Boxclever Press Food Journal For Women. Meal Planner Notebook & Weight Loss Journal for a Healthier Lifestyle. Food Diary Journal Compatible with Weight Watchers & most U.S. Diet Plans - 8 x 5.5''
Brand: Boxclever Press
Color: Vegetable Garden

The Boxclever Press 13 week undated food journal for women has all you need to lose weight. This food diary works with most US diet plans and can be used to list your goals, track your progress and achieve a healthier lifestyle. Start your journey by noting down your personal goals & setting yourself achievable milestones. With expert nutritional advice you’ll reach your healthy weight & lifestyle in no time at all. Use the daily diet record to encourage positive eating habits. With space to log your three meals a day there's additional room for recording snacks, exercise, water intake & calorie values. With weekly summary pages to reflect on your gains & losses, you'll be able to reward your wins and change any bad habits to stay on track. Monitor your progress with the weight loss & body measurement trackers. With a flexible wipe clean cover and at just 8 x 5.5’’, these lightweight food journals for weight loss are the perfect purse size for recording entries whilst at the gym or out and about.

MAKE POSITIVE CHANGES TODAY! Undated food journals for tracking meals and exercise. Set your goals & track your progress over 13 weeks. Weightloss journal and planner to achieve a healthier lifestyle.
START YOUR JOURNEY WITH A PLAN - List your goals and set down milestones as part of your weight loss plan. Food log journal with expert nutritional advice to keep you focused on achieving your goals.
BUILD HEALTHY EATING HABITS - Log all meals, snacks & values in the daily diet journal. Make positive food choices to stay within your daily allowance. With space for exercise & water intake.
TRACK YOUR PROGRESS - With weekly summary pages to reflect on your gains and losses, reward your wins and highlight any bad habits. Stay motivated with weight loss & body measurement trackers.
THE FOOD JOURNAL FOR YOU - Measuring 8 x 5.5'' this lightweight food diary is the perfect purse size to stay on track by recording entries while out & about. With a stylish, flexible wipe clean cover.