Table:
Year
Competition
Venue
Position
Event
Notes

Representing United Arab Emirates

2007

Pan Arab Games

Cairo, Egypt

4th

200 m

20.94 (NR)

2008

Asian Indoor Championships

Doha, Qatar

4th

60 m

6.81

World Indoor Championships

Valencia, Spain

28th (h)

60 m

6.88

World Junior Championships

Bydgoszcz, Poland

7th

200 m

21.10

Olympic Games

Beijing, China

40th (h)

200 m

21.00

2009

Asian Indoor Games

Hanoi, Vietnam

4th

60 m

6.72 (NR)

World Championships

Berlin, Germany

25th (qf)

200 m

20.97

Asian Championships

Guangzhou, China

1st

200 m

21.07

2010

Asian Games

Guangzhou, China

3rd

200 m

20.83

2011

Asian Championships

Kobe, Jpan

3rd

200 m

20.97

World Championships

Daegu, South Korea

48th (h)

200 m

21.45

Pan Arab Games

Doha, Qatar

5th

100 m

21.59

3rd

4x100 m

40.15

I need the data from these rows of the table, can you provide that?
row 1,
row 6,

Show the cells in a row in the JSON format {"row_id":"<row index>", "cell_list":"<a list of cells in this row>"}. For example, {"row_id":"1", "cell_list": ["A", "B", "C"]}.

The cell values of target rows are as follows:
For row 1: {"row_id": "1", "cell_list": ['Year', 'Competition', 'Venue', 'Position', 'Event', 'Notes']}
For row 6: {"row_id": "6", "cell_list": ['2008', 'Olympic Games', 'Beijing, China', '40th (h)', '200 m', '21.00']}