Goal
    Traduire toutes les valeurs textuelles présentes dans une liste d’objets d’une recette de cuisine de en (ISO 639) vers fr (ISO 639), en respectant le contexte culinaire.

    Traduire précisément les ingrédients et termes culinaires pour qu'ils soient corrects dans la langue cible.
    Maintenir la structure JSON intacte, en ne modifiant que les valeurs.
    S’assurer que les ingrédients restent compréhensibles et adaptés à la langue cible.

    Return Format
    Tu dois renvoyer une liste d’objets sous la forme reçu.
    - Chaque valeur doit être correctement traduite en fr.
    - Les ingrédients doivent être adaptés à la langue cible.
    - Aucune clé ne doit être modifiée.

    Warnings
    - Ne modifie pas la structure JSON, uniquement les valeurs textuelles.
    - Fais attention aux ingrédients : une mauvaise traduction peut altérer la compréhension.
    - Ne laisse aucune valeur non traduite.
    - Ne renvoie que le JSON, sans explication.

    Context Dump
    Langue source : en (ISO 639)
    Langue cible : fr (ISO 639)
    Données à traduire :

    [
  {
    "recipeCode": "28d5f5db3dfd4f54bb87190011459e91",
    "updated": "2025-04-23T00:29:33.476Z",
    "title": "Broccoli and Mushroom Freekeh Dish",
    "subtitle": "Potentially Soy-Free",
    "description": "This dish offers a unique and comforting twist on the classic risotto, resulting in an elegant meal suitable for any occasion. Serve alongside a light salad of baby greens with your preferred dressing.",
    "ingredients": [
      {
        "section": "For the recipe",
        "ingredients": [
          "dried chanterelle mushrooms (or dried mushroom of choice)",
          "water, divided",
          "vegetable broth",
          "olive oil, divided",
          "very small broccoli florets",
          "cremini mushrooms, chopped",
          "chopped leeks, white part only",
          "whole freekeh",
          "dry white wine, or additional broth",
          "garlic, minced",
          "fine sea salt, divided",
          "raw cashews",
          "nutritional yeast",
          "salt and pepper"
        ]
      }
    ],
    "instructions": [
      "In a small saucepan, combine the chanterelle mushrooms with 1½ cups (355 ml) of water.",
      "Bring the mixture to a boil, then reduce the heat and simmer for 10 minutes.",
      "Drain the mushrooms using a coffee filter, ensuring you retain both the liquid and the mushrooms themselves.",
      "Supplement the mushroom liquid with enough broth to achieve a total volume of 4 cups (940 ml).",
      "Rinse the saucepan and return the combined broth and mushroom liquid to it.",
      "Maintain the liquid at a very low simmer to keep it warm.",
      "Thoroughly rinse the mushrooms, chop them, and set them aside.",
      "In a large skillet, heat 1 tablespoon (15 ml) of olive oil over medium heat.",
      "Add the broccoli florets and cook for 3 to 4 minutes, stirring occasionally, until they turn bright green.",
      "Incorporate the chopped cremini mushrooms and ½ teaspoon of salt.",
      "Continue cooking for another 3 to 4 minutes, or until the mushrooms soften.",
      "Remove the skillet from the heat and set the mixture aside.",
      "In a large, heavy-bottomed pot, heat the remaining tablespoon (15 ml) of olive oil over medium-high heat.",
      "Add the chopped leeks and freekeh, and cook while stirring for 3 to 5 minutes, until the leeks soften.",
      "Pour in the white wine (or additional broth), chanterelle mushrooms, minced garlic, and salt. Cook for 5 to 7 minutes, stirring constantly, until the freekeh absorbs the liquid, creating a creamy texture.",
      "Gradually add 1½ cups (355 ml) of the reserved broth mixture, stirring until absorbed.",
      "Repeat the previous step with another 1½ cups (355 ml) of the broth mixture.",
      "In a small blender, combine the cashews, nutritional yeast, and the remaining ½ cup (120 ml) of water.",
      "Blend until completely smooth.",
      "Add the cashew cream to the pot along with the final cup (235 ml) of broth.",
      "Cook for approximately 1 hour, stirring frequently, until most of the liquid is absorbed and the freekeh is tender.",
      "Gently fold in the cooked broccoli and cremini mushroom mixture.",
      "Finally, taste the dish and adjust the seasonings as needed."
    ],
    "notes_ingredients": "If using cracked freekeh instead of whole freekeh, the cooking time will be reduced to 35-40 minutes.  It's best to rely on visual cues and the texture of the freekeh rather than strictly adhering to the time.",
    "notes_instructions": null
  }
]