Vegan Friendly Nanohana And Aburaage Salad Recipe by cookpad.japan
 cookpad.japan @cookpad_jp Everybody loves the soy sauce-mayo combination! This was made by ingredients I had leftover in my fridge. You could also add mushrooms (I recommend shimeji). If you're not vegetarian, feel free to add white fish, chicken tenders, scallops, etc. I calculated that removing the oil from the aburaage will lower the calorie count by 15 calories. Recipe by Yukoai_yukoi Everybody loves the soy sauce-mayo combination! This was made by ingredients I had leftover in my fridge. You could also add mushrooms (I recommend shimeji). If you're not vegetarian, feel free to add white fish, chicken tenders, scallops, etc. I calculated that removing the oil from the aburaage will lower the calorie count by 15 calories. Recipe by Yukoai_yukoi Vegan-Friendly Nanohana and Aburaage Salad Share its first Cooksnap! Everybody loves the soy sauce-mayo combination! This was made by ingredients I had leftover in my fridge. You could also add mushrooms (I recommend shimeji). If you're not vegetarian, feel free to add white fish, chicken tenders, scallops, etc. I calculated that removing the oil from the aburaage will lower the calorie count by 15 calories. Recipe by Yukoai_yukoi Everybody loves the soy sauce-mayo combination! This was made by ingredients I had leftover in my fridge. You could also add mushrooms (I recommend shimeji). If you're not vegetarian, feel free to add white fish, chicken tenders, scallops, etc. I calculated that removing the oil from the aburaage will lower the calorie count by 15 calories. Recipe by Yukoai_yukoi Ingredients 2 servings 1/2 bunch Nanohana 1 Aburaage 1 tbsp Vegan mayonnaise 1 tsp Soy sauce 1/2 tsp Ground white sesame seeds 1 dash Shichimi spice or ichimi spice (optional) 1/2 bunch Nanohana 1 Aburaage 1 tbsp Vegan mayonnaise 1 tsp Soy sauce 1/2 tsp Ground white sesame seeds 1 dash Shichimi spice or ichimi spice (optional) Cooking Instructions 1 Place the aburaage on top of colander and pour boiling water over it to drain the oil. 2 Cook the fried tofu in a frying pan (or griddle, grill, toaster oven) until crisp. Cut into thin and long pieces, about 2 cm in length. 3 Cut the nanohana into 5 cm pieces. 4 Blanch the nanohana by first boiling the stems for 30 seconds in salted water and then add the leaves for about 1 minute. Drain in a colander. 5 Combine the mayonnaise, soy sauce, and ground sesame seeds in a bowl. Mix in the aburaage and nanohana. 6 Optionally sprinkle with shichimi or ichimi spice and it's done! 1 Place the aburaage on top of colander and pour boiling water over it to drain the oil. 1 Place the aburaage on top of colander and pour boiling water over it to drain the oil. 2 Cook the fried tofu in a frying pan (or griddle, grill, toaster oven) until crisp. Cut into thin and long pieces, about 2 cm in length. 2 Cook the fried tofu in a frying pan (or griddle, grill, toaster oven) until crisp. Cut into thin and long pieces, about 2 cm in length. 3 Cut the nanohana into 5 cm pieces. 3 Cut the nanohana into 5 cm pieces. 4 Blanch the nanohana by first boiling the stems for 30 seconds in salted water and then add the leaves for about 1 minute. Drain in a colander. 4 Blanch the nanohana by first boiling the stems for 30 seconds in salted water and then add the leaves for about 1 minute. Drain in a colander. 5 Combine the mayonnaise, soy sauce, and ground sesame seeds in a bowl. Mix in the aburaage and nanohana. 5 Combine the mayonnaise, soy sauce, and ground sesame seeds in a bowl. Mix in the aburaage and nanohana. 6 Optionally sprinkle with shichimi or ichimi spice and it's done! 6 Optionally sprinkle with shichimi or ichimi spice and it's done! Share its first Cooksnap! Cooksnaps Did you make this recipe? Share a picture of your creation! Copied! on February 26, 2014 02:34 A collection of the best recipes from the Cookpad Japan community, translated into English! Comments Similar Recipes Mizuna and Aburaage Salad Mizuna and Aburaage Salad This is a healthy salad which uses Aburaage (deep fried tofu) as croutons. Aburaage can be found in Japanese or Asian Supermarkets sold in the frozen food section if not sold fresh. The Japanese-style dressing goes well with any other salads. Miyuki Suyari Crispy Abura-age and Jullienned Daikon Salad Crispy Abura-age and Jullienned Daikon Salad The daikon salad which I tried in a bar before had crunchy, deep-fried spring roll pastry pieces as a topping. To make this salad healthier, I used crispy aburaage with seasonings instead. After jullienning the daikon soak in water and you will have very fresh and crispy daikon. Frying with sesame oil adds a nice flavour to the aburaage. If you season the aburaage with soy sauce and mirin, it gives a deeper taste. For the salad toppings, I recommend salad cress or shredded bonito. Recipe by Cha-miru cookpad.japan Vegan Gluten-Free Warabi Salad Vegan Gluten-Free Warabi Salad I received a bunch of fresh bracken fern. If you're not vegan, add thinly sliced kamaboko. If you're not preparing the dish gluten-free, add a dash of soy sauce to improve the taste. Since the store was out of shio kombu, I used kombu tea. Recipe by to22by cookpad.japan Aburaage Filled with Natto, Tuna and Mayonnaise Aburaage Filled with Natto, Tuna and Mayonnaise Actually, when I made this for the first time I also made some pizza-flavored ones with wiener sausages instead of natto. But they didn't taste very good. Fry the aburaage slowly over a low-medium heat so that the filling cooks through. If you're not a big fan of raw onions or in a hurry, microwave it for a bit before adding it to the Step 2 mixture. I also made this without tuna. Recipe by Unagiinu cookpad.japan Aburaage for Kitsune Udon Aburaage for Kitsune Udon I don't really like the rich-flavored aburaage sold in supermarkets or shown in cookbooks, so I made this lightly flavored type. I wrote this recipe from memory. There aren't really any hints. First put the udon and mentsuyu in the bowl and then place the aburaage on top. Recipe by cureo cookpad.japan Fried Natto Stuffed Aburaage Fried Natto Stuffed Aburaage I had a lot of leftover natto, so I stuffed aburaage with natto that my children love, and fried them in a frying pan. They will be very crispy if you fry them well with sesame oil. But they are rather easy to burn, so be careful. Recipe by Tomorin shugyouchu cookpad.japan Inarizushi Made With Juicy Aburaage Inarizushi Made With Juicy Aburaage This is a favorite recipe in our house. It's always served with multiple ingredients. I was surprised when I tried it for the first time with no ingredients except for sesame seeds so now that's what I do when I can't be bothered to make something too complex. Be sure to let the aburaage boil sufficiently so that the texture will be juicy and soft. For 10 pieces. Recipe by Konokonomanma cookpad.japan For Those on a Diet Super-Delicious Natto & Tofu Salad For Those on a Diet Super-Delicious Natto & Tofu Salad I eat this for dinner on the days that I don't have rice. I couldn't satisfy my taste buds with cold tofu on its own so I always add natto and vegetables to give the dish some flavor. I really like Riken brand's Uma-shio dressing as a low-calorie dressing. Thanks to the garlic flavour in this salad, you'll feel full and satisfied. How about dressing this salad with shiso leaves, Chinese-style or onion-flavoured dressings instead? Try a different dressing everyday. Recipe by yakopuyo cookpad.japan Mizuna and Aburaage Salad Mizuna and Aburaage Salad This is a healthy salad which uses Aburaage (deep fried tofu) as croutons. Aburaage can be found in Japanese or Asian Supermarkets sold in the frozen food section if not sold fresh. The Japanese-style dressing goes well with any other salads. Miyuki Suyari Mizuna and Aburaage Salad Mizuna and Aburaage Salad This is a healthy salad which uses Aburaage (deep fried tofu) as croutons. Aburaage can be found in Japanese or Asian Supermarkets sold in the frozen food section if not sold fresh. The Japanese-style dressing goes well with any other salads. Miyuki Suyari Crispy Abura-age and Jullienned Daikon Salad Crispy Abura-age and Jullienned Daikon Salad The daikon salad which I tried in a bar before had crunchy, deep-fried spring roll pastry pieces as a topping. To make this salad healthier, I used crispy aburaage with seasonings instead. After jullienning the daikon soak in water and you will have very fresh and crispy daikon. Frying with sesame oil adds a nice flavour to the aburaage. If you season the aburaage with soy sauce and mirin, it gives a deeper taste. For the salad toppings, I recommend salad cress or shredded bonito. Recipe by Cha-miru cookpad.japan Crispy Abura-age and Jullienned Daikon Salad Crispy Abura-age and Jullienned Daikon Salad The daikon salad which I tried in a bar before had crunchy, deep-fried spring roll pastry pieces as a topping. To make this salad healthier, I used crispy aburaage with seasonings instead. After jullienning the daikon soak in water and you will have very fresh and crispy daikon. Frying with sesame oil adds a nice flavour to the aburaage. If you season the aburaage with soy sauce and mirin, it gives a deeper taste. For the salad toppings, I recommend salad cress or shredded bonito. Recipe by Cha-miru cookpad.japan Vegan Gluten-Free Warabi Salad Vegan Gluten-Free Warabi Salad I received a bunch of fresh bracken fern. If you're not vegan, add thinly sliced kamaboko. If you're not preparing the dish gluten-free, add a dash of soy sauce to improve the taste. Since the store was out of shio kombu, I used kombu tea. Recipe by to22by cookpad.japan Vegan Gluten-Free Warabi Salad Vegan Gluten-Free Warabi Salad I received a bunch of fresh bracken fern. If you're not vegan, add thinly sliced kamaboko. If you're not preparing the dish gluten-free, add a dash of soy sauce to improve the taste. Since the store was out of shio kombu, I used kombu tea. Recipe by to22by cookpad.japan Aburaage Filled with Natto, Tuna and Mayonnaise Aburaage Filled with Natto, Tuna and Mayonnaise Actually, when I made this for the first time I also made some pizza-flavored ones with wiener sausages instead of natto. But they didn't taste very good. Fry the aburaage slowly over a low-medium heat so that the filling cooks through. If you're not a big fan of raw onions or in a hurry, microwave it for a bit before adding it to the Step 2 mixture. I also made this without tuna. Recipe by Unagiinu cookpad.japan Aburaage Filled with Natto, Tuna and Mayonnaise Aburaage Filled with Natto, Tuna and Mayonnaise Actually, when I made this for the first time I also made some pizza-flavored ones with wiener sausages instead of natto. But they didn't taste very good. Fry the aburaage slowly over a low-medium heat so that the filling cooks through. If you're not a big fan of raw onions or in a hurry, microwave it for a bit before adding it to the Step 2 mixture. I also made this without tuna. Recipe by Unagiinu cookpad.japan Aburaage for Kitsune Udon Aburaage for Kitsune Udon I don't really like the rich-flavored aburaage sold in supermarkets or shown in cookbooks, so I made this lightly flavored type. I wrote this recipe from memory. There aren't really any hints. First put the udon and mentsuyu in the bowl and then place the aburaage on top. Recipe by cureo cookpad.japan Aburaage for Kitsune Udon Aburaage for Kitsune Udon I don't really like the rich-flavored aburaage sold in supermarkets or shown in cookbooks, so I made this lightly flavored type. I wrote this recipe from memory. There aren't really any hints. First put the udon and mentsuyu in the bowl and then place the aburaage on top. Recipe by cureo cookpad.japan Fried Natto Stuffed Aburaage Fried Natto Stuffed Aburaage I had a lot of leftover natto, so I stuffed aburaage with natto that my children love, and fried them in a frying pan. They will be very crispy if you fry them well with sesame oil. But they are rather easy to burn, so be careful. Recipe by Tomorin shugyouchu cookpad.japan Fried Natto Stuffed Aburaage Fried Natto Stuffed Aburaage I had a lot of leftover natto, so I stuffed aburaage with natto that my children love, and fried them in a frying pan. They will be very crispy if you fry them well with sesame oil. But they are rather easy to burn, so be careful. Recipe by Tomorin shugyouchu cookpad.japan Inarizushi Made With Juicy Aburaage Inarizushi Made With Juicy Aburaage This is a favorite recipe in our house. It's always served with multiple ingredients. I was surprised when I tried it for the first time with no ingredients except for sesame seeds so now that's what I do when I can't be bothered to make something too complex. Be sure to let the aburaage boil sufficiently so that the texture will be juicy and soft. For 10 pieces. Recipe by Konokonomanma cookpad.japan Inarizushi Made With Juicy Aburaage Inarizushi Made With Juicy Aburaage This is a favorite recipe in our house. It's always served with multiple ingredients. I was surprised when I tried it for the first time with no ingredients except for sesame seeds so now that's what I do when I can't be bothered to make something too complex. Be sure to let the aburaage boil sufficiently so that the texture will be juicy and soft. For 10 pieces. Recipe by Konokonomanma cookpad.japan For Those on a Diet Super-Delicious Natto & Tofu Salad For Those on a Diet Super-Delicious Natto & Tofu Salad I eat this for dinner on the days that I don't have rice. I couldn't satisfy my taste buds with cold tofu on its own so I always add natto and vegetables to give the dish some flavor. I really like Riken brand's Uma-shio dressing as a low-calorie dressing. Thanks to the garlic flavour in this salad, you'll feel full and satisfied. How about dressing this salad with shiso leaves, Chinese-style or onion-flavoured dressings instead? Try a different dressing everyday. Recipe by yakopuyo cookpad.japan For Those on a Diet Super-Delicious Natto & Tofu Salad For Those on a Diet Super-Delicious Natto & Tofu Salad I eat this for dinner on the days that I don't have rice. I couldn't satisfy my taste buds with cold tofu on its own so I always add natto and vegetables to give the dish some flavor. I really like Riken brand's Uma-shio dressing as a low-calorie dressing. Thanks to the garlic flavour in this salad, you'll feel full and satisfied. How about dressing this salad with shiso leaves, Chinese-style or onion-flavoured dressings instead? Try a different dressing everyday. Recipe by yakopuyo cookpad.japan More Recipes Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Sriracha-Lime Baked Tilapia Chicken Club Pizza Wonton Pizza Rolls Gooey Chocolate Chip Bars Salmon, Shrimp and Scallops poached in a Tomato Cream Broth Sriracha-Lime Baked Tilapia Chicken Club Pizza Wonton Pizza Rolls Gooey Chocolate Chip Bars Salmon, Shrimp and Scallops poached in a Tomato Cream Broth Oatmeal, Walnut, and Kuromitsu Steamed Buns Strawberry Milk Bread in a Bread Maker DINNER - QUINOA PATTIES OVER SPINACH (C) Vegan Simmered Chinese Cabbage and Turnip DINNER - TOMATO BASIL SALMON WITH GARBANZOS (P) Macrobiotic Lemon Muffins DINNER - TILAPIA WITH KALE AND TOMATO Wonton Pizza Rolls DINNER - RICE WITH LENTILS AND ROASTED RED PEPPERS (C) DINNER - CHILI SPICE STEAK SALAD (P) Oatmeal, Walnut, and Kuromitsu Steamed Buns Strawberry Milk Bread in a Bread Maker DINNER - QUINOA PATTIES OVER SPINACH (C) Vegan Simmered Chinese Cabbage and Turnip DINNER - TOMATO BASIL SALMON WITH GARBANZOS (P) Macrobiotic Lemon Muffins DINNER - TILAPIA WITH KALE AND TOMATO Wonton Pizza Rolls DINNER - RICE WITH LENTILS AND ROASTED RED PEPPERS (C) DINNER - CHILI SPICE STEAK SALAD (P) Cookpad Premium Find the most popular recipes on the top of your search results.