It's a nice and comfortable place where I stayed for two weeks. The room is not large, but due to the windows and a door to the backyard it feels spacious. The kitchen is shared, but it is not often used by the neighbors, so I could freely use the stove and microwave. There's a fridge with a freezer section in the room. The location was ideal for me, next to the Chadwell Heath railway station (and Elizabeth line) in a 5 minute walk. The neighborhood is quiet and good, with three large supermarkets around (I used ASDA).
There was no table, but Abi gave me a high chair I used for my laptop.