47

Elementary 

School-Oriented

Middle 

School-Oriented

At the Launch Your Day event, students and their families enjoy a space-themed school breakfast together. 

Objective

Increase awareness of the importance of a healthy breakfast for learning and well-being.

The Event

On a school day, invite families to join students for a fun space-themed breakfast in the school’s cafeteria. The school can set up 

MyPlate-themed “space stations,” where families can select foods from each food group to “help their day take off” – for example, 

low-fat milk at the dairy station, whole-wheat pancakes at the grains station, or blueberries at the fruit station. School nutrition staff 

and student volunteers can explain the stations’ connection to MyPlate.

To emphasize the theme, students can dress in astronaut costumes or prepare a brief skit or presentation about how a healthy 

breakfast helps them “fuel up” like a rocket ship. Students and their families can decorate stars with drawings of their favorite 

breakfast fruits, vegetables, low-fat dairy, lean protein foods, and whole grains, creating a starry sky of healthy food choices. 

Launch Your Day star stickers can be given to students who attend the event. Visit the Team Nutrition Graphics Library for free 

artwork to include on your stickers (see appendix, page 99). 

Planning

Gather a Launch Your Day team. The school nutrition staff will be critical to the success of this event, and can help plan the 

menu. Teachers and administrators will also need to work together to determine the logistics of the event, such as when to hold 

the event (for example, during National School Breakfast Week in March) and how to fit students and guests in the cafeteria. 

Get students involved. They can:

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Invent names for menu items that tie into the space theme;

Plan and prepare for the skit;

Help create costumes; and

Create invitations and custom-decorated breakfast menus to send home as reminders to families.

Set up the cafeteria in advance and determine staffing. Teachers, school nutrition staff, and parent volunteers will be needed 

to serve breakfast to a large group of people. If having enough space for guests and children to eat breakfast together poses a 

problem, sell Launch Your Day “grab and go” breakfast bags that contain nutritional information and are decorated with the theme.

Get the word out. Consider having a breakfast poster competition among students, hanging the posters around the school 

to build excitement about the event. Send emails and invitations home to families and place alerts in the school newsletter (see 

page 3 for promotion tips). Parent organizations (e.g., PTA or PTO) can promote the event to families. On the day of the event, 

make sure the cafeteria is decorated.
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School

• All students should be encouraged to participate, even if they do not have guests. Students

can take different roles in planning and presenting the skit. To get more students involved,

the school may want to host different grades on different days.

Classroom

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Teachers can work with students to plan the nutrition skit, drawing on knowledge the kids 

have learned through Team Nutrition’s Serving Up MyPlate: A Yummy Curriculum lessons 

(see appendix, page 94). Fifth and sixth graders can play the MyPlate Blast Off game (see 

appendix, page 98).

Explore options for enjoying fruit at breakfast through The Great Garden Detective’s Lesson 

10 for third and fourth grade students and Dig In!’s Lesson 10 for fifth and sixth grade 

students. These materials include activities linked to English and language arts, math, 

science, and health classes (see appendix, page 95).

For kindergarten teachers, Lesson 5 of Discover MyPlate (see appendix, page 94) provides 

numerous activities related to breakfast. The parent information at the end of MyPlate for 

Kindergarten Emergent Readers discusses the importance of breakfast (see appendix, 

page 97).

Cafeteria

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School nutrition staff will have an active role in planning and serving the meal. You may

also want to have a member of the school nutrition staff introduce the skit, explaining how

the school nutrition team plans and serves healthy meals to the students every day (with a

particular emphasis on the School Breakfast Program. See http://www.fns.usda.gov/sbp/

school-breakfast-program-sbp for more details).

Display the Launch Your Day With Breakfast poster and the It’s Launch Time fruit and 

vegetable poster (see appendix, page 96) in the cafeteria.

Promote the event on the school breakfast menu.

Community

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Ask local grocery stores if they can offer coupons or discounts on the foods featured at 

the breakfast.

Invite a chef to assist classes with the food preparation activities in the lessons from The 

Great Garden Detective Adventure (Strawberry Smoothie), Dig In! (Breakfast Sundae), and 

Discover MyPlate (Fruit-a-licious Breakfast Cup) (see appendix, pages 94-95).

Invite local officials to have breakfast with the students. 
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Team Up for Success (cont’d)

Media

• Submit favorite recipes and pictures of the event to the food reporters for the local paper,

and encourage them to write a story about the importance of school breakfast.

Home

• Provide families with information about the School Breakfast Program (see http://www.fns.

usda.gov/sbp/school-breakfast-program-sbp).

Each year, all of the schools in the El Monte City School 

District in El Monte, CA, host a Bring Your Parents to 

Breakfast event called “Superheroes Eat Breakfast Too!” 

During the event, students and families dress as their favorite 

superheroes, and nutrition educators promote the importance 

of eating a healthy, well-balanced breakfast. Families and 

children enjoy breakfast together in the school cafeteria, play 

nutritional games, participate in fun physical activities, earn 

prizes, and receive recipe books featuring healthy food choices. 

The nutrition education team, also dressed as superheroes, 

talks to students about the importance of eating a “super” 

breakfast daily. The cafeteria team members talk about student 

breakfasts that are served throughout the course of a month. 

Menu items are also renamed for the promotion – for example, 

super-galactic cereal, interstellar juice, and Iron Man milk.

[Photo] Nutrition superheroes at 

El Monte City School District take on breakfast.