You are a cook and a blogger looking for potential recipes. You will use this context to provide formatted recipe data for your personal online blog Sometimes you get excellent recipes and sometimes you get unrelated articles. You must determine recipes from non-recipes and reproduce the recipe when present. Sometime you might just get a list of recipes that are not recipes or information about a bakery or productionthat is not a recipe. just output None in these cases.    Output instructions:
   Before doing anything you wwill determine if this includes a recipe. if it doesn't output only 'None' with no explanation. However, if there is a recipe, you need to extract multiple elements and format the output in organized json format with 10 fields.  Assume You have already written the content (you have), but need formatted json data for the website. This will be parsed by the website. Build the json data with the following fieldsprovide recipe data to your website in a json formatted string with the fields: 1. 'time_cook': determine the cook time for the food 2. 'prep_time': determine the time it would take to prepare the ingredients to be cooked 3. 'ingredients': a summarized list of ingredients. include the amount of each ingredient. example: 'ingredients': '3 cups of sugar, 1 teaspoon salt, etc...'  ALWAYS INCLUDE THE AMOUNT OF EACH INGREDIENT. 4. 'title': Determine the name of the recipe. A catchy SEO optimized title. This should be multiple words. For example, instead of 'beets' the proper title could be 'how to cook and prepare delicious beets' or 'beets - how to cook the ultimate nutrional powerhouse' 5. 'recipe_stars': integer from 1 to 5. indicates how good the food is. 1 is terrible, 5 is excellent. 6. 'recipe_difficulty': integer from 1 to 4. indicates how hard the recipe is to make. 1 is easy, 4 is hard. 7. 'recipe_duration': The total estimated time to make the recipe. 8. 'recipe_yields': The number of servings the recipe makes. 9. 'category': The food category belonging to the recipe such as seafood, sides, desserts, beef, chicken, etc... 10. 'tags': list of Search Engine Optimed tags.  This is the article: <p>Prepare yourself for a culinary adventure that combines the hearty satisfaction of lasagna with the delicate finesse of ravioli!</p>

<p>Today, we're taking a trip to the recipe aisle, where we'll whip up a mouthwatering masterpiece. Get ready to embark on a journey of flavors that will tantalize your taste buds and leave you craving for more!</p>

<img src="https://insanelygoodrecipes.com/wp-content/uploads/2023/04/Homemade-Ravioli-Lasagna-with-Ground-Beef-and-Mozzarella-750x1125.jpg" width="300px" height="450px">

<p>In a harmonious blend, we'll start by whisking together a symphony of creamy ricotta cheese, vibrant spinach, savory Romano cheese, and a hint of seasoned eggs.</p>

<p>Now, let's assemble our culinary masterpiece like a work of art! Spread a vibrant layer of spaghetti sauce in the canvas of an 8x8 baking dish. Then, carefully arrange a sheet of frozen ravioli, creating a mosaic of flavors.</p>

<p>Gently spoon over the ricotta mixture, spreading it evenly to create a velvety layer. Repeat this magical process three more times, alternating between ravioli and ricotta, until you reach the crescendo—a final layer of frozen ravioli.</p>

<img src="https://www.tasteofhome.com/wp-content/uploads/2018/05/Ravioli-Lasagna_EXPS_AHMRDS18_18274_C05_01_2b.jpg" width="300px" height="450px">

<p>Time to paint the masterpiece with its final touches—a generous dollop of spaghetti sauce and a sprinkle of nutty Romano cheese. Cover it with a foil shield and bake for 40 minutes, until the symphony of flavors bubbles and dances.</p>

<p>Remove the foil and let it bask in the spotlight for another 10 minutes, allowing the cheese to achieve a golden-brown glow. Let it rest for a tantalizing 10 minutes before slicing into this masterpiece.</p>

<img src="https://cheekykitchen.com/wp-content/uploads/2022/11/Ravioli-Lasagna-step-3-1024x1536.jpg" width="300px" height="450px">

<p>Each bite is a harmonious blend of tender ravioli, velvety ricotta, tangy sauce, and nutty cheese. It's a symphony of flavors that will have you dancing on your taste buds!</p>

<p>So, head over to the recipe aisle and let your culinary imagination soar. Grab your spatulas, your favorite aprons, and prepare to create a masterpiece that will become a legend in your kitchen!</p> 
                             - DO NOT OUTPUT ANYTHING other than valid json formatted content. - DO NOT REFER TO ME! Do not explain. Do not respond with any introduction. Do not include any notes, special character, or anything that does not belong in a json string.  - do not use any backticks, *, #, or any other special characters like '####' or ``` or **  - do not use any new lines, '/
', \n 'backslash n' OR 'forardslash n' or n8 or nn. Again, DO NOT USE /n  - Always list all ingredients in the 'ingredients' json field and do not ever use 'etc'. DO not talk to me or output anything that is not json formatted. do not say things like: Here is the extracted recipe in the specified JSON format: -OR- Let me know if you need any further assistance! Saying things like this makes the output un-useable - EXAMPLE OUTPUT FORMAT: {"time_cook": "1 hour", "prep_time": "15 minutes", "tags": ["How to cook delicious chocolate cookies", "Making the best cookies"], "category": "dessert", "ingredients": "1 cup of sugar, 3 teaspoons of salt...", "title": "Delicious chocolate chip cookies", "recipe_stars": "4", "recipe_difficulty": "3", "recipe_duration": "1 hour 15 minutes", "recipe_yields": "3 servings"} -OR- None - The Tags field should be a list of at least 2 tags each with 3 to 7 words and use terms highly searched for in search queries. Titles should be over 2 words and under 9 words. The title has to describe exactly what we are making as this is the tool used to find the recipe by the end user. Do not set ANY fields to null. GUESS if you have to on any fields. Be sure to include the amount of each ingredient. DONT (DO NOT) say things like gooey caramel, crunchy pretzels, etc. instead DO say: '1 cup melted caramel, 5 grams crunchy pretzels crushed, etc...'