AEROBIC STRENGTH APPARATUS

Abstract: This aerobic apparatus has a motor (10) that drives shaft (5) in a clockwise direction. Ends of output shaft (5) are connected to a frame by pillow blocks (3, 4). One-way clutch bearings (6, 7) prevent counterclockwise rotation of shaft (5) relative to pillow blocks (3, 4). A force drum (11) is fixed to worm gear box (1) coaxially with shaft (5). The midpoint of force cable (20) is fixed to force drum (11). Ends of force cable (20) are sheaved through spring resisted pulleys (19, 25). One end of force cable (20) is fixed to the frame, the other end is connected to a rewind device (30). Speed control drums (36, 37) are mounted on output shaft (5) by one-way clutches (39, 40) which prevent clockwise rotation of speed control drums (36, 37) relative to shaft (5). User cable (46) is fixed to both speed control drums (36, 37). The intermediate portion of user cable (46) is sheaved through spring resisted pulley (45).

Description: AEROBIC STRENGTH APPARATUS Background of the Invention The present invention relates generally to muscle exercise apparatus and more specifically to exercise apparatus capable of providing both cardiovascular and strength resistance training. Related Art Research has confirmed that human muscle is made up of fast contracting fibers and slow contracting fibers. The fast contracting fibers are recruited only infrequently for rapid power movements or high intensity isometric contraction. The slow contracting fibers are recruited for repetitive low- intensity activity such as long distance running or cycling. It has also been confirmed that the organization and central command for the most rapid ballistic muscle actions differ from that of the slow actions and that these differences could be accentuated by specific low or high velocity training. It is quite clear that the human voluntary strength is determined not only by the quantity (muscle cross-section area) and quality (muscle fiber type) of the muscle mass, but also by the extent to which the muscle mass can be activated (neural factors) . It is possible that a neural adaptation to high velocity training consists of an accentuation of the preferential activation of fast twitch motor units. In other words, fast muscles (those with a relatively high proportion of fast twitch motor units) may be preferentially activated over slow muscles in the execution of high velocity movements. Heart rate, blood pressure and cardiac output response increases with increased active muscle mass, however, the response is not linear. Higher blood pressures occur during the eccentric as opposed to the concentric portion of an exercise repetition. Cardiac output is significantly lower during the concentric as compared to the eccentric portion of an exercise repetition. Heart rate is the same during the eccentric and concentric portions with the difference in cardiac output resulting from a smaller stroke volume during the concentric phase. Many different types of fitness equipment have been developed in response to the above noted human body variations to different circumstances. Treadmills, climbers, rowing machines, and stationary bikes are a few examples of those apparatus that focus on the cardiovascular. Weight systems, hydraulic and air resistance devices, and electronic resistance devices are a few of the apparatus that focus on the strength side of fitness. Summary of the Invention It is the objective of this invention to allow for both cardiovascular and strength training within the same workout without requiring the user to perform any adaptive modification to the utilized training apparatus or its resistive mechanism. It is further objective to provide a variable resistance mechanism that performs with the same dynamics as found in isotonic (weight stack) resistance. It is further objective that the user be able to experience an infinite variety of resistance levels without velocity changes of the apparatus being required. It is a further objective that the apparatus be capable of an infinite variety of velocity levels without requiring the user to experience resistance changes The invention that will now be described is an electrically driven mechanical drive-train that provides velocity control of cables that are attached to an exercise apparatus. Incorporated into the mechanism is a variable resistance element that adjusts the resistance provided to the user in response to the user's physical effort to maintain, decrease, or increase the velocity level being provided by the mechanism. The invention description and accompanying illustrations will detail the mechanism in a configuration that provides two operating cables which can be attached to an exercise apparatus. It should be obvious that either more or less than two operating cables can be provided by adding or reducing the number of operating cable drums. The invention description will also assume that the two operating cables are attached to an exercise apparatus which provides the user with a reciprocal, positive resistance, concentric contraction range of motion workout for the arms. It should be obvious that by adding cable drums and operating cables the mechanism can be attached to an apparatus which could provide positive concentric contraction resistance for range of motion extension and retraction for any or all of the body's range of motion capabilities. Brief description of the drawings FIG. 1 is a schematic perspective view of the partially disassembled electrically driven mechanical drive mechanism for velocity control. FIG. 2 is a schematic perspective view of the partially disassembled resistive force generating element which also holds the electrically driven mechanical drive mechanism in a stable neutral position. FIG. 3 is a schematic perspective view of the partially disassembled electrically driven mechanical drive mechanism with operating drums, operating cables, and return spring. FIG. 4 is a schematic perspective view of the electrically driven mechanical drive mechanism with all components in place. FIG. 5 is a block diagram of the electronics used to control the revolutions per minute of the electric motor and provide the user with feedback of the workout accomplishments. Description of the Preferred Embodiments The preferred embodiment of the apparatus of the invention may be considered as comprising four subsystems that will be discussed in turn. They are: first, a velocity control mechanism; second, a variable isotonic resistive system; third, the mechanical user's interconnect mechanism and operation; and fourth, the electronic control system. The first subsystem provides velocity control to the user's manipulation of the exercise apparatus. The second subsystem forms the basic invention characteristics by providing variable isotonic resistance. The third subsystems attaches the user's manipulation of the exercise apparatus to the velocity control and the variable isotonic resistance system. The fourth subsystem consists of a microprocessor, data collection sensors, electronic displays and electronic control of the apparatus. 1. Velocity control mechanism With reference to FIG. 1 - 4, the same reference numbers designate the same parts throughout. FIG.l shows a schematic perspective form the partially disassembled velocity control mechanism. In FIG. 1, a constant speed drive comprising a single-reduction wormgear 1 is mounted on an apparatus frame 2 via pillow blocks 3 and 4 located on either end of an output shaft 5. Pressed into each pillow block 3 and 4 is a one way clutch bearing 6 and 7 which permits the output shaft 5 to turn only in a clockwise direction of rotation within the pillow blocks. Also disposed within each pillow block is a thrust bearing 8 and 9 which rides against each end surface of the output shaft 5 for locking the output shaft against axial movement. An electric motor 10 is attached to the wormgear housing and drives the input shaft of the wormgear 1 in a direction that causes the output shaft 5 to turn clockwise at a user selected speed. A DC motor speed controller (not shown) provides consistent motor speed to ensure that the worm output shaft 5 maintains the selected speed under the various loads imposed during operation. It is within the scope of this invention to use any other constant speed resistance device (e.g., a flywheel and brake, a generator or alternator with resistor bank, an Eddy current brake, a magnetic particle brake, or a centrifugal brake) instead of an electric motor and wor drive to provide the same general operational characteristics. 2. Variable Isotonic Resistance System In the embodiment thus far described the wormgear 1 and attached electric motor 10 would be free to rotate in a clockwise direction even if the motor were not turning the wormgear input shaft and also free to rotate in a counterclockwise direction if the motor were turning the input shaft in the previously described correct direction of rotation. The embodiment illustrated in FIG. 2 includes additional structure which inhibits these rotations from occurring. The structure that provides this feature is also utilized to provide variable isotonic resistance. FIG. 2 illustrates the apparatus of FIG. 1 with the addition of components that allow for the containment of rotation by the wormgear housing. In FIG. 2, a force drum 11 with a midpoint cable anchoring bolt 23 threaded into the drum is fixedly attached by bolts 12 and 13 to the body of the wormgear housing. The force drum is equipped with needle bearings 14 pressed into its hub that enable the wormgear output shaft 5 to rotate freely in either direction within the force drum. A force spring 15 has one end 16 attached to the apparatus frame 2 and an opposite end 17 attached to a floating pulley bracket 18, which carries a force spring pulley 19. The force spring 15 serves as the force generating element within the system plus contributing to the containment of the wormgear housing's clockwise rotation. Although shown as a single tension coil spring, a compression spring or compound spring could be provided. It would also be possible to use either an air or hydraulic cylinder in conjunction with an accumulator chamber. A force cable 20 has one end 21 fixed to the apparatus frame 2. The cable is then reeved through the force spring pulley 19, passes under a re-direct pulley 22 which is fixed to the apparatus frame 2. The cable is then advanced to the force drum 11 and is wrapped about the middle half of the force drum, leaving the inner and outer one-quarter of the drum free to accept additional length of cable. The cable is anchored to the force producing drum 11 via the threaded anchor bolt 23 and the midpoint of the drum. The force cable is then advanced under a re-directional pulley 24 which is fixed to the apparatus frame 2. The force cable is then reeved through a counter rotation pulley 25 which has been attached to the end 26 of the counter rotation spring 27 that is fixed at end 28 to the apparatus frame 2. The cable is then advanced through a bumper stop 29 which has been fixed to the apparatus frame 2, and finally to its fixed conclusion at a rewind device 30. The rewind device 30 has a spiral spring 31 connecting an arbor 32 that is fixed to the apparatus frame 2 and a drum portion 33. The cable is wound on the drum such that withdrawal of cable rotates the drum counterclockwise while increasing the tension exerted by the spiral spring on the force cable. Spring-actuated clockwise rotation of the drum 33 rewinds cable onto the drum and occurs whenever the tension exerted by the spiral spring exceeds the force pulling on the cable. Prior to anchoring the force cable end 34 to the drum 33, the spiral spring is pretensioned to a 15 pound load with at least one wrap or turn of cable pre-wound onto the drum 33. The force spring 15 and the counter rotation spring 27 must next be preloaded. This is accomplished by pulling on the force cable end 34. -As the cable is pulled towards the rewind device, the shortening of the available cable length between its anchoring point 21 and rewind device causes both the force spring and the counter rotation spring to extend which thereby increases their tension. Proper pre-tensioning requires that the available force generating cable be reduced until the force spring 15 has extended by approximately one inch. To maintain this pretensioned state, a rubber bumper 35 is fixed to the force cable just below the bumper stop 29 which thereby restricts the cable from returning to its original available cable length. The wormgear housing is now in a state of containment between the two extension springs. The motor can now rotate the wormgear input shaft in a direction that will cause the output shaft to turn in a clockwise direction and the wormgear housing will be held relatively stable in the neutral position. While the wormgear output shaft is turning in a clockwise direction of rotation, it would be possible to grasp the wormgear's housing with one's hand and cause the housing to rotate in either direction. Such action would, however, be opposed by either of the extension springs. If one were to manually rotate the wormgear housing one full revolution in a clockwise direction and then hold it in that position, such action would cause additional force cable to be wrapped on the force drum 11 at the top end 36. This would cause a shortening of the cable between the drum 11 and the cable anchoring point 21 which would cause the force spring 15 to be further extended which would increase the force provided by the force spring in opposing.the clockwise rotation. Manual rotation of the wormgear housing one full revolution in a clockwise direction will also cause force generating cable to be unwound from the force drum 11 at the bottom end 37. This will first allow the counter rotation spring 27 to lose its pretension. As additional cable is unwound from the force drum l, the rewind device 30 will wind the excess cable on its drum 33, which has the force cable end 34 attached to it. The winding of the force cable onto the drum 33 will cause the rubber bumper 35 to move away from the bumper stop 29 towards the rewind device drum 33. When the wormgear housing is released from the manually rotated and held position, the force spring's tension will cause the wormgear housing to commence rotation in a counterclockwise direction. The wormgear output shaft 5 is prohibited from counterclockwise rotation by the one way clutch bearings 6 and 7. This causes the commenced wormgear housing's counterclockwise rotation to be accomplished at a controlled velocity that will not exceed the velocity of the wormgear output shaft 5. As the wormgear housing's counterclockwise rotation occurs, force cable is being unwound from the rewind drum 33 and wound on the bottom side 37 of the force drum 11, while cable is simultaneously being unwound from the top 36 of the force drum 11. The cable being removed from the top of the force drum is allowing the force spring 15 to retract and reduce its tension level. As cable is being unwound from the rewind drum 33 and wound on the bottom of the force drum 11, the rubber bumper 35 is moving towards the bumper stop 29. As soon as the rubber bumper 35 contacts the bumper stop 29, no more cable will be freely available to the counterclockwise rotating wormgear housing 1 and force drum 11. Any further counterclockwise rotation will require extension of the counter rotation spring 27. As the counter rotation spring's 27 extension occurs, its tension energy slows and finally stops the wormgear housing 1 from further counterclockwise rotation. The wormgear housing 1 is again in its neutral position of containment between the two extension spring's opposing tension. 3. Mechanical User's Interconnect Mechanism and Operation The embodiment in FIG. 3 illustrates the apparatus of FIG. 1 with the additional structure which facilitates the user's interconnection to the apparatus. Located on the output shaft 5 are two velocity control drums 36 and 37, each equipped with a midpoint cable anchoring bolt 38 threaded into the drum. A one-way clutch 39 and 40 disposed within each speed control drum 36 and 37 permits the output shaft 5 to turn clockwise within either drum 36 and 37 without providing any driving connection to the drum. The clutch also allows either drum to rotate in a clockwise direction with respect to the shaft 5 (i.e., at a speed greater than the clockwise rotation of the output shaft) . A return spring 41 has one end 42 attached to the apparatus frame 2 and an opposite end 43 attached to a floating pulley bracket 44, which carries a return spring pulley 45. A user cable 46 has one end connected to a user right hand engagement device 47. In the illustrated embodiment, the user engagement device is a handle 47, however, it may be any of a number of other devices known in the field of exercise apparatus, such as a lever or crank. The cable is then advanced from the right hand user engagement device 47 through the device return stop 48 which has been attached to the apparatus frame 2, to the upper speed control drum 36 and is wrapped about the middle half of the speed control drum 36, leaving the inner and outer one-quarter of the grooves on the drum 36 free to accept additional length of cable. The cable is anchored to the speed control drum 36 via the threaded anchor bolt 38 at the midpoint of the drum. The cable is then reeved through the return spring pulley 45 and advanced to the lower speed control drum 37. The cable is then wrapped about the middle half of the speed control drum 37, leaving the inner and outer one-quarter of the grooves on the drum 37 free to accept additional length of cable. The cable is anchored to the speed control drum 37 via the threaded anchor bolt 38 at the midpoint of the drum. The cable is then advanced through the device return stop 49 which has been fixed to the frame 2, to its conclusion and fixed to the left hand user connection device 50. During use, the user's right hand will pull the connection device 47 away from the right device return stop 48, to perform a concentric contraction. This movement will cause speed control cable to be unwrapped from the upper one- half of the speed control drum 36. At the same time this allows speed control cable to be wrapped onto the bottom one- half of the speed control drum 36. The speed control cable 46 is restricted from further retraction at the left device return stop 49 which causes the cable required for wrapping onto the lower one-half of the speed control drum 36 to be made available from the cable reeving on either side of the return spring pulley 45. This causes the return spring pulley 45 to move forward towards speed control drums 36 and 37, which in turn increases the return spring 41 length resulting in greater return spring tension. At the conclusion of the concentric contraction movement, the user will move the user connection device 47 towards the device return stop 48. As this occurs, the tension energy in the return spring 41 will start to move the return spring pulley away from speed control drums 36 and 37. This will cause the speed control drum 36 to turn counterclockwise, which will cause slack cable between the user connection device and the speed control drum 36 to be wrapped onto the upper one-half of the speed control drum 36, while simultaneously unwrapping cable from the bottom one-half of drum 36 to allow for further spring retraction and dissipation of the return spring's tension energy. The left hand would then commence movement of the left user connection device 50 away from the device return stop 49 in the performance of a concentric contraction. The same basic occurrence, as just described with cable drum 36, would now occur but instead with cable drum 37. It should be noted that in actual operation the commencement of the left hand concentric contraction movement would most probably occur prior to conclusion of the right hand's return movement of the right user connection device toward the device return stop. This does not create a problem since the return spring 41 elasticity and available travel distance of the return pulley 45 will allow either or both user connection devices 47 and 50 to be moved away from or toward device stops 48 and 49 independently of one another. FIG. 4 shows, in schematic perspective form, all elements illustrated in FIGS. 1-3 placed in proper relationship to one another. The operation of the apparatus shall be explained by an example of a reciprocating concentric contraction motion of the user's left and right arm which will be applied to user connection device 47 and 50. Prior to performing an exercise, the user first selects the approximate speed desired for each repetition. A computer may offer a selection of speed variations for the user to choose from which will let the computer then have control of the worm output shaft speed and its speed variations. With the wormgear output shaft 5 turning in the proper direction at the chosen speed, the user commences the workout by pulling the right hand user connection device 47 away from device stop 48. If the velocity of the device's movement removes cable from the top of the speed control drum 36 to turn in a clockwise direction at a speed no greater than the wormgear output shaft, then the only resistance experienced by the user is the increasing force caused by the extension of the return spring 41. If, however, the user were to pull the user connection device at a velocity which causes the speed control drum 36 to turn at a speed greater than the wormgear output shaft 5, then the wormgear housing 1 will be forced to rotate in a clockwise direction. This clockwise rotation will cause additional force cable to be wrapped on the force drum 11 at the top end 36. This causes a shortening of the cable between the drum 11 and the cable anchoring point 21 which causes the force spring 15 to be further extended, which increases the force provided by the force spring in opposing the clockwise rotation. The rotation of the wormgear housing 1 also causes the force cable to be unwound from the force drum 11 at the bottom end 37. This will first allow the counter rotation spring 27 to lose its pretension. As additional cable is unwound from the force drum 11, the rewind device 30 will wind the excess cable on its drum 33 which has the force cable end 34 attached to it. The winding of the force cable onto drum 33 will cause the rubber bumper 35 to move away from the bumper stop 29 towards the rewind device drum 33. As long as the user's velocity causes the speed control drum 36 to turn faster than the wormgear output shaft 5, then continued counterclockwise rotation of the wormgear housing 1 will occur with ever-increasing resistances being provided by the ever-increasing extension of the force spring 15. If prior to conclusion of the user's concentric contraction the velocity of the user connection device 44 is reduced so the speed control drum's 36 unwrapping of cable causes it to turn at a speed equal to the wormgear output shaft 5 speed, then further extension of the force spring would not occur and the amount of force being applied by the force spring 15 in opposition to the remaining concentric contraction movement of the user would be constant to the range of motion conclusion. At the conclusion of the concentric contraction, the user will start to return the user connection device 47 to the device stop 46. This action will allow the force spring's 15 tension to cause the wormgear housing to commence rotation in a counterclockwise direction. The wormgear output shaft 5 is prohibited from counterclockwise rotation by the one way clutch bearings 6 and 7. This causes the commenced wormgear housing's 1 counterclockwise rotation to be accomplished at a controlled velocity that will not exceed the velocity of the wormgear output shaft 5. As the wormgear housing's 1 counterclockwise rotation occurs, force generating cable is being unwound from the rewind drum 33 and wound on the bottom side 37 of the force drum 11, while cable is simultaneously being unwound from the top 36 of the force generating drum 11. The cable being removed from the top of the force drum is allowing the force spring 15 to retract and reduce its tension level. As cable is being unwound from the rewind drum 33 and wound on the bottom of the force drum 11, the rubber bumper 35 ' is moving towards the bumper stop 29. As soon as the rubber bumper contacts the bumper stop, no more cable will be freely available to the counterclockwise rotating wormgear housing and force drum. Any further counterclockwise rotation will require extension of the counter rotation spring. As the counter rotation spring's extension occurs, its tension energy slows and finally stops the wormgear housing from further neutral position of containment between the two extension spring's opposing tension. If the user had chosen to commence a concentric contraction of the left arm by pulling the user connection device 50 away from the device stop 49 at a point in time commencing with the conclusion of the right arm's concentric contraction, then an entirely different set of circumstances would occur from those outlined above. If the user's movement of the user connection device 50 creates a velocity that removes cable from the top of the speed control drum 37 at a rate which causes the speed control drum 37 to turn in a clockwise direction, at a speed no grater than the wormgear output shaft 5, then the resistive forces experienced during the conclusion of the right arm's concentric contraction, will be experienced at the commencement of the left arm's concentric contraction. If, however, the user were to pull the user connection device 50 at a velocity which causes the speed control drum 36 to turn at a speed greater than the wormgear output shaft 5, then the wormgear housing 1 will be forced to rotate additionally in a clockwise direction. This clockwise rotation will cause additional force cable to be wrapped on the force drum 11 at the top end 36. This causes a shortening of the cable between the drum 11 and the cable anchoring point 21 which causes the force spring 15 to be further extended which increases the force provided by the force spring in opposing the clockwise rotation. As long as the user's velocity causes the speed control drum 37 to turn faster than the wormgear output shaft 5, then continued clockwise rotation of the wormgear housing will occur with ever increasing resistances being provided by the ever increasing extension of the force spring 15. If prior to conclusion of the user's concentric contraction, the velocity of the user connection devices 50 is reduced so that the speed control drum's 37 unwrapping of cable caused it to turn at a speed equal to the wormgear output shaft 5 speed, then further extension of the force spring 15 would not occur and the level of force being applied in opposition to the remaining concentric contraction movement of the user would be constant to the range of motion conclusion. During a concentric contraction movement of either user connection device 47 or 50, the velocity of the user connection device can be reduced so that the speed control drum 36 or 37 to which it is immediately connected by the speed control cable 46, is allowed to turn at a velocity slightly less than the wormgear output shaft 5. Such action will allow the wormgear housing 1 to rotate counterclockwise at a velocity equal to the velocity difference between the clockwise rotating speed control drum 36 or 37 and the wormgear output shaft 5. This will allow for a controlled reduction in the resistive force being provided by the force spring 15 in opposition to the concentric contraction. It should be noted that a pulley stop 51 is fixed to the apparatus frame 2. This stop limits the maximum amount of travel that can be exerted on t e force spring 15. If the user extends the force spring 15 to the point where the force pulley 19 contacts the pulley stop 51, then the apparatus becomes an isokinetic device with speed control variations only available. The instant that the force pulley 19 is not touching the pulley stop 51, the apparatus returns to a variable isotonic resistance apparatus. 4. Electronic Control System FIG. 5 is a block diagram of the individual component parts making up the apparatus electronics. A power supply 52 drives the computer 53, switches, and LED's. The computer 53 is provided with user operational data inputs through the keypad 54. The computer 53 utilizes the display 55 to confirm for the user the data imputed into the computer, display for the user data collected from the apparatus and display calculation results being achieved during the workout. An electronic eye counter 57 will provide the computer with data for calculating the speeds being achieved at the wormgear output shaft 5. These actual output shaft speeds are then compared by the computer 53 to the speed data imputed by the user and appropriate corrections to the drive motor 10 input speeds are accomplished by adjustments to the motor speed controller 56. A second device that can be either an electronic eye or potentiometer 58 will provide data to the computer on movement of the wormgear housing 1. This data will be used by the computer 53 in making calculations of the resistive forces being provided by the apparatus force spring 15 in opposition to the user's movement. This resistive force accomplishments will be provided to the user by the Display 55.

Claims: What is claimed is: 1 . An aerobic strength apparatus, comprising: an electrical motor; a worm gear box driven by said motor, said wormgear box having an output shaft having two ends; a force drum fixedly attached to said worm gear box; a first pulley attached to a first spring; a second pulley attached to a second spring; and a length of cable reeved to each of said first and second pulleys, the intermediate length of said cable being partially wound about the force drum. 2. The device of claim 1, further comprising: at least one speed control drum mounted onto the output shaft; a return pulley connected to a return spring; and a second cable reeved to said return pulley and partially wound about said speed control drum. 3. The device of claim 2, further comprising a second speed control drum located about said output shaft and about which a length of said second cable is wound. 4. The device of claim 3, wherein the speed control drums are mounted to the shaft via a unidireccional clutch bearing. 5. The device of claim l, wherein the first and second springs are configured to exert a torque on the force control drum via the cable.

Inventors: EHRENFRIED SCOTT A, EHRENFRIED TED R, EHRENFRIED, SCOTT, A., EHRENFRIED, TED, R.
Applicants: EHRENFRIED SCOTT A, EHRENFRIED TED R, EHRENFRIED, SCOTT, A., EHRENFRIED, TED, R.
Application year: 1994
Main classification: A63B21
IPC codes: A63B21, A63B23