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Mining Product: Infographic: 10 Sleep Tips for Miners
Keywords: Heat stress
Original creation date: August 2019
Authors: Z Dugdale, T Bauerle
Reference - August 2019
Download PDF Document (0.47 MB)
NIOSHTIC2 Number: 20057029
Spokane, WA: U.S. Department of Health and Human Services, Public Health Service, Centers for Disease Control and Prevention, National Institute for Occupational Safety and Health, 2019 Aug; :1
This infographic, aimed at miners, gives 10 practical sleep tips in three categories: environment, health, and consumables. It uses icons for each of the 10 sleep tips to draw the reader’s attention, followed by action-oriented advice that miners can use to achieve better sleep.
For Spanish speakers, download the same infographic with text in Spanish.
10 Sleep Tips for Miners InfographicReference - August 2019
Download PDF Document (0.47 MB)
NIOSHTIC2 Number: 20057029
Spokane, WA: U.S. Department of Health and Human Services, Public Health Service, Centers for Disease Control and Prevention, National Institute for Occupational Safety and Health, 2019 Aug; :1
See Also
Application of Fatigue Management Systems: Small Mines and Low Technology Solutions
Develop Mining Fatigue Model and Management System
Developing and Maintaining Safety Programs for Improved Worker Performance: Don't Forget the Basics
Fatigue Management for Haul Truck Drivers: A Low-Tech Solution for a Small Mine
Heat Stress: A Series of Fact Sheets for Promoting Safe Work in Hot Mining Settings
Heat Stress: Understand Heat Stress Risk Factors, Prevention, and Treatment
Infographic: Do Your Workers Show Signs of Fatigue?
Knowing the Facts about Heat Stress in Mining
Mine Worker Fatigue and Circadian Rhythms
Mining Applications of Novel Interventions for Fatigue - Evaluating Safety Toolkits (MANIFEST)
Page last reviewed: December 9, 2020
Page last updated: September 18, 2019
Content source: National Institute for Occupational Safety and Health, Mining Program
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