The Essential Keto Diet for Beginners #2022: 5-Ingredient Affordable, Quick & Easy Low-Carb Recipes | Lose Weight, Cut Cholesterol & Reverse Diabetes | 30-Day Low-Carb Meal Plan

✓ Kickstart a low-carb keto diet with this #1 best seller!

In this new 2022 edition, you'll find...

Affordable ingredients: save money with low-carb budget friendly meals.
5-ingredients or less: cut expensive and hard to find ingredients.
Easy to find ingredients: find low-carb ingredients easily online and at your local grocery store.
Quick & easy low-carb recipes: cook using simple, tasty and wholesome ingredients.
Nutritional information: keep track of your keto macros.
30-day keto meal plan: lose up to 7 lbs every week.
Servings: cook right-sized food portions for your meal plan.
Shopping lists: buy only the ingredients needed for your low-carb meal plan.
Cooking times: save time and stress around the kitchen.
Keto diet guide: master ketosis and lose weight fast!
Highly rated recipes: enjoy only the most popular hand-selected low-carb recipes.

Do you want to lose weight with keto but don't know how? Don't worry! A low-carb diet like the keto diet is confusing, especially if you love splurging on junk food! This best-selling low-carb cookbook on the keto diet will teach you how to not only start, but

love

, keto. This is your essential collection of quick and easy meals that only require a few dollar's worth of ingredients to kickstart ketosis and lose weight fast. Featuring an easily digestible keto guide, low-carb meal plan, shopping lists and pages upon pages of award-winning low-carb recipes, from breakfast, brunch and lunch through to snacks, side dishes and desserts, you'll smash your weight loss goal in the most affordable, quick and easy way possible...

✓ Shed the flab & look fab! Get that healthy body you have always dreamt of!

The keto diet, also called the ketogenic, low-carb and LCHF diet, is a low-carb, high-fat diet. Science tells us that keto foods are healthier than traditional diet foods on the Atkins diet. This book dispels the myths surrounding the keto diet by promoting a simple, budget-friendly, yet result-oriented low-carb diet plan based around a metabolic state called ketosis, offering many health benefits like improving appetite, cutting cholesterol and blood pressure, reducing stroke, epilepsy and Alzheimer's risk and reversing diabetes.

Inside, you’ll love a tasty variety of low-carb sweet, savory, salty, crispy and craveable meals, as well as a wonderful selection of