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 you could leave life right now as mark
surely says let that determine what you
do and say and think life is short do
everything as if it was the thought or
action of a dying person marcus says
[Music]
i think marcus aurelius is maybe the
most fascinating person who ever lived
you know we have this idea that absolute
power corrupts absolutely but marcus is
the exception to this rule he's not born
to a royal family he's chosen as a young
man actually at the same age as nero and
groomed for power and what is the first
thing he does with the power he shares
it with his brother so i've been on this
journey studying marcus aurelius since i
first read meditations and it changed my
life and it's changed the life of
millions of people in the 2000 year
since he lived i'm ryan holliday i've
written out 12 books i've been writing
about marcus aurelius for more than a
decade i've been lucky enough to talk
about mark surelys to the nba and the
nfl special forces to sitting senators
to ceos and everyone in between and in
today's episode i wanted to give you
some of my favorite lessons from the one
and only marcus aurelius the philosopher
king if you want to learn about the
great principles and ideas that this man
live by i think this video is for you
my favorite story about marcus realist
comes at the depths of the antonine
plague which is a horrible pandemic that
kills millions of people rome's economy
has been devastated people are dying in
the streets and everyone feels like it
can't possibly get better and what does
marcus aurelius do he walks through the
imperial palace and begins to mark
things for sale for two months he sells
on the lawn of the great emperor's
palace the jewels and robes and couches
the finery owned by the emperor he's
sending a message he says i'm not gonna
put myself first i don't need these
fancy things not when people are
struggling he says i'm gonna do the
little things that make a difference to
me this is like the ceo who takes a pay
cut in a bad economy this is the athlete
who renegotiates their contract so the
team can bring on new people this is the
leader who sacrifices and struggles who
puts the people first not their own
comfort and needs that's what greatness
is like and that's why i love this story
for marcus aurelius
[Music]
you're not stuck i know you think you
are but what the stoics wanted you to
know is that yes one path might be
closed but another remains open right
the impediment to action advances action
what stands in the way becomes the way
marcus realist isn't saying that nothing
can ever stop you he's saying that when
you're stopped in one capacity there
remains other capacities open to you you
always have the opportunity to practice
virtue practice excellence to change in
some form or another based on what's
happening we don't control what happened
we control how we respond that's what
stoke philosophy is about so yes one
path can be closed a door can be shut
but the window remains open you know
someone gets in your way someone blocks
you someone prevents you sure that
happens but they can't stop you from
being patient they can't stop you from
practicing forgiveness they can't
stop you from going in a different
direction from changing your mind trying
something new growing because of this
learning because of it the stoics say no
one prevents us from accommodating
adapting changing integrating the
experiences the obstacles that are in
our path and turning them into new paths
that's what the obstacle is the way it
is it's impossible to get stuck because
we always retain our ability to choose
and change
[Music]
we know what it is we need to do right
we have the information the problem is
doing it marcus really says you could be
good today instead you choose tomorrow
we put it off we say i'm going to get
started on the diet i'm going to get
started on the novel i'm going to get
started cleaning the house i'm not going
to do it today i'm going to do it
tomorrow if it was about information no
one would be overweight no one would be
unhealthy everyone would have six pack
abs every project would get completed we
know how to do it the problem is that we
don't do it we don't take the steps
that's why the stoics have the
discipline of action at the end of the
day it's all about the action it's not
what you say it's not what you think
it's what you do what action are you
going to take what step are you going to
take and really that's how you finish
stuff step by step just just take the
first step marcus really says no one can
stop you from that
it takes an immense amount of
self-awareness to go like i'm feeling
discomforted because of x or i'm feeling
uh anxious because of x you know i think
that was something for me that i found
during the pandemic where suddenly i
wasn't
doing anything so i wasn't
having to get to this plane i wasn't
stuck in traffic here i wasn't having to
prepare for this or that
and so you'd think that my anxiety would
go way down that suddenly you'd have a
lot less to worry about
and then actually that's not true
and then you realize oh the anxiety has
nothing to do with any of the things
it's actually mark sherlos talks about
this in meditations he says i escaped
anxiety and then he goes no actually i
discarded it and he wrote he writes this
during a plague no less but
he goes i discarded it because it was
within me that was a breakthrough i sort
of had i was like oh i thought i was
stressed and anxious and worried because
of all of these very reasonable things
that cause those things in your life
work family stuff and then
when all that gets pared down you
realize it's like oh no it's me
[Music]
marcus aurelius has a better morning
routine than you i promise so he gets up
early even though he doesn't want to get
up early even though he doesn't have to
get up early he makes himself get up
early he says what were you made to sit
here under the covers and keep warm were
you meant to go do the work of a human
being so he gets up early and he goes
and he does his work and what is the
first thing he do i think that he sits
down with his journal meditation
survives to us because it's the private
thoughts of the most powerful man in the
world he wrote down these thoughts
because they made him better and then
what did he do he got to work on his
most important task of the day he says
concentrate like a roman he says do this
as if it's the last thing you're doing
in your life that's what marcus aurelius
did his morning routine set him up for
success he didn't approach the day at
random he knew that well begun is half
done and so should you start your day
with a morning routine that lets you own
the day from the beginning
[Music]
it's called self-discipline nobody else
signed up for it you signed up for it so
you're you're learning and your study
and your self-improvement you have to be
sure that you're applying this only to
yourself marcus really says tolerant
with others strict with yourself the
purpose of all this is to make you
a better master of yourself it's not to
make you condescending or patronizing or
controlling of other people it's called
self-discipline for a reason it's your
discipline over yourself you'll leave
everyone else and their mistakes
and their way of doing things to them
[Music]
marx really didn't like people i mean
you can't read meditations and not see
this he opens meditations with a
meditation on how frustrating and
obnoxious other people are and even this
idea this idea of the obstacle is the
way that quote is him talking about
other people about how people get in our
way how people present obstacles but he
says that in that obstacle there's an
opportunity to actually practice this
philosophy that you say you believe to
be good in spite of other people to be
just in the face of injustice to be
temperate
in the face of intemperance that's being
rewarded to be courageous when everyone
else is being cowardly and being
rewarded for it so for for the stoics
people are frustrating people are an
obstacle but like all obstacles they're
also the way that's a challenge we can
rise to meet we can be better for
wrestling with other people's
difficulties so don't resent people use
them to become better
you're busy i'm busy but how much of
what we're busy with actually matters
marcus really says ask yourself with
everything you do and say is this
essential because most of what we do and
say is not essential and she's so right
most of what we do is because people
asked us to do it or people told us to
do it or that's how we've always done it
do we actually need to do it if we found
out we were dying tomorrow would we keep
doing it would we do it the way we're
doing it absolutely not so he says when
you ask yourself is this essential you
eliminate so much of what you don't need
to be doing and then he says you get the
double benefit of now doing
fewer things better that's why you ask
yourself this question is this essential
do i actually need to be doing it am i
doing it the way that it needs to be
done and you ask this of everything you
do and say and think
number one amor fati it didn't happen to
you it happened for you
fate chose this for you accept it
embrace it bear it
make something of it that's the idea of
a more fatty marks really says a fire
turns everything into fuel and
brightness that's a more fatty number
two it's about what you do for other
people marcus really says the fruit of
this life is good character and acts for
the common good right the stoics weren't
trying to study this philosophy to be
better sociopaths to be able to make
more money for their own sake to be more
famous it was about what they do for
other people do you contribute to your
community to your country are you moving
the ball forward for humanity number
three this puts the other two in
perspective memento morit you could
leave life right now as mark surely says
let that determine what you do and say
and think life is short do everything as
if it was the thought or action of a
dying person marcus says
life is fragile the pandemic has
reminded us of this live while you can
seize the day those are three great
lessons from stone philosophy you can
apply right now
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