Judul: Pengaruh Motivasi, Pengetahuan serta Tindakan Olahraga terhadap Tindakan Konsumsi Pangan Pelaku Fitness Usia Dewasa
Abstrak: Regular exercisers generally adopt different dietary practices from inactive people to chase their goal. This research was aimed to analyze the effect of individual characteristics, motivation, knowledge and exercise practice toward participant’s dietary practices, focusing in carbohydrate and protein consumption. Population in this research were anyone who exercising at Fit for Two Fitness Center with sample involved were persons whom aged 17 years old minimal, did exercise for 2 months long and did not perform any disease such as diabetics, high uric acid, kidney or kidney stone and protein alergy. Result showed that motivation, knowledge and exercise practice did not perform any strong effect toward carbohydrate and protein consumption among participant’s dietary consumption.
Keyword: Motivation, Knowledge, Food Consumption, Fitness, Exercise

Judul: Pengaruh Frekuensi Latihan Aerobik Intensitas Sedang (Low Impact) terhadap Status Gizi dan Kebugaran Mahasiswi
Abstrak: Obesity is one risk of degenerative diseases that usually increase in years and is the leading cause of death in the world. Obesity can be prevented with regular physical activities, one of them is physical activity with moderate intensity aerobic exercise. The purpose of this study was to analyze the effect of the frequency of moderate-intensity aerobic exercise on nutritional status and fitness of female university students. This study used a quasi experimental design with sample of 21 students who were divided into three groups of moderate-intensity aerobic exercise intervention for eight weeks. The first group with a frequency of two times a week, the second group with a frequency of three times a week, and third group with frequency four times a week. Primary data collected include: anthropometry (BMI), subcutaneous fat (triceps, abdomen and thigh), body composition (lean body mass, soft body mass, total body water, body fat mass and body mass percent of fat), serum lipid profile (cholesterol, HDL-cholesterol, HDL-cholesterol and triglycerides), fitness (speed, strength, flexibility and endurance), consumptions (energy and protein). The results of statistical tests showed that the difference in frequency (one-way ANOVA) were significant different in vertical jump and protein intake (P <0.05), while the anthropometry, subcutaneous fat, body composition and serum lipid profiles were not significant (P>0.05).
Keyword: 

Judul: Keberagaman Bambu Marga Schizostachyum Nees di Jawa
Abstrak: Marga Schizostachyum merupakan bambu berdiameter buluh kecil, berdinding tipis, beruas panjang dengan percabangan pada satu buku yang sama besar. Catatan pertama marga Schizostachyum di Jawa sejak tahun 1829 bersamaan dengan terbitnya Schizostachyum blumei Nees. Hingga 2001, tercatat ada 10 jenis bambu Schizostachyum di Jawa yaitu: S. brachycladum (Kruz) Kruz, S. iraten Steudel, S. aequiramosum Widjaja, S. silicatum Widjaja, S. zolingeri Steudel dan Schizostachyum sp. Namun masih terdapat beberapa jenis Schizostachyum yang perlu diidentifikasi dan dicari sebarannya secara alami. Penelitian dilakukan dari September 2017 hingga 2019 dengan metode eksplorasi. Sampel bambu dikoleksi dari Malingping, Lebak, Bogor, Sumedang, Kuningan, Pekalongan, Batang, Purwokerto, Malang, Jember, Probolinggo dan Banyuwangi sebanyak 49 spesimen. Pengamatan morfologi menggunakan 24 karakter vegetatif dan 12 karakter generatif. Analisis data dilakukan dengan SIMQUAL (Similarity for Qualitative Data), SM (Simple Matching) dan SAHN (Sequential, Aglomerative, Hierarchical and Nested), menggunakan metode UPGMA (Unweighted Pair Group Method with Arithmethic Mean) pada software NTSys pc. 2.02i. Dalam penelitian ini, sekitar 13 jenis bambu marga Schizostachyum ditemukan di Pulau Jawa, 6 diantarnya jenis baru, 1 catatan baru dan 1 jenis penemuan kembali. Jenis-jenis bambu Schizostachyum di Pulau Jawa yaitu: Schizostachyum abrorii, S. aequiramosum, S. brachycladum, S. biflorum, S. castaneum, S. iraten, S. jatigedensis, S. hartanai, S. batangensis, S. silicatum, S. sengkol dan S. widjajai. Hasil analisis morfologi menunjukkan bahwa bambu Schizostachyum di Jawa mengelompok menjadi 4 kelompok berdasarkan posisi dan lebar daun pelepah buluh serta bentuk aurikel pelepah buluh. Kelompok pertama terdiri dari Schizostachyum abrorii, S. brachycladum dan S. zollingeri. Kelompok kedua terdiri dari Schizostachyum aequiramosum, S. castaneum dan S. jatigedensis. Kelompok ketiga terdiri dari Schizostachyum batangensis, S. widjajai, S. iraten dan S. sengkol. Kelompok keempat terdiri dari Schisostachyum hartanai, S. biflorum dan S. silicatum.
Keyword: bambu, Jawa, Schizostachyum