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      <div>High Blood Triglycerides</div>

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                  <h1  class="field field--name-title field--type-string field--label-hidden responsive-container responsive-container-constrained field__item"><span class="ht-kicker">High Blood Triglycerides </span>High Blood Triglycerides<hr>
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	<span class="a2a_kit a2a_kit_size_24 addtoany_list" data-a2a-url="https://www.nhlbi.nih.gov/health/high-blood-triglycerides" data-a2a-title="High Blood Triglycerides">
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            <div class="field field--name-field-component-section-desc field--type-text-long field--label-hidden clearfix field__item"><p><span><span><span>Your body needs some triglycerides for good health. However, high levels of triglycerides in your blood can raise your risk of heart disease and stroke. </span></span></span></p></div>
      
            <div class="field field--name-field-component-section-content field--type-text-long field--label-hidden clearfix field__item"><p><span><span><span><img alt="Elderly man eating a bowl of vegetables" data-entity-type="file" data-entity-uuid="2b928070-8f0f-4668-b82a-39875faf8afa" data-image-style="" class="align-right b-lazy" width="900" height="600" data-src="/sites/default/files/inline-images/High%20Blood%20Triglycerides_921779298_900x600%20%28002%29.jpg" src="/modules/custom/nhlbi_blazy/images/clear.png" /></span></span></span></p>

<p><span><span><span>Triglycerides are a type of fat, called <span class="MsoBookTitle"><span><span><span><span><span><span><span><span><span></span></span></span></span></span></span></span></span></span></span><span><span class="entity-embed node entity-embed-glossary_term"><a class="glossary-term" href="#" title="Definition of lipid " alt="Definition of lipid" data-term="lipid" data-pronunciation="LIH-pid" data-definition="Another word for fat, a type of nutrient that the body needs in small amounts. Lipids include saturated fats, unsaturated fats, and trans fats." role="link">
		lipid
	</a></span></span>, that circulate in your blood. They are the most common type of fat in your body. Triglycerides come from foods, especially butter, oils, and other fats you eat. Triglycerides also come from extra calories your body does not need right away. Unused calories are stored as triglycerides in fat cells. When your body needs energy, it releases the triglycerides. Some triglycerides are important for good health. However, high triglyceride levels in your blood can raise your risk of heart disease and <a href="https://www.nhlbi.nih.gov/health/stroke" rel="noreferrer">stroke</a>.</span></span></span></p>

<p><span><span><span><span><span>High blood triglycerides are a type of lipid disorder. This condition can develop on its own, with other lipid disorders like high blood cholesterol or low </span><span><span class="MsoBookTitle"><span><span><span><span><span><span><span><span><span><span><span class="entity-embed node entity-embed-glossary_term"><a class="glossary-term" href="#" title="Definition of HDL cholesterol " alt="Definition of HDL cholesterol" data-term="HDL cholesterol" data-pronunciation="...koh-LES-the-rol" data-definition="Sometimes called the "good" cholesterol, because it returns cholesterol to the liver for removal from the body. Cholesterol is a waxy, fat-like substance that is found in all the cells of the body." role="link">
		HDL cholesterol
	</a></span></span><span><span></span></span></span></span></span></span></span></span></span></span></span></span></span><span>, or as part of </span><span><a href="https://www.nhlbi.nih.gov/health/metabolic-syndrome" rel="noreferrer"><span>metabolic syndrome</span></a></span><span>. </span><span>High blood triglyceride levels are very common</span><span>. Up to </span><span>one in four adults</span><span> are affected</span><span>.</span><span> Some health</span><span> conditions and medicines, genes, and lifestyle habits can raise your risk for high blood triglycerides. </span><span><a href="https://www.nhlbi.nih.gov/health/heart-healthy-living" rel="noreferrer"><span>Heart-healthy lifestyle</span></a></span><span> changes</span><span> may lower triglycerides in your blood. </span></span></span></span></span></p>

<p><span><span><span><span>Triglycerides are different from cholesterol</span><span>. </span><span>Cholesterol</span><span> is a waxy, fat-like substance found in all the cells of the body. Levels of triglycerides and </span><a href="https://www.nhlbi.nih.gov/health/blood-cholesterol" rel="noreferrer">blood cholesterol</a><span> are checked using </span><a href="https://www.nhlbi.nih.gov/health/blood-tests" rel="noreferrer">blood tests</a><span>.</span></span></span></span></p>

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<h2 class="field--name-field-component-section-titl component-section-section-title">What are healthy blood triglyceride levels?</h2>

            <div class="field field--name-field-component-section-content field--type-text-long field--label-hidden clearfix field__item"><p><span><span><span><span><span>Triglyceride levels usually fall into the following categories: </span></span></span></span></span></p>

<ul><li><span><span><span>Healthy: Below 150 milligrams per deciliter (mg/dL) for adults; lower than 90 mg/dL for children and teens (ages 10-19)</span></span></span></li>
	<li><span><span><span>Borderline high: Between 150 and 199 mg/dL</span></span></span></li>
	<li><span><span><span>High: Between 200 and 499 mg/dL</span></span></span></li>
</ul><p><span><span><span>Your healthcare provider may diagnose you with high blood triglycerides if your fasting blood triglyceride levels are regularly 150 milligrams mg/dL or higher.</span></span></span></p>

<ul><li><span><span><span>Very high: Above 500 mg/dL</span></span></span></li>
</ul><p><span><span><span></span></span></span></p></div>
      
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<h2 class="field--name-field-component-section-titl component-section-section-title">What are the symptoms of high blood triglycerides?</h2>

            <div class="field field--name-field-component-section-content field--type-text-long field--label-hidden clearfix field__item"><p><span><span><span><span><span>High blood triglycerides usually do not cause any symptoms. However, if your high blood triglyceride levels aren’t treated or controlled, it can increase your risk of serious complications like </span><span><a href="https://www.nhlbi.nih.gov/health/coronary-heart-disease" rel="noreferrer"><span>coronary heart disease</span></a></span><span> and </span><span><a href="https://www.nhlbi.nih.gov/health/stroke" rel="noreferrer"><span>stroke</span></a></span><span>. </span></span></span></span></span></p>

<p><span><span><span><span><span><span></span></span></span></span></span></span></p>

<ul><li><span><span><span><span></span><strong>Borderline high and high blood triglycerides,</strong> levels measured without fasting and that stay higher than 175 mg/dL for a long time, can raise the risk for heart complications.<span></span></span></span></span></li>
</ul><p><span><span><span><span></span></span></span></span></p>

<ul><li><span><span><span><span></span><strong><span>Very high blood triglycerides, </span></strong><span>more than 500 mg/dL, can raise the risk for a sudden swelling in the pancreas called acute </span><span>pancreatitis. Very high levels can also lead to changes in the eye’s </span><span>blood vessels that make the vessels look different than usual. This condition is called lipemia retinalis. Finally, people with very high levels of blood triglycerides may also have damaged skin on their back, chest, arms, and legs.</span></span></span></span></li>
</ul><p><span><span><span><strong><span></span></strong></span></span></span></p>

<ul><li><span><span><span><span></span><strong><span>Extremely high blood triglyceride levels,</span></strong><span> greater than 1,500 mg/dL, may cause the body to stop breaking down fats, which is called </span><a href="https://medlineplus.gov/ency/article/000405.htm" rel="noreferrer">multifactorial chylomicronemia syndrome</a>. <span>Symptoms include short-term memory loss, swelling of the liver and spleen, stomach pain, and reddening or flushing of the skin with alcohol use.</span></span></span></span></li>
</ul><p><span><span><span></span></span></span></p></div>
      
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<h2 class="field--name-field-component-section-titl component-section-section-title">What are the causes and risk factors for high blood triglycerides?</h2>

            <div class="field field--name-field-component-section-content field--type-text-long field--label-hidden clearfix field__item"><p><span><span><span></span></span></span>Some health conditions may increase blood triglyceride levels. These include:</p>

<ul><li><span><span><span><span><span></span><span><a href="https://www.niddk.nih.gov/health-information/kidney-disease/chronic-kidney-disease-ckd" rel="noreferrer"><span>Kidney disease</span></a></span><span></span></span></span></span></span></li>
	<li><span><span><span><span><span></span><span><a href="https://www.niddk.nih.gov/health-information/diabetes" rel="noreferrer"><span>Diabetes</span></a></span><span></span></span></span></span></span></li>
	<li><span><span><span><span><span></span><span>Liver disease</span></span></span></span></span></li>
	<li><span><span><span><span><span></span><span><a href="https://www.nhlbi.nih.gov/health/overweight-and-obesity" rel="noreferrer">Overweight and obesity</a></span><span></span></span></span></span></span></li>
	<li><span><span><span><span><span></span><span>Thyroid disease</span></span></span></span></span></li>
</ul><p><span><span><span><span><span></span></span></span></span></span></p>

<p><span><span><span><span><span>Blood triglycerides can get higher when you: </span></span></span></span></span></p>

<ul><li><span><span><span><span><span></span><span>Don’t get enough exercise</span></span></span></span></span></li>
	<li><span><span><span><span><span></span><span>Eat foods that are high in fat and sugar</span></span></span></span></span></li>
	<li><span><span><span><span><span></span><span>Drink too much alcohol</span></span></span></span></span></li>
</ul><p><span><span><span><span><span></span></span></span></span></span></p>

<p><span><span><span><span><span>Some medicines can also raise blood triglyceride levels, including those that treat: </span></span></span></span></span></p>

<ul><li><span><span><span><span><span></span><span>Breast cancer</span></span></span></span></span></li>
	<li><span><span><span><span><span></span><span>HIV</span></span></span></span></span></li>
	<li><span><span><span><span><span></span><span><a href="https://www.nhlbi.nih.gov/health/high-blood-pressure" rel="noreferrer">High blood pressure</a></span><span class="MsoHyperlink"><span> (not often and usually mild)</span></span><span></span></span></span></span></span></li>
</ul><p><span><span><span><span><span></span></span></span></span></span></p>

<p><span><span><span><span><span></span></span></span></span></span></p>

<p><span><span><span><span><span>Some people may have a higher risk of high blood triglycerides, for example: </span></span></span></span></span></p>

<ul><li><span><span><span><span><span></span><span>People who live with<strong> </strong></span><span>HIV </span><span></span></span></span></span></span><span><span><span><span><span></span><span></span></span></span></span></span></li>
	<li><span><span><span><span><span>People who live with an </span><span><a href="https://medlineplus.gov/lipidmetabolismdisorders.html" rel="noreferrer">inherited lipid metabolism disorder</a></span><span> that prevents the body from breaking down lipids</span></span></span></span></span><span><span><span><span><span><span></span></span><span></span></span></span></span></span></li>
	<li><span><span><span><span><span>People of South Asian ancestry (for example, people from Bangladesh, Bhutan, India, the Maldives, Nepal, Pakistan, and Sri Lanka) who live in the United States</span><span><span></span></span></span></span></span></span><span><span><span></span></span></span></li>
</ul></div>
      
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<h2 class="field--name-field-component-section-titl component-section-section-title">How are high blood triglycerides diagnosed?</h2>

            <div class="field field--name-field-component-section-content field--type-text-long field--label-hidden clearfix field__item"><p><span><span><span><span><span>Your healthcare provider will order </span></span><a href="https://www.nhlbi.nih.gov/health/blood-tests" rel="noreferrer"><span><span>blood tests</span></span></a><span><span> to measure the level of triglycerides in your blood. You may be asked to fast, or not eat, for several hours before your blood is tested.</span></span></span></span></span></p>

<ul><li><span><span><span><strong>A lipoprotein profile</strong> should be done every 5 years for healthy adults. That profile includes a triglycerides test. Older adults, people with diabetes, and people with a family history of high cholesterol or other heart disease risk factors may have more frequent tests. </span></span></span></li>
	<li><span><span><span><strong>Apolipoprotein B</strong> is another kind of blood test that may be done if your triglyceride levels are borderline high.</span></span></span></li>
</ul><p><span><span><span><span><span>Genetic testing may also be needed for people who have:</span></span></span></span></span></p>

<ul><li><span><span><span>A swollen pancreas (pancreatitis) or very high blood triglyceride levels, with no diabetes or obesity</span></span></span></li>
	<li><span><span><span>A close blood relative with very high blood triglycerides or pancreatitis</span></span></span></li>
</ul><p><span><span><span><span><span>Your provider will talk with you about your test results and what they mean.</span></span></span></span></span></p></div>
      
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<h2 class="field--name-field-component-section-titl component-section-section-title">How can you lower blood triglyceride levels?</h2>

            <div class="field field--name-field-component-section-content field--type-text-long field--label-hidden clearfix field__item"><h3><span><span><span><span><span>Lifestyle changes </span></span></span></span></span></h3>

<p><span><span><span>If you are diagnosed with high blood triglycerides, your healthcare provider may recommend that you make <a href="https://www.nhlbi.nih.gov/health/heart-healthy-living" rel="noreferrer"><span>heart-healthy lifestyle</span></a> changes. </span></span></span></p>

<ul><li><span><span><span><span></span><a href="https://www.nhlbi.nih.gov/health/heart-healthy-living/healthy-foods" rel="noreferrer"><strong><span><span><span><span>Choose heart-healthy foods</span></span></span></span></strong><strong><span><span><span><span><span><span><span>.</span></span></span></span></span></span></span></strong></a><strong> </strong><span></span></span></span></span></li>
	<li><span><span><span><span></span><a href="https://www.nhlbi.nih.gov/health/heart-healthy-living/physical-activity" rel="noreferrer"><strong><span><span><span><span>Get regular physical activity</span></span></span></span></strong></a><strong><span><span>.</span></span></strong><span> Before starting any exercise program, ask your provider what level of physical activity is right for you.</span></span></span></span></li>
	<li><span><span><span><span></span><a href="https://www.nhlbi.nih.gov/health/heart-healthy-living/healthy-weight" rel="noreferrer"><strong><span><span>Aim for a healthy weight</span></span></strong></a><strong><span><span><span><span><span>.</span></span></span></span></span></strong><strong> </strong></span></span></span></li>
	<li><span><span><span><strong><span><span><span><span></span></span></span></span></strong><a href="https://www.nhlbi.nih.gov/health/heart-healthy-living/manage-stress" rel="noreferrer"><strong><span><span>Manage stress</span></span></strong></a><strong><span><span><span><span>.</span></span></span></span></strong><strong><span><span><span><span><span></span></span></span></span></span></strong></span></span></span></li>
	<li><span><span><span><span></span><a href="https://www.nhlbi.nih.gov/health/heart-healthy-living/quit-smoking" rel="noreferrer"><strong><span><span><span><span>Quit smoking</span></span></span></span></strong></a><strong><span><span><span><span>.</span></span></span></span></strong><span> Visit </span><a href="https://www.nhlbi.nih.gov/health-topics/smoking-and-your-heart" rel="noreferrer"><span><span><span>Smoking and Your Heart </span></span></span></a><span>and the NHLBI’s </span><a href="https://www.nhlbi.nih.gov/health-topics/all-publications-and-resources/your-guide-healthy-heart" rel="noreferrer"><span><span><span>Your Guide to a Healthy Heart</span></span></span></a><span>. Although these resources focus on heart health, they include basic information about how to quit smoking. For free help and support to quit smoking, you may call the National Cancer Institute’s Smoking Quitline at 1-877-44U-QUIT (1-877-448-7848).</span></span></span></span></li>
	<li><span><span><span><span></span><a href="https://www.nhlbi.nih.gov/health/heart-healthy-living/sleep" rel="noreferrer"><strong><span><span><span><span>Get enough good quality sleep</span></span></span></span></strong></a><strong><span><span><span><span>.</span></span></span></span></strong> </span></span></span></li>
	<li><span><span><span><strong><span><span><span><span>Limit alcohol.</span></span></span></span></strong> If your blood triglyceride levels are considered very high, your provider may recommend stopping alcohol use. Visit the National Institute on Alcohol Abuse and Alcoholism for <a href="https://www.niaaa.nih.gov/alcohol-health/support-treatment" rel="noreferrer"><span><span><span>resources on support and treatment</span></span></span></a> to stop drinking.</span></span></span></li>
</ul><h3><span><span><span><span><span>Medicines</span></span></span></span></span></h3>

<p><span><span><span><span>Your healthcare provider may prescribe a few different types of medicines to control or lower your triglyceride levels.</span></span></span></span></p>

<p><span><span><span><span></span></span></span></span></p>

<ul><li><span><span><span><a href="https://medlineplus.gov/ency/patientinstructions/000789.htm" rel="noreferrer"><strong><span><span>Fibrates</span></span></strong></a><strong> </strong>lower the number of triglycerides in the blood. These medicines may also be used to lower cholesterol. </span></span></span></li>
	<li><span><span><span><span></span><a href="https://www.nccih.nih.gov/health/omega3-supplements-in-depth" rel="noreferrer"><strong><span><span>Concentrated omega-3 fatty acids</span></span></strong></a><strong> </strong><span>are available by prescription<strong> </strong>for treating triglyceride levels of 150 mg/dL or above. </span><span>These medicines are made differently than </span><a href="https://ods.od.nih.gov/factsheets/Omega3FattyAcids-Consumer/" rel="noreferrer">omega-3 dietary supplements</a><span>, which are not FDA-approved to treat people with high triglyceride levels. </span></span></span></span></li>
	<li><span><span><span><span></span><strong><span><span>Statins </span></span></strong><span>are the most common medicine used to treat high blood cholesterol but can also be used to lower the levels of triglycerides in the blood. </span><a href="https://www.nhlbi.nih.gov/node/92767" rel="noreferrer"><span><span>Learn more about how you can stay safe while taking statins.</span></span></a><span></span></span></span></span></li>
	<li><span><span><span><span></span><strong><span>Ezetimibe,</span></strong><span> another cholesterol-lowering medicine, can also be used to remove triglycerides from the blood when paired with a healthy diet. </span><span></span></span></span></span></li>
</ul><p><span><span><span><span><span>More than one medicine<strong> </strong>may be necessary to treat very high levels of triglycerides.</span></span></span></span></span></p>


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            <div class="field field--name-field-callout-description field--type-text-long field--label-hidden field__item">  <h3>Join a clinical trial </h3>

<p>The NHLBI leads and supports many clinical trials on high blood triglycerides. See if you or someone you love is eligible to join a clinical trial. </p>

</div>
      
                                                                                                                            <div class="nhlbi_text_link_button nhlbi_text_link_button_red field--name-field-callout-link">
                                    <a href="https://www.nhlbi.nih.gov/research/clinical-trials?f%5B0%5D=disease_or_condition_name%3AHigh%20Blood%20Triglycerides" aria-label="Find high blood triglycerides clinical trials">Find high blood triglycerides clinical trials<span class="fa-left-icon fa-li fa-li-red"><i class="fas fa-chevron-circle-right"></i></span></a>
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  <div class="field field--name-field-last-updated field--type-datetime field--label-hidden responsive-container responsive-container-constrained field__item">Last updated on <time datetime="2023-04-19T12:00:00Z" class="datetime"><span>April 19, 2023</span></time>
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