kwambara inkweto ndende uburyo kuberwa ariko butera uburwayi bukomeye
bimwe bishimisha umuntu ukwambara akaberwa ku bagore n’abakobwa biba umwihariko kuko abantu bakunze guhangayikishwa n’uko bagaragara bandi uretse imyenda inkweto bambara bitewe n’uko zireshya zishobora kubagiraho ingaruka buzima bwabo ahanini bitewe n’uko ziba zireshya twifuje kumenya ingaruka myambarire ishobora kugira buzima bwabo twegera dr mugenzi dominiue savio muganga w’inzobere kuvura indwara n’imvune z’amagufa ukorera ivuriro ejo heza surgical center’ riherereye kiyovu munsi galaxy hotel adusobanurira byinshi yagize ubushakashatsi bwagaragaje uburwayi bw’ibirenge bugaragara bagore kurusha abagabo inshuro kandi biterwa cyane cyane n’inkweto ndende abagore bambara muri rusange umuntu ahagaze cyangwa agenda ibiro bye byose biba byikorewe n’ibirenge dukurikije ikirenge giteye umuntu agenda nkweto yambaye y’ibiro bye biba byikorewe n’igice cy’imbere cy’ikirenge biri gatsinsino iyo agatsinsino kigiye ruguru sentimetero cm by’ibiro biba biri imbere hanyuma bisigaye bikajya gatsinsino uko sentimetero zuzamuka niko ibiro gatsinzino bigenda bigabanuka bijya gice cy’imbere cy’ikirenge bitewe n’uko inkweto umuntu yambaye zireshya agatsinsino kagenda kajya hejuru niko amagufa matako n’umugongo ahengamira imbere ibi bigira ingaruka buzima cyane cyane ubw’amagufa birenge amaguru n’umugongo mu ngaruka ziterwa kwambara nkweto harimo nko kubabara kagombambari ikirenge gifataniye n’ukuguru kubabara guhinyagara gice cy’akaguru munsi y’intege kubabara inyama z’umubiri w’umuntu ziba zitereye magufa kugorama kubyimba amagufa y’ikirenge kubyimba ibirenge kwangirika cyangwa gusaza vuba kw’amagufa y’ikirenge byatera kandi n’uburwayi bw’umugongo asoza dr dominique savio yagiriye inama abagore bakunze kwambara inkweto ndende abantu bambara nkweto nabagira inama kubigabanya bakazambara gihe ngombwa koko kandi bakirinda kurenza byibura sentimetero cyangwa mu gihe kandi bahitamo inkweto bambara bajye bahitamo inkweto zikozwe buryo n’igice cy’imbere kiba kiri hejuru bityo agatsinsino ntikazazamuka cyane ikindi kandi abantu bakuru bajye barinda abana bato bagikura kwambara inkweto ndende kuko bituma amagufa yangirika kandi zikagira n’ingaruka mikurire urubuga sain-et-naturelcom nyuma y’ibi byose rugira abagore inama kwambara inkweto zitaremereye kuko bivuna cyane amavi ruvuga kandi gihe uzikuyemo ugomba gurora massage massage y’ibirenge kugira uruhure amagufa n’imikaya by’ibirenge kuko biba byiriwe bikora umurimo utabyoroheye abagore bagomba kuzirikana n’ubwo inkweto ndende zibongerera ubwiza kuberwa ingaruka buzima bwabo nazo nyinshi kandi kwirinda biruta kwivuza