Gluten Free Asafoetida/Asafetida/Hing powder - Low FODMAP Onion and Garlic Substitute, Tested Negative for 30 Allergens, No Fenugreek, Non GMO, 4oz (113g) - Casa de Sante
Brand: Casa de Sante

If you are in need of a low FODMAP food due to your IBS or simply participate in a low FODMAP diet for your health, this asafetida powder may be the perfect choice for you. Healthy foods don't have to be bland! With this organic spice, your food will always be full of flavor and pizazz. Asafetida is an essential ingredient in vegetarian Indian curries. This versatile spice and all natural powder is great but should not be used in excess as it can be toxic if used in high levels. Casa de Sante’s organic hing makes a great organic onion powder and garlic substitute. Our powder works great as an Indian food seasoning blend as well. It is important to remember, that while raw, asafetida can have a particularly strong smell, but mellows when cooked. This gluten-free curry powder ingredient is a great way to add depth to any dish. In fact, adding hing to foods results in an intensely aromatic dish that has layers of flavor. Consistently producing food with layers of flavor and texture is challenging for many home cooks. Luckily, asafetida makes doing this just a pinch away. This all organic spice even works great as an organic soup seasoning. Asafetida, also called asafeotida or hing, is derived from a herb named Ferula and is gluten-free, salt-free, organic, vegan, non-GMO, non-irradiated and contains no artificial colors, flavors or preservatives. It’s also free of onion or garlic! Check out Casa de Sante Low FODMAP Certified products for IBS, including seasoning mixes, vegetable stock, granolas, beverages, and more! These products are lab tested and certified low in FODMAPs by the FODMAP Friendly Program in Australia, so you can eat with confidence. Casa de Sante products are vegan and dairy- and gluten-free with no additives, preservatives, or fillers.

GLUTEN- AND GMO-FREE: Tested gluten & 30 allergen free (see test results image). Here, at Casa de Sante, we love this product because it is completely natural. It doesn’t contain GMOs, sodium, artificial colors, flavors, or preservatives and is completely vegan. Asafetida is a low FODMAP substitute that gives your food an onion and garlic flavor without the use of actual onion or garlic, making it great for those with dietary restrictions.
LOW FODMAP: This amazing spice is also called asafoetida, or hing, and is derived from an herb called ferula, making it completely natural. Traditionally, it is used as a substitute for onion and garlic in Ayurvedic cooking as well as in Jainism and Buddhism because of its deep oniony umami notes. Simply use a pinch at a time to add great garlicky & onion flavor and seasoning to any dish.
PROMOTES DIGESTIVE HEALTH: Recent studies show that asafetida helps provide IBS relief and also helps reduce other digestive issues such as bloating, excessive flatulence, and stomach cramps related to digestion. So, if you suffer from digestive issues but have not been able to find relief, asafetida is a more holistic option that may work for you. If your issues are chronic, consult a doctor.
High potency organic gluten free asafetida (hing) spice - just use a pinch! Gluten Free with allergy test results attached. Non-GMO, Non-Irradiated, Gluten Free
Casa de Sante is committed to bringing you the highest quality low FODMAP products. Check out Casa de Sante Low FODMAP Certified products, including seasoning mixes, vegetable stock, granolas, beverages and more! These products are lab tested and certified low in FODMAPs by the FODMAP Friendly Program in Australia, so you can eat with confidence. Casa de Sante products are vegan, dairy & gluten free with no additives, preservatives or fillers.