Spaghetti Squash Recipe by AmsCookbook
Cooking Instructions 1 Prep squash by scrubbing outside with hot water. Then slice in half, scrape out seeds and slice each half in half. 2 Place quaters in a large pot, add enough water to cover squash so they float. 3 Put on stove, half cover with lid and set on high. Once boiling turn down slightly and keep lid half on. 4 To test for doneness use a roasting fork or long knife and stab squash in several places. If there is no resistance, remove each piece to a colander to cool. 5 In a large saute pan over medium heat add olive oil. Once oil ribbons add onions and cook for about 3 minutes. Turn down heat if onions are splattering oil. 6 Add peppers and garlic. Sautee for 2 minutes. Then add parsley, oregano, chives, salt and pepper. Saute for about 3 minutes. 7 While onions and peppers are cooking open a can of garbanzo beans and drain into a large mesh strainer to remove liquid. Then rinse under cold water. Let drain. 8 Once completely drained add beans to onions and peppers, stirring to incorporate to heat beans thoroughly. 9 Once heated through add diced tomatoes. Stir very well and turn heat down to medium low. 10 By now the squash should be cool enough to handle. If not, use a pot holder to hold squash quarters. Scrape out squash into a large bowl and break up well with the back of a spoon, or your hands. 11 Once squash is separated and sauce is hot add squash in large spoonfuls to pan. Stir carefully to incorporate and heat through. 12 Add cheese a little at a time stirring after each addition. For a Vegan dish eliminate the cheese. 13 When dishing out add more cheese on top with a small amount of fresh basil. 1 Prep squash by scrubbing outside with hot water. Then slice in half, scrape out seeds and slice each half in half. 1 Prep squash by scrubbing outside with hot water. Then slice in half, scrape out seeds and slice each half in half. 2 Place quaters in a large pot, add enough water to cover squash so they float. 2 Place quaters in a large pot, add enough water to cover squash so they float. 3 Put on stove, half cover with lid and set on high. Once boiling turn down slightly and keep lid half on. 3 Put on stove, half cover with lid and set on high. Once boiling turn down slightly and keep lid half on. 4 To test for doneness use a roasting fork or long knife and stab squash in several places. If there is no resistance, remove each piece to a colander to cool. 4 To test for doneness use a roasting fork or long knife and stab squash in several places. If there is no resistance, remove each piece to a colander to cool. 5 In a large saute pan over medium heat add olive oil. Once oil ribbons add onions and cook for about 3 minutes. Turn down heat if onions are splattering oil. 5 In a large saute pan over medium heat add olive oil. Once oil ribbons add onions and cook for about 3 minutes. Turn down heat if onions are splattering oil. 6 Add peppers and garlic. Sautee for 2 minutes. Then add parsley, oregano, chives, salt and pepper. Saute for about 3 minutes. 6 Add peppers and garlic. Sautee for 2 minutes. Then add parsley, oregano, chives, salt and pepper. Saute for about 3 minutes. 7 While onions and peppers are cooking open a can of garbanzo beans and drain into a large mesh strainer to remove liquid. Then rinse under cold water. Let drain. 7 While onions and peppers are cooking open a can of garbanzo beans and drain into a large mesh strainer to remove liquid. Then rinse under cold water. Let drain. 8 Once completely drained add beans to onions and peppers, stirring to incorporate to heat beans thoroughly. 8 Once completely drained add beans to onions and peppers, stirring to incorporate to heat beans thoroughly. 9 Once heated through add diced tomatoes. Stir very well and turn heat down to medium low. 9 Once heated through add diced tomatoes. Stir very well and turn heat down to medium low. 10 By now the squash should be cool enough to handle. If not, use a pot holder to hold squash quarters. Scrape out squash into a large bowl and break up well with the back of a spoon, or your hands. 10 By now the squash should be cool enough to handle. If not, use a pot holder to hold squash quarters. Scrape out squash into a large bowl and break up well with the back of a spoon, or your hands. 11 Once squash is separated and sauce is hot add squash in large spoonfuls to pan. Stir carefully to incorporate and heat through. 11 Once squash is separated and sauce is hot add squash in large spoonfuls to pan. Stir carefully to incorporate and heat through. 12 Add cheese a little at a time stirring after each addition. For a Vegan dish eliminate the cheese. 12 Add cheese a little at a time stirring after each addition. For a Vegan dish eliminate the cheese. 13 When dishing out add more cheese on top with a small amount of fresh basil. 13 When dishing out add more cheese on top with a small amount of fresh basil. More Recipes Tteokguk - Rice Cake Dumpling Soup | 10 Minutes Recipe for a Happy New Year 🌞🤍 10 minutes recipeㅣTomato Daisy Pizza 🍕 Watermelon Salad RecipeㅣA Perfect Summer Appetizer 🍉 Flower Garden Salad 🌼 Sweet Spring is Here! Cherry Tomato Tulip Salad 🍅🌷 Tteokguk - Rice Cake Dumpling Soup | 10 Minutes Recipe for a Happy New Year 🌞🤍 10 minutes recipeㅣTomato Daisy Pizza 🍕 Watermelon Salad RecipeㅣA Perfect Summer Appetizer 🍉 Flower Garden Salad 🌼 Sweet Spring is Here! Cherry Tomato Tulip Salad 🍅🌷 Ruben Sandwiches Unstuffed Bell Pepper Soup Easy Pancakes Recipe! Budget Seafood Pasta Biscuits Ruben Sandwiches Unstuffed Bell Pepper Soup Easy Pancakes Recipe! 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