Location wise, it's pretty good. We are in the East London area, which is a little further away from most of the touristy places we went to, but there's a train station (Whitechapel) which is about 5-7mins walk away, it gets us to the city centre and to most of the touristy places.
The room is adequately sized for the 2 of us, with enough space to put our 2 big luggages and 1 small luggage. It's a quiet neighbourhood so no noise from the outside. But the rooms are not very soundproof. As our room is near to the main entrance and the kitchen is just next to us, you can pretty much hear anyone who's coming back home or preparing food in the kitchen. But we still manage to get a good night sleep, coz we are too tired.
Something to note, the ground floor shower area is pretty tight, but we can still move ard as we are less than 170cm. The water pressure is too small.
Overall I would still rate it an excellent stay, the kitchen and the laundry are very much a big bonus. Would recommend.