You are a chef running an online blog The Recipe Aisle. You've noticed that some posts are incomplete and need to be re-written. 
                                 - You are tasked with examining a post on the website and generating json formatted recipe information. 
                       - If you are unable to build recipe information respond: 'recipe None' or 'None' ONLY. Do not set any field values to None.
                        - format your response in the form: 
                        {
                        "recipe_duration_cook":"45 minutes",
                        "recipe_yields":"4 servings",
                        "recipe_duration_prep":"15 minutes",
                        "recipe_calories":"500 calories",
                        "recipe_protein":"150 grams",
                        "recipe_fat":"300 grams",
                        }
                        
                       - article/recipe to examine - content:<p>Get ready to indulge in the most epic waffle extravaganza of your life!</p>
<p>Today, we&#8217;re diving into the world of waffles, and trust me, you won&#8217;t want to miss this!. No more boring, plain waffles and bland toppings!</p>
<p><img decoding="async" src="https://www.averiecooks.com/wp-content/uploads/2015/10/pumpkinwaffles-6.jpg"></p>
<p> I love eating this delicious fall treat, especially when it&#8217;s made with pumpkin puree. It&#8217;s the perfect way to use up leftover pumpkin puree and enjoy a delicious fall breakfast. The recipe leans heavily on pantry ingredients like flour, baking powder and soda, and warm spices, and comes together with only a small amount of <a target='_blank' href='https://www.amazon.com/s?k=whisk&#038;hvadid=719737736360&#038;hvdev=c&#038;hvexpln=67&#038;hvlocphy=9014016&#038;hvnetw=g&#038;hvocijid=4304362975742278753--&#038;hvqmt=e&#038;hvrand=4304362975742278753&#038;hvtargid=kwd-332465824708&#038;hydadcr=28544_14555830&#038;linkCode=ll2&#038;tag=recipe-aisle-20&#038;linkId=1efe785d11207b6cec7af25b776bd528&#038;language=en_US&#038;ref_=as_li_ss_tl' rel="noopener">whisk</a>ing.</p>
<p>First, preheat your oven to 275°F. Set a rack on a rimmed <a target='_blank' href='https://www.amazon.com/s?k=baking+sheet&#038;hvadid=719737736360&#038;hvdev=c&#038;hvexpln=67&#038;hvlocphy=9014016&#038;hvnetw=g&#038;hvocijid=4304362975742278753--&#038;hvqmt=e&#038;hvrand=4304362975742278753&#038;hvtargid=kwd-332465824708&#038;hydadcr=28544_14555830&#038;linkCode=ll2&#038;tag=recipe-aisle-20&#038;linkId=1efe785d11207b6cec7af25b776bd528&#038;language=en_US&#038;ref_=as_li_ss_tl' rel="noopener">baking sheet</a> and place it in the oven. Then, preheat your waffle iron according to the manufacturer&#8217;s instructions.</p>
<p><img decoding="async" src="https://www.averiecooks.com/wp-content/uploads/2015/10/pumpkinwaffles-6.jpg"></p>
<p>In a medium bowl, <a target='_blank' href='https://www.amazon.com/s?k=whisk&#038;hvadid=719737736360&#038;hvdev=c&#038;hvexpln=67&#038;hvlocphy=9014016&#038;hvnetw=g&#038;hvocijid=4304362975742278753--&#038;hvqmt=e&#038;hvrand=4304362975742278753&#038;hvtargid=kwd-332465824708&#038;hydadcr=28544_14555830&#038;linkCode=ll2&#038;tag=recipe-aisle-20&#038;linkId=1efe785d11207b6cec7af25b776bd528&#038;language=en_US&#038;ref_=as_li_ss_tl' rel="noopener">whisk</a> together flour, spices, sugar, baking powder, baking soda, and salt. In a large bowl, <a target='_blank' href='https://www.amazon.com/s?k=whisk&#038;hvadid=719737736360&#038;hvdev=c&#038;hvexpln=67&#038;hvlocphy=9014016&#038;hvnetw=g&#038;hvocijid=4304362975742278753--&#038;hvqmt=e&#038;hvrand=4304362975742278753&#038;hvtargid=kwd-332465824708&#038;hydadcr=28544_14555830&#038;linkCode=ll2&#038;tag=recipe-aisle-20&#038;linkId=1efe785d11207b6cec7af25b776bd528&#038;language=en_US&#038;ref_=as_li_ss_tl' rel="noopener">whisk</a> together eggs, milk, pumpkin puree, and melted butter. Add the flour mixture to the wet ingredients and mix just until the batter is combined.</p>
<p>Lightly coat your waffle iron with cooking spray. Pour about 1 cup of batter into the center of the iron, spreading it evenly with a <a target='_blank' href='https://www.amazon.com/s?k=spatula&#038;hvadid=719737736360&#038;hvdev=c&#038;hvexpln=67&#038;hvlocphy=9014016&#038;hvnetw=g&#038;hvocijid=4304362975742278753--&#038;hvqmt=e&#038;hvrand=4304362975742278753&#038;hvtargid=kwd-332465824708&#038;hydadcr=28544_14555830&#038;linkCode=ll2&#038;tag=recipe-aisle-20&#038;linkId=1efe785d11207b6cec7af25b776bd528&#038;language=en_US&#038;ref_=as_li_ss_tl' rel="noopener">spatula</a>. Cook until the waffles are golden brown and crisp, 7 to 8 minutes.</p>
<p><img decoding="async" src="https://www.averiecooks.com/wp-content/uploads/2015/10/pumpkinwaffles-6.jpg"></p>
<p>Remove the waffles from the iron and quickly toss them back and forth from hand to hand to cool slightly and allow them to crisp up. Transfer the waffles to the rack in the oven and repeat with the remaining batter.</p>
<p>Serve the waffles with butter, maple syrup, and a sprinkling of pumpkin seeds for a touch of crunch. You can&#8217;t go wrong with this combination, but feel free to get creative with your toppings!</p>
<p><img decoding="async" src="https://www.averiecooks.com/wp-content/uploads/2015/10/pumpkinwaffles-6.jpg"></p>
<p>These waffles can be refrigerated in an airtight container for up to five days. You can also wrap them individually in <a target='_blank' href='https://www.amazon.com/s?k=plastic+wrap&#038;hvadid=719737736360&#038;hvdev=c&#038;hvexpln=67&#038;hvlocphy=9014016&#038;hvnetw=g&#038;hvocijid=4304362975742278753--&#038;hvqmt=e&#038;hvrand=4304362975742278753&#038;hvtargid=kwd-332465824708&#038;hydadcr=28544_14555830&#038;linkCode=ll2&#038;tag=recipe-aisle-20&#038;linkId=1efe785d11207b6cec7af25b776bd528&#038;language=en_US&#038;ref_=as_li_ss_tl' rel="noopener">plastic wrap</a> and freeze them in an airtight container or <a target='_blank' href='https://www.amazon.com/s?k=freezer&#038;hvadid=719737736360&#038;hvdev=c&#038;hvexpln=67&#038;hvlocphy=9014016&#038;hvnetw=g&#038;hvocijid=4304362975742278753--&#038;hvqmt=e&#038;hvrand=4304362975742278753&#038;hvtargid=kwd-332465824708&#038;hydadcr=28544_14555830&#038;linkCode=ll2&#038;tag=recipe-aisle-20&#038;linkId=1efe785d11207b6cec7af25b776bd528&#038;language=en_US&#038;ref_=as_li_ss_tl' rel="noopener">freezer</a> bag for up to three months. Both frozen and refrigerated waffles can be reheated in the <a target='_blank' href='https://www.amazon.com/s?k=toaster&#038;hvadid=719737736360&#038;hvdev=c&#038;hvexpln=67&#038;hvlocphy=9014016&#038;hvnetw=g&#038;hvocijid=4304362975742278753--&#038;hvqmt=e&#038;hvrand=4304362975742278753&#038;hvtargid=kwd-332465824708&#038;hydadcr=28544_14555830&#038;linkCode=ll2&#038;tag=recipe-aisle-20&#038;linkId=1efe785d11207b6cec7af25b776bd528&#038;language=en_US&#038;ref_=as_li_ss_tl' rel="noopener">toaster</a>, a 350 degree Fahrenheit oven, or the microwave until hot throughout.</p>
<p><img decoding="async" src="https://www.averiecooks.com/wp-content/uploads/2015/10/pumpkinwaffles-6.jpg"></p>
<p>Note that microwaved waffles will be softer and less crisp than those rewarmed in the <a target='_blank' href='https://www.amazon.com/s?k=toaster&#038;hvadid=719737736360&#038;hvdev=c&#038;hvexpln=67&#038;hvlocphy=9014016&#038;hvnetw=g&#038;hvocijid=4304362975742278753--&#038;hvqmt=e&#038;hvrand=4304362975742278753&#038;hvtargid=kwd-332465824708&#038;hydadcr=28544_14555830&#038;linkCode=ll2&#038;tag=recipe-aisle-20&#038;linkId=1efe785d11207b6cec7af25b776bd528&#038;language=en_US&#038;ref_=as_li_ss_tl' rel="noopener">toaster</a> or oven. But hey, who doesn&#8217;t love a soft and fluffy waffle every now and then?</p>
<p><img decoding="async" src="https://www.averiecooks.com/wp-content/uploads/2015/10/pumpkinwaffles-6.jpg"></p>
 
                        - article/recipe to examine - ingredient_list: None 
                       - Do not explain. Do not introduce. Do not set any values to 'None'. instead you can say '0 minutes' or 'not applicable' if needed. - ONLY output valid json formatted responses. Do not summarize or explain in any way.