You are a cook and a blogger looking for potential recipes. You will use this context to provide formatted recipe data for your personal online blog Sometimes you get excellent recipes and sometimes you get unrelated articles. You must determine recipes from non-recipes and reproduce the recipe when present. Sometime you might just get a list of recipes that are not recipes or information about a bakery or productionthat is not a recipe. just output None in these cases.    Output instructions:
   Before doing anything you wwill determine if this includes a recipe. if it doesn't output only 'None' with no explanation. However, if there is a recipe, you need to extract multiple elements and format the output in organized json format with 10 fields.  Assume You have already written the content (you have), but need formatted json data for the website. This will be parsed by the website. Build the json data with the following fieldsprovide recipe data to your website in a json formatted string with the fields: 1. 'time_cook': determine the cook time for the food 2. 'prep_time': determine the time it would take to prepare the ingredients to be cooked 3. 'ingredients': a summarized list of ingredients. include the amount of each ingredient. example: 'ingredients': '3 cups of sugar, 1 teaspoon salt, etc...'  ALWAYS INCLUDE THE AMOUNT OF EACH INGREDIENT. 4. 'title': Determine the name of the recipe. A catchy SEO optimized title. This should be multiple words. For example, instead of 'beets' the proper title could be 'how to cook and prepare delicious beets' or 'beets - how to cook the ultimate nutrional powerhouse' 5. 'recipe_stars': integer from 1 to 5. indicates how good the food is. 1 is terrible, 5 is excellent. 6. 'recipe_difficulty': integer from 1 to 4. indicates how hard the recipe is to make. 1 is easy, 4 is hard. 7. 'recipe_duration': The total estimated time to make the recipe. 8. 'recipe_yields': The number of servings the recipe makes. 9. 'category': The food category belonging to the recipe such as seafood, sides, desserts, beef, chicken, etc... 10. 'tags': list of Search Engine Optimed tags.  This is the article: <p>Get ready to slurp your way into the world of authentic Pad Thai noodles!</p>
<p>Today, we're diving into the realm of Thai cuisine, and trust me, you won't want to miss this!. No more bland, uninspired noodles!</p>
<img src="https://kitchenbarrels.com/wp-content/uploads/2023/05/output.jpg">
<p>Let's start by soaking our rice vermicelli noodles in a bowl filled with hot water until they're softened, about 30 minutes to 1 hour. Drain and set them aside, we'll get back to them later.</p>
<p>Heat some peanut oil over medium heat in a large wok. Yes, you read that right, a wok If you don't have one, you can pick one up at <a href="https://www.amazon.com/s?k=wok&linkCode=ll2&linkId=97c44a88fdd6c3685c4483a38fd261f9&tag=recipe-aisle-20&ref=as_li_ss_tl">amazon</a>. Cook and stir some firm tofu in the wok, turning the pieces until they're golden on all sides.</p>
<img src="https://www.kitchensanctuary.com/wp-content/uploads/2019/07/Pad-Thai-square-FS-29.jpg">
<p>Remove the tofu with a slotted spoon and drain on a plate lined with paper towels. Pour all but 1 tablespoon of the used oil from the wok into a small bowl; it will be used again in a later step.</p>
<p>Heat the remaining 1 tablespoon of oil in the wok over medium heat until it starts to sizzle. Pour in a beaten egg and lightly toss in the hot oil to scramble the egg. Remove the egg from the wok and set it aside.</p>
<img src="https://1.bp.blogspot.com/-7--zBVpsbBg/Xu0Ab4y0U5I/AAAAAAAALlo/aw_9US0WhTgspizxGyjhTGWMSQH06tfxgCLcBGAsYHQ/s1600/a%2Bwhite%2Bplate%2Bwith%2Brestaurant%2Bstyle%2Bpad%2Bthai%2Brecipe%2Bwith%2Blemon%2Bwedges.jpg">
<p>Pour the reserved peanut oil in the small bowl back into the wok. Toss some garlic and the drained noodles in the wok until they're coated with oil. Stir in some vegetable broth, lime juice, soy sauce, and sugar. Toss and gently push the noodles around the pan to coat with the sauce.</p>
<p>Gently mix in the tofu, scrambled egg, salt, chili flakes, and some chopped peanuts; toss to mix all the ingredients. Mix in some bean sprouts and green onions, reserving about 1 tablespoon of each for garnish. Cook and stir until the bean sprouts have softened slightly, 1 to 2 minutes.</p>
<img src="https://puckerupbeauty.com/wp-content/uploads/2023/08/oklahomapoet_pad_thai_with_shabby_chic_plating_and_background_-_9a081978-b3b4-4673-9755-54b55f55434d.png">
<p>Arrange the noodles on a warm serving platter and garnish with some chopped peanuts and the reserved bean sprouts and green onions. Place some lime wedges around the edges of the platter.</p>
<p>And that's it Your authentic Pad Thai noodles are ready to devour. Let's head over to the recipe aisle and get cooking!</p>
<img src="https://images.media-allrecipes.com/userphotos/5068726.jpg"> 
                             - DO NOT OUTPUT ANYTHING other than valid json formatted content. - DO NOT REFER TO ME! Do not explain. Do not respond with any introduction. Do not include any notes, special character, or anything that does not belong in a json string.  - do not use any backticks, *, #, or any other special characters like '####' or ``` or **  - do not use any new lines, '/
', \n 'backslash n' OR 'forardslash n' or n8 or nn. Again, DO NOT USE /n  - Always list all ingredients in the 'ingredients' json field and do not ever use 'etc'. DO not talk to me or output anything that is not json formatted. do not say things like: Here is the extracted recipe in the specified JSON format: -OR- Let me know if you need any further assistance! Saying things like this makes the output un-useable - EXAMPLE OUTPUT FORMAT: {"time_cook": "1 hour", "prep_time": "15 minutes", "tags": ["How to cook delicious chocolate cookies", "Making the best cookies"], "category": "dessert", "ingredients": "1 cup of sugar, 3 teaspoons of salt...", "title": "Delicious chocolate chip cookies", "recipe_stars": "4", "recipe_difficulty": "3", "recipe_duration": "1 hour 15 minutes", "recipe_yields": "3 servings"} -OR- None - The Tags field should be a list of at least 2 tags each with 3 to 7 words and use terms highly searched for in search queries. Titles should be over 2 words and under 9 words. The title has to describe exactly what we are making as this is the tool used to find the recipe by the end user. Do not set ANY fields to null. GUESS if you have to on any fields. Be sure to include the amount of each ingredient. DONT (DO NOT) say things like gooey caramel, crunchy pretzels, etc. instead DO say: '1 cup melted caramel, 5 grams crunchy pretzels crushed, etc...'