Protein Pancakes Recipe by Laura Bell
 Protein Pancakes Laura Bell @cook_3186822 Hamilton, New Zealand Protein Pancakes Share its first Cooksnap! Laura Bell @cook_3186822 Hamilton, New Zealand Ingredients 10 mins 1 serving 2 Egg whites 1 cup Rolled oats 1/4 cup Cottage cheese 1 tsp Baking powder 1 tbsp Protein powder (vanilla is best) 2 Egg whites 1 cup Rolled oats 1/4 cup Cottage cheese 1 tsp Baking powder 1 tbsp Protein powder (vanilla is best) Cooking Instructions 10 mins 1 Mix together and cook 2 minutes on each side on med-high heat. Serve with bananas, blueberries and honey. If making with choc chips, add to batter and serve with 1 tbsp low fat Greek yogurt and a sprinkle of cinnamon. 2 I serving inc. fruit/honey = 268 calories 3 I serving incl. choc chips and yogurt = 319 calories 4 These do not include the calories from whatever protein powder you use :) 1 Mix together and cook 2 minutes on each side on med-high heat. Serve with bananas, blueberries and honey. If making with choc chips, add to batter and serve with 1 tbsp low fat Greek yogurt and a sprinkle of cinnamon. 1 Mix together and cook 2 minutes on each side on med-high heat. Serve with bananas, blueberries and honey. If making with choc chips, add to batter and serve with 1 tbsp low fat Greek yogurt and a sprinkle of cinnamon. 2 I serving inc. fruit/honey = 268 calories 2 I serving inc. fruit/honey = 268 calories 3 I serving incl. choc chips and yogurt = 319 calories 3 I serving incl. choc chips and yogurt = 319 calories 4 These do not include the calories from whatever protein powder you use :) 4 These do not include the calories from whatever protein powder you use :) its first Cooksnap! Cooksnaps Did you make this recipe? Share a picture of your creation! Share your Cooksnap Learn more about Cooksnaps Laura Bell @cook_3186822 on March 01, 2014 23:21 Hamilton, New Zealand Comments Add a comment 0/0 Similar Recipes Protein Pancakes Protein Pancakes I love pancakes but maintaining a healthy lifestyle means adjusting recipes. Here's an easy one that takes little time to prepare and cook and since it takes the flavor of your favorite protein there's no need for maple syrup. Get creative with it by adding fruits and toppings and send me your photos on variations gonzo6485 Protein Pancakes Protein Pancakes Love these...i like to prep these the night before so I can fly through my morning errands as quick as possible. Magicmilk10 Protein Pancakes Protein Pancakes :-) fallingtothefloor Protein Pancakes Protein Pancakes A simple breakfast that's equal parts healthy and tasty! It's a nice alternative to protein shakes. beccabee33 Protein pancakes Protein pancakes Very easy, a nice change to the normal shake Wikus Protein pancakes Protein pancakes Natalie Truscello Protein pancakes Protein pancakes Shari Meyer Protein Power Pancakes Protein Power Pancakes You can leave out the flour and baking soda all together for a truly low carb pancake... but the texture can be surprising. I took a happy medium approach for a slightly "cakey" texture and they are delicious! Great for the kiddos on the way out the door for school. jessicadpaxton Whey Protein Pancakes Whey Protein Pancakes Taaasty Antto Martinez Protein pancakes! Protein pancakes! TheUndergroundChef High protein pancakes High protein pancakes Kamut contains approximately 7 grams of protein per 1/4 c. The protein powder listed in this recipe contains 13g of protein per scoop. Each organic brown egg contains about 6g of protein. Each 1/4 c of raw whole milk contains approximately 2g of protein. I believe these pancakes contain a minimum of 15-20g of protein per serving. MiraclesHappen Banana Protein Pancakes Banana Protein Pancakes Macros: Just Pancakes: Top with fruit to balance Carbs. 18g Protein 17g Carbs 10g Fat Kahyla Huffman Protein Pancakes Protein Pancakes I love pancakes but maintaining a healthy lifestyle means adjusting recipes. Here's an easy one that takes little time to prepare and cook and since it takes the flavor of your favorite protein there's no need for maple syrup. Get creative with it by adding fruits and toppings and send me your photos on variations gonzo6485 Protein Pancakes Protein Pancakes I love pancakes but maintaining a healthy lifestyle means adjusting recipes. Here's an easy one that takes little time to prepare and cook and since it takes the flavor of your favorite protein there's no need for maple syrup. Get creative with it by adding fruits and toppings and send me your photos on variations gonzo6485 Protein Pancakes Protein Pancakes Love these...i like to prep these the night before so I can fly through my morning errands as quick as possible. Magicmilk10 Protein Pancakes Protein Pancakes Love these...i like to prep these the night before so I can fly through my morning errands as quick as possible. Magicmilk10 Protein Pancakes Protein Pancakes :-) fallingtothefloor Protein Pancakes Protein Pancakes :-) fallingtothefloor Protein Pancakes Protein Pancakes A simple breakfast that's equal parts healthy and tasty! It's a nice alternative to protein shakes. beccabee33 Protein Pancakes Protein Pancakes A simple breakfast that's equal parts healthy and tasty! It's a nice alternative to protein shakes. beccabee33 Protein pancakes Protein pancakes Very easy, a nice change to the normal shake Wikus Protein pancakes Protein pancakes Very easy, a nice change to the normal shake Wikus Protein pancakes Protein pancakes Natalie Truscello Protein pancakes Protein pancakes Natalie Truscello Protein pancakes Protein pancakes Shari Meyer Protein pancakes Protein pancakes Shari Meyer Protein Power Pancakes Protein Power Pancakes You can leave out the flour and baking soda all together for a truly low carb pancake... but the texture can be surprising. I took a happy medium approach for a slightly "cakey" texture and they are delicious! Great for the kiddos on the way out the door for school. jessicadpaxton Protein Power Pancakes Protein Power Pancakes You can leave out the flour and baking soda all together for a truly low carb pancake... but the texture can be surprising. I took a happy medium approach for a slightly "cakey" texture and they are delicious! Great for the kiddos on the way out the door for school. jessicadpaxton Whey Protein Pancakes Whey Protein Pancakes Taaasty Antto Martinez Whey Protein Pancakes Whey Protein Pancakes Taaasty Antto Martinez Protein pancakes! Protein pancakes! TheUndergroundChef Protein pancakes! Protein pancakes! TheUndergroundChef High protein pancakes High protein pancakes Kamut contains approximately 7 grams of protein per 1/4 c. The protein powder listed in this recipe contains 13g of protein per scoop. Each organic brown egg contains about 6g of protein. Each 1/4 c of raw whole milk contains approximately 2g of protein. I believe these pancakes contain a minimum of 15-20g of protein per serving. MiraclesHappen High protein pancakes High protein pancakes Kamut contains approximately 7 grams of protein per 1/4 c. The protein powder listed in this recipe contains 13g of protein per scoop. Each organic brown egg contains about 6g of protein. Each 1/4 c of raw whole milk contains approximately 2g of protein. I believe these pancakes contain a minimum of 15-20g of protein per serving. MiraclesHappen Banana Protein Pancakes Banana Protein Pancakes Macros: Just Pancakes: Top with fruit to balance Carbs. 18g Protein 17g Carbs 10g Fat Kahyla Huffman Banana Protein Pancakes Banana Protein Pancakes Macros: Just Pancakes: Top with fruit to balance Carbs. 18g Protein 17g Carbs 10g Fat Kahyla Huffman More Recipes Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Mike's Dessert For 4 In 5 Ray's' Ooey Gooey Peanut Butter Treats Baked Pork Belly In Hoisin Sauce Crockpot BBQ Beef Brisket Waldorf-like Chicken Salad Mike's Dessert For 4 In 5 Ray's' Ooey Gooey Peanut Butter Treats Baked Pork Belly In Hoisin Sauce Crockpot BBQ Beef Brisket Waldorf-like Chicken Salad Poha Ray's' Ooey Gooey Peanut Butter Treats chicken mac and cheese Mike's Dessert For 4 In 5 Crockpot BBQ Beef Brisket Tasty Tofu Scramble saffron chicken (Kesar Murgh) my spin on it Easy Chocolate Pops Easy Crepes with Pancake Mix in a Frying Pan Pizza Casserole Poha Ray's' Ooey Gooey Peanut Butter Treats chicken mac and cheese Mike's Dessert For 4 In 5 Crockpot BBQ Beef Brisket Tasty Tofu Scramble saffron chicken (Kesar Murgh) my spin on it Easy Chocolate Pops Easy Crepes with Pancake Mix in a Frying Pan Pizza Casserole