Table:
ZOOM

Cast Member 1

Cast Member 2

Cast Member 3

Cast Member 4

Cast Member 5

Cast Member 6

Cast Member 7

Season 1 (1999)

Zoe Costello

Jared Nathan

Keiko Yoshida

Pablo Velez, Jr.

Alisa Besher

David Toropov

Lynese Browder

Season 2 (2000)

Raymond "Ray" MacMore

Caroline Botelho

Claudio Schwartz

Alisa Besher

Jessica "Jessie" Ogungbadero

Kenneth "Kenny" Yates

Zoe Costello

Season 3 (2001)

Frances Domond

Kenneth "Kenny" Yates

Rachel Redd

Eric Rollins

Kaleigh Cronin

Kevin "Buzz" Barrette

Caroline Botelho

Season 4 (2002)

Aline Toupi

Garrett DiBona

Rachel Redd

Matthew "Matt" Runyon

Estuardo Alvizures

Kaleigh Cronin

Caroline Botelho

Season 5 (2003)

Caroline Botelho

Aline Toupi

Estuardo Alvizures

Garrett DiBona

Michael "Mike" Hansen

Kortney Sumner

Elena "Shing Ying" Shieh

Season 6 (2004)

Michael "Mike" Hansen

Kortney Sumner

Francesco Tena

Cara Harvey

Kyle Larrow

Maya Morales

Elena "Shing Ying" Shieh

Season 7 (2005)

W. Nick Henry

Taylor Garron

Francesco Tena

Noreen Raja

Emily Marshall

Kyle Larrow

Elena "Shing Ying" Shieh

For the cell at row 7 and column 4 in this table, provide its content. Provide the value of target cell in the JSON structure, using the format {"row_id":"m", "column_id":"n", "cell_value":"<Corresponding Cell Value>"}.

The target cell value in row 7 and column 4 is {"row_id":"7", "column_id":"4", "cell_value":"Francesco Tena"}.