Turkey Chili
This post may contain affiliate links. Read my full disclosure policy. This turkey chili is rich, spicy, and packed with fiber—perfect for cheering on your favorite team or a cozy night in. When the temperatures drop, few things are as comforting as a big pot of chili simmering on the stove—whether it’s for game day or just a cozy night in. This turkey chili, adapted from The Complete One Pot Cookbook from America’s Test Kitchen, is my go-to when I’m craving something lighter than beef chili. It’s rich, spicy, and packed with fiber from hearty kidney beans. What makes the recipe special is how it handles lean ground turkey, which can dry out easily. By sautéing some of the turkey first to build flavor, and adding the rest in chunks later, you end up with tender, juicy bites in every spoonful. Serve it with tortilla chips, cornbread, and all your favorite fixings—and trust me, you won’t miss the beef! “You could sell this stuff. It’s that good.” What You’ll Need To Make Turkey Chili Onions, Red Bell Pepper, Garlic: These form the aromatic base of the chili, providing a foundation flavor. Spices (Chili Powder, Ground Cumin, Ground Coriander, Red Pepper Flakes, Dried Oregano, Cayenne Pepper): A crucial component for any chili, these spices create a complex smoky, earthy, spicy, and herbal flavor profile. Make sure to use American-style chili powder, which is a mild spice blend including paprika, cumin, and garlic (not pure ground chiles). 93% Lean Ground Turkey: A healthier alternative to beef, ground turkey makes the chili lighter while still providing a hearty texture. Remember, 93% lean ground turkey, which includes both light and dark meat, is your best bet here (the leaner stuff will dry out and taste a bit bland). Canned Kidney Beans: Add substance and texture to the chili, as well as fiber and protein, making the dish more filling and nutritious. Feel free to substitute black beans or any other variety you prefer. Diced Tomatoes and Crushed Tomatoes: The combination of these tomatoes adds moisture, acidity, and a rich tomato flavor that forms the base of the chili’s sauce. Chicken Broth: Used to adjust the consistency of the chili and add an additional layer of savory flavor. Jump to the printable recipe for precise measurements Onions, Red Bell Pepper, Garlic: These form the aromatic base of the chili, providing a foundation flavor. Spices (Chili Powder, Ground Cumin, Ground Coriander, Red Pepper Flakes, Dried Oregano, Cayenne Pepper): A crucial component for any chili, these spices create a complex smoky, earthy, spicy, and herbal flavor profile. Make sure to use American-style chili powder, which is a mild spice blend including paprika, cumin, and garlic (not pure ground chiles). 93% Lean Ground Turkey: A healthier alternative to beef, ground turkey makes the chili lighter while still providing a hearty texture. Remember, 93% lean ground turkey, which includes both light and dark meat, is your best bet here (the leaner stuff will dry out and taste a bit bland). Canned Kidney Beans: Add substance and texture to the chili, as well as fiber and protein, making the dish more filling and nutritious. Feel free to substitute black beans or any other variety you prefer. Diced Tomatoes and Crushed Tomatoes: The combination of these tomatoes adds moisture, acidity, and a rich tomato flavor that forms the base of the chili’s sauce. Chicken Broth: Used to adjust the consistency of the chili and add an additional layer of savory flavor. Jump to the printable recipe for precise measurements Step-by-Step Instructions Roughly chop the onions, bell pepper, and garlic, then toss them into the bowl of a food processor with the steel blade attached. Pulse until the veggies are finely chopped, scraping down the sides as needed. No food processor? No problem—you can chop everything by hand. Heat the oil in a large pot or Dutch oven over medium heat. Add the chopped veggies along with the spices and herbs. Give it all a good stir to combine. Cook, stirring often, for about 10 minutes, or until the vegetables are nice and soft. Add 1 1/4 pounds of the turkey to the pot and turn the heat up to medium-high. Cook, breaking up the meat with a wooden spoon, until it’s no longer pink, about 4 minutes. Stir in the beans, diced tomatoes with their juice, crushed tomatoes, broth, and salt. Bring everything to a simmer. Reduce the heat to medium-low and let the chili cook, uncovered, until it begins to thicken, about 1 hour. While it’s cooking, gently shape the remaining 3/4 pound of turkey into a ball, then pinch off teaspoon-sized pieces of meat and stir them into the chili. Simmer, stirring occasionally, until the turkey is tender and the chili thickens slightly, about 40 minutes. Serve with toppings like shredded Jack or cheddar cheese, sour cream, green onions, cilantro, avocado, or jalapeños. For a hearty twist, try it over cilantro lime rice, a baked potato, or a baked sweet potato. Chili can be made up to 3 days ahead of time or frozen for longer storage. Video Tutorial You May Also Like RecipeComments (206)Add Comment Recipe Comments (206) Add Comment Ingredients 2 medium yellow onions 1 red bell pepper 6 garlic cloves 2 tablespoons vegetable oil ¼ cup chili powder (see note) 1 tablespoon ground cumin 2 teaspoons ground coriander ½ teaspoon red pepper flakes (add up to 1 teaspoon for a spicier chili) 1 teaspoon dried oregano ½ teaspoon cayenne pepper 2 pounds 93% lean ground turkey, divided (see note) 1 (15-ounce) can kidney beans, drained and rinsed 1 (28-ounce) can diced tomatoes 1 (28-ounce) can crushed tomatoes 2 cups chicken broth, plus extra as needed 1¾ teaspoons salt 2 medium yellow onions 1 red bell pepper 6 garlic cloves 2 tablespoons vegetable oil ¼ cup chili powder (see note) 1 tablespoon ground cumin 2 teaspoons ground coriander ½ teaspoon red pepper flakes (add up to 1 teaspoon for a spicier chili) 1 teaspoon dried oregano ½ teaspoon cayenne pepper 2 pounds 93% lean ground turkey, divided (see note) 1 (15-ounce) can kidney beans, drained and rinsed 1 (28-ounce) can diced tomatoes 1 (28-ounce) can crushed tomatoes 2 cups chicken broth, plus extra as needed 1¾ teaspoons salt For Serving (Optional) Cilantro, lime wedges, sour cream, cheese, scallions Cilantro, lime wedges, sour cream, cheese, scallions Instructions Roughly chop the onions, bell pepper, and garlic and place in the bowl of a food processor fitted with the steel blade. Pulse, scraping down the sides as necessary, until the vegetables are finely chopped. Do not over-process; the vegetables should not be puréed. (Alternatively, finely chop the onions, bell pepper, and garlic by hand.) Heat the oil in a large pot or Dutch oven over medium heat. Add the chopped vegetables, chili powder, cumin, coriander, red pepper flakes, oregano, and cayenne pepper and cook, stirring often, until the vegetables are softened, about 10 minutes. Add about 1¼ pounds of the turkey, increase the heat to medium-high, and cook, breaking up the meat with a wooden spoon, until no longer pink, about 4 minutes. Stir in the beans, diced tomatoes and their juice, crushed tomatoes, broth, and salt and bring to a simmer. Reduce the heat to medium-low and cook, uncovered, until the chili has begun to thicken, about 1 hour. Pat the remaining ¾ pound turkey together into a ball, then pinch off teaspoon-size pieces of meat and stir into the chili. Continue to simmer, stirring occasionally, until turkey is tender and chili is slightly thickened, about 40 minutes. (If the chili begins to stick to the bottom of the pot or looks too thick, stir in extra broth as needed.) Taste and adjust seasoning, if necessary, and serve. Note: Use American-style chili powder, which is a mild spice blend including paprika, cumin, and garlic (not pure ground chiles). Note: Be sure to use 93% lean ground turkey, which is a combination of light and dark meat, rather than 99% lean ground turkey breast. (The 99% lean ground turkey breast will have a dry texture.) Make Ahead: Cool slightly, and then refrigerate uncovered until cold. Cover and refrigerate for up to 3 days. Freezer-Friendly Instructions: The chili can be frozen for up to 3 months. Before serving, defrost it in the refrigerator for 12 hours and then reheat it on the stovetop over medium heat until hot. Roughly chop the onions, bell pepper, and garlic and place in the bowl of a food processor fitted with the steel blade. Pulse, scraping down the sides as necessary, until the vegetables are finely chopped. Do not over-process; the vegetables should not be puréed. (Alternatively, finely chop the onions, bell pepper, and garlic by hand.) Heat the oil in a large pot or Dutch oven over medium heat. Add the chopped vegetables, chili powder, cumin, coriander, red pepper flakes, oregano, and cayenne pepper and cook, stirring often, until the vegetables are softened, about 10 minutes. Add about 1¼ pounds of the turkey, increase the heat to medium-high, and cook, breaking up the meat with a wooden spoon, until no longer pink, about 4 minutes. Stir in the beans, diced tomatoes and their juice, crushed tomatoes, broth, and salt and bring to a simmer. Reduce the heat to medium-low and cook, uncovered, until the chili has begun to thicken, about 1 hour. Pat the remaining ¾ pound turkey together into a ball, then pinch off teaspoon-size pieces of meat and stir into the chili. Continue to simmer, stirring occasionally, until turkey is tender and chili is slightly thickened, about 40 minutes. (If the chili begins to stick to the bottom of the pot or looks too thick, stir in extra broth as needed.) Taste and adjust seasoning, if necessary, and serve. Note: Use American-style chili powder, which is a mild spice blend including paprika, cumin, and garlic (not pure ground chiles). Note: Be sure to use 93% lean ground turkey, which is a combination of light and dark meat, rather than 99% lean ground turkey breast. (The 99% lean ground turkey breast will have a dry texture.) Make Ahead: Cool slightly, and then refrigerate uncovered until cold. Cover and refrigerate for up to 3 days. Freezer-Friendly Instructions: The chili can be frozen for up to 3 months. Before serving, defrost it in the refrigerator for 12 hours and then reheat it on the stovetop over medium heat until hot. Pair with Nutrition Information Powered by Per serving (6 servings) Calories: 466 Fat: 21g Saturated fat: 4g Carbohydrates: 37g Sugar: 15g Fiber: 12g Protein: 39g Sodium: 1484mg Cholesterol: 114mg Per serving (6 servings) Calories: 466 Fat: 21g Saturated fat: 4g Carbohydrates: 37g Sugar: 15g Fiber: 12g Protein: 39g Sodium: 1484mg Cholesterol: 114mg This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. See more recipes: DinnerSoupsTurkeyAmericanTex-Mex Dinner Soups Turkey American Tex-Mex