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 modernity puts us in an interesting
Paradox we are more connected than ever
but also often feel lonelier we are
filled with commitments and tasks yet
often feel ignored or undervalued by
those we consider important in the
current landscape we all want to feel
important to our close Circle but often
feel as though we are not as important
to them as they are to us here stoicism
and philosophy can offer valuable gu
Guidance the stoics teach us to find
Value within ourselves and not to rely
solely on the recognition of others but
how can we apply these teachings in our
daily lives to be more valued by those
around us this video explor effective
strategies aligned with stoicism and
philosophy to gain priority in the lives
of others and determine if these people
have a genuine interest in us it's
important to note this is not about
manipulative strategies or tricks but
about a wise and authentic approach to
building genuine high value
relationships as the famous saying goes
show me your friends and I'll tell you
who you are if you're not a priority for
them these people probably don't have a
genuine and authentic interest in you
within this ancient philosophy we find
principles to balance our needs and
relationships the essence is to be
valuable without being needy the first
step to gaining priority in the lives of
others is to create a sense of loss when
you are always available and respond
immediately people assume you'll always
be there in the fastpaced modern world
time is a precious resource and stoicism
teaches us to give it its proper value
you should allow people to miss you and
occasionally notice your absence the
stoics remind us that we can't control
control what happens around us but we
can control how we respond by valuing
your time and attention you become
someone who respects themselves and
others will start to see you as a
valuable
person don't be afraid to say no or not
to respond immediately to requests
practice the art of patience and let
others value your time as much as you do
the art of cultivating patience is a SK
skill that can enrich your life in
countless ways in the philosophy of
stoicism we find the concept that
patience is more than just a virtue it's
a vital force in a turbulent world of
constant distractions and upheavals
think of patience as a skill an ability
to remain stable and Serene amidst chaos
by embracing Tranquility you become a
beacon of stability an example of
composure in tumultuous times this skill
of calmly waiting without succumbing to
the immediacy and pressures of the Now
does not imply passivity on the contrary
it's an act of inner strength and
emotional
Mastery by practicing patience you not
only preserve yourself from the
turbulence of emotions but also project
an image of confidence and resilience
it's as if you become an oasis of calm
that attracts others offering a refuge
from the constant stor form of everyday
life furthermore patience directly
influences how others perceive and value
your presence in a world where everyone
is always rushing those who know how to
wait wisely stand out you will be seen
as someone who is not dominated by
impatience and immediacy but who Ponders
and acts with consideration to become
someone whose presence is valued and
sought after it's essential to start
with yourself prioritizing yourself is
not a selfish Act it's a necessary step
to establish the value of your time and
attention by doing so you teach others
the importance of valuing not only
themselves but also the time and effort
you offer it's crucial to learn to say
no occasionally constant availability
can be interpreted as a lack of
self-worth leading others to assume that
your time and attention are always
available without the need for
appreciation or recognition ins some
summary practicing patience and valuing
yourself are fundamental steps to being
recognized and appreciated in any
environment by mastering these skills
you not only benefit yourself but also
provide others with an inspiring example
of balance and resilience the wisdom of
the stoics like that of Sena offers us a
valuable lesson on The Importance of
Being masters of our own time this
philosophy encourages us to carefully
reflect on how and with whom we spend
our time emphasizing the need to make
deliberate and conscious choices senica
reminds us that time is a precious
resource and managing it wisely is
essential for a fulfilling and
meaningful life the ability to say no to
others respectfully is a crucial aspect
of this time management it's not a
matter of selfishness but rather of
self-respect and recognizing the value
of Our Own time and needs epicurus on
the other hand invites us to ponder
freedom and self-control his words
resonate powerfully no man is free who
is not master of himself this phrase
underlines the idea the true freedom and
autonomy arise from Mastery over our own
decisions and emotions it's not just
about controlling our external actions
but also governing our inner World our
thoughts feelings and reactions
stoicism values living according to our
principles and values and this includes
how we handle our time and energy by
choosing not to be always available we
demonstrate that we value our time and
energy thereby cultivating respect for
ourselves and others this mutual respect
naturally leads others to prioritize us
more in their lives therefore
understanding and applying these stoic
and epicurian teaching ings can lead us
to a more balanced and fulfilling life
by valuing our time and being selective
in our commitments we not only improve
our own life but also positively
influence those around us this is the