You are a cook and a blogger looking for potential recipes. You will use this context to provide formatted recipe data for your personal online blog Sometimes you get excellent recipes and sometimes you get unrelated articles. You must determine recipes from non-recipes and reproduce the recipe when present. Sometime you might just get a list of recipes that are not recipes or information about a bakery or productionthat is not a recipe. just output None in these cases.    Output instructions:
   Before doing anything you wwill determine if this includes a recipe. if it doesn't output only 'None' with no explanation. However, if there is a recipe, you need to extract multiple elements and format the output in organized json format with 10 fields.  Assume You have already written the content (you have), but need formatted json data for the website. This will be parsed by the website. Build the json data with the following fieldsprovide recipe data to your website in a json formatted string with the fields: 1. 'time_cook': determine the cook time for the food 2. 'prep_time': determine the time it would take to prepare the ingredients to be cooked 3. 'ingredients': a summarized list of ingredients. include the amount of each ingredient. example: 'ingredients': '3 cups of sugar, 1 teaspoon salt, etc...'  ALWAYS INCLUDE THE AMOUNT OF EACH INGREDIENT. 4. 'title': Determine the name of the recipe. A catchy SEO optimized title. This should be multiple words. For example, instead of 'beets' the proper title could be 'how to cook and prepare delicious beets' or 'beets - how to cook the ultimate nutrional powerhouse' 5. 'recipe_stars': integer from 1 to 5. indicates how good the food is. 1 is terrible, 5 is excellent. 6. 'recipe_difficulty': integer from 1 to 4. indicates how hard the recipe is to make. 1 is easy, 4 is hard. 7. 'recipe_duration': The total estimated time to make the recipe. 8. 'recipe_yields': The number of servings the recipe makes. 9. 'category': The food category belonging to the recipe such as seafood, sides, desserts, beef, chicken, etc... 10. 'tags': list of Search Engine Optimed tags.  This is the article: <p>Let's dive straight into the magical world of sugar cookies! These sweet treats are a must-have during the holidays, but let's be real, they're perfect for any day of the year. Whether you like your cookies crisp, chewy, or intricately decorated, there's a sugar cookie out there with your name on it.</p><img src='https://i2.wp.com/www.twosisterscrafting.com/wp-content/uploads/2020/10/best-sugar-cookie-recipe-1200-vertical.jpg'><p>Our beloved sugar cookie recipe is a staple in every kitchen for a reason—it's simple, delicious, and oh-so-versatile. The buttery dough comes together effortlessly with the help of a trusty stand mixer. Once you've got your dough ready, the fun part begins! You can roll it out and cut it into any shape your heart desires, from classic circles to whimsical figures.</p><img src='https://funcookierecipes.com/wp-content/uploads/2023/05/Classic-Sugar-Cookies-1-683x1024.jpg'><p>Now, here's the scoop on what makes a sugar cookie extra special. Every cookie is technically a sugar cookie if it's got sugar in it, right? But the ones we're focusing on here are the sturdy ones perfect for decorating. The journey to sugar cookie bliss starts with creaming butter and sugar, then mixing in eggs, flour, and leavening agents like baking powder and baking soda. The secret to the perfect texture lies in getting the ratios of fat, sugar, and flour just right.</p><img src='https://www.courtneyssweets.com/wp-content/uploads/2022/12/cut-out-sugar-cookie-recipe-3-1024x1536.jpg'><p>Let's talk flavor enhancements! Martha Stewart herself likes to add a tablespoon of cognac to the dough for a delightful depth of flavor. Feeling fruity? Swap it out with fresh orange juice for a citrusy twist. Now, onto the decorations! Keep it simple with sprinkles, sanding sugar, or nonpareils before baking for a pop of color and crunch that'll make kids of all ages smile.</p><img src='https://joyfoodsunshine.com/wp-content/uploads/2019/07/how-to-make-sugar-cookies-5-720x528.jpg'><p>When it comes to decorating, the sky's the limit. Royal icing is perfect for intricate designs, while a confectioners' sugar glaze adds just the right amount of sweetness. Feel free to play around with gel-based food coloring to bring your cookie creations to life!</p><img src='https://joyfoodsunshine.com/wp-content/uploads/2019/07/best-cut-out-sugar-cookies-recipe-3.jpg'><p>Ready to bake? Let's get started! Whisk together flour, baking powder, and salt in a large bowl. Cream butter and sugar until light and fluffy, then beat in the egg and vanilla. Gradually add the flour mixture, combine, then divide the dough, roll it out, cut shapes, and bake until golden. Finish off with a delicious icing, decorations, and voilà!</p> 
                                 - DO NOT OUTPUT ANYTHING other than valid json formatted content. - DO NOT REFER TO ME! Do not explain. Do not respond with any introduction. Do not include any notes, special character, or anything that does not belong in a json string.  - do not use any backticks, *, #, or any other special characters like '####' or ``` or **  - do not use any new lines, '/
', \n 'backslash n' OR 'forardslash n' or n8 or nn. Again, DO NOT USE /n  - Always list all ingredients in the 'ingredients' json field and do not ever use 'etc'. DO not talk to me or output anything that is not json formatted. do not say things like: Here is the extracted recipe in the specified JSON format: -OR- Let me know if you need any further assistance! Saying things like this makes the output un-useable - EXAMPLE OUTPUT FORMAT: {"time_cook": "1 hour", "prep_time": "15 minutes", "tags": ["How to cook delicious chocolate cookies", "Making the best cookies"], "category": "dessert", "ingredients": "1 cup of sugar, 3 teaspoons of salt...", "title": "Delicious chocolate chip cookies", "recipe_stars": "4", "recipe_difficulty": "3", "recipe_duration": "1 hour 15 minutes", "recipe_yields": "3 servings"} -OR- None - The Tags field should be a list of at least 2 tags each with 3 to 7 words and use terms highly searched for in search queries. Titles should be over 2 words and under 9 words. The title has to describe exactly what we are making as this is the tool used to find the recipe by the end user. Do not set ANY fields to null. GUESS if you have to on any fields. Be sure to include the amount of each ingredient. DONT (DO NOT) say things like gooey caramel, crunchy pretzels, etc. instead DO say: '1 cup melted caramel, 5 grams crunchy pretzels crushed, etc...'