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1K videos
Dr. Layne Norton educates on all topics fitness, nutrition, training, and health. 
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biolayne.com
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5:44
Now playing
Double Testosterone with This Supplement? | What the Fitness | Layne Norton PhD Nutritional Sciences
21K views
2 days ago


7:14
Now playing
How Much Protein Is Too Much for Your Kidneys? | Educational | Layne Norton PhD Nutritional Sciences
35K views
4 days ago


8:58
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Lifting Weights Stops Working As You Age? | What the Fitness | Layne Norton PhD Nut. Sciences
33K views
9 days ago


6:52
Now playing
Train ONCE a Week & Keep Your Gains? | Educational Video | Layne Norton PhD Nutritional Sciences
26K views
11 days ago


6:02
Now playing
Are There Chemicals In Your Protein Shake?! | What the Fitness | Layne Norton PhD
21K views
2 weeks ago


8:39
Now playing
Debunking Back Pain Myths: Spinal Loading | Educational Video | Dr. Layne Norton PhD
22K views
2 weeks ago


4:36
Now playing
Apples Are As Bad For You As Trans Fats?! | What the Fitness | Biolayne
21K views
3 weeks ago


8:30
Now playing
Hot Bath or Cold Bath for Muscle Recovery? | Educational Video | Dr. Layne Norton PhD
19K views
3 weeks ago


4:30
Now playing
Butter Increases Cellular Metabolism? | What the Fitness | Dr. Layne Norton PhD
17K views
4 weeks ago


8:10
Now playing
Get Longterm Benefits from Short Term Resistance Training | Educational Video | Dr. Layne Norton PhD
23K views
1 month ago


9:59
Now playing
Eat Sugar at the Wrong Time and Get Addicted? | What the Fitness? | Dr. Layne Norton PhD
25K views
1 month ago


4:39
Now playing
Take Vitamin D to Get Stronger? | Educational Video | Dr. Layne Norton PhD
27K views
1 month ago


5:56
Now playing
Your Workout Won't Help You Lose Weight?? | What the Fitness | Dr. Layne Norton PhD
31K views
1 month ago


8:28
Now playing
Will You Get More Gains From Dropsets & Pre-Exhaustion? | Educational Video | Dr. Layne Norton PhD
24K views
1 month ago


7:20
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Don't Fall for This Creatine Trick | What the Fitness | Dr. Layne Norton PhD
40K views
1 month ago


7:28
Now playing
Training Long Versus Short Muscle Lengths for Hypertrophy | Educational Video | Dr. Layne Norton PhD
18K views
1 month ago


14:47
Now playing
I Love This Service for Tracking My Health | Inside Tracker | Dr. Layne Norton PhD
13K views
1 month ago


4:57
Now playing
There's Wood in Our Cheese?! | What the Fitness | Biolayne
13K views
1 month ago


10:59
Now playing
The Brain Health & Cognitive Benefits of Creatine | Educational Video | Biolayne
50K views
1 month ago


6:15
Now playing
Is Some Alcohol Healthier Than Others? | What the Fitness | Biolayne
30K views
2 months ago


6:18
Now playing
Whey Protein Causes Acne? | Educational Video | Biolayne
15K views
2 months ago


6:58
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Don't Breathe! The Dangers of Oxygen! | What the Fitness | Biolayne
15K views
2 months ago


6:02
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More Sets for More Gains? | Educational Video | Biolayne
37K views
2 months ago


6:28
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Protein Shakes Are Making You Sick From Oxidative Stress | What the Fitness | Biolayne
58K views
2 months ago


3:47
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Should You Eat More Fat To Raise Your Testosterone? | Educational Video | Biolayne
34K views
2 months ago


5:07
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Eating Fast Makes You Fat? | What the Fitness | Biolayne
18K views
2 months ago


5:27
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Timing Your Protein Right? New Research on the Anabolic Window | Educational Video | Biolayne
50K views
2 months ago


4:17
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Dave Asprey Says Less Sex Makes You Happier | What the Fitness | Biolayne
18K views
3 months ago


10:47
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Collagen Protein for Building Muscle: Is it a Rip Off?|. Educational Video | Biolayne
36K views
3 months ago


3:11
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You Don't Need Protein to Get Swole | What the Fitness | Biolayne
32K views
3 months ago


9:32
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Should You Lift Light or Heavy to Be Big and Strong? | Educational Video | Biolayne
47K views
3 months ago


8:05
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38K views
3 months ago


8:13
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The Intermittent Fasting Study I've Been Waiting For | Educational Video | Biolayne
99K views
3 months ago


5:01
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26K views
3 months ago


8:21
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Lifting Fast vs. Lifting Slow Which is Best for Strength? | Educational Video | Biolayne
25K views
3 months ago


12:20
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Paul Saladino is No Longer Carnivore | What the Fitness | Biolayne
89K views
3 months ago


9:22
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Steroids Keep Working After You Quit Taking Them? | Educational Video | Biolayne
32K views
4 months ago


6:35
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Be Proud of Your High Cholesterol? | What the Fitness | Biolayne
32K views
4 months ago


4:31
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Lifting Weights Good for Your Kid's Brain? | Educational Video | Biolayne
12K views
4 months ago


4:12
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The Dangerous Molecule in Your Whey Protein with Dr. Gundry | What the Fitness | Biolayne
30K views
4 months ago


8:36
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33K views
4 months ago


6:22
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Caffeine Destroys Your Fascia?! | What the Fitness | Biolayne
33K views
4 months ago


13:06
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Does Xylitol Cause Heart Disease? | Educational Video | Biolayne
140K views
4 months ago


9:11
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18K views
4 months ago


10:40
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Fish Oil Is Causing Heart Disease? | Educational Video | Biolayne
74K views
4 months ago


6:28
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French Fries As Bad As Cigarettes for Cancer Risk? | What the Fitness | Biolayne
26K views
5 months ago


9:22
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Eat Keto Diet for Better Mental Health? | Educational | Biolayne
22K views
5 months ago


3:51
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23K views
5 months ago


9:14
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28K views
5 months ago


5:21
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Stop Eating Breakfast Cuz Insulin Says Eddie Abbew | What the Fitness | Biolayne
37K views
5 months ago


12:04
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Protein: How Much and What Kind Is Best for Healthy Aging | Educational Video | Biolayne
77K views
5 months ago


3:20
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25K views
5 months ago


8:50
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39K views
5 months ago


3:22
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Never Eat Carbs Again! Glucose Goddess Returns! | What the Fitness | Biolayne
50K views
6 months ago


5:26
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Oatmeal and Cereal Cause Infertility? | Educational Video | Biolayne
21K views
6 months ago


4:59
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32K views
6 months ago


10:31
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96K views
6 months ago


3:26
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19K views
6 months ago


7:47
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Diet Soda Causes Fatty Liver Disease? | Educational Video | Biolayne
27K views
6 months ago


5:51
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The Downsides of Fiber According to a Carnivore Doc | What the Fitness | Biolayne
42K views
6 months ago


8:03
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33K views
6 months ago


4:34
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Ice Water Turn You Into a Super Hero! | What the Fitness | Biolayne
27K views
6 months ago


8:53
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Is Stevia the Safest Sweetener for Your Gut Health? | Educational Video | Biolayne
40K views
7 months ago


9:25
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65K views
7 months ago


7:26
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Are Diet Breaks Back?! New Study Breakdown | Educational Video | Biolayne
32K views
7 months ago


6:14
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Brown Rice is Killing You! | What the Fitness | Biolayne
29K views
7 months ago


7:04
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Diet Soda Causes AFIB? What Does the Study Show? | Educational Video | Biolayne
25K views
7 months ago


7:49
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Oprah Falls For Fitfluencer CICO Nonsense | What the Fitness | Biolayne
45K views
7 months ago


7:53
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Intermittent Fasting Increases Risk of Heart Attack and Stroke Death? | Educational Video | Biolayne
34K views
7 months ago


9:30
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V SHRED is (NOT) a Fad Diet! | What the Fitness | Biolayne
73K views
7 months ago


7:23
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Study Shows Low Carb Causes Insulin Resistance | Educational Video | Biolayne
66K views
7 months ago


3:59
Now playing
Fasting Builds Muscle? | What the Fitness | Biolayne
25K views
8 months ago


13:29
Now playing
New Study Says Protein Causes Heart Attacks? | Educational Video | Biolayne
49K views
8 months ago


10:11
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75K views
8 months ago


8:53
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You Think You Understand Autophagy...You Don't. | Educational Video | Biolayne
65K views
8 months ago


4:54
Now playing
How Dangerous Are Carcinogens in Vegetables? | What the Fitness | Biolayne
29K views
8 months ago


19:06
Now playing
Oreos Lower Cholesterol More Than Meds | Educational Video | Biolayne
47K views
8 months ago


6:13
Now playing
Carbs Were Invented To Neuter You Says Dave Asprey | What the Fitness | Biolayne
28K views
8 months ago


7:18
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Gary Brecka's Wild Claims About Vitamin D | What the Fitness | Biolayne
37K views
9 months ago


9:00
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49K views
9 months ago


4:38
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Coffee Enemas Can Prevent and Cure Cancer? | What the Fitness | Biolayne
22K views
9 months ago


4:02
Now playing
New Study Shows Benefits to Eating Processed Foods? | Educational Video | Biolayne
32K views
9 months ago


5:50
Now playing
Fruit Smoothies Raise Insulin Four Times Faster Than Whole Fruit!? | What the Fitness | Biolayne
52K views
9 months ago


4:29
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New Study Shows Fasting is Better for Weight Loss...Or is It? | Educational Video | Biolayne
33K views
9 months ago


11:00
Now playing
Paul Saladino CLAPS BACK to my Debunk of His Broccoli Claims | What the Fitness | Biolayne
101K views
9 months ago


9:38
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Is This Study the Death of Protein Timing? | Educational Video | Biolayne
94K views
9 months ago


3:08
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Gary Brecka's Magic Coherent Water Wand | What the Fitness | Biolayne
31K views
9 months ago


57:39
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Debunking Dr. Robert Lustig's Claims from The Huberman Lab Podcast | Educational Video | Biolayne
235K views
10 months ago


3:53
Now playing
Paul Saladino Warns Us of the Dangers of Vegetables! | What the Fitness | Biolayne
42K views
10 months ago


7:37
Now playing
Is Training to Failure Best for Strength Gains? New Study Breakdown | Educational Video | Biolayne
65K views
10 months ago


2:06
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Eddie Abbew Says You're Drinking the Wrong Milk | What the Fitness | Biolayne
38K views
10 months ago


8:50
Now playing
Science Explains Why You Aren't Motivated | Educational Video | Biolayne
35K views
10 months ago


6:57
Now playing
Apples & Bananas Are Making You Sick!? | What the Fitness | Biolayne
36K views
10 months ago


7:00
Now playing
Should You Fast Early or Late in the Day for Health? | Educational Video | Biolayne
28K views
10 months ago


5:37
Now playing
Intermittent Fasting Reduces Cancer Risk by 70% Says Dana White | What the Fitness | Biolayne
40K views
10 months ago


14:27
Now playing
Vegan Versus Omnivore Diet for Building Muscle: Study Breakdown | Educational Video | Biolayne
38K views
10 months ago


4:02
Now playing
Drinking Ice Water is Ruining Your Gut Health | What the Fitness | Biolayne
27K views
11 months ago


10:44
Now playing
Do I Owe Vegans An Apology? New Study Review | Educational Video | Biolayne
68K views
11 months ago


5:36
Now playing
The Government is Letting Us Get Cancer? | What the Fitness | Biolayne
27K views
11 months ago


6:51
Now playing
Carbs or Calories? Which are Making You Fat? | Educational Video | Biolayne
49K views
11 months ago


8:36
Now playing
You're Eating TOO MUCH Protein!? | What the Fitness | Biolayne
148K views
11 months ago


11:04
Now playing
Watch This Before Your Next Holiday Meal | Educational Video | Biolayne
34K views
11 months ago


5:31
Now playing
Gary Brecka says Minutes of Exercise Liquefies Lean Muscle | What the Fitness | Biolayne
41K views
11 months ago


8:17
Now playing
Diet Soda VS Water: A New Human Randomized Control Trial | Educational Video | Biolayne
59K views
11 months ago


2:28
Now playing
Eat Foods That Look Like Body Parts | What the Fitness | Biolayne
14K views
1 year ago


5:51
Now playing
Power of Placebo on Strength: A New Study | Educational Video | Biolayne
20K views
1 year ago


8:59
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Magic Pills Turns Carbs Into Muscles & Gets You Jacked! | What the Fitness | Biolayne
28K views
1 year ago


17:56
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Does More Volume Always Mean More Gains? | Educational Video | Biolayne
62K views
1 year ago


6:04
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There Are No Health Benefits From Losing Weight @fatdoctoruk | What the Fitness | Biolayne
50K views
1 year ago


12:08
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Seed Oils! My Most Hated Video Ever | Educational Video | Biolayne
147K views
1 year ago