Alright, losing weight after surgery.? Heres the deal. I have a medical condition thus causing me horrible abnominal pain, swelling, bloating, and overall heckish things. I can't fit my clothes and I feel like a water buffalo. I had surgery for the condition and gained alot of weight from the medication that I was on to help what cannot be treated with surgery, thus...medication to try to "shrink" the disease. Anyways. The disease is spreading. It's not fatal. It's just painful. In the meantime, the meds didn't help other than to make me gain 31 pounds plus im still swollen and in pain. I'm off the meds. I've had it with  being fat. So, I can walk but not for long periods of time. When I do, I spend the whole night in bed in agonizing pain,  physical activity is just NOT working. So at this point i'm not sure what to do, I have some weights i'm using to try to tone up my arms a bit, at the same time, my belly and legs have expanded. Thankfully I don't have the huge bum sydrome. What can I do here? I feel so unattractive.

Summarized question: What are effective methods for losing weight gain brought on by medication?