anand-s/m_qalm huggingface dataset:
Question: What does the United States Preventive Services Task Force (USPSTF) recommend for antioxidants supplements for heart disease?
Answer: The USPSTF recommends against taking beta-carotene or vitamin E supplements if your goal is to prevent heart disease. Remember, the recommendation only applies to supplements. According to the USPSTF, a diet rich in fruits, vegetables, whole grains, fat-free and low-fat dairy products, and seafood is linked to a lower risk of heart disease. You can get beta-carotene from fruits and vegetables such as carrots, sweet potatoes, spinach, and tomatoes.
Question: What is the aura stage of a seizure?
Answer: This phase happens right before a seizure starts and is a warning that it is about to happen. The symptoms come on quickly and may only last a few seconds. If you have an aura, you may have: Deja vu (a sense that something has happened before when it hasn't) Jamais vu (a feeling that you're seeing something you know well for the first time) Vision problems Odd smells, sounds, or tastes Dizziness Numbness or âpins and needlesâ in parts of your body Headache Nausea Panic Feelings of intense fear If you have an aura, you should try to get to a safe place before the seizure happens.
Question: What things can let you know a seizure is about to happen?
Answer: Common prodrome symptoms include: Changes in mood Trouble sleeping Anxiety Problems staying focused Feeling lightheaded People who have tonic-clonic (once called grand mal) seizures seem more likely to have prodrome signs.
Question: What are common signs of middle (ictal) seizure stage?
Answer: But you may have physical signs which others can see, Some common signs of this stage are: Loss of awareness (blacking out) Feeling confused Memory lapse Trouble hearing Odd smells or tastes Hallucinations (seeing things that aren't really there) Seeing flashing lights Trouble speaking Drooling Loss of muscle control Twitching Repeated movements like lip smacking or chewing Body convulsions Trouble breathing Racing heart During this final stage, your brain trying to get back to normal following the seizure.
Question: How can pampering hands and feet affect psoriatic arthritis?
Answer: Fingernails and toenails can become pitted and can separate from the nail bed. Make sure any nail changes you have are from your condition and not a fungal infection -- your doctor can diagnose and treat the true cause of the problem. Keep your nails short so they don't get caught on things, and don't push back your cuticles. When getting a manicure or pedicure, soak for only a few minutes. Nail polish is usually safe, but don't get acrylic nails. When they're removed, your nail bed may be damaged.
Question: How can stress affect psoriatic arthritis?
Answer: Stress can trigger a psoriasis flare, particularly for women. Take charge of your tension to ease your symptoms and keep things from getting worse. You can meditate, listen to soothing music, go for a walk, practice yoga, or try tai chi. Find what works for you, and do it for at least 15 minutes every day.
Question: How can staying warm affect psoriatic arthritis?
Answer: When you're stiff, a bit of warmth can really help. Since hot baths and showers are bad for your skin, put the heat right where it's needed. Use an electric heating pad, a microwaveable heat wrap, or an air-activated heat pack. You can even soothe stiff fingers and moisturize your hands at the same time: Apply oil to your hands, put on rubber gloves, and soak your hands in warm water for 5 to 10 minutes.
Question: How can exfoliation affect psoriatic arthritis?
Answer: Remove the scales and flakes from your skin to ease the burning and itching. This will make your lotions and anti-itch ointments work better. Over-the-counter lotions that have ingredients like salicylic acid, lactic acid, urea, or phenol can help soften and remove scales.
Question: How can staying cool affect psoriatic arthritis?
Answer: A cool shower or bath can soothe your skin, especially when you use some heavy-duty moisturizer afterward. If you take a bath, you can add oilated oatmeal, bath oil, Dead Sea salts, or Epsom salts for added comfort. After you get out, creams and ointments can lock in moisture and soothe your skin. So go ahead and slather it on. Store your lotion in the fridge for an extra dose of relief. You can also put cold packs on your painful joints to ease pain and swelling. Wrap the cold pack in a light towel to protect your skin -- 10-15 minutes on, 10-15 minutes off.
Question: How can stiffness affect psoriatic arthritis?
Answer: You can also put cold packs on your painful joints to ease pain and swelling. It'll also help you stay at a healthy weight. That'll keep pressure off you and reduce inflammation. You can walk, bike, swim, do yoga -- anything you enjoy that doesn't make your joint pain worse. Keep your nails short so they don't get caught on things, and don't push back your cuticles.
Question: How can devices affect psoriatic arthritis?
Answer: Your doctor or physical therapist can help you decide which is best for you. They can also teach you how to use it properly. Other devices, like jar openers and long-handled grabbers, can make your day-to-day life easier. A healthy diet full of fruits and vegetables can help ease your symptoms.
Question: How can diet affect psoriatic arthritis?
Answer: Take charge of your tension to ease your symptoms and keep things from getting worse. Eat to beat inflammation. You can get them from fish like salmon, lake trout, herring, sardines, and tuna.
Question: What medications are used to treat dilated cardiomyopathy (DCM)?
Answer: In the case of dilated cardiomyopathy, it's aimed at making the heart stronger and getting rid of substances in the bloodstream that enlarge the heart and lead to more severe symptoms: Medications: To manage heart failure, most people take drugs, such as a: Beta blocker ACE inhibitor or an ARB Diuretic If you have an arrhythmia (irregular heartbeat), your doctor may give you medicine to control your heart rate or make them happen less often. Blood thinners may also be used to prevent blood clots.
Question: When should you consider screening for dilated cardiomyopathy (DCM)?
Answer: If you have a relative with dilated cardiomyopathy, ask your doctor if you should be screened for it. Genetic testing may also be available to find abnormal genes.
Question: What are the symptoms of dilated cardiomyopathy (DCM)?
Answer: Many people with dilated cardiomyopathy have no symptoms. Some that do have only minor ones, and live a normal life. Others develop symptoms that may get worse as their heart gets sicker. Symptoms of DCM can happen at any age and may include: Shortness of breath Swelling of your legs Fatigue Weight gain Fainting Palpitations (fluttering in the chest due to abnormal heart rhythms) Dizziness or lightheadedness Blood clots in the dilated left ventricle because of pooling of the blood. If a blood clot breaks off, it can lodge in an artery and disrupt blood flow to the brain, causing a stroke. A clot can also block blood flow to the organs in the abdomen or legs. Chest pain or pressure Sudden death DCM can be inherited, but it's usually caused by other things, including: Severe coronary artery disease Alcoholism Thyroid disease Diabetes Viral infections of the heart Heart valve abnormalities Drugs that damage the heart It can also happen in women after they give birth.
Question: How can surgery treat dilated cardiomyopathy (DCM)?
Answer: Surgery: Your doctor may recommend a surgery for coronary artery disease or valve disease. You may be eligible for one to fix your left ventricle or one that gives you a device to help your heart work better.
Question: How can a heart transplant treat dilated cardiomyopathy (DCM)?
Answer: Heart transplant: These are usually just for those with end-stage heart failure. You'll go through a selection process. Hearts that can be used are in short supply. Also, you must be both sick enough that you need a new heart, and healthy enough to have the procedure.
Question: How does the doctor diagnose dilated cardiomyopathy (DCM)?
Answer: Your doctor will decide if you have DCM after he looks at things like: Your symptoms Your family history A physical exam Blood tests An electrocardiogram A chest X-ray An echocardiogram An exercise stress test Cardiac catheterization A CT scan An MRI Another test that's rarely done to find the cause of cardiomyopathy is called a myocardial biopsy, or heart biopsy.
Question: What lifestyle changes can you make to treat dilated cardiomyopathy (DCM)?
Answer: Lifestyle changes: If you have heart failure, you should have less sodium, based on your doctor's recommendations. He may point you toward aerobic exercise, but don't do heavy weightlifting.
Question: Could allergies cause my eyes to be bloodshot?
Answer: Eye allergies cause redness, itching, burning, and watery eyes. You may have other allergy symptoms too, like sneezing or a runny or stuffy nose. Typical causes are pollen, pets, dust, or cigarette smoke. If you know what may be bugging your eyes, try to avoid it if you can.
Question: How do you know if something serious is causing your eyes to be bloodshot?
Answer: See a doctor if your eyes are bloodshot and if any of the following are true: You have eye pain You have light sensitivity You have a discharge from your eye Something punctured your eye You're having problems seeing You see bright circles (halos) around lights You have a headache You throw up or feel like you're going to Some other more serious conditions that can cause bloodshot eyes include: Corneal ulcers.
Question: Could contact lenses cause my eyes to be bloodshot?
Answer: Red eyes and infections can happen if you don't clean your lenses correctly or if you wear them longer than you're supposed to. For instance, you may have fallen asleep in contacts that aren't meant for overnight use. Bad fitting contacts can irritate your eyes too. If they feel uncomfortable when you put them in, quit wearing them until you can go see your eye doctor.
Question: Why are my eyes bloodshot?
Answer: It happens when blood vessels on the eye's surface swell or leak. You may wonder what caused it to happen and if it's serious. Usually, it's not a big deal, especially if your eyes don't hurt and you can see OK. How you treat it depends on what's causing the problem. Your eyelids may be red and itchy and look greasy and crusted. See a doctor if your eyes are bloodshot and if any of the following are true: You have eye pain You have light sensitivity You have a discharge from your eye Something punctured your eye You're having problems seeing You see bright circles (halos) around lights You have a headache You throw up or feel like you're going to Some other more serious conditions that can cause bloodshot eyes include: Corneal ulcers.
Question: How can you treat bloodshot eyes from dry tears?
Answer: But some people have chronic dry eyes. If you do, you may need prescription eye drops. Some people may find relief by supplementing their diet with omega-3 fatty acids. They're found naturally in foods like oily fish (salmon, sardines, anchovies) and flax seeds. Check with your eye doctor to see if you should take omega-3 supplements. Also, your doctor may suggest a warm compress for your eyes to help them make more tears. These over-the-counter products may help: Artificial tears. If they feel uncomfortable when you put them in, quit wearing them until you can go see your eye doctor.
Question: Could blepharitis cause my eyes to be bloodshot?
Answer: It happens when blood vessels on the eye's surface swell or leak. Your eyelids may be red and itchy and look greasy and crusted. Your doctor may first try to treat the problem with eye drops to fight the infection.
Question: What serious conditions can cause bloodshot eyes?
Answer: Dry eye happens when your body isn't making enough tears or they're evaporating too quickly. See a doctor if your eyes are bloodshot and if any of the following are true: You have eye pain You have light sensitivity You have a discharge from your eye Something punctured your eye You're having problems seeing You see bright circles (halos) around lights You have a headache You throw up or feel like you're going to Some other more serious conditions that can cause bloodshot eyes include: Corneal ulcers. These are sores on the cornea -- the clear layer that covers the front of your eye. They are usually caused by an infection. Your eyes will be red and sensitive to light. It may feel like there's something in your eye. You may see halos and feel sick to your stomach. Sudden attacks often happen when your pupils are enlarged. This can happen when you're stressed or in dark places like movie theaters. Taking certain drugs, including cold medications, can increase your chances too. If you think you have acute glaucoma, get to an emergency room. Iritis. This is inflammation inside the front of your eye. Treatment with steroids can help with pain and swelling and prevent vision loss. If you have immune system conditions like rheumatoid or psoriatic arthritis, you may be more likely to get this. Certain infections put you at risk too.
Question: Could a broken blood vessel cause my eyes to be bloodshot?
Answer: This can happen after something as simple as a strong sneeze or cough. It probably looks bad, but it's usually not serious. It shouldn't hurt or affect how well you see. Think of it as a bruise in your eye that time will heal. It will take a week or two for it to go away. Your eye will be very red and painful.
Question: When should I call my doctor about an allergy shot?
Answer: Get on the phone and go to the nearest emergency room if you have shortness of breath, a tight throat, or any other symptoms that worry you after getting your shot.
Question: What causes Parkinsonism related to Parkinson's disease?
Answer: Medically, parkinsonism refers to any condition that causes symptoms similar to Parkinson's disease tremors at rest, muscle rigidity, slow movement, and changes in walking. Parkinson's disease is probably the most common form of parkinsonism. Other conditions that cause it include: Medications such as reserpine, Thorazine Toxic exposures to carbon monoxide, cyanide Hypothyroidism Hypoparathyroidism A variety of other neurologic conditions affecting the nerves in the substantia nigra such as Wilson's disease (a condition causing abnormal deposition of copper in the brain) and progressive supranuclear palsy Learn more about other causes of Parkinson's.
Question: Who gets Parkinson's disease?
Answer: Common symptoms of Parkinson's disease include: Muscle rigidity Tremors Bradykinesia (the slowing down of movement and the gradual loss of spontaneous activity) Changes in walking pattern and posture Changes in speech and handwriting Loss of balance and increased falls Orthrostatic hypotension (a drop in blood pressure when standing, resulting in lightheadedness or fainting) Approximately one million Americans have Parkinson's disease, including three out of every 100 people over the age of 60. There is increasing evidence that Parkinson's disease may be inherited (genetically passed on between family members). However, about 4% of those with Parkinson's disease are diagnosed before age 50, and about half of those are diagnosed before age 40. When the diagnosis is made early, it is referred to as "young-onset" Parkinson's disease.
Question: Is Parkinson's disease curable?
Answer: Although research is ongoing, to date there is no known cure or way to prevent Parkinson's disease. Still, even though there is no cure for Parkinson's disease, by identifying individual symptoms and determining a proper course of treatment, most people with the disease can live enjoyable, fulfilling lives.
Question: What is the difference between young-onset Parkinson's disease and older onset Parkinson's disease?
Answer: However, about 4% of those with Parkinson's disease are diagnosed before age 50, and about half of those are diagnosed before age 40. Associated problems, such as memory loss, confusion, and balance difficulties, are also less frequent in young people with the disease. On the other hand, people with young-onset Parkinson's disease often have more movement problems due to the most commonly prescribed medication, levodopa, than older people with the disease.
Question: How can an occupational therapist help manage the symptoms of multiple sclerosis?
Answer: Not everyone with MS will need this kind of therapy, but you might consider it if your symptoms make it hard to: Be productive at home, work, or school Have fun, including enjoying your hobbies and finding new ways to spend time Take care of yourself, including dressing, bathing, grooming, and eating In general, an occupational therapist can help you find easier ways to: Write Cook and do chores at home Eat Do your job Have fun and enjoy your hobbies Bathe and use the toilet Get dressed and groom yourself She also can give you information on how to adjust your surroundings to suit your needs. She might suggest ways to alter your home, your car, or your computer to make them easier to use. She can also teach you how to use a cane, wheelchair, and other devices to help you get around.
Question: What are the signs of anaphylaxis, and how should I respond to them?
Answer: Signs of anaphylaxis are: Hives and itchiness Vomiting Diarrhea Pain in the abdomen Severe swelling in the throat that makes it hard to swallow or breathe; this can lead to stridor, or wheezing. Confusion Slurred speech Fast or weak pulse Dizziness (caused by a drop in blood pressure) Unconsciousness Anaphylaxis is a medical emergency. Keep in mind that anaphylaxis often develops quickly after exposure to the allergen -- possibly within minutes. If you know you're at risk for anaphylaxis, your doctor should have prescribed an epinephrine injection kit for emergencies (usually two pens).
Question: What are the signs of an asthma emergency?
Answer: They include: Symptoms that keep getting worse, even with treatment Difficulty catching your breath or talking Flaring your nostrils as you breathe Sucking in your chest or stomach with each breath Difficulty walking A bluish or grayish tinge to your lips or fingernails If you have any of these asthma symptoms, call 911.
Question: What are some of the most common symptoms of asthma?
Answer: The most common symptoms of asthma include: Coughing, especially at night or during exercise Wheezing or losing your breath easily Tightness in the chest Runny or stuffy nose, itchy eyes, itchy or sore throat Fatigue and weakness, especially during exercise Trouble sleeping Asthma triggers may include a common cold, exercise, cold air, and allergens.
Question: How do fungi spread?
Answer: Fungi enter your body through tiny cracks in your skin. You can catch them by touching someone who has them. You can also catch fungi if your bare feet come in contact with them. This might happen when you walk barefoot in warm, moist areas, like a locker room or public pool.
Question: How contagious is foot fungus?
Answer: Not as much as you might think. Foot fungus loves wet places, but you might have a better chance of catching it if you don't wash or dry your feet well, or don't change your socks and shoes often.
Question: Are pedicures safe if I have foot fungus?
Answer: Yes. Never assume the spa cleans its tools after each client. Take your own to your appointment. That's the only way to make sure you don't catch -- or spread -- a pesky foot fungus in the nail salon.
Question: Where can I walk barefoot if I have foot fungus?
Answer: You can also catch fungi if your bare feet come in contact with them. Always wear shoes in public places. You never know what germs or fungi lurk there. If you're using a public pool or shower, wear sandals or shower shoes.
Question: Can I catch foot fungus from someone in my house?
Answer: Athlete's foot is the most common type of foot fungus. You can also catch fungi if your bare feet come in contact with them. Wash your feet with soap and water at least once each day and keep them dry.
Question: Where do fungi thrive?
Answer: That's why they like your feet. Each foot has over 250,000 sweat glands. To stop the spread of foot fungus, dry your feet after they get wet. Let your shoes air out before you wear them again. Always wear shoes in public places.
Question: What is foot fungus?
Answer: There are more than 80 types of fungi on your feet. That's way more than on other parts of the body, even the palms of your hands. But while some of these fungi may get a bad rap, you can relax. Most aren't harmful. Fungi enter your body through tiny cracks in your skin.
Question: What should you expect when seeing a doctor about snoring?
Answer: During the doctor's visit, the doctor will ask about your symptoms and take a complete medical history. He or she will also perform a general physical exam, paying particular attention to your nose and throat. Your weight and blood pressure will be evaluated, and your blood may be tested for thyroid function. Your doctor may suggest you see an otolaryngologist (ear, nose, and throat doctor). These doctors are better equipped to examine your nasal passages for any blockages. Additionally, you may be referred to a sleep lab for further testing.
Question: Should you talk to a doctor if you are a habitual snorer?
Answer: Occasional snoring is usually not very serious; mostly, it's a nuisance for your bed partner. However, if you are a habitual snorer, it is a good idea to get checked out by a doctor to make sure a more serious problem isn't causing your snoring.
Question: How can antipsychotic drugs help your bipolar disorder mania?
Answer: Doctors used to prescribe these medicines as a short-term treatment to control agitation or psychotic symptoms such as hallucinations or delusions that can happen during mania or severe depression. Today, they are increasingly being used for other symptoms (such as agitation or insomnia) along with mood stabilizers to bring about faster improvements, and to help prevent relapses. Doctors also use some antipsychotic drugs as antidepressants for bipolar depression. Some of the newer antipsychotics seem to help stabilize moods on their own. As a result, doctors may use them as long-term treatment for people who can't take or don't respond to lithium and anticonvulsants.
Question: What is lithium and how does it help people with bipolar disorder mania?
Answer: What It Is: Lithium is a drug that acts on the brain and spinal cord. It helps people with bipolar disorder have more control over their emotions, sleep, energy, and extremes in behavior.
Question: How do antiseizure drugs help bipolar disorder mania?
Answer: What It Is: These medicines calm hyperactivity in the brain in various ways. For this reason, some of these drugs are used to treat epilepsy, prevent migraines, and treat other problems. Doctors sometimes favor them over lithium or use them with lithium or antipsychotic drugs for people who have ârapid cycling,â which is four or more episodes of mania and depression in a year.
Question: What do I do if I miss a dose of lithium?
Answer: If you miss a dose, doctors and pharmacists usually recommend taking it as soon as you remember it -- unless the next scheduled dose is within 2 hours (or 6 hours for slow-release forms). If so, they usually recommend skipping the missed dose and resuming the usual dosing schedule. Don't "double-up" the dose to catch up.
Question: What are benzodiazepines and how can it help treat your bipolar disorder mania?
Answer: What They Are: These medicines are sedatives. They slow the brain and nerves. In doing so, they can help treat mania, anxiety, panic disorder, insomnia, and seizures. They may also help restore normal sleep patterns and calm agitation in people with bipolar disorder.
Question: What should I expect if I take lithium for my bipolar disorder?
Answer: What to Expect: It usually takes several weeks for lithium to work. Your doctor will give you blood tests during your treatment because lithium can affect how well your kidney s or thyroid work.
Question: What are antipsychotic drugs?
Answer: What It Is: Antipsychotic drugs affect chemicals in the brain called neurotransmitters. It is not clear exactly how these drugs work, but they usually improve manic episodes quickly.