You are a chef running an online blog The Recipe Aisle. You've noticed that some posts are incomplete and need to be re-written. 
                                 - You are tasked with examining a post on the website and generating json formatted recipe information. 
                       - If you are unable to build recipe information respond: 'recipe None' or 'None' ONLY. Do not set any field values to None.
                        - format your response in the form: 
                        {
                        "recipe_duration_cook":"45 minutes",
                        "recipe_yields":"4 servings",
                        "recipe_duration_prep":"15 minutes",
                        "recipe_calories":"500 calories",
                        "recipe_protein":"150 grams",
                        "recipe_fat":"300 grams",
                        }
                        
                       - article/recipe to examine - content:<p>Hey there, hungry explorers! Get ready to flip your taste buds with these insanely delicious gluten-free pancakes! They&#8217;re so fluffy, so light, and so bursting with vanilla flavor, you&#8217;ll swear you&#8217;re in pancake paradise.</p>
<p>No more worrying about missing out on the pancake goodness! These pancakes are a dream come true for anyone looking to satisfy their gluten-free cravings. And the best part? You won&#8217;t need any fancy ingredients or special flour blends.</p>
<p>Let&#8217;s head over to the recipe aisle and gather the essential ingredients:</p>
<ul>
<li>1 1/4 cups almond flour</li>
<li>1 cup oat flour</li>
<li>3 <a target='_blank' href='https://www.amazon.com/s?k=tablespoon&#038;hvadid=719737736360&#038;hvdev=c&#038;hvexpln=67&#038;hvlocphy=9014016&#038;hvnetw=g&#038;hvocijid=4304362975742278753--&#038;hvqmt=e&#038;hvrand=4304362975742278753&#038;hvtargid=kwd-332465824708&#038;hydadcr=28544_14555830&#038;linkCode=ll2&#038;tag=recipe-aisle-20&#038;linkId=1efe785d11207b6cec7af25b776bd528&#038;language=en_US&#038;ref_=as_li_ss_tl' rel="noopener">tablespoon</a>s granulated sugar</li>
<li>2 <a target='_blank' href='https://www.amazon.com/s?k=teaspoon&#038;hvadid=719737736360&#038;hvdev=c&#038;hvexpln=67&#038;hvlocphy=9014016&#038;hvnetw=g&#038;hvocijid=4304362975742278753--&#038;hvqmt=e&#038;hvrand=4304362975742278753&#038;hvtargid=kwd-332465824708&#038;hydadcr=28544_14555830&#038;linkCode=ll2&#038;tag=recipe-aisle-20&#038;linkId=1efe785d11207b6cec7af25b776bd528&#038;language=en_US&#038;ref_=as_li_ss_tl' rel="noopener">teaspoon</a>s baking powder</li>
<li>1 <a target='_blank' href='https://www.amazon.com/s?k=teaspoon&#038;hvadid=719737736360&#038;hvdev=c&#038;hvexpln=67&#038;hvlocphy=9014016&#038;hvnetw=g&#038;hvocijid=4304362975742278753--&#038;hvqmt=e&#038;hvrand=4304362975742278753&#038;hvtargid=kwd-332465824708&#038;hydadcr=28544_14555830&#038;linkCode=ll2&#038;tag=recipe-aisle-20&#038;linkId=1efe785d11207b6cec7af25b776bd528&#038;language=en_US&#038;ref_=as_li_ss_tl' rel="noopener">teaspoon</a> baking soda</li>
<li>¼ <a target='_blank' href='https://www.amazon.com/s?k=teaspoon&#038;hvadid=719737736360&#038;hvdev=c&#038;hvexpln=67&#038;hvlocphy=9014016&#038;hvnetw=g&#038;hvocijid=4304362975742278753--&#038;hvqmt=e&#038;hvrand=4304362975742278753&#038;hvtargid=kwd-332465824708&#038;hydadcr=28544_14555830&#038;linkCode=ll2&#038;tag=recipe-aisle-20&#038;linkId=1efe785d11207b6cec7af25b776bd528&#038;language=en_US&#038;ref_=as_li_ss_tl' rel="noopener">teaspoon</a> salt</li>
<li>1 large egg</li>
<li>1 cup almond milk</li>
<li>1 <a target='_blank' href='https://www.amazon.com/s?k=teaspoon&#038;hvadid=719737736360&#038;hvdev=c&#038;hvexpln=67&#038;hvlocphy=9014016&#038;hvnetw=g&#038;hvocijid=4304362975742278753--&#038;hvqmt=e&#038;hvrand=4304362975742278753&#038;hvtargid=kwd-332465824708&#038;hydadcr=28544_14555830&#038;linkCode=ll2&#038;tag=recipe-aisle-20&#038;linkId=1efe785d11207b6cec7af25b776bd528&#038;language=en_US&#038;ref_=as_li_ss_tl' rel="noopener">teaspoon</a> vanilla extract</li>
<li>2 <a target='_blank' href='https://www.amazon.com/s?k=tablespoon&#038;hvadid=719737736360&#038;hvdev=c&#038;hvexpln=67&#038;hvlocphy=9014016&#038;hvnetw=g&#038;hvocijid=4304362975742278753--&#038;hvqmt=e&#038;hvrand=4304362975742278753&#038;hvtargid=kwd-332465824708&#038;hydadcr=28544_14555830&#038;linkCode=ll2&#038;tag=recipe-aisle-20&#038;linkId=1efe785d11207b6cec7af25b776bd528&#038;language=en_US&#038;ref_=as_li_ss_tl' rel="noopener">tablespoon</a>s melted butter, plus more for greasing the pan</li>
</ul>
<p>Now, let&#8217;s get our pancake-making adventure started!</p>
<p>1. Grab a large bowl and <a target='_blank' href='https://www.amazon.com/s?k=whisk&#038;hvadid=719737736360&#038;hvdev=c&#038;hvexpln=67&#038;hvlocphy=9014016&#038;hvnetw=g&#038;hvocijid=4304362975742278753--&#038;hvqmt=e&#038;hvrand=4304362975742278753&#038;hvtargid=kwd-332465824708&#038;hydadcr=28544_14555830&#038;linkCode=ll2&#038;tag=recipe-aisle-20&#038;linkId=1efe785d11207b6cec7af25b776bd528&#038;language=en_US&#038;ref_=as_li_ss_tl' rel="noopener">whisk</a> together the almond flour, oat flour, sugar, baking powder, baking soda, and salt. In a separate bowl, beat the egg until it&#8217;s nice and fluffy.</p>
<p>2. In a small bowl, <a target='_blank' href='https://www.amazon.com/s?k=whisk&#038;hvadid=719737736360&#038;hvdev=c&#038;hvexpln=67&#038;hvlocphy=9014016&#038;hvnetw=g&#038;hvocijid=4304362975742278753--&#038;hvqmt=e&#038;hvrand=4304362975742278753&#038;hvtargid=kwd-332465824708&#038;hydadcr=28544_14555830&#038;linkCode=ll2&#038;tag=recipe-aisle-20&#038;linkId=1efe785d11207b6cec7af25b776bd528&#038;language=en_US&#038;ref_=as_li_ss_tl' rel="noopener">whisk</a> together the almond milk, vanilla extract, and melted butter. Now, it&#8217;s time to marry the wet and dry ingredients.</p>
<p>3. Gradually add the wet ingredients to the dry ingredients, <a target='_blank' href='https://www.amazon.com/s?k=whisk&#038;hvadid=719737736360&#038;hvdev=c&#038;hvexpln=67&#038;hvlocphy=9014016&#038;hvnetw=g&#038;hvocijid=4304362975742278753--&#038;hvqmt=e&#038;hvrand=4304362975742278753&#038;hvtargid=kwd-332465824708&#038;hydadcr=28544_14555830&#038;linkCode=ll2&#038;tag=recipe-aisle-20&#038;linkId=1efe785d11207b6cec7af25b776bd528&#038;language=en_US&#038;ref_=as_li_ss_tl' rel="noopener">whisk</a>ing until just combined. Don&#8217;t overmix, or your pancakes will turn out tough.</p>
<p><img decoding="async" src="https://iowagirleats.com/wp-content/uploads/2020/04/Perfect-Gluten-Free-Pancakes-NEW-iowagirleats-13.jpg"></p>
<p>4. Heat a lightly greased <a target='_blank' href='https://www.amazon.com/s?k=griddle&#038;hvadid=719737736360&#038;hvdev=c&#038;hvexpln=67&#038;hvlocphy=9014016&#038;hvnetw=g&#038;hvocijid=4304362975742278753--&#038;hvqmt=e&#038;hvrand=4304362975742278753&#038;hvtargid=kwd-332465824708&#038;hydadcr=28544_14555830&#038;linkCode=ll2&#038;tag=recipe-aisle-20&#038;linkId=1efe785d11207b6cec7af25b776bd528&#038;language=en_US&#038;ref_=as_li_ss_tl' rel="noopener">griddle</a> or <a target='_blank' href='https://www.amazon.com/s?k=skillet&#038;hvadid=719737736360&#038;hvdev=c&#038;hvexpln=67&#038;hvlocphy=9014016&#038;hvnetw=g&#038;hvocijid=4304362975742278753--&#038;hvqmt=e&#038;hvrand=4304362975742278753&#038;hvtargid=kwd-332465824708&#038;hydadcr=28544_14555830&#038;linkCode=ll2&#038;tag=recipe-aisle-20&#038;linkId=1efe785d11207b6cec7af25b776bd528&#038;language=en_US&#038;ref_=as_li_ss_tl' rel="noopener">skillet</a> over medium heat. When it&#8217;s hot, spoon batter onto the <a target='_blank' href='https://www.amazon.com/s?k=griddle&#038;hvadid=719737736360&#038;hvdev=c&#038;hvexpln=67&#038;hvlocphy=9014016&#038;hvnetw=g&#038;hvocijid=4304362975742278753--&#038;hvqmt=e&#038;hvrand=4304362975742278753&#038;hvtargid=kwd-332465824708&#038;hydadcr=28544_14555830&#038;linkCode=ll2&#038;tag=recipe-aisle-20&#038;linkId=1efe785d11207b6cec7af25b776bd528&#038;language=en_US&#038;ref_=as_li_ss_tl' rel="noopener">griddle</a> to form 3-inch pancakes.</p>
<p>5. Cook the pancakes for 2-3 minutes per side, or until golden brown and cooked through. Serve your gluten-free pancake perfection with your favorite toppings, like butter, syrup, fruit, or whipped cream. Enjoy!</p>
<p>Remember, these pancakes are so easy, even a kitchen newbie can become a pancake pro. So, gather your crew, fire up the stove, and let the pancake party begin!</p>
 
                        - article/recipe to examine - ingredient_list: None 
                       - Do not explain. Do not introduce. Do not set any values to 'None'. instead you can say '0 minutes' or 'not applicable' if needed. - ONLY output valid json formatted responses. Do not summarize or explain in any way.