title: "\u00c5mt Mittelholstein"
text: "Et \u00c5mt Mittelholstein as en \u00e5mt \u00f6nj e Kris Rendsborj-Eckernf\u00f6rde \u00f6nj Slaswik-Holstiinj. Et \u00e5mt l\u00e4it \u00f6njt s\u00f6\u00f6den foon e kris. Et heet 23.947 inboogere (2019). E hoodst\u00e4\u00e4 foont \u00e5mt as Hohenwestedt.\n\nGeografii\nGemiine\n Arpsdorf\n Aukrug\n Beldorf\n Bendorf\n Beringstedt\n Bornholt\n Ehndorf\n Gokels\n Grauel\n Hanerau-Hademarschen\n Heinkenborstel\n Hohenwestedt\n Jahrsdorf\n L\u00fctjenwestedt\n Oldenb\u00fcttel\n Meezen\n M\u00f6rel\n Nienborstel\n Nindorf\n Osterstedt\n Padenstedt\n Rade bei Hohenwestedt\n Remmels\n Seefeld\n Steenfeld\n Tackesdorf\n Tappendorf\n Thaden\n Todenb\u00fcttel\n Wapelfeld\n\nKw\u00e4le\n\n\u00c5mt \u00f6nj e Kris Rendsborj-Eckernf\u00f6rde"