summarize this video? this guy went from an ugly guy to a
Calvin Klein model in 2 years by just
fixing the five crucial flaws that make
you ugly and in this video I am going to
teach you the exact methods he used to
fix them so you can achieve the same
results and become
unrecognizable but the truth is that if
you don't take action now and fix these
five flaws you will end up walking
around like this forever and ultimately
being ugly will ruin your life the truth
is data tells us that attractive people
make more money are less depressed live
longer and have more sexual partners
don't believe me take a look at how
woman react to ugly man in comparison to
attractive man
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good thing is that the results of errand
and other glow-ups show that the only
difference between the ugly and
attractive men are literally just five
flaws you can fix with the methods I am
showing you in this video starting with
flaw number one acne you can see that at
the start he has severe acne covering
his whole face but after two years of
using the right skin care not a single
pimple is left to get rid of acne your
skin care routine must follow Three
Steps step one open up the pores to wash
out all the dirt and oil step two treat
all already existing acne and step three
protect the skin the five products Aaron
uses are first laa mid cleanser after
that he applies Korean toner to soothe
the acne then most importantly retinol
after that nias camide to get rid off
acne scars and at the end he tops it off
with some moisturizer to protect the
Skin Barrier as the video goes on every
single flaw becomes increasingly more
important with the last flaw being the
one thing that makes or breaks your face
flaw number two puffy cheeks now you
probably think I am just talking about
body fat and will just recommend you to
lose weight but yes while your body fat
also need to be under 12% in order to
look your best it are totally different
factors that determine the bloating of
your face and especially cheeks for
example you can clearly see that Aaron
was already really low body fat before
his glow up but he still hasn't got any
visual signs of hollow cheeks or just a
lean face you can also see the same
thing when looking at these two pictures
of Leonardo DiCaprio which were were
taken on the same set with just a few
day in between the reason for this is
that he was deep loaded and lean in this
picture and really bloated in this one
to look lean 247's Aaron recommends a
diet consisting of mainly fish meat
fruit and vegetables and completely
cutting out bread sodium and sweets to
even take this a step further another
trick models use is to consume really
high amounts of potassium because it
helps counteract the effects of sodium
by increasing excretion and urine
production which prevents water
retention and fluid build up in the face
the best natural pottassium sources are
coconut water bananas and sweet potatoes
if you also want a free list of foods to
avoid because they cause bloating and to
get early access to my new program
Ascend Academy which Launches on the
26th of July click the first link in the
description now let's move on to flaw
number three bad hair hair can be a
great tool to increase your facial
Harmony but if your hairstyle doesn't
suit your face shape it will completely
destroy your facial Aesthetics Aaron
recommends to just grow your hair out
but to really know what hairstyle would
suit your face download an applike face
app upload a selfie of yours and then
try out different hairstyles using the
AI feature now that you have the right
hairstyle stop using shampoo more than
once a week because it makes your hair
look dry if you use shampoo always use
conditioner as well but only apply it on
the hair and not the scalp follow me
because I will soon upload a complete
guide on how to get perfect model like
hair flaw number four thin eyebrows let
me tell you eyebrows are the most
underrated and overlooked facial
features to prove this to you look at
these two pictures of Justin Bieber the
only thing that changed are his eyebrows
perfect eyebrows should be low Set Dark
thick and in most cases positively
tilted why do I say most because in for
some people like Brad Pit negatively
tilted eyebrows just suo their eye area
better just from looking at these two
pictures you can see the difference
between his eyebrows two years ago and
his eyebrows now to Showcase you how you
can do the same let's take these thin
eyebrows on the left
and these bushy eyebrows on the right as
example now you will either need to
apply a eyebrow serum like brow cocaine
or trim your excessive eyebrow hair down
so you get a shape like this at the end
as you can see no matter the starting
point the end result should look the
same and now the final and most
important flaw is a receding bone
structure what I mean by this is a weak
jaw lack of under eye support bad Mac
axillary width and a recessed chin in
the after picture you can see the
improved jawline and cheekbone
visibility this can be achieved by
following a simple equation if this was
too fast don't worry I will go over
everything step by step but listen
closely to increase your testosterone
follow these three steps number one
practice a competitive sport multiple
times a week ideally something like
rugby or Martial Arts number two get 3
to 7 hours of sunlight daily and at
least 15 minutes on your balls and
number three fap maximum once a week
weightlifting will increase your
testosterone and bone density but avoid
excess cardio because it can reduce
testosterone Wolf's technique is a
method to increase your bone density in
your face by abusing the scientific
phenomenon called Wolf's Law developed
by the German anatomist julus wolf this
states that bone in a healthy animal
will adapt to the loads under which it
is placed I will teach you exactly how
to practice Wolf's technique in my new
program Ascend Academy sign up for Early
Access First Link in description and
most importantly correct tongue posture
because without the correct tongue
posture also called muing on social
media you won't have any chance on
improving your face significantly to
achieve the correct tongue posture I
recommend to step one place your tip of
the tongue behind the front teeth step
two press the rest of your tongue
especially the back to the roof of your
mouth if you can't do this try to make a
NG sound and stay in this position then
step three press your teeth together
slightly and close your lips and lastly
swallow your saliva repeatedly until you
created a vacuum in your mouth but all
of this will only work with the right
supplementation and diet the diet you
should follow for maximum results is
animal based diet or keto diet the
supplements that will make you transform
your bone structure from wimp to Warrior
are pure grass-fed collagen zinc D3 slk2
and Boron and before any incel comments
that it isn't possible to change your
bone structure after puberty Aaron was
19 in the for pictures and also stating
in some of his videos that he was past
puberty so always remember that it is
never over just stay consistent and
strive for greatness in all aspects of
life