Tarek Aziz Benaissa (; born 7 April 1991) is a lightweight Greco-Roman wrestler from Algeria who competed at the 2012 and 2016 Olympics. In 2012 he received a bye for the preliminary round of sixteen, before losing out to Zaur Kuramagomedov, who scored one point each in two straight periods, leaving Benaissa without a single point. At the 2016 Rio Olympics Benaissa was eliminated in quarterfinals. At the 2015 World Wrestling Championships he lost a bronze medal match to Davor Štefanek.