it has been a very, very long time since i have wet the bed, probably over a decade. i do not even know how it happened. i did not have very much to drink last night, i did not have a scary dream, nothing like that. how unfortunate.
should i see a therapist or anything? is this indicative of some deep seated problem that i am not aware of?
do not sweat it, it happened to me in my mid s also. could not even tell ya how or why, just that it did.