Koya Tofu(freeze Dried Tofu) And Vegetable Stir Fry Recipe by Kanako Yagi
 Kanako Yagi @cook_18425074 Koya Tofu is a preserved food made by freezing, aging and drying tofu made from soybeans. Nutritional ingredients such as high-quality vegetable protein, lipids, minerals, and vitamins contained in tofu are condensed, making it even more nutritious than ordinary tofu! It contains good quality protein and is low in sugar. Japanese super diet food ♪ Koya Tofu is a preserved food made by freezing, aging and drying tofu made from soybeans. Nutritional ingredients such as high-quality vegetable protein, lipids, minerals, and vitamins contained in tofu are condensed, making it even more nutritious than ordinary tofu! It contains good quality protein and is low in sugar. Japanese super diet food ♪ Koya-Tofu(freeze-dried tofu) and Vegetable Stir Fry Share its first Cooksnap! Koya Tofu is a preserved food made by freezing, aging and drying tofu made from soybeans. Nutritional ingredients such as high-quality vegetable protein, lipids, minerals, and vitamins contained in tofu are condensed, making it even more nutritious than ordinary tofu! It contains good quality protein and is low in sugar. Japanese super diet food ♪ Koya Tofu is a preserved food made by freezing, aging and drying tofu made from soybeans. Nutritional ingredients such as high-quality vegetable protein, lipids, minerals, and vitamins contained in tofu are condensed, making it even more nutritious than ordinary tofu! It contains good quality protein and is low in sugar. Japanese super diet food ♪ Ingredients 5 tablespoons freeze-dried tofu 3 pieces cabbage 100 g Sprouts 1/4 Carrot 1 tablespoon sesame oil Appropriate amount of black pepper Appropriate amount of salt a 200 ml water 1 tablespoon salt with rice malt(Shio-koji) 1 teaspoon ginger grated 5 tablespoons freeze-dried tofu 3 pieces cabbage 100 g Sprouts 1/4 Carrot 1 tablespoon sesame oil Appropriate amount of black pepper Appropriate amount of salt a 200 ml water 1 tablespoon salt with rice malt(Shio-koji) 1 teaspoon ginger grated Cooking Instructions 1 Cut the cabbage into 2cm squares anｄ ｃut carrot into shapes of half circles 2 Mix A 3 Put sesame oil in a pan and heat. Add carrots and stir-fry. Add bean sprouts and cabbage. 4 When the whole oil has been sprinkled, add freeze-dried tofu and A and fry for 2 minutes. 5 Complete taste with salt and pepper 1 Cut the cabbage into 2cm squares anｄ ｃut carrot into shapes of half circles 1 Cut the cabbage into 2cm squares anｄ ｃut carrot into shapes of half circles 2 Mix A 2 Mix A 3 Put sesame oil in a pan and heat. Add carrots and stir-fry. Add bean sprouts and cabbage. 3 Put sesame oil in a pan and heat. Add carrots and stir-fry. Add bean sprouts and cabbage. 4 When the whole oil has been sprinkled, add freeze-dried tofu and A and fry for 2 minutes. 4 When the whole oil has been sprinkled, add freeze-dried tofu and A and fry for 2 minutes. 5 Complete taste with salt and pepper 5 Complete taste with salt and pepper Share its first Cooksnap! Cooksnaps Did you make this recipe? Share a picture of your creation! Copied! on September 28, 2019 00:25 Kanako's Vegan, Gluten-Free Japanese Home Cooking . In my cookpad, traditional Japanese fermented seasonings and Introduce how to make Japanese food with natural ingredients, no additives. Let's make Japanese food and be beautiful and healthy! Comments Similar Recipes More Recipes Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Easy dinner rolls Kim Chi Honey Soy Glaze Salmon Individual Meatloaf Patties Cheating baked potatoes Easy dinner rolls Kim Chi Honey Soy Glaze Salmon Individual Meatloaf Patties Cheating baked potatoes Macaroni and fish soup Madarar Shanu da Dabino(gyara da kanki) ‘Peanut-ae’ Beans Watermelon and ginger Vanila cupcake Green apple pulao Garlic Mumra ChilliChicken Individual Meatloaf Patties Veg biryani Macaroni and fish soup Madarar Shanu da Dabino(gyara da kanki) ‘Peanut-ae’ Beans Watermelon and ginger Vanila cupcake Green apple pulao Garlic Mumra ChilliChicken Individual Meatloaf Patties Veg biryani Cookpad Premium Find the most popular recipes on the top of your search results.