Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality

In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to:

Boost vitality and stamina

Strengthen the immune system

Relieve pain and common complaints such as colds and tension headaches

Sharpen mind and memory

Enhance overall health with an invigorating five-minute daily routine