Harvest Protein Pancakes Recipe by Jillian Dudek
Cooking Instructions 12-15 minutes 1 Microwave the small sweet potato until soft (about 3–4 minutes), peel and mash. Set aside. 2 In a large bowl, combine mashed banana, mashed sweet potato, cottage cheese, water, vanilla extract, and egg (if using). Mix until mostly smooth. 3 Stir in the pancake mix and pumpkin pie spice (or your custom spice blend). Mix until just combined — don’t overmix. 4 Heat a nonstick skillet or griddle over medium heat. Lightly grease if needed. Pour about 1/4 cup batter per pancake. Sprinkle a few chopped almonds on top if using. Cook until bubbles form and edges look set (about 2–3 minutes), then flip and cook another 1–2 minutes until golden and cooked through. 5 Serve warm with butter, a drizzle of honey or maple syrup, and extra almonds or fruit if desired. 1 Microwave the small sweet potato until soft (about 3–4 minutes), peel and mash. Set aside. 1 Microwave the small sweet potato until soft (about 3–4 minutes), peel and mash. Set aside. 2 In a large bowl, combine mashed banana, mashed sweet potato, cottage cheese, water, vanilla extract, and egg (if using). Mix until mostly smooth. 2 In a large bowl, combine mashed banana, mashed sweet potato, cottage cheese, water, vanilla extract, and egg (if using). Mix until mostly smooth. 3 Stir in the pancake mix and pumpkin pie spice (or your custom spice blend). Mix until just combined — don’t overmix. 3 Stir in the pancake mix and pumpkin pie spice (or your custom spice blend). Mix until just combined — don’t overmix. 4 Heat a nonstick skillet or griddle over medium heat. Lightly grease if needed. Pour about 1/4 cup batter per pancake. Sprinkle a few chopped almonds on top if using. Cook until bubbles form and edges look set (about 2–3 minutes), then flip and cook another 1–2 minutes until golden and cooked through. 4 Heat a nonstick skillet or griddle over medium heat. Lightly grease if needed. Pour about 1/4 cup batter per pancake. Sprinkle a few chopped almonds on top if using. Cook until bubbles form and edges look set (about 2–3 minutes), then flip and cook another 1–2 minutes until golden and cooked through. 5 Serve warm with butter, a drizzle of honey or maple syrup, and extra almonds or fruit if desired. 5 Serve warm with butter, a drizzle of honey or maple syrup, and extra almonds or fruit if desired. More Recipes Tteokguk - Rice Cake Dumpling Soup | 10 Minutes Recipe for a Happy New Year 🌞🤍 10 minutes recipeㅣTomato Daisy Pizza 🍕 Watermelon Salad RecipeㅣA Perfect Summer Appetizer 🍉 Flower Garden Salad 🌼 Sweet Spring is Here! Cherry Tomato Tulip Salad 🍅🌷 Tteokguk - Rice Cake Dumpling Soup | 10 Minutes Recipe for a Happy New Year 🌞🤍 10 minutes recipeㅣTomato Daisy Pizza 🍕 Watermelon Salad RecipeㅣA Perfect Summer Appetizer 🍉 Flower Garden Salad 🌼 Sweet Spring is Here! Cherry Tomato Tulip Salad 🍅🌷 Shrimp Stir-Fry with Ginger, Leek Whites and Coconut Aminos and Maple Syrup. My own version of 油爆虾 Roast Chicken with Vegetables White Chicken Chili Soup Air Fryer Baked Baby Potatoes Baby Air Fryer Blooming Onions: Irresistibly Crispy & Easy Shrimp Stir-Fry with Ginger, Leek Whites and Coconut Aminos and Maple Syrup. My own version of 油爆虾 Roast Chicken with Vegetables White Chicken Chili Soup Air Fryer Baked Baby Potatoes Baby Air Fryer Blooming Onions: Irresistibly Crispy & Easy 🍬Dulce de Leche Fudge balls 🍬 Mexican Corn masala chaat cups Mix Veg Barley Upma with Toor Dal Mini Masala Paniyaram with Rava and Sattu atta Mini Sabudana Cigars 🍔Brioche Buns🍔 Moong Dal Halwa Old Fashioned Homemade Vanilla Extract (A Slow Food Recipe) Veg seekh kabab Fried dal mash 🍬Dulce de Leche Fudge balls 🍬 Mexican Corn masala chaat cups Mix Veg Barley Upma with Toor Dal Mini Masala Paniyaram with Rava and Sattu atta Mini Sabudana Cigars 🍔Brioche Buns🍔 Moong Dal Halwa Old Fashioned Homemade Vanilla Extract (A Slow Food Recipe) Veg seekh kabab Fried dal mash