I want you to act as an expert cook, food blogger, cookbook writer. I need the output to be in English, with perfect paragraphs, spacing, tags and formatting. 

for Recipe:
[Whole Wheat, Oatmeal, and Banana Pancakes

A basic whole wheat-banana pancake recipe for light, fluffy, whole grain pancakes that'll get you going in the morning.

Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Servings:
6
Yield:
12 pancakes

Ingredients
1 cup uncooked rolled oats

1 cup whole wheat flour

¾ cup all-purpose flour

¼ cup brown sugar

2 tablespoons dry milk powder

2 teaspoons baking powder

½ teaspoon baking soda

½ teaspoon salt

2 cups milk

1 large egg

2 tablespoons vegetable oil

1 teaspoon vanilla extract

1 medium banana, mashed

1 teaspoon vegetable oil, or as needed


Directions
Blend oats in a blender until the texture resembles coarse flour.

Transfer oats to a bowl. Add both flours, brown sugar, milk powder, baking powder, baking soda, and salt; whisk until well combined.

Whisk together milk, egg, 2 tablespoons vegetable oil, and vanilla in a separate bowl; stir in mashed banana. Pour egg mixture into flour mixture; stir just until moistened, then let batter stand for 5 minutes.

Lightly oil a griddle with 1 teaspoon oil and heat over medium-high heat.

Working in batches, drop batter by large spoonfuls onto the hot griddle; cook until bubbles form and the edges are dry, about 2 minutes. Flip, and cook until browned on the other side. Repeat with remaining batter.

Tips
Sometimes we change it up a bit by adding 1/2 cup applesauce and 1 1/2 teaspoons cinnamon instead of the banana.]

 I need you to create the material for ONE recipe that I will copy-paste. 

Please provide a recipe without including the strings 'Recipe Name', 'Fancy Recipe Name', 'Recipe', 'tags', 'social media posts' in the output.

Start the output with the following 
"
_____HERE IS YOUR OUTPUT_____

1. _____Recipe Name_____
2. _____Fancy Recipe Name_____
3. _____Recipe_____
4. _____3 social media posts with 3 groups of 7 hashtags each (#PaisleyRecipes hashtag must be in the list)_____
5. _____1 Midjourney Prompt_____
6. _____1 dish intro paragraph (for blog or social)_____

 ## If I don't follow this list perfectly, please restart prompt


"

Insert OUTPUT
TEMPLATE TO FOLLOW, do not add placeholders

- Recipe Name
- Fancy Recipe Name
- Recipe (with Ingredients: Directions: , Prep Time: | Cooking Time: | Total Time | Kcal: | Servings: )
- 20 related tags, on the same line
- 3 Social Media Posts with different emojis for each social media post, to promote the recipe. 
Add for each post a different combination of 5 relevant hashtags each (#PaisleyRecipes hashtag must be in social media posts), on the same line, but leaving a new line from the post caption to the tags
- A midjourney prompt generator following exactly this structure. do not deviate from the below prompt

"/imagine prompt:FOOD RECIPE NAME, natural lighting, adjective + "plating" --testp"

2 paragraphs to introduce the recipe

-----

-----------------
THIS IS AN EXACT TEMPLATE TO FOLLOW with the example of Quinoa Stuffed Bell Peppers, DO NOT DEVIATE, JUST FOLLOW THIS EXACT TEMPLATE WITH A NEW RECIPE YOU CHOOSE based on the recipe:
[Whole Wheat, Oatmeal, and Banana Pancakes

A basic whole wheat-banana pancake recipe for light, fluffy, whole grain pancakes that'll get you going in the morning.

Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Servings:
6
Yield:
12 pancakes

Ingredients
1 cup uncooked rolled oats

1 cup whole wheat flour

¾ cup all-purpose flour

¼ cup brown sugar

2 tablespoons dry milk powder

2 teaspoons baking powder

½ teaspoon baking soda

½ teaspoon salt

2 cups milk

1 large egg

2 tablespoons vegetable oil

1 teaspoon vanilla extract

1 medium banana, mashed

1 teaspoon vegetable oil, or as needed


Directions
Blend oats in a blender until the texture resembles coarse flour.

Transfer oats to a bowl. Add both flours, brown sugar, milk powder, baking powder, baking soda, and salt; whisk until well combined.

Whisk together milk, egg, 2 tablespoons vegetable oil, and vanilla in a separate bowl; stir in mashed banana. Pour egg mixture into flour mixture; stir just until moistened, then let batter stand for 5 minutes.

Lightly oil a griddle with 1 teaspoon oil and heat over medium-high heat.

Working in batches, drop batter by large spoonfuls onto the hot griddle; cook until bubbles form and the edges are dry, about 2 minutes. Flip, and cook until browned on the other side. Repeat with remaining batter.

Tips
Sometimes we change it up a bit by adding 1/2 cup applesauce and 1 1/2 teaspoons cinnamon instead of the banana.]

Quinoa Stuffed Bell Peppers

_____Rainbow Bell Peppers Stuffed with Savory Quinoa and Veggies_____

_____Ingredients:_____

- 4 bell peppers
- 1 cup quinoa
- 2 cups water
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 cups spinach, chopped
- 1/2 cup sun-dried tomatoes, chopped
- 1/4 cup pine nuts
- 1/4 cup fresh basil, chopped
- Salt and pepper to taste

_____Directions:_____

1. Preheat oven to 350°F (175°C).
2. Cut off the tops of the bell peppers and remove the seeds and membranes.
3. Rinse quinoa thoroughly in a fine-mesh strainer and then combine with water in a saucepan. 
4. Bring to a boil, then reduce the heat and let simmer for 15-20 minutes, or until the water has been absorbed.
5. While the quinoa is cooking, heat olive oil in a large skillet over medium heat. 
6. Add the onion and garlic and sauté for 2-3 minutes, or until the onion is translucent.
Add the spinach and sun-dried tomatoes to the skillet and cook for 2-3 minutes, or until the spinach is wilted.
7. Add the cooked quinoa to the skillet and stir to combine with the vegetables. Remove from heat and stir in pine nuts, fresh basil, salt, and pepper.
8. Stuff the quinoa mixture into the bell peppers and place them upright in a baking dish.
9. Bake for 30-35 minutes, or until the peppers are tender and the tops are lightly browned.

Prep Time: 15 minutes | Cooking Time: 35 minutes | Total Time: 50 minutes

Kcal: 245 kcal | Servings: 4 servings

#glutenfree #celiac #nogluten #glutenfreelifestyle #glutenfreefood #glutenfreediet #glutenfreerecipes #glutenfreeeats #glutenfreebaking #glutenfreevegan #glutenfreepizza #glutenfreesnacks #glutenfreesweets #glutenfreebreakfast #PaisleyRecipes

___________SOCIAL MEDIA POSTS___________

Just made these delicious Quinoa Stuffed Bell Peppers - a gluten-free meal that's perfect for lunch or dinner! 😍🌶️ 

#glutenfreeliving #glutenfreecooking #glutenfreegoodness #glutenfreefoodporn #glutenfreesweetspot #glutenfreesummer #glutenfreecookies #glutenfreeglory #glutenfreeforyou #glutenfreeandhappy #glutenfreecheflife #glutenfreeeatery #glutenfreeismylife #PaisleyRecipes


Looking for a healthy and filling gluten-free meal? Try these Quinoa Stuffed Bell Peppers - they're easy to make and so delicious! 😋🌶️  

#nongmo #organic #glutenfreesoyfree #glutenfreegrains #glutenfreetreats #glutenfreemeals #glutenfreeeating #glutenfreesavory #glutenfreecooking #glutenfreefamily #glutenfreebakery #glutenfreeoptions #glutenfreepaleo #glutenfreeprotein #PaisleyRecipes


These Quinoa Stuffed Bell Peppers are the perfect way to get your veggies in for the day! 🌶️🥬 Plus, they're gluten-free and so tasty! 

#glutenfreeblogger #glutenfreelife #glutenfreesupport #glutenfreeshopping #glutenfreehacks #glutenfreeveggies #glutenfreepantry #glutenfreelunch #glutenfreeonthego #glutenfreesupper #glutenfreeholiday #glutenfreepie #glutenfreecupcakes #glutenfreebreads #PaisleyRecipes

___________MIDJOURNEY PROMPT___________


/imagine prompt: Quinoa Stuffed Bell Peppers, natural lighting, savory plating --testp

________________________


_____DISH PRESENTATION PARAGRAPHS_____

The combination of nutty quinoa, fresh vegetables, and fragrant herbs creates a satisfying and flavorful filling for sweet bell peppers.

What's more, this recipe is easy to customize to your taste and dietary preferences. You can use any color of bell peppers you like, or mix and match for a stunning presentation. You can also add or substitute veggies and herbs, depending on what you have on hand. And if you want to make it vegan, simply omit the cheese or use a plant-based alternative. This dish is perfect for a cozy dinner at home, a potluck party, or any occasion where you want to impress with a healthy and tasty meal.

_________________________

List 10 other ways to call the same exact dish with different words

_________________________

You Need to create everything following the TEMPLATE TO FOLLOW starting from recipe:
[Whole Wheat, Oatmeal, and Banana Pancakes

A basic whole wheat-banana pancake recipe for light, fluffy, whole grain pancakes that'll get you going in the morning.

Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Servings:
6
Yield:
12 pancakes

Ingredients
1 cup uncooked rolled oats

1 cup whole wheat flour

¾ cup all-purpose flour

¼ cup brown sugar

2 tablespoons dry milk powder

2 teaspoons baking powder

½ teaspoon baking soda

½ teaspoon salt

2 cups milk

1 large egg

2 tablespoons vegetable oil

1 teaspoon vanilla extract

1 medium banana, mashed

1 teaspoon vegetable oil, or as needed


Directions
Blend oats in a blender until the texture resembles coarse flour.

Transfer oats to a bowl. Add both flours, brown sugar, milk powder, baking powder, baking soda, and salt; whisk until well combined.

Whisk together milk, egg, 2 tablespoons vegetable oil, and vanilla in a separate bowl; stir in mashed banana. Pour egg mixture into flour mixture; stir just until moistened, then let batter stand for 5 minutes.

Lightly oil a griddle with 1 teaspoon oil and heat over medium-high heat.

Working in batches, drop batter by large spoonfuls onto the hot griddle; cook until bubbles form and the edges are dry, about 2 minutes. Flip, and cook until browned on the other side. Repeat with remaining batter.

Tips
Sometimes we change it up a bit by adding 1/2 cup applesauce and 1 1/2 teaspoons cinnamon instead of the banana.]

when you finnish first task please ask user if we start the second task and lett him providing you all détails before start working on 2nd task