Goal
    Traduire toutes les valeurs textuelles présentes dans une liste d’objets d’une recette de cuisine de en (ISO 639) vers fr (ISO 639), en respectant le contexte culinaire.

    Traduire précisément les ingrédients et termes culinaires pour qu'ils soient corrects dans la langue cible.
    Maintenir la structure JSON intacte, en ne modifiant que les valeurs.
    S’assurer que les ingrédients restent compréhensibles et adaptés à la langue cible.

    Return Format
    Tu dois renvoyer une liste d’objets sous la forme reçu.
    - Chaque valeur doit être correctement traduite en fr.
    - Les ingrédients doivent être adaptés à la langue cible.
    - Aucune clé ne doit être modifiée.

    Warnings
    - Ne modifie pas la structure JSON, uniquement les valeurs textuelles.
    - Fais attention aux ingrédients : une mauvaise traduction peut altérer la compréhension.
    - Ne laisse aucune valeur non traduite.
    - Ne renvoie que le JSON, sans explication.

    Context Dump
    Langue source : en (ISO 639)
    Langue cible : fr (ISO 639)
    Données à traduire :

    [
  {
    "recipeCode": "d55ba2b2ef1e4be2a163bddccc2c9478",
    "updated": "2025-05-17T15:07:19.137Z",
    "title": "Manakish Za'atar",
    "subtitle": null,
    "description": "Manakish, also referred to as manaqish, manaeesh, or manakeesh, is a traditional Levantine dish similar to pizza and commonly enjoyed for breakfast or lunch. Its roots are found in rural Lebanon, Palestine, and Syria, where women baked bread in communal ovens and topped it with a blend of za'atar spices and olive oil. This beloved custom continues today, with manakish being a staple in Middle Eastern cuisine, appreciated for its straightforward preparation and vibrant za'atar flavor.",
    "ingredients": [
      {
        "section": "For the recipe",
        "ingredients": [
          "all-purpose flour, plus more for dusting",
          "sugar",
          "salt",
          "instant yeast",
          "warm water",
          "olive oil, plus extra for greasing and topping",
          "za'atar spice blend",
          "sumac (optional for extra tanginess)."
        ]
      }
    ],
    "instructions": [
      "1. In a large bowl, combine 2 cups of flour, 1 teaspoon sugar, 1/2 teaspoon salt, and 1 tablespoon instant yeast. Mix well to blend evenly.",
      "2. Gradually incorporate 3/4 cup warm water into the dry ingredients, stirring continuously until a dough forms. The dough should be soft but not sticky; adjust with a little more flour or water if needed.",
      "3. Add 2 tablespoons of olive oil and knead the dough for 7 to 10 minutes, either by hand on a floured surface or using a dough hook in a stand mixer, until it becomes smooth and elastic.",
      "4. Lightly grease a clean bowl with oil, place the dough inside, and cover with a damp cloth. Let it rise in a warm, draft-free area for about 1 hour, or until it doubles in size.",
      "5. After rising, punch down the dough to expel air bubbles and divide it into four equal portions. Cover and allow them to rest for another 10 minutes.",
      "6. Preheat the oven to 400°F (200°C). If available, place a pizza stone or baking tray inside to warm.",
      "7. On a lightly floured surface, roll out each dough portion into a round flatbread approximately 1/4 inch thick.",
      "8. Carefully transfer the rolled flatbreads to the heated pizza stone or baking sheet.",
      "9. Combine 1/4 cup za'atar with 2 to 3 tablespoons olive oil to create a spreadable paste. Generously spread this mixture over each flatbread, leaving a small border around the edges.",
      "10. Bake in the preheated oven for 10 to 12 minutes, or until the edges turn lightly golden and crisp.",
      "11. Optionally, sprinkle sumac over the baked manakish to enhance the tangy flavor.",
      "12. Serve warm, either by itself or accompanied by fresh tomatoes, mint, and olives."
    ],
    "notes_ingredients": "Gluten-Free: Replace all-purpose flour with a gluten-free flour blend designed for baking, ensuring it is a 1:1 substitute and contains a thickener like xanthan gum.\nVegan: This recipe is naturally vegan, as the za'atar topping consists of Middle Eastern herbs, toasted sesame seeds, and sumac blended with olive oil.\nLow-Sodium: For a low-sodium diet, reduce or omit the added salt in the dough and choose a low-sodium or homemade za'atar blend without added salt.",
    "notes_instructions": "• Allow the dough to rise in a warm environment to encourage proper fermentation, which enhances both texture and flavor.\n• If za'atar blend is unavailable, you can prepare your own mix by combining dried thyme, oregano, roasted sesame seeds, and ground sumac.\n• Use high-quality extra virgin olive oil for the za'atar mixture to maximize flavor.\n• When rolling the dough, aim for an even thickness to ensure consistent baking and a uniform crust.\n• Avoid overcrowding the oven; bake one or two manakish at a time on the middle rack for optimal heat distribution and crispness."
  }
]