Goal
    Traduire toutes les valeurs textuelles présentes dans une liste d’objets d’une recette de cuisine de en (ISO 639) vers fr (ISO 639), en respectant le contexte culinaire.

    Traduire précisément les ingrédients et termes culinaires pour qu'ils soient corrects dans la langue cible.
    Maintenir la structure JSON intacte, en ne modifiant que les valeurs.
    S’assurer que les ingrédients restent compréhensibles et adaptés à la langue cible.

    Return Format
    Tu dois renvoyer une liste d’objets sous la forme reçu.
    - Chaque valeur doit être correctement traduite en fr.
    - Les ingrédients doivent être adaptés à la langue cible.
    - Aucune clé ne doit être modifiée.

    Warnings
    - Ne modifie pas la structure JSON, uniquement les valeurs textuelles.
    - Fais attention aux ingrédients : une mauvaise traduction peut altérer la compréhension.
    - Ne laisse aucune valeur non traduite.
    - Ne renvoie que le JSON, sans explication.

    Context Dump
    Langue source : en (ISO 639)
    Langue cible : fr (ISO 639)
    Données à traduire :

    [
  {
    "recipeCode": "d2819dc3-2c7d-4e89-9fa3-7baa2baaf8be",
    "updated": "2025-03-10T15:33:33.000Z",
    "title": "Goat cheese and fresh spinach quiche",
    "subtitle": "",
    "description": "A delicious quiche combining the sweetness of spinach and the strong flavor of goat cheese, ideal for a friendly meal.",
    "instructions": [
      "MAKING THE QUICHE CRUST",
      "• Gather all the ingredients in the bowl of a mixer fitted with a dough hook and mix until a dough forms. Shape into a ball, wrap in plastic wrap, and refrigerate for 2 hours.",
      "• Roll out the dough to a thickness of 3 mm into a rectangle approximately 25 cm by 70 cm. Line a rectangular mold measuring 55 cm in length, 11 cm in width, and 5 cm in height, and reserve in the freezer for 1 hour for better cooking stability.",
      "MAKING THE FILLING",
      "⚫ Combine all the ingredients in a blender and blend until smooth.",
      "PREPARING THE TOPPING",
      "⚫ Wash all the vegetables. Cut the broccoli into regular florets for even cooking. Peel and cut the carrots on the diagonal. Slice the zucchinis in half, scoop out the seeds, and cut into half-moon slices.",
      "• Bring a pot of salted water to a boil. Blanch the broccoli florets, carrot pieces, and zucchini half-moons by boiling them briefly and quickly plunging them into cold water. Drain and let cool.",
      "• Cut the goat cheese into slices.",
      "ASSEMBLY AND FINISHING",
      "• Preheat the oven to 180°C.",
      "• Line the bottom of the crust with a sheet of aluminum foil (dull side against the crust), then cover with ceramic baking beads. Bake blind for 30 minutes with circulating heat.",
      "⚫ Remove the baking beads and the aluminum foil, pour half of the filling over the pastry base. Arrange slices of goat cheese and the vegetables, then pour the remaining filling, ensuring there is 2 cm of space left.",
      "• Bake again for 35 minutes at 180°C with circulating heat.",
      "• After baking, unmold the quiche and garnish with a few vegetables and mint sprigs."
    ],
    "ingredients": [
      {
        "section": "For the quiche crust",
        "ingredients": [
          "flour",
          "butter",
          "salt",
          "egg yolks",
          "water",
          "granulated sugar"
        ]
      },
      {
        "section": "For the filling",
        "ingredients": [
          "eggs",
          "heavy cream",
          "sour cream (30% fat)",
          "mint leaves",
          "dijon mustard",
          "ground cayenne pepper",
          "grated nutmeg",
          "salt",
          "pepper"
        ]
      },
      {
        "section": "For the topping",
        "ingredients": [
          "broccoli heads",
          "carrots",
          "zucchini",
          "goat cheese (250 g)",
          "salt"
        ]
      },
      {
        "section": "For garnish",
        "ingredients": [
          "carrot diced",
          "broccoli florets",
          "zucchini diced",
          "mint sprigs"
        ]
      }
    ],
    "notes_ingredients": "",
    "notes_instructions": ""
  }
]