You are a cook and a blogger looking for potential recipes. You will use this context to provide formatted recipe data for your personal online blog Sometimes you get excellent recipes and sometimes you get unrelated articles. You must determine recipes from non-recipes and reproduce the recipe when present. Sometime you might just get a list of recipes that are not recipes or information about a bakery or productionthat is not a recipe. just output None in these cases.    Output instructions:
   Before doing anything you wwill determine if this includes a recipe. if it doesn't output only 'None' with no explanation. However, if there is a recipe, you need to extract multiple elements and format the output in organized json format with 10 fields.  Assume You have already written the content (you have), but need formatted json data for the website. This will be parsed by the website. Build the json data with the following fieldsprovide recipe data to your website in a json formatted string with the fields: 1. 'time_cook': determine the cook time for the food 2. 'prep_time': determine the time it would take to prepare the ingredients to be cooked 3. 'ingredients': a summarized list of ingredients. include the amount of each ingredient. example: 'ingredients': '3 cups of sugar, 1 teaspoon salt, etc...'  ALWAYS INCLUDE THE AMOUNT OF EACH INGREDIENT. 4. 'title': Determine the name of the recipe. A catchy SEO optimized title. This should be multiple words. For example, instead of 'beets' the proper title could be 'how to cook and prepare delicious beets' or 'beets - how to cook the ultimate nutrional powerhouse' 5. 'recipe_stars': integer from 1 to 5. indicates how good the food is. 1 is terrible, 5 is excellent. 6. 'recipe_difficulty': integer from 1 to 4. indicates how hard the recipe is to make. 1 is easy, 4 is hard. 7. 'recipe_duration': The total estimated time to make the recipe. 8. 'recipe_yields': The number of servings the recipe makes. 9. 'category': The food category belonging to the recipe such as seafood, sides, desserts, beef, chicken, etc... 10. 'tags': list of Search Engine Optimed tags.  This is the article: <p>Let's head over to the recipe aisle for a treat that'll transport you back to your childhood!</p>

<p>No-bake cookies claim their spot as the easiest and yummiest treat in the cookie galaxy. No ovens or complicated tools needed! These little bites of heaven are made with just a saucepan and a spoon, making them perfect for a quick sugar rush or a fun family activity.</p>

<p>Each cookie boasts a winning combination of crunchy oats, gooey peanut butter, and rich cocoa powder. The oatmeal adds a hearty bite, while the peanut butter provides a creamy, nutty flavor. And the cocoa? Well, that's the chocolatey star of the show, making these cookies a true crowd-pleaser.</p>

<p>Are you ready to embark on this no-bake cookie adventure? Let's dive into the recipe aisle and get our hands messy!</p>

<img src="https://reallifedinner.com/wp-content/uploads/2020/05/Classic_No-Bake_Cookies2-683x1024.jpg">

<p>**Step 1: Grab Your Saucepan and Prepare the Gooey Base**</p>

<p>In your trusty saucepan, mix together the sugar, cocoa powder, milk, and margarine. Bring this sweet concoction to a boil, stirring every now and then. Once it's bubbling away, let it boil for a whole minute. Then, take your saucepan off the heat and stir in the vanilla, salt, and peanut butter. It'll start to look and smell like cookie heaven!</p>

<p>**Step 2: Unleash the Oatmeal Power**</p>

<p>Now for the oatmeal magic! Pour those quick-cooking oats into the saucepan and stir until everything is combined. You'll have a thick, gooey mixture that's ready to transform into cookie perfection.</p>

<p>**Step 3: Shape Your Cookie Delights**</p>

<p>Line a baking sheet with waxed paper, because it's time to shape your cookie masterpieces! Drop rounded spoonfuls of the mixture onto the paper. Don't worry about making them perfect; these cookies are all about the rustic charm.</p>

<p>**Step 4: Patience, My Friend**</p>

<p>The hardest part of this recipe? Waiting! Let your cookies cool on the baking sheet for at least an hour. This will give them time to firm up and develop their chewy goodness.</p>

<p>**Step 5: Devour Your No-Bake Cookie Dream**</p>

<p>Once the cookies are cooled, store them in an airtight container to keep them fresh. But let's be honest, they won't last long. Pop these cookies in your mouth and let the nostalgia and deliciousness wash over you. Every bite is a reminder of simpler times and pure joy.</p>

<p>So, what are you waiting for? Gather your ingredients, put on your apron, and head over to the recipe aisle to create these no-bake cookies. They're the perfect treat for any occasion, any time of day (or night!).</p> 
                             - DO NOT OUTPUT ANYTHING other than valid json formatted content. - DO NOT REFER TO ME! Do not explain. Do not respond with any introduction. Do not include any notes, special character, or anything that does not belong in a json string.  - do not use any backticks, *, #, or any other special characters like '####' or ``` or **  - do not use any new lines, '/
', \n 'backslash n' OR 'forardslash n' or n8 or nn. Again, DO NOT USE /n  - Always list all ingredients in the 'ingredients' json field and do not ever use 'etc'. DO not talk to me or output anything that is not json formatted. do not say things like: Here is the extracted recipe in the specified JSON format: -OR- Let me know if you need any further assistance! Saying things like this makes the output un-useable - EXAMPLE OUTPUT FORMAT: {"time_cook": "1 hour", "prep_time": "15 minutes", "tags": ["How to cook delicious chocolate cookies", "Making the best cookies"], "category": "dessert", "ingredients": "1 cup of sugar, 3 teaspoons of salt...", "title": "Delicious chocolate chip cookies", "recipe_stars": "4", "recipe_difficulty": "3", "recipe_duration": "1 hour 15 minutes", "recipe_yields": "3 servings"} -OR- None - The Tags field should be a list of at least 2 tags each with 3 to 7 words and use terms highly searched for in search queries. Titles should be over 2 words and under 9 words. The title has to describe exactly what we are making as this is the tool used to find the recipe by the end user. Do not set ANY fields to null. GUESS if you have to on any fields. Be sure to include the amount of each ingredient. DONT (DO NOT) say things like gooey caramel, crunchy pretzels, etc. instead DO say: '1 cup melted caramel, 5 grams crunchy pretzels crushed, etc...'