Goal
    Traduire toutes les valeurs textuelles présentes dans une liste d’objets d’une recette de cuisine de en (ISO 639) vers fr (ISO 639), en respectant le contexte culinaire.

    Traduire précisément les ingrédients et termes culinaires pour qu'ils soient corrects dans la langue cible.
    Maintenir la structure JSON intacte, en ne modifiant que les valeurs.
    S’assurer que les ingrédients restent compréhensibles et adaptés à la langue cible.

    Return Format
    Tu dois renvoyer une liste d’objets sous la forme reçu.
    - Chaque valeur doit être correctement traduite en fr.
    - Les ingrédients doivent être adaptés à la langue cible.
    - Aucune clé ne doit être modifiée.

    Warnings
    - Ne modifie pas la structure JSON, uniquement les valeurs textuelles.
    - Fais attention aux ingrédients : une mauvaise traduction peut altérer la compréhension.
    - Ne laisse aucune valeur non traduite.
    - Ne renvoie que le JSON, sans explication.

    Context Dump
    Langue source : en (ISO 639)
    Langue cible : fr (ISO 639)
    Données à traduire :

    [
  {
    "recipeCode": "43213d5731d14dbaa6a2e22bf479b1de",
    "updated": "2025-05-06T09:55:41.762Z",
    "title": "Classic Broccoli Quiche",
    "subtitle": null,
    "description": "Quiche has a timeless charm, from its unique spelling to its pie-like shape and colorful appeal. It’s delightful served at room temperature and reheats exceptionally well. In this version, cashews provide the creamy texture that is characteristic of quiche. Pair it with a crisp green salad for a balanced meal.",
    "ingredients": [
      {
        "section": "For the recipe",
        "ingredients": [
          "olive oil",
          "onion, finely chopped",
          "garlic cloves, minced",
          "finely chopped broccoli .",
          "dried thyme",
          "dried tarragon",
          "turmeric",
          "salt",
          "healthy dose of fresh-cracked black pepper",
          "raw, unsalted cashews",
          "extra-firm tofu",
          "prepared mustard (dijon or regular, most anything will work).",
          "handful of cherry or grape tomatoes for decorating (optional).",
          "nine-inch pie crust, store-bought or homemade"
        ]
      }
    ],
    "instructions": [
      "Preheat the oven to 350°F.",
      "If using homemade pie crust, roll the dough out into a 9-inch pie plate.",
      "Prick the bottom of the dough with a fork about five times to prevent puffing, then bake for 10 minutes and remove from the oven.",
      "Meanwhile, prepare the filling.",
      "Heat a large, heavy-bottomed skillet (cast iron is ideal) over medium heat.",
      "Sauté the onion and garlic in olive oil for about 3 minutes.",
      "Add broccoli, thyme, tarragon, turmeric, salt, and freshly cracked black pepper.",
      "Cook for 10 minutes until the broccoli becomes tender.",
      "If the mixture appears dry, add a tablespoon or two of water.",
      "In the meantime, pulse the cashews in a food processor until finely ground.",
      "Squeeze the tofu to remove excess moisture, crumble it into the food processor along with the mustard.",
      "Process until the mixture is mostly smooth.",
      "Add one cup of the broccoli mixture to the food processor and pulse a few times to combine.",
      "Transfer the cashew mixture to a mixing bowl, add the remaining broccoli mixture, and mix well.",
      "Adjust seasoning with salt to taste.",
      "Use a rubber spatula to transfer the filling into the pie crust and smooth the top.",
      "Arrange cherry tomatoes around the edge of the pie and one in the center for decoration, if using.",
      "Bake for 40 minutes until the edges are lightly browned.",
      "Let the quiche rest for 20 minutes before serving.",
      "It is best enjoyed moderately warm rather than piping hot and also tastes great at room temperature."
    ],
    "notes_ingredients": null,
    "notes_instructions": "The quiche can be prepared up to two days in advance. After baking, allow it to cool slightly, then wrap tightly in plastic wrap. To reheat, place in a preheated 350°F oven for 15 to 20 minutes."
  }
]