allenai/openassistant-guanaco-reformatted huggingface dataset:
user: Can you tell me how to make Escamoles?

assistant: Escamoles are a traditional Mexican delicacy made from the edible larvae of ants. Here's a recipe for making Escamoles:

Ingredients:
- 1/2 pound Escamoles (ant larvae)
- 2 tablespoons vegetable oil
- 1/4 cup finely chopped white onion
- 1/2 teaspoon salt

Instructions:
1. Begin by cleaning the Escamoles. Rinse them in cold water and remove any debris or foreign matter.
2. Bring a pot of water to boil and add a pinch of salt. Blanch the Escamoles for 1 minute.
3. Drain the Escamoles and set aside.
4. In a pan, heat the vegetable oil over medium-high heat. Add the chopped onion and cook until it becomes transparent.
5. Add the Escamoles to the pan and cook for 5 minutes, stirring occasionally.
6. Sprinkle salt over the Escamoles and mix well.
7. Serve Escamoles hot, as a side dish or as a filling for tacos or tortillas.

Note: Escamoles have a unique texture and flavor, and may not be to everyone's taste. If you are new to Escamoles, it is recommended to start with a small serving and adjust the recipe to your liking.

user: What would would be a suitable replacement for the vegetable oil?
user: Google Chrome est ultra lent : je fais quoi ?

assistant: Voici quelques étapes que vous pouvez suivre pour améliorer les performances de Google Chrome :

1. Effacer les données de navigation et les fichiers temporaires : allez dans les paramètres de Chrome, cliquez sur "Confidentialité et sécurité" puis sur "Effacer les données de navigation".

2. Désactiver les extensions encombrantes : cliquez sur l'icône des extensions en haut à droite de la fenêtre de Chrome, puis désactivez les extensions qui ne sont pas nécessaires.

3. Mettre à jour Chrome : cliquez sur les trois points en haut à droite de la fenêtre, puis sur "À propos de Google Chrome". Si une mise à jour est disponible, installez-la.

4. Réinstaller Chrome : si toutes les étapes précédentes n'ont pas amélioré les performances de Chrome, vous pouvez réinstaller le navigateur.

Si le problème persiste, il est possible que votre ordinateur ait des problèmes de performance en général, il peut donc être utile de le vérifier et de l'optimiser.

user: J'ai pris de bonne résolution cette année et je ne veux plus utiliser Chrome.
Mais je veux rester sur un navigateur basé sur chromium, que me conseils tu entre Vivaldi, Brave et Edge de Microsoft ?
user: I think my kid ate detergent. Should I do something or will it blow over?

assistant: If your kid as ingested detergent it is important to act quickly to prevent any potential harm. Detergent is very harmful when digested and depending on the type and amount ingested, there's a chance of nausea, vomiting, abdominal pain, respiratory distress, and seizures. It is important to stay calm and understand the situation, you must call the emergency services immediately at the sign of distress. If there's no distress, you must call the poison control center or your pediatrician for their advice on the next course of action. They can provide information on what to do next based on the information of which detergent is used and and the amount the was ingested. Make sure that you have the packaging in hand when calling the poison control center or the pediatrician, they may ask information on the detergent to better advise you. Make sure that you keep an eye on your child for monitoring, if any changes occur, seek medical attention immediately.

user: Why did my child do this?  I can hardly get him to eat his vegetables!  What does detergent taste like?

assistant: There can be many reasons why your child eats detergent. For example:

- Detergents can have a nice smell, and some even smell like bubble gum. Young kids might mistake them for food or candies.
- It is normal for young children to put things into their mouths to learn about them better. Detergent pods can be one of these objects.
- Kids are more willing to take "dumb" risks, and might just have a taste of detergent out of curiosity.
- The detergent pod challenge, which is about intentionally biting into and chewing detergent pods, has gained much attention. Your child might be one of the challengers hoping to go viral or just for fun.

For young kids, the key is to keep detergents and other dangerous goods out of your child's reach. You can also begin teaching dangers at home and what shouldn't be touched. For older kids, it is important to talk about risks, being responsible for oneself, and how should one view online challenges and other trends.

People describe the taste of detergents as a strong soap or a painful acid with a burning sensation, which is far from their scents. Never try this even if you are aware of the dangers, as you may accidentally swallow the detergent in an uncontrollable reaction to the strong irritation. They can also cause chemical burns in the mouth.

user: Can you write a rap song about how eating vegetables is cool and eating detergent is lame? I feel like that's the only way to convince my kid at this point.
user: What is the horse people theory? Where do caucasians come from? Please explain while citing sources.

assistant: Closest definition I could find is The 'Horse-rider Theory'

The 'horse-rider theory' (kiba minzoku setsu) was proposed by the historian Egami Namio in 1948 CE to explain the cultural and political development of Japan in the 4th and 5th century CE. Namio suggested that 'horse-riders', or more accurately, members of a culture originally from North Asia and then present in mainland Asia and the Korean peninsula for whom the horse was especially important, had travelled to Japan and spread their ideas and culture. The resulting conquest of the indigenous tribes in Japan led to a more unified country and what would become known as the Yamato state. Namio pointed to the archaeological evidence of large numbers of horse trappings discovered within Japanese tombs of the later Kofun Period (c. 250-538 CE) and their absence in the earlier part of the period as support for his theory.

Retrieved from:
https://www.worldhistory.org/article/1105/the-horse-rider-theory-in-ancient-japan/

As for the 2nd question:

The Caucasian race was historically regarded as a biological taxon which, depending on which of the historical race classifications was being used, usually included ancient and modern populations from all or parts of Europe, Western Asia, Central Asia, South Asia, North Africa, and the Horn of Africa.[6][7]

First introduced in the 1780s by members of the Göttingen school of history,[b] the term denoted one of three purported major races of humankind (those three being Caucasoid, Mongoloid, and Negroid).[12] In biological anthropology, Caucasoid has been used as an umbrella term for phenotypically similar groups from these different regions, with a focus on skeletal anatomy, and especially cranial morphology, without regard to skin tone.[13] Ancient and modern "Caucasoid" populations were thus not exclusively "white", but ranged in complexion from white-skinned to dark brown.[14]

as written on:
https://en.wikipedia.org/wiki/Caucasian_race

user: Hello
user: Почему слово "may" может стоять на первом месте во фразе "May you fall forever"? Что имеется ввиду?

assistant: Во фразе «May you fall forever», «may» используется для выражения личного пожелания. Это часто используемая литературная форма.

На русский язык слово «may» в данном контексте переводится как «пусть».

Переведённое предложение будет звучать так: «Пусть ты будешь падать вечно».

user: Приведи 2-3 примера подобных конструкций
user: what does the "long" in "long john silver" refer to?

assistant: The "long" in "Long John Silver" refers to his peg leg. In pirate folklore, "Long" was a common nickname for a tall or imposing person, and John Silver's use of a wooden peg leg would have made him an imposing figure. The peg leg was also a common stereotype for pirates, who were often depicted as missing limbs from their adventurous and dangerous lives. The name "Long John Silver" has become synonymous with pirates and is often used to evoke the image of a classic pirate with a long, wooden leg.

user: How often were pirates really missing limbs?
user: Help me divide this big task in my to-do list into smaller, manageable tasks: "Study and Prepare for BPM Exam".

assistant: Sure! Dividing a big task into smaller tasks can help make it more manageable and less overwhelming. Here are some suggestions to break down the task of "Studying and Preparing for the BPM Exam":

1. Research the exam format: Look into what types of questions will be asked, how much time is allotted for each section, and any other important details about the exam format.

2. Create a study schedule: Decide on a specific timeline for studying and stick to it. Consider the amount of time you have until the exam and allocate your time accordingly.

3. Gather study materials: Collect any textbooks, study guides, or other materials that will be helpful in your preparation for the exam.

4. Make note cards: Create note cards with key terms, definitions, and concepts that will be covered on the exam. Use these cards to quiz yourself and reinforce your understanding of the material.

5. Take practice tests: Try taking practice tests to get a sense of the types of questions that may be asked on the exam. This will also help you identify any areas where you need more practice.

6. Review and reinforce your understanding: Regularly review the material and make sure that you have a strong understanding of all the concepts that will be covered on the exam.

7. Reach out for help: If you're struggling with a particular concept, reach out to a tutor, classmate, or study group for assistance.

By breaking down the task of studying for the BPM exam into smaller, more manageable tasks, you'll be better equipped to tackle the challenge and achieve your goal.

user: how can i stay focused on these tasks??
user: How to add a scrollbars to unity text mesh pro input field in unity

assistant: To add a scrollbar to a Unity Text Mesh Pro Input Field in Unity, you can follow these steps:

Create a new UI Input Field using the Text Mesh Pro package in Unity.
Create a new Scrollbar game object and parent it to the Input Field.
Set the Input Field's Text component to be the "Target Graphic" for the Scrollbar.
Set the Scrollbar's "Direction" to "Bottom To Top" and adjust its size to fit within the Input Field.
Create a script to control the Input Field's scroll position based on the Scrollbar's value. You can do this by referencing the Input Field's "Text" component and the Scrollbar's "Value" property.
Attach the script to the Input Field game object.
Test the Input Field in Play mode to ensure the Scrollbar is functioning as expected.
Note: The exact implementation may vary based on your specific requirements and the version of Unity you are using.

user: who are you ?
user: История генетики человека

assistant: История генетики начинается с выведения гибридов (скрещивания растений или животных). Даже невооруженным взглядом было заметно, что признаки родителей как-то проявляются и у потомков. Но общего понимания механизма наследования не было. И тогда в 19-м веке начался поиск путей передачи этих признаков от родителей к потомству.

Монах Грегор Иоганн Мендель провел успешный эксперимент в этой сфере и смог обосновать его результаты. Он выбрал для исследования горох посевной, поскольку он является самоопыляющимся, а значит, пыльца от других особей вероятнее всего не попадет на них без помощи экспериментатора. К тому же горох давал большое потомство, что делало эксперимент весьма показательным.

user: а до и после Менделя кто развивал генетику? Какие были основные этапы и ключевые события?
user: Give me a recipe using eggs, salt, potatoes, onions, and tomatoes.

assistant: Here's a recipe for a classic Spanish dish called "Tortilla de Patatas" or Spanish Potato Omelette that uses eggs, salt, potatoes, onions, and tomatoes:

Ingredients:

4-5 medium-sized potatoes, peeled and sliced into thin rounds
1 onion, chopped
4-5 eggs
1-2 tomatoes, sliced
Salt
Olive oil
Instructions:

1.In a large non-stick pan, heat 3-4 tablespoons of olive oil over medium heat.

2.Add the potatoes and onions to the pan and sprinkle with a pinch of salt. Cook, stirring occasionally, until the potatoes are tender and the onions are translucent.

3.In a separate bowl, beat the eggs and add a pinch of salt.

4.Drain any excess oil from the potatoes and onions, and then add the egg mixture to the pan, making sure it covers the potatoes and onions evenly.

5.Cook the omelette over low heat for 8-10 minutes, or until the edges start to set.

6.Place the tomato slices on top of the omelette, cover with a lid or foil, and continue cooking for another 5-7 minutes, or until the eggs are set and the top is lightly browned.

7.Once cooked, use a spatula to carefully slide the omelette onto a plate. Serve warm or at room temperature, sliced into wedges.

This dish can be served as a main course or as a side dish, and it's perfect for breakfast, lunch or dinner. Enjoy!

user: nice
user: Comment sait-on que la terre est ronde ?

assistant: On sait que la Terre est ronde depuis la Grèce Antique au moins et on peut le voir par quelques expériences facile à réaliser : regarder la forme de l'ombre de la Terre sur la Lune, Les ombres sur Terres qui ne sont pas de la même taille là ou vous vous trouvez, une communication avec un ami à l'autre "bout" de la Terre et lui demander où est le Soleil dans le ciel, les fuseaux horaires, la vision d'un bateau qui passe la ligne d'horizon... Si vous voulez plus d'information pour réaliser une de ces expériences ou plus d'infos sur son histoire, n'hésitez pas

user: Si je devais prouver à quelqu'un qui ne croit pas que la terre est plate qu'elle l'est belle et bien, quel serait la preuve la plus irréfutable ?
user: Who is C8DN?

assistant: I'm sorry, but "C8DN" is not a recognized term or name that I am aware of. It's possible that it could be an abbreviation or acronym for something specific, but without additional context, it's difficult to determine what that might be.

user: Okay, thank you
user: is it true that the US intelligence services organized September 11, 2001. give me an explanation

assistant: Well, there are simply no proof that US intelligence services organized the collapse of the World Trade Center buildings on 9/11, 2001.

All current evidence points to Islamic extremists affiliated with Al-Qaeda being responsible, and evidence suggesting otherwise are circumstantial at best and baseless at worst.

user: Could you give me a detailed breakdown of the reasoning the people who think it was a planned attack by the government give and why it is nonsense?
user: What are some common characteristics of flags of countries?

assistant: Here are five common characteristics of flags of countries:
1. Simplicity: Generally, flags are created with simple designs so that a child can draw it from memory.
2. Meaningful Symbolism: Flag's images, colors, and patterns generally relate to what the flag symbolizes.
3. Simple Basic Coloring: The number of colors on flags are generally limited to two or three which contrast well and come from the standard color set.
4. No Lettering or Seals: Flags typically have no writing of any kind or use any organizational seals.
5. Distinctive or Related: Flags are unique, not duplicating other flags, but using similarities to show connections.

user: Create and describe to me a country flag for my new weeb empire.
user: 57は素数ですか？

assistant: 57は3で割り切れるため素数ではありません。
ですが57は別名グロタンディーク素数と言われています。
57は素数ではないが、これはグロタンディークが素数に関する一般論について講演をした際に、具体的な素数を用いて例を挙げることを求められたとき、彼が誤って57を選んだことに由来します。

user: 57は3で割り切れるため素数ではありません。
一方、57は別名グロタンディーク素数と言われています。
57は素数ではありませんが、これはグロタンディークが素数に関する一般論について講演をした際に、具体的な素数を用いて例を挙げることを求められたとき、彼が誤って57を選んだことに由来します。
user: Чем может быть опасно интернет-пиратство?

assistant: Интернет-пиратство может привести к юридическим и финансовым последствиям, так как нарушает авторские права. Кроме того, загружая нелегальные копии программного обеспечения, музыки или фильмов, вы также рискуете заражить свой компьютер вредоносным ПО или троянами.

user: Можешь привести пример юридического разбирательства на тему?

assistant: Да, конечно. Вот пример:

В 2010 году Американская ассоциация звукозаписывающей индустрии (RIAA) подала в суд на женщину из Миннесоты за загрузку и распространение 24 песен, защищённых авторским правом, в файлообменной сети Kazaa. В конечном счёте дело было улажено за 220 000 долларов.

Другим примером является судебный процесс против файлообменного сервиса Napster в начале 2000-х годов. На компанию подали в суд несколько звукозаписывающих лейблов за нарушение авторских прав, и в конечном итоге она была вынуждена закрыться.

Эти примеры подчёркивают юридические последствия, с которыми могут столкнуться частные лица и компании за участие в интернет-пиратстве.

user: Да слышал про такое.Но я что то не слышал про такие случаи в России.
user: Чем полезно времяпрепровождение на природе?

assistant: Проведение времени на природе может быть невероятно полезным по целому ряду причин. Вот несколько потенциальных преимуществ:

Снижение стресса: Пребывание на природе может помочь уменьшить чувство стресса и тревоги. Исследования показали, что времяпрепровождение в зеленых зонах может снизить уровень гормона стресса кортизола и улучшить общее самочувствие.

Улучшение настроения: Природа может положительно влиять на наше настроение и психическое здоровье. Воздействие природной среды было связано с повышением чувства счастья и уменьшением симптомов депрессии.

Укрепление физического здоровья: Время, проведенное на природе, может также принести пользу физическому здоровью, например, улучшить состояние сердечно-сосудистой системы, уменьшить воспаление и укрепить иммунную функцию.

Повышение творческого потенциала и когнитивных функций: Исследования показали, что времяпрепровождение на природе может помочь улучшить творческие способности и когнитивные функции, такие как внимание и память.

Воспитание чувства благоговения и удивления: Природа может вызывать благоговение и красоту, что способствует развитию чувства благодарности, удивления и признательности к окружающему нас миру.

В целом, времяпрепровождение на природе может стать отличным способом улучшить как физическое, так и психическое состояние.

user: Интересно, можешь рассказать подробнее об исследованиях о влиянии времени, проведённого на природе, на физическое здоровье организма? Не совсем понимаю, как простое времяпрепровождение на природе без физической активности или упражнений улучшает его.
user: Est-ce que tu peux suggérer des nouveaux concepts de business qui n'ont pas besoin d'investissement ?

assistant: Oui, je peux suggérer les concepts de business suivants qui ne nécessitent pas d'investissement important :

1. Services de consultation en ligne ou en personne (comme un coach personnel ou un conseiller en finances personnelles)
2. Création et vente de produits numériques tels que des livres électroniques, des formations en ligne, des applications mobiles
3. Prestation de services freelance tels que la conception graphique, la rédaction de contenu, le développement de sites web
4. Services de jardinage et d'entretien ménager pour les particuliers
5. Création et vente de produits artisanaux faits à la main

Notez que le succès de ces idées dépendra de votre capacité à les vendre efficacement et à générer des revenus à partir d'eux.

user: Détaille moi le 3ème stp

assistant: Voici une liste plus détaillée de prestations de services freelance :

- Consulting en gestion de projet
- Enseignement ponctuel auprès d'écoles 
- Maintenance des services informatiques
- Coaching en développement personnel
- Diagnostic de risques d'accident du travail auprès d'entreprises

user: Donne moi quelques exemples de produits artisanaux que je pourrais vendre (point n°5)
user: como te llamas?

assistant: Soy un modelo de lenguaje desarrollado por la comunidad OpenSource y no tengo un nombre propio. Pero puedes llamarme Open Assistant si lo deseas. ¿En qué puedo ayudarte hoy?

user: Necesitaría saber si puedes contarme cómo has sido programado.
user: There is this colleague at work that keeps making fun of me. I have quite a high voice and he continues to imitate me, even if I already told him that I don't think its funny. I don't want to talk to my boss about it because I'm afraid that it will affect his image of me. I really don't like going to work anymore. Can you give me any recommendations on how to handle this situation?

assistant: I can provide you with some suggestions on how to handle the situation:

1. Address the colleague directly: It's important to communicate directly with the colleague who is making fun of you. Explain to him in a calm and professional manner that his actions are hurtful and not appreciated. Let him know that his behaviour is affecting your work and your well-being.

2. Stand up for yourself: Don't be afraid to assert yourself and let others know when their behavior is inappropriate. Speak with confidence and be firm about your boundaries.

3. Try to find humor in the situation: If the colleague's humor is light-hearted, you can try to defuse the situation by making a joke out of it. This can help to reduce the tension and show the colleague that his behaviour is not acceptable.

4. Seek support from others: Talk to your coworkers or HR representative about the situation and see if they can offer any support. Having allies in the workplace can help you feel less isolated and more confident in addressing the situation.

5. Consider seeking professional help: If the colleague's behaviour is affecting your mental health or work performance, you may want to consider seeking help from a therapist or counsellor.

Remember, it's important to protect your own mental health and well-being in the workplace. Don't be afraid to take action if you feel like your rights are being violated.

user: Thanks, I have some colleagues that support me speaking up.

Sadly after confronting the person openly, their behaviour dose not seem to have changed, and HR told me they would "look into it".

I am genuinely considering to leave the company but I'm unsure on how difficult it would be to find another job.
Could you possibly look into that ?
user: Can you help me combine some ingredients into an easy recipe? At home I have: eggs, tomatoes, peppers, carrots, milk, rice, zucchini, tomato sauce, brie cheese, canned tuna, spaghetti. I can cook in my kitchen with stoves and everything. I would like to prepare a dinner for two, I'm not a chef but I am eager to experiment a bit :)

assistant: Sure, I'd be happy to help! How about making a vegetable and tuna rice bowl? Here's a simple recipe using some of the ingredients you have:

Ingredients:

- 1 cup rice
- 2 eggs
- 1 can of tuna
- 1 small zucchini
- 1 carrot
- 1/2 a bell pepper
- 1/2 a tomato
- 1/4 cup of milk
- Salt and pepper
- Olive oil
- Brie cheese (optional)

Instructions:

1. Cook the rice according to the package instructions.
2. While the rice is cooking, chop the zucchini, carrot, bell pepper, and tomato into small pieces.
3. In a large skillet, heat a tablespoon of olive oil over medium-high heat.
4. Add the chopped vegetables to the skillet and cook until they are tender, stirring occasionally. This should take about 5-7 minutes.
5. Drain the can of tuna and add it to the skillet with the vegetables. Cook for an additional 2-3 minutes.
6. In a small bowl, beat the eggs with the milk, salt, and pepper.
7. Heat a separate skillet over medium heat and add a tablespoon of olive oil. Once the skillet is hot, pour the egg mixture into the skillet and scramble the eggs until they are cooked through.
8. Once the rice is done, divide it evenly between two bowls.
9. Top each bowl of rice with the vegetable and tuna mixture.
10. Add the scrambled eggs on top of the vegetables and tuna.
11. Optional: top with some small cubes of brie cheese for an extra touch of flavor.
12. Enjoy!

This recipe is healthy, easy to make, and can be customized to your liking. Feel free to adjust the seasoning or add other ingredients you might have on hand.

user: Should I be worried about metal contamination in the tuna?