Summary: The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life - by Mark Manson

“No matter where you go, there’s a five-hundred-pound load of shit waiting for you. And that’s perfectly fine. The point isn’t to get away from the shit. The point is to find the shit you enjoy dealing with.” – Mark Manson

Summary of The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson

Mark Manson’s book The Subtle Art of Not Giving a F*ck shares his counterintuitive approach for obtaining a good life. The principles presented are not the typical self-help ideas. Instead, he proposes that prioritizing what is important and giving less thought to everything else can actually lead to a more fulfilling and healthier life.

What to take from this book?

The key to being happy in life is not avoiding pain. In reality, Manson contends that it involves embracing pain and learning how to deal with it. Happiness also pertains to choosing what to truly care about and narrowing one’s focus on what matters most. It further entails taking responsibility and letting go of the sense of entitlement, two popular tendencies in today's society.

Who is this book for?

This book is for everyone who cares too much and overthinks everything. It is for every person who has ever second-guessed one’s own motives and felt stuck in life. Some of the major topics covered include:

Not trying.
Accepting suffering as a part of life.
Choosing what to truly care about.
Giving up thoughts of being exceptional.
Taking responsibility.
Living a good life.

Added-value of this summary:

Challenging one’s own perceptions of what brings happiness.
Saving time.
Learning how to care less, which actually translates to being happier faster.

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Disclaimer: This comprehensive summary is based on The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson and does not share any affiliation with the author or original work in any way or form. The summary does not utilize any text from the original work. We want our readers to use this summary as a study companion to the original book, and not as a substitute. If you haven't owned the original book, you can buy it here: https://www.amazon.com/dp/B019MMUA8S