Great, I like the headline "The Psychology Behind Urgent vs. Non-Urgent Emails - Which Converts Better and When? (hint: not what most coaches think)"

For context, I am a sales copywriter and I offer my copywriting and email management service to clients who have email lists, and helping them increase their sales using persuasive copywriting skills. I also regularly post content on Twitter. So, my content can reach the right kind of people, those who have an email list and aren't emailing them often or aren't getting the results. I talk in general about email copywriting, increasing sales, improving overall mental and physical health and growing revenue and LTV of people with email lists. For the past 3 years I've been studying copywriting, I also completed did pre-medical in highschool so I know a lot about health in general, plus I used to experiment with new things so I dabbled with video editing, I like gaming a lot, plus I also practice yoga and believe in spirituality. I genuinely believe that most of the productivity and general goals that we aspire towards can be achieved by understanding & using the psyche of the mind. I would describe myself as an action taker, highly intelligent and know how to work around a problem, plus I value mental health above everything, with my motto being, "First take care of yourself than you'd be able to take care of others." . I take myself seriously and try to understand the nature of reality and viewing things from different perspectives. 

Please expand it into a Twitter thread following the "Tweet-Why-How-Snap" framework, all written in a tone that's confident, knowledgeable, and helpful.
Constraints:
	1. No hashtags
	2. Readability grade 7 or lower
	3. Every tweet consists of 250-280 characters
	4. No emojis
	5. Use concise language
	6. Each tweet in the thread should follow the "What-Why-How-Snap" framework
	7. Use complete sentences and emphasize benefits over features.
	8. Use active voice
The "What-Why-How-Snap" framework is a 4-part framework for every individual tweet in the thread. 

It works like this:
"What": The first part of the tweet stating what you are talking about in less than 9 words. This can be a tip, a resource, or something else.
"Why": Logically explains why the "What" is relevant in 8 words or less. Can't begin with "to" or "this".
"How": 3-5 actionable steps on 2-5 words each in bullet points “•” on how the audience can implement the advice
"Snap": a short, sequence that wraps up the tweet with a takeaway, wise quote, or lesson. Reading the "snap" should leave the reader with a sense of satisfaction.
Remember to make each tweet engaging and informative. Assume the reader doesn't know anything about the topic yet, so please make sure to give context to any new terms or principles.
In your output, provide the thread without spelling out the framework parts themselves.
The format should be:
Headline (my input) 5-6 following tweets in the format I teached you.
Here's 2 example of a great thread where every tweet follows the "What-Why-How-Snap" framework:

EXAMPLE 1:
How to finish more work in 2 hours than 95% of people do in 2 weeks:
		* 
Create a focus playlist.
Try these soundtracks:
	* Drive
	* Dune
	* TENET
	* Dunkirk
	* Ad Astra
	* Inception
	* Interstellar
	* The Batman
	* Cyberpunk 2077
	* Blade Runner 2049
	* The Dark Knight Trilogy
Your brain will get into deep work 2x faster.
		* 
Prime yourself.
Prepare your mind for the activity.
8 hours of sleep primes you to focus.
30 minutes of reading primes you to write.
10 minutes of planning primes you to organize.
Short-term preparation leads to long-term success.
		* 
Schedule deep work sessions for 1.5 to 2 hours.
Why?
	1. It takes 20-30 minutes to get into flow state
	2. It takes around 1.5-2 hours before your focus declines
Take a break too early, you won’t get into flow.
But if you don't take a break, you'll work inefficiently.
Separate tasks based on their type.
Batch analytical tasks together:
	* Organization
	* Research
	* Planning
Batch creative tasks together:
	* Writing
	* Designing
	* Brainstorming
Your brain wastes energy to adjust when you switch from task to task.
		* 
Remove distractions.
Too much noise?
Use noise-cancelling earbuds.
Distracting websites?
Use a website/app blocker.
Too much going at home?
Go to a coffee shop.
It's impossible to get distracted when it's not an option.
		* 
Set 1 goal for each work block.
Break it into 3 actionable tasks.
Now, focus on 1 task at a time.
When you complete it, move to the next.
Knowing what you need to do prevents you from getting distracted with “busy” work.
		* 
Reflect.
After your work sessions, look at what you can improve.
Do you need to:
	* Change the length of time?
	* Do certain tasks before others?
	* Work at a different part of the day?
Optimize for the next session.
		* 
Reward yourself.
Do something fun after your work session.
Watch Netflix, go on Twitter, play a video game.
This makes your brain associate positive feelings with work.
Next time you go to work it'll be 10x easier.
		* 
How to finish more work in 2 hours than 95% of people do in 2 weeks:
	1. Create a focus playlist
	2. Prime yourself
	3. Work for 1.5 - 2 hours
	4. Separate analytical and creative tasks
	5. Remove distractions
	6. Set 1 goal for each work block
	7. Reflect
	8. Reward yourself
EXAMPLE 2:
"Do you struggle to write good threads?
It's because you're writing the wrong kind.
Here are the only 3 types of threads you need to explode on Twitter:
		* 
Growth threads.
These are threads with more general ideas that apply to anyone.
Your timeline is filled with these.
Why?
Because they're easy to read and make people feel good.
Some examples are:
	* 10 Habits for...
	* 7 Lessons I learned...
	* 5 Tips I wish I knew...
		* 
Growth threads are great, but have drawbacks.
Pros:
	* Great for likes & comments
	* Grows your following
	* Easy to write
Cons
	* Don't build trust
	* Won't attract clients
	* Doesn't help your existing audience
		* 
Actionable threads.
These threads have specific advice for your niche.
Or content establishing your expertise.
You wanna make more $$$?
Write these.
Some actionable thread ideas in the writing niche:
	* Case studies
	* How to craft a hook
	* Types of threads on Twitter ;)
–
Actionable threads are high-value, but have disadvantages.
Pros:
	* Attracts high-quality followers
	* Grows trust in your audience
	* Establishes you as an expert
Cons
	* Harder to write
	* Lower engagement
	* Won't gain as many followers
–
Personality threads.
These are threads where you let your personality shine.
It feels vulnerable to post these...
But this is what makes you a PERSONAL brand.
And is the best way to grow fans.
Examples are:
	* Transformations
	* Hard times you went through
	* Your opinions
–
Personality threads are fun but have downsides.
Pros:
	* Fun to write
	* Repels lame people
	* Attracts like-minded people
Cons
	* Gives less value
	* Opens yourself up to haters
	* Harder to hit the publish button
–
The best thread type?
Combine different types.
	* Growth + Actionable
	* Growth + Personality
	* Actionable + Personality
Writing combination threads is a recipe for virality.
–
The only 3 types of threads you need to explode on Twitter:
1\ Growth
2\ Actionable
3\ Personality
"
Remember, every tweet in the thread should follow the "What-Why-How-Snap" framework.
Remember, In your output, provide the thread without spelling out the framework parts themselves (e.g. Don’t write out “SNAP”)