Summary of The Body Keeps The Score by Bessel van der Kolk (Health Summaries)

Have you been wishing to read “The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” by Bessel van der Kolk but don’t have the time to read the 460-page book or are looking for a reading companion that will help you grasp everything you are reading for easy reference?

If you’ve answered YES, keep reading...

You’ve Just Discovered The Most Detailed Chapter-To-Chapter Summary Of “The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” By Bessel van der Kolk!

The Body Keeps the Score is unlike anything you’ve come across, thanks to the way Bessel van der Kolk shows how trauma literally reshapes both body and brain.

Are you curious to know his innovative treatments?

How meditation can help you?

Why yoga can be very effective?

If you are curious to know answers to these questions regarding The Body Keeps the Score, you are in luck, as this book breaks down the 460 pages into value-packed 70 pages that will help you grasp the main things talked about in each chapter!

This book summary features:

An executive summary of the book
Chapter by chapter summary of 20 chapters in the book
Important facts, statements, examples, and references summarized into key enticing points
Discussion and trivia questions that will test your understanding of the book, whether you are reading the summary alone or as a companion to the original book
Commentaries that will help you understand the book better, whether you are reading the summary alone or as a companion to the original book
And much more!

Yes, if you feel you need more than a book review to decide whether to read The Body Keeps the Score, then this Summary of The Body Keeps the Score is a must-read!

Note: This is an unofficial companion book to Bessel van der Kolk’s popular non-fiction book “The Body Keeps the Score” – it is meant to improve your reading experience and is not the original book!

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