anand-s/m_qalm huggingface dataset:
Question: What are tips I can follow when feeding my 6 month old baby?
Answer: When your baby is ready to move on from infant cereal, try vegetables, meat, and fruits. Puree, mash, or cut food into tiny pieces. Do not give your baby raw fruits or vegetables just yet. Give baby one new food at a time. Wait 2 to 3 days to see if baby has a reaction before trying a new food. Don't give your baby cow's milk, honey, seafood, peanuts, or tree nuts right now. If you decide to offer egg, start with the yellow part first. Your baby's poop may change color or consistency, depending on what he eats. Try using a sippy cup.
Question: How can I prevent nail fungus?
Answer: To prevent getting a nail fungus infection: Avoid walking barefoot in public areas, such as locker rooms. Keep the inside of your shoes dry and change socks frequently (100% cotton socks are recommended). Wear shoes that fit properly (shoes with a wide toe area and ones that don't press your toes). Use absorbent or antifungal powder.
Question: What are symptoms of nail fungus?
Answer: A nail fungus infection can make nails thick and discolored. Uncommonly, you may feel pain in your toes or fingertips.
Question: How do you treat ingrown toenails?
Answer: In mild cases, ingrown toenails may be treated with a 15-20-minute soak in warm water. Dry cotton can be placed under the corner of the nail. Talk to your doctor if you are experiencing increasing pain, swelling, and drainage of the area. Minor surgery can be performed to remove the part of the nail that is poking into the skin.
Question: What are ingrown toenails?
Answer: Ingrown toenails can occur when the corner or side of the nail grows into the flesh of the toe. In many cases, ingrown nails occur in the big toe. The end result of this common condition is pain, redness, and swelling. Infection can occur in some cases.
Question: What causes ingrown toenails?
Answer: Some common causes of ingrown toenail include cutting the nails too short or not straight across, injury to the toenail, and wearing shoes that crowd the toenails.
Question: How is nail fungus diagnosed?
Answer: Your doctor may be able to tell if you have a nail fungus infection by looking carefully at your nails. He or she may scrape some debris from under a nail and look at it under a microscope or send it to a lab to determine what kind of infection you have.
Question: What causes nail fungus?
Answer: Usually, nail fungus occurs when fungus enters the nail through a small trauma (cut or break) in the nail. Nail fungus is not caused by poor hygiene. Nail fungus can be spread from person to person. It may be hard to determine exactly where or how a fungal infection is acquired. However, a warm, wet place (for example, a locker room) is a good place for a fungus to grow.
Question: How can you prevent ingrown toenails?
Answer: You can prevent ingrown toenails by: Wearing shoes that fit properly Keeping toenails at a moderate length and trimming them straight across
Question: How is nail fungus treated?
Answer: Oral drugs, such as terbinafine, can cure almost 50% of nail fungus infections. Minor surgery can be performed to remove the part of the nail that is poking into the skin.
Question: What is nail fungus?
Answer: Usually, nail fungus occurs when fungus enters the nail through a small trauma (cut or break) in the nail. Toenail infections are more difficult to treat than fingernail infections because the toenail grows more slowly.
Question: What are the best protein sources for a high-protein diet for weight loss?
Answer: Choose protein sources that are nutrient-rich and lower in saturated fat and calories, such as: Lean meats Seafood Beans Soy Low-fat dairy Eggs Nuts and seeds It's a good idea to change up your protein foods.
Question: How does a high-protein diet for weight loss work?
Answer: !s_sensitive, chron ID: $('article embeded_module[type=video][align=top]:eq(0)').attr('chronic_id'), continuous Play: true, cp Options: { flyout: true }, display Ads: true, mode: 'in-article', sticky: true }) }); }); } else { $(function(){ $('.responsive-video-container').remove(); }); } You can try it by adding some extra protein to your meals. Give yourself a week, boosting protein gradually. Remember, calories still count. You'll want to make good choices when you pick your protein. If you plan to add a lot of protein to your diet, or if you have liver or kidney disease, check with your doctor first. Choose protein sources that are nutrient-rich and lower in saturated fat and calories, such as: Lean meats Seafood Beans Soy Low-fat dairy Eggs Nuts and seeds It's a good idea to change up your protein foods. For instance, you could have salmon or other fish that's rich in omega-3s, beans or lentils that give you fiber as well as protein, walnuts on your salad, or almonds on your oatmeal.
Question: Should you have big meals or smaller meals while on a high-protein diet for weight loss?
Answer: Here's how many grams of protein are in these foods: 1/2 cup low-fat cottage cheese: 14g 3 ounces tofu, firm: 9g 1/2 cup cooked lentils: 9g 2 tablespoons natural-style peanut butter (7g) or almond butter (6.7g) 3 oz skinless chicken breast: 26g 3 oz fish fillet (depending on type of fish): 17-20g 1 ounce provolone cheese: 7g 1/2 cup cooked kidney beans: 7.7g 1 ounce almonds: 6g 1 large egg: 6g 4 ounces low-fat plain yogurt: 6g 4 ounces soy milk: 5g 4 ounces low-fat milk: 4g While you're adding protein to your diet, you should also stock up on "smart carbs" such as: Fruits Vegetables Whole grains Beans and legumes (both also have protein) Low-fat milk and yogurt (both have protein) Also try healthy fats such as: Nuts and natural-style nut butters Seeds Olives Extra virgin olive oil and canola oil Fish Avocados To help manage your appetite, it also helps to split your daily calories into four or five smaller meals or snacks.
Question: Who can benefit from cognitive behavioral therapy?
Answer: It can be effective if your depression is mild or moderate. It also can help with more severe cases if your therapist is highly skilled. In some cases, CBT can help you the most if you combine it with other treatments, like antidepressants or other drugs.
Question: Who is likely to get the most benefit from cognitive behavioral therapy?
Answer: Most people who get CBT for depression or anxiety continue to keep using the skills they learned in therapy a year later.
Question: What is cognitive restructuring in cognitive behavioral therapy?
Answer: It can be effective if your depression is mild or moderate. First, CBT makes you aware you have these thoughts. You may wake up in the morning and wonder, â What's the point of trying?â With CBT, you learn to tell yourself, â That's not a helpful thought. Making an effort has lots of rewards. CBT is the best-proven form of talk therapy, also called psychotherapy. If you also get CBT, your treatment might work even better and the benefits might last longer. It's important that you trust your therapist and feel they're on your side.
Question: What is cognitive behavioral therapy?
Answer: It can be effective if your depression is mild or moderate. A therapist helps you identify negative or false thoughts and replace those thoughts with healthier, more realistic ones. The change in your attitude leads to a change in your behavior. You may wake up in the morning and wonder, â What's the point of trying?â With CBT, you learn to tell yourself, â That's not a helpful thought.
Question: What is the idea behind cognitive behavioral therapy?
Answer: A therapist helps you identify negative or false thoughts and replace those thoughts with healthier, more realistic ones. Sessions can be one-on-one, in a group, or with self-help materials under your therapist's guidance.
Question: What does it mean when cognitive behavioral therapy is time-limited?
Answer: It also can help with more severe cases if your therapist is highly skilled. It sometimes works as well as antidepressant drugs for some types of depression. Most people who get CBT for depression or anxiety continue to keep using the skills they learned in therapy a year later.
Question: Is there a standard procedure for cognitive behavioral therapy?
Answer: You may wake up in the morning and wonder, â What's the point of trying?â With CBT, you learn to tell yourself, â That's not a helpful thought. If you quit suddenly, it can cause severe depression and other problems. You can get CBT from a psychologist, licensed counselor, licensed clinical social worker, or other professionals with mental health training. Treatment usually lasts 10-20 sessions. Before your treatment ends, your therapist will show you skills to keep your depression from coming back.
Question: What is Rogaine for hair loss?
Answer: Rogaine (topical minoxidil) and Propecia (finasteride) are the only drugs approved by the FDA to treat pattern baldness (hair loss resulting from hereditary causes). Rogaine is a topical solution that is applied by directly rubbing it onto the scalp where hair growth is desired. Only about 10% to 14% of the people who try this lotion experience hair growth. However, Rogaine lotion can help to slow hair loss.
Question: Who is not a candidate for hair replacement?
Answer: Candidates for hair replacement procedures include: Men with male-pattern baldness Some women with female-pattern (genetic) hair loss A person who has lost some hair as a result of burns or other scalp injuries People who've experienced recent hair loss Hair replacement is not recommended for the following people: Women with a diffuse, or wide-spread, pattern of hair loss Those who do not have sufficient "donor" sites (hair-bearing portions of the head from which hair-bearing skin is taken) People who form keloid scars that can result from trauma, surgery, burns, or radiation injury Hair Grafting or Hair Transplant Hair grafting -- also called a hair transplant -- is an outpatient hair replacement procedure performed in the dermatological surgeon's office.
Question: Can childbirth cause hair loss?
Answer: Thyroid disease, severe infection, or flu; fungus infections such as ringworm of the scalp For women, childbirth may cause temporary hair loss due to the changes that take place in the body.
Question: What can cause hair loss?
Answer: Factors that can cause hair loss include: Medications, vitamins, or minerals. Drugs used to treat high blood pressure, heart problems, depression, or gout; chemotherapy or radiation treatment for cancer patients; unusually high levels of vitamin A or low levels of iron or protein; for women, birth control pills can cause hair loss. Illness. Thyroid disease, severe infection, or flu; fungus infections such as ringworm of the scalp For women, childbirth may cause temporary hair loss due to the changes that take place in the body.
Question: What happens during and after hair grafting?
Answer: In hair grafting, the dermatological surgeon first removes a portion of the hair-bearing scalp from the back of the head. Then, the surgeon cuts the removed scalp into small segments with varying amounts of hair in each graft, which, when transplanted into the balding area, produce a very subtle thickening and "natural" look. With each session, 50 or more hair-bearing segments are usually transplanted. " Donor" sites are closed with stitches, which usually are then concealed by the surrounding hair. After the grafting session is complete, the scalp will be cleaned then covered with gauze and, if necessary, a bandage. Stitches will come out approximately 10 days later.
Question: Will there be any discomfort or side effects with hair grafting?
Answer: Most side effects that come with hair grafting usually go away within one to three weeks. Among the most common side effects are: Swelling Bruising around the eyes Crusting on the "donor" and "recipient" sites of the scalp A lack of feeling or sensation around the "donor" and "recipient" sites of the scalp Itching at the "donor" site Scalp Reduction A scalp reduction is the removal of non-hair-bearing skin from the scalp so that the remaining hair-bearing skin can be stretched to fill in the bald area of the head.
Question: Who is a candidate for hair replacement therapy?
Answer: Candidates for hair replacement procedures include: Men with male-pattern baldness Some women with female-pattern (genetic) hair loss A person who has lost some hair as a result of burns or other scalp injuries People who've experienced recent hair loss Hair replacement is not recommended for the following people: Women with a diffuse, or wide-spread, pattern of hair loss Those who do not have sufficient "donor" sites (hair-bearing portions of the head from which hair-bearing skin is taken) People who form keloid scars that can result from trauma, surgery, burns, or radiation injury Hair Grafting or Hair Transplant Hair grafting -- also called a hair transplant -- is an outpatient hair replacement procedure performed in the dermatological surgeon's office.
Question: What is scalp reduction for hair loss?
Answer: Among the most common side effects are: Swelling Bruising around the eyes Crusting on the "donor" and "recipient" sites of the scalp A lack of feeling or sensation around the "donor" and "recipient" sites of the scalp Itching at the "donor" site Scalp Reduction A scalp reduction is the removal of non-hair-bearing skin from the scalp so that the remaining hair-bearing skin can be stretched to fill in the bald area of the head. Scalp reduction can reduce as much as half of the bald area. It is a procedure performed to cover bald areas on the top and back of the head and is not found to be beneficial for the frontal hairline.
Question: What is Propecia?
Answer: Propecia is the first pill that can treat male pattern hair loss. Like all prescription products, it should be given under a doctor's care. While it is effective, if treatment is discontinued, results may not be maintained.
Question: How long does hair grafting take?
Answer: After each session, a healing process of two to four months is usually recommended.
Question: What is hair grafting for hair replacement?
Answer: Candidates for hair replacement procedures include: Men with male-pattern baldness Some women with female-pattern (genetic) hair loss A person who has lost some hair as a result of burns or other scalp injuries People who've experienced recent hair loss Hair replacement is not recommended for the following people: Women with a diffuse, or wide-spread, pattern of hair loss Those who do not have sufficient "donor" sites (hair-bearing portions of the head from which hair-bearing skin is taken) People who form keloid scars that can result from trauma, surgery, burns, or radiation injury Hair Grafting or Hair Transplant Hair grafting -- also called a hair transplant -- is an outpatient hair replacement procedure performed in the dermatological surgeon's office. Micro grafts contain only one to two hairs per graft, while slit grafts contain between four and ten, and punch grafts hold 10-15 hairs. Also available are mini-grafts (containing two to four hairs) and strip grafts (long thin grafts containing 30 to 40 hairs). Local anesthetic is injected into the scalp and sedation is available if needed for relaxation and comfort.
Question: What are the most common cause of hair loss?
Answer: In fact, heredity accounts for 95% of all the cases of alopecia (baldness) in this country. The remaining 5% of the cases can be due to a number of things, including diet, stress, illness, and medications. Among the most common side effects are: Swelling Bruising around the eyes Crusting on the "donor" and "recipient" sites of the scalp A lack of feeling or sensation around the "donor" and "recipient" sites of the scalp Itching at the "donor" site Scalp Reduction A scalp reduction is the removal of non-hair-bearing skin from the scalp so that the remaining hair-bearing skin can be stretched to fill in the bald area of the head.
Question: What do high dehydroepiandrosterone-sulfate (DHEA-S) results mean?
Answer: The normal range for DHEA- S depends on your age, sex, health, and even the way the lab measures the results. A normal level means your adrenal glands are working right. A high level of DHEA- S could mean you might have: Adrenal cancer or tumors Cushing's disease, which can cause fat on the back of the neck and on the belly, full face, skin bruising, and excess hair growth Adrenal hyperplasia, a condition that makes your adrenal gland overactive Polycystic ovarian syndrome, which causes sex hormones to get out of balance and often leads to infertility A low level of DHEA- S might mean: A damaged adrenal gland Addison's disease, a rare condition that causes weak muscles, lack of energy, weight loss, and low blood pressure Hypopituitarism, a rare hormonal disease that can lead to tiredness, low sex drive, infertility, weight loss, and short height in children This will depend on your specific condition or disease.
Question: What do low dehydroepiandrosterone-sulfate (DHEA-S) results mean?
Answer: A high level of DHEA- S could mean you might have: Adrenal cancer or tumors Cushing's disease, which can cause fat on the back of the neck and on the belly, full face, skin bruising, and excess hair growth Adrenal hyperplasia, a condition that makes your adrenal gland overactive Polycystic ovarian syndrome, which causes sex hormones to get out of balance and often leads to infertility A low level of DHEA- S might mean: A damaged adrenal gland Addison's disease, a rare condition that causes weak muscles, lack of energy, weight loss, and low blood pressure Hypopituitarism, a rare hormonal disease that can lead to tiredness, low sex drive, infertility, weight loss, and short height in children This will depend on your specific condition or disease.
Question: What should I know about cleft lips and cleft palates?
Answer: !s_sensitive, chron ID: $('article embeded_module[type=video][align=top]:eq(0)').attr('chronic_id'), continuous Play: true, cp Options: { flyout: true }, display Ads: true, mode: 'in-article', sticky: true }) }); }); } else { $(function(){ $('.responsive-video-container').remove(); }); } Cleft lip and cleft palate are facial and oral malformations that occur very early in pregnancy, while the baby is developing inside the mother. Clefting results when there is not enough tissue in the mouth or lip area, and the tissue that is available does not join together properly.
Question: How can speech problems happen from a cleft lip and cleft palate?
Answer: Children with cleft lip or cleft palate may also have trouble speaking. These children's voices don't carry well, the voice may take on a nasal sound, and the speech may be difficult to understand. Not all children have these problems and surgery may fix these problems entirely for some. For others, a special doctor, called speech pathologist, will work with the child to resolve speech difficulties.
Question: Who gets cleft lip and cleft palate?
Answer: Cleft lip, with or without cleft palate, affects one in 700 babies annually, and is the fourth most common birth defect in the U. S. Clefts occur more often in children of Asian, Latino, or Native American descent. Compared with girls, twice as many boys have a cleft lip, both with and without a cleft palate. However, compared with boys, twice as many girls have cleft palate without a cleft lip.
Question: How do doctors treat a cleft lip and cleft palate?
Answer: Members of a cleft lip and palate team typically include: Plastic surgeon to evaluate and perform necessary surgeries on the lip and/or palate An otolaryngologist (an ear, nose, and throat doctor) to evaluate hearing problems and consider treatment options for hearing problems An oral surgeon to reposition segments of the upper jaw when needed, to improve function and appearance and to repair the cleft of the gum An orthodontist to straighten and reposition teeth A dentist to perform routine dental care A prosthodontist to make artificial teeth and dental appliances to improve the appearance and to meet functional requirements for eating and speaking A speech pathologist to assess speech and feeding problems A speech therapist to work with the child to improve speech An audiologist (a specialist in communication disorders stemming from a hearing impairment); to assess and monitor hearing A nurse coordinator to provide ongoing supervision of the child's health A social worker/psychologist to support the family and assess any adjustment problems A geneticist to help parents and adult patients understand the chances of having more children with these conditions The health care team works together to develop a plan of care to meet the individual needs of each patient. Treatment usually begins in infancy and often continues through early adulthood.
Question: What is a cleft lip?
Answer: A cleft lip is a physical split or separation of the two sides of the upper lip and appears as a narrow opening or gap in the skin of the upper lip. This separation often extends beyond the base of the nose and includes the bones of the upper jaw and/or upper gum.
Question: Who treats children with cleft lip and/or palate?
Answer: Members of a cleft lip and palate team typically include: Plastic surgeon to evaluate and perform necessary surgeries on the lip and/or palate An otolaryngologist (an ear, nose, and throat doctor) to evaluate hearing problems and consider treatment options for hearing problems An oral surgeon to reposition segments of the upper jaw when needed, to improve function and appearance and to repair the cleft of the gum An orthodontist to straighten and reposition teeth A dentist to perform routine dental care A prosthodontist to make artificial teeth and dental appliances to improve the appearance and to meet functional requirements for eating and speaking A speech pathologist to assess speech and feeding problems A speech therapist to work with the child to improve speech An audiologist (a specialist in communication disorders stemming from a hearing impairment); to assess and monitor hearing A nurse coordinator to provide ongoing supervision of the child's health A social worker/psychologist to support the family and assess any adjustment problems A geneticist to help parents and adult patients understand the chances of having more children with these conditions The health care team works together to develop a plan of care to meet the individual needs of each patient.
Question: How can eating problems happen from a cleft lip and cleft palate?
Answer: With a separation or opening in the palate, food and liquids can pass from the mouth back through the nose. Fortunately, specially designed baby bottles and nipples that help keep fluids flowing downward toward the stomach are available. Children with a cleft palate may need to wear a man-made palate to help them eat properly and ensure that they are receiving adequate nutrition until surgical treatment is provided.
Question: How can ear infections or hearing loss happen from a cleft lip and cleft palate?
Answer: Children with cleft palate are at increased risk of ear infections since they are more prone to fluid build-up in the middle ear. If left untreated, ear infections can cause hearing loss. To prevent this from happening, children with cleft palate usually need special tubes placed in the eardrums to aid fluid drainage, and their hearing needs to be checked once a year.
Question: What does prosthodontic care involve for a cleft lip and cleft palate?
Answer: He or she may make a dental bridge to replace missing teeth or make special appliances called "speech bulbs" or "palatal lifts" to help close the nose from the mouth so that speech sounds more normal. The prosthodontist coordinates treatment with the oral or plastic surgeon and with the speech pathologist.
Question: Where can a cleft lip and a cleft palate occur?
Answer: Cleft lip and cleft palate can occur on one or both sides of the mouth. Because the lip and the palate develop separately, it is possible to have a cleft lip without a cleft palate, a cleft palate without a cleft lip, or both together.