anand-s/m_qalm huggingface dataset:
Question: How does Reiki work?
Answer: Many types of natural medicine are based on the belief that every person has a "biofield." That's an energy field just outside your body. When something messes with it, you get sick or don't feel well. Reiki, acupuncture, tai chi, and yoga are all centered around the idea of a biofield. They work to restore its balance through pressure, movement, or breathing. Some experts think that when a Reiki practitioner puts her hands on or above your body it can help make a weak biofield stronger. Others believe it makes you feel better by shifting your body from a tense "fight or flight" mode to a more relaxed state.
Question: What conditions can be helped by Reiki?
Answer: But it shouldn't replace any of your regular medical treatments. Reiki may help ease: Pain Sleep problems Nausea Anxiety Depression Tension Afterward, some people have a slower heart rate, lower blood pressure, and a drop in stress hormones. Because of this, Reiki is sometimes used to help conditions like: Cancer Chronic fatigue syndrome Infertility Disorders that affect your brain, like Parkinson's or Huntington's disease There's no typical Reiki session. Or you may not notice anything.
Question: How is type 2 diabetes diagnosed in children?
Answer: The first step is to get your child to the doctor. He can tell if she's overweight based on her age, weight, and height. He'll test her blood sugar to see if she has diabetes or prediabetes. If she does have diabetes, it may take a few extra steps to find out if it's type 1 or type 2.
Question: What causes obesity in children and where is it most likely to cause type 2 diabetes?
Answer: One or more of these things may contribute to extra weight or obesity: Unhealthy eating Lack of physical activity Family members (alive or dead) who've been overweight Rarely, a hormone problem or other medical condition As with adults, type 2 diabetes is more likely to affect children who carry extra weight around the middle.
Question: What lifestyle changes are necessary for a child with type 2 diabetes?
Answer: You can take her to see a dietitian, who can help you create a meal plan. She should also get exercise for at least 60 minutes every day.
Question: How common is type 2 diabetes in children?
Answer: Now, according to the CDC, more than 208,000 people younger than 20 have this disease. That number includes both type 1 and type 2 diabetes.
Question: What can you do to help treat your child's type 2 diabetes?
Answer: You can take her to see a dietitian, who can help you create a meal plan. She should also get exercise for at least 60 minutes every day.
Question: How can you prevent type 2 diabetes in children?
Answer: If she does have diabetes, it may take a few extra steps to find out if it's type 1 or type 2. Reduce calories, unhealthy fats, and sweets in your child's diet. Make sure she gets physical activity each day. Studies show that exercise has a dramatic effect on reducing insulin resistance. These are two important ways to help your child get down to and stay at a healthy weight and normal blood sugar levels.
Question: Can children develop type 2 diabetes?
Answer: It was even called juvenile diabetes for a long time. Now, according to the CDC, more than 208,000 people younger than 20 have this disease. That number includes both type 1 and type 2 diabetes. The same steps used to treat type 2 diabetes in children can also prevent it.
Question: How is depression in women treated?
Answer: There are a variety of methods used to treat depression, including medications such as antidepressants, brain stimulation techniques like ECT, and individual psychotherapy. Family therapy may be helpful if family stress adds to your depression. Your mental health care provider or primary care doctor will determine the best course of treatment for you.
Question: What are my options if I'm depressed during pregnancy?
Answer: But your health should come first. Resist the urge to get everything done, cut down on your chores, and do things that will help you relax. In addition, talking about things that concern you is very important. Talk to your friends, your partner, and your family. If you ask for support, you will find you often get it. If you're feeling down and anxious, consider seeking therapy. Ask your doctor or midwife for a referral to a mental health care professional.
Question: What are resources for getting help with depression?
Answer: If you are uncertain whom to call for help with depression, consider checking out the following resources: Community mental health centers Employee assistance programs Family doctors Family service/social agencies Health maintenance organizations Hospital psychiatry departments and outpatient clinics Local medical and/or psychiatric societies Mental health specialists such as psychiatrists, psychologists, social workers, or mental health counselors Private clinics and facilities State hospital outpatient clinics University or medical school-affiliated programs
Question: How does depression in women differ from depression in men?
Answer: Depression in women differs from depression in men in several ways: Depression in women may occur earlier, last longer, be more likely to recur, be more likely to be associated with stressful life events, and be more sensitive to seasonal changes. Women are more likely to experience guilty feelings and attempt suicide, although they actually commit suicide less often than men. Depression in women is more likely to be associated with anxiety disorders, especially panic and phobic symptoms, and eating disorders.
Question: Do women get depression during pregnancy?
Answer: Pregnancy was once assumed to be a period of well-being that protected women against psychiatric disorders. But depression in women occurs almost as commonly in pregnant women as it does in those who are not pregnant. The factors which increase the risk of depression in women during pregnancy are: A history of depression or PMDD Age at time of pregnancy -- the younger you are, the higher the risk Living alone Limited social support Marital conflict Uncertainty about the pregnancy The potential impact of depression on a pregnancy includes the following: Depression can interfere with a woman's ability to care for herself during pregnancy.
Question: How is depression in women treated during pregnancy?
Answer: Depression is one part of bipolar disorder. Growing evidence suggests that many of the currently available antidepressant medicines, including most SSRIs (except for Paxil), appear to have minimal (if any) risks when treating depression during pregnancy, at least in terms of the potential short-term effects on the baby. Long-term effects continue to be studied. Untreated depression can put both mother and infant at risk. Sometimes, electroconvulsive therapy ( ECT) is used in treatment of severe depression during pregnancy when other treatments have not worked You should discuss the possible risks and benefits of treatment with your doctor.
Question: What is mania?
Answer: Moods in bipolar disorder swing over the course of days or weeks or months from the lows of depression to the highs of mania. Even though mania is an elevated mood, it is serious and needs medical assessment and treatment. Depression is one part of bipolar disorder. The factors which increase the risk of depression in women during pregnancy are: A history of depression or PMDD Age at time of pregnancy -- the younger you are, the higher the risk Living alone Limited social support Marital conflict Uncertainty about the pregnancy The potential impact of depression on a pregnancy includes the following: Depression can interfere with a woman's ability to care for herself during pregnancy.
Question: How can executive function affect your abilities?
Answer: Executive function helps you: Manage time Pay attention Switch focus Plan and organize Remember details Avoid saying or doing the wrong thing Do things based on your experience Multitask When executive function isn't working as it should, your behavior is less controlled. This can affect your ability to: Work or go to school Do things independently Maintain relationships Executive function can be divided into two groups: Organization: Gathering information and structuring it for evaluation Regulation: Taking stock of your surroundings and changing behavior in response to it For example, seeing a piece of chocolate cake on a dessert cart at a restaurant may be tempting.
Question: How can you improve your work habits if you have problems with executive function?
Answer: To improve work habits: Make a checklist for getting through assignments. For example, a student's checklist could include such items as: get out pencil and paper; put name on paper; put due date on paper; read directions; etc. Meet with a teacher or supervisor on a regular basis to review work and troubleshoot problems.
Question: How can you improve time management if you have problems with executive function?
Answer: To improve time management: Create checklists, and estimate how long each task will take. Break long assignments into chunks, and assign time frames for completing each one. Use calendars to keep track of long-term assignments, due dates, chores, and activities. Write the due date on the top of each assignment.
Question: What are some problems with executive function?
Answer: It's a weakness in your brain's self-management system, particularly skills that help you: Pay attention Remember things Organize tasks Manage time Think creatively Some people are born with weak executive function. People with ADHD, depression, or learning disabilities often have problems with these skills. An injury to the front of the brain can harm your ability to stay on task. Damage from Alzheimer's disease or strokes may also cause problems.
Question: What are warning signs of problems with executive function in children?
Answer: Warning signs that a child may have problems with executive function include problems with: Planning projects Estimating how much time a project will take to complete Telling stories (verbally or in writing) Memorizing Starting activities or tasks Shifting plans when situations change Focusing only on one task Shutting down when parents or peers don't act as expected Because executive function problems aren't recognized as an official illness, there isn't a set of criteria you can use to diagnose someone.
Question: What is affected when executive function isn't working?
Answer: Executive function helps you: Manage time Pay attention Switch focus Plan and organize Remember details Avoid saying or doing the wrong thing Do things based on your experience Multitask When executive function isn't working as it should, your behavior is less controlled. This can affect your ability to: Work or go to school Do things independently Maintain relationships Executive function can be divided into two groups: Organization: Gathering information and structuring it for evaluation Regulation: Taking stock of your surroundings and changing behavior in response to it For example, seeing a piece of chocolate cake on a dessert cart at a restaurant may be tempting.
Question: How are problems with executive function diagnosed?
Answer: Many ADHD symptoms are problems with executive function. Experts rely on different tests to measure specific skills related to executive function. Problems seen on these tests can't predict how well adults or children will do in real life. Sometimes, watching them and trying different things are better ways to improve weak executive function.
Question: How can you better manage space and keep things from getting lost if you have problems with executive function?
Answer: Sometimes, watching them and trying different things are better ways to improve weak executive function. Organize the workspace. Cut clutter. Schedule a weekly time to clean and organize the workspace.
Question: How can problems with executive function be managed?
Answer: Many ADHD symptoms are problems with executive function. An injury to the front of the brain can harm your ability to stay on task.
Question: What are some tips for managing problems with executive function?
Answer: That's where executive function can step in. Rely on visual aids to get organized. Use tools like time organizers, computers, or watches with alarms. Make schedules, and look at them several times a day. Ask for written and oral instructions whenever possible. Plan for transition times and shifts in activities.
Question: What is mangetic field therapy?
Answer: This uses magnetic or electrical fields to treat a number of musculoskeletal problems. Studies show that it may work for osteoarthritis and other pain conditions. Some studies have even shown that it may help fractures heal faster. Magnetic field therapy may not be safe if you're pregnant, have an implanted cardiac device, use an insulin pump, or take a drug given by patch.
Question: What is acupuncture?
Answer: This is a traditional Chinese medicine technique that uses needles to stimulate specific points around the body. The person who performs this therapy (an acupuncturist) sticks thin, sterile needles into your skin. The goal is to help your body's natural healing process kick in. Studies show that acupuncture can be effective in treating a number of conditions, like neck and back pain, nausea, anxiety, depression, insomnia, infertility, and more.
Question: When do you need surgery for an endometrial cyst?
Answer: Your doctor may talk with you about surgery if you have intense pain, medicine doesn't help, or your cyst is larger than 1.5 inches. She may choose this option to keep the cyst from twisting or breaking open, which can cause more severe problems.
Question: What conditions can make bladder suspension surgery less effective?
Answer: How successful the surgery is for you depends on: Activities after surgery How long you have had stress incontinence Other surgeries and medical conditions you may have Your age Your weight The following can make bladder suspension surgery less effective: A chronic cough Low estrogen levels Obesity Older age Diabetes Poor nutrition Radiation therapy Strenuous activity Reasons the surgery may not work may include: You have a different type of incontinence (such as urge incontinence) Problems with healing Obesity The surgical technique used How fast you recover depends on the specific procedure.
Question: When would my doctor recommend  bladder suspension surgery?
Answer: Your doctor may recommend bladder suspension surgery if you have moderate to severe stress incontinence that does not get better with non-invasive treatments such as Kegel exercises, medications, and electrical stimulation. For example, bladder suspension surgery may be an option if you develop stress incontinence because of: Childbirth Menopause Problems with the muscles in the bladder and urethra (the tube that carries urine from the body) Surgery Before considering bladder suspension surgery, make sure your symptoms are actually brought on by stress incontinence.
Question: How long is recovery from bladder suspension surgery?
Answer: How successful the surgery is for you depends on: Activities after surgery How long you have had stress incontinence Other surgeries and medical conditions you may have Your age Your weight The following can make bladder suspension surgery less effective: A chronic cough Low estrogen levels Obesity Older age Diabetes Poor nutrition Radiation therapy Strenuous activity Reasons the surgery may not work may include: You have a different type of incontinence (such as urge incontinence) Problems with healing Obesity The surgical technique used How fast you recover depends on the specific procedure. Open retropubic suspension surgery is done under general anesthesia, and requires a hospital stay. The surgery itself takes about one hour, but discomfort can last 6-8 weeks. Some sling procedures may be done under local anesthesia in an outpatient clinic. In general, recovery times are longer for procedures done through the abdomen, and shorter for those done through the vagina or via laparoscopic incisions.
Question: What complications can happen after sling surgery?
Answer: Other complications associated with retropubic suspension surgery are rare but may include: Abscess Bladder spasms Bleeding Blood clots Injury to the bladder, urethra, and other urinary tract structures Infection (catheter-related infections are the most common) Overactive bladder Reactions to anesthesia Vaginal prolapse Complications associated with sling surgery may include: Injury to the bladder, urethra, and other urinary tract structures Infection (catheter-related infections are the most common) Man-made sling material may wear away, leading to infection or reduced effectiveness Reactions to anesthesia Overactive bladder Trouble urinating after the procedure Painful intercourse Pelvic or groin pain Bladder suspension surgery works well to treat stress incontinence in most cases.
Question: How does bladder suspension surgery help prevent stress incontinence?
Answer: Bladder suspension (or bladder neck suspension) surgery is a procedure that can be used to treat urine leakage that occurs when a person sneezes, laughs, or coughs -- a condition called stress incontinence. Childbirth, as well as hormonal changes that come with menopause, can cause a woman to lose muscle tone along the pelvic floor. That can lead to stress incontinence.
Question: What is sling surgery for bladder suspension?
Answer: Sling surgery uses a piece of body tissue, called fascia, or a man-made material to create a sling or hammock-like structure that cradles the sagging bladder neck. This supports the bladder neck and urethra. You can use your own tissue for the surgery (if so, it is removed from your abdominal wall) or donated tissue.
Question: What is open retropubic suspension surgery for bladder suspension?
Answer: Bladder suspension surgical techniques include: Open retropubic suspension surgery Laparoscopic retropubic suspension surgery Needle bladder neck suspension surgery Open retropubic suspension surgery involves pulling up the bladder neck and sewing it to the surrounding bone or tissue with sutures. It is a form of abdominal surgery. The surgeon makes an incision in the belly area a few inches below the belly button and locates the bladder and urethra, the tube through which urine flows out of the body. The procedure improves symptoms of stress incontinence that result from sagging of the bladder neck or urethra.
Question: How will my doctor decide which bladder suspension surgery is best for me?
Answer: You and your doctor will discuss which procedure is best for you. Your doctor will consider the following factors when choosing your procedure: Other health conditions you may have, the anatomy of your urinary tract and surrounding structures, and the surgeon's experience. Open retropubic suspension surgery and sling surgery require a hospital stay. The insertion of mesh slings to support the urethra can be done as an outpatient procedure.
Question: What are the reasons why bladder suspension surgery may not work?
Answer: How successful the surgery is for you depends on: Activities after surgery How long you have had stress incontinence Other surgeries and medical conditions you may have Your age Your weight The following can make bladder suspension surgery less effective: A chronic cough Low estrogen levels Obesity Older age Diabetes Poor nutrition Radiation therapy Strenuous activity Reasons the surgery may not work may include: You have a different type of incontinence (such as urge incontinence) Problems with healing Obesity The surgical technique used How fast you recover depends on the specific procedure.
Question: When is bladder suspension surgery not a good idea?
Answer: For example, bladder suspension surgery may be an option if you develop stress incontinence because of: Childbirth Menopause Problems with the muscles in the bladder and urethra (the tube that carries urine from the body) Surgery Before considering bladder suspension surgery, make sure your symptoms are actually brought on by stress incontinence. If need be, seek a second opinion. Bladder suspension surgery only helps treat stress incontinence. It is not helpful for other forms of incontinence. The No. 1 reason surgery fails is an incorrect diagnosis.
Question: What is a laparoscopic retopubic suspension surgery for bladder suspension?
Answer: Bladder suspension surgical techniques include: Open retropubic suspension surgery Laparoscopic retropubic suspension surgery Needle bladder neck suspension surgery Open retropubic suspension surgery involves pulling up the bladder neck and sewing it to the surrounding bone or tissue with sutures. It uses a smaller incision than the open procedure. You and your doctor will discuss which procedure is best for you.
Question: What  complications can there be from retropubic suspension surgery?
Answer: The most common complication after any type of retropubic suspension surgery is trouble urinating. Less than 5% of patients have permanent urinary retention. This may require urinary catheterization from time to time but rarely requires surgery. Other complications associated with retropubic suspension surgery are rare but may include: Abscess Bladder spasms Bleeding Blood clots Injury to the bladder, urethra, and other urinary tract structures Infection (catheter-related infections are the most common) Overactive bladder Reactions to anesthesia Vaginal prolapse Complications associated with sling surgery may include: Injury to the bladder, urethra, and other urinary tract structures Infection (catheter-related infections are the most common) Man-made sling material may wear away, leading to infection or reduced effectiveness Reactions to anesthesia Overactive bladder Trouble urinating after the procedure Painful intercourse Pelvic or groin pain Bladder suspension surgery works well to treat stress incontinence in most cases. Success rates also drop as the number of bladder suspension surgeries you have go up.
Question: What restrictions will I have after bladder suspension surgery?
Answer: For example, bladder suspension surgery may be an option if you develop stress incontinence because of: Childbirth Menopause Problems with the muscles in the bladder and urethra (the tube that carries urine from the body) Surgery Before considering bladder suspension surgery, make sure your symptoms are actually brought on by stress incontinence. For example: Do not use tampons or douches for 6 weeks Avoid intercourse for 6 weeks Do not strain during bowel movements Avoid strenuous exercise Do not do any heavy lifting Remember, the most common reason surgery fails to improve symptoms is an incorrect diagnosis. That means, if you still have urinary leakage when you cough and sneeze after bladder suspension surgery, be sure to tell your doctor.
Question: How well does bladder suspension surgery work?
Answer: Bladder suspension surgery only helps treat stress incontinence. Symptoms can return over time, usually after five years. Success rates also drop as the number of bladder suspension surgeries you have go up. How successful the surgery is for you depends on: Activities after surgery How long you have had stress incontinence Other surgeries and medical conditions you may have Your age Your weight The following can make bladder suspension surgery less effective: A chronic cough Low estrogen levels Obesity Older age Diabetes Poor nutrition Radiation therapy Strenuous activity Reasons the surgery may not work may include: You have a different type of incontinence (such as urge incontinence) Problems with healing Obesity The surgical technique used How fast you recover depends on the specific procedure.
Question: What is bladder suspension surgery?
Answer: Bladder suspension refers to surgery that helps place a sagging bladder back into its normal position. Bladder suspension (or bladder neck suspension) surgery is a procedure that can be used to treat urine leakage that occurs when a person sneezes, laughs, or coughs -- a condition called stress incontinence. Childbirth, as well as hormonal changes that come with menopause, can cause a woman to lose muscle tone along the pelvic floor. That can lead to stress incontinence.