Anju Bobby George made history when she won the bronze medal in Women's long jump at the 2003 World Championships in Athletics in Paris. With this achievement, she became the first Indian athlete ever to win a global athletics medal. Over the rest of the decade, she took fifth at the 2004 Summer Olympics, made two more finals at the World Championships in Athletics, won an Asian Championships title, and four more silver medals at Asian level. The Indian women's 4 × 400 metres relay team established itself as one of the best in the region in this decade, taking silver at the 2006 Commonwealth Games, gold at the 2006 Asian Games, seventh at the 2004 Olympics, and two Asian Championships titles in 2005 and 2007. Among the Indian relay runners were several athletes with individual success: Manjeet Kaur (2004 Asian Games runner-up), Chitra Soman (2007 Asian Championships winner) and Sathi Geetha (2005 Asian Championships runner-up). Other athletes who were successful during this period included 2007 Asian Championships men's triple jump champion Renjith Maheshwary, indoor and outdoor Asian men's shot put champion Navpreet Singh, Asian heptathlon medallists J. J. Shobha and Soma Biswas, and multiple Asian women's middle-distance runner Sinimole Paulose. Men's shot putter Om Prakash Karhana was India's sole winner at the 2009 Asian Athletics Championships, setting a championship record in the process.