Lalremsiami Hmar (born 30 March 2000) is an Indian professional field hockey player who plays as a forward for the Indian national team. At the club level, she plays for Sports Authority of India. Lalremsiami was a part of the 18-member squad that represented India at the 2018 World Cup. At the Asian Games that followed, she became the first sportsperson from Mizoram to win an Asian medal after she won silver.She is also one of the most importan player who recently played in Indian Women Hockey team at the Summer Olympics Tokyo 2020.