menya uburyo wasukura umubiri wawe imyanda ikurimo ikavamo ugatana kurwaragurika
muri gihe ibyanduza ikirere byinshi n’imyanda myinshi ngombwa gusukura umubiri wacuumubiri w’umuntu ukora nk’uruganda hari byinshi bikorerwamo bigakorwa n’ibice by’umubiri bitandukanye usanga buri gice gifite akazi kihariye gikora ariko nanone bikunganirana kugirango umuntu agire ubuzima bwiza muri gihe ibyanduza ikirere byinshi n’imyanda myinshi ngombwa gusukura umubiri wacuumubiri w’umuntu ukora nk’uruganda hari byinshi bikorerwamo bigakorwa n’ibice by’umubiri bitandukanye usanga buri gice gifite akazi kihariye gikora ariko nanone bikunganirana kugirango umuntu agire ubuzima bwiza igihe bimwe bice by’umubiri bitari gukora neza hahandi umuntu atangira kurwaragurika ndetse kumva atamerewe neza muri mikorere habamo ibice bishinzwe gusukura umubiri umwijima impyiko uruhukuko umubiri ubika imyanda myinshi iba yaturutse mubyo tuba twariye cyangwa se twananyoye detoxification cyangwa se gusukura umubiri uburyo umubiri ukoresha ibice byawo bitandukanye gusohora imyanda mubiri gusa hashobora gukoreshwa ibindi binyobwa cyangwa ibiribwa gusohora imyanda mubiri twavugamo nk’amazi icyayi imboga imbuto n’ibindi ese ibihe bimenyetso byakwereka imyanda yabaye myinshi mubiri ese izihe ndwara zishobora guterwa n’uko imyanda yabaye myinshi mubiri hari indwara nyinshi ziterwa n’imyanda myinshi mubiri twavugamo ese wakora ukure imyanda mubiri wawe inzobere by’ubuzima yitwa mark hyman umuyobozi w’ikigo cy’ubuvuzi cleveland yatanze inama zikurikira ese uzi hari icyayi cy’umwimerere gikoze bimera cyagufasha gusukura umubiri wawe ni byiza kwirinda indwara kurusha wakwivuza waramaze kwandura ubu habonetse icyayi gikoze ijana kw’ijana bimera kikaba gifite ubuziranenge mpuzamahanga butangwa n’ibigo bikomeye fda food and drug admnistration iki cyayi kiri moko atandukanye gifite ubushobozi gusukura umubiri bigatuma utarwaragurika muri cyayi twavugamo intestine cleansing tea proslim tea kudding plus tea pine pollen tea n’ibindi tubibutse ngaruka byose bigira wabikoresheje ubikeneye wahamagara horaho life bitangirwa numero cyangwa ukagera bakorera rubangura nyubako muryango