Microwave Low Cal Vegetable Spanish Omelet Recipe by cookpad.japan
Cooking Instructions 1 Peel the potatoes and the carrot. Roughly chop up the potatoes, julienne the carrot, and thinly slice the onion and peppers. Place into a heat-resistant dish. Pour olive oil over the top. (See the photo.) Cover with a lid and microwave at 900 W for 8 minutes and then let it sit in the microwave to soften. 2 Add salt to a beaten egg and then pour into Step 1. Use a fork to mash up the potatoes as you stir. 3 Heat a frying pan well before adding just a little bit of olive oil (not listed in ingredients.) Pour in Step 2 and cook until both sides have browned (on medium-low heat). This photo shows the omelet after it has been cooked. 4 5 The omelet will soak up the moisture from the piriñaca, making it even more delicious. 1 Peel the potatoes and the carrot. Roughly chop up the potatoes, julienne the carrot, and thinly slice the onion and peppers. Place into a heat-resistant dish. Pour olive oil over the top. (See the photo.) Cover with a lid and microwave at 900 W for 8 minutes and then let it sit in the microwave to soften. 1 Peel the potatoes and the carrot. Roughly chop up the potatoes, julienne the carrot, and thinly slice the onion and peppers. Place into a heat-resistant dish. Pour olive oil over the top. (See the photo.) Cover with a lid and microwave at 900 W for 8 minutes and then let it sit in the microwave to soften. 2 Add salt to a beaten egg and then pour into Step 1. Use a fork to mash up the potatoes as you stir. 2 Add salt to a beaten egg and then pour into Step 1. Use a fork to mash up the potatoes as you stir. 3 Heat a frying pan well before adding just a little bit of olive oil (not listed in ingredients.) Pour in Step 2 and cook until both sides have browned (on medium-low heat). This photo shows the omelet after it has been cooked. 3 Heat a frying pan well before adding just a little bit of olive oil (not listed in ingredients.) Pour in Step 2 and cook until both sides have browned (on medium-low heat). This photo shows the omelet after it has been cooked. 4 4 5 The omelet will soak up the moisture from the piriñaca, making it even more delicious. 5 The omelet will soak up the moisture from the piriñaca, making it even more delicious. More Recipes Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Starbucks caramel frappchino Cilantro-Avocado Salsa Frozen Fudge Bar Cooler Pops Honey Baked Chicken Breast Bacon cheeseburger meatloaf Starbucks caramel frappchino Cilantro-Avocado Salsa Frozen Fudge Bar Cooler Pops Honey Baked Chicken Breast Bacon cheeseburger meatloaf Microwave Sloppy Egg & Wiener Sausages Easy! Microwaved Fluffy Steamed Bread using Pancake Mix ♡ The Trick to Grating Daikon Radish Microwaved Steamed Carrot Bread Easy Microwaved Fresh Orange Jello [A Nutritionist's Recipe] Spicy Pickled Cucumbers Sake Steamed Manila Clams and Bok Choy - Nori Flavored - Easy Zucchini Namul How to Boil Potatoes in the Microwave Easy Gâteau au Chocolat in the Microwave Microwave Sloppy Egg & Wiener Sausages Easy! Microwaved Fluffy Steamed Bread using Pancake Mix ♡ The Trick to Grating Daikon Radish Microwaved Steamed Carrot Bread Easy Microwaved Fresh Orange Jello [A Nutritionist's Recipe] Spicy Pickled Cucumbers Sake Steamed Manila Clams and Bok Choy - Nori Flavored - Easy Zucchini Namul How to Boil Potatoes in the Microwave Easy Gâteau au Chocolat in the Microwave