Lithuanian athletes have won 11 Olympic medals, 7 at the World championships and 14 at the European Championships. The most successful Lithuanian athlete is discus thrower Virglijus Alekna, two-time Olympic gold medalist and two-time world champion. Another Olympic gold-medal discus thrower is Romas Ubartas. In recent years, Lithuanian sprinters have been on the ascendancy. In 2010 two Lithuanian sprinters, Martynas Jurgilas and Rytis Sakalauskas, set new national records for the 100-metre dash. A top woman sprinter, Lina Grinčikaitė, won gold medals at the 2009 Summer Universiade and the 2009 European Athletics U23 Championships. Lithuania also has a tradition of excellence in distance events. The most successful distance runners in recent years have been Aleksandras Antipovas and Živilė Balčiūnaitė. In addition, women heptathletes have medalled at a high level.