write reply to this letter : Hello dear

Sorry for taking a little longer to respond as I needed time to think and am feeling a little better now. I am glad that you understand my need of consistent communication as it is important for building trust. I am hoping that there will be more consistency going forward. I understand how busy life can get and in your case how difficult things can get. I do not expect anyone to sit next to their computers or phones checking their mailbox for letters or messages every single minute to see if I wrote them. That would be unreasonable, unrealistic and unfair to the other person. But there are 24 hours in a day and I do not think it is unreasonable to ask someone to take a few minutes out of 24 hours to reply. If you feel or want to write me more than one letter a day, I welcome that as well, I will not get bored or annoyed by that either, but I do not expect it as I also understand your situation.

Sorry to hear about the difficulties that you and your family are experiencing. We here in Canada are also experiencing the rise of cost everything, but things are starting to cool down a bit on that. Many people are unhappy and it pretty much forced the government to start an investigation on grocery stores on their greed and unreasonable price increases on food. More people buy less food and some can't afford anything, but these companies continue to publicly say that they made record profits. Also people have stopped going to these big grocery stores and started going to smaller more local grocery stores and now the big companies are losing money and are not happy about it. But no one cares about them as it was their greed that caused it.

As for your mom, it seems like she is getting panic attacks because of anxiety and stress. I know, because I have been dealing with anxiety my entire life and can have panic attacks myself. With the war, rise of costs and I am sure other things, this is taking a toll on your mom's mental health. It is not an easy thing to deal with and is a constant battle everyday. My best advice I can give as someone with experience dealing with it for a long time is to try to keep your mind occupied. Perhaps she has hobbies like gardening, knitting or anything else that will help calm her mind and give her some peace. That's one reason why I play video games as it calms my mind and keeps it busy. Another thing that can help is a natural herb called "Ashwagandha". It is known to help relieve stress, anxiety, boost energy levels, increase your focus and other things. I do not know if you have a health food store or health supplement store in Ukraine that sells it, but if you do, then great. If not then I can get some here and give it to my mom's friend and when she leaves for Kyiv on June 30, she can come and deliver it to you when she gets there.

I will go on with my day, I do not have much planned. I was suppose to work for a bit today, but we lacked material to build things so I will have a 3 day weekend again. It is a shame as the extra money would be nice. Hope you have a good day. Take care and stay safe. And remember, you have a man here that is here for you and wanting to help.

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