REASON 1: To ensure health and well being for all

RESEARCH ARTICLE
“ Regular physical activity reduces hospital admission and mortality in chronic obstructive pulmonary disease: a population based cohort study"

ES1: Regular exercise reduces chronic disease risk, enhancing overall well-being.
ES2: It aligns with SDG 3, promoting global health and fitness.
ES3: A proactive lifestyle fosters resilience against major health challenges.


EXPERT PIONEER’S OPINION

“Moderate regular exercise effectively treats depression and anxiety, improves mood states, and enhances overall mental well-being in the general population.”


ES1: Consistent exercise treats depression, anxiety, and improves mood.
ES2: Enhances overall mental well-being for the general population.
ES3: Moderate physical activity proves effective for mental health improvement.


INNOVATION/INVENTIONS

“Mobile applications revolutionize nutritional awareness and health management”

ES1: Mobile apps transform nutritional awareness, promoting informed dietary choices.
ES2: Enhances health management, providing personalized tracking and feedback.
ES3: Revolutionizes well-being through accessible, user-friendly tools for healthy living.


STATISTICS

“Draw attention to statistical evidence of health disparities and the importance of accessible fitness programs in addressing these gaps”



ES1: Statistics reveal health disparities, emphasizing societal inequalities in well-being.
ES2: Accessibility to fitness programs is crucial for addressing these gaps.
ES3: Bridging disparities through inclusivity promotes equitable health opportunities for all.

LEGISLATION And STANDARDS

“Advocate for clear nutritional information on food products, promoting informed dietary choices”

ES1: Clear nutrition labels inform consumers, guiding healthier dietary choices.
ES2: Advocacy supports transparent food information, aiding informed nutritional decisions.
ES3: Promoting clarity empowers individuals to make healthier dietary selections.


REASON 2: “TO STAY ACTIVE AND CONTRIBUTE FOR THE SOCIETY”


RESEARCH ARTICLE


“Sport volunteering can enhance social capital and active citizenship, but government involvement is crucial for community engagement and achieving the ‘Big Society’ goals.”



ES1: Sports volunteering boosts social capital, strengthening community connections.
ES2: Active citizenship thrives through engagement in sports volunteerism.
ES3: Government support is vital for achieving ‘Big Society’ communal objectives.

EXPERTS/PIONEER’S OPINION

“Regular physical activity can significantly reduce depressive symptoms and improve anxiety symptoms and panic disorder, with benefits equaling meditation or relaxation.”


ES1: Exercise lessens depression, eases anxiety, and aids panic disorder.
ES2: Benefits match meditation, relaxation, enhancing mental health holistically.
ES3: Regular physical activity promotes well-being akin to mindfulness practices.

INNOVATION AND INVENTION

“The Innovation Countdown 2030 initiative highlights 30 lifesaving innovations with great potential to accelerate progress towards solving the world’s most urgent health issues and reaching UN Sustainable Development Goals.”

ES1:Innovation Countdown 2030 identifies 30 life-saving solutions for urgent health issues.
ES2: These innovations have significant potential to accelerate progress globally.
ES3: Aligned with UN SDGs, they address critical health challenges effectively.

STATISTICS

“Moderate regular exercise effectively treats depression and anxiety, improves mood states, and enhances self-esteem, with little evidence of exercise addiction.”

ES1: Exercise treats depression, anxiety, improves mood, enhancing self-esteem effectively.
ES2: Moderate regular activity fosters mental well-being with limited addiction evidence.
ES3: Positive outcomes highlight exercise’s mental health benefits without addiction concerns.

LEGISLATION / STANDARDS

Regular physical activity, such as 30 minutes of moderate exercise per day, significantly reduces the risk of chronic diseases and improves physical fitness, leading to improved function.
ES1: Daily moderate exercise lowers chronic disease risk, enhancing overall health.
ES2: 30 minutes daily improves physical fitness, reducing the risk.
ES3: Enhanced function results from consistent, moderate physical activity routines.


REASON 3: To live longer

RESEARCH ARTICLE
“A Sustainable Wellbeing Index (SWI) can complement the UN Sustainable Development Goals and guide global societal change.”

ES1:Sustainable Wellbeing Index complements UN Goals, guiding global societal change.
ES2: SWI offers a holistic approach, aligning with sustainable development objectives.
ES3:It measures well-being, aiding a comprehensive path to societal improvement.

EXPERT’S/PIONEERS OPINION

“Females live longer than males due to factors such as economic development, fertility rate, and social/cultural/religious factors, which explain over 61% of the life expectancy differential.”

ES1: Female longevity linked to economic, fertility, and cultural factors.
ES2: Over 61% life expectancy gap explained by diverse factors.
ES3: Economic development and cultural elements influence gender-based life expectancy.

INNOVATION/ INVENTIONS

“Aerobic fitness training enhances cognitive vitality in older adults, particularly in executive-control processes, with effects moderated by program length, type, and gender.”

ES1: Aerobic training boosts cognitive vitality in older adults significantly.
ES2: Executive-control processes benefit, with program length, type, and gender moderating.
ES3: Positive effects on mental acuity highlight the impact of aerobic fitness.


STATISTICS

“Regular exercise can reduce mortality, prevent cancer, lower osteoporosis risk, and increase longevity in the elderly.”
ES1: Exercise reduces mortality, preventing cancer, enhancing overall longevity.
ES2: Lowering osteoporosis risk is an additional benefit of regular exercise.
ES3: Consistent physical activity promotes a healthier, extended lifespan for seniors.


LEGISLATION/STANDARDS

“A one-third reduction in premature mortality from major non-communicable diseases by 2030 would significantly improve longevity, with the largest gains in lower-middle-income countries.”
ES1: Reducing premature mortality by one-third enhances global longevity prospects.
ES2: Major non-communicable diseases contribute significantly to improved life expectancy.
ES3: Lower-middle-income countries would experience the most substantial gains by 2030.
Reason 1:

ES1: Exercise minimizes disease risk, enhancing overall wellness globally.
ES2: Aligns with SDG 3, promoting health and fitness universally.
ES3: Active lifestyle builds resilience against significant health challenges.

Expert’s Opinion:

ES1: Regular exercise combats depression, anxiety, and boosts mood.
ES2: Benefits mental well-being, improving overall mental health.
ES3: Moderate physical activity proves effective for mental wellness.

Innovation/Inventions:

ES1: Mobile apps enhance nutritional awareness, promoting healthy dietary choices.
ES2: Improves health management with personalized tracking and feedback.
ES3: User-friendly tools revolutionize well-being, encouraging healthy living.

Statistics:

ES1: Health disparities highlight societal inequalities in well-being.
ES2: Crucial accessibility to fitness programs bridges these gaps.
ES3: Inclusivity promotes equitable health opportunities for all.

Legislation and Standards:

ES1: Clear nutrition labels aid informed dietary choices, promoting health.
ES2: Advocacy for transparent food information empowers nutritional decisions.
ES3: Clarity supports healthier dietary selections for individuals.

Reason 2:

ES1: Sports volunteering bolsters social capital, connecting communities.
ES2: Active citizenship flourishes through sports volunteerism.
ES3: Govt. support vital for achieving ‘Big Society’ communal goals.

Expert’s Opinion:

ES1: Physical activity alleviates depression, anxiety, panic disorder symptoms.
ES2: Enhances mental health comparable to mindfulness practices.
ES3: Regular exercise promotes holistic well-being, easing mental struggles.

Innovation and Inventions:

ES1: Innovation Countdown 2030 identifies life-saving solutions for pressing health issues.
ES2: These innovations accelerate global progress effectively.
ES3: Aligned with UN SDGs, they combat critical health challenges.

Statistics:

ES1: Exercise treats depression, anxiety, and improves self-esteem effectively.
ES2: Moderate activity fosters mental well-being with limited addictive risks.
ES3: Positive outcomes highlight exercise’s mental health benefits without addiction concerns.

Legislation/Standards:

ES1: Daily exercise reduces chronic disease risk, enhancing health overall.
ES2: 30 minutes daily improves fitness, decreasing disease likelihood.
ES3: Enhanced function results from consistent, moderate physical activity.

Reason 3:

ES1: Sustainable Wellbeing Index guides global societal change, aligning with UN goals.
ES2: Holistic approach measures well-being for comprehensive societal improvement.
ES3: SWI aids a path to societal enhancement through holistic metrics.

Expert’s Opinion:

ES1: Female longevity tied to economic and cultural factors.
ES2: Diverse elements explain gender-based life expectancy gaps significantly.
ES3: Economic development influences gender-based longevity.

Innovation/Inventions:

ES1: Aerobic training boosts cognitive vitality in older adults significantly.
ES2: Executive-control benefits, with program factors moderating effects.
ES3: Positive impacts highlight aerobic fitness on cognitive functions.

Statistics:

ES1: Exercise diminishes mortality, prevents cancer, and enhances longevity.
ES2: Lowering osteoporosis risk, consistent activity promotes an extended lifespan.
ES3: Physical activity boosts seniors’ health and longevity prospects.

Legislation/Standards:

ES1: Reducing premature mortality advances global longevity.
ES2: Major diseases affect life expectancy significantly.
ES3: Gains in longevity by 2030, particularly in lower-middle-income countries. Combine the text into 8 sentences with each sentence having exactly 9 words only.