Vege Stew♥️😘😋 Recipe by Temayaz Princez
Cooking Instructions 1 Wash onions, tomatoes, green pepper, carrots, spring onions, garlic, ginger. 2 Remove onion scales and chop into medium pieces. Cut tomatoes into small pieces too. Blend the onions. Blend the tomatoes as well 3 Cut green pepper, spring onions and carrots into pieces. 4 Wash fish and spice with ginger,garlic and other spices of your choice. 5 Put oil enough for stew into a sauce pan. Place it on low heat fire to heat up a little. Then pour blended onions into the hot oil. Allow it to summer for a while then add blended tomatoes. Stir the two to get a uniform mixture. 6 Leave to simmer for about 6 minutes. Add tomatoes puree. Stir to mix completely. The mixture becomes a rich red colour. 7 Add pepper and salt. Leact to simmer. 8 Fry spiced fish. Add spiced fish to the content of the sauce pan. Stir and leave to simmer. 9 Add the cut green pepper, carrots and spring onions and stir. Leave to simmer for about 15 minutes. After 15 minutes take it of fire. Your stew is now ready. 10 You can enjoy it with fried yam or cooked rice. 1 Wash onions, tomatoes, green pepper, carrots, spring onions, garlic, ginger. 1 Wash onions, tomatoes, green pepper, carrots, spring onions, garlic, ginger. 2 Remove onion scales and chop into medium pieces. Cut tomatoes into small pieces too. Blend the onions. Blend the tomatoes as well 2 Remove onion scales and chop into medium pieces. Cut tomatoes into small pieces too. Blend the onions. Blend the tomatoes as well 3 Cut green pepper, spring onions and carrots into pieces. 3 Cut green pepper, spring onions and carrots into pieces. 4 Wash fish and spice with ginger,garlic and other spices of your choice. 4 Wash fish and spice with ginger,garlic and other spices of your choice. 5 Put oil enough for stew into a sauce pan. Place it on low heat fire to heat up a little. Then pour blended onions into the hot oil. Allow it to summer for a while then add blended tomatoes. Stir the two to get a uniform mixture. 5 Put oil enough for stew into a sauce pan. Place it on low heat fire to heat up a little. Then pour blended onions into the hot oil. Allow it to summer for a while then add blended tomatoes. Stir the two to get a uniform mixture. 6 Leave to simmer for about 6 minutes. Add tomatoes puree. Stir to mix completely. The mixture becomes a rich red colour. 6 Leave to simmer for about 6 minutes. Add tomatoes puree. Stir to mix completely. The mixture becomes a rich red colour. 7 Add pepper and salt. Leact to simmer. 7 Add pepper and salt. Leact to simmer. 8 Fry spiced fish. Add spiced fish to the content of the sauce pan. Stir and leave to simmer. 8 Fry spiced fish. Add spiced fish to the content of the sauce pan. Stir and leave to simmer. 9 Add the cut green pepper, carrots and spring onions and stir. Leave to simmer for about 15 minutes. After 15 minutes take it of fire. Your stew is now ready. 9 Add the cut green pepper, carrots and spring onions and stir. Leave to simmer for about 15 minutes. After 15 minutes take it of fire. Your stew is now ready. 10 You can enjoy it with fried yam or cooked rice. 10 You can enjoy it with fried yam or cooked rice. More Recipes Tteokguk - Rice Cake Dumpling Soup | 10 Minutes Recipe for a Happy New Year 🌞🤍 10 minutes recipeㅣTomato Daisy Pizza 🍕 Watermelon Salad RecipeㅣA Perfect Summer Appetizer 🍉 Flower Garden Salad 🌼 Sweet Spring is Here! Cherry Tomato Tulip Salad 🍅🌷 Tteokguk - Rice Cake Dumpling Soup | 10 Minutes Recipe for a Happy New Year 🌞🤍 10 minutes recipeㅣTomato Daisy Pizza 🍕 Watermelon Salad RecipeㅣA Perfect Summer Appetizer 🍉 Flower Garden Salad 🌼 Sweet Spring is Here! Cherry Tomato Tulip Salad 🍅🌷 Jhat pat Aloo k kababs Zucchini Bread Spicy Asian Cucumber Salad Cheese & Pepperoni Roll Ups Japanese Souffle Pancake Jhat pat Aloo k kababs Zucchini Bread Spicy Asian Cucumber Salad Cheese & Pepperoni Roll Ups Japanese Souffle Pancake Cappuccino Kheema biryani Moong dal kadhi and no frying pakori Banana Lassi Mini Badam utapam Homemade Burger Chinese idli from roti and daal Mutton paya with makki ki roti French fries Alalar awara(tufo) Cappuccino Kheema biryani Moong dal kadhi and no frying pakori Banana Lassi Mini Badam utapam Homemade Burger Chinese idli from roti and daal Mutton paya with makki ki roti French fries Alalar awara(tufo)