i used to have little faith in my ability to cope with stress so i would chain smoke a bunch of cigarettes. now i work out a lot more so i quit, plus i feel more grounded in my body s natural capacity to destress.
good for you, as an added bonus you are saving more money!
i used to chain smoke a pack of cigarettes every day. i have since dumped the habit and now workout to destress, because i now have more faith in my body s natural capacities.