Query: Stevia, a natural sweetener derived from the Stevia rebaudiana plant, has gained popularity due to its potential health benefits and nutritional value (Sukhmani et al. 2018). Stevia is a rich source of steviol glycosides, which are responsible for its sweetness and have been shown to have various therapeutic properties (Sukhmani et al. 2018)(Salvador-Reyes et al. 2014)(Peteliuk et al. 2021)(Khan et al. 2021)(Iatridis et al. 2022)(Mirzaei et al. 20221)(Mirzaei et al. 20222).

The nutritional value of stevia includes its low calorie content, making it an attractive alternative to sugar and artificial sweeteners. Stevia is also rich in phenolic compounds, which have antioxidant properties and have been shown to have anti-inflammatory and antimicrobial effects (Salvador-Reyes et al. 2014)(Peteliuk et al. 2021)(Khan et al. 2021)(Iatridis et al. 2022)(Mirzaei et al. 20221)(Mirzaei et al. 20222).

The health benefits of stevia include its potential to help manage blood sugar levels, reduce blood pressure, and improve insulin sensitivity (Iatridis et al. 2022)(Mirzaei et al. 20221)(Mirzaei et al. 20222). Stevia has also been shown to have anti-cancer properties, with studies suggesting that it may help prevent the growth of certain types of cancer cells (Khan et al. 2021)(Iatridis et al. 2022)(Mirzaei et al. 20221). Additionally, stevia has been found to have antibacterial and antiviral properties, making it a potential natural remedy for various infections (Iatridis et al. 2022)(Mirzaei et al. 20221).

Moreover, stevia has been found to have a positive effect on kidney function and may help prevent kidney damage in diabetic patients (Mirzaei et al. 20222). Stevia has also been shown to have a protective effect on the liver and may help reduce liver damage in diabetic patients (Mirzaei et al. 20222).

However, it is essential to note that the effectiveness of stevia as a natural remedy for various health conditions has not been extensively studied, and more research is needed to confirm its benefits (Sukhmani et al. 2018)(Salvador-Reyes et al. 2014)(Peteliuk et al. 2021)(Khan et al. 2021)(Iatridis et al. 2022)(Mirzaei et al. 20221)(Mirzaei et al. 20222).

In conclusion, stevia is a natural sweetener with a rich nutritional value and potential health benefits. Its low calorie content, antioxidant properties, and therapeutic effects make it an attractive alternative to sugar and artificial sweeteners (Sukhmani et al. 2018). However, more research is needed to confirm its benefits and ensure its safe use as a natural remedy for various health conditions (Sukhmani et al. 2018).

References
Rebeca Salvador-Reyes, Medali Sotelo-Herrera, L. Paucar-Menacho. Estudio de la Stevia (Stevia rebaudiana Bertoni) como edulcorante natural y su uso en beneficio de la salud Study of Stevia (Stevia rebaudiana Bertoni) as a natural sweetener and its use in benefit of the health. 2014. .
Gandhi Sukhmani, Gat Yogesh, A. Shalini, K. Vikas, P. Anil, K. Ashwani. Natural sweeteners: health benefits of stevia. 2018. .
Victoria Peteliuk, Lesia Rybchuk, M. Bayliak, K. Storey, O. Lushchak. Natural sweetener Stevia rebaudiana: Functionalities, health benefits and potential risks. 2021. EXCLI Journal : Experimental and Clinical Sciences.
R. Khan, Rajib Hossain, A. Siyadatpanah, Khattab Al-Khafaji, A. B. R. Khalipha, Dipta Dey et al. Diterpenes/Diterpenoids and Their Derivatives as Potential Bioactive Leads against Dengue Virus: A Computational and Network Pharmacology Study. 2021. Molecules.
Nikos Iatridis, A. Kougioumtzi, Katerina Vlataki, S. Papadaki, A. Magklara. Anti-Cancer Properties of Stevia rebaudiana; More than a Sweetener. 2022. Molecules.
A. Mirzaei, Vida Shakoory-moghadam. Bioinformatics analysis and pharmacological effect of Stevia rebaudiana in the prevention of type-2 diabetes. 2022. Cellular, Molecular and Biomedical Reports
Subject: nutrition science
Intent: Other