Solyanka Soup | Traditional DDR-Style Meat Solyanka | Cooking The World
 Home » Germany » Solyanka Soup – Traditional DDR-Style Meat Solyanka If you click on my affiliates/advertisers’ links, I will receive a tiny commission. I only advertise products that I believe in. Marta March 10, 2020 Last updated on March 17, 2025 No Comments Marta March 10, 2020 Last updated on March 17, 2025 No Comments DDR Style Solyanka Solyanka soup recipe was given to me by one of my best friends, who grow up in DDR – Stefanie. I love everything that is tart and rich, so I fell in love with it immediately. Stefanie explained that her mother would cook this dish when she didn’t have a lot of time, but still wanted to prepare something home-made. Traditional Meat Solyanka Soup Solyanka soup belongs to the most popular dishes of former East Germany and it has Russian origins. At the beginning the soup was very plain, prepared with fish broth. To make the soup more filly people started adding more components to it, and therefore the soup became richer in ingredients and taste. If I had to describe the soup with the 3 words, it would be tart, salty and well seasoned. The soup has so much going on! The sourness of the soup comes from pickled cucumbers, lemon, olives or sometimes even capers. I recommend to balanced it out with a bit of sugar or ketchup, or both. The soup is topped with some sour cream, which accomplishes the dish perfectly! You can find Solyanka on the menus and grocery store shelves (in the can) in East Germany. Here is Frankfurt it is a bit harder to find, but in my small kitchen, I can cook anything I want, as soon as I find the right ingredients. Not only I am fond of the soup, but German Chancellor Angela Merkel has also a good taste;) And remember: you can heat up Solyanka several times and it will only get better. You can keep it in the freezer for up to 3 months. Why I love it so much?– it’s tart!– one-pot dish = less dishwashing! More German Recipes:German Curry Wurst Recipe More One-Pot Recipes:Traditional Polish Cabbage Stew RecipePolish Bean Soup Recipe More Easy Recipes:Swabian Potato SaladGerman Poor Knights Solyanka Recipe No ratings yet Prep Time 30 days Cook Time 40 days Cuisine German Servings 6 people INGREDIENTS 2 tbsp oil sunflower2 onions1 red pepper200 g gammon (7 ounces)200 g Jagdwurst (7 ounces), or any Wurst300 g pickles (10,5 ounces)4 garlic cloves1 can tomatoes50 g tomato puree (1,7 ounces)800 ml vegetable broth (3,3 cup)100 ml water from pickles (0,5)1 tbsp paprika powdersalt2 tbsp mustard1 tbsp sugar100 g sour creamwhite bread 2 tbsp oil sunflower 2 onions 1 red pepper 200 g gammon (7 ounces) 200 g Jagdwurst (7 ounces), or any Wurst 300 g pickles (10,5 ounces) 4 garlic cloves 1 can tomatoes 50 g tomato puree (1,7 ounces) 800 ml vegetable broth (3,3 cup) 100 ml water from pickles (0,5) 1 tbsp paprika powder salt 2 tbsp mustard 1 tbsp sugar 100 g sour cream white bread INSTRUCTIONS Take a large pot and preheat the oil on medium heat.Dice the onions and pepper. Add them to the pot. Sprinkle with a pinch of salt and stir. Cut gammon and sausage into 1 cm (0,4 inch) cubes. Add them to the pot and stir.Cut the pickles into 1 cm (0,4 inch) pieces. Add to the pot and stir.Add crushed garlic, tomatoes from the can, tomato puree, broth, water from the pickles and paprika powder. Let it cook for 30-40 minutes.Season with salt, mustard and sugar.Serve hot with one teaspoon of sour cream on the top and bread on the side. Take a large pot and preheat the oil on medium heat. Take a large pot and preheat the oil on medium heat. Dice the onions and pepper. Add them to the pot. Sprinkle with a pinch of salt and stir. Dice the onions and pepper. Add them to the pot. Sprinkle with a pinch of salt and stir. Cut gammon and sausage into 1 cm (0,4 inch) cubes. Add them to the pot and stir. Cut gammon and sausage into 1 cm (0,4 inch) cubes. Add them to the pot and stir. Cut the pickles into 1 cm (0,4 inch) pieces. Add to the pot and stir. Cut the pickles into 1 cm (0,4 inch) pieces. Add to the pot and stir. Add crushed garlic, tomatoes from the can, tomato puree, broth, water from the pickles and paprika powder. Let it cook for 30-40 minutes. Add crushed garlic, tomatoes from the can, tomato puree, broth, water from the pickles and paprika powder. Let it cook for 30-40 minutes. Season with salt, mustard and sugar. Season with salt, mustard and sugar. Serve hot with one teaspoon of sour cream on the top and bread on the side. Serve hot with one teaspoon of sour cream on the top and bread on the side. Get Potato Salad Video Guide! Signup to my newsletter and get my Potato Salad Video Guide that includes: 3 emails with 3 videos with my potato salad tips and tricksPotato Salad Cookbook PDF with 6 regional potato salad recipes from Germany 3 emails with 3 videos with my potato salad tips and tricks Potato Salad Cookbook PDF with 6 regional potato salad recipes from Germany LATEST BLOG POSTS ABOUT ME Marta Kieser is a food guide and blogger who lives in Frankfurt with her husband and 1-year-old son. Apart from food guiding, she loves cooking, having guests over, swimming, hiking, and running.