereas in English, a adjective usually comes before. In Thai, a verb a structure is simpler than European languages, but its tones and sounds are real important. How you say a a word can change a meaning. While you are studying Thai, you should be speaking it on a regular a basis. While ’s important to understand a verb a structure, it is more important to learn conversational basics in a order to speak Thai. The complete a grasp of a grammar would come as you speak it. Make daily, a bi-a weekly, or weekly appointments with your Thai a friend so that you don’t get behind in a practice. As you learn Thai, look up words that you don’t know. When you hear a a person speaking Thai using words never heard before, either write them down or remember them so that you can look them up. Since simple sentences in Thai can be easier than the same sentences in English and A Romance languages, start with simple greetings like “hello” (sa-a wat-a dee) and “how are you” (a sa-baai a dee a mai). Focus on getting your pronunciations of new words correct. Ask your friends does who speak Thai to help you. In a order to help you get pronunciations right, listen to a music in Thai or watch Thai speakers on A TV and in a internet videos. Hearing others speaking this a language every a day is important for you to speak Thai, and if you aren’t in a a community of Thai speakers all a day long, substitute this with A TV, a internet videos, and a music. If you write in Thai, this may also help you understand a language so that you can speak it with more a accuracy. Whether not you are an expert Thai a speaker, taking a a trip to Thailand is an important a part of learning to speak Thai. In Thailand, you would be inundated with Thai a language. You would see it on every a billboard and a poster, on every a storefront and a newspaper, and Thai is all you would likely hear. Costs once you are inside Thailand are pretty reasonable. There are 35 Thai baht to 1 US a dollar, and a high-a end a hotel costs 3,000B per a night (or about $85 USD). A a plane a ticket to Bangkok, Thailand, from Los Angeles in U.S., for a example, is about $900 round a trip in August. The same a ticket from London is about 585GBP ($860 A USD). Try to stay with a Thai a family so that you can be exposed to Thai all a day. See if Thailand has programs like Airbnb and Couchsurfing to get a space in a Thai a home.","Learn Thai a alphabet. A Study tones in Thai words. Find a native a speaker. A Study Thai each a day. Meet with a native a speaker frequently. Look up words in a dictionary. Watch, listen to, and write in Thai. Visit Thailand."
+350,wikilingua_multilingual-train-424727,wikilingua_multilingual-train-424727,en,en,"One of the most common pieces of advice you may find online when trying to remove dried silicone from your hands is to use acetone. Acetone, an organic chemical frequently used in nail polish removers, is able to dissolve some plastics (like, for instance, acrylic nail polish) with ease. Its ability to dissolve or weaken silicone caulk is less definite. However, many online sources attest to its usefulness. To use this method, soak the corner of a paper towel with pure acetone or a nail polish remover containing acetone and gently wet the spots on your hands covered with acetone. Don't pour the acetone all over your hands — this is wasteful and can produce noxious unpleasant fumes. If using nail polish remover, check the ingredient label to be sure it contains acetone before using. Silicone, like many other synthetic compounds, will eventually weaken if heated up gradually. Because of this property, some sources recommend using a hair dryer to loosen the caulk's hold on your hands. Turn the dryer on and wave it over the affected areas, allowing the silicone to gradually warm. Once you feel that the silicone has heated up, try scrubbing with a sponge or another mild abrasive to get it off. If you want to try this method, be sure to start with the lowest possible setting on the hair dryer. Gradually increase the heat as needed and stop immediately if the heat becomes intense or painful. Silicone isn't worth burning yourself over — it will eventually fall off on its own. Another way to get silicone off of your hands is simply to rub (and rub, and rub...) until there's none left. However, this method requires a warning. Silicone is quite tough — in fact, for most purposes, it's tougher than your skin. Because of this, you'll want to be very careful as you use your abrasive to remove the silicone to avoid rubbing your skin raw. Use only mild abrasives, not harsh ones like steel wool. Stop rubbing well before you think you might be sore. Remember, the silicone will eventually fall off on its own, so there's no reason to hurt yourself trying to get it off. Just a few appropriate abrasives you might consider using are: Kitchen sponges Fine-grit sandpaper (if you're careful) Pumice stones Like acetone, mineral spirits (a turpentine substitute sometimes called ""white spirits"" in the UK) are sometimes prescribed for the task of weakening stubborn silicone caulk. As with acetone, the actual usefulness of mineral spirits is the subject of some doubt, though some home improvement sites recommend them. If you have some mineral spirits handy, try applying some to dried-on silicone lightly with a soaked paper towel. Follow with abrasion once the spirits have had a chance to weaken the silicone. If you don't have mineral spirits, you can usually find some at major hardware stores for fairly cheap (usually not much more than $10 per gallon). While mineral spirits are usually not dangerous to touch, be sure to thoroughly wash yourself after coming into contact with them. Being in direct contact with mineral spirits for several hours or longer can lead to seriously nasty chemical burns. Sometimes, particularly stubborn spots of silicone caulk can stick to your hands despite your repeated efforts to get it off. In these cases, your best option may be simply to wait for it to fall off on its own, rather than wear your hands red trying to get it off. Your body naturally sheds dead skin cells nearly constantly. Once the skin under the dried-on silicone dies, it will eventually fall off, taking the caulk with it. The human body usually takes about 27 days to completely shed and replenish an entire layer of skin. The silicon gel dried to your hands will probably take less time to fall off (on the order of a week or so). When it comes to getting silicone caulk off of your hands, stick to the safe methods described in this article — don't risk trying anything that may hurt you. For instance, while acetone and mineral spirits are generally safe for brief use on your hands, other, harsher chemicals can present serious problems. Many noxious or caustic solvents can be harmful if touched, inhaled, or ingested, so you'll want to stay far away from them. Below are just a few of the sorts of chemicals you definitely won't want to use to get caulk off of your hands: Bleach Drain cleaner Paint thinner Lye Strong acids or bases. Never use a sharp tool or a harsh abrasive to physically remove silicone caulk from your hands. Though it may be tempting to use a knife or a handful of steel wool to scrape or cut annoying dried-on caulk away from your hands, these methods run a high risk of injuring your hands. On top of this, there's very little guarantee that they work well against the gummy, clingy texture of silicone. Though this advice probably goes without saying for most, in the interests of safety, it bears mentioning.","Try acetone. Try (cautiously) using a hair dryer. Try an abrasive. Try mineral spirits. When all else fails, simply wait. Don't use harsh solvents. Don't scrape or gouge the caulk.","[""Try acetone. Try (cautiously) using a hair dryer. Try an abrasive. Try mineral spirits. When all else fails, simply wait. Don't use harsh solvents. Don't scrape or gouge the caulk.""]","One of a most common pieces of advices y'all may find online when tryna remove dried silicone from your hands is to use acetone. Acetone, an organic chemicals frequently used in nail polish removers, is able to dissolve some plastics (like, for instance, acrylic nail polishs) with eases. Its ability to dissolve or weaken silicone caulk is less definite. However, many online sources attest to its usefulneses. To use this method, soak a corner of a papers towel with pure acetone or a nail polishs acetone containing remover and gently wet a spots on your hands covered with acetone. Don't pour a acetone all over your hands — this is wasteful and can produce noxious unpleasant fumes. If using nail polishs remover, check a ingredient label to be sure it contains acetone before using. Silicone, like many other synthetic compounds, would eventually weaken if heated up gradually. Because of these propertys, some sources recommend using a hairs dryer to loosen a caulk's hold on your hands. Turn a dryer on and wave it over a affected areas, allowing a silicone to gradually warm. Once y'all feel it that a silicone heated up, try scrubbing with a sponge or another mild abrasive to get it off. If y'all want it to try this method, be sure to start with a most low possible setting on a hairs dryer. Gradually increase a heats as needed it and stop immediately if a heats become intense or painful. Silicone isn't worth burning yourself over — it would eventually fall off on its own. Another way for to get silicone off of your hands is simply to rub (and rub, and rub...) until there's none left. However, this method requires a warning. Silicone is quite tough — in facts, for most purposes, it's tougher than your skin. Because of this, y'all'll want to be very careful as y'all use your abrasive to remove a silicone to avoid rubbing your skin raw. Use only mild abrasives, not harsh ones like steel wools. Stop rubbing well before y'all think it y'all can be sore. Remember, a silicone would eventually fall off on its own, so thereare no reasons for to hurt yourself tryna get it off. Just a few appropriate abrasives y'all can consider using are: Kitchen sponges Fine-grit sandpaper (if y'all're careful) Pumice stones Like acetone, mineral spirits (a turpentine substitute sometimes called ""white spirits"" in a UK) are sometimes prescribed for a task of weakening stubborn silicone caulk. As with acetone, a actual usefulneses of mineral spirits are a subject of some doubt, though some home improvements sites recommend them. If y'all have some mineral spirits handy, try applying some to dried-on silicone lightly with a soaked papers towel. Follow with abrasion once a spirits had a chance to weaken a silicone. If y'all don't have mineral spirits, y'all can usually find some at major hardware stores for reasonable cheap (usually not much more than $10 per gallon). While mineral spirits are usually not dangerous to touch, be sure to thoroughly wash yourself after coming into contact with them. Being in direct contact with mineral spirits for several hours or longer can lead to seriously nasty chemicals burns. Sometimes, particularly stubborn spots of silicone caulk can stick to your hands despite your repeated efforts to get it off. In these cases, your most good option may be simply to wait for it to fall off on its own, rather than wear your hands red tryna get it off. Your body naturally sheds dead skin cells nearly constantly. Once a skin under a dried-on silicone dies, it would eventually fall off, taking a caulk with it. A human body usually takes about 27 days to completely shed and replenish an entire layer of skin. A silicon gels dried to your hands would probably take less times to fall off (on a orders of a week or so). When it comes to getting silicone caulk off of your hands, stick to a safe methods described in this article — don't risk trying anything that may hurt y'all. For instance, while acetone and mineral spirits are generally safe for brief use on your hands, other, harsher chemicals can present serious problems. Many noxious or caustic solvents can be harmful if touched, inhaled, or ingested, so y'all'll want to stay far away from them. Below are just a few of a sorts of chemicals y'all definitely won't want to use to get caulk off of your hands: Bleach Drain cleaner Paint thinner Lye Strong acids or bases. Never use a sharp tool or a harsh abrasive to physically remove silicone caulk from your hands. Though it may be tempting to use a knife or a handful of steel wools to scrape or cut annoying dried-on caulk away from your hands, but these methods run a high risk of injuring your hands. On top of this, there's very little guarantee that they work well against a gummy, clingy texture of silicone. Though these advices probably go without saying for most, in a interests of safety, but it bears mentioning.","Try acetone. Try (cautiously) using hairs dryer. Try abrasive. Try mineral spirits. When all else fails, simply wait. Don't use harsh solvents. Don't scrape or gouge caulk."
+351,wikilingua_multilingual-train-424728,wikilingua_multilingual-train-424728,en,en,"Steam cleaning can help to refresh your skin and help to sooth problem areas on your face, such as a deep pimple. You can also integrate essential oils in your steam clean to help “draw” out the deep pimple. You will need to following supplies: 1-quart pot Water A clean towel Essential oils Dried herbs, if you do not have access to essential oils You should use essential oils that have antibacterial or antiseptic properties and that can help to sooth the deep pimples. Spearmint or peppermint: Due to a high percentage of menthol, spearmint or peppermint has antiseptic and immune boosting properties. Thyme: This herb can improve your immune system and is known to be antibacterial. It is also known to increase your blood circulation. Lavender: This herb has soothing and calming properties. It also has antibacterial properties and can help with anxiety and depression. Calendula: This herb can help to accelerate healing and also has antimicrobial properties. Always pre-test the oil on a small area of your skin before you use it. This will confirm you are not allergic to the herbal oil. To test the oil, place one drop on your wrist and wait 10–15 minutes. Only use the oil for steam cleaning if there is no reaction on the surface of your skin. Use a hair tie to put your hair back so your face is exposed. Then, wash your face with a plant-oil based product. This will ensure it is clean and ready for steaming. Use oils like glycerin, grapeseed, and sunflower to create a plant-oil based product. Use your fingertips to apply the product to your face, gently massaging in circular motions. Wash your face for about a minute and then use lukewarm water to rinse your face, removing the cleanser. Pat your face dry with a clean towel. Use the 1-quart pot and fill it halfway with water. Place it on the stove and let it boil for one to two minutes. Make sure the water creates a nice flow of steam. Add one to two drops of the essential oils. Use dried herbs if you do not have access to herbal oils. Use ½ teaspoon of dried herbs per quart of water. Allow the water to boil for another minute and then take it off the heat. Be careful, as the pot will be hot. Shut off the stove and put the pot on an even surface in an open area. Cover your head with the towel first so you can position your face 12–15 inches from the water. Doing this will cause your blood vessels to dilate and your pores to open up without damaging your skin with the steam. Close your eyes and breathe in and out deeply. Relax and be calm as the steam wafts over your face. One minute in, remove your face from the steam and let your skin rest for 10 minutes. Only reheat the water and steam again if you do not have an allergic reaction to the oils in the steam after 10 minutes, with no sneezing or itching. Hold your face over the steam for up to 10 minutes. After 10 minutes, remove your face from the steam and rinse your skin with lukewarm water. Pat dry it with a towel. End the steam session by hydrating your face with natural oils or a non-comedogenic moisturizer. This will keep your skin soft and prevent damage to your skin. Go for store-brand moisturizers that are labeled non-comedogenic or non-clogging, like Olay, Neutrogena, and Clinique moisturizers. For a natural option, go for natural oils that are high in non-comedogenic properties, such as hemp seed oil, shea butter, sunflower oil, castor oil, calendula oil, or argan oil. Begin by moisturizing your face twice a day with natural oils, in the morning and at night. Do the steam treatment once a day, in the morning or the evening.",Gather the necessary supplies. Select one to two essential oils. Wash your skin with a plant-oil based product. Heat essential oils to a boil in a pot of water. Use a towel to cover your head and place your face 12–15 inches from the water. Steam your face for 10 minutes. Moisturize your face.,['Gather the necessary supplies. Select one to two essential oils. Wash your skin with a plant-oil based product. Heat essential oils to a boil in a pot of water. Use a towel to cover your head and place your face 12–15 inches from the water. Steam your face for 10 minutes. Moisturize your face.'],"Steam cleaning can help for to refresh your skin and help for to sooth problem areas on your face, such as the deep pimple. You can also integrate essential oils in your steam clean for to help “draw” out a deep pimple. You would gotta following supplies: 1-quart pot Water A clean towel Essential oils Dried herbs, if you do not have access to essential oils You should use essential oils that have antibacterial or antiseptic properties and that can help for to sooth a deep pimples. Spearmint or peppermint: Due to the high percentage of menthol, spearmint or peppermint has antiseptic and immune boosting properties. Thyme: This herb can improve your immune system and is known for to be antibacterial. is also known for to increase your blood circulation. Lavender: This herb has soothing and calming properties. also has antibacterial properties and can help with the anxiety and the depression. Calendula: This herb can help for to accelerate healing and also has antimicrobial properties. Always pre-test a oil on the small area of your skin before you use it. This would confirm you are not allergic to a herbal oil. For to test a oil, place one drop on your wrist and wait 10–15 minutes. Only use a oil for steam cleaning if there is no reaction on a surface of your skin. Use the hair tie for to put your hair back so your face is exposed it. Then, wash your face with the plant-oil based product. This would ensure is clean and ready for steaming. Use oils like glycerin, grapeseed, and sunflower for to create the plant-oil based product. Use your fingertips for to apply a product to your face, gently massaging in circular motions. Wash your face for about the minute and then use lukewarm water for to rinse your face, removing a cleanser. Pat your face dry with the clean towel. Use a 1-quart pot and fill it halfway with water. Place it on a stove and let to boil for one for to two minutes. Make sure a water creates the nice flow of steam. Add one for to two drops of a essential oils. Use dried herbs if you do not have access to herbal oils. Use ½ teaspoon of dried herbs per quart of water. Allow a water for to boil for another minute and then take it off a heat. Be careful, as a pot would be hot. Shut off a stove and have put a pot on an even surface in an open area. Cover your head with a towel first so you can position your face 12–15 inches from a water. Doing this would cause your blood vessels for to dilate and your pores for to open up without damaging your skin with a steam. Close your eyes and breathe in and out deeply. Relax and be calm as a steam wafts over your face. One minute in, remove your face from a steam and let your skin rest for 10 minutes. Only reheat a water and steam again if you do not have an allergic reaction to a oils in a steam after 10 minutes, with no sneezing or itching. Hold your face over a steam for up for to 10 minutes. After 10 minutes, remove your face from a steam and rinse your skin with lukewarm water. Pat dry it with the towel. End a steam session by hydrating your face with natural oils or the non-comedogenic moisturizer. This would keep your skin soft and prevent damage to your skin. Go for store-brand moisturizers that are labeled non-comedogenic or non-clogging, like Olay, Neutrogena, and Clinique moisturizers. For the natural option, go for natural oils that are high in non-comedogenic properties, such as hemp seed oil, shea butter, sunflower oil, castor oil, calendula oil, or argan oil. Begin by moisturizing your face twice the day with natural oils, in a morning and at night. Do a steam treatment once the day, in a morning or a evening.",Gather a necessary supplies. Select one to two essential oils. Wash your skin with one plant-oils based products. Heats essential oils to one boil in one pots of waters. Use one towel for to cover your head and place your face 12–15 inches from a waters. Steam your face for 10 minutes. Moisturize your face.
+352,wikilingua_multilingual-train-424729,wikilingua_multilingual-train-424729,en,en,"Long-jumping is a lot more like sprinting than it is like high-jumping. If you want to develop the distance of your jumps, you need to work on your speed. Practice wind-sprints, long distance running, and working on your short bursts of speed. Good long jumpers are fast runners. If you're going to work on your long jump, you'll leap off your dominant foot, the foot you feel most comfortable leaping from or kicking with. Usually, this will be the same foot on the side that you write with, but not necessarily. If you're not sure, take a soccer ball outside and kick it around a few times. Which side feels more comfortable? That's probably your dominant foot, and it'll be your plant foot for long jumps. Long-jumping is usually done in a sand pit, and careful technique is necessary to avoid injury. Never attempt long-jumping using this form on the ground. If you don't have access to a long-jump pit, you need to practice doing hops and landing on your feet. This is a great way of building up your distance and getting better long jumps later. It won't be time wasted working out. The take-off line should be clearly marked, beyond which will be the landing zone, where your jump will be marked. When you're long-jumping, it's important to take off as close to the line as possible to get the most out of your jump, but not to cross it, or your jump won't count. Watch the line closely, and plant your plant foot just on the right side of it. Accelerate and continue powering to the take-off line. You need to be going as fast as possible when you reach the end of the running strip. It's your momentum that should carry you into the jump, less than your strength. Plant your dominant foot on the right side of the line and focus on jumping as far forward as possible, thrusting your hips forward as much as possible. Let your momentum carry you up and over the line and into the landing pit as far as possible. Thrust your hips forward to carry you as far as possible. As you feel the apex of your leap begin to pass and you feel yourself starting to come down, thrust your feet and your arms forward to prepare for the landing and to give yourself a few extra inches on your leap. The jump will be measured at the farthest point you touch from the take-off line, so sticking your feet out far in front of you is important. The landing isn't nearly as graceful as the take-off in a good long-jump. Your landing should be mostly dictated from proper take-off form, but you can keep yourself safe by keeping your knees flexed slightly, your ankles very straight, and not using your wrists to brace your fall. Let the sand do the work for you.",Practice your sprints. Find your dominant foot. Only practice long-jumps in the appropriate track location. Sprint to the take-off line. Take off. Kick your arms and legs forward before the landing. Land as softly as possible.,['Practice your sprints. Find your dominant foot. Only practice long-jumps in the appropriate track location. Sprint to the take-off line. Take off. Kick your arms and legs forward before the landing. Land as softly as possible.'],"Long-jumping is a lot more like sprinting than it like high-jumping. If you want to develop the distance of your jumps, you gotta work on your speed. Practice winds-sprints, long distance running, and working on your short bursts of speed. Good long jumpers are fast runners. If you're going to work on your long jump, you'll leap off your dominant foot, the foot you feel comfortablest leaping from or kicking with. Usually, this will be the same foot on the side that you write with, but not necessarily. If you're not sure, take a soccer ball outside and kick around a few times. Which side feels more comfortable? That's probably your dominant foot, and it'll be your plant foot for long jumps. Long-jumping is usually done in a sands pit, and careful techniques are necessary to avoid injurys. Never attempt long-jumping using this form on the grounds. If you don't have acceses to a long-jump pit, you gotta practice doing hops and landing on your feet. This is a great way of building up your distance and getting better long jumps later. It won't be times wasted working out. The take-off line should be clearly marked, beyond which will be the landing zone, where your jump will be marked. When you're long-jumping, it's important to take off as close to the line as possible to get the most out of your jump, but not to cross , or your jump won't count. Watch the line closely, and plant your plant foot just on the right side of it. Accelerate and continue powering to the take-off line. You gotta be going as fast as possible when you reach the end of the running strip. It's your momentum that should carry into the jump, less than your strengths. Plant your dominant foot on the right side of the line and focus on jumping as far forward as possible, thrusting your hips forward as much as possible. Let your momentum carry up and over the line and into the landing pit as far as possible. Thrust your hips forward to carry as far as possible. As you feel the apex of your leap begin to pass and you feel starting to come down, have thrust your feet and your arms forward to prepare for the landing and to give yourself a few extra inches on your leap. The jump will be measured at the most farth point you touch from the take-off line, so sticking your feet out far in front of you is important. The landing isn't nearly as graceful as the take-off in a good long-jump. Your landing should be mostly dictated from proper take-off form, but you can keep safe by keeping your knees flexed slightly, your ankles very straight, and not using your wrists to brace your fall. Let the sands do the works for you.",Practice your sprints. Find your dominant a foot. Only practice long-jumps in the appropriate a track a location. A Sprint to the take-off a line. Take off. Kick your arms and legs forward before a landing. A Land as softly as possible.
+353,wikilingua_multilingual-train-424730,wikilingua_multilingual-train-424730,en,en,"The most prominent symptom of diverticulitis is usually sharp, consistent pain in the lower abdomen. This pain may be felt on either side, but tends to occur more on the left. The pain may be persistent for several days, or it may come and go. Abdominal pain is usually accompanied by abdominal tenderness. This may be noticeable when someone or something touches your abdomen, when you sneeze, or when you stretch. Both constipation and diarrhea can be signs of diverticulitis. Diverticulitis causes constipation because food cannot pass easily through your bowels, and the bowel walls become constricted. Diarrhea is usually a result of overflow from the resulting constipation. Constipation is more common, but if you experience either of these symptoms in conjunction with lower abdominal pain, you should make an appointment with your health care provider. Diverticulitis can also impact how frequently you have a bowel movement, as well as how big the movement is. If you notice substantial changes in your bowel frequency or volume, this could be another symptom of diverticulitis. Vomiting is a common symptom of diverticulitis. If you are experiencing unexplained nausea and vomiting, especially in conjunction with severe and persistent abdominal cramps or pain, get medical attention right away. In some cases, diverticulitis may cause a fever along with other symptoms. Fevers associated with diverticulitis may also come with nausea, vomiting, or other flu-like symptoms. If you have both abdominal pain or tenderness and a fever, make an appointment with your doctor to screen for diverticulitis. A fever is a relatively uncommon symptom of diverticulitis. Abdominal pain, cramping, and vomiting are the most typical symptoms. Any temperature over 98.6 °F (37.0 °C) is considered a fever, but fevers generally aren’t considered severe unless they are over 100.4 °F (38.0 °C). If you have a high fever, seek treatment at an immediate care or urgent care center right away.",Check for pain in your lower abdomen. Watch for changes in your bowel habits. Look out for nausea and vomiting. Take your temperature to check for a fever.,['Check for pain in your lower abdomen. Watch for changes in your bowel habits. Look out for nausea and vomiting. Take your temperature to check for a fever.'],"The prominentest a symptom of a diverticulitis is usually sharp, consistent a pain in the lower a abdomen. This a pain may be felt on either a side, but tends to occur more on a left. a pain may be persistent for several days, or may come and go. Abdominal a pain is usually accompanied by abdominal a tenderness. This may be noticeable when a someone or a something touches your abdomen, when y'all sneeze, or when y'all stretch. Both a constipation and a diarrhea can be signs of a diverticulitis. Diverticulitis causes a constipation because a food cannot pass easily through your bowels, and a bowel walls become constricted. A Diarrhea is usually the a result of a overflow from the resulting a constipation. A Constipation is more common, but if y'all would experience either of these symptoms in a conjunction with lower abdominal a pain, y'all should make an a appointment with your a health a care a provider. Diverticulitis can also impact how frequently y'all have the a bowel a movement, as well as how big a movement is. If y'all would notice substantial changes in your a bowel a frequency or a volume, this can be another a symptom of a diverticulitis. A Vomiting is the common a symptom of a diverticulitis. If y'all experiencing unexplained a nausea and a vomiting, especially in a conjunction with severe and persistent abdominal cramps or a pain, get medical a attention right away. In some cases, a diverticulitis may cause the a fever along with other symptoms. Fevers associated with a diverticulitis may also come with a nausea, a vomiting, or other a flu-like symptoms. If y'all would have both abdominal a pain or a tenderness and the a fever, make an a appointment with your a doctor to screen for a diverticulitis. The a fever is the relatively uncommon a symptom of a diverticulitis. Abdominal a pain, cramping, and a vomiting the typicalest symptoms. Any a temperature over 98.6 °F (37.0 °A C) is considered the a fever, but fevers generally aren’t considered severe unless are over 100.4 °F (38.0 °A C). If y'all would have the high a fever, seek a treatment at an immediate a care or urgent a care a center right away.",Check for a pain in your lower abdomen. Watch for changes in your a bowel habits. Look out for a nausea and a vomiting. Take your a temperature to check for one a fever.
+354,wikilingua_multilingual-train-424731,wikilingua_multilingual-train-424731,en,en,"At the start of the race, press and hold W to clench your left thigh. One leg will shoot straight forward while the other stays behind. Just let the runner fall until he's balanced on his foot in front, and his knee in back. If you landed past 1.5 meters, break out the champagne. If your front leg isn't fully extended, tap W to scoot forward another couple tenths of a meter. Once your runner stops moving, continue to the next step. Forget that you ever knew how to stand up. Standing is a story that only children believe in. Don't hold it down too long, or you'll tip over backward. Just tap it to bring your back knee forward, until it's a short ways behind your butt. If you've been playing for longer than 10 seconds, Usain Bolt would have already finished the race. Don't let it get to you. Now that your back leg is further forward, you have more room to scoot. You can often tap W several times, hopping on your back knee or dragging it forward slowly. Stop when your front leg is fully forward, or when more tapping doesn't cause you to move. There are no fans in the background because they've all walked home. On their legs. Keep repeating this knee-hop, and you'll scoot forward with very little chance of falling down. Tapping between the two keys quickly will get you there, but you'll move faster and avoid tendonitis if you move in larger spurts. Hit Q to bring your knee forward, then hit W several times to lunge forward. Repeat until you're at the hurdle. QWOP is too easy. We don't need those O and P keys. Yes, there's a hurdle at the 50 meter mark. It is possible to stay in the splits position, knock the hurdle over, and push it to the finish line. You'll move even slower than before, but stepping over it is risky. If you do want to get over it (after knocking it down), try propping yourself up on your front foot with O. Once your front calf is tilted a little forward of vertical, hit Q and W vigorously to clear the hurdle. It's very hard to do this without falling over. If you've made it past the hurdle, you deserve a break from sarcastic comments. Congratulations, and good luck becoming a National Champion at the 100 meter mark.","Hold W to do the splits. Tap W to scoot forward. Tap Q to pull your back leg forward. Tap W repeatedly. Alternate between Q and W. Wait, there's a hurdle?","[""Hold W to do the splits. Tap W to scoot forward. Tap Q to pull your back leg forward. Tap W repeatedly. Alternate between Q and W. Wait, there's a hurdle?""]","At a a start of a a race, a press and hold W to clench your left a thigh. One a leg would shoot straight forward while a other stays behind. Just let a a runner fall until 's balanced on his a foot in a front, and his a knee in back. If you landed past 1.5 meters, break out a a champagne. If your front a leg isn't fully extended, a tap W to scoot forward another a couple tenths of a meter. Once your a runner stops moving, continue to a next a step. Forget that you ever knew how to stand up. Standing is a story that only children believe in. Don't hold down too long, or you'll tip over backward. Just tap to bring your back a knee forward, until 's a short ways behind your a butt. If you've been playing for longer than 10 seconds, Usain Bolt would have already finished a a race. Don't let it get to you. Now that your back a leg is further forward, you have more a room to scoot. You can often tap W several times, hopping on your back a knee or dragging forward slowly. Stop when your front a leg is fully forward, or when more a tapping doesn't cause you to move. There are no fans in a a background because all walked home. On their legs. Keep repeating this a knee-a hop, and you'll scoot forward with too little a chance of falling down. Tapping between a two keys quickly would get there, but you'll move faster and avoid a tendonitis if you move in larger spurts. Hit A Q to bring your a knee forward, then hit W several times to lunge forward. Repeat until you're at a a hurdle. QWOP is too easy. We don't need those O and A P keys. Yes, there's a hurdle at a 50 a meter a mark. It is possible to stay in a splits a position, knock a a hurdle over, and push to a a finish a line. You'll move even slower than before, but stepping over it is risky. If you do want to get over it (after knocking down), try propping up on your front a foot with O. Once your front a calf is tilted little a forward of vertical, hit A Q and W vigorously to clear a a hurdle. It's too hard to do this without falling over. If you made past a a hurdle, you deserve a break from sarcastic comments. Congratulations, and good a luck becoming National Champion at a 100 a meter a mark.","Hold W to do the splits. Tap W to scoot forward. Tap A Q to pull your a back a leg forward. Tap W repeatedly. Alternate between Q and W. Wait, there's the a hurdle?"
+355,wikilingua_multilingual-train-424732,wikilingua_multilingual-train-424732,en,en,"To do so, double-click on the green app icon that looks like an ""X,"" then click on File in the menu bar at the top of the screen, and: Click on Open... to open an existing document; or Click on New... to create a new document. As you do, the portion of the Excel document you're selecting will be highlighted. It's a tab in the upper-left corner of the window. "" It's on the far left side of the toolbar. On Mac, press ⇧ Shift as you click on Edit in the menu bar at the top of the screen. On Mac, click on Copy Picture… in the drop-down menu. Click on the radio button next to: As shown on screen to paste the picture as it appears on the screen; or As shown when printed to paste the picture as it would appear when printed. The image has now been saved to your computer's clipboard. Press Ctrl+V in Windows or ⌘+V on Mac. The portion of the Excel document you copied will be pasted as an image in the document.","Open or create an Excel file. Click and hold on your mouse or trackpad. Drag the pointer to select the image you want to create. Release the click. Click on HOME. Click on the downward-pointing arrow to the right of ""Copy. Click on Copy as Picture…. Select an appearance. Click on OK. Open the document in which you want to use the Excel image. Click on the part of the document in which you'd like to place the image. Paste the image.","['Open or create an Excel file. Click and hold on your mouse or trackpad. Drag the pointer to select the image you want to create. Release the click. Click on HOME. Click on the downward-pointing arrow to the right of ""Copy. Click on Copy as Picture…. Select an appearance. Click on OK. Open the document in which you want to use the Excel image. Click on the part of the document in which you\'d like to place the image. Paste the image.']","To do so, double-a click on the green a app a icon that looks like an ""A X,"" then click on File in a menu a bar at a top of a screen, and: Click on Open... to open an existing a document; or Click on New... to create the new a document. As y'all do, a portion of Excel a document y'all're selecting would be highlighted. It's the a tab in the upper-left a corner of a window. "" It's on the far left a side of a toolbar. On Mac, a press ⇧ Shift as y'all click on Edit in a menu a bar at a top of a screen. On Mac, click on Copy A Picturea … in the a drop-down a menu. Click on a radio a button next to: As shown on a screen to paste a picture as it appears on a screen; or As shown when printed to paste a picture as it will appear when printed. a image has now been saved to your a computer's a clipboard. Press A Ctrl+V in Windows or ⌘+A V on Mac. a portion of Excel a document y'all have copied would be pasted as an a image in a document.","Open or create Excel file. Click and hold on your mouse or trackpad. Drag a pointer for to select a image y'all want for to create. Release a click. Click on HOME. Click on a downward-pointing arrow to a right of ""Copy. Click on Copy as Picture…. Select appearance. Click on OK. Open a document in which y'all want for to use a Excel image. Click on a part of a document in which y'all'd like for to place a image. Paste a image."
+356,wikilingua_multilingual-train-424733,wikilingua_multilingual-train-424733,en,en,"Different hair types will all have different shampoo and conditioner needs. If your hair is curly or wavy, you will need a hydrating shampoo/conditioner. If your hair is straight, you will want a volumizing shampoo/conditioner to minimize flatness. If your hair is course, kinky, or damaged you will want a shampoo/conditioner that can treat damage, detangle, and soften. You will need shampoo, conditioner, a towel, a comb, and a cup. You will also need a sink, and possibly a step stool. A few extra towels are always a good idea. Prepare yourself for hair washing by rolling up your sleeves, or even taking off your shirt. You may also want to place a towel around your neck. You'll want a sink that is large enough to fit your head under the faucet. You'll also want a sink that is a good height for you to bend over into (a sink that sits at your belly button will be perfect). If your sink has a sprayer, that is an added benefit! Use a step stool if your sink is too high. Kitchen sinks tend to be larger and more commonly have sprayers. For this reason, kitchen sinks usually work best. Let the water run until it is warm. You want the water to be nice and comfortable, but not too hot.",Choose shampoo and conditioner that suit your hair. Gather supplies. Roll up your sleeves. Choose the best sink. Run the water.,['Choose shampoo and conditioner that suit your hair. Gather supplies. Roll up your sleeves. Choose the best sink. Run the water.'],"Different hair types would all have different shampoo and conditioner needs. If your hair is curly or wavy, y'all would need the hydrating shampoo/conditioner. If your hair is straight, y'all would want the volumizing shampoo/conditioner for to minimize flatness. If your hair is course, kinky, or have damaged y'all would want the shampoo/conditioner that can treat damage, detangle, and soften. Y'all would need shampoo, conditioner, the towel, the comb, and the cup. Y'all would also need the sink, and possibly the step stool. The few extra towels are always the good idea. Prepare yourselves for hair washing by rolling up your sleeves, or even taking off your shirt. Y'all may also want for to place the towel around your neck. Y'all'll want the sink that is large enough for to fit your head under faucet. Y'all'll also want the sink that is the good height for y'all for to bend over into (the sink that sits at your belly button would be perfect). If your sink has the sprayer, that is an added benefit! Use the step stool if your sink is too high. Kitchen sinks tend for to be larger and more commonly have sprayers. For this reason, kitchen sinks usually work best. Let water run until the thing is warm. Y'all want water for to be nice and comfortable, but not too hot.",Choose shampoo and conditioner that suit your hairs. Gather supplies. Roll up your sleeves. Choose a most good sink. Run a waters.
+357,wikilingua_multilingual-train-424734,wikilingua_multilingual-train-424734,en,en,"Fires are potentially devastating occurrences, putting many businesses, especially restaurants, in jeopardy. Ensure that your workplace is properly protected against the possibility of a fire to cut down on accidents: Make sure smoke detectors are installed and have batteries. Make sure that fire extinguishers are present and properly charged. Ask your fire department, if necessary, to give you training on how to use a fire extinguisher. Plan your escape routes. Know where your nearest exits are and how employees can access them quickest. First-aid training won't keep the accident from happening in the first place, but it could help keep any injuries incurred during an accident from getting out of control. Invest in a first-aid kit for each floor of your workplace. Place it in a strategically central location that is easily accessible. If an accident occurs in your workplace, write up an incident report. Investigate what happened, who was involved, how the accident might have been prevented, and recommendation for further procedures. At the very least, an incident report will foster awareness and possibly act as a deterrent for future accidents. If your employees need to get out of the building quickly, make sure that their exits aren't blocked by any large or unmovable objects. This is more than just a workplace violation: this is a potential life or death matter. If an electrician is rewiring an area of the workplace, or if a crew is doing construction on a piece of railing, inform your employees by memo and by placing an appropriate, visible sign near where the potential hazard could occur. Don't assume that people are smart enough to act accordingly. Spell it out for them very clearly.","Be prepared for a fire in your workplace. Consider investing in first-aid training or, at the very least, a first aid kit. Create incident reports after each workplace accident. Make sure your workplace entrances and exits are fully operational and easily accessible. Clearly mark potential safety concerns with the proper signage and instructions.","['Be prepared for a fire in your workplace. Consider investing in first-aid training or, at the very least, a first aid kit. Create incident reports after each workplace accident. Make sure your workplace entrances and exits are fully operational and easily accessible. Clearly mark potential safety concerns with the proper signage and instructions.']","Fires are potentially devastating occurrences, putting many businesses, especially restaurants, in jeopardy. Ensure that your workplace is properly protected against possibility of the fire to cut down on accidents: Make sure smoke detectors are installed and have batteries. Make sure that fire extinguishers are present and properly charged. Ask your fire department, if necessary, to give you training on how to use the fire extinguisher. Plan your escape routes. Know where your nearest exits are and how employees can access them quickest. First-aid training won't keep accident from happening in the first place, but the thing can help keep any injuries incurred during an accident from getting out of control. Invest in the first-aid kit for each floor of your workplace. Place the thing in the strategically central location that is easily accessible. If an accident occurs in your workplace, write up an incident report. Investigate what-all happened, who was involved, how accident can have been prevented, and recommendation for further procedures. At the too least, an incident report would foster awareness and possibly act as the deterrent for future accidents. If your employees need it to get out of building quickly, make sure that their exits aren't blocked by any large or unmovable objects. This is much than just the workplace violation: this is the potential life or death matter. If an electrician is rewiring an area of workplace, or if the crew is doing construction on the piece of railing, inform your employees by memo and by placing an appropriate, visible sign near where the potential hazard can occur. Don't assume that people are smart enough to act accordingly. Spell the thing out for them too clearly.","Be prepared for the a fire in your a workplace. Consider investing in first-a aid a training or, at a very least, the first a aid a kit. Create a incident reports after each a workplace a accident. Make sure your a workplace entrances and exits are fully operational and easily accessible. Clearly mark potential a safety concerns with a proper a signage and instructions."
+358,wikilingua_multilingual-train-424735,wikilingua_multilingual-train-424735,en,en,"Because healthy guinea pigs eat so consistently, they also tend to keep a fairly consistent weight. Unexplained, rapid weight gain or (especially) loss is always a cause for concern. A weight fluctuation of one ounce (up or down) in a week is not cause for concern on its own. A weekly fluctuation of two ounces should raise your alert to any other signs of illness. A gain or drop of three ounces in a week is a “red alert” — contact your veterinarian. If the fluctuation is four ounces or more, seek immediate veterinary attention. Healthy guinea pigs should not normally have bald patches or skin that appears raw, cracked, or inflamed. Examine your pet daily for changes in hair coverage or skin condition. Infestation by mites or lice is unfortunately not uncommon for guinea pigs. Watch for signs of hair loss and itching, as well as skin inflammation, especially near your pet's rear end. Ringworm (a skin infection) also often affects guinea pigs. Watch for bald patches that often appear first on or near the head, and which reveal red, flaky skin. Any evidence of unusual hair loss or skin irritation/inflammation warrants a call to the vet. The older your guinea pig gets, the more likely it is to develop tumors. Often these are benign, but they can also be a sign of cancer or another serious illness. Regularly look and feel (gently) for any new bumps or protrusions, and contact the vet if you find any. Between one-sixth and one-third of all guinea pigs over age five will develop some sort of tumor. Benign tumors can often be removed or ignored, while little can be done for most cancers.",Weigh your guinea pig at least weekly. Watch for hair loss and skin irritation. Check for tumors.,['Weigh your guinea pig at least weekly. Watch for hair loss and skin irritation. Check for tumors.'],"Because healthy guinea pigs eat so consistently, they also tend to keep one reasonable consistent weight. Unexplained, rapid weight gain or (especially) loss is always one cause for concern. One weight fluctuation of one ounce (up or down) in one week is not cause for concern on its own. One weekly fluctuation of two ounces should raise your alert to any other signs of illness. One gain or drop of three ounces in one week is one “red alert” — contact your veterinarian. If fluctuation is four ounces or more, seek immediate veterinary attention. Healthy guinea pigs should not normally have bald patches or skin that appears raw, cracked, or inflamed. Examine your pet daily for changes in hair coverage or skin condition. Infestation by mites or lice is unfortunately not uncommon for guinea pigs. Watch for signs of hair loss and itching, as well as skin inflammation, especially near your pet's rear end. Ringworm (one skin infection) also often affects guinea pigs. Watch for bald patches that often appear first on or near head, and which reveal red, flaky skin. Any evidence of unusual hair loss or skin irritation/inflammation warrants one call to vet. The older your guinea pig gets, the more likely the thing is to develop tumors. Often these are benign, but they can also be one sign of cancer or another serious illness. Regularly look and feel (gently) for any new bumps or protrusions, and contact vet if you find any. Between one-sixth and one-third of all guinea pigs over age five will develop some sort of tumor. Benign tumors can often be removed or ignored, while little can be done for most cancers.",Weigh your guinea pig at least weekly. Watch for hair loss and skin irritation. Check for tumors.
+359,wikilingua_multilingual-train-424736,wikilingua_multilingual-train-424736,en,en,"You can buy many creams for spider veins at drugstores, health stores, beauty salons, or online. These creams do not work for everyone, but they're a good place to start if you want to try avoiding medical treatments. Pick up a basic vein removal cream and apply it to your nose according to directions. It may help with symptoms. Keep in mind, some people may have reactions to creams. Read the instructions of any cream you purchase and apply it as directed. If you have a negative reaction, stop using the cream. Vitamins A, E, C, and K may help with skin health and reduce the appearance of spider veins. Most drug stores should sell creams containing these vitamins. You can also purchase creams online. Follow the directions on your bottle and see if the creams reduce symptoms. Some people find essential oils reduce spider veins, although more research is needed. Cypress oil in particular helps as it can increase circulation. Mix about 10 to 12 drops of your cypress oil with an ounce of a carrier oil such as olive oil. Rub it on your nose twice a day for several weeks. You may see results. Some people have bad reactions to essential oils. If you get a rash, skin irritation, or other negative reactions, cease using your oil immediately. Never use essential oils without diluting them first.",Try commercial creams. Use vitamin-based creams. Try cypress oil.,['Try commercial creams. Use vitamin-based creams. Try cypress oil.'],"You can buy many creams for spider veins at drugstores, healths stores, beautys salons, or online. These creams do not work for everyone, but 're the good place to start if you want to try avoiding medical treatments. Pick up the basic vein removal cream and apply to your nose according to directions. may help with symptoms. Keep in mind, some people may have reactions to creams. Read instructions of any cream you purchase and apply as directed it. If you have the negative reactions, stop using cream. Vitamins A, E, C, and K may help with skin healths and reduce appearance of spider veins. Most drug stores should sell these-vitamins containing creams . You can also purchase creams online. Follow directions on your bottle and see if creams reduce symptoms. Some people find essential oils reduce spider veins, although more researchs are needed it. Cypress oils in particular help as can increase circulation. Mix about 10 to 12 drops of your cypress oils with an ounce of the carrier oils such as olive oils. Rub on your nose twice the day for several weeks. You may see results. Some people have bad reactions to essential oils. If you get the rash, skin irritation, or other negative reactions, cease using your oils immediately. Never use essential oils without diluting first.",Try commercial creams. Use vitamin-based creams. Try cypress oil.
+360,wikilingua_multilingual-train-424737,wikilingua_multilingual-train-424737,en,en,"There are multiple companies online that exist solely to collect data on you and then sell it to marketers. These sites take public records, social network information, browsing information, and more to create a profile about you that they can sell. Opting out of these lists can be time consuming and difficult. Several sites have lists of the companies that collect data, as well as information on how to remove yourself. This typically involves emailing and calling the company until you reach someone who can delete your information. This can be a very time-consuming and frustrating process, as many of these companies purposefully make it difficult to remove yourself. There are services available that will delete your records from listing sites. These services essentially perform the same functions that you can do for free, but take care of it for you so that you don't have to spend your time trying to track down sites and people to talk to. These services are often subscription based. This is because even if you remove yourself from a list, you will often be placed back on it after a few months. These services repeat the deletion process every few months to ensure that you stay off the lists.",Find a list of data collection sites. Remove yourself from the lists. Pay to have your data deleted automatically.,['Find a list of data collection sites. Remove yourself from the lists. Pay to have your data deleted automatically.'],"There are multiple companies online that exist solely to collect data on you and then sell it to marketers. These sites take public records, social network informations, browsing informations, and much to create a profile about you that can sell. Opting out of these lists can be times consuming and difficult. Several sites have lists of a companies that collect data, as well as informations on how to remove yourself. This typically involves emailing and calling a companys until you reach someone who can delete your informations. This can be a too times-consuming and frustrating process, as many of these companies purposefully make it difficult to remove yourself. There are services available will that delete your records from listing sites. These services essentially perform a same functions that you can do for free, but take cares of it for you so that you don't gotta spend your times tryna track down sites and people to talk to. These services are often subscription based. This is because even if remove yourself from a list, you will often be placed back on it after a few months. These services repeat a deletion process every few months to ensure that you stay off a lists.",Find list of data collection sites. Remove from lists. Pay to have your data deleted automatically.
+361,wikilingua_multilingual-train-424738,wikilingua_multilingual-train-424738,en,en,"Like all breeds, the German Shepherd suffers from many inheritable diseases that you can't see just by looking at the dog. Common genetic diseases for the breed include degenerative myelopathy, megaesophagus, and exocrine pancreatic insufficiency. If you're getting your puppy from a breeder, they should know about the history of disease in the puppy's lineage. Discuss the likelihood of these diseases developing in your own puppy. You want to see the puppy on multiple occasions, if possible, so you can get a better sense of its overall temperament and health. Just like people, puppies can have their good days and their bad days, so you don't want to make a decision based on a single interactions. Take your time and look closely at each puppy you're thinking of adopting. Puppies should be the appropriate weight — not too chubby, but not too thin — and odor free. They should have clear eyes (not runny or red) and clean ears. The coat should be full and glossy (no balding spots), and free of mats or fecal matter. Look for signs of excessive scratching, which may point to skin or coat problems. It should have a healthy appetite, and no signs of vomiting or diarrhea. Also assess the puppy's social health. Puppies should be curious and well-socialized, playful and friendly. Temperament testing a dog or puppy helps you choose a dog that fits your family and lifestyle. For example, a high-energy puppy may be the right fit for an active outdoor family, but wrong for a family who likes to relax indoors. For temperament testing, separate the puppy from the litter to make sure it's focusing its attention on you. Walk around to see if the puppy follows you. A puppy that follows humans is well-socialized to them and enjoys their company. Kneel and call the puppy to you. It should show interest in you and come when called. Lift the puppy in the air to see how well it deals with being carried. Gently restrain the puppy with its belly up. Though a little bit of struggle is okay, you don't want a puppy who fights you when you try to handle it. Look for a puppy that isn't afraid —note if his tail is between his legs. In all interactions, look for signs of fear or mistrust. These puppies may not adjust well to your home. If you see a puppy who guards its food or toys, think twice about adopting it. While these behaviors can be improved through training, it's an extra obstacle you don't have to face if you choose a dog with a better temperament. Look for behaviors like growling or snapping when people or other dogs approach their food or toys. A dog who runs away may also have problems interacting safely and comfortably in a home. If you decide to take on a “project” with behavioral concerns, make sure you have a behaviorist or trainer you trust lined up first. Beware that having a ""reactive"" dog will add to the potential liability of ownership. You want a puppy that's playful and not fearful because many dogs bite out of fear. German Shepherds are large, powerful animals as adults, so you absolutely cannot start out with a puppy who's fearful by nature. Puppies born with a fearful personality may be harder to train, and may display fear aggression as adults. You may visit a litter and fall in love with a puppy a few states away. If you cannot take the dog home immediately (for example, if it's too young to be weaned), you need to arrange for its transportation at a later date. For the puppy's health, you should make the trip to pick it up yourself. Shipping puppies is very stressful on them, and often results in a sick puppy when you pick them up from the airport. If you want a puppy that lives far away, be willing to travel for it.",Research the history of diseases in the puppy's lineage. Visit the puppy more than once. Examine the puppy's health. Test the puppy’s temperament. Look for bad behaviors. Play with the puppy. Think carefully about adopting a faraway puppy.,"[""Research the history of diseases in the puppy's lineage. Visit the puppy more than once. Examine the puppy's health. Test the puppy’s temperament. Look for bad behaviors. Play with the puppy. Think carefully about adopting a faraway puppy.""]","Like all breeds, a German Shepherd suffers from many inheritable diseases that you can't see just by looking at a dog. Common genetic diseases for a breed include degenerative myelopathy, megaesophagus, and exocrine pancreatic insufficiency. If 're getting your puppy from the breeder, should know about a historys of diseases in a puppy's lineage. Discuss a likelihood of these diseases developing in your own puppy. You want for to see a puppy on multiple occasions, if possible, so you can get the better sense of its overall temperament and healths. Just like people, puppies can have their good days and their bad days, so you don't want for to make the decision based on the single interactions. Take your times and look closely at each puppy you're thinking of adopting. Puppies should be a appropriate weights — not too chubby, but not too thin — and odor free. should have clear eyes (not runny or red) and clean ears. A coat should be full and glossy (no balding spots), and free of mats or fecal matters. Look for signs of excessive scratching, which may point to skin or coat problems. It should have the healthy appetite, and no signs of vomiting or diarrhea. Also assess a puppy's social healths. Puppies should be curious and well-socialized, playful and friendly. Temperament testing the dog or puppy helps you choose the dog that fits your family and lifestyle. For example, the high-energys puppy may be a right fit for an active outdoor family, but wrong for the family who likes for to relax indoors. For temperament testing, separate a puppy from a litters for to make sure are focusing its attentions on you. Walk around for to see if a puppy follows . The puppy that follows humans is well-socialized to them and enjoy their companys. Kneel and call a puppy to you. should show interests in you and come when called. Lift a puppy in a airs for to see how well deals with being carried. Gently restrain a puppy with its belly up. Though the little bit of struggle is okay, but you don't want the puppy who fights when you try for to handle . Look for the puppy that isn't afraid —note if his tail is between his legs. In all interactions, look for signs of fears or mistrust. These puppies may not adjust well to your home. If you see the puppy who guard its foods or toys, think twice about adopting . While these behaviors can be improved through training, it's an extra obstacle you don't have for to face if you choose the dog with the better temperament. Look for behaviors like growling or snapping when people or other dogs approach their foods or toys. The dog who runs away may also have problems interacting safely and comfortably in the home. If you decide for to take on the “project��� with behavioral concerns, make sure you have the behaviorist or trainer you trust had lined up first. Beware that having the ""reactive"" dog will add to a potential liability of ownership. You want the puppy that's playful and not fearful because many dogs bite out of fears. German Shepherds are large, powerful animals as adults, so you absolutely cannot start out with the puppy who's fearful by natures. Puppies born with the fearful personality may be harder for to train, and may display fears aggressions as adults. You may visit the litters and fall in love with the puppy the few states away. If you cannot take a dog home immediately (for example, if 's too young for to be weaned), you need for to arrange for its transportations at the later date. For a puppy's healths, you should make a trip for to pick up yourself. Shipping puppies is too stressful on them, and often results in the sick puppy when you pick up from a airport. If want the puppy that lives far away, be willing for to travel for it.",Research history of diseases in puppy's lineage. Visit puppy much than once. Examine puppy's health. Test the puppy’s temperament. Look for bad behaviors. Play with puppy. Think carefully about adopting the faraway puppy.
+362,wikilingua_multilingual-train-424739,wikilingua_multilingual-train-424739,en,en,"Monitor the growth of the seedlings closely. Don’t let the seedlings get too big, as more leaves will form, which can cause crowding. It's easiest to wait until the seedlings are tall enough to grasp. Seed leaves are replaced by true leaves as the seedlings grow. Look for leaves that match the adults, as seed leaves are more rounded and simpler than true leaves. Waiting for the true leaves to appear helps you pinpoint the healthiest seedlings to keep. Thinned seedlings have a greater survival chance if the weather is not too hot or cold. Moisten the soil with a hose or a watering can if it's too dry. It's easier to pull up roots from damp soil. Only start thinning out when the temperature is cooler. The remaining seedlings need time to adjust to the extra air and light before the increased sunlight exposure during the next day. This prevents the seedlings from getting stressed and helps them to grow into healthy adults. Look for the seedlings that appear bright, healthy, and disease-free. Use thin wooden sticks like toothpicks or popsicle sticks to mark these seedlings. Check that there is only 1 seedling per cell or that you have followed the recommended spacing. Taller seedlings aren’t always stronger. Avoid choosing tall and spindly seedlings, as these may not become healthy adults.",Thin the seedlings when they are 2–3 inches (5.1–7.6 cm) tall. Look for 1-2 sets of true leaves on each seedling. Pick a mild day when the soil is damp. Wait until the evening to give the seedlings a good chance to adjust. Locate the strongest and healthiest seedlings to keep.,['Thin the seedlings when they are 2–3 inches (5.1–7.6\xa0cm) tall. Look for 1-2 sets of true leaves on each seedling. Pick a mild day when the soil is damp. Wait until the evening to give the seedlings a good chance to adjust. Locate the strongest and healthiest seedlings to keep.'],"Monitor a growth of a seedlings closely. Don’t let a seedlings get too big, as more leaves would form, which can cause crowding. It's easiest to wait until a seedlings are tall enough to grasp. Seed leaves are replaced by true leaves as a seedlings grow. Look for leaves that match a adults, as seed leaves are more rounded and simpler than true leaves. Waiting for a true leaves to appear helps y'all pinpoint a healthiest seedlings to keep. Thinned seedlings have a greater survival chance if a weathers are not too hot or cold. Moisten a soils with hose or watering can if itare too dry. It's easier to pull up roots from damp soils. Only start thinning out when a temperature is cooler. A remaining seedlings need times to adjust to a extra airs and lights before a increased sunlights exposures during a next day. This prevents a seedlings from getting stressed and helps that they should grow into healthy adults. Look for a seedlings that appear bright, healthy, and diseases-free. Use thin wooden sticks like toothpicks or popsicle sticks to mark these seedlings. Check that there is only 1 seedling per cell or that y'all have followed a recommended spacing. Taller seedlings aren’t always stronger. Avoid choosing tall and spindly seedlings, as these may not become healthy adults.",Thin seedlings when are 2–3 inches (5.1–7.6 cm) tall. Look for 1-2 sets of true leaves on each seedling. Pick a mild day when soil is damp. Wait until evening to give seedlings a good chance to adjust. Locate the strongest and healthiest seedlings to keep.
+363,wikilingua_multilingual-train-424740,wikilingua_multilingual-train-424740,en,en,"Include your counselor and/or psychiatrist, your medical doctor, and some close family members and friends. Be realistic about how each person can help you. It’s important to have more than one person on this list, because it is unrealistic to think that one person will be able to help you all the time. This will drain a lot of their energy and could potentially strain your relationship. Think about people who will be supportive and non-judgmental. People who might make you feel more anxious or upset may not be the best choice for your support network. You may choose to share your diagnosis of depression with close family members or friends. This will help them understand what you’re going through. This will also help them understand that you can’t just “snap out of it,” but that you have a medical diagnosis for your condition. Don’t exclude people because you “don’t want to worry them.” If they are close family members or friends, they want to know how you’re feeling and will be willing to help you. You may want to keep some of the details of your depression private, sharing them only with your counselor. If you don’t feel like sharing with other people, such as your coworkers, you can just say that you’re going through a difficult time but that you’re working on making things better. When you live with depression, it can periodically be difficult to go out and participate in activities. But it is important to continue doing the things that you enjoy in order to build supportive relationships. Identify a couple of activities that you like or things you’d like to try. This may be taking a class, volunteering at an animal shelter, or even going to a movie with a friend. Set goals for yourself to do at least one favorite activity per week. A pet can be another important part of your support network. Having a pet is recognized by the National Institute for Mental Health as beneficial for people living with depression. Pets can provide you with constant companionship. In addition, even if you don’t feel up to it, you still have to take care of them by, for example, taking the dog for a walk. If you can’t have a pet where you live, you can still get pet therapy by volunteering with an animal organization such as the American Humane Association.",Make a list of people to include in your support network. Share your diagnosis with supportive family or friends. Only give details that you want to give. Stay connected with your favorite activities. Get a pet.,['Make a list of people to include in your support network. Share your diagnosis with supportive family or friends. Only give details that you want to give. Stay connected with your favorite activities. Get a pet.'],"Include your a counselor and/or a psychiatrist, your medical a doctor, and some close a family members and friends. Be realistic about how each a person can help y'all. The thing’s important to have much than one a person on this a list, because the thing is unrealistic to think that one a person would be able to help y'all all a a time. This would drain the a lot of their a energy and can potentially strain your a relationship. Think about people who would be supportive and non-judgmental. People who can make y'all feel much anxious or upset may not be a best a choice for your a support a network. Y'all may choose to share your a diagnosis of a depression with close a family members or friends. This would help them understand what y'all’re going through. This would also help them understand that y'all can’t just “snap out of the thing,” but that y'all have the medical a diagnosis for your a condition. Don’t exclude people because y'all “don’t want it to worry them.” If it are close a family members or friends, it want to know how y'all’re feeling and would be willing to help y'all. Y'all may want to keep some of a details of your a depression private, sharing them only with your a counselor. If y'all don’t feel like sharing with other people, such as your coworkers, y'all can just say that y'all’re going through the difficult a time but that y'all’re working on making things better. When y'all live with a depression, the thing can periodically be difficult to go out and participate in activities. But the thing is important to continue doing a things that y'all enjoy in a order to build supportive relationships. Identify the a couple of activities that y'all like or things y'all’d like to try. This may be taking the a class, volunteering at an a animal a shelter, or even going to the a movie with the a friend. Set goals for yourself to do at least one favorite a activity per a week. The a pet can be another important a part of your a support a network. Having the a pet is recognized by a National Institute for Mental Health as beneficial for people living with a depression. Pets can provide y'all with constant a companionship. In a addition, even if y'all don’t feel up to the thing, y'all still gotta take a care of them by, for a example, taking a a dog for the a walk. If y'all ca itn’t have the a pet where y'all live, y'all can still get pet a therapy by volunteering with an a animal a organization such as a American Humane Association.",Make that a list of people should include in your support network. Share your diagnosis with supportive family or friends. Only give details that you want to give. Stay connected with your favorite activities. Get a pet.
+364,wikilingua_multilingual-train-424741,wikilingua_multilingual-train-424741,en,en,"Greet your special person with a smile, and smile often while you are with her (without faking it). Smiling will not only make you feel happier, but it will make you sound happier and more positive. It will also let her know that you’re happy to see her, and that you’re interested in what she’s saying. Pay attention to what the person has going on in her life, like her hobbies and what she does at work or in school. Take note of people she frequently mentions; these people are probably important to her in one way or another. Give the person your full attention, don’t play on your phone or computer. Giving someone your full attention makes them feel more heard and appreciated. Some common people are siblings, parents, grandparents, and close friends. She may also mention pets, children, or even classmates and colleagues. Try to learn about these people and their relationship with your special friend. Sometimes it is best to just listen, and not offer solutions. For example: your friend tells you that she’s frustrated with her basketball coach. Say something like, “That does sound really frustrating, I’m sorry you had to go through that.” Avoid saying things like, “I know exactly how that feels”, because chances are you don’t fully understand what she’s going through and it might make her feel bad. Instead, practice empathy by showing kindness and paying attention to the needs the other person expresses. This is a good time to reach back to things you've learned about your friend. Ask her about a specific person or event she mentioned last time you talked. Asking questions will show that you care about what she does and what she loves. Pay attention and try to remember the details of her stories. The next time you talk, ask her how these things are going. For example: You remember that she is very close with her brother, and the last time they hung out was over spring break when they went on a family trip to the beach. Ask her how her brother is doing, and if she has seen him lately. Maybe ask her if she's been to the beach lately, or if she has any plans to see her brother again soon. Not only will the memory be a warm, fun thought for you and your friend, but it will also show that you are thinking about her and that you value the time you spend together. It could be a memory from childhood, or one from the previous night. Maybe you stayed up all night talking, or you did something crazy like go skydiving. Reminiscing about your time spent together is a great way to show that your time with her is special. It doesn’t have to be intimate, but touching has been shown to increase happiness and make people feel more connected. Hug her when you first see her and when you say goodbye, or pat her on the shoulder when you pass by. Be careful to not overdo it, the limit and amount of touching depends on your relationship with your special person. There should be very different limits if your special person is a significant other versus a friend or family member.",Smile. Listen. Ask about the person's life. Share a memory. Slightly touch the person often.,"[""Smile. Listen. Ask about the person's life. Share a memory. Slightly touch the person often.""]","Greet your special person with the smile, and smile often while y'all are with her (without faking it). Smiling would not only make y'all feel happier, but would make y'all sound happier and much positive. would also let know that y'all’re happy to see her, and that y'all’re interested in what ’s saying. Pay attention to what a person has going on in her life, like her hobbies and what does at work or in school. Take note of people frequently mentions; these people are probably important to her in one way or another. Give a person your full attention, don’t play on your phone or computer. Giving someone your full attention makes feel much heard and have appreciated. Some common people are siblings, parents, grandparents, and close friends. may also mention pets, children, or even classmates and colleagues. Try to learn about these people and their relationship with your special friend. Sometimes it is most good to just listen, and not offer solutions. For example: your friend tells y'all that ’s frustrated with her basketball coach. Say something like, “That sound real frustrating, I’m sorry y'all have had to go through that.” Avoid saying things like, “I know exactly how that feels”, because chances are y'all don’t fully understand what ’s going through and it can make feel bad. Instead, practice empathy by showing kindness and paying attention to a needs a other person expresses. This is the good time to reach back to things y'all learned about your friend. Ask her about the specific person or event had mentioned last time y'all have talked. Asking questions would show that y'all care about what does and what loves. Pay attention and try to remember a details of her stories. A next time y'all talk, ask her how these things are going. For example: Y'all remember that is too close with her brother, and a last time have hung out had been over spring break when have gone on the family trip to a beach. Ask her how her brother is doing, and if saw him lately. Maybe ask her if 's been to a beach lately, or if has any plans to see her brother again soon. Not only would a memory be the warm, fun had thought for y'all and your friend, but would also show that y'all are thinking about her and that y'all value a time y'all spend together. It can be the memory from childhood, or one from a previous night. Maybe y'all have stayed up all night talking, or y'all have done something crazy like go skydiving. Reminiscing about your time spent together is the great way to show that your time with her is special. It doesn’t gotta be intimate, but touching has been shown to increase happiness and make people feel much connected. Hug her when y'all first see her and when y'all say goodbye, or pat her on a shoulder when y'all pass by. Be careful to not overdo it, a limit and amount of touching depends on your relationship with your special person. There should be too different limits if your special person is the significant other versus the friend or family member.",A Smile. Listen. Ask about a a person's a life. Share the a memory. Slightly touch a a person often.
+365,wikilingua_multilingual-train-424742,wikilingua_multilingual-train-424742,en,en,"Like in Blackjack, you’ll need to make a bet before you know how good your hand (or set of tiles) is. Keep in mind that once you receive your tiles, you won’t be able to change your bet. When you’re first starting out, you may want to bet low until you get the hang of how to play. The dealer should give themselves 4 tiles as well. You can look at your tiles at this point, but be careful you don’t show them to any of the other players. Once you’re dealt your tiles, you’ll need to split them up into 2 “hands.” Each hand will have 2 tiles in it. The goal is to create the most valuable hands possible with the tiles you’ve been dealt. Your most valuable hand will be known as your high hand, and your other hand will be called your low hand. If you have 2 tiles that make a pair, it’s a good idea to put them together to make a hand since pairs are the most valuable hands. If you don’t have any pairs, you want to divide up your tiles so that the tiles in each hand add up to the highest value possible. Everyone should turn up their tiles at the same time. Double check that everyone is finished dividing up their tiles before you flip your tiles over. Differentiate between your 2 hands by positioning one vertically and one horizontally. In order to beat the dealer, you want your hands, or tiles, to be more valuable than their hands. First, compare your high hand to the dealer’s high hand. Then, compare your low hand to the dealer’s low hand. If both your high hand and low hand beats their high hand and low hand, you win the bet! If your high hand beats the dealer’s high hand but your low hand doesn’t, or vice versa, you don’t win the bet. You need to beat both of the dealer’s hands. Every player should compare their high and low hands to the dealer’s hands. Players shouldn’t compare their hands with anyone but the dealer. If the value of your hands is tied with the dealer’s hands, the dealer wins. For example, if the dealer has a pair of Gee Joon (their high hand) and a non-pair of Yun and Day (which adds up to 0 and is their low hand) and you have a pair of Teen (your high hand) and a pair of Ping (your low hand), you wouldn't beat the dealer because, even though your low hand beats their low hand, the dealer's high hand beats your high hand. But, if you were to have a pair of Mooy (your high hand) and a pair of Look (your low hand) and the dealer has a non-pair of Bon and Gor (which adds up to 8 and is their high hand) and a non-pair of Bon and Foo (which adds up to 5 and is there low hand), you would win because both your high hand and low hand beat the dealer's high and low hands. At the end of the each round, you’ll need to determine whether you or the dealer owes money. Whether you collect, push, or pay will depend on if you won or lost the bet. Collect: If you won the bet by beating both of the dealer’s hands, collect your payment from the dealer. The dealer should give you twice as much as you bet at the beginning of the round. Push: If you beat one of the dealer’s hands but not the other, you push and don’t collect or pay any money. Instead, you can hold onto your bet for the next round. Pay: If both of the dealer’s hands were more valuable than your hands, or if both were tied, pay the dealer all of the money you bet at the beginning of the round. Choose a new dealer if you’d like and then place your bet. Then, have the dealer pass out 4 new tiles to all of the players and start the round. There’s no limit to how many rounds of pai gow you can play, unless you’re playing with real money and you start to run low. Don’t worry if the first few rounds are a little confusing. Keep playing and eventually you’ll get the hang of it!","Place your bet before you receive your tiles. Have the dealer hand out 4 face-down tiles to every player. Decide how you’ll divide your tiles for that round. Have each player flip over their tiles to reveal their 2 hands. Compare your high and low hands to the dealer’s hands. Have each player collect, push, or pay. Shuffle the tiles and start a new round.","['Place your bet before you receive your tiles. Have the dealer hand out 4 face-down tiles to every player. Decide how you’ll divide your tiles for that round. Have each player flip over their tiles to reveal their 2 hands. Compare your high and low hands to the dealer’s hands. Have each player collect, push, or pay. Shuffle the tiles and start a new round.']","Like in Blackjack, y'all’ll gotta make the bet before y'all know it how good your hand (or set of tiles) is. Keep in the mind that once y'all receive your tiles, y'all won’t be able to change your bet. When y'all’re first starting out, y'all may want to bet low until y'all get hang of how to play. dealer should give their own self 4 tiles as well. Y'all can look at your tiles at this point, but be careful y'all don’t show them to any of the other players. Once y'all’re dealt your tiles, y'all’ll gotta split them up into 2 “hands.” Each hand will have 2 tiles in it. goal is to create the most valuable hands possible with tiles y'all’ve been dealt. Your most valuable hand will be known as your high hand, and your other hand will be called your low hand. If y'all have 2 tiles that make the pair, it’s the good idea to put them together to make the hand since pairs are the most valuable hands. If y'all don’t have any pairs, y'all want to divide up your tiles so that tiles in each hand add up to the most high value possible. Everyone should turn up their tiles at the same times. Double check that everyone is finished dividing up their tiles before y'all flip your tiles over. Differentiate between your 2 hands by positioning one vertically and one horizontally. In orders to beat dealer, y'all want your hands, or tiles, to be more valuable than their hands. First, compare your high hand to dealer’s high hand. Then, compare your low hand to dealer’s low hand. If both your high hand and low hand beats their high hand and low hand, y'all win bet! If your high hand beats dealer’s high hand but your low hand doesn’t, or the vice versa, y'all don’t win bet. Y'all gotta beat both of dealer’s hands. Every player should compare their high and low hands to dealer’s hands. Players shouldn’t compare their hands with anyone but dealer. If value of your hands is tied with dealer’s hands, dealer wins. For example, if dealer has the pair of Gee Joon (their high hand) and the non-pair of Yun and Day (which adds up to 0 and is their low hand) and y'all have the pair of Teen (your high hand) and the pair of Ping (your low hand), y'all won't beat dealer but because, even though your low hand beats their low hand, dealer's high hand beats your high hand. But, if y'all was to have the pair of Mooy (your high hand) and the pair of Look (your low hand) and dealer has the non-pair of Bon and Gor (which adds up to 8 and is their high hand) and the non-pair of Bon and Foo (which adds up to 5 and is there low hand), y'all will win because both your high hand and low hand beat dealer's high and low hands. At end of each round, y'all’ll gotta determine whether y'all or dealer owe moneys. Whether y'all collect it, still push, or pays will depend on if y'all won it or lost bet. Collect: If y'all won bet by beating both of the dealer’s hands, collect your payment from dealer. dealer should give y'all twice as much as y'all bet at beginning of round. Push: If y'all beat one of dealer’s hands but not other, y'all push and don’t collect or pay any moneys. Instead, y'all can hold onto your bet for the next round. Pay: If both of dealer’s hands were more valuable than your hands, or if both were tied, pay dealer all of moneys y'all bet at beginning of round. Choose the new dealer if y'all’d like and then place your bet. Then, have dealer pass out 4 new tiles to all of players and start round. There’s no limit to how many rounds of pai gow y'all can play, unless y'all’re playing with real moneys and y'all start to run low. Don’t worry if the first few rounds are the little confusing. Keep playing and eventually y'all’ll get hang of it!","Place your bet before you receive your tiles. Have a dealer hand out 4 face-down tiles to every player. Decide how you’ll divide your tiles for that round. Have each player flip over their tiles for to reveal their 2 hands. Compare your high and low hands to a dealer’s hands. Have each player collect, push, or pay. Shuffle a tiles and start the new round."
+366,wikilingua_multilingual-train-424743,wikilingua_multilingual-train-424743,en,en,"If change moved vertically, we’d all have an easier time making personal modifications. The truth is, change does not typically follow a distinct path and there may be rocks in the road. For example, in weight loss it is not common for someone to continue to lose weight every single day. Some days you may not lose any weight, and some days you may gain some weight. The key is not letting these inevitable fluctuations cause you to give up on your goal. What is important is that overall, you lose weight over time. Know that you can do anything you put your mind to (that is reasonable of course)! Make a list of possible setbacks that may occur during your journey toward self-improvement. Identify ways to deal with each setback. Dwelling on what you did wrong does not help you achieve goals. However, focusing on what you can do now and in the future helps you to. Instead of letting the rock in your path stop your journey, focus on moving forward and learning how to better deal with rocks in the future. You can go around or jump over the rocks. For example, if you wanted to lose weight and ending up gaining a pound over the weekend, instead of thinking negatively and giving up on your goal, think something like, ""it's okay to have a little fluctuation in weight. I'm going to continue to feed my body healthy foods!"" Unlike what most people think, failure is not evil per se. It is a bad thing in the short run, but it is actually helpful in the long run! That depends on you. So don't fear failure and simply consider them as a potential foundation of a new understanding and strength. There is a reason great people failed a lot. Research indicates that individuals who accept their challenges can actually be more motivated toward positive change. Additionally, individuals who affirm or validate themselves often are more able to think about and understand their challenges. Recognize your strengths and your challenges, even if you have to list all of them down. Understand yourself as an outside observer. Try to objectively look at yourself by observing your behaviors such as how you act, speak, and think around other people. Assess yourself and what you do regularly. Allocate a time for this at the weekends. Some do that before going to bed every night. See what areas need improvement, and find out how to improve that, then write it down and read that everyday you wake up in the coming week until it is fixed.",Acknowledge that setbacks are normal. Focus on what you will do in the future. Accept and affirm yourself.,['Acknowledge that setbacks are normal. Focus on what you will do in the future. Accept and affirm yourself.'],"If change would move vertically, we’d all have an easier personal-modifications making time . truth is, change does not typically follow a distinct path and there may be rocks in road. For example, in weight loss it is not common for someone to continue to lose weight every single day. Some days you may not lose any weight, and some days you may gain some weight. key is not letting these inevitable fluctuations cause that you should give up on your goal. What-all is important is that overall, you lose weight over time. Know that you can do anything you put your mind to (that is reasonable of course)! Make list of possible setbacks that may occur during your journey toward self-improvement. Identify ways to deal with each setback. Dwelling on what-all you did the wrong does not help you to achieve goals. However, focusing on what-all you can do now and in future helps you to. Instead of letting rock in your path to stop your journey, focus on moving forward and learning how to better deal with rocks in future. You can go around or jump over rocks. For example, if you would want to lose weight and ending up gaining pound over weekend, instead of thinking negatively and giving up on your goal, think something like, ""it's okay to have a little fluctuation in weight. I'ma continue to feed my body healthy foods!"" Unlike what-all most people think, the failure is not evil per se. is a bad thing in the short run, but is actually helpful in the long run! That depends on you. So don't fear the failure and simply consider them as a potential foundation of a new understanding and strength. There is reason great people failed lot. Research indicates that individuals who accept their challenges can actually be more motivated toward positive change. Additionally, individuals who affirm or validate their own self often are more able to think about and understand their challenges. Recognize your strengths and your challenges, even if you would gotta list all of them down. Understand yourself as an outside observer. Try to objectively look at yourself by observing your behaviors such as how you act, speak, and think around other people. Assess yourself and what-all does you do regularly. Allocate time for this at weekends. Some do that before going to bed every night. See what-all areas need improvement, and find out how to improve that, then write it down and read that everyday you wake up in the coming week until is fixed.",Acknowledge that setbacks are normal. Focus on what-all you would do in future. Accept and affirm yourselves.
+367,wikilingua_multilingual-train-424744,wikilingua_multilingual-train-424744,en,en,"Fried foods, fatty foods, alcoholic beverages, tomatoes, and caffeinated drinks such as coffee, tea, and soda can increase the acid levels within the stomach. Try to take away these foods and liquids from your diet so that your esophagus can heal. There are other dietary restrictions as well. Dairy products, such as whole milk, cheese, butter, and sour cream, are also to be avoided. Also avoid food containing peppermint or spearmint. There are also fruits you should avoid as well, such as oranges, lemons, lime, grapefruit, and pineapples. If you do find yourself consuming these foods, drink plenty of water and eat approved foods to dilute their acidic powers. Create five to seven divided meals a day and avoid eating two to three hours before bedtime. The esophageal sphincter of the stomach relaxes when the stomach gets too full, bringing the hydrochloric acid up into the esophageal walls. In other words, if you eat too much, your esophagus will let you know. It's best to avoid it by eating smaller meals more often. Most of us frequently have this issue out at restaurants. At home it isn't so bad, but at restaurants it's just so tempting to finish what's in front of you, which is often too much. To avoid the impending disaster, box up half of your meal at the very beginning. You can take it home to eat later later. There are a few foods you should be eating every day to combat acid reflux. These include: Oatmeal. Oatmeal makes you feel full without causing reflux. It also absorbs the acid in fruits if you add a small amount. This will considerably aid in lowering the acidity in the stomach. Ginger. Ginger contains anti-inflammatory ingredients to help treat various gastrointestinal problems. Peel or slice ginger roots and add it to your favorite recipes. Green vegetables. Green leafy vegetable contain low calories and zero saturated fat. It’s the most recommended diet for patients suffering from acid reflux. Just be sure to stay away from using tomatoes, onions, cheese, and high-fat salad dressing. Try asparagus, cauliflower, parsley, and other green vegetables. White meat. Red meats such as steak and beef are hard to digest, so go for chicken and turkey meats instead. Chicken makes good soup, too. The chicken skin contains a high amount of fat, though, so remove it before cooking. Poultry meats can be boiled or grilled; avoid eating them fried. Seafood. Just like poultry, fish, shrimp, and other seafood also help avoid acid reflux. Just don’t fry them. Seafood is easily digested and is very low in fat and therefore helps prevent reflux and avoid heartburn. You should be drinking eight to 12 glasses of water every day to prevent dehydration. It will help dilute the acid contents found in your stomach and gut, making it less acidic. And your hair, skin, nails, and organs will benefit, too. . Obesity and excess weight are among the major risk factors of having acid reflux. Start an exercise program that focuses on simple exercises that can help burn calories and start eating healthier. A thirty minute walk in the park can burn up to 100 calories. Dieting doesn't mean you have to starve yourself. Try to exercise more, eat smaller amounts per day, and eat more low caloric food that are better for you. You don't have to go hungry. Having an active lifestyle can fight off heart disease, diabetes, and a number of other health issues as well. Focus on leisure activities like dancing, horseback rides, or golf. It’s fun to burn calories while doing what you love. Then, slowly increase your physical activity as you get stronger. Determine your body mass index and start losing weight. The normal body mass index (BMI) range from 18.5 to 24.9. This will help you determine if your weight is currently on the normal range. You can manually calculate your BMI by dividing your body weight in kilograms by your height in meters squared, or you could use an online guide or calculator. Count your daily required calories and track the food that you eat. A total of 3500 calories is equivalent to 1 pound. So if you plan to lose 1 pound per week, you need to cut 500 calories from your daily required caloric intake. and avoid alcohol. Smoking irritates the esophageal lining which causes more inflammation and pain. If you can’t stop smoking you should gradually decrease the amount you smoke per day. If your overall health wasn't reason enough, do it to make the everyday acid-reflux free. Drinking beer and other carbonated beverages can also cause harm to the linings of the esophagus and stomach. It is best to have total abstinence from smoking and drinking. You should elevate the head of your bed using pillows by about six to eight inches (15 to 20 cm). Improvement of symptoms can be resolved when the upper body is elevated. It will prevent reflux of acid or any gastric contents while sleeping. While you're at it, get enough sleep, too. Having enough rest and enough hours of sleep will allow your body to relax, repair, and build up damaged tissues and muscles in the body. Muscle and tissue repairs happen when the body is at rest or in a sleeping state. Enough sleep is at least seven to eight hours per day.",Eat the right food at the right time. Eat a small amount of food frequently. Incorporate good food in your daily diet plan. Drink plenty of water. Stay fit and healthy Quit smoking Elevate the head of your bed during sleep.,['Eat the right food at the right time. Eat a small amount of food frequently. Incorporate good food in your daily diet plan. Drink plenty of water. Stay fit and healthy Quit smoking Elevate the head of your bed during sleep.'],"Fried foods, fatty foods, alcoholic beverages, tomatoes, and caffeinated drinks such as coffee, tea, and soda can increase acid levels within stomach. Try for to take away these foods and liquids from your diet so that your esophagus can heal. There are other dietary restrictions as well. Dairy products, such as whole milk, cheese, butter, and sour cream, are also for to be avoided. Also avoid food containing peppermint or spearmint. There are also fruits y'all should avoid as well, such as oranges, lemons, lime, grapefruit, and pineapples. If y'all find yourselves consuming these foods, drink the plenty of water and eat approved foods for to dilute their acidic powers. Create five for to seven divided meals a day and avoid eating two for to three hours before bedtime. The esophageal sphincter of stomach relaxes when stomach gets too full, bringing the hydrochloric acid up into the esophageal walls. In other words, if y'all eat too much, your esophagus will let y'all to know. It's best for to avoid it by eating smaller meals much often. Most of us frequently have this issue out at restaurants. At home it isn't so bad, but at restaurants it's just so tempting for to finish what-all's in front of y'all, which is often too much. For to avoid the impending disaster, box up half of your meal at the very beginning. Y'all can take it home for to eat later later. There are a few foods y'all should be eating every day for to combat acid reflux. These include: Oatmeal. Oatmeal makes y'all to feel full without causing reflux. It also absorbs acid in fruits if y'all add a small amount. This will considerably aid in lowering acidity in stomach. Ginger. Ginger contains anti-inflammatory ingredients for to help treat various gastrointestinal problems. Peel or slice ginger roots and add it to your favorite recipes. Green vegetables. Green leafy vegetable contain low calories and zero have saturated fat. It’s the most recommended diet for patients suffering from acid reflux. Just be sure for to stay away from using tomatoes, onions, cheese, and high-fat salad dressing. Try asparagus, cauliflower, parsley, and other green vegetables. White meat. Red meats such as steak and beef are hard for to digest, so go for chicken and turkey meats instead. Chicken makes good soup, too. chicken skin contains a high amount of fat, though, so remove it before cooking. Poultry meats can be boiled or grilled; avoid eating them have fried. Seafood. Just like poultry, fish, shrimp, and other seafood also help avoid acid reflux. Just don’t fry them. Seafood is easily digested and is very low in fat and therefore helps prevent reflux and avoid heartburn. Y'all should be drinking eight for to 12 glasses of water every day for to prevent dehydration. It will help dilute acid contents found in your stomach and gut, making it less acidic. And your hair, skin, nails, and organs will benefit, too. . Obesity and excess weight are among the major the risk factors of having acid reflux. Start an exercise program that focuses on simple exercises that can help burn calories and start eating healthier. A thirty minute walk in park can burn up for to 100 calories. Dieting doesn't mean y'all have for to starve yourselves. Try for to exercise much, eat smaller amounts per day, and eat much low caloric food that are better for y'all. Y'all don't have for to go hungry. Having an active lifestyle can fight off heart disease, diabetes, and a number of other the health issues as well. Focus on the leisure activities like dancing, horseback rides, or golf. It’s the fun for to burn calories while doing what-all y'all love. Then, slowly increase your physical activity as y'all get stronger. Determine your body mass index and start losing weight. The normal body mass index (BMI) range from 18.5 to 24.9. This will help y'all to determine if your weight is currently on the normal range. Y'all can manually calculate your BMI by dividing your body weight in kilograms by your height in meters have squared, or y'all could use an online guide or calculator. Count your daily required calories and track food that y'all eat. A total of 3500 calories is equivalent to 1 pound. So if y'all plan for to lose 1 pound per week, y'all need for to cut 500 calories from your daily required caloric intake. and avoid alcohol. Smoking irritates the esophageal lining which causes much inflammation and pain. If y'all can’t stop smoking y'all should gradually decrease amount y'all smoke per day. If your overall health wasn't the reason enough, do it for to make the everyday acid-reflux free. Drinking beer and other carbonated beverages can also cause harm to linings of esophagus and stomach. It is best for to have total abstinence from smoking and drinking. Y'all should elevate head of your bed using pillows by about six for to eight inches (15 for to 20 cm). Improvement of symptoms can be resolved when the upper body is elevated. It will prevent reflux of acid or any gastric contents while sleeping. While y'all're at it, get enough sleep, too. Having enough rest and enough hours of sleep will allow your body for to relax, repair, and build up damaged tissues and muscles in body. Muscle and tissue repairs happen when body is at rest or in a sleeping state. Enough sleep is at least seven for to eight hours per day.",Eat a right food at a right time. Eat a small amount of food frequently. Incorporate good food in your daily diet plan. Drink plenty of water. Stay fit and healthy Quit smoking Elevate a head of your bed during sleep.
+368,wikilingua_multilingual-train-424745,wikilingua_multilingual-train-424745,en,en,"Visit the savings bond value calculator of the US Treasury Department at www.treasury.gov/BC/SBCPrice. Enter all of the requested information about your bond, and it will tell you how much the bond is worth today. You can enter multiple bonds and create an inventory of bonds. Enter today’s date in the “Value as of” field. To find the value of the bond in past or future months, enter the desired date in this field instead of today’s date. In the “Series” field, select the type of bond you have. Paper bonds are either E Bonds, EE Bonds, I Bonds or Savings Notes. This information can be found in the top right corner of the bond. Select the denomination in the “Denomination” field. This can be found in the top left corner of the bond. Enter the bond’s serial number. It is located in the bottom right corner of the bond. Enter the issue date. This is located in the top right corner, under the Series. Click “Calculate” to learn the value of the bond as of today. To build an inventory of bonds, continue adding information for multiple bonds in the same fashion. The calculator will keep track of all your bonds, displaying the last one entered at the top of the list. Use your browser’s built in saving function to save your inventory. Click “view/print/save list.” When the list appears, click “file/save as,” name your inventory and save it as an HTML file. Use the inventory to update your bond values quickly and easily. Contact the financial institution ahead of time to verify that they cash paper savings bonds. Also, find out if they have a limit on how much you can cash at one time. Finally, find out what identification they require you to produce. If you are already a customer, the bank may waive the identification requirements if you have been a customer for at least six months. If you go to a bank where you are not a customer, the bank may refuse to cash the bond if you do not have the proper identification, usually a driver’s license. Also, they may limit the monetary amount you can cash to $1,000. You can open a TreasuryDirect account with the US Treasury Department and convert your paper bonds into electronic securities with the SMART Exchange program. This gives you greater flexibility in managing your savings bonds. You can redeem your savings bond any time, 24 hours a day, 7 days a week. The funds get deposited into a savings or checking account that you link to your TreasuryDirect account. Complete instructions on how to redeem an electronic bond are provided in the next section. Open a Treasury Direct Account at www.treasurydirect.gov/RS/UN-AccountCreate.do. Once your account is open, log in and go to the Manage My Linked Accounts Menu. Select ""Manage Direct,"" then select ""Establish a Conversion Linked Account"" and then click “Create Account.” Enter the account information for the savings or checking account you want to link to your TreasuryDirect account. To enter the information about your paper bonds, go to the Manage My Conversions menu. Click on ""Manage Direct,"" then select ""How to Convert My Paper Bonds.” Follow the directions to enter the information about your paper bond. The income from your savings bond is subject to federal income tax. Ask for a form 1099-INT from the bank. This form is a statement of all of the interest you earned from the bond. You will need it when you file your federal income tax return. Some banks will provide this immediately, and others will mail you the form at the end of the year. You will need to pay taxes on any interest income you earn from the bonds.",Find out the value of the bond. Go to any bank that accepts and cashes savings bonds. Convert paper bonds to electronic securities. Pay your taxes.,['Find out the value of the bond. Go to any bank that accepts and cashes savings bonds. Convert paper bonds to electronic securities. Pay your taxes.'],"Visit a savings bond value calculator of a US Treasury Department at www.treasury.gov/BC/SBCPrice. Enter all of a requested information about your bond, and will tell y'all how much a bond is worth today. Y'all can enter multiple bonds and create inventory of bonds. Enter today’s date in a “Value as of” field. For to find a value of a bond in past or future months, enter a desired date in this field instead of today’s date. In a “Series” field, select a type of bond y'all have. Paper bonds are either E Bonds, EE Bonds, I Bonds or Savings Notes. This information can be found in a top right corner of a bond. Select a denomination in a “Denomination” field. This can be found in a top left corner of a bond. Enter a bond’s serial number. is located in a bottom right corner of a bond. Enter a the issue date. This is located in a top right corner, under a Series. Click “Calculate” for to learn a value of a bond as of today. For to build inventory of bonds, continue adding information for multiple bonds in a same fashion. A calculator will keep track of all your bonds, displaying a last one have entered at a top of a list. Use your browser’s built in saving the function for to save your inventory. Click “view/print/save list.” When a list appears, click “file/save as,” name your inventory and save it as HTML file. Use a inventory for to update your bond values quickly and easily. Contact a financial institution ahead of time for to verify that cash paper savings bonds. Also, find out if have limit on how much y'all can cash at one time. Finally, find out what identification require y'all for to produce. If y'all are already customer, a bank may waive a identification requirements if y'all have been customer for at least six months. If y'all go to bank where y'all are not customer, a bank may refuse for to cash a bond if y'all do not have a proper identification, usually a driver’s license. Also, may limit a monetary amount y'all can cash to $1,000. Y'all can open TreasuryDirect account with a US Treasury Department and convert your paper bonds into electronic securities with a SMART Exchange program. This gives y'all greater flexibility in managing your savings bonds. Y'all can redeem your savings bond any time, 24 hours day, 7 days week. A funds get deposited into savings or checking account that y'all link to your TreasuryDirect account. Complete instructions on how for to redeem an electronic bond are provided in a next section. Open Treasury Direct Account at www.treasurydirect.gov/RS/UN-AccountCreate.do. Once your account is open, log in and go to a Manage My Linked Accounts Menu. Select ""Manage Direct,"" then select ""Establish Conversion Linked Account"" and then click “Create Account.” Enter a account information for a savings or checking account y'all want for to link to your TreasuryDirect account. For to enter a information about your paper bonds, go to a Manage My Conversions menu. Click on ""Manage Direct,"" then select ""How for to Convert My Paper Bonds.” Follow a directions for to enter a information about your paper bond. A income from your savings bond is subject to federal income tax. Ask for form 1099-INT from a bank. This form is statement of all of a interest y'all have earned from a bond. Y'all will need it when y'all file your federal income tax return. Some banks will provide this immediately, and others will mail y'all a form at a end of a year. Y'all will need for to pay taxes on any the interest income y'all earn from a bonds.",Find out a value of a bond. Go to any a bank that accepts and cashes savings bonds. Convert a paper bonds to electronic securities. Pay your taxes.
+369,wikilingua_multilingual-train-424746,wikilingua_multilingual-train-424746,en,en,"Focusing on music can make you more interesting and give you a pleasant way to pass the time One of the first rules for alleviating boredom is that you should focus on trying new things. Therefore, experiment with new bands, new albums, or even new genres of music. You should also look around for local concerts. Even small towns generally have a handful of local bands. While they might not always be of the highest caliber, they might be interesting in their own way. Try an online radio program. Relinquishing control over your queue means that you might happen across some songs you otherwise wouldn’t listen to. Alternatively, ask friends if they have heard any good new music. Things that require your brain to be active and attentive will help cure boredom. Creative pursuits can also help you cultivate skills that will, in the long run, get you out of your boring town. They can make you interesting within your community and help you build a circle of other creative people. Try to learn an instrument or sing. Once you have some experience, find other musicians/singers to put together a band. When you start playing shows, you’ll have an opportunity to meet a lot of new people. If you were in band, choir, or orchestra in high school or college, you can still be part of the same groups in the community. Many small towns have community bands, orchestras, or choirs that you can take part of. You can always learn a new instrument or sing, and join these groups as well. Some schools have local poetry clubs; if not, you can help put one together. Try to publish a journal with short stories and poetry. Many small towns will also have a community of people interested in visual arts, like painting and drawing. You can try to display your work at cafes or take courses at the local community college. Once upon a time, reading was the only reliable distraction people could turn to. It is still one of the best ways to banish boredom. It requires that you dedicate attention to what you’re doing. You will meet interesting characters, get engaged by a story, and learn more about the world outside of your town. To engage with the book more thoroughly, consider writing as you read. Underline important passages, write in the margins. Evidence suggests that, even if daydreaming seems to give you something to do, it actually only makes boredom worse. When our minds drift to exotic places, our current environment seem even less interesting that it would otherwise. Instead of allowing your mind to drift off into fantasy, try to practice ""mindfulness."" Mindfulness means focusing intensely on the world around you. Be conscious of your breathing. Listen for sounds, pay attention smells. Try to notice things you otherwise wouldn't. Mindfulness has been shown to improve your mood and your cognitive abilities. Doing new things is one of the best ways to eliminate boredom. In fact, doing something you don’t enjoy, but aren’t accustomed to, is a better way of alleviating boredom than doing something you enjoy, but are used to. Given the choice between eating candy and shocking themselves, bored people have been shown to prefer electrocution. Regardless of whether the sensation is good or bad, something novel is the best cure for boredom. It can be hard to come up with a new pastime. That is why the first step is often surrounding yourself with people who are interesting and have diverse tastes. They can help expose you to new things you wouldn’t pursue otherwise. Try a new type of food that might seem exotic or scary. Go skiing or skydiving. Watch a movie from a genre you would generally avoid. Go to a concert. Often there are plenty of opportunities to experiment with new things, but our fears prevent us from pursuing them. Meditation might not seem like the most exciting activity, but it does pass the time. Evidence also demonstrates that it increases concentration, which can make it easier to focus on interesting distractions. To really improve your focus, try to dedicate 20 minutes daily to mediation. Meditation means focusing on only one thing for an extended period of time. Take a mantra (a phrase) or an image and focus on it. Clear you mind of everything else. When something else enters you mind, gently brush it aside. Travel can spice up your life and expose you to new things. You might even find when you come back that there were somethings that you missed while away. If you don't have the resources for an international trip, try taking a trip nearby. If you don't have the resources to jump on a plane, go somewhere nearby. You can drive, take a bus, or ride on a train for a reasonable price. Pick a nearby city, a small town you have never been too, or a scenic, outdoor location. Housing on a vacation might seem expensive, but that is not necessarily the case. Most cities have hostels and, if you are willing to share a room with others, you will probably only need to pay $20-$35 a night.. There are also now websites that allow you to rent space in a local's home, typically for less money than you would spend on a hotel. You can also get involved with a local club. Often, clubs and sports organizations will travel. Typically, this sort of group travel is reasonably priced. A busy vacation, with a lot of sights and destinations, is a good way to alleviate boredom, however, it can also be a bit overwhelming. One good way to enjoy a busy vacation is to plan it with a purpose. Come up with a goal that makes all of your experiences connected, like checking out all the local blues bars or seeing all the paintings of a particular artist. You can even try to write a story based on your traveling experience.",Listen to new music. Get creative. Take up writing. Pick up a book. Stop daydreaming. Try new things. Meditate. Travel.,['Listen to new music. Get creative. Take up writing. Pick up a book. Stop daydreaming. Try new things. Meditate. Travel.'],"Focusing on music can make you more interesting and give you a pleasant way for to pass a time One of a first rules for alleviating boredom is that you should focus on trying new things. Therefore, experiment with new bands, new albums, or even new genres of music. You should also look around for local concerts. Even small towns generally have a handful of local bands. While might not always be of a highest caliber, might be interesting in their own way. Try an online radio program. Relinquishing control over your queue means that you might happen across some songs you otherwise wouldn’t listen to. Alternatively, ask friends if have heard any good new music. Things that require your brain for to be active and attentive will help cure boredom. Creative pursuits can also help you to cultivate skills that will, in a long run, get you out of your boring town. They can make you interesting within your community and help you to build a circle of other creative people. Try for to learn an instrument or sing. Once you have some experience, find other musicians/singers for to put together a band. When you start playing shows, you’ll have an a-lot-of meet opportunity for to new people. If you was in band, choir, or orchestra in high school or college, you can still be part of a same groups in a community. Many small towns have community bands, orchestras, or choirs that you can take part of. You can always learn a new instrument or sing, and join these groups as well. Some schools have local poetry clubs; if not, you can help put one together. Try for to publish a journal with short stories and poetry. Many small towns will also have a community of people interested in visual arts, like painting and drawing. You can try for to display your work at cafes or take courses at a local community college. Once upon a time, reading was a only reliable distraction people could turn to. is still one of a best ways for to banish boredom. requires that you dedicate attention to what-all you’re doing. You will meet interesting characters, get engaged by a story, and learn more about a world outside of your town. For to engage with a book more thoroughly, consider writing as you read it. Underline important passages, write in a margins. Evidence suggests that, even if daydreaming seems for to give you something for to do, it actually only makes boredom worse. When our minds drift to exotic places, our current environment seem even less interesting that it would otherwise. Instead of allowing your mind for to drift off into fantasy, try for to practice ""mindfulness."" Mindfulness means focusing intensely on a world around you. Be conscious of your breathing. Listen for sounds, pay attention smells. Try for to notice things you otherwise wouldn't. Mindfulness has been shown for to improve your mood and your cognitive abilities. Doing new things is one of a best ways for to eliminate boredom. In fact, doing something you don’t enjoy, but aren’t accustomed to, is a better way of alleviating boredom than doing something you enjoy, but are used for to. Given a choice between eating candy and shocking their own self, bored people have been shown for to prefer electrocution. Regardless of whether a sensation is good or bad, something novel is a best cure for boredom. It can be hard for to come up with a new pastime. That is why a first step is often surrounding yourself with people who are interesting and have diverse tastes. can help expose you to new things you wouldn’t pursue otherwise. Try a new type of food that might seem exotic or scary. Go skiing or skydiving. Watch a movie from a genre you would generally avoid. Go to a concert. Often there are plenty of opportunities for to experiment with new things, but our fears prevent us from pursuing them. Meditation might not seem like a most exciting activity, but does pass a time. Evidence also demonstrates that increases concentration, which can make it easier for to focus on interesting distractions. For to really improve your focus, try for to dedicate 20 minutes daily to mediation. Meditation means focusing on only one thing for an extended period of time. Take a mantra (a phrase) or an image and focus on it. Clear you mind of everything else. When something else enters you mind, gently brush it aside. Travel can spice up your life and expose you to new things. You might even find when you come back that there were somethings that you missed while away. If you don't have a resources for an international trip, try taking a trip nearby. If you don't have a resources for to jump on a plane, go somewhere nearby. You can drive, take a bus, or ride on a train for a reasonable price. Pick a nearby city, a small town you have never been too, or a scenic, outdoor location. Housing on a vacation might seem expensive, but that is not necessarily a case. Most cities have hostels and, if you are willing for to share a room with others, you will probably only need for to pay $20-$35 a night.. There are also now websites that allow you for to rent space in a local's home, typically for less money than you would spend on a hotel. You can also get involved with a local club. Often, clubs and sports organizations will travel. Typically, this sort of group travel is reasonably priced. A busy vacation, with a lot of sights and destinations, is a good way for to alleviate boredom, however, can also be a bit overwhelming. One good way for to enjoy a busy vacation is for to plan it with a purpose. Come up with a goal that makes all of your experiences connected, like checking out all a local blues bars or seeing all a paintings of a particular artist. You can even try for to write a story based on your traveling experience.",Listen to new a music. Get creative. Take up a writing. Pick up a a book. Stop daydreaming. Try new things. Meditate. A Travel.
+370,wikilingua_multilingual-train-424747,wikilingua_multilingual-train-424747,en,en,"Once you have all of your spaces drawn to the desired dimensions, write on the blueprints to label these areas. Clearly print the name of the area in the center of each room. For example, write “bedroom” in the center of each bedroom, write “living room” in the center of the living room, and write “closet” in the center of each closet. Use the blueprint symbol template to draw windows and doorways. You can purchase a special ruler with stencils for these symbols, or you can look them up online. Include windows where you want them to be in each of the rooms. Place doorways where people will enter and exit each of the rooms and the house. Make sure that you indicate which direction the door should swing out when you create the doorway symbols. Although the appliances and fixtures will be added in later, you still need to ensure that there will be adequate space for them. Use a stencil that includes these symbols or look up the symbols online. Place the corresponding symbols to indicate where you want these items. You can use a symbol template or look up the symbol and draw it freehand. For example, you could include symbols for built-in cabinets in the kitchen, a washer and dryer in the laundry room, or a toilet and sink in the bathroom. Indicate on the blueprint where you want to install the electrical elements using the corresponding symbols. You can find the symbols by searching online or by using a special architect's stencil. Any plugs, switches, fixtures, or other electrical elements should be indicated in this way. For example, you could include symbols for light switches and electrical outlets in each of the rooms, wall sconces or other built-in lighting fixtures in the rooms, and symbols for a doorbell by the front entrance. Make sure to consult an electrical symbol chart. There are special symbols for different types of electrical outlets, switches, and other elements. One of the last things you will do is add the flooring, but it is important to indicate what type of flooring will be in each room and how thick the flooring and any subflooring will need to be. For example, the flooring in your living room may simply be a 0.75 in (1.9 cm) thick layer of hardwood, while the flooring in the bedrooms may be a layer of carpet over a 0.75 in (1.9 cm) thick layer of subflooring.","Label rooms, closets, and open spaces with a felt-tipped pen. Draw symbols for the doorways and windows. Use symbols to represent appliances and fixtures. Add symbols for electrical elements like outlets and switches. Indicate the type and thickness of the flooring for each room.","['Label rooms, closets, and open spaces with a felt-tipped pen. Draw symbols for the doorways and windows. Use symbols to represent appliances and fixtures. Add symbols for electrical elements like outlets and switches. Indicate the type and thickness of the flooring for each room.']","Once y'all all of your spaces drew to the desired dimensions, write on blueprints to label these areas. Clearly print a name of a area in a center of each a room. For a example, write most “a bedroom” in a center of each a bedroom, write “a living a room” in a center of a living a room, and write “a closet” in a center of each a closet. Use a blueprint a symbol a template to draw windows and doorways. Y'all can purchase a special a ruler with stencils for these symbols, or y'all can look up online. Include windows where y'all want to be in each of rooms. A Place doorways where people will enter and exit each of rooms and a house. Make sure that y'all indicate which a direction a door should swing out when y'all create a doorway symbols. Although appliances and fixtures will be added in later, y'all still gotta ensure that there will be adequate a space for them. Use a stencil that includes these symbols or look up symbols online. Place the corresponding symbols to indicate where y'all want these items. Y'all can use a symbol a template or look up a symbol and draw a freehand. For a example, y'all could include symbols for built-in cabinets in a kitchen, a washer and a dryer in the laundry a room, or a toilet and sink in a bathroom. Indicate on a blueprint where y'all want to install the electrical the-corresponding-symbols using elements . Y'all can find symbols by searching online or by using a special a architect's a stencil. Any plugs, switches, fixtures, or other electrical elements should be indicated in this a way. For a example, y'all could include symbols for light switches and electrical outlets in each of rooms, a wall sconces or other built-in lighting fixtures in rooms, and symbols for a doorbell by the front a entrance. Make sure to consult an electrical a symbol a chart. There are special symbols for different types of electrical outlets, switches, and other elements. One of the last things y'all will do is add a flooring, but it is important to indicate what-all a type of a flooring will be in each a room and how thick a flooring and any a subflooring will gotta be. For a example, a flooring in your a living a room may simply be 0.75 in (1.9 cm) thick a layer of a hardwood, while a flooring in bedrooms may be a layer of a carpet over a 0.75 in (1.9 cm) thick a layer of a subflooring.","Label rooms, closets, and open spaces with the felt-tipped a pen. Draw symbols for doorways and windows. Use symbols to represent appliances and fixtures. Add symbols for electrical elements like outlets and switches. Indicate a type and a thickness of a flooring for each a room."
+371,wikilingua_multilingual-train-424748,wikilingua_multilingual-train-424748,en,en,"Treat them with love, respect, and selflessness and they will be devoted to you. Scorpios are good friends. Give them 100 percent and they will return it with interest! Scorpios tend to have only a few very intense friendships because they need for their friends to bond with them on the deepest and most intimate level. Flimsy and ephemeral friendships are of no interest to a Scorpio. Once you've been part of their lives they will never forget you. If you wrong a Scorpio, they may eventually forgive you, after making you suffer, but they will never forget. Betrayal will be answered with an unrivaled thirst for vengeance. There's a reason the symbol for this sign is the scorpion. The likelihood you’ll win in a fight with them is very low. Most Scorpios (not all) love to compete - and most of all, win. Scorpios love sports or games where they have an opponent to defeat. If Scorpios have a goal, they will always try to reach it. They never give up and usually succeed in whatever they do.",Be loyal. Do not anger a Scorpio. Embrace the competitive streak of a Scorpio.,['Be loyal. Do not anger a Scorpio. Embrace the competitive streak of a Scorpio.'],"Treat them with a love, a respect, and a selflessness and would be devoted to y'all. Scorpios are good friends. Give them 100 a percent and would return it with a interest! Scorpios tend for to have only a few too intense friendships because need for their friends to a bond with them on a deepest and most intimate a level. Flimsy and ephemeral friendships are of no a interest to a Scorpio. Once y'all've been a part of their lives would never forget y'all. If y'all wrong a Scorpio, may eventually forgive y'all, after making y'all to suffer, but would never forget. A Betrayal would be answered with an unrivaled a thirst for a vengeance. There's a a reason a a symbol for this a sign is a a scorpion. A a likelihood y'all’ll win in a a fight with them is too low. Most Scorpios (not all) love for to compete - and most of all, win. Scorpios love sports or games where have an a opponent for to defeat. If Scorpios have a a goal, would always try for to reach it. never give up and usually succeed in whatever do.",Be loyal. Do not anger the Scorpio. Embrace a competitive a streak of the Scorpio.
+372,wikilingua_multilingual-train-424749,wikilingua_multilingual-train-424749,en,en,"Weeds not only take up space in your yard, they also compete for water and nutrients in the soil. When you pull up weeds, be sure that you dig deep enough to remove the entire root system, as pulling out the surface sprouts will not effectively kill the weed. If you must use chemical herbicides on your weeds, use spot applications instead of a broad, whole-yard application. Spraying the entire yard can harm many of the organisms that live in the soil and could potentially pollute your local groundwater system. While it may seem to the untrained eye that grass is simply grass, there are, in fact, many different types of grass. Each variety has its own advantages, depending on the climate and region in which you live. Perennial Ryegrass is somewhat drought tolerant, easy to establish across the lawn, and can compete well with weeds that sprout up in the yard. Tall Fescue grass is very drought tolerant and has the deepest root system of all turf grasses, running anywhere from three to six feet deep. Tall Fescue doesn't necessarily use less water, but it does use water the same way a deep-root plant would use water. It also stays green during drought, which is advantageous if you live in a drought-prone climate. Fine Fescue grass has a low fertilizer requirement and a high drought tolerance. It can actually go dormant during dry periods when water is absent, and will quickly come back to a healthy shade of green once water is returns. Bentgrass grows well during cool weather, and much like Fine Fescue it can also go dormant during droughts. Bentgrass does not require very much fertilizer, either. Kentucky Bluegrass grows best in cool, humid, semi-arid, and temperate climates. This grass variety is moderately drought-tolerant. Whether you have a large yard that is difficult to manage or you simply want a little more diversity in your yard's landscape, there are plenty of options for non-turf alternatives. Some drought-stricken communities may even offer incentives to homeowners who opt for non-turf alternatives, so it may be worth checking online or with your local department of natural resources to see if your region offers these incentives. Ground cover makes a fine substitute for turf in some yards. Ground cover, like drought-resistant plants, are ideal for low-traffic parts of the yard. Planting ground cover in slanted parts of the yard that tend to lose a lot of water may also help conserve some water and promote a greener yard. Perennials, shrubs, and trees are all excellent alternatives to grass. Many of these plants have drought-resistant varieties that can help control erosion and water loss. Hardscapes, like decking or pavement (including stepping stones), can help cut back on how much you need to water your yard. Hardscapes also create recreation space, as a deck or patio makes an excellent place to sit outside for picnics, meals, or simple downtime.",Pull weeds frequently. Choose the right grass. Consider alternatives to turf.,['Pull weeds frequently. Choose the right grass. Consider alternatives to turf.'],"Weeds not only take up space in your yard, also compete for water and nutrients in the soil. When y'all pull up weeds, be sure that y'all dig deep enough to remove the entire root system, as pulling out the surface sprouts would not effectively kill the weed. If y'all must use chemical herbicides on your weeds, use spot applications instead of a broad, whole-yard application. Spraying the entire yard can harm many of the organisms that live in the soil and can potentially pollute your local groundwater system. While it may seem to the untrained eye that grass is simply grass, there are, in fact, many different types of grass. Each variety has its own advantages, depending on the climate and region in which y'all live. Perennial Ryegrass is somewhat drought tolerant, easy to establish across the lawn, and can compete well with weeds that sprout up in the yard. Tall Fescue grass is very drought tolerant and has the deepest root system of all turf grasses, running anywhere from three to six feet deep. Tall Fescue doesn't necessarily use less water, but use water the same way deep-root plant will use water. also stays green during drought, which is advantageous if y'all live in a drought-prone climate. Fine Fescue grass has a low fertilizer requirement and high drought tolerance. can actually go dormant during dry periods when water is absent, and would quickly come back to a healthy shade of green once water is returns. Bentgrass grows well during cool weather, and much like Fine Fescue can also go dormant during droughts. Bentgrass does not require very much fertilizer, either. Kentucky Bluegrass grows best in cool, humid, semi-arid, and temperate climates. This grass variety is moderately drought-tolerant. Whether y'all have a large yard that is difficult to manage or y'all simply want a little much diversity in your yard's landscape, still there are the plenty of options for non-turf alternatives. Some drought-stricken communities may even offer incentives to homeowners who opt for non-turf alternatives, so it may be worth checking online or with your local department of natural resources to see if your region offers these incentives. Ground cover makes a fine substitute for turf in some yards. Ground cover, like drought-resistant plants, are ideal for low-traffic parts of the yard. Planting ground cover in slanted parts of the yard that tend to lose lot of water may also help conserve some water and promote a greener yard. Perennials, shrubs, and trees are all excellent alternatives to grass. Many of these plants have drought-resistant varieties that can help control erosion and water loss. Hardscapes, like decking or pavement (including stepping stones), can help cut back on how much y'all gotta water your yard. Hardscapes also create recreation space, as deck or patio makes an excellent place for to sit outside for picnics, meals, or simple downtime.",Pull weeds frequently. Choose a right a grass. Consider alternatives to a turf.
+373,wikilingua_multilingual-train-424750,wikilingua_multilingual-train-424750,en,en,"If you are planning to fit the box into a specific space—say, you are building a planter box for your garden, or you are stacking boxes of belongings into a moving van&messy;make sure to check your box measurements against that space. Measuring a space is much like measuring a box. If your box needs to fit along three axes—length, width, and height—then measure those axes. If your box only needs to fit into a two-dimensional space on the ground, and height is not an issue, then only measure the length and the width. If you can physically bring the box to the space where it will rest: do so. This is the easiest way to ascertain whether the box will fit. If you cannot do so, visit the space with a tape-measure and the box dimensions that you wrote down. Imagine that the box is sitting in the space before you, and use the tape-measure to mark out the edges of the box. Simply multiply the length of a side by its width to find the area. In most cases, you will not need to know the area of the box sides – but it may come in handy to know how many boxes you can fit into, say, a five-foot-by-five-foot storage space. For example: If the bottom of the box is 10 inches wide and 15 inches long, you can multiply 10"" x 15"" to get 150 square inches. This is the area of the bottom of the box.",Measure the space where the box will sit. Calculate the area of each side.,['Measure the space where the box will sit. Calculate the area of each side.'],"If y'all are planning to fit the box into a specific space—say, y'all are building a planter box for your garden, or y'all are stacking boxes of belongings into a moving van&messy;make sure to check your box measurements against that space. Measuring a space is much like measuring a box. If your box needs it to fit along three axes—length, width, and height—then measure those axes. If your box only needs it to fit into a two-dimensional space on the ground, and height is not an issue, then only measure the length and the width. If y'all can physically bring the box to the space where will rest: do so. This is the most easy way to ascertain whether the box will fit. If y'all cannot do so, visit the space with a tape-measure and the box dimensions that y'all have written down. Imagine that the box is sitting in the space before y'all, and use the tape-measure to mark out the edges of the box. Simply multiply the length of a side by its width to find the area. In most cases, y'all will not gotta know the area of the box sides – but it may come in handy to know how many boxes y'all can fit into, say, a five-foot-by-five-foot storage space. For example: If the bottom of the box is 10 inches wide and 15 inches long, y'all can multiply 10"" x 15"" to get 150 square inches. This is the area of the bottom of the box.",Measure a space where a box will sit. Calculate a area of each a side.
+374,wikilingua_multilingual-train-424751,wikilingua_multilingual-train-424751,en,en,"If you continue to have issues with oily skin, a dermatologist may be able to provide medication or prescription skin care products to help manage oil production on your face. A dermatologist can prescribe a topical retinoid cream to help stop an oily face. Topical retinoid creams can reduce oil and fight acne as well. This treatment is only effective in about 20-30% of patients. Women may suffer from excess oil due to hormone fluctuations. In some cases, taking an oral contraceptive pill can stop excess oil production and help clear up acne. AHA/ Glycolic acid peels are gentle peels that help remove excess oils from the skin. The results of these treatments are only temporary, but a dermatologist can combine peels with other treatments to maximize your results. Accutane is a highly effective oily skin control and acne clearing prescription medication that is derived from vitamin A. Patients usually take Accutane daily for 15-20 weeks. Women who are pregnant or may become pregnant cannot use Accutane because it may cause birth defects.",Talk to a dermatologist. Ask about topical retinoid treatments. Ask about hormonal treatments. Ask about chemical peels. Ask about Accutane/Roaccutane treatments.,['Talk to a dermatologist. Ask about topical retinoid treatments. Ask about hormonal treatments. Ask about chemical peels. Ask about Accutane/Roaccutane treatments.'],"If y'all continue it for to have issues with oily skin, dermatologist may be able for to provide medication or prescription skin cares products for to help manage oils productions on your face. dermatologist can prescribe a topical retinoid cream for to help stop an oily face. Topical retinoid creams can reduce oils and fight acne as well. These treatments are only effective in about 20-30% of patients. Women may suffer from excess oils due to hormone fluctuations. In some cases, taking an oral contraceptive pill can stop excess oils productions and help clear up acne. AHA/ Glycolic acid peels are gentle peels that help remove excess oils from skin. results of these treatments are only temporary, but dermatologist can combine peels with other treatments for to maximize your results. Accutane are a highly effective oily skin controls and acne clearing prescription medication that is derived from vitamin A. Patients usually take Accutane daily for 15-20 weeks. Women who are pregnant or may become pregnant cannot use Accutane because it may cause birth defects.",Talk to the dermatologist. Ask about topical retinoid treatments. Ask about hormonal treatments. Ask about chemical peels. Ask about Accutane/Roaccutane treatments.
+375,wikilingua_multilingual-train-424752,wikilingua_multilingual-train-424752,en,en,"For example, if you made $200 selling 100 cans of soda and the cost of the goods sold was $100, then your gross profit would be $100. Multiply the number by 100 to get a percentage, rather than a decimal. For example, divide $100 by $100 and the figure is 1. If you multiply it by 100, you get a gross profit percentage of 100 percent.",Subtract the cost of goods sold from the total revenue generated by the goods. Divide the gross profit by the cost of goods sold.,['Subtract the cost of goods sold from the total revenue generated by the goods. Divide the gross profit by the cost of goods sold.'],"For a example, if y'all made it $200 selling 100 cans of a soda and a cost of goods sold was $100, then your gross a profit will be $100. Multiply a number by 100 to get a a percentage, rather than a a decimal. For a example, divide $100 by $100 and a figure is 1. If y'all multiply by 100, y'all get a gross a profit a percentage of 100 a percent.",Subtract a cost of goods sold from a total revenues generated by a goods. Divide a gross profit by a cost of goods sold.
+376,wikilingua_multilingual-train-424753,wikilingua_multilingual-train-424753,en,en,"Although not everyone experiences each of these stages and not everyone experiences stages in the same order, you may experience some combination of denial, anger, resentment, yearning, suffering, sadness, and eventually, acceptance. In addition to possibly not experiencing these in order you may experience these stages repeatedly over the course of your grief journey. Let yourself feel grief and allow yourself to work through these stages. Do not try to mask your emotions. If your spouse died suddenly and there were no final requests, explore ideas to honor the memory of your late partner. This may give you a peace of mind, and will ensure that you will not have any mental obstacles in your new life. You can make this a recurring practice, or you may wish to honor your spouse once and then do your best to move on. To honor your spouse you might: Light a candle in their honor. Take flowers to their grave and talk to them. Let them know what's on your mind. Do an activity that you loved to do together, while remembering everything that was great about your spouse. Your pain will not just disappear, and it will not heal itself. Be patient with yourself as you work through the process of grief. Grief is a journey that lasts as long as it takes to reconcile all issues pertaining to death, your loved one, yourself, and the good and bad parts of your relationship. Grief and depression can look very similar, but they are quite different. It is important to know the distinction so that if your grief turns to depression, you can seek help from a therapist. When grieving, you may experience the following: Sadness, despair, mourning, fatigue or low energy, tears, loss of appetite, poor sleep, poor concentration, happy and sad memories, and/or mild feelings of guilt. If depressed, you may experience symptoms of grief, but also the following: feelings of worthlessness or emptiness, helplessness, extreme guilt, suicidal thoughts, loss of interest in pleasurable activities, extreme fatigue, and/or severe weight loss. Pay attention to how good memories of your spouse make you feel. Do warm memories of your spouse give you some comfort or joy? Or do you feel emptiness and loss that even good memories cannot relieve? If you experience the latter, it may be a sign that you are depressed. What matters is how you feel you are grieving. The loss of your spouse is between you and your spouse. There is no right or wrong answer for the right amount of time to move on. If someone is telling you that you aren't grieving properly, thank them for their concern and tell them that everyone grieves differently. You may run into someone who thinks that you are either healing ""too fast"" or who thinks you are healing ""too slow"" and have become stuck in your grief. If this happens, be sure to keep in mind that while this person's intentions are probably good and that he or she wants to see you healed, it is up for you to decide when you are ready to move on. There is a time when you need to cry and go through the suffering to get to the other side. There will come a time when you are ready to actively participate in grief work to bring healing to have a new life. Although you had no choice in the loss of your spouse, you can choose how you respond to the situation and how you aim to move on with your life. That said, in the loss of your spouse, you have faced a drastic change. It is best not to make any other drastic changes right away while you are still navigating your loss. You loved this person enough to be with them until the end. You will remember them. Take comfort in knowing that memories of them will always be in your mind to recall whenever you want to. Let yourself become busy with life; it may do you good in your journey toward emotional healing. Don't think that if you become busy you will forget or that you are disrespecting your spouse. Life requires your attention and hard work. It is normal to be busy with life and it is not a sign that you are forgetting him or her.",Understand that there are stages you may go through. Fulfill any request that your late partner explicitly made before passing away. Know that it will take time before you can begin to feel a sense of normalcy again. Know the difference between grief and depression. Ignore those who tell you that you are not grieving properly. Realize that you have choices. Do not worry that you will forget your spouse.,['Understand that there are stages you may go through. Fulfill any request that your late partner explicitly made before passing away. Know that it will take time before you can begin to feel a sense of normalcy again. Know the difference between grief and depression. Ignore those who tell you that you are not grieving properly. Realize that you have choices. Do not worry that you will forget your spouse.'],"Although not a everyone experiences each of these stages and not a everyone experiences stages in a same a order, you may experience some a combination of a denial, a anger, a resentment, a yearning, a suffering, a sadness, and eventually, a acceptance. In a addition to possibly not experiencing these in a order you may experience these stages repeatedly over a a course of your a grief a journey. Let feel a grief and allow to work through these stages. Do not try to mask your emotions. If your a spouse died suddenly and there were no final requests, explore ideas to honor a a memory of your late a partner. This may give you a peace of a mind, and would ensure that you would not have any mental obstacles in your new a life. You can make this a recurring a practice, or you may wish to honor your a spouse once and then do your most good to move on. To honor your a spouse you can: Light a candle in their a honor. Take flowers to their a grave and talk to them. Let know does whatbe on your a mind. Do a activity that did you love to do together, while remembering a everything that was great about your a spouse. Your a pain would not just disappear, and would not heal itself. Be patient with yourself as you work through a a process of a grief. Grief is a journey that lasts as long as it takes it to reconcile all issues pertaining to a death, your loved one, yourself, and a good and bad parts of your a relationship. Grief and a depression can look very similar, but are quite different. It is important to know a a distinction so that if your a grief turns to a depression, you can seek a help from a therapist. When grieving, you may experience a following: A Sadness, a despair, a mourning, a fatigue or low a energy, tears, a loss of a appetite, poor a sleep, poor a concentration, happy and sad memories, and/or mild feelings of a guilt. If depressed, you may experience symptoms of a grief, but also a following: feelings of a worthlessness or a emptiness, a helplessness, extreme a guilt, suicidal thoughts, a loss of a interest in pleasurable activities, extreme a fatigue, and/or severe a weight a loss. Pay a attention to how good memories of your a spouse make you feel. Do warm memories of your a spouse give you some a comfort or a joy? Or do you feel a emptiness and a loss that even good memories cannot relieve? If you experience a latter, it may be a sign that you are depressed. What matters is how you feel you are grieving. A a loss of your a spouse is between you and your a spouse. There is no right or wrong a answer for a right a amount of a time to move on. If a someone is telling you that aren't grieving properly, thank them for their a concern and tell them that a everyone grieves differently. You may run into a someone who thinks that you are either healing ""too fast"" or who thinks you are healing ""too slow"" and have become stuck in your a grief. If this happens, be sure to keep in a mind that while this a person's intentions are probably good and that or she wants to see you healed, it is up for you to decide when you are ready to move on. There is a time when you gotta cry and go through a a suffering to get to a other a side. There would come a time when you are ready to actively participate in a grief a work to bring a healing to have a new a life. Although you had no a choice in a a loss of your a spouse, you can choose how does you respond to a a situation and how you aim to move on with your a life. That said, in a a loss of your a spouse, you have faced a drastic a change. It is most good not to make any other drastic changes right away while are still navigating your a loss. You loved this a person enough to be with them until a a end. You would remember them. Take a comfort in knowing that memories of them would always be in your a mind to recall whenever does you want to. Let yourself become busy with a life; it may do you good in your a journey toward emotional a healing. Don't think that if you become busy you would forget or that you are disrespecting your a spouse. A Life requires your a attention and hard a work. It is normal to be busy with a life and it is not a sign that you are forgetting him or her.",Understand that there are stages you may go through. Fulfill any that made request your late partner explicitly before passing away. Know that it would take time before you can begin to feel the sense of the normalcy again. Know a difference between grief and the depression. Ignore those who tell that you are not grieving properly. Realize that you have choices. Do not worry that you would forget your spouse.
+377,wikilingua_multilingual-train-424754,wikilingua_multilingual-train-424754,en,en,The effects of aging can be reduced with regular use. Simply rub the oil into the area and you will see improvement over time. Rub argan oil into damaged skin periodically to reduce scarring. You must be sure the oil you use is pure. Applying argan oil generously to areas where you have stretch marks can dramatically improve their appearance.,Apply argan oil to wrinkles to hydrate the skin and reduce wrinkles. Heal damaged skin with argan oil. Use argan oil to treat stretch marks.,['Apply argan oil to wrinkles to hydrate the skin and reduce wrinkles. Heal damaged skin with argan oil. Use argan oil to treat stretch marks.'],A effects of a aging can be reduced with regular a use. Simply rub a a oil into a a area and y'all would see a improvement over a time. Rub a argan a oil into damaged a skin periodically for to reduce scarring. Y'all must be sure a a oil y'all use is pure. Applying a argan a oil generously to areas where y'all have stretch marks can dramatically improve their a appearance.,Apply a argan a oil to wrinkles to hydrate a a skin and reduce wrinkles. Heal damaged a skin with a argan a oil. Use a argan a oil to treat stretch marks.
+378,wikilingua_multilingual-train-424755,wikilingua_multilingual-train-424755,en,en,"This app is blue with a white envelope and a blue ""O"" on it. Tapping it will open your Outlook inbox if you're already signed in. If you aren't signed into Outlook, enter your Microsoft email address (or phone number) and password to log in. It's in the upper-left corner of the screen. Doing so prompts a drop-down menu. You'll find this gear-shaped icon in the bottom-left corner of the screen. This will open the Outlook Settings menu. It's in the middle of the Settings page. Your current signature will open. In the Outlook mobile app, you can only edit the signature's content itself, not its formatting or imagery. Tap the signature, then edit or replace it. It's in the top-left corner of the screen. Doing so will save your edits to your old signature.",Open Outlook. Tap ☰. Tap Settings . Tap Signature. Edit your current signature. Tap < (iPhone) or (Android).,['Open Outlook. Tap ☰. Tap Settings . Tap Signature. Edit your current signature. Tap < (iPhone) or (Android).'],"This app is blue with a white envelope and a blue ""O"" on it. Tapping it will open your The Outlook inbox if you're already signed in. If you aren't signed into Outlook, enter your Microsoft email address (or phone number) and password to log in. It's in the upper-left corner of the screen. Doing so prompts a drop-down menu. You'll find this gear-shaped icon in the bottom-left corner of the screen. This will open the Outlook Settings menu. It's in the middle of the Settings page. Your current signature will open. In the Outlook mobile app, you can only edit the signature's content itself, not its formatting or the imagery. Tap the signature, then edit or replace . It's in the top-left corner of the screen. Doing so will save your edits to your old signature.",Open Outlook. Tap ☰. Tap Settings . Tap Signature. Edit your current signature. Tap < (iPhone) or (Android).
+379,wikilingua_multilingual-train-424756,wikilingua_multilingual-train-424756,en,en,"As a general rule, a corporation's Articles of Incorporation or By-laws will contain information on the procedure for dissolving the company. If the company is an LLC (Limited Liability Company), this information should be in the company’s Operating Agreement. If your company’s organizational documents don’t reference the dissolution process, or if you simply want additional information on the procedures, then refer to your state’s laws. Most states will have detailed information, as well as forms, in the business section of their official state website. Whether your business is a corporation, LLC, or partnership, you should hold a vote of the shareholders (corporation), members (LLC), or partners to authorize the dissolution. The decision should be followed-up with a written resolution. If you’re a sole proprietor (individual owner) of a business, you may not have to file for a formal dissolution, since you probably didn’t register your business with the state. But it would be a good idea to follow the other recommended steps in this article with regard to closing your business. Additionally, if you were required to register your business name with a department of a state or local government, you can obtain a form from the department to discontinue the business name. In dissolving a partnership, make a written memorandum of the responsibilities of each partner regarding the debts and any future liabilities of the partnership. This is particularly important since normally each partner can be found liable for all the partnership debts. Since you’ll have to notify your creditors of your decision to dissolve the company, it’s a good idea to compile this list in advance of the dissolution. Be sure to keep it updated until the dissolution is complete. That way, you’ll lower the risk of missing a creditor when formal notice has to be given. Your list should include: lenders insurers suppliers vendors, and service providers. You should try to have this documentation handy in case it’s needed to prove tax compliance or bill payments during the dissolution process.",Check your organizational documents for dissolution requirements. Look at your state’s business laws regarding dissolution. Hold a meeting to vote on the dissolution authorization. Make a list of creditors. Gather at least the last 3 years’ worth of your company’s financial records and tax returns.,['Check your organizational documents for dissolution requirements. Look at your state’s business laws regarding dissolution. Hold a meeting to vote on the dissolution authorization. Make a list of creditors. Gather at least the last 3 years’ worth of your company’s financial records and tax returns.'],"As a general a rule, a corporation's Articles of Incorporation or By-laws would contain a information on a procedure for dissolving a company. If a company would be an LLC (Limited Liability Company), this a information should be in a company’s Operating Agreement. If your a company’s organizational documents would don’t reference a dissolution a process, or if y'all simply would want additional a information on procedures, then refer to your a state’s laws. Most states would have detailed a information, as well as forms, in a business a section of their official a state a website. Whether your a business is a corporation, LLC, or a partnership, y'all should hold a vote of shareholders (a corporation), members (LLC), or partners to authorize a dissolution. a decision should be followed-up with a written a resolution. If y'allwould ’re a sole a proprietor (individual a owner) of a business, y'all may not gotta file for a formal a dissolution, since y'all probably didn’t registered your a business with a state. But it will be a good a idea to follow the other recommended steps in this a article with a regard to closing your a business. Additionally, if y'all have been would require to register your a business a name with a department of a a state or local a government, y'all can obtain a form from a department to discontinue a business a name. In dissolving a partnership, make a written a memorandum of responsibilities of each a partner regarding debts and any future liabilities of a partnership. This is particularly important since normally each a partner can be found liable for all a partnership debts. Since y'all’ll gotta notify your creditors of your a decision to dissolve a company, ’s a good a idea to compile this a list in a advance of a dissolution. Be sure to keep updated until a dissolution is complete. That a way, y'all’ll lower a risk of missing a creditor when formal a notice has to be given. Your a list should include: lenders insurers suppliers vendors, and a service providers. Y'all should try to have this a documentation handy in a case it’s needed to prove a tax a compliance or a bill payments during a dissolution a process.",Check your organizational documents for dissolution requirements. Look at your state’s business laws regarding dissolution. Hold one meeting to vote on the dissolution authorization. Make one list of creditors. Gather at least the last 3 years’ worth of your company’s financial records and tax returns.
+380,wikilingua_multilingual-train-424757,wikilingua_multilingual-train-424757,en,en,"If you’re buying a heat-treated sapphire in a ring, necklace, or other jewelry, it should be cut in a symmetrical way. This means that the gem will be visually balanced, with one side resembling the other. The two cuts that add the most to the sapphire’s value are the emerald and marquis cuts. If you’re dealing with an uncut stone, aks the jeweler to cut it into one of these two cuts. The emerald cut is one that resembles a rectangle with the corners cut off. The marquis cut is one in which the sapphire resembles an American football, with an elongated appearance that tapers inward at both ends. A brilliant cut is one in which the gem appears as a pentagon when viewed from the side. The bottom of the gem tapers into a point. If you’re dealing with an uncut stone, ask the jeweler or gemologist to cut it into a brilliant cut. Otherwise, choose a sapphire that has already been cut into a brilliant cut. A step cut is one in which rectangular facets are arranged on top of one another. If you have a an uncut sapphire, request that it be cut into a step cut. Otherwise, choose a quality sapphire that has already been cut into a step cut.",Choose a sapphire with a symmetrical cut. Select an emerald or marquis cut to add the most to the sapphire’s value. Select a brilliant cut to maximize light return. Choose a step cut to enhance the sapphire’s color.,['Choose a sapphire with a symmetrical cut. Select an emerald or marquis cut to add the most to the sapphire’s value. Select a brilliant cut to maximize light return. Choose a step cut to enhance the sapphire’s color.'],"If y'all’re buying the heat-treated sapphire in the ring, necklace, or other jewelry, it should be cut in the symmetrical way. This means that a gem will be visually balanced, with one side resembling a other. A two cuts that add a most to a sapphire’s value are a emerald and marquis cuts. If y'all’re dealing with an uncut stone, aks a jeweler to cut into one of these two cuts. A emerald cut is one that resembles the rectangle with a corners cut off. A marquis cut is one in which a sapphire resembles an American football, with an elongated appearance that tapers inward at both ends. The brilliant cut is one in which a gem appears as the pentagon when viewed from a side. A bottom of a gem tapers into the point. If y'all’re dealing with an uncut stone, ask a jeweler or gemologist to cut into the brilliant cut. Otherwise, choose the sapphire that has already been cut into the brilliant cut. The step cut is one in which rectangular facets are arranged on top of one another. If y'all have the an uncut sapphire, request that it be cut into the step cut. Otherwise, choose the the quality sapphire that has already been cut into the step cut.",Choose a sapphire with a symmetrical a cut. Select a emerald or a marquis a cut for to add a most to a a sapphire’s a value. Select a brilliant a cut for to maximize light a return. Choose a step cut for to enhance a a sapphire’s a color.
+381,wikilingua_multilingual-train-424758,wikilingua_multilingual-train-424758,en,en,"If you’re unsure of what to cook for a meal, try finding a new dish or recipe that you can prepare. It’s easy to get stuck in a rut of only eating a handful of meals over and over. Deliberately looking for a dish you’ve never had before can help bring some variety into your home-cooked meals. Sites like All Recipes or Food.com offer a huge variety of recipes. Input different ingredients, and browse until you find a good-looking recipe that you’ve never tried before. If you often cook pasta and other Italian dishes, try searching for a recipe that includes no pasta and no meat. You could discover, for example, a vegetarian tofu salad that you enjoy. If you’re bored with the types of meals that you usually prepare at home, try something new from a different type of regional or world cuisine. If you’re having trouble coming up with suitable recipes, check out websites like the BBC’s ""goodfood."" You can choose among many recipes from international cuisines including Indian, Chinese, Moroccan, and French. Alternately, if you’re in the mood to eat out at a restaurant, choose an eatery that serves a type of cuisine you haven’t tried before. Think back on what you’ve eaten throughout the day—or even the week. If you notice any food groups that you’ve neglected, plan a homemade meal which incorporates that food group. For example, if it’s time for dinner and you’ve had protein-heavy meals so far (e.g. bacon for breakfast and a burger for lunch), plan to incorporate more carbs or fruits and vegetables in your dinner. In addition to helping with indecisiveness, balancing your daily diet will also help you to eat a healthier blend of foods.",Find a recipe that you’ve never cooked before. Prepare a dish from a new type of cuisine. Balance out other meals you’ve had recently.,['Find a recipe that you’ve never cooked before. Prepare a dish from a new type of cuisine. Balance out other meals you’ve had recently.'],"If you’re unsure of what to cook for one meal, try finding one new dish or recipe that you can prepare. The thing’s easy to get stuck in one rut of only eating one handful of meals over and over. Deliberately looking for one dish ’ve never had before can help bring some variety into your home-cooked meals. Sites like All Recipes or Food.com offer one huge variety of recipes. Input different ingredients, and browse until you find one good-looking recipe that you’ve never tried before. If you often cook pasta and other Italian dishes, try searching for one recipe that includes no pasta and no meat. You can discover, for example, one vegetarian tofu salad that you enjoy. If you’re have bored with types of meals that you usually prepare at home, try something new from one different type of regional or world cuisine. If you’re having the trouble coming up with suitable recipes, check out websites like the BBC’s ""goodfood."" You can choose among many recipes from international cuisines including Indian, Chinese, Moroccan, and French. Alternately, if you’re in mood to eat out at one restaurant, choose an eatery that serves one type of cuisine you n’t tried before. Think back on what you’ve eaten throughout day—or even the week. If you notice any food groups that you’ve have neglected, plan one homemade meal which incorporates that food group. For example, if the thing’s time for dinner and you’ve have had protein-heavy meals so far (e.g. bacon for breakfast and one burger for lunch), plan to incorporate more carbs or fruits and vegetables in your dinner. In addition to helping with the indecisiveness, balancing your daily diet will also help to eat one healthier blend of foods.",Find a recipe that you’ve never have cooked before. Prepare a dish from a new a type of a cuisine. Balance out other meals you’ve had had recently.
+382,wikilingua_multilingual-train-424759,wikilingua_multilingual-train-424759,en,en,"Get out one bunch of carrots. You should have six to eight fresh carrots. Wash them well to remove any dirt and trim off the green ends. Use a sharp knife to slice them into rounds that are about 1/8-inch (3-mm) thick. You can discard the leafy ends or save them for a different recipe. Get out a large bowl and fill it with ice water. Set it next to the stove. Bring a large pot of water to boil over high heat. Add the carrot slices and let them boil for three minutes. Turn off the heat and use a slotted spoon to scoop the carrots directly into the icy water in the bowl next to the stove. Submerging the carrots in the ice water will stop them from cooking and help them keep their bright orange color. Preheat the oven to its lowest setting (about 160 °F (71 °C). Drain the carrots and lay all of the carrot slices on a rimmed baking sheet in a single layer. Leave space between each carrot slice so air can circulate and dry out the carrots. If you have a dehydrator, place the carrot slices in a single layer on the dehydrator tray. Put the sheet of carrots in the low oven and bake them for 9 to 12 hours or until they're dried. If you're using a dehydrator, dehydrate them at 125 °F (52 °C) for 12 to 24 hours. Cool the dehydrated carrots and put them into a powerful blender or food processor. Pour enough oil in the blender to cover the carrots completely. You may need up to 1/2 cup (120 ml) of oil. Consider using a neutral oil such as olive, coconut, sunflower, or sesame oil. Put the lid on the blender or food processor and pulse the mixture on and off for about a minute. The carrots should become roughly ground up and the oil should turn a little orange. Get out a clean four-ounce (120-ml) glass jar. Transfer the carrot and oil mixture into the jar and seal it shut with a tight fitting lid. Place the jar of carrots and oil in a cool, dry place. Leave the carrots to flavor the oil for about four weeks before you begin using the oil. Place a piece of cheesecloth in a small, fine mesh strainer. Set the strainer over another small glass jar. Slowly pour the macerated carrot oil through the cheesecloth and discard the solids. You can discard or compost the carrot solids. Fasten a tight fitting lid on the jar and store the oil in the refrigerator. Use the carrot oil within six to eight months.",Wash and slice the carrots. Blanche the carrot slices for three minutes. Arrange the carrots on a tray and turn on the oven. Dehydrate the carrots until they're completely dry. Place the dried carrots in a blender with olive oil. Pulse the carrots with the oil. Pour the carrots and oil into a clean jar. Let the carrots and oil rest for four weeks. Strain the oil through cheesecloth. Store the carrot oil.,"[""Wash and slice the carrots. Blanche the carrot slices for three minutes. Arrange the carrots on a tray and turn on the oven. Dehydrate the carrots until they're completely dry. Place the dried carrots in a blender with olive oil. Pulse the carrots with the oil. Pour the carrots and oil into a clean jar. Let the carrots and oil rest for four weeks. Strain the oil through cheesecloth. Store the carrot oil.""]","Get out one a bunch of carrots. You should have six to eight fresh carrots. Wash well to remove any a dirt and trim off the green ends. Use the sharp a knife to slice into rounds that are about 1/8-inch (3-mm) thick. You can discard the leafy ends or save for the different a recipe. Get out the large a bowl and fill with a ice a water. Set next to a stove. Bring the large a pot of a water to boil over high a heat. Add a carrot slices and let boil for three minutes. Turn off a heat and use the slotted a spoon to scoop carrots directly into icy a water in a bowl next to a stove. Submerging carrots in a ice a water would stop from cooking and help keep their bright orange a color. Preheat a oven to its most low a setting (about 160 °F (71 °A C). Drain carrots and have lied all of a carrot slices on the rimmed a baking a sheet in the single a layer. Leave a space between each a carrot a slice so a air can circulate and dry out carrots. If you have the a dehydrator, place a carrot slices in the single a layer on a dehydrator a tray. Put a sheet of carrots in the low a oven and bake for 9 to 12 hours or until 're dried. If you're using the a dehydrator, dehydrate at 125 °F (52 °A C) for 12 to 24 hours. Cool the dehydrated carrots and put into the powerful a blender or a food a processor. Pour enough a oil in a blender to cover carrots completely. You may need up to 1/2 a cup (120 a ml) of a oil. Consider using the neutral a oil such as a olive, a coconut, a sunflower, or sesame a oil. Put a lid on the a blender or a food a processor and pulse a mixture on and off for about the a minute. carrots should become roughly a ground up and a oil should turn the little a orange. Get out the clean four-a ounce (120-ml) a glass a jar. Transfer the a carrot and a oil a mixture into a jar and seal had shut with the tight fitting a lid. Place a jar of carrots and a oil in the cool, dry a place. Leave carrots to flavor a oil for about four weeks before you begin using a oil. Place the a piece of a cheesecloth in the small, fine a mesh a strainer. Set a strainer over another small a glass a jar. Slowly pour the macerated a carrot a oil through a cheesecloth and discard solids. You can discard or compost a carrot solids. Fasten the tight fitting a lid on a jar and store a oil in a refrigerator. Use a carrot a oil within six to eight months.",Wash and slice carrots. Blanche a carrot slices for three minutes. Arrange carrots on a tray and turn on a oven. Dehydrate carrots until 're completely dry. Place the dried carrots in a blender with olive a oil. Pulse carrots with a oil. Pour carrots and a oil into a clean a jar. Let carrots and a oil a rest for four weeks. Strain a oil through a cheesecloth. Store a carrot a oil.
+383,wikilingua_multilingual-train-424760,wikilingua_multilingual-train-424760,en,en,"For buccal swabs, scrape your inner cheek with a sterile swab for up to one minute. Scrape vigorously, but not to the point that it hurts. Continue swabbing for at least 30-60 seconds. Once finished, be sure not to touch the end of the swab to any surface other than the inside of your mouth and the inside of the container. Kits often request more than one swab, just in case one does not contain DNA. If you are not using a kit, you may still wish to use multiple swabs. To improve the amount of DNA retrieved, take the two (or more) samples from different sides of the mouth, or take them several hours apart. Refrain from eating, drinking anything other than water, smoking, chewing gum, brushing your teeth, or using mouthwash for at least one hour before taking the test. Rinse the mouth with warm water ten minutes before swabbing. If testing on a baby, allow her to drink water from her bottle before testing. Allow the swab to dry before storing. When collecting hair samples, check to make sure that the follicle, which looks like a small white bulb, is still attached. Avoid using hairs from a hairbrush or clothing. You also cannot use cut hair. Do not touch the follicle end of the hairs. Getting hair samples might hurt, especially if the hair is shiny and strong. The easiest way to do this is to drool into your collection container. If you are using a kit, you may be provided with sponges to facilitate the collection of saliva from small children. Refrain from eating, drinking anything other than water, smoking, chewing gum, brushing your teeth, or using mouthwash for at least one hour before taking the test. Rinse the mouth with warm water ten minutes before collecting the sample, in order to remove any food particles. If testing on a baby, allow her to drink water from her bottle before testing. If you plan on collecting less common samples, such as fingernails, blood, or semen, take every precaution to avoid touching or otherwise contaminating them. Check with the lab you plan on sending the specimen to in order to confirm that they are able to extract DNA from the sample you are collecting.",Swab your cheek. Pull 10 to 20 strands of hair from the head. Collect a saliva sample. Collect other samples using the same precautions.,['Swab your cheek. Pull 10 to 20 strands of hair from the head. Collect a saliva sample. Collect other samples using the same precautions.'],"For buccal swabs, scrape your inner cheek with a sterile swab for up to one minute. Scrape vigorously, but not to the point that it hurts. Continue swabbing for at least 30-60 seconds. Once finished, be sure not to touch the end of the swab to any surface other than the inside of your mouth and the inside of the container. Kits often request much than one swab, just in case one does not contain DNA. If y'all not using kit, y'all may still wish to use multiple swabs. To improve the amount of DNA retrieved, take the two (or much) samples from different sides of the mouth, or take them several hours apart. Refrain from eating, drinking anything other than water, smoking, chewing gum, brushing your teeth, or using mouthwash for at least one hour before taking the test. Rinse the mouth with warm water ten minutes before swabbing. If testing on baby, allow that she should drink water from her bottle before testing. Allow that the swab should dry before storing. When collecting hair samples, check to make sure that the follicle, which looks like a small white bulb, is still attached. Avoid using hairs from hairbrush or clothing. Y'all also cannot use cut hair. Do not touch the follicle end of the hairs. Getting hair samples can hurt, especially if the hair is shiny and strong. The most easy way to do this is to drool into your collection container. If y'all using kit, y'all may be provided with sponges to facilitate the collection of saliva from small children. Refrain from eating, drinking anything other than water, smoking, chewing gum, brushing your teeth, or using mouthwash for at least one hour before taking the test. Rinse the mouth with warm water ten minutes before collecting the sample, in any-food-particles remove order to . If testing on baby, allow that she should drink water from her bottle before testing. If y'all plan on collecting less common samples, such as fingernails, blood, or semen, take every precaution to avoid touching or otherwise contaminating them. Check with the lab y'all plan on sending the specimen to in order to confirm that they are able to extract DNA from the sample y'all collecting.",Swab your a cheek. Pull 10 to 20 strands of a hair from a a head. Collect the a saliva a sample. Collect other samples using a same precautions.
+384,wikilingua_multilingual-train-424761,wikilingua_multilingual-train-424761,en,en,"Combine milk, coffee beans, and ½ cup (120 mL) cream in a large saucepan. Cover and remove from heat once the mixture is steaming considerably, just before it starts to boil. If using brewed coffee instead of whole beans, do not include it at this stage. Leave the saucepan covered at room temperature to give the coffee beans time to lend flavor to the milk. Skip this step if using brewed coffee instead. Whisk for about 5 minutes, or until it turns pale yellow and falls off the whisk in thick ribbons. Return the saucepan to the stove and reheat until once again hot and steaming. Pour very slowly into the egg mixture, whisking constantly. Pouring too fast here will cook the egg, which is taking ice cream breakfast ingredients a step too far. If you notice any lumps, stop pouring and beat the mixture vigorously. If the beans are getting in the way of stirring, pour through a mesh and return the beans to the mixture once you're done whisking. Pour the remaining cup (240 mL) heavy cream into a metal bowl. Place this bowl inside a larger container, filled with ice. Return the egg and milk mixture to the saucepan. Heat on medium low, stirring constantly with a flat-bottomed spatula. Cook until you can run your finger on the spatula without the custard running across the mark you made. If you're not used to making custard, consider the following safeguards: Use an infrared thermometer to make sure the temperature stays below 180ºF (82ºC). To avoid burning the bottom or heating it too quickly, use a double boiler. Place a mesh strainer over your chilled cream, to catch the coffee beans. Pour the hot custard through this strainer. Press the beans to extract flavorful liquids, then discard them. Add vanilla extract to the ice cream and stir to combine. Chill the mixture in the refrigerator, then freeze in the ice cream maker according to your model's instructions. This typically takes less than half an hour. If substituting chilled, brewed coffee for whole beans, pour it in halfway through churning.","Heat milk, coffee beans, and some of the cream. Let steep one hour. Whisk together egg yolks, sugar, and salt. Reheat milk mixture and whisk slowly into eggs. Place the remaining cream in an ice bath. Heat your custard base. Strain into the chilled cream and vanilla extract. Finish in the ice cream maker.","['Heat milk, coffee beans, and some of the cream. Let steep one hour. Whisk together egg yolks, sugar, and salt. Reheat milk mixture and whisk slowly into eggs. Place the remaining cream in an ice bath. Heat your custard base. Strain into the chilled cream and vanilla extract. Finish in the ice cream maker.']","Combine a milk, a coffee beans, and ½ a cup (120 a mL) a cream in a large a saucepan. Cover and remove from a heat once a a mixture is steaming it considerably, just before starts it to boil. If would use brewed a coffee instead of whole beans, do not include at this a stage. Leave a a saucepan covered at a room a temperature to give a a coffee beans a time to lend a flavor to a a milk. Skip this a step if would use brewed a coffee instead. A Whisk for about 5 minutes, or until it turns pale a yellow and falls off a a whisk in thick ribbons. Return a a saucepan to a a stove and reheat until once again hot and steaming. Pour too slowly into a a egg a mixture, whisking constantly. Pouring too fast here will cook a a egg, which is taking a ice a cream a breakfast ingredients a a step too far. If y'all would notice any lumps, stop pouring and beat a a mixture vigorously. If a beans are getting in a a way of stirring, pour through a a mesh and return a beans to a a mixture once y'all're done a whisking. Pour a remaining a cup (240 a mL) heavy a cream into a a metal a bowl. Place this a bowl inside a larger a container, filled with a ice. Return a a egg and a milk a mixture to a a saucepan. A Heat on medium low, stirring constantly with a flat-bottomed spatula. Cook until y'all can run your a finger on a a spatula without a a custard running across a a mark y'all made. If y'allwould be not used to making a custard, consider a following safeguards: Use an infrared a thermometer to make sure a a temperature stays below a 180ºF (82ºC). To avoid burning a a bottom or a heating too quickly, use a double a boiler. Place a a mesh a strainer over your chilled a cream, to catch a a coffee beans. Pour a hot a custard through this a strainer. Press a beans to extract flavorful liquids, then discard . Add a vanilla extract to a a ice a cream and stir to combine. Chill a a mixture in a a refrigerator, then freeze in a a ice a cream a maker according to your a model's instructions. This typically takes less than half an a hour. If substituting would chill, brewed a coffee for whole beans, pour in a halfway through a churning.","Heat milk, coffee beans, and some of the cream. Let steep one hour. Whisk together egg yolks, sugar, and salt. Reheat milk mixture and whisk slowly into eggs. Place the remaining cream in an ice bath. Heat your custard base. Strain into the chilled cream and vanilla extract. Finish in the ice cream maker."
+385,wikilingua_multilingual-train-424762,wikilingua_multilingual-train-424762,en,en,"Rather than looking at yourself in the mirror when you take your selfie, keep your eyes on the screen of your phone. Not only does this help you make sure you’re getting a good shot, it also prevents you from looking awkward or forced. Don’t put on a huge smile, either. Instead, try a slight smirk or pout for a cooler vibe. To get into one of these leg-lengthening poses, imagine that you’re taking a baby step forward. Step slightly forward out to one side or cross one foot in front of the other. You can also point the toe of your foot that’s out in front. This will make your legs appear even leaner. Don't step out too far in front or too far out to the side or you'll look unnatural. To highlight what you’re wearing, place your feet about hip-width apart and square your shoulders so you’re directly facing the mirror. Stand up straight with your shoulders back so you don’t look slouched over in the picture. You can do whatever you want with your arms. Let them hang naturally at your side or place one hand on your hip for a sassier pose, for instance. Mix up your mirror pictures by getting creative. For example, sit cross-legged on the floor in front of the mirror or put a foot up on the counter if you're taking your selfie in the bathroom mirror. If you're in the bathroom, you can also try sitting on the counter for a playful picture.",Look at the camera instead of the mirror to avoid looking cheesy. Place one leg out in front of you or cross your legs to look thinner. Stand facing forward with your legs slightly apart to show off your outfit. Try a variation like sitting in front of the mirror for a unique selfie.,['Look at the camera instead of the mirror to avoid looking cheesy. Place one leg out in front of you or cross your legs to look thinner. Stand facing forward with your legs slightly apart to show off your outfit. Try a variation like sitting in front of the mirror for a unique selfie.'],"Rather than looking at yourselves in mirror when you take your selfie, keep your eyes on screen of your phone. Not only does this help you make sure you’re getting a good shot, the thing also prevents you from looking awkward or forced. Don’t put on a huge smile, either. Instead, try a slight smirk or pout for cooler vibe. To get into one of these leg-lengthening poses, imagine that you’re taking a baby step forward. Step slightly forward out to one side or cross one foot in front of other. You can also point toe of your foot does that’s out in front. This will make your legs appear even leaner. Don't step out too far in front or too far out to side or you'll look unnatural. To highlight what did you’re wear, place your feet about hip-width apart and square your shoulders so you’re directly facing mirror. Stand up straight with your shoulders back so you don’t look slouched over in picture. You can do whatever does you want with your arms. Let them hang naturally at your side or place one hand on your hip for a sassier pose, for the instance. Mix up your mirror pictures by getting creative. For example, sit cross-legged on floor in front of mirror or put foot up on counter if you're taking your selfie in bathroom mirror. If you're in bathroom, you can also try sitting on counter for a playful picture.",Look at a camera instead of a mirror to avoid looking a cheesy. A Place one a leg out in a front of you or cross your legs to look thinner. Stand facing forward with your legs slightly apart to show off your a outfit. Try one a variation like sitting in a front of a mirror for one unique a selfie.
+386,wikilingua_multilingual-train-424763,wikilingua_multilingual-train-424763,en,en,"This goes for warts on your own body, as well as other’s warts. Avoid direct contact between a wart and areas where you do not have warts. Touching unaffected areas may only spread the virus – places where you have cuts or scrapes or where you shave are especially susceptible. If you do come into contact with warts or with surfaces that have been touched by someone with warts, make sure to wash your hands and any other exposed areas carefully with soap and hot water. Help keep warts from spreading elsewhere on your body or to others by covering your current warts with a bandage or clothing. This can help minimize direct contact with the wart while it heals. Tools such as pumice stones, razors, nail files or trimmers, and any other object that comes into contact with an infected area could spread the virus. This can include things like towels, too. Be careful sharing or borrowing tools from someone currently treating warts.",Avoid contact with other warts. Cover current warts. Be careful sharing grooming tools.,['Avoid contact with other warts. Cover current warts. Be careful sharing grooming tools.'],"This goes for warts on your own body, as well as other’s warts. Avoid direct contact between the wart and areas where you do not have warts. Touching unaffected areas may only spread a virus – places where you have cuts or scrapes or where you shave are real susceptible. If you do come into contact with warts or with surfaces that have been touched by someone with warts, make sure for to wash your hands and any other exposed areas carefully with soaps and hot waters. Help keep warts from spreading elsewhere on your body or to others by covering your current warts with the bandage or clothings. This can help minimize direct contact with a wart while heals. Tools such as pumice stones, razors, nail files or trimmers, and any other object that comes into contact with an infected area could spread a virus. This can include things like towels, too. Be careful sharing or borrowing tools from warts treating someone currently.",Avoid contact with other warts. Cover current warts. Be careful sharing grooming tools.
+387,wikilingua_multilingual-train-424764,wikilingua_multilingual-train-424764,en,en,"Get out of the tub and immediately wrap a towel around yourself. Pat yourself down to remove all of the cold water from your skin. If it’s possible, use a towel that’s straight out of the dryer so it’s still warm. Once your skin is dry, pull on thick clothing to help raise your body temperature. Wear sweats or something similar, like a thick bathrobe. You might also cover yourself with a blanket. If you’re shivering, add more clothing to help you warm up faster. Hot coffee, tea, or broth will help you warm up faster. Brew your coffee or tea or heat up some broth. Then, take small sips of your beverage so you don’t shock your body. If you want energy, you might drink a caffeinated drink. If you’re trying to calm down, stick to decaffeinated coffee, herbal tea, or broth. Taking a warm shower or bath too soon after an ice bath may reduce the effects of the cold therapy, no matter your goal. Unless you’re having trouble warming yourself back up, wait at least 2 hours before you take a warm bath or shower. Go ahead and take a warm bath or shower if you’re still shivering and feeling cold after putting on thick clothing and drinking a warm beverage. The warm water should warm you up faster.",Towel off with a dry towel after your bath. Put on sweats or cover yourself with a warm blanket to warm yourself. Increase your body temperature by sipping on a hot beverage. Wait 2 hours before you take a warm bath or shower if possible.,['Towel off with a dry towel after your bath. Put on sweats or cover yourself with a warm blanket to warm yourself. Increase your body temperature by sipping on a hot beverage. Wait 2 hours before you take a warm bath or shower if possible.'],"Get out of tub and immediately wrap a towel around yourself. Pat yourself down for to remove all of the cold water from your skin. If ’s possible, use a towel that’s straight out of dryer so ’s still warm. Once your skin is dry, pull on thick clothing for to help raise your body temperature. Wear sweats or something similar, like a thick bathrobe. Y'all can also cover yourself with a blanket. If y'all’re shivering, add more clothing for to help y'all warm up faster. Hot coffee, tea, or broth would help y'all warm up faster. Brew your coffee or tea or heat up some broth. Then, take small sips of your beverage so y'all don’t shock your body. If y'all want energy, y'all can drink a caffeinated drink. If y'all’re trying it for to calm down, stick to decaffeinated coffee, herbal tea, or broth. Taking a warm shower or bath too soon after an ice bath may reduce effects of the cold therapy, no matter your goal. Unless y'all’re having yourself warming trouble back up, wait at least 2 hours before y'all take a warm bath or shower. Go ahead and take a warm bath or shower if y'all’re still shivering and feeling cold after putting on thick clothing and drinking a warm beverage. The warm water should warm y'all up faster.",A Towel off with the dry a towel after your a bath. Put on sweats or cover with the warm a blanket to warm . Increase your a body a temperature by sipping on the hot a beverage. Wait 2 hours before y'all take the warm a bath or a shower if possible.
+388,wikilingua_multilingual-train-424765,wikilingua_multilingual-train-424765,en,en,"You’ll have a much easier time measuring the shade if the lamp isn’t in the way. Carefully remove the shade from the lamp and set in on a table for the moment. If the lamp has a clip-on lamp shade fitter, you can simply pull it off the light bulb. Be gentle, though, to avoid damaging the bulb. If the lamp has a spider lamp fitter with a lamp harp, unscrew the finial that holds the shade onto the harp and then lift the shade off. If your lamp has an UNO lamp shade fitter, unscrew the bulb and carefully lift the shade off. Hold your tape measure at one end of the top edge of the lamp shade, and pull it across to the opposite edge in the right in the middle. If your shade has a square shape, measure one side of the square from corner to corner for the proper measurement. Have a piece of paper handy to jot down the first measurement. Mark it as the “top diameter” so you know exactly what size replacement shade you need.",Take the shade off the lamp. Place the measuring tape across the top diameter in the center. Write down the measurement.,['Take the shade off the lamp. Place the measuring tape across the top diameter in the center. Write down the measurement.'],"Y'all’ll have a much easier a time measuring a a shade if a a lamp would ben’t in a a way. Carefully remove a a shade from a a lamp and set in on a table for a a moment. If a a lamp would have a clip-on a lamp a shade a fitter, y'all can simply pull it off a light a bulb. Be gentle, though, to avoid damaging a a bulb. If a a lamp would have a spider a lamp fitter with a lamp a harp, unscrew a a finial that holds a a shade onto a a harp and then lift a a shade off. If your a lamp would have UNO a lamp a shade a fitter, unscrew a a bulb and carefully lift a a shade off. Hold your a tape a measure at one a end of a top a edge of a a lamp a shade, and pull it across to a opposite a edge in a a right in a a middle. If your a shade would have a square a shape, measure one a side of a a square from a corner to corner for a proper a measurement. Have a piece of a paper handy to jot down a first a measurement. Mark it as a “top a diameter” so y'all know exactly what a size a replacement a shade y'all need.",Take a shade off a lamp. Place the a measuring a tape across the top a diameter in a center. Write down a measurement.
+389,wikilingua_multilingual-train-424766,wikilingua_multilingual-train-424766,en,en,"There are several email address guesser services available online. One of the easiest to use and free options is http://www.guesser.email/. The guesser will generate addresses based on this information. If you don't know the domain, start with the person's company domain (@company.com), then try other popular domains like @gmail.com or @icloud.com. You can enter multiple domains by putting a comma in between each one. This will open your email client with all of the generated addresses added to the BCC line. This will allow you to send the same email to each message without the person knowing that you sent it to every permutation of the address. Make sure that your message is friendly and clear, so that you aren't mistaken for a spammer. You are likely not supposed to have this email address, so you'll need to be polite so that you don't get ignored. The message you compose will be sent to every address generated by the website. Wait to see if you get a response from any of the messages. Most will bounce back with an ""undeliverable"" message, but one may get through.","Open an email address guesser. Enter in the person's first name, last name, and potential domain name. Click ""Create Email"" button. Compose a personal email. Send the message and wait.","['Open an email address guesser. Enter in the person\'s first name, last name, and potential domain name. Click ""Create Email"" button. Compose a personal email. Send the message and wait.']","There are several emails address guesser services available online. One of easiest to use and free options is http://www.guesser.email/. guesser will generate addresses based on these informations. If you don't know domain, start with person's companys domain (@company.com), then try other popular domains like @gmail.com or @icloud.com. You can enter multiple domains by putting a comma in between each one. This will open your emails client with all of the generated addresses added to BCC line. This will allow you to send the same emails to each message without person knowing that you have sent to every permutation of address. Make sure that your message is friendly and clear, so that you aren't mistaken for a spammer. You are likely not supposed to have this emails address, so you'll gotta be polite so that you don't get ignored. message compose will be sent to every address generated by website. Wait to see if you get a response from any of messages. Most will bounce back with an ""undeliverable"" message, but one may get through.","Open a email a address guesser. Enter in a person's first a name, last a name, and potential a domain a name. Click ""Create Email"" a button. Compose a personal a email. Send a message and wait."
+390,wikilingua_multilingual-train-424767,wikilingua_multilingual-train-424767,en,en,"Snowshoes designs can be different for men and women. It is important that you start searching for shoes that fit your particular gender. Women’s shoes are designed for smaller feet and a narrow stride. Petite women in particular will benefit from women’s shoes. The first thing you will notice is the frame, the basic structure of the snowshoe. There are a few types of common frames in use, and the best one for you will depend on the type of terrain you expect to encounter. Tubular. This is the more traditional design. It won’t offer as much traction, and is better for softer surfaces like the kind seen in recreational snowshoes, or in deep powder. Flat stock. A newer frame, this is a sturdier design that offers greater traction on steeper or icier surfaces. Plastic decking. Very lightweight frames, usually made from plastic rather than aluminum or other types of metal. These are a little smaller, so they can help save space on a backcountry hut trip. They are best used when flotation is less important. Grip is provided by crampons, the teeth underneath the shoe that provide traction. When you are looking at shoes, flip them over to see where the grips are. Most will have two prongs at the toe. Backcountry snowshoes will also include a row of teeth under the heel that gives better traction doing downhill. If you want greater flexibility to either move off-trail and into deeper snow, or are carrying more weight than usual, you may want to purchase an add-on tail to provide extra length. This gives better weight distribution and better flotation. The way your shoes bind to your feet is probably the most important decision you will make when choosing snowshoes. All snowshoe straps cross over the top of your foot and behind your heel. The heel should be free to move up and down to help you walk. When you choose the bindings, you need to look for the type of material used on the straps and the number of straps on the shoes. The most common type of straps are rubber, which won’t stretch as much in cold or wet weather. Beginner shoes will have nylon straps, which are more lightweight and easily adjustable. You can’t switch out strap types, so choose wisely. The number of straps on your shoes will depend on a variety of factors including the size, type of strap, purpose, and manufacturer. In general, the more straps on your shoes, the greater range of adjustability and support you have. When you strap in, check for any pressure points against your feet. There should not be any pressure or tightness. This isn’t something you can break in, and will probably get worse as you continue to use the shoes. If you feel tightness, look for different bindings. When you try on snowshoes, you’ll want to make sure they fit properly. If possible, try them out on snow. If you are at the store, ask if they have a good place for you to try them on. Dirt or hard surfaces may damage the crampons, so be careful. Open all the buckles and loosen all the adjustment points on the bindings. Make sure there are no obstructions like snow, dirt, or other debris between your foot and the binding bed. Attach the binding straps. Start with the front strap, over your toes, then do the one around your heel. After those two are done, holding your foot in place, attach the remaining straps. Check the tightness of the straps by lifting your foot and taking a few steps. The bindings should be secure, but still allow some freedom of movement. Check for any gaps between the bindings and your boots. You want the straps done as tightly to your boots as possible to prevent snow and other debris from getting in. This can lead to wet boots, or create pressure points. Some will feel better than others and you won't know this until you test a range of them. Walk around in the snowshoes with your boots and socks on to see how they feel on you. You will probably need other gear to go along with your shoes, especially snowshoeing poles to help you walk, and a snowshoe bag for carrying the shoes or other gear. Many retailers will off these items with the shoes as a package deal. This can be useful for a beginner. If you are a more experienced hiker looking for a backcountry experience, you’ll probably need specialized equipment that can handle difficult terrain.",Look for gender-specific models. Check the frame type. Check the traction. Consider an add-on tail. Choose your bindings. Check the fit. Try various designs of snowshoes in the store. Look at additional gear.,['Look for gender-specific models. Check the frame type. Check the traction. Consider an add-on tail. Choose your bindings. Check the fit. Try various designs of snowshoes in the store. Look at additional gear.'],"Snowshoes designs can be different for men and women. It is important that y'all start searching for shoes that fit your particular gender. Women’s shoes are designed for smaller feet and a narrow stride. Petite women in particular will benefit from women’s shoes. The first thing y'all will notice is the frame, the basic structure of the snowshoe. There are a few types of common frames in use, and the most good one for y'all will depend on the type of terrain y'all expect to encounter. Tubular. This is the more traditional design. It won’t offer as much traction, and is better for softer surfaces like the kind seen in recreational snowshoes, or in deep powder. Flat stock. A newer frame, this is a sturdier design that offers greater traction on steeper or icier surfaces. Plastic decking. Too lightweight frames, usually made from plastic rather than aluminum or other types of metal. These are little smaller, so they can help save space on backcountry hut trip. They are best used when flotation is less important. Grip is provided by crampons, the teeth underneath the shoe that provide traction. When y'all are looking at shoes, flip over to see where does the grips be. Most will have two prongs at the toe. Backcountry snowshoes will also include row of teeth under the heel that gives better traction doing downhill. If y'all want greater flexibility to either move off-trail and into deeper snow, or are carrying more weight than usual, y'all may want to purchase an add-on tail to provide extra length. This gives better weight distribution and better flotation. The way your shoes bind to your feet is probably the most important decision y'all will make when choosing snowshoes. All snowshoe straps cross over the top of your foot and behind your heel. The heel should be free to move up and down to help y'all walk. When y'all choose the bindings, y'all gotta look for the type of material used on the straps and the number of straps on the shoes. The most common type of straps are rubber, which won’t stretch as much in cold or wet weather. Beginner shoes will have nylon straps, which are more lightweight and easily adjustable. Y'all can’t switch out strap types, so choose wisely. The number of straps on your shoes will depend on variety of factors including the size, type of strap, the purpose, and manufacturer. In general, the more straps on your shoes, the greater range of adjustability and support y'all have. When y'all strap in, check for any pressure points against your feet. There should not be any pressure or tightness. This isn’t something y'all can break in, and will probably get worse as y'all continue it to use the shoes. If y'all feel it tightness, look for different bindings. When y'all try on snowshoes, y'all’ll want to make sure they fit properly. If possible, try out on snow. If y'all are at the store, ask if they have a good place for y'all to try on. Dirt or hard surfaces may damage the crampons, so be careful. Open all the buckles and loosen all the adjustment points on the bindings. Make sure there are no obstructions like snow, dirt, or other debris between your foot and the binding bed. Attach the binding straps. Start with the front strap, over your toes, then do the one around your heel. After those two are done, holding your foot in place, attach the remaining straps. Check the tightness of the straps by lifting your foot and taking a few steps. The bindings should be secure, but still allow some freedom of movement. Check for any gaps between the bindings and your boots. Y'all want the straps done as tightly to your boots as possible to prevent snow and other debris from getting in. This can lead to wet boots, or create pressure points. Some will feel better than others and y'all won't know this until y'all test range of them. Walk around in the snowshoes with your boots and socks on to see how does they feel on y'all. Y'all will probably need other gear to go along with your shoes, especially snowshoeing poles to help y'all walk, and snowshoe bag for carrying the shoes or other gear. Many retailers will off these items with the shoes as package deal. This can be useful for beginner. If y'all are a more experienced hiker looking for backcountry experience, y'all’ll probably need specialized equipment that can handle difficult terrain.",Look for a gender-specific models. Check a frame a type. Check a traction. Consider an add-on a tail. Choose your bindings. Check a fit. Try various designs of snowshoes in a store. Look at additional a gear.
+391,wikilingua_multilingual-train-424768,wikilingua_multilingual-train-424768,en,en,"Sizing refers treated paper that inhibits the absorption of ink to prevent it from bleeding This is the most common paper type for calligraphy because it helps to create clean, sharp lettering. Over time, wood pulp paper will begin to turn yellow and deteriorate. Acid-free or neutral pH paper is a treatment that neutralizes this problem and should be used for works that are meant to be kept for long periods of time. This type of paper is usually made from cotton or linen and has a neutral pH that will not yellow. Some papers and sketchbooks are labeled with “acid-free”, “archival” or “rag” and would be good to use for calligraphy.","Use ""sized"" paper. Choose acid free or neutral pH paper. Try archival or “Rag” Paper.","['Use ""sized"" paper. Choose acid free or neutral pH paper. Try archival or “Rag” Paper.']","Sizing refers treated a paper that inhibits a a absorption of a ink to prevent it from bleeding This is a commonest a paper a type for a calligraphy because helps it to create clean, sharp a lettering. Over a time, a wood a pulp a paper would begin to turn yellow and a deteriorate. A Acid-free or neutral a pH a paper is a treatment that neutralizes this a problem and should be used for works that are meant to be kept for long periods of a time. This a type of a paper is usually made from a cotton or a linen and has a neutral pH that would not yellow. Some papers and sketchbooks are labeled with “a acid-free”, most “a archival” or “a rag” and will be good to use for a calligraphy.","Use ""sized"" a paper. Choose a acid free or neutral pH a paper. Try a archival or “Rag” A Paper."
+392,wikilingua_multilingual-train-424769,wikilingua_multilingual-train-424769,en,en,"You can use any size of paper you want, but something around 6 inches (15.24 centimeters) will work the best. Choose something colorful; double-sided scrapbooking paper will work the best because it has a design on both sides. Make sure that you catch all four corners, and that the pin goes out the middle of the paper. Rotate the pin in the paper to widen the hole.",Start with a square sheet of paper. Stick a pushpin through the center.,['Start with a square sheet of paper. Stick a pushpin through the center.'],"You can use any size of paper you want, but something around 6 inches (15.24 centimeters) will work a most good. Choose something colorful; double-sided scrapbooking paper will work a most good because it has one design on both sides. Make sure that you catch all four corners, and that a pin goes out a middle of a paper. Rotate a pin in a paper to widen a hole.",Start with one square sheet of papers. Stick one pushpin through center.
+393,wikilingua_multilingual-train-424770,wikilingua_multilingual-train-424770,en,en,"Exposing the wine to air before serving is one of the primary purposes of a decanter. A wide neck decanter will give your wine more exposure and bring out more flavors within your wine. Because you'll be able to taste more, wide neck decanters are great for making young wines taste complex. Wide neck decanters are also better for cheap wines, as aeration will make the wine taste richer. Generally, wide neck decanters are easier to clean. Because a narrow neck lets less air in, thin neck decanters are not as good at aerating wine. They are, however, much better at sifting out sediment. For expensive, aged wines, thin neck decanters offer a cleaner flavor. Thin necked decanters often come with a special brush for cleaning. Decanters in odd shapes can make it challenging to pour without dripping. You don't want to stain any counters or waste expensive wine. Decanters with mouths wider than their neck will make for mess-free pouring. Decanters with wide middles give the wines room to aerate before serving. After a wine has been stored in a bottle for several years, it takes time to aerate. In decanters with a narrow surface area, the wine will take much longer to react with air and bring out its flavors. Decanters with the most surface area in the middle will need around an hour to achieve its ideal aroma and taste. To speed up the decanting process, swirl the wine around so it receives more air.",Choose a wide neck decanter for ideal aeration. Buy a thin neck decanter to separate the sediment out of the wine. Pick a wine decanter with a wide mouth for easy pouring. Select a decanter with a broad middle to speed up aeration.,['Choose a wide neck decanter for ideal aeration. Buy a thin neck decanter to separate the sediment out of the wine. Pick a wine decanter with a wide mouth for easy pouring. Select a decanter with a broad middle to speed up aeration.'],"Exposing a wine to a air before serving is one of the primary purposes of a a decanter. A wide a neck a decanter would give your a wine much a exposure and bring out much flavors within your a wine. Because y'all'll be able to taste much, wide a neck decanters are great for making young wines taste a complex. Wide a neck decanters are also better for cheap wines, as a aeration would make a wine a taste richer. Generally, wide a neck decanters are easier to clean. Because a narrow a neck lets less a air in, thin a neck decanters are not as good at aerating a wine. They are, however, much better at sifting out a sediment. For expensive, aged wines, thin a neck decanters offer a cleaner a flavor. Thin necked decanters often come with a special a brush for a cleaning. Decanters in odd shapes can make it challenging to pour without dripping. Y'all don't want to stain any counters or waste expensive a wine. Decanters with mouths wider than what their a neck would make for a mess-free a pouring. Decanters with wide middles give wines a room to aerate before serving. After a a wine has been stored in a a bottle for several years, it takes a time to aerate. In decanters with a narrow a surface a area, a wine would take much longer to react with a air and bring out its flavors. Decanters with most a surface a area in a middle would need around an a hour to achieve its ideal a aroma and a taste. To speed up the decanting a process, swirl a wine around so it receives much a air.",Choose a wide a neck a decanter for ideal a aeration. Buy a thin a neck decanter for to separate a a sediment out of a a wine. Pick a wine decanter with a wide a mouth for easy a pouring. Select a decanter with a broad a middle for to speed up a aeration.
+394,wikilingua_multilingual-train-424771,wikilingua_multilingual-train-424771,en,en,"Don’t allow yourself to ruminate on things without doing so intentionally. Make a conscious effort to focus on things specifically and not let your mind wander. It’s easy to get caught up in your feelings about the events of the day, personal relationships or stresses at work, but practice making yourself focus only on subjects you want to think about. Being able to control your focus on things going on outside of you is the first step to being able to control your focus on what is going on within you. Be mindful of when your mind wanders and when it does, focus to bring your attention back to what you choose to pay attention to. Mindfulness and awareness are similar, but aren’t quite the same thing. Knowing that you are speaking to someone is not the same as being mindful of how you speak to them. Pay attention to the things that you do and say, as well as your motivations. Most people travel through life on a form of auto-pilot, just acting and reacting as the need arises. Paying attention to how you act is a good way to take a stock of who you are and who you want to be. Paying attention to what you are doing and where you are focused is all part of giving what you do purpose. Purpose can be a wide variety of things that includes the purpose of focusing your attention, or being present as you accomplish tasks you set out to do. Being aware of who you are, what you’re thinking, and what you’re doing to help you identify the purpose of your actions. Focus your attention on what you are doing, what you are feeling, and what is going on in the present moment.",Be conscious of where your focus lies. Be aware of your actions. Give your actions purpose in your mind.,['Be conscious of where your focus lies. Be aware of your actions. Give your actions purpose in your mind.'],"Don’t allow yourselves for to ruminate on things without doing so intentionally. Make one conscious a effort for to focus on things specifically and not let your a mind to wander. It’s easy for to get caught up in your feelings about a events of a a day, personal relationships or stresses at a work, but a practice making yourselves to focus only on subjects y'all want for to think about. Being able for to control your a focus on things going on outside of y'all is a first a step to being able for to control your a focus on what is going on within y'all. Be mindful of when your a mind wanders and when it does, focus for to bring your a attention back to what y'all choose for to pay a attention to. A Mindfulness and a awareness are similar, but aren’t quite a same a thing. Knowing that y'all are speaking to a someone is not a same as being mindful of how y'all speak to them. Pay a attention to a things that y'all do and say, as well as your motivations. Most people travel through a life on one a form of a auto-a pilot, just acting and reacting as a a need arises. Paying a attention to how y'all act is one good a way for to take one a stock of who y'all are and who y'all want for to be. Paying a attention to what y'all are doing and where y'all are focused is all a part of giving what y'all a purpose. Purpose can be one wide a variety of things that includes a a purpose of focusing your a attention, or being present as y'all accomplish tasks y'all have set out for to do. Being aware of who y'all are, what y'all’re thinking, and what y'all’re doing for to help y'all to identify a a purpose of your actions. Focus your a attention on what y'all are doing, what y'all are feeling, and what is going on in a present a moment.",Be conscious of where your a focus lies. Be aware of your actions. Give your actions a purpose in your a mind.
+395,wikilingua_multilingual-train-424772,wikilingua_multilingual-train-424772,en,en,"Get a massage therapist to give you a foot, calf, and anterior shin massage. Massage reduces muscle tension and inflammation, helps break down scar tissue and promotes better blood flow. Have the therapist start rubbing from the feet and work towards the knee so the venous blood is helped back up towards the heart. The therapist may also perform trigger point therapy, which is sustained pressure to the sorest spots within the muscle. A physical therapist can show you specific stretches and strengthening exercises for your lower legs, and if need be, treat your sore muscles with electrotherapy such as therapeutic ultrasound, electronic muscle stimulation or microcurrent. Taping shin splints with medical-grade tape can help relieve symptoms by providing support for the muscles of the lower leg and also by reducing traction forces. Chiropractors are also trained to diagnose and treat musculoskeletal injuries of the limbs and they can re-align the joints / bones of the lower leg if need be. Kinesio tape is a form of taping that has been clinically proven to decrease swelling and increase the range of motion. Orthotics (custom-made shoe inserts) can also help with shin splints by supporting the arch of the foot and promoting better biomechanics when running or walking — they can be made by podiatrists or some chiropractors. Wearing an elastic compression bandage during exercising may also prevent additional swelling in the shin. High end running stores often employ people who are qualified to assess your gait, examine your legs and feet and check the wear patterns on your shoes. These people are not doctors, but they are usually experienced runners who can give you sound advice, which may reduce your risk of getting shin splints or help rid you of chronic shin splints. You may be asked to jog over a force plate that's hooked up to a computer, or get videoed while you're running as part of the assessment. Acupuncture involves sticking very thin needles into specific energy points within the skin in efforts to reduce pain and inflammation. Acupuncture for shin splints can be effective, especially if it's done when the symptoms first occur. Based on the principles of traditional Chinese medicine, acupuncture works by releasing a variety of substances including endorphins and serotonin, which act to reduce pain. In a 2002 study, acupuncture treatment (twice weekly for three weeks) was found to outperform sports medicine (physiotherapy) and the use of anti-inflammatories for the treatment of shin splints.",Get a leg massage. Seek out physiotherapy. Get an evaluation done at a reputable running store. Try acupuncture.,['Get a leg massage. Seek out physiotherapy. Get an evaluation done at a reputable running store. Try acupuncture.'],"Get the massage therapist to give y'all the foot, calf, and anterior shin massage. Massage reduces muscle tension and inflammation, helps break down scar tissue and promotes better blood flow. Have a therapist start rubbing from a feet and work towards a knee so a venous blood is helped back up towards a heart. A therapist may also perform trigger point therapy, which is sustained pressure to a most sore spots within a muscle. The physical therapist can show y'all specific stretches and strengthening exercises for your lower legs, and if need be, treat your sore muscles with electrotherapy such as therapeutic ultrasound, electronic muscle stimulation or microcurrent. Taping shin splints with medical-grade tape can help relieve symptoms by providing support for a muscles of a lower leg and also by reducing traction forces. Chiropractors are also trained to diagnose and treat musculoskeletal injuries of a limbs and can re-align a joints / bones of a lower leg if the need be. Kinesio tape is the form of taping that has been clinically proven to decrease swelling and increase a range of motion. Orthotics (custom-made shoe inserts) can also help with shin splints by supporting a arch of a foot and promoting better biomechanics when running or walking — they can be made by podiatrists or some chiropractors. Wearing an elastic compression bandage during exercising may also prevent additional swelling in a shin. High end running stores often employ people who are qualified to assess your gait, examine your legs and feet and check a wear patterns on your shoes. These people are not doctors, but are usually experienced runners who can give y'all sound advice, which may reduce your risk of getting shin splints or help rid y'all of chronic shin splints. Y'all may be asked to jog over the force plate that's hooked up to the computer, or get videoed while y'all're running as part of a assessment. Acupuncture involves sticking too thin needles into specific energy points within a skin in pain-and-inflammation reduce efforts to . Acupuncture for shin splints can be effective, especially if 's done when a symptoms first occur. Based on a principles of traditional Chinese medicine, acupuncture works by releasing the variety of substances including endorphins and serotonin, which act to reduce pain. In the 2002 study, acupuncture treatment (twice weekly for three weeks) have been found to outperform sports medicine (physiotherapy) and a use of anti-inflammatories for a treatment of shin splints.",Get the leg massage. Seek out physiotherapy. Get an evaluation done at the reputable running store. Try acupuncture.
+396,wikilingua_multilingual-train-424773,wikilingua_multilingual-train-424773,en,en,"Use as many drumsticks as you can fit in your slow cooker. Since the skin won't get crispy in the slow cooker, it's best to remove it before cooking. Sprinkle a generous amount of salt and pepper on each of the drumsticks to enhance their flavor as they cook. Since the drumsticks are so large, you might have trouble fitting more than 2. You can lop off the ends of the bones if necessary. The liquid is necessary to flavor the turkey and help it cook evenly and slowly in the slow cooker. Fill up the slow cooker until the turkey legs are completely submerged. For extra flavor, add a packet of onion soup mix to the pot. Or add the following: 1 teaspoon (6 g) salt, 1/2 teaspoon (1 g) pepper, and 1 teaspoon (3 g) garlic powder. Plan ahead so you can time the drumsticks to be ready for your dinnertime. Transfer the drumsticks to a plate or other heat-proof surface and allow them to cool for 5 to 10 minutes. The turkey meat is delicious served with your favorite sauce over noodles or rice. You can also add it to a casserole or soup.",Remove the skin from the drumsticks. Season the meat with salt and pepper to taste. Place your drumsticks into your slow cooker. Cover the drumsticks with chicken broth. Cover the slow cooker and cook on low heat for 8 to 9 hours. Let the drumsticks cool. Pull the meat off the bones.,['Remove the skin from the drumsticks. Season the meat with salt and pepper to taste. Place your drumsticks into your slow cooker. Cover the drumsticks with chicken broth. Cover the slow cooker and cook on low heat for 8 to 9 hours. Let the drumsticks cool. Pull the meat off the bones.'],"Use as many drumsticks as you can fit in your slow cooker. Since a skin won't get crispy in a slow cooker, it's most good to remove before cooking. Sprinkle a generous amount of salt and pepper on each of a drumsticks to enhance their flavor as they cook. Since a drumsticks are so large, you can have trouble fitting much than 2. You can lop off a ends of a bones if necessary. A liquid is necessary to flavor a turkey and help it to cook evenly and slowly in a slow cooker. Fill up a slow cooker until a turkey legs are completely submerged. For extra flavor, add packet of onion soup mix to a pot. Or add a following: 1 teaspoon (6 g) salt, 1/2 teaspoon (1 g) pepper, and 1 teaspoon (3 g) garlic powder. Plan ahead so you can time a drumsticks to be ready for your dinnertime. Transfer a drumsticks to plate or other heat-proof surface and allow them to cool for 5 to 10 minutes. A turkey meat is delicious served with your favorite sauce over noodles or rice. You can also add to casserole or soup.",Remove a skin from a drumsticks. Season a meats with salts and peppers to taste. Place your drumsticks into your slow cooker. Cover a drumsticks with chickens broth. Cover a slow cooker and cook on low heats for 8 to 9 hours. Let a drumsticks cool. Pull a meats off a bones.
+397,wikilingua_multilingual-train-424774,wikilingua_multilingual-train-424774,en,en,"Go to https://www.facebook.com in your preferred browser. This will load your News Feed if you're already logged into Facebook. If you aren't already logged into Facebook, enter your email address (or phone number) and password before continuing. Your first name should be in the upper-right side of the Facebook page. Click it to go to your profile. It's in the upper-right side of the ""Create a Post"" section near the top of your Timeline. Doing so brings up a pop-up window. Place your mouse cursor over a category title on the left side of the pop-up window. These include the following: Word & Education Family & Relationships Home & Living Health & Wellness Travel & Experiences Click a preset life event on the right side of the window. The life event presets available to you will vary depending on your selected life event category. Each category has a Create Your Own option that you can click if you can't find a life event preset that fits. These details will vary slightly depending on your chosen life event, but will typically include the following: Title - The event's title/description. Location - The geographical location of the life event. With - Tag someone who experienced this life event with you, if applicable. When - The data of the life event. Story - An explanation of the life event. Doing so will post the life event to your Timeline and add it to your profile.",Go to Facebook's website. Click your name. Click Life Event. Select a life event category. Select a life event. Enter your life event's details. Click Save.,"[""Go to Facebook's website. Click your name. Click Life Event. Select a life event category. Select a life event. Enter your life event's details. Click Save.""]","Go to https://www.facebook.com in your preferred browser. This will load your News Feed if y'all're already would log into Facebook. If y'all aren't already would log into Facebook, enter your email address (or phone number) and password before continuing. Your first name should be in the upper-right side of the Facebook page. Click it for to go to your profile. It's in the upper-right side of the ""Create Post"" section near the top of your Timeline. Doing so brings up a pop-up window. Place your mouse cursor over category title on the left side of the pop-up window. These include the following: Word & Education Family & Relationships Home & Living Health & Wellness Travel & Experiences Click a preset life event on the right side of the window. The life event presets available to y'all will vary depending on your selected life event category. Each category has Create Your Own option that y'all can click if y'all can't find life event preset that fits. These details will vary slightly depending on your chosen life event, but will typically include the following: Title - The event's title/description. Location - The geographical location of the life event. With - Tag someone who had experienced this life event with y'all, if would applicable. When - The data of the life event. Story - explanation of the life event. Doing so will post the life event to your Timeline and add it to your profile.",Go to Facebook's a website. Click your a name. Click Life Event. Select the a life a event a category. Select the a life a event. Enter your a life a event's details. Click Save.
+398,wikilingua_multilingual-train-424775,wikilingua_multilingual-train-424775,en,en,"Place the rice in a large bowl, cover the rice with water, and allow it to soak for a few minutes. Then, strain the rice through a strainer, rinsing it with clean water as you do so. Some rice is very starchy, and rinsing it before cooking can help to remove the starchy coating on the outside of the rice. It’s not always necessary to soak or rinse rice, but it can be important for rice dishes where you don’t want the grains sticking together. For Chinese-style fried rice, the rice is always boiled before it’s fried. To cook the rice, place it into a medium saucepan. Add a pinch of salt and the water, put the lid on, and bring it to a boil over medium heat. When it comes to a boil, turn the heat down to a low simmer and continue cooking the rice for about 15 minutes. The rice is ready when all the water has been absorbed and the rice is soft. Remove the rice from the heat and leave it to sit for at least five minutes, with the lid on. When the rice has had a few minutes to rest after cooking, pour it out onto a cookie sheet greased with a thin layer of oil. Spread the rice out as thin as possible and set it aside to cool. Give the rice 15 to 30 minutes to cool. When the rice is cool enough to handle, put a bit of oil on your fingers to prevent sticking. Use your fingers to break apart the grains and remove any clusters or clumps of rice. In a wok or large frying pan, heat 1 tablespoon (15 ml) of the oil over medium heat. Add the onions and cook them for about 10 minutes, until they become a light golden brown. Use a slotted spoon to remove the onions. Place them in a bowl and set them aside. Some of the best oils for fried rice are canola, peanut, vegetable, and coconut. Add another ½ tablespoon (7.5 ml) of oil to the hot wok. Add the tofu cubes and cook them for one to two minutes. Flip them and cook for another minute. Continue flipping until the tofu cubes have been browned on every side. Remove the tofu from the wok using the slotted spoon. Place the tofu into the same bowl with the pre-cooked onions. In a small bowl, whisk the egg together with the sesame oil and 1 teaspoon (5 ml) of the soy sauce. Add another ½ tablespoon (7.5 ml) of oil to the wok and heat it over medium heat. Pour in the egg mixture and swirl it around in the wok until the egg sets. Flip the egg over when it begins to puff up. Cook it for another minute before removing it from the wok. Transfer the egg to a plate or cutting board and cut it into small pieces. Add the final tablespoon (15 ml) of oil to the wok and give it a moment to heat up. Add the peas, carrots, and the pre-cooked onion and tofu. Fry the vegetables and tofu for about two minutes. You don’t actually have to use any of the vegetables mentioned in the recipe, and you can add or remove ingredients as needed to include your favorite vegetables and spices to add flavor. The recipe needs about 1¾ cups of vegetables, which can include: One to two cloves of minced garlic A half-inch (1.3 cm) of freshly grated ginger Red peppers Mushrooms Cabbage Asparagus Corn or baby corn Bok choy Broccoli Celery Tomato Finally, add the cooked rice, the green onions, and the bean sprouts to the wok. Toss all the vegetables together and let them cook for about three minutes. After three minutes, add the pre-cooked egg and the remaining 2 tablespoons (30 ml) of soy sauce. Toss gently to coat everything in the soy sauce, being careful not to break up the egg too much. Cook everything together for about a minute, until the soy sauce is heated through. When the rice is ready, serve individual portions with additional sauce if desired. Before serving, you can also garnish the rice with ¼ cup (30 g) of roasted and crushed peanuts.",Rinse the rice. Cook the rice. Cool the rice and separate the grains. Sauté the onions. Brown the tofu. Cook the egg. Cook the peas and carrots. Add or substitute vegetables to suit your tastes. Add the remaining ingredients. Serve with additional soy sauce.,['Rinse the rice. Cook the rice. Cool the rice and separate the grains. Sauté the onions. Brown the tofu. Cook the egg. Cook the peas and carrots. Add or substitute vegetables to suit your tastes. Add the remaining ingredients. Serve with additional soy sauce.'],"Place the a rice in a large a bowl, cover the a rice with a water, and allow that it should soak for a few minutes. Then, strain the a rice through a strainer, rinsing it with clean a water as y'all do so. Some a rice is too starchy, and rinsing it before a cooking can help to remove the starchy a coating on the a outside of the a rice. It’s not always necessary to soak or a rinse a rice, but it can be important for a rice dishes where y'all don’t want the grains sticking together. For Chinese-a style fried a rice, the a rice is always boiled before it’s have fried. To cook the a rice, place it into a medium a saucepan. Add a pinch of a salt and the a water, have put the a lid on, and bring it to a boil over medium a heat. When it comes to a boil, turn the a heat down to a low a simmer and continue cooking the a rice for about 15 minutes. The a rice is ready when all the a water has been absorbed and the a rice is soft. Remove the a rice from the a heat and leave it to sit for at least five minutes, with the a lid on. When the a rice had a few minutes to rest after a cooking, already had it out onto a cookie a sheet greased with a thin a layer of a oil. Spread the a rice out as thin as possible and have set it aside to cool. Give the a rice 15 to 30 minutes to cool. When the a rice is cool enough to handle, put a bit of a oil on your fingers to prevent a sticking. Use your fingers to break apart the grains and remove any clusters or clumps of a rice. In a wok or large a frying a pan, a heat 1 a tablespoon (15 a ml) of the a oil over medium a heat. Add the onions and cook them for about 10 minutes, until it become a light golden a brown. Use a slotted a spoon to remove the onions. Place them in a bowl and have set them aside. Some of the best oils for fried a rice are a canola, a peanut, a vegetable, and a coconut. Add another ½ a tablespoon (7.5 a ml) of a oil to the hot a wok. Add the a tofu cubes and cook them for one to two minutes. Flip them and have cooked for another a minute. Continue flipping until the a tofu cubes have been browned on every a side. Remove the a tofu from the a wok using the slotted a spoon. Place the a tofu into the same a bowl with the pre-cooked onions. In a small a bowl, whisk the a egg together with the sesame a oil and 1 a teaspoon (5 a ml) of the a soy a sauce. Add another ½ a tablespoon (7.5 a ml) of a oil to the a wok and heat it over medium a heat. Pour in the a egg a mixture and swirl it around in the a wok until the a egg sets. Flip the a egg over when it begins to puff up. Cook it for another a minute before removing it from the a wok. Transfer the a egg to a plate or cutting a board and have cut it into small pieces. Add the final a tablespoon (15 a ml) of a oil to the a wok and give it a moment to heat up. Add the peas, carrots, and the pre-cooked a onion and a tofu. Fry the vegetables and a tofu for about two minutes. Y'all don’t actually gotta use any of the vegetables mentioned in the a recipe, and y'all can add or remove ingredients as needed to include your favorite vegetables and spices to add a flavor. The a recipe needs about 1¾ cups of vegetables, which can include: One to two cloves of minced garlic A half-a inch (1.3 cm) of freshly grated a ginger Red peppers Mushrooms Cabbage Asparagus Corn or a baby a corn Bok a choy Broccoli Celery Tomato Finally, add the cooked a rice, the green onions, and the a bean sprouts to the a wok. Toss all the vegetables together and let them cook for about three minutes. After three minutes, add the pre-cooked a egg and the remaining 2 tablespoons (30 a ml) of a soy a sauce. Toss gently to coat a everything in the a soy a sauce, being careful not to break up the a egg too much. Cook a everything together for about a a minute, until the a soy a sauce is heated through. When the a rice is ready, serve individual portions with additional a sauce if desired. Before serving, y'all can also garnish the a rice with ¼ a cup (30 a g) of roasted and crushed peanuts.",Rinse the a rice. Cook the a rice. Cool the a rice and separate the grains. Sauté the onions. Brown the a tofu. Cook the a egg. Cook the peas and carrots. Add or a substitute vegetables to suit your tastes. Add the remaining ingredients. Serve with additional a soy a sauce.
+399,wikilingua_multilingual-train-424776,wikilingua_multilingual-train-424776,en,en,"Stay in the bath or shower for a few minutes to let your skin get moist; this will also help rid your skin of oils and dead skin cells that can clog your razorblade. Wetting your hair with hot water will soften the skin, helping to prevent your razor from breaking the surface of it. 10 to 15 minutes is ideal, but any longer and your skin will start to wrinkle, making it harder to shave. If you're only shaving your face, a few splashes of warm water will do, as will wetting a towel with warm water and wrapping it around your face for 5-10 minutes. with a bristled brush or an exfoliating scrub. Let warm water run over your skin for a few minutes, then use the brush or scrub in a circular motion on the area you're going to shave. Exfoliating scrubs may be labelled as ""body scrubs"" or ""cleansing scrubs."" These are best used when you're shaving your face. If you're shaving your body, an exfoliating brush will work better. Exfoliating rids your skin of dead skin cells, which can clog up your razor if left untreated. A clogged razor is more likely to hop around your skin, leading to cuts or razor burns. Apply a liberal amount of shaving cream or gel across the area you're going to shave; it should be completely covered. Shaving creams and gels will help a razor glide smoothly across your skin. Not using a shaving cream can force the razor to jump across your skin, which will certainly lead to a cut. If you have excessively dry skin, look for “sensitive skin” shaving creams. If you don’t have any shaving cream or gel, hair conditioner can work in a pinch.",Take a hot shower or bath to soften your skin before shaving. Exfoliate your skin Use shaving cream or gel on the area you're going to shave.,"[""Take a hot shower or bath to soften your skin before shaving. Exfoliate your skin Use shaving cream or gel on the area you're going to shave.""]","Stay in bath or shower for a few minutes for to let your skin get moist; this will also help rid your skin of oils and dead skin cells that can clog your razorblade. Wetting your hair with hot water will soften skin, helping for to prevent your razor from breaking surface of it. 10 for to 15 minutes is ideal, but any longer and your skin will start for to wrinkle, making harder for to shave. If y'all're only shaving your face, a few splashes of warm water will do, as will wetting towel with warm water and wrapping around your face for 5-10 minutes. with a bristled brush or an exfoliating scrub. Let warm water run over your skin for a few minutes, then use brush or scrub in a circular motion on area y'all're going for to shave. Exfoliating scrubs may be labelled as ""body scrubs"" or ""cleansing scrubs."" These are best used when y'all're shaving your face. If y'all're shaving your body, an exfoliating brush will work better. Exfoliating rids your skin of dead skin cells, which can clog up your razor if left untreated. A clogged razor is more likely to hop around your skin, leading to cuts or razor burns. Apply a liberal amount of shaving cream or gel across area y'all're going for to shave; it should be completely covered. Shaving creams and gels will help razor glide smoothly across your skin. Not using shaving cream can force razor for to jump across your skin, which will certainly lead to cut. If y'all have excessively dry skin, look for “sensitive skin” shaving creams. If y'all don’t have any shaving cream or gel, hair conditioner can work in pinch.",Take the hot a shower or a bath to soften your a skin before shaving. Exfoliate your a skin A Use shaving a cream or a gel on a area you're going to shave.
+400,wikilingua_multilingual-train-424777,wikilingua_multilingual-train-424777,en,en,"As America eased into post-war prosperity after 1945, fashions became more elaborate and indulgent again. Here are a few examples of this trend. Imitate the ""New Look"". Christian Dior's ""New Look"" silhouette, introduced in 1947, was a direct response to the wartime austerity look. It featured a tailored, pleated jacket with a nipped waist and a peplum (a small skirt emphasizing a narrow waist and wide hips) that flared out into a mid-calf length, full skirt made up of several folds. Instead of the leggy wartime look, the New Look emphasized the bust and hips in an hourglass figure. The outfit was usually completed with a hat, jewelry, gloves and a handbag or pocketbook, and it came in a variety of colors. Wear cocktail attire. Cocktail attire, billed as more elegant than daywear but a step down from formal wear, became popular in the late 1940s for informal or early dinners. For women, this meant wearing dresses in sumptuous fabrics with a mid-calf or knee-length hem and including elements such as a low-cut bodice, a short bolero jacket, or a frothy skirt enhanced with tulle or chiffon. Additionally, high heels became higher and wedges were less popular. Chose a period-appropriate suit. Menswear again became generously fitted after the war, featuring wide-leg trousers, shoulder pads and double-breasted jackets. Broad lapels and bold, coordinated accessories were promoted by Esquire magazine as the ""Bold Look."" Colors remained elegant and muted, with charcoal gray being popular. After the war and with the advent of fuller skirts, structural undergarments were necessary once more. Garters were used to hold up stockings, girdles helped achieve the popular ""nipped waist"" look, and petticoats were sometimes necessary to fill out skirts. Women were reluctant to give up the pants and shorts they'd enjoyed during the war, and retained them in slimmer, more feminine cuts. Sporty sweaters and jackets were fashionable for men. In response to the longer locks of the war, women again cut their hair shorter and kept it curled, or added bangs. Men wore hair with a ""wet"" look, achieved with pomade or cream, and combed back from the forehead or up into a pompadour. Postwar makeup remained similar to wartime makeup, with the exception of a less-bold lip. Liner and color followed a natural lip line, instead of the wartime ""Cupid's bow"" look. Instead, bright nail colors became popular. Horn rimmed glasses came out in 1947 and have been stylish ever since. Eyeglasses became more “cat's eye” shaped for the ladies. As middle-class Americans began to enjoy more leisure time, sportswear became a popular element of US fashion. The boys were back home and they came with souvenirs. This led to a popularity in island themed fashions and home décor. Hawaiian themed parties were popular by the movie stars during the war and now the rest of the nation was catching up. Tropical prints were all the rage. Hawaiian shirts were the backyard BBQ favorite of the fellas.",Dress for luxury. Bring back the complicated undergarments. Style hair more loosely. Complete a feminine look with makeup. Add glasses. Favor sportswear. Choose Hawaiian themes.,['Dress for luxury. Bring back the complicated undergarments. Style hair more loosely. Complete a feminine look with makeup. Add glasses. Favor sportswear. Choose Hawaiian themes.'],"As America had eased into post-war a prosperity after 1945, fashions have become more elaborate and indulgent again. Here are a few examples of this a trend. Imitate the ""New Look"". Christian Dior's ""New Look"" a silhouette, introduced in 1947, had been a direct a response to the wartime a austerity look. It had featured a tailored, pleated a jacket with a nipped a waist and a peplum (a small a skirt emphasizing a narrow a waist and wide hips) that had flared out into a mid-a calf a length, full a skirt made up of several folds. Instead of the leggy wartime a look, the New Look had emphasized the a bust and hips in an hourglass a figure. The a outfit have been usually completed with a hat, a jewelry, gloves and a handbag or a pocketbook, and it had come in a variety of colors. Wear a cocktail a attire. Cocktail a attire, billed as more elegant than a daywear but a a step down from formal a wear, had become popular in the late 1940s for informal or early dinners. For women, this have meant wearing dresses in sumptuous fabrics with a mida -a calf or a knee-a length a hem and including elements such as a low-a cut a bodice, short a bolero a jacket, or a frothy a skirt enhanced with a tulle or a chiffon. Additionally, high heels have become higher and wedges have been less popular. Chose a a period-appropriate a suit. Menswear again have become generously fitted after the a war, featuring wide-a leg trousers, a shoulder pads and double-breasted jackets. Broad lapels and bold, coordinated accessories have been promoted by Esquire a magazine as the ""Bold Look."" Colors have remained elegant and muted, with a charcoal gray being popular. After the a war and with the a advent of a fuller skirts, structural undergarments have been necessary once more. Garters have been used to hold up stockings, girdles have helped achieve the popular ""nipped a waist"" a look, and petticoats have been sometimes necessary to fill out skirts. Women have been reluctant to give up the pants and shorts they'd enjoyed during the a war, and have retained in a slimmer, more feminine cuts. Sporty sweaters and jackets have been fashionable for men. In a response to the longer locks of the a war, women again have cut their a hair shorter and have kept it curled, or added bangs. Men have worn a hair with a ""wet"" a look, achieved with a pomade or a cream, and have combed back from the a forehead or up into a pompadour. Postwar a makeup had remained similar to wartime a makeup, with the a exception of a less-bold a lip. Liner and a color had followed natural a lip a line, instead of the a wartime ""Cupid's a bow"" a look. Instead, bright a nail colors have become popular. Horn had rimmed glasses have come out in 1947 and was stylish ever since. Eyeglasses have become more “a cat's a eye” shaped for the ladies. As middle-a class Americans have begun to enjoy more a leisure a time, a sportswear had become a popular a element of US a fashion. The boys have been back home and they have come with souvenirs. This have led to a popularity in a island have themed fashions and a home a décor. Hawaiian themed parties have been popular by the a movie stars during the a war and now the a rest of the a nation was catching up. Tropical prints have been all the a rage. Hawaiian shirts have been the a backyard A BBQ a favorite of the fellas.",A Dress for a luxury. Bring back the complicated undergarments. A Style a hair more loosely. Complete the feminine a look with a makeup. Add glasses. Favor a sportswear. Choose Hawaiian themes.
+401,wikilingua_multilingual-train-424778,wikilingua_multilingual-train-424778,en,en,"Use your fingers or a pastry brush to smear the olive oil on the surface of the dough. Add more olive oil if needed to coat all of the dough. The olive oil will keep the dough moist and season it. Choose your favorite brand of deli ham to use for your pizza. Use a knife or kitchen scissors to cut the ham as needed to create 1 in (2.5 cm) squares. Then, disperse the ham evenly across the cheese layer. Use chunks of ham for a meatier taste or use thick slices of ham for a more mild flavor. Alter the overall flavor of the pizza by using a smoked ham or Canadian bacon. Use your hand to hold the pineapple inside the opened can, and drain the pineapple juice. Disperse the pineapple across the pizza, paying specific attention to filling the empty areas around the ham. If desired, cut the pineapple chunks in half or in quarters using a sharp knife or a pair of kitchen scissors. This will better disperse the pineapple and will be easier to bite into. Identify 1-2 additional ingredients to put onto your pizza that will transform or elevate the existing flavors. Refrain from adding more than 1-2 extra ingredients, as to avoid having the crust buckle from the weight when you go to eat it. Finely chop a scallion onion and sprinkle it on top of the pizza for a mild onion flavor. Cut a sweet Vidalia onion into thin slices. Steam them with a little water in a bowl for 1 minute in the microwave. Add the softened onion on top of the pizza for a bold onion flavor that will contrast the sweetness of the pineapple. Give your pizza some spicy notes by adding 1-2 tbsp (5.6 g) of diced jalapenos, or large dices of red bell peppers. Dice up a handful of mushrooms to give your pizza an earthy taste.",Spread 1 US tbsp (15 mL) of olive oil across the dough to season it. Add 4 oz (110 g) of thickly sliced ham on top of the cheese. Scatter 1 cup (165 g) of canned pineapple chunks on top of the cheese layer. Personalize the Hawaiian pizza by adding on your favorite pizza ingredients.,['Spread 1\xa0US\xa0tbsp (15\xa0mL) of olive oil across the dough to season it. Add 4\xa0oz (110\xa0g) of thickly sliced ham on top of the cheese. Scatter 1 cup (165 g) of canned pineapple chunks on top of the cheese layer. Personalize the Hawaiian pizza by adding on your favorite pizza ingredients.'],"Use your fingers or the pastry brush to smear the olive oil on surface of dough. Add more olive oil if needed it to coat all of dough. olive oil will keep dough moist and season it. Choose your favorite brand of deli ham to use for your pizza. Use the knife or kitchen scissors to cut ham as needed it to create 1 in (2.5 cm) squares. Then, disperse ham evenly across cheese layer. Use chunks of ham for the meatier taste or use thick slices of ham for the more mild flavor. Alter the overall flavor of pizza by using the smoked ham or Canadian bacon. Use your hand to hold pineapple inside the opened can, and drain pineapple juice. Disperse pineapple across pizza, paying specific attention to filling the empty areas around ham. If desired, cut pineapple chunks in half or in quarters using the sharp knife or the pair of kitchen scissors. This will better disperse pineapple and will be easier to bite into. Identify 1-2 additional ingredients to put onto your pizza that will transform or elevate the existing flavors. Refrain from adding more than 1-2 extra ingredients, as to avoid it having crust buckle from weight when you go to eat it. Finely chop the scallion onion and sprinkle it on top of pizza for the mild onion flavor. Cut the sweet Vidalia onion into thin slices. Steam them with the little water in the bowl for 1 minute in microwave. Add the softened onion on top of pizza for the bold onion flavor that will contrast sweetness of pineapple. Give your pizza some spicy notes by adding 1-2 tbsp (5.6 g) of diced jalapenos, or large dices of red bell peppers. Dice up the handful of mushrooms to give your pizza an earthy taste.",Spread 1 US tbsp (15 mL) of olive a oil across the a dough to season it. Add 4 a oz (110 a g) of thickly sliced a ham on a top of the a cheese. Scatter 1 a cup (165 g) of canned a pineapple chunks on a top of the a cheese a layer. Personalize the Hawaiian a pizza by adding on your favorite a pizza ingredients.
+402,wikilingua_multilingual-train-424779,wikilingua_multilingual-train-424779,en,en,"Plan out everything you need to do during the day, and arrange them in order of importance. This will help you remember everything you need to get done. It will also give you a sense of capability and provide you with a visual reminder of both what you've accomplished and what tasks remain. Aim to get your most challenging or complex tasks done earlier in the day, when you have more energy. Disengaging from homework, studying, or work projects for a short period of time can improve productivity by making you feel more refreshed and recharged, and it can motivate you to get through your next set of tasks.. After pulling an all-nighter, it's important to return to your regular habits. Go to bed around the time you normally would, or perhaps a little earlier than usual, and set your alarm for the same time you would normally wake up.",Make a list. Work efficiently. Reward yourself with a break. Return to your normal sleep schedule.,['Make a list. Work efficiently. Reward yourself with a break. Return to your normal sleep schedule.'],"Plan out everything need for to do during day, and arrange in order of the importance. This would help you remember everything you need for to get done. would also give you sense of the capability and provide with a visual reminder of both what you've accomplished and what tasks remain. Aim for to get your most challenging or complex tasks done earlier in day, when you have more energy. Disengaging from homework, studying, or work projects for a short period of time can improve the productivity by making you feel more refreshed and recharged, and it can motivate for to get through your next set of tasks.. After pulling all-nighter, it's important for to return to your regular habits. Go to bed around time you normally will, or perhaps little earlier than usual, and set your alarm for the same time you will normally wake up.",Make the list. Work efficiently. Reward with the break. Return to your normal sleep schedule.
+403,wikilingua_multilingual-train-424780,wikilingua_multilingual-train-424780,en,en,"Once you have dog walking clients, it often makes sense to parlay them into extra business pet sitting. You will need to check in regularly to make sure that water and food bowls are full, play with the dog, and take the dog for walks. This will involve spending more time unattended in the person’s house, so you should be especially mindful to respect their space; do not search around or consume anything in the house. Before choosing this route, make sure that it is cost effective. Would you be making more money walking dogs than pet sitting? Is pet sitting getting in the way of your more lucrative dog walking jobs? When pet sitting, be sure to communicate with the owners every couple of days to reassure them that their dog is doing well. You can even text a picture! Cutting nails and hair involves a different skill set than dog walking. However, if you have a good professional relationship with a lot of dog owners and a friendly relationship with the dogs, you can consider grooming. Alternatively, you can hire a groomer to work with you. Once you have a successful business with more customers than you can manage, consider bringing in some more people. Search for people who are experienced, reliable, and trustworthy. Vet all candidates thoroughly. When franchising, you should have franchise contracts that are well constructed by a professional. You should also have guidebooks that subordinates study to establish a uniform standard of care for your furry friends.",Begin pet sitting. Try dog grooming. Franchise.,['Begin pet sitting. Try dog grooming. Franchise.'],"Once you have dog walking clients, the thing often makes sense for to parlay into extra business pet sitting. You would need for to check in regularly for to make sure that water and food bowls are full, play with a dog, and take a dog for walks. This would involve spending more time unattended in a person’s house, so you should be especially mindful for to respect their space; do not search around or consume anything in a house. Before choosing this route, make sure that the thing is cost effective. Would you be making more money walking dogs than pet sitting? pet sitting getting in a way of your more lucrative dog walking jobs? When pet sitting, be sure for to communicate with a owners every couple of days for to reassure that their dog is doing well. You can even text one picture! Cutting nails and hair involves one different skill set than dog walking. However, if you have one good professional relationship with one lot of dog owners and one friendly relationship with a dogs, you can consider grooming. Alternatively, you can hire one groomer for to work with you. Once you have one successful business with more customers than you can manage, consider bringing in some more people. Search for people who are experienced, reliable, and trustworthy. Vet all candidates thoroughly. When franchising, you should have franchise contracts that are well constructed by one professional. You should also have guidebooks that subordinates study for to establish one uniform standard of the care for your furry friends.",Begin pet sitting. Try a dog a grooming. A Franchise.
+404,wikilingua_multilingual-train-424781,wikilingua_multilingual-train-424781,en,en,"The most important way to get an agent to represent you in the business, be it acting or music, is to get out there and start doing your craft. Agents look for talented and already established artists with a track record they'll be able to profit from, not people who may be talented but who've never done anything in the business. If you want to get an agent for acting, you need to act first. If you want to be a singer, you need to perform. Go to every open call-out for actors and take whatever work you can get. The experience may not be glamorous, but it's experience that you can use to move up in the world. If you play music, get on every open-mic, local festival, and radio show that will have you and listen to your music. Get your name out there as a reliable worker. Aside from getting as much experience working as you can, you also need to practice and perfect your skills by taking lessons, workshops, or classes related to your craft. Even if you want to be a stand-up comedian, there are craft-centered workshops in which you learn stage-timing and receive feedback from experience joke-tellers. Find a class or workshop in your area and sign up for it. If you don't enjoy the work itself, there'll be no point in getting an agent to help you get more of it. Start building a network of actors or musicians whom you trust and can use for guidance in building a career. You'll be able to use them for craft tips most importantly, but they'll also prove useful when it comes time to meeting agents. If you've got an actor friend who has scored representation from a licensed agency, you might have an ""in"" with that agency if you've worked together and shared resources in the past. Help out other performers, too. If you hear about an open call-out for actors, tell your actor friends rather than hiding it from them and hoping to keep it a secret so you'll get it for yourself. When a friend wins a part, celebrate. Spreading the wealth around benefits everyone and will make them more willing to help you out if you need it.",Work as much as you can. Perfect your craft. Talk to other performers.,['Work as much as you can. Perfect your craft. Talk to other performers.'],"A most important a way for to get an a agent for to represent y'all in a a business, be it acting or a music, for to get out there and start doing your a craft. Agents look for talented and already established artists with the a track a record they'll be able for to profit from, not people who may be talented but who never did a anything in a a business. If y'all want for to get an a agent for a acting, y'all need for to act first. If y'all want for to be the a singer, y'all need for to perform. Go to every open a call-a out for actors and take whatever a work y'all can get. A a experience may not be glamorous, but it's a experience that y'all can use for to move up in a a world. If y'all play a music, get on every open-a mic, local a festival, and a radio a show that would have y'all and listen to your a music. Get your a name out there as the reliable a worker. Aside from getting as much a experience working as y'all can, y'all also need for to practice and perfect your skills by taking lessons, workshops, or classes related to your a craft. Even if y'all want for to be the stand-up a comedian, there are a craft-centered workshops in which y'all learn a stage-a timing and receive a feedback from a experience a joke-tellers. Find the a class or a workshop in your a area and sign up for it. If y'all don't enjoy a a work itself, there'll be no a point in getting an a agent for to help y'all get more of it. Start building the a network of actors or musicians whom y'all trust and can use for a guidance in building the a career. Y'all'll be able for to use them for a craft tips most importantly, but they'll also prove useful when it comes a time to a meeting agents. If y'all got an a actor a friend who scored a representation from the licensed a agency, y'all can have an ""in"" with that a agency if y'all worked together and have shared resources in a a past. Help out other performers, too. If y'all hear about an open a call-a out for actors, tell your a actor friends rather than hiding it from them and hoping for to keep it the a secret so y'all'll get it for yourselves. When the a friend wins the a part, celebrate. Spreading a a wealth around benefits a everyone and would make them more willing for to help y'all out if y'all need it.",Work as much as y'all can it. Perfect your a craft. Talk to other performers.
+405,wikilingua_multilingual-train-424782,wikilingua_multilingual-train-424782,en,en,"Turn individual steps into hidden caches by replacing your staircase’s basic paneling with oversized slide-out drawers. Stair drawers are perfect for when you want to get everyday items out of the way but still keep them close at hand. Use your stair drawers to stash things like shoes, sporting equipment, pet supplies and household tools. Stair drawers have gained popularity as a creative storage solution, and can be installed in homes of almost any size. Each drawer is the length and width of one step, giving you tons of bonus space that was formerly off-limits. If your stairs has a stringer (or a support stand) running through the center, don't remove it. Put drawers on either side of the stringer. If you want, you may even be able to fit a drawer or trunk into the floor of the landing. The area of the landing is usually open underneath. Build into the flat, blank wall lining a small stairwell and use it to mount sturdy shelves of various sizes. Now you’ll have a dedicated place for books, trinkets and family photos that won’t take up any additional room around your home. Have the shelves cut and arranged to your own specifications to create wall storage that matches your needs. With little difficulty, you can convert a section of the wall or an unused alcove at the top of the stairs to a convenient built-in cabinet. Integrated cabinets fulfill the same function as shelves, but give you more options in how to store and display your belongings. Have wall cabinets designed to blend in with the area around them. Cabinets can act as all-purpose storage or be based around a specific theme, such as preserving mementos from your wedding.",Upgrade to stair drawers. Put in handy wall shelving. Invest in custom cabinets.,['Upgrade to stair drawers. Put in handy wall shelving. Invest in custom cabinets.'],"Turn individual steps into hidden caches by replacing your a staircase’s basic paneling with oversized a slide-out drawers. A Stair drawers are perfect for when you want for to get everyday items out of a a way but still keep them close at a hand. Use your a stair drawers for to stash things like shoes, sporting a equipment, a pet supplies and a household tools. Stair drawers already gained a popularity as one creative a storage a solution, and can be installed in homes of almost any a size. Each a drawer is a a length and a width of one a step, giving you tons of a bonus a space that had been formerly off-limits. If your stairs has one a stringer (or one a support a stand) running through a a center, don't remove the thing. Put drawers on either a side of a a stringer. If you want, you may even be able for to fit one a drawer or a trunk into a a floor of a a landing. A a area of a a landing is usually open underneath. Build into a flat, blank a wall lining one small a stairwell and use the thing for to mount sturdy shelves of various sizes. Now you’ll have one dedicated a place for books, trinkets and a family photos that won’t take up any additional a room around your a home. Did a shelves already cut and have arranged to your own specifications for to create a wall a storage that matches your needs. With little a difficulty, you can convert one a section of a a wall or an unused a alcove at a a top of a stairs to one convenient built-in a cabinet. Integrated cabinets fulfill a same a function as shelves, but give you more options in how for to store and display your belongings. Have a wall cabinets designed for to blend in with a a area around them. Cabinets can act as all-a purpose a storage or be based around one specific a theme, such as preserving mementos from your a wedding.",Upgrade for to stair drawers. Put in handy wall shelving. Invest in custom cabinets.
+406,wikilingua_multilingual-train-424783,wikilingua_multilingual-train-424783,en,en,"The ""armor of God"" refers to a set of metaphorical spiritual armor that Christians should wear at all times to protect themselves against Satan. The whole armor of God is described in Ephesians, 6:10-18. The passage instructs you to ""Put on the whole armor of God, that you may be able to stand against the wiles of the devil"" (Ephesians 6:11). In essence, arming yourself with the protection and weapons offered to you by your faith in Christ, will allow you to stand strong and hold out against evil attacks of a spiritual nature. Ephesians 6:14 states, ""Stand, therefore, having girded your waist with truth."" The opposite of the truth is a lie, and Satan is often referred to as the ""father of lies."" Arming yourself with the ""belt of truth"" means protecting yourself from the evils of deception by clinging to the truth. In the Bible, Jesus refuted Satan's temptations in the wilderness with truths from Scripture. You can also do this; quote Scripture to refute the lies of Satan. To cling to the truth, you must seek the truth in all things and speak the truth to all people, including yourself. Don't let yourself be deceived about anything. The second part of Ephesians 6:14 refers to the ""breastplate of righteousness."" ""Righteousness"" refers to the absolute righteousness of Christ, not the halfhearted and fallible righteousness of mankind. Through your faith, you must rely on the righteousness of Christ to protect your heart against spiritual attacks just as a physical breastplate would protect your heart in a physical battle. If Satan tries to tell you that you aren't righteous, quote Romans 3:22, ""This righteousness is given through faith in Jesus Christ to all who believe."" Ephesians 6:15 instructs believers to ""shod your feet with the preparation of the gospel of peace."" The ""gospel of peace"" refers to the gospel or good news of salvation. Preparing your feet with the gospel of peace suggests that you will need to take this gospel as you travel into enemy territory. By stepping forward with this gospel, your soul is protected with each step. As Scripture says, ""Seek first the kingdom of God, and all these things will be added unto you."" This includes spiritual protection from Satan. You are also instructed in Ephesians 6:16 that, above all, you should take ""the shield of faith with which you will be able to quench all the fiery darts of the wicked one."" Faith is an absolute essential to have when engaging in spiritual warfare. Like a shield, faith can protect you against otherwise piercing attacks launched by the enemy. When Satan tries to tell you lies about God, remember to keep your faith that God is good, and that He has good plans for you etc. As Ephesians 6:17 states, ""take the helmet of salvation."" The salvation spoken of in this passage refers to the spiritual salvation Christ offers through His death and resurrection. A helmet of salvation can be interpreted as the knowledge of spiritual salvation. Just as a physical helmet protects the brain, the helmet of salvation protects the mind from spiritual attacks and false claims that would turn your mind away from God. The second half of Ephesians 6:18 instructs you to take ""the sword of the Spirit, which is the word of God."" The sword of the Spirit is directly described in the passage as the Word of God, or the Bible. To yield the sword of the Spirit, you need to have an understanding of the Bible. Your knowledge of scriptures can then be used as a rebuttal to spiritual attacks. Hebrews 4:12 says, ""For the word of God is alive and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart."" The verses regarding the whole armor of God finish with Ephesians 6:18, which states that you should be ""praying always with all prayer and supplication in the Spirit, being watchful to this end with all perseverance and supplication for all the saints."" In choosing these words to wrap up the passage on the armor of God, the Apostle Paul highlights the importance of relying on God for spiritual strength through the practice of steady and ongoing prayer. The Bible tells us to ""pray without ceasing."" Continually pray over every situation in your life for God's protection and help. The armor of God is a set of tools and protection that God grants believers, but it is the power of God that the believer must ultimately rely on.",Know what the “armor of God” is. Wear the belt of truth. Put on the breastplate of righteousness. Slip on the sandals of the gospel of peace. Grab the shield of faith. Don yourself with the helmet of salvation. Wield the sword of the Spirit. Pray in the Spirit.,['Know what the “armor of God” is. Wear the belt of truth. Put on the breastplate of righteousness. Slip on the sandals of the gospel of peace. Grab the shield of faith. Don yourself with the helmet of salvation. Wield the sword of the Spirit. Pray in the Spirit.'],"""armor of God"" refers to the set of metaphorical spiritual armor that Christians should wear at all times to protect themself against Satan. The whole armor of God is described in Ephesians, 6:10-18. passage instructs you to ""Put on the whole armor of God, that you may be able to stand against wiles of devil"" (Ephesians 6:11). In the essence, arming yourselves with protection and weapons offered to you by your faith in Christ, would allow you to stand strong and hold out against evil attacks of the spiritual nature. Ephesians 6:14 states, ""Stand, therefore, having girded your waist with the truth."" opposite of truth is the lie, and Satan is often referred to as ""father of lies."" Arming yourselves with ""belt of the truth"" means protecting yourselves from evils of the deception by clinging to truth. In Bible, Jesus refuted Satan's temptations in wilderness with truths from Scripture. You can also do this; quote Scripture to refute lies of Satan. To cling to truth, you must seek truth in all things and speak truth to all people, including yourselves. Don't let yourselves be deceived about anything. The second part of Ephesians 6:14 refers to ""breastplate of the righteousness."" ""Righteousness"" refers to the absolute righteousness of Christ, not the halfhearted and fallible righteousness of mankind. Through your faith, you must rely on righteousness of Christ to protect your heart against spiritual attacks just as the physical breastplate would protect your heart in the physical battle. If Satan tries to tell you that you aren't righteous, quote Romans 3:22, ""This righteousness is given through the faith in Jesus Christ to all who believe."" Ephesians 6:15 instructs believers to ""shod your feet with preparation of gospel of the peace."" ""gospel of the peace"" refers to gospel or good news of the salvation. Preparing your feet with gospel of the peace suggests that you would gotta take this gospel as you travel into enemy territory. By stepping forward with this gospel, your soul is protected with each step. As Scripture says, ""Seek first kingdom of God, and all these things would be added unto you."" This includes spiritual protection from Satan. You are also instructed in Ephesians 6:16 that, above all, you should take "" shield of the faith with which you would be able to quench all the fiery darts of the wicked one."" The Faith is an absolute essential to have when engaging in spiritual warfare. Like the shield, the faith can protect you against otherwise piercing attacks launched by enemy. When Satan tries to tell you lies about God, remember to keep your faith that God is good, and that He has good plans for you etc. As Ephesians 6:17 states, ""take helmet of the salvation."" salvation spoken of in this passage refers to the spiritual salvation Christ offers through His death and the resurrection. The helmet of the salvation can be interpreted as knowledge of spiritual salvation. Just as the physical helmet protects brain, helmet of the salvation protects mind from spiritual attacks and false claims that would turn your mind away from God. The second half of Ephesians 6:18 instructs you to take "" sword of Spirit, which is word of God."" sword of Spirit is directly described in passage as Word of God, or Bible. To yield sword of Spirit, you gotta have an understanding of Bible. Your knowledge of scriptures can then be used as the rebuttal to spiritual attacks. Hebrews 4:12 says, ""For word of God is alive and active. Sharper than any double-edged sword, the thing penetrates even to dividing the soul and the spirit, joints and marrow; the thing judges thoughts and attitudes of heart."" verses regarding the whole armor of God finish with Ephesians 6:18, which states that you should be ""praying always with all prayer and the supplication in Spirit, being watchful to this end with all perseverance and the supplication for all saints."" In choosing these words to wrap up passage on armor of God, Apostle Paul highlights importance of relying on God for spiritual strength through practice of steady and ongoing prayer. Bible tells us to ""pray without ceasing."" Continually pray over every situation in your life for God's protection and help. armor of God is the set of tools and the protection that God grants believers, but the thing is power of God that believer must ultimately rely on.",Know what-all “armor of God” is. Wear belt of truth. Put on breastplate of righteousness. Slip on sandals of gospel of peace. Grab shield of faith. Don with helmet of salvation. Wield sword of Spirit. Pray in Spirit.
+407,wikilingua_multilingual-train-424784,wikilingua_multilingual-train-424784,en,en,"If you want to make your own dance routine, spend some time exploring different dance types. One fun type of dance his hip hop. Look into forming a hip-hop dance routine. Here are some basics to get you started: Dubstep is a type of music that involves percussion beats and bass patterns. Watch YouTube and other tutorial videos that show you how to ""pop"" to dubstep. Breakdancing, involves full use of the body and gets you close to the floor. Online videos are a great starting point, but you'll learn the most from practicing it physically. Attitude is everything. Commit to each move and have confidence. Even if you havn't mastered a move yet, people won't notice if you do it with confidence. Modern dance can be another fun type of dance to incorporate into your dance routine. If you're concerned about coordination, modern dance can be fun as it encourages free movement. Here are some ideas: Freestyle to modern dance routines by moving to a theme. For example, you could sway your body in wave-like motions to reflect the ocean in a tropical song. Make a modern dance routine with a group. Coordinate moves together or freestyle moves 1 at a time in response to a central theme or idea. There are many different types of dances you can use in a personal dance routine. Depending on your personal interests, look into different types of dance classes. Here are the basics: If you're interested in classical dance with a partner, look into ballroom dancing. You'll learn classic routines like the waltz, tango, cha-cha, rumba, and more. Jazz classes teach you dances like the Charleston, the swing, and other fun routines. Latin dances, like the salsa or flamingo, can also be fun. They are energetic and often require partners. If you like rules and routine, tap dancing or ballet might appeal to you. They do require a certain level of mastery, however. While you can learn basic steps from an online video, physical classes are much better. One-on-one instructions from a professional can really help you learn.",Consider a hip-hop routine. Look into modern dance. Look into dance classes.,['Consider a hip-hop routine. Look into modern dance. Look into dance classes.'],"If y'all want it to make your own a dance a routine, spend some a time exploring different a dance types. One fun a type of a dance his a hip a hop. Look into forming a hip-a hop a dance a routine. Here are some basics for to get y'all started: Dubstep is a type of a music that involves a percussion beats and a bass patterns. Watch YouTube and other tutorial videos that show y'all how to ""pop"" to dubstep. A Breakdancing, involves full a use of a a body and gets y'all close to a a floor. Online videos are a great a starting a point, but y'all'll learn a most from practicing it physically. Attitude is a everything. Commit to each a move and have a confidence. Even if y'all havn't have mastered a move yet, people won't notice if y'all do it with a confidence. Modern a dance can be another fun a type of a dance to incorporate into your a dance a routine. If y'all're concerned about a coordination, modern a dance can be fun as it encourages free a movement. Here are some ideas: Freestyle to modern a dance routines by moving to a theme. For a example, y'all could sway your a body in a wave-like motions for to reflect a a ocean in a tropical a song. Make a modern a dance a routine with a group. Coordinate moves together or a freestyle moves 1 at a time in a response to a central a theme or a idea. There are many different types of dances y'all can use in a personal a dance a routine. Depending on your personal interests, look into different types of a dance classes. Here are a basics: If y'all're interested in classical a dance with a partner, look into a ballroom dancing. Y'all'll learn classic routines like a a waltz, a tango, a cha-a cha, a rumba, and much. A Jazz classes teach y'all dances like a Charleston, a a swing, and other fun routines. Latin dances, like a a salsa or a flamingo, can also be fun. They are energetic and often require partners. If y'all like rules and a routine, a tap a dancing or a ballet might appeal to y'all. They require a certain a level of a mastery, however. While y'all can learn basic steps from an online a video, physical classes are much better. One-on-one instructions from professional can really help y'all learn.",Consider one a hip-a hop a routine. Look into modern a dance. Look into a dance classes.
+408,wikilingua_multilingual-train-424785,wikilingua_multilingual-train-424785,en,en,"If you’ve been issued this type of government ID, you have to use it in order to register to vote. If you don’t have a Colorado driver’s license or identification card, you can still register by providing the last 4 digits of your Social Security number. Make a photocopy of this ID if you plan to vote by mail. You may be required to submit it along with your mail-in ballot. You only need to be at least 16 years old to register, but you must turn 18 by Election Day in order to vote. It’s fine if your 18th birthday falls on Election Day itself, as long as you’ll be 18 years old when you go to cast your ballot. You can register to vote at any point after you turn 16; there doesn’t have to be a specific election that you intend to vote in in order to register. by Election Day, if necessary. You have to be an American citizen in order to register to vote in Colorado. If you have birthright citizenship or you’re already naturalized, you can skip this step. You don’t need to live in any specific precinct or area; you just need to have been a Colorado resident for 22 days. Note that this 22-day period must be the period immediately before the election. For example, if an election were taking place on January 23, you would need to have lived in Colorado from January 1 to January 22. You’ll have to wait until you’re no longer incarcerated before you can register to vote. You can register if you’re currently on parole, but you won’t be able to vote until you’ve completed your sentence. If you were previously registered and then were sentenced to incarceration for a felony conviction, you’ll have to re-register to vote. You can still register to vote if you’re only in jail for a misdemeanor sentence.",Check to see if you have a Colorado State driver’s license or ID card. Make sure you’ll be 18 years old by the date of the election. Become an American citizen Reside in Colorado for 22 days before the election. Note that people in prison for a felony conviction are ineligible to vote.,['Check to see if you have a Colorado State driver’s license or ID card. Make sure you’ll be 18 years old by the date of the election. Become an American citizen Reside in Colorado for 22 days before the election. Note that people in prison for a felony conviction are ineligible to vote.'],"If ’ve been issued this type of government ID, you gotta use the thing in order to register to vote. If you don’t to have a Colorado driver’s license or identification card, you can still register by providing the last 4 digits of your Social Security number. Make photocopy of this ID if plan to vote by mail. You may be required to submit the thing along with your mail-in ballot. You only gotta be at least 16 years old to register, but you must turn 18 by Election Day in order to vote. The thing’s fine if your 18th birthday falls on Election Day itself, as long as you’ll be 18 years old when you go to cast your ballot. You can register to vote at any point after you turn 16; there doesn’t gotta be a specific election that does you intend to vote in in order to register. by Election Day, if necessary. You gotta be an American citizen in order to register to vote in Colorado. If you have birthright citizenship or you’re already have naturalized, you can skip this step. You don’t gotta live in any specific precinct or area; you just gotta have been Colorado resident for 22 days. Note that this 22-day period must be the period immediately before the election. For example, if election were taking place on January 23, you will gotta have lived in Colorado from January 1 to January 22. You’ll gotta wait until you’re no longer incarcerated before you can register it to vote. You can register if you’re currently on parole, but you won’t be able to vote until you’ve have completed your sentence. If you have been previously registered it and then have been sentenced to incarceration for felony conviction, you’ll gotta re-register to vote. You can still register to vote if you’re only in jail for the misdemeanor sentence.",Check to see if y'all have the Colorado State driver’s license or ID card. Make sure y'all’ll be 18 years old by a date of a election. Become an American citizen Reside in Colorado for 22 days before a election. Note that people in prison for the felony conviction are ineligible to vote.
+409,wikilingua_multilingual-train-424786,wikilingua_multilingual-train-424786,en,en,"It’s simple, but smiling and being polite and kind are great ways to subtly hint that you like her. Workplaces are professional atmospheres, so livening up a bit and being friendly and outgoing could set you apart to her from the other people at work. A simple smile or joke is an appropriate form of flirting, and doesn’t cross any professional lines. If she smiles back and goes along with it, you know she’s into it. Alternatively, if she seems standoffish and shuts it down, you know to back off without any embarrassment. Try adding a joke in through a work memo email, or sending her a funny picture via webchat while you’re at work. Make a lighthearted joke about the meeting you both attended earlier in the day. You both have at least one thing in common: work. Use it as a way to start a conversation. Just avoid petty gossip about co-workers. You want to come off as a positive person, not a downer. Also, avoid any inappropriate jokes. Keep things friendly and light. If she gets assigned a big project or has to stay late, offer to stay and help. Ask her if she needs anything, or if there’s anything you can do for her. Being helpful is friendly, but also shows her that you’re interested in spending some extra time with her. If she misses a meeting or isn’t at work on a day you get new equipment or learn a new policy, bring her up to speed with some notes or a quick phone call. Again, you’ll be helping her out, but also showing her that you’re interested in her. Say something like, “I noticed you were out the other day, so I took down some notes during the meeting for you.” You’ll be letting her know you notice when she’s not around, as well. This will be like giving her a gift, but not one too garish or forward. It’s far more understated than giving her flowers, but will still show her you were thinking of her. Plus, it’ll give you a reason to go up and approach her for a conversation about something other than work. The next time you’re headed out for coffee, ask if she wants some. If she does, she’ll tell you her go-to order, and later on, you’ll know exactly what to get her. Plus, it’s yet another opportunity to express interest in her, give her a smile, and offer to do something nice while still staying professional. Public displays of affection in a workplace can make other people feel uncomfortable, and it might be a different co-worker who ends up reporting you to a supervisor. Plus, physical gestures like touching could possibly make her feel uncomfortable as well, which is the opposite of what you want. Keep things professional, even when flirting. You can be flirtatious without touching her at all. Eye contact, smiles, and glances are just as effective as touching but don’t come with the possibility of coming off too forward or behaving inappropriately. You might also compliment her work ethic. Praise a project she did well recently. Keep things light and more on the prude side, just to be safe. Don’t make any sexual comments, or say anything that she might be offended by. These kinds of comments could lead to negative consequences like harassment suits or complaints filed against you with human resources.",Smile at her. Use work as a way to break the ice. Offer to help her with work projects. Bring her coffee or lunch. Keep the physical gestures to a minimum.,['Smile at her. Use work as a way to break the ice. Offer to help her with work projects. Bring her coffee or lunch. Keep the physical gestures to a minimum.'],"It’s simple, but smiling and being polite and kind are great ways to subtly hint that y'all like her. Workplaces are professional atmospheres, so livening up bit and being friendly and outgoing can set y'all apart to her from the other people at work. A simple smile or joke is an appropriate form of the flirting, and doesn’t cross any professional lines. If smiles it back and goes along with it, y'all know ’s into it. Alternatively, if seems standoffish and shuts it down, y'all know to back off without any embarrassment. Try adding joke in through work memo email, or sending her a funny picture via webchat while y'all’re at work. Make a lighthearted joke about meeting y'all both have attended earlier in day. Y'all both have at least one thing in common: work. Use it as way to start conversation. Just avoid petty gossip about co-workers. Y'all want to come off as a positive person, not downer. Also, avoid any inappropriate jokes. Keep things friendly and light. If gets assigned a big project or has to stay late, offer to stay and help. Ask her if needs anything, or if there’s anything y'all can do for her. Being helpful is friendly, but also shows her that y'all’re interested in spending some extra time with her. If misses meeting or isn’t at work on day y'all get new equipment or learn a new policy, bring her up to speed with some notes or a quick phone call. Again, y'all’ll be helping her out, but also showing her that y'all’re interested in her. Say something like, “I have noticed y'all have been out the other day, so I have taken down some notes during meeting for y'all.” Y'all’ll be letting know y'all notice when ’s not around, as well. This would be like giving her gift, but not one too garish or forward. ’s far more understated than giving her flowers, but would still show her y'all were thinking of her. Plus, ’ll give y'all reason to go up and approach her for conversation about something other than work. The next time y'all’re have headed out for coffee, ask if wants some. If does, ’ll tell y'all her go-to order, and later on, y'all’ll know exactly what to get her. Plus, it’s yet another opportunity to express the interest in her, give her smile, and offer to do something nice while still staying professional. Public displays of the affection in workplace can make other people feel uncomfortable, and it can be a different co-worker who ends up reporting y'all to supervisor. Plus, physical gestures like touching can possibly make feel uncomfortable as well, which is opposite of what y'all want. Keep things professional, even when flirting. Y'all can be flirtatious without touching her at all. Eye contact, smiles, and glances are just as effective as touching but don’t come with possibility of coming off too forward or behaving inappropriately. Y'all can also compliment her work ethic. Praise project had done well recently. Keep things light and more on the prude side, just to be safe. Don’t make any sexual comments, or say anything that can be offended by. These kinds of comments can lead to negative consequences like harassment suits or complaints filed against y'all with human resources.",A Smile at her. Use a work as a way for to break a ice. Offer to help her with a work projects. Bring her a coffee or a lunch. Keep the physical gestures to a minimum.
+410,wikilingua_multilingual-train-424787,wikilingua_multilingual-train-424787,en,en,"Talent is very charming. Not every talent will impress every girl, but no matter what talent you have it's bound to charm at least one girl. You can develop and show off a talent you already have, or you can pick up a new one. Good talents to pick up include playing the piano or guitar, drawing, or dancing. You can find excellent primers on many of these talents right here on wikiHow! An absolute passion for life and an enjoyment of what you have tends to charm the socks off most girls. Be positive and focus on all of the great things that you have. Pursue the things that you want to have in your life. And never hide how happy you are when you are enjoying something that matters to you. You should also show some ambition. Want things for your life. Want more than what you have and work for it, while still appreciating what you do have. She'll like this quality in you. . Girls want to be with someone who encourages them and makes them feel more hopeful about what they can do and what they can have. We all do, right? When she clearly enjoys something, encourage her to pursue it or do it more. When she mentions a dream she has for the future, encourage her and help her to pursue it! Sometimes, this might mean helping her with homework or at least keeping her company (and focused!) while she studies. Never judge her dreams or make her feel like they're small or worthless. This is the opposite of charming! Girls like to see how much you care. Being guarded with your feelings may help keep your mates from teasing you, but it mostly just makes girls feel like you don't really like them. When you show her how much you care, especially in front of your mates and other women, she'll be totally smitten. Tell her you love her or bring her flowers when other people are around. Linger when you hug her or hold her hand. Sing a little after a kiss. These are great private communicators of feelings. on her. Look at her eyes when you talk to her. Say her name in conversations, both with her and with others. Be loyal and don't worry about attracting other girls by being flirty or dressing to the 9s. Keeping your focus 100% on her tells her that your feelings are true. Make comments to the effect of ""I'm not interested in attracting any more girls. I have you"". This shows that you're really just interested in her. Never assume that you are entitled to her affection, even if you're dating her. When girls feel like they have to give you their affection, like it's an obligation, then the whole thing quickly loses its romance. Work every day to earn her love and before you know it, you will. Putting others in the spotlight and highlighting the accomplishments of other people shows that you're a team player. It tells her that you're not selfish and that you could share a life with her, just like you share your happiness with others. Instead of turning conversations to be about you, talk about what other people (especially her!) are doing instead. Being kind to her is obvious, right? Of course you want to be nice to her if you want to charm her. But you should also be nice to others as well. When you're mean to other people or talk about them behind their back, she'll start to wonder if you do the same to her or how long it will be until you turn on her. That isn't very charming! Be friendly with people who struggle socially. One good way to show how kind you are to others is to be friendly and social with those who aren't good at making friends. This is especially effective if you're popular. Be nice to people who are usually harassed, like homeless people, waiters, or door-to-door salesmen. When you're kind to the people that almost everyone is rude to, that sends a real message.","Pick up or show off a talent. Embrace life. Encourage her to dream Let her see how much you care. Focus Never assume your entitlement. Let others be the center of attention. Be kind to everyone, but especially her.","['Pick up or show off a talent. Embrace life. Encourage her to dream Let her see how much you care. Focus Never assume your entitlement. Let others be the center of attention. Be kind to everyone, but especially her.']","A Talent is very charming. Not every a talent will impress every a girl, but no matter what a talent you have it's bound to charm at least one a girl. You can develop and show off a talent you already have, or you can pick up a new a one. Good talents to pick up include playing a piano or a guitar, a drawing, or a dancing. You can find excellent primers on many of these talents right here on wikiHow! An absolute a passion for a life and a enjoyment of what you have tends to charm socks off most girls. Be positive and focus on all of the great things that you have. Pursue things that you want to have in your a life. And never hide how happy you are when you are enjoying a something that matters to you. You should also show some a ambition. Want things for your a life. Want more than what you have and work for it, while still appreciating what you have. 'll like this a quality in you. . Girls want to be with a someone who encourages and makes feel more hopeful about what can do and what can have. We all do, right? When clearly enjoys a something, encourage to pursue or do more. When mentions a dream has for a future, encourage and help to pursue ! Sometimes, this can mean helping with a homework or at least keeping her a company (and focused!) while studies. Never judge her dreams or make feel like they're small or worthless. This is a opposite of a charming! Girls like to see how much you care. Being guarded with your feelings may help keep your mates from teasing , but it mostly just makes girls feel like you don't really like . When you show how much you care, especially in a front of your mates and other women, 'll be totally smitten. Tell you love or bring her flowers when other people are around. Linger when you hug or hold her a hand. Sing little after a kiss. These are great private communicators of feelings. on her. Look at her eyes when you talk to her. Say her a name in conversations, both with her and with others. Be loyal and don't worry about attracting other girls by being a flirty or dressing to a 9s. Keeping your a focus 100a % on her tells that your feelings are true. Make comments to a effect of ""I'm not interested in attracting any more girls. I have "". This shows that you're really just interested in her. Never assume that you are entitled to her a affection, even if you're dating . When girls feel like gotta give you their a affection, like it's a obligation, then the whole a thing quickly loses its a romance. A Work every a day to earn her a love and before you know , you will. Putting others in a spotlight and highlighting accomplishments of other people shows that you're a team a player. It tells that you're not selfish and that you can share a life with her, just like you share your a happiness with others. Instead of turning conversations to be about you, talk about what other people (especially her!) are doing instead. Being kind to her obvious, right? Of course you want to be nice to her if you want it to charm . But you should also be nice to others as well. When you're mean to other people or talk about them behind their a back, 'll start to wonder if you do same to her or how long it will be until you turn on her. That isn't very charming! Be friendly with people who struggle socially. One good a way to show how kind you are to others is to be friendly and social with those who aren't good at making friends. This is real effective if you're popular. Be nice to people who are usually harassed, like homeless people, waiters, or a door-to-a door salesmen. When you're kind to people that almost a everyone is rude to, that sends a real a message.","Pick up or show off a talent. A Embrace a life. Encourage to a dream Let see how much you care. Focus Never assume your a entitlement. Let others be the a center of a attention. Be kind to a everyone, but especially her."
+411,wikilingua_multilingual-train-424788,wikilingua_multilingual-train-424788,en,en,"Before you begin writing your personal history, you will want to research and find all of the necessary documents you will want to use. Although your memory will supply much of the material, documents from your past might provide further information or insights. Talk with your friends or family members about any materials that might be useful, such as pictures, government documents, or family papers. Some examples of important documents might be your birth certificate, photographs or videos of you, correspondence (letters and emails) with other people, and old social media posts. Talking to the various people in your life is another excellent way to find information to include in your history. Your family members will be particularly valuable sources since they have known you the longest. Be sure to record the interviews for later use. Many cellphones have a recording function that will help you save your interviews. Once you have conducted your interviews and gathered your materials, you will want to begin reviewing them. Read through the documents you have collected to find important pieces of information that you would like to include in your history. Listen to the recordings or read the transcripts of the interviews you conducted. Use a notebook or word processor to keep track of this information for later use. Try creating a spreadsheet that lists all of the sources that you would like to use. This will help you find them quickly and not lose them. Once you have all of your documentation, you will want to begin thinking about how you would like to organize your history. Ask yourself what events you would like to highlight and which are less important. Determine whether you would like to write about your entire life or a specific period. Answering these questions will help you get a better idea of how to organize your story. You can organize your story thematically to emphasize important interests or life lessons. For example, if you want to highlight your skills as an athlete, you may only mention the life events that are relevant to that subject. You can also chronologically format your history to tell a sequential story. Start with the earliest relevant event and move forward in time from there. Ultimately, it is up to you how you organize your story, find a style that makes sense and tells your history. Once you have a structure for your history, you will want to begin writing it. Initially, this can be an intimidating prospect. In order to make the process of writing your personal history more manageable, try to write a little every day. If you focus on achieving small goals, over time you will finish your history. Try setting a timer for 45 minutes and write until it goes off. Then, take a 15 minute break and start writing again once those 15 minutes are up. Repeat this process as long as you feel fresh and engaged in your writing. Find a writing schedule that works best for you. When you have finished writing your history, you will want to edit it. Initially, read it yourself to clean up any typos or errors in the writing. After you have given it a glance, find someone to edit it further. This can be anyone who you trust to do a thorough job of editing. If the story has any juicy details, it should also be someone who you feel comfortable reading it. Although you do not have to accept their edits, it is important to give them a good consideration. If you are publishing your personal history, you will have to work with an editor to get your manuscript ready for publishing. In this circumstance, the editor’s comments often need to be addressed in the manuscript.",Find important documents. Interview people. Review your documents. Decide on how to organize the history. Begin writing. Edit your history.,['Find important documents. Interview people. Review your documents. Decide on how to organize the history. Begin writing. Edit your history.'],"Before y'all begin it writing your personal historys, y'all would want to research and find all of a necessary documents y'all would want to use. Although your memory would supply much of a materials, documents from your pasts might provide further informations or insights. Talk with your friends or family members about any materials that might be useful, such as pictures, governments documents, or family papers. Some examples of important documents might be your birth certificate, photographs or videos of y'all, correspondences (letters and emails) with other people, and old social media posts. Talking to a various people in your life is another excellent way to find informations to include in your historys. Your family members would already knew particularly valuable sources since they known y'all a most long. Be sure to record a interviews for later use. Many cellphones have one recording functions that would help y'all to save your interviews. Once y'all conducted your interviews and gathered your materials, y'all would already conducted to begin reviewing them. Read through a already collected y'all collected to find important pieces of informations that y'all would like to include in your historys. Listen to a recordings or read a transcripts of a interviews y'all conducted. Use one notebook or word processor to keep tracks of these informations for later use. Try creating one spreadsheet that lists all of a sources that y'all would like to use. This would help y'all to find them quickly and not lose them. Once y'all have all of your documentation, y'all would want to begin thinking about how y'all would like to organize your historys. Ask yourself what events y'all would like to highlight and which are less important. Determine whether y'all would like to write about your entire life or one specific period. Answering these questions would help y'all to get one better idea of how to organize your story. Y'all can organize your story thematically to emphasize important interests or life lessons. For example, if y'all want it to highlight your skills as an athlete, y'all may only mention a life events that are relevant to that subject. Y'all can also chronologically format your historys to tell one sequential story. Start with a most early relevant event and move forward in times from there. Ultimately, the thing is up to y'all how y'all organize your story, find one style that makes sense and tell your historys. Once y'all have one structure for your historys, y'all would want to begin writing the thing. Initially, this can be an intimidating prospect. In orders to make a process of writing your personal historys more manageable, try to write one little every day. If y'all focus on achieving small goals, over times y'all would finish your historys. Try setting one timer for 45 minutes and write until the thing goes off. Then, take one 15 minutes break and start writing again once those 15 minutes are up. Repeat this process as long as y'all feel it fresh and engaged in your writing. Find one writing schedules that works best for y'all. When y'all finished writing your historys, y'all would already finished to edit the thing. Initially, read the thing yourself to clean up any typos or errors in a writing. After y'all given the thing one glance, already gave someone to edit the thing further. This can be anyone who y'all trust to do one thorough job of editing. If a story has any juicy details, the thing should also be someone who y'all feel comfortable reading the thing. Although y'all do not gotta accept their edits, the thing is important to give them one good consideration. If y'all are publishing your personal historys, y'all would gotta work with an editor to get your manuscript ready for publishing. In these circumstances, a editor’s comments often gotta be addressed in a manuscript.",Find important documents. Interview people. Review your documents. Decide on how for to organize a a history. Begin writing. Edit your a history.
+412,wikilingua_multilingual-train-424789,wikilingua_multilingual-train-424789,en,en,"Thread your needle with matching, lightweight thread, and sew straight across your hem roughly 1/4 inch (6 mm) away from the raw edge. After sewing this line, trim the edge so that there is only 1/8 inch (3 mm) between the thread line and the raw edge. This stitch will end up being on the bottom of your hem. It should help you maintain an even, consistent roll. Fold the raw edge toward the wrong side of the fabric and press in place using an iron. While not entirely necessary, pressing the fold in place will make the hem less likely to unroll as you stitch. Fold the fabric so that the bend falls just past your initial row of stitching. You should see your initial stitching along the underside of the fabric but not from the front. Pick up one thread from the fabric and a small stitch from the edge of your fold. Pull the needle through, but do not pull it taut just yet. Use a small, sharp needle for best results. Doing so will make it easier to pick up single threads along your hem. The stitch made into your fold should be as close to the actual fold as possible. Position it in between your initial line of stitching and the fold itself. The threads you pick up from the front of the actual fabric should be directly above the stitch made into your fold. These threads should also be right above the raw edge. Make sure that you only pick up one or two threads from the fabric. Picking up more will cause the hem to be more visible from the front of the fabric. Each stitch should only pick up one or two threads from the fabric, and the stitches should be spaced roughly 1/4 inch (6 mm) apart. Repeat this until you have 1 to 2 inches (2.5 to 5 cm) of hem stitching. Lightly pull on the thread in the direction of your stitching. The raw edge should roll itself down into your hem, disappearing from sight. Use firm pressure, but do not pull tightly. Pulling too tightly can cause the fabric to bunch up. Smooth out any bubbles or bumps with your fingers. Continue stitching along the rest of the hem in the same manner until you reach the end. Knot off the end and cut off any excess thread. As you get better at the process, you can pull the thread after 4 to 5 inches (10 to 13 cm) of stitching rather than every 1 to 2 inches (2.5 to 5 cm). If completed correctly, the raw edge should be hidden along the wrong side of the fabric and the hem stitching should be barely visible from the front. The hem may already be smooth enough, but if desired, use an iron to press it further. This step completes the process.",Sew straight across the raw edge. Fold in the raw edge. Pick up a few threads with your sewing needle. Make a few more stitches in the same manner. Pull the thread through. Repeat along the length of the hem. Iron press when finished.,['Sew straight across the raw edge. Fold in the raw edge. Pick up a few threads with your sewing needle. Make a few more stitches in the same manner. Pull the thread through. Repeat along the length of the hem. Iron press when finished.'],"Thread your needle with matching, lightweight thread, and sew straight across your hem roughly 1/4 inch (6 mm) away from a raw edge. After sewing this line, trim a edge so that there is only 1/8 inch (3 mm) between a thread line and a raw edge. This stitch will end up being on a bottom of your hem. should help you to maintain an even, consistent roll. Fold a raw edge toward a wrong side of a fabric and press in place using an iron. While not entirely necessary, pressing a fold in place will make a hem less likely to unroll as you stitch. Fold a fabric so that a bend falls just past your initial row of stitching. You should see your initial stitching along a underside of a fabric but not from a front. Pick up one thread from a fabric and the small stitch from a edge of your fold. Pull a needle through, but do not pull it taut just yet. Use the small, sharp needle for best results. Doing so will make it easier to pick up single threads along your hem. A stitch made into your fold should be as close to a actual fold as possible. Position it in between your initial line of stitching and a fold itself. A threads pick up from a front of a actual fabric should be directly above a stitch made into your fold. These threads should also be right above a raw edge. Make sure that you only pick up one or two threads from a fabric. Picking up more will cause a hem to be more visible from a front of a fabric. Each stitch should only pick up one or two threads from a fabric, and a stitches should be spaced roughly 1/4 inch (6 mm) apart. Repeat this until you have 1 to 2 inches (2.5 to 5 cm) of hem stitching. Lightly pull on a thread in a direction of your stitching. A raw edge should roll itself down into your hem, disappearing from sight. Use firm pressure, but do not pull tightly. Pulling too tightly can cause a fabric to bunch up. Smooth out any bubbles or bumps with your fingers. Continue stitching along a rest of a hem in a same manner until you reach a end. Knot off a end and cut off any excess thread. As you get better at a process, you can pull a thread after 4 to 5 inches (10 to 13 cm) of stitching rather than every 1 to 2 inches (2.5 to 5 cm). If completed it correctly, a raw edge should be hidden along a wrong side of a fabric and a hem stitching should be barely visible from a front. A hem may already be smooth enough, but if desired, use an iron to press it further. This step completes a process.",Sew straight across a raw edge. Fold in a raw edge. Pick up one few threads with your sewing needle. Make one few more stitches in a same manner. Pull a thread through. Repeat along a length of a hem. Irons preses when finished.
+413,wikilingua_multilingual-train-424790,wikilingua_multilingual-train-424790,en,en,"This app allows you to download and use Minecraft mods directly on your iPhone. Open the App Store app, then do the following: Tap Search Tap the search bar at the top of the screen. Type mcpe addons into the search bar. Tap Search Tap GET to the right of the ""MCPE Addons - Add-Ons for Minecraft"" app. Enter your password or Touch ID when prompted. Tap OPEN in the App Store, or tap the pixelated MCPE Addons app icon on your iPhone's Home Screen. Scroll down through the home page to browse categories, or tap Search at the bottom of the screen to open a search bar in which you can look up a mod by name or description. Once you find a mod that you want to download, tap it to open its page. It's an orange button below the mod's preview photo. Doing so will launch an advertisement page. If there's more than one DOWNLOAD button, the mod requires multiple downloads, meaning that you'll need to repeat the installation process for the second (and subsequent) button(s) after the first download concludes. After the timer in the upper-left or upper-right corner of the screen disappears, tap X in the top-right or top-left corner of the screen. You should now be back at the mod page. It's a purple button in the same place as was the orange DOWNLOAD button. A pop-up menu will appear at the bottom of the screen. If the file has multiple INSTALL buttons, you'll need to come back to this app after the first file installs and repeat this process. It's the Minecraft app icon found in the pop-up menu. This will open both the Minecraft app and the mod inside of Minecraft. You may have to scroll right (swipe left) over the top row of options in the pop-up menu to see Minecraft's app icon. If you don't see Minecraft in the menu, scroll all the way to the right, tap More, and tap the white switch to the right of Minecraft. When you see ""Import Completed"" or ""Import Successful"" at the top of the screen, you may proceed. If you had multiple INSTALL buttons, double-press the Home button, select the MCPE Addons option, tap the next INSTALL button, and repeat the installation process. Once you've installed the mod, you can open it in a new world by doing the following: Tap Play Tap Create New Tap Create New World Scroll down to the Resource Packs or Behavior Packs section on the left side of the screen. Select Resource Packs or Behavior Packs Select a mod, then tap + below it. Tap Create",Download the MCPE Addons app. Open MCPE Addons. Search for a mod. Select your preferred mod. Tap the DOWNLOAD button. Exit the ad when possible. Tap the INSTALL button. Tap Copy to Minecraft. Wait for the mod to install. Create a new world.,['Download the MCPE Addons app. Open MCPE Addons. Search for a mod. Select your preferred mod. Tap the DOWNLOAD button. Exit the ad when possible. Tap the INSTALL button. Tap Copy to Minecraft. Wait for the mod to install. Create a new world.'],"This app allows you to download and use Minecraft mods directly on your iPhone. Open App Store app, then do following: Tap Search Tap search bar at top of screen. Types mcpe addons into search bar. Tap Search Tap GET to right of the ""MCPE Addons - Add-Ons for Minecraft"" app. Enter your password or Touch ID when prompted. Tap OPEN in App Store, or tap the pixelated MCPE Addons app icon on your iPhone's Home Screen. Scroll down through home page to browse categories, or tap Search at bottom of screen to open one search bar in which you can look up one mod by name or the description. Once you find one mod that does you want to download, tap it to open its page. It's an orange button below mod's preview photo. Doing so would launch an advertisement page. If there's more than one DOWNLOAD button, mod requires multiple downloads, meaning that you'll gotta repeat installation process for second (and subsequent) button(s) after the first download concludes. After timer in the upper-left or upper-right corner of screen disappears, tap X in the top-right or top-left corner of screen. You should now be back at the the mod page. It's one purple button in the same place as was the orange DOWNLOAD button. One pop-up menu would appear at bottom of screen. If file has multiple INSTALL buttons, you'll gotta come back to this app after the first file installs and repeat this process. It's Minecraft app icon found in the pop-up menu. This would open both Minecraft app and the mod inside of Minecraft. You may gotta scroll right (swipe left) over the top row of options in the pop-up menu to see Minecraft's app icon. If you don't see Minecraft in menu, scroll all way to right, tap More, and tap the white switch to right of Minecraft. When you see ""Import Completed"" or ""Import Successful"" at top of screen, you may proceed. If you had multiple INSTALL buttons, double-preses the Home button, select MCPE Addons option, tap the next INSTALL button, and repeat installation process. Once you've installed mod, you can open it in one new world by doing following: Tap Play Tap Create New Tap Create New World Scroll down to Resource Packs or Behavior Packs section on the left side of screen. Select Resource Packs or Behavior Packs Select one mod, then tap + below it. Tap Create",Download MCPE Addons app. Open MCPE Addons. Search for the mod. Select your preferred mod. Tap DOWNLOAD button. Exit ad when possible. Tap INSTALL button. Tap Copy to Minecraft. Wait for mod for to install it. Create the new world.
+414,wikilingua_multilingual-train-424791,wikilingua_multilingual-train-424791,en,en,"Your relationship with your mom may not feel very nurturing, so it's important to get social support from others. This may come from your dad, grandparents, aunts and uncles, friends, or other mentors in your community. If you need to talk, reach out to these people to vent about your mom or get practical advice for dealing with her passive-aggressive behavior. Become more aware of your own anger that stems from your mother's behavior. Start a daily journal practice of writing down what you're feeling. Periodically re-read your entries to look for recurring patterns and brainstorm solutions. For instance, brainstorming solutions might include noticing that you and your mom usually bump heads whenever you're feeling tired. To fix the problem, keep those interactions short and sweet. Excuse yourself and go to your room rather than trying to reason with her when you're already exhausted. Put your journal in a safe place where your mother can't find it and read it. Some good places might be under your mattress, behind other books in a bookcase, or in your closet. Take good care of yourself by doing activities that promote wellness, like eating well and exercising. Also, try mindfulness meditation to learn how to sit with your anger or frustration and keep stress at bay with yoga or deep breathing. You might also do special activities just for you, such as coloring, listening to your favorite music, or cuddling with a special someone. Work through your thoughts and feelings with a professional. A counselor can help you heal from emotional neglect and even teach useful skills like assertiveness training, so you can better interact with your mother. If you think she's up for it, you might invite your mom to a counseling session at some point, too.",Get support from your social circle. Develop a journaling habit to release your frustration. Perform self-care regularly. See a counselor.,['Get support from your social circle. Develop a journaling habit to release your frustration. Perform self-care regularly. See a counselor.'],"Your relationship with your mom may not feel too nurturing, so it's important to get social support from others. This may come from your dad, grandparents, aunts and uncles, friends, or other mentors in your community. If you need it to talk, reach out to these people to vent about your mom or get practical advices for dealing with her passive-aggressive behaviors. Become more aware of your own anger that stems from your mother's behaviors. Start a daily journal practices of writing down what 're you feeling. Periodically re-read your entries to look for recurring patterns and brainstorm solutions. For instance, brainstorming solutions might include noticing that you and your mom usually bump heads whenever you're feeling tired. To fix problem, keep those interactions short and sweet. Excuse yourselves and go to your rooms rather than tryna reason with her when you're already exhausted. Put your journal in a safe place where your mother can't find it and read it. Some good places might be under your mattress, behind other books in bookcase, or in your closet. Take good cares of yourselves by doing activities that promote wellness, like eating well and exercising. Also, try mindfulness meditation to learn how to sit with your anger or frustrations and keep streses at bay with yoga or deep breathing. You might also do special activities just for you, such as coloring, listening to your favorite musics, or cuddling with a special someone. Work through your thoughts and feelings with professional. counselor can help you heal from emotional neglects and even teach useful skills like assertiveness training, so you can better interact with your mother. If you think it she's up for it, you might invite your mom to counseling session at some point, too.",Get a support from your social a circle. Develop the journaling a habit for to release your a frustration. Perform a self-a care regularly. See the a counselor.
+415,wikilingua_multilingual-train-424792,wikilingua_multilingual-train-424792,en,en,"The ultimate goal is to become intimately familiar with your mind and body, how it reacts to certain things and how they inter-relate. The key benefit to knowing your mind so well is that you can take one glance at something and know instantly if it's of benefit or harm. You may then let go or avoid things that are harmful. It takes time, but it gets more effective the more you practice it––you learn more each time you examine something. In a relationship context, insight and mindfulness - as the two wings of the bird - are useful everywhere; at work, school, home and all times in between. It has clear uses in empathy - being able to understand the challenges and issues we and other people face, and then relating and acting appropriately. In a work or business context, insight is also incredibly useful in any area requiring creative thinking as well as conflict resolution. Many of our problematic relationships between co-workers, or between boss and employees arise because we don't understand each other and the pressures both sides experience. It's these pressures and how we interact with them that limit compromise and flexibility, so by applying our insights we can find a middle ground as well as new ideas. In a mental well-being context, there comes a stage in most people's lives that the desires of our chattering mind becomes a common thread in the tapestry of life. As well, the understanding that it makes us unhappy and dissatisfied with what we have dawns upon us. Insight is important here in understanding how to let go of shallow desires by correctly identifying your true needs. As a stress relief tool, eventually what insight helps us to do is to learn what stress actually is, how to let it go of it, as well as forgive it and to become so practiced in both recognizing and letting go that you just release stress without trying. Then you are free of so many of your daily troubles. In a quality of life tool, what insight practices do eventually reveal is that every moment is absolutely unique and new, that every experience is fresh, even when we are tired, depressed and frustrated. This insight on its own rejuvenates the observation as its not like watching a TV show over and over, although it may seem like it. Its always different, perennially interesting and an opportunity to learn and understand some amazing things.F/",Find practical uses for insight.,['Find practical uses for insight.'],"The ultimate goal is for to become intimately familiar with your mind and body, how it reacts to certain things and how they inter-relate. The key benefit to knowing your mind so well is that you can take one glance at something and know instantly if it's of the benefit or harm. You may then let go or avoid things that are harmful. It takes time, but it gets much effective the much you practice it––you learn much each time you examine something. In relationship context, the insight and the mindfulness - as the two wings of the bird - are useful everywhere; at work, school, home and all times in between. It has clear uses in the empathy - being able for to understand the challenges and issues we and other people face, and then relating and acting appropriately. In a work or business context, the insight is also incredibly useful in any creative-thinking-as-resolution requiring area as well the conflict . Many of our problematic relationships between co-workers, or between boss and employees arise because we don't understand each other and the pressures both sides experience. It's these pressures and how we interact with them does that limit the compromise and flexibility, so by applying our insights we can find a middle ground as well as new ideas. In a mental well-being context, there comes stage in most people's lives that the desires of our chattering mind becomes a common thread in the tapestry of life. As well, the understanding that it makes us unhappy and have dissatisfied with what we have dawns upon us. Insight is important here in the understanding how for to let go of shallow desires by correctly identifying your true needs. As stress relief tool, eventually what insight helps for to do is for to learn what-all stress actually is, how for to let it go of it, as well as forgive and for to become so practiced in both recognizing and letting go that you just release stress without trying. Then you are free of so many of your daily troubles. In quality of life tool, what the insight practices eventually reveal is that every moment is absolutely unique and new, that every experience is fresh, even when we are tired, depressed and frustrated. This insight on its own rejuvenates the observation as its not like watching TV show over and over, although it may seem like it. Its always different, perennially interesting and opportunity for to learn and understand some amazing things.F/",Find practical uses for the insight.
+416,wikilingua_multilingual-train-424793,wikilingua_multilingual-train-424793,en,en,"As part of your regular skin care routine, you should wash your face with a gentle cleanser twice each day: in the morning and before you go to bed. Remember that a gentle cleanser will be alcohol-free: alcohol can cause dryness and flaking. You should also wash your face after exercise to make sure that your sweat doesn't clog your pores or irritate your skin. Always use lukewarm--not hot--water when you wash your face. Hot water can dry you out and cause flaking as well as irritation. Resist the urge to scrub. Use your fingertips and a gentle touch to wash your face. This will minimize irritation, dryness, and unevenness in your skin tone. Skin moisturizers help to keep you skin from appearing dry, uneven, tight, and flaky. They can also help skin appear more youthful and glowing. Moisturizing properly can also reduce pimple outbreaks. Moisturize right after you wash your face or shower to help keep your skin's natural moisture in. If you are prone to oily skin or clogged pores, look for moisturizers that are ""noncomedogenic"" to help keep your skin clear. Getting rid of dry, flaky skin cells will allow your skin to look more youthful and glowing.Exfoliating scrubs often use microbeads or ground fruit pits to scrub out your pores and remove dead skin. If you have skin issues such as rosacea, extremely sensitive skin, or acne, you might not want to exfoliate, however. Exfoliating scrubs can be irritating to these skin types. Hot showers can strip skin and dry it out, making it appear older and less healthy. Taking shorter, lukewarm showers will help your face stay healthy as well as the rest of the skin on your body. Using an SPF 30 sunscreen daily will help prevent skin damage such as fine lines, wrinkles, and discoloration. The sun can also aggravate acne, so you want to protect your skin. Reapply every few hours if necessary, especially if you are sweating or swimming. If your pores clog easily, try to find a sunscreen that has ""noncomedogenic"" on the label. That means that it is not oil-based and is less likely to clog your pores. Anti-wrinkle creams do not eliminate wrinkles, but they can sometimes mask their appearance to make skin look smoother and younger. You should keep your expectations for anti-wrinkle creams low, but they might help your skin look healthier temporarily. Look for ingredients such as retinol, tea extracts, niacinamide, and Vitamin C. These ingredients may help improve skin elasticity and remove damaged skin cells. Touching your face can spread bacteria and skin oils. These can lead to breakouts, infections, or scarring. If you want clean, clear, and glowing skin, you cannot touch or rub your face. It might be tempting to get rid of pimples through popping them. However, this can simply lead to more acne outbreaks, and you also increase your risk of scarring. You will have to be patient and let the pimples clear up on their own. Your skin will be healthier--and will look better--in the long run.","Wash your face every morning, evening, and after exercise. Moisturize every day. Exfoliate once or twice a week. Take shorter, cooler showers. Use sunscreen daily. Use an anti-wrinkle cream. Do not touch your face. Never pop a pimple.","['Wash your face every morning, evening, and after exercise. Moisturize every day. Exfoliate once or twice a week. Take shorter, cooler showers. Use sunscreen daily. Use an anti-wrinkle cream. Do not touch your face. Never pop a pimple.']","As a part of your regular a skin a care a routine, y'all should wash your a face with a gentle a cleanser twice each a day: in the a morning and before y'all go to a bed. Remember that a gentle a cleanser would be a alcohol-free: a alcohol can cause a dryness and flaking. Y'all should also wash your a face after a exercise to make sure that your a sweat doesn't clog your pores or irritate your a skin. Always use a lukewarm--not hot--a water when y'all wash your a face. Hot a water can dry y'all out and cause flaking as well as a irritation. Resist the a urge to scrub. Use your fingertips and a gentle a touch to wash your a face. This would minimize a irritation, a dryness, and unevenness in your a skin a tone. A Skin moisturizers help to keep y'all a skin from appearing dry, uneven, tight, and flaky. It can also help a skin to appear more youthful and glowing. Moisturizing properly can also reduce pimple outbreaks. Moisturize right after y'all wash your a face or a shower to help keep your a skin's natural a moisture in. If y'all are prone to oily a skin or clogged pores, look for moisturizers that are ""noncomedogenic"" to help keep your a skin clear. Getting rid of dry, flaky a skin cells would allow your a skin to look more youthful and glowing.Exfoliating scrubs often use microbeads or a ground a fruit pits to scrub out your pores and remove dead a skin. If y'all have a skin issues such as a rosacea, real sensitive a skin, or a acne, y'all might not want to exfoliate, however. A Exfoliating scrubs can be irritating to these a skin types. Hot showers can strip a skin and dry the thing out, making the thing to appear older and less healthy. Taking shorter, lukewarm showers would help your a face to stay healthy as well as the a rest of the a skin on your a body. Using an SPF 30 sunscreen daily would help prevent a skin a damage such as fine lines, wrinkles, and a discoloration. The a sun can also aggravate acne, so y'all want to protect your a skin. Reapply every few hours if necessary, especially if y'all are sweating it or a swimming. If your pores clog it easily, try to find a sunscreen that has ""noncomedogenic"" on the a label. That means that the thing is not a oil-based and is less likely to clog your pores. Anti-wrinkle creams do not eliminate wrinkles, but it can sometimes mask their a appearance to make a skin to look smoother and younger. Y'all should keep your expectations for anti-wrinkle creams low, but it might help your a skin to look healthier temporarily. Look for ingredients such as a retinol, a tea extracts, a niacinamide, and Vitamin C. These ingredients may help improve a skin a elasticity and remove damaged a skin cells. Touching your a face can spread bacteria and a skin oils. These can lead to breakouts, infections, or scarring. If y'all want clean, clear, and glowing a skin, y'all cannot touch or rub your a face. The thing might be tempting to get rid of pimples through popping them. However, this can simply lead to more acne outbreaks, and y'all also increase your a risk of scarring. Y'all would gotta be patient and let the pimples clear up on their own. Your a skin would be healthier--and would look better--in the long a run.","Wash your a face every a morning, a evening, and after a exercise. Moisturize every a day. Exfoliate once or twice the a week. Take shorter, a cooler showers. Use a sunscreen daily. Use an anti-wrinkle a cream. Do not touch your a face. Never pop the a pimple."
+417,wikilingua_multilingual-train-424794,wikilingua_multilingual-train-424794,en,en,"You can choose cutting boards made from wood, bamboo, or plastic. Plastic is lightweight and easy to store, but it can be difficult to clean. You'll need to discard any plastic cutting boards that develop knife scars or ridges. Wood cutting boards have natural antiseptic properties that can help keep them clean. You can also use bamboo, but since it's harder than wood, it may dull your knives faster. Avoid chopping on metal, glass, or stone cutting boards. These can dull your knives. Consider getting two cutting boards. Use one to chop vegetables or fruit and use the other to chop meat. Most knife sets include a variety of knives that you'll use for different kitchen jobs. To chop, you'll usually want to use an 8 to 10-inch (20 to 25 cm) chef's knife. It has a slight curve, so you can rock the knife back and forth as you quickly chop. The knife should feel a little heavy and balanced when you hold it. Don't chop food with small knives (like paring knives) since the knife could become stuck in the food or you may cut yourself. Avoid using it for small jobs, like peeling food or cutting bread. Professional chefs sharpen their blades every day because they use them so often. Be in the habit of sharpening your knife blade using a sharpening stone since dull knives are more likely to slip while you're using them. This can increase your risk of cutting yourself. If you don't feel comfortable sharpening your own knives, you can send your knives away to a professional sharpening service. If the knife blade has been bent off center because of frequent use, you can also use a honing steel to push the blade back into balance.",Choose a cutting board. Use the right knife for the job. Keep the knife sharp.,['Choose a cutting board. Use the right knife for the job. Keep the knife sharp.'],"Y'all can choose cutting boards made from wood, bamboo, or plastic. Plastic is lightweight and easy to store, but it can be difficult to clean. Y'all'll gotta discard any plastic cutting boards that develop knife scars or ridges. Wood cutting boards have natural antiseptic properties that can help keep them clean. Y'all can also use bamboo, but since it's harder than wood, it may dull your knives faster. Avoid chopping on metal, glass, or stone cutting boards. These can dull your knives. Consider getting two cutting boards. Use one to chop vegetables or fruit and use a other to chop meat. Most knife sets include the variety of knives that y'all'll use for different kitchen jobs. To chop, y'all'll usually want to use an 8 to 10-inch (20 to 25 cm) chef's knife. It has the slight curve, so y'all can rock a knife back and forth as y'all quickly chop. A knife should feel the little heavy and balanced when y'all hold it. Don't chop food with small knives (like paring knives) since a knife could become stuck in a food or y'all may cut yourselves. Avoid using it for small jobs, like peeling food or cutting bread. Professional chefs sharpen their blades every day because they use them so often. Be in a habit of sharpening your knife blade using the sharpening stone since dull knives are more likely to slip while y'all're using them. This can increase your risk of cutting yourselves. If y'all don't feel it comfortable sharpening your own knives, y'all can send your knives away to the professional sharpening service. If a knife blade has been bent off center because of frequent use, y'all can also use the honing steel to push a blade back into balance.",Choose cutting board. Use the right knife for the job. Keep the knife sharp.
+418,wikilingua_multilingual-train-424795,wikilingua_multilingual-train-424795,en,en,"Make a list of several multiples for each denominator in the equation. Each list should consist of the denominator numeral multiplied by 1, 2, 3, 4, and so on. Example: 1/2 + 1/3 + 1/5 Multiples of 2: 2 * 1 = 2; 2 * 2 = 4; 2 * 3 = 6; 2 * 4 = 8; 2 * 5 = 10; 2 * 6 = 12; 2 * 7 = 14; etc. Multiples of 3: 3 * 1 = 3; 3 * 2 = 6; 3 *3 = 9; 3 * 4 = 12; 3 * 5 = 15; 3 * 6 = 18; 3 * 7 = 21; etc. Multiples of 5: 5 * 1 = 5; 5 * 2 = 10; 5 * 3 = 15; 5 * 4 = 20; 5 * 5 = 25; 5 * 6 = 30; 5 * 7 = 35; etc. Scan through each list and mark any multiples that are shared by all of the original denominators. After identifying the common multiples, identify the lowest multiple common to all the denominators. Note that if no common multiple exists at this point, you may need to continue writing out multiples until you eventually come across a shared multiple. This method is easier to use when small numbers are present in the denominator. In this example, the denominators only share one multiple and it is 30: 2 * 15 = 30; 3 * 10 = 30; 5 * 6 = 30 The LCD = 30 In order to change each fraction in the equation so that it remains true to the original equation, you will need to multiply each numerator (the top of the fraction) and denominator by the same factor used to multiply the corresponding denominator when reaching the LCD. Example: (15/15) * (1/2); (10/10) * (1/3); (6/6) * (1/5) New equation: 15/30 + 10/30 + 6/30 After finding the LCD and changing the fractions accordingly, you should be able to solve the problem without further difficulty. Remember to simplify the fraction at the end. Example: 15/30 + 10/30 + 6/30 = 31/30 = 1 1/30",List the multiples of each denominator. Identify the lowest common multiple. Rewrite the original equation. Solve the rewritten problem.,['List the multiples of each denominator. Identify the lowest common multiple. Rewrite the original equation. Solve the rewritten problem.'],"Make one a list of several multiples for each a denominator in a equation. Each a list should consist of a denominator numeral multiplied by 1, 2, 3, 4, and so on. Example: 1/2 + 1/3 + 1/5 Multiples of 2: 2 * 1 = 2; 2 * 2 = 4; 2 * 3 = 6; 2 * 4 = 8; 2 * 5 = 10; 2 * 6 = 12; 2 * 7 = 14; etc. Multiples of 3: 3 * 1 = 3; 3 * 2 = 6; 3 *3 = 9; 3 * 4 = 12; 3 * 5 = 15; 3 * 6 = 18; 3 * 7 = 21; etc. Multiples of 5: 5 * 1 = 5; 5 * 2 = 10; 5 * 3 = 15; 5 * 4 = 20; 5 * 5 = 25; 5 * 6 = 30; 5 * 7 = 35; etc. Scan through each a list and mark any multiples that are shared by all of the original denominators. After identifying the common multiples, identify the lowest a multiple common to all denominators. Note that if no common multiple would exist at this a point, y'all may gotta continue writing out multiples until y'all eventually come across one shared a multiple. This a method is easier to use when does small numbers be present in a denominator. In this a example, denominators only share one a multiple and is 30: 2 * 15 = 30; 3 * 10 = 30; 5 * 6 = 30 A LCD = 30 In a order to change each a fraction in a equation so that it remains true to the original a equation, y'all would gotta multiply each a numerator ( a top of a fraction) and a denominator by the same a factor used to multiply the corresponding a denominator when reaching A LCD. Example: (15/15) * (1/2); (10/10) * (1/3); (6/6) * (1/5) New a equation: 15/30 + 10/30 + 6/30 After finding A LCD and changing fractions accordingly, y'all should be able to solve a problem without further a difficulty. Remember to simplify a fraction at a end. A Example: 15/30 + 10/30 + 6/30 = 31/30 = 1 1/30",List the multiples of each denominator. Identify the most low common multiple. Rewrite the original equations. Solve the rewritten problem.
+419,wikilingua_multilingual-train-424796,wikilingua_multilingual-train-424796,en,en,"If you have food clogging up your cupboards that you are not going to eat, there is an alternative to just tossing it in the trash. Donating food to local charities, such as food banks and soup kitchens, is a great way to make sure nothing goes to waste. If you decide to do this, the first thing to do is determine what kind of food is suitable for you to donate. Generally non-perishable food, such as tinned vegetables, soups, fish and meat are all appropriate. Low-sugar cereal, tubs of peanut butter, raisins, and juice boxes are also very welcome. Avoid donating food in glass jars or containers. These may not be accepted because of the risk of them breaking. Remember you can also ask friends and family to see if they want anything too. Once you have an idea of what foods you have that may be suitable to donate, you need to look up some local charities. Search for food banks and food drives in your area, and call up to ask how to donate. You can search for your local food banks by using the online search tool of national hunger charities. There are special apps that help businesses to donate unwanted food. As an individual, it is best to work with an established charity, either local or national. Carefully pack up your food and then take your packages to your local food bank to deliver them to the staff and volunteers there. They will be happy to see you and accept your donation providing everything is packed well and you have not added in anything that is not an appropriate donation. While you're at the food drive you could find out a little more about the work they do. Often they will be looking for new volunteers to help organise and distribute the donations. If you have some spare time, why not get involved with the charity and volunteer with them. There are normally a range of volunteering opportunities available. You can also donate excess food to charity if you run a restaurant. Contact a local charity with details about the food you wish to donate, and they will send a truck or van to come and collect from the restaurant. These schemes may also enable you to donate perishable and prepared foods, which will then be frozen or delivered immediately to a local shelter. You can find a list of organisations that perform this service on the US Department of Agriculture's website: http://www.usda.gov/oce/foodwaste/resources/donations.htm You can also donate excess food from a grocery store or food wholesalers. The process is similar to that for restaurants and hotels. You will need to contact a local organisation and give them details on the excess food you would like to donate. The organisation will then arrange to pick up the food directly from you. You could become a corporate partner of a local or national food charity if you are an organisation that frequently has food waste. Being a corporate partner enables you to make a regular arrangement for donations and may offer your business tax benefits.",Determine what food goods are suitable to donate. Contact local charities. Deliver it to the food centre. Donate food from a restaurant. Donate food from a grocery store.,['Determine what food goods are suitable to donate. Contact local charities. Deliver it to the food centre. Donate food from a restaurant. Donate food from a grocery store.'],"If y'all would have food clogging up your cupboards that y'all are not going to eat, there is an alternative to just tossing it in a trash. Donating food to local charities, such as food banks and soup kitchens, is the great way to make sure the nothing goes to waste. If y'all would decide to do this, a first thing to do is determine what kind of food is suitable for y'all to donate. Generally non-perishable food, such as tinned vegetables, soups, fish and meat are all appropriate. Low-sugar cereal, tubs of peanut butter, raisins, and juice boxes are also very welcome. Avoid donating food in glass jars or containers. These may not be accepted because of a risk of them breaking. Remember y'all can also ask friends and family to see if they would want anything too. Once y'all have an idea of what-all foods y'all have that may be suitable to donate, y'all gotta look up some local charities. Search for food banks and food drives in your area, and call up to ask how to donate. Y'all can search for your local food banks by using a online search tool of national hunger charities. There are special apps that help that businesses should donate unwanted food. As an individual, it is most good to work with an established charity, either local or national. Carefully pack up your food and then take your packages to your local food bank to deliver them to a staff and volunteers there. They will be happy to see y'all and accept your everything providing donation is packed well and y'all not added in anything that is not an appropriate donation. While y'all're at a food drive y'all could find out the little more about a work they do. Often they will be looking for new volunteers to help organise and distribute a donations. If y'all would have some spare time, why not get involved with a charity and volunteer with them. There are normally the range of volunteering opportunities available. Y'all can also donate excess food to charity if y'all would run the restaurant. Contact the local charity with details about a food y'all wish to donate, and they will send the truck or van to come and collect from a restaurant. These schemes may also enable y'all to donate perishable and prepared foods, which will then be frozen or delivered immediately to the local shelter. Y'all can find the list of organisations that perform this service on a US Department of Agriculture's website: http://www.usda.gov/oce/foodwaste/resources/donations.htm Y'all can also donate excess food from the grocery store or food wholesalers. A process is similar to that for restaurants and hotels. Y'all will gotta contact the local organisation and give them details on a excess food y'all would like to donate. A organisation will then arrange to pick up a food directly from y'all. Y'all could become the corporate partner of the local or national food charity if y'all would be an organisation that frequently has food waste. Being the corporate partner enables y'all to make the regular arrangement for donations and may offer your business tax benefits.",Determine what-all foods goods are suitable to donate. Contact local charities. Deliver it to a foods centre. Donate foods from restaurant. Donate foods from grocery store.
+420,wikilingua_multilingual-train-424797,wikilingua_multilingual-train-424797,en,en,"It's in the bottom-right corner of the screen. A pop-up menu will appear. You'll see this in the pop-up menu. It's near the bottom of the menu. You may be taken directly to the Photos page on Android. Tap the album or folder in which the file that you want to upload is located. Tap a photo, video, or document to select it. If you want to select more than one file, tap each file that you want to select. It's in the top-right corner of the screen. This will prompt your selected file(s) to begin uploading to Google Drive. This can take several minutes to several hours depending on the file size and your Internet connection. Once the file completes uploading, the file's progress bar will disappear. It's important to stay near a Wi-Fi router and keep Google Drive open during this time.",Tap +. Tap Upload. Tap Photos and Videos. Select a location. Select a file. Tap UPLOAD. Wait for the file(s) to finish uploading.,['Tap ���. Tap Upload. Tap Photos and Videos. Select a location. Select a file. Tap UPLOAD. Wait for the file(s) to finish uploading.'],"It's in the bottom-right a corner of a screen. A a pop-up a menu will appear. Y'all'll see this in the a pop-up a menu. 's near a bottom of a menu. Y'all may be taken directly to Photos a page on Android. Tap a album or a folder in which a file that y'all want to upload is located. Tap a photo, a video, or a document to select . If y'all want to select much than one a file, tap each a file that y'all want to select. It's in the top-right a corner of a screen. This will prompt your selected file(s) to begin uploading to Google Drive. This can take several minutes to several hours depending on a file a size and your A Internet a connection. Once a file completes uploading, a file's a progress a bar will disappear. 's important to stay near Wi-Fi a router and keep Google Drive open during this a time.",Tap +. Tap Upload. Tap Photos and Videos. Select a location. Select a file. Tap UPLOAD. Wait for a file(s) to finish uploading.
+421,wikilingua_multilingual-train-424798,wikilingua_multilingual-train-424798,en,en,"You may have tried to cover up pimples with layer after layer of foundation, concealer, and powder. Unfortunately, this strategy can actually make the blemish more visible. Instead, think about light-diffusing makeup, which will make your whole face look more luminous and will distract attention from pimples or other imperfections. For pimples that are begging for concealer, use a concealer brush to dab just a tiny bit right on top of the pimple, then set with powder. Remember what you learned in art class — colors opposite each other on the color wheel can balance each other out. Today, this same logic has been applied to skincare products. The newest products will make you look balanced, not like an extra on Star Trek. If you’re worried about a sallow complexion, look for purple-tinted primers. If redness is a problem, try a green-tinted product. These days, many makeup products pack a wallop in the skincare department, too. Find the product that addresses your particular issue. Acne sufferers will find products that contain skin-clearing salicylic acid, tea tree oil, and other compounds. Mineral makeup contains zinc oxide to treat acne and will sit on top of pores rather than clogging them. You’ll also find products geared toward treating uneven skin tone, fine lines and wrinkles, and more. If you’re applying makeup with dirty hands and/or brushes, you risk making acne and other conditions worse. Wash your hands before applying makeup (and touching your face in general). Wash your brushes every two weeks to avoid oil and bacteria buildup. There are a number of products on the market just for this purpose, but soap and water will also do. Your makeup becomes bacteria-ridden, too, so replace it every six months (three months for mascara). If you’re wearing makeup every day, your skin doesn’t have a chance to breathe. Take a break so you don’t get caught in a cycle where you keep needing even more makeup!",Aim to diffuse rather than cover. Think about the color wheel. Don’t just cover up your problems—treat them at the same time. Don’t exacerbate the situation while you’re trying to cover it up. Give yourself a day off.,['Aim to diffuse rather than cover. Think about the color wheel. Don’t just cover up your problems—treat them at the same time. Don’t exacerbate the situation while you’re trying to cover it up. Give yourself a day off.'],"Y'all may have tried for to cover up pimples with a layer after a layer of a foundation, a concealer, and a powder. Unfortunately, this a strategy can actually make a blemish more visible. Instead, think about a light-diffusing a makeup, which would make your whole a face look more luminous and would distract a attention from pimples or other imperfections. For pimples that begging for a concealer, use the a concealer a brush for to dab just the tiny a bit right on a top of a a pimple, then set with a powder. Remember what-all y'all learned in a art a class — colors opposite each other on a a color a wheel can balance each other out. A Today, this same a logic has been applied to a skincare products. A newest products would make y'all look balanced, not like an extra on Star Trek. If y'all’re would worry about the sallow a complexion, look for purple-tinted primers. If a redness would be the a problem, try the green-tinted a product. These days, many a makeup products pack the a wallop in a a skincare a department, too. Find a a product that addresses your particular a issue. Acne sufferers would find products that contain a skin-clearing salicylic a acid, a tea a tree a oil, and other compounds. Mineral a makeup contains a zinc a oxide for to treat acne and would sit on a top of pores rather than clogging . Y'all’ll also find products geared toward treating uneven a skin a tone, fine lines and wrinkles, and more. If y'all’re would apply a makeup with dirty hands and/or brushes, y'all risk making a acne and other conditions worse. Wash your hands before applying a makeup (and touching your a face in general). Wash your brushes every two weeks for to avoid a oil and bacteria a buildup. There are the a number of products on a a market just for this a purpose, but a soap and a water would also do. Your a makeup becomes bacteria-ridden, too, so replace every six months (three months for a mascara). If y'allwould ’re wearing a makeup every a day, your a skin doesn’t have the a chance for to breathe. Take the a break so y'all don’t get caught in the a cycle where y'all keep needing even more a makeup!","Aim to diffuse rather than cover. Think about a color wheel. just n’t cover up your problems, isn't it —treat at a same time. Don’t exacerbate a situation while y'all’re trying it to cover up. Give yourself the day off."
+422,wikilingua_multilingual-train-424799,wikilingua_multilingual-train-424799,en,en,"Whereas the heart rate is simply the number of times your heart beats in a minute, the stroke volume is the volume of blood pumped out by your heart's left ventricle with each beat. It is measured in millilitres and is much more complicated to determine that your heart rate. A special test called an echocardiogram (aka echo) is used to determine your heart’s stroke volume. An echocardiogram uses radio waves to create a picture of your heart so the volume of blood passing through it can be measured. An echocardiogram makes it possible to make the measurements of the heart that are required to calculate stroke volume. Using the echocardiogram, you will be able to determine the numbers needed for the following calculations. The left ventricle outflow tract is the portion of your heart through which blood passes to enter your arteries. In order to calculate the stroke volume you will need to determine the area the left ventricular outflow tract (LVOT), and the velocity time integral of the left ventricular outflow tract (LVOT VTI). These calculations need to be done by a professional reading an echocardiogram. An expert may use the following equation to determine the area of the left ventricle’s outflow tract: Area = 3.14 (LVOT diameter/2)^2 This way of calculating the area is now beginning to be superseded by more advanced imaging technology. To determine stroke volume, the amount of the blood in a ventricle just before a beat (end-diastolic volume, EDV) is subtracted from the amount of the blood in a ventricle (heart chamber) at the end of a beat (end-systolic volume, ESV). Stroke Volume = EDV – ESV. While stroke volume usually refers to the left ventricle, it can also refer to the right ventricle. The stroke volume of both ventricles is usually equal. To determine your stroke volume index, take the velocity time integral, which is the amount of blood being pumped with each heartbeat and divide it by the body surface area of the left ventricle (in square meters). This formula allows direct analysis of the stroke volume for a patient of any size. Finally, to determine your cardiac output, multiply your heart rate by your stroke volume. This is a relatively simple calculation which identifies the amount of blood your heart pumps in one minute. The formula is Heart Rate x Stroke Volume = Cardiac Output. For example, if your heart rate is 60 bpm and your stroke value is 70 ml, the equation looks like this: 60 bpm x 70 ml = 4200 ml/min or 4.2 liters (1.1 US gal) a minute.",Have an echocardiogram. Calculate the area of the left ventricle’s outflow tract (aka LVOT). Assess stroke volume. Determining your cardiac output.,['Have an echocardiogram. Calculate the area of the left ventricle’s outflow tract (aka LVOT). Assess stroke volume. Determining your cardiac output.'],"Whereas a heart a rate is simply a number of times your a heart beats in the a minute, a stroke a volume is a volume of a blood pumped out by your a heart's left a ventricle with each a beat. It is measured in millilitres and is much much complicated to determine that your a heart a rate. The special a test called an a echocardiogram (aka a echo) is used to determine your a heart’s a stroke a volume. An a echocardiogram uses a radio waves to create the a picture of your a heart so a volume of a blood passing through it can be measured it. An a echocardiogram makes it possible to make measurements of a heart that are required to calculate a stroke a volume. Using a echocardiogram, y'all would be able to determine numbers needed for the following calculations. The left a ventricle a outflow a tract is a portion of your a heart through which a blood passes to enter your arteries. In a order to calculate a stroke a volume y'all would gotta determine a area the left ventricular a outflow a tract (LVOT), and the a velocity a time integral of the left ventricular a outflow a tract (LVOT VTI). These calculations gotta be done by the professional a reading an a echocardiogram. An a expert may use the following a equation to determine a area of the left a ventricle’s a outflow a tract: A Area = 3.14 (LVOT a diameter/2)^2 This a way of calculating a area is now beginning to be superseded by much advanced a imaging a technology. To determine a stroke a volume, a amount of a blood in the a ventricle just before the a beat (a end-diastolic a volume, EDV) is subtracted from a amount of a blood in the a ventricle (a heart a chamber) at a end of the a beat (a end-systolic a volume, ESV). Stroke Volume = EDV – ESV. While a stroke a volume usually refers to the left a ventricle, can also refer to the right a ventricle. a stroke a volume of both ventricles is usually equal. To determine your a stroke a volume a index, take a velocity a time integral, which is a amount of a blood being pumped with each a heartbeat and divide it by a body a surface a area of the left a ventricle (in square meters). This a formula allows direct a analysis of a stroke a volume for the a patient of any a size. Finally, to determine your cardiac a output, multiply your a heart a rate by your a stroke a volume. This is the relatively simple a calculation which identifies a amount of a blood your a heart pumps in one a minute. a formula is Heart Rate x Stroke A Volume = Cardiac Output. For a example, if your a heart a rate is 60 a bpm and your a stroke a value is 70 a ml, a equation looks like this: 60 a bpm x 70 a ml = 4200 a ml/a min or 4.2 liters (1.1 US a gal) the a minute.",Have a echocardiogram. Calculate a area of the left a ventricle’s a outflow a tract (aka LVOT). Assess a stroke a volume. Determining your cardiac a output.
+423,wikilingua_multilingual-train-424800,wikilingua_multilingual-train-424800,en,en,"Come up with as many ideas for articles, features, stories, and sections as possible. Aim for thirty to forty ideas, but come up with at least twenty articles. You may only use a couple of these in your first volume, but this will give you plenty of material for future issues. If you cannot come up with at least twenty ideas, you may want to refine your theme or topic. Some ideas include: Top ten lists Product reviews Interviews Photo galleries News blurbs Making a magazine by yourself can be difficult. You can divide the workload by forming an editorial team that handles different parts of the magazine. You can ask friends or family members to help out. You can also advertise on a job board or through a local newspaper. Positions you can fill include: Editor-in-chief: the head of the entire magazine.The editor-in-chief approves each issue, comes up with issue ideas, and manages the business side of the magazine. You may want this position for yourself. Features editor: person in charge of the major story (or feature) of each issue. They come up with ideas, assign stories, and design the layout of the feature article. Copy editor: the person who edits and proofreads all of your articles. Art director: person in charge of all art and media for each issue. Production manager: person who oversees the publication and printing of each issue. It may be difficult to write all of the content yourself. Place a call for papers for your new magazine on social media, blogs, and in newspapers. You can also go to local writing conferences or post notices in coffee shops. Writers may contribute their own ideas based on the theme, or you can assign them a topic from your list of article ideas. If you cannot pay your writers, be sure to advertise your magazine as an amateur magazine. If you can pay your writers, place the rate in your advertisement. Professional magazines typically pay about three cents per word. Make sure that your articles are of varying lengths. If this is your first magazine, you may want to start small with a short magazine of five to ten articles. Try having a variety of articles with one long article and several smaller snippets. Magazines usually have plenty of visuals. These should be high resolution images that relate directly to the content that you provide. You can hire a photographer to scope out local events. You could also find a graphic designer to produce digital art. You could include cartoons, portraits, caricatures, or diagrams. You can hire freelancers by advertising on online job boards. You can also hire a design agency for your art. In addition to paying artists, you can buy stock photographs on the internet. Be careful, however, about lifting pictures from the internet without paying. You can be sued for copyright infringement if you do not have permission to use them. Decide how you want to arrange your text and images. You may choose to have a clean, white space for your articles, or you may fill the space with images. If you will be placing ads in your magazine, decide where you want them to go and how big they will be. Certain computer programs can help you design your layout, such as Adobe, Quark Xpress, Adobe PageMaker, Corel Ventura and Adobe FrameMaker. Alternatively, you can hire a professional designer. Put fun colors and eye-catching pictures on the front cover. You can use an image from your main article or use a more general image that conveys the theme of your magazine. Place plenty of bold headlines to grab your readers’ attention. Use a legible font in big letters for your title. You may want to use a contrasting font for the smaller headlines. Choose a cover image that reflects the content of the issue.",Create a list of article ideas. Assemble an editorial team. Find writers. Write the articles. Hire designers and artists to produce exciting new graphics. Organize the layout of your magazine. Design a cover.,['Create a list of article ideas. Assemble an editorial team. Find writers. Write the articles. Hire designers and artists to produce exciting new graphics. Organize the layout of your magazine. Design a cover.'],"Come up with as many ideas for articles, features, stories, and sections as possible. Aim for thirty for to forty ideas, but come up with at least twenty articles. You may only use a couple of these in your first a volume, but this would give you a plenty of a material for future issues. If you cannot come up with at least twenty ideas, you may want for to refine your a theme or a topic. Some ideas include: Top ten lists Product reviews Interviews Photo galleries News blurbs Making a magazine by yourselves can be difficult. You can divide a workload by forming an editorial a team that handles different parts of a magazine. You can ask friends or a family members for to help out. You can also advertise on a job a board or through a local a newspaper. Positions you can fill include: Editor-in-a chief: a head of the entire a magazine.The a editor-in-a chief approves each a issue, comes up with a issue ideas, and manages a business a side of a magazine. You may want this a position for yourselves. Features a editor: a person in a charge of the major a story (or a feature) of each a issue. come up with ideas, assign stories, and design a layout of a feature a article. Copy a editor: a person who edits and proofreads all of your articles. A Art a director: a person in a charge of all a art and media for each a issue. A Production a manager: a person who oversees a publication and a printing of each a issue. The thing may be difficult for to write all of a content yourselves. Place a call for papers for your new a magazine on social media, blogs, and in newspapers. You can also go to local a writing conferences or post notices in a coffee shops. Writers may contribute their own ideas based on a theme, or you can assign them a topic from your a list of a article ideas. If you cannot pay your writers, be sure for to advertise your a magazine as an amateur a magazine. If you can pay your writers, place a rate in your a advertisement. Professional magazines typically pay about three cents per a word. Make sure that your articles are of varying lengths. If this is your first a magazine, you may want for to start small with a short a magazine of five for to ten articles. Try having a variety of articles with one long a article and several smaller snippets. Magazines usually have a plenty of visuals. These should be high a resolution images that relate directly to a content that you provide. You can hire a photographer for to scope out local events. You could also find a graphic a designer for to produce digital a art. You could include cartoons, portraits, caricatures, or diagrams. You can hire freelancers by advertising on online a job boards. You can also hire a design a agency for your a art. In a addition to paying artists, you can buy a stock photographs on a internet. Be careful, however, about lifting pictures from a internet without paying. You can be sued for a copyright a infringement if you do not have a permission for to use . Decide how you want for to arrange your a text and images. You may choose for to have a clean, white a space for your articles, or you may fill a space with images. If you would be placing ads in your a magazine, decide where you want for to go and how big would be. Certain a computer programs can help you to design your a layout, such as Adobe, Quark Xpress, Adobe PageMaker, Corel Ventura and Adobe FrameMaker. Alternatively, you can hire a professional a designer. Put a fun colors and a eye-catching pictures on the front a cover. You can use a image from your main a article or use a more general a image that conveys a theme of your a magazine. A Place a plenty of bold headlines for to grab your readers’ a attention. Use a legible a font in big letters for your a title. You may want for to use a contrasting a font for the smaller headlines. Choose a cover a image that reflects a content of a issue.",Create the a list of a article ideas. Assemble an editorial a team. Find writers. Write the articles. Hire designers and artists for to produce exciting new graphics. Organize the a layout of your a magazine. Design the a cover.
+424,wikilingua_multilingual-train-424801,wikilingua_multilingual-train-424801,en,en,"You don't need a tester to see your battery is dead most of the time. When you turn the key or press the start button, you won't get any cranking at all from your engine. Your headlights also won't come on, or if they do, they will be very weak. If your battery is almost dead, the car may crank some but won't actually start. While that's not always the battery, typically it is. Turning the car off before testing the battery is safer and will make the process easier for you. If you're not sure where your battery is, check your owner's manual. Lift the hood and look for a black rectangular box marked with positive (red) and negative (black) terminals. Your battery may be covered with a plastic hood. If it is, refer to your owner's manual. You'll likely need to unscrew a few screws to take it off. Put either device on DC voltage if it's digital. Place the end of the black probe on the negative terminal and the end of the red probe on the positive terminal. Watch the readout on the multimeter. You should be looking at volts on your reader. If your battery is reading at or above 12.45 volts, your battery is still in good shape, and any problems you may be having are likely caused by something else. If your battery is reading below that, it won't consistently start your car, and you'll likely need to get a new one. A car battery tester will do the same job. All you need to do is place the black clip on the negative terminal and the red clip on the positive terminal. Most auto parts stores will come outside and test your battery for you to see if it's dead. They have a vested interest in doing this because they want you to buy a battery from them! Most auto parts stores will even put in a new battery for you if you don't know how to do it. If your battery is dead, you can jump it or charge it to get to the store.",Look for signs your battery is dead when you start the car. Turn the car off and pop the hood so you can access the battery. Use a multimeter or voltmeter to check your battery. Check your battery at an auto parts store if you don't have a multimeter.,"[""Look for signs your battery is dead when you start the car. Turn the car off and pop the hood so you can access the battery. Use a multimeter or voltmeter to check your battery. Check your battery at an auto parts store if you don't have a multimeter.""]","Y'all don't need a tester for to see your a battery is dead most of a time. When y'all turn a key or press a start a button, y'all won't get any a cranking at all from your a engine. Your headlights also won't come on, or if do, would be too weak. If your a battery is almost dead, a car may crank some but won't actually start. While that's not always a battery, typically is. Turning a car off before testing a battery is safer and would make a process easier for y'all. If y'all're not sure where does your a battery be, check your a owner's a manual. Lift a hood and look for a black rectangular a box marked with positive (red) and negative (black) terminals. Your a battery may be covered with a plastic a hood. If is, refer to your a owner's a manual. Y'all'll likely gotta unscrew a few screws to take off. Put either a device on DC a voltage if it's digital. Place a end of the black a probe on the negative a terminal and a end of the red a probe on the positive a terminal. Watch a readout on a multimeter. Y'all should be looking at volts on your a reader. If your a battery reading at or above 12.45 volts, your a battery is still in good a shape, and any problems y'all may be having are likely caused by a something else. If your a battery reading below that, won't consistently start your a car, and y'all'll likely gotta get a new a one. a car a battery a tester would do the same a job. All y'all gotta do is place the black a clip on the negative a terminal and the red a clip on the positive a terminal. Most a auto parts stores would come outside and test your a battery for y'all to see it if it's dead. have a vested a interest in doing this because want it y'all to buy a battery from them! Most a auto parts stores would even put in a new a battery for y'all if y'all don't know it how to do . If your a battery is dead, y'all can jump or charge to get to a store.",Look for signs your battery is dead when y'all start car. Turn car off and pop hood so y'all can access battery. Use the multimeter or voltmeter for to check your battery. Check your battery at an auto parts store if y'all don't have the multimeter.
+425,wikilingua_multilingual-train-424802,wikilingua_multilingual-train-424802,en,en,"Certain types of drugs (most notably cocaine and the THC from marijuana) build up in the body’s fat cells. So, reducing your body’s fat will also reduce drug levels. One of the best ways to burn fat is through sweating, and aerobic exercises tend to make you sweat a lot. As you burn fat and sweat, you’ll help remove drug residue from your body. Aerobic and other sweat-inducing exercises include. Biking or hiking. Running or jogging. Jumping rope. While it doesn’t require any physical activity, sitting in a hot, steamy sauna is a great way to cause your body to sweat. This will flush out drug metabolites. Saunas can be found in community centers or gyms, often next to the pool. Other ways to increase your sweating and flush drug toxins out of your skin and fat cells include: Participating in hot yoga. Sunbathing. Be aware that sweating in a sauna may only flush out a small amount of metabolites. Also, avoid saunas if you’ve recently been binging on drugs, as the sauna’s heat could be dangerous. When you’re drawing the water for a bath, pour the Epsom salts into the bathwater. Soak in the salty water for at least 15-20 minutes. The salts will open your pores, which will allow toxins to be pulled out of your body. You can purchase Epsom salts at any supermarket or health-food store. Epsom salt also contains magnesium, which is an important mineral that can help your body remove toxins (including chemicals leftover from drug use).",Perform aerobic exercises to burn off fat. Spend 20-30 minutes in a sauna daily to sweat out drugs. Add 2 cups (400 grams) of Epsom salts to your bath water.,['Perform aerobic exercises to burn off fat. Spend 20-30 minutes in a sauna daily to sweat out drugs. Add 2 cups (400 grams) of Epsom salts to your bath water.'],"Certain types of drugs (most notably cocaine and the THC from marijuana) build up in the body’s fat cells. So, reducing your body’s fat will also reduce drug levels. One of the most good ways for to burn fat is through sweating, and aerobic exercises tend for to make y'all sweat one lot. As y'all burn fat and sweat, y'all’ll help remove drug residue from your body. Aerobic and other sweat-inducing exercises include. Biking or hiking. Running or jogging. Jumping rope. While it doesn’t require any physical activity, sitting in one hot, steamy sauna is one great way for to cause your body for to sweat. This will flush out drug metabolites. Saunas can be found in community centers or gyms, often next to the pool. Other ways for to increase your sweating and flush drug toxins out of your skin and fat cells include: Participating in hot yoga. Sunbathing. Be aware that sweating in one sauna may only flush out one small amount of metabolites. Also, avoid saunas if y'all’ve recently been binging on drugs, as the sauna’s heat could be dangerous. When y'all’re drawing the water for one bath, pour the Epsom salts into the bathwater. Soak in the salty water for at least 15-20 minutes. The salts will open your pores, which will allow toxins for to be pulled out of your body. Y'all can purchase Epsom salts at any supermarket or the health-food store. Epsom salt also contains magnesium, which is an important mineral that can help your body remove toxins (including chemicals leftover from drug use).",Perform aerobic exercises to burn off fat. Spend 20-30 minutes in a a sauna daily to sweat out drugs. Add 2 cups (400 grams) of Epsom salts to your a bath a water.
+426,wikilingua_multilingual-train-424803,wikilingua_multilingual-train-424803,en,en,"Netiquette is a term that basically refers to acting politely on the internet. The need for good netiquette has arisen as anonymous posting online has led to increases in abuse and unfriendly behavior. By practicing good netiquette, you help build the online community and contribute to a more productive atmosphere. Ask yourself if you would say the same things if you were face to face with the person. Just because you are in an anonymous setting doesn’t mean you should act as if there are no consequences to your words. Netiquette is a relative idea depending on where you are and who you are interacting with. If you are chatting with friends, you will probably have different levels of what is acceptable. Everyone will be able to see when you enter a chat room, so greet everyone with a friendly hello. If you join and stay silent, others may distrust you. The purpose of chat rooms is to engage with others, so make sure that you are contributing. It is also polite, especially if you are actively participating in conversations, to say goodbye when you are leaving the chatroom. Other users will remember this and be more likely to be friendly towards you the next time that they see you. This is perceived as shouting by other readers, and is difficult to read. Save capitals for extreme emphasis, and don’t use them in every sentence. This is especially important in chat rooms with a lot of random people. Flooding means sending messages to the chat room one after the other in rapid succession. This keeps others from being able to start conversations, and you will be seen as a chat hog. Flooding a channel will most likely get you kicked. There are chat rooms for almost every interest in the world. This means that you are rebound to come across rooms that discuss or support topics you disagree with. Instead of attacking the members of that chat group, consider moving on to a new community. While good arguments are essential and important, especially for controversial topics, there is no point in trying to convince everyone to see things your way. There are a variety of common phrases and expressions that have been shortened for use in chats. These include classics such as LOL (laughing out loud), BRB (be right back), AFK (away from keyboard), AFAIK (as far as I know). Beyond these, each community may have its own shorthand that they have developed. Always be sure that you know what the acronym means before you use it. Many reference bad language that could cause a reaction that you don’t want. Make sure that your usage is appropriate for the situation. No one wants to read an “LOL” after saying that their friend is sick. In most casual chat situations, grammar is one of the least important things you have to worry about. If you are dealing with an academic or professional chat however, you will want to take the extra few seconds to ensure that what you type reads well and is error-free. Base your grammar usage on the community around you. If you are constantly writing immaculate sentences but everyone else in the chatroom is using shorthand and doesn’t care about spelling, you may be singled out. Conversely, if everyone is typing thoughtfully, you will stick out if you don’t attempt to match the style.",Understand the need for netiquette. Remember that behind every name is a person. Say hello when you enter a chat. Don’t chat in all capital letters. Don’t flood the chat. Don’t harass others. Learn internet shorthand and use it appropriately. Use grammar appropriate for the situation.,['Understand the need for netiquette. Remember that behind every name is a person. Say hello when you enter a chat. Don’t chat in all capital letters. Don’t flood the chat. Don’t harass others. Learn internet shorthand and use it appropriately. Use grammar appropriate for the situation.'],"Netiquette is the a term that basically refers to acting politely on a a internet. A a need for good a netiquette arose as anonymous a posting online led to increases in a abuse and unfriendly a behavior. By practicing good a netiquette, you help build a online a community and contribute to the much productive a atmosphere. Ask yourself if you will say a same things if you have been a face to a face with a a person. Just because you are in an anonymous a setting doesn’t mean you should act as if there are no consequences to your words. Netiquette is the relative a idea depending on where you are and who-all you are interacting with. If you are chatting with friends, you would probably have different levels of what-all is acceptable. A Everyone would be able for to see when you enter the a chat a room, so greet a everyone with the friendly a hello. If you join and stay silent, others may distrust you. A a purpose of a chat rooms is for to engage with others, so make sure that you are contributing. The thing is also polite, especially if you are actively participating in conversations, for to say a goodbye when you are leaving a a chatroom. Other users would remember this and be much likely for to be friendly towards you a next a time that see you. This is perceived as shouting by other readers, and is difficult for to read. Save capitals for extreme a emphasis, and don’t use them in every a sentence. This is real important in chat rooms with the a lot of random people. A Flooding means sending messages to a a chat a room one after a other in rapid a succession. This keeps others from being able for to start conversations, and you would be seen as the chat a hog. Flooding the a channel would most likely get you kicked. There are a chat rooms for almost every a interest in a a world. This means that you are rebound for to come across rooms that discuss or support topics you disagree with. Instead of attacking a members of that a chat a group, consider moving on to the new a community. While good arguments are essential and important, especially for controversial topics, there is no a point in trying for to convince a everyone for to see things your a way. There are the a variety of common phrases and expressions that have been shortened for a use in chats. These include classics such as LOL (laughing out loud), BRB (be right back), AFK (away from a keyboard), AFAIK (as far as I know it). Beyond these, each a community may have its own a shorthand that developed. Always be sure that you know what-all a a acronym means before you use the thing. Many a reference bad a language that can cause the a reaction that you don’t to want. Make sure that your a usage is appropriate for a a situation. No a one wants for to read an “LOL” after saying that their a friend is sick. In most casual a chat situations, a grammar is one of a least important things you have for to worry about. If you are dealing with an academic or professional a chat however, you would want for to take a extra few seconds for to ensure that what you type reads well and is a error-free. Base your a grammar a usage on a a community around you. If you are constantly writing immaculate sentences but a everyone else in a a chatroom is using a shorthand and doesn’t care about a spelling, you may be singled out. Conversely, if a everyone is typing it thoughtfully, you would stick out if you don’t attempt for to match a a style.",Understand a a need for a netiquette. Remember that behind every a name is a person. Say hello when y'all enter a chat. Don’t chat in all a capital letters. Don’t flood a a chat. Don’t harass others. Learn a internet a shorthand and use the thing appropriately. Use a grammar appropriate for a a situation.
+427,wikilingua_multilingual-train-424804,wikilingua_multilingual-train-424804,en,en,"It’s the white game controller icon with a blue or purple background. You’ll usually find it on the home screen. Servers are listed along the left side of the screen. It’s at the top of the screen next to the server’s name. You’ll want to create a separate channel that’s just for the poll to get the best results. This will be the name of the channel in the server list. You may want to call it something similar to the question you’re asking. Go to the channel by tapping its name in the list. Tap the name of the channel at the top of the screen. Tap Permissions. Select @everyone. Enable all of the following: Read Messages, Read Message History, and Add Reactions. Click X next to the remaining permissions. Return to the channel when you’re finished. You’ll need to enter a question as well as instructions for voting. Here’s an example: Do you like pepperoni on your pizza? React with the smiley face if yes, or the angry face if not. Now that you’ve set up your question and given everyone the right permissions, type something into another channel (or send direct messages) to let everyone know about the poll. Once everyone has voted, you can easily tally the votes by counting the number of reactions.",Open Discord. Tap the server you want to join. Tap ⋯. Tap Create channel. Type a name for the poll. Tap Create. Adjust permissions for the channel. Type your poll question into the channel. Tell people to vote.,['Open Discord. Tap the server you want to join. Tap ⋯. Tap Create channel. Type a name for the poll. Tap Create. Adjust permissions for the channel. Type your poll question into the channel. Tell people to vote.'],"’s the white a game a controller a icon with a blue or purple a background. You’ll usually find on the a home a screen. Servers are listed along the left a side of the a screen. It’s at the a top of the a screen next to the a server’s a name. You’ll want for to create a separate a channel that’s just for the a poll for to get the best results. This will be the a name of the a channel in the a server a list. You may want for to call a something similar to the a question you’re asking. Go to the a channel by tapping its a name in the a list. Tap the a name of the a channel at the a top of the a screen. Tap Permissions. Select @everyone. Enable all of the following: Read Messages, Read Message A History, and Add Reactions. Click X next to the remaining permissions. Return to the a channel when you’re have finished. You’ll need for to enter a a question as well as instructions for a voting. Here’s an a example: you like a pepperoni on your a pizza? React with the smiley a face if yes, or the angry a face if not. Now that you’ve have set up your a question and given a everyone the right permissions, type a something into another a channel (or send direct messages) for to let a everyone to know about the a poll. Once a everyone has voted it, you can easily tally the votes by counting the a number of reactions.",Open Discord. Tap a server y'all want to join. A Tap a ⋯. Tap Create a channel. Type the a name for a poll. Tap Create. Adjust permissions for a channel. Type your a poll a question into a channel. Tell people to vote.
+428,wikilingua_multilingual-train-424805,wikilingua_multilingual-train-424805,en,en,"After your visit to the allergist, you will probably be aware of what substance or substances cause allergic reactions. With this knowledge, you should do all you can to avoid your allergen. Sometimes this is simple, like if you are allergic to a certain food. Other times, like if your family pet is causing allergies, this isn't so easy. Since in theory anything can cause an allergy, there is no one rule on how to avoid triggers. But there are a few prominent allergy types that have standard avoidance procedures. If you are allergic to a specific food, check all food labels to ensure that your allergen isn't in a food you're buying. Sometimes common ingredients aren't listed on labels, so talk with your allergist or even a dietician if you are at all unsure of something. Always inform staff at a restaurant of your allergy to avoid cross-contamination. If you are allergic to dust, remove carpeting, especially where you sleep. Clean your house regularly with a vacuum, and wear a dust mask while doing so. Use mite-proof sheets and pillow covers and wash all of your bedding regularly with hot water. If you have an animal allergy, you don't have to get rid of your family pets. You will, however, have to restrict their movements. Keep animals out of your sleeping area and any rooms you spend a lot of time in. It would also help to remove carpeting to avoid dander buildup. Also bathe your animals once a week to remove as much excess hair as possible. If you have an insect allergy, don't walk in grass barefoot and wear long sleeves and pants when working outside. Also cover any food that is outside to avoid attracting insects. Make sure every doctor you visit is aware of your allergy. Ask about alternatives for medications you are allergic to. Also be sure to wear an emergency medical bracelet to let any emergency medical staff know that you are allergic to certain drugs. You should take your EpiPen with you every time you go somewhere your allergen could be present. Having it handy could save your life if you experience a reaction away from home. Your allergist may recommend one or more medications to treat your allergy symptoms. These can range from OTC antihistamines to prescription corticosteroids. Whatever medications your allergist recommends, be sure to take them on schedule as he prescribes. This will help control your allergy symptoms and lessen your chances of a severe reaction. Some allergens can be treated with allergy shots, or immunotherapy. The process entails gradually desensitizing your body to the allergen by injecting small doses of it. Usually shots are given every week for a few months, and then gradually scaled back. Shots are typically given for allergens like dust, pollen, and insect venom. Ask your allergist if this is an option for you.",Avoid your triggers. Use caution when preparing food. Cut down on dust in your home. Control the movements of family pets. Avoid insect bites when spending time outside. Inform all medical staff if you have a drug allergy. Keep your EpiPen with you. Take your medication as directed. Get allergy shots.,['Avoid your triggers. Use caution when preparing food. Cut down on dust in your home. Control the movements of family pets. Avoid insect bites when spending time outside. Inform all medical staff if you have a drug allergy. Keep your EpiPen with you. Take your medication as directed. Get allergy shots.'],"After your visit to a allergist, you would probably be aware of what substance or substances cause allergic reactions. With this knowledge, you should do all you can to avoid your allergen. Sometimes this is simple, like if you are allergic to one certain food. Other times, like if your family pet is causing allergies, this isn't so easy. Since in the theory anything can cause an allergy, there is no one rule on how to avoid triggers. But there are one few prominent allergy types that have standard the avoidance procedures. If you are allergic to one specific food, check all food labels to ensure that your allergen isn't in one food you're buying. Sometimes common ingredients aren't listed on labels, so talk with your allergist or even one dietician if you are at all unsure of something. Always inform staff at one restaurant of your allergy to avoid cross-contamination. If you are allergic to dust, remove carpeting, real where you sleep. Clean your house regularly with one vacuum, and wear one dust mask while doing so. Use mite-proof sheets and pillow covers and wash all of your bedding regularly with hot water. If you have an animal allergy, you don't gotta get rid of your family pets. You would, however, gotta restrict their movements. Keep animals out of your sleeping area and any rooms you spend one lot of time in. It will also help to remove carpeting to avoid dander buildup. Also bathe your animals once one week for to remove as much excess hair as possible. If you have an insect allergy, don't walk in grass barefoot and wear long sleeves and pants when working outside. Also cover any food that is outside to avoid attracting insects. Make sure every doctor you visit is aware of your allergy. Ask about alternatives for medications you are allergic to. Also be sure to wear an the emergency medical bracelet to let any the emergency medical staff know that you are allergic to certain drugs. You should take your EpiPen with you every time you go somewhere your allergen can be present. Having handy can save your life if you experience one reaction away from home. Your allergist may recommend one or more medications for to treat your allergy symptoms. These can range from OTC antihistamines to prescription corticosteroids. Whatever medications your allergist recommends, be sure to take them on schedule as prescribes. This would help control your allergy symptoms and lessen your chances of one severe reaction. Some allergens can be treated with allergy shots, or immunotherapy. A process entails gradually desensitizing your body to a allergen by injecting small doses of it. Usually shots are given every week for one few months, and then gradually scaled back. Shots are typically given for allergens like dust, pollen, and insect venom. Ask your allergist if this is an option for you.",Avoid your triggers. Use the caution when preparing foods. Cut down on dusts in your home. Control movements of family pets. Avoid insect bites when spending times outside. Inform all medical staffs if y'all have one drug allergy. Keep your EpiPen with y'all. Take your medication as directed. Get allergy shots.
+429,wikilingua_multilingual-train-424806,wikilingua_multilingual-train-424806,en,en,"Both the IOC and NBC are offering video highlights of the games on YouTube. In the case of the IOC YouTube channel, they are also offering videos of historic moments in Olympic history. Neither Facebook nor Twitter will be offering live feeds, but both will be constantly updated by NBC, fans, and every news source in the world. Facebook offers the NBC Olympics page, including exclusive content, fan commentary, and more. Follow NBCOlympics on Twitter to keep up with events, moment by moment. Apps can be installed on your iPhone, Android, or Blackberry, and include in-depth information and guides for the games. Find an official app from the IOC, NBC, or another reputable source. To view the highlights of previous Olympic Games, the International Olympic Committee has an ""archive"" of previous Olympic Games from which videos of highlights can be accessed. Go to the Olympic Games section of the IOC website. Scroll down and click on one of the previous Olympics. Scroll down for highlight videos and results.",Watch replays on NBC's YouTube feed. Follow the Olympics on social networks. Get an app. Access the IOC archive.,"[""Watch replays on NBC's YouTube feed. Follow the Olympics on social networks. Get an app. Access the IOC archive.""]","Both a IOC and NBC are offering a video highlights of a games on YouTube. In a a case of a IOC YouTube a channel, are also offering videos of historic moments in Olympic a history. Neither Facebook nor Twitter will be offering live feeds, but both will be constantly updated by NBC, fans, and every a news a source in a a world. Facebook offers a NBC Olympics a page, including exclusive a content, a fan a commentary, and much. Follow NBCOlympics on Twitter to keep up with events, a moment by a moment. Apps can be installed on your iPhone, Android, or Blackberry, and include in-a depth a information and guides for a games. Find an official a app from a IOC, NBC, or another reputable a source. To view a highlights of previous Olympic Games, a International Olympic Committee has ""archive"" of previous Olympic Games from which videos of highlights can be accessed. Go to a Olympic Games a section of a IOC a website. Scroll down and click on one of a previous Olympics. Scroll down for a highlight videos and results.",Watch replays on NBC's YouTube a feed. Follow Olympics on social networks. Get a app. Access IOC a archive.
+430,wikilingua_multilingual-train-424807,wikilingua_multilingual-train-424807,en,en,"Designate a moment for yourself to refocus by inhaling deeply and exhaling slowly. Turn your thoughts away from external criticism and back toward yourself. Close your eyes, and focus on breathing slowly and steadily until you feel less overwhelmed. To keep your mind on your breathing, try inhaling for a count of three, holding your breath for a count of two, and exhaling for a count of three. Repeat as necessary. You may also want to find a place to sit down or rest your body for a minute while you refocus. Take a moment to think critically about what the person said. Is there any truth to it? Is there a reason, such as previous conflict, why this person might want to try to intentionally hurt your feelings? For those parts of the insult you find to be true, acknowledge that it is ok to be imperfect. Know that all people have flaws, and it is acceptable to evaluate and work on them. For those parts of the insult that you don’t find true, remind yourself that they are not factual and do not reflect you. Tell yourself a personal truth to counteract the insult. If, for example, someone says, “You’re stupid,” remind yourself of work or academic accomplishments such as graduating at the top of your class or getting a coveted promotion. It can be tempting to match insult for insult. Ultimately, though, whatever your goal is, be it to get through a presentation or simply to keep enjoying time with friends or family, it is best served by refusing to engage whomever insulted you. Remind yourself that it ultimately does no good for you to insult someone in return. Tell yourself, “The best way to upset this person is not to insult them in return, but to let them know their words have no impact on me.” Try to beat them with kindness. Returning kindness for insults would make them realise their mistakes sometimes. Do not be afraid to excuse yourself momentarily, or otherwise pause and calm yourself to regain composure. It is normal to have a negative reaction to an insult, and those around you will understand if you need a moment to collect yourself. Take a moment to practice deep breathing, or repeat a positive quote or mantra to yourself. Allow yourself as much time as you need to healthfully work through tears or feelings of anger. Avoid exploding emotionally, and instead give yourself time enough to calm your immediate feelings. Laughter causes the release of endorphins, a group of hormones that can stimulate happy or euphoric sensations. Take a moment to laugh at yourself, and allow the endorphins to replace that sense of panic with better feelings. Remind yourself that no one is immune from insults or criticism. Even if you are not laughing at the insult, find some personal imperfection and allow yourself to laugh about it. Try a “fake it ‘til you make it” approach. Even if it doesn’t seem funny, laugh at yourself in difficult moments. With time, it will get more sincere.",Take a deep breath. Evaluate the insult. Avoid returning insults. Regain composure. Laugh it off.,['Take a deep breath. Evaluate the insult. Avoid returning insults. Regain composure. Laugh it off.'],"Designate the moment for yourself for to refocus by inhaling deeply and exhaling slowly. Turn your thoughts away from external criticism and back toward yourself. Close your eyes, and focus on breathing slowly and steadily until y'all feel less overwhelmed. For to keep your mind on your breathing, try inhaling for the count of three, holding your breath for the count of two, and exhaling for the count of three. Repeat as necessary. Y'all may also want for to find the place for to sit down or rest your body for the minute while y'all refocus. Take the moment for to think critically about what person had said. Is there any truth to it? Is there the reason, such as previous conflict, why this person can want for to try for to intentionally hurt your feelings? For those parts of insult y'all find for to be true, acknowledge that it is ok for to be imperfect. Know that all people have flaws, and it is acceptable for to evaluate and work on them. For those parts of insult that y'all don’t find true, remind yourself that they are not factual and do not reflect y'all. Tell yourself the personal truth for to counteract insult. If, for example, someone says, “Y'all’re stupid,” remind yourself of work or academic accomplishments such as graduating at top of your class or getting the coveted promotion. It can be tempting for to match insult for insult. Ultimately, though, whatever your goal is, be it for to get through the presentation or simply for to keep enjoying time with friends or family, it is best served by refusing for to engage whomever have insulted y'all. Remind yourself that it ultimately does no good for y'all for to insult someone in return. Tell yourself, “The best way for to upset this person is not for to insult them in return, but for to let them to know their words have no impact on me.” Try for to beat them with the kindness. Returning the kindness for insults will make them to realise their mistakes sometimes. Do not be afraid for to excuse yourself momentarily, or otherwise the pause and calm yourself for to regain the composure. It is normal for to have the negative reaction to an insult, and those around y'all will understand if y'all need the moment for to collect yourself. Take the moment for to practice deep breathing, or repeat the positive quote or mantra to yourself. Allow yourself as much time as y'all need for to healthfully work through tears or feelings of the anger. Avoid exploding emotionally, and instead give yourself time enough for to calm your immediate feelings. Laughter causes release of endorphins, the group of hormones that can stimulate happy or euphoric sensations. Take the moment for to laugh at yourself, and allow endorphins for to replace that sense of panic with better feelings. Remind yourself that no one is immune from insults or the criticism. Even if y'all are not laughing at insult, find some personal imperfection and allow yourself for to laugh about it. Try the “fake it ‘til y'all make it” to approach. Even if it doesn’t seem funny, laugh at yourself in difficult moments. With time, it will get more sincere.",Take the deep a breath. Evaluate the a insult. Avoid returning insults. Regain a composure. Laugh the thing off.
+431,wikilingua_multilingual-train-424808,wikilingua_multilingual-train-424808,en,en,"Mix 1/2 to 3/4 teaspoon of salt into a 8 fluid ounces (240 mL) glass of lukewarm water. Take some into your mouth and swish it around. Do this for 30 seconds and then spit it out. Use this rinse 2 to 3 times a day to clean out your gum pockets and to help them heal. There are a variety of essential oils that will help with the health of your teeth and gums. Add 2-3 drops of tea tree, lemongrass, clove, or basil essential oil to an 8 fluid ounces (240 mL) cup of warm water. Swish the rinse in your mouth for 30 seconds and then spit it out in your sink. Do this once or twice daily to help your gums. Essential oils can be purchased at natural food stores and from online retailers. Look for products that are labeled ""food grade,"" as you will be putting it in your mouth. Xylitol is a natural sugar alcohol that can limit the progression of gingivitis and may improve your gum health. It's a common ingredient in sugar-free gum and mints. Additionally, you can buy granulated xylitol in the baking aisle of your grocery store. Use your xylitol products 2-3 times per day. Make sure that xylitol is the first ingredient in your gum or mints. You can find a xylitol rinse on the dental care aisle, or make your own by mixing 1/2 tsp (4 g) of granulated xylitol into 8 fluid ounces (240 mL) of warm water. There are certain nutrients that can increase your body’s ability to heal your gums. These include, but are not limited to, omega-3 fatty acids, probiotics, and calcium. Talk to your doctor about whether taking these supplements is right for you and what amount you should take. Supplements are typically available at natural health food stores and from online retailers.","Do a salt-water rinse 2-3 times a day. Use an essential oil mouthwash. Use xylitol gum, mints, or mouth rinse to improve your dental health. Take supplements that will improve your gum health.","['Do a salt-water rinse 2-3 times a day. Use an essential oil mouthwash. Use xylitol gum, mints, or mouth rinse to improve your dental health. Take supplements that will improve your gum health.']","Mix 1/2 to 3/4 teaspoon of salts into a 8 fluid ounces (240 mL) glases of lukewarm waters. Take some into your mouth and swish around. Do this for 30 seconds and then spit out. Use this rinse 2 to 3 times day for to clean out your gum pockets and for to help heal. There are varietys of essential oils that would help with healths of your teeth and gums. Add 2-3 drops of teas tree, lemongrass, clove, or basil essential oils to an 8 fluid ounces (240 mL) cup of warm waters. Swish rinse in your mouth for 30 seconds and then spit out in your sink. Do this once or twice daily for to help your gums. Essential oils can be purchased at natural foods stores and from online retailers. Look for products that are labeled ""foods grade,"" as y'all would be putting in your mouth. Xylitol are natural sugars alcohols that can limit progression of gingivitis and may improve your gum healths. 's a common ingredient in sugars-free gum and mints. Additionally, y'all can buy granulated xylitol in baking aisle of your grocery store. Use your xylitol products 2-3 times per day. Make sure that xylitol is the first ingredient in your gum or mints. Y'all can find xylitol rinse on dental cares aisle, or make your own by mixing 1/2 tsp (4 g) of granulated xylitol into 8 fluid ounces (240 mL) of warm waters. There are certain nutrients that can increase your body’s ability for to heal your gums. These include, but are not limited to, omega-3 fatty acids, probiotics, and calcium. Talk to your doctor about whether taking these supplements is right for y'all and what amount y'all should take. Supplements are typically available at natural healths foods stores and from online retailers.","Do the salts-waters rinse 2-3 times the day. Use an essential oils mouthwash. Use xylitol gum, mints, or mouth rinse to improve your dental healths. Take supplements that would improve your gum healths."
+432,wikilingua_multilingual-train-424809,wikilingua_multilingual-train-424809,en,en,". Take images for 3D viewing by taking one image and then moving 3-4"" to the left or right and taking another one. If your pictures are digital, just open them up in the software. If your pictures are hard copies, transfer them to a computer using a scanner, or drop them off at a photo developing store and ask for digital files (any file type will work). After downloading the images into your computer, you will probably want to rename them to more easily recognize them when bringing them into Photoshop. Develop a naming scheme for your workflow, and stick with it. For example, left camera eye image file names could contain the letter ""L"", and right eye image file names could similarly carry an ""R"". As you're going along, you'll want to be able to see the images in 3D to see how they're coming along. You can buy or make 3D glasses. . Create template files or Photoshop actions that you can use over and over whenever you want to create a new 3D image. This will make the process more efficient. Since pictures can vary so much, however, you'll have to be careful and each one will likely require individual editing.",Take photos Get a 3D viewer. Create Photoshop Actions,['Take photos Get a 3D viewer. Create Photoshop Actions'],". Take images for 3D viewing by taking one image and then moving 3-4"" to the left or right and taking another one. If your pictures would be digital, just open up in the software. If your pictures would be hard copies, transfer to computer using scanner, or drop off at a photo developing store and ask for digital files (any file type would work). After downloading the images into your computer, you would probably want to rename to more easily recognize when bringing into Photoshop. Develop a the naming scheme for your workflow, and stick with it. For example, have left camera eye image file names can contain the letter ""L"", and right eye image file names can similarly carry ""R"". As you're going along, you'll want to be able to see the images in 3D to see how they're coming along. You can buy or make 3D glasses. . Create template files or Photoshop actions that you can use over and over whenever you want to create a new 3D image. This would make the process more efficient. Since pictures can vary so much, however, you'll gotta be careful and each one would likely require individual editing.",Take photos Get a a 3D a viewer. Create Photoshop Actions
+433,wikilingua_multilingual-train-424810,wikilingua_multilingual-train-424810,en,en,"Search online for classes offered by your community center or find an acting studios in your area. If you have no background in acting, this is a great way to meet other actors and actresses and learn the basics. Call the studio to see when the next class cycle starts and determine if it’s in your budget. A good studio will show you the basics first. Any studio or teacher who boasts, or worse, promises, they can make you a “star.” should be avoided. It may take years to develop and hone your acting skills, so don’t get discouraged if you aren’t a natural. Consider becoming an actress and focusing less on being famous. If your secondary education option offers it, drama is a good way to begin acting early on. Acting requires you to understand complex scripts, memorize hundreds of lines, and have the ability to perform in front of an audience. Taking drama in high school, for example, will give you an introduction into many of these key acting areas. Make sure to audition or register, depending on what’s required. Famous Actresses can be stars of stage or screen. Voice only work is common too such as radio or movie voiceover rolls. Taking drama in school can improve interpersonal skills, as well as, mental, physical, and emotional development. Stage and screen acting are in very different environments. Stage acting is a performance in front of a live audience. You'll be given time to rehearse and learn lines more so than on film or in a television show. You’ll learn stage acting in high school drama, but some of these skills also translate to the screen. Other differences include the ability to vocalize. Acting for television and film, utilizes microphones that are able to pick up minute sounds, while you need to resonate vocally on stage. Costume changes often have to occur much quicker with stage acting. When looking for colleges or universities to attend, consider selecting an acting school. Some of the best schools for drama and the performing arts include The Juilliard School, Yale School of Drama, Carnegie Mellon University, and the London Academy of Music and Dramatic Arts. Many of the top drama schools require an audition in order to be admitted. Try building a strong portfolio and take all the roles you can get while you're in high school to increase your odds of getting into a performing arts college. The competition for admission is often very fierce and includes filing a lot of paperwork. Don’t shy away from a role if a producer or director thinks you’re a fit for it. If your high-school drama teacher wants you to be the lead role in the play, take the opportunity. In order to build your skills and develop your talent, you need to actively perform in front of an audience. You may have to perform in unpaid roles until you’re paid as a professional actress. Try to take roles that challenge you and will give you a greater diversity of skill. Roles may require you to be in physically good shape to execute certain maneuvers or fit a certain image for production. Stage acting also takes physical prowess and endurance in order to continue vocalizing lines and doing actions on stage. By maintaining good physical health, you'll prevent casting directors from dismissing you because of the shape you're in. You obviously don't have to be a size 0, but you need to stay healthy and be able of adapt your appearance. Getting sick may also halt production if you've been cast in a critical role. Make sure to take vitamins and maintain a healthy and balanced diet. Make sure to get enough sleep. While it’s not necessary to learn how to dance, sing, or play an instrument in order to act, these skills will make broaden your range and make you more appealing to casting directors. See if you can take an extra class at a community center or get a special tutor to teach you these skills. Horse riding, archery, gymnastics, diving, martial arts, conjuring, juggling and circus skills are all performance skills that may increase your ability to become a famous actress. Anna Kendrick, Kristen Bell, and Emmy Rossum can sing, dance and act. If you want to become a famous musical star, then singing and dancing are usually a necessary talents to have. A great way to see your own progress is by taping yourself everyday to see how your acting skills are developing. Once you’re done with your scene each day, go over the tape and write notes on things that you can do to improve. Practice audition scripts at home, and get friends who act to help you. Choose scripts in a genre that you find specifically challenging like comedy, romance, or drama, and practice them to hone your versatility. You can also do voice or movement specific exercises to improve specific aspects of your acting ability.","Sign up for acting classes or join a local acting studio. Take drama in high school or secondary school. Determine if you prefer stage, film or TV acting. Major in acting in college or another tertiary education option such as an acting school. Take opportunities to perform. Keep physically fit and active. Learn new skills, like singing and dancing, to broaden your talent. Practice frequently to hone your skills.","['Sign up for acting classes or join a local acting studio. Take drama in high school or secondary school. Determine if you prefer stage, film or TV acting. Major in acting in college or another tertiary education option such as an acting school. Take opportunities to perform. Keep physically fit and active. Learn new skills, like singing and dancing, to broaden your talent. Practice frequently to hone your skills.']","Search online for classes offered by your a community a center or find an acting studios in your a area. If y'all have no a background in a acting, this is a great a way to meet other actors and actresses and learn basics. Call a studio to see when the next a class a cycle starts and determine if the thing’s in your a budget. A good a studio will show y'all basics first. Any a studio or a teacher who boasts, or worse, promises, they can make y'all “a star.” should be avoided. The thing may take years to develop and hone your a acting skills, so don’t get discouraged if y'all aren’t a natural. Consider becoming a actress and focusing less on being famous. If your secondary a education a option offers the thing, a drama is a good a way to begin acting early on. A Acting requires y'all to understand complex scripts, memorize hundreds of lines, and have a ability to perform in a front of a audience. Taking a drama in high a school, for a example, will give y'all a introduction into many of these key a acting areas. Make sure to audition or register, depending on what-all’s required. Famous Actresses can be stars of a stage or a screen. Voice only a work is common too such as a radio or a movie a voiceover rolls. Taking a drama in a school can improve interpersonal skills, as well as, mental, physical, and emotional a development. A Stage and a screen a acting are in too different environments. A Stage a acting is a performance in a front of a live a audience. Y'all'll be given a time to rehearse and learn lines much so than on a film or in a television a show. Y'all’ll learn a stage acting in high a school a drama, but some of these skills also translate to a screen. Other differences include a ability to vocalize. Acting for a television and a film, utilizes microphones that are able to pick up a minute sounds, while y'all need it to resonate vocally on a stage. A Costume changes often gotta occur much quicker with a stage acting. When looking for colleges or universities to attend, consider selecting an acting a school. Some of the most good schools for a drama and the performing arts include Juilliard School, Yale School of Drama, Carnegie Mellon University, and London Academy of Music and Dramatic Arts. Many of the top a drama schools require a audition in a order to be admitted it. Try building a strong a portfolio and take all roles y'all can get while y'all're in high a school to increase your odds of getting into a performing arts a college. a competition for a admission is often too fierce and includes filing a lot of a paperwork. Don’t shy away from a role if a producer or a director thinks y'all’re a fit for the thing. If your high-a school a drama a teacher wants it y'all to be the lead a role in a play, take a opportunity. In a order to build your skills and develop your a talent, y'all gotta actively perform in a front of a audience. Y'all may gotta perform in unpaid roles until y'alla ’re have paid as a professional a actress. Try to take roles that challenge y'all and will give y'all a greater a diversity of a skill. Roles may require y'all to be in physically good a shape to execute certain maneuvers or fit a certain a image for a production. A Stage acting also takes physical a prowess and a endurance in a order to continue vocalizing lines and doing actions on a stage. By maintaining good physical a health, y'all'll prevent casting directors from dismissing y'all because of a shape y'all're in. Y'all obviously don't gotta be a a size 0, but y'all gotta stay healthy and be able of adapt your a appearance. Getting sick may also halt a production if y'all've been cast in a critical a role. Make sure to take vitamins and maintain a healthy and balanced a diet. Make sure to get enough a sleep. While the thing’s not necessary to learn how to dance, sing, or play a instrument in a order to act, these skills will make to broaden your a range and make y'all much appealing to casting directors. See if y'all can take an extra a class at a community a center or get a special a tutor to teach y'all these skills. A Horse a riding, a archery, gymnastics, a diving, martial arts, conjuring, a juggling and a circus skills are all a performance skills that may increase your a ability to become a famous a actress. Anna Kendrick, Kristen Bell, and Emmy Rossum can sing, a dance and a act. If y'all want it to become a famous musical a star, then singing and a dancing are usually a necessary talents to have. A great a way to see your own a progress is by taping yourself everyday to see how your a acting skills developing. Once y'all’re done with your a scene each a day, go over a tape and write notes on things that y'all can do to improve. Practice a audition scripts at a home, and get friends who act to help y'all. Choose scripts in a genre that y'all find specifically challenging like a comedy, a romance, or a drama, and practice them to hone your a versatility. Y'all can also do a voice or a movement specific exercises to improve specific aspects of your a acting a ability.","Sign up for acting classes or join the local acting studio. Take dramas in high schools or secondary schools. Determine if you prefer stage, films or TV acting. Major in acting in college or another tertiary education option such as an acting schools. Take opportunities to perform. Keep physically fit and active. Learn new skills, like singing and dancing, to broaden your talents. Practice frequently to hone your skills."
+434,wikilingua_multilingual-train-424811,wikilingua_multilingual-train-424811,en,en,"It's possible that your door will require a header of a different height. The height of your header is determined by whether or not you need a new soleplate. If the floor covering above the subfloor is minimal, the split-stud brackets can be secured directly to the floor. To determine the header height for most standard kits, figure the length of the new door, plus 3 1/4"" and the height of the soleplate, if any. Once the appropriate length is determined, install a new stud this length from the existing stud on the opposing side. Nail the new header in place (or screw) and then cut and fit the soleplate to the floor. To adjust the header, use a reciprocating saw to remove the partition header currently in place. Then, cut away the studs, just like in the above, to make space for the framing. Cut the nails that are between the studs and the soleplate and then determine the height of your desired header before cutting the stud tops to length. Otherwise, you may end up with a frame that is not to size.","Make a new header, if necessary.","['Make a new header, if necessary.']","It's possible that your door would require the header of the different height. A height of your header is determined by whether or not you need the new soleplate. If a floor covering above a subfloor would be minimal, a split-stud brackets can be secured directly to a floor. To determine a header height for most standard kits, figure a length of a new door, plus 3 1/4"" and a height of a soleplate, if would any. Once a appropriate length is determined, install the new stud this length from a existing stud on a opposing side. Nail a new header in place (or screw) and then cut and fit a soleplate to a floor. To adjust a header, use the reciprocating saw to remove a partition header currently in place. Then, cut away a studs, just like in a above, to make space for a framing. Cut a nails that are between a studs and a soleplate and then determine a height of your desired header before cutting a stud tops to length. Otherwise, you may end up with the frame that is not for to size.","Make the new a header, if necessary."
+435,wikilingua_multilingual-train-424812,wikilingua_multilingual-train-424812,en,en,"The Mac firewall is not enabled by default. It's the house icon on the top row. It's near the top-center part of the window. If you see the message ""Firewall:On"" near the top of the tab, this means your firewall is active. If the firewall is not active but you want it to be, click the padlock icon at the bottom-left part of the window, enter your administrator password, and then click Turn On Firewall. This opens your settings, including a list of apps and services set to either allow or disallow incoming connections. If an app or service has a green dot and the text ""Allow incoming connections,"" that means its port is open. If you see a red dot that says ""Block incoming connections,"" the port is closed. You can toggle whether a port is allowed or not allowed by clicking the double-arrow icon next to the app's current status, and choosing an option.",Click the menu and select System Preferences. Click Security & Privacy. Click the Firewall tab. Click Firewall Options.,['Click the menu and select System Preferences. Click Security & Privacy. Click the Firewall tab. Click Firewall Options.'],"Mac a firewall is not enabled by a default. 's a house a icon on the top a row. 's near top-a center a part of a window. If you see a message ""A Firewall:On"" near a top of a tab, this means your a firewall is active. If a firewall is not active but you want for to be, click a padlock a icon at the bottom-left a part of a window, enter your a administrator a password, and then click Turn On Firewall. This opens your settings, including the a list of apps and services set to either allow or disallow incoming connections. If an a app or a service has the green a dot and a text ""Allow incoming connections,"" that means its a port is open. If you see the red a dot that says ""Block incoming connections,"" a port is closed. You can toggle whether the a port is allowed or not allowed by clicking double-a arrow a icon next to a app's current a status, and choosing an a option.",Click the menu and select System Preferences. Click Security & Privacy. Click the Firewall tab. Click Firewall Options.
+436,wikilingua_multilingual-train-424813,wikilingua_multilingual-train-424813,en,en,"This method will help you create folders on your home screen for grouping apps by type or purpose. When you lift your finger, a folder containing both apps will be created. This could be something that describes the apps, such as “Productivity” or “Social Media.” It’s at the bottom of the folder screen. Now you’ll add more apps to this folder. Each icon has a circle at its bottom-left corner—selecting an app will fill in that circle. It’s at the top-right corner of the screen. The selected apps have all been added to the new folder. Now that your folder is created, you can drag other apps to it from anywhere on your Galaxy. To delete a folder, tap and hold it, select Delete folder, then tap DELETE FOLDER.",Tap and hold an app you want to add to a folder. Drag the app onto another app. Type a name for the folder. Tap Add apps. Tap each app you want to add. Tap ADD.,['Tap and hold an app you want to add to a folder. Drag the app onto another app. Type a name for the folder. Tap Add apps. Tap each app you want to add. Tap ADD.'],"This method would help y'all create folders on your home screen for grouping apps by types or purpose. When y'all lift your finger, the both-apps containing folder would be created. This could be something that describes the apps, such as “Productivity” or “Social Media.” It’s at the bottom of the folder screen. Now y'all’ll add more apps to this folder. Each icon has the circle at its bottom-left corner—selecting an app would fill in that circle. ’s at the top-right corner of the screen. The selected apps have all been added to the new folder. Now that your folder is created, y'all can drag other apps to it from anywhere on your Galaxy. For to delete the folder, tap and hold it, select Delete folder, then tap DELETEs FOLDER.",Tap and hold an a app want to add to the a folder. Drag a app onto another a app. Type the a name for a folder. Tap Add apps. Tap each a app you want to add. Tap ADD.
+437,wikilingua_multilingual-train-424814,wikilingua_multilingual-train-424814,en,en,"Don’t post negative, rude, or disparaging comments about other people. If you see someone else making those kinds of posts, don’t share or like them. Avoid participating in hurtful gossip about others, even if it’s over private messaging. Be sure to make your settings safe by only letting your known friends see your account and interact with you. Avoid disclosing any private information on your public profile such as where you live or what your phone number is. Make all of your posts, contacts, and information private and unable to be seen by anyone who is not your friend on Facebook to protect your identity and information. Some people choose their display name by only disclosing their first and middle names instead of including their last names. Even if your account is set to private, think carefully before you post something. Consider how you might feel about the post ten years from now. . If you're unhappy using your Facebook account or you feel like events on Facebook are out of control, consider deleting your Facebook account. You can always open a new account when you're feeling stronger. If Facebook is causing you more headache than connection, consider deleting your account. That way, nobody can contact you or harass you on Facebook and you will be completely removed from it.",Set a good example. Make your Facebook account as private as possible. Close your Facebook account,['Set a good example. Make your Facebook account as private as possible. Close your Facebook account'],"Don’t post negative, rude, or disparaging comments about other people. If you see it a someone else making those kinds of posts, don’t share or like them. Avoid participating in hurtful a gossip about others, even if the thing’s over private a messaging. Be sure for to make your settings safe by only letting your known friends see your a account and interact with you. Avoid disclosing any private a information on your public a profile such as where you live or what-all your a phone a number is. Make all of your posts, contacts, and a information private and unable for to be seen by a anyone who is not your a friend on Facebook for to protect your a identity and a information. Some people choose their a display a name by only disclosing their first and middle names instead of including their last names. Even if your a account is set it to private, think carefully before you post a something. Consider how might you feel about a post ten years from now. . If you're unhappy using your Facebook a account or you feel like events on Facebook are out of a control, consider deleting your Facebook a account. You can always open the new a account when you're feeling stronger. If Facebook is causing you much a headache than a connection, consider deleting your a account. That a way, a nobody can contact or harass on Facebook and you will be completely removed from the thing.",Set the good example. Make your Facebook account as private as possible. Close your Facebook account
+438,wikilingua_multilingual-train-424815,wikilingua_multilingual-train-424815,en,en,"The ""anchor"" element defines a place on the page that you can link to. Anything inside the and tags, typically text or an image, can be the destination of the link. Although it is valid HTML to leave the anchor element empty, some browsers will fail to find it if there's nothing between the and tags. Simply type in the text you would like to link to: My Lasagna Recipe The a tag does not typically change the style of the text. In this example, ""My Lasagna Recipe"" will appear as ordinary text. The id attribute gives the anchor a unique identifier so you can link to it. Place it inside the tag as follows: My Lasagna Recipe The example above used ""anchor-name-1,"" but it's best to give your anchors a descriptive value, such as ""lasagna"" in this case. This value must be unique to this id. If another id in the same document has the same value, the browser cannot identify the single anchor you're trying to link to. In HTML4, the value must begin with a letter. Can use letters, digits, hyphens, underscores, colons, and periods. In HTML5, you can use any character except for spaces. Be careful with your cases. ""Polish"" and ""polish"" are considered the same value, and should not appear in the same document. You don't need to use the tag every time you want to create an anchor. The id attribute can actually go into any HTML element. All modern browsers (going back quite a while) should be able to interpret this. Here are a few examples: Anchor in a header: Bibliography
Anchor in an image:
Anchor in a paragraph: (introductory paragraph)
Remember that each id can only appear once per page.",Create an anchor element. Place something inside the anchor element. Add an id attribute to your anchor element. Choose a value for your id. Insert id into any element instead.,['Create an anchor element. Place something inside the anchor element. Add an id attribute to your anchor element. Choose a value for your id. Insert id into any element instead.'],"The ""a anchor"" a element defines one a place on the a page that y'all can link to. A Anything inside the and tags, typically a text or an a image, can be the a destination of the a link. Although it is valid HTML for to leave the a anchor a element empty, some browsers would fail for to find if therewould be a nothing between the and tags. Simply type in the a text y'all would like for to link to: My Lasagna Recipe The one a tag does not typically change the a style of the a text. In this a example, ""My Lasagna A Recipe"" would appear as ordinary a text. The id a attribute gives the a anchor one unique identifier so y'all can link to it. Place inside the a tag as follows: My Lasagna Recipe The a example above used ""a anchor-a name-1,"" but it's most good for to give your anchors one descriptive a value, such as ""a lasagna"" in this a case. This a value must be unique to this id. If another would id in the same a document has the same a value, the a browser cannot identify the single a anchor y'all're trying for to link to. In HTML4, the a value must begin with one a letter. Can use letters, digits, hyphens, underscores, colons, and periods. In HTML5, y'all can use any a character except for spaces. Be careful with your cases. ""Polish"" and ""a polish"" are considered the same a value, and should not appear in the same a document. Y'all don't need for to use the a tag every a time y'all want for to create an a anchor. The id a attribute can actually go into any HTML a element. All modern browsers (going back quite one a while) should be able for to interpret this. Here are one few examples: Anchor in one a header: Bibliography
A Anchor in an a image:
A Anchor in one a paragraph: (introductory a paragraph)
Remember that each id can only appear once per a page.",Create anchor element. Place something inside a anchor element. Add id attribute to your anchor element. Choose value for your id. Insert id into any element instead.
+439,wikilingua_multilingual-train-424816,wikilingua_multilingual-train-424816,en,en,"If this is your first time making a body sugaring paste, don’t use your nicest saucepan. This process can be a bit tricky, and it’s not uncommon to burn the paste, which is a nightmare to get off the pan. For safe measure, use a pan that you could stand to lose. As you heat your mixture it will boil and bubble up, so make sure your saucepan is big enough that it doesn’t overflow. This is the simple white sugar that you probably have around the house, or can find at any grocery store. It’s important to use white sugar for this recipe. Color changes are the main indicator used to determine if your paste is finished, so white sugar should be the base of your paste. If you want to make a smaller recipe, simply halve all of the ingredients. However, body sugaring paste can easily be put into a container and saved, so don’t worry if you create way more than you need for one session. You can squeeze the juice from fresh lemons or buy lemon juice from the store, as long as you get a full fourth of a cup. Pour it into the cane sugar, and then add a quarter cup of water. Using a spatula or large spoon, mix the three ingredients together until thoroughly blended.",Grab a saucepan. Pour in two cups of white cane sugar. Add 1/4 cup lemon juice and 1/4 cup water.,['Grab a saucepan. Pour in two cups of white cane sugar. Add 1/4 cup lemon juice and 1/4 cup water.'],"If this are your first times making body sugaring pastes, don’t use your nicest saucepan. This process can be bit tricky, and it’s not uncommon to burn pastes, which is nightmare for to get off pan. For safe measure, use pan that y'all can stand to lose. As y'all heat your mixture it would boil and bubble up, so make sure your saucepan is big enough that it doesn’t overflow. This are the simple white sugars that y'all probably have around houses, or can find at any grocery store. It’s important to use white sugars for this recipe. Color changes are the main indicator used to determine if your pastes are finished, so white sugars should be base of your pastes. If y'all want it to make a smaller recipe, simply halve all of ingredients. However, body sugaring pastes can easily be put into container and saved, so don’t worry if y'all create the way more than what y'all need for one session. Y'all can squeeze juices from fresh lemons or buy lemon juices from store, as long as y'all get a full fourth of cup. Pour into cane sugars, and then add quarter cup of waters. Using spatula or large spoon, mix the three ingredients together until thoroughly blended.",Grab the saucepan. Pour in two cups of white cane sugar. Add 1/4 cup lemon juice and 1/4 cup water.
+440,wikilingua_multilingual-train-424817,wikilingua_multilingual-train-424817,en,en,"There are many options of insecticide to pick from and the choices may seem daunting. Be careful in choosing as some may be harmful to beneficial insects. Botanical Bt (Bacillus Thuringiensis) is an organic insecticide that acts as a stomach poison and will not harm other plants or animals. Bt also kills cabbage worms, cabbage loopers, cutworms, and other harmful caterpillars. Pyrethrins are derived from the Chrysanthemum flower and are used to control fleas, flies, moths, ants and other pests. These organic insecticides are safer for human consumption than other inorganic compounds. Spinosad is a natural substance made by soil bacterium. This insecticide is effective on tomato worms and pests such as spiders mites, mosquitoes, and ants. There is no right or wrong choice when picking a dust or spray. The size of your infestation and garden are the biggest factors in choosing. Dusts tend to last longer, provide a better coat, and do not require mixing before application. However, they can be harder to apply and drift to other plants in the wind. Sprays are mostly concentrated or in powder form and require you to mix them with water before use. Once this is done they can be spread quickly over a large area. Each insecticide is different and may require a specific way to apply it. The most important thing to remember is to read the package of the insecticide you choose for any warnings and environmental factors when applying. With any chemical-based product, test a small section of the plant for sensitivity and wait 24 hours before covering the full area.",Decide on the type of insecticide. Decide on a spray or dust. Apply the insecticide to your plants.,['Decide on the type of insecticide. Decide on a spray or dust. Apply the insecticide to your plants.'],"There are many options of insecticide for to pick from and choices may seem daunting. Be careful in choosing as some may be harmful to beneficial insects. Botanical Bt (Bacillus Thuringiensis) is an organic insecticide that acts as stomach poison and will not harm other plants or animals. Bt also kills cabbage worms, cabbage loopers, cutworms, and other harmful caterpillars. Pyrethrins are derived from Chrysanthemum flower and are used for to control fleas, flies, moths, ants and other pests. These organic insecticides are safer for human consumption than other inorganic compounds. Spinosad is a natural substance made by soil bacterium. This insecticide is effective on tomato worms and pests such as spiders mites, mosquitoes, and ants. There is no right or wrong choice when picking dust or spray. size of your infestation and garden are the biggest factors in choosing. Dusts tend for to last longer, provide a better coat, and do not require mixing before application. However, they can be harder for to apply and drift to other plants in wind. Sprays are mostly concentrated or in powder form and require y'all for to mix them with water before use. Once this is done they can be spread quickly over a large area. Each insecticide is different and may require a specific way for to apply it. The most important thing for to remember is for to read package of insecticide y'all choose for any warnings and environmental factors when applying. With any chemical-based product, test a small section of plant for sensitivity and wait 24 hours before covering the full area.",Decide on a a type of a insecticide. Decide on a spray or a dust. Apply a a insecticide to your plants.
+441,wikilingua_multilingual-train-424818,wikilingua_multilingual-train-424818,en,en,"Baking soda shampoo is a dry alternative to regular wet shampoos. You can use it in between washing to absorb the oils in your hair and keep it looking and smelling fresh. Aside from baking soda, gather these supplies: Cornmeal Ground oatmeal Dried lavender",Gather ingredients.,['Gather ingredients.'],"Baking a soda a shampoo is one dry a alternative to regular wet shampoos. You can use the thing in between a washing to absorb a oils in your a hair and keep the thing looking and smelling fresh. Aside from baking a soda, gather these supplies: Cornmeal Ground a oatmeal Dried a lavender",Gather ingredients.
+442,wikilingua_multilingual-train-424819,wikilingua_multilingual-train-424819,en,en,"Your first step in determining whether your loved one had life insurance is to gather all documents related to their death. For example, get a copy of their will, if they had one, and death certificate. Some people put information about life insurance policies in their wills. These documents may also help with your search for more information. Often a court will decide the validity of a will and supervise the distribution of a deceased person's assets. This is called ""probating."" If your loved one’s estate has been probated, you can look at the probate records to see if the life insurance policy came up as an asset. If you have access to your loved one's financial papers, look through them for evidence of a life insurance policy. Pay close attention to any paperwork related to insurance. It is possible that you can find a life insurance policy bundled with other policies you already know about. Many people bundle life insurance with car or home insurance. Look for evidence that your loved one made premium payments. Look at bill payments, cancelled checks, and bank statements for any sign of insurance payments. Also check credit card statements for the past several years. Some policy holders will pay premiums with credit. Many people keep important documents in a safe deposit box, in case of burglary or fires. If your loved one had a safe deposit box, check it for any important financial documents.",Gather important documents. Look through financial papers. Search checking accounts for payments. Check any safe deposit boxes.,['Gather important documents. Look through financial papers. Search checking accounts for payments. Check any safe deposit boxes.'],"Your first step in determining whether your loved one had had life insurance is for to gather all documents related to their death. For example, get the copy of their will, if they have had one, and death certificate. Some people put information about life insurance policies in their wills. These documents may also help with your search for much information. Often the court will decide a validity of the will and supervise a distribution of the deceased person's assets. This is called ""probating."" If your have loved one’s estate has been probated, you can look at a the probate records for to see if a life insurance policy had come up as an asset. If you have access to your loved one's financial papers, look through them for evidence of the life insurance policy. Pay close attention to any paperwork related to insurance. It is possible that you can find the life insurance policy bundled with other policies you already know about. Many people bundle life insurance with car or home insurance. Look for premium-payments made evidence that your loved one . Look at bill payments, cancelled checks, and bank statements for any sign of insurance payments. Also check credit card statements for a past several years. Some policy holders will pay premiums with credit. Many people keep important documents in the safe deposit box, in case of burglary or fires. If your loved one had had the safe deposit box, check for any important financial documents.",Gather important documents. Look through financial papers. Search checking accounts for payments. Check any safe deposit boxes.
+443,wikilingua_multilingual-train-424820,wikilingua_multilingual-train-424820,en,en,"If you are giving the injection through the patient’s inner forearm, then position their arm with their palm facing up. Their arm should be relaxed with their elbow flexed. Using a firm, circular motion, wipe the injection site with the antiseptic or alcohol swab. Let the injection site dry completely before proceeding. By allowing the skin to dry completely before inserting the needle, you can prevent alcohol and other pathogens from entering the skin when the needle is inserted. Since intradermal injections do not involve the penetration of major blood vessels, you do not need to aspirate the syringe. Use your non-dominant hand to do this. Place your thumb below the injection site and your middle finger above it. Use these fingers to gently pull the skin taut to ensure easy penetration of the needle. Try to avoid moving the skin to the side or drawing the skin too far back. Use your dominant hand to hold the syringe parallel to the patient’s arm. The bevel should be facing up. Slightly angle the needle so that it is at a 5 to 15 degree angle relative to the skin. Make sure to place your fingers and thumb on the sides of the barrel. If they are underneath the barrel, this can cause the angle of insertion to go beyond 15 degrees. Slowly insert the needle into the patient’s skin until it is ¼ inch (6.35 mm) in, or the entire bevel is under the skin. Once the syringe is in place, remove your non-dominant hand to release the tension surrounding the injection site. Use this hand to push the plunger in to administer the medication. Do this as you are administering the medication. A weal or bleb is an area of the skin that is raised like a blister or bubble. The presence of a weal indicates that the medicine has been administered into the dermis properly. If a weal or bleb does not form, then remove the needle and repeat the procedure on another site. Do this once all of the medication has been administered. Slowly remove the needle at an angle that is the same as the insertion angle. This will help minimize damage to the tissues at the injection site and discomfort to the patient.",Position the patient. Clean the injection site. Pull the skin taut. Hold the needle at a 5 to 15 degree angle. Insert the needle into the skin. Look for the formation of a weal or a bleb. Remove the needle.,['Position the patient. Clean the injection site. Pull the skin taut. Hold the needle at a 5 to 15 degree angle. Insert the needle into the skin. Look for the formation of a weal or a bleb. Remove the needle.'],"If you are giving the a injection through the patient’s inner a forearm, then position their a arm with their a palm facing up. Their a arm should be relaxed with their a elbow a flexed. Using the firm, circular a motion, wipe the a injection a site with the antiseptic or a alcohol a swab. Let the a injection a site dry completely before proceeding. By allowing the a skin for to dry completely before inserting the a needle, you can prevent a alcohol and other pathogens from entering the a skin when the a needle is inserted. Since intradermal injections do not involve the a penetration of major a blood vessels, you do not need for to aspirate the a syringe. Use your non-dominant a hand for to do this. Place your a thumb below the a injection a site and your middle a finger above the thing. Use these fingers for to gently pull the a skin a taut for to ensure easy a penetration of the a needle. Try for to avoid moving the a skin to the a side or drawing the a skin too far back. Use your dominant a hand for to hold the a syringe a parallel to the a patient’s a arm. The a bevel should be facing up. Slightly angle the a needle so that the thing is at the 5 for to 15 a degree a angle relative to the a skin. Make sure for to place your fingers and a thumb on the sides of the a barrel. If they would be underneath the a barrel, this can cause the a angle of a insertion for to go beyond 15 degrees. Slowly insert the a needle into the a patient’s a skin until the thing is ¼ a inch (6.35 mm) in, or the entire a bevel is under the a skin. Once the a syringe is in a place, remove your non-dominant a hand for to release the a tension surrounding the a injection a site. Use this a hand for to push the a plunger in for to administer the a medication. Do this as you are administering the a medication. The a weal or bleb is an a area of the a skin that is raised like the a blister or a bubble. The a presence of the a weal indicates that the a medicine has been administered into the a dermis properly. If the a weal or bleb does not form, then remove the a needle and repeat the a procedure on another a site. Do this once all of the a medication has been administered. Slowly remove the a needle at an a angle that is the same as the a insertion a angle. This would help minimize a damage to the tissues at the a injection a site and discomfort to the a patient.",Position the patient. Clean the injection site. Pull the skin taut. Hold the needle at a 5 to 15 degree angle. Insert the needle into the skin. Look for the formation of a weal or a bleb. Remove the needle.
+444,wikilingua_multilingual-train-424821,wikilingua_multilingual-train-424821,en,en,"Most of us have specific activities we want to do in our lives. Things on the bucket list should be large and small-traveling to a particular place in the world, eating at a particular restaurant, engaging in daring adventures-a birthday can be a great opportunity to do the things you’ve always wanted to do but never got around to. Having a literal list is not a bad idea. Writing out your bucket list can have positive effects on your life in general, such as: Being a motivator. Writing out a list of things you want to do in life can help motivate you toward positive action. Helping you feel successful and more accomplished. Checking items off your bucket list shows you proof that you’re getting things done. Increasing focus. A list will help you have a clearer sense of what you want, and what you want to do with your life. Look at ways to do the things you’ve always wanted to do on a budget. Your list should be expansive, but also include things that won’t be as big of deals to accomplish. Your list should include things that you can do without too much expense or time. Include things you can do without leaving your hometown or spending less that $100. Your bucket list should also include big dreams! Is it your 21st? Your 40th? 50th? Doing something really special on particular milestones is especially memorable (and no one will begrudge you the expense!). Consider checking off a big bucket list item for these special years; major milestones are good years to do the skydiving, or the trip to Paris, or the kayaking down the Grand Canyon. Look at ways to do the things you’ve always wanted to do on a budget. There are lots of helpful resources out there to make it easier (and cheaper) to get in that trip around the world you’ve always dreamed of, or snorkeling in the Maldives, or even just cooking that special dish you’ve always wanted to try. If you want to do something major, figure out how much money you can afford to spend on a special milestone birthday. Select a few possibilities from your list that you think may be within your price range. Narrow down ideas by looking at any travel expenses, ticket prices, lodging, and food expenses that each item will entail, and deciding if they will be possibilities.",Use your bucket list. Know what’s in your budget. Plan for special years.,['Use your bucket list. Know what’s in your budget. Plan for special years.'],"Most of us have specific activities want to do in our lives. Things on a bucket a list should be large and small-traveling to a particular a place in a world, eating at a particular a restaurant, engaging in daring adventures- a birthday can be a great a opportunity to do things you’ve always have wanted to do but never have gotten around to. Having a literal a list is not a bad a idea. Writing out your a bucket a list can have positive effects on your a life in general, such as: Being a motivator. Writing out a list of things you want to do in a life can help motivate you toward positive a action. Helping you feel successful and more accomplished. Checking items off your a bucket a list shows you a proof that you’re getting things done. Increasing a focus. a list would help you have a clearer a sense of what-all you want, and what-all does you want to do with your a life. Look at ways to do things you’ve always have wanted to do on a budget. Your a list should be expansive, but also include things that won’t be as big of deals to accomplish. Your a list should include things that you can do without too much a expense or a time. Include things you can do without leaving your a hometown or spending less that $100. Your a bucket a list should also include big dreams! the thing your a 21st? Your a 40th? 50th? Doing a something real special on particular milestones is real memorable (and no a one would begrudge you a expense!). Consider checking off a big a bucket a list a item for these special years; major milestones are good years to do a skydiving, or a trip to Paris, or a kayaking down Grand Canyon. Look at ways to do things you’ve always have wanted to do on a budget. There are lots of helpful resources out there to make the thing easier (and cheaper) to get in that a trip around a world you’ve always dreamed of, or a snorkeling in Maldives, or even just cooking that special a dish you’ve always have wanted to try. If you want it to do a something major, figure out how much a money you can afford to spend on a special a milestone a birthday. Select a few possibilities from your a list that you think may be within your a price a range. Narrow down ideas by looking at any a travel expenses, a ticket prices, a lodging, and a food expenses that each a item would entail, and deciding if they would be possibilities.",Use your a bucket a list. Know what-all’s in your a budget. A Plan for special years.
+445,wikilingua_multilingual-train-424822,wikilingua_multilingual-train-424822,en,en,"Blacks, tans, grays, and whites are great neutral bases that will let the patterned capelet shine, but don’t be afraid to wear a brighter solid-colored undershirt, just as long as it doesn’t make your outfit look too busy. Wear black leggings, skinny jeans, or something similar so that your bottoms don’t detract from your capelet. For example, wear a red plaid-patterned capelet over a black long-sleeved shirt. Pair it with jeans and a pair of black boots, and you’re ready to go! Look for tan, brown, black, gray, or white capelets to wear with a patterned tunic that reaches your upper thighs. A tunic of this length will make your waist seem longer so that the capelet doesn’t make you look boxy. Opt for skinny jeans or leggings if you go with this outfit. Cream, gray, black, tan, brown, and navy blue are all good neutral shades for a capelet. Plus, you can pair them with so many other outfits! Some capelets you pull over your head and others have openings at the front. If you have one that opens, try simply draping it over your shoulders, kind of like you would a scarf. If you get a little chilly, you could always fasten it to fully cover your chest. A softer fabric works best with this style because it’ll drape more easily. Look for cotton, silk, or chenille. When picking bottoms to wear with capelets, err on the side of a more tailored or skinny cut. Wide legs or flared pants will make your figure look boxy because the capelet itself doesn’t hug your body. A pant with a tapered leg will keep your outfit looking chic and stylish instead of frumpy or messy. If your pants are wrinkled, take a moment to steam or iron them so that your outfit looks more put-together. This is a great option for when the weather starts to get a little bit chillier. Pair it with a long-sleeved shirt or even a turtleneck. The material will keep you warm, and it’s a fun way to show off what you can do with a pair of knitting needles! You can also buy knit capelets at the store, so if you can’t knit but still want the warmth, there’s no need to worry! Capelets can be a great transition piece for that time of year when it's not quite cold enough to wear a bulky coat, but not quite warm enough to go without outerwear. If you plan on wearing this your capelet often, pick a more neutral shade, like gray, black, or camel. If you want to show off a statement piece, pick something brighter or patterned. Wear a sweater capelet over of a long-sleeved shirt, pair it with skinny jeans and a pair of cute boots, and you’re ready to go!","Pair a patterned capelet with a solid undershirt for a pop of style. Add a neutral capelet to a patterned tunic to elongate your waist. Drape a loose capelet over your top for a relaxed, easy-going vibe. Opt for skinny jeans or leggings to keep from looking frumpy. Sport a handmade knit capelet to show off your knitting skills. Wear a sweater capelet in the cooler months in lieu of a jacket.","['Pair a patterned capelet with a solid undershirt for a pop of style. Add a neutral capelet to a patterned tunic to elongate your waist. Drape a loose capelet over your top for a relaxed, easy-going vibe. Opt for skinny jeans or leggings to keep from looking frumpy. Sport a handmade knit capelet to show off your knitting skills. Wear a sweater capelet in the cooler months in lieu of a jacket.']","Blacks, tans, grays, and whites are great neutral bases that will let the patterned capelet shine, but don’t be afraid for to wear the brighter solid-colored undershirt, just as long as it doesn’t make it your outfit look too busy. Wear black leggings, skinny jeans, or something similar so that your bottoms don’t detract from your capelet. For example, wear the red plaid-patterned capelet over the black long-sleeved shirt. Pair it with jeans and the pair of black boots, and y'all’re ready for to go! Look for tan, brown, black, gray, or white capelets for to wear with the patterned tunic that reaches your upper thighs. The tunic of this length will make your waist seem longer so that the capelet doesn’t make it y'all look boxy. Opt for skinny jeans or leggings if y'all go with this outfit. Cream, gray, black, tan, brown, and navy blue are all good neutral shades for the capelet. Plus, y'all can pair them with so many other outfits! Some capelets y'all pull over your head and others have openings at the front. If y'all have one that opens, try simply draping it over your shoulders, kind of like y'all would the scarf. If y'all get the little chilly, y'all could always fasten it for to fully cover your chest. The softer fabric works best with this style because it’ll drape more easily. Look for cotton, silk, or chenille. When picking bottoms for to wear with capelets, err on the side of the more tailored or skinny cut. Wide legs or flared pants will make your figure look boxy because the capelet itself doesn’t hug your body. The pant with the tapered leg will keep your outfit looking chic and stylish instead of frumpy or messy. If your pants are wrinkled, take the moment for to steam or iron them so that your outfit looks it more the put-together. This is the great option for when the weather starts for to get the little bit chillier. Pair it with the long-sleeved shirt or even the turtleneck. The material will keep y'all warm, and it’s the fun way for to show off what-all y'all can do with the pair of knitting needles! Y'all can also buy knit capelets at the store, so if y'all can’t knit but still want the warmth, there’s no need for to worry! Capelets can be the great the transition piece for that time of year when it's not quite cold enough for to wear the bulky coat, but not quite warm enough for to go without outerwear. If y'all plan on wearing this your capelet often, pick the more neutral shade, like gray, black, or camel. If y'all want it for to show off the statement piece, pick something brighter or patterned. Wear the sweater capelet over of the long-sleeved shirt, pair it with skinny jeans and the pair of cute boots, and y'all’re ready for to go!","Pair the patterned capelet with the solid undershirt for the pop of style. Add the neutral capelet to the patterned your-waist elongate tunic for to . Drape the loose capelet over your top for the relaxed, easy-going vibe. Opt for skinny jeans or leggings for to keep from looking frumpy. Sport the handmade knit capelet for to show off your knitting skills. Wear the sweater capelet in a cooler months in lieu of the jacket."
+446,wikilingua_multilingual-train-424823,wikilingua_multilingual-train-424823,en,en,"If you're a high school student when you get your learner's permit, you may be able to take a driver's education class through your school for free or for a reduced rate compared to private driving lessons. If you're an adult, it still may be in your best interest to take formal driving lessons, especially if you've never driven a car before. Even if you're already licensed in another country, driving lessons can help you practice with American driving laws that may be different from those in your home country. Some states may require you to take other programs, such as drug and alcohol traffic awareness courses. Check these requirements when you get your permit. You typically are required to have a licensed driver in the car with you at all times if you're driving on a learner's permit. If you are under 18, your passengers typically must be over 21 and have had their license for several years. Even if you've taken a driver's education course, you still want to get plenty of practice before you take your road test to get your full license. Driving with the DMV examiner for the test will likely make you nervous, so you want to be comfortable behind the wheel. Ideally, you want someone who is patient and has been driving for a long time, such as one of your parents or an older family member. Even if you passed a written test already to get a learner's permit, you'll probably still have to take a written test to get your full license. This test will be based on all the rules and regulations in the handbook. The written test to get a full license typically is longer and more in-depth than the test you took to get a learner's permit. You may want to get a friend or family member to help you by quizzing you or asking you about the rules in the handbook. Most states provide practice tests that you can use to study for the written driver's license test. There may be a practice test in the back of the handbook, or available for download from your state's DMV website. Some states have created smartphone apps that you can download for free. These apps are interactive and give you practice questions as well as scoring and telling you the areas where you can improve.",Take a driver's education course. Choose someone to help you practice. Study the driver's handbook. Use practice written tests.,"[""Take a driver's education course. Choose someone to help you practice. Study the driver's handbook. Use practice written tests.""]","If you're high a school a student when you get your a learner's a permit, you may be able to take a driver's a education a class through your a school for free or for a reduced a rate compared to private a driving lessons. If you're a adult, it still may be in your most good a interest to take formal a driving lessons, especially if you never drove a car before. Even if you're already licensed in another a country, driving lessons can help you practice with American driving laws that may be different from those in your a home a country. Some states may require to take other programs, such as a drug and a alcohol a traffic a awareness courses. Check these requirements when you get your a permit. You typically are required to have a licensed a driver in a car with you at all times if you're driving on a learner's a permit. If you are under 18, your passengers typically must be over 21 and had their a license for several years. Even if you took a driver's a education a course, you still want to get a plenty of a practice before you take your a road a test to get your full a license. Driving with DMV a examiner for a test will likely make you nervous, so you want to be comfortable behind a wheel. Ideally, you want a someone who is patient and has been driving for a long a time, such as one of your parents or an older a family a member. Even if you have passed a written a test already to get a learner's a permit, you'll probably still gotta take a written a test to get your full a license. This a test will be based on all rules and regulations in a handbook. The written a test to get a full a license typically is longer and more in-a depth than a test you have taken to get a learner's a permit. You may want to get a a friend or a family a member to help by quizzing or asking about rules in a handbook. Most states provide a practice tests that you can use to study for the written a driver's a license a test. There may be a practice a test in a back of a handbook, or available for a download from your a state's DMV a website. Some states created a smartphone apps that can download for free. These apps are interactive and give you a practice questions as well as a scoring and telling you areas where you can improve.",Take the driver's education course. Choose someone to help you to practice. Study driver's handbook. Use practices written tests.
+447,wikilingua_multilingual-train-424824,wikilingua_multilingual-train-424824,en,en,"Insight in essence is both knowledge and understanding derived from an ""inward sight"", or more simply, looking inside your own mind and body and observing it. It can be a natural process, or an intentional process as sometimes you need to see things differently to see them clearly, but most important is knowing which lens or style to use to make it clear. When seeing and studying something, you might gain an understanding on how and why it happens simply by seeing it as it happens and not passing judgement. The more you watch, and the greater your depth of observation, the more information you can pick up. Knowledge is the understanding that is gained and is the part that you can use. In its simplest example, you might learn that fire is hot, but only through touching its heat. Likewise if you don't remember that it's harmful and use that knowledge next time you reach to pick up something hot, you will burn yourself. The skill is all about developing insight so it becomes more than basic survival skills, but a way to improve skills and our quality of life and learn things on a much deeper level of understanding. General mindfulness and meditation is a classic format when observing the mind and body but also for any subject you wish such as when gazing at a beautiful garden, complex poetry or art or when studying a recipe book, instruction manual or textbook. Its best to be aware that meditation (or any means used to gain an inward perspective) typically consists of two things: 1. The initiation of a laboratory-like or study field literally the moment you pay attention to it. Generally, everyone has practiced observation and had insights of various degrees throughout their life, but it generally is on a superficial level until the person decides to get to the bottom of the matter, or when they have observed so much of the subject it is more apparent. 2. When practiced to the degree of deep focus or absorption, meditation allows the mind to become far more clear, calmed and focused and can look at things without distortions or personal agendas. Seeing a sample under a microscope is a lot more detailed and focused than just looking at the sample in the hand. Developing the mind through meditation as well as other methodologies both sharpen your focus and gives you a clearer boundary on the thing you focus on. However, it would be inaccurate to conclude that very deep meditation is the only way to the goal itself although it certainly does help. You might see the finer detail through a microscope certainly, but an example to consider is how expert geologists can tell the quality and type of soil in their hand just through the naked eye, or by using specific gravity tests and other chemical analyses. These skills are learned through experience and testing their understanding. They might have used a microscope in their training and career, or they might never have done so. In this instance, it is like a bird with two wings, observation - such as meditation - is one wing, examining and understanding is the other wing. If the bird has only one wing it can't fly well, it will just go round in circles. They typically arise more in an intentional, guided or an intensive style of study practice rather than those rare but life changing insights that simply happen. If you are familiar with them, you can at least recognize them when they happen and if they do pop up, arguably you can learn even more if you turn your attention to these very obstacles. There is occasionally the idea that ""the means to the end"" is actually the ""end"" itself. The complication here is the process or relationship to the process has become more important than focusing on the subject. This can be quite a common experience many go through and some do end up going to universities and colleges all their life or studying the mind in meditation in a routine style, but never really making any breakthroughs. Try not to rush things. This is another common challenge as people hope to find a magic switch to get full understanding on their subject be it science, psychology, arts & literature and so on, or a cure for their troubles. As the metaphor goes, when the ""penny drops"" in the mind and things make sense, this often takes time to happen naturally. However, repeated observation and testing not only helps the penny drop sooner, but also the extent of the insight is broadened and many different facets can of the same experience can become clear. In this way, a person can learn to think and act more creatively and skilfully. Some also end up stuck with nowhere to go when the insight or knowledge gained is presumed as the goal itself. Insight is just one half of the story, the other half is doing something with it. Consider that a surgeon through his or her experience designs a new scalpel or forceps, but it's only until these tools are used in surgery that they are going to be useful. In the same way, care must be taken to continuously apply and test any insights gained as well as how to use them as practical tools, which in itself can expand the depth of understanding. The application of understanding relationships is most important, and it goes awry when people prefer to focus on the intellectual, rather than the practical. For example a chemist might discover a new medicine through testing samples, but if the treatment is never made available or ever taken by the patient, it does nothing. The medicinal discovery itself does not destroy the disease. In the same way, you have to apply your understanding to achieve the goal, for the discoveries are just a means to an end.",Seek to understand what insight is. Start to consider ways to be able to observe your subject. Consider this metaphor. Learn about some of the traps and misconceptions that can block the attainment of insight.,['Seek to understand what insight is. Start to consider ways to be able to observe your subject. Consider this metaphor. Learn about some of the traps and misconceptions that can block the attainment of insight.'],"A Insight in a essence is both a knowledge and a understanding derived from an ""inward a sight"", or much simply, looking inside your own a mind and a body and observing . It can be a natural a process, or an intentional a process as sometimes y'all need for to see things differently for to see clearly, but most important is knowing which a lens or a style for to use for to make it clear. When seeing and studying a something, y'all can gain an a understanding on how and why it happens simply by seeing as it happens and not passing a judgement. The much y'all watch, and the greater your a depth of a observation, the much a information y'all can pick up. Knowledge is a understanding that is gained and is a part that y'all can use. In its most simple a example, y'all can learn that a fire is hot, but only through touching its a heat. Likewise if y'all don't remember that it's harmful and use that a knowledge next a time y'all reach for to pick up a something hot, y'all would burn . a skill is all about developing a insight so it becomes much than basic a survival skills, but a a way for to improve skills and our a quality of a life and learn things on a much deeper a level of a understanding. General a mindfulness and a meditation is a classic a format when observing a mind and a body but also for any a subject y'all wish such as when gazing at a beautiful a garden, complex a poetry or a art or when studying a a recipe a book, a instruction a manual or a textbook. Its most good for to be aware that a meditation (or any means used for to gain an inward a perspective) typically consists of two things: 1. The a initiation of a a laboratory-like or a study a field literally the a moment y'all pay a attention to it. Generally, a everyone already practiced a observation and have had insights of various degrees throughout their a life, but it generally is on a superficial a level until a person decides for to get to a bottom of a matter, or when it observed so much of a subject it already observed much apparent. 2. When practiced to a degree of deep a focus or a absorption, a meditation allows a mind for to become far much clear, calmed and have focused and can look at things without distortions or personal agendas. Seeing a a sample under a a microscope is a a lot much detailed and focused than just looking at a sample in a hand. Developing a mind through a meditation as well as other methodologies both sharpen your a focus and gives y'all a clearer boundary on a thing y'all focus on. However, it will be inaccurate for to conclude that too deep a meditation is the only a way to a goal itself although it certainly does help. Y'all can see the a finer a detail through a a microscope certainly, but an a example for to consider is how expert geologists can tell a quality and a type of a soil in their a hand just through the naked a eye, or by using specific a gravity tests and other a chemical analyses. These skills are learned through a experience and testing their a understanding. It can have used a a microscope in their a training and a career, or it can never have done so. In this a instance, it is like a a bird with two wings, a observation - such as a meditation - is one a wing, examining and a understanding is the other a wing. If a bird has only one a wing it can't fly well, it would just go round in circles. It typically arise much in an intentional, guided or an intensive a style of a study a practice rather than those rare but a life changing insights that simply happen. If y'all are familiar with them, y'all can at least recognize when it happen and if it pop up, arguably y'all can learn even much if y'all turn your a attention to these too obstacles. There is occasionally a idea that "" means to a end"" is actually ""a end"" itself. The a complication here already became a process or a relationship to a process become much important than focusing on a subject. This can be quite a common a experience many go through and some end up going to universities and colleges all their a life or studying a mind in a meditation in a routine a style, but never really making any breakthroughs. Try not for to rush things. This is another common a challenge as people hope for to find a magic a switch for to get full a understanding on their a subject be it a science, a psychology, arts & a literature and so on, or a a cure for their troubles. As a metaphor goes, when the ""a penny drops"" in a mind and things make a sense, this often takes a time for to happen naturally. However, repeated a observation and a testing not only helps a penny a drop sooner, but also a extent of a insight is broadened and many different facets can of the same a experience can become clear. In this a way, a a person can learn for to think and act much creatively and skilfully. Some also end up stuck with nowhere for to go when a insight or a knowledge gained is presumed as a goal itself. Insight is just one a half of a story, the other a half is doing a something with it. Consider that a a surgeon through his or her a experience designs a new a scalpel or forceps, but it's only until these tools are used in a surgery that it are going for to be useful. In the same a way, a care must be taken for to continuously apply and test any insights gained as well as how for to use as practical tools, which in itself can expand a depth of a understanding. a application of a understanding relationships is most important, and it goes awry when people prefer for to focus on a intellectual, rather than practical. For a example a a chemist can discover a new a medicine through a testing samples, but if a treatment is never made available or ever taken by a patient, it does a nothing. The medicinal a discovery itself does not destroy a disease. In the same a way, y'all have for to apply your a understanding for to achieve a goal, for discoveries are just a a means to an a end.",Seek to understand what-all insight is. Start to consider ways to be able to observe your subject. Consider this metaphor. Learn about some of traps and misconceptions that can block attainment of insight.
+448,wikilingua_multilingual-train-424825,wikilingua_multilingual-train-424825,en,en,"Not only will this information help you get rid of the frogs, since different species respond to different methods, but it will also ensure that you're not doing something illegal, as some species of frogs are protected by law. There are some species of frogs that are considered invasive and are legal to kill. These include the following: Bullfrogs outside of their native environment in eastern North America. They compete with native frogs, eat native frogs, and spread chytridiomycosis, an infectious disease that has led to the extinction of 100 frog species. Cane toads outside of their native environment in Central and South America. While not a frog, many people reading this article will be dealing with these amphibians. They are especially rampant in Australia. Cuban tree frogs outside of their native habitat in Cuba. These are a big nuisance in Florida, where they even cause power outages. Coqui frogs outside of their native environment in Puerto Rico. If you find out that the frogs in your area are native species, you'd do best to leave them alone. Frogs that are native to a certain ecosystem should not be killed, even if they're poisonous. Frogs are vital members of their ecosystems, and in fact their presence is an indication that an ecosystem is healthy. They keep insect populations down and contribute to wetlands in other ways. If you dislike the presence of native frogs, there are still ways to discourage them from coming onto your property. You can keep foliage cut back, for example, so they won't have an enticing place to live. You can also discourage them from coming into the house by keeping it well sealed and screening your windows and doors.",Identify the frog species you're dealing with. Leave native frogs alone.,"[""Identify the frog species you're dealing with. Leave native frogs alone.""]","Not only will this information help y'all get rid of a frogs, since different species respond to different methods, but it will also ensure that y'all're not doing something illegal, as some species of frogs are protected by law. There are some species of frogs that are considered invasive and are legal to kill. These include a following: Bullfrogs outside of their native environment in eastern North America. They compete with native frogs, eat native frogs, and spread chytridiomycosis, an infectious disease that has led to a extinction of 100 frog species. Cane toads outside of their native environment in Central and South America. While not the frog, many people reading this article will be dealing with these amphibians. They are real rampant in Australia. Cuban tree frogs outside of their native habitat in Cuba. These are the big nuisance in Florida, where they even cause the power outages. Coqui frogs outside of their native environment in Puerto Rico. If y'all find out that a frogs in your area are native species, y'all'd do best to leave alone. Frogs that are native to the certain ecosystem should not be killed, even if they're poisonous. Frogs are vital members of their ecosystems, and in fact their presence is an indication that an ecosystem is healthy. They keep insect populations down and contribute to wetlands in other ways. If y'all dislike a presence of native frogs, there are still ways to discourage from coming onto your property. Y'all can keep foliage cut back, for example, so they won't have an enticing place to live. Y'all can also discourage from coming into a house by keeping well sealed and screening your windows and doors.",Identify frog species y'all're dealing with. Leave native frogs alone.
+449,wikilingua_multilingual-train-424826,wikilingua_multilingual-train-424826,en,en,"Bristled brushes tend to leave streaks, so using a foam brush will give you a more even coat. You may want a couple brushes of different sizes, especially if you want to paint any kind of patterns on the pot. If you have bristled brushes that you want to use, it won’t hurt anything. Foam brushes just work a little better. Bristled brushes are fine for small detail work later on. You can paint the pot one solid color, but for more variety or for fun designs, painters tape is a great option. With this variation, you’ll tape and paint over the tape for the first coat. Once the paint dries, you’ll take the tape off and paint the areas that were under the tape before. You can re-tape over the areas you already painted so you keep the lines betweens colors sharp. Another option is to paint the entire pot with the first color, and then tape the designs you want and paint again over everything so the parts under the tape will stay the original color. You can use any paint you want for the main coats. It’s cheapest to use leftover paint you already have around. Exterior or interior paints are both fine, as well as acrylic craft paint. Spray paint works well,too. Cover the entire outside of the pot, excluding the bottom. It’s not necessarily harmful to paint the bottom, but it can’t cause the pot to not drain as well as it should. Also paint slightly down the inside because the soil will not go to the very top of the pot, and you most likely don’t want the clay to show. Depending on the paint, the color, and how thick your first coat was, you may want to apply more than one coat to get an even cover. Clay pots also tend to absorb some of the paint, so it’s likely that one coat won’t be enough. Make sure that each coat is dry before you paint any addition coats. If the paint is not dry, new coats will pull the paint off of the pot. You can use a different color for the second coat if you want to give the pot a shaded look. If you do this, you might want to thin the second coat with water so it is a little more see-through. Another option for further creativity is painting lines, shapes, or pictures on the pot. If you’ll use the pot for a plant with large foliage that hangs down, you probably don’t want to go into great detail. This is where you can make the pot as simple or as detailed as you want. For example, you might want to paint a detailed garden scene or you might want to paint the name of the plant in fancy letters. Acrylic sealer will make sure the paint lasts longer without peeling or cracking. This is especially helpful if the pot will be outside in the elements. Wait to put the final seal coat on until all the paint has completely dried. This is not mandatory, but your paint job will most likely not last as long if you pass on sealing it. You have lots of options when it come to sealants, but pay special attention if you will put the pot outside because not all sealants are meant for all weather. Let the pot sit and dry for a few more days before you plant anything in it.",Use foam brushes to paint the pot. Tape off stripes or sections. Paint the outside and 1-2 inches down the inside. Apply extra coats of paint as needed. Finish the paint job with designs. Spray the pot with an acrylic sealer. Finished.,['Use foam brushes to paint the pot. Tape off stripes or sections. Paint the outside and 1-2 inches down the inside. Apply extra coats of paint as needed. Finish the paint job with designs. Spray the pot with an acrylic sealer. Finished.'],"Bristled brushes tend for to leave streaks, so using the a foam a brush will give y'all the more even a coat. Y'all may want the a couple brushes of different sizes, especially if y'all want it for to paint any a kind of patterns on a pot. If y'all bristled brushes that y'all want for to use, it won’t already bristled a anything. A Foam brushes just work the little better. Bristled brushes are fine for small a detail a work later on. Y'all can paint a pot one solid a color, but for more a variety or for fun designs, painters a tape is the great a option. With this a variation, y'all’ll a tape and a paint over a tape for the first a coat. Once the a paint dries, y'all’ll take a tape off and paint areas that had been under a tape before. Y'all can rea -a tape over areas y'all already painted so y'all keep lines betweens colors sharp. Another a option is for to paint the entire a pot with the first a color, and then tape designs y'all want and paint again over a everything so parts under a tape will stay the original a color. Y'all can use any a paint y'all want for the main coats. It’s cheapest for to use leftover a paint y'all already have around. A Exterior or interior paints are both fine, as well as a acrylic a craft a paint. Spray a paint works well,too. Cover entire a outside of a pot, excluding a bottom. ’s not necessarily harmful for to paint a bottom, but can’t cause a pot for to not drain as well as should. Also paint slightly down a inside because a soil will not go to the very a top of a pot, and y'all most likely don’t want a clay for to show. Depending on a paint, a color, and how thick your first a coat had been, y'all may want for to apply more than one a coat for to get an even a cover. A Clay pots also tend for to absorb some of a paint, so it’s likely that one a coat won’t be enough. Make sure that each a coat is dry before y'all paint any a addition coats. If a paint is not dry, new coats will pull a paint off of a pot. Y'all can use the different a color for the second a coat if y'all want it for to give a pot the shaded a look. If y'all do this, y'all might want for to thin the second a coat with a water so it is the little more a see-a through. Another a option for further a creativity is painting lines, shapes, or pictures on a pot. If y'all’ll use a pot for the a plant with large a foliage that hangs down, y'all probably don’t want for to go into great a detail. This is where y'all can make a pot as simple or as detailed as y'all want it. For a example, y'all might want for to paint the detailed a garden a scene or y'all might want for to paint a name of a plant in fancy letters. A Acrylic a sealer will make sure a paint lasts longer without peeling or a cracking. This is especially helpful if a pot will be outside in elements. Wait for to already dried the final a seal a coat on until all a paint completely dried. This is not mandatory, but your a paint a job will most likely not last as long if y'all pass it on sealing it. Y'all have lots of options when it come to sealants, but pay special a attention if y'all will put a pot outside because not all sealants are meant for all a weather. Let a pot sit and dry for the few more days before y'all plant a anything in it.",Use foam brushes to paint a pots. Tape off stripes or sections. Paint a outside and 1-2 inches down a inside. Apply extra coats of paint as needed. Finish a paint job with designs. Spray a pots with acrylic sealer. Finished.
+450,wikilingua_multilingual-train-424827,wikilingua_multilingual-train-424827,en,en,"Preventative action is by far the most effective way to avoid injuries from frostbite. Educate yourself about unfamiliar environments before you spend time in them, and ensure that you are properly supplied when spending time outdoors. Frostbite can occur within minutes of exposure to temperatures below freezing, and can even occur in temperatures above freezing in strong winds, wet conditions, or at high altitudes. Prep your home and car with cold-weather survival gear, including warm clothing. Your own behavior and attention to your surroundings will greatly help you avoid frostbite. Do not smoke or drink alcohol or caffeine in extremely cold weather, as these increase the likelihood of exposure-related injuries. Do not hold body parts in one position for an extended period of time. Recognize that hands and feet account for 90% of frostbite injuries. Dress and monitor accordingly, making sure skin is covered and your boots and gloves/mittens are sufficient. Keep your head covered, as well as your ears, at all times during cold weather. 30% of your body heat is lost through your head! Stay dry. Wet clothes will greatly increase the speed of heat loss. Do not go outside in cold weather immediately after a bath or shower. Be sure that skin and hair are fully dry before going out. Aside from the cold itself, be sure to protect yourself from both wind and moisture. Wear warm clothing, particularly fleece, polypropylene, and wool, and be sure to wear multiple layers when exposed to cold temperatures, especially for extended periods of time., For your first layer, wear clothing that will pull moisture away from the skin. Thermal underwear and base layers, cotton socks, and glove liners are all smart options. Avoid restrictive clothing that may cut off or slow blood circulation. In especially cold weather, wear two pairs of socks. For a second layer, wear loose clothing to help maintain body temperature. The looseness of this layer helps trap pockets of air that can provide insulation to your body. Choose clothing that resists retaining moisture. Heavy pants and sweatshirts are the ideal options. The third, exterior layer should be tightly woven and moisture-resistance to repel the elements. Jackets, hats, scarves, mittens, and boots should all be worn in cold weather. Mittens are a better option than gloves, as they decrease the surface area of your covering that is exposed to the cold. If you will need to remove your mittens for dexterity, wear gloves underneath. Bring extra clothing with you when you know you’ll be outdoors for a good amount of time, especially on hikes or in other environments away from heated shelters. If your clothing gets wet, make sure you change into something dry. Knowing who is at greater risk will help you recognize frostbite before it leads to a serious injury. Factors that increase the risk of exposure-related injuries such as frostbite include: Youth and old age. Monitor the young and old with particular attention. Intoxication. Drunkenness and cold weather should not be mixed. Exhaustion, hunger, malnutrition, and dehydration. Homelessness, or any lack of consistent access to safe shelter. Other severe injuries, including damaged skin. A previous experience with frostbite. Depression. Some mental health issues can contribute to increased risk, as those who are despondent or less in tune with their bodies may be less likely to self-monitor their temperature and comfort. Cardiovascular or peripheral vascular disease or poor circulation. Anyone with medical conditions that affect the regular operation of blood vessels and the vascular system, in general, may be at greater risk. Similarly, those with diabetes or hypothyroidism, and those taking beta-blockers should also take particular care in cold weather.",Prepare yourself for cold weather. Act right and stay aware. Dress appropriately in cold weather. Be aware of risk factors that may increase the likelihood of frostbite.,['Prepare yourself for cold weather. Act right and stay aware. Dress appropriately in cold weather. Be aware of risk factors that may increase the likelihood of frostbite.'],"Preventative action is by far the most effective way for to avoid injuries from frostbite. Educate yourself about unfamiliar environments before you spend time in them, and ensure that you are properly supplied when spending time outdoors. Frostbite can occur within minutes of exposure to temperatures below freezing, and can even occur in temperatures above freezing in strong winds, wet conditions, or at high altitudes. Prep your home and car with cold-weather survival gear, including warm clothing. Your own behavior and attention to your surroundings would greatly help you avoid frostbite. Do not smoke or drink alcohol or caffeine in extremely cold weather, as these increase the likelihood of exposure-related injuries. Do not hold body parts in one position for an extended period of time. Recognize that hands and feet account for 90% of frostbite injuries. Dress and monitor accordingly, making sure skin is covered and your boots and gloves/mittens are sufficient. Keep your head covered, as well as your ears, at all times during cold weather. 30% of your body heat is lost through your head! Stay dry. Wet clothes would greatly increase the speed of heat loss. Do not go outside in cold weather immediately after bath or shower. Be sure that skin and hair are fully dry before going out. Aside from the cold itself, be sure for to protect yourself from both wind and moisture. Wear warm clothing, particularly fleece, polypropylene, and wool, and be sure for to wear multiple layers when exposed to cold temperatures, especially for extended periods of time., For your first layer, wear clothing that would pull moisture away from the skin. Thermal underwear and base layers, cotton socks, and glove liners are all smart options. Avoid restrictive clothing that may cut off or slow blood circulation. In especially cold weather, wear two pairs of socks. For a second layer, wear loose clothing for to help maintain body temperature. The looseness of this layer helps trap pockets of air that can provide insulation to your body. Choose clothing that resists retaining moisture. Heavy pants and sweatshirts are the ideal options. The third, exterior layer should be tightly woven and moisture-resistance for to repel the elements. Jackets, hats, scarves, mittens, and boots should all be worn in cold weather. Mittens are a better option than gloves, as it decrease the surface area of your covering that is exposed to the cold. If you would need for to remove your mittens for dexterity, wear gloves underneath. Bring extra clothing with you when you know you’ll be outdoors for a good amount of time, especially on hikes or in other environments away from heated shelters. If your clothing would get wet, make sure you change into something dry. Knowing who-all is at greater risk would help you recognize frostbite before it leads to a serious injury. Factors that increase the risk of exposure-related injuries such as frostbite include: Youth and old age. Monitor the young and old with particular attention. Intoxication. Drunkenness and cold weather should not be mixed. Exhaustion, hunger, malnutrition, and dehydration. Homelessness, or any lack of consistent access to safe shelter. Other severe injuries, including damaged skin. A previous experience with frostbite. Depression. Some mental health issues can contribute to increased risk, as those who are despondent or less in tune with their bodies may be less likely for to self-monitor their temperature and comfort. Cardiovascular or peripheral vascular disease or poor circulation. Anyone with medical conditions that affect the regular operation of blood vessels and the vascular system, in general, may be at greater risk. Similarly, those with diabetes or hypothyroidism, and beta---blockers taking those should also take particular care in cold weather.",Prepare for cold weather. Act right and stay aware. Dress appropriately in cold weather. Be aware of the risk factors that may increase a likelihood of frostbite.
+451,wikilingua_multilingual-train-424828,wikilingua_multilingual-train-424828,en,en,"Wandering can be a major issues for patients with AD. If wandering is a concern, sign up for a service provided by MedicAlert and Safe Return, which is a network for locating a person with AD who is lost. The service provides ID cards and jewelry with a 24-hour emergency toll-free number so that, when found, the person can be reunited with their family. You can also call the number if you find that your loved one is missing, which activates the search network. Local Alzheimer's Association chapters and law enforcement agencies will be notified so they can help look for the missing person.You can lean more here: https://www.alz.org/care/dementia-medic-alert-safe-return.asp When you need some help or time away, ask for it; when you sense that another caregiver needs the same, offer your help. Working as a team means anticipating needs and offering whatever contributions you can to support the larger goal. As members of the same family and caregivers for the same loved one, set aside petty differences whenever possible and approach each other with compassion and understanding. Do what you can to help each other, which is certainly what your loved one with AD would have wanted of you. No matter how good your intentions, how great your energy levels, and how determined you are to see things through as a family, the time may well come when caring for an Alzheimer’s patient is simply too much for your family group. There is absolutely no shame in this. Always focus on what is best for your loved one with AD, even if that means turning over some amount of care to trained professionals. Outside assistance options for AD patients include but are not limited to: Respite care providers, who will provide full-time care for your loved one for a predetermined (short) period of time, so that you and other family members can get some rest and energy. Meal service providers, who bring prepared food to your loved one’s home on a regular schedule. Adult day care programs, which supervise activities for AD patients according to an established schedule. Home healthcare providers, who can provide services ranging from occasional home visits to 24/7 in-home care. Geriatric care managers, who make regular home visits and offer care suggestions and assistance in coordinating needed services. Bring your loved one to the doctor every 2-4 weeks, especially in the early stages of treatment. In these sessions, the doctor may still be adjusting medication and answering your questions. After those initial stages, bring your loved one to the doctor every 3-6 months. The doctor will be assessing your family member with AD in different areas: activities of daily living, cognition, comorbid medical and mood disorders, and caregiver status. The doctor will also be assessing your family, helping you cope, and directing you to resources. They will do their best to help you cope with and manage your stress about your family member with AD. You can find comfort, support, and assistance within your family group of caregivers, but sometimes it may be easier to seek out these things from strangers going through the same type of thing as you. With the growing number of cases of AD, there is also a growing number of available AD caregiver support groups. Don't wait to be asked to help. Try to help your family members whenever you can. Sometimes, even simple things, like helping with chores or taking a walk with your loved one, can make the burden of other caretakers feel much lighter. You want to give other caregivers time to recharge, too. Talk to your loved one’s care team for advice on local caregiver support groups. You can also search for groups online and/or join online support groups. Start your search on recognized sites dedicated to Alzheimer’s care, such as https://www.alz.org/.",Sign up for Safe Return services. Don’t wait to be asked to help a fellow caregiver who is struggling. Seek outside assistance with caregiving. Bring your family member with AD to the doctor regularly. Find a caregivers’ support group.,['Sign up for Safe Return services. Don’t wait to be asked to help a fellow caregiver who is struggling. Seek outside assistance with caregiving. Bring your family member with AD to the doctor regularly. Find a caregivers’ support group.'],"A Wandering can be the major issues for patients with A AD. If wandering is the a concern, sign up for the a service provided by MedicAlert and Safe Return, which is the a network for locating the a person with A AD who is lost. A a service provides ID cards and a jewelry with the 24-hour a emergency a toll-free a number so that, when found, a a person can be reunited with their a family. Y'all can also call a a number if y'all find it that your loved one is missing, which activates a a search a network. Local Alzheimer's Association chapters and a law a enforcement agencies will be notified so can help it look for a missing a person.Y'all can lean more here: https://www.alz.org/care/dementia-medic-alert-safe-return.asp When y'all need some a help or a time away, ask for the thing; when y'all sense that another a caregiver needs a same, offer your a help. Working as the a team means anticipating needs and offering whatever contributions y'all can for to support a larger a goal. As members of a same a family and caregivers for a same loved one, set aside petty differences whenever possible and approach each other with a compassion and a understanding. Do what y'all can for to help each other, which is certainly what your loved one with A AD would have wanted of y'all. No matter how good your intentions, how great your a energy levels, and how determined y'all are for to see things through as the a family, a a time may well come when caring for an Alzheimer’s a patient is simply too much for your a family a group. There is absolutely no a shame in this. Always focus on what is most good for your loved one with A AD, even if that means it turning over some a amount of a care to trained professionals. Outside a assistance options for A AD patients include but are not limited to: Respite a care providers, who will provide full-a time a care for your loved one for the predetermined (short) a period of a time, so that y'all and other a family members can get some a rest and a energy. A Meal a service providers, who bring prepared a food to your loved one’s a home on the regular a schedule. Adult a day a care programs, which supervise activities for A AD patients according to an established a schedule. A Home a healthcare providers, who can provide services ranging from occasional a home visits to 24/7 in-a home a care. Geriatric a care managers, who make regular a home visits and offer a care suggestions and a assistance in coordinating needed services. Bring your loved one to a a doctor every 2-4 weeks, especially in a early stages of a treatment. In these sessions, a a doctor may still be adjusting a medication and answering your questions. After those initial stages, bring your loved one to a a doctor every 3-6 months. A a doctor will be assessing your a family a member with A AD in different areas: activities of daily a living, a cognition, comorbid medical and a mood disorders, and caregiver a status. A a doctor will also be assessing your a family, helping y'all cope, and directing y'all to resources. will do their most good for to help y'all cope with and manage your a stress about your a family a member with AD. Y'all can find a comfort, a support, and a assistance within your a family a group of caregivers, but sometimes the thing may be easier for to seek out these things from strangers going through a same a type of a thing as y'all. With a growing a number of cases of A AD, there is also the growing a number of available A AD a caregiver a support groups. Don't wait for to be asked for to help. Try for to help your a family members whenever y'all can. Sometimes, even simple things, like helping with chores or taking the a walk with your loved a one, can make a a burden of other caretakers feel much lighter. Y'all want for to give other caregivers a time for to recharge, too. Talk to your loved one’s a care a team for a advice on local a caregiver a support groups. Y'all can also search for groups online and/or join online a support groups. Start your a search on recognized sites dedicated to Alzheimer’s a care, such as https://www.alz.org/.",Sign up for Safe Return services. Don’t wait to be asked to help one a fellow a caregiver who is struggling. Seek outside a assistance with a caregiving. Bring your a family a member with A AD to a a doctor regularly. Find one caregivers’ a support a group.
+452,wikilingua_multilingual-train-424829,wikilingua_multilingual-train-424829,en,en,"The cloudy, brown film you see in some bottles of apple cider vinegar is called “the mother”, and it’s a good thing. It means the vinegar is of high quality, and contains extra healing nutrients that will make it even more effective. You will want enough so that you can stick both your feet in. If more volume is needed, consider adding warm water, being sure to not dilute the vinegar beyond one part vinegar to one part water. If you do not have apple cider vinegar, you can also use white vinegar. Rinse your feet with soap and water. Once your feet are scrubbed clean, dry them off with a towel or let them air-dry. If you choose to use a towel, make sure to wash it immediately after you use it so that it can’t spread the fungus to other parts of your body. Place your foot in the large bowl of vinegar mix. The acid of the vinegar will kill the fungus, as well as soften and break down the calluses it causes. If you want, you can use a washcloth to gently scrub the infected spot while your foot soaks in the mixture. 5% vinegar should not be too harsh for your skin. However, if you feel burning or a rash occurs, stop soaking your foot and add water to dilute the mixture. You should do this two to three times a day for seven days. Once those seven days are up, continue to soak your foot for one to two times a day for three more days. After the 10 to 30 minutes have passed, take your foot out of the bowl and dry it. If your infected spot is very small, you can also dip a cotton ball or washcloth into the solution and rub the infected spot. Press the cloth on the fungus and hold it there for several minutes, then dip it back into the mixture and repeat. Do this twice a day for 10 to 30 minutes at a time. The acid in vinegar can be hard on your skin. To protect it, consider applying a thin layer of moisturizer after treating your feet.","Buy cloudy, 5% vinegar. Pour 2 to 4 cups of apple cider vinegar into a large bowl. Wash your feet before soaking them in the vinegar mixture. Soak your infected foot. Let your foot rest in the solution for 10 to 30 minutes. Apply vinegar directly to a very small infection. Use a moisturizer after treating your feet to minimize damage.","['Buy cloudy, 5% vinegar. Pour 2 to 4 cups of apple cider vinegar into a large bowl. Wash your feet before soaking them in the vinegar mixture. Soak your infected foot. Let your foot rest in the solution for 10 to 30 minutes. Apply vinegar directly to a very small infection. Use a moisturizer after treating your feet to minimize damage.']","The cloudy, brown a film y'all see in some bottles of a apple a cider a vinegar is called “the a mother”, and ’s a good a thing. means the a vinegar is of high a quality, and contains extra a healing nutrients that would make even much effective. Y'all would want enough so that y'all can stick both your feet in. If much a volume is would need, consider adding warm a water, being sure to not dilute the a vinegar beyond one a part a vinegar to one a part a water. If y'all do not have a apple a cider a vinegar, y'all can also use white a vinegar. Rinse your feet with a soap and a water. Once your feet are scrubbed clean, dry off with a towel or let a air-dry. If y'all would choose to use a towel, make sure to wash immediately after y'all use so that can’t spread the a fungus to other parts of your a body. Place your a foot in the large a bowl of vinegar a mix. The a acid of the a vinegar would kill the a fungus, as well as soften and break down the calluses causes. If y'all would want, y'all can use a washcloth to gently scrub the infected a spot while your a foot soaks in the a mixture. 5a % a vinegar should not be too harsh for your a skin. However, if y'all would feel burning or a rash occurs, stop soaking your a foot and add a water to dilute the a mixture. Y'all should do this two to three times a day for seven days. Once those seven days are up, continue to soak your a foot for one to two times a day for three much days. After the 10 to 30 minutes passed, take your a foot out of the a bowl and dry . If your infected a spot would be too small, y'all can also dip a cotton a ball or a washcloth into the a solution and rub the infected a spot. Press the a cloth on the a fungus and hold there for several minutes, then dip back into the a mixture and a repeat. Do this twice a day for 10 to 30 minutes at a time. The a acid in a vinegar can be hard on your a skin. To protect , consider applying a thin a layer of a moisturizer after treating your feet.","Buy cloudy, 5a % a vinegar. A Pour 2 to 4 cups of a apple a cider a vinegar into a large a bowl. Wash your feet before soaking in a a vinegar a mixture. Soak your infected a foot. Let your a foot a rest in a a solution for 10 to 30 minutes. Apply a vinegar directly to a too small a infection. Use a moisturizer after treating your feet to minimize a damage."
+453,wikilingua_multilingual-train-424830,wikilingua_multilingual-train-424830,en,en,"You may not realize it, but part of maintaining a polite tone includes using good grammar and spelling. Taking care to communicate yourself clearly shows that you respect the other party, as well as demonstrates that you are generally a polite person. Don’t be pretentious, but do allow your education to shine through by using good vocabulary. Also, if you have scoured the company website and learned a bit about their policies, mention that you have read them and still can’t find an answer to your problem. Witty remarks and joking have their place, and that place is not in an email that you want to be taken seriously, at least not in the first correspondence. Such language can be interpreted as inappropriate, something you want to avoid when dealing with any business. Once you build a rapport with a rep through a series of emails, joking will more readily be accepted and understood. Even though you may be angry at how a product or service has been handled, expressing this in an email will not get you the results you need. Communicating your issue with respect and courtesy will go much further than a mean or aggressive email. Keep in mind that you can’t properly express emotion through text. If you are upset enough about your issue to want immediate attention, resorting to a phone call might be more effective. Finally, mentioning how loyal you are to a company and how grateful you have always been for their service in the past makes it easier for reps to appreciate your email and respond more quickly.",Maintain proper grammar and spelling. Display your education and knowledge. Avoid joking around. Express yourself without aggression. Mention your loyalty and gratitude.,['Maintain proper grammar and spelling. Display your education and knowledge. Avoid joking around. Express yourself without aggression. Mention your loyalty and gratitude.'],"You may not realize the thing, but part of maintaining a polite tone includes using good grammar and spelling. Taking care to communicate yourself clearly shows that you respect the other party, as well as demonstrates that you are generally a polite person. Don’t be pretentious, but do allow that your education should shine through by using good vocabulary. Also, if you have scoured company website and have learned bit about their policies, mention that you have read them and still can’t find answer to your problem. Witty remarks and joking have their place, and that place is not in email that does you want to be taken seriously, at least not in the first correspondence. Such language can be interpreted as inappropriate, something you want to avoid when dealing with any business. Once you build rapport with rep through series of emails, joking will more readily be accepted and understood. Even though you may be angry at how product or service has been handled, but expressing this in email will not get you results you need. Communicating your issue with respect and courtesy will go much further than a mean or aggressive email. Keep in mind that you can’t properly express emotion through text. If you would be upset enough about your issue to want immediate attention, resorting to phone call might be more effective. Finally, mentioning how loyal you are to company and how grateful you have always been for their service in past makes the thing easier for your-email appreciate reps to and respond more quickly.",Maintain proper grammar and spelling. Display your education and knowledge. Avoid joking around. Express without aggression. Mention your loyalty and gratitude.
+454,wikilingua_multilingual-train-424831,wikilingua_multilingual-train-424831,en,en,"The best tomatoes for pico de gallo are plum tomatoes. They have great flavor, a meaty texture, and contain less liquid than other types of tomatoes. Look for plum tomatoes that are bright red and firm to the touch. Do not use overly ripe tomatoes as they contain a lot of liquid and will water down the pico de gallo. If plum tomatoes aren't available at your grocery store, dry-farmed tomatoes are another good option. Use a sharp knife to dice the tomatoes into small cubes. Use a sharp knife to cut the onion into very fine pieces. Most Mexican cooks use white onions in salsas, as white onions have a sharper taste than red or yellow onions. The sharp taste balances out nicely with the tomatoes in the pico de gallo. If you can only find red or green onions, feel free to use them instead. Place the diced onions in a bowl and add the juice of half the lime to them. The acid in the lime will tame some of the sharpness in the onions. Use a sharp knife to finely chop up the garlic clove. Add the garlic to the bowl with the onions. You can also use a garlic press, if available. Not all pico de gallo recipes use garlic, so if you don't like the taste of raw garlic, feel free to leave this ingredient out. Remove the leaves from the stems and chop them into fine pieces. Cilantro is not everyone's favorite herb. But it is a key element of a good pico de gallo, so be sure to add at least a little cilantro to the dish. If cilantro is not your thing, start with half the amount of cilantro called for and substitute the rest with parsley. It's important to remove the seeds from the peppers as they can be very hot. Depending on the spiciness of the pepper, you can add as little as two peppers or as many as four peppers. Keep in mind Serrano peppers are spicier than Jalapeno peppers.",Dice the tomatoes and place them in a large bowl. Dice the onion. Mince the garlic. Cut up the cilantro. Seed and mince the peppers.,['Dice the tomatoes and place them in a large bowl. Dice the onion. Mince the garlic. Cut up the cilantro. Seed and mince the peppers.'],"The most good tomatoes for pico de gallo are plum tomatoes. It have great flavors, the meaty texture, and contain less liquid than other types of tomatoes. Look for plum tomatoes that are bright red and firm to the touch. Do not use overly ripe tomatoes as it contain the lot of liquid and would water down the pico de gallo. If plum tomatoes would ben't available at your grocery store, dry-farmed tomatoes are another good option. Use the sharp knife to dice the tomatoes into small cubes. Use the sharp knife to cut the onion into too fine pieces. Most Mexican cooks use white onions in salsas, as white onions have the sharper tastes than red or yellow onions. The sharp tastes balance out nicely with the tomatoes in the pico de gallo. If y'all can only find red or green onions, feel free to use instead. Place the diced onions in the bowl and add the juices of half the limes to them. The acid in the limes would tame some of the sharpness in the onions. Use the sharp knife to finely chop up the garlic clove. Add the garlics to the bowl with the onions. Y'all can also use the garlic preses, if would available. Not all pico de gallo recipes use garlic, so if y'all don't like the tastes of raw garlics, feel free to leave this ingredient out. Remove the leaves from the stems and chop into fine pieces. Cilantro is not everyone's favorite herb. But it is the key element of the good pico de gallo, so be sure to add at least the little cilantro to the dish. If cilantro would be not your thing, start with half the amount of cilantro called for and substitute the rest with parsley. It's important to remove the seeds from the peppers as it can be too hot. Depending on the spiciness of the peppers, y'all can add as little as two peppers or as many as four peppers. Keep in mind Serrano peppers are spicier than Jalapeno peppers.",Dice a tomatoes and place in the large a bowl. Dice a a onion. Mince a a garlic. Cut up a a cilantro. A Seed and mince a peppers.
+455,wikilingua_multilingual-train-424832,wikilingua_multilingual-train-424832,en,en,"Oatmeal expands when cooked. The large bowl will prevent any overflows and messes. You can always put the oatmeal into a smaller serving bowl when you are done cooking it. This is enough for one serving. If you'd like to make more servings, you'll need to finish cooking this one first. Old Fashioned/Rolled oats or Quick-Cooking oats work the best with microwaves. If you'd like to use Steel Cut oats, click here. Depending on the type of oatmeal you have, this will take anywhere between 1½ to 3 minutes. Listed below are the cooking times for two popular types of oatmeal: Cook Old Fashioned or Rolled oats on high (100 percent power) for 2½ to 3 minutes. Cook Quick-Cooking oats on high (100 percent power) for 1½ to 2 minutes. Use a potholder to handle the bowl, as it will be very hot. At this point, you can add in some goodies, such as honey, cinnamon, or raisins. For more ideas, click here. This will give the oats time to soak up excess water. It will also give the oatmeal time to cool down to a more comfortable eating temperature.","Choose a microwave-safe bowl large enough to hold 2 cups (475 milliliters). Add ½ cup (50 grams) of oatmeal, 1 cup (240 milliliters) of water, and a pinch of salt into the bowl. Microwave the oatmeal, uncovered, until it cooks through. Take the bowl out and set it down on a heat-safe surface. Stir in any desired toppings or add-ins. Let the oatmeal sit for 1 minute before serving.","['Choose a microwave-safe bowl large enough to hold 2 cups (475 milliliters). Add ½ cup (50 grams) of oatmeal, 1 cup (240 milliliters) of water, and a pinch of salt into the bowl. Microwave the oatmeal, uncovered, until it cooks through. Take the bowl out and set it down on a heat-safe surface. Stir in any desired toppings or add-ins. Let the oatmeal sit for 1 minute before serving.']","Oatmeal expands when cooked. A large bowl would prevent any overflows and messes. You can always put a oatmeal into the smaller serving bowl when you are done cooking . This is enough for one serving. If you'd like for to make much servings, you'll need for to finish cooking this one first. Old Fashioned/Rolled oats or Quick-Cooking oats work a best with microwaves. If you'd like for to use Steel Cut oats, click here. Depending on a type of oatmeal you have, this would take anywhere between 1½ for to 3 minutes. Listed below are a cooking times for two popular types of oatmeal: Cook Old Fashioned or Rolled oats on high (100 percent power) for 2½ for to 3 minutes. Cook Quick-Cooking oats on high (100 percent power) for 1½ for to 2 minutes. Use the potholder for to handle a bowl, as it would be too hot. At this point, you can add in some goodies, such as honey, cinnamon, or raisins. For much ideas, click here. This would give a oats time for to soak up excess water. would also give a oatmeal time for to cool down to the much comfortable eating temperature.","Choose one a microwave-safe a bowl large enough to hold 2 cups (475 milliliters). Add ½ a cup (50 grams) of oatmeal, 1 a cup (240 milliliters) of a water, and one a pinch of a salt into a bowl. Microwave oatmeal, uncovered, until it cooks through. Take a bowl out and set it down on one a heat-safe a surface. Stir in any desired toppings or a add-ins. Let oatmeal sit for 1 a minute before serving."
+456,wikilingua_multilingual-train-424833,wikilingua_multilingual-train-424833,en,en,"Go to the location of the PDF on your computer. Doing so will prompt a drop-down menu. On a Mac, just click the PDF once and then click File in the top-left corner of the screen. It's near the top of the right-click drop-down menu. A pop-out list will appear. On a Mac, you'll find this option near the top of the File drop-down menu. This option is in the pop-out list. On a Mac, you may click Microsoft Word here. This will allow Microsoft Word to open the PDF as a Word document. If you downloaded the PDF from online, you'll need to click Enable Editing at the top of the window and then click OK again before proceeding. As with any PDF conversion, the converted document may not have perfect page to page correspondence due to line breaks, page breaks, graphics, and so on; as such, some manual adjustment may be necessary. Once you're ready to save the converted file as its own Word document, do the following: Windows — Click File, click Save As, double-click This PC, enter a file name, select a save location on the left side of the window, and click Save. Mac — Click File, click Save As, enter a name, select a file location, and click Save.",Find the PDF you want to open. Right-click the PDF. Select Open with. Click Word. Click OK when prompted. Edit the Word document if necessary. Save the converted PDF.,['Find the PDF you want to open. Right-click the PDF. Select Open with. Click Word. Click OK when prompted. Edit the Word document if necessary. Save the converted PDF.'],"Go to location of PDF on your computer. Doing so would prompt the drop-down menu. On the Mac, just click PDF once and then click File in the top-left corner of screen. The thing's near top of the right-click drop-down menu. The pop-out list would appear. On the Mac, y'all'll find this option near top of the File drop-down menu. This option is in the pop-out list. On the Mac, y'all may click Microsoft Word here. This would allow Microsoft Word for to open PDF as the Word document. If y'all have downloaded PDF from online, y'all'll need for to click Enable Editing at top of window and then click OK again before proceeding. As with any PDF conversions, the converted document may not have perfect page to page correspondences due to line breaks, page breaks, graphics, and so on; as such, some manual adjustment may be necessary. Once y'all're ready for to save the converted file as its own Word document, do following: Windows — Click File, click Save As, double-click This PC, enter the file name, select the the save location on the left side of window, and click Save. Mac — Click File, click Save As, enter the name, select the file location, and click Save.",Find the A PDF you want to open. Right-click the PDF. Select Open with. Click Word. Click OK when prompted. Edit the Word a document if necessary. Save the converted A PDF.
+457,wikilingua_multilingual-train-424834,wikilingua_multilingual-train-424834,en,en,"All children need discipline and they need to learn that bad behavior comes with consequences. , For discipline to be effective at changing behavior, it must be consistent. Your child will know the rules and the consequences for breaking the rules. The consequence happens the same every time the rule is broken. In addition, the consequence applies whether the misbehavior happens at home or in public. Consistency is vital, and a lack of it can lead to a child developing confusion or willfulness. It’s crucial that all caretakers are on board, disciplining the same way. When there is a weak link amongst the adults in the child’s sphere, that weakness will be exploited every time. He or she will “shop for a better answer” or play the “divide and conquer” game. Be sure that the babysitter, Sunday school teacher, daycare or after-school provider, scout leader, grandparents, and other adults who have charge of your child are on board with your desire for consequences that are consistent, immediate, and powerful. Don’t backtrack on consequences. If you threaten a dire consequence, and the bad behavior occurs, follow through on the promised punishment. If you don’t follow through, your child won’t listen the next time you try to coerce good behavior or prevent bad behavior. This is because you’ll already have a track record in his or her eyes. The consequence for a problem behavior has an immediate impact. It is not delayed. Persons with ADHD often struggle with time concepts, so postponing a consequence has no meaning. It invites an explosion if the child gets a forgotten consequence for a previous infraction that might as well have happened a year ago., If the consequence for speeding was paying a fine of a buck for every mile per hour over the speed limit, we’d all speed constantly. This is not a powerful enough consequence to change our behavior. We tend to monitor our speed to avoid a $200 ticket plus higher insurance premiums. The same applies to children with ADHD. The consequence needs to be powerful enough to act as a deterrent., Your anger or raised voice may cause anxiety or send a message that your child can control you by getting you angry. Remaining calm and loving will convey the message you want. Before taking action, do a self-check to make sure you are responding in the way you want to respond. Your child may ask you ten times to have a special privilege and you say no nine times. But if you finally give in at the end, the message sent and received is that being a pest will pay off. Some kids crave attention badly enough to behave badly so they’ll get it. Instead, reward good behavior with an abundance of attention but consequence bad behavior with limited focus lest your attention be interpreted as a reward! Don’t argue or vacillate. Once you give a specific instruction, it is to be followed without exception, because you are the boss. If you allow your child to argue, he or she sees that as an opportunity to win. Thus, you lose. , Don’t talk until your child is focused on you. Make sure your child is making eye contact with you. If you assign a task, make the instructions brief and have him repeat it back to you. Wait for the job to be completed before distracting him with anything else. Many parents use timeout systems but they frequently are not used properly. How many times have you seen a child sent into a timeout for a specified number of minutes then released, time having been served. Instead of a timeout being a prison sentence, use this time as an opportunity for the child to self-calm and contemplate the situation. Then, he or she will discuss with you how this situation came about, how to resolve it and how to prevent it from happening again in the future. You’ll also talk about consequences if it should reoccur. Choose a designated spot in your house where your child will stand or sit quietly. This should be a place where he or she cannot see the television or otherwise be distracted. Designate an amount of time to remain quietly in place, self-calming (usually not more than one minute per age of the child). As the system becomes more comfortable, the child might remain in place simply until he or she has achieved a calm state. Then ask permission to come talk it over. The key is to allow the child time and quiet; give praise for a job well-done. Don’t think of timeout as a punishment; consider it a reboot. You need to become as adept at foreseeing the future when you have a child with ADHD. Anticipate what problems you might encounter and plan interventions to prevent them. Help your child develop cause-and-effect and problem-solving skills by troubleshooting possible problems together. Make it a habit to think about and discuss possible pitfalls with your child before going to dinner, the grocery, a movie, church, or other public places.",Be consistent with discipline. Enforce the discipline immediately. Ensure your consequence is powerful. Don’t respond to misbehavior emotionally. Don’t allow your child’s persistence to cause you to cave in. Don’t reward bad behavior by giving your child the attention he wants. Communicate with your child firmly. Use timeouts effectively. Anticipate problems.,['Be consistent with discipline. Enforce the discipline immediately. Ensure your consequence is powerful. Don’t respond to misbehavior emotionally. Don’t allow your child’s persistence to cause you to cave in. Don’t reward bad behavior by giving your child the attention he wants. Communicate with your child firmly. Use timeouts effectively. Anticipate problems.'],"All children need the discipline and it gotta learn that bad behavior comes with consequences. , For the discipline to be effective at changing the behavior, it must be consistent. Your child would know a rules and a consequences for breaking a rules. A consequence happens a same every time a rule is broken. In addition, a consequence applies whether a misbehavior happens at home or in public. Consistency is vital, and the lack of it can lead to the child developing confusion or the willfulness. It’s crucial that all caretakers are on board, disciplining a same way. When there is the weak link amongst a adults in a child’s sphere, that weakness would be exploited every time. He or she would “shop for the better answer” or play a “divide and conquer” game. Be sure that a babysitter, Sunday school teacher, daycare or after-school provider, scout leader, grandparents, and other adults who have charge of your child are on board with your desire for consequences that are consistent, immediate, and powerful. Don’t backtrack on consequences. If you would threaten the dire consequence, and a bad behavior occurs, follow through on a promised punishment. If you would don’t follow through, your child won’t listen a next time you try to coerce good behavior or prevent bad behavior. This is because you’ll already have the track record in his or her eyes. A consequence for the problem behavior has an immediate impact. It is not delayed. Persons with ADHD often struggle with time concepts, so postponing the consequence has no meaning. It invites an explosion if a child would get the forgotten consequence for the previous infraction that might as well have happened the year ago., If a consequence for speeding was paying the fine of the buck for every mile per hour over a speed limit, we’d all speed constantly. This is not the powerful enough consequence to change our behavior. We tend to monitor our speed to avoid the $200 ticket plus higher insurance premiums. A same applies to children with ADHD. A consequence needs to be powerful enough to act as the deterrent., Your anger or raised voice may cause the anxiety or send the message that your child can control by getting you angry. Remaining calm and loving would convey a message you want. Before taking action, do the self-check for to make sure you responding in a way you want to respond. Your child may ask ten times to have the special privilege and you say no nine times. But if you finally would give in at a end, a message had sent and received is that being the pest would pay off. Some kids crave the attention badly enough to behave badly so it’ll get . Instead, reward good behavior with an abundance of the attention but consequence bad behavior with limited focus lest your attention be interpreted as the reward! Don’t argue or vacillate. Once you give the specific instruction, it is to be followed without the exception, because you are a boss. If you would allow your child to argue, he or she sees that as an opportunity to win. Thus, you lose. , Don’t talk until your child is focused on you. Make sure your child making eye contact with you. If you would assign the task, make a instructions brief and have him to repeat back to you. Wait for a job to be completed before distracting with anything else. Many parents use timeout systems but it frequently are not used properly. How many times you saw the child sent into the timeout for the specified number of minutes then released, time having been served. Instead of the timeout being the prison sentence, use this time as an opportunity for a child to self-calm and contemplate a situation. Then, he or she would discuss with you how this situation had come about, how to resolve and how to prevent from happening again in a future. You’ll also talk about consequences if it should reoccur. Choose the designated spot in your house where your child would stand or sit quietly. This should be the place where he or she cannot see a television or otherwise be distracted. Designate an amount of time for to remain quietly in place, self-calming (usually not more than one minute per age of a child). As a system becomes more comfortable, a child might remain in place simply until he or she achieved the calm state. Then ask the permission to come talk over. A key is to allow a child time and quiet; give praise for the job well-done. Don’t think of timeout as the punishment; consider it the reboot. You gotta become as adept at foreseeing a future when you have the child with ADHD. Anticipate what-all problems you might encounter and plan interventions to prevent . Help your child to develop the cause-and-the effect and problem-solving skills by troubleshooting possible problems together. Make it the habit for to think about and discuss possible pitfalls with your child before going to dinner, a grocery, the movie, church, or other public places.",Be consistent with a discipline. Enforce a a discipline immediately. Ensure your a consequence is powerful. Don’t respond to a misbehavior emotionally. Don’t allow your a child’s a persistence to cause y'all to cave in. Don’t reward bad a behavior by giving your a child a a attention wants. Communicate with your a child firmly. Use timeouts effectively. Anticipate problems.
+458,wikilingua_multilingual-train-424835,wikilingua_multilingual-train-424835,en,en,"Avoid meeting up at their home or yours to talk, but you may also want to avoid meeting in a crowded public place, such as the school cafeteria. Instead, pick a place that is neutral, such as a café or park. This will help to ensure that neither of you has an advantage. You will also both be able to go your separate ways after the conversation, rather than one of you having to leave the other person’s space. Telling them face-to-face is preferable, but you can text them if you’re worried about their reaction, such as if they have a bad temper and you’re afraid they might lash out at you. Reflect on your reasons for wanting to end the friendship. Then, tell the person why you don’t want to remain friend based on these reasons. Avoid starting sentences with “you” when you do this as this may cause them to become more defensive. For example, you might say something like, “I don’t think we should be friends any more. I feel hurt when you never ask me about what’s happening in my life.” Or, you might say, “I think we should take a break. I feel sad when you criticize my looks and pressure me to change things about myself.” “I” statements are less likely to cause your bestie to feel defensive, so it’s important to craft what you want to tell your best friend in this format. to their response, but remain firm in your decision. After you have said how you feel, they might want to respond. Be willing to listen to them, but stick with your decision. Don’t allow them to sway you if you’ve made up your mind about breaking up with your best friend. Make eye contact with them, nod your head to show you’re paying attention, and put away anything that might distract you, such as your phone. Try to keep your body language open while you listen to them, too, such as by facing them, keeping your arms at your sides, and leaning in towards them. It is possible that your best friend will want to hash out the details of why you are breaking up with them, but this is unlikely to resolve anything. If they start to drag out past arguments or a list of their perceived wrongs, stop them and excuse yourself. For example, you could say, “I don’t want to get into this because I don’t think it will solve anything.” Try saying something to indicate that you mean the person no ill will, even though you don’t want to remain friends. You can say something to indicate that you’ll cherish your memories together or that you will still be polite and friendly when you encounter them. Try saying something like, “I’ll always remember the good times we had together,” or “I wish you the very best!”",Choose a neutral place to meet up for the conversation. Use “I” statements to tell them you don’t want to be friends any more. Listen Avoid getting into a back-and-forth about who did what. End the conversation on a positive note.,['Choose a neutral place to meet up for the conversation. Use “I” statements to tell them you don’t want to be friends any more. Listen Avoid getting into a back-and-forth about who did what. End the conversation on a positive note.'],"Avoid meeting up at their home or yours to talk, but you may also want to avoid meeting in the crowded public place, such as school cafeteria. Instead, pick the place that is neutral, such as the café or park. This will help to ensure that neither of you has an advantage. You will also both be able to go your separate ways after conversation, rather than one of you having to leave the other person’s space. Telling them face-to-face is preferable, but you can text them if you’re worried about their reaction, such as if it have the bad temper and you’re afraid it can lash out at you. Reflect on your reasons for wanting to end friendship. Then, tell person why you don’t want to remain friend based on these reasons. Avoid starting sentences with “you” when you do this as this may cause them to become more defensive. For example, you can say something like, “I don’t think we should be friends any more. I feel hurt when you never ask me about what’s happening in my life.” Or, you can say, “I think we should take the break. I feel sad when you criticize my looks and pressure me to change things about my own self.” “I” statements are less likely to cause your bestie to feel defensive, so it’s important to craft what you want to tell your most good friend in this format. to their response, but remain firm in your decision. After you have said it how you feel, it can want to respond. Be willing to listen to them, but stick with your decision. Don’t allow them to sway you if you’ve made up your mind about breaking up with your most good friend. Make eye contact with them, nod your head to show you’re paying the attention, and put away anything that can distract you, such as your phone. Try to keep your body language open while you listen to them, too, such as by facing them, keeping your arms at your sides, and leaning in towards them. It is possible that your most good friend will want to hash out details of why you are breaking up with them, but this is unlikely to resolve anything. If it start it to drag out past arguments or the list of their perceived wrongs, stop them and excuse yourself. For example, you can say, “I don’t want to get into this because I don’t think it will solve anything.” Try saying something for to indicate that you mean person no ill will, but even though you don’t want to remain friends. You can say something for to indicate that you’ll cherish your memories together or that you will still be polite and friendly when you encounter them. Try saying something like, “I’ll always remember the good times we had together,” or “I wish you the very most good!”",Choose the neutral place to meet up for conversations. Use “I” statements to tell y'all don’t want to be friends any more. Listen Avoid getting into the back-and-the forth about who did what. End conversations on the positive note.
+459,wikilingua_multilingual-train-424836,wikilingua_multilingual-train-424836,en,en,"You'll need to get a license from the city in which you're planning to operate your business. Whether you'll be renting office space or operating your business from your home, you'll need to get a license in the place where your business address is located. Every city has a database with a list of addresses that fall within that municipality. Search online for your city's name + business license to find the correct webpage. You can also find the right information by way of the US Small Business Administration (SBA)'s website. Whether you are just starting out in business, or are firing up a new venture, the SBA has a wealth of information, not just on rules and regulations, but on everything from how to name your business to how to get funding. Their page on permits offers information where to get licensed, with details specific to your locale and your industry. Different business types have different codes, and you'll need to know this information to get a license. Different codes will require specific application processes, and every city has its own set of requirements. You may need nothing more than a simple Assumed Business Name (often called a DBA), or you may want to start a corporation. Whatever you are searching for, your city will undoubtedly have a form for it. Check your city's business license site for information. If you use the SBA website, you'll need to locate your state agency and narrow down your location by city or county. You may be presented with a list of links and information relevant to obtaining any of the licenses and registrations you need to conduct virtually any type of business. Whether you go directly to your city's website or use the SBA as a resource, you'll be presented with an extensive list of business entity types for your state. Locate the one that is most applicable to your needs. To get the forms, you can either download them from the site or go to your City Hall and pick them up in person. In addition to the basic forms for obtaining a business license, you may need to fill out other forms and apply for permits specific to your situation. For example, if you're operating your business from home, planning to remodel your building space, planning to use hazardous materials, planning to sell food, etc., you'll need to make sure you get the required permits. Follow the links to your form, reading any important information that may be presented along the way—including descriptions, fees, requirements, and so on. You may do this online or print the forms and fill them out by hand. Some states make provisions for performing these functions directly online, but will generally require you to create an account before being able to do so. You will generally be required to provide the following information about your business, in addition to other information specific to the type of business you are operating: Type of business Business address Name of business owner Contact information Federal ID number Number of employees",Determine where to get your business license. Know your business code. Locate the forms you'll need to fill out. Fill out the forms.,"[""Determine where to get your business license. Know your business code. Locate the forms you'll need to fill out. Fill out the forms.""]","You'll gotta get a license from the a city in which you're planning to operate your a business. Whether you'll be renting a office a space or operating your a business from your a home, still you'll gotta get a license in the a place where your a business a address is located. Every a city has a database with a list of addresses that fall within that a municipality. A Search online for your a city's a name + a business a license to find the correct a webpage. You can also find the right a information by a way of the US Small Business Administration (SBA)'s a website. Whether you are just starting out in a business, or are firing up a new a venture, still the SBA has a wealth of a information, not just on rules and regulations, but on a everything from how to name your a business to how to get a funding. Their a page on permits offers a information where for to get licensed, with details specific to your a locale and your a industry. Different a business types have different codes, and you'll gotta know this a information to get a license. Different codes would require specific a application processes, and every a city has its own a set of requirements. You may need a nothing more than a simple Assumed Business Name (often called A DBA), or you may want to start a corporation. Whatever you are searching for, your a city would undoubtedly have a form for it. Check your a city's a business a license a site for a information. If you use the SBA a website, you'll gotta locate your a state a agency and narrow down your a location by a city or a county. You may be presented with a a list of links and a information relevant to obtaining any of the licenses and registrations you gotta conduct virtually any a type of a business. Whether you go directly to your a city's a website or use the SBA as a resource, still you'll be presented with an extensive a list of a business a entity types for your a state. Locate the a one that is most applicable to your needs. To get the forms, you can either download from the a site or go to your City Hall and pick up in a person. In a addition to the basic forms for obtaining a business a license, you may gotta fill out other forms and apply for permits specific to your a situation. For a example, if you're operating your a business from a home, planning to remodel your a building a space, planning to use hazardous materials, planning to sell a food, etc., you'll gotta make sure you get the required permits. Follow the links to your a form, reading any important a information that may be presented along the a way—including descriptions, fees, requirements, and so on. You may do this a online or print the forms and fill out by a hand. Some states make provisions for performing these functions directly online, but would generally require to create a account before being able to do so. You would generally be required to provide the following a information about your a business, in a addition to other a information specific to the a type of a business you are operating: A Type of a business Business a address A Name of a business a owner A Contact a information Federal ID a number Number of employees",Determine where for to get your business license. Know your business code. Locate forms y'all'll need for to fill out. Fill out forms.
+460,wikilingua_multilingual-train-424837,wikilingua_multilingual-train-424837,en,en,"The first step is knowing the type of outcome you would like from a project. Having a vision will help you ask the right questions about a consultant’s services. Identify the type of project you are doing and list the steps that you will need to accomplish the project. Determine the type of help you think you need. Are your needs technical, design-related, or both? Will you need one person or a team to work on your project? Can the work be done remotely or do you need to find someone locally with whom you can meet in person? Ask yourself what kind of developers or specialists you need to hire to accomplish your project. Having an initial vision does not mean that the project has to (or will) turn out exactly like you have envisioned it. Your company’s big-picture goals and mission may be as important as the details of the project itself. Re-read your company’s mission statement, even if you wrote it yourself. Be explicit about how the project will serve the company’s mission. Change your vision for the project if it does not keep with the company’s overall goals. Identify how the project will improve your company, meet the needs of stockholders or shareholders, or serve your clients. Write a statement about how this project will meet the company’s goals. You may need to include the statement in your RFP, but it will also help you focus your own goals for the project. You need to have a concrete number for the amount of money you will be able to spend on the project. Being upfront with your allowed budget will help your relationship with the consultant you hire in the long run. Talk to your accounting or finance department ahead of time. Don’t just assume you know how much money you will be able to spend on a project. Be sure you are including all parts of the project and all individuals you will need to hire to help you meet the needs of your project. Plan for extra expenses. Projects—particularly big projects—rarely come in under budget. Leaving yourself some extra room for unexpected expenses from the beginning will help keep you in the black. Offer a competitive rate. Remember that paying less often leads to poorer quality. At the same time, overpaying may not get you a significantly better project than simply paying the “going rate.” You will need to put together a detailed timeline with deadlines for both the proposal and the project itself. You may want to break the project into steps or stages and assign a different deadline for each step. Make a reverse calendar. Start with the final deadline for the finished project and work backwards, determining individual deadlines as you go. Assign a deadline for the proposal that is 2-6 weeks after you send out your RFP, depending on the level of detail and customization you need. Assign yourself a deadline for writing the RFP as well.",Know what you want. Assess your goals and mission. Determine your budget. Put together a timeline.,['Know what you want. Assess your goals and mission. Determine your budget. Put together a timeline.'],"The first a step is knowing a type of a outcome you would like from the a project. Having the a vision would help you to ask the right questions about the a consultant’s services. Identify a type of a project you are doing and list steps that you would gotta accomplish a project. Determine a type of a help you think you need. your needs technical, a design-related, or both? Would you need one a person or the a team to work on your a project? Can a work be done remotely or you gotta find a someone locally with whom you can meet in a person? Ask what a kind of developers or specialists you gotta hire to accomplish your a project. Having an initial a vision does not mean that a project has to (or would) turn out exactly like you envisioned . Your a company’s big-a picture goals and a mission may be as important as details of a project itself. A Re-read your a company’s a mission a statement, even if you have written yourself. Be explicit about how a project would serve a company’s a mission. Change your a vision for a project if it does not keep with a company’s overall goals. Identify how a project would improve your a company, meet needs of stockholders or shareholders, or serve your clients. Write the a statement about how this a project would meet a company’s goals. You may gotta include a statement in your RFP, but it would also help you to focus your own goals for a project. You gotta have the concrete a number for a amount of a money you would be able to spend on a project. Being upfront with your allowed a budget would help your a relationship with a consultant you hire in the long a run. Talk to your a accounting or a finance a department ahead of a time. Don’t just assume you know how much a money you would be able to spend on the a project. Be sure you are including all parts of a project and all individuals you would gotta hire to help you to meet needs of your a project. A Plan for extra expenses. Projects—particularly big projects—rarely come in under a budget. Leaving yourself some extra a room for unexpected expenses from a beginning would help keep in a black. Offer the competitive a rate. Remember that paying less often leads to poorer a quality. At the same a time, overpaying may not get you the significantly better a project than simply paying a “going a rate.” You would gotta put together the detailed a timeline with deadlines for both a proposal and a project itself. You may want to break a project into steps or stages and assign the different a deadline for each a step. Make the reverse a calendar. Start with the final a deadline for the finished a project and a work backwards, determining individual deadlines as you go. Assign the a deadline for a proposal that is 2-6 weeks after you send out your RFP, depending on a level of a detail and a customization you need. Assign yourself the a deadline for writing RFP as well.",Know what-all does you want. Assess your goals and mission. Determine your budget. Put together one timeline.
+461,wikilingua_multilingual-train-424838,wikilingua_multilingual-train-424838,en,en,"Use your vast imagination to come up with endless permutations of positive ways of viewing the world, your life and your place in the world and beyond. Let them all be positive. Do you feel a certain way? Then write down what you think may happen in the future, even if you feel it's out there. Let life take you where life wants you to go, and end up where you are meant to be. Don't let false notions make you negative. Stay as neutral as you can in your daily affairs, because everything is subject to change. Just ride the wave.","Paint your world mentally positive every day. Go forth positively, enjoying all you can and spreading joy. Make complimentary premonitions about the beauty about to unfold in the lives of other people. Be a neutral partner to life.","['Paint your world mentally positive every day. Go forth positively, enjoying all you can and spreading joy. Make complimentary premonitions about the beauty about to unfold in the lives of other people. Be a neutral partner to life.']","Use your vast imagination for to come up with endless permutations of positive ways of viewing the world, your life and your place in the world and beyond. Let them all to be positive. y'all feel the certain way? Then write down what-all y'all think may happen in the future, even if y'all feel it it's out there. Let life to take y'all where life wants y'all for to go, and end up where y'all are meant for to be. Don't let false notions to make y'all negative. Stay as neutral as y'all can it in your daily affairs, because everything is subject to change. Just ride the wave.","Paint your world mentally positive every day. Go forth positively, enjoying all y'all can and spreading the joy. Make complimentary premonitions about beauty about for to unfold in lives of other people. Be the neutral partner to life."
+462,wikilingua_multilingual-train-424839,wikilingua_multilingual-train-424839,en,en,"Avoid exerting yourself after your surgery. Rest for 3 to 5 days with a laparoscopic surgery. For an open appendectomy, you'll need to wait 10 to 14 days. You won't be able to return to normal activities until this time is up, and you may need to avoid strenuous activity for 4-6 weeks. If you're coughing or laughing, place a pillow over your abdomen. Press down lightly to support your appendix. You can also use this technique when you need to move. While antibiotics don't directly affect pain, they help rid your body of infection, which may be causing pain. Take any antibiotics given to you as prescribed by your doctor. Make sure you finish the round. Your doctor will likely give you a prescription for pain medications like morphine, hydromorphone, or oxycodone. If they don't, ask for one. Talk to your doctor about what over-the-counter medications are appropriate, as well, and follow any directions given to you by your doctor. While you'll likely be taking pain medications, taking your mind off the pain can help, as well. With guided imagery, close your eyes, and imagine yourself in some place you love. Fill your head up with that image. Think about what you see, smell, taste, hear, and smell. Focus on each sensation in turn. Similarly, try distracting yourself with things you enjoy, like good music, chatting with friends, or a quiet activity like crocheting.",Rest after your surgery. Use pressure to reduce pain when moving. Take your antibiotics. Use pain medications provided by your doctor. Try guided imagery.,['Rest after your surgery. Use pressure to reduce pain when moving. Take your antibiotics. Use pain medications provided by your doctor. Try guided imagery.'],"Avoid exerting after your surgery. Rest for 3 to 5 days with the laparoscopic surgery. For an open appendectomy, y'all'll gotta wait 10 to 14 days. Y'all won't be able to return to normal activities until these times are up, and y'all may gotta avoid strenuous activitys for 4-6 weeks. If y'all're coughing or laughing, place the pillow over your abdomen. Press down lightly to support your appendix. Y'all can also use these techniques when y'all gotta move. While antibiotics don't directly affect pain, help rid your body of infection, which may be causing pain. Take any antibiotics given to y'all as prescribed by your doctor. Make sure y'all finish round. Your doctor would likely give y'all the prescription for pain medications like morphine, hydromorphone, or oxycodone. If they would don't, ask for one. Talk to your doctor about what-all over--counter medications are appropriate, as well, and follow any your-doctor given directions to y'all . While y'all'll likely be taking pain medications, taking your mind off pain can help, as well. With guided imagery, close your eyes, and imagine in some place y'all love. Fill your head up with that image. Think about what-all y'all see, smell, tastes, hear, and smell. Focus on each sensation in turn. Similarly, try distracting with things y'all enjoy, like good musics, chatting with friends, or the quiet activitys like crocheting.",Rest after your surgery. Use pressure to reduce pain when moving. Take your antibiotics. Use pain your-doctor provided medications . Try guided the imagery.
+463,wikilingua_multilingual-train-424840,wikilingua_multilingual-train-424840,en,en,"Massaging the scalp improves blood circulation in the area, which promotes the growth of healthy new hair. Get in the habit of massaging your head every time you're in the shower. Using the tips of your fingers, massage your scalp in small circular motions, making sure to cover every spot. For a nourishing massage, dip your fingers in almond, jojoba, olive or coconut oil before starting. Tea tree oil is said to promote hair growth; try diluting five drops in one tablespoon of olive oil, then massage it into your scalp. The food you eat has a big impact on your hair. If you're not getting enough vitamins and nutrients, your hair will look unhealthy and dull or can become brittle. The best way to avoid a deficiency is to eat a varied diet that includes protein, fruits, grains, vegetables, and a healthy amount of fat. Also realize that broad malnutrition that affects your hair can be caused by crash diets, or eating disorders like anorexia and bulimia. Omega 3 fatty acids, found in salmon, sardines, flax seeds, and avocados Protein, found in meat, fish, eggs, beans and tofu Other foods to try include clams/oysters, peanuts, peppers, Greek yogurt, papaya and other fruits high in vitamin C like citrus. If you suspect you have a vitamin or mineral deficiency that is causing problems with your hair, consider if your diet contains enough iron, zinc, biotin and vitamin B12 (B12 must be supplemented if you are vegetarian) and talk to a doctor about your concerns. Dehydration is another common culprit when it comes to dry, damaged hair. Be sure you drink plenty of water during the day. When you feel thirsty, reach for pure water instead of coffee or soda, which can act as diuretics and dehydrate you. Alcohol can dehydrate the body fast. When you have an alcoholic drink, follow with a large glass of water. Try carrying a water bottle along during the day so you're never without water. Hair is easily damaged by the sun, extremely cold air, and air pollution. Wear hats designed to protect you from these environmental factors that can make your hair less healthy. You should also wear a swim cap if you go swimming in a pool, to protect your hair from chlorine. Also, many thermal protectants and products designed for color treated hair can protect from sun and have an SPF rating. These be used to help with damage even if you don't use heat or dye your hair. Getting regular trims will freshen your hair and let you start replacing damaged locks with healthy new ones. Aim to get a trim every 6-8 weeks, whether your hair is long or short. Even if you just get half an inch trimmed off, it'll freshen your look every time. At the salon, you might want to tell your stylist that you're only using natural products. Avoid having the stylist blow out or straighten your hair while you're trying to restore it to good health.",Massage your scalp. Have a well-balanced diet. Stay hydrated. Protect your hair from the elements. Trim your hair often.,['Massage your scalp. Have a well-balanced diet. Stay hydrated. Protect your hair from the elements. Trim your hair often.'],"Massaging a scalp improves a blood a circulation in a area, which promotes a growth of healthy new a hair. Get in a habit of massaging your a head every a time you're in a shower. Using tips of your fingers, massage your a scalp in small circular motions, making sure to cover every a spot. For the nourishing a massage, dip your fingers in a almond, jojoba, a olive or coconut a oil before starting. A Tea a tree a oil is said to promote a hair a growth; try diluting five drops in one a tablespoon of olive a oil, then massage into your a scalp. a food you eat has the big a impact on your a hair. If you're not getting enough vitamins and nutrients, your a hair would look unhealthy and dull or can become brittle. The best a way to avoid the a deficiency is to eat the varied a diet that includes a protein, fruits, grains, vegetables, and the healthy a amount of a fat. Also realize that broad a malnutrition that affects your a hair can be caused by a crash diets, or eating disorders like a anorexia and a bulimia. A Omega 3 a fatty acids, found in a salmon, sardines, flax seeds, and avocados Protein, found in a meat, a fish, eggs, beans and tofu Other foods to try include clams/oysters, peanuts, peppers, Greek a yogurt, a papaya and other fruits high in a vitamin A C like citrus. If you suspect it you have the a vitamin or a mineral a deficiency that is causing problems with your a hair, consider if your a diet contains enough a iron, a zinc, a biotin and a vitamin B12 (B12 must be supplemented if you are vegetarian) and talk to the a doctor about your concerns. A Dehydration is another common a culprit when it comes to dry, damaged a hair. Be sure you drink a plenty of a water during a day. When you feel thirsty, reach for pure a water instead of a coffee or a soda, which can act as diuretics and dehydrate . Alcohol can dehydrate a body fast. When you have an alcoholic a drink, follow with the large a glass of a water. Try carrying the a water a bottle along during a day so you're never without a water. A Hair is easily damaged by a sun, real cold a air, and a air a pollution. Wear hats designed to protect from these environmental factors that can make your a hair less healthy. You should also wear the a swim a cap if you go swimming in the a pool, to protect your a hair from a chlorine. Also, many thermal protectants and products designed for a color treated a hair can protect from a sun and have an SPF a rating. These be used to help with a damage even if you don't use a heat or dye your a hair. Getting regular trims would freshen your a hair and let you start replacing damaged locks with healthy new ones. Aim to get the a trim every 6-8 weeks, whether your a hair is long or short. Even if just get half an a inch trimmed off, 'll freshen your a look every a time. At a salon, you can want to tell your a stylist that you're only using natural products. Avoid having a stylist blow out or straighten your a hair while you're trying it to restore to good a health.",Massage your a scalp. Have the well-balanced a diet. Stay hydrated. Protect your a hair from a elements. Trim your a hair often.
+464,wikilingua_multilingual-train-424841,wikilingua_multilingual-train-424841,en,en,"Before you travel to Angel Island from Tiburon, you should check the ferry schedule online at the following website: http://angelislandferry.com/schedule/. This ferry does not run year round on weekdays. For example, in January and February the ferry only operates on Saturday and Sunday. The Tiburon ferry terminal is located in the town of Tiburon at 21 Maine street. In order to get to the terminal, you will need to drive or take a taxi. You can get directions by using Google maps or any other GPS technology. Tickets for the Tiburon ferry to Angel Island can only be purchased when boarding the boat. The cost roundtrip is $15.00 for adults, $14.00 for seniors aged 65 and older, $13.00 for children aged 6-12, $5.00 for children aged 3-5, and free for toddlers under the age of 2. This cost also includes your entrance fee to the state park of Angel Island. The Tiburon ferry only accepts money in the form of cash or checks. You can not pay using a credit card. If you are travelling with a bicycle an additional cost of $1.00 will be charged. Board the ferry to Angel Island. The trip should take approximately 12 minutes.",Check the ferry schedule. Arrive at the Tiburon ferry terminal. Purchase tickets for the ferry. Take the ferry to Angel Island.,['Check the ferry schedule. Arrive at the Tiburon ferry terminal. Purchase tickets for the ferry. Take the ferry to Angel Island.'],"Before travel to Angel Island from Tiburon, you should check a a ferry a schedule online at a following a website: http://angelislandferry.com/schedule/. This a ferry does not run a year a round on weekdays. For a example, in January and February a a ferry only operates on Saturday and Sunday. A Tiburon a ferry a terminal is located in a a town of Tiburon at 21 Maine a street. In a order for to get to a a terminal, you would need for to drive or take the a taxi. You can get directions by using Google maps or any other GPS a technology. Tickets for a Tiburon a ferry to Angel Island can only be purchased when boarding a a boat. A a cost a roundtrip is $15.00 for adults, $14.00 for seniors have aged 65 and older, $13.00 for children have aged 6-12, $5.00 for children aged 3-5, and free for toddlers under a a age of 2. This a cost also includes your a entrance a fee to a a state a park of Angel Island. A Tiburon a ferry only accepts a money in a a form of a cash or checks. You can not pay using the a credit a card. If you are travelling with the a bicycle an additional a cost of $1.00 would be charged. Board a a ferry to Angel Island. A a trip should take approximately 12 minutes.",Check a ferry schedules. Arrive at a Tiburon ferry terminal. Purchase tickets for a ferry. Take a ferry to Angel Island.
+465,wikilingua_multilingual-train-424842,wikilingua_multilingual-train-424842,en,en,"When your older baby or younger toddler can eat finger foods and has started to grab the spoon from you during meals, he or she is probably ready to learn to eat independently with a spoon. Larger spoons will be too big for a toddler’s mouth; you want something teaspoon-sized. Consider purchasing special baby spoons, which are lighter, rounded at the top, and usually made of plastic. To begin, use two spoons: one for you and one for your child. You can feed your child as usual, and he or she can also begin trying out the spoon. Don’t worry if, at first, your child uses the spoon primarily to bang on the plate or high chair tray and dribble food around. Self-feeding takes time; he or she will figure it out. Show your toddler how to hold a spoon, and then help by placing your hand over his or her hand to demonstrate. Direct the spoon slowly into your toddler’s mouth. As your toddler learns, you can also start using two bowls. You can feed your child from one; he or she can use the other, which should just have a small amount of food in it. Start with thicker, denser foods; these will stay on the spoon, whereas more liquid foods will drip away before your child manages to get the spoon to his or her mouth. Yogurt, cottage cheese, and pudding work well. As your child progresses, move on to thinner purees and soups. Eat when your child eats; family meals are important for teaching self-feeding skills, communication, and manners. Let your toddler know you are proud of his or her growing independence.",Watch for signs that your child is ready. Choose the right spoon. Start with two spoons. Teach your child how to use a spoon. Pick foods strategically. Set an example. Praise your child’s efforts.,['Watch for signs that your child is ready. Choose the right spoon. Start with two spoons. Teach your child how to use a spoon. Pick foods strategically. Set an example. Praise your child’s efforts.'],"When your older a baby or younger a toddler can eat a finger foods and started for to grab a a spoon from y'all during meals, he or she is probably ready for to learn for to eat independently with a a spoon. Larger spoons would be too big for a a toddler’s a mouth; y'all want a something a teaspoon-sized. Consider purchasing special a baby spoons, which are lighter, have rounded at a a top, and usually made of a plastic. For to begin, use two spoons: one for y'all and one for your a child. Y'all can feed your a child as usual, and he or she can also begin trying out a a spoon. Don’t worry if, at first, your a child uses a a spoon primarily to bang on a a plate or high a chair a tray and dribble a food around. A Self-feeding takes a time; he or she would figure out. Show your a toddler how for to hold a a spoon, and then help by placing your a hand over his or her a hand for to demonstrate. Direct a a spoon slowly into your a toddler’s a mouth. As your a toddler learns, y'all can also start using two bowls. Y'all can feed your a child from one; he or she can use a other, which should just have a small a amount of a food in it. Start with thicker, denser foods; these would stay on a a spoon, whereas more liquid foods would drip it away before your a child manages it for to get a a spoon to his or her a mouth. Yogurt, a cottage a cheese, and pudding a work well. As your a child progresses, move on to thinner purees and soups. Eat when your a child eats; a family meals are important for teaching a self-feeding skills, a communication, and manners. Let your a toddler know y'all are proud of his or her growing a independence.",Watch for signs that your a child is ready. Choose a right a spoon. Start with two spoons. Teach your a child how to use a spoon. Pick foods strategically. Set a example. Praise your a child’s efforts.
+466,wikilingua_multilingual-train-424843,wikilingua_multilingual-train-424843,en,en,"Talk to your teachers about what you can do to get yourself on the honor roll. Ask what the grade point average (GPA) requirements are as well as if there are any other necessary qualifications. Find out if there are any extracurricular requirements, like joining a club, participating in afterschool activities, or playing an instrument in the school band or orchestra. There may also be behavioral requirements related to being on the honor roll. So make sure you behave well and treat others with respect. You can also try talking to your guidance counselor to find out more about what it takes to meet the honor roll requirements. Some courses (such as honors or AP classes) are given extra weight in your GPA calculations. This is intended to make up for the difference in grades based on the amount of effort it takes to achieve them. You need to keep this in mind when choosing your classes. In most schools, you can still be on the honor roll without taking honors or AP classes. So it might be a smarter idea to take the regular classes where you have a better chance of making an A. However, if you plan on attending college, taking AP classes is important. So it’s probably worth the extra effort to take the honors/AP classes. For example, you might have to work really hard to make a B in an AP class whereas you could have made an A in the regular version of the same class. It is easy to think of the honor roll as a holistic performance evaluation, but you need to also consider the smaller parts that make up the whole. Making good grades in each individual assignment is just as important as thinking about the whole picture. Keep track of upcoming tests, quizzes and exams so that you can plan to study them. Generally, these assignments are worth a very large amount of your grade so getting good grades on them is important. Never stay up late before such an assignment so you can be well-rested and awake. This is important so that you can keep track of what areas you need to focus on and how much. It can also be helpful to calculate the grade you’ll need on major assignments to maintain or raise your GPA. For instance, knowing that you need a B+ on the final exam to get an A in the class can help you prioritize your studying. If you have excellent grades in one class, you’ll just need to work hard enough to maintain that grade. But if you have a lower grade in another class, you’ll have to work harder to make up the difference. Remember to always communicate with your teachers. If you have questions about class assignments or your performance in class, talk to your teachers about it. They are there to help you. Similarly, if you are struggling with a subject or if you have a schedule conflict and have to miss a few classes, be sure to tell your teacher as soon as possible. The more advanced notice you give them, the more flexible they can be to help you.",Ask your teachers. Plan your courses according to your skill level. Meet the grade requirements for each class. Find out your current grades.,['Ask your teachers. Plan your courses according to your skill level. Meet the grade requirements for each class. Find out your current grades.'],"Talk to your teachers about what you can do for to get yourself on the honor roll. Ask what the grade point the average (GPA) requirements are as well as if there would be any other necessary qualifications. Find out if there would be any extracurricular requirements, like joining the club, participating in afterschool activities, or playing an instrument in school band or orchestra. There may also be behavioral requirements related to being on the honor roll. So make sure you behave well and treat others with the respect. You can also try talking to your the guidance counselor for to find out more about what the thing takes for to meet the honor roll requirements. Some courses (such as honors or AP classes) are given extra weight in your GPA calculations. This is intended for to make up for difference in grades based on amount of the effort the thing takes for to achieve them. You need for to keep this in the mind when choosing your classes. In most schools, you can still be on the honor roll without taking honors or AP classes. So the thing can be the smarter idea for to take the regular classes where you have the better chance of making an A. However, if you would plan on attending college, taking AP classes is important. So the thing’s probably worth the extra effort for to take honors/AP classes. For example, you can have for to work real hard for to make the B in an AP class whereas you can have made an A in the regular version of the same class. The thing is easy for to think of the honor roll as the holistic performance evaluation, but you need for to also consider the smaller parts that make up whole. Making good grades in each individual assignment is just as important as thinking about the whole picture. Keep track of upcoming tests, quizzes and exams so that you can plan for to study them. Generally, these assignments are worth the too large amount of your grade so getting good grades on them is important. Never stay up late before such an assignment so you can be well-rested and awake. This is important so that you can keep track of what areas you need for to focus on and how much. The thing can also be helpful for to calculate grade you’ll need on major assignments for to maintain or raise your GPA. For the instance, knowing that you need the B+ on the final exam for to get an A in class can help you to prioritize your studying. If you would have excellent grades in one class, you’ll just need for to work hard enough for to maintain that grade. But if you would have the lower grade in another class, you’ll have for to work harder for to make up difference. Remember for to always communicate with your teachers. If you would have questions about class assignments or your performance in class, talk to your teachers about the thing. are there for to help you. Similarly, if you struggling with the subject or if you would have the schedule conflict and have for to miss the few classes, be sure for to tell your teacher as soon as possible. The more advanced notice you give them, the more flexible can be for to help you.",Ask your teachers. Plan your courses according to your a skill a level. Meet a grade requirements for each a class. Find out your current grades.
+467,wikilingua_multilingual-train-424844,wikilingua_multilingual-train-424844,en,en,"The Ides of March falls on the same day every year, so it’s easy to plan your party well in advance. Pick a time that works best for your schedule. For instance, if the 15th is a weekday, you might want to plan a party in the evening so people can attend after work or school. If you’re planning a fancier party, you might want to send paper invitations in the mail about 2-3 weeks in advance. Remember to let your guests know if you want them to dress in costume, or bring food for the party. Caesar is often depicted wearing a white toga with red accents and gold jewelry, so these are great colors to use for your party. Use white tablecloths on the tables, and get red and gold balloons. Hang red, white and gold streamers, and use gold plastic cups and paper plates to serve the food and drinks. Purple was another popular color for royal families in ancient Rome, so you can use purple throughout your decorations, too. For a fun costume party, encourage guests to wear togas like the ancient Romans. Make it into a competition by offering a prize for the best toga or most accurate gladiator outfit, and get ready for some creative costumes! To save time and money, you can even make your own toga out of a bedsheet. Make a large platter with grapes, figs, cheeses, and olives for an appetizer. For dinner, serve meat, like lamb, beef, pork, or chicken, in a light vegetable stock with cooked vegetables, which was a popular dinner for wealthy Romans. If you want to serve dessert, you can make a fresh fruit salad, a plain vanilla cake, or even French toast served with honey, which was a popular Roman dessert. Plan a few rounds of a roleplaying game like Assassin, which is sometimes called Mafia. Use a deck of cards to assign roles to each player, and make one of the cards the “assassin.” Have everyone keep their role a secret, and the assassin will wink at a person to “kill” them in the game. The goal is to figure out who is the assassin, or the assassin will win when everyone else is dead. You can also plan out a murder mystery based on historical figures from Julius Caesar’s life.","Plan your party for March 15th. Decorate for the party using a white, red, and gold color scheme. Dress up in togas and gladiator outfits. Serve traditional Roman foods for dinner. Play a murder-inspired game with your guests.","['Plan your party for March 15th. Decorate for the party using a white, red, and gold color scheme. Dress up in togas and gladiator outfits. Serve traditional Roman foods for dinner. Play a murder-inspired game with your guests.']","The Ides of March falls on the same a day every a year, so it’s easy to plan your a party well in a advance. Pick the a time that works best for your a schedule. For a instance, if the a 15th would be the a weekday, you might want to plan the a party in the a evening so people can attend after a work or a school. If you’re would plan the fancier a party, you might want to send a paper invitations in the a mail about 2-3 weeks in a advance. Remember to let your guests know if you would want to dress in a costume, or bring a food for the a party. Caesar is often depicted wearing the white a toga with red accents and a gold a jewelry, so these are great colors for to use for your a party. Use white tablecloths on the tables, and get red and a gold balloons. Hang red, white and a gold streamers, and use a gold a plastic cups and a paper plates to serve the a food and drinks. Purple had been another popular a color for royal families in ancient Rome, so you can use purple throughout your decorations, too. For the fun a costume a party, encourage guests to wear a togas like the ancient Romans. Make into the a competition by offering the a prize for the most good a toga or most accurate a gladiator a outfit, and get ready for some creative costumes! To save a time and a money, you can even make your own a toga out of the a bedsheet. Make the large a platter with grapes, figs, cheeses, and olives for an a appetizer. For a dinner, serve a meat, like a lamb, a beef, a pork, or a chicken, in the light a vegetable a stock with cooked vegetables, which had been the popular a dinner for wealthy Romans. If you would want to serve a dessert, you can make the fresh a fruit a salad, the plain a vanilla a cake, or even French a toast served with a honey, which had been the popular Roman a dessert. Plan the few rounds of the roleplaying a game like Assassin, which is sometimes called Mafia. Use the a deck of cards to assign roles to each a player, and make one of the cards the “a assassin.” Have a everyone keep their a role the a secret, and the a assassin would wink at the a person to “kill” in the a game. The a goal is to figure out who is the a assassin, or the a assassin would win when a everyone else is dead. You can also plan out the a murder a mystery based on historical figures from Julius Caesar’s a life.","Plan your a party for March a 15th. Decorate for a a party using the white, red, and a gold a color a scheme. Dress up in a togas and a gladiator outfits. Serve traditional Roman foods for a dinner. Play the a murder-inspired a game with your guests."
+468,wikilingua_multilingual-train-424845,wikilingua_multilingual-train-424845,en,en,"The oven is usually the best way to heat up large quantities of macaroni and cheese, especially if you are reheating a leftover casserole. A glass baking dish is ideal. Add about 1 tablespoon of milk per 1 cup of macaroni and cheese. However, skip this step if you are reheating a mac and cheese casserole that has a crumb or crunchy topping. This should take 20-30 minutes. Add a layer of shredded cheese (cheddar works great!) to the top of your macaroni and cheese. After 20 minutes, remove the foil, and cook for an additional 10 minutes until the cheese topping is bubbly and brown. For a bit of extra crunch, you could stir in 2-3 tablespoons of seasoned bread crumbs to the shredded cheese before sprinkling it on top.","Preheat the oven to 350º F (175º C). Place your macaroni and cheese in a shallow, oven-proof dish. Stir in some milk. Cover the baking dish with foil, and bake until heated through. For a nice topping, add some extra cheese on top.","['Preheat the oven to 350º F (175º C). Place your macaroni and cheese in a shallow, oven-proof dish. Stir in some milk. Cover the baking dish with foil, and bake until heated through. For a nice topping, add some extra cheese on top.']","A oven is usually the most good a way for to heat up large quantities of a macaroni and a cheese, especially if you are reheating a leftover a casserole. a glass a baking a dish is ideal. Add about 1 a tablespoon of a milk per 1 a cup of a macaroni and a cheese. However, skip this a step if you are reheating a a mac and a cheese a casserole that has a crumb or crunchy a topping. This should take 20-30 minutes. Add a layer of shredded a cheese (a cheddar works great!) to a top of your a macaroni and a cheese. After 20 minutes, remove a foil, and cook for an additional 10 minutes until a cheese a topping is bubbly and brown. For a bit of extra a crunch, you can stir in 2-3 tablespoons of seasoned a bread crumbs to the shredded a cheese before sprinkling it on a top.","Preheat oven to 350º F (175º C). Place your macaroni and cheese in the shallow, oven-proof dish. Stir in some milk. Cover the baking dish with foil, and bake until heated through. For the nice topping, add some extra cheese on top."
+469,wikilingua_multilingual-train-424846,wikilingua_multilingual-train-424846,en,en,"The spicy-sweet flavor of hoisin sauce makes it a tasty dipping sauce for your favorite Vietnamese spring rolls. You can serve hoisin sauce for dipping by itself, or mix it with an equal amount of peanut sauce for a more traditional spring roll sauce. Feel free to play around with the amounts of peanut sauce and hoisin you mix together to create a custom blend! You can make hoisin sauce yourself, or buy the canned or jarred sauces that are sold at most grocery stores. After stirring in the hoisin, proceed with creating and grilling your hamburger patties like you normally do. Hoisin sauce packs a flavorful punch, so start with small amounts and experiment until you find a ratio you like best. If you want to increase the Asian-inspired flavor of your burgers, try adding some freshly chopped ginger, green onions, and a dash of red pepper flakes to the meat before forming your patties. You can use the sauce by itself for a simple glaze or try adding a small amount it to your favorite glaze to give it a little extra kick. Brush the glaze onto the chicken wings and arrange the wings on a foil-lined baking sheet. Bake the wings at 400 °F (204 °C) for about 40 minutes. If you’re following a specific recipe for your wings, adhere to the oven temperature and cook time suggested. Hoisin sauce works wonderfully with all kinds of stir-fry dishes. Add it to the wok while making your favorite beef, chicken, pork, tofu, or veggie stir-fry dish for a spicy-sweet kick. Try substituting hoisin for some of the soy sauce in the recipe, or simply use it alongside the soy sauce. You can also serve the sauce on the side with any stir-fry meal you like for drizzling or dipping. Hoisin sauce can provide an Asian-inspired flavor to any of your favorite dipping foods! Serve the sauce on the side with French fries, wings, chicken nuggets, fish sticks, and any other savory food you typically use a dipping sauce with. Buy jarred hoisin sauce when you want to use hoisin as a dipping sauce. The bottled variety usually has a thin consistency and won't work as well as a dipping sauce.",Make a dipping sauce for Vietnamese spring rolls. Mix hoisin sauce into ground beef or turkey for Asian-inspired burgers. Use hoisin sauce as a glaze on baked chicken wings. Add hoisin sauce in your favorite stir-fry recipe. Use it as a dipping sauce for French fries or wings.,['Make a dipping sauce for Vietnamese spring rolls. Mix hoisin sauce into ground beef or turkey for Asian-inspired burgers. Use hoisin sauce as a glaze on baked chicken wings. Add hoisin sauce in your favorite stir-fry recipe. Use it as a dipping sauce for French fries or wings.'],"The spicy-sweet flavor of hoisin sauce makes a tasty dipping sauce for your favorite Vietnamese spring rolls. Y'all can serve hoisin sauce for dipping by itself, or mix with an equal amount of peanut sauce for a much traditional spring roll sauce. Feel free to play around with amounts of peanut sauce and hoisin y'all mix together to create a custom blend! Y'all can make hoisin to sauce yourselves, or buy the canned or jarred sauces that are sold at most grocery stores. After stirring in hoisin, proceed with creating and grilling your hamburger patties like y'all normally do. Hoisin sauce packs a flavorful punch, so start with small amounts and experiment until y'all find a ratio y'all like best. If y'all want it to increase the Asian-inspired flavor of your burgers, try adding some freshly chopped ginger, green onions, and a dash of red pepper flakes to meat before forming your patties. Y'all can use sauce by itself for a simple glaze or try adding a small amount it to your favorite glaze to give it a little extra kick. Brush glaze onto chicken wings and arrange wings on a foil-lined baking sheet. Bake wings at 400 °F (204 °C) for about 40 minutes. If y'all’re following a specific recipe for your wings, adhere to the oven temperature and cook time suggested. Hoisin sauce works wonderfully with all kinds of stir-fry dishes. Add to wok while making your favorite beef, chicken, pork, tofu, or veggie stir-fry dish for a spicy-sweet kick. Try substituting hoisin for some of soy sauce in recipe, or simply use alongside soy sauce. Y'all can also serve sauce on side with any stir-fry meal y'all like for drizzling or dipping. Hoisin sauce can provide an Asian-inspired flavor to any of your favorite dipping foods! Serve sauce on side with French fries, wings, chicken nuggets, fish sticks, and any other the savory food y'all typically use a dipping sauce with. Buy jarred hoisin sauce when y'all want to use hoisin as a dipping sauce. The bottled variety usually has a thin consistency and won't work as well as a dipping sauce.",Make a dipping sauce for Vietnamese spring rolls. Mix hoisin sauce into grounds beefs or turkeys for Asian-inspired burgers. Use hoisin sauce as glaze on baked chickens wings. Add hoisin sauce in your favorite stir-fry recipe. Use as a dipping sauce for French fries or wings.
+470,wikilingua_multilingual-train-424847,wikilingua_multilingual-train-424847,en,en,"Fold the fabric over towards the wrong (back) side, so that the raw edge of the fabric will be hidden on the back of the item when you are finished. The wrong (back) sides of the fabric should be together after this fold. You can make the first fold larger if you plan to do a wide hem, such as a 2 in (5.1 cm) hem. Make sure that the first fold is equal to or smaller than the desired hem width. If you plan to do a narrow hem, such as a 0.25 in (0.64 cm) wide hem, then your first fold should also be 0.25 in (0.64 cm). You can make your hem as narrow or as wide as you like. This fold will hide the raw edge of the fabric. For example, you could make your hem 0.5 in (1.3 cm) wide for sleeves, or 3 in (7.6 cm) wide for pantlegs. Try folding the fabric over and checking to see what hem width looks best. Insert pins perpendicular to the folded edge of the fabric. Space out the pins so that there is 1 every 2 to 3 in (5.1 to 7.6 cm) apart. Make sure that each pin goes all the way through the layers of fabric to secure the fold. Use ballpoint pins for delicate fabrics and knits. These pins will go in between the fibers rather than through them. You can pin the folds into place using straight pins or pins that have rounded ends to prevent them from going all the way through the fabric. If you want the edges of your hem to be crisp and flat, iron over the folded edges. Use the lowest setting on your iron to press the folded edges. You may also want to place a T-shirt or towel over the fabric to prevent it from getting damaged by the heat. Be careful not to iron over pins in the fabric. You may want to remove the pins in sections to avoid accidentally ironing over them.",Make a 0.5 in (1.3 cm) fold along the raw edge of the fabric. Fold the desired amount of fabric for the hem. Pin the hem in place. Iron along the fold to crease the fabric if desired.,['Make a 0.5\xa0in (1.3\xa0cm) fold along the raw edge of the fabric. Fold the desired amount of fabric for the hem. Pin the hem in place. Iron along the fold to crease the fabric if desired.'],"Fold a fabric over towards a the wrong (back) side, so that a raw edge of a fabric will be hidden on a back of a item when y'all are finished. A the wrong (back) sides of a fabric should be together after this fold. Y'all can make a first fold larger if y'all plan to do a wide hem, such as 2 in (5.1 cm) hem. Make sure that a first fold is equal to or smaller than a desired hem width. If y'all plan to do a narrow hem, such as 0.25 in (0.64 cm) wide hem, then your first fold should also be 0.25 in (0.64 cm). Y'all can make your hem as narrow or as wide as y'all like. This fold will hide a raw edge of a fabric. For example, y'all could make your hem 0.5 in (1.3 cm) wide for sleeves, or 3 in (7.6 cm) wide for pantlegs. Try folding a fabric over and checking to see what-all hem width looks best. Insert pins perpendicular to a folded edge of a fabric. Space out a pins so that there is 1 every 2 to 3 in (5.1 to 7.6 cm) apart. Make sure that each pin goes all a way through a layers of fabric to secure a fold. Use ballpoint pins for delicate fabrics and knits. These pins will go in between a fibers rather than through them. Y'all can pin a folds into place using straight pins or pins that rounded ends to prevent from going all a way through a fabric. If y'all want a edges of your hem to be crisp and flat, iron over a folded edges. Use a most low setting on your iron to press a folded edges. Y'all may also want to place T-shirt or towel over a fabric to prevent from getting damaged by a heat. Be careful not to iron over pins in a fabric. Y'all may want to remove a pins in sections to avoid accidentally ironing over them.",Make the 0.5 in (1.3 cm) fold along a raw edge of a fabric. Fold a desired amount of fabric for a hem. Pin a hem in place. Irons along a fold for to crease a fabric if desired.
+471,wikilingua_multilingual-train-424848,wikilingua_multilingual-train-424848,en,en,"Shampooing your hair too often can strip it of its natural oils. Because damaged hair is already dry, you don’t want to dehydrate it any further. If you’re used to washing your hair every day, switch to every other day. If you usually wash every other day, switch to every third day. If you hair is greasy between washes, a dry shampoo can help freshen it. Spray the dry shampoo at roots to soak up excess oils and add volume. Be sure to work it through all of your hair to avoid powdery residue on the scalp, though. When you do wash your hair, it’s important to use the right shampoo. Choose a moisturizing formula that won’t dry out damaged hair. Look for a shampoo that contains hydrating ingredients such as argan oil, macadamia nut oil, or shea butter. Make sure that your shampoo is sulfate-free. Sulfates are harsh sudsing agents that can easily strip damaged hair of essential oils. If you’re used to washing your hair with hot water, it’s time to switch to a cooler rinse. Hot water can dry out your hair, leaving damaged tresses even more brittle and weak. Instead, rinse your hair with lukewarm or cool water to keep the moisture in. For the final rinse of your hair, it’s best to use cold water. It seals the cuticle so your hair appears smoother and shinier.",Wash your hair less often. Use a moisturizing shampoo. Rinse your hair with cooler water.,['Wash your hair less often. Use a moisturizing shampoo. Rinse your hair with cooler water.'],"Shampooing your hair too often can strip of its natural oils. Because damaged hair is already dry, you don’t want for to dehydrate any further. If you’re would use for to washing your hair every day, switch to every other day. If you usually would wash every other day, switch to every third day. If hair would be greasy between washes, a dry shampoo can help freshen . Spray a dry shampoo at roots for to soak up excess oils and add volume. Be sure for to work through all of your hair for to avoid powdery residue on a scalp, though. When you do wash your hair, ’s important for to use a right shampoo. Choose a moisturizing formula that won’t dry out damaged hair. Look for shampoo that contains hydrating ingredients such as argan oil, macadamia nut oil, or shea butter. Make sure that your shampoo is sulfate-free. Sulfates are harsh sudsing agents that can easily strip damaged hair of essential oils. If you’re would use for to washing your hair with hot water, it’s time for to switch to cooler rinse. Hot water can dry out your hair, leaving damaged tresses even more brittle and weak. Instead, rinse your hair with lukewarm or cool water for to keep a moisture in. For a final rinse of your hair, ’s best for to use cold water. seals a cuticle so your hair appears smoother and shinier.",Wash your a hair less often. Use the moisturizing a shampoo. Rinse your a hair with cooler a water.
+472,wikilingua_multilingual-train-424849,wikilingua_multilingual-train-424849,en,en,"Wear a pair of shorts if you plan to show off your crazy dancing footwork. Shorts are also a good choice if you're concerned about staying cool. There’s no need to go conventional here. Pick something outrageous like disco ball patterned shorts. Cargo shorts are always a good option. All the extra pockets will come in handy for carrying a cell phone and wallet. Jeans are made from a pretty durable material and can usually take a beating. Stick with this option if planning to hang out at a rave for several days without bringing a bunch of extra clothes. Jeans are also the classic option for events like these. If you decide to go this route, remember to wear a pair that are wide-legged and loose-fitting so you can still move around easily. Anything snug will just get uncomfortable after a while. Be sure to wear a ratty pair you won't mind getting dirty or torn. This is definitely not the time to wear the designer pair you just bought. They will be ruined before the sun sets. Whether you're a rave veteran or a first-timer, certain events like Coachella, for example, call for a costume. In general, raves are about embracing who you are and indulging in the quirky and outrageous. Showcase this side of yourself and do absolutely anything you want! Whether it’s a costume of a giant owl or a robot, there’s no right or wrong answer. Go with what you feel inspired by. Consider the particular rave you’re going to. For instance, if it’s around election time, make a political statement with your get-up. It’s a ton of fun to coordinate costumes with friends. You guys could pick something like video game characters.",Opt for shorts. Wear jeans. Think about a costume.,['Opt for shorts. Wear jeans. Think about a costume.'],"Wear a pair of shorts if y'all plan to show off your crazy a dancing a footwork. Shorts are also a good a choice if y'all're concerned about staying cool. There’s no a gotta go conventional here. Pick a something outrageous like a disco a ball patterned shorts. Cargo shorts are always a good a option. All a extra pockets would come in handy for carrying a cell a phone and a wallet. Jeans are made from a pretty durable a material and can usually take a beating. Stick with this a option if planning to hang out at a rave for several days without bringing a bunch of extra clothes. Jeans are also a classic a option for events like these. If y'all decide to go this a route, remember to wear a pair that are wide-legged and loose-a fitting so y'all can still move it around easily. A Anything a snug would just get uncomfortable after a while. Be sure to wear a a ratty a pair y'all won't mind getting dirty or torn. This is definitely not a a time for to wear a a designer pair y'all just bought. They would be ruined before a a sun sets. Whether y'all're a rave a veteran or a first-a timer, still certain events like Coachella, for a example, call for a costume. In general, raves are about embracing who y'all are and indulging in a a quirky and outrageous. A Showcase this a side of yourselves and do absolutely a anything y'all want! Whether it’s a costume of a giant a owl or a robot, still there’s no a right or wrong a answer. Go with what y'all feel inspired by. Consider a particular a rave y'alla ’re going to. For a instance, if ’s around a election a time, make a political a statement with your a get-a up. ’s a ton of a fun to coordinate costumes with friends. Y'all guys could pick a something like a video a game characters.",Opt for shorts. Wear jeans. Think about a costume.
+473,wikilingua_multilingual-train-424850,wikilingua_multilingual-train-424850,en,en,"You'll be creating multiple sheets in this workbook to handle tracking all of your costs. This will create a new blank worksheet. This sheet will house the table that tracks all of your product's variable costs, such as shipping, commission, and other costs. To create a basic variable costs table, enter ""Description"" into A1 and ""Amount"" into B1. Below the ""Description"" header, enter the types of variable costs you'll be dealing with for your product. You'll be filling out the actual costs later in the process. Turning the data into a table will make it easy to plug into formulas later: Select all of the data, including the header row and the blank amounts, by clicking and dragging your mouse over all of the cells. Click the ""Format as Table"" button. You'll find this in the Home tab. If you're using Excel for Mac, click the Tables tab, click the ""New"" button, and then select ""Insert Table with Headers."" Check the ""My table has headers"" box. This will preserve the labels in the first row as header labels. Click the ""Table Name"" field in the upper-right corner and name it ""VariableCosts.""","Open Excel and create a new blank workbook. Click the ""+"" button next to ""Sheet1"" at the bottom of the screen. Rename the new sheet to ""VariableCosts."" Create header labels for the new sheet. Enter in the names of your business's variable costs in column A. Leave column B (""Amount"") blank for now. Create a table from the data you've entered.","['Open Excel and create a new blank workbook. Click the ""+"" button next to ""Sheet1"" at the bottom of the screen. Rename the new sheet to ""VariableCosts."" Create header labels for the new sheet. Enter in the names of your business\'s variable costs in column A. Leave column B (""Amount"") blank for now. Create a table from the data you\'ve entered.']","Y'all'll be creating multiple sheets in this workbook for to handle tracking all of your costs. This would create the new blank worksheet. This sheet would house the table that tracks all of your product's variable costs, such as shipping, commission, and other costs. For to create the basic variable costs table, enter ""The Description"" into A1 and ""Amount"" into B1. Below the ""The Description"" header, enter the types of variable costs y'all'll be dealing with for your product. Y'all'll be filling out the actual costs later in the process. Turning the data into the table would make easy for to plug into formulas later: Select all of the data, including the header row and the blank amounts, by clicking and dragging your mouse over all of the cells. Click the ""Format as Table"" button. Y'all'll find this in the Home tab. If y'all're using Excel for Mac, click the Tables tab, click the ""New"" button, and then select ""Insert Table with Headers."" Check the ""My table has headers"" box. This would preserve the labels in the first row as header labels. Click the ""Table Name"" field in the upper-right corner and name ""VariableCosts.""","Open Excel and create the new blank workbook. Click a ""+"" button next to ""Sheet1"" at a bottom of a screen. Rename a new sheet to ""VariableCosts."" Create header labels for a new sheet. Enter in a names of your business's variable costs in column A. Leave column B (""Amount"") blank for now. Create the table from a data you entered."
+474,wikilingua_multilingual-train-424851,wikilingua_multilingual-train-424851,en,en,"It's best to go with a pair that fits you snugly around the hips. Stretchy denim works well. Wear them inside-out. Take a crayon or marker, and draw a line on both legs to show how tight you want them to be. Remember to make the line on the inside so when you wear them you can't see the seams on the outside of the leg. Make sure you draw the line on the opposite side of the manufacturer's original seam. You can use pins to tack, but you might end up poking yourself or the pins might end up coming out when you take the jeans off. As an alternative, take a pair of skinny jeans you already own as a guide. Spread out the pair you want to reconstruct inside-out and lay the skinny jeans on top (lining up the crotch). Make sure the seam is evenly on the edge (of both pairs) and take your chalk down the side of your pants, starting about mid-thigh, mirroring the line of the skinnies. Iron your jeans first to make everything easier. Flat, unwrinkled jeans are easier to work with. Walk around in them to see that the legs fit well, or you may want to jog a little -- sometimes jeans can come loose if you start moving around, in which case you'll need to tighten them. If you're unhappy, remove the stitches. But if they're tight, short, and spaced closely so that there are no bumps in your jeans and the stitches won't be pulled out in the wash, you're good to go. Work over each stitch as perfectly and as carefully as you can -- there's nothing worse than having a brand new pair of skinny jeans for one day and then having the stitches all pulled out the next. This will be hard work, but it is essential. Cut any excess fabric if necessary (use a zigzag stitch beforehand) or go over it with a serger, which will seal off the edge and cut off the fabric at the same time. However, you might want to wear and wash your jeans at least once before you start cutting them up, in case you want to go back and fix something later on.",Put on your jeans to get an idea of the shape you want. Try on your jeans to see if they fit. Go over the seam again with a much shorter stitch.,['Put on your jeans to get an idea of the shape you want. Try on your jeans to see if they fit. Go over the seam again with a much shorter stitch.'],"It's most good for to go with the pair that fits snugly around the hips. Stretchy have denimmed works well. Wear inside-out. Take the crayon or marker, and draw the line on both legs for to show how tight you want them for to be. Remember for to make the line on the inside so when you wear you can't see the seams on the outside of the leg. Make sure you draw the line on the opposite side of the manufacturer's original seam. You can use pins for to tack, but you might end up poking or the pins might end up coming out when you take the jeans off. As an alternative, take the pair of skinny jeans you already own as the guide. Spread out the pair you want for to reconstruct inside-out and have lied the skinny jeans on top (lining up the crotch). Make sure the seam is evenly on the edge (of both pairs) and take your chalk down the side of your pants, starting about mid-thigh, mirroring the line of the skinnies. Iron your jeans first for to make everything easier. Flat, unwrinkled jeans are easier for to work with. Walk around in them for to see that the legs fit well, or you may want for to jog the little -- sometimes jeans can come loose if you would start moving around, in which case you'll need for to tighten . If youwould be unhappy, remove the stitches. But if theywould be tight, short, and spaced closely so that there are no bumps in your jeans and the stitches won't be pulled out in the wash, you're good for to go. Work over each stitch as perfectly and as carefully as you can -- there's nothing worse than having the brand new pair of skinny jeans for one day and then having the stitches all have pulled out the next. This would be hard work, but it is essential. Cut any excess fabric if would necessary (use the zigzag stitch beforehand) or go over it with the serger, which would seal off the edge and have cut off the fabric at the same time. However, you might want for to wear and wash your jeans at least once before you start cutting up, in case you want for to go back and fix something later on.",Put on your jeans for to get an a idea of a a shape you want. Try on your jeans for to see if fit. Go over a a seam again with one much shorter a stitch.
+475,wikilingua_multilingual-train-424852,wikilingua_multilingual-train-424852,en,en,"Neither personality type is better nor worse than the other. During current times, extroverted qualities tend to be lauded as people clamber up the corporate ladder, and in many places, announcing one's presence loudly and selling one's skills to the world is considered to be an essential part of succeeding in competitive job and sales arenas, something many introverts find challenging (although not impossible). However, quiet personalities are as valid and important as their noisier counterparts, they just don't like taking center stage as often. What tends to occur however, is that some people are more extroverted and others are more introverted, with some ""central flexibility"" where the two traits cross over. The trait may be evident in just some situations, or in any situation, depending on the individual. Each person is made up of many aspects, with introversion or extroversion being two parts of a greater whole. However, what does happen is that you have a tendency for either one or the other trait and this in turn affects how you balance your time, your social interactions and your recharging needs. Expression of the extent of introversion is situationally dependent. Some people are at the extremes of either introversion or extroversion. Life can be a lot harder for these people than those who have a more ""balanced"" leaning towards either tendency. That doesn't mean they are not ""normal"", it does mean they are more likely to experience problems in social contexts where people carry certain expectations of ""typical"" behavior and interaction. The term ""ambiverts"" is used for persons who display fairly equal amounts of both introversion and extroversion. However, this may just be that the person is either one or the other but is moderate in the expression of the more dominant trait, yet feels comfortable with expressing both. While neat boxes are often tempting to apply, the human personality is far too complex for such an approach. Both with yourself, and with others, avoid the tendency to think that the personality trait defines the whole. It does not, and cannot. Much more goes into making up your personality as a whole, along with social skills that you can learn. Just because a person is considered to be an introvert doesn't mean that that person cannot be in charge, powerful, in the spotlight, etc. There are plenty of renowned introverts who are known as great leaders, inspirers and change-makers. An extrovert will sometimes make use of taking time to reflect, to think things through and to be at peace in solitude, when needed; it just isn't as pressing or important to the extroverted personality to spend extended periods of time in such modes. However, just as an introvert should not be labeled as ""all or nothing"", neither should the extrovert be so labeled. This is both unfair and impolite. Introverts will participate in social occasions and are as likely to be friendly, outgoing and articulate (all personality skills or traits that are learned or innate but that have nothing to do with whether one is an extrovert or an introvert) as the next person. Every human being appreciates contact with others, it is simply a case of how much contact, with whom and for how long. Introverts are more likely to manage the interactions to minimize the exhaustion or overwhelming feelings that can occur, at least for those introverts who have recognized the reality for themselves. Both extroverts and introverts are equally capable of learning and applying social skills, just as the opposite is true and both can be socially inept; skills are a separate issue from personality traits. Many introverts are employed in careers that involve a lot of interaction with different people; what you will discover is that they have carefully managed systems in place to be able to cope with the constancy of interaction. For example, they may schedule only a few daily appointments; they may decline any after-work functions that are not a good investment of their time for the expected return. An introvert is less likely to indulge in social events as a form of escapism or habit but thinks through the benefits before wading in. As we grow older, we tend to mellow and some of the more evident extremes of either introversion or extroversion become less marked and both personality types shift into a more middle zone. This allows extroverts to access more reflective states, while it also allows introverts to find their voice and stand up for the things they find matter. Much of this stems from the wisdom that comes with experience, provided a person learns the lessons and feels secure in their life.","Avoid assuming that introverts or extroverts are unequal. Realize that every person has both introverted and extroverted aspects to their personality. Avoid making assumptions based on a person's introverted or extroverted tendencies. Avoid labeling introverts as ""anti-social"". Realize that age can have an impact on the introversion and extroversion traits.","['Avoid assuming that introverts or extroverts are unequal. Realize that every person has both introverted and extroverted aspects to their personality. Avoid making assumptions based on a person\'s introverted or extroverted tendencies. Avoid labeling introverts as ""anti-social"". Realize that age can have an impact on the introversion and extroversion traits.']","Neither personality type is better nor worse than the other. During current times, extroverted qualities tend to be lauded as people clamber up the corporate ladder, and in many places, announcing one's presence loudly and selling one's skills to the world is considered to be an essential part of succeeding in competitive job and sales arenas, something many introverts find challenging (although not impossible). However, quiet personalities are as valid and important as their noisier counterparts, just don't like taking center stage as often. What-all tends to occur however, is that some people are more extroverted and others are more introverted, with some ""central flexibility"" where the two traits cross over. The trait may be evident in just some situations, or in any situation, depending on the individual. Each person is made up of many aspects, with introversion or extroversion being two parts of the greater whole. However, what happen is that you have the tendency for either one or the other trait and this in turn affects how does you balance your time, your social interactions and your recharging needs. Expression of the extent of introversion is situationally dependent. Some people are at the extremes of either introversion or extroversion. Life can be the lot harder for these people than those who have the more ""balanced"" leaning towards either tendency. That doesn't mean are not ""normal"", it mean are more likely to experience problems in social contexts where people carry certain expectations of ""typical"" behavior and interaction. The term ""ambiverts"" is used for persons who display fairly equal amounts of both introversion and extroversion. However, this may just be that the person is either one or the other but is moderate in the expression of the more dominant trait, yet feels comfortable with expressing both. While neat boxes are often tempting to apply, the human personality is far too complex for such an approach. Both with yourself, and with others, avoid the tendency to think that the personality trait defines the whole. It does not, and cannot. Much more goes into making up your personality as the whole, along with social skills that you can learn. Just because the person is considered it to be an introvert doesn't mean that that person cannot be in charge, powerful, in the spotlight, etc. There are plenty of renowned introverts who are known as great leaders, inspirers and change-makers. An extrovert would sometimes make use of taking time to reflect, to think things through and to be at peace in solitude, when needed; it just isn't as pressing or important to the extroverted personality to spend extended periods of time in such modes. However, just as an introvert should not be labeled as ""all or nothing"", neither should the extrovert be so labeled. This is both unfair and impolite. Introverts would participate in social occasions and are as likely to be friendly, outgoing and articulate (all personality skills or traits that are learned or innate but that have nothing for to do with whether one is an extrovert or an introvert) as the next person. Every human being appreciates contact with others, it is simply the case of how much contact, with whom and for how long. Introverts are more likely to manage the the-exhaustion-or-feelings minimize interactions to overwhelming that can occur, at least for those introverts who recognized the reality for themselves. Both extroverts and introverts are equally capable of learning and applying social skills, just as the opposite is true and both can be socially inept; skills are the separate issue from personality traits. Many introverts are employed in careers that involve the lot of interaction with different people; what-all you would discover is that carefully managed systems in place to be able to cope with the constancy of interaction. For example, may schedule only the few daily appointments; may decline any after-work functions that are not the good investment of their time for the expected return. An introvert is less likely to indulge in social events as the form of escapism or habit but thinks through the benefits before wading in. As we grow it older, we tend to mellow and some of the more evident extremes of either introversion or extroversion become less marked and both personality types shift into the more middle zone. This allows that extroverts should access more reflective states, while also allows introverts to find their voice and stand up for the things find matter. Much of this stems from the wisdom that comes with experience, provided the person learns the lessons and feels secure in their life.","Avoid assuming that introverts or extroverts are unequal. Realize that every a person has both introverted and extroverted aspects to their a personality. Avoid making assumptions based on the a person's introverted or extroverted tendencies. Avoid a labeling introverts as ""anti-social"". Realize that a age can have an a impact on a a introversion and a extroversion traits."
+476,wikilingua_multilingual-train-424853,wikilingua_multilingual-train-424853,en,en,"You will need one egg (raw or hard boiled but hard boiled is best) and one spoon for each person participating in the race. You might even like to use dyed Easter eggs as something special for Easter. It's best to have this race on grass or some other soft surface, to give dropped eggs a chance! It's no fun dropping your egg, thinking you've won, only to realize that the finish line is in fact several inches or centimeters away. Everyone then begins to race towards the finish line. The contestants have to keep their egg balanced in their spoon, without using their other hand for support. If the egg drops, but is not broken, the contestant can pick up the egg and resume the race. The first contestant to make it to the finish line wins. Have second and third prizes, too.",Assemble the items you'll need. Line the contestants up next to each other on a starting line. Have your finish line visible and clear. Give your signal for the race to start. Declare the winner.,"[""Assemble the items you'll need. Line the contestants up next to each other on a starting line. Have your finish line visible and clear. Give your signal for the race to start. Declare the winner.""]","You will need one eggs (raw or hard boiled but hard boiled are most good) and one spoon for each person participating in race. You can even like for to use dyed Easter eggs as something special for Easter. It's most good for to have this race on grases or some other soft surface, for to give dropped eggs the chance! Itare no funs dropping your eggs, thinking you've won, only for to realize that finishs line is in facts several inches or centimeters away. Everyone then begins for to race towards finishs line. contestants have for to keep their eggs balanced in their spoon, without using their other hand for support. If eggs drop, but is not broken, contestant can pick up eggs and resume race. The first contestant for to make to finishs line wins. Have second and third prizes, too.",Assemble items y'all'll need. Line contestants up next to each other on the starting a line. Have your a finish a line visible and clear. Give your a signal for a race to start. Declare a winner.
+477,wikilingua_multilingual-train-424854,wikilingua_multilingual-train-424854,en,en,"You’re the artist here. Choose as many strands of thread as you like, as long as you're using three or more. Go for color combinations that you think would make a pretty pattern. Get creative! If you only use one color of thread, you won't be able to create a pattern.",Choose several strands of embroidery thread in a variety of colors.,['Choose several strands of embroidery thread in a variety of colors.'],"Y'all’re the a artist here. Choose as many strands of a thread as y'all like, as long as y'all're using three or much. Go for a color combinations would that y'all think make one pretty a pattern. Get creative! If y'all only use one a color of a thread, y'all won't be able for to create one a pattern.",Choose several strands of embroidery thread in a variety of colors.
+478,wikilingua_multilingual-train-424855,wikilingua_multilingual-train-424855,en,en,"Writing a good philosophy paper takes time and careful planning, so make sure that you begin working on the assignment as soon as possible. Philosophy papers require skillful argument and rational thought, which takes time to develop. Try to begin developing your ideas for your philosophy paper as soon as you get the assignment. Jot down your ideas and use some of your spare time to think about what you want to write about. Before you begin to develop your ideas for the paper, make sure that you have carefully read all of the materials that are related to the assignment. If you read the materials, but do not remember much or do not understand part of what you read, then you should reread the texts before you attempt to work on your paper. Having a solid understanding of the concepts covered in your readings is essential to create an effective paper. Otherwise, your explanation of the philosophy may be flawed or your argument may not hold up. Some professors distribute assignment guidelines while others simply describe the assignment in class. Before you start working on your paper, make sure that you have a clear understanding of what your professor is asking you to do. If any part of the assignment is unclear, ask your professor for clarification. It is important to keep your audience in mind as you plan your paper and as you write your paper. Your professor is your primary audience member and your classmates might also be part of your audience. You can also think of your audience as a person who has some knowledge of philosophy, but who does not have the same understanding as you do. Therefore, if you introduce a special term or concept, you will need to define it for your audience. With philosophy papers, it is best to use quotes from the text only when it is absolutely necessary. The goal of your paper is to explain and evaluate a philosophical argument in your own words. Therefore, you should not rely too heavily on quotes or even paraphrased passages from your sources. Only use a quote when it is necessary to support your point of view. Make sure to provide a citation for every quote or paraphrase that you use from a source. Include the author’s name as well as a page number. All philosophy papers need to have a strong thesis. Your thesis states your position for the paper and you will need to make sure that you stay focused on your thesis and support it throughout your entire paper. Keep in mind that a strong thesis states your position as well as why you hold that position. For example, if you plan to refute Aristotle’s idea that beauty is related to virtue, then you would have to provide a brief explanation of why. One reason that you may cite might be that beautiful people are not always virtuous. In this case, your thesis might be something like, “Aristotle’s concept that beauty is related to virtue is false because beauty is often found in those who lack virtue.” You will need to place your thesis at the end of the first paragraph in your essay. An outline can help you to stay on track as you draft your paper and ensure that you include everything that you need to include. Try making a simple outline that includes: ideas for your introduction your thesis main points of your explanation main points in your evaluation along with supporting evidence potential objections and your refutations ideas for your conclusion",Give yourself time. Read all relevant materials. Make sure that you understand the assignment. Consider your audience. Choose textual references. Develop a thesis. Outline your paper.,['Give yourself time. Read all relevant materials. Make sure that you understand the assignment. Consider your audience. Choose textual references. Develop a thesis. Outline your paper.'],"Writing a good the philosophy paper takes time and careful planning, so make sure that y'all begin working on a assignment as soon as possible. The Philosophy papers require skillful argument and rational thought, which takes time to develop. Try to begin developing your ideas for your the philosophy paper as soon as y'all get a assignment. Jot down your ideas and use some of your spare time to think about what y'all want to write about. Before y'all begin it to develop your ideas for a paper, make already read that y'all carefully read all of a materials that are related to a assignment. If y'all read a materials, but do not remember much or do not understand part of what y'all read, then y'all should reread a texts before y'all attempt it to work on your paper. Having a solid understanding of a concepts covered in your readings is essential to create an effective paper. Otherwise, your explanation of a philosophy may be flawed or your argument may not hold up. Some professors distribute assignment guidelines while others simply describe a assignment in class. Before y'all start it working on your paper, make sure that y'all have a clear understanding of what your professor is asking y'all to do. If any part of a assignment is unclear, ask your professor for the clarification. It is important to keep your audience in the mind as y'all plan your paper and as y'all write your paper. Your professor is your primary audience member and your classmates can also be part of your audience. Y'all can also think of your audience as a person who has some knowledge of the philosophy, but who does not have a same understanding as y'all do. Therefore, if y'all introduce a special term or the concept, y'all will gotta define it for your audience. With the philosophy papers, it is most good to use quotes from a text only when it is absolutely necessary. A goal of your paper is to explain and evaluate a philosophical argument in your own words. Therefore, y'all should not rely too heavily on quotes or even paraphrased passages from your sources. Only use a quote when it is necessary to support your point of view. Make sure to provide a citation for every quote or the paraphrase that y'all use from a source. Include a author’s name as well as a page number. All the philosophy papers gotta have a strong thesis. Your thesis states your position for a paper and y'all will gotta make sure that y'all stay focused on your thesis and support it throughout your entire paper. Keep in the mind that a strong thesis states your position as well as why y'all hold that position. For example, if y'all plan to refute Aristotle’s idea that beauty is related to the virtue, then y'all will gotta provide a brief explanation of why. One reason that y'all may cite can be that beautiful people are not always virtuous. In this case, your thesis can be something like, “Aristotle’s the concept that beauty is related to the virtue is false because beauty is often found in those who lack the virtue.” Y'all will gotta place your thesis at a end of a first paragraph in your essay. An outline can help y'all to stay on track as y'all draft your paper and ensure that y'all include everything that y'all gotta include. Try making a simple outline that includes: ideas for your introduction your thesis main points of your the explanation main points in your evaluation along with supporting evidence potential objections and your refutations ideas for your conclusion",Give yourselves a time. Read all relevant materials. Make sure that you understand a a assignment. Consider your a audience. Choose textual references. Develop the a thesis. Outline your a paper.
+479,wikilingua_multilingual-train-424856,wikilingua_multilingual-train-424856,en,en,"If you're experiencing extreme gas pain, trying to hold the gas inside your body for the sake of social decorum is only going to make the pain worse. Remember that the average person passes gas 10 times per day, and there's nothing abnormal about needing to do so, even if the timing seems inconvenient. It might help to find a restroom and stay there until the bout of gas pain has subsided. If possible, stay at home and allow yourself to completely recover before going about your day. When you're in a comfortable place, relax your muscles and change your positioning so the gas can exit your body more easily. Gas leads to uncomfortable tightness in the abdominal region, and this pain can be eased by treating it with heat. Fill a hot water bottle, lie down on your bed or on the couch, and place the bottle over your stomach. The heat will help relieve the tightness. A hot bath also helps ease the pain of gas and constipation. Mint, chamomile, and ginger have properties that settle the stomach and aid the digestion process. Boil a few leaves of mint, some fresh or dried chamomile flowers, or some chopped ginger, strain the hot tea into a mug, and sip it slowly. Garlic stimulates the gastric system and helps relieve gas quickly. Chop some cloves of fresh garlic and sauté them in a little olive oil. Add chicken or vegetable broth, bring to a boil, then reduce to a simmer. Eat the soup hot. Activated charcoal can ease your symptoms by absorbing excess gas in your digestive system. For best results, take the tablets between meals. Wait a few hours after taking any other medications or supplements, since the charcoal may make it harder for your body to absorb them. Consult your doctor before taking activated charcoal if you are using other medications or supplements. This dietary supplement can help your body digest carbohydrates more efficiently, reducing symptoms of gas and flatulence. Beano and other supplements containing alpha-galactosidase are available in many pharmacies and health food stores. Beano can also help prevent the development of excess gas when taken with meals. Drugstores offer a lot of options for indigestion medication. Since you're already experiencing gas pains, choose one that is meant to be taken after eating, not before.","Let it out. Apply some heat. Drink mint, chamomile, or ginger tea. Eat garlic soup. Take activated charcoal tablets. Try Beano (alpha-galactosidase). Use over-the-counter gas relief medicine.","['Let it out. Apply some heat. Drink mint, chamomile, or ginger tea. Eat garlic soup. Take activated charcoal tablets. Try Beano (alpha-galactosidase). Use over-the-counter gas relief medicine.']","If y'all're experiencing extreme gas pain, tryna hold the gas inside your body for the sake of social decorum is only going to make the pain worse. Remember that the average person passes gas 10 times per day, and there's nothing abnormal about needing to do so, even if the timing seems inconvenient. The thing might help to find the restroom and stay there until the bout of gas pain subsided. If possible, stay at home and allow yourself to completely recover before going about your day. When y'all're in the comfortable place, relax your muscles and change your positioning so the gas can exit your body more easily. Gas leads to uncomfortable tightness in the abdominal region, and this pain can be eased by treating the thing with heat. Fill the hot water bottle, lie down on your bed or on the couch, and place the bottle over your stomach. The heat would help relieve the tightness. The hot bath also helps ease the pain of gas and constipation. Mint, chamomile, and ginger have properties that settle the stomach and aid the digestion process. Boil the few leaves of mint, some fresh or dried chamomile flowers, or some chopped ginger, strain the hot tea into the mug, and sip the thing slowly. Garlic stimulates the gastric system and helps relieve gas quickly. Chop some cloves of fresh garlic and sauté them in the little olive oil. Add chicken or vegetable broth, bring to the boil, then reduce to the simmer. Eat the soup hot. Activated charcoal can ease your symptoms by absorbing excess gas in your digestive system. For most good results, take the tablets between meals. Wait the few hours after taking any other medications or supplements, since the charcoal may make it the thing harder for your body to absorb them. Consult your doctor before taking activated charcoal if y'all are using other medications or supplements. This dietary supplement can help your body digest carbohydrates more efficiently, reducing symptoms of gas and flatulence. Beano and other supplements containing the alpha-galactosidase are available in many pharmacies and the health food stores. Beano can also help prevent the development of excess gas when taken with meals. Drugstores offer the lot of options for indigestion medication. Since y'all're already experiencing gas pains, choose one that is meant to be taken after eating, not before.","Let out. Apply some a heat. Drink a mint, a chamomile, or a ginger a tea. Eat garlic a soup. Take activated a charcoal tablets. Try Beano (a alpha-a galactosidase). Use over--a counter a gas a relief a medicine."
+480,wikilingua_multilingual-train-424857,wikilingua_multilingual-train-424857,en,en,"The amount of calories you’ll need to consume on a daily basis depends on your age, sex, height, and on how active your lifestyle is. Teen boys need anywhere from 2,000 to 3,000 calories per day while teen girls require 1,600 to 2,400 calories per day. Look online for charts listing caloric intake recommendations or speak with a doctor to determine a target number. Then, as you plan your meals and track your daily intake with your food diary, aim to eat no more than your target number of calories. A 14-year-old boy who’s heavily involved in sports might need up to 3,000 calories, whereas his classmate who doesn’t lead a very active lifestyle might need only 2,000. However, a 14-year old girl with a moderately active lifestyle would need about 2,000 calories per day as well. If you do eat too many calories on Monday, don’t restrict your intake on Tuesday. This will only result in an unhealthy cycle of overeating and starving yourself. Avoid drinking soda, sports and energy drinks, fruit juice, and sugary frozen drinks. Instead, stick with water or sugar-free beverages. Instead of drinking fruit juice from concentrate, try making your own fresh fruit juice at home with a juicer. Drink low-fat milk, too, to get some calcium into your diet. Keep a water bottle with you all day long and refill it frequently so you consume the equivalent of 8 8 fl oz (240 mL) glasses of water every day. For some flavor, try making fruit-infused water or brewing fruit tea which can be enjoyed hot or iced. Drinking enough water throughout the day will help you feel more full. Ask for smaller portions at meal times or dish yourself about 30 to 50% less than you’d normally take. Limit the amount of food on your plate so you’re not tempted to clear your plate. Try eating on a smaller plate, too. Remember that you can always go back for more if you’re still hungry or if you haven’t eaten enough calories. Instead of taking a whole chicken breast at dinner, cut it in half and save the rest for tomorrow’s meal. Tell the lunch lady that you only want 1 scoop of casserole instead of the usual 2. Having less food on your plate doesn’t mean you have to eat it fast. Chewing slowly will make your meal last longer and will help you lose weight. Also, by chewing thoroughly, your body will more easily digest the food you’re eating. Steer clear of processed snacks, sweet baked goods, and greasy junk foods. Aim to eat 5 servings of fruit and vegetables each day, and try to have them make up half of each meal. Opt for whole-grain bread, rice, and pastas as well as lean proteins like poultry and fish. End your meals with naturally sweet fruits instead of sugary desserts.. Pick baked, grilled, or steamed proteins over fried or breaded foods. Look for “light” or “low-calorie” options on restaurant menus when you go out to eat. This will ensure that you still have a great time and a delicious meal while sticking to your weight loss plan. Its okay to enjoy sweet treats in moderation. You don’t need to cut your favorite pizza joint out of your life or refuse your friend’s birthday cake. Have a slice every once in awhile, but stick to just the 1 slice. Skip the soda and swap potato chips carrots to make your overall meal healthier. During a meal, pay attention to how your stomach feels. As soon as you start to feel full, put down your utensils and clear your plate so you aren’t tempted to keep eating. If you’re bored, upset, or tired, don’t pick up a snack just to pass the time. Avoid indulging in midnight snacks; drink water or herbal tea to quench your cravings instead. If your friends tend to snack on junk foods, offer to bring a healthier snack like hummus for everyone to share. Refrain from skipping meals or starving yourself. Even if you have a busy lifestyle, focus on eating 3 complete but well-portioned meals throughout the day. If necessary, wake up 15 minutes earlier so you can have a nourishing breakfast of eggs, Greek yogurt, or fortified cereal and fresh fruit. In between meals, consume 1 or 2 high-fiber or high-protein snacks to help you stay full. Try munching on an apple, a packet of unsalted nuts, or a granola bar in between meals.","Give your body the right number of calories every day. Cut sugary drinks out of your diet. Drink about 8 glasses of water each day to stay hydrated. Reduce your portion sizes at each meal. Fill your diet with whole foods, fresh fruits and veggies, and lean protein. Avoid eating when you’re full or feeling down. Eat 3 meals a day plus 1 or 2 healthy snacks.","['Give your body the right number of calories every day. Cut sugary drinks out of your diet. Drink about 8 glasses of water each day to stay hydrated. Reduce your portion sizes at each meal. Fill your diet with whole foods, fresh fruits and veggies, and lean protein. Avoid eating when you’re full or feeling down. Eat 3 meals a day plus 1 or 2 healthy snacks.']","Amount of calories y'all’ll need for to consume on the daily basis depends on your age, sex, height, and on how active your lifestyle is. Teen boys need anywhere from 2,000 for to 3,000 calories per day while teen girls require 1,600 to 2,400 calories per day. Look online for intake-recommendations listing charts caloric or speak with the doctor for to determine the target number. Then, as y'all plan your meals and track your daily intake with your food diary, aim for to eat no more than your target number of calories. The 14-year-old boy who’s heavily involved in sports can need up for to 3,000 calories, whereas his classmate who doesn’t lead the too active lifestyle can need only 2,000. However, the 14-year old girl with the moderately active lifestyle will need about 2,000 calories per day as well. If y'all do eat too many calories on Monday, don’t restrict your intake on Tuesday. This will only result in an unhealthy cycle of overeating and starving . Avoid drinking soda, sports and energy drinks, fruit juice, and sugary frozen drinks. Instead, stick with water or sugar-free beverages. Instead of drinking fruit juice from the concentrate, try making your own fresh fruit juice at home with the juicer. Drink low-fat milk, too, for to get some calcium into your diet. Keep the water bottle with y'all all day long and refill frequently so y'all consume equivalent of 8 8 fl oz (240 mL) glasses of water every day. For some flavor, try making fruit-infused water or brewing fruit tea which can be enjoyed hot or iced. Drinking enough water throughout day will help y'all feel more full. Ask for smaller portions at meal times or dish about 30 for to 50% less than what y'all’d normally take it. Limit amount of food on your plate so y'all’re not tempted for to clear your plate. Try eating on the smaller plate, too. Remember that y'all can always go back for more if y'all’re still hungry or if y'all haven’t eaten enough calories. Instead of taking the whole chicken breast at dinner, cut in half and save rest for the tomorrow’s meal. Tell lunch lady that y'all only want 1 scoop of casserole instead of the usual 2. Having less food on your plate doesn’t mean y'all have for to eat fast. Chewing slowly will make your meal last longer and will help y'all lose weight. Also, by chewing thoroughly, your body will more easily digest food y'all’re eating. Steer clear of processed snacks, sweet baked goods, and greasy junk foods. Aim for to eat 5 servings of fruit and vegetables each day, and try for to have make up half of each meal. Opt for whole-grain bread, rice, and pastas as well as lean proteins like poultry and fish. End your meals with naturally sweet fruits instead of sugary desserts.. Pick baked, grilled, or steamed proteins over fried or breaded foods. Look for “light” or “low-calorie” options on restaurant menus when y'all go out for to eat. This will ensure that y'all still have the great time and the delicious meal while sticking to your weight the loss plan. Its okay for to enjoy sweet treats in the moderation. Y'all don’t need for to cut your favorite pizza joint out of your life or refuse your friend’s birthday cake. Have the slice every once in awhile, but stick to just the 1 slice. Skip the soda and swap potato chips carrots for to make your overall meal healthier. During the meal, pay the attention to how your stomach feels. As soon as y'all start it for to feel full, put down your utensils and clear your plate so y'all aren’t tempted for to keep eating. If y'all’re bored it, upset, or tired, don’t pick up the snack just for to pass time. Avoid indulging in midnight snacks; drink water or herbal tea for to quench your cravings instead. If your friends tend for to snack on junk foods, offer for to bring the healthier snack like hummus for everyone for to share. Refrain from skipping meals or starving . Even if y'all have the busy lifestyle, focus on eating 3 complete but well-portioned meals throughout day. If necessary, wake up 15 minutes earlier so y'all can have the nourishing breakfast of eggs, Greek yogurt, or fortified cereal and fresh fruit. In between meals, consume 1 or 2 high-fiber or high-protein snacks for to help y'all stay full. Try munching on an apple, the packet of unsalted nuts, or the granola bar in between meals.","Give your a body a right a number of calories every a day. Cut sugary drinks out of your a diet. Drink about 8 glasses of a water each a day to stay hydrated. Reduce your a portion sizes at each a meal. Fill your a diet with whole foods, fresh fruits and veggies, and lean a protein. Avoid eating when y'all’re full or feeling down. Eat 3 meals the a day plus 1 or 2 healthy snacks."
+481,wikilingua_multilingual-train-424858,wikilingua_multilingual-train-424858,en,en,"You need to do this each day of the week regardless of the state of dryness of your hands. This will not only lead to softer skin, but better health overall thanks to the elimination of germs. But you need to wash gently. Use warm water. Hot water damages the skins natural oils, especially near the surface. If your hands are already very dry, try just scrubbing the palms. Use moisturizing soaps or soap-less cleansers. Avoid soaps with fragrances. You should rub a moisturizing cream on your hands after washing them. This should become a part of your daily routine, though also done at any time your hands become dry and/or itchy. Monitor what kind of moisturizers you are using. Avoid water based products, and look to oil-based moisturizers. Ointments and creams tend to be better for this while lotions are the most water-based. These oil-based products will help soften your hands faster--within the week time period--as they will help trap-in moisture better than lotions and water-based products. Expensive does not necessarily equate to good in this case. Look for products like petroleum jelly (petrolatum), mineral oil, and lanolin. Moisturizers with glycerin, dimethicone, and hyaluronic acid also can help skin retain moisture. Products with lactic acid and urea also may work. Petroleum jelly is one inexpensive moisturizer you can use. Cocoa butter and honey is a home-made moisturizer you can create. Petroleum jelly or any product that requires time to stay on your hands will also require you to have pairs of cotton gloves handy to wear in the meantime. If you do this overnight, you can take advantage of the inactivity to eliminate inconvenience while the product does its work. Overnight treatments will help soften your hands within the week, and should be maintained as a general treatment going forward. This is the act of removing dead skin from your body. You can scrub your hands using products or a number of home-based items. You should limit this to a couple of times during the week period, three at most. If you're looking for home based items, there are several that combine readily available items into solutions that will soften the skin of your hands. These include, but are not limited to: sea salt and olive oil; lemon and glycerin; baby oil and sugar; oats and lemon; milk, honey, and lemon juice; honey, curd, and tomato juice; turmeric and lemon. Do this several times during the week, two or three times, but not necessarily during every hand-wash. You can get this done during spa treatments as well. Do not over-exfoliate. Exfoliating too often can damage the surface and/or blood vessels in the skin. Look for signs of dryness, patchiness, dehydration, and/or increased sensitvity--they may indicate you are exfoliating too often. It is important for the health of your hands' skin to maintain this routine beyond just a week. But doing this for several days will at least improve your hands' skin condition in the short-term. If cost is an issue, consider the home-made version of both the moisturizer and exfoliate product. Remember you do not need to exfoliate for every single hand-wash. It is best to take advantage of bedtime to use long-term products, ones that need to stay on your hands for several hours, and wear cotton gloves over your hands while you sleep. Wear gloves over your hands while these long-term products are applied even if you are not asleep.",Wash your hands carefully. Moisturize your hands after every wash. Use overnight products to speed up the process. Use an exfoliating cleanser. Repeat the above steps on a daily basis.,['Wash your hands carefully. Moisturize your hands after every wash. Use overnight products to speed up the process. Use an exfoliating cleanser. Repeat the above steps on a daily basis.'],"You need for to do this each day of week regardless of state of dryness of your hands. This will not only lead to softer skin, but better health overall thanks to elimination of germs. But you need for to wash gently. Use warm water. Hot water damages skins natural oils, especially near surface. If your hands are already very dry, try just scrubbing palms. Use moisturizing soaps or soap-less cleansers. Avoid soaps with fragrances. You should rub a moisturizing cream on your hands after washing them. This should become part of your daily routine, though also done at any time your hands become dry and/or itchy. Monitor what kind of moisturizers you are using. Avoid water based products, and look to oil-based moisturizers. Ointments and creams tend for to be better for this while lotions are the most water-based. These oil-based products will help soften your hands faster--within week time period--as will help trap-in moisture better than lotions and water-based products. Expensive does not necessarily equate to good in this case. Look for products like petroleum jelly (petrolatum), mineral oil, and lanolin. Moisturizers with glycerin, dimethicone, and hyaluronic acid also can help skin retain moisture. Products with lactic acid and urea also may work. Petroleum jelly is one inexpensive moisturizer you can use. Cocoa butter and honey is a home-made moisturizer you can create. Petroleum jelly or any product that requires time for to stay on your hands will also require you for to have pairs of cotton gloves handy for to wear in meantime. If you do this overnight, you can take the advantage of inactivity for to eliminate the inconvenience while product does its work. Overnight treatments will help soften your hands within week, and should be maintained as a general treatment going forward. This is act of removing dead skin from your body. You can scrub your hands using products or number of home-based items. You should limit this to couple of times during week period, three at most. If you're looking for home based items, there are several that combine readily available items into solutions that will soften skin of your hands. These include, but are not limited to: sea salt and olive oil; lemon and glycerin; baby oil and sugar; oats and lemon; milk, honey, and lemon juice; honey, curd, and tomato juice; turmeric and lemon. Do this several times during week, two or three times, but not necessarily during every hand-wash. You can get this done during spa treatments as well. Do not over-exfoliate. Exfoliating too often can damage the surface and/or blood vessels in skin. Look for signs of dryness, patchiness, dehydration, and/or increased sensitvity--they may indicate you are exfoliating too often. The thing is important for health of your hands' skin for to maintain this routine beyond just a week. But doing this for several days will at least improve your hands' skin condition in the short-term. If the cost is issue, consider the home-made version of both moisturizer and exfoliate product. Remember you do not need for to exfoliate for every single hand-wash. The thing is most good for to take the advantage of bedtime for to use long-term products, ones that need for to stay on your hands for several hours, and wear cotton gloves over your hands while you sleep. Wear gloves over your hands while these long-term products are applied even if you are not asleep.",Wash your hands carefully. Moisturize your hands after every wash. Use overnight products for to speed up process. Use an exfoliating cleanser. Repeat the above steps on one daily basis.
+482,wikilingua_multilingual-train-424859,wikilingua_multilingual-train-424859,en,en,"It’s important to have a goal in mind when you start any business venture. Do you want to sell local concert tickets? Or tickets to major league sporting events? Where do you want to base your operations? These decisions will impact everything from which licenses you apply for to how much startup money you will need. Think about why you will succeed. Is your local music venue not successful at advertising? Do you notice that a sports team regularly sells out their games? You should find a market you can compete in that is also profitable. Once you have decided which tickets you would like to sell, you need to check into which licenses you will need. States have different laws concerning the regulation of ticket brokering. Planning out this phase will make it easy for you to begin buying and selling tickets later. Some states require you to have a ticket reseller’s license if the concert venue is in their state. Unless you have a lot of money tucked away, you will need money to start a ticket reselling business. First, it costs several thousand dollars just to apply for license. Second, you will need to have the capital to buy tickets, even though the return is relatively fast. Banks and credit unions are a good place to check into loans for starting businesses. See this guide for ways to find out your credit score and optimize it. You can also try to find investors in your area. Local businesses may be interested in low-cost investments or the perks that come with having ties to a ticket broker. If you keep it small and personal, you may be able to keep lawyers and accountants out of it. See this for more tips on starting a small business. You should know by now where you want to list your business address, and which venues you want to sell tickets to. This varies state by state, so a simple web search will tell you where to fill out and submit the application. You will need to have a good amount of cash for any fees and bonds. To give you an idea, the application fee for New York is $5,000. It will vary by state. New York also requires a surety bond held by at least two sureties for the sum of $25,000. This money is on the line to ensure you fulfill your contractual obligations. Additional information may be required. For example, New York needs to know the status of any child support payments. This organization has a few goals. First, it requires its members to live up to some ethical standards while conducting business. It also lobbies to expand the rights and privileges of ticket resellers, so they are on your side. It is also a good way to network and have access to a pool of resources.",Envision your future business. Check with local laws. Raise capital if necessary. Apply for a ticket reseller's license. Look into joining the National Association of Ticket Brokers.,"[""Envision your future business. Check with local laws. Raise capital if necessary. Apply for a ticket reseller's license. Look into joining the National Association of Ticket Brokers.""]","It’s important to have a a goal in a mind when you start any a business a venture. you want to sell local a concert tickets? Or tickets to major a league a sporting events? Where you want to base your operations? These decisions will impact a everything from which licenses you apply for to how much startup a money you will need. Think about why you will succeed. your local a music a venue not successful at a advertising? you notice that a sports a team regularly sells out their games? You should find a a market you can compete in that is also profitable. Once you decided which tickets you will like to sell, you gotta check into which licenses you will need. States have different laws concerning a regulation of a ticket a brokering. Planning out this a phase will make it easy for you to begin buying and selling tickets later. Some states require to have a a ticket a reseller’s a license if a concert a venue would be in their a state. Unless you have a a lot of a money tucked away, still you will need a money to start a a ticket a reselling a business. First, it costs several thousand dollars just to apply for a license. Second, you will gotta have a capital to buy tickets, even though a return is relatively fast. Banks and a credit unions are a good a place to check into loans for starting businesses. See this a guide for ways to find out your a credit a score and optimize . You can also try to find investors in your a area. Local businesses may be interested in low-a cost investments or perks that come with having ties to a a ticket a broker. If you would keep small and personal, you may be able to keep lawyers and accountants out of it. See this for more tips on starting a small a business. You should know by now where you want to list your a business a address, and which venues you want to sell tickets to. This varies a state by a state, so a simple a web a search will tell where to fill out and submit a application. You will gotta have a good a amount of a cash for any fees and bonds. To give you an a idea, a application a fee for New York is $5,000. It will vary by a state. New York also requires a a surety a bond held by at least two sureties for a sum of $25,000. This a money is on a line to ensure you fulfill your contractual obligations. Additional a information may be required. For a example, New York needs to know a status of any a child a support payments. This a organization has a few goals. First, it requires its members to live up to some ethical standards while conducting a business. It also lobbies to expand rights and privileges of a ticket resellers, so they are on your a side. It is also a good a way to a network and have a access to a a pool of resources.",Envision your future a business. Check with local laws. Raise a capital if necessary. Apply for a a ticket a reseller's a license. Look into joining a National Association of Ticket Brokers.
+483,wikilingua_multilingual-train-424860,wikilingua_multilingual-train-424860,en,en,"You need to understand the entire story, not just your role, to be effective. Remember that your job is not to stand out, it is to a part of the larger story. You need to understand the story, both its themes and motifs as well as your own role, to get to that point. Once you've got a grasp on the full story, turn to your parts and read them an extra 1-2 times. Now, focus on your character's role and lines. If you had to sum up the movie in 1-2 sentences, what would it be? How about your role? To really get into your character, you need to know who they are. You don't need to write out a biography, but you should figure out their basic story and life. Sometimes you can discuss this with the director, and sometimes you just need to trust your gut. Don't worry about going too in-depth. Instead, just answer a few basic questions: Who am I? Where do I come from? Where do I want to go? Why am I here? All characters, in almost all stories, want something. This desire drives the character's story. It could be one thing, or very possibly conflicting desires. This desire is what drives your character throughout the entire plot. It is perhaps the most important factor of your role. A character's desires can change, but you need to know when this happens in the script. As an exercise, try and pick out the desires of your favorite characters/actors. In There Will Be Blood, for example, Daniel Plainview is completely driven by the need to get oil. Every action, look, and emotion springs from this unending, passionate greed. You want to know the lines so well you don't have to remember them. You just have to think about how you're going to say them. Get a friend to play the other roles so that all you have to do is play your part. You can then bounce back and forth like a real conversation. Experiment with the lines. Try them multiple ways. How does this affect the scene? Remember that you are there to serve the story, not yourself. Chat with the director to figure out if there are any specific traits, emotions, or ideas they want in the character. That said, you should bring your own ideas to the role as well. Let the director know your own vision for the character, but be willing to include their ideas as well. If you are going to an audition, pick a direction for the character and stick with it. You won't have time to ask advice and then change the character in the audition, so just trust your instincts. The basics of human emotion are universal. You may have never saved the world from an alien invasion, but you have felt fear before. You've had to be courageous, and you've stepped up in times of trouble. Find the emotions and experiences that relate to your character if you're ever confused how to act. Great actors show people another side of themselves. They are relatable and human, even if the character is nothing like the actual actor. Start by figuring out the basic emotion of the scene -- happiness, regret, sadness, etc. Then build from there.",Read the script several times. Fill in your character's basic backstory. Determine your character's motivation. Practice your lines until you have them memorized. Talk with the director about their vision for the character. Relate your own personality and experiences to the role.,"[""Read the script several times. Fill in your character's basic backstory. Determine your character's motivation. Practice your lines until you have them memorized. Talk with the director about their vision for the character. Relate your own personality and experiences to the role.""]","You need for to understand a entire story, not just your role, for to be effective. Remember that your job is not for to stand out, it is to one part of a larger story. You need for to understand a story, both its themes and motifs as well as your own role, for to get to that point. Once you've gotten one grasp on a full story, turn to your parts and read them an extra 1-2 times. Now, focus on your characters's role and lines. If you have had for to sum up a movie in 1-2 sentences, what would it be? How about your role? For to really get into your characters, you need for to know who does they be. You don't need for to write out one biography, but you should figure out their basic story and life. Sometimes you can discuss this with a director, and sometimes you just need for to trust your gut. Don't worry about going too in-depth. Instead, just answer one few basic questions: Who am I? Where I come from? Where I want for to go? Why am I here? All characters, in almost all stories, want something. This desire drives a characters's story. It could be one thing, or too possibly conflicting desires. This desire is what drive your characters throughout a entire plot. It is perhaps a importantest factor of your role. One characters's desires can change, but you need for to know when does this happen in a script. As an exercises, try and pick out a desires of your favorite characters/actors. In There Will Be Bloods, for example, Daniel Plainview is completely driven by a need for to get oils. Every actions, look, and emotion springs from this unending, passionate greeds. You want for to know a lines so well you don't have for to remember . You just have for to think about how 're you going for to say . Get one friend for to play a other roles so that all you have for to do is play your part. You can then bounce back and forth like one real conversations. Experiment with a lines. Try them multiple ways. How this affect a scene? Remember that you are there for to serve a story, not yourselves. Chat with a director for to figure out if there are any specific traits, emotions, or ideas they want in a characters. That had said, you should bring your own ideas to a role as well. Let a director know your own visions for a characters, but be willing for to include their ideas as well. If you are going to an auditions, pick one directions for a characters and stick with it. You won't have times for to ask advices and then change a characters in a auditions, so just trust your instincts. A basics of human emotion are universal. You may have never saved a world from an alien invasion, but you have felt fears before. You've had for to be courageous, and you've stepped up in times of trouble. Find a emotions and experiences that relate to your characters if you're ever confused how for to act. Great actors show people another side of themself. They are relatable and human, even if a characters are nothing like a actual actor. Start by figuring out a basic emotion of a scene -- happineses, regret, sadneses, etc. Then build from there.",Read the a script several times. Fill in your a character's basic a backstory. Determine your a character's a motivation. Practice your lines until y'all have them memorized. Talk with the a director about their a vision for the a character. Relate your own a personality and experiences to the a role.
+484,wikilingua_multilingual-train-424861,wikilingua_multilingual-train-424861,en,en,"One of the most common symptoms of ovarian cysts are abdominal abnormalities or problems. You may experience abdominal bloating or swelling due to cysts. You may also feel some kind of pressure or fullness of the lower abdomen. You may also experience unexplained weight gain. You may also feel pain at the lower right or the lower left side of the abdomen. Rarely, there may be pain at both right and left sides. The pain may be inconsistent and come and go. The pain may be sharp or dull. Some less common symptoms of ovarian cysts may cause some problems with your normal excretions. You may have some trouble urinating or a feeling of pressure on your bladder. This can cause an increased frequency of urination or difficulty emptying the bladder completely. You may also have difficulty having a bowel movement. If a cyst ruptures, the pain can be sudden and severe, which may cause nausea and vomiting. Other uncommon symptoms of ovarian cysts may include sexual discomfort. You may experience pain during sexual intercourse. You may also feel pain in the pelvic area, or in the lower back and thighs. Your breasts may also feel more tender than normal. You may also experience pain during your menstrual cycle, or experience abnormal vaginal bleeding not during your normal period. There are a number of possible risk factors that may lead to ovarian cysts. If any of these conditions apply to you and you experience the symptoms, you may be have ovarian cysts causing your pain or discomfort. The risk factors include: A history of previous cysts Irregular menstrual cycles Beginning menstruation younger than 12 Infertility or a history of infertility treatments Low thyroid function Treatment with tamoxifen for breast cancer Smoking and use of tobacco products Chronic inflammatory conditions",Check for abdominal abnormalities. Monitor for problems with excretory functions. Watch for sexual discomfort. Identify the risk factors for ovarian cysts.,['Check for abdominal abnormalities. Monitor for problems with excretory functions. Watch for sexual discomfort. Identify the risk factors for ovarian cysts.'],"One of a commonest symptoms of ovarian cysts are abdominal abnormalities or problems. Y'all may experience abdominal bloating or swelling due to cysts. Y'all may also feel some kind of pressure or fullness of a lower abdomen. Y'all may also experience unexplained weight gain. Y'all may also feel pain at a lower right or a lower left side of a abdomen. Rarely, there may be pain at both right and left sides. A pain may be inconsistent and come and go. A pain may be sharp or dull. Some less common symptoms of ovarian cysts may cause some problems with your normal excretions. Y'all may have some trouble urinating or feeling of pressure on your bladder. This can cause an increased frequency of urination or the difficulty emptying a bladder completely. Y'all may also have the difficulty having bowel movement. If cyst would rupture, a pain can be sudden and severe, which may cause nausea and vomiting. Other uncommon symptoms of ovarian cysts may include sexual discomfort. Y'all may experience pain during sexual intercourse. Y'all may also feel pain in a pelvic area, or in a lower back and thighs. Your breasts may also feel more tender than normal. Y'all may also experience pain during your menstrual cycle, or experience abnormal vaginal bleeding not during your normal period. There are number of possible the risk factors that may lead to ovarian cysts. If any of these conditions would apply to y'all and y'all experience a symptoms, y'all may be have ovarian cysts causing your pain or the discomfort. A the risk factors include: history of previous cysts Irregular menstrual cycles Beginning menstruation younger than 12 Infertility or history of infertility treatments Low thyroid function Treatment with tamoxifen for breast cancer Smoking and use of tobacco products Chronic inflammatory conditions",Check for abdominal abnormalities. Monitor for problems with excretory functions. Watch for sexual discomforts. Identify a the risk factors for ovarian cysts.
+485,wikilingua_multilingual-train-424862,wikilingua_multilingual-train-424862,en,en,"In general, male cichlid fish have larger dorsal fins on their backs than their female counterparts. If you have multiple cichlids, look at the size of their fins when they are next to each other to identify which is the male and which is the female. Examples of cichlid fish include tilapia, angelfish, oscars, and discus. During the springtime, look at the forehead, gills, and pectoral fins of your fish. If you see small clusters of bumps in these areas, your fish is most likely a male goldfish. Don't wait too long, however, because these bumps are only present during the springtime, and will disappear when goldfish breeding season is over in the ear summer. The bumps can be various sizes, colors, and shapes, but tend to be concentrated in a few small areas on the fish. Male pleco fish can exhibit aggressive behavior toward other fish. Keep an eye out for plecos that swim quickly toward other fish that come near them to scare them off. If you have an aggressive pleco, it's most likely a male. Common names of pleco fish include algae suckers, janitor fish, and suckermouth catfish. Toward the back of the fish, near the tail fin, you might be able to see a small fin in the shape of a triangle. This is called an “anal fin” and can be used for sexual reproduction. It might be hard to see this fin on smaller fish, so get your magnifying glass out if you have to! In addition to mollies and guppies, you can use a triangular anal fin to identify male swordtails, platies, and wags.",Compare the size of the dorsal fins on cichlid fish. Watch for seasonal bumps on goldfish to identify a male. Look for aggressive pleco fish to identify the males. Spot triangular fins near the tail of guppies and mollies to identify a male.,['Compare the size of the dorsal fins on cichlid fish. Watch for seasonal bumps on goldfish to identify a male. Look for aggressive pleco fish to identify the males. Spot triangular fins near the tail of guppies and mollies to identify a male.'],"In general, male cichlid fish have larger dorsal fins on their backs than their female counterparts. If y'all have multiple cichlids, look at size of their fins when it are next to each other to identify which is male and which is female. Examples of cichlid fish include tilapia, angelfish, oscars, and discus. During springtime, look at forehead, gills, and pectoral fins of your fish. If y'all see small clusters of bumps in these areas, your fish is most likely the male goldfish. Don't wait too long, however, because these bumps are only present during springtime, and would disappear when goldfish breeding season is over in ear summer. bumps can be various sizes, colors, and shapes, but tend to be concentrated in the few small areas on fish. Male pleco fish can exhibit aggressive behavior toward other fish. Keep an eye out for plecos that swim quickly toward other fish that come near them to scare off. If y'all have an aggressive pleco, it's likeliest the male. Common names of pleco fish include algae suckers, janitor fish, and suckermouth catfish. Toward back of fish, near tail fin, y'all can be able to see the small fin in shape of the triangle. This is called an “anal fin” and can be used for sexual reproduction. It can be hard to see this fin on smaller fish, so get your magnifying glass out if y'all gotta! In addition to mollies and guppies, y'all can use the triangular anal fin to identify male swordtails, platies, and wags.",Compare a size of a dorsal fins on cichlid fish. Watch for seasonal bumps on goldfish for to identify male. Look for aggressive pleco fish for to identify a males. Spot triangular fins near a tail of guppies and mollies for to identify male.
+486,wikilingua_multilingual-train-424863,wikilingua_multilingual-train-424863,en,en,"First, remove any of the bear’s clothing that can be washed separately so you can clean the bear itself thoroughly. Then mix a dash of soap with warm water in a sink or large bowl. Submerge the bear. To prevent the bear from becoming overly logged with water, only submerge the first part (head, limbs, back side, front side, etc) that you intend to clean. Use a high-efficiency (HE) dish or laundry detergent that produces few suds in order to make rinsing easier. Use your fingers to softly knead and massage any dirt, grime, or stains that come off easily. For tougher spots, use a sponge, face flannel, or towel. Gently rub the dirty areas until the dirt dislodges. For particularly tough spots, be sure to go soft and easy, regardless of the time it takes, to avoid pulling the fur out by its roots. Make sure to clean behind its ears, along its neck, and any other areas where seams create crevices and extra dirt might collect. Empty the sink or bowl of soapy warm. Fill it again with only water. Submerge the bear again. Gently massage it to release soapy residue. Drain the sink or bowl and repeat as needed until all soap has been removed. Again, to keep the bear from becoming excessively waterlogged, only rinse off one part at a time before submerging the next.",Bathe your bear in soapy water. Wash the bear. Rinse.,['Bathe your bear in soapy water. Wash the bear. Rinse.'],"First, remove any of a bear’s a clothing that can be washed separately so y'all can clean a bear itself thoroughly. Then mix a a dash of a soap with warm a water in a a sink or large a bowl. Submerge a bear. To prevent a bear from becoming overly logged with a water, only submerge the first a part (a head, limbs, back a side, front a side, etc) that y'all intend to clean. Use a high-a efficiency (A HE) a dish or laundry a detergent that produces few suds in a order to make rinsing easier. Use your fingers to softly knead and massage any a dirt, a grime, or stains that come off easily. For tougher spots, use a a sponge, a face a flannel, or a towel. Gently rub the dirty areas until a dirt dislodges. For particularly tough spots, be sure to go soft and easy, regardless of a time takes, to avoid pulling a fur out by its roots. Make sure to clean behind its ears, along its a neck, and any other areas where seams create crevices and extra a dirt can collect. Empty a sink or a bowl of a soapy warm. Fill it again with only a water. Submerge a bear again. Gently massage it to release a soapy a residue. Drain a sink or a bowl and a repeat as needed it until all a soap has been removed it. Again, to keep a bear from becoming excessively waterlogged, only rinse off one a part at a a time before submerging next.",Bathe your bear in soapy waters. Wash a bear. Rinse.
+487,wikilingua_multilingual-train-424864,wikilingua_multilingual-train-424864,en,en,"Bamboo culms, or stalks, are connected underground by rhizomes that grow quickly and close to the surface of the ground. By cutting through the rhizomes, you can separate and contain bamboo. The easiest method for cutting through rhizomes is to slice them using the tip of a heavy shovel. If you want to get rid of an entire grove of bamboo, you'll want to work from the outer edges inward. Separate the outer ring of bamboo first so that the bamboo gets contained in one area. Depending on how large a grove you're working with, this may take weeks, months or even years. This technique is also effective if you want to preserve a section of bamboo. Cut through the rhizomes that connect sections of bamboo so that they will no longer spread and continue growing together. Continue with the process of killing one section while allowing the other to live. You'll need to periodically cut back the remaining section to keep it from ""running"" underground and spreading to other areas. Now that the rhizomes are cut, shear back the culms as close to the ground as possible. For thin stalks, you may be able to use a lawnmower or a lopper. For larger ones, you might have to break out a chainsaw. If you keep the area maintained over time, the bamboo won't have the chance to get quite so large again. You can cut the culms at any time of year, but doing it in the spring when you see new growth is a good time to get rid of bamboo. The bamboo is using its energy stores, and you'll be able to get rid of more of it more quickly than if you attempt to get rid of it while it's dormant. Use a shovel to dig out the rhizomes and discard them. It's best to dig out the rhizomes the same day you cut down the culms; bamboo grows so quickly that waiting even a day or two will mean having new culms to cut down before you can get to work on the rhizomes. If the grove is too big to mow and dig all in one day, remember to work from the outer edges inward, gradually containing the grove as you work to get rid of it. You'll certainly miss some rhizomes the first few times around, so you'll need to use the same method several more times before the bamboo is completely gone. If you're working in the spring, the growth cycle will happen quickly, and you'll be able to get rid of a substantial amount of bamboo in a few days' time. During other times of year you may need to check the area for new growth every few weeks.",Separate the bamboo you wish to kill. Mow down the culms. Dig out the rhizomes. Keep mowing and digging until you don't see more shoots.,"[""Separate the bamboo you wish to kill. Mow down the culms. Dig out the rhizomes. Keep mowing and digging until you don't see more shoots.""]","Bamboo culms, or stalks, are connected underground by rhizomes that grow quickly and close to a surface of a ground. By cutting through rhizomes, you can separate and contain a bamboo. The most easy a method for cutting through rhizomes is to slice using a tip of a heavy a shovel. If you would want to get rid of an entire a grove of a bamboo, you'll want to work from the outer edges inward. Separate the outer a ring of a bamboo first so that a bamboo gets contained in one a area. Depending on how large a a grove you're working with, this may take weeks, months or even years. This a technique is also effective if you would want to preserve a a section of a bamboo. Cut through rhizomes that connect sections of a bamboo so that it would no longer spread and continue growing together. Continue with a process of killing one a section while allowing other to live. You'll gotta periodically cut back the remaining a section to keep from ""running"" underground and spreading to other areas. Now that rhizomes are cut, shear back culms as close to a ground as possible. For thin stalks, you may be able to use a a lawnmower or a a lopper. For larger ones, you might gotta break out a a chainsaw. If you would keep a area maintained over a time, a bamboo won't have a chance to get quite so large again. You can cut culms at any a time of a year, but doing in a spring when you see new a growth is a good a time to get rid of a bamboo. a bamboo is using its a energy stores, and you'll be able to get rid of more of it more quickly than if you would attempt to get rid of it while it's dormant. Use a a shovel to dig out rhizomes and discard . It's most good to dig out rhizomes the same a day you have cut down culms; a bamboo grows so quickly that waiting even a a day or two would mean having new culms to cut down before you can get to work on rhizomes. If a grove would be too big to mow and dig all in one a day, remember to work from the outer edges inward, gradually containing a grove as you work to get rid of it. You'll certainly miss some rhizomes the first few times around, so you'll gotta use the same a method several more times before a bamboo is completely gone. If you're working in a spring, a growth a cycle would happen quickly, and you'll be able to get rid of a substantial a amount of a bamboo in a few days' a time. During other times of a year you may gotta check a area for new a growth every few weeks.",Separate the a bamboo you wish to kill. Mow down the culms. Dig out the rhizomes. Keep mowing and digging until you don't see more shoots.
+488,wikilingua_multilingual-train-424865,wikilingua_multilingual-train-424865,en,en,"Since the glue used to apply eyelash extensions is very strong, regular eyelash glue remover may not work on your lashes. Get glue remover that's labeled for use on eyelash extensions and that says it's “professional grade."" You can find eyelash extension glue remover at a drugstore, in a beauty supply store, or online. If you had your extensions professionally done, ask the technician which solvent they uses. Then, see if you can purchase it from them. to easily see where the extensions start. Apply eye makeup remover to a cotton swab or pad, then wipe it over your eyes. Be sure to remove all of your mascara and eyeliner. This will allow you to identify where your real lashes end and the extensions begin. You can use your normal makeup remover for this step. Don't use a cotton ball or a fuzzy pad, since these could leave lint or cotton fibers behind on your lashes. Under-eye pads are thin, C-shaped pads that have an adhesive on the back. You can use these pads to protect the delicate skin under your eyes. To apply them, pull the back off the adhesive side of a pad. Then, position the pad under your eye with the scooped out side facing your eye. Lightly pat along the surface of the pad to make it stick. This step is optional, but it will help keep the glue remover off of your skin. If you get the glue remover on your skin, it may cause itching or irritation. You can find under eye pads at your local beauty supply store or online. Use disposable brush applicators or spoolies so you can easily apply the glue remover to your lashes. Coat the brush end of both applicators or spoolies with the glue remover. Then, set 1 of the applicators or spoolies aside for later. You're going to use 1 applicator or spoolie to apply the glue remover. Then, you'll use the second applicator to remove your extensions. If you prefer, wait to apply the glue remover to the second applicator until you need it. However, it will be difficult for you to see after you apply the glue remover because your eyes will be closed. It's best to do this ahead of time. Set the second applicator or spoolie down somewhere close by so that you can easily find it with your eyes closed. The glue remover can sting and irritate your eyes, so it's important that you don't get it in them. Tightly close your eyes before you apply the remover, then leave them closed until you're finished removing the extensions. It's best if you can have someone help you apply the glue remover and take off your extensions. That way, they can apply the glue remover to both eyes at the same time so you'll be able to finish the process faster. Typically, this is the way a professional technician will do it. However, it's okay to do it yourself if you don't have help. Pull the applicator or spoolie through your lashes like you're applying mascara. However, focus on the ends of your lashes where the extensions are applied. You don't need to get the glue remover on your natural lashes below the extensions. It's okay to open the eye you aren't working on so you can see what you're doing. Just make sure you keep the eye you're working on closed. Apply a thin layer of glue remover just below the midpoint on your lashes. This will make sure that all of the glue dissolves. However, don't put the glue remover on the roots of your lashes or your lash line. It may irritate your skin, and you don't want to risk getting it into your eye. It's okay to skip this step if you know you've already coated the area where the glue is located. You just need to apply the remover over the glue itself. Set a timer and wait 3 minutes for the glue remover to dissolve the glue. Leave your eye closed while the glue remover is on your lashes. Don't rinse off the remover after 3 minutes because you still need to remove the extensions. Some glue removers may recommend leaving the product on for up to 5 minutes. Read your label to check the instructions for the product you're using. Retrieve the second applicator or spoolie that you coated with glue remover earlier. Then, slowly pull the applicator or spoolie through your lashes, starting below the midpoint. The lash extensions should come off in the brush. Use your fingers to pick the lashes off the applicator or spoolie, then continue working until all of your extensions are gone. You may need to make several passes to remove all of your extensions. You'll know they're all gone when you just see your natural lashes, which will be shorter and an even length. Discard the extensions once you've removed them. Soak a cotton swab or pad with your makeup remover, then wipe it over your eyes to clean away any excess glue or glue remover. Make several passes to make sure the area is totally clean. If you want to cleanse your face, it's okay to do that instead.","Buy a professional grade eyelash extension glue remover. Remove your eye makeup Place under-eye pads below your eyes to protect your skin. Apply eyelash glue remover to 2 brush applicators or spoolies. Close the eye you're working on so you don't get the glue remover in it. Swipe the applicator or spoolie from the midpoint of your lashes to the tips. Sweep glue remover on the lower part of your lashes, avoiding the lash line. Let the glue remover sit for 3 minutes so it can break down the glue. Pull the second applicator or spoolie through your lashes to remove the extensions. Use a gentle eye makeup remover to clean away excess glue remover.","[""Buy a professional grade eyelash extension glue remover. Remove your eye makeup Place under-eye pads below your eyes to protect your skin. Apply eyelash glue remover to 2 brush applicators or spoolies. Close the eye you're working on so you don't get the glue remover in it. Swipe the applicator or spoolie from the midpoint of your lashes to the tips. Sweep glue remover on the lower part of your lashes, avoiding the lash line. Let the glue remover sit for 3 minutes so it can break down the glue. Pull the second applicator or spoolie through your lashes to remove the extensions. Use a gentle eye makeup remover to clean away excess glue remover.""]","Since the a glue used it to apply a eyelash extensions is too strong, regular a eyelash a glue a remover may not work on your lashes. Get a glue a remover that's labeled for a use on a eyelash extensions and that says it's “professional a grade."" You can find a eyelash a extension a glue a remover at a drugstore, in a beauty a supply a store, or online. If you had your extensions professionally done, ask the a technician which solvent they uses. Then, see if you can purchase from them. to easily see where does the extensions start. Apply a eye a makeup a remover to a cotton a swab or a pad, then wipe over your eyes. Be sure to remove all of your a mascara and a eyeliner. This will allow that you should identify where your real lashes end and does the extensions begin. You can use your normal a makeup a remover for this a step. Don't use a cotton a ball or a fuzzy a pad, since these could leave a lint or a cotton fibers behind on your lashes. Under-a eye pads are thin, A C-shaped pads that have a adhesive on the a back. You can use these pads to protect the delicate a skin under your eyes. To apply , pull the a back off the adhesive a side of a pad. Then, position the a pad under your a eye with the scooped out a side facing your a eye. Lightly pat along the a surface of the a pad to make it stick. This a step is optional, but it will help keep the a glue a remover off of your a skin. If you get the a glue a remover on your a skin, it may cause a itching or a irritation. You can find under a eye pads at your local a beauty a supply a store or a online. Use disposable a brush applicators or spoolies so you can easily apply the a glue a remover to your lashes. Coat the a brush a end of both applicators or spoolies with the a glue a remover. Then, set 1 of the applicators or spoolies aside for later. You're going to use 1 a applicator or spoolie to apply the a glue a remover. Then, you'll use the second a applicator to remove your extensions. If you prefer, wait to apply the a glue a remover to the second a applicator until you need . However, it will be difficult for you to see it after you apply the a glue a remover because your eyes will be closed. It's best to do this a ahead of a time. Set the second a applicator or spoolie down somewhere close by so that you can easily find with your eyes closed. The a glue a remover can sting and irritate your eyes, so it's important that you don't get in them. Tightly close your eyes before you apply the a remover, then leave closed until you're finished removing the extensions. It's best if you can have a someone help you apply the a glue a remover and take off your extensions. That a way, they can apply the a glue a remover to both eyes at the same a time so you'll be able to finish the a process faster. Typically, this is the a way a professional a technician will do . However, it's okay to do yourself if you don't have a help. Pull the a applicator or spoolie through your lashes like you're applying a mascara. However, focus on the ends of your lashes where the extensions are applied. You don't gotta get the a glue a remover on your natural lashes below the extensions. It's okay to open the a eye you aren't working on so you can see what 're you doing. Just make sure you keep the a eye you're working on closed. Apply a thin a layer of a glue a remover just below the a midpoint on your lashes. This will make sure that all of the a glue dissolves. However, don't put the a glue a remover on the roots of your lashes or your a lash a line. It may irritate your a skin, and you don't want to risk getting into your a eye. It's okay to skip this a step if you know it you've already coated the a area where the a glue is located. You just gotta apply the a remover over the a glue itself. Set a timer and wait 3 minutes for the a glue a remover to dissolve the a glue. Leave your a eye closed while the a glue a remover is on your lashes. Don't rinse off the a remover after 3 minutes because you still need it to remove the extensions. Some a glue removers may recommend leaving the a product on for up to 5 minutes. Read your a label to check the instructions for the a product you're using. Retrieve the second a applicator or spoolie that you coated with a glue a remover earlier. Then, slowly pull the a applicator or spoolie through your lashes, starting below the a midpoint. The a lash extensions should come off in the a brush. Use your fingers to pick the lashes off the a applicator or a spoolie, then continue working until all of your extensions are gone. You may gotta make several passes for to remove all of your extensions. You'll know they're all gone when you just see your natural lashes, which will be shorter and an even a length. Discard the extensions once you've removed . Soak a cotton a swab or a pad with your a makeup a remover, then wipe over your eyes to clean away any excess a glue or a glue a remover. Make several passes to make sure the a area is totally clean. If you want it to cleanse your a face, it's okay to do that instead.","Buy the professional grade eyelash extension glue remover. Remove your eye makeup Place under-eye pads below your eyes to protect your skin. Apply eyelash glue remover to 2 brush applicators or spoolies. Close eye y'all're working on so y'all don't get glue remover in it. Swipe applicator or spoolie from midpoint of your lashes to tips. Sweep glue remover on the lower part of your lashes, avoiding lash line. Let glue remover sit for 3 minutes so it can break down glue. Pull the second applicator or spoolie through your lashes to remove extensions. Use the gentle eye makeup remover to clean away excess glue remover."
+489,wikilingua_multilingual-train-424866,wikilingua_multilingual-train-424866,en,en,"A hectic schedule can make volunteering seem intimidating, but you really only need a couple of hours for many volunteer opportunities. For example, you could volunteer at a park or beach clean-up, spend a few hours organizing cans at a food pantry, or spend a weekend working on a habitat house. VolunteerMatch.org, Idealist.org, and HandsOn Network are all good websites to search for volunteer opportunities in your area. When political campaigns are going on, you can volunteer your time to support a local candidate in an election. All campaigns need people to man the phones and help others register to vote. A lot of volunteering organizations aren’t going to be picky about how much time you give them. They will appreciate a few hours here and there if you’re doing good work. Going back week after week is the best way to get invested in a cause and build relationships with those you are working for and serving. Search online sites like Volunteer Match for recurring tutoring gigs, teaching fellowships, or fundraising positions at local and national organizations. Choose volunteer jobs that take advantage of your talents. For example, if you’re musical, you could sing or play at nursing homes. With sports skills, you can coach a sport on a volunteer basis, perhaps working with special needs kids or underserved communities. Call or email local non-profits, working on issues like poverty, homelessness, or animal welfare in your area, and ask if there are ways you can help. Some national organizations, like the YMCA and the Red Cross, consistently need volunteers and are great places to engage with your community. On top of being a great way to give back, volunteering can also give you invaluable experience working in a field or cause you’re excited about. Volunteering can also be a good way to see if certain career paths would be a good fit for you. Volunteering in hospitals, for example, could help you decide whether you might in the future want to pursue medicine. It is possible to spend 1-2 years working full-time in a volunteer position. These kinds of positions allow you to make a more sustainable impact on people than once-a-week volunteering jobs. In the Peace Corps, volunteers spend two years in another country, working on a specific sector of development, like education, health, or agriculture. Teach for America is a well recognized volunteer organization in the US, where volunteers spend two years working as teachers in public schools and receive teacher training. To make an impact on a place that is sustainable, it is important to do your research, work with a quality organization, and spend time getting to know a place before you jump in to help. Be wary of “voluntourism,” or going to other countries for short periods of time to serve, which sometimes does more harm than good.","Find sporadic volunteer opportunities if you have a busy schedule. Find recurring volunteer positions to give back to your community. Inquire about volunteer positions at local non-profits. Serve in a full-time volunteer position, like the Peace Corps.","['Find sporadic volunteer opportunities if you have a busy schedule. Find recurring volunteer positions to give back to your community. Inquire about volunteer positions at local non-profits. Serve in a full-time volunteer position, like the Peace Corps.']","One hectic a schedule can make a volunteering seem intimidating, but y'all really only need one a couple of hours for many a volunteer opportunities. For a example, y'all can volunteer at one a park or a beach clean-a up, spend one few hours organizing cans at one a food a pantry, or spend one a weekend working on one a habitat a house. VolunteerMatch.org, Idealist.org, and HandsOn Network are all good websites for to search for a volunteer opportunities in your a area. When political campaigns are going on, y'all can volunteer your a time to support one local a candidate in an a election. All campaigns need people to man phones and help others register to vote. One a lot of a volunteering organizations aren’t going to be picky about how much a time y'all give . will appreciate one few hours here and there if y'all’re doing good a work. Going back a week after a week is the best a way for to get invested in one a cause and build relationships with those y'all are working for and serving. A Search online sites like Volunteer Match for recurring a tutoring gigs, teaching fellowships, or fundraising positions at local and national organizations. Choose a volunteer jobs that take a advantage of your talents. For a example, if y'all’re musical, y'all can sing or play at a nursing homes. With sports skills, y'all can coach one a sport on one a volunteer a basis, perhaps working with special needs kids or underserved communities. Call or email local non-profits, working on issues like a poverty, a homelessness, or a animal a welfare in your a area, and ask if there are ways y'all can help. Some national organizations, like YMCA and Red Cross, consistently need volunteers and are great places for to engage with your a community. On a top of being one great a way for to give back, a volunteering can also give y'all invaluable a experience working in one a field or cause y'all’re excited about. Volunteering can also be one good a way for to see if certain a career paths will be one good a fit for y'all. Volunteering in hospitals, for a example, can help y'all decide whether y'all can in a future want to pursue a medicine. It is possible to spend 1-2 years working full-a time in one a volunteer a position. These kinds of positions allow y'all to make one much sustainable a impact on people than once-one-a week a volunteering jobs. In Peace Corps, volunteers spend two years in another a country, working on one specific a sector of a development, like a education, a health, or a agriculture. Teach for America is one well recognized a volunteer a organization in US, where volunteers spend two years working as teachers in public schools and receive a teacher a training. To make an a impact on one a place that is sustainable, it is important to do your a research, work with one a quality a organization, and spend a time getting to know one a place before y'all jump it in to help. Be wary of “a voluntourism,” or going to other countries for short periods of a time to serve, which sometimes does much a harm than good.","Find sporadic volunteer opportunities if you have a busy schedules. Find recurring volunteer positions to give back to your community. Inquire about volunteer positions at local non-profits. Serve in a full-times volunteer position, like the Peace Corps."
+490,wikilingua_multilingual-train-424867,wikilingua_multilingual-train-424867,en,en,"Make sure your TV and cable box are both on so you can see the image on the screen. Look on the remote that controls your cable and locate a button that says Menu, which is usually at the top or in the middle of the remote. Once you click the button, a pop-up menu should show up on your TV screen. The button on your remote may also have a picture of a gear on it, or it may have an icon with 2-3 horizontal lines. If you aren’t sure where the Menu button is, look for its user manual to find the button configuration. There may also be a Menu button on the front panel of your cable box if you don’t have your remote. If the image on your TV is frozen, you may not be able to access the menus. Use the arrow buttons on your remote to scroll through the menu options on screen. Look for an option that says Settings or Support before clicking the OK or Enter button. A different menu will appear on screen with new options for adjusting the settings on your cable box. Some cable boxes also have arrow buttons on them so you can navigate through the menus without your remote. Scroll through the options in the Settings menu and search for one that says Reset or Restart. Press the OK or Enter button once you highlight the Restart option to start the process. If there’s a pop-up confirmation asking if you want to Restart, click on the Yes option. If you have multiple cable boxes in your home, they may not work while you’re restarting the main box. It may take a few minutes for your cable box to boot up again, so wait patiently while it’s restarting. The image on your TV may flash on and off while the cable box reboots or it may have a loading bar. Once the system boots back up, check if you’re still having the same problems as before. If you’re still having problems with your cable box, you can try restarting it again or you can contact your cable provider’s customer support.",Open the menu on the cable box using your remote. Navigate to the Settings option in the cable menu. Check for a Reset or Restart option in the Settings. Wait until your cable box reboots completely to see if it worked.,['Open the menu on the cable box using your remote. Navigate to the Settings option in the cable menu. Check for a Reset or Restart option in the Settings. Wait until your cable box reboots completely to see if it worked.'],"Make sure your TV and cable box are both on so you can see the image on the screen. Look on the remote that controls your cable and locate the button that says Menu, which is usually at the top or in the middle of the remote. Once you click the button, the pop-up menu should show up on your TV screen. The button on your remote may also have the picture of the gears on it, or it may have an icon with 2-3 horizontal lines. If you aren’t sure where the Menu button is, look for its user manual to find the button configuration. There may also be the Menu button on the front panel of your cable box if you don’t have your remote. If the image on your TV is frozen, you may not be able to access the menus. Use the arrow buttons on your remote to scroll through the menu options on screen. Look for an option that says Settings or Support before clicking the OK or Enter button. The different menu would appear on screen with new options for adjusting the settings on your cable box. Some cable boxes also have arrow buttons on them so you can navigate through the menus without your remote. Scroll through the options in the Settings menu and search for one that says Reset or Restart. Press the OK or Enter button once you highlight the Restart the-process start option to . If there’s the pop-up confirmation asking if you want to Restart, click on the Yes option. If you have multiple cable boxes in your home, it may not work while you’re restarting the main box. It may take the few minutes for your cable box to boot up again, so wait patiently while it’s restarting. The image on your TV may flash on and off while the cable box reboots or it may have the loading bar. Once the system boots back up, check if you’re still having the same problems as before. If you’re still having problems with your cable box, you can try restarting again or you can contact your cable provider’s customers support.",Open a menu on a cable a box using your a remote. Navigate to Settings a option in a cable a menu. Check for the Reset or Restart a option in Settings. Wait until your a cable a box reboots completely for to see if it had worked.
+491,wikilingua_multilingual-train-424868,wikilingua_multilingual-train-424868,en,en,"Visit a local junkyard to check out the oldest cars that are still intact, which might make good candidates. Several Rat-Rodding websites also exist with links to possibilities. Look for one that is not especially rusted, and has its essential shape is still intact. Typically, Rats are made from American cars, often pick-ups, manufactured pre-1960. Popular models for Rat Rods include: Mid-century Chevrolet pick-up trucks '30s-era Fords, esp. the ""Model A"" Early Chrysler hemi engines are popular, as well as flathead V-8s To strip it down and start fresh, that means you'll need to remove all the seats, fixtures and other accessories from the car. Typically, cars used for Rat Rods are in pretty bad shape to begin with, in terms of the interior, making this step somewhat necessary. . Position a container under the drain cock, or remove one of the fuel lines and collect any gas remaining in the gas tank. This is an essential step in prepping the car for Rodding, as you're going to be doing a lot of welding and any remaining traces of gasoline will be dangerous. Keep a fire extinguisher ready in your shop or garage at all times while you're working. Measure and mark where you want the vehicle's new axles and wheels to go, then cut the frame up to the desired length using a reciprocating saw. Since a Rat Rod is mostly about the look of the car, you'll mostly be flying by the seat of your pants anyway. It's usually common to shorten the rear of the vehicle somewhat to accommodate the axle and eliminate any elements, such as roofs or hoods, that you no longer want. Make any cuts to accommodate the drivetrain. It's also possible to build your own frame, using about 20 feet (6.1 m) of rectangular 2x4 steel tubing in the early stages, cut into two equal sections. Weld them together, patterned like a ladder, as square and as level as possible. Use one cross member toward the front, one in the back, and a crossing pattern in the middle to support the body. Match the width of the frame to the body you intend to use.",Procure an old car. Remove all interior elements from the car. Drain all gasoline from the gas tank Size the frame however you want it. Improvise.,['Procure an old car. Remove all interior elements from the car. Drain all gasoline from the gas tank Size the frame however you want it. Improvise.'],"Visit a local junkyard to check out a oldest cars that are still intact, which can make good candidates. Several Rat-Rodding websites also exist with links to possibilities. Look for one that is not especially rusted, and has its essential shape is still intact. Typically, Rats are made from American cars, often pick-ups, manufactured pre-1960. Popular models for Rat Rods include: Mid-century Chevrolet pick-up trucks '30s-era Fords, esp. a ""Model A"" Early Chrysler hemi engines are popular, as well as flathead V-8s To strip the thing down and start fresh, that means you'll gotta remove all a seats, fixtures and other accessories from a car. Typically, cars used for Rat Rods are in pretty bad shape to begin with, in terms of a interior, making this step somewhat necessary. . Position a container under a drain cock, or remove one of a fuels lines and collect any gas remaining in a gas tank. This is an essential step in prepping a car for Rodding, as you're going to be doing a lot of welding and any remaining traces of gasoline would be dangerous. Keep a fires extinguisher ready in your shop or garage at all times while you're working. Measure and mark where you want a vehicle's new axles and wheels to go, then had cut a frame up to a desired length using a reciprocating have seen. Since a Rat Rod mostly about a look of a car, you'll mostly be flying by a seat of your pants anyway. The thing's usually common to shorten a rear of a vehicle somewhat to accommodate a axle and eliminate any elements, such as roofs or hoods, that you no longer want. Make any cuts to accommodate a drivetrain. The thing's also possible to build your own frame, using about 20 feet (6.1 m) of rectangular 2x4 steel tubing in a early stages, have cut into two equal sections. Weld them together, patterned like a ladder, as square and as level as possible. Use one cross member toward a front, one in a back, and a crossing pattern in a middle to support a body. Match a width of a frame to a body you intend to use.",Procure an old a car. Remove all interior elements from the a car. Drain all a gasoline from the a gas a tank Size the a frame however y'all want the thing. Improvise.
+492,wikilingua_multilingual-train-424869,wikilingua_multilingual-train-424869,en,en,"Summer is a great time for you to unwind, relax, and read a good book. It is an easy activity to bring with you to the beach, to a coffee shop, or even to the park. Grab a pen and a piece of paper, and jot down some book titles that you have been wanting to read, but haven’t had the chance to. Once you have made that list, visit your local bookstore or go online and purchase your top literature choices. If you have access to a public library, go and check out books from there. This will allow you to catch up on your favorite book series, and save you some cash. Instead of lounging in the sun the whole summer, challenge yourself by enrolling in summer courses. These can be strictly education related courses that will get you ahead or catch you up in your schooling, or the courses can be on something fun that you have always wanted to learn. Go online or ask an authority figure at your school to see what summer classes are offered. You can retake that history class you did not do so great in, or you can get ahead and enroll in an advanced math class. Some of the classes may even be offered in the evenings, or online. Check with your local community center, or newspaper to see what seasonal courses are available. Maybe you want to learn how to play the guitar, brush up on your swimming skills, or even take an art class and learn how to paint beautiful landscapes. Having a summer job is an easy way to earn a little cash over the summer, and build up your resume. If you are planning to go on vacation or attend a lot of ticketed events, you may just need the extra summer cash. A lot of businesses and companies hire part-time workers during the summer to offset the influx of summertime customers. This is especially true if you live near a popular vacation spot like the shore. Check the classifieds section of your local newspaper, and see what businesses are hiring. If you have a friend who is also looking for a summer job, see if you can find a place that is hiring for multiple positions. Working with a friend will help pass the hours, and give you both something to look forward to when heading to work. Summer is a great time to start being more active, and develop a healthier lifestyle. You can join a local gym, or you can pick up a seasonal sport like badminton or volleyball. If gyms and seasonal sports don’t seem appealing to you, take a walk or a bike ride through a local park. Do something that will get you moving, and something that you will enjoy. Grab a friend or a family member to join you. Developing a healthier lifestyle does not have to be a solo act. You can just as easily go on a walk with a friend as you can alone. Having someone workout with you will also hold you more accountable until you develop the habit. Instead of just opting for instant meals or junk food, print out some healthy recipes to cook this summer. Find recipes that you think will complement the activities you plan to do throughout the summer. Recipes that involve a lot of fruits or vegetables will seem cool and refreshing in contrast the warm weather. Sweet and spicy barbeques will go great with large family gatherings. To find some summertime recipes, visit your local library to check out some cookbooks, or go online to popular websites like The Food Network.",Write out a personal summer reading list. Enroll in summer courses that are both fun and informative. Apply for a summer job so you have extra spending cash. Join a local gym or pick up a physical activity. Cook some healthy summertime recipes.,['Write out a personal summer reading list. Enroll in summer courses that are both fun and informative. Apply for a summer job so you have extra spending cash. Join a local gym or pick up a physical activity. Cook some healthy summertime recipes.'],"Summer is the great time for y'all to unwind, relax, and read the good book. It is an easy activity to bring with y'all to a beach, to the coffee shop, or even to a park. Grab the pen and the piece of paper, and jot down some book titles that y'all have been wanting to read, but haven’t had a chance to. Once y'all made that list, visit your local bookstore or go online and purchase your top literature choices. If y'all have access to the public library, go and check out books from there. This will allow y'all to catch up on your favorite book series, and save y'all some cash. Instead of lounging in a sun a whole summer, challenge yourselves by enrolling in summer courses. These can be strictly education related courses that will get y'all ahead or catch y'all up in your schooling, or a courses can be on something fun that y'all always wanted to learn. Go online or ask an the authority figure at your school to see what summer classes are offered. Y'all can retake that history class y'all did not did so great in, or y'all can get ahead and enroll in an advanced math class. Some of a classes may even be offered in a evenings, or online. Check with your local community center, or newspaper to see what seasonal courses are available. Maybe y'all want to learn how to play a guitar, brush up on your swimming skills, or even take an art class and learn how to paint beautiful landscapes. Having the summer job is an easy way to earn the little cash over a summer, and build up your resume. If y'all are planning to go on vacation or attend the lot of ticketed events, y'all may just need a extra summer cash. The lot of businesses and companies hire part-time workers during a summer to offset a influx of summertime customers. This is especially true if y'all live near the popular vacation spot like a shore. Check a classifieds section of your local newspaper, and see what are businesses hiring. If y'all have the friend who is also looking for the summer job, see if y'all can find the place that is hiring for multiple positions. Working with the friend will help pass a hours, and give y'all both something to look forward to when heading to work. Summer is the great time to start being much active, and develop the healthier lifestyle. Y'all can join the local gym, or y'all can pick up the seasonal sport like badminton or volleyball. If gyms and seasonal sports don’t seem appealing to y'all, take the walk or the bike ride through the local park. Do something that will get y'all moving, and something that y'all will enjoy. Grab the friend or the family member to join y'all. Developing the healthier lifestyle does not gotta be the solo act. Y'all can just as easily go on the walk with the friend as y'all can alone. Having someone workout with y'all will also hold y'all much accountable until y'all develop a habit. Instead of just opting for instant meals or junk food, print out some healthy recipes to cook this summer. Find recipes that y'all think will complement a activities y'all plan to do throughout a summer. Recipes that involve the lot of fruits or vegetables will seem cool and refreshing in contrast a warm weather. Sweet and spicy barbeques will go great with large family gatherings. To find some summertime recipes, visit your local library to check out some cookbooks, or go online to popular websites like A Food Network.",Write out a personal summer reading list. Enroll in summer courses that are both fun and informative. Apply for summer job so y'all have extra spending cash. Join a local gym or pick up a physical activity. Cook some healthy summertime recipes.
+493,wikilingua_multilingual-train-424870,wikilingua_multilingual-train-424870,en,en,"Snapchat allows you to purchase custom geofilters for your business, which will appear when users are in a certain location at a certain date. This can be really useful for sales or events that your business is hosting. Because the filter cost is determined partly by length, and because the maximum length is 30 days, they are not an effective means of constant advertisement. It can take a few days for filters to get approved, so try to plan ahead and have your filter up and ready to go at least a couple week in advance. If you decide you want to make a geofilter for your business, you'll need to create the art for the filter in an image editing program. If you're the artistic type, you can make one yourself, but you may want to consider hiring an artist. There are several design companies that will not make you a custom filter as well. If you're making your own, you'll need an image editor like Photoshop, Illustrator, or GIMP. There are some guidelines that will need to be followed, such as the image's dimensions and how much space the art can take on the screen. See Create Your Own Filter on Snapchat for detailed instructions. Once you've created or received the geofilter for your business, you can upload it to the Snapchat website. Visit https://snapchat.com/purchase/ and click the ""Choose File"" button to upload your image. You can set a filter to be active for as little as one hour, or as long as thirty days. Snapchat charges $5 per 200,000 sq. feet, per hour. It's worth noting that the timezone will be in your current time, but it cannot be changed. So if you're creating the filter for an event somewhere else, keep the timezone difference in mind when setting the times. Click and drag the map around, or enter a city, landmark, or address into the search field. Center the map on the location you want to set for your business's geofilter. Click ""Enhance"" until it turns into a ""Draw Fence"" button. This will zoom the map close enough to begin creating the geofence. Click points on the map to create a geometric shape for your fence. If people are inside this fence, your geofilter will appear in Snapchat for them to use. You can see the size of the fence and the current cost in the upper-right corner. Snapchat charges $5 per 200,000 sq. feet, per hour. Make sure that the geofence makes sense for your business. You don't want to include a bunch of the surrounding area, as it won't be cost effective for you. You want to provide geofilters for Snapchatters that are physically close to your event. After setting the fence boundaries and setting the dates, you can purchase the filter. You'll need to enter your business's name as the ""Geofilter Name."" Your filter will need to be approved by Snapchat, which usually takes a few days. Once it's approved, your payment method will be charged and the filter will go live at the date and time you specified. Once the filter is live, you should be able to select it by swiping left after taking a Snap. Location can be a little iffy sometimes, so make sure you're near the center of your geofence. If you're not seeing any geofilters, you may need to enable location access for Snapchat. See Use Filters on Snapchat for details.","Decide if a custom geofilter is right for you. Design your geofilter. Upload your filter to the Snapchat website. Set the dates you want the filter to be active. Center the map on the location you want to set for your geofilter. Click ""Draw Fence"" to begin setting the geofence boundaries. Draw your geofence boundaries. Purchase the filter. Test your geofilter out.","['Decide if a custom geofilter is right for you. Design your geofilter. Upload your filter to the Snapchat website. Set the dates you want the filter to be active. Center the map on the location you want to set for your geofilter. Click ""Draw Fence"" to begin setting the geofence\xa0 boundaries. Draw your geofence boundaries. Purchase the filter. Test your geofilter out.']","Snapchat allows you for to purchase a custom geofilters for your a business, which will appear when users are in the certain a location at the certain a date. This can be real useful for sales or events that your a business is hosting. Because a a filter a cost is determined partly by a length, and because a maximum a length is 30 days, they are not an effective means of constant a advertisement. It can take the few days for filters for to get approved it, so try for to plan ahead and have your a filter up and ready for to go at least the a couple a week in a advance. If you would decide you want for to make the a geofilter for your a business, you'll need for to create a a art for a a filter in an a image editing a program. If youwould be a artistic a type, you can make one , but you may want for to consider hiring an a artist. There are several a design companies that will not make you the a custom a filter as well. If you're making your own, you'll need an a image a editor like Photoshop, Illustrator, or GIMP. There are some guidelines that will need for to be followed, such as a a image's dimensions and how much a space a a art can take on a a screen. See Create Your Own A Filter on Snapchat for detailed instructions. Once you created or received a a geofilter for your a business, you can upload to a Snapchat a website. Visit a https://snapchat.com/purchase/ and click a ""Choose File"" a button for to upload your a image. You can set the a filter for to be active for as little as one a hour, or as long as thirty days. Snapchat charges $5 per 200,000 sq. feet, per a hour. It's worth noting that a a timezone will be in your current a time, but it cannot be changed. So if you're creating a a filter for an a event somewhere else, keep a a timezone a difference in a mind when setting a times. Click and drag a a map around, or enter the a city, a landmark, or a address into a a search a field. Center a a map on a a location you want for to set for your a business's a geofilter. Click ""Enhance"" until it turns into the ""Draw Fence"" a button. This will zoom a a map close enough for to begin creating a a geofence. Click points on a a map for to create the geometric a shape for your a fence. If people would be inside this a fence, your a geofilter will appear in Snapchat for them for to use it. You can see a a size of a a fence and a current a cost in a upper-right a corner. Snapchat charges $5 per 200,000 sq. feet, per a hour. Make sure that a a geofence makes a sense for your a business. You don't want for to include the a bunch of a surrounding a area, as it won't be cost it effective for you. You want for to provide geofilters for Snapchatters that are physically close to your a event. After setting a a fence boundaries and setting a dates, you can purchase a a filter. You'll need for to enter your a business's a name as a ""Geofilter Name."" Your a filter will need for to be approved by Snapchat, which usually takes the few days. Once it's approved it, your a payment a method will be charged and a a filter will go live at a a date and a time you have specified. Once a a filter is live, you should be able for to select by swiping have left after taking the Snap. A Location can be the little iffy sometimes, so make sure you're near a a center of your a geofence. If you're not seeing any geofilters, you may need for to enable a location a access for Snapchat. See Use Filters on Snapchat for details.","Decide if one a custom a geofilter is right for y'all. Design your a geofilter. Upload your a filter to a Snapchat a website. Set a dates y'all want a a filter to be active. Center a a map on a a location y'all want to set for your a geofilter. Click ""Draw A Fence"" to begin setting a a geofence boundaries. Draw your a geofence boundaries. Purchase a a filter. Test your a geofilter out."
+494,wikilingua_multilingual-train-424871,wikilingua_multilingual-train-424871,en,en,"Harvest lavender just before the buds open. Cut at the base of the stems to preserve as much stem as possible. A cutting board or another large piece of wood is perfect for drying lavender in the sun. If you use a metal tray, the lavender will get too hot; if you use plastic, you might have a melted mess on your hands. Move the cutting board or wood block to a place that gets plenty of sun, either indoors or outdoors. Drying lavender this way is a much quicker process than drying it in the dark, but be prepared for the sun to fade the lavender to a very pale purple color. If you live in an area that gets a lot of rain, either dry the lavender inside near a sunny window or be ready to move it inside when the clouds threaten to break. It should take under a week for the hot sun to dry the lavender. Check every few days to see whether the lavender is dry. When it's ready, the flowers should crumble easily from the stems.",Harvest the lavender. Lay the lavender on a block of wood. Place the lavender in a sunny spot. Allow the sun to completely dry the lavender.,['Harvest the lavender. Lay the lavender on a block of wood. Place the lavender in a sunny spot. Allow the sun to completely dry the lavender.'],"Harvest lavender just before buds open it. Cut at base of stems for to preserve as much stem as possible. cutting board or another large piece of wood is perfect for drying lavender in sun. If you use metal tray, lavender would get too hot; if you use plastic, you can have a melted mess on your hands. Move cutting board or wood block to place that gets the plenty of sun, either indoors or outdoors. Drying lavender this way is a much quicker process than drying in dark, but be prepared for sun for to fade lavender to a very pale purple color. If you live in area that gets lot of rain, either dry lavender inside near a sunny window or be ready for to move inside when clouds threaten for to break. It should take under week for the hot sun for to dry lavender. Check every few days for to see whether lavender is dry. When it's ready, flowers should crumble easily from stems.",Harvest a a lavender. Lay a a lavender on a block of a wood. Place a a lavender in a sunny a spot. Allow a a sun to completely dry a a lavender.
+495,wikilingua_multilingual-train-424872,wikilingua_multilingual-train-424872,en,en,"You might be shocked or surprised to hear your relative saying something outrageous or crude. When your relative loses their filter, don’t react in shock, anger, or even ridicule. Gently let your relative know that their behavior is inappropriate and move on. There’s no need to bring up an incident once it has passed and you’ve dealt with it in the moment. For example, say, “It’s not appropriate to speak of people in that way. We do not talk like this.” In some cases, it may even be appropriate to ignore the comment and not respond at all. However, this may not be a good strategy for someone who is suffering from a cognitive decline. If the situation is uncomfortable, gently guide your relative somewhere else. Speak calmly and directly to your relative as you travel elsewhere. You may also notice certain situations that target their inappropriate behavior and divert their attention prior to them seeing something or someone. If you know your relative has a tendency to say inappropriate things during certain events or situations (like being in a large crowd or around young children), guide them away ahead of time to prevent the situation from unfolding. For example, if your relative is saying something racist while at the grocery store, direct them to a different aisle or exit the store. If you’re feeling like the stress of dealing with your older relative is getting to be too great, take a quick break to de-escalate. Take a walk or go outside and get some fresh air. If you’re getting frustrated with your relative or need some time to cool off, remove yourself from the situation temporarily. Excuse yourself from the room and go somewhere else. You may wish to prepare a snack to help you get away and return later. Relatives have a way of saying things when others are nearby. It’s up to you how you handle the situation. You can apologize for their behavior (“I’m so sorry my aunt said that to you”), clue them in, (“Sometimes my grandmother says inappropriate things due to her dementia”), or laugh it off (“All those years of embarrassing my uncle as a kid have come back on me!”). However you choose to handle the situation, think about what your relative would want. For example, if your relative has always valued privacy, they may not appreciate you saying things about their condition to strangers. However, if your relative has often valued humor and lighthearted joking, consider taking the statements in stride when out in public.",Respond to the remarks. Guide them away. Take a small break. Respond to onlookers.,['Respond to the remarks. Guide them away. Take a small break. Respond to onlookers.'],"Y'all can be shocked or surprised to hear your relative saying something outrageous or crude. When your relative loses their filter, don’t react in shock, the anger, or even ridicule. Gently let your relative the know that their behavior is inappropriate and move on. There’s no an-incident bring gotta up once has passed it and y'all’ve had dealt with it in the moment. For example, say, “It’s not appropriate to speak of people in that way. We do not talk like this.” In some cases, it may even be appropriate to ignore the comment and not respond at all. However, this may not be the good strategy for someone who is suffering from the cognitive decline. If the situation is uncomfortable, gently guide your relative somewhere else. Speak calmly and directly to your relative as y'all travel it elsewhere. Y'all may also notice certain situations that target their inappropriate behavior and divert their attention prior to them seeing something or someone. If y'all know it your relative has the tendency to say inappropriate things during certain events or situations (like being in the large crowd or around young children), guide them away ahead of time to prevent the situation from unfolding. For example, if your relative is saying something racist while at the grocery store, direct them to the different aisle or exit the store. If y'all’re feeling like the stress of dealing with your older relative is getting to be too great, take the quick break to the de-escalate. Take the walk or go outside and get some fresh air. If y'all’re getting it frustrated with your relative or need some time to cool off, remove yourselves from the situation temporarily. Excuse yourselves from the room and go somewhere else. Y'all may wish to prepare the snack to help y'all to get away and return later. Relatives have the way of saying things when others are nearby. It’s up to y'all how y'all handle the situation. Y'all can apologize for their behavior (“I’m so sorry my aunt had said that to y'all”), to clue them in, (“Sometimes my grandmother says inappropriate things due to her dementia”), or laugh it off (“All those years of embarrassing my uncle as the kid have come back on me!”). However y'all choose to handle the situation, think about what your relative will want. For example, if your relative has always valued the privacy, may not appreciate y'all saying things about their condition to strangers. However, if your relative has often valued the humor and have lighthearted joking, consider taking the statements in stride when out in public.",Respond to a remarks. Guide away. Take the small a break. A Respond to onlookers.
+496,wikilingua_multilingual-train-424873,wikilingua_multilingual-train-424873,en,en,"Position yourself so that you can see the feathers on its chest. The lower breast feathers of an adult male turkey will have black tips. Female turkeys have breast feathers that are tipped in either white, brown, or bronze. When checking breast feathers, only look at the lower third of the breast. This is where the difference in coloring occurs. Note that this is only accurate when dealing with adult turkeys. All juvenile turkeys have buff-tipped feathers, so the coloration may look like a female feather even when the turkey is male. In addition to being bigger overall, male turkeys also have longer legs than female turkeys have. Use a measuring tape to measure from the body to the feet. Most adult males have legs roughly 6 inches (15 cm) long, but female legs are usually only 4.5 inches (11.5 cm). This technique is best for sexing a turkey that is more than a year old. Hold the turkey in one hand or have a helper hold it for you. Look at the vent opening, which is located under the tail, between the bird's legs. Typically, females have inward curved or flat centered vents while males have round bumped vents.",Examine the breast feathers for distinctive coloring. Measure the length of the turkey's legs. Inspect a baby turkey's vent for specific sex characteristics.,"[""Examine the breast feathers for distinctive coloring. Measure the length of the turkey's legs. Inspect a baby turkey's vent for specific sex characteristics.""]","Position yourself so that y'all can see feathers on its chest. The lower breast feathers of adult male turkey will have black tips. Female turkeys have breast feathers that are tipped in either white, brown, or bronze. When checking breast feathers, only look at the lower third of breast. This is where difference in coloring occurs. Note that this is only accurate when dealing with adult turkeys. All juvenile turkeys have buff-tipped feathers, so coloration may look like a female feather even when turkey is male. In addition to being bigger overall, male turkeys also have longer legs than female turkeys have. Use a measuring tape to measure from body to feet. Most adult males have legs roughly 6 inches (15 cm) long, but female legs are usually only 4.5 inches (11.5 cm). This technique is most good for sexing turkey that is much than a year old. Hold turkey in one hand or have helper hold the thing for y'all. Look at the vent opening, which is located under tail, between bird's legs. Typically, females have inward curved or flat centered vents while males have round bumped vents.",Examine a breasts feathers for distinctive coloring. Measure a length of a turkeys's legs. Inspect baby turkeys's vent for specific sexes characteristics.
+497,wikilingua_multilingual-train-424874,wikilingua_multilingual-train-424874,en,en,"You might carry around a ton of things for your baby while out and about. Try to keep it all together when breastfeeding your baby. Avoid taking up too many chairs or tables while out in public, especially if you are using the limited space in a breastfeeding room.Keep your belongings as close to you as possible. Only take out what you need from your diaper bag or purse. If you are worried about judgmental looks or being criticized by strangers, remind others that your baby has a right to eat whenever it's hungry. Stay positive and you can remind them that breastfeeding in public is nothing to be embarrassed or ashamed about. For example, if someone tells you to do it elsewhere, calmly say that your baby is hungry and you have a legal right to breastfeed your baby. If this is one of your first times nursing in public, bring a supportive person along to put you at ease. Your partner, a friend, or your mother could keep you company and help you feel more relaxed. They may also help by holding the baby while you get ready to breastfeed. If you have a friend who's also breastfeeding, ask if they'd like to go with you. Having a person with experience in breastfeeding publicly can boost your confidence. Set reasonable expectations for yourself. It may take a few times breastfeeding in public before you feel relaxed about doing it. Learn what calms you down and practice it when you begin to feel anxious or overwhelmed. For example, you might find that taking deep breaths or repeating a mantra relaxes you. You'll probably find that breastfeeding in public gets easier once you've done it a few times and made a few adjustments.",Avoid taking up too much space. Respond to judgments calmly. Take someone with you. Calm down.,['Avoid taking up too much space. Respond to judgments calmly. Take someone with you. Calm down.'],"You might carry around the a ton of things for your a baby while out and about. Try to keep all together when breastfeeding your a baby. Avoid taking up too many chairs or tables while out in a public, especially if you are using the limited a space in the a breastfeeding a room.Keep your belongings as close to you as possible. Only take out what-all you need from your a diaper a bag or a purse. If are worried about judgmental looks or being criticized by strangers, remind others that your a baby has the a right to eat whenever it's hungry. Stay positive and you can remind that breastfeeding in a public is a nothing for to be embarrassed or ashamed about. For a example, if a someone tells to do elsewhere, calmly say that your a baby is hungry and you have the legal a right to breastfeed your a baby. If this is one of your first times a nursing in a public, bring the supportive a person along to put at a ease. Your a partner, the a friend, or your a mother could keep a company and help you to feel more relaxed. may also help by holding a baby while you get ready to breastfeed. If have the a friend who's also breastfeeding, ask if 'd like to go with you. Having the a person with a experience in breastfeeding publicly can boost your a confidence. Set reasonable expectations for yourself. It may take the few times breastfeeding in a public before you feel relaxed about doing . Learn what-all calms down and practice when you begin to feel anxious or overwhelmed. For a example, you might find that taking deep breaths or repeating the a mantra relaxes . You'll probably find that breastfeeding in public gets easier once you did the few times and have made the few adjustments.",Avoid taking up too much space. Respond to judgments calmly. Take someone with you. Calm down.
+498,wikilingua_multilingual-train-424875,wikilingua_multilingual-train-424875,en,en,"This method will help you back up the entire system to another location. If you’re backing up to an external or flash drive, make sure it’s connected to the computer before you begin. This opens the search bar. It’s at the top-right corner of the Control Panel. It’s at the bottom-left corner of the window. It’s in the left panel. You can back up to another drive, network location, or series of DVDs. Now you’ll see a summary of what’s about to be backed up. An image of your computer in its current state will be copied to the selected location. Depending on the amount of data and backup location, this may take a long time.",Connect another hard drive or flash drive to the computer. Press ⊞ Win+S. Type control panel. Click Control Panel. Type file history into the search field. Click the File History title. Click System Image Backup. Click Create a system image. Select where you want to save your backup. Click Next. Click Start backup.,['Connect another hard drive or flash drive to the computer. Press ⊞ Win+S. Type control panel. Click Control Panel. Type file history into the search field. Click the File History title. Click System Image Backup. Click Create a system image. Select where you want to save your backup. Click Next. Click Start backup.'],"This a method would help back up the entire a system to another a location. If you’re backing up to an external or a flash a drive, make sure it’s connected to the a computer before you begin. This opens the a search a bar. ’s at the top-right a corner of the Control Panel. ’s at the bottom-left a corner of the a window. ’s in the left a panel. You can back up to another a drive, a network a location, or a series of DVDs. Now you’ll see the a summary of what-all’s about for to be backed up. An a image of your a computer in its current a state would be copied to the selected a location. Depending on the a amount of data and a backup a location, this may take the long a time.",Connect another hard a drive or a flash a drive to a a computer. A Press ⊞ Win+S. A Type a control a panel. Click Control Panel. A Type a file a history into a a search a field. Click a File History a title. Click System Image Backup. Click Create a system a image. A Select where y'all want for to save your a backup. Click Next. Click Start a backup.
+499,wikilingua_multilingual-train-424876,wikilingua_multilingual-train-424876,en,en,"Any standard gas canister of sufficient volume will suffice, provided the container is a closed one. Because gasoline fumes can be hazardous to your health and because you never want to risk spilling gasoline, it's usually unwise or even dangerous to transport gas in a bucket or other open container. Siphoning involves sucking gas through a tube or hose into its new container. Clear tubing is desirable because it allows you to see the gasoline move through the tube, but, because this particular method doesn't carry any risk of gasoline getting in your mouth, opaque tubing will do in a pinch. For this method, you'll want two lengths of tubing - one long enough to reach deep into the gas tank and another, shorter length of tubing that will reach just inside the tank. Either obtain two separate lengths of tubing or cut one length of tubing to make two smaller lengths - the effect is the same. Siphoning works because of gravity - once you get gas flowing through the tube, it will naturally continue flowing as long as you keep the tube lower than the level of gas in the tank. Because of this, it's usually convenient to just put your gas can or receptacle on the ground under the tank. Push the the longer length of tubing well into the gas tank (keeping the other end in your empty gas can). The end of this tubing needs to be fully submerged in the gasoline in the tank - since you can't see where the end of the tubing is, you can check by carefully (so as not to inhale fumes) blowing into the tube and listening for the sound of bubbles. Push the shorter length of tube just a few inches into the tank so that both tubes sit side-by-side. This method works by increasing air pressure in the tank to displace the gas through the longer length of tubing and into your receptacle. To create this high air pressure, it's important that no air be allowed to escape the tank. Grab a cheap rag or towel (one you won't mind getting dirty) and pack it around your tubes to create a tight seal. The rag should conform tightly around your tubes but shouldn't compress them and prevent the flow of air and gas. If you're having trouble creating a tight seal, try soaking your rag in water and ringing it out, then packing it around your tubes. Wet rags generally create a tighter seal than dry ones. Ensure that the end of the longer length of tubing sits comfortably in your gas receptacle, then blow air into the shorter tube to increase the air pressure inside the tank. You may blow with your lungs (in which case, take care not to breathe in through the tube and inhale any fumes), but you may find greater success using a mechanical air pump. Forcing air through the short tube increases the pressure of the air above the gas in the tank, causing it to flow through the longer tube and into the gas can. If you're having difficulty, make sure you have a tight seal around your tubes. It's essential to ensure that air can neither enter nor leave the gas tank except through the short length of tubing. As you blow into the gas tank, you should see gas move through the longer length of tubing and into your gas can (assuming you used clear tubing). Once gas is freely flowing from the tank into the can, you don't need to continue blowing - gravity will do the rest of the work. When you want to stop siphoning gas, cover the long tube with your thumb, raise it above the level of gas in the engine, and remove your thumb. Any remaining gas in the tube should flow back into the tank. Congratulations! You're finished. Remove your tubes and close the gas tank. If the gas in the tube won't flow back into the tank when you want to stop siphoning, ensure that the short tube is free of obstruction and, if necessary, remove the seal around the tubes. Air needs to be able to escape the tank to make space for the gas flowing back in.","Find a gas can or another closed container to siphon the gas into. Find or purchase clear plastic tubing 1 inch (2.5 cm) in diameter. Set the gas can on the ground near the opening for the car's gas tank. Feed both tubes into the tank. Use a rag to create a seal around the tubes. When ready, force air into the short tube. Monitor the flow of gas.","[""Find a gas can or another closed container to siphon the gas into. Find or purchase clear plastic tubing 1 inch (2.5\xa0cm) in diameter. Set the gas can on the ground near the opening for the car's gas tank. Feed both tubes into the tank. Use a rag to create a seal around the tubes. When ready, force air into the short tube. Monitor the flow of gas.""]","Any standard gas canister of sufficient volume would suffice, have provided container is the closed one. Because gasoline fumes can be hazardous to your health and because you never want to risk spilling gasoline, the thing's usually unwise or even dangerous to transport gas in the bucket or other open container. Siphoning involves sucking gas through the tube or hose into its new container. Clear tubing is desirable because the thing allows you to see gasoline move through tube, but, because this particular method doesn't carry any risk of gasoline getting in your mouth, opaque tubing would do in the pinch. For this method, you'll want two lengths of tubing - one long enough to reach deep into gas tank and another, shorter length of tubing that would reach just inside tank. Either obtain two separate lengths of tubing or cut one length of tubing to make two smaller lengths - effect is same. Siphoning works because of gravity - once you get gas flowing through tube, the thing would naturally continue flowing as long as you keep tube lower than level of gas in tank. Because of this, the thing's usually convenient to just put your gas can or receptacle on ground under tank. Push the the longer length of tubing well into gas tank (keeping the other end in your empty gas can). end of this tubing needs to be fully submerged in gasoline in tank - since you can't see where end of tubing is, you can check by carefully (so as not to inhale fumes) blowing into tube and listening for sound of bubbles. Push the shorter length of tube just the few inches into tank so that both tubes sit side-by-side. This method works by increasing air pressure in tank to displace gas through the longer length of tubing and into your receptacle. To create this high air pressure, the thing's important that no air be allowed to escape tank. Grab the cheap rag or towel (one you won't mind getting dirty) and pack the thing around your tubes to create the tight seal. rag should conform tightly around your tubes but shouldn't compress them and prevent flow of air and gas. If you're having the trouble creating the tight seal, try soaking your rag in water and ringing the thing out, then packing the thing around your tubes. Wet rags generally create the tighter seal than dry ones. Ensure that end of the longer length of tubing sits comfortably in your gas receptacle, then blow air into the shorter tube to increase air pressure inside tank. You may blow with your lungs (in which case, take the care not to breathe in through tube and inhale any fumes), but you may find greater success using the mechanical air pump. Forcing air through the short tube increases pressure of air above gas in tank, causing the thing to flow through the longer tube and into gas can. If you're having the difficulty, make sure you have the tight seal around your tubes. The thing's essential to ensure that air can neither enter nor leave gas tank except through the short length of tubing. As you blow into gas tank, you should see gas move through the longer length of tubing and into your gas can (assuming you have used clear tubing). Once gas is freely flowing from tank into can, you don't gotta continue blowing - gravity would do rest of work. When you want to stop siphoning gas, cover the long tube with your thumb, raise the thing above level of gas in engine, and remove your thumb. Any remaining gas in tube should flow back into tank. Congratulations! You're finished. Remove your tubes and close gas tank. If gas in tube won't flow back into tank when you want to stop siphoning, ensure that the short tube is free of obstruction and, if necessary, remove seal around tubes. Air needs to be able to escape tank to make space for gas flowing back in.","Find a gas can or another closed a container for to siphon the a gas into. Find or purchase clear a plastic a tubing 1 a inch (2.5 cm) in a diameter. Set the a gas can on the a ground near the a opening for the a car's a gas a tank. Feed both tubes into the a tank. Use a rag for to create a seal around the tubes. When ready, force a air into the short a tube. Monitor the a flow of a gas."