My Style Keto Cajun Dirty Cauliflower Rice Recipe by mandy
My style keto cajun dirty cauliflower rice mandy @mandyoh20 One pan dinner ready in 25 mins ,a great mid week meal #keto #turkey #lowcarb #dinner One pan dinner ready in 25 mins ,a great mid week meal #keto #turkey #lowcarb #dinner My style keto cajun dirty cauliflower rice Share its first Cooksnap! mandy @mandyoh20 One pan dinner ready in 25 mins ,a great mid week meal #keto #turkey #lowcarb #dinner One pan dinner ready in 25 mins ,a great mid week meal #keto #turkey #lowcarb #dinner Ingredients 25 mins 4 servings 750 g ground turkey 2 tbsp olive oil 1 head cauliflower rice,or two bags frozen 1 onion chopped 1 pepper chopped 3 garlic cloves chopped 2 tbsp cajun powder 2 tsp paprika powder 1 chicken stock cube 2 cups boiling water Parsley to garnish Salt and pepper to taste 750 g ground turkey 2 tbsp olive oil 1 head cauliflower rice,or two bags frozen 1 onion chopped 1 pepper chopped 3 garlic cloves chopped 2 tbsp cajun powder 2 tsp paprika powder 1 chicken stock cube 2 cups boiling water Parsley to garnish Salt and pepper to taste Cooking Instructions 25 mins 1 Brown turkey mince until cooked 2 Add onions and pepper saute 5 mins 3 Add cauliflower and seasoning, cook for 5 minutes if using frozen cauliflower 4 Add stock cube and boiling water, mix well 5 Reduce heat to low and cook until cauliflower rice is soft water is absorbed 6 Season with salt and pepper garnish with parsley and....enjoy serve as is with some grated cheese on top 7 Note..I would normally have chopped celery to this yo make the trinity mix but it still tasty yummy 1 Brown turkey mince until cooked 1 Brown turkey mince until cooked 2 Add onions and pepper saute 5 mins 2 Add onions and pepper saute 5 mins 3 Add cauliflower and seasoning, cook for 5 minutes if using frozen cauliflower 3 Add cauliflower and seasoning, cook for 5 minutes if using frozen cauliflower 4 Add stock cube and boiling water, mix well 4 Add stock cube and boiling water, mix well 5 Reduce heat to low and cook until cauliflower rice is soft water is absorbed 5 Reduce heat to low and cook until cauliflower rice is soft water is absorbed 6 Season with salt and pepper garnish with parsley and....enjoy serve as is with some grated cheese on top 6 Season with salt and pepper garnish with parsley and....enjoy serve as is with some grated cheese on top 7 Note..I would normally have chopped celery to this yo make the trinity mix but it still tasty yummy 7 Note..I would normally have chopped celery to this yo make the trinity mix but it still tasty yummy Nicola Wingrove and others reacted its first Cooksnap! Cooksnaps Did you make this recipe? Share a picture of your creation! Share your Cooksnap Learn more about Cooksnaps mandy @mandyoh20 on May 16, 2023 11:11 born n bred in Dublin Ireland, wife and mam of 3 kids I just post what I have cooked mostly from the pan not all glamorous I hope u like them Comments Add a comment 0/0 Similar Recipes Creamy Cajun Chicken w/rice my style 😁 Creamy Cajun Chicken w/rice my style 😁 This dish is easy to prep and cook ready to eat in less than 30 mins great for a busy house #chicken #cajun #easy mandy Cajun Dirty Rice Cajun Dirty Rice I can eat this as a meal all by itself. It is also good as a side dish. You can spice it up as much as you like to your taste. #Cajun Raven Ana's Spontaneous Dirty Rice Ana's Spontaneous Dirty Rice Absolutely delicious, made this one up tonight ;) Enjoy! adriana.grgas Cauliflower Mac Cauliflower Mac A delicious side dish and perfect for the Keto lifestyle! 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We don't have the same type of sausage (Andouille) that we get in Texas/Louisiana here in New Zealand, so the mince is a nice substitute and the shrimp (prawns)...well why not?!? Everything is better with shrimp. andhownz "Cajun Crack" Dirty Rice "Cajun Crack" Dirty Rice Firstly, you may notice a difference in my recipe in contrast to the "traditional" one. Chicken giblets are bit rich for my palette and the chicken thighs to me are a better substitute and still make it "dirty". We don't have the same type of sausage (Andouille) that we get in Texas/Louisiana here in New Zealand, so the mince is a nice substitute and the shrimp (prawns)...well why not?!? 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