You are a cook and a blogger looking for potential recipes. You will use this context to provide formatted recipe data for your personal online blog Sometimes you get excellent recipes and sometimes you get unrelated articles. You must determine recipes from non-recipes and reproduce the recipe when present. Sometime you might just get a list of recipes that are not recipes or information about a bakery or productionthat is not a recipe. just output None in these cases.    Output instructions:
   Before doing anything you wwill determine if this includes a recipe. if it doesn't output only 'None' with no explanation. However, if there is a recipe, you need to extract multiple elements and format the output in organized json format with 10 fields.  Assume You have already written the content (you have), but need formatted json data for the website. This will be parsed by the website. Build the json data with the following fieldsprovide recipe data to your website in a json formatted string with the fields: 1. 'time_cook': determine the cook time for the food 2. 'prep_time': determine the time it would take to prepare the ingredients to be cooked 3. 'ingredients': a summarized list of ingredients. include the amount of each ingredient. example: 'ingredients': '3 cups of sugar, 1 teaspoon salt, etc...'  ALWAYS INCLUDE THE AMOUNT OF EACH INGREDIENT. 4. 'title': Determine the name of the recipe. A catchy SEO optimized title. This should be multiple words. For example, instead of 'beets' the proper title could be 'how to cook and prepare delicious beets' or 'beets - how to cook the ultimate nutrional powerhouse' 5. 'recipe_stars': integer from 1 to 5. indicates how good the food is. 1 is terrible, 5 is excellent. 6. 'recipe_difficulty': integer from 1 to 4. indicates how hard the recipe is to make. 1 is easy, 4 is hard. 7. 'recipe_duration': The total estimated time to make the recipe. 8. 'recipe_yields': The number of servings the recipe makes. 9. 'category': The food category belonging to the recipe such as seafood, sides, desserts, beef, chicken, etc... 10. 'tags': list of Search Engine Optimed tags.  This is the article: <p>Get ready to indulge in the most epic tamale extravaganza of your life!</p> 
<p>Today, we're diving into the world of Tamales de Puerco, and trust me, you won't want to miss this!. No more boring, bland meals!</p>
<img src="https://i.pinimg.com/originals/e9/7a/33/e97a33dc9f3720efc1d3af1c74445831.jpg">
<p>First things first, let's get our pork shoulder ready. Cut it into 3 chunks and place it in a large saucepan. Add some onion, garlic, bay leaves, and salt, and cover it with water. Bring it to a boil, then reduce the heat and let it simmer for about an hour. Remove the pork and let it cool. Strain the broth and reserve it for later.</p>
<p>While the pork is cooking, let's get our sauce going. Bring a pot of water to a boil and add some Roma tomatoes, arbol chiles, and guajillo chiles. Boil until the chiles are soft, about 5 minutes. Remove them with a slotted spoon and let them cool. Then, combine the tomatoes, 1/2 cup of the cooking water, chiles de arbol, guajillo chiles, and some cornstarch in a blender. Blend until smooth and strain the sauce through a fine-mesh sieve.</p>
<img src="https://recipes.net/wp-content/uploads/2023/07/tamales-de-puerco-red-pork-tamales_fba6bf34321a2b27acd64810d9d37106.jpeg">
<p>Now, let's get our masa ready. Beat some lard with an electric mixer until it's fluffy. Then, combine some masa, 1 cup of the reserved pork broth, salt, and baking powder in a separate bowl. Mix until smooth and add it to the lard. Mix until it has a smooth cookie dough consistency. If you're not sure if it's ready, just drop a small ball of masa into a glass of cold water. If it floats, it's ready!</p>
<p>Shred the cooled pork with 2 forks and select some wide corn husks. Spread about 2 tablespoons of the masa mixture onto the corn husk, filling it up to 2 inches from the bottom and 1/4 inch from the top. Add 1 tablespoon of the tomato sauce and some pork down the center of the masa mixture. Fold the sides of the husk together, one over the other, and then fold the bottom of the husk over the seam. Repeat with the remaining husks.</p>
<img src="https://i.pinimg.com/originals/81/7c/46/817c46d0839a2494a635220ccb54ef65.jpg">
<p>Place a steamer insert into a saucepan and fill it with water to just below the bottom of the steamer. Bring the water to a boil and add the tamales with the open side up. Cook until the filling is heated through and separates from the husk, about an hour. Let the tamales rest for 15 minutes before serving.</p>
<p>Here, in the recipe aisle, we love using our <a href="https://www.amazon.com/s?k=steamer+basket&linkCode=ll2&linkId=97c44a88fdd6c3685c4483a38fd261f9&tag=recipe-aisle-20&ref=as_li_ss_tl">steamer basket</a> to cook our tamales to perfection. And if you're looking for some delicious corn husks, you can find them at your local Mexican market or online.</p>
<img src="https://i.pinimg.com/originals/be/3e/bb/be3ebb297275acb640707cebd2f1d9ce.jpg">
<p>Let's head over to the recipe aisle and get cooking! With these Tamales de Puerco, you'll be the star of the show. Your guests will love the combination of tender pork, spicy tomato sauce, and soft masa. It's a match made in heaven!</p>
<img src="https://i.pinimg.com/originals/27/8d/9f/278d9fd9bacfefe14604977fbc5c54af.jpg"> 
                             - DO NOT OUTPUT ANYTHING other than valid json formatted content. - DO NOT REFER TO ME! Do not explain. Do not respond with any introduction. Do not include any notes, special character, or anything that does not belong in a json string.  - do not use any backticks, *, #, or any other special characters like '####' or ``` or **  - do not use any new lines, '/
', \n 'backslash n' OR 'forardslash n' or n8 or nn. Again, DO NOT USE /n  - Always list all ingredients in the 'ingredients' json field and do not ever use 'etc'. DO not talk to me or output anything that is not json formatted. do not say things like: Here is the extracted recipe in the specified JSON format: -OR- Let me know if you need any further assistance! Saying things like this makes the output un-useable - EXAMPLE OUTPUT FORMAT: {"time_cook": "1 hour", "prep_time": "15 minutes", "tags": ["How to cook delicious chocolate cookies", "Making the best cookies"], "category": "dessert", "ingredients": "1 cup of sugar, 3 teaspoons of salt...", "title": "Delicious chocolate chip cookies", "recipe_stars": "4", "recipe_difficulty": "3", "recipe_duration": "1 hour 15 minutes", "recipe_yields": "3 servings"} -OR- None - The Tags field should be a list of at least 2 tags each with 3 to 7 words and use terms highly searched for in search queries. Titles should be over 2 words and under 9 words. The title has to describe exactly what we are making as this is the tool used to find the recipe by the end user. Do not set ANY fields to null. GUESS if you have to on any fields. Be sure to include the amount of each ingredient. DONT (DO NOT) say things like gooey caramel, crunchy pretzels, etc. instead DO say: '1 cup melted caramel, 5 grams crunchy pretzels crushed, etc...'