Sautéed Yu Choy (Aka Choy Sum) Recipe by Chris Gan
Cooking Instructions 1 minute 1 Trim the ends of the Yu Choy. Remove any wilted or yellowed leaves. Place the Yu Choy in a large bowl and toss with water plus a few generous teaspoons of baking soda. Agitate gently, and allow to sit for approximately 15 minutes. While the veggies soak, begin boiling a large pot of water on the stove. Also set up a large frying pan or wok on another burner. 2 Drain the water, and rinse the veggies well. If any of the stems are very thick, I slice them vertically in order to allow for more even cooking. 3 Mix the remaining ingredients in a small bowl, and whisk well to combine. Set aside. 4 Plunge the Yu Choy into the boiling water, and allow it to cook for only 30 seconds. Remove immediately and drain off excess water as well as you can. 5 Immediately heat the sauce mixture in the frying pan until it is gently bubbling. Transfer theYu Choy into the pan, and toss the veggies until they are coated by the sauce. Do not cook the veggies for any longer than 30 to 45 seconds! Transfer to a serving platter and enjoy! 1 Trim the ends of the Yu Choy. Remove any wilted or yellowed leaves. Place the Yu Choy in a large bowl and toss with water plus a few generous teaspoons of baking soda. Agitate gently, and allow to sit for approximately 15 minutes. While the veggies soak, begin boiling a large pot of water on the stove. Also set up a large frying pan or wok on another burner. 1 Trim the ends of the Yu Choy. Remove any wilted or yellowed leaves. Place the Yu Choy in a large bowl and toss with water plus a few generous teaspoons of baking soda. Agitate gently, and allow to sit for approximately 15 minutes. While the veggies soak, begin boiling a large pot of water on the stove. Also set up a large frying pan or wok on another burner. 2 Drain the water, and rinse the veggies well. If any of the stems are very thick, I slice them vertically in order to allow for more even cooking. 2 Drain the water, and rinse the veggies well. If any of the stems are very thick, I slice them vertically in order to allow for more even cooking. 3 Mix the remaining ingredients in a small bowl, and whisk well to combine. Set aside. 3 Mix the remaining ingredients in a small bowl, and whisk well to combine. Set aside. 4 Plunge the Yu Choy into the boiling water, and allow it to cook for only 30 seconds. Remove immediately and drain off excess water as well as you can. 4 Plunge the Yu Choy into the boiling water, and allow it to cook for only 30 seconds. Remove immediately and drain off excess water as well as you can. 5 Immediately heat the sauce mixture in the frying pan until it is gently bubbling. Transfer theYu Choy into the pan, and toss the veggies until they are coated by the sauce. Do not cook the veggies for any longer than 30 to 45 seconds! Transfer to a serving platter and enjoy! 5 Immediately heat the sauce mixture in the frying pan until it is gently bubbling. Transfer theYu Choy into the pan, and toss the veggies until they are coated by the sauce. Do not cook the veggies for any longer than 30 to 45 seconds! Transfer to a serving platter and enjoy! More Recipes Tteokguk - Rice Cake Dumpling Soup | 10 Minutes Recipe for a Happy New Year 🌞🤍 10 minutes recipeㅣTomato Daisy Pizza 🍕 Watermelon Salad RecipeㅣA Perfect Summer Appetizer 🍉 Flower Garden Salad 🌼 Sweet Spring is Here! Cherry Tomato Tulip Salad 🍅🌷 Tteokguk - Rice Cake Dumpling Soup | 10 Minutes Recipe for a Happy New Year 🌞🤍 10 minutes recipeㅣTomato Daisy Pizza 🍕 Watermelon Salad RecipeㅣA Perfect Summer Appetizer 🍉 Flower Garden Salad 🌼 Sweet Spring is Here! Cherry Tomato Tulip Salad 🍅🌷 Lemon Garlic Chicken/ Mediterranean Bowls Palestinian Mshat (Cauliflower fritters) recipe Barbecue chili Nick’s Corn Chowder Dee-Dee's Toffee Chex Mix Lemon Garlic Chicken/ Mediterranean Bowls Palestinian Mshat (Cauliflower fritters) recipe Barbecue chili Nick’s Corn Chowder Dee-Dee's Toffee Chex Mix Cabbage N Sausage Dinner Mango cheesecake Halloween M&M Ghoul Cookies Labneh Pasta fruit salad Jaggery Sesame Modak Ajwain wali kala chana (Black chickpeas with carom seeds) Khapli or Emmer Wheat flour Flatbread Chamsur dana healthy ladoos Farfalle creamy pasta Cabbage N Sausage Dinner Mango cheesecake Halloween M&M Ghoul Cookies Labneh Pasta fruit salad Jaggery Sesame Modak Ajwain wali kala chana (Black chickpeas with carom seeds) Khapli or Emmer Wheat flour Flatbread Chamsur dana healthy ladoos Farfalle creamy pasta