Healthy Chicken Broccoli Alfredo Recipe by Nikki Pilz
Healthy Chicken Broccoli Alfredo Cooking Instructions 60 mins 1 Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min 2 Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side 3 Begin to sauté chicken, once about 80% cooked, add broccoli. 4 After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles. 5 Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry. 6 Enjoy! Best next thing to the REAL thing! 1 Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min 1 Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min 2 Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side 2 Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side 3 Begin to sauté chicken, once about 80% cooked, add broccoli. 3 Begin to sauté chicken, once about 80% cooked, add broccoli. 4 After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles. 4 After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles. 5 Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry. 5 Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry. 6 Enjoy! Best next thing to the REAL thing! 6 Enjoy! Best next thing to the REAL thing! More Recipes Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Buffalo Chicken Casserole Chipped Beef Black bean feta quinoa bowl Salmon and Asparagus Foil Mike's Southwestern Philly Cheese Steak Buffalo Chicken Casserole Chipped Beef Black bean feta quinoa bowl Salmon and Asparagus Foil Mike's Southwestern Philly Cheese Steak Homemade creamy mushroom soup Vickys Great White Shark Cake Buffalo Chicken Casserole Chocolate Covered Strawberry Cake Chicken Tortilla Soup Pickled green beans 1Up Soup Black Friday Soup Mike's Southwestern Philly Cheese Steak Quick shrimp stir fry Homemade creamy mushroom soup Vickys Great White Shark Cake Buffalo Chicken Casserole Chocolate Covered Strawberry Cake Chicken Tortilla Soup Pickled green beans 1Up Soup Black Friday Soup Mike's Southwestern Philly Cheese Steak Quick shrimp stir fry