Baked Bean & Bbq Meatball Stuffed Acorn Squash Recipe by Chef Mommy Nessa
Cooking Instructions 2 hr 1 Begin by preheating your oven to 400°. Slice acorn squash in half & scoop out seeds. (*save these for later & make a delicious snack out of them! 🤤 see attached recipe) Next, place acorn squash halves on a cookie sheet or baking dish. 2 Now, cover the insides of the acorn squash halves in 1 tbsp olive oil each. Then, sprinkle each half with 1 teaspoon each of salt, pepper, & cinnamon. Next, drizzle 1 tablespoon of syrup and 1/2 tablespoon of honey onto each squash half. Lastly, drop in a few red onions to each half & add 1/2 cup brown sugar to each half as well. Place into oven for 30-45 minutes or until squash is softened all the way through. 3 Meanwhile, prepare your baked beans & bbq meatballs in separate medium saucepans. Also, begin to saute your "Nourish Bowl" in a medium frying pan with remaining tablespoon of oil & minced garlic. (*feel free to also add in a pinch of salt & pepper here if you like 😏👍) 4 When everything is done, turn off heat on the stovetop & set aside. Remove squash from oven & reduce oven heat to 325°. Add 1/2 cup - 1 cup of baked beans to the inside of each squash. (depending on size of squash & your preference.) Followed by 1/2 - 1 cup of "Nourish Bowl" mixture. 5 Next, add 2-5 bbq meatballs & 1-2 tablespoons of sauce to the top of your acorn squash bowls. (again, depending on size of squash, meatballs, & also your preference.) 6 Finally, top with shredded mozzarella or your preferred cheese & return to oven for 20-30 minutes or until cheese is melted to your desired preference. 7 Remove from oven. Serve & Enjoy! 1 Begin by preheating your oven to 400°. Slice acorn squash in half & scoop out seeds. (*save these for later & make a delicious snack out of them! 🤤 see attached recipe) Next, place acorn squash halves on a cookie sheet or baking dish. 1 Begin by preheating your oven to 400°. Slice acorn squash in half & scoop out seeds. (*save these for later & make a delicious snack out of them! 🤤 see attached recipe) Next, place acorn squash halves on a cookie sheet or baking dish. 2 Now, cover the insides of the acorn squash halves in 1 tbsp olive oil each. Then, sprinkle each half with 1 teaspoon each of salt, pepper, & cinnamon. Next, drizzle 1 tablespoon of syrup and 1/2 tablespoon of honey onto each squash half. Lastly, drop in a few red onions to each half & add 1/2 cup brown sugar to each half as well. Place into oven for 30-45 minutes or until squash is softened all the way through. 2 Now, cover the insides of the acorn squash halves in 1 tbsp olive oil each. Then, sprinkle each half with 1 teaspoon each of salt, pepper, & cinnamon. Next, drizzle 1 tablespoon of syrup and 1/2 tablespoon of honey onto each squash half. Lastly, drop in a few red onions to each half & add 1/2 cup brown sugar to each half as well. Place into oven for 30-45 minutes or until squash is softened all the way through. 3 Meanwhile, prepare your baked beans & bbq meatballs in separate medium saucepans. Also, begin to saute your "Nourish Bowl" in a medium frying pan with remaining tablespoon of oil & minced garlic. (*feel free to also add in a pinch of salt & pepper here if you like 😏👍) 3 Meanwhile, prepare your baked beans & bbq meatballs in separate medium saucepans. Also, begin to saute your "Nourish Bowl" in a medium frying pan with remaining tablespoon of oil & minced garlic. (*feel free to also add in a pinch of salt & pepper here if you like 😏👍) 4 When everything is done, turn off heat on the stovetop & set aside. Remove squash from oven & reduce oven heat to 325°. Add 1/2 cup - 1 cup of baked beans to the inside of each squash. (depending on size of squash & your preference.) Followed by 1/2 - 1 cup of "Nourish Bowl" mixture. 4 When everything is done, turn off heat on the stovetop & set aside. Remove squash from oven & reduce oven heat to 325°. Add 1/2 cup - 1 cup of baked beans to the inside of each squash. (depending on size of squash & your preference.) Followed by 1/2 - 1 cup of "Nourish Bowl" mixture. 5 Next, add 2-5 bbq meatballs & 1-2 tablespoons of sauce to the top of your acorn squash bowls. (again, depending on size of squash, meatballs, & also your preference.) 5 Next, add 2-5 bbq meatballs & 1-2 tablespoons of sauce to the top of your acorn squash bowls. (again, depending on size of squash, meatballs, & also your preference.) 6 Finally, top with shredded mozzarella or your preferred cheese & return to oven for 20-30 minutes or until cheese is melted to your desired preference. 6 Finally, top with shredded mozzarella or your preferred cheese & return to oven for 20-30 minutes or until cheese is melted to your desired preference. 7 Remove from oven. Serve & Enjoy! 7 Remove from oven. Serve & Enjoy! 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