Super Smoothie Recipe by KnoxVegaz
 KnoxVegaz @cook_2870476 I freeze my fruit instead of using ice like some do...makes for a creamier delicious smoothie! Summertime favorite, and my son prefers this to ice cream. ~(o.o)~ I freeze my fruit instead of using ice like some do...makes for a creamier delicious smoothie! Summertime favorite, and my son prefers this to ice cream. ~(o.o)~ Super Smoothie Share its first Cooksnap! I freeze my fruit instead of using ice like some do...makes for a creamier delicious smoothie! Summertime favorite, and my son prefers this to ice cream. ~(o.o)~ I freeze my fruit instead of using ice like some do...makes for a creamier delicious smoothie! Summertime favorite, and my son prefers this to ice cream. ~(o.o)~ Ingredients 10 mins 2 servings 1/2 cup Vanilla Yogurt (or flavor of your choice) 1 cup Frozen Fruit or Berries 1/4 cup Apple Juice (or flavor of your choice) 1 tsp Flax Seed (optional) 1 Whip Cream (optional) 1 Mint Leaves (optional) 1/2 cup Vanilla Yogurt (or flavor of your choice) 1 cup Frozen Fruit or Berries 1/4 cup Apple Juice (or flavor of your choice) 1 tsp Flax Seed (optional) 1 Whip Cream (optional) 1 Mint Leaves (optional) Cooking Instructions 10 mins 1 Add all ingredients to blender or smoothie maker and blend well. 2 Pour into glasses add dollop of whip cream and sprig of mint if desired, sip through straw. 3 You can also freeze these into popsicles for the kids, and you :) they're are healthy, refreshing treat! 1 Add all ingredients to blender or smoothie maker and blend well. 1 Add all ingredients to blender or smoothie maker and blend well. 2 Pour into glasses add dollop of whip cream and sprig of mint if desired, sip through straw. 2 Pour into glasses add dollop of whip cream and sprig of mint if desired, sip through straw. 3 You can also freeze these into popsicles for the kids, and you :) they're are healthy, refreshing treat! 3 You can also freeze these into popsicles for the kids, and you :) they're are healthy, refreshing treat! Share its first Cooksnap! Cooksnaps Did you make this recipe? Share a picture of your creation! Copied! on March 20, 2013 17:50 Cooking is my way of expressing myself... Comments Similar Recipes Power Smoothie Power Smoothie Very healthy and delicious. I drink this every morning for breakfast and it gets me through till lunch. :-) Jennifer Leese Green Smoothie Green Smoothie #Mysterybox1 This smoothie is 100% whole food and 100% plant based.It provides outstanding balance of wholesome Carbohydrates,Healthy plant Proteins and healthy fats.Green smoothy is rich sauce of vitamins, minerals,antioxidants and phytonutrients. Jagruti Jhobalia Green Smoothie Green Smoothie This smoothie is both delicious and nutritious! No matter how much spinach you put it in it doesn't affect the flavor. Nyssa Coffman Berry Smoothie Berry Smoothie I had a lot of frozen berries lying around and decided to throw them into a smoothie. It's a bit tart but delicious. Stephanie C Green Smoothie Green Smoothie Too juicy, needs to be thickened. Very nice citrus taste. Very subtle ginger. Next time: -cut pineapple juice in half +Double spinach +change ginger root to 20 g +change turmeric to 2 g Carl Harris Jr. Power Smoothie Power Smoothie Very healthy and delicious. I drink this every morning for breakfast and it gets me through till lunch. :-) Jennifer Leese Power Smoothie Power Smoothie Very healthy and delicious. I drink this every morning for breakfast and it gets me through till lunch. :-) Jennifer Leese Green Smoothie Green Smoothie #Mysterybox1 This smoothie is 100% whole food and 100% plant based.It provides outstanding balance of wholesome Carbohydrates,Healthy plant Proteins and healthy fats.Green smoothy is rich sauce of vitamins, minerals,antioxidants and phytonutrients. Jagruti Jhobalia Green Smoothie Green Smoothie #Mysterybox1 This smoothie is 100% whole food and 100% plant based.It provides outstanding balance of wholesome Carbohydrates,Healthy plant Proteins and healthy fats.Green smoothy is rich sauce of vitamins, minerals,antioxidants and phytonutrients. Jagruti Jhobalia Green Smoothie Green Smoothie This smoothie is both delicious and nutritious! No matter how much spinach you put it in it doesn't affect the flavor. Nyssa Coffman Green Smoothie Green Smoothie This smoothie is both delicious and nutritious! No matter how much spinach you put it in it doesn't affect the flavor. Nyssa Coffman Berry Smoothie Berry Smoothie I had a lot of frozen berries lying around and decided to throw them into a smoothie. It's a bit tart but delicious. Stephanie C Berry Smoothie Berry Smoothie I had a lot of frozen berries lying around and decided to throw them into a smoothie. It's a bit tart but delicious. Stephanie C Green Smoothie Green Smoothie Too juicy, needs to be thickened. Very nice citrus taste. Very subtle ginger. Next time: -cut pineapple juice in half +Double spinach +change ginger root to 20 g +change turmeric to 2 g Carl Harris Jr. Green Smoothie Green Smoothie Too juicy, needs to be thickened. Very nice citrus taste. Very subtle ginger. 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