text: Got this for my daughter (14) when she started having problems staying asleep, she could fall asleep just fine but would wake up multiple times at night. We tried blackout curtains, sound machines, removing phones, maintaining schedules. Nothing worked as well as this blanket. I would say to be sure you get the right weight. Our 14 year old is tall/healthy adult-sized so we chose based on her weight. She has been using it consistently for a few weeks now and said she’s been sleeping very well. I also think it’s important to mention that we keep it pretty cold in the house so I’m not sure how it would do for someone who gets really hot in the middle of the night. She used to kick off the blankets in the middle of the night but that obviously doesn’t happen with this. So far so good.