Goal
    Traduire toutes les valeurs textuelles présentes dans une liste d’objets d’une recette de cuisine de en (ISO 639) vers fr (ISO 639), en respectant le contexte culinaire.

    Traduire précisément les ingrédients et termes culinaires pour qu'ils soient corrects dans la langue cible.
    Maintenir la structure JSON intacte, en ne modifiant que les valeurs.
    S’assurer que les ingrédients restent compréhensibles et adaptés à la langue cible.

    Return Format
    Tu dois renvoyer une liste d’objets sous la forme reçu.
    - Chaque valeur doit être correctement traduite en fr.
    - Les ingrédients doivent être adaptés à la langue cible.
    - Aucune clé ne doit être modifiée.

    Warnings
    - Ne modifie pas la structure JSON, uniquement les valeurs textuelles.
    - Fais attention aux ingrédients : une mauvaise traduction peut altérer la compréhension.
    - Ne laisse aucune valeur non traduite.
    - Ne renvoie que le JSON, sans explication.

    Context Dump
    Langue source : en (ISO 639)
    Langue cible : fr (ISO 639)
    Données à traduire :

    [
  {
    "recipeCode": "5bee6249b45a47c8acf6a8e274f527f3",
    "updated": "2025-04-24T02:37:00.301Z",
    "title": "Spinach and Tofu Scramble Wraps with Arugula",
    "subtitle": null,
    "description": "This egg-free wrap is a delicious and satisfying meal.  Tofu takes center stage, transformed into a flavorful scramble that complements the fresh spinach, peppery arugula, and crunchy red pepper.  Perfectly portable, it's an ideal lunch for those on the go.",
    "ingredients": [
      {
        "section": "For the spinach",
        "ingredients": [
          "onion",
          "garlic clove",
          "vegan margarine",
          "frozen spinach, defrosted",
          "oat cream, or other plant-based cream"
        ]
      },
      {
        "section": "For the tofu scramble",
        "ingredients": [
          "onion",
          "tomato",
          "red pepper",
          "tofu",
          "olive oil",
          "ground turmeric",
          "curry powder",
          "soy sauce",
          "soy milk, or other plant-based milk",
          "sea salt",
          "freshly ground black pepper",
          "chopped chives"
        ]
      },
      {
        "section": "For the wraps",
        "ingredients": [
          "wraps",
          "arugula"
        ]
      }
    ],
    "instructions": [
      "Prepare the spinach mixture by peeling and chopping the onion, and peeling and crushing the garlic.",
      "Melt the vegan margarine in a pan over medium heat and sauté the chopped onion.",
      "Add the defrosted spinach to the pan, cover, and allow it to wilt.",
      "Stir in the plant-based cream and crushed garlic, allowing the mixture to thicken slightly.",
      "To prepare the tofu scramble, peel and chop the onion.",
      "Halve the tomato and chop the red pepper. Crumble the tofu.",
      "Heat the olive oil in a pan. Add the chopped onion and crumbled tofu, frying over high heat for 1 minute. Reduce the heat to medium and continue frying until golden brown.",
      "Stir the mixture, add the ground turmeric and curry powder, and cook for another 3-4 minutes.",
      "Add the soy sauce and cook for an additional 3-4 minutes.",
      "Incorporate the chopped tomato and soy milk.",
      "Season with sea salt and freshly ground black pepper to taste, and simmer gently for a few minutes.",
      "Remove the pan from the heat and stir in the chopped chives.",
      "To assemble the wraps, warm them and lay them flat on a work surface.",
      "Spread the spinach mixture down the center of each wrap. Top with the tofu scramble and arugula.",
      "Fold the left and right sides of the wrap inward over the filling.",
      "Fold up the bottom half of the wrap, press down gently, and roll tightly from the bottom edge.",
      "Optionally, cut each wrap in half and wrap in aluminum foil for portability."
    ],
    "notes_ingredients": null,
    "notes_instructions": null
  }
]