Kale And Walnut Stuffed Chicken Recipe by Bianca Mwale
Cooking Instructions 45 minutes 1 Using a wooden rolling pin or manual meat tenderizer, pound the chicken breasts to the same thickness. This will slightly stretch it out and make more room for stuffing 2 Preheat oven to 180C 3 Rub paprika, garlic powder, salt and pepper, and a little oil all over the chicken breasts. Set aside to marinate for 30 minutes 4 Place chicken breasts in the skillet with remaining olive oil, over slightly higher heat. Brown chicken on both sides for 2 minutes 5 Move chicken into the oven and bake for 5 minutes or until cooked through 6 Serve and enjoy 😋 7 Meanwhile, heat a tablespoon of oil in an oven safe skillet on medium heat and sautee the onion until soft. Add garlic and cook until fragrant, followed by the kale, cooking it until wilted (about 5-7 minutes). Stir in the toasted walnuts if using 8 When the kale is done cooking, spread it on one side of the chicken breast and fold over. Secure the chicken breast with a toothpick 1 Using a wooden rolling pin or manual meat tenderizer, pound the chicken breasts to the same thickness. This will slightly stretch it out and make more room for stuffing 1 Using a wooden rolling pin or manual meat tenderizer, pound the chicken breasts to the same thickness. This will slightly stretch it out and make more room for stuffing 2 Preheat oven to 180C 2 Preheat oven to 180C 3 Rub paprika, garlic powder, salt and pepper, and a little oil all over the chicken breasts. Set aside to marinate for 30 minutes 3 Rub paprika, garlic powder, salt and pepper, and a little oil all over the chicken breasts. Set aside to marinate for 30 minutes 4 Place chicken breasts in the skillet with remaining olive oil, over slightly higher heat. Brown chicken on both sides for 2 minutes 4 Place chicken breasts in the skillet with remaining olive oil, over slightly higher heat. Brown chicken on both sides for 2 minutes 5 Move chicken into the oven and bake for 5 minutes or until cooked through 5 Move chicken into the oven and bake for 5 minutes or until cooked through 6 Serve and enjoy 😋 6 Serve and enjoy 😋 7 Meanwhile, heat a tablespoon of oil in an oven safe skillet on medium heat and sautee the onion until soft. Add garlic and cook until fragrant, followed by the kale, cooking it until wilted (about 5-7 minutes). Stir in the toasted walnuts if using 7 Meanwhile, heat a tablespoon of oil in an oven safe skillet on medium heat and sautee the onion until soft. Add garlic and cook until fragrant, followed by the kale, cooking it until wilted (about 5-7 minutes). Stir in the toasted walnuts if using 8 When the kale is done cooking, spread it on one side of the chicken breast and fold over. Secure the chicken breast with a toothpick 8 When the kale is done cooking, spread it on one side of the chicken breast and fold over. Secure the chicken breast with a toothpick More Recipes Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Chicken & Pork Mince Loaf Sunday Sauce Turkey Enchilada California Farm Skewered Tofu in Peanut Sauce Chicken & Pork Mince Loaf Sunday Sauce Turkey Enchilada California Farm Skewered Tofu in Peanut Sauce Cholafali Maize Flour and Raddish pancakes Nachos Avocado Salsa Moth thalipith Fried Rice 🍚 Makki ki Roti Strawberry walnut wafer biscuits chocolate Turnip with spinach Instant Amla and Radish pickle Cholafali Maize Flour and Raddish pancakes Nachos Avocado Salsa Moth thalipith Fried Rice 🍚 Makki ki Roti Strawberry walnut wafer biscuits chocolate Turnip with spinach Instant Amla and Radish pickle