Super Healthy, Mouth Watering Meatless Burger Recipe by pamerubio
Cooking Instructions 1 Mix zucchinis, carrots, beans, onions, green pepper, garlic and 1/4 cup lentils, salt and pepper to taste, cheese and curry and make a thick paste. Add bread crumbs. 2 Between two pieces of parchment paper, add flour so the mixture wont stick. 3 Divide mixture in 2 and then each part, divided into 2 again. 4 Spoon one of the parts on the parchment paper forming a flat round patty and add some mozzarella cheese or vegan substitute in the middle. 5 Spoon another part of the mixture and cover the cheese and smooth the two parts together on the edges. Cover with the other parchment paper. 6 Repeat this process with the other 2 parts. 7 On a flat surface, take them to the fridge for about 2 hours to firm up a little. 8 When ready to cook, add some melted vegan butter (or normal butter) and cook like a normal patty (not on the grill though). Add a slice of cheese of your choice. 9 Spread mustard of your choice on one half of a burger bun and place cooked patty. Add lettuce, tomatoes, cucumber, mushrooms, the remaining lentils and sauce of your choice (i used prune sauce). 10 I used raw zucchini instead of fries, much healthier and so yummy. 11 Devour and be amazed by how much better than many meat burgers this is. Favorite burger ever. 1 Mix zucchinis, carrots, beans, onions, green pepper, garlic and 1/4 cup lentils, salt and pepper to taste, cheese and curry and make a thick paste. Add bread crumbs. 1 Mix zucchinis, carrots, beans, onions, green pepper, garlic and 1/4 cup lentils, salt and pepper to taste, cheese and curry and make a thick paste. Add bread crumbs. 2 Between two pieces of parchment paper, add flour so the mixture wont stick. 2 Between two pieces of parchment paper, add flour so the mixture wont stick. 3 Divide mixture in 2 and then each part, divided into 2 again. 3 Divide mixture in 2 and then each part, divided into 2 again. 4 Spoon one of the parts on the parchment paper forming a flat round patty and add some mozzarella cheese or vegan substitute in the middle. 4 Spoon one of the parts on the parchment paper forming a flat round patty and add some mozzarella cheese or vegan substitute in the middle. 5 Spoon another part of the mixture and cover the cheese and smooth the two parts together on the edges. Cover with the other parchment paper. 5 Spoon another part of the mixture and cover the cheese and smooth the two parts together on the edges. Cover with the other parchment paper. 6 Repeat this process with the other 2 parts. 6 Repeat this process with the other 2 parts. 7 On a flat surface, take them to the fridge for about 2 hours to firm up a little. 7 On a flat surface, take them to the fridge for about 2 hours to firm up a little. 8 When ready to cook, add some melted vegan butter (or normal butter) and cook like a normal patty (not on the grill though). Add a slice of cheese of your choice. 8 When ready to cook, add some melted vegan butter (or normal butter) and cook like a normal patty (not on the grill though). Add a slice of cheese of your choice. 9 Spread mustard of your choice on one half of a burger bun and place cooked patty. Add lettuce, tomatoes, cucumber, mushrooms, the remaining lentils and sauce of your choice (i used prune sauce). 9 Spread mustard of your choice on one half of a burger bun and place cooked patty. Add lettuce, tomatoes, cucumber, mushrooms, the remaining lentils and sauce of your choice (i used prune sauce). 10 I used raw zucchini instead of fries, much healthier and so yummy. 10 I used raw zucchini instead of fries, much healthier and so yummy. 11 Devour and be amazed by how much better than many meat burgers this is. Favorite burger ever. 11 Devour and be amazed by how much better than many meat burgers this is. Favorite burger ever. 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