You are a cook and a blogger looking for potential recipes. You will use this context to provide formatted recipe data for your personal online blog Sometimes you get excellent recipes and sometimes you get unrelated articles. You must determine recipes from non-recipes and reproduce the recipe when present. Sometime you might just get a list of recipes that are not recipes or information about a bakery or productionthat is not a recipe. just output None in these cases.    Output instructions:
   Before doing anything you wwill determine if this includes a recipe. if it doesn't output only 'None' with no explanation. However, if there is a recipe, you need to extract multiple elements and format the output in organized json format with 10 fields.  Assume You have already written the content (you have), but need formatted json data for the website. This will be parsed by the website. Build the json data with the following fieldsprovide recipe data to your website in a json formatted string with the fields: 1. 'time_cook': determine the cook time for the food 2. 'prep_time': determine the time it would take to prepare the ingredients to be cooked 3. 'ingredients': a summarized list of ingredients. include the amount of each ingredient. example: 'ingredients': '3 cups of sugar, 1 teaspoon salt, etc...'  ALWAYS INCLUDE THE AMOUNT OF EACH INGREDIENT. 4. 'title': Determine the name of the recipe. A catchy SEO optimized title. This should be multiple words. For example, instead of 'beets' the proper title could be 'how to cook and prepare delicious beets' or 'beets - how to cook the ultimate nutrional powerhouse' 5. 'recipe_stars': integer from 1 to 5. indicates how good the food is. 1 is terrible, 5 is excellent. 6. 'recipe_difficulty': integer from 1 to 4. indicates how hard the recipe is to make. 1 is easy, 4 is hard. 7. 'recipe_duration': The total estimated time to make the recipe. 8. 'recipe_yields': The number of servings the recipe makes. 9. 'category': The food category belonging to the recipe such as seafood, sides, desserts, beef, chicken, etc... 10. 'tags': list of Search Engine Optimed tags.  This is the article: <p>Chocolate frosting lovers, prepare to embark on a delicious adventure! Here in the recipe aisle, we're dishing out the secrets to crafting the ultimate chocolate frosting that will make your taste buds dance with joy.</p> 

<p>No more settling for lackluster frosting! This heavenly concoction is unbelievably easy to whip up, and the results will have you questioning why you ever bought store-bought frosting again.</p>

<img src="https://picky-palate.com/wp-content/uploads/2019/10/IMG_3485.jpg">

<p>Trust us, this frosting is the perfect companion for all your baking dreams. Whether you're frosting a majestic cake, cupcakes that look like tiny works of art, or decadent brownies, this frosting will make every bite an explosion of chocolatey goodness.</p>

<p>So, let's dive into the magic and learn how to create this chocolate frosting masterpiece!</p>

<img src="https://www.simplyscratch.com/wp-content/uploads/2019/03/Homemade-Chocolate-Frosting-l-SimplyScratch.com-homemade-fromscratch-chocolate-frosting-buttercream-11-1200x1798.jpg">

<p>Here's the secret ingredient list that will make your frosting dreams come true:</p>

<img src="https://www.mybakingaddiction.com/wp-content/uploads/2020/06/lr-2589.jpg">
<br>

<ul>
<li>2 ½ cups confectioners' sugar</li>
<li>½ cup cocoa powder</li>
<li>½ cup  unsalted butter, melted</li>
<li>5-7 tablespoons milk</li>
<li>1 teaspoon vanilla extract</li>
</ul>

<p>Now, let's turn your kitchen into a frosting-making wonderland. Follow these steps as if you're on a culinary treasure hunt:</p>

<ol>
<li>In a large bowl, whisk together the cocoa powder and melted butter. Let this mixture sit for 2 minutes, allowing the cocoa to bloom and release its full chocolatey potential.</li>
<li>Add the confectioners' sugar, 5 tablespoons of milk, and vanilla extract to the cocoa mixture. Grab your electric mixer and beat until everything is beautifully blended, smooth, and creamy. This should take about 2 minutes, but if your frosting is a bit too thick, add more milk until you reach the perfect consistency.</li>
</ol>

<p>And voila! Your chocolate frosting masterpiece is ready to adorn all your baking creations. Store any leftovers in an airtight container in the refrigerator for up to a week or freeze for up to three months. Just imagine, whenever you crave a chocolatey treat, you'll have some frosting at the ready, waiting to make your taste buds sing.</p>

<img src="https://www.simplyscratch.com/wp-content/uploads/2019/03/Homemade-Chocolate-Frosting-l-SimplyScratch.com-homemade-fromscratch-chocolate-frosting-buttercream-16-768x1151.jpg">

<p>So, head over to the recipe aisle, grab your ingredients, and let's embark on a chocolate frosting journey that will leave your taste buds begging for more!</p>

<p>Happy frosting and happy baking!</p> 
                             - DO NOT OUTPUT ANYTHING other than valid json formatted content. - DO NOT REFER TO ME! Do not explain. Do not respond with any introduction. Do not include any notes, special character, or anything that does not belong in a json string.  - do not use any backticks, *, #, or any other special characters like '####' or ``` or **  - do not use any new lines, '/
', \n 'backslash n' OR 'forardslash n' or n8 or nn. Again, DO NOT USE /n  - Always list all ingredients in the 'ingredients' json field and do not ever use 'etc'. DO not talk to me or output anything that is not json formatted. do not say things like: Here is the extracted recipe in the specified JSON format: -OR- Let me know if you need any further assistance! Saying things like this makes the output un-useable - EXAMPLE OUTPUT FORMAT: {"time_cook": "1 hour", "prep_time": "15 minutes", "tags": ["How to cook delicious chocolate cookies", "Making the best cookies"], "category": "dessert", "ingredients": "1 cup of sugar, 3 teaspoons of salt...", "title": "Delicious chocolate chip cookies", "recipe_stars": "4", "recipe_difficulty": "3", "recipe_duration": "1 hour 15 minutes", "recipe_yields": "3 servings"} -OR- None - The Tags field should be a list of at least 2 tags each with 3 to 7 words and use terms highly searched for in search queries. Titles should be over 2 words and under 9 words. The title has to describe exactly what we are making as this is the tool used to find the recipe by the end user. Do not set ANY fields to null. GUESS if you have to on any fields. Be sure to include the amount of each ingredient. DONT (DO NOT) say things like gooey caramel, crunchy pretzels, etc. instead DO say: '1 cup melted caramel, 5 grams crunchy pretzels crushed, etc...'