Background: Any unused energy in food—whether it comes from carbohydrates, proteins, or lipids—is stored in the body as fat. An extra 3,500 Calories of energy results in the storage of almost half a kilogram (1 pound) of stored body fat. People who consistently consume more food energy then they need may become obese. Obesity occurs when the body mass index is 30.0 kg/m 2 or greater. Body mass index (BMI) is an estimate of the fat content of the body. It is calculated by dividing a person’s weight (in kilograms) by the square of the person’s height (in meters). Obesity increases the risk of health problems such as type 2 diabetes and hypertension.

Situation: Roger and Samantha are brother and sister. Both of them perform roughly the same amount of physical activity on a day-to-day basis. Roger, however, eats a lot more food relative to the amount he needs given his activity levels. Samantha, on the other hand, eats the appropriate amount of food given her level of activity.

Question: Who is more likely to gain fat?
Answer: Roger

Situation: Roger and Samantha are brother and sister. Both of them perform roughly the same amount of physical activity on a day-to-day basis. Roger, however, eats a lot more food relative to the amount he needs given his activity levels. Samantha, on the other hand, eats the appropriate amount of food given her level of activity.

Question: Who is less likely to gain fat?
Answer: Samantha

Situation: Roger and Samantha are brother and sister. Both of them perform roughly the same amount of physical activity on a day-to-day basis. Roger, however, eats a lot more food relative to the amount he needs given his activity levels. Samantha, on the other hand, eats the appropriate amount of food given her level of activity.

Question: Who is at a higher risk for developing obesity?
Answer: Roger

Situation: Roger and Samantha are brother and sister. Both of them perform roughly the same amount of physical activity on a day-to-day basis. Roger, however, eats a lot more food relative to the amount he needs given his activity levels. Samantha, on the other hand, eats the appropriate amount of food given her level of activity.

Question: Who is at a lower risk for developing obesity?
Answer: Samantha

Situation: Roger and Samantha are brother and sister. Both of them perform roughly the same amount of physical activity on a day-to-day basis. Roger, however, eats a lot more food relative to the amount he needs given his activity levels. Samantha, on the other hand, eats the appropriate amount of food given her level of activity.

Question: Who is more likely to develop type 2 diabetes in the future?
Answer: Roger

Situation: Roger and Samantha are brother and sister. Both of them perform roughly the same amount of physical activity on a day-to-day basis. Roger, however, eats a lot more food relative to the amount he needs given his activity levels. Samantha, on the other hand, eats the appropriate amount of food given her level of activity.

Question: Who is less likely to develop type 2 diabetes in the future?
Answer: Samantha

Situation: Roger and Samantha are brother and sister. Both of them perform roughly the same amount of physical activity on a day-to-day basis. Roger, however, eats a lot more food relative to the amount he needs given his activity levels. Samantha, on the other hand, eats the appropriate amount of food given her level of activity.

Question: Who is more likely to develop hypertension in the future?
Answer: Roger

Situation: Roger and Samantha are brother and sister. Both of them perform roughly the same amount of physical activity on a day-to-day basis. Roger, however, eats a lot more food relative to the amount he needs given his activity levels. Samantha, on the other hand, eats the appropriate amount of food given her level of activity.

Question: Who is less likely to develop hypertension in the future?
Answer: Samantha