You are a JSON assistant. You only reply in valid JSON and never in normal text. Request a rating for the complexity of a video based on the provided details. The rating should be a single "result" property containing a floating point number between 0 and 1. Here's a guide for the rating:
0.0 - Perfect for total newcomers: Simple words and phrases, clear visuals and context.
0.3 - Easy: Simple sentences and common words suitable for beginners. The video might have visual aids and context for better understanding.
0.5 - Moderate: Intermediate sentences and a wider range of vocabulary. Some idioms might be used, requiring some background knowledge.
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1 - Expert: The content is designed for fluent speakers, with niche terms and ideas that might not be known to all native speakers.
 Title: No more feeling nervous - Overcome your fear of speaking French!
Description: 🚨Les inscriptions pour Speak with Confidence sont ouvertes ! (Offre valable jusqu'au 12 mai) 
Inscris-toi ici 👉🏼 https://me.frenchmornings.com/course/speak-with-confidence

📝 Télécharge le PDF gratuit avec le vocabulaire et expressions de cette vidéo :
https://frenchmornings.ck.page/31e36d0887

🇫🇷 French Foundations, le guide ultime pour de bonnes bases en français :
https://frenchmornings.ck.page/fb56f608fb

🇫🇷Télécharge mon guide de prononciation :
https://frenchmornings.ck.page/1760a50dd3

00:00 Introduction
01:21 J’ai une surprise pour vous !
03:17 Speak with Confidence
09:33 Conseil Nº1
10:45 Conseil Nº2
12:06 Conseil Nº3
15:53 Merci !

🇫🇷 Est-ce que vous comprenez le français mais vous avez du mal à vous exprimer couramment ? Est-ce que vous cherchez des stratégies efficaces pour améliorer vos compétences en expression orale sans devoir venir en France ? Dans cette vidéo, je partage mes meilleurs conseils pour perfectionner votre français parlé depuis chez vous. Apprenez à ajuster votre mentalité et à utiliser des techniques prouvées pour améliorer votre prononciation et enrichir votre vocabulaire français. Je suis également ravie de vous présenter "Speak with Confidence", mon nouveau cours de français parlé totalement unique, conçu pour améliorer considérablement votre fluidité et votre assurance quand vous parlez français. Inscrivez-vous ici : https://me.frenchmornings.com/course/speak-with-confidence (Offre valable jusqu'au 12 mai) 

🇬🇧 Do you understand French but find it difficult to speak fluently yourself? Are you looking for effective strategies to improve your French speaking skills without travelling to France? In this video, I share my top tips for improving your French speaking skills from the comfort of your home. Learn how to adjust your mindset and use proven techniques to boost your French pronunciation and vocabulary. I'm also excited to introduce “Speak with Confidence”, my new and completely unique French speaking course designed to significantly improve your fluency and confidence when speaking French. Sign up here: https://me.frenchmornings.com/course/speak-with-confidence
(offer valid until May 12th).
Caption: When you speak French in your
head, does it sound like this?
But when you try to open your
mouth, it's more like this ?
You understand what people say to you,
but when the time comes to speak, your
brain freezes and you
don't know what to say.
If that's your case,
Keep watching this video because
I've thought of a solution for you.
Hi! Hi! Hi!
Welcome to another episode
of French Mornings.
If you're learning French,
you've come to the right place.
I'm Elisa and on this channel,
I help you to improve your
French and speak more naturally.
Today, I'm going to share some
tips on how to manage your stress
when you speak French and stop freezing.
And to do just that, I've
prepared a surprise for you.
This is something I've
been working for over
a year now with my team .
I'll tell you more about it right after this.
You can find all of the advice
and the difficult vocabulary and
expressions in this video in a PDF
which you can download free of charge by
clicking on the link in the description.
Then simply enter your name
and your e-mail address and you'll
receive the PDF free of
charge in your mailbox.
So make get comfortable,
turn on the subtitles if
you need them and let's start.
Whether in real life or in the workplace,
knowing how to manage your stress
is extremely important.
What was the point of
spending so much time
studying French if you can't
express yourself clearly?
It happens to everyone.
I too have learnt other languages
and I've often found myself
in this kind of situation.
For example, in Spain,
when I'm in a restaurant,
I can feel the stress rising
when it's my turn to order.
That's why I thought it would
be great to be able to practise this
kind of situation before
it happens in real life.
What's more, as someone who's
pretty introverted, it would help me to be
less stressed during those kinds of moments.
But how?
I've looked around and there
aren't really any such courses.
That's why I decided to
make it myself.
And I'm delighted to announce
that enrolments for my new
courses, Speak with
Confidence, are now open.
It's a course I've been working on
for a very long time, for more
than a year with my team, and
I hadn't really had time
to roll it out until today.
This is a course that will enable you
to put yourself in real-life situations
and practise everyday dialogues.
Taking a taxi,
booking a hotel room or
even hiring a car.
This will allow you to hear
the vocabulary used in these situations
and the intonation of
native French speakers,
because you'll hear
several accents at different speeds.
To make this course,
I called on some friends I
studied with, Élodie and Charles,
who made the course
videos and found the actors.
And now I'm going to show you
in more detail what's inside.
So, once you've registered for
the course, you'll arrive here.
So you'll see on the side that each
dialogue is divided into several parts to
help you work more effectively every time
one element, either
pronunciation or fluency.
So you can see that there
are several different themes.
The first is an invitation to the cinema,
then the bakery, the taxi, the cake, etc.
There are 20 in total.
And we're going to see what there is
in detail in the first module, an
invitation to the cinema.
When you get here, the first thing
to do is listen to the audio.
You don't really have all of the
information, you can't see
the actors yet, you'll simply listen
to the audio first.
The aim here is to simply try to
understand the vocabulary
and to understand the situation.
So you'll listen to the audio once.
Once that's done, we move on to
the full dialogue.
In the full dialogue, you will
see the two actors and you will
also be able to follow the
dialogue thanks to the subtitles.
They speak at a normal speed.
Hi Claire, how are you?
Hi, good and you?
Are you doing anything this weekend?
No, I've got nothing planned. What about you?
You can listen to it in its entirety,
perhaps take note of some vocabulary words.
that are new to
you, and then we'll move on.
The next step,
is to repeat all the lines in the
dialogue at a very slow speed.
You have the actors who will say the line first,
and then it's up to you to speak.
Hi Claire, how are you?
You have a little timer that tells you
3, 2, 1, go and it's your turn to speak.
Are you doing anything this weekend ?
If you already have a good level
and good pronunciation in
French, you may be able to skip
directly to the next step, which is
the same thing, but at a normal speed.
Hi Claire, how are you?
Here again we have the same dialogue
which you'll know well by now, since
you've already listened to it twice.
And this time, try to repeat the sentences
at the same speed as the actors,
who are speaking at a normal speed.
It may seem very quick if you're
still a bit of a beginner,
but it's the speed that you want to achieve.
I advise you to do it
several times until you
feel really comfortable.
Let's imagine I'm a student and
this is how it would go:
Are you doing anything this weekend?
Are you doing anything this weekend?
No, I don't have any plans.
What about you?
No, I don't have any plans.
What about you?
And once you're comfortable,
you can move on.
Now we're going to work on flow
and self-confidence when speaking French.
You can now say all these
sentences at normal speed.
So we're going to perform
the dialogue with the actors.
In the first video, you play
the character number one
and character number two is
going to say the lines.
You have to read what's written
on the screen like in karaoke.
Hi Claire, how are you?
Hi, good and you?
Are you doing anything this weekend?
No, I don't have any plans.
What about you?
I wanted to suggest we go to
the cinema, if you'd like?
Yeah, definitely.
Do you already know which
film you want to see?
Once you are comfortable with
the first video, you can move on
to the second to change characters.
Hi Claire, how are you?
Hi, good and you?
Are you doing anything this weekend?
No, I've got nothing planned. What about you?
I wanted to suggest we go to
the cinema, if you'd like?
Yeah, definitely. Do you already
know which film you want to see?
And once you're comfortable, you
might even like to practise
doing this exercise with your eyes
closed, by memorising the lines.
I'll give it a try.
Hi Claire, how are you?
Hi, good and you?
Are you doing anything this weekend?
No, I don't have any plans.
What about you?
I wanted to suggest we go to
the cinema if you'd like?
Yeah, definitely.
Do you already know which
film you want to see?
This will help you to memorise a few phrases
which are always useful
in this kind of situation.
Once you've finished,
you can move on to the
last lesson of the module.
This is the lesson that contains the audio
which you can listen to again without
seeing the subtitles this time
and try to understand all of the vocabulary.
You also have an exercise that includes
the vocabulary and phrases
used in the dialogue.
You can also find
the transcript and English
translation if you want to print it.
Registration opens today.
Simply click on the link
in the description to register, and you
can even take advantage of the
launch offer, which will only last a few days.
It's a course that will really help you
to unlock your speaking ability.
You'll have the impression that you've
already been in this situation before,
so it'll be a lot
less stressful because it
will be less intimidating.
And now,
I'm going to give you a few more
tips to help you to avoid feeling
stressed when you need to speak French.
You have to understand
before you can manage your stress.
Stress is a normal emotional
and physical reaction
in the face of a situation that
the brain perceives as dangerous.
Stress is normal, and
it happens to all of us.
You just have to be a little
patient with yourself and accept
that learning involves this kind
of slightly awkward situation.
There are many techniques
to manage stress when it
becomes particularly crippling.
For example, there are
many breathing techniques.
That's what I do too when I
feel really stressed or anxious.
I take a deep breath through my nose
and breathe out through my mouth.
And I do it three more times.
Try it, it's really relaxing.
Now, how can we make the situations
where we need to speak
French less stressful?
One of the first steps you can take is
to improve your listening comprehension.
Sometimes stress also comes from the fact
that we're afraid that we won't understand
what the person is going to reply to us.
It's already happened to me, for example,
in Portugal, again at a restaurant,
I placed my order in English because I was
afraid I wouldn't understand
what the waiter was going
to say back to me in Portuguese.
In your case, to better understand the
French, you need to listen to French,
a lot of French, at different speeds,
with different accents and
on many different subjects.
You can of course watch videos
on YouTube, such as this one
or listen to radio programmes
or even podcasts in French.
And I'll take this opportunity to
remind you that my podcast is
available on all
streaming platforms and on YouTube as well.
But it's also very important to listen
to French in real-life situations.
In the Speak with Confidence
course, you will be able to participate
in real-life situations,
as if you were there.
At the bakery, at a restaurant, on
the phone, in a hotel, in a taxi.
It's a real trip to France
without leaving home.
Now, how are we going to
unlock our ability to speak French?
How can we improve our
conversational skills?
What you have to accept is that you
need to get out of your comfort zone.
And getting out of your
comfort zone isn't easy.
Yes, the first few times,
you're going to make mistakes,
you're going to feel uncomfortable.
Your French won't be perfect,
but that's not important.
The important thing is to start speaking
French, to take the plunge, in
other words, to dare to do it.
Whether it's with online teachers,
French-speaking friends
or even
alone at home, speaking out loud
is necessary to improve your
confidence when you speak French.
Why not also
create an audio diary where
you record yourself speaking
French every day to see
how you're progressing.
I also often say that I like to
learn languages through music.
I find that when you're
a bit lazy like me,
it's a great way to learn a
language without thinking too much.
All you have to do is learn the lyrics
by heart and repeat, repeat, repeat.
And you will realise that
in this way, your brain
accumulates vocabulary,
builds up sentence structures and
you also improve your pronunciation.
And that's exactly what I had in mind
when I created the Speak
with Confidence course.
You will have the opportunity to practise
the lesson dialogues
just like in karaoke.
There are always two
characters per dialogue.
First you will read the lines
of character 1 and then change
and read the lines of character 2.
It's a great way to learn
a few everyday phrases
by heart, then reuse them in real-life situations.
For example, in the course,
there's a scene in a shop where a lady
wants to try on a pair of trousers.
She talks to the sales assistant
to explain what she's looking for.
She uses very
common French expressions, which you don't
necessarily learn in the classroom.
She says, for example:
Would you have the size down?
Which means: would you have a
smaller version of this model?
There's another scene,
for example at the pharmacy, where the
pharmacist asks the customer if he or she
prefers paracetamol tablets
or effervescent tablets.
This is the kind of situation that comes up
very often, it's very typical,
but it's true that when you learn
a language, it's not the kind of
classic situation we're prepared for.
If the Speak with Confidence course
interests you, simply click on
the link in the description to register.
A reminder that you that you can
take advantage of a special
offer to celebrate the launch.
Please note that this is
only valid for a few days.
I can't wait for you to discover it.
We've been working on
it for a very long time.
And if you are already a student on one
of my other courses, such as the A2,
B1 or even B2, you know that I love
role plays and I saw that you,
the students, loved role plays too.
So I know that you will like this kind of course
because it's the same thing,
but on a higher level.
In any case, I hope you
find all this advice useful.
And remember, learning a language
isn't a sprint, it's a marathon.
In any case, the next time
you're feeling nervous, remember
to relax and breathe deeply,
and remember that the French don't bite.
Well, not all of them.
Thank you all for watching this video.
You can also download the PDF
free of charge, which contains
all the advice I have given you
in this video in the
link in the description.
And I'll see you soon.