Calabrian pork ribs recipe
 This flavoursome pork rib roast is cut from pork belly still on the bone. Perfect for marinating and then cooking low and slow before a quick grill or go on the barbecue. 100ml/3½fl oz olive oil2 tbsp red wine vinegar4 medium hot red chillies, deseeded, roughly chopped½ red pepper, deseeded roughly chopped1 head garlic, cloves peeled, roughly choppedfew sprigs fresh thymefew sprigs fresh rosemary1 tsp dried oregano½ tsp dried red chilli flakes1 rack pork ribs, in one piece, around 1.5–2kg/3lb 5oz–4lb 8ozsalt and freshly ground black pepper 100ml/3½fl oz olive oil 2 tbsp red wine vinegar 4 medium hot red chillies, deseeded, roughly chopped ½ red pepper, deseeded roughly chopped 1 head garlic, cloves peeled, roughly chopped few sprigs fresh thyme few sprigs fresh rosemary 1 tsp dried oregano ½ tsp dried red chilli flakes 1 rack pork ribs, in one piece, around 1.5–2kg/3lb 5oz–4lb 8oz salt and freshly ground black pepper lemon wedges200g/7oz quick-cook polenta lemon wedges 200g/7oz quick-cook polenta Method Preheat the oven to 140C/Fan 120C/Gas 1.Put all the ingredients, except the pork, into a blender and blend until fairly smooth. Line a roasting tin with foil, making sure there is enough foil hanging over the sides to fold into a parcel. Place the pork on top of the foil and pour over the marinade, turning over to make sure it is completely covered. Bring the foil together to make a parcel then put in the oven. Bake for between 2–3 hours, making sure you check after 2 hours – the meat should be cooked through and tender but nowhere near falling off the bone.Cook the polenta according to packet instructions and season well. Remove from the oven and transfer to a chopping board. Pouring off any cooking juices and transfer to a small saucepan. When the ribs are cool enough to handle, cut into individual ribs – it is easier to follow the bone by turning bone side up. To finish cooking, either prepare a barbecue, preheat your grill or heat a griddle pan until it is too hot to hold your hand over. Grill or griddle the ribs until well browned and nicely charred in places – this should take 3–4 minutes on each side.Reheat the pan juices and serve on the side with the ribs, along with lemon wedges and polenta. Preheat the oven to 140C/Fan 120C/Gas 1. Preheat the oven to 140C/Fan 120C/Gas 1. Put all the ingredients, except the pork, into a blender and blend until fairly smooth. Put all the ingredients, except the pork, into a blender and blend until fairly smooth. Line a roasting tin with foil, making sure there is enough foil hanging over the sides to fold into a parcel. Place the pork on top of the foil and pour over the marinade, turning over to make sure it is completely covered. Line a roasting tin with foil, making sure there is enough foil hanging over the sides to fold into a parcel. Place the pork on top of the foil and pour over the marinade, turning over to make sure it is completely covered. Bring the foil together to make a parcel then put in the oven. Bake for between 2–3 hours, making sure you check after 2 hours – the meat should be cooked through and tender but nowhere near falling off the bone. Bring the foil together to make a parcel then put in the oven. Bake for between 2–3 hours, making sure you check after 2 hours – the meat should be cooked through and tender but nowhere near falling off the bone. Cook the polenta according to packet instructions and season well. Cook the polenta according to packet instructions and season well. Remove from the oven and transfer to a chopping board. Pouring off any cooking juices and transfer to a small saucepan. When the ribs are cool enough to handle, cut into individual ribs – it is easier to follow the bone by turning bone side up. Remove from the oven and transfer to a chopping board. Pouring off any cooking juices and transfer to a small saucepan. When the ribs are cool enough to handle, cut into individual ribs – it is easier to follow the bone by turning bone side up. To finish cooking, either prepare a barbecue, preheat your grill or heat a griddle pan until it is too hot to hold your hand over. Grill or griddle the ribs until well browned and nicely charred in places – this should take 3–4 minutes on each side. To finish cooking, either prepare a barbecue, preheat your grill or heat a griddle pan until it is too hot to hold your hand over. Grill or griddle the ribs until well browned and nicely charred in places – this should take 3–4 minutes on each side. Reheat the pan juices and serve on the side with the ribs, along with lemon wedges and polenta. Reheat the pan juices and serve on the side with the ribs, along with lemon wedges and polenta.