This is an okay spot for a work trip. I run warm, so the rooms were a bit hot for me / uncomfortable. additional fans or ac could fix that. The check out is way too early imo - 10am is earlier than most hotels so I felt rushed at the end of a long week. the couch and kitchen chairs are lumpy and not comfortable. The rules around smoking are strict and annoying but there is a park right next door to accommodate. My partner and I would go outside to the car. The toilets are old and get clogged easily. Had to pull the plunger out once but it was fine. Note, it can get noisy outside. I actually liked being able to hear BART go by at night as I like sleep sounds/white noise but it should be noted there was some random yelling and noises from people.
Overall, if you need to be in West Oakland and near Bart - this is a cool spot and does the job for a reasonable price.