anand-s/m_qalm huggingface dataset:
Question: What is in a glucose monitoring kit?
Answer: Many kits include: Glucose testing strips A monitor, which usually gives readouts within 5 seconds A carrying case for the meter and, if you take insulin, your insulin, pens, needles, and alcohol swabs Lancets and lancing devices Liquid kits, to make sure your meter readings are correct Some kits include other items, like a clear cap for testing on different parts of your body. All monitors have a memory feature that keeps track of your past glucose readings. Some will compute your daily average blood sugar. If they are still low, take another 3-4 glucose tablets or a serving of glucose gel. Some of the newer home blood-sugar meters can also measure ketone levels in the blood.
Question: What causes Graves' disease?
Answer: Hormones secreted by the thyroid gland control metabolism, or the speed at which the body converts food into energy. Metabolism is directly linked to the amount of hormones that circulate in the bloodstream. If, for some reason, the thyroid gland secretes an overabundance of these hormones, the body's metabolism goes into high gear, producing the pounding heart, sweating, trembling, and weight loss typically experienced by hyperthyroid people. Normally, the thyroid gets its production orders through another chemical called thyroid-stimulating hormone ( TSH), released by the pituitary gland in the brain. But in Graves' disease, a malfunction in the body's immune system releases abnormal antibodies that mimic TSH. Spurred by these false signals to produce, the thyroid's hormone factories work overtime and exceed their normal quota.
Question: What plays a role in susceptibility for Graves' disease?
Answer: But in Graves' disease, a malfunction in the body's immune system releases abnormal antibodies that mimic TSH. Heredity and other characteristics seem to play a role in determining susceptibility. Studies show, for example, that if one identical twin contracts Graves' disease, there is a 20% likelihood that the other twin will get it, too. Also, women are more likely than men to develop the disease. And smokers who develop Graves' disease are more prone to eye problems than nonsmokers with the disease. No single gene causes Graves' disease. It is thought to be triggered by both genetics and environmental factors.
Question: What are good foods to eat and to avoid for healthy gums and teeth?
Answer: For good dental health, eat a variety of foods, avoiding those that contain sugars and starches. These foods produce the most acids in the mouth, and the longer they stay in the mouth, the more they can damage the teeth. Hard "sucking candies" are especially harmful because they stay in the mouth a long time.
Question: What should you ask your doctor before you take supplements?
Answer: Ask your doctor whether you need the supplement based on your current diet and health. Also ask what benefits and risks the supplement can have, how much to take, and for how long you should take it. Make sure your doctor and pharmacist know exactly which supplements and medicines you're taking.
Question: Are supplements tested?
Answer: Some supplement ingredients have been tested in animal or human studies. For example, folic acid has been shown in studies to reduce the risk of birth defects in pregnant women. However, other supplement ingredients haven't been studied well, or at all. The U. S. Food and Drug Administration ( FDA) does regulate dietary supplements; however, it treats them like foods rather than medications. Unlike drug manufacturers, the makers of supplements don't have to show their products are safe or effective before selling them on the market.
Question: What does the word "standardized" on a supplement label mean?
Answer: Standardized" means that manufacturers ensure every batch of their products is produced in a consistent way, with the same ingredients and same concentration of ingredients. It is usually a term that refers to extracts from plants (herbal medicines), which contain a specific percentage of active ingredient(s). The term âstandardizedâ does not necessarily reflect the quality of the product, however.
Question: How do you know if supplement claims are true?
Answer: Supplement makers are not allowed to claim their product diagnoses, treats, cures, reduces the symptoms of, or prevents disease -- and there needs to be a disclaimer statement to that effect on the label. Look for overblown claims on the label or box, such as "totally natural," "completely safe," or "miracle cure." If you're unsure about a product, ask your doctor or pharmacist. Or, call the supplement manufacturer and ask them what studies they've done to support the claims they're making.
Question: What should you do if you have a problem from taking a dietary supplement?
Answer: You can reach the FDA at (800) FDA-1088, or go to www.fda.gov/medwatch to report a problem.
Question: How can you find a good quality supplement?
Answer: To be sure you're getting a good-quality product, look for a seal of approval from an organization that tests supplements such as the U. S. Pharmacopeia, Consumer Lab or NSF International. Products that carry these organizations' seal must be manufactured properly, contain the ingredients listed on the label, and not include any harmful contaminants. You can also call the product's manufacturer to find out what research they've done to confirm the supplement's benefits, what production standards they use, and what side effects have been reported from their product. Find out if the supplement hasn't been recalled, by checking the FDA's web site.
Question: What is a dietary supplement?
Answer: Dietary supplements include vitamins, minerals, herbs, botanicals, enzymes, amino acids, or other dietary ingredients. You take these products by mouth in pill, capsule, tablet, or liquid form to supplement your diet.
Question: What is a "proprietary blend" supplement?
Answer: A "proprietary blend" is a combination of ingredients used exclusively by one supplement manufacturer. No other company produces the exact same combination of ingredients, and, in most cases, it is difficult to know from the label the exact amounts of each of the ingredients in that blend.
Question: Does the FDA regulate dietary supplements?
Answer: The FDA does regulate dietary supplements; however, it treats them like foods rather than medications. Unlike drug manufacturers, the makers of supplements don't have to show their products are safe or effective before selling them on the market. "
Question: Can disease cause a hole in your nasal septum?
Answer: These include: Excessive nose picking Cocaine use Nose surgery Overuse of decongestant and steroid nasal sprays Breathing in toxic chemicals Nasal piercing Nasal trauma Cancer Some rare diseases, such as tuberculosis, sarcoidosis, syphilis, and Wegener's granulomatosis, can cause a hole to form in your septum. A nasal tear may also result from a type of breast cancer treatment called bevacizumab plus chemotherapy.
Question: What causes a hole in your nasal septum?
Answer: There are many reasons you could get a hole in your septum. These include: Excessive nose picking Cocaine use Nose surgery Overuse of decongestant and steroid nasal sprays Breathing in toxic chemicals Nasal piercing Nasal trauma Cancer Some rare diseases, such as tuberculosis, sarcoidosis, syphilis, and Wegener's granulomatosis, can cause a hole to form in your septum.
Question: When might you need surgery for a hole in your nasal septum?
Answer: If the hole in your septum is really bothering you, you may need surgery. Your doctor may take tissue from another part of your body (inside your nose or another part) and sew it into the hole. Or he may use tissue to create a flap that covers the hole. Usually you are under general anesthesia, so you're not awake during the operation. There are many ways to fix a hole in the septum. Some require two procedures.
Question: Are there treatments other than surgery for a nasal septum hole or tear?
Answer: If you're not having any symptoms, it may not need any treatment. Sometimes, though, holes in your septum increase dryness and may lead to nose bleeds. It is also common for the edges of the hole to form a crust and bleed. An over-the-counter saltwater (saline) nasal spray can help by keeping the inside of your nose moist.
Question: What is a nasal septal perforation, or a nasal tear?
Answer: This is known as a nasal septal perforation, or a nasal tear. A nasal tear can cause your nose to bleed a lot. You might also notice a whistling sound when you breathe. Your doctor may diagnose it after looking inside your nose with an endoscope, a very thin tube with a tiny camera attached.
Question: What can you expect after surgery for a hole in your nasal septum?
Answer: If you find out you have a hole in your septum, you may not need to do anything about it. Your doctor will give you a list of important things to avoid as you recover, such as: decongestant nasal sprays and pills medication containing caffeine smoking and smoke-filled rooms Follow all your doctor's advice to prevent the hole from opening up again. This sometimes happens, especially with large holes, but you can have another surgery to repair it.
Question: What do you have to do if you have a hole in your septum?
Answer: But if you get symptoms that bother you, surgery could be an option. If the hole in your septum is really bothering you, you may need surgery.
Question: How is azelaic acid used to treat acne?
Answer: Another topical is azelaic acid, which comes in a gel or cream and has antibacterial and anti-inflammatory properties. It is more commonly used for another type of condition called rosacea, but it may help mild acne.
Question: How can antibiotics treat acne?
Answer: Antibiotics work by clearing the skin of acne-causing bacteria and reducing inflammation.
Question: How can sulfur treat acne?
Answer: It's unclear how sulfur works, but it has only a marginal benefit in most cases.
Question: How can topical retinol gel treat acne?
Answer: Retinol works to keep pimples from being able to form. It affects the growth of cells, causing increased cell turnover to unblock pores.. Your acne may appear to get worse before it gets better because it will work on the pimples that have already started forming beneath your skin. It must be used continuously and may take 8-12 weeks to get results.
Question: What are some side effects of acne treatments?
Answer: The topical retinoids and benzoyl peroxide can leave skin reddened, dry, and sensitive to sunlight. Oral antibiotics may cause sensitivity of sunlight and stomach upset. Benzoyl peroxide may inhibit the effects of some topical retinoids, so never apply them at the same time of day. Taking oral antibiotics for more than a few weeks may leave women susceptible to yeast infections.
Question: What are acne scar treatments?
Answer: Procedures include dermabrasion, several types of lasers, and chemical peeling. These procedures remove the scarred surface and expose unblemished skin layers. Dermatologists may also use the following: microneedling to stimulate collagen and lessen the appearance of scars subcision where a needle is used under the scars to break them up fillers, which are injections under the scars to lift them up to the surrounding skin surface Dermatologists may use more superficial peels such as glycolic or salicylic acid help to loosen whiteheads and blackheads and decrease pimples.
Question: How are oral contraceptives used to treat acne?
Answer: Birth control pills contain female hormones that work by counteracting the effect of male hormones (such as testosterone) on acne.
Question: How can benzoyl peroxide treat acne?
Answer: It's believed that this compound works by destroying the bacteria associated with acne. It usually takes at least four weeks to work and it must be used continuously to keep acne at bay.
Question: How can salicylic acid treat acne?
Answer: On the skin, salicylic acid helps to correct the abnormal shedding of cells. It must be used continuously, just like benzoyl peroxide, because its effects stop when you stop using it -- pores clog up again and the acne returns.
Question: Can over-the-counter acne products cause serious allergic reactions?
Answer: These substances are combined in some over-the-counter acne drugs. Seek emergency medical attention if you have symptoms such as throat tightness, difficulty breathing, feeling faint, or swelling of the face or tongue. Also stop using the product if you develop hives or itching.
Question: What symptoms could I have from an allergic reaction?
Answer: Two people could have very different symptoms from the same allergen. You could haveskin issues, including: Redness Itching Swelling Blistering Weeping Crusting Rash Eruptions Itchy bumps or welts called hives You could have other problems, too: Wheezing Tightness Cough Shortness of breath Swelling of the face, eyelids, lips, tongue, or throat Headache Stuffy nose Runny nose with clear, thin discharge Sneezing Bloodshot, itchy, swollen, or watery eyes Stomach pain Nausea Vomiting Diarrhea That's the name for an allergic reaction that's sudden and life-threatening.
Question: How can taking care of your skin help your sex life when you have psoriasis?
Answer: After sex, gently clean your genitals and sweaty skin, then put on your psoriasis medicine and moisturizer. Moisture is key to keeping your skin healthy. Look for face and body creams without alcohol, fragrance, or dyes to avoid irritation. Some people swear by natural oils like coconut or avocado. Apply them after your bath or shower while your skin is still damp, and whenever your skin feels dry. Don't be afraid to speak up about psoriasis symptoms, especially in the groin area, since your doctor might not ask. Treatment can help clear your skin and make you feel better and more comfortable with your body.
Question: Should I tell my sex partners about my psoriasis?
Answer: Psoriasis can change the way you feel about your body, especially with a romantic partner. Since psoriasis around your groin and genitals can look like an STD, you may need to reassure your partner that it isn't an infection. Tell them what feels good and what doesn't. If you're having a flare or sex is too painful, be honest. Sex is only one part of intimacy. Explore other ways of touching and being together instead.
Question: How can using lubricants help your sex life when you have psoriasis?
Answer: Sex is only one part of intimacy. Bonus: That could make the sex even better the next time around. They can even trigger flares. Or make your own lube with coconut oil. It keeps skin moist and may calm burning and itching. A lubricated condom cuts down on irritation, too. Look for non-latex ones; some treatments for genital psoriasis can cause latex condoms to leak or break.
Question: How is fish oil used to treat psoriasis?
Answer: Fish oil. Fish oil may be helpful for psoriasis when taken as an injection by vein, but it doesn't seem to have a positive effect when taken by mouth. However, some research showed that it might give added benefit to UVB light therapy.
Question: How are steroid-based creams used to treat psoriasis?
Answer: The mainstay of psoriasis treatment, steroid creams decrease inflammation, relieve itching, and block the production of cells that are overproduced in psoriasis. Stronger preparations, which are more effective than milder ones, can cause side effects that include burning, dryness, irritation, and thinning of the skin. Be especially careful to follow your doctor's instructions on their use.
Question: How are coal-tar ointments and shampoos used to treat psoriasis?
Answer: These products can help slow the rapid growth of skin cells and alleviate symptoms, but some people are vulnerable to the side effects, especially folliculitis, a pimple-like rash affecting the hair follicles. These medicines should be used only under a doctor's supervision.
Question: How is salicylic acid used to treat psoriasis?
Answer: Some doctors recommend salicylic acid ointment, which smoothes the skin by promoting the shedding of psoriatic scales. Using salicylic acid over large areas of skin, however, may cause the body to absorb too much of the medication, leading to side effects. Salicylic acid may also cause skin irritation and weaken hair shafts, which can cause breakage and temporary hair loss. The effectiveness of these preparations are modest at best.
Question: How are prescription retinoids used to treat psoriasis?
Answer: Prescription retinoids. These topical preparations containing a synthetic form of vitamin A can help improve psoriasis. These preparations don't work as quickly as steroids.
Question: When are natural treatments for psoriasis used?
Answer: If medications fail to relieve the symptoms of psoriasis or cause unwanted side effects, people may try natural remedies, such as herbs and vitamins, for relief. Some people with psoriasis find natural sunlight and ocean water helpful. Some seaside resorts offer special programs for people with psoriasis.
Question: How are coal-tar containing ointments and shampoos used to treat psoriasis?
Answer: These products can help slow the rapid growth of skin cells and alleviate symptoms, but some people are vulnerable to the side effects, especially folliculitis, a pimple-like rash affecting the hair follicles. These medicines should be used only under a doctor's supervision.
Question: What newer treatments improve severe psoriasis?
Answer: They're often used to treat severe psoriasis and psoriatic arthritis. These drugs, which are made from human or animal proteins, are quite effective but extremely expensive. They include adalimumab ( Humira), brodalumab ( Siliq), certolizumab pegol ( Cimzia), etanercept ( Enbrel), guselkumab ( Tremfya), infliximab ( Inflectra, Remicade, Renflexis), ixekizumab ( Taltz), risankizumab-rzaa( SKYRIZI),secukinumab ( Cosentyx), tildrakizumab ( Ilumya), and ustekinumab ( Stelara).
Question: How do Dead Sea salts help treat psoriasis?
Answer: Bath solutions, such as Dead Sea salts, oil, oilated oatmeal, or Epsom salts can help psoriasis by removing scales and easing itching. To try Dead Sea salts and other bath solutions, mix them in the bath as directed, then soak in the tub for about 15 minutes. As soon as you get out of the tub, apply a moisturizer to the skin. Don't expect a lot of improvement, however.
Question: How are oral drugs used to treat psoriasis?
Answer: These compounds with vitamin- A-like properties can be mildly helpful to people with severe psoriasis. Women of childbearing age need to use birth control with this medication because it is linked with an increased risk for birth defects.
Question: How are topical treatments used for psoriasis?
Answer: Topical treatments are rubbed directly into the affected skin to bring local relief without the system-wide side effects of medicines taken by mouth or a shot.
Question: How does aloe vera help treat psoriasis?
Answer: Preliminary research suggests that topical cream from the aloe vera plant may improve symptoms of psoriasis. One study showed that topical aloe vera was more effective than placebo. This product is of only minimal benefit, at best.
Question: How does fish oil help treat psoriasis?
Answer: Fish oil. Fish oil may be helpful for psoriasis when taken as an injection by vein, but it doesn't seem to have a positive effect when taken by mouth. However, some research showed that it might give added benefit to UVB light therapy.
Question: How is calcipotriene topical ointment used to treat psoriasis?
Answer: These have proven to be effective for treating psoriasis, especially when combined with a topical corticosteroid cream. It's best to use only limited amounts to avoid side effects.
Question: How are Dead Sea salts used to treat psoriasis?
Answer: Bath solutions, such as Dead Sea salts, oil, oilated oatmeal, or Epsom salts can help psoriasis by removing scales and easing itching. To try Dead Sea salts and other bath solutions, mix them in the bath as directed, then soak in the tub for about 15 minutes. As soon as you get out of the tub, apply a moisturizer to the skin. Don't expect a lot of improvement, however.
Question: Are oral retinoids useful in treating psoriasis?
Answer: These compounds with vitamin- A-like properties can be mildly helpful to people with severe psoriasis. Women of childbearing age need to use birth control with this medication because it is linked with an increased risk for birth defects.
Question: What are natural psoriasis treatments?
Answer: If medications fail to relieve the symptoms of psoriasis or cause unwanted side effects, people may try natural remedies, such as herbs and vitamins, for relief. Some people with psoriasis find natural sunlight and ocean water helpful. Some seaside resorts offer special programs for people with psoriasis.
Question: When is light therapy used to treat psoriasis?
Answer: Even regular doses of sunlight -- not enough to produce sunburn -- can help psoriasis lesions in many people. For persistent, difficult-to-treat cases of psoriasis, many doctors recommend light therapy. PUVA (the drug psoralen combined with ultraviolet A, or UVA, light). However, this form of therapy is used far less often today, because it has been shown to increase the risk of developing skin cancer -- even decades after stopping this therapy. Ultraviolet B light ( UVB) light. This more targeted ultraviolet light treatment is less likely to cause cancer than PUVA and is almost as effective.
Question: When are oral drugs used to treat psoriasis?
Answer: This is one of the most effective treatments. When other treatments fail, some doctors prescribe oral or injectable drugs to treat psoriasis. Some of these medications affect the immune system. Methotrexate. However, it can cause side effects, so your doctor will have you come in for regular blood tests.
Question: How can diet help treat psoriasis?
Answer: However, this form of therapy is used far less often today, because it has been shown to increase the risk of developing skin cancer -- even decades after stopping this therapy. If you are considering natural remedies for psoriasis, here's what you should know about some of the more commonly used remedies: Dead Sea salts. It's important to wash your hands immediately after rubbing in capsaicin and not touch your eyes or mouth while you have capsaicin on your hands. Diet.
Question: What oral drugs are used to treat psoriasis?
Answer: This is one of the most effective treatments. When other treatments fail, some doctors prescribe oral or injectable drugs to treat psoriasis. Some of these medications affect the immune system. Methotrexate. However, it can cause side effects, so your doctor will have you come in for regular blood tests.
Question: How is diet used to treat psoriasis?
Answer: However, this form of therapy is used far less often today, because it has been shown to increase the risk of developing skin cancer -- even decades after stopping this therapy. If you are considering natural remedies for psoriasis, here's what you should know about some of the more commonly used remedies: Dead Sea salts. It's important to wash your hands immediately after rubbing in capsaicin and not touch your eyes or mouth while you have capsaicin on your hands. Diet.
Question: How is Cayenne pepper used to treat psoriasis?
Answer: People have also found that creams which have capsaicin in them can also soothe the itch and some of the stinging from psoriasis plaques. In one study, applying capsaicin cream to the skin relieved itching and skin lesions in people with psoriasis. Capsaicin can cause a burning sensation to the skin, which improves the longer you use it.
Question: Can being assertive rather than aggressive help reduce stress in women over 50?
Answer: Be assertive instead of aggressive.
Question: Can being positive help reduce stress in women over 50?
Answer: Look for silver linings and good news. Make a gratitude list. Let go of negatives. Accept that there are things you cannot control.