Forum: cooking.stackexchange.com
Tags: <onions><garlic><smell>
Title: How to suppress bad breath after eating garlic or onion
Question: How can I suppress bad breath after eating garlic or onion?

Answers:
sents: text: Brush and floss your teeth Scrape your tongue Chew gum or mints Chew mint, parsley, basil, fennel, licorice, anise, cardamom, clove, or cinnamon Gargle with baking soda and salt Gargle with hydrogen peroxide Gargle with water and lemon Gargle with alcohol or mouthwash Hydrate
answer_details: author: cooking.stackexchange.com/users/1443/Ocaasi
score: 8
sents: text: Raw veggies are your friend, the more chlorophyll (the green stuff) the better.
text: I say raw because the fibers clean your teeth.
text: The chlorophyll reacts with the sulfur and neutralizes the bad smell.
text: Just keep chewing and you'll be fine.
text: Eating vegetables
text: if of course not a replacement for proper mouth hygiene, but interestingly with garlic it is more effective to chew parsley than to brush your teeth.
answer_details: author: cooking.stackexchange.com/users/905/iwein
score: 4
sents: text: Nothing can really deal with allium breath.
text: The sulfur compounds in the alliums are absorbed into the bloodstream via the gastrointestinal tract, then released into the alveoli of the lungs, where they are exhaled along with carbon dioxide waste when you breathe out.
text: The smell isn't coming from your mouth, it's coming from your lungs.
text: Some of it may also appear in your sweat.
text: None of these recommendations will work.
text: The only way to avoid the smell is to cook the onion/garlic until the sulfurous compounds break down.
answer_details: author: cooking.stackexchange.com/users/25514/DrRandy
score: 4
sents: text: I think it makes a lot of difference how you cook with the garlic (or onion).
text: If you put the fresh garlic on a very hot flame for a minute or two, and then put the fire down, you keep all the good attributes of the garlic, but dramatically reduce the smell it creates from your mouth.
text: Bad breath could also come from other problems.
text: Getting advice from a dentist can help there.
answer_details: author: cooking.stackexchange.com/users/62/txwikinger
score: 3
sents: text: You should drink milk.
text: It is much better than trying to rinse with water.
text: It is actually proven, the study was published in the journal of food science.
text: The most important sentences fo the abstract are: Fat-free and whole milk significantly reduced the head-, mouth-, and nose-space concentrations of all volatiles.
text: Water was the major component in milk responsible for the deodorization of volatiles. and Milk was more effective than water and 10% sodium caseinate in the deodorization of allyl methyl sulfide, a persistent garlic odor, in the mouth after garlic ingestion.
text: The work being a bit theoretical, they also insist that mixing the garlich with milk before consuming it results in less bad breath than if you drink milk after eating garlic.
text: In fact, I often don't have the possibility or inclination to do it, and I would be wary to extend the findings to other dairy products (
text: if they had tried yogurt insead of milk, we'd know that tzatziki is a more business-friendy form of garlic than a tomato sauce).
text: The whole study is available online , no paywall.
answer_details: author: cooking.stackexchange.com/users/4638/rumtscho
score: 2
sents: text: Chewing coffee beans suppresses the bad smell from your mouth.
text: People usually look at me sideways when I order a couple coffee beans in a restaurant, but it really helps.
text: It does not however suppress the odor of your skin a day after you eat onion or garlic.
answer_details: author: cooking.stackexchange.com/users/2581/froeschli
score: 1
sents: text: If a toothbrush isn't handy, Altoids can cover for you for a while.
answer_details: author: cooking.stackexchange.com/users/1816/justkt
score: 0

Summary of the answers:
Cooking the garlic breaks down the sulphurous compounds causing the smell, and brushing your teeth, flossing and scraping your tongue should remove smells. Chewing raw vegetables and herbs that are high in chlorophyll like parsley, mint or basil is effective, or you could try fennel, licorice, anise, cardamom, clove, coffee beans or cinnamon. Try gargling with baking soda and salt, hydrogen perodxide, water and lemon, alcohol or mouthwash. Drink milk or chew Altoids.
A few home remedies include chewing parsley, chewinf a coffee bean and drinking milk. To avoid the odor in the first place, you have to cook the onion and garlic until the sulfurous compounds break down.