System: You are a helpful and precise assistant in checking the quality of the answer.
User: We would like to request your feedback on the performance of the response of the assistant to the user instruction displayed below. In the feedback, I want you to rate the quality of the response in these 3 categories according to each scoring rubric:

Completeness: Does the response provide a sufficient explanation? Comprehensiveness and thoroughness of the response should be considered, which depends on the breadth of topics covered and the level of detail provided within each topic.
Score 1: The response doesn't include any specifics or examples to support the statements made.
Score 2: The response does not provide sufficient details or supportive examples, requiring a major effort to make the response more complete.
Score 3: It is a decent response, but the breadth and depth of the response are rather limited. The details and examples used to substantiate the response may be insufficient.
Score 4: The response provides detailed explanations, but there is room for enhancement. The response could be further improved by including more details and supportive examples.
Score 5: The response fully provides comprehensive explanations. It delves deep into the topic, providing as much detail as possible, and it offers several examples to back up its points.
Readability: Is the response structured to promote readability and coherence? Does the response exhibit excellent organization?
Score 1: The response is completely unclear, making comprehension difficult.
Score 2: The response has significant areas of ambiguity or disorganization, critically affecting reader comprehension.
Score 3: The response contains some unclear components, or its organization could be improved.
Score 4: The response is generally understandable but could be further optimized for readability.
Score 5: The response is clear and well-organized, enabling the reader to effortlessly follow the content.
Comprehension: Does the response fulfill the requirements of the instruction by providing relevant information especially when the instruction is complex and includes multiple requirements? This includes responding in accordance with the explicit and implicit purpose of given instruction.
Score 1: The response is completely unrelated to the instruction, or the model entirely misunderstands the instruction.
Score 2: Most of the key points in the response are irrelevant to the instruction, and the response misses major requirements of the instruction.
Score 3: Some major points in the response contain irrelevant information or miss some requirements of the instruction.
Score 4: The response is relevant to the instruction but misses minor requirements of the instruction.
Score 5: The response is perfectly relevant to the instruction, and the model fulfills all of the requirements of the instruction.
[Instruction]
Provide instructions for the given exercise.
Input: Leg Raises

[Ground truth Answer]
To start toning your abs by hitting up the lower abdominal muscles, Riggins suggests 30 seconds of leg raises. Here's how: Turn on your back with legs straight and your feet and ankles together. Raise your legs up and down in a vertical position from your body, while keeping your belly button. Slowly bring legs back down, but if that is too difficult, tuck your knees. (And be careful not to strain your lower back!)

[Assistant's Response]
Certainly! Here are step-by-step instructions for performing leg raises:

1. **Find a Comfortable Surface**: Lie down on your back on a mat or a comfortable, flat surface with enough space around you to move your legs freely.

2. **Position Your Arms**: Place your arms flat on the ground beside you with your palms facing down. Alternatively, you can tuck your hands slightly under your hips for additional support.

3. **Engage Your Core**: Tighten your abdominal muscles to stabilize your core. This will help protect your lower back and ensure you use the right muscles during the exercise.

4. **Lift Your Legs**: Keeping your legs straight and together, slowly raise them towards the ceiling. Aim to lift them until they are perpendicular to the floor, or as high as you comfortably can without straining.

5. **Lower Your Legs**: Gradually lower your legs back down, stopping just above the ground to maintain tension in your abdominal muscles. Avoid letting your feet touch the floor between repetitions.

6. **Repeat**: Perform 10-15 repetitions, or as many as you feel comfortable with, ensuring you maintain proper form throughout. Take breaks if necessary.

7. **Breathing**: Breathe steadily throughout the exercise. Inhale as you lower your legs and exhale as you lift them.

8. **Cool Down**: After completing your sets, take a moment to stretch your legs and relax your core to prevent stiffness.

Remember, if you experience any discomfort or need modifications, consult a fitness professional. Enjoy your workout!

[The End of Assistant's Response]

Please give feedback on the assistant's responses. Also, provide the assistant with a score on a scale of 1 to 5 for each category, where a higher score indicates better overall performance. Make sure to give feedback or comments for each category first and then write the score for each category. Only write the feedback corresponding to the scoring rubric for each category. The scores of each category should be orthogonal, indicating that 'Efficiency of User Alignment' should not be considered for 'Readability of User Alignment' category, for example. 

Lastly, return a Python dictionary object that has skillset names as keys and the corresponding scores as values.

[System]



Assistant: