A Little SPOT of Anger: A Story About Managing BIG Emotions (Inspire to Create A Better You!)

It can be really hard to handle BIG Emotions, especially when your ANGRY SPOT shows up! Whether it's when someone takes your toy or you feel like you can't do something, you have the power to turn your BIG ANGRY SPOT into a calm PEACEFUL SPOT!

By associating emotions with something a child can visual (bright red spot), they are able to see when a small feeling of frustration can easily turn into into a big ANGRY emotion. They will realize they can manage their spots of emotions with fun counting and breathing techniques by watching a fun illustrated ANGRY SPOT start to shrink down.