TITLE: Surface Electromyography Assessments of the Vastus medialis and Rectus femoris Muscles and Creatine Kinase after Eccentric Contraction Following Glutamine Supplementation

  ABSTRACT.PURPOSE:
L-glutamine is the most abundant amino acid found in human muscle and plays an important role in protein synthesis and can reduce the levels of inflammation biomarkers and creatine kinase (CK) after training sessions. Delayed onset muscle soreness (DOMS) develops after intense exercise and is associated with an inflammatory response. The purpose of this study was to investigate the effect of glutamine supplementation on surface electromyography activity of the vastus medialis muscle (VMM) and rectus femoris muscle (RFM) and levels of creatine kinase after an eccentric contraction.

ABSTRACT.METHODS:
Seventeen healthy men (age: 22.35±2.27yr; body mass: 69.91± 9.78kg; height: 177.08±4.32cm) were randomly assigned to experimental (n=9) and control groups (n=8) in a double-blind manner. In both groups, subjects were given L-glutamine supplementation (0.1g.kg-1) or placebo three times a week for 4 weeks. Median frequency (MDF) and mean power frequency (MPF) for VMM and RFM muscles and also CK measurements were performed before, 24h and 48 h after a resistance training session. The resistance training included 6 sets of eccentric leg extensions to exhaustion with 75% of 1RM.

ABSTRACT.RESULTS:
There was no significant difference between groups for MDF or MPF in VMM and RFM. The difference of CK level between the groups was also not significant.

ABSTRACT.CONCLUSION:
The results of this study indicate that glutamine supplementation has no positive effect on muscle injury markers after a resistance training session.

BODY.INTRODUCTION:
The quadriceps femoris plays an important role in explosive and powerful actions of the leg during sport and daily activities [1]. Eccentric contraction is commonly used during training programs to improve muscular power for the quadriceps muscles [1]. However, eccentric exercise (EE) of the quadriceps is associated with fiber injury and Delayed onset muscle soreness (DOMS) and therefore may reduce the ability of the quadriceps to stabilize the knee joint. This may expose structures of the knee to abnormal load during exercise. It has been shown that DOMS can decrease muscle activation as is reflected by reduction of electromyographic (EMG) activity during post eccentric sustained isometric contraction [2, 3].  The reduced muscle activation may be caused by abnormal afferent input from damaged and inflamed tissue of the injured muscle [4] that affects the excitability of alpha and gamma motor neurons. In addition, Morgan and Allen (1999) thought the changes in organization of the sarcomere structure and changes in excitation–contraction coupling appear to be the main contributors to the early reduction in tension [5]. Surface electromyography (sEMG) has become a common method used in athlete technical analysis [6], muscle fiber type identification [7] and muscle fatigue research [8]. Additionally, some scholars suggest that sEMG can indicate muscle damage by selective recruitment of different motor units [9–11]. sEMG is a technique for evaluating and recording physiologic properties of muscles at rest and during exercise [12]. One popular measure of EMG frequency content is median frequency (MDF: the point at which the spectral power is divided into equal low and high-frequency halves) and mean power frequency (MPF: characteristics of frequency of EMG). The EMG power spectrum is shifted towards the lower frequencies as exemplified by the fall in MPF during static contractions as well as during dynamic exercise. The EMG spectrum from eccentric, concentric muscle contractions and increased serum levels of muscle proteins such as creatine kinase (CK) in humans were studied as a factor of mechanical damage of muscle fiber and functional change of metabolic tissue [13, 14].  Deschenes et al (2000) reported that the impairment in neuromuscular efficiency outlasted other symptoms of damage such as strength loss, muscle soreness, and increased circulating levels of myofiber proteins [15].  Prophylactic and therapeutic nutritional interventions involving protein, protein hydrolysate, mixed amino acids, selective amino acids, and branched-chain amino acids have been demonstrated to be effective in reducing some or all of the symptoms of muscle damage following isolated eccentric muscle actions [16–18], resistance exercise [19], downhill running [20], and endurance exercise [21].  The underlying mechanism by which protein or amino acid supplementation can attenuate symptoms of muscle damage is not fully understood. Greater amino acid availability [17, 18], extra energy intake from supplementation [17], increased protein synthesis and/or decreased protein breakdown [19, 20] have been suggested as potential underlying mechanisms.  Glutamine is the most abundant amino acid within the human body and is synthesized de novo from glutamate and ammonia in a wide variety of tissues containing glutamine synthetase. It is considered as a nonessential amino acid, however can be consider as a "conditionally essential" amino acid; because, its plasma concentration decreases up to 50% after a stressful activity [22, 23].  During exercise, increase or decrease in plasma glutamine level has been demonstrated and these variations are reflected by the type, duration, and intensity of exercise [24]. Evidence regarding the influence of eccentric exercise induced muscle damage on plasma glutamine concentration is equivocal [25, 26]. Recently, it is showed that an acute reduction in muscle glutamine concentration two hours following a resistance exercise, including 40 leg-press repetitions at 80% of one repetition maximum [27]. Glutamine supplementation has been proposed as a possible ergogenic aid for maximizing strength gains following resistance training. More specifically, glutamine supplementation is thought to prevent protein degradation and therefore enhance recovery following intense resistance-training sessions [28]. Recently, Cruzat et al (2010) concluded that supplementation with free L–glutamine and the dipeptide alanyl-glutamine represents an effective source of glutamine, which may attenuate inflammation biomarkers after periods of training and plasma levels of CK and the inflammatory response induced by prolonged exercise in rats [29]. In addition, street et al (2011) administered 0.3 g.kg-1 L-glutamine at 0, 24, 48, and 72 hours post-exercise and found that glutamine supplementation was effective in attenuating strength loss and muscle soreness following eccentric exercise-induced muscle damage [30].  Therefore, potential exists for glutamine homeostasis to be disturbed following eccentric exercise, manifested as a reduction in muscle and/or plasma glutamine concentration [26, 27]. In such a context, oral glutamine supplementation may restore glutamine homeostasis and maintain a positive net protein balance that can reduce the inflammatory response to eccentric exercise resulting in attenuation of exercise-induced muscle damage and affect indirect markers such as strength loss, soreness, MDF, MPF and CK activity.  Clinical intravenous doses of glutamine are typically 20–25g per day [31], and exercise studies have employed oral ingestion doses of up to 45g per day for 6 weeks without adverse effects [32, 33].  Currently, there is little research regarding measuring indices of muscle damage when a glutamine supplementation is administered prior to eccentric exercise. Therefore, the purpose of this study was to investigate the potential effect of glutamine supplementation on surface electromyographic activity and levels of CK after an eccentric contraction.

BODY.METHODS AND SUBJECTS.SUBJECTS:
Twenty healthy college-aged untrained men between 19–25 years of age volunteered with informed consent to participate in this study. Subjects were free from musculoskeletal injuries and had not taken any dietary supplement within the past 6 months before the beginning of the study. Subjects were instructed to avoid therapeutic treatment of any symptoms of muscle damage and to maintain their normal diet throughout the experiment. Seventeen participants, who fully completed the treatment and protocols, were considered as the subjects of this study (Fig. 1). They were randomly assigned into glutamine and placebo group in a double-blind manner.  Fig. 1Study flow diagram

BODY.METHODS AND SUBJECTS.EXPERIMENTAL DESIGN AND EXERCISE PROTOCOL:
One week prior to the first experimental trial, subjects attended a familiarization session where by demonstrations of the testing procedures were provided with subjects undertaking no eccentric exercise. Testing was conducted at the exercise physiology laboratory of faculty of physical education at Guilan University. The experimental design consisted of baseline testing followed by repeated testing of the same parameters at 24 and 48 hours after the muscle-damaging exercise. After the baseline measurement of plasma CK and EMG activity (MDF, MPF), subjects performed a resistance training session including eccentric leg extension movement (6 set to exhaustion with 75% of 1RM) using leg extension machine. The rest intervals between the sets were 3 minutes [34]. Subjects received verbal encouragement throughout the protocol to maintain maximal effort.

BODY.METHODS AND SUBJECTS.DIET ASSESSMENT:
Each subject was screened for dietary habits before inclusion into the study. Subjects completed 7-d diet records 1-d in each week and 3-d during the training period, randomly. After the 4-d diet record participants, received dietary counseling by a registered dietitian to ensure that the participants maintained their habitual dietary habits and ingested the supplement three times a week and assured adherence to all supplement and food instructions. Food diaries were analyzed for energy and macro/micronutrient content with NUTRITIONIST IV (Version 3.5.2).

BODY.METHODS AND SUBJECTS.SUPPLEMENTATION:
In both groups, subjects took L-glutamine supplementation (0.1g.kg-1; Karen pharma & food supplement. co. Iran) or placebo (Maltodextrin) mixed with about 500ml of water after lunch three times a week for 4 weeks.

BODY.METHODS AND SUBJECTS.MEASUREMENTS:

EMG recordings: The subjects performed three maximal voluntary isometric contractions (MVC) separated by 2-min rest. sEMG of the vastus medialis muscle (VMM) and rectus femoris muscle (RFM) was measured during MVC, the participants were in a seated position with restraining straps across the chest and hip with the right knee 90° flexed. The sEMG was recorded bipolarly by electrodes (silver–silver chloride electrodes) with an inter electrode distance of 20 mm over the VMM and RFM at four sites on the right legs and the ground electrode was placed over the patella, each landmark was identified using anatomical landmarks (Fig. 2). Before electrode placement, the skin was lightly abraded. The electrodes were placed longitudinally on the muscle belly on each marked site. EMG activity was assessed by Mega Win ME3000P8 device (MEGA Electronics, Ltd, Finland) and analyzed by Mega Win 2.01. EMG parameters have been used to evaluate muscle damage and recovery after eccentric exercise. Amongst them, MDF, MPF have been used frequently in previous studies [14, 24, 35, 36, 37].  Fig. 2Electrode placement for the RF (Location: This muscle is located on the center of the anterior surface of the thigh, approximately half the distance between the knee and the iliac spine. The two active electrodes are placed 2 cm apart, parallel to the muscle fibers), VM (Location: The placement for VM oblique is done using 2-cm spacing, with the electrodes placed at an oblique angle (55 degrees), 2 cm medially from the superior rim of the patella. Palpate for the muscle during extension of the knee. It is somewhat easier to palpate toward the end of the range of motion. The electrodes are placed on the distal third of the VM) and ground electrode site. (VM: vastus medialis)  
CK: At each sampling time, about 5-ml of venous blood was withdrawn from the antecubital vein, centrifuged for 10-min to extract plasma samples, and analysed for CK activity within 24h. Serum CK activity was measured in duplicate using an enzymatic assay kit (Pars azmun; Tehran, Iran).

BODY.METHODS AND SUBJECTS.STATISTICAL ANALYSIS:
The statistical analysis was initially done using the changes in the One-Sample Kolmogorov-Smirnov test. All variables showed normal distribution. Two-way analysis of variance with repeated measurement was used to compare differences in MPF, MDF and CK between Glutamine and Control group at different time points. Significant main effects were followed by Bonferroni. Independent t-test was used to compare time points (before, 24h, 48h) in Glutamine and Control group. Significance was accepted when P<0.05. SPSS 16.0 Statistical package was used for analyzing data.

BODY.RESULTS.CHARACTERISTICS OF SUBJECTS:
The general characteristics of the remaining 17 subjects are shown in Table 1. There were no differences among groups for age, body weight, height, body fat percentage and body mass index (Table 1).
   Table 1 Physical characteristics of the subjects Variable Placebo group (n = 8) Mean (SD) Glutamine group (n = 9) Mean (SD) age (yr) 22.4 (2.3) 22.3 (2.3) height (cm) 176.5 (5.6) 177.7 (3.0) weight (kg) 72.2 (11.0) 67.6 (8.5) Body Fat (%) 14.5 (3.5) 12.7 (2.9) Body Mass Index (kg.m 2 ) 22.8 (2.5) 21.4 (2.4) SD: Standard Deviation 

BODY.RESULTS.CHANGES IN SEMG AFTER ECCENTRIC EXERCISE:
MDF and MPF for VMM and RFM were not different between groups (Table 2). As shown in Fig. 3A1 and B1, there were significant time-by-Control group interaction effects for MDF for VMM and RFM muscles, but there was no significant difference between 24h and 48h. Fig. 3A1 and B1 showed a significant decrease in MDF during MVC after eccentric exercise, which recovered afterwards. Whereas in Glutamine group there was significant time interaction effect for MDF for RFM but in VMM there was significant difference only between 24h and before (P≤0.05).
  Fig. 3(A1) Surface EMG index, MDF for VM in leg extension before and after EE. (B1) Surface EMG index, MDF for RF in leg extension before and after EE. (A2) Surface EMG index, MPF for VM in leg extension before and after EE. (B2) Surface EMG index, MPF for RF in leg extension before and after EE. *Denotes significant difference from before EE† Denotes significant difference from 24 hour after EE. P≤0.05. Data are mean ± Standard Error.(EMG: electromyography; MDF: Median frequency; VM: vastus medialis; RF: rectus femoris; EE: eccentric exercise)   Table 2 Difference between groups regarding research variables between times Variable Significant difference at ( P ≤0.05) Level Mean Difference 
 T . value 
 P . value Median frequency - vastus medialis muscle Pre-24 Pre-48 -4.44 -4.90 -1.62 -1.24 0.1 0.2 Median frequency - rectus femoris muscle Pre-24 Pre-48 -3.47 -8.28 -1.64 -4.08 0.1 0.06 Mean power frequency - vastus medialis muscle Pre-24 Pre-48 0.33 -1.86 0.23 -2.13 0.8 0.08 Mean power frequency - rectus femoris muscle Pre-24 Pre-48 1.05 -1.30 0.60 -0.91 0.6 0.4 Creatine kinase Pre-24 Pre-48 17.04 31.81 0.76 -1.82 0.5 0.09   In addition, as shown in Fig. 3A2 and B2, the MPF in VMM and RFM muscle decreased during MVC in each group, but gradually returned towards the initial values 48 hours after eccentric exercise. MPF for VMM and RFM muscle in Control group with MDF for VMM and RFM muscle in Control group showed similar patterns. Nonetheless, there were significant time-by-Glutamine group interaction effects for MPF for VMM and RFM (P≤0.05).

BODY.RESULTS.CHANGES IN SERUM CK AFTER ECCENTRIC EXERCISE:
CK values increased across time for two groups from baseline (Fig. 4). However no significant differences were found between groups at any point in time (Table 2).  Fig. 4Serum creatine kinase concentration before and after eccentric exercise. *Denotes significantly different from before eccentric exercise. P≤0.05. Data are mean ± Standard Error

BODY.DISCUSSION:
The purpose of this study was surface electromyography (MDF, MPF) assessments of the VMM and RFM and CK levels after eccentric contraction following glutamine supplementation.  It has been claimed that in athletes subjected to some types of exercise, particularly intense and prolonged exercise, chronic inflammatory process, hyperalgesia, an elevated number of injuries and DOMS are observed. These side effects of exercise are detrimental to health, hamper the cellular repair process and compromise athletic performance [16]. Exercise-induced muscle damage have been evaluated both directly [38] and indirectly [39]. However, indirect methods of evaluating muscle damage have been preferred, and these have generally been utilized in human studies. Some examples of indirect methods have included measuring changes in plasma CK activity, inflammatory markers (in plasma and muscles) and neuromuscular function (measured by EMG) [40].  A possible mechanism of glutamine action is attenuating the inflammatory response to eccentric exercise. A local inflammatory response is observed in skeletal muscle post eccentric exercise [41], with the timing and magnitude of leukocyte infiltration associated with decrements in muscle function [42]. Glutamine is known to maintain protein balance and plays many cell regulatory and immune system roles [31]. Glutamine supplementation may improve muscle function by alleviating the local inflammatory response to eccentric exercise [42].  In our study, the activity of CK increased across time for two groups from baseline; showed no significant difference between groups at any point in time. These results disagreed with Cruzat et al (2010) which found that glutamine supplementation lowered plasma CK [29]. One possible explanation for discrepancies seen may be related to the form of ingested amino acids. We administered free form amino acids, while Cruzat et al administered alanyl-glutamine. It is possible that glutamine derivatives such as alanyl-glutamine may be more stable than glutamine itself, especially at low pH [43]. A second explanation may be related to the dose of glutamine contained in the protein administered in the present study. However, these findings partially agreed with Street et al [30] who found that L-glutamine supplementation did not affect the magnitude of the CK response.  Also, our data shows that MDF and MPF were decreased in the each group for VMM and RFM after 24 hours. Reduction in MPF and MDF after the eccentric exercise is consistent with Chen et al [39] and Linnamo et al [44]. This decrease could be explained by several mechanisms. For example, a possible reason is that some muscle fibers were inhibited by ultrastructure damage after eccentric contraction, and this impaired the neuromuscular function [14]. Also, elevated blood lactate concentration and increased proton (H+) accumulation may be partly responsible for the decrease in MDF. In the absence of blood lactate an impairment of the excitation-contraction coupling has been suggested to be responsible for the changes in MDF [44] and the selective injury of the fast twitch fibers after eccentric exercise [45].  But EMG activity of RFM in Glutamine group greatly increases after 24 hours compared to Control group. However, The RFM has the greater number of Type II fibers followed by the VMM. This difference may be attributed to the effects of glutamine supplementation in increasing the amount of protein synthesis by reducing degradation that can increase the size of fast twitch fibers, enhancing buffering capacity. [46] Also, the transport of glutamine to the cell interior is an active process, which is dependent upon sodium (Na+), and promotes, concomitantly, water absorption by the cell and potassium (K+) release from the cell [25, 26]. This mechanism increases the hydration state of the cell and influences its volume, which results in increased resistance of the cell to lesions, less release of intracellular enzymes like CK and a less intense inflammatory process [26, 27].

BODY.CONCLUSION:
The decrease of MPF, MDF in the VMM and RFM and increase of CK levels identified immediately after the eccentric exercise, indicates a failure in the mechanism of muscle fiber contraction, probably associated with muscle fiber damage and from these results, our study indicates that glutamine supplementation has no significant effect on muscle injury markers in between groups. Although glutamine supplementation attenuated EMG activity of RF muscle in Glutamine group, however differences in muscle cross-sectional area, skin thickness beneath the EMG electrode, and cross talk from neighboring muscles can also modify some of these same EMG activities.

Question: Compared to Control what was the result of Glutamine  on Mean power frequency on Vastus medialis?
Evidence: There was no significant difference between groups for MDF or MPF in VMM and RFM.
Answer: no significant difference