Chilli beef with jacket potatoes recipe
 To make this the quickest chilli ever, you could microwave the jackets to speed things up or swap them for rice or crusty bread. Each serving provides 591 kcal, 36g protein, 59g carbohydrates (of which 14g sugars), 21g fat (of which 10g saturates), 10g fibre and 1g salt. 3 baking potatoes, washed and dried4 tsp rapeseed oil1½ tsp ground cumin1½ tsp ground coriander½ tsp ground cinnamon1½ tsp mild chilli powder300g/10½oz sirloin or rump steak, fat removed, cut into 1cm/½in-thick strips1 red onion, thinly sliced1 red pepper, seeds removed, thinly sliced2 garlic cloves, finely chopped½–1 red chilli, seeds removed, sliced 400g tin chopped tomatoes1 tbsp roughly chopped coriander leavessea salt and freshly ground black pepper 3 baking potatoes, washed and dried 4 tsp rapeseed oil 1½ tsp ground cumin 1½ tsp ground coriander ½ tsp ground cinnamon 1½ tsp mild chilli powder 300g/10½oz sirloin or rump steak, fat removed, cut into 1cm/½in-thick strips 1 red onion, thinly sliced 1 red pepper, seeds removed, thinly sliced 2 garlic cloves, finely chopped ½–1 red chilli, seeds removed, sliced 400g tin chopped tomatoes 1 tbsp roughly chopped coriander leaves sea salt and freshly ground black pepper 100g/3½oz sour cream45g/1½oz mature Cheddar. grated 30g/1oz jalapenos, sliced 100g/3½oz sour cream 45g/1½oz mature Cheddar. grated 30g/1oz jalapenos, sliced Method Preheat the oven to 200C/180C Fan/Gas 6. Rub the potatoes with 2 teaspoons oil and season with salt and pepper. Prick them all over with a fork. Bake for 45–60 minutes, or until crisp on the outside and fluffy inside.Meanwhile, mix the spices together in a medium bowl. Remove 2 teaspoons of the spice mix and set aside. Add the steak to the bowl and toss to coat.Heat a large frying pan until very hot. Add the remaining oil and the beef and fry for 30–40 seconds on each side, until browned and just cooked, then tip onto a plate and set aside.Add the onion and pepper to the pan, cover with a lid and gently fry for 2–3 minutes, until just softened. Add the garlic, chilli and reserved spice mix and fry for another 2 minutes, then add the tomatoes. Bring to the boil, then reduce the heat to a simmer, cover and cook for 4–5 minutes, until tender and the sauce is slightly reduced. Add the beef and any juices and cook for another minute, until cooked and hot through. Season with salt and pepper then stir in the coriander.When the potatoes are tender, cut them in half lengthways and divide between the serving plates. Spoon the chilli beef over the top, then finish with a dollop of sour cream, some grated cheese and a few jalapeno slices. Preheat the oven to 200C/180C Fan/Gas 6. Rub the potatoes with 2 teaspoons oil and season with salt and pepper. Prick them all over with a fork. Bake for 45–60 minutes, or until crisp on the outside and fluffy inside. Preheat the oven to 200C/180C Fan/Gas 6. Rub the potatoes with 2 teaspoons oil and season with salt and pepper. Prick them all over with a fork. Bake for 45–60 minutes, or until crisp on the outside and fluffy inside. Meanwhile, mix the spices together in a medium bowl. Remove 2 teaspoons of the spice mix and set aside. Add the steak to the bowl and toss to coat. Meanwhile, mix the spices together in a medium bowl. Remove 2 teaspoons of the spice mix and set aside. Add the steak to the bowl and toss to coat. Heat a large frying pan until very hot. Add the remaining oil and the beef and fry for 30–40 seconds on each side, until browned and just cooked, then tip onto a plate and set aside. Heat a large frying pan until very hot. Add the remaining oil and the beef and fry for 30–40 seconds on each side, until browned and just cooked, then tip onto a plate and set aside. Add the onion and pepper to the pan, cover with a lid and gently fry for 2–3 minutes, until just softened. Add the garlic, chilli and reserved spice mix and fry for another 2 minutes, then add the tomatoes. Bring to the boil, then reduce the heat to a simmer, cover and cook for 4–5 minutes, until tender and the sauce is slightly reduced. Add the beef and any juices and cook for another minute, until cooked and hot through. Season with salt and pepper then stir in the coriander. Add the onion and pepper to the pan, cover with a lid and gently fry for 2–3 minutes, until just softened. Add the garlic, chilli and reserved spice mix and fry for another 2 minutes, then add the tomatoes. Bring to the boil, then reduce the heat to a simmer, cover and cook for 4–5 minutes, until tender and the sauce is slightly reduced. Add the beef and any juices and cook for another minute, until cooked and hot through. Season with salt and pepper then stir in the coriander. When the potatoes are tender, cut them in half lengthways and divide between the serving plates. Spoon the chilli beef over the top, then finish with a dollop of sour cream, some grated cheese and a few jalapeno slices. When the potatoes are tender, cut them in half lengthways and divide between the serving plates. Spoon the chilli beef over the top, then finish with a dollop of sour cream, some grated cheese and a few jalapeno slices. Recipe tips You can do this with chicken fillet, turkey fillet, pork tenderloin or lamb leg steaks or fillet. Just return the meat to the pan and cook through for 5 minutes, until cooked through.