Quick & Easy Sweet & Sour Stir Fry Sauce Recipe by marimac's Quest for Flavour
 Quick & Easy Sweet & Sour Stir-fry Sauce Share its first Cooksnap! Easy to make fresh, for all of the flavour, but without the salt and preservatives of store bought Easy to make fresh, for all of the flavour, but without the salt and preservatives of store bought Ingredients 5 min 4 servings 4 tbsp (60 ml) Less salt added Ketchup 3 tbsp (45 ml) White vinegar 2 tbsp (30 ml) Unsweetened apple sauce 2 tsp (10 ml) Less salt soy sauce 1 tsp (5 ml) Sesame oil This recipe is intended to be compatible with the diet of individuals with diabetes, kidney and heart disease, but please consult your doctor, renal nurse, nutritionist or other medical professionals! 4 tbsp (60 ml) Less salt added Ketchup 3 tbsp (45 ml) White vinegar 2 tbsp (30 ml) Unsweetened apple sauce 2 tsp (10 ml) Less salt soy sauce 1 tsp (5 ml) Sesame oil This recipe is intended to be compatible with the diet of individuals with diabetes, kidney and heart disease, but please consult your doctor, renal nurse, nutritionist or other medical professionals! Cooking Instructions 5 min 1 Mix all ingredients in a bowl. 2 Tasty cooking sauce for Asian cuisine inspired dishes. 3 58.4 mg sodium per serving 1 Mix all ingredients in a bowl. 1 Mix all ingredients in a bowl. 2 Tasty cooking sauce for Asian cuisine inspired dishes. 2 Tasty cooking sauce for Asian cuisine inspired dishes. 3 58.4 mg sodium per serving 3 58.4 mg sodium per serving Share its first Cooksnap! Cooksnaps Did you make this recipe? Share a picture of your creation! Copied! on December 21, 2022 06:23 British Columbia, Canada On a quest to discover delicious and easy to prepare meals that are compatible with "Triabetik" (Diabetes, Kidney Disease and Heart Disease) for my father-in-law and anyone else in the same boat. I believe that by eating healthy, well-balanced meals, anyone can maintain a high quality of life in a sustainable way. I am a cooking enthusiast not a medical professional, so please make sure with your doctor that these recipes are safe for you! I would be happy if you could follow this Cookpad and Twitter ( ). You can find my various recipes (Triabetik diet not specified) on Japanese Cookpad ( ) as well. Comments Similar Recipes Stir Fry Sauce Stir Fry Sauce If you follow me you realize that I hate store bought sauces. High fructose corn syrup and salt overload. So this is my first stir fry sauce, you can use it as a marinade for your meat prior to cooking as well. CookingWithCuda Asian Marinade & Stir-Fry Sauce Asian Marinade & Stir-Fry Sauce I mainly use this marinade for the chicken in my Chinese Chicken Salad. But it's also great on other meats as both a marinade and for basting while you grill. I've also used it for seasoning my homemade fried rice and other Asian inspired stir-fries. Good to have in the fridge because it keeps a long time and is so versatile. Maggie Conlon "Down South" Stir Fry Sauce "Down South" Stir Fry Sauce A BBQ inspired Asian stir fry sauce, I came up with this sauce to compliment left over kabobs (chicken, shrimp, beef) and seared asparagus (bacon-wrapped). I really think the combination of bacon and brown sugar with the seared taste from the grill create a southern BBQ taste that pairs perfectly with the citrus Asian flair. Try it and let me know what you think! Caleb Kender Egg and Tomato Stir-fry with Sweet Chili Sauce Egg and Tomato Stir-fry with Sweet Chili Sauce I wanted to come up with a simple dish for dinner using sweet chili sauce. You can just chop up the tomato if you like, but I cut it into wedges to enjoy their fresh flavor. Don't stir fry the tomato for too long. Have you tried sweet chili sauce? It's a bit sour, sweet, and just a bit spicy. I'm addicted to it. It's ok for kids too if you adjust the amount!! I've really been into sweet chili sauce recently, and I use it to flavor chikuwa fish sticks and wiener sausages for bentos too. For 3 servings. Recipe by salada mama cookpad.japan Stir Fry Sauce Stir Fry Sauce If you follow me you realize that I hate store bought sauces. High fructose corn syrup and salt overload. So this is my first stir fry sauce, you can use it as a marinade for your meat prior to cooking as well. CookingWithCuda Stir Fry Sauce Stir Fry Sauce If you follow me you realize that I hate store bought sauces. High fructose corn syrup and salt overload. So this is my first stir fry sauce, you can use it as a marinade for your meat prior to cooking as well. CookingWithCuda Asian Marinade & Stir-Fry Sauce Asian Marinade & Stir-Fry Sauce I mainly use this marinade for the chicken in my Chinese Chicken Salad. But it's also great on other meats as both a marinade and for basting while you grill. I've also used it for seasoning my homemade fried rice and other Asian inspired stir-fries. Good to have in the fridge because it keeps a long time and is so versatile. Maggie Conlon Asian Marinade & Stir-Fry Sauce Asian Marinade & Stir-Fry Sauce I mainly use this marinade for the chicken in my Chinese Chicken Salad. But it's also great on other meats as both a marinade and for basting while you grill. I've also used it for seasoning my homemade fried rice and other Asian inspired stir-fries. Good to have in the fridge because it keeps a long time and is so versatile. Maggie Conlon "Down South" Stir Fry Sauce "Down South" Stir Fry Sauce A BBQ inspired Asian stir fry sauce, I came up with this sauce to compliment left over kabobs (chicken, shrimp, beef) and seared asparagus (bacon-wrapped). I really think the combination of bacon and brown sugar with the seared taste from the grill create a southern BBQ taste that pairs perfectly with the citrus Asian flair. Try it and let me know what you think! Caleb Kender "Down South" Stir Fry Sauce "Down South" Stir Fry Sauce A BBQ inspired Asian stir fry sauce, I came up with this sauce to compliment left over kabobs (chicken, shrimp, beef) and seared asparagus (bacon-wrapped). I really think the combination of bacon and brown sugar with the seared taste from the grill create a southern BBQ taste that pairs perfectly with the citrus Asian flair. Try it and let me know what you think! Caleb Kender Egg and Tomato Stir-fry with Sweet Chili Sauce Egg and Tomato Stir-fry with Sweet Chili Sauce I wanted to come up with a simple dish for dinner using sweet chili sauce. You can just chop up the tomato if you like, but I cut it into wedges to enjoy their fresh flavor. Don't stir fry the tomato for too long. Have you tried sweet chili sauce? It's a bit sour, sweet, and just a bit spicy. I'm addicted to it. It's ok for kids too if you adjust the amount!! I've really been into sweet chili sauce recently, and I use it to flavor chikuwa fish sticks and wiener sausages for bentos too. For 3 servings. Recipe by salada mama cookpad.japan Egg and Tomato Stir-fry with Sweet Chili Sauce Egg and Tomato Stir-fry with Sweet Chili Sauce I wanted to come up with a simple dish for dinner using sweet chili sauce. You can just chop up the tomato if you like, but I cut it into wedges to enjoy their fresh flavor. Don't stir fry the tomato for too long. Have you tried sweet chili sauce? It's a bit sour, sweet, and just a bit spicy. I'm addicted to it. It's ok for kids too if you adjust the amount!! I've really been into sweet chili sauce recently, and I use it to flavor chikuwa fish sticks and wiener sausages for bentos too. For 3 servings. 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