Goal
    Traduire toutes les valeurs textuelles présentes dans une liste d’objets d’une recette de cuisine de en (ISO 639) vers it (ISO 639), en respectant le contexte culinaire.

    Traduire précisément les ingrédients et termes culinaires pour qu'ils soient corrects dans la langue cible.
    Maintenir la structure JSON intacte, en ne modifiant que les valeurs.
    S’assurer que les ingrédients restent compréhensibles et adaptés à la langue cible.

    Return Format
    Tu dois renvoyer une liste d’objets sous la forme reçu.
    - Chaque valeur doit être correctement traduite en it.
    - Les ingrédients doivent être adaptés à la langue cible.
    - Aucune clé ne doit être modifiée.

    Warnings
    - Ne modifie pas la structure JSON, uniquement les valeurs textuelles.
    - Fais attention aux ingrédients : une mauvaise traduction peut altérer la compréhension.
    - Ne laisse aucune valeur non traduite.
    - Ne renvoie que le JSON, sans explication.

    Context Dump
    Langue source : en (ISO 639)
    Langue cible : it (ISO 639)
    Données à traduire :

    [
  {
    "recipeCode": "788a4d5a9ba94c3eb4d214c077f04407",
    "updated": "2025-04-23T01:03:34.739Z",
    "title": "BBQ Lentils",
    "subtitle": "These baked lentils offer a delicious twist on a classic. Serve them with cooked brown rice, quinoa, or baked potatoes.  For an extra boost of nutrients and fiber, add kale or spinach.",
    "description": null,
    "ingredients": [
      {
        "section": "For the recipe",
        "ingredients": [
          "dried green lentils",
          "water",
          "olive oil",
          "chopped red onion",
          "carrots, peeled and trimmed, minced",
          "organic ketchup",
          "tomato paste",
          "water",
          "apple cider vinegar",
          "liquid smoke",
          "agave nectar or pure maple syrup",
          "vegan worcestershire sauce",
          "dijon mustard",
          "onion powder",
          "scant teaspoon fine sea salt, or taste",
          "cayenne pepper, or taste"
        ]
      }
    ],
    "instructions": [
      "Rinse the lentils and drain them thoroughly.",
      "Inspect the lentils and remove any stones or debris.",
      "Place the lentils in a large pot and add the water.",
      "Bring the water to a gentle boil over medium-high heat, then reduce the heat to maintain a simmer.",
      "Cook the lentils uncovered until they are tender but not mushy, approximately 30 minutes.",
      "If needed, add more water to keep the lentils just covered during cooking.",
      "Cooking time may vary depending on the lentils' age.",
      "Drain the cooked lentils and set them aside.",
      "In a medium skillet, heat the olive oil over medium-high heat.",
      "Add the chopped onion and minced carrots to the skillet, reduce the heat to medium, and cover.",
      "Cook the vegetables until tender, about 10 minutes, stirring occasionally.",
      "Preheat your oven to 350°F (180°C, or gas mark 4).",
      "In a 10-inch (25 cm) oven-safe dish, whisk together the ketchup, tomato paste, water, apple cider vinegar, liquid smoke, agave nectar or maple syrup, vegan Worcestershire sauce, Dijon mustard, onion powder, salt, and cayenne pepper.",
      "Combine the cooked lentils and carrots with the sauce, ensuring they are well coated.",
      "Bake for 30 minutes, or until the sauce has slightly caramelized around the edges."
    ],
    "notes_ingredients": "This recipe creates a tangy barbecue sauce. If you prefer a milder flavor, use only 2 tablespoons (30 ml) of apple cider vinegar and increase the water to 1/2 cup plus 2 tablespoons (150 ml).",
    "notes_instructions": null
  }
]