i am happy with my health right now. i am at a healthy weight, i have no aches or pain, and i am still pretty young. i think young people take for granted their ability to not feel physical pain.
yeah, i was not careful about what i ate when i was younger, and i am really paying for it now. hopefully they can get back in shape too.
yeah, i am just so focused on maintaining it, because both my brothers were in really great shape, and then all of a sudden once life caught up with them, with work and family, they got chubby. i do not want that to happen. we will see how hard it will be to stop it