Sausage And Kale Saute (Paleospirit.Com) Recipe by R0wan
 Ingredients 30 mins 4 servings 1 lb Sausage 1 bunch Kale 1 medium onion, diced 1/2 Red bell pepper, chopped 1 lb Sausage 1 bunch Kale 1 medium onion, diced 1/2 Red bell pepper, chopped Cooking Instructions 30 mins 1 remove sausage from casing and brown in a large pan 2 add the diced onion and continue cooking on medium until the onions are soft 3 remove the spine from the kale and chop into bite sized pieces 4 add the kale to the pan with the sausage and onions and cook until it turns bright green and softens to your taste 5 remove sausage and kale mixture from heat and stir in chopped pepper. 6 serve wsrm 1 remove sausage from casing and brown in a large pan 1 remove sausage from casing and brown in a large pan 2 add the diced onion and continue cooking on medium until the onions are soft 2 add the diced onion and continue cooking on medium until the onions are soft 3 remove the spine from the kale and chop into bite sized pieces 3 remove the spine from the kale and chop into bite sized pieces 4 add the kale to the pan with the sausage and onions and cook until it turns bright green and softens to your taste 4 add the kale to the pan with the sausage and onions and cook until it turns bright green and softens to your taste 5 remove sausage and kale mixture from heat and stir in chopped pepper. 5 remove sausage and kale mixture from heat and stir in chopped pepper. 6 serve wsrm 6 serve wsrm Share its first Cooksnap! Cooksnaps Did you make this recipe? Share a picture of your creation! Copied! on October 30, 2013 20:43 Comments Similar Recipes Sausage Kale Soup Sausage Kale Soup I discovered this recipe from a Paleo recipe site! It’s super easy, so flavorful, and super healthy!! I’ve also kicked it up a notch by adding Parmesan and/or a heaping spoonful of my Vodka Pink Sauce (another recipe.) So delish!! kimiproffer Kale and sausage salad Kale and sausage salad I been very pre occupiers over the past few weeks with house moving and as a result of my extensive busy lifestyle, that has sadly decreased my time in the kitchen. In the last few days, I have opted for very simple and easy go-to meals such as this kale salad. Gee Matiwane Sausage and Spinach Spaghetti Sausage and Spinach Spaghetti Heyyyy!!! It's been a while, but THANK YOU to everyone who has been following and cooking my recipes♡ you're all amazing! . Here's another ONE POT wonder meal (because who has time for a ton of pots and pans?) Perfect for a quick weeknight dinner♡ Kels Ro Sausage, bean, kale stew Sausage, bean, kale stew based on a rachel ray recipe, this is a quick and hearty stew that can even freeze well. i recommend making the beans from dried but canned works too. for more flavor i suggest roasting the carrots and garlic. this stew is great with bread, i like hot crusty bread :) sartbu Sausage Kale Soup Sausage Kale Soup I discovered this recipe from a Paleo recipe site! It’s super easy, so flavorful, and super healthy!! I’ve also kicked it up a notch by adding Parmesan and/or a heaping spoonful of my Vodka Pink Sauce (another recipe.) So delish!! kimiproffer Sausage Kale Soup Sausage Kale Soup I discovered this recipe from a Paleo recipe site! It’s super easy, so flavorful, and super healthy!! I’ve also kicked it up a notch by adding Parmesan and/or a heaping spoonful of my Vodka Pink Sauce (another recipe.) So delish!! kimiproffer Kale and sausage salad Kale and sausage salad I been very pre occupiers over the past few weeks with house moving and as a result of my extensive busy lifestyle, that has sadly decreased my time in the kitchen. In the last few days, I have opted for very simple and easy go-to meals such as this kale salad. Gee Matiwane Kale and sausage salad Kale and sausage salad I been very pre occupiers over the past few weeks with house moving and as a result of my extensive busy lifestyle, that has sadly decreased my time in the kitchen. In the last few days, I have opted for very simple and easy go-to meals such as this kale salad. Gee Matiwane Sausage and Spinach Spaghetti Sausage and Spinach Spaghetti Heyyyy!!! It's been a while, but THANK YOU to everyone who has been following and cooking my recipes♡ you're all amazing! . Here's another ONE POT wonder meal (because who has time for a ton of pots and pans?) Perfect for a quick weeknight dinner♡ Kels Ro Sausage and Spinach Spaghetti Sausage and Spinach Spaghetti Heyyyy!!! It's been a while, but THANK YOU to everyone who has been following and cooking my recipes♡ you're all amazing! . Here's another ONE POT wonder meal (because who has time for a ton of pots and pans?) Perfect for a quick weeknight dinner♡ Kels Ro Sausage, bean, kale stew Sausage, bean, kale stew based on a rachel ray recipe, this is a quick and hearty stew that can even freeze well. i recommend making the beans from dried but canned works too. for more flavor i suggest roasting the carrots and garlic. this stew is great with bread, i like hot crusty bread :) sartbu Sausage, bean, kale stew Sausage, bean, kale stew based on a rachel ray recipe, this is a quick and hearty stew that can even freeze well. i recommend making the beans from dried but canned works too. for more flavor i suggest roasting the carrots and garlic. this stew is great with bread, i like hot crusty bread :) sartbu More Recipes Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Mike's Lazy Pineapple Upsidedown Cakes vegetable egg roll Annie's Amazing Apple Pie pumpkin pecan caramel tart Spicy chorizo & longaniza shrimp soup Mike's Lazy Pineapple Upsidedown Cakes vegetable egg roll Annie's Amazing Apple Pie pumpkin pecan caramel tart Spicy chorizo & longaniza shrimp soup Gluten Free Snickerdoodles pumpkin pie tarts Spicy Fried Bologna Sandwich Dulce De Leche Rum Chata Angel food Banana Split Cake Creamy chicken pasta Leftover Bbq Pork Rib Enchiladas Honey molasses chicken drumsticks Mochi for the Doll's Festival Lazy Rice Porridge with Nissin Chicken Ramen Gluten Free Snickerdoodles pumpkin pie tarts Spicy Fried Bologna Sandwich Dulce De Leche Rum Chata Angel food Banana Split Cake Creamy chicken pasta Leftover Bbq Pork Rib Enchiladas Honey molasses chicken drumsticks Mochi for the Doll's Festival Lazy Rice Porridge with Nissin Chicken Ramen