Goal
    Traduire toutes les valeurs textuelles présentes dans une liste d’objets d’une recette de cuisine de en (ISO 639) vers it (ISO 639), en respectant le contexte culinaire.

    Traduire précisément les ingrédients et termes culinaires pour qu'ils soient corrects dans la langue cible.
    Maintenir la structure JSON intacte, en ne modifiant que les valeurs.
    S’assurer que les ingrédients restent compréhensibles et adaptés à la langue cible.

    Return Format
    Tu dois renvoyer une liste d’objets sous la forme reçu.
    - Chaque valeur doit être correctement traduite en it.
    - Les ingrédients doivent être adaptés à la langue cible.
    - Aucune clé ne doit être modifiée.

    Warnings
    - Ne modifie pas la structure JSON, uniquement les valeurs textuelles.
    - Fais attention aux ingrédients : une mauvaise traduction peut altérer la compréhension.
    - Ne laisse aucune valeur non traduite.
    - Ne renvoie que le JSON, sans explication.

    Context Dump
    Langue source : en (ISO 639)
    Langue cible : it (ISO 639)
    Données à traduire :

    [
  {
    "recipeCode": "6934efd363184a5b828fddee5f9c64dc",
    "updated": "2025-05-18T05:39:25.594Z",
    "title": "Mediterranean Carrot Noodle Bowl",
    "subtitle": "Mediterranean Carrot Noodle Bowl",
    "description": "This recipe offers a light and refreshing twist on the classic noodle bowl by using naturally sweet carrot noodles instead of traditional starch-based ones. The bowl is dressed with a spicy harissa vinaigrette and fresh, peppery arugula, creating a flavorful combination of smoky heat and earthy spice. Chopped mint provides a bright contrast, while sweet dried apricots add chewy texture. Crumbled goat cheese lends creaminess and tang that balances the smoky carrot noodles perfectly.",
    "ingredients": [
      {
        "section": "For the recipe",
        "ingredients": [
          "harissa",
          "lemon juice",
          "water",
          "honey",
          "table salt",
          "pepper",
          "carrot noodles, cut into (152.4 mm) lengths",
          "baby arugula",
          "chopped fresh mint, divided",
          "goat cheese, crumbled (½ cup).",
          "dried apricots, sliced thin"
        ]
      }
    ],
    "instructions": [
      "In a large bowl, whisk together harissa, lemon juice, water, honey, salt, and pepper until combined.",
      "Reserve 1 tablespoon of the vinaigrette for serving.",
      "Add the carrot noodles, arugula, and 3 tablespoons of chopped mint to the vinaigrette and toss gently to coat. Adjust seasoning with salt and pepper as needed.",
      "Divide the mixture into individual serving bowls, then top with crumbled goat cheese and sliced apricots. Sprinkle with the remaining 1 tablespoon of mint.",
      "Drizzle each bowl with the reserved vinaigrette.",
      "Serve immediately."
    ],
    "notes_ingredients": "Store-bought harissa can be used as a convenient substitute. To yield 12 ounces of carrot noodles, you will need approximately 1 pound of carrots. For optimal noodles, choose carrots that are at least 4 inches long at the thinnest end and 1½ inches thick at the widest end.",
    "notes_instructions": "TO CUSTOMIZE: Add crunch and flavor by incorporating pistachios, walnuts, or crispy chickpeas. For more color variety, try using multicolored carrots or a mix of beet and carrot noodles. Dried golden raisins or figs can replace apricots as alternative dried fruits."
  }
]