intanga ngabo zigenda zigabanuka isi myaka ishize wakongera amasohoro
ubushakashatsi bw’ishami ry’umuryango w’abibumbye ryita buzima oms bwagaragaje intanga ngabo zigenda zigabanuka isi myaka ishize ahanini bitewe n’iterambere ririmo inganda n’ ihinduka ry’ikirere ubwo bushakshatsi bushyira majwi ubushyuhe bukomeje kwiyongera n’ubuvuzi bunanura imitsi hakoreshejwe ubushyuhesauna bitera intanga ngabo gukendera isi nk’uko urubuga modern mom rubitangaza oms yagize iti myaka ishize byagaragaye intanga ngabo zagabanutse cyane kubera ubushyuhe bwinshi abagabo bahura nabwo nko nganda modoka batwara igihe kirekire sawuna oms ivuga gihe urugo ruhura n’ikibazo gutinda kubyara kubera impamvu zishobora guturuka mugabo cyangwa umugore gihe by’ubugumba bw’abagabo buterwa kutagira amasohoro ahagije impuguke by’ubuzima zihamya hari abagabo benshi basigaye bakenera kongera amasohoro kugira bibongerere amahirwe kubyara n’umunezero mibonano mpuzabitsina urubuga ask men ruvuga amasohoro menshi agaragaza umugabo afite imisemburo y’abagabo testosterone ihagije ndetse n’ubushobozi gutera inda budasubirwaho umugabo agira ububasha kurema umwana afite nibura miliyoni y’intanga ngabo mililitiro y’amasohoro ayo masohoro ashobora kugabanuka bitewe n’impamvu zitandukanye zirimo ubushyuhe umunaniro ibitekerezo byinshi indwara zandurira mibonano mpuzabitsina kubangamira amabya n’ibindi ibifasha umugabo kongera amasohoro irinde kubangamira amabya yawe hari impamvu gice cy’umubiri cyaremewe hanze y’ibindi kandi kibaba gikenera ubwisanzure iyo amabya yagize ubushyuhe bwinshi ntabasha gukora amasohoro ahagije ugomba kuyarinda ubushyuhe bwinshi nganda modoka cyane ahegereye moteri sawuna gukaraba amazi ashyushye kwirinda kurarana imyambaro y’imbere kugira ibice bikora amasohoro bitabangamirwa kwirinda kwambara imyenda y’imbere iguhambiriye cyane ikindi irinde kwambara imyenda ikomeye ndetse byaba byiza wirinze kwambara ikariso twakwita mpande eshatu’ keretse gihe ugiye gukora siporo ahubwo ukambara ijya kuba nk’agakabutura izwi izina boxer’ kuko ariyo itanga umudendezo ruhuka nywa inzoga nkeindi nama bagabo ukuruhuka guhindura ibitekerezo kunywa inzoga nkeya kwirinda itabi n’ibindi biyobyabwenge bitandukanye kora siporohari kandi gukora siporo zitagamije kunaniza umubiri siporo nziza kuko ituma habaho ikwirakwizwa ry’imisemburo testosterone’ mubiri kandi misemburo ifasha ikorwa ry’amasohoro siporo nyinshi nayo ituma habaho indi misemburo yitwa adrenal steroid’ ituma habaho igabanuka testosterone’ gutwara igare moto igihe kinini kwirindana none umubyibuho ukabije kwirinda umugabo akihatira kwivuza kare gihe arwaye indwara zandurira mibonano mpuzabitsina nk’imitezi mburugu n’izindi rya indyo yuzuye kugira amasohoro yiyongere umugabo akwiye kurya indyo yiganjemo ifite amavuta make ibikungahaye poroteyine imboga n’ibinyampeke ikindi kigarukwaho ubunyobwa amazi menshi ikawa ibiribwa bitukura nk’inyanya mbisi inkeri beterave avoka imineke inyama z’inka urusendahiyongeraho chocolat yijimye ikunze gutangwa munsi w’abakundanye wizihizwa gashyantare ikaba ikungahaye binyabutabire bwoko l-arginine hcl bizwiho kongera imisemburo testosterone oestrogene bagaboiyi misemburo yombi itera ubushake gukora imibonano mpuzabitsina yanditswe eddie mmuhaburarw