Healthy Bottle Gourd Or Lauki Appe Recipe by Kumkum Chatterjee
Cooking Instructions 20 minutes 1 Peel, wash and grate lauki.Squeeze out as much water as possible. Reserve this water for curries.Set aside.Grate carrot.Chop finely onion, tomato and capsicum. 2 Add semolina and curd in a mixing bowl. Now add grated lauki.Sprinkle some water to make a thick batter.Add other chopped vegetables, coriander leaves,green chillies, turmeric and salt to taste.Mix all well, cover and let it rest for 10 minutes. 3 Heat a pan and sprinkle mustard seeds.When they splutter, add few cashewnuts and 1 tbsp sesame seeds.Next add hing and curry leaves.Toss all and add this tempering to the batter.Mix all and add Eno just before making the Appe. Sprinkle 1 spoon water to activate the fruit salt. 4 Heat up the Appe pan. Put few drops of oil / ghee in each cavity.Sprinkle few sesame seeds. When they splutter, put dollops of batter in each cavity and brown them well on both sides flipping when one side done. 5 Serve them hot with coconut or mint-coriander chutney, sambar or tomato sauce for added flavor. 1 Peel, wash and grate lauki.Squeeze out as much water as possible. Reserve this water for curries.Set aside.Grate carrot.Chop finely onion, tomato and capsicum. 1 Peel, wash and grate lauki.Squeeze out as much water as possible. Reserve this water for curries.Set aside.Grate carrot.Chop finely onion, tomato and capsicum. 2 Add semolina and curd in a mixing bowl. Now add grated lauki.Sprinkle some water to make a thick batter.Add other chopped vegetables, coriander leaves,green chillies, turmeric and salt to taste.Mix all well, cover and let it rest for 10 minutes. 2 Add semolina and curd in a mixing bowl. Now add grated lauki.Sprinkle some water to make a thick batter.Add other chopped vegetables, coriander leaves,green chillies, turmeric and salt to taste.Mix all well, cover and let it rest for 10 minutes. 3 Heat a pan and sprinkle mustard seeds.When they splutter, add few cashewnuts and 1 tbsp sesame seeds.Next add hing and curry leaves.Toss all and add this tempering to the batter.Mix all and add Eno just before making the Appe. Sprinkle 1 spoon water to activate the fruit salt. 3 Heat a pan and sprinkle mustard seeds.When they splutter, add few cashewnuts and 1 tbsp sesame seeds.Next add hing and curry leaves.Toss all and add this tempering to the batter.Mix all and add Eno just before making the Appe. Sprinkle 1 spoon water to activate the fruit salt. 4 Heat up the Appe pan. Put few drops of oil / ghee in each cavity.Sprinkle few sesame seeds. When they splutter, put dollops of batter in each cavity and brown them well on both sides flipping when one side done. 4 Heat up the Appe pan. Put few drops of oil / ghee in each cavity.Sprinkle few sesame seeds. When they splutter, put dollops of batter in each cavity and brown them well on both sides flipping when one side done. 5 Serve them hot with coconut or mint-coriander chutney, sambar or tomato sauce for added flavor. 5 Serve them hot with coconut or mint-coriander chutney, sambar or tomato sauce for added flavor. More Recipes Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Lentil Pasta with Spicy Italian Sausage Coconut Turmeric Chicken and Rice California Farm Crispy Chicken Wings in Blue Cheese Dip Vanilla Coffee creamer Fries Lentil Pasta with Spicy Italian Sausage Coconut Turmeric Chicken and Rice California Farm Crispy Chicken Wings in Blue Cheese Dip Vanilla Coffee creamer Fries Baked Peaches with Amaretti, Dark Chocolate, Ice Cream and Mint Lychee Avocado 🥑 Salad Easy Vegan High Protein Pasta Bake Sooji rusks Monkey Gland Sauce California Farm Crispy Chicken Wings in Blue Cheese Dip My Special Beans Shimla mirch with egg🫑🫑🥚🥚🧅 Masala Crispy Sweet Corn 🌽 Bhel Puri Baked Peaches with Amaretti, Dark Chocolate, Ice Cream and Mint Lychee Avocado 🥑 Salad Easy Vegan High Protein Pasta Bake Sooji rusks Monkey Gland Sauce California Farm Crispy Chicken Wings in Blue Cheese Dip My Special Beans Shimla mirch with egg🫑🫑🥚🥚🧅 Masala Crispy Sweet Corn 🌽 Bhel Puri