i am at a good weight and i am fairly healthy, but i am visiting my girlfriend right now and i always over eat and eat desserts that i should not when i am around her. makes me feel like an overweight slob
yeah, the problem is i associate my visits with her, since they are few and far between, as times where i can let loose. but this summer i stayed with her for an entire month, so i let loose for an entire month.. not healthy
as long as otherdays you are eating healthy i think its fine to cheat once in awhile