ibizamini by’ubuzima buri mugore wese yakagombye gukoresha
abantu benshi cyane cyane bihugu bitaratera imbere bakunze kugana bafite indwara bayimaranye igihe ariko batabizi gihe bateye imbere bajya muganga kureba bibazo bafite mubiri wabo abahanga by’ubuzima bagira inama abantu kwisuzumisha ibintu bitandukanye bakareba ubuzima bwabo buhagaze mbere y’uko batangira kumva uburwayi abagore cyangwa se abakobwa gusa n’abagabo birabareba ngombwa cyane hari bagomba kwisuzumisha hakiri kare bakamenya bahagaze bityo bagafatiranira nkuko tubikesha ikinyamakuru cyandika buzima cyitwa the ladysroom nkuru cyahaye umutwe ugira uti health screening tests every woman should undergo dore ibizamini by’ubuzima buri mugore wese agomba gukoresha ikizamini cy’amabere breast examination and mammography muri kinyejana kanseri y’amabere ndwara zibasira cyane ndetse zigahitana umubare munini w’ab’igitsina gore gukora isuzuma bwite ry’amabere buri kwezi ingenzi kugira urebe haba hari imihindagurikire idasanzwe y’amabere yawe iyo wumvise hari impinduka zidasanzwe mabere yawe uhita wihutira kujya muganga bakagufasha hakiri kare abagore barengeje imyaka byiza bajya gukoresha ikizamini cy’amabere bita mammogramm test byibuze rimwe mwaka ikizamini cy’imyanya ndangagitsina y’umugore pelvic exam and pap smear ni bake bazi ngombwa umwana w’umukobwa ndetse n’umuhungu hagati y’imyaka - agomba guhabwa urukingo virus papilloma human papilloma virus vaccine kumurinda kanseri abanyafurika benshi ntabwo babona urwo rukingo igihe abana bakuze bageze gihe gukora imibonano mpuzabitsina birangira bahanahanye virusi iyi virus ishobora kugirwa n’abahungu ndetse n’abakobwa gusa yigaragaza bagore bamwe bamwe kanseri y’inkondo y’umura abahanga bagira inama umuntu w’igitsina gore guhera myaka - agomba kugana muganga bakamusuzuma kugira barebe bimenyetso kanseri yaba afite ikindi kandi abana bagomba kubona ruriya rukingo twabonye haruguru ibizamini cy’uruhu skin tests uruhu igice cy’umubiri gikunze kugira ibibazo byinshi cyane cyane ab’igitsina gore bakunze kwisiga ibintu byinshi bihindura uruhu ni byiza gukoresha ibizamini by’uruhu igihe ugiye gukoresha wisiga bishya ingenzi kandi guhora usuzuma amabara adasanzwe ndetse n’izindi mpinduka ruhu rwawe ni ingenzi kugana abaganga by’uruhu kugira bagusuzume ibizamini by’urugimbu bita cholesterol cholesterol screening abagore hagati y’imyaka bagomba gukoresha isuzuma ry’urugimbu cholesterol iyo basanze ibipimo cholesterol bizima wajya ujya kuyisuzumisha rimwe myaka keretse imiterere y’umubiri ihindutse cyane wenda uramutse ubyibushye cyane ibi ingenzi cyane ikizamini diyabeti diabetes screening iki kizamini cyiza cyane kugikoresha kugira umenye isukari imeze mubiri wawe abahanga bavuga ufite umuvuduko w’amaraso uzamuka byiza gukoresha ikizamini cy’isukari hari n’ibindi bizamini byinshi wakoresha ikindi kandi nubwo twavuze bagore ariko n’abagabo nabo bagomba kubikoresha kandi ngombwa tugira umuco kwisuzumisha mbere y’uko tujyayo twarwaye ibi byibutse mama bacuba nyogokuruba nyogosenge ndetse n’abandi b’igitsina gore tugire ubuzima bwiza jean denys