Goal
    Traduire toutes les valeurs textuelles présentes dans une liste d’objets d’une recette de cuisine de en (ISO 639) vers fr (ISO 639), en respectant le contexte culinaire.

    Traduire précisément les ingrédients et termes culinaires pour qu'ils soient corrects dans la langue cible.
    Maintenir la structure JSON intacte, en ne modifiant que les valeurs.
    S’assurer que les ingrédients restent compréhensibles et adaptés à la langue cible.

    Return Format
    Tu dois renvoyer une liste d’objets sous la forme reçu.
    - Chaque valeur doit être correctement traduite en fr.
    - Les ingrédients doivent être adaptés à la langue cible.
    - Aucune clé ne doit être modifiée.

    Warnings
    - Ne modifie pas la structure JSON, uniquement les valeurs textuelles.
    - Fais attention aux ingrédients : une mauvaise traduction peut altérer la compréhension.
    - Ne laisse aucune valeur non traduite.
    - Ne renvoie que le JSON, sans explication.

    Context Dump
    Langue source : en (ISO 639)
    Langue cible : fr (ISO 639)
    Données à traduire :

    [
  {
    "recipeCode": "48af9ba279884376ac07a0a3a1e73dbd",
    "updated": "2025-04-25T14:54:31.872Z",
    "title": "Baked eggs with wilted baby spinach",
    "subtitle": "",
    "description": "Baked Eggs with Wilted Baby Spinach",
    "ingredients": [
      {
        "section": "For the recipe",
        "ingredients": [
          "freshly squeezed lime juice (1 tbsp, to taste)",
          "pear, cored (1 pc, halved)",
          "%-fat greek yogurt (1/2 cup)",
          "vanilla extract (1 tsp)",
          "blueberries (1/2 cup)",
          "cooking spray",
          "olive oil, divided (3 tsps)",
          "diced shallots (1/4 cup)",
          "baby spinach, with large stems removed (1 1/2 lbs)",
          "egg whites (1 cup)",
          "salt and pepper, to taste",
          "parmesan or asiago cheese, shredded (2 tbsp)"
        ]
      }
    ],
    "instructions": [
      "1. Start by preparing the fruit salad. Squeeze the lime juice into a regular-sized bowl, then add the halved pear. Stir to ensure the lime juice coats the pear well. Combine the yogurt and vanilla, using enough to achieve the desired flavor. Re-coat the pear with lime juice before mixing it with the yogurt. Set aside and refrigerate.",
      "2. Preheat the oven to 400°F. Lightly spray four ramekins or oven-safe dishes with cooking spray. Heat a large skillet over medium-low heat. Add the shallots and 2 teaspoons of olive oil. Cook for about 2 to 3 minutes.",
      "3. Incorporate the spinach along with salt and pepper. Sauté until the spinach has wilted, which should take about 2 to 3 minutes.",
      "4. Stir in the cheese, then remove the skillet from the heat. Evenly distribute the wilted spinach into the four oven-safe dishes, making a well in the center of each.",
      "5. Add the egg whites along with 1 teaspoon of olive oil and a bit of salt and pepper. Distribute this mixture evenly across the dishes.",
      "6. Place the oven-safe dishes on one or two rimmed baking sheets. Bake for approximately 15 to 17 minutes, or until the eggs are set to your liking.",
      "7. Serve immediately alongside the fruit salad."
    ],
    "notes_ingredients": "",
    "notes_instructions": ""
  }
]