System: When providing code examples, use triple backticks (```) for code blocks. Do not use bold formatting. Ensure proper formatting for code blocks.
User: Write me python code for telegram bot, which greets "Hi, how are you?"  When you start the bot
Assistant: ```
from telegram.ext import Updater, CommandHandler, MessageHandler, Filters

def start(update, context):
    context.bot.send_message(chat_id=update.effective_chat.id, text="Hi, how are you?")

updater = Updater('YOUR_TOKEN', use_context=True)
dispatcher = updater.dispatcher

dispatcher.add_handler(CommandHandler('start', start))

updater.start_polling()
```
User: I can't see it. I said Write me python code for telegram but, which greets "Hi, how are you?"  When you start the bot
Assistant: ```
from telegram.ext import Updater, CommandHandler

def start(update, context):
    context.bot.send_message(chat_id=update.effective_chat.id, text="Hi, how are you?")

updater = Updater('YOUR_TOKEN', use_context=True)
dispatcher = updater.dispatcher

dispatcher.add_handler(CommandHandler('start', start))

updater.start_polling()
```
User: Write the full code
Assistant: ```
from telegram.ext import Updater, CommandHandler

def start(update, context):
    context.bot.send_message(chat_id=update.effective_chat.id, text="Hi, how are you?")

updater = Updater('YOUR_TOKEN', use_context=True)
dispatcher = updater.dispatcher

dispatcher.add_handler(CommandHandler('start', start))

updater.start_polling()
```
User: give me 10 steps to become emotional intelegence
Assistant: Here are 10 steps to help you become more emotionally intelligent:

1. Become more self-aware: Identify and understand your emotions. Reflect on your personal values and how they influence your actions<sup>[3](https://www.psychologytoday.com/ca/blog/optimizing-success/202405/10-strategies-for-mastering-emotional-intelligence)</sup>.
2. Recognize your emotional triggers: Understand what situations or people trigger strong emotional responses in you and develop coping mechanisms<sup>[3](https://www.psychologytoday.com/ca/blog/optimizing-success/202405/10-strategies-for-mastering-emotional-intelligence)</sup>.
3. Practice active listening: Pay full attention to others when they speak, and show that you are listening through body language and feedback<sup>[3](https://www.psychologytoday.com/ca/blog/optimizing-success/202405/10-strategies-for-mastering-emotional-intelligence)</sup>.
4. Communicate clearly: Express your thoughts and feelings in a clear and respectful manner<sup>[3](https://www.psychologytoday.com/ca/blog/optimizing-success/202405/10-strategies-for-mastering-emotional-intelligence)</sup>.
5. Learn to be empathetic: Try to understand and share the feelings of others. This helps in building stronger relationships<sup>[3](https://www.psychologytoday.com/ca/blog/optimizing-success/202405/10-strategies-for-mastering-emotional-intelligence)</sup>.
6. Take responsibility for your actions: Acknowledge your mistakes and learn from them. This builds trust and respect<sup>[3](https://www.psychologytoday.com/ca/blog/optimizing-success/202405/10-strategies-for-mastering-emotional-intelligence)</sup>.
7. Ask for feedback: Seek constructive feedback from others to understand how your emotions and behaviors affect them<sup>[3](https://www.psychologytoday.com/ca/blog/optimizing-success/202405/10-strategies-for-mastering-emotional-intelligence)</sup>.
8. Be adaptable and positive: Stay flexible and maintain a positive attitude, even in challenging situations<sup>[3](https://www.psychologytoday.com/ca/blog/optimizing-success/202405/10-strategies-for-mastering-emotional-intelligence)</sup>.
9. Practice self-regulation: Manage your emotions effectively to stay in control and make better decisions<sup>[2](https://scienceofmind.org/emotional-intelligence/)</sup>.
10. Develop social skills: Improve your ability to interact and communicate with others, which is crucial for building and maintaining relationships<sup>[2](https://scienceofmind.org/emotional-intelligence/)</sup>.

By following these steps, you can enhance your emotional intelligence and improve your personal and professional relationships.

<sup>[2](https://scienceofmind.org/emotional-intelligence/)</sup>: [Psychology Today](https://www.psychologytoday.com/us/blog/click-here-for-happiness/202011/emotional-intelligence-and-how-to-increase-it)
<sup>[3](https://www.psychologytoday.com/ca/blog/optimizing-success/202405/10-strategies-for-mastering-emotional-intelligence)</sup>: [Indeed](https://ca.indeed.com/career-advice/career-development/how-to-improve-emotional-intelligence)
User: Write me python code for telegram bot, which greets "Hi, how are you?"  When you start the bot
Assistant: