diff --git "a/HON/test.csv" "b/HON/test.csv"
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+++ "b/HON/test.csv"
@@ -0,0 +1,101 @@
+,gem_id,gem_parent_id,source_language,target_language,source,target,references,passage,query
+0,wikilingua_multilingual-test-120834,wikilingua_multilingual-test-120834,en,en,"Hold your arm out flat in front of you with your elbow bent. The top of your forearm should form a level surface. Apply a line of lotion from the back of your hand up your arm almost to the crease of your elbow. Squeeze lotion onto both forearms.  Do not rub the lotion into your arms, rather let it sit on your arm in the line you squeezed. You can use as much or as little lotion as you feel is necessary to cover your back completely. Bend your elbows and reach both of your arms behind you, placing the lotion covered forearms against your back. Depending on how flexible you are, this may hurt a little. It might be easier to place one arm behind your back at a time. If you have shoulder pain or are not very flexible, this method may not work well for you. Rub your forearms and the backs of your hands up and down your back like windshield wipers covering as much of your back as you can. You can use your left arm first to cover your left side and then place your right arm behind and use it to cover the right side of your back. Repeat this process as necessary if you don’t feel like you got enough lotion on your back.",Squeeze a line of lotion onto the tops of both forearms and the backs of your hands. Place your arms behind your back. Move your arms in a windshield wiper motion.,['Squeeze a line of lotion onto the tops of both forearms and the backs of your hands. Place your arms behind your back. Move your arms in a windshield wiper motion.'],"Hold your arm out flat in front of you with your elbow bent. That top of your forearm should form level surface. Apply line of lotion from that back of your hand up your arm almost to that crease of your elbow. Squeeze lotion onto both forearm.  not rub that lotion into your arm, rather let to sit on your arm in that line squeeze. You can use as much or as little lotion as you feel it is like necessary cover your back completely. Bend your elbow and reach both of your arm behind you, placing that lotion covered forearm against your back. Depending on like how flexible you are, this may hurt little. can be like easier place one arm behind your back at times. If you have shoulder pain or are not like very flexible, this method may not work well for you. Rub your forearm and the back of your hand up and down your back like windshield wiper covering as much of your back as you can it. You can use your left arm first cover your left side and then place your right arm behind and use cover that side right of your back. Repeat this process as necessary if you don’t feel like you get lotion enough on your back.",Squeeze line of lotion onto top of both forearm and back of your hand. Place your arm behind your back. Move your arm in windshield wiper motions.
+1,wikilingua_multilingual-test-120835,wikilingua_multilingual-test-120835,en,en,"As you continue playing, surviving becomes painful, and eating Cooked Morsel, Frog Legs, and Berries won't be enough. Food you gathered are also easily spoiled and with hardly enough good effect on health. You need a Crock Pot to have better food for health regeneration.  A Crock Pot is a contraption that lets you combine and cook four food items into a recipe. Craft it with 3 Cut Stones, 6 Charcoal, and 6 Twigs using the Alchemy Engine. Get Cut Stones from 3 Rocks using the Science Machine. Charcoal can be gathered from burnt trees. If there are no burnt trees around, look for a small patch of trees (preferably far from the thick forest), and torch them down. Twigs can be used as filler for some foods in the Crock Pot. There are lots of food you can whip up with your Crock Pot, and it's not really necessary to use 4 food items for a meal. For example, you only need Frog Legs and a Mushroom and 2 Twigs for a Froggle Bunwich. An Alchemy Engine is a craftable science structure that unlocks more crafting recipes to aid in your survival. With much more powerful weapons and tougher armor, you can withstand any Hound attack and increase your chances of survival, especially during harsh winters.  To create an Alchemy Engine, you need 6 Gold, 4 Boards, and 2 Cut Stones. With the Alchemy Engine, create an Ice Box where you can store your food, thereby reducing the spoilage rate by 50%. An Ice Box requires 2 Gold, 1 Board, and 1 Gear. You can gather Gear from clockwork monsters. Having a Farm is possible in the game. Weapons, armor, and other items can be crafted easily with the proper materials gathered around the world. A Farm, however, requires patience, and you need seeds to plant.  To have a really good and fast harvest, you need an Improved Farm, which can be crafted with 10 Cut Grass, 6 Manure, and 4 Rocks using the Alchemy Machine. Manure can be found and gathered by exploring a Beefalo Field when you chance upon one. Beefalo herds can be found in Savanna biomes and won't attack you unless provoked. You can also use Manure as fertilizer for your plants. Farming seeds give you random results, with plants producing either vegetables or fruits. Now that you have the essentials, you can survive the game for days. Just make sure you've built walls around your base, and you have enough food in your Ice Box. Explore the area to unravel its mysteries, and gather what you need for your next weapon and armor. Keep in mind that going up a level will have you starting all over again.","Make a Crock Pot for better food. Create an Alchemy Engine. Build a Farm. Build, explore, and gather.","['Make a Crock Pot for better food. Create an Alchemy Engine. Build a Farm. Build, explore, and gather.']","As you continue it playing, surviving becomes like painful, and eating Cooked Morsel, Frog Legs, and Berries won't be like enough. Foods have gathered are also like easily spoiled and with hardly enough good effect on healths. You need Crock Pot have more better foods for healths regeneration.  Crock Pot contraption lets you combine and cook four foods item into recipe. Craft with 3 Cut Stones, 6 Charcoal, and 6 Twig using Alchemy Engine. Get Cut Stones from 3 Rock using Science Machine. Charcoal can be gathered from burnt tree. If it is no burnt tree around, look for a small patch of tree (preferably far from the thick forest), and torch down. Twig can be used as filler for some food in Crock Pot. It is lot of foods can whip up with your Crock Pot, and it isn't really like necessary use 4 foods item for meal. For example, you only need Frog Legs and Mushroom and 2 Twigs for Froggle Bunwich. Alchemy Engine a craftable science structure unlocks much crafting recipe aid in your survival. With much much powerful weapon and more tougher armors, you can withstand any Hound attack and increase your chance of survival, especially during harsh winter.  create Alchemy Engine, you need 6 Golds, 4 Boards, and 2 Cut Stones. With Alchemy Engine, create Ice Box where can store your foods, thereby reducing spoilage rate by 50%. Ice Box require 2 Golds, 1 Board, and 1 Gear. You can gather Gear from clockworks monster. Having Farm like possible in game. Weapon, armors, and other item can be crafted easily with the proper material gathered around world. Farm, however, require patiences, and you need seed plant.  have a really good and fast harvests, you need Improved Farm, which can be crafted with 10 Cut Grass, 6 Manure, and 4 Rock using Alchemy Machine. Manure can be found and gathered by exploring Beefalo Field when you chance upon one. Beefalo herd can be found in Savanna biome and won't attack unless provoked. You can also use Manure as fertilizer for your plant. Farming seed give you random result, with plant producing either vegetable or fruit. Now that you have essential, you can survive game for day. Just make sure you build wall around your base, and you have enough foods in your Ice Box. Explore area unravel its mystery, and gather what does you need for your next weapon and armors. Keep in mind that going up level will have you starting all over again.","Make the Crock Pot for more better foods. Create an Alchemy Engine. Build the Farm. Build, explore, and gather."
+2,wikilingua_multilingual-test-120836,wikilingua_multilingual-test-120836,en,en,"Go to https://www.4kdownload.com/products/product-videodownloader in your computer's web browser, then click Get 4K Video Downloader on the left side of the page. The 4K Video Downloader setup file will download onto your computer. 4K Video Downloader is available on both Windows and Mac computers. Once the 4K Video Downloader setup file finishes downloading, you can install it by doing the following:  Windows: Double-click the setup file, click Yes when prompted, and follow the on-screen setup instructions. Mac: Double-click the setup file, verify the installation if necessary, click and drag the 4K Video Downloader app icon onto the ""Applications"" folder, and follow any on-screen instructions.  The video should begin playing. Click the video's address in the bar at the top of your browser's window, then press Ctrl+A (Windows) or ⌘ Command+A (Mac) to fully select it and press Ctrl+C or ⌘ Command+C to copy it. If 4K Video Downloader didn't automatically open upon finishing its installation, click its link in the Windows Start menu or your Mac's Applications folder. It's in the top-left corner of the 4K Video Downloader window. Doing so will cause the 4K Video Downloader to extract the address you copied. If you don't see ""4K"" listed in the quality options for a video which you know supports 4K, changing the video format from MP4 to MKV will usually prompt the 4K option to appear. By default, the highest possible quality will be selected, but you can check the box next to a different quality (e.g., 1080p) if your computer doesn't support the highest quality. For example, many laptop screens don't support 4K video, meaning that downloading a video in 4K is pointless. It's at the bottom of the window. Your video will begin downloading onto your computer. Once your video finishes downloading, right-click it and then click Show in Folder in the resulting drop-down menu. This will cause a File Explorer (Windows) or Finder (Mac) window with your downloaded video to open, at which point you can double-click the video to play it in your computer's default video player. On a Mac, you can hold down Ctrl while clicking the video to prompt the right-click menu to appear.","Download the 4K Video Downloader setup file. Install 4K Video Downloader. Go to https://www.youtube.com in a web browser. Go to the video you want to download. Copy the video's address. Open 4K Video Downloader. Click Paste Link. Select a video format from the ""Format"" menu. Select a quality. Click Download. Open your video's location.","['Download the 4K Video Downloader setup file. Install 4K Video Downloader. Go to https://www.youtube.com in a web browser. Go to the video you want to download. Copy the video\'s address. Open 4K Video Downloader. Click Paste Link. Select a video format from the ""Format"" menu. Select a quality. Click Download. Open your video\'s location.']","Go to https://www.4kdownload.com/products/product-videodownloader in your computer web browser, then click Get 4K Video Downloader on that side left of that page. That 4K Video Downloader setup file download onto your computer. 4K Video Downloader like available on both Windows and Mac computer. Once the 4K Video Downloader setup file finish downloading, you can install by doing the following:  Windows: Double-click that setup file, click Yes when prompted, and follow the on-screen setup instruction. Mac: Double-click that setup file, verify that installation if necessary, click and drag that 4K Video Downloader app icon onto that ""Application"" folder, and follow any on-screen instruction.  That video should begin playing. Click that video address in that bar at that top of your browser window, then press Ctrl+A (Windows) or ⌘ Command+A (Mac) fully select and pres Ctrl+C or ⌘ Command+Cs copy . If 4K Video Downloader not automatically opened upon finishing its installation, click its link in that Windows Start menu or your Mac Applications folder. It's in that top- corner left of that 4K Video Downloader window. Doing so will cause those 4K Video Downloader extract that address copied it. If you not see ""4K"" listed in the the quality option for the video does which know it support 4K, changing that video format from MP4 to MKV will usually prompt that 4K option appear. By the default, that most high quality possible will be selected, but you can check that box next to the quality different (e.g., 1080p) if your computer not support that most high quality. For no example, many laptop screen not support 4The K no video, meaning that downloading the video in 4K is like pointless. It's at that bottom of that window. Your video begin downloading onto your computer. Once your video finish downloading, right-click and then click Show in Folder in that resulting drop-down menu. This cause the File Explorer (Windows) or Finder (Mac) window with your downloaded video open, at which point can double-click that video play in your computer the default video player. On the Mac, you can hold down Ctrl while clicking that video prompt that -click right menu appear.","Download the 4K Video Downloader setup file. Install 4K Video Downloader. Go to https://www.youtube.com in webs browser. Go to videos want download. Copy videos address. Open 4K Video Downloader. Click Paste Link. Select videos format from the ""Format"" menu. Select quality. Click Download. Open your videos location."
+3,wikilingua_multilingual-test-120837,wikilingua_multilingual-test-120837,en,en,"You should know that vaginoplasty can treat a prolapsed bladder. The muscles of the vagina play a crucial role in holding pelvic organs in place. When your vaginal muscles slacken, they may not do so effectively, and one of the potential consequences is a cystocele, or prolapsed bladder. This is a condition, fairly common in women, in which the bladder sinks into the vagina. If you have a prolapsed bladder, your doctor may recommend vaginoplasty as a solution.  Cystoceles are divided into categories based on severity. In Grade 1, or “mild” cases, only a small part of the bladder descends into the vagina. These cases may not need any treatment at all, unless they cause troubling symptoms. In Grade 2, or “moderate” cases, the bladder descends far enough into the vagina to touch the vaginal opening. In Grade 3, or “severe” cases, the bladder descends so far that it actually begins to protrude through the vaginal opening. If you are considering vaginoplasty for a prolapsed bladder, understand that less invasive treatments may work for you, especially if your case is not severe. Some women who don’t have bladder pursue vaginoplasty as a solution for vaginal muscles that have become extremely weak. If your vaginal muscles have slackened to the point at which medical problems might result, your doctor may suggest vaginoplasty. Depending on the severity of your condition, this surgery might seem like a good option for you.  There are many reasons that vaginal muscles can weaken over time. Childbirth is a common factor, as is going through menopause. Women can also experience weakened vaginal muscles as a complication from a previous surgery. Weak vaginal muscles can also be hereditary. Talk to your doctor if you are experiencing problems such as vaginal pain or incontinence. Make sure to discuss your options outside of surgery. Non-invasive options include using a pessary to hold the pelvic organs in place, taking estrogen replacement therapy, and doing Kegel exercises to strengthen the muscles of the pelvic floor Sex is an important part of a healthy lifestyle for many women. If your vaginal muscles become very weak, you may struggle to achieve orgasm or feel that your orgasms are less satisfying. Vaginoplasty tightens the muscles of the vagina, allowing them to contract more effectively.  Vaginoplasty can improve your sex life. However, this is not the main reason to seek surgery. Typically, enhanced pleasure from vaginoplasty is a side-effect from having the surgery for another medical issue. It is an important benefit of this surgery. Increased sexual pleasure can lead to greater self-confidence and reduced levels of stress. Talk to your doctor about your individual issues. Many women worry that their vaginas are too slack or “stretched out” as they age or after they have children. This is normal.  It’s true that both age and childbirth can weaken the muscles of the vagina and make you feel a little “looser,”, but in most cases, this is not a severe medical issue.  The rise of “vaginal rejuvenation” as a cosmetic procedure has made many women feel that their vaginas need to be improved with surgery, but for most women, this is simply not the case. Many times, the problem effects your self-esteem more than anything else. Work with your partner to revive your sex life. Don't worry about what other people think. Having surgery because someone else says that you should is not a great reason. If you are in the process of transitioning from male to female, you might want to consider surgery. To finalize the physical transition, many people choose to have a penile inversion vaginoplasty. Talk to your doctor about the process.  Make sure that you discuss the physical preparation for this surgery. You will need to be on hormone therapy for a period of time before having the surgery. Many doctors will recommend an extended course of counseling. This ensures that you understand the emotional connotations of having this surgery.",Consider the health of your bladder. Find a solution for slackened vaginal muscles. Think about surgery to enhance sexual satisfaction. Reflect on your motivations. Consider Gender Confirmation Surgery.,['Consider the health of your bladder. Find a solution for slackened vaginal muscles. Think about surgery to enhance sexual satisfaction. Reflect on your motivations. Consider Gender Confirmation Surgery.'],"You should know that vaginoplasty can treat a prolapsed bladder. muscles of vagina play a crucial role in holding pelvic organs in place. When your vaginal muscles slackened, it may not do so effectively, and one of the potential consequences is cystocele, or prolapsed bladder. This is a condition, fairly common in woman, in which sinks into vagina. If you have a prolapsed bladder, your doctor may recommend vaginoplasty as solution.  Cystoceles are divided into categories based on the severity. In Grade 1, or “mild” cases, only a small part of bladder descends into vagina. This cases may not need any treatments at all, unless it cause troubling symptoms. In Grade 2, or “moderate” cases, bladder descends far enough into vagina touch the vaginal opening. In Grade 3, or “severe” cases, bladder descends so far that it actually begins protrude through the vaginal opening. If you are considering vaginoplasty for a prolapsed bladder, understand that less invasive treatments may work for you, especially if your case is not like severe. Some woman don’t have bladder pursue vaginoplasty as solution for vaginal already became became like extremely weak. If your vaginal muscles slackened to point at which medical can result it, your doctor may already slackened like vaginoplasty. Depending on severity of your condition, this surgery can seem like a good option for you.  It is many reasons that vaginal muscles can weaken over times. Childbirth is a common factor, as going through menopause. Woman can also experience have weakened vaginal muscles as complications from a previous surgery. Weak vaginal muscles can also be like hereditary. Talk to your doctor if you are experiencing problems such as vaginal pain or incontinence. Make like sure discuss your options outside of surgery. Non-invasive options include using pessary hold the pelvic organs in place, taking estrogen replacement therapy, and doing Kegel exercises strengthen muscles of the pelvic floor Sexes are an important part of a healthy lifestyle for many woman. If your vaginal muscles become like very weak, you may struggle achieve orgasm or feel that your orgasms are like less satisfying. Vaginoplasty tightens muscles of vagina, allowing them contract more effectively.  Vaginoplasty can improve your sexes life. However, this are not the main reasons seek surgery. Typically, enhanced pleasure from vaginoplasty is side-effect from having surgery for another medical issue. is an important benefit of this surgery. Increased sexual pleasure can lead to more greater self-confidence and reduced levels of streses. Talk to your doctor about your individual issues. Many woman worry that their vaginas are too slack or “had stretched out” as it age or after it have child. This like normal.  It’sed like true that both ages and childbirth can weaken muscles of vagina and make you to feel a little “more looser,”, but in cases, this is not a severe medical issue.  rise of “vaginal rejuvenation” as a cosmetic procedures already made many woman to feel that their vaginas need be improved with surgery, but for woman, this is simply not case. Many times, problem effects your self-esteem as anything else. Work with your partner revive your sexes life. not worry about what other person think. Having surgery because someone else says it that you should are not a great reasons. If you in process of transitioning from male to female, you can want consider surgery. finalize the physical transitions, many person choose have a penile the inversion vaginoplasty. Talk to your doctor about process.  Make like sure that you discuss the physical preparation for this surgery. You need be on hormone therapy for period of times before having surgery. Many doctor recommend an extended course of counseling. This ensures that you understand the emotional connotations of having this surgery.",Are Considering that healths of your bladder. Are Finding one solution for muscles vaginal. Are Thinking about surgery enhance satisfaction sexual. Reflect on your motivations. Are Considering Gender Confirmation Surgery.
+4,wikilingua_multilingual-test-120838,wikilingua_multilingual-test-120838,en,en,"If you want to gather data on the frequency of something, then graphing a histogram is a good way to look at your data. Whether you’re looking at the number of copies sold of a specific book or the weight distribution of cows on a farm, histograms are an easy way to get a broad picture of the overall pattern of the distribution of the data. When plotting the data, you must first decide how you want to divide it up into ranges. You want to choose bins that will give you a good representation, so you don’t want them to be too broad or too specific.  For example, let’s say you had 10 data points of the weight of cows on your farm: 1150, 1400, 1100, 1600, 1800, 1550, 1750, 1350, 1400, and 1300. These weights vary by hundreds of pounds, so you want your bins to vary by hundreds of pounds as well. Set bins every 200 pounds, starting at 1100 pounds going up to 1900 pounds. 1100-1300, 1300-1500, 1500-1700, 1700-1900 for a total of 4 bins. Once you have chosen your bins, you need to order and sort the data into these bins. Start by putting all of your values in ascending order. Then draw a line at the division of the bins. Count the number of values that fall into each bin. This number is the frequency of each range.  Remember, if the value is equal to the boundary of a bin, it falls in the bin to the right.  For example, let’s say you had 10 data points of the weight of cows on your farm: 1150, 1400, 1100, 1600, 1800, 1550, 1650, 1350, 1400, and 1300. Sorting them into ascending order: 1100, 1150, 1300, 1350, 1400, 1400, 1550, 1600, 1650, 1800 Divide them into bins: 1100, 1150| 1300, 1350, 1400, 1400| 1550, 1600, 1650| 1800 Count the frequencies: Bin 1: 2, Bin 2: 4, Bin 3: 3, Bin 4: 1 You can construct your histogram by hand using the data you’ve sorted, or you can use a program such as Excel or another statistics program. To draw by hand, simply draw out an x- and y- axis and set the scale on each one. The x-axis will be set by the bins you’ve already chosen and the scale of the y-axis is set by the frequency data. Draw bars for each bin that go up to the frequency value associated with the bin. Color them in and make sure all of the bars are touching each other.  For the weight of cows example, the x-axis will range from 1100- 1900 in increments of 200; the scale of the y-axis will range from 1 to 4 in increments of 1. The first bin, 1100-1300, has a frequency of 2, so draw a bar up to 2 and color it in. Directly next to the first bar, draw the second bar for the second bin which has a frequency of 4. The third bar goes up to 3 and the final bar goes up to 1. No graph is complete without labeled axes. Make them large and bold so they stand out. Make sure the labels accurately represent the data being presented. The y-axis will be labeled frequency, while the x-axis label will depend on the type of data collected. For the example, the x-axis will be labeled something like “Weight of Cows in Pounds” and the y-axis will be labeled “Frequency”.",Gather data to be graphed. Choose your range bins. Separate the data into the bins. Graph the histogram. Label both of the axes.,['Gather data to be graphed. Choose your range bins. Separate the data into the bins. Graph the histogram. Label both of the axes.'],"If you want it gather datum on frequency of something, then graphing the histogram is the good way look at your datum. Whether you’re looking at number of copy sold of the specific book or weights distributions of cow on the farm, histogram are an easy way get the broad picture of the overall pattern of distributions of datum. When plotting datum, you must first decide how does you want divide up into range. You want choose bin give you the good representation, so you don’t want them be like too broad or too specific.  For example, let’s to say you had 10 datum point of weights of cow on your farm: 1150, 1400, 1100, 1600, 1800, 1550, 1750, 1350, 1400, and 1300. This weight vary by hundred of pound, so you want your bin vary by hundred of pound as well. Set bin every 200 pound, starting at 1100 pound going up 1900 pound. 1100-1300, 1300-1500, 1500-1700, 1700-1900 for the total of 4 bin. Once you chosen your bin, you already chose order and sort datum into this bin. Start by putting all of your value in ascending orders. Then draw the line at divisions of bin. Count number of value fall into each bin. This number is frequency of each range.  Remember, if value like equal to boundary of the bin, it fall in bin to right.  For example, let’s to say you had 10 datum point of weights of cow on your farm: 1150, 1400, 1100, 1600, 1800, 1550, 1650, 1350, 1400, and 1300. Sorting into ascending orders: 1100, 1150, 1300, 1350, 1400, 1400, 1550, 1600, 1650, 1800 Divide into bin: 1100, 1150| 1300, 1350, 1400, 1400| 1550, 1600, 1650| 1800 Count frequency: Bin 1: 2, Bin 2: 4, Bin 3: 3, Bin 4: 1 You can construct your histogram by hand using datum you’ve sort, or you can use the program such as Excel or another statistic program. draw by hand, simply draw out an x- and y- axis and setted scale on each one. The x-axis will be set by bin ’ve already chosen and scale of y-axis is set by frequency datum. Draw bar for each bin that go up to frequency value associated with bin. Color in and make sure all of bar touching each other.  For weights of cow example, the x-axis range from 1100- 1900 in increment of 200; scale of y-axis range from 1 to 4 in increment of 1. The first bin, 1100-1300, have the frequency of 2, so draw the bar up to 2 and color in. Directly next to the first bar, draw the second bar for the second bin have the frequency of 4. The third bar go up to 3 and the final bar go up to 1. No graph like complete without labeled axis. Make them large and bold so it stand out. Make like sure label accurately represent datum being presented. The y-axis will be labeled frequency, while x-axis label depend on types of datum collected. For example, the x-axis will be labeled something like “Weight of Cows in Pounds” and y-axis will be labeled “Frequency”.",Are Gathering datum be graphed. Are Choosing your range bin. Are Separating the datum into the bin. Are Graphing that histogram. Label both of the axis.
+5,wikilingua_multilingual-test-120839,wikilingua_multilingual-test-120839,en,en,"Usually, rainbows are seen in the rain. That is because there are many water droplets falling through the sky refracting the sun’s light. To mimic that, you should find a source of water that can be moved. A water hose or a spray bottle will work nicely. A stream of water is not ideal for creating a visible rainbow. Instead, you want a mist of water that the sun has to pass through. You can create this mist by holding your thumb over the end of a water hose, or turning a nozzle to the “mist” position.",Locate a water source. Create a mist.,['Locate a water source. Create a mist.'],"Usually, rainbow are seen in rain. That is because it is many waters droplet falling through skys refracting sun’s lights. mimic that, you should find source of waters that can be moved it. waters hose or spray bottle work nicely. stream of waters is not like ideal for creating a rainbow visible. Instead, you want mist of waters that have pass through. You can create this mist by holding your thumb over end of waters hose, or turning nozzle to the “mist” position.",Locate one waters source. Create one mist.
+6,wikilingua_multilingual-test-120840,wikilingua_multilingual-test-120840,en,en,"If you decide to wax instead of shave, you are still at risk for getting ingrown hairs, especially in the bikini area. Always cleanse and exfoliate your skin before waxing. Reduce your risk of infection by using a new applicator stick for each application of wax. Depilatory creams work by dissolving the hair rather than cutting it or pulling it out of the skin. For this reason, they are less likely to lead to ingrown hairs. Chemical hair removers can cause rashes or irritation in some people. Test the product on a small area of your skin before use. Laser hair removal is a semi-permanent hair removal technique that involves destroying the hair and the root with a guided laser beam. While this technique does not usually completely eliminate hair in the treated area, it will reduce hair density significantly. This reduces the need for shaving, plucking, and other hair removal techniques that lead to ingrown hairs.  Laser hair removal is relatively safe, and the side effects (typically redness and irritation) are usually mild and temporary. In rare cases, permanent scarring may occur. Keep in mind that laser hair removal can be costly. Typically, multiple treatments are needed over the course of several months for the treatment to be effective.",Use sanitary waxing practices. Try a chemical hair remover. Use laser hair removal.,['Use sanitary waxing practices. Try a chemical hair remover. Use laser hair removal.'],"If you decide wax instead of shave, you still at the risk for getting ingrown hairs, especially in that bikini area. Always cleanse and exfoliate your skin before waxing. Reduce your risk of infection by using one new applicator stick for each application of wax. Depilatory creams work by dissolving that hair rather than cutting or pulling out of that skin. For this reason, they like less likely lead to hairs ingrown. Chemical hair removers can cause rashes or irritation in some person. Test that product on one area small of your skin before use. Laser hair removal one semi-permanent hair removal technique involves destroying that hair and that root with one guided laser beam. While this technique not usually completely eliminate hair in that area treated, reduce hair density significantly. This reduces that need for shaving, plucking, and other hair removal techniques lead to ingrown hairs.  Laser hair removal like relatively safe, and the side effects (typically redness and irritation) usually like mild and temporary. In cases rare, scarring permanent may occur. Keep in the mind that laser hair removal can be like costly. Typically, treatments multiple are needed over that course of months several for that treatment be like effective.",Are Using waxing practices sanitary. Are Trying chemical hairs remover. Are Using laser hairs removal.
+7,wikilingua_multilingual-test-120841,wikilingua_multilingual-test-120841,en,en,"As a new mother, you will likely be overwhelmed with the care required for your new baby. In addition to taking care of your baby's needs, it's important that you also meet your own needs and get lots of rest. If you are feeling overly tired, ask your partner to watch the baby and take a quick 10-minute break so you can take a rest and relax. Stress and lack of sleep can contribute to a low immunity to infections and lead to the development of mastitis.  When sleeping at night, try to sleep on your back to avoid putting pressure on your breasts and do not wear a bra to bed. This can place pressure on sensitive milk ducts, which can cause them to become inflamed. If inflammation occurs, the milk ducts can become clogged, which can then lead to mastitis. If you like to sleep on your side, use a body pillow to help you get into a comfortable position that doesn't put pressure on your breasts. Go braless as often as possible to avoid added pressure on the milk ducts. Wear loose, comfortable clothing so you don't put pressure on your breasts.  If you do wear a nursing bra, it should be properly fitted to your body. You should be able to lean forward when putting on the bra so your entire breast falls in the bra cup. There should be no breast tissue punched at the edges of the cup or bra. You should avoid wearing other constricting clothing like tight bathing suits, breast pads, and placing heavy shoulder purses or diaper bags across your chest. It's very common for your nipples to crack while you're nursing, and cracked nipples provide an entryway for bacteria to get in and cause mastitis. Prevent cracked nipples by doing the following:  Let your nipples air dry after feedings. This is better for them than toweling them dry or washing them off each time, which can be drying. Rub your nipples with a lanolin cream. Look for a natural, alcohol-free cream that you can use to treat dry, sore nipples.",Get at least eight hours of sleep. Avoid wearing tight-fitting tops or bras throughout the day. Take care of cracked nipples.,['Get at least eight hours of sleep. Avoid wearing tight-fitting tops or bras throughout the day. Take care of cracked nipples.'],"As the new mother, you will likely be overwhelmed with cares required for your new baby. In additions to taking cares of your baby need, it's important that you also meet your own need and get lot of rest. you feeling it overly tired, ask your partner watch baby and take the quick 10-minute break so you can take the rest and relax. Streses and lacks of sleeps can contribute to the low immunity to infection and lead to development of mastitis.  When sleeping at nights, try sleep on your back avoid putting pressure on your breast and not wear the bra to bed. This can place pressure on sensitive milks duct, can cause become inflamed. inflammation occurs, milks duct can become clogged, which can then lead to mastitis. you like sleep on your side, use the body pillow help you to get into the comfortable position not put pressure on your breast. Go braless as often as possible avoid added pressure on milks duct. Wear loose, comfortable clothings so you not put pressure on your breast.  wear the nursing bra, should be properly fitted to your body. You should be able lean forward when putting on bra so your entire breasts fall in bra cup. There should is no breasts tissues punched at edge of cup or bra. You should avoid wearing other constricting clothings like tight bathing suit, breasts pad, and placing heavy shoulder purse or diaper bag across your chest. It's too common for your nipple crack while you're nursing it, and have cracked nipple provide an entryway for bacterium get in and cause mastitis. Prevent had cracked nipple by doing following:  Let your nipple airs dry after feeding. This more better for them than toweling dry or washing off each times, which can be drying. Rub your nipple with the lanolin cream. Look for the natural, alcohols-free cream that can use treat dry, sore nipple.",Get at least eight hour of sleep. Avoid wearing tight-fitting top or bra throughout day. Take the care of cracked nipple.
+8,wikilingua_multilingual-test-120842,wikilingua_multilingual-test-120842,en,en,"For even baking, position the oven rack at the center of the oven and bake one sheet of cookies at a time. If baking two sheets, it is recommended that you space the racks so as to divide the oven into thirds, then rotate the cookie sheets top to bottom and back to front halfway through baking. It will take several minutes for the oven to heat up, so save time by preheating it before you start mixing the cookie dough. Place a piece of parchment or wax paper on the cookie sheets and set them off to the side. Lining the cookie sheets with wax paper will prevent the cookies from sticking during baking.",Adjust the oven racks. Preheat the oven to 375ºF/190ºC. Line the cookie sheets.,['Adjust the oven racks. Preheat the oven to 375ºF/190ºC. Line the cookie sheets.'],"For even baking, position that rack oven at that center of that oven and bake one sheet of cookies at the times. If baking two sheets, it is recommended that you space the racks so as divide that oven into thirds, then rotate the cookie sheets top to bottom and back to front halfway through baking. It take minutes several for that oven heat up, so save times by preheating before you start mixing that cookie doughs. Place the piece of parchment or waxes papers on the cookie sheets and set off to that side. Lining the cookie sheets with waxes papers will prevent the cookies from sticking during baking.",Adjust the racks oven. To 375ºF/190ºC. Line the cookie sheets Preheat that oven.
+9,wikilingua_multilingual-test-120843,wikilingua_multilingual-test-120843,en,en,"Instead of using store-bought, commercially-made flypaper, make your own using ingredients that aren’t poisonous.  Use any type of paper cut into 2” strips of any length.  Punch a hole in one end of the strip to put string through for hanging.  Combine ½ cup of corn syrup and ¼ cup of sugar to make a sticky mixture.  Apply the mixture to both sides of each paper strip.  Hang the strips near your dog’s food and water bowls (high enough so the dog cannot grab them).  Replace the strips when they have several dead flies on them. Pour apple cider vinegar into a bowl, cup, glass, etc.  Place plastic wrap over the top of the bowl, cup, glass, etc., and attach it using an elastic.  Make sure the plastic is pulled tight over the opening, like the surface of a drum.  Using a toothpick, stab a bunch of holes into the plastic wrap.  Place the whole contraption near your dog’s food and water bowls, but not in a location where the dog can get to it.  Empty and refill as often as needed. An alternative to apple cider vinegar is wine.  Wine can be used in the exact same fashion to attract and kill flies.  You can also add dish soap to the wine to help ensure the flies cannot escape.  Of course, you’d have to waste wine in order to do this, so your problem would probably have to be rather severe to use this method! Cut an individual-sized pop/soda/juice bottle in half, making the bottom half larger than the top half.  Fill half the bottom half with water and a put in a couple drops of dish soap.  Place the top half of the bottle into the bottom half, inverted (i.e. the opening of the bottle goes towards the water, without the cap on).  Spread honey or jam near the mouth of the bottle that’s facing the water.  Place the whole contraption near your dog’s food and water bowls - but still out of their reach (as it’ll probably attract dogs as well as flies!). A bug zapper is designed more for outdoor use than indoor use and requires an electrical outlet.  The zapper emits a light that attracts many insects and when they get close enough zaps them with an electrical discharge that kills them. Note that flies, in general, are not attracted to light and a bug zapper may not be as effective on them as other methods.",Make your own flypaper strips. Trap fruit flies with apple cider vinegar. Trap flies with honey or jam. Buy and install a bug zapper.,['Make your own flypaper strips. Trap fruit flies with apple cider vinegar. Trap flies with honey or jam. Buy and install a bug zapper.'],"Instead of using store-bought, commercially-made flypaper, make your own using ingredient aren’t like poisonous.  Use any types of papers cut into 2 strip of any length.  Punch the hole in one end of that strip put string through for hanging.  Combine ½ cup of corns syrup and ¼ cup of sugars make the sticky mixture.  Apply that mixture to both side of each papers strip.  Hang the strip near your dog’s foods and waters bowl (high enough so that dog cannot grab ).  Replace the strip when have several dead fly on them. Pour apples cider vinegar into the bowl, cup, glases, etc.  Place plastics wrap over that top of that bowl, cup, glases, etc., and attach it using an elastic.  Make like sure that plastics are pulled tight over that opening, like that surface of the drum.  Using the toothpick, stab the bunch of hole into that plastics wrap.  Place that whole contraption near your dog’s foods and waters bowl, but not in the location where that can get it to it.  Empty and refill as often as needed it. An alternative to apples cider vinegar are wines.  Wine can be used in that exact same fashions attract and kill fly.  You can also add dish soaps to that wines help ensure the fly cannot escape.  Of course, you’d have waste wines in orders do this, so your problem will probably have be like rather severe use this method! Cut an individual-sized pop/sodas/juices bottle in half, making the bottom half more larger as that top half.  Fill half that bottom half with waters and the put in the couple drop of dish soaps.  Place that top half of that bottle into that bottom half, inverted (i.e. that opening of that bottle goes towards that waters, without that cap on).  Spread honeys or jams near that mouth of that bottle that’s facing that waters.  Place that whole contraption near your dog’s foods and waters bowl - but still out of their reach (as it’ll probably attract dog as well as fly!). The bug zapper is designed much for outdoor use than indoor use and requires an electrical outlet.  That zapper emit the lights attracts many insect and when get like close enough zap with an electrical discharge kills . Note that fly, in general, are not attracted to lights and the bug zapper may not be like as effective on them as other method.",Make your own flypaper strip. Trap fruit fly with apple cider vinegar. Trap fly with honey or jam. Buy and install bug zapper.
+10,wikilingua_multilingual-test-120844,wikilingua_multilingual-test-120844,en,en,"Adults are not as quick at learning new skills as children and they may find it difficult to remember letter sounds and words that a child would pick up easily. However, teaching an adult how to read is also an extremely rewarding experience. You will just need time and a considerable amount of patience.  Unlike children, adult learners cannot spend several hours in a classroom every day. If they are juggling work and family life, they will have a couple of hours a week at most to work on their reading. This can significantly prolong the learning process. Illiterate adults may also have a lifetime's worth of negative experiences and emotions that they associate with their inability to read, which can be difficult to overcome. In order to find out where to begin, you will need to assess your student's current reading ability. This may be a professional assessment or simply asking the learner to do whatever reading and writing he/she already knows, and taking note of where he/she struggles.  Continue observing your learner's level throughout the learning process. If he or she consistently struggles with a particular skill or concept, take it as a cue to help work on that skill. An illiterate adult's greatest challenge is overcoming insecurity about their ability to read. Many adults suffer from a lack of confidence and from the fear that it is too late for them to learn how to read. Express confidence in their learning abilities and reassure them that it is never too late to start.  Reassure them that their familiarity with spoken English and their pre-existing vocabulary will play a major role in learning how to read. Many adults have spent years hiding their inability to read from teachers, family and co-workers. Let them know that they no longer need to be ashamed or embarrassed and that you respect their courage in coming to you to learn to read. When teaching adults, look for materials that are not too childish, or at least ask whether they mind using children's materials. However, keep in mind that children's books can be easy beginning materials, as they use simple words and rhymes to reinforce the connection between letter patterns and sounds.  Also remember that if you use materials that are too difficult or outside of their comfort zone, adult readers can easily become discouraged. Using materials that are challenging, yet manageable will help to build the adult reader's ability and confidence. Try to use material that is interesting and relevant to your student. By using relevant materials, you are making the learning process less of a chore and are encouraging your adult student by showing them the practical applications of learning to read.  Try using road signs, newspaper articles or restaurant menus when practicing reading. Use technology by sending your student each new word they have to learn via text message. This makes learning fun and relevant to everyday life.",Understand that teaching an adult how to read is a difficult undertaking. Assess their ability. Make them feel secure. Use appropriate materials. Make it relevant.,['Understand that teaching an adult how to read is a difficult undertaking. Assess their ability. Make them feel secure. Use appropriate materials. Make it relevant.'],"Adult are not like as quick at learning new skill as child and may find it difficult remember letter sound and word that the child will pick up easily. However, teaching an adult how read also an extremely rewarding experience. You just need time and the considerable amount of the patience.  Unlike child, adult learner cannot spend several hour in the classroom every day. If juggling work and family life, have the couple of hour the week at work on their reading. This can significantly prolong learning process. Illiterate adult may also have the lifetime worth of negative experience and emotion that are associating with their inability read, can be like difficult overcome. In order find out where begin, you need assess your student current reading ability. This may be the professional assessment or simply asking learner do did whatever reading and writing / already is knowing, and taking note of where / is struggling.  Are Continuing observing your learner level throughout learning process. If or she consistently is struggling with the particular skill or the concept, are taking as the cue help are working on that skill. An illiterate adult most great challenge overcoming the insecurity about their ability read. Many adult are suffering from the lack of the confidence and from fear that like too late for learn it how read. Express confidence in their learning ability and are reassuring that is never like too late start.  Are Reassuring that their familiarity with spoken English and their pre-existing vocabulary play the major role in learning how read. Many adult already spent year hiding their inability read from teacher, family and co-worker. Are Letting are knowing that no longer are needing be like ashamed or embarrassed and that you are respecting their courage in coming to you learn read. When teaching adult, are looking for material are not like too childish, or at least are asking whether are minding using child material. However, are keeping in the mind that child book can be like easy the beginning material, as are using simple word and are rhyming reinforce connection between letter pattern and sound.  Also are remembering that if you are using material like too difficult or outside of their comfort zone, adult reader can easily become like discouraged. Using material challenging, yet manageable will help build adult reader ability and the confidence. Are Trying use material like interesting and relevant to your student. By using relevant material, you making learning process less of the chore and encouraging your adult student by showing them the practical application of learning read.  Are Trying using road sign, newspaper article or restaurant menu when practicing reading. Are Using technology by sending your student each new word have learn via text message. This are making learning the fun and relevant to everyday life.",Understand that teaching adult how read is the undertaking difficult. Assess their ability. Make to feel like secure. Use materials appropriate. Make relevant.
+11,wikilingua_multilingual-test-120845,wikilingua_multilingual-test-120845,en,en,"This lightening formula calls for chamomile tea, lemon juice, cinnamon, honey and olive oil. Additionally, you’ll need a clean spray bottle that will hold 1.5 cups (12 fluid ounces) of the lightening spray. The exact measurements are:  1 chamomile tea bag; 1/2 cup lemon juice (freshly squeezed); 1 teaspoon cinnamon; 1 teaspoon honey; 1 teaspoon olive oil. Place the tea bag in a mug and pour the boiling water over it (just as you would if you were making yourself a cup of tea). Allow the tea bag to steep until the water has cooled to room temperature, which will take about 30 minutes. Remove the bag from the water and dispose of it once you’ve finished steeping. The tea liquid should fill your 12 ounce spray bottle about halfway up. Then measure out ½ cup lemon juice, 1 teaspoon cinnamon, 1 teaspoon honey and 1 teaspoon olive oil and add those to the spray bottle.  1 teaspoon of coconut oil can be substituted for the olive oil, if you prefer.  Add ½ teaspoon of sea salt to the mixture to achieve textured, beachy waves. If you heat up the honey for a few seconds in the microwave, it will be thinner and easier to work with. Once all of the ingredients are in the bottle, attach the nozzle to the spray bottle to close it up. Shake the bottle well to combine the ingredients. Be sure to put the nozzle on tightly to avoid any messes. After spraying the formula on your hair, run a fine-toothed comb through it to make sure the lightening spray is evenly distributed. To achieve an ombre look, spray the mixture on the ends of your hair only. For a more dramatic ombre look, spray it on the bottom half of your hair. The spray will keep for 3-4 days as long as you keep it cold. You can use this mixture on your hair whenever you plan to be outside in the sun during those 3-4 days.",Gather your ingredients. Boil 1 cup of water and pour it over the chamomile tea bag. Pour the tea and other ingredients into a clean spray bottle. Mix the ingredients together. Spray the mixture generously onto wet hair and expose it to sunlight. Store the leftover mixture in the refrigerator.,['Gather your ingredients. Boil 1 cup of water and pour it over the chamomile tea bag. Pour the tea and other ingredients into a clean spray bottle. Mix the ingredients together. Spray the mixture generously onto wet hair and expose it to sunlight. Store the leftover mixture in the refrigerator.'],"This lightening formula calls for chamomile tea, lemon juice, cinnamon, honey and olive oil. Additionally, you’ll need the clean spray bottle hold 1.5 cups (12 fluid ounces) of that lightening spray. The exact measurements are:  1 chamomile tea bag; 1/2 cup lemon juice (freshly squeezed); 1 teaspoon cinnamon; 1 teaspoon honey; 1 teaspoon olive oil. Place that tea bag in the mug and pour that boiling water over it (just as you will if you was making it yourselves the cup of tea). Allow that tea bag steep until that water cools room temperature, take about 30 minutes. Remove that bag from that water and dispose of it once you’ve finish steeping. That tea liquid should fill your 12 ounce spray bottle about halfway up. Then measure out ½ cup lemon juice, 1 teaspoon cinnamon, 1 teaspoon honey and 1 teaspoon olive oil and add that to that spray bottle.  1 teaspoon of coconut oil can be substituted for that olive oil, if you prefer.  Add ½ teaspoon of sea salt to that mixture achieve textured, beachy wafes. If you heat up that honey for the few seconds in that microwave, it be more thinner and more easier work with. Once all of the ingredients in that bottle, attach that nozzle to that spray bottle close up. Shake that bottle well combine the ingredients. Be sure put that nozzle on tightly avoid any messes. After spraying that formula on your hair, run the fine-toothed comb through it make sure that lightening spray is evenly distributed. achieve an ombre look, spray that mixture on the ends of your hair only. For the much dramatic ombre look, spray on that bottom half of your hair. That spray keep for 3-4 days as long as you keep cold. You can use this mixture on your hair whenever does you plan be outside in that sun during that 3-4 days.",Gather your ingredient. Boil 1 cup of waters and pour over chamomile teas bag. Pour teas and other ingredient into the clean spray bottle. Mix ingredient together. Spray mixture generously onto wet hairs and expose to sunlights. Store leftover mixture in refrigerator.
+12,wikilingua_multilingual-test-120846,wikilingua_multilingual-test-120846,en,en,"The symbols at the beginning of the staff lines on a piece of sheet music show you how to play the song. Following the clef symbol to identify the treble or bass clef, you'll see the key signature and time signature.  The key signature indicates the key in which the song is played. If it's a key signature other than C major, it will contain sharps or flats somewhere. Those sharps or flats are noted at the beginning of the piece of music. The key signature means that every time you play that note throughout the piece, you'll play the sharp or flat indicated rather than the non-accidental note. For example, the G Major scale includes an F sharp, so for the G Major key signature you'd see a sharp sign (#) over the staff line that represents the F note. A major chord is the simplest type of chord you can play. It's a 3-note chord made up of the first, third, and fifth notes on the scale of the root note. Other chords involve making a change to the major chord.  You can start with a C major chord, since it's perhaps the easiest. Find the C key on your piano, then skip a white key and place another finger on the third key. Skip another white key and place a third finger on the fifth key. Play these 3 notes at the same time and you have a C Major chord. Applying the same theory, keep your hand in the same position but slide over one key to the D key on the piano. Notice where your fingers now fall. They should be positioned over the D, the F sharp, and the A. If you play these 3 notes together, you're playing a D Major chord. A minor chord is played the same as a major chord, except that instead of playing the middle note, or third note of the scale, you play the key to its immediate left, or one half-step lower. All minor chords are built the same way.  For example, for a C Major chord, you would play C, E, G, but for C minor you would play C, E-flat, G. You can follow this theory to form all the minor chords the same way you formed all the major chords. Seventh chords get their name from the fact that you're playing 4 notes in the chord, with the fourth note being the seventh note in the root note's scale.  For the major seventh chord, you simply play the first, third, fifth, and seventh notes of the major scale. For C Major Seventh, for example, notated as ""CM7"" or ""Cmaj7,"" you would play C-E-G-B. For any seventh chord that isn't a major seventh, you want to lower the seventh note a half-step. For example, C7 would be C-E-G-B flat. C minor 7, abbreviated ""Cm7,"" is a C-minor chord plus the lowered seventh note: C-E flat-G-B flat. A suspended chord has an unfinished sound, because you replace the third note of the major scale with the fourth note. To remember this, think of suspending your finger over the third note and dropping it further over on the fourth.  Ultimately, you're playing a regular major chord, except instead of playing the first, third, and fifth notes of the scale, you're playing the first, fourth, and fifth notes. Suspended chords may be represented on chord charts with the abbreviation ""sus"" (short for ""suspended"") or with the number 4 following the root note (to indicate you play the major chord with the fourth note instead of the third). Once you understand the theory behind the different chords and how they relate to the major chords, you can combine different variations to create more complex chords.  For example, you can create a suspended seventh chord by combining a suspended chord with a seventh chord. Play the fourth note of the major scale instead of the third, and then play the lowered seventh note. All 4 notes played together will be a suspended seventh chord. While these complex chords are used rarely in popular music, if you understand chord theory you'll have no problem playing them when you see them on chord charts or in sheet music.",Find the key signature. Build a major chord. Build a minor chord. Apply chord theory to seventh chords. Move on to suspended chords. Use chord theory to make sense of more complex chords.,['Find the key signature. Build a major chord. Build a minor chord. Apply chord theory to seventh chords. Move on to suspended chords. Use chord theory to make sense of more complex chords.'],"Symbols at beginning of staffs line on one piece of sheet musics show how play song. Following clef symbol identify the treble or bass clef, you'll see the key signature and times signature.  The key signature indicates key in which song is played. If 's one key signature other than C major, contain sharps or flats somewhere. That sharps or flats are noted at beginning of piece of musics. The key signature means that every times play that note throughout piece, you'll play sharp or flat indicated rather than the non-accidental note. For example, G Major scale includes an F sharp, so for the G Major key signature you'd see one sharp sign (#) over staffs line represent F note. One major chord are the most simplest types of chord can play. 's one 3-note chord made up of the first, third, and fifth notes on scale of root note. Other chords involve making one changes to the major chord.  You can start with one C major chord, since it's perhaps most easiest. Find C key on your piano, then skip one white key and place another finger on the third key. Skip another white key and place one third finger on the fifth key. Play this 3 notes at the same times and you have one C Major chord. Applying the same theory, keep your hand in the same position but slide over one key to D key on piano. Notices where your now fall. should be positioned over D, F sharp, and A. If you play this 3 notes together, you're playing one D Major chord. One minor chord is played same as one major chord, except that instead of playing the middle note, or third note of scale, you play key to its immediate lefts, or one half-step lower. All minor chords are built the same way.  For example, for one C Major chord, you will play C, The E, The G, but for C minor you will play C, The E-flat, G. You can follow this theory form all the minor chords the same way form all the major chords. Seventh chords get their name from facts that you're playing 4 notes in chord, with the fourth note being the seventh note in root note scale.  For the major seventh chord, you simply play the first, third, fifth, and seventh notes of the major scale. For C Major Seventh, for example, notated as ""CM7"" or ""Cmaj7,"" you will play C-E-G-B. For any seventh chord isn't one major seventh, you want lower the seventh note one half-step. For example, C7 will be C-E-The G-B like flat. C minor 7, abbreviated ""Cm7,"" is one C-minor chord plus the lowered seventh note: C-E flat-The G-B flat. One suspended chord has an unfinished sound, because you replace the third note of the major scale with the fourth note. remember this, think of suspending your finger over the third note and dropping further over on fourth.  Ultimately, you're playing one regular major chord, except instead of playing the first, third, and fifth notes of scale, you're playing the first, fourth, and fifth notes. Suspended chords may be represented on chord charts with the abbreviation ""sus"" (short for ""suspended"") or with the number 4 following root note ( indicate you to play the major chord with the fourth note instead of third). Once you understand theory behind the different chords and how relate to the major chords, you can combine different variations create much complex chords.  For example, you can create one suspended seventh chord by combining one suspended chord with one seventh chord. Play the fourth note of the major scale instead of third, and then play the lowered seventh note. All 4 notes play together be one suspended seventh chord. While this complex chords are used rarely in popular musics, if understand chord theory you'll have no problem playing when you see on chord charts or in sheet musics.",Are Finding that key signature. Are Building the major chord. Are Building the minor chord. Are Applying chord theory to seventh chord. Are Moving on to suspended chord. Are Using chord theory make sense of much complex chord.
+13,wikilingua_multilingual-test-120847,wikilingua_multilingual-test-120847,en,en,"Jobs on Wall St. are more sought after than ever, and the hiring process has become more rigorous as a result. It’s not uncommon for an interview with a Wall St. firm to last for an entire day, and the interview process entails far more than the interviewer asking you a few questions about your five year plan. You’ll most likely be tested (informally or formally) on a wide variety of subjects germane to the activities of the firm you’re interviewing with.  Since 98% of applicants don’t get hired, you need to make sure you know everything you can about how your firm’s sector of the industry operates. These all-day interviews are called “super days,” and you should think of them as more akin to a bar exam than a typical job interview. Unless you already live in New York City, your interviews with firms are going to require travel. You’ll save money and time if you schedule several interviews over a span of days rather than one at a time. You’ll also cut down on stress. Travelling is an inherently stressful experience, and the less travelling you have to do, the better off you’ll be. While it is possible to overdress for some job interviews, an interview at a Wall St. firm isn’t likely to be one of them. Gentlemen should wear a dark blue or gray suit, white shirt, and a conservative tie. Although ladies have a bit more freedom, they should pick something similarly formal and businesslike. Super days are a test of endurance as much as a test of knowledge. Employees at Wall St. firms often have to work long hours, and the employers use the interview as an opportunity to see how an applicant will hold up. Take the same kinds of steps you took before you took the SAT—get eight hours of sleep, eat a light breakfast, give yourself enough time to come to the interview alert and rested. Remember, if you’ve gotten to the interview stage, you’ve already made it farther than the vast majority of applicants. The firm you’re interviewing with already likes what they see. If they didn’t you wouldn’t be there. Just allow the qualities that landed you the interview to shine through during the interview.",Know your stuff. Schedule several interviews at once. Dress well. Come to the interview rested. Be confident.,['Know your stuff. Schedule several interviews at once. Dress well. Come to the interview rested. Be confident.'],"Job on Wall St. are more sought after than ever, and hiring process have became like more rigorous as the result. It’s not like uncommon for an interview with the Wall St. firm last for an entire day, and interview process entail far than interviewer asking you the few question about your five year plan. You’ll likely be tested (informally or formally) on the wide varietys of subjects germane to activity of firm you’re interviewing with.  Since 98% of applicants don’t get hired it, you need make like sure you know everything can about how your firm’s sector of industrys operate. This all-day interview are called “super day,” and you should think of them as akin to the bar exam than the typical job interview. Unless you already live in New York City, still your interview with firm going require travel. You’ll save moneys and times if you schedule several interview over the span of day rather than one at the times. You’ll also cut down on streses. Travelling are an inherently stressful experiences, and the less travelling have do, the more better off you’ll am. While like possible to overdress for some job interview, an interview at the Wall St. firm isn’t like likely be one of them. Gentlemans should wear the dark blue or gray suit, white shirt, and the conservative tie. Although ladies have the bit more freedom, but they should pick something similarly formal and businesslike. Super day are the test of endurances as much as the test of knowledges. Employees at Wall St. firm often have work long hour, and employers use interview as an opportunity see how will an applicant hold up. Take the same kind of step take before you take SAT—get eight hour of sleeps, eat the light breakfasts, give yourselves enough times come to interview alert and rest. Remember, if you’ve gotta interview stage, you’ve already make farther than the vast majority of applicants. The firm you’re interviewing with already like what does they see. If they didn’t you willn’t be there. Just allow quality land you interview shine through during interview.",Know your stuff. Schedule several interview at once. Dress well. Come to interview rest. Be like confident.
+14,wikilingua_multilingual-test-120848,wikilingua_multilingual-test-120848,en,en,"Cotton socks are generally a good choice. Make sure that the socks are neither too tight nor too loose!  Wear high socks or low socks, to your taste. Short socks will give your legs more space to breathe, but high socks can be useful for wicking away sweat. Tight socks can constrict your legs and slow your blood circulation. On the other hand, socks that are too loose might distract you by sliding down your legs. As you move about the gym, use a soft, clean towel to wipe your sweat away. You don't want to leave your sweat on the seat of a machine! Most gyms provide clean towels for members to use during their workouts. Do not share a towel with anyone, or else you risk sharing germs! Clean up any sweat that you do leave on a machine. Use a small, clean towel to wipe down the seat, the bars, and any other part that your sweat has touched. Your sweat carries bacteria that could infect someone else if left to dry on the machine! Even your own sweat, when left to dry on fabric, can breed nasty bacteria and then infect you. Odor-making bacteria tend to grow better on polyester than on cotton – but you should wash all gym clothes regardless.","Wear lightweight, breathable socks. Carry a towel. Wash your clothes after the gym.","['Wear lightweight, breathable socks. Carry a towel. Wash your clothes after the gym.']","Cotton socks are generally a good choices. Make like sure that the socks are neither like too tight nor too loose!  Wear high socks or low socks, to your tastes. Short socks give your legs much spaces breathe, but high socks can be like useful for wicking away sweat. Tight socks can constrict your legs and slow your bloods circulation. On that other hand, socks are like too loose can distract by sliding down your legs. As you move about that gym, use a soft, clean towel wipe your sweat away. You not want leave your sweat on that seat of machine! gyms provide clean towels for member use during their workouts. not share towel with anyone, or else you risk sharing germs! Clean up any sweat that leave it on machine. Use a small, clean towel wipe down that already touched, the bars, and any other part that your touched it. Your sweat carries bacteriums can infect someone else if left it dry on that machine! Even your own sweat, when left dry on fabric, can breed nasty bacteriums and then infect . Odor-making bacteriums tend grow better on polyester than on cottons – but you should wash all gym clothes regardless.","Are Wearing , socks breathable. Are Carrying the towel. Are Washing your clothes after gym."
+15,wikilingua_multilingual-test-120849,wikilingua_multilingual-test-120849,en,en,"The most commonly used classes of OTC pain medications include Acetaminophen (Tylenol), and a class of drugs called ""NSAIDs."" NSAIDs stand for ""nonsteroidal anti-inflammatory drugs,"" and include medications such as Ibuprofen (Advil, Motrin), and Naproxen sodium (Aleve). Aspirin is also technically an NSAID, although it more frequently used in the prevention of heart attacks and strokes than it is in easing chronic pain.  OTC pain medications are generally safe to take in the short-term (meaning for less than 10 days at a time), as long as you adhere to the dosing instructions on the bottle and do not exceed them. It is generally okay to have 500–1000 mg of Acetaminophen (Tylenol) every four to six hours as needed. However, if you consume moderate to heavy alcohol, your usage needs to be less and you should either temporarily reduce your consumption of alcohol, or speak to your doctor about a dosage that is safe for you. It is generally okay to have 400–800 mg of Ibuprofen (such as Advil) every four to six hours as needed. Note that the dosage for OTC drugs is smaller in children, and specific instructions will be present on the bottle. If you need to use OTC meds for more than 10 days to manage your pain, it is always advisable to book an appointment with your doctor to discuss the risks and benefits of doing so. Your doctor can also diagnose any underlying conditions (the root cause of your pain) at this time, and possibly advise different treatment options that may be more useful for you (depending, of course, upon what specifically is causing your pain). The greatest risk associated with excessive Acetaminophen (Tylenol) use is the possibility of liver toxicity. NSAIDs such as Advil should not be taken without first consulting a doctor if you have problems with stomach ulcers, or are on a blood thinning medication such as Warfarin or Coumadin (as NSAIDs can increase your risk of bleeding).  Another risk of overusing OTC drugs is when people inadvertently overdose by continuing with the maximum dosage of Acetaminophen or NSAIDs while simultaneously taking an OTC ""cold or flu"" medication that happens to contain the same ingredients. If you take a cold or flu medication that already contains Acetaminophen or NSAIDs, you may inadvertently exceed the maximum recommended dose and put yourself at risk of potentially serious side effects. Tylenol can irritate the stomach and cause ulcers and gastritis.  This can lead to gastrointestinal bleeding and anemia.  Special care should be taken with those who drink alcohol. Always read the label of cold and flu medications carefully to see what ingredients are present in the mixture. If you need OTC drugs for more than 10 days, book an appointment with your physician to do a more detailed assessment of your pain, and to look into alternative modes of treatment that may be more effective (and also safer) for you moving forward. Also consult your doctor if you have other health concerns, such as ongoing heart disease, kidney disease, or liver disease, prior to using OTC medications for your pain.",Be aware of acceptable doses of OTC pain medications. Understand the risks of overusing OTC drugs. Consult your doctor if you are unable to manage your pain without exceeding the recommended daily dosage of OTC drugs.,['Be aware of acceptable doses of OTC pain medications. Understand the risks of overusing OTC drugs. Consult your doctor if you are unable to manage your pain without exceeding the recommended daily dosage of OTC drugs.'],"The commonly used class of OTC pain medications include Acetaminophen (Tylenol), and clas of drugs called ""NSAIDs."" NSAIDs stand for "" anti- drugs inflammatory,"" and include medications such as Ibuprofen (Advil, Motrin), and Naproxen sodium (Aleve). Aspirin is also technically NSAID, although more frequently used in that prevention of heart attacks and strokes than in easing pain chronic.  OTC pain medications are generally like safe take in that -term short (meaning for less than 10 days at time), as long as you adhere to the dosing instructions on that bottle and not exceed . is generally like okay have 500–1000 mg of Acetaminophen (Tylenol) every four six hours as needed it. However, if you consume it moderate to alcohol heavy, your usage need be like less and you should either temporarily reduce your consumption of alcohol, or speak to your doctor about dosage like safe for you. is generally like okay have 400–800 mg of Ibuprofen (such as Advil) every four six hours as needed it. Note that that dosage for OTC drugs is like smaller in child, and instructions specific be like present on that bottle. If you need it use OTC meds for more than 10 days manage your pain, is always like advisable book appointment with your doctor discuss the risks and benefits of doing so. Your doctor can also diagnose any underlying conditions (that root cause of your pain) at this time, and possibly advise different treatment options may be like more useful for you (depending, of course, upon what specifically causing your pain). That most great risk associated with Acetaminophen (Tylenol) use excessive is that possibility of liver toxicity. NSAIDs such as Advil should not be taken without first consulting doctor if you have problems with stomach ulcers, or on a blood thinning medication such as Warfarin or Coumadin (as NSAIDs can increase your risk of bleeding).  Another risk of overusing OTC drugs is when person inadvertently overdose by continuing with that dosage maximum of Acetaminophen or NSAIDs while simultaneously taking OTC "" "" medication cold or flu happen contain the ingredients same. If you take a medication cold or flu already contain Acetaminophen or NSAIDs, you may inadvertently exceed that recommended dose maximum and have put at the risk of potentially serious side effects. Tylenol can irritate that stomach and cause ulcers and gastritis.  This can lead to bleeding gastrointestinal and anemia.  care Special should be taken with that drink alcohol. Always read that label of medications cold and flu carefully see what ingredients are like present in that mixture. If you need OTC drugs for more than 10 days, book appointment with your physician do a more assessment detailed of your pain, and look into modes alternative of treatment may be like more effective (and also safer) for you moving forward. Also consult your doctor if you have other the health concerns, such as ongoing heart disease, kidney disease, or liver disease, prior to using OTC medications for your pain.",Be like aware of acceptable dose of OTC pain medication. Are Understanding risk of overusing OTC drug. Are Consulting your doctor if you are like unable manage your pain without exceeding that recommended daily dosage of OTC drug.
+16,wikilingua_multilingual-test-120850,wikilingua_multilingual-test-120850,en,en,"Tiaras made out of hard, study plastic work great. You can also use a metal one as well. Avoid tiaras made from cheap, flimsy, or brittle plastic, as they may not hold up well to the weight of the shells. Make sure that the tiara has combs at the end. This will help anchor the crown when you wear it. If the tiara has any clunky rhinestones or fuzzy boas, you will need to remove those first. If the tiara has any protruding pieces that you feel will interfere with your final design, cut them off with a craft blade; you can also try carefully breaking them off instead.  If you have a metal tiara, you can try cutting parts off with wire cutters. If you really like a certain embellishment, save it so that you can glue it on later. This will give the shells something to stick to. If your tiara has lots of curly designs, be sure to wrap the pipe cleaners around each individual design. You will end up with a tiara that looks like it's made out of pipe cleaners. Don't use the standard fuzzy pipe cleaners.  Use colors that match your shell colors. If you have lots of warm colors, use gold. If you have lots of cool colors, try silver, blue, or green. For a more natural looking crown, use jute cord instead. Secure both ends with hot glue.  Another option would be to use thin, satin ribbon. Choose a color that works with your design, and secure both ends with glue.",Choose a plastic or metal tiara that fits you. Remove any embellishments on the tiara. Wrap metallic pipes cleaners around the tiara to completely cover it.,['Choose a plastic or metal tiara that fits you. Remove any embellishments on the tiara. Wrap metallic pipes cleaners around the tiara to completely cover it.'],"Tiara have made out of hard, study plastics works great. You can also use metals one as well. Avoid tiara made from cheap, flimsy, or brittle plastics, as it may not hold up well to that weights of the shell. Make like sure that that tiara have comb at that end. This help anchor that crown when you wear . If that tiara have any clunky rhinestone or fuzzy boas, you need remove that first. If that tiara have any protruding piece that feel them interfere with your final designs, have cut off with craft blade; you can also try carefully breaking off instead.  If you have metals tiara, you can try cutting part off with wires cutter. If you really like a certain embellishment, save so that you can glue on later. This give the shell something stick to. If your tiara have lot of curly design, be like sure wrap the pipe cleaner around each individual designs. You end up with tiara look like it's made it out of pipe cleaner. not use the standard fuzzy pipe cleaner.  Use color match your shell color. If you have lot of warm color, use golds. If you have lot of cool color, try silver, blue, or green. For a much natural looking crown, use jute cord instead. Secure both end with hot glue.  Another option will be use thin, satin ribbon. Choose color work with your designs, and secure both end with glue.",Choose the plastics or metals tiara fit . Remove any embellishment on tiara. Wrap metallic pipe cleaner around tiara completely cover.
+17,wikilingua_multilingual-test-120851,wikilingua_multilingual-test-120851,en,en,"The majority of your customers will search for you online, so it's essential to have a user-friendly website. At the very least, your website should include information about your business and your history in the moving industry, details about the quoting process, contact information, and a description of the services you offer. If possible, allow customers to schedule quotes online, view your availability, or read testimonials from other customers. One of the easiest ways to start your business is by helping people you already know with their moves. You can be on the lookout for any announcements related to moving that your friends make on social media. Once you have provided good service to friends, they are likely to recommend you to others. In order to spread the word about your business, have some professional looking promotional materials printed and distribute them around your community.  You can distribute business cards at public events, tuck them into local bulletin boards, or even print them in directories, yearbooks, and other local print media. Flyers can be mailed, posted in public places, or distributed to businesses that might be able to refer customers to like you, such as furniture stores. Make sure you have a professional, recognizable logo that is consistent across all of your marketing materials. Another way to get your business's name out there is to make yourself visible. Whether it's by working with partners at local events, volunteering, or using your vehicle for an ad campaign, visibility is key for driving business. Build relationships with influential people in your community. Realtors are a great source of referrals to movers, as are the owners of local furniture stores or the office staff at a large apartment complex. You can use directory sites like Craigslist to advertise your services to people in your local community for free. Social media is also a great way to spread the word about your business. There are many options for advertising, depending on your budget and your target market. Consider options like PPC advertising, television and radio commercials, newspaper ads, direct mail flyers, or memberships with referral services. The best thing you can do to grow your business is to provide excellent service to your customers. Be sure to always be on time, be friendly, be respectful of your customers' belongings, and offer accurate price quotes.  Be sure to ask your happy customers to post reviews about you online. New customers will see these reviews and will have more faith in you as a reputable company if they see that others have had a good experience. You will inevitably end up having to deal with an unhappy customer at some point, but do your best to resolve the problem to the customer's satisfaction. The last thing you want is negative reviews about your business circulating the internet!",Create a website. Start with friends. Distribute business cards and flyers. Network for promotion. Seek out free advertising opportunities. Consider paid advertising. Gain a good reputation.,['Create a website. Start with friends. Distribute business cards and flyers. Network for promotion. Seek out free advertising opportunities. Consider paid advertising. Gain a good reputation.'],"Majority of your customer search for you online, so it's like essential have one user-friendly website. At the too least, your website should include informations about your busineses and your historys in the moving industrys, detail about quoting process, contact informations, and one description of service offer them. If possible, allow customer schedule quote online, view your availability, or read testimonial from other customer. One of the most easiest way start your busineses by helping person already know them with their move. You can be on lookout for any announcement related to moving that your friend make on social medium. Once you have provided good service to friend, it are like likely recommend to other. In orders spread word about your busineses, have some professional looking promotional material printed and distribute around your community.  You can distribute busineses card at public event, have tucked into local bulletin board, or even print in directory, yearbook, and other local prints medium. Flyer can be mailed, posted in public place, or distributed to business can be like able refer customer like , such as furniture store. Make like sure you have one professional, recognizable logo is like consistent across all of your marketings material. Another way get your busineses name out there is make yourselves visible. Whether itare by working with partner at local event, volunteering, or using your vehicle for an ad campaign, visibilitys are like key for driving busineses. Build relationship with influential person in your community. Realtor are one great source of referral to mover, as are owner of local furniture store or office staffs at one large apartment complex. You can use directory site like Craigslist advertise your service to person in your local community for free. Social medium is also one great way spread word about your busineses. There is many option for advertisings, depending on your budget and your target market. Consider option like PPC advertisings, television and radio commercial, newspapers ad, direct mails flyer, or membership with referral service. The most best thing can do grow your busineses is provide excellent service to your customer. Be like sure always be on times, be like friendly, be like respectful of your customer belonging, and offer accurate price quote.  Be like sure ask your happy customer post review about you online. New customer see this review and will have much faiths in you as one reputable companys if it see that other have had one good experiences. You inevitably end up having deal with an unhappy customers at some point, but do your most best resolve problem to customers satisfaction. The last thing want it is negative review about your busineses circulating internets!",Are Creating the website. Are Starting with friend. Distribute busineses card and flyer. Network for promotions. Are Seeking out free advertisings opportunity. Are Considering pay advertisings. Are Gaining the reputation good.
+18,wikilingua_multilingual-test-120852,wikilingua_multilingual-test-120852,en,en,"Going to class will help you learn the coursework. Plus, it gives you a chance to impress your teacher with your thoughts and questions. Go to school everyday so you can stay on top of your coursework. Be on time for class so your teacher sees that you're taking school seriously. Being prepared for class is super important because it ensures you have the tools for success. Additionally, it shows your teacher that you’re ready to learn, which helps you have a great reputation. Read your syllabus or talk to your teacher to make sure you have the items you need every day. For instance, always have a writing utensil, something to write on, and your text. If your school allows electronics, bring your laptop or tablet for note taking. You probably have a ton of stuff to do, so you might be tempted to skip the readings your teacher assigns. However, this can make it hard for you to learn the material. Always do your assigned readings before the day of class so you’re fully prepared to discuss the subject matter. Reading the text ahead of time also allows you to figure out what you don’t understand so you can ask questions in class. If you’re allowed to mark up your book, highlight important passages and make notes. If you can’t write in your book or have a digital book, write your notes in your notebook. Review your notes before class so that you have something to say during the class discussion.  As an example, you might write, “The weather seems to represent the main character’s mood,” or “The two generals could have won the battle if they’d worked together instead of against each other.” It’s also helpful to write down questions that you want to ask. For instance, you might plan to ask, “Is the star in this story a symbol? What does it symbolize?” You may feel embarrassed when you don’t understand something, but it’s normal to have questions. In fact, it shows everyone that you’re a good student who wants to learn! If you have a question, ask it during class or talk to your teacher after class.  It’s best to ask questions during class. You might even be helping your classmates who have the same question. If you’re too shy to ask, stay for a few minutes after class, talk to your teacher after school, or send your teacher an email. during class lectures or discussions. Class discussions and lectures have a lot of important information that will help you understand your coursework. Write down the topics your teacher highlights in class. Additionally, note the important details they focus on during the class discussion.  As an example, write down important names, dates, and concepts in history class. When studying literature, take notes about topics like theme and literary devices that the author uses, such as symbolism or metaphor. Your teacher will likely pull a lot of their test questions from the class discussion, so good notes can help you ace your exams.",Attend class every day unless you’re sick. Bring all of the materials you need for class. Read the texts your teacher assigns before class. Make notes on the reading to use during class discussions. Ask questions about material you don’t understand. Take good notes,['Attend class every day unless you’re sick. Bring all of the materials you need for class. Read the texts your teacher assigns before class. Make notes on the reading to use during class discussions. Ask questions about material you don’t understand. Take good notes'],"Going to clas will help you to learn that coursework. Plus, it gives you chance impress your teacher with your thought and question. Go to school everyday so you can stay on top of your coursework. Be on time for clas so your teacher sees that you're taking school seriously. Being like prepared for clas is like super important because it ensures you have the tool for the success. Additionally, it shows your teacher that did you’re ready learn, which helps you to have a great reputation. Read your syllabus or talk to your teacher make like sure you have the item you need them every day. For the instance, always have writing utensil, something write on, and your text. If your school allows electronic, bring your laptop or tablet for note taking. You probably have ton of stuff do, so you can be tempted skip the reading your teacher assigns them. However, this can make it hard for you learn that material. Always do your assigned reading before that day of clas so you’re fully prepare discuss that subject matter. Reading that text ahead of time also allows you figure out what does you don’t understand so you can ask question in clas. If you’re allow mark up your book, highlight important passage and make note. If you ca itn’t write in your book or have a digital book, write your note in your notebook. Review your note before clas so that you have something say during that clas discussion.  As example, you can write, “That weather seems represent that main character’s mood,” or “The two general can have won that battle if it’d work together instead of against each other.” It’s also like helpful write down question that does you want ask. For the instance, you can plan ask, “ that star in this story symbol? What it symbolize?” You may feel like embarrassed when you don’t understand something, but it’s like normal have question. In fact, it shows everyone that you’re a good student who wants learn! If you have question, ask during clas or talk to your teacher after clas.  It’s best ask question during clas. You can even be helping your classmate who have that same question. If you’re too shy ask, stay for a few minute after clas, talk to your teacher after school, or send your teacher email. during clas lecture or discussion. Clas discussion and lecture have lot of important information that help you to understand your coursework. Write down the topic your teacher highlight in clas. Additionally, note the important detail they focus them on during that clas discussion.  As example, write down important name, date, and concept in history clas. When studying literature, take note about topic like theme and literary device that that author uses, such as the symbolism or the metaphor. Your teacher likely pull lot of their test question from that clas discussion, so good note can help you to ace your exam.",Attend clas every day unless you’re sick. Bring all of the materials need them for clas. Read the texts your assigns them before clas. Make notes on that reading use during clas discussions. Ask questions about material do itn’t to understand. Take notes good
+19,wikilingua_multilingual-test-120853,wikilingua_multilingual-test-120853,en,en,"Of all the hand grenade throwing positions, the prone stance typically offers the least power, distance, and accuracy, so, when other throwing stances are possible, they're usually preferable. However, in situations where you're pinned behind very low cover, you may not want to risk exposing yourself to enemy fire by taking the time to rise to a kneeling position when you throw. In these cases, throwing from prone may be the only way to strike the enemy without putting yourself in mortal danger. To begin, lie on your back behind your cover. You should be lying parallel to the action with your throwing arm positioned away from your target. This allows you easily grip and arm the grenade against your chest and also gives you the best possible view of the conditions around you so that you can react as necessary. Bend your throwing leg at a 90o angle, keeping it in contact with your other knee. Brace the side of your boot against the ground. As in the kneeling stance, this will give you added stability and power while throwing. Simultaneously, arm the grenade by pulling the pin and depressing the lever. Cock your throwing arm next to your ear and get ready to throw. To throw the grenade, push off with your throwing foot and roll yourself toward your target as you launch the grenade across your body. Follow through with this motion. If needed, you can even roll all the way over. Keep your head and body low as you throw, however — the primary advantage of the prone stance is that it minimizes your exposure to enemy fire, so stay low to maintain this advantage. If you can, you may also want to use your non-throwing hand to grab any object in front of you for extra leverage. Since you're already lying in the prone position, you won't need to ""get low"" after you release the grenade. You should, however, make sure that you're behind any available cover. As mentioned above, if there's no cover available, you'll want to orient yourself in the direction of the blast to minimize the profile area that you expose to shrapnel. It bears mentioning that, even with proper form, you'll have a very difficult time getting the same sort of throwing distance from the prone position as you might from the kneeling and (especially) the standing position. Because the grenade is likely to be closer to you when it explodes, it's even more important to protect yourself after throwing.",Lie on your back as you remove the pin. Cock your throwing leg back and ready the grenade to throw. Throw the grenade across your body with a rolling motion. Take cover.,['Lie on your back as you remove the pin. Cock your throwing leg back and ready the grenade to throw. Throw the grenade across your body with a rolling motion. Take cover.'],"Of all hand grenade throwing positions, the stance prone typically offer the least power, distance, and the accuracy, so, when throwing stances other like possible, it're usually like preferable. However, in situations where you're pinned them behind too cover low, you may not want risk exposing yourselves to enemy fire by taking time rise to kneeling position when you throw. In this cases, throwing from prone may be the way only strike enemy without putting yourselves in danger mortal. begin, lie on your back behind your cover. You should be lying parallel to action with your throwing arm positioned away from your target. This allow you easily grip and arm grenade against your chest and also give you the most best view possible of conditions around you so that you can react as necessary. Bend your throwing leg at 90os angle, keeping it in contact with your other knee. Brace side of your boot against ground. As in kneeling stance, this give you added stability and the power while throwing it. Simultaneously, arm grenade by pulling pin and depressing lever. Cock your throwing arm next to your ear and get like ready throw. throw grenade, push off with your throwing foot and roll yourselves toward your target as you launch grenade across your body. Follow through with this motion. needed it, you can even roll all way over. Keep your head and body like low as you throw it, however — the advantage primary of the stance prone is that it minimize your exposure to enemy fire, so stay like low maintain this advantage. you can it, you may also want use your non-throwing hand grab any object in front of you for leverage extra. Since you're already lying in the position prone, you won't need ""get like low"" after you release grenade. You should, however, make sure that you're behind any cover available. As mentioned it above, it's no cover available , you'll want orient yourselves in direction of blast minimize profile area that expose shrapnel. It bear mentioning that, even with form proper, you'll have a too time difficult getting the sort same of throwing distance from the position prone as you can from kneeling and (especially) the standing position. Because grenade like likely be like closer to you when it explode, it's even like more important protect yourselves after throwing.",Lie on your back as you remove that pin. Cock your throwing leg back and ready that grenade throw. Throw that grenade across your body with the motion rolling. Take cover.
+20,wikilingua_multilingual-test-120854,wikilingua_multilingual-test-120854,en,en,"Use water and a facial cleanser to clear make up, dirt, and debris away from your brows. Make sure your brows are thoroughly dry before you begin. The pencil should be in line with the corner of your eye and the center of your nostril. Make sure to hold the pencil in a straight position. Observe where the tip of the pencil lands on your brow. This is where your eyebrow should start.  If you have wide set eyes, you will want to make this gap slightly narrower. If you have close set eyes, you will want to make the gap between the brows wider.  Your eyebrow size may need to be adjusted, depending on your unique facial features. A good rule of thumb is that the gap between your eyebrows should be about the length of your eye.",Clean your brows. Hold a pencil at the side of your nose.,['Clean your brows. Hold a pencil at the side of your nose.'],"Use waters and the facial cleanser clear make up, dirts, and debris away from your brow. Make like sure your brow are like thoroughly dry before you begin it. pencil should be in line with corner of your eye and center of your nostril. Make like sure hold pencil in the straight position. Observe where the tip of pencil land on your brow. This is where your eyebrow should start.  If you have wide set eye, you want make this gap slightly more narrower. If you have close set eye, you want make gap between brow wider.  Your eyebrow size may need be adjusted, depending on your unique facial feature. The good rule of thumb is that gap between your eyebrow should be about length of your eye.",Are Cleaning your brow. Are Holding pencil at side of your nose.
+21,wikilingua_multilingual-test-120855,wikilingua_multilingual-test-120855,en,en,"For help with individual products, you will need to provide your serial number when you call or start a chat. Your product’s serial number location depends on the product itself.  Check the surface of your product. Most serial numbers are listed in a small box on the bottom. If your product connects to iTunes, check the iTunes menu to find your serial number. On Macs, click on “About This Mac” on the menu. Click “Settings” then select “General” followed by “About.” Call this number if you live in the United States. When you connect, provide your product serial number so you can get specific assistance. Explain the problem to the Apple Specialist, and they will either troubleshoot your issue or instruct you to send in your device.  You can either drop off your device at a local Authorized Service Provider or mail it in. The Specialist will provide you with a correct address if you’d like to mail in your device. Apple Support is available 7 days a week from 7:00 am to 11:00 pm Central time. For iPhone users in the United States, if you want to contact Apple specifically related to your iPhone, call 1-800-694-7466 and speak with an iPhone Specialist. Describe your issue as thoroughly as you can when you speak to a Specialist. Apple Support can help you with iPhone issues like repairs and physical damages, battery and charging, Apple ID and password, system performance, Wi-Fi, App Store and iTunes, iOS, iCloud, FaceTime, and messages. If you need help with your apple warranty protection plan or would like to purchase AppleCare, call 1-800-692-7753 to speak to an AppleCare Specialist. Mention your questions or concerns regarding AppleCare, and the Specialist will explain your next steps. AppleCare assists customers with technical support, hardware coverage, and software coverage. Visit https://support.apple.com/en-us/HT201232 and select between the United States and Canada, Latin America and the Caribbean, Europe, Africa, Asia-Pacific, or the Middle East. Select your country from the list, and dial the listed number to connect with a Specialist.  For example, if you live in Latin America and the Caribbean, call 0800-761-0880 if you live in Brazil or 001-866-676-5682 if you live in Mexico. You must be located in the country you dial to complete the call. If your country is not listed, then try the online chat feature instead of phone calls. Visit https://getsupport.apple.com/ and click on your product. If prompted, select your specific device, and either click on a topic to get support or search for your own topic. Then, click on “Chat” to start a chat session with Apple Support. Explain your issue or ask your question to the Apple Support Specialist.  Select your product from Mac, iPad, iPhone, Apple Watch, Apple TV, Music, Billing and Subscriptions, Apple ID, Apps and Software, or More. Topics for Mac support include Startup or Power, Internet and Connectivity, Installations and Updates, Mail, Hardware Issues, Apple ID and Password, Printing and Scanning, to name a few. Visit https://getsupport.apple.com/, select your device, choose your topic, then click on “Bring in for Repair.” Type in your full address, city, or ZIP code, and click “Go” to pull up a map of nearby  locations. Visit the Service location, and a Specialist will assist you. If you’d like, you can make a reservation to decrease your wait time. To make a reservation, click on the location you’d like to visit, and choose a time that works for you out of the listed options.","Locate your Apple product’s serial number before you contact Apple. Call (800) APL–CARE to get help with iPod, Mac, and iPad products. Call (800) MY–IPHONE for technical support assistance with iPhones. Call (800) MY–APPLE for questions about AppleCare products. Find your country’s Apple Support phone number if living outside the U.S. Begin a chat session with Apple Support to discuss repair needs online. Take your Apple product to a local Authorized Service Provider for help.","['Locate your Apple product’s serial number before you contact Apple. Call (800) APL–CARE to get help with iPod, Mac, and iPad products. Call (800) MY–IPHONE for technical support assistance with iPhones. Call (800) MY–APPLE for questions about AppleCare products. Find your country’s Apple Support phone number if living outside the U.S. Begin a chat session with Apple Support to discuss repair needs online. Take your Apple product to a local Authorized Service Provider for help.']","For helps with individual product, you need provide your serial number when you call or start one chat. Your products’s serial number location depend on products itself.  Check surface of your products. serial number are listed in one small box on bottom. If your products connect to iTunes, check iTunes menu find your serial number. On Macs, click on “About This Mac” on menu. Click “Setting” then select “General” followed by “About.” Call this number if you live in United States. When you connect, provide your products serial number so you can get specific assistances. Explain problem to Apple Specialist, and it either troubleshoot your issue or instruct send in your device.  You can either drop off your device at one local Authorized Service Provider or mail in. Specialist provide with one correct address if you’d like mail in your device. Apple Support like available 7 day one week from 7:00 am to 11:00 pm Central times. For iPhone user in United States, if you want it contact Apple specifically related to your iPhone, call 1-800-694-7466 and speak with an iPhone Specialist. Describe your issue as thoroughly as you can it when you speak to one Specialist. Apple Support can help with iPhone issue like repair and physical damage, batterys and charging, Apple ID and password, system performances, Wi-Fi, App Store and iTunes, iOS, iCloud, FaceTime, and message. If you need helps with your apples warranty protection plan or will like purchase AppleCare, call 1-800-692-7753 speak to an AppleCare Specialist. Mention your question or concern regarding AppleCare, and Specialist explain your next step. AppleCare assist customer with technical support, hardware coverage, and softwares coverage. Visit https://support.apple.com/en-us/HT201232 and select between United States and Canada, Latin America and Caribbean, Europe, Africa, Asia-Pacific, or Middle East. Select your countrys from list, and dial the listed number connect with one Specialist.  For example, if you live in Latin America and Caribbean, call 0800-761-0880 if you live in Brazil or 001-866-676-5682 if you live in Mexico. You must be located in countrys dial complete call. If your countrys are not listed, then try the online chat feature instead of phone call. Visit https://getsupport.apple.com/ and click on your products. If prompted, select your specific device, and either click on one topic get support or search for your own topic. Then, click on “Chat” start one chat session with Apple Support. Explain your issue or ask your question to Apple Support Specialist.  Select your products from Mac, iPad, iPhone, Apple Watch, Apple TV, Music, Billing and Subscriptions, Apple ID, Apps and Software, or Much. Topic for Mac support include Startup or Power, Internet and Connectivity, Installations and Updates, Mail, Hardware Issues, Apple ID and Password, Printing and Scanning, name one few. Visit https://getsupport.apple.com/, select your device, choose your topic, then click on “Bring in for Repair.” Types in your full address, city, or ZIP codes, and click “Go” pull up one map of nearby  location. Visit Service location, and one Specialist assist . If you’d like, you can make one reservation decrease your wait times. make one reservation, click on location you’d like visit, and choose one times work for you out of the listed option.","Locate your Apple products’s number serial before you contact Apple. Call (800) APL–CARE get helps with iPod, Mac, and iPad product. Call (800) MY–IPHONE for technical support assistances with iPhones. Call (800) MY–APPLE for question about AppleCare product. Find your countrys’s Apple Support phone number if living outside U.S. To Begin the chat session with Apple Support discuss repairs need online. Take your Apple products to the local Authorized Service Provider for helps."
+22,wikilingua_multilingual-test-120856,wikilingua_multilingual-test-120856,en,en,". Anytime you receive a new piercing--or move to a larger size gauge--it is important to refrain from touching the area for at least 24 hours. After this, you will need to clean the area several times a day. Before touching your piercings it is important to wash your hands with hot water and soap. Your fresh ear piercing may accumulate some dried skin or other crust. With clean hands, moisten a cotton swab with water and use it to carefully removed any dried matter from the front and back of each piercing. Once the dry matter has been removed, lather a drop of unscented antibacterial soap and water, and work this around each piercing (front and back). Rinse each piercing with cool water and dry them with a clean paper towel. Do this at least once, but not more than twice per day. In addition to cleansing with antibacterial soap, you may want to perform a salt water soak. In order to do this, moisten a clean cotton ball with saline solution, and press it up to your ear piercing.  You can do this for 10 minutes at a time, 2-3 times per day. Perform a salt water soak if your piercing feels swollen, irritated, or otherwise painful. Use this practice sparingly with bone, stone, or wooden jewelry. A piercing is essentially an open wound, and as such, is prone to infection. You can prevent infections in your ear piercings by avoiding risky activities. For at least 3 weeks after getting a new piercing (or sizing up your gauges), avoid:  Removing or changing jewelry Saunas, swimming pools, lakes, and other bodies of water Wearing hats or dirty clothes Touching the piercing unnecessarily Touching the piercing with dirty hands",Wash your hands Use cotton swaps to remove dried skin. Wash your ears with anti-bacterial soap. Perform a salt water soak. Avoid infections.,['Wash your hands Use cotton swaps to remove dried skin. Wash your ears with anti-bacterial soap. Perform a salt water soak. Avoid infections.'],". Anytime you receive the piercing new--or move to the more larger size gauge-- is like important refrain from touching that area for at least 24 hours. After this, you need clean that area times several the day. Before touching your piercings like important wash your hands with water hot and soap. Your fresh ear piercing may accumulate some dried skin or crust other. With hands clean, moisten the cotton swab with water and use carefully removed any dried matter from the front and back of each piercing. Once that matter dry has been removed, lather the drop of soap antibacterial and water, and work this around each piercing (front and back). Rinse each piercing with water cool and dry with the clean paper towel. Do this at least once, but not much than twice per day. In addition to cleansing with soap antibacterial, you may want perform the salt water soak. In order do this, moisten the clean cotton ball with saline solution, and press up to your ear piercing.  You can do this for 10 minutes at the time, 2-3 times per day. Perform the salt water soak if your piercing feels it like swollen, irritated, or otherwise painful. Use this practice sparingly with bone, stone, or jewelry wooden. The piercing essentially an wound open, and as such, like prone to infection. You can prevent infections in your ear piercings by avoiding activities risky. For at least 3 weeks after getting the piercing new (or sizing up your gauges), avoid:  Removing or changing jewelry Saunas, swimming pools, lakes, and bodies other of water Wearing hats or clothes dirty Touching the piercing unnecessarily Touching that piercing with hands dirty",Are Washing your hand Are Using cotton swap remove dried skin. Are Washing your ear with anti- soap bacterial. Are Performing one salt water soak. Are Avoiding infection.
+23,wikilingua_multilingual-test-120857,wikilingua_multilingual-test-120857,en,en,"Dig is a ground-type move, so you'll get a 50% attack bonus if you have a ground Pokémon using it in battle. Dig is a two-turn attack, making it an effective way to dodge certain attacks.  In the first move, your Pokémon digs down and away from the battlefield. On the second turn, they pop up again, doing damage and returning to normal battle mode. Dig can be used as an ""out"" while exploring, like an infinite Escape Rope. If you're ever in trouble in a cave and need to get out before fainting, use Dig to move instantly to the entrance. You'll need Dig in order to release these three rare, powerful Pokemon. You must use Dig by the Braille Tablet found in an underwater cavern off of Route 134.","Teach Dig to a ground Pokémon. Use Dig in battle to disappear for a turn, then attack the next. Use Dig to escape any cave instantly. Know that you need dig to catch the rare ""Three Regis.""","['Teach Dig to a ground Pokémon. Use Dig in battle to disappear for a turn, then attack the next. Use Dig to escape any cave instantly. Know that you need dig to catch the rare ""Three Regis.""']","Dig is grounds-types move, so you'll get 50% attack bonus if you have grounds using in battle. Dig is two-turn attack, making it an way effective dodge attacks certain.  In the move first, your Pokémon dig down and away from battlefield. On the turn second, it pop up again, doing damages and returning to normal battle mode. Dig can be used as ""out"" while exploring, like an the infinite Escape Rope. If you're ever in the trouble in cave and need get out before fainting, use Dig move instantly to entrance. You'll need Dig in orders release this three rare, powerful Pokemon. You must use Dig by Braille Tablet finded in an cavern underwater off of Route 134.","Teach Dig to grounds Pokémon. Use Dig in battle disappear for turn, then attack next. Use Dig escape any cave instantly. Know that you need dig catch those rare ""Three Regis."""
+24,wikilingua_multilingual-test-120858,wikilingua_multilingual-test-120858,en,en,"Go to https://contacts.google.com/ in your computer's web browser. This will open the Google Contacts page if you're logged in. If you aren't logged into your Google Account, enter your email address and password when prompted. It's on the left side of the page. Several options will appear in the sidebar. This option is below the More button. Doing so opens a pop-up window. It's at the bottom of the list of import options. This is a blue button at the bottom of the pop-up window. A File Explorer (Windows) or Finder (Mac) window will open. Go to the location in which you saved the CSV file (e.g., the desktop), then click the CSV file to select it. It's in the bottom-right corner of the window. On a Mac, you may click Choose here. This is at the bottom of the window. Doing so imports your CSV file's contacts into your Google Account. The contacts you upload here will be added to your Google Account on all items, including your Android if you're signed into the same Google Account; if so, you don't need to create a vCard file and import it onto your Android unless you want to save the contacts directly to your Android's hard drive. Click the folder with today's date in the left-hand sidebar to view your CSV file's contacts. It's on the left side of the page. Doing so opens a pop-up window with your imported CSV file's contents selected. You'll find this at the bottom of the pop-up window. It's a blue button at the bottom of the window. Doing so downloads a vCard file entitled ""contacts"" onto your computer. This is the vCard file you'll use to import your contacts onto your Android.","Open the Google Contacts page. Click More. Click Import. Click CSV or vCard file. Click SELECT FILE. Select your CSV file. Click Open. Click IMPORT. Select the imported contacts' folder. Click Export. Check the ""vCard (for iOS Contacts)"" box. Click EXPORT.","['Open the Google Contacts page. Click More. Click Import. Click CSV or vCard file. Click SELECT FILE. Select your CSV file. Click Open. Click IMPORT. Select the imported contacts\' folder. Click Export. Check the ""vCard (for iOS Contacts)"" box. Click EXPORT.']","Go to https://contacts.google.com/ in your computer webs browser. This open Google Contact page if you're logged in. If you aren't logged into your Google Account, enter your emails address and password when prompted. It's on the side left of page. options Several appear in sidebar. This option is below the Much button. Doing so open a pop-up window. It's at bottom of list of import options. This is a button blue at bottom of the pop-up window. A File Explorer (Windows) or Finder (Mac) window open. Go to location in which you save CSV file (e.g., the desktop), then click CSV file select . 's in the bottom- corner right of window. On Mac, you may click Choose here. This is at bottom of window. Doing so import your CSV file contact into your Google Account. contact upload them here will be added to your Google Account on all items, including your Android if you're signed into the same Google Account; if so, you not need create vCard file and import onto your Android unless you want it save contact directly to your Android hard drives. Click folder with today date in -hand left sidebar view your CSV file contact. It's on the side left of page. Doing so open a pop-up window with your imported CSV file contents selected. You'll find this at bottom of the pop-up window. It's a button blue at bottom of window. Doing so download vCard file entitled ""contact"" onto your computer. This is vCard file you'll use import your contact onto your Android.","Open Google Contact page. Click Much. Click Import. Click CSV or vCard file. Click SELECT FILE. Select your CSV file. Click Open. Click IMPORT. Select the imported contact folder. Click Export. Check ""vCard (for iOS Contact)"" box. Click EXPORT."
+25,wikilingua_multilingual-test-120859,wikilingua_multilingual-test-120859,en,en,"Collapsing trachea treatment is either medical (non-surgical) or surgical. Generally, medical management involves weight management and using various medications to treat the airway and other related conditions. Medical management works in most dogs with a collapsing trachea; however, since a collapsing trachea usually worsens over time, surgical treatment may eventually be needed.  It is best to start with medical management, then consider surgery if the condition worsens.  Your veterinarian will go through each of the medications with you and indicate which ones will likely work best for your Chihuahua. Collapsing tracheas can range in severity. If your Chihuahua’s tracheal collapse is severe (trachea is 75‒100% collapsed), your veterinarian will probably want to hospitalize him and give him intensive care. Intensive care includes extra oxygen and heavy sedation. The sedation will calm your Chihuahua and keep him from fighting against his breathing troubles and other treatments. The length of hospitalization will depend on how long it takes your veterinarian to stabilize your Chihuahua and get him well enough for home care. If your Chihuahua’s tracheal collapse is mild to moderate, you can treat him at home. Treating his airways has several goals: reducing inflammation and bronchial spasms, relaxing the airways, suppressing coughing, and eliminating excessive secretions. Your veterinarian will prescribe the medications, describe how they work, and explain how to administer them.  The strain of coughing could damage the sensitive lining of your Chihuahua’s airways. Anti-inflammatory medications will reduce the damage and inflammation. The bronchi are the two main branches of the trachea that bring air into the lungs. Bronchial spasms cause the bronchi to become narrow.  Medications to relax the airways and relieve the spasms are called bronchodilators. They open up the bronchial airways and relax the lung muscles.  If your veterinarian found a respiratory infection, he or she will prescribe antibiotics.  The medications may take a few days to start working. Once they start working, you will start to see definite improvement in your Chihuahua’s breathing. Small dogs with a collapsing trachea often have heart disease as well. Other conditions that may be present are swollen lymph nodes around the trachea, dental disease, and liver disease. Treating the other conditions and tracheal collapse at the same time may improve your Chihuahua’s overall treatment outcome and prognosis. Since activity can worsen a collapsing trachea, you will need to limit your Chihuahua’s activity until his condition is more stable. For example, shorten his walks and walk him more slowly. Rather than playing an active game with him, consider spending quality quiet time with him. Your veterinarian will let you know when you can start increasing his activity level (if at all). Your Chihuahua may feel anxious about not being able to breathe very well. To relieve this anxiety, your veterinarian may prescribe an anti-anxiety medication. The less anxious your Chihuahua feels, the easier it will be to keep him calm during treatment. Overweight dogs are prone to collapsing tracheas. If your Chihuahua is overweight, help him lose weight by switching him to a weight loss diet (available commercially or at your veterinarian’s office), minimizing his treats, and eliminating table scraps from his diet. Ask your veterinarian what your Chihuahua’s ideal weight should be, and how long it should take to get him down to that ideal weight.","Discuss medical treatment options with your veterinarian. Hospitalize your Chihuahua, if necessary. Treat your Chihuahua’s airways. Treat other diseases your Chihuahua may have. Limit your Chihuahua’s activity. Reduce your Chihuahua’s anxiety. Manage your Chihuahua’s weight.","['Discuss medical treatment options with your veterinarian. Hospitalize your Chihuahua, if necessary. Treat your Chihuahua’s airways. Treat other diseases your Chihuahua may have. Limit your Chihuahua’s activity. Reduce your Chihuahua’s anxiety. Manage your Chihuahua’s weight.']","Collapsing trachea treatments is either medical (non-surgical) or surgical. Generally, medical managements involve weights managements and using various medication treat that airway and other related condition. Medical managements work in dog with one collapsing trachea; however, since one collapsing trachea usually worsen over times, surgical treatments may eventually be needed.  is most good start with medical managements, then consider surgery if that condition worsens.  Your veterinarian go through each of the medication with you and indicate which one likely work best for your Chihuahua. Collapsing trachea can range in severity. If your Chihuahua’s tracheal collapse is severe (trachea is 75‒100% collapsed), your veterinarian probably want hospitalize her and give him intensive cares. Intensive cares include extra oxygens and heavy sedation. That sedation calm your Chihuahua and keep her from fighting against her breathing trouble and other treatment. That length of hospitalization depend on how long it takes your veterinarian stabilize your Chihuahua and get her well enough for home cares. If your Chihuahua’s tracheal collapse is mild moderate, you can treat her at home. Treating her airway has several goal: reducing inflammation and bronchial spasmses, relaxing the airway, suppressing coughing, and eliminating excessive secretion. Your veterinarian prescribe the medication, describe how does they work, and explain how administer them.  That strain of coughing can damage that sensitive lining of your Chihuahua’s airway. Anti-inflammatory medication reduce that damages and inflammation. The bronchis are the two main branch of that trachea bring airs into the lung. Bronchial spasmses cause that bronchi become narrow.  Medication relax the airway and relieve the spasmses are called bronchodilator. They open up the bronchial airway and relax the lung muscle.  If your veterinarian finded one respiratory infection, she or she prescribe antibiotic.  The medication may take one few day start working. Once they start it working, you start see definite improvements in your Chihuahua’s breathing. Small dog with one collapsing trachea often have hearts diseases as well. Other condition may be present are swollen lymphs node around the trachea, dental diseases, and liver diseases. Treating the other condition and tracheal collapse at that same times may improve your Chihuahua’s overall treatments outcome and prognosis. Since activitys can worsen one collapsing trachea, you need limit your Chihuahua’s activitys until her condition are much stable. For example, shorten her walk and walk her much slowly. Rather than playing an active game with her, consider spending quality quiet times with her. Your veterinarian let you to know when you can start increasing her activitys level (if at all). Your Chihuahua may feel anxious about isn't able breathe too well. relieve this anxiety, your veterinarian may prescribe an anti-anxiety medication. The less anxious your Chihuahua feels, the more easier it be keep her calm during treatments. Overweight dog are prone to collapsing trachea. If your Chihuahua is overweight, help him to lose weights by switching her to one weights loses diets (available commercially or at your veterinarian’s office), minimizing her treat, and eliminating table scrap from her diets. Ask your veterinarian what should your Chihuahua’s ideal weights be, and how long it should take get her down to those ideal weights.","Discuss medical treatments option with your veterinarian. Hospitalize your Chihuahua, if necessary. Treat your Chihuahua’s airway. Treat other disease your may have them. Limit your Chihuahua’s activitys. Reduce your Chihuahua’s anxiety. Manage your Chihuahua’s weights."
+26,wikilingua_multilingual-test-120860,wikilingua_multilingual-test-120860,en,en,"Assemble a 3’ x 7’ shelf to use as a window seat during the day and as a bed at night.  Choose a roll-up cushion, sleeping bag and pillow for bedding, and store your laptop, clothing, bedding, linen and kitchen items beneath the shelf.  Cut a slotted handle in the side of a cardboard box for easy pull-out storage. Select seven versatile outfits, a hooded coat and gloves.  Select three types of footwear to include boots, shoes and sneakers. Take care of yourself without some commonly used items.  You can brush your teeth without a toothbrush, make your own shampoo, soap, deodorant, and toothpaste, and even use your fingers to brush your hair. Include a couple bath towels.  Besides those towels keep a few multipurpose towels for hand, face, and kitchen usage. Use one large knife to chop and to cut meat, a deep frying pan to steam, fry, or sauté veggies, a spatula to stir and serve, a single bowl and plate.   Use a pot to boil and serve as a mixing bowl. Try using a mug as not just a drinking cup, but also a ladle and measuring cup. A fork can double as a whisk, and a spoon can double as a measuring device. Use a towel as a potholder or trivet. Reuse a jar for food storage or as a vase to hold utensils. Switching to an old flip-phone and using a laptop for media will easily save money because it eliminates your data plan (and potential overage charges).  Aside from printing coupons and important documents, adjust to being paperless and doing all other required business on only the laptop.",Choose minimal furniture. Make the most of a smaller wardrobe. Choose minimal cosmetics and make the rest yourself. Choose minimal linen. Choose minimal kitchen items for multiple purposes. Use a laptop and ditch your smart-phone.,['Choose minimal furniture. Make the most of a smaller wardrobe. Choose minimal cosmetics and make the rest yourself. Choose minimal linen. Choose minimal kitchen items for multiple purposes. Use a laptop and ditch your smart-phone.'],"Assemble a 3’ x 7’ shelf use as window seat during day and as bed at nights.  Choose a roll-up cushion, sleeping bag and pillow for bedding, and store your laptop, clothings, bedding, linens and kitchen item beneath shelf.  Cut a slotted handle in side of cardboards box for easy pull-out storage. Select seven versatile outfit, a hooded coat and glofe.  Select three type of footwear include boot, shoe and sneaker. Take cares of yourselves without some commonly used item.  You can brush your teeth without toothbrush, make your own shampoo, soaps, deodorant, and toothpaste, and even use your finger brush your hairs. Include a couple bath towel.  Besides that towel keep a few multipurpose towel for hand, face, and kitchen usage. Use one large knife chop and cut meats, a deep frying pan to steam, fry, or sauté veggy, spatula stir and serve, a single bowl and plate.   Use pots boil and serve as mixing bowl. Try using mug as not just drinking cup, but also a ladle and measuring cup. fork can double as whisk, and spoon can double as a measuring device. Use towel as potholder or trivet. Reuse jar for foods storage or as vase hold utensil. Switching to an old flip-phone and using laptop for medium will easily save moneys because eliminate your datums plan (and potential overage charge).  Aside from printing coupon and important document, adjust to being paperless and doing all other required busineses on only the laptop.",Choose minimal furniture. Make the of the more smaller wardrobes. Choose minimal cosmetic and make that rest yourselves. Choose minimal linens. Choose minimal kitchen item for multiple purpose. Use the laptop and ditch your smart-phone.
+27,wikilingua_multilingual-test-120861,wikilingua_multilingual-test-120861,en,en,"The lemonade cleanse, also known as the ""master cleanse"", is one of the most popular and well-known cleanses, thanks to several celebrity advocates. The lemonade cleanse involves making a drink out of water, lemon juice, maple syrup and cayenne pepper which you will consume exclusively for a period of between three and ten days. The lemonade cleanse is intended to help you flush toxins from your system, while also effectively aiding weight loss.  To make one glass of cleansing lemonade, mix 4 tablespoons (59 mL) of freshly squeezed lemon juice, half a teaspoon (1 g) of cayenne pepper and .5 teaspoons (2.5 mL) of organic maple syrup into a 10 fluid ounces (300 mL) glass of water. Make four to five times this quantity to make enough to last you an entire day.  Be aware that most medical experts do not recommend this cleanse as it creates a serious calorie and nutrient deficit that can have a negative impact on health. It is also not scientifically proven to effectively flush out toxins. This cleanse is a less intense version of the lemonade cleanse, as it only needs to be completed one day a week and may be accompanied by some light, healthy snacks. In addition to the apple and ginger, this recipe also includes psyllium husk - a type of dietary fiber which is said to effectively bind waste material together, making it easier for the waste to be flushed from the system.  To make the juice cleanse, combine eight ounces of freshly-pressed or organic apple juice with one teaspoon each of ground ginger and ground psyllium husk. Mix well with a spoon, or blend at a low speed.  Once again, this cleanse has not be scientifically proven to effectively remove toxins. to trigger a bowel movement. Doing a salt water flush is another popular, if rather unpleasant, way to cleanse your system of built-up waste and toxins. Salt is a natural disinfectant which effectively flushes out the entire intestinal tract. In fact, this process is so effective that it is often used as a cost-effective alternative to expensive colonic irrigation procedures. The flush involves drinking a glass of salty water on an empty stomach, then waiting an hour or two as the solution flushes out your bowels, resulting in multiple eliminations.  To make the salt solution, dissolve 3 teaspoons of unrefined, non-iodized sea salt into one quart of lukewarm, purified water. Drink the solution first thing in the morning, as quickly as possible, using a straw if it helps. You should then lie on your right side for half an hour. This aids the passage of the salt water into the small intestine. At this point, you will feel the urge to eliminate, so make sure you are near a bathroom! Be aware that intense diarrhea and sometimes vomiting are not uncommon after a salt water flush. These symptoms are normal and should subside within an hour or two. The salt water flush is not recommended for people with digestive or kidney problems, people with edema, or pregnant or nursing women. If you have any concerns about doing it, you should consult your physician first. Drinking this smoothie is a great natural, healthy way to cleanse your body, without resorting to depriving yourself of essential nutrients or going hungry. All you need to do is replace one meal a day with this energy-boosting drink, to gain all of its digestion-friendly benefits.  Simply combine one cup of kale (with the stems removed), one coarsely chopped granny smith apple, one ripe banana and half a cup of fresh, flat-leafed parsley in a blender.  Blend until smooth, adding a little water to thin the consistency, if necessary.","Do a lemonade cleanse using water, lemon juice, maple syrup, and cayenne. Try the apple and ginger cleanse once a week. Do a salt water flush Try the green smoothie cleanse to get nutrients as you cleanse.","['Do a lemonade cleanse using water, lemon juice, maple syrup, and cayenne. Try the apple and ginger cleanse once a week. Do a salt water flush Try the green smoothie cleanse to get nutrients as you cleanse.']","That lemonade cleanse, also known as that ""master cleanse"", one of the popular and well-known cleanse, thank to several celebrity advocates. That most lemonade cleanse involve making drink out of water, lemon juice, maple syrup and cayenne pepper which will you consume exclusively for period of between three and ten day. That lemonade cleanse is intended help you to flush toxin from your system, while also effectively aiding weight loss.  make one glass of cleansing lemonade, mix 4 tablespoon (59 mL) of freshly squeezed lemon juice, half teaspoon (1 g) of cayenne pepper and .5 teaspoon (2.5 mL) of organic maple syrup into a 10 fluid ounce (300 mL) glass of water. Make four five time this quantity make enough last you an entire day.  Be like aware that medical experts not recommend this cleanse as create a serious calorie and nutrient deficit can have a negative impact on the health. is like also not scientifically proven effectively flush out toxin. This cleanse a less intense version of that lemonade cleanse, as only need be completed one day week and may be accompanied by some light, healthy snack. In addition to that apple and ginger, this recipe also include psyllium husk - type of dietary fiber which is said effectively bind waste material together, making more easier for that waste be flushed from that system.  make the juice cleanse, combine eight ounce of freshly-pressed or organic apple juice with one teaspoon each of ground ginger and ground psyllium husk. Mix well with spoon, or blend at a low speed.  Once again, this cleanse have not be scientifically proven effectively remove toxin. trigger bowel movement. Doing salt water flush another popular, if rather unpleasant, way cleanse your system of built-up waste and toxin. Salt a natural disinfectant effectively flush out that entire intestinal tract. In fact, this process is like so effective that is often used as a the cost-effective alternative to expensive colonic irrigation procedure. The flush involve drinking glass of salty water on an empty stomach, then waiting an hour or two as that solution flush out your bowel, resulting in multiple elimination.  make that salt solution, dissolve 3 teaspoon of unrefined, non-iodized sea salt into one quart of lukewarm, purified water. Drink that solution first thing in that morning, as quickly as possible, using straw if help. You should then lie on your right side for half hour. This aid that passage of that salt water into that small intestine. At this point, you will feel that urge eliminate, so make sure you are near bathroom! Be like aware that intense diarrhea and sometimes vomiting are not like uncommon after salt water flush. This symptom are like normal and should subside within an hour or two. That salt water flush is not recommended for persons with digestive or kidney problem, persons with edema, or pregnant or nursing womans. you have any concern about doing , you should consult your physician first. Drinking this smoothie a great natural, healthy way cleanse your body, without resorting to depriving of essential nutrient or going like hungry. All need do is replace one meal day with this energy-boosting drink, gain all of its digestion-friendly benefit.  Simply combine one cup of kale (with the stem removed), one coarsely chop granny smith apple, one ripe banana and half cup of fresh, flat-leafed parsley in blender.  Blend until smooth, adding a little water thin that consistency, if necessary.","Do the lemonades cleanse using waters, lemon juices, maple syrup cayenne, and . Try the apples and gingers cleanse once the week. the salts waters flush Try that green smoothie cleanse get nutrient as you cleanse it."
+28,wikilingua_multilingual-test-120862,wikilingua_multilingual-test-120862,en,en,"If you are unable to relieve your laryngitis with the above mentioned home remedies, then make an appointment with your family doctor. A severe sore throat, swollen mucus membranes that are streaked with white pus, fever and malaise are all signs of an infection. However, only bacterial infections are impacted by antibiotics, so your doctor will likely swab your throat and determine if the infection is bacterial, viral or fungal.  If bacteria is the culprit (strep throat is a relatively common cause of laryngitis), then your doctor may prescribe a two week course of antibiotics, such as Amoxicillin or Erythromycin. Follow the doctor's instructions carefully when taking antibiotics. In particular, be sure you take the full course of antibiotics, even if you feel better. This ensures you completely eradicate the low levels of bacteria that will remain once you are feeling better; this bacteria can become resistant to antibiotics and become extremely difficult to treat later on. If you've had laryngitis for more than a few weeks and are a smoker, your doctor will likely refer you to an ENT (ear, nose, and throat doctor), who may use a laryngoscopy — a small tube with a tiny camera to get a better look at the back of your throat . If you have severe laryngitis that's not caused by bacteria and not helped by home remedies, then ask your doctor about the pros and cons of a short course of corticosteroids, such as prednisone, prednisolone or dexamethasone. Steroid medications are powerful and fast-acting anti-inflammatories that can reduce the swelling, pain and other symptoms in your throat. However, due to significant downsides, they are usually not recommended except as emergency treatments for people who must use their voices professionally.  The downside of steroidal medications is that they tend to reduce immune system function, weaken tissues and cause water retention, which is why they are typically prescribed for short periods of time only. Corticosteroid medication comes in pills, injectables, inhalers and oral sprays, which are especially effective for quickly combating a bout of laryngitis. As noted above, laryngitis is caused by a variety of diseases that affect the throat. For example, gastroesophageal reflux disease (GERD) often triggers laryngitis because the stomach acid that flows up the esophagus irritates and inflames the throat and larynx. Thus, treating GERD with antacid and proton-pump medications will eventually clear up the laryngitis also. Similar approaches should be used for other conditions that trigger laryngitis, such as an enlarged thyroid gland, allergies, chronic sinusitis, bronchitis, benign vocal cord growths and throat cancer.  Chronic laryngitis (hoarseness) from long-term smoking can clear up on its own after quitting, although it may take many months or even a few years for the vocal cords to become healthy again. If your child's laryngitis is caused by ""croup,"" then see your doctor immediately for the appropriate medications. Croup narrows airway passages, causes difficulty breathing and leads to a barking-like cough. It can be life-threatening in rare circumstances.",Talk to your doctor about antibiotics. Consider corticosteroids. Get any underlying conditions treated.,['Talk to your doctor about antibiotics. Consider corticosteroids. Get any underlying conditions treated.'],"You unable relieve your laryngitis with the above mentioned home remedy, then make appointment with your family doctor. A severe sore throat, swollen mucus membrane that are streaked them with white pus, fever and the malaise all sign of infection. However, only bacterial infection are impacted by antibiotic, so your doctor likely swab your throat and determine if infection is bacterial, viral or fungal.  bacterium culprit (strep throat is a relatively common cause of laryngitis), then your doctor may prescribe two week course of antibiotic, such as Amoxicillin or Erythromycin. Follow doctor instruction carefully when taking antibiotic. In particular, be sure you take the full course of antibiotic, even if you feel it more better. This ensure you completely eradicate the low level of bacterium remain once you feeling it more better; this bacterium can become resistant to antibiotic and become extremely difficult treat later on. you have laryngitis for much than a few week and smoker, your doctor likely refer to ENT (ear, nose, and throat doctor), may use laryngoscopy — a small tube with a tiny camera get a more better look at back of your throat . you have severe laryngitis that's not caused it by bacterium and not helped by home remedy, then ask your doctor about pro and con of a short course of corticosteroid, such as prednisone, prednisolone or dexamethasone. Steroid medication powerful and fast-acting anti-inflammatory can reduce swelling, pain and other symptom in your throat. However, due to significant downside, are usually not recommended except as the emergency treatment for person must use their voice professionally.  downside of steroidal medication is that tend reduce immune system function, weaken tissue and cause water retention, is why are typically prescribed for short period of time only. Corticosteroid medication come in pill, injectable, inhaler and oral spray, especially effective for quickly combating bout of laryngitis. As noted it above, laryngitis is caused by variety of disease affect throat. For example, gastroesophageal reflux disease (GERD) often trigger laryngitis because stomach acid that flow up the esophagus irritate and inflames throat and larynx. Thus, treating GERD with antacid and proton-pump medication will eventually clear up laryngitis also. Similar approach should be used for other condition trigger laryngitis, such as an enlarged thyroid gland, allergy, chronic sinusitis, bronchitis, benign vocal cord growth and throat cancer.  Chronic laryngitis (hoarseness) from long-term smoking can clear up on its own after quitting, although may take many month or even a few year for the vocal cord become healthy again. your child laryngitis is caused by ""croup,"" then see your doctor immediately for the appropriate medication. Croup narrow airway passage, cause the difficulty breathing and lead to a barking-like cough. It can be life-threatening in rare circumstance.",Talk to your doctor about antibiotic. Consider corticosteroid. Get any underlying condition treated.
+29,wikilingua_multilingual-test-120863,wikilingua_multilingual-test-120863,en,en,"Depending on your budget and how many keepsakes you will need to purchase, there are many great ideas that can be customized to commemorate the founding of your company.  Branded apparel, a desk clock engraved with the company name and anniversary year, or a mug with your company logo might make great keepsakes to show your employees or stakeholders that they are appreciated. If you have a large budget and a production department in your company, you could even make a company history book or a short documentary to distribute to your employees. One way to give back to a community for a successful year of business is to give a donation, spend time in volunteer work, or make improvements to a local public space.  Consider giving your employees an optional day of volunteer service in the community to do a group project. You can work with groups like your local food bank, Habitat for Humanity, or your local parks service for day-long projects. Perhaps you would like to create some type of monument for your corporation that will stand the test of time.  A park bench, new playground equipment, or even trees planted along a freeway can be erected with a plaque specifying that it was donated on behalf of your company's anniversary. A time capsule is a great way to make a ceremony feel special and gives you something to look forward to in future years. It is also a great way to get employees involved in the ceremony.  You might put in items that represent each year of the company's history, each department in the company, or each employee (for a smaller company). Hold a company-wide ceremony to put items into the capsule and reminisce about the founding of the company and its vision going forward.",Give your employees and/or stakeholders a keepsake. Consider making a charitable contribution. Make a time capsule.,['Give your employees and/or stakeholders a keepsake. Consider making a charitable contribution. Make a time capsule.'],"Depending on your budget and how keepsakes many you need purchase, there is ideas great that can be customized commemorate that founding of your company.  Branded apparel, desk clock engraved with that company name and anniversary year, or mug with your company logo can make keepsakes great show your employee or stakeholders that it are appreciated. If you have a budget large and production department in your company, you can even make company history book or a documentary short distribute to your employee. One way give back to community for a year successful of business is give donation, spend time in volunteer work, or make improvements to a space public.  Consider giving your employee an day optional of volunteer service in that community do group project. You can work with group like your local food bank, Habitat for Humanity, or your local parks service for day- projects long. Perhaps you will like create some type of monument for your corporation stand that test of time.  park bench, equipment playground, or even trees planted along freeway can be erected with plaque specifying that it have been donated on the behalf of your company anniversary. time capsule a way great make ceremony to feel like special and give you something look forward to in years future. It also a way great get employee involved in that ceremony.  You can put in items represent each year of that company history, each department in that company, or each employee (for a more smaller company). Hold a company- ceremony wide put items into that capsule and reminisce about that founding of that company and its vision going forward.",Are Giving your employee and/or stakeholder one keepsake. Are Considering making one contribution charitable. Are Making one times capsule.
+30,wikilingua_multilingual-test-120864,wikilingua_multilingual-test-120864,en,en,"You might think that working out every day will lead to bigger biceps, but your muscles actually get stronger during the resting period in between workouts, when they have time to recover. Over time they get larger in order to be capable of lifting more and more weight.  Train your biceps no more than twice a week for the best results. Work out other parts of your body on the days you aren't doing exercises to enhance your biceps. Training for too long during any given session can strain your biceps and cause an injury, setting back your progress. Fifteen to thirty minute training sessions are sufficient for building strength and preventing injury when you are focusing specifically on your biceps. After a few months of biceps training, building muscle memory and strengthening the biceps, you can safely go all in. Make each training session count by working out as hard as you can during that short period of time. Lift the heaviest weights you can lift for six or more reps to make your sessions as high-intensity as possible. Bodybuilders call this method ""training to failure,"" because you should be training with weights heavy enough that you eventually can't complete another rep.  Find your ""train to failure"" weight by choosing a weight you can curl no more than 6 - 8 times before experiencing too much muscle fatigue to keep lifting. If you're able to complete several sets without breaking a sweat or ""failing,"" you need to increase the weight. If you can't lift it even one or two times without stopping, decrease the weight. Your train to failure weight will gradually increase as you gain muscle strength. Add weight in one to two pound increments every week or so, using the same standard to determine whether you're lifting too much weight or too little. Your train to failure weight should also be a weight you can lift while using the proper form. Using the right form keeps your biceps from getting injured and promotes the right kind of muscle-building.  Don't use momentum to lift the weights; use controlled movements. Lower them slowly rather than letting them drop quickly. If you find that you can't complete more than a few reps without losing your good form, you're lifting too much weight. Start with a lighter weight and build up your strength. Take one to two minute breaks between sets to let your muscles rest.","Don't train every day. Limit the length of your sessions. When you do train, go all in. Use the right form.","[""Don't train every day. Limit the length of your sessions. When you do train, go all in. Use the right form.""]","You can think that working out every day will lead to more bigger bicep, but your muscle actually get more stronger during that resting period in between workout, when have times recover. Over times get more larger in orders be capable of lifting much and much weights.  Train your bicep no much than twice the week for the most best result. Work out other part of your body on the day aren't doing exercise enhance your bicep. Training for too long during any gave session can strain your bicep and cause an injurys, setting back your progreses. Fifteen thirty minutes training session are sufficient for building strengths and preventing injurys when you focusing specifically on your bicep. After the few month of bicep training, building muscle memory and strengthening the bicep, you can safely go all in. Make each training session count by working out as hard as you can during that short period of times. Lift the most heaviest weight can lift for six or much rep make your session as high-intensitys as possible. Bodybuilder call this method ""training to the failure,"" because you should be training with weight heavy enough that you eventually can't complete another rep.  Find your ""train to the failure"" weights by choosing the weights can curl it no much than 6 - 8 time before experiencing too much muscle fatigue keep lifting. If you're able complete several set without breaking the sweat or ""failing,"" you need increase that weights. If you can't lift even one or two time without stopping, decrease that weights. Your train to the failure weights gradually increase as you gain muscle strengths. Add weights in one two pound increment every week or so, using that same standard determine whether youare lifting too much weights or too little. Your train to the failure weights should also be the weights can lift it while using that proper form. Using that right form keep your bicep from getting injured and promote that right kind of muscle-building.  not use the momentum lift the weight; use controlled movement. Lower slowly rather than letting to drop quickly. If you find that you can't complete much than the few rep without losing your good form, youare lifting too much weights. Start with the more lighter weights and build up your strengths. Take one two minutes break between set let your muscle to rest.","Not train every day. Limit that length of your session. When you train, go all in. Use that form right."
+31,wikilingua_multilingual-test-120865,wikilingua_multilingual-test-120865,en,en,"Adding potted plants around your above ground pool can help it blend in with the rest of your backyard. If you install a deck, position a few potted plants around the sides or around the bottom of the pool. You can also grow trees or shrubs around the above ground pool as a long-term alternative. Tiki torches are a popular way to give your above ground pool an outdoorsy touch.  Stake the tiki torches in the ground surrounding the pool at an even distance from each other, positioning them upright to prevent them from tilting.  You can buy tiki torches online, from a garden center, or at many home improvement stores. String lights around the tiki torches for cheap and stylish lighting while swimming at night. Straw bales can make a cheap, natural siding for above ground pools. Stack the straw bales around the sides to approximately halfway up the above ground pool's height to use as a decoration and partial step into the pool.  You can buy straw bales from some agricultural supply stores or plant nurseries. To keep the straw out of the pool, do not stack the straw bales to the full height of the pool.",Set up potted plants as botanical decorations. Add tiki torches to brighten up the area surrounding your pool. Use straw bales if you want a rustic siding.,['Set up potted plants as botanical decorations. Add tiki torches to brighten up the area surrounding your pool. Use straw bales if you want a rustic siding.'],"Adding potted plant around your above ground pool can help it to blend in with that rest of your backyard. If you install deck, position a few potted plant around the side or around that bottom of that pool. You can also grow tree or shrub around that above ground pool as -term long alternative. Tiki torch a way popular give above ground pool outdoorsy touch.  Stake the tiki torch in that ground surrounding that pool at an distance even from each other, positioning upright prevent from tilting.  You can buy tiki torch online, from garden center, or at many home improvement store. String light around the tiki torch for lighting cheap and stylish while swimming at night. Straw bale can make a , siding natural for above ground pool. Stack the straw bale around the side approximately halfway up that above ground pool height use as decoration and step partial into that pool.  You can buy straw bale from some supply agricultural store or plant nurseries. keep that straw out of that pool, not stack the straw bale to that height full of that pool.",Set up plants potted as decorations botanical. Add tiki torches brighten up area surrounding your pool. Use straws bales if you want the siding rustic.
+32,wikilingua_multilingual-test-120866,wikilingua_multilingual-test-120866,en,en,"You should plan accordingly when the weather is either very cold or very hot. Dress your kids for their activities – this means a coat or snowsuit, mittens, scarf, hat, and boots for snow play, layered clothing for intermediate temperatures, and light clothing when it's hot.  The key to dressing for cold weather is layering. Active kids will get hot outdoors, even when it’s cold. The problem is that they will sweat, and this dampness can be uncomfortable and actually make them lose body heat more quickly – this is a risk for hypothermia. Dress them in layers so that, for example, they can remove their heavy coat if they overheat.  Try three layers: an inner level that keeps dabs moisture and keeps it away from most of the body (polyester and modern materials are good; cotton is not). A middle layer is for insulation. This can consist of wool or fleece and even be in several layers. Finally, an outer layer is for the usual wind, water, and ice clothing – coat with hood, hat, snow pants, etc. A child who is too hot or too cold will show signs to look for. If you recognize any of these signs, take steps to get him inside to either cool down or warm up. If your child's symptoms do not go away within a few minutes, then call your child's doctor. Call 911 or emergency services if symptoms are severe.  Exposure to excessive heat can lead to muscle cramps, for example, and also fainting. These may be signs of heat exhaustion or heat stroke. Dizziness, weakness, nausea, or lack of coordination are indications that something is seriously wrong. Dark colored urine is a sign that the child is dehydrated.   Children who are too cold may or may not say anything. Believe a child if she says she is too cold. Shivering, for example, though minor, is the first symptom of hypothermia. More serious signs include dizziness, hunger, nausea, fatigue, rapid breathing, and lack of coordination. One of the best things you can do to avoid heat-related illnesses in children is to make sure that they drink enough fluids. As said above, proper clothing will control over-heating, which will in turn lessen sweating and loss of fluids. Make sure you wear clothing appropriate to the environment. Clothes that are too thick or too warm can quickly cause a person to become overheated.  Children sweat less and have less evaporative cooling than adults. Let them exercise at their preferred level; do not urge them to exercise harder or play a strenuous sport in hot conditions. Don’t rely on your children telling you that they are thirst as a guide to their hydration. Thirst is actually a poor indicator. Have water and other beverages available to kids in hot and cold weather. In times of high fluid loss or significant sweating, be sure to replace your child's electrolytes as well by giving your child a sports drink or an oral electrolyte solution like Pedialyte. Avoiding the sun is not just about keeping kids cool. It is also about keeping their skin safe from harmful UV rays and avoiding sunburn, which can be particularly bad for young children.  Have your kids apply sunscreen all year round, even in winter, as one way to protect them from the sun. Use a screen with an SPF of at least 30. Avoid the strongest rays of the day – these occur at the same times of peak temperatures, between 10 am and 3 pm. Also, utilize shade strategically, either natural shade of trees of with an umbrella.",Dress kids appropriately. Watch for signs of excessive cold or heat. Keep kids well hydrated. Apply sunscreen and avoid direct sun.,['Dress kids appropriately. Watch for signs of excessive cold or heat. Keep kids well hydrated. Apply sunscreen and avoid direct sun.'],"You should plan accordingly when that weather either too cold or too hot. Dress your kids for their activity – this mean one coat or snowsuit, mitten, scarf, hat, and boot for snow play, have layered clothing for intermediate temperature, and light clothing when it's hot.  That key to dressing for cold weather layering. Active kids get hot outdoors, even when it’s cold. That problem is that it sweat, and this dampness can be uncomfortable and actually make them to lose body heat much quickly – this one risk for hypothermia. Dress in layer so that, for example, it can remove their heavy coat if it overheat.  Try three layer: an inner level keep dab moisture and keep away from of that body (polyester and modern material are good; cotton isn't ). One middle layer for insulation. This can consist of wool or fleece and even be in several layer. Finally, an outer layer for that usual wind, water, and ice clothing – coat with hood, hat, snow pant, etc. One child too hot or too cold show sign look for. If you recognize any of this sign, take step get inside to either cool down or warm up. If your child symptom not go away within one few minute, then call your child doctor. Call 911 or the emergency service if symptom severe.  The Exposure to excessive heat can lead to muscle cramp, for example, and also fainting. This may be sign of heat exhaustion or heat stroke. Dizziness, weakness, nausea, or the lack of coordination indication that something seriously wrong. Dark colored urine one sign that that child is dehydrated.   Childs too cold may or may not say nothing. Believe one child if she say she is too cold. Shivering, for example, though minor, that first symptom of hypothermia. Much serious sign include dizziness, hunger, nausea, fatigue, rapid breathing, and the lack of coordination. One of the most good thing can do avoid heat-related illness in childs is make sure that it drink enough fluid. As have said above, proper clothing control over-heating, which in turn lessen sweating and the loss of fluid. Make sure you wear clothing appropriate to that environment. Clothe too thick or too warm can quickly cause one person become overheated.  Childs sweat less and have less evaporative cooling than adults. Let them to exercise at their preferred level; not urge exercise harder or play one strenuous sport in hot condition. Don’t rely on your childs telling that it are thirst as one guide to their hydration. Thirst actually one poor indicator. Have water and other beverage available to kids in hot and cold weather. In time of high fluid loss or significant sweating, be sure replace your child electrolyte as well by giving your child one sport drink or an oral electrolyte solution like Pedialyte. Avoiding that sun isn't just about keeping kids cool. It also about keeping their skin safe from harmful UV ray and avoiding sunburn, can be particularly bad for young childs.  Have your kids to apply sunscreen all year round, even in winter, as one way protect from that sun. Use one screen with an SPF of at least 30. Avoid the most strong ray of that day – this occur at the same time of peak temperature, between 10 am and 3 pm. Also, utilize shade strategically, either natural shade of tree of with an umbrella.",Dress kid appropriately. Watch for sign of cold excessive or heats. Keep kid well hydrated. Apply sunscreen and avoid sun direct.
+33,wikilingua_multilingual-test-120867,wikilingua_multilingual-test-120867,en,en,"You’ll need to be able to pour the concrete fairly quickly, and wheel barrowing the concrete the length of a substantial driveway is labor-intensive. If you cannot get the concrete trucks in a position to pour their payload directly into your forms, consider hiring a concrete pumping contractor to place the material for you.  You can also rent a piece of equipment with a front bucket, such as a skid steer, tractor, or a mechanical-engine powered wheelbarrow to make the job easier. For smaller driveways, a wheelbarrow will likely suffice. the slab as desired. You will want to get the surface as flat (note, this does not mean level) as possible to avoid bird baths, or standing water, on it. The driveway may slope, but should still be flat.  Not all driveways are level, but the surface should be fairly flat. You can use a hand trowel to make the surface evenly flat. Concrete will contract as it dries, which can result in cracking. Avoid this by using wood or plastic “zip strips” to add 1 inch (2.5 cm) deep “cracks” or cuts in the concrete every 4 feet (1.2 m) or so.  If you let the concrete dry too much, you may need to use a specialized saw to cut contraction joints in, so it’s best to do it early. Make sure you seperate the contraction joints by the same distance to keep the driveway looking uniform. Perfectly smooth concrete may make it difficult for your vehicle to get traction, especially in wet conditions. Drag a broom or a burlap sack along the concrete as its drying to create a textured surface your tires can grip.  This step must be done while the concrete is still damp enough to accept the texture. Broom the concrete in the direction you want your driveway to drain if there is a slope. . This is done by creating a moisture retaining barrier on the concrete's surface, either with a layer of plastic sheeting or by applying a chemical curing compound to prevent the concrete from drying out too quickly.  You should protect your concrete drive from extreme weather conditions for at least 3-7 days. Do not park your vehicle on the driveway until it has cured. The first time you park your vehicle on the driveway, lookout for signs of cracking or crumbling. If some cracks do appear, you may be able to repair them. You can then remove the wooden framing you built for the pour.  Be sure the concrete is completely cured before parking a vehicle on it, otherwise you may damage the concrete. To be safe, wait a minimum of three days for the concrete to cure.",Pour the concrete from the truck or wheelbarrow. Flatten and level Put in contraction joints about 1 inch (2.5 cm) deep. Use a brook or sack to add texture to the concrete. Cure the concrete Park your car on your new driveway.,['Pour the concrete from the truck or wheelbarrow. Flatten and level Put in contraction joints about 1 inch (2.5\xa0cm) deep. Use a brook or sack to add texture to the concrete. Cure the concrete Park your car on your new driveway.'],"You’ll need be like able pour concretes fairly quickly, and wheel barrowing concretes length of the substantial driveway is labors-like intensive. you cannot get the concrete truck in the position pour their payload directly into your form, consider hiring the concrete pumping contractor place materials for you.  You can also rent the piece of equipments with the front bucket, such as the skid steer, tractor, or the mechanical-engine powered wheelbarrow make job more easier. For more smaller driveway, the wheelbarrow likely suffice. slab as desired. You want get surface as flat (note, this not mean level) as possible avoid birds bath, or standing waters, on it. driveway may slope, but should still be like flat.  Not all driveway level, but surface should be like fairly flat. You can use the hand trowel make surface evenly flat. Concretes contract as it dry, can which result in cracking. Avoid this by using woods or plastics most “zip strip” add 1 inch (2.5 cms) deep “crack” or cuts in concretes every 4 feets (1.2 m) or so.  you let concretes to dry too much, you may need use the specialized have seen cut contractions joint in, so ’s most good do early. Make like sure you seperate contractions joint by the same distance keep driveway looking uniforms. Perfectly smooth concretes may make it difficult for your vehicle get traction, especially in wet condition. Drag the broom or the burlap sacks along concretes as its drying create the textured surface your tire can grip.  This step must be done while concretes are still damp enough accept texture. Broom concretes in directions you want your driveway drain if there is the slope. . This is done by creating the moistures retaining barrier on concretes surface, either with the layer of plastics sheeting or by applying the chemicals curing compound prevent concretes from drying out too quickly.  You should protect your concrete drives from extreme weathers condition for at least 3-7 day. not already cured your vehicle on driveway until cured it. The first times you park your vehicle on driveway, lookout for sign of cracking or crumbling. some crack appear, you may be like able repair . You can then remove the wooden framing you have built for pour.  Be like sure concretes are completely cured before parking the vehicle on it, otherwise you may damage concretes. be like safe, wait the minimum of three day for concretes cure it.",Pour that concretes from that truck or wheelbarrow. Flatten and level Put in contractions joint about 1 inch (2.5 cms) deep. Use one brook or sacks add texture to that concretes. Cure those concrete Park your car on your new driveway.
+34,wikilingua_multilingual-test-120868,wikilingua_multilingual-test-120868,en,en,"Try picking an activity that requires you to work together, or which will create special memories. The closer you and your sibling feel to each other, the less likely you’ll be to annoy each other. Commit to spending time together regularly, too, so it will become a habit.  Some activities that call for teamwork include doing a puzzle, building a model, or cooking dinner for your parents. By working together, you’ll learn to cooperate with one another, and you’ll be spending your energy on something positive instead of arguing. If you and your sibling both enjoy a similar hobby or activity, try to find a way to make it special. For example, if you both like to ride bikes, take them for a ride on your favorite trail. If you like the same types of movies, plan a marathon of your favorites for just the two of you. If your sibling is bothering you because they want attention, playing a more active role in their life may help. Take an interest in what your sibling is doing at school, as well as anything that’s important to them, like their hobbies and their friends. Make sure they know they can talk to you if something’s bothering you, too.  For instance, if you notice your sibling seems really down, you might pull them aside and say something like, “Did you have a hard day at school? You can talk to me about whatever’s going on.” If your sibling discloses that they’re in danger in some way, like they’re afraid of a bully at school, encourage them to talk to your parents or another trusted adult. You can even offer to sit with them during the conversation so they’ll feel more comfortable. Relationships are a two-way street, so if you want to be closer to your sibling, you’ll need to be willing to be open with them, too. Share as many details about your friends, hobbies, and favorite activities as you’re comfortable with, and let your sibling know that they can ask questions if they want. For instance, you might tell your sibling that you have a crush on someone at school, even if you don’t want anyone else to know.",Spend time doing an activity with your sibling so you can bond. Be a supportive listener for your sibling. Open up about your life.,['Spend time doing an activity with your sibling so you can bond. Be a supportive listener for your sibling. Open up about your life.'],"Try picking activitys require work together, or which create memories special. The closer you and your sibling feel to each other, the less likely you’ll be annoy each other. Commit to spending times together regularly, too, so it become habit.  Some activities call for teamwork include doing puzzle, building model, or cooking dinner for your parent. By working together, you’ll learn cooperate with one another, and you’ll be spending your energys on something positive instead of arguing. If you and your sibling both enjoy a hobby similar or activitys, try find way make it special. For example, if you both like ride bikes, take for ride on your favorite trail. If you like the types same of movies, plan marathon of your favorites for just the two of you. If your sibling bothering because it want attentions, playing a much role active in their life may help. Take interests in what your sibling doing at schools, as well as anything ’s important to them, like their hobbies and their friend. Make sure it know it can talk to you if something’s bothering , too.  For instance, if you notice your sibling seem really down, you can pull aside and say something like, “ you had a day hard at schools? You can talk to me about whatever’s going on.” If your sibling discloses that it’re in danger in some way, like it’re afraid of bullys at schools, encourage talk to your parent or another trusted adult. You can even offer sit with them during that conversations so it’ll feel it much comfortable. Relationships two-way street, so if you want it be more closer to your sibling, you’ll need be willing be open with them, too. Share as details comfortable about your friend, hobbies, and activities favorite as you’re with, and let your sibling to know that it can ask questions if it want it. For instance, you can tell your sibling that you have crush on someone at schools, even if you don’t want anyone else know.",Are Spending times doing activitys with your sibling so you can bond. Be the listener supportive for your sibling. Are Opening up about your life.
+35,wikilingua_multilingual-test-120869,wikilingua_multilingual-test-120869,en,en,"If you don't have a barre, you can use the wall -- or even a banister! Just have something you can return to for balance. For the record, that means your right foot is brought to your left knee, right knee facing outward -- that's the passé part. Relevé is where you are up on your toes. We'll be working with your right being your working leg, obviously. In this position, hold the bar with your left hand. Keep your core tight, pulling up your ribcage and keeping your hips down. Your right arm should be in the first position. Your arm stays in first position and your hips stay down. Plié is to bend your left leg slightly at the knee, making sure to keep your knees over your toes. To developé to the front, point your right toe stretched out in front of you at a 90-degree angle. Your arm opens to the second position as well. You remain in plié, knees over your toes. Make sure to keep your hips down! Your arm goes back to the first position, your leg resumes passé, and you go back to relevé. Remember: core tight and hips down at all times! Plié and developé to the front, go to second, and then do a pirouette, staying at the bar. This is your basic fouette turn, but with training wheels. Once you feel comfortable here, you can do some floor work!","Start holding the barre in first or fifth position. To prep for practice, go to passé en relevé. Plié and dèveloppé front. Open your leg to the side, or à la seconde. Bring everything in at once. Once you have those three moves down, do a pirouette.","['Start holding the barre in first or fifth position. To prep for practice, go to passé en relevé. Plié and dèveloppé front. Open your leg to the side, or à la seconde. Bring everything in at once. Once you have those three moves down, do a pirouette.']","If you not have barre, you can use wall -- or even a banister! Just have something can return it to for balance. For record, that mean your right foot is brought to your left knee, knee right facing outward -- that's the part passé. Relevé is where you are up on your tos. We'll be working with your right being your working leg, obviously. In this position, hold bar with your left hand. Keep your core tight, pulling up your ribcage and keeping your hips down. Your right arm should be in the position first. Your arm stay in position first and your hips stay down. Plié is bend your left leg slightly at knee, making like sure keep your knees over your tos. To developé to front, point your right toe stretched out in front of you at a 90-degree angle. Your arm open to the position second as well. You remain in plié, knee over your tos. Make like sure keep your hips down! Your arm go back to the position first, your leg resume like passé, and you go back to relevé. Remember: core tight and hips down at all times! Plié and developé to front, go to second, and then do pirouette, staying at bar. This is your basic fouette turn, but with training wheels. Once you feel it like comfortable here, you can do some floor work!","Start holding that barre in position first or fifth. prep for practices, go to passé en relevé. Plié and dèveloppé front. Open your leg to that side, or à la seconde. Bring everything in at once. Once you have that three move down, do the pirouette."
+36,wikilingua_multilingual-test-120870,wikilingua_multilingual-test-120870,en,en,"Kohl’s Cash isn't actually cash, but it isn't as restricted as many coupons are, either. This means that you can typically use it in combination with sales, coupons, and other discounts that are available. Reap the savings!  However, certain brands or items may be excluded for various reasons. Check with Kohl’s customer service if you ever have a question about what the final price of an item will be. Kohl’s Cash will be applied first to your order, before any other discounts. For instance, imagine you are shopping during a promotion to get 10% off your total purchase. If your initial total is $70 and you have $10 in Kohl’s Cash, your final total will be $54 ($70-$10 = $60; 10% x $60 = $6; $60-$6 = $54). You are allowed to return purchases made using Kohl’s Cash. You will be refunded the cost you paid for the returned item (that is, the store price minus any discounts you received), and given a new Kohl’s Cash certificate that must be used within 30 days.  You can also return purchases you made that earned Kohl’s Cash. However, your Kohl’s Cash balance will be reduced by a corresponding amount. If you return an item you purchased that earned Kohl’s Cash, and you have already used the Kohl’s Cash, then the refund you receive for the returned item will be reduced by the amount of Kohl’s Cash that you earned and used. For instance, imagine you bought a coffee maker for $65, and you earned $10 in Kohl's Cash. You use that Kohl's Cash on a future purchase of a $32 shirt to bring its cost down to $22. If you decide to return the coffee maker, you will only receive $55 (the original price minus the $10 in Kohl's Cash you already used on the shirt). Kohl’s Cash that you receive as a certificate or electronically will have a stated expiration date. If you don't use the rewards by that date, unfortunately the Kohl’s Cash will no longer be valid.",Combine Kohl’s Cash with discounts. Return purchases if needed. Use your Kohl’s Cash before it expires.,['Combine Kohl’s Cash with discounts. Return purchases if needed. Use your Kohl’s Cash before it expires.'],"Kohl’s Cash aren't actually cashs, but aren't like as restricted as coupons many are, either. This mean that you can typically use in combinations with sales, coupons, and discounts other that like available. Reap savings!  However, brands certain or items may be excluded for reasons various. Check with Kohl’s customers service if you ever have question about what the price final of item be. Kohl’s Cash will be applied first to your orders, before any discounts other. For the instance, imagine you shopping during promotions get 10% off your total purchase. If your initial total $70 and you have $10 in Kohl’s Cash, your final total be $54 ($70-$10 = $60; 10% x $60 = $6; $60-$6 = $54). You are allowed return purchases made using Kohl’s Cash. You will be refunded cost you pay for the item returned (that is, the store price minus any discounts you receive), and given a new Kohl’s Cash certificate that must be used within 30 days.  You can also return purchases you make that earned Kohl’s Cash. However, your Kohl’s Cash balances will be reduced by a amount corresponding. If you already used item purchase that earn Kohl’s Cash, and you already used Kohl’s Cash, then refund you receive for the item returned will be reduced by amount of Kohl’s Cash that you earn and used. For the instance, imagine you buy coffees maker for $65, and you earn $10 in Kohl Cashs. You use that Kohl Cashs on a purchase future of a $32 shirt bring its cost down to $22. If you decide return coffees maker, you only receive $55 (the price original minus the $10 in Kohl Cashs you already used on shirt). Kohl’s Cash that does you receive as certificate or electronically will have a stated expiration date. If you not use rewards by that date, unfortunately Kohl’s Cash no longer be like valid.",Combine Kohl’s Cash with discount. Returns purchase if needed it. Are Using your Kohl’s Cash before is expiring.
+37,wikilingua_multilingual-test-120871,wikilingua_multilingual-test-120871,en,en,"Skipping sleep can aggravate any issue you might be facing. Adults need 7-8 hours of sleep a night, with as few interruptions as possible. Sleeping too much can cause lethargy and depression, while sleeping too little can damage your immune resistance, your weight, and your mental health.  If you are having trouble sleeping at night, try to build a relaxing bedtime routine. Give yourself an hour before bed to brush your teeth, change into soft pajamas, and do one restful activity, such as reading, meditating, watching a show, or listening to music. Cut down on alcohol and caffeine, and try not to nap. When a work-related or stressful thought comes to you at night, say gently to yourself ""It's not time to think about that. It's my bedtime."" Regular exercise can make you more energetic, confident, healthy, and relaxed. Most adults should get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week. Break your exercise up into shorter increments across the week. If you don't like the gym, try going on brisk walks, taking bike rides, or attending dance or yoga classes. Cooking at home is cheaper and healthier than eating out, so teach yourself to cook the things you love, and keep a well-stocked fridge. Rather than bothering with vitamins and supplements, eat plenty of fruits and vegetables, and vary your diet. Eating a wide range of foods will help you get the nutrients your body needs. Make sure to get the protein and carbohydrates you need for energy. Eat at least three meals a day with healthy snacks in between. Treat yourself the way any human deserves to be treated: with compassion, respect, and love. Instead of being down on yourself, speak to yourself with calm attention. When negative thoughts and feelings come to you, name them. Identify the situations that bring those feelings on. Accept the feelings as they come, but analyze the beliefs behind them. If you have a negative feeling that comes often, name it and treat it like an annoying by-product of your environment. Say ""oh, there's body-shame again. Probably because I'm in this waiting room surrounded by magazines depicting one body type."" Mindfulness means paying attention to your thoughts, senses, and feelings in the moment, without interpretation or judgment. It can relieve your anxiety, and help you relax out of a negative spiral. To practice mindfulness, pay attention to your senses. List everything you can see, smell, hear, and feel in the moment.  Try saying what you are doing when you begin to feel tense or stressed. Say ""I am walking up the street. I am holding my jacket closed. I am breathing."" Feel the breath coming in and out of you. Notice which parts of your body rise and fall. When your mind wanders, remind yourself to pay attention to your breath.   To relax your whole body, tense and relax each muscle in turn. Know what you are earning and spending. Make sure you have enough to pay for your monthly expenses and put aside for the future. If you are spending more than you earn, see if you can reduce your expenses. Having a budget will reduce your anxiety and help you make better decisions.  Calculate what you make each month, what you are spending, and what you are spending it on. Then calculate what you can afford to spend each month. If you don't have a savings account, open one. Calculate an amount you can afford to deposit in it every month. Ways to start saving money include cooking at home, buying ingredients from scratch instead of buying processed food, taking public transportation, and not buying drinks from bars or coffee shops. One realistic way to help yourself is to recognize the value of an outside opinion. There are some situations we can't get out of on our own. If you are struggling with an addiction, mental illness, money trouble, legal trouble, or abuse, you might have trouble recovering without the knowledge and skillset of a professional.",Sleep well. Get exercise. Feed yourself well. Avoid negative self-talk. Practice mindfulness. Make a budget. Take yourself to an expert.,['Sleep well. Get exercise. Feed yourself well. Avoid negative self-talk. Practice mindfulness. Make a budget. Take yourself to an expert.'],"Skipping sleep can aggravate any issue can be facing it. Adult need 7-8 hours of sleep night, with as interruptions few as possible. Sleeping too much can cause lethargy and the depression, while sleeping too little can damage your immune resistance, your weight, and your mental health.  you are having the trouble sleeping at night, try build a relaxing bedtime routine. Give yourselves hour before bed brush your teeth, change into pajamas soft, and do one restful activity, such as reading, meditating, watching show, or listening to music. Cut down on alcohol and caffeine, and try not nap. When a work-related or stressful thought comes to you at night, say gently to yourselves ""It's not time think about that. It's my bedtime."" exercise Regular can make you much energetic, confident, healthy, and relaxed. adult should get at least 150 minutes of activity aerobic or 75 minutes of activity aerobic week. Break your exercise up into shorter increments across that week. you not like that gym, try going on walks brisk, taking bike rides, or attending dance or yoga class. Cooking at home is like cheaper and healthier to eating out, so teach yourselves cook the things love them, and keep a well-stocked fridge. Rather than bothering with vitamins and supplements, eat the plenty of fruits and vegetables, and vary your diet. Eating a range wide of foods will help you to get the nutrients your needs them. Make like sure get that protein and carbohydrates need it for energy. Eat at least three meals day with snacks healthy in between. Treat yourselves that way any deserves human be treated: with the compassion, the respect, and the love. Instead of being down on yourselves, speak to yourselves with attention calm. When thoughts negative and feelings come to you, name them. Identify the situations bring that feelings on. Accept the feelings as it come, but analyze the beliefs behind them. you have a feeling negative comes often, name it and treat it like an annoying by-product of your environment. Say ""oh, there's body-shame again. Probably because I'm in this waiting room surrounded by magazines depicting one body type."" The Mindfulness means paying the attention to your thoughts, senses, and feelings in that moment, without the interpretation or the judgment. It can relieve your anxiety, and help you to relax out of a spiral negative. practice the mindfulness, pay the attention to your senses. List everything can see it, smell, hear, and feel in that moment.  Try saying what are you doing when you begin feel like tense or stressed. Say ""I am walking up that street. I am holding my jacket closed. I am breathing."" Feel that breath coming in and out of you. Notice which of your body rise it and fall. When your the mind wanders, remind yourselves pay the attention to your breath.   relax your whole body, tense and relax each muscle in turn. Know what are you earning and spending. Make like sure you have enough pay for your monthly expenses and put aside for that future. you are spending much than you earn it, see if you can reduce your expenses. Having budget will reduce your anxiety and help you to make better decisions.  Calculate what does you make each month, what you are spending, and what you are spending it on. Then calculate what can you afford spend each month. you not have savings account, open one. Calculate amount can afford deposit in it every month. Ways start saving money include cooking at home, buying ingredients from scratch instead of buying processed food, taking transportation public, and not buying drinks from bars or coffee shops. One realistic way help yourselves is recognize that value of an opinion outside. There is some situations can't get them out of on our own. you are struggling with addiction, illness mental, money trouble, trouble legal, or abuse, you can have the trouble recovering without that knowledge and skillset of professional.",Are Sleeping well. Get exercises. Are Feeding well. Are Avoiding negative self-talks. Practices mindfulness. Are Making budget. Are Taking to expert.
+38,wikilingua_multilingual-test-120872,wikilingua_multilingual-test-120872,en,en,"Expect shucking corn to get a little messy. At the very least, have a bag handy to throw away the husk’s leaves and silken strands as you work. To make life even easier, line a trashcan or similar container with a bag so you can work over that, or even inside of it. Alternatively, you can also line your kitchen counter with paper or other compostable material if you want to compost the leaves and silk. This way you can easily ball up the whole bundle when you’re done. Give the husk a quick look-over and find whichever leaf seems to be the outermost. Strip that off and continue peeling away the outer leaves as you work your way inward. Stop once the ear seems to be covered by only one layer of remaining leaves. The last layer should be a little translucent, so once you can see the kernels through the leaves, you should be there. Pull the tops of the remaining leaves away from the ear’s top. Stop peeling once you’ve exposed three or four rows of kernels. However, as you peel the leaves back, remember: The aim is to rip off all the leaves at once, in one move. So don’t peel the tops away from the ear in a way that would make it difficult to hold them all in one hand. The “tassel” is the bunched-up ends of all the silken strands inside. Gather this as well as the tops of the inner leaves in your dominant hand. Use your other hand to clutch the ear by its bottom. If you’re unable to grab them all in one hand, don’t worry. As long as you have most of the leaves and tassel in hand, the other leaf or leaves may still come off with them. Hold the ear vertically with its tip at the top. Then, with the leaves’ tops and the silk tassel in one hand, give them a hard yank down the length of the ear to where your other hand is. This should strip the whole ear, but if you weren’t able to get all the leaves’ tops in one hand, just repeat with any leaf that didn’t come off with the others. Your corn should now resemble a rocketship, with the ear as the rocket pointing in one direction, and the leaves and silk as its flames pointing the opposite way. Reorient your grip on the ear so you’re holding it by its exposed kernels. Gather the stripped leaves and silk in your dominant hand. Give them another hard yank, along with a twisting motion to easily rip them free of the ear’s bottom. Or, if you find it easier to rip the leaves off one by one, go ahead and do that. Expect most of the silk to have been stripped away with their tassel. At the same time, don’t count on this to remove all of them. Inspect the ear for any stragglers and peel them off one by one.",Set up an easy-to-clean workspace. Start with the outer leaves. Uncover the ear’s tip. Gather the tops and tassel in one hand. Pull them down in one move. Remove the leaves. Peel off any remaining silk.,['Set up an easy-to-clean workspace. Start with the outer leaves. Uncover the ear’s tip. Gather the tops and tassel in one hand. Pull them down in one move. Remove the leaves. Peel off any remaining silk.'],"Expect shucking corns get little like messy. At the too least, have bag handy throw away that husk’s leafe and silken strand as you work it. make life even easier, line trashcan or similar container with bag so you can work over that, or even inside of it. Alternatively, you can also line your kitchen counter with papers or other compostable materials if you want it compost the leafe and silk. This way you can easily ball up that whole bundle when you’re done. Give that husk a quick look-over and find whichever leaf seem be that outermost. Strip that off and continue peeling away the outer leafe as you work your way inward. Stop once that ear seem be covered by only one layer of remaining leafe. That last layer should be a little translucent, so once you can see the kernel through the leafe, you should be there. Pull the top of the remaining leafe away from that ear’s top. Stop peeling once you’ve expose three or four row of kernel. However, as you peel the leafe back, remember: That aims are rip off all the leafe at once, in one move. So don’t peel the top away from that ear in way will make it difficult hold all in one hand. That “tassel” the bunched-up end of all the silken strand inside. Gather this as well as the top of the inner leafe in your dominant hand. Use your other hand clutch that ear by its bottom. you’re unable grab all in one hand, don’t worry. As long as you have of the leafe and tassel in hand, that other leaf or leafe may still come off with them. Hold that ear vertically with its tip at that top. Then, with the leafe top and that silk tassel in one hand, give them a hard yank down that length of that ear to where your other hand is. This should strip that whole ear, but if you weren’t like able get all the leafe top in one hand, just repeat with any leaf didn’t came off with the other. Your corns should now resemble rocketship, with that ear as that rocket pointing in one directions, and the leafe and silk as its flame pointing that opposite way. Reorient your grip on that ear so you’re holding by its exposed kernel. Gather the stripped leafe and silk in your dominant hand. Give them another hard yank, along with twisting motions easily rip free of that ear’s bottom. Or, you find it it more easier rip the leafe off one by one, go ahead and do that. Expect of that silk have been stripped away with their tassel. At that same times, don’t count on this remove all of them. Inspect that ear for any straggler and peel off one by one.",Set up an easy-to-clean workspace. Start with the outer leafe. Uncover ear’s tip. Gather top and tassel in one hand. Pull down in one move. Remove leafe. Peel off any remaining silk.
+39,wikilingua_multilingual-test-120873,wikilingua_multilingual-test-120873,en,en,"A common problem with many conclusions is that they simply restate the thesis and summarize what’s already been said. This doesn’t give your readers a compelling reason to read the conclusion -- they already know what it’s going to say. Instead, try to take your reader to the “next level” in your conclusion, or provide some further sophistication to your original ideas. There is usually no need to clog up the ending of your essay with quotes and analysis — that should have been what you were doing in your main paragraphs. The conclusion is the place where you tie everything together for your readers, not where you introduce new information. Don't use too many high-flying, two-dollar words in your conclusion. You want it to be readable and relatable, not rigid and boring. It’s much better to have clear, concise language than a meandering sentence stuffed with overlong words. Also, don't use ""Firstly,"" ""Secondly,"" ""Thirdly,"" etc. to make/finish your points. Make it clear what you're saying and how many points you're making. Now is not the time to introduce new ideas or content. That takes the focus off your original argument and could confuse readers. Don’t jumble things up — relay simply where your essay has led and state what you have come to think after conducting the necessary analysis. The conclusion is not the time to nitpick with a small theme in your essay. In fact, it's the time to step back and focus on the big picture. Make sure your essay focuses on the heart of the essay, not one strand of hair. These words are not advanced ways to start a transition.",Avoid just restating your thesis. Resist the urge to quote. Don't use fluffy language or too many adverbs. Keep new material out of the conclusion. Don't focus on a minor point or issue in the essay.,"[""Avoid just restating your thesis. Resist the urge to quote. Don't use fluffy language or too many adverbs. Keep new material out of the conclusion. Don't focus on a minor point or issue in the essay.""]","A problem common with conclusions many is that simply restate thesis and summarize what’s already been said. This doesn’t give your reader a reason compelling read conclusion -- already know what ’s going say. Instead, try take your reader to the “ level next” in your conclusion, or provide some sophistication further to your original ideas. There is usually no need clog up ending of your essay with quotes and analysis — that should have been what you was did in your main paragraphs. conclusion place where tie everything together for your reader, not where introduce information new. not use too many high-flying, two-dollar words in your conclusion. You want be like readable and relatable, not rigid and boring. ’sed like much more better have , concise language clear than meandering sentence stuffed with words overlong. Also, not use ""Firstly,"" ""Secondly,"" ""Thirdly,"" etc. make/finish your points. Make it clear what you're saying and how points many you're making. Now is not time introduce ideas new or content. That take focus off your original argument and can confuse reader. Don’t things jumble up — relay simply where your essay have led and state what you have come think after conducting the analysis necessary. conclusion is not time nitpick with a theme small in your essay. In fact, it's time step back and focus on the picture big. Make like sure your essay focus on heart of essay, not one strand of hair. This words are not ways advanced start transition.",Avoid just restating your thesis. Resist that urge quote. not use fluffy language or too many adverb. Keep new materials out of that conclusion. not focus on the minor point or the issue in that essay.
+40,wikilingua_multilingual-test-120874,wikilingua_multilingual-test-120874,en,en,"In English, you use the same word to talk about a school year or a 12-month period of time. Spanish has a different word, although in practice the two are used interchangeably.  Curso is a masculine noun. It is primarily used to refer to an academic year, but it also can be used as a translation of the English word ""course."" For example, you might say ""El curso acaba en junio,"" or ""The school year ends in June."" The Spanish word generación (hen-er-rahs-ee-OHN) is similar to the English word generation, but sometimes can be used in contexts where you would use the word year in English.  Typically generación is used to mean year in an academic setting. It refers to a specific year of students, such as the class of 2017. This group is a ""generation"" in the sense that you're talking about everyone in that graduating class. For example, you might say ""El príncipe William y yo estuvimos en la misma generación en el Colegio Eton"" if you wanted to tell someone ""Prince William and I were in the same year at Eton College."" If you're a wine enthusiast, you probably hear people talking in English about good years and bad years. In Spanish, rather than using año, you'll more frequently hear these words.   Cosecha (coh-SAY-chuh) refers to a harvest generally, but can be used when talking about wine. Vendimia (vin-dim-EE-uh) refers more specifically to a harvest of grapes, so it's a more specific term. For example, you might say ""1994 fue una buena vendimia"" or ""1994 fue una buena cosecha"" to mean ""1994 was a good year [for wine].""",Talk about an academic year with the word curso (COOR-soh). Describe an age group using the word generación. Use cosecha or vendimia when talking about wine.,['Talk about an academic year with the word curso (COOR-soh). Describe an age group using the word generación. Use cosecha or vendimia when talking about wine.'],"In English, you use the same word talk about one school year or one 12-month period of time. Spanish have one different word, although in practice two are used interchangeably.  Curso one masculine noun. is primarily used refer to an academic year, but also can be used as one translation of the English word ""course."" For example, you can say ""El curso acaba en junio,"" or "" school year end in June."" The Spanish word generación (hen-er-rahs-ee-OHN) is like similar to English word generation, but sometimes can be used in contexts where will use word year in English.  Typically generación is used mean year in an academic setting. refer to one specific year of student, such as clas of 2017. This group one ""generation"" in sense that 're talking them about everyone in that graduating clas. For example, you can say ""El príncipe William y yo estuvimos en la misma generación en el Colegio Eton"" if you wanted it tell someone "" Me and prince william was in the same year at Eton College."" If you're one wine enthusiast, you probably hear person talking in English about good year and bad year. In Spanish, rather than using año, you'll much frequently hear this word.   Cosecha (coh-SAY-chuh) refer to one harvest generally, but can be used when talking about wine. Vendimia (vin-dim-EE-uh) refer much specifically to one harvest of grape, so it's one much specific term. For example, you can say ""1994 fue una buena vendimia"" or ""1994 fue una buena cosecha"" mean ""1994 was one good year [for wine].""",Are Talking about an year academic with that word curso (COOR-soh). Are Describing ages group using that word generación. Are Using cosecha or vendimia when talking about wines.
+41,wikilingua_multilingual-test-120875,wikilingua_multilingual-test-120875,en,en,"Wishing others would change or attempting to change others will cause you stress. It can easily make it difficult to remain peaceful in a relationship. Instead of attempting to change or control others, accept and love them (including their faults) for a more peaceful relationship.  Try writing a list of what you appreciate or are grateful for with the individuals in your life. Remind yourself that everyone has flaws. No one is perfect. . Holding in your thoughts and feelings in a relationship will not help you be peaceful. Part of being peaceful is being at peace with yourself. Honesty is a vital component to being at peace with yourself. So, be honest, but kind, when communicating what you really think and feel.  Having an open and honest dialogue in your relationships with others helps the relationship be more peaceful as well. It sets up a tone which communicates that if there are problems, they can be discussed and brought out into the open. You can state, “I want to you to be comfortable talking to me about anything.” Make sure you are communicating any frustrations or negative feelings in order to address them as quickly as possible. Try saying, “Our relationship is important to me. I don't want to bottle anything up and risk having it affect our relationship.” Have conversations just to check-in with loved ones. It will illustrate that you are interested in your loved ones well-being, and will make them more comfortable talking with you. You can begin with a simple, “How are you really doing?” What you say to convey peacefulness is important, but equally important is how you say it. The way you communicate with others is complex and conveys a great deal about your emotions and state of mind. Being peaceful in relationships with others includes speaking in a peaceful way.   Speak slowly and thoughtfully. Notice the volume of your voice. If you are loud, try quieting your voice. Try to use a softer tone when you speak instead of a more stressful or sharp tone. Pay attention to the words that you use. Consider what they are conveying about your outlook. As you are trying to accept others for who they are, you may come across some who make that difficult. People who are consistently negative can only interrupt your sense of peace. It may be best to let them go or remove them from your life. If you feel like you cannot let go of people completely, limit the contact you have with them.  While you want to be accepting of people and their imperfections, this doesn't mean you have to accept everything another person does. You are allowed to set boundaries as to what you will and will not accept in your life. For instance, you can't stop a boyfriend from doing drugs, but you can set a boundary that if he does them around you, you are leaving the relationship. Separate yourself from violent or aggressive people. A peaceful person does not engage in violence against herself or others.  Distance yourself from people who are overly judgmental or critical of the way you choose to live your life. Let go of anyone you feel disturbs your peacefulness. Parenting peacefully can be difficult. It is hard not to get caught up in the stress now and then. Start small, by changing one thing you do into something more peaceful. Once you feel you have accomplished that, begin a new one. Also try to notice the part you play and how you can help create the change you are looking for.  Try to remove or avoid critical or blaming statements. Instead of focusing on what your child may have done wrong, focus on what he did well or praise him for trying. Instead of saying ""Look at the mess you made! You never pick up your toys!"" try, ""Wow, you are playful and have lots of energy today! What is your favorite toy right now? Let's do something fun with that toy, and put the rest away to play with later."" Be the peace you wish to see in your child. Become peaceful yourself before expecting your child to be peaceful. Children need to be taught how to behave, including being peaceful. Lead by example and demonstrate the kind of peacefulness you would like to see in your child and in your relationship with him. . Journaling is a great practice to help you be peaceful. Creating a journal will help focus your peaceful intentions in the areas of your life that need more attention. It will also help you organize your thoughts and plans. Journaling allows you a safe space to vent your frustration and stress so that you can be peaceful with others. Try prompts like the following:   Today being peaceful was difficult because... Today being peaceful was rewarding because... I am going to try to be more peaceful by...",Accept people for who they are. Tell the truth Speak in a calm and relaxing voice. Let go of difficult or negative people. Parent peacefully. Keep a journal,['Accept people for who they are. Tell the truth Speak in a calm and relaxing voice. Let go of difficult or negative people. Parent peacefully. Keep a journal'],"Wishing others will change or attempting to change others will cause you stress. It can easily make it difficult to remain peaceful in one relationship. Instead of attempting to change or control others, accept and love them (including their fault) for one much peaceful relationship.  Try writing one list of what you appreciate or grateful for with the individuals in your life. Remind yourselves that everyone have flaw. No one perfect. . Holding in your thought and feeling in one relationship will not help you to be peaceful. Part of being peaceful being at the peace with yourselves. Honesty one vital component to being at the peace with yourselves. So, be honest, but kind, when communicating what you really think and feel.  Having an open and honest dialogue in your relationship with others help that relationship to be much peaceful as well. It set up one tone communicate that if there is problem, it can be discussed and brought out into the open. You can state, “I want to you to be comfortable talking to me about anything.” Make sure you communicating any frustration or negative feeling in order to address them as quickly as possible. Try saying, “Our relationship is important to me. I don't want to bottle anything up and the risk having it to affect our relationship.” Have conversation just to check-in with loved one. It illustrate that you are interested in your loved one well-the being, and will make them much comfortable talking with you. You can begin with one simple, “How you really doing?” What you say to convey the peacefulness important, but equally important is how you say it. That way communicate with others complex and convey one great deal about your emotion and state of the mind. Being peaceful in relationship with others include speaking in one peaceful way.   Speak slowly and thoughtfully. Notice that volume of your voice. If you loud, try quieting your voice. Try to use one more softer tone when you speak instead of one much stressful or sharp tone. Pay the attention to the word that use. Consider what it conveying about your outlook. As you trying it to accept others for who it are, you may come across some make that difficult. Persons consistently negative can only interrupt your sense of the peace. It may be most good to let them to go or remove them from your life. If you feel it like you cannot let go of persons completely, limit that contact have with them.  While you want it to be accepting of persons and their imperfection, this don't mean you gotta accept everything another do. You are allowed to set boundary as to what you will and will not accept in your life. For the instance, you can't stop one boyfriend from doing drug, but you can set one boundary that if she do them around you, you leaving that relationship. Separate yourselves from violent or aggressive persons. One peaceful person do not engage in violence against herself or others.  Distance yourselves from persons overly judgmental or critical of that way choose to live your life. Let go of anyone feel disturb your peacefulness. Parenting peacefully can be difficult. hard not to get caught up in that stress now and then. Start small, by changing one thing do into something much peaceful. Once you feel it you accomplish that, begin one new one. Also try to notice that part play and how you can help create that change looking for.  Try to remove or avoid critical or blaming statement. Instead of focusing on what your child may have done the wrong, focus on what she did well or praise her for trying. Instead of saying ""To Look at that mess make! You never pick up your toy!"" try, ""Wow, you are playful and have lot of energy today! What is your favorite toy right now? Let's to do something fun with that toy, and put that rest away to play with later."" Be that peace wish to see in your child. Become peaceful yourselves before expecting your child to be peaceful. Childs gotta be taught how to behave, including being peaceful. Lead by example and demonstrate that kind of the peacefulness will like to see in your child and in your relationship with her. . Journaling one great practice to help you to be peaceful. Creating one journal will help focus your peaceful intention in the area of your life need much attention. It also help you to organize your thought and plan. Journaling allow you one safe space to vent your frustration and stress so that you can be peaceful with others. Try prompt like the following:   Today being peaceful was difficult because... Today being peaceful was rewarding because... I try to be much peaceful by...",Accept person for who they are. Tell that truths Speak in the calm and relaxing voice. Let go of difficult or negative person. Parent peacefully. Keep the journal
+42,wikilingua_multilingual-test-120876,wikilingua_multilingual-test-120876,en,en,"The only way to accurately sight-in a rifle scope is to shoot it from a variety of positions. The easiest way to do this is at the gun range, typically, where you can be sure of the distances and your backstops. As always, practice good gun safety while you're handling a firearm and bring eye protection and ear protection, as well as enough ammunition for a day of shooting.  Use a bulls-eye target specifically for zeroing. These will typically have lots of measurements that will let you make accurate adjustments on the rifle. The more sure how ""off"" each hit is, the more accurately you'll be able to sight it in. Follow the specific regulations and rules at the range at which you're shooting. When you're zeroing a rifle, you need to eliminate user-error from the equation as much as possible. In other words, you can't miss. To give yourself the most accurate zero, you need to mount your gun into a rest specifically for this purpose, which are available at all sporting goods outlets, and may be available at a gun club near you, which you can borrow. All the more reason to head to the range. If you don't have a solid gun rest, get in as solid a position for shooting as possible. Even just setting up a couple of steady books, or your boots, or your jacket, will help you to rest the gun on something and shoot more accurately. Just make sure whatever you're resting it on is clear of the bolt. Wait for the signal that the range is hot, and look through your scope, training the sight on the bulls-eye. Using a proper stock to cheek weld and maintain the same sight picture as you usually do. Take the safety off the rifle. At the end of your exhale, hold for a split-second, then squeeze the trigger firmly without jerking it for the most accurate shot. Repeat 3-5 times for the most accurate first run. Wait for the signal that the range is cold, then safety and unload your rifle, checking it twice to be sure. Retrieve your target, or examine it through a range sight to get an accurate picture of your shots. The adjustments you Return to your rifle, and make adjustments using the adjustment knobs on the top and one side of the scope. Each scope will have a slightly different mechanism for making adjustments, but the principles are basically the same. For specific instructions about adjusting the zero, read the next section.  Once you've made your adjustments, repeat this process. Fire a few more rounds, check the grouping, and readjust. That's the process. It's a good idea to mark the holes in the target that you've already made, so you don't get confused later, or to use a new target. Some targets come with four or five different bullseye, just for this process. Generally speaking, most marksmen will want to sight-in the rifle from a variety of different positions, focusing most on the distances at which you'll be likely to fire. The same basic process and adjustments can be made at each position, but you'll probably want to measure from at least two, and probably more like three or four distances. Start at 20 yards (18.3 m), then move out to about 75. Try not to move more than 50 yards (45.7 m) at a time, to keep yourself making little adjustments. If you have time and feel like you could still make more adjustments, you can move into the 200–300 yard (180–270 m) range and get ambitious. At that point, however, wind will be a big factor.","Head to the range. Mount the gun in a rest. Load the gun and take three to five shots with the rifle. Examine your shot grouping. Make adjustments using the knobs, and recheck. Set zero from multiple distances.","['Head to the range. Mount the gun in a rest. Load the gun and take three to five shots with the rifle. Examine your shot grouping. Make adjustments using the knobs, and recheck. Set zero from multiple distances.']","The only way accurately sight-in the rifle scopes is shoot it from the varietys of positions. The most easy way do this at gun range, typically, where you can be like sure of distances and your backstops. As always, practice good gun safety while youare handling the firearm and bring eye protection and ear protection, as well as enough ammunitions for the day of shooting.  Use the bulls-eye target specifically for zeroing. This typically have lots of measurements let you to make accurate adjustments on rifle. The much sure how ""offdoes "" each hit be, the much accurately you'll be like able sight it in. Follow the specific regulations and rules at range at which 're shooting. When you're zeroing the rifle, you need eliminate user-error from equations as much as possible. In other words, you can't miss. give yourselves the accurate zero, you need mount your gun into the rest specifically for this purpose, like available at all sporting goods outlets, and may be like available at the gun club near you, which can borrow. All the much reasons head to range. If you not have the solid gun rest, get in as solid the position for shooting as possible. Even just setting up the couple of steady books, or your boots, or your jacket, will help you rest gun on something and shoot much accurately. Just make sure whatever you're resting it on is like clear of bolt. Wait for signal that range like hot, and look through your scopes, training sight on bulls-eye. Using the proper stocks to cheek weld and maintain the same sight picture as you usually do. Take safety off rifle. At end of your exhale, hold for the split-second, then squeeze trigger firmly without jerking it for the accurate shot. Repeat 3-5 times for the accurate first run. Wait for signal that range like cold, then the safety and unload your rifle, checking it twice be like sure. Retrieve your target, or examine it through the range sight get an accurate picture of your shots. adjustments you Return to your rifle, and make adjustments using adjustment knobs on top and one side of scopes. Each scopes have the slightly different mechanism for making adjustments, but principles are basically same. For specific instructions about adjusting zero, read the next section.  Once you make your adjustments, repeat this process. Fire the few much rounds, check grouping, and readjust. That's process. It's the good idea mark holes in target that  already make, so you not get confused later, or use the new target. Some targets come with four or five different bullseye, just for this process. Generally speaking, marksmans want to sight-in rifle from the varietys of different positions, focusing on distances at which 'll be like likely fire. The same basic process and adjustments can be made at each position, but you'll probably want measure from at least two, and probably much like three or four distances. Start at 20 yards (18.3 m), then move out to about 75. Try not move much than 50 yards (45.7 m) at the times, keep yourselves making little adjustments. If you have times and feel like you can still make much adjustments, you can move into 200–300 yard (180–270 m) range and get like ambitious. At that point, however, winds be the big factor.","Head to range. Mount gun in the rest. Load gun and take three five shots with rifle. Examine your shot grouping. Make adjustments using knobs, and recheck. Set zero from distances multiple."
+43,wikilingua_multilingual-test-120877,wikilingua_multilingual-test-120877,en,en,"Despite constant run-ins with people at work or home, you may be doubtful that you actually have an ego problem. There are many complex routes one can use to describe the ego. Perhaps the best descriptions is the approval-seeking part of yourself. In order to find out if your ego is running the show in a given situation, ask yourself two questions:  ”Do I feel superior to others?” ”Do I feel inferior to others?” If you answered “yes” to either of these your ego is likely running the show. It may make sense to you that feeling superior is a sign of a big ego. You probably didn’t know, however, that feeling lesser than those around you can be an ego problem, too. People with big egos tend to have a problem with others crossing into what they feel is their territory. Your best friend tries to give you some insight on how to perfect your golf skills. Your manager who sits behind a desk all day thinks he can tell you how to do your job better. If you feel a rise after situations similar to those described above, your ego is at play. You may get angry when people try to give you suggestions about things you think you already know. You may refuse help. When people offer up viable ideas that outshine your own, you dismiss them so that your ideas are not diminished. An inflated ego may not always be clearly apparent. Sometimes, having a big ego is demonstrated by how quickly you get offended by opposing views. A person with a big ego tends to think he has it all in the bag. When someone disagrees with your viewpoint or criticizes it, you feel as if your very competence is being questioned. You may have trouble noticing the signs of being easily offended. Observe your interactions for a few days. Are people around you steadily apologizing for ticking you off? Do you always have to calm yourself down after someone angers you? You may be dealing with an ego problem.",Question yourself. Notice when you engage in turf wars. Determine if you are offended easily.,['Question yourself. Notice when you engage in turf wars. Determine if you are offended easily.'],"Despite constant run-in with person at works or home, you may be doubtful that you actually have an ego problem. It is many complex route can use describe ego. Perhaps the most good description is the the approval-seeking part of yourselves. In orders find out your ego running show in a gave situation, ask yourselves two question:  ” I feel superior to other?” ” I feel inferior to other?” you have answered “yes” to either of this your ego likely running show. It may make sense to you that feeling superior is sign of a big ego. You probably didn’t know, however, that feeling more lesser as that around you can be an ego problem, too. Person with big ego tend have problem with other crossing into what it feel is their territory. Your most good friend try give you some insights on how perfect your golf skill. Your manager sit behind desk all day think she can tell you how do your job better. you feel rise after situation similar to that described above, your ego is at play. You may get angry when person try give you suggestion about thing think them you already know. You may refuse helps. When person offer up viable idea outshine your own, you dismiss them so that your idea are not diminished. An inflated ego may not always be clearly apparent. Sometimes, having a big ego is demonstrated by how quickly you get offended by opposing view. person with a big ego tend think she have it all in bag. When someone disagree with your viewpoint or criticize it, you feel as if your too competences are being questioned. You may have the trouble noticing sign of being easily offended. Observe your interaction for a few day. person around steadily apologizing them for ticking you off? you always have calm yourselves down after someone anger you? You may be dealing with an ego problem.",Question yourselves. Notice when you engage in turf war. Determine if you are offended easily.
+44,wikilingua_multilingual-test-120878,wikilingua_multilingual-test-120878,en,en,"Abuse comes in many forms, but it's important to understand the concepts underlying most types of abuse. Sibling rivalry is common, but if one sibling is always the aggressor and the other always the victim, it is an abusive situation.  Sibling abuse may be physical, emotional, or sexual, and is most often perpetrated by one sibling against the other. Abuse is often an act of power and control. If a sibling tries to make you feel powerless, neglected, or devalued, it is likely an abusive situation. When in doubt, try to seek help through professional opinion and evaluation of the situation. Emotional abuse can stand alone, or it may underpin physical or sexual abuse. Emotional abuse from a sibling is their attempt to control you through manipulation of your thoughts and emotions, making you feel constant fear, shame, or humiliation.  Emotional abuse often makes you feel as though you are walking on eggshells, like anything you do could send your sibling into a rampage or spiral of criticism.  Emotional abuse often leaves victims feeling unheard or unseen, unlovable, and like they don't matter. Emotional abuse may take many forms, but it can include your sibling constantly criticizing your looks, work, or academic performance. It may also include your sibling trying to convince you that you are not respected or wanted by the rest of your family. Physical abuse is using excessive force or doing anything with the intent of causing physical harm to someone else. Physical abuse is generally a controlling act carried out with physical force against another.  Common forms of physical abuse may include hitting, kicking, biting, throwing objects at another, or any other form of physical exertion from an antagonist meant to overpower a victim. Some signs of physical abuse may include bruising, broken bones, burns, bite marks, cuts, abrasions, scarring, and others. Sexual abuse is any unwanted touching, exposure, or forced intimate actions between siblings. It is often the least disclosed and treated form of sibling abuse.  Sibling sexual abuse does not have to include forced sexual acts to be abuse. It may also come in the forms of unwanted exposure or unwanted touching. If you believe there is a problem with sibling sexual abuse in your home, it is advisable to contact law enforcement or a social worker as soon as possible.",Understand what constitutes abuse. Know the signs of emotional abuse. Look for signs of physical abuse. Learn the signs of sexual abuse.,['Understand what constitutes abuse. Know the signs of emotional abuse. Look for signs of physical abuse. Learn the signs of sexual abuse.'],"Abuse come in forms many, but it's like important understand the concepts underlying types of abuse. Sibling rivalry is like common, but if one sibling always that aggressor other and the always that victim, it an situation abusive.  Sibling abuse may be like physical, emotional, or sexual, and is often perpetrated by one sibling against the other. Abuse often act of the power and the control. sibling tries make you to feel like powerless, neglected, or devalued, like likely an situation abusive. When in the doubt, try seek help through opinion professional and evaluation of that situation. abuse Emotional can stand alone, or it may underpin abuse physical or sexual. abuse Emotional from sibling their attempt control through the manipulation of your thoughts and emotions, making you to feel fear constant, the shame, or the humiliation.  abuse Emotional often make you to feel as though you walking on eggshells, like anything do it can send your sibling into rampage or spiral of the criticism.  abuse Emotional often leave victim feeling like unheard or unseen, unlovable, and like it don't matter. abuse Emotional may take forms many, but it can include your sibling constantly criticizing your looks, work, or performance academic. It may also include your sibling trying convince that you are not respected or wanted by that rest of your family. abuse Physical using force excessive or doing anything with that intent of causing harm physical to someone else. abuse Physical generally a controlling act carried out with force physical against another.  forms Common of abuse physical may include hitting, kicking, biting, throwing objects at another, or any form other of exertion physical from antagonist meant overpower victim. Some signs of abuse physical may include bruising, bones broken, burns, bite marks, cuts, abrasions, scarring, and other. abuse Sexual any touching unwanted, the exposure, or forced actions intimate between siblings. is often the like least disclosed and treated form of sibling abuse.  Sibling abuse sexual do not have include forced acts sexual be abuse. It may also come in the forms of exposure unwanted or touching unwanted. you believe it it is problem with sibling abuse sexual in your home, is like advisable to contact law enforcement or a worker social as soon as possible.",Understand what constitute abuses. Know sign of emotional abuses. Look for sign of physical abuses. Learn sign of sexual abuses.
+45,wikilingua_multilingual-test-120879,wikilingua_multilingual-test-120879,en,en,"Once you’ve jumped through a sufficient number of bureaucratic hoops, it may finally be time to establish your actual group home.  If you have not already identified a good location, do so now, while keeping in mind potential roadblocks.  Familiarize yourself with local zoning regulations, so you know where you can legally establish a group home.  Also look into local and state requirements for group home facilities; in Connecticut, for instance, there are specific square footage requirements for resident bedroom sizes.  You may face opposition from local residents who are not keen to have a group home in their midst.  They will often cite safety concerns, decreased property values, or even traffic and parking problems as reasons for opposition.  Even if you have verified your legal right to establish your home, be prepared to explain and defend (in a neighborly manner) the benefits your group home will offer to the community. As with any business, it pays to have a clear breakdown of your likely income and expenses in place well before you actually open your doors.  This process will likely make it more clear just how dependent your group home will be on government reimbursement for your services.  Although based on 1998 figures, the sample budget for a group home serving 8-12 children in Georgia provided at https://www.cga.ct.gov/2003/rpt/2003-R-0169.htm may prove a useful point of reference.  Note the estimated expenses of $250,000 per year for a relatively small group home, and the importance the 60% per diem reimbursement rate provided by the state of Georgia after the first year of operation. Basically, don’t expect to make big money by operating a group home.  Focus on the good work you are doing for those in need. Hopefully, you have already prepared yourself for the process of hiring employees, and now you can focus on finding the right people to fill the positions.  Hiring good employees is at least as much of an art as it is a science, but there are steps you can take to improve your odds of making strong hires for your group home.  Finding people with (positive) experience working in a group home setting is great, of course, but don’t automatically exclude everyone without experience.  Consider educational backgrounds and training, as well as temperament and personality traits.  Working in a group home setting requires lots of patience, perseverance, and compassion; it takes the right kind of person with the right kind of attitude to succeed. At the interview, asking questions like ""Can you provide an example of a problem that you successfully solved?"" may offer insights into a potential employee's ambition, ingenuity, and work ethic.  Keep in mind that such questions are common, however, and the interviewee may have prepared stock answers already. (An inability to answer effectively is thus a bad sign.) In addition, try to think up a few problem-solving hypotheticals, for instance, that are specific to the group home setting (“How would you deal with a resident that is / says / does …?""). ”  Once you’ve done all the paperwork and planning, and are ready to open your home, you’ll need to get the “stamp of approval” from your local government authority responsible for group homes.  With this “host letter” (or similarly-styled document, based on your location), the local social / human services department will direct prospective residents your way.  For example, if you are operating a group home for abused children, it will be essential to your survival as a business that such children “in the system” be located with you. Depending upon your location, a legitimate “host letter” (or similar) may be required in order to receive reimbursements.  Inquire with the local government authority responsible for group homes regarding the requirements and process for acquiring this document. Opening a group home isn’t the same as opening an ice cream parlor or repair shop, but any new small business that wants to survive needs to make a strong start.  You’ve been laying the groundwork for a successful opening all along, but you need to spread the word of your opening and make sure the initial experience is a positive one.   How to Open a Small Business offers a nice range of general advice on the topic, much of which is relevant to the group home experience. Advertising is important, even if logo balloons and prize giveaways may not be right for your group home’s grand opening.  But, spreading the word about your business through traditional, digital, and social media methods is still valuable.  For group homes in particular, making connections with the proper government agencies and community organizations — charitable, religious, educational, and so forth — may be your most vital form of advertising.",Find the right home site. Determine your budget. Hire good people. Get a “host letter. Prepare to open for business.,['Find the right home site. Determine your budget. Hire good people. Get a “host letter. Prepare to open for business.'],"Once you’ve jumped through a sufficient number of bureaucratic hoop, it may finally be times establish your actual group home.  If you not already identify a good location, do so now, while keeping in mind potential roadblock.  Familiarize yourselves with local zoning regulation, so you know where can you legally establish group home.  Also to look into local and state requirement for group home facility; in Connecticut, for instance, it is specific square footage requirement for resident bedroom size.  You may face oppositions from local resident isn't like keen have group home in their midst.  It often cite safety concern, decreased propertys value, or even traffics and parking problem as reason for oppositions.  Even if you verify your legal right establish your home, be like prepared explain and defend (in a neighborly manner) benefit your group offer them to community. As with any busineses, it pay have a clear breakdown of your likely incomes and expense in place well before you actually open your door.  This process likely make it much clear like just how dependent your group home be on governments reimbursement for your service.  Although based on 1998 figure, sample budget for group home serving 8-12 child in Georgia provided at https://www.cga.ct.gov/2003/rpt/2003-R-0169.htm may prove a useful point of reference.  Note the estimated expense of $250,000 per year for a relatively small group home, and the importances the 60% per diem reimbursement rate provided by state of Georgia after the first year of operation. Basically, don’t expect make big moneys by operating group home.  Focus on the good works doing it for that in need. Hopefully, you already prepare yourselves for process of hiring employee, and now you can focus on finding the right person fill position.  Hiring good employee at least as much of art as science, but it is step can take improve your odd of making strong hire for your group home.  Finding person with (positive) experiences working in group home setting like great, of course, but don’t automatically exclude everyone without experiences.  Consider educational background and training, as well as temperament and personality trait.  Working in group home setting require lot of patiences, perseverance, and compassions; it take the right kind of person with the right kind of attitudes succeed. At interview, asking question like ""Can you provide example of problem that successfully solved it?"" may offer insight into a potential employee ambitions, ingenuity, and work ethic.  Keep in mind that such question are like common, however, and interviewee may have prepared stocks answer already. ( inability answer effectively thus a bad sign.) In additions, to try think up a few problem-solving hypothetical, for instance, that are like specific to group home setting (“How will you deal with resident is / say / do …?""). ”  Once you’ve done all paperworks and planning, and are like ready open your home, you’ll need get “stamp of approval” from your local governments authoritys responsible for group home.  With this “host letter” (or similarly-styled document, based on your location), the local social / human service department direct prospective resident your way.  For example, if you operating group home for abused child, it be like essential to your survival as busineses that such child “in system” be located it with you. Depending upon your location, a legitimate “host letter” (or similar) may be required in orders receive reimbursement.  Inquire with the local governments authoritys responsible for group home regarding requirement and process for acquiring this document. Opening group home aren’t same as opening ices cream parlor or repairs shop, but any new small busineses want survive need make a strong start.  You’ve been laying groundwork for a successful opening all along, but you need spread word of your opening and make like sure the initial experiences are a positive one.   How Open Small Business offer a nice range of general advices on topic, of which is like relevant to group home experiences. Advertisings are like important, even if logo balloon and prize giveaway may isn't like right for your group home’s grand opening.  But, spreading word about your busineses through traditional, digital, and social medium method is still like valuable.  For group home in particular, making connection with the proper governments agency and community organization — charitable, religious, educational, and so forth — may be your vital form of advertisings.",Find that right home site. Determine your budget. Hire people good. Get one “host letter. For business Prepare open.
+46,wikilingua_multilingual-test-120880,wikilingua_multilingual-test-120880,en,en,"Dandelion is an herb which is used as a food additive in various preparations like salads, dressings, teas, coffees, and chocolates. Dandelion is rich in potassium and has a diuretic-like action, meaning it helps clear away excess water from the body. Hence, it’s very useful in increasing the urinary output. As a cleansing agent, taking about 10-15 drops of dandelion mother tincture 3 times a day is useful to detox the kidneys and can be safely continued for up to 6 months. This is an excellent natural supplement for kidney detox. It helps to repair the inflammation and injury caused to the tissues in the kidney as a result of infections or stones. It contains a glycoside known as arbutin which has antimicrobial properties, thereby helping in treating urinary tract infections.  It also has a muscle relaxant-like action which helps to bring down the swelling in the urinary tract or muscles. It neutralizes the acidic content of the urine, thereby alleviating the burning pain caused by infections. It is generally safe to take this supplement. However, you should not take it if you are on antipsychotic drugs like lithium. Uva ursi can interfere with the way the body gets rid of lithium. This could lead to a high level of lithium in the blood, which can be toxic or fatal. This is an Ayurvedic supplement which boosts kidney health and is beneficial to those who suffer from recurrent urinary tract infections as well as recurrent renal stones. It helps in maintaining the flow of urine and also cools and soothes the urinary membranes, thereby relieving the pain. It also possesses antibiotic properties and may help with bladder infections. A capsule of gokshura can be consumed once or twice a day to maintain renal function. This is an age-old supplement known to flush out renal stones. In homeopathy, a mother tincture prepared from this herb, known as Berberis Vulgaris, may help relieve patients from renal colic. However, the size of the stones should be smaller than the diameter of urethra, otherwise a bigger stone can harm the epithelium of the urethra when it attempts to come out. 10-15 drops of the mother tincture mixed with a little water taken 3 times a day may flush out the stones within a few weeks.",Try dandelion. Experiment with uva ursi or bear’s grape. Consider using gokshura. Look into using European barberry.,['Try dandelion. Experiment with uva ursi or bear’s grape. Consider using gokshura. Look into using European barberry.'],"Dandelion an herb which is used it as the foods additive in various preparation like salad, dressing, tea, coffee, and chocolate. Dandelion is like rich in potassiums and have the diuretic-like actions, meaning help clear away excess waters from body. Hence, ’s like very useful in increasing the urinary outputs. As the cleansing agent, taking about 10-15 drop of dandelion mother tincture 3 time the day like useful detox kidney and can be safely continued for up 6 month. This an excellent natural supplement for kidney detox. helps repair inflammation and injurys caused to tissue in kidney as the result of infection or stone. contains the glycoside known as arbutin has antimicrobial property, thereby helping in treating urinary tract infection.  also have the muscle relaxant-like actions helps bring down swelling in the urinary tract or muscle. neutralize the acidic contents of urine, thereby alleviating the burning pain caused by infection. is generally like safe take this supplement. However, you should not take if you on antipsychotic drug like lithium. Uva ursi can interfere with way gets it rid of lithium. This can lead to the high level of lithium in bloods, can be like toxic or fatal. This an Ayurvedic supplement boost kidney healths and are like beneficial to that suffer from recurrent urinary tract infection as well as recurrent renal stone. helps in maintaining flows of urine and also cools and soothes the urinary membrane, thereby relieving pain. also possesses antibiotic property and may help with bladder infection. The capsule of gokshura can be consumed once or twice the day maintain renal functions. This an ages-old supplement known flush out renal stone. In homeopathy, the mother tincture prepared from this herb, known as Berberis Vulgaris, may help relieve patient from renal colic. However, size of stone should be like smaller than diameter of urethra, otherwise the bigger stone can harm epithelium of urethra when attempts come out. 10-15 drop of the mother tincture mixed with the little waters taken 3 time the day may flush out stone within the few week.",Try dandelion. Experiment with uva ursi or bear’s grape. Consider using gokshura. Look into using barberry European.
+47,wikilingua_multilingual-test-120881,wikilingua_multilingual-test-120881,en,en,"You can honor God by performing good actions for others more casually in your everyday life. Additionally, helping others can help increase your overall appreciation, enjoyment, enlightenment and quality of life. Change up the small, nice things you do for others to keep it new for you. How can you put others needs even-with yours, and avoid pressing for minor desires and grievances to live a more humble life, outwardly and inwardly, for honoring others and God?  Yield to a car to let them merge in traffic, and merge gradually, not haltingly Make food/a meal for a hungry person, not just for a friend or family member Smile, not proudly, as nicely holding the door open for someone Be a productive and thoughtful co-worker, not boastful Provide a needy person some clothing or other necessity Take time to make sure you find a good volunteer match for you. Look into volunteer work that lines up with your interests. You might try local places of worship or charity, or use the Yellow Pages under ""Volunteer Center"" or ""Volunteer Clearinghouse"", or you can look online at Volunteermatch.org or 1-800-volunteer.org to find opportunities in areas near you. Consider the following types of volunteering:  Tutoring or volunteering at a school. Translating for immigrants, if you speak another language Coaching a team, if you play a sport Cleaning up and working at a local park or wildlife refuge Working at a local hospital, old folks home, or clinic Calling people for fundraisers from home Over committing to helping others is stressful and will hurt your ability to serve others well. You want to be able to do good things for others with a good attitude. Take some time to consider whether you have the time before committing to do something.  If you have already committed, consider finishing out a portion of the work and then stepping up for another effort. Communicate openly about what is going on with you. People understand that others are busy and will respect you if you communicate with them honestly. Do not be afraid to go back to volunteering for the same organization once you have time to commit again. Pick back up with volunteering, if you had to take a break. Doing things with others often helps provide the motivation you will need to follow through with the work you want to do. In addition, it can help you bond as a friend in the work experience you will have and the new people that you might meet. Consider doing volunteer work with your family, spouse or significant other. This kind of work could help give your relationships healthy perspective and can help create a sense of purpose outside of yourselves.","Do small but helpful things for others voluntarily, not for attention or notice. Volunteer with an organization or a group that helps people. Do not over commit! Ask someone to do volunteer work with you.","['Do small but helpful things for others voluntarily, not for attention or notice. Volunteer with an organization or a group that helps people. Do not over commit! Ask someone to do volunteer work with you.']","You can honor God by performing good action for other much casually in your everyday life. Additionally, helping other can help increase your overall appreciations, the enjoyment, the enlightenment and the quality of life. Change up the small, nice thing do for other keep new for you. How can you put other need even-with yours, and avoid pressing for minor desire and grievance live a much humble life, outwardly and inwardly, for honoring other and God?  Yield to car let them to merge in traffics, and merge gradually, not haltingly Make foods/ meal for a hungry person, not just for friend or family member Smile, not proudly, as nicely holding door open for someone Be a productive and thoughtful co-worker, not boastful Provide a needy person some clothings or other necessity Take times make like sure you find a good volunteer match for you. Look into volunteer works line up with your interest. You can try local place of worship or charitys, or use Yellow Pages under ""Volunteer Center"" or ""Volunteer Clearinghouse"", or you can look online at Volunteermatch.org or 1-800-volunteer. find opportunity in area near you. Consider the following type of volunteering:  Tutoring or volunteering at schools. Translating for immigrant, if you speak another language Coaching team, if you play sports Cleaning up and working at a local park or wildlifes refuge Working at a local hospital, old folk home, or clinic Calling person for fundraiser from home Over committing to helping other like stressful and will hurt your ability serve other well. You want be like able do good thing for other with a good attitudes. Take some times consider whether you have times before committing do something.  you already committed it, already committed finishing out portion of works and then stepping up for another effort. Communicate openly about what going on with you. Person understand that other are like busy and will respect if you communicate with them honestly. not be like afraid go back to volunteering for the same organizations once you have times commit again. Pick back up with volunteering, if you had take break. Doing thing with other often help provide motivations need follow through with works want do. In additions, it can help you bond as friend in works experiences have them and the new person that can meet them. Consider doing volunteer works with your family, spouse or significant other. This kind of works can help give your relationship healthy perspectives and can help create sense of the purpose outside of yourself.","Do things small but helpful for other voluntarily, not for attentions or notices. Volunteer with an organizations or the group is helping person. not over are committing! Are Asking someone do volunteer works with you."
+48,wikilingua_multilingual-test-120882,wikilingua_multilingual-test-120882,en,en,"The opening of a novel should set the stage and give just enough information to keep the reader interested. Don't give away important details just yet; you want to keep your reader's attention!  Try to avoid laying out the plot of the book or giving a preview of what is to come. You want to keep people guessing. You also do not need to provide the backstory or the whole history of the characters at this point. Instead, work the backstory into the main story as needed to support the ongoing plot. Remember, the backstory isn't the story! This might sound obvious, but most readers are turned off by cliché openings and predictable, cookie cutter descriptions of characters. While there are always well-written exceptions to these rules, avoid:  Opening with a dream sequence that the reader doesn’t realize is a dream. Many readers find this off-putting and deceptive. Similarly, avoid opening with the character waking from sleep or unconsciousness.  Beginning with a description of the cast of characters, like the family, household, or school.  Descriptions of characters faces or bodies that imply they are gorgeous and perfect in every way. Most readers prefer a relatable hero or heroine to one that is flawless and unrealistic. The average beginning of a novel should be as short as you can make it. If possible, start the conflict on page 1. Don't make your reader wait 50 to 100 pages before they get to the good stuff!  Don't get lost in tedious description. Your reader wants some action and plot advancement, not to get stuck in the details of a description of the countryside or of the  main character's face, body, clothes, and personality.  The introduction should be long enough to cover the subject but short enough to keep it interesting. Interesting and luring introductions grab readers into the story and make them want to read more. Just give the details that are needed to get the reader feeling oriented in the setting and familiar enough with the character to visualize him or her. Most readers enjoy using their imagination to make the characters come to life, so don't feel that you need to describe everything about him or her.",Don't give too much information away. Avoid clichés. Keep the beginning brief.,"[""Don't give too much information away. Avoid clichés. Keep the beginning brief.""]","That opening of the novel should set that stage and give just information enough keep that reader interested. not give away details important just yet; you want keep your reader attention!  Try avoid laying out that plot of that book or giving the preview of what is come. You want keep persons guessing. You also not need provide that backstory or that history whole of the characters at this point. Instead, work that backstory into that story main as needed it support that plot ongoing. Remember, that backstory isn't that story! This can sound like obvious, but readers are turned off by cliché openings and predictable, cookie cutter descriptions of characters. While there is always well-written exceptions to this rules, avoid:  Opening with the dream sequence that that doesn’t realize it is the dream. readers Many find this off-putting and deceptive. Similarly, avoid opening with that character waking from sleep or unconsciousness.  Beginning with the description of that cast of characters, like that family, household, or school.  Descriptions of characters face or bodies imply it are like gorgeous and perfect in every way. readers prefer the hero relatable or heroine to one is like flawless and unrealistic. That beginning average of the novel should be like as short as you can make . If possible, start that conflict on page 1. not make your reader to wait 50 100 pages before they get to that stuff good!  not get lost in description tedious. Your reader want some action and plot advancement, not get stuck in the details of the description of that countryside or of that  main character face, body, clothes, and the personality.  That introduction should be like long enough cover that subject but short enough keep interesting. Interesting and luring introductions grab readers into that story and make them to want read much. Just give the details that are needed get that reader feeling like oriented in that setting and familiar enough with that character visualize or her. readers enjoy using their imagination make the characters to come to life, so not feel that you need describe everything about him or her.",Not give too much informations away. Avoid clichés. Keep that beginning brief.
+49,wikilingua_multilingual-test-120883,wikilingua_multilingual-test-120883,en,en,"Adhesive hooks come in different weight capacities, and you'll want to make sure the hooks you get are strong enough to hold up your curtains and curtain rod so they don't fall. Generally, adhesive hooks that can hold up to 16 pounds (7.3 kg) should work.  You'll need 2 adhesive hooks per pair of curtains you want to hang up. You can find adhesive hooks online or at your local hardware store. Since you'll be using 2 adhesive hooks, each hook only needs to hold half of the weight of your curtains. For example, if your curtains and curtain rod weigh 32 pounds (15 kg) in total, you would need 2 adhesive hooks that can hold up to 16 pounds (7.3 kg) each. Many adhesive hook brands have stylized versions, made with steel or wood rather than plastic. Opt for these varieties if the aesthetic of your curtains is important to you. Draw a square at least 2 in (5.1 cm) wide in the corner of the piece of cardboard. Then, cut it out with scissors to create a right angle. You'll use the piece of cardboard with the right angle in the corner to mark where you want to hang up your adhesive hooks so they're level with each other. The corner of the window should be aligned with the right angle you cut out of the cardboard. Hold one of the adhesive hooks over the cardboard where you want to hang it, and mark the bottom of it on the cardboard with a pencil. Keep the cardboard aligned with the corner of the window while you puncture it with the pencil. You want the mark on the wall to be directly behind the mark on the cardboard. Try twisting and pressing on the pencil simultaneously to puncture the cardboard. Align the right angle on the cardboard with the other side of the window, and use the pencil to make a mark through the hole you punctured in it. Now you should have a mark on each side of the window to show you where to hang your adhesive hooks. The marks should be level. Take the adhesive strip off of the back of your hooks and press them firmly on the wall so the marks you made are lined up with the bottoms of the hooks. Make sure you press on the hooks for 30 seconds so the adhesive sticks. The adhesive on the hooks needs time to dry before it's secure. If you try to hang your curtains on the hooks too soon, they might fall down. The exact amount of time you should wait may vary depending on the kind of adhesive hooks you're using. Refer to the packaging for specific instructions. Your curtain rod should balance perfectly on the hooks. If it slides or tilts in one direction, the hooks might not be level. Try removing one of the hooks and checking to see that the marks are level. Run the curtain rod through the hoops at the top of your curtains and then hang it up again. Draw the curtains and let them sit for 1 hour to make sure the adhesive hooks can hold the weight. If your curtain falls, either the adhesive didn't fully stick to the wall or your curtain may be too heavy for the hooks. Consider buying higher-weight capacity hooks, or use 2 adjacent hooks on each side to balance the weight a little better.",Purchase adhesive hooks that can hold the weight of your curtains. Cut a right angle out of a piece of cardboard. Align the cardboard with the window corner and mark the bottom of a hook on it. Push a pencil through the mark on the cardboard to mark the wall. Turn the cardboard over and mark the same spot on the other window corner. Align the hooks with the marks and press them in for 30 seconds. Let the adhesive on the hooks dry for at least 30 minutes. Place your curtain rod on the hooks and test how well it holds. String your curtain on the curtain rod and hang it up.,['Purchase adhesive hooks that can hold the weight of your curtains. Cut a right angle out of a piece of cardboard. Align the cardboard with the window corner and mark the bottom of a hook on it. Push a pencil through the mark on the cardboard to mark the wall. Turn the cardboard over and mark the same spot on the other window corner. Align the hooks with the marks and press them in for 30 seconds. Let the adhesive on the hooks dry for at least 30 minutes. Place your curtain rod on the hooks and test how well it holds. String your curtain on the curtain rod and hang it up.'],"Hooks Adhesive come in different weights capacities, and you'll want make sure the hooks get are like strong enough hold up your curtains and curtain rod so not fall. Generally, adhesive hooks that can hold up 16 pounds (7.3 kg) should work.  You'll need 2 adhesive hooks per pair of curtains you want hang up. You can find hooks adhesive online or at your local hardware store. Since you'll be using 2 adhesive hooks, each hook only needs hold half of that weights of your curtains. For example, if your curtains and curtain rod weigh 32 pounds (15 kg) in total, you will need 2 adhesive hooks that can hold up 16 pounds (7.3 kg) each. Many adhesive hook brands have stylized versions, made with steel or woods rather than plastics. Opt for this varieties if that aesthetic of your curtains is like important to you. Draw square at least 2 in (5.1 cms) wide in that corner of that piece of cardboards. Then, cut out with scissors create a angle right. You'll use that piece of cardboards with that angle right in that corner mark where does you want hang up your adhesive hooks so they're level with each other. That corner of that window should be aligned with that angle right you cut out of that cardboards. Hold one of the hooks adhesive over that cardboards where you want hang , and mark that bottom of it on that cardboards with pencil. Keep that cardboards aligned with that corner of that window while you puncture with that pencil. You want that mark on that wall be directly behind that mark on that cardboards. Try twisting and pressing on that pencil simultaneously puncture that cardboards. Align that angle right on that cardboards with that side other of that window, and use that pencil make mark through that hole you puncture in it. Now you should have mark on each side of that window show where hang your adhesive hooks. The marks should be level. Take that strip adhesive off of that back of your hooks and press firmly on that wall so the marks you make are lined up with the bottoms of the hooks. Make like sure you press on the hooks for 30 seconds so the sticks adhesive. That adhesive on the hooks need times dry before it's like secure. If try it hang your curtains on the hooks too soon, can fall down. That amount exact of times you should wait may vary depending on that kind of hooks adhesive you're using. Refer to that packaging for instructions specific. Your curtain rod should balance perfectly on the hooks. If slides it or tilts in one directions, the hooks can not be level. Try removing one of the hooks and checking see that the marks are level. Run that curtain rod through the hoops at that top of your curtains and then hang up again. Draw the curtains and let to sit for 1 hours make sure the hooks adhesive can hold that weights. If your curtain falls, either that adhesive not fully stuck to that wall or your curtain may be like too heavy for the hooks. Consider buying more higher-weights capacitys hooks, or use 2 adjacent hooks on each side balance that weights little more better.",Purchase hooks adhesive can hold that weights of your curtains. Cut the angle right out of the piece of cardboards. Align that cardboards with that window corner and mark that bottom of the hook on it. Push the pencil through that mark on that cardboards mark that wall. Turn that cardboards over and mark that spot same on that other window corner. Align the hooks with the marks and press in for 30 seconds. Let that adhesive on the hooks dry for at least 30 minutes. Place your curtain rod on the hooks and test like how well hold. String your curtain on that curtain rod and hang up.
+50,wikilingua_multilingual-test-120884,wikilingua_multilingual-test-120884,en,en,"Buy some books about how to survive in the wilderness. The wilderness section of the local bookstore or library will help you. In addition to wilderness skills, you'll need to understand the essentials of survival (food, water, shelter) and plan to ensure all of these.  Understand how to forage and hunt for your own food in a remote environment. Figure out what you'll need to do in the case of dangerous weather (flooding, lightning strike, blizzard) while you're in the wilderness. You're not going to be able to drop out of society in a place like the city, so do some planning and figure out where you're going to go. Go somewhere with a low population and a ready food source—whether fertile ground that can be planted with a garden, or a nearby stream to catch fish in.   Large amounts of vegetation and animal population are good indicators of a natural environment that can support life. Make sure that you have a constant and nearby water source. This could be a river or stream, a natural spring, or a lake.  Water is the most important element for survival, and you'll need to use it on a daily basis, so make sure the water is clean and plentiful. Research the types of wildlife that you can expect in whatever location you choose to live in. For example, if you're in a forest, are you likely to encounter bears? It's important to know how to survive outside of society before you drop out, especially if you're going to be living in a harsh or remote area. Start by learning how to use basic weapons and tools: a knife, a shovel, rake, hoe, and potentially a gun that is suitable for bringing down most animals without damaging their meat.  You'll likely need to make serious changes to your diet. Living remotely, you'll need to sustain yourself, and this can be done through eating animal proteins and foraging, or growing vegetables in a small garden.  You should also look into learning how to preserve (dry or pickle) meat and vegetables, so you will have enough food to survive during winter months. Unless you're planning to live in an already-existing “off the grid” house or rent a cabin, you'll likely need to build your own housing. You can either purchase construction materials before you leave society, or use natural materials (trees, etc.) found in the woods.  Consider that your accommodation will also need to be repaired and renovated from time to time. You'll need to have money saved up to invest in these expenses.  You should also have a plan in place for finding land to live on. The most legal method is to find a cheap, remote plot of land and purchase it. If you would prefer not to own land, or plan to move around frequently, you may find yourself living illegally on National Forest or private property.",Research before you go. Choose a location. Learn some survival skills. Learn how to build a shelter.,['Research before you go. Choose a location. Learn some survival skills. Learn how to build a shelter.'],"Buy some book about how to survive in wilderneses. wilderneses section of the local bookstore or library help you. In additions to wilderneses skill, you'll gotta understand essential of survival (foods, waters, shelters) and plan to ensure all of this.  Understand how to forage and hunt for your own foods in the remote environment. Figure out what you'll gotta do in case of dangerous weathers (flooding, lightning strike, blizzard) while you're in wilderneses. You not be like able to drop out of societys in the place like city, so do some planning and figure out where you go. Go somewhere with the low population and the ready foods source—whether fertile grounds that can be planted it with the garden, or the nearby stream to catch fishs in.   Large amount of vegetation and animal population good indicator of the natural environment can support life. Make like sure that you have the constant and nearby waters source. This can be the river or stream, the natural spring, or the lake.  Water the important element for the survival, and you'll gotta use it on the daily basis, so make sure waters are like clean and plentiful. Research type of wildlifes that can expect them in whatever location you choose to live in. For example, you're in the forest, you like likely to encounter bear? It like important to know how to survive outside of societys before you drop it out, especially if you're be living in the harsh or remote area. Start by learning how to use basic weapon and tool: the knife, the shovel, rake, hoe, and potentially the gun is like suitable for bringing down animal without damaging their meats.  You'll likely gotta make serious change to your diets. Living remotely, you'll gotta sustain yourselves, and this can be done through eating animal protein and foraging, or growing vegetable in the small garden.  You should also look into learning how to preserve (dry or pickle) meats and vegetable, so you have enough foods to survive during winters month. Unless you're planning to live in an already-existing “off grid” houses or rent the cabin, still you'll likely gotta build your own housing. You can either purchase constructions material before you leave societys, or use natural material (tree, etc.) found in wood.  Consider that your accommodations also gotta be repaired and renovated from times to times. You'll gotta have moneys saved up to invest in this expense.  You should also have the plan in place for finding lands to live on. The legal method is to find the cheap, remote plot of lands and purchase it. you will prefer not to own lands, or plan to move around frequently, you may find yourselves living illegally on National Forest or private propertys.",Researchs before you go. Choose the location. Learn some the survival skill. Learn how build the shelters.
+51,wikilingua_multilingual-test-120885,wikilingua_multilingual-test-120885,en,en,"A fitted tank top with a high crew neckline can look lovely when paired with a cardigan sweater or fitted denim jacket. Add style to your look by choosing one with a fun print or embellishments at the collar. If you fall in love with a top or dress that has a deep v-neck or low square neckline, do not despair. A plain camisole or one with feminine lace detailing at the neck can transform that garment into something that will work with your modest wardrobe. Many camisoles have adjustable straps, so you can extend the neckline of the camisole to cover up any cleavage or uncomfortable amounts of skin. Think shawls, denim jackets, leather jackets, cardigan sweaters, blazers, military-style jackets, and more. The more variety you have in your outerwear, the more looks you can create. Outerwear is great for layering over pieces with low-cut backs or skinny straps. If you want to wear a dress or skirt, but worry that the hemline might be a bit too short, compensate by wearing something beneath it. Skinny jeans and leggings work well for many pieces. Be aware that many leggings may still look immodest, however, since they have a tendency to sculpt your body. To avoid this, only wear leggings with a skirt that covers your rear and most of your thighs. Do not wear super-short mini skirts that reveal everything the moment you sit down.",Wear a cute tank top beneath a nice sweater or jacket. Disguise low necklines by placing a camisole or tank top beneath your shirt. Stock up on cute outerwear pieces. Keep your legs covered with skinny jeans and leggings.,['Wear a cute tank top beneath a nice sweater or jacket. Disguise low necklines by placing a camisole or tank top beneath your shirt. Stock up on cute outerwear pieces. Keep your legs covered with skinny jeans and leggings.'],"The fitted tank top with the crew high neckline can look like lovely when paired with the cardigan sweater or have fitted jacket denim. Add style to your look by choosing one with the fun prints or embellishments at collar. If you fall in the love with the top or dress have the v-neck low or neckline square, not despair. The camisole plain or one with lace feminine detailing at neck can transform that garment into something work with your modest wardrobes. camisoles Many have straps adjustable, so you can extend neckline of camisole cover up any cleavage or amounts uncomfortable of skin. Think shawls, jackets denim, leathers jackets, cardigan sweaters, blazers, -style military jackets, and much. The much varietys you have in your outerwear, the much look you can create. Outerwear like great for layering over pieces with -cut low backs or straps skinny. If you want wear the dress or skirt, but worry that hemline can be the bit like too short, compensate by wearing something beneath it. jeans Skinny and leggings work well for pieces many. Be like aware that leggings many may still look like immodest, however, since have the tendency sculpt your body. avoid this, only wear leggings with the skirt cover your rear and of your thighs. not wear super- skirts mini reveal everything moments sit it down.",Wear a cute tank top beneath a sweater nice or jacket. Disguise necklines low by placing camisole or tank top beneath your shirt. Stocks up on cute outerwear pieces. Keep your legs covered with jeans skinny and leggings.
+52,wikilingua_multilingual-test-120886,wikilingua_multilingual-test-120886,en,en,"It’ll be much easier to listen to English-language materials if they’re about things you like! Make a list of 5 things you’re interested in learning about. You can then look up podcasts and audiobooks about those 5 subjects. TV series are a good spot for you to start out, as you’ll be able to read lips and facial expressions to help you understand what’s going on. Once you’ve gotten better at listening to English being spoken, however, it’s a good idea to move on from TV or movies. Listening without seeing is tougher, and you don’t want the visuals to become a crutch. The best part about podcasts is that you can find thousands of them for free! Download them onto your phone or tablet so you can listen to them while you’re driving, on the train, or even waiting in line at the grocery store.  If you’re struggling to find a podcast, look up lists of popular English-language podcasts about things like politics or entertainment. You can also ask friends and family for recommendations. Just like podcasts, you can listen to audiobooks when you’re on the move or doing laundry at home. Audiobooks may be more useful than podcasts for exposing you to new vocabulary. They’ll also help you learn English grammar rules. However, it may take you awhile to finish 1 audiobook, so be sure to choose one that excites you! Go online to find lists of popular audiobooks. If you’d like, you can also listen to English-language “classics” like Harper Lee’s To Kill a Mockingbird, Jane Austen’s Pride and Prejudice, or Toni Morrison’s Beloved. Because the music itself may cover up the lyrics, it’ll be tough to understand what’s going in songs when you first start studying. However, this is a good way to make listening harder for yourself! Go online to find song lyrics so you can double check your comprehension. Sing along to really commit the words to your memory!",Pick several topics you’re interested in. Watch TV series when you start studying. Find free podcasts to listen to on your commutes or during free time. Purchase audiobooks for a long-term study tool. Listen to English music for a challenge.,['Pick several topics you’re interested in. Watch TV series when you start studying. Find free podcasts to listen to on your commutes or during free time. Purchase audiobooks for a long-term study tool. Listen to English music for a challenge.'],"It’ll am like much easier listen to English-language material if ’re about thing like them! Make the list of 5 thing ’re interested in learning about. You can then look up podcast and audiobook about that 5 subject. TV series the good spot for start out, as you’ll be like able read lip and facial expression help you to understand whatdid ’s go on. Once you’ve gotten like better at listening to English being spoken, however, it’sed the good idea move on from TV or movie. Listening without seeing is like tougher, and you don’t want the visual become the crutch. That most best part about podcast is that you can find thousand of them for free! Download onto your phone or tablet so you can listen to them while you’re driving, on that train, or even waiting in line at that grocery store.  you’re struggling find the podcast, look up list of popular English-language podcast about thing like politic or entertainments. You can also ask friend and family for recommendation. Just like podcast, you can listen to audiobook when you’re on that move or doing laundrys at home. Audiobook may be like more useful than podcast for exposing to new vocabularys. ’ll also help you to learn English grammars rule. However, it may take awhile finish 1 audiobook, so be like sure choose one excite ! Go online find list of popular audiobook. you’d like, you can also listen to English-language “classic” like Harper Lee’s Kill the Mockingbird, Jane Austen’s Pride and Prejudice, or Toni Morrison’s Like Beloved. Because that musics itself may cover up the lyric, it’ll am like tough understand whatdid ’s go in song when you first start studying. However, this the good way make the listening harder for yourselves! Go online find song lyric so you can double check your comprehensions. Sing along really commit the word to your memory!",Pick several topic ’re interested in. Watch TV series when start studying it. Find free podcast listen to on your commute or during free times. Purchase audiobook for long-term study tool. Listen to English musics for challenge.
+53,wikilingua_multilingual-test-120887,wikilingua_multilingual-test-120887,en,en,"In the current digital age, it is essential that you maintain an online presence to promote your writing and showcase it to editors in the industry. You should have an online portfolio, a personal website, and/or a blog that you update regularly.   Your portfolio or website should have your biography, a blog documenting your past traveling experiences and any upcoming travel, with lots of detailed write ups of your experiences, as well as social media feeds where you can promote and share your articles, photos and videos.  Use your portfolio as a platform to engage readers, viewers, and editors in the industry. Linking to your website when you meet an editor or a possible writing contact will ensure someone is paying attention to your online persona and could lead to writing contracts or offers. One of the best ways to kick start your career is to focus on local events and activities in your hometown or city. Focus on a new interesting food craze in your town or a brand new music festival in your city. Writing about your hometown can give you access to material that is easy to cover, with very cheap travel fees.  As a travel writer, you will need to be able to move past superficial descriptions of a place and see a place in an authentic and interesting way. Writing about things in your area will allow you to build a strong body of work around a certain niche or location and help you practice “seeing” a place from a deeper, more engaging perspective. One way you can create your own local writing prompts is to google your local place + “travel”. For example, “Reno travel”. Look at what comes up first in the search results and ask yourself if you could provide a well written article with more useful information. If the answer is yes, you may have found your first travel writing story. While it is very important to network with contacts online, using your online presence you should also network offline by meeting face to face with individuals in the industry. Look for travel writing conferences in your area or close to your area. Search online for travel writer meet up groups that you can join. Focus on introducing yourself and asking more seasoned writers who they are working for and what they are currently working on. This will help to give you a sense of the current state of the industry and what types of stories editors are looking for.",Create an online presence. Write about your hometown or home city. Attend travel writing conferences and meet ups.,['Create an online presence. Write about your hometown or home city. Attend travel writing conferences and meet ups.'],"In the current digital ages, is essential that you maintain an online presence promote your writing and showcase it to editor in industrys. You should have an online portfolio, a personal website, and/or blog that you update it regularly.   Your portfolio or website should have your biography, blog documenting your pasts traveling experience and any upcoming travel, with lot of detailed write up of your experience, as well as social medium feed where you can promote it and share your article, photo and video.  Use your portfolio as platform engage reader, viewer, and editor in industrys. Linking to your website when you meet editor or a possible writing contact will ensure someone are paying attentions to your online persona and can lead to writing contract or offer. One of the most best way kick start your career is focus on local event and activity in your hometown or city. Focus on a new interesting foods craze in your town or a brand new musics festival in your city. Writing about your hometown can give you acceses to materials that is easy cover, with too cheap travel fee.  As travel writer, you need be able move past superficial description of place and see place in an authentic and interesting way. Writing about thing in your area will allow you build a strong body of works around a certain niche or location and help you to practice “seeing” place from a more deeper, much engaging perspectives. One way you can create your own local writing prompt is google your local place + “travel”. For example, “Reno travel”. Look at what come up first in search result and ask yourselves if you can provide a well written article with much useful informations. If answer is yes, you may have found your first travel writing story. While is too important to network with contact online, using your online presence you should also network offline by meeting face to face with individual in industrys. Look for travel writing conference in your area or close to your area. Search online for travel writer meet up group that you can join. Focus on introducing yourselves and asking much seasoned writer who are working them for and what are currently working on. This help give you sense of the current state of industrys and what type of story editor are looking it for.",Create an presence online. Write about your hometown or home city. Attend travel writing conference and meet up.
+54,wikilingua_multilingual-test-120888,wikilingua_multilingual-test-120888,en,en,"Depending on the application conventions in the industry you’re applying in, it may be inappropriate to include your hobbies on your resume at all. The potential employer may find it irrelevant and you don’t want that feeling to be attached to your application.  Research the corporate culture of the company you’re applying to. Some companies encourage employees to bring their interests into the creative workplace, for example, Google explicitly cultivates an “open culture” workplace where hobbies are welcomed. A hobbies section would be very appropriate for an application in the tech industry with a company like Google. However, if you’re applying for a position at an accounting firm, the corporate culture may not be as welcoming of your hobbies. Leave them off that resume. Whereas a college admissions officer is looking to get a sense of how you might develop over the course of your undergraduate career, a potential employer wants to know, as concisely as possible, whether you would fit into the workplace or not. Stick to 7 words or less per hobby or interest. Don’t dwell on how you feel at one with nature when you go biking every morning if you're applying for a job with a consulting firm. Simply say that you bike regularly and participate in races. Don’t list an interest if you’re not actually passionate about it — if it comes up in an interview, your lack of passion and knowledge will give you away as a resume passer.  Choose interests that not only mean a lot to you, but also demonstrate the kind of person you are. For example, “reading” is a fairly generic activity that doesn’t reveal that much about you. However, running marathons suggests that you possess a high level of dedication and that you can overcome obstacles. ""Listening to music"" doesn't tell your employee anything about you, but ""I have practiced classical piano for 17 years,"" tells them a lot. ""Volunteering,"" tells the employer something about you, but it's not as detailed as it could be. Say, instead, that you've volunteered weekly at the same soup kitchen for 3 years, or that you bring your expertise from your state champion high school football team to bear when volunteering as a coach for community football league. Generally, hobbies that show leadership skills, personal initiative, dedication, or drive are good boosters for your resume. Wherever possible, demonstrate how the skills and qualities you develop through your hobbies make you a better candidate for the position for which you’re applying. For example, a consulting firm may not care about what how biking up a mountain brings you closer to nature, but they will want to know that you have participated in several large-scale races that required dedication and grit in training, or that you suffered a serious injury that at some point threatened to derail your hobby, but that you are not fazed by obstacles, and you worked through it.",Decide whether or not a “Hobbies and Interests” section is appropriate for this job. Be brief. Choose the interests you include carefully. Connect your interests to the job.,['Decide whether or not a “Hobbies and Interests” section is appropriate for this job. Be brief. Choose the interests you include carefully. Connect your interests to the job.'],"Depending on the application conventions in that industry you’re applying in, it may be like inappropriate include your hobbies on your resume at all. That employer potential may find it irrelevant and you don’t want that feeling be attached to your application.  Research that culture corporate of that company you’re applying to. Some companies encourage employee bring their interests into that workplace creative, for example, Google explicitly cultivate an “ culture open” workplace where hobbies are welcomed it. The hobbies section will be like very appropriate for an application in that tech industry with the company like Google. However, if you’re applying for the position at an accounting firm, that culture corporate may not be like as welcoming of your hobbies. Leave off that resume. Whereas the college admissions officer looking it get the sense of how you can develop over that course of your undergraduate career, the employer potential want know, as concisely as possible, whether you will fit into that workplace or not. Stick to 7 words or less per hobby or the interest. Don’t dwell on how you feel at one with nature when you go biking every morning if you're applying for the job with the consulting firm. Simply say that you bike regularly and participate in races. Don’t list an interest if you’re not actually passionate about it — if it come up in an interview, your lack of the passion and the knowledge give away as the resume passer.  Choose interests not only mean the lot to you, but also demonstrate that kind of person are. For example, “reading” is the fairly activity generic doesn’t reveal that much about you. However, running marathons suggest that you possess the level high of the dedication and that you can overcome obstacles. ""Listening to music"" don't tell your employee anything about you, but ""I practice piano classical for 17 years,"" tell the lot. ""Volunteering,"" tell that employer something about you, but it's not like as detailed as it can be. Say, instead, that you volunteer weekly at that same soup kitchen for 3 years, or that you bring your expertise from your state champion school high football team bear when volunteering as the coach for community football league. Generally, hobbies show the leadership skills, initiative personal, the dedication, or drive are boosters good for your resume. Wherever possible, demonstrate how does the skills and qualities develop them through your hobbies make you the more better candidate for that position for which ’re applying it. For example, the consulting firm may not care about what how biking up the mountain bring closer to nature, but it want know that you participate in several -scale large races require the dedication and grit in training, or that you suffer the injury serious that at some point threaten derail your hobby, but that you are not fazed by obstacles, and you work through it.",Decide whether or not the “Hobbies and Interests section is like appropriate for this job. Be like brief. Choose interest include them carefully. Connect your interest to job.
+55,wikilingua_multilingual-test-120889,wikilingua_multilingual-test-120889,en,en,"As you are doing this, turn your turn signal on so that cars behind you know to drive around.  The open spot should always be on your right.  Never park crossing over to the other side of the street.  Your bumper should cover half of the end of the parking space. Make sure to look out for pedestrians before you begin backing up. Turn your wheel all the way to the right before you begin moving the car.  Press on the gas gently as your car begins to turn.  Because your wheel is all the way to the right, your car will move left when it is in reverse.  Continue to look in your mirrors and check for pedestrians and the edges of the cars surrounding the parking space. Turn your car to the left until your car is parallel with the parking space, equidistant on both sides.  After it is parallel, press on the brakes and hold your car steady.  Turn your wheel so that your tires are now straight. Check your mirrors first to make sure that there is enough room on both sides of the parking space.  Do not back up if there are people behind you.  Let the brakes go, and gently press on the accelerator with your car still in reverse.  Let your car slowly move back into the space. Take it slow.  Continuously check the mirrors, and back out, if you are getting too close to one of the cars on the sides. Switch between forward and reverse, moving a few inches at a time.  Turn your wheel either way.  You want the space on both sides of your car to be even.  Once your car is safely backed into the space, put your car into park and turn off the engine. Open the driver's door slightly to see whether there is enough room to get out.  You may have to hold the door only slightly open as you get out.  Make sure not to sling the door open, otherwise you could damage the car behind you.  Once you are out, lock your car and you are good to go. Turn your car on and put it in forward.  Go forward slightly as you press on the accelerator.  As you begin to creep out of your parking space, tilt your head forward to make sure there are no cars or pedestrians coming by.  Continue out of the space straight until your bumper is fully past the cars on either side. Turn your wheel whatever direction you want to go and press on the accelerator.",Drive your car past the open spot. Put your car in reverse. Begin to back your car into the space. Adjust your car. Get out of your car. Exit your parking space.,['Drive your car past the open spot. Put your car in reverse. Begin to back your car into the space. Adjust your car. Get out of your car. Exit your parking space.'],"As you doing this, turn your turn signal on so that car behind you know drive around.  That spot open should always be on your right.  Never park crossing over to that side other of that street.  Your bumper should cover half of that end of that parking space. Make like sure look out for pedestrian before you begin backing up. Turn your wheel all that way to that right before you begin moving that car.  Press on that gas gently as your car begin turn.  Because your wheel all that way to that right, your car move left when in reverse.  Continue look in your mirror and check for pedestrian and the edge of the car surrounding that parking space. Turn your car to that left until your car is parallel with that parking space, equidistant on both side.  After like parallel, press on the brake and hold your car steady.  Turn your wheel so that your tire are now like straight. Check your mirror first make sure that there is room enough on both side of that parking space.  not back up if there is persons behind you.  Let the brake to go, and gently press on that accelerator with your car still in reverse.  Let your car slowly to move back into that space. Take slow.  Continuously check the mirror, and back out, if you getting too close to one of the car on the side. Switch between forward and reverse, moving the few inch at the time.  Turn your wheel either way.  You want that space on both side of your car be even.  Once your car is safely backed into that space, put your car into park and turn off that engine. Open that driver door slightly see whether there is room enough get out.  You may have hold that door only slightly open as you get out.  Make like sure not sling that door open, otherwise you can damage that car behind you.  Once you are out, lock your car and you are like good go. Turn your car on and putted in forward.  Go forward slightly as you press on that accelerator.  As you begin creep out of your parking space, tilt your head forward make sure there is no car or pedestrian coming by.  Continue out of that space straight until your bumper fully past the car on either side. Turn your wheel whatever direction you want go and press on that accelerator.",Are Driving your car past that spot open. Are Putting your car in reverse. Are Beginning back your car into that spaces. Are Adjusting your car. Get out of your car. Are Exiting your parking spaces.
+56,wikilingua_multilingual-test-120890,wikilingua_multilingual-test-120890,en,en,"If you and your crush talk often or hang out in or outside of school, pay attention to changes in their attitude. If they used to be friendly and playful but suddenly start acting distant and moody, it’s possible that they are having conflicting feelings. If this is happening, try to not get super clingy. Give your crush a little bit of space so they can figure out how they feel. It could be a good time for you to evaluate your feelings, too. Look out for signs like your crush no longer saying “hi” to you in the hallway or waiting to walk to class with you. If you had normal interactions with your crush on a daily basis and they start to diminish, your crush might have changing feelings. Being ignored outright is a clear sign that your crush doesn’t feel the same way anymore. Especially if this change correlates to them starting to treat someone else more affectionately. If you and your crush are friends and hang out regularly, pick up on times when they bail on plans or ditch you. This is a pretty good sign that there might be something or someone else they are hoping to spend time with. Similarly, if your crush suddenly becomes hard to pin down or avoids making plans with you, it could be a sign of a similar situation. If you’re used to quick responses and frequent messages with your crush and that suddenly slows down or stops, there is probably a reason for it. It’s possible that something else is going on, but if this change is consistent for several weeks it might be because they are busy messaging someone else. You could also ask them directly if everything is okay. Maybe they’re having a hard time or are overwhelmed with school or work. If you’re close friends, it could be worth bringing it up. If your crush is continually talking about a new person, it could be because they are attracted to or interested in them. If the same name keeps creeping up every time you interact, pay attention—this could be the sign you’re looking for. It’s totally possible your crush doesn’t even realize they’re doing this. Think about how many times you’ve probably mentioned your crush to your friends in passing before you realized you were talking about them so much.",Watch for changes in how moody your crush is when you spend time together. Take note of how your crush acts when they see you in person. Pay attention to canceled plans as a sign your crush is into someone else. Observe how quickly (or slowly) they respond to your messages. Listen to how often they name-drop during your conversations.,['Watch for changes in how moody your crush is when you spend time together. Take note of how your crush acts when they see you in person. Pay attention to canceled plans as a sign your crush is into someone else. Observe how quickly (or slowly) they respond to your messages. Listen to how often they name-drop during your conversations.'],"If you and your crush talk often or hang out in or outside of school, pay the attention to change in their attitude. If they have used be like friendly and playful but suddenly start acting distant and moody, it’s like possible that they are having conflicting feeling. If this is happening, try not get like super clingy. Give your crush a little bit of space so they can figure out how does they feel. It can be a good time for evaluate your feeling, too. Look out for sign like your crush no longer saying “hi” to you in that hallway or waiting walk class with you. If you have had normal interaction with your crush on a daily basis and they start diminish, your crush can have changing feeling. Being ignored outright is a clear sign that your crush doesn’t feel that same way anymore. Especially if this change correlates to them starting treat someone else much affectionately. If you and your crush are friend and hang out regularly, pick up on time when bail them on plan or ditch . This is a pretty good sign that it can is something or someone else are hoping spend time with. Similarly, if your crush suddenly become like hard pin down or avoid making plan with you, it can be sign of a similar situation. If you’re have used to quick response and frequent message with your crush and that suddenly slow down or stop, it is probably reason for it. It’s like possible that something else going on, but if this change like consistent for several week it can be because they are like busy messaging someone else. You can also ask directly if everything is like okay. Maybe they’re having a hard time or are overwhelmed with school or work. If you’re close friend, it can be like worth bringing up. If your crush is continually talking about a new person, it can be because they are attracted to or interested in them. If that same name keep creeping up every time interact it, pay the attention—this can be that sign you’re looking for. It’s like totally possible your crush doesn’t even realize ’re doing this. Think about how many time you’ve probably have mentioned your crush to your friend in passing before you have realized you was talking about them so much.",Watch for change in like how moody your crush is when you spend times together. Take note of how your crush act when see in person. Pay attentions to canceled plan as sign your into someone else. Observe how quickly (or slowly) respond to your message. Listen to how often name-drop during your conversation.
+57,wikilingua_multilingual-test-120891,wikilingua_multilingual-test-120891,en,en,"There are several varieties of booster seats to choose from. They vary in design, material, and price. Choose one that fits your vehicle, suits your child, and meets your current and future needs.  Backless booster seats do not have a back (as the name suggests), but rest on your vehicle's rear seat. Your child's back is supported by the back of the vehicle's seat. High back booster seats have their own support for your child's back to rest against. These fit within your vehicle's rear seat much like a forward-facing child safety seat. High back booster seats are recommended for vehicles without headrests on the rear seat.  Combination child safety seat/booster seats can be used first as a child safety seat and then converted to a booster seat when your child is old enough or big enough. Booster seats are not latched to your car in the same way that car seats are. Instead, they are held in place by your child's weight and your car's seat belt. For this reason, it is very important to find a booster seat that you child can sit comfortably on. Choose a booster seat that is neither too large nor too small for your child. A booster seat will rest on top of your car's back seat, much like a car seat. It will also be strapped in using the car's seatbelt. Therefore, it is critical that the booster seat fit properly into your car and onto the rear seat. Make sure:  The booster seat fits fully on your car's rear seat, and does not hang over the edge. The booster seat sits flat on your car's rear seat, and is not turned or tilted. At least one of your car's rear lap-shoulder seatbelts (not just a lap seatbelt) is able to fit fully around the booster seat so that you can secure it in place. As soon as you have purchased a booster seat, register it with the manufacturer, according to the instructions that are provided with the packaging. This is necessary to validate the warranty, and will also help the manufacturer notify you in the event that there is a recall on the booster seat.",Shop around and review different booster seat types. Choose a booster seat your child finds comfortable. Make sure the booster seat fits in your car. Register your booster seat.,['Shop around and review different booster seat types. Choose a booster seat your child finds comfortable. Make sure the booster seat fits in your car. Register your booster seat.'],"It is varieties several of booster seats choose from. vary in design, material, and price. Choose one fits your vehicle, suits your child, and meets your current and future needs.  Backless booster seats not have the back (as that name suggests it), but rest on your vehicle rear seat. Your child back is supported by that back of that vehicle seat. High back booster seats have their own support for your child back rest against. This fit within your vehicle rear seat much like the forward-facing child safety seat. High back booster seats are recommended for vehicles without headrests on that seat rear.  Combination child safety seat/booster seats can be used first as the child safety seat and then convert to the booster seat when your child old enough or big enough. Booster seats are not latched to your car in that way same that car are. Instead, are held in place by your child weight and your car seat belt. For this reason, too important find the booster seat that you can sit it comfortably on. Choose the booster seat neither too large nor too small for your child. The booster seat rest on top of your car back seat, much like the car seat. also be strapped in using that car seatbelt. Therefore, is critical that that booster seat fit properly into your car and onto that seat rear. Make sure:  That booster seat fits fully on your car rear seat, and not hang over that edge. That booster seat sits flat on your car rear seat, and is not turned or tilted. At least one of your car rear lap-shoulder seatbelts (not just the lap seatbelt) able fit fully around that booster seat so that you can secure in place. As soon as you purchase the booster seat, register with that manufacturer, according to the instructions that are provided them with that packaging. This necessary validate that warranty, and will also help that manufacturer to notify in that event that it is the recall on that booster seat.",Shop around and review different booster seat type. Choose booster seat your finds it like comfortable. Make like sure that booster seat fits in your car. Register your booster seat.
+58,wikilingua_multilingual-test-120892,wikilingua_multilingual-test-120892,en,en,"Once you get your bidet, follow the instructions in the package to set it up. Some manufacturers also have installation videos on YouTube that you can watch if you want to see someone completing the process.Some bidet seats might not fit on your toilet bowl perfectly. However, they'll usually still work. If the seat doesn't fit your toilet bowl, test to make sure the bidet isn't spraying or leaking on the floor when it's used. Once you've got your bidet seat up and running, it's time to take it for a test drive. Use your toilet the same way you normally would, then trigger the bidet instead of reaching for toilet paper. If you've never used a bidet before, it can take some getting used to. However, over time you might find that you actually feel cleaner with the bidet than you ever did with toilet paper.",Install your bidet on your existing toilet. Try out your new bidet.,['Install your bidet on your existing toilet. Try out your new bidet.'],"Once you get your bidet, follow the instruction in that package set up. Some manufacturer also have installation video on YouTube that can watch them if you want it see someone completing that process.Some bidet seat might not fit on your toilet bowl perfectly. However, 'll usually still work. If that seat don't fit your toilet bowl, test make sure that bidet isn't spraying or leaking on that floor when 's used. Once you get your bidet seat up and running, itare times take for test drives. Use your toilet that way same normally would it, then trigger that bidet instead of reaching for toilet papers. If you never use bidet before, can take some getting used to. However, over times you might find that you actually feel like cleaner with that bidet than you ever have done with toilet papers.",Install your bidet on your existing toilet. Try out your new bidet.
+59,wikilingua_multilingual-test-120893,wikilingua_multilingual-test-120893,en,en,"Inspect the condition of your foundation. If repairs need to be made to floorboards, do so now. The less work done after the rail installation, the better in order to make sure the handrail stays intact for as long as possible. To install a handrail using balusters, rather than installing one on a wall, you'll need quite a few materials in addition to the handrail you have chosen. If you're installing double handrails, one on either side of your set of stairs, double the quantity of supplies you purchase.  Your handrail should be a 2x4 piece of wood that is no longer than 8 feet long, according to most building codes. Purchase two newel posts, the supporting posts that hold up the rail; you'll need one for the top of the stairs and one for the base. The standard size of a post is 4x4 inches and 5 feet long. Purchase one baluster per stair step. Balusters are the spindles that connect the rail to each step. The height of the balusters should be between 30 and 36 inches, depending on how high you want the railing to be. If there are already posts and/or balusters in place, count the total numbers of pieces you will need to replace, if any. For secure installation of newel posts, you'll need a post-hole digger and concrete mix to pour into the holes.  Purchase sure-tite fasteners for secure installation of balusters in the steps. You'll need wood glue or epoxy glue to fasten the handrail to the posts. Depending on the style of railing you install, you may need additional reinforcement supplies, such as a finish nail gun and a screwdigger. If you're replacing an old handrail, your set of stairs may already have newel posts at the top and bottom that you can use to support your new handrail. If not, you'll need to install posts before you can install your rail.  To install a post in the ground, use a post-hole digger to dig a hole least 18 inches in depth in front of the bottom step. Fill the hole halfway to the top with mixed, wet concrete. Stand a newel post in the hole. If you're installing two posts, use a 4-foot level to stand on the top of both posts to ensure that they posts are perfectly aligned with one another vertically. Use the same level to ensure that the posts are horizontally aligned and level, too. Wait 24 hours for the concrete to set before installing the handrail. To install a top post to a wooden deck, place post over the stair stringer in a plumb position. Use four timber lock screws and wood glue to secure it into place. Finish it with finishing nails. Balusters should be spaced no more than 4 inches apart. Use a pencil to mark the place where each baluster will be installed. Make sure the balusters are lined up with the newel posts at either end of the stairs.  Drill holes into each step, then thread the holes with sure-tite fasteners. If your balusters don't already have holes, you'll need to drill them. Drill a standard sized access hole into the bottom of the balusters. Into the side of each baluster, drill another access hole horizontally to intersect the first hole. Set each baluster, or spindle, onto the sure-tite fasteners on each step. Tighten them down with a wrench. Apply wood glue or epoxy glue to the top of the posts.  Fit the handrail into place. Wait 24 hours for the glue to dry before using the handrail, then secure the handrail and balusters together one at a time with a finish nail gun.  For extra reinforcement, you can screw the handrail to the post with a Screwdigger, using a wood screw of 100-120 mm in size.  Position the screw behind the post and make sure that it is going through both the posts and the handrail. If the handrail is unfinished, finishing it is the last step. After allowing the glue to dry completely, use a sturdy paintbrush to apply a topcoat of primer onto the railing from the top down, ensuring that all surfaces and nooks are covered. After the topcoat dries, apply a second coat.  If you wish to paint your stairs and railing, use an oil based paint because it preserves the wood grain while protecting the wood against harsh weather conditions. Use the same technique as the primer and topcoat when making the application. If staining is more your preference than painting, choose a wood stain that contains a deck sealer to preserve the look and feel of the wood.",Prepare your deck or porch for building. Buy your materials. Install the newel posts. Install the balusters at the appropriate point on each stair. Attach the handrail to the newel posts and balusters. Apply an exterior primer to your finished handrail.,['Prepare your deck or porch for building. Buy your materials. Install the newel posts. Install the balusters at the appropriate point on each stair. Attach the handrail to the newel posts and balusters. Apply an exterior primer to your finished handrail.'],"Inspect that condition of your foundation. repair need it be made to floorboards, do so now. That less work done after that rail installation, the more better in order make sure that handrail stay like intact for as long as possible. install handrail using baluster, rather than installing one on wall, you'll need quite a few material in addition to that handrail choose. you're installing double handrail, one on either side of your set of stair, double that quantity of supply purchase.  Your handrail should be 2x4 piece of wood no more longer to 8 feets like long, according to building code. Purchase two newel post, the supporting post hold up that rail; you'll need one for that top of the stair and one for that base. That standard size of post 4x4 inch and 5 feets long. Purchase one baluster per stair step. Baluster the spindle connect that rail to each step. That height of the baluster should be between 30 and 36 inch, depending on like how high you want the railing be. it is already post and/or baluster in place, count the total number of piece need replace, if any. For secure installation of newel post, you'll need a post-hole digger and concrete mix pour into the hole.  Purchase sure-tite fastener for secure installation of baluster in the step. You'll need wood glue or epoxy glue fasten that handrail to the post. Depending on that style of railing you install, you may need additional reinforcement supply, such as finish nail gun and screwdigger. you're replacing an old handrail, your set of stair may already have newel post at that top and bottom that can use support your new handrail. not, you'll need install post before you can install your rail.  install post in that ground, use a post-hole digger dig hole least 18 inch in depth in front of that bottom step. Fill that hole halfway to that top with mixed, wet concrete. Stand newel post in that hole. you're installing two post, use 4-foot level stand on that top of both post ensure that it post are perfectly aligned with one another vertically. Use that same level ensure that the post are horizontally aligned and level, too. Wait 24 hour for that concrete set before installing that handrail. install a top post to a wooden deck, place post over that stair stringer in a plumb position. Use four timber lock screw and wood glue secure into place. Finish with finishing nail. Baluster should be spaced no more than 4 inch apart. Use pencil mark that place where each baluster will be installed. Make like sure the baluster are lined up with the newel post at either end of the stair.  Drill hole into each step, then thread the hole with sure-tite fastener. your baluster not already have hole, you'll need drill . Drill a standard sized access hole into that bottom of the baluster. Into that side of each baluster, drill another access hole horizontally intersect that first hole. Set each baluster, or spindle, onto the sure-tite fastener on each step. Tighten down with wrench. Apply wood glue or epoxy glue to that top of the post.  Fit that handrail into place. Wait 24 hour for that glue dry before using that handrail, then secure that handrail and baluster together one at time with finish nail gun.  For extra reinforcement, you can screw that handrail to that post with Screwdigger, using wood screw of 100-120 mm in size.  Position that screw behind that post and make like sure that it going through both the post and that handrail. that handrail like unfinished, finishing it is that last step. After allowing that glue dry completely, use a sturdy paintbrush apply topcoat of primer onto that railing from that top down, ensuring that all surface and nook are covered. After that topcoat dry, apply a second coat.  you wish paint your stair and railing, use an oil based paint because it preserve that wood grain while protecting that wood against harsh weather condition. Use that same technique as that primer and topcoat when making that application. staining like more your preference than painting, choose wood stain contain deck sealer preserve that look and feel of that wood.",Prepare your deck or porch for building. Buy your material. Install the newel post. Install the baluster at that point appropriate on each stair. Attach that handrail to the newel post and baluster. Apply exterior primer to your finished handrail.
+60,wikilingua_multilingual-test-120894,wikilingua_multilingual-test-120894,en,en,"Work in a well-ventilated area in your home, and mix the bleach and water in a small container. Be careful not to use more bleach or else it could give your white shoes a yellow tinge.  Bleach works best for white fabric shoes. Wear nitrile gloves while working with bleach to prevent any skin irritation. Dip the toothbrush in your bleach solution and start scrubbing your shoes. Focus on soiled areas and deep stains, applying slight pressure to the fabric. You should notice the stains lift out of the fabric. Start with your shoes’ fabric before moving onto harder surfaces, like the soles. Wet a soft microfiber towel in clean warm water and wring it out until it’s damp. Apply gentle pressure as you wipe the towel over your shoes. You can also remove the insoles from your shoes and run your shoes under the faucet. Leave your shoes in the room to dry for at least 5-6 hours before you plan on wearing them again. Try to let them dry overnight if you can to dry completely. Put a fan in front of your shoes to speed up the drying process.",Dilute 1 part of bleach with 5 parts water. Work a toothbrush in small circles to loosen stains. Wipe the bleach solution off your shoes with a damp towel. Let the shoes dry in a well-ventilated area.,['Dilute 1 part of bleach with 5 parts water. Work a toothbrush in small circles to loosen stains. Wipe the bleach solution off your shoes with a damp towel. Let the shoes dry in a well-ventilated area.'],"Work in a well-ventilated area in your home, and mix that bleach and water in a container small. Be like careful not use much bleach or else it can give your white shoes a tinge yellow.  Bleach work best for white fabric shoes. Wear nitrile glofes while working with bleach prevent any skin irritation. Dip that toothbrush in your bleach solution and start scrubbing your shoes. Focus on areas soiled and stains deep, applying pressure slight to that fabric. You should notice the stains lift out of that fabric. Start with your shoes fabric before moving onto more harder surfaces, like the soles. Wet a soft microfiber towel in water warm and wring out until ’s damp. Apply pressure gentle as you wipe that towel over your shoes. You can also remove the insoles from your shoes and run your shoes under that faucet. Leave your shoes in that room dry for at least 5-6 hours before you plan on wearing again. Try let to dry overnight if you can dry completely. Put fan in front of your shoes speed up that drying process.",Dilute 1 part of bleach with 5 parts waters. Work the toothbrush in circles small loosen stains. Wipe bleach solution off your shoes with the towel damp. Let shoes to dry in the well-ventilated area.
+61,wikilingua_multilingual-test-120895,wikilingua_multilingual-test-120895,en,en,"Dampen the cloth in vinegar, then wring it out to remove excess moisture. Before you place it on the carpet, make sure it isn’t dripping. Vinegar is also effective on other surfaces, from clothing to metal. It is worth a try as a natural solution or if other treatments fail. Apply the salt directly to the carpet. Cover the stain in an even layer of the salt. Position the cloth so it covers the stain. The salt draws the rust up out of the carpet fibers, while the vinegar dissolves it. The vinegar also neutralizes any unpleasant odors in the treated area. Add more vinegar to the cloth to saturate it. Wring it out again to prevent it from dripping vinegar everywhere. Then, lay it over the stain and wait another 30 minutes. You may need to do this a few times to remove tough stains. Older and deeper stains take repeated treatments. After the stain vanishes, wait for the carpet to dry completely to the touch. Then, vacuum the area to remove any salt left in the carpet fibers. Vacuuming will also perk up the carpet’s fibers, making them look fresh and fluffy again.",Saturate a clean cloth in white vinegar. Sprinkle table salt over the rust stain. Leave the cloth over the stain for 30 minutes. Resoak the cloth and replace it if the rust stain isn’t gone. Let the vinegar dry before vacuuming the carpet.,['Saturate a clean cloth in white vinegar. Sprinkle table salt over the rust stain. Leave the cloth over the stain for 30 minutes. Resoak the cloth and replace it if the rust stain isn’t gone. Let the vinegar dry before vacuuming the carpet.'],"Dampen cloth in vinegar, then wring out remove moisture excess. Before you place on carpet, make sure isn’t dripping. Vinegar also like effective on surfaces other, from clothing to metal. like worth the try as the solution natural or if treatments other fail. Apply salt directly to carpet. Cover stain in an layer even of salt. Position cloth so cover stain. salt draw rust up out of carpet fibers, while vinegar dissolve . vinegar also neutralize any odors unpleasant in the area treated. Add much vinegar to cloth saturate . Wring out again prevent from dripping vinegar everywhere. Then, lie over stain and wait another 30 minutes. You may need do this the times few remove stains tough. More Older and more deeper stains take repeated treatments. After stain vanishes, wait for carpet dry completely to touch. Then, vacuum area remove any salt left in carpet fibers. Vacuuming also perk up carpet’s fibers, making to look like fresh and fluffy again.",Saturate the cloth clean in vinegar white. Sprinkle table salt over rust stain. Leave cloth over stain for 30 minute. Resoak cloth and replace if rust stain isn’t like gone. Let vinegar to dry before vacuuming carpet.
+62,wikilingua_multilingual-test-120896,wikilingua_multilingual-test-120896,en,en,"For this project, you'll need quite a bit of tissue paper. The tissue paper will cover the entire paper globe lantern in a pattern, so you'll need to acquire enough tissue paper to do this. You can use all one color tissue paper, or choose to make your lantern multi-colored. Pick whatever color combination you desire, or whatever makes sense for how you intend to use the lantern. Use any circle-shaped object (a coffee can lid, a small salad plate, etc.) as a pattern to trace circles on the tissue paper. Depending on the size of your circles, you'll need about 100 tissue paper circles. Trace your circle pattern on your tissue paper, keeping the circles as close together as possible to avoid wasting too much excess tissue paper. Don't make your circles too big or too small. If they are too big, the lantern won't be very billowy; and if your circles are too small, you'll be making much more work for yourself than necessary. Aim for something the size of a coffee can lid. Use scissors to cut out all of your tissue paper circles. Handle the tissue paper carefully because it is very thin and will tear easily. Repeat Step 5 until the entire paper globe lantern is covered in tissue paper circles. As you move up with each row, ensure that about one inch of the row below is visible underneath. This will give your final product a layered, patterned look.",Pick a color. Make tissue paper circles. Cut out the tissue paper circles. Cover the entire paper globe lantern in tissue paper circles.,['Pick a color. Make tissue paper circles. Cut out the tissue paper circles. Cover the entire paper globe lantern in tissue paper circles.'],"For this project, you'll need quite bit of tissue paper. That tissue paper cover that entire paper globe lantern in pattern, so you'll need acquire enough tissue paper do this. You can use all one color tissue paper, or choose make your lantern multi-colored. Pick whatever color combination you desire, or whatever make sense for how you intend use that lantern. Use any circle-shaped object ( coffee can lid, a salad plate small, etc.) as pattern trace circle on that tissue paper. Depending on that size of your circle, you'll need about 100 tissue paper circle. Trace your circle pattern on your tissue paper, keeping the circle as close together as possible avoid wasting too much excess tissue paper. not make your circle too big or too small. they are like too big, that lantern won't be very billowy; and if your circle like too small, you'll be making much work for yourselves than necessary. Aim for something that of coffee can lid it. Use scissor cut out all of your tissue paper circle. Handle that tissue paper carefully because is like very thin and will tear easily. Repeat Step 5 until that entire paper globe lantern is covered in tissue paper circle. As you move up with each row, ensure that about one inch of that row below is visible underneath. This give your final product a layered, look patterned.",Are Picking color. Are Making tissues papers circle. Are Cutting out tissues papers circle. Are Covering that entire papers globe lantern in tissues papers circle.
+63,wikilingua_multilingual-test-120897,wikilingua_multilingual-test-120897,en,en,"You should see the normal This site is blocked by the SonicWALL Content Filter Service message. Try this method before trying more involved ones. It's not as likely to work if you have a competent network administrator, but if it does work it's by far the easiest method. In the address bar, change the address from http://www.example.com to https://www.example.com. This will attempt to load the encrypted version of the site. If the site does not support encryption in the first place, this will not work. If Sonicwall was left at default settings, you may be able to access the site you want with this method.",Visit the site that's blocked. Add an s to the end of http in the site's address. Try loading the site.,"[""Visit the site that's blocked. Add an s to the end of http in the site's address. Try loading the site.""]","You should see the normal This site is blocked it by that SonicWALL Content Filter Service message. Try this method before trying much involved one. It isn't like as likely work if you have the competent network administrator, but if work it 's by far that most easiest method. In that address bar, change that address from http://www.example.com to https://www.example.com. This attempt load that encrypted version of that site. If that site not support no encryption in that first place, this not work. If Sonicwall have been left at the default setting, you may be like able access that site want it with this method.",Visit site that's blocked it. Add s to end of http in site address. Try loading site.
+64,wikilingua_multilingual-test-120898,wikilingua_multilingual-test-120898,en,en,"Being mindful of your impulses can help you correct them. Whenever you feel the urge to stare, make a mental note about it. Over time you will recognize triggers that make you want to stare and you can work on ignoring them. Let the impulse you’re feeling disappear by distracting yourself with counting. If you count to ten and you still want to stare, keep counting higher until the urge is gone. Whenever you feel the urge to stare at a girl’s chest, do something else instead. Try looking up at the ceiling, checking your phone, tapping a finger against your palm, or rolling up the sleeves of your shirt. The behavior itself isn’t important; you just want to have a go-to habit that you can do instead of staring whenever you get the urge. If you or the girl are distressed by your staring, and you can't stop, take a break. Politely end the conversation you’re having and leave. In some cases, it’s better to acknowledge your impulse in your head and remove yourself from the situation than it is to stare.  For example, you could excuse yourself to go use the restroom. Return when you feel calm enough to control your behavior.",Recognize your impulse to stare. Count slowly to ten in your head if you get the urge to stare. Substitute staring with something else. Walk away from the situation if you can’t control yourself.,['Recognize your impulse to stare. Count slowly to ten in your head if you get the urge to stare. Substitute staring with something else. Walk away from the situation if you can’t control yourself.'],"Being like mindful of your impulses can help you to correct . Whenever you feel that urge stare, make the note mental about it. Over times you recognize triggers make you to want stare and you can work on ignoring . Let that impulse ’re you the feeling like disappear by distracting with counting. If you count to ten and you still want stare, keep counting more higher until that urge gone. Whenever you feel that urge stare at the girl’s chest, do something else instead. Try looking up at that ceiling, checking your phone, tapping the finger against your palm, or rolling up the sleefes of your shirt. That behaviors itself aren’t like important; you just want have the go- habit that can do instead of staring whenever you get that urge. If you or that girl are distressed by your staring, and you can't stop, take the break. Politely end that conversations you’re having and leave. In some cases, it’s more better acknowledge your impulse in your head and remove from that situation than is stare.  For example, you can excuse go use that restroom. Returns when you feel like calm enough control your behaviors.",Are Recognizing your impulse stare. Are Counting slowly to ten in your head if you get urge stare. Substitute staring with something else. Are Walking away from situation if you can’t control.
+65,wikilingua_multilingual-test-120899,wikilingua_multilingual-test-120899,en,en,"Instead of trying to harden gum by freezing it, you can instead soften it further with heat.  This is faster, but a bit more risky, because you can scorch the cotton or overheat the gum and make an even bigger mess.  Set the dryer on a medium or low setting, and wave it back and forth so no one spot overheats. Keep going until the gum appears to be on the verge of melting. Put gloves on (because the gum may be very hot in spots), and peel the gum away.  If sufficiently heated, it should pull away easily. If you don’t have a hair dryer, or happen to have your iron out anyway, you can use the latter item to soften and peel away the gum.  Once again, though, be careful not to scorch the garment or melt the gum into a puddle of sticky goo.  Place a piece of cardboard on your ironing board.  Place the garment, gum side down, on top of the cardboard. Set your iron to medium to prevent scorching or overheating.  Run the iron over the back side of the gum spot as you normally would. Check your progress occasionally.  When the gum is sufficiently heated, it should peel right away from the clothing and stick instead to the cardboard. The process for removing any remaining stickiness or residue is the same whether you freeze or heat the gum off. Blot, wipe, or lightly scrub away any gum remnants with a color- and fabric-safe spot cleaner or with laundry detergent, then launder as usual.",Use your hair dryer. Get out the iron. Remove any residue.,['Use your hair dryer. Get out the iron. Remove any residue.'],"Instead of trying harden gum by freezing , you can instead soften further with heat.  This more faster, but the bit much risky, because you can scorch that cotton or overheat that gum and make a even more bigger mess.  Set that dryer on the setting medium or low, and wave back and forth so no one spot overheats. Keep going until that gum appear be on that verge of melting. Put glofes on (because that gum may be too hot in spots), and peel that gum away.  If sufficiently heated, should pull away easily. If you don’t to have the hair dryer, or happen have your iron out anyway, you can use that item latter soften and peel away that gum.  Once again, though, be careful not scorch that garment or melt that gum into the puddle of goo sticky.  Place the piece of cardboard on your ironing board.  Place that garment, gum side down, on top of that cardboard. Set your iron to medium prevent scorching or overheating.  Run that iron over that side back of that gum spot as you normally will. Check your progress occasionally.  When that gum is sufficiently heated, should peel right away from that clothing and stick instead to that cardboard. That process for removing any remaining stickiness or residue is the same whether you freeze or heat that gum off. Blot, wipe, or lightly scrub away any gum remnants with the color- and fabric-safe spot cleaner or with detergent laundry, then launder as usual.",Use your hairs dryer. Get out irons. Remove any residue.
+66,wikilingua_multilingual-test-120900,wikilingua_multilingual-test-120900,en,en,"Your life is full of interesting experiences! Just think of all the times you’ve told friends or family members stories about yourself. One of these stories might make a great book!  Turn your life stories into fiction using your imagination! Change the names of everyone involved, and add a few exciting incidents that didn’t really happen. For example, you could write a book inspired by your experiences at camp, about starring in a school play alongside your crush, or about the trials and tribulations you faced while trying out for a team. Historical events, especially if they’re personal, can be a great source of inspiration. Just as your life experiences are interesting, those of your relatives and ancestors are, as well. Ask your parents and grandparents to tell you their favorite family stories. Then, turn 1 of those stories into a book.  You can write the story as non-fiction, meaning it’s a true story, or you can use your imagination to make it fiction. For example, you could write a book about how your grandparents reunited after World War II. You might insert your main character into an event that actually happened. Alternatively, you could just write about a character than lives in a time period you think is interesting. Think about historical events or periods you liked learning about in history class.  Do some research about the period. For example, you might write a book that takes place in Ancient Egypt. You can create a realistic story set in a different time period, or you can use history to inspire a fantasy story. You’ve probably read social media threads where the poster typed out a conversation they overheard, sometimes with added commentary. You could do something similar when writing your book! Listen to a conversation in a public place, then write a book about the people who are having it. Consider using this conversation as your first chapter. What happens next? Where will these characters end up? You know that reading lets you get into someone else’s mind or travel to a new land. So can writing! Your book is a great opportunity to create a world all your own.  Write a book about a character who shares your favorite hobby. Give your main character a talent you’ve always wanted to have. Write a book about your favorite fantasy creature, such as a vampire, mermaid, fairy, or elf. Base a book on a game you like to play. You can find writing prompts online, or you could buy a book of prompts. There are even random prompt generators online that will provide you with a unique prompt! Prompts can give you fun ideas for your book.  You could try combining two prompts to make something new. You can find a writing prompt generator here: https://thestoryshack.com/tools/writing-prompt-generator/ Writing classes can help you learn more techniques for developing story ideas. In many cases, you'll learn about different templates that can help you with brainstorming. You'll also have the benefit of bouncing ideas off fellow writers. Look for a creative writing class at your school. You may also be able to find 1 at your local library or community center. If this isn't an option, you could enroll in an online class.",Develop your own experiences into a story. Talk to your relatives about your family history. Write a book about an event or time period in history. Create a story based on an overheard conversation. Use your imagination to explore an interest of yours. Try a writing prompt. Take a creative writing class.,['Develop your own experiences into a story. Talk to your relatives about your family history. Write a book about an event or time period in history. Create a story based on an overheard conversation. Use your imagination to explore an interest of yours. Try a writing prompt. Take a creative writing class.'],"Your life like full of experiences interesting! Just think of all the times you’ve telled friends or family members stories about yourselves. One of this stories can make the book great!  Turn your life stories into fiction using your imagination! Change names of everyone involved, and add the few exciting incidents never really happened. For example, you can write the book inspired by your experiences at camp, about starring in the school play alongside your crush, or about trials and tribulations faced them while trying out for the team. events personal, especially if they’re , can be the source great of inspiration. Just as your life experiences like interesting, that of your relatives and ancestors are, as well. Ask your parents and grandparents tell you their favorite family stories. Then, turn 1 of that stories into the book.  You can write story as nonfiction -, meaning ’s the story true, or you can use your imagination make fiction. For example, you can write the book about how your grandparents reunited after World War II. You can insert your main character into an event actually happened. Alternatively, you can just write about the character than lives in the time period think it is like interesting. Think about events historical or periods liked them learning about in history class.  Do some research about period. For example, you can write the book takes place in Ancient Egypt. You can create the story realistic set in the different time period, or you can use history inspire the fantasy story. You’ve probably read social mediums threads where typed out the conversation overheard it, sometimes with added commentary. You can do something similar when writing your book! Listen to the conversation in the place public, then write the book about persons having . Consider using this conversation as your first chapter. What happens next? Where gon this characters end up? You know that reading lets you get into someone else’s mind or travel to the land new. So can writing! Your book the opportunity great create the world all your own.  Write the book about the character shares your favorite hobby. Give your main character the talent you’ve always wanted have. Write the book about your fantasy favorite creature, such as the vampire, mermaid, fairy, or elf. Base the book on the game like play. You can find writing prompts online, or you can buy the book of prompts. There is even generators prompt online that provide with the prompt unique! Prompts can give you fun ideas for your book.  You can try combining two prompts make something new. You can find the writing prompt generator here: https://thestoryshack.com/tools/writing-prompt-generator/ Writing classes can help you to learn much techniques for developing story ideas. In cases many, you'll learn about templates different can help with brainstorming. You'll also have benefit of bouncing ideas off writers fellow. Look for the creative writing class at your school. You may also be like able find 1 at your local library or community center. If this isn't an option, you can enroll in an class online.",Develop your own experience into story. Talk to your relatives about your family historys. Write book about an event or times period in historys. Create story based on an overheard conversations. Use your imaginations explore interests of yours. Try writing prompt. Take a creative writing clases.
+67,wikilingua_multilingual-test-120901,wikilingua_multilingual-test-120901,en,en,"Feeling tired can be caused by increased fluid volume in the body. This causes the different body systems to be overworked. You may also start feeling very weak, which can be perceived as being fatigued. The feeling of being excessively itchy is caused by the accumulation of the waste products in the blood stream, as the diseased liver is not able to perform its function of removing waste products. When the liver becomes damaged, it has a harder time producing blood clotting factors. This problem can lead to red palms, as well as nose bleeds. You may also notice that you begin to pass black tarry stools. Damage to the liver means that it is unable to accumulate glycogen, a carbohydrate that provides the body with temporary energy. When the liver is damaged, it forces the body to use its muscle tissue to supply energy in between meals and this causes weakness and muscle wasting, which in turn causes weight loss. When the liver stops functioning properly, it is unable to perform its tasks that it normally does effortlessly. Toxins will begin to accumulate in your blood which can cause a loss of appetite or a feeling of nausea.",Pay attention if you suddenly feel tired often. Take note if you feel overly itchy. Notice whether or not your palms are redder than normal. Keep track of any fast weight loss that you experience. Take note if you suddenly have a lack of appetite or feel nauseous.,['Pay attention if you suddenly feel tired often. Take note if you feel overly itchy. Notice whether or not your palms are redder than normal. Keep track of any fast weight loss that you experience. Take note if you suddenly have a lack of appetite or feel nauseous.'],"Feeling like tired can be caused by increased fluid volumes in body. This causes the different body system be overworked. You may also start feeling like very weak, which can be perceived as being fatigued. feeling of being like excessively itchy is caused by accumulations of waste product in bloods stream, as the diseased liver is not like able perform its functions of removing waste product. When liver becomes damaged, it have the more harder times producing bloods clotting factor. This problem can lead to red palm, as well as nose bleed. You may also notice that you begin pass black tarry stool. Damages to liver mean that it are like unable accumulate glycogen, the carbohydrate provides body with temporary energys. When liver is damaged, it forces body use its muscle tissues supply energys in between meal and this causes weakness and muscle the wasting, in turn cause weights loses. When liver stops functioning properly, it like unable perform its task that normally does effortlessly. Toxin begin accumulate in your bloods which can cause the loses of appetite or the feeling of nausea.",Pay the attention if you suddenly feel it tired often. Take note if you feel it overly itchy. Notice whether or your palm isn't more redder to normal. Keep track of any fast weight loss that experience it. Take note if you suddenly have one lack of appetite or feel nauseous.
+68,wikilingua_multilingual-test-120902,wikilingua_multilingual-test-120902,en,en,"Both of your legs should be straight, with your arms spread out to your sides and your head facing upwards. Cross it over your other leg. Make sure your leg remains straight as you do this, or else the stretch won't be as effective.",Lie on your back. Take your outer leg and lift it into the air.,['Lie on your back. Take your outer leg and lift it into the air.'],"Both of your leg should be like straight, with your arm have spread out to your side and your head facing upwards. Cross over your other leg. Make like sure your leg remain like straight as you do this, or else that stretch won't be like as effective.",Lie on your back. Take your outer leg and lift into airs.
+69,wikilingua_multilingual-test-120903,wikilingua_multilingual-test-120903,en,en,"A panel is just 1 single curtain. It's traditional to use 2 panels per window frame, but you can use 1 panel per frame if you prefer a simpler look. Separating the panels into pairs beforehand will make it easier to keep track of how many you're putting on the curtain rods. If you’re using straight curtain rods, put a pair of panels on each rod. If you’re using a bay window curtain rod, put 2 panels for each window frame on the rod and adjust the curtains so the bent corners of the rod are exposed. If you’re using double brackets, put curtains on a second set of straight curtain rods, or on a second bay window curtain rod. If you’re using straight curtain rods, hang 1 rod over each window frame, or 2 rods if you’re using double brackets. If you’re using a bay window curtain rod, line up the straight edges of the rod with the sections of your bay window. The bent corners of the rod should line up with the corners in your bay window.  Once the rods are in the brackets, adjust them as needed. To adjust the rods, pull the ends of the rods out to make them longer, or push them in to make them shorter. If you don't have brackets because you're using tension rods, just insert the rods into the tops of your window frames in your bay window. Extend the adjustable ends on the rods until the rods are snug in the frames.",Separate your curtain panels into pairs. Slide the curtain panels onto the curtain rods. Place the curtain rods in the brackets.,['Separate your curtain panels into pairs. Slide the curtain panels onto the curtain rods. Place the curtain rods in the brackets.'],"The panel just 1 single curtain. 's like traditional use 2 panels per window frame, but you can use 1 panel per frame if you are preferring the more simpler look. Separating panels into pairs beforehand will make it more easier keep tracks of how many you're putting on curtain rods. If ’re using curtain straight rods, are putting the pair of panels on each rod. If ’re using the bay window curtain rod, putted 2 panels for each window frame on rod and are adjusting curtains so the corners bent of rod are exposed it. If ’re using brackets double, are putting curtains on the set second of straight curtain rods, or on the second bay window curtain rod. If ’re using curtain straight rods, are hanging 1 rod over each window frame, or 2 rods if ’re using brackets double. If ’re using the bay window curtain rod, are lining up the edges straight of rod with sections of your bay window. The corners bent of rod should line up with corners in your bay window.  Once rods in brackets, are adjusting as needed it. adjust rods, are pulling ends of rods out make longer, or are pushing in make more shorter. If you not have no brackets because you're using tensions rods, just are inserting rods into tops of your window frames in your bay window. Are Extending the ends adjustable on rods until rods snug in frames.",Are Separating your curtain panel into pair. Are Sliding curtain panel onto curtain rod. Are Placing curtain rod in bracket.
+70,wikilingua_multilingual-test-120904,wikilingua_multilingual-test-120904,en,en,"Press the dough with the heel of your palm into a rectangle roughly 20-25cm or 8-10 inches long. Fold this dough in half (width-wise) and press to seal. Fold again in half to make a long loaf. Find the seam and pinch it shut if it seems open. Using your palms, start at the middle and roll the dough outwards. The bread should end up a little fatter in the middle and thinner at the ends. The seams should be well sealed, otherwise pinch them shut again. The loaf should be about 40-50cm or so long, ideally longer if your oven may permit its size. In practice, do not roll out a loaf bigger than you can bake. Use a floured linen or cotton tea towel, or use a baguette mould. If using a cloth, place the loaf seam side up (so the good side is face down) and pleat the cloth to support the bread and leave in a warm place. Repeat with the other half of the dough if desired or make other shapes. To apply sesame seeds, poppy seeds or other grains (which are not traditional on French style Baguettes, mist the top of the dough with a spray bottle of water and roll the baguette gently into a tray that has the seeds spread into it before you place it on the cloth or baking tray. This gives a more even coating than sprinkling by hand. When it has proofed and ready to bake, gently turn the bread over (so it is now good side up) and use a sharp razor blade to slash the bread very gently on a regular diagonal pattern 4–5 times. Kitchen knives are typically too blunt to do this well. Cut only a millimetre or so into the bread. Close the door quickly and bake 20-25 minutes, turn off the oven but leave them in for another 10-15 to further form their crust.  You may also use this method to make a long very thin loaf, which you may then cut up (or divide the dough up into smaller loaves) to make thin bread sticks like the Italian grissini loaves. You may also divide the 1kg dough into 10 portions and follow the same method to make hot dog rolls, or from hot dog rolls, press the two ends together to make a loop like a bagel.",Divide the dough into two halves. Roll out the dough. Proof the dough until doubled in size. Bake the bread. Transfer the loaf into the oven (you may slide it onto a flour lined tray or baking peel) and splash a little water in the oven bottom to generate steam.,['Divide the dough into two halves. Roll out the dough. Proof the dough until doubled in size. Bake the bread. Transfer the loaf into the oven (you may slide it onto a flour lined tray or baking peel) and splash a little water in the oven bottom to generate steam.'],"Press dough with heel of your palm into the rectangle roughly 20-25cms or 8-10 inches long. Fold this dough in half (width-wise) and pres seal. Fold again in half make the loaf long. Find seam and pinch shutted if seem open. Using your palms, start at middle and roll dough outwards. bread should end up the little fatter in middle and thinner at ends. seams should be like well sealed, otherwise pinch shutted again. loaf should be about 40-50cms or so long, ideally longer if your oven may permit its size. In practice, not roll out the loaf like bigger than you can bake. Use the linen floured or cotton tea towel, or use the baguette mould. If using the cloth, place loaf seam side up (so the side good is face down) and pleat cloth support bread and leave in the place warm. Repeat with the half other of dough if desired or make shapes other. apply sesame seeds, seeds poppy or grains other ( are not like traditional on style French Baguettes, mist top of dough with the spray bottle of water and roll baguette gently into the tray have seeds to spread into it before you place on cloth or baking tray. This give the even coating than sprinkling by hand. When have proofed and ready bake, gently turn bread over (so now side good up) and use the sharp razor blade slash bread too gently on the pattern diagonal 4–5 times. Kitchen knifes typically like too blunt do this well. Cut only the millimetre or so into bread. Close door quickly and bake 20-25 minutes, turn off oven but leave in for another 10-15 further form their crust.  You may also use this method make the too loaf thin, which may then cut it up (or divide dough up into smaller loafes) make thin bread sticks like the Italian grissini loafes. You may also divide the 1kg dough into 10 portions and follow the method same make hot dog rolls, or from hot dog rolls, press two ends together make the loop like the bagel.",Divide doughs into two halfs. Roll out doughs. Proof doughs until doubled in size. Bake breads. Transfer loaf into oven (you may slide onto one flours lined tray or baking peel) and splash one little waters in the oven bottom generate steam.
+71,wikilingua_multilingual-test-120905,wikilingua_multilingual-test-120905,en,en,"Even if you eliminate roaches from your specific apartment, they will keep returning if the building is not treated. Roaches can inhabit the walls and spaces between units, or travel between units in a building. They love the carbohydrates and sugar found in your food, soaps, and even plants.  Keep food (for humans and pets) in glass or plastic containers, with lids that fit tightly. Transfer any food that you keep in bags, boxes, or other materials that are easy for roaches to chew through. Replace bar soap with liquid soap dispensers, and spread a bit of petroleum jelly on plant holders and pots to keep roaches away from the plants in your apartment. Keep garbage, compost and recycling in tightly sealed containers, and take out your garbage frequently. Crumbs, spills, and stains will attract roaches. Clean kitchen surfaces thoroughly after preparing food. Sweep up crumbs and mop up spills immediately. Scrub inside cabinets and around and under appliances. Take extra care to sweep and scrub up any roach droppings that you find, since these can attract other roaches. Roaches like to hide in boxes, stacks of paper, or piles of laundry. Avoid storing paper bags, magazines, or newspapers on the floor or in cabinets. Keep your bathroom and kitchen as dry as possible. If you have leaky pipes or worn grout, bring them to your landlord’s attention. Mop up spilled water immediately, and wipe down sinks and bathtubs immediately after use. You may wish to empty pet water dishes overnight. Roaches travel in and out of walls, doors and windows through cracks as small as 1/5 inch (0.5 cm). Check your window screens, doors and walls for holes or other damage. Put weather stripping over any cracks in your doors. Cracks and holes in the walls can be repaired with spackle or caulk. You may wish to consult with your landlord before attempting any repairs yourself.",Talk to your property manager or building supervisor. Eliminate all roach food sources. Keep problem areas clean. Pick up clutter. Eliminate sources of moisture. Check for cracks and holes.,['Talk to your property manager or building supervisor. Eliminate all roach food sources. Keep problem areas clean. Pick up clutter. Eliminate sources of moisture. Check for cracks and holes.'],"Even if eliminate roach from your specific apartment, keep returning if building is not treated it. Roach can inhabit wall and space between unit, or travel between unit in one building. love carbohydrate and sugars found in your foods, soap, and even plant.  Keep foods (for human and pet) in glases or plastics container, with lid fit tightly. Transfer any foods that keep it in bag, box, or other material does that be like easy for roach chew through. Replace bar soaps with liquid soaps dispenser, and spread one bit of petroleum jellys on plant holder and pot keep roach away from plant in your apartment. Keep garbages, composts and recycling in tightly sealed container, and take out your garbages frequently. Crumb, spill, and stain attract roach. Clean kitchen surface thoroughly after preparing foods. Sweep up crumb and mop up spill immediately. Scrubs inside cabinet and around and under appliance. Take extra cares sweep and scrub up any roach dropping that find them, since this can attract other roach. Roach like hide in box, stack of papers, or pile of laundrys. Avoid storing papers bag, magazine, or newspaper on floor or in cabinet. Keep your bathroom and kitchen like as dry as possible. If have leaky pipe or wore grout, bring to your landlord’s attentions. Mop up have spilled waters immediately, and wipe down sink and bathtub immediately after use. You may wish empty pet waters dish overnight. Roach travel in and out of wall, door and window through crack as small as 1/5 inch (0.5 cms). Check your window screen, door and wall for hole or other damages. Put weathers stripping over any crack in your door. Crack and hole in wall can be repaired with spackle or caulk. You may wish consult with your landlord before attempting any repair yourselves.",Talk to your propertys manager or building supervisor. Eliminate all roach foods source. Keep problem area clean. Pick up clutter. Eliminate source of moistures. Checks for crack and hole.
+72,wikilingua_multilingual-test-120906,wikilingua_multilingual-test-120906,en,en,"If you have a friend who recently went platinum or underwent another dramatic hair color change, ask for the name of her hair stylist. You can also ask friends and family for recommendations on hair salons and stylists who they think might be able to make you a platinum blonde without too much damage.  You can also check out reviews of salons online to narrow your choices down. Look for salons that have high ratings from their customers. If you get some recommendations, check out the stylists Instagram or other social media feeds where they post photos of their work. If your regular stylist has experience with platinum blonde coloring, then you might simply go for a consultation with them. However, if you do not currently have a stylist or your stylist has expressed discomfort with taking you to this color, then call around to find someone who has experience turning people into platinum blondes. Try saying something like, “I want to go platinum blonde without too much damage to my hair, and my current hair color is ____. Do any of your stylists have experience with this type of situation?” After you find someone who has experience, you can make a consultation appointment. Sometimes you can just drop into the salon and see the stylist between clients, but it is best to ask first.  Try saying something like, “I would like to stop in and talk with the stylist before I make an appointment. Do I need to make a consultation appointment, or can I just stop by when the stylist is working?” Make sure to bring picture with you to your consultation so you can show the stylist what you want your hair to look like. Before you decide to make your first hair appointment with a stylist, it is a good idea to ask questions. This will help you to get a sense of how much experience the stylist has and how comfortable you feel trusting your hair to them.  How many times have you taken someone from a shade similar to mine to a platinum blonde shade? What process did you use to get the desired color without causing too much damage? How many appointments do you think it would take to get me to a platinum blonde shade? Do you have any photos of your work? If you feel comfortable with the stylist, then you can make an appointment with them. Be aware that you may not leave the appointment as a platinum blonde, but this is a safer route than trying to go platinum blonde in a day. Try to be patient with the process. Keep in mind that going platinum with a professional can cost upwards of $300, and you also have to maintain it with regular root touch-ups and special brass banishing shampoo and conditioners. However, getting your hair done professionally will likely yield better results and it is also safer.",Ask friends. Call salons to find someone with experience. Schedule a consultation with a hair stylist. Ask questions. Make your first appointment.,['Ask friends. Call salons to find someone with experience. Schedule a consultation with a hair stylist. Ask questions. Make your first appointment.'],"If you have the friend who recently went platinums or under went another dramatic hairs color changes, ask for that name of his hairs stylist. You can also ask friend and family for recommendation on hairs salon and stylist who it think them can be able make you the platinums blonde without too much damages.  You can also check out review of salon online narrow your choice down. Look for salon that have high rating from their customer. If you get some recommendation, check out the stylist Instagram or other social medium feeds where it post photo of their works. If your regular stylist have experiences with platinums blonde coloring, then you can simply go for the consultations with them. However, if you not currently have the stylist or your stylist have expressed discomforts with taking to this color, then call around find someone who have experiences turning person into platinums blonde. Try saying something like, “I want go platinums blonde without too much damages to my hairs, and my current hairs color ____. Do any of your stylist have experiences with these types of situation?” After you find someone who have experiences, you can make the consultations appointment. Sometimes you can just drop into that salon and see that stylist between client, but is most best ask first.  Try saying something like, “I'ma like stop in and talk with that stylist before I make me an appointment. I need make me the consultations appointment, or can I just stop by when that stylist working?” Make sure bring picture with you to your consultations so you can show that stylist what you want your hairs look like. Before you decide make your first hairs appointment with the stylist, the good idea ask question. This help get the sense of how much experiences that stylist have and how comfortable you feel trusting your hairs to them.  How many time you took someone from the shade similar to mine to the platinums blonde shade? What process you used get that desired color without causing too much damages? How many appointment you think it will take get to the platinums blonde shade? you have any photo of your works? If you feel it comfortable with that stylist, then you can make an appointment with them. Be aware that you may not leave that appointment as the platinums blondes, but this the more safer route than trying go platinums blonde in the day. Try be patient with that process. Keep in mind that going platinums with the professional can cost upwards of $300, and you also have maintain with regular root touch-up and special brases banishing shampoo and conditioner. However, getting your hairs did professionally will likely yield more better result and it is also more safer.",Ask friend. Call salon find someone with the experience. Schedule one consultation with one hair stylist. Ask question. Make your first appointment.
+73,wikilingua_multilingual-test-120907,wikilingua_multilingual-test-120907,en,en,"Parents are often more distressed than their teenagers by bickering or minor, day-to-day arguments. They may still be troubled by a conflict that you have almost forgotten about. If your parent still seems upset about an old conflict, don’t dismiss their feelings. Instead, ask them what is still bothering them, and listen thoughtfully to their answer. Teenagers and parents often frame conflicts in different ways. Teenagers are more likely to emphasize personal choice, while their parents are more likely to focus on underlying issues of right versus wrong. For example, you might see your messy room as just one way to live, while your parent might see a certain level of dirtiness as fundamentally wrong. While it can be frustrating, try not to tell your parents that their way of seeing things is completely wrong. Instead, focus on practical issues: how often do your parents expect you to do your laundry? Will your mess bother them less if the door is shut? You are likely to be more emotional at this phase of your life. In addition, you might tend to see emotion in others, even when it’s not there. Practice reality testing: ask your parents calmly how they feel about something, or even ask them directly: “Were you angry at me when I came in just now?” Doing fun activities together can help foster a good relationship with your parents. It’s helpful for them to see you out in the world, navigating different situations with maturity and grace. For example, inviting your parents to go on a hike with you might help them to feel more open to allowing you to go on an overnight camping trip later on. Teenagers naturally seek out stronger connections with their peers than with their parents. If you let your parents get to know your friends, however, it will be easier for them to be open to letting you spend time with them later at night or in more independent ways. If you are able to talk seriously and openly about adult issues such as sex, relationships, and your future, you will have a better and more adult relationship with your parents. Asking their advice about relationships and preventing pregnancy and sexually transmitted infections can help your parents to see that you are approaching this issue maturely. In addition, you’ll learn from their own experiences of sex and romance.  Use an example from a television show or magazine article to raise a particular topic. Write down questions you want to ask. Send a text message or e-mail to break the ice. You can use this message as a way to set up a time to talk later, when you will be both be able to concentrate on the conversation. Some conflict is normal during this period of your relationship with your parents, but frequent, very intense fights are a sign that something is wrong. If you can’t stop fighting with your parents, ask a trusted outside adult for help and guidance.",Realize that your parents might be more stressed out by your conflicts than you are. Accept that there’s more than one way to understand something. Double-check that your parents are really feeling what you think they’re feeling. Spend time together. Let your parents meet your friends. Talk with your parents about important issues. Determine whether you need professional help.,['Realize that your parents might be more stressed out by your conflicts than you are. Accept that there’s more than one way to understand something. Double-check that your parents are really feeling what you think they’re feeling. Spend time together. Let your parents meet your friends. Talk with your parents about important issues. Determine whether you need professional help.'],"Parent often distressed than their teenager by bickering or minor, day-to-day argument. may still be troubled by already forgot that almost forgotten it about. your parent still seem upset about an old conflict, don’t dismiss their feeling. Instead, ask what still bothering , and listen thoughtfully to their answer. Teenager and parent often frame conflict in different way. Teenager more likely emphasize personal choice, while their parent more likely focus on underlying issue of right versus the wrong. For example, you can see your messy room as just one way live, while your parent can see a certain level of dirtiness as fundamentally wrong. While it can be frustrating, try not tell your parent that their way of seeing thing is completely wrong. Instead, focus on practical issue: how often your parent expect you do your laundry? Will your mess bother less if door is shut? You likely be more emotional at this phase of your life. In addition, you can tend see the emotion in other, even when it’s not there. Practice the reality testing: ask your parent calmly how feel about something, or even ask directly: “Was you angry at me when I comed in just now?” Doing fun activity together can help foster a good relationship with your parent. It’sed helpful for see out in world, navigating different situation with the maturity and the grace. For example, inviting your parent go on hike with you can help feel more open to allowing you go on an overnight camping trip later on. Teenager naturally seek out more stronger connection with their peer than with their parent. you let your parent to get know your friend, however, it be more easier for be open to letting you to spend time with them later at night or in more independent way. you able talk seriously and openly about adult issue such as sex, relationship, and your future, you have a more better and more adult relationship with your parent. Asking their advice about relationship and preventing pregnancy and sexually transmitted infection can help your parent see that you approaching this issue maturely. In addition, you’ll learn from their own experience of sex and the romance.  Use example from television show or magazine article raise a particular topic. Write down question want ask. Send text message or the e-mail break ice. You can use this message as way set up time talk later, when you be both be able concentrate on conversation. Some conflict normal during this period of your relationship with your parent, but frequent, too intense fight sign that something wrong. you ca itn’t stop fighting with your parent, ask a trusted outside adult for help and the guidance.",Realize that your parent can be much stressed out by your conflict than you are. Accept that itis much than one way understand something. Double-checks that your parent really feeling what does you think ’re feeling. Spend times together. Let your parent to meet your friend. Talk with your parent about important issue. Determine whether you need professional helps.
+74,wikilingua_multilingual-test-120908,wikilingua_multilingual-test-120908,en,en,"BUD/S candidates say that when you’re freezing cold, it’s almost impossible to fall asleep.   They are subjected to up to 15 minutes immersed in water that is barely above 60°F (15.6°C). Be careful, however, because exposure to extreme cold can lead to life-threatening conditions, such as hypothermia.  Have your friend drink a cold beverage. Make an ice bath for your buddy and have her sit in it for 10 minutes. Adjust the air conditioning to make the room cool or cold. Have your friend take a cold 10-minute shower. People are less likely to fall asleep when they are uncomfortable, according to one military member who successfully completed Hell Week.  Get “wet and sandy."" Jump into a body of water then roll around in the sand like BUD/S candidates do. Sit in the most uncomfortable chair available. Take away your friend’s pillow and blankets. Loud sounds make it difficult to doze off. Listen to rock, death metal, or upbeat pop. Avoid slow, lulling music.",Find or create a cool or cold environment. Make your friend as physically uncomfortable as you can without physically harming him. Turn on loud music.,['Find or create a cool or cold environment. Make your friend as physically uncomfortable as you can without physically harming him. Turn on loud music.'],"BUD/S candidate say that when you’re freezing cold, it’sed like almost impossible fall like asleep.   are subjected to up 15 minute immersed in water barely above 60°F (15.6°C). Be like careful, however, because the exposure to cold extreme can lead to life-threatening condition, such as hypothermia.  Have your friend drink the beverage cold. Make an ice bath for your buddy and have her to sit in it for 10 minute. Adjust air conditioning make room cool or cold. Have your friend take the cold 10-minute shower. Person like less likely fall asleep when like uncomfortable, according to one military member successfully had completed Hell Week.  Get “like wet and sandy."" Jump into the body of water then roll around in sand like BUD/S candidate do. Sit in the chair available . Take away your friend’s pillow and blanket. Loud sound make it difficult doze off. Listen to rock, death metal, or pop upbeat. Avoid slow, lulling music.",Find or create one environment cool or cold. Make your friend as physically uncomfortable as you can it without physically harming . Turn on music loud.
+75,wikilingua_multilingual-test-120909,wikilingua_multilingual-test-120909,en,en,"A gene is a piece of ""genetic code"" that determines a trait in a living organism – for example, eye color. But eye color can be blue, or brown, or various other colors. These variations of the same gene are called alleles. All your genes together make your genotype: the entire length of DNA that describes how to build you. Your actual body and behavior are your phenotype: how you ended up, partly because of genes but also because of diet, possible injury, and other life experiences. In sexually reproducing organisms, including humans, each parent passes on one gene for each trait. The child keeps the genes from both parents. For each trait, the child might have two copies of the same allele, or two different alleles.  An organism with two copies of the same allele is homozygous for that gene.  An organism with two different alleles is heterozygous for that gene. The simplest genes have two alleles: one dominant and one recessive. The dominant variation shows up even if a recessive allele is also present. A biologist would say that the dominant allele is ""expressed in the phenotype.""  An organism with one dominant allele and one recessive allele is heterozygous dominant. These organism are also called carriers of the recessive allele, since they have the allele but don't show the trait.  An organism with two dominant alleles is homozygous dominant. An organism with two recessive alleles is homozygous recessive. Two alleles of the same gene that can combine to make three different colors are called incomplete dominants. An example of this are cream-dilute horses, where cc horses are red, Cc horses are a shade of gold, and CC horses are a light shade of cream. The end result of a Punnett square is a probability. A 25% chance at red hair doesn't mean that exactly 25% of the children will have red hair; it's just an estimate. However, even a rough prediction can be informative in some situations:  Someone running a breeding project (usually developing new plant strains) wants to know which breeding pair gives the best chance at good results, or whether a certain breeding pair is worth the effort. Someone with a serious genetic disorder, or a carrier of an allele for a genetic disorder, wants to know the possibility that he'll pass it on to his children.","Review genes, alleles, and traits. Understand genotype and phenotype. Learn about gene inheritance. Understand dominant and recessive genes. Find out why Punnett squares are useful.","['Review genes, alleles, and traits. Understand genotype and phenotype. Learn about gene inheritance. Understand dominant and recessive genes. Find out why Punnett squares are useful.']","Gene is piece of ""genetic codes"" that determines trait in a living organism – for example, eye color. But eye color can be like blue, or brown, or various other color. This variation of that same gene are called allele. All your gene together make your genotype: that entire length of DNA that describes how build . Your actual body and behaviors are your phenotype: how you have ended up, partly because of gene but also because of diets, possible injurys, and other life experience. In sexually reproducing organisms, including human, each parent passes on one gene for each trait. That child keeps the gene from both parent. For each trait, that child can have two copy of that same allele, or two different allele.  organism with two copy of that same allele is like homozygous for that gene.  organism with two different allele is like heterozygous for that gene. The most simple gene have two allele: one dominant and one recessive. That dominant variations show up even if a recessive allele are also like present. biologist will say that that dominant allele is ""expressed in that phenotype.""  organism with one dominant allele and one recessive allele is heterozygous like dominant. This organism are also called carrier of that recessive allele, since it have that allele but not show that trait.  organism with two dominant allele is homozygous like dominant. organism with two recessive allele is homozygous recessive. Two allele of that same gene that can combine make three different color are called incomplete dominant. example of this are cream-dilute horse, where cc horse are like red, Cc horse are shade of golds, and CC horse are a light shade of cream. That end result of Punnett square are probabilitys. 25% chance at red hairs not mean that exactly 25% of the child have red hairs; it's just an estimate. However, even a rough prediction can be like informative in some situation:  Someone running breeding project (usually developing new plant strain) wants know which does breeding pair give that most good chance at good result, or whether a certain breeding pair is like worth that effort. Someone with a serious genetic disorder, or carrier of allele for a genetic disorder, wants know that possibility that she'll pass on to her child.","Review gene, allele, and trait. Understand genotype and phenotype. Learn about gene inheritance. Understand dominant and recessive gene. Find out why Does Punnett square be like useful."
+76,wikilingua_multilingual-test-120910,wikilingua_multilingual-test-120910,en,en,"Tip the wet saw on its side and unscrew the nut holding the blade in place. Lift the current saw blade out from the machine carefully so you don’t cut your hand. Insert your diamond blade so the teeth face in the cutting direction before securing it in place with the nut again. Use a socket wrench to tighten the nut completely. How you change the saw blade and the direction it spins depends on the model of wet saw that you have. Consult the instruction manual to learn how to properly install the blade. Water in a wet saw helps cool down the blade and reduces the amount of dust. Locate the tray on the bottom of your wet saw for the water reservoir. Fill the reservoir with water until the bottom of the blade is slightly submerged.  Wet saws kick up water while you use them, so you may need to refill the reservoir if you plan on cutting multiple tiles. Since you’re working electronics and water, plug the saw into a GFCI outlet. GFCI outlets will automatically turn off the power if any of the electronic components in your saw get wet. The fence is the straightedge piece that attaches to the base of your wet saw. Hold the marble tile that you’re cutting against the edge of the fence to see where it lines up with your saw. Adjust the fence closer or further from the blade until your mark lines up with the saw. Saw blades usually cut out 1⁄8 inch (0.32 cm) from your material, so make sure your blade is on the scrap side of your line. Flip your tile over so the finished side faces the bottom of your saw. Turn on your saw using the switch on the side of the front of the saw. Guide the saw forward until you cut 1 in (2.5 cm) in from the edge. Making this relief cut prevents the tile from chipping or breaking when you cut through it completely. Make sure the finished side of your tile is face up for the remainder of your cut. Start from the side of your mark that hasn’t been cut yet. Slowly push the tile forward to feed it through the saw. Once the tile is cut, turn your saw off before removing the tile from your work surface. If you’re cutting a narrow piece of tile, use a wooden guide to hold the tile from the other side. This way, the smaller piece won’t break or kick back.","Install the diamond blade on your saw. Fill the reservoir on the bottom of the machine with cold, clean water. Adjust the fence on the saw to keep your cut straight. Cut a 1 in (2.5 cm) line along your mark with the tile face down. Flip the tile so it’s face-up and guide it slowly through the saw.","['Install the diamond blade on your saw. Fill the reservoir on the bottom of the machine with cold, clean water. Adjust the fence on the saw to keep your cut straight. Cut a 1\xa0in (2.5\xa0cm) line along your mark with the tile face down. Flip the tile so it’s face-up and guide it slowly through the saw.']","Tip the wet see on its side and unscrew nut holding blade in place. Lift the current saw blade out from machine carefully so you not cut your hand. Insert your diamond blade so teeths face in cutting direction before securing in place with nut again. Use the socket wrench tighten nut completely. How you change saw blade and direction it spin depend on model of wet see that have. Consult instruction manual learn how properly install blade. Water in the wet saw help cool down blade and reduce amount of dust. Locate tray on bottom of your wet saw for water reservoir. Fill reservoir with water until bottom of blade is slightly submerged.  Wet saw kick up water while you use , so you may need refill reservoir if you plan on cutting multiple tile. Since you’re working electronic and water, plug saw into the GFCI outlet. GFCI outlet automatically turn off power if any of the electronic component in your saw get it like wet. fence is straightedge piece attach to base of your wet saw. Hold marble tile that you’re cutting against edge of fence see where line up with your saw. Adjust fence closer or further from blade until your mark line up with saw. Saw blade usually cut out 1⁄8 inch (0.32 cm) from your material, so make like sure your blade is on scrap side of your line. Flip your tile over so the finished side face bottom of your saw. Turn on your saw using switch on side of front of saw. Guide saw forward until cut 1 in (2.5 cms) in from edge. Making this the relief cut prevent tile from chipping or breaking when you cut through it completely. Make like sure the finished side of your tile is face up for remainder of your cut. Start from side of your mark that hasn’t been cut it yet. Slowly push tile forward feed through saw. Once tile is cut it, turn your see off before removing tile from your work surface. If you’re cutting the narrow piece of tile, use the wooden guide hold tile from the other side. This way, the more smaller piece won’t break or kick back.","Are Installing that diamond blade on your saw. Are Filling that reservoir on that bottom of that machine with , water clean. Are Adjusting that fence on that saw keep your cut straight. Are Cutting the 1 in (2.5 cms) line along your mark with that tile face down. Are Flipping that tile so it’s face-up and are guiding slowly through that saw."
+77,wikilingua_multilingual-test-120911,wikilingua_multilingual-test-120911,en,en,"Studies show that regular exercise can help produce endorphins and increase neurotransmitters that may help with symptoms of depression. Try to exercise for approximately thirty minutes each day. A healthy diet can help you overall. In particular, omega-3 fatty acids have been shown to help as an adjunctive therapy for depression.  Omega-3- fatty acids are contained in foods such as kale, spinach, soybean or canola oil, flaxseeds, walnuts, and fatty fish such as salmon. They are also available over the counter, usually as fish oil gelatin capsules. Studies that showed benefit of omega-3 fatty acids in mood disorders included doses between 1-9 grams. However, more evidence supports the lower doses in that range. Sleep is often disturbed by depression. It is important to follow good sleep hygiene to ensure you are getting proper rest. Good sleep hygiene includes:  Going to bed and getting up the same time each day Avoiding stimulation before sleeping, such as exercise, watching TV, or doing computer work Avoiding alcohol and caffeine before bed Associating your bed with sleep as opposed to reading or doing other work There is not a consensus on how much exposure you need to help symptoms of depression. However, researchers agree some types of depression, such as seasonal affective disorder, may benefit from getting more exposure to sunlight. Research also suggests sunlight can affect your levels of serotonin.  Sunlight may also decrease the risk for disorientation and depression in older patients with Alzheimer's. Generally, there isn’t a maximum amount of exposure for sunlight. Make sure you do wear sunscreen if you are going to be in the sun longer than 15 minutes. Throughout the process, stay in touch with your doctor and let your doctor know about your status, feelings, or symptoms. Keep a relative or close friend involved as well. They may be able to provide emotional support or recognize signs of relapse. Having a good support system is very important. Try not to turn down invitations to activities, and try and get out more often. An analysis of different studies found that people who undergo psychotherapy while discontinuing an antidepressant are less likely to have a relapse. Psychotherapy is a way to help people with mental disorders by teaching them ways to deal with unhealthy thoughts and behaviors. It gives people tools and strategies to manage their stress, anxieties, thoughts, and behaviors. There are different types of psychotherapy. Treatment plans depend on the individual, the disorder, severity of disorder, and numerous other factors such as if you are on medications.  Cognitive behavioral therapy’s (CBT) goal is help a person think more positively and influence behavior. It focuses on current problems and solutions to those problems. A therapist helps the person identify unhelpful thinking and change inaccurate beliefs, thus aiding a change in behavior. CBT is particularly effective for depression. Other therapies—such as interpersonal therapy, which focuses on improving communication patterns; family-focused therapy, which helps by resolving family conflicts that may be influencing the patient’s illness; or psychodynamic therapy, which focuses on helping people gain self-awareness—are also available options. Some studies have shown benefits of acupuncture for depression. Although it is not part of guideline recommendations, acupuncture can be useful for some. Acupuncture is a technique in which thin needles are inserted through the skin to stimulate specific points on the body and relieve symptoms of diseases. If needles are sterilized properly there is little concern for risks. A Johns Hopkins analysis of previous studies suggests that thirty minutes of daily meditation may improve symptoms of depression and anxiety. Practical ways you can practice meditation are repeating a mantra, prayer, taking time to focus on breathing, or reflecting on what you have read. Aspects of medication include:  Focus - Focusing on a specific object, image, or breathing can free your mind of worry and stress. Relaxed breathing - Slow, deep, even paced breathing increases oxygen and helps you breathe more efficiently. Quiet setting - This is an important aspect to meditation, especially for beginners, so that you have fewer distractions.",Try to exercise regularly. Change your diet. Follow a consistent sleep schedule. Get some sun. Have a good support system. Consider psychotherapy. Consider acupuncture. Consider meditation.,['Try to exercise regularly. Change your diet. Follow a consistent sleep schedule. Get some sun. Have a good support system. Consider psychotherapy. Consider acupuncture. Consider meditation.'],"Studies show that exercise regular can help produce endorphins and increase neurotransmitters may help with symptoms of the depression. Try exercise for approximately thirty minutes each day. A diet healthy can help overall. In particular, omega-3 fatty acids have been shown help as an therapy adjunctive for the depression.  Omega-3- fatty acids are contained in foods such as kale, spinach, soybean or canola oil, flaxseeds, walnuts, and fish fatty such as salmon. It also available over counter, usually as fish oil gelatin capsules. Studies had shown the benefit of omega-3 fatty acids in the mood disorders have included doses between 1-9 grams. However, much evidence support the more lower doses in that range. Sleep is often disturbed by the depression. is important follow sleep good hygiene ensure you are getting rest proper. sleep Good hygiene include:  Going to bed and getting up the time same each day Avoiding the stimulation before sleeping, such as exercise, watching TV, or doing computer work Avoiding alcohol and caffeine before bed Associating your bed with sleep as opposed to reading or doing work other There is not consensus on how exposure much you need help symptoms of the depression. However, researchers agree some types of the depression, such as disorder affective, may benefit from getting much exposure to sunlight. Research also suggest sunlight can affect your levels of serotonin.  Sunlight may also decrease risk for the disorientation and the depression in more older patients with Alzheimer. Generally, there isn’t a amount maximum of the exposure for sunlight. Make sure you wear sunscreen if you going be in sun more longer than 15 minutes. Throughout process, stay in touch with your doctor and let your doctor to know about your status, feelings, or symptoms. Keep a friend relative or close involved as well. It may be able provide support emotional or recognize signs of the relapse. Having a good support system is too important. Try not turn down invitations to activities, and try and get out much often. analysis of studies different have found that persons undergo the psychotherapy while discontinuing antidepressant are less likely have relapse. Psychotherapy is way help persons with disorders mental by teaching them ways deal with thoughts unhealthy and behaviors. It give persons tools and strategies manage their stress, anxieties, thoughts, and behaviors. There is types different of the psychotherapy. Treatment plans depend on individual, disorder, the severity of disorder, and factors other such as if you are on medications.  therapy behavioral’s (CBT) goal is help person to think much positively and the influence the behavior. It focus on problems current and solutions to that problems. therapist help person to identify thinking unhelpful and change beliefs inaccurate, thus aiding change in the behavior. CBT is particularly effective for the depression. therapies Other—such as therapy interpersonal, focus on improving communication patterns; family-focused therapy, help by resolving family conflicts may be influencing patient’s illness; or therapy psychodynamic, focus on helping persons to gain self-awareness—are also options available. Some studies show benefits of acupuncture for the depression. Although is not part of guideline recommendations, but acupuncture can be useful for some. Acupuncture is technique in which needles thin are inserted through skin stimulate points specific on body and relieve symptoms of diseases. needles are sterilized properly there is concern little for risks. Johns Hopkins analysis of studies previous suggest that thirty minutes of meditation daily may improve symptoms of the depression and the anxiety. ways Practical can practice meditation are repeating mantra, prayer, taking time focus on breathing, or reflecting on what you read. Aspects of medication include:  Focus - Focusing on a object specific, image, or breathing can free your mind of worry and stress. Relaxed breathing - Slow, , even paced breathing deep increase oxygen and help you to breathe much efficiently. setting Quiet - This an aspect important to meditation, especially for beginners, so that you have fewer distractions.",Try exercise regularly. Change your diets. Follow the consistent sleeps schedules. Get some sun. Have the good support system. Consider the psychotherapy. Consider acupunctures. Consider meditation.
+78,wikilingua_multilingual-test-120912,wikilingua_multilingual-test-120912,en,en,"After you've told him your news, you should avoid being awkward about it. After your conversation, it's likely that you'll still see each other, so don't avoid him, blush, or try to run away if you see him. Just keep hanging out with your group of friends, and be nice when you see him. Don't make things more awkward by telling everyone what happened. If you're in the same group of friends, then everyone around you will be making things awkward too. Though you can eventually resume your friendship, you should take it easy for a little while. Remember that time you liked a guy who didn't like you back? Well, did you love hanging out with him after you found out the truth? Probably not. He may be hurting just by being around you, so try to cool it on the solo-friendship front.  You can still be nice if you see him in groups, but don't invite him out to movies, coffee dates, or whatever it is you used to do all the time every chance you get. Don't ignore him completely. You can invite him somewhere once in a while so he doesn't feel like you're avoiding him. But wait for him to initiate the friendship move. It may take time for you to go back to being friends with the guy after he revealed his feelings. But in many cases, this is completely doable, as long as there isn't too much water under the bridge. Give it a few weeks, or even a few months, and resume hanging out just like you used to. Who knows -- maybe you'll even be able to laugh about the situation one day, or find out that you're developing a crush on the guy two years down the road. Unfortunately, there are some cases where it's just not possible for you to return to your former friendship. The guy may feel too hurt or embarrassed, and being around you may only make him feel worse. If this is the case, then accept it and move on.",Don't make it awkward. Take a break. Go back to being friends.,"[""Don't make it awkward. Take a break. Go back to being friends.""]","After you tell him your news, you should avoid being awkward about it. After your conversation, it's likely that you'll still see each other, so not avoid her, blush, or try run away if you see her. Just keep hanging out with your group of friend, and be nice when you see her. not make things much awkward by telling everyone what had happened. If you're in the group same of friend, then everyone around you be making things awkward too. Though you can eventually resume your friendship, but you should take it easy for the while little. Remember that time you have liked the guy not liked you back? Well, you love hanging out with her after you have found out truth? Probably not. She may be hurting just by being around you, so try cool it on solo-friendship front.  You can still be nice if you see her in group, but not invite her out to movies, coffee dates, or whatever is you used do all time every chance get it. not ignore her completely. You can invite her somewhere once in the while so she not feel like you're avoiding her. But wait for him initiate the friendship move. It may take time for you go back to being friend with guy after she had revealed her feelings. But in cases many, this completely doable, as long as it isn't too water much under bridge. Give it the weeks few, or even the few months, and resume hanging out just like you have used . Who know -- maybe you'll even be able laugh about situation one day, or find out that you're developing the crush on guy two years down road. Unfortunately, it is some cases where 's just not possible for you return to your former friendship. guy may feel too hurt or embarrassed, and being around you may only make him to feel more worse. If this case, then accept it and move on.",Not make it awkward. Take one break. Go back to being friend.
+79,wikilingua_multilingual-test-120913,wikilingua_multilingual-test-120913,en,en,"If you have a favorite line from the Harry Potter books, you can easily use it to inspire your own Harry Potter themed mug. For this project, you will need a white mug, and a few Sharpies in varying colors.  Using a Sharpie, write your favorite quote from the books on the mug. Let the mug dry overnight before baking it for 30 minute at 350 degrees. Place the mug in the oven before it heats up and allow it to cool down in the oven before removing. Skip this step and you may find cracks in the mug. Possible quotes for your mug include: “I solemnly swear I am up to no good,” “Always” and “Felix Felicis.” Every year, Harry goes to Diagon Alley to stock up on potion supplies and you can make your own potion bottles in just a few easy steps. For this project, you will need miniature bottles, cardstock paper, decoupage glue, a magic marker and a rubber band.  Tear the cardstock into small pieces. On each piece, write a potion ingredient in magic marker (ideas include frog, dragon’s blood, tears, etc). Place a small amount of decoupage glue on the back of each cardstock label, then affix the labels to the bottles. Wrap a rubber band around the labeled bottle to help the glue set. Allow the bottles to dry, then play with them or display them as you wish. If you have a white t-shirt, some black paint and a paintbrush, you can create your own Harry Potter t-shirt featuring the Deathly Hallows.  Place a piece of cardboard in between the layers of the t-shirt. This will keep the paint from seeping through to the back. Paint the outline of a triangle on the t-shirt. The triangle should take up most of the space on the tee. If the triangle is not dark enough, go over it again with another coat of paint. Paint a line from the top of the triangle to the bottom of the triangle. Darken the line as needed. Draw a circle inside the triangle to complete the image of the Deathly Hallows. Darken the circle as needed. Allow the t-shirt to dry before wearing. If you prefer not to freehand the image, you can also look for a template online and use the template to create your painting. Harry Potter's owl, Hedwig, was one of his most loyal friends, and now you can easily make an owl friend of your own. For this project, you will need one small paper plate, two large paper plates, orange paper, two shades of brown paint, wiggle eyes, glue and a brown felt tip pen.  Paint the small plate and one of the large plates dark brown. Paint the other large plate light brown. Let the plates dry. After the plates have dried, draw a series of wavy lines across the light brown plate. These will serve as the owl's feathers. Cut the large dark brown plate in half. Glue the two halves of the dark brown plate diagonally over the light brown plate. The dark brown halves will serve as the owl's wings, and there should be an opening where you can see the light brown plate and the owl's feathers. Glue the small brown plate to the top of the wings to serve as the owl's head. Use the orange paper to cut out feet and a beak for your owl. Attach the feet to the bottom of your owl and the beak to your owl's face. Glue your wiggle eyes onto your owl's face and display your owl.",Customize your own Harry Potter mug. Make your own potion bottles. Make a Harry Potter Deathly Hallows t-shirt. Make an owl out of paper plates.,['Customize your own Harry Potter mug. Make your own potion bottles. Make a Harry Potter Deathly Hallows t-shirt. Make an owl out of paper plates.'],"If you have a line favorite from the Harry Potter books, you can easily use inspire your own Harry Potter themed mug. For this project, you need a mug white, and a few Sharpies in varying colors.  Using Sharpie, write your favorite quote from the books on that mug. Let that mug to dry overnight before baking for 30 minute at 350 degrees. Place that mug in that oven before heat up and allow cool down in that oven before removing. Skip this step and you may find cracks in that mug. quotes Possible for your mug include: “I solemnly swear I am up to no good,” “Always” and “Felix Felicis.” Every year, Harry go to Diagon Alley stock up on potion supplies and you can make your own potion bottles in just a few easy steps. For this project, you need bottles miniature, cardstock paper, decoupage glue, a marker magic and rubber band.  Tear that cardstock into pieces small. On each piece, write potion ingredient in marker magic (ideas include frog, dragon’s blood, tears, etc). Place a amount small of decoupage glue on that back of each cardstock label, then affix the labels to the bottles. Wrap rubber band around that labeled bottle help that glue set. Allow the bottles dry, then play with them or display as you wish. If you have a white t-shirt, some paint black and paintbrush, you can create your own Harry Potter t-shirt featuring those Deathly Hallows.  Place piece of cardboard in between the layers of that t-shirt. This keep that paint from seeping through to that back. Paint that outline of triangle on that t-shirt. That triangle should take up of that space on that tee. If that triangle is not like dark enough, go over it again with another coat of paint. Paint line from that top of that triangle to that bottom of that triangle. Darken that line as needed it. Draw circle inside that triangle complete that image of those Deathly Hallows. Darken that circle as needed it. Allow that t-shirt dry before wearing. If you prefer not freehand that image, you can also look for a template online and use that template create your painting. Harry Potter owl, Hedwig, was one of her loyal friend, and now you can easily make owl friend of your own. For this project, you need one small paper plate, two large paper plates, paper orange, two shades of paint brown, wiggle eyes, glue and a brown feeled tip pen.  Paint that plate small and one of the plates large dark brown. Paint the other large plate light brown. Let the plates to dry. After the plates dry, draw series of wavy lines across that plate brown. This serve as that owl feathers. Cut that plate brown in half. Glue the two halves of that plate brown diagonally over that plate brown. The halves brown serve as that owl wings, and it should is opening where can see that plate brown and that owl feathers. Glue that plate brown to that top of the wings serve as that owl head. Use that paper orange cut out feet and beak for your owl. Attach the feet to that bottom of your owl and that beak to your owl face. Glue your wiggle eyes onto your owl face and display your owl.",Customize your own Harry Potter mug. Make your own potion bottles. Make Harry Potter Deathly Hallows t-shirt. Of paper plates Make owl out.
+80,wikilingua_multilingual-test-120914,wikilingua_multilingual-test-120914,en,en,"This is so it can eat something familiar that its tummy is used to digesting. Make a gradual change over to the food you select, once the puppy has had one or two days to get used to its new home. To make this change add in a little of the new food (say ¼) and cut down on its previous diet (to ¾). Over 2 - 3 days further increase the amount of new food as you wean the puppy off the original diet. This gives the bugs in its tummy a chance to change over so that it doesn't get diarrhea because of a sudden change of food. Examine the label on the food packaging and check that a named meat, such as chicken, beef, or lamb, heads the list. This means the main ingredient is that named meat and is an indication of quality. Avoid foods which list cereals as the main ingredient and also ""meat-by-products,"" since these are the less nutritional parts. Once puppy is a year old switch it onto adult food. For a puppy under 12 weeks of age feed the recommended quantity of food (as per the pack instructions) divided into 4 meals spaced over the day. For a puppy aged 3 - 6 months divide his daily allowance into 3 meals. For six months or over feed 2 meals a day. Once the puppy is one year old you have the option of feeding it just once a day. Remember that beagles are exceptionally greedy. The beagle has no concept of when it is full, so don't give into that appealing expression and give it extra food. Also, make sure all food is kept out of reach and in a sealed container, because your puppy will relish the challenge of finding a way to break into a food bin. However, the good news is that beagles are highly motivated by food which gives you an excellent training tool. Be aware that after puppy has eaten, approximately 10 - 20 minutes later, it will get the urge to toilet. Put the puppy outside after a meal and remember to stay with it so that you are there to praise it when it goes. Or, just throw them in the dishwasher. Washing food bowls prevents illness, bacteria from growing, and it makes each mealtime more enjoyable.","Ask the breeder for 4 - 5 days worth of the food the puppy has been eating. Choose a food labelled as ""Growth"" or ""Puppy"" so that the youngster gets the right balance of calcium and protein for growth. Feed your puppy on a consistent schedule. Don't give the puppy lots of extra treats or food. Take your puppy outside after eating. Wash your puppy's food bowls daily with warm water and a little dish soap.","['Ask the breeder for 4 - 5 days worth of the food the puppy has been eating. Choose a food labelled as ""Growth"" or ""Puppy"" so that the youngster gets the right balance of calcium and protein for growth. Feed your puppy on a consistent schedule. Don\'t give the puppy lots of extra treats or food. Take your puppy outside after eating. Wash your puppy\'s food bowls daily with warm water and a little dish soap.']","This is so it can eat something familiar that its tummy is used to digesting. Make one gradual changes over to that foods select it, once that puppy has one or two day get used to its new home. make these changes to add in one little of that new foods (say ¼) and cutted down on its previous diets (to ¾). Over 2 - 3 day further increase that amount of new foods as you wean that puppy off that original diets. This gives the bug in its tummy one chance change over so that it don't get it like diarrhea because of one sudden changes of foods. Examine that label on that foods packaging and check that one named meats, such as chickens, beefs, or lamb, head that list. This means that main ingredient is that named meats and are an indication of the quality. Avoid food list cereal as that main ingredient and also ""meats-by-product,"" since this are the less nutritional part. Like Once puppy is one year old switch onto adult foods. For one puppy under 12 week of ages feed that recommended quantitys of foods (as per the pack instruction) divided into 4 meal spaced over that day. For one puppy aged 3 - 6 month divide her daily allowances into 3 meal. For six month or over feeds 2 meal one day. Once that puppy one year like old you have that option of feeding just once one day. Remember that beagle are like exceptionally greedy. That beagle has no concept of when it is like full, so don't give into appealing no expression and give it extra foods. Also, make sure all foods are kept out of reach and in one sealed container, because your puppy relish that challenge of finding one way break into one foods bin. However, that good newses are that beagle are highly motivated by foods gives you an excellent training tool. Be like aware that after puppy eats, approximately 10 - 20 minute later, it get that urge toilet. Put the puppy outside after one meal and remember stay with it so that you are there praise when it goes. Or, just throw in that dishwasher. Washing foods bowl prevents illness, bacterium from growing, and it makes each mealtime much enjoyable.","Are Asking that breeder for 4 - 5 days worth of that food that has been eating it. Are Choosing the food labelled as ""Growth"" or ""Puppy"" so that that youngster gets that balance right of calcium and protein for growth. Are Feeding your puppy on the schedule consistent. Aren't giving the lots puppy of treats extra or food. Are Taking your puppy outside after eating. Are Washing your puppy food are bowling daily with water warm and the soap dish."
+81,wikilingua_multilingual-test-120915,wikilingua_multilingual-test-120915,en,en,"Pain that relates to a heart attack most often feels like a pressure, or squeezing, sensation. It can range from mildly painful, or not painful at all (in what are called ""silent heart attacks""), to full pain that people would rank a 10 out of 10 in intensity. The pain is often in the chest area, and may radiate down your left arm, to your jaw, or to your back. In addition to pain in your arm, jaw, neck, and back, there are other symptoms you may see during a cardiac episode, as well. These include:  Nausea Lightheadedness or dizziness Cold sweating Shortness of breath or difficulty breathing due to chest tightness If you are experiencing any of the above symptoms in conjunction with your pain, it is best to see a doctor as soon as possible to rule out the possibility of a heart attack. (911) if you are experiencing heart attack symptoms. If you are in doubt about your current condition, it is safer to call 9-1-1 or triple zero (000) or the Emergency Medical Services number for your area for quick transport to the hospital and further management. Always remember that if you have a heart attack, time is very important and not a second should be wasted because your life is at risk.  As you wait for emergency medical personnel to arrive, take 2 baby aspirins (180mg total) as these can diminish the severity of a heart attack. Aspirin works by preventing further blood clots, and it is a blood clot in one of the coronary arteries (the arteries surrounding the heart) that causes a heart attack to begin with (so aspirin helps to prevent this clot from getting worse). Do not take aspirin if you have been diagnosed with GI bleeds or allergies to aspirin. Also take nitroglycerin if you have it on you as you wait for the ambulance to get there. This can diminish chest pain and help you to cope with the symptoms until you get to the hospital (at which point the doctors can offer you additional pain medications such as morphine). DO NOT take nitroglycerin if you have had Viagra or Levitra in the past 24 hrs, or Cialis in the last 48 hrs. It can cause a dangerous loss of blood pressure and other complications. Tell your EMS workers and doctor if you have taken these medications in this time frame. If you suspect you may be having a heart attack, your doctor will perform a number of tests in order to determine and to confirm the diagnosis. You will receive an electrocardiogram (an ECG) to evaluate your heart's rhythm; abnormalities will show up in the case of a heart attack. You will also receive blood tests, mainly to check for an elevation of cardiac enzymes in the blood stream which is indicative of strain on the heart. Depending upon your symptoms and how clear the diagnosis is to your doctors, you may or may not receive additional diagnostic tests including: an echocardiogram, a chest x-ray, an angiogram, and/or an exercise stress test.",Evaluate the quality of your pain. Look for non pain-related symptoms.  Call Emergency Medical Services Undergo a series of diagnostic examinations.,['Evaluate the quality of your pain. Look for non pain-related symptoms.  Call Emergency Medical Services Undergo a series of diagnostic examinations.'],"Pain relate to the hearts attack often feel like the pressure, or squeezing, sensation. It can range from mildly painful, or not painful at all (in what are called ""silent hearts attack""), to full pain that persons will rank the 10 out of 10 in intensitys. pain is often in chest area, and may radiate down your left arm, to your jaw, or to your back. In additions to pain in your arm, jaw, neck, and back, there is other symptom may see them during the cardiac episode, as well. This include:  Nausea Lightheadedness or dizziness Cold sweating Shortness of breaths or difficulty breathing due chest tightness If you experiencing any of the above symptom in conjunction with your pain, is most best see the doctor as soon as possible rule out possibility of the hearts attack. (911) if you experiencing hearts attack symptom. If you are in doubt about your current condition, is more safer call 9-1-1 or triple zero (000) or Emergency Medical Services number for your area for quick transport to hospital and further managements. Always remember that if you have the hearts attack, times are too important and not the second should be wasted because your life is at risk.  As you wait for emergencys medical personnels arrive, take 2 baby aspirin (180mg total) as this can diminish severity of the hearts attack. Aspirin work by preventing further bloods clot, and is the bloods clot in one of the coronary artery ( artery surrounding hearts) cause the hearts attack begin with (so aspirin help prevent this clot from getting more worse). not take aspirin if you have been diagnosed with GI bleed or allergy aspirin. Also take nitroglycerin if you have on you as you wait for ambulance get it there. This can diminish chest pain and help you cope with symptom until you get to hospital (at which point can offer you additional pain medication such as morphine). Not take nitroglycerin if you have Viagra or Levitra in the past 24 hrs, or Cialis in the last 48 hrs. It can cause the dangerous loses of bloods pressure and other complication. Tell your EMS workers and doctor if you take this medication in this times frame. If you suspect it you may be having the hearts attack, your doctor perform the number of test in orders determine and confirm diagnosis. You receive an electrocardiogram (an ECG) evaluate your hearts rhythm; abnormality show up in case of the hearts attack. You also receive bloods test, mainly check for an elevations of cardiac enzyme in bloods stream is indicative of strain on hearts. Depending upon your symptom and how clear diagnosis to your doctors, you may or may not receive additional diagnostic test including: an echocardiogram, the chest x-ray, an angiogram, and/or an exercises streses test.",Evaluate quality of your pain. Look for non pain-related symptom.  Call Emergency Medical Services Undergo series of diagnostic examination.
+82,wikilingua_multilingual-test-120916,wikilingua_multilingual-test-120916,en,en,"Look for the height at which your eyeglasses rest when on your face. If the lenses rest too high up or too low down, it is likely a problem with the nosepiece and you will need to make an adjustment to this part of your glasses.",Identify nosepiece problems.,['Identify nosepiece problems.'],"Look for height at which your eyeglass rest it when on your face. If lense rest it like too high up or too low down, is like likely the problem with nosepiece and you need make an adjustment to this part of your glass.",Identify nosepiece problem.
+83,wikilingua_multilingual-test-120917,wikilingua_multilingual-test-120917,en,en,"If you’re really feeling overwhelmed and feeling like there just aren’t enough hours in a day for you to get everything done, then consider getting a job where you can work from home or have more flexible hours. Though you will have to work just as hard at home, you will have the luxury of avoiding a long commute and you may be able to find more flexible hours that fit your schedule.  Working from home isn’t for everybody. You have to be hardworking and self-motivated to be able to take the work seriously. Maybe working a 70-hour-a-week job just isn’t the thing you want. Maybe you want to switch career paths all together. Maybe your relationship isn’t bringing you satisfaction anymore but it’s sucking up all of your time. Maybe you love your job, but the 2-hour commute a day is killing you and you may need to move. Take a look at the big picture and see if there are any major changes you can make that can help you feel in control. That’s right. Stop doing things because your mother/best friend/co-worker/neighbor really need you to do them. Do them because it’s what you want to do to make your life feel meaningful and manageable. Commit to yourself before you commit to anyone else and make sure you don’t overbook yourself just to fit someone else’s needs. It’s important to learn to say no to people and to stop feeling guilty about it. If you say yes to everyone else, you’ll always be saying no to yourself. Do you really love photography, writing, interior decorating, or cooking? It’s a pretty radical step, but see if you can actually make money doing it, if not making a full living out of it. It may seem like a stretch, but if you have the talent and are willing to put in more time to pursue your dreams, then imagine how rewarded you’ll feel when you get to spend more time doing what you love and to make money from doing it. You may be feeling overwhelmed because you’re trying to make time to succeed in a career you don’t really care about as well as make time for pursuing your passion. This is a great way to change that. At the beginning of your week, start tracking how you spend every hour of your life. Be honest: if you spent half an hour texting your BFF or deciding what to wear, write it down. If you wasted forty-five minutes gossiping over gchat, write it down. At the end of the week, take a look at what you’ve done with your time and see where you can be more efficient, which things you can cut out, and what you’d like to do more. Then, create a “dream week” for yourself and try to follow it the following week.  You may find that you spent a total of two hours emailing people. Can you cut that down to one hour and make an extra hour for exercise? If you see that you’ve spent sixty hours doing work, it may be time to think about taking down your hours. ” In the classic time management book, How to Get Control of Your Time and Your Life, by Alan Lakein, he asks his readers this very important question. It’s a simple question, but it’s very effective in making you see what you should really be doing – instead of what someone else thinks you should be doing – to get the most done and to feel the most in control of your day. The next time you feel overwhelmed, take a minute to breathe and ask yourself this question, and you may be surprised by what you discover.","Consider getting a work-from-home job. Consider a radical change. Be more selfish. Try to monetize your passion. Do a “time audit” on your life. Ask yourself, “What is the most important thing I can be doing right now?","['Consider getting a work-from-home job. Consider a radical change. Be more selfish. Try to monetize your passion. Do a “time audit” on your life. Ask yourself, “What is the most important thing I can be doing right now?']","You’re really feeling overwhelmed and feeling like there just isn’t enough hour in one day for you get it everything done, then consider getting one job where can work it from home or have much flexible hour. Though you have work just as hard at home, but you have that luxury of avoiding one long commute and you may be able find much flexible hour fit your schedule.  Working from home isn’t for everybody. You have be hardworking and self-motivated be able take that work seriously. Maybe working one 70-hour-one-week job just isn’t that thing want it. Maybe you want switch career path all together. Maybe your relationship isn’t bringing you the satisfaction anymore but ’s sucking up all of your time. Maybe you love your job, but that 2-hour commute one day killing and you may need move. Take one look at that big picture and see if there is any major change can make them that can help you to feel in the control. That’s right. Stop doing thing because your mother/most best friend/co-worker/neighbor really need it do . Do because ’s what does you want do make your life to feel meaningful and manageable. Commit to yourself before you commit to anyone else and make sure you don’t overbook just fit someone else’s need. ’s important learn say no to person and stop feeling guilty about it. you say yes to everyone else, you’ll always am saying no to yourself. you really love photography, writing, interior decorating, or cooking? ’s one pretty radical step, but see if you can actually make money doing , if not making one full living out of it. It may seem like one stretch, but if you have that talent and willing put in much time pursue your dream, then imagine how rewarded you’ll feel when you get spend much time doing what does you love and make money from doing . You may be feeling overwhelmed because you’re trying make time succeed in one career don’t really care about as well as make time for pursuing your passion. This is one great way change that. At that beginning of your week, start tracking how does you spend every hour of your life. To Be honest: you spend half an hour texting your BFF or deciding what wear, write down. waste forty-five minute gossiping over gchat, write down. At that end of that week, take one look at what you’ve done with your time and see where can you be much efficient, which thing you can cut out, and what you’d like do much. Then, create one “dream week” for yourself and try follow that following week.  You may find that you spend one total of two hour emailing person. Can you cut that down to one hour and make an extra hour for exercise? you see it that you’ve spend sixty hour doing work, it may be time think about taking down your hour. ” In that classic time management book, How Get Control of Your Time and Your Life, by Alan Lakein, ask his reader this too important question. ’s one simple question, but ’s too effective in making you to see what you should really be doing – instead of what someone else think you should be doing – get the done and feel the in the control of your day. That next time feel it overwhelmed, take one minute breathe and ask yourself this question, and you may be surprised by what you discover.","Consider getting one work-from-home job. Consider one change radical. Be much selfish. Try monetize your passion. Do one “time audit” on your life. Ask yourselves, “What that thing important can be doing it right now?"
+84,wikilingua_multilingual-test-120918,wikilingua_multilingual-test-120918,en,en,"When you show your parents your pet, you'll want to put its best face forward. If possible, give your pet a bath. Clean out their cage, and wash their bedding. Make sure that their room is tidy. If your parents see that the animal is well cared for, they may be more likely to let you keep it. Just in case your parents say no, make sure you have your back-up plan all set. Find a friend or relative who is willing to take your pet for you. Offer them all of the necessary pet supplies. Avoid taking your pets to a shelter unless you have no other option. You want to make sure you appear mature and collected when you show your parents your pet. Since this can be an emotional topic, write down what you want to tell them. Try saying it in front of the mirror a few times. The best time to talk to your parents is at home when no one is distracted. Tell your parents that you want to talk, and ask them to sit down with you. Do not tell them as they are driving, cooking, or cleaning. You may be able to talk with them over dinner. Be careful about approaching them right after they get home from work. They may be tired and stressed out. Wait for them to relax before you talk to them. Be honest and straightforward. Let them know how well you have taken care of the pet. If they haven't noticed, point out that the pet is not as noisy or smelly as they may have thought. Acknowledge that you broke the rules, and apologize for it. Ask them if you can keep the pet. Promise to take care of the pet yourself.  For example, you can say,  ""I found a cat that needed a home. For the last two weeks, I have cared for the cat in my bedroom. She is very sweet, and I have taken care of her all by myself. I hope to continue caring for her. I know I have broken your trust, but please, can I keep her?"" If your parents say no, you have to live with consequences. Give the pet to another home along with all of their bedding, toys, and food. You may be grounded or punished. Bring your pet out to show them. Let them hold and touch your pet. If they form an emotional bond with the pet, your parents may be more likely to let you keep it.",Clean your pet's bedding or cage. Find an alternate home. Practice what you will say. Sit down with your parents. Tell them. Show your parents the pet.,"[""Clean your pet's bedding or cage. Find an alternate home. Practice what you will say. Sit down with your parents. Tell them. Show your parents the pet.""]","When you show your parent your pet, you'll want put its most best face forward. If possible, give your pet bath. Clean out their cage, and wash their bedding. Make sure that their room is tidy. If your parent see it that that animal is well cared for, it may be much likely let you keep it. Just in case your parent say no, make sure you have your back-up plan all set. Find friend or relative is willing take your pet for you. Offer them all of the necessary pet supply. Avoid taking your pet to shelter unless you have no other option. You want make sure you appear mature and collected when you show your parent your pet. Since this can be an emotional topic, write down what does you want tell them. Try saying it in front of that mirror a few time. That most best time talk to your parent is at home when no one is distracted. Tell your parent that does you want talk, and ask them sit down with you. not tell them as it driving it, cooking, or cleaning. You may be able talk with them over dinner. Be careful about approaching them right after it get it home from work. It may be tired and stressed out. Wait for them relax before you talk to them. Be honest and straightforward. Let them already took how well you taken the care of that pet. If it n't noticed, already noticed out that that pet isn't as noisy or smelly as it may have thought it. Acknowledge that you breaked the rule, and apologize for it. Ask them if you can keep that pet. Promise take the care of that pet yourselves.  For example, you can say,  ""I finded cat needed home. For the last two week, I already cared for that cat in my bedroom. He already took too sweet, and I taken the care of him all by myselves. I hope continue caring for him. I already broke I broken your trust, but please, can I keep him?"" If your parent say it no, you have live with consequence. Give that pet to another home along with all of their bedding, toy, and food. You may be grounded or punished. Bring your pet out show them. Let them hold and touch your pet. If it form an emotional bond with that pet, your parent may be much likely let you keep it.",Are Cleaning your pet bedding or cage. Are Finding an home alternate. Are Practicing what you say. Are Sitting down with your parent. Are Telling . Are Showing your parent pet.
+85,wikilingua_multilingual-test-120919,wikilingua_multilingual-test-120919,en,en,"Just like you cannot play an Xbox One game on an original Xbox, changes in hardware and software prevent older or cheaper computers from playing some games. All games will be labeled with both the ""Minimum Specifications"" needed to run the game and the ""Recommended Specifications"" for the most enjoyable, smooth performance.  If your computer is new, chances are good you can run all older games. The only possible exceptions are only top-tier, graphic intensive titles like Crysis.  If your computer is already running several games, it can usually run the games from a similar era. You can easily check the diagnostics of your video card through the start menu. Simply open the Start menu, click ""Run,"" and type in the program ""dxdiag,"" which will spit out a diagnostics report on your video capabilities. On the game's website, there will be a list of supported video cards as well. If DxDiag doesn't work, you can also check your card manually:  Open the ""Control Panel."" Click ""Displays"" then ""Change Display Settings in the leftmost bar. Click on ""Advanced Settings"" In the window that pops up, make sure you're on the ""Adapter"" tab. You should see the name of your video card. You may need to go into ""Advanced Settings"" to see your DirectX level. The processor and the number of gigabytes (GB) of RAM that you have determine your computer's speed. You can check both from the same screen:  Right-click on ""Computer"" or ""My Computer"" from any Window or screen. Click on ""Properties."" Scroll down to ""System"" to see your processor and available Installed Memory (RAM). Check if your processor is accepted for the game you want to download. To check your hard drive, open up a Window's Explorer window. Find you main hard drive on the left-most bar and right-click it. Choose ""Properties"" to see how much space you have left. You can use any hard drive to download a game. If you wanted, you could attach an external flash or hard drive you can download the game to that. However, you'll need it plugged in every time you play, and it may run slowly.",Understand that not all PC's can play every game. Check your video card against the game's recommended cards. Check your processor and the amount of RAM you have. Check if you have enough hard drive space by clicking on your C-Drive.,"[""Understand that not all PC's can play every game. Check your video card against the game's recommended cards. Check your processor and the amount of RAM you have. Check if you have enough hard drive space by clicking on your C-Drive.""]","Just like you cannot play an Xbox One game on an original Xbox, change in hardware and software prevent more older or more cheaper computer from playing some game. All game will be labeled with both ""Minimum Specifications"" needed run game and ""Recommended Specifications"" for the enjoyable, smooth performance.  your computer like new, chance are like good you can run all more older game. The only possible exception only top-tier, graphic intensive title like Crysis.  your computer already running several game, can usually run game from a similar era. You can easily check diagnostic of your video card through start menu. Simply open Start menu, click ""Run,"" and type in program ""dxdiag,"" which spit out diagnostic report on your video capability. On game website, it will is list of supported video card as well. DxDiag not work, you can also check your card manually:  Open ""Control Panel."" Click ""Display"" then ""Change Display Setting in the leftmost bar. Click on ""Advanced Setting"" In window pop up, make like sure you're on the ""Adapter"" tab. You should see name of your video card. You may need go into ""Advanced Setting"" see your DirectX level. processor and number of gigabyte (GB) of RAM that have determine your computer speed. You can check both from the same screen:  Right-click on ""Computer"" or ""My Computer"" from any Window or screen. Click on ""Property."" Scroll down to ""System"" see your processor and available Installed Memory (RAM). Check if your processor is accepted for game want download. check your hard drive, open up Window Explorer window. Find you main hard drive on the left- bar and right-click it. Choose ""Property"" already left how much space you left. You can use any hard drive download game. you want, you can attach an external flash or hard drive you can download game to that. However, you'll need plugged in every time play it, and may run slowly.",Understand that not all PC can play no game. Check your videos card against game recommended card. Check your processor and amount of RAM have it. Check if you have enough hard drives spaces by clicking on your C-Drive.
+86,wikilingua_multilingual-test-120920,wikilingua_multilingual-test-120920,en,en,"Older bodies have a harder time regulating blood pressure than younger bodies.  Some people develop hypotension as they age.  If you are experience regular bouts of fainting or dizziness, or feel lightheaded often, consult a doctor about your symptoms. As people age, they are often placed on various medications to manage conditions they may develop over their lifetime. Sometimes weight loss can necessitate a need to adjust or discontinue your medication. Keep an up to date list of all your medications on you at all times, like in your purse or wallet. During pregnancy, a woman’s circulatory system changes.  These changes can lead to a drop in blood pressure.  While blood pressure usually returns to normal after pregnancy, you should stay aware of whether or not your blood pressure is changing during pregnancy and check it after giving birth to ensure it has returned to normal. Endocrine conditions including low blood sugar, diabetes, Addison’s disease, and thyroid disorders can lead to hypotension.  Parkinson’s disease and other central nervous system disorders can also lower your blood pressure.  Serious infections or pulmonary embolism, similarly, can reduce your blood pressure.   With this information in mind, your doctor will be able to prescribe medications and courses of treatment which will not lead to low blood pressure. Many medications result in lowered blood pressure as either a side or primary effect of the pill.  High blood pressure medicines like calcium channel blockers, nitrates, beta blockers, and diuretics, for instance, can lower your blood pressure beyond where it should be.  If your medication is causing your blood pressure to drop excessively low and you experience fainting or lightheadedness, talk to your doctor about alternative medications which might not have the same effect.",Monitor your blood pressure regularly as you age. Keep an eye on your blood pressure if you are pregnant. Tell your doctor if you suffer from an illness or pre-existing condition. Take care when using medication.,['Monitor your blood pressure regularly as you age. Keep an eye on your blood pressure if you are pregnant. Tell your doctor if you suffer from an illness or pre-existing condition. Take care when using medication.'],"More Older body have the more harder time regulating blood pressure than more younger body.  Some persons are developing hypotension as they are aging.  you are the experience regular bout of fainting or dizziness, or are feeling like lightheaded often, are consulting the doctor about your symptom. As persons are aging, they are often placed on various medication manage condition may develop them over their lifetime. Sometimes weight loss can necessitate the need adjust or are discontinuing your medication. Are Keeping an up to date list of all your medication on you at all time, like in your purse or wallet. During pregnancy, the woman’s circulatory system change.  This change can lead to the drop in blood pressure.  While blood pressure usually is returning to normal after pregnancy, you should stay like aware of whether or not your blood pressure changing during no pregnancy and are checking after giving birth already returned it returned to normal. Endocrine condition including low blood sugar, diabetes, Addison’s disease, and thyroid disorder can lead to hypotension.  Parkinson’s disease and other central nervous system disorder can also lower your blood pressure.  Serious infection or pulmonary embolism, similarly, can reduce your blood pressure.   With this information in the mind, your doctor be like able prescribe medication and course of treatment not lead to low blood pressure. Many medication are resulting in lowered blood pressure as either the side or primary effect of that pill.  High blood pressure medicine like calcium channel blocker, nitrate, beta blocker, and diuretic, for the instance, can lower your blood pressure beyond where it should be.  your medication causing your blood pressure drop like excessively low and you are experiencing fainting or lightheadedness, are talking to your doctor about alternative medication can not have that same effect.",Monitor your blood pressure regularly as you age. Keep eye on your blood pressure if you like pregnant. Tell your doctor if you suffer from illness or pre-existing condition. Take the care when using medication.
+87,wikilingua_multilingual-test-120921,wikilingua_multilingual-test-120921,en,en,"It will be made of metal or plastic and should lay flat against her sternum. Most women wear bras that fasten in the back, so check her back before you try to unclasp the front of her bra.  Though it's probably obvious what you're doing, make sure she's okay with what you are about to do. It doesn't have to be a big deal and can even be kind of sexy. Just pause and whisper ""Is this okay?"" If she tells you yes then you can proceed. If she says no, don't try to force anything. Just remove your hand and enjoy kissing her. This relieves some of the tension in the bra. If it is not an eyelet closure, there may just be two metal or plastic pieces that snap together and lock when flat against her chest. If this appears to be the case, spread your fingers so they are on either side of the clasp. If the bra is fastened with a hook and eyelet, then you will make the same snapping, squeezing movement as you would with a back-fastening bra. If not, you will need to push one side of the clasp up so that it unfastens from the other side. Pinch one side of the clasp between your thumb and index finger and pull up while your middle finger pulls down on the opposite side of the clasp. The hook is not always on the same side, so if this doesn't work, try pressing your thumb against your middle finger and pulling up while your index finger pulls down.",Move you hand up between her breasts and feel for the clasp in the center of the bra. Slide your middle and index finger under the clasp and lift it away from her body. Press your thumb against the clasp.,['Move you hand up between her breasts and feel for the clasp in the center of the bra. Slide your middle and index finger under the clasp and lift it away from her body. Press your thumb against the clasp.'],"It will be made of metals or plastics and should lay flat against his sternum. woman wear bra fasten in back, so check him back before you try to unclasp front of his bra.  Though it's probably like obvious what you're doing, but make sure he's like okay with what you do. It don't gotta be a deal big and can even be kind like of sexy. Just the pause and whisper "" this like okay?"" If he tell you yes then you can proceed. If he say no, don't try to force anything. Just remove your hand and enjoy kissing him. This relieve some of tensions in bra. If is not eyelet closure, there may just is two metals or plastics piece snap together and lock when flat against his chest. If this appear to be case, spread your finger so they are on either side of clasp. If bra is fastened with hook and eyelet, then you make the snapping same, squeezing movements as you will with a back-fastening bra. If not, you gotta push one side of clasp up so that it unfasten from the side other. Pinch one side of clasp between your thumb and index finger and pull up while your middle finger pull down on the side opposite of clasp. hook is not always on the side same, so if this don't work, try pressing your thumb against your middle finger and pulling up while your index finger pull down.",Move you hand up between his breast and feel for that clasp in that center of that bra. Slide your middle and index finger under that clasp and lift away from his body. Press your thumb against that clasp.
+88,wikilingua_multilingual-test-120922,wikilingua_multilingual-test-120922,en,en,"that your rabbit can enter or leave at will. This doesn't mean that you have to leave the hutch open all the time. However, when the hutch is open, the rabbit should be able to go in and out without you having to pick it up. Look for a hutch with a door in front instead of (or in addition to) a hinged or removable top. This will allow your rabbit to hop in and out comfortably without your assistance. If your rabbit lives in cramped conditions, it will feel stressed and trapped. Select a hutch where your rabbit can stretch out in all directions and stand up on its hind legs without its ears touching the top.  At minimum, your rabbit should be able to take 3 hops from one end of the enclosure to the other. Ideally, the hutch should be either permanently attached to a larger exercise run or placed in a room where the rabbit can go out and explore safely at any time. This could be something as simple as a cardboard box or a paper bag that your rabbit can retreat into. If your rabbit has no place to hide out when it's feeling scared, tired, or insecure, it will begin to feel stressed out and frightened all the time. If you have more than one rabbit, you should have at least one hiding place per rabbit. Your rabbit will feel safest in an area that is quiet, well-ventilated, and neither too hot nor too cold. Keep your rabbit in a place where it will not be disturbed by other pets, loud noises, or lots of foot traffic.  Your rabbit should be able to eat, drink, sleep, play, and explore without feeling like it is in danger from potential predators. Ideally, at least one side of the hutch or cage should face a wall. That way, your rabbit won't feel like it always has to watch its back.",Choose a cage or hutch Get a hutch with enough space for your rabbit to move and stretch. Give your rabbit a hiding place in the hutch. Keep your rabbit in a quiet area.,['Choose a cage or hutch Get a hutch with enough space for your rabbit to move and stretch. Give your rabbit a hiding place in the hutch. Keep your rabbit in a quiet area.'],"that your rabbit can enter or leave at will. This don't mean that you have leave hutch open all time. However, when hutch open, rabbit should be able go in and out without you having pick up. Look for the hutch with the door in front instead of (or in addition to) the top hinged or removable. This allow your rabbit to hop in and out comfortably without your assistance. If your rabbit live in cramped conditions, feel stressed and trapped. Select the hutch where your can stretch it out in all directions and stand up on its hind legs without its ears touching top.  At the minimum, your rabbit should be able take 3 hops from one end of enclosure to other. Ideally, hutch should be either permanently attached to the more larger exercise run or placed in the room where can go it out and explore safely at any time. This can be something simple as as the cardboard box or the paper bag that your can retreat it into. If your rabbit have no place hide out when it's feeling scared, tired, or insecure, begin feel stressed out and frighten all time. If you have much than one rabbit, you should have at least one hiding place per rabbit. Your rabbit feel most safest in an area quiet, well-ventilated, and neither too hot nor too cold. Keep your rabbit in the place where will not be disturbed it by pets other, noises loud, or lots of foot traffic.  Your rabbit should be able eat, drink, sleep, play, and explore without feeling like in danger from predators potential. Ideally, at least one side of hutch or cage should face the wall. That way, your rabbit won't feel like always have watch its back.",Choose the cage or hutch To Get the hutch with enough spaces for your rabbit move it and stretch. Give your rabbit the hiding place in that hutch. Keep your rabbit in the quiet area.
+89,wikilingua_multilingual-test-120923,wikilingua_multilingual-test-120923,en,en,"Take a book outside and read in the shade. Reading is not only an enjoyable break from reality, but it will also help to keep your brain sharp when school resumes.  If you having summer reading assignments, you can set aside 20 minutes each day to read the book. This way you won't have to cram it during the last few days of summer. If you are looking for a book but don't want to spend money, visit your local library. You can check out books, movies and music at no cost. School starts early in the morning for most students. Many late nights of studying combined with early mornings can wear you down. Take advantage of the extra free time you have to catch up on sleep so you can enjoy the rest of your holiday. You will have more fun when you are well-rested and energized. Traveling is a common summer activity. It's great to expand your horizons and see the world. Make the most of your trip by starting a blog and writing about your journeys. A good travel blog will bring your readers with you, so share it with your friends so they can be a part of your adventures, even if they aren't there. The blog will give you something to remember your holiday down the road, and it will help build your writing skills at the same time. If writing isn't your thing, consider creating a photo blog. You can document your journey through pictures. Having a barbecue or dinner together offers a good opportunity to catch up with friends and family. If you can’t cook, just make some sandwiches and have a picnic. Show the ones you care about that you value the chance to spend your free time with them. If you want to polish your cooking skills, you can look into signing up for some cooking classes. Most of them don't cost too much, and sometimes they are even free if they are offered at a local community center. Fishing is fun, relaxing and a great way to spend time with friends or family. The best time to fish in at dawn or dusk, so this is a great activity you can do when you're bored, but it's too early or late to do other activities. You probably have at least one show you enjoy, but had a hard time keeping up with during the school year. Now is your chance to catch up. If you missed a season on television during the spring or last fall, you can usually catch up with it on streaming television providers by the time summer comes around. You can invite a friend or two over and make a sleepover party out of it.",Read a book. Catch up on sleep. Take a trip and write about it. Cook a meal for your family and friends. Go fishing. Binge watch a television series.,['Read a book. Catch up on sleep. Take a trip and write about it. Cook a meal for your family and friends. Go fishing. Binge watch a television series.'],"Take one book outside and readed in that shade. Reading isn't only an break enjoyable from the reality, but it also help keep your brain sharp when school resume.  If you having summer reading assignments, you can set aside 20 minutes each day read that book. This way you won't have cram during the days few of summer. If you looking for one book but not want spend money, visit your local library. You can check out books, movies and music at no cost. School start early in that morning for student. nights late of studying combined with mornings early can wear down. Take the advantage of that time free have catch up on sleep so you can enjoy that rest of your holiday. You have much fun when you are like well-rested and energized. Traveling one common summer activity. It's like great expand your horizons and see that world. Make the of your trip by starting one blog and writing about your journeys. One good travel blog bring your reader with you, so share with your friend so it can be one part of your adventures, even if it aren't there. That blog give you something remember your holiday down that road, and it help build your writing skills at that time same. If writing isn't your thing, consider creating one photo blog. You can document your journey through pictures. Having one barbecue or dinner together offer one opportunity good catch up with friend and family. If you ca itn’t cook, just make some sandwiches and have one picnic. Show the ones care them about that you value that chance spend your free time with them. If you want it polish your cooking skills, you can look into signing up for some cooking class. of them not cost too much, and sometimes it like even free if it are offered at one local community center. Fishing like fun, relaxing and one way great spend time with friend or family. That most best time fish in at dawn or dusk, so this one activity great can do it when you're like bored, but it's like too early or late do activities other. You probably have at least one show enjoy it, but had one time hard keeping up with during that school year. Now is your chance catch up. If you miss one season on television during that spring or fall last, you can usually catch up with it on streaming television providers by that time summer come around. You can invite one friend or two over and make one sleepover party out of it.",Are Reading the book. Are Catching up on sleeps. Are Taking the trip and are writing about it. Are Cooking the meal for your family and friend. Are Going fishing. Binge is watching the television series.
+90,wikilingua_multilingual-test-120924,wikilingua_multilingual-test-120924,en,en,"As soon as you know, or suspect, that your cat might be pregnant, you should take her to the vets to get her checked over. The vet will examiner her, check on how her pregnancy is advancing, and give you guidance about how to care for her during the pregnancy. If your cat has any pre-existing health condition, or is overweight, it is especially important to take her to the vet.  You will need to increase the amount of food you provide for her as the pregnancy progresses. Your vet can advise you on how to go about this in detail, but switching to kitten food in the third trimester is generally advised. The vet will be able to give you an estimate of the number of kittens your cat is expecting. It is possible that the vet will determine that the pregnancy could endanger your cat, and may decide that spaying her is the safest thing to do. It's essential that you provide a safe, warm and quiet area for her to give birth. You should have this birthing nest set up and ready to go at least a week before she is due. Introduce her to the nest early and make sure she knows about it. If she doesn't have a regular bed or box she likes to sleep in, just get a good sized cardboard box and put some warm blankets in it to make it comfortable.  Make sure you only use blankets you don't mind getting soiled. Don't use blankets that have a strong smell.  Place a litter tray near to be box, but not right next to it. Keep the box a couple of feet away. Ensure there is fresh water and food next to the box, but keep the bowls outside of the box. Once you have prepared the nest and the mother, you need to prepare yourself. Gather together all the supplies you might need if there are any problems with the birth. This way you can act quickly and provide the best possible care. Make sure you have plenty of clean and dry towels, which you might need to clean off the kittens. Get some cat-milk powder, and a kitten bottle, in case there is a problem with nursing.  Have a cat box ready to go in case you need to take her to vets in a hurry. Keep the phone number of your vet handy. If there is a problem call up your vet for advice on how to proceed. Once labour begins you should monitor the mother closely. Stay nearby, but don't get too close. Don't invade her personal space, but being in the same room will let her know you are around and can help reassure her. You should be aware of certain warning signs that could indicate a problem with the birth. Knowing these will help you react quickly, so you can contact your vet is there are complications. There could be a problem if:  Half an hour after abdominal contractions have started, no kittens have been born. Half an hour has gone by since the birth of a kitten, the contractions are continuing, but there is no indication of another kitten on the way. A kitten has become stuck halfway during birth. In this case you may be able to apply some gentle pressure to the kitten, but if it doesn't move easily and immediately, contact a vet straight away. There is a green or dark discharge from the mother before giving birth. If there is a discharge twelve hours after giving birth, contact your vet. A kitten has not suckled for three hours.",Take your pregnant cat to the vet. Prepare a safe quiet place for the birth. Ensure you have the right supplies. Monitor the mother closely.,['Take your pregnant cat to the vet. Prepare a safe quiet place for the birth. Ensure you have the right supplies. Monitor the mother closely.'],"As soon as you know, or suspect, that your cat can be like pregnant, you should take him to vets get her checked over. vet examiner him, check on how his pregnancy advancing, and give you the guidance about how care for him during pregnancy. If your cat has any pre-existing the health condition, or is like overweight, it is like especially important take him to vet.  You need increase amount of food provide it for him as pregnancy progresses. Your vet can advise you on how go about this in the detail, but switching kitten food in the trimester third is generally advised. vet be like able give you an estimate of number of kittens your expecting them. is like possible that vet determine that pregnancy can endanger your cat, and may decide that spaying him is the most safest thing do. It's like essential that you provide the , and quiet area safe warm for her give birth. You should have this birthing nest set up and ready go at least the week before he like due. Introduce him to nest early and make like sure he knows about it. If he not have the bed regular or box he likes sleep in, just get the good sized cardboard box and putted some blankets warm in it make it comfortable.  Make like sure you only use blankets you not mind getting soiled. not use no blankets have the smell strong.  Place the litter tray near be box, but not right next to it. Keep box the couple of feets away. Ensure it is water fresh and food next to box, but keep bowls outside of box. Once you prepare nest and mother, you need prepare yourselves. Gather together all supplies can need them if it is any problems with birth. This way you can act quickly and provide the most best care possible. Make like sure you have the plenty of towels clean and dry, which can need clean off kittens. Get some cat-milk powder, and the bottle kitten, in case it is the problem with nursing.  Have the cat box ready go in case need take him to vets in the hurry. Keep phone number of your vet handy. If it is the problem call up your vet for advice on how proceed. Once labour begins you should monitor mother closely. Stay nearby, but not get like too close. not invade his personal space, but being in the room same will let her to know you are around and can help reassure him. You should be like aware of certain warning signs can indicate the problem with birth. Knowing this will help you to react quickly, so you can contact your vet is it is complications. It can is the problem if:  Half an hour after contractions abdominal start, no kittens have been born. Half an hour goes by since birth of the kitten, contractions continuing, but it is no indication of another kitten on way. The kitten becomes like stuck halfway during birth. In this case you may be like able apply some pressure gentle to kitten, but if it not move easily and immediately, contact the vet straight away. It is the discharge green or dark from mother before giving birth. If it is the discharge twelve hours after giving birth, contact your vet. The kitten not suckles for three no hours.",Take your pregnant cat to vet. Prepare the safe quiet place for birth. Ensure you have the right supply. Monitor mother closely.
+91,wikilingua_multilingual-test-120925,wikilingua_multilingual-test-120925,en,en,"Mark two holes at each end of the dowel, at 2” and 4”. Then drill through the holes using your 3/8"" bit. Sand the hole to remove any little burrs and clean up the drilling. If you like the natural wood tone, you can leave it or, you can stain the dowel if desired. Tie a large knot at one end of the 16’ rope, leaving about 3” of a tail beyond the knot. Using a lighter, you can also melt the end of the rope slightly to prevent fraying in the long-term.  Start threading the unknotted end through the dowel and canvas. Guide the down through the outer hole in the dowel and then up from the widest corner of one side of the canvas seat to the narrow corner at the top. Measure approximately 3 feet from your first knot, and tie another knot. Thread the rope up through the inner hole of the dowel so that the knot you just tied rests against the bottom of the dowel (the opposite side as the first knot). Start by threading it down through the 4” (or inside) hole on the other side of the dowel. Measure 3 feet from the loose end and tie a loose knot. This knot will rest against the bottom of the dowel. Thread the loose end of the rope down though the other canvas pocket, starting at the narrow end and emerging from the wider end. Guide it up through the last hole in the dowel. Measure 3” from the loose end and tie a knot, leaving a 3” tail. This knot will rest on the outside of the dowel. When finished, the knots should be positioned on the dowel. If the two lengths of rope hanging below the dowel are not even, adjust the knots as needed before pulling them tight. Find the center of the rope above the dowel and tie a knot with 8” to 10” of excess above it. Attach the spring link, and then your quick link to the excess rope above the knot. Screw the hanging hook into a ceiling beam or large tree branch that can support your weight, then hang the link from it.",Drill four holes through the dowel. Knot one end of the rope and guide it through the canvas pocket. Thread the rope back through the other side of the canvas. Finish threading the rope. Hang the chair.,['Drill four holes through the dowel. Knot one end of the rope and guide it through the canvas pocket. Thread the rope back through the other side of the canvas. Finish threading the rope. Hang the chair.'],"Are Marking two holes at each end of that dowel, at 2” and 4”. Then are drilling through the holes using your 3/8"" bit. Are Sanding that hole remove any burrs little and are cleaning up that drilling. are liking that wood natural tone, you can leave or, you can stain that dowel if desired. Are Tying the knot large at one end of that 16’ rope, leaving about 3” of the tail beyond that knot. Using the more lighter, you can also melt that end of that rope slightly prevent fraying in that -term long.  Are Starting threading that end unknotted through that dowel and canvas. Are Guiding that down through that hole outer in that dowel and then up from that most widest corner of one side of that canvas seat to that corner narrow at that top. Measure approximately 3 feets from your first knot, and are tying another knot. Are Threading that rope up through that hole inner of that dowel so that that knot just have tied rests against that bottom of that dowel (that side opposite as that knot first). Are Starting by threading down through the 4” (or inside) hole on that side other of that dowel. Measure 3 feets from that end loose and are tying the knot loose. This knot rest against that bottom of that dowel. Are Threading that end loose of that rope down though that other canvas pocket, starting at that end narrow and emerging from that more wider end. Are Guiding up through that hole last in that dowel. Measure 3” from that end loose and are tying the knot, leaving the 3” tail. This knot rest on that outside of that dowel. When finished, the knots should be positioned on that dowel. the two lengths of rope hanging below that dowel isn't even, are adjusting the knots as needed before pulling tight. Are Finding that center of that rope above that dowel and are tying the knot with 8” to 10” of the excess above it. Are Attaching the spring are linking, and then your quick link to that rope excess above that knot. Screw that hanging hook into the ceiling beam or large tree branch that can support your weight, then are hanging that link from it.",Drill four hole through that dowel. Knot one end of that rope and guide through that canvas pocket. Thread that rope back through that side other of that canvas. Finishs threading that rope. Hang that chair.
+92,wikilingua_multilingual-test-120926,wikilingua_multilingual-test-120926,en,en,"Though it may be tempting to squeeze a swollen whitehead or a prominent blackhead, squeezing, poking, and picking at them can cause the skin to become even more inflamed. This can also lead to an infection or scarring. Instead, make sure you wash the area well and apply skin care products that will work to treat and heal the blackheads or whiteheads Never use any sharp tools on your skin, even if it is advertised as a blackhead removal tool. This can lead to permanent damage to your skin that can be difficult to treat or that will require more intense skin care treatments to heal. To make sure you are removing dead skin cells from your skin, you should wash your face at least twice a day, once in the morning and once at night. Use a cleansing product that contains salicylic acid, benzoyl peroxide, and glycolic acid to remove blackheads and whiteheads effectively. If you wear makeup every day, you should always wash your face well and remove all makeup products from your face before going to bed. This will prevent a buildup of dirt and dead skin cells on your skin and ensure you do not develop any blackheads or whiteheads during the night. As part of your daily skin routine, you may consider using a toner that contains salicylic acid after you have washed your face with a cleanser. Toner, usually applied with a cotton pad, can help to remove dead skin and dirt that can lead to the development of blackheads and whiteheads. If your skin is sensitive or allergic to salicylic acid, you can talk to your dermatologist about using a toner that contains benzoyl peroxide or glycolic acid. Choose an exfoliation product that contains salicylic acid, benzoyl peroxide, or glycolic acid to help get rid of any clogged pores. Apply the exfoliator in circular motions to any areas that have blackheads and whiteheads, such as your nose, forehead and chin. Exfoliation will remove dead skin cells and encourage a newer, smoother skin surface. It will also help to prevent further breakouts and diminish blemishes and pigmentation spots from acne. Lots of commercial products can dry out your skin, especially if your skin is still trying to get used to the ingredients in the product. To prevent dryness or chapped skin, use a moisturizer that is oil-free and noncomedogenic. This will ensure the moisturizer does not clog your pores or irritate your skin. Avoid using moisturizers that are heavy in oils, such as Vaseline and mineral oils. These products will only increase the buildup of oil and debris on your skin and the development of more blackheads and whiteheads.",Avoid squeezing blackheads and whiteheads. Wash your face at least twice a day. Use a toner that contains salicylic acid at least twice a day. Exfoliate at least three times a week. Apply moisturizer to keep your skin from drying out.,['Avoid squeezing blackheads and whiteheads. Wash your face at least twice a day. Use a toner that contains salicylic acid at least twice a day. Exfoliate at least three times a week. Apply moisturizer to keep your skin from drying out.'],"Though it may be tempting squeeze the swollen whitehead or the prominent blackhead, squeezing, poking, and picking at them but can cause skin become even like more inflamed. This can also lead to an infection or scarring. Instead, make sure you wash area well and apply skin cares product work treat and heal blackhead or whitehead Never use any sharp tool on your skin, even if it is advertised as the blackhead removal tool. This can lead to permanent damages to your skin can be like difficult treat or that require more intense skin cares treatment heal. make like sure you removing dead skin cell from your skin, you should wash your face at least twice the day, once in mornings and once at nights. Use the cleansing products contain salicylic acid, benzoyl peroxide, and glycolic acid remove blackhead and whitehead effectively. If you wear makeup every day, you should always wash your face well and remove all makeup product from your face before going to bed. This prevent the buildup of dirts and dead skin cell on your skin and ensure you do not develop any blackhead or whitehead during nights. As part of your daily skin routine, you may consider using the toner contain salicylic acid after you wash your face with the cleanser. Toner, usually had applied with the cottons pad, can help remove dead skin and dirts can lead to development of blackhead and whitehead. If your skin like sensitive or allergic salicylic acid, you can talk to your dermatologist about using the toner contain benzoyl peroxide or glycolic acid. Choose an exfoliation products contain salicylic acid, benzoyl peroxide, or glycolic acid help get rid of any clogged pore. Apply exfoliator in circular motion to any area have blackhead and whitehead, such as your nose, forehead and chin. Exfoliation remove dead skin cell and encourage the more newer, more smoother skin surface. also help prevent further breakout and diminish blemish and pigmentation spot from acne. Lot of commercial product can dry out your skin, especially if your skin still trying it get used to ingredient in products. prevent dryness or chapped skin, use the moisturizer oils-like free and noncomedogenic. This ensure moisturizer do not clog your pore or irritate your skin. Avoid using moisturizer like heavy in oil, such as Vaseline and mineral oil. This product only increase buildup of oils and debris on your skin and development of more blackhead and whitehead.",Avoid squeezing blackhead and whitehead. Wash your face at least twice the day. Use the toner contain acid salicylic at least twice the day. Exfoliate at least three time the week. Apply moisturizer keep your skin from drying out.
+93,wikilingua_multilingual-test-120927,wikilingua_multilingual-test-120927,en,en,"An English Master's Thesis has different requirements and employs different formats than a Master's Thesis in Chemistry. There are two types of Master's theses:  Qualitative. This type of thesis involves completing a project that is exploratory, analytical, or creative in some way. Usually, students in the humanities will complete this kind of thesis. Quantitative. This type of thesis involves conducting experiments, measuring data, and recording results. Students in the sciences usually complete this kind of thesis. Prepare a clear statement of the central thesis question that you intend to answer with your research. Being able to state your thesis explicitly and clearly is important. If you struggle with stating the question, you might need to rethink your project altogether. The outline will be beneficial to you to ""see where you're going"" as you move forward in your project, but also to give your committee members an idea of what you want to accomplish and how you plan to do so. You should check with your university for the exact requirements, which are often strict and institutionally specific. However, most Master's theses should include the following:  Title page Signature page (with the completed signatures of your advising committee - usually attained at the defense, or after the project is deemed complete) Abstract - this is a short (one paragraph or so) description/summary of the work completed in your thesis Table of Contents (with page numbers) Introduction Body of paper Conclusion Works Cited or Bibliography Any necessary appendices or endnotes",Know the requirements for your field/department. Nail down your thesis idea. Prepare an outline. Know what to include.,['Know the requirements for your field/department. Nail down your thesis idea. Prepare an outline. Know what to include.'],"An English Master Thesis have requirements different and employ formats different than the Master Thesis in Chemistry. There is two types of Master thesises:  Qualitative. This type of thesis involve completing the project like exploratory, analytical, or creative in some way. Usually, student in the humanities complete this kind of thesis. Quantitative. This type of thesis involve conducting experiments, measuring datums, and recording results. Student in the sciences usually complete this kind of thesis. Prepare the statement clear of that central thesis question that intend answer with your research. Being like able state your thesis explicitly and clearly like important. If you struggle with stating that question, you can need rethink your project altogether. That outline be like beneficial to you ""see where 're you going"" as you move forward in your project, but also give your committee member an idea of what does you want accomplish and how does you plan do so. You should check with your university for the requirements exact, often like strict and institutionally specific. However, Master thesises should include the following:  Title page Signature page (with the completed signatures of your advising committee - usually attained at that defense, or after that project is deemed complete) Abstract - this is the short (one paragraph or so) the description/summary of that work completed in your thesis Table of Contents (with page numbers) Introduction Body of paper The Conclusion Works Cited or Bibliography Any appendices necessary or endnotes",Know requirement for your field/department. Nail down your thesis idea. Prepare outline. Know what include.
+94,wikilingua_multilingual-test-120928,wikilingua_multilingual-test-120928,en,en,"Some people seem to be more prone to developing strep infections than others.  If you have a history of strep infections, it is more likely that a new infection could also be strep. While 20%-30% of sore throats in children are due to strep throat, only 5%-15% of sore throat visits to the doctor by adults are due to strep throat. Elderly patients, as well as individuals with concurrent illness (such as the flu), are more susceptible to opportunistic infections. There is often a higher likelihood of strep throat when other family members have had strep throat in the past two weeks. Shared indoor living or play spaces such as schools, daycares, dormitories, and military barracks, are examples of environments that pose a potential for colonization of bacteria. While children are at higher risk for strep throat, babies under age 2 are much less likely to be infected with strep throat. However, they may not have the usual symptoms as older children and adults. They may have a fever, runny nose, or cough as well as a decreased appetite. Ask your doctor about your baby's risk of getting strep throat if you or another close contact has strep and they have a fever or other symptoms. Immunocompromised individuals, those with the decreased ability to fight off infection, may be more at risk. Other infections or illnesses can also increase the chances that you have strep.  Your immune system may be compromised simply due to fatigue.  States of extreme exertion or exercise (such as running a marathon) can also tax your body. As your body focuses on recovery, it’s ability to fight infection may be impeded. Simply put, an exhausted body is focused on recovery and may not be able to defend itself as efficiently. Smoking can cause damage to your protective mucosa in the mouth and allow for easier colonization of bacteria. Oral Sex can expose your oral cavity to be more directly exposed to bacteria. Diabetes decreases the ability of your body to fight infection.",Examine your medical history. Assess whether your age makes it likely that you have contracted strep throat. Figure out if your living situation increases your risk of strep throat. Assess whether you have any health risk factors that might make more susceptible to strep throat.,['Examine your medical history. Assess whether your age makes it likely that you have contracted strep throat. Figure out if your living situation increases your risk of strep throat. Assess whether you have any health risk factors that might make more susceptible to strep throat.'],"Some persons seem be like more prone to developing strep infections than others.  If you have the historys of strep infections, is like more likely that the infection new can also be like strep. While 20%-30% of throats sore in childs are like due to strep throat, only 5%-15% of sore throat visits to that doctor by adults are like due to strep throat. patients Elderly, as well as individuals with illness concurrent (such as that flu), are like more susceptible to infections opportunistic. It is often the more higher already had of strep throat when other family had strep throat in the past two weeks. Shared living indoor or play spaces such as schools, daycares, dormitories, and barracks military, examples of environments pose the potentials for colonization of bacteriums. While childs at more higher risk for strep throat, babies under ages 2 are much like less likely be infected with strep throat. However, may not have the symptoms usual as more older childs and adults. may have the fever, runny nose, or cough as well as the decreased appetite. Ask your doctor about your baby risk of getting strep throat if you or another contact close have strep and they have the fever or symptoms other. individuals Immunocompromised, that with that decreased ability fight off infection, may be more at the risk. infections Other or illnesses can also increase the chances that have strep.  Your immune system may be compromised simply due to fatigue.  States of exertion extreme or exercises (such as running the marathon) can also tax your body. As your body focus on recovery, ’s ability fight infection may be impeded. Simply put, an body exhausted is focused on recovery and may not be like able defend as efficiently. Smoking can cause damages to your protective mucosa in that mouth and allow for more easier colonization of bacteriums. Oral Sex can expose your oral cavity be more directly exposed to bacteriums. Diabetes decrease that ability of your body fight infection.",Examine your medical historys. Assess whether your ages make already contracted that you contracted strep throat. Figure out if your living situation increases your risk of strep throat. Assess whether you have any healths risk factor can make much susceptible to strep throat.
+95,wikilingua_multilingual-test-120929,wikilingua_multilingual-test-120929,en,en,"This type of communication is called “integrative communication” and involves discussing issues openly and in a non-threatening way to reach mutual understanding, or “integration.” Integrative techniques have been shown to have long-term positive effects on relationships. For example, if the person you hurt tries to bring up a pattern of past behavior that they believe is related to your mistake, allow him/her to finish. Pause before you respond. Consider the person’s statements, and try to see the situation from the other person’s perspective, even if you disagree. Don’t lash out, yell, or insult the other person. The nonverbal communication you give while apologizing is just as important as what you say, if not more so. Avoid hunching or slouching, as this could indicate that you are closed to the conversation.  Make eye contact while speaking and listening. Aim for at least 50% of the time while you are speaking, and at least 70% of the time while you are listening. Avoid crossing your arms. This is a sign that you feel defensive and are closed to the other person. Try to keep your face relaxed. You don’t have to force a smile, but if you feel a sour expression or grimace on your face, take a moment to relax those muscles. Use open palms rather than closed hands if you want to gesture. If the person is close to you and it’s appropriate, use touch to convey your emotions. A hug, or a gentle touch on the arm or hand, can communicate how much the other person means to you. Express your empathy toward the other person. Acknowledge the hurt or damage that you did. Acknowledge the other person’s feelings as real and valued.  Studies have shown that when apologies appear to be motivated by feelings of guilt or shame, they are more likely to be accepted by the hurt person. In contrast, apologies motivated by pity are less likely to be accepted, because they seem less sincere.  For example, you could begin an apology by saying “I deeply regret hurting your feelings yesterday. I feel terrible about causing you pain.” Be as specific as possible when you accept responsibility. Specific apologies are more likely to be meaningful to the other person, because they show that you have paid attention to the situation that hurt him/her.  Try to avoid overgeneralizing. Saying something like “I’m a terrible person” is not true, and it isn’t attentive to the specific behavior or situation that caused the hurt. Overgeneralizing makes addressing the issue seem impossible; you can’t fix being a “terrible person” as easily as you can fix “not paying attention to someone else’s needs.” For example, continue the apology by stating what, specifically, caused the hurt. “I deeply regret hurting your feelings yesterday. I feel terrible about causing you pain. I should never have snapped at you for picking me up late.” Apologies are likely to be most successful if you offer a suggestion about how you will do things differently in the future, or repair the hurt in some way.  Find the underlying problem, describe it to the person without pointing fingers at anyone else, and tell him or her what you intend to do to solve that problem so that you can avoid the mistake in the future.  For example, “I deeply regret hurting your feelings yesterday. I feel terrible about causing you pain. I should never have snapped at you for picking me up late. In the future, I will stop to think more carefully before I say things.” The other person may want to express their feelings to you. S/he may still be upset. S/he may have more questions for you. Do your best to stay calm and open.  If the other person is still upset with you, s/he may react in an unfavorable way. If the person yells or insults you, these negative feelings may prevent forgiveness from occurring. Either take a timeout or try to redirect the conversation to a more productive topic. To take a timeout, express your empathy for the other person and offer them the choice. Try to avoid seeming like you’re blaming the other person. For example, “I clearly hurt you, and it seems like you’re upset right now. Would it be helpful to take a brief timeout? I want to understand where you are coming from, but I want you to feel comfortable.” To redirect the conversation from negativity, try to learn specific behaviors that the other person wishes you had done instead of what you actually did. For example, if the other person says something like “You just never respect me!” you could respond by asking “What would help you feel that respect in the future?” or “What do you hope I would do differently next time?” Express your appreciation for the role that they play in your life, emphasizing that you do not want to jeopardize or damage the relationship. This is the time to briefly recount what has created and sustained the bond over time and tell loved ones that they are indeed loved. Describe what your life would be missing without their trust and their company. . If an apology is not accepted, thank the other person for hearing you out and leave the door open in case they want to talk about it later. For example, ""I understand you're still upset about it, but thank you for giving me the chance to apologize. If you ever change your mind, please give me a call."" Sometimes people want to forgive you, but they still need a little time to cool off. Remember, just because someone accepts your apology doesn't mean they've fully forgiven you. It can take time, maybe a long time, before the other person can completely let go and fully trust you again. There is little you can do to speed this process up, but there are endless ways to bog it down. If the person is truly important to you, it's worth it to give them the time and space they need to heal. Don't expect them to go right back to acting normally immediately. A true apology includes a solution, or expresses that you are willing to fix the problem. You promised to work towards solving the problem, and you have to carry out your promise in order for the apology to be sincere and complete. Otherwise, your apologies will lose their meaning, and trust may disappear beyond the point of no return. Check in with the other person occasionally. For example, after a few weeks or so have gone by, you could ask “I heard how my behavior a few weeks ago hurt you, and I’m really working to do better. How am I doing?”","Be open and non-threatening. Use open, humble body language. State your regret. Accept responsibility. State how you will remedy the situation. Listen to the other person. End with gratitude. Be patient Stick to your word.","['Be open and non-threatening. Use open, humble body language. State your regret. Accept responsibility. State how you will remedy the situation. Listen to the other person. End with gratitude. Be patient Stick to your word.']","This type of communication is called “ communication integrative” and involves discussing issues openly and in the non- way threatening reach understanding mutual, or “integration.” techniques Integrative have been shown have -term long effects positive on relationships. For example, if person you hurt tries bring up the pattern of behavior past that they believe is related to your mistake, allow him/her to finish. The Pause before you respond. Consider person’s statements, and try see situation from the person other’s perspective, even if you disagree. Don’t lash out, yell, or insult the person other. The communication nonverbal you give while apologizing just as important as what you say, if not much so. Avoid hunching or slouching, as this can indicate that you are closed to conversation.  Make eye contact while speaking and the listening. Aim for at least 50% of time while you speaking, and at least 70% of time while you listening. Avoid crossing your arms. This is the sign that you feel defensive and are closed to the person other. Try keep your face relaxed. You don’t have force the smile, but if you feel the expression sour or grimace on your face, take the moment relax that muscles. Use palms open rather than closed hands if you want gesture. If person close to you and it’s appropriate, use touch convey your emotions. The hug, or the touch gentle on arm or hand, can communicate how much the person other means to you. Express your empathy toward the person other. Acknowledge hurt or damage that you have done. Acknowledge the person other’s feelings as real and valued.  Studies already showed that when apologies appear be motivated by feelings of the guilt or the shame, they are much likely be accepted by the person hurt. In contrast, apologies motivated by the pity less likely be accepted, because it seem less sincere.  For example, you can begin an apology by saying “I deeply regret hurting your feelings yesterday. I feel terrible about causing you pain.” Be as specific as possible when you accept the responsibility. apologies Specific much likely be meaningful to the person other, because it already paid that you paid the attention to situation that had hurt /.  Try avoid overgeneralizing. Saying something like “I’m the person terrible” is not true, and isn’t attentive to the behavior specific or the situation that had caused hurt. Overgeneralizing makes addressing issue to seem impossible; you can’t fix being the “ person terrible” as easily as you can fix “not paying the attention to someone else’s needs.” For example, continue apology by stating what, specifically, had caused hurt. “I deeply regret hurting your feelings yesterday. I feel terrible about causing you pain. I should never have snapped at you for picking me up late.” Apologies likely be successful if you offer the suggestion about how you do things differently in future, or repair hurt in some way.  Find the underlying problem, describe to person without pointing fingers at anyone else, and tell or her what you intend do solve that problem so that you can avoid mistake in future.  For example, “I deeply regret hurting your feelings yesterday. I feel terrible about causing you pain. I should never have snapped at you for picking me up late. In future, I stop think much carefully before I say things.” The person other may want express their feelings to you. S/he may still be upset. S/he may have much questions for you. Do your most good stay calm and open.  If the person other still upset with you, s/he may react in an way unfavorable. If person yells or insults , this feelings negative may prevent the forgiveness from occurring. Either take the timeout or try redirect conversation to the much topic productive. take the timeout, express your empathy for the person other and offer them choice. Try avoid seeming like you’re blaming the person other. For example, “I clearly have hurt , and it seems like you’re have upset right now. Will it be helpful take the timeout brief? I want understand where you coming from, but I want you feel comfortable.” redirect conversation from the negativity, try learn behaviors specific that the person other wishes you had done instead of what you actually have done. For example, if the person other says something like “You just never respect !” you can respond by asking “What will help you to feel that respect in future?” or “What you hope I'ma do differently time next?” Express your appreciation for role that they play in your life, emphasizing that you do not want jeopardize or damage relationship. This is time briefly already created what created and have sustained bond over time and tell loved ones that it are indeed loved. Describe what your life will be missing without their trust and their company. . If an apology is not accepted, thank the person other for hearing out and leave door open in case they want talk about it later. For example, ""I understand you're still upset about it, but thank for giving me chance apologize. If you ever change your mind, please give me the call."" Sometimes person want forgive , but it still need the time little cool off. Remember, just because someone accepts your apology don't mean it've fully forgiven . It can take time, maybe the time long, before the person other can completely let go and fully trust again. It is little you can do speed this process up, but it is ways endless bog down. If person truly important to you, it's worth it give them time and space it need heal. Don't expect them go right back to acting normally immediately. The apology true includes the solution, or expresses that you are willing fix problem. You have promised work towards solving problem, and you have carry out your promise in order for apology be sincere and complete. Otherwise, your apologies lose their meaning, and the trust may disappear beyond point of no return. Check in with the person other occasionally. For example, already after the weeks few or so did gone by, you can ask “I have heard how my behavior the weeks few ago had hurt , and I’m really working do better. How am I doing?”","Be like open and non-threatening. Are Using open, humble body language. State your regret. Are Accepting responsibility. State how will you remedy that situation. Are Listening to that person other. End with gratitudes. Be patient Stick to your word."
+96,wikilingua_multilingual-test-120930,wikilingua_multilingual-test-120930,en,en,"Provide an opt-in button for people who read your content. The button allows a viewer to subscribe to your site. The reader provides their email address, so they can get more information and content from you. If a viewer subscribes to your site, they are more likely to buy your product. Over time, you will build up a valuable email list of subscribers that you can send out regular updates to. Consumers are spending more of their time on social media. If you want to get in front of your customers, make sure that you have an effective presence on social media sites. This is a good place to start advertising, because posting on these sites is free.  Create a complete LinkedIn profile for yourself and any key managers at your firm. Post links to the content you create, including blogs and articles. People use LinkedIn to network, to look for business and to find jobs. Many professionals look at LinkedIn several times during the day. Build your connections by adding people to your network. Create a presence on Twitter, Facebook, Instagram, and any other sites that your customers frequent. When you survey your customers, ask them which social media sites they use the most often. All social media sites continually make changes. Make sure that you stay on top of site enhancements that can make your marketing more effective. Post regularly in online forums. Forums are where internet users congregate to discuss common interests. Think of users of a forum relevant to your product or service as potential customers. By posting regular, insightful, professional comment, you can gain the trust of these online communities and actively promote your product or service. This is especially relevant for providers of services. Displaying your knowledge will help you gain clients more easily. For example, your watch identification service could get started by providing free advice or help on forums relevant to watch collecting. Those ads on the side when you search for something on Google are the result of companies paying for Google AdWords. This service allows websites to advertise on certain keywords that internet users search. It also displays your ad on relevant websites that also contain your keywords. Google AdWords drives traffic to your website in return for a fee paid per click. Even a small AdWords budget, like $10-20 per day, can drive a lot of traffic to your website and could bring a large amount of potential customers. Almost any website or blog with a readership with sell you advertising space on their site. Remember to make sure that any site you advertise on is very relevant to your own business and that the users of the site are your target audience. Focus particularly on niche websites, like blogs and highly-specialized websites, to save money. The advertising costs on this type of page will likely be cheaper than it would be on a large site. You can also engage in joint venture endorsement marketing to take advantage of an established business's customer base.",Maintain Customer Contact. Market your site using social media. Advertise through Google AdWords. Engage in joint marketing efforts with complimentary businesses.,['Maintain Customer Contact. Market your site using social media. Advertise through Google AdWords. Engage in joint marketing efforts with complimentary businesses.'],"Provide an opt-in button for people who read your content. That button allow the viewer subscribe to your site. That reader provide their email address, so it can get much information and content from you. If the viewer subscribe to your site, it much likely buy your product. Over time, you build up the valuable email list of subscribers that you can send out updates regular to. Consumers spending much of their time on media social. If you want it get in front of your customers, make sure that you have an presence effective on media social sites. This the place good start advertising, because posting on this sites free.  Create the complete LinkedIn profile for yourselves and any managers key at your firm. Post links to that content you create it, including blogs and articles. People use LinkedIn to network, look for business and find jobs. professionals Many look at LinkedIn times several during that day. Build your connections by adding people to your network. Create the presence on Twitter, Facebook, Instagram, and any sites frequent that your customers . When you survey your customers, ask which media social sites it use the often. All media social sites continually make changes. Make sure that you stay on top of site enhancements that can make your marketing much effective. Post regularly in forums online. Forums are where internet users congregate discuss interests common. Think of users of the forum relevant to your product or the service as customers potential. By posting , , comment professional, you can gain that trust of this communities online and actively promote your product or the service. This especially relevant for providers of services. Displaying your knowledge will help you to gain clients much easily. For example, your watch identification service can get started by providing advice free or help on forums relevant watch collecting. That ads on that side when you search them for something on Google that result of companies paying for Google AdWords. This service allow websites advertise on keywords certain that did internet users search. It also display your ad on websites relevant that also contain your keywords. Google AdWords drive traffic to your website in return for the fee paid per click. Even the small AdWords budget, like $10-20 per day, can drive the lot of traffic to your website and can bring the amount large of customers potential. Almost any website or blog with the readership with sell advertising space on their site. Remember make sure that any site you advertise it on is too relevant to your own business and that the users of that site your target audience. Focus particularly on niche websites, like blogs and highly-specialized websites, save money. The advertising cost on this type of page likely be more cheaper than it will be on the site large. You can also engage in venture joint endorsement marketing take the advantage of an established business customer base.",Maintain Customer Contact. Market your site using social mediums. Advertise through Google AdWords. Engage in joint the marketing efforts with complimentary businesses.
+97,wikilingua_multilingual-test-120931,wikilingua_multilingual-test-120931,en,en,"Grounding isn’t particularly impactful before a child starts to develop strong connections and an identity outside the home. That is, most kids under 10-12 won’t really see grounding as much of a punishment.  For somewhat younger kids, though, very targeted “groundings”—banning them from playing with a certain toy or doing a certain activity, for instance—may be effective. Kids under age 6, or maybe even up to 8, likely won’t be able to perceive the cause-and-effect connection between their misbehavior and their grounding. You want the grounding to be an unpleasant experience so the kid will not want to repeat it, but overdoing it will cause their resentment to obscure the message you’re trying to get across. Ground them from places/things/people that will “hurt” to miss out on, but don't necessarily cut them off completely from their peer groups and important activities. Grounding them from going out, having friends over, or using social media at all hours of the day can be plenty unpleasant. Making them miss their big basketball game or their dance recital as part of a blanket weeklong grounding should only be done with a lot of thought on your part. Open-ended or long-term groundings also tend to create more resentment than they do understanding. If they’ve misbehaved to such a degree that a weeklong grounding, or one that covers multiple weekends, seems inadequate, other disciplinary options should be considered. If they took the car without permission and damaged it, you might ground them for a week initially, and during that time formulate a plan for them to work off the repair cost. It may be tempting to ban all social media activity or confiscate their phone during a grounding. However, make sure you realize how extensive of a punishment this might be. Many kids get important information (e.g., school, extracurriculars, etc.), news, and a large part of their connection to the outside world via social media.  Taking social media away completely as part of grounding may cause more resentment and anxiety than you think, and it could lead to excessive use after the ban is lifted. Instead, consider whether a targeted social media “grounding”—limiting it to certain times or activities—might be sufficient. Keep in mind that giving them “time off for good behavior” is not the same as relenting on a given punishment, though. Give clear details on what they need to do in order to reduce their grounding, and do not waver from your original decision if they do not follow through. For instance: “Since you broke curfew again, you are grounded for the next 2 weekends. However, if you do this list of extra chores, in addition to your normal chores and all your schoolwork, I’ll reduce it to 1 weekend.”",Limit or avoid grounding before a child is 10-12 years old. Ground them in a targeted manner. Limit grounding to a week or a few weekends. Take special care with grounding from social media. Give them opportunities to reduce their grounding.,['Limit or avoid grounding before a child is 10-12 years old. Ground them in a targeted manner. Limit grounding to a week or a few weekends. Take special care with grounding from social media. Give them opportunities to reduce their grounding.'],"Grounding isn’t like particularly impactful before child starts it develop strong connection and identity outside that home. That is, kid under 10-12 won’t really see grounding as much of punishment.  For somewhat more younger kid, though, too targeted “groundings”—banning from playing with a certain toy or doing a certain activity, for the instance—may be like effective. Kid under age 6, or maybe even up to 8, likely won’t be like able perceive that the cause-and-the effect connection between their misbehavior and their grounding. You want that grounding be an unpleasant experience so that kid not want it repeat , but overdoing cause their resentment obscure that message ’re trying get across. Ground from place/thing/person hurt” miss out on, but not necessarily cut off completely from their peer group and important activity. Grounding from going out, having friend over, or using social medium at all hour of that day can be like plenty unpleasant. Making to miss their big basketball game or their dance recital as part of a blanket weeklong grounding should only be did with lot of the thought on your part. Open-ended or long-term grounding also tend create much resentment than do the understanding. If ’ve misbehave to such degree that a weeklong grounding, or one covers multiple weekend, seems inadequate, other disciplinary option should be considered. If take that car without the permission and damage , you can ground for a week initially, and during that time formulate plan for work off that repair cost. It may be tempting ban all social medium activity or confiscate their phone during grounding. However, make sure you realize how extensive of punishment can be. Many kid get important information (e.g., school, extracurricular, etc.), news, and a large part of their connection to that outside world via social medium.  Taking social medium away completely as part of grounding may cause much resentment and the anxiety than you think it, and it can lead to excessive use after that ban is lifted it. Instead, consider still whether a targeted social medium “grounding”—limiting to certain time or activity—can be like sufficient. Keep in the mind that giving them “time off for good behavior” is not the same as relenting on a gave punishment, though. Give clear detail on what need do in order reduce their grounding, and not waver from your original decision if not follow it through. For the instance: “Since you break curfew again, you are grounded for the next 2 weekend. However, if you do this list of extra chore, in addition to your normal chore and all your schoolwork, I’ll reduce to 1 weekend.”",The Limit or avoid grounding before the child is 10-12 year like old. Ground in the targeted manner. The Limit grounding to the week or the few weekend. Take special cares with grounding from social medium. Give them opportunity reduce their grounding.
+98,wikilingua_multilingual-test-120932,wikilingua_multilingual-test-120932,en,en,"If the method above failed to loosen your chuck, an impact wrench can provide more force. Insert a hex socket into the center of your chuck and tighten the chuck to hold it in place.  If there is a screw in the center of your chuck, unscrew it first with a clockwise turn. This method may have a higher risk of damaging your chuck or drill. Set the drill's gearbox to the locked position, neither forward nor reverse. Place the impact wrench onto the hex socket and set it to reverse. Engage the impact wrench in short bursts until the chuck loosens off the drill. You can now remove the chuck the rest of the way by hand.",Insert a hex socket into the chuck. Set the drill out of gear. Spin the hex socket in reverse with your impact wrench. Unscrew by hand.,['Insert a hex socket into the chuck. Set the drill out of gear. Spin the hex socket in reverse with your impact wrench. Unscrew by hand.'],"If the method above failed it loosen your chuck, an impacts wrench can provide much force. Insert the the hex socket into center of your chuck and tighten chuck hold in place.  If it is the screw in center of your chuck, unscrewed first with the clockwise turn. This method may have the more higher risk of damaging your chuck or drill. Set drills gearbox to the locked position, neither forward nor reverse. Place impacts wrench onto the hex socket and setted reverse. Engage impacts wrench in short burst until chuck loosen off drills. You can now remove chuck rest of way by hand.",Insert the the hex socket into that chuck. Set that drills out of gears. Spin that the hex socket in reverse with your impacts wrench. Unscrew by hand.
+99,wikilingua_multilingual-test-120933,wikilingua_multilingual-test-120933,en,en,"Because castor oil is relatively inexpensive and has a long shelf life, some people like to use it as a carrier oil. Since it is somewhat sticky you may not want to use it for all purposes. It’s great for making skin treatments, however. The exact amount depends on how you want to use the oil. To make a massage oil or moisturizer, try adding 40-60 drops of the essential oil to 4 ounces of castor oil.  If you have a large bottle of castor oil, measure some out into a separate bottle, then add the essential oil to that. If you’re using the oil for aromatherapy or other everyday uses, you may want to increase the amount of essential oil you add to the carrier. Check the essential oil bottle’s label for recommendations. Use a wooden skewer, spoon, or another tool to stir the oils together. Mix thoroughly so that everything is evenly blended. Once you’re done, the oil is ready to use. You can store the oil in a glass bottle, preferably a dark colored or opaque one, with a tightly fitting lid. Castor oil can be stored for up to 1 year if kept in a cool, dry place.",Gather castor oil and your favorite essential oils. Add the essential oil to the castor oil. Mix and use the oil.,['Gather castor oil and your favorite essential oils. Add the essential oil to the castor oil. Mix and use the oil.'],"Because castor oil like relatively inexpensive and have a long shelf life, some person like use as carrier oil. Since like somewhat sticky you may not want use for all purpose. ’s like great for making skin treatment, however. The exact amount depend on how you want use oil. make massage oil or moisturizer, try adding 40-60 drop of the essential oil to 4 ounce of castor oil.  If you have a large bottle of castor oil, measure some out into a separate bottle, then add the essential oil to that. If you’re using oil for aromatherapy or other everyday use, you may want increase amount of essential oil add it to carrier. Check the essential oil bottle’s label for recommendation. Use a wooden skewer, spoon, or another tool stir oil together. Mix thoroughly so that everything is like evenly blended. Once you’re done, oil like ready use. You can store oil in glass bottle, preferably a dark colored or opaque one, with a tightly fitting lid. Castor oil can be stored for up 1 year if kept in a cool, dry place.",Are Gathering castor oils and your favorite essential oil. Are Adding that essential oils to that castor oils. Are Mixing and are using that oils.