Start with why we need a morning routine and why is important, then list with bulletpoints the benefits of consuming a balanced morning meal showed in bulletpoints, then say how to do it with protein and why protein is important and show with icons that is important for heart blab la the list below, then show the products of the morning nutrition nutrilite and say that you can access to exclusive content like recipies, podcasts, internal training meditation and conclude with the claim which is Embrace each morning with essential nutrients! FOLLOW THE STEP 1, STEP 2 BELOW that structure, its going to be a product story that will resume the morning nutrition so please keep it short and give me shortly even an idea on how to create the visuals:
A healthy, protein-rich breakfast is essential for starting your day right. It provides up to 25% of your body's total energy needs while jumpstarting your metabolism.

The NutriliteTM Foundational Morning Solution offers a thoughtfully curated selection of products to support a more energized and balanced start to your day, fueling both your body and mind for optimal performance.
People who regularly consume a healthy morning meal showed:
•	Greater diet quality and nutrient adequacy.
•	Less likely to be overweight or obese.
•	Metabolic balance.
•	Lower risk of developing type 2 diabetes and cardiovascular disease.

Why does my body need protein?
Protein is an essential micronutrient that is vital to the growth and health of your body, including:
Muscules, bones, skin, hair, cardiovasculat and immune system
Benefits of breakfast:
Regulate mood
Consume vital nutrients
Improve cognitive function
Support weight managment
Enhance memory & concentration
Replenish energy
Stimulate metabolism

Holistic wellness Morning wake-up routine
The FOUNDATION of our morning routine can set the mood for the rest of your day. What you eat and drink, how you move your body and the things with which you interact all contribute to productivity and stress levels that will carry forward into the evening. Good sleep habits and an effective morning routine can help you wake up feeling energized and prepared for the day ahead. Try these tips and techniques to start your day right.
STEP 1 : Natural Day Light is essential
Ditch your phone screen light for NATURAL DAY LIGHT. Getting exposure to sunlight in the morning helps reset your body's inner sleep clock. When you get bright light in the morning, it can help you feel more alert during the day. Further, sunlight increases the production of serotonin in our body, which is needed to produce melatonin at night. This helps you to feel sleepy in the evening and fall asleep timely at night.
STEP 2 : Connect with Your Inner Self
Focus INWARDS first. Meditation helps in reducing stress, anxiety, depression and improves memory, emotional awareness, focus and overall happiness. Make sure you make meditation a part of your morning routine, even if it is just for 20 minutes. Meditation need not be a complex practice and there is no singular way to meditate. You can try out different styles and see what works for you.
STEP 3 : Invigorate Your Body 
A light to moderate active lifestyle is a key to healthy aging. You can mix-up cardio, strength-training and yoga to create a wholesome workout routine. Ideas for cardio include walking or cycling. For strength training, you can do body-weight exercises or use equipment or machines based on your access and availability. Yoga comes with endless health benefits. If you are new to any of the above-mentioned technical workouts, make sure you do them under supervision of an expert to prevent injury.
STEP 4 : Nourish yourself with a Low-Glycemic High-protein Breakfast
A BALANCED BREAKFAST can keep that hunger at bay. It gives you energy for the day, and it may boost your focus and mood. So have a healthy morning meal most days. Fill your plate, bowl, or blender with lean protein, fruit or veggies, and whole grains. These are great low-GI choices. This means a breakfast that is high in protein and low in starch. This will help in stabilizing your blood sugar for the rest of the day.