anand-s/m_qalm huggingface dataset:
Question: How many carbs are in barbecue sauce?
Answer: One tablespoon will cost you about 7 grams of carbs. If you keep dipping and dipping until you've consumed one-half cup, you'll have eaten 58 grams of carbs from the sauce alone.
Question: How much carbs are in salad dressing?
Answer: Practically any bottle you reach for will have some sugar. The amount varies by brand, so check labels.
Question: How much carbs are in barbecue sauce?
Answer: One tablespoon will cost you about 7 grams of carbs. If you keep dipping and dipping until you've consumed one-half cup, you'll have eaten 58 grams of carbs from the sauce alone.
Question: How many carbs should people with diabetes have per meal?
Answer: Many people with diabetes aim for 45-60 grams of carbs per meal. But you should talk to your doctor or diabetes educator to find out the right amount of carbs for you.
Question: How much carbs are in milk substitutes?
Answer: For example, a cup of vanilla almond milk has 16 grams of carbs. A cup of chocolate soy milk has 23 grams, compared to plain soy milk, which has about 12 grams of carbs.
Question: How much carbs are in yogurt?
Answer: But some low-fat, fruit-flavored varieties have upward of 40 grams of carbs for an 8-ounce serving. For a lower-carb alternative, try Greek yogurt. The plain, no-fat variety has about 9 grams of carbs for the same size serving, and it also packs more protein than the regular stuff.
Question: How much carbs are in split pea soup?
Answer: Peas are starchy veggies, which means you'll be getting a hefty amount of carbs (26 grams per cup) along with other nutrients like fiber. Many soups also have a lot of salt, so pick reduced-sodium varieties.
Question: How much carbs are in protein bars?
Answer: Don't assume that high-protein means low-carb. Many bars, especially those aimed at athletes who need extra energy, have plenty of both. Need a healthy snack before your workout? A banana with 1 tablespoon of peanut butter might be a better option.
Question: How much carbs are in tomato sauce?
Answer: When in doubt, drizzle it on your (whole-grain) pasta sparingly. If you keep dipping and dipping until you've consumed one-half cup, you'll have eaten 58 grams of carbs from the sauce alone. Check the nutrition facts label before making your choice.
Question: How much carbs are in baked beans?
Answer: For example, a cup of vanilla almond milk has 16 grams of carbs. A tablespoon or two is unlikely to send your blood sugar soaring, but if you drown your salad, you could be in trouble.
Question: What can be used to diagnose sinus problems?
Answer: Symptoms include: Nasal congestion Pain or discomfort around the eyes, forehead or cheeks Cough Headache Thick nasal or post-nasal drainage Sometimes other tests such as computed tomography ( CT) scan or cultures are used to help make the diagnosis. Despite the recommendations that antibiotic use be judicious, they are still overused for sinusitis, according to many physicians who specialize in treating sinus problems. Some physicians say they give patients with sinusitis a prescription for antibiotics, and recommend they wait three to five days before filling it, and only fill it if symptoms are not better by then. A decongestant can be used to help relieve your symptoms and promote drainage. The longer symptoms last, the more likely a sinus problem is to be a bacterial infection, some experts say.
Question: When should antibiotics be used to treat sinus problems?
Answer: Antibiotics may be more appropriate to give to certain patients who are less able to fight off infection, such as those with diabetes, or serious heart or lung disease. And antibiotics should be considered in patients with severe sinusitis symptoms, according to the practice guidelines from the American Academy of Allergy, Asthma and Immunology. If antibiotics are given, a 10- to 14-day course is recommended, according to the practice guidelines. Amoxicillin is typically the first choice for people who are not allergic to penicillin.
Question: What do triglyceride levels mean from a cholesterol test?
Answer: Sometimes your doctor will tell you that you may eat normally the day of the test. High levels, in combination with either low HDL or high LDL, can clog your arteries. As with LDL levels, you want this number to be low: Less than 150 mg/d L: A healthy level150 to 199 mg/d L: An almost unhealthy level200 to 499 mg/d L: An unhealthy level500 mg/d L and higher: A very unhealthy, dangerous level Not everyone's target levels are the same.
Question: What are the symptoms of dissociative fugue?
Answer: A fugue in progress often is difficult for others to recognize because the person's outward behavior appears normal. Symptoms of dissociative fugue might include the following: Sudden and unplanned travel away from home Inability to recall past events or important information from the person's life Confusion or loss of memory about his or her identity, possibly assuming a new identity to make up for the loss Extreme distress and problems with daily functioning (due to the fugue episodes) Dissociative fugue has been linked to severe stress, which might be the result of traumatic events -- such as war, abuse, accidents, disasters, or extreme violence -- that the person has experienced or witnessed.
Question: How is dissociative fugue diagnosed?
Answer: If symptoms of dissociative fugue are present, the doctor will often begin an evaluation by performing a complete medical history and physical exam. Although there are no lab tests to specifically diagnose dissociative disorders, the doctor might sometimes recommend various diagnostic tests, such as neuroimaging studies, electroencephalograms ( EEGs), and blood tests, to rule out physical illness or medication side effects if these are suspected as causing the symptoms. Certain conditions -- including brain diseases (such as epilepsy), head injuries, drug and alcohol intoxication, and sleep deprivation -- can lead to symptoms similar to those of dissociative disorders, including amnesia (loss of memory). If no physical illness is found, the person might be referred to a psychiatrist or psychologist, health care professionals who are specially trained to diagnose and treat mental illnesses. Psychiatrists and psychologists use specially designed interviews and assessment tools to evaluate a person for a dissociative disorder.
Question: Can dissociative fugue be prevented?
Answer: Treatment also aims to develop new coping methods to prevent further fugue episodes.
Question: How is dissociative fugue treated?
Answer: The goal of dissociative fugue treatment is to help the person come to terms with the stress or trauma that triggered the fugue. Creative therapies (art therapy, music therapy): These therapies allow the patient to explore and express his or her thoughts and feelings in a safe and creative way.
Question: How common is dissociative fugue?
Answer: Dissociative fugue, formerly called psychogenic fugue, is one of a group of conditions called dissociative disorders. The frequency of dissociative fugue tends to increase during stressful or traumatic periods, such as during wartime or after a natural disaster.
Question: How can you manage fatigue from immunotherapy?
Answer: It sounds strange, but sleeping as much as you want can make you more tired. Limit daytime naps to less than 1 hour. Try short walks and light exercise to build more energy. Eat healthy meals with lean protein, and drink at least 8 glasses of water a day to keep up your strength. Find ways to lower stress: Talk with a friend, draw, or listen to music. Lots of things can help you recharge.
Question: Can you get flu-like symptoms after immunotherapy?
Answer: Flu-like symptoms: Some immunotherapy drugs can make you feel like you have the flu. Along with a fever, you could have a headache, nausea, muscle or joint aches, chills, weakness, and dizziness. Some people also get a runny nose, dry cough, or diarrhea.
Question: What should I do if I have a high fever after immunotherapy?
Answer: Fever: If your temperature's 100.5 F or higher, you can often lower it with over-the-counter nonsteroidal anti-inflammatory drugs ( NSAIDs) like ibuprofen, but check with your doctor first. If you have other health issues, like a bleeding disorder, NSAIDs could make it worse.
Question: How can you manage flu-like symptoms from immunotherapy?
Answer: Flu-like symptoms: Some immunotherapy drugs can make you feel like you have the flu. Along with a fever, you could have a headache, nausea, muscle or joint aches, chills, weakness, and dizziness. Some people also get a runny nose, dry cough, or diarrhea. There's no single way to treat all these symptoms. Instead, your doctor will suggest ways to ease them. Sometimes, an over-the-counter pain reliever can make you more comfortable. You may need a stronger prescription drug for symptoms like diarrhea and severe vomiting. Your doctor will also suggest ways to manage your symptoms at home. For instance, to calm your stomach, you can try cold foods that don't have a strong smell. If you're throwing up, sip ice water, juice, or ginger ale throughout the day so you don't get dehydrated. A heating pad or ice pack can ease sore muscles. Alternative treatments like massage, acupuncture, and hypnosis may help with some of these symptoms, too.
Question: What are the side effects of immunotherapy?
Answer: How you'll feel during and after treatment will depend on a few things: The cancer you have The type of drug and the dose you get How healthy you are when you start treatment Most people have these problems when they go through immunotherapy, but you can manage them.
Question: How can you manage skin problems from immunotherapy?
Answer: To keep inflamed skin from getting worse, use a mild, unscented soap and lukewarm -- not hot -- water in the shower or bath. Within 5 minutes of getting out, moisturize your skin. ( Choose a brand that doesn't have perfume in it.) Stay out of the sun as much as you can, and if you are outside, use a sunscreen of SPF 30 or higher. It's also a good idea to speak to a dermatologist (a skin doctor). If your symptoms don't clear up, they can prescribe a stronger cream or antibiotic.
Question: What should I do if I have skin problem after immunotherapy?
Answer: Skin problems: Many people who get immunotherapy have a skin reaction. To keep inflamed skin from getting worse, use a mild, unscented soap and lukewarm -- not hot -- water in the shower or bath. Within 5 minutes of getting out, moisturize your skin. ( Choose a brand that doesn't have perfume in it.) Stay out of the sun as much as you can, and if you are outside, use a sunscreen of SPF 30 or higher. If your symptoms don't clear up, they can prescribe a stronger cream or antibiotic.
Question: How can immunotherapy help your immune system?
Answer: It's an exciting new treatment that can work well for many types of the disease. Still, it can cause side effects. It only affects your immune system.
Question: What are follow-up treatments for toxic shock syndrome?
Answer: Go to a hospital emergency room or see a doctor for these symptoms, especially if the person has been using tampons, a diaphragm, or contraceptive sponge or has a skin wound or infection: High fever that appears suddenly Faintness Headache Muscle aches Vomiting Diarrhea Sunburn-like rash Confusion The doctor will do an exam and blood tests. If toxic shock syndrome is diagnosed, the person will likely be hospitalized and treated with intravenous antibiotics.
Question: What should you do about toxic shock syndrome?
Answer: The person shows signs of shock. See Shock Treatment. Go to a hospital emergency room or see a doctor for these symptoms, especially if the person has been using tampons, a diaphragm, or contraceptive sponge or has a skin wound or infection: High fever that appears suddenly Faintness Headache Muscle aches Vomiting Diarrhea Sunburn-like rash Confusion The doctor will do an exam and blood tests.
Question: What is a risky level of LDL (bad cholesterol) level?
Answer: Doctors recommend your total cholesterol stay below 200 mg/d L. Here is the breakdown: Total Cholesterol Category Less than 200 Desirable 200 - 239 Borderline high 240 and above High An LDL (bad cholesterol) level of 190 or above is considered a serious risk factor for heart attack, stroke, and other problems caused by clogged arteries.
Question: How much cholesterol is too much?
Answer: Doctors recommend your total cholesterol stay below 200 mg/d L. Here is the breakdown: Total Cholesterol Category Less than 200 Desirable 200 - 239 Borderline high 240 and above High An LDL (bad cholesterol) level of 190 or above is considered a serious risk factor for heart attack, stroke, and other problems caused by clogged arteries.
Question: What's the difference between "good" and "bad" cholesterol?
Answer: HDL (high density lipoprotein) cholesterol is known as "good" cholesterol. HDL takes the "bad," LDL (low density lipoprotein) cholesterol out of your blood and keeps it from building up in your arteries. LDL cholesterol is known as bad cholesterol because it leads to the development and build up of plaque on the walls of your arteries. That increase your chances of getting cardiovascular disease. When being tested for cholesterol, make sure you get numbers of total cholesterol, HDL cholesterol and LDL cholesterol.
Question: What makes my cholesterol levels go up?
Answer: Eating foods such as red meat, whole milk dairy products, egg yolks, and some kinds of fish can make your cholesterol levels go up. Being overweight can make your bad cholesterol go up and your good cholesterol go down.
Question: How will your doctor assess the risk of your cholesterol level?
Answer: Your doctor will first work with you to determine your current level of risk, considering such things as your age, whether or not you smoke, and your blood pressure.
Question: What are high triglyceride levels?
Answer: Then together, the two of you will consider the options you have for achieving that percentage Triglyceride levels that are borderline high (150-199) or high (200 or more) may require treatment in some people.
Question: If a product's package reads "low cholesterol," does that mean it is low in fat?
Answer: Numerous foods marked "low cholesterol" can contain oils that may be high in saturated fats, which are not healthy. In addition, unsaturated fats like vegetable oil can also be high in calories.
Question: What can I do to lower my cholesterol levels?
Answer: You can lower your cholesterol levels by making changes to your lifestyle. Here are some tips. Eat foods with less fat, saturated fat, and cholesterol. Take off the skin and fat from meat, poultry, and fish. Eat food that has been broiled, baked, roasted, or poached instead of fried. Eat lots of fruits and vegetables everyday. Eat cereals, breads, rice, and pasta made from whole grains, such as whole wheat bread or spaghetti. Get at least 30 minutes of moderate to vigorous exercise everyday. Talk to your doctor about the safest and best ways for you to exercise. Lose weight if you are overweight. Stop smoking. Take your cholesterol medication as prescribed by your doctor.
Question: Why should I be concerned about cholesterol?
Answer: Too much cholesterol in your body means that you have an increased risk of getting cardiovascular diseases such as heart disease. If you have too much cholesterol in your body, the cholesterol can build up inside the walls of the arteries that carry blood to your heart. This buildup, which occurs over time, causes less blood and oxygen to get to your heart. This can cause chest pain and heart attacks. Too much cholesterol can also increase your risk of stroke.
Question: What is a good level of HDL (good) cholesterol?
Answer: A level less than 40 is low and is considered a risk factor because it increases your risk for developing heart disease. HDL levels of 60 or more help to lower your risk for heart disease. Remember, a higher HDL number is better, however.
Question: At what age should people begin having their cholesterol checked?
Answer: If you have too much cholesterol in your body, the cholesterol can build up inside the walls of the arteries that carry blood to your heart. Total cholesterol should be measured at least every five years starting at age 20 and more often if you have a family history of high cholesterol. Note: If you have high cholesterol and your doctor has told you there may be an underlying genetic cause, you may want to have your children, under age 20, get their cholesterol levels tested. Talk to your children's health care providers about cholesterol testing.
Question: How does kidney exchange work?
Answer: Another possibility is called paired kidney exchange in which recipients who have donors that are not compatible can enter programs where they are able to "swap" donors. Those who need a transplant often ask if they can buy an organ.
Question: What is organ transplantation?
Answer: Organ transplantation -- the surgical removal of a healthy organ from one person and its transplantation into another person whose organ has failed or was injured -- is often lifesaving and gives the recipient a wonderful new lease on life. But organ transplantation is also a major surgery that carries potential risks and drawbacks, such as the chance of organ rejection.
Question: What types of topical retinoids do doctors use to treat psoriasis?
Answer: Types of topical retinoids: Tazarotene ( Tazorac) cream Side effects include skin irritation, redness, and sensitivity to sunlight (you need to wear sunscreen while using this medicine).
Question: How are vitamin D analogues used to treat mild to moderate psoriasis?
Answer: What it is: A form of synthetic vitamin D that you rub on your skin.
Question: How is anthralin used to treat mild to moderate psoriasis?
Answer: What it is: A man-made form of a substance that comes from the South American araroba tree.
Question: What does mild to moderate psoriasis mean?
Answer: Usually doctors start with the mildest treatments for people with mild-to-moderate psoriasis.
Question: Should I discuss medications for psoriasis with my doctor?
Answer: Always discuss medications with your doctor, including over-the-counter remedies, to see if they are right for you. Your doctor may also recommend light therapy or an injected drug called a biologic that works throughout your body if your psoriasis is bothering you or having a big impact on your life.
Question: What types of anthralin are used to treat psoriaisis?
Answer: Types of anthralin: Dritho- Scalp Drithocreme Micanol Zithranol- RR Side effects include skin irritation.
Question: What is the Koo-Mentor psoriasis instrument?
Answer: That's why your doctor will use a few factors to decide which treatment to try: The type of psoriasis you have How much of your skin is covered How big of an impact psoriasis has on your life Your health Your doctor may use the Koo- Menter Psoriasis Instrument to help decide on a treatment. This one-page tool asks questions to find out how much psoriasis affects your life. The doctor can use your answers to determine whether you need a skin cream, light therapy, or a drug that works throughout your body.
Question: What is coal tar?
Answer: What it is: Coal tar is one of the oldest treatments for psoriasis.
Question: Which types of anthralin are used to treat mild to moderate psoriasis?
Answer: Types of anthralin: Dritho- Scalp Drithocreme Micanol Zithranol- RR Side effects include skin irritation.
Question: What are the side effects of vitamin D analogues for mild to moderate psoriasis?
Answer: Vitamin D creams include: Calcipotriene ( Dovonex, Sorilux, Taclonex) Calcitriol ( Vectical) Side effects include skin irritation, burning, itching, dry skin, peeling skin, or rash. In rare cases, too much vitamin D can be absorbed into the body, which can lead to increased levels of calcium.
Question: What are the side effects of using retinoids for mild to moderate psoriasis?
Answer: Types of topical retinoids: Tazarotene ( Tazorac) cream Side effects include skin irritation, redness, and sensitivity to sunlight (you need to wear sunscreen while using this medicine). Let your doctor know if you are pregnant or might become pregnant, because this medicine may harm an unborn baby.
Question: What is the first treatment for mild to moderate psoriasis?
Answer: Often the first treatment you'll try is a skin cream or ointment. If a mild treatment doesn't work, you'll move up to stronger treatments until your doctor finds one that helps you.
Question: Are there certain over-the-counter treatments that are used to treat psoriasis?
Answer: Bath solutions containing oil, oatmeal, or Dead Sea salts can help remove scale. Scale lifters containing salicylic acid, lactic acid, or urea also remove scale. Anti-itch creams containing calamine, hydrocortisone, camphor, or menthol can help relieve itching.
Question: What's the most common topical treatment for psoriasis?
Answer: What it is: Corticosteroids, or steroids, are the most commonly used topical treatment for psoriasis.
Question: What is salicylic acid?
Answer: What it is: The same type of medicine that is used to treat acne.
Question: What are the side effects of corticosteroids for mild to moderate psoriasis?
Answer: Side effects include thin skin, changes in skin color, acne, stretch marks, redness, more visible blood vessels, or increased risk for infection. Although uncommon, topical steroids can be absorbed into the circulation and also cause side effects such as cataracts, glaucoma, and Cushing's syndrome. These uncommon side effects are more likely to occur if you use very high strength topical steroids over a large area for extended period of time.
Question: What are the side effects of using corticosteroids to treat psoriasis?
Answer: Side effects include thin skin, changes in skin color, acne, stretch marks, redness, more visible blood vessels, or increased risk for infection. Although uncommon, topical steroids can be absorbed into the circulation and also cause side effects such as cataracts, glaucoma, and Cushing's syndrome. These uncommon side effects are more likely to occur if you use very high strength topical steroids over a large area for extended period of time.
Question: What are the side effects of salicylic acid used to treat psoriasis?
Answer: Side effects include skin irritation and hair loss.
Question: How do doctors choose psoriasis treatment?
Answer: Each person with psoriasis is different. That's why your doctor will use a few factors to decide which treatment to try: The type of psoriasis you have How much of your skin is covered How big of an impact psoriasis has on your life Your health Your doctor may use the Koo- Menter Psoriasis Instrument to help decide on a treatment.
Question: What are retinoids?
Answer: What it is: A man-made form of vitamin A.
Question: What types of corticosteroids are used to treat mild to moderate psoriasis?
Answer: Types of corticosteroids: There are a variety of steroid creams, gels, lotions, and shampoos. They range from weak to strong. The stronger the steroid, the more effective it is. However, stronger steroids also cause more side effects. Lower-strength steroids are best for treating sensitive areas for limited periods of time, like the face, groin, and breasts. Higher-strength steroids are best for areas of the skin that don't clear up with milder steroids or areas with thicker plaques.
Question: What is mild to moderate psoriasis?
Answer: Mild to moderate psoriasis means that the red, scaly patches ("plaques") cover less than 10% of your body. But just because your psoriasis is called "mild" doesn't mean it's easy to live with. If the patches are in visible places like your hands or legs, you may be embarrassed to go out without wearing long sleeves and pants. Also, small areas of psoriasis can turn into big problems if they're itchy or painful. Your goal is to have clearer skin. To do that, you and your doctor need to find the right psoriasis treatment.