Hey, I need your help. What can help with thyroid gland problems?
I’m not a doctor, but there are some general suggestions that you might consider if you have thyroid gland problems:

1. Consult a healthcare professional: It’s important to discuss your symptoms and concerns with a doctor or an endocrinologist, who can provide a proper diagnosis and recommend appropriate treatments.

2. Medications: Depending on the type and severity of your thyroid problem, your doctor may prescribe medications to help manage your condition.

3. Maintain a healthy diet: A balanced diet that includes iodine-rich foods (e.g. seafood, dairy products, and iodized salt) can help support thyroid health.

4. Regular exercise: Engaging in regular physical activity can help improve your overall health and may also support thyroid function.

5. Manage stress: Reduce stress through relaxation techniques, meditation, or activities that bring you joy.

6. Monitor your health: Regular check-ups and blood tests can help your doctor monitor and adjust your treatment as needed.

Remember to consult a healthcare professional for advice specific to your situation.
Is that all? Or is there some extra secrets? Tell me everything you know, every single thing, I need it to help my brother
I understand your concern for your brother. Here are a few more suggestions to consider, but please remember to consult a healthcare professional before making any changes to his treatment or lifestyle.

1. Selenium: This trace element is critical for the proper functioning of the thyroid gland. Incorporating selenium-rich foods like Brazil nuts, fish, and whole grains into his diet might be helpful.

2. Vitamin D: Low levels of vitamin D have been linked to thyroid disorders. Consider having his vitamin D levels checked and discuss supplementation with a healthcare professional if necessary.

3. Avoid goitrogens: Some foods, known as goitrogens, could interfere with thyroid function. These include cruciferous vegetables (broccoli, cauliflower, kale), soy products, and certain fruits like peaches and strawberries. Lightly cooking these vegetables can reduce their potential impact on the thyroid.

4. Gluten-free diet: Some research suggests that a gluten-free diet can help individuals with autoimmune thyroid conditions like Hashimoto’s disease.

5. Probiotics: Maintaining a healthy gut is essential for overall health. Probiotics, which are found in yogurt, kefir, and fermented foods, can help support gut health.

6. Herbal and natural supplements: Some people believe that supplements like bladderwrack, ashwagandha, and L-tyrosine can support thyroid health. However, it’s crucial to consult a healthcare professional before starting any new supplement.

7. Acupuncture: Some individuals with thyroid problems find relief through acupuncture, an alternative treatment that involves inserting thin needles at specific points on the body.

Please remember that it’s important to involve healthcare professionals, such as his primary care physician or an endocrinologist, in any decisions related to his treatment and management of thyroid issues. They will have the expertise to recommend evidence-based treatments and monitor his condition. 
Okay, thanks, is that all?