You are a cook and a blogger looking for potential recipes. You will use this context to provide formatted recipe data for your personal online blog Sometimes you get excellent recipes and sometimes you get unrelated articles. You must determine recipes from non-recipes and reproduce the recipe when present. Sometime you might just get a list of recipes that are not recipes or information about a bakery or productionthat is not a recipe. just output None in these cases.    Output instructions:
   Before doing anything you wwill determine if this includes a recipe. if it doesn't output only 'None' with no explanation. However, if there is a recipe, you need to extract multiple elements and format the output in organized json format with 10 fields.  Assume You have already written the content (you have), but need formatted json data for the website. This will be parsed by the website. Build the json data with the folloing fields If you cannot populate all the json fields simply output None.  recipe: You are a cook and a website blogger looking for potential recipes. You will use this context to write a recipe for your personal online blog. Use whatever i can provide to write the content. Sometimes you get excellent recipes and sometimes you get unrelated articles. You must determine recipes from non-recipes and reproduce the recipe using you own personality to re-write the widely known recipe to be provided - when present. Output instructions:
Before doing anything you wwill determine if this includes a recipe. if it doesn't output only 'None' with no explanation. If it does include a recipe, output the recipe with no explanation formatted ith html <p> tags and inline images which are provided. Use over 500 words. Give detailed instructions using fun and hungry language. the text may include comments from people who have made this recipe. try to incorporate any of this in a fun, light hearted way.  article title: Easy Enchiladas  Output only the recipe in the format above. Do not include any other text or explanations.  There will be inline image links in the content. Add the image links to the re-written recipe.  DO NOT USE INVALID img links! Do not include links starting with data:image       content: This easy enchiladas recipe is always a hit! Featuring a flavorful homemade sauce and lots of melty cheese, it's simple, comforting, and delicious.<img src="https://cdn.loveandlemons.com/wp-content/uploads/2022/09/enchiladas-1.jpg" alt="Cheese enchiladas in a baking dish"/>This enchiladas recipe is the kind of simple, comforting dish that we all need in our weeknight rotations. It’s easy, it’s flavorful, and it will win over the pickiest palates (our kiddo always asks for more!).The filling is a combo of gooey cheese, black beans, and steamed spinach. I roll it up in corn tortillas, which I then smother with homemade enchilada sauce and more cheese. Finally, I bake the enchiladas until the cheese is melty and the edges of the tortillas are crisp. For such a simple recipe, the taste, texture, and overall deliciousness are out of this world! I think you’re going to love it.<img src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxMTYwJyBoZWlnaHQ9JzE4MTEnPjwvc3ZnPg==" alt="Overhead shot of spinach in colander, bowl of black beans, jar of sauce, corn tortillas, plate of shredded cheese, avocado, and limes"/>Though enchiladas are now a fixture in American home kitchens and Tex Mex cuisine, they have their roots in Mexico. Styles of enchiladas vary greatly from region to region and from kitchen to kitchen, but generally, they consist of tortillas dipped in a sauce and then rolled around a filling. They are also sometimes left unfilled, folded over, and topped with meat, cheese, or vegetables. This cheese enchiladas recipe is a version of the enchiladas I grew up eating in the Midwest, and it’s similar to some Tex Mex enchiladas I’ve enjoyed at restaurants in Austin too. Here’s what’s in it:Serve with a squeeze of lime!Find the complete recipe with measurements below.<img src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxMTYwJyBoZWlnaHQ9JzE3MzknPjwvc3ZnPg==" alt="Hand rolling shredded cheese, black beans, and spinach in a corn tortilla"/>This cheese enchiladas recipe is so simple! Here’s how it goes:First, prep the sauce and fillings. The sauce is quick and easy to make on the stove (we’re talking 15 minutes!). It also keeps well for up to 5 days in the fridge if you want to make it in advance. Once the sauce is set to go, you’ll need to steam and chop the spinach and grate the cheddar and Jack cheeses. Tear the Oaxaca cheese into strips.Next, fill the enchiladas. Spread 1/2 cup of the sauce at the bottom of a large baking dish. Place a little of each cheese and some of the black beans and spinach in a tortilla, and roll to seal. Place it, seam side down, in the prepared baking dish. Repeat to assemble the remaining enchiladas.<img src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxMTYwJyBoZWlnaHQ9JzE3MzknPjwvc3ZnPg==" alt="Enchiladas in a baking dish topped with red enchilada sauce and shredded cheese"/>Then, add more sauce and cheese. Pour the remaining sauce down the center of the enchiladas, leaving the edges of the tortillas bare so that they crisp up in the oven. Scatter the remaining cheddar and Jack cheeses in the center as well.<img src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxMTYwJyBoZWlnaHQ9JzE3ODgnPjwvc3ZnPg==" alt="Cheese enchiladas in a baking dish"/>Finally, bake in a 350°F oven until the cheese is melted and the edges of the tortillas are crisp.Let the enchiladas cool slightly, then load them up with fresh cilantro, diced avocado, and sliced jalapeños, and dig in!Oh, and if you want to get creative with your toppings, don’t hold back. Sliced radishes, diced white onion, shredded cabbage or lettuce, or a dollop of sour cream would be great here too.<img src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxMTYwJyBoZWlnaHQ9JzE2NTknPjwvc3ZnPg==" alt="Easy enchiladas in baking dish topped with sauce, melted cheese, avocado, jalapeños, and cilantro"/><img src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxMTYwJyBoZWlnaHQ9JzExNjAnPjwvc3ZnPg==" alt="Enchiladas recipe"/>If you love this enchiladas recipe, try one of these easy weeknight dinners next:Your email address will not be published. Required fields are marked *Comment ΔI ‘LOVE ‘ Love  & Lemons!! ?. This is my go to site for all my recipes. Thank you for being such a wonderful resource.<img src="https://www.loveandlemons.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-5.svg" alt="5 stars"/>loved it and was fun and great meal<img src="https://www.loveandlemons.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-5.svg" alt="5 stars"/>This recipe is so simple withclean ingrediants and it packs a punch of flavour, Definately making this again<img src="https://www.loveandlemons.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-5.svg" alt="5 stars"/>This recipe is so simple and it packs a punch of flavour, Definately making this againSo glad you loved it, Lucy!We love to eat, travel, cook, and eat some more! We create & photograph vegetarian recipesfrom our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor.  do not add ANY images from the content above. NEVER add images named New-ST-Ad-B.jpg and NEVER use images found before this sentence. ONLY add the following images in the inline html. DO add these images:  Here are the images to add into the inline html content if there are less than 1 image per paragraph in the provided article content. do not use any image more than once. put in appropriate places in the recipe content:  https://kathrynskitchenblog.com/wp-content/uploads/2020/05/Cheese-Enchiladas-9-scaled.jpg, https://recipetineats.com/wp-content/uploads/2020/03/Chicken-Enchiladas_1.jpg, https://images.squarespace-cdn.com/content/v1/58b44bf820099eeee6c01fb2/1535741088136-JBGH4A56LIYEE3HAZYVU/Cans+Get+You+Cooking+Enchiladas.JPG, https://www.kimscravings.com/wp-content/uploads/2018/11/506A9920-2.jpg, https://www.easypeasyfoodie.com/wp-content/uploads/2019/04/Beef-Enchiladas-7.jpg,  EXAMPLE OUTPUT FORMAT: <p>Today, we're diving into the world of cookies, and trust me, you won't want to miss this.<img src='https://example.com/image1.jpg'><p>Okay, let's get...</p>This will go directly on your blog so do not add any special characters like /n, ####, ''', etc. and do not include any other text or explanations. Do not mention a specific website or online platform. Do not mention subscribing or any notices like 'Notice: JavaScript is required for this content. or Subscribe ... or Get an ad-free ebook. re-word at least 20% of the text. re-write the recipe in a playful, hungry tone. '  Do not make any quotes requiring quotation marks. no quotation marks. You do not need to list the ingredients as this is already provided to the wwebsite. The length should be a minimum of 300 words. You should include DETAILED prepping and cooking instructions and maintain a playful, hungry tone while including any relevant images in the text. You have to add html <p> tags as appropriate. Do not EVER say any names! No company names or human names. do not say things like 'Martha Stewart Living...' or 'Martha...' or 'Ron is an executive producer...' DO NOT ADD ANY json at all!! Do not add anything such as 'original' or 'gpt'. Do not forget the inline images! Do not duplicate any of the inline images. Do not use any images without http in them. no invalid images. NEVER MENTION ANY SOCIAL MEDIA. NEVER MENTION A PERSON. DO NOT REFER TO YOURSELF IN ANY wAY. DO NOT REFER TO ME IN ANY wAY. ALWAYS CHANGE A MINIMUM OF 25% OF THE WORDS!DO NOT provide a rating. Do NOT give a list of ingredients (we have this already). Do provide a fun article about the meal WITH A RECIPE including cooking and prep instructions and use an easy going fun tonality. Your website is https://recipe-aisle.com - if you use this in any way it must be enclosed it <a> tags. You can use terms like, 'let's head over to the recipe aisle' or 'Here, in the recipe aisle...' to referance the site. 'example correct output: <p>Get ready to indulge in the most epic salad extravaganza of your life!</p> <p>Today, we're diving into the world of salads, and trust me, you won't want to miss this!. No more boring, wilted lettuce and bland toppings!</p><img src="https://www.easypeasyfoodie.com/wp-content/uploads/2019/04/Beef-Enchiladas-7.jpg"><p> I love eating this ...</p> - notice that each sentence is enclosed in <p> tags. you must output html formatted content with <p> tags.  Be aware of you word limit. you only get one shot to write this so if you are appoaching your word limit cut the recipe short. FINALLY, IM GOING TO SAY THIS AGAIN BECAUSE IT IS IMPORTANT: DO NOT INCLUDE **Prep Time:**, **Cook Time:**, **Total Time:**, OR **Instructions:** You are ONLY re-riting an entertaining recipe WITHOUT ANY OF the prep, cook, total times in list form. These are separate from your engaging recipe re-written like an article provide recipe data to your ebsite in a json formatted string ith the fields: 1. 'time_cook': determine the cook time for the food 2. 'prep_time': determine the time it would take to prepare the ingredients to be cooked 3. 'ingredients': a summarized list of ingredients. include the amount of each ingredient. example: 'ingredients': '3 cups of sugar, 1 teaspoon salt, etc...'  ALWAYS INCLUDE THE AMOUNT OF EACH INGREDIENT. 4. 'title': Determine the name of the recipe. A catchy SEO optimized title. This should be multiple words. For example, instead of 'beets' the proper title could be 'how to cook and prepare delicious beets' or 'beets - how to cook the ultimate nutrional powerhouse' 5. 'recipe_stars': integer from 1 to 5. indicates how good the food is. 1 is terrible, 5 is excellent. 6. 'recipe_difficulty': integer from 1 to 4. indicates how hard the recipe is to make. 1 is easy, 4 is hard. 7. 'recipe_duration': The total estimated time to make the recipe. 8. 'recipe_yields': The number of servings the recipe makes. 9. 'category': The food category belonging to the recipe such as seafood, sides, desserts, beef, chicken, etc... 10. 'tag': Search engine optimed tag.  your title should improve on this article title: This easy enchiladas recipe is always a hit! Featuring a flavorful homemade sauce and lots of melty cheese, it's simple, comforting, and delicious.<img src="https://cdn.loveandlemons.com/wp-content/uploads/2022/09/enchiladas-1.jpg" alt="Cheese enchiladas in a baking dish"/>This enchiladas recipe is the kind of simple, comforting dish that we all need in our weeknight rotations. It’s easy, it’s flavorful, and it will win over the pickiest palates (our kiddo always asks for more!).The filling is a combo of gooey cheese, black beans, and steamed spinach. I roll it up in corn tortillas, which I then smother with homemade enchilada sauce and more cheese. Finally, I bake the enchiladas until the cheese is melty and the edges of the tortillas are crisp. For such a simple recipe, the taste, texture, and overall deliciousness are out of this world! I think you’re going to love it.<img src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxMTYwJyBoZWlnaHQ9JzE4MTEnPjwvc3ZnPg==" alt="Overhead shot of spinach in colander, bowl of black beans, jar of sauce, corn tortillas, plate of shredded cheese, avocado, and limes"/>Though enchiladas are now a fixture in American home kitchens and Tex Mex cuisine, they have their roots in Mexico. Styles of enchiladas vary greatly from region to region and from kitchen to kitchen, but generally, they consist of tortillas dipped in a sauce and then rolled around a filling. They are also sometimes left unfilled, folded over, and topped with meat, cheese, or vegetables. This cheese enchiladas recipe is a version of the enchiladas I grew up eating in the Midwest, and it’s similar to some Tex Mex enchiladas I’ve enjoyed at restaurants in Austin too. Here’s what’s in it:Serve with a squeeze of lime!Find the complete recipe with measurements below.<img src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxMTYwJyBoZWlnaHQ9JzE3MzknPjwvc3ZnPg==" alt="Hand rolling shredded cheese, black beans, and spinach in a corn tortilla"/>This cheese enchiladas recipe is so simple! Here’s how it goes:First, prep the sauce and fillings. The sauce is quick and easy to make on the stove (we’re talking 15 minutes!). It also keeps well for up to 5 days in the fridge if you want to make it in advance. Once the sauce is set to go, you’ll need to steam and chop the spinach and grate the cheddar and Jack cheeses. Tear the Oaxaca cheese into strips.Next, fill the enchiladas. Spread 1/2 cup of the sauce at the bottom of a large baking dish. Place a little of each cheese and some of the black beans and spinach in a tortilla, and roll to seal. Place it, seam side down, in the prepared baking dish. Repeat to assemble the remaining enchiladas.<img src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxMTYwJyBoZWlnaHQ9JzE3MzknPjwvc3ZnPg==" alt="Enchiladas in a baking dish topped with red enchilada sauce and shredded cheese"/>Then, add more sauce and cheese. Pour the remaining sauce down the center of the enchiladas, leaving the edges of the tortillas bare so that they crisp up in the oven. Scatter the remaining cheddar and Jack cheeses in the center as well.<img src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxMTYwJyBoZWlnaHQ9JzE3ODgnPjwvc3ZnPg==" alt="Cheese enchiladas in a baking dish"/>Finally, bake in a 350°F oven until the cheese is melted and the edges of the tortillas are crisp.Let the enchiladas cool slightly, then load them up with fresh cilantro, diced avocado, and sliced jalapeños, and dig in!Oh, and if you want to get creative with your toppings, don’t hold back. Sliced radishes, diced white onion, shredded cabbage or lettuce, or a dollop of sour cream would be great here too.<img src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxMTYwJyBoZWlnaHQ9JzE2NTknPjwvc3ZnPg==" alt="Easy enchiladas in baking dish topped with sauce, melted cheese, avocado, jalapeños, and cilantro"/><img src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxMTYwJyBoZWlnaHQ9JzExNjAnPjwvc3ZnPg==" alt="Enchiladas recipe"/>If you love this enchiladas recipe, try one of these easy weeknight dinners next:Your email address will not be published. Required fields are marked *Comment ΔI ‘LOVE ‘ Love  & Lemons!! ?. This is my go to site for all my recipes. Thank you for being such a wonderful resource.<img src="https://www.loveandlemons.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-5.svg" alt="5 stars"/>loved it and was fun and great meal<img src="https://www.loveandlemons.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-5.svg" alt="5 stars"/>This recipe is so simple withclean ingrediants and it packs a punch of flavour, Definately making this again<img src="https://www.loveandlemons.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-5.svg" alt="5 stars"/>This recipe is so simple and it packs a punch of flavour, Definately making this againSo glad you loved it, Lucy!We love to eat, travel, cook, and eat some more! We create & photograph vegetarian recipesfrom our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor.  DO NOT OUTPUT ANYTHING other than valid json formatted content. DO NOT REFER TO ME! Do not explain. Do not respond with any introduction. Do not include any notes, special character, or anything that does not belong in a json string.  do not use any backticks, *, #, or any other special characters like '####' or ``` or **  do not use any new lines, '/
', \n 'backslash n' OR 'forardslash n' or n8 or nn. Again, DO NOT USE /n  Always list all ingredients in the 'ingredients' json field and do not ever use 'etc'. DO not talk to me or output anything that is not json formatted. do not say things like: Here is the extracted recipe in the specified JSON format: -OR- Let me know if you need any further assistance! Saying things like this makes the output un-useable EXAMPLE OUTPUT FORMAT: {"time_cook": "1 hour", "prep_time": "15 minutes", "tag": "How to cook delicious chocolate cookies", "category": "dessert", "ingredients": "1 cup of sugar, 3 teaspoons of salt...", "title": "Delicious chocolate chip cookies", "recipe_stars": "4", "recipe_difficulty": "3", "recipe_duration": "1 hour 15 minutes", "recipe_yields": "3 servings"} -OR- None The Tag should be 3 to 7 words and use terms highly searched for in search queries. Titles should be over 2 words and under 9 words. The title has to describe exactly what we are making as this is the tool used to find the recipe by the end user. Do not set ANY fields to null. GUESS if you have to on any fields. Be sure to include the amount of each ingredient. DONT (DO NOT) say things like gooey caramel, crunchy pretzels, etc. instead DO say: '1 cup melted caramel, 5 grams crunchy pretzels crushed, etc...'