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<article lang="es" class="ht-short ht-no-children node node--type-health-topics node--view-mode-full">

  
    

  
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      <div>Rehabilitación pulmonar</div>

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      <div>Rehabilitación pulmonar</div>

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                  <h1  class="field field--name-title field--type-string field--label-hidden responsive-container responsive-container-constrained field__item"><span class="ht-kicker">Rehabilitación pulmonar </span>Rehabilitación pulmonar<hr>
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	<span class="a2a_kit a2a_kit_size_24 addtoany_list" data-a2a-url="https://www.nhlbi.nih.gov/es/salud/rehabilitacion-pulmonar" data-a2a-title="Rehabilitación pulmonar">
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      <div class="responsive-container responsive-container-constrained"><h2  class="visually-hidden" aria-label="Switch to Espanol">Language switcher</h2><ul class="links"><li hreflang="en" data-drupal-link-system-path="node/92504"><a href="/health/pulmonary-rehabilitation" class="language-link" hreflang="en" data-drupal-link-system-path="node/92504">English</a></li><li hreflang="es" data-drupal-link-system-path="node/92504" class="is-active"><a href="/es/salud/rehabilitacion-pulmonar" class="language-link is-active" hreflang="es" data-drupal-link-system-path="node/92504">Español</a></li></ul>
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            <div class="field field--name-field-component-section-content field--type-text-long field--label-hidden clearfix field__item"><p>
<img alt="Doctor using a stethoscope on the back of an older patient at home" data-entity-type="file" data-entity-uuid="6725ada8-73d7-4876-9b12-fa472b16c6b0" data-image-style="16x9_crop" width="768" height="512" data-src="/sites/default/files/styles/16x9_crop/public/inline-images/Pulmonary%20Rehabilitation_1282001770_900x600.jpg?itok=-5W3U2qc" class="align-right b-lazy embeddedImageModal" src="/modules/custom/nhlbi_blazy/images/clear.png" /></p>

<p>La rehabilitación pulmonar es un programa médico supervisado que ayuda a las personas que tienen enfermedades pulmonares a vivir y respirar mejor. Es posible que necesite rehabilitación pulmonar si tiene una enfermedad pulmonar como la enfermedad pulmonar obstructiva crónica (EPOC). Durante el programa, aprenderá ejercicios y técnicas de respiración.</p></div>
      
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<h2 class="field--name-field-component-section-titl component-section-section-title">¿Quién necesita rehabilitación pulmonar?</h2>

            <div class="field field--name-field-component-section-content field--type-text-long field--label-hidden clearfix field__item"><p>Su médico puede recomendar rehabilitación pulmonar para ayudarlo a respirar más fácilmente y mejorar su calidad de vida para ciertas afecciones pulmonares como la EPOC, el asma, la hipertensión pulmonar y la fibrosis quística. También puede mejorar la vida diaria de las personas que tienen escoliosis u otros problemas de salud que afectan el funcionamiento de los pulmones.</p>

<p>El médico también puede recomendarle rehabilitación pulmonar antes y después de una cirugía de <a href="https://www.nhlbi.nih.gov/es/salud/tratamientos-pulmonares" rel="noreferrer">trasplante de pulmón</a> o cáncer de pulmón.</p></div>
      
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<h2 class="field--name-field-component-section-titl component-section-section-title">¿Cuáles son los beneficios?</h2>

            <div class="field field--name-field-component-section-content field--type-text-long field--label-hidden clearfix field__item"><p>La rehabilitación pulmonar puede ayudarlo a ganar fuerza, reducir los síntomas de ansiedad o depresión y facilitar el manejo de las actividades rutinarias, el trabajo y las salidas o actividades sociales que disfruta.</p>


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<img loading="lazy" src="/modules/custom/nhlbi_blazy/images/clear.png" width="414" height="348" alt="Rehabilitación pulmonar: infografía de Una vía para respirar mejor" data-src="/sites/default/files/styles/crop_callout/public/2022-03/Pulmonary%20Rehab%20Infographic.jpg?itok=d9xTXEjG" class="b-lazy image-style-crop-callout" /></div>
      
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            <div class="field field--name-field-callout-description field--type-text-long field--label-hidden field__item">  <h3>Rehabilitación pulmonar: infografía de Una vía para respirar mejor</h3>

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                                                                                                                            <div class="nhlbi_text_link_button nhlbi_text_link_button_blue field--name-field-callout-link">
                                    <a href="/es/resources/pulmonary-rehabilitation-path-breathing-better-infographic" aria-label="Vea la infografía">Vea la infografía<span class="fa-left-icon fa-li fa-li-blue"><i class="fas fa-chevron-circle-right"></i></span></a>
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<h2 class="field--name-field-component-section-titl component-section-section-title">¿Cuáles son los riesgos?</h2>

            <div class="field field--name-field-component-section-content field--type-text-long field--label-hidden clearfix field__item"><p>La rehabilitación pulmonar tiene pocos riesgos. En casos raros, la actividad física durante el programa puede causar problemas, como lesiones en los músculos y los huesos. Si ocurre algún problema grave durante las sesiones supervisadas, el equipo de rehabilitación pulmonar detendrá la actividad física de inmediato, le dará el tratamiento adecuado y se comunicará con su médico.</p></div>
      
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<h2 class="field--name-field-component-section-titl component-section-section-title">¿Qué sucede durante la rehabilitación pulmonar?</h2>

            <div class="field field--name-field-component-section-content field--type-text-long field--label-hidden clearfix field__item"><p>Para ayudar a diseñar su plan de rehabilitación pulmonar, el equipo de atención médica puede realizar una de las siguientes pruebas:</p>

<ul><li><strong>La <a href="https://www.nhlbi.nih.gov/es/salud/pruebas-pulmonares" rel="noreferrer">prueba de esfuerzo</a></strong> con ejercicio para medir su nivel de oxígeno, presión arterial y frecuencia cardíaca mientras hace ejercicios</li>
	<li>Pruebas de respiración para verificar qué tan bien están funcionando sus pulmones</li>
	<li><strong>La prueba de caminata de seis minutos</strong> para medir qué tan lejos puede caminar durante seis minutos</li>
</ul><p>Puede recibir rehabilitación pulmonar en el hospital o en una clínica, o puede aprender fisioterapia o ejercicios de respiración para hacer en casa. También puede usar monitores de actividad o lecciones o monitoreo basados en teléfonos inteligentes.</p>

<p>Su plan de rehabilitación pulmonar puede incluir la siguiente capacitación y educación:</p>

<h3>Técnicas de respiración</h3>

<p>Puede aprender técnicas específicas, como respiración con labios fruncidos, respiración de yoga o respiración con retroalimentación asistida por computadora. Con estas técnicas, puede controlar mejor su respiración y evitar sentirse sin aliento, especialmente cuando está físicamente activo o bajo estrés. También puede aprender formas de ayudar a eliminar la mucosidad de los pulmones.</p>

<h3>Educación</h3>

<p>En sesiones grupales o individuales, sus proveedores pueden responder preguntas sobre su enfermedad pulmonar y ofrecer orientación sobre cómo manejarla.</p>

<ul><li>Puede obtener <a href="https://www.nhlbi.nih.gov/es/salud/pulmones" rel="noreferrer">más información sobre cómo funcionan los pulmones</a> y formas efectivas de tomar sus medicamentos.</li>
	<li>Puede aprender a reconocer los signos de un brote temprano y desarrollar un plan para evitarlo o controlarlo.</li>
	<li>Si fuma, es posible que el equipo pueda ayudarlo a dejar de fumar.</li>
	<li>Puede aprender cómo conservar la energía y evitar la sensación de falta de aire encontrando formas más fáciles de realizar las tareas diarias. Esto puede incluir formas de evitar estirarse, levantar objetos y agacharse, o formas de evitar o aliviar el estrés.</li>
</ul><h3>Asesoramiento psicológico</h3>

<p>Las personas que tienen una enfermedad pulmonar crónica (a largo plazo) también pueden experimentar depresión, ansiedad y otros problemas emocionales. El apoyo individual o grupal puede ofrecer capacitación en el manejo del estrés.</p>

<h3>Entrenamiento con ejercicios</h3>

<p>El entrenamiento con ejercicios tiene como objetivo fortalecer la espalda, los brazos y las piernas, así como los músculos que usa para respirar. El entrenamiento también puede ayudarlo a desarrollar resistencia y flexibilidad, al facilitar las tareas diarias y las cosas que disfruta.</p>

<p>Su equipo de atención médica puede recomendarle el uso de medicamentos para abrir las vías respiratorias o puede recomendarle que ajuste su <a href="https://www.nhlbi.nih.gov/es/salud/tratamientos-pulmonares" rel="noreferrer">oxigenoterapia</a> habitual durante la actividad física.</p>

<h3>Asesoramiento nutricional</h3>

<p>Aprenderá qué alimentos comer y cómo preparar las comidas para controlar la afección y sentirse lo mejor posible. El asesoramiento nutricional puede ayudar a garantizar que obtenga los nutrientes correctos en las cantidades adecuadas. Un dietista también puede recomendar un plan para bajar de peso o suplementos nutricionales o medicamentos para ayudarlo a desarrollar músculo.</p></div>
      
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<h2 class="field--name-field-component-section-titl component-section-section-title">¿Cuánto dura un programa de rehabilitación pulmonar?</h2>

            <div class="field field--name-field-component-section-content field--type-text-long field--label-hidden clearfix field__item"><p>Por lo general, la rehabilitación pulmonar consiste en una serie de 2 o 3 sesiones semanales que duran varias semanas o meses.</p>

<p>Al final del programa, el equipo de atención médica le hará pruebas para revisar su función pulmonar nuevamente y ver si la respiración ha mejorado. Algunas de estas pruebas, como las pruebas de ejercicio, serán las mismas que tenía al comienzo del programa.</p></div>
      
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  <div class="field field--name-field-last-updated field--type-datetime field--label-hidden responsive-container responsive-container-constrained field__item">Last updated on <time datetime="2022-03-24T12:00:00Z" class="datetime"><span>March 24, 2022</span></time>
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