Back injury advise if you have any? Last night I fell and landed right on my lower back. Right near my "butt bone". It hurt badly at the time but I was able to get up and move around right away so I wasnt worried. However about an hour later I started having some pain. Now I have a lot of back problems anyway so part of it might just be my regular back problems. I had a hard time getting comfortable last night because of the back pain but again that isnt all that unusual so I thought about it but not much. Now today we visited my mom and before I even told her she told me she could tell my back was bothering me even though I didnt think it really was. When I first sat or stood it hurt a lot more then normal. And walking up stairs it gave me a lot of pain which usually I have no problems going up stairs. Every once in awhile through the day I got shooting pains. But I am really not in that much pain. Can I wait it out a couple days and see I think I just bruised myself up. Or is it worse then I think and I should go in...

Summarized question: What are at-home remedies for lower back pain and at what point should you go see a doctor?