LOCKEROOM Pocket Physio MAX - Deep Muscle Trigger Triangle, Pressure Point Release, Relieve Muscle Knots and Spasms, Non Slip, Latex Free - Red
Brand: Lockeroom
Color: Red

A high quality pressure point tool designed to easily relieve muscle knots, muscle spasm and tightness that causes hip, knee and lower back pain. This size is recommended for athletes and active people who have a high tolerance to discomfort. Tight muscles will resist attempts to get them to relax. Targeted triggering which is similar to the pressure applied by a Massage Therapist or Chiropractor's knuckle or elbow, may cause increased local pain initially until the muscle starts to relax. This is to be expected and is a sign that you have located the a significant trigger point in the muscle. This product is also useful for improving posture in people who sit or stand for long periods. Its pointed triangle shape makes it more effective than a massage ball or lacrosse ball for targeting deep muscle tightness. It's flat stable base is designed to stop it rolling. Place against a wall or on a flat surface and use body weight to apply pressure. Recommended for release of Glutes, ITB, Quads. Piriformis, QL and Hip flexor muscles Also great for tension headache relief and improving mobility in the shoulder, neck and upper back.

NON SLIP - Made of high density, non allergenic plastic that grips any surface when pressure is applied, Stable base makes muscle triggering more effective particularly when performing pressure release of deep, hard to reach muscles of the lower back, hip or shoulder
NATURAL PAIN RELIEF - Pressure point, myofascial release technology is a natural remedy for musculoskeletal pain. Muscle tightness is a common cause of most joint pain. Trigger points are also known to cause headaches, neck pain, lower back pain, tennis elbow, carpal tunnel syndrome, heel pain and plantar fasciitis
TARGETED PRESSURE -The unique pyramid shape makes it easy to find the trigger point in any tight muscle and apply sustained pressure to release it, in the same way a Massage Therapist or Chiropractor uses a thumb or elbow
FREE MOBILE APP AVAILABLE – Also check out our Lockeroom Training Room App for detailed instructions, exercise videos, and recovery tips. For best results hold a position for 5-10 seconds before releasing the pressure by lifting off the trigger. Move slightly before lowering back down onto a new trigger point. There may be several trigger points within one muscle.
AUSTRALIAN DESIGN - Originally created by a leading Australian Sports Physiotherapist for rugby players, Used by Pro athletes to improve joint mobility, prevent sports injuries, assist injury rehabilitation and recovery exercises, Recommended for active people such as walkers, runners, hikers, cyclists, climbers, kayakers, surfers, swimmers, rowers, and football players