Beans Thovaran || Green Beans Stir Fry Recipe by SaranyaSenthil
 Beans Thovaran || Green Beans Stir Fry SaranyaSenthil @cook_16747527 USA Healthy and delicious green beans thoran is so easy to make and is very healthy as well. Beans is a nutritious vegetable with lots of fiber in them. it is recommended to include it in your diet atleast twice a week. This recipe is a delicious and it taste best when had with rasam rice or sambar rice or any kuzhambu. Hope you will give this a try and let me know how it turns out for you. Healthy and delicious green beans thoran is so easy to make and is very healthy as well. Beans is a nutritious vegetable with lots of fiber in them. it is recommended to include it in your diet atleast twice a week. This recipe is a delicious and it taste best when had with rasam rice or sambar rice or any kuzhambu. Hope you will give this a try and let me know how it turns out for you. Beans Thovaran || Green Beans Stir Fry Share its first Cooksnap! SaranyaSenthil @cook_16747527 USA Healthy and delicious green beans thoran is so easy to make and is very healthy as well. Beans is a nutritious vegetable with lots of fiber in them. it is recommended to include it in your diet atleast twice a week. This recipe is a delicious and it taste best when had with rasam rice or sambar rice or any kuzhambu. Hope you will give this a try and let me know how it turns out for you. Healthy and delicious green beans thoran is so easy to make and is very healthy as well. Beans is a nutritious vegetable with lots of fiber in them. it is recommended to include it in your diet atleast twice a week. This recipe is a delicious and it taste best when had with rasam rice or sambar rice or any kuzhambu. Hope you will give this a try and let me know how it turns out for you. Ingredients 4 servings Green Beans - 500 grams chopped finely Coconut - 1 cup grated 1 tsp Cumin Seeds 2-4 Green Chilli Coconut Oil - 1 tblsp 1 tsp Mustard Seeds 1 tsp Urad dal Salt as required Green Beans - 500 grams chopped finely Coconut - 1 cup grated 1 tsp Cumin Seeds 2-4 Green Chilli Coconut Oil - 1 tblsp 1 tsp Mustard Seeds 1 tsp Urad dal Salt as required Cooking Instructions 1 Take coconut, cumin and green chillies in a blender and make it into a coarse paste without adding water. 2 Heat coconut oil in a pan, crackle mustard and urad dal. 3 Add in beans and toss well. Add salt to taste and some water. Cover and cook till beans are tender. 4 Add in coconut masala and mix well and cook for another 3-5 minutes. 5 Serve this aromatic thovaran taste amazing with sambar rice or rasam rice too. 1 Take coconut, cumin and green chillies in a blender and make it into a coarse paste without adding water. 1 Take coconut, cumin and green chillies in a blender and make it into a coarse paste without adding water. 2 Heat coconut oil in a pan, crackle mustard and urad dal. 2 Heat coconut oil in a pan, crackle mustard and urad dal. 3 Add in beans and toss well. Add salt to taste and some water. Cover and cook till beans are tender. 3 Add in beans and toss well. Add salt to taste and some water. Cover and cook till beans are tender. 4 Add in coconut masala and mix well and cook for another 3-5 minutes. 4 Add in coconut masala and mix well and cook for another 3-5 minutes. 5 Serve this aromatic thovaran taste amazing with sambar rice or rasam rice too. 5 Serve this aromatic thovaran taste amazing with sambar rice or rasam rice too. its first Cooksnap! Cooksnaps Did you make this recipe? Share a picture of your creation! Share your Cooksnap Learn more about Cooksnaps SaranyaSenthil @cook_16747527 on May 06, 2019 03:45 USA "ռօ օռɛ ɨֆ ɮօʀռ ǟ ɢʀɛǟȶ ƈօօӄ, օռɛ ʟɛǟʀռֆ ɮʏ ɖօɨռɢ" 🅰 🆁🅴🅲🅸🅿🅴 🅷🅰🆂 🅽🅾 🆂🅾🆄🅻. 🆄 🅰🆂 🆃🅷🅴 🅲🅾🅾🅺 🅼🆄🆂🆃 🅱🆁🅸🅽🅶 🆂🅾🆄🅻 🆃🅾 🆃🅷🅴 🆁🅴🅲🅸🅿🅴 <3 Comments (2) CHRISTINAH JOVIAL @cook_16891231 May 07, 2019 20:57 Delicious ❤ Add a comment 0/0 Similar Recipes French Beans/Green Beans -Potato Stir Fry French Beans/Green Beans -Potato Stir Fry This is a very nutritious Indian recipe that is easy to make. 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