You are a cook and a blogger looking for potential recipes. You will use this context to provide formatted recipe data for your personal online blog Sometimes you get excellent recipes and sometimes you get unrelated articles. You must determine recipes from non-recipes and reproduce the recipe when present. Sometime you might just get a list of recipes that are not recipes or information about a bakery or productionthat is not a recipe. just output None in these cases.    Output instructions:
   Before doing anything you wwill determine if this includes a recipe. if it doesn't output only 'None' with no explanation. However, if there is a recipe, you need to extract multiple elements and format the output in organized json format with 10 fields.  Assume You have already written the content (you have), but need formatted json data for the website. This will be parsed by the website. Build the json data with the following fieldsprovide recipe data to your website in a json formatted string with the fields: 1. 'time_cook': determine the cook time for the food 2. 'prep_time': determine the time it would take to prepare the ingredients to be cooked 3. 'ingredients': a summarized list of ingredients. include the amount of each ingredient. example: 'ingredients': '3 cups of sugar, 1 teaspoon salt, etc...'  ALWAYS INCLUDE THE AMOUNT OF EACH INGREDIENT. 4. 'title': Determine the name of the recipe. A catchy SEO optimized title. This should be multiple words. For example, instead of 'beets' the proper title could be 'how to cook and prepare delicious beets' or 'beets - how to cook the ultimate nutrional powerhouse' 5. 'recipe_stars': integer from 1 to 5. indicates how good the food is. 1 is terrible, 5 is excellent. 6. 'recipe_difficulty': integer from 1 to 4. indicates how hard the recipe is to make. 1 is easy, 4 is hard. 7. 'recipe_duration': The total estimated time to make the recipe. 8. 'recipe_yields': The number of servings the recipe makes. 9. 'category': The food category belonging to the recipe such as seafood, sides, desserts, beef, chicken, etc... 10. 'tags': list of Search Engine Optimed tags.  This is the article: <p>Gather 'round, fellow food fanatics, because we're about to embark on a culinary adventure that'll have your taste buds singing!  We're talking about a chicken pot pie so ridiculously delicious, it'll make you forget all about those sad, frozen supermarket versions. <img src='https://dcj95kaiubmf1.cloudfront.net/wp-content/uploads/2022/12/23144529/1-featured-1.jpg'></p>

<p>This isn't your grandma's pot pie (unless your grandma was a culinary genius, in which case, hats off to her!). This is a pot pie that's been upgraded, supercharged, and injected with a whole lotta flavor. Imagine a flaky, golden crust, shattering under your fork to reveal a creamy, dreamy filling bursting with tender chicken and perfectly seasoned vegetables.  Oh, the joy!</p> <img src='https://ohsweetbasil.com/wp-content/uploads/homemade-chicken-pot-pie-recipe-12.jpg'>

<p>First things first: let's talk about that crust.  We're aiming for that perfectly buttery, melt-in-your-mouth texture.  Think of it as a warm hug for your taste buds, a comforting blanket on a chilly evening.  We're not just slapping together any old dough here; we're crafting a masterpiece.  Roll it out, carefully, lovingly, like you're handling a priceless artifact.  Because, well, it kind of is.</p>

<p>Now, the filling – the heart and soul of this magnificent creation.  We're not skimping on the chicken here; we're using plenty of succulent, juicy pieces.  Think of it as a chicken party in your mouth, a celebration of flavor and texture.  And don't forget the veggies!  They add a delightful crunch and a burst of freshness that perfectly complements the richness of the chicken.  We're talking carrots, peas, potatoes – a medley of deliciousness that'll make you want to do a happy dance.</p> <img src='http://ifoodblogger.com/wp-content/uploads/2016/10/Homemade-chicken-pot-pie-recipe-2.jpg'>

<p>Once your filling is ready, it's time to assemble your masterpiece.  Gently spoon that heavenly mixture into your pie dish, and then, the moment of truth – carefully drape the top crust over the filling.  Crimp the edges, creating a beautiful, rustic seal.  Make a few slits in the top to allow steam to escape – this is crucial for a perfectly baked pie.  Otherwise, you might end up with a soggy bottom, and nobody wants that.</p>

<p>Into the oven it goes!  The aroma that will fill your kitchen is pure magic – a symphony of buttery crust and savory filling.  It’s a scent that promises comfort, warmth, and a whole lotta deliciousness.  While it bakes, you can start planning what you'll have with it.  A side salad? Some crusty bread?  The possibilities are endless!</p> <img src='https://www.cookingclassy.com/wp-content/uploads/2017/10/shortcut-chicken-pot-pie-8.jpg'>

<p>And there you have it! A chicken pot pie so good, it'll make you want to lick the plate clean.  This is more than just a meal; it's an experience, a culinary adventure that’ll leave you utterly satisfied and craving more. This recipe is a guaranteed crowd-pleaser, a dish that will impress even the most discerning palates.  So go ahead, dive in!  Your taste buds will thank you.</p> <img src='https://tornadoughalli.com/wp-content/uploads/2020/09/CHICKEN-POT-PIE-1-1183x1536.jpg'>

<p>Psst… I heard someone say this is even better the next day! Leftovers are a delightful treat, perfect for a quick and satisfying lunch. Prepare for a taste sensation that's both comforting and exciting!</p> 
                                 - DO NOT OUTPUT ANYTHING other than valid json formatted content. - DO NOT REFER TO ME! Do not explain. Do not respond with any introduction. Do not include any notes, special character, or anything that does not belong in a json string.  - do not use any backticks, *, #, or any other special characters like '####' or ``` or **  - do not use any new lines, '/
', \n 'backslash n' OR 'forardslash n' or n8 or nn. Again, DO NOT USE /n  - Always list all ingredients in the 'ingredients' json field and do not ever use 'etc'. DO not talk to me or output anything that is not json formatted. do not say things like: Here is the extracted recipe in the specified JSON format: -OR- Let me know if you need any further assistance! Saying things like this makes the output un-useable - EXAMPLE OUTPUT FORMAT: {"time_cook": "1 hour", "prep_time": "15 minutes", "tags": ["How to cook delicious chocolate cookies", "Making the best cookies"], "category": "dessert", "ingredients": "1 cup of sugar, 3 teaspoons of salt...", "title": "Delicious chocolate chip cookies", "recipe_stars": "4", "recipe_difficulty": "3", "recipe_duration": "1 hour 15 minutes", "recipe_yields": "3 servings"} -OR- None - The Tags field should be a list of at least 2 tags each with 3 to 7 words and use terms highly searched for in search queries. Titles should be over 2 words and under 9 words. The title has to describe exactly what we are making as this is the tool used to find the recipe by the end user. Do not set ANY fields to null. GUESS if you have to on any fields. Be sure to include the amount of each ingredient. DONT (DO NOT) say things like gooey caramel, crunchy pretzels, etc. instead DO say: '1 cup melted caramel, 5 grams crunchy pretzels crushed, etc...'