Goal
    Traduire toutes les valeurs textuelles présentes dans une liste d’objets d’une recette de cuisine de en (ISO 639) vers fr (ISO 639), en respectant le contexte culinaire.

    Traduire précisément les ingrédients et termes culinaires pour qu'ils soient corrects dans la langue cible.
    Maintenir la structure JSON intacte, en ne modifiant que les valeurs.
    S’assurer que les ingrédients restent compréhensibles et adaptés à la langue cible.

    Return Format
    Tu dois renvoyer une liste d’objets sous la forme reçu.
    - Chaque valeur doit être correctement traduite en fr.
    - Les ingrédients doivent être adaptés à la langue cible.
    - Aucune clé ne doit être modifiée.

    Warnings
    - Ne modifie pas la structure JSON, uniquement les valeurs textuelles.
    - Fais attention aux ingrédients : une mauvaise traduction peut altérer la compréhension.
    - Ne laisse aucune valeur non traduite.
    - Ne renvoie que le JSON, sans explication.

    Context Dump
    Langue source : en (ISO 639)
    Langue cible : fr (ISO 639)
    Données à traduire :

    [
  {
    "recipeCode": "c91056086d994dca8740199b1a0ade0d",
    "updated": "2025-05-17T14:57:11.141Z",
    "title": "Kousa Mahshi",
    "subtitle": "Stuffed Zucchini in Tomato Sauce",
    "description": "Kousa Mahshi is a cherished traditional dish across Middle Eastern cuisine, particularly popular from Lebanon to Egypt. The term \"Kousa\" means zucchini in Arabic, and \"Mahshi\" translates to stuffed. This recipe features tender zucchinis hollowed out and filled with a savory blend of rice, ground meat, and fragrant spices, cooked slowly in a rich tomato sauce. It is a comforting meal that brings families together and highlights the region's rich history of using fresh vegetables and aromatic spices.",
    "ingredients": [
      {
        "section": "For the recipe",
        "ingredients": [
          "medium-sized zucchinis (the lighter, speckled variety).",
          "ground beef or lamb",
          "short-grain rice, rinsed and drained",
          "onion, finely diced",
          "garlic, minced",
          "ground allspice",
          "ground cinnamon",
          "ground black pepper",
          "ground nutmeg",
          "fresh parsley, finely chopped",
          "tomato paste",
          "water",
          "salt to taste",
          "olive oil for cooking",
          "dried mint (optional).",
          "pomegranate molasses (optional).",
          "lemon juice"
        ]
      }
    ],
    "instructions": [
      "1. Begin by preparing the zucchinis. Hollow out the center of each zucchini carefully using a corer or small spoon, making sure to leave the bottom intact. Set aside the scooped flesh for another use.",
      "2. In a bowl, combine the ground beef or lamb, rinsed rice, onion, garlic, allspice, cinnamon, nutmeg, black pepper, salt, and half of the chopped parsley. Mix thoroughly to form the stuffing.",
      "3. Fill each zucchini with the stuffing mixture, leaving about a centimeter of space at the top to allow the rice to expand during cooking.",
      "4. In a large pot, whisk together the tomato paste, water, salt, remaining parsley, dried mint, pomegranate molasses, lemon juice, and a drizzle of olive oil to prepare the cooking sauce.",
      "5. Arrange the stuffed zucchinis snugly in the pot to prevent them from opening while cooking.",
      "6. Bring the sauce to a gentle simmer over medium heat. Reduce to low, cover the pot, and let the zucchinis cook for approximately 45 minutes, or until the rice filling is tender.",
      "7. Once cooked, carefully remove the stuffed zucchinis using tongs to avoid breaking them.",
      "8. Serve hot, spooning some of the cooking sauce over the zucchinis, accompanied by yogurt or a simple salad if desired."
    ],
    "notes_ingredients": null,
    "notes_instructions": "• Avoid overmixing the stuffing to maintain the tenderness of the ground meat.\n• Choose zucchinis that are straight and uniform in size for easier hollowing and even cooking.\n• Monitor the water level while simmering, adding more as needed to prevent burning.\n• For added depth of flavor, you may lightly brown the zucchinis in olive oil before adding them to the sauce.\n• Allow the dish to rest for about 10 minutes after cooking to let the flavors meld before serving."
  }
]