Goal
    Traduire toutes les valeurs textuelles présentes dans une liste d’objets d’une recette de cuisine de en (ISO 639) vers it (ISO 639), en respectant le contexte culinaire.

    Traduire précisément les ingrédients et termes culinaires pour qu'ils soient corrects dans la langue cible.
    Maintenir la structure JSON intacte, en ne modifiant que les valeurs.
    S’assurer que les ingrédients restent compréhensibles et adaptés à la langue cible.

    Return Format
    Tu dois renvoyer une liste d’objets sous la forme reçu.
    - Chaque valeur doit être correctement traduite en it.
    - Les ingrédients doivent être adaptés à la langue cible.
    - Aucune clé ne doit être modifiée.

    Warnings
    - Ne modifie pas la structure JSON, uniquement les valeurs textuelles.
    - Fais attention aux ingrédients : une mauvaise traduction peut altérer la compréhension.
    - Ne laisse aucune valeur non traduite.
    - Ne renvoie que le JSON, sans explication.

    Context Dump
    Langue source : en (ISO 639)
    Langue cible : it (ISO 639)
    Données à traduire :

    [
  {
    "recipeCode": "ed2b6d9063fc4755b280a32e46bef775",
    "updated": "2025-04-23T22:31:59.621Z",
    "title": "Tex-Mex Tempeh and Vegetable Skillet",
    "subtitle": null,
    "description": "One-pot meals are a regular feature in my kitchen. I find cooking a relaxing activity, especially after a long day.  I appreciate the ease of preparing a homemade dinner without the burden of excessive cleanup. This vibrant and flavorful skillet dish is quick to make and requires minimal cleanup.",
    "ingredients": [
      {
        "section": "For the recipe",
        "ingredients": [
          "olive oil, divided",
          "red onion, diced",
          "garlic cloves, minced",
          "kosher salt",
          "freshly ground black pepper",
          "tempeh, crumbled",
          "ground cumin",
          "dried oregano",
          "can no-salt-added black beans, drained and rinsed",
          "can fire-roasted tomatoes",
          "fresh or frozen corn kernels, thawed if frozen",
          "green beans, trimmed and cut in half",
          "zucchini, diced",
          "red bell pepper, seeded and diced",
          "shredded cheddar cheese",
          "chopped fresh cilantro, lightly packed",
          "lime wedges, for garnish"
        ]
      }
    ],
    "instructions": [
      "Heat 1 tablespoon of olive oil in a large cast-iron skillet over medium-high heat.",
      "Add the diced red onion and minced garlic to the skillet. Season with kosher salt and freshly ground black pepper.",
      "Cook the onion and garlic for 2 to 3 minutes, until softened.",
      "Crumble the tempeh into the skillet and add the ground cumin and dried oregano.",
      "Cook for an additional 3 minutes, allowing the tempeh to brown slightly.",
      "Add the remaining 1 tablespoon of olive oil to the skillet.",
      "Incorporate the drained and rinsed black beans, fire-roasted tomatoes, corn kernels, green beans, diced zucchini, and diced red bell pepper.",
      "Stir well to combine all ingredients and cook for 7 to 8 minutes, or until the vegetables are tender.",
      "Taste and adjust the seasoning with salt and pepper as needed.",
      "Sprinkle the shredded cheddar cheese over the skillet and cook until melted, approximately 3 to 4 minutes.",
      "Portion the Tex-Mex tempeh and vegetable mixture into 6 bowls.",
      "Garnish each bowl with fresh cilantro and lime wedges."
    ],
    "notes_ingredients": "Using a low-sodium taco seasoning can simplify the seasoning process. Remember that \"low sodium\" and \"reduced sodium\" have different meanings.  \"Reduced sodium\" means 25% less sodium than the original product, which might still be high in sodium. Opting for products labeled \"low sodium\" ensures less than 140mg of sodium per serving.",
    "notes_instructions": null
  }
]