The Children's Meditations In my Heart: (Loving bedtime meditations for children)

Thousands of families love reading “The Children’s meditations: In my heart” at bedtime. Create a loving bedtime routine with this precious book that will change your way of parenting forever.

Children today sleep one hour less than we did 25 years ago. It might be the same in your country? We need to teach our children to handle their thoughts and get enough sleep.

The meditations in this book help the kids move their focus away from their many thoughts that often keep them awake, and down into their bodies.

When the busy brain gets less attention, and the tired body gets more, the children fall asleep. They are tired and they need sleep to grow, to develop, and to be happy. As parents, we give our children and their friends an important gift by making sure our children get enough sleep. And what better way than with a heart full of love…

Benefits:

Your child finds inner peace.
Your child falls quickly and easily asleep with his/her heart full of love.
You will have a wonderful time together and create a loving language full of symbols of love.
Your child learns about self–love.
Your child learns to tackle everyday challenges with love.
Your child learns about empathy, love, cohesion and gratitude.
You fill your own heart with love at the same time.

We truly believe that the world needs these stories of love and that we can make the world a better place, if we teach our children how to feel at home in their bodies and understand that the most beautiful love grows inside them.