the other day i was watching a talk show and they started talking about how if you eat a big meal like dinner after hours prior to going to bed, that it results in more rapid weight gain and hinders weight loss! i had never heard that before!
exactly, and since they do not burn the body turns it into fat to burn later or something like that i think.
i suppose it makes sense because your not burning as much calories when laying in bed then you would be otherwise right?