Pretend you are a teacher preparing a quiz for the text I will provide. 
            Each quiz question should follow the format below. 
            Ensure that you carefully recheck the questions and answers for accuracy. 
            The output should be a ready-to-use list of dictionaries for the Python eval function:

            [

                    "question": "WRITE THE QUESTION HERE",
                    "options": ["A) OPTION_1", "B) OPTION_2", "C) OPTION_3", "D) OPTION_4"],
                    "answer": INDEX_OF_CORRECT_ANSWER_IN_OPTIONS_LIST,
                    "explanation": "EXPLAIN WHY THE ANSWER IS CORRECT"

            ]

            Text:
             items to an upper floor. 
Turn off utilities at the main switches or valves if instructed 
to do so. Disconnect 
electrical appliances. Do not touch 
electrical equipment if you are wet or standing 
in water 
Tsunamis 
 
Definition: A tsunami is a series of waves generated by an under sea disturbance 
such as an earthquake. From the area of the disturbance, the waves will travel 
outward in all directions. 
Protective Measures 
 
Guidelines for what you should do if a tsunami is likely in your area: 
 
 Turn on your radio to learn if there is a tsunami warning 
 Move inland to higher ground immediately and stay there. 
 
If there is noticeable recession in water away from the shoreline this is nature's 
tsunami warning and it should be heeded. You should move away immediately 
61 
 
 
 
Guidelines for the period following a tsunami: 
 Stay away from flooded and damaged areas until officials say it is safe to return. 
 Stay away from debris in the water; it may pose a safety hazard to boats and people. 
 
Earthquakes 
 
Definition: Earthquakes are sudden slippages or movements in a portion of the 
earth's crust accompanied by a series of vibrations. Aftershocks of similar or lesser 
intensity can follow the main quake. Earthquakes can occur at any time of the year. 
An earthquake is generally considered to be the most destructive and frightening 
of all 
forces of nature 
protective Measures 
 Before a Earthquake: 
• 
Repair defective electrical wiring, leaky gas cylinders, and 
inflexible utility 
connections. 
• 
Place large or heavy objects on lower shelves. Fasten 
shelves, mirrors, and 
large picture frames to walls. 
• 
Store bottled foods, glass, china clay, and other breakables 
on low shelves or 
in cabinets that fasten shut. 
• 
Anchor overhead lighting fixtures. 
• 
Be sure the residence is firmly anchored to its foundation. 
• 
Install flexible pipe fittings to avoid gas or water leaks. Flexible 
fittings are 
more 
 
During an Earthquake: 
 minimize your movements during an earthquake to a few steps to a nearby 
62 
 
 
 
safe place. Stay indoors until the shaking has stopped and you are sure exiting 
is safe. 
 
If you are indoor: 
• 
Take cover under a sturdy desk, table, or bench or against an inside wall, 
and hold on. If there isn’t a table or desk near 
you, cover your face and head with 
your arms and crouch in an inside corner of the building. 
• 
Stay away from glass, windows, outside doors and walls, 
and anything 
that could fall, such as lighting fixtures or furniture. 
• 
Stay in bed - if you are there when the earthquake strikes - hold on and protect 
your head with a pillow, unless you are under a heavy light fixture that could fall. 
In that case, move to the nearest safe place. 
• Use a doorway for shelter only if it is in close proximity to 
you and if you 
know it is a strongly supported, load bearing doorway. 
• 
Stay inside until shaking stops and it is safe to go outside. Most injuries during 
earthquakes occur 

            Quiz: