Stir Fry Tofu With Miso Marinade Recipe by Adrian T
 Adrian T @Adrian_T Sydney, Australia I came up with this dish as I wanted to use up leftover miso paste in the fridge. It's a quick and easy recipe using pantry staples to create a meal packed full of umami flavour! I came up with this dish as I wanted to use up leftover miso paste in the fridge. It's a quick and easy recipe using pantry staples to create a meal packed full of umami flavour! Stir-fry Tofu with Miso Marinade Share its first Cooksnap! I came up with this dish as I wanted to use up leftover miso paste in the fridge. It's a quick and easy recipe using pantry staples to create a meal packed full of umami flavour! I came up with this dish as I wanted to use up leftover miso paste in the fridge. It's a quick and easy recipe using pantry staples to create a meal packed full of umami flavour! Ingredients 40 mins 6-8 servings 500 g firm tofu, cut into 1cm cubes 200 g pork or beef mince 3 medium capsicums (any colour),chopped 2 cups frozen peas 1 bunch spring onions, chopped 1 cup cashew nuts 1 tbsp peanut oil Miso Marinade 3 tbsp white miso paste 3 tbsp soy sauce 3 tbsp rice vinegar 3/4 cup Shaoxing cooking wine (Chinese cooking wine) 3 bird eye chillies, chopped 500 g firm tofu, cut into 1cm cubes 200 g pork or beef mince 3 medium capsicums (any colour),chopped 2 cups frozen peas 1 bunch spring onions, chopped 1 cup cashew nuts 1 tbsp peanut oil Miso Marinade 3 tbsp white miso paste 3 tbsp soy sauce 3 tbsp rice vinegar 3/4 cup Shaoxing cooking wine (Chinese cooking wine) 3 bird eye chillies, chopped Cooking Instructions 40 mins 1 Combine all marinade ingredients and tofu in a large bowl. Mix well and set aside for at least 30 mins 2 Heat peanut oil in a wok over high heat. Add minced meat and stir well until thoroughly cooked, approx 1-2 mins. 3 Add capsicums and stir-fry for approx 3 mins. Capsicums should be cooked but still crunchy. 4 Add tofu mixture and stir through gently for approx 2 mins. 5 Add frozen peas and stir for approx 30 seconds. Turn off heat, add spring onions and cashew nuts. Stir through the residual heat. 6 Serve with brown rice. 1 Combine all marinade ingredients and tofu in a large bowl. Mix well and set aside for at least 30 mins 1 Combine all marinade ingredients and tofu in a large bowl. Mix well and set aside for at least 30 mins 2 Heat peanut oil in a wok over high heat. Add minced meat and stir well until thoroughly cooked, approx 1-2 mins. 2 Heat peanut oil in a wok over high heat. Add minced meat and stir well until thoroughly cooked, approx 1-2 mins. 3 Add capsicums and stir-fry for approx 3 mins. Capsicums should be cooked but still crunchy. 3 Add capsicums and stir-fry for approx 3 mins. Capsicums should be cooked but still crunchy. 4 Add tofu mixture and stir through gently for approx 2 mins. 4 Add tofu mixture and stir through gently for approx 2 mins. 5 Add frozen peas and stir for approx 30 seconds. Turn off heat, add spring onions and cashew nuts. Stir through the residual heat. 5 Add frozen peas and stir for approx 30 seconds. Turn off heat, add spring onions and cashew nuts. Stir through the residual heat. 6 Serve with brown rice. 6 Serve with brown rice. Share its first Cooksnap! Cooksnaps Did you make this recipe? Share a picture of your creation! Copied! on April 05, 2021 03:53 Sydney, Australia An amateur cook always on the lookout for new recipe ideas. What started as a mean to save some money by cooking at home turned into a real passion. Ultimately I hope to share recipes that are healthy, affordable, and suitable for re-heating to make weekly meal-prep a breeze! Comments Similar Recipes Asian Marinade & Stir-Fry Sauce Asian Marinade & Stir-Fry Sauce I mainly use this marinade for the chicken in my Chinese Chicken Salad. But it's also great on other meats as both a marinade and for basting while you grill. I've also used it for seasoning my homemade fried rice and other Asian inspired stir-fries. Good to have in the fridge because it keeps a long time and is so versatile. Maggie Conlon Filling Tofu and Eggplant Miso Stir Fry Filling Tofu and Eggplant Miso Stir Fry I had some tofu and eggplant left in the refrigerator. I was feeling rather fatigued by the summer heat and was in the mood to eat something a bit sweet. This dish is great with the flavor of miso! Use up the oil from the canned tuna for an extra rich dish! It's also delicious with ground pork instead of canned tuna. Recipe by Hichan cookpad.japan Healthy Chanpuru Style Tofu Stir-Fry - Miso Is The Key Healthy Chanpuru Style Tofu Stir-Fry - Miso Is The Key My younger sister used to make tofu chanpuru with miso for me. I added dried kiriboshi daikon radish to make the dish healthier. ●You don't have to drain the tofu completely. Even if more water comes out of the tofu after cooking the dried kiriboshi daikon will absorb it! ●Be careful not to break up the tofu too much so as not to lose its texture. ●Add sesame seeds to taste. I like to add quite a lot. ●If you leave the dish to rest for a while, the flavors will blend together and it will become more delicious. Recipe by Lecreuset cookpad.japan Vegan Tofu Stir fry Vegan Tofu Stir fry I made this stir-fry for my family and they all loved it! We almost didn't have enough to go around. I hope you enjoy this healthy stir-fry as much as I did🥰 Penelope Asian Marinade & Stir-Fry Sauce Asian Marinade & Stir-Fry Sauce I mainly use this marinade for the chicken in my Chinese Chicken Salad. But it's also great on other meats as both a marinade and for basting while you grill. I've also used it for seasoning my homemade fried rice and other Asian inspired stir-fries. Good to have in the fridge because it keeps a long time and is so versatile. Maggie Conlon Asian Marinade & Stir-Fry Sauce Asian Marinade & Stir-Fry Sauce I mainly use this marinade for the chicken in my Chinese Chicken Salad. But it's also great on other meats as both a marinade and for basting while you grill. I've also used it for seasoning my homemade fried rice and other Asian inspired stir-fries. Good to have in the fridge because it keeps a long time and is so versatile. Maggie Conlon Filling Tofu and Eggplant Miso Stir Fry Filling Tofu and Eggplant Miso Stir Fry I had some tofu and eggplant left in the refrigerator. I was feeling rather fatigued by the summer heat and was in the mood to eat something a bit sweet. This dish is great with the flavor of miso! Use up the oil from the canned tuna for an extra rich dish! It's also delicious with ground pork instead of canned tuna. Recipe by Hichan cookpad.japan Filling Tofu and Eggplant Miso Stir Fry Filling Tofu and Eggplant Miso Stir Fry I had some tofu and eggplant left in the refrigerator. I was feeling rather fatigued by the summer heat and was in the mood to eat something a bit sweet. This dish is great with the flavor of miso! Use up the oil from the canned tuna for an extra rich dish! It's also delicious with ground pork instead of canned tuna. Recipe by Hichan cookpad.japan Healthy Chanpuru Style Tofu Stir-Fry - Miso Is The Key Healthy Chanpuru Style Tofu Stir-Fry - Miso Is The Key My younger sister used to make tofu chanpuru with miso for me. I added dried kiriboshi daikon radish to make the dish healthier. ●You don't have to drain the tofu completely. Even if more water comes out of the tofu after cooking the dried kiriboshi daikon will absorb it! ●Be careful not to break up the tofu too much so as not to lose its texture. ●Add sesame seeds to taste. I like to add quite a lot. ●If you leave the dish to rest for a while, the flavors will blend together and it will become more delicious. Recipe by Lecreuset cookpad.japan Healthy Chanpuru Style Tofu Stir-Fry - Miso Is The Key Healthy Chanpuru Style Tofu Stir-Fry - Miso Is The Key My younger sister used to make tofu chanpuru with miso for me. I added dried kiriboshi daikon radish to make the dish healthier. ●You don't have to drain the tofu completely. Even if more water comes out of the tofu after cooking the dried kiriboshi daikon will absorb it! ●Be careful not to break up the tofu too much so as not to lose its texture. ●Add sesame seeds to taste. I like to add quite a lot. ●If you leave the dish to rest for a while, the flavors will blend together and it will become more delicious. Recipe by Lecreuset cookpad.japan Vegan Tofu Stir fry Vegan Tofu Stir fry I made this stir-fry for my family and they all loved it! We almost didn't have enough to go around. I hope you enjoy this healthy stir-fry as much as I did🥰 Penelope Vegan Tofu Stir fry Vegan Tofu Stir fry I made this stir-fry for my family and they all loved it! We almost didn't have enough to go around. 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