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# Diabetes

Diabetes is a chronic health condition that — if not well controlled — can cause serious health problems, such as heart disease, vision loss, and kidney disease. In addition to medication, diabetes can be controlled though eating healthy and staying active. Joining a nutrition program can help older adults to engage in these activities. 

## Guides

                    - Rethink Your Drink — CDC guidance to choosing fluids and limiting sugar-sweetened  beverages
                    - Setting Plans Into Motion Spotlight: Healthy Eating — Healthy changes to  manage living with Type 2 diabetes from the American Diabetes Association
                    - Take Charge of Your Diabetes: Healthy Ears — CDC information on how diabetes affects hearing  and balance and tips to manage

## Resources

                    - Diabetes Food Hub — Recipes and meal planning resources to support living with diabetes from the American Diabetes Association
                    - Native Diabetes Wellness Program — CDC program to help prevent Type 2 diabetes 

*Last modified on 01/12/2024*

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ACL funds the Nutrition and Aging Resource Center to build the capacity of senior nutrition programs funded by the Older Americans Act to provide high-quality, person-centered services and enhance program sustainability and resiliency.

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An official website of the Administration for Community Living, an operating division of the U.S. Department of Health and Human Services.