Creamy Kale Smoothie Recipe by Christina
 Christina @cook_3000087 USA This is one of my favorite recipes for a green smoothie. It's refreshing with a subtle sweetness. It makes a nice breakfast or snack. This is one of my favorite recipes for a green smoothie. It's refreshing with a subtle sweetness. It makes a nice breakfast or snack. Creamy Kale Smoothie Share its first Cooksnap! This is one of my favorite recipes for a green smoothie. It's refreshing with a subtle sweetness. It makes a nice breakfast or snack. This is one of my favorite recipes for a green smoothie. It's refreshing with a subtle sweetness. It makes a nice breakfast or snack. Ingredients 3/4 cup water or milk of choice (or less for a thicker smoothie) 1 heaping cup shredded kale 1 medium banana 1/2 cup peach slices 1/2 cup mango chunks 1/2 peeled Clementine (optional for a citrusy kick) Drizzle honey (optional) 1/2 tsp. ground flaxseed (optional) 3/4 cup water or milk of choice (or less for a thicker smoothie) 1 heaping cup shredded kale 1 medium banana 1/2 cup peach slices 1/2 cup mango chunks 1/2 peeled Clementine (optional for a citrusy kick) Drizzle honey (optional) 1/2 tsp. ground flaxseed (optional) Cooking Instructions 1 Simply blend all of the ingredients together. Eat immediately or you can place it in an airtight container (like a mason jar) and refrigerate for up to 24 hours. 2 If you don't have a high power blender, be sure to blend just the liquid and the kale to begin with, then add the rest of the ingredients. This will ensure a smooth drink. 3 I like to use frozen fruit in my smoothies, but if your fruit is fresh simply throw in a small handful of ice cubes. 1 Simply blend all of the ingredients together. Eat immediately or you can place it in an airtight container (like a mason jar) and refrigerate for up to 24 hours. 1 Simply blend all of the ingredients together. Eat immediately or you can place it in an airtight container (like a mason jar) and refrigerate for up to 24 hours. 2 If you don't have a high power blender, be sure to blend just the liquid and the kale to begin with, then add the rest of the ingredients. This will ensure a smooth drink. 2 If you don't have a high power blender, be sure to blend just the liquid and the kale to begin with, then add the rest of the ingredients. This will ensure a smooth drink. 3 I like to use frozen fruit in my smoothies, but if your fruit is fresh simply throw in a small handful of ice cubes. 3 I like to use frozen fruit in my smoothies, but if your fruit is fresh simply throw in a small handful of ice cubes. Share its first Cooksnap! Cooksnaps Did you make this recipe? Share a picture of your creation! Copied! on January 29, 2018 21:50 USA I love to bake and to try out new recipes! I'm always on the lookout for simple dinners for busy weeknights. A lot of the recipes I post on here are ones I've found on Pinterest or from different bloggers, and that I've tried and really enjoyed, but I always reference to where I got the recipe from in the recipe description and the pictures are my own. If there's no source listed, then it's a rare recipe that I came up with. I have two wonderful kids and I hope to pass on my love of cooking and baking to them. Comments Similar Recipes Green Kale Smoothie Green Kale Smoothie #colourgreen Green is a calming colour. Peas, leafy vegetables and other chlorophyll rich vegetables like lettuce, mint, coriander,spinach and kale etc are rich in vitamins, minerals and fiber.Green smoothies made with these vegetables are not only a unique colour but they also offer unique health benefits. Green is also associated with health, organic and wellness. This soothing colour is very good for digestion. Green kale smoothie not only satisfies your hunger but detoxifies your system too. Drink it up as it is or spice it up with a dash of Tabasco & Worcestershire sauce. Healthy eating!! Shuchi Jain Green Smoothie with Kale Green Smoothie with Kale I used to squeeze and drink grapefruit juice every morning, but I jumped on the green smoothie boom and came up with a new version. My family drinks this every morning. Fresh kale has a rich green color and is thick and heavy, without any small specks. Adjust the amount of water as necessary. For 2-3 servings. Recipe by Cookie shiasu cookpad.japan Summer Smoothie Bowl Recipe Summer Smoothie Bowl Recipe I love fruits and nuts so it is only fitting I make a smoothie bowl every other day and they are also healthy. I am sharing with you one of my favourite combos. Ps: The picture is the yield, so if you can finish it, then it serves one, if not it serves two people. Ellen_A3 Healthy smoothie Healthy smoothie Smoothies are a fantastic way to get an added punch of nutrition into your diet. Whether enjoyed in the morning for breakfast or even between meals as a snack or pick-me-up, these power-packed smoothies are completely delicious and nutritious with every sip. Simply pour a few simple ingredients into your blender, whip it up, and enjoy! #summerchallenge3 Tripolitan Cuisine Super Smoothie Super Smoothie I freeze my fruit instead of using ice like some do...makes for a creamier delicious smoothie! Summertime favorite, and my son prefers this to ice cream. ~(o.o)~ KnoxVegaz Green Smoothie Green Smoothie This smoothie is both delicious and nutritious! No matter how much spinach you put it in it doesn't affect the flavor. Nyssa Coffman Green Breakfast Smoothie Green Breakfast Smoothie So, I'm not a great fan of green smoothies, but I know how good they are for you. I've tried a couple of different combinations and absolutely hated them. This morning I decided, since I love spinach, to try a smoothie with spinach. To my great surprise, it wasn't half bad, I actually liked it, and I hope you will too. Allison Candelora Green Smoothie Green Smoothie #Mysterybox1 This smoothie is 100% whole food and 100% plant based.It provides outstanding balance of wholesome Carbohydrates,Healthy plant Proteins and healthy fats.Green smoothy is rich sauce of vitamins, minerals,antioxidants and phytonutrients. Jagruti Jhobalia Green Kale Smoothie Green Kale Smoothie #colourgreen Green is a calming colour. Peas, leafy vegetables and other chlorophyll rich vegetables like lettuce, mint, coriander,spinach and kale etc are rich in vitamins, minerals and fiber.Green smoothies made with these vegetables are not only a unique colour but they also offer unique health benefits. Green is also associated with health, organic and wellness. This soothing colour is very good for digestion. Green kale smoothie not only satisfies your hunger but detoxifies your system too. Drink it up as it is or spice it up with a dash of Tabasco & Worcestershire sauce. Healthy eating!! Shuchi Jain Green Kale Smoothie Green Kale Smoothie #colourgreen Green is a calming colour. Peas, leafy vegetables and other chlorophyll rich vegetables like lettuce, mint, coriander,spinach and kale etc are rich in vitamins, minerals and fiber.Green smoothies made with these vegetables are not only a unique colour but they also offer unique health benefits. Green is also associated with health, organic and wellness. This soothing colour is very good for digestion. Green kale smoothie not only satisfies your hunger but detoxifies your system too. Drink it up as it is or spice it up with a dash of Tabasco & Worcestershire sauce. Healthy eating!! Shuchi Jain Green Smoothie with Kale Green Smoothie with Kale I used to squeeze and drink grapefruit juice every morning, but I jumped on the green smoothie boom and came up with a new version. My family drinks this every morning. Fresh kale has a rich green color and is thick and heavy, without any small specks. Adjust the amount of water as necessary. For 2-3 servings. Recipe by Cookie shiasu cookpad.japan Green Smoothie with Kale Green Smoothie with Kale I used to squeeze and drink grapefruit juice every morning, but I jumped on the green smoothie boom and came up with a new version. My family drinks this every morning. Fresh kale has a rich green color and is thick and heavy, without any small specks. Adjust the amount of water as necessary. For 2-3 servings. Recipe by Cookie shiasu cookpad.japan Summer Smoothie Bowl Recipe Summer Smoothie Bowl Recipe I love fruits and nuts so it is only fitting I make a smoothie bowl every other day and they are also healthy. I am sharing with you one of my favourite combos. Ps: The picture is the yield, so if you can finish it, then it serves one, if not it serves two people. Ellen_A3 Summer Smoothie Bowl Recipe Summer Smoothie Bowl Recipe I love fruits and nuts so it is only fitting I make a smoothie bowl every other day and they are also healthy. I am sharing with you one of my favourite combos. Ps: The picture is the yield, so if you can finish it, then it serves one, if not it serves two people. Ellen_A3 Healthy smoothie Healthy smoothie Smoothies are a fantastic way to get an added punch of nutrition into your diet. Whether enjoyed in the morning for breakfast or even between meals as a snack or pick-me-up, these power-packed smoothies are completely delicious and nutritious with every sip. Simply pour a few simple ingredients into your blender, whip it up, and enjoy! #summerchallenge3 Tripolitan Cuisine Healthy smoothie Healthy smoothie Smoothies are a fantastic way to get an added punch of nutrition into your diet. Whether enjoyed in the morning for breakfast or even between meals as a snack or pick-me-up, these power-packed smoothies are completely delicious and nutritious with every sip. Simply pour a few simple ingredients into your blender, whip it up, and enjoy! #summerchallenge3 Tripolitan Cuisine Super Smoothie Super Smoothie I freeze my fruit instead of using ice like some do...makes for a creamier delicious smoothie! Summertime favorite, and my son prefers this to ice cream. ~(o.o)~ KnoxVegaz Super Smoothie Super Smoothie I freeze my fruit instead of using ice like some do...makes for a creamier delicious smoothie! Summertime favorite, and my son prefers this to ice cream. ~(o.o)~ KnoxVegaz Green Smoothie Green Smoothie This smoothie is both delicious and nutritious! No matter how much spinach you put it in it doesn't affect the flavor. Nyssa Coffman Green Smoothie Green Smoothie This smoothie is both delicious and nutritious! No matter how much spinach you put it in it doesn't affect the flavor. Nyssa Coffman Green Breakfast Smoothie Green Breakfast Smoothie So, I'm not a great fan of green smoothies, but I know how good they are for you. I've tried a couple of different combinations and absolutely hated them. This morning I decided, since I love spinach, to try a smoothie with spinach. To my great surprise, it wasn't half bad, I actually liked it, and I hope you will too. Allison Candelora Green Breakfast Smoothie Green Breakfast Smoothie So, I'm not a great fan of green smoothies, but I know how good they are for you. I've tried a couple of different combinations and absolutely hated them. This morning I decided, since I love spinach, to try a smoothie with spinach. To my great surprise, it wasn't half bad, I actually liked it, and I hope you will too. Allison Candelora Green Smoothie Green Smoothie #Mysterybox1 This smoothie is 100% whole food and 100% plant based.It provides outstanding balance of wholesome Carbohydrates,Healthy plant Proteins and healthy fats.Green smoothy is rich sauce of vitamins, minerals,antioxidants and phytonutrients. Jagruti Jhobalia Green Smoothie Green Smoothie #Mysterybox1 This smoothie is 100% whole food and 100% plant based.It provides outstanding balance of wholesome Carbohydrates,Healthy plant Proteins and healthy fats.Green smoothy is rich sauce of vitamins, minerals,antioxidants and phytonutrients. Jagruti Jhobalia More Recipes Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Pasta Carbon with Peas & Asparagus Ground Beef Fried Rice Pot Roast (Pressure Cooker) Always tender roast beef!!! 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