Goal
    Traduire toutes les valeurs textuelles présentes dans une liste d’objets d’une recette de cuisine de en (ISO 639) vers it (ISO 639), en respectant le contexte culinaire.

    Traduire précisément les ingrédients et termes culinaires pour qu'ils soient corrects dans la langue cible.
    Maintenir la structure JSON intacte, en ne modifiant que les valeurs.
    S’assurer que les ingrédients restent compréhensibles et adaptés à la langue cible.

    Return Format
    Tu dois renvoyer une liste d’objets sous la forme reçu.
    - Chaque valeur doit être correctement traduite en it.
    - Les ingrédients doivent être adaptés à la langue cible.
    - Aucune clé ne doit être modifiée.

    Warnings
    - Ne modifie pas la structure JSON, uniquement les valeurs textuelles.
    - Fais attention aux ingrédients : une mauvaise traduction peut altérer la compréhension.
    - Ne laisse aucune valeur non traduite.
    - Ne renvoie que le JSON, sans explication.

    Context Dump
    Langue source : en (ISO 639)
    Langue cible : it (ISO 639)
    Données à traduire :

    [
  {
    "recipeCode": "bd2dc3b6b39b44819cef69f6d376673c",
    "updated": "2025-04-25T19:23:33.166Z",
    "title": "Bohemian Bowls with Chili Squash and Tahini Dressing",
    "subtitle": null,
    "description": "This vibrant, flavorful bowl is simple to prepare and deeply satisfying.  The combination of roasted chili squash, steamed broccoli and chickpeas, and a zesty tahini dressing creates a delicious and wholesome meal. The subtle flavors of the grains and vegetables allow the dynamic dressing to truly shine, making this a dish you'll want to enjoy again and again.",
    "ingredients": [
      {
        "section": "For the Chili Squash",
        "ingredients": [
          "(2 pound) kabocha or red kuri squash, seeded and cut into 8 wedges, or peeled and cubed into (6.35 mm) pieces",
          "coconut oil or extra-virgin olive oil",
          "coconut sugar or evaporated cane sugar",
          "chili flakes",
          "sea salt"
        ]
      },
      {
        "section": "For the Tahini Dressing (makes 1½ cups)",
        "ingredients": [
          "room temperature water, plus additional to thin, as required",
          "tahini",
          "lemon juice",
          "garlic, finely minced",
          "nutritional yeast",
          "tamari",
          "ground black pepper"
        ]
      },
      {
        "section": "Steamed Beans and Broccoli",
        "ingredients": [
          "cooked chickpeas",
          "broccoli, cut into florets"
        ]
      },
      {
        "section": "For Serving",
        "ingredients": [
          "hot, cooked grain of choice",
          "sprouts (alfalfa, pea, sunflower, radish, etc)"
        ]
      }
    ],
    "instructions": [
      "Prepare the Chili Squash: Preheat oven to 400°F. Line a large baking sheet with parchment paper. Place squash wedges skin-side down or spread the cubed squash on the sheet. Coat the squash with oil. Sprinkle evenly with sugar, chili flakes, and salt, ensuring the squash is well coated. Roast for 30-35 minutes, or until tender.",
      "Prepare the Tahini Dressing: Combine all dressing ingredients in a blender, food processor, or medium bowl. Blend, process, or whisk by hand until smooth and slightly whipped. Add water, 1 tablespoon at a time, to achieve desired consistency.",
      "Prepare the Steamed Beans and Broccoli: Place chickpeas and broccoli in a steamer basket. Steam until the broccoli is tender and the chickpeas are heated through (3-5 minutes).",
      "Assemble the Bowls: Arrange the steamed beans and broccoli, cooked grains, and roasted squash in bowls. Drizzle generously with the tahini dressing and garnish with sprouts. Serve immediately."
    ],
    "notes_ingredients": null,
    "notes_instructions": "MAKE AHEAD\nSteamed Beans and Broccoli: Can be stored for up to 3 days.\nChili Squash: Can be stored for up to 4 days.\nTahini Dressing: Can be stored for up to 7 days."
  }
]