Creamed Beet Root Salad Recipe by Ifeoma Obianagha
 Ifeoma Obianagha @ChefIfeoma Beet root ,also beet should be added sparingly because it has the tendency of reducing blood pressure ,you are free to use salad dream, mayonnaise or vinaigrette to eat.. Stay healthy ❤️ Beet root ,also beet should be added sparingly because it has the tendency of reducing blood pressure ,you are free to use salad dream, mayonnaise or vinaigrette to eat.. Stay healthy ❤️ Creamed Beet Root Salad Share its first Cooksnap! Beet root ,also beet should be added sparingly because it has the tendency of reducing blood pressure ,you are free to use salad dream, mayonnaise or vinaigrette to eat.. Stay healthy ❤️ Beet root ,also beet should be added sparingly because it has the tendency of reducing blood pressure ,you are free to use salad dream, mayonnaise or vinaigrette to eat.. Stay healthy ❤️ Ingredients 4 servings 5 tbs Diced Beet Root 600 g Shredded Cabbage Mayonnaise 6-7tbs 5 tbs Diced Beet Root 600 g Shredded Cabbage Mayonnaise 6-7tbs Cooking Instructions 1 Add mayonnaise into a salad bowl,spread it with a spoon 2 Now,add cabbage and beet 3 Mix well 4 Transfer or scoop into serving bowls 1 Add mayonnaise into a salad bowl,spread it with a spoon 1 Add mayonnaise into a salad bowl,spread it with a spoon 2 Now,add cabbage and beet 2 Now,add cabbage and beet 3 Mix well 3 Mix well 4 Transfer or scoop into serving bowls 4 Transfer or scoop into serving bowls Share its first Cooksnap! Cooksnaps Did you make this recipe? Share a picture of your creation! Copied! on February 04, 2025 08:57 I love nature and agriculture... they produce ingredients for baking and cooking ,thereby ,efficiently utilising the natural and economic resources of my country Nigeria.. Comments (2) Similar Recipes Lotus Root and Sesame Salad Lotus Root and Sesame Salad This is a variation of "Kinpira Gobo" (stir fried spicy burdock root). If you add mayonnaise to kinpira, it becomes a delicious, earthy salad. I made this version with lotus root as a variation! Recipe by Raby cookpad.japan Low-cal Burdock Root Salad Low-cal Burdock Root Salad I heard that it's a good idea to substitute half the mayonnaise in a salad with yogurt, so I did that in this recipe. We use a reduced calorie mayonnaise to start with, but this salad cuts down the calories even more. Recipe by Gacchan cookpad.japan Lotus Root & Gochujang Mayonnaise Salad Lotus Root & Gochujang Mayonnaise Salad This is a recipe that I came up with while trying to think of a non-stew recipe that could use gochujang. The mild yet deeply-flavoured gochujang mayonnaise is addictive! Try it with other vegetables of your choice or steamed chicken, I'm sure it'll taste great ♪ Soak the lotus root in water after slicing it to prevent it from changing colour. It's best to slice the lotus root as thinly as possible. Drain the lotus root as soon as it turns semi-translucent. If you boil it too much it'll lose its crispiness so be careful. Recipe by Daizou cookpad.japan Japanese-Style Burdock Root Salad Japanese-Style Burdock Root Salad I love burdock root (gobo) salad. I've been making this for ages since it's a firm family favorite. It's great to pack in lunchboxes too! Pay attention when you're adding the seasoning ingredients at Step 5. Also be sure to dry the vegetables well in the prior step, or the salad will be watery. For 2-3 servings. Recipe by Donpintan cookpad.japan Burdock Root Salad!! Burdock Root Salad!! Apparently, you lose half of the nutrients if you peel a burdock root or soak it in water. Cook the burdock root soon after cutting it. I recommend seasoning this pretty strongly when stir-frying. It's a little too salty, eat with a side of lettuce or sliced cucumbers, and you won't even need dressing! Recipe by DIRTBAG cookpad.japan Lotus Root Salad with Fragrant Sesame Lotus Root Salad with Fragrant Sesame I wanted to introduce my children to different ways to eat lotus root, since I love lotus root myself. Even if it's a bit of a bother, the sesame seeds will be much better if you toast them. Make sure to drain the lotus root very well after boiling it or it will be too watery. The cooking time is kept short in order to preserve the crispy-crunchy texture. Try the salad with tuna instead of ham. You can halve the amounts, since this is a lot of salad. For 4 servings. Recipe by Mamimeron cookpad.japan 🫜🌽Beet and Corn Salad 🫜🌽 🫜🌽Beet and Corn Salad 🫜🌽 Everyone knows that beets are good for you, but how so? Here are 5 reasons why you should eat more beets: 1. They contain high amounts of nitrate which aids in lowering blood pressure and improve blood flow. 2. They contain betaine, which helps reduce and prevent fat in the liver. 3. Their glutathiones content helps detoxify the liver. 4. Betalains, the pigment in beetroot, is a powerful antioxidant and anti-inflammatory. 5. Its fiber content aid in digestion and blood sugar regulation. Need I say more? Try this delicious beet salad to reap all these benefits and become a healthier you! Notes: * I highly recommend using organic and non-GMO corn, if possible. #CA2025 Veggie K Lotus Root and Sesame Salad Lotus Root and Sesame Salad This is a variation of "Kinpira Gobo" (stir fried spicy burdock root). If you add mayonnaise to kinpira, it becomes a delicious, earthy salad. I made this version with lotus root as a variation! Recipe by Raby cookpad.japan Lotus Root and Sesame Salad Lotus Root and Sesame Salad This is a variation of "Kinpira Gobo" (stir fried spicy burdock root). If you add mayonnaise to kinpira, it becomes a delicious, earthy salad. I made this version with lotus root as a variation! Recipe by Raby cookpad.japan Low-cal Burdock Root Salad Low-cal Burdock Root Salad I heard that it's a good idea to substitute half the mayonnaise in a salad with yogurt, so I did that in this recipe. We use a reduced calorie mayonnaise to start with, but this salad cuts down the calories even more. Recipe by Gacchan cookpad.japan Low-cal Burdock Root Salad Low-cal Burdock Root Salad I heard that it's a good idea to substitute half the mayonnaise in a salad with yogurt, so I did that in this recipe. We use a reduced calorie mayonnaise to start with, but this salad cuts down the calories even more. Recipe by Gacchan cookpad.japan Lotus Root & Gochujang Mayonnaise Salad Lotus Root & Gochujang Mayonnaise Salad This is a recipe that I came up with while trying to think of a non-stew recipe that could use gochujang. The mild yet deeply-flavoured gochujang mayonnaise is addictive! Try it with other vegetables of your choice or steamed chicken, I'm sure it'll taste great ♪ Soak the lotus root in water after slicing it to prevent it from changing colour. It's best to slice the lotus root as thinly as possible. Drain the lotus root as soon as it turns semi-translucent. If you boil it too much it'll lose its crispiness so be careful. Recipe by Daizou cookpad.japan Lotus Root & Gochujang Mayonnaise Salad Lotus Root & Gochujang Mayonnaise Salad This is a recipe that I came up with while trying to think of a non-stew recipe that could use gochujang. The mild yet deeply-flavoured gochujang mayonnaise is addictive! Try it with other vegetables of your choice or steamed chicken, I'm sure it'll taste great ♪ Soak the lotus root in water after slicing it to prevent it from changing colour. It's best to slice the lotus root as thinly as possible. Drain the lotus root as soon as it turns semi-translucent. If you boil it too much it'll lose its crispiness so be careful. Recipe by Daizou cookpad.japan Japanese-Style Burdock Root Salad Japanese-Style Burdock Root Salad I love burdock root (gobo) salad. I've been making this for ages since it's a firm family favorite. It's great to pack in lunchboxes too! Pay attention when you're adding the seasoning ingredients at Step 5. Also be sure to dry the vegetables well in the prior step, or the salad will be watery. For 2-3 servings. Recipe by Donpintan cookpad.japan Japanese-Style Burdock Root Salad Japanese-Style Burdock Root Salad I love burdock root (gobo) salad. I've been making this for ages since it's a firm family favorite. It's great to pack in lunchboxes too! Pay attention when you're adding the seasoning ingredients at Step 5. Also be sure to dry the vegetables well in the prior step, or the salad will be watery. For 2-3 servings. Recipe by Donpintan cookpad.japan Burdock Root Salad!! Burdock Root Salad!! Apparently, you lose half of the nutrients if you peel a burdock root or soak it in water. Cook the burdock root soon after cutting it. I recommend seasoning this pretty strongly when stir-frying. It's a little too salty, eat with a side of lettuce or sliced cucumbers, and you won't even need dressing! Recipe by DIRTBAG cookpad.japan Burdock Root Salad!! Burdock Root Salad!! Apparently, you lose half of the nutrients if you peel a burdock root or soak it in water. Cook the burdock root soon after cutting it. I recommend seasoning this pretty strongly when stir-frying. It's a little too salty, eat with a side of lettuce or sliced cucumbers, and you won't even need dressing! Recipe by DIRTBAG cookpad.japan Lotus Root Salad with Fragrant Sesame Lotus Root Salad with Fragrant Sesame I wanted to introduce my children to different ways to eat lotus root, since I love lotus root myself. Even if it's a bit of a bother, the sesame seeds will be much better if you toast them. Make sure to drain the lotus root very well after boiling it or it will be too watery. The cooking time is kept short in order to preserve the crispy-crunchy texture. Try the salad with tuna instead of ham. You can halve the amounts, since this is a lot of salad. For 4 servings. Recipe by Mamimeron cookpad.japan Lotus Root Salad with Fragrant Sesame Lotus Root Salad with Fragrant Sesame I wanted to introduce my children to different ways to eat lotus root, since I love lotus root myself. Even if it's a bit of a bother, the sesame seeds will be much better if you toast them. Make sure to drain the lotus root very well after boiling it or it will be too watery. The cooking time is kept short in order to preserve the crispy-crunchy texture. Try the salad with tuna instead of ham. You can halve the amounts, since this is a lot of salad. For 4 servings. Recipe by Mamimeron cookpad.japan 🫜🌽Beet and Corn Salad 🫜🌽 🫜🌽Beet and Corn Salad 🫜🌽 Everyone knows that beets are good for you, but how so? Here are 5 reasons why you should eat more beets: 1. They contain high amounts of nitrate which aids in lowering blood pressure and improve blood flow. 2. They contain betaine, which helps reduce and prevent fat in the liver. 3. Their glutathiones content helps detoxify the liver. 4. Betalains, the pigment in beetroot, is a powerful antioxidant and anti-inflammatory. 5. Its fiber content aid in digestion and blood sugar regulation. Need I say more? Try this delicious beet salad to reap all these benefits and become a healthier you! Notes: * I highly recommend using organic and non-GMO corn, if possible. #CA2025 Veggie K 🫜🌽Beet and Corn Salad 🫜🌽 🫜🌽Beet and Corn Salad 🫜🌽 Everyone knows that beets are good for you, but how so? Here are 5 reasons why you should eat more beets: 1. They contain high amounts of nitrate which aids in lowering blood pressure and improve blood flow. 2. They contain betaine, which helps reduce and prevent fat in the liver. 3. Their glutathiones content helps detoxify the liver. 4. Betalains, the pigment in beetroot, is a powerful antioxidant and anti-inflammatory. 5. Its fiber content aid in digestion and blood sugar regulation. Need I say more? Try this delicious beet salad to reap all these benefits and become a healthier you! Notes: * I highly recommend using organic and non-GMO corn, if possible. #CA2025 Veggie K More Recipes Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Chinese Almond Cookies (杏仁酥) 🧧 Apple Cinnamon Roll Breakfast Bake Chipotle copycat at home BLT Chicken Alfredo French Bread Pizza Olive Garden house salad copycat Chinese Almond Cookies (杏仁酥) 🧧 Apple Cinnamon Roll Breakfast Bake Chipotle copycat at home BLT Chicken Alfredo French Bread Pizza Olive Garden house salad copycat Italian snackle box BLT Chicken Alfredo French Bread Pizza Mini salad bar using leftover lettuce from taco night California Farm Oatmeal Meatloaf Grapes pulao Methi Kofta Curry Green Garlic Methi Bhajiya - Gujarat Seasonal Street Food Rich & Creamy Onion Capsicum masala Crunchy carrots Sweet chicken roast 😋 😍 👌 Italian snackle box BLT Chicken Alfredo French Bread Pizza Mini salad bar using leftover lettuce from taco night California Farm Oatmeal Meatloaf Grapes pulao Methi Kofta Curry Green Garlic Methi Bhajiya - Gujarat Seasonal Street Food Rich & Creamy Onion Capsicum masala Crunchy carrots Sweet chicken roast 😋 😍 👌 Cookpad Premium Find the most popular recipes on the top of your search results.