anand-s/m_qalm huggingface dataset:
Question: What is the only reason someone should clean out their ears?
Answer: About the only thing doctors do agree on putting anything inside your ear is a bad idea. Your ears usually do a good job cleaning themselves and don't need any extra care. The only reason you should clean them is to soften or remove earwax from the outside of your ear canals. And if you're going to do that, you'll need to know how to do it carefully.
Question: Should someone clean their ears?
Answer: Swabbing or sticking pointy objects inside your ear can cause other serious problems: Infection Rupture of the eardrum Significant hearing loss Ideally, no; your ear canals shouldn't need cleaning. But if too much earwax builds up and starts to cause symptoms or it keeps your doctor from doing a proper ear exam, you might have something called cerumen impaction. This means earwax has completely filled your ear canal and it can happen in one or both ears.
Question: How do some people clean their ears?
Answer: Maybe you're one of those that says you should never even clean your ears. Ear candles.
Question: What products should never be used to clean ears?
Answer: Swabbing or sticking pointy objects inside your ear can cause other serious problems: Infection Rupture of the eardrum Significant hearing loss Ideally, no; your ear canals shouldn't need cleaning. If the problem isn't an earwax buildup, but something more serious, peroxide can make the problem much worse. Ear candles. Studies show they're not effective and they can even cause injury. These hollow candles are supposed to be inserted into the ear canal and lit at the exposed end, but the Food and Drug Administration ( FDA) has found they can cause burns and even pierce the inside of the ear.
Question: Why do our ears make wax?
Answer: The only reason you should clean them is to soften or remove earwax from the outside of your ear canals. It's normal for your body to produce it, and it actually helps protect and lubricate your ears. If you didn't have earwax, your ears would probably be itchy and dry.
Question: What do we know about the African plum tree for prostate conditions?
Answer: In Europe, extract from the African plum tree bark is extensively used. It's been reported to reduce symptoms associated with BPH such as having to get up frequently at night to urinate or frequent urination during the day. Use of this herb for health reasons is so widespread around the world that the African plum tree is now endangered. African plum tree bark extract may help men deal with the discomfort of BPH. But it has not been proven to reduce the size of an enlarged prostate. Side effects noted with use of African plum tree bark include nausea and stomach upset.
Question: What is an asthma diary used for?
Answer: The asthma diary is used to: Record asthma symptoms and peak expiratory flow ( PEF) readings Compare PEF readings with your asthma zones Keep track of how often you use medications for a sudden asthma attack Recording this information will help you recognize asthma attacks and head them off before you become seriously ill.