Chicken Florentine Meatballs Over Zucchini Noodles Recipe by A-Bomb
Cooking Instructions 1 hour 1 Thaw spinach in a colander under cold running water 2 Grab spinach, one handful at a time, and squeeze as much water out as possible. You will end up with several flat, hard clumps like the ones shown on my cutting board here. 3 Break up the clumps by chopping with a chef knife 4 Open your bag of pork rinds. Squeeze the pork rinds while still in the bag. Grind this product with your hands until they are reduced to small crumbs. This will act as our bread crumbs in this keto-friendly dish. 5 In a large bowl, combine chicken, half of the spinach, onion, egg white/substitute, pork rind crumbs, and seasonings. Mix well. 6 Spray a large baking sheet with cooking spray. Grab the mixture from the large bowl, one handful at a time, and form into meatballs. Place them on the baking sheet. Place in oven at 350° and bake for 30 min. Flip the meatballs over halfway through the cooking time. 7 While the meatballs are in the oven, we can start to prepare the sauce. Spray a large non-stick skillet with cooking spray heat over medium heat about 1 minute. 8 Place butter in pan to melt and swirl the pan to evenly coat with butter 9 Add minced garlic and cook until fragrant, about 1-2 min 10 Add the remaining half of the spinach, cream cheese, parm, and 2 cups of water. Stir until uniform and cook about 4 minutes. Reduce heat to low. 11 At this time you can spiralize your zucchini 12 The meatballs should be just about ready. Cut open to ensure they are cooked through 13 Serve sauce and meatballs over plate of zucchini noodles 1 Thaw spinach in a colander under cold running water 1 Thaw spinach in a colander under cold running water 2 Grab spinach, one handful at a time, and squeeze as much water out as possible. You will end up with several flat, hard clumps like the ones shown on my cutting board here. 2 Grab spinach, one handful at a time, and squeeze as much water out as possible. You will end up with several flat, hard clumps like the ones shown on my cutting board here. 3 Break up the clumps by chopping with a chef knife 3 Break up the clumps by chopping with a chef knife 4 Open your bag of pork rinds. Squeeze the pork rinds while still in the bag. Grind this product with your hands until they are reduced to small crumbs. This will act as our bread crumbs in this keto-friendly dish. 4 Open your bag of pork rinds. Squeeze the pork rinds while still in the bag. Grind this product with your hands until they are reduced to small crumbs. This will act as our bread crumbs in this keto-friendly dish. 5 In a large bowl, combine chicken, half of the spinach, onion, egg white/substitute, pork rind crumbs, and seasonings. Mix well. 5 In a large bowl, combine chicken, half of the spinach, onion, egg white/substitute, pork rind crumbs, and seasonings. Mix well. 6 Spray a large baking sheet with cooking spray. Grab the mixture from the large bowl, one handful at a time, and form into meatballs. Place them on the baking sheet. Place in oven at 350° and bake for 30 min. Flip the meatballs over halfway through the cooking time. 6 Spray a large baking sheet with cooking spray. Grab the mixture from the large bowl, one handful at a time, and form into meatballs. Place them on the baking sheet. Place in oven at 350° and bake for 30 min. Flip the meatballs over halfway through the cooking time. 7 While the meatballs are in the oven, we can start to prepare the sauce. Spray a large non-stick skillet with cooking spray heat over medium heat about 1 minute. 7 While the meatballs are in the oven, we can start to prepare the sauce. Spray a large non-stick skillet with cooking spray heat over medium heat about 1 minute. 8 Place butter in pan to melt and swirl the pan to evenly coat with butter 8 Place butter in pan to melt and swirl the pan to evenly coat with butter 9 Add minced garlic and cook until fragrant, about 1-2 min 9 Add minced garlic and cook until fragrant, about 1-2 min 10 Add the remaining half of the spinach, cream cheese, parm, and 2 cups of water. Stir until uniform and cook about 4 minutes. Reduce heat to low. 10 Add the remaining half of the spinach, cream cheese, parm, and 2 cups of water. Stir until uniform and cook about 4 minutes. Reduce heat to low. 11 At this time you can spiralize your zucchini 11 At this time you can spiralize your zucchini 12 The meatballs should be just about ready. Cut open to ensure they are cooked through 12 The meatballs should be just about ready. Cut open to ensure they are cooked through 13 Serve sauce and meatballs over plate of zucchini noodles 13 Serve sauce and meatballs over plate of zucchini noodles More Recipes Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Nectarine Smoothie Beef Balls (Bò Viên) 🥔 Baked potato 🥔 Hot Honey Ranch Chicken Tenders Vietnamese Roasted Eggplant | Cà Tím Nướng Mỡ Hành Nectarine Smoothie Beef Balls (Bò Viên) 🥔 Baked potato 🥔 Hot Honey Ranch Chicken Tenders Vietnamese Roasted Eggplant | Cà Tím Nướng Mỡ Hành Marbled pork chops braised in merlot wine sauce Fresh Fig Red Velvet Modak Courgette and pancetta pasta Malabar Spinach curry Mausambi/sweet lime pudding - a healthy and tasty sweet dish Poha Modak Scrambled Eggs with Shrimp (虾仁滑蛋) Red Bean Glutinous Rice Cake (红豆糯米饼) Air Fried Modak Leftover Poha chilla With Fresh Veggies Marbled pork chops braised in merlot wine sauce Fresh Fig Red Velvet Modak Courgette and pancetta pasta Malabar Spinach curry Mausambi/sweet lime pudding - a healthy and tasty sweet dish Poha Modak Scrambled Eggs with Shrimp (虾仁滑蛋) Red Bean Glutinous Rice Cake (红豆糯米饼) Air Fried Modak Leftover Poha chilla With Fresh Veggies