1. “When a new girl joins the gym and she’s already squatting heavier than you! screams internally #girlpower”

2. “When your workout partner cancels at the last minute and you have to wing it solo! hello darkness my old friend plays #lonewolf”

3. “When it’s the first day at the gym, and you’re too shy to ask for help with the machines clueless #lostinthegym”

4. “When a new workout class was harder than anticipated: Before (feeling empowered) vs After (dead on the floor) #expectationvsreality”

5. “How women’s gym members react when a new guy accidentally walks in record scratch #WhosThatGuy”

6. “The determination when everyone’s working out to the same song and on their last stage of the workout epic battle together #StrongerAsOne”

7. “When the locker room at the women’s gym turns into a beauty salon synchronization and teamwork #girltime”

8. “The struggle to save a spot in your favorite workout class game of thrones battle scene GYM IS COMING #raceforspace”

9. “That feeling when you survive a difficult workout and your friends are proud of you Victory Dance #SisterhoodofSweat”

10. “When leggings defy gravity during an intense workout spaceship launch #leggingsfail”

11. “When your favorite machine is taken, and you have to wait patiently tap dancing #gymetiquette”

12. “The never-ending battle between you and the treadmill, who will win? epic drum rolls #fighter”

13. “The awkward moment when your bra betrays you mid-workout false trust #SportsBraStruggles”

14. “The gym fashion show – keeping up with the trends or keeping it casual? runway walk, twirl, repeat #GymGlam”

15. “Going to the gym regularly but still, somehow craving a cheat meal sad instrumental music #thestruggleisreal”

16. “That feeling when you try a new workout, and your body is super sore the next day slow-mo movement #DOMSmadeithard”

17. “When the instructor says, ‘Just one more!’ but they’ve said it three times already Betrayal #trustissues”

18. “The war of the water fountain – who will make it there first? fast and furious race #hydrationnation”

19. “When you attempt a yoga pose, and you think you look amazing…but in reality… expectation vs reality #YogaFails”

20. “The moment you realize you packed the wrong clothes for the gym instant regret #wardrobemalfunction”

21. “That joy of working out with a friend and suffering together Thelma and Louise #sweatybeauties”

22. “1 Rep, 2 Reps, 3 Reps… skipping a few… 99 Reps, 100 Reps! satisfied smirk #gymmaths”

23. “Reaching your workout goal for the week epic high five #GoalCrushers”

24. “Exploring new workout equipment with your friend and feeling like astronauts in space moon walk #ShakeItUp”

25. “When someone farts during a workout class, and everyone tries to keep it together gigglefest #humanbodies”

26. “Finding a hidden talent: learning you can do perfect pull-ups Superwoman pose #strongwomen”

27. “That moment when your friend sneaks in a selfie during a plank hold click #FriendshipGoals”

28. “The epic girl’s night out dance routine – choreographed at the gym! dance battle scene #squad”

29. “When your gym playlist is so good, it gives you that extra boost to conquer the toughest workout headbanger #TunesForTheWin”

30. “Finally learning how to use that tricky gym machine while feeling like a ninja! The Matrix moves #MissionAccomplished”
give me a script for each of these ideas that is about 45 seconds long. keep the tonality fun and inspiring and make it such that it can be created using text and stock clips.
1. “New Girl Squats”
[Text on screen]: “When a new girl joins the gym and she’s already squatting heavier than you!”
[Show stock clips of women in gym, working out]
[Cut to new girl adding more weights]
[Cut to surprised, impressed faces of other gym members]
[New girl successfully squats heavy weights]
[Show gym members celebrating and cheering]
[Text on screen]: “#girlpower”

2. “Solo Workout Struggle”
[Text on screen]: “When your workout partner cancels at the last minute and you have to wing it solo!”
[Show stock clips of group workouts]
[Show text message saying “Sorry can’t make it today”]
[Cut to woman looking sad and nodding]
[Show woman attempting to workout on her own, using gym equipment cautiously]
[All the while, “Hello darkness my old friend” is playing]
[Text on screen]: “#lonewolf”

3. “First Day at the Gym”
[Text on screen]: “When it’s the first day at the gym, and you’re too shy to ask for help with the machines”
[Show stock clips of a woman arriving at the gym, excited]
[Cut to her looking at gym machines, confused]
[Show her attempting to figure them out without asking for help]
[Other gym members look on amusingly or helpfully]
[Text on screen]: “#lostinthegym”

4. “Before vs After”
[Text on screen]: “When a new workout class was harder than anticipated: Before vs After”
[Show a group of women excitedly entering a gym class]
[Throughout the workout, show clips of them feeling empowered]
[Cut to the end of the class, showing them lying on the floor, exhausted]
[Text on screen]: “#expectationvsreality”

5. “Who’s That Guy?”
[Text on screen]: “How women’s gym members react when a new guy accidentally walks in”
[Show stock clips of a women’s gym, working out]
[Cut to a guy entering the room, looking lost]
[A record scratch sound effect plays]
[The gym members look up, puzzled]
[Text on screen]: “#WhosThatGuy”

(continued in the next response due to character limit)

make the scripts more personalized and make each script in listicle format