Healthy, Easy And Light Chicken Salad Recipe by Alesandra
 Alesandra @cook_113832374 France A light, protein-packed salad that's full of flavor and texture—perfect for lunch or a fresh, satisfying dinner. Juicy spiced chicken meets crisp veggies, creamy boiled eggs, and a sprinkle of Parmesan for that extra touch. Quick to make, and so delicious! A light, protein-packed salad that's full of flavor and texture—perfect for lunch or a fresh, satisfying dinner. Juicy spiced chicken meets crisp veggies, creamy boiled eggs, and a sprinkle of Parmesan for that extra touch. Quick to make, and so delicious! Healthy, easy and light chicken salad Share its first Cooksnap! A light, protein-packed salad that's full of flavor and texture—perfect for lunch or a fresh, satisfying dinner. Juicy spiced chicken meets crisp veggies, creamy boiled eggs, and a sprinkle of Parmesan for that extra touch. Quick to make, and so delicious! A light, protein-packed salad that's full of flavor and texture—perfect for lunch or a fresh, satisfying dinner. Juicy spiced chicken meets crisp veggies, creamy boiled eggs, and a sprinkle of Parmesan for that extra touch. Quick to make, and so delicious! Ingredients 30 minutes 1 big chicken fillet 1 tbsp olive oil Salt and pepper 1 tbsp paprika 1 head lettuce 2 tomatoes or 8 to 10 cherry tomatoes 2 hard boiled eggs Optional: avocado, cucumber, Parmesan cheese Your favourite salad dressing: vinaigrette, balsamic or yaourt based 1 big chicken fillet 1 tbsp olive oil Salt and pepper 1 tbsp paprika 1 head lettuce 2 tomatoes or 8 to 10 cherry tomatoes 2 hard boiled eggs Optional: avocado, cucumber, Parmesan cheese Your favourite salad dressing: vinaigrette, balsamic or yaourt based Cooking Instructions 30 minutes 1 Marinate the Chicken. Rub the chicken fillet with olive oil, salt, pepper, and paprika. Let it sit for 5–10 minutes. 2 Cook the Chicken. In a skillet over medium heat, cook the chicken for 4–5 minutes on each side until golden brown and cooked through. Let it rest for a few minutes, then slice into bite-sized pieces. 3 Prepare the Salad. Wash and chop the lettuce. Halve the tomatoes. Fix well the salad with your favourite dressing. 4 On a plate, layer the lettuce, cherry tomatoes, eggs, and chicken. Sprinkle with Parmesan cheese. 1 Marinate the Chicken. Rub the chicken fillet with olive oil, salt, pepper, and paprika. Let it sit for 5–10 minutes. 1 Marinate the Chicken. Rub the chicken fillet with olive oil, salt, pepper, and paprika. Let it sit for 5–10 minutes. 2 Cook the Chicken. In a skillet over medium heat, cook the chicken for 4–5 minutes on each side until golden brown and cooked through. Let it rest for a few minutes, then slice into bite-sized pieces. 2 Cook the Chicken. In a skillet over medium heat, cook the chicken for 4–5 minutes on each side until golden brown and cooked through. Let it rest for a few minutes, then slice into bite-sized pieces. 3 Prepare the Salad. Wash and chop the lettuce. Halve the tomatoes. Fix well the salad with your favourite dressing. 3 Prepare the Salad. Wash and chop the lettuce. Halve the tomatoes. Fix well the salad with your favourite dressing. 4 On a plate, layer the lettuce, cherry tomatoes, eggs, and chicken. Sprinkle with Parmesan cheese. 4 On a plate, layer the lettuce, cherry tomatoes, eggs, and chicken. Sprinkle with Parmesan cheese. Share its first Cooksnap! Cooksnaps Did you make this recipe? Share a picture of your creation! Copied! on July 22, 2025 12:25 France Comments Similar Recipes A Healthier Chicken Salad A Healthier Chicken Salad I truly suggest getting a better brand of greek yogurt. You want a smooth, thick texture. Pair that with the creaminess of the avocado and you swap out the heavy calorie laden mayo for taste and added protein. On a hot day, chill this chicken salad and you have a light, cool refreshing meal. Taylor Topp Comacho Grilled Chicken Salad Grilled Chicken Salad This Grilled Chicken Salad is fresh, flavorful, and satisfying. Juicy grilled chicken pairs with crisp vegetables and a light dressing, making it a perfect balance of protein and freshness. Great as a healthy meal or a light side dish! Enjoy! Dandanyummyfood Classic Chicken Salad Classic Chicken Salad This is a classic basic chicken salad. The chicken is the feature. It’s roasted chicken to a perfect moist juicy start and then just some seasoning and mayonaise for really flavorful chicken salad. I served it here in pita bread but it's great in a salad or on toasted bread or a soft roll. fenway Chicken Salad Chicken Salad 14 net carbs This is an original recipe **Not bad, but needs a little extra dressing. Maybe I'll try cheese instead if crunchy topping next time! Sue Chicken salad Chicken salad Had a taste for it so I went with my tastebuds and here we are. I put on top of some romaine lettuce. Kalisha Chicken salad Chicken salad Chicken salad is one of those dishes where everyone seems to have their own strong preferences. Myself, I like an obscene amount of pepper and a bit of zip. That's the recipe below. Robert Gonzal A Healthier Chicken Salad A Healthier Chicken Salad I truly suggest getting a better brand of greek yogurt. You want a smooth, thick texture. Pair that with the creaminess of the avocado and you swap out the heavy calorie laden mayo for taste and added protein. On a hot day, chill this chicken salad and you have a light, cool refreshing meal. Taylor Topp Comacho A Healthier Chicken Salad A Healthier Chicken Salad I truly suggest getting a better brand of greek yogurt. You want a smooth, thick texture. Pair that with the creaminess of the avocado and you swap out the heavy calorie laden mayo for taste and added protein. On a hot day, chill this chicken salad and you have a light, cool refreshing meal. Taylor Topp Comacho Grilled Chicken Salad Grilled Chicken Salad This Grilled Chicken Salad is fresh, flavorful, and satisfying. Juicy grilled chicken pairs with crisp vegetables and a light dressing, making it a perfect balance of protein and freshness. Great as a healthy meal or a light side dish! Enjoy! Dandanyummyfood Grilled Chicken Salad Grilled Chicken Salad This Grilled Chicken Salad is fresh, flavorful, and satisfying. Juicy grilled chicken pairs with crisp vegetables and a light dressing, making it a perfect balance of protein and freshness. Great as a healthy meal or a light side dish! Enjoy! Dandanyummyfood Classic Chicken Salad Classic Chicken Salad This is a classic basic chicken salad. The chicken is the feature. It’s roasted chicken to a perfect moist juicy start and then just some seasoning and mayonaise for really flavorful chicken salad. I served it here in pita bread but it's great in a salad or on toasted bread or a soft roll. fenway Classic Chicken Salad Classic Chicken Salad This is a classic basic chicken salad. The chicken is the feature. It’s roasted chicken to a perfect moist juicy start and then just some seasoning and mayonaise for really flavorful chicken salad. I served it here in pita bread but it's great in a salad or on toasted bread or a soft roll. fenway Chicken Salad Chicken Salad 14 net carbs This is an original recipe **Not bad, but needs a little extra dressing. Maybe I'll try cheese instead if crunchy topping next time! Sue Chicken Salad Chicken Salad 14 net carbs This is an original recipe **Not bad, but needs a little extra dressing. Maybe I'll try cheese instead if crunchy topping next time! Sue Chicken salad Chicken salad Had a taste for it so I went with my tastebuds and here we are. I put on top of some romaine lettuce. Kalisha Chicken salad Chicken salad Had a taste for it so I went with my tastebuds and here we are. I put on top of some romaine lettuce. Kalisha Chicken salad Chicken salad Chicken salad is one of those dishes where everyone seems to have their own strong preferences. Myself, I like an obscene amount of pepper and a bit of zip. That's the recipe below. Robert Gonzal Chicken salad Chicken salad Chicken salad is one of those dishes where everyone seems to have their own strong preferences. Myself, I like an obscene amount of pepper and a bit of zip. That's the recipe below. 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