In 2017, Podmore was the New Zealand keirin champion. At that year's Oceania Track Championships, Podmore came second in the 500 metres time trial event, and she came second alongside Emma Cumming in the team sprint event. She competed for New Zealand at the 2018 Commonwealth Games in Gold Coast, Australia. She was eliminated in the quarter-finals of the individual sprint competition, and came sixth in the keirin event at the Games. She won the 500 metres time trial event at the 2019 Oceania Track Cycling Championships, and competed in the team sprint event at the 2019 UCI Track Cycling World Championships. She competed in the same event at the 2020 Championships.