Better For You Bagels Recipe by Jillian Dudek
Cooking Instructions 12 minutes 1 Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it. 2 In a bowl, mix the flour and Greek yogurt. Optional: Add-ins like flaxseed or protein powder. Stir until dough forms. Add a sprinkle of flour if the dough is too sticky. 3 Divide the dough into 4 pieces. Roll each piece into a ball, then poke a hole in the center and gently stretch it into a bagel shape. 4 In a small bowl, whisk together the egg and water to make an egg wash. Brush the tops of the bagels with the egg wash. 5 Sprinkle your choice of toppings such as shredded cheese, everything seasoning, seeds, dried onion, garlic, or a combination of these over the bagels. 6 Place the bagels on the baking sheet and bake for 10–12 minutes, until golden brown. 7 Let cool slightly and slice and top with: o Cream cheese o Avocado o Cottage cheese o Scrambled eggs or egg whites o Turkey slices o Hummus + spinach 1 Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it. 1 Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it. 2 In a bowl, mix the flour and Greek yogurt. Optional: Add-ins like flaxseed or protein powder. Stir until dough forms. Add a sprinkle of flour if the dough is too sticky. 2 In a bowl, mix the flour and Greek yogurt. Optional: Add-ins like flaxseed or protein powder. Stir until dough forms. Add a sprinkle of flour if the dough is too sticky. 3 Divide the dough into 4 pieces. Roll each piece into a ball, then poke a hole in the center and gently stretch it into a bagel shape. 3 Divide the dough into 4 pieces. Roll each piece into a ball, then poke a hole in the center and gently stretch it into a bagel shape. 4 In a small bowl, whisk together the egg and water to make an egg wash. Brush the tops of the bagels with the egg wash. 4 In a small bowl, whisk together the egg and water to make an egg wash. Brush the tops of the bagels with the egg wash. 5 Sprinkle your choice of toppings such as shredded cheese, everything seasoning, seeds, dried onion, garlic, or a combination of these over the bagels. 5 Sprinkle your choice of toppings such as shredded cheese, everything seasoning, seeds, dried onion, garlic, or a combination of these over the bagels. 6 Place the bagels on the baking sheet and bake for 10–12 minutes, until golden brown. 6 Place the bagels on the baking sheet and bake for 10–12 minutes, until golden brown. 7 Let cool slightly and slice and top with: o Cream cheese o Avocado o Cottage cheese o Scrambled eggs or egg whites o Turkey slices o Hummus + spinach 7 Let cool slightly and slice and top with: o Cream cheese o Avocado o Cottage cheese o Scrambled eggs or egg whites o Turkey slices o Hummus + spinach More Recipes Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Party-Perfect Grape Jelly Meatballs (Slow Cooker Style) Jumbo Low Carb High Protein Crustless Breakfast Quiche Overnight Crockpot French Onion Soup Sheet Pan Chicken and Veggies Filipino Tortang Talong Egg Bites w/ Chicken Giniling 🇵🇭 Party-Perfect Grape Jelly Meatballs (Slow Cooker Style) Jumbo Low Carb High Protein Crustless Breakfast Quiche Overnight Crockpot French Onion Soup Sheet Pan Chicken and Veggies Filipino Tortang Talong Egg Bites w/ Chicken Giniling 🇵🇭 My best cookies recipe Seasoned Air Fryer Sweet Potato Fries Cottage Cheese Pancakes Overnight Crockpot French Onion Soup Soft-Boiled Egg & Buttered Toast Bowl Party-Perfect Grape Jelly Meatballs (Slow Cooker Style) Alfredo Soup HI WIFE sammie Zesty Chickpea & Cucumber Salad Salmon and Spinach Egg Bake My best cookies recipe Seasoned Air Fryer Sweet Potato Fries Cottage Cheese Pancakes Overnight Crockpot French Onion Soup Soft-Boiled Egg & Buttered Toast Bowl Party-Perfect Grape Jelly Meatballs (Slow Cooker Style) Alfredo Soup HI WIFE sammie Zesty Chickpea & Cucumber Salad Salmon and Spinach Egg Bake