Ayurveda and the Feminine: Heal your inner Goddess & claim your power back with this step by step guide to Vedic healing through Ayurveda, meditation, and other ancient rituals

A mini practical guide to ancient rituals and practices of Ayurveda, Vastu, mantras, meditation and creation of altars to invite healing and balance to a woman's life. Written by Monica B Groover, director of Narayana Ayurveda and Yoga Academy in Austin, Texas, who has been helping women as an Ayurveda Practitioner for over a decade.