title: "Hingstbuan"
text: "At hingstbuan (Vicia faba), uk swinbuan, sjok buan of \u00e4\u00e4kerbuan (eekerbuun) as en plaant uun det famile faan a bongfr\u00fcchten (Fabaceae of uk Leguminosae). Hat liket at guardbuan, as diar oober ei altu nai m\u00e4.\n\nNat \nAt hingstbuan woort f\u00f6l bi a Nuurdsiak\u00fcst uunbaud, auer hat uk en betj saalt an en lachten froost ferdreeg koon. A fr\u00fcchten k\u00f6n bluas jong ferteeret wurd, sodenang haa jo daalang f\u00f6\u00f6raal bed\u00fc\u00fcdang \u00fcs fuderplaant of \u00fcs greenged.\n\nDet siad as auer a miaten w\u00e4\u00e4rdag an h\u00e4\u00e4lt 25 bis 30 % protein, 1 bis 2 % f\u00e4\u00e4t an 40 bis 50 % k\u00f6\u00f6lhydraaten.\n\nBilen\n\nLuke uk diar \n\n Hausaasker\n\nFabaceae\nFr\u00fcchten"