Category: FITNESS

         FITNESS SPECIALIST       Summary     Energetic Personal Trainer with educational background in Physical Education, Sport Training and exercise Swimming.  Experienced Personal Trainer with  10  years conducting one-on-one training sessions in an upscale fitness studio. Advanced training in metabolic testing, nutrition and weight management consulting.         Highlights          Fitness assessments  Body Mass Index (BMI) knowledge  Understanding of body fat tables and BMI  Fitness equipment operation  Weight management expert  CPR and First Aid certified  Understanding of human anatomy  Gymnast  AED certification  Fitness equipment expertise  Fitness programming specialist              Accomplishments      Material Development  Created Physical Education targeting Pk - 12 to create an engaging educational experience.  Completed an average of 30 ore than fitness assessments per month.  Team Building and Leadership   Education Strategies   Employed special educational strategies and techniques during instruction to improve the development of sensory/perceptual-motor skills, language, cognition, and memory.        Experience      Fitness Specialist     Aug 2015   to   Mar 2016      Company Name   -   City  ,   State     Instruct of group exercise classes.  Provide one-on-one consulting, training and motivation.  Perform fitness assessments, determine exercise prescriptions, and design workout programs for the clients.  Contributed to a 10% increase in sales for the personal training department.  Guided clients in safe exercise, taking into account individualized physical limitations.  Taught clients how to modify exercises appropriately to avoid injury.  Encouraged clients to engage in group fitness classes and other activities in the gym to meet fitness goals.  Arrived on time, prepared and attentive for every training appointment.  Administered fitness assessments, which included the seven point skin-fold body fat measurements, blood pressure and treadmill tests.  Demonstrated and explained fitness program benefits to members, resulting in a 75% increase in member participation in paid classes.         Physical Education Teacher      Jan 2014   to   Jan 2016      Company Name   -   City  ,   State     Contributed with the community in ludic Activities.  Encouraged the students to engage in fitness gram and other activities in the gym to meet fitness goals.  Demonstrated and explained fitness program benefits to members, resulting in a 80% increase in students articipation.  Implemented for the entire school community the program of Health and Wellness.  Implemented the A&M Nutrition Program for Schools.   Member of light House of leader in me (7 Habits).         Physical Education Teacher and Swimming Head Coach     Jan 2010   to   Jan 2013      Company Name   -   City  ,   State     Recruited and met with prospective student-athletes to discuss their experience and goals.   Monitored the academic performance of student-athletes in addition to their athletic progress.    Helped develop each participant's physical and psychological fitness.   Coordinated scheduling and field and facility use with the activities office.    Establish and designed various cross-curriculum warm-up activities and trainings with basic skills to enhance connections between school subjects and the students athletes.   Maintained accurate statistics, records and results of each season.    Played an active role during parent-teacher conferences, and updated parents regularly on their child's progress in the classroom.  Protect student athletes mental, physical and nutritional; also the equipment, materials and facilities.  Apply and enforce student discipline during athletic contests and practice sessions.  Motivated and encouraged student athletes to do their best during practices and games.  Communicated effectively with parents and Boosters, including organizing and leading meetings.         Strength and Conditioning Trainer and Assistant Coach of Swimming      Jan 2005   to   Jan 2011      Company Name   -   City  ,   State     Perform fitness assessments, determine exercise prescriptions, and design workout programs for all the team members.  Arrived on time, prepared and attentive for every training.  Administered fitness assessments, which included the seven point skin-fold body fat measurements, blood pressure and treadmill tests.  Instruct of group exercise classes.  Assistant coach of swimming program in the American University.  Perform administrative tasks associated with facility operations.         Education      Masters of Ph. Ed  ,   Sport Training    2012     University of Turabo   -   City  ,   State  ,   United Stated     Sport        Bachelor in Arts of Education   ,   Physical Education    2008     American University of Puerto Rico   -   City  ,   State  ,   Unated Stated     SECONDARY        Skills      Computer literate: ( Excel, Power Point, Word, Mind Body)   Conferences: consulting, Designing, health promotion.  Educator and Bilingual