Shurbat Al Adas Protein Rich Lentil Soup From Middle East Recipe by Deepa Rupani
Cooking Instructions 40 minutes 1 Heat oil in a large pot. Add onions, garlic and sauté until soft and golden. 2 Stir in carrot, potato and tomato, cooking for a few minutes until fragrant. 3 Add the washed lentils, cumin powder and red chilli powder. Mix well. 4 Pour in the broth or water, season with salt and bring to a boil. 5 Reduce the heat and simmer for 20–25 minutes, until lentils and vegetables are tender. Blend the soup with a hand blender until smooth (or leave it slightly chunky, as preferred). 6 Adjust seasoning, and simmer for another 2–3 minutes. Finally squeeze lemon and turn off the heat. 7 Serve hot. Serving Suggestion: Enjoy with warm pita bread, crispy croutons, or alongside a fresh salad. 1 Heat oil in a large pot. Add onions, garlic and sauté until soft and golden. 1 Heat oil in a large pot. Add onions, garlic and sauté until soft and golden. 2 Stir in carrot, potato and tomato, cooking for a few minutes until fragrant. 2 Stir in carrot, potato and tomato, cooking for a few minutes until fragrant. 3 Add the washed lentils, cumin powder and red chilli powder. Mix well. 3 Add the washed lentils, cumin powder and red chilli powder. Mix well. 4 Pour in the broth or water, season with salt and bring to a boil. 4 Pour in the broth or water, season with salt and bring to a boil. 5 Reduce the heat and simmer for 20–25 minutes, until lentils and vegetables are tender. Blend the soup with a hand blender until smooth (or leave it slightly chunky, as preferred). 5 Reduce the heat and simmer for 20–25 minutes, until lentils and vegetables are tender. Blend the soup with a hand blender until smooth (or leave it slightly chunky, as preferred). 6 Adjust seasoning, and simmer for another 2–3 minutes. Finally squeeze lemon and turn off the heat. 6 Adjust seasoning, and simmer for another 2–3 minutes. Finally squeeze lemon and turn off the heat. 7 Serve hot. Serving Suggestion: Enjoy with warm pita bread, crispy croutons, or alongside a fresh salad. 7 Serve hot. Serving Suggestion: Enjoy with warm pita bread, crispy croutons, or alongside a fresh salad. More Recipes Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Crab Rangoon Stuffed Hawaiian Rolls Lemon Turmeric Chicken Salad Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Roasted Turbot Stuffed with Fresh Herbs and Lemon Honey sriracha glazed salmon with quinoa salad Crab Rangoon Stuffed Hawaiian Rolls Lemon Turmeric Chicken Salad Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Roasted Turbot Stuffed with Fresh Herbs and Lemon Honey sriracha glazed salmon with quinoa salad Spicy baked chicken quarters Creamy Bacon & Chicken Sausage Cellentani Thoran Cabbage, Kerala Special side dish in lunch time,just like crunchy Salad,tasty and healthy Olan - Kerala White Pumpkin Stew No-Bake Pineapple Souffle Crab Rangoon Stuffed Hawaiian Rolls Dry Fruits Churma Ladoos~Traditional Dessert for Ganesh Chaturthi in Gujarati Style 🙏 Fries with less oil ya ghee 🥔🥔🍟 Fried Modak for Ganesh Festival 🙏Made with Maharashtrian Style😋 Marble Ladoo Spicy baked chicken quarters Creamy Bacon & Chicken Sausage Cellentani Thoran Cabbage, Kerala Special side dish in lunch time,just like crunchy Salad,tasty and healthy Olan - Kerala White Pumpkin Stew No-Bake Pineapple Souffle Crab Rangoon Stuffed Hawaiian Rolls Dry Fruits Churma Ladoos~Traditional Dessert for Ganesh Chaturthi in Gujarati Style 🙏 Fries with less oil ya ghee 🥔🥔🍟 Fried Modak for Ganesh Festival 🙏Made with Maharashtrian Style😋 Marble Ladoo