Goal
    Traduire toutes les valeurs textuelles présentes dans une liste d’objets d’une recette de cuisine de en (ISO 639) vers fr (ISO 639), en respectant le contexte culinaire.

    Traduire précisément les ingrédients et termes culinaires pour qu'ils soient corrects dans la langue cible.
    Maintenir la structure JSON intacte, en ne modifiant que les valeurs.
    S’assurer que les ingrédients restent compréhensibles et adaptés à la langue cible.

    Return Format
    Tu dois renvoyer une liste d’objets sous la forme reçu.
    - Chaque valeur doit être correctement traduite en fr.
    - Les ingrédients doivent être adaptés à la langue cible.
    - Aucune clé ne doit être modifiée.

    Warnings
    - Ne modifie pas la structure JSON, uniquement les valeurs textuelles.
    - Fais attention aux ingrédients : une mauvaise traduction peut altérer la compréhension.
    - Ne laisse aucune valeur non traduite.
    - Ne renvoie que le JSON, sans explication.

    Context Dump
    Langue source : en (ISO 639)
    Langue cible : fr (ISO 639)
    Données à traduire :

    [
  {
    "recipeCode": "c12159edbe9240c4adce7ed2c34e48ca",
    "updated": "2025-04-24T08:29:07.550Z",
    "title": "Okra with Tomato, Lemon, and Cilantro",
    "subtitle": null,
    "description": "This recipe features flavorful okra, enhanced by a vibrant tomato sauce with lemon and cilantro.  The convenience of pre-trimmed okra, whether fresh or frozen, makes this dish even more appealing.",
    "ingredients": [
      {
        "section": "For the recipe",
        "ingredients": [
          "olive oil",
          "coriander seeds",
          "onion, thinly sliced",
          "red bell peppers, cut into (9.525 mm)-wide strips",
          "mild fresh red chile, seeded and chopped",
          "chopped parsley leaves",
          "chopped cilantro leaves",
          "tomatoes, chopped (or 13/4 cups canned)",
          "water",
          "sweet paprika",
          "sugar",
          "salt",
          "okra (fresh or frozen)",
          "finely chopped skin of preserved lemon",
          "pitted black olives, each cut in half",
          "lemon juice",
          "shredded mint"
        ]
      }
    ],
    "instructions": [
      "Preheat the oven to 400°F.",
      "Heat 2 tablespoons of olive oil in a large saucepan.",
      "Add the coriander seeds and onion, and sauté over medium heat for 10 minutes, until softened but not browned.",
      "Incorporate the red bell peppers, chile, parsley, and half of the cilantro.",
      "Cook and stir for another 5 minutes.",
      "Add the tomatoes, water, paprika, sugar, and salt to taste.",
      "Simmer, covered, for 15 minutes.",
      "Uncover and continue cooking for approximately 5 minutes, until the sauce thickens and reduces.",
      "While the tomato sauce simmers, prepare the okra. If using fresh okra, trim the stem ends carefully, minimizing the cut to avoid exposing the seeds.",
      "Toss the okra with the remaining 2 tablespoons of olive oil and salt, then spread it on a roasting pan.",
      "Roast for 15 to 20 minutes, until tender-crisp.",
      "Add the roasted okra to the tomato sauce.",
      "Gently stir in the preserved lemon, olives, and half of the remaining cilantro.",
      "Adjust seasoning as needed.",
      "Serve warm with steamed bulgur wheat or couscous, or serve at room temperature with bread and other mezze.",
      "Just before serving, stir in the lemon juice and garnish with the remaining cilantro and mint."
    ],
    "notes_ingredients": null,
    "notes_instructions": null
  }
]