i am ashamed of myself for being lazy and not going to the gym, i am not sure why i struggle with it
that is what i will try, i just keep making excuses
same.. for me its because i work so much, and being a parent is so draining for me... i bought a new machine tho im going to start working out on friday. try to find out whats causing it for you, and take step to fix it you got this!