Goal
    Traduire toutes les valeurs textuelles présentes dans une liste d’objets d’une recette de cuisine de en (ISO 639) vers fr (ISO 639), en respectant le contexte culinaire.

    Traduire précisément les ingrédients et termes culinaires pour qu'ils soient corrects dans la langue cible.
    Maintenir la structure JSON intacte, en ne modifiant que les valeurs.
    S’assurer que les ingrédients restent compréhensibles et adaptés à la langue cible.

    Return Format
    Tu dois renvoyer une liste d’objets sous la forme reçu.
    - Chaque valeur doit être correctement traduite en fr.
    - Les ingrédients doivent être adaptés à la langue cible.
    - Aucune clé ne doit être modifiée.

    Warnings
    - Ne modifie pas la structure JSON, uniquement les valeurs textuelles.
    - Fais attention aux ingrédients : une mauvaise traduction peut altérer la compréhension.
    - Ne laisse aucune valeur non traduite.
    - Ne renvoie que le JSON, sans explication.

    Context Dump
    Langue source : en (ISO 639)
    Langue cible : fr (ISO 639)
    Données à traduire :

    [
  {
    "recipeCode": "181cc80c10bc4165b89d07728417efa9",
    "updated": "2025-05-06T09:14:48.621Z",
    "title": "Shiitake Dill Frittata",
    "subtitle": "The mushroom and dill pairing is a delicious favorite. This recipe uses shiitake mushrooms instead of the more common cremini or button varieties to add a unique texture and flavor to the frittata.",
    "description": "The combination of mushrooms and dill is one of my favorites. While I usually use cremini or button mushrooms, this recipe features shiitake mushrooms to introduce a different texture and a chewy bite to the frittata.",
    "ingredients": [
      {
        "section": "For the recipe",
        "ingredients": [
          "olive oil",
          "garlic cloves, minced",
          "shiitake mushrooms, thinly sliced (2 cups).",
          "firm or extra-firm tofu",
          "soy sauce",
          "prepared mustard (dijon or yellow, whatever you got).",
          "turmeric",
          "several dashes fresh black pepper",
          "nutritional yeast",
          "loosely packed chopped fresh dill",
          "salt, or taste"
        ]
      }
    ],
    "instructions": [
      "Preheat the oven to 400°F.",
      "Heat a large, heavy-bottomed pan over medium-low heat.",
      "Sauté the garlic in olive oil until it becomes fragrant, about 30 seconds.",
      "Add the shiitake mushrooms and cook until softened, stirring occasionally, about 7 minutes.",
      "While the mushrooms are cooking, prepare the frittata base.",
      "Squeeze the tofu over the sink to remove some of its water.",
      "Crumble and squeeze the tofu in a large mixing bowl with your hands until it reaches the texture of ricotta cheese, about 3 minutes.",
      "Make sure to mash it thoroughly to avoid large chunks, which can make it difficult to remove the frittata from the pan in one piece.",
      "Mix the soy sauce, mustard, turmeric, black pepper, nutritional yeast, and dill into the tofu until well combined.",
      "Once the mushrooms are cooked, fold them into the tofu mixture.",
      "Adjust the seasoning with salt to taste.",
      "Lightly grease an 8-inch pie plate and press the frittata mixture firmly into it.",
      "Bake for 20 minutes, or until the frittata is firm and lightly browned on top.",
      "Let cool for about 3 minutes, then invert onto a plate and serve."
    ],
    "notes_ingredients": null,
    "notes_instructions": null
  }
]