Salmon And Spinach Egg Bake Recipe by Jillian Dudek
Cooking Instructions 25 minutes 1 Preheat your oven to 375°F (190°C). Place the salmon fillets on a baking sheet lined with parchment paper or foil. Season with salt and pepper. Bake for 15-20 minutes, or until the salmon is fully cooked and flakes easily with a fork. 2 While the salmon is baking, heat olive oil in a pan over medium heat. Add the minced garlic and sauté for 1-2 minutes, until fragrant. Add the fresh spinach and sauté until wilted, about 3-4 minutes. Season with salt and pepper to taste. 3 Once the salmon is done, remove it from the oven and set aside. In the same pan used for the spinach, create space to cook the eggs. Crack an egg into the pan and cook it over-medium (or your preferred level of doneness). Repeat for the second egg. 4 On a plate, layer the cooked spinach, then place the salmon fillet on top. Gently place the over-medium egg on top of the salmon. Season with additional salt and pepper, if desired. 5 Serve with lemon wedges for a fresh citrus touch, and enjoy your flavorful, healthy meal! 1 Preheat your oven to 375°F (190°C). Place the salmon fillets on a baking sheet lined with parchment paper or foil. Season with salt and pepper. Bake for 15-20 minutes, or until the salmon is fully cooked and flakes easily with a fork. 1 Preheat your oven to 375°F (190°C). Place the salmon fillets on a baking sheet lined with parchment paper or foil. Season with salt and pepper. Bake for 15-20 minutes, or until the salmon is fully cooked and flakes easily with a fork. 2 While the salmon is baking, heat olive oil in a pan over medium heat. Add the minced garlic and sauté for 1-2 minutes, until fragrant. Add the fresh spinach and sauté until wilted, about 3-4 minutes. Season with salt and pepper to taste. 2 While the salmon is baking, heat olive oil in a pan over medium heat. Add the minced garlic and sauté for 1-2 minutes, until fragrant. Add the fresh spinach and sauté until wilted, about 3-4 minutes. Season with salt and pepper to taste. 3 Once the salmon is done, remove it from the oven and set aside. In the same pan used for the spinach, create space to cook the eggs. Crack an egg into the pan and cook it over-medium (or your preferred level of doneness). Repeat for the second egg. 3 Once the salmon is done, remove it from the oven and set aside. In the same pan used for the spinach, create space to cook the eggs. Crack an egg into the pan and cook it over-medium (or your preferred level of doneness). Repeat for the second egg. 4 On a plate, layer the cooked spinach, then place the salmon fillet on top. Gently place the over-medium egg on top of the salmon. Season with additional salt and pepper, if desired. 4 On a plate, layer the cooked spinach, then place the salmon fillet on top. Gently place the over-medium egg on top of the salmon. Season with additional salt and pepper, if desired. 5 Serve with lemon wedges for a fresh citrus touch, and enjoy your flavorful, healthy meal! 5 Serve with lemon wedges for a fresh citrus touch, and enjoy your flavorful, healthy meal! More Recipes Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Party-Perfect Grape Jelly Meatballs (Slow Cooker Style) Jumbo Low Carb High Protein Crustless Breakfast Quiche Overnight Crockpot French Onion Soup Filipino Tortang Talong Egg Bites w/ Chicken Giniling 🇵🇭 Sheet Pan Chicken and Veggies Party-Perfect Grape Jelly Meatballs (Slow Cooker Style) Jumbo Low Carb High Protein Crustless Breakfast Quiche Overnight Crockpot French Onion Soup Filipino Tortang Talong Egg Bites w/ Chicken Giniling 🇵🇭 Sheet Pan Chicken and Veggies Better-for-You Bagels Party-Perfect Grape Jelly Meatballs (Slow Cooker Style) Alfredo Soup HI WIFE sammie Zesty Chickpea & Cucumber Salad GF DF Lemon Bars Roasted Tomato Basil Pasta Pan-Fried German Potato Cakes (Reibekuchen) Brookies - Brownies & Cookies Masala sweet corn Better-for-You Bagels Party-Perfect Grape Jelly Meatballs (Slow Cooker Style) Alfredo Soup HI WIFE sammie Zesty Chickpea & Cucumber Salad GF DF Lemon Bars Roasted Tomato Basil Pasta Pan-Fried German Potato Cakes (Reibekuchen) Brookies - Brownies & Cookies Masala sweet corn