Bodyblade Core Cardio Blast DVD
Brand: Bodyblade


The Bodyblade Core Cardio Blast is a strength-driven, high intensity interval training (HIIT) workout DVD.
Featuring the original and authentic Bodyblade created by physical therapist Bruce Hymanson.
This fast-paced, 30-minute workout combines many dynamic core training exercises that will increase your overall strength, balance and coordination.
Improve your cardiovascular fitness and build a stronger, more reactive core.
Total running time: 66 minutes