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*Tips From Former Smokers* ®


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Real Stories						Español (Spanish)							Print
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										Tammy W.'s StoryElizabeth B.'s StoryEthan B.'s StoryStephen B.'s StoryAngie P.'s StoryJohn B.'s StoryNoel S.'s StoryChristine B.'s StoryMichael F.'s StoryTiffany R.'s StoryTerrie H.’s StoryRico F.'s StoryThe individuals below are participating in the *Tips From Former Smokers**®* campaign. All of them are living with or caring for someone with smoking-related diseases and disabilities. These diseases and disabilities changed the quality of their lives — some dramatically — including how they eat, dress, and handle daily tasks they once loved doing. They speak from personal experience and have agreed to share their stories to send a single, powerful message: Quit smoking now. Or better yet — don’t ever start.
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							Last Reviewed:  February 5, 2024						Source: 	Office on Smoking and Health, National Center for Chronic Disease Prevention and Health Promotion, Centers for Disease Control and Prevention
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About the Campaignplus icon
Frequently Asked Questions
*Tips* Impact and Resultsplus icon
Publications and Evaluation Results
Burden of Cigarette Use in the U.S.
How to Quit Smokingplus icon
5 Ways Quitlines Helpplus icon
Top 10 Qs about Quitlines
National Texting Portal
quitSTART App
7 Common Withdrawal Symptoms
Tips For Quitting
Learn About Quit Smoking Medicinesplus icon
Three Reasons to Use Medicines When You Quitplus icon
They make quitting less painful
Quit smoking medicines are much safer than smoking
They help you get through the toughest times
How Quit Smoking Medicines Work
Quit Smoking Medicinesplus icon
Nicotine Patch
Nicotine Lozenge
Nicotine Gum
Nicotine Oral Inhaler
Nicotine Nasal Spray
Combining Medicines
Varenicline
Bupropion SR
Getting Coaching with Medicine
Quitting without Medicine
Five New Ways to Quit with Medicines
Six Quick Tipsplus icon
Medicine Tips Just for You
Why Quitting Smoking Is Hard
Quitting Storiesplus icon
Betty’s Story
Daniel’s Story
Select-Lot Varenicline Recall
Real Stories
Diseases/Conditions Featured in the Campaignplus icon
Asthma
Buerger’s Disease
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Diabetes
Dual Use of Tobacco Products
Gum (Periodontal) Disease
Smoking and Heart Disease, Stroke and Peripheral Artery Disease
HIV
Mental Health Conditions: Depression and Anxiety
Pregnancy
Vision Loss and Blindness
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*Tips* Campaign for the General Public
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