AquaLogix Low Resistance High Speed Aquatic Bell Set - Green - Upper Body Pool Exercise Dumbbells - Includes Link to Demonstration Video and Workout (Bells Pair LRPCBELL))
Brand: AquaLogix
Color: Green

Dynamic high speed drag resistance aquatic training. Hand held omni-directional resistance training. Most effective for upper body, core and rehab training. High intensity, low impact training for all fitness levels. Most effective when used in conjunction with the lower body aquatic fins. Great for sport specific speed movements like bat/club swings and MMA/Boxing training.

Dynamic strength and power drag resistance training - Green Bells are great for quick tempo cardio or sports specific movement training. Help promote development of fast twitch muscle fibers.
Hand held omni-directional resistance training for any pool fitness routine. The entire range of Aqualogix Aquatic Fitness Equipment allows you to workout at a high intensity with minimal impact on your joints, great for cross-training.
Most effective when used with in conjuction with the lower body Aqualogix fins available in either Green High-Speed or Blue Maximum Resistance.
Designed for fast tempo upper body and core specific water exercise, including Aquatic Boxing
Perfect for all levels of users from post-surgical rehab to professional athletes and virtually every population in-between. As your strength and endurance improves, you will be able to move faster thus creating more resistance. As you fatigue towards the end of sets/reps you will naturally slow the movement thus reducing resistance and eliminating the risk for weight bearing injury.