Green Smoothie With Kale Recipe by cookpad.japan
 cookpad.japan @cookpad_jp I used to squeeze and drink grapefruit juice every morning, but I jumped on the green smoothie boom and came up with a new version. My family drinks this every morning. Fresh kale has a rich green color and is thick and heavy, without any small specks. Adjust the amount of water as necessary. For 2-3 servings. Recipe by Cookie shiasu I used to squeeze and drink grapefruit juice every morning, but I jumped on the green smoothie boom and came up with a new version. My family drinks this every morning. Fresh kale has a rich green color and is thick and heavy, without any small specks. Adjust the amount of water as necessary. For 2-3 servings. Recipe by Cookie shiasu Green Smoothie with Kale Share its first Cooksnap! I used to squeeze and drink grapefruit juice every morning, but I jumped on the green smoothie boom and came up with a new version. My family drinks this every morning. Fresh kale has a rich green color and is thick and heavy, without any small specks. Adjust the amount of water as necessary. For 2-3 servings. Recipe by Cookie shiasu I used to squeeze and drink grapefruit juice every morning, but I jumped on the green smoothie boom and came up with a new version. My family drinks this every morning. Fresh kale has a rich green color and is thick and heavy, without any small specks. Adjust the amount of water as necessary. For 2-3 servings. Recipe by Cookie shiasu Ingredients 2 servings 2 leaves Kale 1 Grapefruit 1 Banana (frozen) 1/2 Carrot 1/4 Apple 200 ml or more Mineral water 2 tbsp Chia seed powder (optional) 2 leaves Kale 1 Grapefruit 1 Banana (frozen) 1/2 Carrot 1/4 Apple 200 ml or more Mineral water 2 tbsp Chia seed powder (optional) Cooking Instructions 1 Peel the grapefruit, also removing the pith. Peel the carrot and apple and chop everything into chunks, including the banana. 2 Chop the kale leaves and stem into pieces. 3 Place all the ingredients into a blender and pulse until even. 4 Blend until smooth and no rough bits remain. 1 Peel the grapefruit, also removing the pith. Peel the carrot and apple and chop everything into chunks, including the banana. 1 Peel the grapefruit, also removing the pith. Peel the carrot and apple and chop everything into chunks, including the banana. 2 Chop the kale leaves and stem into pieces. 2 Chop the kale leaves and stem into pieces. 3 Place all the ingredients into a blender and pulse until even. 3 Place all the ingredients into a blender and pulse until even. 4 Blend until smooth and no rough bits remain. 4 Blend until smooth and no rough bits remain. Share its first Cooksnap! Cooksnaps Did you make this recipe? Share a picture of your creation! Copied! on June 14, 2014 04:16 A collection of the best recipes from the Cookpad Japan community, translated into English! Comments Similar Recipes Green Kale Smoothie Green Kale Smoothie #colourgreen Green is a calming colour. Peas, leafy vegetables and other chlorophyll rich vegetables like lettuce, mint, coriander,spinach and kale etc are rich in vitamins, minerals and fiber.Green smoothies made with these vegetables are not only a unique colour but they also offer unique health benefits. Green is also associated with health, organic and wellness. This soothing colour is very good for digestion. Green kale smoothie not only satisfies your hunger but detoxifies your system too. Drink it up as it is or spice it up with a dash of Tabasco & Worcestershire sauce. Healthy eating!! Shuchi Jain Green Smoothie Green Smoothie This smoothie is both delicious and nutritious! No matter how much spinach you put it in it doesn't affect the flavor. Nyssa Coffman Green Smoothie Green Smoothie #Mysterybox1 This smoothie is 100% whole food and 100% plant based.It provides outstanding balance of wholesome Carbohydrates,Healthy plant Proteins and healthy fats.Green smoothy is rich sauce of vitamins, minerals,antioxidants and phytonutrients. Jagruti Jhobalia Green Smoothie for Breakfast Green Smoothie for Breakfast I heard that it's really good for your health to have just fruit for breakfast, but I though to add in vegetables which are also so good for you and came up with this smoothie that is really easy to drink. This recipe produces a large amount, so you'll feel full until lunchtime if you have this for breakfast. If it's too thick to drink, add some more water. If you'd like it a bit sweeter, add some honey. For kids, it's easier to drink if you reduce the amount of spinach and increase the amount of banana. Recipe by Kaborin cookpad.japan Green Breakfast Smoothie Green Breakfast Smoothie So, I'm not a great fan of green smoothies, but I know how good they are for you. I've tried a couple of different combinations and absolutely hated them. This morning I decided, since I love spinach, to try a smoothie with spinach. To my great surprise, it wasn't half bad, I actually liked it, and I hope you will too. Allison Candelora Green Kale Smoothie Green Kale Smoothie #colourgreen Green is a calming colour. Peas, leafy vegetables and other chlorophyll rich vegetables like lettuce, mint, coriander,spinach and kale etc are rich in vitamins, minerals and fiber.Green smoothies made with these vegetables are not only a unique colour but they also offer unique health benefits. Green is also associated with health, organic and wellness. This soothing colour is very good for digestion. Green kale smoothie not only satisfies your hunger but detoxifies your system too. Drink it up as it is or spice it up with a dash of Tabasco & Worcestershire sauce. Healthy eating!! Shuchi Jain Green Kale Smoothie Green Kale Smoothie #colourgreen Green is a calming colour. Peas, leafy vegetables and other chlorophyll rich vegetables like lettuce, mint, coriander,spinach and kale etc are rich in vitamins, minerals and fiber.Green smoothies made with these vegetables are not only a unique colour but they also offer unique health benefits. Green is also associated with health, organic and wellness. This soothing colour is very good for digestion. Green kale smoothie not only satisfies your hunger but detoxifies your system too. Drink it up as it is or spice it up with a dash of Tabasco & Worcestershire sauce. Healthy eating!! Shuchi Jain Green Smoothie Green Smoothie This smoothie is both delicious and nutritious! No matter how much spinach you put it in it doesn't affect the flavor. Nyssa Coffman Green Smoothie Green Smoothie This smoothie is both delicious and nutritious! No matter how much spinach you put it in it doesn't affect the flavor. Nyssa Coffman Green Smoothie Green Smoothie #Mysterybox1 This smoothie is 100% whole food and 100% plant based.It provides outstanding balance of wholesome Carbohydrates,Healthy plant Proteins and healthy fats.Green smoothy is rich sauce of vitamins, minerals,antioxidants and phytonutrients. Jagruti Jhobalia Green Smoothie Green Smoothie #Mysterybox1 This smoothie is 100% whole food and 100% plant based.It provides outstanding balance of wholesome Carbohydrates,Healthy plant Proteins and healthy fats.Green smoothy is rich sauce of vitamins, minerals,antioxidants and phytonutrients. Jagruti Jhobalia Green Smoothie for Breakfast Green Smoothie for Breakfast I heard that it's really good for your health to have just fruit for breakfast, but I though to add in vegetables which are also so good for you and came up with this smoothie that is really easy to drink. This recipe produces a large amount, so you'll feel full until lunchtime if you have this for breakfast. If it's too thick to drink, add some more water. If you'd like it a bit sweeter, add some honey. For kids, it's easier to drink if you reduce the amount of spinach and increase the amount of banana. Recipe by Kaborin cookpad.japan Green Smoothie for Breakfast Green Smoothie for Breakfast I heard that it's really good for your health to have just fruit for breakfast, but I though to add in vegetables which are also so good for you and came up with this smoothie that is really easy to drink. This recipe produces a large amount, so you'll feel full until lunchtime if you have this for breakfast. If it's too thick to drink, add some more water. If you'd like it a bit sweeter, add some honey. For kids, it's easier to drink if you reduce the amount of spinach and increase the amount of banana. Recipe by Kaborin cookpad.japan Green Breakfast Smoothie Green Breakfast Smoothie So, I'm not a great fan of green smoothies, but I know how good they are for you. I've tried a couple of different combinations and absolutely hated them. This morning I decided, since I love spinach, to try a smoothie with spinach. To my great surprise, it wasn't half bad, I actually liked it, and I hope you will too. Allison Candelora Green Breakfast Smoothie Green Breakfast Smoothie So, I'm not a great fan of green smoothies, but I know how good they are for you. I've tried a couple of different combinations and absolutely hated them. This morning I decided, since I love spinach, to try a smoothie with spinach. To my great surprise, it wasn't half bad, I actually liked it, and I hope you will too. 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