Easy Thai fish cakes with noodles recipe
 These fish cakes are a perfect way to add fish into your diet. You can use any Thai curry paste you like (Thai red, green, massaman, etc). Each serving provides 555 kcal, 41g protein, 51g carbohydrates (of which 9g sugars), 20g fat (of which 3.5g saturates), 6g fibre and 4.3g salt. 2 frozen cod fillets, thawed almost completely and finely chopped2 spring onions, finely chopped 2 tsp finely chopped flatleaf parsley 1 tbsp Thai green curry paste 1 free-range egg 2 tsp sesame oil salt and freshly ground black pepper 2 frozen cod fillets, thawed almost completely and finely chopped 2 spring onions, finely chopped 2 tsp finely chopped flatleaf parsley 1 tbsp Thai green curry paste 1 free-range egg 2 tsp sesame oil salt and freshly ground black pepper 1 tbsp sesame oil 150g/5½oz frozen sliced green beans 100g/3½oz beansprouts 300g/10½oz fresh egg noodles 3 tbsp reduced-salt soy sauce 2 tbsp sriracha chilli sauce 1 tbsp sesame oil 150g/5½oz frozen sliced green beans 100g/3½oz beansprouts 300g/10½oz fresh egg noodles 3 tbsp reduced-salt soy sauce 2 tbsp sriracha chilli sauce Method Mix together the cod, spring onions, parsley and Thai green curry paste. Add the egg and a pinch of salt and pepper and mix thoroughly. Heat the sesame oil in a small frying pan, over a medium–low heat and add the fish cake mixture in 2 spoonfuls. Try to shape into 2 circles–it’s almost like cooking thick pancakes. Cook for 5 minutes, then flip and cook for another 5 minutes, or until they are golden-brown on both sides.Just before you flip the fish cakes, to make the noodles, heat the sesame oil in a wok or large frying pan over high heat. Add the sliced green beans and cook for 2 minutes, then add the beansprouts and cook for another minute. Add the noodles to the wok and spread them out using tongs or chopsticks – you want them to get a lot of heat. Mix gently and cook for 2 minutes. Add the Sriracha, soy sauce, and a tablespoon of cold water, and toss carefully. Cook for 1 minute, or until the noodles are semi-soft.Divide the noodles between two bowls or plates, top with the fish cakes and enjoy! Mix together the cod, spring onions, parsley and Thai green curry paste. Add the egg and a pinch of salt and pepper and mix thoroughly. Mix together the cod, spring onions, parsley and Thai green curry paste. Add the egg and a pinch of salt and pepper and mix thoroughly. Heat the sesame oil in a small frying pan, over a medium–low heat and add the fish cake mixture in 2 spoonfuls. Try to shape into 2 circles–it’s almost like cooking thick pancakes. Cook for 5 minutes, then flip and cook for another 5 minutes, or until they are golden-brown on both sides. Heat the sesame oil in a small frying pan, over a medium–low heat and add the fish cake mixture in 2 spoonfuls. Try to shape into 2 circles–it’s almost like cooking thick pancakes. Cook for 5 minutes, then flip and cook for another 5 minutes, or until they are golden-brown on both sides. Just before you flip the fish cakes, to make the noodles, heat the sesame oil in a wok or large frying pan over high heat. Add the sliced green beans and cook for 2 minutes, then add the beansprouts and cook for another minute. Just before you flip the fish cakes, to make the noodles, heat the sesame oil in a wok or large frying pan over high heat. Add the sliced green beans and cook for 2 minutes, then add the beansprouts and cook for another minute. Add the noodles to the wok and spread them out using tongs or chopsticks – you want them to get a lot of heat. Mix gently and cook for 2 minutes. Add the noodles to the wok and spread them out using tongs or chopsticks – you want them to get a lot of heat. Mix gently and cook for 2 minutes. Add the Sriracha, soy sauce, and a tablespoon of cold water, and toss carefully. Cook for 1 minute, or until the noodles are semi-soft. Add the Sriracha, soy sauce, and a tablespoon of cold water, and toss carefully. Cook for 1 minute, or until the noodles are semi-soft. Divide the noodles between two bowls or plates, top with the fish cakes and enjoy! Divide the noodles between two bowls or plates, top with the fish cakes and enjoy! Recipe tips The fish cakes can also be served in a wrap, on a simple salad, or with veggies and homemade potato wedges.