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 Methods and Application of Food Composition Laboratory: Beltsville, MD
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ARS Home Northeast Area Beltsville, Maryland (BHNRC) Beltsville Human Nutrition Research Center Methods and Application of Food Composition Laboratory MAFCL site pages





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Measurement Conversion Tablesheadline bar Measure Equivalents: 1 tablespoon (tbsp) =
3 teaspoons (tsp)1/16 cup (c) =
1 tablespoon1/8 cup =
2 tablespoons1/6 cup =
2 tablespoons + 2 teaspoons1/4 cup =
4 tablespoons1/3 cup =
5 tablespoons + 1 teaspoon3/8 cup =
6 tablespoons1/2 cup =
8 tablespoons2/3 cup =
10 tablespoons + 2 teaspoons3/4 cup =
12 tablespoons1 cup =
48 teaspoons1 cup=
16 tablespoons8 fluid ounces (fl oz) =
1 cup1 pint (pt) =
2 cups1 quart (qt) =
2 pints4 cups =
1 quart1 gallon (gal) =
4 quarts16 ounces (oz) =
1 pound (lb)1 milliliter (ml) =
1 cubic centimeter (cc)1 inch (in) =
2.54 centimeters (cm)
   Metric Conversion Factors: Multiply
By
To GetFluid Ounces
29.57
gramsOunces (dry)
28.35
gramsGrams
0.0353
ouncesGrams
0.0022
poundsKilograms
2.21
poundsPounds
453.6
gramsPounds
0.4536
kilogramsQuarts
0.946
litersQuarts (dry)
67.2
cubic inchesQuarts (liquid)
57.7
cubic inchesLiters
1.0567
quartsGallons
3,785
cubic centimetersGallons
3.785
liters


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