Spicy Flavorful Protein Rich Green Beans Masala Curry Recipe by Lakshmi Sridharan Ph D
Cooking Instructions 40 mins 1 Make a checklist. Keep the necessary items nearby. 2 Make a checklist. Keep the necessary items nearby. 3 Onion Garlic Paste: Add the required ingredients and a little water to make a thick paste in a mixer. Coconut Cashew Paste: Add the required ingredients and 1 cup of water to make a paste in a mixer. In a heavy-bottomed vessel over medium heat heat oil, fry the mustard seeds and cumin seeds. Add the ginger, cloves and cardamom. Add the curry leaves and chillies and fry. Season with salt. Add the onion and fry until golden brown. 4 Add onion garlic paste and saute. Add remaining spice powders. Add beans. Add 2 cups water and simmer until the raw smell goes away, 10 minutes. Reduce heat, add coconut cashew paste, stir and simmer for another 5 minutes 5 Add salt and stir, garnish with coriander leaves. Turn off the stove and enjoy. TRANSFER TO A SERVING BOWL. Serve with rice, parotta, or chapati 1 Make a checklist. Keep the necessary items nearby. 1 Make a checklist. Keep the necessary items nearby. 2 Make a checklist. Keep the necessary items nearby. 2 Make a checklist. Keep the necessary items nearby. 3 Onion Garlic Paste: Add the required ingredients and a little water to make a thick paste in a mixer. Coconut Cashew Paste: Add the required ingredients and 1 cup of water to make a paste in a mixer. In a heavy-bottomed vessel over medium heat heat oil, fry the mustard seeds and cumin seeds. Add the ginger, cloves and cardamom. Add the curry leaves and chillies and fry. Season with salt. Add the onion and fry until golden brown. 3 Onion Garlic Paste: Add the required ingredients and a little water to make a thick paste in a mixer. Coconut Cashew Paste: Add the required ingredients and 1 cup of water to make a paste in a mixer. In a heavy-bottomed vessel over medium heat heat oil, fry the mustard seeds and cumin seeds. Add the ginger, cloves and cardamom. Add the curry leaves and chillies and fry. Season with salt. Add the onion and fry until golden brown. 4 Add onion garlic paste and saute. Add remaining spice powders. Add beans. Add 2 cups water and simmer until the raw smell goes away, 10 minutes. Reduce heat, add coconut cashew paste, stir and simmer for another 5 minutes 4 Add onion garlic paste and saute. Add remaining spice powders. Add beans. Add 2 cups water and simmer until the raw smell goes away, 10 minutes. Reduce heat, add coconut cashew paste, stir and simmer for another 5 minutes 5 Add salt and stir, garnish with coriander leaves. Turn off the stove and enjoy. TRANSFER TO A SERVING BOWL. Serve with rice, parotta, or chapati 5 Add salt and stir, garnish with coriander leaves. Turn off the stove and enjoy. TRANSFER TO A SERVING BOWL. Serve with rice, parotta, or chapati More Recipes Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Greek Tofu and Potato Bowl with Lemon Cilantro Aioli Vanilla Bean Basque Cheesecake California Farm Beef Shank in Beer Sauce KINAMATISANG MANOK (Tomato Chicken Stew) Quick and easy spinach with peanut sauce Greek Tofu and Potato Bowl with Lemon Cilantro Aioli Vanilla Bean Basque Cheesecake California Farm Beef Shank in Beer Sauce KINAMATISANG MANOK (Tomato Chicken Stew) Quick and easy spinach with peanut sauce Mouth watering Catfish pepper soup Steamed cabbage with furikake Super tasty healthy traditional muthiya besan ladoo for Ganpati Bappa Bhog Prasad Rasmalai Modak for Ganesh Chaturthi Mulberry Shots Easy Lemon Rice California Farm Beef Shank in Beer Sauce Grilled Cauliflower with Avocado Cilantro Aioli and Toasted Paprika Breadcrumbs Beef liver-kidney fry Kolkata Mutton Biryani Mouth watering Catfish pepper soup Steamed cabbage with furikake Super tasty healthy traditional muthiya besan ladoo for Ganpati Bappa Bhog Prasad Rasmalai Modak for Ganesh Chaturthi Mulberry Shots Easy Lemon Rice California Farm Beef Shank in Beer Sauce Grilled Cauliflower with Avocado Cilantro Aioli and Toasted Paprika Breadcrumbs Beef liver-kidney fry Kolkata Mutton Biryani