Goal
    Traduire toutes les valeurs textuelles présentes dans une liste d’objets d’une recette de cuisine de en (ISO 639) vers fr (ISO 639), en respectant le contexte culinaire.

    Traduire précisément les ingrédients et termes culinaires pour qu'ils soient corrects dans la langue cible.
    Maintenir la structure JSON intacte, en ne modifiant que les valeurs.
    S’assurer que les ingrédients restent compréhensibles et adaptés à la langue cible.

    Return Format
    Tu dois renvoyer une liste d’objets sous la forme reçu.
    - Chaque valeur doit être correctement traduite en fr.
    - Les ingrédients doivent être adaptés à la langue cible.
    - Aucune clé ne doit être modifiée.

    Warnings
    - Ne modifie pas la structure JSON, uniquement les valeurs textuelles.
    - Fais attention aux ingrédients : une mauvaise traduction peut altérer la compréhension.
    - Ne laisse aucune valeur non traduite.
    - Ne renvoie que le JSON, sans explication.

    Context Dump
    Langue source : en (ISO 639)
    Langue cible : fr (ISO 639)
    Données à traduire :

    [
  {
    "recipeCode": "3719a3b2cecb4285addc90566ce971be",
    "updated": "2025-05-17T13:53:09.566Z",
    "title": "Mdardara",
    "subtitle": null,
    "description": "Mdardara is a fundamental dish in Lebanese cuisine, offering a hearty and comforting experience with roots in the Middle Eastern tradition of pairing grains and legumes to create a complete protein. This modest dish is celebrated for its simplicity, affordability, and nutritional benefits, often served during Lent or as part of a vegetarian Mezze spread. It reflects Lebanese ingenuity and resilience, demonstrating how delightful meals can arise from the most basic ingredients.",
    "ingredients": [
      {
        "section": "For the recipe",
        "ingredients": [
          "brown or green lentils",
          "long-grain white rice",
          "onions, thinly sliced",
          "olive oil",
          "water",
          "cumin",
          "cinnamon (optional).",
          "salt and black pepper, to taste"
        ]
      }
    ],
    "instructions": [
      "Rinse the lentils thoroughly under cold water, removing any debris or stones.",
      "Place the lentils and 4 cups of water into a large pot. Bring to a boil, then lower the heat to a simmer. Cook until the lentils become tender, approximately 20-25 minutes.",
      "While the lentils cook, heat the olive oil in a separate large skillet over medium-high heat.",
      "Add the sliced onions to the skillet and cook, stirring occasionally, until they are deeply caramelized and browned, about 20-30 minutes. Monitor closely to prevent burning.",
      "Once the lentils are tender, mix in the white rice, cumin, cinnamon (if using), salt, and pepper. Add additional water if needed to cover the rice by about half an inch.",
      "Reduce the heat to low, cover the pot, and simmer until the rice is fully cooked, around 15-20 minutes. Avoid opening the lid too often to maintain proper steam cooking.",
      "When the rice is done, fold in half of the caramelized onions into the lentil and rice mixture.",
      "Serve Mdardara warm, garnished with the remaining caramelized onions on top."
    ],
    "notes_ingredients": "• To enhance the flavor, you may add a bay leaf or a cinnamon stick to the lentils during cooking.",
    "notes_instructions": "• Caramelizing onions requires patience; the slower and longer they cook, the sweeter and more flavorful they become.\n• To keep the lentils from becoming mushy, try not to stir them excessively while cooking.\n• Use a tight-fitting lid when simmering the rice to trap steam, ensuring tender and fluffy grains."
  }
]