Ni gute abantu bakwirakwiza ibicurane? 

Abantu bafise ibicurane bashobora gubikwirakwiza mu gukorora canke kwitsemura. Utuzi dukeyi dusohotse mu 

gihe umurwayi yitsemuye, akoroye, canke avuze dushobora kugwa mu kanwa k’uwundi muntu ari hafi ye. 

Utu tuzi dushobora no kwinjira mu bihaha. Abantu barashobora kwandukizwa ibicurane bikoze ku munwa canke 

ku mazuru bamaze gukorakora ikintu kiriko umugera nk’urugi, ameza canke intoki z’umuntu yandukijwe. 

Ibicurane

Ibicurane mu bantu

Ibicurane n’iki? 

Ibicurane ni indwara iterwa n’imigera. Ibicurane bishobora gutuma 

umuntu akorora,akumva mu muhogo hafunganye kandi akagira ubushuhe 

burenze. Birashobora gutuma na none umuntu agira gufungana mu 

mazuru,uburuhe, kuribwa umubiri wose, canke kugira ibimenyetso byo 

kutiyumva neza. Ibicurane biza buri mwaka cane cane mu gihe c’imvura 

canke c’impeshi muri Amerika. Abantu b’imyaka yose barashobora 

kwandukizwa ibicurane, kuva ku bana batoyi, abakuze kugeza ku batama. 

Abantu barandukizwa ibicurane muri Amerika?

Ego. Umugera wandukiza ibicurane ukwirakwiye kw’isi yose. 

Muri Amerika, ibicurane bikunda kuza mu mezi y’imvura no mu 

y’impeshi. Abantu benshi bandukizwa ibicurane buri mwaka. Ibicurane 

kandi biboneka mu bindi bice vy’isi. Mugabo igihe ibihe vyavyo 

biratandukanye uvuye mu karere uja mu kandi.

Gukwirakwira k’umugera:

CS 217337/2010 1

IBICURANE Ibicurane na we

U.S. Department of Health and Human Services

Centers for Disease Control and Prevention
IBICURANE Ibicurane na we

2

Ubushikiranganji bw’amagara y’abantu bw’Amerika

Ikigo kijejwe gukingira no gukurikirana indwara (CDC)

Womenya gute ko wandukijwe ibicurane?

Ibimenyetso vy’ibicurane:

Umuntu uwo ariwe wese ufashwe n’ibicurane ntagira ivyo bimenyetso mu gihe kimwe. Abantu bamwe bagira ibicurane 

ariko ntibagire umuriro. Abantu benshi bandukizwa ibicurane bagakira batarinze kuja kwa muganga canke kunywa umuti.

Umuriro

Kubabara umutwe

Gukorora

Kugira imbeho

Kubabara mu muhogo

Kugira intege nkeyi 

canke kumva unaniwe 

gusumba ibisanzwe

Gufungana mu mazuru

Kudahwa

Kubabara bw’umubiri wose 

Gucibwamo

Ibindi bimenyetso 2 bidasanzwe birimo:
IBICURANE Ibicurane na we

3

Ubushikiranganji bw’amagara y’abantu bw’Amerika

Ikigo kijejwe gukingira no gukurikirana indwara (CDC)

Nokora iki kugira nikingire kwandukizwa ibicurane?

CDC (ikigo kijejwe gukurikirana indwara) gitanga impanuro zikurikira mu kurwanya ibicurane:

Gukingra no guvura

Abantu barwaye ibicurane bamererwa gute?

Abantu bamwe bararwa ra rwose mugabo abandi ntibarwara cane. Abantu 

benshi barwara barakira batarinze kuja kwa muganga cane kunywa imiti.

Mugabo,abandi bantu bashobora kwandura ibicurane bakagwara cane 

kugeza no gupfa.Benshi mu barwara cane ni abafise hejuru y’imyaka 65 

canke bafise ingorane z’ubugwayi nka asima, igisukari, indwara z’amafyigo, 

abagore bibungenze. Abana bafise munsi y’imyaka 5 nabo barakarigwa 

n’ibicurane.

Ni mugihe kingana gute umntu agwaye ibicurane 

ashobora kwandukiza umugera abandi bantu?

Abantu benshi bashobora kwandukiza ibicurane kuva ku munsi wa mbere 

wo kugaragaza ibimenyetso kugeza ku minsi 5 - 7 nyuma y’ibimenyetso. 

Abantu baremvye cane canke abana batoyi bashobora kumarana ibicurane 

igihe kinini. 

1 2 3 4 5 6

7 8 9 10 11 12 13

14 15 16 17 18 19 20

21 22 23 24

29 30 31

25 26 27

28

Urucandago Kutegera hafi y’abantu 

bandukijwe. 

Fata imiti nk’uko vyanditswe 

na muganga. 

Kunaba intoki buri gihe 

n’isabuni n’amazi ashushe.

Mu gihe wobura amazi 

n’isabuni, koresha 

agatambaro gafise alukoro.
IBICURANE Ibicurane na we

4

Ubushikiranganji bw’amagara y’abantu bw’Amerika

Ikigo kijejwe gukingira no gukurikirana indwara (CDC)

Buri munsi gira ingeso zo gukingira amagara yawe hamwe n’ay’abandi:

Funga amazuru n’agatanbaro 

canke n’ukuboko igihe 

ukoroye canke witsemuye.

Ta agatambara aho bata 

imicafu umaze kugakoresha.

Naba intoki buri gihe n’amazi 

n’isabuni. Niwaba nta 

mazi ufise naho, ihanaguze 

agatambaro kariho alukoro.

Niwoba ufite ibimenyetso 

vy’ibicurane, guma mu rugo 

kugeza amasaha 24 umuriro 

umaze gushira.*

Ntiwigere wikora ku maso, 

ku munwa canke ku mazuru 

kuko niho kwandukizwa biva.

*Umuriro ushobora kugabanuka udakoreshejwe umuti wategekanyijwe. Kuguma muhira navyo bisigura ko utegerezwa kuguma mu nzu 

kereka igihe woba ugiye kwa muganga canke kugura umuti. Irinde kwegerana n’abandi bantu kugira utabanduza. 

Mu gihe c’ibicurane, witegure ko ushobora kubigwara ukaguma mu 

rugo iminsi mike. Tegura imiti yo kwifashisha, agatambara kariko 

alukoro, agatambara ko gukora isuku n’ikindi kintu cose wokenera kugira 

udasohoka mu gihe wagwaye. Niwaba mu vy’ukuri ugwaye cane canke 

ufise izindi ngorane z’amagara, hamagara umuganga wawe. Azokubwira 

niba ukeneye gupimwa ibicurane,umuti canke kwitabwaho. 

Ndashobora kuja ku kazi mu gihe mfise umugwayi 

w’ibicurane mu rugo?

Abantu batagwaye ariko bafise umuntu mu muryango agwaye ibicurane 

barashobora kuja ku kazi bisanzwe. Kurikiza impanuro zimwe nko kunaba 

intoki n’isabuni n’amazi ashushe. Udashoboye kubona amazi n’isabuni 

koresha agatambaro karimo alukoro. Koresha izi ngingo kugira wikibgire 

kwandukizwa ibicurane n’umuntu abirwaye mu muryango.
IBICURANE Ibicurane na we

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Ubushikiranganji bw’amagara y’abantu bw’Amerika

Ikigo kijejwe gukingira no gukurikirana indwara (CDC)

Mu bana:

Hamwe wewe canke umuntu uzi mwokwandukizwa kandi 

mukabonekako ibi bimenyetso, ja kwa muganga N’INGOGA:

Guhema vuba vuba canke 

kugira ingorane mu guhema

Kutabyuka no kutaganira 

n’abandi

Kweruruka urukoba

Umwana gufavura gushika 

aho adashaka umuterura

Kudahwa umwanya munini 

Kutanywa ibyo kunywa 

bikwiye

Ibimenyetso vy’ibicurane biragabanuka 

ariko bikazogarukana n’umuriro no 

gukorora cane

Ni iyihe nzira nziza yo kunaba intoki mu kwirinda umugera?

Kunaba iminwe bizogukingira cane kutandukizwa umugera. Mu gihe unaba iminwe:

	 • Koresha isabuni n’amazi ashushe.

	 • Naba intoki hagati y’amasegonda 15 na 20.

Udashoboye kubona amazi n’isabuni koresha agatamara karimo alukoro. Mu gihe 

ukoresha ako gatambara, hanagura intoki zawe ukoresheje ikintu kugeza zumutse. 

Mu inzoya: 

Utagerezwa na none kwihwwza ibi bimenyetso: 

Kudashobora gufungura, kudakorora amosozi kandi ariko ararira no gukoresha ibitambara bike vyo guhanagura umwana.
IBICURANE Ibicurane na we

6

Ubushikiranganji bw’amagara y’abantu bw’Amerika

Ikigo kijejwe gukingira no gukurikirana indwara (CDC)

Mu bakuze:

Ingorane mu guhema canke 

guhema mu kanya gato

Guta umutwe

Kubabara mu gatuza canke 

mu mushishito 

Kudahwa bidahera 

Kumva ikizunguzungu

Ibimenyetso vy’ibicurane 

biragabanuka ariko bikagarukana 

n’umuriro no gukorora cane

Hoba hariho imiti yo kuvura ibicurane? 

Ego. Imiti yandikwa n’abaganga yitwa imiti yo kuvura umugera ishobora 

kuvura ibicurane. Mu gihe ugwaye, iyi miti irashobora gutuma utora 

mitende no korosha ibicurane. Abantu benshi bagwara ibicurane bakira 

batarinze kunywa imiti. Mugabo, ushaka gutora mitende vuba, umuganga 

wawe arashobora kukwandikira imiti y’umugera. 

Ukeneye amakuru asumbirije hamagara CDC info kuri uyu nurongo 1-800-CDC-INFO

(232-4636) canke urabe kuri uyu murongo wa interinete www.cdc.gov/flu.