Ok,I waas doing better,i had stopped drinking beer with my Xanax and valporic acid,last night i slipped up? and drank several. MY anxiety has been so bad today,like I have bad heartburn(oh I smoked almost a pack of cigs too) I have a headache,my arm hurts.I wont take tylnol because it seems to make my dizziness worse. My boss is from India and he had me drink some milk with pure sugar,it looked like crystals. I swear after drinking it I felt BAD. He said it was just sugar in its pure form. But this anxiety,its killing me,and a month ago i lost the manI love and have for 4 years.How can I get better. My antianxiety medication does not help.,I cant sleep,Im so tired. My lips are numb. I think the drs have gave up on me.Any advice would be great. thanks

Summarized question: Could you please provide any advice on my anxiety which still persists after the treatment and medication?