Teeter Massage Foam Roller – Deep Tissue Muscle Relief to Boost Recovery, Flexibility – 13 or 26 inch, 2 Textures/densities – Back Pain Relief, Sports Massage, Myofascial Release
Brand: Teeter
Color: More Firm (Gray/Bumpy)

The Teeter Massage Foam Roller delivers a deep tissue massage whenever you need it so you can erase muscle tension, boost recovery and improve flexibility of your back, hips and legs. Like having your own massage therapist, the firm, textured surface stimulates circulation and relieves sore muscles while YOU control the pressure for comfortable and quick pressure-point relief.

With two intensities to choose from that vary in both firmness and texture, the Teeter Foam Roller caters to rolling novices or advanced users. Unlike flat-surface rollers with inflexible surfaces, this textured massage roller kneads your muscles, working the soft tissue in multiple directions to target trigger points and speed muscle recovery.

The rigid, hollow polypropylene plastic core wrapped in dense PU foam provides firm support and unmatched durability that doesn't lose its shape after heavy use. For a fraction of the cost of a professional massage, follow the included User Guide (developed in partnership with a Corrective Exercise Specialist) to learn the most effective self-myofascial release techniques for relaxation and recovery at home. 300 lb. weight rating. 26" length x 5" diameter OR 13" length x 5" diameter. 1-Year Warranty.

BE YOUR OWN MASSAGE THERAPIST: The textured rolling surface delivers a massage that relieves sore muscles, erodes scar tissue and stimulates blood flow, effectively releasing tension and trigger-points for faster recovery time and pain relief.
FEEL BETTER, MOVE BETTER: A versatile addition to your fitness arsenal, integrate into your pre-workout routine to improve mobility or post-workout to help recover and reduce sore muscles. Train your posture to help combat slouched, rounded shoulders and return the head to neutral position. Pair with Teeter inversion to prime your back for decompression.
CHOOSE YOUR SIZE: The 26" Massage Foam Roller is a versatile option ideal for use at home. The extra length offers more stability for rolling larger muscle groups such as the widest part of your back or both legs at the same time. The 13" Massage Foam Roller offers easy, portable relief and works well to conform to smaller areas like arms and calves.
CHOOSE YOUR INTENSITY: The blue roller is the gentler option, designed with subtle "wavy" ridges and slightly less firm foam wrapping. The gray roller is more firm, with a "bumpy" design that mimics fingertips for deeper, more focused pressure-point relief.
DURABLE SUPPORT & SHAPE: With its firm plastic hollow core wrapped in coated PU foam, the Teeter Massage Foam Roller offers a design that maintains its shape and firmness to withstand the test of time. 1-Year Warranty. USER GUIDE INCLUDED.