anand-s/m_qalm huggingface dataset:
Question: How should I use botox injections as treatment for anal fissures, and what are its adverse effects?
Answer: If your fissures are caused by constipation or diarrhea, you can change a few habits to help lessen the strain on the anal canal. Botox injections: When topical treatments don't work, injecting botulinum toxin type A ( Botox) into the sphincter is sometimes the next step. Botox injections temporarily paralyze the sphincter muscle, relieving pain and encouraging healing in 60% to 80% of patients. You may not be able to control your bowel movements or passing gas, but it's temporary.
Question: What diet should I follow if I have anal fissures?
Answer: Trauma or injury can stretch the anal canal and create a tear in the lining of the anus. If your fissures are caused by constipation or diarrhea, you can change a few habits to help lessen the strain on the anal canal.
Question: How can fiber help with treating heart disease?
Answer: A number of studies have found that a high intake of total fiber, from foods or supplements, lowers the risk of heart disease. Although it's best to get fiber from food sources, fiber supplements can also help you get the daily fiber you need. Examples include psyllium and methylcellulose. Increase your fiber intake slowly to help prevent gas and cramping. It's also important to also increase the amount of liquids that you drink.
Question: What dietary recommendations can help with treating heart disease?
Answer: Although lowering sodium and trans fat consumption are important for lowering blood pressure and reducing the risk of coronary heart disease, equally vital is increasing intake of fresh fruits and vegetables, and healthy sources of fats and proteins (as from fish, nuts, seeds, soy-based items, avocados, etc.)
Question: What are dietary supplements for heart disease?
Answer: Several dietary supplements are being studied to determine if they effectively treat coronary heart disease. They include L-carnitine, coenzyme Q10, and garlic. So far, these are not recommended for use in treating or preventing heart disease. Vitamins E and C have been studied extensively and do not appear to lower the risk of developing heart disease. In general, a person will derive the greatest benefits from vitamins and other micronutrients if they are consumed as part and parcel of whole foods.
Question: What relaxing techniques can help with treating heart disease?
Answer: While success varies from person to person, stress-reduction techniques have been shown to reduce high blood pressure, heart arrhythmias, and emotional responses such as anxiety, anger, and hostility that have been linked to coronary heart disease, angina, and heart attack. Some that have proved beneficial are meditation, progressive relaxation, yoga, and biofeedback training. Increase your fiber intake slowly to help prevent gas and cramping.
Question: Does vasectomy protect against STDs?
Answer: You'll still want to use a male condom for the best protection against HIV and other sexually transmitted diseases.
Question: Does a vasectomy make prostate cancer more likely?
Answer: The research on this is mixed. The American Cancer Society says that some studies have suggested that men who have vasectomies may be slightly more likely than other men to get prostate cancer, but other studies haven't found such a link. The most current findings show that a vasectomy does not raise a man's risk of getting prostate cancer and that this concern should not be a reason to avoid having one.
Question: When can a man have sex after a vasectomy?
Answer: Use birth control until you get a test that shows that your semen is free of sperm. You can get this test once you've had 10-20 ejaculations after the vasectomy. If the results show there's still sperm in your semen, the doctor will ask you to come back later to take the test again. That's the only way to know if you're in the clear.
Question: What happens after a vasectomy?
Answer: You should recover completely in less than a week. Many men have the procedure on a Friday and return to work on Monday. Give it a few days.
Question: Are there side effects from a vasectomy?
Answer: They might sear each end, but they will tie each one off with a stitch. In very rare cases, the tubes can rejoin. The procedure won't affect your testosterone level, erections, climaxes, sex drive, or any other part of your sex life.
Question: How is a vasectomy done?
Answer: The doctor feels for each vas deferens under your scrotum and uses a clamp to hold it in place. No.
Question: Is there anything I can do if insulin doesn't help my blood sugar go down?
Answer: Healthy habits and diabetes medicine can also help.
Question: Can stress cause high blood sugar levels?
Answer: Stress blocks your body from releasing insulin, and that lets glucose pile up in your blood. If you're stressed for a long time, your sugar levels will keep building. Regular exercise and relaxation techniques -- like yoga, meditation, tai chi, and breathing exercises -- can help.
Question: How does eating right help with blood sugar?
Answer: A healthy diet keeps your blood sugar within a safe range. It's the most important way to help you shed pounds if you're overweight. Work with a registered dietitian or a certified diabetes educator to learn about the best food to eat and how to build a meal plan that works for your lifestyle.
Question: How does relaxation help with releasing insulin?
Answer: Stress blocks your body from releasing insulin, and that lets glucose pile up in your blood. If you're stressed for a long time, your sugar levels will keep building. Regular exercise and relaxation techniques -- like yoga, meditation, tai chi, and breathing exercises -- can help.
Question: Will eating right lower my blood sugar if insulin doesn't work?
Answer: A healthy diet keeps your blood sugar within a safe range. It's the most important way to help you shed pounds if you're overweight. Work with a registered dietitian or a certified diabetes educator to learn about the best food to eat and how to build a meal plan that works for your lifestyle.
Question: Why might my blood sugar be high even after taking insulin?
Answer: Some of best ways to prevent high blood sugar are old-school: Exercise. That's when your body doesn't respond as well as it should to the insulin it makes. Or, you may be taking a drug for another health problem that keeps your body from using it well. How you use insulin can also matter. If you give yourself shots in the same place over and over, for instance, that area may scar, which can affect how your body absorbs the hormone. It helps to change spots or use an insulin pump. Some people also take less insulin than they should. It might be because they're afraid of low blood sugar, or they're nervous about needles. You might feel more comfortable by slowly increasing your insulin dose. Consider an insulin pump or pen if you don't like needles. Whatever the cause of your blood sugar highs, work closely with your doctor to find a solution. And always talk with him before you make any changes in your insulin dose.
Question: What are some other reasons for high blood sugar?
Answer: Some of best ways to prevent high blood sugar are old-school: Exercise. That's when your body doesn't respond as well as it should to the insulin it makes. Or, you may be taking a drug for another health problem that keeps your body from using it well. How you use insulin can also matter. If you give yourself shots in the same place over and over, for instance, that area may scar, which can affect how your body absorbs the hormone.
Question: Do I need professional help with grieving?
Answer: Doctors call this âcomplicated grief.â Talk to your doctor if you have any of the following: Trouble keeping up your normal routine, like going to work and cleaning the house Feelings of depression Thoughts that life isn't worth living, or of harming yourself Any inability to stop blaming yourself A therapist can help you explore your emotions. She can also teach you coping skills and help you manage your grief. If you're depressed, a doctor may be able to prescribe medicines to help you feel better.
Question: Does everyone go through the stages of grief?
Answer: Every person goes through these phases in his or her own way. You may go back and forth between them, or skip one or more stages altogether.
Question: When should you talk to the doctor about grief?
Answer: In some cases, grief doesn't get better. You may not be able to accept the loss. Doctors call this âcomplicated grief.â Talk to your doctor if you have any of the following: Trouble keeping up your normal routine, like going to work and cleaning the house Feelings of depression Thoughts that life isn't worth living, or of harming yourself Any inability to stop blaming yourself A therapist can help you explore your emotions.
Question: What are tips to come to terms with a loss and healthily grieve?
Answer: Instead, try these things to help you come to terms with your loss and begin to heal: Give yourself time. Accept your feelings and know that grieving is a process. Talk to others. Spend time with friends and family. Don't isolate yourself. Take care of yourself. Exercise regularly, eat well, and get enough sleep to stay healthy and energized. Return to your hobbies. Get back to the activities that bring you joy. Join a support group. Speak with others who are also grieving. It can help you feel more connected.
Question: What is the denial and anger phase of grief?
Answer: Doctors have identified five common stages of grief: Denial: When you first learn of a loss, it's normal to think, â This isn't happening.â You may feel shocked or numb. This is a temporary way to deal with the rush of overwhelming emotion. It's a defense mechanism. Anger: As reality sets in, you're faced with the pain of your loss. You may feel frustrated and helpless. These feelings later turn into anger. You might direct it toward other people, a higher power, or life in general. To be angry with a loved one who died and left you alone is natural, too.
Question: What are the bargaining, depression, and acceptance stages of grief?
Answer: Bargaining: During this stage, you dwell on what you could've done to prevent the loss. Common thoughts are â If onlyâ¦â and â What ifâ¦â You may also try to strike a deal with a higher power. Depression: Sadness sets in as you begin to understand the loss and its effect on your life. Signs of depression include crying, sleep issues, and a decreased appetite. You may feel overwhelmed, regretful, and lonely. Acceptance: In this final stage of grief, you accept the reality of your loss. It can't be changed. Although you still feel sad, you're able to start moving forward with your life.
Question: What is grief?
Answer: !s_sensitive, chron ID: $('article embeded_module[type=video][align=top]:eq(0)').attr('chronic_id'), continuous Play: true, cp Options: { flyout: true }, display Ads: true, mode: 'in-article', sticky: true }) }); }); } else { $(function(){ $('.responsive-video-container').remove(); }); } Grief is a natural response to losing someone or something that's important to you. You may feel a variety of emotions, like sadness or loneliness. Take care of yourself.
Question: How long is too long to mourn?
Answer: Reminders of your loss, like the anniversary of a death or a familiar song, can trigger the return of grief. Accept your feelings and know that grieving is a process.
Question: Has the FDA issues any warning around the use of stimulant drugs for ADHD?
Answer: The FDA warns about the risk of drug abuse with amphetamine stimulants. FDA safety advisers are also concerned that all amphetamine and methylphenidate stimulants used for ADHD may make heart and psychiatric problems more likely.
Question: What are the side effects of short-acting stimulants for ADHD?
Answer: Side effects of short-acting stimulants include loss of appetite, weight loss, sleep problems, crankiness, and tics.
Question: What are the side effects of intermediate and long-acting stimulants for ADHD?
Answer: Side effects of short-acting stimulants include loss of appetite, weight loss, sleep problems, crankiness, and tics. Long-acting medicines may have greater effects on appetite and sleep. The FDA warns about the risk of drug abuse with amphetamine stimulants. FDA safety advisers are also concerned that all amphetamine and methylphenidate stimulants used for ADHD may make heart and psychiatric problems more likely.
Question: What are the side effects associated with using antidepressants to treat ADHD?
Answer: Antidepressants. The FDA has also warned about a connection between antidepressants and a higher risk of suicide in adults ages 18-24, especially in the first 1 or 2 months.
Question: Should I talk to my partner about sex if I have rheumatoid arthritis?
Answer: When you're open about your RA and how it makes you feel, it can help you and your partner have a more satisfying sex life. If you're nervous about talking about how your symptoms affect the way you want to be intimate, write your partner a letter. Share what feels good and what hurts. If you make the first move on good days, your partner will be more understanding on the days you don't feel 100%.
Question: Should I try different positions or props if I have rheumatoid arthritis?
Answer: Get creative to avoid putting stress your painful joints. Let go of your traditional sexual position if it hurts. Also, try props like pillows or cushions to support your hips, shoulders, neck, or back. Or add a vibrator for stimulation during foreplay. Many women have vaginal dryness as they get older. It's also a problem if you have Sjogren's syndrome, a condition often seen with RA. If you have that, try vaginal lubricants, vaginal moisturizers, or vaginal estrogen creams.
Question: Should I rush romance if I have rheumatoid arthritis?
Answer: And don't be afraid to set up some time for sex. For instance, if you know you feel in the mood during the afternoon, make a date for some private time with your partner at home. Take pain medication -- and perhaps a nap -- at least 30 minutes before sex so you're more comfortable and energized. You can use them to enhance your sex life, too. Take a bath together as part of foreplay.
Question: Should I try warming up with my partner if I have rheumatoid arthritis?
Answer: When you're open about your RA and how it makes you feel, it can help you and your partner have a more satisfying sex life. Take time to enjoy foreplay. Get creative to avoid putting stress your painful joints. You might also try an electric blanket on your bed to make it cozy. If you have sexual problems, talk to your doctor. You may want to get a referral to a sex therapist who has experience helping people with RA.
Question: What happens to women during premature menopause?
Answer: !s_sensitive, chron ID: $('article embeded_module[type=video][align=top]:eq(0)').attr('chronic_id'), continuous Play: true, cp Options: { flyout: true }, display Ads: true, mode: 'in-article', sticky: true }) }); }); } else { $(function(){ $('.responsive-video-container').remove(); }); } In addition to dealing with hot flashes, mood swings, and other symptoms that accompany menopause, many women undergoing premature menopause have to cope with additional physical and emotional concerns. For example, because menopause signals the end of a woman's fertile years, a woman who wishes to get pregnant is likely to have trouble.
Question: What are the symptoms of premature menopause?
Answer: Symptoms of premature menopause are often the same as those experienced by women undergoing natural menopause and may include: Irregular or missed periods Periods that are heavier or lighter than usual Hot flashes (a sudden feeling of warmth that spreads over the upper body) These symptoms are a sign that the ovaries are producing less estrogen. Along with the above symptoms, some women may experience: Vaginal dryness (the vagina may also become thinner and less flexible) Bladder irritability and worsening of loss of bladder control (incontinence) Emotional changes (irritability, mood swings, mild depression) Dry skin, eyes, or mouth Sleeplessness Decreased sex drive In addition to the symptoms listed above, if you are under the age of 40 and experience any of the following conditions, you should see your doctor to determine whether you are undergoing premature menopause: You have undergone chemotherapy or radiation You or a family member has an autoimmune disorder such as hypothyroidism, Graves' disease, or lupus You have unsuccessfully tried to become pregnant for more than a year Your mother or sister experienced premature menopause To diagnose premature menopause, your doctor will most likely perform a physical exam and draw blood to rule out other conditions, such as pregnancy and thyroid disease.
Question: Can premature menopause cause health problems?
Answer: Other health risks associated with the loss of estrogen include increased risk for colon and ovarian cancer, periodontal (gum) disease, tooth loss, and cataract formation. However, compared with women who go through natural menopause, women undergoing premature menopause spend a greater portion of their lives without the protective benefits of their own estrogen.
Question: What is premature menopause?
Answer: In the U. S., the average age of onset for "natural" menopause is 51. Menopause that occurs before this age, whether natural or induced, is known as "premature" menopause. However, compared with women who go through natural menopause, women undergoing premature menopause spend a greater portion of their lives without the protective benefits of their own estrogen.
Question: What are the symptoms of moderate Alzheimer's disease?
Answer: He may get lost in places he's been before.
Question: How do I know the difference of Alzheimer's disease from normal aging?
Answer: People in this phase might have some or all of these symptoms: Major confusion about what's in the past and what's happening now Can't express themselves, remember, or process information Problems with swallowing and control of their bladder and bowels Weight loss, seizures, skin infections, and other illnesses Extreme mood swings Seeing, hearing, or feeling things that aren't really there, called hallucinations Can't move easily on their own Just about everyone has minor memory glitches as they get older. If someone forgets a name or why he walked into the kitchen, that doesn't mean he has Alzheimer's. The main problem that defines the disease is trouble planning and handling day-to-day tasks, like paying bills, managing a checkbook, or using familiar appliances around the house.
Question: What are the symptoms of late Alzheimer's disease?
Answer: It typically lasts 1 to 3 years. People in this phase might have some or all of these symptoms: Major confusion about what's in the past and what's happening now Can't express themselves, remember, or process information Problems with swallowing and control of their bladder and bowels Weight loss, seizures, skin infections, and other illnesses Extreme mood swings Seeing, hearing, or feeling things that aren't really there, called hallucinations Can't move easily on their own Just about everyone has minor memory glitches as they get older.
Question: What are the symptoms of mild Alzheimer's disease?
Answer: The first stage usually lasts from 2 to 4 years. The symptoms include: Having less energy and drive to do things Less interest in work and social activities and spending more time just sitting, watching TV, or sleeping Loss of recent memories, like forgetting conversations and events that just happened Language problems, like trouble putting their thoughts into words or understanding others Mild coordination problems, such as trouble writing or using familiar objects.
Question: How can I tell if my child's anxiety is more than just normal worry?
Answer: Here are some questions to ask yourself: Is she expressing worry or showing anxiety on most days, for weeks at a time? Does he have trouble sleeping at night? If you aren't sure (he might not tell you), do you notice that he seems unusually sleepy or tired during the day? Is she having trouble concentrating? Does he seem unusually irritable or easy to upset?
Question: How can my child's anxiety disorder at home?
Answer: You can also help your child at home by being supportive and understanding. If your child becomes upset and anxious, stay calm as you talk him through it. Don't punish your child for things like mistakes on schoolwork or lack of progress. " Catch" him doing well: Praise even small accomplishments, and be specific. Plan for transitions. If your child's anxiety means going to school in the morning is very stressful, allow plenty of extra time. While respecting your child's privacy, do give her teachers and coaches information they need to help them understand what's going on. Above all, be available to listen when your child wants to talk to you about his anxiety.
Question: What is panic disorder and how can it affect your child?
Answer: A panic attack is a sudden, intense episode of anxiety with no apparent outside cause. Your child's heart pounds, and he or she may feel short of breath. Your child may tremble or feel dizzy or numb. ( If your child is hyperventilating, try to have him breathe slowly with nice deep breaths. Breathing in a brown paper bag can help.). When your child has had two or more of these episodes, and is preoccupied with worries about them happening again, it is considered panic disorder.
Question: What is generalized anxiety disorder (GAD) and how can it affect my child?
Answer: GAD is a bit like Charlie Brown's pantophobia. Children with GAD worry excessively about lots of things: school, their own safety and health, the health of family members and friends, money, and their family's security. Your child may also isolate herself, avoiding school and friends because she is so overwhelmed by her worries.
Question: What is anxiety disorder in children?
Answer: Whether it's the monster in the closet, the big test at the end of the week, or making the cut for the soccer team, kids have things that make them anxious, just like adults. But sometimes anxiety in children crosses the line from normal everyday worries to a disorder that gets in the way of the things they need to do. It can even keep them from enjoying life as they should. All children have some level of separation anxiety.
Question: What is social phobia and how can it affect your child?
Answer: But sometimes anxiety in children crosses the line from normal everyday worries to a disorder that gets in the way of the things they need to do. How can you tell if your child's anxieties might be more than just passing worries and fears? When she explains that pantophobia is "the fear of everything," Charlie Brown yells, " That's it!" This fear can keep your child from participating in school and activities. Some children may even find themselves unable to talk at all in some situations.
Question: What is separation anxiety disorder and how can it affect your child?
Answer: Even older children may get clingy with their parents or caregivers occasionally, especially in new settings. But older children who get unusually upset when leaving a parent or someone else close to them, who have trouble calming down after saying goodbye, or who get extremely homesick and upset when away from home at school, camp, or play dates, may have separation anxiety disorder. Some children may even find themselves unable to talk at all in some situations.