How do you cure physical symptoms of stress?  Are they definitely stress? I've been constantly fatigued, suffering "panic attacks", constant chest tightness and heaviness, sore muscles everywhere, occassional heart palpitations (skipping a beat), exhaustion, muscle twitches/spasms when I try to fall asleep, weakness, and a "lump" in my throat.  I have had exceptional amounts of stress far beyond average levels in the past six months, so I don't know if that's it.  My doctor's and psychologist have labeled it a combo of General Anxiety and Post Traumatic Stress Disorder, but I don't know if I believe them.  Heart disease is very prevalent in my family, and while I'm very young, I have already had two children very close together (11 months apart) and I don't know if that put extra strain on my heart/body, plust post-pregnancy pounds total 100 over my ideal weight.  what do you all think? these physical pains are making me insane!  thanks for your input.

Summarized question: What are treatments for stress-induced fatigue and pain?