anand-s/m_qalm huggingface dataset:
Question: What is (are) Self-harm ?
Answer: Self-harm refers to a person's harming their own body on purpose. About 1 in 100 people hurts himself or herself in this way. More females hurt themselves than males. A person who self-harms usually does not mean to kill himself or herself. But they are at higher risk of attempting suicide if they do not get help.    Self-harm tends to begin in teen or early adult years. Some people may engage in self-harm a few times and then stop. Others engage in it more often and have trouble stopping.    Examples of self-harm include       - Cutting yourself (such as using a razor blade, knife, or other sharp object to cut the skin)    - Punching yourself or punching things (like a wall)    - Burning yourself with cigarettes, matches, or candles    - Pulling out your hair    - Poking objects through body openings    - Breaking your bones or bruising yourself       Many people cut themselves because it gives them a sense of relief. Some people use cutting as a means to cope with a problem. Some teens say that when they hurt themselves, they are trying to stop feeling lonely, angry, or hopeless.    It is possible to overcome the urge to hurt yourself. There are other ways to find relief and cope with your emotions. Counseling may help.    Dept. of Health and Human Services, Office on Women's Health
Question: Do you have information about Seniors' Health
Answer: Summary : People in the U.S. are living longer than ever before. Many seniors live active and healthy lives. But there's no getting around one thing: as we age, our bodies and minds change. There are things you can do to stay healthy and active as you age.It is important to understand what to expect. Some changes may just be part of normal aging, while others may be a warning sign of a medical problem. It is important to know the difference, and to let your healthcare provider know if you have any concerns.    Having a healthy lifestyle can help you to deal with normal aging changes and make the most of your life.
Question: What is (are) Sepsis ?
Answer: Sepsis is a serious illness. It happens when your body has an overwhelming immune response to a bacterial infection. The chemicals released into the blood to fight the infection trigger widespread inflammation. This leads to blood clots and leaky blood vessels. They cause poor blood flow, which deprives your body's organs of nutrients and oxygen. In severe cases, one or more organs fail. In the worst cases, blood pressure drops and the heart weakens, leading to septic shock.    Anyone can get sepsis, but the risk is higher in       - People with weakened immune systems    - Infants and children    - The elderly    - People with chronic illnesses, such as diabetes, AIDS, cancer, and kidney or liver disease    - People suffering from a severe burn or physical trauma       Common symptoms of sepsis are fever, chills, rapid breathing and heart rate, rash, confusion, and disorientation. Doctors diagnose sepsis using a blood test to see if the number of white blood cells is abnormal. They also do lab tests that check for signs of infection.    People with sepsis are usually treated in hospital intensive care units. Doctors try to treat the infection, sustain the vital organs, and prevent a drop in blood pressure. Many patients receive oxygen and intravenous fluids. Other types of treatment, such as respirators or kidney dialysis, may be necessary. Sometimes, surgery is needed to clear up an infection.    NIH: National Institute of General Medical Sciences
Question: What is (are) Sexual Assault ?
Answer: Sexual assault is any sexual activity to which you haven't freely given your consent. This includes completed or attempted sex acts that are against your will. Sometimes it can involve a victim who is unable to consent. It also includes abusive sexual contact. It can happen to men, women or children.    The attacker can be anyone - a current or former partner, a family member, a person in position of power or trust, a friend, an acquaintance, or a stranger.    Sexual assault can affect your health in many ways. It can lead to long-term health and emotional problems. It is important to seek help if you have been assaulted. First, get to a safe place. Then dial 9-1-1 or go to a hospital for medical care. You may want to have counseling to deal with your feelings. The most important thing to know is that the assault was not your fault.    Centers for Disease Control and Prevention
Question: Do you have information about Sexual Health
Answer: Summary : Sexuality is a big part of being human. Love, affection and sexual intimacy all play a role in healthy relationships. They also contribute to your sense of well-being. A number of disorders can affect the ability to have or enjoy sex in both men and women.     Factors that can affect sexual health include       - Fear of unplanned pregnancy    - Concerns about infertility    - Sexually transmitted diseases    - Chronic diseases such as cancer or heart disease    - Medicines that affect sexual desire or performance
Question: Do you have information about Sexual Problems in Men
Answer: Summary : Many men have sexual problems. They become more common as men age. Problems can include       - Erectile dysfunction    - Reduced or lost interest in sex    - Problems with ejaculation    - Low testosterone       Stress, illness, medicines, or emotional problems may also be factors. Occasional problems with sexual function are common. If problems last more than a few months or cause distress for you or your partner, you should see your health care provider.
Question: Do you have information about Sexual Problems in Women
Answer: Summary : There are many problems that can keep a woman from enjoying sex. They include       - Lack of sexual desire     - Inability to become aroused    - Lack of orgasm, or sexual climax    - Painful intercourse       These problems may have physical or psychological causes. Physical causes may include conditions like diabetes, heart disease, nerve disorders, or hormone problems. Some drugs can also affect desire and function. Psychological causes may include work-related stress and anxiety. They may also include depression or concerns about marriage or relationship problems. For some women, the problem results from past sexual trauma.     Occasional problems with sexual function are common. If problems last more than a few months or cause distress for you or your partner, you should see your health care provider.
Question: What is (are) Sexually Transmitted Diseases ?
Answer: Sexually transmitted diseases (STDs) are infections that you can get from having sex with someone who has the infection. The causes of STDs are bacteria, parasites and viruses. There are more than 20 types of STDs, including        - Chlamydia    - Gonorrhea    - Genital herpes    - HIV/AIDS     - HPV    - Syphilis    - Trichomoniasis       Most STDs affect both men and women, but in many cases the health problems they cause can be more severe for women. If a pregnant woman has an STD, it can cause serious health problems for the baby.    If you have an STD caused by bacteria or parasites, your health care provider can treat it with antibiotics or other medicines. If you have an STD caused by a virus, there is no cure. Sometimes medicines can keep the disease under control. Correct usage of latex condoms greatly reduces, but does not completely eliminate, the risk of catching or spreading STDs.    Centers for Disease Control and Prevention
Question: What is (are) Shingles ?
Answer: Shingles is a disease caused by the varicella-zoster virus - the same virus that causes chickenpox. After you have chickenpox, the virus stays in your body. It may not cause problems for many years. As you get older, the virus may reappear as shingles. Although it is most common in people over age 50, anyone who has had chickenpox is at risk.    You can't catch shingles from someone who has it. However, if you have a shingles rash, you can pass the virus to someone who has never had chickenpox. This would usually be a child, who could get chickenpox instead of shingles. The virus spreads through direct contact with the rash, and cannot spread through the air.    Early signs of shingles include burning or shooting pain and tingling or itching, usually on one side of the body or face. The pain can be mild to severe. Rashes or blisters appear anywhere from one to 14 days later. If shingles appears on your face, it may affect your vision or hearing. The pain of shingles may last for weeks, months, or even years after the blisters have healed.     There is no cure for shingles. Early treatment with medicines that fight the virus may help. These medicines may also help prevent lingering pain.    A vaccine may prevent shingles or lessen its effects. The vaccine is recommended for people 60 or over. In some cases doctors may give it to people ages 50 to 59.    NIH: National Institute of Allergy and Infectious Diseases
Question: What is (are) Shock ?
Answer: Shock happens when not enough blood and oxygen can get to your organs and tissues. It causes very low blood pressure and may be life threatening. It often happens along with a serious injury.     There are several kinds of shock. Hypovolemic shock happens when you lose a lot of blood or fluids. Causes include internal or external bleeding, dehydration, burns, and severe vomiting and/or diarrhea. Septic shock is caused by infections in the bloodstream. A severe allergic reaction can cause anaphylactic shock. An insect bite or sting might cause it. Cardiogenic shock happens when the heart cannot pump blood effectively. This may happen after a heart attack. Neurogenic shock is caused by damage to the nervous system.    Symptoms of shock include       - Confusion or lack of alertness    - Loss of consciousness    - Sudden and ongoing rapid heartbeat    - Sweating    - Pale skin    - A weak pulse    - Rapid breathing    - Decreased or no urine output    - Cool hands and feet       Shock is a life-threatening medical emergency and it is important to get help right away. Treatment of shock depends on the cause.    NIH: National Heart, Lung, and Blood Institute
Question: What is (are) Shoulder Injuries and Disorders ?
Answer: Your shoulder joint is composed of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone). Your shoulders are the most movable joints in your body. They can also be unstable because the ball of the upper arm is larger than the shoulder socket that holds it. To remain in a stable or normal position, the shoulder must be anchored by muscles, tendons and ligaments. Because the shoulder can be unstable, it is the site of many common problems. They include sprains, strains, dislocations, separations, tendinitis, bursitis, torn rotator cuffs, frozen shoulder, fractures and arthritis.     Usually shoulder problems are treated with RICE. This stands for Rest, Ice, Compression and Elevation. Other treatments include exercise, medicines to reduce pain and swelling, and surgery if other treatments don't work.    NIH: National Institute of Arthritis and Musculoskeletal and Skin Diseases
Question: What is (are) Sickle Cell Anemia ?
Answer: Sickle cell anemia is a disease in which your body produces abnormally shaped red blood cells. The cells are shaped like a crescent or sickle. They don't last as long as normal, round red blood cells. This leads to anemia. The sickle cells also get stuck in blood vessels, blocking blood flow. This can cause pain and organ damage.    A genetic problem causes sickle cell anemia. People with the disease are born with two sickle cell genes, one from each parent. If you only have one sickle cell gene, it's called sickle cell trait. About 1 in 12 African Americans has sickle cell trait.    The most common symptoms are pain and problems from anemia. Anemia can make you feel tired or weak. In addition, you might have shortness of breath, dizziness, headaches, or coldness in the hands and feet.     A blood test can show if you have the trait or anemia. Most states test newborn babies as part of their newborn screening programs.    Sickle cell anemia has no widely available cure. Treatments can help relieve symptoms and lessen complications. Researchers are investigating new treatments such as blood and marrow stem cell transplants, gene therapy, and new medicines.    NIH: National Heart, Lung, and Blood Institute
Question: What is (are) Sinusitis ?
Answer: Sinusitis means your sinuses are inflamed. The cause can be an infection or another problem. Your sinuses are hollow air spaces within the bones surrounding the nose. They produce mucus, which drains into the nose. If your nose is swollen, this can block the sinuses and cause pain.    There are several types of sinusitis, including       - Acute, which lasts up to 4 weeks    - Subacute, which lasts 4 to 12 weeks    - Chronic, which lasts more than 12 weeks and can continue for months or even years    - Recurrent, with several attacks within a year       Acute sinusitis often starts as a cold, which then turns into a bacterial infection. Allergies, nasal problems, and certain diseases can also cause acute and chronic sinusitis.    Symptoms of sinusitis can include fever, weakness, fatigue, cough, and congestion. There may also be mucus drainage in the back of the throat, called postnasal drip. Your health care professional diagnoses sinusitis based on your symptoms and an examination of your nose and face. You may also need imaging tests. Treatments include antibiotics, decongestants, and pain relievers. Using heat pads on the inflamed area, saline nasal sprays, and vaporizers can also help.    NIH: National Institute of Allergy and Infectious Diseases
Question: What is (are) Sjogren's Syndrome ?
Answer: Sjogren's syndrome is a disease that causes dryness in your mouth and eyes. It can also lead to dryness in other places that need moisture, such as your nose, throat and skin. Most people who get Sjogren's syndrome are older than 40. Nine of 10 are women. Sjogren's syndrome is sometimes linked to rheumatic problems such as rheumatoid arthritis.    Sjogren's syndrome is an autoimmune disease. If you have an autoimmune disease, your immune system, which is supposed to fight disease, mistakenly attacks parts of your own body. In Sjogren's syndrome, your immune system attacks the glands that make tears and saliva. It may also affect your joints, lungs, kidneys, blood vessels, digestive organs and nerves. The main symptoms are:       -  Dry eyes    -  Dry mouth       Treatment focuses on relieving symptoms.     NIH: National Institute of Arthritis and Musculoskeletal and Skin Diseases
Question: Do you have information about Skin Aging
Answer: Summary : Your skin changes as you age. You might notice wrinkles, age spots and dryness. Your skin also becomes thinner and loses fat, making it less plump and smooth. It might take longer to heal, too.     Sunlight is a major cause of skin aging. You can protect yourself by staying out of the sun when it is strongest, using sunscreen with an SPF of 15 or higher, wearing protective clothing, and avoiding sunlamps and tanning beds. Cigarette smoking also contributes to wrinkles. The wrinkling increases with the amount of cigarettes and number of years a person has smoked.    Many products claim to revitalize aging skin or reduce wrinkles, but the Food and Drug Administration has approved only a few for sun-damaged or aging skin. Various treatments soothe dry skin and reduce the appearance of age spots.    NIH: National Institute on Aging
Question: What is (are) Skin Cancer ?
Answer: Skin cancer is the most common form of cancer in the United States. The two most common types are basal cell cancer and squamous cell cancer. They usually form on the head, face, neck, hands, and arms. Another type of skin cancer, melanoma, is more dangerous but less common.     Anyone can get skin cancer, but it is more common in people who        -  Spend a lot of time in the sun or have been sunburned    -  Have light-colored skin, hair and eyes    -  Have a family member with skin cancer    -  Are over age 50       You should have your doctor check any suspicious skin markings and any changes in the way your skin looks. Treatment is more likely to work well when cancer is found early. If not treated, some types of skin cancer cells can spread to other tissues and organs. Treatments include surgery, radiation therapy, chemotherapy, photodynamic therapy (PDT), and biologic therapy. PDT uses a drug and a type of laser light to kill cancer cells. Biologic therapy boosts your body's own ability to fight cancer.    NIH: National Cancer Institute
Question: What is (are) Skin Conditions ?
Answer: Your skin is your body's largest organ. It covers and protects your body. Your skin       - Holds body fluids in, preventing dehydration    - Keeps harmful microbes out, preventing infections    - Helps you feel things like heat, cold, and pain    - Keeps your body temperature even    - Makes vitamin D when the sun shines on it       Anything that irritates, clogs, or inflames your skin can cause symptoms such as redness, swelling, burning, and itching. Allergies, irritants, your genetic makeup, and certain diseases and immune system problems can cause rashes, hives, and other skin conditions. Many skin problems, such as acne, also affect your appearance.    NIH: National Institute of Arthritis and Musculoskeletal and Skin Diseases
Question: What is (are) Skin Infections ?
Answer: Your skin helps protect you from germs, but sometimes it can get infected by them. Some common types of skin infections are       - Bacterial: Cellulitis and impetigo. Staphylococcal infections can also affect the skin.    - Viral: Shingles, warts, and herpes simplex    - Fungal: Athlete's foot and yeast infections    - Parasitic: Body lice, head lice, and scabies       Treatment of skin infections depends on the cause.
Question: What is (are) Skin Pigmentation Disorders ?
Answer: Pigmentation means coloring. Skin pigmentation disorders affect the color of your skin. Your skin gets its color from a pigment called melanin. Special cells in the skin make melanin. When these cells become damaged or unhealthy, it affects melanin production. Some pigmentation disorders affect just patches of skin. Others affect your entire body.     If your body makes too much melanin, your skin gets darker. Pregnancy, Addison's disease, and sun exposure all can make your skin darker. If your body makes too little melanin, your skin gets lighter. Vitiligo is a condition that causes patches of light skin. Albinism is a genetic condition affecting a person's skin. A person with albinism may have no color, lighter than normal skin color, or patchy missing skin color. Infections, blisters and burns can also cause lighter skin.
Question: What is (are) Sleep Apnea ?
Answer: Sleep apnea is a common disorder that causes your breathing to stop or get very shallow. Breathing pauses can last from a few seconds to minutes. They may occur 30 times or more an hour.    The most common type is obstructive sleep apnea. It causes your airway to collapse or become blocked during sleep. Normal breathing starts again with a snort or choking sound. People with sleep apnea often snore loudly. However, not everyone who snores has sleep apnea.    You are more at risk for sleep apnea if you are overweight, male, or have a family history or small airways. Children with enlarged tonsils may also get it.    Doctors diagnose sleep apnea based on medical and family histories, a physical exam, and sleep study results.    When your sleep is interrupted throughout the night, you can be drowsy during the day. People with sleep apnea are at higher risk for car crashes, work-related accidents, and other medical problems. If you have it, it is important to get treatment. Lifestyle changes, mouthpieces, surgery, and breathing devices can treat sleep apnea in many people.    NIH: National Heart, Lung, and Blood Institute
Question: What is (are) Sleep Disorders ?
Answer: Is it hard for you to fall asleep or stay asleep through the night? Do you wake up feeling tired or feel very sleepy during the day, even if you have had enough sleep? You might have a sleep disorder. The most common kinds are       - Insomnia - a hard time falling or staying asleep    - Sleep apnea - breathing interruptions during sleep    -  Restless legs syndrome - a tingling or prickly sensation in the legs     - Narcolepsy - daytime "sleep attacks"       Nightmares, night terrors, sleepwalking, sleep talking, head banging, wetting the bed and grinding your teeth are kinds of sleep problems called parasomnias. There are treatments for most sleep disorders. Sometimes just having regular sleep habits can help.
Question: What is (are) Small Intestine Disorders ?
Answer: Your small intestine is the longest part of your digestive system - about twenty feet long! It connects your stomach to your large intestine (or colon) and folds many times to fit inside your abdomen. Your small intestine does most of the digesting of the foods you eat. It has three areas called the duodenum, the ileum, and the jejunum.    Problems with the small intestine can include:       - Bleeding    - Celiac disease    - Crohn's disease    - Infections    - Intestinal cancer    - Intestinal obstruction    - Irritable bowel syndrome    - Ulcers, such as peptic ulcer       Treatment of disorders of the small intestine depends on the cause.
Question: What is (are) Smallpox ?
Answer: Smallpox is a disease caused by the Variola major virus. Some experts say that over the centuries it has killed more people than all other infectious diseases combined. Worldwide immunization stopped the spread of smallpox three decades ago. The last case was reported in 1977. Two research labs still keep small amounts of the virus. Experts fear bioterrorists could use the virus to spread disease.    Smallpox spreads very easily from person to person. Symptoms are flu-like. They include       - High fever    - Fatigue    - Headache    - Backache    - A rash with flat red sores       There is no treatment. Fluids and medicines for pain or fever can help control symptoms. Most people recover, but some can die. Those who do recover may have severe scars.    The U.S. stopped routine smallpox vaccinations in 1972. Military and other high-risk groups continue to get the vaccine. The U.S. has increased its supply of the vaccine in recent years. The vaccine makes some people sick, so doctors save it for those at highest risk of disease.     NIH: National Institute of Allergy and Infectious Diseases
Question: Do you have information about Smokeless Tobacco
Answer: Summary : Many people who chew tobacco or dip snuff think it's safer than smoking. But you don't have to smoke tobacco for it to be dangerous. Chewing or dipping carries risks like       -  Cancer of the mouth    -  Decay of exposed tooth roots    - Pulling away of the gums from the teeth    -  White patches or red sores in the mouth that can turn to cancer       Recent research shows the dangers of smokeless tobacco may go beyond the mouth. It might also play a role in other cancers, heart disease and stroke.     Smokeless tobacco contains more nicotine than cigarettes. Nicotine is a highly addictive drug that makes it hard to stop using tobacco once you start. Having a quit date and a quitting plan can help you stop successfully.     NIH: National Institute of Dental and Craniofacial Research