You are a chef running an online blog The Recipe Aisle. You've noticed that some posts are incomplete and need to be re-written. 
                                 - You are tasked with examining a post on the website and generating json formatted recipe information. 
                       - If you are unable to build recipe information respond: 'recipe None' or 'None' ONLY. Do not set any field values to None.
                        - format your response in the form: 
                        {
                        "recipe_duration_cook":"45 minutes",
                        "recipe_yields":"4 servings",
                        "recipe_duration_prep":"15 minutes",
                        "recipe_calories":"500 calories",
                        "recipe_protein":"150 grams",
                        "recipe_fat":"300 grams",
                        }
                        
                       - article/recipe to examine - content:<p>Hey food lovers, let&#8217;s dive into a culinary adventure with these sizzling Savory Pan-Seared Tuna Steaks! It&#8217;s like a symphony of flavors dancing on your taste buds, all while being super easy to whip up.</p>
<p>Picture this: succulent tuna steaks, seared to perfection, with a tantalizing symphony of Asian-inspired flavors. The secret lies in our magical marinade that infuses every bite with a burst of umami.</p>
<p><img decoding="async" src="https://recipes.net/wp-content/uploads/2023/07/savory-pan-seared-tuna-steaks-recipe_5fc29acf9253ea99dd0fbb43dde6e221.jpeg"></p>
<p>Don&#8217;t be shy, let&#8217;s cook up this tuna-licious feast together! Follow our playful steps and get ready for a treat that will have your taste buds begging for more.</p>
<p>First, let&#8217;s gather our culinary crayons and paint our canvas. We&#8217;ll need soy sauce, extra-virgin olive oil, lemon juice, Asian (toasted) sesame oil, molasses, cayenne pepper (for a little kick), minced ginger, and minced garlic. Stir them together until they create a fragrant symphony of tastes.</p>
<p><img decoding="async" src="https://recipes.net/wp-content/uploads/2023/07/savory-pan-seared-tuna-steaks-recipe_5fc29acf9253ea99dd0fbb43dde6e221.jpeg"></p>
<p>Now, let&#8217;s prepare our star ingredient – the tuna steaks! Grab two 1-inch-thick steaks, give them a gentle pat to dry, and dunk them into our flavorful marinade. Let them soak up all that goodness for 20 minutes at room temperature, or if you&#8217;re feeling patient, let them marinate overnight in the <a target='_blank' href='https://www.amazon.com/s?k=fridge&#038;hvadid=719737736360&#038;hvdev=c&#038;hvexpln=67&#038;hvlocphy=9014016&#038;hvnetw=g&#038;hvocijid=4304362975742278753--&#038;hvqmt=e&#038;hvrand=4304362975742278753&#038;hvtargid=kwd-332465824708&#038;hydadcr=28544_14555830&#038;linkCode=ll2&#038;tag=recipe-aisle-20&#038;linkId=1efe785d11207b6cec7af25b776bd528&#038;language=en_US&#038;ref_=as_li_ss_tl' rel="noopener">fridge</a> – they&#8217;ll love the extra time!</p>
<p>When your tuna is ready to rock and roll, heat up a nonstick pan over medium heat. Once it&#8217;s nice and hot, carefully remove the steaks from the marinade and place them in the pan. Gently shake the pan to make sure they don&#8217;t stick – we want them to sizzle beautifully.</p>
<p><img decoding="async" src="https://recipes.net/wp-content/uploads/2023/07/savory-pan-seared-tuna-steaks-recipe_5fc29acf9253ea99dd0fbb43dde6e221.jpeg"></p>
<p>Now, let the magic happen! Cook them for 1 1/2 minutes per side, or until they reach your desired level of doneness. We recommend a nice medium-rare for that perfect balance of tenderness and flavor.</p>
<p>Once your tuna steaks are seared to perfection, remove them from the pan and let them rest for a few minutes. This will help the juices redistribute, resulting in an even juicier bite.</p>
<p><img decoding="async" src="https://recipes.net/wp-content/uploads/2023/07/savory-pan-seared-tuna-steaks-recipe_5fc29acf9253ea99dd0fbb43dde6e221.jpeg"></p>
<p>Finally, serve your savory pan-seared tuna steaks with your favorite sides – rice, veggies, or a refreshing salad. Sprinkle with a bit of cracked black pepper for an extra touch of flavor, and prepare to savor every delicious bite.</p>
<p><img decoding="async" src="https://i.pinimg.com/736x/c9/ab/db/c9abdb5f5fd21445cacca9efb10ae6d7.jpg"></p>
<p>Trust us, these tuna steaks will become a regular in your culinary adventures. They&#8217;re simple, flavorful, and perfect for any occasion. So, grab your <a target='_blank' href='https://www.amazon.com/s?k=apron&#038;hvadid=719737736360&#038;hvdev=c&#038;hvexpln=67&#038;hvlocphy=9014016&#038;hvnetw=g&#038;hvocijid=4304362975742278753--&#038;hvqmt=e&#038;hvrand=4304362975742278753&#038;hvtargid=kwd-332465824708&#038;hydadcr=28544_14555830&#038;linkCode=ll2&#038;tag=recipe-aisle-20&#038;linkId=1efe785d11207b6cec7af25b776bd528&#038;language=en_US&#038;ref_=as_li_ss_tl' rel="noopener">apron</a>s, fire up that pan, and let&#8217;s create some tuna-licious memories!</p>
 
                        - article/recipe to examine - ingredient_list: None 
                       - Do not explain. Do not introduce. Do not set any values to 'None'. instead you can say '0 minutes' or 'not applicable' if needed. - ONLY output valid json formatted responses. Do not summarize or explain in any way.