🍱 One Pan Tofu Stir Fry🍱 Recipe by Veggie K
Cooking Instructions 30 minutes 1 Start by assembling all ingredients and pressing tofu for 7-10 minutes in a tofu presser or under a heavy object. 2 Heat up 1/3 cup of oil in a pan. In a bowl, add tofu (already cut and pressed), 2 tbsp of corn starch and a pinch of black pepper. Gently shake with a lid until all the tofu pieces are coated with corn starch. 3 Once the oil is hot, add coated tofu pieces and fry on each side until lightly golden (3-4 min per side). Remove from pan and set aside. 4 In the same pan, add red and green bell peppers (or jalapeño) and stir fry, mixing often, for 1-2 minutes. Then cover and let it cook until softened. (about 2-4 minutes) 5 As the peppers are cooking, mix all stir fry sauce ingredients listed in a mason jar and shake well. Read notes on how to incorporate corn starch. 6 Once the peppers are nice and tender, add tofu back in the pan. Lastly, add stir fry sauce and mix well. Let the sauce cook and thicken (about 2-3 minutes) 7 Sprinkle 1tsp of sesame seeds and serve warm along some white or yellow rice. Delicious! 😋 1 Start by assembling all ingredients and pressing tofu for 7-10 minutes in a tofu presser or under a heavy object. 1 Start by assembling all ingredients and pressing tofu for 7-10 minutes in a tofu presser or under a heavy object. 2 Heat up 1/3 cup of oil in a pan. In a bowl, add tofu (already cut and pressed), 2 tbsp of corn starch and a pinch of black pepper. Gently shake with a lid until all the tofu pieces are coated with corn starch. 2 Heat up 1/3 cup of oil in a pan. In a bowl, add tofu (already cut and pressed), 2 tbsp of corn starch and a pinch of black pepper. Gently shake with a lid until all the tofu pieces are coated with corn starch. 3 Once the oil is hot, add coated tofu pieces and fry on each side until lightly golden (3-4 min per side). Remove from pan and set aside. 3 Once the oil is hot, add coated tofu pieces and fry on each side until lightly golden (3-4 min per side). Remove from pan and set aside. 4 In the same pan, add red and green bell peppers (or jalapeño) and stir fry, mixing often, for 1-2 minutes. Then cover and let it cook until softened. (about 2-4 minutes) 4 In the same pan, add red and green bell peppers (or jalapeño) and stir fry, mixing often, for 1-2 minutes. Then cover and let it cook until softened. (about 2-4 minutes) 5 As the peppers are cooking, mix all stir fry sauce ingredients listed in a mason jar and shake well. Read notes on how to incorporate corn starch. 5 As the peppers are cooking, mix all stir fry sauce ingredients listed in a mason jar and shake well. Read notes on how to incorporate corn starch. 6 Once the peppers are nice and tender, add tofu back in the pan. Lastly, add stir fry sauce and mix well. Let the sauce cook and thicken (about 2-3 minutes) 6 Once the peppers are nice and tender, add tofu back in the pan. Lastly, add stir fry sauce and mix well. Let the sauce cook and thicken (about 2-3 minutes) 7 Sprinkle 1tsp of sesame seeds and serve warm along some white or yellow rice. Delicious! 😋 7 Sprinkle 1tsp of sesame seeds and serve warm along some white or yellow rice. Delicious! 😋 More Recipes Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Protein Packed Baked Spaghetti Easy Coffee Pound Cake Chicken and sweet corn, potato chowder Bacon Wrapped Jalapeño Poppers Thai Lotus Flower Cookies Protein Packed Baked Spaghetti Easy Coffee Pound Cake Chicken and sweet corn, potato chowder Bacon Wrapped Jalapeño Poppers Thai Lotus Flower Cookies Quick and Simple (and delicous) Califlower Cheese. Yummy Sprouts Salad High protein moong sprouts recipe in Indian meal Yellow Moong Dal Dhokla Leftover keema Stuffed Kochuri Paratha White Radish and high protein moong dal Sabji for Lunch or Dinner Beetroot Hummus Quick Chive Focaccia Thai Lotus Flower Cookies Dragon Fruit Cheesecake Pinwheel Beetroot Pulp Poori Quick and Simple (and delicous) Califlower Cheese. Yummy Sprouts Salad High protein moong sprouts recipe in Indian meal Yellow Moong Dal Dhokla Leftover keema Stuffed Kochuri Paratha White Radish and high protein moong dal Sabji for Lunch or Dinner Beetroot Hummus Quick Chive Focaccia Thai Lotus Flower Cookies Dragon Fruit Cheesecake Pinwheel Beetroot Pulp Poori