Sesame Crusted Ahi Tuna
4 servings Inspired by a Hawaiian honeymoon, this Sesame Crusted Ahi Tuna recipe screams summer and freshness. It is incredibly easy to make and tastes absolutely delicious. The perfect centerpiece for a light meal, it pairs wonderfully with a simple side salad for a quick and elegant dish that brings a taste... Read more ... of the islands to your kitchen. Read less x saved Tom the Chef Founder September 21, 2024 10 min.30 min.1/5 10 min. 30 min. 1/5 Tools: 1x Measuring Cups1x Measuring Spoons1x Chef’s knife1x Cutting Board1x Medium Mixing Bowl (3 – 4 QT)1x Lemon Squeezer (optional)1x Small Hand Grater or Garlic Press1x French Whisk1x Freezer Bag (select a freezer bag that can easily fit all 4 tuna steaks. )1x Small Mixing Bowl (about 1 QT)1x Plate1x Large Fry Pan or Sauté Pan1x Fish Turner (or regular turner) 1x Measuring Cups 1x Measuring Spoons 1x Chef’s knife 1x Cutting Board 1x Medium Mixing Bowl (3 – 4 QT) 1x Lemon Squeezer (optional) 1x Small Hand Grater or Garlic Press 1x French Whisk 1x Freezer Bag (select a freezer bag that can easily fit all 4 tuna steaks. ) 1x Small Mixing Bowl (about 1 QT) 1x Plate 1x Large Fry Pan or Sauté Pan 1x Fish Turner (or regular turner) Directions: 1. Marinade: Let’s start the preparation of Sesame Crusted Ahi Tuna with the preparation of the Marinade. 1.1. Place into a medium mixing bowl: ¼ cup of soy sauce Juice from 1 lemon 1 TBSP of toasted sesame oil 1 TBSP of Extra Virgin Olive Oil 1 clove of garlic – grated ½ TSP of ground ginger ¼ TSP of ground pepper ¼ TSP of salt Stir together with a whisk until fully incorporated (about 30 seconds). 2. Tuna Preparation: 2.1. Make sure that the tuna fillets are properly rinsed under cold water. 2.2. Cut the tuna into individual steaks (unless you bought already precut). 2.3. Place the tuna into a freezer bag and then pour in the marinade prepared in step 1. 2.4. Let marinade on the countertop or about 15 – 30 minutes or in the fridge for a few hours or even overnight. 3. Coat with Sesame Seeds: 3.1. Place sesame on the plate. If you use both color sesame seeds, stir both kinds together. 4. Pan Fry: 4.1. Preheat the fry pan on medium heat with 2 TBSP of frying oil. 4.2. Place a salmon steak in the pan and pan fry from each side for about 2 – 3 minutes. * 5. Plate and Serve Sesame Crusted Ahi Tuna: 5.1. Optionally, slice. 5.2. Place on plates and serve with your favorite side. * Tuna cooked this way will be cooked only around the diameter and the inside will still be raw. This will give you a delicate and perfectly balanced flavor. While cooking tuna this way is a common method, it goes against the recommendation of the USDA, which recommends 145°F as the minimum safe serving temperature for fish. You can optionally extend the cooking time to reach this temperature (the cooking time will be about 4 – 6 minutes from each side) – check with a food thermometer in the thickest point. Consumption of raw fish is your decision and responsibility. Kitchen Guide Fish USDA minimum safe internal temperature is 145°F Popular serving temperatures: 110 – 125°F – Rare 125 – 140°F – Medium Rare 145 – 155°F – Medium Rare 110 – 125°F – Rare 125 – 140°F – Medium Rare 145 – 155°F – Medium Rare About the Author: Tom the ChefFounder # 1 120 Followers Published Recipes: 268Av. Recipe Evaluation: Location: Iowa, USAMember since: 2023-02-02 Published Recipes: 268 Av. Recipe Evaluation: Location: Iowa, USA Member since: 2023-02-02 Disclaimer All content and information (including recipes, articles, and other materials) on CookingHub.com are the opinions of the authors and are not intended to provide dietary, medical, legal, or political advice. Consult with a professional before deciding to follow these opinions. 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The overall outcome of following recipes, including the look and taste of the final product. Possible errors in articles and recipes (including incorrectly or unclearly explained steps and directions). Typos. Any health risk related to the handling of food, food quality, and/or not following USDA recommendations (including minimum safe serving temperatures and other guidelines). Safety during preparation, including the handling of equipment and the equipment’s suitability for food preparation. Improper performance of cooking techniques. Sourcing of ingredients, providing tools, equipment, and anything else related to the preparation and consumption of the products of this recipe. Nutritional data and information and diet-related information (and their accuracy). It is important to consult with your medical provider to ensure that the diet you are considering is suitable for you and to verify the information provided before proceeding. 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