Goal
    Traduire toutes les valeurs textuelles présentes dans une liste d’objets d’une recette de cuisine de en (ISO 639) vers it (ISO 639), en respectant le contexte culinaire.

    Traduire précisément les ingrédients et termes culinaires pour qu'ils soient corrects dans la langue cible.
    Maintenir la structure JSON intacte, en ne modifiant que les valeurs.
    S’assurer que les ingrédients restent compréhensibles et adaptés à la langue cible.

    Return Format
    Tu dois renvoyer une liste d’objets sous la forme reçu.
    - Chaque valeur doit être correctement traduite en it.
    - Les ingrédients doivent être adaptés à la langue cible.
    - Aucune clé ne doit être modifiée.

    Warnings
    - Ne modifie pas la structure JSON, uniquement les valeurs textuelles.
    - Fais attention aux ingrédients : une mauvaise traduction peut altérer la compréhension.
    - Ne laisse aucune valeur non traduite.
    - Ne renvoie que le JSON, sans explication.

    Context Dump
    Langue source : en (ISO 639)
    Langue cible : it (ISO 639)
    Données à traduire :

    [
  {
    "recipeCode": "7959356bcfd744588cf3c3a58ce41dcd",
    "updated": "2025-04-20T14:45:28.723Z",
    "title": "Everyday Bowls with Apple Dressing and Feta",
    "subtitle": "A wholesome and versatile bowl featuring roasted vegetables, quinoa, chickpeas, and a vibrant apple dressing.",
    "description": "This nourishing bowl is perfect for any time of year, especially when fresh produce isn't readily available. Combining pantry staples like chickpeas and quinoa with roasted vegetables and a tangy apple dressing, it's a simple and satisfying weeknight meal.",
    "ingredients": [
      {
        "section": "Apple Dressing",
        "ingredients": [
          "apple juice or apple cider (not vinegar)",
          "extra-virgin olive oil",
          "apple cider vinegar",
          "whole grain mustard",
          "dijon mustard",
          "sea salt"
        ]
      },
      {
        "section": "For the Roasted Vegetables",
        "ingredients": [
          "(about 2 medium) sweet potatoes, cut into (304.8 mm) chunks",
          "(about 4 small) beets, cut into (304.8 mm) chunks",
          "fresh chopped or dried rosemary",
          "sea salt",
          "ground black pepper, to taste",
          "apple dressing (from above)"
        ]
      },
      {
        "section": "For the Quinoa and Chickpeas",
        "ingredients": [
          "water",
          "uncooked quinoa",
          "cooked chickpeas"
        ]
      },
      {
        "section": "For Serving",
        "ingredients": [
          "feta cheese, sliced crosswise into (304.8 mm) strips (about the size of a domino)"
        ]
      }
    ],
    "instructions": [
      "Preheat oven to 400°F.",
      "Prepare the Dressing: In a small saucepan, bring the apple juice or cider to a boil. Reduce heat to medium and simmer for 8-10 minutes, or until reduced by half to ¼ cup.",
      "Transfer the reduced liquid to a small bowl (or a jar for shaking) and whisk in the remaining dressing ingredients until well combined.",
      "Prepare the Roasted Vegetables: On a large baking sheet, combine the sweet potatoes, beets, rosemary, salt, pepper, and 3 tablespoons of the Apple Dressing. Toss to coat.",
      "Roast for 25 minutes, then toss the vegetables. Continue roasting for another 20 minutes.  If using kale, add it to the baking sheet during the last 5 minutes of cooking, until wilted. ",
      "Toss all the roasted vegetables together.",
      "Prepare the Quinoa and Chickpeas: In a medium saucepan, combine the water and quinoa. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes.",
      "Add the chickpeas on top of the cooked quinoa, cover, and steam for 5 minutes, or until heated through.",
      "Gently toss the quinoa and chickpeas before serving.",
      "Assemble the Bowls:  Place a bed of quinoa and chickpeas in each bowl. Top with the roasted vegetables, feta cheese, and the remaining Apple Dressing."
    ],
    "notes_ingredients": null,
    "notes_instructions": "Make Ahead:\nRoasted Vegetables: Up to 3 days.\nQuinoa and Chickpeas: Up to 3 days.\nApple Dressing: Up to 1 week."
  }
]