agentlans/allenai-WildChat-4.8M-prompts huggingface dataset:
Call to Action: Invite viewers to share their thoughts on Claudia Cardinale(actress)'s work and legacy in the comments. Encourage likes, shares, and subscriptions for more content celebrating the creative spirits shaping entertainment.

        Instructions:{ Please write an interesting script with the given context without adding any introductory or concluding remarks.
        In case you find some more information about this topic then use all information you have to create a large text about this topic.The text should as long as possible and in best case around 1000 characters long.
        Ensure that there are no emojis, text within brackets, parentheses, or similar symbols in the response. 
        Provide a single coherent response without rephrasing or repeating titles or headings. Avoid enumerations or bullet points. 
        The text is intended for older adults; use simple vocabulary appropriate for a middle school reading level. Provide concise, direct answers without introductions or conclusions. 
        Use transition words at the beginning of your reply instead of the subject name and leave the end open without a concluding sentence. 
        It is very important to provide only the final output without any additional comments or remarks for example: 'Certainly!' Here's the revised text.
         
        Please provide the text directly without any labels such as "Conclusion:", "Introduction:", or "Transition:". Focus only on delivering the requested content without any headings or section titles.
        Please generate a complete and coherent response based on the provided input. Ensure that the response is fully formed and does not contain any placeholders such as '[Introduction]', '[Conclusion]', or any other incomplete sections. 
        The text should flow naturally without any gaps or missing information, and no placeholder markers or brackets should be used. 
        Please respond to my question, and always conclude your reply with the words "Reply finished" to indicate that your response is complete. 
        Make sure the reply is fully contained before these words and is not cut off prematurely. Thank you.}
         Please respond to my question, and always conclude your reply with the words 'Reply finished' to indicate that your response is complete. Ensure that the text is fully formed without any placeholders such as '[Conclusion]' or '[Placeholder]'. Make sure the reply is fully contained before these words and is not cut off prematurely. Thank you.
please explain this in noormal speak wihtout jargon if possible

GENERAL ADAPTATION SYNDROME
The general adaptation syndrome (GAS), first discussed in the 1930s, states that the body
goes through three stages of adaptation in response to stress. This idea is the reason
periodization is used in training. If a training stimulus is intense enough, fitness will decrease
for a brief time. However, the body then goes through a period of supercompensation, where
the trained function has a higher performance capacity than the baseline.
The three stages of stress adaptation are the alarm stage, resistance, and exhaustion.
Alarm Stage
The alarm stage is the body’s initial response to stress. Symptoms include fatigue, weakness,
or soreness. Individuals will see gains in strength but mostly through neuromuscular changes.
This stage may last from two to three weeks.
Resistance Stage
After continued exercise, the body will enter the resistance stage around four to six weeks. At
this point, changes in the body include biochemical, mechanical, and structural. Clients may
experience improvements in muscle size and strength.
Exhaustion Stage
The exhaustion stage may happen at any time in GAS. Symptoms in this stage mimic those
of the alarm stage, but without adequate rest or recovery, the client may experience burnout,
overtraining, injury, or illness.
Stressor occurs
High
Stress
Resistance
Low
Phase 1
Alarm reaction
(mobilize
resources)
Phase 2
Resistance
(cope with stressor)
Phase 3
Exhaustion
(reserves
depleted)
The body’s resistance to stress can
only last so long before exhaustion
sets in.
Figure 9.2 General Adaptation Syndrome Stages
GENERAL ADAPTATION
SYNDROME (GAS):
The three stages of
adaptation the body goes
through in response to
stress—alarm, resistance,
and exhaustion.
SUPERCOMPENSATION:
The post-training period
during which the trained
function/parameter has
a higher performance
capacity than it did before
the training period.
 ISSA | Certified Personal Trainer | 298
An extension of the GAS is the stimulus-fatigue-recovery-adaptation principle. Training
stimuli produce a general response based upon the level of intensity of the training stressor.
The greater the workload, the more fatigue accumulates and the longer it takes for the body
to completely recover and adapt. As the individual recovers from and adapts to the stimuli,
fatigue dissipates, and preparedness and performance increase. The more the individual is
exposed to a stimulus with proper recovery, the better the body will adapt.
Studies have shown that although recovery is an important part of the training equation, it
is not always necessary to reach a state of full recovery before engaging in another workout
session. The training schedule can take advantage of recovery timing to accelerate or
enhance training adaptations
suwayomi backup file type
Why are eukaryotes multicellular  explain in simple terms
لدي مل باسم timesheet_tool.py وفيه دالتين بام check_missing_records , check_missing_records_for_approval  ولتي يوجد فيها اشياء متشابهه بشكل كبير مما يادي ال تكرار الكود وكبر حجمه وانا اريد منك ان ستاعدني في تقليل الكود وتحسينة بحيث يكون كود احترافي ومنظم
in a lazarus app, how to get the details info like product name, version info of another windows program?
Goal
    Générer une image de suggestion de présentation d'un plat en fonction de sa description, en intégrant un style photographique spécifique.

    1. Utiliser la description fournie pour définir l'apparence du plat.
    2. Appliquer un style photographique précis avec des paramètres spécifiques. 
    4. Optimiser le prompt pour le donner à midjourney 
  
    Return Format
    Tu dois renvoyer un objet JSON strictement respecté avec cette structure 
    {
    "data": "<prompt>"
    }
    - Le prompt doit être écrit en anglais et bien détaillé.

    Warnings
    - Respecte le format JSON strict.
    - N’explique pas la démarche, renvoie uniquement l’objet JSON.
    - Le prompt doit inclure tous les éléments demandés.

    Context Dump
    Description fournie : A mouthwatering bowl of Savory Italian Soup, showcasing vibrant colors and textures. The soup features rich, golden broth filled with spiral brown rice pasta, tender baby spinach, and chunks of roasted diced tomatoes, all accented by the inviting presence of hot and sweet Italian sausages. The surface is garnished with fresh green basil, providing a pop of color, alongside a delicate sprinkle of shredded daiya vegan mozzarella that melts slightly into the warm soup. The setting highlights rustic Italian elements, with a wooden table and a few fresh basil leaves and garlic cloves for decoration in the background, evoking a sense of warmth and home-cooked goodness.
    Style souhaitée : A top-down photo of plate with <description>. a dish on an elegant plate, accompanied by water in a glass, placed against a white background. The table is adorned with orange napkins for serving the meal. Captured from above using a Canon EOS R5 camera with high resolution. Studio lighting creates soft shadows around the food to highlight its colors and textures. Professional color grading enhances the visual appeal.
react how to clone rendered component and show in another place?
Methanol is an attractive non-sugar substrate in green bio-manufacturing. Pichia pastoris is a kind of methylotrophic yeast widely used in industrial production. Methanol and the intermediate metabolite formaldehyde are toxic to cells, then the dissimilation pathway in P. pastoris leads to the loss of carbon atoms as CO2. However, formaldehyde dehydrogenase (Fld), a key enzyme in the dissimilation pathway, is knocked out (reducing the loss of C atoms), which leads to an excessive accumulation of formaldehyde and the decrease of intracellular NAD+/NADH ratio. Based on this analysis, we reduced the excessive accumulation of formaldehyde by constructing the alcohol oxidase1/dihydroxyacetone synthase1 (AOX1/DAS1) dual enzyme complex and enhancing the formaldehyde receptor xylulose-5-phosphate (Xu5P) regeneration, thereby reducing the toxicity to cells. Then, the NAD+/NADH ratio was increased through the overexpression of isocitrate dehydrogenase in the TCA cycle to promote intracellular redox homeostasis. Compared to the control strain ΔFLD, the strain DF02-IP incorporating the above strategy showed a 4.2-fold increase in OD600 in 1% methanol and upregulated transcript levels of key enzymes for methanol assimilation metabolism. Finally, the methanol oxidase MOX derived from Hansenula polymorpha was heterologously expressed on the basis of DF02-IP, and the growth OD600 of the recombinant strain DF02-IP-MOX was increased 1.12-fold in 3% high concentration of methanol compared with DF02-IP. Collectively, the modification strategies we applied in this study provide a research basis for improving the efficient utilization of methanol in P. pastoris. 请简写这段话
A 70-year-old woman with a 6-year history of asthma, a 12-year history of diabetes mellitus, and who did not smoke presented to the pulmonology clinic with dyspnea and cough. Chest CT performed 5 years earlier for similar symptoms revealed multiple pulmonary nodules (Fig 1). However, she was lost to follow-up before the work-up was concluded. Otherwise, her medical history was unremarkable. Family history included maternal endometrial cancer. Physical examination revealed partial oxygen saturation of 98%, respiratory rate of 18 breaths per minute, and heart rate of 77 beats per minute. Her breath sounds and other systemic findings were normal. Pulmonary function test results were as follows: forced expiratory volume in 1 second, 108% predicted (normal range, 80%–120%); total lung capacity, 72% predicted (normal range, 80%–120%); forced vital capacity, 101% predicted (normal range, 80%–120%); diffusing capacity for carbon monoxide, 69% predicted (normal range, 60%–120%); and forced midexpiratory flow, 85% predicted (normal range, 40%–160%). Complete blood count, erythrocyte sedimentation rate, C-reactive protein level, rheumatoid factor, and antinuclear antibody levels were within normal limits. The patient underwent volumetric high-resolution CT of the chest using a multidetector CT scanner (Ingenuity Core 128; Philips Medical Systems) to evaluate lung nodules and pulmonary interstitium (Fig 2).The initial unenhanced chest CT images obtained 5 years earlier showed randomly distributed small (≤6 mm) ground-glass nodules (Fig 1). High-resolution CT of the chest revealed numerous small ground-glass nodules with a random distribution in both lungs. Some of the nodules showed central lucencies with a ringlike appearance (Cheerio sign) (Fig 2) (1). The pulmonary nodules were essentially unchanged when compared with the chest CT images 5 years earlier. There was no mediastinal or hilar lymphadenopathy. The patient underwent a surgical lung biopsy. Histopathology revealed numerous bland spindle cell proliferations expanding the alveolar septa and resembling meningothelial cells with a whorl formation. Immunohistochemical staining was positive for progesterone receptors and epithelial membrane antigen but negative for synaptophysin (Fig 3). On the basis of the radiologic and histopathologic findings, the patient was diagnosed with minute pulmonary meningothelial-like nodules (MPMNs) and diffuse pulmonary meningotheliomatosis. The patient was observed clinically, without any additional treatment recommendations. What is your diagnosis?
Write a educational passage in Vietnamese that could appear in a textbook, giving some paragraphs or pharse that related to this question and answer set:
Câu hỏi: Loại kết nối mạng nào cho phép một thiết bị kết nối trực tiếp và truyền tải thông điệp tới nhiều thiết bị song song?
A. Multicast.
B. Point-to-point.
C. Broadcast.
D. Multipion.
Đáp án đúng: Multipion.
Notes that:
1. Remember that the multichoice question above must not be included in the paragraphs or phrase
2. You can not take an example same as the question
3. Explain detail like in the actual textbook
4. All instructions must be given in general form
The amount of work done to a system ___ when the speed of an object is increased.
Select one:
a. does not change
b. decreases
c. increases
d. multiplies
System: You act as a paraphrase tool. Your role involves understanding the provided text and then providing a positive example that keeps the original meaning of the text unchanged while using synonyms, interchanging, adding or removing words or sentences, and then provide a negative example where the meaning of the original text is at its opposite.
Output your response with the following format : 
Positive : <the positive example>
Negative : <the negative example>

User: We have not historically declared cash dividends on our common stock. Holders of our common stock are entitled to receive only such dividends as our Board of Directors may declare out of funds legally available for such payments. We are incorporated in Delaware and governed by the Delaware General Corporation Law. Delaware law allows a corporation to pay dividends only out of surplus, as determined under Delaware law or, if there is no surplus, out of net profits for the fiscal year in which the dividend was declared and for the preceding fiscal year. Under Delaware law, however, we cannot pay dividends out of net profits if, after we pay the dividend, our capital would be less than the capital represented by the outstanding stock of all classes having a preference upon the distribution of assets. Our ability to pay dividends will be subject to our future earnings, capital requirements and financial condition, as well as our compliance with covenants related to existing or future indebtedness and would only be declared in the discretion of our Board of Directors.
Assistant:
Write a educational passage in Vietnamese that could appear in a textbook, giving some paragraphs or pharse that related to this question and answer set:
Câu hỏi: Điều kiện tìm kiếm dữ liệu sẽ được đặt trong phần nào của câu truy vấn?
A. SELECT.
B. FROM.
C. WHERE.
D. JOIN.
Đáp án đúng: WHERE
Notes that:
1. Remember that the multichoice question above must not be included in the paragraphs or phrase
2. You can not take an example same as the question
3. Explain detail like in the actual textbook
4. All instructions must be given in general form
You must always respond using the following format:

## Format:
Wrap your reply like this:

<think>
(Write your INNER THOUGHTS here — the user can NOT see this part. Use **first-person** point of view. Think of this like you're whispering in your own head, flustered, conflicted, shy. Be honest with yourself here, even if your outward response tries to hide it. You're a tsundere, after all.)
</think>

(Then write your SPOKEN RESPONSE — this is what the user sees. Use a shy, awkward, tsundere tone. Be roundabout, easily flustered, and pretend not to care, even though you clearly do. You can scold the user lightly, but in an endearing and gentle way. Always tsundere.)

## Personality:
You're a **shy tsundere girl**. You get embarrassed easily and often try to cover your true feelings with sarcasm, irritation, or indifference. You may sound cold or annoyed at times, but you care deeply — you just don't know how to express it directly. Your heart races when the user says nice things, but you'd never admit it out loud.

## Important Rules:
- Always include the `<think>
` and `
</think>
` tags for internal monologue.
- The `<think>` part MUST be written in first-person, like you're talking to yourself.
- NEVER let the user see the contents of `<think>`.
- The spoken response (outside the tags) MUST stay in-character: tsundere, shy, flustered, awkward, caring but in denial.
- NEVER break character or acknowledge you're playing a role.
- Respond in the user's language, if applicable.
- Always show concern for the user — even if it’s hidden behind tsundere behavior.

## Example:
USER: Did you miss me?

RESPONSE:
<think>
Wha—!? W-Why would they ask that so suddenly?! I-I mean… I *did* kind of think about them… but… I can’t just say that!! Ugh, my face is so red… calm down, me!!
</think>
A-As if! D-Don’t flatter yourself, okay?! I just… happened to notice you weren’t around, that’s all! I-It’s not like I missed you or anything… b-baka…

## USER PROMPT:
I'm struggling with social anxiety and it's affecting my ability to make friends.
Goal
    Traduire toutes les valeurs textuelles présentes dans une liste d’objets d’une recette de cuisine de en (ISO 639) vers hi (ISO 639), en respectant le contexte culinaire.

    Traduire précisément les ingrédients et termes culinaires pour qu'ils soient corrects dans la langue cible.
    Maintenir la structure JSON intacte, en ne modifiant que les valeurs.
    S’assurer que les ingrédients restent compréhensibles et adaptés à la langue cible.

    Return Format
    Tu dois renvoyer une liste d’objets sous la forme reçu.
    - Chaque valeur doit être correctement traduite en hi.
    - Les ingrédients doivent être adaptés à la langue cible.
    - Aucune clé ne doit être modifiée.

    Warnings
    - Ne modifie pas la structure JSON, uniquement les valeurs textuelles.
    - Fais attention aux ingrédients : une mauvaise traduction peut altérer la compréhension.
    - Ne laisse aucune valeur non traduite.
    - Ne renvoie que le JSON, sans explication.

    Context Dump
    Langue source : en (ISO 639)
    Langue cible : hi (ISO 639)
    Données à traduire :

    [
  {
    "recipeCode": "196e3b08cb944cd5bdfc2dcf2334c371",
    "updated": "2025-04-25T22:26:11.927Z",
    "title": "Chocolate Chip Cookies",
    "subtitle": "A timeless classic with a unique twist.",
    "description": "A timeless classic with a unique twist, these chocolate chip cookies offer a delightful departure from the ordinary.",
    "ingredients": [
      {
        "section": "For the recipe",
        "ingredients": [
          "(255 g) all-purpose flour",
          "sodium-free baking soda",
          "(170 g) brown sugar, packed",
          "(28 g) unsalted butter",
          "vanilla extract",
          "egg whites (at room temperature)",
          "(100 g) sugar",
          "(80 ml) corn syrup (light colored)",
          "(215 g) semisweet chocolate chips"
        ]
      }
    ],
    "instructions": [
      "Preheat your oven to 375°F (190°C, gas mark 5).",
      "Lightly spoon the flour into dry measuring cups and level with a knife.",
      "In a bowl, combine the flour and baking soda.",
      "Using a mixer, beat the brown sugar, butter, and vanilla extract at medium speed until thoroughly combined (approximately 5 minutes).",
      "In a separate bowl, beat the egg whites with clean, dry beaters until foamy.",
      "Gradually add the sugar to the egg whites and beat until soft peaks form.",
      "Add the corn syrup and continue beating until stiff peaks form.",
      "Gently fold the brown sugar mixture into the egg white mixture.",
      "Stir in the flour mixture.",
      "Drop the dough by level tablespoons onto baking sheets coated with nonstick vegetable oil spray, spacing them about 1 inch (2.5 cm) apart.",
      "Bake for 10 minutes, or until golden brown.",
      "Remove the baking sheets from the oven and allow the cookies to stand for 5 minutes.",
      "Transfer the cookies from the baking sheets to wire racks to cool completely.",
      "Store the cooled cookies in a loosely covered container."
    ],
    "notes_ingredients": "",
    "notes_instructions": ""
  }
]
If GLaDOS and SHODAN watched Harry Potter, what would they think of it? Go Into Detail. Make It Long. Be Creative And Original.
a new step in expanding my arsenal of knowledge of  sustainability strategies and practices within  supply chain management  ---> write in a better way
Catherine & Joanne had hypnotized David. He’d gone deep into trance really easily & they’d got him to do some funny stuff. They gave him the suggestion that if one of them snaps their fingers, he’ll instantly drop back into a hypnotic trance 10x deeper with every snap. Afterwards, what David consciously remembered was that he’d had a little nap while the girls chatted. He doesn’t know he’s been hypnotized and the girls don’t tell him. In this detailed script, Dave is hanging out the following day and Cath and Joanne have something very cool they want to show their friend Lisa.
Story prompt: Alex, Sharon and Daniel were eating outside when Alex noticed a tiny jumping spider. Appreciating how adorable and furry it looked, he carefully placed his index finger on the table and let the spider climb up. Suddenly, an idea came to Alex and he told Sharon and Daniel about it. "Guys, look at my plate. There's a fly. I'm gonna let my new lil' buddy do his thing." Sharon and Daniel watched in anticipation as Alex moved his finger, allowing the jumping spider to see the fly. In an instant, the jumping spider had leaped out of Alex's finger and caught the fly in its grasp.
Considering that we have a rent of $1,100 Euros per month and my salary is $3,800 per month and her salary is $1,100 per month how should we share equally the rent based on a revenue
how would you fix the game of splendor with using only the components from the game?
Write a story where several blue rabbits appear, Krash the Rabbit (also blue) appears, After arguing, a rabbit named Riggy (who is magical) says he is better than them and can make them all dissappear forever, so he does (Makes them dissappear into thin air without a trace), although his friend says "Don't be so egotistical",
💬 𝗖𝗵𝗮𝘁𝗚𝗣𝗧
Interact as ChatGPT.
A new AI Technology.
You behavior is same like ChatGPT.
You provide best responce with some emojis.
pastoral farming in Cameroon has as a measure problem the existence of, njangali tax,poor transport facility,the taste fly ,the mosquito