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                Interstate Truck Driver's Guide to Hours of Service
		

		
		
					
							
		
		
					"A photo of a smiling driver. She is looking at the camera. A view from above of a truck on a rural highway. A photo of a truck driving towards the sunset on a highway."

Visit the FMCSA Guidance Portal to view and download the Interstate Truck Driver's Guide to Hours of Service.

Summarizes the Federal hours of service (HOS) regulations in Part 395 of Title 49 of the Code of Federal Regulations (CFR) that relate to property-carrying commercial motor vehicles and their drivers, complete with example scenarios and exceptions.

This guidance includes changes to the following four HOS provisions that went into effect on September 29, 2020:

Short-haul exception
	Adverse driving conditions exception
	30-minute rest break requirements
	Sleeper berth provision
		
		

    
		
    
					Last updated: Thursday, April 28, 2022 U.S. DEPARTMENT OF TRANSPORTATION

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