Need a story of client who take services of   https://optimalhealing4u.com so mention her story by her massages chat and creat a story for thr website in simole english and use easy wrd - Bertha Lorena Campbell

Feb 1

What makes me different from other providers when it comes to weight loss is that I have been through my own personal weight loss journey.

I lost over 160 pounds and have maintained it.

I know how hard it is to lose weight and what it takes and thats why I have developed the wellness warrior program in order to get you to your optimal wellbeing.

It's a fool proof program and I guarantee you your success but most importantly, I am on the journey with you.

If you want to learn more then comment WARRIOR below13 years ago I was two pounds away from being 300 pounds but it wasn't until March 2014 that I began to really put action to my goals. When I finally reached my goal of wearing a two piece swimsuit on my actual birthday date I felt like the world had been lifted off my shoulders and I wanted everyone else to feel as great as I did.

I have been there and I have maintained my weight loss since then because I have learned how to identify the root cause of the issue. Everybody's issue isn't always because they overeat or do not exercise. It could be a hormonal issue, a thyroid issue or something else that is underlying. Many of my patients who came to me for weightloss were fighting an uphill battle that they were never going to win and when we worked together to find the root cause, the weight loss came naturally as an added bonus.

I would love to help anyone- yourself or someone you care about-- Let's chat Share. Save. It could be what someone needs to hear to keep pushing 100This was how my journey to my weight loss began.

9 of us came together in a small Facebook group where we kept each other accountable.

We posted what we are daily and also what exercise we did.

This went on for 12 months and each month it was a different challenge.

I lost my weight once and for all and have maintained it off.

Losing weight requires accountability and people cheering you on.

Losing weight requires challenging yourself and your body to new heights you never knew you could.

Losing weight requires a mindset shift!Hey FB friends and family, as my birthday approaches I always reflect back on my weight loss journey as well as my mental and spiritual reawakening. 9 years ago I was two pounds away from being 300 pounds but it wasn't until March 2014 that I began to really put action to my goals. When I finally reached my goal of wearing a two piece swimsuit on my actual birthday date I felt like the world had been lifted off my shoulders and I wanted everyone else to feel as great as I did. I have finally started my very own health coaching practice and I would love to help anyone- yourself or someone you care about-- Lets Chat!Sound familiar?

I'm sure it does... unfortunately many people treat obesity like it's the persons fault. It's a disease just like diabetes and hypertension.

I remember when I finally drew a line in the sand and stopped all the yo-yo dieting--1 was 298 pounds and I dreaded reaching 300. In reality, I was already there.

I learned and mastered weight loss- how the true way to conquer this disease is by addressing the whole person, which includes the 6 inches between your ears- MINDSET!

I've lost over 160 pounds and have maintained the weight loss and have made it my mission to help as many people as possible.

Keep pushing but know this journey isn't meant to be done alone. I definitely didn't do it alone- I had accountability the whole way through.