i am a recreational weight lifter who works out at home and designs his own strength training routines, and after hitting a personal record for amount of weight lifted i felt a great sense of pride that what i was doing was working.
how long have you been training?
absolutely. in today s world where information is at your finger tips, a personal trainer is a waste of money, in my opinion. though i guess it is good for those who do not have time to do their own research.