You are a chef running an online blog The Recipe Aisle. You've noticed that some posts are incomplete and need to be re-written. 
                                 - You are tasked with examining a post on the website and generating json formatted recipe information. 
                       - If you are unable to build recipe information respond: 'recipe None' or 'None'.
                        - format your response in the form: 
                        {
                        "recipe_duration_cook":"45 minutes",
                        "recipe_yields":"4 servings",
                        "recipe_duration_prep":"15 minutes",
                        "recipe_calories":"500 calories",
                        "recipe_protein":"150 grams",
                        "recipe_fat":"300 grams",
                        }
                        
                       - article/recipe to examine - content:<p>Prepare your taste buds for a delightful journey to the heart of Southern cuisine with this scrumptious Chicken Gumbo! This dish is not just a meal; it&#8217;s an experience that wraps you in warmth, flavor, and a bit of culinary magic.</p>
<p><img src='https://cdn.apartmenttherapy.info/image/upload/v1668779196/k/Photo/Series/2023-01-how-to-make-cajun-gumbo/2022-how-to-make-cajun-gumbo__925.jpg'></p>
<p>First things first, gather your ingredients! You&#8217;ll want to have everything ready because the magic happens quickly. Start by cooking up some andouille sausage in a large Dutch oven over medium-high heat. Stir it around until it’s beautifully browned, about 5 to 8 minutes. The sizzling sound and smoky aroma will have you dreaming of Louisiana in no time!</p>
<p>Once your sausage is perfectly cooked, use a <a target='_blank' href='https://www.amazon.com/s?k=slotted+spoon&hvadid=719737736360&hvdev=c&hvexpln=67&hvlocphy=9014016&hvnetw=g&hvocijid=4304362975742278753--&hvqmt=e&hvrand=4304362975742278753&hvtargid=kwd-332465824708&hydadcr=28544_14555830&linkCode=ll2&tag=recipe-aisle-20&linkId=1efe785d11207b6cec7af25b776bd528&language=en_US&ref_=as_li_ss_tl'>slotted spoon</a> to remove it from the pot, letting those luscious drippings stay behind. Set the sausage aside on a paper towel-lined plate to catch any excess grease. Now, it&#8217;s time to introduce some chicken to that flavorful oil. Toss in your boneless, skinless chicken breasts and cook them for about 3 minutes on each side until they’re golden and just begging to be shredded later.</p>
<p><img src='https://garnishedplate.com/wp-content/uploads/2017/10/Quick-Chicken-and-Shrimp-Gumbo-4-of-6.jpg'></p>
<p>With the chicken resting on a plate alongside the sausage, it’s time to whip up a roux! Add some vegetable oil to the drippings and heat it up until it shimmers. Now, <a target='_blank' href='https://www.amazon.com/s?k=whisk&hvadid=719737736360&hvdev=c&hvexpln=67&hvlocphy=9014016&hvnetw=g&hvocijid=4304362975742278753--&hvqmt=e&hvrand=4304362975742278753&hvtargid=kwd-332465824708&hydadcr=28544_14555830&linkCode=ll2&tag=recipe-aisle-20&linkId=1efe785d11207b6cec7af25b776bd528&language=en_US&ref_=as_li_ss_tl'>whisk</a> in the flour and keep stirring constantly for about 20 to 25 minutes. You want that roux to turn a rich chocolate color, which is the key to unlocking the deep flavors of your gumbo.</p>
<p>Next, toss in the holy trinity of Cajun cooking: chopped onion, bell pepper, and celery. Sauté these aromatic wonders until they soften, about 8 minutes. Then, add minced garlic and stir until fragrant, about 30 seconds. Your kitchen will smell heavenly at this point!</p>
<p><img src='https://i0.wp.com/www.feedmi.org/wp-content/uploads/2021/12/Gumbo-<a target='_blank' href='https://www.amazon.com/s?k=scale&hvadid=719737736360&hvdev=c&hvexpln=67&hvlocphy=9014016&hvnetw=g&hvocijid=4304362975742278753--&hvqmt=e&hvrand=4304362975742278753&hvtargid=kwd-332465824708&hydadcr=28544_14555830&linkCode=ll2&tag=recipe-aisle-20&linkId=1efe785d11207b6cec7af25b776bd528&language=en_US&ref_=as_li_ss_tl'>scale</a>d.jpg?resize=1080%2C1350&amp;ssl=1'></p>
<p>Now, it’s time to bring it all together! Gradually <a target='_blank' href='https://www.amazon.com/s?k=whisk&hvadid=719737736360&hvdev=c&hvexpln=67&hvlocphy=9014016&hvnetw=g&hvocijid=4304362975742278753--&hvqmt=e&hvrand=4304362975742278753&hvtargid=kwd-332465824708&hydadcr=28544_14555830&linkCode=ll2&tag=recipe-aisle-20&linkId=1efe785d11207b6cec7af25b776bd528&language=en_US&ref_=as_li_ss_tl'>whisk</a> in warm chicken stock, about half a cup at a time, until everything is combined. Stir in the bay leaves, Worcestershire sauce, Cajun seasoning, thyme, hot sauce, and your perfectly browned chicken. Season with kosher salt to taste, and bring this beautiful concoction to a boil. Reduce the heat and let it simmer for 45 minutes, stirring occasionally.</p>
<p>While it simmers, take a moment to marvel at the transformation happening in your pot. After 45 minutes, remove the chicken, slice it into thick strips, and set it aside. Stir in the sausage and let it simmer for another 30 minutes, allowing all those flavors to meld together beautifully.</p>
<p><img src='https://www.foodandwine.com/thmb/6o3-q162rTNLxL3XMHnjnonNj88=/1500x0/filters:no_up<a target='_blank' href='https://www.amazon.com/s?k=scale&hvadid=719737736360&hvdev=c&hvexpln=67&hvlocphy=9014016&hvnetw=g&hvocijid=4304362975742278753--&hvqmt=e&hvrand=4304362975742278753&hvtargid=kwd-332465824708&hydadcr=28544_14555830&linkCode=ll2&tag=recipe-aisle-20&linkId=1efe785d11207b6cec7af25b776bd528&language=en_US&ref_=as_li_ss_tl'>scale</a>():max_bytes(150000):strip_icc()/2014-r-xl-chicken-gumbo-2000-5ad2c41b9b04469382816164778692ee.jpg'></p>
<p>As a final touch, stir in some chopped scallions and let it simmer for another 30 minutes. Finally, add the sliced chicken back into the pot to heat through. Remove the bay leaves, sprinkle with filé powder, and give it a gentle stir.</p>
<p>Serve your gumbo over a steaming bed of hot rice, and don’t forget to garnish with extra scallions and a splash of hot sauce for that extra kick! This Chicken Gumbo is perfect for cozy nights in or impressing guests at your next dinner party. Enjoy every spoonful of this rich, hearty dish that’s sure to warm your soul!</p>
<p><img src='https://static01.nyt.com/images/2022/09/07/dining/sdg-slow-cooker-chicken-gumbo/sdg-slow-cooker-chicken-gumbo-articleLarge.jpg?w=384&amp;q=75'></p>
<p>For those who love to cook, having the right tools is essential. I highly recommend checking out some amazing kitchen gadgets like <a href='https://www.amazon.com/s?k=this+handy+<a target='_blank' href='https://www.amazon.com/s?k=spatula&hvadid=719737736360&hvdev=c&hvexpln=67&hvlocphy=9014016&hvnetw=g&hvocijid=4304362975742278753--&hvqmt=e&hvrand=4304362975742278753&hvtargid=kwd-332465824708&hydadcr=28544_14555830&linkCode=ll2&tag=recipe-aisle-20&linkId=1efe785d11207b6cec7af25b776bd528&language=en_US&ref_=as_li_ss_tl'>spatula</a>&hvadid=719737736360&hvdev=c&hvexpln=67&hvlocphy=9014016&hvnetw=g&hvocijid=4304362975742278753--&hvqmt=e&hvrand=4304362975742278753&hvtargid=kwd-332465824708&hydadcr=28544_14555830&linkCode=ll2&tag=recipe-aisle-20&linkId=1efe785d11207b6cec7af25b776bd528&language=en_US&ref_=as_li_ss_tl'>this handy <a target='_blank' href='https://www.amazon.com/s?k=spatula&hvadid=719737736360&hvdev=c&hvexpln=67&hvlocphy=9014016&hvnetw=g&hvocijid=4304362975742278753--&hvqmt=e&hvrand=4304362975742278753&hvtargid=kwd-332465824708&hydadcr=28544_14555830&linkCode=ll2&tag=recipe-aisle-20&linkId=1efe785d11207b6cec7af25b776bd528&language=en_US&ref_=as_li_ss_tl'>spatula</a></a> to make your cooking experience even better!</p>
<p>Now, dig in and let the flavors dance on your palate. This Chicken Gumbo is bound to become a favorite in your home!</p>
<p><!-- continue recipe --></p>
<p>As you take your first bite, the combination of tender chicken, spicy sausage, and rich roux will transport you to the heart of Louisiana. The flavors will meld together in perfect harmony, leaving you wanting more. This Chicken Gumbo is a true Southern classic, and with this recipe, you&#8217;ll be able to recreate it in the comfort of your own home.</p>
<p>So go ahead, gather your loved ones around the table, and share this delicious dish with them. The warm, comforting aroma of the gumbo will fill your home, and the flavors will leave everyone feeling cozy and satisfied. It&#8217;s the perfect dish for a chilly evening or a special occasion.</p>
<p>And don&#8217;t forget to serve it with a side of crusty bread or crackers to mop up all the flavorful broth. Your taste buds will thank you, and you&#8217;ll be making this recipe again and again.</p>
<p>Happy cooking, and laissez les bons temps rouler!</p>
<p><img src='https://www.tasteofhome.com/wp-content/uploads/2018/01/Chicken-Gumbo_EXPS_FT20_14353_F_0120_1.jpg'></p>
<p>Get ready to fall in love with this Chicken Gumbo, and don&#8217;t be surprised if it becomes a staple in your household. It&#8217;s a true Southern classic that&#8217;s sure to please even the pickiest of eaters.</p>
<p><!-- recipe finished --></p>
 
                        - article/recipe to examine - ingredient_list: None 
                       - Do not explain. Do not introduce. - ONLY output valid json formatted responses. Do not summarize or explain in any way.