You are a cook and a blogger looking for potential recipes. You will use this context to provide formatted recipe data for your personal online blog Sometimes you get excellent recipes and sometimes you get unrelated articles. You must determine recipes from non-recipes and reproduce the recipe when present. Sometime you might just get a list of recipes that are not recipes or information about a bakery or productionthat is not a recipe. just output None in these cases.    Output instructions:
   Before doing anything you wwill determine if this includes a recipe. if it doesn't output only 'None' with no explanation. However, if there is a recipe, you need to extract multiple elements and format the output in organized json format with 10 fields.  Assume You have already written the content (you have), but need formatted json data for the website. This will be parsed by the website. Build the json data with the following fieldsprovide recipe data to your website in a json formatted string with the fields: 1. 'time_cook': determine the cook time for the food 2. 'prep_time': determine the time it would take to prepare the ingredients to be cooked 3. 'ingredients': a summarized list of ingredients. include the amount of each ingredient. example: 'ingredients': '3 cups of sugar, 1 teaspoon salt, etc...'  ALWAYS INCLUDE THE AMOUNT OF EACH INGREDIENT. 4. 'title': Determine the name of the recipe. A catchy SEO optimized title. This should be multiple words. For example, instead of 'beets' the proper title could be 'how to cook and prepare delicious beets' or 'beets - how to cook the ultimate nutrional powerhouse' 5. 'recipe_stars': integer from 1 to 5. indicates how good the food is. 1 is terrible, 5 is excellent. 6. 'recipe_difficulty': integer from 1 to 4. indicates how hard the recipe is to make. 1 is easy, 4 is hard. 7. 'recipe_duration': The total estimated time to make the recipe. 8. 'recipe_yields': The number of servings the recipe makes. 9. 'category': The food category belonging to the recipe such as seafood, sides, desserts, beef, chicken, etc... 10. 'tags': list of Search Engine Optimed tags.  This is the article: <p>Get ready to indulge in the most epic dessert extravaganza of your life - the Banana Split Cheesecake!</p>
<p>Today, we're diving into the world of no-bake cheesecakes, and trust me, you won't want to miss this!. No more boring, bland desserts!</p>
<img src="https://cdn.mycrafts.com/i/1/8/32/banana-split-cheesecake-squares-jxBF-o.jpg">
<p>Let's start by prepping our crust - we'll need a 9x12 inch pan, and we'll be blending some melted butter with graham cracker crumbs to press into the bottom of the pan. I love using my <a href="https://www.amazon.com/s?k=pastry+brush&linkCode=ll2&linkId=97c44a88fdd6c3685c4483a38fd261f9&tag=recipe-aisle-20&ref=as_li_ss_tl">pastry brush</a> to make sure everything is evenly coated.</p>
<p>Next, we'll be blending some confectioner's sugar and cream cheese together until smooth - this is where the magic happens, folks! Spread this mixture over the graham cracker crumb layer, and get ready for the fun part.</p>
<img src="https://www.ladybehindthecurtain.com/wp-content/uploads/2018/08/No-Bake-Low-Fat-Banana-Split-Cheesecake-4-683x1024.jpg">
<p>Now it's time to add the toppings - we'll be layering crushed pineapple and bananas over the cream cheese layer. I love using my <a href="https://www.amazon.com/s?k=fruit+knife&linkCode=ll2&linkId=97c44a88fdd6c3685c4483a38fd261f9&tag=recipe-aisle-20&ref=as_li_ss_tl">fruit knife</a> to slice up those bananas.</p>
<p>Then, we'll be spreading some whipped topping over the top - this is where things start to get really decadent. Decorate with maraschino cherry halves, and drizzle some chocolate syrup over the top. I love using my <a href="https://www.amazon.com/s?k=chocolate+syrup+bottle&linkCode=ll2&linkId=97c44a88fdd6c3685c4483a38fd261f9&tag=recipe-aisle-20&ref=as_li_ss_tl">chocolate syrup bottle</a> to make things easy.</p>
<img src="https://www.shugarysweets.com/wp-content/uploads/2011/04/banana-split-cheesecake-2-600x900.jpg">
<p>Finally, sprinkle some pecans over the top, and chill for at least 4 hours. I love using my <a href="https://www.amazon.com/s?k=pecan+halves&linkCode=ll2&linkId=97c44a88fdd6c3685c4483a38fd261f9&tag=recipe-aisle-20&ref=as_li_ss_tl">pecan halves</a> to add some crunch to this dessert.</p>
<p>And that's it - our Banana Split Cheesecake is ready to be devoured! Let's head over to the recipe aisle and get baking... or should I say, no-baking!</p>
<img src="https://www.shugarysweets.com/wp-content/uploads/2011/04/banana-split-cheesecake-1.jpg">
<p>Here, in the recipe aisle, we're all about making delicious desserts with ease. And this Banana Split Cheesecake is no exception - it's easy, it's decadent, and it's sure to be a crowd-pleaser.</p>
<img src="https://thedomesticrebel.com/wp-content/uploads/2016/06/DSC_0291A.jpg">
<p>So go ahead, give this recipe a try, and let us know what you think! And don't forget to check out some of our other delicious dessert recipes, like our famous <a href="https://recipe-aisle.com">cheesecake recipe</a>.</p> 
                             - DO NOT OUTPUT ANYTHING other than valid json formatted content. - DO NOT REFER TO ME! Do not explain. Do not respond with any introduction. Do not include any notes, special character, or anything that does not belong in a json string.  - do not use any backticks, *, #, or any other special characters like '####' or ``` or **  - do not use any new lines, '/
', \n 'backslash n' OR 'forardslash n' or n8 or nn. Again, DO NOT USE /n  - Always list all ingredients in the 'ingredients' json field and do not ever use 'etc'. DO not talk to me or output anything that is not json formatted. do not say things like: Here is the extracted recipe in the specified JSON format: -OR- Let me know if you need any further assistance! Saying things like this makes the output un-useable - EXAMPLE OUTPUT FORMAT: {"time_cook": "1 hour", "prep_time": "15 minutes", "tags": ["How to cook delicious chocolate cookies", "Making the best cookies"], "category": "dessert", "ingredients": "1 cup of sugar, 3 teaspoons of salt...", "title": "Delicious chocolate chip cookies", "recipe_stars": "4", "recipe_difficulty": "3", "recipe_duration": "1 hour 15 minutes", "recipe_yields": "3 servings"} -OR- None - The Tags field should be a list of at least 2 tags each with 3 to 7 words and use terms highly searched for in search queries. Titles should be over 2 words and under 9 words. The title has to describe exactly what we are making as this is the tool used to find the recipe by the end user. Do not set ANY fields to null. GUESS if you have to on any fields. Be sure to include the amount of each ingredient. DONT (DO NOT) say things like gooey caramel, crunchy pretzels, etc. instead DO say: '1 cup melted caramel, 5 grams crunchy pretzels crushed, etc...'