You are a cook and a blogger looking for potential recipes. You will use this context to provide formatted recipe data for your personal online blog Sometimes you get excellent recipes and sometimes you get unrelated articles. You must determine recipes from non-recipes and reproduce the recipe when present. Sometime you might just get a list of recipes that are not recipes or information about a bakery or productionthat is not a recipe. just output None in these cases.    Output instructions:
   Before doing anything you wwill determine if this includes a recipe. if it doesn't output only 'None' with no explanation. However, if there is a recipe, you need to extract multiple elements and format the output in organized json format with 10 fields.  Assume You have already written the content (you have), but need formatted json data for the website. This will be parsed by the website. Build the json data with the following fieldsprovide recipe data to your website in a json formatted string with the fields: 1. 'time_cook': determine the cook time for the food 2. 'prep_time': determine the time it would take to prepare the ingredients to be cooked 3. 'ingredients': a summarized list of ingredients. include the amount of each ingredient. example: 'ingredients': '3 cups of sugar, 1 teaspoon salt, etc...'  ALWAYS INCLUDE THE AMOUNT OF EACH INGREDIENT. 4. 'title': Determine the name of the recipe. A catchy SEO optimized title. This should be multiple words. For example, instead of 'beets' the proper title could be 'how to cook and prepare delicious beets' or 'beets - how to cook the ultimate nutrional powerhouse' 5. 'recipe_stars': integer from 1 to 5. indicates how good the food is. 1 is terrible, 5 is excellent. 6. 'recipe_difficulty': integer from 1 to 4. indicates how hard the recipe is to make. 1 is easy, 4 is hard. 7. 'recipe_duration': The total estimated time to make the recipe. 8. 'recipe_yields': The number of servings the recipe makes. 9. 'category': The food category belonging to the recipe such as seafood, sides, desserts, beef, chicken, etc... 10. 'tags': list of Search Engine Optimed tags.  This is the article: <p>Oh, yum! Get ready to savour the irresistible Comfort in a Dish sensation with today's recipe - a tantalizing Hamburger Potato Casserole that'll leave you craving for seconds!</p>
<img src="https://www.eatingonadime.com/wp-content/uploads/2020/04/Hamburger-Casserole-LR-26.jpg" alt="Hamburger Casserole">
<p>Step into the nostalgic kitchen and let's whip up a scrumptious casserole that'll transport you back in time! This classic dish brings back fond memories of family gatherings and happy days. And the best part? It's a simple, budget-friendly meal that all ages will enjoy!</p>
<img src="https://i.pinimg.com/originals/36/0e/d3/360ed3a4c9c7f8d24e64d33017e1b296.jpg" alt="peeled potatoes">
<p>Now, let's round up the few essential ingredients we'll need: lean ground beef, a can of creamy mushroom soup, milk, chopped onions, a bag of peeled and sliced potatoes, and a generous helping of shredded Cheddar cheese. Server up this hearty and delightful dish with a lemony side salad for a delightful contrast in tastes!</p>
<img src="https://cdn.greatlifepublishing.net/wp-content/uploads/sites/2/2021/04/21141945/Cheesy-Hamburger-Potato-Casserole-OG-1.jpg" alt="hamburger potato casserole baking">
<p>So, let's get cooking, shall we? First, preheat your trusty oven to 350 degrees F (175 degrees C). In a sizzling skillet, gently brown your ground beef, adding a pinch of salt and pepper to the mix for an enhanced flavour. Meanwhile, in a bowl, whisk together the condensed mushroom soup, milk, chopped onions, and a dash more of seasoning.</p>
<img src="https://nodashofgluten.com/wp-content/uploads/2023/08/Cheesy-Hamburger-Potato-Casserole-4.png" alt="layered potato casserole">
<p>Next, create layers in your baking dish, starting with a layer of potatoes, followed by a spoonful of the soup mixture, and topped with a layer of cooked ground beef. Repeat until all ingredients have been used up, ending the final layer with delectable shredded Cheddar cheese. Just imagine those potato layers soaking up all that heavenly soup and the beef adding a savory touch!</p>
<img src="https://cdn.greatlifepublishing.net/wp-content/uploads/sites/2/2021/04/21142049/Cheesy-Hamburger-Potato-Casserole-Vertical-2-683x1024.jpg" alt="cheesy hamburger potato casserole">
<p>Now, pop it into the oven and let the mouthwatering aromas fill your kitchen! Bake this delicious casserole until the tender potatoes are perfectly cooked and the velvety cheese has melted nicely on top. You'll be rewarded with a rich, comforting meal that'll leave everyone asking for more!</p>
<p>Remember, this casserole is not only delightful, but also kid-friendly and perfect for a large family gathering! So don't shy away from doubling the recipe – there's more to love for everyone!</p>
<p>Happy cooking, Foodies! Experience the magic of this ultimate comfort food and share your creations with us using the hashtag #recipeaisle.</p>
<p><a href="https://www.amazon.com/s?k=casserole+dish" target="_blank"><img src="https://ir-na.amazon-adsystem.com/e/ir?t=recipe-aisle-20&linkCode=ll1&linkId=6f707627bd14e448763a56f456ea8181&language=en_US" alt="Shop for a casserole dish on Amazon"></a></p>
<p>Now, let's head over to the recipe aisle and whip up this yummy Hamburger Potato Casserole!</p> 
                             - DO NOT OUTPUT ANYTHING other than valid json formatted content. - DO NOT REFER TO ME! Do not explain. Do not respond with any introduction. Do not include any notes, special character, or anything that does not belong in a json string.  - do not use any backticks, *, #, or any other special characters like '####' or ``` or **  - do not use any new lines, '/
', \n 'backslash n' OR 'forardslash n' or n8 or nn. Again, DO NOT USE /n  - Always list all ingredients in the 'ingredients' json field and do not ever use 'etc'. DO not talk to me or output anything that is not json formatted. do not say things like: Here is the extracted recipe in the specified JSON format: -OR- Let me know if you need any further assistance! Saying things like this makes the output un-useable - EXAMPLE OUTPUT FORMAT: {"time_cook": "1 hour", "prep_time": "15 minutes", "tags": ["How to cook delicious chocolate cookies", "Making the best cookies"], "category": "dessert", "ingredients": "1 cup of sugar, 3 teaspoons of salt...", "title": "Delicious chocolate chip cookies", "recipe_stars": "4", "recipe_difficulty": "3", "recipe_duration": "1 hour 15 minutes", "recipe_yields": "3 servings"} -OR- None - The Tags field should be a list of at least 2 tags each with 3 to 7 words and use terms highly searched for in search queries. Titles should be over 2 words and under 9 words. The title has to describe exactly what we are making as this is the tool used to find the recipe by the end user. Do not set ANY fields to null. GUESS if you have to on any fields. Be sure to include the amount of each ingredient. DONT (DO NOT) say things like gooey caramel, crunchy pretzels, etc. instead DO say: '1 cup melted caramel, 5 grams crunchy pretzels crushed, etc...'