No Draining Needed Delicious Iri Dofu (Scrambled Tofu) Without Meat Recipe by cookpad.japan
 cookpad.japan @cookpad_jp I've loved iri-dofu (scrambled tofu) since I was a kid. Now that I've grown up, there are times when I want to have it without meat. That's why I came up with this recipe. You can substitute powdered konbu seaweed with kobu-cha (salted konbu seaweed powder tea). :D Recipe by Vegimaya I've loved iri-dofu (scrambled tofu) since I was a kid. Now that I've grown up, there are times when I want to have it without meat. That's why I came up with this recipe. You can substitute powdered konbu seaweed with kobu-cha (salted konbu seaweed powder tea). :D Recipe by Vegimaya No Draining Needed Delicious Iri-Dofu (Scrambled Tofu) without Meat I've loved iri-dofu (scrambled tofu) since I was a kid. Now that I've grown up, there are times when I want to have it without meat. That's why I came up with this recipe. You can substitute powdered konbu seaweed with kobu-cha (salted konbu seaweed powder tea). :D Recipe by Vegimaya I've loved iri-dofu (scrambled tofu) since I was a kid. Now that I've grown up, there are times when I want to have it without meat. That's why I came up with this recipe. You can substitute powdered konbu seaweed with kobu-cha (salted konbu seaweed powder tea). :D Recipe by Vegimaya Ingredients 1 block Firm tofu 1 Carrot 4 Shiitake mushrooms A 1 tsp Powdered kombu 2 tsp Beet sugar 2 tsp Soy sauce 1 Sesame oil 1 block Firm tofu 1 Carrot 4 Shiitake mushrooms A 1 tsp Powdered kombu 2 tsp Beet sugar 2 tsp Soy sauce 1 Sesame oil Cooking Instructions 1 Crumble the tofu with your hands and add to a frying pan. 2 Cook over medium heat and evaporate off the water. In the mean time, julienne the carrot and shiitake mushrooms. 3 When the water from the tofu has evaporated, add the carrot and shiitake mushrooms. When the carrot becomes soft and wilted, add the A ingredients in the listed order. Swirl in sesame oil at the end. 4 Garnish with green onions, and done. 1 Crumble the tofu with your hands and add to a frying pan. 1 Crumble the tofu with your hands and add to a frying pan. 2 Cook over medium heat and evaporate off the water. In the mean time, julienne the carrot and shiitake mushrooms. 2 Cook over medium heat and evaporate off the water. In the mean time, julienne the carrot and shiitake mushrooms. 3 When the water from the tofu has evaporated, add the carrot and shiitake mushrooms. When the carrot becomes soft and wilted, add the A ingredients in the listed order. Swirl in sesame oil at the end. 3 When the water from the tofu has evaporated, add the carrot and shiitake mushrooms. When the carrot becomes soft and wilted, add the A ingredients in the listed order. Swirl in sesame oil at the end. 4 Garnish with green onions, and done. 4 Garnish with green onions, and done. Cooksnaps (1) Copied! on February 26, 2014 01:24 A collection of the best recipes from the Cookpad Japan community, translated into English! Comments Similar Recipes Scrambled Tofu with Lots of Vegetables Scrambled Tofu with Lots of Vegetables I make scrambled tofu with all kinds of seasonal vegetables. You can use store-bought prepared 4 to 5 x concentrate mentsuyu noodle sauce instead of the All-Purpose Dashi Soy Sauce. Alternatively, you can use a mixture of 2 tablespoons of soy sauce + a pinch of dashi stock granules. For 4 servings. Recipe by FarmersK cookpad.japan Scrambled Tofu Scrambled Tofu A vegan friend ordered this dish for brunch once, he let me taste it and it has become a frequent meal for me. It works with many combinations of vegetables. #vegan #vegetarian #protein #lunch #brunch #tofu #scramble #scallions #soy #vegetable #meal #food #quick #easy Ricardo Scrambled Tofu with Just Vegetables Scrambled Tofu with Just Vegetables This is my own flavor that I developed by taking the best from the versions made by my mother and mother-in-law. -If you simmer the vegetables in advance, the dish will be properly flavored. -Crunchy lotus roots are essential in this. Burdock root is delicious too. For 4 servings. Recipe by Cookie shiasu cookpad.japan Easy Scrambled Tofu with Lots of Vegetables! Easy Scrambled Tofu with Lots of Vegetables! The scrambled tofu that I had at a hospital when I gave birth was delicious, so I tried to replicate it. You don't have to add egg. It's ok to pour in the beaten egg at the end. The scrambled egg highlights its nice yellow color. You can also use the snow peas as decoration. I used spinach in the picture. 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Easy Scrambled Tofu with Lots of Vegetables! The scrambled tofu that I had at a hospital when I gave birth was delicious, so I tried to replicate it. You don't have to add egg. It's ok to pour in the beaten egg at the end. The scrambled egg highlights its nice yellow color. You can also use the snow peas as decoration. I used spinach in the picture. You can use any kinds of vegetables from your fridge. Recipe by Ryo---ko cookpad.japan Scrambled Tofu Bowl Scrambled Tofu Bowl I cracked an egg over rice rice with finely scrambled tofu and it was really good. Season the beaten eggs with mentsuyu. Mix raw eggs and the mentsuyu with hot rice and mix in the finely scrambled tofu. The rice and tofu absorbs the flavors. Recipe by commeline cookpad.japan Scrambled Tofu Bowl Scrambled Tofu Bowl I cracked an egg over rice rice with finely scrambled tofu and it was really good. Season the beaten eggs with mentsuyu. Mix raw eggs and the mentsuyu with hot rice and mix in the finely scrambled tofu. The rice and tofu absorbs the flavors. Recipe by commeline cookpad.japan Scrambled Tofu In No Time Scrambled Tofu In No Time I thought this up when I needed one more side dish to serve! -The flavoring is on the sweet side. Please adjust it to your taste. -A lot of water will come out of the tofu, so stir fry over high heat to make it evaporate fast. If the heat it too low it the result will be too wet. For 2 servings. Recipe by Yukipekopoko cookpad.japan Scrambled Tofu In No Time Scrambled Tofu In No Time I thought this up when I needed one more side dish to serve! -The flavoring is on the sweet side. Please adjust it to your taste. -A lot of water will come out of the tofu, so stir fry over high heat to make it evaporate fast. If the heat it too low it the result will be too wet. For 2 servings. Recipe by Yukipekopoko cookpad.japan Stir Fried Bean Sprouts & Iri-Dofu Scrambled Tofu Stir Fried Bean Sprouts & Iri-Dofu Scrambled Tofu As of March, I succeeded with my diet to lose 8kg. 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Recipe by Pufumi cookpad.japan Egg Scramble with Onion & Silken Tofu Egg Scramble with Onion & Silken Tofu I used healthy tofu in place of chicken for "oyakodon" (chicken & egg rice bowl). Since tofu has a lot of moisture, if the taste becomes diluted, add soy sauce for flavor. Don't cook the egg too much, so that it stays fluffy. It becomes even more delicious if you sprinkle with shichimi spice at the end. This is a light tofu dish, but if you use meat instead, it'll become a rich dish. Recipe by Cookie13 cookpad.japan Egg Scramble with Onion & Silken Tofu Egg Scramble with Onion & Silken Tofu I used healthy tofu in place of chicken for "oyakodon" (chicken & egg rice bowl). Since tofu has a lot of moisture, if the taste becomes diluted, add soy sauce for flavor. Don't cook the egg too much, so that it stays fluffy. It becomes even more delicious if you sprinkle with shichimi spice at the end. This is a light tofu dish, but if you use meat instead, it'll become a rich dish. 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