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*Tips From Former Smokers* ®








*Tips From Former Smokers* ®						Español (Spanish)							Print
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										Free Tips & Tricks to Help You QuitFREE Tips & Toolsto Help You Quit.
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	Join the campaign that has helped over 1 million people quit smoking.LEARN MORE

	1-800-QUIT-NOW - 5 Ways Quitlines Help You Succeed1-800-QUIT-NOW
5 Ways Quitlines Help YOU Succeed
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***Tips*® Uses Approaches to Address Health Disparities in Pursuit of Health Equity**
The *Tips*campaign uses approaches to address health disparities in pursuit of health equity by increasing the reach, representation, receptivity, and accessibility of smoking cessation messages. *Tips*also increases awareness of free quit-smoking resources among adults—no matter who they are, where they live, or how much money they make.hand pointing to stop smoking cigarettesHow to Quit SmokingIt’s never too late to quit smoking. Find free resources to start your quit journey today.Doctor prescribing medicationQuit-smoking MedicinesLearn about new ways medicines could help you more than double your chance of success.human anatomy with highlighted organsDiseases and ConditionsLearn how smoking affects illnesses and conditions.Ten Years of TipsMeet the ParticipantsGet to know the *Tips* ad participants.More than 1 million people quit smoking because of the #CDCTips campaign.*Tips* Impact and ResultsLearn how more than 1 million people quit smoking because of the *Tips*® campaign.Campaign ResourcesImages, print ads, videos, social media content, and more.PartnersFree tools and materials for health care providers, faith-based organizations, and public health professionals to help people quit smoking.About the CampaignOverview and answers to frequently asked questions.NewsroomInformation for journalists, bloggers, and members of the press about the campaign.For Specific GroupsLearn more about how smoking and secondhand smoke affect specific groups.
							
					
							Last Reviewed:  February 5, 2024						Source: 	Office on Smoking and Health, National Center for Chronic Disease Prevention and Health Promotion, Centers for Disease Control and Prevention
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About the Campaignplus icon
Frequently Asked Questions
*Tips* Impact and Resultsplus icon
Publications and Evaluation Results
Burden of Cigarette Use in the U.S.
How to Quit Smokingplus icon
5 Ways Quitlines Helpplus icon
Top 10 Qs about Quitlines
National Texting Portal
quitSTART App
7 Common Withdrawal Symptoms
Tips For Quitting
Learn About Quit Smoking Medicinesplus icon
Three Reasons to Use Medicines When You Quitplus icon
They make quitting less painful
Quit smoking medicines are much safer than smoking
They help you get through the toughest times
How Quit Smoking Medicines Work
Quit Smoking Medicinesplus icon
Nicotine Patch
Nicotine Lozenge
Nicotine Gum
Nicotine Oral Inhaler
Nicotine Nasal Spray
Combining Medicines
Varenicline
Bupropion SR
Getting Coaching with Medicine
Quitting without Medicine
Five New Ways to Quit with Medicines
Six Quick Tipsplus icon
Medicine Tips Just for You
Why Quitting Smoking Is Hard
Quitting Storiesplus icon
Betty’s Story
Daniel’s Story
Select-Lot Varenicline Recall
Real Stories
Diseases/Conditions Featured in the Campaignplus icon
Asthma
Buerger’s Disease
Cancer
Chronic Obstructive Pulmonary Disease (COPD)
Diabetes
Dual Use of Tobacco Products
Gum (Periodontal) Disease
Smoking and Heart Disease, Stroke and Peripheral Artery Disease
HIV
Mental Health Conditions: Depression and Anxiety
Pregnancy
Vision Loss and Blindness
For Specific Groupsplus icon
All Groups (General Public)
People With Disabilities
African American People
American Indian and Alaska Native People
Asian American People
Caregivers
Hispanic and Latino People
People Living with HIV
LGBTQ+ People
Military Service Members and Veterans
People With Mental Health Conditions
Pregnant or Planning to Have a Baby
Partnersplus icon
Faith-Based Organizations
Organizations Serving Military Members and Veteransplus icon
Media Outreach Toolkit
Organizations Serving Public Housing Residents
Campaign Resourcesplus icon
Social Media Content
Videos
Feature
Images and Photos
Print Ads
Motivational Cards
Newsroomplus icon
Matte Articlesplus icon
*Tips* Campaign for the General Public
*Tips* Campaign for African American Communities
*Tips* Campaign for American Indian / Alaska Native Communities
*Tips* Campaign for Asian American Communities
*Tips* Campaign for Faith Communities
*Tips* Campaign for Hispanic/Latino Communities
*Tips* Campaign for LGBTQ+ Community
*Tips* Campaign for People With Mental Health Conditions
*Tips* Campaign for Military Members/Veterans


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