VAYEAH Thigh Master Portable Butt Workout Equipment for Inner Thighs Toner Hip Trainer Yoga Butt Leg Hip Exercise Home Gym Arm Trimmers for Weight Loss
Brand: VAYEAH
Color: Blue

To Work Your Arms and Chest：
Step 1: Grip the handles of the thigh toner with your hands, holding it in front of you. You can sit or stand.
Step 2: Ensure that when you push inward the toner is positioned correctly, so that the middle of the "V" shape pushes outward, not inward toward your chest.
Step 3 :Push the handles together while allowing your elbows to move out toward your sides.
Step 4: Complete 15 to 20 repetitions. This exercise will target your chest muscles.
To Work Your Thighs :
Step 1: Lie down on your back on a mat.
Step 2: Bend your knees to about a 45-degree position. Your feet should be flat on the floor.
Step 3: Place the thigh toner between your inner thighs. The thigh toner should be positioned so that it looks like an upside-down "V."
Step 4: Squeeze your thighs together. Even if the thigh toner moves in only a couple of inches, you still will be working your thigh muscles. Work to squeeze more forcefully, making the thigh toner move farther inward, as you use the equipment over time.
Step 5: Complete 15 to 20 repetitions. To increase the intensity, perform slow repetitions or pause at the top of the squeezing motion during each repetition.

💪【Ergonomic Leg Fitness Equipment】- This thigh master meets your everyday needs to exercise toner for your arm, butt, leg, inner and outer thigh work out. Simple but effective fitness equipment, toning for thighs, triceps, buttocks, hips and arms, perfect toner thigh exercise equipment for people of all ages and fitness levels.
💪【Premium Material】- This Inner Thigh Butt Exercise Equipment is made of Environmentally friendly PVC material and steel core, covered with layer of 1.2 inches thickened cushioning foam pad of sweat-wicking material,effectively avoid injury during exercise and got deformed; 5MM Thickened Bold Steel Spring design, more flexible, greater bearing capacity, higher strength exercise muscle; Enjoy a comfortable and safe workout.
💪【Portable Yoga Leg Thigh Equipment for Home Workouts】- The inner thigh Leg Trainer for women is lightweight, portable and compact in size, convenient for home, gym and travel use, you can build your body at anytime and anywhere, eliminate excess fat, sculpture muscle lines and create perfect body you want.
💪【Multi-function and Durable Thigh Arm Trimmer for Women Weight Loss】- This workout equipment for inner thighs is easy to use, best weight loss equipment for your legs, waist, back, arms, etc. The arm and thigh trimmers’ thick high-density steel spring is not deformed, have enough resistance, rugged and durable, resistant to dirty and fall.
💪【Please Rest Assured to Buy Our Thigh Master】- VAYEAH provides a good warranty for all our products. If you encounter any problems after receiving our products, please feel free to contact us, we will provide you with a satisfactory solution, and our 24-hour customer service will be at your service at any time !