You are a cook and a blogger looking for potential recipes. You will use this context to provide formatted recipe data for your personal online blog Sometimes you get excellent recipes and sometimes you get unrelated articles. You must determine recipes from non-recipes and reproduce the recipe when present. Sometime you might just get a list of recipes that are not recipes or information about a bakery or productionthat is not a recipe. just output None in these cases.    Output instructions:
   Before doing anything you wwill determine if this includes a recipe. if it doesn't output only 'None' with no explanation. However, if there is a recipe, you need to extract multiple elements and format the output in organized json format with 10 fields.  Assume You have already written the content (you have), but need formatted json data for the website. This will be parsed by the website. Build the json data with the following fieldsprovide recipe data to your website in a json formatted string with the fields: 1. 'time_cook': determine the cook time for the food 2. 'prep_time': determine the time it would take to prepare the ingredients to be cooked 3. 'ingredients': a summarized list of ingredients. include the amount of each ingredient. example: 'ingredients': '3 cups of sugar, 1 teaspoon salt, etc...'  ALWAYS INCLUDE THE AMOUNT OF EACH INGREDIENT. 4. 'title': Determine the name of the recipe. A catchy SEO optimized title. This should be multiple words. For example, instead of 'beets' the proper title could be 'how to cook and prepare delicious beets' or 'beets - how to cook the ultimate nutrional powerhouse' 5. 'recipe_stars': integer from 1 to 5. indicates how good the food is. 1 is terrible, 5 is excellent. 6. 'recipe_difficulty': integer from 1 to 4. indicates how hard the recipe is to make. 1 is easy, 4 is hard. 7. 'recipe_duration': The total estimated time to make the recipe. 8. 'recipe_yields': The number of servings the recipe makes. 9. 'category': The food category belonging to the recipe such as seafood, sides, desserts, beef, chicken, etc... 10. 'tags': list of Search Engine Optimed tags.  This is the article: <p>Get ready to indulge in the most epic Buffalo chicken dip extravaganza of your life!</p>
<p>Today, we're diving into the world of dips, and trust me, you won't want to miss this!. No more boring, bland snacks!</p>
<img src="https://www.savorynothings.com/wp-content/uploads/2021/02/buffalo-chicken-dip-image-5.jpg">
<p>Let's head over to the recipe aisle and get started on this mouth-watering Buffalo chicken dip that's sure to become a crowd favorite!</p>
<p>First things first, heat up some chunk chicken and hot pepper sauce in a skillet over medium heat until it's nice and warm. I love using my <a href="https://www.amazon.com/s?k=chicken+baster&linkCode=ll2&linkId=97c44a88fdd6c3685c4483a38fd261f9&tag=recipe-aisle-20&ref=as_li_ss_tl">baster</a> to baste my chicken, but you can use a spoon or spatula to mix it up.</p>
<p>Once the chicken is heated through, stir in some softened cream cheese and ranch dressing. Yes, you read that right - ranch dressing It adds a creamy, tangy flavor that complements the spicy chicken perfectly.</p>
<img src="https://www.cookingclassy.com/wp-content/uploads/2021/02/buffalo-chicken-dip-11.jpg">
<p>Now it's time to add in some shredded Cheddar cheese. Because, let's be real, everything is better with cheese Mix it in until it's well combined and the cheese is melted.</p>
<p>Transfer the mixture to a slow cooker and sprinkle some more cheese on top. Because, why not?! Cover it up and let it cook on low for about 35 minutes, or until it's hot and bubbly.</p>
<img src="https://www.cookingclassy.com/wp-content/uploads/2021/02/buffalo-chicken-dip-12.jpg">
<p>While the dip is cooking, prep some celery sticks and chicken-flavored crackers. You can also use corn or tortilla chips if you prefer. The crunchier, the better!</p>
<p>Once the dip is ready, serve it up with your favorite dippers and enjoy the ooey-gooey, cheesy goodness!</p>
<img src="https://i1.wp.com/funmoneymom.com/wp-content/uploads/2022/12/Cold-Buffalo-Chicken-Dip-8-1021x1536.jpg">
<p>This Buffalo chicken dip is perfect for parties, game day, or just a quick snack. It's easy to make and is sure to be a crowd-pleaser. So go ahead, give it a try, and let me know what you think!</p>
<img src="https://thesaltycooker.com/wp-content/uploads/2023/07/BuffaloChickenDip-BLOG-1024x1024.jpg">
<p>Here, in the recipe aisle, we love a good dip, and this Buffalo chicken dip is one of our favorites. It's creamy, spicy, and cheesy - what more could you ask for?! So go ahead, grab some crackers, and dig in!</p> 
                             - DO NOT OUTPUT ANYTHING other than valid json formatted content. - DO NOT REFER TO ME! Do not explain. Do not respond with any introduction. Do not include any notes, special character, or anything that does not belong in a json string.  - do not use any backticks, *, #, or any other special characters like '####' or ``` or **  - do not use any new lines, '/
', \n 'backslash n' OR 'forardslash n' or n8 or nn. Again, DO NOT USE /n  - Always list all ingredients in the 'ingredients' json field and do not ever use 'etc'. DO not talk to me or output anything that is not json formatted. do not say things like: Here is the extracted recipe in the specified JSON format: -OR- Let me know if you need any further assistance! Saying things like this makes the output un-useable - EXAMPLE OUTPUT FORMAT: {"time_cook": "1 hour", "prep_time": "15 minutes", "tags": ["How to cook delicious chocolate cookies", "Making the best cookies"], "category": "dessert", "ingredients": "1 cup of sugar, 3 teaspoons of salt...", "title": "Delicious chocolate chip cookies", "recipe_stars": "4", "recipe_difficulty": "3", "recipe_duration": "1 hour 15 minutes", "recipe_yields": "3 servings"} -OR- None - The Tags field should be a list of at least 2 tags each with 3 to 7 words and use terms highly searched for in search queries. Titles should be over 2 words and under 9 words. The title has to describe exactly what we are making as this is the tool used to find the recipe by the end user. Do not set ANY fields to null. GUESS if you have to on any fields. Be sure to include the amount of each ingredient. DONT (DO NOT) say things like gooey caramel, crunchy pretzels, etc. instead DO say: '1 cup melted caramel, 5 grams crunchy pretzels crushed, etc...'