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      Healthy Habits to Take Care of Your Voice: Stay Hydrated


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A glass being filled with water. Text reads: Healthy Habits to Take Care of Your Voice: Stay hydrated. Drink plenty of water. Take vocal naps—rest your voice throughout the day. Don’t smoke, and avoid second-hand smoke.
      
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Copy and paste this code to embed the content in your website, blog, or other distribution channels. Information on our website is in the public domain, but we appreciate when you link to the source and when credit is given to the National Institute on Deafness and Other Communication Disorders, National Institutes of Health.

<a href="https://www.nidcd.nih.govnews/multimedia/healthy-habits-take-care-your-voice?utm_source=nidcd-multimedia-library&utm_medium=embeddable-image&utm_campaign=stay-hydrated"><img src="https://www.nidcd.nih.gov/sites/default/files/Content%20Images/order/stay-hydrated-shareable-image-040921.jpg" alt="A glass being filled with water. Text reads: Healthy Habits to Take Care of Your Voice: Stay Hydrated. Drink plenty of water. Take vocal naps—rest your voice throughout the day. Don’t smoke, and avoid second-hand smoke."></a>

Last Updated Date:
      April 13, 2021
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