Goal
    Traduire toutes les valeurs textuelles présentes dans une liste d’objets d’une recette de cuisine de en (ISO 639) vers fr (ISO 639), en respectant le contexte culinaire.

    Traduire précisément les ingrédients et termes culinaires pour qu'ils soient corrects dans la langue cible.
    Maintenir la structure JSON intacte, en ne modifiant que les valeurs.
    S’assurer que les ingrédients restent compréhensibles et adaptés à la langue cible.

    Return Format
    Tu dois renvoyer une liste d’objets sous la forme reçu.
    - Chaque valeur doit être correctement traduite en fr.
    - Les ingrédients doivent être adaptés à la langue cible.
    - Aucune clé ne doit être modifiée.

    Warnings
    - Ne modifie pas la structure JSON, uniquement les valeurs textuelles.
    - Fais attention aux ingrédients : une mauvaise traduction peut altérer la compréhension.
    - Ne laisse aucune valeur non traduite.
    - Ne renvoie que le JSON, sans explication.

    Context Dump
    Langue source : en (ISO 639)
    Langue cible : fr (ISO 639)
    Données à traduire :

    [
  {
    "recipeCode": "668e602de2494ae09cf805330f2a2a72",
    "updated": "2025-04-24T10:13:32.930Z",
    "title": "Pan-Steamed Broccoli with Sesame, Parmesan, and Lemon",
    "subtitle": "This pan-steaming method uses minimal water, preventing soggy broccoli and offering a simpler alternative to traditional steaming.",
    "description": null,
    "ingredients": [
      {
        "section": "For the recipe",
        "ingredients": [
          "lemon",
          "extra-virgin olive oil",
          "garlic cloves, smashed and peeled",
          "dried chile flakes",
          "broccoli, stems trimmed and peeled, then cut lengthwise into long-stemmed florets the full length of the stems (aim for even sizes)",
          "kosher salt and freshly ground black pepper",
          "sesame seeds, lightly toasted",
          "freshly grated parmigiano-reggiano cheese"
        ]
      }
    ],
    "instructions": [
      "Zest the lemon into a large bowl.",
      "Juice the lemon halves into the same bowl (removing any seeds). Set aside.",
      "Heat a generous amount of olive oil in a large, lidded skillet over medium heat.",
      "Add the garlic and cook gently until softened, fragrant, and golden brown, about 5 minutes. Be careful not to burn it.",
      "Add the chile flakes and arrange the broccoli in a single layer in the skillet. It's fine if the pan is crowded.",
      "Season with ½ teaspoon of salt.",
      "Increase the heat to medium-high and add about ¼ cup of water (just enough to create steam, avoiding a soggy result). Immediately cover the skillet.",
      "Steam the broccoli for approximately 10 minutes, adding a little more water as needed, until tender.",
      "Transfer the cooked broccoli to the bowl with the lemon zest and juice.",
      "Add the sesame seeds and a generous amount of black pepper. Toss gently.",
      "Adjust seasoning with salt, chile flakes, or black pepper to taste.",
      "Drizzle with ¼ cup of olive oil, toss again, and sprinkle with the Parmesan cheese.",
      "Serve warm or at room temperature."
    ],
    "notes_ingredients": null,
    "notes_instructions": "Variations:\nTo make this a main dish:  Sauté diced fresh chiles (hot or mild) with the garlic. Before adding the broccoli, increase the heat and sear 1-inch pieces of boneless chicken breast or thighs for a minute, then proceed with the recipe.\nFor a vegetable medley: Incorporate other vegetables like carrot coins, cauliflower florets, or summer squash chunks along with the broccoli.\nFor a more intense flavor: Use broccoli rabe instead of broccoli. Increase the garlic and chile flakes. Add chopped anchovy fillets to the oil with the chile flakes. Skip the sesame seeds, and finish with black olives, capers, and chopped fresh parsley."
  }
]