Chicken balti recipe
 This fresh-tasting easy chicken balti curry is a delicious recipe to have up your sleeve when you’re cooking for two. 2½ cm/1in piece fresh ginger, peeled2 garlic cloves, peeled¼ tsp salt1 lime, juice only½ tsp ground coriander½ tsp chilli powder½ tsp ground turmeric½ tsp ground cumin2 chicken breasts, cut into bite-sized pieces75ml/2½fl oz plain yoghurt 2½ cm/1in piece fresh ginger, peeled 2 garlic cloves, peeled ¼ tsp salt 1 lime, juice only ½ tsp ground coriander ½ tsp chilli powder ½ tsp ground turmeric ½ tsp ground cumin 2 chicken breasts, cut into bite-sized pieces 75ml/2½fl oz plain yoghurt 1 tbsp sunflower oil1 red onion, peeled and finely sliced2 tomatoes, chopped1 tbsp tomato purée75ml/2½fl oz double cream150g/5oz baby spinach leaves 1 tbsp sunflower oil 1 red onion, peeled and finely sliced 2 tomatoes, chopped 1 tbsp tomato purée 75ml/2½fl oz double cream 150g/5oz baby spinach leaves small handful fresh coriander leaves, chopped100g/3½oz basmati rice, rinsed and drained, then cooked according to packet small handful fresh coriander leaves, chopped 100g/3½oz basmati rice, rinsed and drained, then cooked according to packet Method For the marinade, finely chop or grate the ginger and garlic. Sprinkle over the salt and chop a little more, then place into a bowl.Add the lime juice, ground coriander, chilli powder, ground turmeric and ground cumin to the bowl and mix well.Add the chicken pieces and the yoghurt and stir to coat the chicken. Leave to marinate for at least 10–15 minutes (or for an hour if possible, covered in the fridge).For the curry, heat the oil in a frying pan over a low heat and add the onion. Fry for 1–2 minutes, then add the tomatoes and the tomato purée and cook gently for about one minute.Add the chicken to the pan along with the marinade and a splash of water.Pour in the cream, turn up the heat and simmer for 10–15 minutes, or until the chicken is cooked through. There should be no pink when you cut into it. If pink, cook for longer.Add the spinach to the pan and stir until just wilted. Sprinkle over the coriander.To serve, drain the rice and divide between two plates. Top with the curry. For the marinade, finely chop or grate the ginger and garlic. Sprinkle over the salt and chop a little more, then place into a bowl. For the marinade, finely chop or grate the ginger and garlic. Sprinkle over the salt and chop a little more, then place into a bowl. Add the lime juice, ground coriander, chilli powder, ground turmeric and ground cumin to the bowl and mix well. Add the lime juice, ground coriander, chilli powder, ground turmeric and ground cumin to the bowl and mix well. Add the chicken pieces and the yoghurt and stir to coat the chicken. Leave to marinate for at least 10–15 minutes (or for an hour if possible, covered in the fridge). Add the chicken pieces and the yoghurt and stir to coat the chicken. Leave to marinate for at least 10–15 minutes (or for an hour if possible, covered in the fridge). For the curry, heat the oil in a frying pan over a low heat and add the onion. Fry for 1–2 minutes, then add the tomatoes and the tomato purée and cook gently for about one minute. For the curry, heat the oil in a frying pan over a low heat and add the onion. Fry for 1–2 minutes, then add the tomatoes and the tomato purée and cook gently for about one minute. Add the chicken to the pan along with the marinade and a splash of water. Add the chicken to the pan along with the marinade and a splash of water. Pour in the cream, turn up the heat and simmer for 10–15 minutes, or until the chicken is cooked through. There should be no pink when you cut into it. If pink, cook for longer. Pour in the cream, turn up the heat and simmer for 10–15 minutes, or until the chicken is cooked through. There should be no pink when you cut into it. If pink, cook for longer. Add the spinach to the pan and stir until just wilted. Sprinkle over the coriander. Add the spinach to the pan and stir until just wilted. Sprinkle over the coriander. To serve, drain the rice and divide between two plates. Top with the curry. To serve, drain the rice and divide between two plates. Top with the curry.