Jay and his flat in White City are both quiet and sunny. He welcomed me at the door, showed me to my room and responded immediately when I needed him during my stay. This B & B is close to the famous Westfield Mall, the BBC, Central line and the Hammersmith Hospital as well as many pubs and restaurants in Shepherd’s Bush and Notting Hill. As such, it is a superb value in London. Once special place if you are runner or like to watch others run is Wormwood Scrubs - probably the best sports grounds in the city.