TRAINING APPARATUS

Abstract: Apparatus for training muscles in the back, stomach, arms and shoulders, consisting of two equally dimensioned parallely disposed and coaxial rings (1) which are fixedly connected with a support frame (2) which are shaped to be supported on a base (fundament), e.g. a floor. A frame formed swing (4, 5, 6) which in the lower end has a foot rest (7) with at locking device (23, 24) for the feet of the user is supported at the centre of the rings. A fixing device (15-21, 25-28) for the waist of the user is arranged close to the axis of rotation of the swing. In use the rings (1) serve as a handrail, and the rings and the frame are preferably formed of pipes. The swing is shaped as a U-formed frame (4, 5, 6) which length is adjustable (8). The fixing device for the waist of the user consists of a back support (16, 26, 28) and a front support (5, 17-20) on each side of the rotational axis of the swing. The distance of the back support and front support to the axis of rotation is adjustable (27, 29), whereby the user can be strapped in such a way that his centre of gravity approximately will be kept in the axis of rotation when the swing is rotating 360 DEG .

Description: TRAINING APPARATUS The present invention relates to a training and stretching apparatus for the muscles in the back, stomach, . 5 arms, shoulders and neck. Most people of today do not sufficiently exercise their bodies in a daily working situation. Lack of physical exercise is often causing physical and also mental problems in the human body. Accordingly, an increasing number of people of 10 our generation are experiencing physical problems related to insufficient muscle strenght, for example should illness in the back be mentioned as a common problem. To avoid this illness it is important that stomach muscles in front of the dorsal provide a good support for the discs which have a 15 tendency to slide out of position (disc prolapse) . The present invention seeks to provide a training apparatus that strenghten the muscles and thereby preventing such problems and also treating people that already suffer from these illnesses. 20 German patent publications No. 2803404 and 3221721 disclose therapy devices in the field of the present application. The devices consist of a support frame, which is intended to be located on a floor, and a body support board rotatably connected to and within the support frame. The 25 rotatable connection of the body support board, in both publications, is located below the middle part of the board. Due to the rotatable connection, which will be located behind the back of the user (patient) , these devices are not designed for a 360° rotation of the user. The centre of gravity of the 30 user will be outside the rotational axis of the apparatus, which again will require that the user must be moved by others from vertical to horizontal position. The user's body will f also always be supported by the board, which partly prevents the free movement of the upper part of the body. ' 15 According to the present invention the swing which the user is fixed to consists of a telescopic adjustable foot rest, a front pad for the stomach and a back pad for the back of the user. The foot rest, front pad and back pad are adjusted such that the centre of gravity of the user's body coinside with the rotatable axis which is supported on the support frame. The user is free to rotate, he may be suspended by his feet in an up-right free hanging position and will in an easy way by handrails be able to move into a desired position. The user may rotate in a circle of 360° and the swing can be locked in any position by a bolt. When the swing is locked in a horizontal position (i.e. the user located in a horizontal position) the apparatus will for example function as an excellent exercise device for the stomach muscles. When the user is rotating and also when he is hanging freely in an up-right position, the user will be able to completely relax and the muscles (spine, etc.) will be streched in such a way that the discs will be "re-positioned". This result in an improved blood circulation and squeezed nerves will gradually obtain more room (space) . This important exercise will not be possible with the body support board of the prior art because the board will prevent (restrict) the rotational motion of the shoulders and head. The swing of the present invention will be adjusted in such a way that the user easily will be able to rotate to any position without the help from other persons. As previously mentioned the swing can be rotated in 360° and during a such rotation the weight of the body is supported by the front and back pads, accordingly the pads will act as a massage device which also has a good efffect on the muscles. This effect is not achieved to the same extent with the support boards of the prior art. The objects of the present invention are achieved according to the apparatus of claim 1. In the following an embodiment of the training apparatus of the invention will be more closely explained with references to the following drawings, wherein: Figure 1 is a side view of the apparatus according to the invention, figure 2 is a front view of the apparatus in figure 1, figure 3 is a plan view of the apparatus in figure 1 and 2, and figure 4 is an arrangement drawing which shows a person using the training apparatus. 5 With reference to the drawings 1-4 the training apparatus consist of the following main components: A support frame 1 including circular rings/handrails and a support structure to be located on the floor. The support structure is provided with an U-frame 2 which is telescopi- 10 cally fitted to the frame by inserting a bolt in the holes 3 of the frame 1 and 2, respectively. An U-shaped swing 4, 5 including a lower telescopically adjustable U-frame 6 with adjusting bolts 8, 22, is rotatably connected to the support frame 1 by bearings 10 and bolts 9. The U-frame 6 is provided 15 with a footrest 7 including an adjustable locking device 23 with a bolt 24 strapping the user's feet. A front pad 15 and a back pad 16 are mounted to the swing 4, 5. In addition the apparatus shown on fig. 1-4 includes the following items: Plate 11 for keeping the bearings 10 in place, screws 11 20 connecting the plate 11 to a centre plate 13, which is welded to the four bars (inside the handrails) of the support frame 1. A pin 14 to be inserted in a hole in the centreplate 14 and through a hole in an eye of part 5 of the swing for locking the swing in a desired position. A holding plate 18 25 . for the front pad 15 connected to a steelframe 17 through a holding device 19 including a pin 20 which functions as a hinge for the front pad 15. A bolt 21 functioning as a hinge for the steel frame. An U-frame 26 supporting the back pad 16 through a connection pin 28 and an adjusting pin 29 for the 30 telescopic connection with the swing 4, 5. A rod 25 including a pin 27 for adjusting the front pad 15. With reference to the drawing an example of use of the training apparatus will be explained below. Initially, the swing 4, 5 will be locked in a vertical position and the front 5 pad 15 will be in an open position. After the user has entered the swing 4, 5 the feet of the user will be strapped to the footrest by the adjustable locking device 23. Then the front pad 15 including the frame 17 will be moved against the stomach of the user and locked in this position by bolt 21. For releasing the swing 4, 5 the user pulls out the locking pin 14. The exercise will preferably be carried out by the user grabbing the rings with his hands and hence rotating in a controlled way. The swing 4, 5 may for example be locked in a position where the user is in a horizontal position with his back down. By twisting the shoulders from side to side the user will exercise his stomach muscles etc. For exercising the muscles in the back, the swing 4, 5 can be turned 180° and the user will be in a horizontal position where his stomach is resting on the front pad 15. In a vertical (up-right) position, for example combined with twisting of the upper body, the user will in an excellent way be able to stretch out the muscles in the upper body. The apparatus may be utilized in a number of ways, and the swing 4, 5 and the pads 15, 16 are adjustable to fit people of all sizes.

Claims: PATENT CLAIMS 1. Apparatus for training muscles in the back, stomach, arms and shoulders, consisting of two equally dimensioned, paral- 5 lelly disposed and coaxial rings (1) which are fixedly connected to a support frame (U-frame) (2) , which is designed to be supported on a base (e.g. a floor) wherein a frame- shaped swing (4, 5, 6) is supported at the centre of the rings which in the lower end has a foot rest (7) with a locking K) device (23, 24) for the feet of the user, while a fixing device (15-21, 25-28) for the waist of the user is provided in the vicinity of the rotational axis of the swing, whereby the rings function as a handrail when the swing is in use, and the rings and frame preferably are formed of pipes, JL5 characterized in that the swing is in the form of an U-shaped frame (4, 5, 6) which length is adjustable (8) and that the fixing device for the waist of the user, includes a back support (16, 26, 28) and a front support (15, 17-20) on each side of the rotational axis of the swing and which distances 20 to the axis of rotation are adjustable (27, 29) , whereby the user can be strapped in such a way that his centre of gravity approximately will be kept in the axis of rotation when the swing is rotating 360°. 15 2. Apparatus according to claim 1, characterized in that the height of the support frame is adjustable, since the upper part (1) of the support frame telescopically fits into the lower part (2) of the support frame, and the frame parts (l, 2) are locked to each other by 30 bolts (8) which are installed in corresponding adjusting holes in the frame parts (1, 2) . 3. Apparatus according to claim 1 and 2, characterized in that the swing (4, 5, 6) can be fixedly i f 35 locked in desirable angle positions, since a bolt (14) is installed in a hole in the centre plate (13) and holes in ears which are fixed to the frame part (5) . 4. Aparatus according to claims 1-3, characterized in that the swing (4, 5, 6) is adjustable in the lengtwise direction, since the lower U-formed part (6) of the swing telescopically fits into the upper frame part (8) of the 5 swing, which arm parts (6, 8) are fixedly locked with a bolt (22) which are installed in the corresponding holes in the respective frame parts. 5. Apparatus according to claims 1-4, 10 characterized in that foot rest (7) is provided with a fixed rod part which has an external and telescopically arranged adjustable tightening part (23) which parts are locked to each other by a bolt (24) which is installed through the holes in the respective parts. ______ 6. Apparatus according to claims 1-5, characterized in that the distance of the back support (16, 26, 28) to the axis of rotation of the swing, is adjustable by inserting the bolt (29) through a hole in the telescopic 20 connection between the frame part (26) of the back support and the frame part (5) of the swing. 7. Apparatus according to claims 1-6, characterized in that the distance of the front support (15, 5 17-20) to the axis of rotation is adjustable by inserting bolts (27) through holes in the telescopic connection between the frame part (5) of the swing and the frame part (25) of the front support. 0 8. Apparatus according to claims 1-7, characterized in that the rings (1) are connected to the support frame (2) by four rods respectively which further are connected to the centre plate (13) . 5

Inventors: BJORNSTI YNGVE, BJORNSTI, YNGVE
Applicants: BLASKO MILAN, BJORNSTI, YNGVE
Application year: 1993
Main classification: A63B19
IPC codes: A63B19