Goal
    Traduire toutes les valeurs textuelles présentes dans une liste d’objets d’une recette de cuisine de en (ISO 639) vers fr (ISO 639), en respectant le contexte culinaire.

    Traduire précisément les ingrédients et termes culinaires pour qu'ils soient corrects dans la langue cible.
    Maintenir la structure JSON intacte, en ne modifiant que les valeurs.
    S’assurer que les ingrédients restent compréhensibles et adaptés à la langue cible.

    Return Format
    Tu dois renvoyer une liste d’objets sous la forme reçu.
    - Chaque valeur doit être correctement traduite en fr.
    - Les ingrédients doivent être adaptés à la langue cible.
    - Aucune clé ne doit être modifiée.

    Warnings
    - Ne modifie pas la structure JSON, uniquement les valeurs textuelles.
    - Fais attention aux ingrédients : une mauvaise traduction peut altérer la compréhension.
    - Ne laisse aucune valeur non traduite.
    - Ne renvoie que le JSON, sans explication.

    Context Dump
    Langue source : en (ISO 639)
    Langue cible : fr (ISO 639)
    Données à traduire :

    [
  {
    "recipeCode": "f844f5c762cf479d98648903497550f7",
    "updated": "2025-04-25T14:06:39.131Z",
    "title": "Vegetable lo mein",
    "subtitle": "A simple, healthy, colorful vegan version of a classic dish",
    "description": "This recipe presents a wholesome, vibrant vegan adaptation of a commonly allergenic dish, typically containing gluten, eggs, soy, peanuts, and sesame. It's free from the top eight allergens, yet retains the delightful taste of traditional lo mein.",
    "ingredients": [
      {
        "section": "For the recipe",
        "ingredients": [
          "thin gluten-free spaghetti",
          "mushroom broth",
          "coconut amino acids  or soy sauce alternative ",
          "honey",
          "cornstarch  or tapioca starch ",
          "red pepper flakes",
          "canola oil",
          "(16-ounce) bag of fresh  or frozen mixed stir-fry vegetables ",
          "mung bean sprouts",
          "green onions, chopped (both white and green parts)",
          "garlic, minced  or pressed ",
          "finely minced ginger",
          "kosher salt",
          "toasted shelled hemp seeds"
        ]
      }
    ],
    "instructions": [
      "1. Bring a pot of water to a boil over high heat. Cook the pasta according to the package directions until it is al dente. Aim for slightly undercooked, so keep a close watch. Drain and set aside.",
      "2. In a bowl, mix the mushroom broth, coconut amino acids, and honey. Whisk thoroughly to ensure the honey is fully dissolved. Add the cornstarch and whisk until completely incorporated. Stir in the red pepper flakes and set aside.",
      "3. Heat a nonstick wok or large skillet over high heat. Add the oil, swishing it around, and heat until it nearly reaches the smoking point. Add the mixed vegetables, bean sprouts, and green onions, cooking and stirring for 2 minutes. Incorporate the garlic and ginger, continuing to stir for another 2 minutes. Add the noodles and toss well with tongs. Sprinkle with salt and cook for another minute or so, until heated through. Pour in the mushroom broth mixture and cook, stirring frequently, for 4 minutes, until the sauce thickens.",
      "4. Transfer the lo mein to a serving platter and top with a sprinkling of toasted hemp seeds."
    ],
    "notes_ingredients": "Look for pre-cut stir-fry vegetables in the produce section or frozen food aisle. The hemp seeds make a great finishing touch, but they are optional.",
    "notes_instructions": "Feel free to reduce the amount of red pepper flakes if you prefer a milder dish."
  }
]