Table:
Year
Competition
Venue
Position
Event
Notes

Representing Kenya

1996

World Junior Championships

Sydney, Australia

2nd

3000 m st.

1998

World Cross Country Championships

Marrakech, Morocco

8th

Short race

Commonwealth Games

Kuala Lumpur, Malaysia

3rd

3000 m st.

1999

All-Africa Games

Johannesburg, South Africa

1st

3000 m st.

IAAF Grand Prix Final

Munich, Germany

4th

3000 m st.

2001

IAAF Grand Prix Final

Melbourne, Australia

4th

3000 m st.

2004

World Athletics Final

Monte Carlo, Monaco

4th

3000 m st.

2005

World Athletics Final

Monte Carlo, Monaco

8th

3000 m st.

Retrieve the values of cells in the given rows or columns, indicated by row or column indices. Show the cells in each row or column in the JSON format {"row_id/column_id":"<row or column index>", "cell_list":"<a list of cells in this row/column>"}. For example, {"row_id":"3", "cell_list": ["A", "B", "C"]}.
rows or columns to retrieve:
row 7
row 8
column 2
column 1

The extracted row or column contents are listed below.
For row 7: {"row_id": "7", "cell_list": ['2001', 'IAAF Grand Prix Final', 'Melbourne, Australia', '4th', '3000 m st.']}
For row 8: {"row_id": "8", "cell_list": ['2004', 'World Athletics Final', 'Monte Carlo, Monaco', '4th', '3000 m st.']}
For column 2: {"column_id": "2", "cell_list": ['Competition', 'World Junior Championships', 'World Cross Country Championships', 'Commonwealth Games', 'All-Africa Games', 'IAAF Grand Prix Final', 'IAAF Grand Prix Final', 'World Athletics Final', 'World Athletics Final']}
For column 1: {"column_id": "1", "cell_list": ['Year', '1996', '1998', '', '1999', '', '2001', '2004', '2005']}