Stirfried Green Beans With Xoconostle Recipe by chefluciano
 chefluciano @lucianoiretired chicago Simple Green Beans, Red Bell Peppers, Ginger and Garlic with pureed Xoconostle (choko-nose-loeh). This is a fruit in Cactus family. Aztecs have used it for over 10000 years. It has medical benefits. It has a Sour Taste and is wonderful for sauces. Simple Green Beans, Red Bell Peppers, Ginger and Garlic with pureed Xoconostle (choko-nose-loeh). This is a fruit in Cactus family. Aztecs have used it for over 10000 years. It has medical benefits. It has a Sour Taste and is wonderful for sauces. Stirfried Green Beans with Xoconostle Share its first Cooksnap! Simple Green Beans, Red Bell Peppers, Ginger and Garlic with pureed Xoconostle (choko-nose-loeh). This is a fruit in Cactus family. Aztecs have used it for over 10000 years. It has medical benefits. It has a Sour Taste and is wonderful for sauces. Simple Green Beans, Red Bell Peppers, Ginger and Garlic with pureed Xoconostle (choko-nose-loeh). This is a fruit in Cactus family. Aztecs have used it for over 10000 years. It has medical benefits. It has a Sour Taste and is wonderful for sauces. Ingredients 10 mins 3-serving 1 Pound Green Beans Fresh Cut 2 Cloves Garlic Fresh of 1 Inch Ginger Fresh 1 Xoconostle - skinned and seeded . Pinch Salt 1 Green Chill 1/2 Red Bell Pepper sliced 1/2 Onion Sliced . 1 Pound Green Beans Fresh Cut 2 Cloves Garlic Fresh of 1 Inch Ginger Fresh 1 Xoconostle - skinned and seeded . Pinch Salt 1 Green Chill 1/2 Red Bell Pepper sliced 1/2 Onion Sliced . Cooking Instructions 10 mins 1 Heat 1 tea spoon oil and cook onions and Red Bell Peppers until onions are brown. 2 Put Garlic, Ginger, Xoconostle and Green Chilli. Using a food processer add 1 table spoon water and make a paste. Boil 1/2" water in a Pan, add a pinch of salt, add Green Beans and Cook on low heat for 5 minutes. 3 Heat 1 table spoon olive oil in a Pan. Add a Pinch of Cumin Seeds. Add Paste of Garlic etc. and immediately add Green Beans. Toss Beans a few times and mix with Onions and Bell Peppers. 1 Heat 1 tea spoon oil and cook onions and Red Bell Peppers until onions are brown. 1 Heat 1 tea spoon oil and cook onions and Red Bell Peppers until onions are brown. 2 Put Garlic, Ginger, Xoconostle and Green Chilli. Using a food processer add 1 table spoon water and make a paste. Boil 1/2" water in a Pan, add a pinch of salt, add Green Beans and Cook on low heat for 5 minutes. 2 Put Garlic, Ginger, Xoconostle and Green Chilli. Using a food processer add 1 table spoon water and make a paste. Boil 1/2" water in a Pan, add a pinch of salt, add Green Beans and Cook on low heat for 5 minutes. 3 Heat 1 table spoon olive oil in a Pan. Add a Pinch of Cumin Seeds. Add Paste of Garlic etc. and immediately add Green Beans. Toss Beans a few times and mix with Onions and Bell Peppers. 3 Heat 1 table spoon olive oil in a Pan. Add a Pinch of Cumin Seeds. Add Paste of Garlic etc. and immediately add Green Beans. Toss Beans a few times and mix with Onions and Bell Peppers. Share its first Cooksnap! Cooksnaps Did you make this recipe? Share a picture of your creation! Copied! on June 07, 2014 01:51 chicago Born in India and now living in Chicago. Food is celebration for me. Indian foods are not only great in taste but have a health factor related to it. Indian food and spices are not only tasty and flavorful; they also add a lot of benefits to our health. I have tried to take advantage of herbs and spices and infuse the American and Italian lcuisine. It is sort of East meets West. My dishes are easy to make and everyone can do it. Just come on and join me in my kitchen. We will have a lot fun! I use a unique mixture of Ginger, Garlic and Tumeric (in equal parts) with peppers, like long chilli spicy, habernero even Ghost peppers. It is potent and healthy. Dont't live to Eat, Eat to Live. Worked at Chefluciano's Restuarant in Chicago for 30 years. Now I am retired. Comments Similar Recipes Radishes O'Brien Radishes O'Brien 3 net carbs Recipe from Craveable Keto Cookbook It's always amazes me how cooked radishes can taste like potatoes! I used red bell peppers for a sweeter taste. Love this one! Sue Stirfry Green Beans Stirfry Green Beans Me and my family has eaten this for so many years. It's also low carb if you want to make it lower carbs remove the onion. Onions have quite a few carbs compared to other vegetables. A medium sized onion has about 10 carbs green beans about a cup has 7 carbs. skunkmonkey101 Pops green beans Pops green beans We love green beans and we're always looking for new and wonderful things to do with them. This is one of our favorites. indoubtfryit Shakshuka with Shrimp and Mussels Shakshuka with Shrimp and Mussels Different types of Shakshuka has became a fun new pursuit for me. It’s clean, healthy , so versatile and super quick. Shakshuka is often made with eggs as the protein that are gently poached in a simmering mixture of tomatoes, bell peppers, onions, and garlic. A few warm spices and some fresh herbs complete this satisfying one-skillet dish. I like to make this dish my own and you should too! My wife loves seafood of all types. So this is what I came up with. Hope it inspires you. Daddy Got Well Southern smoky green beans Southern smoky green beans I love a good crisp tender sautéed green bean but this isn’t that. This is old fashioned southern smoky green beans done so easy it’s almost embarrassing. It starts with regular old canned green beans but tastes slow cooked. Make enough for tmrw because it’s better the next day. If you reeeeeally wanna make this southern, add small new potatoes (small red potatoes). SherryRandall: The Leftover Chronicles Black Beans Black Beans Essentially Chipotle's black bean recipe with added chipotle pepper in mole to spice it up. Great served as a side dish topped with crema and green onions. To make this into a black bean soup, reserve all of the liquid in the cans and blend half of the cooked beans. GB cooks Radishes O'Brien Radishes O'Brien 3 net carbs Recipe from Craveable Keto Cookbook It's always amazes me how cooked radishes can taste like potatoes! I used red bell peppers for a sweeter taste. Love this one! Sue Radishes O'Brien Radishes O'Brien 3 net carbs Recipe from Craveable Keto Cookbook It's always amazes me how cooked radishes can taste like potatoes! I used red bell peppers for a sweeter taste. Love this one! Sue Stirfry Green Beans Stirfry Green Beans Me and my family has eaten this for so many years. It's also low carb if you want to make it lower carbs remove the onion. Onions have quite a few carbs compared to other vegetables. A medium sized onion has about 10 carbs green beans about a cup has 7 carbs. skunkmonkey101 Stirfry Green Beans Stirfry Green Beans Me and my family has eaten this for so many years. It's also low carb if you want to make it lower carbs remove the onion. Onions have quite a few carbs compared to other vegetables. A medium sized onion has about 10 carbs green beans about a cup has 7 carbs. skunkmonkey101 Pops green beans Pops green beans We love green beans and we're always looking for new and wonderful things to do with them. This is one of our favorites. indoubtfryit Pops green beans Pops green beans We love green beans and we're always looking for new and wonderful things to do with them. This is one of our favorites. indoubtfryit Shakshuka with Shrimp and Mussels Shakshuka with Shrimp and Mussels Different types of Shakshuka has became a fun new pursuit for me. It’s clean, healthy , so versatile and super quick. Shakshuka is often made with eggs as the protein that are gently poached in a simmering mixture of tomatoes, bell peppers, onions, and garlic. A few warm spices and some fresh herbs complete this satisfying one-skillet dish. I like to make this dish my own and you should too! My wife loves seafood of all types. So this is what I came up with. Hope it inspires you. Daddy Got Well Shakshuka with Shrimp and Mussels Shakshuka with Shrimp and Mussels Different types of Shakshuka has became a fun new pursuit for me. It’s clean, healthy , so versatile and super quick. Shakshuka is often made with eggs as the protein that are gently poached in a simmering mixture of tomatoes, bell peppers, onions, and garlic. A few warm spices and some fresh herbs complete this satisfying one-skillet dish. I like to make this dish my own and you should too! My wife loves seafood of all types. So this is what I came up with. Hope it inspires you. Daddy Got Well Southern smoky green beans Southern smoky green beans I love a good crisp tender sautéed green bean but this isn’t that. This is old fashioned southern smoky green beans done so easy it’s almost embarrassing. It starts with regular old canned green beans but tastes slow cooked. Make enough for tmrw because it’s better the next day. If you reeeeeally wanna make this southern, add small new potatoes (small red potatoes). SherryRandall: The Leftover Chronicles Southern smoky green beans Southern smoky green beans I love a good crisp tender sautéed green bean but this isn’t that. This is old fashioned southern smoky green beans done so easy it’s almost embarrassing. It starts with regular old canned green beans but tastes slow cooked. Make enough for tmrw because it’s better the next day. If you reeeeeally wanna make this southern, add small new potatoes (small red potatoes). SherryRandall: The Leftover Chronicles Black Beans Black Beans Essentially Chipotle's black bean recipe with added chipotle pepper in mole to spice it up. Great served as a side dish topped with crema and green onions. To make this into a black bean soup, reserve all of the liquid in the cans and blend half of the cooked beans. GB cooks Black Beans Black Beans Essentially Chipotle's black bean recipe with added chipotle pepper in mole to spice it up. Great served as a side dish topped with crema and green onions. To make this into a black bean soup, reserve all of the liquid in the cans and blend half of the cooked beans. 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