As others report, this place has phenomenally fast internet and is well-equipped for both short and long term stays. We were here just over a month and were able to successfully conduct video calls in the separate office and bedroom without any lag or noise bothering one another. The location is great, just steps to the promenade along the sea but back just enough from the main road to reduce the noise and feel safe. It's near cute shops and groceries, with a laundromat nearby if desired. Ubers were inexpensive from this spot to V&A, downtown, or up to the hills and mountains, so this place is a great launch point for seeing all that Cape Town has to offer. We greatly appreciated the kitchen and were able to self-cater easily. Hosts are communicative, helpful, and able to assist promptly (such as when we accidentally locked ourselves out). In all I recommend this spot, particularly for those travelers who are happy to settle in and live like a local.