Seasoned Roasted Pumpkin Seeds Recipe by Jillian Dudek
Cooking Instructions 35 minutes 1 Preheat your oven to 300°F (150°C). 2 After removing the seeds from the pumpkin, rinse them well in cold water to remove any pumpkin pulp. Pat the seeds dry with a paper towel or clean kitchen towel. It's important that they are as dry as possible before roasting. 3 In a large bowl, toss the pumpkin seeds with olive oil, garlic powder, paprika, salt, and pepper. Make sure the seeds are evenly coated with the oil and seasonings. 4 Spread the seasoned pumpkin seeds in a single layer on a baking sheet. You can line it with parchment paper for easy cleanup. 5 Place the baking sheet in the oven and roast for 20-30 minutes, stirring or shaking the seeds every 10 minutes to ensure even cooking. The seeds are done when they are golden brown and crispy. 6 Once roasted, remove the seeds from the oven and let them cool on the baking sheet. They will crisp up more as they cool. Taste and adjust salt if needed. 7 You can also customize your pumpkin seeds by adding seasonings like cayenne pepper for a spicy kick, ground cumin for warmth, cinnamon and sugar for a sweet twist, or smoked paprika for a deeper smoky flavor. 1 Preheat your oven to 300°F (150°C). 1 Preheat your oven to 300°F (150°C). 2 After removing the seeds from the pumpkin, rinse them well in cold water to remove any pumpkin pulp. Pat the seeds dry with a paper towel or clean kitchen towel. It's important that they are as dry as possible before roasting. 2 After removing the seeds from the pumpkin, rinse them well in cold water to remove any pumpkin pulp. Pat the seeds dry with a paper towel or clean kitchen towel. It's important that they are as dry as possible before roasting. 3 In a large bowl, toss the pumpkin seeds with olive oil, garlic powder, paprika, salt, and pepper. Make sure the seeds are evenly coated with the oil and seasonings. 3 In a large bowl, toss the pumpkin seeds with olive oil, garlic powder, paprika, salt, and pepper. Make sure the seeds are evenly coated with the oil and seasonings. 4 Spread the seasoned pumpkin seeds in a single layer on a baking sheet. You can line it with parchment paper for easy cleanup. 4 Spread the seasoned pumpkin seeds in a single layer on a baking sheet. You can line it with parchment paper for easy cleanup. 5 Place the baking sheet in the oven and roast for 20-30 minutes, stirring or shaking the seeds every 10 minutes to ensure even cooking. The seeds are done when they are golden brown and crispy. 5 Place the baking sheet in the oven and roast for 20-30 minutes, stirring or shaking the seeds every 10 minutes to ensure even cooking. The seeds are done when they are golden brown and crispy. 6 Once roasted, remove the seeds from the oven and let them cool on the baking sheet. They will crisp up more as they cool. Taste and adjust salt if needed. 6 Once roasted, remove the seeds from the oven and let them cool on the baking sheet. They will crisp up more as they cool. Taste and adjust salt if needed. 7 You can also customize your pumpkin seeds by adding seasonings like cayenne pepper for a spicy kick, ground cumin for warmth, cinnamon and sugar for a sweet twist, or smoked paprika for a deeper smoky flavor. 7 You can also customize your pumpkin seeds by adding seasonings like cayenne pepper for a spicy kick, ground cumin for warmth, cinnamon and sugar for a sweet twist, or smoked paprika for a deeper smoky flavor. More Recipes Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Mozzarella Salad Brookies - Brownies & Cookies Cheesy Crockpot Kielbasa Hashbrowns Quick Shrimp and Broccoli Stir-Fry Pan-Fried German Potato Cakes (Reibekuchen) Mozzarella Salad Brookies - Brownies & Cookies Cheesy Crockpot Kielbasa Hashbrowns Quick Shrimp and Broccoli Stir-Fry Pan-Fried German Potato Cakes (Reibekuchen) Punjabi Thunder Onion Pakoras (fritters) Sweet Banana Cutlet – Healthy Ghee-Fried Dessert Mozzarella Salad Fresh Cucumber and Tomato Toss Tea time Beetroot Walnut cake Healthy muskmelon muffins Milk peda Almond Milk (how to make at home) Veg pakoda oil free vegetarian dish 0 oil onion potatoes cabbage,healthy pakoda for diet,snacks Nolen Gurrer Daliyar Paayesh Punjabi Thunder Onion Pakoras (fritters) Sweet Banana Cutlet – Healthy Ghee-Fried Dessert Mozzarella Salad Fresh Cucumber and Tomato Toss Tea time Beetroot Walnut cake Healthy muskmelon muffins Milk peda Almond Milk (how to make at home) Veg pakoda oil free vegetarian dish 0 oil onion potatoes cabbage,healthy pakoda for diet,snacks Nolen Gurrer Daliyar Paayesh