You are a chef running an online blog The Recipe Aisle. You've noticed that some posts are incomplete and need to be re-written. 
                                 - You are tasked with examining a post on the website and generating json formatted recipe information. 
                       - If you are unable to build recipe information respond: 'recipe None' or 'None'.
                        - format your response in the form: 
                        {
                        "recipe_duration_cook":"45 minutes",
                        "recipe_yields":"4 servings",
                        "recipe_duration_prep":"15 minutes",
                        "recipe_calories":"500 calories",
                        "recipe_protein":"150 grams",
                        "recipe_fat":"300 grams",
                        }
                        
                       - article/recipe to examine - content:<p>Get ready for a flavor explosion that&#8217;ll transport your taste buds straight to the heart of New Orleans! We&#8217;re talking about a dish so good, it&#8217;s practically legendary: Red Beans and Rice. This isn&#8217;t your grandma&#8217;s recipe (unless your grandma was a culinary genius, then, hats off to her!). This is a reinvention, a celebration of smoky ham hock, tender beans, and fluffy rice that&#8217;s sure to become a new family favorite.</p>
<p> <img src='https://images.squarespace-cdn.com/content/v1/58b44bf820099eeee6c01fb2/1547860228179-FGMY0TMEODMPEP244E84/ke17ZwdGBToddI8pDm48kBVPr1QbD2otP5FPPZYTT5d7gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z4YTzHvnKhyp6Da-NYroOW3ZGjoBKy3azqku80C789l0p5uBJOnOmCWBN4JfYsIDyRiJgQmxN7nZr92tS3P01Eb7O72OTbEsZSKWJib8a3W2A/Red+Beans+and+Rice.JPG'></p>
<p>First things first, let&#8217;s get those beans singing! We&#8217;re starting with bacon – yes, bacon – because everything is better with bacon.  Chop it up roughly and let it render its glorious fat in a heavy-bottomed Dutch oven.  This is where the magic begins.  Don&#8217;t rush this; let those bacon bits crisp up beautifully. </p>
<p>Once the bacon&#8217;s done its job, add a glug of olive oil to the pot and toss in the diced onion, bell pepper, and celery.  These are the unsung heroes of our flavor symphony, creating a base of sweetness and depth that will complement the beans perfectly.  Let them soften and become translucent, but not mushy. We want some texture here, people!</p>
<p> <img src='https://blog.fatfreevegan.com/wp-content/uploads/2006/02/red-beans-rice-1080w.jpg'></p>
<p>Now, for the spices!  A generous dose of paprika and a splash of hot sauce will wake up your tastebuds and add a fiery kick.  Don&#8217;t be shy with the hot sauce; it&#8217;s your secret weapon. Remember to add a bay leaf – it adds a subtle herbal note that ties everything together.  But be sure to fish it out before serving!</p>
<p>Time for the stars of the show: the red kidney beans!  Make sure you&#8217;ve soaked these overnight – trust me, this step is crucial for tender, melt-in-your-mouth beans.  Drain, rinse, and add them to the pot along with a big, beautiful smoked ham hock.  Pour in the chicken stock, making sure the beans are fully submerged. Bring this beauty to a boil, skimming off any foam that rises to the surface.  Then, lower the heat, cover, and let it simmer.  We&#8217;re talking a long, slow simmer, my friends. At least three to four hours. The longer, the better!</p>
<p> <img src='https://www.aspicyperspective.com/wp-content/uploads/2019/12/easy-red-beans-and-rice-recipe-15.jpg'></p>
<p>About an hour before the beans are done, remove the ham hock. Let it cool slightly, then shred that gorgeous meat and add it back to the pot. Stir everything together, breaking apart those beans until they reach a delightful consistency.  Check periodically to ensure they don&#8217;t stick to the bottom of the pot. A good quality <a href='https://www.amazon.com/s?k=spatula&hvadid=719737736360&hvdev=c&hvexpln=67&hvlocphy=9014016&hvnetw=g&hvocijid=4304362975742278753--&hvqmt=e&hvrand=4304362975742278753&hvtargid=kwd-332465824708&hydadcr=28544_14555830&linkCode=ll2&tag=recipe-aisle-20&linkId=1efe785d11207b6cec7af25b776bd528&language=en_US&ref_=as_li_ss_tl'>spatula</a> comes in handy here.</p>
<p>Once the beans are tender and the flavors have melded into a harmonious masterpiece, stir in some salt, sugar, and more hot sauce if desired.  This is where you can personalize the heat level. Garnish with some sliced scallions for a pop of freshness.  Now, let&#8217;s talk rice. </p>
<p> <img src='https://www.cookingclassy.com/wp-content/uploads/2019/07/red-beans-and-rice-3.jpg'></p>
<p>For the rice, heat some oil in a <a target='_blank' href='https://www.amazon.com/s?k=saucepan&#038;hvadid=719737736360&#038;hvdev=c&#038;hvexpln=67&#038;hvlocphy=9014016&#038;hvnetw=g&#038;hvocijid=4304362975742278753--&#038;hvqmt=e&#038;hvrand=4304362975742278753&#038;hvtargid=kwd-332465824708&#038;hydadcr=28544_14555830&#038;linkCode=ll2&#038;tag=recipe-aisle-20&#038;linkId=1efe785d11207b6cec7af25b776bd528&#038;language=en_US&#038;ref_=as_li_ss_tl' rel="noopener">saucepan</p>
 
                        - article/recipe to examine - ingredient_list: None 
                       - Do not explain. Do not introduce. - ONLY output valid json formatted responses. Do not summarize or explain in any way.