your kidneys are among the most vital organs located just below the rib cage on either side of the spine they are your body's main filter eliminating waste and toxins from the blood while regulating blood pressure creating red blood cells and keeping your bones strong and healthy kidney problems can be very harmful and even fatal more than 26 million Americans are living with kidney disease with over 90% unaware of the signs and symptoms today's video is all about 11 warning signs of kidney problems let's get started number 11 feeling fatigue and dizziness chances are if you are suffering from kidney disease you might have a condition called anemia it is a common side effect of this disease and a sign of kidney issues your kidneys produce the hormone arthropo or EPO that instructs your bone marrow to create new red blood cells if you are anemic you will have a decreased supply of red blood cells leaving one with less oxygen causing fatigue dizziness is also a common symptom of anemia you can experience difficulty focusing or standing up these are also signs that your body is not creating enough new red blood cells which could be related to your kidneys not functioning properly other symptoms of anemia include pale skin leg cramps and rapid heartbeat anemia also comes along with a feeling of coldness particularly in the extremities number 10 feeling cold in warm conditions you might relate feeling cold to having a fever but there could be underlying kidney problems improper kidney functioning can lead to accumulation of ureic waste this can cause a decrease in core body temperature or hypothermia you will have difficulty tolerating cold winter months and feel cold all the time even in a warm room number nine frequent trips to the bathroom if you find yourself heading to the restroom with increased frequency it could be a sign that something is going on with your kidneys if your kidney filters are damaged it can create the urge to urinate especially at night although sometimes frequent urination can also be a sign of a urinary infection or enlarged prostate in men urinating anywhere between 4 to 10 times a day is average but anything more than that is unusual number eight back pain consistent pain in your lower back typically on the sides usually indicates that your kidneys are injured the pain can usually be deep and located right below the rib cage it can be felt in the front of your groin or hip area as well sometimes the pain can extend to your legs such types of pain can indicate kidney problems like urinary tract infections kidney stones and injuries back pain due to kidney problems is accompanied by nausea vomiting high body temperature and frequent urination regular back pain has no correlation with your kidneys it is more localized and happens suddenly without any fever number seven swollen ankles and feet an important function of your kidneys is to balance the sodium and potassium levels in your body when your kidneys are in trouble it can cause your body to retain extra sodium and fluid which should pass through your urinary tract these fluids accumulate mostly in your legs and hands due to poor blood circulation number six high blood pressure high blood pressure is the second most common reason for kidney failure your kidneys use a lot of blood vessels to filter out toxins and are closely connected to your circulatory system linked to your blood pressure high blood pressure has a very negative impact it damages the blood vessels in your kidneys which reduces their ability to work properly your blood vessels get scarred and weak when they have to stretch to allow blood flow this scarring happens in the blood vessels throughout the body including those in the kidneys once the blood vessels in the kidneys are damaged they stop removing waste an extra fluid from your body leading to a toxic buildup this can cause kidney failure number five shortness of breath there is a relation between kidney disease and shortness of breath this is mainly due to two factors first the extra fluid in your body moves into the lungs when the kidneys are not functioning properly second is anemia which deprives your body of oxygen resulting in shortness of breath keep in mind there are various reasons for shortness of breath other than kidney failure they can be asthma lung cancer or heart failure number four difficulty thinking clearly and concentrating kidney trouble can cause you to feel mentally fuzzy and unable to think clearly according to researchers troubled kidneys are associated with decreased cogni functioning in areas like Global cognitive ability abstract reasoning and verbal memory kidney failure also allows toxins to enter your brain this can cause delirium a state of mind that's marked by Major confusion it can also be very difficult to concentrate number three dry and itchy skin dry itchy skin can be more than just another unpleasant reaction to weather if you have kidney issues excessive Uria in your bloodstream can cause serious itching research has suggested that up to 40% of people with life-threatening kidney disease develop ureic partis or chronic itching your kidneys work to maintain the right amount of minerals in your blood when they are no longer able to maintain the right balance it can lead to dry and itchy skin number two metall IC taste in your mouth and bad breath improperly functioning kidneys can cause a buildup of waste in your blood also called urea this leads you to stop eating things you used to love as you will begin to feel a metallic taste in your mouth you may also stop enjoying meat when your kidneys are not on top of their filtering duties toxins and waste products can build up in your body and often show up in unexpected places your mouth is one such example number one there's blood in your urine one of the many functions of your kidneys is to stop your blood cells from leaving the body while filtering waste from the blood when your kidneys are damaged these blood cells start to leak out into the urine this can lead to hematuria or the presence of blood in your urine it can make your urine look red or brown this one is very serious and if you notice blood in your urine see a doctor right away blood in your urine isn't always a sign of a major kidney issue there are also more benign causes of hematuria including extreme exercise or the commonly misdiagnosed excessive consumption of beets known as beeturia taking care of your kidneys is important have you ever felt any of these kidney symptoms let us know in the comment section below

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Benim kanalımın ismi: Green Wellness Guide