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                Knowledge and News on Women: OWH Blog

Knowledge and News on Women: OWH Blog

                        Knowledge & News on Women: Commit to a Healthier Version of You
          Knowledge & News on Women: 2023 Women's Health Year in Review
          Knowledge & News on Women: Pregnancy Exposure Registries
          Knowledge & News on Women: Mammography Matters
          Knowledge & News on Women: National Minority Mental Health Awareness Month
          Knowledge & News on Women: Polycystic Ovary Syndrome (PCOS) Blog
          Knowledge & News on Women: Women and Heart Health
          Knowledge & News on Women: World AIDS Day 2022
          Knowledge & News on Women: Breast Cancer Awareness Month 2022
          Knowledge & News on Women: National Women's Health and Fitness Day 2022
          Knowledge & News on Women: Fibroid Awareness Month 2022
          Knowledge & News on Women: Maternal Health Matters
          Knowledge & News on Women: Endometriosis Awareness Month
          Knowledge & News on Women: Heart Health Month
          Knowledge & News on Women's Health Blog Archive Home
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          Knowledge and News on Women: OWH Blog
          Knowledge & News on Women: Heart Health MonthKnowledge and News on Women: OWH Blog Knowledge & News on Women: Heart Health Month
  
  					From the FDA the FDA Office of Women's Health
	
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**February 1, 2022**



American Heart Month
Heart disease is the leading cause of death for women in the United States. According to the Centers for Disease Control and Prevention, about one in five American women die from heart disease than any other cause. There are ways you can lower your risk every day. This American Heart Month is a wonderful opportunity to take an active role in your health and learn what it takes to keep your heart healthy to help prevent cardiovascular disease.

Four Women in Red
Show your heart some LOVE and take an active role in keeping your heart healthy with these tips.

**Know the signs of a heart attack.**Did you know the signs of a heart attack can be different for women than for men? While the most common symptom for both women and men is chest discomfort, you can have a heart attack without experiencing chest pain or pressure. Learn more about the signs of a heart attack.

**Manage your health conditions and know your risk factors.**Nine out of 10 women have at least one risk factor for heart disease. Risk factors include diabetes, high blood pressure, high cholesterol, smoking, and a family history of premature heart disease. All can increase your risk of heart disease. OWH has resources to help you talk to your healthcare provider about FDA-approved medicines to treat high blood pressure and diabetes, and to help you quit smoking.

**Get the facts about aspirin.**Daily use of aspirin to prevent a heart attack or stroke is not right for everyone. Know the facts about taking aspirin for reducing your risk of heart disease and stroke.  Ask your healthcare provider if you should use aspirin.

**Eat a heart healthy diet.**The FDA Nutrition Facts Label found on packaged foods and beverages is your daily tool to help make informed food choices that contribute to healthy lifelong eating habits. Explore the interactive Nutrition Facts Label today and discover the wealth of information it contains to help you plan and eat a heart healthy diet.

**Do regular physical activity and maintain a healthy weight.**Walking may be one easy way to start. Talk to your healthcare provider about how much activity is right for you. Obesity also increases the risk of developing high blood pressure, high cholesterol, and pre-diabetes, which increases the risk of heart disease.

For more information, check out OWH’s Women and Heart Health resources at www.fda.gov/womenshearthealth. FDA has resources to help women of all ages learn how to use FDA-approved drugs and devices safely to prevent and treat heart disease. Work with your healthcare provider to create a plan for your heart health. No matter what routine you choose, make a list of your medicines and supplements, and bring it with you to all your appointments.

**You can also talk to a healthcare provider about whether you can participate in a clinical trial for a heart medication or procedure.** A clinical trial is a research study that involves human volunteers. Visit Women in Clinical Trials to learn more at www.fda.gov/womeninclinicaltrials.

                                                                                  Content current as of:
      03/01/2022Knowledge and News on Women: OWH Blog

          
                        January 2024: Commit to a Healthier Version of You
          December 2023: Women's Health Year in Review
          November 2023: Understanding Pregnancy Exposure Registries
          October 2023: Mammography Matters
          July 2023: Minority Mental Health Awareness Month
          May 2023: Polycystic Ovary Syndrome (PCOS) Blog
          February 2023: Women and Heart Health
          December 2022: World AIDS Day 2022
          October 2022 - Breast Cancer Awareness Month
          September 2022 - National Women's Health and Fitness Day
          July 2022 - Fibroid Awareness Month
          May 2022 - Maternal Health Matters
          March 2022 - Endometriosis Awareness Month
          February 2022 - Heart Health Month
          Knowledge & News on Women's Health Blog Archive
 
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