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  of valuing one's own time
he said do not act as if 
you had 1,000 years to live
this reminds us that 
our time is limited and valuable
and we should spend it wisely
when you are selective about how
and with whom you spend your time
you communicate that
your presence is not something 
to be taken for granted
Seneca also spoke about
 the preciousness of time
he famously stated
it is not that we have 
a short time to live
but that we waste a lot of it
this reinforces the idea 
that being mindful of
how we use our time is crucial
by not always being readily available
you show that you value your own time
which in turn leads others to value it too
epic Tetus another stoic thinker
believed in
the principle of focusing
 on what is within our control
he advised that we should 
spend our time on things that
enrich and improve our lives
in the context of valuing your time
this means engaging in activities that
are meaningful to you
and only sharing your time
 with people who respect
and appreciate it
practically
valuing your time means
not always saying yes 
to every request or invitation
it's about having your own 
schedule and priorities
and making deliberate choices
about how you spend your time
it involves creating a balance
between your needs 
and the needs of others
ensuring that you are not always
put last on your own list
in summary valuing
 your time and presence
is about recognizing your own worth
and showing it through
 how you manage your time
it's about being
 present where it counts
but also making sure you 
have enough time for yourself
and your own pursuits
this approach
makes your presence more 
valuable and sought after
helping you become 
a priority in the lives of others
rule 8 balance in
 initiating communication
rule 8 for becoming 
a priority in others lives
focuses on the balance
 in initiating communication
this rule is about 
not always being the one
to start conversations or make plans
when you let others take
 the initiative sometimes
it shows that you value
 your own time and interests
and it gives them 
the opportunity to show
that they value and 
are interested in you too
Marcus Aurelius
a wise stoic philosopher once said
the art of living is more 
like wrestling than dancing
this quote is relevant 
here as it suggests that life
including relationships
requires effort
adaptability
and not always leading the action
in communication
this means sometimes
 taking a step back
and allowing the other
 person to step forward
it's about creating a balance
where both parties contribute to
the relationship equally
Seneca's teachings
 also align with this rule
he believed in the
 importance of self reliance
and not placing one's happiness
entirely in the hands of others
by not always being 
the one to initiate contact
you show that your 
happiness and sense of worth
are not completely 
dependent on the other person
this approach also gives 
them the chance to miss you
and to reach out to you
showing that they value
 your presence in their lives
Epic Tetus spoke about
 the value of self discipline
and control in our actions
he said we have two ears and one mouth
so that we can listen 
twice as much as we speak
applying this to our rule
it suggests the importance of listening
and giving space in communication
not always filling the silence with
your own words or actions
it's about finding a 
balance between speaking
and listening
initiating and waiting
in practice
this rule involves being
 mindful of how often
you're reaching out first
it's okay to initiate contact
but also give the other 
person the chance to do so
this doesn't mean playing
 games or keeping a score
it's about creating a healthy dynamic
where both parties feel
equally invested in the relationship
in summary balancing in
 initiating communication
is about respecting your own time
and giving others the 
space to show their interest
and investment in you
it's a way of