diff --git "a/IRI/test.csv" "b/IRI/test.csv" --- "a/IRI/test.csv" +++ "b/IRI/test.csv" @@ -1,101 +1,101 @@ -,gem_id,gem_parent_id,source_language,target_language,source,target,references,passage,query -0,wikilingua_multilingual-test-120834,wikilingua_multilingual-test-120834,en,en,"Hold your arm out flat in front of you with your elbow bent. The top of your forearm should form a level surface. Apply a line of lotion from the back of your hand up your arm almost to the crease of your elbow. Squeeze lotion onto both forearms. Do not rub the lotion into your arms, rather let it sit on your arm in the line you squeezed. You can use as much or as little lotion as you feel is necessary to cover your back completely. Bend your elbows and reach both of your arms behind you, placing the lotion covered forearms against your back. Depending on how flexible you are, this may hurt a little. It might be easier to place one arm behind your back at a time. If you have shoulder pain or are not very flexible, this method may not work well for you. Rub your forearms and the backs of your hands up and down your back like windshield wipers covering as much of your back as you can. You can use your left arm first to cover your left side and then place your right arm behind and use it to cover the right side of your back. Repeat this process as necessary if you don’t feel like you got enough lotion on your back.",Squeeze a line of lotion onto the tops of both forearms and the backs of your hands. Place your arms behind your back. Move your arms in a windshield wiper motion.,['Squeeze a line of lotion onto the tops of both forearms and the backs of your hands. Place your arms behind your back. Move your arms in a windshield wiper motion.'],"Hold your arm out flat in front of ye with your elbow bent. The top of your forearm should form the level surface. Do Apply the line of lotion from the back of your hand up your arm almost to the crease of your elbow. Squeeze lotion onto both forearms. Do not rub the lotion into your arms, rather let sit on your arm in the line ye squeeze. Ye can use as much or as little lotion as ye feel it is like necessary cover your back completely. Do Bend your elbows and reach both of your arms behind ye, placing the lotion covered forearms against your back. Depending on like how flexible ye are, this may hurt the little. might be like easier place one arm behind your back at the time. If ye would have shoulder pain or are not like very flexible, this here method may not work well for ye. Do Rub your forearms and the backs of your hands up and down your back like windshield wipers covering as much of your back as ye can it. Ye can use your left arm first cover your left side and then place your right arm behind and use it cover the right side of your back. Repeat this here process as necessary if ye would don’t does feel like ye get enough lotion on your back.",Are Squeezing the line of lotion onto the tops of both forearms and the backs of your hands. Are Placing your arms behind your back. Are Moving your arms in the windshield wiper motion. -1,wikilingua_multilingual-test-120835,wikilingua_multilingual-test-120835,en,en,"As you continue playing, surviving becomes painful, and eating Cooked Morsel, Frog Legs, and Berries won't be enough. Food you gathered are also easily spoiled and with hardly enough good effect on health. You need a Crock Pot to have better food for health regeneration. A Crock Pot is a contraption that lets you combine and cook four food items into a recipe. Craft it with 3 Cut Stones, 6 Charcoal, and 6 Twigs using the Alchemy Engine. Get Cut Stones from 3 Rocks using the Science Machine. Charcoal can be gathered from burnt trees. If there are no burnt trees around, look for a small patch of trees (preferably far from the thick forest), and torch them down. Twigs can be used as filler for some foods in the Crock Pot. There are lots of food you can whip up with your Crock Pot, and it's not really necessary to use 4 food items for a meal. For example, you only need Frog Legs and a Mushroom and 2 Twigs for a Froggle Bunwich. An Alchemy Engine is a craftable science structure that unlocks more crafting recipes to aid in your survival. With much more powerful weapons and tougher armor, you can withstand any Hound attack and increase your chances of survival, especially during harsh winters. To create an Alchemy Engine, you need 6 Gold, 4 Boards, and 2 Cut Stones. With the Alchemy Engine, create an Ice Box where you can store your food, thereby reducing the spoilage rate by 50%. An Ice Box requires 2 Gold, 1 Board, and 1 Gear. You can gather Gear from clockwork monsters. Having a Farm is possible in the game. Weapons, armor, and other items can be crafted easily with the proper materials gathered around the world. A Farm, however, requires patience, and you need seeds to plant. To have a really good and fast harvest, you need an Improved Farm, which can be crafted with 10 Cut Grass, 6 Manure, and 4 Rocks using the Alchemy Machine. Manure can be found and gathered by exploring a Beefalo Field when you chance upon one. Beefalo herds can be found in Savanna biomes and won't attack you unless provoked. You can also use Manure as fertilizer for your plants. Farming seeds give you random results, with plants producing either vegetables or fruits. Now that you have the essentials, you can survive the game for days. Just make sure you've built walls around your base, and you have enough food in your Ice Box. Explore the area to unravel its mysteries, and gather what you need for your next weapon and armor. Keep in mind that going up a level will have you starting all over again.","Make a Crock Pot for better food. Create an Alchemy Engine. Build a Farm. Build, explore, and gather.","['Make a Crock Pot for better food. Create an Alchemy Engine. Build a Farm. Build, explore, and gather.']","As y'all continue it playing, surviving does become like painful, and eating Cooked Morsel, Frog Legs, and Berries won't be like enough. Food y'all gather are also like easily spoiled and with hardly enough good effect on the health. Y'all do need the Crock Pot to have more better food for the health regeneration. The Crock Pot does be the contraption that lets y'all combine and cook four food item into the recipe. Do Craft the thing with 3 Cut Stones, 6 Charcoal, and 6 Twig using the Alchemy Engine. Do Get Cut Stones from 3 Rock using the Science Machine. Charcoal can be gathered from burnt trees. If there would be no burnt trees around, do look for the small patch of trees (preferably far from the thick forest), and torch them down. Twigs can be used as filler for some foods in the Crock Pot. There are lots of food y'all can whip up with your Crock Pot, and the thing isn't really like necessary to use 4 food item for the meal. For example, y'all only need Frog Legs and the Mushroom and 2 Twigs for the Froggle Bunwich. An Alchemy Engine does be the craftable science structure that unlocks more crafting recipes to aid in your survival. With much more powerful weapons and more tougher armor, y'all can withstand any Hound attack and increase your chances of the survival, especially during harsh winters. To create an Alchemy Engine, y'all do need 6 Gold, 4 Boards, and 2 Cut Stones. With the Alchemy Engine, do create an Ice Box where y'all can store your food, thereby reducing the spoilage rate by 50%. An Ice Box does require 2 Gold, 1 Board, and 1 Gear. Y'all can gather Gear from clockwork monsters. Having the Farm do be like possible in the game. Weapons, armor, and other items can be crafted easily with the proper materials gathered around the world. The Farm, however, requires the patience, and y'all need seeds for to plant. To have the real good and fast harvest, y'all do need an Improved Farm, which can be crafted with 10 Cut Grass, 6 Manure, and 4 Rock using the Alchemy Machine. Manure can be found and gathered by exploring the Beefalo Field when y'all chance upon one. Beefalo herds can be found in Savanna biomes and won't attack y'all unless provoked. Y'all can also use Manure as fertilizer for your plants. Farming seeds do give y'all random results, with plants producing either vegetables or fruits. Now that y'all have the essentials, y'all can survive the game for days. Just make sure y'allis walls built around your base, and y'all have enough food in your Ice Box. Explore the area to unravel its mysteries, and gather what y'all need for your next weapon and armor. Do Keep in the mind that going up the level will have y'all starting all over again.","Are Making the Crock Pot for better food. Are Creating an Alchemy Engine. Are Building the Farm. Are Building, are exploring, and are gathering." -2,wikilingua_multilingual-test-120836,wikilingua_multilingual-test-120836,en,en,"Go to https://www.4kdownload.com/products/product-videodownloader in your computer's web browser, then click Get 4K Video Downloader on the left side of the page. The 4K Video Downloader setup file will download onto your computer. 4K Video Downloader is available on both Windows and Mac computers. Once the 4K Video Downloader setup file finishes downloading, you can install it by doing the following: Windows: Double-click the setup file, click Yes when prompted, and follow the on-screen setup instructions. Mac: Double-click the setup file, verify the installation if necessary, click and drag the 4K Video Downloader app icon onto the ""Applications"" folder, and follow any on-screen instructions. The video should begin playing. Click the video's address in the bar at the top of your browser's window, then press Ctrl+A (Windows) or ⌘ Command+A (Mac) to fully select it and press Ctrl+C or ⌘ Command+C to copy it. If 4K Video Downloader didn't automatically open upon finishing its installation, click its link in the Windows Start menu or your Mac's Applications folder. It's in the top-left corner of the 4K Video Downloader window. Doing so will cause the 4K Video Downloader to extract the address you copied. If you don't see ""4K"" listed in the quality options for a video which you know supports 4K, changing the video format from MP4 to MKV will usually prompt the 4K option to appear. By default, the highest possible quality will be selected, but you can check the box next to a different quality (e.g., 1080p) if your computer doesn't support the highest quality. For example, many laptop screens don't support 4K video, meaning that downloading a video in 4K is pointless. It's at the bottom of the window. Your video will begin downloading onto your computer. Once your video finishes downloading, right-click it and then click Show in Folder in the resulting drop-down menu. This will cause a File Explorer (Windows) or Finder (Mac) window with your downloaded video to open, at which point you can double-click the video to play it in your computer's default video player. On a Mac, you can hold down Ctrl while clicking the video to prompt the right-click menu to appear.","Download the 4K Video Downloader setup file. Install 4K Video Downloader. Go to https://www.youtube.com in a web browser. Go to the video you want to download. Copy the video's address. Open 4K Video Downloader. Click Paste Link. Select a video format from the ""Format"" menu. Select a quality. Click Download. Open your video's location.","['Download the 4K Video Downloader setup file. Install 4K Video Downloader. Go to https://www.youtube.com in a web browser. Go to the video you want to download. Copy the video\'s address. Open 4K Video Downloader. Click Paste Link. Select a video format from the ""Format"" menu. Select a quality. Click Download. Open your video\'s location.']","Go to https://www.4kdownload.com/products/product-videodownloader in your computer's web browser, then click Get 4K Video Downloader on the left side of the page. The 4K Video Downloader setup file will download onto your computer. 4K Video Downloader is like available on both Windows and Mac computers. Once the 4K Video Downloader setup file finish downloading, ye can install her by doing the following: Windows: Double-click the setup file, click Yes when prompted, and follow the on-screen setup instructions. Mac: Double-click the setup file, verify the installation if would necessary, click and drag the 4K Video Downloader app icon onto the ""Applications"" folder, and follow any on-screen instructions. The video should begin playing. Click the video's address in the bar at the top of your browser's window, then press Ctrl+A (Windows) or ⌘ Command+A (Mac) for to fully select it and press Ctrl+C or ⌘ Command+C for to copy her. If 4K Video Downloader never automatically opened upon finishing its installation, click its link in the Windows Start menu or your Mac's Applications folder. It's in the top-left corner of the 4K Video Downloader window. Doing so will cause the 4K Video Downloader for to extract the address ye copy. If ye don't see ""4K"" listed in the the quality options for the video does which ye knows support 4K, changing the video format from MP4 to MKV will usually prompt the 4K option for to appear. By the default, the most highest possible quality will be selected, but ye can check the box next to the different quality (e.g., 1080p) if your computer doesn't support the most highest quality. For no example, many laptop screens don't support 4The K no video, meaning that downloading the video in 4K is like pointless. It's at the bottom of the window. Your video will begin downloading onto your computer. Once your video finishes downloading, right-click it and then click Show in Folder in the resulting drop-down menu. This will cause the File Explorer (Windows) or Finder (Mac) window with your downloaded video for to open, at which point ye can double-click the video for to play her in your computer's the default video player. On the Mac, ye can hold down Ctrl while clicking the video for to prompt the right-click menu for to appear.","Are Downloading the 4K Video Downloader setup file. Install 4K Video Downloader. Are Going to https://www.youtube.com in the web browser. Are Going to the video y'all are wanting for to download. Are Copying the video's address. Open 4K Video Downloader. Click Paste Link. Are Selecting the video format from the ""Format"" menu. Are Selecting the quality. Click Download. Are Opening your video's location." -3,wikilingua_multilingual-test-120837,wikilingua_multilingual-test-120837,en,en,"You should know that vaginoplasty can treat a prolapsed bladder. The muscles of the vagina play a crucial role in holding pelvic organs in place. When your vaginal muscles slacken, they may not do so effectively, and one of the potential consequences is a cystocele, or prolapsed bladder. This is a condition, fairly common in women, in which the bladder sinks into the vagina. If you have a prolapsed bladder, your doctor may recommend vaginoplasty as a solution. Cystoceles are divided into categories based on severity. In Grade 1, or “mild” cases, only a small part of the bladder descends into the vagina. These cases may not need any treatment at all, unless they cause troubling symptoms. In Grade 2, or “moderate” cases, the bladder descends far enough into the vagina to touch the vaginal opening. In Grade 3, or “severe” cases, the bladder descends so far that it actually begins to protrude through the vaginal opening. If you are considering vaginoplasty for a prolapsed bladder, understand that less invasive treatments may work for you, especially if your case is not severe. Some women who don’t have bladder pursue vaginoplasty as a solution for vaginal muscles that have become extremely weak. If your vaginal muscles have slackened to the point at which medical problems might result, your doctor may suggest vaginoplasty. Depending on the severity of your condition, this surgery might seem like a good option for you. There are many reasons that vaginal muscles can weaken over time. Childbirth is a common factor, as is going through menopause. Women can also experience weakened vaginal muscles as a complication from a previous surgery. Weak vaginal muscles can also be hereditary. Talk to your doctor if you are experiencing problems such as vaginal pain or incontinence. Make sure to discuss your options outside of surgery. Non-invasive options include using a pessary to hold the pelvic organs in place, taking estrogen replacement therapy, and doing Kegel exercises to strengthen the muscles of the pelvic floor Sex is an important part of a healthy lifestyle for many women. If your vaginal muscles become very weak, you may struggle to achieve orgasm or feel that your orgasms are less satisfying. Vaginoplasty tightens the muscles of the vagina, allowing them to contract more effectively. Vaginoplasty can improve your sex life. However, this is not the main reason to seek surgery. Typically, enhanced pleasure from vaginoplasty is a side-effect from having the surgery for another medical issue. It is an important benefit of this surgery. Increased sexual pleasure can lead to greater self-confidence and reduced levels of stress. Talk to your doctor about your individual issues. Many women worry that their vaginas are too slack or “stretched out” as they age or after they have children. This is normal. It’s true that both age and childbirth can weaken the muscles of the vagina and make you feel a little “looser,”, but in most cases, this is not a severe medical issue. The rise of “vaginal rejuvenation” as a cosmetic procedure has made many women feel that their vaginas need to be improved with surgery, but for most women, this is simply not the case. Many times, the problem effects your self-esteem more than anything else. Work with your partner to revive your sex life. Don't worry about what other people think. Having surgery because someone else says that you should is not a great reason. If you are in the process of transitioning from male to female, you might want to consider surgery. To finalize the physical transition, many people choose to have a penile inversion vaginoplasty. Talk to your doctor about the process. Make sure that you discuss the physical preparation for this surgery. You will need to be on hormone therapy for a period of time before having the surgery. Many doctors will recommend an extended course of counseling. This ensures that you understand the emotional connotations of having this surgery.",Consider the health of your bladder. Find a solution for slackened vaginal muscles. Think about surgery to enhance sexual satisfaction. Reflect on your motivations. Consider Gender Confirmation Surgery.,['Consider the health of your bladder. Find a solution for slackened vaginal muscles. Think about surgery to enhance sexual satisfaction. Reflect on your motivations. Consider Gender Confirmation Surgery.'],"Y'all should know that there vaginoplasty can treat the prolapsed bladder. The muscles of the vagina play the crucial role in holding pelvic organs in place. When your vaginal muscles slacken, they may not do so effectively, and one of the potential consequences is the cystocele, or prolapsed bladder. This is the condition, reasonable common in women, in which the bladder sinks into the vagina. If y'all would have the prolapsed bladder, your doctor may recommend vaginoplasty as the solution. Cystoceles are divided into categories based on the severity. In Grade 1, or “mild” cases, only the small part of the bladder descends into the vagina. These here cases may not need any treatment at all, unless they cause troubling symptoms. In Grade 2, or “moderate” cases, the bladder descends far enough into the vagina to touch the vaginal opening. In Grade 3, or “severe” cases, the bladder descends so far that she actually begins to protrude through the vaginal opening. If y'all considering vaginoplasty for the prolapsed bladder, understand that less invasive treatments may work for y'all, especially if your case would be not severe. Some women who don’t have bladder pursue vaginoplasty as the solution for vaginal muscles that became real weak. If your vaginal muscles slackened to the point at which medical problems can result it, your doctor may suggest vaginoplasty. Depending on the severity of your condition, this here surgery can seem like the good option for y'all. There is many reasons that vaginal muscles can weaken over time. Childbirth is the common factor, as going through menopause. Women can also experience weakened vaginal muscles as the complication from the previous surgery. Weak vaginal muscles can also be hereditary. Talk to your doctor if y'all experiencing problems such as vaginal pain or incontinence. Make sure to discuss your options outside of surgery. Non-invasive options include using the pessary to hold the pelvic organs in place, taking estrogen replacement therapy, and doing Kegel exercises to strengthen the muscles of the pelvic floor Sex is an important part of the healthy lifestyle for many women. If your vaginal muscles would become very weak, y'all may struggle to achieve orgasm or feel that your orgasms are less satisfying. Vaginoplasty tightens the muscles of the vagina, allowing them to contract more effectively. Vaginoplasty can improve your sex life. However, this is not the main reason for to seek surgery. Typically, enhanced pleasure from vaginoplasty is the side-effect from having the surgery for another medical issue. It is an important benefit of this here surgery. Increased sexual pleasure can lead to more greater self-confidence and reduced levels of stress. Talk to your doctor about your individual issues. Many women worry that their vaginas are too slack or “stretched out” as they age or after they have children. This is normal. It’s true that both age and childbirth can weaken the muscles of the vagina and make y'all feel the little “more looser,”, but in most cases, this is not the severe medical issue. The rise of “vaginal rejuvenation” as the cosmetic procedure made many women feel that their vaginas gotta be improved with surgery, but for most women, this is simply not the case. Many times, the problem effects your self-esteem more than anything else. Work with your partner to revive your sex life. Don't worry about what-all other people think. Having surgery because someone else says that y'all should is not the great reason. If y'all would be in the process of transitioning from male to female, y'all can want to consider surgery. To finalize the physical transition, many people choose to have the penile the inversion vaginoplasty. Talk to your doctor about the process. Make sure that y'all discuss the physical preparation for this here surgery. Y'all will gotta be on hormone therapy for the period of time before having the surgery. Many doctors will recommend an extended course of counseling. This ensures that y'all understand the emotional connotations of having this here surgery.",Are Considering the health of your bladder. Are Finding the solution for slackened vaginal muscles. Are Thinking about surgery for to enhance sexual satisfaction. Reflect on your motivations. Are Considering Gender Confirmation Surgery. -4,wikilingua_multilingual-test-120838,wikilingua_multilingual-test-120838,en,en,"If you want to gather data on the frequency of something, then graphing a histogram is a good way to look at your data. Whether you’re looking at the number of copies sold of a specific book or the weight distribution of cows on a farm, histograms are an easy way to get a broad picture of the overall pattern of the distribution of the data. When plotting the data, you must first decide how you want to divide it up into ranges. You want to choose bins that will give you a good representation, so you don’t want them to be too broad or too specific. For example, let’s say you had 10 data points of the weight of cows on your farm: 1150, 1400, 1100, 1600, 1800, 1550, 1750, 1350, 1400, and 1300. These weights vary by hundreds of pounds, so you want your bins to vary by hundreds of pounds as well. Set bins every 200 pounds, starting at 1100 pounds going up to 1900 pounds. 1100-1300, 1300-1500, 1500-1700, 1700-1900 for a total of 4 bins. Once you have chosen your bins, you need to order and sort the data into these bins. Start by putting all of your values in ascending order. Then draw a line at the division of the bins. Count the number of values that fall into each bin. This number is the frequency of each range. Remember, if the value is equal to the boundary of a bin, it falls in the bin to the right. For example, let’s say you had 10 data points of the weight of cows on your farm: 1150, 1400, 1100, 1600, 1800, 1550, 1650, 1350, 1400, and 1300. Sorting them into ascending order: 1100, 1150, 1300, 1350, 1400, 1400, 1550, 1600, 1650, 1800 Divide them into bins: 1100, 1150| 1300, 1350, 1400, 1400| 1550, 1600, 1650| 1800 Count the frequencies: Bin 1: 2, Bin 2: 4, Bin 3: 3, Bin 4: 1 You can construct your histogram by hand using the data you’ve sorted, or you can use a program such as Excel or another statistics program. To draw by hand, simply draw out an x- and y- axis and set the scale on each one. The x-axis will be set by the bins you’ve already chosen and the scale of the y-axis is set by the frequency data. Draw bars for each bin that go up to the frequency value associated with the bin. Color them in and make sure all of the bars are touching each other. For the weight of cows example, the x-axis will range from 1100- 1900 in increments of 200; the scale of the y-axis will range from 1 to 4 in increments of 1. The first bin, 1100-1300, has a frequency of 2, so draw a bar up to 2 and color it in. Directly next to the first bar, draw the second bar for the second bin which has a frequency of 4. The third bar goes up to 3 and the final bar goes up to 1. No graph is complete without labeled axes. Make them large and bold so they stand out. Make sure the labels accurately represent the data being presented. The y-axis will be labeled frequency, while the x-axis label will depend on the type of data collected. For the example, the x-axis will be labeled something like “Weight of Cows in Pounds” and the y-axis will be labeled “Frequency”.",Gather data to be graphed. Choose your range bins. Separate the data into the bins. Graph the histogram. Label both of the axes.,['Gather data to be graphed. Choose your range bins. Separate the data into the bins. Graph the histogram. Label both of the axes.'],"If y'all wants gather data on the frequency of something, then graphing the histogram is the good way look at your data. Whether y'all’re looking at the number of copies sold of the specific book or the weight distribution of cows on the farm, histograms are an easy way get the broad picture of the overall pattern of the distribution of the data. When plotting the data, y'all must first decide how y'all wants divide her up into ranges. Y'all wants choose bins where will give y'all the good representation, so y'all don’t want them be like too broad or too specific. For example, let’s say y'all had 10 data points of the weight of cows on your farm: 1150, 1400, 1100, 1600, 1800, 1550, 1750, 1350, 1400, and 1300. These weights varies by hundreds of pounds, so y'all wants your bins vary by hundreds of pounds as well. Set bins every 200 pounds, starting at 1100 pounds going up 1900 pounds. 1100-1300, 1300-1500, 1500-1700, 1700-1900 for the total of 4 bins. Once y'all has your bins chosen , y'all needs order and sort the data into these bins. Start by putting all of your values in ascending order. Then draw the line at the division of the bins. Count the number of values where falls into each bin. This number is the frequency of each range. Remember, if the value is like equal to the boundary of the bin, she falls in the bin to the right. For example, let’s say y'all had 10 data points of the weight of cows on your farm: 1150, 1400, 1100, 1600, 1800, 1550, 1650, 1350, 1400, and 1300. Sorting them into ascending order: 1100, 1150, 1300, 1350, 1400, 1400, 1550, 1600, 1650, 1800 Divide them into bins: 1100, 1150| 1300, 1350, 1400, 1400| 1550, 1600, 1650| 1800 Count the frequencies: Bin 1: 2, Bin 2: 4, Bin 3: 3, Bin 4: 1 Y'all can construct your histogram by hand using the data y'all’ve sorted, or y'all can use the program such as Excel or another statistics program. draw by hand, simply draw out an x- and y- axis and set the scale on each one. The x-axis will be set by the bins y'all’ve already chosen and the scale of the y-axis is set by the frequency data. Draw bars for each bin that goes up to the frequency value associated with the bin. Color them in and make sure all of the bars are touching each other. For the weight of cows example, the x-axis will range from 1100- 1900 in increments of 200; the scale of the y-axis will range from 1 to 4 in increments of 1. The first bin, 1100-1300, has the frequency of 2, so draw the bar up to 2 and color her in. Directly next to the first bar, draw the second bar for the second bin where has the frequency of 4. The third bar goes up to 3 and the final bar goes up to 1. No graph is like complete without labeled axes. Make them large and bold so they stands out. Make like sure the labels accurately represents the data being presented. The y-axis will be labeled frequency, while the x-axis label will depend on the type of data collected. For the example, the x-axis will be labeled something like “Weight of Cows in Pounds” and the y-axis will be labeled “Frequency”.",Are Gathering data for to be graphed. Are Choosing your range bins. Are Separating the data into the bins. Are Graphing the histogram. Label both of the axes. -5,wikilingua_multilingual-test-120839,wikilingua_multilingual-test-120839,en,en,"Usually, rainbows are seen in the rain. That is because there are many water droplets falling through the sky refracting the sun’s light. To mimic that, you should find a source of water that can be moved. A water hose or a spray bottle will work nicely. A stream of water is not ideal for creating a visible rainbow. Instead, you want a mist of water that the sun has to pass through. You can create this mist by holding your thumb over the end of a water hose, or turning a nozzle to the “mist” position.",Locate a water source. Create a mist.,['Locate a water source. Create a mist.'],"Usually, rainbows are saw in the rain. That is because there is many water droplets falling through the sky refracting the sun’s light. For to mimic that, y'all should find the source of water that can be moved it. The water hose or the spray bottle will work nicely. The stream of water is not like ideal for creating the visible rainbow. Instead, y'all wants the mist of water that the sun has for to pass through. Y'all can create this mist by holding your thumb over the end of the water hose, or turning the nozzle to the “mist” position.",Are Locating the water . Are Creating the mist source. -6,wikilingua_multilingual-test-120840,wikilingua_multilingual-test-120840,en,en,"If you decide to wax instead of shave, you are still at risk for getting ingrown hairs, especially in the bikini area. Always cleanse and exfoliate your skin before waxing. Reduce your risk of infection by using a new applicator stick for each application of wax. Depilatory creams work by dissolving the hair rather than cutting it or pulling it out of the skin. For this reason, they are less likely to lead to ingrown hairs. Chemical hair removers can cause rashes or irritation in some people. Test the product on a small area of your skin before use. Laser hair removal is a semi-permanent hair removal technique that involves destroying the hair and the root with a guided laser beam. While this technique does not usually completely eliminate hair in the treated area, it will reduce hair density significantly. This reduces the need for shaving, plucking, and other hair removal techniques that lead to ingrown hairs. Laser hair removal is relatively safe, and the side effects (typically redness and irritation) are usually mild and temporary. In rare cases, permanent scarring may occur. Keep in mind that laser hair removal can be costly. Typically, multiple treatments are needed over the course of several months for the treatment to be effective.",Use sanitary waxing practices. Try a chemical hair remover. Use laser hair removal.,['Use sanitary waxing practices. Try a chemical hair remover. Use laser hair removal.'],"If y'all are deciding wax instead of shave, y'all are still at the risk for getting ingrown hairs, especially in the bikini area. Always are cleansing and are exfoliating your skin before waxing. Are Reducing your risk of infection by using the new applicator stick for each application of wax. Depilatory creams work by dissolving the hair rather than cutting the thing or pulling the thing out of the skin. For this here reason, they are like less likely lead to ingrown hairs. Chemical hair removers can cause rashes or irritation in some people. Are Testing the product on the small area of your skin before use. Laser hair removal is the semi-permanent hair removal technique where is involving destroying the hair and the root with the guided laser beam. While this here technique is not usually completely eliminating no hair in the treated area, the thing will reduce hair density significantly. This are reducing the need for shaving, plucking, and other hair removal techniques where is leading to ingrown hairs. Laser hair removal is like relatively safe, and the side effects (typically redness and irritation) are usually like mild and temporary. In rare cases, permanent scarring may occur. Are Keeping in the mind that laser hair removal can be like costly. Typically, multiple treatments are needed over the course of several months for the treatment be like effective.",Are Using sanitary waxing practices. Are Trying the chemical hair remover. Are Using laser hair removal. -7,wikilingua_multilingual-test-120841,wikilingua_multilingual-test-120841,en,en,"As a new mother, you will likely be overwhelmed with the care required for your new baby. In addition to taking care of your baby's needs, it's important that you also meet your own needs and get lots of rest. If you are feeling overly tired, ask your partner to watch the baby and take a quick 10-minute break so you can take a rest and relax. Stress and lack of sleep can contribute to a low immunity to infections and lead to the development of mastitis. When sleeping at night, try to sleep on your back to avoid putting pressure on your breasts and do not wear a bra to bed. This can place pressure on sensitive milk ducts, which can cause them to become inflamed. If inflammation occurs, the milk ducts can become clogged, which can then lead to mastitis. If you like to sleep on your side, use a body pillow to help you get into a comfortable position that doesn't put pressure on your breasts. Go braless as often as possible to avoid added pressure on the milk ducts. Wear loose, comfortable clothing so you don't put pressure on your breasts. If you do wear a nursing bra, it should be properly fitted to your body. You should be able to lean forward when putting on the bra so your entire breast falls in the bra cup. There should be no breast tissue punched at the edges of the cup or bra. You should avoid wearing other constricting clothing like tight bathing suits, breast pads, and placing heavy shoulder purses or diaper bags across your chest. It's very common for your nipples to crack while you're nursing, and cracked nipples provide an entryway for bacteria to get in and cause mastitis. Prevent cracked nipples by doing the following: Let your nipples air dry after feedings. This is better for them than toweling them dry or washing them off each time, which can be drying. Rub your nipples with a lanolin cream. Look for a natural, alcohol-free cream that you can use to treat dry, sore nipples.",Get at least eight hours of sleep. Avoid wearing tight-fitting tops or bras throughout the day. Take care of cracked nipples.,['Get at least eight hours of sleep. Avoid wearing tight-fitting tops or bras throughout the day. Take care of cracked nipples.'],"As the new mother, y'all will likely be overwhelmed with the care required for your new baby. In addition to taking the care of your baby's needs, the thing's important that y'all also are meeting your own needs and get lots of rest. If y'all feeling it overly tired, are asking your partner for to watch the baby and are taking the quick 10-minute break so y'all can take the rest and are relaxing. Stress and the lack of sleep can contribute to the low immunity to infections and are leading to the development of mastitis. When sleeping at night, are trying for to sleep on your back for to avoid putting pressure on your breasts and are not wearing the bra to bed. This can place pressure on sensitive milk ducts, where can cause them for to become inflamed. If inflammation is occurring, the milk ducts can are becoming clogged, which can then lead to mastitis. If y'all are liking for to sleep on your side, are using the body pillow for to help y'all get into the comfortable position where isn't putting pressure on your breasts. Are Going braless as often as possible for to avoid added pressure on the milk ducts. Are Wearing loose, comfortable clothing so y'all aren't putting pressure on your breasts. If y'all are wearing the nursing bra, the thing should be properly fit to your body. Y'all should be able for to lean forward when putting on the bra so your entire breast is falling in the bra cup. There should is no breast tissue punched at the edges of the cup or bra. Y'all should avoid wearing other constricting clothing like tight bathing suits, breast pads, and placing heavy shoulder purses or diaper bags across your chest. The thing's too common for your nipples for to crack while y'all're nursing it, and cracked nipples are providing an entryway for bacteria for to get in and are causing mastitis. Prevent cracked nipples by doing the following: Are Letting your nipples air dry after feedings. This is more better for them than toweling them are drying or washing them off each time, which can be drying. Are Rubbing your nipples with the lanolin cream. Are Looking for the natural, alcohol-free cream where y'all can use for to treat dry, sore nipples.",Get at least eight hours of sleep. Are Avoiding wearing tight-fitting tops or bras throughout the day. Are Taking the care of cracked nipples. -8,wikilingua_multilingual-test-120842,wikilingua_multilingual-test-120842,en,en,"For even baking, position the oven rack at the center of the oven and bake one sheet of cookies at a time. If baking two sheets, it is recommended that you space the racks so as to divide the oven into thirds, then rotate the cookie sheets top to bottom and back to front halfway through baking. It will take several minutes for the oven to heat up, so save time by preheating it before you start mixing the cookie dough. Place a piece of parchment or wax paper on the cookie sheets and set them off to the side. Lining the cookie sheets with wax paper will prevent the cookies from sticking during baking.",Adjust the oven racks. Preheat the oven to 375ºF/190ºC. Line the cookie sheets.,['Adjust the oven racks. Preheat the oven to 375ºF/190ºC. Line the cookie sheets.'],"For even baking, are positioning the oven rack at the center of the oven and are baking one sheet of cookies at the time. If baking two sheet, the thing is recommended that y'all are spacing the racks so as divide the oven into thirds, then are rotating the cookie sheets top to bottom and back to front halfway through baking. The thing will take several minutes for the oven heat up, so are saving time by preheating the thing before y'all are starting mixing the cookie dough. Are Placing the piece of parchment or wax paper on the cookie sheets and are setting them off to the side. Lining the cookie sheets with wax paper will prevent the cookies from sticking during baking.",Are Adjusting the oven racks. Are Preheating the oven to 375ºF/190ºC. Are Lining the cookie sheets. -9,wikilingua_multilingual-test-120843,wikilingua_multilingual-test-120843,en,en,"Instead of using store-bought, commercially-made flypaper, make your own using ingredients that aren’t poisonous. Use any type of paper cut into 2” strips of any length. Punch a hole in one end of the strip to put string through for hanging. Combine ½ cup of corn syrup and ¼ cup of sugar to make a sticky mixture. Apply the mixture to both sides of each paper strip. Hang the strips near your dog’s food and water bowls (high enough so the dog cannot grab them). Replace the strips when they have several dead flies on them. Pour apple cider vinegar into a bowl, cup, glass, etc. Place plastic wrap over the top of the bowl, cup, glass, etc., and attach it using an elastic. Make sure the plastic is pulled tight over the opening, like the surface of a drum. Using a toothpick, stab a bunch of holes into the plastic wrap. Place the whole contraption near your dog’s food and water bowls, but not in a location where the dog can get to it. Empty and refill as often as needed. An alternative to apple cider vinegar is wine. Wine can be used in the exact same fashion to attract and kill flies. You can also add dish soap to the wine to help ensure the flies cannot escape. Of course, you’d have to waste wine in order to do this, so your problem would probably have to be rather severe to use this method! Cut an individual-sized pop/soda/juice bottle in half, making the bottom half larger than the top half. Fill half the bottom half with water and a put in a couple drops of dish soap. Place the top half of the bottle into the bottom half, inverted (i.e. the opening of the bottle goes towards the water, without the cap on). Spread honey or jam near the mouth of the bottle that’s facing the water. Place the whole contraption near your dog’s food and water bowls - but still out of their reach (as it’ll probably attract dogs as well as flies!). A bug zapper is designed more for outdoor use than indoor use and requires an electrical outlet. The zapper emits a light that attracts many insects and when they get close enough zaps them with an electrical discharge that kills them. Note that flies, in general, are not attracted to light and a bug zapper may not be as effective on them as other methods.",Make your own flypaper strips. Trap fruit flies with apple cider vinegar. Trap flies with honey or jam. Buy and install a bug zapper.,['Make your own flypaper strips. Trap fruit flies with apple cider vinegar. Trap flies with honey or jam. Buy and install a bug zapper.'],"Instead of using store-bought, commercially-made flypaper, do make your own using ingredients where aren’t like poisonous. Do Use any type of paper cut into 2” strips of any length. Punch the hole in one end of the strip put string through for hanging. Combine ½ cup of corn syrup and ¼ cup of sugar make the sticky mixture. Do Apply the mixture to both sides of each paper strip. Do Hang the strips near your dog’s food and water bowls (high enough so the dog cannot grab them). Do Replace the strips when has several dead flies on them. Pour apple cider vinegar into the bowl, cup, glass, etc. Place plastic wrap over the top of the bowl, cup, glass, etc., and attach the thing using an elastic. Do Make like sure the plastic is pulled tight over the opening, like the surface of the drum. Using the toothpick, do stab the bunch of holes into the plastic wrap. Do Place the whole contraption near your dog’s food and water bowls, but not in the location where the dog can get it to the thing. Empty and refill as often as needed. An alternative to apple cider vinegar does be wine. Wine can be used in the exact same fashion attract and kill flies. Y'all can also add dish soap to the wine help ensure the flies cannot escape. Of course, y'all’d has waste wine in order do this, so your problem will probably have be like rather severe use this here method! Do Cut an individual-sized pop/soda/juice bottle in half, making the bottom half larger than the top half. Do Fill half the bottom half with water and the put in the couple drops of dish soap. Do Place the top half of the bottle into the bottom half, inverted (i.e. the opening of the bottle goes towards the water, without the cap on). Spread honey or jam near the mouth of the bottle that’s facing the water. Do Place the whole contraption near your dog’s food and water bowls - but still out of their reach (as the thing’ll probably attracts dogs as well as flies!). The bug zapper is designed more for outdoor use than indoor use and requires an electrical outlet. The zapper does emit the light where attracts many insects and when gets like close enough zaps them with an electrical discharge where kills them. Note that flies, in general, are not attracted to no light and the bug zapper may isn't like as effective on them as other methods.",Are Making your own flypaper strips. Trap fruit is flying with apple cider vinegar. Trap is flying with honey or jam. Are Buying and are installing the bug zapper. -10,wikilingua_multilingual-test-120844,wikilingua_multilingual-test-120844,en,en,"Adults are not as quick at learning new skills as children and they may find it difficult to remember letter sounds and words that a child would pick up easily. However, teaching an adult how to read is also an extremely rewarding experience. You will just need time and a considerable amount of patience. Unlike children, adult learners cannot spend several hours in a classroom every day. If they are juggling work and family life, they will have a couple of hours a week at most to work on their reading. This can significantly prolong the learning process. Illiterate adults may also have a lifetime's worth of negative experiences and emotions that they associate with their inability to read, which can be difficult to overcome. In order to find out where to begin, you will need to assess your student's current reading ability. This may be a professional assessment or simply asking the learner to do whatever reading and writing he/she already knows, and taking note of where he/she struggles. Continue observing your learner's level throughout the learning process. If he or she consistently struggles with a particular skill or concept, take it as a cue to help work on that skill. An illiterate adult's greatest challenge is overcoming insecurity about their ability to read. Many adults suffer from a lack of confidence and from the fear that it is too late for them to learn how to read. Express confidence in their learning abilities and reassure them that it is never too late to start. Reassure them that their familiarity with spoken English and their pre-existing vocabulary will play a major role in learning how to read. Many adults have spent years hiding their inability to read from teachers, family and co-workers. Let them know that they no longer need to be ashamed or embarrassed and that you respect their courage in coming to you to learn to read. When teaching adults, look for materials that are not too childish, or at least ask whether they mind using children's materials. However, keep in mind that children's books can be easy beginning materials, as they use simple words and rhymes to reinforce the connection between letter patterns and sounds. Also remember that if you use materials that are too difficult or outside of their comfort zone, adult readers can easily become discouraged. Using materials that are challenging, yet manageable will help to build the adult reader's ability and confidence. Try to use material that is interesting and relevant to your student. By using relevant materials, you are making the learning process less of a chore and are encouraging your adult student by showing them the practical applications of learning to read. Try using road signs, newspaper articles or restaurant menus when practicing reading. Use technology by sending your student each new word they have to learn via text message. This makes learning fun and relevant to everyday life.",Understand that teaching an adult how to read is a difficult undertaking. Assess their ability. Make them feel secure. Use appropriate materials. Make it relevant.,['Understand that teaching an adult how to read is a difficult undertaking. Assess their ability. Make them feel secure. Use appropriate materials. Make it relevant.'],"Adults do be not like as quick at learning new skills as children and they may find the thing difficult to remember letter sounds and words that the child would pick up easy. However, teaching an adult how for to read is also an real rewarding experience. Y'all will just need time and the considerable amount of the patience. Unlike children, adult learners cannot spend several hours in the classroom every day. If they are juggling work and family life, they will have the couple of hours the week at most to work on their reading. This can significantly prolong the learning process. Illiterate adults may also have the lifetime's worth of negative experiences and emotions that they associate with their inability to read, can be like difficult to overcome. In order to find out where to begin, y'all will gotta assess your student's current reading ability. This may be the professional assessment or simply asking the learner to do did whatever reading and writing he/herself already knows, and taking note of where himself/herself struggles. Do Continue observing your learner's level throughout the learning process. If himself or she consistently struggles with the particular skill or the concept, do take the thing as the cue for to help work on that skill. An illiterate adult's most great challenge is overcoming the insecurity about their ability to read. Many adults do suffer from the lack of the confidence and from the fear that the thing is like too late for them to learn it how to read. Express confidence in their learning abilities and reassure them that the thing is never like too late to start. Do Reassure them that their familiarity with spoke English and their pre-existing vocabulary will play the major role in learning how to read. Many adults spend years hiding their inability to read from teachers, family and co-workers. Do Let them know that they no longer gotta be like ashamed or embarrassed and that y'all respect their courage in coming to y'all to learn to read. When teaching adults, do look for materials are not like too childish, or at least ask whether they mind using children's materials. However, keep in the mind that children's books can be like easy the beginning materials, as they use simple words and rhymes to reinforce the connection between letter patterns and sounds. Also remember that if y'all use materials are like too difficult or outside of their comfort zone, adult readers can easy become like discouraged. Using materials are challenging, yet manageable will help to build the adult reader's ability and the confidence. Do Try to use material is like interesting and relevant to your student. By using relevant materials, y'all are making the learning process less of the chore and are encouraging your adult student by showing them the practical applications of learning to read. Do Try using road signs, newspaper articles or restaurant menus when practicing reading. Do Use technology by sending your student each new word gotta learn via text message. This do make learning the fun and relevant to everyday life.",Are Understanding that there teaching an adult how for to read is one difficult undertaking. Are Assessing their ability. Are Making them are feeling like secure. Are Using appropriate materials. Are Making the thing relevant. -11,wikilingua_multilingual-test-120845,wikilingua_multilingual-test-120845,en,en,"This lightening formula calls for chamomile tea, lemon juice, cinnamon, honey and olive oil. Additionally, you’ll need a clean spray bottle that will hold 1.5 cups (12 fluid ounces) of the lightening spray. The exact measurements are: 1 chamomile tea bag; 1/2 cup lemon juice (freshly squeezed); 1 teaspoon cinnamon; 1 teaspoon honey; 1 teaspoon olive oil. Place the tea bag in a mug and pour the boiling water over it (just as you would if you were making yourself a cup of tea). Allow the tea bag to steep until the water has cooled to room temperature, which will take about 30 minutes. Remove the bag from the water and dispose of it once you’ve finished steeping. The tea liquid should fill your 12 ounce spray bottle about halfway up. Then measure out ½ cup lemon juice, 1 teaspoon cinnamon, 1 teaspoon honey and 1 teaspoon olive oil and add those to the spray bottle. 1 teaspoon of coconut oil can be substituted for the olive oil, if you prefer. Add ½ teaspoon of sea salt to the mixture to achieve textured, beachy waves. If you heat up the honey for a few seconds in the microwave, it will be thinner and easier to work with. Once all of the ingredients are in the bottle, attach the nozzle to the spray bottle to close it up. Shake the bottle well to combine the ingredients. Be sure to put the nozzle on tightly to avoid any messes. After spraying the formula on your hair, run a fine-toothed comb through it to make sure the lightening spray is evenly distributed. To achieve an ombre look, spray the mixture on the ends of your hair only. For a more dramatic ombre look, spray it on the bottom half of your hair. The spray will keep for 3-4 days as long as you keep it cold. You can use this mixture on your hair whenever you plan to be outside in the sun during those 3-4 days.",Gather your ingredients. Boil 1 cup of water and pour it over the chamomile tea bag. Pour the tea and other ingredients into a clean spray bottle. Mix the ingredients together. Spray the mixture generously onto wet hair and expose it to sunlight. Store the leftover mixture in the refrigerator.,['Gather your ingredients. Boil 1 cup of water and pour it over the chamomile tea bag. Pour the tea and other ingredients into a clean spray bottle. Mix the ingredients together. Spray the mixture generously onto wet hair and expose it to sunlight. Store the leftover mixture in the refrigerator.'],"This here lightening formula calls for chamomile tea, lemon juice, cinnamon, honey and olive oil. Additionally, y'all’ll need the clean spray bottle where will hold 1.5 cup (12 fluid ounce) of the lightening spray. The exact measurements are: 1 chamomile tea bag; 1/2 cup lemon juice (freshly squeezed); 1 teaspoon cinnamon; 1 teaspoon honey; 1 teaspoon olive oil. Place the tea bag in the mug and pour the boiling water over it (just as y'all will if y'all were making youself the cup of tea). Allow the tea bag steep until the water are after cooling room temperature, where will take about 30 minute. Remove the bag from the water and dispose of her once y'all’ve finished steeping. The tea liquid should fill your 12 ounce spray bottle about halfway up. Then measure out ½ cup lemon juice, 1 teaspoon cinnamon, 1 teaspoon honey and 1 teaspoon olive oil and add those to the spray bottle. 1 teaspoon of coconut oil can be substituted for the olive oil, if y'all would prefer. Add ½ teaspoon of sea salt to the mixture achieve textured, beachy waves. If y'all would heat up the honey for the few seconds in the microwave, it will be more thinner and more easier work with. Once all of the ingredients are in the bottle, attach the nozzle to the spray bottle close her up. Shake the bottle well combine the ingredients. Be sure put the nozzle on tight avoid any messes. After spraying the formula on your hair, run the fine-toothed comb through her make sure the lightening spray is even distributed. achieve an ombre look, spray the mixture on the ends of your hair only. For the more dramatic ombre look, spray her on the bottom half of your hair. The spray will keep for 3-4 day as long as y'all keep her cold. Y'all can use this here mixture on your hair whenever y'all plan be outside in the sun during those there 3-4 day.",Gather your ingredients. Boil 1 cup of water and pour the thing over the chamomile tea bag. Pour the tea and other ingredients into the clean spray bottle. Mix the ingredients together. Spray the mixture generously onto wet hair and expose the thing to sunlight. Store the leftover mixture in the refrigerator. -12,wikilingua_multilingual-test-120846,wikilingua_multilingual-test-120846,en,en,"The symbols at the beginning of the staff lines on a piece of sheet music show you how to play the song. Following the clef symbol to identify the treble or bass clef, you'll see the key signature and time signature. The key signature indicates the key in which the song is played. If it's a key signature other than C major, it will contain sharps or flats somewhere. Those sharps or flats are noted at the beginning of the piece of music. The key signature means that every time you play that note throughout the piece, you'll play the sharp or flat indicated rather than the non-accidental note. For example, the G Major scale includes an F sharp, so for the G Major key signature you'd see a sharp sign (#) over the staff line that represents the F note. A major chord is the simplest type of chord you can play. It's a 3-note chord made up of the first, third, and fifth notes on the scale of the root note. Other chords involve making a change to the major chord. You can start with a C major chord, since it's perhaps the easiest. Find the C key on your piano, then skip a white key and place another finger on the third key. Skip another white key and place a third finger on the fifth key. Play these 3 notes at the same time and you have a C Major chord. Applying the same theory, keep your hand in the same position but slide over one key to the D key on the piano. Notice where your fingers now fall. They should be positioned over the D, the F sharp, and the A. If you play these 3 notes together, you're playing a D Major chord. A minor chord is played the same as a major chord, except that instead of playing the middle note, or third note of the scale, you play the key to its immediate left, or one half-step lower. All minor chords are built the same way. For example, for a C Major chord, you would play C, E, G, but for C minor you would play C, E-flat, G. You can follow this theory to form all the minor chords the same way you formed all the major chords. Seventh chords get their name from the fact that you're playing 4 notes in the chord, with the fourth note being the seventh note in the root note's scale. For the major seventh chord, you simply play the first, third, fifth, and seventh notes of the major scale. For C Major Seventh, for example, notated as ""CM7"" or ""Cmaj7,"" you would play C-E-G-B. For any seventh chord that isn't a major seventh, you want to lower the seventh note a half-step. For example, C7 would be C-E-G-B flat. C minor 7, abbreviated ""Cm7,"" is a C-minor chord plus the lowered seventh note: C-E flat-G-B flat. A suspended chord has an unfinished sound, because you replace the third note of the major scale with the fourth note. To remember this, think of suspending your finger over the third note and dropping it further over on the fourth. Ultimately, you're playing a regular major chord, except instead of playing the first, third, and fifth notes of the scale, you're playing the first, fourth, and fifth notes. Suspended chords may be represented on chord charts with the abbreviation ""sus"" (short for ""suspended"") or with the number 4 following the root note (to indicate you play the major chord with the fourth note instead of the third). Once you understand the theory behind the different chords and how they relate to the major chords, you can combine different variations to create more complex chords. For example, you can create a suspended seventh chord by combining a suspended chord with a seventh chord. Play the fourth note of the major scale instead of the third, and then play the lowered seventh note. All 4 notes played together will be a suspended seventh chord. While these complex chords are used rarely in popular music, if you understand chord theory you'll have no problem playing them when you see them on chord charts or in sheet music.",Find the key signature. Build a major chord. Build a minor chord. Apply chord theory to seventh chords. Move on to suspended chords. Use chord theory to make sense of more complex chords.,['Find the key signature. Build a major chord. Build a minor chord. Apply chord theory to seventh chords. Move on to suspended chords. Use chord theory to make sense of more complex chords.'],"The symbols at the beginning of the staff lines on the piece of sheet music show ye how play the song. Following the clef symbol identify the treble or bass clef, ye'll see the key signature and time signature. The key signature indicates the key in which the song is played. If the thing's the key signature other than C major, the thing will contain sharps or flats somewhere. Them sharps or flats are noted at the beginning of the piece of music. The key signature means that every time ye play that note throughout the piece, ye'll play the sharp or flat indicated rather than the non-accidental note. For example, the G Major scale includes an F sharp, so for the G Major key signature ye'd see the sharp sign (#) over the staff line that represents the F note. The major chord is the most simplest type of chord ye can play. The thing's the 3-note chord made up of the first, third, and fifth notes on the scale of the root note. Other chords involve making the change to the major chord. Ye can start with the C major chord, since the thing's perhaps the most easiest. Find the C key on your piano, then skip the white key and place another finger on the third key. Skip another white key and place the third finger on the fifth key. Play these 3 note at the same time and ye have the C Major chord. Applying the same theory, keep your hand in the same position but slide over one key to the D key on the piano. Notice where your fingers now fall. They should be positioned over the D, the F sharp, and the A. If ye play these 3 note together, ye're playing the D Major chord. The minor chord is played the same as the major chord, except that instead of playing the middle note, or third note of the scale, ye play the key to its immediate left, or one half-step lower. All minor chords are built the same way. For example, for the C Major chord, ye will play C, The E, The G, but for C minor ye will play C, The E-flat, G. Ye can follow this theory form all the minor chords the same way ye form all the major chords. Seventh chords get their name from the fact that ye're playing 4 note in the chord, with the fourth note being the seventh note in the root note's scale. For the major seventh chord, ye simply play the first, third, fifth, and seventh notes of the major scale. For C Major Seventh, for example, notated as ""CM7"" or ""Cmaj7,"" ye will play C-E-G-B. For any seventh chord that isn't the major seventh, ye want lower the seventh note the half-step. For example, C7 will be C-E-The G-B like flat. C minor 7, abbreviated ""Cm7,"" is the C-minor chord plus the lowered seventh note: C-E flat-The G-B flat. The suspended chord has an unfinished sound, because ye replace the third note of the major scale with the fourth note. remember this, think of suspending your finger over the third note and dropping the thing further over on the fourth. Ultimately, ye're playing the regular major chord, except instead of playing the first, third, and fifth notes of the scale, ye're playing the first, fourth, and fifth notes. Suspended chords may be represented on chord charts with the abbreviation ""sus"" (short for ""suspended"") or with the number 4 following the root note ( indicate ye play the major chord with the fourth note instead of the third). Once ye understand the theory behind the different chords and how does they relate to the major chords, ye can combine different variations create more complex chords. For example, ye can create the suspended seventh chord by combining the suspended chord with the seventh chord. Play the fourth note of the major scale instead of the third, and then play the lowered seventh note. All 4 note play together will be the suspended seventh chord. While these complex chords are used rarely in popular music, if ye understand chord theory ye'll have no problem playing them when ye see them on chord charts or in sheet music.",Do Find the key signature. Do Build the major chord. Do Build the minor chord. Do Apply chord theory to seventh chords. Do Move on to suspended chords. Do Use chord theory make sense of more complex chords. -13,wikilingua_multilingual-test-120847,wikilingua_multilingual-test-120847,en,en,"Jobs on Wall St. are more sought after than ever, and the hiring process has become more rigorous as a result. It’s not uncommon for an interview with a Wall St. firm to last for an entire day, and the interview process entails far more than the interviewer asking you a few questions about your five year plan. You’ll most likely be tested (informally or formally) on a wide variety of subjects germane to the activities of the firm you’re interviewing with. Since 98% of applicants don’t get hired, you need to make sure you know everything you can about how your firm’s sector of the industry operates. These all-day interviews are called “super days,” and you should think of them as more akin to a bar exam than a typical job interview. Unless you already live in New York City, your interviews with firms are going to require travel. You’ll save money and time if you schedule several interviews over a span of days rather than one at a time. You’ll also cut down on stress. Travelling is an inherently stressful experience, and the less travelling you have to do, the better off you’ll be. While it is possible to overdress for some job interviews, an interview at a Wall St. firm isn’t likely to be one of them. Gentlemen should wear a dark blue or gray suit, white shirt, and a conservative tie. Although ladies have a bit more freedom, they should pick something similarly formal and businesslike. Super days are a test of endurance as much as a test of knowledge. Employees at Wall St. firms often have to work long hours, and the employers use the interview as an opportunity to see how an applicant will hold up. Take the same kinds of steps you took before you took the SAT—get eight hours of sleep, eat a light breakfast, give yourself enough time to come to the interview alert and rested. Remember, if you’ve gotten to the interview stage, you’ve already made it farther than the vast majority of applicants. The firm you’re interviewing with already likes what they see. If they didn’t you wouldn’t be there. Just allow the qualities that landed you the interview to shine through during the interview.",Know your stuff. Schedule several interviews at once. Dress well. Come to the interview rested. Be confident.,['Know your stuff. Schedule several interviews at once. Dress well. Come to the interview rested. Be confident.'],"Jobs on Wall St. are more sought after than ever, and the hiring process is after becoming like more rigorous as the result. It’s not like uncommon for an interview with the Wall St. firm last for an entire day, and the interview process entails far more than the interviewer asking y'all the few questions about your five year plan. Y'all’ll most likely be tested (informally or formally) on the wide variety of subjects germane to the activities of the firm y'all’re interviewing with. Since 98% of applicants don’t get hired it, y'all need make like sure y'all know everything y'all can it about how your firm’s sector of the industry operates. These here all-day interviews are called “super days,” and y'all should think of them as more akin to the bar exam than the typical job interview. Unless y'all already live in New York City, your interviews with firms going require travel. Y'all’ll save money and time if y'all would schedule several interviews over the span of days rather than one at the time. Y'all’ll also cut down on stress. Travelling is an inherently stressful experience, and the less travelling y'all have do, the more better off y'all’ll be. While it is like possible to overdress for some job interviews, an interview at the Wall St. firm isn’t like likely be one of them. Gentlemen should wear the dark blue or gray suit, white shirt, and the conservative tie. Although ladies have the bit more freedom, they should pick something similarly formal and businesslike. Super days are the test of the endurance as much as the test of the knowledge. Employees at Wall St. firms often have work long hours, and the employers use the interview as an opportunity see how will an applicant hold up. Take the same kinds of steps y'all took them before y'all took the SAT—get eight hour of sleep, eat the light breakfast, give youself enough time come to the interview alert and rested. Remember, if y'all’ve would get to the interview stage, y'all’ve already made her farther than the vast majority of applicants. The firm y'all’re interviewing with already likes what does they see. If they would don’t y'all willn’t be there. Just allow the qualities where landed y'all the interview shine through during the interview.",Know your stuff. Schedule several interviews at once. Dress well. Come to the interview rest. Be like confident. -14,wikilingua_multilingual-test-120848,wikilingua_multilingual-test-120848,en,en,"Cotton socks are generally a good choice. Make sure that the socks are neither too tight nor too loose! Wear high socks or low socks, to your taste. Short socks will give your legs more space to breathe, but high socks can be useful for wicking away sweat. Tight socks can constrict your legs and slow your blood circulation. On the other hand, socks that are too loose might distract you by sliding down your legs. As you move about the gym, use a soft, clean towel to wipe your sweat away. You don't want to leave your sweat on the seat of a machine! Most gyms provide clean towels for members to use during their workouts. Do not share a towel with anyone, or else you risk sharing germs! Clean up any sweat that you do leave on a machine. Use a small, clean towel to wipe down the seat, the bars, and any other part that your sweat has touched. Your sweat carries bacteria that could infect someone else if left to dry on the machine! Even your own sweat, when left to dry on fabric, can breed nasty bacteria and then infect you. Odor-making bacteria tend to grow better on polyester than on cotton – but you should wash all gym clothes regardless.","Wear lightweight, breathable socks. Carry a towel. Wash your clothes after the gym.","['Wear lightweight, breathable socks. Carry a towel. Wash your clothes after the gym.']","Cotton socks are generally the good choice. Make like sure that the socks are neither like too tight nor too loose! Wear high socks or low socks, to your taste. Short socks will give your legs more space for to breathe, but high socks can be like useful for wicking away sweat. Tight socks can constrict your legs and slow your blood circulation. On the other hand, socks where are like too loose can distract y'all by sliding down your legs. As y'all move about the gym, use the soft, clean towel to wipe your sweat away. Y'all don't want to leave your sweat on the seat of the machine! Most gyms provide clean towels for members to use during their workouts. Do not share the towel with anyone, or else y'all risk sharing germs! Clean up any sweat where y'all leave on the machine. Use the small, clean towel to wipe down the seat, the bars, and any other part where your sweat touches. Your sweat carries bacteria where can infect someone else if would leave to dry on the machine! Even your own sweat, when left to dry on fabric, can breed nasty bacteria and then infect y'all. Odor-making bacteria tend to grow better on polyester than on cotton – but y'all should wash all gym clothes regardless.","Wear lightweight, breathable socks. Carry the towel. After the gym Wash your clothes." -15,wikilingua_multilingual-test-120849,wikilingua_multilingual-test-120849,en,en,"The most commonly used classes of OTC pain medications include Acetaminophen (Tylenol), and a class of drugs called ""NSAIDs."" NSAIDs stand for ""nonsteroidal anti-inflammatory drugs,"" and include medications such as Ibuprofen (Advil, Motrin), and Naproxen sodium (Aleve). Aspirin is also technically an NSAID, although it more frequently used in the prevention of heart attacks and strokes than it is in easing chronic pain. OTC pain medications are generally safe to take in the short-term (meaning for less than 10 days at a time), as long as you adhere to the dosing instructions on the bottle and do not exceed them. It is generally okay to have 500–1000 mg of Acetaminophen (Tylenol) every four to six hours as needed. However, if you consume moderate to heavy alcohol, your usage needs to be less and you should either temporarily reduce your consumption of alcohol, or speak to your doctor about a dosage that is safe for you. It is generally okay to have 400–800 mg of Ibuprofen (such as Advil) every four to six hours as needed. Note that the dosage for OTC drugs is smaller in children, and specific instructions will be present on the bottle. If you need to use OTC meds for more than 10 days to manage your pain, it is always advisable to book an appointment with your doctor to discuss the risks and benefits of doing so. Your doctor can also diagnose any underlying conditions (the root cause of your pain) at this time, and possibly advise different treatment options that may be more useful for you (depending, of course, upon what specifically is causing your pain). The greatest risk associated with excessive Acetaminophen (Tylenol) use is the possibility of liver toxicity. NSAIDs such as Advil should not be taken without first consulting a doctor if you have problems with stomach ulcers, or are on a blood thinning medication such as Warfarin or Coumadin (as NSAIDs can increase your risk of bleeding). Another risk of overusing OTC drugs is when people inadvertently overdose by continuing with the maximum dosage of Acetaminophen or NSAIDs while simultaneously taking an OTC ""cold or flu"" medication that happens to contain the same ingredients. If you take a cold or flu medication that already contains Acetaminophen or NSAIDs, you may inadvertently exceed the maximum recommended dose and put yourself at risk of potentially serious side effects. Tylenol can irritate the stomach and cause ulcers and gastritis. This can lead to gastrointestinal bleeding and anemia. Special care should be taken with those who drink alcohol. Always read the label of cold and flu medications carefully to see what ingredients are present in the mixture. If you need OTC drugs for more than 10 days, book an appointment with your physician to do a more detailed assessment of your pain, and to look into alternative modes of treatment that may be more effective (and also safer) for you moving forward. Also consult your doctor if you have other health concerns, such as ongoing heart disease, kidney disease, or liver disease, prior to using OTC medications for your pain.",Be aware of acceptable doses of OTC pain medications. Understand the risks of overusing OTC drugs. Consult your doctor if you are unable to manage your pain without exceeding the recommended daily dosage of OTC drugs.,['Be aware of acceptable doses of OTC pain medications. Understand the risks of overusing OTC drugs. Consult your doctor if you are unable to manage your pain without exceeding the recommended daily dosage of OTC drugs.'],"The most commonly used classes of OTC pain medications include Acetaminophen (Tylenol), and the class of drugs called ""NSAIDs."" NSAIDs stand for ""nonsteroidal anti-inflammatory drugs,"" and include medications such as Ibuprofen (Advil, Motrin), and Naproxen sodium (Aleve). Aspirin is also technically an NSAID, although the thing more frequently used in the prevention of heart attacks and strokes than the thing is in easing chronic pain. OTC pain medications are generally like safe to take in the short-term (meaning for less than 10 day at the time), as long as y'all adhere to the dosing instructions on the bottle and do not exceed them. The thing is generally like okay to have 500–1000 mg of Acetaminophen (Tylenol) every four to six hour as needed. However, if y'all would consume moderate to heavy alcohol, your usage needs to be like less and y'all should either temporarily reduce your consumption of alcohol, or speak to your doctor about the dosage is like safe for y'all. The thing is generally like okay to have 400–800 mg of Ibuprofen (such as Advil) every four to six hour as needed. Note that the dosage for OTC drugs is like smaller in children, and specific instructions will be like present on the bottle. If y'all would gotta use OTC meds for more than 10 day to manage your pain, the thing is always like advisable to book an appointment with your doctor to discuss the risks and benefits of doing so. Your doctor can also diagnose any underlying conditions (the root cause of your pain) at this here time, and possibly advise different treatment options may be like more useful for y'all (depending, of course, upon what-all specifically causing your pain). The most greatest risk associated with excessive Acetaminophen (Tylenol) use is the possibility of liver toxicity. NSAIDs such as Advil should not be taken without first consulting the doctor if y'all would have problems with stomach ulcers, or are on the blood thinning medication such as Warfarin or Coumadin (as NSAIDs can increase your risk of bleeding). Another risk of overusing OTC drugs is when people inadvertently overdose by continuing with the maximum dosage of Acetaminophen or NSAIDs while simultaneously taking an OTC ""cold or flu"" medication happens to contain the same ingredients. If y'all would take the cold or flu medication already contains Acetaminophen or NSAIDs, y'all may inadvertently exceed the maximum recommended dose and put yourselves at the risk of potentially serious side effects. Tylenol can irritate the stomach and cause ulcers and gastritis. This can lead to gastrointestinal bleeding and anemia. Special care should be taken with them drink alcohol. Always read the label of cold and flu medications carefully to see what ingredients are like present in the mixture. If y'all would need OTC drugs for more than 10 day, book an appointment with your physician to do the more detailed assessment of your pain, and to look into alternative modes of treatment may be like more effective (and also safer) for y'all moving forward. Also consult your doctor if y'all would have other the health concerns, such as ongoing heart disease, kidney disease, or liver disease, prior to using OTC medications for your pain.",Do Be like aware of acceptable doses of OTC pain medications. Do Understand the risks of overusing OTC drugs. Do Consult your doctor if ye would be like unable manage your pain without exceeding the recommended daily dosage of OTC drugs. -16,wikilingua_multilingual-test-120850,wikilingua_multilingual-test-120850,en,en,"Tiaras made out of hard, study plastic work great. You can also use a metal one as well. Avoid tiaras made from cheap, flimsy, or brittle plastic, as they may not hold up well to the weight of the shells. Make sure that the tiara has combs at the end. This will help anchor the crown when you wear it. If the tiara has any clunky rhinestones or fuzzy boas, you will need to remove those first. If the tiara has any protruding pieces that you feel will interfere with your final design, cut them off with a craft blade; you can also try carefully breaking them off instead. If you have a metal tiara, you can try cutting parts off with wire cutters. If you really like a certain embellishment, save it so that you can glue it on later. This will give the shells something to stick to. If your tiara has lots of curly designs, be sure to wrap the pipe cleaners around each individual design. You will end up with a tiara that looks like it's made out of pipe cleaners. Don't use the standard fuzzy pipe cleaners. Use colors that match your shell colors. If you have lots of warm colors, use gold. If you have lots of cool colors, try silver, blue, or green. For a more natural looking crown, use jute cord instead. Secure both ends with hot glue. Another option would be to use thin, satin ribbon. Choose a color that works with your design, and secure both ends with glue.",Choose a plastic or metal tiara that fits you. Remove any embellishments on the tiara. Wrap metallic pipes cleaners around the tiara to completely cover it.,['Choose a plastic or metal tiara that fits you. Remove any embellishments on the tiara. Wrap metallic pipes cleaners around the tiara to completely cover it.'],"Tiaras made out of hard, study plastic work great. Y'all can also use the metal one as well. Avoid tiaras made from cheap, flimsy, or brittle plastic, as they may not hold up well to the weight of the shells. Make like sure that the tiara has combs at the end. This will help anchor the crown when y'all wear the thing. If the tiara has any clunky rhinestones or fuzzy boas, y'all will gotta remove them first. If the tiara has any protruding pieces will that y'all feel them interfere with your final design, cut them off with the craft blade; y'all can also try carefully breaking them off instead. If y'all have the metal tiara, y'all can try cutting parts off with wire cutters. If y'all really like the certain embellishment, save the thing so that y'all can glue the thing on later. This will give the shells something for to stick to. If your tiara has lots of curly designs, be like sure to wrap the pipe cleaners around each individual design. Y'all will end up with the tiara where looks like the thing's made it out of pipe cleaners. Don't use the standard fuzzy pipe cleaners. Use colors where match your shell colors. If y'all have lots of warm colors, use gold. If y'all have lots of cool colors, try silver, blue, or green. For the more natural looking crown, use jute cord instead. Secure both ends with hot glue. Another option will be to use thin, satin ribbon. Choose the color where works with your design, and secure both ends with glue.",Are Choosing the plastic or metal tiara is fitting ye. Are Removing any embellishments on the tiara. Wrap metallic pipes cleaners around the tiara to completely cover the thing. -17,wikilingua_multilingual-test-120851,wikilingua_multilingual-test-120851,en,en,"The majority of your customers will search for you online, so it's essential to have a user-friendly website. At the very least, your website should include information about your business and your history in the moving industry, details about the quoting process, contact information, and a description of the services you offer. If possible, allow customers to schedule quotes online, view your availability, or read testimonials from other customers. One of the easiest ways to start your business is by helping people you already know with their moves. You can be on the lookout for any announcements related to moving that your friends make on social media. Once you have provided good service to friends, they are likely to recommend you to others. In order to spread the word about your business, have some professional looking promotional materials printed and distribute them around your community. You can distribute business cards at public events, tuck them into local bulletin boards, or even print them in directories, yearbooks, and other local print media. Flyers can be mailed, posted in public places, or distributed to businesses that might be able to refer customers to like you, such as furniture stores. Make sure you have a professional, recognizable logo that is consistent across all of your marketing materials. Another way to get your business's name out there is to make yourself visible. Whether it's by working with partners at local events, volunteering, or using your vehicle for an ad campaign, visibility is key for driving business. Build relationships with influential people in your community. Realtors are a great source of referrals to movers, as are the owners of local furniture stores or the office staff at a large apartment complex. You can use directory sites like Craigslist to advertise your services to people in your local community for free. Social media is also a great way to spread the word about your business. There are many options for advertising, depending on your budget and your target market. Consider options like PPC advertising, television and radio commercials, newspaper ads, direct mail flyers, or memberships with referral services. The best thing you can do to grow your business is to provide excellent service to your customers. Be sure to always be on time, be friendly, be respectful of your customers' belongings, and offer accurate price quotes. Be sure to ask your happy customers to post reviews about you online. New customers will see these reviews and will have more faith in you as a reputable company if they see that others have had a good experience. You will inevitably end up having to deal with an unhappy customer at some point, but do your best to resolve the problem to the customer's satisfaction. The last thing you want is negative reviews about your business circulating the internet!",Create a website. Start with friends. Distribute business cards and flyers. Network for promotion. Seek out free advertising opportunities. Consider paid advertising. Gain a good reputation.,['Create a website. Start with friends. Distribute business cards and flyers. Network for promotion. Seek out free advertising opportunities. Consider paid advertising. Gain a good reputation.'],"The majority of your customers will search for y'all online, so the thing's like essential have the user-friendly website. At the very least, your website should include information about your business and your history in the moving industry, details about the quoting process, contact information, and the description of the services y'all offer them. If possible, allow customers schedule quotes online, do view your availability, or read testimonials from other customers. One of the most easiest ways start your business does be by helping people y'all already know them with their moves. Y'all can be on the lookout for any announcements related to moving that your friends make on social media. y'all is after providing good service to friends, they do be like likely recommend y'all to others. In order spread the word about your business, do have some professional looking promotional materials printed and distribute them around your community. Y'all can distribute business cards at public events, tuck them into local bulletin boards, or even print them in directories, yearbooks, and other local print media. Flyers can be mailed, posted in public places, or distributed to businesses where might be like able refer customers like y'all, such as furniture stores. Do Make like sure y'all have the professional, recognizable logo where is like consistent across all of your the marketing materials. Another way get your business's name out there does be make yourselves visible. Whether the thing's by working with partners at local events, volunteering, or using your vehicle for an ad campaign, visibility does be like key for driving business. Build relationships with influential people in your community. Realtors do be the great source of referrals to movers, as are the owners of local furniture stores or the office staff at the large apartment complex. Y'all can use directory sites like Craigslist advertise your services to people in your local community for free. Social media is also the great way spread the word about your business. There is many options for advertising, depending on your budget and your target market. Do Consider options like PPC advertising, television and radio commercials, newspaper ads, direct mail flyers, or memberships with referral services. The most best thing y'all can do grow your business does be provide excellent service to your customers. Do Be like sure always be on time, be like friendly, be like respectful of your customers' belongings, and offer accurate price quotes. Do Be like sure ask your happy customers post reviews about y'all online. New customers will see these here reviews and will have more faith in y'all as the reputable company if they see it that others is after having the good experience. Y'all will inevitably end up having deal with an unhappy customer at some point, but do your most best resolve the problem to the customer's satisfaction. The last thing y'all want it does be negative reviews about your business circulating the internet!",Create the website. Start with friends. Distribute business cards and flyers. Network for promotion. Seek out free advertising opportunities. Consider paid advertising. Gain the good reputation. -18,wikilingua_multilingual-test-120852,wikilingua_multilingual-test-120852,en,en,"Going to class will help you learn the coursework. Plus, it gives you a chance to impress your teacher with your thoughts and questions. Go to school everyday so you can stay on top of your coursework. Be on time for class so your teacher sees that you're taking school seriously. Being prepared for class is super important because it ensures you have the tools for success. Additionally, it shows your teacher that you’re ready to learn, which helps you have a great reputation. Read your syllabus or talk to your teacher to make sure you have the items you need every day. For instance, always have a writing utensil, something to write on, and your text. If your school allows electronics, bring your laptop or tablet for note taking. You probably have a ton of stuff to do, so you might be tempted to skip the readings your teacher assigns. However, this can make it hard for you to learn the material. Always do your assigned readings before the day of class so you’re fully prepared to discuss the subject matter. Reading the text ahead of time also allows you to figure out what you don’t understand so you can ask questions in class. If you’re allowed to mark up your book, highlight important passages and make notes. If you can’t write in your book or have a digital book, write your notes in your notebook. Review your notes before class so that you have something to say during the class discussion. As an example, you might write, “The weather seems to represent the main character’s mood,” or “The two generals could have won the battle if they’d worked together instead of against each other.” It’s also helpful to write down questions that you want to ask. For instance, you might plan to ask, “Is the star in this story a symbol? What does it symbolize?” You may feel embarrassed when you don’t understand something, but it’s normal to have questions. In fact, it shows everyone that you’re a good student who wants to learn! If you have a question, ask it during class or talk to your teacher after class. It’s best to ask questions during class. You might even be helping your classmates who have the same question. If you’re too shy to ask, stay for a few minutes after class, talk to your teacher after school, or send your teacher an email. during class lectures or discussions. Class discussions and lectures have a lot of important information that will help you understand your coursework. Write down the topics your teacher highlights in class. Additionally, note the important details they focus on during the class discussion. As an example, write down important names, dates, and concepts in history class. When studying literature, take notes about topics like theme and literary devices that the author uses, such as symbolism or metaphor. Your teacher will likely pull a lot of their test questions from the class discussion, so good notes can help you ace your exams.",Attend class every day unless you’re sick. Bring all of the materials you need for class. Read the texts your teacher assigns before class. Make notes on the reading to use during class discussions. Ask questions about material you don’t understand. Take good notes,['Attend class every day unless you’re sick. Bring all of the materials you need for class. Read the texts your teacher assigns before class. Make notes on the reading to use during class discussions. Ask questions about material you don’t understand. Take good notes'],"Going to class will help y'all learn the coursework. Plus, the thing gives y'all the chance to impress your teacher with your thoughts and questions. Go to school everyday so y'all can stay on top of your coursework. Be on time for class so your teacher sees that y'all're taking school seriously. Being like prepared for class is like super important because the thing ensures y'all have the tools for the success. Additionally, the thing shows your teacher that y'all’re ready to learn, which helps y'all have the great reputation. Read your syllabus or talk to your teacher to make like sure y'all have the items y'all need them every day. For the instance, always have the writing utensil, something for to write on, and your text. If your school would allow electronics, bring your laptop or tablet for note taking. Y'all probably have the ton of stuff for to do, so y'all can be tempted to skip the readings your teacher assigns them. However, this can make the thing hard for y'all to learn the material. Always do your assigned readings before the day of class so y'all’re fully prepared to discuss the subject matter. Reading the text ahead of time also allows y'all to figure out what y'all don’t understand so y'all can ask questions in class. If y'all’re would allow to mark up your book, highlight important passages and make notes. If y'all would can’t write in your book or have the digital book, write your notes in your notebook. Review your notes before class so that y'all have something for to say during the class discussion. As an example, y'all can write, “The weather seems to represent the main character’s mood,” or “The two general can have won the battle if they’d would work together instead of against each other.” The thing’s also like helpful to write down questions that y'all want to ask. For the instance, y'all can plan to ask, “ the star in this here story the symbol? What the thing symbolize?” Y'all may feel like embarrassed when y'all don’t understand something, but the thing’s like normal to have questions. In fact, the thing shows everyone that y'all’re the good student who wants to learn! If y'all would have the question, ask the thing during class or talk to your teacher after class. The thing’s best to ask questions during class. Y'all can even be helping your classmates who have the same question. If y'all’re too would shy to ask, stay for the few minutes after class, talk to your teacher after school, or send your teacher an email. during class lectures or discussions. Class discussions and lectures have the lot of important information where will help y'all understand your coursework. Write down the topics your teacher highlights in class. Additionally, note the important details they focus them on during the class discussion. As an example, write down important names, dates, and concepts in history class. When studying literature, take notes about topics like theme and literary devices where the author uses, such as the symbolism or the metaphor. Your teacher will likely pull the lot of their test questions from the class discussion, so good notes can help y'all ace your exams.",Are Attending class every day unless ye’re sick. Are Bringing all of the materials ye are needing for class. Are Reading the texts your teacher is assigning before class. Are Making notes on the reading to use during class discussions. Are Asking questions about material ye don’t are understanding. Are Taking good notes -19,wikilingua_multilingual-test-120853,wikilingua_multilingual-test-120853,en,en,"Of all the hand grenade throwing positions, the prone stance typically offers the least power, distance, and accuracy, so, when other throwing stances are possible, they're usually preferable. However, in situations where you're pinned behind very low cover, you may not want to risk exposing yourself to enemy fire by taking the time to rise to a kneeling position when you throw. In these cases, throwing from prone may be the only way to strike the enemy without putting yourself in mortal danger. To begin, lie on your back behind your cover. You should be lying parallel to the action with your throwing arm positioned away from your target. This allows you easily grip and arm the grenade against your chest and also gives you the best possible view of the conditions around you so that you can react as necessary. Bend your throwing leg at a 90o angle, keeping it in contact with your other knee. Brace the side of your boot against the ground. As in the kneeling stance, this will give you added stability and power while throwing. Simultaneously, arm the grenade by pulling the pin and depressing the lever. Cock your throwing arm next to your ear and get ready to throw. To throw the grenade, push off with your throwing foot and roll yourself toward your target as you launch the grenade across your body. Follow through with this motion. If needed, you can even roll all the way over. Keep your head and body low as you throw, however — the primary advantage of the prone stance is that it minimizes your exposure to enemy fire, so stay low to maintain this advantage. If you can, you may also want to use your non-throwing hand to grab any object in front of you for extra leverage. Since you're already lying in the prone position, you won't need to ""get low"" after you release the grenade. You should, however, make sure that you're behind any available cover. As mentioned above, if there's no cover available, you'll want to orient yourself in the direction of the blast to minimize the profile area that you expose to shrapnel. It bears mentioning that, even with proper form, you'll have a very difficult time getting the same sort of throwing distance from the prone position as you might from the kneeling and (especially) the standing position. Because the grenade is likely to be closer to you when it explodes, it's even more important to protect yourself after throwing.",Lie on your back as you remove the pin. Cock your throwing leg back and ready the grenade to throw. Throw the grenade across your body with a rolling motion. Take cover.,['Lie on your back as you remove the pin. Cock your throwing leg back and ready the grenade to throw. Throw the grenade across your body with a rolling motion. Take cover.'],"Of all the hand grenade throwing positions, the prone stance typically is offering the least power, distance, and the accuracy, so, when other throwing stances are like possible, they're usually like preferable. However, in no situations where y'all're pinned behind too low cover, y'all may not want to risk exposing youself to enemy fire by taking the time to rise to the kneeling position when y'all are throwing. In these here cases, throwing from prone may be the only way for to strike the enemy without putting youself in mortal danger. To begin, are lying on your back behind your cover. Y'all should be lying parallel to the action with your throwing arm positioned away from your target. This are allowing y'all easy are gripping and are arming the grenade against your chest and also are giving y'all the most best possible view of the conditions around y'all so that y'all can react as necessary. Are Bending your throwing leg at the 90o angle, keeping the thing in contact with your other knee. Are Bracing the side of your boot against the ground. As in the kneeling stance, this will give y'all added stability and the power while throwing. Simultaneously, are arming the grenade by pulling the pin and depressing the lever. Are Cocking your throwing arm next to your ear and get like ready to throw. To throw the grenade, are pushing off with your throwing foot and are rolling youself toward your target as y'all are launching the grenade across your body. Are Following through with this here motion. If would need, y'all can even roll all the way over. Are Keeping your head and body like low as y'all are throwing, however — the primary advantage of the prone stance is that the thing is minimizing your exposure to enemy fire, so are staying like low to maintain this here advantage. If y'all would can, y'all may also want to use your non-throwing hand to grab any object in front of y'all for extra leverage. Since y'all're already lying in the prone position, y'all won't gotta ""get like low"" after y'all are releasing the grenade. Y'all should, however, make sure that y'all're behind any available cover. As mentioned above, if therewould be no cover available, y'all'll want to orient youself in the direction of the blast to minimize the profile area where y'all are exposing to shrapnel. The thing is bearing mentioning that, even with proper form, y'all'll have the too difficult time getting the same sort of throwing distance from the prone position as y'all might from the kneeling and (especially) the standing position. Because the grenade is like likely to be like closer to y'all when the thing is exploding, the thing's even like more important to protect youself after throwing.",Lie on your back as ye remove the pin. Cock your throwing leg back and ready the grenade throw. Throw the grenade across your body with the rolling motion. Take cover. -20,wikilingua_multilingual-test-120854,wikilingua_multilingual-test-120854,en,en,"Use water and a facial cleanser to clear make up, dirt, and debris away from your brows. Make sure your brows are thoroughly dry before you begin. The pencil should be in line with the corner of your eye and the center of your nostril. Make sure to hold the pencil in a straight position. Observe where the tip of the pencil lands on your brow. This is where your eyebrow should start. If you have wide set eyes, you will want to make this gap slightly narrower. If you have close set eyes, you will want to make the gap between the brows wider. Your eyebrow size may need to be adjusted, depending on your unique facial features. A good rule of thumb is that the gap between your eyebrows should be about the length of your eye.",Clean your brows. Hold a pencil at the side of your nose.,['Clean your brows. Hold a pencil at the side of your nose.'],"Are Using water and the facial cleanser for to clear make up, dirt, and debris away from your brows. Are Making like sure your brows are like thoroughly dry before y'all are beginning. The pencil should be in line with the corner of your eye and the center of your nostril. Are Making like sure to hold the pencil in the straight position. Are Observing where the tip of the pencil lands on your brow. This is where your eyebrow should start. If y'all would have wide set eyes, y'all will want to make this here gap slightly narrower. If y'all would have close set eyes, y'all will want to make the gap between the brows wider. Your eyebrow size may gotta be adjusted, depending on your unique facial features. The good rule of thumb is that the gap between your eyebrows should be about the length of your eye.",Clean your brows. Hold the pencil at the side of your nose. -21,wikilingua_multilingual-test-120855,wikilingua_multilingual-test-120855,en,en,"For help with individual products, you will need to provide your serial number when you call or start a chat. Your product’s serial number location depends on the product itself. Check the surface of your product. Most serial numbers are listed in a small box on the bottom. If your product connects to iTunes, check the iTunes menu to find your serial number. On Macs, click on “About This Mac” on the menu. Click “Settings” then select “General” followed by “About.” Call this number if you live in the United States. When you connect, provide your product serial number so you can get specific assistance. Explain the problem to the Apple Specialist, and they will either troubleshoot your issue or instruct you to send in your device. You can either drop off your device at a local Authorized Service Provider or mail it in. The Specialist will provide you with a correct address if you’d like to mail in your device. Apple Support is available 7 days a week from 7:00 am to 11:00 pm Central time. For iPhone users in the United States, if you want to contact Apple specifically related to your iPhone, call 1-800-694-7466 and speak with an iPhone Specialist. Describe your issue as thoroughly as you can when you speak to a Specialist. Apple Support can help you with iPhone issues like repairs and physical damages, battery and charging, Apple ID and password, system performance, Wi-Fi, App Store and iTunes, iOS, iCloud, FaceTime, and messages. If you need help with your apple warranty protection plan or would like to purchase AppleCare, call 1-800-692-7753 to speak to an AppleCare Specialist. Mention your questions or concerns regarding AppleCare, and the Specialist will explain your next steps. AppleCare assists customers with technical support, hardware coverage, and software coverage. Visit https://support.apple.com/en-us/HT201232 and select between the United States and Canada, Latin America and the Caribbean, Europe, Africa, Asia-Pacific, or the Middle East. Select your country from the list, and dial the listed number to connect with a Specialist. For example, if you live in Latin America and the Caribbean, call 0800-761-0880 if you live in Brazil or 001-866-676-5682 if you live in Mexico. You must be located in the country you dial to complete the call. If your country is not listed, then try the online chat feature instead of phone calls. Visit https://getsupport.apple.com/ and click on your product. If prompted, select your specific device, and either click on a topic to get support or search for your own topic. Then, click on “Chat” to start a chat session with Apple Support. Explain your issue or ask your question to the Apple Support Specialist. Select your product from Mac, iPad, iPhone, Apple Watch, Apple TV, Music, Billing and Subscriptions, Apple ID, Apps and Software, or More. Topics for Mac support include Startup or Power, Internet and Connectivity, Installations and Updates, Mail, Hardware Issues, Apple ID and Password, Printing and Scanning, to name a few. Visit https://getsupport.apple.com/, select your device, choose your topic, then click on “Bring in for Repair.” Type in your full address, city, or ZIP code, and click “Go” to pull up a map of nearby locations. Visit the Service location, and a Specialist will assist you. If you’d like, you can make a reservation to decrease your wait time. To make a reservation, click on the location you’d like to visit, and choose a time that works for you out of the listed options.","Locate your Apple product’s serial number before you contact Apple. Call (800) APL–CARE to get help with iPod, Mac, and iPad products. Call (800) MY–IPHONE for technical support assistance with iPhones. Call (800) MY–APPLE for questions about AppleCare products. Find your country’s Apple Support phone number if living outside the U.S. Begin a chat session with Apple Support to discuss repair needs online. Take your Apple product to a local Authorized Service Provider for help.","['Locate your Apple product’s serial number before you contact Apple. Call (800) APL–CARE to get help with iPod, Mac, and iPad products. Call (800) MY–IPHONE for technical support assistance with iPhones. Call (800) MY–APPLE for questions about AppleCare products. Find your country’s Apple Support phone number if living outside the U.S. Begin a chat session with Apple Support to discuss repair needs online. Take your Apple product to a local Authorized Service Provider for help.']","For help with individual products, you will gotta provide your serial number when you calls or start the chat. Your product’s serial number location depends on the product itself. Check the surface of your product. Most serial numbers are listed in the small box on the bottom. If your product connects to iTunes, check the iTunes menu to find your serial number. On Macs, click on “About This here Mac” on the menu. Click “Settings” then select “General” followed by “About.” Call this here number if you lives in the United States. When you connects, provide your product serial number so you can get specific assistance. Explain the problem to the Apple Specialist, and they will either troubleshoot your issue or instruct you to send in your device. You can either drop off your device at the local Authorized Service Provider or mail the thing in. The Specialist will provide you with the correct address if you’d likes to mail in your device. Apple Support is like available 7 days the week from 7:00 am to 11:00 pm Central time. For iPhone users in the United States, if you wants to contact Apple specifically related to your iPhone, call 1-800-694-7466 and speak with an iPhone Specialist. Describe your issue as thoroughly as you can when you speaks to the Specialist. Apple Support can help you with iPhone issues like repairs and physical damages, battery and charging, Apple ID and password, system performance, Wi-Fi, App Store and iTunes, iOS, iCloud, FaceTime, and messages. If you needs help with your apple warranty protection plan or would like to purchase AppleCare, call 1-800-692-7753 to speak to an AppleCare Specialist. Mention your questions or concerns regarding AppleCare, and the Specialist will explain your next steps. AppleCare assists customers with technical support, hardware coverage, and software coverage. Visit https://support.apple.com/en-us/HT201232 and select between the United States and Canada, Latin America and the Caribbean, Europe, Africa, Asia-Pacific, or the Middle East. Select your country from the list, and dial the listed number for to connect with the Specialist. For example, if you lives in Latin America and the Caribbean, call 0800-761-0880 if you lives in Brazil or 001-866-676-5682 if you lives in Mexico. You must be located in the country dials to complete the call. If your country is not listed, then try the online chat feature instead of phone calls. Visit https://getsupport.apple.com/ and click on your product. If prompted, select your specific device, and either click on the topic to get support or search for your own topic. Then, click on “Chat” to start the chat session with Apple Support. Explain your issue or ask your question to the Apple Support Specialist. Select your product from Mac, iPad, iPhone, Apple Watch, Apple TV, Music, Billing and Subscriptions, Apple ID, Apps and Software, or More. Topics for Mac support includes Startup or Power, Internet and Connectivity, Installations and Updates, Mail, Hardware Issues, Apple ID and Password, Printing and Scanning, to name the few. Visit https://getsupport.apple.com/, select your device, choose your topic, then click on “Bring in for Repair.” Type in your full address, city, or ZIP code, and click “Go” to pull up the map of nearby locations. Visit the Service location, and the Specialist will assist you. If you’d like, you can make the reservation to decrease your wait time. To make the reservation, click on the location you’d likes to visit, and choose the time works for you out of the listed options.","Do Locate your Apple product’s serial number before ye contacts Apple. Call (800) APL–CARES get help with iPod, Mac, and iPad products. Call (800) Me–IPHONE for technical support assistance with iPhones. Call (800) Me–APPLE for questions about AppleCare products. Do Find your country’s Apple Support phone number if would live outside the U.S. Begin the chat session with Apple Support discuss repair needs online. Do Take your Apple product to the local Authorized Service Provider for help." -22,wikilingua_multilingual-test-120856,wikilingua_multilingual-test-120856,en,en,". Anytime you receive a new piercing--or move to a larger size gauge--it is important to refrain from touching the area for at least 24 hours. After this, you will need to clean the area several times a day. Before touching your piercings it is important to wash your hands with hot water and soap. Your fresh ear piercing may accumulate some dried skin or other crust. With clean hands, moisten a cotton swab with water and use it to carefully removed any dried matter from the front and back of each piercing. Once the dry matter has been removed, lather a drop of unscented antibacterial soap and water, and work this around each piercing (front and back). Rinse each piercing with cool water and dry them with a clean paper towel. Do this at least once, but not more than twice per day. In addition to cleansing with antibacterial soap, you may want to perform a salt water soak. In order to do this, moisten a clean cotton ball with saline solution, and press it up to your ear piercing. You can do this for 10 minutes at a time, 2-3 times per day. Perform a salt water soak if your piercing feels swollen, irritated, or otherwise painful. Use this practice sparingly with bone, stone, or wooden jewelry. A piercing is essentially an open wound, and as such, is prone to infection. You can prevent infections in your ear piercings by avoiding risky activities. For at least 3 weeks after getting a new piercing (or sizing up your gauges), avoid: Removing or changing jewelry Saunas, swimming pools, lakes, and other bodies of water Wearing hats or dirty clothes Touching the piercing unnecessarily Touching the piercing with dirty hands",Wash your hands Use cotton swaps to remove dried skin. Wash your ears with anti-bacterial soap. Perform a salt water soak. Avoid infections.,['Wash your hands Use cotton swaps to remove dried skin. Wash your ears with anti-bacterial soap. Perform a salt water soak. Avoid infections.'],". Anytime ye receive the new piercing--or move to the larger size gauge--the thing is like important for to refrain from touching the area for at least 24 hour. After this, ye will need for to clean the area several times the day. Before touching your piercings the thing is like important for to wash your hands with hot water and soap. Your fresh ear piercing may accumulate some dried skin or other crust. With clean hands, moisten the cotton swab with water and use the thing for to carefully removed any dried matter from the front and back of each piercing. Once the dry matter has been removed, lather the drop of unscented antibacterial soap and water, and work this around each piercing (front and back). Rinse each piercing with cool water and dry them with the clean paper towel. Do this at least once, but not more than twice per day. In addition to cleansing with antibacterial soap, ye may want for to perform the salt water soak. In order for to do this, moisten the clean cotton ball with saline solution, and press the thing up to your ear piercing. Ye can do this for 10 minute at the time, 2-3 time per day. Perform the salt water soak if your piercing feels it like swollen, irritated, or otherwise painful. Use this here practice sparingly with bone, stone, or wooden jewelry. The piercing is essentially an open wound, and as such, is like prone to infection. Ye can prevent infections in your ear piercings by avoiding risky activities. For at least 3 week after getting the new piercing (or sizing up your gauges), avoid: Removing or changing jewelry Saunas, swimming pools, lakes, and other bodies of water Wearing hats or dirty clothes Touching the piercing unnecessarily Touching the piercing with dirty hands",Do Wash your hands Use cotton swaps remove dried skin. Do Wash your ears with anti-bacterial soap. Do Perform the salt water soak. Do Avoid infections. -23,wikilingua_multilingual-test-120857,wikilingua_multilingual-test-120857,en,en,"Dig is a ground-type move, so you'll get a 50% attack bonus if you have a ground Pokémon using it in battle. Dig is a two-turn attack, making it an effective way to dodge certain attacks. In the first move, your Pokémon digs down and away from the battlefield. On the second turn, they pop up again, doing damage and returning to normal battle mode. Dig can be used as an ""out"" while exploring, like an infinite Escape Rope. If you're ever in trouble in a cave and need to get out before fainting, use Dig to move instantly to the entrance. You'll need Dig in order to release these three rare, powerful Pokemon. You must use Dig by the Braille Tablet found in an underwater cavern off of Route 134.","Teach Dig to a ground Pokémon. Use Dig in battle to disappear for a turn, then attack the next. Use Dig to escape any cave instantly. Know that you need dig to catch the rare ""Three Regis.""","['Teach Dig to a ground Pokémon. Use Dig in battle to disappear for a turn, then attack the next. Use Dig to escape any cave instantly. Know that you need dig to catch the rare ""Three Regis.""']","Dig is the ground-type move, so ye'll get the 50% attack bonus if ye would have the ground using it in battle. Dig is the two-turn attack, making she an effective way for to dodge certain attacks. In the first move, your Pokémon is digging down and away from the battlefield. On the second turn, they are popping up again, doing damage and returning to normal battle mode. Dig can be used as an ""out"" while exploring, like an the infinite Escape Rope. If yewould be ever in the trouble in the cave and are needing for to get out before fainting, use Dig for to move instantly to the entrance. Ye'll need Are Digging in order for to release these three rare, powerful Pokemon. Ye must use Dig by the Braille Tablet find in an underwater cavern off of Route 134.","Are Teaching Dig to the ground Pokémon. Are Using Dig in battle to disappear for the turn, then are attacking the next. Are Using Dig to escape any cave instantly. Are Knowing that y'all are needing dig to catch the rare ""Three Regis.""" -24,wikilingua_multilingual-test-120858,wikilingua_multilingual-test-120858,en,en,"Go to https://contacts.google.com/ in your computer's web browser. This will open the Google Contacts page if you're logged in. If you aren't logged into your Google Account, enter your email address and password when prompted. It's on the left side of the page. Several options will appear in the sidebar. This option is below the More button. Doing so opens a pop-up window. It's at the bottom of the list of import options. This is a blue button at the bottom of the pop-up window. A File Explorer (Windows) or Finder (Mac) window will open. Go to the location in which you saved the CSV file (e.g., the desktop), then click the CSV file to select it. It's in the bottom-right corner of the window. On a Mac, you may click Choose here. This is at the bottom of the window. Doing so imports your CSV file's contacts into your Google Account. The contacts you upload here will be added to your Google Account on all items, including your Android if you're signed into the same Google Account; if so, you don't need to create a vCard file and import it onto your Android unless you want to save the contacts directly to your Android's hard drive. Click the folder with today's date in the left-hand sidebar to view your CSV file's contacts. It's on the left side of the page. Doing so opens a pop-up window with your imported CSV file's contents selected. You'll find this at the bottom of the pop-up window. It's a blue button at the bottom of the window. Doing so downloads a vCard file entitled ""contacts"" onto your computer. This is the vCard file you'll use to import your contacts onto your Android.","Open the Google Contacts page. Click More. Click Import. Click CSV or vCard file. Click SELECT FILE. Select your CSV file. Click Open. Click IMPORT. Select the imported contacts' folder. Click Export. Check the ""vCard (for iOS Contacts)"" box. Click EXPORT.","['Open the Google Contacts page. Click More. Click Import. Click CSV or vCard file. Click SELECT FILE. Select your CSV file. Click Open. Click IMPORT. Select the imported contacts\' folder. Click Export. Check the ""vCard (for iOS Contacts)"" box. Click EXPORT.']","Do Go to https://contacts.google.com/ in your computer's web browser. This will open the Google Contacts page if ye're would log in. If ye aren't would log into your Google Account, do enter your email address and password when prompted. The thingdoes be on the left side of the page. Several options will appear in the sidebar. This here option does be below the More button. Doing so do open the pop-up window. The thingdoes be at the bottom of the list of import options. This do be the blue button at the bottom of the pop-up window. The File Explorer (Windows) or Finder (Mac) window will open. Do Go to the location in which ye save the CSV file (e.g., the desktop), then click the CSV file select the thing. The thingdoes be in the bottom-right corner of the window. On the Mac, ye may click Choose here. This do be at the bottom of the window. Doing so imports your CSV file's contacts into your Google Account. The contacts ye upload them here will be added to your Google Account on all items, including your Android if ye're would sign into the same Google Account; if would so, ye don't need create the vCard file and import the thing onto your Android unless ye want save the contacts straight to your Android's hard drive. Do Click the folder with today's date in the left-hand sidebar view your CSV file's contacts. The thingdoes be on the left side of the page. Doing so do open the pop-up window with your imported CSV file's contents selected. Ye'll find this at the bottom of the pop-up window. The thingdoes be the blue button at the bottom of the window. Doing so downloads the vCard file entitled ""contacts"" onto your computer. This do be the vCard file ye'll use import your contacts onto your Android.","Are Opening the Google Contacts page. Are Clicking More. Click Import. Are Clicking CSV or vCard file. Click SELECT FILE. Are Selecting your CSV file. Click Open. Are Clicking IMPORT. Are Selecting the imported contacts' folder. Are Clicking Export. Are Checking the ""vCard (for iOS Contacts)"" box. Are Clicking EXPORT." -25,wikilingua_multilingual-test-120859,wikilingua_multilingual-test-120859,en,en,"Collapsing trachea treatment is either medical (non-surgical) or surgical. Generally, medical management involves weight management and using various medications to treat the airway and other related conditions. Medical management works in most dogs with a collapsing trachea; however, since a collapsing trachea usually worsens over time, surgical treatment may eventually be needed. It is best to start with medical management, then consider surgery if the condition worsens. Your veterinarian will go through each of the medications with you and indicate which ones will likely work best for your Chihuahua. Collapsing tracheas can range in severity. If your Chihuahua’s tracheal collapse is severe (trachea is 75‒100% collapsed), your veterinarian will probably want to hospitalize him and give him intensive care. Intensive care includes extra oxygen and heavy sedation. The sedation will calm your Chihuahua and keep him from fighting against his breathing troubles and other treatments. The length of hospitalization will depend on how long it takes your veterinarian to stabilize your Chihuahua and get him well enough for home care. If your Chihuahua’s tracheal collapse is mild to moderate, you can treat him at home. Treating his airways has several goals: reducing inflammation and bronchial spasms, relaxing the airways, suppressing coughing, and eliminating excessive secretions. Your veterinarian will prescribe the medications, describe how they work, and explain how to administer them. The strain of coughing could damage the sensitive lining of your Chihuahua’s airways. Anti-inflammatory medications will reduce the damage and inflammation. The bronchi are the two main branches of the trachea that bring air into the lungs. Bronchial spasms cause the bronchi to become narrow. Medications to relax the airways and relieve the spasms are called bronchodilators. They open up the bronchial airways and relax the lung muscles. If your veterinarian found a respiratory infection, he or she will prescribe antibiotics. The medications may take a few days to start working. Once they start working, you will start to see definite improvement in your Chihuahua’s breathing. Small dogs with a collapsing trachea often have heart disease as well. Other conditions that may be present are swollen lymph nodes around the trachea, dental disease, and liver disease. Treating the other conditions and tracheal collapse at the same time may improve your Chihuahua’s overall treatment outcome and prognosis. Since activity can worsen a collapsing trachea, you will need to limit your Chihuahua’s activity until his condition is more stable. For example, shorten his walks and walk him more slowly. Rather than playing an active game with him, consider spending quality quiet time with him. Your veterinarian will let you know when you can start increasing his activity level (if at all). Your Chihuahua may feel anxious about not being able to breathe very well. To relieve this anxiety, your veterinarian may prescribe an anti-anxiety medication. The less anxious your Chihuahua feels, the easier it will be to keep him calm during treatment. Overweight dogs are prone to collapsing tracheas. If your Chihuahua is overweight, help him lose weight by switching him to a weight loss diet (available commercially or at your veterinarian’s office), minimizing his treats, and eliminating table scraps from his diet. Ask your veterinarian what your Chihuahua’s ideal weight should be, and how long it should take to get him down to that ideal weight.","Discuss medical treatment options with your veterinarian. Hospitalize your Chihuahua, if necessary. Treat your Chihuahua’s airways. Treat other diseases your Chihuahua may have. Limit your Chihuahua’s activity. Reduce your Chihuahua’s anxiety. Manage your Chihuahua’s weight.","['Discuss medical treatment options with your veterinarian. Hospitalize your Chihuahua, if necessary. Treat your Chihuahua’s airways. Treat other diseases your Chihuahua may have. Limit your Chihuahua’s activity. Reduce your Chihuahua’s anxiety. Manage your Chihuahua’s weight.']","Collapsing trachea treatment do be either medical (non-surgical) or surgical. Generally, medical management involves weight management and using various medications to treat the airway and other related conditions. Medical management works in most dogs with the collapsing trachea; however, since the collapsing trachea usually worsens over time, surgical treatment may eventually be needed. It is most good to start with medical management, then consider surgery if the condition would worsen. Your veterinarian will go through each of the medications with ye and indicate which ones will likely work best for your Chihuahua. Collapsing tracheas can range in the severity. If your Chihuahua’s tracheal collapse would be severe (trachea is 75‒100% collapsed), your veterinarian will probably want to hospitalize him and give him intensive care. Intensive care does include extra oxygen and heavy sedation. The sedation will calm your Chihuahua and keep him from fighting against his breathing troubles and other treatments. The length of hospitalization will depend on how long she takes your veterinarian to stabilize your Chihuahua and get him well enough for home care. If your Chihuahua’s tracheal collapse would be mild to moderate, ye can treat him at home. Treating his airways do have several goals: reducing inflammation and bronchial spasms, relaxing the airways, suppressing coughing, and eliminating excessive secretions. Your veterinarian will prescribe the medications, describe how does they work, and explain how to administer them. The strain of coughing can damage the sensitive lining of your Chihuahua’s airways. Anti-inflammatory medications will reduce the damage and inflammation. The bronchi do be the two main branch of the trachea bring air into the lungs. Bronchial spasms do cause the bronchi to become narrow. Medications for to relax the airways and relieve the spasms are called bronchodilators. They do open up the bronchial airways and relax the lung muscles. If your veterinarian would find the respiratory infection, himself or she will prescribe antibiotics. The medications may take the few days to start working. Once they start it working, ye will start to see definite improvement in your Chihuahua’s breathing. Small dogs with the collapsing trachea often have heart disease as well. Other conditions may be present are swollen lymph nodes around the trachea, dental disease, and liver disease. Treating the other conditions and tracheal collapse at the same time may improve your Chihuahua’s overall treatment outcome and the prognosis. Since activity can worsen the collapsing trachea, ye will gotta limit your Chihuahua’s activity until his condition is more stable. For example, do shorten his walks and walk him more slow. Rather than playing an active game with him, do consider spending the quality quiet time with him. Your veterinarian will let ye know when ye can start increasing his activity level (if would at all). Your Chihuahua may feel anxious about isn't able to breathe too well. To relieve this anxiety, your veterinarian may prescribe an anti-anxiety medication. The less anxious your Chihuahua feels, the more easier it will be to keep him calm during treatment. Overweight dogs do be prone to collapsing tracheas. If your Chihuahua would be overweight, do help him lose weight by switching him to the weight the loss diet (available commercially or at your veterinarian’s office), minimizing his treats, and eliminating table scraps from his diet. Do Ask your veterinarian what-all should your Chihuahua’s ideal weight be, and how long she should take to get him down to that ideal weight.","Do Discuss medical treatment options with your veterinarian. Do Hospitalize your Chihuahua, if necessary. Do Treat your Chihuahua’s airways. Do Treat other diseases your may have them. Do Limit your Chihuahua’s activity. Do Reduce your Chihuahua’s anxiety. Do Manage your Chihuahua’s weight." -26,wikilingua_multilingual-test-120860,wikilingua_multilingual-test-120860,en,en,"Assemble a 3’ x 7’ shelf to use as a window seat during the day and as a bed at night. Choose a roll-up cushion, sleeping bag and pillow for bedding, and store your laptop, clothing, bedding, linen and kitchen items beneath the shelf. Cut a slotted handle in the side of a cardboard box for easy pull-out storage. Select seven versatile outfits, a hooded coat and gloves. Select three types of footwear to include boots, shoes and sneakers. Take care of yourself without some commonly used items. You can brush your teeth without a toothbrush, make your own shampoo, soap, deodorant, and toothpaste, and even use your fingers to brush your hair. Include a couple bath towels. Besides those towels keep a few multipurpose towels for hand, face, and kitchen usage. Use one large knife to chop and to cut meat, a deep frying pan to steam, fry, or sauté veggies, a spatula to stir and serve, a single bowl and plate. Use a pot to boil and serve as a mixing bowl. Try using a mug as not just a drinking cup, but also a ladle and measuring cup. A fork can double as a whisk, and a spoon can double as a measuring device. Use a towel as a potholder or trivet. Reuse a jar for food storage or as a vase to hold utensils. Switching to an old flip-phone and using a laptop for media will easily save money because it eliminates your data plan (and potential overage charges). Aside from printing coupons and important documents, adjust to being paperless and doing all other required business on only the laptop.",Choose minimal furniture. Make the most of a smaller wardrobe. Choose minimal cosmetics and make the rest yourself. Choose minimal linen. Choose minimal kitchen items for multiple purposes. Use a laptop and ditch your smart-phone.,['Choose minimal furniture. Make the most of a smaller wardrobe. Choose minimal cosmetics and make the rest yourself. Choose minimal linen. Choose minimal kitchen items for multiple purposes. Use a laptop and ditch your smart-phone.'],"Are Assembling the 3’ x 7’ shelf use as the window seat during the day and as the bed at night. Are Choosing the roll-up cushion, sleeping bag and pillow for bedding, and are storing your laptop, clothing, bedding, linen and kitchen items beneath the shelf. Are Cutting the slotted handle in the side of the cardboard box for easy pull-out storage. Are Selecting seven versatile outfit, the hooded coat and gloves. Are Selecting three type of footwear include boots, shoes and sneakers. Are Taking the care of yourself without some commonly used items. Ye can brush your teeth without the toothbrush, are making your own shampoo, soap, deodorant, and toothpaste, and even are using your fingers brush your hair. Are Including the couple bath towel. Besides them towels are keeping the few multipurpose towel for hand, face, and kitchen the usage. Are Using one large knife chop and cut meat, the deep frying pan to steam, fry, or sauté veggies, the spatula stir and are serving, the single bowl and plate. Are Using the pot boil and are serving as the mixing bowl. Are Trying using the mug as not just the drinking cup, but also the ladle and measuring cup. The fork can double as the whisk, and the spoon can double as the measuring device. Are Using the towel as the potholder or trivet. Are Reusing the jar for food storage or as the vase hold utensils. Switching to an old flip-phone and using the laptop for media will easy save money because the thing is eliminating your data plan (and potential the overage charges). Aside from printing coupons and important documents, are adjusting to being paperless and doing all other required business on only the laptop.",Choose minimal furniture. Make the most of the smaller wardrobe. Choose minimal cosmetics and make the rest youself. Choose minimal linen. Choose minimal kitchen items for multiple purposes. Use the laptop and ditch your smart-phone. -27,wikilingua_multilingual-test-120861,wikilingua_multilingual-test-120861,en,en,"The lemonade cleanse, also known as the ""master cleanse"", is one of the most popular and well-known cleanses, thanks to several celebrity advocates. The lemonade cleanse involves making a drink out of water, lemon juice, maple syrup and cayenne pepper which you will consume exclusively for a period of between three and ten days. The lemonade cleanse is intended to help you flush toxins from your system, while also effectively aiding weight loss. To make one glass of cleansing lemonade, mix 4 tablespoons (59 mL) of freshly squeezed lemon juice, half a teaspoon (1 g) of cayenne pepper and .5 teaspoons (2.5 mL) of organic maple syrup into a 10 fluid ounces (300 mL) glass of water. Make four to five times this quantity to make enough to last you an entire day. Be aware that most medical experts do not recommend this cleanse as it creates a serious calorie and nutrient deficit that can have a negative impact on health. It is also not scientifically proven to effectively flush out toxins. This cleanse is a less intense version of the lemonade cleanse, as it only needs to be completed one day a week and may be accompanied by some light, healthy snacks. In addition to the apple and ginger, this recipe also includes psyllium husk - a type of dietary fiber which is said to effectively bind waste material together, making it easier for the waste to be flushed from the system. To make the juice cleanse, combine eight ounces of freshly-pressed or organic apple juice with one teaspoon each of ground ginger and ground psyllium husk. Mix well with a spoon, or blend at a low speed. Once again, this cleanse has not be scientifically proven to effectively remove toxins. to trigger a bowel movement. Doing a salt water flush is another popular, if rather unpleasant, way to cleanse your system of built-up waste and toxins. Salt is a natural disinfectant which effectively flushes out the entire intestinal tract. In fact, this process is so effective that it is often used as a cost-effective alternative to expensive colonic irrigation procedures. The flush involves drinking a glass of salty water on an empty stomach, then waiting an hour or two as the solution flushes out your bowels, resulting in multiple eliminations. To make the salt solution, dissolve 3 teaspoons of unrefined, non-iodized sea salt into one quart of lukewarm, purified water. Drink the solution first thing in the morning, as quickly as possible, using a straw if it helps. You should then lie on your right side for half an hour. This aids the passage of the salt water into the small intestine. At this point, you will feel the urge to eliminate, so make sure you are near a bathroom! Be aware that intense diarrhea and sometimes vomiting are not uncommon after a salt water flush. These symptoms are normal and should subside within an hour or two. The salt water flush is not recommended for people with digestive or kidney problems, people with edema, or pregnant or nursing women. If you have any concerns about doing it, you should consult your physician first. Drinking this smoothie is a great natural, healthy way to cleanse your body, without resorting to depriving yourself of essential nutrients or going hungry. All you need to do is replace one meal a day with this energy-boosting drink, to gain all of its digestion-friendly benefits. Simply combine one cup of kale (with the stems removed), one coarsely chopped granny smith apple, one ripe banana and half a cup of fresh, flat-leafed parsley in a blender. Blend until smooth, adding a little water to thin the consistency, if necessary.","Do a lemonade cleanse using water, lemon juice, maple syrup, and cayenne. Try the apple and ginger cleanse once a week. Do a salt water flush Try the green smoothie cleanse to get nutrients as you cleanse.","['Do a lemonade cleanse using water, lemon juice, maple syrup, and cayenne. Try the apple and ginger cleanse once a week. Do a salt water flush Try the green smoothie cleanse to get nutrients as you cleanse.']","The lemonade cleanse, also knew as the ""master cleanse"", does be one of the most popular and well-knew cleanses, thanks to several celebrity advocates. The most lemonade cleanse does involve making the drink out of water, lemon juice, maple syrup and cayenne pepper which will you consume exclusively for the period of between three and ten days. The lemonade cleanse is intended to help you flush toxins from your system, while also effectively aiding weight loss. To make one glass of cleansing lemonade, mix 4 tablespoons (59 mL) of freshly squeezed lemon juice, half the teaspoon (1 g) of cayenne pepper and .5 teaspoons (2.5 mL) of organic maple syrup into the 10 fluid ounces (300 mL) glass of water. Do Make four to five times this quantity for to make enough to last you an entire day. Do Be like aware that most medical experts do not recommend this cleanse as the thing creates the serious calorie and nutrient deficit where can have the negative impact on the health. The thing does be like also not scientifically proved to effectively flush out toxins. This cleanse does be the less intense version of the lemonade cleanse, as the thing only needs to be completed one day the week and may be accompanied by some light, healthy snacks. In addition to the apple and ginger, this recipe also includes psyllium husk - the type of dietary fiber where is said to effectively bind waste material together, making the thing more easier for the waste to be flushed from the system. To make the juice cleanse, do combine eight ounces of freshly-pressed or organic apple juice with one teaspoon each of ground ginger and ground psyllium husk. Mix well with the spoon, or blend at the low speed. Once again, this cleanse has not be scientifically proved to effectively remove toxins. to trigger the bowel movement. Doing the salt water flush do be another popular, if rather would unpleasant, way for to cleanse your system of built-up waste and toxins. Salt does be the natural disinfectant where effectively flushes out the entire intestinal tract. In fact, this process do be like so effective that the thing is often used as the the cost-effective alternative to expensive colonic irrigation procedures. The flush does involve drinking the glass of salty water on an empty stomach, then waiting an hour or two as the solution flushes out your bowels, resulting in multiple eliminations. To make the salt solution, do dissolve 3 teaspoons of unrefined, non-iodized sea salt into one quart of lukewarm, purified water. Drink the solution first thing in the morning, as quick as possible, using the straw if the thing would help. You should then lie on your right side for half an hour. This do aid the passage of the salt water into the small intestine. At this point, you will feel the urge to eliminate, so make sure you are near the bathroom! Do Be like aware that intense diarrhea and sometimes vomiting are not like uncommon after the salt water flush. These symptoms do be like normal and should subside within an hour or two. The salt water flush is not recommended for people with digestive or kidney problems, people with edema, or pregnant or nursing women. If you would have any concerns about doing the thing, you should consult your physician first. Drinking this smoothie do be the great natural, healthy way for to cleanse your body, without resorting to depriving yourself of essential nutrients or going like hungry. All you gotta do does be replace one meal the day with this energy-boosting drink, to gain all of its digestion-friendly benefits. Simply combine one cup of kale (with the stems removed), one coarsely chop granny smith apple, one ripe banana and half the cup of fresh, flat-leafed parsley in the blender. Do Blend until smooth, adding the little water to thin the consistency, if would necessary.","Do the lemonade cleanse using water, lemon juice, maple syrup, and cayenne. Are Trying the apple and ginger are cleansing once the week. the salt water flush Are Trying the green smoothie cleanse get nutrients as y'all are cleansing." -28,wikilingua_multilingual-test-120862,wikilingua_multilingual-test-120862,en,en,"If you are unable to relieve your laryngitis with the above mentioned home remedies, then make an appointment with your family doctor. A severe sore throat, swollen mucus membranes that are streaked with white pus, fever and malaise are all signs of an infection. However, only bacterial infections are impacted by antibiotics, so your doctor will likely swab your throat and determine if the infection is bacterial, viral or fungal. If bacteria is the culprit (strep throat is a relatively common cause of laryngitis), then your doctor may prescribe a two week course of antibiotics, such as Amoxicillin or Erythromycin. Follow the doctor's instructions carefully when taking antibiotics. In particular, be sure you take the full course of antibiotics, even if you feel better. This ensures you completely eradicate the low levels of bacteria that will remain once you are feeling better; this bacteria can become resistant to antibiotics and become extremely difficult to treat later on. If you've had laryngitis for more than a few weeks and are a smoker, your doctor will likely refer you to an ENT (ear, nose, and throat doctor), who may use a laryngoscopy — a small tube with a tiny camera to get a better look at the back of your throat . If you have severe laryngitis that's not caused by bacteria and not helped by home remedies, then ask your doctor about the pros and cons of a short course of corticosteroids, such as prednisone, prednisolone or dexamethasone. Steroid medications are powerful and fast-acting anti-inflammatories that can reduce the swelling, pain and other symptoms in your throat. However, due to significant downsides, they are usually not recommended except as emergency treatments for people who must use their voices professionally. The downside of steroidal medications is that they tend to reduce immune system function, weaken tissues and cause water retention, which is why they are typically prescribed for short periods of time only. Corticosteroid medication comes in pills, injectables, inhalers and oral sprays, which are especially effective for quickly combating a bout of laryngitis. As noted above, laryngitis is caused by a variety of diseases that affect the throat. For example, gastroesophageal reflux disease (GERD) often triggers laryngitis because the stomach acid that flows up the esophagus irritates and inflames the throat and larynx. Thus, treating GERD with antacid and proton-pump medications will eventually clear up the laryngitis also. Similar approaches should be used for other conditions that trigger laryngitis, such as an enlarged thyroid gland, allergies, chronic sinusitis, bronchitis, benign vocal cord growths and throat cancer. Chronic laryngitis (hoarseness) from long-term smoking can clear up on its own after quitting, although it may take many months or even a few years for the vocal cords to become healthy again. If your child's laryngitis is caused by ""croup,"" then see your doctor immediately for the appropriate medications. Croup narrows airway passages, causes difficulty breathing and leads to a barking-like cough. It can be life-threatening in rare circumstances.",Talk to your doctor about antibiotics. Consider corticosteroids. Get any underlying conditions treated.,['Talk to your doctor about antibiotics. Consider corticosteroids. Get any underlying conditions treated.'],"If y'all are like unable for to relieve your laryngitis with the above mentioned home remedies, then make an appointment with your family doctor. One severe sore throat, swollen mucus membranes that are streaked with white pus, fever and the malaise are all signs of an infection. However, only bacterial infections are impacted by antibiotics, so your doctor will likely swab your throat and determine if the infection is like bacterial, viral or fungal. If bacteria is the culprit (strep throat is one relatively common cause of laryngitis), then your doctor may prescribe one two week course of antibiotics, such as Amoxicillin or Erythromycin. Follow the doctor's instructions carefully when taking antibiotics. In particular, be like sure y'all take the full course of antibiotics, even if y'all feel it like better. This ensures y'all completely eradicate the low levels of bacteria that will remain once y'all are feeling it better; this here bacteria can become like resistant to antibiotics and become like extremely difficult for to treat later on. If y'all had laryngitis for more than one few week and are one smoker, your doctor will likely refer y'all to an ENT (ear, nose, and throat doctor), who may use one laryngoscopy — one small tube with one tiny camera for to get one better look at the back of your throat . If y'all have severe laryngitis that's not caused by bacteria and not helped by home remedies, then ask your doctor about the pros and cons of one short course of corticosteroids, such as prednisone, prednisolone or dexamethasone. Steroid medications are powerful and fast-acting anti-inflammatories that can reduce the swelling, pain and other symptoms in your throat. However, due to significant downsides, they are usually not recommended except as the emergency treatments for people who must use their voices professionally. The downside of steroidal medications is that they tend for to reduce immune system function, weaken tissues and cause water retention, which is why they are typically prescribed for short periods of time only. Corticosteroid medication comes in pills, injectables, inhalers and oral sprays, which are like especially effective for quick combating one bout of laryngitis. As noted it above, laryngitis is caused by one variety of diseases that affect the throat. For example, gastroesophageal reflux disease (GERD) often triggers laryngitis because the stomach acid does that flow up the esophagus irritates and inflames the throat and larynx. Thus, treating GERD with antacid and proton-pump medications will eventually clear up the laryngitis also. Similar approaches should be used for other conditions that trigger laryngitis, such as an enlarged thyroid gland, allergies, chronic sinusitis, bronchitis, benign vocal cord growths and throat cancer. Chronic laryngitis (hoarseness) from long-term smoking can clear up on its own after quitting, although the thing may take many months or even one few year for the vocal cords for to become like healthy again. If your child's laryngitis is caused by ""croup,"" then see your doctor immediately for the appropriate medications. Croup narrows airway passages, causes the difficulty breathing and leads to one barking-like cough. The thing can be life-like threatening in rare circumstances.",Are Talking to your doctor about antibiotics. Are Considering corticosteroids. Get any underlying conditions treated. -29,wikilingua_multilingual-test-120863,wikilingua_multilingual-test-120863,en,en,"Depending on your budget and how many keepsakes you will need to purchase, there are many great ideas that can be customized to commemorate the founding of your company. Branded apparel, a desk clock engraved with the company name and anniversary year, or a mug with your company logo might make great keepsakes to show your employees or stakeholders that they are appreciated. If you have a large budget and a production department in your company, you could even make a company history book or a short documentary to distribute to your employees. One way to give back to a community for a successful year of business is to give a donation, spend time in volunteer work, or make improvements to a local public space. Consider giving your employees an optional day of volunteer service in the community to do a group project. You can work with groups like your local food bank, Habitat for Humanity, or your local parks service for day-long projects. Perhaps you would like to create some type of monument for your corporation that will stand the test of time. A park bench, new playground equipment, or even trees planted along a freeway can be erected with a plaque specifying that it was donated on behalf of your company's anniversary. A time capsule is a great way to make a ceremony feel special and gives you something to look forward to in future years. It is also a great way to get employees involved in the ceremony. You might put in items that represent each year of the company's history, each department in the company, or each employee (for a smaller company). Hold a company-wide ceremony to put items into the capsule and reminisce about the founding of the company and its vision going forward.",Give your employees and/or stakeholders a keepsake. Consider making a charitable contribution. Make a time capsule.,['Give your employees and/or stakeholders a keepsake. Consider making a charitable contribution. Make a time capsule.'],"Depending on your budget and how many keepsakes y'all will gotta purchase, there is many great ideas that can be customized to commemorate the founding of your company. Branded apparel, the desk clock engraved with the company name and anniversary year, or the mug with your company logo can make great keepsakes to show your employees or stakeholders that they are appreciated. If y'all would have the large budget and the production department in your company, y'all can even make the company history book or the short documentary for to distribute to your employees. One way for to give back to the community for the successful year of business is to give the donation, spend time in volunteer work, or make improvements to the local public space. Consider giving your employees an optional day of volunteer service in the community to do the group project. Y'all can work with groups like your local food bank, Habitat for Humanity, or your local parks service for day-long projects. Perhaps y'all will like to create some type of monument for your corporation will stand the test of time. The park bench, new playground equipment, or even trees planted along the freeway can be erected with the plaque specifying that the thing was donated on the behalf of your company's anniversary. The time capsule is the great way for to make the ceremony feel like special and gives y'all something for to look forward to in future years. The thing is also the great way for to get employees involved in the ceremony. Y'all can put in items represent each year of the company's history, each department in the company, or each employee (for the smaller company). Hold the company-wide ceremony for to put items into the capsule and reminisce about the founding of the company and its vision going forward.",Give your employees and/or stakeholders one keepsake. Consider making one charitable contribution. Make one time capsule. -30,wikilingua_multilingual-test-120864,wikilingua_multilingual-test-120864,en,en,"You might think that working out every day will lead to bigger biceps, but your muscles actually get stronger during the resting period in between workouts, when they have time to recover. Over time they get larger in order to be capable of lifting more and more weight. Train your biceps no more than twice a week for the best results. Work out other parts of your body on the days you aren't doing exercises to enhance your biceps. Training for too long during any given session can strain your biceps and cause an injury, setting back your progress. Fifteen to thirty minute training sessions are sufficient for building strength and preventing injury when you are focusing specifically on your biceps. After a few months of biceps training, building muscle memory and strengthening the biceps, you can safely go all in. Make each training session count by working out as hard as you can during that short period of time. Lift the heaviest weights you can lift for six or more reps to make your sessions as high-intensity as possible. Bodybuilders call this method ""training to failure,"" because you should be training with weights heavy enough that you eventually can't complete another rep. Find your ""train to failure"" weight by choosing a weight you can curl no more than 6 - 8 times before experiencing too much muscle fatigue to keep lifting. If you're able to complete several sets without breaking a sweat or ""failing,"" you need to increase the weight. If you can't lift it even one or two times without stopping, decrease the weight. Your train to failure weight will gradually increase as you gain muscle strength. Add weight in one to two pound increments every week or so, using the same standard to determine whether you're lifting too much weight or too little. Your train to failure weight should also be a weight you can lift while using the proper form. Using the right form keeps your biceps from getting injured and promotes the right kind of muscle-building. Don't use momentum to lift the weights; use controlled movements. Lower them slowly rather than letting them drop quickly. If you find that you can't complete more than a few reps without losing your good form, you're lifting too much weight. Start with a lighter weight and build up your strength. Take one to two minute breaks between sets to let your muscles rest.","Don't train every day. Limit the length of your sessions. When you do train, go all in. Use the right form.","[""Don't train every day. Limit the length of your sessions. When you do train, go all in. Use the right form.""]","You can think that working out every day will lead to bigger biceps, but your muscles actually get like stronger during the resting period in between workouts, when have time for to recover. Over time get like larger in order for to be like capable of lifting more and more weight. Train your biceps no more than twice the week for the most good results. Work out other parts of your body on the days aren't doing exercises for to enhance your biceps. Training for too long during any given session can strain your biceps and cause an injury, setting back your progress. Fifteen for to thirty minute training sessions are like sufficient for building strength and preventing injury when you are focusing specifically on your biceps. After the few months of biceps training, building muscle memory and strengthening the biceps, you can safe go all in. Make each training session count by working out as hard as you can during that short period of time. Lift the most heavy weights can lift for six or more reps for to make your sessions as high-intensity as possible. Bodybuilders call this method ""training to the failure,"" because you should be training with weights heavy enough that you eventually can't complete another rep. Find your ""train to the failure"" weight by choosing the weight can curl it no more than 6 - 8 times before experiencing too much muscle fatigue for to keep lifting. If youwould be like able for to complete several sets without breaking the sweat or ""failing,"" you need for to increase the weight. If you can't lift the thing even one or two times without stopping, decrease the weight. Your train to the failure weight will gradually increase as you gain muscle strength. Add weight in one for to two pound increments every week or so, using the same standard for to determine whether you're lifting too much weight or too little. Your train to the failure weight should also be the weight can lift it while using the proper form. Using the right form keeps your biceps from getting like injured and promotes the right kind of muscle-building. Don't use the momentum for to lift the weights; use controlled movements. Lower them slow rather than letting drop quick. If you would find that you can't complete more than the few reps without losing your good form, you're lifting too much weight. Start with the lighter weight and build up your strength. Take one for to two minute breaks between sets for to let your muscles rest.","Aren't training every day. Are Limiting the length of your sessions. When y'all are training, are going all in. Are Using the right form." -31,wikilingua_multilingual-test-120865,wikilingua_multilingual-test-120865,en,en,"Adding potted plants around your above ground pool can help it blend in with the rest of your backyard. If you install a deck, position a few potted plants around the sides or around the bottom of the pool. You can also grow trees or shrubs around the above ground pool as a long-term alternative. Tiki torches are a popular way to give your above ground pool an outdoorsy touch. Stake the tiki torches in the ground surrounding the pool at an even distance from each other, positioning them upright to prevent them from tilting. You can buy tiki torches online, from a garden center, or at many home improvement stores. String lights around the tiki torches for cheap and stylish lighting while swimming at night. Straw bales can make a cheap, natural siding for above ground pools. Stack the straw bales around the sides to approximately halfway up the above ground pool's height to use as a decoration and partial step into the pool. You can buy straw bales from some agricultural supply stores or plant nurseries. To keep the straw out of the pool, do not stack the straw bales to the full height of the pool.",Set up potted plants as botanical decorations. Add tiki torches to brighten up the area surrounding your pool. Use straw bales if you want a rustic siding.,['Set up potted plants as botanical decorations. Add tiki torches to brighten up the area surrounding your pool. Use straw bales if you want a rustic siding.'],"Adding potted plants around your above ground pool can help the thing blend in with the rest of your backyard. If y'all installs the deck, position the few potted plant around the sides or around the bottom of the pool. Y'all can also grow trees or shrubs around the above ground pool as the long-term alternative. Tiki torches are the popular way for to give your above ground pool an outdoorsy touch. Stake the tiki torches in the ground surrounding the pool at an even distance from each other, positioning them upright to prevent them from tilting. Y'all can buy tiki torches online, from the garden center, or at many home improvement stores. String lights around the tiki torches for cheap and stylish lighting while swimming at night. Straw bales can make the cheap, natural siding for above ground pools. Stack the straw bales around the sides to approximately halfway up the above ground pool's height to use as the decoration and partial step into the pool. Y'all can buy straw bales from some agricultural supply stores or plant nurseries. To keep the straw out of the pool, does not stack straw no bales to the full height of the pool.",Set up potted plants as botanical decorations. Add tiki torches brighten up the area surrounding your pool. Use straw bales if ye wants the rustic siding. -32,wikilingua_multilingual-test-120866,wikilingua_multilingual-test-120866,en,en,"You should plan accordingly when the weather is either very cold or very hot. Dress your kids for their activities – this means a coat or snowsuit, mittens, scarf, hat, and boots for snow play, layered clothing for intermediate temperatures, and light clothing when it's hot. The key to dressing for cold weather is layering. Active kids will get hot outdoors, even when it’s cold. The problem is that they will sweat, and this dampness can be uncomfortable and actually make them lose body heat more quickly – this is a risk for hypothermia. Dress them in layers so that, for example, they can remove their heavy coat if they overheat. Try three layers: an inner level that keeps dabs moisture and keeps it away from most of the body (polyester and modern materials are good; cotton is not). A middle layer is for insulation. This can consist of wool or fleece and even be in several layers. Finally, an outer layer is for the usual wind, water, and ice clothing – coat with hood, hat, snow pants, etc. A child who is too hot or too cold will show signs to look for. If you recognize any of these signs, take steps to get him inside to either cool down or warm up. If your child's symptoms do not go away within a few minutes, then call your child's doctor. Call 911 or emergency services if symptoms are severe. Exposure to excessive heat can lead to muscle cramps, for example, and also fainting. These may be signs of heat exhaustion or heat stroke. Dizziness, weakness, nausea, or lack of coordination are indications that something is seriously wrong. Dark colored urine is a sign that the child is dehydrated. Children who are too cold may or may not say anything. Believe a child if she says she is too cold. Shivering, for example, though minor, is the first symptom of hypothermia. More serious signs include dizziness, hunger, nausea, fatigue, rapid breathing, and lack of coordination. One of the best things you can do to avoid heat-related illnesses in children is to make sure that they drink enough fluids. As said above, proper clothing will control over-heating, which will in turn lessen sweating and loss of fluids. Make sure you wear clothing appropriate to the environment. Clothes that are too thick or too warm can quickly cause a person to become overheated. Children sweat less and have less evaporative cooling than adults. Let them exercise at their preferred level; do not urge them to exercise harder or play a strenuous sport in hot conditions. Don’t rely on your children telling you that they are thirst as a guide to their hydration. Thirst is actually a poor indicator. Have water and other beverages available to kids in hot and cold weather. In times of high fluid loss or significant sweating, be sure to replace your child's electrolytes as well by giving your child a sports drink or an oral electrolyte solution like Pedialyte. Avoiding the sun is not just about keeping kids cool. It is also about keeping their skin safe from harmful UV rays and avoiding sunburn, which can be particularly bad for young children. Have your kids apply sunscreen all year round, even in winter, as one way to protect them from the sun. Use a screen with an SPF of at least 30. Avoid the strongest rays of the day – these occur at the same times of peak temperatures, between 10 am and 3 pm. Also, utilize shade strategically, either natural shade of trees of with an umbrella.",Dress kids appropriately. Watch for signs of excessive cold or heat. Keep kids well hydrated. Apply sunscreen and avoid direct sun.,['Dress kids appropriately. Watch for signs of excessive cold or heat. Keep kids well hydrated. Apply sunscreen and avoid direct sun.'],"Y'all should plan accordingly when the weather is either too cold or too hot. Are Dressing your kids for their activities – this are meaning the coat or snowsuit, mittens, scarf, hat, and boots for snow play, layered clothing for intermediate temperatures, and light clothing when it's hot. The key to dressing for cold weather is layering. Active kids will get hot outdoors, even when itis ’ssing cold. The problem is that will sweat, and this dampness can be uncomfortable and actually are making are losing body heat more quick – this is the risk for hypothermia. Are Dressing them in layers so that, for example, can remove their heavy coat if are overheating. Are Trying three layers: an inner level where is keeping dabs moisture and are keeping it away from most of the body (polyester and modern materials are good; cotton isn't ). The middle layer is for insulation. This can consist of wool or fleece and even be in several layers. Finally, an outer layer is for the usual wind, water, and ice clothing – coat with hood, hat, snow pants, etc. The child who is too hot or too cold will show signs for to look for. If y'all are recognizing any of these signs, are taking steps for to get him inside to either are cooling down or are warming up. If your child's symptoms are not going away within the few minutes, then are calling your child's doctor. Are Calling 911 or the emergency services if symptoms are severe. The Exposure to excessive heat can lead to muscle cramps, for example, and also fainting. These may be signs of heat exhaustion or heat stroke. Dizziness, weakness, nausea, or the lack of coordination are indications that something is seriously wrong. Dark colored urine is the sign that the child is dehydrated. Children who are too cold may or may not say nothing. Are Believing the child if is saying is too cold. Shivering, for example, though minor, is the first symptom of hypothermia. More serious signs are including dizziness, hunger, nausea, fatigue, rapid breathing, and the lack of coordination. One of the most good things y'all can do to avoid heat-related illnesses in children is to make sure that are drinking enough fluids. As said above, proper clothing will control over-heating, which will in turn lessen sweating and the loss of fluids. Are Making sure y'all are wearing clothing appropriate to the environment. Clothes where are too thick or too warm can quick cause the person to become overheated. Children are sweating less and have less evaporative cooling than adults. Are Letting are exercising at their preferred level; are not urging them to exercise harder or are playing the strenuous sport in hot conditions. Aren’t relying on your children telling y'all that are thirsted as the guide to their hydration. Thirst is actually the poor indicator. Have water and other beverages available to kids in hot and cold weather. In times of high fluid loss or significant sweating, be sure to replace your child's electrolytes as well by giving your child the sports drink or an oral electrolyte solution like Pedialyte. Avoiding the sun isn't just about keeping kids cool. is also about keeping their skin safe from harmful UV rays and avoiding sunburn, where can be particularly bad for young children. Have your kids are applying sunscreen all year round, even in winter, as one way for to protect them from the sun. Are Using the screen with an SPF of at least 30. Are Avoiding the most strong rays of the day – these is occurring at the same times of peak temperatures, between 10 am and 3 pm. Also, are utilizing shade strategically, either natural shade of trees of with an umbrella.",Dress kids appropriately. Are Watching for signs of excessive cold or heat. Are Keeping kids well hydrated. Are Applying sunscreen and are avoiding direct sun. -33,wikilingua_multilingual-test-120867,wikilingua_multilingual-test-120867,en,en,"You’ll need to be able to pour the concrete fairly quickly, and wheel barrowing the concrete the length of a substantial driveway is labor-intensive. If you cannot get the concrete trucks in a position to pour their payload directly into your forms, consider hiring a concrete pumping contractor to place the material for you. You can also rent a piece of equipment with a front bucket, such as a skid steer, tractor, or a mechanical-engine powered wheelbarrow to make the job easier. For smaller driveways, a wheelbarrow will likely suffice. the slab as desired. You will want to get the surface as flat (note, this does not mean level) as possible to avoid bird baths, or standing water, on it. The driveway may slope, but should still be flat. Not all driveways are level, but the surface should be fairly flat. You can use a hand trowel to make the surface evenly flat. Concrete will contract as it dries, which can result in cracking. Avoid this by using wood or plastic “zip strips” to add 1 inch (2.5 cm) deep “cracks” or cuts in the concrete every 4 feet (1.2 m) or so. If you let the concrete dry too much, you may need to use a specialized saw to cut contraction joints in, so it’s best to do it early. Make sure you seperate the contraction joints by the same distance to keep the driveway looking uniform. Perfectly smooth concrete may make it difficult for your vehicle to get traction, especially in wet conditions. Drag a broom or a burlap sack along the concrete as its drying to create a textured surface your tires can grip. This step must be done while the concrete is still damp enough to accept the texture. Broom the concrete in the direction you want your driveway to drain if there is a slope. . This is done by creating a moisture retaining barrier on the concrete's surface, either with a layer of plastic sheeting or by applying a chemical curing compound to prevent the concrete from drying out too quickly. You should protect your concrete drive from extreme weather conditions for at least 3-7 days. Do not park your vehicle on the driveway until it has cured. The first time you park your vehicle on the driveway, lookout for signs of cracking or crumbling. If some cracks do appear, you may be able to repair them. You can then remove the wooden framing you built for the pour. Be sure the concrete is completely cured before parking a vehicle on it, otherwise you may damage the concrete. To be safe, wait a minimum of three days for the concrete to cure.",Pour the concrete from the truck or wheelbarrow. Flatten and level Put in contraction joints about 1 inch (2.5 cm) deep. Use a brook or sack to add texture to the concrete. Cure the concrete Park your car on your new driveway.,['Pour the concrete from the truck or wheelbarrow. Flatten and level Put in contraction joints about 1 inch (2.5\xa0cm) deep. Use a brook or sack to add texture to the concrete. Cure the concrete Park your car on your new driveway.'],"Y'all’ll need be like able pour the concrete fairly quick, and wheel barrowing the concrete the length of the substantial driveway is labor-like intensive. If y'all cannot get the concrete trucks in the position pour their payload directly into your forms, consider hiring the concrete pumping contractor place the material for y'all. Y'all can also rent the piece of equipment with the front bucket, such as the skid steer, tractor, or the mechanical-engine powered wheelbarrow make the job easier. For smaller driveways, the wheelbarrow will likely suffice. the slab as desired. Y'all will want get the surface as flat (note, this does not mean level) as possible avoid bird baths, or standing water, on her. The driveway may slope, but should still be like flat. Not all driveways are level, but the surface should be like fairly flat. Y'all can use the hand trowel make the surface evenly flat. Concrete will contract as it dries, can which result in cracking. Avoid this by using wood or plastic most “zip strips” add 1 inch (2.5 cm) deep “cracks” or cuts in the concrete every 4 feet (1.2 m) or so. If y'all let the concrete dry too much, y'all may need use the specialized saw cut contraction joints in, so it’s most good do her early. Make like sure y'all seperate the contraction joints by the same distance keep the driveway looking uniform. Perfectly smooth concrete may make it difficult for your vehicle get traction, especially in wet conditions. Drag the broom or the burlap sack along the concrete as its drying create the textured surface your tires can grip it. This step must be did while the concrete is still damp enough accept the texture. Broom the concrete in the direction y'all want your driveway drain if there is the slope. . This is did by creating the moisture retaining barrier on the concrete's surface, either with the layer of plastic sheeting or by applying the chemical curing compound prevent the concrete from drying out too quick. Y'all should protect your concrete drive from extreme weather conditions for at least 3-7 day. Do not park your vehicle on the driveway until she cures. The first time y'all park your vehicle on the driveway, lookout for signs of cracking or crumbling. If some cracks appear, y'all may be like able repair them. Y'all can then remove the wooden framing y'all built it for the pour. Be like sure the concrete is completely cured before parking the vehicle on her, otherwise y'all may damage the concrete. be like safe, wait the minimum of three day for the concrete cure.",Pour the concrete from the truck or wheelbarrow. Flatten and level Put in contraction joints about 1 inch (2.5 cm) deep. Use the brook or sack for to add texture to the concrete. Cure the concrete Park your car on your new driveway. -34,wikilingua_multilingual-test-120868,wikilingua_multilingual-test-120868,en,en,"Try picking an activity that requires you to work together, or which will create special memories. The closer you and your sibling feel to each other, the less likely you’ll be to annoy each other. Commit to spending time together regularly, too, so it will become a habit. Some activities that call for teamwork include doing a puzzle, building a model, or cooking dinner for your parents. By working together, you’ll learn to cooperate with one another, and you’ll be spending your energy on something positive instead of arguing. If you and your sibling both enjoy a similar hobby or activity, try to find a way to make it special. For example, if you both like to ride bikes, take them for a ride on your favorite trail. If you like the same types of movies, plan a marathon of your favorites for just the two of you. If your sibling is bothering you because they want attention, playing a more active role in their life may help. Take an interest in what your sibling is doing at school, as well as anything that’s important to them, like their hobbies and their friends. Make sure they know they can talk to you if something’s bothering you, too. For instance, if you notice your sibling seems really down, you might pull them aside and say something like, “Did you have a hard day at school? You can talk to me about whatever’s going on.” If your sibling discloses that they’re in danger in some way, like they’re afraid of a bully at school, encourage them to talk to your parents or another trusted adult. You can even offer to sit with them during the conversation so they’ll feel more comfortable. Relationships are a two-way street, so if you want to be closer to your sibling, you’ll need to be willing to be open with them, too. Share as many details about your friends, hobbies, and favorite activities as you’re comfortable with, and let your sibling know that they can ask questions if they want. For instance, you might tell your sibling that you have a crush on someone at school, even if you don’t want anyone else to know.",Spend time doing an activity with your sibling so you can bond. Be a supportive listener for your sibling. Open up about your life.,['Spend time doing an activity with your sibling so you can bond. Be a supportive listener for your sibling. Open up about your life.'],"Try picking an activity requires ye to work together, or which will create special memories. The closer ye and your sibling feel to each other, the less likely ye’ll be to annoy each other. Commit to spending time together regularly, too, so the thing will become the habit. Some activities calls for the teamwork includes doing the puzzle, building the model, or cooking dinner for your parents. By working together, ye’ll learns to cooperate with one another, and ye’ll be spending your energy on something positive instead of arguing. If ye and your sibling both enjoy the similar hobby or activity, try to find the way for to make the thing special. For example, if ye both likes to ride bikes, take them for the ride on your favorite trail. If ye likes the same types of movies, plans the marathon of your favorites for just the two of ye. If your sibling bothering ye because they wants the attention, playing the more active role in their life may help. Take an interest in what-all your sibling doing at school, as well as anything ’s like important to them, like their hobbies and their friends. Make like sure they knows they can talk to ye if something’s bothering ye, too. For the instance, if ye notices your sibling seems real down, ye can pull them aside and say something like, “ ye have the hard day at school? Ye can talk to me about whatever’s going on.” If your sibling discloses that they’re in danger in some way, like they’re afraid of the bully at school, encourage them to talk to your parents or another trusted adult. Ye can even offer to sit with them during the conversation so they’ll feels like more comfortable. Relationships are the two-way street, so if ye wants to be like closer to your sibling, ye’ll needs to be like willing to be like open with them, too. Share as many details about your friends, hobbies, and favorite activities as ye’re comfortable with, and let your sibling know that they can ask questions if they wants. For the instance, ye can tell your sibling that ye has the crush on someone at school, even if ye don’t want anyone else to know.",Are Spending time doing an activity with your sibling so y'all can bond. Be the supportive listener for your sibling. Are Opening up about your life. -35,wikilingua_multilingual-test-120869,wikilingua_multilingual-test-120869,en,en,"If you don't have a barre, you can use the wall -- or even a banister! Just have something you can return to for balance. For the record, that means your right foot is brought to your left knee, right knee facing outward -- that's the passé part. Relevé is where you are up on your toes. We'll be working with your right being your working leg, obviously. In this position, hold the bar with your left hand. Keep your core tight, pulling up your ribcage and keeping your hips down. Your right arm should be in the first position. Your arm stays in first position and your hips stay down. Plié is to bend your left leg slightly at the knee, making sure to keep your knees over your toes. To developé to the front, point your right toe stretched out in front of you at a 90-degree angle. Your arm opens to the second position as well. You remain in plié, knees over your toes. Make sure to keep your hips down! Your arm goes back to the first position, your leg resumes passé, and you go back to relevé. Remember: core tight and hips down at all times! Plié and developé to the front, go to second, and then do a pirouette, staying at the bar. This is your basic fouette turn, but with training wheels. Once you feel comfortable here, you can do some floor work!","Start holding the barre in first or fifth position. To prep for practice, go to passé en relevé. Plié and dèveloppé front. Open your leg to the side, or à la seconde. Bring everything in at once. Once you have those three moves down, do a pirouette.","['Start holding the barre in first or fifth position. To prep for practice, go to passé en relevé. Plié and dèveloppé front. Open your leg to the side, or à la seconde. Bring everything in at once. Once you have those three moves down, do a pirouette.']","If ye don't have the barre, ye can use the wall -- or even the banister! Just have something ye can return to for balance. For the record, that is meaning your right foot is brought to your left knee, right knee facing outward -- that's the passé part. Relevé is where ye are up on your toes. We'll be working with your right being your working leg, obviously. In this here position, are holding the bar with your left hand. Are Keeping your core tight, pulling up your ribcage and keeping your hips down. Your right arm should be in the first position. Your arm is staying in first position and your hips are staying down. Are Pliééing is for to bend your left leg slightly at the knee, making like sure for to keep your knees over your toes. To developé to the front, are pointing your right toe stretched out in front of ye at the 90-degree angle. Your arm is opening to the second position as well. Ye are remaining in plié, are kneeing over your toes. Are Making like sure for to keep your hips down! Your arm is going back to the first position, your leg is resuming like passé, and ye are going back to relevé. Are Remembering: core tight and are hipping down at all times! Are Pliééing and developed to the front, is going to second, and then do the pirouette, staying at the bar. This is your basic fouette turn, but with training wheels. Once ye are feeling like comfortable here, ye can do some floor work!","Do Start holding the barre in first or fifth position. prep for practice, do go to passé en relevé. Do Plié and dèveloppé front. Do Open your leg to the side, or à la seconde. Do Bring everything in at once. Once y'all has them three moves down, do do the pirouette." -36,wikilingua_multilingual-test-120870,wikilingua_multilingual-test-120870,en,en,"Kohl’s Cash isn't actually cash, but it isn't as restricted as many coupons are, either. This means that you can typically use it in combination with sales, coupons, and other discounts that are available. Reap the savings! However, certain brands or items may be excluded for various reasons. Check with Kohl’s customer service if you ever have a question about what the final price of an item will be. Kohl’s Cash will be applied first to your order, before any other discounts. For instance, imagine you are shopping during a promotion to get 10% off your total purchase. If your initial total is $70 and you have $10 in Kohl’s Cash, your final total will be $54 ($70-$10 = $60; 10% x $60 = $6; $60-$6 = $54). You are allowed to return purchases made using Kohl’s Cash. You will be refunded the cost you paid for the returned item (that is, the store price minus any discounts you received), and given a new Kohl’s Cash certificate that must be used within 30 days. You can also return purchases you made that earned Kohl’s Cash. However, your Kohl’s Cash balance will be reduced by a corresponding amount. If you return an item you purchased that earned Kohl’s Cash, and you have already used the Kohl’s Cash, then the refund you receive for the returned item will be reduced by the amount of Kohl’s Cash that you earned and used. For instance, imagine you bought a coffee maker for $65, and you earned $10 in Kohl's Cash. You use that Kohl's Cash on a future purchase of a $32 shirt to bring its cost down to $22. If you decide to return the coffee maker, you will only receive $55 (the original price minus the $10 in Kohl's Cash you already used on the shirt). Kohl’s Cash that you receive as a certificate or electronically will have a stated expiration date. If you don't use the rewards by that date, unfortunately the Kohl’s Cash will no longer be valid.",Combine Kohl’s Cash with discounts. Return purchases if needed. Use your Kohl’s Cash before it expires.,['Combine Kohl’s Cash with discounts. Return purchases if needed. Use your Kohl’s Cash before it expires.'],"Kohl’s Cash isn't actually no cash, but the thing isn't like as restricted as many coupons are, either. This do mean that ye can typically use the thing in combination with sales, coupons, and other discounts where are like available. Do Reap the savings! However, certain brands or items may be excluded for various reasons. Do Check with Kohl’s customer service if ye ever have the question about what the final price of an item will be. Kohl’s Cash will be applied first to your order, before any other discounts. For the instance, do imagine ye are shopping during the promotion for to get 10% off your total purchase. If your initial total is $70 and ye have $10 in Kohl’s Cash, your final total will be $54 ($70-$10 = $60; 10% x $60 = $6; $60-$6 = $54). Ye are allowed for to return purchases made using Kohl’s Cash. Ye will be refunded the cost ye paid it for the returned item (that is, the store price minus any discounts ye received them), and given the new Kohl’s Cash certificate where must be used it within 30 day. Ye can also return purchases ye made them that earned Kohl’s Cash. However, your Kohl’s Cash balance will be reduced by the corresponding amount. If ye return an item ye purchased it where earned Kohl’s Cash, and ye already used the Kohl’s Cash, then the refund ye receive it for the returned item will be reduced by the amount of Kohl’s Cash that ye earned it and used. For the instance, do imagine ye bought the coffee maker for $65, and ye earned $10 in Kohl's Cash. Ye do use that Kohl's Cash on the future purchase of the $32 shirt for to bring its cost down to $22. If ye decide for to return the coffee maker, ye will only receive $55 (the original price minus the $10 in Kohl's Cash ye already used it on the shirt). Kohl’s Cash that ye receive as the certificate or electronically will have the stated expiration date. If ye don't use no rewards by no date, unfortunately the Kohl’s Cash will no longer be like valid.",Combine Kohl’s Cash with discounts. Return purchases if needed it. Do Use your Kohl’s Cash before the thing expires. -37,wikilingua_multilingual-test-120871,wikilingua_multilingual-test-120871,en,en,"Skipping sleep can aggravate any issue you might be facing. Adults need 7-8 hours of sleep a night, with as few interruptions as possible. Sleeping too much can cause lethargy and depression, while sleeping too little can damage your immune resistance, your weight, and your mental health. If you are having trouble sleeping at night, try to build a relaxing bedtime routine. Give yourself an hour before bed to brush your teeth, change into soft pajamas, and do one restful activity, such as reading, meditating, watching a show, or listening to music. Cut down on alcohol and caffeine, and try not to nap. When a work-related or stressful thought comes to you at night, say gently to yourself ""It's not time to think about that. It's my bedtime."" Regular exercise can make you more energetic, confident, healthy, and relaxed. Most adults should get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week. Break your exercise up into shorter increments across the week. If you don't like the gym, try going on brisk walks, taking bike rides, or attending dance or yoga classes. Cooking at home is cheaper and healthier than eating out, so teach yourself to cook the things you love, and keep a well-stocked fridge. Rather than bothering with vitamins and supplements, eat plenty of fruits and vegetables, and vary your diet. Eating a wide range of foods will help you get the nutrients your body needs. Make sure to get the protein and carbohydrates you need for energy. Eat at least three meals a day with healthy snacks in between. Treat yourself the way any human deserves to be treated: with compassion, respect, and love. Instead of being down on yourself, speak to yourself with calm attention. When negative thoughts and feelings come to you, name them. Identify the situations that bring those feelings on. Accept the feelings as they come, but analyze the beliefs behind them. If you have a negative feeling that comes often, name it and treat it like an annoying by-product of your environment. Say ""oh, there's body-shame again. Probably because I'm in this waiting room surrounded by magazines depicting one body type."" Mindfulness means paying attention to your thoughts, senses, and feelings in the moment, without interpretation or judgment. It can relieve your anxiety, and help you relax out of a negative spiral. To practice mindfulness, pay attention to your senses. List everything you can see, smell, hear, and feel in the moment. Try saying what you are doing when you begin to feel tense or stressed. Say ""I am walking up the street. I am holding my jacket closed. I am breathing."" Feel the breath coming in and out of you. Notice which parts of your body rise and fall. When your mind wanders, remind yourself to pay attention to your breath. To relax your whole body, tense and relax each muscle in turn. Know what you are earning and spending. Make sure you have enough to pay for your monthly expenses and put aside for the future. If you are spending more than you earn, see if you can reduce your expenses. Having a budget will reduce your anxiety and help you make better decisions. Calculate what you make each month, what you are spending, and what you are spending it on. Then calculate what you can afford to spend each month. If you don't have a savings account, open one. Calculate an amount you can afford to deposit in it every month. Ways to start saving money include cooking at home, buying ingredients from scratch instead of buying processed food, taking public transportation, and not buying drinks from bars or coffee shops. One realistic way to help yourself is to recognize the value of an outside opinion. There are some situations we can't get out of on our own. If you are struggling with an addiction, mental illness, money trouble, legal trouble, or abuse, you might have trouble recovering without the knowledge and skillset of a professional.",Sleep well. Get exercise. Feed yourself well. Avoid negative self-talk. Practice mindfulness. Make a budget. Take yourself to an expert.,['Sleep well. Get exercise. Feed yourself well. Avoid negative self-talk. Practice mindfulness. Make a budget. Take yourself to an expert.'],"Skipping sleep can aggravate any issue can be facing it. Adults need 7-8 hour of sleep the night, with as few interruptions as possible. Sleeping too much can cause lethargy and the depression, while sleeping too little can damage your immune resistance, your weight, and your mental health. If you are having the trouble sleeping at night, try to build the relaxing bedtime routine. Give yourselves an hour before bed to brush your teeth, change into soft pajamas, and do one restful activity, such as reading, meditating, watching the show, or listening to music. Cut down on alcohol and caffeine, and try not to nap. When the work-related or stressful thought comes to you at night, say gently to yourselves ""The thing's not time for to think about that. The thing's me bedtime."" Regular exercise can make you more energetic, confident, healthy, and relaxed. Most adults should get at least 150 minute of moderate aerobic activity or 75 minute of vigorous aerobic activity the week. Break your exercise up into more shorter increments across the week. If you don't like the gym, try going on brisk walks, taking bike rides, or attending dance or yoga classes. Cooking at home is more cheaper and more healthier than eating out, so teach yourselves to cook the things love them, and keep the well-stocked fridge. Rather than bothering with vitamins and supplements, eat the plenty of fruits and vegetables, and vary your diet. Eating the wide range of foods will help you get the nutrients your needs them. Make sure to get the protein and carbohydrates need it for energy. Eat at least three meal the day with healthy snacks in between. Treat yourselves the way any human deserves for to be treated: with the compassion, the respect, and the love. Instead of being down on yourselves, speak to yourselves with calm attention. When negative thoughts and feelings come to you, name them. Identify the situations bring them feelings on. Accept the feelings as they come, but analyze the beliefs behind them. If you would have the negative feeling comes often, name the thing and treat the thing like an annoying by-product of your environment. Say ""oh, there's body-shame again. Probably because I'm in this waiting room surrounded by magazines depicting one body type."" The Mindfulness means paying the attention to your thoughts, senses, and feelings in the moment, without the interpretation or the judgment. The thing can relieve your anxiety, and help you relax out of the negative spiral. To practice the mindfulness, pay the attention to your senses. List everything can see it, smell, hear, and feel in the moment. Try saying what are you doing when you begin to feel tense or stressed. Say ""I am walking up the street. I am holding me jacket closed. I am breathing."" Feel the breath coming in and out of you. Notice which of your body rise it and fall. When your the mind wanders, remind yourselves to pay the attention to your breath. To relax your whole body, tense and relax each muscle in turn. Know what are you earning and spending. Make sure you have enough to pay for your monthly expenses and put aside for the future. If you are spending more than what you earn it, see if you can reduce your expenses. Having the budget will reduce your anxiety and help you make more better decisions. Calculate what does you make each month, what you are spending, and what you are spending the thing on. Then calculate what can you afford to spend each month. If you don't have the savings account, open one. Calculate an amount can afford to deposit in the thing every month. Ways for to start saving money include cooking at home, buying ingredients from scratch instead of buying processed food, taking public transportation, and not buying drinks from bars or coffee shops. One realistic way for to help yourselves is to recognize the value of an outside opinion. There is some situations can't get them out of on our own. If you are struggling with an addiction, mental illness, money trouble, legal trouble, or abuse, you can have the trouble recovering without the knowledge and skillset of the professional.",Are Sleeping well. Get exercise. Are Feeding yourselves well. Are Avoiding negative self-talk. Practice mindfulness. Are Making the budget. Are Taking yourselves to an expert. -38,wikilingua_multilingual-test-120872,wikilingua_multilingual-test-120872,en,en,"Expect shucking corn to get a little messy. At the very least, have a bag handy to throw away the husk’s leaves and silken strands as you work. To make life even easier, line a trashcan or similar container with a bag so you can work over that, or even inside of it. Alternatively, you can also line your kitchen counter with paper or other compostable material if you want to compost the leaves and silk. This way you can easily ball up the whole bundle when you’re done. Give the husk a quick look-over and find whichever leaf seems to be the outermost. Strip that off and continue peeling away the outer leaves as you work your way inward. Stop once the ear seems to be covered by only one layer of remaining leaves. The last layer should be a little translucent, so once you can see the kernels through the leaves, you should be there. Pull the tops of the remaining leaves away from the ear’s top. Stop peeling once you’ve exposed three or four rows of kernels. However, as you peel the leaves back, remember: The aim is to rip off all the leaves at once, in one move. So don’t peel the tops away from the ear in a way that would make it difficult to hold them all in one hand. The “tassel” is the bunched-up ends of all the silken strands inside. Gather this as well as the tops of the inner leaves in your dominant hand. Use your other hand to clutch the ear by its bottom. If you’re unable to grab them all in one hand, don’t worry. As long as you have most of the leaves and tassel in hand, the other leaf or leaves may still come off with them. Hold the ear vertically with its tip at the top. Then, with the leaves’ tops and the silk tassel in one hand, give them a hard yank down the length of the ear to where your other hand is. This should strip the whole ear, but if you weren’t able to get all the leaves’ tops in one hand, just repeat with any leaf that didn’t come off with the others. Your corn should now resemble a rocketship, with the ear as the rocket pointing in one direction, and the leaves and silk as its flames pointing the opposite way. Reorient your grip on the ear so you’re holding it by its exposed kernels. Gather the stripped leaves and silk in your dominant hand. Give them another hard yank, along with a twisting motion to easily rip them free of the ear’s bottom. Or, if you find it easier to rip the leaves off one by one, go ahead and do that. Expect most of the silk to have been stripped away with their tassel. At the same time, don’t count on this to remove all of them. Inspect the ear for any stragglers and peel them off one by one.",Set up an easy-to-clean workspace. Start with the outer leaves. Uncover the ear’s tip. Gather the tops and tassel in one hand. Pull them down in one move. Remove the leaves. Peel off any remaining silk.,['Set up an easy-to-clean workspace. Start with the outer leaves. Uncover the ear’s tip. Gather the tops and tassel in one hand. Pull them down in one move. Remove the leaves. Peel off any remaining silk.'],"Expect shucking corn to get the little like messy. At the very least, has the bag handy to throw away the husk’s leaves and silken strands as ye works. To make life even easier, line the trashcan or similar container with the bag so ye can work over that, or even inside of the thing. Alternatively, ye can also line your kitchen counter with paper or other compostable material if ye wants to compost the leaves and silk. This here way ye can easy ball up the whole bundle when ye’re did. Give the husk the quick look-over and find whichever leaf seems to be the outermost. Strip that off and continue peeling away the outer leaves as ye works your way inward. Stop once the ear seems to be covered by only one layer of remaining leaves. The last layer should be the little translucent, so once ye can see the kernels through the leaves, ye should be there. Pull the tops of the remaining leaves away from the ear’s top. Stop peeling once ye’ve expose three or four rows of kernels. However, as ye peels the leaves back, remember: The aim is to rip off all the leaves at once, in one move. So don’t peel the tops away from the ear in the way will make the thing difficult to hold them all in one hand. The “tassel” is the bunched-up ends of all the silken strands inside. Gather this as well as the tops of the inner leaves in your dominant hand. Use your other hand to clutch the ear by its bottom. If ye’re unable to grab them all in one hand, don’t worry. As long as ye has most of the leaves and tassel in hand, the other leaf or leaves may still come off with them. Hold the ear vertically with its tip at the top. Then, with the leaves’ tops and the silk tassel in one hand, give them the hard yank down the length of the ear to where your other hand is. This should strip the whole ear, but if ye wasn’t like able to get all the leaves’ tops in one hand, just repeat with any leaf never came off with the others. Your corn should now resemble the rocketship, with the ear as the rocket pointing in one direction, and the leaves and silk as its flames pointing the opposite way. Reorient your grip on the ear so ye’re holding the thing by its exposed kernels. Gather the stripped leaves and silk in your dominant hand. Give them another hard yank, along with the twisting motion to easy rip them free of the ear’s bottom. Or, if ye finds the thing more easier to rip the leaves off one by one, go ahead and do that. Expect most of the silk to have been stripped away with their tassel. At the same time, don’t count on this to remove all of them. Inspect the ear for any stragglers and peel them off one by one.",Do Set up an easy-to-clean workspace. Do Start with the outer leaves. Do Uncover the ear’s tip. Do Gather the tops and tassels in one hand. Do Pull them down in one move. Do Remove the leaves. Do Peel off any remaining silk. -39,wikilingua_multilingual-test-120873,wikilingua_multilingual-test-120873,en,en,"A common problem with many conclusions is that they simply restate the thesis and summarize what’s already been said. This doesn’t give your readers a compelling reason to read the conclusion -- they already know what it’s going to say. Instead, try to take your reader to the “next level” in your conclusion, or provide some further sophistication to your original ideas. There is usually no need to clog up the ending of your essay with quotes and analysis — that should have been what you were doing in your main paragraphs. The conclusion is the place where you tie everything together for your readers, not where you introduce new information. Don't use too many high-flying, two-dollar words in your conclusion. You want it to be readable and relatable, not rigid and boring. It’s much better to have clear, concise language than a meandering sentence stuffed with overlong words. Also, don't use ""Firstly,"" ""Secondly,"" ""Thirdly,"" etc. to make/finish your points. Make it clear what you're saying and how many points you're making. Now is not the time to introduce new ideas or content. That takes the focus off your original argument and could confuse readers. Don’t jumble things up — relay simply where your essay has led and state what you have come to think after conducting the necessary analysis. The conclusion is not the time to nitpick with a small theme in your essay. In fact, it's the time to step back and focus on the big picture. Make sure your essay focuses on the heart of the essay, not one strand of hair. These words are not advanced ways to start a transition.",Avoid just restating your thesis. Resist the urge to quote. Don't use fluffy language or too many adverbs. Keep new material out of the conclusion. Don't focus on a minor point or issue in the essay.,"[""Avoid just restating your thesis. Resist the urge to quote. Don't use fluffy language or too many adverbs. Keep new material out of the conclusion. Don't focus on a minor point or issue in the essay.""]","The common problem with many conclusions is that they simply restate the thesis and summarize what’s already been said. This doesn’t give your readers the compelling reason for to read the conclusion -- they already know what the thing’s going for to say. Instead, try for to take your reader to the “next level” in your conclusion, or provide some further sophistication to your original ideas. There is usually no need for to clog up the ending of your essay with quotes and analysis — that should have been what ye was doing in your main paragraphs. The conclusion is the place where ye tie everything together for your readers, not where ye introduce new information. Don't use too many high-flying, two-dollar words in your conclusion. Ye want the thing for to be like readable and relatable, not rigid and boring. The thing’s like much more better for to have clear, concise language than the meandering sentence stuffed with overlong words. Also, don't use ""Firstly,"" ""Secondly,"" ""Thirdly,"" etc. for to make/finish your points. Make the thing clear what ye're saying and how many points ye're making. Now isn't the time for to introduce new ideas or content. That takes the focus off your original argument and could confuse readers. Don’t jumble things up — relay simply your essay is after leading and state what ye is after coming for to think after conducting the necessary analysis. The conclusion isn't no time for to nitpick with the small theme in your essay. In fact, the thing's the time for to step back and focus on the big picture. Make like sure your essay focuses on the heart of the essay, not one strand of hair. These words isn't advanced ways for to start the transition.",Are Avoiding just restating your thesis. Are Resisting the urge for to quote. Aren't using fluffy language or too many adverbs. Are Keeping new material out of the conclusion. Aren't focusing on the minor point or the issue in the essay. -40,wikilingua_multilingual-test-120874,wikilingua_multilingual-test-120874,en,en,"In English, you use the same word to talk about a school year or a 12-month period of time. Spanish has a different word, although in practice the two are used interchangeably. Curso is a masculine noun. It is primarily used to refer to an academic year, but it also can be used as a translation of the English word ""course."" For example, you might say ""El curso acaba en junio,"" or ""The school year ends in June."" The Spanish word generación (hen-er-rahs-ee-OHN) is similar to the English word generation, but sometimes can be used in contexts where you would use the word year in English. Typically generación is used to mean year in an academic setting. It refers to a specific year of students, such as the class of 2017. This group is a ""generation"" in the sense that you're talking about everyone in that graduating class. For example, you might say ""El príncipe William y yo estuvimos en la misma generación en el Colegio Eton"" if you wanted to tell someone ""Prince William and I were in the same year at Eton College."" If you're a wine enthusiast, you probably hear people talking in English about good years and bad years. In Spanish, rather than using año, you'll more frequently hear these words. Cosecha (coh-SAY-chuh) refers to a harvest generally, but can be used when talking about wine. Vendimia (vin-dim-EE-uh) refers more specifically to a harvest of grapes, so it's a more specific term. For example, you might say ""1994 fue una buena vendimia"" or ""1994 fue una buena cosecha"" to mean ""1994 was a good year [for wine].""",Talk about an academic year with the word curso (COOR-soh). Describe an age group using the word generación. Use cosecha or vendimia when talking about wine.,['Talk about an academic year with the word curso (COOR-soh). Describe an age group using the word generación. Use cosecha or vendimia when talking about wine.'],"In English, you are using the same word talk about the school year or the 12-month period of time. Spanish has the different word, although in practice the two are used interchangeably. Curso is the masculine noun. The thing is primarily used refer to an academic year, but the thing also can be used as the translation of the English word ""course."" For example, you can say ""El curso acaba en junio,"" or ""The school year is ending in June."" The Spanish word generación (hen-er-rahs-ee-OHN) is like similar to the English word generation, but sometimes can be used in contexts where will use the word year in English. Typically generación is used mean year in an academic setting. The thing is referring to the specific year of students, such as the class of 2017. This here group is the ""generation"" in the sense that 're talking them about everyone in that there graduating class. For example, you can say ""El príncipe William y yo are estuvimoing en la misma generación en el Colegio Eton"" if you would want tell someone "" Myself and prince william was in the same year at Eton College."" If youwould be the wine enthusiast, you probably are hearing people talking in English about good years and bad years. In Spanish, rather than using año, you'll more frequently hear these here words. Cosecha (coh-SAY-chuh) is referring to the harvest generally, but can be used when talking about wine. Vendimia (vin-dim-EE-uh) is referring more specifically to the harvest of grapes, so the thing's the more specific term. For example, you can say ""1994 fue una buena vendimia"" or ""1994 fue una buena cosecha"" mean ""1994 was the good year [for wine].""",Are Talking about an academic year with the word curso (COOR-soh). Are Describing an age group using the word generación. Are Using cosecha or vendimia when talking about wine. -41,wikilingua_multilingual-test-120875,wikilingua_multilingual-test-120875,en,en,"Wishing others would change or attempting to change others will cause you stress. It can easily make it difficult to remain peaceful in a relationship. Instead of attempting to change or control others, accept and love them (including their faults) for a more peaceful relationship. Try writing a list of what you appreciate or are grateful for with the individuals in your life. Remind yourself that everyone has flaws. No one is perfect. . Holding in your thoughts and feelings in a relationship will not help you be peaceful. Part of being peaceful is being at peace with yourself. Honesty is a vital component to being at peace with yourself. So, be honest, but kind, when communicating what you really think and feel. Having an open and honest dialogue in your relationships with others helps the relationship be more peaceful as well. It sets up a tone which communicates that if there are problems, they can be discussed and brought out into the open. You can state, “I want to you to be comfortable talking to me about anything.” Make sure you are communicating any frustrations or negative feelings in order to address them as quickly as possible. Try saying, “Our relationship is important to me. I don't want to bottle anything up and risk having it affect our relationship.” Have conversations just to check-in with loved ones. It will illustrate that you are interested in your loved ones well-being, and will make them more comfortable talking with you. You can begin with a simple, “How are you really doing?” What you say to convey peacefulness is important, but equally important is how you say it. The way you communicate with others is complex and conveys a great deal about your emotions and state of mind. Being peaceful in relationships with others includes speaking in a peaceful way. Speak slowly and thoughtfully. Notice the volume of your voice. If you are loud, try quieting your voice. Try to use a softer tone when you speak instead of a more stressful or sharp tone. Pay attention to the words that you use. Consider what they are conveying about your outlook. As you are trying to accept others for who they are, you may come across some who make that difficult. People who are consistently negative can only interrupt your sense of peace. It may be best to let them go or remove them from your life. If you feel like you cannot let go of people completely, limit the contact you have with them. While you want to be accepting of people and their imperfections, this doesn't mean you have to accept everything another person does. You are allowed to set boundaries as to what you will and will not accept in your life. For instance, you can't stop a boyfriend from doing drugs, but you can set a boundary that if he does them around you, you are leaving the relationship. Separate yourself from violent or aggressive people. A peaceful person does not engage in violence against herself or others. Distance yourself from people who are overly judgmental or critical of the way you choose to live your life. Let go of anyone you feel disturbs your peacefulness. Parenting peacefully can be difficult. It is hard not to get caught up in the stress now and then. Start small, by changing one thing you do into something more peaceful. Once you feel you have accomplished that, begin a new one. Also try to notice the part you play and how you can help create the change you are looking for. Try to remove or avoid critical or blaming statements. Instead of focusing on what your child may have done wrong, focus on what he did well or praise him for trying. Instead of saying ""Look at the mess you made! You never pick up your toys!"" try, ""Wow, you are playful and have lots of energy today! What is your favorite toy right now? Let's do something fun with that toy, and put the rest away to play with later."" Be the peace you wish to see in your child. Become peaceful yourself before expecting your child to be peaceful. Children need to be taught how to behave, including being peaceful. Lead by example and demonstrate the kind of peacefulness you would like to see in your child and in your relationship with him. . Journaling is a great practice to help you be peaceful. Creating a journal will help focus your peaceful intentions in the areas of your life that need more attention. It will also help you organize your thoughts and plans. Journaling allows you a safe space to vent your frustration and stress so that you can be peaceful with others. Try prompts like the following: Today being peaceful was difficult because... Today being peaceful was rewarding because... I am going to try to be more peaceful by...",Accept people for who they are. Tell the truth Speak in a calm and relaxing voice. Let go of difficult or negative people. Parent peacefully. Keep a journal,['Accept people for who they are. Tell the truth Speak in a calm and relaxing voice. Let go of difficult or negative people. Parent peacefully. Keep a journal'],"Wishing others would change or attempting change others will cause y'all stress. It can easy make it difficult remain like peaceful in the relationship. Instead of attempting change or control others, do accept and love them (including their faults) for the more peaceful relationship. Do Try writing the list of who what what y'all appreciate or are like grateful for with the individuals in your life. Do Remind yourselves that everyone has flaws. No one does be like perfect. . Holding in your thoughts and feelings in the relationship will not help y'all be like peaceful. Part of being like peaceful being at the peace with yourselves. Honesty does be the vital component to being at the peace with yourselves. So, be like honest, but kind, when communicating what y'all really think and feel. Having an open and honest dialogue in your relationships with others do help the relationship be like more peaceful as well. It does set up the tone where communicates that if there is problems, they can be discussed and brought out into the open. Y'all can state, “I do want to y'all be like comfortable talking to us about anything.” Do Make like sure y'all communicating any frustrations or negative feelings in order address them as quick as possible. Do Try saying, “Our relationship is like important to us. I don't want bottle anything up and the risk having it affect our relationship.” Do Have conversations just check-in with loved ones. It will illustrate that y'all are like interested in your loved ones well-the being, and will make them more comfortable talking with y'all. Y'all can begin with the simple, “How y'all really doing?” y'all say convey the peacefulness do be like important, but like equally important is how y'all say her. The way y'all communicate with others does be like complex and conveys the great deal about your emotions and state of the mind. Being like peaceful in relationships with others do include speaking in the peaceful way. Speak slowly and thoughtfully. Do Notice the volume of your voice. If y'all are like loud, do try quieting your voice. Do Try use the more softer tone when y'all speak instead of the more stressful or sharp tone. Do Pay the attention to the words where y'all use. Do Consider what they conveying about your outlook. As y'all trying accept others for they are, y'all may come across some who make that difficult. People who are consistently like negative can only interrupt your sense of the peace. It may be like best let them go or remove them from your life. If y'all feel like y'all cannot let go of people completely, do limit the contact y'all have with them. While y'all want be accepting of people and their imperfections, this don't mean y'all have accept everything another person does. Y'all are allowed set boundaries as to what y'all will and will not accept in your life. For the instance, y'all can't stop the boyfriend from doing drugs, but y'all can set the boundary that if himself does them around y'all, y'all leaving the relationship. Do Separate yourselves from violent or aggressive people. The peaceful person does not engage in violence against herself or others. Do Distance yourselves from people who are like overly judgmental or critical of the way y'all choose live your life. Let go of anyone y'all feel disturbs your peacefulness. Parenting peacefully can be like difficult. It does be like hard not get caught up in the stress now and then. Do Start small, by changing one thing y'all do into something more peaceful. Once y'all feel y'all is accomplished that, do begin the new one. Also try notice the part y'all play and how y'all can help create the change y'all looking for. Do Try remove or avoid critical or blaming statements. Instead of focusing on what your child may have done the wrong, do focus on what himself did well or praise him for trying. Instead of saying ""Look at the mess y'all made! Y'all never do pick up your toys!"" do try, ""Wow, y'all are like playful and have lots of energy today! What is your favorite toy right now? Do Let's do something fun with that there toy, and put the rest away play with later."" Do Be the peace y'all wish see in your child. Do Become like peaceful yourselves before expecting your child be like peaceful. Children do need be taught how behave, including being like peaceful. Do Lead by example and demonstrate the kind of the peacefulness y'all would like see in your child and in your relationship with him. . Journaling does be the great practice help y'all be like peaceful. Creating the journal will help focus your peaceful intentions in the areas of your life where need more attention. It will also help y'all organize your thoughts and plans. Journaling does allow y'all the safe space vent your frustration and stress so that y'all can be like peaceful with others. Do Try prompts like the following: Today being like peaceful was like difficult because... Today being like peaceful did be like rewarding because... I am going try be like more peaceful ...",Are Accepting people for who-all they are. Are Telling the truth Are Speaking in the calm and relaxing voice. Are Letting go of difficult or negative people. Parent peacefully. Are Keeping the journal -42,wikilingua_multilingual-test-120876,wikilingua_multilingual-test-120876,en,en,"The only way to accurately sight-in a rifle scope is to shoot it from a variety of positions. The easiest way to do this is at the gun range, typically, where you can be sure of the distances and your backstops. As always, practice good gun safety while you're handling a firearm and bring eye protection and ear protection, as well as enough ammunition for a day of shooting. Use a bulls-eye target specifically for zeroing. These will typically have lots of measurements that will let you make accurate adjustments on the rifle. The more sure how ""off"" each hit is, the more accurately you'll be able to sight it in. Follow the specific regulations and rules at the range at which you're shooting. When you're zeroing a rifle, you need to eliminate user-error from the equation as much as possible. In other words, you can't miss. To give yourself the most accurate zero, you need to mount your gun into a rest specifically for this purpose, which are available at all sporting goods outlets, and may be available at a gun club near you, which you can borrow. All the more reason to head to the range. If you don't have a solid gun rest, get in as solid a position for shooting as possible. Even just setting up a couple of steady books, or your boots, or your jacket, will help you to rest the gun on something and shoot more accurately. Just make sure whatever you're resting it on is clear of the bolt. Wait for the signal that the range is hot, and look through your scope, training the sight on the bulls-eye. Using a proper stock to cheek weld and maintain the same sight picture as you usually do. Take the safety off the rifle. At the end of your exhale, hold for a split-second, then squeeze the trigger firmly without jerking it for the most accurate shot. Repeat 3-5 times for the most accurate first run. Wait for the signal that the range is cold, then safety and unload your rifle, checking it twice to be sure. Retrieve your target, or examine it through a range sight to get an accurate picture of your shots. The adjustments you Return to your rifle, and make adjustments using the adjustment knobs on the top and one side of the scope. Each scope will have a slightly different mechanism for making adjustments, but the principles are basically the same. For specific instructions about adjusting the zero, read the next section. Once you've made your adjustments, repeat this process. Fire a few more rounds, check the grouping, and readjust. That's the process. It's a good idea to mark the holes in the target that you've already made, so you don't get confused later, or to use a new target. Some targets come with four or five different bullseye, just for this process. Generally speaking, most marksmen will want to sight-in the rifle from a variety of different positions, focusing most on the distances at which you'll be likely to fire. The same basic process and adjustments can be made at each position, but you'll probably want to measure from at least two, and probably more like three or four distances. Start at 20 yards (18.3 m), then move out to about 75. Try not to move more than 50 yards (45.7 m) at a time, to keep yourself making little adjustments. If you have time and feel like you could still make more adjustments, you can move into the 200–300 yard (180–270 m) range and get ambitious. At that point, however, wind will be a big factor.","Head to the range. Mount the gun in a rest. Load the gun and take three to five shots with the rifle. Examine your shot grouping. Make adjustments using the knobs, and recheck. Set zero from multiple distances.","['Head to the range. Mount the gun in a rest. Load the gun and take three to five shots with the rifle. Examine your shot grouping. Make adjustments using the knobs, and recheck. Set zero from multiple distances.']","The only way accurately sight-in the rifle scope does be shoot the thing from the variety of positions. The easiest way do this is at the gun range, typically, where y'all can be like sure of the distances and your backstops. As always, do practice good gun safety while y'all're handling the firearm and bring eye protection and ear protection, as well as enough ammunition for the day of shooting. Do Use the bulls-eye target specifically for zeroing. These will typically have lots of measurements where will let y'all make accurate adjustments on the rifle. The more sure how ""offdoes "" each hit be, the more accurately y'all'll be like able sight the thing in. Do Follow the specific regulations and rules at the range at which y'all're shooting. When y'all're zeroing the rifle, y'all do need eliminate user-error from the equation as much as possible. In other words, y'all can't miss. give yourselves the accuratest zero, y'all do need mount your gun into the rest specifically for this here purpose, where are like available at all sporting goods outlets, and may be like available at the gun club near y'all, where y'all can borrow. All the more reason head to the range. If y'all don't have the solid gun rest, do get in as solid the position for shooting as possible. Even just setting up the couple of steady books, or your boots, or your jacket, will help y'all rest the gun on something and shoot more accurately. Just make sure whatever y'all're resting the thing on is like clear of the bolt. Do Wait for the signal that the range is like hot, and look through your scope, training the sight on the bulls-eye. Using the proper stock to cheek weld and maintain the same sight picture as y'all usually do. Do Take the safety off the rifle. At the end of your exhale, hold for the split-second, then squeeze the trigger firmly without jerking the thing for the accuratest shot. Repeat 3-5 time for the accuratest first run. Do Wait for the signal that the range is like cold, then the safety and unload your rifle, checking the thing twice be like sure. Do Retrieve your target, or examine the thing through the range sight get an accurate picture of your shots. The adjustments y'all Do Return to your rifle, and make adjustments using the adjustment knobs on the top and one side of the scope. Each scope will have the slightly different mechanism for making adjustments, but the principles are basically the same. For specific instructions about adjusting the zero, do read the next section. Once y'all make your adjustments, do repeat this here process. Fire the few more round, do check the grouping, and readjust. Thatdoes be the process. The thingdoes be the good idea mark the holes in the target where y'all already make, so y'all don't get confused later, or use the new target. Some targets do come with four or five different bullseye, just for this here process. Generally speaking, most marksmen will want to sight-in the rifle from the variety of different positions, focusing most on the distances at which y'all'll be like likely fire. The same basic process and adjustments can be made at each position, but y'all'll probably want measure from at least two, and probably more like three or four distance. Start at 20 yard (18.3 m), then move out to about 75. Do Try not move more than 50 yard (45.7 m) at the time, keep yourselves making little adjustments. If y'all would have time and feel like y'all can still make more adjustments, y'all can move into the 200–300 yard (180–270 m) range and get like ambitious. At that there point, however, wind will be the big factor.","Are Heading to the range. Mount the gun in the rest. Load the gun and are taking three five shots with the rifle. Are Examining your shot grouping. Are Making adjustments using the knobs, and are rechecking. Are Setting zero from multiple distances." -43,wikilingua_multilingual-test-120877,wikilingua_multilingual-test-120877,en,en,"Despite constant run-ins with people at work or home, you may be doubtful that you actually have an ego problem. There are many complex routes one can use to describe the ego. Perhaps the best descriptions is the approval-seeking part of yourself. In order to find out if your ego is running the show in a given situation, ask yourself two questions: ”Do I feel superior to others?” ”Do I feel inferior to others?” If you answered “yes” to either of these your ego is likely running the show. It may make sense to you that feeling superior is a sign of a big ego. You probably didn’t know, however, that feeling lesser than those around you can be an ego problem, too. People with big egos tend to have a problem with others crossing into what they feel is their territory. Your best friend tries to give you some insight on how to perfect your golf skills. Your manager who sits behind a desk all day thinks he can tell you how to do your job better. If you feel a rise after situations similar to those described above, your ego is at play. You may get angry when people try to give you suggestions about things you think you already know. You may refuse help. When people offer up viable ideas that outshine your own, you dismiss them so that your ideas are not diminished. An inflated ego may not always be clearly apparent. Sometimes, having a big ego is demonstrated by how quickly you get offended by opposing views. A person with a big ego tends to think he has it all in the bag. When someone disagrees with your viewpoint or criticizes it, you feel as if your very competence is being questioned. You may have trouble noticing the signs of being easily offended. Observe your interactions for a few days. Are people around you steadily apologizing for ticking you off? Do you always have to calm yourself down after someone angers you? You may be dealing with an ego problem.",Question yourself. Notice when you engage in turf wars. Determine if you are offended easily.,['Question yourself. Notice when you engage in turf wars. Determine if you are offended easily.'],"Despite constant run-ins with people at work or home, y'all may be like doubtful that y'all actually has an ego problem. There is many complex routes one can use to describe the ego. Perhaps the most best descriptions is the the approval-seeking part of yourself. In order to find out if your ego running the show in the given situation, ask yourself two question: ”Does I feel like superior to others?” ”Does I feel like inferior to others?” If y'all answer “yes” to either of these your ego likely running the show. The thing may make sense to y'all that feeling like superior is the sign of the big ego. Y'all probably didn’t know, however, that feeling like lesser than them around y'all can be an ego problem, too. People with big egos tends to have the problem with others crossing into who what they feels is their territory. Your most best friend tries to give y'all some insight on how to perfect your golf skills. Your manager sits behind the desk all day thinks himself can tell y'all how to do your job better. If y'all feels the rise after situations similar to them described above, your ego is at play. Y'all may get like angry when people tries to give y'all suggestions about things y'all thinks y'all already knows. Y'all may refuse help. When people offers up viable ideas where outshines your own, y'all dismisses them so that your ideas are not diminished. An inflated ego may not always be like clearly apparent. Sometimes, having the big ego is demonstrated by how quick y'all gets offended by opposing views. The person with the big ego tends to think himself has the thing all in the bag. When someone disagrees with your viewpoint or criticizes the thing, y'all feels as if your too competence is being questioned. Y'all may have the trouble noticing the signs of being easy offended. Observe your interactions for the few days. Are people around y'all steadily apologizing for ticking y'all off? Does y'all always gotta calm yourself down after someone angers y'all? Y'all may be dealing with an ego problem.",Do Question youself. Notice when ye engage in turf wars. Do Determine if ye are offended easy. -44,wikilingua_multilingual-test-120878,wikilingua_multilingual-test-120878,en,en,"Abuse comes in many forms, but it's important to understand the concepts underlying most types of abuse. Sibling rivalry is common, but if one sibling is always the aggressor and the other always the victim, it is an abusive situation. Sibling abuse may be physical, emotional, or sexual, and is most often perpetrated by one sibling against the other. Abuse is often an act of power and control. If a sibling tries to make you feel powerless, neglected, or devalued, it is likely an abusive situation. When in doubt, try to seek help through professional opinion and evaluation of the situation. Emotional abuse can stand alone, or it may underpin physical or sexual abuse. Emotional abuse from a sibling is their attempt to control you through manipulation of your thoughts and emotions, making you feel constant fear, shame, or humiliation. Emotional abuse often makes you feel as though you are walking on eggshells, like anything you do could send your sibling into a rampage or spiral of criticism. Emotional abuse often leaves victims feeling unheard or unseen, unlovable, and like they don't matter. Emotional abuse may take many forms, but it can include your sibling constantly criticizing your looks, work, or academic performance. It may also include your sibling trying to convince you that you are not respected or wanted by the rest of your family. Physical abuse is using excessive force or doing anything with the intent of causing physical harm to someone else. Physical abuse is generally a controlling act carried out with physical force against another. Common forms of physical abuse may include hitting, kicking, biting, throwing objects at another, or any other form of physical exertion from an antagonist meant to overpower a victim. Some signs of physical abuse may include bruising, broken bones, burns, bite marks, cuts, abrasions, scarring, and others. Sexual abuse is any unwanted touching, exposure, or forced intimate actions between siblings. It is often the least disclosed and treated form of sibling abuse. Sibling sexual abuse does not have to include forced sexual acts to be abuse. It may also come in the forms of unwanted exposure or unwanted touching. If you believe there is a problem with sibling sexual abuse in your home, it is advisable to contact law enforcement or a social worker as soon as possible.",Understand what constitutes abuse. Know the signs of emotional abuse. Look for signs of physical abuse. Learn the signs of sexual abuse.,['Understand what constitutes abuse. Know the signs of emotional abuse. Look for signs of physical abuse. Learn the signs of sexual abuse.'],"Abuse comes in many forms, but the thing's like important to understand the concepts underlying most types of abuse. Sibling rivalry is like common, but if one sibling is always the aggressor and the other always the victim, the thing is an abusive situation. Sibling abuse may be like physical, emotional, or sexual, and is most often perpetrated by one sibling against the other. Abuse is often an act of the power and the control. If the sibling tries to make ye feel like powerless, neglected, or devalued, the thing is like likely an abusive situation. When in the doubt, try to seek help through professional opinion and evaluation of the situation. Emotional abuse can stand alone, or the thing may underpin physical or sexual abuse. Emotional abuse from the sibling is their attempt to control ye through the manipulation of your thoughts and emotions, making ye feel constant fear, the shame, or the humiliation. Emotional abuse often makes ye feel as though ye walking on eggshells, like anything ye do it could send your sibling into the rampage or spiral of the criticism. Emotional abuse often leaves victims feeling like unheard or unseen, unlovable, and like they don't matter. Emotional abuse may take many forms, but the thing can include your sibling constantly criticizing your looks, work, or academic performance. The thing may also include your sibling tryna convince ye that ye are not respected or wanted by the rest of your family. Physical abuse using excessive force or doing anything with the intent of causing physical harm to someone else. Physical abuse is generally the controlling act carried out with physical force against another. Common forms of physical abuse may include hitting, kicking, biting, throwing objects at another, or any other form of physical exertion from an antagonist meant to overpower the victim. Some signs of physical abuse may include bruising, broken bones, burns, bite marks, cuts, abrasions, scarring, and others. Sexual abuse is any unwanted touching, the exposure, or forced intimate actions between siblings. The thing is often the like least disclosed and treated form of sibling abuse. Sibling sexual abuse does not gotta include forced sexual acts for to be abuse. The thing may also come in the forms of unwanted exposure or unwanted touching. If ye believe it there is the problem with sibling sexual abuse in your home, the thing is like advisable to contact law enforcement or the social worker as soon as possible.",Understand does what constitute abuse. Know the signs of emotional abuse. Look for signs of physical abuse. Learn the signs of sexual abuse. -45,wikilingua_multilingual-test-120879,wikilingua_multilingual-test-120879,en,en,"Once you’ve jumped through a sufficient number of bureaucratic hoops, it may finally be time to establish your actual group home. If you have not already identified a good location, do so now, while keeping in mind potential roadblocks. Familiarize yourself with local zoning regulations, so you know where you can legally establish a group home. Also look into local and state requirements for group home facilities; in Connecticut, for instance, there are specific square footage requirements for resident bedroom sizes. You may face opposition from local residents who are not keen to have a group home in their midst. They will often cite safety concerns, decreased property values, or even traffic and parking problems as reasons for opposition. Even if you have verified your legal right to establish your home, be prepared to explain and defend (in a neighborly manner) the benefits your group home will offer to the community. As with any business, it pays to have a clear breakdown of your likely income and expenses in place well before you actually open your doors. This process will likely make it more clear just how dependent your group home will be on government reimbursement for your services. Although based on 1998 figures, the sample budget for a group home serving 8-12 children in Georgia provided at https://www.cga.ct.gov/2003/rpt/2003-R-0169.htm may prove a useful point of reference. Note the estimated expenses of $250,000 per year for a relatively small group home, and the importance the 60% per diem reimbursement rate provided by the state of Georgia after the first year of operation. Basically, don’t expect to make big money by operating a group home. Focus on the good work you are doing for those in need. Hopefully, you have already prepared yourself for the process of hiring employees, and now you can focus on finding the right people to fill the positions. Hiring good employees is at least as much of an art as it is a science, but there are steps you can take to improve your odds of making strong hires for your group home. Finding people with (positive) experience working in a group home setting is great, of course, but don’t automatically exclude everyone without experience. Consider educational backgrounds and training, as well as temperament and personality traits. Working in a group home setting requires lots of patience, perseverance, and compassion; it takes the right kind of person with the right kind of attitude to succeed. At the interview, asking questions like ""Can you provide an example of a problem that you successfully solved?"" may offer insights into a potential employee's ambition, ingenuity, and work ethic. Keep in mind that such questions are common, however, and the interviewee may have prepared stock answers already. (An inability to answer effectively is thus a bad sign.) In addition, try to think up a few problem-solving hypotheticals, for instance, that are specific to the group home setting (“How would you deal with a resident that is / says / does …?""). ” Once you’ve done all the paperwork and planning, and are ready to open your home, you’ll need to get the “stamp of approval” from your local government authority responsible for group homes. With this “host letter” (or similarly-styled document, based on your location), the local social / human services department will direct prospective residents your way. For example, if you are operating a group home for abused children, it will be essential to your survival as a business that such children “in the system” be located with you. Depending upon your location, a legitimate “host letter” (or similar) may be required in order to receive reimbursements. Inquire with the local government authority responsible for group homes regarding the requirements and process for acquiring this document. Opening a group home isn’t the same as opening an ice cream parlor or repair shop, but any new small business that wants to survive needs to make a strong start. You’ve been laying the groundwork for a successful opening all along, but you need to spread the word of your opening and make sure the initial experience is a positive one. How to Open a Small Business offers a nice range of general advice on the topic, much of which is relevant to the group home experience. Advertising is important, even if logo balloons and prize giveaways may not be right for your group home’s grand opening. But, spreading the word about your business through traditional, digital, and social media methods is still valuable. For group homes in particular, making connections with the proper government agencies and community organizations — charitable, religious, educational, and so forth — may be your most vital form of advertising.",Find the right home site. Determine your budget. Hire good people. Get a “host letter. Prepare to open for business.,['Find the right home site. Determine your budget. Hire good people. Get a “host letter. Prepare to open for business.'],"Once y'all’ve jumped through one sufficient number of bureaucratic hoops, the thing may finally be time for to establish your actual group home. If y'all is not after identifying one good location, do so now, while keeping in the mind potential roadblocks. Are Familiarizing yourselves with local the zoning regulations, so y'all are knowing where y'all can legally establish one group home. Also are looking into local and state requirements for group home facilities; in Connecticut, for the instance, there is specific square footage requirements for resident bedroom sizes. Y'all may face the opposition from local residents who are not like keen to have one group home in their midst. They will often cite the safety concerns, decreased property values, or even traffic and parking problems as reasons for the opposition. if y'all is after verifying your legal right to establish your home, be like prepared to explain and are defending (in one neighborly manner) the benefits your group home will offer them to the community. As with any business, the thing is paying to have one clear breakdown of your likely income and expenses in place well before y'all actually are opening your doors. This process will likely make the thing more clear like just how dependent your group home will be on government reimbursement for your services. Although based on 1998 figure, the sample budget for one group home serving 8-12 child in Georgia provided at https://www.cga.ct.gov/2003/rpt/2003-R-0169.htm may prove one useful point of the reference. Are Noting the estimated expenses of $250,000 per year for one relatively small group home, and the importance the 60% per diem reimbursement rate provided by the state of Georgia after the first year of operation. Basically, aren’t expecting to make big money by operating one group home. Focus on the good work y'all are doing it for them in the need. Hopefully, y'all is after preparing yourselves for the process of hiring employees, and now y'all can focus on finding the right people to fill the positions. Hiring good employees is at least as much of an art as the thing is one science, but there is steps y'all can take to improve your odds of making strong hires for your group home. Finding people with (positive) experience working in one group home setting is like great, of course, but isn’t automatically excluding everyone without the experience. Are Considering educational backgrounds and training, as well as the temperament and the personality traits. Working in one group home setting are requiring lots of the patience, the perseverance, and the compassion; the thing is taking the right kind of person with the right kind of the attitude for to succeed. At the interview, asking questions like ""Can y'all provide an example of one problem where y'all successfully solved it?"" may offer insights into one potential employee's ambition, the ingenuity, and are working ethic. Are Keeping in the mind that such questions are like common, however, and the interviewee may have prepared stock answers already. (An inability to answer effectively is thus one bad sign.) In addition, are tryna think up one few problem-solving hypothetical, for the instance, that are like specific to the group home setting (“How will y'all deal with one resident where is / are saying / does …?""). ” Once y'all’ve done all the paperwork and planning, and are like ready to open your home, y'all’ll is needing to get the “stamp of the approval” from your local government authority responsible for group homes. With this “host letter” (or similarly-styled document, based on your location), the local social / human services department will direct prospective residents your way. For example, if y'all are operating one group home for abused children, the thing will be like essential to your survival as one business where such children “in the system” be located it with y'all. Depending upon your location, one legitimate “host letter” (or similar) may be required in order to receive reimbursements. Inquire with the local government authority responsible for group homes regarding the requirements and process for acquiring this document. Opening one group home isn’t the same as opening an ice cream parlor or repair shop, but any new small business where is wanting to survive needs to make one strong start. Y'all’ve been laying the groundwork for one successful opening all along, but y'all are needing to spread the word of your opening and are making like sure the initial experience is one positive one. How to Open one Small Business are offering one nice range of general advice on the topic, much of which is like relevant to the group home experience. Advertising is like important, even if logo balloons and prize giveaways may not be like right for your group home’s grand opening. But, spreading the word about your business through traditional, digital, and social media methods is still like valuable. For group homes in particular, making connections with the proper government agencies and community organizations — charitable, religious, educational, and so forth — may be your vitalest form of advertising.",Are Finding the right home site. Are Determining your budget. Are Hiring good people. Get the “host letter. Are Preparing for to open for business. -46,wikilingua_multilingual-test-120880,wikilingua_multilingual-test-120880,en,en,"Dandelion is an herb which is used as a food additive in various preparations like salads, dressings, teas, coffees, and chocolates. Dandelion is rich in potassium and has a diuretic-like action, meaning it helps clear away excess water from the body. Hence, it’s very useful in increasing the urinary output. As a cleansing agent, taking about 10-15 drops of dandelion mother tincture 3 times a day is useful to detox the kidneys and can be safely continued for up to 6 months. This is an excellent natural supplement for kidney detox. It helps to repair the inflammation and injury caused to the tissues in the kidney as a result of infections or stones. It contains a glycoside known as arbutin which has antimicrobial properties, thereby helping in treating urinary tract infections. It also has a muscle relaxant-like action which helps to bring down the swelling in the urinary tract or muscles. It neutralizes the acidic content of the urine, thereby alleviating the burning pain caused by infections. It is generally safe to take this supplement. However, you should not take it if you are on antipsychotic drugs like lithium. Uva ursi can interfere with the way the body gets rid of lithium. This could lead to a high level of lithium in the blood, which can be toxic or fatal. This is an Ayurvedic supplement which boosts kidney health and is beneficial to those who suffer from recurrent urinary tract infections as well as recurrent renal stones. It helps in maintaining the flow of urine and also cools and soothes the urinary membranes, thereby relieving the pain. It also possesses antibiotic properties and may help with bladder infections. A capsule of gokshura can be consumed once or twice a day to maintain renal function. This is an age-old supplement known to flush out renal stones. In homeopathy, a mother tincture prepared from this herb, known as Berberis Vulgaris, may help relieve patients from renal colic. However, the size of the stones should be smaller than the diameter of urethra, otherwise a bigger stone can harm the epithelium of the urethra when it attempts to come out. 10-15 drops of the mother tincture mixed with a little water taken 3 times a day may flush out the stones within a few weeks.",Try dandelion. Experiment with uva ursi or bear’s grape. Consider using gokshura. Look into using European barberry.,['Try dandelion. Experiment with uva ursi or bear’s grape. Consider using gokshura. Look into using European barberry.'],"Dandelion does be an herb which is used as the food additive in various preparations like salads, dressings, teas, coffees, and chocolates. Dandelion does be like rich in potassium and has the diuretic-like action, meaning the thing helps clear away excess water from the body. Hence, the thing’s like very useful in increasing the urinary output. As the cleansing agent, taking about 10-15 drops of dandelion mother tincture 3 times the day do be like useful to detox the kidneys and can be safe continued for up to 6 months. This do be an excellent natural supplement for kidney detox. The thing does help to repair the inflammation and injury caused to the tissues in the kidney as the result of infections or stones. The thing does contain the glycoside known as arbutin which has antimicrobial properties, thereby helping in treating urinary tract infections. The thing also has the muscle relaxant-like action which helps to bring down the swelling in the urinary tract or muscles. The thing does neutralize the acidic content of the urine, thereby alleviating the burning pain caused by infections. The thing is generally like safe to take this here supplement. However, ye should not take the thing if ye would be on antipsychotic drugs like lithium. Uva ursi can interfere with the way the body gets rid of lithium. This can lead to the high level of lithium in the blood, which can be like toxic or fatal. This do be an Ayurvedic supplement which boosts kidney health and is like beneficial to them who suffer from recurrent urinary tract infections as well as recurrent renal stones. The thing does help in maintaining the flow of urine and also cools and soothes the urinary membranes, thereby relieving the pain. The thing also possesses antibiotic properties and may help with bladder infections. The capsule of gokshura can be consumed once or twice the day to maintain renal function. This do be an age-old supplement known to flush out renal stones. In homeopathy, the mother tincture prepared from this here herb, known as Berberis Vulgaris, may help relieve patients from renal colic. However, the size of the stones should be like smaller than the diameter of urethra, otherwise the bigger stone can harm the epithelium of the urethra when the thing attempts to come out. 10-15 drops of the mother tincture mixed with the little water taken 3 times the day may flush out the stones within the few weeks.",Are Trying dandelion. Experiment with uva ursi or are bearing’s grape. Are Considering using gokshura. Are Looking into using European barberry. -47,wikilingua_multilingual-test-120881,wikilingua_multilingual-test-120881,en,en,"You can honor God by performing good actions for others more casually in your everyday life. Additionally, helping others can help increase your overall appreciation, enjoyment, enlightenment and quality of life. Change up the small, nice things you do for others to keep it new for you. How can you put others needs even-with yours, and avoid pressing for minor desires and grievances to live a more humble life, outwardly and inwardly, for honoring others and God? Yield to a car to let them merge in traffic, and merge gradually, not haltingly Make food/a meal for a hungry person, not just for a friend or family member Smile, not proudly, as nicely holding the door open for someone Be a productive and thoughtful co-worker, not boastful Provide a needy person some clothing or other necessity Take time to make sure you find a good volunteer match for you. Look into volunteer work that lines up with your interests. You might try local places of worship or charity, or use the Yellow Pages under ""Volunteer Center"" or ""Volunteer Clearinghouse"", or you can look online at Volunteermatch.org or 1-800-volunteer.org to find opportunities in areas near you. Consider the following types of volunteering: Tutoring or volunteering at a school. Translating for immigrants, if you speak another language Coaching a team, if you play a sport Cleaning up and working at a local park or wildlife refuge Working at a local hospital, old folks home, or clinic Calling people for fundraisers from home Over committing to helping others is stressful and will hurt your ability to serve others well. You want to be able to do good things for others with a good attitude. Take some time to consider whether you have the time before committing to do something. If you have already committed, consider finishing out a portion of the work and then stepping up for another effort. Communicate openly about what is going on with you. People understand that others are busy and will respect you if you communicate with them honestly. Do not be afraid to go back to volunteering for the same organization once you have time to commit again. Pick back up with volunteering, if you had to take a break. Doing things with others often helps provide the motivation you will need to follow through with the work you want to do. In addition, it can help you bond as a friend in the work experience you will have and the new people that you might meet. Consider doing volunteer work with your family, spouse or significant other. This kind of work could help give your relationships healthy perspective and can help create a sense of purpose outside of yourselves.","Do small but helpful things for others voluntarily, not for attention or notice. Volunteer with an organization or a group that helps people. Do not over commit! Ask someone to do volunteer work with you.","['Do small but helpful things for others voluntarily, not for attention or notice. Volunteer with an organization or a group that helps people. Do not over commit! Ask someone to do volunteer work with you.']","Y'all can honor God by performing good actions for others more casually in your everyday life. Additionally, helping others can help are increasing your overall appreciation, the enjoyment, the enlightenment and the quality of life. Are Changing up the small, nice things y'all do for others to keep the thing new for y'all. How can y'all put others are needing even-with yours, and are avoiding pressing for minor desires and grievances to live the more humble life, outwardly and inwardly, for honoring others and God? Are Yielding to the car to let them are merging in traffic, and are merging gradually, not haltingly Are Making food/the meal for the hungry person, not just for the friend or family member Smile, not proudly, as nicely holding the door open for someone Be the productive and thoughtful co-worker, not boastful Provide the needy person some clothing or other necessity Is Taking time to make like sure y'all are finding the good volunteer match for y'all. Are Looking into volunteer work where is lining up with your interests. Y'all can try local places of worship or charity, or are using the Yellow Pages under ""Volunteer Center"" or ""Volunteer Clearinghouse"", or y'all can look online at Volunteermatch.org or 1-800-volunteer. to find opportunities in areas near y'all. Are Considering the following types of volunteering: Tutoring or volunteering at the school. Translating for immigrants, if y'all are speaking another language Coaching the team, if y'all are playing the sport Cleaning up and working at the local park or wildlife refuge Working at the local hospital, old folks home, or clinic Calling people for fundraisers from home Over committing to helping others is like stressful and will hurt your ability to serve others well. Y'all are wanting to be like able to do good things for others with the good attitude. Are Taking some time to consider whether y'all have the time before committing to do something. If y'all already committed, are considering finishing out the portion of the work and then stepping up for another effort. Are Communicating openly about what-all going on with y'all. People are understanding that others are like busy and will respect y'all if y'all are communicating with them honestly. Do not be like afraid to go back to volunteering for the same organization once y'all have time for to commit again. Are Picking back up with volunteering, if y'all had to take the break. Doing things with others often are helping are providing the motivation y'all will gotta follow through with the work y'all are wanting to do. In addition, the thing can help y'all bond as the friend in the work experience y'all will have them and the new people where y'all can meet them. Are Considering doing volunteer work with your family, spouse or significant other. This kind of work can help are giving your relationships healthy perspective and can help are creating the sense of the purpose outside of your own self.","Does small but helpful things for others voluntarily, not for the attention or notice. Volunteer with an organization or the group helps people. Do not over commit! Do Ask someone do volunteer work with ye." -48,wikilingua_multilingual-test-120882,wikilingua_multilingual-test-120882,en,en,"The opening of a novel should set the stage and give just enough information to keep the reader interested. Don't give away important details just yet; you want to keep your reader's attention! Try to avoid laying out the plot of the book or giving a preview of what is to come. You want to keep people guessing. You also do not need to provide the backstory or the whole history of the characters at this point. Instead, work the backstory into the main story as needed to support the ongoing plot. Remember, the backstory isn't the story! This might sound obvious, but most readers are turned off by cliché openings and predictable, cookie cutter descriptions of characters. While there are always well-written exceptions to these rules, avoid: Opening with a dream sequence that the reader doesn’t realize is a dream. Many readers find this off-putting and deceptive. Similarly, avoid opening with the character waking from sleep or unconsciousness. Beginning with a description of the cast of characters, like the family, household, or school. Descriptions of characters faces or bodies that imply they are gorgeous and perfect in every way. Most readers prefer a relatable hero or heroine to one that is flawless and unrealistic. The average beginning of a novel should be as short as you can make it. If possible, start the conflict on page 1. Don't make your reader wait 50 to 100 pages before they get to the good stuff! Don't get lost in tedious description. Your reader wants some action and plot advancement, not to get stuck in the details of a description of the countryside or of the main character's face, body, clothes, and personality. The introduction should be long enough to cover the subject but short enough to keep it interesting. Interesting and luring introductions grab readers into the story and make them want to read more. Just give the details that are needed to get the reader feeling oriented in the setting and familiar enough with the character to visualize him or her. Most readers enjoy using their imagination to make the characters come to life, so don't feel that you need to describe everything about him or her.",Don't give too much information away. Avoid clichés. Keep the beginning brief.,"[""Don't give too much information away. Avoid clichés. Keep the beginning brief.""]","The opening of the novel should set the stage and give just enough information to keep the reader interested. Don't give away important details just yet; ye wants to keep your reader's attention! Try to avoid laying out the plot of the book or giving the preview of what-all is to come. Ye wants to keep people guessing. Ye also does not gotta provide the backstory or the whole history of the characters at this here point. Instead, work the backstory into the main story as needed to support the ongoing plot. Remember, the backstory isn't no story! This might sound like obvious, but most readers are turned off by cliché openings and predictable, cookie cutter descriptions of characters. While there is always well-written exceptions to these here rules, avoid: Opening with the dream sequence that the doesn’t realize it is the dream. Many readers finds this off-putting and deceptive. Similarly, avoid opening with the character waking from sleep or unconsciousness. Beginning with the description of the cast of characters, like the family, household, or school. Descriptions of characters faces or bodies implies they are like gorgeous and perfect in every way. Most readers prefers the relatable hero or heroine to one is like flawless and unrealistic. The average beginning of the novel should be like as short as ye can make the thing. If would possible, start the conflict on page 1. Don't make your reader wait 50 to 100 page before they gets to the good stuff! Don't get lost in tedious description. Your reader wants some action and plot advancement, not to get stuck in no details of the description of the countryside or of the main character's face, body, clothes, and the personality. The introduction should be like long enough to cover the subject but short enough to keep the thing interesting. Interesting and luring introductions grabs readers into the story and make them want to read more. Just give the details that are needed to get the reader feeling like oriented in the setting and familiar enough with the character to visualize him or her. Most readers enjoys using their imagination to make the characters come to life, so don't feel that ye needs to describe everything about him or her.",Aren't giving too much information away. Are Avoiding clichés. Are Keeping the beginning brief. -49,wikilingua_multilingual-test-120883,wikilingua_multilingual-test-120883,en,en,"Adhesive hooks come in different weight capacities, and you'll want to make sure the hooks you get are strong enough to hold up your curtains and curtain rod so they don't fall. Generally, adhesive hooks that can hold up to 16 pounds (7.3 kg) should work. You'll need 2 adhesive hooks per pair of curtains you want to hang up. You can find adhesive hooks online or at your local hardware store. Since you'll be using 2 adhesive hooks, each hook only needs to hold half of the weight of your curtains. For example, if your curtains and curtain rod weigh 32 pounds (15 kg) in total, you would need 2 adhesive hooks that can hold up to 16 pounds (7.3 kg) each. Many adhesive hook brands have stylized versions, made with steel or wood rather than plastic. Opt for these varieties if the aesthetic of your curtains is important to you. Draw a square at least 2 in (5.1 cm) wide in the corner of the piece of cardboard. Then, cut it out with scissors to create a right angle. You'll use the piece of cardboard with the right angle in the corner to mark where you want to hang up your adhesive hooks so they're level with each other. The corner of the window should be aligned with the right angle you cut out of the cardboard. Hold one of the adhesive hooks over the cardboard where you want to hang it, and mark the bottom of it on the cardboard with a pencil. Keep the cardboard aligned with the corner of the window while you puncture it with the pencil. You want the mark on the wall to be directly behind the mark on the cardboard. Try twisting and pressing on the pencil simultaneously to puncture the cardboard. Align the right angle on the cardboard with the other side of the window, and use the pencil to make a mark through the hole you punctured in it. Now you should have a mark on each side of the window to show you where to hang your adhesive hooks. The marks should be level. Take the adhesive strip off of the back of your hooks and press them firmly on the wall so the marks you made are lined up with the bottoms of the hooks. Make sure you press on the hooks for 30 seconds so the adhesive sticks. The adhesive on the hooks needs time to dry before it's secure. If you try to hang your curtains on the hooks too soon, they might fall down. The exact amount of time you should wait may vary depending on the kind of adhesive hooks you're using. Refer to the packaging for specific instructions. Your curtain rod should balance perfectly on the hooks. If it slides or tilts in one direction, the hooks might not be level. Try removing one of the hooks and checking to see that the marks are level. Run the curtain rod through the hoops at the top of your curtains and then hang it up again. Draw the curtains and let them sit for 1 hour to make sure the adhesive hooks can hold the weight. If your curtain falls, either the adhesive didn't fully stick to the wall or your curtain may be too heavy for the hooks. Consider buying higher-weight capacity hooks, or use 2 adjacent hooks on each side to balance the weight a little better.",Purchase adhesive hooks that can hold the weight of your curtains. Cut a right angle out of a piece of cardboard. Align the cardboard with the window corner and mark the bottom of a hook on it. Push a pencil through the mark on the cardboard to mark the wall. Turn the cardboard over and mark the same spot on the other window corner. Align the hooks with the marks and press them in for 30 seconds. Let the adhesive on the hooks dry for at least 30 minutes. Place your curtain rod on the hooks and test how well it holds. String your curtain on the curtain rod and hang it up.,['Purchase adhesive hooks that can hold the weight of your curtains. Cut a right angle out of a piece of cardboard. Align the cardboard with the window corner and mark the bottom of a hook on it. Push a pencil through the mark on the cardboard to mark the wall. Turn the cardboard over and mark the same spot on the other window corner. Align the hooks with the marks and press them in for 30 seconds. Let the adhesive on the hooks dry for at least 30 minutes. Place your curtain rod on the hooks and test how well it holds. String your curtain on the curtain rod and hang it up.'],"Adhesive hooks come in different weight capacities, and you'll want make sure the hooks you get them are like strong enough hold up your curtains and curtain rod so they don't fall. Generally, adhesive hooks that can hold up 16 pound (7.3 kg) should work. You'll need 2 adhesive hook per pair of curtains you want hang up. You can find adhesive hooks online or at your local hardware store. Since you'll be using 2 adhesive hook, each hook only needs hold half of the weight of your curtains. For example, if your curtains and curtain rod weigh 32 pound (15 kg) in total, you would need 2 adhesive hook that can hold up 16 pound (7.3 kg) each. Many adhesive hook brands have stylized versions, made with steel or wood rather than plastic. Opt for these varieties if the aesthetic of your curtains is like important to you. Draw the square at least 2 in (5.1 cm) wide in the corner of the piece of cardboard. Then, cut it out with scissors create the right angle. You'll use the piece of cardboard with the right angle in the corner mark where does you want hang up your adhesive hooks so they're level with each other. The corner of the window should be aligned with the right angle you cut it out of the cardboard. Hold one of the adhesive hooks over the cardboard where you want hang it, and mark the bottom of her on the cardboard with the pencil. Keep the cardboard aligned with the corner of the window while you puncture her with the pencil. You want the mark on the wall be directly behind the mark on the cardboard. Try twisting and pressing on the pencil simultaneously puncture the cardboard. Align the right angle on the cardboard with the other side of the window, and use the pencil make the mark through the hole you punctured it in her. Now you should have the mark on each side of the window show you where hang your adhesive hooks. The marks should be level. Take the adhesive strip off of the back of your hooks and press them firmly on the wall so the marks you made them are lined up with the bottoms of the hooks. Make like sure you press on the hooks for 30 second so the adhesive sticks. The adhesive on the hooks needs time dry before it's like secure. If you try hang your curtains on the hooks too soon, they might fall down. The exact amount of time you should wait it may vary depending on the kind of adhesive hooks you're using them. Refer to the packaging for specific instructions. Your curtain rod should balance perfectly on the hooks. If it slides or tilts in one direction, the hooks might not be level. Try removing one of the hooks and checking see that the marks are level. Run the curtain rod through the hoops at the top of your curtains and then hang her up again. Draw the curtains and let them sit for 1 hour make sure the adhesive hooks can hold the weight. If your curtain falls, either the adhesive never fully stuck to the wall or your curtain may be like too heavy for the hooks. Consider buying more higher-weight capacity hooks, or use 2 adjacent hook on each side balance the weight the little more better.",Are Purchasing adhesive hooks where can hold the weight of your curtains. Are Cutting the right angle out of the piece of cardboard. Are Aligning the cardboard with the window corner and are marking the bottom of the hook on the thing. Are Pushing the pencil through the mark on the cardboard for to mark the wall. Are Turning the cardboard over and are marking the same spot on the other window corner. Are Aligning the hooks with the marks and are pressing them in for 30 seconds. Are Letting the adhesive on the hooks dry for at least 30 minutes. Are Placing your curtain rod on the hooks and are testing like how well the thing is holding. String your curtain on the curtain rod and are hanging the thing up. -50,wikilingua_multilingual-test-120884,wikilingua_multilingual-test-120884,en,en,"Buy some books about how to survive in the wilderness. The wilderness section of the local bookstore or library will help you. In addition to wilderness skills, you'll need to understand the essentials of survival (food, water, shelter) and plan to ensure all of these. Understand how to forage and hunt for your own food in a remote environment. Figure out what you'll need to do in the case of dangerous weather (flooding, lightning strike, blizzard) while you're in the wilderness. You're not going to be able to drop out of society in a place like the city, so do some planning and figure out where you're going to go. Go somewhere with a low population and a ready food source—whether fertile ground that can be planted with a garden, or a nearby stream to catch fish in. Large amounts of vegetation and animal population are good indicators of a natural environment that can support life. Make sure that you have a constant and nearby water source. This could be a river or stream, a natural spring, or a lake. Water is the most important element for survival, and you'll need to use it on a daily basis, so make sure the water is clean and plentiful. Research the types of wildlife that you can expect in whatever location you choose to live in. For example, if you're in a forest, are you likely to encounter bears? It's important to know how to survive outside of society before you drop out, especially if you're going to be living in a harsh or remote area. Start by learning how to use basic weapons and tools: a knife, a shovel, rake, hoe, and potentially a gun that is suitable for bringing down most animals without damaging their meat. You'll likely need to make serious changes to your diet. Living remotely, you'll need to sustain yourself, and this can be done through eating animal proteins and foraging, or growing vegetables in a small garden. You should also look into learning how to preserve (dry or pickle) meat and vegetables, so you will have enough food to survive during winter months. Unless you're planning to live in an already-existing “off the grid” house or rent a cabin, you'll likely need to build your own housing. You can either purchase construction materials before you leave society, or use natural materials (trees, etc.) found in the woods. Consider that your accommodation will also need to be repaired and renovated from time to time. You'll need to have money saved up to invest in these expenses. You should also have a plan in place for finding land to live on. The most legal method is to find a cheap, remote plot of land and purchase it. If you would prefer not to own land, or plan to move around frequently, you may find yourself living illegally on National Forest or private property.",Research before you go. Choose a location. Learn some survival skills. Learn how to build a shelter.,['Research before you go. Choose a location. Learn some survival skills. Learn how to build a shelter.'],"Are Buying some books about how to survive in the wilderness. The wilderness section of the local bookstore or library will help y'all. In addition to wilderness skills, y'all'll gotta understand the essentials of survival (food, water, shelter) and are planning to ensure all of these. Are Understanding how to are foraging and hunt for your own food in the remote environment. Are Figuring out what y'all'll gotta do in the case of dangerous weather (flooding, lightning strike, blizzard) while y'all're in the wilderness. Y'all're not going to be like able to drop out of society in the place like the city, so do some planning and are figuring out where y'all're going to go. Are Going somewhere with the low population and the ready food source—whether fertile ground where can be planted it with the garden, or the nearby stream for to catch fish in. Large amounts of vegetation and animal population are good indicators of the natural environment where can support life. Are Making like sure that y'all have the constant and nearby water source. This can be the river or stream, the natural spring, or the lake. Water is the most important element for the survival, and y'all'll gotta use her on the daily basis, so are making sure the water is like clean and plentiful. Are Researching the types of wildlife where y'all can expect them in whatever location y'all are choosing to live in. For example, if y'all're in the forest, y'all like likely to encounter bears? It's like important to know how to survive outside of society before y'all are dropping out, especially if y'all're going to be living in the harsh or remote area. Are Starting by learning how to use basic weapons and tools: the knife, the shovel, rake, hoe, and potentially the gun where is like suitable for bringing down most animals without damaging their meat. Y'all'll likely gotta make serious changes to your diet. Living remotely, y'all'll gotta sustain yourself, and this can be done through eating animal proteins and foraging, or growing vegetables in the small garden. Y'all should also look into learning how to preserve (dry or pickle) meat and vegetables, so y'all will have enough food to survive during winter months. Unless y'all're planning to live in an already-existing “off the grid” house or are renting the cabin, y'all'll likely gotta build your own housing. Y'all can either purchase construction materials before y'all are leaving society, or are using natural materials (trees, etc.) found in the woods. Are Considering that your accommodation will also gotta be repaired and renovated from time to time. Y'all'll gotta have money saved up to invest in these expenses. Y'all should also have the plan in place for finding land to live on. The most legal method is to find the cheap, remote plot of land and are purchasing her. If y'all will prefer not to own land, or are planning to move around frequently, y'all may find yourself living illegally on National Forest or private property.",Research before ye are going. Are Choosing one location. Are Learning some the survival skills. Are Learning how build one shelter. -51,wikilingua_multilingual-test-120885,wikilingua_multilingual-test-120885,en,en,"A fitted tank top with a high crew neckline can look lovely when paired with a cardigan sweater or fitted denim jacket. Add style to your look by choosing one with a fun print or embellishments at the collar. If you fall in love with a top or dress that has a deep v-neck or low square neckline, do not despair. A plain camisole or one with feminine lace detailing at the neck can transform that garment into something that will work with your modest wardrobe. Many camisoles have adjustable straps, so you can extend the neckline of the camisole to cover up any cleavage or uncomfortable amounts of skin. Think shawls, denim jackets, leather jackets, cardigan sweaters, blazers, military-style jackets, and more. The more variety you have in your outerwear, the more looks you can create. Outerwear is great for layering over pieces with low-cut backs or skinny straps. If you want to wear a dress or skirt, but worry that the hemline might be a bit too short, compensate by wearing something beneath it. Skinny jeans and leggings work well for many pieces. Be aware that many leggings may still look immodest, however, since they have a tendency to sculpt your body. To avoid this, only wear leggings with a skirt that covers your rear and most of your thighs. Do not wear super-short mini skirts that reveal everything the moment you sit down.",Wear a cute tank top beneath a nice sweater or jacket. Disguise low necklines by placing a camisole or tank top beneath your shirt. Stock up on cute outerwear pieces. Keep your legs covered with skinny jeans and leggings.,['Wear a cute tank top beneath a nice sweater or jacket. Disguise low necklines by placing a camisole or tank top beneath your shirt. Stock up on cute outerwear pieces. Keep your legs covered with skinny jeans and leggings.'],"The fit tank top with the high crew neckline can look like lovely when paired with the cardigan sweater or fitted denim jacket. Add style to your look by choosing one with the fun print or embellishments at the collar. If ye falls in the love with the top or dress where has the deep v-neck or low square neckline, does not despair. The plain camisole or one with feminine lace detailing at the neck can transform that there garment into something where will work with your modest wardrobe. Many camisoles has adjustable straps, so ye can extend the neckline of the camisole for to cover up any cleavage or uncomfortable amounts of skin. Think shawls, denim jackets, leather jackets, cardigan sweaters, blazers, military-style jackets, and more. The more variety ye has in your outerwear, the more looks ye can create. Outerwear is like great for layering over pieces with low-cut backs or skinny straps. If ye wants for to wear the dress or skirt, but worry that the hemline can be the bit like too short, compensate by wearing something beneath the thing. Skinny jeans and leggings works well for many pieces. Be like aware that many leggings may still look like immodest, however, since has the tendency for to sculpt your body. For to avoid this, only wears leggings with the skirt where covers your rear and most of your thighs. Do not wear super-short mini skirts where reveals everything the moment ye sit it.",Do Wear the cute tank top beneath the nice sweater or jacket. Disguise low necklines by placing the camisole or tank top beneath your shirt. Stock up on cute outerwear pieces. Do Keep your legs covered with skinny jeans and leggings. -52,wikilingua_multilingual-test-120886,wikilingua_multilingual-test-120886,en,en,"It’ll be much easier to listen to English-language materials if they’re about things you like! Make a list of 5 things you’re interested in learning about. You can then look up podcasts and audiobooks about those 5 subjects. TV series are a good spot for you to start out, as you’ll be able to read lips and facial expressions to help you understand what’s going on. Once you’ve gotten better at listening to English being spoken, however, it’s a good idea to move on from TV or movies. Listening without seeing is tougher, and you don’t want the visuals to become a crutch. The best part about podcasts is that you can find thousands of them for free! Download them onto your phone or tablet so you can listen to them while you’re driving, on the train, or even waiting in line at the grocery store. If you’re struggling to find a podcast, look up lists of popular English-language podcasts about things like politics or entertainment. You can also ask friends and family for recommendations. Just like podcasts, you can listen to audiobooks when you’re on the move or doing laundry at home. Audiobooks may be more useful than podcasts for exposing you to new vocabulary. They’ll also help you learn English grammar rules. However, it may take you awhile to finish 1 audiobook, so be sure to choose one that excites you! Go online to find lists of popular audiobooks. If you’d like, you can also listen to English-language “classics” like Harper Lee’s To Kill a Mockingbird, Jane Austen’s Pride and Prejudice, or Toni Morrison’s Beloved. Because the music itself may cover up the lyrics, it’ll be tough to understand what’s going in songs when you first start studying. However, this is a good way to make listening harder for yourself! Go online to find song lyrics so you can double check your comprehension. Sing along to really commit the words to your memory!",Pick several topics you’re interested in. Watch TV series when you start studying. Find free podcasts to listen to on your commutes or during free time. Purchase audiobooks for a long-term study tool. Listen to English music for a challenge.,['Pick several topics you’re interested in. Watch TV series when you start studying. Find free podcasts to listen to on your commutes or during free time. Purchase audiobooks for a long-term study tool. Listen to English music for a challenge.'],"The thing’ll be much more easier for to listen to English-language materials if theywould ’re about things y'all like them! Make the list of 5 thing y'all’re interested in learning about. Y'all can then look up podcasts and audiobooks about them 5 subject. TV series are the good spot for y'all for to start out, as y'all’ll be able for to read lips and facial expressions for to help y'all understand what-alldid ’s go on. Once y'all’ve got better at listening to English being spoke, however, the thing’s the good idea for to move on from TV or movies. Listening without seeing is more tougher, and y'all don’t want the visuals for to become the crutch. The best part about podcasts is that y'all can find thousands of them for free! Download them onto your phone or tablet so y'all can listen to them while y'all’re driving, on the train, or even waiting in line at the grocery store. If y'all’re would struggle for to find the podcast, look up lists of popular English-language podcasts about things like politics or entertainment. Y'all can also ask friends and family for recommendations. Just like podcasts, y'all can listen to audiobooks when y'all’re on the move or doing laundry at home. Audiobooks may be more useful than podcasts for exposing y'all to new vocabulary. They’ll also help y'all learn English grammar rules. However, the thing may take y'all awhile for to finish 1 audiobook, so be sure for to choose one where excites y'all! Go online for to find lists of popular audiobooks. If y'allwould ’d like, y'all can also listen to English-language “classics” like Harper Lee’s For to Kill the Mockingbird, Jane Austen’s Pride and Prejudice, or Toni Morrison’s Beloved. Because the music itself may cover up the lyrics, the thing’ll be tough for to understand what-alldid ’s go in songs when y'all first start studying. However, this is the good way for to make the listening harder for youself! Go online for to find song lyrics so y'all can double check your comprehension. Sing along for to really commit the words to your memory!",Are Picking several topics ye’re interested in. Are Watching TV series when ye are starting studying. Are Finding free podcasts for to listen to on your commutes or during free time. Purchase audiobooks for the long-term study tool. Are Listening to English music for the challenge. -53,wikilingua_multilingual-test-120887,wikilingua_multilingual-test-120887,en,en,"In the current digital age, it is essential that you maintain an online presence to promote your writing and showcase it to editors in the industry. You should have an online portfolio, a personal website, and/or a blog that you update regularly. Your portfolio or website should have your biography, a blog documenting your past traveling experiences and any upcoming travel, with lots of detailed write ups of your experiences, as well as social media feeds where you can promote and share your articles, photos and videos. Use your portfolio as a platform to engage readers, viewers, and editors in the industry. Linking to your website when you meet an editor or a possible writing contact will ensure someone is paying attention to your online persona and could lead to writing contracts or offers. One of the best ways to kick start your career is to focus on local events and activities in your hometown or city. Focus on a new interesting food craze in your town or a brand new music festival in your city. Writing about your hometown can give you access to material that is easy to cover, with very cheap travel fees. As a travel writer, you will need to be able to move past superficial descriptions of a place and see a place in an authentic and interesting way. Writing about things in your area will allow you to build a strong body of work around a certain niche or location and help you practice “seeing” a place from a deeper, more engaging perspective. One way you can create your own local writing prompts is to google your local place + “travel”. For example, “Reno travel”. Look at what comes up first in the search results and ask yourself if you could provide a well written article with more useful information. If the answer is yes, you may have found your first travel writing story. While it is very important to network with contacts online, using your online presence you should also network offline by meeting face to face with individuals in the industry. Look for travel writing conferences in your area or close to your area. Search online for travel writer meet up groups that you can join. Focus on introducing yourself and asking more seasoned writers who they are working for and what they are currently working on. This will help to give you a sense of the current state of the industry and what types of stories editors are looking for.",Create an online presence. Write about your hometown or home city. Attend travel writing conferences and meet ups.,['Create an online presence. Write about your hometown or home city. Attend travel writing conferences and meet ups.'],"In the current digital age, the thing is like essential that y'all maintains an online presence promote your writing and showcase the thing to editors in the industry. Y'all should have an online portfolio, the personal website, and/or the blog where y'all updates regularly. Your portfolio or website should have your biography, the blog documenting your the past traveling experiences and any upcoming travel, with lots of detailed write ups of your experiences, as well as social media feeds where y'all can promote and share your articles, photos and videos. Use your portfolio as the platform engage readers, viewers, and editors in the industry. Linking to your website when y'all meets an editor or the possible writing contact will ensure someone paying the attention to your online persona and can lead to writing contracts or offers. One of the most good ways kick start your career is focus on local events and activities in your hometown or city. Focus on the new interesting food craze in your town or the brand new music festival in your city. Writing about your hometown can give y'all access to material where is like easy cover, with very cheap travel fees. As the travel writer, y'all will need be like able move past superficial descriptions of the place and see the place in an authentic and interesting way. Writing about things in your area will allow y'all build the strong body of work around the certain niche or location and help y'all practice “seeing” the place from the deeper, more engaging perspective. One way y'all can create your own local writing prompts is google your local place + “travel”. For example, “Reno travel”. Look at who what comes up first in the search results and ask youself if y'all can provide the well wrote article with more useful information. If the answer would be yes, y'all may have found your first travel writing story. While the thing is like very important to network with contacts online, using your online presence y'all should also network offline by meeting face to face with individuals in the industry. Look for travel writing conferences in your area or close to your area. Search online for travel writer meets up groups where y'all can join. Focus on introducing youself and asking more seasoned writers working for and what currently working on. This will help give y'all the sense of the current state of the industry and what types of stories editors looking.",Are Creating an online presence. Are Writing about your hometown or home city. Are Attending travel writing conferences and are meeting ups. -54,wikilingua_multilingual-test-120888,wikilingua_multilingual-test-120888,en,en,"Depending on the application conventions in the industry you’re applying in, it may be inappropriate to include your hobbies on your resume at all. The potential employer may find it irrelevant and you don’t want that feeling to be attached to your application. Research the corporate culture of the company you’re applying to. Some companies encourage employees to bring their interests into the creative workplace, for example, Google explicitly cultivates an “open culture” workplace where hobbies are welcomed. A hobbies section would be very appropriate for an application in the tech industry with a company like Google. However, if you’re applying for a position at an accounting firm, the corporate culture may not be as welcoming of your hobbies. Leave them off that resume. Whereas a college admissions officer is looking to get a sense of how you might develop over the course of your undergraduate career, a potential employer wants to know, as concisely as possible, whether you would fit into the workplace or not. Stick to 7 words or less per hobby or interest. Don’t dwell on how you feel at one with nature when you go biking every morning if you're applying for a job with a consulting firm. Simply say that you bike regularly and participate in races. Don’t list an interest if you’re not actually passionate about it — if it comes up in an interview, your lack of passion and knowledge will give you away as a resume passer. Choose interests that not only mean a lot to you, but also demonstrate the kind of person you are. For example, “reading” is a fairly generic activity that doesn’t reveal that much about you. However, running marathons suggests that you possess a high level of dedication and that you can overcome obstacles. ""Listening to music"" doesn't tell your employee anything about you, but ""I have practiced classical piano for 17 years,"" tells them a lot. ""Volunteering,"" tells the employer something about you, but it's not as detailed as it could be. Say, instead, that you've volunteered weekly at the same soup kitchen for 3 years, or that you bring your expertise from your state champion high school football team to bear when volunteering as a coach for community football league. Generally, hobbies that show leadership skills, personal initiative, dedication, or drive are good boosters for your resume. Wherever possible, demonstrate how the skills and qualities you develop through your hobbies make you a better candidate for the position for which you’re applying. For example, a consulting firm may not care about what how biking up a mountain brings you closer to nature, but they will want to know that you have participated in several large-scale races that required dedication and grit in training, or that you suffered a serious injury that at some point threatened to derail your hobby, but that you are not fazed by obstacles, and you worked through it.",Decide whether or not a “Hobbies and Interests” section is appropriate for this job. Be brief. Choose the interests you include carefully. Connect your interests to the job.,['Decide whether or not a “Hobbies and Interests” section is appropriate for this job. Be brief. Choose the interests you include carefully. Connect your interests to the job.'],"Depending on the application conventions in the industry y'all’re applying in, the thing may be like inappropriate for to include your hobbies on your resume at all. The potential employer may find the thing irrelevant and y'all don’t want that feeling for to be attached to your application. Research the corporate culture of the company y'all’re applying to. Some companies encourage employees for to bring their interests into the creative workplace, for example, Google explicitly cultivates an “open culture” workplace where hobbies are welcomed. The hobbies section would be like very appropriate for an application in the tech industry with the company like Google. However, if y'all’re would apply for the position at an accounting firm, the corporate culture may not be like as welcoming of your hobbies. Leave them off that there resume. Whereas the college admissions officer looking it for to get the sense of how y'all might develop over the course of your undergraduate career, the potential employer wants for to know, as concisely as possible, whether y'all would fit into the workplace or not. Stick to 7 word or less per hobby or the interest. Don’t dwell on how y'all feel at one with nature when y'all go biking every morning if y'all're applying for the job with the consulting firm. Simply say that y'all bike regularly and participate in races. Don’t list an interest if y'allwould ’re not actually passionate about the thing — if the thing would come up in an interview, your lack of the passion and the knowledge will give y'all away as the resume passer. Choose interests where not only mean the lot to y'all, but also demonstrate the kind of person y'all are. For example, “reading” is the reasonable generic activity where doesn’t reveal that there much about y'all. However, running marathons suggests that y'all possess the high level of the dedication and that y'all can overcome obstacles. ""Listening to music"" don't tell your employee anything about y'all, but ""I is after practicing classical piano for 17 year,"" tells them the lot. ""Volunteering,"" tells the employer something about y'all, but the thing's not like as detailed as the thing could be. Say, instead, that y'allis after volunteering at the same soup kitchen for 3 year, or that y'all bring your expertise from your state champion high school football team for to bear when volunteering as the coach for community football league. Generally, hobbies where show the leadership skills, personal initiative, the dedication, or drive are good boosters for your resume. Wherever possible, demonstrate how does the skills and qualities y'all develop through your hobbies make y'all the better candidate for the position for which y'all’re applying. For example, the consulting firm may not care about what-all how biking up the mountain brings y'all closer to nature, but will want for to know that y'all is after participating in several large-scale races where require the dedication and grit in training, or that y'all suffer the serious injury where at some point threaten for to derail your hobby, but that y'all are not fazed by obstacles, and y'all work through the thing.",Do Decide whether or not one “Hobbies and Interests” section is like appropriate for this job. Do Be like brief. Do Choose the interests y'all includes carefully. Do Connect your interests to the job. -55,wikilingua_multilingual-test-120889,wikilingua_multilingual-test-120889,en,en,"As you are doing this, turn your turn signal on so that cars behind you know to drive around. The open spot should always be on your right. Never park crossing over to the other side of the street. Your bumper should cover half of the end of the parking space. Make sure to look out for pedestrians before you begin backing up. Turn your wheel all the way to the right before you begin moving the car. Press on the gas gently as your car begins to turn. Because your wheel is all the way to the right, your car will move left when it is in reverse. Continue to look in your mirrors and check for pedestrians and the edges of the cars surrounding the parking space. Turn your car to the left until your car is parallel with the parking space, equidistant on both sides. After it is parallel, press on the brakes and hold your car steady. Turn your wheel so that your tires are now straight. Check your mirrors first to make sure that there is enough room on both sides of the parking space. Do not back up if there are people behind you. Let the brakes go, and gently press on the accelerator with your car still in reverse. Let your car slowly move back into the space. Take it slow. Continuously check the mirrors, and back out, if you are getting too close to one of the cars on the sides. Switch between forward and reverse, moving a few inches at a time. Turn your wheel either way. You want the space on both sides of your car to be even. Once your car is safely backed into the space, put your car into park and turn off the engine. Open the driver's door slightly to see whether there is enough room to get out. You may have to hold the door only slightly open as you get out. Make sure not to sling the door open, otherwise you could damage the car behind you. Once you are out, lock your car and you are good to go. Turn your car on and put it in forward. Go forward slightly as you press on the accelerator. As you begin to creep out of your parking space, tilt your head forward to make sure there are no cars or pedestrians coming by. Continue out of the space straight until your bumper is fully past the cars on either side. Turn your wheel whatever direction you want to go and press on the accelerator.",Drive your car past the open spot. Put your car in reverse. Begin to back your car into the space. Adjust your car. Get out of your car. Exit your parking space.,['Drive your car past the open spot. Put your car in reverse. Begin to back your car into the space. Adjust your car. Get out of your car. Exit your parking space.'],"As y'all doing this, turn your turn signal on so that cars behind y'all knows for to drive around. The open spot should always be on your right. Never park crossing over to the other side of the street. Your bumper should cover half of the end of the parking space. Make like sure for to look out for pedestrians before y'all begins backing up. Turn your wheel all the way to the right before y'all begins moving the car. Press on the gas gently as your car begins for to turn. Because your wheel is all the way to the right, your car will move left when is in reverse. Continue for to look in your mirrors and check for pedestrians and the edges of the cars surrounding the parking space. Turn your car to the left until your car is parallel with the parking space, equidistant on both sides. After it is like parallel, press on the brakes and hold your car steady. Turn your wheel so that your tires are now like straight. Check your mirrors first for to make sure that there is enough room on both sides of the parking space. Do not back up if there is people behind y'all. Let the brakes go, and gently press on the accelerator with your car still in reverse. Let your car slow move back into the space. Take it slow. Continuously check the mirrors, and back out, if y'all getting too close to one of the cars on the sides. Switch between forward and reverse, moving the few inch at the time. Turn your wheel either way. Y'all wants the space on both sides of your car for to be even. Once your car is safe backed into the space, put your car into park and turn off the engine. Open the driver's door slightly for to see whether there is enough room for to get out. Y'all may have for to hold the door only slightly open as y'all gets out. Make like sure not for to sling no door open, otherwise y'all could damage the car behind y'all. Once y'all are out, lock your car and y'all are like good for to go. Turn your car on and put it in forward. Go forward slightly as y'all presses on the accelerator. As y'all begins for to creep out of your parking space, tilt your head forward for to make sure there is no cars or pedestrians coming by. Continue out of the space straight until your bumper is fully past the cars on either side. Turn your wheel whatever direction y'all wants for to go and press on the accelerator.",Drive your car past the open spot. Put your car in reverse. Begin to back your car into the space. Adjust your car. Get out of your car. Exit your parking space. -56,wikilingua_multilingual-test-120890,wikilingua_multilingual-test-120890,en,en,"If you and your crush talk often or hang out in or outside of school, pay attention to changes in their attitude. If they used to be friendly and playful but suddenly start acting distant and moody, it’s possible that they are having conflicting feelings. If this is happening, try to not get super clingy. Give your crush a little bit of space so they can figure out how they feel. It could be a good time for you to evaluate your feelings, too. Look out for signs like your crush no longer saying “hi” to you in the hallway or waiting to walk to class with you. If you had normal interactions with your crush on a daily basis and they start to diminish, your crush might have changing feelings. Being ignored outright is a clear sign that your crush doesn’t feel the same way anymore. Especially if this change correlates to them starting to treat someone else more affectionately. If you and your crush are friends and hang out regularly, pick up on times when they bail on plans or ditch you. This is a pretty good sign that there might be something or someone else they are hoping to spend time with. Similarly, if your crush suddenly becomes hard to pin down or avoids making plans with you, it could be a sign of a similar situation. If you’re used to quick responses and frequent messages with your crush and that suddenly slows down or stops, there is probably a reason for it. It’s possible that something else is going on, but if this change is consistent for several weeks it might be because they are busy messaging someone else. You could also ask them directly if everything is okay. Maybe they’re having a hard time or are overwhelmed with school or work. If you’re close friends, it could be worth bringing it up. If your crush is continually talking about a new person, it could be because they are attracted to or interested in them. If the same name keeps creeping up every time you interact, pay attention—this could be the sign you’re looking for. It’s totally possible your crush doesn’t even realize they’re doing this. Think about how many times you’ve probably mentioned your crush to your friends in passing before you realized you were talking about them so much.",Watch for changes in how moody your crush is when you spend time together. Take note of how your crush acts when they see you in person. Pay attention to canceled plans as a sign your crush is into someone else. Observe how quickly (or slowly) they respond to your messages. Listen to how often they name-drop during your conversations.,['Watch for changes in how moody your crush is when you spend time together. Take note of how your crush acts when they see you in person. Pay attention to canceled plans as a sign your crush is into someone else. Observe how quickly (or slowly) they respond to your messages. Listen to how often they name-drop during your conversations.'],"If ye and your would crush talk often or hang out in or outside of school, pay the attention to changes in their attitude. If they would use to be like friendly and playful but suddenly start acting distant and moody, the thingdoes ’s like possible that they are having conflicting feelings. If this is happening, do try to not get like super clingy. Do Give your crush the little bit of space so they can figure out how does they feel. The thing could be the good time for ye for to evaluate your feelings, too. Do Look out for signs like your crush no longer saying “hi” to ye in the hallway or waiting to walk to class with ye. If ye would have normal interactions with your crush on the daily basis and they start to diminish, your crush might have changing feelings. Being ignored outright do be the clear sign that your crush doesn’t feel the same way anymore. Especially if this here change would correlate to them starting to treat someone else more affectionately. If ye and your crush would be friends and hang out regularly, pick up on times when they bail them on plans or ditch ye. This do be the pretty good sign that there might is something or someone else they are hoping to spend time with. Similarly, if your crush suddenly would become like hard to pin down or avoids making plans with ye, the thing could be the sign of the similar situation. If ye’re would use to quick responses and frequent messages with your crush and that suddenly slows down or stops, there is probably the reason for the thing. The thing’s like possible that something else going on, but if this here change would be like consistent for several weeks the thing might be because they are like busy messaging someone else. Ye could also ask them straight if everything would be like okay. Maybe they’re having the hard time or are overwhelmed with school or work. If ye’re close would friend, the thing could be like worth bringing the thing up. If your crush is continually talking about the new person, the thing could be because they are attracted to or interested in them. If the same name would keep creeping up every time ye interact it, do pay the attention—this could be the sign ye’re looking for. The thing’s like totally possible your crush doesn’t even realize they’re doing this. Do Think about how many times ye’ve probably mentioned your crush to your friends in passing before ye realized ye were talking about them so much.",Do Watch for changes in like how moody your crush is when ye spend time together. Do Take note of how your crush acts when they see ye in person. Do Pay the attention to canceled plans as the sign your is into someone else. Observe how quick (or slow) they do respond to your messages. Do Listen to how often they name-drop during your conversations. -57,wikilingua_multilingual-test-120891,wikilingua_multilingual-test-120891,en,en,"There are several varieties of booster seats to choose from. They vary in design, material, and price. Choose one that fits your vehicle, suits your child, and meets your current and future needs. Backless booster seats do not have a back (as the name suggests), but rest on your vehicle's rear seat. Your child's back is supported by the back of the vehicle's seat. High back booster seats have their own support for your child's back to rest against. These fit within your vehicle's rear seat much like a forward-facing child safety seat. High back booster seats are recommended for vehicles without headrests on the rear seat. Combination child safety seat/booster seats can be used first as a child safety seat and then converted to a booster seat when your child is old enough or big enough. Booster seats are not latched to your car in the same way that car seats are. Instead, they are held in place by your child's weight and your car's seat belt. For this reason, it is very important to find a booster seat that you child can sit comfortably on. Choose a booster seat that is neither too large nor too small for your child. A booster seat will rest on top of your car's back seat, much like a car seat. It will also be strapped in using the car's seatbelt. Therefore, it is critical that the booster seat fit properly into your car and onto the rear seat. Make sure: The booster seat fits fully on your car's rear seat, and does not hang over the edge. The booster seat sits flat on your car's rear seat, and is not turned or tilted. At least one of your car's rear lap-shoulder seatbelts (not just a lap seatbelt) is able to fit fully around the booster seat so that you can secure it in place. As soon as you have purchased a booster seat, register it with the manufacturer, according to the instructions that are provided with the packaging. This is necessary to validate the warranty, and will also help the manufacturer notify you in the event that there is a recall on the booster seat.",Shop around and review different booster seat types. Choose a booster seat your child finds comfortable. Make sure the booster seat fits in your car. Register your booster seat.,['Shop around and review different booster seat types. Choose a booster seat your child finds comfortable. Make sure the booster seat fits in your car. Register your booster seat.'],"There is several varieties of booster seats choose from. They vary in design, material, and price. Choose one where fits your vehicle, suits your child, and meets your current and future needs. Backless booster seats do not have no back (as the name suggests it), but rest on your vehicle's rear seat. Your child's back is supported by the back of the vehicle's seat. High back booster seats have their own support for your child's back rest against. These fit within your vehicle's rear seat much like a forward-facing child safety seat. High back booster seats are recommended for vehicles without headrests on the rear seat. Combination child safety seat/booster seats can be used first as a child safety seat and then converted to a booster seat when your child is like old enough or big enough. Booster seats are not latched to your car in the same way where car seats are. Instead, they are held in place by your child's weight and your car's seat belt. For this reason, the thing is like very important find a booster seat that y'all child can sit it comfortably on. Choose a booster seat where is neither like too large nor too small for your child. A booster seat will rest on top of your car's back seat, much like a car seat. The thing will also be like strapped in using the car's seatbelt. Therefore, the thing is like critical that the booster seat fit properly into your car and onto the rear seat. Make sure: The booster seat fits fully on your car's rear seat, and does not hang over no edge. The booster seat sits like flat on your car's rear seat, and is not turned or tilted. At least one of your car's rear lap-shoulder seatbelts (not just a lap seatbelt) is like able fit fully around the booster seat so that y'all can secure the thing in place. As soon as y'all is a booster seat purchased , register the thing with the manufacturer, according to the instructions where are provided them with the packaging. This is like necessary validate the warranty, and will also help the manufacturer notify y'all in the event that there is a recall on the booster seat.",Shop around and review different booster seat types. Choose the booster seat your finds it like comfortable. Make like sure the booster seat fits in your car. Register your booster seat. -58,wikilingua_multilingual-test-120892,wikilingua_multilingual-test-120892,en,en,"Once you get your bidet, follow the instructions in the package to set it up. Some manufacturers also have installation videos on YouTube that you can watch if you want to see someone completing the process.Some bidet seats might not fit on your toilet bowl perfectly. However, they'll usually still work. If the seat doesn't fit your toilet bowl, test to make sure the bidet isn't spraying or leaking on the floor when it's used. Once you've got your bidet seat up and running, it's time to take it for a test drive. Use your toilet the same way you normally would, then trigger the bidet instead of reaching for toilet paper. If you've never used a bidet before, it can take some getting used to. However, over time you might find that you actually feel cleaner with the bidet than you ever did with toilet paper.",Install your bidet on your existing toilet. Try out your new bidet.,['Install your bidet on your existing toilet. Try out your new bidet.'],"Once ye gets your bidet, follow the instructions in the package to set the thing up. Some manufacturers also has installation videos on YouTube that ye can watch if ye wants to see someone completing the process.Some bidet seats can not fit on your toilet bowl perfectly. However, they'll usually still work. If the seat don't fit your toilet bowl, tests to make sure the bidet isn't spraying or leaking on the floor when the thing's used. Once ye get your bidet seat up and running, the thing's time for to take the thing for the test drive. Use your toilet the same way ye normally will, then trigger the bidet instead of reaching for toilet paper. If ye never use the bidet before, the thing can take some getting used to. However, over time ye can find that ye actually feels like cleaner with the bidet than ye ever did with toilet paper.",Are Installing your bidet on your existing toilet. Are Trying out your new bidet. -59,wikilingua_multilingual-test-120893,wikilingua_multilingual-test-120893,en,en,"Inspect the condition of your foundation. If repairs need to be made to floorboards, do so now. The less work done after the rail installation, the better in order to make sure the handrail stays intact for as long as possible. To install a handrail using balusters, rather than installing one on a wall, you'll need quite a few materials in addition to the handrail you have chosen. If you're installing double handrails, one on either side of your set of stairs, double the quantity of supplies you purchase. Your handrail should be a 2x4 piece of wood that is no longer than 8 feet long, according to most building codes. Purchase two newel posts, the supporting posts that hold up the rail; you'll need one for the top of the stairs and one for the base. The standard size of a post is 4x4 inches and 5 feet long. Purchase one baluster per stair step. Balusters are the spindles that connect the rail to each step. The height of the balusters should be between 30 and 36 inches, depending on how high you want the railing to be. If there are already posts and/or balusters in place, count the total numbers of pieces you will need to replace, if any. For secure installation of newel posts, you'll need a post-hole digger and concrete mix to pour into the holes. Purchase sure-tite fasteners for secure installation of balusters in the steps. You'll need wood glue or epoxy glue to fasten the handrail to the posts. Depending on the style of railing you install, you may need additional reinforcement supplies, such as a finish nail gun and a screwdigger. If you're replacing an old handrail, your set of stairs may already have newel posts at the top and bottom that you can use to support your new handrail. If not, you'll need to install posts before you can install your rail. To install a post in the ground, use a post-hole digger to dig a hole least 18 inches in depth in front of the bottom step. Fill the hole halfway to the top with mixed, wet concrete. Stand a newel post in the hole. If you're installing two posts, use a 4-foot level to stand on the top of both posts to ensure that they posts are perfectly aligned with one another vertically. Use the same level to ensure that the posts are horizontally aligned and level, too. Wait 24 hours for the concrete to set before installing the handrail. To install a top post to a wooden deck, place post over the stair stringer in a plumb position. Use four timber lock screws and wood glue to secure it into place. Finish it with finishing nails. Balusters should be spaced no more than 4 inches apart. Use a pencil to mark the place where each baluster will be installed. Make sure the balusters are lined up with the newel posts at either end of the stairs. Drill holes into each step, then thread the holes with sure-tite fasteners. If your balusters don't already have holes, you'll need to drill them. Drill a standard sized access hole into the bottom of the balusters. Into the side of each baluster, drill another access hole horizontally to intersect the first hole. Set each baluster, or spindle, onto the sure-tite fasteners on each step. Tighten them down with a wrench. Apply wood glue or epoxy glue to the top of the posts. Fit the handrail into place. Wait 24 hours for the glue to dry before using the handrail, then secure the handrail and balusters together one at a time with a finish nail gun. For extra reinforcement, you can screw the handrail to the post with a Screwdigger, using a wood screw of 100-120 mm in size. Position the screw behind the post and make sure that it is going through both the posts and the handrail. If the handrail is unfinished, finishing it is the last step. After allowing the glue to dry completely, use a sturdy paintbrush to apply a topcoat of primer onto the railing from the top down, ensuring that all surfaces and nooks are covered. After the topcoat dries, apply a second coat. If you wish to paint your stairs and railing, use an oil based paint because it preserves the wood grain while protecting the wood against harsh weather conditions. Use the same technique as the primer and topcoat when making the application. If staining is more your preference than painting, choose a wood stain that contains a deck sealer to preserve the look and feel of the wood.",Prepare your deck or porch for building. Buy your materials. Install the newel posts. Install the balusters at the appropriate point on each stair. Attach the handrail to the newel posts and balusters. Apply an exterior primer to your finished handrail.,['Prepare your deck or porch for building. Buy your materials. Install the newel posts. Install the balusters at the appropriate point on each stair. Attach the handrail to the newel posts and balusters. Apply an exterior primer to your finished handrail.'],"Are Inspecting the condition of your foundation. If repairs are needing be made to floorboards, do so now. The less work done after the rail installation, the more better in order make sure the handrail is staying like intact for as long as possible. install the handrail using balusters, rather than installing one on the wall, ye'll need quite the few material in addition to the handrail ye chose. If ye're installing double handrails, one on either side of your set of stairs, is doubling the quantity of supplies ye are purchasing. Your handrail should be the 2x4 piece of wood where is no more longer than 8 feet like long, according to most building codes. Are Purchasing two newel post, the supporting posts where is holding up the rail; ye'll need one for the top of the stairs and one for the base. The standard size of the post is 4x4 inches and 5 feet long. Are Purchasing one baluster per stair step. Balusters are the spindles where is connecting the rail to each step. The height of the balusters should be between 30 and 36 inch, depending on like how high ye are wanting the railing be. If there is already posts and/or balusters in place, are counting the total numbers of pieces ye will need replace, if any. For secure installation of newel posts, ye'll need the post-hole digger and concrete mix pour into the holes. Are Purchasing sure-tite fasteners for secure installation of balusters in the steps. Ye'll need wood glue or epoxy glue fasten the handrail to the posts. Depending on the style of railing ye are installing, ye may need additional reinforcement supplies, such as the finish nail gun and the screwdigger. If ye're replacing an old handrail, your set of stairs may already have newel posts at the top and bottom where ye can use support your new handrail. If not, ye'll need install posts before ye can install your rail. install the post in the ground, are using the post-hole digger dig the hole least 18 inch in depth in front of the bottom step. Are Filling the hole halfway to the top with mixed, wet concrete. Are Standing the newel post in the hole. If ye're installing two post, are using the 4-foot level stand on the top of both posts ensure that they posts are perfectly aligned with one another vertically. Are Using the same level ensure that the posts are horizontally aligned and level, too. Are Waiting 24 hour for the concrete set before installing the handrail. install the top post to the wooden deck, place post over the stair stringer in the plumb position. Are Using four timber lock screw and wood glue secure the thing into place. Are Finishing the thing with finishing nails. Balusters should be spaced no more than 4 inch apart. Are Using the pencil mark the place where each baluster will be installed. Are Making like sure the balusters are lined up with the newel posts at either end of the stairs. Drill is holing into each step, then are threading the holes with sure-tite fasteners. If your balusters don't already have no holes, ye'll need drill them. Are Drilling the standard sized access hole into the bottom of the balusters. Into the side of each baluster, are drilling another access hole horizontally intersect the first hole. Are Setting each baluster, or are spindling, onto the sure-tite fasteners on each step. Are Tightening them down with the wrench. Are Applying wood glue or epoxy glue to the top of the posts. Are Fitting the handrail into place. Are Waiting 24 hour for the glue dry before using the handrail, then are securing the handrail and balusters together one at the time with the finish nail gun. For extra reinforcement, ye can screw the handrail to the post with the Screwdigger, using the wood screw of 100-120 mm in size. Position the screw behind the post and are making like sure that the thing going through both the posts and the handrail. If the handrail is like unfinished, finishing the thing is the last step. After allowing the glue dry completely, are using the sturdy paintbrush apply the topcoat of primer onto the railing from the top down, ensuring that all surfaces and nooks are covered. After the topcoat dries, are applying the second coat. If ye are wishing paint your stairs and railing, are using an oil based paint because the thing is preserving the wood grain while protecting the wood against harsh weather conditions. Are Using the same technique as the primer and topcoat when making the application. If staining is like more your preference than painting, are choosing the wood stain where is containing the deck sealer preserve the look and are feeling of the wood.",Do Prepare your deck or porch for building. Do Buy your materials. Do Install the newel posts. Do Install the balusters at the appropriate point on each stair. Do Attach the handrail to the newel posts and balusters. Do Apply an exterior primer to your finished handrail. -60,wikilingua_multilingual-test-120894,wikilingua_multilingual-test-120894,en,en,"Work in a well-ventilated area in your home, and mix the bleach and water in a small container. Be careful not to use more bleach or else it could give your white shoes a yellow tinge. Bleach works best for white fabric shoes. Wear nitrile gloves while working with bleach to prevent any skin irritation. Dip the toothbrush in your bleach solution and start scrubbing your shoes. Focus on soiled areas and deep stains, applying slight pressure to the fabric. You should notice the stains lift out of the fabric. Start with your shoes’ fabric before moving onto harder surfaces, like the soles. Wet a soft microfiber towel in clean warm water and wring it out until it’s damp. Apply gentle pressure as you wipe the towel over your shoes. You can also remove the insoles from your shoes and run your shoes under the faucet. Leave your shoes in the room to dry for at least 5-6 hours before you plan on wearing them again. Try to let them dry overnight if you can to dry completely. Put a fan in front of your shoes to speed up the drying process.",Dilute 1 part of bleach with 5 parts water. Work a toothbrush in small circles to loosen stains. Wipe the bleach solution off your shoes with a damp towel. Let the shoes dry in a well-ventilated area.,['Dilute 1 part of bleach with 5 parts water. Work a toothbrush in small circles to loosen stains. Wipe the bleach solution off your shoes with a damp towel. Let the shoes dry in a well-ventilated area.'],"Do Work in the well-ventilated area in your home, and mix the bleach and water in the small container. Do Be like careful not use more bleach or else the thing can give your white shoes the yellow tinge. Bleach works best for white fabric shoes. Do Wear nitrile gloves while working with bleach prevent any skin irritation. Dip the toothbrush in your bleach solution and start scrubbing your shoes. Do Focus on soiled areas and deep stains, applying slight pressure to the fabric. Y'all should notice the stains lift out of the fabric. Do Start with your shoes’ fabric before moving onto harder surfaces, like the soles. Do Wet the soft microfiber towel in clean warm water and wring the thing out until the thing’s damp. Do Apply gentle pressure as y'all wipe the towel over your shoes. Y'all can also remove the insoles from your shoes and run your shoes under the faucet. Do Leave your shoes in the room dry for at least 5-6 hours before y'all plan on wearing them again. Do Try let them dry overnight if y'all would can dry completely. Do Put the fan in front of your shoes speed up the drying process.",Dilute 1 part of bleach with 5 parts water. Work the toothbrush in small circles to loosen stains. Wipe the bleach solution off your shoes with the damp towel. Let the shoes dry in the well-ventilated area. -61,wikilingua_multilingual-test-120895,wikilingua_multilingual-test-120895,en,en,"Dampen the cloth in vinegar, then wring it out to remove excess moisture. Before you place it on the carpet, make sure it isn’t dripping. Vinegar is also effective on other surfaces, from clothing to metal. It is worth a try as a natural solution or if other treatments fail. Apply the salt directly to the carpet. Cover the stain in an even layer of the salt. Position the cloth so it covers the stain. The salt draws the rust up out of the carpet fibers, while the vinegar dissolves it. The vinegar also neutralizes any unpleasant odors in the treated area. Add more vinegar to the cloth to saturate it. Wring it out again to prevent it from dripping vinegar everywhere. Then, lay it over the stain and wait another 30 minutes. You may need to do this a few times to remove tough stains. Older and deeper stains take repeated treatments. After the stain vanishes, wait for the carpet to dry completely to the touch. Then, vacuum the area to remove any salt left in the carpet fibers. Vacuuming will also perk up the carpet’s fibers, making them look fresh and fluffy again.",Saturate a clean cloth in white vinegar. Sprinkle table salt over the rust stain. Leave the cloth over the stain for 30 minutes. Resoak the cloth and replace it if the rust stain isn’t gone. Let the vinegar dry before vacuuming the carpet.,['Saturate a clean cloth in white vinegar. Sprinkle table salt over the rust stain. Leave the cloth over the stain for 30 minutes. Resoak the cloth and replace it if the rust stain isn’t gone. Let the vinegar dry before vacuuming the carpet.'],"Dampen the cloth in vinegar, then wring the thing out for to remove excess moisture. Before ye place the thing on the carpet, make sure the thing isn’t dripping. Vinegar is also like effective on other surfaces, from clothing to metal. The thing is like worth the try as the natural solution or if other treatments would fail. Apply the salt straight to the carpet. Cover the stain in an even layer of the salt. Position the cloth so the thing covers the stain. The salt draws the rust up out of the carpet fibers, while the vinegar dissolves the thing. The vinegar also neutralizes any unpleasant odors in the treated area. Add more vinegar to the cloth for to saturate the thing. Wring the thing out again for to prevent the thing from dripping vinegar everywhere. Then, lay the thing over the stain and wait another 30 minute. Ye may need for to do this the few times for to remove tough stains. More Older and more deeper stains take repeated treatments. After the stain vanishes, wait for the carpet for to dry completely to the touch. Then, vacuum the area for to remove any salt left in the carpet fibers. Vacuuming will also perk up the carpet’s fibers, making them look like fresh and fluffy again.",Saturate the clean cloth in white vinegar. Sprinkle table salt over the rust stain. Leave the cloth over the stain for 30 minute. Resoak the cloth and replace her if the rust stain would ben’t went. Let the vinegar dry before vacuuming the carpet. -62,wikilingua_multilingual-test-120896,wikilingua_multilingual-test-120896,en,en,"For this project, you'll need quite a bit of tissue paper. The tissue paper will cover the entire paper globe lantern in a pattern, so you'll need to acquire enough tissue paper to do this. You can use all one color tissue paper, or choose to make your lantern multi-colored. Pick whatever color combination you desire, or whatever makes sense for how you intend to use the lantern. Use any circle-shaped object (a coffee can lid, a small salad plate, etc.) as a pattern to trace circles on the tissue paper. Depending on the size of your circles, you'll need about 100 tissue paper circles. Trace your circle pattern on your tissue paper, keeping the circles as close together as possible to avoid wasting too much excess tissue paper. Don't make your circles too big or too small. If they are too big, the lantern won't be very billowy; and if your circles are too small, you'll be making much more work for yourself than necessary. Aim for something the size of a coffee can lid. Use scissors to cut out all of your tissue paper circles. Handle the tissue paper carefully because it is very thin and will tear easily. Repeat Step 5 until the entire paper globe lantern is covered in tissue paper circles. As you move up with each row, ensure that about one inch of the row below is visible underneath. This will give your final product a layered, patterned look.",Pick a color. Make tissue paper circles. Cut out the tissue paper circles. Cover the entire paper globe lantern in tissue paper circles.,['Pick a color. Make tissue paper circles. Cut out the tissue paper circles. Cover the entire paper globe lantern in tissue paper circles.'],"For this here project, y'all'll need quite the bit of tissue paper. The tissue paper will cover the entire paper globe lantern in the pattern, so y'all'll gotta acquire enough tissue paper for to do this. Y'all can use all one color tissue paper, or choose to make your lantern multi-colored. Pick whatever color combination y'all desires, or whatever makes sense for how y'all intends to use the lantern. Use any circle-shaped object (the coffee can lid, the small salad plate, etc.) as the pattern to trace circles on the tissue paper. Depending on the size of your circles, y'all'll need about 100 tissue paper circle. Trace your circle pattern on your tissue paper, keeping the circles as close together as possible to avoid wasting too much excess tissue paper. Don't make your circles too big or too small. If they would be like too big, the lantern won't be very billowy; and if your circles would be like too small, y'all'll be making much more work for yourself than necessary. Aim for something the of the coffee can lid it. Use scissors to cut out all of your tissue paper circles. Handle the tissue paper carefully because the thing is like very thin and will tear easy. Repeat Step 5 until the entire paper globe lantern is covered in tissue paper circles. As y'all moves up with each row, ensure that about one inch of the row below is visible underneath. This will give your final product the layered, patterned look.",Are Picking the color. Are Making tissue paper circles. Are Cutting out the tissue paper circles. Are Covering the entire paper globe lantern in tissue paper circles. -63,wikilingua_multilingual-test-120897,wikilingua_multilingual-test-120897,en,en,"You should see the normal This site is blocked by the SonicWALL Content Filter Service message. Try this method before trying more involved ones. It's not as likely to work if you have a competent network administrator, but if it does work it's by far the easiest method. In the address bar, change the address from http://www.example.com to https://www.example.com. This will attempt to load the encrypted version of the site. If the site does not support encryption in the first place, this will not work. If Sonicwall was left at default settings, you may be able to access the site you want with this method.",Visit the site that's blocked. Add an s to the end of http in the site's address. Try loading the site.,"[""Visit the site that's blocked. Add an s to the end of http in the site's address. Try loading the site.""]","Y'all should see the normal This site is blocked it by the SonicWALL Content Filter Service message. Do Try this method before trying more involved ones. The thingdoes be not like as likely to work if y'all would have the competent network administrator, but if the thing work the thing's by far the most easy method. In the address bar, do change the address from http://www.example.com to https://www.example.com. This will attempt to load the encrypted version of the site. If the site does not support encryption in the first place, this will not work. If Sonicwall was would leave at the default settings, y'all may be like able to access the site y'all want it with this method.",Visit the site where's blocked it. Add an s to the end of http in the site's address. Try loading the site. -64,wikilingua_multilingual-test-120898,wikilingua_multilingual-test-120898,en,en,"Being mindful of your impulses can help you correct them. Whenever you feel the urge to stare, make a mental note about it. Over time you will recognize triggers that make you want to stare and you can work on ignoring them. Let the impulse you’re feeling disappear by distracting yourself with counting. If you count to ten and you still want to stare, keep counting higher until the urge is gone. Whenever you feel the urge to stare at a girl’s chest, do something else instead. Try looking up at the ceiling, checking your phone, tapping a finger against your palm, or rolling up the sleeves of your shirt. The behavior itself isn’t important; you just want to have a go-to habit that you can do instead of staring whenever you get the urge. If you or the girl are distressed by your staring, and you can't stop, take a break. Politely end the conversation you’re having and leave. In some cases, it’s better to acknowledge your impulse in your head and remove yourself from the situation than it is to stare. For example, you could excuse yourself to go use the restroom. Return when you feel calm enough to control your behavior.",Recognize your impulse to stare. Count slowly to ten in your head if you get the urge to stare. Substitute staring with something else. Walk away from the situation if you can’t control yourself.,['Recognize your impulse to stare. Count slowly to ten in your head if you get the urge to stare. Substitute staring with something else. Walk away from the situation if you can’t control yourself.'],"Being like mindful of your impulses can help ye correct them. Whenever ye feel the urge stare, make the mental note about the thing. Over time ye will recognize triggers that make ye want stare and ye can work on ignoring them. Let the impulse ye’re the feeling like disappear by distracting youself with counting. If ye would count to ten and ye still want stare, keep counting higher until the urge is gone. Whenever ye feel the urge stare at the girl’s chest, do something else instead. Try looking up at the ceiling, checking your phone, tapping the finger against your palm, or rolling up the sleeves of your shirt. The behavior itself isn’t like important; ye just want have the go- habit that ye can do instead of staring whenever ye get the urge. If ye or the girl are would distress by your staring, and ye can't stop, take the break. Politely end the conversation ye’re having and leave. In some cases, the thing’s better acknowledge your impulse in your head and remove youself from the situation than the thing is stare. For example, ye can excuse youself go use the restroom. Return when ye feel like calm enough control your behavior.",Are Recognizing your impulse stare. Are Counting slow to ten in your head if y'all gets the urge stare. Substitute staring with something else. Are Walking away from the situation if y'all can’t control yourselves. -65,wikilingua_multilingual-test-120899,wikilingua_multilingual-test-120899,en,en,"Instead of trying to harden gum by freezing it, you can instead soften it further with heat. This is faster, but a bit more risky, because you can scorch the cotton or overheat the gum and make an even bigger mess. Set the dryer on a medium or low setting, and wave it back and forth so no one spot overheats. Keep going until the gum appears to be on the verge of melting. Put gloves on (because the gum may be very hot in spots), and peel the gum away. If sufficiently heated, it should pull away easily. If you don’t have a hair dryer, or happen to have your iron out anyway, you can use the latter item to soften and peel away the gum. Once again, though, be careful not to scorch the garment or melt the gum into a puddle of sticky goo. Place a piece of cardboard on your ironing board. Place the garment, gum side down, on top of the cardboard. Set your iron to medium to prevent scorching or overheating. Run the iron over the back side of the gum spot as you normally would. Check your progress occasionally. When the gum is sufficiently heated, it should peel right away from the clothing and stick instead to the cardboard. The process for removing any remaining stickiness or residue is the same whether you freeze or heat the gum off. Blot, wipe, or lightly scrub away any gum remnants with a color- and fabric-safe spot cleaner or with laundry detergent, then launder as usual.",Use your hair dryer. Get out the iron. Remove any residue.,['Use your hair dryer. Get out the iron. Remove any residue.'],"Instead of trying harden gum by freezing the thing, y'all can instead soften the thing further with heat. This is more faster, but the bit more risky, because y'all can scorch the cotton or are overheating the gum and are making a even more bigger mess. Are Setting the dryer on the medium or low setting, and are waving the thing back and forth so no one spot overheats. Are Keeping going until the gum is appearing be on the verge of melting. Are Putting gloves on (because the gum may be very hot in spots), and are peeling the gum away. If sufficiently would heat, the thing should pull away easy. If y'all would don’t have the hair dryer, or are happening have your iron out anyway, y'all can use the latter item soften and are peeling away the gum. Once again, though, be careful not scorch no garment or are melting the gum into the puddle of sticky goo. Place the piece of cardboard on your ironing board. Are Placing the garment, are gumming side down, on top of the cardboard. Are Setting your iron to are mediuming prevent scorching or overheating. Are Running the iron over the back side of the gum spot as y'all normally would. Are Checking your progress occasionally. When the gum is sufficiently heated, the thing should peel right away from the clothing and are sticking instead to the cardboard. The process for removing any remaining stickiness or residue is the same whether y'all are freezing or are heating the gum off. Blot, wipe, or lightly are scrubbing away any gum remnants with the color- and fabric-safe spot cleaner or with laundry detergent, then is laundering as usual.",Do Use your hair dryer. Do Get out the iron. Do Remove any residue. -66,wikilingua_multilingual-test-120900,wikilingua_multilingual-test-120900,en,en,"Your life is full of interesting experiences! Just think of all the times you’ve told friends or family members stories about yourself. One of these stories might make a great book! Turn your life stories into fiction using your imagination! Change the names of everyone involved, and add a few exciting incidents that didn’t really happen. For example, you could write a book inspired by your experiences at camp, about starring in a school play alongside your crush, or about the trials and tribulations you faced while trying out for a team. Historical events, especially if they’re personal, can be a great source of inspiration. Just as your life experiences are interesting, those of your relatives and ancestors are, as well. Ask your parents and grandparents to tell you their favorite family stories. Then, turn 1 of those stories into a book. You can write the story as non-fiction, meaning it’s a true story, or you can use your imagination to make it fiction. For example, you could write a book about how your grandparents reunited after World War II. You might insert your main character into an event that actually happened. Alternatively, you could just write about a character than lives in a time period you think is interesting. Think about historical events or periods you liked learning about in history class. Do some research about the period. For example, you might write a book that takes place in Ancient Egypt. You can create a realistic story set in a different time period, or you can use history to inspire a fantasy story. You’ve probably read social media threads where the poster typed out a conversation they overheard, sometimes with added commentary. You could do something similar when writing your book! Listen to a conversation in a public place, then write a book about the people who are having it. Consider using this conversation as your first chapter. What happens next? Where will these characters end up? You know that reading lets you get into someone else’s mind or travel to a new land. So can writing! Your book is a great opportunity to create a world all your own. Write a book about a character who shares your favorite hobby. Give your main character a talent you’ve always wanted to have. Write a book about your favorite fantasy creature, such as a vampire, mermaid, fairy, or elf. Base a book on a game you like to play. You can find writing prompts online, or you could buy a book of prompts. There are even random prompt generators online that will provide you with a unique prompt! Prompts can give you fun ideas for your book. You could try combining two prompts to make something new. You can find a writing prompt generator here: https://thestoryshack.com/tools/writing-prompt-generator/ Writing classes can help you learn more techniques for developing story ideas. In many cases, you'll learn about different templates that can help you with brainstorming. You'll also have the benefit of bouncing ideas off fellow writers. Look for a creative writing class at your school. You may also be able to find 1 at your local library or community center. If this isn't an option, you could enroll in an online class.",Develop your own experiences into a story. Talk to your relatives about your family history. Write a book about an event or time period in history. Create a story based on an overheard conversation. Use your imagination to explore an interest of yours. Try a writing prompt. Take a creative writing class.,['Develop your own experiences into a story. Talk to your relatives about your family history. Write a book about an event or time period in history. Create a story based on an overheard conversation. Use your imagination to explore an interest of yours. Try a writing prompt. Take a creative writing class.'],"Your life is like full of interesting experiences! Just think of all the times y'all’ve told friends or family members stories about yourself. One of these stories might make the great book! Turn your life stories into the fiction using your imagination! Change the names of everyone involved, and add the few exciting incidents where never really happened. For example, y'all could write the book inspired by your experiences at camp, about starring in the school play alongside your crush, or about the trials and tribulations y'all faced them while trying out for the team. Historical events, real if they’re would personal, can be the great source of the inspiration. Just as your life experiences are like interesting, them of your relatives and ancestors are, as well. Ask your parents and grandparents tell y'all their favorite family stories. Then, turn 1 of them stories into the book. Y'all can write the story as non-the fiction, meaning the thing’s the true story, or y'all can use your imagination make the thing the fiction. For example, y'all could write the book about how your grandparents reunited after World War II. Y'all might insert your main character into an event where actually happened. Alternatively, y'all could just write about the character than lives in the time period y'all think it is like interesting. Think about historical events or periods y'all liked them learning about in history class. Do some research about the period. For example, y'all might write the book where takes place in Ancient Egypt. Y'all can create the realistic story set in the different time period, or y'all can use history inspire the the fantasy story. Y'all’ve probably read social media threads where the poster typed out the conversation they overheard it, sometimes with added commentary. Y'all could do something similar when writing your book! Listen to the conversation in the public place, then write the book about the people who are having the thing. Consider using this conversation as your first chapter. What happens next? Where gon these characters end up? Y'all know that reading lets y'all get into someone else’s mind or travel to the new land. So can writing! Your book is the great opportunity create the world all your own. Write the book about the character who shares your favorite hobby. Give your main character the talent y'all’ve always wanted have. Write the book about your favorite fantasy creature, such as the vampire, mermaid, fairy, or elf. Base the book on the game y'all like play. Y'all can find writing prompts online, or y'all could buy the book of prompts. There is even random prompt generators online that will provide y'all with the unique prompt! Prompts can give y'all fun ideas for your book. Y'all could try combining two prompts make something new. Y'all can find the writing prompt generator here: https://thestoryshack.com/tools/writing-prompt-generator/ Writing classes can help y'all learn more techniques for developing story ideas. In many cases, y'all'll learn about different templates where can help y'all with brainstorming. Y'all'll also have the benefit of bouncing ideas off fellow writers. Look for the creative writing class at your school. Y'all may also be like able find 1 at your local library or community center. If this would ben't an option, y'all could enroll in an online class.",Are Developing your own experiences into the story. Are Talking to your relatives about your family history. Are Writing the book about an event or time period in history. Are Creating the story based on an overheard conversation. Are Using your imagination for to explore an interest of yours. Are Trying the writing prompt. Are Taking the creative writing class. -67,wikilingua_multilingual-test-120901,wikilingua_multilingual-test-120901,en,en,"Feeling tired can be caused by increased fluid volume in the body. This causes the different body systems to be overworked. You may also start feeling very weak, which can be perceived as being fatigued. The feeling of being excessively itchy is caused by the accumulation of the waste products in the blood stream, as the diseased liver is not able to perform its function of removing waste products. When the liver becomes damaged, it has a harder time producing blood clotting factors. This problem can lead to red palms, as well as nose bleeds. You may also notice that you begin to pass black tarry stools. Damage to the liver means that it is unable to accumulate glycogen, a carbohydrate that provides the body with temporary energy. When the liver is damaged, it forces the body to use its muscle tissue to supply energy in between meals and this causes weakness and muscle wasting, which in turn causes weight loss. When the liver stops functioning properly, it is unable to perform its tasks that it normally does effortlessly. Toxins will begin to accumulate in your blood which can cause a loss of appetite or a feeling of nausea.",Pay attention if you suddenly feel tired often. Take note if you feel overly itchy. Notice whether or not your palms are redder than normal. Keep track of any fast weight loss that you experience. Take note if you suddenly have a lack of appetite or feel nauseous.,['Pay attention if you suddenly feel tired often. Take note if you feel overly itchy. Notice whether or not your palms are redder than normal. Keep track of any fast weight loss that you experience. Take note if you suddenly have a lack of appetite or feel nauseous.'],"Feeling like tired can be caused by increased fluid volume in the body. This do cause the different body systems to be overworked. Y'all may also start feeling like very weak, which can be perceived as being fatigued. The feeling of being like excessively itchy is caused by the accumulation of the waste products in the blood stream, as the diseased liver isn't like able to perform its function of removing waste products. When the liver becomes damaged, the thing does have the harder time producing blood clotting factors. This here problem can lead to red palms, as well as nose bleeds. Y'all may also notice that y'all begin to pass black tarry stools. Damage to the liver does mean that the thing is like unable to accumulate glycogen, the carbohydrate where provides the body with temporary energy. When the liver is damaged, the thing does force the body to use its muscle tissue to supply energy in between meals and this causes weakness and muscle the wasting, where in turn causes weight loss. When the liver stops functioning properly, the thing does be like unable to perform its tasks where the thing normally does effortlessly. Toxins will begin to accumulate in your blood which can cause the loss of appetite or the feeling of nausea.",Pay the attention if ye suddenly feel it like tired often. Take note if ye feel it like overly itchy. Notice whether or not your palms are like redder than normal. Keep track of any fast weight loss that ye experience it. Take note if ye suddenly have one lack of appetite or feel like nauseous. -68,wikilingua_multilingual-test-120902,wikilingua_multilingual-test-120902,en,en,"Both of your legs should be straight, with your arms spread out to your sides and your head facing upwards. Cross it over your other leg. Make sure your leg remains straight as you do this, or else the stretch won't be as effective.",Lie on your back. Take your outer leg and lift it into the air.,['Lie on your back. Take your outer leg and lift it into the air.'],"It is sure your leg remains straight as you do this , or else the stretch wo n't be as effective that both of your legs should be straight, with your arms spread out to your sides and your head facing upwards. Do Cross the thing over your other leg. Do Make .",Are Lying on your back. Are Taking your outer leg and are lifting the thing into the air. -69,wikilingua_multilingual-test-120903,wikilingua_multilingual-test-120903,en,en,"A panel is just 1 single curtain. It's traditional to use 2 panels per window frame, but you can use 1 panel per frame if you prefer a simpler look. Separating the panels into pairs beforehand will make it easier to keep track of how many you're putting on the curtain rods. If you’re using straight curtain rods, put a pair of panels on each rod. If you’re using a bay window curtain rod, put 2 panels for each window frame on the rod and adjust the curtains so the bent corners of the rod are exposed. If you’re using double brackets, put curtains on a second set of straight curtain rods, or on a second bay window curtain rod. If you’re using straight curtain rods, hang 1 rod over each window frame, or 2 rods if you’re using double brackets. If you’re using a bay window curtain rod, line up the straight edges of the rod with the sections of your bay window. The bent corners of the rod should line up with the corners in your bay window. Once the rods are in the brackets, adjust them as needed. To adjust the rods, pull the ends of the rods out to make them longer, or push them in to make them shorter. If you don't have brackets because you're using tension rods, just insert the rods into the tops of your window frames in your bay window. Extend the adjustable ends on the rods until the rods are snug in the frames.",Separate your curtain panels into pairs. Slide the curtain panels onto the curtain rods. Place the curtain rods in the brackets.,['Separate your curtain panels into pairs. Slide the curtain panels onto the curtain rods. Place the curtain rods in the brackets.'],"The panel does be just 1 single curtain. The thingdoes be like traditional for to use 2 panel per window frame, but ye can use 1 panel per frame if ye prefers the more simpler look. Separating the panels into pairs beforehand will make the thing more easier for to keep track of how many ye're putting on the curtain rods. If ye’re using straight curtain rods, do put the pair of panels on each rod. If ye’re using the bay window curtain rod, did put 2 panel for each window frame on the rod and adjust the curtains so the bent corners of the rod are exposed. If ye’re using double brackets, do put curtains on the second set of straight curtain rods, or on the second bay window curtain rod. If ye’re using straight curtain rods, do hang 1 rod over each window frame, or 2 rod if ye’re using double brackets. If ye’re using the bay window curtain rod, do line up the straight edges of the rod with the sections of your bay window. The bent corners of the rod should line up with the corners in your bay window. Once the rods are in the brackets, do adjust them as needed. For to adjust the rods, do pull the ends of the rods out for to make them longer, or push them in for to make them more shorter. If ye don't have no brackets because ye're using tension rods, just insert the rods into the tops of your window frames in your bay window. Do Extend the adjustable ends on the rods until the rods are snug in the frames.",Are Separating your curtain panels into pairs. Are Sliding the curtain panels onto the curtain rods. Are Placing the curtain rods in the brackets. -70,wikilingua_multilingual-test-120904,wikilingua_multilingual-test-120904,en,en,"Press the dough with the heel of your palm into a rectangle roughly 20-25cm or 8-10 inches long. Fold this dough in half (width-wise) and press to seal. Fold again in half to make a long loaf. Find the seam and pinch it shut if it seems open. Using your palms, start at the middle and roll the dough outwards. The bread should end up a little fatter in the middle and thinner at the ends. The seams should be well sealed, otherwise pinch them shut again. The loaf should be about 40-50cm or so long, ideally longer if your oven may permit its size. In practice, do not roll out a loaf bigger than you can bake. Use a floured linen or cotton tea towel, or use a baguette mould. If using a cloth, place the loaf seam side up (so the good side is face down) and pleat the cloth to support the bread and leave in a warm place. Repeat with the other half of the dough if desired or make other shapes. To apply sesame seeds, poppy seeds or other grains (which are not traditional on French style Baguettes, mist the top of the dough with a spray bottle of water and roll the baguette gently into a tray that has the seeds spread into it before you place it on the cloth or baking tray. This gives a more even coating than sprinkling by hand. When it has proofed and ready to bake, gently turn the bread over (so it is now good side up) and use a sharp razor blade to slash the bread very gently on a regular diagonal pattern 4–5 times. Kitchen knives are typically too blunt to do this well. Cut only a millimetre or so into the bread. Close the door quickly and bake 20-25 minutes, turn off the oven but leave them in for another 10-15 to further form their crust. You may also use this method to make a long very thin loaf, which you may then cut up (or divide the dough up into smaller loaves) to make thin bread sticks like the Italian grissini loaves. You may also divide the 1kg dough into 10 portions and follow the same method to make hot dog rolls, or from hot dog rolls, press the two ends together to make a loop like a bagel.",Divide the dough into two halves. Roll out the dough. Proof the dough until doubled in size. Bake the bread. Transfer the loaf into the oven (you may slide it onto a flour lined tray or baking peel) and splash a little water in the oven bottom to generate steam.,['Divide the dough into two halves. Roll out the dough. Proof the dough until doubled in size. Bake the bread. Transfer the loaf into the oven (you may slide it onto a flour lined tray or baking peel) and splash a little water in the oven bottom to generate steam.'],"Are Pressing the dough with the heel of your palm into the rectangle roughly 20-25cm or 8-10 inch long. Are Folding this here dough in half (width-wise) and press to seal. Are Folding again in half to make the long loaf. Are Finding the seam and are pinching shut if is seeming open. Using your palms, are starting at the middle and are rolling the dough outwards. The bread should end up the little more fatter in the middle and more thinner at the ends. The seams should be well sealed, otherwise are pinching them shut again. The loaf should be about 40-50cm or so long, ideally longer if your oven may permit its size. In no practice, are not rolling out the loaf more bigger than what you can bake. Are Using the floured linen or cotton tea towel, or are using the baguette mould. If using the cloth, are placing the loaf seam side up (so the good side is face down) and are pleating the cloth to support the bread and are leaving in the warm place. Are Repeating with the other half of the dough if desired or are making other shapes. To apply sesame seeds, poppy seeds or other grains ( isn't traditional on French style Baguettes, are misting the top of the dough with the spray bottle of water and are rolling the baguette gently into the tray has the seeds are spreading into it before you are placing it on the cloth or baking tray. This are giving the more even coating than sprinkling by hand. is after proofing and ready to bake, gently are turning the bread over (so is now good side up) and are using the sharp razor blade to slash the bread very gently on the regular diagonal pattern 4–5 time. Kitchen knives are typically too blunt to do this well. Are Cutting only the millimetre or so into the bread. Are Closing the door quick and are baking 20-25 minute, are turning off the oven but are leaving them in for another 10-15 to further form their crust. You may also use this here method to make the long very thin loaf, which may then cut it up (or are dividing the dough up into more smaller loaves) to make thin bread sticks like the Italian grissini loaves. You may also divide the 1kg dough into 10 portion and are following the same method for to make hot dog rolls, or from hot dog rolls, are pressing the two ends together to make the loop like the bagel.",Are Dividing the dough into two half. Are Rolling out the dough. Proof the dough until doubled in size. Are Baking the bread. Are Transferring the loaf into the oven (y'all may slide the thing onto one flour lined tray or baking peel) and are splashing one little water in the oven bottom generate steam. -71,wikilingua_multilingual-test-120905,wikilingua_multilingual-test-120905,en,en,"Even if you eliminate roaches from your specific apartment, they will keep returning if the building is not treated. Roaches can inhabit the walls and spaces between units, or travel between units in a building. They love the carbohydrates and sugar found in your food, soaps, and even plants. Keep food (for humans and pets) in glass or plastic containers, with lids that fit tightly. Transfer any food that you keep in bags, boxes, or other materials that are easy for roaches to chew through. Replace bar soap with liquid soap dispensers, and spread a bit of petroleum jelly on plant holders and pots to keep roaches away from the plants in your apartment. Keep garbage, compost and recycling in tightly sealed containers, and take out your garbage frequently. Crumbs, spills, and stains will attract roaches. Clean kitchen surfaces thoroughly after preparing food. Sweep up crumbs and mop up spills immediately. Scrub inside cabinets and around and under appliances. Take extra care to sweep and scrub up any roach droppings that you find, since these can attract other roaches. Roaches like to hide in boxes, stacks of paper, or piles of laundry. Avoid storing paper bags, magazines, or newspapers on the floor or in cabinets. Keep your bathroom and kitchen as dry as possible. If you have leaky pipes or worn grout, bring them to your landlord’s attention. Mop up spilled water immediately, and wipe down sinks and bathtubs immediately after use. You may wish to empty pet water dishes overnight. Roaches travel in and out of walls, doors and windows through cracks as small as 1/5 inch (0.5 cm). Check your window screens, doors and walls for holes or other damage. Put weather stripping over any cracks in your doors. Cracks and holes in the walls can be repaired with spackle or caulk. You may wish to consult with your landlord before attempting any repairs yourself.",Talk to your property manager or building supervisor. Eliminate all roach food sources. Keep problem areas clean. Pick up clutter. Eliminate sources of moisture. Check for cracks and holes.,['Talk to your property manager or building supervisor. Eliminate all roach food sources. Keep problem areas clean. Pick up clutter. Eliminate sources of moisture. Check for cracks and holes.'],"Even if ye would eliminate roaches from your specific apartment, they will keep returning if the building is not would treat. Roaches can inhabit the walls and spaces between units, or travel between units in the building. They love the carbohydrates and sugar found in your food, soaps, and even plants. Keep food (for humans and pets) in glass or plastic containers, with lids where fit tight. Transfer any food where ye keep in bags, boxes, or other materials does that be like easy for roaches chew through. Replace bar soap with liquid soap dispensers, and spread the bit of petroleum jelly on plant holders and pots keep roaches away from the plants in your apartment. Keep garbage, compost and recycling in tight sealed containers, and take out your garbage frequently. Crumbs, spills, and stains will attract roaches. Clean kitchen surfaces thoroughly after preparing food. Sweep up crumbs and mop up spills immediately. Scrub inside cabinets and around and under appliances. Take extra care sweep and scrub up any roach droppings where ye find, since these can attract other roaches. Roaches like hide in boxes, stacks of paper, or piles of laundry. Avoid storing paper bags, magazines, or newspapers on the floor or in cabinets. Keep your bathroom and kitchen like as dry as possible. If ye would have leaky pipes or wore grout, bring them to your landlord’s attention. Mop up spilled water immediately, and wipe down sinks and bathtubs immediately after use. Ye may wish empty pet water dishes overnight. Roaches travel in and out of walls, doors and windows through cracks as small as 1/5 inch (0.5 cm). Check your window screens, doors and walls for holes or other damage. Put weather stripping over any cracks in your doors. Cracks and holes in the walls can be repaired with spackle or caulk. Ye may wish consult with your landlord before attempting any repairs youself.",Are Talking to your property manager or building supervisor. Are Eliminating all roach food sources. Are Keeping problem areas clean. Are Picking up clutter. Are Eliminating sources of moisture. Check for cracks and holes. -72,wikilingua_multilingual-test-120906,wikilingua_multilingual-test-120906,en,en,"If you have a friend who recently went platinum or underwent another dramatic hair color change, ask for the name of her hair stylist. You can also ask friends and family for recommendations on hair salons and stylists who they think might be able to make you a platinum blonde without too much damage. You can also check out reviews of salons online to narrow your choices down. Look for salons that have high ratings from their customers. If you get some recommendations, check out the stylists Instagram or other social media feeds where they post photos of their work. If your regular stylist has experience with platinum blonde coloring, then you might simply go for a consultation with them. However, if you do not currently have a stylist or your stylist has expressed discomfort with taking you to this color, then call around to find someone who has experience turning people into platinum blondes. Try saying something like, “I want to go platinum blonde without too much damage to my hair, and my current hair color is ____. Do any of your stylists have experience with this type of situation?” After you find someone who has experience, you can make a consultation appointment. Sometimes you can just drop into the salon and see the stylist between clients, but it is best to ask first. Try saying something like, “I would like to stop in and talk with the stylist before I make an appointment. Do I need to make a consultation appointment, or can I just stop by when the stylist is working?” Make sure to bring picture with you to your consultation so you can show the stylist what you want your hair to look like. Before you decide to make your first hair appointment with a stylist, it is a good idea to ask questions. This will help you to get a sense of how much experience the stylist has and how comfortable you feel trusting your hair to them. How many times have you taken someone from a shade similar to mine to a platinum blonde shade? What process did you use to get the desired color without causing too much damage? How many appointments do you think it would take to get me to a platinum blonde shade? Do you have any photos of your work? If you feel comfortable with the stylist, then you can make an appointment with them. Be aware that you may not leave the appointment as a platinum blonde, but this is a safer route than trying to go platinum blonde in a day. Try to be patient with the process. Keep in mind that going platinum with a professional can cost upwards of $300, and you also have to maintain it with regular root touch-ups and special brass banishing shampoo and conditioners. However, getting your hair done professionally will likely yield better results and it is also safer.",Ask friends. Call salons to find someone with experience. Schedule a consultation with a hair stylist. Ask questions. Make your first appointment.,['Ask friends. Call salons to find someone with experience. Schedule a consultation with a hair stylist. Ask questions. Make your first appointment.'],"If y'all have one friend who recently went platinum or underwent another dramatic hair color change, ask for the name of her hair stylist. Y'all can also ask friends and family for recommendations on hair salons and stylists who-all they think them can be like able make y'all one platinum blonde without too much damage. Y'all can also check out reviews of salons online narrow your choices down. Look for salons where have high ratings from their customers. If y'all get some recommendations, check out the stylists Instagram or other social media feeds where they post photos of their work. If your regular stylist has the experience with platinum blonde coloring, then y'all can simply go for one consultation with them. However, if y'all do not currently have one stylist or your stylist expressed the discomfort with taking y'all to this here color, then call around find someone who has the experience turning people into platinum blondes. Try saying something like, “I want go platinum blonde without too much damage to me hair, and me current hair color is ____. Do any of your stylists have the experience with this here type of the situation?” After y'all find someone who has the experience, y'all can make one the consultation appointment. Sometimes y'all can just drop into the salon and see the stylist between clients, but the thing is like best ask first. Try saying something like, “I'ma like stop in and talk with the stylist before I make an appointment. Do I need make one the consultation appointment, or can I just stop by when the stylist is working?” Make like sure bring picture with y'all to your consultation so y'all can show the stylist what-all y'all want your hair look like. Before y'all decide make your first hair appointment with one stylist, the thing is one good idea ask questions. This will help y'all get one sense of how much experience the stylist has and like how comfortable y'all feel trusting your hair to them. How many times y'all took someone from one shade similar to mine to one platinum blonde shade? What-all process did y'all use get the desired color without causing too much damage? How many appointments do y'all think the thing will take get us to one platinum blonde shade? Do y'all have any photos of your work? If y'all feel it like comfortable with the stylist, then y'all can make an appointment with them. Be like aware that y'all may not leave the appointment as one platinum blonde, but this is one safer route than trying go platinum blonde in one day. Try be like patient with the process. Keep in the mind that going platinum with one professional can cost upwards of $300, and y'all also have maintain the thing with regular root touch-ups and special brass banishing shampoo and conditioners. However, getting your hair done professionally will likely yield better results and the thing is also like safer.",Ask friends. Call salons for to find someone with the experience. Schedule the consultation with the hair stylist. Ask questions. Make your first appointment. -73,wikilingua_multilingual-test-120907,wikilingua_multilingual-test-120907,en,en,"Parents are often more distressed than their teenagers by bickering or minor, day-to-day arguments. They may still be troubled by a conflict that you have almost forgotten about. If your parent still seems upset about an old conflict, don’t dismiss their feelings. Instead, ask them what is still bothering them, and listen thoughtfully to their answer. Teenagers and parents often frame conflicts in different ways. Teenagers are more likely to emphasize personal choice, while their parents are more likely to focus on underlying issues of right versus wrong. For example, you might see your messy room as just one way to live, while your parent might see a certain level of dirtiness as fundamentally wrong. While it can be frustrating, try not to tell your parents that their way of seeing things is completely wrong. Instead, focus on practical issues: how often do your parents expect you to do your laundry? Will your mess bother them less if the door is shut? You are likely to be more emotional at this phase of your life. In addition, you might tend to see emotion in others, even when it’s not there. Practice reality testing: ask your parents calmly how they feel about something, or even ask them directly: “Were you angry at me when I came in just now?” Doing fun activities together can help foster a good relationship with your parents. It’s helpful for them to see you out in the world, navigating different situations with maturity and grace. For example, inviting your parents to go on a hike with you might help them to feel more open to allowing you to go on an overnight camping trip later on. Teenagers naturally seek out stronger connections with their peers than with their parents. If you let your parents get to know your friends, however, it will be easier for them to be open to letting you spend time with them later at night or in more independent ways. If you are able to talk seriously and openly about adult issues such as sex, relationships, and your future, you will have a better and more adult relationship with your parents. Asking their advice about relationships and preventing pregnancy and sexually transmitted infections can help your parents to see that you are approaching this issue maturely. In addition, you’ll learn from their own experiences of sex and romance. Use an example from a television show or magazine article to raise a particular topic. Write down questions you want to ask. Send a text message or e-mail to break the ice. You can use this message as a way to set up a time to talk later, when you will be both be able to concentrate on the conversation. Some conflict is normal during this period of your relationship with your parents, but frequent, very intense fights are a sign that something is wrong. If you can’t stop fighting with your parents, ask a trusted outside adult for help and guidance.",Realize that your parents might be more stressed out by your conflicts than you are. Accept that there’s more than one way to understand something. Double-check that your parents are really feeling what you think they’re feeling. Spend time together. Let your parents meet your friends. Talk with your parents about important issues. Determine whether you need professional help.,['Realize that your parents might be more stressed out by your conflicts than you are. Accept that there’s more than one way to understand something. Double-check that your parents are really feeling what you think they’re feeling. Spend time together. Let your parents meet your friends. Talk with your parents about important issues. Determine whether you need professional help.'],"Parents are often more distressed than their teenagers by bickering or minor, day-to-day arguments. They may still be troubled by the conflict that y'all is forgotten about. If your parent still seems upset about an old conflict, don’t dismiss their feelings. Instead, ask them is what still bothering them, and listen thoughtfully to their answer. Teenagers and parents often frame conflicts in different ways. Teenagers are more likely to emphasize personal choice, while their parents are more likely to focus on underlying issues of right versus the wrong. For example, y'all can see your messy room as just one way for to live, while your parent can see the certain level of dirtiness as fundamentally wrong. While the thing can be frustrating, try not to tell your parents that their way of seeing things is completely wrong. Instead, focus on practical issues: how often your parents expect y'all to do your laundry? Will your mess bother them less if the door is shut? Y'all are likely to be more emotional at this here phase of your life. In addition, y'all can tend to see the emotion in others, even when the thing’s not there. Practice the reality testing: ask your parents calmly how does they feel about something, or even ask them straight: “Were y'all angry at me when I come in just now?” Doing fun activities together can help foster the good relationship with your parents. The thing’s helpful for them to see y'all out in the world, navigating different situations with the maturity and the grace. For example, inviting your parents to go on the hike with y'all can help them to feel more open to allowing y'all to go on an overnight camping trip later on. Teenagers naturally seek out more stronger connections with their peers than with their parents. If y'all let your parents get to know your friends, however, the thing will be more easier for them to be open to letting y'all spend time with them later at night or in more independent ways. If y'all are able to talk seriously and openly about adult issues such as sex, relationships, and your future, y'all will have the more better and more adult relationship with your parents. Asking their advice about relationships and preventing pregnancy and sexually transmitted infections can help your parents to see that y'all are approaching this here issue maturely. In addition, y'all’ll learn from their own experiences of sex and the romance. Use an example from the television show or magazine article to raise the particular topic. Write down questions y'all want to ask. Send the text message or the e-mail for to break the ice. Y'all can use this here message as the way for to set up the time for to talk later, when y'all will be both be able to concentrate on the conversation. Some conflict is normal during this here period of your relationship with your parents, but frequent, too intense fights are the sign that something is wrong. If y'all ca itn’t stop fighting with your parents, ask the trusted outside adult for help and the guidance.",Realize that your parents can be more stressed out by your conflicts than y'all are. Accept that thereis more than one way for to understand something. Double-check that your parents really feeling what-all y'all thinks they’re feeling. Spend time together. Let your parents meet your friends. Talk with your parents about important issues. Determine whether y'all needs professional help. -74,wikilingua_multilingual-test-120908,wikilingua_multilingual-test-120908,en,en,"BUD/S candidates say that when you’re freezing cold, it’s almost impossible to fall asleep. They are subjected to up to 15 minutes immersed in water that is barely above 60°F (15.6°C). Be careful, however, because exposure to extreme cold can lead to life-threatening conditions, such as hypothermia. Have your friend drink a cold beverage. Make an ice bath for your buddy and have her sit in it for 10 minutes. Adjust the air conditioning to make the room cool or cold. Have your friend take a cold 10-minute shower. People are less likely to fall asleep when they are uncomfortable, according to one military member who successfully completed Hell Week. Get “wet and sandy."" Jump into a body of water then roll around in the sand like BUD/S candidates do. Sit in the most uncomfortable chair available. Take away your friend’s pillow and blankets. Loud sounds make it difficult to doze off. Listen to rock, death metal, or upbeat pop. Avoid slow, lulling music.",Find or create a cool or cold environment. Make your friend as physically uncomfortable as you can without physically harming him. Turn on loud music.,['Find or create a cool or cold environment. Make your friend as physically uncomfortable as you can without physically harming him. Turn on loud music.'],"BUD/S candidates are saying that when y'all’re freezing cold, the thing’s like almost impossible for to fall like asleep. are subjected to up for to 15 minutes immersed in water that is barely above 60°F (15.6°C). Be like careful, however, because the exposure to extreme cold can lead to life-threatening conditions, such as hypothermia. Have your friend drink the cold beverage. Are Making an ice bath for your buddy and have her is sitting in the thing for 10 minutes. Are Adjusting the air conditioning for to make the room cool or cold. Have your friend take the cold 10-minute shower. People are like less likely for to fall asleep when are like uncomfortable, according to one military member who successfully complete Hell Week. Get “like wet and sandy."" Are Jumping into the body of water then is rolling around in the sand like BUD/S candidates do. Are Sitting in the most uncomfortable chair available. Are Taking away your friend’s pillow and blankets. Loud sounds are making the thing difficult for to doze off. Are Listening to rock, death metal, or upbeat pop. Avoid slow, lulling music.",Find or create the cool or cold environment. Make your friend as physically uncomfortable as ye can it without physically harming him. Turn on loud music. -75,wikilingua_multilingual-test-120909,wikilingua_multilingual-test-120909,en,en,"A gene is a piece of ""genetic code"" that determines a trait in a living organism – for example, eye color. But eye color can be blue, or brown, or various other colors. These variations of the same gene are called alleles. All your genes together make your genotype: the entire length of DNA that describes how to build you. Your actual body and behavior are your phenotype: how you ended up, partly because of genes but also because of diet, possible injury, and other life experiences. In sexually reproducing organisms, including humans, each parent passes on one gene for each trait. The child keeps the genes from both parents. For each trait, the child might have two copies of the same allele, or two different alleles. An organism with two copies of the same allele is homozygous for that gene. An organism with two different alleles is heterozygous for that gene. The simplest genes have two alleles: one dominant and one recessive. The dominant variation shows up even if a recessive allele is also present. A biologist would say that the dominant allele is ""expressed in the phenotype."" An organism with one dominant allele and one recessive allele is heterozygous dominant. These organism are also called carriers of the recessive allele, since they have the allele but don't show the trait. An organism with two dominant alleles is homozygous dominant. An organism with two recessive alleles is homozygous recessive. Two alleles of the same gene that can combine to make three different colors are called incomplete dominants. An example of this are cream-dilute horses, where cc horses are red, Cc horses are a shade of gold, and CC horses are a light shade of cream. The end result of a Punnett square is a probability. A 25% chance at red hair doesn't mean that exactly 25% of the children will have red hair; it's just an estimate. However, even a rough prediction can be informative in some situations: Someone running a breeding project (usually developing new plant strains) wants to know which breeding pair gives the best chance at good results, or whether a certain breeding pair is worth the effort. Someone with a serious genetic disorder, or a carrier of an allele for a genetic disorder, wants to know the possibility that he'll pass it on to his children.","Review genes, alleles, and traits. Understand genotype and phenotype. Learn about gene inheritance. Understand dominant and recessive genes. Find out why Punnett squares are useful.","['Review genes, alleles, and traits. Understand genotype and phenotype. Learn about gene inheritance. Understand dominant and recessive genes. Find out why Punnett squares are useful.']","The gene is the piece of ""genetic code"" that determines the trait in the living organism – for example, eye color. But eye color can be like blue, or brown, or various other colors. These here variations of the same gene are called alleles. All your genes together make your genotype: the entire length of DNA that describes how build ye. Your actual body and the behavior are your phenotype: how ye end up, partly because of genes but also because of diet, possible injury, and other life experiences. In sexually reproducing organisms, including humans, each parent passes on one gene for each trait. The child keeps the genes from both parents. For each trait, the child can have two copy of the same allele, or two different allele. An organism with two copy of the same allele is like homozygous for that there gene. An organism with two different allele is like heterozygous for that there gene. The most simple genes has two allele: one dominant and one recessive. The dominant variation shows up even if the recessive allele would be also like present. The biologist will say that the dominant allele is ""expressed in the phenotype."" An organism with one dominant allele and one recessive allele is heterozygous like dominant. These here organism are also called carriers of the recessive allele, since has the allele but don't show the trait. An organism with two dominant allele is homozygous like dominant. An organism with two recessive allele is homozygous recessive. Two allele of the same gene that can combine make three different color are called incomplete dominants. An example of this are cream-diluted horses, where cc horses are like red, Cc horses are the shade of gold, and CC horses are the light shade of cream. The end result of the Punnett square is the probability. The 25% chance at red hair don't mean that exactly 25% of the children will have red hair; the thing's just an estimate. However, even the rough prediction can be like informative in some situations: Someone running the breeding project (usually developing new plant strains) wants know which does breeding pair give the most good chance at good results, or whether the certain breeding pair is like worth the effort. Someone with the serious genetic disorder, or the carrier of an allele for the genetic disorder, wants know the possibility that 'll pass the thing on to his children.","Review genes, alleles, and traits. Understand genotype and phenotype. Learn about gene inheritance. Understand dominant and recessive genes. Find out why Does Punnett squares be like useful." -76,wikilingua_multilingual-test-120910,wikilingua_multilingual-test-120910,en,en,"Tip the wet saw on its side and unscrew the nut holding the blade in place. Lift the current saw blade out from the machine carefully so you don’t cut your hand. Insert your diamond blade so the teeth face in the cutting direction before securing it in place with the nut again. Use a socket wrench to tighten the nut completely. How you change the saw blade and the direction it spins depends on the model of wet saw that you have. Consult the instruction manual to learn how to properly install the blade. Water in a wet saw helps cool down the blade and reduces the amount of dust. Locate the tray on the bottom of your wet saw for the water reservoir. Fill the reservoir with water until the bottom of the blade is slightly submerged. Wet saws kick up water while you use them, so you may need to refill the reservoir if you plan on cutting multiple tiles. Since you’re working electronics and water, plug the saw into a GFCI outlet. GFCI outlets will automatically turn off the power if any of the electronic components in your saw get wet. The fence is the straightedge piece that attaches to the base of your wet saw. Hold the marble tile that you’re cutting against the edge of the fence to see where it lines up with your saw. Adjust the fence closer or further from the blade until your mark lines up with the saw. Saw blades usually cut out 1⁄8 inch (0.32 cm) from your material, so make sure your blade is on the scrap side of your line. Flip your tile over so the finished side faces the bottom of your saw. Turn on your saw using the switch on the side of the front of the saw. Guide the saw forward until you cut 1 in (2.5 cm) in from the edge. Making this relief cut prevents the tile from chipping or breaking when you cut through it completely. Make sure the finished side of your tile is face up for the remainder of your cut. Start from the side of your mark that hasn’t been cut yet. Slowly push the tile forward to feed it through the saw. Once the tile is cut, turn your saw off before removing the tile from your work surface. If you’re cutting a narrow piece of tile, use a wooden guide to hold the tile from the other side. This way, the smaller piece won’t break or kick back.","Install the diamond blade on your saw. Fill the reservoir on the bottom of the machine with cold, clean water. Adjust the fence on the saw to keep your cut straight. Cut a 1 in (2.5 cm) line along your mark with the tile face down. Flip the tile so it’s face-up and guide it slowly through the saw.","['Install the diamond blade on your saw. Fill the reservoir on the bottom of the machine with cold, clean water. Adjust the fence on the saw to keep your cut straight. Cut a 1\xa0in (2.5\xa0cm) line along your mark with the tile face down. Flip the tile so it’s face-up and guide it slowly through the saw.']","Are Tipping the wet saw on its side and unscrew the nut holding the blade in place. Are Lifting the current saw blade out from the machine carefully so you aren’t cutting your hand. Are Inserting your diamond blade so the teeth are facing in the cutting direction before securing it in place with the nut again. Are Using the socket wrench for to tighten the nut completely. How you are changing the saw blade and the direction it is spinning are depending on the model of wet saw that have. Are Consulting the instruction manual for to learn how for to properly install the blade. Water in the wet saw is helping are cooling down the blade and are reducing the amount of dust. Are Locating the tray on the bottom of your wet saw for the water reservoir. Are Filling the reservoir with water until the bottom of the blade is slightly submerged. Wet saws are kicking up water while you are using them, so you may need for to refill the reservoir if you are planning on cutting multiple tiles. Since you’re working electronics and water, are plugging the saw into the GFCI outlet. GFCI outlets will automatically turn off the power if any of the electronic components in your saw get it like wet. The fence is the straightedge piece is attaching to the base of your wet saw. Are Holding the marble tile that you’re cutting against the edge of the fence for to see where is lining up with your saw. Are Adjusting the fence closer or further from the blade until your mark is lining up with the saw. Are Sawing blades usually cut out 1⁄8 inch (0.32 are cming) from your material, so are making like sure your blade is on the scrap side of your line. Are Flipping your tile over so the finished side is facing the bottom of your saw. Are Turning on your saw using the switch on the side of the front of the saw. Are Guiding the saw forward until are cutting 1 in (2.5 cm) in from the edge. Making this the relief cut is preventing the tile from chipping or breaking when you cut through it completely. Are Making like sure the finished side of your tile is face up for the remainder of your cut. Are Starting from the side of your mark that hasn’t been cut yet. Slow are pushing the tile forward for to feed it through the saw. Once the tile is cut it, are turning your saw off before removing the tile from your work surface. If you’re cutting the narrow piece of tile, are using the wooden guide for to hold the tile from the other side. This way, the smaller piece won’t break or are kicking back.","Are Installing the diamond blade on your saw. Are Filling the reservoir on the bottom of the machine with cold, clean water. Are Adjusting the fence on the saw keep your cut straight. Are Cutting the 1 in (2.5 cm) line along your mark with the tile face down. Are Flipping the tile so the thing’s face-up and are guiding the thing slow through the saw." -77,wikilingua_multilingual-test-120911,wikilingua_multilingual-test-120911,en,en,"Studies show that regular exercise can help produce endorphins and increase neurotransmitters that may help with symptoms of depression. Try to exercise for approximately thirty minutes each day. A healthy diet can help you overall. In particular, omega-3 fatty acids have been shown to help as an adjunctive therapy for depression. Omega-3- fatty acids are contained in foods such as kale, spinach, soybean or canola oil, flaxseeds, walnuts, and fatty fish such as salmon. They are also available over the counter, usually as fish oil gelatin capsules. Studies that showed benefit of omega-3 fatty acids in mood disorders included doses between 1-9 grams. However, more evidence supports the lower doses in that range. Sleep is often disturbed by depression. It is important to follow good sleep hygiene to ensure you are getting proper rest. Good sleep hygiene includes: Going to bed and getting up the same time each day Avoiding stimulation before sleeping, such as exercise, watching TV, or doing computer work Avoiding alcohol and caffeine before bed Associating your bed with sleep as opposed to reading or doing other work There is not a consensus on how much exposure you need to help symptoms of depression. However, researchers agree some types of depression, such as seasonal affective disorder, may benefit from getting more exposure to sunlight. Research also suggests sunlight can affect your levels of serotonin. Sunlight may also decrease the risk for disorientation and depression in older patients with Alzheimer's. Generally, there isn’t a maximum amount of exposure for sunlight. Make sure you do wear sunscreen if you are going to be in the sun longer than 15 minutes. Throughout the process, stay in touch with your doctor and let your doctor know about your status, feelings, or symptoms. Keep a relative or close friend involved as well. They may be able to provide emotional support or recognize signs of relapse. Having a good support system is very important. Try not to turn down invitations to activities, and try and get out more often. An analysis of different studies found that people who undergo psychotherapy while discontinuing an antidepressant are less likely to have a relapse. Psychotherapy is a way to help people with mental disorders by teaching them ways to deal with unhealthy thoughts and behaviors. It gives people tools and strategies to manage their stress, anxieties, thoughts, and behaviors. There are different types of psychotherapy. Treatment plans depend on the individual, the disorder, severity of disorder, and numerous other factors such as if you are on medications. Cognitive behavioral therapy’s (CBT) goal is help a person think more positively and influence behavior. It focuses on current problems and solutions to those problems. A therapist helps the person identify unhelpful thinking and change inaccurate beliefs, thus aiding a change in behavior. CBT is particularly effective for depression. Other therapies—such as interpersonal therapy, which focuses on improving communication patterns; family-focused therapy, which helps by resolving family conflicts that may be influencing the patient’s illness; or psychodynamic therapy, which focuses on helping people gain self-awareness—are also available options. Some studies have shown benefits of acupuncture for depression. Although it is not part of guideline recommendations, acupuncture can be useful for some. Acupuncture is a technique in which thin needles are inserted through the skin to stimulate specific points on the body and relieve symptoms of diseases. If needles are sterilized properly there is little concern for risks. A Johns Hopkins analysis of previous studies suggests that thirty minutes of daily meditation may improve symptoms of depression and anxiety. Practical ways you can practice meditation are repeating a mantra, prayer, taking time to focus on breathing, or reflecting on what you have read. Aspects of medication include: Focus - Focusing on a specific object, image, or breathing can free your mind of worry and stress. Relaxed breathing - Slow, deep, even paced breathing increases oxygen and helps you breathe more efficiently. Quiet setting - This is an important aspect to meditation, especially for beginners, so that you have fewer distractions.",Try to exercise regularly. Change your diet. Follow a consistent sleep schedule. Get some sun. Have a good support system. Consider psychotherapy. Consider acupuncture. Consider meditation.,['Try to exercise regularly. Change your diet. Follow a consistent sleep schedule. Get some sun. Have a good support system. Consider psychotherapy. Consider acupuncture. Consider meditation.'],"Studies shows that regular exercise can help produce endorphins and increase neurotransmitters where may help with symptoms of the depression. Try for to exercise for approximately thirty minute each day. The healthy diet can help y'all overall. In particular, omega-3 fatty acids has been showed for to help as an adjunctive therapy for the depression. Omega-3- fatty acids are contained in foods such as kale, spinach, soybean or canola oil, flaxseeds, walnuts, and fatty fish such as salmon. They are also available over the counter, usually as fish oil gelatin capsules. Studies where show the benefit of omega-3 fatty acids in the mood disorders include doses between 1-9 gram. However, more evidence supports the more lower doses in that there range. Sleep is often disturbed by the depression. It is important for to follow good sleep hygiene for to ensure y'all getting proper rest. Good sleep hygiene includes: Going to bed and getting up the same time each day Avoiding the stimulation before sleeping, such as exercise, watching TV, or doing computer work Avoiding alcohol and caffeine before bed Associating your bed with sleep as opposed to reading or doing other work There is not the consensus on how much exposure y'all needs for to help symptoms of the depression. However, researchers agrees some types of the depression, such as seasonal affective disorder, may benefit from getting more exposure to sunlight. Research also suggests sunlight can affect your levels of serotonin. Sunlight may also decrease the risk for the disorientation and the depression in more older patients with Alzheimer's. Generally, there isn’t the maximum amount of the exposure for sunlight. Make sure y'all does wear sunscreen if y'all going for to be in the sun more longer than 15 minute. Throughout the process, stay in touch with your doctor and let your doctor know about your status, feelings, or symptoms. Keep the relative or close friend involved as well. They may be able for to provide emotional support or recognize signs of the relapse. Having the good support system is too important. Try not for to turn down invitations to activities, and try and get out more often. An analysis of different studies find that people who undergoes the psychotherapy while discontinuing an antidepressant are less likely for to have the relapse. Psychotherapy is the way for to help people with mental disorders by teaching them ways for to deal with unhealthy thoughts and behaviors. It gives people tools and strategies for to manage their stress, anxieties, thoughts, and behaviors. There is different types of the psychotherapy. Treatment plans depends on the individual, the disorder, the severity of disorder, and numerous other factors such as if y'all would be on medications. Cognitive behavioral therapy’s (CBT) goal is help the person think more positively and the influence the behavior. She focuses on current problems and solutions to those there problems. The therapist helps the person identify unhelpful thinking and change inaccurate beliefs, thus aiding the change in the behavior. CBT is particularly effective for the depression. Other therapies—such as interpersonal therapy, where focuses on improving communication patterns; family-focused therapy, where helps by resolving family conflicts where may be influencing the patient’s illness; or psychodynamic therapy, where focuses on helping people gain self-awareness—are also available options. Some studies has showed benefits of acupuncture for the depression. Although it is not part of guideline recommendations, acupuncture can be useful for some. Acupuncture is the technique in which thin needles are inserted through the skin for to stimulate specific points on the body and relieve symptoms of diseases. If needles are would sterilize properly there is little concern for risks. The Johns Hopkins analysis of previous studies suggests that thirty minute of daily meditation may improve symptoms of the depression and the anxiety. Practical ways y'all can practice meditation repeating the mantra, prayer, taking time for to focus on breathing, or reflecting on what-all y'all has read. Aspects of medication includes: Focus - Focusing on the specific object, image, or breathing can free your mind of worry and stress. Relaxed breathing - Slow, deep, even paced breathing increases oxygen and helps y'all breathe more efficiently. Quiet setting - This is an important aspect to meditation, especially for beginners, so that y'all has fewer distractions.",Try for to exercise regularly. Change your diet. Follow the consistent sleep schedule. Get some sun. Have the good support system. Consider the psychotherapy. Consider acupuncture. Consider meditation. -78,wikilingua_multilingual-test-120912,wikilingua_multilingual-test-120912,en,en,"After you've told him your news, you should avoid being awkward about it. After your conversation, it's likely that you'll still see each other, so don't avoid him, blush, or try to run away if you see him. Just keep hanging out with your group of friends, and be nice when you see him. Don't make things more awkward by telling everyone what happened. If you're in the same group of friends, then everyone around you will be making things awkward too. Though you can eventually resume your friendship, you should take it easy for a little while. Remember that time you liked a guy who didn't like you back? Well, did you love hanging out with him after you found out the truth? Probably not. He may be hurting just by being around you, so try to cool it on the solo-friendship front. You can still be nice if you see him in groups, but don't invite him out to movies, coffee dates, or whatever it is you used to do all the time every chance you get. Don't ignore him completely. You can invite him somewhere once in a while so he doesn't feel like you're avoiding him. But wait for him to initiate the friendship move. It may take time for you to go back to being friends with the guy after he revealed his feelings. But in many cases, this is completely doable, as long as there isn't too much water under the bridge. Give it a few weeks, or even a few months, and resume hanging out just like you used to. Who knows -- maybe you'll even be able to laugh about the situation one day, or find out that you're developing a crush on the guy two years down the road. Unfortunately, there are some cases where it's just not possible for you to return to your former friendship. The guy may feel too hurt or embarrassed, and being around you may only make him feel worse. If this is the case, then accept it and move on.",Don't make it awkward. Take a break. Go back to being friends.,"[""Don't make it awkward. Take a break. Go back to being friends.""]","After yeis after telling him your news, ye should avoid being like awkward about the thing. After your conversation, the thing's like likely that ye'll still see each other, so don't avoid him, blush, or try for to run away if ye would see him. Just keep hanging out with your group of friends, and be like nice when ye see him. Don't make things more awkward by telling everyone did what happen. If yewould be in the same group of friends, then everyone around ye will be making things awkward too. Though ye can eventually resume your friendship, ye should take the thing easy for the little while. Remember that there time ye liked the guy who never liked ye back? Well, ye love hanging out with him after ye found out the truth? Probably not. Himself may be hurting just by being around ye, so try for to cool the thing on the solo-friendship front. Ye can still be like nice if ye would see him in groups, but don't invite him out to movies, coffee dates, or whatever the thing is ye used for to do all the time every chance ye get. Don't ignore him completely. Ye can invite him somewhere once in the while so himself doesn't feel like ye're avoiding him. But wait for him for to initiate the the friendship move. The thing may take time for ye for to go back to being friends with the guy after himself revealed his feelings. But in many cases, this is like completely doable, as long as there isn't too much water under the bridge. Give the thing the few weeks, or even the few months, and resume hanging out just like ye used for to. Who knows -- maybe ye'll even be like able for to laugh about the situation one day, or find out that ye're developing the crush on the guy two years down the road. Unfortunately, there is some cases where the thing's just not like possible for ye for to return to your former friendship. The guy may feel like too hurt or embarrassed, and being around ye may only make him feel like worse. If this would be the case, then accept the thing and move on.",Aren't making the thing awkward. Are Taking the break. Are Going back to being friends. -79,wikilingua_multilingual-test-120913,wikilingua_multilingual-test-120913,en,en,"If you have a favorite line from the Harry Potter books, you can easily use it to inspire your own Harry Potter themed mug. For this project, you will need a white mug, and a few Sharpies in varying colors. Using a Sharpie, write your favorite quote from the books on the mug. Let the mug dry overnight before baking it for 30 minute at 350 degrees. Place the mug in the oven before it heats up and allow it to cool down in the oven before removing. Skip this step and you may find cracks in the mug. Possible quotes for your mug include: “I solemnly swear I am up to no good,” “Always” and “Felix Felicis.” Every year, Harry goes to Diagon Alley to stock up on potion supplies and you can make your own potion bottles in just a few easy steps. For this project, you will need miniature bottles, cardstock paper, decoupage glue, a magic marker and a rubber band. Tear the cardstock into small pieces. On each piece, write a potion ingredient in magic marker (ideas include frog, dragon’s blood, tears, etc). Place a small amount of decoupage glue on the back of each cardstock label, then affix the labels to the bottles. Wrap a rubber band around the labeled bottle to help the glue set. Allow the bottles to dry, then play with them or display them as you wish. If you have a white t-shirt, some black paint and a paintbrush, you can create your own Harry Potter t-shirt featuring the Deathly Hallows. Place a piece of cardboard in between the layers of the t-shirt. This will keep the paint from seeping through to the back. Paint the outline of a triangle on the t-shirt. The triangle should take up most of the space on the tee. If the triangle is not dark enough, go over it again with another coat of paint. Paint a line from the top of the triangle to the bottom of the triangle. Darken the line as needed. Draw a circle inside the triangle to complete the image of the Deathly Hallows. Darken the circle as needed. Allow the t-shirt to dry before wearing. If you prefer not to freehand the image, you can also look for a template online and use the template to create your painting. Harry Potter's owl, Hedwig, was one of his most loyal friends, and now you can easily make an owl friend of your own. For this project, you will need one small paper plate, two large paper plates, orange paper, two shades of brown paint, wiggle eyes, glue and a brown felt tip pen. Paint the small plate and one of the large plates dark brown. Paint the other large plate light brown. Let the plates dry. After the plates have dried, draw a series of wavy lines across the light brown plate. These will serve as the owl's feathers. Cut the large dark brown plate in half. Glue the two halves of the dark brown plate diagonally over the light brown plate. The dark brown halves will serve as the owl's wings, and there should be an opening where you can see the light brown plate and the owl's feathers. Glue the small brown plate to the top of the wings to serve as the owl's head. Use the orange paper to cut out feet and a beak for your owl. Attach the feet to the bottom of your owl and the beak to your owl's face. Glue your wiggle eyes onto your owl's face and display your owl.",Customize your own Harry Potter mug. Make your own potion bottles. Make a Harry Potter Deathly Hallows t-shirt. Make an owl out of paper plates.,['Customize your own Harry Potter mug. Make your own potion bottles. Make a Harry Potter Deathly Hallows t-shirt. Make an owl out of paper plates.'],"If ye have the favorite line from the Harry Potter books, ye can easy use the thing for to inspire your own Harry Potter themed mug. For this project, ye will need the white mug, and the few Sharpies in varying colors. Using the Sharpie, are writing your favorite quote from the books on the mug. Are Letting the mug is drying overnight before baking the thing for 30 minute at 350 degree. Are Placing the mug in the oven before the thing is heating up and are allowing the thing for to cool down in the oven before removing. Are Skipping this step and ye may find cracks in the mug. Possible quotes for your mug are including: “I solemnly am swearing I am up to no good,” “Always” and “Felix Felicis.” Every year, Harry is going to Diagon Alley for to stock up on potion supplies and ye can make your own potion bottles in just the few easy step. For this project, ye will need miniature bottles, cardstock paper, decoupage glue, the magic marker and the rubber band. Are Tearing the cardstock into small pieces. On each piece, are writing the potion ingredient in magic marker (ideas are including frog, dragon’s blood, tears, etc). Are Placing the small amount of decoupage glue on the back of each cardstock label, then are affixing the labels to the bottles. Are Wrapping the rubber band around the labeled bottle for to help the glue set. Are Allowing the bottles for to dry, then are playing with them or are displaying them as ye are wishing. If ye have the white t-shirt, some black paint and the paintbrush, ye can create your own Harry Potter t-shirt featuring the Deathly Hallows. Place the piece of cardboard in between the layers of the t-shirt. This will keep the paint from seeping through to the back. Are Painting the outline of the triangle on the t-shirt. The triangle should take up most of the space on the tee. If the triangle is not like dark enough, are going over the thing again with another coat of paint. Are Painting the line from the top of the triangle to the bottom of the triangle. Darkened the line as needed it. Are Drawing the circle inside the triangle for to complete the image of the Deathly Hallows. Darkened the circle as needed it. Are Allowing the t-shirt for to dry before wearing. If ye are preferring not for to freehand the image, ye can also look for the template online and are using the template for to create your painting. Harry Potter's owl, Hedwig, was one of his most loyal friends, and now ye can easy make an owl friend of your own. For this project, ye will need one small paper plate, two large paper plate, orange paper, two shade of brown paint, wiggle eyes, glue and the brown feel tip pen. Are Painting the small plate and one of the large plates dark brown. Are Painting the other large plate light brown. Are Letting the plates are drying. After the plates dried, are drawing the series of wavy lines across the light brown plate. These will serve as the owl's feathers. Are Cutting the large dark brown plate in half. Are Gluing the two half of the dark brown plate diagonally over the light brown plate. The dark brown halves will serve as the owl's wings, and there should is an opening where ye can see the light brown plate and the owl's feathers. Are Gluing the small brown plate to the top of the wings for to serve as the owl's head. Are Using the orange paper for to cut out feet and the beak for your owl. Are Attaching the feet to the bottom of your owl and the beak to your owl's face. Are Gluing your wiggle eyes onto your owl's face and are displaying your owl.",Customize your own Harry Potter mug. Make your own potion bottles. Make the Harry Potter Deathly Hallows t-shirt. Of paper plates Make an owl out. -80,wikilingua_multilingual-test-120914,wikilingua_multilingual-test-120914,en,en,"This is so it can eat something familiar that its tummy is used to digesting. Make a gradual change over to the food you select, once the puppy has had one or two days to get used to its new home. To make this change add in a little of the new food (say ¼) and cut down on its previous diet (to ¾). Over 2 - 3 days further increase the amount of new food as you wean the puppy off the original diet. This gives the bugs in its tummy a chance to change over so that it doesn't get diarrhea because of a sudden change of food. Examine the label on the food packaging and check that a named meat, such as chicken, beef, or lamb, heads the list. This means the main ingredient is that named meat and is an indication of quality. Avoid foods which list cereals as the main ingredient and also ""meat-by-products,"" since these are the less nutritional parts. Once puppy is a year old switch it onto adult food. For a puppy under 12 weeks of age feed the recommended quantity of food (as per the pack instructions) divided into 4 meals spaced over the day. For a puppy aged 3 - 6 months divide his daily allowance into 3 meals. For six months or over feed 2 meals a day. Once the puppy is one year old you have the option of feeding it just once a day. Remember that beagles are exceptionally greedy. The beagle has no concept of when it is full, so don't give into that appealing expression and give it extra food. Also, make sure all food is kept out of reach and in a sealed container, because your puppy will relish the challenge of finding a way to break into a food bin. However, the good news is that beagles are highly motivated by food which gives you an excellent training tool. Be aware that after puppy has eaten, approximately 10 - 20 minutes later, it will get the urge to toilet. Put the puppy outside after a meal and remember to stay with it so that you are there to praise it when it goes. Or, just throw them in the dishwasher. Washing food bowls prevents illness, bacteria from growing, and it makes each mealtime more enjoyable.","Ask the breeder for 4 - 5 days worth of the food the puppy has been eating. Choose a food labelled as ""Growth"" or ""Puppy"" so that the youngster gets the right balance of calcium and protein for growth. Feed your puppy on a consistent schedule. Don't give the puppy lots of extra treats or food. Take your puppy outside after eating. Wash your puppy's food bowls daily with warm water and a little dish soap.","['Ask the breeder for 4 - 5 days worth of the food the puppy has been eating. Choose a food labelled as ""Growth"" or ""Puppy"" so that the youngster gets the right balance of calcium and protein for growth. Feed your puppy on a consistent schedule. Don\'t give the puppy lots of extra treats or food. Take your puppy outside after eating. Wash your puppy\'s food bowls daily with warm water and a little dish soap.']","This do be so she can eat something familiar that its tummy is used to digesting. Do Make the gradual change over to the food ye select it, once the puppy has one or two days had for to get used to its new home. For to make this change add in the little of the new food (say ¼) and cut down on its previous diet (to ¾). Over 2 - 3 days further increase the amount of new food as ye wean the puppy off the original diet. This do give the bugs in its tummy the chance for to change over so that she don't get diarrhea because of the sudden change of food. Do Examine the label on the food packaging and check that the named meat, such as chicken, beef, or lamb, heads the list. This do mean the main ingredient is that named meat and is an indication of the quality. Avoid foods which list cereals as the main ingredient and also ""meat-by-products,"" since these are the less nutritional parts. Once puppy do be the year old switch her onto adult food. For the puppy under 12 weeks of age do feed the recommended quantity of food (as per the pack instructions) divided into 4 meals spaced over the day. For the puppy aged 3 - 6 months do divide his daily allowance into 3 meals. For six months or over feed 2 meals the day. Once the puppy is one year old ye do have the option of feeding her just once the day. Do Remember that beagles are real greedy. The beagle has no concept of when she is full, so don't give into appealing no expression and give her extra food. Also, make sure all food is kept out of reach and in the sealed container, because your puppy will relish the challenge of finding the way for to break into the food bin. However, the good news is that beagles are highly motivated by food which gives ye an excellent training tool. Be aware that after puppy has ate, approximately 10 - 20 minutes later, she will get the urge for to toilet. Put the puppy outside after the meal and remember for to stay with it so that ye are there for to praise it when she goes. Or, just throw them in the dishwasher. Washing food bowls do prevent illness, bacteria from growing, and it makes each mealtime more enjoyable.","Ask the breeder for 4 - 5 days worth of the food the puppy has been eating it. Choose the food labeled as ""Growth"" or ""Puppy"" so that the youngster gets the right balance of calcium and protein for growth. Feed your puppy on the consistent schedule. Don't give the puppy lots of extra treats or food. Take your puppy outside after eating. Wash your puppy's food bowls daily with warm water and the little dish soap." -81,wikilingua_multilingual-test-120915,wikilingua_multilingual-test-120915,en,en,"Pain that relates to a heart attack most often feels like a pressure, or squeezing, sensation. It can range from mildly painful, or not painful at all (in what are called ""silent heart attacks""), to full pain that people would rank a 10 out of 10 in intensity. The pain is often in the chest area, and may radiate down your left arm, to your jaw, or to your back. In addition to pain in your arm, jaw, neck, and back, there are other symptoms you may see during a cardiac episode, as well. These include: Nausea Lightheadedness or dizziness Cold sweating Shortness of breath or difficulty breathing due to chest tightness If you are experiencing any of the above symptoms in conjunction with your pain, it is best to see a doctor as soon as possible to rule out the possibility of a heart attack. (911) if you are experiencing heart attack symptoms. If you are in doubt about your current condition, it is safer to call 9-1-1 or triple zero (000) or the Emergency Medical Services number for your area for quick transport to the hospital and further management. Always remember that if you have a heart attack, time is very important and not a second should be wasted because your life is at risk. As you wait for emergency medical personnel to arrive, take 2 baby aspirins (180mg total) as these can diminish the severity of a heart attack. Aspirin works by preventing further blood clots, and it is a blood clot in one of the coronary arteries (the arteries surrounding the heart) that causes a heart attack to begin with (so aspirin helps to prevent this clot from getting worse). Do not take aspirin if you have been diagnosed with GI bleeds or allergies to aspirin. Also take nitroglycerin if you have it on you as you wait for the ambulance to get there. This can diminish chest pain and help you to cope with the symptoms until you get to the hospital (at which point the doctors can offer you additional pain medications such as morphine). DO NOT take nitroglycerin if you have had Viagra or Levitra in the past 24 hrs, or Cialis in the last 48 hrs. It can cause a dangerous loss of blood pressure and other complications. Tell your EMS workers and doctor if you have taken these medications in this time frame. If you suspect you may be having a heart attack, your doctor will perform a number of tests in order to determine and to confirm the diagnosis. You will receive an electrocardiogram (an ECG) to evaluate your heart's rhythm; abnormalities will show up in the case of a heart attack. You will also receive blood tests, mainly to check for an elevation of cardiac enzymes in the blood stream which is indicative of strain on the heart. Depending upon your symptoms and how clear the diagnosis is to your doctors, you may or may not receive additional diagnostic tests including: an echocardiogram, a chest x-ray, an angiogram, and/or an exercise stress test.",Evaluate the quality of your pain. Look for non pain-related symptoms. Call Emergency Medical Services Undergo a series of diagnostic examinations.,['Evaluate the quality of your pain. Look for non pain-related symptoms. Call Emergency Medical Services Undergo a series of diagnostic examinations.'],"Pain where relates to the heart attack most often feels like the pressure, or squeezing, sensation. The thing can range from mildly painful, or not painful at all (in what-all are called ""silent heart attacks""), to full pain that people would rank the 10 out of 10 in the intensity. The pain is often in the chest area, and may radiate down your left arm, to your jaw, or to your back. In addition to pain in your arm, jaw, neck, and back, there is other symptoms y'all may see them during the cardiac episode, as well. These include: Nausea Lightheadedness or dizziness Cold sweating Shortness of breath or the difficulty breathing due to chest tightness If y'all experiencing any of the above symptoms in the conjunction with your pain, the thing is most best to see the doctor as soon as possible to rule out the possibility of the heart attack. (911) if y'all experiencing heart attack symptoms. If y'all would be in the doubt about your current condition, the thing is safer to call 9-1-1 or triple zero (000) or the Emergency Medical Services number for your area for quick transport to the hospital and further management. Always remember that if y'all would have the heart attack, time is too important and not the second should be wasted because your life is at the risk. As y'all wait for the emergency medical personnel to arrive, take 2 baby aspirins (180mg total) as these can diminish the severity of the heart attack. Aspirin works by preventing further blood clots, and the thing is the blood clot in one of the coronary arteries (the arteries surrounding the heart) where causes the heart attack for to begin with (so aspirin helps to prevent this clot from getting worse). Do not take aspirin if y'all have been diagnosed with GI bleeds or allergies to aspirin. Also take nitroglycerin if y'all would have the thing on y'all as y'all wait for the ambulance to get there. This can diminish chest pain and help y'all to cope with the symptoms until y'all get to the hospital (at which point the doctors can offer y'all additional pain medications such as morphine). DO NOT take nitroglycerin if y'all is had Viagra or Levitra in the past 24 hrs, or Cialis in the last 48 hrs. The thing can cause the dangerous loss of blood pressure and other complications. Tell your EMS workers and doctor if y'all is took these medications in this time frame. If y'all would suspect y'all may be having the heart attack, your doctor will perform the number of tests in order to determine and to confirm the diagnosis. Y'all will receive an electrocardiogram (an ECG) to evaluate your heart's rhythm; abnormalities will show up in the case of the heart attack. Y'all will also receive blood tests, mainly to check for an elevation of cardiac enzymes in the blood stream where is indicative of strain on the heart. Depending upon your symptoms and how clear the diagnosis to your doctors, y'all may or may not receive additional diagnostic tests including: an echocardiogram, the chest x-ray, an angiogram, and/or an exercise stress test.",Evaluate the quality of your pain. Look for non pain-related symptoms. Call Emergency Medical Services Undergo the series of diagnostic examinations. -82,wikilingua_multilingual-test-120916,wikilingua_multilingual-test-120916,en,en,"Look for the height at which your eyeglasses rest when on your face. If the lenses rest too high up or too low down, it is likely a problem with the nosepiece and you will need to make an adjustment to this part of your glasses.",Identify nosepiece problems.,['Identify nosepiece problems.'],"Look for the height at which your eyeglasses rest when on your face. If the lenses would rest like too high up or too low down, the thing is like likely the problem with the nosepiece and ye will need make an adjustment to this part of your glasses.",Are Identifying nosepiece problems. -83,wikilingua_multilingual-test-120917,wikilingua_multilingual-test-120917,en,en,"If you’re really feeling overwhelmed and feeling like there just aren’t enough hours in a day for you to get everything done, then consider getting a job where you can work from home or have more flexible hours. Though you will have to work just as hard at home, you will have the luxury of avoiding a long commute and you may be able to find more flexible hours that fit your schedule. Working from home isn’t for everybody. You have to be hardworking and self-motivated to be able to take the work seriously. Maybe working a 70-hour-a-week job just isn’t the thing you want. Maybe you want to switch career paths all together. Maybe your relationship isn’t bringing you satisfaction anymore but it’s sucking up all of your time. Maybe you love your job, but the 2-hour commute a day is killing you and you may need to move. Take a look at the big picture and see if there are any major changes you can make that can help you feel in control. That’s right. Stop doing things because your mother/best friend/co-worker/neighbor really need you to do them. Do them because it’s what you want to do to make your life feel meaningful and manageable. Commit to yourself before you commit to anyone else and make sure you don’t overbook yourself just to fit someone else’s needs. It’s important to learn to say no to people and to stop feeling guilty about it. If you say yes to everyone else, you’ll always be saying no to yourself. Do you really love photography, writing, interior decorating, or cooking? It’s a pretty radical step, but see if you can actually make money doing it, if not making a full living out of it. It may seem like a stretch, but if you have the talent and are willing to put in more time to pursue your dreams, then imagine how rewarded you’ll feel when you get to spend more time doing what you love and to make money from doing it. You may be feeling overwhelmed because you’re trying to make time to succeed in a career you don’t really care about as well as make time for pursuing your passion. This is a great way to change that. At the beginning of your week, start tracking how you spend every hour of your life. Be honest: if you spent half an hour texting your BFF or deciding what to wear, write it down. If you wasted forty-five minutes gossiping over gchat, write it down. At the end of the week, take a look at what you’ve done with your time and see where you can be more efficient, which things you can cut out, and what you’d like to do more. Then, create a “dream week” for yourself and try to follow it the following week. You may find that you spent a total of two hours emailing people. Can you cut that down to one hour and make an extra hour for exercise? If you see that you’ve spent sixty hours doing work, it may be time to think about taking down your hours. ” In the classic time management book, How to Get Control of Your Time and Your Life, by Alan Lakein, he asks his readers this very important question. It’s a simple question, but it’s very effective in making you see what you should really be doing – instead of what someone else thinks you should be doing – to get the most done and to feel the most in control of your day. The next time you feel overwhelmed, take a minute to breathe and ask yourself this question, and you may be surprised by what you discover.","Consider getting a work-from-home job. Consider a radical change. Be more selfish. Try to monetize your passion. Do a “time audit” on your life. Ask yourself, “What is the most important thing I can be doing right now?","['Consider getting a work-from-home job. Consider a radical change. Be more selfish. Try to monetize your passion. Do a “time audit” on your life. Ask yourself, “What is the most important thing I can be doing right now?']","If youwould ’re really feeling overwhelmed and feeling like there just aren’t enough hours in the day for you get everything done, then consider getting the job where you can work it from home or have more flexible hours. Though you will have work just as hard at home, you will have the luxury of avoiding the long commute and you may be able find more flexible hours that fit your schedule. Working from home isn’t for everybody. You have be hardworking and self-motivated be able take the work seriously. Maybe working the 70-hour-the-week job just isn’t the thing you want it. Maybe you want switch career paths all together. Maybe your relationship isn’t bringing you the satisfaction anymore but the thing’s sucking up all of your time. Maybe you love your job, but the 2-hour commute the day is killing you and you may need move. Take the look at the big picture and see if there would be any major changes you can make them that can help you feel in the control. That’s right. Stop doing things because your mother/most good friend/co-worker/neighbor really need you do them. Do them because the thing’s what does you want do make your life feel meaningful and manageable. Commit to youself before you commit to anyone else and make sure you don’t overbook youself just fit someone else’s needs. The thing’s important learn say no to people and stop feeling guilty about the thing. If you would say yes to everyone else, you’ll always be saying no to youself. you really love photography, writing, interior decorating, or cooking? The thing’s the pretty radical step, but see if you can actually make money doing the thing, if not would make the full living out of the thing. The thing may seem like the stretch, but if you would have the talent and are willing put in more time pursue your dreams, then imagine how rewarded you’ll feel when you get spend more time doing what does you love and make money from doing the thing. You may be feeling overwhelmed because you’re trying make time succeed in the career you don’t really care about as well as make time for pursuing your passion. This is the great way change that. At the beginning of your week, start tracking how does you spend every hour of your life. Be honest: if you would spend half an hour texting your BFF or deciding what wear, write the thing down. If you would waste forty-five minute gossiping over gchat, write the thing down. At the end of the week, take the look at what you’ve done with your time and see where can you be more efficient, which things you can cut out, and what you’d like do more. Then, create the “dream week” for youself and try follow the thing the following week. You may find that you spent the total of two hour emailing people. Can you cut that down to one hour and make an extra hour for exercise? If you would see that you’ve spent sixty hour doing work, the thing may be time think about taking down your hours. ” In the classic time management book, How Get Control of Your Time and Your Life, by Alan Lakein, himself asks his readers this too important question. The thing’s the simple question, but the thing’s too effective in making you see what you should really be doing – instead of what someone else thinks you should be doing – get the most done and feel the most in the control of your day. The next time you feel it overwhelmed, take the minute breathe and ask youself this question, and you may be surprised by what you discover.","Consider getting the work-from-home job. Consider the radical change. Be like more selfish. Try monetize your passion. Do the “time audit” on your life. Ask youself, “What-all the importantest thing I can be doing it right now?" -84,wikilingua_multilingual-test-120918,wikilingua_multilingual-test-120918,en,en,"When you show your parents your pet, you'll want to put its best face forward. If possible, give your pet a bath. Clean out their cage, and wash their bedding. Make sure that their room is tidy. If your parents see that the animal is well cared for, they may be more likely to let you keep it. Just in case your parents say no, make sure you have your back-up plan all set. Find a friend or relative who is willing to take your pet for you. Offer them all of the necessary pet supplies. Avoid taking your pets to a shelter unless you have no other option. You want to make sure you appear mature and collected when you show your parents your pet. Since this can be an emotional topic, write down what you want to tell them. Try saying it in front of the mirror a few times. The best time to talk to your parents is at home when no one is distracted. Tell your parents that you want to talk, and ask them to sit down with you. Do not tell them as they are driving, cooking, or cleaning. You may be able to talk with them over dinner. Be careful about approaching them right after they get home from work. They may be tired and stressed out. Wait for them to relax before you talk to them. Be honest and straightforward. Let them know how well you have taken care of the pet. If they haven't noticed, point out that the pet is not as noisy or smelly as they may have thought. Acknowledge that you broke the rules, and apologize for it. Ask them if you can keep the pet. Promise to take care of the pet yourself. For example, you can say, ""I found a cat that needed a home. For the last two weeks, I have cared for the cat in my bedroom. She is very sweet, and I have taken care of her all by myself. I hope to continue caring for her. I know I have broken your trust, but please, can I keep her?"" If your parents say no, you have to live with consequences. Give the pet to another home along with all of their bedding, toys, and food. You may be grounded or punished. Bring your pet out to show them. Let them hold and touch your pet. If they form an emotional bond with the pet, your parents may be more likely to let you keep it.",Clean your pet's bedding or cage. Find an alternate home. Practice what you will say. Sit down with your parents. Tell them. Show your parents the pet.,"[""Clean your pet's bedding or cage. Find an alternate home. Practice what you will say. Sit down with your parents. Tell them. Show your parents the pet.""]","When you show your parents your pet, you'll want to put its most good face forward. If would possible, give your pet the bath. Clean out their cage, and wash their bedding. Make like sure that their room is like tidy. If your parents would see that the animal is well cared for, they may be like more likely to let you keep the thing. Just in case your parents say no, make sure you have your back-up plan all set. Find the friend or relative is like willing to take your pet for you. Offer them all of the necessary pet supplies. Avoid taking your pets to the shelter unless you have no other option. You want to make like sure you appear mature and collect when you show your parents your pet. Since this can be an emotional topic, write down what-all does you want to tell them. Try saying the thing in front of the mirror the few times. The most good time for to talk to your parents is at home when no one is distracted. Tell your parents that does you want to talk, and ask them to sit down with you. Do not tell them as they are driving, cooking, or cleaning. You may be like able to talk with them over dinner. Be like careful about approaching them straight after they get home from work. They may be like tired and stress out. Wait for them to relax before you talk to them. Be like honest and straightforward. Let them know how well you take the care of the pet. If they n't notice, point out that the pet isn't like as noisy or smelly as they may have thought. Acknowledge that you break the rules, and apologize for the thing. Ask them if you can keep the pet. Promise to take the care of the pet youself. For example, you can say, ""I find the cat need the home. For the last two week, I care for the cat in me bedroom. Herself is like very sweet, and I take the care of her all by meself. I hope to continue caring for her. I know I break your trust, but please, can I keep her?"" If your parents would say no, you gotta live with consequences. Give the pet to another home along with all of their bedding, toys, and food. You may be grounded or punished. Bring your pet out to show them. Let them hold and touch your pet. If they would form an emotional bond with the pet, your parents may be like more likely to let you keep the thing.",Are Cleaning your pet's bedding or cage. Are Finding an alternate home. Are Practicing what ye will say. Are Sitting down with your parents. Are Telling them. Are Showing your parents the pet. -85,wikilingua_multilingual-test-120919,wikilingua_multilingual-test-120919,en,en,"Just like you cannot play an Xbox One game on an original Xbox, changes in hardware and software prevent older or cheaper computers from playing some games. All games will be labeled with both the ""Minimum Specifications"" needed to run the game and the ""Recommended Specifications"" for the most enjoyable, smooth performance. If your computer is new, chances are good you can run all older games. The only possible exceptions are only top-tier, graphic intensive titles like Crysis. If your computer is already running several games, it can usually run the games from a similar era. You can easily check the diagnostics of your video card through the start menu. Simply open the Start menu, click ""Run,"" and type in the program ""dxdiag,"" which will spit out a diagnostics report on your video capabilities. On the game's website, there will be a list of supported video cards as well. If DxDiag doesn't work, you can also check your card manually: Open the ""Control Panel."" Click ""Displays"" then ""Change Display Settings in the leftmost bar. Click on ""Advanced Settings"" In the window that pops up, make sure you're on the ""Adapter"" tab. You should see the name of your video card. You may need to go into ""Advanced Settings"" to see your DirectX level. The processor and the number of gigabytes (GB) of RAM that you have determine your computer's speed. You can check both from the same screen: Right-click on ""Computer"" or ""My Computer"" from any Window or screen. Click on ""Properties."" Scroll down to ""System"" to see your processor and available Installed Memory (RAM). Check if your processor is accepted for the game you want to download. To check your hard drive, open up a Window's Explorer window. Find you main hard drive on the left-most bar and right-click it. Choose ""Properties"" to see how much space you have left. You can use any hard drive to download a game. If you wanted, you could attach an external flash or hard drive you can download the game to that. However, you'll need it plugged in every time you play, and it may run slowly.",Understand that not all PC's can play every game. Check your video card against the game's recommended cards. Check your processor and the amount of RAM you have. Check if you have enough hard drive space by clicking on your C-Drive.,"[""Understand that not all PC's can play every game. Check your video card against the game's recommended cards. Check your processor and the amount of RAM you have. Check if you have enough hard drive space by clicking on your C-Drive.""]","Just like y'all cannot play Xbox One no game on an original Xbox, changes in hardware and software prevent older or cheaper computers from playing some games. All games will be labeled with both the ""Minimum Specifications"" needed to run the game and the ""Recommended Specifications"" for the most enjoyable, smooth performance. If your computer would be like new, chances are like good y'all can run all older games. The only possible exceptions are only top-tier, graphic intensive titles like Crysis. If your computer already running several games, she can usually run the games from the similar era. Y'all can easy check the diagnostics of your video card through the start menu. Simply open the Start menu, click ""Run,"" and type in the program ""dxdiag,"" which will spit out the diagnostics report on your video capabilities. On the game's website, there will is the list of supported video cards as well. If DxDiag don't work, y'all can also check your card manually: Open the ""Control Panel."" Click ""Displays"" then ""Change Display Settings in the leftmost bar. Click on ""Advanced Settings"" In the window where pops up, make like sure y'all're on the ""Adapter"" tab. Y'all should see the name of your video card. Y'all may gotta go into ""Advanced Settings"" to see your DirectX level. The processor and the number of gigabytes (GB) of RAM where y'all have determine your computer's speed. Y'all can check both from the same screen: Right-click on ""Computer"" or ""Me Computer"" from any Window or screen. Click on ""Properties."" Scroll down to ""System"" to see your processor and available Installed Memory (RAM). Check if your processor is would accept for the game y'all want to download. To check your hard drive, open up the Window's Explorer window. Find y'all main hard drive on the left-most bar and right-click it. Choose ""Properties"" to see how much space y'all is after leaving. Y'all can use any hard drive to download the game. If y'all would want, y'all can attach an external flash or hard drive y'all can download the game to that. However, y'all'll need it plugged in every time y'all play, and she may run slow.",Are Understanding that not all PC's can play every game. Are Checking your video card against the game's recommended cards. Are Checking your processor and the amount of RAM ye have. Are Checking if ye would have enough hard drive space by clicking on your C-Drive. -86,wikilingua_multilingual-test-120920,wikilingua_multilingual-test-120920,en,en,"Older bodies have a harder time regulating blood pressure than younger bodies. Some people develop hypotension as they age. If you are experience regular bouts of fainting or dizziness, or feel lightheaded often, consult a doctor about your symptoms. As people age, they are often placed on various medications to manage conditions they may develop over their lifetime. Sometimes weight loss can necessitate a need to adjust or discontinue your medication. Keep an up to date list of all your medications on you at all times, like in your purse or wallet. During pregnancy, a woman’s circulatory system changes. These changes can lead to a drop in blood pressure. While blood pressure usually returns to normal after pregnancy, you should stay aware of whether or not your blood pressure is changing during pregnancy and check it after giving birth to ensure it has returned to normal. Endocrine conditions including low blood sugar, diabetes, Addison’s disease, and thyroid disorders can lead to hypotension. Parkinson’s disease and other central nervous system disorders can also lower your blood pressure. Serious infections or pulmonary embolism, similarly, can reduce your blood pressure. With this information in mind, your doctor will be able to prescribe medications and courses of treatment which will not lead to low blood pressure. Many medications result in lowered blood pressure as either a side or primary effect of the pill. High blood pressure medicines like calcium channel blockers, nitrates, beta blockers, and diuretics, for instance, can lower your blood pressure beyond where it should be. If your medication is causing your blood pressure to drop excessively low and you experience fainting or lightheadedness, talk to your doctor about alternative medications which might not have the same effect.",Monitor your blood pressure regularly as you age. Keep an eye on your blood pressure if you are pregnant. Tell your doctor if you suffer from an illness or pre-existing condition. Take care when using medication.,['Monitor your blood pressure regularly as you age. Keep an eye on your blood pressure if you are pregnant. Tell your doctor if you suffer from an illness or pre-existing condition. Take care when using medication.'],"More Older bodies have one more harder time regulating blood pressure than more younger bodies. Some people are developing hypotension as they are aging. If ye would be the experience regular bouts of fainting or dizziness, or are feeling like lightheaded often, are consulting one doctor about your symptoms. As people are aging, they are often placed on various medications manage conditions they may develop them over their lifetime. Sometimes weight loss can necessitate one need adjust or are discontinuing your medication. Are Keeping an up to date list of all your medications on ye at all times, like in your purse or wallet. During pregnancy, one woman’s circulatory system changes. These here changes can lead to one drop in blood pressure. While blood pressure usually is returning to normal after pregnancy, ye should stay like aware of whether or not your blood pressure is changing during no pregnancy and are checking it after giving birth already returned she returned to normal. Endocrine conditions including low blood sugar, diabetes, Addison’s disease, and thyroid disorders can lead to hypotension. Parkinson’s disease and other central nervous system disorders can also lower your blood pressure. Serious infections or pulmonary embolism, similarly, can reduce your blood pressure. With this here information in the mind, your doctor will be like able prescribe medications and courses of treatment where will not lead to low blood pressure. Many medications are resulting in lowered blood pressure as either one side or primary effect of the pill. High blood pressure medicines like calcium channel blockers, nitrates, beta blockers, and diuretics, for the instance, can lower your blood pressure beyond where it should be. If your medication is causing your blood pressure drop like excessively low and ye are experiencing fainting or lightheadedness, are talking to your doctor about alternative medications where can not have the same effect.",Monitor your blood pressure regularly as y'all ages. Do Keep an eye on your blood pressure if y'all are like pregnant. Do Tell your doctor if y'all suffers from an illness or pre-existing condition. Do Take the care when using medication. -87,wikilingua_multilingual-test-120921,wikilingua_multilingual-test-120921,en,en,"It will be made of metal or plastic and should lay flat against her sternum. Most women wear bras that fasten in the back, so check her back before you try to unclasp the front of her bra. Though it's probably obvious what you're doing, make sure she's okay with what you are about to do. It doesn't have to be a big deal and can even be kind of sexy. Just pause and whisper ""Is this okay?"" If she tells you yes then you can proceed. If she says no, don't try to force anything. Just remove your hand and enjoy kissing her. This relieves some of the tension in the bra. If it is not an eyelet closure, there may just be two metal or plastic pieces that snap together and lock when flat against her chest. If this appears to be the case, spread your fingers so they are on either side of the clasp. If the bra is fastened with a hook and eyelet, then you will make the same snapping, squeezing movement as you would with a back-fastening bra. If not, you will need to push one side of the clasp up so that it unfastens from the other side. Pinch one side of the clasp between your thumb and index finger and pull up while your middle finger pulls down on the opposite side of the clasp. The hook is not always on the same side, so if this doesn't work, try pressing your thumb against your middle finger and pulling up while your index finger pulls down.",Move you hand up between her breasts and feel for the clasp in the center of the bra. Slide your middle and index finger under the clasp and lift it away from her body. Press your thumb against the clasp.,['Move you hand up between her breasts and feel for the clasp in the center of the bra. Slide your middle and index finger under the clasp and lift it away from her body. Press your thumb against the clasp.'],"It will be made of metal or plastic and should lay flat against her sternum. Most women wear bras fasten in the back, so check her back before y'all try it unclasp the front of her bra. Though it's probably like obvious what y'all're doing, make sure herself's like okay with what y'all are about do. It doesn't have be the big deal and can even be kind like of sexy. Just the pause and whisper "" this like okay?"" If herself tells y'all yes then y'all can proceed. If herself says no, don't try force anything. Just remove your hand and enjoy kissing her. This relieves some of the tension in the bra. If it is not an eyelet closure, there may just is two metal or plastic piece snap together and lock when flat against her chest. If this appears be the case, spread your fingers so they are on either side of the clasp. If the bra is fastened with the hook and eyelet, then y'all will make the same snapping, squeezing movement as y'all will with the back-fastening bra. If not, y'all will need push one side of the clasp up so that she unfastens from the other side. Pinch one side of the clasp between your thumb and index finger and pull up while your middle finger pulls down on the opposite side of the clasp. The hook is not always on the same side, so if this doesn't work it, try pressing your thumb against your middle finger and pulling up while your index finger pulls it down.",Are Moving y'all are handing up between her breasts and are feeling for the clasp in the center of the bra. Are Sliding your middle and index finger under the clasp and are lifting the thing away from her body. Are Pressing your thumb against the clasp. -88,wikilingua_multilingual-test-120922,wikilingua_multilingual-test-120922,en,en,"that your rabbit can enter or leave at will. This doesn't mean that you have to leave the hutch open all the time. However, when the hutch is open, the rabbit should be able to go in and out without you having to pick it up. Look for a hutch with a door in front instead of (or in addition to) a hinged or removable top. This will allow your rabbit to hop in and out comfortably without your assistance. If your rabbit lives in cramped conditions, it will feel stressed and trapped. Select a hutch where your rabbit can stretch out in all directions and stand up on its hind legs without its ears touching the top. At minimum, your rabbit should be able to take 3 hops from one end of the enclosure to the other. Ideally, the hutch should be either permanently attached to a larger exercise run or placed in a room where the rabbit can go out and explore safely at any time. This could be something as simple as a cardboard box or a paper bag that your rabbit can retreat into. If your rabbit has no place to hide out when it's feeling scared, tired, or insecure, it will begin to feel stressed out and frightened all the time. If you have more than one rabbit, you should have at least one hiding place per rabbit. Your rabbit will feel safest in an area that is quiet, well-ventilated, and neither too hot nor too cold. Keep your rabbit in a place where it will not be disturbed by other pets, loud noises, or lots of foot traffic. Your rabbit should be able to eat, drink, sleep, play, and explore without feeling like it is in danger from potential predators. Ideally, at least one side of the hutch or cage should face a wall. That way, your rabbit won't feel like it always has to watch its back.",Choose a cage or hutch Get a hutch with enough space for your rabbit to move and stretch. Give your rabbit a hiding place in the hutch. Keep your rabbit in a quiet area.,['Choose a cage or hutch Get a hutch with enough space for your rabbit to move and stretch. Give your rabbit a hiding place in the hutch. Keep your rabbit in a quiet area.'],"that your rabbit can enter or are leaving at will. This aren't meaning that y'all gotta leave the hutch are opening all the time. However, when the hutch is like open, the rabbit should be like able to go in and out without y'all having to pick the thing up. Are Looking for the hutch with the door in front instead of (or in addition to) the hinged or removable top. This will allow your rabbit to hop in and out comfortably without your assistance. If your rabbit is living in cramped conditions, the thing will feel like stressed and trapped. Are Selecting the hutch where your rabbit can stretch it out in all directions and are standing up on its hind legs without its ears touching the top. At the minimum, your rabbit should be like able to take 3 hops from one end of the enclosure to the other. Ideally, the hutch should be either permanently attached to the more larger exercise run or placed in the room where the rabbit can go it out and are exploring safe at any time. This could be something as simple as the cardboard box or the paper bag that your rabbit can retreat it into. If your rabbit has no place for to hide out when the thing's feeling like scared, tired, or insecure, the thing will begin to feel stressed out and frighten all the time. If y'all have more than one rabbit, y'all should have at least one hiding place per rabbit. Your rabbit will feel like safest in an area where is like quiet, well-ventilated, and neither too hot nor too cold. Are Keeping your rabbit in the place where the thing will not be disturbed it by other pets, loud noises, or lots of foot traffic. Your rabbit should be like able to eat, are drinking, sleep, are playing, and are exploring without feeling like the thing in danger from potential predators. Ideally, at least one side of the hutch or cage should face the wall. That there way, your rabbit won't feel like the thing always has to watch its back.",Choose the cage or hutch Get the hutch with enough space for your rabbit to move it and stretch. Give your rabbit the hiding place in the hutch. Keep your rabbit in the quiet area. -89,wikilingua_multilingual-test-120923,wikilingua_multilingual-test-120923,en,en,"Take a book outside and read in the shade. Reading is not only an enjoyable break from reality, but it will also help to keep your brain sharp when school resumes. If you having summer reading assignments, you can set aside 20 minutes each day to read the book. This way you won't have to cram it during the last few days of summer. If you are looking for a book but don't want to spend money, visit your local library. You can check out books, movies and music at no cost. School starts early in the morning for most students. Many late nights of studying combined with early mornings can wear you down. Take advantage of the extra free time you have to catch up on sleep so you can enjoy the rest of your holiday. You will have more fun when you are well-rested and energized. Traveling is a common summer activity. It's great to expand your horizons and see the world. Make the most of your trip by starting a blog and writing about your journeys. A good travel blog will bring your readers with you, so share it with your friends so they can be a part of your adventures, even if they aren't there. The blog will give you something to remember your holiday down the road, and it will help build your writing skills at the same time. If writing isn't your thing, consider creating a photo blog. You can document your journey through pictures. Having a barbecue or dinner together offers a good opportunity to catch up with friends and family. If you can’t cook, just make some sandwiches and have a picnic. Show the ones you care about that you value the chance to spend your free time with them. If you want to polish your cooking skills, you can look into signing up for some cooking classes. Most of them don't cost too much, and sometimes they are even free if they are offered at a local community center. Fishing is fun, relaxing and a great way to spend time with friends or family. The best time to fish in at dawn or dusk, so this is a great activity you can do when you're bored, but it's too early or late to do other activities. You probably have at least one show you enjoy, but had a hard time keeping up with during the school year. Now is your chance to catch up. If you missed a season on television during the spring or last fall, you can usually catch up with it on streaming television providers by the time summer comes around. You can invite a friend or two over and make a sleepover party out of it.",Read a book. Catch up on sleep. Take a trip and write about it. Cook a meal for your family and friends. Go fishing. Binge watch a television series.,['Read a book. Catch up on sleep. Take a trip and write about it. Cook a meal for your family and friends. Go fishing. Binge watch a television series.'],"Take the book outside and read in the shade. Reading does be not only an enjoyable break from the reality, but will also help to keep your brain sharp when school resumes. If you having summer reading assignments, you can set aside 20 minutes each day to read the book. This here way you won't gotta cram it during the last few days of summer. If you are looking for the book but don't want to spend money, visit your local library. You can check out books, movies and music at no cost. School starts early in the morning for most students. Many late nights of studying combined with early mornings can wear you down. Do Take the advantage of the extra free time you gotta catch up on sleep so you can enjoy the rest of your holiday. You will have more fun when you are like well-rested and energized. Traveling does be the common summer activity. Itdoes be like great to expand your horizons and see the world. Do Make the most of your trip by starting the blog and writing about your journeys. The good travel blog will bring your readers with you, so share it with your friends so can be the part of your adventures, even if aren't there. The blog will give you something for to remember your holiday down the road, and will help build your writing skills at the same time. If writing isn't your thing, do consider creating the photo blog. You can document your journey through pictures. Having the barbecue or dinner together do offer the good opportunity to catch up with friends and family. If you ca itn’t cook, just make some sandwiches and have the picnic. Do Show the ones care about that you value the chance to spend your free time with them. If want it to polish your cooking skills, you can look into signing up for some cooking classes. Most of them don't cost too much, and sometimes are like even free if are offered at the local community center. Fishing does be like fun, relaxing and the great way for to spend time with friends or family. The best time for to fish in at dawn or dusk, so this do be the great activity you can do when you're like bored, but 's like too early or late to do other activities. You probably have at least one show you enjoy, but had the hard time keeping up with during the school year. Now is your chance to catch up. If missed the season on television during the spring or last fall, you can usually catch up with it on streaming television providers by the time summer comes around. You can invite the friend or two over and make the sleepover party out of it.",Are Reading the book. Are Catching up on sleep. Are Taking the trip and are writing about the thing. Are Cooking the meal for your family and friends. Are Going fishing. Binge is watching the television series. -90,wikilingua_multilingual-test-120924,wikilingua_multilingual-test-120924,en,en,"As soon as you know, or suspect, that your cat might be pregnant, you should take her to the vets to get her checked over. The vet will examiner her, check on how her pregnancy is advancing, and give you guidance about how to care for her during the pregnancy. If your cat has any pre-existing health condition, or is overweight, it is especially important to take her to the vet. You will need to increase the amount of food you provide for her as the pregnancy progresses. Your vet can advise you on how to go about this in detail, but switching to kitten food in the third trimester is generally advised. The vet will be able to give you an estimate of the number of kittens your cat is expecting. It is possible that the vet will determine that the pregnancy could endanger your cat, and may decide that spaying her is the safest thing to do. It's essential that you provide a safe, warm and quiet area for her to give birth. You should have this birthing nest set up and ready to go at least a week before she is due. Introduce her to the nest early and make sure she knows about it. If she doesn't have a regular bed or box she likes to sleep in, just get a good sized cardboard box and put some warm blankets in it to make it comfortable. Make sure you only use blankets you don't mind getting soiled. Don't use blankets that have a strong smell. Place a litter tray near to be box, but not right next to it. Keep the box a couple of feet away. Ensure there is fresh water and food next to the box, but keep the bowls outside of the box. Once you have prepared the nest and the mother, you need to prepare yourself. Gather together all the supplies you might need if there are any problems with the birth. This way you can act quickly and provide the best possible care. Make sure you have plenty of clean and dry towels, which you might need to clean off the kittens. Get some cat-milk powder, and a kitten bottle, in case there is a problem with nursing. Have a cat box ready to go in case you need to take her to vets in a hurry. Keep the phone number of your vet handy. If there is a problem call up your vet for advice on how to proceed. Once labour begins you should monitor the mother closely. Stay nearby, but don't get too close. Don't invade her personal space, but being in the same room will let her know you are around and can help reassure her. You should be aware of certain warning signs that could indicate a problem with the birth. Knowing these will help you react quickly, so you can contact your vet is there are complications. There could be a problem if: Half an hour after abdominal contractions have started, no kittens have been born. Half an hour has gone by since the birth of a kitten, the contractions are continuing, but there is no indication of another kitten on the way. A kitten has become stuck halfway during birth. In this case you may be able to apply some gentle pressure to the kitten, but if it doesn't move easily and immediately, contact a vet straight away. There is a green or dark discharge from the mother before giving birth. If there is a discharge twelve hours after giving birth, contact your vet. A kitten has not suckled for three hours.",Take your pregnant cat to the vet. Prepare a safe quiet place for the birth. Ensure you have the right supplies. Monitor the mother closely.,['Take your pregnant cat to the vet. Prepare a safe quiet place for the birth. Ensure you have the right supplies. Monitor the mother closely.'],"As soon as ye know it, or suspect, that your cat can be pregnant, ye should take her to the vets to get her checked over. The vet will examiner her, check on how her pregnancy advancing, and give ye the guidance about how to care for her during the pregnancy. If your cat has any pre-existing the health condition, or is overweight, she is real important to take her to the vet. Ye will gotta increase the amount of food ye provide it for her as the pregnancy progresses. Your vet can advise ye on how to go about this in the detail, but switching to kitten food in the third trimester is generally advised. The vet will be able to give ye an estimate of the number of kittens your cat expecting them. It is possible that the vet will determine that the pregnancy can endanger your cat, and may decide that spaying her is the most safe thing for to do. It's essential that ye provide the safe, warm and quiet area for her to give birth. Ye should have this here birthing nest set up and ready to go at least the week before herself is due. Introduce her to the nest early and make sure herself knows about it. If herself don't have the regular bed or box herself likes to sleep in, just get the good sized cardboard box and put some warm blankets in it to make she comfortable. Make sure ye only use blankets ye don't mind getting soiled. Don't use blankets where have the strong smell. Place the litter tray near to be box, but not right next to it. Keep the box the couple of feet away. Ensure there is fresh water and food next to the box, but keep the bowls outside of the box. Once ye is the nest and the mother prepared , ye gotta prepare youself. Gather together all the supplies ye can need them if there is any problems with the birth. This here way ye can act quick and provide the most good possible care. Make sure ye have the plenty of clean and dry towels, which ye can gotta clean off the kittens. Get some cat-milk powder, and the kitten bottle, in case there is the problem with nursing. Have the cat box ready to go in case ye gotta take her to vets in the hurry. Keep the phone number of your vet handy. If there is the problem call up your vet for advice on how to proceed. Once labour begins ye should monitor the mother close. Stay near, but don't get too close. Don't invade her personal space, but being in the same room will let her know ye are around and can help reassure her. Ye should be aware of certain warning signs where can indicate the problem with the birth. Knowing these will help ye react quick, so ye can contact your vet is there is complications. There can is the problem if: Half an after abdominal contractions is started it, no kittens have been born. Half an hour are gone by since the birth of the kitten, the contractions continuing, but there is no indication of another kitten on the way. The kitten is become stuck halfway during birth. In this here case ye may be able to apply some gentle pressure to the kitten, but if she don't move easy and immediately, contact the vet straight away. There is the green or dark discharge from the mother before giving birth. If there is the discharge twelve hours after giving birth, contact your vet. The kitten is not suckled for three hours.",Are Taking your pregnant cat to the vet. Are Preparing the safe quiet place for the birth. Are Ensuring y'all have the right supplies. Are Monitoring the mother close. -91,wikilingua_multilingual-test-120925,wikilingua_multilingual-test-120925,en,en,"Mark two holes at each end of the dowel, at 2” and 4”. Then drill through the holes using your 3/8"" bit. Sand the hole to remove any little burrs and clean up the drilling. If you like the natural wood tone, you can leave it or, you can stain the dowel if desired. Tie a large knot at one end of the 16’ rope, leaving about 3” of a tail beyond the knot. Using a lighter, you can also melt the end of the rope slightly to prevent fraying in the long-term. Start threading the unknotted end through the dowel and canvas. Guide the down through the outer hole in the dowel and then up from the widest corner of one side of the canvas seat to the narrow corner at the top. Measure approximately 3 feet from your first knot, and tie another knot. Thread the rope up through the inner hole of the dowel so that the knot you just tied rests against the bottom of the dowel (the opposite side as the first knot). Start by threading it down through the 4” (or inside) hole on the other side of the dowel. Measure 3 feet from the loose end and tie a loose knot. This knot will rest against the bottom of the dowel. Thread the loose end of the rope down though the other canvas pocket, starting at the narrow end and emerging from the wider end. Guide it up through the last hole in the dowel. Measure 3” from the loose end and tie a knot, leaving a 3” tail. This knot will rest on the outside of the dowel. When finished, the knots should be positioned on the dowel. If the two lengths of rope hanging below the dowel are not even, adjust the knots as needed before pulling them tight. Find the center of the rope above the dowel and tie a knot with 8” to 10” of excess above it. Attach the spring link, and then your quick link to the excess rope above the knot. Screw the hanging hook into a ceiling beam or large tree branch that can support your weight, then hang the link from it.",Drill four holes through the dowel. Knot one end of the rope and guide it through the canvas pocket. Thread the rope back through the other side of the canvas. Finish threading the rope. Hang the chair.,['Drill four holes through the dowel. Knot one end of the rope and guide it through the canvas pocket. Thread the rope back through the other side of the canvas. Finish threading the rope. Hang the chair.'],"Mark two holes at each end of the dowel, at 2” and 4”. Then drill through the holes using your 3/8"" bit. Sand the hole for to remove any little burrs and clean up the drilling. If ye would like the natural wood tone, ye can leave the thing or, ye can stain the dowel if would desire. Tie the large knot at one end of the 16’ rope, leaving about 3” of the tail beyond the knot. Using the more lighter, ye can also melt the end of the rope slightly to prevent fraying in the long-term. Start threading the unknotted end through the dowel and canvas. Guide the down through the outer hole in the dowel and then up from the most widest corner of one side of the canvas seat to the narrow corner at the top. Measure approximately 3 feet from your first knot, and tie another knot. Thread the rope up through the inner hole of the dowel so that the knot ye just tie rests against the bottom of the dowel (the opposite side as the first knot). Start by threading the thing down through the 4” (or inside) hole on the other side of the dowel. Measure 3 feet from the loose end and tie the loose knot. This here knot will rest against the bottom of the dowel. Thread the loose end of the rope down though the other canvas pocket, starting at the narrow end and emerging from the more wider end. Guide the thing up through the last hole in the dowel. Measure 3” from the loose end and tie the knot, leaving the 3” tail. This here knot will rest on the outside of the dowel. When finished, the knots should be positioned on the dowel. If the two lengths of rope hanging below the dowel would be not even, adjust the knots as needed before pulling them tight. Find the center of the rope above the dowel and tie the knot with 8” to 10” of the excess above the thing. Attach the spring link, and then your quick link to the excess rope above the knot. Screw the hanging hook into the ceiling beam or large tree branch where can support your weight, then hang the link from the thing.",Are Drilling four hole through the dowel. Knot one end of the rope and are guiding the thing through the canvas pocket. Are Threading the rope back through the other side of the canvas. Finish threading the rope. Are Hanging the chair. -92,wikilingua_multilingual-test-120926,wikilingua_multilingual-test-120926,en,en,"Though it may be tempting to squeeze a swollen whitehead or a prominent blackhead, squeezing, poking, and picking at them can cause the skin to become even more inflamed. This can also lead to an infection or scarring. Instead, make sure you wash the area well and apply skin care products that will work to treat and heal the blackheads or whiteheads Never use any sharp tools on your skin, even if it is advertised as a blackhead removal tool. This can lead to permanent damage to your skin that can be difficult to treat or that will require more intense skin care treatments to heal. To make sure you are removing dead skin cells from your skin, you should wash your face at least twice a day, once in the morning and once at night. Use a cleansing product that contains salicylic acid, benzoyl peroxide, and glycolic acid to remove blackheads and whiteheads effectively. If you wear makeup every day, you should always wash your face well and remove all makeup products from your face before going to bed. This will prevent a buildup of dirt and dead skin cells on your skin and ensure you do not develop any blackheads or whiteheads during the night. As part of your daily skin routine, you may consider using a toner that contains salicylic acid after you have washed your face with a cleanser. Toner, usually applied with a cotton pad, can help to remove dead skin and dirt that can lead to the development of blackheads and whiteheads. If your skin is sensitive or allergic to salicylic acid, you can talk to your dermatologist about using a toner that contains benzoyl peroxide or glycolic acid. Choose an exfoliation product that contains salicylic acid, benzoyl peroxide, or glycolic acid to help get rid of any clogged pores. Apply the exfoliator in circular motions to any areas that have blackheads and whiteheads, such as your nose, forehead and chin. Exfoliation will remove dead skin cells and encourage a newer, smoother skin surface. It will also help to prevent further breakouts and diminish blemishes and pigmentation spots from acne. Lots of commercial products can dry out your skin, especially if your skin is still trying to get used to the ingredients in the product. To prevent dryness or chapped skin, use a moisturizer that is oil-free and noncomedogenic. This will ensure the moisturizer does not clog your pores or irritate your skin. Avoid using moisturizers that are heavy in oils, such as Vaseline and mineral oils. These products will only increase the buildup of oil and debris on your skin and the development of more blackheads and whiteheads.",Avoid squeezing blackheads and whiteheads. Wash your face at least twice a day. Use a toner that contains salicylic acid at least twice a day. Exfoliate at least three times a week. Apply moisturizer to keep your skin from drying out.,['Avoid squeezing blackheads and whiteheads. Wash your face at least twice a day. Use a toner that contains salicylic acid at least twice a day. Exfoliate at least three times a week. Apply moisturizer to keep your skin from drying out.'],"Though the thing may be tempting to squeeze the swollen whitehead or the prominent blackhead, squeezing, poking, and picking at them can cause the skin to become even like more inflamed. This can also lead to an infection or scarring. Instead, make sure y'all wash the area well and apply skin care products will work to treat and heal the blackheads or whiteheads Never use any sharp tools on your skin, even if the thing is would advertise as the blackhead removal tool. This can lead to permanent damage to your skin can be like difficult to treat or that will require more intense skin care treatments for to heal. To make like sure y'all removing dead skin cells from your skin, y'all should wash your face at least twice the day, once in the morning and once at night. Use the cleansing product contains salicylic acid, benzoyl peroxide, and glycolic acid to remove blackheads and whiteheads effectively. If y'all would wear makeup every day, y'all should always wash your face well and remove all makeup products from your face before going to bed. This will prevent the buildup of dirt and dead skin cells on your skin and ensure y'all do not develop no blackheads or whiteheads during no night. As part of your daily skin routine, y'all may consider using the toner contains salicylic acid after y'all wash your face with the cleanser. Toner, usually apply with the cotton pad, can help to remove dead skin and dirt can lead to the development of blackheads and whiteheads. If your skin would be like sensitive or allergic to salicylic acid, y'all can talk to your dermatologist about using the toner contains benzoyl peroxide or glycolic acid. Choose an exfoliation product contains salicylic acid, benzoyl peroxide, or glycolic acid to help get rid of any clogged pores. Apply the exfoliator in circular motions to any areas have blackheads and whiteheads, such as your nose, forehead and chin. Exfoliation will remove dead skin cells and encourage the more newer, more smoother skin surface. The thing will also help to prevent further breakouts and diminish blemishes and pigmentation spots from acne. Lots of commercial products can dry out your skin, especially if your skin still tryna get used to the ingredients in the product. To prevent dryness or chapped skin, use the moisturizer is oil-like free and noncomedogenic. This will ensure the moisturizer does not clog your pores or irritate your skin. Avoid using moisturizers are like heavy in oils, such as Vaseline and mineral oils. These products will only increase the buildup of oil and debris on your skin and the development of more blackheads and whiteheads.",Avoid squeezing blackheads and whiteheads. Wash your face at least twice the day. Use the toner where contains salicylic acid at least twice the day. Exfoliate at least three time the week. Apply moisturizer for to keep your skin from drying out. -93,wikilingua_multilingual-test-120927,wikilingua_multilingual-test-120927,en,en,"An English Master's Thesis has different requirements and employs different formats than a Master's Thesis in Chemistry. There are two types of Master's theses: Qualitative. This type of thesis involves completing a project that is exploratory, analytical, or creative in some way. Usually, students in the humanities will complete this kind of thesis. Quantitative. This type of thesis involves conducting experiments, measuring data, and recording results. Students in the sciences usually complete this kind of thesis. Prepare a clear statement of the central thesis question that you intend to answer with your research. Being able to state your thesis explicitly and clearly is important. If you struggle with stating the question, you might need to rethink your project altogether. The outline will be beneficial to you to ""see where you're going"" as you move forward in your project, but also to give your committee members an idea of what you want to accomplish and how you plan to do so. You should check with your university for the exact requirements, which are often strict and institutionally specific. However, most Master's theses should include the following: Title page Signature page (with the completed signatures of your advising committee - usually attained at the defense, or after the project is deemed complete) Abstract - this is a short (one paragraph or so) description/summary of the work completed in your thesis Table of Contents (with page numbers) Introduction Body of paper Conclusion Works Cited or Bibliography Any necessary appendices or endnotes",Know the requirements for your field/department. Nail down your thesis idea. Prepare an outline. Know what to include.,['Know the requirements for your field/department. Nail down your thesis idea. Prepare an outline. Know what to include.'],"An English Master's Thesis do have different requirements and employs different formats than the Master's Thesis in Chemistry. There is two types of Master's theses: Qualitative. This here type of thesis does involve completing the project that is like exploratory, analytical, or creative in some way. Usually, students in the humanities will complete this here kind of thesis. Quantitative. This here type of thesis does involve conducting experiments, measuring data, and recording results. Students in the sciences usually complete this here kind of thesis. Do Prepare the clear statement of the central thesis question that y'all intends for to answer with your research. Being like able for to state your thesis explicitly and clear is like important. If y'all struggles with stating the question, y'all can need for to rethink your project altogether. The outline will be like beneficial to y'all for to ""see where y'all're going"" as y'all moves forward in your project, but also for to give your committee members an idea of what-all y'all wants for to accomplish and how y'all plans for to do so. Y'all should check with your university for the exact requirements, which are often like strict and institutionally specific. However, most Master's theses should include the following: Title page Signature page (with the completed signatures of your advising committee - usually attained at the defense, or after the project is deemed complete) Abstract - this is the short (one paragraph or so) the description/summary of the work completed in your thesis Table of Contents (with page numbers) Introduction Body of paper The Conclusion Works Cited or Bibliography Any necessary appendices or endnotes",Are Knowing the requirements for your field/department. Are Nailing down your thesis idea. Are Preparing an outline. Are Knowing what include. -94,wikilingua_multilingual-test-120928,wikilingua_multilingual-test-120928,en,en,"Some people seem to be more prone to developing strep infections than others. If you have a history of strep infections, it is more likely that a new infection could also be strep. While 20%-30% of sore throats in children are due to strep throat, only 5%-15% of sore throat visits to the doctor by adults are due to strep throat. Elderly patients, as well as individuals with concurrent illness (such as the flu), are more susceptible to opportunistic infections. There is often a higher likelihood of strep throat when other family members have had strep throat in the past two weeks. Shared indoor living or play spaces such as schools, daycares, dormitories, and military barracks, are examples of environments that pose a potential for colonization of bacteria. While children are at higher risk for strep throat, babies under age 2 are much less likely to be infected with strep throat. However, they may not have the usual symptoms as older children and adults. They may have a fever, runny nose, or cough as well as a decreased appetite. Ask your doctor about your baby's risk of getting strep throat if you or another close contact has strep and they have a fever or other symptoms. Immunocompromised individuals, those with the decreased ability to fight off infection, may be more at risk. Other infections or illnesses can also increase the chances that you have strep. Your immune system may be compromised simply due to fatigue. States of extreme exertion or exercise (such as running a marathon) can also tax your body. As your body focuses on recovery, it’s ability to fight infection may be impeded. Simply put, an exhausted body is focused on recovery and may not be able to defend itself as efficiently. Smoking can cause damage to your protective mucosa in the mouth and allow for easier colonization of bacteria. Oral Sex can expose your oral cavity to be more directly exposed to bacteria. Diabetes decreases the ability of your body to fight infection.",Examine your medical history. Assess whether your age makes it likely that you have contracted strep throat. Figure out if your living situation increases your risk of strep throat. Assess whether you have any health risk factors that might make more susceptible to strep throat.,['Examine your medical history. Assess whether your age makes it likely that you have contracted strep throat. Figure out if your living situation increases your risk of strep throat. Assess whether you have any health risk factors that might make more susceptible to strep throat.'],"Some people seem be like more prone to developing strep infections than others. If y'all would have the history of strep infections, it is like more likely that the new infection can also be like strep. While 20%-30% of sore throats in children are like due to strep throat, only 5%-15% of sore throat visits to the doctor by adults are like due to strep throat. Elderly patients, as well as individuals with concurrent illness (such as the flu), are like more susceptible to opportunistic infections. There is often the higher likelihood of strep throat when other family members have strep throat in the past two weeks. Shared indoor living or play spaces such as schools, daycares, dormitories, and military barracks, are examples of environments where pose the potential for colonization of bacteria. While children are at higher risk for strep throat, babies under age 2 are much like less likely be infected with strep throat. However, may not have the usual symptoms as older children and adults. may have the fever, runny nose, or cough as well as the decreased appetite. Ask your doctor about your baby's risk of getting strep throat if y'all or another close contact would have strep and they have the fever or other symptoms. Immunocompromised individuals, them with the decreased ability fight off infection, may be more at the risk. Other infections or illnesses can also increase the chances where y'all have strep. Your immune system may be compromised simply due to fatigue. States of extreme exertion or exercise (such as running the marathon) can also tax your body. As your body focuses on recovery, ’s ability fight infection may be impeded. Simply put, an exhausted body is focused on recovery and may not be like able defend itself as efficiently. Smoking can cause damage to your protective mucosa in the mouth and allow for easier colonization of bacteria. Oral Sex can expose your oral cavity be more straight exposed to bacteria. Diabetes decreases the ability of your body fight infection.",Examine your medical history. Assess whether your age makes the thing likely that ye is strep throat contracted . Figure out if your living situation would increase your risk of strep throat. Assess whether ye have any the health risk factors where might make more susceptible to strep throat. -95,wikilingua_multilingual-test-120929,wikilingua_multilingual-test-120929,en,en,"This type of communication is called “integrative communication” and involves discussing issues openly and in a non-threatening way to reach mutual understanding, or “integration.” Integrative techniques have been shown to have long-term positive effects on relationships. For example, if the person you hurt tries to bring up a pattern of past behavior that they believe is related to your mistake, allow him/her to finish. Pause before you respond. Consider the person’s statements, and try to see the situation from the other person’s perspective, even if you disagree. Don’t lash out, yell, or insult the other person. The nonverbal communication you give while apologizing is just as important as what you say, if not more so. Avoid hunching or slouching, as this could indicate that you are closed to the conversation. Make eye contact while speaking and listening. Aim for at least 50% of the time while you are speaking, and at least 70% of the time while you are listening. Avoid crossing your arms. This is a sign that you feel defensive and are closed to the other person. Try to keep your face relaxed. You don’t have to force a smile, but if you feel a sour expression or grimace on your face, take a moment to relax those muscles. Use open palms rather than closed hands if you want to gesture. If the person is close to you and it’s appropriate, use touch to convey your emotions. A hug, or a gentle touch on the arm or hand, can communicate how much the other person means to you. Express your empathy toward the other person. Acknowledge the hurt or damage that you did. Acknowledge the other person’s feelings as real and valued. Studies have shown that when apologies appear to be motivated by feelings of guilt or shame, they are more likely to be accepted by the hurt person. In contrast, apologies motivated by pity are less likely to be accepted, because they seem less sincere. For example, you could begin an apology by saying “I deeply regret hurting your feelings yesterday. I feel terrible about causing you pain.” Be as specific as possible when you accept responsibility. Specific apologies are more likely to be meaningful to the other person, because they show that you have paid attention to the situation that hurt him/her. Try to avoid overgeneralizing. Saying something like “I’m a terrible person” is not true, and it isn’t attentive to the specific behavior or situation that caused the hurt. Overgeneralizing makes addressing the issue seem impossible; you can’t fix being a “terrible person” as easily as you can fix “not paying attention to someone else’s needs.” For example, continue the apology by stating what, specifically, caused the hurt. “I deeply regret hurting your feelings yesterday. I feel terrible about causing you pain. I should never have snapped at you for picking me up late.” Apologies are likely to be most successful if you offer a suggestion about how you will do things differently in the future, or repair the hurt in some way. Find the underlying problem, describe it to the person without pointing fingers at anyone else, and tell him or her what you intend to do to solve that problem so that you can avoid the mistake in the future. For example, “I deeply regret hurting your feelings yesterday. I feel terrible about causing you pain. I should never have snapped at you for picking me up late. In the future, I will stop to think more carefully before I say things.” The other person may want to express their feelings to you. S/he may still be upset. S/he may have more questions for you. Do your best to stay calm and open. If the other person is still upset with you, s/he may react in an unfavorable way. If the person yells or insults you, these negative feelings may prevent forgiveness from occurring. Either take a timeout or try to redirect the conversation to a more productive topic. To take a timeout, express your empathy for the other person and offer them the choice. Try to avoid seeming like you’re blaming the other person. For example, “I clearly hurt you, and it seems like you’re upset right now. Would it be helpful to take a brief timeout? I want to understand where you are coming from, but I want you to feel comfortable.” To redirect the conversation from negativity, try to learn specific behaviors that the other person wishes you had done instead of what you actually did. For example, if the other person says something like “You just never respect me!” you could respond by asking “What would help you feel that respect in the future?” or “What do you hope I would do differently next time?” Express your appreciation for the role that they play in your life, emphasizing that you do not want to jeopardize or damage the relationship. This is the time to briefly recount what has created and sustained the bond over time and tell loved ones that they are indeed loved. Describe what your life would be missing without their trust and their company. . If an apology is not accepted, thank the other person for hearing you out and leave the door open in case they want to talk about it later. For example, ""I understand you're still upset about it, but thank you for giving me the chance to apologize. If you ever change your mind, please give me a call."" Sometimes people want to forgive you, but they still need a little time to cool off. Remember, just because someone accepts your apology doesn't mean they've fully forgiven you. It can take time, maybe a long time, before the other person can completely let go and fully trust you again. There is little you can do to speed this process up, but there are endless ways to bog it down. If the person is truly important to you, it's worth it to give them the time and space they need to heal. Don't expect them to go right back to acting normally immediately. A true apology includes a solution, or expresses that you are willing to fix the problem. You promised to work towards solving the problem, and you have to carry out your promise in order for the apology to be sincere and complete. Otherwise, your apologies will lose their meaning, and trust may disappear beyond the point of no return. Check in with the other person occasionally. For example, after a few weeks or so have gone by, you could ask “I heard how my behavior a few weeks ago hurt you, and I’m really working to do better. How am I doing?”","Be open and non-threatening. Use open, humble body language. State your regret. Accept responsibility. State how you will remedy the situation. Listen to the other person. End with gratitude. Be patient Stick to your word.","['Be open and non-threatening. Use open, humble body language. State your regret. Accept responsibility. State how you will remedy the situation. Listen to the other person. End with gratitude. Be patient Stick to your word.']","This here type of communication is called “integrative communication” and involves discussing issues openly and in the non-threatening way for to reach mutual understanding, or “integration.” Integrative techniques have been shown to have long-term positive effects on relationships. For example, if the person ye hurt tries to bring up the pattern of past behavior that they believe is related to your mistake, allow him/her to finish. Pause before ye respond. Consider the person’s statements, and try to see the situation from the other person’s perspective, even if ye disagree. Don’t lash out, yell, or insult the other person. The nonverbal communication ye give while apologizing is like just as important as what ye say, if not more so. Avoid hunching or slouching, as this can indicate that ye are like closed to the conversation. Make eye contact while speaking and listening. Aim for at least 50% of the time while ye are speaking, and at least 70% of the time while ye are listening. Avoid crossing your arms. This is the sign that ye feel like defensive and are like closed to the other person. Try to keep your face relaxed. Ye don’t gotta force the smile, but if ye feel the sour expression or grimace on your face, take the moment to relax those there muscles. Use open palms rather than closed hands if ye want to gesture. If the person is like close to ye and it’s appropriate, use touch to convey your emotions. The hug, or the gentle touch on the arm or hand, can communicate how much the other person means to ye. Express your empathy toward the other person. Acknowledge the hurt or damage where ye did. Acknowledge the other person’s feelings as real and valued. Studies showed that when apologies appear to be motivated by feelings of guilt or shame, they are like more likely to be accepted by the hurt person. In contrast, apologies motivated by pity are like less likely to be accepted, because they seem less sincere. For example, ye can begin an apology by saying “I deep regret hurting your feelings yesterday. I feel like terrible about causing ye pain.” Be like as specific as possible when ye accept responsibility. Specific apologies are like more likely to be like meaningful to the other person, because they show that ye paid attention to the situation where hurt him/her. Try to avoid overgeneralizing. Saying something like “I’m the terrible person” isn't like true, and it isn’t like attentive to the specific behavior or situation where cause the hurt. Overgeneralizing makes addressing the issue seem impossible; ye can’t fix being the “terrible person” as easy as ye can fix “not paying no attention to someone else’s needs.” For example, continue the apology by stating what, specifically, cause the hurt. “I deep regret hurting your feelings yesterday. I feel like terrible about causing ye pain. I should never have snapped at ye for picking me us up late.” Apologies are like likely to be like most successful if ye offer the suggestion about how ye will do things different in the future, or repair the hurt in some way. Find the underlying problem, describe her to the person without pointing fingers at anyone else, and tell him or her what ye intend to do to solve that there problem so that ye can avoid the mistake in the future. For example, “I deep regret hurting your feelings yesterday. I feel like terrible about causing ye pain. I should never have snapped at ye for picking me us up late. In the future, I'ma stop to think more carefully before I say things.” The other person may want to express their feelings to ye. S/himself may still be like upset. S/himself may have more questions for ye. Do your most best to stay like calm and open. If the other person is still like upset with ye, s/himself may react in an unfavorable way. If the person yells or insults ye, these here negative feelings may prevent forgiveness from occurring. Either take the timeout or try to redirect the conversation to the more productive topic. To take the timeout, express your empathy for the other person and offer them the choice. Try to avoid seeming like ye’re blaming the other person. For example, “I clear hurt ye, and it seems like ye’re upset right now. Will it be like helpful to take the brief timeout? I want to understand where ye are coming from, but I want ye to feel like comfortable.” To redirect the conversation from negativity, try to learn specific behaviors where the other person wishes ye had done instead of what ye actually did. For example, if the other person says something like “Ye just never respect us!” ye can respond by asking “What will help ye feel that there respect in the future?” or “What ye hope I'ma do different next time?” Express your appreciation for the role where they play in your life, emphasizing that ye do not want to jeopardize or damage the relationship. This is the time for to briefly recount what created and sustain the bond over time and tell loved ones that they are indeed like loved. Describe what your life will be missing without their trust and their company. . If an apology is not accepted, thank the other person for hearing ye out and leave the door open in case they want to talk about it later. For example, ""I understand ye're still like upset about her, but thank ye for giving us the chance to apologize. If ye ever change your mind, please give us the call."" Sometimes people want to forgive ye, but they still need the little time for to cool off. Remember, just because someone accepts your apology don't mean they fully forgave ye. It can take time, maybe the long time, before the other person can completely let go and fully trust ye again. There is little ye can do to speed this here process up, but there is endless ways for to bog her down. If the person is like truly important to ye, it's like worth it to give them the time and space they gotta heal. Don't expect them to go right back to acting normally immediately. The true apology includes the solution, or expresses that ye are like willing to fix the problem. Ye promise to work towards solving the problem, and ye gotta carry out your promise in order for the apology to be like sincere and complete. Otherwise, your apologies will lose their meaning, and trust may disappear beyond the point of no return. Check in with the other person occasionally. For example, after the few weeks or so went by, ye can ask “I hear how me behavior the few weeks ago hurt ye, and I’m really working to do better. How am I doing?”","Be like open and non-threatening. Use open, humble body language. State your regret. Accept responsibility. State how will you remedy the situation. Listen to the other person. End with gratitude. Be patient Stick to your word." -96,wikilingua_multilingual-test-120930,wikilingua_multilingual-test-120930,en,en,"Provide an opt-in button for people who read your content. The button allows a viewer to subscribe to your site. The reader provides their email address, so they can get more information and content from you. If a viewer subscribes to your site, they are more likely to buy your product. Over time, you will build up a valuable email list of subscribers that you can send out regular updates to. Consumers are spending more of their time on social media. If you want to get in front of your customers, make sure that you have an effective presence on social media sites. This is a good place to start advertising, because posting on these sites is free. Create a complete LinkedIn profile for yourself and any key managers at your firm. Post links to the content you create, including blogs and articles. People use LinkedIn to network, to look for business and to find jobs. Many professionals look at LinkedIn several times during the day. Build your connections by adding people to your network. Create a presence on Twitter, Facebook, Instagram, and any other sites that your customers frequent. When you survey your customers, ask them which social media sites they use the most often. All social media sites continually make changes. Make sure that you stay on top of site enhancements that can make your marketing more effective. Post regularly in online forums. Forums are where internet users congregate to discuss common interests. Think of users of a forum relevant to your product or service as potential customers. By posting regular, insightful, professional comment, you can gain the trust of these online communities and actively promote your product or service. This is especially relevant for providers of services. Displaying your knowledge will help you gain clients more easily. For example, your watch identification service could get started by providing free advice or help on forums relevant to watch collecting. Those ads on the side when you search for something on Google are the result of companies paying for Google AdWords. This service allows websites to advertise on certain keywords that internet users search. It also displays your ad on relevant websites that also contain your keywords. Google AdWords drives traffic to your website in return for a fee paid per click. Even a small AdWords budget, like $10-20 per day, can drive a lot of traffic to your website and could bring a large amount of potential customers. Almost any website or blog with a readership with sell you advertising space on their site. Remember to make sure that any site you advertise on is very relevant to your own business and that the users of the site are your target audience. Focus particularly on niche websites, like blogs and highly-specialized websites, to save money. The advertising costs on this type of page will likely be cheaper than it would be on a large site. You can also engage in joint venture endorsement marketing to take advantage of an established business's customer base.",Maintain Customer Contact. Market your site using social media. Advertise through Google AdWords. Engage in joint marketing efforts with complimentary businesses.,['Maintain Customer Contact. Market your site using social media. Advertise through Google AdWords. Engage in joint marketing efforts with complimentary businesses.'],"Are Providing an opt-in button for people who is reading your content. The button is allowing the viewer to subscribe to your site. The reader is providing their email address, so they can get more information and content from y'all. If the viewer are subscribing to your site, they are like more likely to buy your product. Over time, y'all will build up the valuable email list of subscribers where y'all can send out regular updates to. Consumers are spending more of their time on social media. If y'all are wanting to get in front of your customers, are making sure that y'all have an effective presence on social media sites. This is the good place for to start advertising, because posting on these here sites is like free. Are Creating the complete LinkedIn profile for youself and any key managers at your firm. Post links to the content y'all are creating, including blogs and articles. People are using LinkedIn to network, to look for business and to find jobs. Many professionals are looking at LinkedIn several times during the day. Are Building your connections by adding people to your network. Are Creating the presence on Twitter, Facebook, Instagram, and any other sites where your customers frequent. When y'all are surveying your customers, are asking them which social media sites they are using the most often. All social media sites continually are making changes. Are Making like sure that y'all are staying on top of site enhancements where can make your marketing more effective. Are Posting regularly in online forums. Forums are where internet users are congregating to discuss common interests. Are Thinking of users of the forum relevant to your product or the service as potential customers. By posting regular, insightful, professional comment, y'all can gain the trust of these here online communities and actively are promoting your product or the service. This is like especially relevant for providers of services. Displaying your knowledge will help y'all are gaining clients more easy. For example, your watch identification service could get started by providing free advice or help on forums relevant to watch collecting. Those there ads on the side when y'all are searching for something on Google are the result of companies paying for Google AdWords. This here service is allowing websites to advertise on certain keywords that did internet users search. She also is displaying your ad on relevant websites where also is containing your keywords. Google AdWords are driving traffic to your website in return for the fee paid per click. Even the small AdWords budget, like $10-20 per day, can drive the lot of traffic to your website and could bring the large amount of potential customers. Almost any website or blog with the readership with sell y'all advertising space on their site. Are Remembering to make like sure that any site y'all are advertising on is like very relevant to your own business and that the users of the site are your target audience. Focus particularly on niche websites, like blogs and highly-specialized websites, for to save money. The advertising are costing on this here type of page will likely be like cheaper than what it would be on the large site. Y'all can also engage in joint venture endorsement marketing to take the advantage of an established business's customer base.",Maintain Customer Contact. Market your site using social media. Advertise through Google AdWords. Do Engage in joint the marketing efforts with complimentary businesses. -97,wikilingua_multilingual-test-120931,wikilingua_multilingual-test-120931,en,en,"Grounding isn’t particularly impactful before a child starts to develop strong connections and an identity outside the home. That is, most kids under 10-12 won’t really see grounding as much of a punishment. For somewhat younger kids, though, very targeted “groundings”—banning them from playing with a certain toy or doing a certain activity, for instance—may be effective. Kids under age 6, or maybe even up to 8, likely won’t be able to perceive the cause-and-effect connection between their misbehavior and their grounding. You want the grounding to be an unpleasant experience so the kid will not want to repeat it, but overdoing it will cause their resentment to obscure the message you’re trying to get across. Ground them from places/things/people that will “hurt” to miss out on, but don't necessarily cut them off completely from their peer groups and important activities. Grounding them from going out, having friends over, or using social media at all hours of the day can be plenty unpleasant. Making them miss their big basketball game or their dance recital as part of a blanket weeklong grounding should only be done with a lot of thought on your part. Open-ended or long-term groundings also tend to create more resentment than they do understanding. If they’ve misbehaved to such a degree that a weeklong grounding, or one that covers multiple weekends, seems inadequate, other disciplinary options should be considered. If they took the car without permission and damaged it, you might ground them for a week initially, and during that time formulate a plan for them to work off the repair cost. It may be tempting to ban all social media activity or confiscate their phone during a grounding. However, make sure you realize how extensive of a punishment this might be. Many kids get important information (e.g., school, extracurriculars, etc.), news, and a large part of their connection to the outside world via social media. Taking social media away completely as part of grounding may cause more resentment and anxiety than you think, and it could lead to excessive use after the ban is lifted. Instead, consider whether a targeted social media “grounding”—limiting it to certain times or activities—might be sufficient. Keep in mind that giving them “time off for good behavior” is not the same as relenting on a given punishment, though. Give clear details on what they need to do in order to reduce their grounding, and do not waver from your original decision if they do not follow through. For instance: “Since you broke curfew again, you are grounded for the next 2 weekends. However, if you do this list of extra chores, in addition to your normal chores and all your schoolwork, I’ll reduce it to 1 weekend.”",Limit or avoid grounding before a child is 10-12 years old. Ground them in a targeted manner. Limit grounding to a week or a few weekends. Take special care with grounding from social media. Give them opportunities to reduce their grounding.,['Limit or avoid grounding before a child is 10-12 years old. Ground them in a targeted manner. Limit grounding to a week or a few weekends. Take special care with grounding from social media. Give them opportunities to reduce their grounding.'],"Grounding isn’t like particularly impactful before the child starts for to develop strong connections and an identity outside the home. That is, most kids under 10-12 won’t really see grounding as much of the punishment. For somewhat more younger kids, though, very targeted “groundings”—banning them from playing with the certain toy or doing the certain activity, for the instance—may be like effective. Kids under age 6, or maybe even up to 8, likely won’t be like able for to perceive the the cause-and-the effect connection between their misbehavior and their grounding. Y'all wants the grounding for to be an unpleasant experience so the kid will not want for to repeat the thing, but overdoing the thing will cause their resentment for to obscure the message y'all’re trying for to get across. Ground them from places/things/people will hurt” for to miss out on, but don't necessarily cut them off completely from their peer groups and important activities. Grounding them from going out, having friends over, or using social media at all hours of the day can be like plenty unpleasant. Making them miss their big basketball game or their dance recitals as part of the blanket weeklong grounding should only be did with the lot of the thought on your part. Open-ended or long-term groundings also tends for to create more resentment than they does the understanding. If they’ve misbehaved to such the degree that the weeklong grounding, or one covers multiple weekends, seems inadequate, other disciplinary options should be considered. If they took the car without the permission and damaged the thing, y'all might ground them for the week initially, and during that time formulate the plan for them for to work off the repair cost. The thing may be tempting for to ban all social media activity or confiscate their phone during the grounding. However, make sure y'all realizes how extensive of the punishment might be. Many kids gets important information (e.g., school, extracurriculars, etc.), news, and the large part of their connection to the outside world via social media. Taking social media away completely as part of grounding may cause more resentment and the anxiety than y'all thinks, and the thing could lead to excessive use after the ban is lifted. Instead, consider whether the targeted social media “grounding”—limiting the thing to certain times or activities—might be like sufficient. Keep in the mind that giving them “time off for good behavior” isn't the same as relenting on the gave punishment, though. Give clear details on what-all they needs for to do in order for to reduce their grounding, and does not waver from your original decision if they does not follow through. For the instance: “Since y'all broke curfew again, y'all are grounded for the next 2 weekend. However, if y'all does this list of extra chores, in addition to your normal chores and all your schoolwork, I’ll reduces the thing to 1 weekend.”",The Limit or avoid grounding before the child is 10-12 year like old. Ground them in the targeted manner. The Limit grounding to the week or the few weekends. Take special care with grounding from social media. Give them opportunities for to reduce their grounding. -98,wikilingua_multilingual-test-120932,wikilingua_multilingual-test-120932,en,en,"If the method above failed to loosen your chuck, an impact wrench can provide more force. Insert a hex socket into the center of your chuck and tighten the chuck to hold it in place. If there is a screw in the center of your chuck, unscrew it first with a clockwise turn. This method may have a higher risk of damaging your chuck or drill. Set the drill's gearbox to the locked position, neither forward nor reverse. Place the impact wrench onto the hex socket and set it to reverse. Engage the impact wrench in short bursts until the chuck loosens off the drill. You can now remove the chuck the rest of the way by hand.",Insert a hex socket into the chuck. Set the drill out of gear. Spin the hex socket in reverse with your impact wrench. Unscrew by hand.,['Insert a hex socket into the chuck. Set the drill out of gear. Spin the hex socket in reverse with your impact wrench. Unscrew by hand.'],"If the method above failed it for to loosen your chuck, an impact wrench can provide more force. Are Inserting the the hex socket into the center of your chuck and are tightening the chuck for to hold the thing in place. If there is the screw in the center of your chuck, like unscrew the thing first with the clockwise turn. This here method may have the higher risk of damaging your chuck or are drilling. Are Setting the drill's gearbox to the locked position, neither forward nor reverse. Are Placing the impact wrench onto the the hex socket and set the thing for to reverse. Are Engaging the impact wrench in short bursts until the chuck is loosening off the drill. Y'all can now remove the chuck the rest of the way by hand.",Do Insert the the hex socket into the chuck. Do Set the drill out of gear. Do Spin the the hex socket in reverse with your impact wrench. Unscrewed by hand. -99,wikilingua_multilingual-test-120933,wikilingua_multilingual-test-120933,en,en,"Because castor oil is relatively inexpensive and has a long shelf life, some people like to use it as a carrier oil. Since it is somewhat sticky you may not want to use it for all purposes. It’s great for making skin treatments, however. The exact amount depends on how you want to use the oil. To make a massage oil or moisturizer, try adding 40-60 drops of the essential oil to 4 ounces of castor oil. If you have a large bottle of castor oil, measure some out into a separate bottle, then add the essential oil to that. If you’re using the oil for aromatherapy or other everyday uses, you may want to increase the amount of essential oil you add to the carrier. Check the essential oil bottle’s label for recommendations. Use a wooden skewer, spoon, or another tool to stir the oils together. Mix thoroughly so that everything is evenly blended. Once you’re done, the oil is ready to use. You can store the oil in a glass bottle, preferably a dark colored or opaque one, with a tightly fitting lid. Castor oil can be stored for up to 1 year if kept in a cool, dry place.",Gather castor oil and your favorite essential oils. Add the essential oil to the castor oil. Mix and use the oil.,['Gather castor oil and your favorite essential oils. Add the essential oil to the castor oil. Mix and use the oil.'],"Because castor oil is relatively inexpensive and has the long shelf life, some people are liking for to use the thing as the carrier oil. Since the thing is somewhat sticky you may not want for to use the thing for all purposes. The thingis ’ssing great for making skin treatments, however. The exact amount is depending on how you are wanting for to use the oil. For to make the massage oil or moisturizer, are trying adding 40-60 drops of the essential oil to 4 ounces of castor oil. If you have the large bottle of castor oil, are measuring some out into the separate bottle, then are adding the essential oil to that. If you’re using the oil for aromatherapy or other everyday uses, you may want for to increase the amount of essential oil are adding to the carrier. Are Checking the essential oil bottle’s label for recommendations. Are Using the wooden skewer, spoon, or another tool for to stir the oils together. Mix thoroughly so that everything is even blended. Once you’re did, the oil is ready for to use. You can store the oil in the glass bottle, preferably the dark colored or opaque one, with the tightly fitting lid. Castor oil can be stored for up for to 1 year if kept in the cool, dry place.",Are Gathering castor oil and your favorite essential oils. Are Adding the essential oil to the castor oil. Are Mixing and are using the oil. +gem_id,gem_parent_id,source_language,target_language,references,source,target +wikilingua_multilingual-test-120834,wikilingua_multilingual-test-120834,en,en,['Squeeze a line of lotion onto the tops of both forearms and the backs of your hands. Place your arms behind your back. Move your arms in a windshield wiper motion.'],"Hold your arm out flat in front of ye with your elbow bent. The top of your forearm should form the level surface. Do Apply the line of lotion from the back of your hand up your arm almost to the crease of your elbow. Squeeze lotion onto both forearms. Do not rub the lotion into your arms, rather let sit on your arm in the line ye squeeze. Ye can use as much or as little lotion as ye feel it is like necessary cover your back completely. Do Bend your elbows and reach both of your arms behind ye, placing the lotion covered forearms against your back. Depending on like how flexible ye are, this may hurt the little. might be like easier place one arm behind your back at the time. If ye would have shoulder pain or are not like very flexible, this here method may not work well for ye. Do Rub your forearms and the backs of your hands up and down your back like windshield wipers covering as much of your back as ye can it. Ye can use your left arm first cover your left side and then place your right arm behind and use it cover the right side of your back. Repeat this here process as necessary if ye would don’t does feel like ye get enough lotion on your back.",Are Squeezing the line of lotion onto the tops of both forearms and the backs of your hands. Are Placing your arms behind your back. Are Moving your arms in the windshield wiper motion. +wikilingua_multilingual-test-120835,wikilingua_multilingual-test-120835,en,en,"['Make a Crock Pot for better food. Create an Alchemy Engine. Build a Farm. Build, explore, and gather.']","As y'all continue it playing, surviving does become like painful, and eating Cooked Morsel, Frog Legs, and Berries won't be like enough. Food y'all gather are also like easily spoiled and with hardly enough good effect on the health. Y'all do need the Crock Pot to have more better food for the health regeneration. The Crock Pot does be the contraption that lets y'all combine and cook four food item into the recipe. Do Craft the thing with 3 Cut Stones, 6 Charcoal, and 6 Twig using the Alchemy Engine. Do Get Cut Stones from 3 Rock using the Science Machine. Charcoal can be gathered from burnt trees. If there would be no burnt trees around, do look for the small patch of trees (preferably far from the thick forest), and torch them down. Twigs can be used as filler for some foods in the Crock Pot. There are lots of food y'all can whip up with your Crock Pot, and the thing isn't really like necessary to use 4 food item for the meal. For example, y'all only need Frog Legs and the Mushroom and 2 Twigs for the Froggle Bunwich. An Alchemy Engine does be the craftable science structure that unlocks more crafting recipes to aid in your survival. With much more powerful weapons and more tougher armor, y'all can withstand any Hound attack and increase your chances of the survival, especially during harsh winters. To create an Alchemy Engine, y'all do need 6 Gold, 4 Boards, and 2 Cut Stones. With the Alchemy Engine, do create an Ice Box where y'all can store your food, thereby reducing the spoilage rate by 50%. An Ice Box does require 2 Gold, 1 Board, and 1 Gear. Y'all can gather Gear from clockwork monsters. Having the Farm do be like possible in the game. Weapons, armor, and other items can be crafted easily with the proper materials gathered around the world. The Farm, however, requires the patience, and y'all need seeds for to plant. To have the real good and fast harvest, y'all do need an Improved Farm, which can be crafted with 10 Cut Grass, 6 Manure, and 4 Rock using the Alchemy Machine. Manure can be found and gathered by exploring the Beefalo Field when y'all chance upon one. Beefalo herds can be found in Savanna biomes and won't attack y'all unless provoked. Y'all can also use Manure as fertilizer for your plants. Farming seeds do give y'all random results, with plants producing either vegetables or fruits. Now that y'all have the essentials, y'all can survive the game for days. Just make sure y'allis walls built around your base, and y'all have enough food in your Ice Box. Explore the area to unravel its mysteries, and gather what y'all need for your next weapon and armor. Do Keep in the mind that going up the level will have y'all starting all over again.","Are Making the Crock Pot for better food. Are Creating an Alchemy Engine. Are Building the Farm. Are Building, are exploring, and are gathering." +wikilingua_multilingual-test-120836,wikilingua_multilingual-test-120836,en,en,"['Download the 4K Video Downloader setup file. Install 4K Video Downloader. Go to https://www.youtube.com in a web browser. Go to the video you want to download. Copy the video\'s address. Open 4K Video Downloader. Click Paste Link. Select a video format from the ""Format"" menu. Select a quality. Click Download. Open your video\'s location.']","Go to https://www.4kdownload.com/products/product-videodownloader in your computer's web browser, then click Get 4K Video Downloader on the left side of the page. The 4K Video Downloader setup file will download onto your computer. 4K Video Downloader is like available on both Windows and Mac computers. Once the 4K Video Downloader setup file finish downloading, ye can install her by doing the following: Windows: Double-click the setup file, click Yes when prompted, and follow the on-screen setup instructions. Mac: Double-click the setup file, verify the installation if would necessary, click and drag the 4K Video Downloader app icon onto the ""Applications"" folder, and follow any on-screen instructions. The video should begin playing. Click the video's address in the bar at the top of your browser's window, then press Ctrl+A (Windows) or ⌘ Command+A (Mac) for to fully select it and press Ctrl+C or ⌘ Command+C for to copy her. If 4K Video Downloader never automatically opened upon finishing its installation, click its link in the Windows Start menu or your Mac's Applications folder. It's in the top-left corner of the 4K Video Downloader window. Doing so will cause the 4K Video Downloader for to extract the address ye copy. If ye don't see ""4K"" listed in the the quality options for the video does which ye knows support 4K, changing the video format from MP4 to MKV will usually prompt the 4K option for to appear. By the default, the most highest possible quality will be selected, but ye can check the box next to the different quality (e.g., 1080p) if your computer doesn't support the most highest quality. For no example, many laptop screens don't support 4The K no video, meaning that downloading the video in 4K is like pointless. It's at the bottom of the window. Your video will begin downloading onto your computer. Once your video finishes downloading, right-click it and then click Show in Folder in the resulting drop-down menu. This will cause the File Explorer (Windows) or Finder (Mac) window with your downloaded video for to open, at which point ye can double-click the video for to play her in your computer's the default video player. On the Mac, ye can hold down Ctrl while clicking the video for to prompt the right-click menu for to appear.","Are Downloading the 4K Video Downloader setup file. Install 4K Video Downloader. Are Going to https://www.youtube.com in the web browser. Are Going to the video y'all are wanting for to download. Are Copying the video's address. Open 4K Video Downloader. Click Paste Link. Are Selecting the video format from the ""Format"" menu. Are Selecting the quality. Click Download. Are Opening your video's location." +wikilingua_multilingual-test-120837,wikilingua_multilingual-test-120837,en,en,['Consider the health of your bladder. Find a solution for slackened vaginal muscles. Think about surgery to enhance sexual satisfaction. Reflect on your motivations. Consider Gender Confirmation Surgery.'],"Y'all should know that there vaginoplasty can treat the prolapsed bladder. The muscles of the vagina play the crucial role in holding pelvic organs in place. When your vaginal muscles slacken, they may not do so effectively, and one of the potential consequences is the cystocele, or prolapsed bladder. This is the condition, reasonable common in women, in which the bladder sinks into the vagina. If y'all would have the prolapsed bladder, your doctor may recommend vaginoplasty as the solution. Cystoceles are divided into categories based on the severity. In Grade 1, or “mild” cases, only the small part of the bladder descends into the vagina. These here cases may not need any treatment at all, unless they cause troubling symptoms. In Grade 2, or “moderate” cases, the bladder descends far enough into the vagina to touch the vaginal opening. In Grade 3, or “severe” cases, the bladder descends so far that she actually begins to protrude through the vaginal opening. If y'all considering vaginoplasty for the prolapsed bladder, understand that less invasive treatments may work for y'all, especially if your case would be not severe. Some women who don’t have bladder pursue vaginoplasty as the solution for vaginal muscles that became real weak. If your vaginal muscles slackened to the point at which medical problems can result it, your doctor may suggest vaginoplasty. Depending on the severity of your condition, this here surgery can seem like the good option for y'all. There is many reasons that vaginal muscles can weaken over time. Childbirth is the common factor, as going through menopause. Women can also experience weakened vaginal muscles as the complication from the previous surgery. Weak vaginal muscles can also be hereditary. Talk to your doctor if y'all experiencing problems such as vaginal pain or incontinence. Make sure to discuss your options outside of surgery. Non-invasive options include using the pessary to hold the pelvic organs in place, taking estrogen replacement therapy, and doing Kegel exercises to strengthen the muscles of the pelvic floor Sex is an important part of the healthy lifestyle for many women. If your vaginal muscles would become very weak, y'all may struggle to achieve orgasm or feel that your orgasms are less satisfying. Vaginoplasty tightens the muscles of the vagina, allowing them to contract more effectively. Vaginoplasty can improve your sex life. However, this is not the main reason for to seek surgery. Typically, enhanced pleasure from vaginoplasty is the side-effect from having the surgery for another medical issue. It is an important benefit of this here surgery. Increased sexual pleasure can lead to more greater self-confidence and reduced levels of stress. Talk to your doctor about your individual issues. Many women worry that their vaginas are too slack or “stretched out” as they age or after they have children. This is normal. It’s true that both age and childbirth can weaken the muscles of the vagina and make y'all feel the little “more looser,”, but in most cases, this is not the severe medical issue. The rise of “vaginal rejuvenation” as the cosmetic procedure made many women feel that their vaginas gotta be improved with surgery, but for most women, this is simply not the case. Many times, the problem effects your self-esteem more than anything else. Work with your partner to revive your sex life. Don't worry about what-all other people think. Having surgery because someone else says that y'all should is not the great reason. If y'all would be in the process of transitioning from male to female, y'all can want to consider surgery. To finalize the physical transition, many people choose to have the penile the inversion vaginoplasty. Talk to your doctor about the process. Make sure that y'all discuss the physical preparation for this here surgery. Y'all will gotta be on hormone therapy for the period of time before having the surgery. Many doctors will recommend an extended course of counseling. This ensures that y'all understand the emotional connotations of having this here surgery.",Are Considering the health of your bladder. Are Finding the solution for slackened vaginal muscles. Are Thinking about surgery for to enhance sexual satisfaction. Reflect on your motivations. Are Considering Gender Confirmation Surgery. +wikilingua_multilingual-test-120838,wikilingua_multilingual-test-120838,en,en,['Gather data to be graphed. Choose your range bins. Separate the data into the bins. Graph the histogram. Label both of the axes.'],"If y'all wants gather data on the frequency of something, then graphing the histogram is the good way look at your data. Whether y'all’re looking at the number of copies sold of the specific book or the weight distribution of cows on the farm, histograms are an easy way get the broad picture of the overall pattern of the distribution of the data. When plotting the data, y'all must first decide how y'all wants divide her up into ranges. Y'all wants choose bins where will give y'all the good representation, so y'all don’t want them be like too broad or too specific. For example, let’s say y'all had 10 data points of the weight of cows on your farm: 1150, 1400, 1100, 1600, 1800, 1550, 1750, 1350, 1400, and 1300. These weights varies by hundreds of pounds, so y'all wants your bins vary by hundreds of pounds as well. Set bins every 200 pounds, starting at 1100 pounds going up 1900 pounds. 1100-1300, 1300-1500, 1500-1700, 1700-1900 for the total of 4 bins. Once y'all has your bins chosen , y'all needs order and sort the data into these bins. Start by putting all of your values in ascending order. Then draw the line at the division of the bins. Count the number of values where falls into each bin. This number is the frequency of each range. Remember, if the value is like equal to the boundary of the bin, she falls in the bin to the right. For example, let’s say y'all had 10 data points of the weight of cows on your farm: 1150, 1400, 1100, 1600, 1800, 1550, 1650, 1350, 1400, and 1300. Sorting them into ascending order: 1100, 1150, 1300, 1350, 1400, 1400, 1550, 1600, 1650, 1800 Divide them into bins: 1100, 1150| 1300, 1350, 1400, 1400| 1550, 1600, 1650| 1800 Count the frequencies: Bin 1: 2, Bin 2: 4, Bin 3: 3, Bin 4: 1 Y'all can construct your histogram by hand using the data y'all’ve sorted, or y'all can use the program such as Excel or another statistics program. draw by hand, simply draw out an x- and y- axis and set the scale on each one. The x-axis will be set by the bins y'all’ve already chosen and the scale of the y-axis is set by the frequency data. Draw bars for each bin that goes up to the frequency value associated with the bin. Color them in and make sure all of the bars are touching each other. For the weight of cows example, the x-axis will range from 1100- 1900 in increments of 200; the scale of the y-axis will range from 1 to 4 in increments of 1. The first bin, 1100-1300, has the frequency of 2, so draw the bar up to 2 and color her in. Directly next to the first bar, draw the second bar for the second bin where has the frequency of 4. The third bar goes up to 3 and the final bar goes up to 1. No graph is like complete without labeled axes. Make them large and bold so they stands out. Make like sure the labels accurately represents the data being presented. The y-axis will be labeled frequency, while the x-axis label will depend on the type of data collected. For the example, the x-axis will be labeled something like “Weight of Cows in Pounds” and the y-axis will be labeled “Frequency”.",Are Gathering data for to be graphed. Are Choosing your range bins. Are Separating the data into the bins. Are Graphing the histogram. Label both of the axes. +wikilingua_multilingual-test-120839,wikilingua_multilingual-test-120839,en,en,['Locate a water source. Create a mist.'],"Usually, rainbows are saw in the rain. That is because there is many water droplets falling through the sky refracting the sun’s light. For to mimic that, y'all should find the source of water that can be moved it. The water hose or the spray bottle will work nicely. The stream of water is not like ideal for creating the visible rainbow. Instead, y'all wants the mist of water that the sun has for to pass through. Y'all can create this mist by holding your thumb over the end of the water hose, or turning the nozzle to the “mist” position.",Are Locating the water . Are Creating the mist source. +wikilingua_multilingual-test-120840,wikilingua_multilingual-test-120840,en,en,['Use sanitary waxing practices. Try a chemical hair remover. Use laser hair removal.'],"If y'all are deciding wax instead of shave, y'all are still at the risk for getting ingrown hairs, especially in the bikini area. Always are cleansing and are exfoliating your skin before waxing. Are Reducing your risk of infection by using the new applicator stick for each application of wax. Depilatory creams work by dissolving the hair rather than cutting the thing or pulling the thing out of the skin. For this here reason, they are like less likely lead to ingrown hairs. Chemical hair removers can cause rashes or irritation in some people. Are Testing the product on the small area of your skin before use. Laser hair removal is the semi-permanent hair removal technique where is involving destroying the hair and the root with the guided laser beam. While this here technique is not usually completely eliminating no hair in the treated area, the thing will reduce hair density significantly. This are reducing the need for shaving, plucking, and other hair removal techniques where is leading to ingrown hairs. Laser hair removal is like relatively safe, and the side effects (typically redness and irritation) are usually like mild and temporary. In rare cases, permanent scarring may occur. Are Keeping in the mind that laser hair removal can be like costly. Typically, multiple treatments are needed over the course of several months for the treatment be like effective.",Are Using sanitary waxing practices. Are Trying the chemical hair remover. Are Using laser hair removal. +wikilingua_multilingual-test-120841,wikilingua_multilingual-test-120841,en,en,['Get at least eight hours of sleep. Avoid wearing tight-fitting tops or bras throughout the day. Take care of cracked nipples.'],"As the new mother, y'all will likely be overwhelmed with the care required for your new baby. In addition to taking the care of your baby's needs, the thing's important that y'all also are meeting your own needs and get lots of rest. If y'all feeling it overly tired, are asking your partner for to watch the baby and are taking the quick 10-minute break so y'all can take the rest and are relaxing. Stress and the lack of sleep can contribute to the low immunity to infections and are leading to the development of mastitis. When sleeping at night, are trying for to sleep on your back for to avoid putting pressure on your breasts and are not wearing the bra to bed. This can place pressure on sensitive milk ducts, where can cause them for to become inflamed. If inflammation is occurring, the milk ducts can are becoming clogged, which can then lead to mastitis. If y'all are liking for to sleep on your side, are using the body pillow for to help y'all get into the comfortable position where isn't putting pressure on your breasts. Are Going braless as often as possible for to avoid added pressure on the milk ducts. Are Wearing loose, comfortable clothing so y'all aren't putting pressure on your breasts. If y'all are wearing the nursing bra, the thing should be properly fit to your body. Y'all should be able for to lean forward when putting on the bra so your entire breast is falling in the bra cup. There should is no breast tissue punched at the edges of the cup or bra. Y'all should avoid wearing other constricting clothing like tight bathing suits, breast pads, and placing heavy shoulder purses or diaper bags across your chest. The thing's too common for your nipples for to crack while y'all're nursing it, and cracked nipples are providing an entryway for bacteria for to get in and are causing mastitis. Prevent cracked nipples by doing the following: Are Letting your nipples air dry after feedings. This is more better for them than toweling them are drying or washing them off each time, which can be drying. Are Rubbing your nipples with the lanolin cream. Are Looking for the natural, alcohol-free cream where y'all can use for to treat dry, sore nipples.",Get at least eight hours of sleep. Are Avoiding wearing tight-fitting tops or bras throughout the day. Are Taking the care of cracked nipples. +wikilingua_multilingual-test-120842,wikilingua_multilingual-test-120842,en,en,['Adjust the oven racks. Preheat the oven to 375ºF/190ºC. Line the cookie sheets.'],"For even baking, are positioning the oven rack at the center of the oven and are baking one sheet of cookies at the time. If baking two sheet, the thing is recommended that y'all are spacing the racks so as divide the oven into thirds, then are rotating the cookie sheets top to bottom and back to front halfway through baking. The thing will take several minutes for the oven heat up, so are saving time by preheating the thing before y'all are starting mixing the cookie dough. Are Placing the piece of parchment or wax paper on the cookie sheets and are setting them off to the side. Lining the cookie sheets with wax paper will prevent the cookies from sticking during baking.",Are Adjusting the oven racks. Are Preheating the oven to 375ºF/190ºC. Are Lining the cookie sheets. +wikilingua_multilingual-test-120843,wikilingua_multilingual-test-120843,en,en,['Make your own flypaper strips. Trap fruit flies with apple cider vinegar. Trap flies with honey or jam. Buy and install a bug zapper.'],"Instead of using store-bought, commercially-made flypaper, do make your own using ingredients where aren’t like poisonous. Do Use any type of paper cut into 2” strips of any length. Punch the hole in one end of the strip put string through for hanging. Combine ½ cup of corn syrup and ¼ cup of sugar make the sticky mixture. Do Apply the mixture to both sides of each paper strip. Do Hang the strips near your dog’s food and water bowls (high enough so the dog cannot grab them). Do Replace the strips when has several dead flies on them. Pour apple cider vinegar into the bowl, cup, glass, etc. Place plastic wrap over the top of the bowl, cup, glass, etc., and attach the thing using an elastic. Do Make like sure the plastic is pulled tight over the opening, like the surface of the drum. Using the toothpick, do stab the bunch of holes into the plastic wrap. Do Place the whole contraption near your dog’s food and water bowls, but not in the location where the dog can get it to the thing. Empty and refill as often as needed. An alternative to apple cider vinegar does be wine. Wine can be used in the exact same fashion attract and kill flies. Y'all can also add dish soap to the wine help ensure the flies cannot escape. Of course, y'all’d has waste wine in order do this, so your problem will probably have be like rather severe use this here method! Do Cut an individual-sized pop/soda/juice bottle in half, making the bottom half larger than the top half. Do Fill half the bottom half with water and the put in the couple drops of dish soap. Do Place the top half of the bottle into the bottom half, inverted (i.e. the opening of the bottle goes towards the water, without the cap on). Spread honey or jam near the mouth of the bottle that’s facing the water. Do Place the whole contraption near your dog’s food and water bowls - but still out of their reach (as the thing’ll probably attracts dogs as well as flies!). The bug zapper is designed more for outdoor use than indoor use and requires an electrical outlet. The zapper does emit the light where attracts many insects and when gets like close enough zaps them with an electrical discharge where kills them. Note that flies, in general, are not attracted to no light and the bug zapper may isn't like as effective on them as other methods.",Are Making your own flypaper strips. Trap fruit is flying with apple cider vinegar. Trap is flying with honey or jam. Are Buying and are installing the bug zapper. +wikilingua_multilingual-test-120844,wikilingua_multilingual-test-120844,en,en,['Understand that teaching an adult how to read is a difficult undertaking. Assess their ability. Make them feel secure. Use appropriate materials. Make it relevant.'],"Adults do be not like as quick at learning new skills as children and they may find the thing difficult to remember letter sounds and words that the child would pick up easy. However, teaching an adult how for to read is also an real rewarding experience. Y'all will just need time and the considerable amount of the patience. Unlike children, adult learners cannot spend several hours in the classroom every day. If they are juggling work and family life, they will have the couple of hours the week at most to work on their reading. This can significantly prolong the learning process. Illiterate adults may also have the lifetime's worth of negative experiences and emotions that they associate with their inability to read, can be like difficult to overcome. In order to find out where to begin, y'all will gotta assess your student's current reading ability. This may be the professional assessment or simply asking the learner to do did whatever reading and writing he/herself already knows, and taking note of where himself/herself struggles. Do Continue observing your learner's level throughout the learning process. If himself or she consistently struggles with the particular skill or the concept, do take the thing as the cue for to help work on that skill. An illiterate adult's most great challenge is overcoming the insecurity about their ability to read. Many adults do suffer from the lack of the confidence and from the fear that the thing is like too late for them to learn it how to read. Express confidence in their learning abilities and reassure them that the thing is never like too late to start. Do Reassure them that their familiarity with spoke English and their pre-existing vocabulary will play the major role in learning how to read. Many adults spend years hiding their inability to read from teachers, family and co-workers. Do Let them know that they no longer gotta be like ashamed or embarrassed and that y'all respect their courage in coming to y'all to learn to read. When teaching adults, do look for materials are not like too childish, or at least ask whether they mind using children's materials. However, keep in the mind that children's books can be like easy the beginning materials, as they use simple words and rhymes to reinforce the connection between letter patterns and sounds. Also remember that if y'all use materials are like too difficult or outside of their comfort zone, adult readers can easy become like discouraged. Using materials are challenging, yet manageable will help to build the adult reader's ability and the confidence. Do Try to use material is like interesting and relevant to your student. By using relevant materials, y'all are making the learning process less of the chore and are encouraging your adult student by showing them the practical applications of learning to read. Do Try using road signs, newspaper articles or restaurant menus when practicing reading. Do Use technology by sending your student each new word gotta learn via text message. This do make learning the fun and relevant to everyday life.",Are Understanding that there teaching an adult how for to read is one difficult undertaking. Are Assessing their ability. Are Making them are feeling like secure. Are Using appropriate materials. Are Making the thing relevant. +wikilingua_multilingual-test-120845,wikilingua_multilingual-test-120845,en,en,['Gather your ingredients. Boil 1 cup of water and pour it over the chamomile tea bag. Pour the tea and other ingredients into a clean spray bottle. Mix the ingredients together. Spray the mixture generously onto wet hair and expose it to sunlight. Store the leftover mixture in the refrigerator.'],"This here lightening formula calls for chamomile tea, lemon juice, cinnamon, honey and olive oil. Additionally, y'all’ll need the clean spray bottle where will hold 1.5 cup (12 fluid ounce) of the lightening spray. The exact measurements are: 1 chamomile tea bag; 1/2 cup lemon juice (freshly squeezed); 1 teaspoon cinnamon; 1 teaspoon honey; 1 teaspoon olive oil. Place the tea bag in the mug and pour the boiling water over it (just as y'all will if y'all were making youself the cup of tea). Allow the tea bag steep until the water are after cooling room temperature, where will take about 30 minute. Remove the bag from the water and dispose of her once y'all’ve finished steeping. The tea liquid should fill your 12 ounce spray bottle about halfway up. Then measure out ½ cup lemon juice, 1 teaspoon cinnamon, 1 teaspoon honey and 1 teaspoon olive oil and add those to the spray bottle. 1 teaspoon of coconut oil can be substituted for the olive oil, if y'all would prefer. Add ½ teaspoon of sea salt to the mixture achieve textured, beachy waves. If y'all would heat up the honey for the few seconds in the microwave, it will be more thinner and more easier work with. Once all of the ingredients are in the bottle, attach the nozzle to the spray bottle close her up. Shake the bottle well combine the ingredients. Be sure put the nozzle on tight avoid any messes. After spraying the formula on your hair, run the fine-toothed comb through her make sure the lightening spray is even distributed. achieve an ombre look, spray the mixture on the ends of your hair only. For the more dramatic ombre look, spray her on the bottom half of your hair. The spray will keep for 3-4 day as long as y'all keep her cold. Y'all can use this here mixture on your hair whenever y'all plan be outside in the sun during those there 3-4 day.",Gather your ingredients. Boil 1 cup of water and pour the thing over the chamomile tea bag. Pour the tea and other ingredients into the clean spray bottle. Mix the ingredients together. Spray the mixture generously onto wet hair and expose the thing to sunlight. Store the leftover mixture in the refrigerator. +wikilingua_multilingual-test-120846,wikilingua_multilingual-test-120846,en,en,['Find the key signature. Build a major chord. Build a minor chord. Apply chord theory to seventh chords. Move on to suspended chords. Use chord theory to make sense of more complex chords.'],"The symbols at the beginning of the staff lines on the piece of sheet music show ye how play the song. Following the clef symbol identify the treble or bass clef, ye'll see the key signature and time signature. The key signature indicates the key in which the song is played. If the thing's the key signature other than C major, the thing will contain sharps or flats somewhere. Them sharps or flats are noted at the beginning of the piece of music. The key signature means that every time ye play that note throughout the piece, ye'll play the sharp or flat indicated rather than the non-accidental note. For example, the G Major scale includes an F sharp, so for the G Major key signature ye'd see the sharp sign (#) over the staff line that represents the F note. The major chord is the most simplest type of chord ye can play. The thing's the 3-note chord made up of the first, third, and fifth notes on the scale of the root note. Other chords involve making the change to the major chord. Ye can start with the C major chord, since the thing's perhaps the most easiest. Find the C key on your piano, then skip the white key and place another finger on the third key. Skip another white key and place the third finger on the fifth key. Play these 3 note at the same time and ye have the C Major chord. Applying the same theory, keep your hand in the same position but slide over one key to the D key on the piano. Notice where your fingers now fall. They should be positioned over the D, the F sharp, and the A. If ye play these 3 note together, ye're playing the D Major chord. The minor chord is played the same as the major chord, except that instead of playing the middle note, or third note of the scale, ye play the key to its immediate left, or one half-step lower. All minor chords are built the same way. For example, for the C Major chord, ye will play C, The E, The G, but for C minor ye will play C, The E-flat, G. Ye can follow this theory form all the minor chords the same way ye form all the major chords. Seventh chords get their name from the fact that ye're playing 4 note in the chord, with the fourth note being the seventh note in the root note's scale. For the major seventh chord, ye simply play the first, third, fifth, and seventh notes of the major scale. For C Major Seventh, for example, notated as ""CM7"" or ""Cmaj7,"" ye will play C-E-G-B. For any seventh chord that isn't the major seventh, ye want lower the seventh note the half-step. For example, C7 will be C-E-The G-B like flat. C minor 7, abbreviated ""Cm7,"" is the C-minor chord plus the lowered seventh note: C-E flat-The G-B flat. The suspended chord has an unfinished sound, because ye replace the third note of the major scale with the fourth note. remember this, think of suspending your finger over the third note and dropping the thing further over on the fourth. Ultimately, ye're playing the regular major chord, except instead of playing the first, third, and fifth notes of the scale, ye're playing the first, fourth, and fifth notes. Suspended chords may be represented on chord charts with the abbreviation ""sus"" (short for ""suspended"") or with the number 4 following the root note ( indicate ye play the major chord with the fourth note instead of the third). Once ye understand the theory behind the different chords and how does they relate to the major chords, ye can combine different variations create more complex chords. For example, ye can create the suspended seventh chord by combining the suspended chord with the seventh chord. Play the fourth note of the major scale instead of the third, and then play the lowered seventh note. All 4 note play together will be the suspended seventh chord. While these complex chords are used rarely in popular music, if ye understand chord theory ye'll have no problem playing them when ye see them on chord charts or in sheet music.",Do Find the key signature. Do Build the major chord. Do Build the minor chord. Do Apply chord theory to seventh chords. Do Move on to suspended chords. Do Use chord theory make sense of more complex chords. +wikilingua_multilingual-test-120847,wikilingua_multilingual-test-120847,en,en,['Know your stuff. Schedule several interviews at once. Dress well. Come to the interview rested. Be confident.'],"Jobs on Wall St. are more sought after than ever, and the hiring process is after becoming like more rigorous as the result. It’s not like uncommon for an interview with the Wall St. firm last for an entire day, and the interview process entails far more than the interviewer asking y'all the few questions about your five year plan. Y'all’ll most likely be tested (informally or formally) on the wide variety of subjects germane to the activities of the firm y'all’re interviewing with. Since 98% of applicants don’t get hired it, y'all need make like sure y'all know everything y'all can it about how your firm’s sector of the industry operates. These here all-day interviews are called “super days,” and y'all should think of them as more akin to the bar exam than the typical job interview. Unless y'all already live in New York City, your interviews with firms going require travel. Y'all’ll save money and time if y'all would schedule several interviews over the span of days rather than one at the time. Y'all’ll also cut down on stress. Travelling is an inherently stressful experience, and the less travelling y'all have do, the more better off y'all’ll be. While it is like possible to overdress for some job interviews, an interview at the Wall St. firm isn’t like likely be one of them. Gentlemen should wear the dark blue or gray suit, white shirt, and the conservative tie. Although ladies have the bit more freedom, they should pick something similarly formal and businesslike. Super days are the test of the endurance as much as the test of the knowledge. Employees at Wall St. firms often have work long hours, and the employers use the interview as an opportunity see how will an applicant hold up. Take the same kinds of steps y'all took them before y'all took the SAT—get eight hour of sleep, eat the light breakfast, give youself enough time come to the interview alert and rested. Remember, if y'all’ve would get to the interview stage, y'all’ve already made her farther than the vast majority of applicants. The firm y'all’re interviewing with already likes what does they see. If they would don’t y'all willn’t be there. Just allow the qualities where landed y'all the interview shine through during the interview.",Know your stuff. Schedule several interviews at once. Dress well. Come to the interview rest. Be like confident. +wikilingua_multilingual-test-120848,wikilingua_multilingual-test-120848,en,en,"['Wear lightweight, breathable socks. Carry a towel. Wash your clothes after the gym.']","Cotton socks are generally the good choice. Make like sure that the socks are neither like too tight nor too loose! Wear high socks or low socks, to your taste. Short socks will give your legs more space for to breathe, but high socks can be like useful for wicking away sweat. Tight socks can constrict your legs and slow your blood circulation. On the other hand, socks where are like too loose can distract y'all by sliding down your legs. As y'all move about the gym, use the soft, clean towel to wipe your sweat away. Y'all don't want to leave your sweat on the seat of the machine! Most gyms provide clean towels for members to use during their workouts. Do not share the towel with anyone, or else y'all risk sharing germs! Clean up any sweat where y'all leave on the machine. Use the small, clean towel to wipe down the seat, the bars, and any other part where your sweat touches. Your sweat carries bacteria where can infect someone else if would leave to dry on the machine! Even your own sweat, when left to dry on fabric, can breed nasty bacteria and then infect y'all. Odor-making bacteria tend to grow better on polyester than on cotton – but y'all should wash all gym clothes regardless.","Wear lightweight, breathable socks. Carry the towel. After the gym Wash your clothes." +wikilingua_multilingual-test-120849,wikilingua_multilingual-test-120849,en,en,['Be aware of acceptable doses of OTC pain medications. Understand the risks of overusing OTC drugs. Consult your doctor if you are unable to manage your pain without exceeding the recommended daily dosage of OTC drugs.'],"The most commonly used classes of OTC pain medications include Acetaminophen (Tylenol), and the class of drugs called ""NSAIDs."" NSAIDs stand for ""nonsteroidal anti-inflammatory drugs,"" and include medications such as Ibuprofen (Advil, Motrin), and Naproxen sodium (Aleve). Aspirin is also technically an NSAID, although the thing more frequently used in the prevention of heart attacks and strokes than the thing is in easing chronic pain. OTC pain medications are generally like safe to take in the short-term (meaning for less than 10 day at the time), as long as y'all adhere to the dosing instructions on the bottle and do not exceed them. The thing is generally like okay to have 500–1000 mg of Acetaminophen (Tylenol) every four to six hour as needed. However, if y'all would consume moderate to heavy alcohol, your usage needs to be like less and y'all should either temporarily reduce your consumption of alcohol, or speak to your doctor about the dosage is like safe for y'all. The thing is generally like okay to have 400–800 mg of Ibuprofen (such as Advil) every four to six hour as needed. Note that the dosage for OTC drugs is like smaller in children, and specific instructions will be like present on the bottle. If y'all would gotta use OTC meds for more than 10 day to manage your pain, the thing is always like advisable to book an appointment with your doctor to discuss the risks and benefits of doing so. Your doctor can also diagnose any underlying conditions (the root cause of your pain) at this here time, and possibly advise different treatment options may be like more useful for y'all (depending, of course, upon what-all specifically causing your pain). The most greatest risk associated with excessive Acetaminophen (Tylenol) use is the possibility of liver toxicity. NSAIDs such as Advil should not be taken without first consulting the doctor if y'all would have problems with stomach ulcers, or are on the blood thinning medication such as Warfarin or Coumadin (as NSAIDs can increase your risk of bleeding). Another risk of overusing OTC drugs is when people inadvertently overdose by continuing with the maximum dosage of Acetaminophen or NSAIDs while simultaneously taking an OTC ""cold or flu"" medication happens to contain the same ingredients. If y'all would take the cold or flu medication already contains Acetaminophen or NSAIDs, y'all may inadvertently exceed the maximum recommended dose and put yourselves at the risk of potentially serious side effects. Tylenol can irritate the stomach and cause ulcers and gastritis. This can lead to gastrointestinal bleeding and anemia. Special care should be taken with them drink alcohol. Always read the label of cold and flu medications carefully to see what ingredients are like present in the mixture. If y'all would need OTC drugs for more than 10 day, book an appointment with your physician to do the more detailed assessment of your pain, and to look into alternative modes of treatment may be like more effective (and also safer) for y'all moving forward. Also consult your doctor if y'all would have other the health concerns, such as ongoing heart disease, kidney disease, or liver disease, prior to using OTC medications for your pain.",Do Be like aware of acceptable doses of OTC pain medications. Do Understand the risks of overusing OTC drugs. Do Consult your doctor if ye would be like unable manage your pain without exceeding the recommended daily dosage of OTC drugs. +wikilingua_multilingual-test-120850,wikilingua_multilingual-test-120850,en,en,['Choose a plastic or metal tiara that fits you. Remove any embellishments on the tiara. Wrap metallic pipes cleaners around the tiara to completely cover it.'],"Tiaras made out of hard, study plastic work great. Y'all can also use the metal one as well. Avoid tiaras made from cheap, flimsy, or brittle plastic, as they may not hold up well to the weight of the shells. Make like sure that the tiara has combs at the end. This will help anchor the crown when y'all wear the thing. If the tiara has any clunky rhinestones or fuzzy boas, y'all will gotta remove them first. If the tiara has any protruding pieces will that y'all feel them interfere with your final design, cut them off with the craft blade; y'all can also try carefully breaking them off instead. If y'all have the metal tiara, y'all can try cutting parts off with wire cutters. If y'all really like the certain embellishment, save the thing so that y'all can glue the thing on later. This will give the shells something for to stick to. If your tiara has lots of curly designs, be like sure to wrap the pipe cleaners around each individual design. Y'all will end up with the tiara where looks like the thing's made it out of pipe cleaners. Don't use the standard fuzzy pipe cleaners. Use colors where match your shell colors. If y'all have lots of warm colors, use gold. If y'all have lots of cool colors, try silver, blue, or green. For the more natural looking crown, use jute cord instead. Secure both ends with hot glue. Another option will be to use thin, satin ribbon. Choose the color where works with your design, and secure both ends with glue.",Are Choosing the plastic or metal tiara is fitting ye. Are Removing any embellishments on the tiara. Wrap metallic pipes cleaners around the tiara to completely cover the thing. +wikilingua_multilingual-test-120851,wikilingua_multilingual-test-120851,en,en,['Create a website. Start with friends. Distribute business cards and flyers. Network for promotion. Seek out free advertising opportunities. Consider paid advertising. Gain a good reputation.'],"The majority of your customers will search for y'all online, so the thing's like essential have the user-friendly website. At the very least, your website should include information about your business and your history in the moving industry, details about the quoting process, contact information, and the description of the services y'all offer them. If possible, allow customers schedule quotes online, do view your availability, or read testimonials from other customers. One of the most easiest ways start your business does be by helping people y'all already know them with their moves. Y'all can be on the lookout for any announcements related to moving that your friends make on social media. y'all is after providing good service to friends, they do be like likely recommend y'all to others. In order spread the word about your business, do have some professional looking promotional materials printed and distribute them around your community. Y'all can distribute business cards at public events, tuck them into local bulletin boards, or even print them in directories, yearbooks, and other local print media. Flyers can be mailed, posted in public places, or distributed to businesses where might be like able refer customers like y'all, such as furniture stores. Do Make like sure y'all have the professional, recognizable logo where is like consistent across all of your the marketing materials. Another way get your business's name out there does be make yourselves visible. Whether the thing's by working with partners at local events, volunteering, or using your vehicle for an ad campaign, visibility does be like key for driving business. Build relationships with influential people in your community. Realtors do be the great source of referrals to movers, as are the owners of local furniture stores or the office staff at the large apartment complex. Y'all can use directory sites like Craigslist advertise your services to people in your local community for free. Social media is also the great way spread the word about your business. There is many options for advertising, depending on your budget and your target market. Do Consider options like PPC advertising, television and radio commercials, newspaper ads, direct mail flyers, or memberships with referral services. The most best thing y'all can do grow your business does be provide excellent service to your customers. Do Be like sure always be on time, be like friendly, be like respectful of your customers' belongings, and offer accurate price quotes. Do Be like sure ask your happy customers post reviews about y'all online. New customers will see these here reviews and will have more faith in y'all as the reputable company if they see it that others is after having the good experience. Y'all will inevitably end up having deal with an unhappy customer at some point, but do your most best resolve the problem to the customer's satisfaction. The last thing y'all want it does be negative reviews about your business circulating the internet!",Create the website. Start with friends. Distribute business cards and flyers. Network for promotion. Seek out free advertising opportunities. Consider paid advertising. Gain the good reputation. +wikilingua_multilingual-test-120852,wikilingua_multilingual-test-120852,en,en,['Attend class every day unless you’re sick. Bring all of the materials you need for class. Read the texts your teacher assigns before class. Make notes on the reading to use during class discussions. Ask questions about material you don’t understand. Take good notes'],"Going to class will help y'all learn the coursework. Plus, the thing gives y'all the chance to impress your teacher with your thoughts and questions. Go to school everyday so y'all can stay on top of your coursework. Be on time for class so your teacher sees that y'all're taking school seriously. Being like prepared for class is like super important because the thing ensures y'all have the tools for the success. Additionally, the thing shows your teacher that y'all’re ready to learn, which helps y'all have the great reputation. Read your syllabus or talk to your teacher to make like sure y'all have the items y'all need them every day. For the instance, always have the writing utensil, something for to write on, and your text. If your school would allow electronics, bring your laptop or tablet for note taking. Y'all probably have the ton of stuff for to do, so y'all can be tempted to skip the readings your teacher assigns them. However, this can make the thing hard for y'all to learn the material. Always do your assigned readings before the day of class so y'all’re fully prepared to discuss the subject matter. Reading the text ahead of time also allows y'all to figure out what y'all don’t understand so y'all can ask questions in class. If y'all’re would allow to mark up your book, highlight important passages and make notes. If y'all would can’t write in your book or have the digital book, write your notes in your notebook. Review your notes before class so that y'all have something for to say during the class discussion. As an example, y'all can write, “The weather seems to represent the main character’s mood,” or “The two general can have won the battle if they’d would work together instead of against each other.” The thing’s also like helpful to write down questions that y'all want to ask. For the instance, y'all can plan to ask, “ the star in this here story the symbol? What the thing symbolize?” Y'all may feel like embarrassed when y'all don’t understand something, but the thing’s like normal to have questions. In fact, the thing shows everyone that y'all’re the good student who wants to learn! If y'all would have the question, ask the thing during class or talk to your teacher after class. The thing’s best to ask questions during class. Y'all can even be helping your classmates who have the same question. If y'all’re too would shy to ask, stay for the few minutes after class, talk to your teacher after school, or send your teacher an email. during class lectures or discussions. Class discussions and lectures have the lot of important information where will help y'all understand your coursework. Write down the topics your teacher highlights in class. Additionally, note the important details they focus them on during the class discussion. As an example, write down important names, dates, and concepts in history class. When studying literature, take notes about topics like theme and literary devices where the author uses, such as the symbolism or the metaphor. Your teacher will likely pull the lot of their test questions from the class discussion, so good notes can help y'all ace your exams.",Are Attending class every day unless ye’re sick. Are Bringing all of the materials ye are needing for class. Are Reading the texts your teacher is assigning before class. Are Making notes on the reading to use during class discussions. Are Asking questions about material ye don’t are understanding. Are Taking good notes +wikilingua_multilingual-test-120853,wikilingua_multilingual-test-120853,en,en,['Lie on your back as you remove the pin. Cock your throwing leg back and ready the grenade to throw. Throw the grenade across your body with a rolling motion. Take cover.'],"Of all the hand grenade throwing positions, the prone stance typically is offering the least power, distance, and the accuracy, so, when other throwing stances are like possible, they're usually like preferable. However, in no situations where y'all're pinned behind too low cover, y'all may not want to risk exposing youself to enemy fire by taking the time to rise to the kneeling position when y'all are throwing. In these here cases, throwing from prone may be the only way for to strike the enemy without putting youself in mortal danger. To begin, are lying on your back behind your cover. Y'all should be lying parallel to the action with your throwing arm positioned away from your target. This are allowing y'all easy are gripping and are arming the grenade against your chest and also are giving y'all the most best possible view of the conditions around y'all so that y'all can react as necessary. Are Bending your throwing leg at the 90o angle, keeping the thing in contact with your other knee. Are Bracing the side of your boot against the ground. As in the kneeling stance, this will give y'all added stability and the power while throwing. Simultaneously, are arming the grenade by pulling the pin and depressing the lever. Are Cocking your throwing arm next to your ear and get like ready to throw. To throw the grenade, are pushing off with your throwing foot and are rolling youself toward your target as y'all are launching the grenade across your body. Are Following through with this here motion. If would need, y'all can even roll all the way over. Are Keeping your head and body like low as y'all are throwing, however — the primary advantage of the prone stance is that the thing is minimizing your exposure to enemy fire, so are staying like low to maintain this here advantage. If y'all would can, y'all may also want to use your non-throwing hand to grab any object in front of y'all for extra leverage. Since y'all're already lying in the prone position, y'all won't gotta ""get like low"" after y'all are releasing the grenade. Y'all should, however, make sure that y'all're behind any available cover. As mentioned above, if therewould be no cover available, y'all'll want to orient youself in the direction of the blast to minimize the profile area where y'all are exposing to shrapnel. The thing is bearing mentioning that, even with proper form, y'all'll have the too difficult time getting the same sort of throwing distance from the prone position as y'all might from the kneeling and (especially) the standing position. Because the grenade is like likely to be like closer to y'all when the thing is exploding, the thing's even like more important to protect youself after throwing.",Lie on your back as ye remove the pin. Cock your throwing leg back and ready the grenade throw. Throw the grenade across your body with the rolling motion. Take cover. +wikilingua_multilingual-test-120854,wikilingua_multilingual-test-120854,en,en,['Clean your brows. Hold a pencil at the side of your nose.'],"Are Using water and the facial cleanser for to clear make up, dirt, and debris away from your brows. Are Making like sure your brows are like thoroughly dry before y'all are beginning. The pencil should be in line with the corner of your eye and the center of your nostril. Are Making like sure to hold the pencil in the straight position. Are Observing where the tip of the pencil lands on your brow. This is where your eyebrow should start. If y'all would have wide set eyes, y'all will want to make this here gap slightly narrower. If y'all would have close set eyes, y'all will want to make the gap between the brows wider. Your eyebrow size may gotta be adjusted, depending on your unique facial features. The good rule of thumb is that the gap between your eyebrows should be about the length of your eye.",Clean your brows. Hold the pencil at the side of your nose. +wikilingua_multilingual-test-120855,wikilingua_multilingual-test-120855,en,en,"['Locate your Apple product’s serial number before you contact Apple. Call (800) APL–CARE to get help with iPod, Mac, and iPad products. Call (800) MY–IPHONE for technical support assistance with iPhones. Call (800) MY–APPLE for questions about AppleCare products. Find your country’s Apple Support phone number if living outside the U.S. Begin a chat session with Apple Support to discuss repair needs online. Take your Apple product to a local Authorized Service Provider for help.']","For help with individual products, you will gotta provide your serial number when you calls or start the chat. Your product’s serial number location depends on the product itself. Check the surface of your product. Most serial numbers are listed in the small box on the bottom. If your product connects to iTunes, check the iTunes menu to find your serial number. On Macs, click on “About This here Mac” on the menu. Click “Settings” then select “General” followed by “About.” Call this here number if you lives in the United States. When you connects, provide your product serial number so you can get specific assistance. Explain the problem to the Apple Specialist, and they will either troubleshoot your issue or instruct you to send in your device. You can either drop off your device at the local Authorized Service Provider or mail the thing in. The Specialist will provide you with the correct address if you’d likes to mail in your device. Apple Support is like available 7 days the week from 7:00 am to 11:00 pm Central time. For iPhone users in the United States, if you wants to contact Apple specifically related to your iPhone, call 1-800-694-7466 and speak with an iPhone Specialist. Describe your issue as thoroughly as you can when you speaks to the Specialist. Apple Support can help you with iPhone issues like repairs and physical damages, battery and charging, Apple ID and password, system performance, Wi-Fi, App Store and iTunes, iOS, iCloud, FaceTime, and messages. If you needs help with your apple warranty protection plan or would like to purchase AppleCare, call 1-800-692-7753 to speak to an AppleCare Specialist. Mention your questions or concerns regarding AppleCare, and the Specialist will explain your next steps. AppleCare assists customers with technical support, hardware coverage, and software coverage. Visit https://support.apple.com/en-us/HT201232 and select between the United States and Canada, Latin America and the Caribbean, Europe, Africa, Asia-Pacific, or the Middle East. Select your country from the list, and dial the listed number for to connect with the Specialist. For example, if you lives in Latin America and the Caribbean, call 0800-761-0880 if you lives in Brazil or 001-866-676-5682 if you lives in Mexico. You must be located in the country dials to complete the call. If your country is not listed, then try the online chat feature instead of phone calls. Visit https://getsupport.apple.com/ and click on your product. If prompted, select your specific device, and either click on the topic to get support or search for your own topic. Then, click on “Chat” to start the chat session with Apple Support. Explain your issue or ask your question to the Apple Support Specialist. Select your product from Mac, iPad, iPhone, Apple Watch, Apple TV, Music, Billing and Subscriptions, Apple ID, Apps and Software, or More. Topics for Mac support includes Startup or Power, Internet and Connectivity, Installations and Updates, Mail, Hardware Issues, Apple ID and Password, Printing and Scanning, to name the few. Visit https://getsupport.apple.com/, select your device, choose your topic, then click on “Bring in for Repair.” Type in your full address, city, or ZIP code, and click “Go” to pull up the map of nearby locations. Visit the Service location, and the Specialist will assist you. If you’d like, you can make the reservation to decrease your wait time. To make the reservation, click on the location you’d likes to visit, and choose the time works for you out of the listed options.","Do Locate your Apple product’s serial number before ye contacts Apple. Call (800) APL–CARES get help with iPod, Mac, and iPad products. Call (800) Me–IPHONE for technical support assistance with iPhones. Call (800) Me–APPLE for questions about AppleCare products. Do Find your country’s Apple Support phone number if would live outside the U.S. Begin the chat session with Apple Support discuss repair needs online. Do Take your Apple product to the local Authorized Service Provider for help." +wikilingua_multilingual-test-120856,wikilingua_multilingual-test-120856,en,en,['Wash your hands Use cotton swaps to remove dried skin. Wash your ears with anti-bacterial soap. Perform a salt water soak. Avoid infections.'],". Anytime ye receive the new piercing--or move to the larger size gauge--the thing is like important for to refrain from touching the area for at least 24 hour. After this, ye will need for to clean the area several times the day. Before touching your piercings the thing is like important for to wash your hands with hot water and soap. Your fresh ear piercing may accumulate some dried skin or other crust. With clean hands, moisten the cotton swab with water and use the thing for to carefully removed any dried matter from the front and back of each piercing. Once the dry matter has been removed, lather the drop of unscented antibacterial soap and water, and work this around each piercing (front and back). Rinse each piercing with cool water and dry them with the clean paper towel. Do this at least once, but not more than twice per day. In addition to cleansing with antibacterial soap, ye may want for to perform the salt water soak. In order for to do this, moisten the clean cotton ball with saline solution, and press the thing up to your ear piercing. Ye can do this for 10 minute at the time, 2-3 time per day. Perform the salt water soak if your piercing feels it like swollen, irritated, or otherwise painful. Use this here practice sparingly with bone, stone, or wooden jewelry. The piercing is essentially an open wound, and as such, is like prone to infection. Ye can prevent infections in your ear piercings by avoiding risky activities. For at least 3 week after getting the new piercing (or sizing up your gauges), avoid: Removing or changing jewelry Saunas, swimming pools, lakes, and other bodies of water Wearing hats or dirty clothes Touching the piercing unnecessarily Touching the piercing with dirty hands",Do Wash your hands Use cotton swaps remove dried skin. Do Wash your ears with anti-bacterial soap. Do Perform the salt water soak. Do Avoid infections. +wikilingua_multilingual-test-120857,wikilingua_multilingual-test-120857,en,en,"['Teach Dig to a ground Pokémon. Use Dig in battle to disappear for a turn, then attack the next. Use Dig to escape any cave instantly. Know that you need dig to catch the rare ""Three Regis.""']","Dig is the ground-type move, so ye'll get the 50% attack bonus if ye would have the ground using it in battle. Dig is the two-turn attack, making she an effective way for to dodge certain attacks. In the first move, your Pokémon is digging down and away from the battlefield. On the second turn, they are popping up again, doing damage and returning to normal battle mode. Dig can be used as an ""out"" while exploring, like an the infinite Escape Rope. If yewould be ever in the trouble in the cave and are needing for to get out before fainting, use Dig for to move instantly to the entrance. Ye'll need Are Digging in order for to release these three rare, powerful Pokemon. Ye must use Dig by the Braille Tablet find in an underwater cavern off of Route 134.","Are Teaching Dig to the ground Pokémon. Are Using Dig in battle to disappear for the turn, then are attacking the next. Are Using Dig to escape any cave instantly. Are Knowing that y'all are needing dig to catch the rare ""Three Regis.""" +wikilingua_multilingual-test-120858,wikilingua_multilingual-test-120858,en,en,"['Open the Google Contacts page. Click More. Click Import. Click CSV or vCard file. Click SELECT FILE. Select your CSV file. Click Open. Click IMPORT. Select the imported contacts\' folder. Click Export. Check the ""vCard (for iOS Contacts)"" box. Click EXPORT.']","Do Go to https://contacts.google.com/ in your computer's web browser. This will open the Google Contacts page if ye're would log in. If ye aren't would log into your Google Account, do enter your email address and password when prompted. The thingdoes be on the left side of the page. Several options will appear in the sidebar. This here option does be below the More button. Doing so do open the pop-up window. The thingdoes be at the bottom of the list of import options. This do be the blue button at the bottom of the pop-up window. The File Explorer (Windows) or Finder (Mac) window will open. Do Go to the location in which ye save the CSV file (e.g., the desktop), then click the CSV file select the thing. The thingdoes be in the bottom-right corner of the window. On the Mac, ye may click Choose here. This do be at the bottom of the window. Doing so imports your CSV file's contacts into your Google Account. The contacts ye upload them here will be added to your Google Account on all items, including your Android if ye're would sign into the same Google Account; if would so, ye don't need create the vCard file and import the thing onto your Android unless ye want save the contacts straight to your Android's hard drive. Do Click the folder with today's date in the left-hand sidebar view your CSV file's contacts. The thingdoes be on the left side of the page. Doing so do open the pop-up window with your imported CSV file's contents selected. Ye'll find this at the bottom of the pop-up window. The thingdoes be the blue button at the bottom of the window. Doing so downloads the vCard file entitled ""contacts"" onto your computer. This do be the vCard file ye'll use import your contacts onto your Android.","Are Opening the Google Contacts page. Are Clicking More. Click Import. Are Clicking CSV or vCard file. Click SELECT FILE. Are Selecting your CSV file. Click Open. Are Clicking IMPORT. Are Selecting the imported contacts' folder. Are Clicking Export. Are Checking the ""vCard (for iOS Contacts)"" box. Are Clicking EXPORT." +wikilingua_multilingual-test-120859,wikilingua_multilingual-test-120859,en,en,"['Discuss medical treatment options with your veterinarian. Hospitalize your Chihuahua, if necessary. Treat your Chihuahua’s airways. Treat other diseases your Chihuahua may have. Limit your Chihuahua’s activity. Reduce your Chihuahua’s anxiety. Manage your Chihuahua’s weight.']","Collapsing trachea treatment do be either medical (non-surgical) or surgical. Generally, medical management involves weight management and using various medications to treat the airway and other related conditions. Medical management works in most dogs with the collapsing trachea; however, since the collapsing trachea usually worsens over time, surgical treatment may eventually be needed. It is most good to start with medical management, then consider surgery if the condition would worsen. Your veterinarian will go through each of the medications with ye and indicate which ones will likely work best for your Chihuahua. Collapsing tracheas can range in the severity. If your Chihuahua’s tracheal collapse would be severe (trachea is 75‒100% collapsed), your veterinarian will probably want to hospitalize him and give him intensive care. Intensive care does include extra oxygen and heavy sedation. The sedation will calm your Chihuahua and keep him from fighting against his breathing troubles and other treatments. The length of hospitalization will depend on how long she takes your veterinarian to stabilize your Chihuahua and get him well enough for home care. If your Chihuahua’s tracheal collapse would be mild to moderate, ye can treat him at home. Treating his airways do have several goals: reducing inflammation and bronchial spasms, relaxing the airways, suppressing coughing, and eliminating excessive secretions. Your veterinarian will prescribe the medications, describe how does they work, and explain how to administer them. The strain of coughing can damage the sensitive lining of your Chihuahua’s airways. Anti-inflammatory medications will reduce the damage and inflammation. The bronchi do be the two main branch of the trachea bring air into the lungs. Bronchial spasms do cause the bronchi to become narrow. Medications for to relax the airways and relieve the spasms are called bronchodilators. They do open up the bronchial airways and relax the lung muscles. If your veterinarian would find the respiratory infection, himself or she will prescribe antibiotics. The medications may take the few days to start working. Once they start it working, ye will start to see definite improvement in your Chihuahua’s breathing. Small dogs with the collapsing trachea often have heart disease as well. Other conditions may be present are swollen lymph nodes around the trachea, dental disease, and liver disease. Treating the other conditions and tracheal collapse at the same time may improve your Chihuahua’s overall treatment outcome and the prognosis. Since activity can worsen the collapsing trachea, ye will gotta limit your Chihuahua’s activity until his condition is more stable. For example, do shorten his walks and walk him more slow. Rather than playing an active game with him, do consider spending the quality quiet time with him. Your veterinarian will let ye know when ye can start increasing his activity level (if would at all). Your Chihuahua may feel anxious about isn't able to breathe too well. To relieve this anxiety, your veterinarian may prescribe an anti-anxiety medication. The less anxious your Chihuahua feels, the more easier it will be to keep him calm during treatment. Overweight dogs do be prone to collapsing tracheas. If your Chihuahua would be overweight, do help him lose weight by switching him to the weight the loss diet (available commercially or at your veterinarian’s office), minimizing his treats, and eliminating table scraps from his diet. Do Ask your veterinarian what-all should your Chihuahua’s ideal weight be, and how long she should take to get him down to that ideal weight.","Do Discuss medical treatment options with your veterinarian. Do Hospitalize your Chihuahua, if necessary. Do Treat your Chihuahua’s airways. Do Treat other diseases your may have them. Do Limit your Chihuahua’s activity. Do Reduce your Chihuahua’s anxiety. Do Manage your Chihuahua’s weight." +wikilingua_multilingual-test-120860,wikilingua_multilingual-test-120860,en,en,['Choose minimal furniture. Make the most of a smaller wardrobe. Choose minimal cosmetics and make the rest yourself. Choose minimal linen. Choose minimal kitchen items for multiple purposes. Use a laptop and ditch your smart-phone.'],"Are Assembling the 3’ x 7’ shelf use as the window seat during the day and as the bed at night. Are Choosing the roll-up cushion, sleeping bag and pillow for bedding, and are storing your laptop, clothing, bedding, linen and kitchen items beneath the shelf. Are Cutting the slotted handle in the side of the cardboard box for easy pull-out storage. Are Selecting seven versatile outfit, the hooded coat and gloves. Are Selecting three type of footwear include boots, shoes and sneakers. Are Taking the care of yourself without some commonly used items. Ye can brush your teeth without the toothbrush, are making your own shampoo, soap, deodorant, and toothpaste, and even are using your fingers brush your hair. Are Including the couple bath towel. Besides them towels are keeping the few multipurpose towel for hand, face, and kitchen the usage. Are Using one large knife chop and cut meat, the deep frying pan to steam, fry, or sauté veggies, the spatula stir and are serving, the single bowl and plate. Are Using the pot boil and are serving as the mixing bowl. Are Trying using the mug as not just the drinking cup, but also the ladle and measuring cup. The fork can double as the whisk, and the spoon can double as the measuring device. Are Using the towel as the potholder or trivet. Are Reusing the jar for food storage or as the vase hold utensils. Switching to an old flip-phone and using the laptop for media will easy save money because the thing is eliminating your data plan (and potential the overage charges). Aside from printing coupons and important documents, are adjusting to being paperless and doing all other required business on only the laptop.",Choose minimal furniture. Make the most of the smaller wardrobe. Choose minimal cosmetics and make the rest youself. Choose minimal linen. Choose minimal kitchen items for multiple purposes. Use the laptop and ditch your smart-phone. +wikilingua_multilingual-test-120861,wikilingua_multilingual-test-120861,en,en,"['Do a lemonade cleanse using water, lemon juice, maple syrup, and cayenne. Try the apple and ginger cleanse once a week. Do a salt water flush Try the green smoothie cleanse to get nutrients as you cleanse.']","The lemonade cleanse, also knew as the ""master cleanse"", does be one of the most popular and well-knew cleanses, thanks to several celebrity advocates. The most lemonade cleanse does involve making the drink out of water, lemon juice, maple syrup and cayenne pepper which will you consume exclusively for the period of between three and ten days. The lemonade cleanse is intended to help you flush toxins from your system, while also effectively aiding weight loss. To make one glass of cleansing lemonade, mix 4 tablespoons (59 mL) of freshly squeezed lemon juice, half the teaspoon (1 g) of cayenne pepper and .5 teaspoons (2.5 mL) of organic maple syrup into the 10 fluid ounces (300 mL) glass of water. Do Make four to five times this quantity for to make enough to last you an entire day. Do Be like aware that most medical experts do not recommend this cleanse as the thing creates the serious calorie and nutrient deficit where can have the negative impact on the health. The thing does be like also not scientifically proved to effectively flush out toxins. This cleanse does be the less intense version of the lemonade cleanse, as the thing only needs to be completed one day the week and may be accompanied by some light, healthy snacks. In addition to the apple and ginger, this recipe also includes psyllium husk - the type of dietary fiber where is said to effectively bind waste material together, making the thing more easier for the waste to be flushed from the system. To make the juice cleanse, do combine eight ounces of freshly-pressed or organic apple juice with one teaspoon each of ground ginger and ground psyllium husk. Mix well with the spoon, or blend at the low speed. Once again, this cleanse has not be scientifically proved to effectively remove toxins. to trigger the bowel movement. Doing the salt water flush do be another popular, if rather would unpleasant, way for to cleanse your system of built-up waste and toxins. Salt does be the natural disinfectant where effectively flushes out the entire intestinal tract. In fact, this process do be like so effective that the thing is often used as the the cost-effective alternative to expensive colonic irrigation procedures. The flush does involve drinking the glass of salty water on an empty stomach, then waiting an hour or two as the solution flushes out your bowels, resulting in multiple eliminations. To make the salt solution, do dissolve 3 teaspoons of unrefined, non-iodized sea salt into one quart of lukewarm, purified water. Drink the solution first thing in the morning, as quick as possible, using the straw if the thing would help. You should then lie on your right side for half an hour. This do aid the passage of the salt water into the small intestine. At this point, you will feel the urge to eliminate, so make sure you are near the bathroom! Do Be like aware that intense diarrhea and sometimes vomiting are not like uncommon after the salt water flush. These symptoms do be like normal and should subside within an hour or two. The salt water flush is not recommended for people with digestive or kidney problems, people with edema, or pregnant or nursing women. If you would have any concerns about doing the thing, you should consult your physician first. Drinking this smoothie do be the great natural, healthy way for to cleanse your body, without resorting to depriving yourself of essential nutrients or going like hungry. All you gotta do does be replace one meal the day with this energy-boosting drink, to gain all of its digestion-friendly benefits. Simply combine one cup of kale (with the stems removed), one coarsely chop granny smith apple, one ripe banana and half the cup of fresh, flat-leafed parsley in the blender. Do Blend until smooth, adding the little water to thin the consistency, if would necessary.","Do the lemonade cleanse using water, lemon juice, maple syrup, and cayenne. Are Trying the apple and ginger are cleansing once the week. the salt water flush Are Trying the green smoothie cleanse get nutrients as y'all are cleansing." +wikilingua_multilingual-test-120862,wikilingua_multilingual-test-120862,en,en,['Talk to your doctor about antibiotics. Consider corticosteroids. Get any underlying conditions treated.'],"If y'all are like unable for to relieve your laryngitis with the above mentioned home remedies, then make an appointment with your family doctor. One severe sore throat, swollen mucus membranes that are streaked with white pus, fever and the malaise are all signs of an infection. However, only bacterial infections are impacted by antibiotics, so your doctor will likely swab your throat and determine if the infection is like bacterial, viral or fungal. If bacteria is the culprit (strep throat is one relatively common cause of laryngitis), then your doctor may prescribe one two week course of antibiotics, such as Amoxicillin or Erythromycin. Follow the doctor's instructions carefully when taking antibiotics. In particular, be like sure y'all take the full course of antibiotics, even if y'all feel it like better. This ensures y'all completely eradicate the low levels of bacteria that will remain once y'all are feeling it better; this here bacteria can become like resistant to antibiotics and become like extremely difficult for to treat later on. If y'all had laryngitis for more than one few week and are one smoker, your doctor will likely refer y'all to an ENT (ear, nose, and throat doctor), who may use one laryngoscopy — one small tube with one tiny camera for to get one better look at the back of your throat . If y'all have severe laryngitis that's not caused by bacteria and not helped by home remedies, then ask your doctor about the pros and cons of one short course of corticosteroids, such as prednisone, prednisolone or dexamethasone. Steroid medications are powerful and fast-acting anti-inflammatories that can reduce the swelling, pain and other symptoms in your throat. However, due to significant downsides, they are usually not recommended except as the emergency treatments for people who must use their voices professionally. The downside of steroidal medications is that they tend for to reduce immune system function, weaken tissues and cause water retention, which is why they are typically prescribed for short periods of time only. Corticosteroid medication comes in pills, injectables, inhalers and oral sprays, which are like especially effective for quick combating one bout of laryngitis. As noted it above, laryngitis is caused by one variety of diseases that affect the throat. For example, gastroesophageal reflux disease (GERD) often triggers laryngitis because the stomach acid does that flow up the esophagus irritates and inflames the throat and larynx. Thus, treating GERD with antacid and proton-pump medications will eventually clear up the laryngitis also. Similar approaches should be used for other conditions that trigger laryngitis, such as an enlarged thyroid gland, allergies, chronic sinusitis, bronchitis, benign vocal cord growths and throat cancer. Chronic laryngitis (hoarseness) from long-term smoking can clear up on its own after quitting, although the thing may take many months or even one few year for the vocal cords for to become like healthy again. If your child's laryngitis is caused by ""croup,"" then see your doctor immediately for the appropriate medications. Croup narrows airway passages, causes the difficulty breathing and leads to one barking-like cough. The thing can be life-like threatening in rare circumstances.",Are Talking to your doctor about antibiotics. Are Considering corticosteroids. Get any underlying conditions treated. +wikilingua_multilingual-test-120863,wikilingua_multilingual-test-120863,en,en,['Give your employees and/or stakeholders a keepsake. Consider making a charitable contribution. Make a time capsule.'],"Depending on your budget and how many keepsakes y'all will gotta purchase, there is many great ideas that can be customized to commemorate the founding of your company. Branded apparel, the desk clock engraved with the company name and anniversary year, or the mug with your company logo can make great keepsakes to show your employees or stakeholders that they are appreciated. If y'all would have the large budget and the production department in your company, y'all can even make the company history book or the short documentary for to distribute to your employees. One way for to give back to the community for the successful year of business is to give the donation, spend time in volunteer work, or make improvements to the local public space. Consider giving your employees an optional day of volunteer service in the community to do the group project. Y'all can work with groups like your local food bank, Habitat for Humanity, or your local parks service for day-long projects. Perhaps y'all will like to create some type of monument for your corporation will stand the test of time. The park bench, new playground equipment, or even trees planted along the freeway can be erected with the plaque specifying that the thing was donated on the behalf of your company's anniversary. The time capsule is the great way for to make the ceremony feel like special and gives y'all something for to look forward to in future years. The thing is also the great way for to get employees involved in the ceremony. Y'all can put in items represent each year of the company's history, each department in the company, or each employee (for the smaller company). Hold the company-wide ceremony for to put items into the capsule and reminisce about the founding of the company and its vision going forward.",Give your employees and/or stakeholders one keepsake. Consider making one charitable contribution. Make one time capsule. +wikilingua_multilingual-test-120864,wikilingua_multilingual-test-120864,en,en,"[""Don't train every day. Limit the length of your sessions. When you do train, go all in. Use the right form.""]","You can think that working out every day will lead to bigger biceps, but your muscles actually get like stronger during the resting period in between workouts, when have time for to recover. Over time get like larger in order for to be like capable of lifting more and more weight. Train your biceps no more than twice the week for the most good results. Work out other parts of your body on the days aren't doing exercises for to enhance your biceps. Training for too long during any given session can strain your biceps and cause an injury, setting back your progress. Fifteen for to thirty minute training sessions are like sufficient for building strength and preventing injury when you are focusing specifically on your biceps. After the few months of biceps training, building muscle memory and strengthening the biceps, you can safe go all in. Make each training session count by working out as hard as you can during that short period of time. Lift the most heavy weights can lift for six or more reps for to make your sessions as high-intensity as possible. Bodybuilders call this method ""training to the failure,"" because you should be training with weights heavy enough that you eventually can't complete another rep. Find your ""train to the failure"" weight by choosing the weight can curl it no more than 6 - 8 times before experiencing too much muscle fatigue for to keep lifting. If youwould be like able for to complete several sets without breaking the sweat or ""failing,"" you need for to increase the weight. If you can't lift the thing even one or two times without stopping, decrease the weight. Your train to the failure weight will gradually increase as you gain muscle strength. Add weight in one for to two pound increments every week or so, using the same standard for to determine whether you're lifting too much weight or too little. Your train to the failure weight should also be the weight can lift it while using the proper form. Using the right form keeps your biceps from getting like injured and promotes the right kind of muscle-building. Don't use the momentum for to lift the weights; use controlled movements. Lower them slow rather than letting drop quick. If you would find that you can't complete more than the few reps without losing your good form, you're lifting too much weight. Start with the lighter weight and build up your strength. Take one for to two minute breaks between sets for to let your muscles rest.","Aren't training every day. Are Limiting the length of your sessions. When y'all are training, are going all in. Are Using the right form." +wikilingua_multilingual-test-120865,wikilingua_multilingual-test-120865,en,en,['Set up potted plants as botanical decorations. Add tiki torches to brighten up the area surrounding your pool. Use straw bales if you want a rustic siding.'],"Adding potted plants around your above ground pool can help the thing blend in with the rest of your backyard. If y'all installs the deck, position the few potted plant around the sides or around the bottom of the pool. Y'all can also grow trees or shrubs around the above ground pool as the long-term alternative. Tiki torches are the popular way for to give your above ground pool an outdoorsy touch. Stake the tiki torches in the ground surrounding the pool at an even distance from each other, positioning them upright to prevent them from tilting. Y'all can buy tiki torches online, from the garden center, or at many home improvement stores. String lights around the tiki torches for cheap and stylish lighting while swimming at night. Straw bales can make the cheap, natural siding for above ground pools. Stack the straw bales around the sides to approximately halfway up the above ground pool's height to use as the decoration and partial step into the pool. Y'all can buy straw bales from some agricultural supply stores or plant nurseries. To keep the straw out of the pool, does not stack straw no bales to the full height of the pool.",Set up potted plants as botanical decorations. Add tiki torches brighten up the area surrounding your pool. Use straw bales if ye wants the rustic siding. +wikilingua_multilingual-test-120866,wikilingua_multilingual-test-120866,en,en,['Dress kids appropriately. Watch for signs of excessive cold or heat. Keep kids well hydrated. Apply sunscreen and avoid direct sun.'],"Y'all should plan accordingly when the weather is either too cold or too hot. Are Dressing your kids for their activities – this are meaning the coat or snowsuit, mittens, scarf, hat, and boots for snow play, layered clothing for intermediate temperatures, and light clothing when it's hot. The key to dressing for cold weather is layering. Active kids will get hot outdoors, even when itis ’ssing cold. The problem is that will sweat, and this dampness can be uncomfortable and actually are making are losing body heat more quick – this is the risk for hypothermia. Are Dressing them in layers so that, for example, can remove their heavy coat if are overheating. Are Trying three layers: an inner level where is keeping dabs moisture and are keeping it away from most of the body (polyester and modern materials are good; cotton isn't ). The middle layer is for insulation. This can consist of wool or fleece and even be in several layers. Finally, an outer layer is for the usual wind, water, and ice clothing – coat with hood, hat, snow pants, etc. The child who is too hot or too cold will show signs for to look for. If y'all are recognizing any of these signs, are taking steps for to get him inside to either are cooling down or are warming up. If your child's symptoms are not going away within the few minutes, then are calling your child's doctor. Are Calling 911 or the emergency services if symptoms are severe. The Exposure to excessive heat can lead to muscle cramps, for example, and also fainting. These may be signs of heat exhaustion or heat stroke. Dizziness, weakness, nausea, or the lack of coordination are indications that something is seriously wrong. Dark colored urine is the sign that the child is dehydrated. Children who are too cold may or may not say nothing. Are Believing the child if is saying is too cold. Shivering, for example, though minor, is the first symptom of hypothermia. More serious signs are including dizziness, hunger, nausea, fatigue, rapid breathing, and the lack of coordination. One of the most good things y'all can do to avoid heat-related illnesses in children is to make sure that are drinking enough fluids. As said above, proper clothing will control over-heating, which will in turn lessen sweating and the loss of fluids. Are Making sure y'all are wearing clothing appropriate to the environment. Clothes where are too thick or too warm can quick cause the person to become overheated. Children are sweating less and have less evaporative cooling than adults. Are Letting are exercising at their preferred level; are not urging them to exercise harder or are playing the strenuous sport in hot conditions. Aren’t relying on your children telling y'all that are thirsted as the guide to their hydration. Thirst is actually the poor indicator. Have water and other beverages available to kids in hot and cold weather. In times of high fluid loss or significant sweating, be sure to replace your child's electrolytes as well by giving your child the sports drink or an oral electrolyte solution like Pedialyte. Avoiding the sun isn't just about keeping kids cool. is also about keeping their skin safe from harmful UV rays and avoiding sunburn, where can be particularly bad for young children. Have your kids are applying sunscreen all year round, even in winter, as one way for to protect them from the sun. Are Using the screen with an SPF of at least 30. Are Avoiding the most strong rays of the day – these is occurring at the same times of peak temperatures, between 10 am and 3 pm. Also, are utilizing shade strategically, either natural shade of trees of with an umbrella.",Dress kids appropriately. Are Watching for signs of excessive cold or heat. Are Keeping kids well hydrated. Are Applying sunscreen and are avoiding direct sun. +wikilingua_multilingual-test-120867,wikilingua_multilingual-test-120867,en,en,['Pour the concrete from the truck or wheelbarrow. Flatten and level Put in contraction joints about 1 inch (2.5\xa0cm) deep. Use a brook or sack to add texture to the concrete. Cure the concrete Park your car on your new driveway.'],"Y'all’ll need be like able pour the concrete fairly quick, and wheel barrowing the concrete the length of the substantial driveway is labor-like intensive. If y'all cannot get the concrete trucks in the position pour their payload directly into your forms, consider hiring the concrete pumping contractor place the material for y'all. Y'all can also rent the piece of equipment with the front bucket, such as the skid steer, tractor, or the mechanical-engine powered wheelbarrow make the job easier. For smaller driveways, the wheelbarrow will likely suffice. the slab as desired. Y'all will want get the surface as flat (note, this does not mean level) as possible avoid bird baths, or standing water, on her. The driveway may slope, but should still be like flat. Not all driveways are level, but the surface should be like fairly flat. Y'all can use the hand trowel make the surface evenly flat. Concrete will contract as it dries, can which result in cracking. Avoid this by using wood or plastic most “zip strips” add 1 inch (2.5 cm) deep “cracks” or cuts in the concrete every 4 feet (1.2 m) or so. If y'all let the concrete dry too much, y'all may need use the specialized saw cut contraction joints in, so it’s most good do her early. Make like sure y'all seperate the contraction joints by the same distance keep the driveway looking uniform. Perfectly smooth concrete may make it difficult for your vehicle get traction, especially in wet conditions. Drag the broom or the burlap sack along the concrete as its drying create the textured surface your tires can grip it. This step must be did while the concrete is still damp enough accept the texture. Broom the concrete in the direction y'all want your driveway drain if there is the slope. . This is did by creating the moisture retaining barrier on the concrete's surface, either with the layer of plastic sheeting or by applying the chemical curing compound prevent the concrete from drying out too quick. Y'all should protect your concrete drive from extreme weather conditions for at least 3-7 day. Do not park your vehicle on the driveway until she cures. The first time y'all park your vehicle on the driveway, lookout for signs of cracking or crumbling. If some cracks appear, y'all may be like able repair them. Y'all can then remove the wooden framing y'all built it for the pour. Be like sure the concrete is completely cured before parking the vehicle on her, otherwise y'all may damage the concrete. be like safe, wait the minimum of three day for the concrete cure.",Pour the concrete from the truck or wheelbarrow. Flatten and level Put in contraction joints about 1 inch (2.5 cm) deep. Use the brook or sack for to add texture to the concrete. Cure the concrete Park your car on your new driveway. +wikilingua_multilingual-test-120868,wikilingua_multilingual-test-120868,en,en,['Spend time doing an activity with your sibling so you can bond. Be a supportive listener for your sibling. Open up about your life.'],"Try picking an activity requires ye to work together, or which will create special memories. The closer ye and your sibling feel to each other, the less likely ye’ll be to annoy each other. Commit to spending time together regularly, too, so the thing will become the habit. Some activities calls for the teamwork includes doing the puzzle, building the model, or cooking dinner for your parents. By working together, ye’ll learns to cooperate with one another, and ye’ll be spending your energy on something positive instead of arguing. If ye and your sibling both enjoy the similar hobby or activity, try to find the way for to make the thing special. For example, if ye both likes to ride bikes, take them for the ride on your favorite trail. If ye likes the same types of movies, plans the marathon of your favorites for just the two of ye. If your sibling bothering ye because they wants the attention, playing the more active role in their life may help. Take an interest in what-all your sibling doing at school, as well as anything ’s like important to them, like their hobbies and their friends. Make like sure they knows they can talk to ye if something’s bothering ye, too. For the instance, if ye notices your sibling seems real down, ye can pull them aside and say something like, “ ye have the hard day at school? Ye can talk to me about whatever’s going on.” If your sibling discloses that they’re in danger in some way, like they’re afraid of the bully at school, encourage them to talk to your parents or another trusted adult. Ye can even offer to sit with them during the conversation so they’ll feels like more comfortable. Relationships are the two-way street, so if ye wants to be like closer to your sibling, ye’ll needs to be like willing to be like open with them, too. Share as many details about your friends, hobbies, and favorite activities as ye’re comfortable with, and let your sibling know that they can ask questions if they wants. For the instance, ye can tell your sibling that ye has the crush on someone at school, even if ye don’t want anyone else to know.",Are Spending time doing an activity with your sibling so y'all can bond. Be the supportive listener for your sibling. Are Opening up about your life. +wikilingua_multilingual-test-120869,wikilingua_multilingual-test-120869,en,en,"['Start holding the barre in first or fifth position. To prep for practice, go to passé en relevé. Plié and dèveloppé front. Open your leg to the side, or à la seconde. Bring everything in at once. Once you have those three moves down, do a pirouette.']","If ye don't have the barre, ye can use the wall -- or even the banister! Just have something ye can return to for balance. For the record, that is meaning your right foot is brought to your left knee, right knee facing outward -- that's the passé part. Relevé is where ye are up on your toes. We'll be working with your right being your working leg, obviously. In this here position, are holding the bar with your left hand. Are Keeping your core tight, pulling up your ribcage and keeping your hips down. Your right arm should be in the first position. Your arm is staying in first position and your hips are staying down. Are Pliééing is for to bend your left leg slightly at the knee, making like sure for to keep your knees over your toes. To developé to the front, are pointing your right toe stretched out in front of ye at the 90-degree angle. Your arm is opening to the second position as well. Ye are remaining in plié, are kneeing over your toes. Are Making like sure for to keep your hips down! Your arm is going back to the first position, your leg is resuming like passé, and ye are going back to relevé. Are Remembering: core tight and are hipping down at all times! Are Pliééing and developed to the front, is going to second, and then do the pirouette, staying at the bar. This is your basic fouette turn, but with training wheels. Once ye are feeling like comfortable here, ye can do some floor work!","Do Start holding the barre in first or fifth position. prep for practice, do go to passé en relevé. Do Plié and dèveloppé front. Do Open your leg to the side, or à la seconde. Do Bring everything in at once. Once y'all has them three moves down, do do the pirouette." +wikilingua_multilingual-test-120870,wikilingua_multilingual-test-120870,en,en,['Combine Kohl’s Cash with discounts. Return purchases if needed. Use your Kohl��s Cash before it expires.'],"Kohl’s Cash isn't actually no cash, but the thing isn't like as restricted as many coupons are, either. This do mean that ye can typically use the thing in combination with sales, coupons, and other discounts where are like available. Do Reap the savings! However, certain brands or items may be excluded for various reasons. Do Check with Kohl’s customer service if ye ever have the question about what the final price of an item will be. Kohl’s Cash will be applied first to your order, before any other discounts. For the instance, do imagine ye are shopping during the promotion for to get 10% off your total purchase. If your initial total is $70 and ye have $10 in Kohl’s Cash, your final total will be $54 ($70-$10 = $60; 10% x $60 = $6; $60-$6 = $54). Ye are allowed for to return purchases made using Kohl’s Cash. Ye will be refunded the cost ye paid it for the returned item (that is, the store price minus any discounts ye received them), and given the new Kohl’s Cash certificate where must be used it within 30 day. Ye can also return purchases ye made them that earned Kohl’s Cash. However, your Kohl’s Cash balance will be reduced by the corresponding amount. If ye return an item ye purchased it where earned Kohl’s Cash, and ye already used the Kohl’s Cash, then the refund ye receive it for the returned item will be reduced by the amount of Kohl’s Cash that ye earned it and used. For the instance, do imagine ye bought the coffee maker for $65, and ye earned $10 in Kohl's Cash. Ye do use that Kohl's Cash on the future purchase of the $32 shirt for to bring its cost down to $22. If ye decide for to return the coffee maker, ye will only receive $55 (the original price minus the $10 in Kohl's Cash ye already used it on the shirt). Kohl’s Cash that ye receive as the certificate or electronically will have the stated expiration date. If ye don't use no rewards by no date, unfortunately the Kohl’s Cash will no longer be like valid.",Combine Kohl’s Cash with discounts. Return purchases if needed it. Do Use your Kohl’s Cash before the thing expires. +wikilingua_multilingual-test-120871,wikilingua_multilingual-test-120871,en,en,['Sleep well. Get exercise. Feed yourself well. Avoid negative self-talk. Practice mindfulness. Make a budget. Take yourself to an expert.'],"Skipping sleep can aggravate any issue can be facing it. Adults need 7-8 hour of sleep the night, with as few interruptions as possible. Sleeping too much can cause lethargy and the depression, while sleeping too little can damage your immune resistance, your weight, and your mental health. If you are having the trouble sleeping at night, try to build the relaxing bedtime routine. Give yourselves an hour before bed to brush your teeth, change into soft pajamas, and do one restful activity, such as reading, meditating, watching the show, or listening to music. Cut down on alcohol and caffeine, and try not to nap. When the work-related or stressful thought comes to you at night, say gently to yourselves ""The thing's not time for to think about that. The thing's me bedtime."" Regular exercise can make you more energetic, confident, healthy, and relaxed. Most adults should get at least 150 minute of moderate aerobic activity or 75 minute of vigorous aerobic activity the week. Break your exercise up into more shorter increments across the week. If you don't like the gym, try going on brisk walks, taking bike rides, or attending dance or yoga classes. Cooking at home is more cheaper and more healthier than eating out, so teach yourselves to cook the things love them, and keep the well-stocked fridge. Rather than bothering with vitamins and supplements, eat the plenty of fruits and vegetables, and vary your diet. Eating the wide range of foods will help you get the nutrients your needs them. Make sure to get the protein and carbohydrates need it for energy. Eat at least three meal the day with healthy snacks in between. Treat yourselves the way any human deserves for to be treated: with the compassion, the respect, and the love. Instead of being down on yourselves, speak to yourselves with calm attention. When negative thoughts and feelings come to you, name them. Identify the situations bring them feelings on. Accept the feelings as they come, but analyze the beliefs behind them. If you would have the negative feeling comes often, name the thing and treat the thing like an annoying by-product of your environment. Say ""oh, there's body-shame again. Probably because I'm in this waiting room surrounded by magazines depicting one body type."" The Mindfulness means paying the attention to your thoughts, senses, and feelings in the moment, without the interpretation or the judgment. The thing can relieve your anxiety, and help you relax out of the negative spiral. To practice the mindfulness, pay the attention to your senses. List everything can see it, smell, hear, and feel in the moment. Try saying what are you doing when you begin to feel tense or stressed. Say ""I am walking up the street. I am holding me jacket closed. I am breathing."" Feel the breath coming in and out of you. Notice which of your body rise it and fall. When your the mind wanders, remind yourselves to pay the attention to your breath. To relax your whole body, tense and relax each muscle in turn. Know what are you earning and spending. Make sure you have enough to pay for your monthly expenses and put aside for the future. If you are spending more than what you earn it, see if you can reduce your expenses. Having the budget will reduce your anxiety and help you make more better decisions. Calculate what does you make each month, what you are spending, and what you are spending the thing on. Then calculate what can you afford to spend each month. If you don't have the savings account, open one. Calculate an amount can afford to deposit in the thing every month. Ways for to start saving money include cooking at home, buying ingredients from scratch instead of buying processed food, taking public transportation, and not buying drinks from bars or coffee shops. One realistic way for to help yourselves is to recognize the value of an outside opinion. There is some situations can't get them out of on our own. If you are struggling with an addiction, mental illness, money trouble, legal trouble, or abuse, you can have the trouble recovering without the knowledge and skillset of the professional.",Are Sleeping well. Get exercise. Are Feeding yourselves well. Are Avoiding negative self-talk. Practice mindfulness. Are Making the budget. Are Taking yourselves to an expert. +wikilingua_multilingual-test-120872,wikilingua_multilingual-test-120872,en,en,['Set up an easy-to-clean workspace. Start with the outer leaves. Uncover the ear’s tip. Gather the tops and tassel in one hand. Pull them down in one move. Remove the leaves. Peel off any remaining silk.'],"Expect shucking corn to get the little like messy. At the very least, has the bag handy to throw away the husk’s leaves and silken strands as ye works. To make life even easier, line the trashcan or similar container with the bag so ye can work over that, or even inside of the thing. Alternatively, ye can also line your kitchen counter with paper or other compostable material if ye wants to compost the leaves and silk. This here way ye can easy ball up the whole bundle when ye’re did. Give the husk the quick look-over and find whichever leaf seems to be the outermost. Strip that off and continue peeling away the outer leaves as ye works your way inward. Stop once the ear seems to be covered by only one layer of remaining leaves. The last layer should be the little translucent, so once ye can see the kernels through the leaves, ye should be there. Pull the tops of the remaining leaves away from the ear’s top. Stop peeling once ye’ve expose three or four rows of kernels. However, as ye peels the leaves back, remember: The aim is to rip off all the leaves at once, in one move. So don’t peel the tops away from the ear in the way will make the thing difficult to hold them all in one hand. The “tassel” is the bunched-up ends of all the silken strands inside. Gather this as well as the tops of the inner leaves in your dominant hand. Use your other hand to clutch the ear by its bottom. If ye’re unable to grab them all in one hand, don’t worry. As long as ye has most of the leaves and tassel in hand, the other leaf or leaves may still come off with them. Hold the ear vertically with its tip at the top. Then, with the leaves’ tops and the silk tassel in one hand, give them the hard yank down the length of the ear to where your other hand is. This should strip the whole ear, but if ye wasn’t like able to get all the leaves’ tops in one hand, just repeat with any leaf never came off with the others. Your corn should now resemble the rocketship, with the ear as the rocket pointing in one direction, and the leaves and silk as its flames pointing the opposite way. Reorient your grip on the ear so ye’re holding the thing by its exposed kernels. Gather the stripped leaves and silk in your dominant hand. Give them another hard yank, along with the twisting motion to easy rip them free of the ear’s bottom. Or, if ye finds the thing more easier to rip the leaves off one by one, go ahead and do that. Expect most of the silk to have been stripped away with their tassel. At the same time, don’t count on this to remove all of them. Inspect the ear for any stragglers and peel them off one by one.",Do Set up an easy-to-clean workspace. Do Start with the outer leaves. Do Uncover the ear’s tip. Do Gather the tops and tassels in one hand. Do Pull them down in one move. Do Remove the leaves. Do Peel off any remaining silk. +wikilingua_multilingual-test-120873,wikilingua_multilingual-test-120873,en,en,"[""Avoid just restating your thesis. Resist the urge to quote. Don't use fluffy language or too many adverbs. Keep new material out of the conclusion. Don't focus on a minor point or issue in the essay.""]","The common problem with many conclusions is that they simply restate the thesis and summarize what’s already been said. This doesn’t give your readers the compelling reason for to read the conclusion -- they already know what the thing’s going for to say. Instead, try for to take your reader to the “next level” in your conclusion, or provide some further sophistication to your original ideas. There is usually no need for to clog up the ending of your essay with quotes and analysis — that should have been what ye was doing in your main paragraphs. The conclusion is the place where ye tie everything together for your readers, not where ye introduce new information. Don't use too many high-flying, two-dollar words in your conclusion. Ye want the thing for to be like readable and relatable, not rigid and boring. The thing’s like much more better for to have clear, concise language than the meandering sentence stuffed with overlong words. Also, don't use ""Firstly,"" ""Secondly,"" ""Thirdly,"" etc. for to make/finish your points. Make the thing clear what ye're saying and how many points ye're making. Now isn't the time for to introduce new ideas or content. That takes the focus off your original argument and could confuse readers. Don’t jumble things up — relay simply your essay is after leading and state what ye is after coming for to think after conducting the necessary analysis. The conclusion isn't no time for to nitpick with the small theme in your essay. In fact, the thing's the time for to step back and focus on the big picture. Make like sure your essay focuses on the heart of the essay, not one strand of hair. These words isn't advanced ways for to start the transition.",Are Avoiding just restating your thesis. Are Resisting the urge for to quote. Aren't using fluffy language or too many adverbs. Are Keeping new material out of the conclusion. Aren't focusing on the minor point or the issue in the essay. +wikilingua_multilingual-test-120874,wikilingua_multilingual-test-120874,en,en,['Talk about an academic year with the word curso (COOR-soh). Describe an age group using the word generación. Use cosecha or vendimia when talking about wine.'],"In English, you are using the same word talk about the school year or the 12-month period of time. Spanish has the different word, although in practice the two are used interchangeably. Curso is the masculine noun. The thing is primarily used refer to an academic year, but the thing also can be used as the translation of the English word ""course."" For example, you can say ""El curso acaba en junio,"" or ""The school year is ending in June."" The Spanish word generación (hen-er-rahs-ee-OHN) is like similar to the English word generation, but sometimes can be used in contexts where will use the word year in English. Typically generación is used mean year in an academic setting. The thing is referring to the specific year of students, such as the class of 2017. This here group is the ""generation"" in the sense that 're talking them about everyone in that there graduating class. For example, you can say ""El príncipe William y yo are estuvimoing en la misma generación en el Colegio Eton"" if you would want tell someone "" Myself and prince william was in the same year at Eton College."" If youwould be the wine enthusiast, you probably are hearing people talking in English about good years and bad years. In Spanish, rather than using año, you'll more frequently hear these here words. Cosecha (coh-SAY-chuh) is referring to the harvest generally, but can be used when talking about wine. Vendimia (vin-dim-EE-uh) is referring more specifically to the harvest of grapes, so the thing's the more specific term. For example, you can say ""1994 fue una buena vendimia"" or ""1994 fue una buena cosecha"" mean ""1994 was the good year [for wine].""",Are Talking about an academic year with the word curso (COOR-soh). Are Describing an age group using the word generación. Are Using cosecha or vendimia when talking about wine. +wikilingua_multilingual-test-120875,wikilingua_multilingual-test-120875,en,en,['Accept people for who they are. Tell the truth Speak in a calm and relaxing voice. Let go of difficult or negative people. Parent peacefully. Keep a journal'],"Wishing others would change or attempting change others will cause y'all stress. It can easy make it difficult remain like peaceful in the relationship. Instead of attempting change or control others, do accept and love them (including their faults) for the more peaceful relationship. Do Try writing the list of who what what y'all appreciate or are like grateful for with the individuals in your life. Do Remind yourselves that everyone has flaws. No one does be like perfect. . Holding in your thoughts and feelings in the relationship will not help y'all be like peaceful. Part of being like peaceful being at the peace with yourselves. Honesty does be the vital component to being at the peace with yourselves. So, be like honest, but kind, when communicating what y'all really think and feel. Having an open and honest dialogue in your relationships with others do help the relationship be like more peaceful as well. It does set up the tone where communicates that if there is problems, they can be discussed and brought out into the open. Y'all can state, “I do want to y'all be like comfortable talking to us about anything.” Do Make like sure y'all communicating any frustrations or negative feelings in order address them as quick as possible. Do Try saying, “Our relationship is like important to us. I don't want bottle anything up and the risk having it affect our relationship.” Do Have conversations just check-in with loved ones. It will illustrate that y'all are like interested in your loved ones well-the being, and will make them more comfortable talking with y'all. Y'all can begin with the simple, “How y'all really doing?” y'all say convey the peacefulness do be like important, but like equally important is how y'all say her. The way y'all communicate with others does be like complex and conveys the great deal about your emotions and state of the mind. Being like peaceful in relationships with others do include speaking in the peaceful way. Speak slowly and thoughtfully. Do Notice the volume of your voice. If y'all are like loud, do try quieting your voice. Do Try use the more softer tone when y'all speak instead of the more stressful or sharp tone. Do Pay the attention to the words where y'all use. Do Consider what they conveying about your outlook. As y'all trying accept others for they are, y'all may come across some who make that difficult. People who are consistently like negative can only interrupt your sense of the peace. It may be like best let them go or remove them from your life. If y'all feel like y'all cannot let go of people completely, do limit the contact y'all have with them. While y'all want be accepting of people and their imperfections, this don't mean y'all have accept everything another person does. Y'all are allowed set boundaries as to what y'all will and will not accept in your life. For the instance, y'all can't stop the boyfriend from doing drugs, but y'all can set the boundary that if himself does them around y'all, y'all leaving the relationship. Do Separate yourselves from violent or aggressive people. The peaceful person does not engage in violence against herself or others. Do Distance yourselves from people who are like overly judgmental or critical of the way y'all choose live your life. Let go of anyone y'all feel disturbs your peacefulness. Parenting peacefully can be like difficult. It does be like hard not get caught up in the stress now and then. Do Start small, by changing one thing y'all do into something more peaceful. Once y'all feel y'all is accomplished that, do begin the new one. Also try notice the part y'all play and how y'all can help create the change y'all looking for. Do Try remove or avoid critical or blaming statements. Instead of focusing on what your child may have done the wrong, do focus on what himself did well or praise him for trying. Instead of saying ""Look at the mess y'all made! Y'all never do pick up your toys!"" do try, ""Wow, y'all are like playful and have lots of energy today! What is your favorite toy right now? Do Let's do something fun with that there toy, and put the rest away play with later."" Do Be the peace y'all wish see in your child. Do Become like peaceful yourselves before expecting your child be like peaceful. Children do need be taught how behave, including being like peaceful. Do Lead by example and demonstrate the kind of the peacefulness y'all would like see in your child and in your relationship with him. . Journaling does be the great practice help y'all be like peaceful. Creating the journal will help focus your peaceful intentions in the areas of your life where need more attention. It will also help y'all organize your thoughts and plans. Journaling does allow y'all the safe space vent your frustration and stress so that y'all can be like peaceful with others. Do Try prompts like the following: Today being like peaceful was like difficult because... Today being like peaceful did be like rewarding because... I am going try be like more peaceful ...",Are Accepting people for who-all they are. Are Telling the truth Are Speaking in the calm and relaxing voice. Are Letting go of difficult or negative people. Parent peacefully. Are Keeping the journal +wikilingua_multilingual-test-120876,wikilingua_multilingual-test-120876,en,en,"['Head to the range. Mount the gun in a rest. Load the gun and take three to five shots with the rifle. Examine your shot grouping. Make adjustments using the knobs, and recheck. Set zero from multiple distances.']","The only way accurately sight-in the rifle scope does be shoot the thing from the variety of positions. The easiest way do this is at the gun range, typically, where y'all can be like sure of the distances and your backstops. As always, do practice good gun safety while y'all're handling the firearm and bring eye protection and ear protection, as well as enough ammunition for the day of shooting. Do Use the bulls-eye target specifically for zeroing. These will typically have lots of measurements where will let y'all make accurate adjustments on the rifle. The more sure how ""offdoes "" each hit be, the more accurately y'all'll be like able sight the thing in. Do Follow the specific regulations and rules at the range at which y'all're shooting. When y'all're zeroing the rifle, y'all do need eliminate user-error from the equation as much as possible. In other words, y'all can't miss. give yourselves the accuratest zero, y'all do need mount your gun into the rest specifically for this here purpose, where are like available at all sporting goods outlets, and may be like available at the gun club near y'all, where y'all can borrow. All the more reason head to the range. If y'all don't have the solid gun rest, do get in as solid the position for shooting as possible. Even just setting up the couple of steady books, or your boots, or your jacket, will help y'all rest the gun on something and shoot more accurately. Just make sure whatever y'all're resting the thing on is like clear of the bolt. Do Wait for the signal that the range is like hot, and look through your scope, training the sight on the bulls-eye. Using the proper stock to cheek weld and maintain the same sight picture as y'all usually do. Do Take the safety off the rifle. At the end of your exhale, hold for the split-second, then squeeze the trigger firmly without jerking the thing for the accuratest shot. Repeat 3-5 time for the accuratest first run. Do Wait for the signal that the range is like cold, then the safety and unload your rifle, checking the thing twice be like sure. Do Retrieve your target, or examine the thing through the range sight get an accurate picture of your shots. The adjustments y'all Do Return to your rifle, and make adjustments using the adjustment knobs on the top and one side of the scope. Each scope will have the slightly different mechanism for making adjustments, but the principles are basically the same. For specific instructions about adjusting the zero, do read the next section. Once y'all make your adjustments, do repeat this here process. Fire the few more round, do check the grouping, and readjust. Thatdoes be the process. The thingdoes be the good idea mark the holes in the target where y'all already make, so y'all don't get confused later, or use the new target. Some targets do come with four or five different bullseye, just for this here process. Generally speaking, most marksmen will want to sight-in the rifle from the variety of different positions, focusing most on the distances at which y'all'll be like likely fire. The same basic process and adjustments can be made at each position, but y'all'll probably want measure from at least two, and probably more like three or four distance. Start at 20 yard (18.3 m), then move out to about 75. Do Try not move more than 50 yard (45.7 m) at the time, keep yourselves making little adjustments. If y'all would have time and feel like y'all can still make more adjustments, y'all can move into the 200–300 yard (180–270 m) range and get like ambitious. At that there point, however, wind will be the big factor.","Are Heading to the range. Mount the gun in the rest. Load the gun and are taking three five shots with the rifle. Are Examining your shot grouping. Are Making adjustments using the knobs, and are rechecking. Are Setting zero from multiple distances." +wikilingua_multilingual-test-120877,wikilingua_multilingual-test-120877,en,en,['Question yourself. Notice when you engage in turf wars. Determine if you are offended easily.'],"Despite constant run-ins with people at work or home, y'all may be like doubtful that y'all actually has an ego problem. There is many complex routes one can use to describe the ego. Perhaps the most best descriptions is the the approval-seeking part of yourself. In order to find out if your ego running the show in the given situation, ask yourself two question: ”Does I feel like superior to others?” ”Does I feel like inferior to others?” If y'all answer “yes” to either of these your ego likely running the show. The thing may make sense to y'all that feeling like superior is the sign of the big ego. Y'all probably didn’t know, however, that feeling like lesser than them around y'all can be an ego problem, too. People with big egos tends to have the problem with others crossing into who what they feels is their territory. Your most best friend tries to give y'all some insight on how to perfect your golf skills. Your manager sits behind the desk all day thinks himself can tell y'all how to do your job better. If y'all feels the rise after situations similar to them described above, your ego is at play. Y'all may get like angry when people tries to give y'all suggestions about things y'all thinks y'all already knows. Y'all may refuse help. When people offers up viable ideas where outshines your own, y'all dismisses them so that your ideas are not diminished. An inflated ego may not always be like clearly apparent. Sometimes, having the big ego is demonstrated by how quick y'all gets offended by opposing views. The person with the big ego tends to think himself has the thing all in the bag. When someone disagrees with your viewpoint or criticizes the thing, y'all feels as if your too competence is being questioned. Y'all may have the trouble noticing the signs of being easy offended. Observe your interactions for the few days. Are people around y'all steadily apologizing for ticking y'all off? Does y'all always gotta calm yourself down after someone angers y'all? Y'all may be dealing with an ego problem.",Do Question youself. Notice when ye engage in turf wars. Do Determine if ye are offended easy. +wikilingua_multilingual-test-120878,wikilingua_multilingual-test-120878,en,en,['Understand what constitutes abuse. Know the signs of emotional abuse. Look for signs of physical abuse. Learn the signs of sexual abuse.'],"Abuse comes in many forms, but the thing's like important to understand the concepts underlying most types of abuse. Sibling rivalry is like common, but if one sibling is always the aggressor and the other always the victim, the thing is an abusive situation. Sibling abuse may be like physical, emotional, or sexual, and is most often perpetrated by one sibling against the other. Abuse is often an act of the power and the control. If the sibling tries to make ye feel like powerless, neglected, or devalued, the thing is like likely an abusive situation. When in the doubt, try to seek help through professional opinion and evaluation of the situation. Emotional abuse can stand alone, or the thing may underpin physical or sexual abuse. Emotional abuse from the sibling is their attempt to control ye through the manipulation of your thoughts and emotions, making ye feel constant fear, the shame, or the humiliation. Emotional abuse often makes ye feel as though ye walking on eggshells, like anything ye do it could send your sibling into the rampage or spiral of the criticism. Emotional abuse often leaves victims feeling like unheard or unseen, unlovable, and like they don't matter. Emotional abuse may take many forms, but the thing can include your sibling constantly criticizing your looks, work, or academic performance. The thing may also include your sibling tryna convince ye that ye are not respected or wanted by the rest of your family. Physical abuse using excessive force or doing anything with the intent of causing physical harm to someone else. Physical abuse is generally the controlling act carried out with physical force against another. Common forms of physical abuse may include hitting, kicking, biting, throwing objects at another, or any other form of physical exertion from an antagonist meant to overpower the victim. Some signs of physical abuse may include bruising, broken bones, burns, bite marks, cuts, abrasions, scarring, and others. Sexual abuse is any unwanted touching, the exposure, or forced intimate actions between siblings. The thing is often the like least disclosed and treated form of sibling abuse. Sibling sexual abuse does not gotta include forced sexual acts for to be abuse. The thing may also come in the forms of unwanted exposure or unwanted touching. If ye believe it there is the problem with sibling sexual abuse in your home, the thing is like advisable to contact law enforcement or the social worker as soon as possible.",Understand does what constitute abuse. Know the signs of emotional abuse. Look for signs of physical abuse. Learn the signs of sexual abuse. +wikilingua_multilingual-test-120879,wikilingua_multilingual-test-120879,en,en,['Find the right home site. Determine your budget. Hire good people. Get a “host letter. Prepare to open for business.'],"Once y'all’ve jumped through one sufficient number of bureaucratic hoops, the thing may finally be time for to establish your actual group home. If y'all is not after identifying one good location, do so now, while keeping in the mind potential roadblocks. Are Familiarizing yourselves with local the zoning regulations, so y'all are knowing where y'all can legally establish one group home. Also are looking into local and state requirements for group home facilities; in Connecticut, for the instance, there is specific square footage requirements for resident bedroom sizes. Y'all may face the opposition from local residents who are not like keen to have one group home in their midst. They will often cite the safety concerns, decreased property values, or even traffic and parking problems as reasons for the opposition. if y'all is after verifying your legal right to establish your home, be like prepared to explain and are defending (in one neighborly manner) the benefits your group home will offer them to the community. As with any business, the thing is paying to have one clear breakdown of your likely income and expenses in place well before y'all actually are opening your doors. This process will likely make the thing more clear like just how dependent your group home will be on government reimbursement for your services. Although based on 1998 figure, the sample budget for one group home serving 8-12 child in Georgia provided at https://www.cga.ct.gov/2003/rpt/2003-R-0169.htm may prove one useful point of the reference. Are Noting the estimated expenses of $250,000 per year for one relatively small group home, and the importance the 60% per diem reimbursement rate provided by the state of Georgia after the first year of operation. Basically, aren’t expecting to make big money by operating one group home. Focus on the good work y'all are doing it for them in the need. Hopefully, y'all is after preparing yourselves for the process of hiring employees, and now y'all can focus on finding the right people to fill the positions. Hiring good employees is at least as much of an art as the thing is one science, but there is steps y'all can take to improve your odds of making strong hires for your group home. Finding people with (positive) experience working in one group home setting is like great, of course, but isn’t automatically excluding everyone without the experience. Are Considering educational backgrounds and training, as well as the temperament and the personality traits. Working in one group home setting are requiring lots of the patience, the perseverance, and the compassion; the thing is taking the right kind of person with the right kind of the attitude for to succeed. At the interview, asking questions like ""Can y'all provide an example of one problem where y'all successfully solved it?"" may offer insights into one potential employee's ambition, the ingenuity, and are working ethic. Are Keeping in the mind that such questions are like common, however, and the interviewee may have prepared stock answers already. (An inability to answer effectively is thus one bad sign.) In addition, are tryna think up one few problem-solving hypothetical, for the instance, that are like specific to the group home setting (“How will y'all deal with one resident where is / are saying / does …?""). ” Once y'all’ve done all the paperwork and planning, and are like ready to open your home, y'all’ll is needing to get the “stamp of the approval” from your local government authority responsible for group homes. With this “host letter” (or similarly-styled document, based on your location), the local social / human services department will direct prospective residents your way. For example, if y'all are operating one group home for abused children, the thing will be like essential to your survival as one business where such children “in the system” be located it with y'all. Depending upon your location, one legitimate “host letter” (or similar) may be required in order to receive reimbursements. Inquire with the local government authority responsible for group homes regarding the requirements and process for acquiring this document. Opening one group home isn’t the same as opening an ice cream parlor or repair shop, but any new small business where is wanting to survive needs to make one strong start. Y'all’ve been laying the groundwork for one successful opening all along, but y'all are needing to spread the word of your opening and are making like sure the initial experience is one positive one. How to Open one Small Business are offering one nice range of general advice on the topic, much of which is like relevant to the group home experience. Advertising is like important, even if logo balloons and prize giveaways may not be like right for your group home’s grand opening. But, spreading the word about your business through traditional, digital, and social media methods is still like valuable. For group homes in particular, making connections with the proper government agencies and community organizations — charitable, religious, educational, and so forth — may be your vitalest form of advertising.",Are Finding the right home site. Are Determining your budget. Are Hiring good people. Get the “host letter. Are Preparing for to open for business. +wikilingua_multilingual-test-120880,wikilingua_multilingual-test-120880,en,en,['Try dandelion. Experiment with uva ursi or bear’s grape. Consider using gokshura. Look into using European barberry.'],"Dandelion does be an herb which is used as the food additive in various preparations like salads, dressings, teas, coffees, and chocolates. Dandelion does be like rich in potassium and has the diuretic-like action, meaning the thing helps clear away excess water from the body. Hence, the thing’s like very useful in increasing the urinary output. As the cleansing agent, taking about 10-15 drops of dandelion mother tincture 3 times the day do be like useful to detox the kidneys and can be safe continued for up to 6 months. This do be an excellent natural supplement for kidney detox. The thing does help to repair the inflammation and injury caused to the tissues in the kidney as the result of infections or stones. The thing does contain the glycoside known as arbutin which has antimicrobial properties, thereby helping in treating urinary tract infections. The thing also has the muscle relaxant-like action which helps to bring down the swelling in the urinary tract or muscles. The thing does neutralize the acidic content of the urine, thereby alleviating the burning pain caused by infections. The thing is generally like safe to take this here supplement. However, ye should not take the thing if ye would be on antipsychotic drugs like lithium. Uva ursi can interfere with the way the body gets rid of lithium. This can lead to the high level of lithium in the blood, which can be like toxic or fatal. This do be an Ayurvedic supplement which boosts kidney health and is like beneficial to them who suffer from recurrent urinary tract infections as well as recurrent renal stones. The thing does help in maintaining the flow of urine and also cools and soothes the urinary membranes, thereby relieving the pain. The thing also possesses antibiotic properties and may help with bladder infections. The capsule of gokshura can be consumed once or twice the day to maintain renal function. This do be an age-old supplement known to flush out renal stones. In homeopathy, the mother tincture prepared from this here herb, known as Berberis Vulgaris, may help relieve patients from renal colic. However, the size of the stones should be like smaller than the diameter of urethra, otherwise the bigger stone can harm the epithelium of the urethra when the thing attempts to come out. 10-15 drops of the mother tincture mixed with the little water taken 3 times the day may flush out the stones within the few weeks.",Are Trying dandelion. Experiment with uva ursi or are bearing’s grape. Are Considering using gokshura. Are Looking into using European barberry. +wikilingua_multilingual-test-120881,wikilingua_multilingual-test-120881,en,en,"['Do small but helpful things for others voluntarily, not for attention or notice. Volunteer with an organization or a group that helps people. Do not over commit! Ask someone to do volunteer work with you.']","Y'all can honor God by performing good actions for others more casually in your everyday life. Additionally, helping others can help are increasing your overall appreciation, the enjoyment, the enlightenment and the quality of life. Are Changing up the small, nice things y'all do for others to keep the thing new for y'all. How can y'all put others are needing even-with yours, and are avoiding pressing for minor desires and grievances to live the more humble life, outwardly and inwardly, for honoring others and God? Are Yielding to the car to let them are merging in traffic, and are merging gradually, not haltingly Are Making food/the meal for the hungry person, not just for the friend or family member Smile, not proudly, as nicely holding the door open for someone Be the productive and thoughtful co-worker, not boastful Provide the needy person some clothing or other necessity Is Taking time to make like sure y'all are finding the good volunteer match for y'all. Are Looking into volunteer work where is lining up with your interests. Y'all can try local places of worship or charity, or are using the Yellow Pages under ""Volunteer Center"" or ""Volunteer Clearinghouse"", or y'all can look online at Volunteermatch.org or 1-800-volunteer. to find opportunities in areas near y'all. Are Considering the following types of volunteering: Tutoring or volunteering at the school. Translating for immigrants, if y'all are speaking another language Coaching the team, if y'all are playing the sport Cleaning up and working at the local park or wildlife refuge Working at the local hospital, old folks home, or clinic Calling people for fundraisers from home Over committing to helping others is like stressful and will hurt your ability to serve others well. Y'all are wanting to be like able to do good things for others with the good attitude. Are Taking some time to consider whether y'all have the time before committing to do something. If y'all already committed, are considering finishing out the portion of the work and then stepping up for another effort. Are Communicating openly about what-all going on with y'all. People are understanding that others are like busy and will respect y'all if y'all are communicating with them honestly. Do not be like afraid to go back to volunteering for the same organization once y'all have time for to commit again. Are Picking back up with volunteering, if y'all had to take the break. Doing things with others often are helping are providing the motivation y'all will gotta follow through with the work y'all are wanting to do. In addition, the thing can help y'all bond as the friend in the work experience y'all will have them and the new people where y'all can meet them. Are Considering doing volunteer work with your family, spouse or significant other. This kind of work can help are giving your relationships healthy perspective and can help are creating the sense of the purpose outside of your own self.","Does small but helpful things for others voluntarily, not for the attention or notice. Volunteer with an organization or the group helps people. Do not over commit! Do Ask someone do volunteer work with ye." +wikilingua_multilingual-test-120882,wikilingua_multilingual-test-120882,en,en,"[""Don't give too much information away. Avoid clichés. Keep the beginning brief.""]","The opening of the novel should set the stage and give just enough information to keep the reader interested. Don't give away important details just yet; ye wants to keep your reader's attention! Try to avoid laying out the plot of the book or giving the preview of what-all is to come. Ye wants to keep people guessing. Ye also does not gotta provide the backstory or the whole history of the characters at this here point. Instead, work the backstory into the main story as needed to support the ongoing plot. Remember, the backstory isn't no story! This might sound like obvious, but most readers are turned off by cliché openings and predictable, cookie cutter descriptions of characters. While there is always well-written exceptions to these here rules, avoid: Opening with the dream sequence that the doesn’t realize it is the dream. Many readers finds this off-putting and deceptive. Similarly, avoid opening with the character waking from sleep or unconsciousness. Beginning with the description of the cast of characters, like the family, household, or school. Descriptions of characters faces or bodies implies they are like gorgeous and perfect in every way. Most readers prefers the relatable hero or heroine to one is like flawless and unrealistic. The average beginning of the novel should be like as short as ye can make the thing. If would possible, start the conflict on page 1. Don't make your reader wait 50 to 100 page before they gets to the good stuff! Don't get lost in tedious description. Your reader wants some action and plot advancement, not to get stuck in no details of the description of the countryside or of the main character's face, body, clothes, and the personality. The introduction should be like long enough to cover the subject but short enough to keep the thing interesting. Interesting and luring introductions grabs readers into the story and make them want to read more. Just give the details that are needed to get the reader feeling like oriented in the setting and familiar enough with the character to visualize him or her. Most readers enjoys using their imagination to make the characters come to life, so don't feel that ye needs to describe everything about him or her.",Aren't giving too much information away. Are Avoiding clichés. Are Keeping the beginning brief. +wikilingua_multilingual-test-120883,wikilingua_multilingual-test-120883,en,en,['Purchase adhesive hooks that can hold the weight of your curtains. Cut a right angle out of a piece of cardboard. Align the cardboard with the window corner and mark the bottom of a hook on it. Push a pencil through the mark on the cardboard to mark the wall. Turn the cardboard over and mark the same spot on the other window corner. Align the hooks with the marks and press them in for 30 seconds. Let the adhesive on the hooks dry for at least 30 minutes. Place your curtain rod on the hooks and test how well it holds. String your curtain on the curtain rod and hang it up.'],"Adhesive hooks come in different weight capacities, and you'll want make sure the hooks you get them are like strong enough hold up your curtains and curtain rod so they don't fall. Generally, adhesive hooks that can hold up 16 pound (7.3 kg) should work. You'll need 2 adhesive hook per pair of curtains you want hang up. You can find adhesive hooks online or at your local hardware store. Since you'll be using 2 adhesive hook, each hook only needs hold half of the weight of your curtains. For example, if your curtains and curtain rod weigh 32 pound (15 kg) in total, you would need 2 adhesive hook that can hold up 16 pound (7.3 kg) each. Many adhesive hook brands have stylized versions, made with steel or wood rather than plastic. Opt for these varieties if the aesthetic of your curtains is like important to you. Draw the square at least 2 in (5.1 cm) wide in the corner of the piece of cardboard. Then, cut it out with scissors create the right angle. You'll use the piece of cardboard with the right angle in the corner mark where does you want hang up your adhesive hooks so they're level with each other. The corner of the window should be aligned with the right angle you cut it out of the cardboard. Hold one of the adhesive hooks over the cardboard where you want hang it, and mark the bottom of her on the cardboard with the pencil. Keep the cardboard aligned with the corner of the window while you puncture her with the pencil. You want the mark on the wall be directly behind the mark on the cardboard. Try twisting and pressing on the pencil simultaneously puncture the cardboard. Align the right angle on the cardboard with the other side of the window, and use the pencil make the mark through the hole you punctured it in her. Now you should have the mark on each side of the window show you where hang your adhesive hooks. The marks should be level. Take the adhesive strip off of the back of your hooks and press them firmly on the wall so the marks you made them are lined up with the bottoms of the hooks. Make like sure you press on the hooks for 30 second so the adhesive sticks. The adhesive on the hooks needs time dry before it's like secure. If you try hang your curtains on the hooks too soon, they might fall down. The exact amount of time you should wait it may vary depending on the kind of adhesive hooks you're using them. Refer to the packaging for specific instructions. Your curtain rod should balance perfectly on the hooks. If it slides or tilts in one direction, the hooks might not be level. Try removing one of the hooks and checking see that the marks are level. Run the curtain rod through the hoops at the top of your curtains and then hang her up again. Draw the curtains and let them sit for 1 hour make sure the adhesive hooks can hold the weight. If your curtain falls, either the adhesive never fully stuck to the wall or your curtain may be like too heavy for the hooks. Consider buying more higher-weight capacity hooks, or use 2 adjacent hook on each side balance the weight the little more better.",Are Purchasing adhesive hooks where can hold the weight of your curtains. Are Cutting the right angle out of the piece of cardboard. Are Aligning the cardboard with the window corner and are marking the bottom of the hook on the thing. Are Pushing the pencil through the mark on the cardboard for to mark the wall. Are Turning the cardboard over and are marking the same spot on the other window corner. Are Aligning the hooks with the marks and are pressing them in for 30 seconds. Are Letting the adhesive on the hooks dry for at least 30 minutes. Are Placing your curtain rod on the hooks and are testing like how well the thing is holding. String your curtain on the curtain rod and are hanging the thing up. +wikilingua_multilingual-test-120884,wikilingua_multilingual-test-120884,en,en,['Research before you go. Choose a location. Learn some survival skills. Learn how to build a shelter.'],"Are Buying some books about how to survive in the wilderness. The wilderness section of the local bookstore or library will help y'all. In addition to wilderness skills, y'all'll gotta understand the essentials of survival (food, water, shelter) and are planning to ensure all of these. Are Understanding how to are foraging and hunt for your own food in the remote environment. Are Figuring out what y'all'll gotta do in the case of dangerous weather (flooding, lightning strike, blizzard) while y'all're in the wilderness. Y'all're not going to be like able to drop out of society in the place like the city, so do some planning and are figuring out where y'all're going to go. Are Going somewhere with the low population and the ready food source—whether fertile ground where can be planted it with the garden, or the nearby stream for to catch fish in. Large amounts of vegetation and animal population are good indicators of the natural environment where can support life. Are Making like sure that y'all have the constant and nearby water source. This can be the river or stream, the natural spring, or the lake. Water is the most important element for the survival, and y'all'll gotta use her on the daily basis, so are making sure the water is like clean and plentiful. Are Researching the types of wildlife where y'all can expect them in whatever location y'all are choosing to live in. For example, if y'all're in the forest, y'all like likely to encounter bears? It's like important to know how to survive outside of society before y'all are dropping out, especially if y'all're going to be living in the harsh or remote area. Are Starting by learning how to use basic weapons and tools: the knife, the shovel, rake, hoe, and potentially the gun where is like suitable for bringing down most animals without damaging their meat. Y'all'll likely gotta make serious changes to your diet. Living remotely, y'all'll gotta sustain yourself, and this can be done through eating animal proteins and foraging, or growing vegetables in the small garden. Y'all should also look into learning how to preserve (dry or pickle) meat and vegetables, so y'all will have enough food to survive during winter months. Unless y'all're planning to live in an already-existing “off the grid” house or are renting the cabin, y'all'll likely gotta build your own housing. Y'all can either purchase construction materials before y'all are leaving society, or are using natural materials (trees, etc.) found in the woods. Are Considering that your accommodation will also gotta be repaired and renovated from time to time. Y'all'll gotta have money saved up to invest in these expenses. Y'all should also have the plan in place for finding land to live on. The most legal method is to find the cheap, remote plot of land and are purchasing her. If y'all will prefer not to own land, or are planning to move around frequently, y'all may find yourself living illegally on National Forest or private property.",Research before ye are going. Are Choosing one location. Are Learning some the survival skills. Are Learning how build one shelter. +wikilingua_multilingual-test-120885,wikilingua_multilingual-test-120885,en,en,['Wear a cute tank top beneath a nice sweater or jacket. Disguise low necklines by placing a camisole or tank top beneath your shirt. Stock up on cute outerwear pieces. Keep your legs covered with skinny jeans and leggings.'],"The fit tank top with the high crew neckline can look like lovely when paired with the cardigan sweater or fitted denim jacket. Add style to your look by choosing one with the fun print or embellishments at the collar. If ye falls in the love with the top or dress where has the deep v-neck or low square neckline, does not despair. The plain camisole or one with feminine lace detailing at the neck can transform that there garment into something where will work with your modest wardrobe. Many camisoles has adjustable straps, so ye can extend the neckline of the camisole for to cover up any cleavage or uncomfortable amounts of skin. Think shawls, denim jackets, leather jackets, cardigan sweaters, blazers, military-style jackets, and more. The more variety ye has in your outerwear, the more looks ye can create. Outerwear is like great for layering over pieces with low-cut backs or skinny straps. If ye wants for to wear the dress or skirt, but worry that the hemline can be the bit like too short, compensate by wearing something beneath the thing. Skinny jeans and leggings works well for many pieces. Be like aware that many leggings may still look like immodest, however, since has the tendency for to sculpt your body. For to avoid this, only wears leggings with the skirt where covers your rear and most of your thighs. Do not wear super-short mini skirts where reveals everything the moment ye sit it.",Do Wear the cute tank top beneath the nice sweater or jacket. Disguise low necklines by placing the camisole or tank top beneath your shirt. Stock up on cute outerwear pieces. Do Keep your legs covered with skinny jeans and leggings. +wikilingua_multilingual-test-120886,wikilingua_multilingual-test-120886,en,en,['Pick several topics you’re interested in. Watch TV series when you start studying. Find free podcasts to listen to on your commutes or during free time. Purchase audiobooks for a long-term study tool. Listen to English music for a challenge.'],"The thing’ll be much more easier for to listen to English-language materials if theywould ’re about things y'all like them! Make the list of 5 thing y'all’re interested in learning about. Y'all can then look up podcasts and audiobooks about them 5 subject. TV series are the good spot for y'all for to start out, as y'all’ll be able for to read lips and facial expressions for to help y'all understand what-alldid ’s go on. Once y'all’ve got better at listening to English being spoke, however, the thing’s the good idea for to move on from TV or movies. Listening without seeing is more tougher, and y'all don’t want the visuals for to become the crutch. The best part about podcasts is that y'all can find thousands of them for free! Download them onto your phone or tablet so y'all can listen to them while y'all’re driving, on the train, or even waiting in line at the grocery store. If y'all’re would struggle for to find the podcast, look up lists of popular English-language podcasts about things like politics or entertainment. Y'all can also ask friends and family for recommendations. Just like podcasts, y'all can listen to audiobooks when y'all’re on the move or doing laundry at home. Audiobooks may be more useful than podcasts for exposing y'all to new vocabulary. They’ll also help y'all learn English grammar rules. However, the thing may take y'all awhile for to finish 1 audiobook, so be sure for to choose one where excites y'all! Go online for to find lists of popular audiobooks. If y'allwould ’d like, y'all can also listen to English-language “classics” like Harper Lee’s For to Kill the Mockingbird, Jane Austen’s Pride and Prejudice, or Toni Morrison’s Beloved. Because the music itself may cover up the lyrics, the thing’ll be tough for to understand what-alldid ’s go in songs when y'all first start studying. However, this is the good way for to make the listening harder for youself! Go online for to find song lyrics so y'all can double check your comprehension. Sing along for to really commit the words to your memory!",Are Picking several topics ye’re interested in. Are Watching TV series when ye are starting studying. Are Finding free podcasts for to listen to on your commutes or during free time. Purchase audiobooks for the long-term study tool. Are Listening to English music for the challenge. +wikilingua_multilingual-test-120887,wikilingua_multilingual-test-120887,en,en,['Create an online presence. Write about your hometown or home city. Attend travel writing conferences and meet ups.'],"In the current digital age, the thing is like essential that y'all maintains an online presence promote your writing and showcase the thing to editors in the industry. Y'all should have an online portfolio, the personal website, and/or the blog where y'all updates regularly. Your portfolio or website should have your biography, the blog documenting your the past traveling experiences and any upcoming travel, with lots of detailed write ups of your experiences, as well as social media feeds where y'all can promote and share your articles, photos and videos. Use your portfolio as the platform engage readers, viewers, and editors in the industry. Linking to your website when y'all meets an editor or the possible writing contact will ensure someone paying the attention to your online persona and can lead to writing contracts or offers. One of the most good ways kick start your career is focus on local events and activities in your hometown or city. Focus on the new interesting food craze in your town or the brand new music festival in your city. Writing about your hometown can give y'all access to material where is like easy cover, with very cheap travel fees. As the travel writer, y'all will need be like able move past superficial descriptions of the place and see the place in an authentic and interesting way. Writing about things in your area will allow y'all build the strong body of work around the certain niche or location and help y'all practice “seeing” the place from the deeper, more engaging perspective. One way y'all can create your own local writing prompts is google your local place + “travel”. For example, “Reno travel”. Look at who what comes up first in the search results and ask youself if y'all can provide the well wrote article with more useful information. If the answer would be yes, y'all may have found your first travel writing story. While the thing is like very important to network with contacts online, using your online presence y'all should also network offline by meeting face to face with individuals in the industry. Look for travel writing conferences in your area or close to your area. Search online for travel writer meets up groups where y'all can join. Focus on introducing youself and asking more seasoned writers working for and what currently working on. This will help give y'all the sense of the current state of the industry and what types of stories editors looking.",Are Creating an online presence. Are Writing about your hometown or home city. Are Attending travel writing conferences and are meeting ups. +wikilingua_multilingual-test-120888,wikilingua_multilingual-test-120888,en,en,['Decide whether or not a “Hobbies and Interests” section is appropriate for this job. Be brief. Choose the interests you include carefully. Connect your interests to the job.'],"Depending on the application conventions in the industry y'all’re applying in, the thing may be like inappropriate for to include your hobbies on your resume at all. The potential employer may find the thing irrelevant and y'all don’t want that feeling for to be attached to your application. Research the corporate culture of the company y'all’re applying to. Some companies encourage employees for to bring their interests into the creative workplace, for example, Google explicitly cultivates an “open culture” workplace where hobbies are welcomed. The hobbies section would be like very appropriate for an application in the tech industry with the company like Google. However, if y'all’re would apply for the position at an accounting firm, the corporate culture may not be like as welcoming of your hobbies. Leave them off that there resume. Whereas the college admissions officer looking it for to get the sense of how y'all might develop over the course of your undergraduate career, the potential employer wants for to know, as concisely as possible, whether y'all would fit into the workplace or not. Stick to 7 word or less per hobby or the interest. Don’t dwell on how y'all feel at one with nature when y'all go biking every morning if y'all're applying for the job with the consulting firm. Simply say that y'all bike regularly and participate in races. Don’t list an interest if y'allwould ’re not actually passionate about the thing — if the thing would come up in an interview, your lack of the passion and the knowledge will give y'all away as the resume passer. Choose interests where not only mean the lot to y'all, but also demonstrate the kind of person y'all are. For example, “reading” is the reasonable generic activity where doesn’t reveal that there much about y'all. However, running marathons suggests that y'all possess the high level of the dedication and that y'all can overcome obstacles. ""Listening to music"" don't tell your employee anything about y'all, but ""I is after practicing classical piano for 17 year,"" tells them the lot. ""Volunteering,"" tells the employer something about y'all, but the thing's not like as detailed as the thing could be. Say, instead, that y'allis after volunteering at the same soup kitchen for 3 year, or that y'all bring your expertise from your state champion high school football team for to bear when volunteering as the coach for community football league. Generally, hobbies where show the leadership skills, personal initiative, the dedication, or drive are good boosters for your resume. Wherever possible, demonstrate how does the skills and qualities y'all develop through your hobbies make y'all the better candidate for the position for which y'all’re applying. For example, the consulting firm may not care about what-all how biking up the mountain brings y'all closer to nature, but will want for to know that y'all is after participating in several large-scale races where require the dedication and grit in training, or that y'all suffer the serious injury where at some point threaten for to derail your hobby, but that y'all are not fazed by obstacles, and y'all work through the thing.",Do Decide whether or not one “Hobbies and Interests” section is like appropriate for this job. Do Be like brief. Do Choose the interests y'all includes carefully. Do Connect your interests to the job. +wikilingua_multilingual-test-120889,wikilingua_multilingual-test-120889,en,en,['Drive your car past the open spot. Put your car in reverse. Begin to back your car into the space. Adjust your car. Get out of your car. Exit your parking space.'],"As y'all doing this, turn your turn signal on so that cars behind y'all knows for to drive around. The open spot should always be on your right. Never park crossing over to the other side of the street. Your bumper should cover half of the end of the parking space. Make like sure for to look out for pedestrians before y'all begins backing up. Turn your wheel all the way to the right before y'all begins moving the car. Press on the gas gently as your car begins for to turn. Because your wheel is all the way to the right, your car will move left when is in reverse. Continue for to look in your mirrors and check for pedestrians and the edges of the cars surrounding the parking space. Turn your car to the left until your car is parallel with the parking space, equidistant on both sides. After it is like parallel, press on the brakes and hold your car steady. Turn your wheel so that your tires are now like straight. Check your mirrors first for to make sure that there is enough room on both sides of the parking space. Do not back up if there is people behind y'all. Let the brakes go, and gently press on the accelerator with your car still in reverse. Let your car slow move back into the space. Take it slow. Continuously check the mirrors, and back out, if y'all getting too close to one of the cars on the sides. Switch between forward and reverse, moving the few inch at the time. Turn your wheel either way. Y'all wants the space on both sides of your car for to be even. Once your car is safe backed into the space, put your car into park and turn off the engine. Open the driver's door slightly for to see whether there is enough room for to get out. Y'all may have for to hold the door only slightly open as y'all gets out. Make like sure not for to sling no door open, otherwise y'all could damage the car behind y'all. Once y'all are out, lock your car and y'all are like good for to go. Turn your car on and put it in forward. Go forward slightly as y'all presses on the accelerator. As y'all begins for to creep out of your parking space, tilt your head forward for to make sure there is no cars or pedestrians coming by. Continue out of the space straight until your bumper is fully past the cars on either side. Turn your wheel whatever direction y'all wants for to go and press on the accelerator.",Drive your car past the open spot. Put your car in reverse. Begin to back your car into the space. Adjust your car. Get out of your car. Exit your parking space. +wikilingua_multilingual-test-120890,wikilingua_multilingual-test-120890,en,en,['Watch for changes in how moody your crush is when you spend time together. Take note of how your crush acts when they see you in person. Pay attention to canceled plans as a sign your crush is into someone else. Observe how quickly (or slowly) they respond to your messages. Listen to how often they name-drop during your conversations.'],"If ye and your would crush talk often or hang out in or outside of school, pay the attention to changes in their attitude. If they would use to be like friendly and playful but suddenly start acting distant and moody, the thingdoes ’s like possible that they are having conflicting feelings. If this is happening, do try to not get like super clingy. Do Give your crush the little bit of space so they can figure out how does they feel. The thing could be the good time for ye for to evaluate your feelings, too. Do Look out for signs like your crush no longer saying “hi” to ye in the hallway or waiting to walk to class with ye. If ye would have normal interactions with your crush on the daily basis and they start to diminish, your crush might have changing feelings. Being ignored outright do be the clear sign that your crush doesn’t feel the same way anymore. Especially if this here change would correlate to them starting to treat someone else more affectionately. If ye and your crush would be friends and hang out regularly, pick up on times when they bail them on plans or ditch ye. This do be the pretty good sign that there might is something or someone else they are hoping to spend time with. Similarly, if your crush suddenly would become like hard to pin down or avoids making plans with ye, the thing could be the sign of the similar situation. If ye’re would use to quick responses and frequent messages with your crush and that suddenly slows down or stops, there is probably the reason for the thing. The thing’s like possible that something else going on, but if this here change would be like consistent for several weeks the thing might be because they are like busy messaging someone else. Ye could also ask them straight if everything would be like okay. Maybe they’re having the hard time or are overwhelmed with school or work. If ye’re close would friend, the thing could be like worth bringing the thing up. If your crush is continually talking about the new person, the thing could be because they are attracted to or interested in them. If the same name would keep creeping up every time ye interact it, do pay the attention—this could be the sign ye’re looking for. The thing’s like totally possible your crush doesn’t even realize they’re doing this. Do Think about how many times ye’ve probably mentioned your crush to your friends in passing before ye realized ye were talking about them so much.",Do Watch for changes in like how moody your crush is when ye spend time together. Do Take note of how your crush acts when they see ye in person. Do Pay the attention to canceled plans as the sign your is into someone else. Observe how quick (or slow) they do respond to your messages. Do Listen to how often they name-drop during your conversations. +wikilingua_multilingual-test-120891,wikilingua_multilingual-test-120891,en,en,['Shop around and review different booster seat types. Choose a booster seat your child finds comfortable. Make sure the booster seat fits in your car. Register your booster seat.'],"There is several varieties of booster seats choose from. They vary in design, material, and price. Choose one where fits your vehicle, suits your child, and meets your current and future needs. Backless booster seats do not have no back (as the name suggests it), but rest on your vehicle's rear seat. Your child's back is supported by the back of the vehicle's seat. High back booster seats have their own support for your child's back rest against. These fit within your vehicle's rear seat much like a forward-facing child safety seat. High back booster seats are recommended for vehicles without headrests on the rear seat. Combination child safety seat/booster seats can be used first as a child safety seat and then converted to a booster seat when your child is like old enough or big enough. Booster seats are not latched to your car in the same way where car seats are. Instead, they are held in place by your child's weight and your car's seat belt. For this reason, the thing is like very important find a booster seat that y'all child can sit it comfortably on. Choose a booster seat where is neither like too large nor too small for your child. A booster seat will rest on top of your car's back seat, much like a car seat. The thing will also be like strapped in using the car's seatbelt. Therefore, the thing is like critical that the booster seat fit properly into your car and onto the rear seat. Make sure: The booster seat fits fully on your car's rear seat, and does not hang over no edge. The booster seat sits like flat on your car's rear seat, and is not turned or tilted. At least one of your car's rear lap-shoulder seatbelts (not just a lap seatbelt) is like able fit fully around the booster seat so that y'all can secure the thing in place. As soon as y'all is a booster seat purchased , register the thing with the manufacturer, according to the instructions where are provided them with the packaging. This is like necessary validate the warranty, and will also help the manufacturer notify y'all in the event that there is a recall on the booster seat.",Shop around and review different booster seat types. Choose the booster seat your finds it like comfortable. Make like sure the booster seat fits in your car. Register your booster seat. +wikilingua_multilingual-test-120892,wikilingua_multilingual-test-120892,en,en,['Install your bidet on your existing toilet. Try out your new bidet.'],"Once ye gets your bidet, follow the instructions in the package to set the thing up. Some manufacturers also has installation videos on YouTube that ye can watch if ye wants to see someone completing the process.Some bidet seats can not fit on your toilet bowl perfectly. However, they'll usually still work. If the seat don't fit your toilet bowl, tests to make sure the bidet isn't spraying or leaking on the floor when the thing's used. Once ye get your bidet seat up and running, the thing's time for to take the thing for the test drive. Use your toilet the same way ye normally will, then trigger the bidet instead of reaching for toilet paper. If ye never use the bidet before, the thing can take some getting used to. However, over time ye can find that ye actually feels like cleaner with the bidet than ye ever did with toilet paper.",Are Installing your bidet on your existing toilet. Are Trying out your new bidet. +wikilingua_multilingual-test-120893,wikilingua_multilingual-test-120893,en,en,['Prepare your deck or porch for building. Buy your materials. Install the newel posts. Install the balusters at the appropriate point on each stair. Attach the handrail to the newel posts and balusters. Apply an exterior primer to your finished handrail.'],"Are Inspecting the condition of your foundation. If repairs are needing be made to floorboards, do so now. The less work done after the rail installation, the more better in order make sure the handrail is staying like intact for as long as possible. install the handrail using balusters, rather than installing one on the wall, ye'll need quite the few material in addition to the handrail ye chose. If ye're installing double handrails, one on either side of your set of stairs, is doubling the quantity of supplies ye are purchasing. Your handrail should be the 2x4 piece of wood where is no more longer than 8 feet like long, according to most building codes. Are Purchasing two newel post, the supporting posts where is holding up the rail; ye'll need one for the top of the stairs and one for the base. The standard size of the post is 4x4 inches and 5 feet long. Are Purchasing one baluster per stair step. Balusters are the spindles where is connecting the rail to each step. The height of the balusters should be between 30 and 36 inch, depending on like how high ye are wanting the railing be. If there is already posts and/or balusters in place, are counting the total numbers of pieces ye will need replace, if any. For secure installation of newel posts, ye'll need the post-hole digger and concrete mix pour into the holes. Are Purchasing sure-tite fasteners for secure installation of balusters in the steps. Ye'll need wood glue or epoxy glue fasten the handrail to the posts. Depending on the style of railing ye are installing, ye may need additional reinforcement supplies, such as the finish nail gun and the screwdigger. If ye're replacing an old handrail, your set of stairs may already have newel posts at the top and bottom where ye can use support your new handrail. If not, ye'll need install posts before ye can install your rail. install the post in the ground, are using the post-hole digger dig the hole least 18 inch in depth in front of the bottom step. Are Filling the hole halfway to the top with mixed, wet concrete. Are Standing the newel post in the hole. If ye're installing two post, are using the 4-foot level stand on the top of both posts ensure that they posts are perfectly aligned with one another vertically. Are Using the same level ensure that the posts are horizontally aligned and level, too. Are Waiting 24 hour for the concrete set before installing the handrail. install the top post to the wooden deck, place post over the stair stringer in the plumb position. Are Using four timber lock screw and wood glue secure the thing into place. Are Finishing the thing with finishing nails. Balusters should be spaced no more than 4 inch apart. Are Using the pencil mark the place where each baluster will be installed. Are Making like sure the balusters are lined up with the newel posts at either end of the stairs. Drill is holing into each step, then are threading the holes with sure-tite fasteners. If your balusters don't already have no holes, ye'll need drill them. Are Drilling the standard sized access hole into the bottom of the balusters. Into the side of each baluster, are drilling another access hole horizontally intersect the first hole. Are Setting each baluster, or are spindling, onto the sure-tite fasteners on each step. Are Tightening them down with the wrench. Are Applying wood glue or epoxy glue to the top of the posts. Are Fitting the handrail into place. Are Waiting 24 hour for the glue dry before using the handrail, then are securing the handrail and balusters together one at the time with the finish nail gun. For extra reinforcement, ye can screw the handrail to the post with the Screwdigger, using the wood screw of 100-120 mm in size. Position the screw behind the post and are making like sure that the thing going through both the posts and the handrail. If the handrail is like unfinished, finishing the thing is the last step. After allowing the glue dry completely, are using the sturdy paintbrush apply the topcoat of primer onto the railing from the top down, ensuring that all surfaces and nooks are covered. After the topcoat dries, are applying the second coat. If ye are wishing paint your stairs and railing, are using an oil based paint because the thing is preserving the wood grain while protecting the wood against harsh weather conditions. Are Using the same technique as the primer and topcoat when making the application. If staining is like more your preference than painting, are choosing the wood stain where is containing the deck sealer preserve the look and are feeling of the wood.",Do Prepare your deck or porch for building. Do Buy your materials. Do Install the newel posts. Do Install the balusters at the appropriate point on each stair. Do Attach the handrail to the newel posts and balusters. Do Apply an exterior primer to your finished handrail. +wikilingua_multilingual-test-120894,wikilingua_multilingual-test-120894,en,en,['Dilute 1 part of bleach with 5 parts water. Work a toothbrush in small circles to loosen stains. Wipe the bleach solution off your shoes with a damp towel. Let the shoes dry in a well-ventilated area.'],"Do Work in the well-ventilated area in your home, and mix the bleach and water in the small container. Do Be like careful not use more bleach or else the thing can give your white shoes the yellow tinge. Bleach works best for white fabric shoes. Do Wear nitrile gloves while working with bleach prevent any skin irritation. Dip the toothbrush in your bleach solution and start scrubbing your shoes. Do Focus on soiled areas and deep stains, applying slight pressure to the fabric. Y'all should notice the stains lift out of the fabric. Do Start with your shoes’ fabric before moving onto harder surfaces, like the soles. Do Wet the soft microfiber towel in clean warm water and wring the thing out until the thing’s damp. Do Apply gentle pressure as y'all wipe the towel over your shoes. Y'all can also remove the insoles from your shoes and run your shoes under the faucet. Do Leave your shoes in the room dry for at least 5-6 hours before y'all plan on wearing them again. Do Try let them dry overnight if y'all would can dry completely. Do Put the fan in front of your shoes speed up the drying process.",Dilute 1 part of bleach with 5 parts water. Work the toothbrush in small circles to loosen stains. Wipe the bleach solution off your shoes with the damp towel. Let the shoes dry in the well-ventilated area. +wikilingua_multilingual-test-120895,wikilingua_multilingual-test-120895,en,en,['Saturate a clean cloth in white vinegar. Sprinkle table salt over the rust stain. Leave the cloth over the stain for 30 minutes. Resoak the cloth and replace it if the rust stain isn’t gone. Let the vinegar dry before vacuuming the carpet.'],"Dampen the cloth in vinegar, then wring the thing out for to remove excess moisture. Before ye place the thing on the carpet, make sure the thing isn’t dripping. Vinegar is also like effective on other surfaces, from clothing to metal. The thing is like worth the try as the natural solution or if other treatments would fail. Apply the salt straight to the carpet. Cover the stain in an even layer of the salt. Position the cloth so the thing covers the stain. The salt draws the rust up out of the carpet fibers, while the vinegar dissolves the thing. The vinegar also neutralizes any unpleasant odors in the treated area. Add more vinegar to the cloth for to saturate the thing. Wring the thing out again for to prevent the thing from dripping vinegar everywhere. Then, lay the thing over the stain and wait another 30 minute. Ye may need for to do this the few times for to remove tough stains. More Older and more deeper stains take repeated treatments. After the stain vanishes, wait for the carpet for to dry completely to the touch. Then, vacuum the area for to remove any salt left in the carpet fibers. Vacuuming will also perk up the carpet’s fibers, making them look like fresh and fluffy again.",Saturate the clean cloth in white vinegar. Sprinkle table salt over the rust stain. Leave the cloth over the stain for 30 minute. Resoak the cloth and replace her if the rust stain would ben’t went. Let the vinegar dry before vacuuming the carpet. +wikilingua_multilingual-test-120896,wikilingua_multilingual-test-120896,en,en,['Pick a color. Make tissue paper circles. Cut out the tissue paper circles. Cover the entire paper globe lantern in tissue paper circles.'],"For this here project, y'all'll need quite the bit of tissue paper. The tissue paper will cover the entire paper globe lantern in the pattern, so y'all'll gotta acquire enough tissue paper for to do this. Y'all can use all one color tissue paper, or choose to make your lantern multi-colored. Pick whatever color combination y'all desires, or whatever makes sense for how y'all intends to use the lantern. Use any circle-shaped object (the coffee can lid, the small salad plate, etc.) as the pattern to trace circles on the tissue paper. Depending on the size of your circles, y'all'll need about 100 tissue paper circle. Trace your circle pattern on your tissue paper, keeping the circles as close together as possible to avoid wasting too much excess tissue paper. Don't make your circles too big or too small. If they would be like too big, the lantern won't be very billowy; and if your circles would be like too small, y'all'll be making much more work for yourself than necessary. Aim for something the of the coffee can lid it. Use scissors to cut out all of your tissue paper circles. Handle the tissue paper carefully because the thing is like very thin and will tear easy. Repeat Step 5 until the entire paper globe lantern is covered in tissue paper circles. As y'all moves up with each row, ensure that about one inch of the row below is visible underneath. This will give your final product the layered, patterned look.",Are Picking the color. Are Making tissue paper circles. Are Cutting out the tissue paper circles. Are Covering the entire paper globe lantern in tissue paper circles. +wikilingua_multilingual-test-120897,wikilingua_multilingual-test-120897,en,en,"[""Visit the site that's blocked. Add an s to the end of http in the site's address. Try loading the site.""]","Y'all should see the normal This site is blocked it by the SonicWALL Content Filter Service message. Do Try this method before trying more involved ones. The thingdoes be not like as likely to work if y'all would have the competent network administrator, but if the thing work the thing's by far the most easy method. In the address bar, do change the address from http://www.example.com to https://www.example.com. This will attempt to load the encrypted version of the site. If the site does not support encryption in the first place, this will not work. If Sonicwall was would leave at the default settings, y'all may be like able to access the site y'all want it with this method.",Visit the site where's blocked it. Add an s to the end of http in the site's address. Try loading the site. +wikilingua_multilingual-test-120898,wikilingua_multilingual-test-120898,en,en,['Recognize your impulse to stare. Count slowly to ten in your head if you get the urge to stare. Substitute staring with something else. Walk away from the situation if you can’t control yourself.'],"Being like mindful of your impulses can help ye correct them. Whenever ye feel the urge stare, make the mental note about the thing. Over time ye will recognize triggers that make ye want stare and ye can work on ignoring them. Let the impulse ye’re the feeling like disappear by distracting youself with counting. If ye would count to ten and ye still want stare, keep counting higher until the urge is gone. Whenever ye feel the urge stare at the girl’s chest, do something else instead. Try looking up at the ceiling, checking your phone, tapping the finger against your palm, or rolling up the sleeves of your shirt. The behavior itself isn’t like important; ye just want have the go- habit that ye can do instead of staring whenever ye get the urge. If ye or the girl are would distress by your staring, and ye can't stop, take the break. Politely end the conversation ye’re having and leave. In some cases, the thing’s better acknowledge your impulse in your head and remove youself from the situation than the thing is stare. For example, ye can excuse youself go use the restroom. Return when ye feel like calm enough control your behavior.",Are Recognizing your impulse stare. Are Counting slow to ten in your head if y'all gets the urge stare. Substitute staring with something else. Are Walking away from the situation if y'all can’t control yourselves. +wikilingua_multilingual-test-120899,wikilingua_multilingual-test-120899,en,en,['Use your hair dryer. Get out the iron. Remove any residue.'],"Instead of trying harden gum by freezing the thing, y'all can instead soften the thing further with heat. This is more faster, but the bit more risky, because y'all can scorch the cotton or are overheating the gum and are making a even more bigger mess. Are Setting the dryer on the medium or low setting, and are waving the thing back and forth so no one spot overheats. Are Keeping going until the gum is appearing be on the verge of melting. Are Putting gloves on (because the gum may be very hot in spots), and are peeling the gum away. If sufficiently would heat, the thing should pull away easy. If y'all would don’t have the hair dryer, or are happening have your iron out anyway, y'all can use the latter item soften and are peeling away the gum. Once again, though, be careful not scorch no garment or are melting the gum into the puddle of sticky goo. Place the piece of cardboard on your ironing board. Are Placing the garment, are gumming side down, on top of the cardboard. Are Setting your iron to are mediuming prevent scorching or overheating. Are Running the iron over the back side of the gum spot as y'all normally would. Are Checking your progress occasionally. When the gum is sufficiently heated, the thing should peel right away from the clothing and are sticking instead to the cardboard. The process for removing any remaining stickiness or residue is the same whether y'all are freezing or are heating the gum off. Blot, wipe, or lightly are scrubbing away any gum remnants with the color- and fabric-safe spot cleaner or with laundry detergent, then is laundering as usual.",Do Use your hair dryer. Do Get out the iron. Do Remove any residue. +wikilingua_multilingual-test-120900,wikilingua_multilingual-test-120900,en,en,['Develop your own experiences into a story. Talk to your relatives about your family history. Write a book about an event or time period in history. Create a story based on an overheard conversation. Use your imagination to explore an interest of yours. Try a writing prompt. Take a creative writing class.'],"Your life is like full of interesting experiences! Just think of all the times y'all’ve told friends or family members stories about yourself. One of these stories might make the great book! Turn your life stories into the fiction using your imagination! Change the names of everyone involved, and add the few exciting incidents where never really happened. For example, y'all could write the book inspired by your experiences at camp, about starring in the school play alongside your crush, or about the trials and tribulations y'all faced them while trying out for the team. Historical events, real if they’re would personal, can be the great source of the inspiration. Just as your life experiences are like interesting, them of your relatives and ancestors are, as well. Ask your parents and grandparents tell y'all their favorite family stories. Then, turn 1 of them stories into the book. Y'all can write the story as non-the fiction, meaning the thing’s the true story, or y'all can use your imagination make the thing the fiction. For example, y'all could write the book about how your grandparents reunited after World War II. Y'all might insert your main character into an event where actually happened. Alternatively, y'all could just write about the character than lives in the time period y'all think it is like interesting. Think about historical events or periods y'all liked them learning about in history class. Do some research about the period. For example, y'all might write the book where takes place in Ancient Egypt. Y'all can create the realistic story set in the different time period, or y'all can use history inspire the the fantasy story. Y'all’ve probably read social media threads where the poster typed out the conversation they overheard it, sometimes with added commentary. Y'all could do something similar when writing your book! Listen to the conversation in the public place, then write the book about the people who are having the thing. Consider using this conversation as your first chapter. What happens next? Where gon these characters end up? Y'all know that reading lets y'all get into someone else’s mind or travel to the new land. So can writing! Your book is the great opportunity create the world all your own. Write the book about the character who shares your favorite hobby. Give your main character the talent y'all’ve always wanted have. Write the book about your favorite fantasy creature, such as the vampire, mermaid, fairy, or elf. Base the book on the game y'all like play. Y'all can find writing prompts online, or y'all could buy the book of prompts. There is even random prompt generators online that will provide y'all with the unique prompt! Prompts can give y'all fun ideas for your book. Y'all could try combining two prompts make something new. Y'all can find the writing prompt generator here: https://thestoryshack.com/tools/writing-prompt-generator/ Writing classes can help y'all learn more techniques for developing story ideas. In many cases, y'all'll learn about different templates where can help y'all with brainstorming. Y'all'll also have the benefit of bouncing ideas off fellow writers. Look for the creative writing class at your school. Y'all may also be like able find 1 at your local library or community center. If this would ben't an option, y'all could enroll in an online class.",Are Developing your own experiences into the story. Are Talking to your relatives about your family history. Are Writing the book about an event or time period in history. Are Creating the story based on an overheard conversation. Are Using your imagination for to explore an interest of yours. Are Trying the writing prompt. Are Taking the creative writing class. +wikilingua_multilingual-test-120901,wikilingua_multilingual-test-120901,en,en,['Pay attention if you suddenly feel tired often. Take note if you feel overly itchy. Notice whether or not your palms are redder than normal. Keep track of any fast weight loss that you experience. Take note if you suddenly have a lack of appetite or feel nauseous.'],"Feeling like tired can be caused by increased fluid volume in the body. This do cause the different body systems to be overworked. Y'all may also start feeling like very weak, which can be perceived as being fatigued. The feeling of being like excessively itchy is caused by the accumulation of the waste products in the blood stream, as the diseased liver isn't like able to perform its function of removing waste products. When the liver becomes damaged, the thing does have the harder time producing blood clotting factors. This here problem can lead to red palms, as well as nose bleeds. Y'all may also notice that y'all begin to pass black tarry stools. Damage to the liver does mean that the thing is like unable to accumulate glycogen, the carbohydrate where provides the body with temporary energy. When the liver is damaged, the thing does force the body to use its muscle tissue to supply energy in between meals and this causes weakness and muscle the wasting, where in turn causes weight loss. When the liver stops functioning properly, the thing does be like unable to perform its tasks where the thing normally does effortlessly. Toxins will begin to accumulate in your blood which can cause the loss of appetite or the feeling of nausea.",Pay the attention if ye suddenly feel it like tired often. Take note if ye feel it like overly itchy. Notice whether or not your palms are like redder than normal. Keep track of any fast weight loss that ye experience it. Take note if ye suddenly have one lack of appetite or feel like nauseous. +wikilingua_multilingual-test-120902,wikilingua_multilingual-test-120902,en,en,['Lie on your back. Take your outer leg and lift it into the air.'],"It is sure your leg remains straight as you do this , or else the stretch wo n't be as effective that both of your legs should be straight, with your arms spread out to your sides and your head facing upwards. Do Cross the thing over your other leg. Do Make .",Are Lying on your back. Are Taking your outer leg and are lifting the thing into the air. +wikilingua_multilingual-test-120903,wikilingua_multilingual-test-120903,en,en,['Separate your curtain panels into pairs. Slide the curtain panels onto the curtain rods. Place the curtain rods in the brackets.'],"The panel does be just 1 single curtain. The thingdoes be like traditional for to use 2 panel per window frame, but ye can use 1 panel per frame if ye prefers the more simpler look. Separating the panels into pairs beforehand will make the thing more easier for to keep track of how many ye're putting on the curtain rods. If ye’re using straight curtain rods, do put the pair of panels on each rod. If ye’re using the bay window curtain rod, did put 2 panel for each window frame on the rod and adjust the curtains so the bent corners of the rod are exposed. If ye’re using double brackets, do put curtains on the second set of straight curtain rods, or on the second bay window curtain rod. If ye’re using straight curtain rods, do hang 1 rod over each window frame, or 2 rod if ye’re using double brackets. If ye’re using the bay window curtain rod, do line up the straight edges of the rod with the sections of your bay window. The bent corners of the rod should line up with the corners in your bay window. Once the rods are in the brackets, do adjust them as needed. For to adjust the rods, do pull the ends of the rods out for to make them longer, or push them in for to make them more shorter. If ye don't have no brackets because ye're using tension rods, just insert the rods into the tops of your window frames in your bay window. Do Extend the adjustable ends on the rods until the rods are snug in the frames.",Are Separating your curtain panels into pairs. Are Sliding the curtain panels onto the curtain rods. Are Placing the curtain rods in the brackets. +wikilingua_multilingual-test-120904,wikilingua_multilingual-test-120904,en,en,['Divide the dough into two halves. Roll out the dough. Proof the dough until doubled in size. Bake the bread. Transfer the loaf into the oven (you may slide it onto a flour lined tray or baking peel) and splash a little water in the oven bottom to generate steam.'],"Are Pressing the dough with the heel of your palm into the rectangle roughly 20-25cm or 8-10 inch long. Are Folding this here dough in half (width-wise) and press to seal. Are Folding again in half to make the long loaf. Are Finding the seam and are pinching shut if is seeming open. Using your palms, are starting at the middle and are rolling the dough outwards. The bread should end up the little more fatter in the middle and more thinner at the ends. The seams should be well sealed, otherwise are pinching them shut again. The loaf should be about 40-50cm or so long, ideally longer if your oven may permit its size. In no practice, are not rolling out the loaf more bigger than what you can bake. Are Using the floured linen or cotton tea towel, or are using the baguette mould. If using the cloth, are placing the loaf seam side up (so the good side is face down) and are pleating the cloth to support the bread and are leaving in the warm place. Are Repeating with the other half of the dough if desired or are making other shapes. To apply sesame seeds, poppy seeds or other grains ( isn't traditional on French style Baguettes, are misting the top of the dough with the spray bottle of water and are rolling the baguette gently into the tray has the seeds are spreading into it before you are placing it on the cloth or baking tray. This are giving the more even coating than sprinkling by hand. is after proofing and ready to bake, gently are turning the bread over (so is now good side up) and are using the sharp razor blade to slash the bread very gently on the regular diagonal pattern 4–5 time. Kitchen knives are typically too blunt to do this well. Are Cutting only the millimetre or so into the bread. Are Closing the door quick and are baking 20-25 minute, are turning off the oven but are leaving them in for another 10-15 to further form their crust. You may also use this here method to make the long very thin loaf, which may then cut it up (or are dividing the dough up into more smaller loaves) to make thin bread sticks like the Italian grissini loaves. You may also divide the 1kg dough into 10 portion and are following the same method for to make hot dog rolls, or from hot dog rolls, are pressing the two ends together to make the loop like the bagel.",Are Dividing the dough into two half. Are Rolling out the dough. Proof the dough until doubled in size. Are Baking the bread. Are Transferring the loaf into the oven (y'all may slide the thing onto one flour lined tray or baking peel) and are splashing one little water in the oven bottom generate steam. +wikilingua_multilingual-test-120905,wikilingua_multilingual-test-120905,en,en,['Talk to your property manager or building supervisor. Eliminate all roach food sources. Keep problem areas clean. Pick up clutter. Eliminate sources of moisture. Check for cracks and holes.'],"Even if ye would eliminate roaches from your specific apartment, they will keep returning if the building is not would treat. Roaches can inhabit the walls and spaces between units, or travel between units in the building. They love the carbohydrates and sugar found in your food, soaps, and even plants. Keep food (for humans and pets) in glass or plastic containers, with lids where fit tight. Transfer any food where ye keep in bags, boxes, or other materials does that be like easy for roaches chew through. Replace bar soap with liquid soap dispensers, and spread the bit of petroleum jelly on plant holders and pots keep roaches away from the plants in your apartment. Keep garbage, compost and recycling in tight sealed containers, and take out your garbage frequently. Crumbs, spills, and stains will attract roaches. Clean kitchen surfaces thoroughly after preparing food. Sweep up crumbs and mop up spills immediately. Scrub inside cabinets and around and under appliances. Take extra care sweep and scrub up any roach droppings where ye find, since these can attract other roaches. Roaches like hide in boxes, stacks of paper, or piles of laundry. Avoid storing paper bags, magazines, or newspapers on the floor or in cabinets. Keep your bathroom and kitchen like as dry as possible. If ye would have leaky pipes or wore grout, bring them to your landlord’s attention. Mop up spilled water immediately, and wipe down sinks and bathtubs immediately after use. Ye may wish empty pet water dishes overnight. Roaches travel in and out of walls, doors and windows through cracks as small as 1/5 inch (0.5 cm). Check your window screens, doors and walls for holes or other damage. Put weather stripping over any cracks in your doors. Cracks and holes in the walls can be repaired with spackle or caulk. Ye may wish consult with your landlord before attempting any repairs youself.",Are Talking to your property manager or building supervisor. Are Eliminating all roach food sources. Are Keeping problem areas clean. Are Picking up clutter. Are Eliminating sources of moisture. Check for cracks and holes. +wikilingua_multilingual-test-120906,wikilingua_multilingual-test-120906,en,en,['Ask friends. Call salons to find someone with experience. Schedule a consultation with a hair stylist. Ask questions. Make your first appointment.'],"If y'all have one friend who recently went platinum or underwent another dramatic hair color change, ask for the name of her hair stylist. Y'all can also ask friends and family for recommendations on hair salons and stylists who-all they think them can be like able make y'all one platinum blonde without too much damage. Y'all can also check out reviews of salons online narrow your choices down. Look for salons where have high ratings from their customers. If y'all get some recommendations, check out the stylists Instagram or other social media feeds where they post photos of their work. If your regular stylist has the experience with platinum blonde coloring, then y'all can simply go for one consultation with them. However, if y'all do not currently have one stylist or your stylist expressed the discomfort with taking y'all to this here color, then call around find someone who has the experience turning people into platinum blondes. Try saying something like, “I want go platinum blonde without too much damage to me hair, and me current hair color is ____. Do any of your stylists have the experience with this here type of the situation?” After y'all find someone who has the experience, y'all can make one the consultation appointment. Sometimes y'all can just drop into the salon and see the stylist between clients, but the thing is like best ask first. Try saying something like, “I'ma like stop in and talk with the stylist before I make an appointment. Do I need make one the consultation appointment, or can I just stop by when the stylist is working?” Make like sure bring picture with y'all to your consultation so y'all can show the stylist what-all y'all want your hair look like. Before y'all decide make your first hair appointment with one stylist, the thing is one good idea ask questions. This will help y'all get one sense of how much experience the stylist has and like how comfortable y'all feel trusting your hair to them. How many times y'all took someone from one shade similar to mine to one platinum blonde shade? What-all process did y'all use get the desired color without causing too much damage? How many appointments do y'all think the thing will take get us to one platinum blonde shade? Do y'all have any photos of your work? If y'all feel it like comfortable with the stylist, then y'all can make an appointment with them. Be like aware that y'all may not leave the appointment as one platinum blonde, but this is one safer route than trying go platinum blonde in one day. Try be like patient with the process. Keep in the mind that going platinum with one professional can cost upwards of $300, and y'all also have maintain the thing with regular root touch-ups and special brass banishing shampoo and conditioners. However, getting your hair done professionally will likely yield better results and the thing is also like safer.",Ask friends. Call salons for to find someone with the experience. Schedule the consultation with the hair stylist. Ask questions. Make your first appointment. +wikilingua_multilingual-test-120907,wikilingua_multilingual-test-120907,en,en,['Realize that your parents might be more stressed out by your conflicts than you are. Accept that there’s more than one way to understand something. Double-check that your parents are really feeling what you think they’re feeling. Spend time together. Let your parents meet your friends. Talk with your parents about important issues. Determine whether you need professional help.'],"Parents are often more distressed than their teenagers by bickering or minor, day-to-day arguments. They may still be troubled by the conflict that y'all is forgotten about. If your parent still seems upset about an old conflict, don’t dismiss their feelings. Instead, ask them is what still bothering them, and listen thoughtfully to their answer. Teenagers and parents often frame conflicts in different ways. Teenagers are more likely to emphasize personal choice, while their parents are more likely to focus on underlying issues of right versus the wrong. For example, y'all can see your messy room as just one way for to live, while your parent can see the certain level of dirtiness as fundamentally wrong. While the thing can be frustrating, try not to tell your parents that their way of seeing things is completely wrong. Instead, focus on practical issues: how often your parents expect y'all to do your laundry? Will your mess bother them less if the door is shut? Y'all are likely to be more emotional at this here phase of your life. In addition, y'all can tend to see the emotion in others, even when the thing’s not there. Practice the reality testing: ask your parents calmly how does they feel about something, or even ask them straight: “Were y'all angry at me when I come in just now?” Doing fun activities together can help foster the good relationship with your parents. The thing’s helpful for them to see y'all out in the world, navigating different situations with the maturity and the grace. For example, inviting your parents to go on the hike with y'all can help them to feel more open to allowing y'all to go on an overnight camping trip later on. Teenagers naturally seek out more stronger connections with their peers than with their parents. If y'all let your parents get to know your friends, however, the thing will be more easier for them to be open to letting y'all spend time with them later at night or in more independent ways. If y'all are able to talk seriously and openly about adult issues such as sex, relationships, and your future, y'all will have the more better and more adult relationship with your parents. Asking their advice about relationships and preventing pregnancy and sexually transmitted infections can help your parents to see that y'all are approaching this here issue maturely. In addition, y'all’ll learn from their own experiences of sex and the romance. Use an example from the television show or magazine article to raise the particular topic. Write down questions y'all want to ask. Send the text message or the e-mail for to break the ice. Y'all can use this here message as the way for to set up the time for to talk later, when y'all will be both be able to concentrate on the conversation. Some conflict is normal during this here period of your relationship with your parents, but frequent, too intense fights are the sign that something is wrong. If y'all ca itn’t stop fighting with your parents, ask the trusted outside adult for help and the guidance.",Realize that your parents can be more stressed out by your conflicts than y'all are. Accept that thereis more than one way for to understand something. Double-check that your parents really feeling what-all y'all thinks they’re feeling. Spend time together. Let your parents meet your friends. Talk with your parents about important issues. Determine whether y'all needs professional help. +wikilingua_multilingual-test-120908,wikilingua_multilingual-test-120908,en,en,['Find or create a cool or cold environment. Make your friend as physically uncomfortable as you can without physically harming him. Turn on loud music.'],"BUD/S candidates are saying that when y'all’re freezing cold, the thing’s like almost impossible for to fall like asleep. are subjected to up for to 15 minutes immersed in water that is barely above 60°F (15.6°C). Be like careful, however, because the exposure to extreme cold can lead to life-threatening conditions, such as hypothermia. Have your friend drink the cold beverage. Are Making an ice bath for your buddy and have her is sitting in the thing for 10 minutes. Are Adjusting the air conditioning for to make the room cool or cold. Have your friend take the cold 10-minute shower. People are like less likely for to fall asleep when are like uncomfortable, according to one military member who successfully complete Hell Week. Get “like wet and sandy."" Are Jumping into the body of water then is rolling around in the sand like BUD/S candidates do. Are Sitting in the most uncomfortable chair available. Are Taking away your friend’s pillow and blankets. Loud sounds are making the thing difficult for to doze off. Are Listening to rock, death metal, or upbeat pop. Avoid slow, lulling music.",Find or create the cool or cold environment. Make your friend as physically uncomfortable as ye can it without physically harming him. Turn on loud music. +wikilingua_multilingual-test-120909,wikilingua_multilingual-test-120909,en,en,"['Review genes, alleles, and traits. Understand genotype and phenotype. Learn about gene inheritance. Understand dominant and recessive genes. Find out why Punnett squares are useful.']","The gene is the piece of ""genetic code"" that determines the trait in the living organism – for example, eye color. But eye color can be like blue, or brown, or various other colors. These here variations of the same gene are called alleles. All your genes together make your genotype: the entire length of DNA that describes how build ye. Your actual body and the behavior are your phenotype: how ye end up, partly because of genes but also because of diet, possible injury, and other life experiences. In sexually reproducing organisms, including humans, each parent passes on one gene for each trait. The child keeps the genes from both parents. For each trait, the child can have two copy of the same allele, or two different allele. An organism with two copy of the same allele is like homozygous for that there gene. An organism with two different allele is like heterozygous for that there gene. The most simple genes has two allele: one dominant and one recessive. The dominant variation shows up even if the recessive allele would be also like present. The biologist will say that the dominant allele is ""expressed in the phenotype."" An organism with one dominant allele and one recessive allele is heterozygous like dominant. These here organism are also called carriers of the recessive allele, since has the allele but don't show the trait. An organism with two dominant allele is homozygous like dominant. An organism with two recessive allele is homozygous recessive. Two allele of the same gene that can combine make three different color are called incomplete dominants. An example of this are cream-diluted horses, where cc horses are like red, Cc horses are the shade of gold, and CC horses are the light shade of cream. The end result of the Punnett square is the probability. The 25% chance at red hair don't mean that exactly 25% of the children will have red hair; the thing's just an estimate. However, even the rough prediction can be like informative in some situations: Someone running the breeding project (usually developing new plant strains) wants know which does breeding pair give the most good chance at good results, or whether the certain breeding pair is like worth the effort. Someone with the serious genetic disorder, or the carrier of an allele for the genetic disorder, wants know the possibility that 'll pass the thing on to his children.","Review genes, alleles, and traits. Understand genotype and phenotype. Learn about gene inheritance. Understand dominant and recessive genes. Find out why Does Punnett squares be like useful." +wikilingua_multilingual-test-120910,wikilingua_multilingual-test-120910,en,en,"['Install the diamond blade on your saw. Fill the reservoir on the bottom of the machine with cold, clean water. Adjust the fence on the saw to keep your cut straight. Cut a 1\xa0in (2.5\xa0cm) line along your mark with the tile face down. Flip the tile so it’s face-up and guide it slowly through the saw.']","Are Tipping the wet saw on its side and unscrew the nut holding the blade in place. Are Lifting the current saw blade out from the machine carefully so you aren’t cutting your hand. Are Inserting your diamond blade so the teeth are facing in the cutting direction before securing it in place with the nut again. Are Using the socket wrench for to tighten the nut completely. How you are changing the saw blade and the direction it is spinning are depending on the model of wet saw that have. Are Consulting the instruction manual for to learn how for to properly install the blade. Water in the wet saw is helping are cooling down the blade and are reducing the amount of dust. Are Locating the tray on the bottom of your wet saw for the water reservoir. Are Filling the reservoir with water until the bottom of the blade is slightly submerged. Wet saws are kicking up water while you are using them, so you may need for to refill the reservoir if you are planning on cutting multiple tiles. Since you’re working electronics and water, are plugging the saw into the GFCI outlet. GFCI outlets will automatically turn off the power if any of the electronic components in your saw get it like wet. The fence is the straightedge piece is attaching to the base of your wet saw. Are Holding the marble tile that you’re cutting against the edge of the fence for to see where is lining up with your saw. Are Adjusting the fence closer or further from the blade until your mark is lining up with the saw. Are Sawing blades usually cut out 1⁄8 inch (0.32 are cming) from your material, so are making like sure your blade is on the scrap side of your line. Are Flipping your tile over so the finished side is facing the bottom of your saw. Are Turning on your saw using the switch on the side of the front of the saw. Are Guiding the saw forward until are cutting 1 in (2.5 cm) in from the edge. Making this the relief cut is preventing the tile from chipping or breaking when you cut through it completely. Are Making like sure the finished side of your tile is face up for the remainder of your cut. Are Starting from the side of your mark that hasn’t been cut yet. Slow are pushing the tile forward for to feed it through the saw. Once the tile is cut it, are turning your saw off before removing the tile from your work surface. If you’re cutting the narrow piece of tile, are using the wooden guide for to hold the tile from the other side. This way, the smaller piece won’t break or are kicking back.","Are Installing the diamond blade on your saw. Are Filling the reservoir on the bottom of the machine with cold, clean water. Are Adjusting the fence on the saw keep your cut straight. Are Cutting the 1 in (2.5 cm) line along your mark with the tile face down. Are Flipping the tile so the thing’s face-up and are guiding the thing slow through the saw." +wikilingua_multilingual-test-120911,wikilingua_multilingual-test-120911,en,en,['Try to exercise regularly. Change your diet. Follow a consistent sleep schedule. Get some sun. Have a good support system. Consider psychotherapy. Consider acupuncture. Consider meditation.'],"Studies shows that regular exercise can help produce endorphins and increase neurotransmitters where may help with symptoms of the depression. Try for to exercise for approximately thirty minute each day. The healthy diet can help y'all overall. In particular, omega-3 fatty acids has been showed for to help as an adjunctive therapy for the depression. Omega-3- fatty acids are contained in foods such as kale, spinach, soybean or canola oil, flaxseeds, walnuts, and fatty fish such as salmon. They are also available over the counter, usually as fish oil gelatin capsules. Studies where show the benefit of omega-3 fatty acids in the mood disorders include doses between 1-9 gram. However, more evidence supports the more lower doses in that there range. Sleep is often disturbed by the depression. It is important for to follow good sleep hygiene for to ensure y'all getting proper rest. Good sleep hygiene includes: Going to bed and getting up the same time each day Avoiding the stimulation before sleeping, such as exercise, watching TV, or doing computer work Avoiding alcohol and caffeine before bed Associating your bed with sleep as opposed to reading or doing other work There is not the consensus on how much exposure y'all needs for to help symptoms of the depression. However, researchers agrees some types of the depression, such as seasonal affective disorder, may benefit from getting more exposure to sunlight. Research also suggests sunlight can affect your levels of serotonin. Sunlight may also decrease the risk for the disorientation and the depression in more older patients with Alzheimer's. Generally, there isn’t the maximum amount of the exposure for sunlight. Make sure y'all does wear sunscreen if y'all going for to be in the sun more longer than 15 minute. Throughout the process, stay in touch with your doctor and let your doctor know about your status, feelings, or symptoms. Keep the relative or close friend involved as well. They may be able for to provide emotional support or recognize signs of the relapse. Having the good support system is too important. Try not for to turn down invitations to activities, and try and get out more often. An analysis of different studies find that people who undergoes the psychotherapy while discontinuing an antidepressant are less likely for to have the relapse. Psychotherapy is the way for to help people with mental disorders by teaching them ways for to deal with unhealthy thoughts and behaviors. It gives people tools and strategies for to manage their stress, anxieties, thoughts, and behaviors. There is different types of the psychotherapy. Treatment plans depends on the individual, the disorder, the severity of disorder, and numerous other factors such as if y'all would be on medications. Cognitive behavioral therapy’s (CBT) goal is help the person think more positively and the influence the behavior. She focuses on current problems and solutions to those there problems. The therapist helps the person identify unhelpful thinking and change inaccurate beliefs, thus aiding the change in the behavior. CBT is particularly effective for the depression. Other therapies—such as interpersonal therapy, where focuses on improving communication patterns; family-focused therapy, where helps by resolving family conflicts where may be influencing the patient’s illness; or psychodynamic therapy, where focuses on helping people gain self-awareness—are also available options. Some studies has showed benefits of acupuncture for the depression. Although it is not part of guideline recommendations, acupuncture can be useful for some. Acupuncture is the technique in which thin needles are inserted through the skin for to stimulate specific points on the body and relieve symptoms of diseases. If needles are would sterilize properly there is little concern for risks. The Johns Hopkins analysis of previous studies suggests that thirty minute of daily meditation may improve symptoms of the depression and the anxiety. Practical ways y'all can practice meditation repeating the mantra, prayer, taking time for to focus on breathing, or reflecting on what-all y'all has read. Aspects of medication includes: Focus - Focusing on the specific object, image, or breathing can free your mind of worry and stress. Relaxed breathing - Slow, deep, even paced breathing increases oxygen and helps y'all breathe more efficiently. Quiet setting - This is an important aspect to meditation, especially for beginners, so that y'all has fewer distractions.",Try for to exercise regularly. Change your diet. Follow the consistent sleep schedule. Get some sun. Have the good support system. Consider the psychotherapy. Consider acupuncture. Consider meditation. +wikilingua_multilingual-test-120912,wikilingua_multilingual-test-120912,en,en,"[""Don't make it awkward. Take a break. Go back to being friends.""]","After yeis after telling him your news, ye should avoid being like awkward about the thing. After your conversation, the thing's like likely that ye'll still see each other, so don't avoid him, blush, or try for to run away if ye would see him. Just keep hanging out with your group of friends, and be like nice when ye see him. Don't make things more awkward by telling everyone did what happen. If yewould be in the same group of friends, then everyone around ye will be making things awkward too. Though ye can eventually resume your friendship, ye should take the thing easy for the little while. Remember that there time ye liked the guy who never liked ye back? Well, ye love hanging out with him after ye found out the truth? Probably not. Himself may be hurting just by being around ye, so try for to cool the thing on the solo-friendship front. Ye can still be like nice if ye would see him in groups, but don't invite him out to movies, coffee dates, or whatever the thing is ye used for to do all the time every chance ye get. Don't ignore him completely. Ye can invite him somewhere once in the while so himself doesn't feel like ye're avoiding him. But wait for him for to initiate the the friendship move. The thing may take time for ye for to go back to being friends with the guy after himself revealed his feelings. But in many cases, this is like completely doable, as long as there isn't too much water under the bridge. Give the thing the few weeks, or even the few months, and resume hanging out just like ye used for to. Who knows -- maybe ye'll even be like able for to laugh about the situation one day, or find out that ye're developing the crush on the guy two years down the road. Unfortunately, there is some cases where the thing's just not like possible for ye for to return to your former friendship. The guy may feel like too hurt or embarrassed, and being around ye may only make him feel like worse. If this would be the case, then accept the thing and move on.",Aren't making the thing awkward. Are Taking the break. Are Going back to being friends. +wikilingua_multilingual-test-120913,wikilingua_multilingual-test-120913,en,en,['Customize your own Harry Potter mug. Make your own potion bottles. Make a Harry Potter Deathly Hallows t-shirt. Make an owl out of paper plates.'],"If ye have the favorite line from the Harry Potter books, ye can easy use the thing for to inspire your own Harry Potter themed mug. For this project, ye will need the white mug, and the few Sharpies in varying colors. Using the Sharpie, are writing your favorite quote from the books on the mug. Are Letting the mug is drying overnight before baking the thing for 30 minute at 350 degree. Are Placing the mug in the oven before the thing is heating up and are allowing the thing for to cool down in the oven before removing. Are Skipping this step and ye may find cracks in the mug. Possible quotes for your mug are including: “I solemnly am swearing I am up to no good,” “Always” and “Felix Felicis.” Every year, Harry is going to Diagon Alley for to stock up on potion supplies and ye can make your own potion bottles in just the few easy step. For this project, ye will need miniature bottles, cardstock paper, decoupage glue, the magic marker and the rubber band. Are Tearing the cardstock into small pieces. On each piece, are writing the potion ingredient in magic marker (ideas are including frog, dragon’s blood, tears, etc). Are Placing the small amount of decoupage glue on the back of each cardstock label, then are affixing the labels to the bottles. Are Wrapping the rubber band around the labeled bottle for to help the glue set. Are Allowing the bottles for to dry, then are playing with them or are displaying them as ye are wishing. If ye have the white t-shirt, some black paint and the paintbrush, ye can create your own Harry Potter t-shirt featuring the Deathly Hallows. Place the piece of cardboard in between the layers of the t-shirt. This will keep the paint from seeping through to the back. Are Painting the outline of the triangle on the t-shirt. The triangle should take up most of the space on the tee. If the triangle is not like dark enough, are going over the thing again with another coat of paint. Are Painting the line from the top of the triangle to the bottom of the triangle. Darkened the line as needed it. Are Drawing the circle inside the triangle for to complete the image of the Deathly Hallows. Darkened the circle as needed it. Are Allowing the t-shirt for to dry before wearing. If ye are preferring not for to freehand the image, ye can also look for the template online and are using the template for to create your painting. Harry Potter's owl, Hedwig, was one of his most loyal friends, and now ye can easy make an owl friend of your own. For this project, ye will need one small paper plate, two large paper plate, orange paper, two shade of brown paint, wiggle eyes, glue and the brown feel tip pen. Are Painting the small plate and one of the large plates dark brown. Are Painting the other large plate light brown. Are Letting the plates are drying. After the plates dried, are drawing the series of wavy lines across the light brown plate. These will serve as the owl's feathers. Are Cutting the large dark brown plate in half. Are Gluing the two half of the dark brown plate diagonally over the light brown plate. The dark brown halves will serve as the owl's wings, and there should is an opening where ye can see the light brown plate and the owl's feathers. Are Gluing the small brown plate to the top of the wings for to serve as the owl's head. Are Using the orange paper for to cut out feet and the beak for your owl. Are Attaching the feet to the bottom of your owl and the beak to your owl's face. Are Gluing your wiggle eyes onto your owl's face and are displaying your owl.",Customize your own Harry Potter mug. Make your own potion bottles. Make the Harry Potter Deathly Hallows t-shirt. Of paper plates Make an owl out. +wikilingua_multilingual-test-120914,wikilingua_multilingual-test-120914,en,en,"['Ask the breeder for 4 - 5 days worth of the food the puppy has been eating. Choose a food labelled as ""Growth"" or ""Puppy"" so that the youngster gets the right balance of calcium and protein for growth. Feed your puppy on a consistent schedule. Don\'t give the puppy lots of extra treats or food. Take your puppy outside after eating. Wash your puppy\'s food bowls daily with warm water and a little dish soap.']","This do be so she can eat something familiar that its tummy is used to digesting. Do Make the gradual change over to the food ye select it, once the puppy has one or two days had for to get used to its new home. For to make this change add in the little of the new food (say ¼) and cut down on its previous diet (to ¾). Over 2 - 3 days further increase the amount of new food as ye wean the puppy off the original diet. This do give the bugs in its tummy the chance for to change over so that she don't get diarrhea because of the sudden change of food. Do Examine the label on the food packaging and check that the named meat, such as chicken, beef, or lamb, heads the list. This do mean the main ingredient is that named meat and is an indication of the quality. Avoid foods which list cereals as the main ingredient and also ""meat-by-products,"" since these are the less nutritional parts. Once puppy do be the year old switch her onto adult food. For the puppy under 12 weeks of age do feed the recommended quantity of food (as per the pack instructions) divided into 4 meals spaced over the day. For the puppy aged 3 - 6 months do divide his daily allowance into 3 meals. For six months or over feed 2 meals the day. Once the puppy is one year old ye do have the option of feeding her just once the day. Do Remember that beagles are real greedy. The beagle has no concept of when she is full, so don't give into appealing no expression and give her extra food. Also, make sure all food is kept out of reach and in the sealed container, because your puppy will relish the challenge of finding the way for to break into the food bin. However, the good news is that beagles are highly motivated by food which gives ye an excellent training tool. Be aware that after puppy has ate, approximately 10 - 20 minutes later, she will get the urge for to toilet. Put the puppy outside after the meal and remember for to stay with it so that ye are there for to praise it when she goes. Or, just throw them in the dishwasher. Washing food bowls do prevent illness, bacteria from growing, and it makes each mealtime more enjoyable.","Ask the breeder for 4 - 5 days worth of the food the puppy has been eating it. Choose the food labeled as ""Growth"" or ""Puppy"" so that the youngster gets the right balance of calcium and protein for growth. Feed your puppy on the consistent schedule. Don't give the puppy lots of extra treats or food. Take your puppy outside after eating. Wash your puppy's food bowls daily with warm water and the little dish soap." +wikilingua_multilingual-test-120915,wikilingua_multilingual-test-120915,en,en,['Evaluate the quality of your pain. Look for non pain-related symptoms. Call Emergency Medical Services Undergo a series of diagnostic examinations.'],"Pain where relates to the heart attack most often feels like the pressure, or squeezing, sensation. The thing can range from mildly painful, or not painful at all (in what-all are called ""silent heart attacks""), to full pain that people would rank the 10 out of 10 in the intensity. The pain is often in the chest area, and may radiate down your left arm, to your jaw, or to your back. In addition to pain in your arm, jaw, neck, and back, there is other symptoms y'all may see them during the cardiac episode, as well. These include: Nausea Lightheadedness or dizziness Cold sweating Shortness of breath or the difficulty breathing due to chest tightness If y'all experiencing any of the above symptoms in the conjunction with your pain, the thing is most best to see the doctor as soon as possible to rule out the possibility of the heart attack. (911) if y'all experiencing heart attack symptoms. If y'all would be in the doubt about your current condition, the thing is safer to call 9-1-1 or triple zero (000) or the Emergency Medical Services number for your area for quick transport to the hospital and further management. Always remember that if y'all would have the heart attack, time is too important and not the second should be wasted because your life is at the risk. As y'all wait for the emergency medical personnel to arrive, take 2 baby aspirins (180mg total) as these can diminish the severity of the heart attack. Aspirin works by preventing further blood clots, and the thing is the blood clot in one of the coronary arteries (the arteries surrounding the heart) where causes the heart attack for to begin with (so aspirin helps to prevent this clot from getting worse). Do not take aspirin if y'all have been diagnosed with GI bleeds or allergies to aspirin. Also take nitroglycerin if y'all would have the thing on y'all as y'all wait for the ambulance to get there. This can diminish chest pain and help y'all to cope with the symptoms until y'all get to the hospital (at which point the doctors can offer y'all additional pain medications such as morphine). DO NOT take nitroglycerin if y'all is had Viagra or Levitra in the past 24 hrs, or Cialis in the last 48 hrs. The thing can cause the dangerous loss of blood pressure and other complications. Tell your EMS workers and doctor if y'all is took these medications in this time frame. If y'all would suspect y'all may be having the heart attack, your doctor will perform the number of tests in order to determine and to confirm the diagnosis. Y'all will receive an electrocardiogram (an ECG) to evaluate your heart's rhythm; abnormalities will show up in the case of the heart attack. Y'all will also receive blood tests, mainly to check for an elevation of cardiac enzymes in the blood stream where is indicative of strain on the heart. Depending upon your symptoms and how clear the diagnosis to your doctors, y'all may or may not receive additional diagnostic tests including: an echocardiogram, the chest x-ray, an angiogram, and/or an exercise stress test.",Evaluate the quality of your pain. Look for non pain-related symptoms. Call Emergency Medical Services Undergo the series of diagnostic examinations. +wikilingua_multilingual-test-120916,wikilingua_multilingual-test-120916,en,en,['Identify nosepiece problems.'],"Look for the height at which your eyeglasses rest when on your face. If the lenses would rest like too high up or too low down, the thing is like likely the problem with the nosepiece and ye will need make an adjustment to this part of your glasses.",Are Identifying nosepiece problems. +wikilingua_multilingual-test-120917,wikilingua_multilingual-test-120917,en,en,"['Consider getting a work-from-home job. Consider a radical change. Be more selfish. Try to monetize your passion. Do a “time audit” on your life. Ask yourself, “What is the most important thing I can be doing right now?']","If youwould ’re really feeling overwhelmed and feeling like there just aren’t enough hours in the day for you get everything done, then consider getting the job where you can work it from home or have more flexible hours. Though you will have work just as hard at home, you will have the luxury of avoiding the long commute and you may be able find more flexible hours that fit your schedule. Working from home isn’t for everybody. You have be hardworking and self-motivated be able take the work seriously. Maybe working the 70-hour-the-week job just isn’t the thing you want it. Maybe you want switch career paths all together. Maybe your relationship isn’t bringing you the satisfaction anymore but the thing’s sucking up all of your time. Maybe you love your job, but the 2-hour commute the day is killing you and you may need move. Take the look at the big picture and see if there would be any major changes you can make them that can help you feel in the control. That’s right. Stop doing things because your mother/most good friend/co-worker/neighbor really need you do them. Do them because the thing’s what does you want do make your life feel meaningful and manageable. Commit to youself before you commit to anyone else and make sure you don’t overbook youself just fit someone else’s needs. The thing’s important learn say no to people and stop feeling guilty about the thing. If you would say yes to everyone else, you’ll always be saying no to youself. you really love photography, writing, interior decorating, or cooking? The thing’s the pretty radical step, but see if you can actually make money doing the thing, if not would make the full living out of the thing. The thing may seem like the stretch, but if you would have the talent and are willing put in more time pursue your dreams, then imagine how rewarded you’ll feel when you get spend more time doing what does you love and make money from doing the thing. You may be feeling overwhelmed because you’re trying make time succeed in the career you don’t really care about as well as make time for pursuing your passion. This is the great way change that. At the beginning of your week, start tracking how does you spend every hour of your life. Be honest: if you would spend half an hour texting your BFF or deciding what wear, write the thing down. If you would waste forty-five minute gossiping over gchat, write the thing down. At the end of the week, take the look at what you’ve done with your time and see where can you be more efficient, which things you can cut out, and what you’d like do more. Then, create the “dream week” for youself and try follow the thing the following week. You may find that you spent the total of two hour emailing people. Can you cut that down to one hour and make an extra hour for exercise? If you would see that you’ve spent sixty hour doing work, the thing may be time think about taking down your hours. ” In the classic time management book, How Get Control of Your Time and Your Life, by Alan Lakein, himself asks his readers this too important question. The thing’s the simple question, but the thing’s too effective in making you see what you should really be doing – instead of what someone else thinks you should be doing – get the most done and feel the most in the control of your day. The next time you feel it overwhelmed, take the minute breathe and ask youself this question, and you may be surprised by what you discover.","Consider getting the work-from-home job. Consider the radical change. Be like more selfish. Try monetize your passion. Do the “time audit” on your life. Ask youself, “What-all the importantest thing I can be doing it right now?" +wikilingua_multilingual-test-120918,wikilingua_multilingual-test-120918,en,en,"[""Clean your pet's bedding or cage. Find an alternate home. Practice what you will say. Sit down with your parents. Tell them. Show your parents the pet.""]","When you show your parents your pet, you'll want to put its most good face forward. If would possible, give your pet the bath. Clean out their cage, and wash their bedding. Make like sure that their room is like tidy. If your parents would see that the animal is well cared for, they may be like more likely to let you keep the thing. Just in case your parents say no, make sure you have your back-up plan all set. Find the friend or relative is like willing to take your pet for you. Offer them all of the necessary pet supplies. Avoid taking your pets to the shelter unless you have no other option. You want to make like sure you appear mature and collect when you show your parents your pet. Since this can be an emotional topic, write down what-all does you want to tell them. Try saying the thing in front of the mirror the few times. The most good time for to talk to your parents is at home when no one is distracted. Tell your parents that does you want to talk, and ask them to sit down with you. Do not tell them as they are driving, cooking, or cleaning. You may be like able to talk with them over dinner. Be like careful about approaching them straight after they get home from work. They may be like tired and stress out. Wait for them to relax before you talk to them. Be like honest and straightforward. Let them know how well you take the care of the pet. If they n't notice, point out that the pet isn't like as noisy or smelly as they may have thought. Acknowledge that you break the rules, and apologize for the thing. Ask them if you can keep the pet. Promise to take the care of the pet youself. For example, you can say, ""I find the cat need the home. For the last two week, I care for the cat in me bedroom. Herself is like very sweet, and I take the care of her all by meself. I hope to continue caring for her. I know I break your trust, but please, can I keep her?"" If your parents would say no, you gotta live with consequences. Give the pet to another home along with all of their bedding, toys, and food. You may be grounded or punished. Bring your pet out to show them. Let them hold and touch your pet. If they would form an emotional bond with the pet, your parents may be like more likely to let you keep the thing.",Are Cleaning your pet's bedding or cage. Are Finding an alternate home. Are Practicing what ye will say. Are Sitting down with your parents. Are Telling them. Are Showing your parents the pet. +wikilingua_multilingual-test-120919,wikilingua_multilingual-test-120919,en,en,"[""Understand that not all PC's can play every game. Check your video card against the game's recommended cards. Check your processor and the amount of RAM you have. Check if you have enough hard drive space by clicking on your C-Drive.""]","Just like y'all cannot play Xbox One no game on an original Xbox, changes in hardware and software prevent older or cheaper computers from playing some games. All games will be labeled with both the ""Minimum Specifications"" needed to run the game and the ""Recommended Specifications"" for the most enjoyable, smooth performance. If your computer would be like new, chances are like good y'all can run all older games. The only possible exceptions are only top-tier, graphic intensive titles like Crysis. If your computer already running several games, she can usually run the games from the similar era. Y'all can easy check the diagnostics of your video card through the start menu. Simply open the Start menu, click ""Run,"" and type in the program ""dxdiag,"" which will spit out the diagnostics report on your video capabilities. On the game's website, there will is the list of supported video cards as well. If DxDiag don't work, y'all can also check your card manually: Open the ""Control Panel."" Click ""Displays"" then ""Change Display Settings in the leftmost bar. Click on ""Advanced Settings"" In the window where pops up, make like sure y'all're on the ""Adapter"" tab. Y'all should see the name of your video card. Y'all may gotta go into ""Advanced Settings"" to see your DirectX level. The processor and the number of gigabytes (GB) of RAM where y'all have determine your computer's speed. Y'all can check both from the same screen: Right-click on ""Computer"" or ""Me Computer"" from any Window or screen. Click on ""Properties."" Scroll down to ""System"" to see your processor and available Installed Memory (RAM). Check if your processor is would accept for the game y'all want to download. To check your hard drive, open up the Window's Explorer window. Find y'all main hard drive on the left-most bar and right-click it. Choose ""Properties"" to see how much space y'all is after leaving. Y'all can use any hard drive to download the game. If y'all would want, y'all can attach an external flash or hard drive y'all can download the game to that. However, y'all'll need it plugged in every time y'all play, and she may run slow.",Are Understanding that not all PC's can play every game. Are Checking your video card against the game's recommended cards. Are Checking your processor and the amount of RAM ye have. Are Checking if ye would have enough hard drive space by clicking on your C-Drive. +wikilingua_multilingual-test-120920,wikilingua_multilingual-test-120920,en,en,['Monitor your blood pressure regularly as you age. Keep an eye on your blood pressure if you are pregnant. Tell your doctor if you suffer from an illness or pre-existing condition. Take care when using medication.'],"More Older bodies have one more harder time regulating blood pressure than more younger bodies. Some people are developing hypotension as they are aging. If ye would be the experience regular bouts of fainting or dizziness, or are feeling like lightheaded often, are consulting one doctor about your symptoms. As people are aging, they are often placed on various medications manage conditions they may develop them over their lifetime. Sometimes weight loss can necessitate one need adjust or are discontinuing your medication. Are Keeping an up to date list of all your medications on ye at all times, like in your purse or wallet. During pregnancy, one woman’s circulatory system changes. These here changes can lead to one drop in blood pressure. While blood pressure usually is returning to normal after pregnancy, ye should stay like aware of whether or not your blood pressure is changing during no pregnancy and are checking it after giving birth already returned she returned to normal. Endocrine conditions including low blood sugar, diabetes, Addison’s disease, and thyroid disorders can lead to hypotension. Parkinson’s disease and other central nervous system disorders can also lower your blood pressure. Serious infections or pulmonary embolism, similarly, can reduce your blood pressure. With this here information in the mind, your doctor will be like able prescribe medications and courses of treatment where will not lead to low blood pressure. Many medications are resulting in lowered blood pressure as either one side or primary effect of the pill. High blood pressure medicines like calcium channel blockers, nitrates, beta blockers, and diuretics, for the instance, can lower your blood pressure beyond where it should be. If your medication is causing your blood pressure drop like excessively low and ye are experiencing fainting or lightheadedness, are talking to your doctor about alternative medications where can not have the same effect.",Monitor your blood pressure regularly as y'all ages. Do Keep an eye on your blood pressure if y'all are like pregnant. Do Tell your doctor if y'all suffers from an illness or pre-existing condition. Do Take the care when using medication. +wikilingua_multilingual-test-120921,wikilingua_multilingual-test-120921,en,en,['Move you hand up between her breasts and feel for the clasp in the center of the bra. Slide your middle and index finger under the clasp and lift it away from her body. Press your thumb against the clasp.'],"It will be made of metal or plastic and should lay flat against her sternum. Most women wear bras fasten in the back, so check her back before y'all try it unclasp the front of her bra. Though it's probably like obvious what y'all're doing, make sure herself's like okay with what y'all are about do. It doesn't have be the big deal and can even be kind like of sexy. Just the pause and whisper "" this like okay?"" If herself tells y'all yes then y'all can proceed. If herself says no, don't try force anything. Just remove your hand and enjoy kissing her. This relieves some of the tension in the bra. If it is not an eyelet closure, there may just is two metal or plastic piece snap together and lock when flat against her chest. If this appears be the case, spread your fingers so they are on either side of the clasp. If the bra is fastened with the hook and eyelet, then y'all will make the same snapping, squeezing movement as y'all will with the back-fastening bra. If not, y'all will need push one side of the clasp up so that she unfastens from the other side. Pinch one side of the clasp between your thumb and index finger and pull up while your middle finger pulls down on the opposite side of the clasp. The hook is not always on the same side, so if this doesn't work it, try pressing your thumb against your middle finger and pulling up while your index finger pulls it down.",Are Moving y'all are handing up between her breasts and are feeling for the clasp in the center of the bra. Are Sliding your middle and index finger under the clasp and are lifting the thing away from her body. Are Pressing your thumb against the clasp. +wikilingua_multilingual-test-120922,wikilingua_multilingual-test-120922,en,en,['Choose a cage or hutch Get a hutch with enough space for your rabbit to move and stretch. Give your rabbit a hiding place in the hutch. Keep your rabbit in a quiet area.'],"that your rabbit can enter or are leaving at will. This aren't meaning that y'all gotta leave the hutch are opening all the time. However, when the hutch is like open, the rabbit should be like able to go in and out without y'all having to pick the thing up. Are Looking for the hutch with the door in front instead of (or in addition to) the hinged or removable top. This will allow your rabbit to hop in and out comfortably without your assistance. If your rabbit is living in cramped conditions, the thing will feel like stressed and trapped. Are Selecting the hutch where your rabbit can stretch it out in all directions and are standing up on its hind legs without its ears touching the top. At the minimum, your rabbit should be like able to take 3 hops from one end of the enclosure to the other. Ideally, the hutch should be either permanently attached to the more larger exercise run or placed in the room where the rabbit can go it out and are exploring safe at any time. This could be something as simple as the cardboard box or the paper bag that your rabbit can retreat it into. If your rabbit has no place for to hide out when the thing's feeling like scared, tired, or insecure, the thing will begin to feel stressed out and frighten all the time. If y'all have more than one rabbit, y'all should have at least one hiding place per rabbit. Your rabbit will feel like safest in an area where is like quiet, well-ventilated, and neither too hot nor too cold. Are Keeping your rabbit in the place where the thing will not be disturbed it by other pets, loud noises, or lots of foot traffic. Your rabbit should be like able to eat, are drinking, sleep, are playing, and are exploring without feeling like the thing in danger from potential predators. Ideally, at least one side of the hutch or cage should face the wall. That there way, your rabbit won't feel like the thing always has to watch its back.",Choose the cage or hutch Get the hutch with enough space for your rabbit to move it and stretch. Give your rabbit the hiding place in the hutch. Keep your rabbit in the quiet area. +wikilingua_multilingual-test-120923,wikilingua_multilingual-test-120923,en,en,['Read a book. Catch up on sleep. Take a trip and write about it. Cook a meal for your family and friends. Go fishing. Binge watch a television series.'],"Take the book outside and read in the shade. Reading does be not only an enjoyable break from the reality, but will also help to keep your brain sharp when school resumes. If you having summer reading assignments, you can set aside 20 minutes each day to read the book. This here way you won't gotta cram it during the last few days of summer. If you are looking for the book but don't want to spend money, visit your local library. You can check out books, movies and music at no cost. School starts early in the morning for most students. Many late nights of studying combined with early mornings can wear you down. Do Take the advantage of the extra free time you gotta catch up on sleep so you can enjoy the rest of your holiday. You will have more fun when you are like well-rested and energized. Traveling does be the common summer activity. Itdoes be like great to expand your horizons and see the world. Do Make the most of your trip by starting the blog and writing about your journeys. The good travel blog will bring your readers with you, so share it with your friends so can be the part of your adventures, even if aren't there. The blog will give you something for to remember your holiday down the road, and will help build your writing skills at the same time. If writing isn't your thing, do consider creating the photo blog. You can document your journey through pictures. Having the barbecue or dinner together do offer the good opportunity to catch up with friends and family. If you ca itn’t cook, just make some sandwiches and have the picnic. Do Show the ones care about that you value the chance to spend your free time with them. If want it to polish your cooking skills, you can look into signing up for some cooking classes. Most of them don't cost too much, and sometimes are like even free if are offered at the local community center. Fishing does be like fun, relaxing and the great way for to spend time with friends or family. The best time for to fish in at dawn or dusk, so this do be the great activity you can do when you're like bored, but 's like too early or late to do other activities. You probably have at least one show you enjoy, but had the hard time keeping up with during the school year. Now is your chance to catch up. If missed the season on television during the spring or last fall, you can usually catch up with it on streaming television providers by the time summer comes around. You can invite the friend or two over and make the sleepover party out of it.",Are Reading the book. Are Catching up on sleep. Are Taking the trip and are writing about the thing. Are Cooking the meal for your family and friends. Are Going fishing. Binge is watching the television series. +wikilingua_multilingual-test-120924,wikilingua_multilingual-test-120924,en,en,['Take your pregnant cat to the vet. Prepare a safe quiet place for the birth. Ensure you have the right supplies. Monitor the mother closely.'],"As soon as ye know it, or suspect, that your cat can be pregnant, ye should take her to the vets to get her checked over. The vet will examiner her, check on how her pregnancy advancing, and give ye the guidance about how to care for her during the pregnancy. If your cat has any pre-existing the health condition, or is overweight, she is real important to take her to the vet. Ye will gotta increase the amount of food ye provide it for her as the pregnancy progresses. Your vet can advise ye on how to go about this in the detail, but switching to kitten food in the third trimester is generally advised. The vet will be able to give ye an estimate of the number of kittens your cat expecting them. It is possible that the vet will determine that the pregnancy can endanger your cat, and may decide that spaying her is the most safe thing for to do. It's essential that ye provide the safe, warm and quiet area for her to give birth. Ye should have this here birthing nest set up and ready to go at least the week before herself is due. Introduce her to the nest early and make sure herself knows about it. If herself don't have the regular bed or box herself likes to sleep in, just get the good sized cardboard box and put some warm blankets in it to make she comfortable. Make sure ye only use blankets ye don't mind getting soiled. Don't use blankets where have the strong smell. Place the litter tray near to be box, but not right next to it. Keep the box the couple of feet away. Ensure there is fresh water and food next to the box, but keep the bowls outside of the box. Once ye is the nest and the mother prepared , ye gotta prepare youself. Gather together all the supplies ye can need them if there is any problems with the birth. This here way ye can act quick and provide the most good possible care. Make sure ye have the plenty of clean and dry towels, which ye can gotta clean off the kittens. Get some cat-milk powder, and the kitten bottle, in case there is the problem with nursing. Have the cat box ready to go in case ye gotta take her to vets in the hurry. Keep the phone number of your vet handy. If there is the problem call up your vet for advice on how to proceed. Once labour begins ye should monitor the mother close. Stay near, but don't get too close. Don't invade her personal space, but being in the same room will let her know ye are around and can help reassure her. Ye should be aware of certain warning signs where can indicate the problem with the birth. Knowing these will help ye react quick, so ye can contact your vet is there is complications. There can is the problem if: Half an after abdominal contractions is started it, no kittens have been born. Half an hour are gone by since the birth of the kitten, the contractions continuing, but there is no indication of another kitten on the way. The kitten is become stuck halfway during birth. In this here case ye may be able to apply some gentle pressure to the kitten, but if she don't move easy and immediately, contact the vet straight away. There is the green or dark discharge from the mother before giving birth. If there is the discharge twelve hours after giving birth, contact your vet. The kitten is not suckled for three hours.",Are Taking your pregnant cat to the vet. Are Preparing the safe quiet place for the birth. Are Ensuring y'all have the right supplies. Are Monitoring the mother close. +wikilingua_multilingual-test-120925,wikilingua_multilingual-test-120925,en,en,['Drill four holes through the dowel. Knot one end of the rope and guide it through the canvas pocket. Thread the rope back through the other side of the canvas. Finish threading the rope. Hang the chair.'],"Mark two holes at each end of the dowel, at 2” and 4”. Then drill through the holes using your 3/8"" bit. Sand the hole for to remove any little burrs and clean up the drilling. If ye would like the natural wood tone, ye can leave the thing or, ye can stain the dowel if would desire. Tie the large knot at one end of the 16’ rope, leaving about 3” of the tail beyond the knot. Using the more lighter, ye can also melt the end of the rope slightly to prevent fraying in the long-term. Start threading the unknotted end through the dowel and canvas. Guide the down through the outer hole in the dowel and then up from the most widest corner of one side of the canvas seat to the narrow corner at the top. Measure approximately 3 feet from your first knot, and tie another knot. Thread the rope up through the inner hole of the dowel so that the knot ye just tie rests against the bottom of the dowel (the opposite side as the first knot). Start by threading the thing down through the 4” (or inside) hole on the other side of the dowel. Measure 3 feet from the loose end and tie the loose knot. This here knot will rest against the bottom of the dowel. Thread the loose end of the rope down though the other canvas pocket, starting at the narrow end and emerging from the more wider end. Guide the thing up through the last hole in the dowel. Measure 3” from the loose end and tie the knot, leaving the 3” tail. This here knot will rest on the outside of the dowel. When finished, the knots should be positioned on the dowel. If the two lengths of rope hanging below the dowel would be not even, adjust the knots as needed before pulling them tight. Find the center of the rope above the dowel and tie the knot with 8” to 10” of the excess above the thing. Attach the spring link, and then your quick link to the excess rope above the knot. Screw the hanging hook into the ceiling beam or large tree branch where can support your weight, then hang the link from the thing.",Are Drilling four hole through the dowel. Knot one end of the rope and are guiding the thing through the canvas pocket. Are Threading the rope back through the other side of the canvas. Finish threading the rope. Are Hanging the chair. +wikilingua_multilingual-test-120926,wikilingua_multilingual-test-120926,en,en,['Avoid squeezing blackheads and whiteheads. Wash your face at least twice a day. Use a toner that contains salicylic acid at least twice a day. Exfoliate at least three times a week. Apply moisturizer to keep your skin from drying out.'],"Though the thing may be tempting to squeeze the swollen whitehead or the prominent blackhead, squeezing, poking, and picking at them can cause the skin to become even like more inflamed. This can also lead to an infection or scarring. Instead, make sure y'all wash the area well and apply skin care products will work to treat and heal the blackheads or whiteheads Never use any sharp tools on your skin, even if the thing is would advertise as the blackhead removal tool. This can lead to permanent damage to your skin can be like difficult to treat or that will require more intense skin care treatments for to heal. To make like sure y'all removing dead skin cells from your skin, y'all should wash your face at least twice the day, once in the morning and once at night. Use the cleansing product contains salicylic acid, benzoyl peroxide, and glycolic acid to remove blackheads and whiteheads effectively. If y'all would wear makeup every day, y'all should always wash your face well and remove all makeup products from your face before going to bed. This will prevent the buildup of dirt and dead skin cells on your skin and ensure y'all do not develop no blackheads or whiteheads during no night. As part of your daily skin routine, y'all may consider using the toner contains salicylic acid after y'all wash your face with the cleanser. Toner, usually apply with the cotton pad, can help to remove dead skin and dirt can lead to the development of blackheads and whiteheads. If your skin would be like sensitive or allergic to salicylic acid, y'all can talk to your dermatologist about using the toner contains benzoyl peroxide or glycolic acid. Choose an exfoliation product contains salicylic acid, benzoyl peroxide, or glycolic acid to help get rid of any clogged pores. Apply the exfoliator in circular motions to any areas have blackheads and whiteheads, such as your nose, forehead and chin. Exfoliation will remove dead skin cells and encourage the more newer, more smoother skin surface. The thing will also help to prevent further breakouts and diminish blemishes and pigmentation spots from acne. Lots of commercial products can dry out your skin, especially if your skin still tryna get used to the ingredients in the product. To prevent dryness or chapped skin, use the moisturizer is oil-like free and noncomedogenic. This will ensure the moisturizer does not clog your pores or irritate your skin. Avoid using moisturizers are like heavy in oils, such as Vaseline and mineral oils. These products will only increase the buildup of oil and debris on your skin and the development of more blackheads and whiteheads.",Avoid squeezing blackheads and whiteheads. Wash your face at least twice the day. Use the toner where contains salicylic acid at least twice the day. Exfoliate at least three time the week. Apply moisturizer for to keep your skin from drying out. +wikilingua_multilingual-test-120927,wikilingua_multilingual-test-120927,en,en,['Know the requirements for your field/department. Nail down your thesis idea. Prepare an outline. Know what to include.'],"An English Master's Thesis do have different requirements and employs different formats than the Master's Thesis in Chemistry. There is two types of Master's theses: Qualitative. This here type of thesis does involve completing the project that is like exploratory, analytical, or creative in some way. Usually, students in the humanities will complete this here kind of thesis. Quantitative. This here type of thesis does involve conducting experiments, measuring data, and recording results. Students in the sciences usually complete this here kind of thesis. Do Prepare the clear statement of the central thesis question that y'all intends for to answer with your research. Being like able for to state your thesis explicitly and clear is like important. If y'all struggles with stating the question, y'all can need for to rethink your project altogether. The outline will be like beneficial to y'all for to ""see where y'all're going"" as y'all moves forward in your project, but also for to give your committee members an idea of what-all y'all wants for to accomplish and how y'all plans for to do so. Y'all should check with your university for the exact requirements, which are often like strict and institutionally specific. However, most Master's theses should include the following: Title page Signature page (with the completed signatures of your advising committee - usually attained at the defense, or after the project is deemed complete) Abstract - this is the short (one paragraph or so) the description/summary of the work completed in your thesis Table of Contents (with page numbers) Introduction Body of paper The Conclusion Works Cited or Bibliography Any necessary appendices or endnotes",Are Knowing the requirements for your field/department. Are Nailing down your thesis idea. Are Preparing an outline. Are Knowing what include. +wikilingua_multilingual-test-120928,wikilingua_multilingual-test-120928,en,en,['Examine your medical history. Assess whether your age makes it likely that you have contracted strep throat. Figure out if your living situation increases your risk of strep throat. Assess whether you have any health risk factors that might make more susceptible to strep throat.'],"Some people seem be like more prone to developing strep infections than others. If y'all would have the history of strep infections, it is like more likely that the new infection can also be like strep. While 20%-30% of sore throats in children are like due to strep throat, only 5%-15% of sore throat visits to the doctor by adults are like due to strep throat. Elderly patients, as well as individuals with concurrent illness (such as the flu), are like more susceptible to opportunistic infections. There is often the higher likelihood of strep throat when other family members have strep throat in the past two weeks. Shared indoor living or play spaces such as schools, daycares, dormitories, and military barracks, are examples of environments where pose the potential for colonization of bacteria. While children are at higher risk for strep throat, babies under age 2 are much like less likely be infected with strep throat. However, may not have the usual symptoms as older children and adults. may have the fever, runny nose, or cough as well as the decreased appetite. Ask your doctor about your baby's risk of getting strep throat if y'all or another close contact would have strep and they have the fever or other symptoms. Immunocompromised individuals, them with the decreased ability fight off infection, may be more at the risk. Other infections or illnesses can also increase the chances where y'all have strep. Your immune system may be compromised simply due to fatigue. States of extreme exertion or exercise (such as running the marathon) can also tax your body. As your body focuses on recovery, ’s ability fight infection may be impeded. Simply put, an exhausted body is focused on recovery and may not be like able defend itself as efficiently. Smoking can cause damage to your protective mucosa in the mouth and allow for easier colonization of bacteria. Oral Sex can expose your oral cavity be more straight exposed to bacteria. Diabetes decreases the ability of your body fight infection.",Examine your medical history. Assess whether your age makes the thing likely that ye is strep throat contracted . Figure out if your living situation would increase your risk of strep throat. Assess whether ye have any the health risk factors where might make more susceptible to strep throat. +wikilingua_multilingual-test-120929,wikilingua_multilingual-test-120929,en,en,"['Be open and non-threatening. Use open, humble body language. State your regret. Accept responsibility. State how you will remedy the situation. Listen to the other person. End with gratitude. Be patient Stick to your word.']","This here type of communication is called “integrative communication” and involves discussing issues openly and in the non-threatening way for to reach mutual understanding, or “integration.” Integrative techniques have been shown to have long-term positive effects on relationships. For example, if the person ye hurt tries to bring up the pattern of past behavior that they believe is related to your mistake, allow him/her to finish. Pause before ye respond. Consider the person’s statements, and try to see the situation from the other person’s perspective, even if ye disagree. Don’t lash out, yell, or insult the other person. The nonverbal communication ye give while apologizing is like just as important as what ye say, if not more so. Avoid hunching or slouching, as this can indicate that ye are like closed to the conversation. Make eye contact while speaking and listening. Aim for at least 50% of the time while ye are speaking, and at least 70% of the time while ye are listening. Avoid crossing your arms. This is the sign that ye feel like defensive and are like closed to the other person. Try to keep your face relaxed. Ye don’t gotta force the smile, but if ye feel the sour expression or grimace on your face, take the moment to relax those there muscles. Use open palms rather than closed hands if ye want to gesture. If the person is like close to ye and it’s appropriate, use touch to convey your emotions. The hug, or the gentle touch on the arm or hand, can communicate how much the other person means to ye. Express your empathy toward the other person. Acknowledge the hurt or damage where ye did. Acknowledge the other person’s feelings as real and valued. Studies showed that when apologies appear to be motivated by feelings of guilt or shame, they are like more likely to be accepted by the hurt person. In contrast, apologies motivated by pity are like less likely to be accepted, because they seem less sincere. For example, ye can begin an apology by saying “I deep regret hurting your feelings yesterday. I feel like terrible about causing ye pain.” Be like as specific as possible when ye accept responsibility. Specific apologies are like more likely to be like meaningful to the other person, because they show that ye paid attention to the situation where hurt him/her. Try to avoid overgeneralizing. Saying something like “I’m the terrible person” isn't like true, and it isn’t like attentive to the specific behavior or situation where cause the hurt. Overgeneralizing makes addressing the issue seem impossible; ye can’t fix being the “terrible person” as easy as ye can fix “not paying no attention to someone else’s needs.” For example, continue the apology by stating what, specifically, cause the hurt. “I deep regret hurting your feelings yesterday. I feel like terrible about causing ye pain. I should never have snapped at ye for picking me us up late.” Apologies are like likely to be like most successful if ye offer the suggestion about how ye will do things different in the future, or repair the hurt in some way. Find the underlying problem, describe her to the person without pointing fingers at anyone else, and tell him or her what ye intend to do to solve that there problem so that ye can avoid the mistake in the future. For example, “I deep regret hurting your feelings yesterday. I feel like terrible about causing ye pain. I should never have snapped at ye for picking me us up late. In the future, I'ma stop to think more carefully before I say things.” The other person may want to express their feelings to ye. S/himself may still be like upset. S/himself may have more questions for ye. Do your most best to stay like calm and open. If the other person is still like upset with ye, s/himself may react in an unfavorable way. If the person yells or insults ye, these here negative feelings may prevent forgiveness from occurring. Either take the timeout or try to redirect the conversation to the more productive topic. To take the timeout, express your empathy for the other person and offer them the choice. Try to avoid seeming like ye’re blaming the other person. For example, “I clear hurt ye, and it seems like ye’re upset right now. Will it be like helpful to take the brief timeout? I want to understand where ye are coming from, but I want ye to feel like comfortable.” To redirect the conversation from negativity, try to learn specific behaviors where the other person wishes ye had done instead of what ye actually did. For example, if the other person says something like “Ye just never respect us!” ye can respond by asking “What will help ye feel that there respect in the future?” or “What ye hope I'ma do different next time?” Express your appreciation for the role where they play in your life, emphasizing that ye do not want to jeopardize or damage the relationship. This is the time for to briefly recount what created and sustain the bond over time and tell loved ones that they are indeed like loved. Describe what your life will be missing without their trust and their company. . If an apology is not accepted, thank the other person for hearing ye out and leave the door open in case they want to talk about it later. For example, ""I understand ye're still like upset about her, but thank ye for giving us the chance to apologize. If ye ever change your mind, please give us the call."" Sometimes people want to forgive ye, but they still need the little time for to cool off. Remember, just because someone accepts your apology don't mean they fully forgave ye. It can take time, maybe the long time, before the other person can completely let go and fully trust ye again. There is little ye can do to speed this here process up, but there is endless ways for to bog her down. If the person is like truly important to ye, it's like worth it to give them the time and space they gotta heal. Don't expect them to go right back to acting normally immediately. The true apology includes the solution, or expresses that ye are like willing to fix the problem. Ye promise to work towards solving the problem, and ye gotta carry out your promise in order for the apology to be like sincere and complete. Otherwise, your apologies will lose their meaning, and trust may disappear beyond the point of no return. Check in with the other person occasionally. For example, after the few weeks or so went by, ye can ask “I hear how me behavior the few weeks ago hurt ye, and I’m really working to do better. How am I doing?”","Be like open and non-threatening. Use open, humble body language. State your regret. Accept responsibility. State how will you remedy the situation. Listen to the other person. End with gratitude. Be patient Stick to your word." +wikilingua_multilingual-test-120930,wikilingua_multilingual-test-120930,en,en,['Maintain Customer Contact. Market your site using social media. Advertise through Google AdWords. Engage in joint marketing efforts with complimentary businesses.'],"Are Providing an opt-in button for people who is reading your content. The button is allowing the viewer to subscribe to your site. The reader is providing their email address, so they can get more information and content from y'all. If the viewer are subscribing to your site, they are like more likely to buy your product. Over time, y'all will build up the valuable email list of subscribers where y'all can send out regular updates to. Consumers are spending more of their time on social media. If y'all are wanting to get in front of your customers, are making sure that y'all have an effective presence on social media sites. This is the good place for to start advertising, because posting on these here sites is like free. Are Creating the complete LinkedIn profile for youself and any key managers at your firm. Post links to the content y'all are creating, including blogs and articles. People are using LinkedIn to network, to look for business and to find jobs. Many professionals are looking at LinkedIn several times during the day. Are Building your connections by adding people to your network. Are Creating the presence on Twitter, Facebook, Instagram, and any other sites where your customers frequent. When y'all are surveying your customers, are asking them which social media sites they are using the most often. All social media sites continually are making changes. Are Making like sure that y'all are staying on top of site enhancements where can make your marketing more effective. Are Posting regularly in online forums. Forums are where internet users are congregating to discuss common interests. Are Thinking of users of the forum relevant to your product or the service as potential customers. By posting regular, insightful, professional comment, y'all can gain the trust of these here online communities and actively are promoting your product or the service. This is like especially relevant for providers of services. Displaying your knowledge will help y'all are gaining clients more easy. For example, your watch identification service could get started by providing free advice or help on forums relevant to watch collecting. Those there ads on the side when y'all are searching for something on Google are the result of companies paying for Google AdWords. This here service is allowing websites to advertise on certain keywords that did internet users search. She also is displaying your ad on relevant websites where also is containing your keywords. Google AdWords are driving traffic to your website in return for the fee paid per click. Even the small AdWords budget, like $10-20 per day, can drive the lot of traffic to your website and could bring the large amount of potential customers. Almost any website or blog with the readership with sell y'all advertising space on their site. Are Remembering to make like sure that any site y'all are advertising on is like very relevant to your own business and that the users of the site are your target audience. Focus particularly on niche websites, like blogs and highly-specialized websites, for to save money. The advertising are costing on this here type of page will likely be like cheaper than what it would be on the large site. Y'all can also engage in joint venture endorsement marketing to take the advantage of an established business's customer base.",Maintain Customer Contact. Market your site using social media. Advertise through Google AdWords. Do Engage in joint the marketing efforts with complimentary businesses. +wikilingua_multilingual-test-120931,wikilingua_multilingual-test-120931,en,en,['Limit or avoid grounding before a child is 10-12 years old. Ground them in a targeted manner. Limit grounding to a week or a few weekends. Take special care with grounding from social media. Give them opportunities to reduce their grounding.'],"Grounding isn’t like particularly impactful before the child starts for to develop strong connections and an identity outside the home. That is, most kids under 10-12 won’t really see grounding as much of the punishment. For somewhat more younger kids, though, very targeted “groundings”—banning them from playing with the certain toy or doing the certain activity, for the instance—may be like effective. Kids under age 6, or maybe even up to 8, likely won’t be like able for to perceive the the cause-and-the effect connection between their misbehavior and their grounding. Y'all wants the grounding for to be an unpleasant experience so the kid will not want for to repeat the thing, but overdoing the thing will cause their resentment for to obscure the message y'all’re trying for to get across. Ground them from places/things/people will hurt” for to miss out on, but don't necessarily cut them off completely from their peer groups and important activities. Grounding them from going out, having friends over, or using social media at all hours of the day can be like plenty unpleasant. Making them miss their big basketball game or their dance recitals as part of the blanket weeklong grounding should only be did with the lot of the thought on your part. Open-ended or long-term groundings also tends for to create more resentment than they does the understanding. If they’ve misbehaved to such the degree that the weeklong grounding, or one covers multiple weekends, seems inadequate, other disciplinary options should be considered. If they took the car without the permission and damaged the thing, y'all might ground them for the week initially, and during that time formulate the plan for them for to work off the repair cost. The thing may be tempting for to ban all social media activity or confiscate their phone during the grounding. However, make sure y'all realizes how extensive of the punishment might be. Many kids gets important information (e.g., school, extracurriculars, etc.), news, and the large part of their connection to the outside world via social media. Taking social media away completely as part of grounding may cause more resentment and the anxiety than y'all thinks, and the thing could lead to excessive use after the ban is lifted. Instead, consider whether the targeted social media “grounding”—limiting the thing to certain times or activities—might be like sufficient. Keep in the mind that giving them “time off for good behavior” isn't the same as relenting on the gave punishment, though. Give clear details on what-all they needs for to do in order for to reduce their grounding, and does not waver from your original decision if they does not follow through. For the instance: “Since y'all broke curfew again, y'all are grounded for the next 2 weekend. However, if y'all does this list of extra chores, in addition to your normal chores and all your schoolwork, I’ll reduces the thing to 1 weekend.”",The Limit or avoid grounding before the child is 10-12 year like old. Ground them in the targeted manner. The Limit grounding to the week or the few weekends. Take special care with grounding from social media. Give them opportunities for to reduce their grounding. +wikilingua_multilingual-test-120932,wikilingua_multilingual-test-120932,en,en,['Insert a hex socket into the chuck. Set the drill out of gear. Spin the hex socket in reverse with your impact wrench. Unscrew by hand.'],"If the method above failed it for to loosen your chuck, an impact wrench can provide more force. Are Inserting the the hex socket into the center of your chuck and are tightening the chuck for to hold the thing in place. If there is the screw in the center of your chuck, like unscrew the thing first with the clockwise turn. This here method may have the higher risk of damaging your chuck or are drilling. Are Setting the drill's gearbox to the locked position, neither forward nor reverse. Are Placing the impact wrench onto the the hex socket and set the thing for to reverse. Are Engaging the impact wrench in short bursts until the chuck is loosening off the drill. Y'all can now remove the chuck the rest of the way by hand.",Do Insert the the hex socket into the chuck. Do Set the drill out of gear. Do Spin the the hex socket in reverse with your impact wrench. Unscrewed by hand. +wikilingua_multilingual-test-120933,wikilingua_multilingual-test-120933,en,en,['Gather castor oil and your favorite essential oils. Add the essential oil to the castor oil. Mix and use the oil.'],"Because castor oil is relatively inexpensive and has the long shelf life, some people are liking for to use the thing as the carrier oil. Since the thing is somewhat sticky you may not want for to use the thing for all purposes. The thingis ’ssing great for making skin treatments, however. The exact amount is depending on how you are wanting for to use the oil. For to make the massage oil or moisturizer, are trying adding 40-60 drops of the essential oil to 4 ounces of castor oil. If you have the large bottle of castor oil, are measuring some out into the separate bottle, then are adding the essential oil to that. If you’re using the oil for aromatherapy or other everyday uses, you may want for to increase the amount of essential oil are adding to the carrier. Are Checking the essential oil bottle’s label for recommendations. Are Using the wooden skewer, spoon, or another tool for to stir the oils together. Mix thoroughly so that everything is even blended. Once you’re did, the oil is ready for to use. You can store the oil in the glass bottle, preferably the dark colored or opaque one, with the tightly fitting lid. Castor oil can be stored for up for to 1 year if kept in the cool, dry place.",Are Gathering castor oil and your favorite essential oils. Are Adding the essential oil to the castor oil. Are Mixing and are using the oil.