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<article  class="node node--type-health-education-initiative node--view-mode-full"
        data-title="The Heart Truth®"
        data-type="health_education_initiative"
        data-format=""
        data-audience=""
        data-campaign="The Heart Truth®"
>
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                  <div class="media media--blazy media--image media--responsive is-b-loading">  <picture>
                <!--[if IE 9]><video style="display: none;"><![endif]-->
              <source srcset="" media="all and (min-width: 768px) and (max-width: 1199px)" type="image/jpeg" width="1200" height="750" data-srcset="/sites/default/files/styles/hei_hero_tablet/public/2023-12/THT%20Hero%20Image_r.jpg?itok=L1cQFGRk 1x"/>
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            <!--[if IE 9]></video><![endif]-->
            
<img class="media__image media__element b-lazy b-responsive" decoding="async" loading="lazy" data-src="data:image/svg+xml;charset=utf-8,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20viewBox%3D'0%200%201%201'%2F%3E" src="/modules/custom/nhlbi_blazy/images/clear.png" width="860" height="850" alt="Woman wearing red with her hands touching her heart, smiling" />

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                        <div class="hei-header-content">
                                                            <h1>
                            <div class="initiativename">
                            <span class="initiative-text-background">
                                The Heart Truth®
                            </span>
                            </div>
                        </h1>
                                                                <div class="initiativetagline">
                        <span class="initiative-text-background">
                            Heart disease is the leading cause of death in the United States. But you can do a lot to protect your heart.
                        </span>
                        </div>
                                                                                    <div class="initiativebuttonlabel font-size-xl">
                            <div class="hei-top-button">
                                
            <div class="field field--name-field-hero-button field--type-link field--label-hidden field__item"><a href="https://www.nhlbi.nih.gov/health-topics/heart-healthy-living" rel="noreferrer">Learn About Heart-Healthy Living</a></div>
      
                            </div>
                        </div>
                                    </div>
            </div>
        </div>
                <div class="secondary-grey-background">
            <div class="responsive-container responsive-container-constrained">
                <div class="hei-highlight-cards top-and-bottom-padding">
                    <div class="hei-social-media">
                        <div class="font-size-l blacksubhead">
                            
            <div class="field field--name-field-social-description field--type-string field--label-hidden field__item">CONNECT WITH US</div>
      
                        </div>
                                                                                                                                                <div class="hei-social-media-links">
                                                            <a class="social-link-hei social-link-facebook" aria-label="Connect with us Facebook link" href="https://www.facebook.com/hearttruth/"></a>
                                                                                                                    <a class="social-link-hei social-link-twitter" aria-label="Connect with us X link" href="https://twitter.com/TheHeartTruth"></a>
                                                                                        <a class="social-link-hei social-link-instagram" aria-label="Connect with us Instagram link" href="https://www.instagram.com/thehearttruth_nhlbi/"></a>
                                                                                        <a class="social-link-hei social-link-youtube" aria-label="Connect with us Youtube link" href="https://www.youtube.com/user/NHLBI"></a>
                                                    </div>
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                    <div class="hei-highlight-card-wrapper">
                        <h2 class="visually-hidden">Highlights</h2>
                        
      <div class="field field--name-field-highlight-card field--type-entity-reference-revisions field--label-hidden field__items">
              <div class="field__item"><div class="about-nhlbi-featured-item-card-featured-wrapper">
<a class="no-hover-color" href="https://www.nhlbi.nih.gov/health-topics/education-and-awareness/heart-truth/about">
    <div class="flexbox-container-wrapper">
        <div class="section-card-container paragraph thumbnailTile paragraph--type--image-link-description-card paragraph--view-mode--default">
                                                <div class="flexItemImage">
                        
            <div class="field field--name-field-thumbnail field--type-image field--label-hidden field__item">  
<img loading="lazy" src="/modules/custom/nhlbi_blazy/images/clear.png" width="768" height="432" alt="Red dress with heart cut out next to "the heart truth" text" data-src="/sites/default/files/styles/16x9_crop/public/2019-01/heart_truth_logo.png?h=920929c4&itok=5Rsx2cO2" class="b-lazy image-style-_6x9-crop" />


</div>
      
                    </div>
                                        <div class="flexItemText">
                                    <h3>
                        About The Heart Truth®
                    </h3>
                                                    <div class="bodytext">
                        
            <div class="field field--name-field-section-card-description field--type-string field--label-hidden field__item">A national health education program that raises awareness about heart disease and encourages people to live a heart-healthy lifestyle.</div>
      
                    </div>
                            </div>
        </div>
    </div>
</a>
</div></div>
              <div class="field__item"><div class="about-nhlbi-featured-item-card-featured-wrapper">
<a class="no-hover-color" href="https://www.nhlbi.nih.gov/education/heart-truth/CHW/WEHL">
    <div class="flexbox-container-wrapper">
        <div class="section-card-container paragraph thumbnailTile paragraph--type--image-link-description-card paragraph--view-mode--default">
                                                <div class="flexItemImage">
                        
            <div class="field field--name-field-thumbnail field--type-image field--label-hidden field__item">  
<img loading="lazy" src="/modules/custom/nhlbi_blazy/images/clear.png" width="768" height="432" alt="Animated image of an African American family surrounded by a heart shaped hand" data-src="/sites/default/files/styles/16x9_crop/public/2024-04/WEHL_Manual_Cover_thumbnail.png?h=b099b898&itok=tjJEeQ2e" class="b-lazy image-style-_6x9-crop" />


</div>
      
                    </div>
                                        <div class="flexItemText">
                                    <h3>
                        With Every Heartbeat Is Life: Community Health Worker Resources 
                    </h3>
                                                    <div class="bodytext">
                        
            <div class="field field--name-field-section-card-description field--type-string field--label-hidden field__item">This free culturally-tailored toolkit provides resources on heart disease prevention in African American communities.</div>
      
                    </div>
                            </div>
        </div>
    </div>
</a>
</div></div>
              <div class="field__item"><div class="about-nhlbi-featured-item-card-featured-wrapper">
<a class="no-hover-color" href="https://www.nhlbi.nih.gov/resources/take-action-your-heart-get-started-fact-sheet">
    <div class="flexbox-container-wrapper">
        <div class="section-card-container paragraph thumbnailTile paragraph--type--image-link-description-card paragraph--view-mode--default">
                                                <div class="flexItemImage">
                        
            <div class="field field--name-field-thumbnail field--type-image field--label-hidden field__item">  
<img loading="lazy" src="/modules/custom/nhlbi_blazy/images/clear.png" width="768" height="432" alt="Latino dad and soon exercising at home" data-src="/sites/default/files/styles/16x9_crop/public/2024-02/Latino%20dad%20and%20son%20exercising%20at%20home%20shutterstock_2262107905.jpg?h=bd1b1254&itok=dTOS8i8y" class="b-lazy image-style-_6x9-crop" />


</div>
      
                    </div>
                                        <div class="flexItemText">
                                    <h3>
                        Take action to protect #OurHearts
                    </h3>
                                                    <div class="bodytext">
                        
            <div class="field field--name-field-section-card-description field--type-string field--label-hidden field__item">Find heart-healthy tips to help you take action to reduce the risk of heart disease and its risk factors.</div>
      
                    </div>
                            </div>
        </div>
    </div>
</a>
</div></div>
          </div>
  
                    </div>
                </div>
            </div>
        </div>
                <div class="">
            <div class="responsive-container responsive-container-constrained">
                <div class="content-container page-top hei-tools-and-materials top-and-bottom-thicker-padding">
                    <div class="center">
                        <h2>
            <div class="field field--name-field-tools-and-materials-subhea field--type-string field--label-hidden field__item">Tools and Materials</div>
      </h2>
                        <div class="initiativebannertext font-size-xl">
                            
            <div class="field field--name-field-tools-and-materials-descri field--type-string-long field--label-hidden field__item">Use these resources to bring greater attention to heart disease and its risk factors. Help those in your community prevent heart disease. </div>
      
                        </div>
                    </div>
                    <div class="hei-tools-icon-card-wrapper">
                        
      <div class="field field--name-field-tool-icon-card field--type-entity-reference-revisions field--label-hidden field__items">
              <div class="field__item">




<article class="tool-icon-title-link-card paragraph paragraph--type--tool-icon-title-link paragraph--view-mode--default">
    <div class="flexItemText">
                <a href="https://www.nhlbi.nih.gov/health-topics/coronary-heart-disease" aria-label="Learn More About Heart Disease">
                            <div class="tool-icon-title-link-container">
                    <div class="red-tool-icon-title-link-publications">
                    </div>
                </div>
                                        <h3>
                                        Learn More About Heart Disease
                </h3>
                    </a>
            </div>
</article>
</div>
              <div class="field__item">




<article class="tool-icon-title-link-card paragraph paragraph--type--tool-icon-title-link paragraph--view-mode--default">
    <div class="flexItemText">
                <a href="/health-topics/education-and-awareness/heart-month" aria-label="American Heart Month and #OurHearts">
                            <div class="tool-icon-title-link-container">
                    <div class="red-tool-icon-title-link-toolkits">
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                                        <h3>
                                        American Heart Month and #OurHearts
                </h3>
                    </a>
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</article>
</div>
              <div class="field__item">




<article class="tool-icon-title-link-card paragraph paragraph--type--tool-icon-title-link paragraph--view-mode--default">
    <div class="flexItemText">
                <a href="https://www.nhlbi.nih.gov/education/high-blood-pressure" aria-label="High Blood Pressure Education Resources">
                            <div class="tool-icon-title-link-container">
                    <div class="red-tool-icon-title-link-publications">
                    </div>
                </div>
                                        <h3>
                                        High Blood Pressure Education Resources
                </h3>
                    </a>
            </div>
</article>
</div>
              <div class="field__item">




<article class="tool-icon-title-link-card paragraph paragraph--type--tool-icon-title-link paragraph--view-mode--default">
    <div class="flexItemText">
                <a href="https://www.nhlbi.nih.gov/education/heart-truth/listen-to-your-heart" aria-label="Women and Heart Disease">
                            <div class="tool-icon-title-link-container">
                    <div class="red-tool-icon-title-link-publications">
                    </div>
                </div>
                                        <h3>
                                        Women and Heart Disease
                </h3>
                    </a>
            </div>
</article>
</div>
              <div class="field__item">




<article class="tool-icon-title-link-card paragraph paragraph--type--tool-icon-title-link paragraph--view-mode--default">
    <div class="flexItemText">
                <a href="https://www.nhlbi.nih.gov/education/heart-truth/CHW" aria-label="Community Health Worker Tools">
                            <div class="tool-icon-title-link-container">
                    <div class="red-tool-icon-title-link-toolkits">
                    </div>
                </div>
                                        <h3>
                                        Community Health Worker Tools
                </h3>
                    </a>
            </div>
</article>
</div>
              <div class="field__item">




<article class="tool-icon-title-link-card paragraph paragraph--type--tool-icon-title-link paragraph--view-mode--default">
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                                        Take Action Together Toward Better Heart Health
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            <div class="field field--name-field-card-description field--type-string-long field--label-hidden field__item">The Heart Truth Healthy Hearts Network is a network of organizations around the country committed to promoting and raising awareness about heart health.<br />
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            <div class="field field--name-field-url field--type-link field--label-hidden field__item">Learn more</div>
      
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            <div class="field field--name-field-card-description field--type-string-long field--label-hidden field__item">The Heart Truth Community Subcontract Program supports organizations in executing projects that will reduce the burden of heart disease and encourage healthy behavior change to improve heart health. </div>
      
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<img loading="lazy" src="/modules/custom/nhlbi_blazy/images/clear.png" width="546" height="307" alt="Heart characters sitting on sofa smiling" data-src="/sites/default/files/styles/16x9_crop/public/2024-01/Heart%20Characters%20sitting%20on%20sofa%20smiling.jpg?h=623bddc8&itok=DKsPLI5p" class="b-lazy image-style-_6x9-crop" />


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            <div class="field field--name-field-card-description field--type-string-long field--label-hidden field__item">February is American Heart Month. Join us in raising awareness about how Americans can prevent heart disease.</div>
      
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            <div class="field field--name-field-card-description field--type-string-long field--label-hidden field__item">Join NHLBI, The Heart Truth, and organizations around the country on National Wear Red Day®, celebrated each year on the first Friday in February, to bring greater attention to heart disease awareness as the leading cause of death for Americans. Use the poster, stickers, and social media resources below to promote Wear Red Day in your community.</div>
      
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<img loading="lazy" src="/modules/custom/nhlbi_blazy/images/clear.png" width="577" height="324" alt="Pregnant woman making a heart shape over her stomach " data-src="/sites/default/files/styles/16x9_crop/public/2021-02/Heart%20Health%20and%20Pregnancy%20page%20image.jpg?h=a3365ced&itok=t3lJMl6t" class="b-lazy image-style-_6x9-crop" />


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            <div class="field field--name-field-card-description field--type-string-long field--label-hidden field__item">During pregnancy, your heart is working harder than usual to pump blood to you and your baby. Sometimes, the extra stress exposes risks to your heart health that were there before you got pregnant. Learn more about your heart health and pregnancy. </div>
      
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            <div class="field field--name-field-card-title field--type-string field--label-hidden field__item">Check Out DASH Eating Plan Resources </div>
      
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            <div class="field field--name-field-card-description field--type-string-long field--label-hidden field__item">The Dietary Approaches to Stop Hypertension (DASH) eating plan is flexible and scientifically proven to lower blood pressure as fast as two weeks. We have new resources to guide you—wherever you are on your health journey. Get started!</div>
      
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<img loading="lazy" src="/modules/custom/nhlbi_blazy/images/clear.png" width="421" height="237" alt="woman holding her chest in discomfort " data-src="/sites/default/files/styles/16x9_crop/public/2020-10/Image%20of%20woman%20holding%20her%20chest.JPG?h=e5abb9a6&itok=dNeEvyYY" class="b-lazy image-style-_6x9-crop" />


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            <div class="field field--name-field-card-title field--type-string field--label-hidden field__item">Learn About Heart Attack Symptoms</div>
      
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                                                                <div class="bodytext">
                            
            <div class="field field--name-field-card-description field--type-string-long field--label-hidden field__item">Learn the warning signs of a heart attack and how to take action if you are experiencing symptoms. </div>
      
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<img loading="lazy" src="/modules/custom/nhlbi_blazy/images/clear.png" width="546" height="307" alt="COVID-19 Microbes" data-src="/sites/default/files/styles/16x9_crop/public/2024-01/COVID19.jpg?h=b24c4bcd&itok=g8wEe5fL" class="b-lazy image-style-_6x9-crop" />


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                                                            <h2>
                            
            <div class="field field--name-field-card-title field--type-string field--label-hidden field__item">COVID-19 and the Heart</div>
      
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            <div class="field field--name-field-card-description field--type-string-long field--label-hidden field__item">SARS-CoV-2, the virus that causes COVID-19, most commonly affects the lungs but It can also lead to serious heart problems. Learn how COVID-19 affects the heart.</div>
      
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<span>Short-term incentives for exercise can lead to sustained increases in activity</span>

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            <div class="field field--name-field-additional-introduction field--type-text-long field--label-hidden field__item">  NIH-supported study shows certain perks can spur long-term behavior change in adults with cardiovascular disease risks Adults with heart disease risks who received daily reminders or incentives to become more...

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<span>Health Equity Research Outreach (HERO) Lecture Series - Resolve to Save Lives: Cardiovascular Health Promotion in Low- and Middle-Income Countries</span>

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            Resolve to Save Lives, which runs many research projects co-funded by NHLBI, is a non-profit global public health organization that works...

                      
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