On January 28, 2018, Cara was named the Best New Artist at the 2018 Grammy Awards, making her the first Canadian artist to win this award. On June 1, 2018, Cara released a teaser video following a week of cryptic Twitter posts. On June 9, she posted lyrics to a new song on her social media accounts for fans to piece together. Once completed, she announced the single's cover and name on June 11. The single, entitled "Growing Pains", was released on June 15, 2018. Its music video was released on June 20, 2018, and was nominated for Best Cinematography at the 2018 MTV VMAS.