Goal
    Traduire toutes les valeurs textuelles présentes dans une liste d’objets d’une recette de cuisine de en (ISO 639) vers fr (ISO 639), en respectant le contexte culinaire.

    Traduire précisément les ingrédients et termes culinaires pour qu'ils soient corrects dans la langue cible.
    Maintenir la structure JSON intacte, en ne modifiant que les valeurs.
    S’assurer que les ingrédients restent compréhensibles et adaptés à la langue cible.

    Return Format
    Tu dois renvoyer une liste d’objets sous la forme reçu.
    - Chaque valeur doit être correctement traduite en fr.
    - Les ingrédients doivent être adaptés à la langue cible.
    - Aucune clé ne doit être modifiée.

    Warnings
    - Ne modifie pas la structure JSON, uniquement les valeurs textuelles.
    - Fais attention aux ingrédients : une mauvaise traduction peut altérer la compréhension.
    - Ne laisse aucune valeur non traduite.
    - Ne renvoie que le JSON, sans explication.

    Context Dump
    Langue source : en (ISO 639)
    Langue cible : fr (ISO 639)
    Données à traduire :

    [
  {
    "recipeCode": "ad2170b1dd5a4eb5b4b02ae9a3dd21b5",
    "updated": "2025-05-17T21:49:03.734Z",
    "title": "Spinach and Chickpea Stew",
    "subtitle": null,
    "description": "As a child, I always knew summer was near when my mother began cooking with spinach. One of her favorite dishes was this hearty stew, which contrasts greatly with her Spinach Turnovers. While the turnovers are tangy and sharp, this stew offers a gentle, earthy flavor that pairs beautifully with a squeeze of fresh lemon juice added just before serving.",
    "ingredients": [
      {
        "section": "For the recipe",
        "ingredients": [
          "olive oil",
          "onions (or 1 large), diced",
          "garlic, crushed",
          "mastic",
          "lamb or beef, cut into ½-inch/1 cm cubes (or use ground/minced lamb or beef).",
          "nine spice mix",
          "salt",
          "fresh spinach, chopped",
          "chicken broth (stock), homemade or store-bought, or use water",
          "tomato paste (purée) (optional).",
          "x 400 g can chickpeas, drained and rinsed"
        ]
      },
      {
        "section": "To serve",
        "ingredients": [
          "vermicelli rice",
          "lemon wedges",
          "yogurt"
        ]
      }
    ],
    "instructions": [
      "Heat the olive oil in a large pan over medium heat. Add the diced onions and cook, stirring occasionally, until softened, about 3 minutes.",
      "Add the crushed garlic and mastic pieces and continue cooking for an additional minute.",
      "Stir in the meat, Nine Spice Mix, and salt. Cook for 10-15 minutes, stirring occasionally, until the liquid has evaporated and the meat is nicely browned.",
      "Add the chopped spinach and chicken broth (or water) to the pan.",
      "Cover the pan, lower the heat, and cook for 5-10 minutes, or until the spinach has wilted.",
      "Remove the lid and stir in the tomato paste, if using, to deepen the flavors.",
      "If using water instead of broth, taste and adjust the salt as needed.",
      "Add the drained chickpeas and cook for another 5 minutes to combine the flavors.",
      "Remove from heat and serve the stew alongside vermicelli rice, with lemon wedges to squeeze over the dish and yogurt on the side."
    ],
    "notes_ingredients": "In Palestine, this stew is traditionally prepared in late spring and summer when spinach is plentiful and in season. The large leaf spinach is preferred for its robust flavor and is chopped into short, thin strips. Nowadays, since spinach is available year-round, you can prepare this dish any time. If large leaf spinach is unavailable, baby spinach or frozen spinach are acceptable substitutes, though frozen spinach tends to release more liquid, so consider reducing the amount of stock accordingly.",
    "notes_instructions": null
  }
]