Oats Upma Recipe by Prajakta Patil
Oats upma Cooking Instructions 20 minutes 1 Roast oats in a pan for 3 to 4 minutes. Remove it. Keep it on a plate. 2 In the same pan heat oil. After hearing oil, add mustard seeds, cumin seeds, urad dal, green chili, asafoetida, curry leaves, and cashews. Saute for 1 to 2 minutes. 3 Add onion. Cook for 2 minutes. Add capsicum. Cook for another 2 to 3 minutes. The onion becomes golden yellow. 4 Add tomatoes. Cook for 2 minutes. Add turmeric powder and red chili powder. Mix it. 5 Add water. Boil it. Add salt, sugar, and lemon juice. Then add oats and semolina. Stir continuously. It will become thick. Cover the lid and cook for 3 to 4 minutes. 6 Garnish with fresh, green coriander. Serve hot and relish healthy upma. 7 I added vegetables which are available at that time. You may add green peas, carrots, french beans, etc as per your choice. 1 Roast oats in a pan for 3 to 4 minutes. Remove it. Keep it on a plate. 1 Roast oats in a pan for 3 to 4 minutes. Remove it. Keep it on a plate. 2 In the same pan heat oil. After hearing oil, add mustard seeds, cumin seeds, urad dal, green chili, asafoetida, curry leaves, and cashews. Saute for 1 to 2 minutes. 2 In the same pan heat oil. After hearing oil, add mustard seeds, cumin seeds, urad dal, green chili, asafoetida, curry leaves, and cashews. Saute for 1 to 2 minutes. 3 Add onion. Cook for 2 minutes. Add capsicum. Cook for another 2 to 3 minutes. The onion becomes golden yellow. 3 Add onion. Cook for 2 minutes. Add capsicum. Cook for another 2 to 3 minutes. The onion becomes golden yellow. 4 Add tomatoes. Cook for 2 minutes. Add turmeric powder and red chili powder. Mix it. 4 Add tomatoes. Cook for 2 minutes. Add turmeric powder and red chili powder. Mix it. 5 Add water. Boil it. Add salt, sugar, and lemon juice. Then add oats and semolina. Stir continuously. It will become thick. Cover the lid and cook for 3 to 4 minutes. 5 Add water. Boil it. Add salt, sugar, and lemon juice. Then add oats and semolina. Stir continuously. It will become thick. Cover the lid and cook for 3 to 4 minutes. 6 Garnish with fresh, green coriander. Serve hot and relish healthy upma. 6 Garnish with fresh, green coriander. Serve hot and relish healthy upma. 7 I added vegetables which are available at that time. You may add green peas, carrots, french beans, etc as per your choice. 7 I added vegetables which are available at that time. You may add green peas, carrots, french beans, etc as per your choice. More Recipes Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Vegetarian quick enchiladas Mexican Tomato Noodle Soup with Chorizo (Sopa de Fideo) Peanut butter protein bars Lee's Air Fryer Taco Shells Ultimate Tortilla Vegetarian quick enchiladas Mexican Tomato Noodle Soup with Chorizo (Sopa de Fideo) Peanut butter protein bars Lee's Air Fryer Taco Shells Ultimate Tortilla Green gram salad Beans for Burritos Coconut chutney 🥥 Motichoor Cheesecake Crispy dosa Sujji (semolina) Laddu Walnut brownie 💞 Paneer Makhani 🤤 Quinoa Salad Rajgira/Amaranth Lauki Uttapam with Minty Curd dip Green gram salad Beans for Burritos Coconut chutney 🥥 Motichoor Cheesecake Crispy dosa Sujji (semolina) Laddu Walnut brownie 💞 Paneer Makhani 🤤 Quinoa Salad Rajgira/Amaranth Lauki Uttapam with Minty Curd dip