Goal
    Traduire toutes les valeurs textuelles présentes dans une liste d’objets d’une recette de cuisine de en (ISO 639) vers fr (ISO 639), en respectant le contexte culinaire.

    Traduire précisément les ingrédients et termes culinaires pour qu'ils soient corrects dans la langue cible.
    Maintenir la structure JSON intacte, en ne modifiant que les valeurs.
    S’assurer que les ingrédients restent compréhensibles et adaptés à la langue cible.

    Return Format
    Tu dois renvoyer une liste d’objets sous la forme reçu.
    - Chaque valeur doit être correctement traduite en fr.
    - Les ingrédients doivent être adaptés à la langue cible.
    - Aucune clé ne doit être modifiée.

    Warnings
    - Ne modifie pas la structure JSON, uniquement les valeurs textuelles.
    - Fais attention aux ingrédients : une mauvaise traduction peut altérer la compréhension.
    - Ne laisse aucune valeur non traduite.
    - Ne renvoie que le JSON, sans explication.

    Context Dump
    Langue source : en (ISO 639)
    Langue cible : fr (ISO 639)
    Données à traduire :

    [
  {
    "recipeCode": "513dfaea26934e06b1f4a8d070adbfd3",
    "updated": "2025-04-23T22:57:08.291Z",
    "title": "Crispy Tofu with Pak Choi and Rice",
    "subtitle": null,
    "description": "This flavorful dish offers a homemade alternative to takeout.  Enjoy crispy tofu with a sweet and spicy sauce, served over pak choi and rice.",
    "ingredients": [
      {
        "section": "For the crispy tofu",
        "ingredients": [
          "firm tofu",
          "cornflour",
          "low-fat cooking oil spray"
        ]
      },
      {
        "section": "For the sauce",
        "ingredients": [
          "piece fresh ginger",
          "garlic cloves",
          "fresh red chilli",
          "water",
          "cornflour",
          "sesame oil",
          "rice wine vinegar",
          "maple syrup",
          "soy sauce"
        ]
      },
      {
        "section": "For the pak choi wok-tossed rice",
        "ingredients": [
          "x 250g bag microwaveable brown basmati rice",
          "pak choi",
          "garlic clove",
          "sesame oil",
          "soy sauce",
          "chilli flakes",
          "spring onion",
          "white sesame seeds"
        ]
      }
    ],
    "instructions": [
      "Preheat oven to 225°C. Line a baking tray with parchment paper.",
      "Prepare the tofu: Press the tofu using a tofu press or place it between two clean tea towels, with a weight on top, for at least 30 minutes to remove excess water.",
      "Cut the tofu into 1cm-thick sticks.",
      "Coat the tofu sticks thoroughly in cornflour.",
      "Lightly spray the lined baking tray with cooking oil.",
      "Arrange the coated tofu pieces on the tray, ensuring they are not overcrowded.",
      "Lightly spray the tofu with cooking oil.",
      "Bake for 15 minutes.",
      "Flip the tofu pieces, spray lightly with cooking oil, and bake for another 15 minutes.",
      "Prepare the sauce: Peel and grate the ginger and garlic.",
      "Remove the stem and seeds from the chilli and thinly slice it.",
      "Combine the water and cornflour in a glass to create a slurry.",
      "Heat the sesame oil in a medium frying pan over medium heat.",
      "Add the garlic, ginger, and chilli; cook for 1 minute, stirring.",
      "Add the rice wine vinegar, maple syrup, and soy sauce; simmer gently for 1 minute, stirring.",
      "Add the cornflour slurry to the sauce, stirring constantly over low heat for 1 minute until slightly thickened.",
      "Remove the pan from the heat.",
      "Prepare the rice and pak choi: Cook the rice according to package directions.",
      "Thinly slice the pak choi into 2mm-thick strips.",
      "Peel and grate the garlic.",
      "Heat the oil in a wok over medium-high heat.",
      "Add the garlic and stir for 1 minute.",
      "Add the pak choi and stir-fry for 2-3 minutes until slightly softened.",
      "Stir in the cooked rice.",
      "Add the soy sauce and chilli flakes, tossing to combine.",
      "To finish: Thinly slice the spring onion.",
      "Reheat the sauce in the frying pan.",
      "Add the crispy tofu to the sauce and coat evenly.",
      "Serve the rice topped with the coated tofu, garnished with spring onion and sesame seeds."
    ],
    "notes_ingredients": null,
    "notes_instructions": null
  }
]