Citrulline: An Amazing Supplement For Sports, Exercise Performance & Overall Health A Research Compilation (WE R STUPID Book 29)

Citrulline Malate is an amino acid, whose name is derived from ‘Citrullus’, the Latin word for watermelon, from which it was first isolated.

For the past 2 decades, Citrulline Malate has been used in Europe to treat fatigue, muscle weakness and Dementia. Of specific interest to all athletes is its role of regulating Nitric Oxide (NO).

Citrulline is proven to be more effective than arginine in almost all aspects. Where arginine has not shown any benefits in terms of improvements in sports performance, citrulline has shown very promising results. Citrulline malate is today added to most pre-workout supplements, along with other ingredients like caffeine, beta-alanine etc.

Read on the know how you can use this amazing supplement in your routine…