Changes in weight -LSB- -@ ( -@ , -@ ) compared with -@ ( -@ , -@ ) kg -RSB- , body mass index ( in kg/m ( @ ) : both -@ ) , waist circumference -LSB- -@ ( -@ , -@ ) compared with -@ ( -@ , -@ ) cm -RSB- , percentage body fat -LSB- -@ ( -@ , -@ ) compared with -@ ( -@ , -@ ) -RSB- , trunk fat -LSB- -@ ( -@ , -@ ) compared with -@ ( -@ , -@ ) kg -RSB- , insulin -LSB- -@ ( -@ , -@ ) compared with -@ ( -@ , -@ ) U/mL -RSB- , and CRP -LSB- -@ ( -@ , -@ ) compared with -@ ( -@ , -@ ) mg/L -RSB- -LSB- corrected -RSB- were similar between groups ( all P > @ ) .