Green Eos Bamboo Ergonomic Folding Meditation Bench - Seiza Bench - Ideal for Vipassana and Transcendental Meditation
Brand: Green Eos
Color: Bamboo

Bamboo ergonomic meditation bench designed for kneeling meditation practice (also known as Seiza). The design of this portable bench is not for sitting on like a stool, but rather to support your spine and reduce the weight on the knees, shins and ankles during kneeling meditation to achieve prolonged periods of stillness. Ergonomically designed it fits multiple body types – the seat is approximately 17.5“ (44.45cm) long and approximately 7.5“ (19.05cm) wide. Ideal to meditate without shoes, with Seiza bench placed on a hard-cushioned surface, such as a mat. If your ankles are less flexible, we recommend sitting on the bench cross legged to achieve spine alignment. The hinges are made of stainless steel and fold to easily carry around and store flat. Whether you practice Vipassana, Transcendental or Zen meditation, this kneeling bench will aid in getting you to a deeper meditative state. Designed in Seattle, made with Metta.

MINDFULNESS BY DESIGN: Green Eos meditation bench was designed for an ergonomic alternative for those seeking to meditate in ultimate Zen state. Ergonomically designed to fit multiple body types to reduce pressure on back and knees to achieve sitting in prolonged stillness. Whether you practice Vipassana, Transcendental, or Zen Meditation, this kneeling bench will aid in getting you to a deeper meditative state. Designed in Seattle, made with Metta.
PORTABLE DESIGN: Tight hinged bench legs easily fold up securely for storage and portability. Light and travel friendly design can be used indoor and outdoor. Stainless steel hinges allow for secure folding and easy opening to go with you anywhere. Bring to office, meditation retreats, prayer sessions, yoga studios. Easily stored in in a suitcase, backpack or tucked out of sight at home.
ERGONOMIC BENCH: For new and advanced meditators alike, this folding mediation bench achieves proper alignment of your body posture to sit in Seiza kneeling position for extended periods of stillness and better circulation, reducing the pain associated with kneeling. Angled seat reduces knee, hip and back stress with effortless spine and pelvic alignment. Flat edged leg bottoms provide the most stable position. Enter a deep meditative state with this ergonomic design.
SUSTAINABLE BAMBOO: Bamboo is one of nature’s finest woods and there is no better way to connect with mother earth than through natural materials. This kneeling bench is built of 100% solid sustainable bamboo wood with a beautiful finish to give you full support as you meditate. We believe in surrounding ourselves with materials that promote growth.
HAND TESTED AND INSPECTED FOR QUALITY: Green Eos ensures it produces and sells only the highest quality bamboo mediation bench by inspecting each kneeling stool for quality.