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                              EMPLOYMENT AGREEMENT

         THIS AGREEMENT (the "Agreement"), made in Suffolk County, New York as
of the 1st day of January, 2000 ("Effective Date"), between Twin Laboratories
Inc., ("Company") a Utah corporation, having its executive offices and principal
place of business in Hauppauge, New York, and Ross Blechman, the undersigned
individual ("Executive"). As used herein, the term "Twinlab" shall refer,
individually and/or collectively, as applicable, to Twinlab Corporation, a
Delaware corporation and its existing and future direct and indirect
subsidiaries, including but not limited to the Company.

         NOW, THEREFORE, IN CONSIDERATION of the mutual covenants and agreements
hereinafter set forth, the Company and Executive agree as follows:

1.  Agreement Term.

         The term of this Agreement shall be the three-year period commencing on
January 1, 2000 and ending on December 31, 2002 (the "Agreement Term");
provided, however, that the Agreement Term shall be renewed automatically for
successive additional two-year periods (each a "Renewal Term") at the end of the
Agreement Term and at the end of each such two-year Renewal Term, unless, no
later than 180 days prior to the end of the Agreement Term or any applicable
Renewal Term, either the Company or the Executive gives written notice to the
other that the Agreement Term or any applicable Renewal Term shall not be so
renewed. This Agreement supercedes in all respects the Employment Agreement
between the parties dated May 7, 1996 and any amendments thereto (collectively,
"the 1996 Employment Agreement"), and the 1996 Employment Agreement is hereby
deemed to be of no further force or affect.

2.  Employment.

         (a) Employment by the Company. Executive agrees to be employed by the
Company for the Agreement Term and any applicable Renewal Term (collectively,
the "Term") upon the terms and subject to the conditions set forth in this
Agreement.

         (b) Performance of Duties. Throughout the Term, Executive shall serve
as Chief Executive Officer, President and Chairman of the Board of the Company
with powers and responsibilities as are commensurate with the duties of such
titles and as may be assigned from time to time by the Board of Directors
("Board") of the Company. Executive agrees to faithfully and diligently perform
Executive's duties in conformity with the directions of the Board of the Company
and will serve the Company to the best of Executive's ability. Executive shall
devote Executive's entire working time to the business and affairs of the
Company, subject to vacations and sick leave, each in accordance with Company
policy.

3.  Compensation and Benefits.

         (a) Base Salary. For the period commencing with the Effective Date and
ending December 31, 2000, the Company agrees to pay to Executive a base salary
("Base Salary") at the annual rate of $550,000, payable in accordance with the
Company's regular payroll practices. The Base Salary shall be reviewed annually
and may be increased at the discretion of the Compensation Committee of the
Board of Directors of Twinlab based upon the achievement of performance criteria
by the Executive as may be established from time to time by the Compensation
Committee of the Twinlab Board of Directors.
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         (b) Bonus. The Executive shall be eligible to receive a bonus with
respect to each year of the Term in accordance with performance criteria as may
be established from time to time by the Compensation Committee and/or the Board
of Directors of Twinlab.

         (c) Benefits and Perquisites. Executive shall be entitled to receive
such benefits and perquisites as established for executives at the highest grade
at the Company and such benefits and perquisites shall be at least as favorable
as those offered to any other employee of the Company at the same grade.

         (d) Indemnification. The Executive shall be indemnified by the Company
against reasonable expenses, including attorney's fees, actually and necessarily
incurred by him in connection with the defense of any action, suit,
investigation or proceeding or similar legal activity, regardless of whether
criminal, civil, administrative or investigative in nature, to which he is made
a party by reason of his then being or having been an officer or director of
Twinlab on or subsequent to the date hereof to the full extent permitted by
applicable law. The Company shall (upon receipt by the Company of an undertaking
by or on behalf of the Executive to repay the expenses described in this
Paragraph 3(d), if it shall ultimately be determined that he is not entitled to
be indemnified by the Company against such expenses) pay reasonable expenses,
including attorney's fees, incurred by the Executive in defending any
threatened, pending or completed action, suit or proceeding, or appearing as a
witness at a time when he has not been named as a defendant or respondent with
respect thereto, in advance of the final disposition of any such action, suit or
proceeding. The foregoing right of indemnification will not be deemed exclusive
of any other rights to which the Executive may be entitled under Twinlab's or
any of its subsidiaries' respective Articles or Certificate of Incorporation or
By-laws, as in effect from time to time, any agreement or otherwise.

4.  Cessation of Employment.

         (a)  Termination For Cause, Resignation, Retirement or Death.
Notwithstanding anything to the contrary contained herein, in the event that
Executive's employment is terminated during the Term by the Company for Cause or
by reason of Executive's , resignation or retirement, then the Company shall pay
to Executive, within thirty (30) days of the date of such termination, only the
Base Salary through such date of termination. In the event of Executive's death,
Executive's estate shall receive, in a lump sum, one year of Executive's Base
Salary at the time of death, payable within thirty days of Executive's death.

         (b) For purposes of this Agreement, "Cause" shall mean (i) conviction
of, or plea of nolo contendere (no contest) to, any crime (whether or not
involving the Company) constituting a felony in the jurisdiction involved; (ii)
the Executive's engagement in conduct which is fraudulent or illegal with
respect to the Company ; (iii) gross neglect or misconduct in the performance of
Executive's duties hereunder; (iv) willful failure or refusal to perform such
duties as may be delegated to Executive commensurate with Executive's position;
(v) material violation of the Company's policies, including, without limitation,
those relating to sexual harassment, the disclosure or misuse of Confidential
Information (as hereinafter defined), or those set forth in Company's Code of
Ethics, manuals or statements of policy; (vi) conduct which is materially
injurious or materially damaging to the Company or the reputation of the
Company; or (vii) material breach of any provision of this Agreement by
Executive; in each case as determined by the Board of Directors of the Company
which determination shall be final, binding and conclusive.


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         (c) Disability. If, as a result of Executive's incapacity due to
physical or mental illness, Executive shall have been absent from Executive's
duties for six (6) months, whether or not consecutive, out of any twelve (12)
month period, and within thirty (30) days after written notice of termination is
given shall not have returned to the performance of Executive's duties on a full
time basis, the Company may terminate Executive's employment hereunder for
"Disability." In that event, the Company shall pay to Executive (i) within
thirty (30) days of the date of such termination, only the Base Salary through
such date of termination and (ii) all benefits accrued by the Executive as of
the date of termination under all qualified and nonqualified retirement,
pension, profit sharing, and similar plans of the Company to such extent in such
manner and at such time as are provided under the terms of such plans and
arrangements. During any period that Executive fails to perform Executive's
duties hereunder as a result of incapacity due to physical or mental illness (a
"Disability Period"), Executive shall continue to receive the compensation and
benefits provided by Section 3 hereof unless and until Executive's employment
hereunder is terminated; provided, however, that the amount of compensation and
benefits received by Executive during the Disability Period shall be reduced by
the aggregate amounts, if any, payable to Executive under the Social Security or
state disability insurance programs.

         (d) Termination By The Company For Any Other Reason. In the event that
Executive's employment hereunder is terminated by the Company during the Term
for any reason other than as provided in Sections 4(a), (c), or 8 hereof, then
the Company shall pay to Executive, 1) commencing with the date of termination
of employment and continuing for the balance of the Term, severance pay equal to
the Base Salary rate being paid to Executive immediately preceding the
termination of employment, (which shall be paid at the times and in the amounts
such Base Salary would have been paid if Executive had not been terminated); and
2) promptly following any termination under this sub-paragraph, pay to Executive
his targeted bonus for the calendar year at issue (as such Target is established
by the Company's then current bonus program) on a pro-rated basis through his
last day of employment for such year. Executive shall receive no bonus in any
subsequent year of the Term following termination. During the balance of Term
following any termination under this sub-paragraph, Executive shall also
continue to participate in and receive the medical, Executive Medical, dental,
and prescription drug insurance (or their substantial equivalents) benefits as
provided for in Section 3 hereof to the same extent as if Executive's employment
hereunder had not been terminated; provided, however, that notwithstanding
anything to the contrary herein, 1) Base Salary severance payments and benefits
and perquisites pursuant to this sub-paragraph shall not be made or provided by
the Company for a period exceeding twenty-four months following the termination
of employment; and 2) in the event that Executive shall breach any of the
provisions of Sections 4, 5, 6 or 7 hereof, in addition to any other remedies
the Company may have, the Company's obligation pursuant to this Section 4(d) to
pay severance, bonus, and to continue certain benefits and perquisites shall
cease and Executive's rights thereto shall terminate and shall be forfeited and
Executive shall promptly reimburse and repay to Company any severance and bonus
paid by the Company to Executive subsequent to the date of termination.

         (e) No Further Liability; Release. Payment made by the Company in
accordance with Section 4 of this Agreement shall operate to fully discharge and
release the Company and its directors, officers, employees, subsidiaries,
affiliates, stockholders, successors, assigns, agents and representatives from
any further obligation or liability (other than obligations Company may have
pursuant to Company's Stock Incentive and Stock Option Plans) with respect to,
in


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connection with or arising out of Executive's employment and termination of
employment. Other than making payments and continuing any benefits under this
Section 4 , the Company and its directors, officers, employees, subsidiaries,
affiliates, stockholders, successors, assigns, agents and representatives shall
have no further obligation or liability under this Agreement to Executive or any
other person or entity arising out of or related to Executive's employment or
the termination thereof, and Executive waives any and all rights to pursue any
other remedy at law or in equity; provided, however, that this shall not
constitute a waiver or release of any rights provided under any federal, state,
or local laws or regulations relating to discrimination in employment. The
Company shall have the right to condition the payment of any severance or other
amounts pursuant to this Section 4 upon the delivery by Executive to the Company
of a release (in form and substance satisfactory to the Company) of any and all
claims Executive may have against the Company and its directors, officers,
employees, subsidiaries, affiliates, stockholders, successors, assigns, agents
and representatives arising out of or related to Executive's employment by the
Company and termination of such employment.

         (f) Survival. The provisions of Sections 4, 5, 6 and 7 herein shall
survive termination of this Agreement or termination of employment for any
reason whatsoever.

5. Non-Competition. In consideration of this Agreement, and the benefits granted
hereunder, as well as those stock options granted to Executive at or about the
time of the execution of this Agreement; during Executive's employment with the
Company under this Agreement , and for a period of two years thereafter (the
"Non-Compete Term"), Executive shall not, directly or indirectly, own, manage,
operate, join, control, participate in, invest in or otherwise be connected or
associated with, in any manner, including as an officer, director, employee,
distributor , independent contractor, independent representative, partner,
consultant, advisor, agent, proprietor, trustee or investor, any Competing
Business (defined below); provided, however, that ownership of less than 5% of
the stock or other securities of a corporation, the stock of which is listed on
a national securities exchange or is quoted on The Nasdaq Stock Market, shall
not constitute a breach of this Section 5, so long as Executive does not in fact
have the power to control, or direct the management of, or is not otherwise
associated with, such corporation.

         As additional consideration for the obligations of Executive set forth
in this paragraph, the Company shall pay Executive, commencing with Executive's
last day of Employment by the Company and continuing for a period of twenty-four
months thereafter, the Base Salary rate being paid to Executive immediately
preceding the termination of employment, such Base Salary to be paid in
accordance with the Company's standard payroll practices.

         For purposes hereof, the term "Competing Business" shall mean any
business or venture which is engaged, directly or indirectly, anywhere in the
world, in (i) the business of developing, manufacturing, marketing, selling
and/or distributing vitamins, minerals, nutritional supplements (including,
without limitation, amino acids and proteins), herbal products, phytonutrients,
nutraceuticals, herb teas or food bars, (ii) the publication of related health,
fitness or body-building publications, (iii) any other business engaged in or
being developed by the Company, or being actively considered by management of
the Company, at the time of Executive's termination of employment from the
Company or (iv) any other business which is substantially similar to the whole
or any significant part of the business conducted by the Company.
Notwithstanding the provisions of clause (iii) hereinabove, to the extent that
the Company ceases to develop any such other business which was being developed,
or the


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management of the Company ceases to actively consider any such other business
which was being actively considered at the time of the Executive's termination
of employment, the prohibition set forth herein above shall no longer be
applicable to such other business. At the written request of the Executive, the
Company shall promptly inform the Executive of whether any particular business
or businesses that were being so developed or actively considered at the time of
the Executive's termination of employment have ceased to be so developed or
actively considered.

6.  No Solicitation.

         (a) During Executive's employment with the Company under this
Agreement, and for a period of two years thereafter, Executive shall not,
directly or indirectly, including on behalf of, for the benefit of, or in
conjunction with, any other person or entity, (i) solicit, assist, advise,
influence, induce or otherwise encourage in any way, any employee of the Company
who is employed in an executive, managerial, administrative or professional
capacity or who possesses Confidential Information (defined below) to leave the
Company, nor assist any person or entity in doing so, or employ, engage or
otherwise contract with any such employee or former employee of the Company in a
Competing Business (defined below) or any other business unless such former
employee shall not have been employed by the Company for a period of at least
one year, (ii) interfere in any manner with the relationship between any
employee and the Company or (iii) contact, service or solicit any existing
clients, customers or accounts of the Company on behalf of a Competing Business
(defined below), either as an individual on his own account, as an investor, or
as an officer, director, partner, joint venturer, consultant, employee, agent or
salesman of any other person or entity.

7.  Confidential Information.

         (a) Confidential Information. "Confidential Information" shall mean
confidential records and information of or related to Twinlab, its businesses,
employees or business practices, including, but not limited to, development,
marketing, purchasing, organizational, strategic, financial, managerial,
administrative, manufacturing, production, distribution and sales information,
distribution methods, data, specifications, formulations, recipes, product
development concepts, plans, collections of categorized materials, strategies
and processes (including the Transferred Property as hereinafter defined)
presently owned or at any time hereafter developed by Twinlab or its agents or
consultants or used presently or at any time hereafter in the course of the
business of Twinlab, that are not otherwise part of the public domain.

         (b) Transfer of Property by Executive. Executive hereby transfers and
assigns to the Company, or to any person or entity designated by the Company,
all of his entire right, title and interest in and to all inventions, ideas,
disclosures and improvements (the "Inventions"), whether patented or unpatented,
and copyrightable material and all trademarks, trade names, all goodwill
associated therewith and all federal and state registrations or applications
thereof, made, adopted or conceived by Executive solely or jointly, in whole or
in part (collectively, the "Transferred Property"), prior to or during the
Agreement Term which (i) relate to methods, apparatus, designs, products,
processes or devices sold, leased, used or under construction or development by
Twinlab or (ii) otherwise relate to or pertain to the business, products,
services, functions or operations of Twinlab. Executive shall make adequate
written records of all Inventions, which records shall be the Company's property
and shall communicate promptly and


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disclose to the Company, in such form as the Company requests, all information,
details and data pertaining to the aforementioned Inventions. Whether during the
Term or thereafter, Executive shall execute and deliver to the Company such
formal transfers and assignments and such other papers and documents as may be
required of Executive to permit the Company, or any person or entity designated
by the Company, to file and prosecute the patent applications and, as to
copyrightable material, to obtain copyrights thereon, and as to trademarks, to
record the transfer of ownership of any federal or state registrations or
applications.

         (c) Protection of Confidential Information. All such Confidential
Information is considered secret and will be disclosed to the Executive in
confidence, and the Executive acknowledges that, as a consequence of his
employment and position with the Company, the Executive may have access to and
become acquainted with Confidential Information. Except in the performance of
his duties as an employee of the Company, the Executive shall not, during the
Term and at all times thereafter, directly or indirectly for any reason
whatsoever, disclose or use any such Confidential Information. All records,
files, drawings, documents, equipment, papers and other tangible items, wherever
located, relating in any way to or containing Confidential Information, which
the Executive has prepared, used, collected, stored or encountered or shall in
the future prepare, use or encounter, shall be and remain the Company's sole and
exclusive property and shall be included in the Confidential Information. Upon
termination of this Agreement, or whenever requested by the Company, the
Executive shall promptly deliver to the Company any and all of the Confidential
Information and copies thereof, not previously delivered to the Company, that
may be in the possession or under the control of the Executive. The foregoing
restrictions shall not apply to the use, divulgence, disclosure or grant of
access to Confidential Information to the extent, but only to the extent, (i)
expressly permitted or required pursuant to any other written agreement between
the Executive and the Company that expressly references this section of this
Employment Agreement, (ii) such Confidential Information has been publicly
disclosed (not due to a breach by the Executive of his obligations hereunder, or
by breach of any other person, of a fiduciary or confidential obligation to the
Company) or (iii) the Executive is required to disclose Confidential Information
by or to any court of competent jurisdiction or any governmental or
quasi-governmental agency, authority or instrumentality of competent
jurisdiction, provided, however, that the Executive shall, prior to any such
disclosure, immediately notify the Company of such requirement and provided
further, however, that the Company shall have the right, at its expense, to
object to such disclosures and to seek confidential treatment of any
Confidential Information to be so disclosed on such terms as it shall determine.

8. Change of Control Protection. If subsequent to the date hereof, there is an
Acquisition of Control of the Company, and any time within two (2) years
thereafter, (i) your employment with the Company is terminated without Cause or
(ii) you resign for Other Reasons as set forth in paragraph 8 (c), then in
either case you shall be entitled to receive a severance (the "Change of Control
Base Salary Severance") equal to three (3) times your then current Base Salary
as well as an amount equal to three (3) times your "Target Bonus" as defined, at
the time of termination or resignation, in the Company's Bonus Program (the
"Change of Control Bonus Payment") for the calendar year immediately preceding
your termination or resignation under this paragraph. The Company shall
reimburse you for your payments under COBRA for a period of one (1) year
following the date of termination or resignation, should you elect to continue
coverage pursuant to COBRA. The Change of Control Base Salary Severance together
with the Change of Control Bonus Payment (collectively, "the Change of Control
Severance Amount") shall be paid to Executive in equal installments over a
period of two years


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commencing with Executive's termination or resignation date and at the times the
Base Salary would have otherwise been paid had Executive's employment not been
terminated. The payments and benefits provided for in this paragraph shall be in
lieu of and not in addition to any other payments or benefits set forth in this
Agreement, including but not limited to those provided under paragraphs 4(c) and
5. The stock option agreements covering the options granted to you in connection
with your employment (the "Options"), will be amended to provide for an
acceleration of the vesting of such options upon the circumstances described
above.

         For the purposes of this paragraph 8 only, the following terms shall
have the meanings set forth below:

         (a)  "Acquisition of Control" shall mean:

                  (i)      any person, including a group or entity, becoming the
                           beneficial owner of, or acquiring the power to direct
                           the exercise of voting power with respect to,
                           directly or indirectly securities which represent
                           fifty percent (50%) or more of the combined voting
                           power of the Company's outstanding securities
                           thereafter (an "Acquiring Person"); or

                  (ii)     the Incumbent Directors cease at any time to
                           constitute a majority of the Board of Directors of
                           the Company; or

                  (iii)    the stockholders of Twinlab approve a merger or
                           consolidation of Twinlab with any other corporation,
                           other than a merger or consolidation which would
                           result in the voting securities of Twinlab
                           immediately prior to the merger or consolidation
                           continuing to represent (either by remaining
                           outstanding or by being converted into voting
                           securities of the surviving or parent entity) 50% or
                           more of the combined voting power of the voting
                           securities of any new company or surviving or parent
                           entity outstanding immediately after such merger or
                           consolidation; or

                  (iv)     the stockholders of the Company approve an agreement
                           for the sale or disposition by the Company of all or
                           substantially all of the Company's assets (or any
                           transaction having a similar effect).

         (b) "Incumbent Director" shall mean any director of the Company serving
at January 1, 2000, or one elected thereafter if nominated by at least
two-thirds of the then Incumbent Directors.

         (c) "Other Reasons" shall mean (a) reduction in your base salary; (b)
material diminution in your duties, which diminution continues after notice
thereof is given to the Company by you; (c) the Company's failure to maintain a
material benefit or compensation plan ( i.e., medical insurance or 401(k)) or
plans that are substantially similar to, or afford substantially similar
benefits as, such benefit or compensation plans; (d) relocation of your primary
work location more than fifty miles from your current location; or (e) failure
by the Company to obtain the agreement to assume and perform this Agreement by
an acquiring Person.


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         (d) Gross-Up Only as to 20% Excise Tax. In the event that any payment
or distribution by the Company to or for the benefit of the Executive pursuant
to the terms of this Agreement or pursuant to the Stock Option Agreements
(including the value of accelerated vesting of the stock options granted
pursuant to such Stock Option Agreements) (a "Payment"), will be subject to the
excise tax imposed by Section 4999 of the Internal Revenue Code of 1986, as
amended (or any successor provision thereto), then the Company will reimburse
the Executive for the tax imposed by such Section up to 20% of such Payment.
Such reimbursement shall be made by the Company no later than (i) the date such
excise tax is due or required to be withheld from the Executive's compensation
or (ii) within a reasonable time after submission by the Executive of his tax
returns to the Company. Such payment is not intended to be made on a
"grossed-up" basis, and any additional tax liability imposed on Executive due to
any Payment, including further taxes imposed on such reimbursement, shall be
borne by Executive.

9. Assignment and Transfer; No Third Party Beneficiary.

         (a) Company. This Agreement shall inure to the benefit of and be
enforceable by, and may be assigned by the Company to, any existing or future
subsidiary or affiliate of the Company, any purchaser of all or substantially
all of the Company's business or assets, any successor to the Company or any
assignee thereof (each, a "Successor"), whether direct or indirect, by purchase,
merger, consolidation, operation of law or otherwise. The Company will require
any such Successor by agreement in form and substance reasonably satisfactory to
Executive, to expressly assume and agree to perform this Agreement in the same
manner and to the same extent that the Company would be required to perform it
if no such purchase, merger, consolidation, succession or assignment had taken
place. Regardless of whether such agreement is executed, this Agreement shall be
binding upon any Successor of the Company in accordance with the operation of
law, and such Successor shall be deemed to be the Company or Twinlab, as
appropriate, for purposes of this Agreement.

         (b) Executive. Executive's rights and obligations under this Agreement
shall not be transferable by Executive by assignment or otherwise, and any
purported assignment, transfer, alienation or delegation thereof shall be void;
provided, however, that if Executive shall die, all amounts then payable to
Executive hereunder shall be paid in accordance with the terms of this Agreement
to Executive's devisee, legatee or other designee or, if there be no such
designee, to Executive's estate.

10.  Miscellaneous.

         (a) Cooperation. Following notice of termination of employment with the
Company, Executive shall cooperate with the Company, as requested by the
Company, to affect a transition of Executive's responsibilities and to ensure
that the Company is aware of all matters being handled by Executive.

         (b) Protection of Reputation. During the Term and thereafter, Executive
agrees that he will not take action which is intended or would reasonably be
expected to harm the Company or its reputation or which would reasonably be
expected to lead to unwanted or unfavorable publicity to the Company.


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         (c) General Release. In exchange for and in consideration of the
payments to be made pursuant to this Employment Agreement, Executive does hereby
release, absolve and discharge the Company and Twinlab, and each of them, as
well as their trustees, directors, officers, agents, servants, employees,
affiliates, stockholders, successors, assigns, and representatives, past and
present, and each of them (hereinafter collectively referred to as "Releasees")
from any and all claims, demands, liens, agreements, contracts, covenants,
actions, suits, causes of action, wages, obligations, commissions, overtime
payments, debts, expenses, damages, judgments, orders and liabilities of
whatever kind or nature in law, equity or otherwise, whether known or unknown,
to Executive arising out of or related to Executive's employment by the Company
which Executive now owns or holds or has at any time before the date of this
Agreement owned or held as against Releasees, or any of them.

         (d) Governing Law/Jurisdiction/Process. This Agreement, including the
validity, interpretation, construction and performance of this Agreement, shall
be governed by and construed in accordance with the internal laws of the State
of New York, without regard to principles of conflicts of law. All actions and
proceedings relating to or arising out of this Agreement shall be litigated
solely in any New York state court or United States federal court located in
Suffolk County, New York. The parties hereto expressly consent to the
jurisdiction of any such court and to venue therein and consent to the service
of process in any such action or proceeding by certified or registered mailing
of the summons and complaint therein directed to Executive or the Company at the
address as provided in Section 9(j) hereof.

         (e) Entire Agreement. This Agreement and the Exhibits attached hereto
contain the entire agreement and understanding between the parties hereto in
respect of the subject matter hereof and except as is specifically set forth
herein supersede, cancel and annul any prior or contemporaneous written
(including without limitation the Employment Agreement dated as of May 7, 1996
between Company and Executive) or oral agreements, understandings,
representations, commitments and practices between them respecting the subject
matter hereof. However, the provision of the Non-Competition Agreement between
Executive and Twin Laboratories Inc. dated May 6, 1996 is expressly reaffirmed
and shall remain in full force and effect until such agreement expires in
accordance with its terms.

         (f) Amendment. This Agreement may be amended only by a writing which
makes express reference to this Agreement as the subject of such amendment and
which is signed by Executive and, on behalf of the Company, by its duly
authorized officer.

         (g) Non-waiver. Neither any course of dealing nor any failure or
neglect of either party hereto in any instance to exercise any right, power or
privilege hereunder or under law shall constitute a waiver of any other right,
power or privilege or of the same right, power or privilege in any other
instance. All waivers by either party hereto must be contained in a written
instrument signed by the party to be charged and, in the case of the Company, by
its duly authorized officer.

         (h) Remedies for Breach. The parties hereto agree that Executive is
obligated under this Agreement to render personal services during the Term of a
special, unique, unusual, extraordinary and intellectual character, thereby
giving this Agreement special and extraordinary value, and, in the event of a
breach or threatened breach of any provision of this Agreement by Executive, the
injury or imminent injury to the value and the goodwill of the Company's
business could not be reasonably or adequately compensated in damages in an


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action at law. Accordingly, Executive expressly acknowledges that the Company
shall be entitled to specific performance, injunctive relief and any other
applicable equitable remedy against Executive without the posting of a bond in
the event of any breach or threatened breach of any provision of this Agreement
by Executive. Without limiting the generality of the foregoing, if Executive
breaches or threatens to breach any of the provisions of Sections 5, 6, or 7
hereof, such breach or threatened breach will entitle the Company to enjoin
Executive from engaging in any activities prohibited by such provisions, as is
appropriate. This provision shall not be construed as a waiver of any of the
rights which the Company may have for damages under this Agreement or otherwise,
and all of the Company's rights and remedies shall be unrestricted.

         (i) Reasonableness of Restrictions. Executive agrees and acknowledges
that (i) the provisions of Sections 5, 6, and 7 hereof may limit his ability to
earn a livelihood in a business similar to the business of the Company but
nevertheless agrees that such provisions are reasonable and necessary for the
protection of the Company and do not impose a greater restraint than is
necessary to protect the goodwill or other business interests of the Company;
(ii) such provisions contain reasonable limitations as to the time and the scope
of activity to be restrained; and (iii) the consideration provided under this
Agreement including the severance, bonus and other benefits and perquisites
pursuant to paragraphs 3 and 5 above, and stock options granted to Executive, is
sufficient to compensate Executive for the restrictions imposed in Sections 5,
6, and 7 hereof. In consideration of the foregoing and in light of Executive's
education, skills and abilities, Executive agrees that any defenses by Executive
to the strict enforcement of such provisions are hereby waived by Executive and
Executive agrees that he will not assert that such provisions are void, voidable
or unenforceable.

         (j) Notices. Any notice, request, consent or approval required or
permitted to be given under this Agreement or pursuant to law shall be
sufficient if in writing, and if and when sent by certified or registered mail,
return receipt requested, or by a nationally recognized overnight courier
service, with postage prepaid to Executive:

                                  Ross Blechman
                               41 Setalcott Place
                            Setauket, New York 11733

or to such other residence address of Executive as is reflected in the Company's
records or as otherwise designated by Executive by notice given pursuant to this
paragraph; and if to Company:


                             Twin Laboratories Inc.
                                150 Motor Parkway
                            Hauppauge, New York 11788
                    Attn: John Bolt, Chief Financial Officer

With a copy to:
                                 Philip M. Kazin
                                 General Counsel
                             Twin Laboratories Inc.
                                150 Motor Parkway


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                           Hauppauge, New York 11788

All such notices, requests, consents and approvals shall be effective upon being
deposited in the United States mail or upon delivery to such overnight courier
service. Rejection or other refusal to accept, or the inability to deliver
because of changed address of which no notice was given as provided herein,
shall be deemed to be receipt of the notice, request, consent or approval sent.

         (k) Assistance in Proceedings, etc. Executive shall, without additional
compensation, during and after expiration of the Agreement Term and any
applicable renewal period, upon reasonable notice, furnish such information and
proper assistance to the Company as may reasonably be required by the Company in
connection with any legal or quasi-legal proceeding, including any external or
internal investigation, involving the Company or any of its affiliates or in
which any of them is, or may become, a party. The Company shall reimburse
Executive for all reasonable out-of-pocket expenses incurred by the Executive in
connection with services provided under this Section.

         (l) Survival. The respective obligations of Executive and rights and
benefits afforded to the Company as provided in this Agreement shall survive
cessation or termination of Executive's employment hereunder.

         (m) Costs and Expenses. Each party shall pay all of its own costs and
expenses, including reasonable legal fees, in connection with the execution,
delivery, performance and compliance with this Agreement by such party. If an
action or proceeding is commenced by a party to enforce or interpret any
provision of this Agreement, each party shall pay its own costs and expenses of
such action or proceeding, including attorneys' fees.

         (n) Execution In Counterparts. This Agreement may be executed by the
parties hereto in one or more counterparts, each of which shall be deemed to be
an original, but all such counterparts shall constitute one and the same
instruments, and all signatures need not appear on any one counterpart.


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         IN WITNESS WHEREOF, the Company has caused this Agreement to be duly
executed on its behalf by an officer thereunto duly authorized and Executive has
duly executed this Agreement, all as of the date and year first written above.


TWIN LABORATORIES INC.                               EXECUTIVE

By:________________________________
                                                     ___________________________
Name:  Brian Blechman                                Ross Blechman
Title:    Executive Vice President                   Date:_____________
Date:______________



Agreed to and Accepted:  TWINLAB CORPORATION

By:________________________________
Name:  Brian Blechman
Title:     Executive Vice President
Date:______________


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