First of all i'm writing from the surfer perspective ;-).
Rougey Lodge is perfect located. Some spots in walking distance. 20 min drive in the north there is Rossnowlagh and also 20 min in the south is streedagh, you won't need more (But there is more).
The stuff was very helpful and friendly. Kitchen is full equipped and tidy. Storage for board and wetsuits is also present. The breakfast is simple, but helps a lot to fill up for the surf.
Qick and easy: Next time Bundoran -> Again Rougey Lodge