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  Mar 20
      2024Invest in your Financial Health: Preventing Identity Theft
    Identity theft impacts millions of people every year. Follow these simple steps to safeguard your personal information and prevent identity theft.
          Mar 13
      2024Spring into Wellness
    Here are some healthy habits, recommended by the Centers for Disease Control and Prevention, that you can integrate into your life to help refresh and revitalize your wellness plan.
          Mar 7
      2024A Message from President Biden
    A message from President Biden shared with the workforce on March 7, 2024, by the Secretary of Homeland Security.
          Mar 6
      2024National Nutrition Month
    March, National Nutrition Month, invites everyone to learn about making informed food choices and developing nutritious eating habits. Consider implementing these steps to prioritize your health.
          Mar 1
      2024Message from Secretary Mayorkas on the 21st Anniversary of our Department and National Employee Appreciation Day
    Today is the 21st anniversary of our Department.  It is also, fittingly, National Employee Appreciation Day.
          Feb 28
      2024Children and Dental Health
    February is Children’s Dental Health Month, a time to raise awareness about the importance of good oral hygiene. Though preventable, cavities are the most common chronic disease of childhood.
          Feb 21
      2024Volunteer Activities to Fit in Your Schedule
    Volunteering allows you to connect with others and contribute to your surroundings. You can make your community a better place through a variety of ways by formal or informal volunteering.
          Feb 14
      2024Stress and Heart Health
    Stress is a normal part of life and when faced with too much stress, it can be damaging to your heart and affect your cardiovascular health. Here are a few ways to help you stress less and improve your heart health.
          Feb 7
      2024American Heart Month
    During American Heart Month, everyone is encouraged to focus on their cardiovascular health. According to the Centers for Disease Control and Prevention (CDC), 805,000 Americans have a heart attack and 695,000 people die of heart disease in the U.S. every year, making heart disease a leading cause of death in the United States for both men and women.
          Jan 31
      2024Changing Negative Thinking Patterns to Reach Your Goals
    Do you find yourself coming up short when trying to achieve your goals? Often, negative thoughts about yourself, others, or situations creep in and affect your mood. Learn more how to counteract negative thinking patterns.

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    Last Updated: 04/11/2024
  
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