Paul and Rory were excellent hosts during my two-week stay for work. I felt exceedingly lucky to be met by a smiling face upon arriving at the flat in Cape Town. The studio is steps from the waterfront, so I was able to go running on the Pavilion along the ocean in the evenings. It's about 2.2 miles (3.6 km) from the house to the end of the waterfront trail when turning south. There were two grocery stores (Woolworth's and Pik n Pay) within two and five blocks respectively, with a pharmacy (Click's) even closer, and the kitchen was well stocked (with pots, pans, spatula, large bowls) to cook your own meals. There are also tons of restaurants nearby (including a very tasty vegan cafe with fresh pressed juice/smoothies)! I was lucky enough to walk to one of the bars to watch and celebrate the Springbok's winning the Rugby World Cup over the weekend!! I was a woman traveling alone, and I always felt safe in this neighborhood. The apartment was clean, spacious, and cute. The hot water was abundant, the bed was comfortable, and the patio was sunny for some reading outside. I had plenty of closet space and could easily hook my phone up to play some tunes in the morning. Highly recommend this flat :)