You are a cook and a blogger looking for potential recipes. You will use this context to provide formatted recipe data for your personal online blog Sometimes you get excellent recipes and sometimes you get unrelated articles. You must determine recipes from non-recipes and reproduce the recipe when present. Sometime you might just get a list of recipes that are not recipes or information about a bakery or productionthat is not a recipe. just output None in these cases.    Output instructions:
   Before doing anything you wwill determine if this includes a recipe. if it doesn't output only 'None' with no explanation. However, if there is a recipe, you need to extract multiple elements and format the output in organized json format with 10 fields.  Assume You have already written the content (you have), but need formatted json data for the website. This will be parsed by the website. Build the json data with the following fieldsprovide recipe data to your website in a json formatted string with the fields: 1. 'time_cook': determine the cook time for the food 2. 'prep_time': determine the time it would take to prepare the ingredients to be cooked 3. 'ingredients': a summarized list of ingredients. include the amount of each ingredient. example: 'ingredients': '3 cups of sugar, 1 teaspoon salt, etc...'  ALWAYS INCLUDE THE AMOUNT OF EACH INGREDIENT. 4. 'title': Determine the name of the recipe. A catchy SEO optimized title. This should be multiple words. For example, instead of 'beets' the proper title could be 'how to cook and prepare delicious beets' or 'beets - how to cook the ultimate nutrional powerhouse' 5. 'recipe_stars': integer from 1 to 5. indicates how good the food is. 1 is terrible, 5 is excellent. 6. 'recipe_difficulty': integer from 1 to 4. indicates how hard the recipe is to make. 1 is easy, 4 is hard. 7. 'recipe_duration': The total estimated time to make the recipe. 8. 'recipe_yields': The number of servings the recipe makes. 9. 'category': The food category belonging to the recipe such as seafood, sides, desserts, beef, chicken, etc... 10. 'tags': list of Search Engine Optimed tags.  This is the article: <p>Get ready to indulge in the most epic chicken wing extravaganza of your life!</p>
<p>Today, we're diving into the world of garlic-ginger chicken wings, and trust me, you won't want to miss this!</p>
<img src="https://images.media-allrecipes.com/userphotos/1434766.jpg">
<p>Imagine sinking your teeth into crispy, juicy chicken wings smothered in a sticky, sweet, and savory garlic-ginger glaze. It's a flavor combination that will leave you wanting more!</p>
<p>Let's start by preheating our oven to 400 degrees F (200 degrees C). While that's heating up, we can prep our chicken wings. Rinse them under cold water, pat them dry with paper towels, and season them with hot sauce, salt, and pepper in a large bowl. Toss to coat, making sure they're evenly seasoned.</p>
<p>Next, we'll add some vegetable oil to the bowl and toss again to coat. Then, we'll place the wings and some flour in a large, food-safe plastic bag. Hold the bag closed tightly and shake until the wings are entirely coated, with no wet spots remaining.</p>
<img src="https://www.askchefdennis.com/wp-content/uploads/2017/02/Garlic-Ginger-chicken-wings-13.jpg">
<p>Transfer the wings to a baking sheet lined with aluminum foil, making sure they're not touching each other. Coat them with cooking spray and bake for 30 minutes. Flip them over and continue baking for another 30 minutes, or until they're crispy and no longer pink in the center.</p>
<p>While the wings are baking, we can start making our garlic-ginger glaze. In a saucepan, whisk together rice wine vinegar, brown sugar, crushed garlic cloves, minced fresh ginger, Asian chili paste, and soy sauce. Bring the mixture to a boil, then immediately remove it from the heat.</p>
<img src="https://www.askchefdennis.com/wp-content/uploads/2017/02/Garlic-Ginger-chicken-wings-12.jpg">
<p>Once the wings are done baking, we'll toss them with the glaze in a large bowl using tongs until they're evenly coated. Transfer them to a serving platter and let them sit for about 5 minutes to allow the glaze to soak in.</p>
<p>Repeat the process with the remaining wings and glaze. And that's it Your garlic-ginger chicken wings are ready to devour.</p>
<p>I love using my <a href="https://www.amazon.com/s?k=chicken+baster&linkCode=ll2&linkId=97c44a88fdd6c3685c4483a38fd261f9&tag=recipe-aisle-20&ref=as_li_ss_tl">baster</a> to baste my chicken wings with the glaze. It makes the process so much easier!</p>
<img src="https://www.allrecipes.com/thmb/1E7bQbn1W3n_L3Wvc0jNXQPg8O8=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1221397-294ceea41f0549b4adba8ab087b37ec7.jpg">
<p>Here, in the recipe aisle, we're all about experimenting with new flavors and ingredients. If you're looking for more recipe inspiration, be sure to check out our collection of <a href="https://recipe-aisle.com">delicious recipes</a>.</p>
<p>So, what are you waiting for? Get cooking and indulge in these mouth-watering garlic-ginger chicken wings!</p>
<img src="https://cdn.foodfanatic.com/uploads/2017/11/garlic-ginger-chicken-wings-photo.jpg"> 
                             - DO NOT OUTPUT ANYTHING other than valid json formatted content. - DO NOT REFER TO ME! Do not explain. Do not respond with any introduction. Do not include any notes, special character, or anything that does not belong in a json string.  - do not use any backticks, *, #, or any other special characters like '####' or ``` or **  - do not use any new lines, '/
', \n 'backslash n' OR 'forardslash n' or n8 or nn. Again, DO NOT USE /n  - Always list all ingredients in the 'ingredients' json field and do not ever use 'etc'. DO not talk to me or output anything that is not json formatted. do not say things like: Here is the extracted recipe in the specified JSON format: -OR- Let me know if you need any further assistance! Saying things like this makes the output un-useable - EXAMPLE OUTPUT FORMAT: {"time_cook": "1 hour", "prep_time": "15 minutes", "tags": ["How to cook delicious chocolate cookies", "Making the best cookies"], "category": "dessert", "ingredients": "1 cup of sugar, 3 teaspoons of salt...", "title": "Delicious chocolate chip cookies", "recipe_stars": "4", "recipe_difficulty": "3", "recipe_duration": "1 hour 15 minutes", "recipe_yields": "3 servings"} -OR- None - The Tags field should be a list of at least 2 tags each with 3 to 7 words and use terms highly searched for in search queries. Titles should be over 2 words and under 9 words. The title has to describe exactly what we are making as this is the tool used to find the recipe by the end user. Do not set ANY fields to null. GUESS if you have to on any fields. Be sure to include the amount of each ingredient. DONT (DO NOT) say things like gooey caramel, crunchy pretzels, etc. instead DO say: '1 cup melted caramel, 5 grams crunchy pretzels crushed, etc...'