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		Search Text: NHLBI Publications and Resources
The NHLBI develops materials for the public and health professionals on a variety of topics related to heart, lung, blood, and sleep disorders.
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Publications include booklets, fact sheets, reports, DVDs and other formats. Materials are available to view online and some are available as printed copies. Information from the NHLBI is based on the latest scientific findings.
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      How the Lungs Work
          How Sleep Works
    
            	
	Lung Health Basics: Sleep Fact Sheet
	

        
            This factsheet provides definitions for basic terms related to lung health and sleep, definitions of sleep conditions, and treatments for sleep apnea.
    
                        Date of Publication:
                
            January 2024
            
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                                (317.75 KB)
                        Web-only Publications
                            This item is only available online for download and self-printing.
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    Sleep Deprivation and Deficiency
          How Sleep Works
    
            	
	Celebrating 25 Years of Research to Promote Healthy Sleep
	

        
            A poster showcasing the research legacy and timeline of the NHLBI's National Center on Sleep Disorders Research.
    
                        Date of Publication:
                
            June 2019
            
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                                (218.86 KB)
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    Sleep Apnea
          How Sleep Works
    
            	
	Your Guide to Healthy Sleep
	

        
            This patient booklet provides the latest science-based information about sleep. Learn about the types of sleep, common sleep myths, and practical tips for...
    
                        Date of Publication:
                
            January 2011
            
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                                (2.25 MB)
                        Web-only Publications
                            This item is only available online for download and self-printing.
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