Hot honey beef bowl recipe
 It's easy to see why these hot honey beef bowls have been a viral hit on social media. Super simple to make using easy to buy ingredients, yet packed full of flavour and with bags of protein and fibre to keep you feeling full for hours. Fantastic for a filling lunch or healthy dinner. 300g/10½oz sweet potato, washed and chopped into small cubes1 tbsp rapeseed oil1 tsp smoked paprika1 tsp ground cinnamon½ tsp ground cuminsea salt and cracked black pepper 300g/10½oz sweet potato, washed and chopped into small cubes 1 tbsp rapeseed oil 1 tsp smoked paprika 1 tsp ground cinnamon ½ tsp ground cumin sea salt and cracked black pepper 1 tbsp rapeseed oil400g/14oz beef mince1 tsp garlic powder1 tsp ground cinnamon1 tsp cumin1 tbsp sweet smoked paprika 1 tbsp rapeseed oil 400g/14oz beef mince 1 tsp garlic powder 1 tsp ground cinnamon 1 tsp cumin 1 tbsp sweet smoked paprika 100ml/3½fl oz runny honey1 tsp chilli flakes 100ml/3½fl oz runny honey 1 tsp chilli flakes 1 avocado, peeled and stone removed30g/1oz salad leaves200g/7oz cottage cheese 1 avocado, peeled and stone removed 30g/1oz salad leaves 200g/7oz cottage cheese Method Preheat the oven to 200C/180C Fan/Gas 6. Put the sweet potato cubes in a roasting tin. Add the oil, spices and a pinch of salt and pepper. Stir to coat the sweet potatoes in the spices. Roast in the oven for 20 minutes.Meanwhile, prepare the beef. Heat the oil in a frying pan over a medium–high heat then add the beef. Fry for 3–4 minutes or until the beef begins to brown. Add the spices along with a generous pinch of salt and pepper. Fry for a further 3–4 minutes or until the beef is fully cooked.To make the hot honey, place the honey in a small, heavy-bottomed saucepan. Sprinkle in the chilli flakes and warm very gently over a low heat just until the honey starts to bubble. Turn off the heat and leave to infuse for 5 minutes.When ready to serve, divide the sweet potato between two bowls. Spoon in the cooked beef and add a handful of salad leaves. Slice the avocado and add half to each bowl before spooning on the cottage cheese.Finish with a generous drizzle of hot honey and a crack of black pepper. Preheat the oven to 200C/180C Fan/Gas 6. Preheat the oven to 200C/180C Fan/Gas 6. Put the sweet potato cubes in a roasting tin. Add the oil, spices and a pinch of salt and pepper. Stir to coat the sweet potatoes in the spices. Roast in the oven for 20 minutes. Put the sweet potato cubes in a roasting tin. Add the oil, spices and a pinch of salt and pepper. Stir to coat the sweet potatoes in the spices. Roast in the oven for 20 minutes. Meanwhile, prepare the beef. Heat the oil in a frying pan over a medium–high heat then add the beef. Fry for 3–4 minutes or until the beef begins to brown. Add the spices along with a generous pinch of salt and pepper. Fry for a further 3–4 minutes or until the beef is fully cooked. Meanwhile, prepare the beef. Heat the oil in a frying pan over a medium–high heat then add the beef. Fry for 3–4 minutes or until the beef begins to brown. Add the spices along with a generous pinch of salt and pepper. Fry for a further 3–4 minutes or until the beef is fully cooked. To make the hot honey, place the honey in a small, heavy-bottomed saucepan. Sprinkle in the chilli flakes and warm very gently over a low heat just until the honey starts to bubble. Turn off the heat and leave to infuse for 5 minutes. To make the hot honey, place the honey in a small, heavy-bottomed saucepan. Sprinkle in the chilli flakes and warm very gently over a low heat just until the honey starts to bubble. Turn off the heat and leave to infuse for 5 minutes. When ready to serve, divide the sweet potato between two bowls. Spoon in the cooked beef and add a handful of salad leaves. When ready to serve, divide the sweet potato between two bowls. Spoon in the cooked beef and add a handful of salad leaves. Slice the avocado and add half to each bowl before spooning on the cottage cheese. Slice the avocado and add half to each bowl before spooning on the cottage cheese. Finish with a generous drizzle of hot honey and a crack of black pepper. Finish with a generous drizzle of hot honey and a crack of black pepper.