Goal
    Traduire toutes les valeurs textuelles présentes dans une liste d’objets d’une recette de cuisine de en (ISO 639) vers fr (ISO 639), en respectant le contexte culinaire.

    Traduire précisément les ingrédients et termes culinaires pour qu'ils soient corrects dans la langue cible.
    Maintenir la structure JSON intacte, en ne modifiant que les valeurs.
    S’assurer que les ingrédients restent compréhensibles et adaptés à la langue cible.

    Return Format
    Tu dois renvoyer une liste d’objets sous la forme reçu.
    - Chaque valeur doit être correctement traduite en fr.
    - Les ingrédients doivent être adaptés à la langue cible.
    - Aucune clé ne doit être modifiée.

    Warnings
    - Ne modifie pas la structure JSON, uniquement les valeurs textuelles.
    - Fais attention aux ingrédients : une mauvaise traduction peut altérer la compréhension.
    - Ne laisse aucune valeur non traduite.
    - Ne renvoie que le JSON, sans explication.

    Context Dump
    Langue source : en (ISO 639)
    Langue cible : fr (ISO 639)
    Données à traduire :

    [
  {
    "recipeCode": "6d575bbd00e04824838d851f9e705626",
    "updated": "2025-04-23T00:59:55.197Z",
    "title": "Spelt and Seed Rolls",
    "subtitle": "Soy-Free Option",
    "description": "These soft, protein-rich rolls are delicious with nut butter or as a foundation for various sandwiches.",
    "ingredients": [
      {
        "section": "For the recipe",
        "ingredients": [
          "unsweetened plain vegan milk, lukewarm",
          "apple cider vinegar",
          "water, lukewarm",
          "neutral-flavored oil",
          "agave nectar or pure maple syrup or regular molasses",
          "plus scant ½ cup (480 g) whole spelt flour, divided",
          "oat flour or finely ground oats",
          "vital wheat gluten",
          "shelled hemp seeds",
          "sunflower seeds",
          "golden roasted flaxseeds",
          "chia seeds",
          "caraway seeds or poppy seeds",
          "fine sea salt",
          "instant yeast"
        ]
      }
    ],
    "instructions": [
      "In a measuring cup, combine the vegan milk and apple cider vinegar.",
      "Allow the mixture to sit for two minutes to curdle, creating a \"buttermilk\" substitute.",
      "Add the lukewarm water, oil, and agave (or maple syrup or molasses) to the milk mixture.",
      "Set this liquid mixture aside.",
      "In a stand mixer bowl, combine almost 3 1/2 cups (450 g) of spelt flour, oat flour, vital wheat gluten, all the seeds, salt, and yeast.",
      "Pour the wet ingredients into the dry ingredients.",
      "Using a dough hook, knead the mixture for 10 minutes until the dough becomes smooth and elastic, but not overly dry or sticky. Add extra water, 1 tablespoon at a time, if necessary.",
      "If kneading by hand, use a lightly floured surface and knead for 10 minutes. Start with slightly less flour (about 1/2 cup less) and gradually incorporate it as needed.",
      "Cover the dough and let it rise for 75 minutes, or until doubled in size.",
      "Punch down the risen dough.",
      "Transfer the dough to a lightly floured baking sheet. Gently flatten it and shape it into a roughly 10-inch (25 cm) circle.",
      "Dust both sides of the dough circle with flour.",
      "Cut the circle from the center outwards into nine equal triangles, like cutting a scone.",
      "You can shape the triangles into round buns, or leave them as triangles.",
      "Lightly shake off any excess flour and return the rolls to the baking sheet.",
      "Flatten each roll slightly by pressing down gently with your palm.",
      "Cover the rolls with plastic wrap.",
      "Allow the rolls to rise for another 25 minutes.",
      "Preheat your oven to 400°F (200°C, or gas mark 6) while the rolls are rising.",
      "Remove the plastic wrap and bake the rolls for 20 to 22 minutes, until they are golden brown and sound hollow when tapped on the bottom.",
      "Transfer the baked rolls to a wire rack to cool.",
      "Store any leftover rolls in an airtight container at room temperature.  They are best enjoyed fresh but should keep for up to 2 days."
    ],
    "notes_ingredients": null,
    "notes_instructions": null
  }
]