text: This book is an absolute dream! The pictures are stunning and so beautifully created. I felt so inspired reading not only the recipes but the lovely stories in the pages of this book. It offers so much more than recipes and tips on foraging, it offers excitment, wonder and intrigue to those looking to be inspired by nature. To anyone concerned with the the tips on consuming raw ingredients, I would say do your own research! What works for someone may not work for others. Listen to your body! The author offers what works and is loved by her and her family. I have consumed many raw ingredients from nature and am perfectly fine. This book is a must!