Skip directly to site content Skip directly to search


Español  Other Languages


Centers for Disease Control and Prevention. CDC twenty four seven. Saving Lives, Protecting People
 Search

		Submit


*Tips From Former Smokers* ®


Section Navigation
			
			CDC Home








Social Media Content						Print
																Related Pages
										2024 *Tips* Campaign on Social Media
Share information about the new *Tips From Former Smokers*® (*Tips*®) participants on your own social media accounts. Download images that are sized appropriately for X (formerly Twitter), Facebook, Instagram, and LinkedIn.Recommended Social Media Messages
Use the messages below on your own social media account(s). You can also engage with us by liking, sharing, or retweeting our #CDCTips posts on CDC Tobacco Free Twitter and Facebook.
2020 Montages
From 2012–2018, the *Tips From Former Smokers*® campaign has motivated one million Americans to successfully quit smoking. Learn more about the 2020 #CDCTips campaign at CDC.gov/tips.
The #CDCTips campaign has returned for its 9th year to feature stories of real people living with smoking-related diseases and the impact their illnesses have had on their families. Visit CDC.gov/tips to read their stories.Recommended Social Media Messages
Use the messages below on your own social media account(s). You can also engage with us by liking, sharing, or retweeting our #CDCTips posts on CDC Tobacco Free X (formerly Twitter) and Facebook.
The 2024 *Tips From Former Smokers*® campaign is sharing new, real-life stories from people living with smoking-related diseases and their loved ones. For over 10 years, #CDCTips has helped more than 1 million people to quit smoking. CDC.gov/Tips
The 2024 #CDCTips campaign has launched with new, inspiring stories from people who quit smoking. Check out new stories and resources to help you and your loved ones quit smoking. CDC.gov/Tips #CDCTips
La campaña #CDCConsejos 2024 comparte nuevas historias de personas que han dejado de fumar y de sus seres queridos. Ayude a más personas a llevar una vida más sana y sin tabaco compartiendo recursos e información: CDC.gov/ConsejosRemember to use **#CDCTips** to join the conversation.On This Page
			Recommended Social Media Messages2024 MontagesImpact of the Tips Campaign2024 Tips Profile Picture2024 MontagesTips From Former Smokers
**Type of images available:**
Facebook, Facebook Cover
X (Twitter), X (Twitter) Cover
LinkedIn
InstagramConsejos do Exfumadores
**Type of images available:**
Facebook en Español
X (Twitter) en Español
LinkedIn en Español
Instagram en Español*Click on the link to open the image. Then right click the image and select “Save picture as...” to download the image.*Top of PageImpact of the *Tips* CampaignCigarette smoking remains the leading cause of preventable death in the US. Evidence-based mass media campaigns like #CDCTips can help people quit smoking: CDC.gov/TipsImpactMore than 1 Million people quit smoking because of the #CDCTips campaign. Learn more: CDC.gov/TipsImpact.Facebook, X (Twitter)The more people who formerly smoked were exposed to #CDCTips ads, the less likely they were to resume smoking. Learn more: CDC.gov/TipsImpact
Tips inspires people to quit Smoking and may help them stay quit. Learn more: CDC.gov/TipsImpact - Source: Journal of Smoking Cessation, 2022 - Tips From Former Smokers #CDCTipsFacebook, X (Twitter)Top of Page2024 *Tips*Profile PictureProud Supporter of CDC TipsProud Supporter – X (Twitter)
Proud Supporter – Facebook*Click on the link to open the image. Then right click the image and select “Save picture as...” to download the image.*Support the 2024 *Tips* campaign by changing your profile picture or encouraging your friends, fans, and followers to use the image as their own profile picture.
Option 1: Create a temporary profile picture.
Option 2: Post the image on your social media profile with the copy below.
Proposed post copy: CDC’s *Tips From Former Smokers*® campaign began in 2012, and was the first federally-funded national tobacco education campaign. *Tips* features real stories from people living with, or caring for loved ones who, have smoking-related diseases. CDC.gov/Tips. #CDCTipsTop of Page
							
					
							Last Reviewed:  February 5, 2024						Source: 	Office on Smoking and Health, National Center for Chronic Disease Prevention and Health Promotion, Centers for Disease Control and Prevention
					Facebook
        Twitter
        LinkedIn
        Syndicate home*Tips From Former Smokers* ®
About the Campaignplus icon
Frequently Asked Questions
*Tips* Impact and Resultsplus icon
Publications and Evaluation Results
Burden of Cigarette Use in the U.S.
How to Quit Smokingplus icon
5 Ways Quitlines Helpplus icon
Top 10 Qs about Quitlines
National Texting Portal
quitSTART App
7 Common Withdrawal Symptoms
Tips For Quitting
Learn About Quit Smoking Medicinesplus icon
Three Reasons to Use Medicines When You Quitplus icon
They make quitting less painful
Quit smoking medicines are much safer than smoking
They help you get through the toughest times
How Quit Smoking Medicines Work
Quit Smoking Medicinesplus icon
Nicotine Patch
Nicotine Lozenge
Nicotine Gum
Nicotine Oral Inhaler
Nicotine Nasal Spray
Combining Medicines
Varenicline
Bupropion SR
Getting Coaching with Medicine
Quitting without Medicine
Five New Ways to Quit with Medicines
Six Quick Tipsplus icon
Medicine Tips Just for You
Why Quitting Smoking Is Hard
Quitting Storiesplus icon
Betty’s Story
Daniel’s Story
Select-Lot Varenicline Recall
Real Stories
Diseases/Conditions Featured in the Campaignplus icon
Asthma
Buerger’s Disease
Cancer
Chronic Obstructive Pulmonary Disease (COPD)
Diabetes
Dual Use of Tobacco Products
Gum (Periodontal) Disease
Smoking and Heart Disease, Stroke and Peripheral Artery Disease
HIV
Mental Health Conditions: Depression and Anxiety
Pregnancy
Vision Loss and Blindness
For Specific Groupsplus icon
All Groups (General Public)
People With Disabilities
African American People
American Indian and Alaska Native People
Asian American People
Caregivers
Hispanic and Latino People
People Living with HIV
LGBTQ+ People
Military Service Members and Veterans
People With Mental Health Conditions
Pregnant or Planning to Have a Baby
Partnersplus icon
Faith-Based Organizations
Organizations Serving Military Members and Veteransplus icon
Media Outreach Toolkit
Organizations Serving Public Housing Residents
Campaign Resourcesplus icon
Social Media Content
Videos
Feature
Images and Photos
Print Ads
Motivational Cards
Newsroomplus icon
Matte Articlesplus icon
*Tips* Campaign for the General Public
*Tips* Campaign for African American Communities
*Tips* Campaign for American Indian / Alaska Native Communities
*Tips* Campaign for Asian American Communities
*Tips* Campaign for Faith Communities
*Tips* Campaign for Hispanic/Latino Communities
*Tips* Campaign for LGBTQ+ Community
*Tips* Campaign for People With Mental Health Conditions
*Tips* Campaign for Military Members/Veterans To receive email updates about this page, enter your email address: Email Address                        
What's this                                     
Submit
 Smoking & Tobacco Use
Smokefree.govexternal icon
National Cancer Instituteexternal icon


About CDC
					Contact Us
					800-232-4636
 Facebook Twitter Instagram LinkedIn Youtube Pinterest Snapchat
 CONTACT CDC
				Contact Us
							Call 800-232-4636
							Email Us
			ABOUT CDC
				About CDC
							Jobs
							Funding
			POLICIES
				Accessibility
							External Links
							Privacy
							Policies
							No Fear Act
							FOIA
							OIG
							Nondiscrimination
							Vulnerability Disclosure Policy
			CONNECT WITH US
				Facebook
								Twitter
								Instagram
								LinkedIn
							Youtube
								Pinterest
								Snapchat
								Email
			LANGUAGES
				Español
							繁體中文
							Tiếng Việt
							한국어
							Tagalog
							Русский
							العربية
							Kreyòl Ayisyen
							Français
							Polski
							Português
							Italiano
							Deutsch
							日本語
							فارسی
							English


U.S. Department of Health & Human Services
			Accessibility
			External Links
			Privacy
			Policies
			No Fear Act
			FOIA
			Nondiscrimination
			OIG
			Vulnerability Disclosure Policy
			USA.gov


Exit Notification / Disclaimer Policy Close
 Links with this icon  indicate that you are leaving the CDC website. The Centers for Disease Control and Prevention (CDC) cannot attest to the accuracy of a non-federal website.
				Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website.
				You will be subject to the destination website's privacy policy when you follow the link.
				CDC is not responsible for Section 508 compliance (accessibility) on other federal or private website. Website Disclaimers
 Cancel Continue