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 one of the great stoic thinkers Marcus
Aurelius said accept everything that
happens even if you don't like it
because it leads to this but how can we
use this advice when things change
especially when those changes mean
losing friends if you move to a new city
and don't know anyone there you might
feel lonely and out of place at first
but this is also a chance to leave your
comfort zone meet new people and make
meaningful connections when you leave
your safe space you're not just looking
for friends you're also looking to grow
as a person not only is change hard it's
also a chance to do something new have
you ever thought that when you lose a
friend you find a part of yourself when
you're by yourself you might find new
new hobbies and interests and learn to
be more independent changes in
relationships could mean that you are
growing and learning more about the
world and yourself so how can we use
these changes to improve ourselves and
our relationships remember that the
universe is our teacher and we can adapt
and learn from every experience by
welcoming change with an open heart we
not only make new friends but we also
find the Inner Strength resilience
encourage to face any Challenge on our
next life Journey as life takes us down
New Paths every change in circumstances
is not just a CH challenge but an
opportunity at first not having any
friends may seem like a problem but it's
actually a chance to become strong
independent and ready for new
relationships now is the time to let our
hearts open explore who you are and look
for True deep friendships through these
connections we can grow and help each
other we'd love to hear about times when
your life changed and how you found
strength and new friendships please
share your story in the comments below
it could help others who are going
through similar things life only stays
the same when you change whether it's a
new job a move to a different place or
something that comes up out of the blue
our success and peace of mind depend on
how well we can handle and adjust to new
situations Marcus Aurelius a stoic
philosopher has lasting advice on how to
stay calm and strong when things change
this lesson will teach you how to stay
cool like a stoic when things change in
your
life understand that everything changes
the main idea is that everything
changes understand that life changes all
the time meaning Marcus or is stressed
that everything in life is
temporary understanding that both good
and bad times are short-lived can help
us be less attached to the present and
more open to
change observe constantly that all
things take place by change and accustom
yourself to consider that the nature of
the universe loves nothing so much as to
change pay attention to what you can
change important point figure out what
you can control and what you can't
stoicism tells us to focus on our own
actions and thoughts instead of what's
happening in the outside world we can
keep our cool and do our best when we
focus on how we react to change instead
of the change
itself you control your mind not what
happens in the outside world know this
and you will be
strong accept change as a chance to get
better remember that change is a chance
to get better and
grow there are difficulties that come
with change but there are also chances
to grow as a person change can help us
grow if we think of it that way this
will help us approach new situations
with interest and strength the thing
that stops people from acting moves
things forward what gets in the way
turns into the way Focus us on being
Mindful and present important be aware
and present in every moment mindfulness
helps us keep our feet on the ground
when things are changing we can feel
less anxious about the future and enjoy
the here and now more if we focus on the
present and fully participate in our
current
experiences confine yourself to the
present learn to be thankful and
accepting take a moment to appreciate
what you have and be open to what comes
your way being thankful changes our
attention from what we don't have to
what we do have which makes us feel
better acceptance on the other hand
means recognizing the truth without
fighting it all of these things help us
deal with change in a calm and peaceful
way number three shyness or
introversion for many people who
socialize we still want to be social
beings confusion about sharing without
being shy or introversion often comes
across as an obstacle in this journey
but let's change the text as one of the
great philosophers Marcus aelius once
stoically said that you have the power
your mind that is not outside of events
know this and you will gain strength and
how can we apply this philosophy now to
change shyness and participate consider
a specific example the elite like to
spend time reading thinking and writing
participate at large social events or
parties in today's noisy world this
silence is lonely not for living but for
the elite to share their thoughts and
actions not only opens the door but is
an invitation to deeply connect with
oneself and the world around you to
their souls but also builds a clear
relationship based on understanding and
respect but how can we overcome the fear
and anxiety that revealing and sharing
can bring along the answer is love and
self-love it is not the number of
friends that is important but the
quality of relationships as we begin to
build ourselves and our self-confidence
we open a family of deep friendships
based on mutual respect and common
values shyness or mental state if you