Tropical Green Smoothie Recipe by Bridget
 Tropical Green Smoothie Bridget @cook_3555328 I was looking for a summery taste in my smoothie today!! This one is going into my top three! Its not an overly sweet one,more tartness like a summer drink. I'm almost tempted to toss some rum in it.......but its only 11 am...;) 323 calories per My Fitness Pal I was looking for a summery taste in my smoothie today!! This one is going into my top three! Its not an overly sweet one,more tartness like a summer drink. I'm almost tempted to toss some rum in it.......but its only 11 am...;) 323 calories per My Fitness Pal Tropical Green Smoothie Share its first Cooksnap! Bridget @cook_3555328 I was looking for a summery taste in my smoothie today!! This one is going into my top three! Its not an overly sweet one,more tartness like a summer drink. I'm almost tempted to toss some rum in it.......but its only 11 am...;) 323 calories per My Fitness Pal I was looking for a summery taste in my smoothie today!! This one is going into my top three! Its not an overly sweet one,more tartness like a summer drink. I'm almost tempted to toss some rum in it.......but its only 11 am...;) 323 calories per My Fitness Pal Ingredients 1 large handful of fresh baby spinach 1 cup water 1/2 cup skim milk(or unsweetened coconut or almond milk) 1 cup fresh pineapple 1/2 banana(preferably frozen) 1 peeled kiwi fruit 1/2 cup plain or vanilla greek yogurt(or pineapple or coconut) 1 tbsp ground flax seeds 1 tbsp coconut flakes(mine were sweetened) 1 packet of stevia(or artificial sweetener of choice) or a bit of honey 5 or 6 ice cubes 1 large handful of fresh baby spinach 1 cup water 1/2 cup skim milk(or unsweetened coconut or almond milk) 1 cup fresh pineapple 1/2 banana(preferably frozen) 1 peeled kiwi fruit 1/2 cup plain or vanilla greek yogurt(or pineapple or coconut) 1 tbsp ground flax seeds 1 tbsp coconut flakes(mine were sweetened) 1 packet of stevia(or artificial sweetener of choice) or a bit of honey 5 or 6 ice cubes Cooking Instructions 1 Blend first three ingredients for at least 30 seconds. 2 Add all remaining ingredients and blend another 30-45 seconds. Enjoy!! 3 1 Blend first three ingredients for at least 30 seconds. 1 Blend first three ingredients for at least 30 seconds. 2 Add all remaining ingredients and blend another 30-45 seconds. Enjoy!! 2 Add all remaining ingredients and blend another 30-45 seconds. Enjoy!! 3 3 its first Cooksnap! Cooksnaps Did you make this recipe? Share a picture of your creation! Share your Cooksnap Learn more about Cooksnaps Bridget @cook_3555328 on January 08, 2015 16:03 Lover at heart, mommy by nature, foodie by choice. Comments Add a comment 0/0 Similar Recipes Tropical Green Smoothie Tropical Green Smoothie A great way to start your morning. Don't be discouraged by the vibrant green, it is delicious! You could also substitute spinach for the kale or use a mix of both. Christina Summer Green Smoothie Summer Green Smoothie A delicious smoothie that is packed with nutrients and goodness! :) Ka Pow Kiwi Melon Mandarin Green Smoothie Kiwi Melon Mandarin Green Smoothie I just happened to have these ingredients and tossed them in my blender for this mornings smoothie. I love the end result!! This makes a blender full so it serves 2.......one half of the blender is 204 calories per My Fitness Pal app. I'm saving the other half for tomorrow morning or you can be nice and share yours...;) Bridget Berry Banana Green Smoothie Berry Banana Green Smoothie Bananas + berries = YUM. 3 servings of fruit and veggies in a glass! Bridget Tropical Berry Smoothie Tropical Berry Smoothie With all the loading up of nutrients this smoothie provides, i'll be in better shape in no time. ;-) JENNIFER Healthy green smoothie Healthy green smoothie #losingweight It's full of iron, protein and calcium rich smoothie detoxifi the body and it keeps body cool in summer Nandini Maheshwari Tropical Coconut Smoothie Tropical Coconut Smoothie SaraMonkey07 Green Smoothie Green Smoothie E Tropical Strawberry Smoothie Tropical Strawberry Smoothie clara.vanhornfoy Green Smoothie Green Smoothie #Mysterybox1 This smoothie is 100% whole food and 100% plant based.It provides outstanding balance of wholesome Carbohydrates,Healthy plant Proteins and healthy fats.Green smoothy is rich sauce of vitamins, minerals,antioxidants and phytonutrients. Jagruti Jhobalia Tropical berry smoothie Tropical berry smoothie Chef Nena Awesome green smoothie Awesome green smoothie I recently switched to a vegan, plant based diet. I have been looking for some good smoothies and threw this together. It was simple and very tasty! Jeff Tropical Green Smoothie Tropical Green Smoothie A great way to start your morning. Don't be discouraged by the vibrant green, it is delicious! You could also substitute spinach for the kale or use a mix of both. Christina Tropical Green Smoothie Tropical Green Smoothie A great way to start your morning. Don't be discouraged by the vibrant green, it is delicious! You could also substitute spinach for the kale or use a mix of both. Christina Summer Green Smoothie Summer Green Smoothie A delicious smoothie that is packed with nutrients and goodness! :) Ka Pow Summer Green Smoothie Summer Green Smoothie A delicious smoothie that is packed with nutrients and goodness! :) Ka Pow Kiwi Melon Mandarin Green Smoothie Kiwi Melon Mandarin Green Smoothie I just happened to have these ingredients and tossed them in my blender for this mornings smoothie. I love the end result!! This makes a blender full so it serves 2.......one half of the blender is 204 calories per My Fitness Pal app. I'm saving the other half for tomorrow morning or you can be nice and share yours...;) Bridget Kiwi Melon Mandarin Green Smoothie Kiwi Melon Mandarin Green Smoothie I just happened to have these ingredients and tossed them in my blender for this mornings smoothie. I love the end result!! This makes a blender full so it serves 2.......one half of the blender is 204 calories per My Fitness Pal app. I'm saving the other half for tomorrow morning or you can be nice and share yours...;) Bridget Berry Banana Green Smoothie Berry Banana Green Smoothie Bananas + berries = YUM. 3 servings of fruit and veggies in a glass! Bridget Berry Banana Green Smoothie Berry Banana Green Smoothie Bananas + berries = YUM. 3 servings of fruit and veggies in a glass! Bridget Tropical Berry Smoothie Tropical Berry Smoothie With all the loading up of nutrients this smoothie provides, i'll be in better shape in no time. ;-) JENNIFER Tropical Berry Smoothie Tropical Berry Smoothie With all the loading up of nutrients this smoothie provides, i'll be in better shape in no time. ;-) JENNIFER Healthy green smoothie Healthy green smoothie #losingweight It's full of iron, protein and calcium rich smoothie detoxifi the body and it keeps body cool in summer Nandini Maheshwari Healthy green smoothie Healthy green smoothie #losingweight It's full of iron, protein and calcium rich smoothie detoxifi the body and it keeps body cool in summer Nandini Maheshwari Tropical Coconut Smoothie Tropical Coconut Smoothie SaraMonkey07 Tropical Coconut Smoothie Tropical Coconut Smoothie SaraMonkey07 Green Smoothie Green Smoothie E Green Smoothie Green Smoothie E Tropical Strawberry Smoothie Tropical Strawberry Smoothie clara.vanhornfoy Tropical Strawberry Smoothie Tropical Strawberry Smoothie clara.vanhornfoy Green Smoothie Green Smoothie #Mysterybox1 This smoothie is 100% whole food and 100% plant based.It provides outstanding balance of wholesome Carbohydrates,Healthy plant Proteins and healthy fats.Green smoothy is rich sauce of vitamins, minerals,antioxidants and phytonutrients. Jagruti Jhobalia Green Smoothie Green Smoothie #Mysterybox1 This smoothie is 100% whole food and 100% plant based.It provides outstanding balance of wholesome Carbohydrates,Healthy plant Proteins and healthy fats.Green smoothy is rich sauce of vitamins, minerals,antioxidants and phytonutrients. Jagruti Jhobalia Tropical berry smoothie Tropical berry smoothie Chef Nena Tropical berry smoothie Tropical berry smoothie Chef Nena Awesome green smoothie Awesome green smoothie I recently switched to a vegan, plant based diet. I have been looking for some good smoothies and threw this together. It was simple and very tasty! Jeff Awesome green smoothie Awesome green smoothie I recently switched to a vegan, plant based diet. I have been looking for some good smoothies and threw this together. It was simple and very tasty! 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