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*Tips From Former Smokers* ®


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Asian American People						Other LanguagesEspañol (Spanish)Chinese (Traditional)KoreanVietnamese							Print
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										Know the FactsSmoking raises your risk for cancer, heart disease, and stroke, which are among the leading causes of death for people who are Asian American.
About 1 in every 20 (5.4%) non-Hispanic Asian adults smokes cigarettes.*
Among Asian American adults, cigarette smoking is more common in men than women.†Several factors connect commercial tobacco with higher levels of disease, disability, and death in different population groups. Learn more about health disparities related to commercial tobacco use that affect Asian, Native Hawaiian, and Pacific Islander people.
Learn what percent of people currently smokes cigarettes, both in the United States overall and among specific population groups.Real Stories: Asian American People Featured in *Tips*®Learn the real stories of Asian American adults living with smoking-related diseases and disabilities.
Rico**Meet Rico F**. Rico, age 48, lives in California. Rico quit smoking after diagnosed with cancer at age 45. Now a cancer survivor, he feels blessed to spend time with his family.
Learn more about all of the *Tips* participants in our **Real Stories** section.
Free Quitting ResourcesTelephone
1-800-QUIT-NOW
1-855-DÉJELO-YA (Español)
1-800-838-8917 (中文)
1-800-556-5564 (한국어)
1-800-778-8440 (Tiếng Việt)
Smartphone Apps/Text
Text QUITNOW to 333888—Message and data rates may apply
quitSTART appexternal iconWeb
Quit Smoking (En Español)
Smokefree.govexternal icon (En Español)
Asian Smokers’ Quitlineexternal iconFree Quitting ResourcesWeb
Quit Smoking (En Español)
Smokefree.govexternal icon (En Español)Smartphone Apps/Text
Text QUITNOW to 333888—Message and data rates may apply
quitSTART appexternal icon—tips, information, and challenges to help you quitTelephone
1-800-QUIT-NOW
1-855-DÉJELO-YA (Español)
Asian Smokers’ Quitlineexternal icon
1-800-838-8917 (中文)
1-800-556-5564 (한국어)
1-800-778-8440 (Tiếng Việt)
Free Quitting ResourcesTelephone
1-800-QUIT-NOW
1-855-DÉJELO-YA (Español)
1-800-838-8917 (中文)
1-800-556-5564 (한국어)
1-800-778-8440 (Tiếng Việt)Smartphone Apps/Text
Text QUITNOW to 333888—Message and data rates may apply
quitSTART appexternal iconWeb
Quit Smoking (En Español)
Smokefree.govexternal icon (En Español)
Asian Smokers’ Quitlineexternal icon
Quit Smoking MedicinesThere are 7 quit-smoking medicines approved by the FDA. Explore ways to get free or reduced cost quit-smoking medicines from your health insurance, health plan, or other sources.
Real Stories: Asian American Peoples Featured in *Tips*®Learn the real stories of Asian American adults living with smoking-related diseases and disabilities.
	RicoRico F., age 48, started smoking at age 14. He was diagnosed with cancer at age 45 and was determined to quit so that he could enjoy a healthy life with his family. Since quitting smoking for good, Rico is a cancer survivor who feels passionate about sharing his story to help other smokers quit. Rico feels blessed to be alive to spend time with his family and watch his children finish college. Rico believes that it’s never too late to quit smoking.*“As a former smoker, I know how hard it is to quit. Addiction is a very difficult battle to win, but it can be done!”***View Rico's Story page in Asian languages:** Chinese, Korean or Vietnamese
Learn more about all *Tips* participants in our **Real Stories** section.

Additional Resources**What are your reasons to quit?**
Chinese[PDF – 169kb]
Korean[PDF – 141kb]
Vietnamese[PDF – 238kb]**Do you have a quit plan?**
Chinese[PDF – 379kb]
Korean[PDF – 313kb]
Vietnamese[PDF – 400kb]**How to manage your cravings.**
Chinese[PDF – 455kb]
Korean[PDF – 576kb]
Vietnamese[PDF – 498kb]On This Page
			Know the FactsReal Stories: Asian American People Featured in *Tips*®Quit Smoking MedicinesAdditional ResourcesReferences
		
Rico F., age 48, started smoking at age 14. He was diagnosed with cancer at age 45 and was determined to quit so that he could enjoy a healthy life with his family. Since quitting smoking for good, Rico is a cancer survivor who feels passionate about sharing his story to help other smokers quit. Rico feels blessed to be alive to spend time with his family and watch his children finish college. Rico believes that it’s never too late to quit smoking.
*“As a former smoker, I know how hard it is to quit. Addiction is a very difficult battle to win, but it can be done!”*
**View Rico’s Story page in Asian languages:** Chinese, Korean or VietnameseReferences*Tobacco Product Use Among Adults – United States, 2021. Morbidity and Mortality Weekly Report 2023.
†Current Cigarette Smoking Among Adults—United States, 2016. Morbidity and Mortality Weekly Report, 2018.Top of Page
							
					
							Last Reviewed:  February 5, 2024						Source: 	Office on Smoking and Health, National Center for Chronic Disease Prevention and Health Promotion, Centers for Disease Control and Prevention
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