Baked Buffalo Style Chicken Tenders Recipe by Chany Buchinger
Cooking Instructions 1 Preheat oven to 400 2 Combine first 6 ingredients in a shallow dish. 3 Place eggs whites in a shallow dish. 4 Place Panko in a shallow dish. 5 Working with one chicken strip at a time, dredge in flour mixture. Dip in egg whites; dredge in Panko. Place on a baking sheet coated with cooking spray. Repeat procedure with remaining chicken strips, flour mixture, eggs whites, and Panko. 6 Lightly coat chicken strips with cooking spray. Bake at 400 for 15 min or until done, turning once. 7 Combine hot sauce and Worcestershire in a small saucepan; bring to a boil. Reduce heat, and simmer 1 minute. Remove from heat; stir in butter. (Optional-drizzle sauce over chicken) 1 Preheat oven to 400 1 Preheat oven to 400 2 Combine first 6 ingredients in a shallow dish. 2 Combine first 6 ingredients in a shallow dish. 3 Place eggs whites in a shallow dish. 3 Place eggs whites in a shallow dish. 4 Place Panko in a shallow dish. 4 Place Panko in a shallow dish. 5 Working with one chicken strip at a time, dredge in flour mixture. Dip in egg whites; dredge in Panko. Place on a baking sheet coated with cooking spray. Repeat procedure with remaining chicken strips, flour mixture, eggs whites, and Panko. 5 Working with one chicken strip at a time, dredge in flour mixture. Dip in egg whites; dredge in Panko. Place on a baking sheet coated with cooking spray. Repeat procedure with remaining chicken strips, flour mixture, eggs whites, and Panko. 6 Lightly coat chicken strips with cooking spray. Bake at 400 for 15 min or until done, turning once. 6 Lightly coat chicken strips with cooking spray. Bake at 400 for 15 min or until done, turning once. 7 Combine hot sauce and Worcestershire in a small saucepan; bring to a boil. Reduce heat, and simmer 1 minute. Remove from heat; stir in butter. (Optional-drizzle sauce over chicken) 7 Combine hot sauce and Worcestershire in a small saucepan; bring to a boil. Reduce heat, and simmer 1 minute. Remove from heat; stir in butter. (Optional-drizzle sauce over chicken) More Recipes Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Grilled Pork Lemongrass Vermicelli | Bún Thịt Nướng Lemon Turmeric Chicken Salad Honey sriracha glazed salmon with quinoa salad Roasted Turbot Stuffed with Fresh Herbs and Lemon Crab Rangoon Stuffed Hawaiian Rolls Oxtails(Crock Pot Style) " Mini Pumpkin Pies " Carmel Apple Pie.... Chicken wrapped asparagus Lasagna, in a Crockpot Oxtails(Crock Pot Style) " Mini Pumpkin Pies " Carmel Apple Pie.... Chicken wrapped asparagus Lasagna, in a Crockpot Loaded Baked Potato Cheeseburger Tortellini and Chicken Alfredo Bake Mike's Green Chilie Chicken Sauce Chicken Enchiladas Guilt free chicken teriyaki (zucchini pasta) Oxtails(Crock Pot Style) Lasagna, in a Crockpot Crushed potato bake Chicken wrapped asparagus Spinach Dip Stuffed Mushrooms Loaded Baked Potato Cheeseburger Tortellini and Chicken Alfredo Bake Mike's Green Chilie Chicken Sauce Chicken Enchiladas Guilt free chicken teriyaki (zucchini pasta) Oxtails(Crock Pot Style) Lasagna, in a Crockpot Crushed potato bake Chicken wrapped asparagus Spinach Dip Stuffed Mushrooms