Easy Vegan High Protein Pasta Bake Recipe by Benita
Cooking Instructions 50mins 1 Preheat fan oven to 180 degrees Celsius. If you are using packet vegan mince, ensure you fry this first to get a good texture. 2 In an oven proof dish, combine the lentil pasta, mince/ TVP (no need to pre soak it!) and bolognese sauce 3 In a blender, add the silken tofu, some of the water from the jar to help it blend, nutritional yeast and any herbs and spices you would like to add to make it extra tasty. 4 Pour the tofu mixture into the dish with the rest of the water and mix well. It should seem wet as the pasta and TVP need water to cook. 5 Put in the oven for 25 minutes. While it is cooking, grate the cheese 6 After 25 minutes, stir it through (a lot of the water should have evaporated but it should still be moist) and add the cheese on top. Put back into the oven for 20 minutes 7 Take it out, wait for it to cool a little before portioning to eat or add to containers for your meal prep! Lasts 3-4 days in the fridge. 1 Preheat fan oven to 180 degrees Celsius. If you are using packet vegan mince, ensure you fry this first to get a good texture. 1 Preheat fan oven to 180 degrees Celsius. If you are using packet vegan mince, ensure you fry this first to get a good texture. 2 In an oven proof dish, combine the lentil pasta, mince/ TVP (no need to pre soak it!) and bolognese sauce 2 In an oven proof dish, combine the lentil pasta, mince/ TVP (no need to pre soak it!) and bolognese sauce 3 In a blender, add the silken tofu, some of the water from the jar to help it blend, nutritional yeast and any herbs and spices you would like to add to make it extra tasty. 3 In a blender, add the silken tofu, some of the water from the jar to help it blend, nutritional yeast and any herbs and spices you would like to add to make it extra tasty. 4 Pour the tofu mixture into the dish with the rest of the water and mix well. It should seem wet as the pasta and TVP need water to cook. 4 Pour the tofu mixture into the dish with the rest of the water and mix well. It should seem wet as the pasta and TVP need water to cook. 5 Put in the oven for 25 minutes. While it is cooking, grate the cheese 5 Put in the oven for 25 minutes. While it is cooking, grate the cheese 6 After 25 minutes, stir it through (a lot of the water should have evaporated but it should still be moist) and add the cheese on top. Put back into the oven for 20 minutes 6 After 25 minutes, stir it through (a lot of the water should have evaporated but it should still be moist) and add the cheese on top. Put back into the oven for 20 minutes 7 Take it out, wait for it to cool a little before portioning to eat or add to containers for your meal prep! Lasts 3-4 days in the fridge. 7 Take it out, wait for it to cool a little before portioning to eat or add to containers for your meal prep! Lasts 3-4 days in the fridge. More Recipes Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Balsamic Chicken with Tomatoes & More Quick Cheesy garlic Butter Breadsticks - Yummy :P Northern New Mexico Green Chile Chicken Stew with potatoes and corn Baked Peaches with Amaretti, Dark Chocolate, Ice Cream and Mint Rice and locust (formented) beans Balsamic Chicken with Tomatoes & More Quick Cheesy garlic Butter Breadsticks - Yummy :P Northern New Mexico Green Chile Chicken Stew with potatoes and corn Baked Peaches with Amaretti, Dark Chocolate, Ice Cream and Mint Rice and locust (formented) beans Spicy Shingara Chaat Brinjal Masala Yogurt Street Style Chowmein 🍜 Baked Peaches with Amaretti, Dark Chocolate, Ice Cream and Mint Lychee Avocado 🥑 Salad Sooji rusks Monkey Gland Sauce Healthy Bottle Gourd or Lauki Appe California Farm Crispy Chicken Wings in Blue Cheese Dip My Special Beans Spicy Shingara Chaat Brinjal Masala Yogurt Street Style Chowmein 🍜 Baked Peaches with Amaretti, Dark Chocolate, Ice Cream and Mint Lychee Avocado 🥑 Salad Sooji rusks Monkey Gland Sauce Healthy Bottle Gourd or Lauki Appe California Farm Crispy Chicken Wings in Blue Cheese Dip My Special Beans