Ryan is the best part of staying with Ryan:), which is saying something as his beautiful home is within walking distance of great Capitol Hill spots. We had our morning coffee at Pablos or Amethyst. Amethyst is a must if you haven't been there. The River and CorePower on Grant are wonderful yoga studios near Ryan. Awaken, a gymnastics based strength and conditioning gym, is a bit of a hike or a short drive but well worth it. Potager is an amazing farm to table restaurant right around the corner that was incredible. The Kitchen on the 16th street mall is a short drive or beautiful walk by the Capitol and delicious. If none of this is for you, Ryan is a wealth of info on the local hot spots.