For Bento Salt Boiled Broccoli Recipe by cookpad.japan
 For Bento Salt-Boiled Broccoli cookpad.japan @cookpad_jp I've been making this for a while now. Step 2 If you'd like your broccoli to be well-flavored, add 2 teaspoons of sugar to 1000 ml of water. The broccoli will be ready after a minute of cooking depending on the dish you're planning to make with it. Step 3 Make sure the broccoli is dispersed and not clammed together. Recipe by Yuuyuu0221 I've been making this for a while now. Step 2 If you'd like your broccoli to be well-flavored, add 2 teaspoons of sugar to 1000 ml of water. The broccoli will be ready after a minute of cooking depending on the dish you're planning to make with it. Step 3 Make sure the broccoli is dispersed and not clammed together. Recipe by Yuuyuu0221 For Bento Salt-Boiled Broccoli Share its first Cooksnap! cookpad.japan @cookpad_jp I've been making this for a while now. Step 2 If you'd like your broccoli to be well-flavored, add 2 teaspoons of sugar to 1000 ml of water. The broccoli will be ready after a minute of cooking depending on the dish you're planning to make with it. Step 3 Make sure the broccoli is dispersed and not clammed together. Recipe by Yuuyuu0221 I've been making this for a while now. Step 2 If you'd like your broccoli to be well-flavored, add 2 teaspoons of sugar to 1000 ml of water. The broccoli will be ready after a minute of cooking depending on the dish you're planning to make with it. Step 3 Make sure the broccoli is dispersed and not clammed together. Recipe by Yuuyuu0221 Ingredients 1 bunch Broccoli 1 tsp plus Salt 1000 ml plus Water 1 bunch Broccoli 1 tsp plus Salt 1000 ml plus Water Cooking Instructions 1 Rinse the broccoli well with water. Chop off the stem, then break the floret into smaller bunches. Peel the hard parts of the stem to chop into smaller pieces. 2 Heat some water in a pot. Add salt and bring it to a boil. Start with adding the broccoli stems. After about 20 seconds, add the rest of the broccoli. Cook for 1-2 minutes and drain in a sieve. 3 Fan the broccoli. This makes the broccoli retain its beautiful green color as well as preventing it from softening. 4 Salmon Terikyaki Bento 1 Rinse the broccoli well with water. Chop off the stem, then break the floret into smaller bunches. Peel the hard parts of the stem to chop into smaller pieces. 1 Rinse the broccoli well with water. Chop off the stem, then break the floret into smaller bunches. Peel the hard parts of the stem to chop into smaller pieces. 2 Heat some water in a pot. Add salt and bring it to a boil. Start with adding the broccoli stems. After about 20 seconds, add the rest of the broccoli. Cook for 1-2 minutes and drain in a sieve. 2 Heat some water in a pot. Add salt and bring it to a boil. Start with adding the broccoli stems. After about 20 seconds, add the rest of the broccoli. Cook for 1-2 minutes and drain in a sieve. 3 Fan the broccoli. This makes the broccoli retain its beautiful green color as well as preventing it from softening. 3 Fan the broccoli. This makes the broccoli retain its beautiful green color as well as preventing it from softening. 4 Salmon Terikyaki Bento 4 Salmon Terikyaki Bento its first Cooksnap! Cooksnaps Did you make this recipe? Share a picture of your creation! Share your Cooksnap Learn more about Cooksnaps cookpad.japan @cookpad_jp on April 23, 2014 07:14 A collection of the best recipes from the Cookpad Japan community, translated into English! Comments Add a comment 0/0 Similar Recipes Boiled Broccoli with Sakura Shrimp and Oyster Sauce - Great in Bentos Too! Boiled Broccoli with Sakura Shrimp and Oyster Sauce - Great in Bentos Too! I love eating broccoli covered with thick sauce. I was cooking sakura shrimp, and I had broccoli so I just combined them together. You can microwave the broccoli instead of boiling it during Step 1 if you like. For 2 servings. 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It's my family's easy and quick bento dish. Use a cup that can go in the microwave. For 1 aluminium cup worth. Recipe by Nike cookpad.japan For Bento Fried Komatsuna For Bento Fried Komatsuna I often make this on mornings when I oversleep. The chikuwa version is here:The key is to stir constantly in Step 3, to prevent the sauce from burning. Recipe by Manmarukokoro cookpad.japan Lotus Root Salt Kinpira For Obento Lotus Root Salt Kinpira For Obento I just came up with this recipe when I wanted to eat a light lotus root dish. There is also a soy sauce-based lotus root kinpira recipe. Slice into 2-3 mm thickness. Adjust the salt and sugar to your liking. There should still be a crunchy texture after frying. Recipe by Yuuyuu0221 cookpad.japan For Your Bento Sautèed Spinach with Tarako Salted Cod Roe For Your Bento Sautèed Spinach with Tarako Salted Cod Roe I had a lot of spinach and tarako in the fridge. I wanted to come up with a spinach dish other than boiled spinach as an bento item. Be careful not to microwave for too long during Step 1. Adjust the seasoning with salt and pepper to taste. Recipe by Mo-ri- mama cookpad.japan For Bento How to Freeze Fried Foods For Bento How to Freeze Fried Foods This is a technique that we use a lot at home. Fried foods tend to lose their flavor after a day so it's better to freeze them then thaw them if you're planning to eat them later on. Shiso hijiki tastes great with the addition of chirimen jako. To create a delicious bento, simply pack some rice into one of your bento compartments and sprinkle the shiso hijiki over the top. Then cut up the tonkatsu, pour some sauce over the the top and place it in the bento along with the chikuzen-ni and thick tamagoyaki. Recipe by Yuuyuu0221 cookpad.japan Great for Bento Spinach with Sesame Seeds Great for Bento Spinach with Sesame Seeds I made this for a green bento filler. Be careful not to overdo the soy sauce. Adjust to taste. Recipe by Ayumin cookpad.japan Boiled Broccoli with Sakura Shrimp and Oyster Sauce - Great in Bentos Too! Boiled Broccoli with Sakura Shrimp and Oyster Sauce - Great in Bentos Too! I love eating broccoli covered with thick sauce. I was cooking sakura shrimp, and I had broccoli so I just combined them together. You can microwave the broccoli instead of boiling it during Step 1 if you like. For 2 servings. Recipe by Tooruyomecchi cookpad.japan Boiled Broccoli with Sakura Shrimp and Oyster Sauce - Great in Bentos Too! Boiled Broccoli with Sakura Shrimp and Oyster Sauce - Great in Bentos Too! I love eating broccoli covered with thick sauce. I was cooking sakura shrimp, and I had broccoli so I just combined them together. You can microwave the broccoli instead of boiling it during Step 1 if you like. For 2 servings. Recipe by Tooruyomecchi cookpad.japan Lightly-seasoned Shrimp and Broccoli for Bentos Lightly-seasoned Shrimp and Broccoli for Bentos I wanted a good, colorful okazu (side dish) for my bento, so I thought of shrimp with broccoli. The sauce thickens, so it won't make a saucey mess in your lunchbox. Recipe by umemodoki cookpad.japan Lightly-seasoned Shrimp and Broccoli for Bentos Lightly-seasoned Shrimp and Broccoli for Bentos I wanted a good, colorful okazu (side dish) for my bento, so I thought of shrimp with broccoli. The sauce thickens, so it won't make a saucey mess in your lunchbox. Recipe by umemodoki cookpad.japan Crispy Fried Broccoli Bento Fillers Crispy Fried Broccoli Bento Fillers We frequently add this colorful broccoli to our bentos. I wanted something different than just eating boiled broccoli with mayonnaise, so I came up with this fragrant, slightly charred taste. The garlic adds a rich flavor. Don't over-boil the broccoli or it will break apart too easily when frying. Bacon and sausage (as shown) go great with broccoli. It's also delicious with mushrooms (shimeji, maitake, etc...). Recipe by mimimine cookpad.japan Crispy Fried Broccoli Bento Fillers Crispy Fried Broccoli Bento Fillers We frequently add this colorful broccoli to our bentos. I wanted something different than just eating boiled broccoli with mayonnaise, so I came up with this fragrant, slightly charred taste. The garlic adds a rich flavor. Don't over-boil the broccoli or it will break apart too easily when frying. Bacon and sausage (as shown) go great with broccoli. It's also delicious with mushrooms (shimeji, maitake, etc...). Recipe by mimimine cookpad.japan Ketchup and Mayonnaise Broccoli for Bento Ketchup and Mayonnaise Broccoli for Bento I didn't want to put boiled broccoli in my bento...I tried baking with aurora sauce (the mayonnaise and ketchup mixture) on top, and it was delicious! I didn't have time to take pictures. 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I recommend parboiling the broccoli only slightly, so it is still quite hard. Recipe by usamaaya cookpad.japan Broccoli and Cheese for your Bento Broccoli and Cheese for your Bento A recipe to add a touch of green to your bento. I recommend parboiling the broccoli only slightly, so it is still quite hard. Recipe by usamaaya cookpad.japan Easy Bento Dish Broccoli with Curry and Mayonnaise Easy Bento Dish Broccoli with Curry and Mayonnaise For busy mornings. It's my family's easy and quick bento dish. Use a cup that can go in the microwave. For 1 aluminium cup worth. Recipe by Nike cookpad.japan Easy Bento Dish Broccoli with Curry and Mayonnaise Easy Bento Dish Broccoli with Curry and Mayonnaise For busy mornings. It's my family's easy and quick bento dish. Use a cup that can go in the microwave. For 1 aluminium cup worth. Recipe by Nike cookpad.japan For Bento Fried Komatsuna For Bento Fried Komatsuna I often make this on mornings when I oversleep. The chikuwa version is here:The key is to stir constantly in Step 3, to prevent the sauce from burning. Recipe by Manmarukokoro cookpad.japan For Bento Fried Komatsuna For Bento Fried Komatsuna I often make this on mornings when I oversleep. The chikuwa version is here:The key is to stir constantly in Step 3, to prevent the sauce from burning. Recipe by Manmarukokoro cookpad.japan Lotus Root Salt Kinpira For Obento Lotus Root Salt Kinpira For Obento I just came up with this recipe when I wanted to eat a light lotus root dish. There is also a soy sauce-based lotus root kinpira recipe. Slice into 2-3 mm thickness. Adjust the salt and sugar to your liking. There should still be a crunchy texture after frying. Recipe by Yuuyuu0221 cookpad.japan Lotus Root Salt Kinpira For Obento Lotus Root Salt Kinpira For Obento I just came up with this recipe when I wanted to eat a light lotus root dish. There is also a soy sauce-based lotus root kinpira recipe. Slice into 2-3 mm thickness. Adjust the salt and sugar to your liking. There should still be a crunchy texture after frying. Recipe by Yuuyuu0221 cookpad.japan For Your Bento Sautèed Spinach with Tarako Salted Cod Roe For Your Bento Sautèed Spinach with Tarako Salted Cod Roe I had a lot of spinach and tarako in the fridge. I wanted to come up with a spinach dish other than boiled spinach as an bento item. Be careful not to microwave for too long during Step 1. Adjust the seasoning with salt and pepper to taste. Recipe by Mo-ri- mama cookpad.japan For Your Bento Sautèed Spinach with Tarako Salted Cod Roe For Your Bento Sautèed Spinach with Tarako Salted Cod Roe I had a lot of spinach and tarako in the fridge. I wanted to come up with a spinach dish other than boiled spinach as an bento item. Be careful not to microwave for too long during Step 1. Adjust the seasoning with salt and pepper to taste. Recipe by Mo-ri- mama cookpad.japan For Bento How to Freeze Fried Foods For Bento How to Freeze Fried Foods This is a technique that we use a lot at home. Fried foods tend to lose their flavor after a day so it's better to freeze them then thaw them if you're planning to eat them later on. Shiso hijiki tastes great with the addition of chirimen jako. To create a delicious bento, simply pack some rice into one of your bento compartments and sprinkle the shiso hijiki over the top. Then cut up the tonkatsu, pour some sauce over the the top and place it in the bento along with the chikuzen-ni and thick tamagoyaki. Recipe by Yuuyuu0221 cookpad.japan For Bento How to Freeze Fried Foods For Bento How to Freeze Fried Foods This is a technique that we use a lot at home. Fried foods tend to lose their flavor after a day so it's better to freeze them then thaw them if you're planning to eat them later on. Shiso hijiki tastes great with the addition of chirimen jako. To create a delicious bento, simply pack some rice into one of your bento compartments and sprinkle the shiso hijiki over the top. Then cut up the tonkatsu, pour some sauce over the the top and place it in the bento along with the chikuzen-ni and thick tamagoyaki. Recipe by Yuuyuu0221 cookpad.japan Great for Bento Spinach with Sesame Seeds Great for Bento Spinach with Sesame Seeds I made this for a green bento filler. Be careful not to overdo the soy sauce. Adjust to taste. Recipe by Ayumin cookpad.japan Great for Bento Spinach with Sesame Seeds Great for Bento Spinach with Sesame Seeds I made this for a green bento filler. Be careful not to overdo the soy sauce. Adjust to taste. 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