wkyfauG;a&m*gb,fvdk ysHYESHYovJ/

wkyfauG;jzpfaeaomolonf acsmif;qdk;jcif;ESifh ESmacsjcif;wdkYrSqifh a&m*gydk;udk ysHUESHUapEdkifonf/ zsm;emaeaomolonf acsmif;qdk;jcif;? ESmacsjcif; odkYr[kwf 

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wkyfauG;a&m*g (zvl)

vlxkxJrS wkyfauG;

zvlac: wkyfauG;qdkwm bmvJ/

wkyfauG;onf wkyfauG;a&m*g Adkif;&yfpfydk;rsm;aMumifh jzpfaom zsm;emrI wpfrsdK; jzpfonf/ 

wkyfauG;onf vlrsm;udk acsmif;qdk;jcif;? vnfacsmif;emjcif;ESifh udk,fyljcif;wdkYudk jzpfapEdkifygonf/ 

ESm&nfusjcif; odkYr[kwf ESmacgif;ydwfjcif;? yifyef;EGrf;e,fjcif;? cE ̈mukd,f udkufcJjcif; jzpfEdkifNyD; 

tjcm; aexdkifraumif;onfh vu©Pmrsm;vnf; jyEdkifygonf/ wkyfauG;onf ESpfpOf jzpfyGm;NyD; 

tar&duef jynfaxmifpkwGif aqmif;OD;ESifh aqmif;&moDwdkYwGif tjzpfrsm;onf/ uav;i,frsm;ESifh 

vli,frsm;rSonf touft1⁄2G,f BuD;&ifholrsm;txd t1⁄2G,fra1⁄2G ; wkyfauG;jzpfEdkifonf/ 

tar&duefEdkifiHrS vlrsm; wkyfauG;jzpfEdkifygovm;/

jzpfEdkifygonf/ wkyfauG;a&m*gydk;onf wpfurÇmvHk;wGif ysHYESHYaeonf/ tar&duefEdkifiHwGif 

aqmif;OD;ESifh aqmif;&moDwdkYwGif wkyfauG;tjzpfrsm;onf/ ESpfpOf vlaygif;rsm;pGm wkyfauG;a&m*g 

cHpm;Mu&onf/ wkyfauG;zsm;udk urÇmhtjcm;ae&mrsm;wGifvnf; awGY&Sd&onf/ odkYaomf 

wkyfauG;tjzpfrsm;csdefrSmrl ae&ma'oay:rlwnfí trsdK;rsdK; uGJjym;Edkifonf/

a&m*gydk; ysHUESHYjcif;-

CS 217337/2010 1

wkyfauG;a&m*g (zvl) wkyfauG;ESifhoif

U.S. Department of Health and Human Services

Centers for Disease Control and Prevention
2

wkyfauG;a&m*g (zvl) wkyfauG;ESifhoif

U.S. usef;rma&;ESifh vlom;qdkif&m 0efaqmifrIrsm;Xme

a&m*g xdef;csKyfa&;ESifh umuG,fa&; pifwm

oifhwGif wkyfauG;ydk; &SdaMumif; b,fvdkodEdkifvJ/

wkyfauG;a&m*g vu©Pmrsm;rSmwkyfauG;aMumifh zsm;emaom olwdkif; wpfcsdefwnf;wGif wkyfauG;a&m*g vu©Pmtm;vHk; &Sdaernfr[kwfyg/ wkyfauG;&Sdaom tcsdKYvlrsm;onf 

udk,fyljcif;r&Sdyg/ wkyfauG;&Sdaom vltrsm;pkrSm q&m0efESifh jyojcif; odkYr[kwf aq;0g;oHk;pGJjcif;rjyKbJ oufomvmavh&Sdonf/

udk,fyljcif;

acgif;udkufjcif;

acsmif;qdk;jcif;

csrf;jcif;

vnfacsmif;emjcif;

tm;enf;jcif; odkYr[kwf 

xdkYxufydkjcif;

ESm&nfusjcif; odkYr[kwf ESmacgif;ydwfjcif;

tefjcif;

cE ̈mudk,f udkufcJjcif;rsm; 

0rf;oGm;jcif;

tjzpfenf;aom wkyfauG; a&m*gvu©Pm ESpfrsKd;rSm-
3

wkyfauG;a&m*g (zvl) wkyfauG;ESifhoif

U.S. usef;rma&;ESifh vlom;qdkif&m 0efaqmifrIrsm;Xme

a&m*g xdef;csKyfa&;ESifh umuG,fa&; pifwm

zsm;emjcif;rjzpfap&ef uREfkyfudk,fudk b,fvdk umuG,f&rvJ/

wkyfauG;a&m*gudk wGef;vSefa&;twGuf atmufyg tqifhrsm; jyKvkyfoGm;&ef CDC u wdkufwGef;ygonfumuG,fjcif;ESifh ukojcif;

wkyfauG;a&m*g&Sdaom olonf b,favmuf jyif;jyif;xefxef 

zsm;emEdkifovJ/

tcsdKYolrsm;onf tvGefemrusef;jzpfwwfNyD; tcsdKYuawmh rjzpfyg/ emrusef;aom vltrsm;pkrSm 

q&m0efESifh jyojcif; odkYr[kwf aq;0g;oHk;pGJjcif;rjyKbJ oufomvmavh&Sdonf/ odkYaomf tcsdKYrSmrl 

wkyfauG;aMumifh tvGefzsm;emNyD; toufqHk;1⁄2HI; oGm;Edkifonf/ tvGefemrusef; wwfaomol 

trsm;tjym;rSm touf 65 ESpfxuf BuD;aomolrsm; odkYr[kwf qD;csdKa&m*g? ESvHk;a&m*g? 

yef;em&ifMuyfa&m*g? odkYr[kwf ausmufuyfa&m*g odkYr[kwf ukd,f0efaqmifaejcif; ponfh 

usef;rma&;tajctae &Sdolrsm; jzpfMuonf/ touf 5 ESpfatmuf i,faom uav;rsm;twGufvnf; 

tEÅ&m,fBuD;onf/ 

wkyfauG;a&m*g&Sdaomolonf a&m*gydk;udk tjcm;olrsm;xHodkY 

b,favmufMumMum ysYHESYHapEdkifovJ/

a&m*gvu©PmrjyrD 1 &ufrS pí a&m*gvu©PmjyNyD; 5 &ufrS 7 &ufwdkifatmif tjcm;olrsm;xHodkY 

wkyfauG;a&m*gydk; ysHUESHUapEdkifonf/ jyif;xefpGm zsm;emolrsm; odkYr[kwf uav;i,frsm;onf 

xdkYxufMumjrifhpGm wkyfauG;a&m*gykd; ysHUESHUapEdkifonf/ 

١ ٢ ٣ ٤ ٥ ٦

٧ ٨ ٩ ١٠ ١١ ١٢ ١٣

١٤ ١٥ ١٦ ١٧ ١٨ ١٩ ٢٠

٢١ ٢٢ ٢٣ ٢٤

٢٩ ٣٠ ٣١

٢٥ ٢٦ ٢٧

٢٨

umuG,faq;xdk;jcif; zsm;emaeaomolrsm;ESifh 

a0;&mwGifaeyg/

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nTefMum;csuftwdkif; aq;0g;rsm;udk 

toHk;jyKyg/

qyfjymESifh a&aEG;wdkYudk toHk;jyKí 

oifhvufrsm;udk rMumcP 

aq;ay;yg/ tu,fí qyfjymESifh 

a&aEG;r&Edkifygu t&ufysHygaom 

vufaq;a&udk toHk;jyKyg/
4

wkyfauG;a&m*g (zvl) wkyfauG;ESifhoif

U.S. usef;rma&;ESifh vlom;qdkif&m 0efaqmifrIrsm;Xme

a&m*g xdef;csKyfa&;ESifh umuG,fa&; pifwm

oifESifh tjcm;olrsm;\ usef;rma&;udk umuG,fay;&eftwGuf aeYpOf usef;rma&; tavhtxrsm;-

oifacsmif;qdk; odkYr[kwf 

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oifhvufarmif;jzifh umxm;yg/ 

toHk;jyKNyD;aom wpf1⁄2SL;udk 

trdIufyHk;xJodkY ypfvdkufyg/

qyfjymESifh a&wdkYudk toHk;jyKí 

oifhvufrsm;udk rMumcP 

aq;aMumyg/ tu,fí qyfjymESifh 

a&r&&dSEdkifygu? t&ufysHygaom 

vufaq;a&udk toHk;jyKyg/

tu,fí wkyfauG;ESifh wlaom 

a&m*gvu©Pmrsm; oifhüjzpfyGm;ygu? 

oifhtzsm; aysmufNyD; 24 em&D 

Mumonfhwdkifatmif tdrfwGif aeyg/*

oifhrsufvHk;? ESmacgif;ESifh yg;pyfwdkYudk 

rudkifwG,fygESifh/ tb,faMumifhqdkaomf 

þenf;jzifh ydk;rTm;rsm; 

ysHUESHUwwfaomaMumifh jzpfonf/

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aejcif;jzpfonf/ tjcm;olrsm;ESifh a0;&mwGif wwfEdkiforQaeyg xdkrSom xdkolwdkYudk oifhaMumifh zsm;emaprnf r[kwfay/

wkyfauG;a&m*g jzpfyGm;aom &moDwGif tu,fí oifzsm;emygu tdrfxJwGif &uftenf;i,f 

aexdkif&ef vdktyfrItwGuf jyifqifrIjyKvkyfxm;yg/ q&m0efaq;nTef; rygbJ 0,f,lEdkifaom 

aq;0g;rsm;? t&ufysH ygaom vufaq;&nf? wpf1⁄2SL;rsm;ESifh tjcm;oifvdktyfaom t&mrsm;udk 

aqmifxm;yg/ odkYrSom oifzsm;empOf tcsdeftwGif; tjyifodkY xGufzdkYvdkrnf r[kwfay/ tu,fí 

oiftrSefwu,f emrusef;jzpfvmygu odkYr[kwf tjcm; usef;rma&;tajctae odkYr[kwf pdk;&drfp&m 

&dSygu oifhq&m0efxH zkef;qufyg/ tu,fí wkyfauG;a&m*g prf;oyfrIvkyf&ef ? wkyfauG;a&m*g 

ukorIcH&ef odkYr[kwf tjcm; jyKpkapmifha&SmufrI cH&ef vdktyfygu oifhq&m0efu oifhudk 

today;ygvdrfhrnf/

tu,fí rdom;pk0ifwpfOD;wpfa,muf wkyfauG;a&m*gaMumifh tdrfwGif 

zsm;emaeygu? uREfkyf tvkyfoGm;oifhygovm;/

rdom;pk0if wpfOD;wpfa,muf wkyfauG;a&m*gaMumifh tdrfwGif zsm;emaeaomfvnf; udk,fwdkif 

zsm;emrIr&dSaom olrsm;onf yHkrSeftwdkif; tvkyfoGm;Edkifygonf/ oifhvufrsm;udk qyfjymESifh 

a&aEG;aEG;wdkYjzifh rMumcP aq;aMumjcif; uJhodkY vG,fulaom aqmif1⁄2GufrIrsm;udk vkyfaqmifEdkifygonf/ 

tu,fí qyfjymESifh a&wdkUudk r&&dSEdkifygu? t&ufysHygaom vufaq;&nfudk toHk;jyKyg/ 

aeraumif;aom rdom;pk0ifwpfOD;xHrS wkyfauG;a&m*g rul;pufEdkifap&ef þaqmif1⁄2GufrIrsm;udk 

vkyfaqmifyg/
5

wkyfauG;a&m*g (zvl) wkyfauG;ESifhoif

U.S. usef;rma&;ESifh vlom;qdkif&m 0efaqmifrIrsm;Xme

a&m*g xdef;csKyfa&;ESifh umuG,fa&; pifwm

uav;rsm;wGiftu,fí oif okdYr[kwf oifodaom wpfpHkwpfOD;onf zsm;emNyD; atmufyg owday; 

vu©Pmrsm; jyygu ta&;ay: usef;rma&; apmifha&SmufrIudk cH,lygtouf1⁄2SLjrefjcif; odkr[kwf 

touf1⁄2SL& cufcJaejcif;

rEdk;bJtdyfjcif; odkYr[kwf 

tjyeftvSef wHkYjyefrIr&Sdjcif;

tom;ta& jymESrf;jcif; odkYr[kwf 

rD;cdk;a&mif jzpfjcif;

uav;onf tcsDrcHbJ pdwfwdk 

pdwfqwfaejcif;

jyif;xefpGm odkYr[kwf tqufrjywf 

atmhtefjcif;

t&nfvHkavmufpGm raomufoHk;jcif;

wkyfauG;uJhodkY a&m*gvu©Pmrsm; 

oufomvmaomfvnf; jyefvnfí 

udk,fylvmjcif;ESifh ydkrdkqdk;&Gm;pGm acsmif;qdk;jcif;

a&m*gydk;rTm;rsm;udk a&Smif&Sm;&ef uREfkyf\vufrsm;udk aq;aMum&mü 

taumif;qHk;enf;u bmvJ/

oifhvufrsm;udk rMumcP aq;aMumjcif;onf a&m*gydk;rTm;rsm; oifhxHodkY ul;pufjcif;rcH&atmif 

umuG,f&mwGiftultnDay;ygonf/ oifhvufrsm;udk aq;aMum&mwGif –

• qyfjymESifh a&aEG;udk toHk;jyKyg/

• 15 puúefYrSm puúefY 20 Mum aq;aMumyg/

qyfjymESifh a&aEG;r&Edkifygu t&ufysHygaom vufaq;a&udk toHk;jyKyg/ tu,fí vufaq;a& udk 

toHk;jyKygu oifhvufrsm;udk ydk;owfoefYpifa&jzifh ¤if;wdkY ajcufaoGYoGm;onftxd yGwfyg/

uav;i,frsm;-

oifonf atmufyg owday; vu©Pmrsm;udkvnf; Munfh1⁄2Ioifhonf- tpmrpm;Edkifjcif;? idkaomtcg rsuf&nfrxGufjcif;? ESifh yHkrSefxuf tvGefenf;pGm 

qD;oGm;jcif;/
6

wkyfauG;a&m*g (zvl) wkyfauG;ESifhoif

U.S. usef;rma&;ESifh vlom;qdkif&m 0efaqmifrIrsm;Xme

a&m*g xdef;csKyfa&;ESifh umuG,fa&; pifwm

t&G,fa&mufolrsm;-

touf1⁄2SL&cufcJjcif; odkYr[kwf 

touf1⁄2I r&jcif;

ua,mufu,ufjzpfjcif;

&iftkyf odkYr[kwf 0rf;Adkuf 

wGif emusifjcif; odkYr[kwf 

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tjyif;txef odkYr[kwf 

tqufrjywf tefjcif;

1⁄2kwfw&uf rl;a0jcif;

wkyfauG;ESifhwlaom a&m*gvu©Pmrsm; 

oufomvm aomfvnf; jyefvnfí 

udk,fylvmjcif;ESifh ydkrdkqdk;&Gm;pGm 

acsmif;qdk;jcif;

wkyfauG;a&m*g ukozdkY aq;0g;rsm; &dSygovm;/

&dSygonf/ aq;nTef;jzifh0,f,lEdkifonfh tJefwDAdkif&,fvfac: Akdif;&yfpfydk;owfonfh aq;0g;rsm;jzifh 

wkyfauG;a&m*gudk ukoEdkifygonf/ þaq;0g;rsm;onf oifemrusef;jzpfygu oifhudk vsifjrefpGm 

oufomaprnfjzpfNyD; wkyfauG;a&m*gaMumifh cHpm;&rIudk rjyif;xefapyg/ zsm;emaomol trsm;pkrSm 

þaq;rsm; oHk;pGJp&mrvdkbJ oufomvmwwfygonf/ odkYaomfvnf; ydkrdkoufomvmap&ef 

tultnDvdktyfygu Akdif;&yfpfydk;owfonfh aq;0g;rsm; ay;&ef oifhq&m0efu qHk;jzwfygvdrfhrnf/

ydkrdkod&Sdvdkygu CDC owif;tcsuftvuf 1-800-CDC-INFO (232-4636) odkY zkef;ac:qdkyg odkYr[kwf www.cdc.gov/flu wGifMunfh1⁄2Iyg/