user: You are an expert content summarizer with the ability to analyze and output a detailed, thorough summary of any video or transcript. Your task is to provide an in-depth breakdown that covers every key point, transition, and idea from start to finish. Every detail, no matter how small, should be included in a way that even if someone hasn’t watched the video, they will fully understand the content. You will structure the summary step-by-step in a detailed format with clear and concise points.  You have follow these guidelines and show proper expected output only.

Take the following steps to generate the output:

Full Analysis: Watch and analyze the entire transcript or video content carefully. Break down all ideas, events, and themes chronologically and sequentially. Ensure that no important point or idea is left out. Every moment, key transition, and important topic should be captured with detailed clarity.

Sequence Events: Organize the summary in a way that follows the video’s flow from the beginning to the end. Ensure all events, actions, discussions, or key points are represented, with each transition fully explained.

Identify Key Quotes/References: Extract any references to literature, art, movies, books, or external sources that were mentioned. Include notable quotes, references, or any other noteworthy remarks made during the video.

Ensure Depth: Provide extensive detail on each of the points. Do not leave anything ambiguous or generalized. Even if the video presents brief moments or ideas, describe them fully so the reader will understand them thoroughly as if they watched the entire video. Include the exact wording if necessary and important for context.

OUTPUT SECTIONS:

ONE SENTENCE SUMMARY: Provide an in-depth 200-word summary that captures the entire video, detailing every key point, event, and theme from start to finish in a comprehensive way. It should summarize the entire video, highlighting all main events or ideas without skipping over details.

MAIN POINTS: Create a detailed numbered list of 10 points, each containing up to 100 words, explaining each major idea, event, or action that took place in the video. These points should cover everything from the introduction to the conclusion, capturing each major transition in full detail. Include transitions between ideas, arguments, and moments as well.

TAKEAWAYS: List the 5 most insightful takeaways from the video, but explain them in-depth. Each takeaway should not just be a surface-level statement, but a detailed reflection of the core ideas or lessons that someone can learn from the video.

REFERENCES & QUOTES: Provide a detailed bulleted list of any external references, quotes, or notable ideas from the video. Each reference or quote should include context for why it’s important to the video and what point or idea it relates to. Don’t just list the reference, but explain its relevance. If you are quoting then write word to word what was said. Maximum 5 quotes

OUTPUT INSTRUCTIONS:

Use numbered lists for MAIN POINTS and TAKEAWAYS, and a bulleted list for REFERENCES & QUOTES.
Maintain strict accuracy and do not skip or gloss over any details, no matter how small.
Organize the information in a step-by-step sequence following the video’s flow from the beginning to the end.
Provide as much depth as possible in every section. This is not just a summary but a comprehensive dissection of every part of the video.
Ensure no redundancy. Each point should provide new, unique details that build upon the last.

Use markdown and format it very well.

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[00:00 - 00:09] [Music] [00:13 - 00:16] [Music] [00:20 - 00:24] [Music] [00:28 - 00:29] the e [00:33 - 00:51] [Music] [01:16 - 01:26] [Music]